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Are you ready to unlock the secrets to boosting your confidence and motivation as a woman? In this empowering episode, Maraya Brown and Margaret Lynch Raniere dive deep into the fascinating world of female hormonal health and the power of tapping to transform self-doubt into confidence. Margaret shares her expert insights into how hormonal cycles uniquely impact women's energy, stress responses, and motivation, explaining how stress often gets misinterpreted as a personal flaw rather than a natural response. She reveals the critical differences in how men and women handle stress, with women more prone to rumination and self-criticism. This episode is a must-listen for women who want to understand the science behind their motivation and learn powerful tools to unlock their full potential. In this episode: Chronic stress can affect women more intensely by elevating cortisol, affecting estrogen and progesterone, and leading to increased self-criticism. EFT is a powerful tool for reducing stress, managing emotions, and enhancing self-compassion, helping women turn their fight-or-flight response off. Self-compassion and oxytocin play essential roles in women's stress management, contrasting with how men handle stress via testosterone. Women carry unique societal pressures that influence confidence and motivation, requiring personalized strategies for empowerment. About the Guest: Margaret Lynch Raniere earned a Bachelor of Science in Chemical Engineering from Worcester Polytechnic Institute. She has been featured in The Wall Street Journal, Boston Globe, Miami Herald, Houston and San Francisco Chronicle, NBC, ABC, CBS News, FOX and CNN to name a few. She is the best-selling author of Tapping into Wealth, and Unblocked. She left corporate America to pursue her leadership skills as a success coach, diving into advanced training in evidence-based Energy Psychology, and hypnotherapy. Within a few short years, she created a million-dollar business bringing her unique work to thousands all over the globe through her popular Empowerment Coach training and certification program. Facebook: https://www.facebook.com/MargaretLynchRaniere IG: https://www.instagram.com/margaretlynchraniere/ Website: www.margaretlynchraniere.com/speaking Discover How to Reclaim Your Most Vibrant, Turned On Life: https://marayabrown.com/video-optin/ The Women's Vibrancy Accelerator Trifecta: Your 90-Day Health Reset Ready to take your health to the next level? The Women's Vibrancy Accelerator Trifecta offers deep, personalized support to help you regain control of your energy, hormones, and well-being. This program includes: Three one-on-one calls with Maraya Dutch Plus Test and full assessment Bi-weekly live Q&A sessions Self-paced health portal covering energy, hormones, libido, and confidence Podcast listeners get an exclusive discount. Use code PODCAST. Learn more and enroll now: https://marayabrown.com/trifecta/ _______________________ Free Wellness Resources Access free tools like the Menstrual Tracker, Adaptogen Elixir Recipes, Two-Week Soul Cleanse, Food Facial, and more. Download now: https://marayabrown.com/resources/ _______________________ Subscribe to The Women's Vibrancy Code Podcast Listen on Apple Podcasts, YouTube, and Spotify. _______________________ Connect with the Show Find us on Facebook, Linkedin | Website | Tiktok | Facebook Group _______________________ Apply for a Call with Maraya Brown Start your journey with personalized support. Apply here: https://marayabrown.com/call _______________________ About Maraya Brown Maraya is a Yale and Functional Medicine-trained Women's Health and Wellness Expert (CNM, MSN). She helps women feel energized, confident, and connected to themselves and their lives. With over 25 years of experience, she specializes in energy, hormones, libido, confidence, and deep transformation. _______________________ Disclaimer The content of this podcast is for informational, educational, and entertainment purposes only and does not constitute medical or professional advice. Listeners should consult with a qualified professional before making any health decisions. This Podcast Is Produced, Engineered & Edited By: Simplified Impact
Being strategic means asking the right questions and meaningfully applying the learnings. How do you do this while innovating and outpacing the competition? Agility requires a willingness to experiment and adapt quickly to changing market conditions and customer preferences. It also demands breaking down silos and fostering collaboration across teams. Today, we're going to talk about how leading brands are leveraging automation and AI to drive efficiency and optimize their merchandising and trading capabilities in today's complex retail environment. To help me discuss this topic, I'd like to welcome, Karthik Ramakrishnan, Director, Planning Systems and RPA at Tapestry. About Karthik Ramakrishnan Karthik Ramakrishnan is a seasoned IT professional with 20+ years of experience in leading, architecting, consulting and delivering novel IT solutions. Karthigeyan has worked in the Retail IT industry spanning different functional areas ranging from warehouse management, planning, merchandising, customer service, automation and Gen AI. He has global consulting experience in various markets encompassing Europe, India, South America and the U.S. At Tapestry, he leads the Planning and Automation space. He is passionate about Gen AI and enjoys leveraging Gen AI to not just solve problems but identify new opportunities that are yet to be unearthed. He has a degree in Chemical Engineering from Anna University, Chennai and loves applying reactor design principles to technology solutions. Karthik Ramakrishnan on LinkedIn: https://www.linkedin.com/in/karthikram007/ Resources Tapestry: https://www.tapestry.com The Agile Brand podcast is brought to you by TEKsystems. Learn more here: https://www.teksystems.com/versionnextnow Don't Miss MAICON 2025, October 14-16 in Cleveland - the event bringing together the brights minds and leading voices in AI. Use Code AGILE150 for $150 off registration. Go here to register: https://bit.ly/agile150 UIPath: https://www.uipath.com Connect with Greg on LinkedIn: https://www.linkedin.com/in/gregkihlstromDon't miss a thing: get the latest episodes, sign up for our newsletter and more: https://www.theagilebrand.showCheck out The Agile Brand Guide website with articles, insights, and Martechipedia, the wiki for marketing technology: https://www.agilebrandguide.com The Agile Brand is produced by Missing Link—a Latina-owned strategy-driven, creatively fueled production co-op. From ideation to creation, they craft human connections through intelligent, engaging and informative content. https://www.missinglink.company
Being strategic means asking the right questions and meaningfully applying the learnings. How do you do this while innovating and outpacing the competition? Agility requires a willingness to experiment and adapt quickly to changing market conditions and customer preferences. It also demands breaking down silos and fostering collaboration across teams. Today, we're going to talk about how leading brands are leveraging automation and AI to drive efficiency and optimize their merchandising and trading capabilities in today's complex retail environment. To help me discuss this topic, I'd like to welcome, Karthik Ramakrishnan, Director, Planning Systems and RPA at Tapestry. About Karthik Ramakrishnan Karthik Ramakrishnan is a seasoned IT professional with 20+ years of experience in leading, architecting, consulting and delivering novel IT solutions. Karthigeyan has worked in the Retail IT industry spanning different functional areas ranging from warehouse management, planning, merchandising, customer service, automation and Gen AI. He has global consulting experience in various markets encompassing Europe, India, South America and the U.S. At Tapestry, he leads the Planning and Automation space. He is passionate about Gen AI and enjoys leveraging Gen AI to not just solve problems but identify new opportunities that are yet to be unearthed. He has a degree in Chemical Engineering from Anna University, Chennai and loves applying reactor design principles to technology solutions. Karthik Ramakrishnan on LinkedIn: https://www.linkedin.com/in/karthikram007/ Resources Tapestry: https://www.tapestry.com The Agile Brand podcast is brought to you by TEKsystems. Learn more here: https://www.teksystems.com/versionnextnow Don't Miss MAICON 2025, October 14-16 in Cleveland - the event bringing together the brights minds and leading voices in AI. Use Code AGILE150 for $150 off registration. Go here to register: https://bit.ly/agile150 UIPath: https://www.uipath.com Connect with Greg on LinkedIn: https://www.linkedin.com/in/gregkihlstromDon't miss a thing: get the latest episodes, sign up for our newsletter and more: https://www.theagilebrand.showCheck out The Agile Brand Guide website with articles, insights, and Martechipedia, the wiki for marketing technology: https://www.agilebrandguide.com The Agile Brand is produced by Missing Link—a Latina-owned strategy-driven, creatively fueled production co-op. From ideation to creation, they craft human connections through intelligent, engaging and informative content. https://www.missinglink.company
Sam is the Founder of Saratoga Group and a private equity real estate fund manager with over $300M AUM, specializing in revitalizing mobile home communities. Active in real estate since 2009, his expertise spans distressed assets, land development, and multiple CRE asset classes. Passionate about affordable housing and community impact, he serves on the Auburn Economic Development Council and the board of Auburn Sutter Faith Hospital. Sam holds an MBA from Wharton and a BS in Chemical Engineering from BYU. Here's some of the topics we covered: Rich Dad Poor Dad and the game-changing influence it had on Sam How Sam broke into mobile home community investing Creative financing strategies in the mobile home space How to handle non-payment challenges in mobile home parks Why mobile home communities are disappearing across America Breaking down Fannie Mae and Freddie Mac debt in mobile home parks Sam's must-hear advice for aspiring investors The keys to hiring and managing great operators for mobile home parks To find out more about partnering or investing in a multifamily deal: Text Partner to 72345 or email Partner@RodKhleif.com For more about Rod and his real estate investing journey go to www.rodkhleif.com Please Review and Subscribe
In this episode, Anthony Hartcher discusses the concept of the 'pulse of life' in relation to health and wellness. He emphasises the importance of recognising the duality of health trends, understanding individual needs, and finding balance in health practices. The conversation highlights the necessity of adapting to one's body and environment, embracing the ebb and flow of life, and avoiding extremes in health practices. Anthony encourages listeners to focus on their unique health journeys and to listen to their bodies' signals.TakeawaysThere's a benefit to doing new health techniques.What works for one person may not work for another.It's important to focus on your journey and not compare.You need to know when to pull back in your health practices.The body responds to stress, but too much can be harmful.Embrace the ebb and flow of life for better health.Adapt to how you're feeling and the environment around you.Avoid extremes in health practices for a balanced life.Listen to your body's signals for optimal health.Find your middle road in health and wellness.Don't forget to like, comment, and subscribe for more health tips and wellness. Instagram: / https://www.instagram.com/meandmywellness/ Facebook: / https://www.facebook.com/meandmywellness.com.au X (Twitter): / https://twitter.com/meandmywellness LinkedIn: / https://www.linkedin.com/company/me&my-wellness/ About me&my health up & Anthony Hartcher: me&my health up seeks to enhance and enlighten the well-being of others. Host Anthony Hartcher is the CEO of me&my wellness which provides holistic health solutions using food as medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor's degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering. Chapters00:00 Introduction to the Pulse of Life02:52 The Duality of Health Trends05:34 Finding Balance in Health Practices08:44 The Importance of Adaptability11:29 Embracing the Ebb and Flow of Life
In this episode, Anthony Hartcher delves into the universal experience of loneliness in the digital age and unpacks the paradox of feeling “connected” even as we grow more isolated. He highlights why meeting face-to-face nurtures deeper bonds, trust, and genuine vulnerability. Along the way, Anthony explains how mirror neurons underpin our ability to empathise and learn from others, and he shows how stepping back and letting people solve their own problems can actually empower them. Ultimately, he argues that embracing every facet of who we are—and recognising those same parts in others—is the key to cultivating authentic, integrated relationships. TakeawaysLoneliness is a subjective experience, not defined by external factors.Social media creates a false sense of connection through highlight reels.In-person interactions allow for deeper conversations and connections.Trust and vulnerability are essential for meaningful relationships.Oxytocin plays a key role in feeling connected to others.Mirror neurons help us understand and relate to others' behaviors.Judging others often reflects our own unacknowledged feelings.Disempowering others can lead to their personal growth and resourcefulness.Integration of the self is crucial for authentic connections.Feeling at one with oneself is the first step to connecting with others.Beyond This Conversation Consider how these ideas play out across different generations—from teens to retirees—and in settings like the workplace, classrooms, or community groups. Reflect on the role of video calls and hybrid gatherings: Can digital platforms ever approximate the trust and oxytocin release that come from in-person moments? Think about practical steps to practice “empowerment over rescue” in your own relationships and discover how small boundary shifts can foster resilience and growth. Don't forget to like, comment, and follow for more health tips and wellness. Instagram: / https://www.instagram.com/meandmywellness/ Facebook: / https://www.facebook.com/meandmywellness.com.au X (Twitter): / https://twitter.com/meandmywellness LinkedIn: / https://www.linkedin.com/company/me&my-wellness/ About me&my health up & Anthony Hartcher: me&my health up seeks to enhance and enlighten the well-being of others. Host Anthony Hartcher is the CEO of me&my wellness which provides holistic health solutions using food as medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor's degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering. Chapters00:00 Understanding Loneliness in the Digital Age02:52 The Importance of In-Person Connections06:00 Building Trust and Deeper Relationships08:45 Mirror Neurons and Self-Reflection11:36 Empowerment Through Struggle14:14 Integrating the Whole Self for Connection17:15 Conclusion and Call to Action
Today, I sit down with David Udoh, David is a thoughtful, motivated, and community-oriented individual with a strong passion for engineering and using his skills to make a tangible impact. He is a junior chemical engineering student at The University of Texas at Austin, with a growing interest in applying engineering solutions to real-world problems that positively impact the community. David is currently working a summer internship with Linde and is currently exploring opportunities that combine technical innovation with meaningful service. He is an active member of the National Society of Black Engineers (NSBE), where he enjoys building leadership skills, organizing events, and fostering a sense of belonging among fellow students. Outside of academics, David is committed to personal growth and wellness, consistently balancing his studies with regular workouts and creative pursuits.
Donna is a pediatric cancer research advocate. Her son Erik battled neuroblastoma and suffered a late relapse, diagnosed in 1991 at age 6 and died in 2010 at age 24. She has been involved in the pediatric cancer community for decades. She serves on several councils including the NCI Pediatric Central Review Board, NCI Pediatric and Adolescent Solid Tumor Steering Committee, FDA Patient Representative, NANT Parent Advisory Council, prior founding Board of Directors of Coalition Against Childhood Cancer, DOD CMCRP Rare Cancers Research Programmatic Panel, SIOPEN Advocates Committee, and ACCELERATE Scientific Steering Committee. Donna has worked for Solving Kids' Cancer since 2010 managing research programs and for Solving Kids' Cancer UK supporting neuroblastoma families and on the research team since 2015, and has coauthored many peer-reviewed journal articles and book chapters on pediatric oncology. She enjoys mentoring young advocates. Donna has a BS in Chemical Engineering, lives in Virginia with her husband, and they have 3 surviving married children and 9 grandchildren.Contact donna @ donna@solvingkidscancer.orgTiffany @ info@goldribbon-kids.orgKelly @ kelly@nationalpcf.orgSupport the show
Welcome to the Personal Development Trailblazers Podcast! In today's episode, we're sharing how to get unstuck and finally make the changes you need to create the life you love.Carolline Day is a safety manager turned change coach who helps successful individuals get out of their busy schedules and into themselves to find and follow their dreams. She is a Certified Life Coach through the Jay Shetty Certification School and founder of Safe Day to Change. She has an undergraduate degree in Chemical Engineering from San Jose State University in California and holds an Associate Safety Professional certificate. With over a decade of experience in biotech, Carolline understands the complexities of managing change in fast-paced environments. Her unique approach combines her background as a safety manager with insights into effective change management, empowering individuals to thrive amidst challenges. As a change coach, her mission is clear: to inspire and empower others to make meaningful changes that resonate with their deepest desires and goals. She believes that everyone has the potential to create a life they love, and that every day is a safe day to change. Connect with Carolline Here: IG: @safedaytochange.comLinkedIn: www.linkedin.com/in/carollinedayWebsite: http://www.safedaytochange.comGrab the freebie here: https://safedaytochange.myflodesk.com/downloadtoolkithttps://safedaytochange.myflodesk.com/breakthroughwebinar===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/
In this episode of Ag Tech Talk by AgriBusiness Global, we're joined by Prof. Michael Strano, Professor of Chemical Engineering at MIT and Co-Lead Principal Investigator at the Disruptive & Sustainable Technologies for Agricultural Precision (DiSTAP) interdisciplinary research group at the Singapore-MIT Alliance for Research & Technology (SMART), MIT's research enterprise in Singapore. Strano shared how his team is pioneering real-time, non-invasive plant monitoring technologies that tap directly into the chemical “nervous system” of crops. Strano explains how tools like nanosensors, AI, and controlled environment systems are reshaping how we understand and optimize plant growth. From hormone-based crop diagnostics to nanotechnology-powered fertilizers and CRISPR delivery, he explores the innovations needed to close the gap between food security and sustainability—and what it will take to bring these tools to farms around the world.
Dr. Srinivas Kilambi is a renowned entrepreneur, innovator, and thought leader with over three decades of experience. His extensive expertise spans academia, research, industry, and startups, covering fields such as AI, machine learning, green technology, and manufacturing. As a 6x founder with 4 successful exits and 25 patents to his name, he holds a Ph.D. in Chemical Engineering and a CFA certification. Throughout his career, he has received over 10 global awards, and has been featured in CNBC, Digital Journal, and CIOReview. Connect with Jon Dwoskin: Twitter: @jdwoskin Facebook: https://www.facebook.com/jonathan.dwoskin Instagram: https://www.instagram.com/thejondwoskinexperience/ Website: https://jondwoskin.com/LinkedIn: https://www.linkedin.com/in/jondwoskin/ Email: jon@jondwoskin.com Get Jon's Book: The Think Big Movement: Grow your business big. Very Big! Connect with Dr. Srinivas Kilambi: Website: https://sriya.ai/ X: https://x.com/kilambi LinkedIn: https://www.linkedin.com/in/srinivaskilambi/ *E – explicit language may be used in this podcast.
In this episode, Anthony Hartcher discusses the multifaceted nature of stress, emphasising that not all stress is detrimental. He explores how stress can foster growth and adaptation, drawing parallels with nature. Hartcher highlights the importance of aligning challenges with personal capabilities and the necessity of seeking support when overwhelmed. He also addresses the need to adapt to rapid changes in the world, particularly with the rise of generative AI, and encourages listeners to embrace these changes rather than resist them. The episode concludes with an invitation for those struggling to seek help and support.TakeawaysStress isn't all bad; it can help us grow.Nature adapts to stress, and so can we.Ask how stress serves you in your life.Align challenges with your capabilities for growth.Reach out for support when feeling overwhelmed.Establish boundaries to manage stress effectively.Question the demands you invite into your life.Seek help from friends or professionals when needed.Adapt to changes in the world, like AI.Embrace challenges as opportunities for personal development.Don't forget to like, comment, and subscribe for more health tips and wellness. Instagram: / https://www.instagram.com/meandmywellness/ Facebook: / https://www.facebook.com/meandmywellness.com.au X (Twitter): / https://twitter.com/meandmywellness LinkedIn: / https://www.linkedin.com/company/me&my-wellness/ About me&my health up & Anthony Hartcher: me&my health up seeks to enhance and enlighten the well-being of others. Host Anthony Hartcher is the CEO of me&my wellness which provides holistic health solutions using food as medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor's degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering. Chapters00:00 Introduction and Stress Reframing01:43 The Two-Line Stress Model04:55 Practical Implementation Strategies09:03 Long-term Growth and Development12:04 Adapting to Change: Embracing AI and New Challenges14:47 Resources and Conclusion
In this episode, Professor PJ Cullen, Chemical Engineering expert from the University of Sydney, breaks down the global nitrogen challenge. We explore why nitrogen is essential for life, the history of fertiliser - from the Guano Wars to the energy-intensive Haber-Bosch process - and how today's nitrogen production is harming the planet. Cullen introduces PlasmaLeap, his startup using non-thermal plasma to mimic lightning and fix nitrogen sustainably. We also dive into the risks of nitrogen storage, the 2020 Beirut explosion, and the urgent need to electrify chemical industries. https://www.plasmaleap.com/ Linkedin: PJ Cullen
Dave Geer is Senior Vice President - Operations at Virgin Atlantic and was appointed to this role in September 2020. He is responsible for large parts of Virgin Atlantic's operations, including flight operations, pilots, cabin crew, inflight services, crew logistics, property & facilities and business resilience. Dave is also the executive sponsor of Virgin Atlantic's VALUED network (Virgin Atlantic Loves Unity & Ethnic Diversity). Prior to his current role, Dave was SVP – Revenue Management & Distribution, with responsibility across pricing and revenue management, distribution strategy and digital transformation. Dave joined Virgin Atlantic from Virgin Holidays, where he was Interim Managing Director. Prior to his role as Managing Director, Dave was responsible for revenue management, product, corporate strategy and business development. Dave began his career as a management consultant at L.E.K., where he spent over six years advising companies on mergers, acquisitions and a variety of strategies across heavy industry, retail and financial services. Dave lives in London with a wife and three children. He enjoys running, cycling, cricket and watching most sports. He is originally from Adelaide, Australia and studied Chemical Engineering at the University of New South Wales. Lovefly Courses FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Intro and outro music 'Fearless' Daniel King
This season, we traveled around the country to take a look under the hood of nine US National Science Foundation-funded Regional Innovation Engines. We learned about pressing issues facing our country, our economy, and the world in sectors as varied as water, energy, semiconductors, textiles, agriculture, biomedical, and climate resiliency. We uncovered how these innovation ecosystems are tackling these wicked problems for their regions and for all of us.For the final episode of the season, I'm sharing some of my key takeaways from these conversations and I'll chat with three practitioners from The Engine who've been working closely with all of the Innovation Engines over the last year to get their perspective and learn what insights from this massive undertaking we can apply in our own day-to-day ecosystem building.Dr. Amy Beaird is a Senior Platform Manager at The Engine, where she collaborates with the NSF to catalyze innovation ecosystems across ten U.S. regions. Previously, as Chief Strategy Officer at the Florida High Tech Corridor, she spearheaded transformative initiatives like the award-winning Cenfluence industry clustering initiative. With 20 years of experience, Dr. Beaird has coached and mentored hundreds of startups and is an SBIR/STTR program expert. She holds a Ph.D. in Chemical Engineering from the University of South Carolina and a B.S. from the University of Florida.Elizabeth Patterson is a Platform Manager at The Engine responsible for partnering with NSF's Regional Innovation Engines to identify and deliver solutions based on their unique needs. As an economic development policy strategist and project manager, she has served on applied research teams at the Brookings Institution Metropolitan Policy Program and as a freelance project manager providing specialized and locally tailored support for regions building inclusive and innovative economies. Elizabeth received her BA from Rhodes College and lives in New York City.Dr. Ian Johnston is the Director of Emerging Ecosystem at The Engine where he focuses on innovation ecosystem development. Prior to The Engine, Ian spent time at Engine Ventures as a Sr. Investment Associate and at Putnam Associates as a Life Sciences Consultant. Ian also worked at the Penn Center for Innovation, assessing technologies for their patent and market potential. Ian holds a PhD in Pharmacology from University of Pennsylvania and a BS in Biomedical Engineering from Rutgers University.Listen to the full episode to hear:Three key lessons about the innovation to market pipeline, getting the right players to an ecosystem, and the impacts of offshoring vital supply chainsHow the Innovation Engines facilitate use-inspired research and accelerate development of real-world applicationsThe vital role of the Engines in bringing researchers, communities, and industry together for collaborationThe obstacles in the road to commercialization and how the Engines help ecosystems navigate themTwo major components of workforce development and the challenges of working with unpredictable futures in emerging and legacy industriesHow the scope of the Engines allows them to build trust, collaboration, and infrastructure for the long haulLearn more about Dr. Amy Beaird:Connect on LinkedInLearn more about Elizabeth Patterson:Connect on LinkedInLearn more about Dr. Ian Johnston:Connect on LinkedInLearn more about Anika Horn:Social VenturersSign up for Impact CuratorInstagram: @socialventurersResources:The EngineThe Builder PlatformImpact Networks: Create Connection, Spark Collaboration, and Catalyze Systemic Change, David EhrlichmanBlueprint by The EngineActivateCreative Destruction LabBreakthrough Energy VenturesNSF I-CorpsPitchBookCrunchbaseNext Gen Sector PartnershipsGlobal Entrepreneurship Congress
In this episode, Chris Reade shares his personal journey of overcoming diabetes through lifestyle changes and the importance of soluble fiber in managing blood sugar levels. He discusses the rapid onset of his diabetes diagnosis, the shift in his medical guidance, and practical strategies for maintaining a healthy lifestyle. Chris emphasizes the significance of self-forgiveness, the role of exercise, and the importance of monitoring progress in the journey to beating diabetes.TakeawaysChris Reade experienced a rapid onset of diabetes that shocked him into action.He refused to accept a lifelong dependency on medication for diabetes.Chris discovered the importance of soluble fiber in controlling blood sugar levels.His approach to managing diabetes is not a diet but a sustainable lifestyle change.Self-forgiveness is crucial in the journey of managing diabetes.Practical strategies include eating soluble fiber before meals to prevent blood sugar spikes.Regular exercise, even walking, can significantly lower blood sugar levels.Monitoring A1C levels helps reinforce positive health behaviors.Chris emphasizes the need for easy-to-follow food choices to maintain a healthy lifestyle.His book, 'Beating Diabetes', provides insights and strategies for others facing similar challenges.About Chris Reade Chris Reade is a technology executive, author, and lifelong entrepreneur who started his first company at the age of 19. Known for his solution-centered mindset, Chris approaches every challenge with practical, real-world solutions, optimism, and good cheer. His journey to overcome type 2 diabetes gained him recognition as he faced a significant increase in his A1C levels—an indicator of blood glucose levels. Determined to take control of his health, Chris embarked on a transformative path to manage and ultimately reverse his diabetes through lifestyle changes rather than relying solely on medication. He shares his experiences and insights in his book titled "Beating Diabetes," where he outlines effective strategies for managing blood sugar levels, emphasising the importance of soluble fibre and sustainable dietary choices. Chris's story serves as an inspiration for many dealing with diabetes, showcasing the potential to reclaim health through informed lifestyle adjustments and a positive approach to problem-solving. About Beating Diabetes
Dr Dawn Arda discusses the science and secrets behind Mood & Food. Dr Arda is a Health and Life Coach and Science Research Writer who specialises in health and nutrition. With a PhD in Natural Sciences and Chemical Engineering from the University of Cambridge, she has spent over a decade researching hundreds of projects for multinational food and health companies.
Featuring Sensient's President, Steve MorrisJoin host Jeff Klopfenstein and guest Steve Morris, President of Sensient Flavors and Extracts, as they discuss adapting to mega trends in flavors, meeting global challenges head on, and what is driving growth at the company. Steve Morris joined Sensient's Color Group in June 2007 and served as Sales Director of Food Colors US. He served as General Manager, Food Colors from October 2012 through August 2017, during which time his oversight progressively expanded from the US to North America, and ultimately to the Americas. Mr. Morris has held his current role as General Manager, Sweet & Beverage Flavors North America since August 2017. Prior to joining Sensient, Mr. Morris held various commercial leadership roles at DuPont (Solae) and operations management roles at Unilever. Steve holds a Bachelor of Science in Chemical Engineering from Iowa State University and an MBA from Washington University's Olin School of Business. Mr. Morris was born and raised in Iowa and is married with three adult children.Sensient Technologies Corporation is a leading global manufacturer and marketer of colors, flavors, and other specialty ingredients. Sensient uses advanced technologies and robust global supply chain capabilities to develop specialized solutions for food and beverages, as well as products that serve the pharmaceutical, nutraceutical, and personal care industries. Sensient's customers range in size from small entrepreneurial businesses to major international manufacturers representing some of the world's best-known brands. Sensient is headquartered in Milwaukee, Wisconsin.Visit Guest Steve Morris' LinkedIn
In this conversation, Mike Lea shares his transformative journey in understanding anxiety and depression, emphasising that these feelings occur for a reason rather than being random imbalances. He reflects on his experiences with financial success and loss, which have shaped his life philosophy and teachings.TakeawaysEverything happens for a reason.Anxiety and depression are not random imbalances.Understanding the reason behind feelings can lead to change.Financial success can impact mental health significantly.Personal experiences shape our life philosophies.Learning from struggles is essential for growth.The importance of awareness in mental health.Teaching others is a way to reinforce personal lessons.Life's challenges can provide valuable insights.Transformative experiences can lead to a new perspective.About Mike LeaMike is a mindset coach, founder of Phil.ai, and author helping people reclaim control of their lives by asking better questions. After overcoming anxiety and depression, he rebuilt from the ground up and now uses that lived experience to guide others back to their power.Connect with MikeInstagram: @mike.lea_ Phil.ai: https://chatgpt.com/g/g-67ee21235b38819199080840f3c77bc4-phil-aiWebsite : https://mindsetlabs.net/About me&my health up & Anthony Hartcher: me&my health up seeks to enhance and enlighten the well-being of others. Host Anthony Hartcher is the CEO of me&my wellness which provides holistic health solutions using food as medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor's degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering. Chapters00:00 Introduction to Mindset Coaching02:20 Mike's Personal Journey of Transformation04:17 Understanding Anxiety and Depression05:34 Identifying Client Avatars and Their Needs06:56 The Importance of Values in Self-Actualisation09:53 Finding Unique Values and Influences13:24 Building Aspirational Visions16:22 Mindset's Role in Health and Wellbeing17:37 Philosophy of Diet and Nutrition21:43 Movement and Flexibility in Wellness25:21 Conclusion and Connecting with Mike
How can we balance performance and purpose to sustain growth? Well, look no further than a successful non-profit for the answer to that! And while your organization may sell anything from software to shoes to services, you can indeed leverage a clear, co-created purpose to ignite performance. And you can embrace empathy for employees or customers who are nothing like you in order to do it.Today, Shilpa Alva shares the powerful childhood experiences that led her to this work, with a stopover in corporate America, where the skills she learned now serve her very well in the non-profit world. We discuss what her shift from corporate culture to the non-profit world was like, and how she balances mission with results, like 70% growth! She talks about values versus process and why values light the fire, so your people will achieve results. Shilpa shares how they co-create solutions with local partners, gathering input from everyone to get the most impactful ideas, and offers a great model for clearly communicating back those final decisions to increase buy-in. To access the episode transcript, please scroll down below.Key Takeaways:We are all part of a shared humanity and are way more alike than different. Exposure to different perspectives can help build your empathy muscle.Partner with the community, don't just assume you know what is best for the community.The organization and structure that got you to where you are today is not going to be the same one that gets you to your wildest, most audacious goals.Bring all stakeholders in your ecosystem together in the vision to make your goals a reality. "You keep your values and your foundation strong so that it doesn't shift. But then you use those values to guide you in achieving your goals." — Shilpa Alva Episode References: Joy McBrien of Fair AnitaThe Empathy Edge podcast: Heather Hiscox: The Surprising Empathy Gap in Social Impact That Hinders ChangeFrom Our Partner:SparkEffect partners with organizations to unlock the full potential of their greatest asset: their people. Through their tailored assessments and expert coaching at every level, SparkEffect helps organizations manage change, sustain growth, and chart a path to a brighter future.Go to sparkeffect.com/edge now and download your complimentary Professional and Organizational Alignment Review today.About Shilpa Alva, Founder & Executive Director, Surge for WaterShilpa Alva is the founder and Executive Director of Surge for Water, a nonprofit organization dedicated to addressing the cycle of poverty through access to safe water and sanitation solutions. Since its founding 15 years ago, Surge has impacted hundreds of thousands of people in 12 countries. Shilpa's journey didn't start in the International Nonprofit world. After graduating from Johns Hopkins University with a Chemical Engineering degree, she joined the corporate world and earned her MBA from the Carlson School at the University of Minnesota. After a successful corporate career in Supply Chain Management, she made the bold choice to follow her purpose and live fully in alignment with it. She went from running the organization on nights and weekends to going all the way in!Connect with Shilpa Alva Surge for Water: surgeforwater.org LinkedIn: linkedin.com/in/shilpa-alva-858b841 Connect with Maria:Get Maria's books on empathy: Red-Slice.com/booksLearn more about Maria's work: Red-Slice.comHire Maria to speak: Red-Slice.com/Speaker-Maria-RossTake the LinkedIn Learning Course! Leading with EmpathyLinkedIn: Maria RossInstagram: @redslicemariaFacebook: Red SliceThreads: @redslicemariaWe would love to get your thoughts on the show! Please click https://bit.ly/edge-feedback to take this 5-minute survey, thanks!
Kyle Diamantas, J.D. is the Deputy Commissioner for Human Foods at the U.S. Food and Drug Administration's (FDA's) Human Foods Program (HFP), where he oversees all FDA nutrition and food safety activities. As FDA's top food executive, Mr. Diamantas sets the strategic direction and operations for food policy in the U.S., while serving as a critical liaison between FDA, the U.S. Department of Health and Human Services (HHS), and the White House. He also represents the agency on food activities and matters in dealings with foreign governments and international organizations. Mr. Diamantas has extensive experience working with various federal and state agencies and policy-makers, scientific organizations, consumer advocacy groups, and industry stakeholders. He has wide-ranging experience on matters spanning regulatory, compliance, investigative, enforcement, rulemaking, and legislation. He holds a J.D. from the University of Florida Levin College of Law and a bachelor's degree in pre-law political science from the University of Central Florida. Conrad Choiniere, Ph.D. is the Director of the Office of Microbiological Food Safety (OMFS) at FDA's HFP. OMFS uses a risk management approach to evaluate and determine priorities that will help reduce the burden of pathogen-related foodborne illness in foods regulated by FDA, leads the development of risk-based policies, provides regulatory oversight, and recommends research priorities related to microbiological food safety. Dr. Choiniere joined FDA in 2003. He has a Ph.D. in Agricultural and Resource Economics from the University of Maryland and a B.S. degree in Chemical Engineering from Johns Hopkins University. In this episode of Food Safety Matters, we speak with Mr. Diamantas and Dr. Choiniere [3:09] about: Mr. Diamantas' background and his responsibilities as Deputy Commissioner for Human Foods, a role that he assumed in February The evolution of Mr. Choiniere's role at FDA since the structural reorganization that led to the creation of the new HFP, and how the OMFS within the HFP works to ensure food safety and protect public health Key issues to be addressed at HFP and potential changes to the program projected for the next 2–3 years Ways in which food safety culture influences the function and operation of the HFP How the HFP contributes to the broader goals of the “Make America Healthy Again” (MAHA) initiative led by HHS Secretary Robert F. Kennedy Jr. Ongoing efforts to collaborate with industry to improve produce safety, and how a food safety culture mindset might affect the way FDA and industry approach produce safety. Resources Reagan-Udall Foundation's ‘Roadmap to Produce Safety' Encourages Private Sector-Led Collaboration We Want to Hear from You! Please send us your questions and suggestions to podcast@food-safety.com
In this episode, Anthony Hartcher explores the concept of the law of contrast and how it shapes our perceptions and emotions. He discusses the importance of understanding both sides of experiences and how this understanding can lead to emotional governance and personal growth. The conversation also delves into practical applications of the law of contrast in health and daily life, emphasising the need for balance and appreciation of different experiences.TakeawaysThe law of contrast shapes our perceptions in various fields.Our senses require contrast to perceive effectively.Emotional governance is essential for managing our reactions.Understanding both sides of a situation leads to emotional intelligence.Intermittent living can enhance appreciation for experiences.Everything has an upside and a downside, including emotions.Curiosity about others' beliefs fosters respect and understanding.Applying contrast in health can break complacency and boredom.Gratitude increases when we experience absence before presence.The world helps us understand different perspectives.About me&my health up & Anthony Hartcher me&my health up seeks to enhance and enlighten the well-being of others. Host Anthony Hartcher is the CEO of me&my wellness which provides holistic health solutions using food as medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor's degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering. Chapters00:00 Introduction to the Law of Contrast01:23 Understanding Perception Through Contrast04:32 Emotional Governance and Perception10:14 Applying the Law of Contrast to Health13:55 Integrating Life Through Contrast
From researching hydrogels for space transportation to using sound to boost pollination, Jean-Francois Louf is a research renaissance man. Listen to the Department of Chemical Engineering's latest NSF CAREER Award recipient discuss his journey from Nice the Beautiful to the Loveliest Village on the latest episode of the best podcast in higher education.
"Peace Isn't Passive—It's a Practice. Discover the Mindset That Makes It Possible." Professor Reba Parker In this conversation, Reba discusses the concept of peace, breaking it down into three essential ingredients. She emphasises the importance of safety and trust in relationships, and how these elements contribute to either optimal or fragile peace. The discussion provides insights into the subjective nature of peace and its outcomes.TakeawaysThe three ingredients of peace are essential for understanding its nature.Safety is a fundamental need for all individuals.Optimal peace is characterised by trust and emotional safety.Fragile peace can arise from a lack of safety and trust.Understanding peace can lead to better emotional well-being.Relationships play a crucial role in achieving peace.The outcomes of peace can be noteworthy and impactful.Peace exists on a spectrum from optimal to fragile.Teaching about peace can empower individuals.Recognising the ingredients of peace can enhance personal growth.Book Bio: Is Peace Possible? Absolutely—If You Know How to Create It. Sociology professor and peace advocate Reba Parker has asked her students one simple question: “Is peace possible?” Most respond with doubt, citing outdated notions of peace as the absence of conflict or a relic of the past. But what if peace could be reimagined as a modern skillset with measurable benefits in your life? In The Peaceability Mindset, Reba Parker redefines peace for the 21st century as a practical and deeply personal process. By blending peace science with personal development, she introduces the Peace Equation—Safety + Wellbeing + Interconnectedness—and Seven Peaceability Factors to help you cultivate peace in yourself and your community. Inside, You'll Learn: · How to reimagine peace as an active, measurable practice unique to your life. · Tools to build emotional resilience, empathy, and purpose. · How safety, wellbeing, and interconnectedness create true inner harmony. · Steps to shift from chaos to mindful contentment. · How personal transformation drives societal good. The Peaceability Mindset turns peace into a doable daily practice—one that starts with you and ripples outward to transform the world. About Reba Parker: Reba Parker is a sociology professor, peace advocate, and community organiser with over 25 years of teaching experience. While teaching at the College of Charleston and The Citadel, she co-founded a community nonprofit that led citywide peace initiatives. Reba has earned awards like the Distinguished Adjunct Faculty Teaching Award and holds certifications in peacebuilding from Eastern Mennonite University and Notre Dame. She lives in Portland, Oregon, dividing her time between tending her vineyard, gathering weekly with her beloved writer's group, and cherishing moments with her family and dogs. Connect with Reba J. Parker: Website: www.thepeaceabilitymindset.com Instagram: @thepeaceabilitymindset YouTube: @thepeaceabilitymindset LinkedIn: Reba J. Parker About me&my health up & Anthony Hartcher me&my health up seeks to enhance and enlighten the well-being of others. Host Anthony Hartcher is the CEO of me&my wellness which provides holistic health solutions using food as medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor's degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering. Chapters00:00 Introduction to the Peaceability Mindset03:09 Defining Peaceability: A New Perspective07:15 The Three Ingredients of Peace12:20 Understanding Safety, Well-being, and Interconnectedness16:17 Teaching Peace to Young Adults20:23 Experiential Learning: Understanding the Other23:25 Strategies for Connection and Adaptation27:35 Finding Inner Peace and Self-Discovery33:36 Addressing Body Image and Self-Acceptance37:20 Conclusion and Call to Action
Peter Battaglia, Deputy Director of Mission Assurance at the Defense Logistics Agency (DLA), joins Mike Shanley to discuss DLA's priorities and initiatives in today's evolving defense landscape. The conversation covers logistics surge capacity, securing the supply chain, and the role of NATO's industrial base in supporting global readiness. RESOURCES: GovDiscovery AI Federal Capture Support: https://www.govdiscoveryai.com/ DLA website: https://www.dla.mil/ DLA Strategic Plan (2025-2030): https://www.dla.mil/Portals/104/Documents/Headquarters/StrategicPlan/DLAStrategicPlan2025-2030March2025.pdf BIOGRAPHY: Mr. Peter Battaglia is the DLA Mission Assurance Deputy Director serving as the DLA lead for Mission Assurance, Defense Critical Infrastructure, and Continuity of Operations Planning. He also serves as the Supply Chain Security and Supply Chain Risk Management (SCRM) Program Manager for DLA. In this position he is the expert technical authority responsible for oversight of the design, implementation, execution, and promulgation of DLA's SCS/SCRM Program for worldwide support of OSD, JCS, CCMDs, and Military Services plans and operations. He graduated from the Eisenhower School for National Security and Resource Strategy in 2021. He previously served as the Customer Relations Management Process Owner managing a portfolio of $7M and 800 personnel, including the Customer Interaction Center (helpline) and Customer Support Representatives interfacing with the supported services, combatant commands, and inter-agencies. Mr. Battaglia established and implemented the DLA Agency Synchronization Operations Center (ASOC). The ASOC synchronizes and integrates the Agency's operational mission and business support functions to provide agile, global support to the Warfighter and select Federal Agencies. The ASOC provides Agency leadership and mission partners a shared and standardized view; enables operational support serving as the consensus source of truth among all mission partners; focuses the Agency on output, readiness, effectiveness, and service to standards; and provides the tools and actionable information to conduct root cause analysis, develop solutions and courses of action, and implement senior leader decisions. Mr. Battaglia also served as the Chief of the DLA Logistics Operations (J3) Director's Action Group aligning the strategic efforts and messaging of the J3 and aligned Executive Directors to ensure DLA logistics support. Prior to this assignment, Mr. Battaglia strategically assessed DLA Customer Support by evaluating the DLA personnel laydown and functions resulting in $21M savings across the FYDP. He served as the Medical Materiel Executive Agent (MMEA) Analyst for DLA, orchestrating and synchronizing medical logistics for the complete range of military and whole of government missions such as utilization of non-FDA approved medical materiel and transportation policies allowing commercial narcotic shipments. Mr. Battaglia was born in Honolulu, Hawaii, and hails from Herndon, Virginia. He received his Masters in National Security and Resource Strategy from the Eisenhower School in 2021 and his LOGTECH MBA, Logistics and Technology, from the Kelly School of Business, Indiana University in 2010. He received his undergraduate degree in Chemical Engineering from the University of Virginia in 2000. His wife, two children, and semi-classic BMW hobby serve to keep him busy while not working. Mr. Battaglia has received the DLA Meritorious Civilian Performance Award (2011) and the DLA Superior Civilian Performance Award (2020 and 2005). LEARN MORE: Thank you for tuning into this episode of the GovDiscovery AI Podcast with Mike Shanley. You can learn more about working with the U.S. Government by visiting our homepage: Konektid International and GovDiscovery AI. To connect with our team directly, message the host Mike Shanley on LinkedIn. https://www.govdiscoveryai.com/ https://www.konektid.com/ https://www.linkedin.com/in/gov-market-growth/
The University of Birmingham, UK, and Brazilian-based CBMM, have partnered on a project to ensure the future supply of Niobium, a non-critical but rare and important metal and an essential component for a carbon recycling technology that could radically reduce emissions from energy- and carbon-intensive foundation industries. CBMM, a global leader in the production of Niobium products, will work with Birmingham researchers led by Professor Yulong Ding to improve the efficiency of production, and reduce the cost of Niobium compounds for use in the closed-carbon-loop technology for foundation industries such as steel-making. Closing the carbon loop The project is related to a technology that uses Niobium-based perovskites, which turn the CO? emitted from industrial processes into carbon monoxide (CO), which is then fed back into the process, creating a closed carbon loop. The Niobium-based perovskite has a 100% selectivity for CO production, meaning that CO? passing through the material is transformed only into CO, and this type of perovskite was used when Birmingham researchers modelled a novel adaptation for existing blast furnaces that could reduce steel-making emissions by up to 90%. A major advantage of this closed-loop carbon-recycling approach lies in its applicability to retrofit existing industrial processes, in a way that reduces significantly the need for major infrastructural replacements. This facilitates large-scale adoption and minimizes the stranded assets. Additionally, the perovskite technology operates at a lower temperature compared to conventional alternatives, resulting in a reduced costs and energy efficiency gains. The outcomes will help advance the commercialisation of the decarbonisation technology through PeroCycle, a spin-out backed by the University of Birmingham and Anglo American, with venture-building led by Cambridge Future Tech. CBMM's involvement will ensure the necessary support for future scalability of Niobium based perovskite production. "This partnership represents an important step in the search for viable and sustainable solutions to the challenges facing global industry. We are looking at a promising solution for industrial decarbonisation, especially in the steel sector, due to its potential technical and economic feasibility. Furthermore, the use of Niobium across different markets reinforces our commitment to innovation and sustainability," says Leonardo Silvestre, Executive Innovation Manager at CBMM. The project will explore its use not only in steel-making but also in other industries. Professor Yulong Ding, Chamberlain Chair of Chemical Engineering, and founder of the University of Birmingham's Centre for Energy Storage, said: "Foundation industries such as steel-making, which provides essential materials to a wide range of other industries, are major emitters of CO2 and amongst the hardest sectors to decarbonise. We are pleased to work with CBMM on this project, which aims to deliver a decarbonisation solution that is not only technically and economically viable, but also environmentally sustainable." About the University of Birmingham The University of Birmingham is ranked amongst the world's top 100 institutions, and its work brings people from across the world to Birmingham, including researchers and teachers and more than 6,500 international students from nearly 150 countries. University of Birmingham Enterprise helps researchers turn their ideas into new services, products and enterprises that meet real-world needs. We also provide incubation, and support innovators and entrepreneurs with mentoring, advice, and training, manage the University's Academic Consultancy Service, and University of Birmingham Enterprise Operating Divisions. Follow us on LinkedIn and X. About CBMM World leader in the production and commercialization of Niobium products, CBMM will celebrate its 70th anniversary in 2025, serving more than 500 customers in 50 countries. Headquartered in Brazil, wit...
In this enlightening conversation, Dr. Fred Moss shares his journey from a conventional psychiatrist to a proponent of authentic communication and healing. He discusses the flaws in the psychiatric system, particularly the overdiagnosis of conditions like ADHD, and emphasises the importance of human connection in the healing process. Dr. Moss advocates for finding one's true voice and staying connected to authenticity as a means to navigate life's challenges.About Dr. Fred Moss: The “Un-Doctor”:➡️ Background: Distinguished graduate of Northwestern University Medical School with nearly 40 years in psychiatry.➡️ Mission: Advocates for a human-centered approach to mental health, prioritising communication and connection over traditional diagnoses and medications.➡️ Pioneering Work:
In this conversation, Anthony Hartcher and Mathew Blades explore the complexities of having hard conversations. They discuss the importance of understanding the anxiety that often accompanies these discussions, the role of honesty and vulnerability, and the significance of tone and word choice. Mathew shares personal stories and insights on how to navigate difficult conversations effectively, emphasising the need for preparation, setting boundaries, and the value of truth in relationships. The conversation highlights the potential for personal growth and breaking generational cycles through open communication. About Mathew Blades Mathew Blades is a seasoned speaker and advocate for meaningful communication, dedicated to helping individuals navigate the complexities of difficult conversations. With a rich background in radio and television spanning nearly three decades, Mathew has honed his skills in engaging audiences and fostering authentic dialogue. His personal journey has led him to become a transformational figure, focusing on breaking generational cycles and encouraging others to embrace their transitional character. Mathew believes that honest and open communication is essential for personal growth and stronger relationships. He empowers people to confront their fears surrounding difficult discussions, guiding them to understand the importance of uncovering the truth. Through his workshops and speaking engagements, Mathew shares practical strategies for approaching hard conversations with confidence and compassion, aiming to create a more connected and understanding world. Connect with Mathew Blades Website: matthewblades.com Podcast: Learn from People Who Lived It Instagram: @mathewbladesmedia Facebook: Mathew Blades LinkedIn: Mathew Blades Takeaways Hard conversations are essential for personal growth. Understanding the anxiety behind difficult discussions can ease the process. Many people struggle with outdated operating systems from their past. Honesty is crucial in navigating hard conversations. The way we communicate can significantly impact the outcome of a conversation. Setting the stage for meaningful discussions can lead to better outcomes. Breaking generational cycles requires confronting difficult truths. Establishing boundaries is key to managing difficult conversations. The director's role in a conversation involves guiding the discussion. It's important to accept that not every conversation will end positively. Share this episode with someone who might benefit from learning how to handle difficult conversations. Let's help each other grow and thrive! About me&my health up & Anthony Hartcher me&my health up seeks to enhance and enlighten the well-being of others. Host Anthony Hartcher is the CEO of me&my wellness which provides holistic health solutions using food as medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor's degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering. Chapters 00:00 Introduction and Context Setting 05:09 Foundation: Three Truths About Hard Conversations 11:25 Real-World Case Studies 25:21 Practical Implementation Strategies 38:47 Closing Principles and Takeaways
Greetings, and welcome back to the podcast. This episode we are joined by Mr. Jodi Anhorn - CEO of GLJ - a global energy & petroleum evaluations firm based in Calgary, Alberta, Canada. As an industry expert with 30 years of experience at GLJ, Jodi has witnessed the company evolve from a small reserves evaluations provider to the strategic client partner that it is today. Under Jodi's guidance as CEO, GLJ's collective knowledge of subsurface expertise and economics ensures its clients take the right next step toward successful and sustainable solutions. Jodi believes in striking the right balance between meeting global energy demand, including availability, affordability, and environmental performance.Jodi is dedicated to furthering the industry through education and has presented numerous workshops and courses throughout Canada, the United States, South America, and Europe. He is an active board member with the Society of Petroleum Engineers (SPE), and Society of Petroleum Evaluations Engineers (SPEE) and participates in several other energy industry associations. Jodi holds a M.Sc. in Chemical Engineering from the University of Calgary and holds a Professional Engineer designation in the province of Alberta.Among other things we discussed Enhanced Oil Recovery, Independent Evaluations & Optimism for Canadian Infrastructure.Thank you to our sponsors.Without their support this episode would not be possible:Connate Water SolutionsATB Capital MarketsEPACAstro Rentals Support the show
There's been a lot of buzz in the industry about nitrocellulose. An essential component in most solvent-based ink and coating formulations, this binder resin is recognized for offering ink manufacturers excellent formulation, printing, and application. But it also comes with a sustainability challenge. Packaging Strategies sat down with Dr. Nikola Juhasz, who holds a Ph.D. in Chemical Engineering from M.I.T. and has spent 20+ years in various positions of R&D leadership. She is currently the Global Technical Director for Sustainability at Sun Chemical, overseeing the corresponding innovation and product development programs across all of Sun Chemical's product lines and technology platforms. Sponsored by Sun Chemical
Taiwo Oyeniyi shares his journey from aspiring aeronautical engineer to chemical engineering, and eventually transitioning into software engineering. Discover how his background in chemistry and math played a vital role in his successful pivot into tech. Taiwo discusses the challenges, learning curves, and key skills that aided his transition, as well as the importance of open-mindedness and critical thinking in both careers. Learn about his experiences at companies like Goldman Sachs, Fight Metric (UFC), and Distrobird, and his eventual move to a leadership role in technology.▬▬▬▬▬ Resources ▬▬▬▬▬Taiwo Oyeniyi: https://www.linkedin.com/in/taiwo-o-15b37b14/Alon Cohen: https://www.linkedin.com/in/alon-cohen-31b26b/Instagram: https://www.instagram.com/cacklemedia/TikTok: https://www.tiktok.com/@cacklemediaX: https://x.com/CackleMediaLLCYouTube: https://www.youtube.com/@CackleMediaLinkedIn: https://www.linkedin.com/company/cacklemedia/Support the pod when signing up for Descript / SquadCast: https://get.descript.com/transferableskillSign up for our newsletter: https://shorturl.at/WDrfTWant to be a guest on the show?: https://shorturl.at/umZ2l▬▬▬▬▬ Timestamps ▬▬▬▬▬00:00 Introduction to Transferable Skills00:19 Taiwo's Early Aspirations01:13 Choosing Chemical Engineering02:50 Transition to Software Engineering06:04 First Job and Career Growth10:40 Skills Transfer and Team Dynamics16:06 The Value of a Diverse Team16:31 Coaching vs. Executing17:25 Career Pivot and Leadership17:48 Hiring and Mentoring Junior Developers19:18 Critical Thinking in Interviews20:47 Handling Pressure in Interviews21:50 Career Progression and New Challenges22:46 Building a New Platform from Scratch24:16 Balancing Technical Decisions and Business Needs26:35 Estimating Project Timelines29:58 Reflecting on Project Management32:08 Guilty Pleasure Job33:20 Conclusion and Final Thoughts
What if you could be the one to break your family's cycle of dysfunction? Could your greatest struggle become the starting point for your healing? In this powerful episode of me&my health up, Anthony Hartcher sits down with Mathew Blades, a former top radio broadcaster who walked away from a high-profile career to pursue a deeper calling: mental health advocacy. Mathew shares his raw, personal journey through depression, panic attacks, and the internal shifts that led him to become what he calls a “transitional character”—someone who chooses to end generational patterns of pain and dysfunction. The discussion explores the transformative power of self-care, forgiveness, and rewriting limiting beliefs, offering practical steps to help listeners reconnect with their authentic selves. Whether you're in a personal rut, healing from the past, or striving for a healthier future, this conversation offers wisdom, compassion, and actionable insights to start your own journey of change. TakeawaysMathew transitioned from radio to mental health advocacy after facing personal struggles.The concept of the 'transitional character' is about breaking cycles of dysfunction.Self-care is essential for personal growth and healing.Forgiveness plays a crucial role in overcoming past trauma.Rewriting limiting beliefs can lead to significant life changes.Engaging in self-reflection helps identify areas for improvement.Practical steps towards change can start with small actions.Therapy and support come in many forms, and it's important to find what works for you.The worst experiences can lead to the best outcomes if approached with the right mindset.Community and connection are vital for personal development.
In this episode, Anthony Hartcher discusses the importance of adaptation over resilience, emphasising that pursuing meaningful goals aligned with one's authentic self leads to personal growth and fulfillment. He highlights the dangers of burnout from chasing resilience in unfulfilling paths and encourages listeners to embrace challenges as opportunities for growth. By adopting a growth mindset and being open to various forms of success, individuals can navigate life's challenges more effectively and authentically.TakeawaysAdaption is more important than resilience.Burnout often stems from pursuing unfulfilling goals.Meaningful goals lead to greater resilience.Challenges should be viewed as opportunities for growth.Success can take many forms, not just one.Focus on what excites and lights you up.Don't compare your success to others.Embrace your authentic self for true fulfillment.Be open to different paths to success.Incremental progress is still progress.About me&my health up & Anthony Hartcher me&my health up seeks to enhance and enlighten the well-being of others. Host Anthony Hartcher is the CEO of me&my wellness which provides holistic health solutions using food as medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor's degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering. Chapters00:00 Introduction & Core Concept01:31 Adaptation Framework03:11 Challenge Reframing04:27 Practical Application07:12 Water Philosophy & Progress08:34 Disclaimer & Closing
In this episode, Sam Tornatore discusses the importance of water quality and its impact on health. He shares his journey from goal-setting workshops to becoming a water expert, emphasising the need for awareness about contaminants in drinking water, such as chlorine and PFAS. The conversation covers the implications of these substances on health, the importance of filtration, and how listeners can make informed choices about their water. Sam also highlights the significance of education in empowering individuals to take control of their health through better water quality.TakeawaysHealth is the most dominant goal for many people.Water is often assumed to be clean but may not be healthy.Chlorine is a common disinfectant in water but can affect gut health.PFAS, known as the forever chemical, is a growing concern.Pesticides can also find their way into drinking water.Skin absorbs chlorine, which can lead to health issues.Reverse osmosis is the most effective filtration method.Choosing the right filter depends on individual needs and contaminants.Education and awareness about water quality are crucial.Taking control of your water quality is essential for health optimisation.About Sam Tornatore: Sam Tornatore is an independent Water Quality Specialist, public speaker, author, and environmentalist dedicated to educating Australians about the importance of water quality for health and well-being. With a Bachelor of Commerce from the University of Queensland and membership in the Australian Water Association, Sam leverages his extensive experience in water quality consulting to help individuals identify hidden contaminants like chlorine, PFAS, and fluoride that may impact their health. A Brisbane family man, he is committed to providing actionable insights through his latest book and ongoing collaborations with leading Australian research institutions, advocating for clean, quality water as a vital element for healthy living. Connect with Sam Tornatore:Website: https://cleanmywater.com.au/Email: admin@cleanmywater.com.auBook in Amazon: https://www.amazon.com.au/dp/B0F8RFBB5W?ref_=pe_93986420_774957520About me&my health up & Anthony Hartcher me&my health up seeks to enhance and enlighten the well-being of others. Host Anthony Hartcher is the CEO of me&my wellness which provides holistic health solutions using food as medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor's degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering. Chapters00:00 Introduction to Water Quality and Health05:05 Understanding Water Contaminants11:57 The Impact of Chlorine on Health18:00 Emerging Concerns: PFAS and Pesticides23:51 Choosing the Right Water Filter29:01 Conclusion and Call to Action
TraditionalKraft Heinz to remove artificial dyes from U.S. products by end of 2027 SEC Drops Proposed Anti-Greenwashing Fund Disclosure RulesInitially launched by the SEC in 2022, the proposed “Enhanced Disclosures by Certain Investment Advisers and Investment Companies About Environmental, Social, and Governance Investment Practices” rule was designed by the Commission to address the lack of clear rules communicating the ESG attributes of an increasing number of funds marketing themselves using terms such as “green” or “sustainable.”At the time, the Commission said that the lack of consistent and comparable data “makes it difficult for investors to make better informed investment decisions that are in line with their ESG investment goals,” and “may lead to potential greenwashing.”Peru's Climate Education Revolution: A Blueprint for Global ActionOn World Environment Day 2025, the Government of Peru launched a national initiative to embed climate and environmental education into the country's school system.This move sets an example for the rest of the world and shows how education can and should be a central part of a country's climate strategyPresident Dina Ercilia Boluarte led the announcement of a formal agreement between the Ministry of the Environment (MINAM) and the Ministry of Education (MINEDU).Warner Bros. Discovery Reworks CEO Pay, Reducing David Zaslav's Massive CompensationIf Zaslav hits 100% of his operational and financial goals in the first year after the split, his target pay will be $16.5mn, compared with $37mn in the current contract. If he hits 200% of the targets, it will be as high as $30mn, the company said on Monday.However, the bulk of Zaslav's future pay will be based on stock options after shareholders rebuked a model based on free cash flow generation.The securities filing made late on Monday said the beleaguered media boss would receive about 24mn in WBD shares that could be purchased for the current $10.16 price.If the share price were to double, the package could eventually be worth nearly $250mn.Bank unveils green loans plan to unlock trillions for climate finance An innovative plan to use public money to back renewable energy loans in the developing world could liberate cash from the private sector for urgently needed climate finance.The Inter-American Development Bank (IADB), who developed the proposals, believes the plan could drive tens of billions of new investment in the fledgling green economy in poorer countries within a few years, and could provide the bulk of the $1.3tn in annual climate finance promised to the developing world by 2035.Amazon Buys More than 9 Million Liters of Sustainable Aviation Fuel for Cargo FlightsVenice locals protesting Jeff Bezos and Lauren Sánchez's wedding: 'No space for Bezos'Rate the New Woke/DEI Hire:MI6 Names Its First Female Chief, Career Spy Blaise Metrewelifirst woman to lead Britain's foreign intelligence service in the agency's 116-year history "C"; most recently the director general of technology and innovation "Q"Whirlpool Corporation Welcomes Judith Buckner to Board of Directorsonly 4th woman on 13-member board with -12% gender influence gap; President of Reynolds Cooking & Baking; other leadership roles including Director of Manufacturing, Plant Manager, Director of Engineering and New Product Development and Vice President of Operations and Engineering. Degree in Chemical Engineering; Whirlpool board knowledge dominated (27%) by Economics and AccountingLynn Good Elected to Morgan Stanley Board of Directorslongest-tenured Boeing director (2015-)Rate How “Good” the Headline Is Speed Round: Trump's $499 smartphone will likely be made in ChinaThe Trump Organization's newly-announced smartphone will likely be made in China, experts say, despite claims that the device will be manufactured in the U.S.Her Boss Has Been Spelling The Company Name Wrong For Over A Year, So She Anonymously Reports Him To The Board Of DirectorsGeneral Mills CEO Harmening: ‘We don't sell Cheerios in the morning and then think about sustainability in the afternoon'Companies Bragging About Their AI Furious as Job Applicants Use AI During InterviewsFu Yu's independent directors resign, leaving CEO as only one on boardFinally, rate how good this should/could be for Free Float Analytics:Half of company directors think their board is of no value to the businessAlmost half (46 percent) of company directors in the US and UK think their boards do not add enough value to their organisation, according to the Board Value Index from Board Intelligence. The Board Value Index is based on responses from more than 200 executive and non-executive directors from companies with over $50 million in turnover across the UK and US. Almost a third (31 percent) of directors surveyed said that their board adds no value at all, with half of that group believing their board is actively holding their organisation back.
In this episode of the me&my health up podcast, Jill Ogle shares her profound journey through chronic health challenges, including five autoimmune diseases and a brain injury. She emphasises the importance of understanding the mind-body connection and the need to become one's own advocate in health. Jill discusses the limitations of the medical system, the significance of emotional healing, and the concept of terrain theory as an alternative to germ theory. She highlights the power of identity in healing and offers insights into her coaching methods for those seeking to improve their health and emotional well-being.TakeawaysJill experienced chronic pain and fatigue from a young age.She was misdiagnosed and fell through the cracks of the medical system.Understanding the mind-body connection was pivotal in her healing journey.Jill emphasises the importance of emotional health in physical well-being.She advocates for becoming your own doctor and understanding your body.Terrain theory focuses on cleaning the body rather than fearing germs.Healing is about thriving, not just managing symptoms.Emotional suppression can lead to physical ailments.Jill's coaching focuses on finding the root cause of dis-ease.Community support is vital for healing and growth.About Jill Ogle Jill Ogle is a transformational coach and holistic health advocate with over 20 years of experience in self-development, human behavior, and expanding states of consciousness. Having worked alongside thought leaders like Dr. Joe Dispenza and Dr. John Demartini, Jill combines science and spirituality to empower individuals on their healing journeys. Her approach integrates terrain theory, emotional healing, and mind-body connection to help people move beyond inherited programming and create lasting transformation. Connect with Jill: Website: https://jillogle.com/ Facebook: https://www.facebook.com/lovejillogle Instagram: https://www.instagram.com/lovejillogle TikTok: https://www.tiktok.com/@lovejillogle LinkedIn: https://www.linkedin.com/in/jillogle/About me&my health up & Anthony Hartcher me&my health up seeks to enhance and enlighten the well-being of others. Host Anthony Hartcher is the CEO of me&my wellness which provides holistic health solutions using food as medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor's degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering. Chapters00:00 Introduction 01:19 Jill's Health Journey Origins 05:09 Healing Philosophy and Medical System Critique 10:20 Terrain Theory and Environmental Factors 18:16 Identity, Emotions, and Autoimmune Connection 25:58 Services and Connection Information
June 10, 2025 | This episode of The Chain features a panel discussion from May's PEGS Boston. Moderated by Peter Tessier, Albert M. Mattocks professor of Pharmaceutical Sciences and Chemical Engineering at the University of Michigan, the panelists include Sarel Fleishman, professor of Biomolecular Sciences at the Weizmann Institute of Science; Kadina Johnston, senior specialist of Discovery Biologics at Merck & Co.; Vincent Ling, chief business officer of Morphocell Technologies; Arvind Rajpal, SVP of Xaira; and Max Vasquez, chief computing officer of Adimab. Together they discuss benchmarking AI/ML methods compared to traditional approaches, development of human-relevant training data, identifying and addressing core challenges in de novo designs, and more. Links from this episode: PEGS Boston Conference & Expo Engineering Bispecific Antibodies University of Michigan University of Michigan Chemical Engineering Weizmann Institute of Science Scala Biodesign Merck & Co., Inc. Morphocell Technologies Bill & Melinda Gates Foundation Xaira Adimab LLC
Have you ever wondered how singing can transform your mental health and well-being? What if you could discover your unique singing voice and connect with others through the power of song? In this enlightening episode, host Anthony Hartcher sits down with singing facilitator Fiona Maria to explore the profound benefits of singing for wellness.Fiona shares her journey from performer to facilitator, revealing how singing can foster connection, enhance mood, and even improve workplace dynamics. Join us as we dive into the science behind singing, the importance of community, and how everyone can tap into their innate ability to sing. Whether you're a seasoned performer or someone who has never sung before, this conversation will inspire you to embrace your voice!TakeawaysSinging is a natural form of expression that everyone possesses.Voice shame can inhibit individuals from singing freely.Singing facilitates connection across generations.The role of a singing facilitator is to bring out innate voices.Singing in groups creates a sense of safety and community.Relaxation is key to unlocking one's singing voice.Singing is not just for performers; it's for everyone.The sound of one's own voice is comforting and safe.Singing can have therapeutic benefits for mental health.Singing together resonates at a shared frequency, enhancing connection.Singing releases endorphins, serotonin, dopamine, and oxytocin.Singing synchronises heartbeats and enhances group bonding.Singing is a self-regulatory exercise that calms the mind.Personal anecdotes illustrate the emotional release through singing.Singing has become professionalised, distancing it from its primal roots.Singing circles provide a sense of community and connection.Singing can be a powerful tool for mental health support.Talking is often overrated compared to the connection found in singing.Workplace wellness programs can benefit greatly from singing activities.Everyone has a singing voice and can benefit from using it.About Fiona Maria: Fiona Maria is a dedicated singing facilitator with a rich background in music and performance. Growing up in a family where singing was celebrated, she developed a deep appreciation for its healing power. Transitioning from performer to facilitator, Fiona now focuses on using singing as a tool for wellness, working with diverse groups, including corporate wellness programs and intergenerational singing circles. Her workshops create a safe environment for participants to explore their unique singing voices and connect with others. Fiona believes that everyone has an innate ability to sing, and through her work, she fosters community and belonging, highlighting the unifying nature of music. Connect with Fiona Maria: Website: https://www.singhighsinglow.com.au/ Instagram: https://www.instagram.com/singhighsinglow/ Facebook: https://www.facebook.com/singhighsinglow LinkedIn: https://www.linkedin.com/in/fiona-maria-09b882300/ About me&my health up & Anthony Hartcher me&my health up seeks to enhance and enlighten the well-being of others. Host Anthony Hartcher is the CEO of me&my wellness which provides holistic health solutions using food as medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor's degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering. Chapters00:00 Host Introduction and Guest Overview 03:00 Fiona's Journey into Singing Facilitation 06:49 Understanding Voice Shame and Its Effects 10:46 Finding Your Singing Voice 14:29 Facilitating Singing in Groups 21:26 The Science of Singing and Its Benefits 26:49 Singing as Self-regulation Tool 32:37 Singing as a Tool for Mental Health and Connection 37:30 Final Thoughts and Invitation to Participate 39:46 Podcast Disclaimer
The Smart 7 is an award winning daily podcast, in association with METRO that gives you everything you need to know in 7 minutes, at 7am, 7 days a week...With over 18 million downloads and consistently charting, including as No. 1 News Podcast on Spotify, we're a trusted source for people every day and the Sunday 7 won a Gold Award as “Best Conversation Starter” in the International Signal Podcast Awards If you're enjoying it, please follow, share, or even post a review, it all helps...Today's episode includes the following guests:Guests Sam Altman - Founder and CEO of Open AI Will Guyatt - The Smart 7's Tech GuruTakuzo Aida - Research Lead, RIKEN Centre for Emergent Matter Science at the University of TokyoAli Abbas - Professor of Chemical Engineering at Sydney UniversityDr Jane Goodall - Legendary PrimatologistKelly Morrison - Professor of Experimental Physics at Loughborough University Dr Naemi Leo - Future Leader Fellow at Loughborough Kyle Clarke - CEO Beta Technologies Steve Backshall - British Naturalist, Explorer and PodcasterContact us over @TheSmart7pod or visit www.thesmart7.com or find out more at www.metro.co.uk Presented by Jamie East, written by Liam Thompson, researched by Lucie Lewis and produced by Daft Doris. Hosted on Acast. See acast.com/privacy for more information.
Come Back to Love® Radio: Awakening to Oneness In this heart-opening conversation, I sit down with Lisa Carrillo to explore the profound shifts that come with spiritual awakening. Lisa shares her personal journey of remembering who she truly is and realizing a deeper truth—that we are not separate from one another, but intrinsically connected through one divine essence. Together, we reflect on what it means to live from that awareness, how it changes the way we relate to ourselves and the world, and how love becomes the guiding force when we remember there is only one Truth. This episode is a beautiful invitation to come back to love, to unity, and to the sacred knowing that we are all part of something greater—together. BIO: In 2009, Lisa Carillo was at a silent retreat and lost all thoughts that create the sense of a separate self. She saw everything as a single benevolent unfolding. A few weeks later when those thoughts returned, they didn't seem so credible. Instead, she found herself curious to understand their illusory nature and developed tools to unravel apparent suffering. She's written two books, “An Unprincipled Life: Living From the Unknown” and “Living Awake: 20 Techniques to End ‘I Got It; I Lost It.'” With an M.S. in Chemical Engineering, an MBA, as well as graduate studies in psychology, she takes a practical and heartfelt approach to freeing us to experience our Infinite Being. Free stuff: Lisa hosts 3 free online meditation groups weekly. Find out more below. Website: https://www.experiencingthetrueself.com YouTube Channel / @enquiryintoself Books On Amazon: AN UNPRINCIPLED LIFE - LIVING FROM THE UNKNOWN https://a.co/d/4bqlOf0 LIVING AWAKE 20 TECHNIQUES TO END “I GOT IT; I LOST IT https://a.co/d/466wL3i Learn more about Robyn here: https://www.comebacktolove.com
In this enlightening episode of the me&my health up podcast, Dr. Nancy O'Hara shares her expertise on Lyme disease and its related conditions, including PANS and PANDAS. She discusses her journey from conventional medicine to functional medicine, emphasising the importance of understanding tick-borne diseases, their symptoms, and the critical role of prevention. Dr. O'Hara highlights the significance of supporting the immune system through diet and lifestyle changes, and she offers insights into treatment options, including herbal remedies. The conversation aims to raise awareness about these often-misdiagnosed conditions and provide listeners with practical advice for maintaining health and well-being.TakeawaysLyme disease is caused by the spirochete Borrelia and can lead to various symptoms.PANS and PANDAS are pediatric neuropsychiatric disorders linked to infections.Preventive measures against tick-borne diseases include proper clothing and tick checks.Misdiagnosis of tick-borne diseases can lead to chronic health issues.Herbal treatments can be effective alternatives to antibiotics for tick-borne diseases.Diet plays a crucial role in supporting the immune system and overall health.Lifestyle factors such as exercise and sleep are essential for immune health.Natural biohacking involves simple practices like breathing and outdoor activities.Awareness and education about tick-borne diseases are vital for families and practitioners.Support for immune health should start from pregnancy and continue through childhood.About Dr. Nancy O'Hara: Dr. Nancy O'Hara is a board-certified pediatrician with a distinguished focus on PANS, PANDAS, and other neurodevelopmental disorders. As a leading trainer and mentor, she educates clinicians globally on the recognition and treatment of these complex conditions. Dr. O'Hara graduated with highest honours from Bryn Mawr College and is a member of the Alpha Omega Alpha Honour Society at the University of Pennsylvania School of Medicine, where she also earned her Master's degree in Public Health. Before her medical career, she taught children with autism and practiced as a general pediatrician from 1993 to 1998. In 1999, she established a consultative, integrative practice dedicated to children with special needs, focusing on neurodevelopmental disorders, ADHD, PANS/PANDAS, BGE, OCD, Lyme disease, and Autism Spectrum Disorder. Connect with Dr. Nancy O'Hara:Website: www.drohara.com Instagram: @nhoharamdFacebook: Dr. Nancy O'Hara LinkedIn: Dr. Nancy O'HaraPodcast: "Demystifying PANS/PANDAS" Feel free to reach out and connect with Dr. O'Hara to learn more about her work and the important issues surrounding children's health! About me&my health up & Anthony Hartcher me&my health up seeks to enhance and enlighten the well-being of others. Host Anthony Hartcher is the CEO of me&my wellness which provides holistic health solutions using food as medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor's degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering. Chapters00:00 Introduction to Lyme Disease and Dr. Nancy O'Hara's Journey03:08 Understanding Lyme Disease: Symptoms and Diagnosis06:00 Prevention and Awareness of Tick-Borne Diseases09:08 The Impact of Misdiagnosis and Chronic Symptoms12:00 Treatment Approaches: Herbal vs. Antibiotic15:01 PANS and PANDAS: Understanding Pediatric Neuropsychiatric Disorders17:50 Supporting Immune Health: Lifestyle and Dietary Factors 20:53 Natural Biohacking: Simple Practices for Health24:01 Conclusion and Resources for Further Learning
Max Pennington is the Co-Founder & CEO of CLEANR, an innovative company that uses filters to prevent microplastics from entering water streams. Max graduated Summa Cum Laude with a degree in Chemical Engineering from Case Western Reserve University, where he co-developed CLEANR's innovative VORTX filtration technologyb. Inspired by nature, VORTX biomimcry is capable of removing over 90% of microplastics from washing machine wastewater. Microplastics pollution is a severe and growing environmental crisis, with trillions of tiny plastic particles contaminating ecosystems worldwide, affecting marine life, human health, and the overall environmental balance. Under Max's leadership, CLEANR has garnered significant recognition, including the American Filtration and Separation Society's New Product of the Year Award for 2024, and has raised approximately $7 million in funding, positioning it at the forefront of the fight against microplastics pollutionWith washing machines identified as the #1 source of microplastic pollution, CLEANR's biomimicry filtration solutions are not only essential but increasingly requisite. The company is actively partnering with major universities and sustainability organizations, implementing their retrofit filters at campuses nationwide and is collaborating closely with leading global washing machine manufacturers to integrate VORTX directly into new appliances, aiming to make sustainability an effortless choice for consumers.I came away from this conversation inspired as Max exudes passion for solving this problem and has been incredibly impressive organize to that end. Please enjoy this awesome conversation with Max Pennington00:00:00 - The Invisible Crisis of Microplastics 00:08:51 - The ThinkBox: A Hub for Innovation 00:15:14 - Engineering Solutions: The Vortex Filter 00:22:52 - Cleaner: A Filtration Technology Company 00:29:43 - Navigating Market Strategies and Regulations 00:36:16 - Understanding the Challenge of Selling Solutions 00:38:55 - Fundraising and Vision for Cleaner 00:42:17 - Iterative Design and Prototyping Process 00:45:55 - Differentiation and Competitive Strategy 00:48:20 - Excitement for Market Launch and Consumer Impact 00:51:28 - Leadership Lessons from the Entrepreneurial Journey 00:54:45 - Overcoming Challenges in Product Development 00:58:03 - Radical Ideas for Addressing Microplastic Pollution 01:02:25 - Cleveland's Role in the Fight Against Microplastics 01:03:55 - Hidden Gem-----LINKS:https://www.cleanr.life/https://www.linkedin.com/in/max-t-pennington/-----SPONSOR:Roundstone InsuranceRoundstone Insurance is proud to sponsor Lay of The Land. Founder and CEO, Michael Schroeder, has committed full-year support for the podcast, recognizing its alignment with the company's passion for entrepreneurship, innovation, and community leadership.Headquartered in Rocky River, Ohio, Roundstone was founded in 2005 with a vision to deliver better healthcare outcomes at a more affordable cost. To bring that vision to life, the company pioneered the group medical captive model — a self-funded health insurance solution that provides small and mid-sized businesses with greater control and significant savings.Over the past two decades, Roundstone has grown rapidly, creating nearly 200 jobs in Northeast Ohio. The company works closely with employers and benefits advisors to navigate the complexities of commercial health insurance and build custom plans that prioritize employee well-being over shareholder returns. By focusing on aligned incentives and better health outcomes, Roundstone is helping businesses save thousands in Per Employee Per Year healthcare costs.Roundstone Insurance — Built for entrepreneurs. Backed by innovation. Committed to Cleveland.-----Stay up to date by signing up for Lay of The Land's weekly newsletter — sign up here.Past guests include Justin Bibb (Mayor of Cleveland), Pat Conway (Great Lakes Brewing), Steve Potash (OverDrive), Umberto P. Fedeli (The Fedeli Group), Lila Mills (Signal Cleveland), Stewart Kohl (The Riverside Company), Mitch Kroll (Findaway — Acquired by Spotify), and over 200 other Cleveland Entrepreneurs.Connect with Jeffrey Stern on LinkedIn — https://www.linkedin.com/in/jeffreypstern/Follow Lay of The Land on X @podlayofthelandhttps://www.jeffreys.page/
In this episode of the me&my health up podcast, host Anthony Hartcher shares his insightful conversation with Rico Caveglia from the Fearless Aging Podcast. Together, they explore the concept of personalised wellness through the lens of heritage and DNA. The discussion delves into a holistic view of wellness, emphasising balance in health choices and the risks of adopting extreme lifestyle habits. Anthony opens up about his own health journey and the importance of simplifying wellness—cutting through the noise and complexity that often surrounds it. This episode underscores how understanding your heritage can influence your health outcomes and why finding the right support system is essential for sustainable wellbeing. TakeawaysWellness is a holistic concept that includes mind, body, and spirit.Balance is essential for overall health and wellbeing.Extremism in health choices can lead to negative outcomes.Personalised wellness should consider heritage and DNA.Simplicity in wellness practices is key to success.Connection with others enhances the experience of food and health.Nature provides the fundamental elements for health.Avoid labeling foods as good or bad to maintain a healthy mindset.Finding the right support is crucial for a successful health journey.Knowledge without action is useless; take steps towards better health.About Rico Caveglia: Rico Caveglia is a passionate health and longevity advocate with over 40 years of experience as a Personal Trainer and Health Coach. He is the creator of the Ageless Living Lifestyle, a pioneering wellness system that promotes vibrant, holistic living by integrating mind, body, and spirit. At 80 years old with a fitness age of 35, Rico truly embodies his philosophy of becoming ageless. Rico is also an accomplished author, engaging speaker, and host of the Fearless Aging Podcast and Great News Podcast, where he has interviewed over 300 experts in health, wellness, and personal growth. His mission is to empower people—especially those over 50—to redefine aging and live with maximum energy, vitality, and purpose. Connect with Rico:
Can economics really be called a science if its predictions so often fail? Tune in for an inspiring discussion with Daniel Munson on his new book Fiscal Follies: A Little Fun with Economics (and Economists). Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio affiliate! Daniel C. Munson is a graduate of the University of Minnesota (with a B.S. in Chemical Engineering) and the William Mitchell College of Law, with a professional background in chemical engineering, law, and financial management. For over two decades, he has written for national financial publications including Barron's and Financial History, bringing a sharp, multidisciplinary perspective to complex economic issues. In his latest book, Fiscal Follies, Munson examines the intersection of economics, finance, and technology—arguing that unlike the hard sciences, economics is riddled with flawed assumptions and imprecise thinking. The book was hailed by Marketwise senior editor Garrett Baldwin as the “Financial Book of the Year,” praised for its clear, jargon-free insights and bold critique of mainstream economic thought. https://a.co/d/7BYwUg5 For more show information visit:www.MariannePestana.com
This episode is brought to you by Oberle Risk Strategies: Insurance Broker and Insurance Due Diligence Provider for Search Funds and Other Small-to-Medium-Sized Businesses *This episode is brought to you by Boulay, the industry standard for Quality of Earnings, tax, and audit services, serving search fund entrepreneurs for 20+ years*If you have ever had to decide how to price a product or a service, or if you foresee yourself having to make such a decision one day, I implore you to listen to today's episode, in no small part because of how many practical takeaways you're likely to leave with.I'm joined today by Casey Brown, the founder of Boost Pricing, a consulting company that helps their clients with all things pricing, including not just setting prices, but also the often overlooked tactical details of how to actually go about executing on pricing changes.In addition to being the Founder of Boost pricing, Casey is also a prominent keynote speaker, having delivered a TEDx talk in 2015 with over 5 million views to-date. She has degrees in both Chemical Engineering and Business, and if you listen to our conversation today, you won't be surprised to hear that Casey cares about three primary things when it comes to her clients: Being fearless about price increases, getting paid what they're worth, and increasing profitability fast.
Today we had the distinct pleasure of hosting Mark Lashier, Chairman and CEO of Phillips 66. Mark joined Phillips 66 as President and COO in 2021 and assumed the CEO role in July 2022. Prior to that, he served as the President and CEO of Chevron Phillips Chemical Company (CPChem), where he held several senior leadership roles, including Executive Vice President of Olefins and Polyolefins, Senior Vice President of Specialties, Aromatics and Styrenics, and Vice President of Corporate Planning and Development. Mark began his career at Phillips Petroleum and holds a doctorate in Chemical Engineering. Beyond his leadership at Phillips 66, he serves on the Executive Committee of the American Petroleum Institute and is a Board Member of the Greater Houston Partnership and several other nonprofit organizations. Mike, Arjun and I were thrilled to host Mark for this Special Edition to discuss Phillips 66's recent performance, his strategic vision for the company, insights into today's energy landscape, and the ongoing debate with Elliott Management. In our discussion, Mark shares background on his career and transition to CEO, his early priority of addressing improvements in Phillip 66's refining segment, and the cultural transformation to re-instill pride and competitiveness amongst refiners, which involved engaging employees at all levels and investing in strategic capital projects to fix operational bottlenecks and improve reliability and earnings. We discuss Bob Pease's addition to the board, who was originally nominated through Elliott's engagement, and how he shifted from being skeptical to supportive of the company's strategy, execution, and focus on shareholder returns. We explore the history and structure of CPChem, the benefits of Phillips 66's integrated business model during times of volatility and potential downturns, and the company's industry-leading safety performance, which ties safety directly to employee compensation. Mark shares his perspective on why maintaining a diversified portfolio across refining, midstream, and chemicals is strategically and financially advantageous, as well as the optimization and regulatory advantages of an integrated structure. We touch on Phillips 66's strong ROCE versus peers, activist pressure to sell midstream assets for a higher multiple, growth across their midstream business, and broader global trends toward integration rather than asset breakups. Mark highlights the company's refining performance improvement, the rationale behind merging PSXP and DCP assets, efforts to attract generalist investors back to the energy sector by demonstrating consistent earnings, Phillips 66's philosophy of keeping assets “for sale every day” to ensure focus on shareholder value, and much more. We greatly appreciate Mark for sharing his candid insights into a complex and highly public debate. As you will hear, we reference a few items in the discussion. Phillip 66's Investor Relations presentation entitled “Delivering Value & Demonstrating Commitment,” released Monday, April 28, is linked here. Veriten's COBT episode featuring Doug Terreson is linked here. Thanks to Mark for joining us for an insightful discussion and thanks to you all for your friendship and support!
What makes one sentence easy to read and another a slog that demands re-reading? Where do you put information you want readers to recall? Drawing on cognitive neuroscience, psychology and psycholinguistics, Writing for the Reader's Brain (Cambridge University Press, 2025) provides a practical, how-to guide on how to write for your reader. It introduces the five 'Cs' of writing - clarity, continuity, coherence, concision, and cadence - and demonstrates how to use these to bring your writing to life. Dr. Yellowlees Douglas is the founder of ReadersBrain Academy and has spent over twenty-five years teaching writing to everyone from professors to freshmen. This interview was conducted by Renee Hale, who holds a Ph.D. in Chemical Engineering and works in R&D for the food and beverage industry. She is the author of The Nightstorm Files, a voracious reader, and enjoys sharing the joy of new perspectives with listeners. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
Adam Broderick served a mission in Kyiv, Ukraine. He went on to earn a PhD in Chemical Engineering, and is a devoted husband and father of four. Adam was recently released as an elders quorum president, has previously served as a counselor in the bishopric, ward mission leader, and stake Young Men counselor, and has just been called as stake Sunday School president. Adam enjoys outdoor adventures like peak bagging, rock climbing, backpacking, ice climbing, and canyoneering. A runner and cyclist, he also enjoys playing the piano. Links The Art of Gathering, by Priya Parker Share your thoughts in the Leading Saints community Read the transcript of this podcast Get 14-day access to the Core Leader Library Highlights Adam reflects on his three years as elders quorum president, recalling the initial challenge of revitalizing a stagnant quorum after the pandemic. His quorum includes a diverse mix of young adults and seniors, which made fostering meaningful connections essential. To lead effectively, Adam prioritized creating a safe space for open discussions, believing connection must come before impactful gospel instruction. He shares practical strategies, such as beginning meetings with personal check-ins and setting ground rules to encourage trust and honesty. These efforts helped members feel heard and valued. The discussion shifts to ministering, where Adam stresses the importance of building personal connections during interviews. Instead of administrative check-ins, he promotes genuine conversations about members' lives to create a culture of support and vulnerability. Adam also introduced interest-based activities outside regular meetings, which strengthened camaraderie. Additionally, informal tools like WhatsApp have kept members connected and supported between gatherings, enhancing the sense of community. 04:10 - Adam's Location and Temple Proximity 05:17 - Adam's Profession and Role 06:02 - Adam's Experience as Elders Quorum President 07:06 - Challenges of Reintegrating After COVID 08:02 - Demographics of the Quorum 08:59 - Meeting Locations and Challenges 09:46 - Initial Steps as Elders Quorum President 10:50 - Focus on Ministering Assignments 12:05 - Building Connection and Unity 13:10 - Moving from Ideal to Reality in Lessons 18:30 - Importance of Vulnerability in Discussions 20:12 - Engaging Different Groups in Lessons 24:51 - Real-Life Example: Discussing Blessings 30:01 - Connection Precedes Meaningful Instruction 30:44 - Creating Ground Rules for Safety 35:03 - Connection Outside Sunday Meetings 39:58 - Interest-Based Micro Groups 40:33 - Managing Activities and Engagement 41:22 - Using WhatsApp for Communication 44:40 - Ministering to the Ministers 47:51 - Conclusion and Final Thoughts The award-winning Leading Saints Podcast is one of the top independent Latter-day Saints podcasts as part of nonprofit Leading Saints' mission to help Latter-day Saints be better prepared to lead. Learn more and listen to any of the past episodes for free at LeadingSaints.org. Past guests include Emily Belle Freeman, David Butler, Hank Smith, John Bytheway, Reyna and Elena Aburto, Liz Wiseman, Stephen M. R. Covey, Elder Alvin F. Meredith III, Julie Beck, Brad Wilcox, Jody Moore, Tony Overbay, John H. Groberg, Elaine Dalton, Tad R. Callister, Lynn G. Robbins, J. Devn Cornish, Bonnie Oscarson, Dennis B. Neuenschwander, Kirby Heyborne, Taysom Hill Anthony Sweat, John Hilton III, Barbara Morgan Gardner, Blair Hodges, Whitney Johnson, Ryan Gottfredson, Greg McKeown, Ganel-Lyn Condie, Michael Goodman, Wendy Ulrich, Richard Ostler, and many more in over 800 episodes. Discover podcasts, articles, virtual conferences, and live events related to callings such as the bishopric, Relief Society, elders quorum, Primary, youth leadership, stake leadership, ward mission, ward council, young adults, ministering, and teaching.
Dr. Lori McDowell: Reimaging Speaking and TrainingDr. Lori McDowell is the CEO of Reimagine U Strategies, providing coaching, speaking and training services. I heard her speak on another podcast and wanted to have her as a guest. I'm keen to learn more about how a PhD in Chemical Engineering ended up as a coach. I also want to learn more about her time in corporate America, particularly how being an effective communicator benefited her. To get in touch with Dr. Lori, visit https://www.linkedin.com/in/lorimcdowell.Welcome to TTG Interviews, Dr. McDowell.__TEACH THE GEEK (http://teachthegeek.com) Prefer video? Visit http://youtube.teachthegeek.com Follow @teachthegeek (Twitter) and @_teachthegeek_ (IG) Get Public Speaking Tips for STEM Professionals at http://teachthegeek.com/tips
Hang Loi: Engineer & AdvocateHang Loi has had quite the career, working in supply chain, manufacturing, and product development. With such a diverse work history, I'm interested to learn more about her journey, especially the ways in which communication has benefited her. So often, as a technical professional, it's easy to assume that being technical proficient is all you need to focus on, but many of us know that's not the case. Let's jump in to her more about Hang's story. To get in touch with Hang, visit https://www.linkedin.com/in/hang-loi.__0:00 Introduction0:59 What motivated you to study Chemical Engineering?3:46 What type of work did you do initially coming out of school?6:24 What didn't you anticipate about leading others?12:03 What prompted you to make moves into different areas of the business?15:28 I saw that you're associated with the United Nations Institute for Training and Research as a Global Diplomacy Fellow. What does the organization do and what doe20:31 Have you always been good at public speaking? If not, what have you done to get better? 25:00 Do you ever get nervous before presentations? If so, how do you manage your nerves?26:08 How can people contact you?__TEACH THE GEEK (http://teachthegeek.com) Prefer video? Visit http://youtube.teachthegeek.comFollow @teachthegeek (Twitter) and @_teachthegeek_ (IG) Get Public Speaking Tips for STEM Professionals at http://teachthegeek.com/tips