POPULARITY
Categories
Chasing Cotopaxi's crater through snow, altitude, and avalanche risk - and finding out the mountain had better plans. Planning Rim to Rim or another iconic hike? My Iconic Hike Ready Guide walks you through everything — training, packing, planning — plus a coaching guide and summit day checklist. Only $47 - grab yours below:Get your Iconic Hike Ready GuideFollow me on Social!Instagram: @_haleyscomments_Substack: @haleypeel Get your Iconic Hike Ready Guide HERE
For Ad-Free Patreon Episodes: https://www.patreon.com/collection/1481672?view=expandedWelcome to Episode I: Fractured! In this adventure, we're venturing to a distant, enigmatic planet in the Outer Rim. Strap in for action, laughs, drama, suspense and more! This Star Wars fan-series will blow you away with its immersive sound design, ambience, full cast, and original soundtrack.Set in the Legends/EU timeline ~45ABYAll music on this channel is not to be used without permission. It's made for this series only and is protected by Copyright law.This episode is a whirlwind of emotions, expertly blending high-octane action, uncharted adventures, touching moments of sorrow, and just the right dash of comedy to keep you smiling.We've poured our hearts into creating this well-rounded experience, and we hope it will sweep you off your feet. So, buckle up and prepare for a stellar adventure with us. Your support means the universe to us, and we're thrilled to have you aboard on this journey.Don't forget to like, share, and subscribe to keep up with our cosmic quest. Enjoy the ride!This episode wasProduced, Written, and Directed by H.C. OGDENSound Design and Soundtrack by Cam Lee, @killercamlee on IG and Cameron Ogden on SpotifyCo-Written, and Co-Directed by Eli CaswellCo-Produced by Eli Caswell and Cam LeeFor the rest of the Scarlet Crew, we've got:H.C. OGDEN @h.c.ogden, as Killik FazEli Caswell @thepr0phecy17, as Zeb Geboro and Liam HuntLindsay Zana @lindsayzana, as Aegeonand c.E, @c.E on social as Hector Silberwolf, Intro Narrator, and Pesh VeerAlso joining us this episode, in order of appearance, we have:Sam Williams, as Rodian Port Authority OfficerJade, @jadisnebula, as JobSpotAnd Mia Rorah, @miava96 on CCC, as NajaahThanks to Bill Stephenson, @canadianvoiceovers and c.E for their Introduction NarrationLife & Death on the Rim is a work of fanfiction, created inside the Star Wars Expanded Universe. A big thank you to Lucasfilm and Disney for providing such a rich world to create in.Life & Death on the Rim is a listener-supported podcast and we welcome you to please visit our website at lifeanddeathontherim.com if you'd like to learn more about how you can support the series and others like it. This is a non-profit, unofficial fan-series that is not intended for commercial use. Star Wars is owned by Lucasfilm/Disney and this fan-series is not connected in any way to said companies.
For Ad-Free Patreon Episodes: https://www.patreon.com/collection/1481672?view=expandedOur crew journeys to the enigmatic Blue Planet, Rishi. They find themselves navigating treacherous terrains, both physically and politically. On their quest to transfer vital data and find refuge, they're caught in a web of pirate politics, Mandalorian intrigue, and the ever-elusive Mr. G. An unexpected ambush in the bustling docks and a mysterious intervention from the skies will leave you on the edge of your seat!Meanwhile, in the backdrop, shifting alliances signal greater cosmic conspiracies at play. Dive into an episode packed with deception, camaraderie, and the shadows of old friends and foes.Set in the Legends/EU timeline ~45ABYAll music on this channel is not to be used without permission. It's made for this series only and is protected by Youtube Copyright law.This episode wasProduced, Written, and Directed by H.C. OGDENSound Design and Soundtrack by Cameron Ogden, @killercamlee on IG and Cameron Ogden on SpotifyCo-Written, and Co-Directed by Eli CaswellCo-Produced by Eli Caswell and Cam LeeFor the rest of the Scarlet Crew, we've got:H.C. OGDEN @h.c.ogden, as Killik Faz and SkippyEli Caswell @thepr0phecy17, as Zeb GeboroLindsay Zana @lindsayzana, as Aegeonand c.E @c.E as Hector SilberwolffAlso joining us this episode, in order of appearance, we have:Julianna Wolfe, as MasterMia Rorah, @miava96 on CCC, as NajaahCommanderDorr on CCC, as GA Armed ForcesRobb on CCC, as Cug LimEthan Farrell, @farreep, as Mr. GBill Stephenson, @canadianvoiceovers, as ZomoMercBandit on CCC, as Hired ThugsBrian @_SBBrian, as Cloaked FigureJames Cattle, @javaman on CCC, as RishiiMary-Anne Stanek @MaryStanVA, as OfficerBen Parks, as General Gotev KavikonAnd Kris Wentworth, as Moff Drikl LecersonFor a full list of credits for the episode, including any minor or extra roles, please visit lifeanddeathontherim.com/charactersandcast.Life & Death on the Rim is a work of fanfiction, created inside the Star Wars Expanded Universe. A big thank you to Lucasfilm and Disney for providing such a rich world to create in. Life & Death on the Rim is a listener-supported podcast and we welcome you to please visit our website at lifeanddeathontherim.com if you'd like to learn more about how you can support the series and others like it. This is a non-profit, unofficial fan-series that is not intended for commercial use. Star Wars is owned by Lucasfilm/Disney and this fan-series is not connected in any way to said companies.
For Ad-Free Patreon Episodes: https://www.patreon.com/collection/1481672?view=expandedAs our heroes set course for a mysterious sanctuary, veiled in cosmic complexities, they find themselves traversing a labyrinth where even Jedi wisdom falters and shadows elude the light. On their quest to evade capture, they're ensnared in a web of inexplicable maladies and lingering echoes from the past. An unforeseen encounter in the haunting corridors and a puzzling twist in the tapestry of the Force will keep you gripping the edge of your seat. Immerse yourself in an episode brimming with mysteries, dilemmas, and the faint whispers of familiar spirits.Dive into the latest installment of StarWars: Life and Death on the Rim and experience an episode where courage wavers, wisdom falters, and even the most solid of convictions are put to the test.Set in the Legends/EU timeline ~45ABYAll music on this channel is not to be used without permission. It's made for this series only and is protected by copyright law.This episode wasProduced, Written, and Directed by H.C. OGDENSound Design and Soundtrack by Cameron Ogden, @killercamlee on socialCo-Written, and Co-Directed by Eli CaswellCo-Produced by Eli Caswell and Cameron OgdenAssociate Editor - c.ENarration by Bill Stephens, @canadianvoiceovers and c.EFor the rest of the Scarlet Crew, we've got:H.C. OGDEN @h.c.ogden, as Killik FazEli Caswell @thepr0phecy17, as Zeb Geboro and Liam Huntc.E @c.E, as Hector Silberwolfand Lindsay Zana @lindsayzana, as AegeonAlso joining us this episode, in order of appearance, we have:Ethan Farrell @farreep, as Mr. GLanna Rose as Nalira (https://itsamelannarose.carrd.co/)Mia Rorah, @miava96, as NajaahAnd CommanderDorr on CCC, as PushaLife & Death on the Rim is a work of fanfiction, created inside the Star Wars Expanded Universe. A big thank you to Lucasfilm and Disney for providing such a rich world to create in. Life & Death on the Rim is a listener-supported podcast and we welcome you to please visit our website at www.lifeanddeathontherim.com if you'd like to learn more about how you can support the series and others like it. This is a non-profit, unofficial fan-series that is not intended for commercial use. Star Wars is owned by Lucasfilm/Disney and this fan-series is not connected in any way to said companies.
For Ad-Free Patreon Episodes: https://www.patreon.com/collection/1481672?view=expandedBack onboard the Scarlet, a chilling transformation grips the crew after their harrowing ordeal. An enigmatic command sets a course for a mission that will reshape destinies. Secrets stir beneath the surface, alliances teeter on the brink, and the galaxy braces for the unexpected. Their journey unfolds against the backdrop of Bothawui's turmoil, leaving a trail of unanswered questions and a relentless pursuit. The stage is set, and the stakes have never been higher.Embark on the newest chapter of Star Wars: Life & Death on the Rim, where courage is challenged, the shadows of doubt loom, and the very essence of trust is on the line.Set in the Legends/EU timeline ~43ABYAll music on this channel is not to be used without permission. It's made for this series only and is protected by copyright law.This episode wasProduced, Written, and Directed by H.C. OGDENSound Design and Soundtrack by Cameron Ogden, @killercamlee on socialCo-Written, and Co-Directed by Eli CaswellCo-Produced by Eli Caswell and Cameron OgdenNarration by Bill Stephens, @canadianvoiceoversFor the Scarlet Crew, we've got:H.C. OGDEN @h.c.ogden, as Killik FazEli Caswell @thepr0phecy17, as Zeb Geboro and Liam Huntc.E @c.E, as Hector Silberwolfand Lindsay Zana @lindsayzana, as AegeonAlso joining us this episode, in order of appearance, we have:Ethan Farrell @farreep as Mr. GJamie Veltmeijer @BroderJavel, as Gresk LinazVanya Hamilton @vee, as Taela VorrNick Richardson @alone_podcast, as Bothawui Port OfficialVanya Hamilton @vee, as Bothawui Holo News Anchor #1Vitus Hackenberg @Wizard69, as Bothawui Holo News Anchor #2Geeyerselashak, @geeyerselashak, as Bothawui Holo News Anchor #3Kira Evans, as Bothawui Holo-Vid Government Propaganda Speaker and Government Assistant #18-4Euan O'Leary, @EuanYojimbo as Victory Enforcement Center Central Command Station GuardAshleigh Carter, @AshleighhC as Gotham NisalaRobb on CCC, @RGeetz on Twitter, as Gotham's Assistant,And Ben Parks, as General Gotev KavikonFor an extended list of credits for this episode, including any extra roles, please visit our website at lifeanddeathontherim.com.Life & Death on the Rim is a work of fanfiction, created inside the Star Wars Expanded Universe. A big thank you to Lucasfilm and Disney for providing such a rich world to create in. Life & Death on the Rim is a listener-supported podcast and we welcome you to please visit our website at www.lifeanddeathontherim.com if you'd like to learn more about how you can support the series and others like it. This is a non-profit, unofficial fan-series that is not intended for commercial use. Star Wars is owned by Lucasfilm/Disney and this fan-series is not connected in any way to said companies.
For Ad-Free Patreon Episodes:https://www.patreon.comWelcome to Episode V of Life & Death on the Rim!In this two-part chapter of the story, the Scarlet Crew finds themselves caught in a conflict far larger than they ever imagined. As powerful factions collide and new alliances are forged, the crew must navigate a rapidly escalating battle that could determine the fate of everyone involved.Old allies return, new faces emerge, and long-buried tensions finally come to the surface. As the crew races across the stars and into the heart of a massive confrontation, they'll be forced to make decisions that will change the course of their journey forever.With explosive action, emotional character moments, and revelations that reshape the path ahead, Episode V delivers one of the most intense chapters of the series so far.This Star Wars fan-series continues to bring the galaxy to life with immersive sound design, rich ambience, a full cast of performers, and an original musical score crafted specifically for this adventure.Set in the Legends / Expanded Universe timeline ~45 ABY.All music on this channel is not to be used without permission. It was created specifically for this series and is protected by Copyright law.This episode blends massive space battles, suspenseful intrigue, heartfelt reunions, and moments of humor that keep the spirit of adventure alive. We poured our hearts into crafting this experience, and we hope it sweeps you away into the Outer Rim.Your support means the universe to us, and we're thrilled to have you along for the journey.Don't forget to like, share, and subscribe to stay up to date with the continuing adventures of the Scarlet Crew.This episode was..Produced, Written, and Directed by H.C. OGDENSound Design and Soundtrack by Cam Lee, @killercamlee on IG and Cameron Ogden on SpotifyCo-Written and Co-Directed by Eli CaswellCo-Produced by Eli Caswell and Cam LeeFor the rest of the Scarlet Crew, we've got:H.C. OGDEN @h.c.ogden — Killik FazEli Caswell @thepr0phecy17 — Zeb Geboro and Liam HuntLindsay Zana @lindsayzana — AegeonRobb @robb — Hector SilberwolfLife & Death on the Rim is a work of fanfiction created inside the Star Wars Expanded Universe (Legends) timeline. A huge thank you to Lucasfilm and Disney for creating such a rich universe to explore.Life & Death on the Rim is a listener-supported podcast, and we welcome you to visit our website at:lifeanddeathontherim.comto learn more about how you can support the series and others like it.This is a non-profit, unofficial fan-series that is not intended for commercial use. Star Wars is owned by Lucasfilm/Disney and this fan-series is not connected to or endorsed by those companies.
If you're reading this, this is H.C. OGDEN (AKA Killik) speaking to you directly.This series took 6 years to create — from August 2020 to March 2026. Over that time it has cost thousands of dollars and hundreds of hours of work from an incredibly talented group of people.At its core, Life & Death on the Rim has always been a project built purely from passion and love.I had the absolute best time creating this with friends and my twin brother Cameron — who built the soundscape and music that brought this world to life. Cameron, thank you for helping create something from nothing. And Eli — thank you for jumping into a crazy idea from a complete stranger and helping turn it into something real.My goal now is simple: share this story with as many people across the galaxy as possible and hopefully turn this passion into something that can continue to grow.If you've made it this far into the series, I'm guessing you've enjoyed the ride. As a fan myself, I can proudly stand behind what we created.Would you consider helping us keep it going?Every contribution — whether it's a few dollars or more — goes toward supporting the people who made this series possible:• the cast• the sound designers• the composers• and the countless hours that go into creating something like thisIf you'd like to support the project, you can do so here:Support on Patreon
Show Open, Replay of GBAG of the Day Champ, Zach Wolchuk has Top 10 Seasonal Foods, and a Big Board Report after the Maxx Crosby deal blew up. John Owning joins the Nation to discuss the latest surrounding Free Agency, The latest Cowboys news with the CNOTE, and Bryan Broaddus looks at players that could be a fit for the Cowboys during Crusty's Corner. Zach Wolchuk has a Daily Football Fix, Eric Chiofalo talks all things NBA with Around the Rim, and Wolchuk talks MLB with Around the Bases. Eric Chiofalo has Football's Finest, Breaking Sports News at 5, and Lucious Alexander has GBAG of the Day and LA Live. The Nation looks at remaining Free Agent Linebackers, Eric Chiofalo has a Sports Hodge Podge, and Crosstalk with The Fan After Dark.
The MidPacker Pod is part of the Freetrail network of Podcasts.Join the Newsletter at: MidPack Musings SubStackSupport the MidPacker Pod on Patreon.Check Out MPP Merch Make sure you leave us a rating and review wherever you get your pods.Looking for 1:1 Ultra Running Coaching? Check out Troy's Coaching PageSTOKED TO PARTNER WITH HYPERLYTE LIQUID PERFORMANCE - 10% off your orderTRAINING PEAKS - 20% off a premium annual subscriptionPLAY ON RELIEF - 20% off your first orderVACATION RACES - 15% off any Ultra, Half Marathon, or TrailfestUSE PROMO CODE MIDPACKER FOR A SWEET DISCOUNTWAHOO FITNESS - Use Code MIDPACK: When you pick up a Wahoo KICKR RUN get a free TRACKR Heart Rate Monitor chest strap. Remember to add the TRACKR to the cart and the code will apply to discount.“I think I'm just kind of a jack of all trades. I like to get my toes into a little bit of everything.”“I think I'm just kind of a jack of all trades. I like to get my toes into a little bit of everything.”Jessica Loudermilk didn't grow up loving running. A former softball player and rugby athlete, she found running later in life and started with a goal of completing half marathons in different states. That curiosity eventually led her from road racing into the world of trail and ultra running.She quickly dove into ultras, taking on the Umstead 100 early in her trail journey and pushing through a tough final stretch to finish her first 100 miler. More recently, Jessica raced the Black Canyon 100K, where she adjusted her fueling mid-race and rallied late to hit her 15-hour goal finish.Outside of racing, Jessica works as a physical therapist helping patients regain mobility and spends time crewing and pacing friends at races like Southern States and Cocodona. When she's not running, she's chasing adventure through cave diving, travel, and building an ambulance camper for race trips.Jessica's LinksIG: @jessruns50statesYouTube: JessRuns50States Relevant LinksBlack Canyon 100K: https://www.aravaiparunning.com/blackcanyonUmstead 100 Mile Endurance Run: https://umstead100.orgCocodona 250: https://cocodona.comSouthern States 200: https://southernstates200.comNever Summer 100K: https://gnarrunners.com/never-summer-100kRim to River 100: https://www.rimtoriverendurance.comMount to Coast: https://mounttocoast.comBurrito League: https://burrito-league.comPartner Links: Hyerlyte Liquid Performance - https://www.hyperlyteliquidperformance.comMore Carbs, More Dirt, More Miles.Check them out at hyperlyteliquidperformance.comUse the code MIDPACKER for 10% off your individual order and 10% off your first subscription order.“The Kid” Hans Troyer DocumentaryPlayOn Relief - https://playonrelief.comAll Natural, Fast Acting, Long Lasting, Targeted ReliefUse MIDPACKER for 20% off your first orderTraining PeaksA training app as versatile as you. Start your free trial at https://www.trainingpeaks.com/midpackerUse MIDPACKER at checkout for 20% off an Annual Premium SubscriptionVacation Races - https://www.vacationraces.com Epic Races on public lands near the most iconic National Park in the US.Use MIDPACKER at checkout for 15% the registration of any Ultra, Half, or TrailfestWahoo Fitness - https://www.wahoofitness.comKICKR RUN It's not running indoors. It's running, reimagined.Run Your WayBuy the Wahoo KICKR RUN use code MIDPACK to get a free TRACKR Heart Rate Monitor chest strap. Add TRACKR to cart to apply discount.Run Trail Life - https://runtraillife.com/Find Official MPP Merch on RTL!! Freetrail - https://freetrail.com/Visit Freetrail.com to sign up today.Jessica Loudermilk, MidPacker Pod, trail running, ultrarunning, Black Canyon 100K, Umstead 100, Cocodona 250, Southern States 200, Never Summer 100K, Rim to River 100, ultrarunning mindset, fueling strategy, caffeine in ultras, Greenville Burrito League, running community, physical therapy, endurance sports
The Gathering Talk: Instructions for the Deep Brush In this episode of Save the Cowboy, Kevin Weatherby takes us into the heart of the Upper Room discourse. Jesus is giving His disciples—and us—the ultimate gathering talk before the toughest morning of His life. If you feel like you're lost in the thick mesquite of life and can't see the outside, this message is for you. Persistence and Reliance Kevin breaks down the two "footsteps" of the Christian walk: Persistence: The grit to keep doing the right thing because God said so, regardless of the cost. Reliance: The humble realization that your own standards will never be enough—you must lean entirely on His finished work. Stop looking for a mansion and start looking for the Creator. There are no hiccups in Heaven, and there is no fear on the dangerous road when you keep your eyes on the Rider on the Rim. Join the Movement Ready to go deeper? Visit our primary hub at LXRanch.org, home of the Long X Ranch Cowboys & Beef Ministry. Check the website calendar for instructions on how to join our live conference calls. Connect with Kevin Watch the full video version of this message and subscribe for more Cowboy Church content on our YouTube channel: youtube.com/@KevinWeatherby. "Save the Cowboy is a sick pin for sinners, not a show ring for saints."
Zach Wolchuk has a Daily Football Fix, Eric Chiofalo talks all things NBA with Around the Rim, and Wolchuk talks MLB with Around the Bases.
Eric Chiofalo goes Around the Rim after a historic night from Bam Adebayo
The wound between women is not just interpersonal. It is neurobiological, historical, and deeply rooted in systems that were designed to divide us. In this episode, Jennifer Wallace and Elisabeth Kristof are joined by Dr. Lovey Bradley, Msc.D., NSI certified practitioner, BrainBased facilitator, and facilitator of the NSI BIPOC Affinity Group, whose work sits at the intersection of female hormone health, nervous system regulation, and somatic approaches to trauma. Together, they go deep on one of the most underexplored dimensions of collective healing: the feminine wound, and specifically the racial fracture at its root. Lovey shares her own experience of dissociation in a predominantly white healing space during her NCAI certification, and what that revealed about epigenetic nervous system patterns that have nothing to do with individual will and everything to do with what our bodies have inherited and learned to expect. Jennifer and Elisabeth reflect honestly on their own experiences, including what it takes for white bodied women to pause, stop fixing, and actually listen without collapsing into shame or urgency. The conversation also traces the science behind why relational stress hits the female nervous system so hard, why oxytocin can amplify threat as much as it buffers it when relationships are unsafe, and how chronic cortisol dysregulation suppresses progesterone and drives the health outcomes so many women are navigating. Topic Include: Why the feminine wound cannot be fully healed without naming its racial roots How the nervous system adapts to chronic relational threat in female coded spaces What social baseline theory tells us about why disconnection between women is a physiological load, not just an emotional one How early experiences of exclusion, relational aggression, and peer victimization become nervous system prediction patterns in adulthood Why oxytocin amplifies relational stress when social environments are unsafe How high cortisol suppresses progesterone and drives inflammation, infertility, and hormonal dysregulation What it looks like for white bodied women to stay present without defaulting to shame, urgency, or over-repair Why healing within cultures must precede healing across them What a real path forward looks like, starting at the individual level Chapters 0:00 - Why Racial Trauma Is the Root We Are Not Talking About 1:05 - Welcome: The Feminine Wound Through a Nervous System Lens 3:48 - Introducing Dr. Lovey Bradley and Why This Conversation Matters 7:00 - How the Sister Wound Shows Up in Friendships, Workplaces, and Healing Spaces 10:21 - Dr. Lovey's Personal Story: Dissociating in a Predominantly White Healing Space 17:11 - Social Baseline Theory and the Neurobiology of Relational Disconnection 24:54 - The Historical Root: White Women, Racial Hierarchy, and the Fractured Sisterhood 27:26 - What It Takes for White Bodied Women to Listen Without Collapsing 34:14 - Colorism, Division Within Cultures, and Where Trust Has to Begin 43:08 - Early Developmental Roots: How Relational Threat Shapes the Nervous System 46:52 - Oxytocin, Cortisol, Progesterone, and the Female Hormone Connection 49:56 - A Path Forward: Building Trust One Relationship at a Time Ways to Engage with Neurosomatics: Neurosomatic Intelligence is now enrolling : https://neurosomaticintelligence.com/nsi-certification Join us for a two week trial of neurosomatic practices at rewiretrial.com Free BrainBased neurosomatic workshop for entrepreneurs at rewirecapacity.com Sacred Synapse: an educational YouTube channel founded by Jennifer Wallace that explores nervous system regulation, applied neuroscience, consciousness, and psychedelic preparation and integration through Neurosomatic Intelligence. Wayfinder Journal: Track nervous system patterns and support preparation and integration through Neurosomatic Intelligence. Learn to work with Boundaries at the level of the body and nervous system at https://www.boundaryrewire.com Resources that inform this episode: Coan, James A., Hillary S. Schaefer, and Richard J. Davidson. "Lending a Hand: Social Regulation of the Neural Response to Threat." Psychological Science, vol. 17, no. 12, 2006, pp. 1032–1039. Crick, Nicki R., and Jennifer K. Grotpeter. "Relational Aggression, Gender, and Social-Psychological Adjustment." Child Development, vol. 66, no. 3, 1995, pp. 710–722. Holt-Lunstad, Julianne, Timothy B. Smith, and J. Bradley Layton. "Social Relationships and Mortality Risk: A Meta-Analytic Review." PLOS Medicine, vol. 7, no. 7, 2010, e1000316. Miller, Jean Baker. Toward a New Psychology of Women. Beacon Press, 1976. Wellesley Centers for Women ed., 2012. Prinstein, Mitchell J., et al. "Peer Victimization, Friendship, and the Stress Response." Development and Psychopathology, vol. 17, no. 4, 2005, pp. 1017–1038. Rimé, Bernard. "Emotion Elicits the Social Sharing of Emotion: Theory and Empirical Review." Emotion Review, vol. 1, no. 1, 2009, pp. 60–85. Shamay-Tsoory, Simone G., and Ahmad Abu-Akel. "The Social Salience Hypothesis of Oxytocin." Biological Psychiatry, vol. 79, no. 3, 2016, pp. 194–202. Taylor, Shelley E., et al. "Biobehavioral Responses to Stress in Females: Tend-and-Befriend, Not Fight-or-Flight." Psychological Review, vol. 107, no. 3, 2000, pp. 411–429. Taylor, Shelley E. "Tend and Befriend: Biobehavioral Bases of Affiliation under Stress." Current Directions in Psychological Science, vol. 15, no. 6, 2006, pp. 273–277. Tedeschi, Richard G., and Lawrence G. Calhoun. "Posttraumatic Growth: Conceptual Foundations and Empirical Evidence." Psychological Inquiry, vol. 15, no. 1, 2004, pp. 1–18. Uchino, Bert N. "Social Support and Health: A Review of Physiological Processes Potentially Underlying Links to Disease Outcomes." Journal of Behavioral Medicine, vol. 29, no. 4, 2006, pp. 377–387. Disclaimer: Trauma Rewired podcast is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear. We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being. If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline. If someone's life is in danger, immediately call 911. We do our best to stay current in research, but older episodes are always available. We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs. We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and RewireTrial.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis. Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved. We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com. All rights in our content are reserved.
Liturgické čítania na každý deň z rímskokatolíckeho liturgického kalendára. 3. pôstna nedeľa Ex 17, 3-7 Ž 95, 1-2. 6-7. 8-9 R.: Pane, daj, aby sme počúvali tvoj hlas a nezatvrdzovali si srdcia. Rim 5, 1-2. 5-8 Jn 4, 5-42 Tento podcast vám prinášajú študenti, členovia tímu a priatelia Kolégia Antona Neuwirtha. Email: podcast@kolegium.org
In this episode of Beyond the Image, commercial photographer James Patrick shares the story behind being invited to teach as a CreativeLive instructor photographer — and what it really takes to earn opportunities at that level. CreativeLive has featured some of the most respected photography instructors and creative entrepreneurs in the industry. Being selected as a CreativeLive photography instructor is not about virality or follower count. It is about depth of expertise, consistent production quality, and long-term credibility. In this episode, James breaks down: How major creative opportunities actually happen Why platforms like CreativeLive recognize authority rather than create it The compounding effect of consistency in a photography career What attracts education platforms to professional photographers The real difference between visibility and credibility James also shares details about his upcoming CreativeLive seminar, Lighting Athletic Form, where he teaches commercial photography lighting strategies used in real-world brand campaigns. This seminar focuses on: Lighting athletes with intention and structure Using key light and negative fill to shape strength and definition Rim lighting for muscle separation and authority Strategic lighting for commercial brand perception If you are a photographer looking to build authority, refine your lighting systems, and position yourself for larger opportunities — this episode offers a practical roadmap. Because the invitation is not the achievement. The years of work are. About James Patrick James Patrick is a commercial photographer based in Phoenix, Arizona. He specializes in brand campaigns, athletic performance imagery, and editorial photography. With over two decades of experience in commercial production, James also mentors photographers through workshops, education, and industry speaking engagements. Connect + Learn More CreativeLive Seminar: Lighting Athletic Form with James Patrick https://www.creativelive.com/tech/seminars/lighting-athletic-form-james-patrick Learn more about James Patrick and his work with CreativeLive: https://jamespatrick.com/creativelive-instructor-photographer-james-patrick/ Explore more episodes of Beyond the Image for insights on photography business strategy, brand positioning, and creative entrepreneurship.
Show Open, Replay of GBAG of the Day Champ, Eric Nadel joins the Nation to talk all things Texas Rangers, and Eric Chiofalo looks at the NBA with Around the Rim.
In this fascinating conversation, CJ Miller speaks with psychotherapist and author Deborah Sandella, creator of Regenerating Images in Memory (RIM) and author of Goodbye, Hurt & Pain—a powerful approach that helps people access emotional healing through imagination, intuition, and body awareness.Dr. Deb explains why modern culture has become overly dependent on logic and problem-solving while neglecting the intuitive and emotional intelligence stored in the nervous system. Drawing on neuroscience research—including the work of trauma expert Bessel van der Kolk—she describes how deeply held experiences are often stored as images and sensations rather than words.Through RIM, participants close their eyes, turn inward, and allow spontaneous images to arise from the body's emotional memory. These images act as translators, revealing insights that the thinking mind alone cannot access. In this episode, CJ even experiences a brief guided example during the conversation, uncovering a powerful image that speaks directly to the emotional weight many people carry in life.Dr. Deb shares why emotional healing is not about “solving” problems but about sensing, trusting the body's wisdom, and allowing imagination to reveal the deeper truth of what we are experiencing. She also introduces her concept of the Emotional Operating System, reminding us that we are born with innate resources for resilience, curiosity, and healing.For artists, seekers, and anyone interested in the intersection of creativity, psychology, and spiritual growth, this episode explores how intuition, imagination, and body awareness can reconnect us with our inherent wholeness.Learn more about Dr. Deborah Sandella and the RIM method: Visit deborahsandella.com to explore her work, books, and training programs, including how to become a certified RIM facilitator.Want to learn more about CJ Miller? Check out his Spiritual Artist Retreats, 1:1 Personal Coaching, and Speaking Engagements at www.spiritualartisttoday.com. His retreats are designed to help you reconnect with your Creative Intelligence and express your true artistic voice. You can also find his upcoming schedule there, and his book, The Spiritual Artist, is available on Amazon.
For the first time since last summer's Dragon Bravo Fire, the National Park Service has spoken in depth about the true condition of the North Kaibab Trail. In this exclusive interview, Grand Canyon Trail Supervisor Adam Gibson shares what he saw firsthand on Upper North Kaibab — debris flows powerful enough to erase stone structures, hydrophobic soils accelerating runoff, and elevated risk that could reshape Rim-to-Rim hiking for years. This is the clearest picture yet of what's happening behind the scenes, what reopening realistically looks like, and why uncertainty may define the 2025 season. If you care about North Kaibab, this is essential listening.*****Our new hiking packs are here! Our signature Rim2Rim Pack is back, along with the new Canyon Elite 25, which takes the same features that made the Rim2Rim Pack famous — namely its front pockets and insulated hydration pocket — and adds a much-requested hip belt to make it even easier to dial in your fit. Find out more and order yours at hiKin.club. Supplies are limited, so be sure to check it out today.*****Please join Hike Club Grand Canyon on Facebook by clicking here. This is the official group of the Grand Canyon Hiker Dude Show, and it's a judgment-free zone full of interaction, information, and inspiration—it's simply THE place to get the best information in advance of your Canyon adventure. Join Brian, Coach Arnie, and most of the guests you've heard on the show in an environment created to answer your questions and help you have the best possible experience below the rim. It's completely free.*****Bright Angel Outfitters is now hiKin, where hiking meets kinship to form a community of like-minded hikers dedicated to helping each other hike our best hike. It's about all of us. *****To reach Coach Arnie, you can call or text him (yes, really!) at (602) 390-9144 or send him a message on Instagram @painfreearnie.*****Have an idea for the show, or someone you think would be a great guest? Reach out to Brian anytime at brian@hikin.club.*****The Grand Canyon Shade Tracker is our gift to the Grand Canyon hiking community. This incredible interactive tool lets you see when and where you'll have precious shade on your Grand Canyon hike—every route on every hour of every day of the year. Check it out at gcshadetracker.com. Another free resource from hiKin aimed at making your Grand Canyon adventure the best and safest it can be.*****For more great Grand Canyon content, please check us out on the following platforms:YouTube (@GrandCanyonHikerDude) for informative and inspirational videosInstagram (@GrandCanyonHikerDude) for photos from the trailTikTok (@GrandCanyonHikerDude) for fun and informative short-form videosFacebook (@GrandCanyonHikerDude)
Interview with Philip Williams, CEO, IsoEnergy Ltd.Our previous interview: https://www.cruxinvestor.com/posts/isoenergy-tsxiso-production-advancement-with-exploration-upside-commencing-winter-drill-program-8967Recording date: 1st of March 2026IsoEnergy is a diversified uranium developer and near-term producer operating across Canada, the United States, and Australia — three jurisdictions deliberately chosen for their strong regulatory and mining track records. The company is gaining significant attention from institutional investors as the uranium sector enters what many believe is a sustained structural bull market.Earlier in 2026, IsoEnergy raised $50 million in a capital round that attracted over $300 million in demand — more than six times oversubscribed — from 45 global institutional investors, roughly half of whom were new to the company. CEO Philip Williams, speaking at PDAC 2026, described it as a signal of a meaningful shift: where uranium investing was once the domain of a handful of specialists, generalist funds and large institutions are now actively deploying capital into quality names. IsoEnergy's scale and track record position it to capture that wave.IsoEnergy's flagship asset, the Hurricane deposit in Saskatchewan's Athabasca Basin, holds 48.6 million pounds of U₃O₈ at an average grade of 34.5% — the highest-grade uranium resource on earth. The deposit sits adjacent to Cameco and Orano's Dawn Lake project, whose operators have publicly confirmed high-grade mineralisation comparable to Cigar Lake and McArthur River, the two largest uranium mines in the world. IsoEnergy is currently running an expanded winter drill program and believes significant additional pounds remain to be discovered.The Tony M Mine in Utah is the company's most advanced production asset. A bulk sample program is currently underway underground, generating the data needed for a final restart decision. With approximately $150 million in cash, the company is fully funded for that decision without needing new equity or debt.IsoEnergy stages its portfolio deliberately — advancing Tony M first, then Daneros and Rim in Utah, then its Australian assets — allowing a core technical team to transfer expertise sequentially rather than spreading it thin. This matters because experienced uranium mine builders are globally scarce. The company is also well-positioned to access US government capital, with agencies including the Department of Energy and the Export-Import Bank actively advertising critical minerals funding at industry events.With multiple catalysts converging in 2026 — Hurricane drill results, a Tony M production decision, and broad institutional tailwinds — IsoEnergy is structurally positioned as one of the uranium sector's most compelling development stories.Learn more: https://www.cruxinvestor.com/companies/isoenergySign up for Crux Investor: https://cruxinvestor.com
BEST OF: Step into the Conspiracy Finals as we dissect the most polarizing NBA rigged theory: magnets in the basketball. We investigate the "impossible" shots and viral "magnet proof" videos, revealing how a decade-old NBA parody commercial became the blueprint for modern basketball conspiracy theories. From Kawhi Leonard's iconic Game 7 bounce to the physics of LeBron James and Kobe Bryant's record-breaking misses, we challenge the narrative that the league is a scripted sports production like the NFL. We also tackle the "magnet toggle" claims surrounding stars like Caitlin Clark and Angel Reese, analyzing if these bizarre rim-hangers are a secret scheme or just the statistical certainty of 200,000 shots per season. Discover the truth behind the magnetized rimmyth and why the internet is obsessed with "glitches in the matrix" on the hardwood.*The is the FREE archive, which includes advertisements. If you want an ad-free experience, you can subscribe below underneath the show description.
The first time I saw these guys was in the documentary The Kid after finishing Tahoe 200 — and I immediately thought:“Who are these dudes?”There was something different about them.The energy. The edge. The authenticity.Then I started seeing more about HyperlyteNot just as another nutrition company… but as a movement.And then I saw them at the races.I saw Jeremy at Leadville.Emory out there racing the mountains himself.Then Jeremy lining up at Run Rabbit Run.That's when it clicked:They aren't just building products for ultrarunners.They ARE ultrarunners.In this episode, we dive into:• Jeremy's journey from addiction and thru-hiking the Appalachian Trail to crushing 100-milers like Run Rabbit Run, Bear 100, Cruel Jewel, and Rim to River• Emory's path from 300-lb college football lineman to Leadville, Wasatch, High Lonesome, and The Bear• What 100-mile racing teaches you about life, fatherhood, and staying present• The biggest mistakes ultrarunners make in long races• How to balance business, family, and high-level training• Why they built Hyperlite differently (and what was broken in endurance nutrition)• The philosophy behind simple fueling: 100g carbs, 1,000mg sodium — done right• Building a brand that actually reflects trail cultureThis one is raw.It's real.And it's about more than just nutrition.It's about identity, resilience, and building something that actually matters.If you care about ultras, performance, community, and pushing your limits — this one will fire you up.Let's ramble on.SHOW LINKS:Register for our race, The Desert Peak Ultra 100K + 50K at desertpeakultra.comWant to work with me to crush your next ultramarathon in our group coaching program? Sign up for our group coaching program here: https://www.theeverydayultra.com/group-coachingWant to be coached by me and my team to crush your next ultramarathon in our 1:1 coaching program? Book a free call here with one of our coaches to see if we are a good fit!Follow Joe on IG: https://www.instagram.com/joecorcione/Everyday Ultra YouTube Channel: https://www.youtube.com/channel/UCUelKGeptWZivD6yRIDiupgTry Caraway's non-toxic cookware to optimize your health and train stronger and get 10% off your order by going to carawayhome.com/everydayultraTry Mount to Coast shoes, designed specifically for ultramarathons, and get 10% off your order with code EVERYDAYULTRA by going to the link here.Try HYPERLYTE Liquid Performance running nutrition and get 15% off your order when you use code EVERYDAYULTRA at www.hyperlyteliquidperformance.comGet 20% off TrainingPeaks premium to track and analyze your training date by using the code EVERYDAYULTRA at this link here: https://bit.ly/4qJDETMTry PlayOn Pain Relief Spray and get 20% off with code EVERYDAYULTRA at playonrelief.comTry Bear Butt Wipes and get 10% off your order with code EVERYDAYULTRA at bearbuttwipes.comTry Janji apparel and get 10% off your order with code EVERYDAYULTRA at Janji.comCreate running routes easily with Footpath, the app designed to help you manage routes simply. Download for free at footpathapp.com.Follow Hyperlyte on IG: https://www.instagram.com/hyperlyteliquidperformance/
1st hour of the G-Bag Nation: Latest Headlines; GBAG of the DAY Champ Replay; Woolly Bully's Top 10: NFL Combine Performances; Around the Rim full 2537 Wed, 25 Feb 2026 22:50:09 +0000 LUbTBCAE3uB3S8cWVjHVE3gCRCkKkRHq sports GBag Nation sports 1st hour of the G-Bag Nation: Latest Headlines; GBAG of the DAY Champ Replay; Woolly Bully's Top 10: NFL Combine Performances; Around the Rim The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc. Sports
Discover the intriguing history behind Tim Hortons' Roll Up the Rim contest and its cultural significance in Canada. Learn about its origins, evolution, and the cars that became prizes. Everett J. #autolooks
Wood Harris sits down with Carmelo Anthony and Kazeem Famuyide for a conversation that moves between basketball, acting and the discipline behind both. He breaks down how he really landed Motaw in Above the Rim, why hooping separated him from other actors and what it was like filming The Wire in Baltimore at a time when the city felt exactly like the show. Wood reflects on stepping onto set with Denzel Washington for the first time, feeling the pressure in that moment and why he believes sports is more honest than acting. He talks about Tupac's presence during Above the Rim, playing Spencer Haywood in Winning Time and the mindset that carried him from the west side of Chicago to a 30-year career. Wood also opens up about being kicked out of NYU, nearly losing everything and the turning point that forced him to bet on himself. This is a rare look at the competitor behind the characters and the perspective that shaped one of the most consistent careers in black cinema. Learn more about your ad choices. Visit megaphone.fm/adchoices
It's time for a Wednesday edition of Glenn Clark Radio, lots to cover on the program as continue discussion both the Ravens and the Orioles offseason, we'll dive more into the Orioles as we continue getting reports from Spring Training, plus we'll chat more about the Lamar Jackson contract situation after Patrick Mahomes re-structured his deal with Kansas City this morning, plus Declan Doyle referenced working with Lamar yesterday. It's a Wednesday, so that means our guy Drew Forrester of DrewsMorningDish.com will be hanging out with us in studio, we'll get his thoughts on the O's, the Ravens, maybe a little golf and hopeful some ‘Hanging on the Rim' and ‘Shaved Ice' as well! At 11:45am, we are going to catch up with one of our favorites again, the great Buck Showalter, get his thoughts on the Orioles acquisition of Chris Bassitt, the offseason as a whole, Spring Training and much more.
From childhood trauma to military service, from a career-ending brain injury as a paramedic to Paralympic glory — Shawn Cheshire's story is one of extraordinary resilience. In this powerful episode, the former US Army helicopter mechanic and 13-time US para-cycling national champion shares how she rebuilt her life after losing her sight at age 36. The Army veteran opens up about her journey from contemplating suicide to becoming a Paralympian, crossing the Grand Canyon solo as the first blind woman to complete Rim to Rim to Rim, and cycling across America on a single bike. Her new documentary "Blind AF" captures her incredible endurance challenges and the trauma she's overcome. This is a conversation about refusing to be defined by your circumstances and choosing to see possibility even in darkness. Also in this episode: the BEACON Act, the magic of audio books and more.SHOW LINKSMilitary memoir audiobook recommendationsAURA Special OfferLearn more about Shawn CheshireChoosing to SeeJoin the USA250 ChallengeAmerican Legion Advocacy ToolkitAmerican Legion Grassroots Action CenterVisit LegiontownReddit Rabbit Hole: Tall tales and fish stories in the military community
Eric Chiofalo talks all things NBA with Around the Rim, the latest Dallas Cowboys News with the CNOTE, and Bryan Broaddus talks all things Cowboys with Crusty's Corner
Liturgické čítania na každý deň z rímskokatolíckeho liturgického kalendára. 1. pôstna nedeľa Gn 2, 7-9; 3, 1-7a Ž 51, 3-4. 5-6a. 12-13. 14+17 R.: Zmiluj sa, Pane, lebo sme zhrešili. Rim 5, 12-19 alebo kratšie Rim 5, 12. 17-19 Mt 4, 1-11 Tento podcast vám prinášajú študenti, členovia tímu a priatelia Kolégia Antona Neuwirtha. Email: podcast@kolegium.org
1st hour of the G-Bag Nation: Latest Headlines; GBAG of the DAY Champ Replay; Woolly Bully's Top 10; Around the Rim full 2612 Fri, 13 Feb 2026 00:38:07 +0000 IcypMQoVsjg604pvFUcm7YcnqjCsG3Ic sports GBag Nation sports 1st hour of the G-Bag Nation: Latest Headlines; GBAG of the DAY Champ Replay; Woolly Bully's Top 10; Around the Rim The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc. Sports False
Rimski uradnik je okoli leta 112 pisal cesarju v Rim in ga vpraševal kako postopati s kristjani: “Nekako enaki so kot mi, Rimljani, pa vendar popolnoma drugačni ...
Rich reveals his final Power Rankings of the Top 10 NFL teams after the conclusion of Super Bowl LX. Basketball Hall of Famer/'Above the Rim' host Dwight Howard joins Rich in-studio to discuss his ‘Celebrity Wheel of Fortune' loss to Rich, shares his favorite All-Star Game Dunk Contest Memories, reveals how he mended fences with Kobe Bryant after their memorable beef, claps back at critics of the Lakers' 2020 ‘Bubble Title,' and says why he's excited about the current state of the NBA. ‘No-Contest Wrestling' podcast host O'Shea Jackson Jr. drops by the studio where the guys react to the Seahawks Super Bowl parade. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Night of the Living Podcast: Horror, Sci-Fi and Fantasy Film Discussion
Joe Juvland and Freddy Morris break down the classic Twilight Zone episode "A Hundred Yards Over the Rim." Join them as they explore the episode's themes, their favorite moments, and the timeless questions Rod Serling leaves us with. Whether you're a longtime fan or new to the Zone, tune in for a thoughtful—and fun—journey through this standout story.
5th hour of the G-Bag Nation: Around the Rim; NBA Front Office Insider for ESPN Bobby Marks joins the Nation to talk Mavs trade; Crosstalk w/ The Fan After Dark full 2325 Sat, 07 Feb 2026 01:11:27 +0000 ihrO2A4jg6hlExBj9dg1k9Hjz7rCxgDa sports GBag Nation sports 5th hour of the G-Bag Nation: Around the Rim; NBA Front Office Insider for ESPN Bobby Marks joins the Nation to talk Mavs trade; Crosstalk w/ The Fan After Dark The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc. Sports
Send us a textThe evening starts messy—mics checking, bottles clinking—and turns into the kind of roundtable that makes you want to jump in. We swap theater hacks, laugh at the cost of a refill, then slide straight into memories of soundtracks that raised us: Juice, Poetic Justice, Above the Rim. From there, it's a full-on culture sprint through hip-hop's golden moments and its most eyebrow-raising lyrics, the bars we once shouted that now make us pause—and laugh anyway.We go deep on Black cinema: Friday's unstoppable quotables, Harlem Nights' all-star magic, New Jack City's street iconography, Love Jones' grown romance, School Daze and Do the Right Thing reshaping campus and city conversations. We throw love at biopics that set the bar—Denzel's Malcolm X and Jamie Foxx's Ray—and ask why some performances feel definitive. Expect hot takes, curveballs, and a watchlist you'll actually use all month long: Penitentiary, Uptown Saturday Night, Let's Do It Again, Cornbread Earl and Me, The Fish That Saved Pittsburgh, and more.Sports and spectacle make a cameo. We kick around Super Bowl predictions, halftime hype, commercials worth caring about, and even question who the game is really for. Then it's back to joy: karaoke plans, catfish updates, and the movies on our radar right now. If you need a fast way to build a Black History Month queue, we've got you covered with a mix of canon and cult, heavy and hilarious, glossy and gritty. Hit play for laughs, stay for the list, and leave with five films to watch tonight.If this episode made you argue with your speakers, share it with a friend, subscribe for more, and drop your top five Black movies in a review—what did we miss?Thanks for listening to the Nobody's Talking Podcast. Follow us on Twitter: (nobodystalking1), Instagram : (nobodystalkingpodcast) and email us at (nobodystalkingpodcast@gmail.com) Thank you!
Today's episode was recorded in August 2025.BlackBerry is an unusual, against-the-grain movie, much like the ground-shaking device it's about. I'm very happy to have my father, Esmail Amid-Hozour, back on the podcast, along with my dear friend Kathy Garber, to break down this 2023 indie film and what makes it work, and where it stumbles.Director Matt Johnson pulls off something genuinely impressive here. The film, like the device itself, is far from perfect, but it captures the nostalgia of a pre-iPhone and pre-Android era with real energy. The story of RIM, Research In Motion, and the rise of the BlackBerry is chaotic, fast-moving, and sometimes messy, just like the movie telling it.Does that chaos work for the film, or does it hold it back? We don't fully agree, and that difference of opinion drives much of this spirited conversation. Where do you land on this one?BlackBerry is streaming now on Hulu and Kanopy, and is available to rent on most major platforms.
There have been over 400 versions of Mary Shelley's saga, but Guillermo del Toro's Frankenstein (2025), brings multiple viewpoints, as well as a new twist. It also raises the question of why this story continues to be told. Does it hold a larger meaning, or is it just a good monster tale? Let us know in the comments.Also Play:Cinema Chain Game--------------------------------------------Subscribe, rate, and review:Apple Podcasts: Our Film FathersSpotify: Our Film FathersYouTube: Our Film Fathers---------------------------------------------Follow Us:Instagram: @ourfilmfathersTwitter / X: @ourfilmfathersEmail: ourfilmfathers@gmail.com
Recorded at the North Rim's Grand Canyon Lodge on opening day 2025, this conversation follows a South Kaibab to North Kaibab Rim-to-Rim with Jackie Kunkel and her group, “the Crazies.” The discussion covers preparation, pacing, group decision-making, and the impact of witnessing a serious medical emergency on the trail. The lodge burned down less than two months later, and Brian also speaks to the gravity of it being his final time inside it.*****Our new hiking packs are here! Our signature Rim2Rim Pack is back, along with the new Canyon Elite 25, which takes the same features that made the Rim2Rim Pack famous — namely its front pockets and insulated hydration pocket — and adds a much-requested hip belt to make it even easier to dial in your fit. Find out more and order yours at hiKin.club. Supplies are limited, so be sure to check it out today.*****Please join Hike Club Grand Canyon on Facebook by clicking here. This is the official group of the Grand Canyon Hiker Dude Show, and it's a judgment-free zone full of interaction, information, and inspiration—it's simply THE place to get the best information in advance of your Canyon adventure. Join Brian, Coach Arnie, and most of the guests you've heard on the show in an environment created to answer your questions and help you have the best possible experience below the rim. It's completely free.*****Bright Angel Outfitters is now hiKin, where hiking meets kinship to form a community of like-minded hikers dedicated to helping each other hike our best hike. It's about all of us. *****To reach Coach Arnie, you can call or text him (yes, really!) at (602) 390-9144 or send him a message on Instagram @painfreearnie.*****Have an idea for the show, or someone you think would be a great guest? Reach out to Brian anytime at brian@hikin.club.*****The Grand Canyon Shade Tracker is our gift to the Grand Canyon hiking community. This incredible interactive tool lets you see when and where you'll have precious shade on your Grand Canyon hike—every route on every hour of every day of the year. Check it out at gcshadetracker.com. Another free resource from hiKin aimed at making your Grand Canyon adventure the best and safest it can be.*****For more great Grand Canyon content, please check us out on the following platforms:YouTube (@GrandCanyonHikerDude) for informative and inspirational videosInstagram (@GrandCanyonHikerDude) for photos from the trailTikTok (@GrandCanyonHikerDude) for fun and informative short-form videosFacebook (@GrandCanyonHikerDude)
Today's episode is a little different. Because lately we've been feeling it: the shift into your 40s and 50s is real. Friendships change. Your body changes. Your kids grow up overnight. And somehow you're expected to keep up with all of it while also looking cute, staying calm, and being everyone's emotional support system. So we're zooming out and having the unfiltered conversation about what it actually feels like to grow up in this stage of life — from navigating adult friendships (and learning how to set boundaries without guilt), to dealing with jealousy, comparison, and social media dynamics that no one talks about… but everyone feels. We get into how to maintain close friendships when everyone is busy with work and kids, why your standards shift as you get older, and the “hard truth” that not everyone is meant to come with you into every season. And because it wouldn't be Lipstick on the Rim without some beauty + body talk, we're also sharing what's helped us feel more confident as we age. A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this week's episode, Kayla and Taylor discuss Elaine Dundy's 1958 novel The Dud Avocado. Topics include the fun and original voice of Sally Jay, the darker themes in the book (surprise surprise, they involve men), free-wheeling and heavy-drinking Paris nightlife, how not to lose your passport, trips to Canada, being a Dreaded Librarian, and Sally Jay's ending - what does zymotic mean in this context?! Plus, Title Talk! And how cool the author seems to have been.This week's drink: Avocado Gimlet via Scratch DistilleryINGREDIENTS (makes 2 drinks):5 oz Pepper Vodka1 oz Fresh squeezed lime juice1 oz Agave simple syrup1/2 fruit Avocado1 cup ice1 tsp salt1 tsp chile powderINSTRUCTIONS:Cut the avocado in half and spoon into the shaker.Add the syrup, vodka, and lime juice.Muddle thoroughly.Add ice, and shake thoroughly.Rim your glass with salt and chili powder.Strain contents into glass. If served up-done. If using a rocks glass, add a nice large rock.Current/recommended reads, links, etc.:Bonjour, Tristesse by Francoise SaganParty Girl (1995 film)Animal Farm by George OrwellFollow us on Instagram @literatureandlibationspod.You can email us at literatureandlibationspod@gmail.com.Please leave us a review and/or rating! It really helps others find our podcast…and it makes us happy!Purchase books via bookshop.org or check them out from your local public library. Join us next time as we read Remain by Nicholas Sparks with M. Night Shyamalan
Slovenski škofje so med 12. in 17. januarjem poromali v Rim in papežu Leonu XIV. predstavili delovanje Slovenske katoliške cerkve v zadnjem obdobju. V oddaji bomo spregovorili tudi o prvih mesecih delovanja novega papeža. Kako je potekal prvi izredni kardinalski konzistorij pod njegovim vodstvom? Kako je jubilejno, sveto leto, končano pred nekaj tedni, vplivalo na njeno delovanje? Odgovori v tokratnem Studiu ob 17.00-tih. Gostje: dr. Andrej Saje, škof in predsednik SŠK; dr. Igor Bahovec, profesor na Teološki fakulteti Univerze v Ljubljani; dr. Boštjan Udovič, profesor na FDV Univerze v Ljubljani. Avtor oddaje Tomaž Gerden.
In this volume of the Trails & Tribulations series, I welcome Lauren from @YorAdventures, who shares her family's gripping story of a Rim-to-Rim backpacking trip in Grand Canyon National Park. Despite being relatively inexperienced and facing an unexpected and painful series of challenges—including a devastating car crash, trail closures, rock slides, vomiting, dehydration, and even broken noses—Lauren and her two oldest sons displayed extraordinary resilience and adaptability. Throughout their journey, they navigated significant obstacles while embracing the raw beauty of the canyon. Lauren's story is a testament to the strength of parental faith, childhood resilience, and the importance of flexibility. She also shares valuable lessons about hiking safety with kids, the importance of being prepared, and the lasting memories created by overcoming difficulties together as a family. Tune in to gain inspiration and insights into the unpredictable yet rewarding nature of family backpacking adventures.Have you ever experienced a survival moment or learned a tough lesson on the trail? Maybe you got lost, faced sudden weather, encountered wildlife, or found yourself pushed to your limits in ways you didn't expect. Trails & Tribulations is the space where those stories come to life, inspiring and connecting the outdoor community. If any of these resonates with you, we'd love to hear YOUR story!Submit your story on https://tinyurl.com/47jdbvau for a chance to be featured or send us an email on justtrekofficial@gmail.comStay updated with Lauren & YorAdventures on:https://www.instagram.com/yoradventures/https://www.tiktok.com/@yoradventureshttps://www.youtube.com/@yoradventuresFollow Just Trek on IG https://www.instagram.com/just.trek/Support Just Trek on Patreon https://www.patreon.com/justtrekShop Just Trek merch on https://www.justtrek.net/shopListen to more podcast episodes on https://www.justtrek.netWant to send me a message? Email me at justtrekofficial@gmail.com or DM on Instagram @just.trek
(00:00-21:10) Do we lede with the Steve Kerr ejection? Chasing referees with full vigor. Sharon's at the pool already. I don't care if there's any meat below it. Might need an intervention. The Brothers Grimm version of clothing. St. Louis loves Marco. After a bonding day yesterday things are back to normal today. Martin had to break the tie yesterday. Too poor for an HVAC. Big win for the Kraken. Billy Walsh's Pablo Escobar tattoo. Landing strap. Button Me. A thirst for drops.(21:18-50:39) Lotta good overbearing sports dads out there. It's hard. It's bang bang. Shaking my ass during prayer. Will Joe Buck be at the Indiana/Oregon game? Kicked in the eye by a seven year old. Rim protection. A Frank Cusumano, Josch Schertz, Paul Mano story. Fries on the down low. Spoon Ball. Mood rings. Larry Nickel on hold and he feels left behind. Adam from Guatemala.(50:49-1:08:08) Why didn't you go with Can You Stand The Rain? Brody Herman in studio. You like a good meat carving station? Big raffle. Brody's takes on the CFP Final 4. Austin Simmons signed with Mizzou this morning. Does SLU have a Batman?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Send us a textVideo Version: https://youtu.be/_HSyseF2TJ8We walk the Bristlecone Loop at Rainbow Point and share how to spot ancient bristlecone pines, read forest health at a glance, and make the most of a short, high‑elevation hike. Along the way, we decode hoodoos, park benchmarks, and route links to Yovimpa Point.• starting at 9,120 feet on a one‑mile loop• Why Bryce's hoodoos form and what they reveal• bristlecone pine traits and longevity• how to identify healthy vs stressed trees• Why thinning creates a more resilient forest• species mix at Bryce's highest elevations• benchmark scavenger details and rewards• route choices, counterclockwise tips, links to Yovimpa and Under‑the‑Rim• pacing, shade, and altitude adviceWhat questions do you have about Bryce Canyon or this trail? Let me know by clicking on the link and sending me a message!Support the show
Choice Classic Radio Mystery, Suspense, Drama and Horror | Old Time Radio
Choice Classic Radio presents Escape, which aired from 1947 to 1954. Today we bring to you the episode titled “The Rim of Terror.” Please consider supporting our show by becoming a patron at http://choiceclassicradio.com We hope you enjoy the show!
To Heaven's Rim is a new anthology of great Christian poetry translated from non-English languages, from the first 18 centuries of the Faith. Editor Burl Horniachek joins to discuss and read samples from poets from a variety of traditions, like St. Jacob of Serug (Syriac), St. Romanus the Melodist (Greek), an anonymous medieval Irish monk, the criminal Francois Villon (French), Michelangelo's friend Vittoria Colonna (Italian), and the Chinese Jesuit/painter/poet Wu Li. To Heaven's Rim: The Kingdom Poets Book of World Christian Poetry: Beginnings to 1800, in English Translation https://www.amazon.com/Heavens-Rim-Christian-Beginnings-Translation/dp/1666716820 DONATE to make this show possible! http://catholicculture.org/donate/audio SIGN UP for Catholic Culture's newsletter: https://www.catholicculture.org/newsletters
In this special episode of Skin Anarchy, Dr. Ekta Yadav sits down with supermodel, actress, podcaster, and YSE Beauty founder Molly Sims for an intimate conversation on how beauty evolves, how confidence is built, and how skincare becomes smarter with age. Known for her iconic presence and unfiltered approach on Lipstick on the Rim, Molly opens up about the real experiences that shaped her philosophy — from hormonal acne and melasma to rediscovering balance after years of harsh actives.Molly reflects on her earliest beauty memories, watching her mother turn daily routines into rituals that embodied strength and joy. That foundation, combined with her global modeling career, became its own education: effortless French skincare, British edge, Italian sensuality, and a universal truth — consistency beats extremes.Her journey to creating YSE Beauty began after her skin hit what she calls a “benefit plateau,” when aggressive ingredients stopped delivering results. She shares how shifting toward cushion actives, barrier support, and clinical but sensorial formulations transformed her skin and inspired a brand built on wisdom, simplicity, and results that feel good.For Molly, beauty isn't about correction or perfection — it's about alignment. It's the confidence that comes from choosing what serves you, whether that's a glow-inducing exfoliating pad, a subtle procedure, or simply giving your skin room to breathe.Listen to the full episode to hear Molly Sims discuss aging with intention, building YSE Beauty from the ground up, and why true luxury isn't the price tag — it's how you feel in your own skin.SHOP YSE Beauty and learn more on their social media!CHAPTERS:(0:03) - Introduction & Guest Welcome(1:07) - Early Beauty Memories & “It Girl” Origins(2:44) - Influences From Travel, Fashion & Global Beauty Culture(4:53) - Shifting Aesthetic Trends: From Harsh Treatments to Maintenance(6:59) - Social Media, Filler Culture & Confidence(9:46) - Personal Journeys With Procedures, Aging & Empowerment(12:11) - Why Wise Beauty Was Created(17:05) - Actives, Cushioning Ingredients & the Skin Plateau(21:52) - Luxury vs. Efficacy, Accessibility & Building a Smarter Beauty BrandPlease fill out this survey to give us feedback on the show!Don't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform.Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf! Hosted on Acast. See acast.com/privacy for more information.
This week on Slappin' Glass, we're joined by data scientist and creator of the rapidly growing college basketball analytics platform EvanMiya.com, Evan Miyakawa. Evan's work has become a trusted resource for coaches at every level—particularly those looking to cut through the noise of early-season statistics and understand which metrics actually matter.In this conversation, Evan shares how coaches can separate interesting numbers from useful ones, why certain teams have unique statistical fingerprints that predict success, and how lineup data can be leveraged far more effectively than most programs currently use it. We also unpack defensive priority stats (threes, rim, free throws), halftime box score interpretation, and the origins of Evan's “kill shot” metric—his way of measuring and predicting momentum swings across a season.Whether you're analytics-comfortable or analytically curious, Evan offers a clear, practical roadmap for applying data without drowning in it. What You'll Learn1. How to Separate Useful Analytics from Interesting NoiseEvan explains why the highest-value decisions come from combining your coaching intuition with clean, adjusted data—not relying fully on either side. He details how to weigh early-season sample sizes, refine priors, and avoid overreacting to statistical outliers. 2. Identifying the 2–3 Metrics That Predict Your Team's SuccessTeams often win and lose in repeatable ways. Evan breaks down how programs can identify their own “keys to victory,” giving coaches clarity on what to prioritize in practice, scouting, and game planning. 3. Making Better Lineup Decisions (and Avoiding the Small-Sample Trap)Learn why 30 possessions can reveal a spark worth exploring, why 100+ possessions create real confidence, and how lineup data—properly adjusted for opponent strength—helps avoid misleading results. 4. How to Read a Halftime Box Score with Meaningful PurposeEvan shows which stat pairings matter most and how to judge whether a discrepancy is signaling a real problem or simply reflecting tempo and game context. 5. Prioritizing Defensive Outcomes: Threes, Rim, Free ThrowsA clear breakdown of how these three areas interact, and why understanding your opponent's tendencies can simplify what your defense should take away. 6. The “Kill Shot”: Understanding and Predicting Momentum RunsEvan's 10–0 run metric reveals why preventing opponent runs is more predictive of elite performance than generating them—and why the duration of a run often tells the real story.7. Coaching the Moments Around RunsFrom smart timeout usage to identifying schematic breakdowns, you'll learn how to stop a slide early or create momentum without burning resources unnecessarily.To join coaches and championship winning staffs from the NBA to High School from over 60 different countries taking advantage of an SG Plus membership, visit HERE!
THE FANTASTIC POUR Brett welcomes FW Godfather Rob Kelly to the Fantasti-Lounge for a very special holiday edition of the Fantastic Pour as we talk Santa Claus! We enjoy a Yoo-Hoo holiday cocktail and read Justice League of America #110. Join us in the Fantasti-Lounge as we discuss: How much nutmeg is too much? Death by Christmas ornament. The Phantom Stranger in a Hallmark movie. And much, much more! Secret Pour-igins: Drinking at Christmas Cocktail: Yoo-Hoo-ltide Ingredients 2 oz Baileys Irish Cream 1 oz vodka 4 to 5 oz Yoo Hoo 1 candy cane Chocolate syrup Nutmeg Instructions Crush candy cane and put pieces on a small plate Pour chocolate syrup on separate small plate Rim your cocktail glass with chocolate syrup Then roll rim of glass into crushed candy cane and set aside Pour Baileys, Vodka, Yoo Hoo into a shaker with ice Shake for 10-20 seconds Strain into rimmed cocktail glass neat or on the rocks Sprinkle nutmeg on top and be merry! Comic: Justice League of America #110, DC Comics, 1974 Have a question or comment? E-MAIL: fwpodcasts@gmail.com You can find The Fantastic Pour on these platforms: Apple Podcasts Amazon Music Spotify The Fantastic Pour podcast is a proud member of the FIRE AND WATER PODCAST NETWORK: Fire & Water website: http://fireandwaterpodcast.com Fire & Water Facebook page: https://www.facebook.com/FWPodcastNetwork Fire & Water on Bluesky: https://bsky.app/profile/fwpodcasts.bsky.social Fire & Water Podcast Network on Patreon: https://www.patreon.com/fwpodcasts Use our HASHTAG online: #FWPodcasts Play out music: Tony Bennett performing "I'll Be Home for Christmas"
Like Peg in the passenger seat of the dune buggy, Rim and AB woo through this episode in an attempt to create excitement where there is none. Plus: Breaking down the golden war of words between Gerry and Theresa. Thanks for listening. (Timestamps below)
Cindy extends her lead over potential future Golden Bachelorettes Peg and Debbie, whose exit set a new standard for class. Plus: Mel condescendingly tosses the pigskin with a coupla guys who could only dream of takin' down Phil Simms in the Coliseum. Thanks for listening. (Timestamps below)P.S. Throughout this episode, especially when Rim loudly begins a sentence, you'll notice his audio is unpleasant to listen to. This is a setup error on my end, and I am sorry to have done it.""I'm good for that about once a year." - George Brett" - Rim causing major audio clipping