This podcast serves as both an educational platform as well as an informative platform for clients of Functional Fitness Australia and those interested in fitness, strength training and health.
On the 7️⃣TH episode of #THEFUNCLIFE PODCAST with AJ and Dave
On the 6️⃣TH episode of #THEFUNCLIFE PODCAST with AJ and Dave
On the 6TH episode of #THEFUNCLIFE PODCAST with AJ and Davewe cover:
On the 5️⃣TH episode of #THEFUNCLIFE PODCAST with AJ and Dave we cover:
On the 4️⃣TH episode of #THEFUNCLIFE PODCAST with AJ and Dave we cover:
On the 3️⃣RD episode of #THEFUNCLIFE PODCAST with AJ and Dave we cover:
On the second episode of #THEFUNCLIFE PODCAST with AJ and Dave we cover:
Today on the Podcast: - We are trying to speed things up - The intent of the workout and tell us the skills you would like to work on - The 6 week Func Challenge, are you keen to jump on? Do you know someone who would like too? - "Just breathe MF" - Wim Hoff
Today on the Podcast: - Process within the program to help you get strong - Events and fun coming your way - Dob a mate if they are slaying life PRS, because we know you all are. - Wise words from one beard to another
Today's swapping of words brings: - How to get your hyper-trophy - Support Candice and Nat in their bloody long walk. - Tell us your Life Prs, Is it pow pow? - "Just Try" - The Wizard 2019
The Podcast of today contains: - Another bearded man returning - Want some extra work for Func? Want to build that body? Find out more about Oly building. - The Turf being turfed, the equipment being moved and the cleaning of new mats. - A warm up will be happening in spring, what? when? where? - "Always be the student"
On the Podcast today: - Your tension dictates your position, more to movement then a box to tick. - The winter warm up has a date, if you have an idea for it let us know. - Winner Winner Chicken for dinner, congratulations Joyce and Aj - "Personality is not something you are, it's something you do"
Today's Podcast includes some of the following events - Hot new programming and how you intend to improve. - Do you want to see the program a week in advance? LET US KNOW - The mats are in but did you get the joke? - People are throwing down this weekend find out how you can support. - Caterpillars and butterflies are how we find wisdom.
Today in the podcast we talk about: - The new new programming and opportunities for development - Something has arrived, finally, how can you help? - Events all the events. - A week of birthdays and PRs - The wonderful words of wisdom
In the Podcast this week we discuss: - The mats are not here yet, so kick your feet up and have a great weekend. - How is your deload like a beach ball and what tips do we have for your heavies next week. - Funcers competing in up coming events, we give the dates so you can support them (if you can spare a moment). - Who is out there rocking the Kasbah, it is probably you. - "Moving towards fear is moving towards success" find out more wisdom in Derps with Daves
Today on the podcast we cover: - Programming - New things happening - Events - Life Prs and WoWs
Today on the podcast we cover: - The great catch up - Programming - Catching up - Event - Life prs - WOW
Today on the Podcast we cover: - The grand return of David - Programming - People leaving and other coming - Pizza and Dogs - Other important news - and some WoWs
Today on the podcast: - Programming - Events - Life Prs - Groomers failing and WOWs
Today on the Podcast: - Strongfit and influence to programming - Func Event - Future prospects for workshops and unprepared WOWs
Today on the podcast we cover: - David not able to remember the partners - Programming - Events - Oly workshop - Life Prs And the WOWs
Today on the podcast we talk: - Programming - Events - Spirit and Scotty Award and the WOWs
On the podcast today: - There was 3 - Programming - Events - Life Prs and Wows Also why David is technically challenged at times.
Today's Podcast: - Dave is back - Programming: what 8 weeks looks like. - Events coming up - Life Prs - Learning WOWs
Today on the podcast: - Program - its our birthday - The party - Events - Petie has Gainz and some WOW Enjoy!
This week on the podcast we cover: - Programming and upgrading to your individual level - Events and weekends - Comps and achievements and some WOWs Enjoy!
Today on the podcast we talk: - Programming - Events to go to - The Func birthday - WOWS If you know of any Life Prs then let us know so we can give a shout out to our awesome achievements. Enjoy!
Today we cover: - Up coming programming - Content from last week due to Davids technical failing - Events coming - Comps coming up and the WOWs Enjoy!
The Func Life Radio Week 4 In this episode we cover: - Programming - Events - Changes - Dog Rules - Life Prs and end in a WOW Enjoy!
Whats new in #THEFUNCLIFE - Programming - TRIIB update - The Christmas party - Upcoming events - Life PRs and weddings!
Whats new in #THEFUNCLIFE - Dave's back - Programming - TRIIB update - Upcoming events - Life PR - New equipment
Daves back and the other Dave is off! - Sweet Life PR's - Upcoming events - Software change over update
Weekly wrap up in the world of #theFUNClife - Important changes to MindBody and TRIIB - Upcoming program - Events and Life PR's from around Australia
New app changes! Deload week approaching! Powerlifting, CrossFit and Adventure races! New Toys! All the things!
On this episode: - Kicking it up a notch in the programming - Upcoming competitions - Life PR's including the spirit award
This week we cover off our new toys, the new ROMWOD area, some exciting up coming events and in true Dave fashion, we also forget some pretty special Life PR's that will have to wait another week!... Enjoy! #theFUNClife
The Spring Clean edition!! New changes to the gym New changes to the schedule New toys on their way!!!
Some brand new changes to both the podcast and FUNC. coming up! Check out this weeks episode to hear about them and the upcoming events for FUNC.
**sorry for the late upload Fam! - Fridays will be the new upload day for the following week!** On this week episode, Dave and Dave delve into some sweet concepts around the upcoming programming, Spring Clean excitement and some changes to the timetable and classes coming mid September. Big love!
Sharing some sweet Life PR's, upcoming events and seminars and the current programming cycle. (Discussing the current week)
We have some brand new things to release this week including a new referral program, update on our 4 week overhaul and some rad Life PR's post 'Ladies of Lifting' competition on the weekend. Sit back, relax and enjoy!
Welcome back to another installment of #theFUNClife radio with Dave and AJ. This week we cover the upcoming quarterly event, programming, some sweet life PR's and the 4 week overhaul. Enjoy!
In todays episode Mick, Aj and Dave share some serious and not so serious banter as they catch you up with the happenings of FUNC, programming, nutrition seminars and FUNC ed. Enjoy!
Hey guys! On todays episode Dave and AJ break down what is involved in the 1st level of Mouth which is called Nutriton 101. They also go into some absolutely cruical points about psychology and food and how to identify some patterns that may be holding you back.
Welcome to our new segment called FUNCed which covers off all of the information on Move, Mind and Mouth and what you need to know to improve your overall Health IQ in life. In todays episode we cover off what exactly is the Health IQ map and how can you apply it to your life.
Weekly wrap up with Mick, Dave and AJ as they cover: Life PR's Next weeks programming Upcoming events Words of wisdom Enjoy!
#theFUNClife 014 Coaches return + Coaches away Spring Clean Life PRs And the usual juicy banter!
Some sweet Life PR's, some upcoming events and a more indepth look at our programming and all of the important stuff you didn't know you needed to know! Simple really... Follow us on Facebook at: https://www.facebook.com/FuncAustralia/
This week we cover: - Upcoming events such as powerlifting meets and the winter warm-up - An indepth look into our programming - Some sweet words of wisdom when it comes to dealing with injuries and training Here is the link to the podcast with Jay: https://moodprep.podbean.com/e/musings-012-jay-hedley/
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