Podcasts about prs

Are long code review cycles killing your engineering team's velocity? Learn how top engineering teams are shipping code faster without sacrificing quality.In this episode, Greg Foster, CTO and co-founder of Graphite, discusses the evolution of code review practices, from the fundamentals of pull requests to the future of AI in code review workflows. He shares the secrets behind how the Graphite team became one of the most productive engineering teams by leveraging techniques like small code changes and stacked PRs (pull requests).Key topics discussed:The evolution of code review from bug-hunting to knowledge sharingBest practices for PRs and why small PRs get better feedbackHow stacked PRs eliminate waiting time in development workflowsThe rise of AI in the code review processWhy AI code review works best as an automated CI checkHow Graphite achieves P99 engineering productivityHiring engineers in the age of AI-assisted codingTimestamps:(00:00) Trailer & Intro(02:21) Career Turning Points(05:11) Now is The Golden Time to Be in Software Engineering(09:08) The Evolution of Code Review in Software Development(14:59) The Popularity of Pull Request Workflow(21:01) Pull Request Best Practices(26:17) The Stacked PR and Its Benefits(34:07) How Graphite Ships Code Remarkably Fast(40:03) The Cool Things About AI Code Review(45:23) Graphite's Unique Recipes for Engineering Productivity(50:55) Hiring Engineers in the Age of AI(55:31) 2 Tech Lead Wisdom_____Greg Foster's BioGreg Foster is the CTO and co-founder of Graphite, an a16z and Anthropic-backed company helping teams like Snowflake, Figma, and Perplexity ship faster and scale AI-generated code with confidence. Prior to Graphite, Greg was a dev tools engineer at Airbnb. There, he experienced the impact of robust internal tooling on developer velocity and co-founded Graphite to bring powerful, AI-powered code review to every team. Greg holds a BS in Computer Science from Harvard University.Follow Greg:LinkedIn – linkedin.com/in/gregmfosterX – x.com/gregmfosterEmail – greg@graphite.devGraphite – graphite.devGraphite X – x.com/withgraphiteLike this episode?Show notes & transcript: techleadjournal.dev/episodes/231.Follow @techleadjournal on LinkedIn, Twitter, and Instagram.Buy me a coffee or become a patron.

Episode 389 of Tom Clark's Main Event is the AEW / NJPW Forbidden Door review. Tom is joined by Big Tasty from Bare Mode and The Untitled Wrestling Podcast for a complete breakdown of the card, including match results, plus storyline discussion. What's the fallout from the event and how will AEW manage without two of its top stars? Dive into all that and a lot more! Subscribe on YouTube: https://www.youtube.com/@boinkstudios Visit us at: https://boinkstudios.com Appreciate the content? Support the channel: https://buymeacoffee.com/tomclark Follow the Main Event: Facebook: https://www.facebook.com/tomclarksmainevent Bluesky: https://bsky.app/profile/boinkstudios.bsky.social Listen to Boink Studios' Podcasts: Tom Clark's Main Event: https://podcasts.apple.com/us/podcast/tom-clarks-main-event/id910362334 Tom Clark's 6M Podcast: https://podcasts.apple.com/us/podcast/tom-clarks-6m-podcast/id1441274603 Bare Mode: A Podcast Review of The Bear: https://podcasts.apple.com/au/podcast/bare-mode-a-podcast-review-of-the-bear/id1828513020 Two Nations Under Ted: A Ted Lasso Podcast: https://podcasts.apple.com/us/podcast/two-nations-under-ted-a-ted-lasso-podcast/id169387035   Music by Mr Maph aka Dogman Rukus, PPL 0103166534, PRS 1136021800 © Boink Studios 2025

207 - Dar Williams In episode 207 of “Have Guitar Will Travel”, presented by Vintage Guitar Magazine, your host James Patrick Regan speaks with singer/songwriter Dar Williams. In their conversation Dar tells us about her name and starting on clarinet before starting on guitar following her sisters. Dar describes her new album “Hummingbird Highway” and how she went about writing songs for the album. Dar discusses her first guitar and her guitars she plays now, a Collings, a Mahogany Martin and a Huss and Dalton and a Martin Joan Baez that was gifted to Dar by Joan. Dar talks about touring for the new record in 2026 and her speaking and retreat schedule where she teaches songwriting skills and what her touring band looks like. Dar describes her college years studying both religion and theatre and what it was like growing up an hour north of New York City. Dar takes us the process she went through to get a record deal and how she maintains her voice on the road. Finally Dar tells us about what she does during her down time. To find out more about Dar you can go to her website: darwilliams.com Please subscribe, like, comment, share and review this podcast! #VintageGuitarMagazine #DarWilliams #HummingbirdHighway #JamesPatrickRegan #CollingsGuitars #theDeadlies #HussandDaltonGuitars #haveguitarwilltravelpodcast #HGWT #JoanBaez #MartinGuitars #tourlife Please like, comment, and share this podcast! Download Link

What does it take to rise from refugee to Olympic medalist? Marathon legend Meb Keflezighi reveals his extraordinary journey from war-torn Eritrea to becoming the only American to win Boston, New York, and an Olympic medal in the marathon.Meb's story begins with a father who walked 225 miles to escape persecution, a family separated for five years, and a young boy who discovered his talent by simply trying to earn an A in PE class. From his surprising 5:20 mile as a seventh-grader to his dramatic silver medal in Athens and unforgettable 2014 Boston Marathon victory, Meb shares the mental strategies, training philosophies, and life perspectives that fueled his historic career.What makes this conversation special is how Meb connects with runners of all abilities. Despite his elite status, he understands the universal challenges we face – bad training days, race disappointments, and the mental battles we fight. When he talks about walking during marathons or falling at the Olympic finish line, we're reminded that greatness isn't about perfection but perseverance.For those preparing for upcoming Disney races, Meb offers practical training advice: space out your runs, keep long runs significantly slower than race pace, and prioritize recovery. His emphasis on balancing quality over quantity provides a refreshing perspective for runners at any level.The podcast also features a spotlight on Megan, who transformed from a back-of-pack runner to discovering new speed at the Panerathon 10K, plus race reports from across the country showing how summer training is leading to fall PRs. With Disney Halloween weekend just days away, this episode delivers the perfect blend of inspiration and practical wisdom to fuel your running journey.Join us for this unforgettable conversation with a true running legend who reminds us that "running to win doesn't mean getting first place, but getting the best out of yourself."Send us a textSupport the showRise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.Sponsor LinksMagic Bound Travel Stoked Metabolic CoachingRise and Run Podcast Cruise Interest Form with Magic Bound Travel Affiliate LinksRise and Run Amazon Affiliate Web Page Kawaiian Pizza ApparelGoGuarded

What if the biggest key to thriving through perimenopause wasn't another supplement, stricter diet, or grueling workout, but something totally different than pushing your body to new extreme? In this empowering episode, Louise, one of the world's leading health experts for avidly active high-achieving women and everyday female runners, pulls back the curtain on the real challenges women face in their late 30s, 40s, and beyond when hormones start shifting.She shares why so many active, driven women and runners hit a wall with fatigue, stubborn weight, hot flashes, and self-criticism, and how mindset, patience, and self-love become non-negotiable for success. From nutrition timing to balancing cortisol, building lean strength, and preventing injuries, Louise explains why quick fixes fail and what really works for lifelong sustainable success.Listeners will walk away with practical steps for supporting their bodies, celebrating progress instead of nitpicking flaws, and embracing the long game of maximizing health, running, and physique goals despite changing hormones. Whether you're chasing PRs or just want to feel vibrant again, this episode reminds you that you're already a badass, especially on days where you're not feeling it, and THAT is where lasting transformation begins!Learn & level up with my free nutrition guide and award-winning Badass Breakthrough Academy to thrive through perimenopause with less stress: https://www.breakingthroughwellness.com/Link to Louise's best-selling book, The Art of Breaking Through, on Amazon: https://amzn.to/4fRdMAu  Take advantage of our podcast listener discount and save 20% off all of Kion's science-backed clean products: https://www.getkion.com/pages/maximizing Link to our FullScript where you can see our curated best supplement picks & save 20%: https://us.fullscript.com/welcome/breakingthroughwellness/store-startEpisode Highlights:(0:00) Intro(3:11) How changing hormones impact health and energy(5:29) Why progress looks different for every woman(7:06) The missing pieces: self-love, an empowered mindset and patience(8:51) Cortisol, stress, and blocked hormone production(12:21) Grace, consistency, and realistic expectations(16:03) Why perimenopause demands long-term strategies(21:00) Asking: “When will I be good enough for me?”(24:44) Practical action steps to move forward(29:36) Celebrating wins and redefining success(33:06) OutroTune in weekly to "Maximizing Fitness, Physique, and Running Through Perimenopause" for a simple female-specific science-based revolution. Let's unlock our best with less stress!I'd love to connect!Instagram

Conheça como levar ambientes de desenvolvimento para a nuvem sem drama de setup, conflitos de versão ou aquela maratona de instalar NVM, Java, Python e afins. Neste papo com Miguel e Oscar, fundadores da CPS1, destrinchamos o que é um Cloud Development Environment (CDE), por que ele acelera o onboarding e como tiramos proveito de workspaces efêmeros para codar com tudo pronto, do banco ao message broker, em um clique. Falamos também de governança e observabilidade do ponto de vista de plataforma.Entramos a fundo na arquitetura: CPS1 como Operator no Kubernetes, templates que definem linguagem, dependências e recursos (bancos, filas, caches) e workspaces isolados, acessíveis via VS Code/JetBrains/SSH. Discutimos o clássico VDI vs CDE, eficiência de recursos com contêineres, menores custos/atritos para times de Ops e o impacto direto no famoso “time to first PR”.E não faltou OPS também: de Git branch a ambientes efêmeros, de Terraform/Ansible testados em contêiner até Quickstart e Helm charts para rodar self‑hosted. De quebra, ainda falamos de Rust por baixo do capô e da (futura) automação com agentes que criam workspaces e abrem PRs sozinhos. Sim, a hype está servida — mas com engenharia por trás.Links Importantes:- João Brito - https://www.linkedin.com/in/juniorjbn- Assista ao FilmeTEArapia - https://youtu.be/M4QFmW_HZh0?si=HIXBDWZJ8yPbpflM- Conheça a CPS1 -  https://cps1.tech- Documentação pra começar na CPS1: https://docs.cps1.tech/latest/quickstart/- Miguel: https://www.linkedin.com/in/mciurcio/- Oscar: https://www.linkedin.com/in/oesgalha/Hashtags#CloudDevelopmentEnvironment #CDE #Kubernetes #DevOps #DevSecOps #Kubicast #Containers #Getup #PlatformEngineering #RemoteDevelopment #VSCode #JetBrains #KubernetesOperator #GitOps #Rust #Onboarding #Workspaces #Templates #Governança #CRDO Kubicast é uma produção da Getup, empresa especialista em Kubernetes e projetos open source para Kubernetes. Os episódios do podcast estão nas principais plataformas de áudio digital e no YouTube.com/@getupcloud.

Ready to compete? In this episode of our Strength With Purpose series, Barbell Logic coaches Niki Sims and Andrew Jackson break down how to train and prepare for a powerlifting meet—from setting your timeline and peaking properly to managing stress, rules, travel, and equipment. You'll learn how meet prep differs from general strength training, how to avoid common first-time mistakes, and how to approach meet day with clarity and confidence. Whether you're chasing a PR or simply want to step on the platform, this episode is packed with actionable coaching advice for lifters who care about health, strength, longevity, and competing with purpose. ✅ What You'll Learn How to shift from general strength training to powerlifting competition prep Ideal meet prep timelines (why 6 months is best—but 6 weeks can work) How to peak and taper each lift for maximum results What to expect from rules, weigh-ins, and meet-day logistics How to manage life stress, travel, and realistic expectations The role of strategy, openers, handlers, and pacing on meet day ⏱️ Timestamps 00:00 – Intro: caffeine-free Squirt, dead rats, and deadlifts 02:30 – Ready to compete? Why competition training is different 04:00 – Ideal meet prep timelines: 6 months, 6 weeks, or 6 days 08:00 – Peaking and tapering: testing what works for you 11:00 – Niki's meet prep: chasing PRs, real-life planning, and equipment updates 16:00 – Weight class strategy: to cut or not to cut? 20:00 – The importance of heavy singles in competition prep 24:00 – Managing fatigue, volume, and travel while training 30:00 – Meet day 101: weigh-ins, warmups, and avoiding burnout 34:00 – Powerlifting vs. weightlifting meet formats explained 37:00 – Attempt selection strategies: 9-for-9 or PR-focused? 39:00 – Final thoughts and where to get coaching help

206 - Zac Schulze (Zac Schulze Gang) In episode 206 of “Have Guitar Will Travel”, presented by Vintage Guitar Magazine host James Patrick Regan speaks with singer/guitarist Zac Schulze from his band “the Zac Schulze Gang”. In their conversation Zac tells us about how he got interested in guitar after his brother Ben started playing drums, his brother is also a member of the “gang”. Zac tells us about his influences early on and now and his opportunity to see them play live. Zac gives us a glimpse into what touring in Europe is like living in the UK and playing in Belgium, France, Germany etc… Zac takes us through his gear on the road and the gear he's collected guitar trading on Facebook Marketplace. Zac tells us about his favorite music shop local to him and in London and tells us about his tour driver who's Zac's guitar tech. Zac tells us about his album “Straight To It” and the gear he used on album. Finally Zac talks about plans to tour the US and his favorite beer. To find out more about Zac you can go to his website: zacschulzegang.rocks Please subscribe, like, comment, share and review this podcast! #VintageGuitarMagazine #ZacSchulze #ZacSchulzeGang #JamesPatrickRegan #StraightToIt #theDeadlies #haveguitarwilltravelpodcast #HGWT #TouringEurope #Beer #tourlife Please like, comment, and share this podcast! Download Link

This week on The Back of the Pack Podcast, we had a little bit of everything — racing, community, and even a run fueled by tacos. We kick things off with a breakdown of the Summer Sizzle 10K in Overland Park on a cool'ish August morning. Then we shift gears to celebrate the first official run of the Chasing Rabbits Run Club at Discourse Brewery, where our “no runner left behind” promise came to life. From there, we highlight one of the most bizarre listener-submitted races we've ever heard of: the Taco Bell Ultramarathon in Denver — equal parts hilarious and horrifying. And to wrap things up, we preview a packed weekend ahead with the Ottawa Half Marathon, Always & Furever 5K, and the Leawood Labor Day 5K. Whether you're chasing PRs, chasing rabbits, or just chasing tacos, this episode has something for every runner at the back of the pack.

Episode 388 of Tom Clark's Main Event is all about AEW / NJPW Forbidden Door. Tom breaks down the match card, including the big AEW Women's World Championship match between Toni Storm and Athena. Will the Fallen Goddess dethrone the Timeless one? Then it's on to predictions, previews, and possible fallout. All that and a lot more! Appreciate the content? Support the channel: https://buymeacoffee.com/tomclark Visit us at: https://boinkstudios.com Follow the Main Event: Facebook: https://www.facebook.com/tomclarksmainevent Bluesky: https://bsky.app/profile/boinkstudios.bsky.social Listen to Boink Studios' Podcasts: Tom Clark's Main Event: https://podcasts.apple.com/us/podcast/tom-clarks-main-event/id910362334 Tom Clark's 6M Podcast: https://podcasts.apple.com/us/podcast/tom-clarks-6m-podcast/id1441274603 Bare Mode: A Podcast Review of The Bear: https://podcasts.apple.com/au/podcast/bare-mode-a-podcast-review-of-the-bear/id1828513020 Two Nations Under Ted: A Ted Lasso Podcast: https://podcasts.apple.com/us/podcast/two-nations-under-ted-a-ted-lasso-podcast/id169387035   Music by Mr Maph aka Dogman Rukus, PPL 0103166534, PRS 1136021800 © Boink Studios 2025

Former Marine turned elite precision shooter Kahl Harmon shares his journey from machine gunner to winning the U.S. National Championship with the Army Marksmanship Unit (AMU). In this episode, Logan Stark sits down with Kahl to dive deep into: How AMU recruits and trains its top-tier shooters What it takes to win at the highest levels of precision rifle series (PRS) Military vs. civilian shooting culture How shooting tech and strategy are evolving rapidly Behind-the-scenes insight into tripod work, sniper training, and weapon systems If you're into long-range shooting, PRS, sniper tactics, or just badass marksmanship stories, you won't want to miss this.

From Glastonbury performers to classical music buffs, Westminster has always been packed full of music obsessives. But the music industry has not always been so obsessed with politicians. Who could forget Stormzy calling out Theresa May over Grenfell or Elton John calling Keir Starmer's government "absolute losers"? So this week on Westminster Insider, host Sascha O'Sullivan finds out what how important the cultural capital of the music industry is to SW1. She talks to boss of music lobby PRS organisation and former Longpigs frontman Crispin Hunt about Tony Blair being buoyed to success during the Britpop era. Corbyn advisor James Schneider reflects on Grime4Corbyn in 2017 and explains how important Stormzy leading the "Oh Jeremy Corbyn" chant was as a cultural moment. James Frith, Labour MP and former frontman of Finka, who once performed Glastonbury, takes Sascha inside the political scene at the music festival. Caroline Dinenage, chair of the culture select committee and former Tory culture minister, told Sascha the music industry was often ungrateful to Conservative politicians, saying they probably said "f*** the Tories" under their breath even after billions of pounds in pandemic-era support. And she takes Sascha inside the current row over artificial intelligence and the music industry. She said Technology Secretary Peter Kyle was initially "arrogant" and "swallowed the A.I. kool-aid". Lord Brennan, Labour peer who was part of the Lord's recent rebellion over AI and is currently leading a fan-led review into music, says the intervention of top musicians can help move the dial and he tells a story of teaming up with Billy Bragg to exact policy change over guitars in jails. Learn more about your ad choices. Visit megaphone.fm/adchoices

"There's nothing wrong with getting a little out of shape. It's okay! We shouldn't be in our peak or prime all the time," shares Stevie Lyn Smith, sports dietitian and endurnace athlete. Stevie Lyn Smith is a Registered Sports Dietitian, avid endurance athlete, and dog mom. Her mission is to help educate and coach athletes on how to fuel their goals without sacrificing their health and happiness. And, she's also part of our Lane 9 Directory of Women's Health & Sport Clinicians! This episode covers: Why she took 4 years off of training for triathlons Her year of racing (and PRs!) in 2025 after that long break Setting boundaries and structure for your own racing and recovery, especially when your social circles are also your training circles Why she doesn't want to hear that you "can't eat more carbs", and HOW to do that Fueling strategies for ultra-endurance endeavors, like an Ironman (of which she's raced 10!) and the importance of taking mental and physical breaks from training for big goals, even if it means you lose some fitness. It's okay! As mentioned: Heather's episode on Stevie's podcast, episode 48 on Real Fuel with SLS.  Follow Stevie Lyn on Instagram @StevieLynLyn, or connect with her through the Lane 9 Directory here. Follow @Lane9project on Instgram, and subscribe to our weekly newsletter here.  Connect with a clinician near you, and find your full team of women's health and sport providers, by going to Lane9Project.org/Directory. If you don't see what you're looking for, fill out our Athlete Match Form, and we'll find someone for you!

205 - Jake Lawson (Jake and Shelby) In episode 205 of “Have Guitar Will Travel”, presented by Vintage Guitar Magazine, host James Patrick Regan speaks with Jake Lawson from the duo Jake & Shelby. In their conversation Jake starts by describing his guitars and amps, some of which belonged to Jake's grandfather and father and the gear he used on the duo's new album “Learning To Love”. Jake discusses how the duo met at his dad's music school and began writing songs and how they've achieved success on the socials and how that buzz has helped them grow. Jake tells us about his musical family his father a producer who runs a music school and his mother a singer. Jake talks about a tour they did recently and the limited amount of shows they've done so far. Jake describes how he wasn't interested in music early on and how a Johnny Lang concert kicked in his love of music. To find out more about Jake you can go to his website: jakeandshelby.com Please subscribe, like, comment, share and review this podcast #VintageGuitarMagazine #JakeLawson #JakeandShelby #JamesPatrickRegan #LearningtoLove #theDeadlies #haveguitarwilltravelpodcast #HGWT #JohnnyLang #MusicalFamily #tourlife Please like, comment, and share this podcast! Download Link

Your training should match your goals — but what happens when those goals go beyond PRs? In this episode of Beast Over Burden, we show you how to adapt strength training for any goal, whether that means balancing swim workouts with barbell lifts, building knee resilience for high-altitude hunting, or nailing the StrongFirst kettlebell snatch test. Through three in-depth case studies, you'll hear exactly how we adjusted programming to fit real-life demands: Reducing gym volume for a competitive swimmer in peak season Using high-bar squats, pause squats, and rucking to prepare a hunter for steep terrain Prioritizing kettlebell snatch work without sacrificing barbell strength We cover how to use the SAID Principle to match your training to your outcome, what to change in your volume and intensity when another sport takes priority, and how to manage recovery so you can perform when it matters most. Whether you lift for performance, adventure, or everyday life, you'll walk away knowing how to adapt strength training for any goal without losing the muscle, strength, and motivation you've worked hard to build. PS - IF YOU'RE INTERESTED IN TAKING ONLINE COACHING FOR A TEST RUN, CHECK IT OUT HERE.  Connect with the hosts Niki on Instagram Andrew on Instagram Connect with the show Barbell Logic on Instagram Podcast Webpage Barbell Logic on Facebook Or email podcast@barbell-logic.com

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204 - Chip Z'Nuff (Enuff Z'Nuff) In episode 204 of “Have Guitar Will Travel”, presented by Vintage Guitar Magazine, host James Patrick Regan speaks with bassist Chip Z'Nuff from the band Enuff Z'Nuff. In their conversation Chip describes his lifestyle in the ‘80's and ‘90's and how he managed to stay alive this far… and growing up in Chicago and his move to LA in the late '70's. Chip describes his encounters with the Grateful Dead early on and currently! Chip tells us about his early days playing bass and guitar and why bass stuck and why he chose music over baseball. Chip talks about his gear early on and now and what led him to sell off the majority of his gear recently. Chip describes his love for family and how he lived in his aunt's house in LA and the support of his father. Chip gives us the rundown of the heyday of E'Nuff Z'Nuff: managers, Howard Stern, drugs and lineup changes all the stories will eventually be in Chip's book which is yet to be published and a documentary that's on its way. Chip describes being handed basses to play for their early videos, familiar company names when he was playing vintage Fenders and Hamers live and on albums. Chip tells us about what he's doing musically recently and the new album E'Nuff Z'Nuff has out called “Xtra Cherries” Chip describes his home studio and some of the session work he's done recently. To find out more about Chip you can go to his website: enuffznuff.com Please subscribe, like, comment, share and review this podcast! #VintageGuitarMagazine #Enuffznuff #FenderBasses #JamesPatrickRegan #ChipZnuff #theDeadlies #haveguitarwilltravelpodcast #HGWT #XtraCherries #HamerBasses #tourlife Please like, comment, and share this podcast! Download Link

durée : 00:08:11 - Journal de 7 h - Rencontre à 80 kilomètres à peine de distance, puisque les deux pays sont simplement séparés par le détroit de Béring tout au nord du Pacifique, pour échapper au mandat d'arrêt international.

durée : 00:08:11 - Journal de 7 h - Rencontre à 80 kilomètres à peine de distance, puisque les deux pays sont simplement séparés par le détroit de Béring tout au nord du Pacifique, pour échapper au mandat d'arrêt international.

Send us a textCollege: Indiana University – Freshman Season (2024–2025)*Indoor Success60 m Dash: 7.39 s at the IU Early Bird Meet (Dec 2024), ranking 2nd at that meet and among the top freshman indoor marks nationally *Outdoor Highlights100 m DashBest time: 11.52 s (+1.2 m/s, Tom Jones Invitational, Apr 2025)Additional notable outings: 11.66 s (Crimson Tide Invitational), and strong finishes at Jim Green Invitational and Billy Hayes Invitational—where she ran as fast as 11.76 s and even 11.78 s 4×100 RelayAnchored Indiana's team to a standout 44.92 s performance at the Tom Jones Invitational (Apr 2025), along with solid showings at the Big Ten Championships (45.27 s—9th place) and Jim Green Invitational (46.18 s) *Championship StageAt the 2025 Big Ten Outdoor Championships (May 16–18):100 m: 11.71 s (17th overall)4×100 Relay: Team ran 45.27 s, finishing 9th *Technical Growth & VersatilityMaintained excellence in sprints—carrying forward high school foundations into her freshman yearAlready setting program marks (notably in the 60 m) and contributing to Indiana's team scoringSummary: A Track Phenom's JourneyFrom state-record crusher in Texas to freshman standout at IU, Aliyah has maintained a trajectory of growth, consistency, and rising expectations:Stage HighlightsHigh School TAPPS state records & titles, All-American honors, national recognitionCollege (Freshman) Indoor and outdoor PRs, program-leading marks, Big Ten Championship competitorwww.texastrackdadpodcast.comRUSH BOWLS-BLOOMINGTONhttps://www.instagram.com/rushbowlsbl...Purity Kickzhttps://www.instagram.com/puritykickz...Support the show

203 - the Vandoliers In episode 203 of “Have Guitar Will Travel”, presented by Vintage Guitar Magazine, host James Patrick Regan speaks with Jenny and Corey from the band the Vandoliers. In their conversation they discuss their current tour and the release of their new album “Life Behind Bars”. Jenny talks about her role as the front woman of the band and Corey as the utility musician. Jenny describes the role Marty Stuart had on the band and how the band started. The two talk about how their guitarist who broke his finger at his day job which sidelined him for the tour and how a friend stepped forward and filled in. They talk about gear, particularly Jenny's Gibson J-180 and her J-200 and her guitars she uses for her pop-punk side project the “Tom Girls”. Jenny describes her songwriting process, being the principal songwriter in the band with her songs describing her experiences as a trans woman. The two describe their influences for their type of outlaw country music, most of which they've shared the stage with. To find out more about the Vandoliers you can go to their website: vandoliers.com Please subscribe, like, comment, share and review this podcast! #VintageGuitarMagazine #MartyStuart #GibsonGuitar #JamesPatrickRegan #OrangeAmps #theDeadlies #haveguitarwilltravelpodcast #HGWT #theVandoliers #lifebehindbars #tourlife Please like, comment, and share this podcast! Download Link

What up, Beasts. Welcome back to the show! In this episode, I sat down with Chad Austin. Trainer, author, and fellow believer that fitness should work with your life, not against it. Chad opened up about how movement became his best medicine after growing up with social anxiety and depression. What started as a detour from teaching turned into his life's mission: helping people make fitness fit even when life doesn't. We talked about the myth of “falling off track,” how your workout doesn't have to look like it used to, and why doing less doesn't make it less important. Spoiler: even the best athletes take off-seasons, so maybe we can stop beating ourselves up for not hitting PRs during back-to-school chaos?One of my favorite moments was when Chad said the heaviest weight in the gym is the front door. That hit. We dove deep into the mindset traps that keep people stuck, like trying to recreate past routines, the addiction to quick fixes, and thinking you have to be perfect for 21 days to "make it a habit." (Nope.) Fitness isn't about perfection, it's about persistence. And bouncing back faster after the hard days? That's where the magic lives. This convo was a reminder that your version of fitness is allowed to evolve with your life, and that aging strong, moving pain-free, and feeling like a badass with a barbell at 71 is way more inspiring than six-pack abs.As always, I hope something lands with you today. I hope something you hear tugs at your heart strings and/or I hope you laugh.Bio: When life throws us unexpected curveballs, it is crucial to be able to show up to take them on as our best.  Chad helps people figure out how fitness best fits in their life, so they can use it as the vehicle that drives them to being the best version of themselves. Chad is the owner of Priority Fitness in Shawnee, KS, and is also a best selling and award winning author of the book series, “Make Fitness A Priority.” Chad helps his clients get off the inconsistency rollercoaster, so they can keep fitness a priority through all of life's ups and downs. Music by Prymary: Sean Entrikin (my hot husband) on guitar, Chris Quirarte on drums, Smiley Sean on keyboards, Rob Young on bass, and Jaxon Duane on vocals.Connect with Chad!Website: https://www.thefitnesspivot.com/Sign up for a Game Plan Call: https://www.thefitnesspivot.com/game-planWhere else can you find me?Linktree: https://linktr.ee/beautifulbeastwithinstudiosWhat if health wasn't about rules or restriction? What if it felt more like trust, ease, and actually liking the person in the mirror?I help people rebuild their relationship with food, movement, and themselves, so health becomes something you live, not something you chase.Ready for a different kind of conversation? Let's talk. No pressure.https://beautifulbeastwithinstudios.com/exploration-chat-schedulingAffiliate LinksBreakthrough Coaching Certification: If you feel called to help others heal or grow, Sean Smith's Breakthrough Coaching Certification is where that calling becomes real. It was the first step in my coaching journey and changed everything. His teaching goes deep, focusing on real emotional freedom, not surface strategies. Whether you want to coach or simply show up more fully for others, this program is a game-changer. If your heart's nudging you, take this as your sign. https://coachseansmith.ontraport.net/t?orid=27037&opid=43Opus Clip: I use Opus Clip mostly for captions, and it's a game-changer for turning long videos into usable clips. If you use my link, it supports the show, and I appreciate you big time! https://www.opus.pro/?via=1118d2Mary Kay: Listen… I've been using Mary Kay since I was 17. I'm 40 now and people still ask me what college I go to. Not really, but you get the idea. Grab your faves here: https://www.marykay.com/kaitienoelleBeastly Merch: https://beautifulbeastwithinstudios.com/merchUnveil the Beautiful Beast Within YOU!Zoom Background:By Behr

Sponsor – BetterHelpQuick pitch + 10 % off code: betterhelp.com/music‑speaksShow Intro Host explains the podcast mission – fighting depression with music.Guest Intro Kathy Bell (“Ma Bell”) welcomed; brief bio, multi‑genre musician.Recording Roots Works with producer Bob McGilpin at Tone Slinger Studio (Nashville) while living in Indiana.Musical Influences Janis Joplin, The Beach Boys, early folk, wide‑range DJ knowledge (40s‑now).Fishing Blues StoryOrigin of “Little Deuce Coupe” inspiration, fishing‑lure hat, humorous lyric anecdote.Comedy + MusicKathy blends humor with music; community‑based mentoring, “humor‑and‑music” format.Unexpected Inspiration – “Freedom Truckers”Writing/performing for truck‑driver rallies during COVID; feeling of historic unity.COVID ImpactPersonal COVID infection, shift to virtual/Zoom, stress of losing live gigs.Suicide Attempt & Musical RescueHealth battles, 30+ surgeries, a night at the piano, writing “Oh What a Friend” (later “It Matters to the Master”) that saved her life.Mentorship, Karaoke & DJingHow friends pushed her into karaoke contests, costume scoring, DJ mentorship with Tammy  Lynn.Faith & Higher PowerKathy credits God/higher power for the moment she didn't follow through with suicide.Mental‑Health TalkHost & guest discuss depression, suicide ideation, why sharing stories matters.Piano RootsGrandfather was a pastor; church & prison‑ministry piano work; playing Johnny Cash's piano.Dream InstrumentKathy wishes to magically master the guitar (acoustic & electric).Guitar CollectionShows off PRS guitars; loves the acoustic sound.Fan Interaction – Assisted‑LivingTwo residents tried to “adopt” her; funny anecdote.Upcoming Album – “Dreams Are Made in the USA”Release slated early July; story behind “Nashville Dreams” & message of perseverance.Pre‑Show Ritual Prays before each show; quick vocal warm‑up.Vocal Warm‑UpsSings, drinks water/tea/Coke for energy.All‑Time Favorite ArtistsReba McEntire, Dolly Parton, Loretta Lynn (country royalty).Deep‑Feeling Song“It Matters to the Master” – how it moves her soul and listeners.

This week we are talking modelers, has modern technology finally caught up with the real deal? Also, should you bring your phone to a concert and PRS and John Mayer come up with some new colors for the Silver Sky, are they worth their weight in silver or just fool's gold? Please support our sponsor, Coppersound Pedals www.coppersoundpedals.com and use code DADS10 to 10% off your order! Also - please consider supporting the Dads at patreon.com/guitardadspodcast We have some great exclusive content with special guests AND a special discount code for patreon supports only! 

durée : 00:15:01 - Journal de 18h - La progression sensible des forces russes dans l'Est de l'Ukraine.

202 - Jon Stickley and Larry Keel In episode 202 of “Have Guitar Will Travel”, presented by Vintage Guitar Magazine, host James Patrick Regan speaks with bluegrass guitarists Jon Stickley and Larry Keel. The conversation starts with Jon Stickley who joins us from Asheville North Carolina and then Larry Keel joins after just a couple minutes. Jon talks about how he makes time for guitar being a young dad and he gives us a brief history of his musical background. Larry joins the conversation and tells us how the two met jamming in a kitchen. Larry tells us about living and growing up in Virginia in a musical family. The two discuss their collaboration that's become an EP and why it's not a full album and how the two are going to make time from their own personal bands to tour together. The two describe their influences: Tony Rice. The two talk about their musical education and the guitars they're playing: Larry an Andrew White guitar and Jon a Preston Thompson guitar and the compromise they make using onboard electronics and the effects they use in their signal chain. The two discuss the camaraderie of the bluegrass culture and the logistics of their tour. Finally the two describe their passions outside of music. To find out more about Jon Stickley you can go to his website: jonstickley.com and for more information about Larry Keel you can go to his website: larrykeel.com Please subscribe, like, comment, share and review this podcast! #JonStickley #LarryKeel #Bluegrassguitar #VintageGuitarMagazine #TonyRice #AndrewWhiteGuitars #JamesPatrickRegan #PrestonThompsonGuitars #theDeadlies #haveguitarwilltravelpodcast #HGWT Please like, comment, and share this podcast! Download Link

durée : 00:15:01 - Journal de 18h - La progression sensible des forces russes dans l'Est de l'Ukraine.

Today on Exclusively Van Halen on Johnny Beane TV — we dive into a killer new interview with Mark Tremonti (Alter Bridge, Creed) where he talks about PRS building a new Dumble-inspired amp that he says will leave fans “slack-jawed.” Tremonti shares the moment Paul Reed Smith first handed him a Dumble, sparking his obsession with that legendary tone, and how it led to his PRS MT 100 signature head. He also reflects on his time at Eddie Van Halen's legendary 5150 Studios — becoming the first band outside the Van Halen family to record there — and the stories, memorabilia, and inspiration he found inside those hallowed walls. Plus: How Wolfgang Van Halen gifted Tremonti an EVH 5153 amp from 5150 Studios Memories of meeting Eddie when Creed supported Van Halen in the late ‘90s Watching Van Halen rehearse A Different Kind of Truth up close The unexpected Alter Bridge–Van Halen connection If you're a fan of PRS, Dumble amps, or Eddie Van Halen's legacy, you won't want to miss this! #VanHalen #EVHGEAR #MarkTremonti #PRS #DumbleAmp #AlterBridge #WolfgangVanHalen #EddieVanHalen #5150Studios #Creed #GuitarNews #JohnnyBeaneTV #VanHalenNews #GuitarGear #RockNews #GuitarLegends Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/4906555367489536

Today on the podcast is Yosuke Shibata.Yosuke is a rising junior out of South Eugene High School in Eugene, Oregon.Remember the name, folks.A lot of people are asking the question: “After Owen Powell, Josiah Tostenson, Tayvon Kitchen, Charlie Vause, all these guys who graduated, who is going to rise to the top on the high school scene?” Well, ladies and gentlemen, I have an answer for you. Yosuke is going to be a star on the national stage in high school.Yosuke has run 1:54 for 800m, 3:55 for 1500m, 4:12 for mile, and 14:59 for 5K XC. While those times might not yet seem like they are the caliber of a national champ, as we talked off the air, just before the start of this past track season, Yosuke, at the worst possible time, got hit with atypical pneumonia. He couldn't run or workout for 2 weeks. He was too weak to even go to school some days. And as Yosuke described it, it was a massively difficult point in his career, having to swallow his big goals for the season and really just take it one step at a time. He said that he had to remember that he was running to become better, not just to give up when something doesn't go to to plan.Ultimately, Yosuke, while not reaching his original goals, made a very admirable comeback.He set PRs across multiple events, finished 3rd in the 800m at State, 6th in the 1500m, and won the Nike Outdoor Nationals (NON) Emerging Elite Mile.More that just the results, the fact that Yosuke had the mental fortitude to salvage his track season, shows a level of grit and character-development. And honestly, those mental skills could be the separators as he emerges over these next two years.Aside from that, Yosuke and I had a fantastic conversation. He had so many stories and insights, especially when it comes down to race tactics, making mistakes, and mental toughness.So much to learn, I know you'll enjoy my chat with him today.But before we get into the show, please, if you haven't already, and you are enjoying this podcast, I would really appreciate a follow and a five-star review on Apple Podcasts, Spotify, or whatever other platform you are listening on. That goes a long way in supporting the growth of The Sunday Shakeout. That's all I ask. But other than that, sit back, relax, and enjoy my conversation, with the one and only, Mr. Yosuke Shibata.I hope you enjoy this episode of The Sunday Shakeout!

201 - Johnny Moeller (Fabulous Thunderbirds, Texas Headhunters) In episode 210 of “Have Guitar Will Travel”, presented by Vintage Guitar Magazine, host James Patrick Regan speaks with longtime guitarist for the Fabulous Thunderbirds and one third of the guitarists with the guitar super group the Texas Headhunters Johnny Moeller. In their conversation Johnny talks about moving to New Orleans and his tour schedule with the Thunderbirds as well as how the Texas Headhunters came about. Johnny tells us about his history with the Thunderbirds before he joined and how he ended up in the band at what he'd been doing up to that point. Johnny discusses his guitars of choice and the backline amps he's forced to use on the road and his amps he has at home. Johnny takes us through his musical upbringing and when he met his Headhunter brothers. To find out more about Johnny you can go to the Thunderbirds website: fabulousthunderbirds.com or for the Texas Headhunters you can go to their website: txhh.live Please subscribe, like, comment, share and review this podcast! #JohnnyMoeller #FabulousThunderbirds #BluesLegend #VintageGuitarMagazine #TexasHeadhunters #BluesGuitar #JamesPatrickRegan #GibsonGuitar #FenderCustomShop #theDeadlies #haveguitarwilltravelpodcast #HGWT Please like, comment, and share this podcast! Download Link

In this episode of Trading Takes, Sam sits down with elite trader Matthew Monaco to unpack one of the hottest small cap months in recent memory. From crypto PRs to WallStreetBets revivals, Matt shares his top trades in July—especially OPEN and FIG—and the psychology behind both his wins and the trades he cut too early. This is a tactical breakdown of setups, emotional discipline, and recognizing market cycles before they shift.

HouseNation UK is legal - PRS for music registered under licence LE-0004522 Please show some appreciation by adding a comment on iTunes! Worldwide Bookings: djleeharris@hotmail.com Website www.djleeharris.com Join me on Facebook! Search DJ Lee Harris Join me on Soundcloud! Search Lee Harris London Please add a review on iTunes if you like this podcast

Episode 387 of Tom Clark's Main Event is all about the return of Mercedes Mone to AEW. Tom also dives into AEW's upcoming Forbidden Door event, and tackles the latest headlines and news of the week for August 8, 2025. All that and a lot more! Appreciate the content? Support the channel: https://buymeacoffee.com/tomclark Visit us at: https://boinkstudios.com Follow the Main Event: Facebook: https://www.facebook.com/tomclarksmainevent Bluesky: https://bsky.app/profile/boinkstudios.bsky.social Listen to Boink Studios' Podcasts: Tom Clark's Main Event: https://podcasts.apple.com/us/podcast/tom-clarks-main-event/id910362334 Tom Clark's 6M Podcast: https://podcasts.apple.com/us/podcast/tom-clarks-6m-podcast/id1441274603 Bare Mode: A Podcast Review of The Bear: https://podcasts.apple.com/au/podcast/bare-mode-a-podcast-review-of-the-bear/id1828513020 Two Nations Under Ted: A Ted Lasso Podcast: https://podcasts.apple.com/us/podcast/two-nations-under-ted-a-ted-lasso-podcast/id169387035   Music by Mr Maph aka Dogman Rukus, PPL 0103166534, PRS 1136021800 © Boink Studios 2025

Today's episode is extra special—I'm joined by my youngest son, Jack, for a six-month check-in on the goals he set at the start of the year! From pitching milestones to bench press PRs and a shift in mindset around school, we talk about what it really takes to set and achieve goals—at any age.Together, we explore:The power of writing goals down (and keeping them visible)Why belief and consistency matter more than perfectionHow accountability can make all the differenceJack's new goals and what he's learning along the wayThis conversation is part parenting, part coaching, and full of heart—and it's a great reminder that small, consistent steps lead to big wins.Whether you're helping your kids set goals or working on your own, I hope this episode leaves you encouraged to keep showing up and dreaming big.Follow Carrie on:Instagram: https://www.instagram.com/carriechojnowski/Facebook: https://www.facebook.com/carrie.o.chojnowskiVisit https://thrivewithcarrie.com/ to book a free discovery call!See you next time!Disclaimer: The information provided in this podcast is for entertainment and educational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment.

➢Follow us on instagram @colossusfit(0:00) - IntroListed points:(00:45) “Pickle juice is the secret to PRs.”(04:29) “Stop doing warmups — waste of time. Go in cold and primal.”(07:49) “You have to train fasted for fat loss.”(10:09) “No pain, no gain.”(14:11) “If your girl doesn't know your macros, she's not the one.”(17:00) “Dry scooping pre is better because it hits harder.”(19:41) “You'll lose gains if you miss a day.”(22:05) “You don't need protein powder — just eat 8 eggs raw before bed.” (Salmonella roulette)Thanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/

In a recent interview with Guitar Interactive Magazine, Paul Reed Smith opened up about his unexpected connection to Eddie Van Halen. “I made the 5150 pickup. I made the 5150 guitar. I'm the one who bolted it together and got it working at Kramer,” Smith revealed, recalling his hands-on role in shaping one of rock's most iconic guitars. Although a signature PRS model for Eddie never materialized, Smith did craft a custom guitar for him years later. The collaboration nearly happened—an “almost” that has since become part of guitar legend. “I did make one for him… He was a sweetheart. He was so nice to me,” Smith said. “It just wasn't meant to be.” We dive into a recent Guitar Interactive Magazine interview where Paul Reed Smith claims he built the Kramer 5150 pickup and the guitar itself!

200 - Eddie Angel (Los Straitjackets, Nick Lowe) In episode 200 of “Have Guitar Will Travel”, presented by Vintage Guitar Magazine, host James Patrick Regan speaks with guitarist and leader of the band Los Straitjackets, Eddie Angel. In their conversation Eddie talks about his guitar collection and the Dipinto guitars he uses live and the guitars he used on Los Straitjackets new album “Somos Los Straitjackets”. Eddie takes us through his musical history growing up in Albany , New York moving to Washington DC to play with Tex Rabinowitz and his rockabilly band and then to moved to Nashville meeting Danny Amis whom he started Los Straitjackets with. Eddie describes the early days of touring in a van Danny bought… and the bands slow rise leading to backing up Nick Lowe currently apart from the bands own gigs. Eddie talks about his friend and partner Danny and why Danny left the band and the kickback from the surf music “traditionalists”. Eddie describes touring in Mexico where the band has its most enthusiastic audience is and he tells us about the soundtrack work the band has done. Eddie talks about Los Straitjackets the new album and the production process as they recorded it in bassist Pete Curry's studio in LA and in Chicago at Reliable Recorders using Wilco's gear. Finally Eddie tells us what he does to stay healthy physically and financially. To find out more about Eddie Angel and Los Straitjackets and to hear their music and see their tour dates you can go to his website: eddieangel.com or the band's website: losstraitjackets.com Please subscribe, like, comment, share and review this podcast! #EddieAngel #LosStraitjackets #SurfMusic #VintageGuitarMagazine #DiPintoGuitars #HallmarkGuitars #JamesPatrickRegan #SomosLosStraitjackets #NickLowe #PeteCurry #TexRabinowitz #theDeadlies #DannyAmis #haveguitarwilltravelpodcast #HGWT Please like, comment, and share this podcast! Download Link

This week on the podcast is JoJo Jourdon!JoJo holds PRs of:3:37.00 (1500m), 3:56.37 (mile), 7:53.48 (3K), 13:41.00 (5K), 29:30 (10K XC). JoJo burst onto the high school national scene in 2023, becoming Utah's fifth-ever individual Nike Cross Nationals champion with a time of 15:16.5. Not long after, he became just the 21st‑ever high‑schooler to break the four‑minute mile, clocking 3:59.87 in Boston at the New Balance Indoor Grand Prix.Despite all the hype, many wondered if the NXN title was a high‑school blip or a fluke. But as a true freshman at Wake Forest, he helped lead the Demon Deacons to an ACC team title, anchoring the pack with an 8th place finish at conference cross country (behind seniors Ethan Strand and Parker Wolfe). all while earning ACC Freshman of the Year.And with the departure of distance stars like Strand, Wolfe, Graham Blanks, and Yaseen Abdalla, the door is opening wide for athletes like JoJo and Wake to seize control of the NCAA distance landscape. The culture he's building feels ready to contend for national titles.During today's conversation, we unpack:What separates high‑school stars who adapt in college from those who don't and why JoJo believes belief, humility, and trusting your instincts is keyHow trust, patience, and staying “hungry” have defined his freshman year: from finishing last in the mile at ACC indoors to battling toe‑to‑toe with the NCAA's best in the 5K outdoor final.What he sees in the Wake program, and what the evolving trajectory of the team means for his own goals.This was one of the most joyful, perspective‑filled conversations I've had in a while. So many cool insights and tidbits to take away from JoJo. Truly a rising star of our sport. Please consider leaving a follow and a five-star review! Without further delay, please enjoy my conversation with the one and only, JoJo Jourdon.

199 - Glenn Hughes In episode 199 of “Have Guitar Will Travel”, presented by Vintage Guitar Magazine, host James Patrick Regan speaks with legendary bassist and vocalist Glenn Hughes. In their conversation Glenn tells us about his new album “Chosen” which will be released September 5th, and the guys in his band. Glenn describes his basses and gear, Orange basses and amps and Nash basses. Glenn talks about how he maintains his voice at the age of 74. Glenn talks what brought him to the bass in the first place and his influences for not only bass but for voice as well. Glenn describes being in Deep Purple at the height of their fame and working with Ritchie Blackmore as well as Tony Iommi, Gary Moore, Joe Bonamassa, and recently Steve Vai and Joe Satriani. Glenn talks about his upcoming tour for the new album and the gear he'll bringing with him. Finally Glenn tells us about his home life… for the few moments he is at home. To find out more about Glenn and his tour dates you can check out his website: glennhughes.com Please subscribe, like, comment, share and review this podcast! #GlennHughes #DeepPurple #OrangeAmps #VintageGuitarMagazine #NashBasses #OrangeBasses #JamesPatrickRegan #Chosen #RitchieBlackmore #GaryMoore #JoeBonamassa #theDeadlies #haveguitarwilltravelpodcast #HGWT Please like, comment, and share this podcast! Download Link

Episode 386 of Tom Clark's Main Event is the WWE SummerSlam 2025 Preview. Tom tackles the match card, takes audience questions about the event, and gives his take on what may happen. Then it's on to the latest pro wrestling news and rumors of the week. All that and a lot more! Appreciate the content? Support the channel: https://buymeacoffee.com/tomclark Visit us at: https://boinkstudios.com Follow the Main Event: Facebook: https://www.facebook.com/tomclarksmainevent Bluesky: https://bsky.app/profile/boinkstudios.bsky.social Listen to Boink Studios' Podcasts: Tom Clark's Main Event: https://podcasts.apple.com/us/podcast/tom-clarks-main-event/id910362334 Tom Clark's 6M Podcast: https://podcasts.apple.com/us/podcast/tom-clarks-6m-podcast/id1441274603 Two Nations Under Ted: A Ted Lasso Podcast: https://podcasts.apple.com/us/podcast/two-nations-under-ted-a-ted-lasso-podcast/id169387035   Music by Mr Maph aka Dogman Rukus, PPL 0103166534, PRS 1136021800 © Boink Studios 2025

I sat down with nutrition coach Francesca Tyndall @cheska_sports_nutrition to dive deep into what it really takes to fuel strength performance. This isn't your typical "eat more protein" conversation – we're talking about the nuanced nutritional strategies that separate good lifters from great ones.What We Cover:Why strength athletes have completely different nutritional needs than endurance athletesThe truth about nutrient timing and when it actually matters for performanceHow to navigate weight classes without sacrificing strength gainsCompetition mindset strategies that most athletes overlookRecovery protocols that amplify your training adaptationsEffective weight cutting methods that preserve muscle and powerFinding the sweet spot between training intensity and nutritional supportWhy aesthetics still matter in strength sports (and how to achieve both)Practical approaches for working with recreational lifters vs. competitive athletesKey Takeaways:Francesca breaks down the science behind periodized nutrition, shares real-world strategies for managing competition prep, and reveals why your mindset around food might be holding back your PRs.Whether you're chasing platform goals or just want to get stronger while looking better, this episode delivers actionable insights you can implement immediately.

198 - Dyer Davis In episode 198 of “Have Guitar Will Travel”, presented by Vintage Guitar Magazine, host James Patrick Regan speaks with guitarist and band leader Dyer Davis. In their conversation Dyer talks about his new album “Kiss the Ring” and a guitar he designed that's built by Sunland guitars and his beloved Gibson ES 335 as well as the rest of his guitar collection which includes a few Rickenbackers he due to his love of the Beatles. Dyer tells us about his guitar trading experiences and his experiences restringing his Rickenbacker 12-string he also discusses his amps, pedals and wireless. Dyer takes us through his musical influences through the years and his musical experiences at home and what got him to where he is now. Finally Dyer talks cars. To find out more about Dyer and see his tour dates, you can check out his website at: dyerdavismusic.com Please subscribe, like, comment, share and review this podcast! #DyerDavis #KisstgeRing #GibsonGuitar #VintageGuitarMagazine #SunlandGuitars #Rickenbacker #JamesPatrickRegan #guitarcollector #GuitarCollecting #theDeadlies #haveguitarwilltravelpodcast #HGWT Please like, comment, and share this podcast! Download Link

197 - Ketch Secor (Old Crow Medicine Show) In episode 197 of “Have Guitar Will Travel”, presented by Vintage Guitar Magazine, host James Patrick Regan speaks with multi instrumentalist Ketch Secor founder of Old Crow Medicine Show. In their conversation Ketch tells us about his new solo album “Story the Crow Told Me” which contains a lot of the original Old Crow members. Ketch describes his musical instrument history starting on jew's harp, moving to the fiddle, banjo and guitar… and his musical tastes went from Stevie Wonder to punk rock to old time music and the music of activism. Ketch discusses his love of Hokum music and his love of Garrison Keillor and the Prairie Home Companion and Ketch describes his friendship with Marty Stuart. Ketch tells us about the beginning years of the band surviving busking and finding safe harbor which is described in his solo album. Ketch talks about his instrument collection and working with Gallagher guitars and his partner's Molly Tuttle's guitar collection and his friendship with George Gruhn. Ketch tells us about his tour dates with Old Crow Medicine Show, Solo and with Mumford and Sons. Ketch describes the song “Wagon Wheel” and how he ended up splitting the publishing with Bob Dylan and he also discusses Old Crow's Christmas album which will be out soon. Finally Ketch tells us about the importance of the Public Broadcast System (PBS). To find out more about Ketch and find about his solo album and tour dates you can go to his website: ketchsecor.com Please subscribe, like, comment, share and review this podcast! #KetchSecor #OldCrowMedicineShow #StorietheCrowToldMe #VintageGuitarMagazine #MollyTuttle #GallagherGuitars #JamesPatrickRegan #WagonWheel #BobDylan #PBS #MumfordandSons #theDeadlies #haveguitarwilltravelpodcast #HGWT Please like, comment, and share this podcast! Download Link

How do we ship code faster without sacrificing quality or accountability? Greg Foster, co-founder and CTO at Graphite, joins the show to unpack how AI is reshaping code reviews, developer workflows, and the very definition of software engineering. From AI-assisted reviews to the challenge of maintaining context in a world of auto-generated code, Greg shares hard-won insights from the front lines of dev tools innovation. If you care about shipping fast, staying secure, and evolving your engineering org for what's next — this one's for you.Key Takeaways• Code review is becoming more about collaboration and less about bug catching• AI-generated code introduces a new challenge: how engineers maintain context without writing the code themselves• Developer experience is shifting toward orchestration, not just authorship — prompting, reviewing, shipping, and owning• Stack-based workflows are essential for speed, safety, and parallel progress in an AI-assisted world• Even with AI in the loop, human accountability — especially for security and architecture — remains criticalTimestamped Highlights2:10 – Why Graphite calls itself “code review for the age of AI”4:50 – What code review really means today (hint: it's not just about bugs)8:40 – The hidden cost of losing context when you're not writing the code12:05 – How the developer experience is evolving with AI-generated code16:10 – Is tech debt still a problem if code becomes disposable?21:00 – Inner vs. outer loops of development — and why the bottleneck is shifting26:10 – Why we hold AI to a higher standard than human engineersQuote of the Episode“We used to get context for free — just by writing the code. But in a world of AI code gen, we're going to need new ways to absorb and maintain that context.” – Greg FosterResources MentionedGraphite: https://graphite.devGreg on LinkedIn: https://www.linkedin.com/in/gregmfosterEmail Greg: greg@graphite.devPro TipsStack your PRs to keep shipping fast and safely. Whether it's AI or human writing the code, small, parallelized changes are easier to review, test, and deploy — especially when you're operating at high velocity.Call to ActionEnjoyed this episode? Share it with a fellow engineer, follow the show, and leave a review on Apple Podcasts or Spotify. For more insights like this, connect with us on LinkedIn or subscribe to our newsletter.

durée : 00:16:46 - Les Nuits de France Culture - par : Albane Penaranda, Mathias Le Gargasson, Antoine Dhulster - Lors de la 18e étape du Tour de France de 1989, entre Le Bourg-d'Oisans et Villard-de-Lans, côte 2000, après avoir repris la veille le maillot jaune à Greg LeMond, Laurent Fignon franchit le premier la ligne d'arrivée et accentue son avance sur l'Américain au classement général. - réalisation : Massimo Bellini, Vincent Abouchar

In this episode of the RMR Training Podcast, Rich Ryan, Meg, and Kent dive deep into one of the most misunderstood aspects of Hyrox prep: intensity. From dialing in your threshold pace to avoiding the “train harder not smarter” trap, this conversation is full of gems on how to level up without burning out. Whether you're chasing podiums or PRs, this is a masterclass in doing the work right.Chapters:00:00 Intro & Team Catch-Up05:05 What Are “Quality” Sessions, Really?08:50 How to Use Threshold Data Effectively16:30 Why Training at Goal Pace Might Be a Trap22:15 Pacing Discipline and Avoiding Burnout33:30 The Mental Toll of Going Too Hard, Too Often39:00 When to “Sell Your Soul” in a Workout44:00 Easy Runs, Strength Days, and Real RecoveryIf you're serious about building sustainable fitness for Hyrox or hybrid racing, this one's for you.

Episode 385 of Tom Clark's Main Event is all about the recent passing of Hulk Hogan. Tom and Ray Dean talk about Hogan's impact on the business, but also with the reality that is legacy is beyond troubled. From there, it's on to Will Ospreay's shocking injury announcement, as well as the G1 tournament. All that and a lot more! Appreciate the content? Support the channel: https://buymeacoffee.com/tomclark Visit us at: https://boinkstudios.com Follow the Main Event: Facebook: https://www.facebook.com/tomclarksmainevent Bluesky: https://bsky.app/profile/boinkstudios.bsky.social Listen to Boink Studios' Podcasts: Tom Clark's Main Event: https://podcasts.apple.com/us/podcast/tom-clarks-main-event/id910362334 Tom Clark's 6M Podcast: https://podcasts.apple.com/us/podcast/tom-clarks-6m-podcast/id1441274603 Two Nations Under Ted: A Ted Lasso Podcast: https://podcasts.apple.com/us/podcast/two-nations-under-ted-a-ted-lasso-podcast/id169387035   Music by Mr Maph aka Dogman Rukus, PPL 0103166534, PRS 1136021800 © Boink Studios 2025

Welcome to the Ava Flanell Show, Episode 409. Today I'm going to chat with Francis Colon and Ken Sanoski about PRS, and discuss the 9th Circuit ruling on youth shooting ads. I'm your host, Ava Flanell. 

Feeling like no one cares about your training anymore? You're not alone. In this episode of Training Oh No's, Niki and Andrew explore how to stay consistent, motivated, and proud of your training—even when no one else is watching, asking, or cheering you on. Learn how to shift from external validation to intrinsic drive and rediscover meaning in your strength work. ✅ What You'll Learn What to do when you feel invisible in your training Why “no one cares about my training” can actually be a breakthrough How to build intrinsic motivation that lasts What progress looks like beyond PRs and applause Lightweight ways to stay accountable without external hype How to keep training meaningful, consistent, and yours ⏱️ Timestamps 00:00 – Intro: When no one's watching anymore 01:38 – “No one cares about my training”: where this feeling comes from 04:22 – Internal vs. external motivation 06:50 – What does progress really mean? 09:45 – Building personal accountability systems 12:40 – Real talk: owning your training, no matter what 15:30 – Final thoughts and mindset shifts