Podcasts about back on track

Summary: In this inspiring episode, Ms. G shares practical insights on how to realign with your goals when life throws challenges your way. Whether you've fallen off your health, spiritual, or personal journey, this message offers encouragement to restart with grace and perseverance.Key Topics:The natural cycle of starting strong, drifting, and returning to your goalsWhy falling off track isn't failure but a sign of being humanThe importance of persistence over perfectionPractical steps to realign and take small, intentional actionsHow to release guilt and embrace grace to maintain momentumUsing setbacks as opportunities for reflection and renewalThe analogy of a road trip: detours are part of the journeyPower of one positive decision leading to lasting momentumThe significance of reconnecting with your purpose dailyNone mentioned specifically in the transcriptInstagramFacebookTimestamps:00:00 - Introduction: The concept of being "Back On Track"00:28 - Starting strong and challenges that cause drift00:49 - Falling off track isn't failure, it's human01:18 - Common setbacks and how everyone experiences them02:15 - The importance of making the next decision count02:38 - Progress is about persistence, not perfection03:07 - Simple ways to reset and reconnect with your goals03:36 - The role of realignment through small, consistent actions04:01 - Emotional distractions and self-doubt04:31 - Quick questions for reflection: what helps you stay focused?05:01 - Steps to move forward after a setback05:30 - The importance of intentional, small actions05:58 - Releasing guilt and practicing self-compassion06:24 - The difference between guilt/shame and grace06:48 - Using grace to move forward, not condemnation07:18 - The road trip analogy: detours don't mean the end07:44 - Building momentum through small, positive choices08:09 - Your story isn't over—reset and continue08:40 - Emphasizing progress over perfection, grace, and purpose09:11 - Encouragement to keep fighting and reflecting09:39 - Final reminder to pray and stay connected to your purpose

On this episode of Love The Darts, Emma Paton is joined by Mark Webster and John Part to look back on the UK Open, where Luke Littler retained his title. They also revisit Littler's Premier League win in Cardiff and look ahead to Week 6 in Nottingham.Love The Darts is a Sky Sports podcast. Listen to every episode here: skysports.com/love-the-dartsYou can listen to Love The Darts on your smart speaker by asking it to "play Love The Darts".For all the latest darts news, head to skysports.com/dartsFor advertising opportunities email: skysportspodcasts@sky.uk

We're fired up post-Olympics and sharing the best C&C ways to enhance the Winter Olympics, and the sports we could compete in today. We also play an office and email-themed round of America's favorite game, "Who Sucks More?" Finally, we discuss why the Girl Scouts need to Get Their Asses Back on Track.

Washington Governor Bob Ferguson now says he would sign the revised “millionaires tax” income tax bill after new amendments expanded the Working Families Tax Credit and added tax exemptions for certain goods. Supporters say the changes make the proposal more affordable for families, while critics argue it opens the door to an income tax in a state where courts have historically ruled income to be property under the Washington Constitution.At the same time, the Washington Legislature has advanced Senate Bill 5974, legislation that could allow a state board to remove an elected sheriff from office. Supporters say the bill modernizes accountability standards. Critics warn it undermines local elections and could allow political pressure against sheriffs who oppose state policies.Meanwhile, budget reductions are threatening recreation access on Washington's public lands. The Department of Natural Resources says funding cuts could lead to campground closures, reduced trail maintenance, and fewer staff maintaining millions of acres of state lands.In this episode of Left Coast News, we break down all three developments and what they could mean for Washington residents.#WashingtonPolitics #WAIncomeTax #BobFerguson #LeftCoastNews #WashingtonState #StateGovernment #PublicLands #Sheriff #LocalGovernment #PoliticalCommentary #IndependentMedia

I'll be in town for a good while, so we are back on track to do this weekly again!News!Questions!Lots of talk about recent comics!

You're not lazy. You're not broken. You're overloaded. And if you're a high performer, here's the truth nobody says out loud: you're the easiest person to knock off track because you're the person who tries to hold everything together. You carry the calendar. You carry the decisions. You carry everybody else's needs. And when life gets loud, even the most disciplined people drift. So let's normalize it: getting off track is part of being human. The only thing that matters is how fast you get back on track. In this episode, I'm walking you through The 24‑Hour Reset. It's a science-backed, real-life process I've used for years to pull myself out of funks, ruts, and chaos. And I've taught this same reset to thousands of high performers who needed one thing: a way to get back in control fast. No shame. No perfection. Just a road-tested plan that works when your life is already full. Here are the 5 steps of the 24‑Hour Reset we'll run together: Change your state Clear the clutter Choose the win Finish strong Own the first hour And I'm giving you one of the simplest, most effective tools for clearing mental clutter: the Brain Sweep Exercise. You stop carrying open loops in your head and give each one a next move: Do it Delete it Defer it Delegate it Schedule it If you've been off your routine, behind on everything, or stuck in that “I'll start Monday” loop, this is your next step. Press play, run the reset, and get your life back. Remember, grab your FREE, custom-designed PDFs at idareyoupod.com: The Daring 5-Step Scale-Up Plan: A simple worksheet to define your 10x self and align your calendar with that future. 10x Companion Worksheet: Quick prompts to help you apply the episode and practice the 10x mindset all week. 10x Is Easier Than 2x — Visual Synopsis: A clean, scroll-stopping summary of the best-selling book by Dr. Benjamin Hardy and Dan Sullivan. Connect with Darrin Johnson: www.idareyoupod.com Instagram: @idareyoupod YouTube: https://www.youtube.com/@IDareYouPod TikTok: @idareyoupod

Welcome to Episode #75 of the No Conference for Old Men Podcast.After our 3rd consecutive loss at Kansas 69-56, the Coogs got some rest, made a few offensive adjustments, & righted the ship with a 40 point shellacking of Colorado 102-62 at home. Now there's a final 2 regular season games left vs Baylor & Oklahoma St to build momentum going into post-season play. The team is now 24-5 & 12-4 in XII play, and 7th in the AP poll.Please have a listen as the 3 Old Men break down the 2 games vs KU & CO, discuss the offensive adjustments made as we prepare for March, and then preview the upcoming games vs Baylor & Oklahoma St. The team continues add to their toolkit & solidify a reliable bench before post-season play begins.- No Conference for Old Men is available for free via Spotify / Apple Podcast / SoundCloud & the GoCoogs.com YouTube Page; we're also available via Dave Campbell's College Podcast Network as their only basketball-centric offering- Intro / Exit music: Ground Zero provided by FreeBeats.io- Please follow us on gocoogs.com/old-men/

Welcome back to The Rams review podcast, this week Jason is joined by Chris Nigel & Jack to  discuss a much needed boost against Blackburn after back to back defeats on the road.We then preview the visit of bottom club Sheffield Wednesday on Saturday as the Rams look to avoid the banana skin & make in 3 wins on the bounce at home.Jack also brings us up to date from the Ewes relegation battle.Thank you for listening, we would love to hear from you soplease follow us & join in on socials,Facebook Rams Review PodcastX RamsReview1Email Ramsreview@hotmail.comDon't forget we also have a YouTube channel The Rams Review Podcast please like & subscribe.Thanks again & Up The Rams!

Is Vol basketball DOOMED after Nate Ament's injury?? PLUS Vol baseball gets back on track! Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's episode of 4 Tims and a Podcast, the bhoys break down Celtic's battling 1-0 win away to VfB Stuttgart — a result that restores pride on the night, even if it wasn't enough to overturn the aggregate score in Germany.After back-to-back defeats had dented confidence, we ask: is this the performance that reignites belief? The bhoys discuss the resilience shown, the defensive discipline, and the signs that Celtic may have rediscovered their edge at exactly the right time in the season.Attention then turns to a colossal Glasgow Derby showdown as Celtic head to Ibrox to face city rivals Rangers.With the title race finely poised and everything on the line, we preview the tactical battles, key players, and pressure moments that could define the campaign.There's also plenty to say about the escalating war of words between Martin O'Neill and Danny Röhl, adding even more fire to an already explosive fixture.All that and more on another unmissable episode of 4 Tims and a Podcast.

Join us today at http://www.Patreon.com/KitAndKrysta for tons of exclusive content! *~*~*~*~*~*~*~*~*~*~*~*~*~*~*Hello and happy Pokemon Day! We're fresh off of the big Pokemon Presents and we want to dive deep into everything we saw and talk all about Pokemon Winds and Pokemon Waves. Also in this episode, we're answering some interesting questions about Nintendo developers and what they do outside of work and we're playing some great new games on Switch 2 including Resident Evil Requiem! Pikachu is coming at 'chu right now! 0:00 - Happy Pokemon Day!!9:03 - Pokemon Presents deep dive1:10:24 - News news news1:25:30 - Games we're playing (Resident Evil: Requiem, Final Fantasy 7 Remake, Disney Afternoon Collection)Patreon shout-outs:- All Hail the Final Boss - Aaron Hash - Thank you Super Stars: MaruMayhem, Eigenverse, Mike Chin, Roy Eschke, vgmlife, Link The Hero of Winds, Angela Bycroft, Thomas O'Rourke, Kyle LeBoeuf, Andrew Youhas, Chilly, krashuri, Master Discord, Travis Torline, EchoLadair, MSMPokeGamer, RBurns, KITT 10K, Adrien, Nafon Clover, TheSharkAmongMen, RainTech, KissMyFlapjack, Paul Gale Network, Cameron, Fredrik Ulf Konradsson, Catsually NerdyFollow Us! https://www.patreon.com/kitandkrystahttps://twitter.com/kitandkrystahttps://www.tiktok.com/@kitandkrystahttps://www.instagram.com/kitandkrysta/http://www.facebook.com/kitandkrysta/https://bsky.app/profile/kitandkrysta.bsky.social-Kit & Krysta

After a short break Adam and Brett are back to talk about how men's basketball seems to have righted the ship and survived without key guys. They then chat with Michael Lev of the Arizona Daily Star to get insight into basketball and a struggling baseball team. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Arizona weathered the injury storm and pulled out a big win at then-No. 2 Houston, followed by a grind-it-out victory at Baylor. Can UA get healthy and keep the momentum going as it heads into big-time home matchups vs. Kansas and Iowa State - and what else do the Cats need to do to secure a No. 1 seed in the Big Dance? Former Wildcat-turned commentator Matt Muehlebach joins us to discuss. Plus, we make our picks for Arizona's showdowns vs. the Jayhawks and Cyclones, discuss enhancements to the football stadium - and what's going on with the baseball team?

Kentucky gets a much needed win over South Carolina, although it was not pretty nor was it reassuring for the remainder of the season. Nonetheless, we highlight good performances from Aberdeen, Chandler, Jelavic, and Dioubate, along with some disappointing games from the bench again. We also talk top names we expect in the transfer portal, if Tyran Stokes is worth the money, and how many gummy bears we would eat for Kentucky to win championships.

Husker MBB gets back in the win column. USA takes Gold by defeating Canada. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Pippa Hudson speaks to Martin Hatcheul, spokesperson for Classic Rail, about the upgrade and return of the Outeniqua Choo Tjoe. Lunch with Pippa Hudson is CapeTalk’s mid-afternoon show. This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read, and reflect. The show - presented by former journalist, baker and water sports enthusiast Pippa Hudson - is unashamedly lifestyle driven. Popular features include a daily profile interview #OnTheCouch at 1:10 pm. Consumer issues are in the spotlight every Wednesday while the team also unpacks all things related to health, wealth & the environment. Thank you for listening to a podcast from Lunch with Pippa Hudson Listen live on Primedia+ weekdays between 13:00 and 15:00 (SA Time) to Lunch with Pippa Hudson broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/MdSlWEs or find all the catch-up podcasts here https://buff.ly/fDJWe69 Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

-Pryce Sandfort was dominant once again, tying Cary Cochran's record for most made 3s in a game (8), en route to 33 points and an 87-64 winover Penn State. Nebraska needed a bit of a stress-free laugher and got it….and Sam Hoiberg was also incredible with a double-double-Leo Curtis saw action coming back from a sprained ankle, but Jamarques Lawrence suffered an ankle injury late in the game, with no update onstatus yet…..Berke Buyuktencel also didn't play with the flu, but Braden Frager played very well in his first start of the yearOur Sponsors:* Check out BetterHelp: https://www.betterhelp.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Hour 3 of the Chris Hand Show | Tuesday 02-17-26See omnystudio.com/listener for privacy information.

4:00 NYU Women's Coach Meg Barber on NYU's 82-game winning streak23:40 UConn tops Butler. Solo Ball was balling. Dan Hurley reaction.32:50 Seton Hall shows resilience in beating Providence. Shaheen Holloway reaction.46:00 Monmouth and Hofstra rise to the Top 4 in the CAA thanks to Kavion McClain and Cruz Davis51:25 NJIT is building bricks in the Brick City in a record-setting season55:45 CCSU has won 3 straight to start February

The Omaha World-Herald's Wilson Moore and Jon Walker talk how the Huskers, at No. 7, can stay on track and react to Creighton's loss to DePaul.

Are you interested in improving your libido?  Have you been worried about your sexual health? In this episode, I talk with Dr. Carolyn DeLucia. Dr. DeLucia MD, FACOG, is a pioneer at the leading edge of non-invasive sexual wellness treatments. She joins us to discuss how she became a health advocate for women. She talks about all the taboo questions about our sexual health as we get older. She gives out advice that's worth thousands of dollars so make sure to take notes.   Questions I asked: Can you give us your backstory? What can we do about vaginal pain during sex? How quickly will someone recover from laser? Are these treatments out of pocket? Can you tell us about bioidentical hormone therapy? Why do you recommend the pellets? What can hormones do for your body? How do you custom tailor the process for clients? Can hormones help prevent sagging? Do you need to be knocked out for a procedure? Do you have any studies to show the cancer risk for synthetic hormones vs. bioidentical? What about gaining and sustaining muscle? Can we talk about Botox and how it works? What do you do for the Neck? Is there anything else you'd like to share? What is one thing you'd like to leave with the audience? Topics Discussed: Sexual health. Fear of Aging. Impacting people to change their lives Dealing with loss of libido. Intimate health. Vaginal dryness. Owning your sexuality. Oura Ring Quotes from the show: "It's all about giving women a voice." Dr. Carolyn DeLucia @SisterhoodSweat "Intimate health is so important, it's the glue to our romantic relationship." Dr. Carolyn DeLucia @SisterhoodSweat "There are so many ways for women to keep enjoying their sexuality." Dr. Carolyn DeLucia @SisterhoodSweat "When you don't get enough sleep, you are effected in every area." Dr. Carolyn DeLucia @SisterhoodSweat "Botox is nothing to be afraid of." Dr. Carolyn DeLucia @SisterhoodSweat "Do whatever it takes to be the best person you can be." Dr. Carolyn DeLucia @SisterhoodSweat How you can stay in touch with Dr. Carolyn: Website Get the Free Book Instagram Twitter Facebook Alliance for Pharmacy Compounding Website LinkedIn Blog Posts How you can stay in touch with Linda: Website Facebook Twitter Instagram Pinterest YouTube SoundCloud   "Proud Sponsors of the Sisterhood of S.W.E.A.T" Essential Formulas  

Some days, you don't just feel off. You feel like you're losing your control of everything. The routine is gone. The house is a mess. Motivation is shot. And suddenly one bad day turns into a week of feeling behind. This episode is the reset you need. Today Mel is sharing 5 simple, science-backed ways to create quick wins and real momentum – one tiny step at a time – so you go from overwhelmed and scattered to clear, grounded, and back in control. These aren't big life changes. They're small moves that make a surprisingly big difference to shift your direction so you can feel like you again.  You'll learn: -The 5-minute move that instantly quiets your mental noise and makes everything feel more doable -How tidying up your environment can make your whole brain exhale (and why it works) -The one physical shift that quietly changes your mood and momentum -Why waiting for motivation keeps you stuck, and what works instead -The simple “future you” trick that makes tomorrow feel 10% easier -The nightly question that sends you to bed with a smile, boosts your confidence, and rewires your brain for success   If you've been stuck in a funk, feeling behind, procrastinating more than usual, or letting life stack up on top of you, this is the clean, one-day reset that will have you saying, “I'm back.” You can turn things around at any time.  This is where you start.  For more resources related to today's episode, click here for the podcast episode page.   If you liked the episode, check out this one next: 8 Things to Tell Yourself Every MorningConnect with Mel:   Order Mel's new product, Pure Genius ProteinGet Mel's newsletter, packed with tools, coaching, and inspiration.Get Mel's #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This is a preview of Unemployed With Mike Schaefer! To hear the entire podcast, subscribe on Apple, Spotify, or wherever you get your podcasts! Or, watch on the I-80 Club YouTube channel.Kaleb Henry joins on a Monday to talk Nebraska basketball getting back on track, assessing Nebraska's offseason in football and offering Free Advice for those in need.Music: Ian AeilloFor more from the I-80 Club, become a Patron and get bonus episodes, access to the I-80 Club Discord server, and so much more: patreon.com/i80clubSubscribe to the I-80 Club YouTube channel and don't miss any of our public episodes, see shorts, and other videos! Hosted on Acast. See acast.com/privacy for more information.

The Department of Veterans Affairs is looking to get the rollout of a new multi-billion-dollar Electronic Health Record back on track, after pausing the project for three years. The VA is planning for its new EHR from Oracle-Cerner to go live at 13 sites in 2026. It'll start with four sites in Michigan in April. Unlike previous deployments, the upcoming go-lives to take place in waves. Since 2023 the project has been on pause while the VA addressed outages and productivity declines at sites that adopted the new EHR. For a closer look at this project, Federal News Network's Jory Heckman spoke with VA's Deputy Secretary Paul Lawrence. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Listen to the February 5th, 2026, daily headline round-up and find all the top news that you need to know.

One on one with Jaden Daly2:30 UConn wins its 17th straight, with an exclamation over Creighton10:00 St. John's vs UConn preview with predictions from Jaden and Bryan20:30 Seton Hall is back on track26:50 Around the MAAC38:00 NYU Women have won 80 straight games, one shy of the DIII record

Will Byrum and Trevor Hulan are back for episode 351 with crisp, clear, and buttery audio. Thank you to everyone who listened to episode 350 despite audio quality issues. Will and Trevor start out discussing the latest in football transfer portal activity before talking some Diego Pavia at the Panini Senior Bowl. The fellas then go on to talk Vandy WBB's first loss of the season to #2 South Carolina before shifting to MBB. Will and Trevor recap the 2 recent (dominant) victories from Mark Byington and the Commodores. They then go on to discuss the impact of Duke Miles' injury and what they expect to see out of Vanderbilt basketball the rest of this season. Episode 351 closes out with the guys answering premium message board questions.Let's have ourselves a ThursdaySubscribe to The Dore Report today for just $1 dollar -> https://www.on3.com/sites/the-dore-report/join/

Travis Hines and Eugene Rapay of the Des Moines Register discuss Iowa State's two-game winning streak following its two-game skid, plus preview Thursday night's game vs. Colorado

Sammy Jacobs and Matt St. Charles breakdown Indiana's 72-67 win over No. 12 Purdue. They discuss the game, what the win means to the rebuild of the program and IU's NCAA Tournament Chances.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

After a brutal west coast swing that saw UNC winless in California, the Tar Heels returned to the friendly confines of Eastern Standard Time. Picking up an expected win at home against an outmatched Notre Dame team shook off some of the bad feelings that surrounded the program, however it was the major come-from-behind win on the road against a high-caliber UVa squad that showed that this squad may still have a say in the conference. Sean Moran and Sherrell McMillan join Joey Powell to assess just how much of a turnaround the past week may mean. The Coast to Coast is delivered by Salvio's Pizzeria in Cary. The Caleb Wilson Segment is presented by Alex Swire-Clark.   This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Back On Track Part #3 of Series: From Overwhelmed To On Purpose January 24 - 25, 2026 - Pastor Kerry Shook Scriptures: Luke 22:54-62, Proverbs 28:13, Mark 16:7,2 Corinthians 12:9, 1 Corinthians 1:26-29 Topics: Elevation, Peace, Purpose

3HL - 1-26-26 - Hour 1 - Tennessee Basketball Gets Back on Track vs BamaSee omnystudio.com/listener for privacy information.

The holidays are a lot of fun, but they often derail even the best of intentions. We're all feeling the aftermath of the last few months, as wonderful as they were, and many of us are ready to return to our routines. If you're struggling to find your way right now, here are five tips for helping you get back on track with your health and fitness goals. Thanks for listening! Instagram: https://www.instagram.com/Facebook: https://www.facebook.com/figarellesfitness

3HL - 1-26-26 - Hour 1 - Tennessee Basketball Gets Back on Track vs BamaSee omnystudio.com/listener for privacy information.

Jake Brend and Derek Duke react to the Saturday slate of Big 12 hoops. Iowa State gets back on the winning side of things as Momcilovic continues his hot streak. Texas Tech beats Houston in an epic game. Kansas destroys K-State. All this and more presented by WealthCharter Retirement + Tax. Learn more about your ad choices. Visit megaphone.fm/adchoices

Can Jarrett Stidham solve the Patriots' defense? // Friday Four-Pack: Denver Broncos // Last night's Bruins win over the Golden Knights //

Jake Brend and Brent Blum react to No. 9 Iowa State's throttling of UCF as Joshua Jefferson picked up another triple-double. Are they back? It's Big 12 football schedule release day. All this and more presented by Mechdyne. Learn more about your ad choices. Visit megaphone.fm/adchoices

Chris Williams reacts to No. 9 Iowa State thumping UCF, courtesy of Karl Auto Group. Learn more about your ad choices. Visit megaphone.fm/adchoices

On the next LEADING THE WAY AUDIO, you'll hear another encouraging episode in Dr. Youssef's series, COUNTING STARS IN AN EMPTY SKY. Biblical words and strength for where life (and FAITH) have YOU today.Support the show: https://au.ltw.org/See omnystudio.com/listener for privacy information.

AFCON comes to a crazy end, champs league is back and so much more, hope you enjoy and thanks for listening soccerheads!

Send us a textAustin Keeney and Matt Nelson hand out the weekly 6 pack shouting out Joshua Jefferson, Miami (OH) basketball, Coach Otz, & more before recapping Iowa State's 2 game basketball losing streak. Mostly we have to give credit to our opponents. And we also talk about the blowout of UCF to get the vibes up again. Finally, Matt recaps Jesse Bobbit on the Cycast as we talk about the new defensive philosophy and all the newness in the football program for 2026.

On the next LEADING THE WAY AUDIO . . . Dr. Youssef takes you to where God called Abraham to obediently GO to a new and unknown place, by FAITH! Abrahams obedient faith is an example of living for and serving Jesus today!Support the show: https://au.ltw.org/See omnystudio.com/listener for privacy information.

In this powerful and deeply personal episode of Walk and Roll Live, Doug and Addie welcome Avriel, a former railroad executive whose life took an unexpected turn following a back surgery that resulted in a T5 spinal cord injury. Avriel takes us back to his roots—growing up in Charleston, moving to Atlanta as a teen, and taking a bold leap to New York City at just 18 years old to work on the trading floor of the New York Mercantile Exchange. After finding his footing, he built an impressive 16-year career with Norfolk Southern, rising through the ranks to become a Terminal Superintendent and leading teams in one of the most demanding field-management environments in the railroad industry. In 2022, everything changed. Following surgery, Avriel experienced paralysis for several months and began a long, grueling road of recovery and rehabilitation. He shares candidly about the fear, uncertainty, and determination that carried him through months of intensive physical therapy as function slowly returned. Forced to step away from field leadership, Avriel redefined his professional identity, transitioning into a headquarters role focused on Network Design and Optimization—bringing new perspective, empathy, and problem-solving skills shaped by lived experience. Beyond career and recovery, Avriel opens up about rediscovering photography, a first love that became a source of healing, expression, and connection. Through the lens, he now captures organic moments and helps others see themselves—and their stories—more clearly. This episode is an honest conversation about resilience, identity, disability, creativity, and finding purpose after trauma. It's a must-listen for anyone navigating life-altering change, spinal cord injury recovery, or the challenge of rebuilding after the unexpected. Walk and Roll Live 

:00 Opening Monologue3:20 St. John's wins at Villanova for their 4th straight win; Rick Pitino reaction15:00 Seton Hall loses 2nd straight home game after falling behind by double-digits for the 6th straight game; Shaheen Holloway reaction29:30 UConn just keeps winning…barely…but they're winning; Dan Hurley reaction“Around the Tri-State”42:30 NEC - LIU, CCSU and New Haven48:00 Ivy League - Princeton collapses vs Harvard, Yale routs Cornell, parity in the league

In this episode, radio host and author Lisa Popcak, will help you evaluate the joys and frustrations of your holiday season are telling you, and how to use your insights to help your family move into your best season ever. Resources Mentioned: Catholic Households on Mission (Catholic HOM) - https://catholichom.com/ Community support and daily encouragement for living out faith-filled family life. You can find questions, resources, and more inside the Catholic HOM app. More to Life Radio Show - https://www.ewtn.com/radio/shows/more2life A daily radio show co-hosted by Lisa Popchak, offering live coaching and answers to listener questions about family, faith, and everyday life. - Listen Live: 10am Eastern on EWTN Radio Network and local affiliates, or on the Ave Maria Radio app - Podcast Version: Available on EWTN's website and most podcast platforms Catholic Counselors - https://catholiccounselors.com/ Professional counseling services for families needing a deeper dive or extra help in getting on track. Momfidence Blog - https://momfidence.org Additional encouragement through blogs and resources focused on boosting moms' confidence and supporting them at every stage. Podcast Production Services by https://EveryWord.media

Co-host on 49ers pre and postgame on The Sports Leader Tracy Sandler joins Papa & Silver to discuss what Kyle Shanahan and Brock Purdy must do to get the offense back on track in Philadelphia and how many points she thinks the 49ers will have to score to come out with a winSee omnystudio.com/listener for privacy information.

Andrea's son has changed for the worse since starting high school and finding his current group of friends. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

As we wind down for the holiday season, we'll be taking a short break. But I didn't want to leave you without something meaningful to explore. So for today's Monday episode, we're revisiting one of our most powerful deep-dive topics of 2025.Thank you for being part of this community. We'll be back in the new year with brand-new episodes and I truly can't wait to share what's coming next. In today's episode, we feature four segments about hitting the reset button on our diet and lifestyle choices and establishing new behaviors for our overall wellbeing. We all get off track sometimes. Life gets busy, we indulge a little too much during the holidays, or we ignore the messages our body is sending us to sleep more and eat better. This can leave us feeling super sluggish, run-down, or unable to think clearly. This is what I call FLC syndrome? It's when you feel like crap!  This episode is brought to you by BIOptimizers. Head to ⁠⁠bioptimizers.com/hyman⁠⁠ and use code HYMAN to save 15%. Full-length episodes can be found here: How To Do The 10-Day Detox Are There Any Healthy Sugars And Sweeteners? How Much And What Types Of Exercise Are Needed To Age Well? The Surprising Key To Longevity

In this episode, Rachel Hollis delves into the power of morning routines for manifesting a better version of yourself. She provides actionable steps for cultivating habits before 9:00 AM that can transform your life, focusing on practicing gratitude, grounding, and achieving daily results.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:56 Introduction to Personal Development01:26 Who Benefits from Personal Development01:51 Rachel's Personal Development Journey03:36 Overcoming Setbacks and Getting Back on Track07:52 The Power of Future Self Visualization19:21 Resetting Your Nervous System28:15 Exploring the Emotions of Community28:38 The Power of Gratitude30:25 Grounding Techniques for Anxiety32:14 Meditation Practices37:28 Setting Daily Goals38:10 Focusing on Results46:21 Creating a Morning Routine47:12 Empowering Your Day with Music50:47 Final Thoughts and EncouragementSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: http://youtube.com/@MsRachelHollisFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.