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Send us Fan MailA lot of people think runners are born, not made. Carmela DiCostanzo-Corkel proves the opposite with a story that starts with a best friend in grade school, turns into half marathon training that felt impossible, and grows into a life built around movement, laughter, and showing up anyway. We talk about why running with someone you trust can be more powerful than any perfect plan, and how a finish line full of strangers cheering your name can change what you believe you're capable of. We also get real about what most of us learn late: hydration and fueling matter. Carmela shares the early days of long, hot runs with basically no water and no nutrition, then the major mindset shift that happened while training for Grand Canyon Rim to Rim to Rim. We dig into practical endurance basics like salt, electrolytes, carb timing, and why heat and humidity can wreck you if you ignore them. Then we jump into the most fun twist: the Run For Fun Cruise. Imagine traveling the world and running an organized 5K at every port, with bibs, a final medal, and a built in community of runners, walkers, and fast movers. We also cover strength training for runners, knee friendly habits after soccer injuries, and how signing up for events can keep you consistent when motivation fades. If you enjoy running, trail running, half marathons, 5Ks, and fitness over 50, hit subscribe, share this with a friend who needs a nudge, and leave a review so more people can find the show.www.runforfuncruise.com coaching highlights You can reach out to us at:https://coffeycrewcoaching.comemail: Carla@coffeycrewcoaching.com FB @ Over the Next Hill Fitness GroupIG @coffeycrewcoaching.comand Buy Me a Coffeehttps://www.buymeacoffee.com/Carlauhttps://hydra-patch.com/discount/OTNH20https://hydra-patch.com/discount/OTNHBOGO?redirect=%2Fproducts%2Fhydrapatch%C2%AE https://rnwy.life code: OTNH15 https://jambar.com code: CARLA20
This week on The Food Professor Podcast, co-hosts Michael LeBlanc and Dr. Sylvain Charlebois welcome two special guests for a wide-ranging, no-holds-barred interview: Axel Schwan, President of Tim Hortons Canada & U.S., and Duncan Fulton, Chief Corporate Officer of Restaurant Brands International (RBI). With Dunkin' Donuts announcing its return to Canada and Canadians passionately debating the future of their most iconic coffee brand, Axel and Duncan showed up ready to answer the tough questions. In a candid 40-minute conversation, Schwan and Fulton open up about Tim Hortons' "Back to Basics" strategy — the largest consumer research project in the company's history — and the quality overhaul that followed: freshly cracked eggs replacing frozen patties in breakfast sandwiches, 40% more apple in the apple fritter, more Venetian cream in the Boston cream, and the removal of artificial colours, flavours and preservatives across the menu. They share how Tim Hortons serves four million guests a day across 4,000 restaurants owned by 1,500 Canadian franchisees, why traffic is the one metric Axel watches daily, and how the brand is winning younger consumers with its Quenchers platform — including the imminent launch of Popping Quenchers — plus celebrity partnerships with Justin Bieber and Ryan Reynolds. The duo also tackles the controversy head-on: Is the wave of announcements — 400 restaurant renovations, 80 new builds, a national hiring campaign — a reaction to Dunkin's arrival? Fulton sets the record straight on the temporary foreign worker debate, noting roughly 4,000 of 110,000 restaurant team members are part of the program, and explains how AI is being deployed to improve the team member experience, from labour scheduling to order accuracy. A rapid-fire round covers everything from the biggest public misconception about Tim Hortons to the products Canadians want back, while Michael shares his own fun factoid: he helped invent Roll Up the Rim during his Dixie Cup days. But first, we start with the food and agriculture news of the week. Sobeys gets served as the Competition Bureau flexes its new Competition Act powers to investigate property controls in Canadian grocery. We break down Ottawa's newly published AI strategy and what it means for agriculture and food, where Canada's persistent data deficit threatens to undermine even the best intentions. Then, the screwworm fly resurfaces in Texas, prompting the Canadian Food Inspection Agency to take targeted action — and sending cattle futures and already-high beef prices climbing. Sylvain also reports from Delaware, where he keynoted a healthcare conference on food as medicine and discovered a surprising threat to American farmland: hundreds of AI data centres being built on fertile soil. About UsDr. Sylvain Charlebois is a Visiting Professor in Food Policy and Distribution at McGill University and a Professor in Food Distribution and Policy in the Faculty of Management at Dalhousie University in Halifax. He is also the Senior Director of the Agri-food Analytics Lab, also located at Dalhousie University.Known as “The Food Professor”, his current research interest lies in the broad area of food distribution, security and safety. He is one of the world's most cited scholars in food supply chain management, food value chains and traceability with over 775 published peer-reviewed journal articles. Dr. Charlebois is also an editor for the prestigious Trends in Food Science Technology journal. He co-hosts The Food Professor podcast, discussing issues in the food, foodservice, grocery and restaurant industries and which is the most listened Canadian management podcast in Canada. Every year since 2012, he has published the now highly anticipated Canadian Food Price Report, which provides an overview of food price trends for the coming year. Furthermore, his research has been featured in several newspapers and media groups, nationally as well as internationally. He has testified on several occasions before parliamentary committees on food policy-related issues as an expert witness. He has been asked to act as an advisor on food and agricultural policies in many Canadian provinces and other countries.With extensive experience collaborating with businesses, governments, and NGOs, Dr. Charlebois combines academic rigor with practical expertise, making him one of the most influential voices in the global agri-food landscape. His work continues to advance the understanding of food systems, fostering innovation and resilience in a rapidly evolving industry. In 2025, he received the prestigious Charles III medal recognizing his tremendous work in informing Canadians about food issues. Michael LeBlanc is a senior retail advisor, keynote speaker and media entrepreneur. Michael has delivered keynotes, hosted fire-side discussions hosted senior retail executive on-stage in 1:1 interviews worldwide. Michael produces and hosts a network of leading retail trade podcasts, including The Remarkable Retail Podcast, The Voice of Retail, The Food Professor, The FEED powered by Loblaw and the Global eCommerce Leaders podcast. He has been recognized by the National Retail Federation (NRF) as a global Top Retail Voice for 2025 and 2025, and continues to be a ReThink Retail Top Retail Expert for the fifth year in a row.
Lots to cover on a Wednesday edition of Glenn Clark Radio, we will dive into the Orioles extra-inning loss to the Mariners last night as they've now dropped four in a row and look to snap the streak tonight with Brandon Young on the mound. It's a Wednesday so that means Drew Forrester will be in studio, we'll talk Orioles with Drew, surely get updates on the Stanley Cup Final during ‘Shaved Ice,' he'll preview Game 4 of the NBA Finals during ‘Hanging on the Rim' and we'll talk some soccer before the World Cup as well. At 11:30am, we will dive deeper into the World Cup with Ian Nicholas Quillen from Bleacher Report and Field Level Media to talk USMNT and much more. At 12:15pm, we are going to talk a little more World Cup with former NFL WR and Baltimore native Antonio Freeman about his son Alex Freeman and what it meant to see his son, Alex, make the USMNT World Cup roster and what it's like being a soccer dad. Plus, we will catch up with Super Bowl XXXV Champion Jamie Sharper who will is the defensive coordinator of the Louisville Kings and will be in DC this weekend for the UFL Championship on Saturday.
"You guys have done what you've done with the wind in your face. Imagine if you had the wind at your back. Wow." Couldn't attend BetaKit Most Ambitious: Town Hall? Don't worry. Enjoy Waabi CEO Raquel Urtasun explaining how the future of transportation will be driven by physical AI before sitting down to discuss Canada's AI ecosystem with University of Toronto president Melanie Woodin. Then we have former RIM co-CEO and CCI chair Jim Balsillie talking about the need for economic statecraft to drive Canadian prosperity before sitting down with BetaKit editor-in-chief Douglas Soltys to discuss the strategies entrepreneurs should consider to get the wind at their back. -- Amid global uncertainty, the path forward is clear: Canada's moment to build is now. Presented by Uber Canada, DMZ, and National Bank of Canada, BetaKit Most Ambitious is back, telling stories of nearly 100 Canadian innovators strengthening our nation's autonomy, security, and prosperity. Read BetaKit Most Ambitious now.
Liturgické čítania na každý deň z rímskokatolíckeho liturgického kalendára. 10. nedeľa v Cezročnom období Oz 6, 3-6 Ž 50, 1+8. 12-13. 14-15 R.: Kto kráča bez úhony, tomu ukážem Božiu spásu. Rim 4, 18-25 Mt 9, 9-13 Tento podcast vám prinášajú študenti, členovia tímu a priatelia Kolégia Antona Neuwirtha. Email: podcast@kolegium.org
Black on Black Cinema announces our next film review: Sugar Hill (1994), directed by Leon Ichaso and written by Barry Michael Cooper; the second film in his legendary Harlem Trilogy alongside New Jack City and Above the Rim. Wesley Snipes stars as Roemello Skuggs, a high-level Harlem drug dealer who decides to walk away from the life to start fresh with his girlfriend Melissa (Theresa Randle), only to discover that leaving isn't something the game allows. Co-starring Michael Wright, Clarence Williams III, Ernie Hudson, and Abe Vigoda.Then we get into it: Reparations for Black Americans. We agree it should happen, the historical, economic, and moral case is ironclad. But what does repayment actually look like in practice? Direct cash payments? Targeted investment? Tax free benefits? Educational and business funds? And who qualifies for it? Is it just direct descendants of enslaved people only, or a broader class of Black Americans impacted by systemic racism? We break down the competing frameworks, the political obstacles, and what an honest reparations conversation looks like beyond the talking point.Black on Black Cinema is a long-running podcast featuring in-depth Black movie reviews and frank conversations that matter to the Black community. We review Black films across every genre — from Black horror and Black sci-fi to indie dramas, comedies, and blockbuster action. Covering filmmakers like Spike Lee, Jordan Peele, Ryan Coogler, Ava DuVernay, and more. Hosted by Jay, Micah, Terrence, and T'ara. Featured on RogerEbert.com. A TNP Studios production. New episodes weekly on Spotify, Apple Podcasts, YouTube, and all major platforms. For more TNP Studios content, check out The Nerdpocalypse (movie & TV news), Look Forward (progressive politics), and Dense Pixels (video game news).
Masters of the Universe (2026) 450!!! Holy crap people!!! This is our 450th episode! and its about Masters of the Universe! Thats a whole lot of Podcasting… For this momentous milestone we are doing what we do best: diving headlong in and compounding some Elements of Awesome into something great: this is us mixing in a half tonne of “‘80s nostalgia” a few cups of “sweet ass toy-line”and then filtering it through the lens of “Summer blockbuster movie” with just a dash of “music by Queen”! We are heading to Eternia and checking out The Masters of The Universe movie from director Travis Knight! (We keep it spoiler free for the first half) Join us as we find out: Is this tentpole He-Man based action-adventure film juiced up with The Power of Grayskull or has it been brought low by the evil forces of Skeletor (or Jared Leto in this case)? Dion, Quinny and Jill are all arguing over what their Masters of the Universe name should be, mostly because nobody wants “Rim-job” or “Felch-or”. Synopsis After being separated for 15 years, the Sword of Power leads Prince Adam (Nicholas Galitzine) back to Eternia, where he discovers his home shattered under the fiendish rule of Skeletor (Jared Leto).To save his family and his world, Adam must join forces with his closest allies, Teela (Camila Mendes) and Duncan/Man-At-Arms (Idris Elba), and embrace his true destiny as He-Man — the most powerful man in the universe. https://youtu.be/4kmireaj30c A huge shout-out to the heroic warriors (and the evil forces of Skeletor) who join in with our moderated live-chat during the Twitch stream, each Tuesday night at 7:30pm AEST. And especially to those who have decided to stop their search for the diamond ray of disappearance and other powerful artifacts of Eternia to be super lovely, generous weirdos of all species! Thanks for supporting us directly via our Ko-Fi jar and now also by subscribing on Twitch! You ALL are amazing, whether you’re Henching for the skull faced weirdo, or secretly spying for the EVIL HORDE…. Bwahahahahah! If you like what we do, drop us a sub! Every bit of your support helps us to (hopefully) keep entertaining you! Don’t fret if you can’t be there for the recording though as you can catch them on Youtube usually later that very night. Make sure to subscribe so you don’t miss them! https://youtu.be/rJSmz-zhDxE?si=Vrq1An6wk6DvFyrW WE WANT YOUR FEEDBACK! Send in voicemails or emails with your opinions on this show (or any others) to info@theperiodictableofawesome.com Please make sure to join our social networks too! We’re on: Youtube: https://www.youtube.com/user/TPToA/ Twitter: www.twitter.com/TPToA Facebook: www.facebook.com/PeriodicTableOfAwesome Instagram: www.instagram.com/theperiodictableofawesome/
Minulo soboto je začela obratovati žičnica na svete Višarje in s tem se je začela tudi letošnja romarska sezona. Do 27. septembra bodo vsaj tri svete maše na dan. Kot piše beneškoslovenski petnajstdnevnik Dom, je videmska nadškofija pred kratkim sporočila, da bo novi rektor višarskega svetišča Ennio Gobbatto. Rodil se je leta 1961 in prihaja iz kraja Goricizza pri Codroipu. Dosedanji rektor p. Peter Lah je namreč dokončno zapustil to funkcijo in se stalno preselil v Rim, kjer poučuje na Papeški univerzi Gregoriana. Vernikom za zdaj še ni znano, ali novi rektor poleg italijanščine obvlada tudi slovenski in nemški jezik. Tako trenutno ni jasno, ali bo za vernike in obiskovalce ohranjena tradicija pastoralne skrbi in darovanja svetih maš v krajevnih jezikih.
Over the next few weeks, Rim and AB will revisit the first season of 'Flavor of Love', when VH1's "celebreality" shows were ascending to their mainstream raunchy peak. Thanks for listening. (Timestamps below)
On this episode of This Week in Moab we talk with Sophia Fisher and Gavin Belfry of Rim to Rim Restoration (revegetation.org) about their work and forthcoming open house events at their Mayberry Native Plant Propagation Center on UT Hwy 128 coming up April 25th. Then Megan Fesler of Community Rebuilds (communityrebuilds.org) discusses the organization's Restore Pop-Up Yard Sale Extravaganza in Moab April 18th. Finally Maggie McGuire, Editor-in-Chief of the Moab Sun News discusses their four part Civic Sun training series (moabsunnews.com/civics). Celia Alario hosts.
Verno and Jacoby return to react to the Spurs' Game 6 win over the Thunder and give their keys to Game 7. Then, they discuss the news of Mitchell Robinson breaking his pinkie finger and the new draft lottery rules. Welcome to The Mismatch! (00:00) Thunder-Spurs: WCF headed to Game 7, Spurs defeat Thunder 118-91 (5:32) Rim protection: Spurs held Thunder to 91 points (lowest playoff output) (11:58) Flip-flopped series: Spurs turn the tables on Thunder (18:08) Spurs-Thunder: Both teams have shown non-competitive moments (23:00) Distractions behind the benches: Nuns and boobs (29:13) Small-market fans are not ready for a "New York State of Mind" (34:37) Knicks' championship path: Need Spurs to take down Thunder (43:42) Spurs-Thunder Game 7 preview: Low-scoring war determines the winner (48:57) Instant reaction: President Trump heading to the Finals (50:54) NBA approves radical 3-2-1 anti-tanking reform for draft lottery The Ringer is Committed to responsible gaming. Please visit https://www.fanduel.com/playwithaplan to learn more about the resources and helplines. Protect your summer today at WeatherTech.com Leave us a message on our Mismatch Voicemail line! (323) 389-5091 Hosts: Chris Vernon and David Jacoby Producers: Stefan Anderson and Jeff Shearin Social: Keith Fujimoto Learn more about your ad choices. Visit podcastchoices.com/adchoices
It's Dr. Lynn Hellerstein's birthday week! Our beloved host is celebrating 74 years of healing, transformation, and inspiring others through the power of vision, spirituality, and personal growth. In this episode, Dr. Lynn reflects how the lesson of letting go (a topic she has discussed in an earlier podcast) is an ongoing journey. This time, she is inspired by the idea of “breaking the habit of being myself,” as she shares her ongoing journey of releasing perfectionism, anxiety, negative self-talk, and fear through courage, community, love, and trust in the Divine. Dr. Lynn discusses the importance of intention, hope, love, and “kesher,” the Hebrew word for deep heartfelt connection. Through keynote speaking, mentoring, podcasting, visualization experiences, and her work as a RIM (Regenerating Images in Memory) Facilitator, she remains committed to expanding people's vision and helping them transform their lives. She shares how her RIM journey began more than 20 years ago after being diagnosed with a colon tumor, leading her through deep personal healing work. Since January 2026, she has been helping clients improve decision-making, release emotional and physical stress, resolve conflict, and neutralize painful memories. As part of her birthday celebration, she is offering listeners a free RIM session with the request that they donate to a favorite charity. The conversation also explores spirituality, meditation, energy healing, and the influence of Dr. Joe Dispenza's work on changing thought patterns and emotional responses. Dr. Lynn reflects on recent spiritual time spent in San Miguel, Mexico, and shares how focusing on love instead of fear can transform your energy and your life. Listeners are encouraged to reflect on what they truly love, what stories or limitations they are ready to release, and what they want to create next in life. As Dr. Lynn reminds us, when you let go of worry and negative self-talk, amazing opportunities often appear. Sometimes what feels like an ending is actually the beginning of something new. Dr. Lynn Hellerstein, Developmental Optometrist, co-owner of Hellerstein & Brenner Vision Center, P.C., award-winning author and international speaker, holds powerful and inspiring conversations with her guests in the areas of health, wellness, education, sports and psychology. They share their inspirational stories of healing and transformation through their vision expansion. Vision Beyond Sight Podcast will help you see with clarity, gain courage and confidence. Welcome to Vision Beyond Sight! Also available on Apple Podcasts, iTunes, Google Podcasts, Spotify, iHeart Radio, Audible and Stitcher.
Are you living a life based on RIM? If you put your relationship with God first, get your identity from that relationship, and find your mission from your identity in Christ, then you are! But, you might be living it backward, which leads to a life lived for yourself instead of God and others. Find out more about this simple formula for a life lived in Christ.
Welcome into a Wednesday edition of Glenn Clark Radio, lots to do on the program as we recap an Orioles win over the Rays from last night that clinched a series victory for the birds, we'll continue to discuss if the O's are ‘back' and look ahead at what's next for the team. It is a Wednesday so that means Drew Forrester of DrewsMorningDish.com will be back in studio with us as we get his thoughts on the recent play of the birds, probably some golf talk, and of course he'll update us in the world of basketball and hockey through ‘Hanging on the Rim' and ‘Shaved Ice'. Then at 12:05pm, we will continue getting you ready for the return of the Maryland Whipsnakes and the PLL to Baltimore when we check in with Whipsnakes start defenseman Matt Dunn to preview the weekend, talk about his homecoming to Maryland and much more!
Along with its population explosion, Arizona in the 1950s dealt with the proliferation of cars on its roads and highways. As part of its efforts to keep up, the state would upgrade one particular highway that became a paved connection between the Valley of the Sun and the Rim country to the north.
1st hour of the G-Bag Nation: Latest Sports Headlines; GBAG of the DAY Champ Replay; Woolly Bully's Top 10: Little Debbie Snacks; Around the Rim full 2338 Thu, 21 May 2026 23:14:50 +0000 oaQl0nO4MfT81WjBruzjXJq1BrF1S6pZ sports GBag Nation sports 1st hour of the G-Bag Nation: Latest Sports Headlines; GBAG of the DAY Champ Replay; Woolly Bully's Top 10: Little Debbie Snacks; Around the Rim GBAG Nation sets the afternoon sports pace for Dallas-Fort Worth with an energetic, roundtable approach that speaks directly to the heart of North Texas. Featuring Gavin Dawson, Super Bowl winning scout Bryan Broaddus, Eric Chiofalo, Zach Wolchuk and Lucious Alexander, the show combines insider-level knowledge, strong debate, and the confident swagger of the Metroplex, plus plenty of laughs and the kind of friendly ribbing you'd expect from a group of best friends. Your drive home is filled with in-depth coverage of the Cowboys, Rangers, Mavericks and Stars. GBAG Nation also tracks college football across Texas along with the biggest national sports headlines, translating them through a distinctly local lens. The GBAG Nation has some of the best contacts in DFW. They pull back the curtain and give you information that no one else can. This is where informed analysis meets bold opinion, with humor and camaraderie that keep it fun and real. © 2026 Audacy, Inc.
Zach Wolchuk has a Daily Football Fix, Kyle Higashioka joins the Nation to talk all things Texas Rangers, and Eric Chiofalo reacts to Spurs vs Thunder Game 1 with Around the Rim.
Welcome to stop three on the Backwoods Cryptid Road Trip. Tonight we're climbing up onto one of the most overlooked Sasquatch landscapes in the country, the Mogollon Rim of central and eastern Arizona, a two-hundred-mile shelf of stone where the Colorado Plateau drops off into the Sonoran Desert and ponderosa pine country meets red rock canyon. It's a place most people don't picture when they hear the word Bigfoot, and that's exactly what makes it so interesting.Because for as long as anyone in Arizona has been keeping records, witnesses have been coming down off that Rim with the same story. Something big up there. Something fast. Something that screams across whole canyons and watches camps from the tree line and throws rocks into fire rings in the middle of the night.We open the episode the way the Rim opens most of its stories, with a quiet camp and four experienced campers who realize, all at once, that the forest around them has gone silent. From there we build the history of the country itself, how the Rim got its name, why the Apache-Sitgreaves and the Coconino and the Tonto national forests stack together to make one of the largest unbroken pieces of timber and wilderness in the lower forty-eight, and how the Mogollon Monster legend traces back well before statehood, into the oral traditions of the people who knew that country first. Then we get into the encounters.A guide and his horseback hunters running into something on a ridge in the Apache-Sitgreaves that didn't react to them the way an animal is supposed to react. A family at an established campground hearing something walk a deliberate circle around their tent at one in the morning, twice, and finding a track in the duff at first light. A solo bow hunter sitting in a tree stand while something stands fifteen feet below him and breathes.A five-man hunt camp that loses a night to rocks on the canvas, a dog that won't get off the floorboard for a week, and a track measurement that no one in the group has been able to explain since. A Forest Service employee with thirty years on the Apache-Sitgreaves who heard something one summer afternoon that nobody at the office wanted to write down.And a couple driving home from Big Lake on State Route 260 who watched something step backward off the shoulder of the highway and clear a four-foot embankment in a single motion.We close with the question that always sits underneath these conversations. Why here. Why this country. Why does the Rim, of all the places in the American West, produce a Sasquatch tradition this dense and this consistent. The answer has to do with the geography itself, the food and the water and the cover and the canyons that no one has ever surveyed, and with the kind of witnesses this country produces, ranchers and hunters and Forest Service folks and law enforcement, people who know the difference between an elk and a bear and a man, and who keep telling the same story year after year.So pour a cup of something warm, pull your fire up a little closer, and come ride with me up onto the Mogollon Rim. Just don't go off looking for whatever's screaming across the canyon.It already knows where you are.If you've had your own encounter on the Rim, or anywhere in Arizona's high country, reach out. Every story matters, and this show runs on yours.Have you experienced a Bigfoot sighting, Sasquatch encounter, Dogman experience, UFO sighting, or any unexplained cryptid or paranormal event deep in the woods? We want to hear your story.Email your encounter to brian@paranormalworldproductions.com for a chance to be featured on a future episode of Backwoods Bigfoot Stories.Backwoods Bigfoot Stories is a paranormal storytelling podcast featuring real Bigfoot encounters, Sasquatch sightings, Dogman reports, cryptid experiences, and true scary stories from the backwoods.Follow the show and turn on automatic downloads so you never miss a chilling encounter from the forest. Listen with the lights off… if you dare.
"Ārpakalpojums nav 40 slaidu prezentācija un rēķins. Ārpakalpojums ir praktiska līdzatbildība par rezultātu." Pirms gadiem, strādājot organizācijās, es biju tā, kura meklēja ārpakalpojuma sniedzējus. Tagad pati esmu kļuvusi par ārpakalpojuma sniedzēju. Un jo ilgāk es esmu šajās kurpēs, jo vairāk man rodas jautājumi par to, kā mēs Latvijā, organizācijās saprotam šo procesu. Mans sarunas biedrs šajā epizodē ir Pēteris Rimšs. Pēterim ir vairāk nekā 20 gadu pieredze projektu un pārmaiņu vadībā — gan publiskajā, gan privātajā sektorā, gan Latvijā, gan starptautiski. Sarunā nonācām pie dažām neērtām atziņām. Ka organizācijas bieži pērk ārpakalpojumu, pašas nezinot, ko īsti vēlas atrisināt Ka „lētākā cena" bieži vien izrādās dārgāka cena Ka publiskajā sektorā bailes kļūdīties ir milzīgas , jo kļūda maksā daudz Vēlamies kvalitatīvu un ātru pakalpojumu par zemu cenu Pieminējām Tenesijas universitātes Vested modeli, kurā pētnieki secināja, ka veiksmīgās attiecības nebija veiksmīgas tāpēc, ka tām bija labāki līgumi, stingrāka kontrole vai zemākas cenas. Tās bija veiksmīgas tāpēc, ka abām pusēm bija patiesa ieinteresētība viena otras panākumos. Kopīgi definēts mērķis, dalīts risks, skaidras lomas. Pēteris Rimšs ir projektu, programmu un pārmaiņu vadības praktiķis ar vairāk nekā 20 gadu pieredzi mārketinga, IT, banku, publiskā sektora un farmācijas nozarēs. Strādājis tādos uzņēmumos kā Henkel Latvia, Citadele banka, Rīgas satiksme, Draugiem Group, Zalaris un Printify. Vadījis Latvijas zāļu verifikācijas sistēmas ieviešanas projektu un SAP HR ieviešanu Ziemeļeiropas valstīs. 2021. gadā bija Latvijas vakcinācijas projekta biroja vakcinācijas procesa koordinators. Bijis Latvijas Nacionālās projektu vadīšanas asociācijas valdes priekšsēdētājs, IPMA sertificēts projektu vadītājs un sertifikācijas vērtētājs.
Show Open, Replay of GBAG of the Day Champ, Zach Wolchuk has Top 10 Fast Food Sauces, and Eric Chiofalo talks all things NBA Playoffs with Around the Rim.
Hello, and welcome to the Reloading Podcast here on the Firearms Radio Network. Tonight the gang is talking about Justin's RPG. Rim and Primer Gauge Cartridge corner: Suicide hotline 988 or 800-273-8255 https://walkthetalkamerica.org/ For Active Military or veterans, www.militaryonesource.com Reviews: Reloading Podcast Merch link Please remember to use the […]
The Allegheny Trail FKT ProjectIn this episode of the Hurricane Hundred K Runner Education and Runner Profile Series, we sit down with one of West Virginia's toughest and most inspiring endurance athletes — Donnie Orr.Donnie is a chef, certified dietary manager, UESCA certified ultrarunning coach, mountain biker, and ultrarunner from Fairmont, West Virginia. Together, Matt and Donnie dive into Donnie's running journey, growing up racing 5Ks with his father, the emotional story behind spreading his dad's ashes Rim-to-Rim-to-Rim in the Grand Canyon, and the deeply personal purpose fueling his upcoming Fastest Known Time attempt on the legendary Allegheny Trail.The Allegheny Trail stretches roughly 315 miles through the mountains of West Virginia with approximately 45,000 feet of climbing and 47,000 feet of descent. Donnie's “Do Not Go Gentle” project is partnered with Bigger Than The Trail to raise awareness and support for mental health and suicide prevention.The episode also covers:• Hurricane Hundred K relay memories• West Virginia trail culture• Mental health in endurance sports• Nutrition and recovery• The suffering and beauty of ultrarunning• Allegheny Trail triviaSupport Donnie's Allegheny Trail FKT Project:https://gofund.me/bb565980Bigger Than The Trail:https://www.bttt.runThe Alchemy of Endurance:https://www.thealchemyofendurance.comHurricane Hundred K:https://www.meeksmountaintrails.org/hurricanehundredFollow Donnie on Instagram:https://www.instagram.com/ultra.chef.donnieorr/The Hurricane Hundred K returns September 19th, 2026 with:• $10,000 Prize Purse• $1,000 Course Record Bonuses• Solo and Relay Divisions• One unforgettable day on the trails
The Green Hornet "Paroled for Revenge " 5/16/1944Duffy's Tavern "with Chester Morris, Whistling Sam 5/11/1949Damon Runyon Theater "Bred for Battle" 5/15/1949Escape "The Rim of Terror" 5/12/1950X-Minus One "Sea Legs" 5/10/1956Suspense "Donovan's Brain, Part 1" 5/18/1944
MaryAnn DiMarco is an internationally recognized spiritual teacher, bestselling author, and speaker known as The Medium Mentor. She helps people trust their intuition and navigate life with greater clarity and confidence. MaryAnn is the bestselling author of Medium Mentor, and The Guide(s) Book. She has been featured on top podcasts including Dear Gabby, The Marie Forleo Podcast, Sibling Revelry, Lipstick on the Rim with Molly Sims, and Heal with Kelly, as well as in major publications such as The New York Times, Bustle, Elle, Women's Health, and Well+Good. Here she and Dawson reflect on: MaryAnn's background Malign energies as well as benevolent ones EXERCISE: What's looking to come through you? EXERCISE: What's blocking it? Spiritual awakenings Understanding what your soul came here to learn Soul contracts Free will Why every awakening comes with an unraveling Moving into a new consciousness Expanding our consciousness as a species Journaling, automatic writing, sitting with your guides and loved ones Making your practice authentic to you To learn more about MaryAnn: https://maryanndimarco.com/ To connect with host Dr. Dawson Church: http://dawsongift.com/ To purchase Dawson's book, Spiritual Intelligence: https://www.amazon.com/Spiritual-Intelligence-Activating-Circuits-Awakened/dp/160415294X/ #mindtomatter #blissbrain #spiritualintelligence #eft #meditation #highenergyhealth #energy #intuition #spiritualawakening #mediumship
For Episode 115, Joel and Andrene evaluate 1994's "Above the Rim". A NY high school basketball star (Duane Martin) hoping for a scholarship to his dream college must choose between playing for his varsity coach or a local drug lord (Tupac Shakur) in the city tournament.
Welcome into a Wednesday edition of the program, plenty to go over after the Orioles tough loss to the Yankees last night where Trevor Rogers just simply didn't have it. We'll react to that and look ahead to today's series finale and see if the Orioles can take a series win from the Yankees. Plus, we'll continue to preview Preakness before Saturday at Laurel Park and much more on this Drew Forrester Wednesday as the man behind DrewsMorningDish.com joins us in studio. With Drew we'll talk NBA and NHL playoffs in ‘Hanging on the Rim' and ‘Shaved Ice' respectively, and surely some golf. At 11:15am, we are going to talk Ravens with Chris Broussard from FS1's ‘First Things First' as we chat about the veteran wide receiver market with Chris, get his thoughts on the Ravens post-draft, Jesse Minter and plenty more. Then at 12:15pm, we will catch up with Luke Martin of the Johns Hopkins Men's Lacrosse team as we talk about the Blue Jays dramatic win over Cornell Saturday and preview their quarterfinals matchup with Notre Dame this weekend. Then before we wrap today, we will dive back into horse racing when we catch up with local Jockey and Rider Sheldon Russell who will be riding Taj Mahal in Saturday's Preakness, we'll talk to Sheldon about having “home game” at Laurel Park, riding his wife Brittany's horse and much more. All that and more on a Wednesday edition of GCR!
3rd hour of the G-Bag Nation: Wolchuk's Football Fix; Around the Rim; Texas Rangers HOF Broadcaster Eric Nadel joins the Nation full 2365 Sat, 09 May 2026 00:14:48 +0000 uNqQOKDF1R3uTTr3SiYEc451FOamk63s sports GBag Nation sports 3rd hour of the G-Bag Nation: Wolchuk's Football Fix; Around the Rim; Texas Rangers HOF Broadcaster Eric Nadel joins the Nation GBAG Nation sets the afternoon sports pace for Dallas-Fort Worth with an energetic, roundtable approach that speaks directly to the heart of North Texas. Featuring Gavin Dawson, Super Bowl winning scout Bryan Broaddus, Eric Chiofalo, Zach Wolchuk and Lucious Alexander, the show combines insider-level knowledge, strong debate, and the confident swagger of the Metroplex, plus plenty of laughs and the kind of friendly ribbing you'd expect from a group of best friends. Your drive home is filled with in-depth coverage of the Cowboys, Rangers, Mavericks and Stars. GBAG Nation also tracks college football across Texas along with the biggest national sports headlines, translating them through a distinctly local lens. The GBAG Nation has some of the best contacts in DFW. They pull back the curtain and give you information that no one else can. This is where informed analysis meets bold opinion, with humor and camaraderie that keep it fun and real. © 2026 Audacy, Inc. Sports F
Molly Sims spent nearly six years modeling in Europe, graced the cover of Sports Illustrated, and starred in Las Vegas and The Carrie Diaries—then quietly spent three years and over $2 million of her own money developing a skincare brand nobody asked for. When she launched YSE Beauty on April 24, 2023, she had no idea if it would work. It did. The brand hit close to $30 million in revenue, is growing nearly 100% year-on-year, landed an exclusive partnership with Sephora, and closed a $15 million Series A with Silas Capital—all in under three years. In this interview, Molly breaks down why she launched DTC before she was ready, how she turned her podcast into a brand-building machine two years before she had a product to sell, and the hard-won lessons on ops, retail margins, and building a team that can survive when things go wrong. What you'll learn in this interview: • Why Molly self-funded over $2 million of her own money into product development—and the Christmas moment she nearly didn't • How three years of testing 100+ formulas to solve her own melasma led to genuine product-market fit in a crowded category • Why she launched DTC-first and treated social media as her brick-and-mortar before ever approaching a retailer • How starting her podcast Lipstick on the Rim two years before launch built the community and credibility that made YSE possible • The ops reality nobody tells you: being sold out on five products isn't a good problem—it's a sign of broken demand planning • Why she sold the Home Edit show to Netflix in 2015—and how producing taught her to spot talent and build content that converts • The exact mindset she brings to Sephora: be raggedy, negotiate your margins, and never just take what the retailer gives you • How she chose Silas Capital over larger funds—and why alignment on the customer is more important than the size of the check • Why the third year of a brand is "disciplined growth"—and how she's shifting from whack-a-mole survival mode to a three-year roadmap • The hiring mistake most fast-growth founders make: assuming who got you here will get you there If you're building a DTC beauty or lifestyle brand, trying to navigate the leap from direct-to-consumer into retail, or looking for the no-BS truth about what founder-led growth actually looks like in year one, two, and three, this conversation will fundamentally change how you think about product, community, and when to jump off the cliff. SAVE 50% ON OMNISEND FOR 3 MONTHS Get 50% off your first 3 months of email and SMS marketing with Omnisend with the code FOUNDR50. Just head to https://your.omnisend.com/foundr to get started. WANT TO GROW YOUR BRAND WITH META ADS? Join the Foundr Operators Waitlist → https://foundr.com/operators HOW WE CAN HELP YOU SCALE YOUR BUSINESS FASTER Learn directly from 7, 8 & 9-figure founders inside Foundr+ Start your $1 trial → https://www.foundr.com/startdollartrial PREFER A CUSTOM ROADMAP AND 1-ON-1 COACHING? → Starting from scratch? Apply here → https://foundr.com/pages/coaching-start-application → Already have a store? Apply here → https://foundr.com/pages/coaching-growth-application CONNECT WITH NATHAN CHAN Instagram → https://www.instagram.com/nathanchan LinkedIn → https://www.linkedin.com/in/nathanhchan/ CONNECT WITH MOLLY SIMS Instagram → https://www.instagram.com/mollybsims/ YouTube → https://www.youtube.com/mollysims Website → https://www.ysebeauty.com/ FOLLOW FOUNDR FOR MORE BUSINESS GROWTH STRATEGIES YouTube → https://bit.ly/2uyvzdt Website → https://www.foundr.com Instagram → https://www.instagram.com/foundr/ Facebook → https://www.facebook.com/foundr Twitter → https://www.twitter.com/foundr LinkedIn → https://www.linkedin.com/company/foundr/ Podcast → https://www.foundr.com/podcast
Pete Devenyi talks about his book "Decoding Your STEM Career". Pete spent his thirty-seven-year engineering career working in software and technology development in the fields of networking, telecommunications,and logistics. He held senior technical executive positions at large global companies such as RIM and Dematic. He earned bachelor's and master's degrees in Electrical Engineering from the University of Toronto and continues to consult actively in the fields of warehouse automation, software development and robotics. Host, Kevin Craine Do you want to be a guest? https://DigitalTransformationPodast.net/guest Do you want to be a sponsor? https://DigitalTransformationPodcast.net/advertise
Eric Chiofalo talks all things Mavs with Around the Rim, Chris Young joins the Nation to talk all things Texas Rangers, and the guys discuss their expectations for the Rangers.
Description:This week, Jen and Amy sit down with actress, model, entrepreneur, and Lipstick on the Rim host Molly Sims for a conversation that starts light and breezy—backstage at a Hello Sunshine Shine Away event—and quickly moves into something deeper: what it's like to live in a body that's been watched, evaluated, and monetized for decades… and how your relationship to that body inevitably changes over time. Molly has spent most of her life being seen. But what she shares here is what it's taken to actually see herself. Today, the discussion centers around the quiet (and sometimes jarring) shift into midlife. Molly opens up about figuring it out in real time, what surprised her most about this chapter, and the unexpected places where things have gotten easier. There's also an honest look at what it means to keep showing up in an industry with very loud opinions about women's bodies—and how Molly now navigates beauty, skincare, procedures, and wellness without losing herself in the process. Where's the line between empowerment and pressure? And who gets to decide? But this conversation doesn't stay theoretical. It lands in real life—in marriage, in motherhood, in the everyday negotiations of confidence and insecurity, and in the intentional ways Molly is trying to give her daughter a different starting point than the one she was handed. Along the way, the discussion turns to influence, identity, and the kinds of conversations Molly is creating now that she wasn't having earlier in her career. And in one of the most tender moments of the episode, she reflects on what she would say to her younger self—not to fix her, but just to sit beside her with a little more perspective. This one feels like sitting across from someone who's done a lot of living—and is finally comfortable telling the truth about it. Thought-provoking Quotes: “To be in on something from the inception has given me a lot of fire to keep going.” – Molly Sims “My resilient wall of armor is very strong. I've been told I'm too fat, I'm too tall, I'm too dark, I'm too blonde. Sometimes shit needs to go wrong to give you that, okay, let's cry ourselves out of this hole and pull ourselves out.” – Molly Sims “To be in your forties and not have the energy of being in your twenties is a lot. It's a lot. It's a lot.” – Molly Sims “In my fifties, I'm more confident, I'm calmer, and I can handle a lot. But, I get tired.” – Molly Sims Resources Mentioned in This Episode: Raygun What The Hell Is Going On Here Tee - https://www.raygunsite.com/collections/home-page-special/products/what-the-hell Hello Sunshine Shine Away Event - https://hello-sunshine.com/shineaway-2/ YSE BEAUTY - https://www.ysebeauty.com/ | Get a 15% discount at YSE Beauty using the code FORTHELOVE15. Exclusions apply. Lipstick on the Rim podcast - https://podcasts.apple.com/us/podcast/lipstick-on-the-rim/id1560226129 Baby CO2 Laser Treatment Xtreme Glow Dewey Peptide Plumping Serum - https://www.ysebeauty.com/products/xtreme-glow-serum Organic Immune Bloom Jellies - https://greencompassglobal.com/products/immune-bloom Weleda Skin Food - https://amzn.to/41ARQn8 Microneedling with PRP Guest's Links: Website - https://www.mollysims.com Instagram - https://www.instagram.com/mollybsims Twitter - https://x.com/MollyBSims Facebook - https://www.facebook.com/MollySimsOfficial/ Youtube - https://www.youtube.com/mollysims TikTok - https://www.tiktok.com/@mollybsims Substack - https://mollysims.substack.com/ Podcast - https://podcasts.apple.com/us/podcast/lipstick-on-the-rim/id1560226129 Connect with Jen!Jen's Website - https://jenhatmaker.com/ Jen's Instagram - https://instagram.com/jenhatmakerJen's Twitter - https://twitter.com/jenHatmaker/ Jen's Facebook - https://facebook.com/jenhatmakerJen's YouTube - https://www.youtube.com/user/JenHatmaker The For the Love Podcast is presented by Audacy. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Sneaker History Podcast - Sneakers, Sneaker Culture and the Business of Footwear
Mike sits down with Al Baker, the artist behind Deadstock Anatomies, for a Coffee Time Kicks conversation about turning sneakers into framed art pieces inspired by entomology, the science of pinning insects.Al breaks down how a wife's passion for bug collecting led to taking apart a Jordan 1 and never looking back, the time he split a Red October down the middle and made $6,000 doing it, why the Reebok Above the Rim line still has him hunting Poshmark for old Steve Francis ATRs, and what it felt like to hand A'ja Wilson a piece made from her own signature shoe.Plus, the daily-driver Mars Yards he can't stop wearing, why he stopped chasing hypebeast clients, and the grail Jordan 1 he's still trying to track down in a wearable size.Find Al on Instagram at @DeadstockAnatomies or at dsanatomies.com.Subscribe to Sneaker History wherever you listen, and follow along at SneakerHistory.com.SUPPORT THE SHOW:Two decades in this industry. Hundreds of episodes. Zero corporate overlords. If the show adds something to your day, here's how to keep it going...Pre-Order Nick's Book "Small Luxuries: Sneakers" (Motorbooks, October 2026): https://bookshop.org/a/122044/9798317900854Donate Through Venmo: https://venmo.com/u/sneakerhistoryBuy Me A Coffee: https://buymeacoffee.com/nickengvallEarly Access, Exclusive Videos, and Content On Patreon: https://patreon.com/sneakerhistorySubscribe to The Sneaker Newsletter on Substack: https://www.thesneakernewsletter.comJoin the Sole Collector Community: https://solecollector.orgIf you are interested in advertising to our audience, contact us: podcast@sneakerhistory.comCHECK OUT OUR OTHER SHOWS:For the Formula 1 Fans - Exhaust Notes: https://exhaustnotes.fmFor the Fitted Hat Fans - Crown and Stitch: https://crownandstitch.comFor the Cars & Sneakers Fans - Cars & Kicks: https://carsxkicks.comFor the Creators & Creatives - Outside The Box: https://podcasts.apple.com/id/podcast/outside-the-box-convos-with-creators/id1050172106[Links contain affiliate links; we may receive a small commission if you purchase after clicking a link. A great way to support the pod!]—––––—––––—––––—––––—––––—––––—––––—––––Our podcast is proudly...Recorded on Riverside: http://www.riverside.fm/?via=sneakerhistoryHosted & Distributed By Captivate: https://bit.ly/3j2muPbGET IN TOUCH:Robbie - robbie@sneakerhistory.comMike - mike@sneakerhistory.comRohit - rohit@sneakerhistory.comNick - nick@sneakerhistory.comDisclaimer: The views and opinions expressed in this program are those of the speakers and do not necessarily reflect the views or positions of any entities they represent.This podcast uses the following third-party services for analysis: Spotify Ad Analytics - https://www.spotify.com/us/legal/ad-analytics-privacy-policy/
On this episode of This Week in Moab we talk with Sophia Fisher and Gavin Belfry of Rim to Rim Restoration (revegetation.org) about their work and forthcoming open house events at their Mayberry Native Plant Propagation Center on UT Hwy 128 coming up April 25th. Then Megan Fesler of Community Rebuilds (communityrebuilds.org) discusses the organization's Restore Pop-Up Yard Sale Extravaganza in Moab April 18th. Finally Maggie McGuire, Editor-in-Chief of the Moab Sun News discusses their four part Civic Sun training series (moabsunnews.com/civics). Celia Alario hosts
Send us Fan MailIn this episode of the Life Science Success Podcast my guest is Ian Crone. He is the VP Regulatory strategy and growth at ArisGlobal and a global life sciences leader known for RIM, UDI, IDMP, and data migration expertise, inspiring teams to deliver compliant, client-centric solutions.00:00 Show Intro00:30 Meet Ian Crone01:12 From Lab Bench Up03:07 Regulatory Deja Vu05:15 IDMP Explained07:39 Single Source Truth10:38 Why Migrations Fail14:40 Interpretive Drift Risk15:56 Best of Breed Debate21:27 Compliance Clock Ticking23:59 AI Needs Humans26:00 Why ArisGlobal27:33 Sportify Overlay Approach28:49 Data Cortex XDI31:10 IDMP Data For AI32:31 AI As Experimentation33:54 Leading Under Pressure36:20 Mentorship Lessons37:05 Personal Motivation Story39:23 AI Hype Versus Readiness42:15 Human In The Loop44:42 Breaking Silos Wins47:02 Closing And Next Steps
2nd hour of the G-Bag Nation: Wolchuk's Football Fix; Around the Rim; Crusty's Corner: Broaddus has his scouts eye on a Texas A&M Guard full 2412 Fri, 10 Apr 2026 00:22:43 +0000 kmchNksbgJl5G8dDtAiUSWvoC6BRIbT6 sports GBag Nation sports 2nd hour of the G-Bag Nation: Wolchuk's Football Fix; Around the Rim; Crusty's Corner: Broaddus has his scouts eye on a Texas A&M Guard The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc. Sports
The Space Show Presents Dr. Joel Sercel of TransAstra, Sunday, 3-29-26Quick Summary:The Space Show featured an interview with Dr. Joel Sercel, CEO of TransAstra, who discussed his company's mission to harvest asteroid resources for space industrialization. Dr. Sercel explained TransAstra's four key technical challenges: detect, capture, move, and process asteroid materials, and described their progress including winning NASA contracts, developing capture bag technology, and operating a global telescope network. The discussion covered business models, revenue generation through government contracts, and plans for the “New Moon” project to establish facilities at the Earth-Moon Lagrange point (RIM). The conversation also touched on orbital debris removal using capture bag technology and the potential for space-based data centers built from harvested asteroid materials.SummaryDr. Joel Sercel joined the Sunday Space Show to discuss TransAstra, where he serves as CEO. Due to internet connectivity issues, David asked Joel to introduce TransAstra's business model and revenue strategy to the audience.Joel founded TransAstra over 10 years ago to develop space resource harvesting technologies after becoming disillusioned with NASA's approach to space exploration. He identified four key technical challenges: detection, capture, movement, and processing of asteroid materials, and successfully secured funding through NASA's NIAC program, becoming their first 7-time fellow with nearly $4 million in grants. The company has since grown through Y Combinator's incubator program, raising approximately $16 million in total funding and winning about $15-16 million in government contracts over the past 5 years, while developing a network of telescopes for detecting faint moving objects in deep space.Joel provided an update on TransAstra's progress, explaining they have generated $16 million in revenue over recent years through NASA and other government contracts, with operations spanning multiple telescope sites globally. He detailed their dual-use technology applications, including the Sutter telescope systems for space tracking and a 10-meter capture bag being developed for NASA that could handle asteroid capture or satellite disposal. When asked about competing with lunar and Martian resources, Joel argued that asteroid mining offers advantages due to lower rocket propellant requirements for reaching near-Earth asteroids compared to lunar or Martian missions, particularly for space-based data center construction.Joel discussed the potential for asteroids in highly Earth-like orbits to represent a significant resource in space, comparing the effort required to reach these asteroids to other locations in space. He explained the advantages of using capture bags for both capturing and processing orbital debris and asteroids, highlighting the unique properties of space that enable different materials processing methods compared to terrestrial processes. Joel also addressed how capture bag technology can handle tumbling objects, detailing the process of matching rotation axes and using thrusters for detumbling, which he demonstrated successfully in a previous ISS flight.Joel explained the composition of near-Earth orbital objects, noting that about 1 in 4 to 1 in 5 asteroids are carbonaceous chondritic-type asteroids containing water and carbon, while about 1 in 20 are metal-rich Type M or Type X asteroids. He discussed the potential value of these materials for space industry, including metals, water, and rare earth elements, though noted that nitrogen is in short supply. When asked about construction of facilities, Joel described TransAstra's New Moon project concept, which involves bringing asteroid material into the Earth-Moon system at the RIN region and building reusable craft to aggregate up to a million tons of material in the 2030s.Joel discussed the concept of the SolarForge, which involves three material processing technologies: optical mining, vapor phase fractional distillation, and quantum spin separation. He explained that the delta V required to reach the rim of Earth's Hill sphere is less than that needed to reach geostationary orbit, making the rim a favorable location for resource aggregation and data center placement. Joel clarified that while reaching the rim would take about two months in theory, in practice the journey time can be adjusted based on delta V and potential lunar flybys.Joel explained that NASA's cancellation of the asteroid redirect mission during the Obama administration was primarily due to political, programmatic, and leadership reasons rather than technical issues. He described how the mission's scope and purpose became unclear after NASA transformed it from a demonstration of high-powered electric propulsion into a multi-center mission with a focus on sending astronauts to asteroids. Joel also discussed the limitations of nuclear power in space compared to solar panels, stating that nuclear reactors are significantly heavier and more expensive, and that new initiatives like NASA's NEP-powered Mars mission seem impractical given these cost and efficiency concerns. Finally, our guest defined the “rim” as a dynamical region in space beyond cislunar space, extending from near the Moon to about 2 million kilometers, which TransAstra considers strategically important but details about which remain classified.Joel discussed asteroid capture and processing, addressing questions about potential threats and debris management. He explained that while asteroids near Earth could pose collision threats, processing them could provide valuable materials like radiation shielding. Joel confirmed they are developing capture bags for smaller orbital debris, noting this would not be a complete solution but could significantly reduce debris by targeting the 50 most problematic objects. When asked about costs, Joel provided context on satellite manufacturing costs, explaining that while traditional satellites can cost over $1 million per kilogram, newer commercial models like Starlink are produced at costs comparable to cars, around $1,000 per kilogram. Regarding launch costs to the RIM, Joel estimated a Falcon 9 expendable launch at approximately $100 million, emphasizing that any space factory would need to weigh no more than 2% of its annual output to be cost-effective.Joel talked about TransAstra's plans for asteroid mining, including using Falcon 9 rockets to transport materials and potentially extracting resources from entire asteroids rather than leaving them in orbit. He outlined a vision for humanity's expansion into space, explaining how asteroid materials could be used for radiation shielding and eventually help build habitable worlds with thousands of times the land area of Earth. The discussion concluded with Marshall sharing calculations showing how space populations could exceed Earth's within 400-500 years, though Dr. expressed skepticism about long-term planning due to potential technical disruptions over such extended timeframes.Special thanks to our sponsors:American Institute of Aeronautics and Astronautics, Helix Space in Luxembourg, Celestis Memorial Spaceflights, Astrox Corporation, Dr. Haym Benaroya of Rutgers University, The Space Settlement Progress Blog by John Jossy, The Atlantis Project, and Artless EntertainmentOur Toll Free Line for Live Broadcasts: 1-866-687-7223 (Not in service at this time)For real time program participation, email Dr. Space at: drspace@thespaceshow.com for instructions and access.The Space Show is a non-profit 501C3 through its parent, One Giant Leap Foundation, Inc. To donate via Pay Pal, use:To donate with Zelle, use the email address: david@onegiantleapfoundation.org.If you prefer donating with a check, please make the check payable to One Giant Leap Foundation and mail to:One Giant Leap Foundation, 11035 Lavender Hill Drive Ste. 160-306 Las Vegas, NV 89135Upcoming Programs:No upcoming program for Easter Sunday. We return on Tuesday evening with Dr. Robert (Bob) Zubrin Get full access to The Space Show-One Giant Leap Foundation at doctorspace.substack.com/subscribe
One week after the National Park Service announced a May 15 reopening for the North Kaibab Trail, hikers are scrambling to rethink plans once thought impossible this year. But beneath the excitement lies a different reality — burned terrain, debris flow damage, ongoing reconstruction, and a trail environment that may take years to stabilize. In this episode, Brian walks through the full timeline of events following the Dragon Bravo Fire and explains why preparation, flexibility, and realistic expectations matter more than ever for anyone considering a Rim-to-Rim this season.*****Our new hiking packs are here! Our signature Rim2Rim Pack is back, along with the new Canyon Elite 25, which takes the same features that made the Rim2Rim Pack famous — namely its front pockets and insulated hydration pocket — and adds a much-requested hip belt to make it even easier to dial in your fit. Find out more and order yours at hiKin.club. Supplies are limited, so be sure to check it out today.*****Please join Hike Club Grand Canyon on Facebook by clicking here. This is the official group of the Grand Canyon Hiker Dude Show, and it's a judgment-free zone full of interaction, information, and inspiration—it's simply THE place to get the best information in advance of your Canyon adventure. Join Brian, Coach Arnie, and most of the guests you've heard on the show in an environment created to answer your questions and help you have the best possible experience below the rim. It's completely free.*****Bright Angel Outfitters is now hiKin, where hiking meets kinship to form a community of like-minded hikers dedicated to helping each other hike our best hike. It's about all of us. *****To reach Coach Arnie, you can call or text him (yes, really!) at (602) 390-9144 or send him a message on Instagram @painfreearnie.*****Have an idea for the show, or someone you think would be a great guest? Reach out to Brian anytime at brian@hikin.club.*****The Grand Canyon Shade Tracker is our gift to the Grand Canyon hiking community. This incredible interactive tool lets you see when and where you'll have precious shade on your Grand Canyon hike—every route on every hour of every day of the year. Check it out at gcshadetracker.com. Another free resource from hiKin aimed at making your Grand Canyon adventure the best and safest it can be.*****For more great Grand Canyon content, please check us out on the following platforms:YouTube (@GrandCanyonHikerDude) for informative and inspirational videosInstagram (@GrandCanyonHikerDude) for photos from the trailTikTok (@GrandCanyonHikerDude) for fun and informative short-form videosFacebook (@GrandCanyonHikerDude)
Zach Wolchuk has a Daily Football Fix, insider information about the latest on Maxx Crosby, and Eric Chiofalo talks all things NBA with Around the Rim.
Tonight 2025 Veterans Motorplex Pure Stock Champion Brady Goddard visited the ARYLCO Studio. He told the gang of his beginnings in Karting, and his experiences racing at the tough bullring known as The Rim. Also, Randy and Pete with Galley Bros Brands called in to invite BBBP to be the grand marshals at Mobile International Speedway April 11th, and extended an invitation for Jackson to get behind the wheel of a CrownStock!
Send us Fan MailSeason 14 is HERE — and we're kicking things off with a reunion three years in the making.Welcome back to Hikes & Mics! For our Season 14 premiere, I recorded in person on the banks of the Salt River in Arizona with two beloved returning guests: Tami and Elise — first featured back in Season 2.In this episode, we cover:
Chasing Cotopaxi's crater through snow, altitude, and avalanche risk - and finding out the mountain had better plans. Planning Rim to Rim or another iconic hike? My Iconic Hike Ready Guide walks you through everything — training, packing, planning — plus a coaching guide and summit day checklist. Only $47 - grab yours below:Get your Iconic Hike Ready GuideFollow me on Social!Instagram: @_haleyscomments_Substack: @haleypeel Get your Iconic Hike Ready Guide HERE
Show Open, Replay of GBAG of the Day Champ, Zach Wolchuk has Top 10 Seasonal Foods, and a Big Board Report after the Maxx Crosby deal blew up. John Owning joins the Nation to discuss the latest surrounding Free Agency, The latest Cowboys news with the CNOTE, and Bryan Broaddus looks at players that could be a fit for the Cowboys during Crusty's Corner. Zach Wolchuk has a Daily Football Fix, Eric Chiofalo talks all things NBA with Around the Rim, and Wolchuk talks MLB with Around the Bases. Eric Chiofalo has Football's Finest, Breaking Sports News at 5, and Lucious Alexander has GBAG of the Day and LA Live. The Nation looks at remaining Free Agent Linebackers, Eric Chiofalo has a Sports Hodge Podge, and Crosstalk with The Fan After Dark.
The MidPacker Pod is part of the Freetrail network of Podcasts.Join the Newsletter at: MidPack Musings SubStackSupport the MidPacker Pod on Patreon.Check Out MPP Merch Make sure you leave us a rating and review wherever you get your pods.Looking for 1:1 Ultra Running Coaching? Check out Troy's Coaching PageSTOKED TO PARTNER WITH HYPERLYTE LIQUID PERFORMANCE - 10% off your orderTRAINING PEAKS - 20% off a premium annual subscriptionPLAY ON RELIEF - 20% off your first orderVACATION RACES - 15% off any Ultra, Half Marathon, or TrailfestUSE PROMO CODE MIDPACKER FOR A SWEET DISCOUNTWAHOO FITNESS - Use Code MIDPACK: When you pick up a Wahoo KICKR RUN get a free TRACKR Heart Rate Monitor chest strap. Remember to add the TRACKR to the cart and the code will apply to discount.“I think I'm just kind of a jack of all trades. I like to get my toes into a little bit of everything.”“I think I'm just kind of a jack of all trades. I like to get my toes into a little bit of everything.”Jessica Loudermilk didn't grow up loving running. A former softball player and rugby athlete, she found running later in life and started with a goal of completing half marathons in different states. That curiosity eventually led her from road racing into the world of trail and ultra running.She quickly dove into ultras, taking on the Umstead 100 early in her trail journey and pushing through a tough final stretch to finish her first 100 miler. More recently, Jessica raced the Black Canyon 100K, where she adjusted her fueling mid-race and rallied late to hit her 15-hour goal finish.Outside of racing, Jessica works as a physical therapist helping patients regain mobility and spends time crewing and pacing friends at races like Southern States and Cocodona. When she's not running, she's chasing adventure through cave diving, travel, and building an ambulance camper for race trips.Jessica's LinksIG: @jessruns50statesYouTube: JessRuns50States Relevant LinksBlack Canyon 100K: https://www.aravaiparunning.com/blackcanyonUmstead 100 Mile Endurance Run: https://umstead100.orgCocodona 250: https://cocodona.comSouthern States 200: https://southernstates200.comNever Summer 100K: https://gnarrunners.com/never-summer-100kRim to River 100: https://www.rimtoriverendurance.comMount to Coast: https://mounttocoast.comBurrito League: https://burrito-league.comPartner Links: Hyerlyte Liquid Performance - https://www.hyperlyteliquidperformance.comMore Carbs, More Dirt, More Miles.Check them out at hyperlyteliquidperformance.comUse the code MIDPACKER for 10% off your individual order and 10% off your first subscription order.“The Kid” Hans Troyer DocumentaryPlayOn Relief - https://playonrelief.comAll Natural, Fast Acting, Long Lasting, Targeted ReliefUse MIDPACKER for 20% off your first orderTraining PeaksA training app as versatile as you. Start your free trial at https://www.trainingpeaks.com/midpackerUse MIDPACKER at checkout for 20% off an Annual Premium SubscriptionVacation Races - https://www.vacationraces.com Epic Races on public lands near the most iconic National Park in the US.Use MIDPACKER at checkout for 15% the registration of any Ultra, Half, or TrailfestWahoo Fitness - https://www.wahoofitness.comKICKR RUN It's not running indoors. It's running, reimagined.Run Your WayBuy the Wahoo KICKR RUN use code MIDPACK to get a free TRACKR Heart Rate Monitor chest strap. Add TRACKR to cart to apply discount.Run Trail Life - https://runtraillife.com/Find Official MPP Merch on RTL!! Freetrail - https://freetrail.com/Visit Freetrail.com to sign up today.Jessica Loudermilk, MidPacker Pod, trail running, ultrarunning, Black Canyon 100K, Umstead 100, Cocodona 250, Southern States 200, Never Summer 100K, Rim to River 100, ultrarunning mindset, fueling strategy, caffeine in ultras, Greenville Burrito League, running community, physical therapy, endurance sports
Zach Wolchuk has a Daily Football Fix, Eric Chiofalo talks all things NBA with Around the Rim, and Wolchuk talks MLB with Around the Bases.
Eric Chiofalo goes Around the Rim after a historic night from Bam Adebayo
The wound between women is not just interpersonal. It is neurobiological, historical, and deeply rooted in systems that were designed to divide us. In this episode, Jennifer Wallace and Elisabeth Kristof are joined by Dr. Lovey Bradley, Msc.D., NSI certified practitioner, BrainBased facilitator, and facilitator of the NSI BIPOC Affinity Group, whose work sits at the intersection of female hormone health, nervous system regulation, and somatic approaches to trauma. Together, they go deep on one of the most underexplored dimensions of collective healing: the feminine wound, and specifically the racial fracture at its root. Lovey shares her own experience of dissociation in a predominantly white healing space during her NCAI certification, and what that revealed about epigenetic nervous system patterns that have nothing to do with individual will and everything to do with what our bodies have inherited and learned to expect. Jennifer and Elisabeth reflect honestly on their own experiences, including what it takes for white bodied women to pause, stop fixing, and actually listen without collapsing into shame or urgency. The conversation also traces the science behind why relational stress hits the female nervous system so hard, why oxytocin can amplify threat as much as it buffers it when relationships are unsafe, and how chronic cortisol dysregulation suppresses progesterone and drives the health outcomes so many women are navigating. Topic Include: Why the feminine wound cannot be fully healed without naming its racial roots How the nervous system adapts to chronic relational threat in female coded spaces What social baseline theory tells us about why disconnection between women is a physiological load, not just an emotional one How early experiences of exclusion, relational aggression, and peer victimization become nervous system prediction patterns in adulthood Why oxytocin amplifies relational stress when social environments are unsafe How high cortisol suppresses progesterone and drives inflammation, infertility, and hormonal dysregulation What it looks like for white bodied women to stay present without defaulting to shame, urgency, or over-repair Why healing within cultures must precede healing across them What a real path forward looks like, starting at the individual level Chapters 0:00 - Why Racial Trauma Is the Root We Are Not Talking About 1:05 - Welcome: The Feminine Wound Through a Nervous System Lens 3:48 - Introducing Dr. Lovey Bradley and Why This Conversation Matters 7:00 - How the Sister Wound Shows Up in Friendships, Workplaces, and Healing Spaces 10:21 - Dr. Lovey's Personal Story: Dissociating in a Predominantly White Healing Space 17:11 - Social Baseline Theory and the Neurobiology of Relational Disconnection 24:54 - The Historical Root: White Women, Racial Hierarchy, and the Fractured Sisterhood 27:26 - What It Takes for White Bodied Women to Listen Without Collapsing 34:14 - Colorism, Division Within Cultures, and Where Trust Has to Begin 43:08 - Early Developmental Roots: How Relational Threat Shapes the Nervous System 46:52 - Oxytocin, Cortisol, Progesterone, and the Female Hormone Connection 49:56 - A Path Forward: Building Trust One Relationship at a Time Ways to Engage with Neurosomatics: Neurosomatic Intelligence is now enrolling : https://neurosomaticintelligence.com/nsi-certification Join us for a two week trial of neurosomatic practices at rewiretrial.com Free BrainBased neurosomatic workshop for entrepreneurs at rewirecapacity.com Sacred Synapse: an educational YouTube channel founded by Jennifer Wallace that explores nervous system regulation, applied neuroscience, consciousness, and psychedelic preparation and integration through Neurosomatic Intelligence. Wayfinder Journal: Track nervous system patterns and support preparation and integration through Neurosomatic Intelligence. Learn to work with Boundaries at the level of the body and nervous system at https://www.boundaryrewire.com Resources that inform this episode: Coan, James A., Hillary S. Schaefer, and Richard J. Davidson. "Lending a Hand: Social Regulation of the Neural Response to Threat." Psychological Science, vol. 17, no. 12, 2006, pp. 1032–1039. Crick, Nicki R., and Jennifer K. Grotpeter. "Relational Aggression, Gender, and Social-Psychological Adjustment." Child Development, vol. 66, no. 3, 1995, pp. 710–722. Holt-Lunstad, Julianne, Timothy B. Smith, and J. Bradley Layton. "Social Relationships and Mortality Risk: A Meta-Analytic Review." PLOS Medicine, vol. 7, no. 7, 2010, e1000316. Miller, Jean Baker. Toward a New Psychology of Women. Beacon Press, 1976. Wellesley Centers for Women ed., 2012. Prinstein, Mitchell J., et al. "Peer Victimization, Friendship, and the Stress Response." Development and Psychopathology, vol. 17, no. 4, 2005, pp. 1017–1038. Rimé, Bernard. "Emotion Elicits the Social Sharing of Emotion: Theory and Empirical Review." Emotion Review, vol. 1, no. 1, 2009, pp. 60–85. Shamay-Tsoory, Simone G., and Ahmad Abu-Akel. "The Social Salience Hypothesis of Oxytocin." Biological Psychiatry, vol. 79, no. 3, 2016, pp. 194–202. Taylor, Shelley E., et al. "Biobehavioral Responses to Stress in Females: Tend-and-Befriend, Not Fight-or-Flight." Psychological Review, vol. 107, no. 3, 2000, pp. 411–429. Taylor, Shelley E. "Tend and Befriend: Biobehavioral Bases of Affiliation under Stress." Current Directions in Psychological Science, vol. 15, no. 6, 2006, pp. 273–277. Tedeschi, Richard G., and Lawrence G. Calhoun. "Posttraumatic Growth: Conceptual Foundations and Empirical Evidence." Psychological Inquiry, vol. 15, no. 1, 2004, pp. 1–18. Uchino, Bert N. "Social Support and Health: A Review of Physiological Processes Potentially Underlying Links to Disease Outcomes." Journal of Behavioral Medicine, vol. 29, no. 4, 2006, pp. 377–387. Disclaimer: Trauma Rewired podcast is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear. We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being. If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline. If someone's life is in danger, immediately call 911. We do our best to stay current in research, but older episodes are always available. We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs. We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and RewireTrial.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis. Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved. We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com. All rights in our content are reserved.
In this episode of Beyond the Image, commercial photographer James Patrick shares the story behind being invited to teach as a CreativeLive instructor photographer — and what it really takes to earn opportunities at that level. CreativeLive has featured some of the most respected photography instructors and creative entrepreneurs in the industry. Being selected as a CreativeLive photography instructor is not about virality or follower count. It is about depth of expertise, consistent production quality, and long-term credibility. In this episode, James breaks down: How major creative opportunities actually happen Why platforms like CreativeLive recognize authority rather than create it The compounding effect of consistency in a photography career What attracts education platforms to professional photographers The real difference between visibility and credibility James also shares details about his upcoming CreativeLive seminar, Lighting Athletic Form, where he teaches commercial photography lighting strategies used in real-world brand campaigns. This seminar focuses on: Lighting athletes with intention and structure Using key light and negative fill to shape strength and definition Rim lighting for muscle separation and authority Strategic lighting for commercial brand perception If you are a photographer looking to build authority, refine your lighting systems, and position yourself for larger opportunities — this episode offers a practical roadmap. Because the invitation is not the achievement. The years of work are. About James Patrick James Patrick is a commercial photographer based in Phoenix, Arizona. He specializes in brand campaigns, athletic performance imagery, and editorial photography. With over two decades of experience in commercial production, James also mentors photographers through workshops, education, and industry speaking engagements. Connect + Learn More CreativeLive Seminar: Lighting Athletic Form with James Patrick https://www.creativelive.com/tech/seminars/lighting-athletic-form-james-patrick Learn more about James Patrick and his work with CreativeLive: https://jamespatrick.com/creativelive-instructor-photographer-james-patrick/ Explore more episodes of Beyond the Image for insights on photography business strategy, brand positioning, and creative entrepreneurship.
Show Open, Replay of GBAG of the Day Champ, Eric Nadel joins the Nation to talk all things Texas Rangers, and Eric Chiofalo looks at the NBA with Around the Rim.
Rich reveals his final Power Rankings of the Top 10 NFL teams after the conclusion of Super Bowl LX. Basketball Hall of Famer/'Above the Rim' host Dwight Howard joins Rich in-studio to discuss his ‘Celebrity Wheel of Fortune' loss to Rich, shares his favorite All-Star Game Dunk Contest Memories, reveals how he mended fences with Kobe Bryant after their memorable beef, claps back at critics of the Lakers' 2020 ‘Bubble Title,' and says why he's excited about the current state of the NBA. ‘No-Contest Wrestling' podcast host O'Shea Jackson Jr. drops by the studio where the guys react to the Seahawks Super Bowl parade. Learn more about your ad choices. Visit podcastchoices.com/adchoices