Podcasts about Chemical engineering

June 10, 2025 | This episode of The Chain features a panel discussion from May's PEGS Boston. Moderated by Peter Tessier, Albert M. Mattocks professor of Pharmaceutical Sciences and Chemical Engineering at the University of Michigan, the panelists include Sarel Fleishman, professor of Biomolecular Sciences at the Weizmann Institute of Science; Kadina Johnston, senior specialist of Discovery Biologics at Merck & Co.; Vincent Ling, chief business officer of Morphocell Technologies; Arvind Rajpal, SVP of Xaira; and Max Vasquez, chief computing officer of Adimab. Together they discuss benchmarking AI/ML methods compared to traditional approaches, development of human-relevant training data, identifying and addressing core challenges in de novo designs, and more. Links from this episode:  PEGS Boston Conference & Expo Engineering Bispecific Antibodies University of Michigan University of Michigan Chemical Engineering Weizmann Institute of Science Scala Biodesign Merck & Co., Inc. Morphocell Technologies Bill & Melinda Gates Foundation Xaira Adimab LLC 

Have you ever wondered how singing can transform your mental health and well-being? What if you could discover your unique singing voice and connect with others through the power of song? In this enlightening episode, host Anthony Hartcher sits down with singing facilitator Fiona Maria to explore the profound benefits of singing for wellness.Fiona shares her journey from performer to facilitator, revealing how singing can foster connection, enhance mood, and even improve workplace dynamics. Join us as we dive into the science behind singing, the importance of community, and how everyone can tap into their innate ability to sing. Whether you're a seasoned performer or someone who has never sung before, this conversation will inspire you to embrace your voice!TakeawaysSinging is a natural form of expression that everyone possesses.Voice shame can inhibit individuals from singing freely.Singing facilitates connection across generations.The role of a singing facilitator is to bring out innate voices.Singing in groups creates a sense of safety and community.Relaxation is key to unlocking one's singing voice.Singing is not just for performers; it's for everyone.The sound of one's own voice is comforting and safe.Singing can have therapeutic benefits for mental health.Singing together resonates at a shared frequency, enhancing connection.Singing releases endorphins, serotonin, dopamine, and oxytocin.Singing synchronises heartbeats and enhances group bonding.Singing is a self-regulatory exercise that calms the mind.Personal anecdotes illustrate the emotional release through singing.Singing has become professionalised, distancing it from its primal roots.Singing circles provide a sense of community and connection.Singing can be a powerful tool for mental health support.Talking is often overrated compared to the connection found in singing.Workplace wellness programs can benefit greatly from singing activities.Everyone has a singing voice and can benefit from using it.About Fiona Maria: Fiona Maria is a dedicated singing facilitator with a rich background in music and performance. Growing up in a family where singing was celebrated, she developed a deep appreciation for its healing power. Transitioning from performer to facilitator, Fiona now focuses on using singing as a tool for wellness, working with diverse groups, including corporate wellness programs and intergenerational singing circles. Her workshops create a safe environment for participants to explore their unique singing voices and connect with others. Fiona believes that everyone has an innate ability to sing, and through her work, she fosters community and belonging, highlighting the unifying nature of music.  Connect with Fiona Maria: Website: https://www.singhighsinglow.com.au/ Instagram: https://www.instagram.com/singhighsinglow/ Facebook: https://www.facebook.com/singhighsinglow LinkedIn: https://www.linkedin.com/in/fiona-maria-09b882300/ About me&my health up & Anthony Hartcher       me&my health up seeks to enhance and enlighten the well-being of others. Host Anthony Hartcher is the CEO of me&my wellness which provides holistic health solutions using food as medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor's degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering.  Chapters00:00 Host Introduction and Guest Overview 03:00 Fiona's Journey into Singing Facilitation 06:49 Understanding Voice Shame and Its Effects 10:46 Finding Your Singing Voice 14:29 Facilitating Singing in Groups 21:26 The Science of Singing and Its Benefits 26:49 Singing as Self-regulation Tool 32:37 Singing as a Tool for Mental Health and Connection 37:30 Final Thoughts and Invitation to Participate 39:46 Podcast Disclaimer 

The Smart 7 is an award winning daily podcast, in association with METRO that gives you everything you need to know in 7 minutes, at 7am, 7 days a week...With over 18 million downloads and consistently charting, including as No. 1 News Podcast on Spotify, we're a trusted source for people every day and the Sunday 7 won a Gold Award as “Best Conversation Starter” in the International Signal Podcast Awards If you're enjoying it, please follow, share, or even post a review, it all helps...Today's episode includes the following guests:Guests Sam Altman - Founder and CEO of Open AI Will Guyatt - The Smart 7's Tech GuruTakuzo Aida - Research Lead, RIKEN Centre for Emergent Matter Science at the University of TokyoAli Abbas - Professor of Chemical Engineering at Sydney UniversityDr Jane Goodall - Legendary PrimatologistKelly Morrison - Professor of Experimental Physics at Loughborough University Dr Naemi Leo - Future Leader Fellow at Loughborough Kyle Clarke - CEO Beta Technologies Steve Backshall - British Naturalist, Explorer and PodcasterContact us over @TheSmart7pod or visit www.thesmart7.com or find out more at www.metro.co.uk Presented by Jamie East, written by Liam Thompson, researched by Lucie Lewis and produced by Daft Doris. Hosted on Acast. See acast.com/privacy for more information.

In this episode, I chat with Dr. Ardemis Boghossian, a brilliant mind in chemical engineering and nanobiotechnology, currently shaping the future of science at EPFL, Switzerland. With a B.S.E. from the University of Michigan, a Ph.D. from MIT, and postdoctoral research at Caltech, her academic journey is nothing short of elite. But beyond the labs and lectures, Ardemis is also a parent and a fearless advocate for scientific integrity. We dive into her life, research, the challenges of academia, and her mission to uphold ethical science in today's world.MORE INFO AT www.smartcherrysthoughts.com

Come Back to Love® Radio: Awakening to Oneness In this heart-opening conversation, I sit down with Lisa Carrillo to explore the profound shifts that come with spiritual awakening. Lisa shares her personal journey of remembering who she truly is and realizing a deeper truth—that we are not separate from one another, but intrinsically connected through one divine essence. Together, we reflect on what it means to live from that awareness, how it changes the way we relate to ourselves and the world, and how love becomes the guiding force when we remember there is only one Truth. This episode is a beautiful invitation to come back to love, to unity, and to the sacred knowing that we are all part of something greater—together. BIO: In 2009, Lisa Carillo was at a silent retreat and lost all thoughts that create the sense of a separate self. She saw everything as a single benevolent unfolding. A few weeks later when those thoughts returned, they didn't seem so credible. Instead, she found herself curious to understand their illusory nature and developed tools to unravel apparent suffering. She's written two books, “An Unprincipled Life: Living From the Unknown” and “Living Awake: 20 Techniques to End ‘I Got It; I Lost It.'” With an M.S. in Chemical Engineering, an MBA, as well as graduate studies in psychology, she takes a practical and heartfelt approach to freeing us to experience our Infinite Being. Free stuff: Lisa hosts 3 free online meditation groups weekly. Find out more below.  Website: https://www.experiencingthetrueself.com YouTube Channel    / @enquiryintoself   Books On Amazon: AN UNPRINCIPLED LIFE - LIVING FROM THE UNKNOWN https://a.co/d/4bqlOf0 LIVING AWAKE 20 TECHNIQUES TO END “I GOT IT; I LOST IT https://a.co/d/466wL3i Learn more about Robyn here: https://www.comebacktolove.com

In this enlightening episode of the me&my health up podcast, Dr. Nancy O'Hara shares her expertise on Lyme disease and its related conditions, including PANS and PANDAS. She discusses her journey from conventional medicine to functional medicine, emphasising the importance of understanding tick-borne diseases, their symptoms, and the critical role of prevention. Dr. O'Hara highlights the significance of supporting the immune system through diet and lifestyle changes, and she offers insights into treatment options, including herbal remedies. The conversation aims to raise awareness about these often-misdiagnosed conditions and provide listeners with practical advice for maintaining health and well-being.TakeawaysLyme disease is caused by the spirochete Borrelia and can lead to various symptoms.PANS and PANDAS are pediatric neuropsychiatric disorders linked to infections.Preventive measures against tick-borne diseases include proper clothing and tick checks.Misdiagnosis of tick-borne diseases can lead to chronic health issues.Herbal treatments can be effective alternatives to antibiotics for tick-borne diseases.Diet plays a crucial role in supporting the immune system and overall health.Lifestyle factors such as exercise and sleep are essential for immune health.Natural biohacking involves simple practices like breathing and outdoor activities.Awareness and education about tick-borne diseases are vital for families and practitioners.Support for immune health should start from pregnancy and continue through childhood.About Dr. Nancy O'Hara: Dr. Nancy O'Hara is a board-certified pediatrician with a distinguished focus on PANS, PANDAS, and other neurodevelopmental disorders. As a leading trainer and mentor, she educates clinicians globally on the recognition and treatment of these complex conditions. Dr. O'Hara graduated with highest honours from Bryn Mawr College and is a member of the Alpha Omega Alpha Honour Society at the University of Pennsylvania School of Medicine, where she also earned her Master's degree in Public Health. Before her medical career, she taught children with autism and practiced as a general pediatrician from 1993 to 1998. In 1999, she established a consultative, integrative practice dedicated to children with special needs, focusing on neurodevelopmental disorders, ADHD, PANS/PANDAS, BGE, OCD, Lyme disease, and Autism Spectrum Disorder. Connect with Dr. Nancy O'Hara:Website: www.drohara.com Instagram: @nhoharamdFacebook: Dr. Nancy O'Hara LinkedIn: Dr. Nancy O'HaraPodcast: "Demystifying PANS/PANDAS" Feel free to reach out and connect with Dr. O'Hara to learn more about her work and the important issues surrounding children's health! About me&my health up & Anthony Hartcher       me&my health up seeks to enhance and enlighten the well-being of others. Host Anthony Hartcher is the CEO of me&my wellness which provides holistic health solutions using food as medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor's degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering.  Chapters00:00 Introduction to Lyme Disease and Dr. Nancy O'Hara's Journey03:08 Understanding Lyme Disease: Symptoms and Diagnosis06:00 Prevention and Awareness of Tick-Borne Diseases09:08 The Impact of Misdiagnosis and Chronic Symptoms12:00 Treatment Approaches: Herbal vs. Antibiotic15:01 PANS and PANDAS: Understanding Pediatric Neuropsychiatric Disorders17:50 Supporting Immune Health: Lifestyle and Dietary Factors 20:53 Natural Biohacking: Simple Practices for Health24:01 Conclusion and Resources for Further Learning

Max Pennington is the Co-Founder & CEO of CLEANR, an innovative company that uses filters to prevent microplastics from entering water streams. Max graduated Summa Cum Laude with a degree in Chemical Engineering from Case Western Reserve University, where he co-developed CLEANR's innovative VORTX filtration technologyb. Inspired by nature, VORTX biomimcry is capable of removing over 90% of microplastics from washing machine wastewater. Microplastics pollution is a severe and growing environmental crisis, with trillions of tiny plastic particles contaminating ecosystems worldwide, affecting marine life, human health, and the overall environmental balance. Under Max's leadership, CLEANR has garnered significant recognition, including the American Filtration and Separation Society's New Product of the Year Award for 2024, and has raised approximately $7 million in funding, positioning it at the forefront of the fight against microplastics pollutionWith washing machines identified as the #1 source of microplastic pollution, CLEANR's biomimicry filtration solutions are not only essential but increasingly requisite. The company is actively partnering with major universities and sustainability organizations, implementing their retrofit filters at campuses nationwide and is collaborating closely with leading global washing machine manufacturers to integrate VORTX directly into new appliances, aiming to make sustainability an effortless choice for consumers.I came away from this conversation inspired as Max exudes passion for solving this problem and has been incredibly impressive organize to that end. Please enjoy this awesome conversation with Max Pennington00:00:00 - The Invisible Crisis of Microplastics  00:08:51 - The ThinkBox: A Hub for Innovation  00:15:14 - Engineering Solutions: The Vortex Filter  00:22:52 - Cleaner: A Filtration Technology Company  00:29:43 - Navigating Market Strategies and Regulations  00:36:16 - Understanding the Challenge of Selling Solutions  00:38:55 - Fundraising and Vision for Cleaner  00:42:17 - Iterative Design and Prototyping Process  00:45:55 - Differentiation and Competitive Strategy  00:48:20 - Excitement for Market Launch and Consumer Impact  00:51:28 - Leadership Lessons from the Entrepreneurial Journey  00:54:45 - Overcoming Challenges in Product Development  00:58:03 - Radical Ideas for Addressing Microplastic Pollution  01:02:25 - Cleveland's Role in the Fight Against Microplastics  01:03:55 - Hidden Gem-----LINKS:https://www.cleanr.life/https://www.linkedin.com/in/max-t-pennington/-----SPONSOR:Roundstone InsuranceRoundstone Insurance is proud to sponsor Lay of The Land. Founder and CEO, Michael Schroeder, has committed full-year support for the podcast, recognizing its alignment with the company's passion for entrepreneurship, innovation, and community leadership.Headquartered in Rocky River, Ohio, Roundstone was founded in 2005 with a vision to deliver better healthcare outcomes at a more affordable cost. To bring that vision to life, the company pioneered the group medical captive model — a self-funded health insurance solution that provides small and mid-sized businesses with greater control and significant savings.Over the past two decades, Roundstone has grown rapidly, creating nearly 200 jobs in Northeast Ohio. The company works closely with employers and benefits advisors to navigate the complexities of commercial health insurance and build custom plans that prioritize employee well-being over shareholder returns. By focusing on aligned incentives and better health outcomes, Roundstone is helping businesses save thousands in Per Employee Per Year healthcare costs.Roundstone Insurance — Built for entrepreneurs. Backed by innovation. Committed to Cleveland.-----Stay up to date by signing up for Lay of The Land's weekly newsletter — sign up here.Past guests include Justin Bibb (Mayor of Cleveland), Pat Conway (Great Lakes Brewing), Steve Potash (OverDrive), Umberto P. Fedeli (The Fedeli Group), Lila Mills (Signal Cleveland), Stewart Kohl (The Riverside Company), Mitch Kroll (Findaway — Acquired by Spotify), and over 200 other Cleveland Entrepreneurs.Connect with Jeffrey Stern on LinkedIn — https://www.linkedin.com/in/jeffreypstern/Follow Lay of The Land on X @podlayofthelandhttps://www.jeffreys.page/

In this episode of the me&my health up podcast, host Anthony Hartcher shares his insightful conversation with Rico Caveglia from the Fearless Aging Podcast. Together, they explore the concept of personalised wellness through the lens of heritage and DNA. The discussion delves into a holistic view of wellness, emphasising balance in health choices and the risks of adopting extreme lifestyle habits. Anthony opens up about his own health journey and the importance of simplifying wellness—cutting through the noise and complexity that often surrounds it. This episode underscores how understanding your heritage can influence your health outcomes and why finding the right support system is essential for sustainable wellbeing. TakeawaysWellness is a holistic concept that includes mind, body, and spirit.Balance is essential for overall health and wellbeing.Extremism in health choices can lead to negative outcomes.Personalised wellness should consider heritage and DNA.Simplicity in wellness practices is key to success.Connection with others enhances the experience of food and health.Nature provides the fundamental elements for health.Avoid labeling foods as good or bad to maintain a healthy mindset.Finding the right support is crucial for a successful health journey.Knowledge without action is useless; take steps towards better health.About Rico Caveglia: Rico Caveglia is a passionate health and longevity advocate with over 40 years of experience as a Personal Trainer and Health Coach. He is the creator of the Ageless Living Lifestyle, a pioneering wellness system that promotes vibrant, holistic living by integrating mind, body, and spirit. At 80 years old with a fitness age of 35, Rico truly embodies his philosophy of becoming ageless. Rico is also an accomplished author, engaging speaker, and host of the Fearless Aging Podcast and Great News Podcast, where he has interviewed over 300 experts in health, wellness, and personal growth. His mission is to empower people—especially those over 50—to redefine aging and live with maximum energy, vitality, and purpose.  Connect with Rico:

What if your fertility journey started with a diagnosis you never expected? How can we better support open conversations around infertility?In this episode of the me&my health up podcast, host Anthony Hartcher is joined by fertility advocates and experts Valerie Kvita and Bilge Gare for a heartfelt and eye-opening discussion on fertility, infertility, and the emotional realities behind the statistics. Valerie shares her personal story of being diagnosed with premature ovarian insufficiency at 35 and her experience with egg freezing. Bilge opens up about her impactful TEDx talk, Coming Out of the Fertility Closet, which explores the isolation and silence many face on their fertility journey. Together, they unpack the societal pressure placed on women, the urgent need for early fertility education, and why male involvement in the conversation is critical. Their collaborative book, I Am Magic, is a beacon of empowerment for anyone navigating their reproductive health. 

Can economics really be called a science if its predictions so often fail? Tune in for an inspiring discussion with Daniel Munson on his new book Fiscal Follies: A Little Fun with Economics (and Economists). Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio affiliate! Daniel C. Munson is a graduate of the University of Minnesota (with a B.S. in Chemical Engineering) and the William Mitchell College of Law, with a professional background in chemical engineering, law, and financial management. For over two decades, he has written for national financial publications including Barron's and Financial History, bringing a sharp, multidisciplinary perspective to complex economic issues. In his latest book, Fiscal Follies, Munson examines the intersection of economics, finance, and technology—arguing that unlike the hard sciences, economics is riddled with flawed assumptions and imprecise thinking. The book was hailed by Marketwise senior editor Garrett Baldwin as the “Financial Book of the Year,” praised for its clear, jargon-free insights and bold critique of mainstream economic thought.  https://a.co/d/7BYwUg5 For more show information visit:www.MariannePestana.com

In this episode of the me&my health up podcast, Dr. Allen Lycka shares his incredible journey from a life-altering diagnosis of ALS to discovering hope and resilience. He emphasises the importance of mindset, belief, and education in overcoming adversity and encourages listeners to seek mentorship and surround themselves with positivity. Dr. Lycka's story serves as a powerful reminder that even in the darkest times, there is always a path to empowerment and personal growth.TakeawaysDr. Lycka was misdiagnosed with ALS and given six months to live.He emphasised the importance of seeking the right medical advice.Resilience is built through facing adversity and challenges.Mindset plays a crucial role in overcoming difficulties.Fear often stems from misconceptions and can be managed.Visualisation and positive thinking can rewire the brain.Education and mentorship are key to personal empowerment.Surrounding oneself with positive influences is essential.Books and podcasts can provide valuable insights and knowledge.Every setback can be a setup for a comeback.About Dr. Allen Lycka Dr. Allen Lycka is a globally recognised cosmetic dermatologist, bestselling author, and keynote speaker. After being misdiagnosed with ALS and given six months to live in 2003, he defied the odds through resilience and determination. This life-altering experience led him to co-author The Secrets To Living A Fantastic Life with Jack Canfield, sharing insights on overcoming adversity and living with purpose. Now an expert in personal transformation, Dr. Lycka inspires audiences worldwide as a speaker, mentor, and life coach. He helps individuals and organisations navigate turning points and unlock their full potential through mindset, gratitude, and personal growth. Connect with Dr. Allen Lycka: Website: https://drallenlycka.com/ Website: https://www.dralspeaks.com/ 

This episode is brought to you by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Oberle Risk Strategies⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Insurance Broker and Insurance Due Diligence Provider for Search Funds and Other Small-to-Medium-Sized Businesses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  *This episode is brought to you by ⁠⁠⁠B⁠⁠oulay, the industry standard for Quality of Earnings, tax, and audit services, serving search fund entrepreneurs for 20+ years⁠⁠⁠⁠⁠*If you have ever had to decide how to price a product or a service, or if you foresee yourself having to make such a decision one day, I implore you to listen to today's episode, in no small part because of how many practical takeaways you're likely to leave with.I'm joined today by Casey Brown, the founder of Boost Pricing, a consulting company that helps their clients with all things pricing, including not just setting prices, but also the often overlooked tactical details of how to actually go about executing on pricing changes.In addition to being the Founder of Boost pricing, Casey is also a prominent keynote speaker, having delivered a TEDx talk in 2015 with over 5 million views to-date. She has degrees in both Chemical Engineering and Business, and if you listen to our conversation today, you won't be surprised to hear that Casey cares about three primary things when it comes to her clients: Being fearless about price increases, getting paid what they're worth, and increasing profitability fast.

In this episode, Anthony Hartcher discusses the concept of an intermittent lifestyle, emphasising the importance of balance in various aspects of life, including food, exercise, light exposure, and emotional regulation. He highlights the benefits of intermittent practices, such as taking breaks from routines and appreciating what we have. The conversation encourages listeners to reflect on their daily habits and make adjustments for improved wellbeing.Takeaways Intermittent lifestyle means having periods of activity and rest. Natural light is crucial for regulating our body's functions. Eating during daylight hours supports better digestion. Exercise should be done during the day, not at night. Emotional regulation is key to avoiding overwhelm. Taking breaks from routines can enhance appreciation. Abstaining from food can build anticipation and excitement. Prioritizing valuable activities is essential for wellbeing. Varying exercise types prevents burnout and promotes health. Intermittent fasting can enhance the enjoyment of food.About me&my health up & Anthony Hartcher     me&my health up seeks to enhance and enlighten the well-being of others. Host Anthony Hartcher is the CEO of me&my wellness which provides holistic health solutions using food as medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor's degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering.Chapters00:00 Introduction to Intermittent Lifestyle02:49 The Importance of Intermittent Practices05:39 Emotional Regulation and Prioritization

Today we learn life lessons and productivity wisdom from Bunty Bohra. He is a highly accomplished business executive, currently serving as a partner at Antler, a global venture capital firm, and CEO of Biologic Pte, an advisory and investment firm based in Singapore and the former CEO of Goldman Sachs, India. Bunty has extensive experience in empowering and investing in exceptional founders and creators. Bunty is a fellow of the Aspen Institute's India Leadership Initiative, is a World Economic Forum Young Global Leader, serves on the Advisory Board of the MIT Sloan Finance Group, is a member of the Young Presidents' Organization and previously served on the Asia Society Corporate Diversity Council.Bunty earned dual SB degrees in Chemical Engineering and Management Science from MIT in 1996 and was awarded a certificate of completion for the Global Leadership and Public Policy for the 21st Century Program at Harvard Kennedy School in 2016. Additionally he has completed executive education programs at Oxford University and the Lee Kuan Yew School of Public Policy at National University of Singapore.Welcome back to #UpgradeMe. It's a podcast about the never ending self improvement journey, ideas and life hacks to help you level up and the people who make it happen! Hosted by Dana Leong, a 2x Grammy Winning Musician, a US Music Ambassador and a World Economic Forum Young Global Leader. Support #UpgradeMe: https://www.patreon.com/UpgradeMePod⁠ Join our communities online at: https://www.Instagram.com/UpgradeMePod IG https://www.TikTok.com/@UpgradeMePod TIKTOK https://www.Facebook.com/UpgradeMePod FB https://www.Youtube.com/@UpgradeMePod⁠ YT ⁠https://x.com/PodUpgrade⁠ X ⁠https://www.Linkedin.com/in/DanaLeong LinkedIn Subscribe to Upgrade Me: https://bit.ly/upgradeytsub#UpgradeMe is sponsored by https://www.TEKTONIKmusic.org (Harmony Heals)

Today we had the distinct pleasure of hosting Mark Lashier, Chairman and CEO of Phillips 66. Mark joined Phillips 66 as President and COO in 2021 and assumed the CEO role in July 2022. Prior to that, he served as the President and CEO of Chevron Phillips Chemical Company (CPChem), where he held several senior leadership roles, including Executive Vice President of Olefins and Polyolefins, Senior Vice President of Specialties, Aromatics and Styrenics, and Vice President of Corporate Planning and Development. Mark began his career at Phillips Petroleum and holds a doctorate in Chemical Engineering. Beyond his leadership at Phillips 66, he serves on the Executive Committee of the American Petroleum Institute and is a Board Member of the Greater Houston Partnership and several other nonprofit organizations. Mike, Arjun and I were thrilled to host Mark for this Special Edition to discuss Phillips 66's recent performance, his strategic vision for the company, insights into today's energy landscape, and the ongoing debate with Elliott Management. In our discussion, Mark shares background on his career and transition to CEO, his early priority of addressing improvements in Phillip 66's refining segment, and the cultural transformation to re-instill pride and competitiveness amongst refiners, which involved engaging employees at all levels and investing in strategic capital projects to fix operational bottlenecks and improve reliability and earnings. We discuss Bob Pease's addition to the board, who was originally nominated through Elliott's engagement, and how he shifted from being skeptical to supportive of the company's strategy, execution, and focus on shareholder returns. We explore the history and structure of CPChem, the benefits of Phillips 66's integrated business model during times of volatility and potential downturns, and the company's industry-leading safety performance, which ties safety directly to employee compensation. Mark shares his perspective on why maintaining a diversified portfolio across refining, midstream, and chemicals is strategically and financially advantageous, as well as the optimization and regulatory advantages of an integrated structure. We touch on Phillips 66's strong ROCE versus peers, activist pressure to sell midstream assets for a higher multiple, growth across their midstream business, and broader global trends toward integration rather than asset breakups. Mark highlights the company's refining performance improvement, the rationale behind merging PSXP and DCP assets, efforts to attract generalist investors back to the energy sector by demonstrating consistent earnings, Phillips 66's philosophy of keeping assets “for sale every day” to ensure focus on shareholder value, and much more. We greatly appreciate Mark for sharing his candid insights into a complex and highly public debate. As you will hear, we reference a few items in the discussion. Phillip 66's Investor Relations presentation entitled “Delivering Value & Demonstrating Commitment,” released Monday, April 28, is linked here. Veriten's COBT episode featuring Doug Terreson is linked here. Thanks to Mark for joining us for an insightful discussion and thanks to you all for your friendship and support!

In this episode of the me&my health up podcast, Emma Dunwoody shares her transformative journey from struggling with mental health issues to discovering her purpose through human design. She explains how human design serves as an energetic blueprint that helps individuals understand their true selves and navigate their lives authentically. The conversation delves into the different archetypes within human design, emphasising the importance of self-worth and personal development in achieving fulfillment and success.  Takeaways Emma transitioned from a successful advertising career to coaching after overcoming mental health challenges. She emphasises the importance of understanding one's mental health journey to facilitate healing. Human design is described as an energetic blueprint that influences behavior and personality. Self-worth plays a crucial role in how individuals express their potential according to their human design. Emma's experience with human design led to significant improvements in her coaching results. The conversation highlights the five human design types: Manifestors, Generators, Manifesting Generators, Projectors, and Reflectors. Manifestors are initiators who inspire others into action but need freedom to operate. Generators respond to life and are energised by what lights them up. Manifesting Generators are multi-passionate, fast-moving builders who thrive by responding to life, following their excitement, and embracing their non-linear path.   Projectors offer wisdom and guidance but need to be invited to share their insights. Reflectors serve as mirrors, reflecting the truth of their environment and the people around them. About Emma Dunwoody: Emma Dunwoody is a Human Design Expert, Master Coach, and Behavioral Specialist with a powerful mission to transform lives. As the host of the #1 global Human Design podcast, she uses her unique Transformational Human Design™ method to guide individuals towards self-discovery and empowerment. Emma's vision is to make Human Design a mainstream tool for personal development, education, and business, revolutionising the way we understand ourselves and others. With a passion for helping people unlock their inner wisdom, she inspires her clients to embrace their true potential, reclaim their power, and make confident, authentic decisions. Emma believes this approach will lead to a world rooted in peace, joy, and abundance, where people courageously live their truth.  

Sponsored By AdCirrus ERP, your trusted partner for cloud ERP solutions. Learn more at adcirruserp.com.Meet Vivek JoshiVivek is the founder and CEO of Entytle, a provider of Installed Base Intelligence solutions to Original Equipment Manufacturers. He has extensive leadership experience in various industries, spanning diversified industrial manufacturing, healthcare, high technology and private equity. He previously was founder and CEO of LumaSense Technologies Inc., an Operating Partner at Shah Capital Partners, and Senior Vice President of Marketing for Sun Services, a $3.6 billion division of Sun Microsystems. He also served at Webvan as Vice-President of Program Operation; at GE Transportation as General Manager, Off Highway/Transit Systems; at GE Corporate as Manager of Corporate Initiatives; at Booz Allen & Hamilton as a Management Consultant; and at Johnson & Johnson in an operations role. Vivek has an M.S. in Chemical Engineering and an M.B.A. from the Darden School of Business at the University of Virginia, Charlottesville and a B.Tech in Chemical Engineering from IIT, Mumbai.Connect with Vivek!Entytlevivek.joshi@entytle.com LinkedInAftermarket Champions PodcastLinksKirin Holdings will begin online sales of "Electric Salt Spoon", a spoon that uses electricity to enhance salty and umami tasteHighlights00:00 Fun Team Question: What's Your Career Theme Song?01:55 Introducing Our Guest: Vivek Joshi04:58 Vivek's Journey in Manufacturing08:50 The Impact of Key Mentors11:10 Why Entrepreneurship?13:03 The Importance of Aftermarket Services16:28 I Just Learned That: Fascinating Insights21:31 Addressing the Labor Crisis in Manufacturing24:49 Conclusion and Contact InformationConnect with the Broads!Connect with Lori on LinkedIn and visit www.keystoneclick.com for your strategic digital marketing needs! Connect with Kris on LinkedIn and visit www.genalpha.com for OEM and aftermarket digital solutions!Connect with Erin on LinkedIn!

Are your thoughts about food quietly hijacking your everyday life? Could the way you're eating actually be stressing your body out instead of nourishing it?In this episode, Tamar Samuels, a registered dietitian nutritionist, shares her journey into the field of nutrition and discusses the importance of understanding disordered eating, particularly orthorexia. She emphasizes the impact of stress on digestion and the necessity of managing stress for better health outcomes. Tamar also highlights the significance of personalization in nutrition and the value of seeking professional help to navigate dietary challenges. The conversation provides insights into creating a balanced relationship with food and the role of mindfulness in eating.Takeaways Registered dietitians specialize in nutrition and healthcare. Orthorexia can lead to an unhealthy fixation on food. Quality of life is a key indicator of disordered eating. Stress can significantly impair digestion. Setting boundaries with social media can enhance digestion. Food should be enjoyed, not just seen as fuel. Intention in eating can lead to better choices. Mindfulness is a powerful tool for regulating food intake. Seeking help from professionals can aid in nutrition management. Personalized nutrition plans are essential for individual health.About Tamar Samuels Tamar Samuels is a registered dietitian nutritionist and co-founder of Culina Health, a personalized nutrition practice based in San Francisco. She blends evidence-based nutrition with a compassionate, individualized approach to help clients improve their relationship with food and manage issues like disordered eating, stress, and digestive health. 

What makes one sentence easy to read and another a slog that demands re-reading? Where do you put information you want readers to recall? Drawing on cognitive neuroscience, psychology and psycholinguistics, Writing for the Reader's Brain (Cambridge University Press, 2025) provides a practical, how-to guide on how to write for your reader. It introduces the five 'Cs' of writing - clarity, continuity, coherence, concision, and cadence - and demonstrates how to use these to bring your writing to life. Dr. Yellowlees Douglas is the founder of ReadersBrain Academy and has spent over twenty-five years teaching writing to everyone from professors to freshmen. This interview was conducted by Renee Hale, who holds a Ph.D. in Chemical Engineering and works in R&D for the food and beverage industry. She is the author of The Nightstorm Files, a voracious reader, and enjoys sharing the joy of new perspectives with listeners. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

What makes one sentence easy to read and another a slog that demands re-reading? Where do you put information you want readers to recall? Drawing on cognitive neuroscience, psychology and psycholinguistics, Writing for the Reader's Brain (Cambridge University Press, 2025) provides a practical, how-to guide on how to write for your reader. It introduces the five 'Cs' of writing - clarity, continuity, coherence, concision, and cadence - and demonstrates how to use these to bring your writing to life. Dr. Yellowlees Douglas is the founder of ReadersBrain Academy and has spent over twenty-five years teaching writing to everyone from professors to freshmen. This interview was conducted by Renee Hale, who holds a Ph.D. in Chemical Engineering and works in R&D for the food and beverage industry. She is the author of The Nightstorm Files, a voracious reader, and enjoys sharing the joy of new perspectives with listeners. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/literary-studies

What makes one sentence easy to read and another a slog that demands re-reading? Where do you put information you want readers to recall? Drawing on cognitive neuroscience, psychology and psycholinguistics, Writing for the Reader's Brain (Cambridge University Press, 2025) provides a practical, how-to guide on how to write for your reader. It introduces the five 'Cs' of writing - clarity, continuity, coherence, concision, and cadence - and demonstrates how to use these to bring your writing to life. Dr. Yellowlees Douglas is the founder of ReadersBrain Academy and has spent over twenty-five years teaching writing to everyone from professors to freshmen. This interview was conducted by Renee Hale, who holds a Ph.D. in Chemical Engineering and works in R&D for the food and beverage industry. She is the author of The Nightstorm Files, a voracious reader, and enjoys sharing the joy of new perspectives with listeners. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

What makes one sentence easy to read and another a slog that demands re-reading? Where do you put information you want readers to recall? Drawing on cognitive neuroscience, psychology and psycholinguistics, Writing for the Reader's Brain (Cambridge University Press, 2025) provides a practical, how-to guide on how to write for your reader. It introduces the five 'Cs' of writing - clarity, continuity, coherence, concision, and cadence - and demonstrates how to use these to bring your writing to life. Dr. Yellowlees Douglas is the founder of ReadersBrain Academy and has spent over twenty-five years teaching writing to everyone from professors to freshmen. This interview was conducted by Renee Hale, who holds a Ph.D. in Chemical Engineering and works in R&D for the food and beverage industry. She is the author of The Nightstorm Files, a voracious reader, and enjoys sharing the joy of new perspectives with listeners. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/language

What makes one sentence easy to read and another a slog that demands re-reading? Where do you put information you want readers to recall? Drawing on cognitive neuroscience, psychology and psycholinguistics, Writing for the Reader's Brain (Cambridge University Press, 2025) provides a practical, how-to guide on how to write for your reader. It introduces the five 'Cs' of writing - clarity, continuity, coherence, concision, and cadence - and demonstrates how to use these to bring your writing to life. Dr. Yellowlees Douglas is the founder of ReadersBrain Academy and has spent over twenty-five years teaching writing to everyone from professors to freshmen. This interview was conducted by Renee Hale, who holds a Ph.D. in Chemical Engineering and works in R&D for the food and beverage industry. She is the author of The Nightstorm Files, a voracious reader, and enjoys sharing the joy of new perspectives with listeners. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/education

What makes one sentence easy to read and another a slog that demands re-reading? Where do you put information you want readers to recall? Drawing on cognitive neuroscience, psychology and psycholinguistics, Writing for the Reader's Brain (Cambridge University Press, 2025) provides a practical, how-to guide on how to write for your reader. It introduces the five 'Cs' of writing - clarity, continuity, coherence, concision, and cadence - and demonstrates how to use these to bring your writing to life. Dr. Yellowlees Douglas is the founder of ReadersBrain Academy and has spent over twenty-five years teaching writing to everyone from professors to freshmen. This interview was conducted by Renee Hale, who holds a Ph.D. in Chemical Engineering and works in R&D for the food and beverage industry. She is the author of The Nightstorm Files, a voracious reader, and enjoys sharing the joy of new perspectives with listeners. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/science-technology-and-society

What makes one sentence easy to read and another a slog that demands re-reading? Where do you put information you want readers to recall? Drawing on cognitive neuroscience, psychology and psycholinguistics, Writing for the Reader's Brain (Cambridge University Press, 2025) provides a practical, how-to guide on how to write for your reader. It introduces the five 'Cs' of writing - clarity, continuity, coherence, concision, and cadence - and demonstrates how to use these to bring your writing to life. Dr. Yellowlees Douglas is the founder of ReadersBrain Academy and has spent over twenty-five years teaching writing to everyone from professors to freshmen. This interview was conducted by Renee Hale, who holds a Ph.D. in Chemical Engineering and works in R&D for the food and beverage industry. She is the author of The Nightstorm Files, a voracious reader, and enjoys sharing the joy of new perspectives with listeners. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/neuroscience

What makes one sentence easy to read and another a slog that demands re-reading? Where do you put information you want readers to recall? Drawing on cognitive neuroscience, psychology and psycholinguistics, Writing for the Reader's Brain (Cambridge University Press, 2025) provides a practical, how-to guide on how to write for your reader. It introduces the five 'Cs' of writing - clarity, continuity, coherence, concision, and cadence - and demonstrates how to use these to bring your writing to life. Dr. Yellowlees Douglas is the founder of ReadersBrain Academy and has spent over twenty-five years teaching writing to everyone from professors to freshmen. This interview was conducted by Renee Hale, who holds a Ph.D. in Chemical Engineering and works in R&D for the food and beverage industry. She is the author of The Nightstorm Files, a voracious reader, and enjoys sharing the joy of new perspectives with listeners.

What makes one sentence easy to read and another a slog that demands re-reading? Where do you put information you want readers to recall? Drawing on cognitive neuroscience, psychology and psycholinguistics, Writing for the Reader's Brain (Cambridge University Press, 2025) provides a practical, how-to guide on how to write for your reader. It introduces the five 'Cs' of writing - clarity, continuity, coherence, concision, and cadence - and demonstrates how to use these to bring your writing to life. Dr. Yellowlees Douglas is the founder of ReadersBrain Academy and has spent over twenty-five years teaching writing to everyone from professors to freshmen. This interview was conducted by Renee Hale, who holds a Ph.D. in Chemical Engineering and works in R&D for the food and beverage industry. She is the author of The Nightstorm Files, a voracious reader, and enjoys sharing the joy of new perspectives with listeners. Learn more about your ad choices. Visit megaphone.fm/adchoices

Joe Pardavila sits down with Merle Symes, author of The Innovation Edge: How Large Companies Lose It and How to Get It Back, to explore the challenges and nuances of fostering innovation in established organizations.Merle breaks down the critical differences between incremental and strategic innovation, explaining why traditional project management methods often fail when applied to groundbreaking ideas. The conversation delves into the "S-Curve Paradox," where companies at their peak success are most vulnerable to disruption, and the concept of "intelligent failure"—how to fail purposefully and learn from setbacks without stifling creativity.Joe and Merle also discuss the cultural barriers to innovation, including short-termism, the "check-the-box" mentality, and the need for leadership to embrace an "ambidextrous" approach—balancing immediate goals with long-term vision. Through real-world examples like Kodak, Blockbuster, and Intel, they highlight the consequences of resting on past successes and missing emerging opportunities.Touching on the role of AI and the importance of organizational mindset, this episode offers actionable insights for leaders aiming to reignite innovation in their teams. Whether you're navigating corporate inertia or looking to build a culture of continuous reinvention, Merle's expertise provides a roadmap for staying ahead in an ever-evolving business landscape.Merle Symes works with senior management teams to help them realize their aspirations through agile strategy, high-impact innovation, and business performance. He has assisted senior management teams in organizations ranging from Fortune 500 companies to early-stage ventures.Mr. Symes has developed a number of leading-edge principles and tools for enhancing business success. It includes a process for creating Innovation by Design® in strategically targeted areas, project management methods and active risk management tools for managing high return/higher risk innovation, and business performance initiatives and guidelines for helping management teams develop a more entrepreneurial and innovative culture.In his 50-year career, Mr. Symes has held a number of executive positions and he brings real-world knowledge and experience to leading-edge methods and practices. Most recently he has served as CEO of the tech venture, Graematter. His previous positions include President of Ulrich Medical, a U.S. subsidiary of a German medical device company. Prior to that he held the position of Vice President, External Technology for Bausch & Lomb where his organization established a process for locating and acquiring external technology that was recognized by the Corporate Executive Board as being one of the top five best practices, as identified in their research of major companies.Mr. Symes has served in executive positions in both the U.S. and Europe, including turnaround situations. Prior to Bausch & Lomb, he held positions in Wyeth (now part of Pfizer), Monsanto and Dupont. He regularly advises boards of directors and has held board director positions on both public and privately held companies as well as university and charitable organizations. He is affiliated with and serves as a Managing Director of The Walden Group, a boutique New York investment bank specializing in M&A in the medical industry.Mr. Symes has an MBA from the Wharton Graduate School and a B.S. in Chemical Engineering from the South Dakota School of Mines & Technology where he has been honored with their Distinguished Alumni Award and serves as Chairman of their University Advisory Board.

In this episode of me&my health up, host Anthony Hartcher and expert Kathy Ozakovic delve into the multifaceted topic of burnout. They explore its definitions, components, and the importance of understanding burnout from a holistic perspective, including the spiritual aspect. Kathy shares insights on breathwork as a healing tool, strategies for recovery, and the significance of mindset in preventing burnout. The conversation emphasises the need for self-awareness and holistic approaches to maintain well-being and prevent burnout.TakeawaysBurnout has emotional, physical, and spiritual components.Understanding the language around burnout is crucial.Spiritual burnout is an important aspect to consider.Breathwork can help heal and restore energy.Mindset plays a key role in preventing burnout.Recognising energy vampires is essential for self-care.Rest and replenishment are vital for recovery.Creating boundaries can help prevent burnout.Regular retreats can aid in maintaining energy levels.Holistic approaches are necessary for overall wellness.About Kathy Ozakovic:Kathy Ozakovic is a wellness expert specialising in holistic approaches to managing burnout and stress. With a background in dietetics and gut health, Kathy integrates mind, body, spirit, and emotional aspects into her practice. She has developed a unique wellness fractal that helps clients overcome burnout and achieve optimal health. Kathy is passionate about empowering individuals to understand themselves better and create sustainable, healthy lifestyles.Connect with Kathy Ozakovic:Website: https://www.nufitwellness.com.au/LinkedIn: https://www.linkedin.com/in/kathy-ozakovic/Facebook: https://www.facebook.com/nufitwellnesspro Instagram: https://www.instagram.com/kathyozakovic/ About me&my health up & Anthony Hartcher     me&my health up seeks to enhance and enlighten the well-being of others. Host Anthony Hartcher is the CEO of me&my wellness which provides holistic health solutions using food as medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor's degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering. Chapters:00:01 Introduction to the podcast and guest00:56 Welcome and background context02:40 Defining burnout - traditional and holistic perspectives05:17 Spiritual aspect of burnout explained09:08 Energy depletion and breathwork introduction12:58 Breathwork and its relationship to brain waves18:16 Functional freeze and physical manifestations of burnout20:00 Prevention and recovery strategies for mindset burnout23:07 Physical recovery and prevention strategies28:38 Closing remarks and contact information31:05 Podcast disclaimer

Adam Broderick served a mission in Kyiv, Ukraine. He went on to earn a PhD in Chemical Engineering, and is a devoted husband and father of four. Adam was recently released as an elders quorum president, has previously served as a counselor in the bishopric, ward mission leader, and stake Young Men counselor, and has just been called as stake Sunday School president. Adam enjoys outdoor adventures like peak bagging, rock climbing, backpacking, ice climbing, and canyoneering. A runner and cyclist, he also enjoys playing the piano. Links The Art of Gathering, by Priya Parker Share your thoughts in the Leading Saints community Read the transcript of this podcast Get 14-day access to the Core Leader Library Highlights Adam reflects on his three years as elders quorum president, recalling the initial challenge of revitalizing a stagnant quorum after the pandemic. His quorum includes a diverse mix of young adults and seniors, which made fostering meaningful connections essential. To lead effectively, Adam prioritized creating a safe space for open discussions, believing connection must come before impactful gospel instruction. He shares practical strategies, such as beginning meetings with personal check-ins and setting ground rules to encourage trust and honesty. These efforts helped members feel heard and valued. The discussion shifts to ministering, where Adam stresses the importance of building personal connections during interviews. Instead of administrative check-ins, he promotes genuine conversations about members' lives to create a culture of support and vulnerability. Adam also introduced interest-based activities outside regular meetings, which strengthened camaraderie. Additionally, informal tools like WhatsApp have kept members connected and supported between gatherings, enhancing the sense of community. 04:10 - Adam's Location and Temple Proximity 05:17 - Adam's Profession and Role 06:02 - Adam's Experience as Elders Quorum President 07:06 - Challenges of Reintegrating After COVID 08:02 - Demographics of the Quorum 08:59 - Meeting Locations and Challenges 09:46 - Initial Steps as Elders Quorum President 10:50 - Focus on Ministering Assignments 12:05 - Building Connection and Unity 13:10 - Moving from Ideal to Reality in Lessons 18:30 - Importance of Vulnerability in Discussions 20:12 - Engaging Different Groups in Lessons 24:51 - Real-Life Example: Discussing Blessings 30:01 - Connection Precedes Meaningful Instruction 30:44 - Creating Ground Rules for Safety 35:03 - Connection Outside Sunday Meetings 39:58 - Interest-Based Micro Groups 40:33 - Managing Activities and Engagement 41:22 - Using WhatsApp for Communication 44:40 - Ministering to the Ministers 47:51 - Conclusion and Final Thoughts The award-winning Leading Saints Podcast is one of the top independent Latter-day Saints podcasts as part of nonprofit Leading Saints' mission to help Latter-day Saints be better prepared to lead. Learn more and listen to any of the past episodes for free at LeadingSaints.org. Past guests include Emily Belle Freeman, David Butler, Hank Smith, John Bytheway, Reyna and Elena Aburto, Liz Wiseman, Stephen M. R. Covey, Elder Alvin F. Meredith III, Julie Beck, Brad Wilcox, Jody Moore, Tony Overbay, John H. Groberg, Elaine Dalton, Tad R. Callister, Lynn G. Robbins, J. Devn Cornish, Bonnie Oscarson, Dennis B. Neuenschwander, Kirby Heyborne, Taysom Hill Anthony Sweat, John Hilton III, Barbara Morgan Gardner, Blair Hodges, Whitney Johnson, Ryan Gottfredson, Greg McKeown, Ganel-Lyn Condie, Michael Goodman, Wendy Ulrich, Richard Ostler, and many more in over 800 episodes. Discover podcasts, articles, virtual conferences, and live events related to callings such as the bishopric, Relief Society, elders quorum, Primary, youth leadership, stake leadership, ward mission, ward council, young adults, ministering, and teaching.

Dr. Lori McDowell: Reimaging Speaking and TrainingDr. Lori McDowell is the CEO of Reimagine U Strategies, providing coaching, speaking and training services. I heard her speak on another podcast and wanted to have her as a guest. I'm keen to learn more about how a PhD in Chemical Engineering ended up as a coach. I also want to learn more about her time in corporate America, particularly how being an effective communicator benefited her. To get in touch with Dr. Lori, visit https://www.linkedin.com/in/lorimcdowell.Welcome to TTG Interviews, Dr. McDowell.__TEACH THE GEEK (http://teachthegeek.com) Prefer video? Visit http://youtube.teachthegeek.com Follow @teachthegeek (Twitter) and @_teachthegeek_ (IG) Get Public Speaking Tips for STEM Professionals at http://teachthegeek.com/tips

In Flight Paths (HarperCollins, 2023), Rebecca Heisman illuminates the stories and methods of the scientists who unlocked the secrets of bird migration. How and why birds navigate the skies has continually fascinated the human imagination, but only recently have we been able to fully understand these amazing journeys. Flight Paths is the never-before-told saga of how a group of passionate scientists in the twentieth and twenty-first centuries engaged nearly every branch of science to understand bird migration. Heisman traces the development of each technique used for tracking migratory birds, from the early practice of banding birds to the recent use of DNA markers. Rebecca Heisman is an award-winning science writer in ornithology and bird conservation, based in Walla Walla, Washington. This interview was conducted by Renee Hale, who holds a Ph.D. in Chemical Engineering and works in R&D for the food and beverage industry. She is the author of The Nightstorm Files, a voracious reader, and enjoys sharing the joy of new perspectives with listeners. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Dr. Greg Hutchings is the president and co-founder of Lectrolyst, a startup that uses renewable electricity to convert waste carbon dioxide into various chemicals, offering a cost-effective, flexible solution that reduces emissions and produces green chemicals and feedstocks for bio-processing. Prior to co-founding Lectrolyst, Greg was focused on designing and engineering catalysts for better energy conversion, energy storage, and sustainability (including hydrogen production, carbon oxide transformation, lithium-oxygen batteries, lithium-ion batteries, and biomass upgrading). Greg obtained his B.S. in Chemical Engineering from the University of Florida (2010), his Ph.D. in Chemical Engineering from the University of Delaware (2015), and completed postdoctoral training at Yale University (2018). He also completed a Postdoctoral Innovation Fellowship through Horn Entrepreneurship at the University of Delaware after returning to co-found Lectrolyst. Key Moments [03:51] Turning CO2 into Useful Products [07:40] Unexpected Entrepreneurial Journey [11:50] "Unexpected Path in Electrochemistry" [14:42] Innovative Electro Agriculture Exploration [18:18] Carbon Emissions: Is It Too Late? [21:03] Entrepreneurial Balance & Reset Find Dr. Greg Online https://lectrolyst.com If you're enjoying Entrepreneur's Enigma, please give me a review on the podcast directory of your choice. The show is on all of them and these reviews really help others find the show. iTunes: https://gmwd.us/itunes Podchaser: https://gmwd.us/podchaser TrueFans: https://gmwd.us/truefans Also, if you're getting value from the show and want to buy me a coffee, go to the show notes to get the link to get me a coffee to keep me awake, while I work on bringing you more great episodes to your ears. →  https://gmwd.us/buy-me-a-coffee or support me on TrueFans.fm → https://gmwd.us/truefans. Follow Seth Online: Seth | Digital Marketer (@s3th.me) Seth Goldstein | LinkedIn: LinkedIn.com/in/sethmgoldstein Seth On Mastodon: https://indieweb.social/@phillycodehound Seth's Marketing Junto Newsletter: https://MarketingJunto.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In Flight Paths (HarperCollins, 2023), Rebecca Heisman illuminates the stories and methods of the scientists who unlocked the secrets of bird migration. How and why birds navigate the skies has continually fascinated the human imagination, but only recently have we been able to fully understand these amazing journeys. Flight Paths is the never-before-told saga of how a group of passionate scientists in the twentieth and twenty-first centuries engaged nearly every branch of science to understand bird migration. Heisman traces the development of each technique used for tracking migratory birds, from the early practice of banding birds to the recent use of DNA markers. Rebecca Heisman is an award-winning science writer in ornithology and bird conservation, based in Walla Walla, Washington. This interview was conducted by Renee Hale, who holds a Ph.D. in Chemical Engineering and works in R&D for the food and beverage industry. She is the author of The Nightstorm Files, a voracious reader, and enjoys sharing the joy of new perspectives with listeners. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/science

In Flight Paths (HarperCollins, 2023), Rebecca Heisman illuminates the stories and methods of the scientists who unlocked the secrets of bird migration. How and why birds navigate the skies has continually fascinated the human imagination, but only recently have we been able to fully understand these amazing journeys. Flight Paths is the never-before-told saga of how a group of passionate scientists in the twentieth and twenty-first centuries engaged nearly every branch of science to understand bird migration. Heisman traces the development of each technique used for tracking migratory birds, from the early practice of banding birds to the recent use of DNA markers. Rebecca Heisman is an award-winning science writer in ornithology and bird conservation, based in Walla Walla, Washington. This interview was conducted by Renee Hale, who holds a Ph.D. in Chemical Engineering and works in R&D for the food and beverage industry. She is the author of The Nightstorm Files, a voracious reader, and enjoys sharing the joy of new perspectives with listeners. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/science-technology-and-society

Struggling to find time for fitness? Wondering how small habits can transform your health? In this episode of the me&my health up podcast, Coach Josh Wood shares his journey from a computer nerd in Minnesota to a holistic health and fitness coach in Tasmania. He discusses the importance of a holistic approach to health, emphasizing the need for movement, nutrition, and lifestyle changes. Coach Wood provides practical advice for busy parents on how to incorporate health into their daily lives, focusing on small, manageable steps. He highlights the significance of protein in the diet and the role of sleep in overall well-being. The conversation wraps up with insights on how to connect with Coach Wood for further guidance.Takeaways:Coach Josh Wood's journey began with a desire to be more active. Holistic health considers the whole person, not just isolated symptoms. Starting with small steps can lead to significant health improvements. Most people need to increase their protein intake for better health. Eating a palm-sized portion of protein at each meal is a good guideline. Sleep is crucial for managing stress and cravings. Busy parents can integrate health into their routines with simple changes. Nutrition should be additive, focusing on adding healthy foods rather than subtracting favourites. Understanding the timing of meals can enhance performance and recovery. A holistic approach allows for flexibility and personalisation in health practices. About Coach Josh Wood: Coach Josh Wood is a Tasmanian-based TEDx speaker, educator, and holistic fitness expert helping people get strong for life — not just for the gym. With a background as a competitive powerlifter, combat sport athlete, wilderness guide, PT, and parent, Josh combines real-world experience with a practical, holistic approach to health. Specialising in strength, nutrition, sleep, and sustainable habits, he's helped thousands of people worldwide move better, feel stronger, and live well — even in the chaos of everyday life. Connect with Coach Josh Wood: Website: https://strongforlife.online/ Instagram: https://www.instagram.com/coachjoshwood Facebook: https://www.facebook.com/CoachJoshW/ YouTube: https://www.youtube.com/coachjoshwoodAbout me&my health up & Anthony Hartcher     me&my health up seeks to enhance and enlighten the well-being of others. Host Anthony Hartcher is the CEO of me&my wellness which provides holistic health solutions using food as medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor's degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering. Chapters00:00 Music Intro00:06 Journey to Health Coaching04:58 The Holistic Approach to Health10:00 Starting Your Health Journey15:09 Nutrition: The Protein Focus19:55 Timing and Chrono Nutrition24:50 Simplifying Health for Busy Parents30:03The Importance of Sleep33:03 Connecting with Coach Josh Wood

Hang Loi: Engineer & AdvocateHang Loi has had quite the career, working in supply chain, manufacturing, and product development. With such a diverse work history, I'm interested to learn more about her journey, especially the ways in which communication has benefited her. So often, as a technical professional, it's easy to assume that being technical proficient is all you need to focus on, but many of us know that's not the case. Let's jump in to her more about Hang's story. To get in touch with Hang, visit https://www.linkedin.com/in/hang-loi.__0:00 Introduction0:59 What motivated you to study Chemical Engineering?3:46 What type of work did you do initially coming out of school?6:24 What didn't you anticipate about leading others?12:03 What prompted you to make moves into different areas of the business?15:28 I saw that you're associated with the United Nations Institute for Training and Research as a Global Diplomacy Fellow. What does the organization do and what doe20:31 Have you always been good at public speaking? If not, what have you done to get better? 25:00 Do you ever get nervous before presentations? If so, how do you manage your nerves?26:08 How can people contact you?__TEACH THE GEEK (http://teachthegeek.com) Prefer video? Visit http://youtube.teachthegeek.comFollow @teachthegeek (Twitter) and @_teachthegeek_ (IG) Get Public Speaking Tips for STEM Professionals at http://teachthegeek.com/tips

What if your biggest setbacks were actually the keys to your success?

Dave Lohr comes to the podcast via a round about connection to Bobby Malone (Episode 150). Dave is a VaTech graduate and his major and career was in Chemical Engineering. Paul first thanked Dave for talking to his son Zach who is also a Chemical Engineering major and a soon to be VT Alum! They then talked about The Indianapolis 500 which Dave will attend for the twenty-eighth straight time in May of 2025. This started Paul and Dave on the main theme of the podcast which was talking about sports and the many amazing sporting events that Dave has attended with family and friends. They did talk about him growing up in western Maryland, going to parochial school, playing baseball and basketball and having a great group of friends. His love of sports almost started him down a different career path, but after attending VaTech, he worked at DuPont where he would meet his wife Diane. Dave finished by talking about his family including he and Diane's two kids, their spouses and their three grandsons. Paul finished by saying that he thinks Dave is the biggest sports fan he has ever talked to!

In Well Worth Saving (Yale University Press, 2019), Professor Laurel Leff explores how American universities responded to the sudden and urgent appeals for help from scholars trapped in Nazi-dominated Europe. Although many scholars were welcomed into faculty or research positions in the US, thousands more tried to find a way over and failed. Those who were unable to flee were left to face the horrors of the Holocaust. In this rigorously researched book, Laurel Leff rescues from obscurity scholars who were deemed "not worth saving" and tells the riveting, full story of the hiring decisions universities made during the Nazi era. Laurel Leff is Professor of Journalism and Associate Director of Jewish Studies at Northeastern University. This interview was conducted by Renee Hale, who holds a Ph.D. in Chemical Engineering and works in R&D for the food and beverage industry. She is the author of The Nightstorm Files, a voracious reader, and enjoys sharing the joy of discovering new perspectives with listeners. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/german-studies

In Well Worth Saving (Yale University Press, 2019), Professor Laurel Leff explores how American universities responded to the sudden and urgent appeals for help from scholars trapped in Nazi-dominated Europe. Although many scholars were welcomed into faculty or research positions in the US, thousands more tried to find a way over and failed. Those who were unable to flee were left to face the horrors of the Holocaust. In this rigorously researched book, Laurel Leff rescues from obscurity scholars who were deemed "not worth saving" and tells the riveting, full story of the hiring decisions universities made during the Nazi era. Laurel Leff is Professor of Journalism and Associate Director of Jewish Studies at Northeastern University. This interview was conducted by Renee Hale, who holds a Ph.D. in Chemical Engineering and works in R&D for the food and beverage industry. She is the author of The Nightstorm Files, a voracious reader, and enjoys sharing the joy of discovering new perspectives with listeners. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/jewish-studies

In Well Worth Saving (Yale University Press, 2019), Professor Laurel Leff explores how American universities responded to the sudden and urgent appeals for help from scholars trapped in Nazi-dominated Europe. Although many scholars were welcomed into faculty or research positions in the US, thousands more tried to find a way over and failed. Those who were unable to flee were left to face the horrors of the Holocaust. In this rigorously researched book, Laurel Leff rescues from obscurity scholars who were deemed "not worth saving" and tells the riveting, full story of the hiring decisions universities made during the Nazi era. Laurel Leff is Professor of Journalism and Associate Director of Jewish Studies at Northeastern University. This interview was conducted by Renee Hale, who holds a Ph.D. in Chemical Engineering and works in R&D for the food and beverage industry. She is the author of The Nightstorm Files, a voracious reader, and enjoys sharing the joy of discovering new perspectives with listeners. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

In Well Worth Saving (Yale University Press, 2019), Professor Laurel Leff explores how American universities responded to the sudden and urgent appeals for help from scholars trapped in Nazi-dominated Europe. Although many scholars were welcomed into faculty or research positions in the US, thousands more tried to find a way over and failed. Those who were unable to flee were left to face the horrors of the Holocaust. In this rigorously researched book, Laurel Leff rescues from obscurity scholars who were deemed "not worth saving" and tells the riveting, full story of the hiring decisions universities made during the Nazi era. Laurel Leff is Professor of Journalism and Associate Director of Jewish Studies at Northeastern University. This interview was conducted by Renee Hale, who holds a Ph.D. in Chemical Engineering and works in R&D for the food and beverage industry. She is the author of The Nightstorm Files, a voracious reader, and enjoys sharing the joy of discovering new perspectives with listeners. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/history

You might not think twice about sunlight, but Anthony sees it as the key to better health. A former chemical engineer turned clinical nutritionist, he shares how his own struggles with acne and ear infections led him to rethink everything. His journey wasn't just about science—it was about reconnecting with what the body truly needs. In this episode, Anthony breaks down why natural light is more than just Vitamin D. He explains how morning sunlight boosts metabolism, balances hormones, and improves mental well-being. Plus, he challenges common beliefs about sunscreen and why overuse might be doing more harm than good. If you're looking for simple, science-backed ways to feel better, this conversation will make you rethink your relationship with the sun. About Anthony Hartcher: Anthony is the founder and CEO of me&my wellness which provides holistic health solutions using food is medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor's degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering. Furthermore, Anthony is a Trained Facilitator in the Demartini Method.   Connect with Anthony Hartcher: Website: me&my wellness – We exist because the world of wellness has become way too complicated. (meandmywellness.com.au)Podcast: me&my health up (buzzsprout.com)Facebook: me&my wellness | Sydney NSW (facebook.com)Twitter: me&my wellness (@MeandMyWellness) / TwitterLinkedIn: https://www.linkedin.com/company/me&my-wellness/ Instagram: me&my wellness (@meandmywellness) • Instagram photos and videosYouTube: me&my wellness - YouTubeTikTok: https://www.tiktok.com/@memywellness Pinterest: (1) Pinterest Connect with Anna: Email: annamarie@happywholeyou.com / info@HappyWholeYou.com Website: www.happywholeyou.com / https://linktr.ee/happywholeyou Instagram: @happywholeyou Facebook: Happy Whole You LinkedIn: Anna Marie Frank Venmo: @happywholeyou

In Well Worth Saving (Yale University Press, 2019), Professor Laurel Leff explores how American universities responded to the sudden and urgent appeals for help from scholars trapped in Nazi-dominated Europe. Although many scholars were welcomed into faculty or research positions in the US, thousands more tried to find a way over and failed. Those who were unable to flee were left to face the horrors of the Holocaust. In this rigorously researched book, Laurel Leff rescues from obscurity scholars who were deemed "not worth saving" and tells the riveting, full story of the hiring decisions universities made during the Nazi era. Laurel Leff is Professor of Journalism and Associate Director of Jewish Studies at Northeastern University. This interview was conducted by Renee Hale, who holds a Ph.D. in Chemical Engineering and works in R&D for the food and beverage industry. She is the author of The Nightstorm Files, a voracious reader, and enjoys sharing the joy of discovering new perspectives with listeners. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/american-studies

Jenny Zhan, CEO, founded and leads all areas of business and operations for Beyond International. She brings more than 20 years of investment experience focused on institutional investing and managing multi-asset strategies. As a Charted Financial Analyst (CFA), she specializes in international wealth management and has managed investments in real estate assets and global equities markets for large institutional investors. Previously, Ms. Zhan was a portfolio manager and managing director at GMO, a Boston-based global investment leader (AUM $68B), from 2002 to 2011, where she was recognized for the firm's successful Greater China equity research and emerging market portfolio management. Prior to founding Beyond, she was the President of Good Hope Investment, a subsidiary of CreditEase Corporation. With her initiative and leadership, Good Hope quickly established its position as a top player in global investment immigration during her five-year tenure. Ms. Zhan also served as Chief Strategy Officer of Ambow Education Holding Ltd. She is recognized as one of the most influential and powerful leaders in the investment migration industry globally. Ms. Zhan earned her B.E. from East China University of Science and Technology and her M.S. in Chemical Engineering from the University of Maryland. -- Critical Mass Business Talk Show is Orange County, CA's longest-running business talk show, focused on offering value and insight to middle-market business leaders in the OC and beyond. Hosted by Ric Franzi, business partner at REF Orange County.

“Almost every storyline we're familiar with suggests that we should banish [darkness] as quickly as possible—because darkness is often presented as a void of doom rather than a force of nature that nourishes lives, including our own.” According to Dark Sky International, 99% of people in the US live under the influence of skyglow. With each artificial light we install, we grow more unfamiliar with darkness and its riches. But what if darkness, instead of being a source of danger and discomfort, could be the very place where life flourishes in unexpected ways? In Night Magic: Adventures Among Glowworms, Moon Gardens, and Other Marvels of the Dark (Algonquin Books, 2024), Leigh Ann Henion invites us to discover the amazing creatures and species that exist within darkness, from fireflies and moths to salamanders and glowworms. Henion bravely explores the biodiversity of her home region of Appalachia, taking us to a synchronous firefly event in Tennessee, a bat outing in Alabama, and a moth festival in Ohio. In North Carolina, she finds forests alight with bioluminescent mushrooms, neighborhood trees full of screech owls, and valleys teeming with migratory salamanders. Along the way, Henion encounters naturalists, biologists, primitive-skills experts, and others who've dedicated their lives to cultivating relationships with darkness. In an age of increasing artificial light, Night Magic focuses on the profound beauty that still surrounds us after sunset. Leigh Ann Henion (author) is the New York Times bestselling author of Night Magic: Adventures Among Glowworms, Moon Gardens, and Other Marvels of the Dark and Phenomenal: A Hesitant Adventurer's Search for Wonder in the Natural World. Her work has appeared in Smithsonian, The Washington Post, The New York Times, Southern Living, Garden & Gun, and a variety of other publications. She is a former Alicia Patterson Fellow, and her work has been supported by the Alfred P. Sloan Foundation. Henion lives in Boone, North Carolina. Renee Hale (host) holds a Ph.D. in Chemical Engineering and works in R&D for the food and beverage industry. She is the author of The Nightstorm Files, a voracious reader, and enjoys sharing new discoveries with listeners and readers alike. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Our guest on the podcast today is Ashish Kothari, an executive coach, author, consultant, and founder of Happiness Squad, a company focused on helping individuals and organizations make flourishing their competitive edge and operate at their fullest potential. Ashish is the author of the best-selling book “Hardwired for Happiness” in which he outlines an easy-to-follow recipe that can help anyone increase joy, health, love and meaning in their lives.Prior to starting Happiness Squad, Ashish Kothari was a Partner at the global management consulting firm, McKinsey & Company and spent over two decades helping thousands of leaders and their organizations achieve breakthrough performance through increasing their effectiveness, building more human centric cultures, and transforming capabilities at scale. Ashish has a Masters in Business administration (MBA) from Chicago Booth and a Bachelors and Masters degree in Chemical Engineering from Indian Institute of Technology, Mumbai, India. He is married and lives in Boulder, Colorado with his wife, Lizzie, his son, Ashwin and their pug, Hufflepuff.In today's episode, you'll hear Ashish speak to the essence of what it means to truly flourish in both personal and professional realms, challenging the conventional dichotomy between success and well-being. He presents the argument that true flourishing can, in fact, be a competitive advantage both in the workplace and in life. With insights drawn from various disciplines, including neuroscience, positive psychology, and ancient spiritual texts, Ashish shares the latest research and practical strategies for shifting from mere survival to genuine thriving.Through exploring human connection, mindfulness, and the power of being present, this episode offers actionable wisdom for anyone seeking to transform their life and work. We discuss the complexities of modern life, examining why so many people feel stuck in survival mode and how they can break free to lead more meaningful, connected, and joyous lives. Join us as we uncover the profound shift from surviving to thriving and learn how to make flourishing your ultimate competitive edge.Key TakeawaysAshish's perspective on why we aren't flourishing and what we can do about itHow so many of us are asleep in our busy livesWhat the research shows about society, our patterns, and behavior for flourishing and where we're strugglingBecoming self-authored with validations from neuroscience and positive psychologyHow leveraging data is so important to systemic changeSimple practices to integrate mindfulness into daily routinesEpisode Resources:Happiness Squad WebsiteAshish Linkedin ProfileBOOK: Hardwired For Happiness by Ashish KothariSacredChangemakers.comOur Sacred CommunityJayne Warrilow on LinkedinThank you to our sponsor:A huge thank you to our Inner Circle members, podcast sponsors, and extended Sacred Changemakers community, all of whom are visible on our website and helping us make a global impact aligned with the United Nations Sustainable Development Goals.If you would like to support our show:Please rate, review, and subscribe to the podcast on

Read the full transcript here. Is it useful to vote against a majority when you might lose political or social capital for doing so? What are the various perspectives on the US / China AI race? How close is the competition? How has AI been used in Ukraine? Should we work towards a global ban of autonomous weapons? And if so, how should we define "autonomous"? Is there any potential for the US and China to cooperate on AI? To what extent do government officials — especially senior policymakers — worry about AI? Which particular worries are on their minds? To what extent is the average person on the street worried about AI? What's going on with the semiconductor industry in Taiwan? How hard is it to get an AI model to "reason"? How could animal training be improved? Do most horses fear humans? How do we project ourselves onto the space around us?Helen Toner is the Director of Strategy and Foundational Research Grants at Georgetown's Center for Security and Emerging Technology (CSET). She previously worked as a Senior Research Analyst at Open Philanthropy, where she advised policymakers and grantmakers on AI policy and strategy. Between working at Open Philanthropy and joining CSET, Helen lived in Beijing, studying the Chinese AI ecosystem as a Research Affiliate of Oxford University's Center for the Governance of AI. Helen holds an MA in Security Studies from Georgetown, as well as a BSc in Chemical Engineering and a Diploma in Languages from the University of Melbourne. Follow her on Twitter at @hlntnr. StaffSpencer Greenberg — Host / DirectorJosh Castle — ProducerRyan Kessler — Audio EngineerUri Bram — FactotumWeAmplify — TranscriptionistsMusicBroke for FreeJosh WoodwardLee RosevereQuiet Music for Tiny Robotswowamusiczapsplat.comAffiliatesClearer ThinkingGuidedTrackMind EasePositlyUpLift[Read more]

"It's not my fault. It's not a moral failing in me that I can't keep up with this world. It's because I'm mismatched to my biology." Jenny Powers Jenny Powers is an accomplished writer, scientist, and athlete hailing from Colorado. With a Bachelor of Science in Chemical Engineering and a Ph.D. in Immunology from the University of Colorado, Jenny transitioned from academia to a career in writing. Her career includes an array of published works, including scientific journal articles and middle-grade novels. Jenny recently coauthored the book "On the Origin of Being" with Luke Comer, which explores the intersection of science and personal well-being. Her diverse background allows her to fuse her scientific knowledge with her passion for writing, providing unique insights into health, wellness, and evolution. Episode Summary: In this engaging episode of "Oh My Health... There Is Hope," host Jana Short welcomes the multi-talented Jenny Powers. Listeners are taken on an insightful journey through Jenny's unique background as a scientist-turned-author and her groundbreaking work, "On the Origin of Being." Throughout the episode, Jenny shares her personal journey of transitioning from a fast-paced academic life to pursuing her passion for writing. Her story is a compelling mix of science, personal growth, and a search for balance in a rapidly changing world. Listeners will discover the importance of understanding the evolutionary needs of human biology, especially in the modern world where changes in lifestyle and environment occur at a breakneck pace. Jenny and Jana delve into how evolution informs our current lifestyle challenges and solutions to regain balance and improve quality of life. Jenny's story is one of hope, realization, and transformation, promising listeners an opportunity to reflect on their own life choices, motivated by a desire to embrace natural living amidst modern complexities. The conversation serves as a reminder to slow down, appreciate life, and meet one's biological needs in a modern context. Key Takeaways: Evolutionary Insights: Understand how rapid environmental changes have led to a mismatch with our evolutionary biology, causing modern health issues. Personal Growth: Jenny shares her transformative journey of leaving academia and pursuing writing, which allowed her to align her career with her passions. Modern World Challenges: Explore the impact of rapid technological advances and lifestyle changes on human health and well-being. Practical Advice: Emphasize the necessity of slowing down and reconnecting with fundamental human needs to enhance the quality of life. Empathy and Responsibility: Jenny encourages listeners to be kind to themselves, recognizing that modern struggles are not personal failings. Resources: www.ontheoriginofbeing.com @‌ontheoriginofbeing https://www.facebook.com/ontheoriginofbeing https://www.linkedin.com/in/jenny-powers-terry-b8a5a658/ Evelyne's Free Offer: Find out how impactful you are in the spotlight! https://trueimpact.scoreapp.com/ For more profound insights into overcoming trauma and finding hope, listen to the full episode. Stay tuned for more empowering content from "Oh, My Health... There Is Hope" to inspire and guide you on your journey toward personal transformation. Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/ Show Music ‘Hold On' by Amy Gerhartz https://www.amygerhartz.com/music. Get the Best Holistic Life Magazine Subscription! One of the fastest-growing independent magazines centered around holistic living. https://bestholisticlife.info/Subscription Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/ Connect with Jana Short: https://www.janashort.com/contact/