Podcasts about back on track

With Damien O'Meara. Irish hat-tricks with David Connolly, Mary O'Connor from the Federation of Irish Sport looks at Budget 2022's impact on sport, and Shane Stokes tells us about the current landscape of elite Irish cycling after two notable retirements.

Just back on track ,dealing with some issues that needed to be dealt with.

Kevin goes through each Week 4 matchup, diving into advanced stats, grades and trends.

October 03, 2021 "Exciting Contenders Back on Track" • UFC Vegas 38 Recap -Thiago Santos vs Johnny Walker • Bellator 267 Recap -Douglas Lima vs Michael "Venom" Page 2 • MMA News -Fight Announcements -Julia Budd Signs with PFL • UFC Vegas 39 Preview -Mackenzie Dern vs Marina Rodriguez

Joe and JSam go deep (maybe a little too deep) on a 1-0 win over Inter Miami. Does Atlanta need to go to a back four? What is Marcie's best position? Does Marcie have a position? What's your favorite Josef goal? What's Tito Villalba up to these days? Does anyone remember that month earlier this year where we all collectively decided that we loved the band New Radicals but had just never asked anyone else if they loved the band New Radicals? All of that answered and more in the latest episode of Five Stripe Final. For more audio, interviews and to join the world famous five stripe final discord, head to patreon.com/fivestripefinal. Join nearly 200 other folks in what we think is the best ATLUTD Community around. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Beating the Detroit Lions is all about the Chicago Bears taking the pressure off of Justin Fields and putting the pressure on Jared Goff. Locked on Bears host Lorin Cox puts together a gameplan for how Matt Nagy can better support his rookie quarterback against the Lions and how this Bears defense can force Detroit's QB to beat them with his arm and inferior wide receivers. Subscribe to Locked On Bears on YouTube: https://www.youtube.com/channel/UCXCnRo-iwMsS4iC1SobeGHA Follow @LockedOnBears on Twitter: https://twitter.com/lockedonbears Like Locked on Bears on Facebook: https://www.facebook.com/LockedOnBears Support Us By Supporting Our Sponsors! Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you'll get 15% off your next order. BetOnline AG There is only 1 place that has you covered and 1 place we trust. Betonline.ag! Sign up today for a free account at betonline.ag and use that promocode: LOCKEDON for your 50% welcome bonus. Rock Auto Amazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brian's back, as he joins Joe to share his thoughts on the Steelers rough start to the 2021 NFL season. Reflecting back on the previous games, the hosts point to various aspects to determine if they stand a chance this Sunday as Ben Roethlisberger and Aaron Rodgers square off for the first time since meeting […] Can the Steelers get their 2021 season back on track with a trip to Lambeau? appeared first on Steel City Underground.

JSpenceTheKing is joined by Antwan Staley, journalist from the Riot Report to look forward to this weeks match-up of the Buffalo Bills and the Houston Texans. Join us as we crack the code! Learn more about your ad choices. Visit podcastchoices.com/adchoices

JSpenceTheKing is joined by Antwan Staley, journalist from the Riot Report to look forward to this weeks match-up of the Buffalo Bills and the Houston Texans. Join us as we crack the code! Learn more about your ad choices. Visit podcastchoices.com/adchoices

- News and Notes - Orlando Review - Atlanta Preview - Sam Tilley Talks MLS #DOOP #Union #MLS #AATBirds #AATSports_ Manscaped: http://www.manscaped.com -20% off n FREE Shipping using code "AATBirds" Statement Games: http://www.statementgames.com -Fun FREE New Look at Fantasy Sports -sign up: https://www.statementgames.com/ Odds Jam: http://www.oddsjam.com -Arbitrage Calculator and more! -Never lose a bet again! -Sign Up: https://oddsjam.com/?via=AATBirds La Touraine Watches: http://www.la-touraine.com -Use code AATBirds for 10% off at checkout! http://aatsportsnetwork.com/shop --- Send in a voice message: https://anchor.fm/aatsportsnetwork/message Support this podcast: https://anchor.fm/aatsportsnetwork/support

Sporting160EN Podcast #126 Estoril Review Topics: Review of Sporting VS Estoril Modalidades Twitter Questions.

This is it! The last episode of the series and the final days to register for Redefining Health! Registration closes on September 24th. To wrap up this Back on Track Series - Jill is addressing Emotional Dieting. What is it? How is it related to emotional eating? Can we separate binge eating and emotional eating? Checking in with your feelings before you create a plan for health or feeling good - really evaluating your motivation And more! If you are thinking about joining us for Redefining Health - and you should be! - email Jill at hello@foodfreedombodylove.com. She'll hop on a call with you, figure out if it's a good fit and get you enrolled, bonuses and all! --- Send in a voice message: https://anchor.fm/foodfreedombodylove/message

Brody and Chris catch up on an encouraging LSU win against Central Michigan, somehow compare LSU to a watermelon, survey a tough SEC schedule ahead and talk wedding strategies.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Jason Fitz & Joe Fortenbaugh fill in for Greeny and say the Packers are back on track with a MNF win over Detroit. Plus, ESPN NFL Analyst Jeff Saturday joins the show to recap the matchup and talk 49ers, targeting, the Raiders and the Titans. Also, is it possible that Matt Nagy actually knows what he's doing?

In episode 37, Sam and Connor review and discuss the Huskies last two games and what that means going forward into conference play. --- Send in a voice message: https://anchor.fm/emeraldcityfandom/message

The Lamar Jackson doubters (haters) will get addressed (2:06). Between the Broncos and the Raiders, which team has a real shot to challenge the Chiefs for a AFC West title (8:20)? Derrick Henry returns to top form and we don't appreciate it enough (10:53). Who's who (13:33)? Top waiver wire priorities for NFL week 3 (15:33).

Subscribe to The Official Fox Sports Radio Fantasy Football Podcast! Mike Harmon and Dan Beyer give their big takeaways from the Packers win over the Lions on Monday Night Football including TJ Hockenson cementing himself as a top tier TE, Aaron Jones making up for an absent Week 1 and more. Two weeks in, the guys worry about the likes of Alvin Kamara, Mike Davis, Jonathon Taylor and the Steelers WR corp. Who you should target on the waiver wire including Tony Pollard, Rondale Moore, KJ Osborn and more! Plus, a look ahead to Thursday Night Football between the Panthers and Texans. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Mike Harmon and Dan Beyer give their big takeaways from the Packers win over the Lions on Monday Night Football including TJ Hockenson cementing himself as a top tier TE, Aaron Jones making up for an absent Week 1 and more. Two weeks in, the guys worry about the likes of Alvin Kamara, Mike Davis, Jonathon Taylor and the Steelers WR corp. They tell you who to target on the waiver wire including Tony Pollard, Rondale Moore, KJ Osborn and more! Plus, a look ahead to Thursday Night Football between the Panthers and Texans Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Subscribe to The Official Fox Sports Radio Fantasy Football Podcast! Mike Harmon and Dan Beyer give their big takeaways from the Packers win over the Lions on Monday Night Football including TJ Hockenson cementing himself as a top tier TE, Aaron Jones making up for an absent Week 1 and more. Two weeks in, the guys worry about the likes of Alvin Kamara, Mike Davis, Jonathon Taylor and the Steelers WR corp. They tell you who to target on the waiver wire including Tony Pollard, Rondale Moore, KJ Osborn and more! Plus, a look ahead to Thursday Night Football between the Panthers and Texans Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Subscribe to The Official Fox Sports Radio Fantasy Football Podcast!Mike Harmon and Dan Beyer give their big takeaways from the Packers win over the Lions on Monday Night Football including TJ Hockenson cementing himself as a top tier TE, Aaron Jones making up for an absent Week 1 and more. Two weeks in, the guys worry about the likes of Alvin Kamara, Mike Davis, Jonathon Taylor and the Steelers WR corp. Waiver wire targets include Tony Pollard, Rondale Moore, KJ Osborn and more! Plus, a look ahead to Thursday Night Football between the Panthers and Texans. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

In this episode, David sits down with Deborah Coviello, Founder of Illumination Partners, Author, and Host of The Drop In CEO podcast, to discuss the 7 compass points to get you back on track. Show Notes: http://trustedleadershow.com/ Buy David's NEW Book: https://www.trustedleaderbook.com/

Imagine you're emailing back and forth with someone trying to resolve a problem. What if you had an app that would track your words and coach you on how to engage more effectively? Or, for that matter, say you're conversing on Zoom or in-person. Would you use an ear bud that would give you real-time … Continue reading 37. Getting a Bad Conversation Back on Track →

This is for you if you're tried. And tired of feeling tired. And fed up. And bitter. And embarrassed of your totally magical but shape-shifting body. In today's episode - Jill talks about her program Redefining Health, what it is, who it's for, what's included, WHY you need to do this work NOW and what might get in the way.... The after has nothing to do with what you weigh or how you look and EVERYTHING to do with your relationship to food, weight, body, health, and how you manage your well being. Tune in now! And sign up for the FREE Juicy Body Workshop - happening September 22nd at 1pm EST - HERE: https://mailchi.mp/foodfreedombodylove/juicy-body-workshop Set up a call with Jill to see if the program is right for YOU: https://calendly.com/foodfreedombodylovecoaching/15-discovery-call-redefining-health Registration is open until September 24th and we start on September 27th! --- Send in a voice message: https://anchor.fm/foodfreedombodylove/message

Former Ireland international Fiona Coghlan joins Joe Molloy to break down Ireland's round two win against Italy in their World cup qualification pool. #TeamOfUs | @VodafoneIreland

SERMON - Back on Track | Series: On Track | Message 012 by Valley Christian Fellowship

The Tar Heels host Virginia in an enormous Coastal Division match-up...we preview the game with the Cavaliers (7:17)The ACC announced the conference schedule for basketball...we take a look at Carolina's full 2021-22 slate (20:10)Triple guests as Antoine Green from Carolina Football (33:50), Nia Parker-Robinson from Carolina Volleyball (43:14) and Ben Crow, a UNCG golfer with an inspirational story (1:06:11), all joinPlus: we are BACK ON TRACK in the #5SecondChallenge (1:20:23), #HCYJT (1:29:20) and we power rank the performances in the "We Are The World" video (1:41:50)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The last couple of years have been particularly difficult for team leaders at all levels. The way we've lead teams all these years in our career has been completely disrupted and we've had to adjust to using virtual mode as our only option. However, there is some down side in terms of zoom fatigue, endless virtual meetings and calls, erosion or home and work boundary, and disruption of geographic time management. There is an overwhelming sense of tiredness and fatigue that has crept in because of the lack of separation between work and personal life.  Therefore, as a leader or manager -  there is a challenge now for you to drive performance with your team members. So, in our conversation today, let's discuss some ways that you can push for performance; these ideas are drawn from behavior change science and are the foundational practices in leadership. Share your feedback / comments with me on coachtoolbox@gmail.com If you liked this episode, please share it with your network of influence and close friends! We're grateful for your support! Your host for this show:  Ajay Nangalia PhD PCC,  https://www.linkedin.com/in/ajaynangalia/ And, here is who we are and what we do: www.globalcoachtrust.org Get new episode updates via email by registering your email id on the follow blog via email button here www.globalcoachtrust.org  

Gah! That was amazing! The Juicy Body workshop was filled with incredible women looking to feel good in their bodies this fall - without dieting or manipulating their weight. This short 'n sweet episode covers the 3 takeaways from the women in that workshop. Tune in to hear thsoe lessons and the next steps for those on this journey! Tune in now! Did you miss it?! Well guess what? Jill's offering it again! Sign up for the FREE Juicy Body Workshop - happening September 22nd at 1pm EST - HERE: https://mailchi.mp/foodfreedombodylove/juicy-body-workshop --- Send in a voice message: https://anchor.fm/foodfreedombodylove/message

What could possibly be more fun then taking a sneaky look inside someone else's health and wellness plan?! Jill is super careful in this episode not to prescribe or suggest what YOU should be doing (no "what I eat in a day" stuff here) - while sharing openly about what she needs most this fall in order to get back to feeling good in her body. She asks: what's making you feel sucked dry? what if the solution has nothing to do with food or movement changes? what support do you need right now? are there areas of your physical health that need exploring? Tune in now! And sign up for the FREE Juicy Body Workshop - happening September 15th at 1pm EST - HERE: https://mailchi.mp/foodfreedombodylove/juicy-body-workshop --- Send in a voice message: https://anchor.fm/foodfreedombodylove/message

More companies are delaying the date on which workers will return to the office. For a lot of people, that means the career aspirations they had before the pandemic could remain on hold. WSJ careers reporter Kathryn Dill joins host J.R. Whalen to discuss ways workers can put their career goals back in focus while working from home. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, Jill explores the 4 big ways diet culture wants to sneak into your moderate, flexible, and sustainable plans to feel better in your body, RUINING them and leaving you feeling like a frustrated fart. ha! She covers how diet culture: Keeps you focused on your weight Tricks you into thinking you can consider ONLY your physical body Makes you feel like your plan needs to be Instagram worthy Reinforces all or nothing or nothing thinking ... and what you can do about it! Tune in now! And sign up for the FREE Juicy Body Workshop - happening September 15th at 1pm EST - HERE: https://mailchi.mp/foodfreedombodylove/juicy-body-workshop --- Send in a voice message: https://anchor.fm/foodfreedombodylove/message

Get CE off your to-do list! Start earning your CE credits today at https://rdh.tv/ce Habit Shift: Getting Dental Patients Back on Track after Lockdown By Deirdre Anderson, RDH Original article published on Today's RDH: https://www.todaysrdh.com/habit-shift-getting-dental-patients-back-on-track-after-lockdown/ Get daily dental hygiene articles at https://www.todaysrdh.com Follow Today's RDH on Facebook: https://www.facebook.com/TodaysRDH/ Follow Kara RDH on Facebook: https://www.facebook.com/DentalHygieneKaraRDH/ Follow Kara RDH on Instagram: https://www.instagram.com/kara_rdh/

info@po

Pastor Craig Etheredge wraps up the Back on Track series with a message reminding us that what matters in eternity is your relationship with Jesus and how you pointed people to Him.

In today's episode Jill talks about OLD ways of getting back on track - why they FAIL FAIL FAIL! She also opens up the door to a new way of approaching your physical self without self-sacrifice and collateral damage. New motivation. New Tactics. New measure of success. If you: don't feel like yourself these days if you're looking to change how you feel IN your body without resorting to diets and healthy living plans that have failed you time and time again don't know where to start, what to eat, how to move have an all or nothing mentality that you need to shake want to learn to work WITH your body - this is for you! Sign up for the FREE Juicy Body Workshop HERE: https://mailchi.mp/foodfreedombodylove/juicy-body-workshop --- Send in a voice message: https://anchor.fm/foodfreedombodylove/message

We talk often on the Aging GreatFULLy show about seizing the second side of life with excitement and vitality! We don't want to get stuck in limbo – we'd rather play the game – as host, Holley Kelley shares in her opening remarks. But this week, our guest brings to mind an all-important question, will you be fit or frail at age 85? The answer could certainly impact our Aging GreatFULLy goals and aspirations! Join us as we welcome Lifestyle and Wellness Strategist and Speaker, Cathy Richards, M.A., to offer motivation to get started (or res-started, if need be!) with healthier habits so we can not only enjoy life but experience LIVING!Cathy Richards is an exercise physiologist, wellness coach and bestselling author of BOOM: Six Steps to a Longer, Healthier Life. She spent eight years being surrounded by 1200 people with the average age of 85 and she shares her intriguing observations with multi-generations to maximize physical health, brain function, and energy levels for all ages. Her message is inspiring and empowering, including one of her mantras; that it's “never too early or too late”. In her book, BOOM, she highlights step-by-step, practical advice and instructions for getting started, from beginners to more advanced, while showcasing the benefits of making these changes right now. She reminds us how small changes are significant and every effort makes strides towards our health and wellness and that today's habits impact our 85-year young self. Admitting that not everyone enjoys getting into healthier routines of wellness, she makes it easy to get started with her inspiring approach. A must-listen power-hour of enlightYOUment for everyone whose growing older! To learn more about her work or purchase her book, visit Cathy at: www.cathyrichards.net or access the free gift shared on this show by visiting www.cathyrichards.net/BackOnTrack. Thank you amazing Aging Rebels for tuning into the show from all over the world, we so appreciate you! If you enjoy this episode or feel someone else may, please share it with your friends and family and leave us a positive show review on your favorite platform. We love recognizing our listeners on air who do! To connect, share, stream, download and find more ways to listen, visit our official host page at www.CTRNetwork.com/holleykelley or www.HolleyKelley.com. Remember, YOU Rock and you Role Model!

In this episode Jill discusses our cyclical nature - and how it's misinterpreted as bad, falling "off track", or self-sabotaging. Old programming about your body will lead you to believe that you should be static, linear, and never-changing. That your food quantity and variety should never change, nor should your movement routines - but different seasons ask for different things from us - and summer is a season of slowing down (even as we bop from one social event to the next) to experience and savour. It's natural to let our routines fall away. It's also natural to feel the pull of routine and rhythm as the season draws to a close. Other things she chats about: clarifying the slightly controversial name for this series who the series is for her new Juicy Body GROUP workshop - it's free and it's coming up on September 15th. register via the link below! FREE Juicy Body Workshop: https://mailchi.mp/foodfreedombodylove/juicy-body-workshop --- Send in a voice message: https://anchor.fm/foodfreedombodylove/message

The SheerLuxe X Lucy Miller September detox has begun and if you're wondering what it's all about, here's your chance to find out. Nutritionist Lucy joins Georgie Coleridge Cole to share all her top health and diet tips and tricks for making the 10 day detox really work for you - from the foods that will make you feel great to the exercise to incorporate, it's all in there. Sign up tomorrow via lucymillernutrition.com/sheerluxe-detox. See acast.com/privacy for privacy and opt-out information.

Chris Akrigg can ride a mountain bike, or in fact any bike, like no one else on the planet. Chris started his career as a mountain bike trials rider and was quickly taken under the wing of Martyn Ashton and Martin Hawes. After a number of high level successes, Chris moved away from competitive trails to focus on creating incredible riding videos. Over the years, Chris has shown us what he can do on a mountain bike, a BMX, a fixie, a cyclocross bike, a road bike, a kids bike and more. We chat about his life with bikes so far, including his huge crash, getting involved with Road Bike Party 2 after Martyn's injury, his current project using eBikes and plenty more. So sit back, hit play and listen to this episode with Chris Akrigg. You can follow Chris on Instagram @chrisakrigg. Here are a few of Chris' videos that we mention in the episode. They are all well worth a watch! A Hill in Spain (with the huge triple drop) here. On Gear No Idea here. Back On Track with Martyn Ashton here. Road Bike Party 2 here and the behind the scenes documentary here. Full Force (eBike) here. Five (kids bike) here. Supporting Partners We Are One Composites This episode is supported by We Are One Composites. We Are One have been big supporters of what I'm doing from the start, and for that I'm really grateful. They also make amazing carbon fibre wheels which are hand made in Canada. I'm running their Faction 29er rims on my bike, and they look and feel amazing. They've managed to find the sweet spot between stiffness and compliance, making a wheel that tracks, but doesn't feel harsh to ride. They've got a whole line up of products, so there is always something to suit your needs. Head to weareonecomposites.com and check out what they have to offer. If you're tempted, then as a Downtime listener, they are offering you 15% off rim-only products during August. All you need to do is enter the code ‘wesupply2021‘ at the checkout. Downtime EP Downtime EP is nearly here. If, like me, you love the details and can't get enough of this awesome sport, then Downtime EP is for you. Over the last few months, I've been working with the amazing team at Misspent Summers on this exciting new project and we'd love you to be part of it. If you want the chance to get your hands on a very limited edition copy of EP1 at special early bird pricing, then head over to downtimepodcast.com/ep and leave your name and email address. We'll be in touch really soon to tell you more. Podcast Stuff My 2021 Spring/Summer merch is here, including our first ever recycled t-shirts. If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don't forget to subscribe. It's free and means you'll get every episode delivered to your device as soon as it's available. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter, to get our Weekend Warm-Up email every Friday, full of interesting bike-related stuff, competitions, product recommendations and more. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Ian Lean

It's back to school time which means it's time to get back on track! As a nutrition and fitness company most people think our busiest time of year is in Jan, which isn't the case. Our busiest time of year is Sept. And that's because of the long summers of BBQ, not working and eating whatever we like. No judgement here, that's just how it works. Then when the kids go back to school, regular work hours come about and everyone is looking to get back into their routines, we hear from most sharing how little they did over the summer. So it's time to get back on track and all that starts with a plan. We need to decide what is that we want, then we plan on how we're going to do that. Planning workouts is essential to getting back on track. And meal planning, along with grocery shopping, knowing what meals you're going to plan in advance is all so important. If you need some help planning workouts and meals we can certainly help with this. If you don't have a professional helping, there's nothing wrong with making your own. It's the time it takes that deter most people from doing it themselves. So if you're not going to do it yourself or if you don't have time to do it, it would be a good idea to find a trusted professional.

In today's Athletic Motion Golf: the podcast, Mike Granato and Shaun Webb are showing you how to get your Swing BACK on TRACK!  They'll discuss how to recognize the mistakes being made and ultimately how to get your swing back on track.  As a golfer, you already know, it happens... Sometimes your swing, for whatever reason, gets off track, and you have to deal with the frustration of diagnosing the problem and trying to fix it. Which more often than not leads to more mistakes. This is one of the most beneficial podcasts to date for those players looking to get their swing back on track once and for all! 

Pastor Craig Etheredge looks at the importance of dealing honestly with your inner doubts, and trusting that God is at work around you!

Daily Word - When we mix God's will with our own we are headed toward an eventual failure. Unfortunately it is very easy to taint God's will and not even realize it. However, when we do realize it, we need to get back on track even if we've spent a lot of money going down a tainted path. Don't allow the fact that you spend money going in a wrong direction cause you to stress about changing directions because God loves you so much that He will restore whatever you spent going down the wrong path. Links - Join, Partner

What's happening today: LAPD chief says 84 employees tested positive for COVID-19 in the past week; Will Pfizer's FDA approval convince the unvaccinated?; How high school counselors are getting students' college plans back on track; DHS reports increase in human smuggling; Support the show: https://support.laist.com/laistnav

Pastor Craig Etheredge looks at 1 Samuel 13 with a sobering message about the consequences of ignoring God.

Josh and Hanna are back talking about things they don't understand. Hope you enjoy!

Pastor Craig Etheredge looks at 1 Samuel 7 and reminds us that God is a God of second chances. He wants to give you a second chance in life. Not just second chances but third and fourth chances and beyond. He is a God of grace and restoration if you will turn to him today!

Jonathan Agnew, Mark Ramprakash and Deep Dasgupta reflect on a fascinating day in which captain Joe Root's unbeaten 180 put England 27 runs ahead.

The Hokies' 27-year bowl streak came to an end last season. That certainly didn't bode well for Justin Fuente. Is he on the hot seat heading into 2021? Probably not. But missing out on another bowl game could leave Virginia Tech questioning its future. Host: Lance Glinn  Guest: Matej Sis Follow or Subscribe to The College Football Daily on Spotify, Apple Podcasts, Google Podcasts, Stitcher, or wherever you get your podcasts. Find the 247Sports podcast for your favorite team here!  Learn more about your ad choices. Visit megaphone.fm/adchoices

The Sox swept the Jays in Buffalo and have some momentum heading into a real 4-game series with the Balloons this time around. Today we talk how those wins can't be understated considering how impressive the Blue Jays offense is, why the Rays just won't go away, the Jays' rotation being garbage, this Sox lineup being anti-slumpable, a shoutout to Alex Cora for 250 wins as Sox manager, if he will eventually end up with the most managerial wins in Red Sox history, mixed reactions on that Garrett Richards start, why we thought a huge trade was about to go down, what to expect from Franchy if and when he gets called back up, a look ahead to this Sox-Yankees series, why the Sox may not need to add a 1B at the deadline and much more. Enjoy!