The Unlimited Potential Podcast

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Welcome to the Unlimited Potential Podcast where we will be diving how sports has paved the way for so many high quality individuals. For those who want to inspire others along the way. For anyone looking to find that uplifting time away from it all. Be s


    • Jun 1, 2020 LATEST EPISODE
    • infrequent NEW EPISODES
    • 19m AVG DURATION
    • 18 EPISODES


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    Latest episodes from The Unlimited Potential Podcast

    Momentum Monday June 1st

    Play Episode Listen Later Jun 1, 2020 7:35


    Today we dive into the theory of keeping a blue head when dealing with adversity. Thanks for listening!

    Momentum Monday: May 18th Self Awareness

    Play Episode Listen Later May 19, 2020 5:12


    Welcome back to another segment of Momentum Monday. Today we dive into the idea of self-awareness...

    Momentum Monday May 4th: Meditation vs Visualization

    Play Episode Listen Later May 4, 2020 4:10


    Welcome back to another episode of Momentum Monday. Today we are discussing the importance of mindfulness and the difference between meditation & visualization. Also a shameless plug to Headspace and all it's done for my journey through with my mental health.

    The Unlimited Potential Podcast Ep. 6: Danny Warwick and Irish Basketball

    Play Episode Listen Later Apr 30, 2020 59:32


    Today we have a very special guest on the podcast in Danny Warwick. Danny has his BSc in Sports Strength & Conditioning and his Masters in Coaching Science but on top of his stellar education Danny has some incredible practical experience working at the National Level of Basketball Ireland and has had experiencing coaching in International tournaments. He has a extensive background in Sport Science and today we dive in how he progresses him athletes from a big picture perspective along with how he uses data to help reduce the chance of injury to his youth athletes he's worked with in the past. Lots of insight in this episode so turn UP the volume and have a listen!

    Sports & Impact Ep. 7 Wesley Hamilton

    Play Episode Listen Later Apr 29, 2020 27:39


    To we catch up with Wes and his journey through Basketball.

    Sports & Impact Ep. 4 Mack Lemmon

    Play Episode Listen Later Apr 29, 2020 27:01


    Today we catch up with Mack Lemmon former OHL Athlete and current S&C Coach for Gary Roberts High Performance Training

    Sports & Impact Ep. 3 Phoenix McCoy

    Play Episode Listen Later Apr 29, 2020 30:03


    Today we dive into the come up of Phoenix McCoy as an athlete and coach!

    The Unlimited Potential Podcast Ep.5: The Importance of a Training Log

    Play Episode Listen Later Apr 29, 2020 4:47


    Today we dive into some reasons why tracking your training is important to developing consistency and discipline.

    The Unlimited Potential Podcast Ep. 3: Improving Your Vertical

    Play Episode Listen Later Apr 29, 2020 12:32


    Today we dive into some applicable lessons on improving an athletes vertical power & jump

    Sports & Impact Ep. 1 The Foundation...

    Play Episode Listen Later Apr 29, 2020 29:48


    In this pilot episode of our new segment Sports & Impact we dive into my story through sport and we discuss the reasons behind why I do what I do as a coach and an athlete...

    Sports & Impact Ep. 2 Brendan Wood

    Play Episode Listen Later Apr 28, 2020 23:43


    This episode we dive into Brendan's experiences in Powerlifting & Strongman

    The Unlimited Potential Podcast Ep. 2: The Application of Plyos & Speed

    Play Episode Listen Later Apr 28, 2020 8:11


    Today we discuss the application of speed & plyometric training.

    Momentum Monday April 20th: Acceptance vs Resistance

    Play Episode Listen Later Apr 28, 2020 2:53


    Today we dive into accepting our emotions and thoughts over meeting them with resistance

    The Unlimited Potential Podcast Ep. 4: The Balance of Life & Training

    Play Episode Listen Later Apr 28, 2020 7:27


    Today we dive into the ever challenging balancing act of life and training for sport...

    Momentum Monday April 27th: "Sweep the Sheds"

    Play Episode Listen Later Apr 28, 2020 4:22


    Momentum Monday April 27th. Today we will be diving into the lesson in leadership of "Sweeping the Sheds" from the book Legacy by James Kerr.

    Sports & Impact Ep. 6 Jessy Rupra

    Play Episode Listen Later Apr 23, 2020 43:46


    Today Jessy and I dive deep into developing culture and relationships within the football community. Thanks for listening.

    The Unlimited Potential Podcast Ep. 1: Start with why...

    Play Episode Listen Later Apr 22, 2020 9:10


    On the first episode of the UP Podcast we dive into why we wanted to start something like this. Thanks for listening!

    Sports & Impact Ep. 5 Usama Mujtaba

    Play Episode Listen Later Apr 22, 2020 43:57


    Today we have an amazing guest with Strength & Conditioning Coach Usama Mujtaba. Usama has worked with a multitude of sports over the years and has experience playing American Football in the UK. He has now moved to Canada to pursue his career as an S&C Coach. Listen in as we dive into his background through sports and how he got into coaching after a brief stint in Chemical Engineering.

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