Podcasts about prs

Today on the podcast is Sunny Weber!Sunny is a rising senior at Sandwich High School in Illinois and one of the top high school distance runners in the country right now. She's already a six-time state champion, with PRs of 4:41 in the 1600, 9:59 in the 3200, and 16:11 for 3-mile. Just this past track season, she finished 4th in the 2-mile at New Balance Nationals and placed 5th at Arcadia in a race absolutely loaded with talent. Oh, and she was the top junior in that field.In this episode, Sunny and I dive into a bit of everything. We talk about how she got into the sport, what it was like winning her very first high school race as a freshman, and how she's handled the jump from winning small-town meets to competing at national invitationals with the best in the country. It's a big leap—not just in pace, but in mindset—and Sunny shares how she approaches that shift and keeps her edge all year long.We also get into what it's like coming from a smaller school where this kind of success isn't super common. How does that shape your motivation? How do you train when you're not chasing teammates but chasing ghosts? And what does it take mentally to step on the line and believe you belong at the front, even if no one expects you to be there?We talk training, racing, mindset, setbacks, solo workouts in the winter, and everything in between.I think you're really going to enjoy this one.If you do, consider leaving a follow and a five-star review on Apple Podcasts or Spotify. It really helps the show grow!

195 - Samantha Fish In episode 195 of “Have Guitar Will Travel”, presented by Vintage Guitar Magazine, host James Patrick Regan speaks with singer/guitarist Samantha Fish. In their conversation Samantha discusses her current tour with Christone “Kingfish” Ingram and what she does on off days. Samantha tells us about her home in New Orleans and how she travels and how moves her gear around particularly on fly dates. Samantha talks about her favorite guitar a Gibson SG and the rest of her road gear: amps and pedals and her favorite Category 5 amps. Samantha describes starting on the drums and her musical upbringing. Samantha tells us where she has her repairs done and describes some of the instruments that stay at home. Samantha discusses her musical family and starting at jam nights early on. Finally Samantha tells us how she maintains her voice while on the road. To find more about Samantha you can go to her website: samanthafish.com Please subscribe, like, comment, share and review this podcast! #SamanthaFish #GibsonGuitar #GibsonSG #VintageGuitarMagazine #Category5Amps #BluesLegend #JamesPatrickRegan #Kingfish #theDeadlies #haveguitarwilltravelpodcast #HGWT Please like, comment, and share this podcast! Download Link

If you follow ultrarunning, you've probably heard the name Caleb Olson recently. In 2025, he broke through in a big way, winning the Western States 100 in 14:11:25, the second-fastest time ever on that iconic course.But his rise wasn't sudden. Raised in the Seattle area, Caleb was an All-ASUN runner at Liberty University, with PRs of 3:51 in the 1500m and 29:11 in the 10,000m. He entered the ultra world in 2018 and has built his career on quiet consistency and smartcoaching.Now running for the Nike ACG team, working full-time as a software developer, and adjusting to life as a new dad, Caleb is hitting his stride. In the last two years, he's racked up major results. In 2023 he got his Golden Ticket at the Grindstone Ultramarathon; in 2024 he came in 5th at Western States in his debut, while also securing 2nd at the Madeira Island Ultra-Trail 85K; and then in 2025 he set a course record during his win at Transgrancanaria in a time of 12:17:25.This led to his historic victory at Western States this past July.Trained by Jack Kuenzle and shaped by a background in mountaineering and triathlon, Caleb has become one of the most versatile and mentally tough athletes on the trail scene today.In today's conversation, Caleb takes me through his win at Western States, all that went into it, how he handles doubts and builds confidence, his crazy NIKE shirt he wore that broke the internet, being a new dad, what is next for him, and so much more.Tap into the Caleb Olson Special.  If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W  N O T E S-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-BUY MERCH BEFORE IT'S GONE: https://shop.therunningeffect.run-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠-Take our podcast survey: https://tinyurl.com/3ua62ffz

durée : 00:04:24 - Le Reportage de la rédaction - Dans une ville de 3 500 habitants en Saône-et-Loire, une classe de 3e a découvert qu'une douzaine de familles juives ont été cachées durant la guerre par les habitants de Chauffailles. Parmi ceux qui les ont aidés, une seule a été reconnue "Juste parmi les nations". Les collégiens enquêtent.

Rob and I discuss our latest acquisitions now that PRS made a lefty. Paul weighs in as well!!! LOL!!!

Feeling like no one cares about your training anymore? You're not alone. In this episode of Training Oh No's, Niki and Andrew explore how to stay consistent, motivated, and proud of your training—even when no one else is watching, asking, or cheering you on. Learn how to shift from external validation to intrinsic drive and rediscover meaning in your strength work. ✅ What You'll Learn What to do when you feel invisible in your training Why “no one cares about my training” can actually be a breakthrough How to build intrinsic motivation that lasts What progress looks like beyond PRs and applause Lightweight ways to stay accountable without external hype How to keep training meaningful, consistent, and yours ⏱️ Timestamps 00:00 – Intro: When no one's watching anymore 01:38 – “No one cares about my training”: where this feeling comes from 04:22 – Internal vs. external motivation 06:50 – What does progress really mean? 09:45 – Building personal accountability systems 12:40 – Real talk: owning your training, no matter what 15:30 – Final thoughts and mindset shifts

Join me as I chat with Yoann Pavy, the growth mastermind behind AI Apply and ex-Deliveroo & Depop head of growth.Timeline 00:00 – AI tooling's golden age (and why it's overwhelming) 00:31 – Introducing Yo, the “most gangster” consumer marketer I know 00:45 – What you'll learn: short‑form content, paid ads, automations 01:23 – Sponsor: Talent Fiber makes offshore hiring effortless 02:12 – Yo's creative AI spotlight: VO3 videos & gorilla vlogs 04:46 – Humans vs. AI avatars in paid videos (spoiler: humans still shine) 07:20 – Building your creator pyramid with Sideshift & Shortimize 10:00 – Automating code changes via “Jarvis” in Slack 14:38 – Scaling organic content: thousands of posts, not dozens 18:00 – Product‑channel fit: build the media first, product second 20:30 – Automating international growth: 20+ languages in weeks 24:00 – Filtering AI noise: focus on what's already working 27:15 – The biggest gap: corporate brands vs. startup agilityKey Points • AI creatives are exploding—VO3 videos hit millions of likes fast. • Human spontaneity still outperforms AI‑only videos—for now. • Slack‑based AI agents (“Jarvis”) deploy code, update copy, spin up PRs. • Automate localization: add new languages weekly without human translators. • Scale organic distribution by multiplying creators and formats. • Product‑first mindset flips: media channel drives features. • Startups win by sprinting on AI while corporates stall in red tape.Deep‑Dive SectionsCreative AI in Paid Ads Verdict:

194 - Jonah Paz (Pleasure Pill) In episode 194 of “Have Guitar Will Travel”, presented by Vintage Guitar Magazine, host James Patrick Regan speaks with Jonah Paz, singer and recording guitarist with the band Pleasure Pill. In their conversation Jonah tells us about the bands hometown which San Diego and the bands current tour plans supporting the band Benches. Jonah discusses his decision to just be the recording guitarist for the band and just do vocals live. Jonah talks about his writing guitar a small Martin guitar and his Rickenbacker and he talks about the rigs or the other guitarists in the band and he also talks about his dad's collection which are the instruments that ended up on the band's album “Hang A Star”. Jonah describes the sound guys reaction when the band wheels in Marshall stacks and how he deals with them as a vocalist. Finally, Jonah tells us about how the band scored a residency in New York and how they built their fan base in San Diego. To find out more about Jonah and Pleasure Pill you can go to their band camp site: pleasurepill.bandcamp.com and they're active on the socials. Please subscribe, like, comment, share and review this podcast! #PleasurePill #RickenbackerGuitars #MartinGuitars #VintageGuitarMagazine #JonahPaz #HangAStar #SanDiego#GibsonGuitar #JamesPatrickRegan #LesPaul #theDeadlies #haveguitarwilltravelpodcast #HGWT Please like, comment, and share this podcast! Download Link

Michelle Songy is the Founder & CEO of Press Hook, a media tech platform transforming how brands, PRs and media connect - only platform to facilitate a hybrid of earned, affiliate, and paid media opportunities. She is also the former founder of Cake, a fintech startup acquired by American Express and an advocate for the future of media, AI-driven PR, and supporting the next generation of journalists and creators

In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros challenge the idea that success is about outcomes and instead show why it's the pattern that counts. They open up about burnout, chasing PRs, building better systems, and why real growth rarely feels good in the moment. If you're someone who pushes hard but still questions your progress, this is your reminder that consistent action matters more than how you feel today.Digital Asset:Failing Forward Framework - https://drive.google.com/file/d/1PEl0nsapEo5WQ7hdLt9wYrI_8WZL1URa/view Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

In this power-packed episode, we dive deep into the Max Effort Method—not just the “what,” but the “how” and “why” behind one of the most effective tools in strength programming. Whether you're a coach programming for athletes, a gym owner refining your training cycles, or a lifter pushing for consistent PRs, this conversation breaks down the nuance. We cover: What an optimal warm-up should look like for a true Max Effort day How to properly work up to a 90–100%+ lift without burning out Whether failure is required for an effort to be considered “max” Clarifying what defines Max Effort: Is it just going heavy, or is there a deeper intent? Best practices around retesting PRs—why a 6-week cycle might outperform the old-school 4 Adjusting Max Effort work when traveling or coming off long shifts How to scale resistance types (bands, chains, straight weight) depending on athlete level—from beginners to pros Expect practical insight, real-world programming takeaways, and the kind of clarity most lifters and coaches miss. Tune in and train smarter.   Follow Westside Barbell: Website: Westside Barbell Instagram: @westsidebarbellofficial Facebook: @westsidebarbellofficial Twitter: @westsidebarbell Please support this podcast by checking out our sponsors: Studio Sponsor: Dollamur Sport Surfaces CLMS Conjugate Tactical The Conjugate Club  

After 20 years of training hundreds of clients, I thought I knew what mattered most. I was obsessed with results — fat loss, PRs, transformations. But I learned the hard way… that's not what actually keeps clients coming back. In this video, I'm sharing the biggest lesson that changed my entire approach to coaching forever.►Learn to make your first 1K to 10K in Personal Training — We teach how inside our private community:  https://www.skool.com/forcoaches►If you wan't to start your health journey in one of our gyms: https://www.nvfitt.com/gethealthy

Episode 383 of Tom Clark's Main Event is the AEW All In Texas Preview. Tom is joined by Jay Luft and Big Tasty from The Untitled Wrestling Podcast and Joe Higgens from Dammit Vacant for a fun show that includes a preview of ROH Supercard of Honor. All that and a lot more! Appreciate the content? Support the channel: https://buymeacoffee.com/tomclark Visit us at: https://boinkstudios.com Follow the Main Event: Facebook: https://www.facebook.com/tomclarksmainevent Bluesky: https://bsky.app/profile/boinkstudios.bsky.social Listen to Boink Studios' Podcasts: Tom Clark's Main Event: https://podcasts.apple.com/us/podcast/tom-clarks-main-event/id910362334 Tom Clark's 6M Podcast: https://podcasts.apple.com/us/podcast/tom-clarks-6m-podcast/id1441274603 Two Nations Under Ted: A Ted Lasso Podcast: https://podcasts.apple.com/us/podcast/two-nations-under-ted-a-ted-lasso-podcast/id169387035   Music by Mr Maph aka Dogman Rukus, PPL 0103166534, PRS 1136021800 © Boink Studios 2025

Today on the podcast is Blake Reynolds!Blake just recently transferred to run at Grand Canyon University (GCU) in Arizona, after a successful freshman collegiate season at The University of New Mexico. Blake is an alum of Central Kitsap High School in Washington, a rival to my current high school, Seattle Prep.Blake holds PRs of: 1:55 (800m), 4:11 (1600m), 9:14 (3200m), 15:24 (5K XC).Blake and I chatted today about his early development in the sport of running, coming from a soccer background and being forced by his coaches and parents to specialize in the sport of running. In high school, Blake found early success, finishing 15th at the Washington State XC meet in the 3A classification, where he was projected to finish 45th going in.Blake followed this up with an incredibly successful track season, where he ran 9:14 for 3200m and 4:11 for 1600m, good enough to finish 5th at the State meet and become the 3rd-fastest sophomore 1600m runner in the nation at that time.Unfortunately, however, Blake's career took and unfortunate and career-altering turn. During the summer going into his junior year, Blake broke his ankle doing non-running-related activities. While he had a nice recovery, running 15:24 at Nike Portland XC in the fall, this comeback was short-lived. At the League Championships in XC his junior year, Blake re-injured that ankle, leaving him unable to walk, and sidelining him for the District Championships meet. Blake was healthy enough to run at the State Championships, where he had his breakout performance the year prior. That year, while he was projected to finish in the top three, Blake, in one of the lowest of his career, finished 24th in that race in a time of 16:36.6.While I would love to say there was a comeback, Blake was unable to recover his high school career. He had three more unsatisfactory seasons to close off his high school career, and was unable to break 4:20 for 1600m his senior year. Blake said he was never able to make peace with the disappointing end to his four years.Blake and I talk about what it was like being at rock bottom and in hindsight, what he would have done differently physically and mentally, invaluable advice that could help you in your career and rise to the top.We also discuss his freshman year at UNM, getting to run with some of the greatest collegiate athletes in our sport, like Habtom Samuel, and some exclusive physical and mental training techniques that Blake has utilized to increase his performance and build an optimistic outlook for his future.Overall, through Blake's experiences and his failures, Blake has adopted a “one step at a time” philosophy, learning the importance of focusing on the present moment, especially when navigating injuries or setbacks. From this, Blake has also learned why mental training is critical for great athletes looking to become elite.Blake understand that he is still developing and leans into the long game, something we can all adapt and apply to our own careers.I hope you enjoy this episode of The Sunday Shakeout!Please consider leaving a follow and a five-star review on Apple Podcasts and Spotify!

Have you ever dreamed of competing in a rifle competition, but don't feel like PRS would have a whole lot of carry over to the hunting world? Well, NRL Hunter is the competition for you! Zach has competed and is now in charge of NRL Hunter in the upper Iowa area! Victory Drive Merch NOW AVAILABLE at the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WCB STORE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Victory Drive Patreon!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Interact with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠X (Twitter)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.workingclassbowhunter.com/victorydrive⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Victory Drive is proudly presented by Grizzly Coolers and Supported by these Amazing Partners! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grizzly Coolers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Code WCB ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Huntworth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Code WCB15 Don't forget to check out the other shows on the WCB Podcast Network! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Working Class Bowhunter Podcast!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tackle & Tacos!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hunting The Mason Dixon! Learn more about your ad choices. Visit megaphone.fm/adchoices

Full Rig Info: https://www.premierguitar.com/videos/rig-rundown/keith-urbanSubscribe to PG's Channel: http://bit.ly/SubscribePGYouTubeThe muti-Grammy winning country guitar hero is going sans pedalboard this time around as he cranks up on stages across the country.New Zealand's number one country guitar export—and November 2024 Premier Guitar cover model—Keith Urban rolled into Cincinnati's Riverbend Music Center last month, so John Bohlinger and the Rig Rundown team drove up to meet him. Urban travels with a friendly crew of vintage guitars, so there was much to see and play. In fact, so much that they ran out of time after getting through the axes! Later, Bohli and Co. met up with Urban tech Chris Miller to wrap their heads around the rest of the straightforward pedal-free rig he's rockin' this summer. Last year, Urban released High, his 12th studio record, so you'll be sure to catch those tunes and more in his extensive jam-friendly sets. Here's a look at what Keith is bringing with him to stages across the U.S., including a prototype signature PRS to vintage Gibsons and a pair of heavy-lifting Marshalls.0:00 - Joe Glaser & D'Addario0:15 - Keith Urban Playing Intro0:35 - Subscribe to Rig Rundowns!0:49 - John Bohlinger Intro1:04 - PRS Keith Urban Prototype3:51 - 1989 Fender Custom 40th Anniversary Telecaster "Clarence"4:29 - PRS Custom with Wooden Truss Rod7:50 - 1964 Fender Strat8:56 - No Distortion Pedals -- Using Marshall Super Lead for Gain9:38 - Novo Solus10:45 - 1972 Fender Mustang Bass12:29 - 1964 Gibson SG Junior14:21 - 1952 Gibson Les Paul16:10 - Taking Vintage Guitars on the Road17:44 - Maton Mini Maton Diesel EMD619:37 - Keith Urban & D'Addario20:07 - Keith Urban Tech Chris Miller Intro20:36 - Keith Urban's Picks & Strings24:25 - Late 1970s Marshall JMP Super Leads 100W27:03 - 1970s Marshall 4x12 with Celestion G12H-150 Redback Speakers29:05 - Acoustic Sciences Corporation Speaker Baffles (from Pete Townsend)32:46 - Powering Keith's Rig34:57 - What Amps Did Keith Use on Previous Tours?37:11 - Signal Chain & Pedalboard (Not Being Used)43:40 - Rack Gear (Fractal, Marshall JMP-1 Power Amp, Acme Audio Motown Preamp DI)49:20 - D'AddarioFull Rig Info: https://www.premierguitar.com/videos/rig-rundown/keith-urbanSubscribe to PG's Channel: http://bit.ly/SubscribePGYouTubeWin Guitar Gear: https://bit.ly/GiveawaysPGDon't Miss a Rundown: http://bit.ly/RIgRundownENLMerch & Magazines: https://shop.premierguitar.comPG's Facebook: https://facebook.com/premierguitarPG's Instagram: https://www.instagram.com/premierguitar/PG's Twitter: https://twitter.com/premierguitarPG's Threads: https://threads.net/@premierguitarPG's TikTok: https://www.tiktok.com/@premierguitar[Brought to you by D'Addario: https://ddar.io/wykyk-rr]© Copyright Gearhead Communications LLC, 2025#guitar #rigrundown #keithurban #guitarist #guitarplayer #guitargear

UTMB champion. Western States course record threat. Field hockey state champion. Rock doctor. Katie Schide is one of the most accomplished ultrarunners on the planet, and somehow, still one of the most quietly focused. In this episode of The Trailhead, Zoë and Brendan catch up with Katie ahead of her Hardrock 100 debut to talk about how she's evolved as a competitor, why she used to downplay her ambitions, and what's changed in both the sport and herself since her eighth-place finish at UTMB back in 2021.  They dig into why UTMB might just be the “Goldilocks” race of the sport, how Katie and her partner are spending the summer training in Colorado's San Juans, and how her background in geology shapes the way she sees, and runs through, the landscape. Katie also shares her take on the term “sub-ultra” and why she thinks we've maybe overcomplicated what's just... running.  Plus, Buzz Burrell drops in for a TrailCon Hall of Fame recap, a preview of a potential Katie vs. Courtney showdown at UTMB, and a quick nod to the real MVPs: New England moms on Facebook. This episode is brought to you by SIDAS, makers of high-performance insoles, socks, and footbeds specifically designed for trail running. Whether you're grinding out vert or trying to keep your feet happy past hour six, SIDAS gear is built to handle the unpredictable trail, so your feet don't have to. Check them out at sidas.us and give your feet the upgrade they deserve. And if you're dreaming of a trail experience that's less race and more wild adventure, don't miss our featured adventure: Ruta de los Arrieros, a three-day expedition run through Colombia's ancient gold routes. Expect big climbs, river crossings, waterfall rappels, jungle villages, and about as much trail magic as you can handle. It's capped at just 10 runners this year and kicks off September 14, so if you're into chasing moments instead of PRs, this one's for you. Registration closes August 20 at UltraSignup.

Today on the show is the 4th appearance of Erik Semling!Erik holds PRs of 4:20 (1600m), 9:10 (3200m), and 15:00 (5K XC). He an age-group world record-holder in the 5000m and 10000m.If you have been following Erik's journey since middle school, where he broke age-group world records in the 5K and 10K, as well as our previous conversations, they you know that my conversation with him today is not some recurring segment. Today, we get a new chapter of Erik's running career.The last time we talked, Erik was fresh off  his freshman XC season, where he became a state champion in Minnesota, and had strong performances at Runninglane Nationals and NXR Heartland.. Since then, Erik became a 2x Minnesota state champion as only a freshman, winning the 3200m and placing 3rd in the 1600m.This episode isn't just about times or titles. It's about growth. Physical, mental, emotional. It's about what it feels like to go from middle school phenom to competitor, from being known as “that middle school kid breaking world records,” to being in the arena with the best high schoolers in the country and finding out who you are when the playing field levels.We dive into how Erik has changed his form and developed his speed, his training, and maybe most importantly, his relationship with pressure and expectations.Erik's always brought a unique blend of humility and honesty to this podcast. He's deeply analytical, incredibly self-aware, and he doesn't shy away from the questions that matter about nerves, burnout, legacy, or what it actually takes to be great in a sport that rarely gives you clarity in the moment.Whether you're a high school athlete trying to find your way, a coach looking to understand what makes a young elite tick, or a fan of the sport watching one of the most interesting runners in the country evolve in real time this one's for you.I hope you enjoy this episode of The Sunday Shakeout.Please consider leaving a follow and a five-star review on Apple Podcasts and Spotify!Erik's State Reaction YT Video: https://youtu.be/KQvRgrHHi7g?si=M_zdcYmJOj3ULJ5k

What do pit bulls, frozen hurricanes, and minus-14 wind chills have in common? They're all part of the wild ride that's been the first half of 2025 for The Back of the Pack Podcast. In this episode, we lace up to break down the Stars and Stripes 5K in Overland Park — the race that let us run off the BBQ calories just in time for fireworks. But we don't stop there. We're rolling out our very first Packy's: the official, totally unserious mid-year awards for the best, worst, weirdest, and coldest running moments so far. From surprise PRs to regrettable sign-ups (looking at you, double hill climbs) and heartwarming heroes who remind us why we keep showing up — it's all here. Pour yourself a post-run drink (maybe not a giant Vegas Hurricane at 9 a.m.) and come celebrate six months of sweat, stories, and back-of-the-pack glory. Stick around — your own Packy might be waiting in December!

In this raw and hilarious episode of Painful Lessons, we cover:How Armie's PLP appearance sparked his comeback after 5 yearsFalse accusations, public scrutiny, and surviving a 2.5-year investigationAllegations against P. Diddy and disturbing internet rumorsWhy Sophie Cunningham body-slammed a player to protect Caitlin ClarkMartial arts stories, street fights, and gym trauma at Jay Glazer's UnbreakableTestosterone therapy, bench press PRs, and cautionary tales of hormone useLeaving AA for SLAA: a deeper dive into recovery and powerlessnessStalkers, obsessive fans, and the thin line between passion and pathologyPaparazzi ethics: should celebrities have the right to fight back?Bring back bullying? Social media callouts and engagement farmingMedia-driven hate for Meghan Markle, Taylor Swift, Bethenny FrankelWhy Tropic Thunder still holds up, and how Tom Cruise trained to hang off the Burj KhalifaBilly Bush, Matt Lauer, and the messy realities of cancel cultureAnd yes… the legendary Tom Cruise coconut cake00:00 – Introduction: The Pain of Public Mistakes02:15 – Facing Fear: His First Public Interview in 5 Years04:00 – Too Many Mistakes to Trust? Losing Credibility with Friends06:30 – Cancel Culture, False Allegations & Two Years of Investigation09:10 – Diddy Allegations, Viral Audio & the Line Between Fact and Fiction12:40 – Paparazzi Ethics: When Does Filming Cross the Line?15:05 – Women's Basketball Gets Brutal: Sophie Cunningham's Defense of Caitlin Clark17:50 – Hair-Pulling, Street Brawls & Martial Arts Flashbacks20:15 – Jay Glazer Gym Drama & Getting Beat Up by a Pro Athlete25:00 – Testosterone, Bench Press Goals & Hormone Replacement Risks28:40 – Why He Left AA for SLAA: A Different Recovery Journey32:30 – Addiction Isn't Always Alcohol: Escaping Through Anything35:45 – Authenticity, Podcast Overshares & Concerned Friends38:00 – The Grindr Story That Went Viral—for the Right Reasons41:10 – Should Celebrities Be Allowed to Fight Back?44:00 – Stalkers, Parasocial Fans & Healthy Boundaries47:10 – Bethenny Frankel, Meghan Markle & Hate for Fun50:00 – Propaganda & the Prince Harry Syndrome52:20 – Tom Cruise's Legendary Coconut Cake & Hanging Off the Burj Khalifa55:00 – Tropic Thunder, RDJ's Blackface & Comedy That Lasts58:10 – Behind the Scenes: Tom Cruise vs. Guy Ritchie in a Pull-Up Contest1:01:00 – Mark Wahlberg's Golf Gear Empire & Real Passion Projects1:04:00 – Billy Bush's Cancellation: Laughing at the Wrong Time1:06:10 – Matt Lauer's Disappearance & Media Redemption Arcs1:08:00 – Why the 1950s Rule ‘Talk Shit, Get Hit' Might Still Work1:11:00 – Katy Perry's Stalker, Bieber's Breakdown & the Tabloid Machine1:13:00 – Squatting, Shoplifting & Exploiting Legal Loopholes1:15:00 – Celebrity Hate Obsession as a Mental Health Issue1:17:00 – Final Reflections: Mistakes, Recovery & Moving Forward

In this episode, Miguel and James discuss big ACBC squat PRs, adaptation to training, should CrossFit classes include consistent strength programs?

Today on the show is Aydon Stefanopoulos!Aydon is a graduated senior out of Los Gatos High School in California. He will be a rising freshman in the fall at UCLA. Aydon holds PRs of 1:51 for 800m, 4:06 for 1600m, 8:57 for 3200m, and 14:52 for 5K XC. He is the 2023 CIF D2 XC State Champion and a 2023 NXN Qualifier. Aydon and I had one of the most unpolished, raw, candid conversations I have ever had on The Sunday Shakeout. This was not an episode filled with positivity and glorified realities of the mental and physical side of our sport. We dive into the nitty gritty side of the sport of distance-running. As a junior, Aydon became a state champion and ran at Nike Cross Nationals (NXN). This set a high bar to live up to in his senior year. Unfortunately, however, Aydon has struggled with injuries and underperforming this past year. Not only did he fail to win state XC and qualify for NXN, he did not have the redemption that he wanted this track season, despite setting PRs in multiple distances.Aydon, in this episode, openly admits his struggles with confidence, self-doubt, and the mental toll of injuries and underperformance. Rather than focusing on just accomplishments, he highlights his mistakes, regrets, and the emotional fallout of underachieving. He talks about being "not proud" of parts of his senior year, showing maturity and humility. Now you might be asking: "Why would I listen to such a melancholy podcast episode?"Because despite the setbacks, disappointment, and raw realities presented in my conversation with Aydon, he has had a few mindset shifts:Aydon has moved from chasing perfection to valuing long-term health and enjoyment of the sport. Through injuries and setbacks, Aydon shares interesting insights on the importance of under-training. Sounds crazy. But worth a listen. Aydon's excitement about the next chapter at UCLA stems from a desire to learn, adapt, and improve, rather than prove anything. His ability to embrace uncertainty is instructive for all of us in the pursuit of excellence in our careers. Hopefully this episode is a refreshing change, one that opens eyes and serves as an inspirational reminder of the raw realities of the sport, perhaps an opportunity for redirection for you in your life. I hope you enjoy this episode of The Sunday Shakeout!Please consider leaving a follow and a five-star review on Apple Podcasts and Spotify!

HouseNation UK is legal - PRS for music registered under licence LE-0004522 Please show some appreciation by adding a comment on iTunes! Worldwide Bookings: djleeharris@hotmail.com Website www.djleeharris.com Join me on Facebook! Search DJ Lee Harris Join me on Soundcloud! Search Lee Harris London Please add a review on iTunes if you like this podcast

Episode 382 of Tom Clark's Main Event is the sixth edition of Open Floor Friday. Tom takes questions and comments from the audience and also tackles the latest news, rumors, and headlines including AEW Dynamite 300 results, Britt Baker's contract status, the return of Kenny Omega, plus the upcoming week of big shows just over the horizon. All that and a lot more! Appreciate the content? Support the channel: https://buymeacoffee.com/tomclark Visit us at: https://boinkstudios.com Follow the Main Event: Facebook: https://www.facebook.com/tomclarksmainevent Bluesky: https://bsky.app/profile/boinkstudios.bsky.social Listen to Boink Studios' Podcasts: Tom Clark's Main Event: https://podcasts.apple.com/us/podcast/tom-clarks-main-event/id910362334 Tom Clark's 6M Podcast: https://podcasts.apple.com/us/podcast/tom-clarks-6m-podcast/id1441274603 Two Nations Under Ted: A Ted Lasso Podcast: https://podcasts.apple.com/us/podcast/two-nations-under-ted-a-ted-lasso-podcast/id169387035   Music by Mr Maph aka Dogman Rukus, PPL 0103166534, PRS 1136021800 © Boink Studios 2025

193 - Vicki Peterson (the Bangles) In episode 193 of “Have Guitar Will Travel”, presented by Vintage Guitar Magazine, host James Patrick Regan speaks with guitarist Vicki Peterson from the Bangles among other bands. In their conversation Vicki discusses living back in LA after living in New York and New Orleans and how the fires affected her and her husband John Cowsill. Vicki tells us about her childhood in LA and her passion for guitar early on be influenced by the Beatles which led to her high school bands and playing clubs in the greater LA area. Vicki describes her gear early on and throughout her career including her Gibson Les Paul that's had a broken headstock three times and tells us about her collection of guitars. She also tells us about where she does her shopping. Vicki talks about the Bangles model guitar she helped design with Daisy Rock guitars. Vicki describes early LA, opening for a punk band called the Alleycats and how that eventually led to the Bangles record deal. Vicki tells us about her new album with her husband John Cowsill covering the songs of his brothers titled “Long After the Fire” and Vicki tells us about her contribution to the album which is mostly vocal and the shows they've done supporting the album supporting the Smithereens. Finally Vicki describes what she and her husband John do for fun, singing for their friends and contemporaries. To find out more about what Vicki and her husband John Cowsill are up to you can go to their website: vickipetersonandjohncowsill.com Please subscribe, like, comment, share and review this podcast! #SwartAmps #DaisyRockGuitars #CarvinGuitars #VintageGuitarMagazine #VickiPeterson #theBangles #JohnCowsill #GibsonGuitar #JamesPatrickRegan #LesPaul #theDeadlies #haveguitarwilltravelpodcast #HGWT Please like, comment, and share this podcast! Download Link

You're doing cycling intervals, but are you doing them right? See 'if' your interval training is 'RIGHT' in the CoachCat app where the first month is free ➡️ https://fascatcoaching.com/app In this training tip, Coach Frank (aka the BigCat) breaks down the right way and wrong way to perform power-based interval workouts. Whether you're training for a crit, fondo, gravel race, group rides, or just chasing PRs, getting your Zone 4, 5, and 6 efforts right is the key to unlocking performance gains. Watch this training tip on our youTube channel: https://youtu.be/-7Ui3MORgbk

Kristen Phillips, artist, writer, fabricator, and Philosophical Research Society events manager joins us for a deep dive on PRS, synchronicity, and more. We talk the legacy of Manly P. Hall, the genius of Arthur M. Young, artist Claire Pierpoint and a wild sync, aviator-mystics, Kristen's approach to art and her ongoing work The Membrane, and more. A packed conversation on many CU-classic themes! Plus: a bonus Ben-Dave patreon discussion on Rosicrucianism, Martinism, George Hunt Williamson, and more.  Join our patreon  https://www.patreon.com/c/consensusunreality The Liminal Credential https://www.instagram.com/liminalcredential/

Today on the Marni on the Move podcast, I'm joined by Royi Metser, Founder of Avelo Running—the groundbreaking new company behind what may be the world's smartest running shoe. Engineered for performance and precision, Avelo is revolutionizing the way we think about fit, tech, and how shoes interact with our bodies in motion. Royi is no stranger to innovation. With a background in product design and a passion for endurance sports, he's spent the past several years developing a shoe that adapts to the runner, not the other way around. Whether you're chasing PRs or training smarter, Avelo brings data-driven design to your daily miles. In this conversation, we dive into Royi's entrepreneurial journey, the tech behind the shoe, and how runners around the world can now get in line to own a pair on Kickstarter! CONNECT Avelo Running On Instagram and Royi Metzer on LinkedIn Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Playlist on Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our monthly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! SUPPORT THE PODCAST Leave us a five stars and a review on Apple, it's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends the episodes you are listening to on your social. Share a screen shot of the episode in your stories, tag us, we will tag you back!

Austen Dalquist is not your typical miler. He's an All-American from the University of Arkansas, a USATF Colorado Mile Champion, and a 3:41 guy in the 1500, but his journey hasn't been defined by times alone.After battling personal health challenges, including an eating disorder and vocal cord dysfunction, Austen did what few dare to do: he stayed in the sport. He rebuilt from rock bottom, leaning on faith, community, and quiet resilience to stage a comeback that's as inspiring as it is unfinished.Now as a pro based in Boulder, Austen is writing his most compelling chapter yet, running 1:48 for 800m, 3:53 in the mile, 7:45 for 3,000m, and 13:36 in the 5,000m. And it was all done in a single season!In today's episode, we unpack his journey from high school prodigy to college standout, through setbacks and redemption, to where he stands now, which is on the cusp of his best chapters yet.So whether you're running through a storm or chasing your own breakthrough, this one's for you. In today's conversation, Austen takes me through his radical new training system, joining Tinman Elite v2, setting PRs and what he attributes that to, how you can get faster, and so much more. Austen is the man. I always love my conversation with this guy. Tap into the Austen Dalquist Special.  If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word "PODCAST" below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W  N O T E S-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-BUY MERCH BEFORE IT'S GONE: https://shop.therunningeffect.run-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠-Take our podcast survey: https://tinyurl.com/3ua62ffz

This week, the Dads talk about a lot of new gear including the latest new body shape from PRS, the Herman Li signature guitar and let's just say, it looks happy to see you. Also, new offerings from Fender, but are they just a snooze fest or actually cool? Practice amp bashing, and more Dad jokes! Please support our sponsor, Coppersound Pedals www.coppersoundpedals.com and use code DADS10 to 10% off your order! Also - please consider supporting the Dads at patreon.com/guitardadspodcast We have some great exclusive content with special guests AND a special discount code for patreon supports only! 

In this episode of the Modern Day Sniper Podcast, Caylen Wojcik sits down with Pacific Northwest shooter, craftsman, and all-around salt-of-the-earth human Corson Piper for an honest conversation on performance, pressure, and finding purpose behind the rifle.The episode opens with a comparison between skydiving and shooting—two crafts where experience compounds quickly when the reps are tight, the focus is sharp, and feedback is immediate. Corson breaks down how the curve steepens when you're doing eight jumps a day or shooting hundreds of rounds over a few days, and how momentum accelerates mastery.From there, they get into Corson's roots: growing up on commercial fishing boats in Homer, Alaska, working on oil rigs by the time he turned 18, and eventually racing motorcycles before immersing himself in the competitive precision rifle world. His blue-collar background and high-stakes life experience shine through in every lesson—whether it's knowing how to manage fatigue, making fast wind calls, or being brutally honest about your mistakes.Topics Covered:How to train like a competitor, not just a shooterThe dangers of practicing only what you're good atWhy stress inoculation matters—and how to build itHow Corson shot over 12,000 rounds in one season and what he learnedMental stamina: how to stay in the zone for a 2-minute stage without burning out all dayWhy wind calls are less about speed and more about margin and memoryThe evolution of PRS and NRL Hunter and how each shape the modern marksmanEgo vs. execution: showing up underprepared and owning your outcomesThe therapeutic side of recoil, focus, and full presence in the shotWhy positional shooting is undervalued and how Corson uses a set of dice to randomize practiceYou'll also hear stories of helmet-smashing motorcycle crashes, broken fingers before big matches, and what it means to shoot for joy—not just trophies. Corson is proof that resilience, repetition, and showing up with intention matter more than any hack or gear upgrade.Whether you're a seasoned competitor or just getting started, there's something in this episode that will hit home. From mindset to mechanics, gear to growth, this one covers it all.Explore more:Modern Day Rifleman Network (Free community): www.moderndayrifleman.comModern Day Rifleman Advantage (Membership): Access hours of exclusive video training, dry fire drills, and our content archiveModern Day Sniper Pro (For professional snipers): Mission-relevant training, sniper-specific Q&A sessions, and career supportLeave a comment and let us know your biggest takeaway.We read every single one. If this episode made you think differently about your training—or your purpose—share it with someone who needs to hear it.

Subscribe, like, and leave us a comment!Rhett, Zach and Addison discuss the Hate that exists for the big guitar brands and wether or not most boutique guitar brands are worth the price and hype. Check out our new site & merch https://www.dippedintone.com/Support us on Patreon https://www.patreon.com/dippedintoneFollow us on Instagram: https://instagram.com/dippedintoneDipped in Tone is:Rhett Shull https://www.rhettshull.com/Zach Broyles / Mythos Pedals https://mythospedals.com & https://highvoltageguitars.com/Edited by Addison! https://www.instagram.com/addisonsauvan/Chapter Markers:00:00 – Intro00:22 – Stillwater Adventures and Bike Racing03:02 – Zach's New Dog: Meet Pippin05:56 – Dipped in Tone Merch Launch09:31 – Top Jacks Suck? A Hot Take13:01 – Pedalboard Layout Opinions17:00 – Cable and Plug Preferences20:47 – Can Big Guitar Brands Ever Be Good Again?25:25 – Quality Control in Big Box Stores29:17 – Boutique vs. Big Brands: What's Worth It?34:00 – Boutique Builders and Business Realities41:50 – Factory Tours and the Magic of Mass Production46:04 – Are Modern Guitars Better Than Vintage?50:07 – PRS, Yamaha, Gretsch: Who's Doing It Best?54:55 – Small Builders Crushing It (Frank Brothers, Collings)57:30 – Listener Rig Rundown: Harrison T. Bow01:00:08 – Rhett's Premier Guitar Controversy01:01:00 – Final Thoughts

We Suck At PRS… But You should Listen Anyway – Chad, CJ, & JeromyThis week on the Out of State Hunter Podcast, Chad is joined once again by CJ and Jeromy to break down their latest experience at a Precision Rifle match. While they didn't walk away with trophies, they definitely connected with targets and picked up valuable lessons along the way. The crew dives into what gear performed under pressure, what's getting cut from their kits, and how competitive shooting sharpens real-world hunting skills. If there's one takeaway, it's this: have fun, stay humble, and keep putting rounds downrange. OUT OF STATE HUNTERInstagram - https://www.instagram.com/outofstatehunter/CJ Instagram - https://www.instagram.com/cjhunts_alot/JEROMY Instagram - https://www.instagram.com/jwscoggin/ GOHUNTUse the code OUTOFSTATE when you become an Insider and get $50 in GOHUNT Gear Shop Credithttps://www.gohunt.com ARROWHEAD RIFLES - Website -https://arrowheadrifles.comInstagram -https://www.instagram.com/arrowheadrifles/ TRICER USA Use the code OUTOFSTATE and save 10%Website –https://tricerusa.com/Instagram -@tricerusaFacebook -https://www.facebook.com/tricerusa/ DEFIANCE MACHINEUse the code OUTOFSTATE10 and save 10% off a Defiance ActionWebsite - https://defiancemachine.comInstagram - https://www.instagram.com/defiancemachine/   #OutofStateHunter #WesternHunting #LongRangeHunting #PrecisionRifle #CustomBarrel #PreferredBarrels #HuntTheWest #OutOfStateHunter #LongRangeShooter #MuleDeerHunting #RifleBuilder #GunBarrels #BackcountryHunting #CustomRifles #DialItIn #ShootFar #HuntingGear #HunterPodcast #MadeInUSA #WesternBigGame #PrecisionShooting 

What happens when passionate gym members step into coaching roles? In this revealing conversation, Coach David Syvertsen @davesy85 sits down with Coaches Keith Andrews @keithandrews1 and Tara Porfido @tporf – two CrossFit Bison members who successfully made the transition to becoming beloved coaches at the gym.The journey from workout partner to workout leader isn't always straightforward. Keith and Tara candidly share the unexpected challenges they encountered, from the surprising amount of behind-the-scenes preparation to the delicate balance of coaching friends they once trained alongside. Tara, with her physical therapy background, and Keith, with his baseball coaching experience, bring unique perspectives on what truly makes someone an effective coach in the CrossFit environment."A good coach has the mindset that asks 'what can I give versus what can I get?'" Keith explains, revealing the service mentality that drives exceptional coaching. Meanwhile, Tara shares how seeing members achieve breakthrough moments provides unmatched fulfillment: "I'm that coach who's jumping up and down hands in the air when people hit PRs."The conversation delves into CrossFit Bison's structured coaching internship program, time management challenges, and the art of effective class leadership. You'll discover why creating the perfect playlist takes longer than you'd think, how coaches mentally prepare for classes days in advance, and why knowing when to start your warm-up is crucial for a seamless CrossFit experience.Whether you're a CrossFit enthusiast curious about what your coach is really thinking, someone considering stepping into coaching shoes, or a gym owner looking to develop your coaching staff, this episode provides an authentic look at what makes community-centered coaching truly special. What begins as a passion for fitness often evolves into something much more meaningful – a chance to serve others and truly impact lives through movement.@crossfitbison @crossfittraining @crossfit @crossfitgames #crossfit #sports #exercise #health #movement #crossfitcoach #agoq #clean #fitness #ItAllStartsHere #CrossFitOpen #CrossFit #CrossFitCommunity @CrossFitAffiliates #supportyourlocalbox #crossfitaffiliate #personalizedfitness

192 - James Kee (East Nash Grass) In episode 192 of “Have Guitar Will Travel”presented by Vintage Guitar Magazine, host James Patrick Regan speaks with James Kee mandolinist and guitarist with his band East Nash Grass. In their conversation James tells us about his musical history, starting with electric bass then to mandolin, finally banjo and guitar and his love bluegrass early on. James tells us about growing up in Chattanooga and eventually moving to Nashville and he tells us about the start of East Nash Grass. James tells us where we can find their music on the radio on satellite and terrestrial. James talks gear, mandolins and guitars and tells us the story of a very special guitar that belonged to Earl Scruggs, his 1955 Martin D-18 that was in pretty poor shape and James has had it completely restored and plans to play it at the Ryman theatre in Nashville in July. James also tells us about how he amplifies his acoustic instruments and he discusses his side project a solo album using the Earl Scruggs guitar. James describes the band's tour schedule and his day job in land management and farming. To find out more about James and East Nash Grass and hear their music and see tour dates, you can go to their website: eastnashgrass.com Please subscribe, like, comment, share and review this podcast! #VintageGuitarMagazine #JamesKee #EastNashGrass #SantaCruzGuitars #Mandolin #JamesPatrickRegan #EarlScruggs #MartinD18 #MartinGuitars #theDeadlies #haveguitarwilltravelpodcast #HGWT Please like, comment, and share this podcast! Download Link

Today on the podcast is Rosie Mucharsky!Rosie is a graduated senior out of Denver East High in Colorado. She will be a freshman at the University of Notre Dame this fall. Rosie holds PRs of:800m: 2:08Mile: 4:425K XC: 16:54Rosie has had an incredible high school career in Colorado. She is a back-to-back-to-back 800m state champion. She is also an XC state champion, an NXN All-American, and FLXC All-American. From racing internationally in Europe twice, to missing a month of training due to illness and proceeding to win the 800m state title her sophomore year, Rosie has been through it all. And despite the ups and downs, Rosie maintains an incredibly grounding and positive attitude about the experience of the sport of running. Rosie displays gratitude and joy for everything she has been through, talking about performances and races beyond just the time and placement. For anyone who needs a reminder of the greatness and joy of our sport, this is the conversation for you.I hope you enjoy this episode of The Sunday Shakeout!Please consider leaving a follow and five-star review.

Today on the podcast is Tayshaun Ogomo. Tayshaun is a graduated senior out of Herriman High School in Utah. He will be running at Utah Sate University this fall. Tayshaun holds PRs of:800m: 1:48.87* (Altitude converted: 1:49.40)3-mile XC: 13:57 5K XC: 14:44Tayshaun just recently set the high school 4x800m National Record with the Herriman squad at the New Balance Outdoor Nationals meet. This was a statement race for the Herriman team, especially after falling short at NXN this past fall, where they were the defending champs. Tayshaun and I discussed the emotions of what it meant for that team to fall short and the mental approach he took to making the comeback. And yes, there was a comeback. At New Balance Indoor Nationals, Herriman proved they are the best team in the nation and that NXN 2024 was a fluke, winning the DMR National Title. They then followed it up with that aforementioned national title in the 4x800m. In addition to the Herriman team dynamic, Tayshaun and I discuss the impact that Doug Soles has had on his career, as well as his individual success in the sport, claiming his first state title in a walk-off win at the Utah State meet. Overall, amazing conversation with Tayshaun. You will not want to miss this one. Please consider leaving a follow and a five-star review! I am on a mission this summer to deliver the highest quality video podcast in the sport of distance-running. I hope you enjoy this episode of The Sunday Shakeout.

Episode 381 of Tom Clark's Main Event is all about the latest pro wrestling headlines of the week. Tom welcomes Ray Dean from Peaches & Powerbombs Tailgate Party for a talk about WWE Night of Champions, AEW Dynamite 300, plus Goldberg's retirement match and the reemergence of Bryan Danielson. All that and a lot more! Appreciate the content? Support the channel: https://buymeacoffee.com/tomclark Visit us at: https://boinkstudios.com Follow the Main Event: Facebook: https://www.facebook.com/tomclarksmainevent Bluesky: https://bsky.app/profile/boinkstudios.bsky.social Listen to Boink Studios' Podcasts: Tom Clark's Main Event: https://podcasts.apple.com/us/podcast/tom-clarks-main-event/id910362334 Tom Clark's 6M Podcast: https://podcasts.apple.com/us/podcast/tom-clarks-6m-podcast/id1441274603 Two Nations Under Ted: A Ted Lasso Podcast: https://podcasts.apple.com/us/podcast/two-nations-under-ted-a-ted-lasso-podcast/id169387035   Music by Mr Maph aka Dogman Rukus, PPL 0103166534, PRS 1136021800 © Boink Studios 2025

191 - Clay Rose and Donny Ambory (Gasoline Lollypops) In episode 191 of “Have Guitar Will Travel”, presented by Vintage Guitar Magazine,host James Patrick Regan speaks with from the Gasoline Lollypops, guitarist Donny Ambory and singer/guitarist Clay Rose. In our conversation the guys talk about the history of the band hailing from Colorado. The guys talk guitars and gear, Clay's nylon string and Donny's “Nachocaster” and Donny describes his adventure to acquire the Nachocaster and he takes through the rest of his gear. The two explain their current tour schedule and solo shows they have… and the dilemma of traveling for gigs that don't cover the expenses. Clay tells us how they hooked up with Steve Berlin (Los Lobos) to record their new album “Kill the Architect”. Clay describes a ballet the band wrote that will be performed in Denver, Colorado with the band as part of the set and a recent show they did with the Cheyenne symphony. Finally Clay explains how the two met, an entertaining and awkward story. To find out more about the Gasoline Lollipops check out their website: gasolinelollipops.com Please subscribe, like, comment, share and review this podcast! #VintageGuitarMagazine #DonnyAmbory #SteveBerlin #ClayRose #GasolineLollipops #KilltheArchitect #NachoCaster #NachoGuitars #theDeadlies #haveguitarwilltravelpodcast #HGWT Please like, comment, and share this podcast! Download Link

[깊이 있는 경제뉴스] 1) 배달료 줄어든다? 민주당, 배달앱 수수료 상한제 추진 2) “사실상 대출” 지적에 대기업 자금줄 ‘PRS' 제동 걸렸다 3) “스테이블코인, 코인런 우려”… 한은·BIS 잇단 경고 - 손석우 경제뉴스 큐레이터 - 나수지 한국경제신문 기자 - 서영태 연합인포맥스 기자

Today we talk less sleep, more PRs, humidity affecting workouts, missing an important date, and more

"Sometimes work just fucking sucks"That's what David Strano said back on the Decline episode, and if you're not careful, saying smart things gets you volun-told for a guest appearance on the pod. David's a former touring roadie turned HSE director. That basically means he knows a lot about both parts of the PRS podcast, so the boys are considering just handing over the reins. Shit, he even knows what episode number we're on.It's a rare episode when there's not a NOFX song title involved, but this one goes way back in time with The Clash's "Career Opportunities" as a reference to shit jobs, success, and just getting things done in the face of a lot of competing goals.Since David has a real job (even closer to the actual work than Ron), we had a cool opportunity to talk about workplace safety as it's seen and lived with by folks doing work, especially those at the front line.David did 20 years of touring before Covid, and that's pretty rad. Except for the safety part. Nobody actually does that, apparently. It's the wild west, as David says, and shit happens as you might expect.There's a big difference between compliance and looking for high-performance safety, but the reality is that compliance is still important, even if it isn't the complete answer. The boys talk a little bit about the difference between awareness and something mattering, too. And tolerability - like the idea that if you choose to work here in a high-risk industry, you've basically said you accept some level of risk.Later in the discussion, all of those ideas tie together in a conversation about where expectations from customers fit in. Priorities - like getting a facility opened on time - mean safety drifts back to the old school view of production vs. protection, even when we're focused on more contemporary ideas. FSMM isn't meant to be the real deal, but there are times when it sure looks and feels like it is.Anyway, it's an episode focused on how tradeoffs materialize at work, how having multiple folks with checkbooks shapes safety, and where compliance fits into discussions about front-line work grappling with safety as an academic abstraction.Have fun, punkers!  DISCLAIMER: You probably shouldn't take anything in this podcast too seriously. Punk Rock Safety is for entertainment only. It's definitely not a replacement for professional or legal advice, and the fair amount of piss-taking, shithousery, and general ridiculousness ought to clue you into the fact that no one - and no organization - is endorsing (or un-endorsing, if that's a thing) any products, ideas, or other things. Except NOFX. We definitely endorse them.Oh, and give your money to Punk Rock Saves Lives. They're a rad organization that works in mental health, addiction, and human rights. And they're awesome people who can use your help to keep on kicking ass at what they do.https://www.punkrocksaveslives.org/Let us know what you think at info@punkrocksafety.com or on our LinkedIn page.Merch at punkrocksafetymerch.com

In this episode of The Trainer's Scoop, I'm joined by Dr. Jennifer Wright-Berryman — Ph.D. in Social Work and Associate Professor at the University of Cincinnati — to talk about the connection between mental health and fitness.We explore how physical training can support emotional wellbeing, how cultivating intrinsic motivation can lead to better outcomes, and how to define progress beyond aesthetics or PRs. Dr. Wright-Berryman opens up about her own fitness journey and shares practical strategies for managing mental health — both as an athlete and as a coach guiding others through their own goals.Timestamps: 0:00 - 2:15 - Welcoming Jennifer02:15- 8:00 - Jennifer's fitness background08:00- 16:00 - Habit Formation 16:00- 20:00 - Establishing your own intrinsic motivation 20:00- 33:00 - Fitness and mental health : Depression and Anxiety 33:00 - 41:00 - What is Progress/Emotional Health 41:00 - 56:00 - Strategies for Improving Mental Health & Fitness????56:00 - 1:04:00 - Importance of Brain Work 1:04:00 - 1:11:57 - Resources & Closing Thank you all so much for watching/listening! Please go follow Jennifer to see the great work she does! Instagram: https://www.instagram.com/jenlberry/Substack: https://thethrivemind.substack.com/p/welcome-to-the-thrivemind-substack-f8a?utm_campaign=post&utm_medium=webHere are the links to some of the books we discussed!Mindset: Carol DweckGrit Angela Duckworth Emotional First Aid? Guy WinchAtlas of the Heart: Brene Brown Belonging: Geoffrey CohenTribe: Sebastian JungerShare this episode around with your friends and family! And as always, thank you so much for the support, if you liked this episode or learned something, please leave the podcast a positive review on Spotify and Apple Podcasts***If You Need Help Structuring A Training & Nutrition https://www.dmarttraining.com/work-with-me________________________________________________________________________________________________If you caught the ad in the podcast, I'm working with Raw Nutrition, a company that makes great supplements with the right dosing, great flavors, and business ethics. You can use my code DMARTIN070 at checkout for a 10% discount, which directly helps me put out podcasts like this! For more of The Trainer's Scoop, follow me on IG: https://www.instagram.com/dmart_training/

Today on the show is Benji Anderson!Benji is a graduated senior from Mountain Vista High School out of Highlands Ranch, Colorado. He is a Colorado XC State Champ, Indoor 2-mile State record-holder, 2x Footlocker All-American, New Balance Indoors All-American. Benji holds PRs of:800: 1:52.70Mile: 4:02.983200m 8:46.155k XC: 14:41.55Benji is at the apex of high school distance-running, yet as he shared in our conversation today, he still believes that he has unfinished business. How could that be?You will learn all about Benji's mindset and the many interesting insights and stories he has from trail running, coming back from a disappointing race at FLXC to run 8:50 for 2-mile at New Balance Indoors. We also discuss Benji's commitment to run at Notre Dame in the fall, and much more. I hope you enjoy this episode of The Sunday Shakeout!Thank you for your continued support of the show! It means a lot. If you haven't already, consider leaving a five-star review and a follow. Much love as always!

Today on the podcast is Jack Meier!Jack just finished his freshman year at the University of Oregon, where he chose to redshirt. Despite the limited racing schedule, Jack still ran 3rd place at 2025 U20 XC in Lubbock, Texas this past winter. Jack is a former 6A XC State Champion in Oregon, an NXN qualifier, and 2x NON All-American. He holds PRs of:5k: 14:353k: 8:191500: 3:555k XC: 14:46Jack has had a rollercoaster running career, finding his beginnings during his freshman year of high school during the COVID-19 Pandemic. By his senior year, he pulled off a walk-off win at the XC state meet, and snagged at spot to run at Nike Cross Nationals. However, his high school career did not end in glory. Over the winter going into his senior track season, Jack felt the highest of highs and the lowest of lows. He committed to run at the University of Oregon, the school he had worked for since he was a little kid. Just weeks later, unfortunately, he sustained a season-altering groin injury that sidelined him for weeks. Despite valiant efforts at a comeback, Jack failed to become an Oregon state champion in track, his ultimate goal since finishing 2nd the year prior. Opening up about his journey on his show, Jack shares the valuable insights and lessons that he has learned in his running journey so far, from both the setbacks and the successes. He also shares what it's like transitioning from high school to the collegiate level and what he is looking forward to in the years ahead. Overall, Jack is a chiller and I know that you will enjoy my conversation with him today. Thank you for your support of the show! If you enjoy, please consider leaving a follow and a five-star review. Much love as always!

Kyle, Tony, and Adriel are joined by Vanja from Apex Optics to talk about the Rocky Mountain Challenge, a 2 day PRS match that takes place West of Calgary in the foothills of the Rocky Mountains. Check out the event at https://apexoptics.co/apex-rocky-mountain-challenge/ The post Episode 610 – Rocky Mountain Challenge appeared first on Slam Fire Radio.

You did the show. You brought your best. So… what now?In this final episode of the post-show series on Becoming Relentless, we're shifting the lens forward—away from stage lights and shredded glutes, and toward purpose, direction, and legacy.We explore what short-term recovery actually looks like beyond body composition: think strength PRs, hormonal balance, and feeling good in your body again. Then we dive deeper into long-term vision—whether that's stepping back on stage with intention, pivoting into lifestyle, coaching, or entrepreneurship, or finally making space for other passions that got sidelined during prep.Your identity as an athlete is powerful—but it's not your only identity. The medal fades, but the impact you make doesn't have to!

We welcome Dan Green to this episode of Dave Tate's Table Talk Podcast!   Dan Green is a powerlifting icon and the owner of Boss Barbell Club in Mountain View, California. A 10-time world record-setting powerlifter, Dan has been a dominant force in the sport for over a decade. Known for his raw strength, technical precision, and commanding platform presence, he has etched his name into the history of powerlifting with standout lifts across multiple weight classes.   Since 2012, Dan has represented ANIMAL as one of their elite athletes, turning heads at the Arnold Sports Festival's Animal Cage with jaw-dropping performances—including his legendary 900 lb beltless conventional deadlift that became an instant classic in strength sports media. Off the platform, Dan is a sought-after strength coach, having personally guided hundreds of athletes from beginner lifters to elite competitors. His expertise has taken him around the globe, leading over 100 seminars and sharing the principles behind his success. Dan's coaching philosophy blends old-school intensity with modern programming, making him a valuable mentor to lifters chasing PRs and records alike.   Beyond the gym, Dan is grounded by his faith and family. He's a devoted Christian, a loving husband, and the proud father of four. Whether he's training, coaching, or leading by example in life, Dan Green continues to inspire a generation of lifters with his discipline, humility, and relentless pursuit of strength.   Follow Dan on Instagram: @dangreenpowerlifter THANK YOU TO OUR SPONSORS  Get Started with Your AG1 Starter Kit: https://drinkag1.com/DAVETATE Get 10% OFF Your Next Marek Health Labs (CODE: TABLETALK): https://marekhealth.com/ Get a FREE LMNT Sample Pack: https://partners.drinklmnt.com/free-gift-with-purchase?utm_campaign=agwp&am…   Save Up to $315 at Sleepme: https://sleep.me/tabletalk Get 10% OFF RP Hypertrophy App (CODE: TABLE TALK) :https://go.rpstrength.com/hypertrophy-app/  Get 10% OFF at elitefts (CODE: TABLE TALK): https://www.elitefts.com/  Get 10% OFF at Granite Nutrition (CODE TABLETALK): https://granitenutrition.com/ Save $250 at the Business of Strength Retreat 2025 (CODE: Elite250): https://bosretreat.com/     SUPPORT THE SHOW    All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast.    elitefts Shop: https://www.elitefts.com/  elitefts IG: https://www.instagram.com/elitefts/    elitefts  Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html

On this week's episode of I'll Have Another, I'm joined by Olin Hacker! Olin just won the USATF 5K Championships in Indianapolis—such an exciting race to witness, and I was lucky enough to be on the mic announcing it. He's got an impressive range of PRs: 13:08 in the 5K, 3:36 in the 1500, and ... more »