Get Ready to Level Up with Lizzy “Power-Thinking” explains how our experiences START WITH our thoughts and emotions. #bethechange Tune into "There is No Box" to connect mind & body and move forward strong from the inside>out.
Today I talk about lighting myself UP; Even when others don't approve!! We MUST LEARN to self/regulate! We HAVE TO STOP leading Our Lives based on whether or NOT others approve of how We Live. Respond OVER React Daily #ImprovementHack #PracticethePause Level Up with Lizzy and begin to love yourself More!
What could it mean for You to Let Yourself Shine? In today's episode Gabriella and I SHUT DOWN the stigma of “mental health”
Value-Packed episode with Bridgit Norris—spiritual warrior, empowerment coach (yes, that's a REAL job, and Bridgit is an amazing One!!!) and business strategist. Today we speak about what dream keeps Bridgit going, and how she helps others do what they want, when they want.
Everybody, at one time or another, has kept themselves from their next level because of fear of the unknown. However, as I've learned along my Improvement Ethics™️ journey, Such an important aspect of achieving our desires is “doing new things.” Well, how do we get these new things if we're not consciously taking New Steps?
In fact, I'm more excited than EVER. Please do connect and let me know what's been exciting in Your life this far!!! @finallyfreelovelizzyk
Ever feel like your mind and heart give you conflicting answers? Listen to THIS guidance system instead.
I kept today's episode short to give You the opportunity to go back and play some catch-up. & just to remind You to GIVE YOURSELF MORE PROPS! Are you enjoying the show so far? . I am having so much fun and learning so much from this series... I would love to know if you are too. Follow me on Facebook: Lizzy Kester or instagram: @lovelizzyk
SYNCHRONICITY is the Universe revealing Her secret to Us: We are constantly being guided to Our highest Good.
In today's episode I bring the lessons so far FULL-CIRCLE & help connect all the dots we've learned so far. I am having so much fun and learning so much from this series... I would love to know if you are too. Follow me on Facebook: Lizzy Kester, or instagram: @lovelizzyk
Today I bring You the ‘mindful strategy' the leaders around me introduced & is Still Reinforced Time & Time again, over and over and over.
Today's episode talks about an #ImprovementHack that can help catapult You to a life of your *true* desires.
2:16 -Expectations in relationships are NOT the kind of selfish we're going for. 3:22 #ImprovementHack “Where are my expectations actually hindering my relationship?” ?
There's Only Two expectations of women that I agree with: Femininity and Wholesomeness.
Tune into today's episode to learn the #improvementhack that has the power to turn your disappointments into fruitful discoveries.
Me too. Tune into this episode to learn how Levelupwithlizzy was born.
Some Self-Love Sunday thoughts for you and yours.
When the story I tell myself changes, my life changes too. When it comes to past transgressions, they are not there to make me feel worse. I let the past serve me and better prepare me for future events.
Just Doooo It!!!. . . in Today's episode I'll touch on WHY YOU NEED TO BEGIN BEFORE YOURE READY (psst.. you'll never be “ready”)
We're not here to FACE challenges, we're here to OVERCOME them... but first we must decide our future Self is worth it. Discover what happened AFTER my lightbulb moment in my book, "From Shy to Magnetic" NOW AVAILABLE on Kindle!
TRUST - the Prerequisite to learning how to cultivate a happy and healthy life.
TRUST - the Prerequisite to learning how to cultivate a happy and healthy life.
The-Little-things Series Today I'm going to share about how prioritizing Our feelings IN THIS MOMENT, is the best thing we could ever do for our relationships.
Quick segment sharing the Easiest ImprovementHack OF ALL TIME.
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