Podcasts about Bridgit

If you've ever felt stuck toggling between being an excellent lawyer and a true business leader, this episode is your wake-up call.In the final installment of the "Built to Lead" series, host Brigit Norris sits down with Catherine O'Connell, a powerhouse legal entrepreneur, to unpack what it takes to step into the role of visionary CEO. This isn't about tips for better time management—it's a blueprint for reclaiming your authority, redesigning your career, and rewriting your firm's future. Catherine's hard-won wisdom will push you to rethink your identity, your leadership, and your legacy. If you're ready to lead instead of just serve, don't miss this.Free Training for Law Firm OwnersDon't miss The AI-First Law Firm Blueprint — a live masterclass showing how to automate intake, client updates, and operations without hiring more staff.

You're not just a lawyer — you're a visionary rewriting the rules. In this powerful episode of our Build to Lead series, Bridgit Norris sits down with estate planning attorney and trailblazing founder Laura Cowan, who went from Wall Street accountant to building a thriving law firm that works for her.Laura is the mind behind the 2-Hour Lifestyle Lawyer™ and author of Lifestyle Lawyer Revolution, featured in Forbes and Entrepreneur, and she's living proof that success in law doesn't have to come at the cost of your freedom, health, or happiness.This episode is packed with real talk, strategy, and encouragement for women lawyers who are ready to define success on their terms — and be bold enough to speak up about it.If you're done measuring yourself by billable hours and want a model that supports the life you want, this one's for you.Key Takeaways from Bridgit and Laura:1. Profit Over PosturingScaling revenue means nothing if it costs your health, time, or peace of mind.Success in law must prioritize profit, sustainability, and freedom, not vanity metrics like 2x or 3x growth.2. Delegate What Doesn't Require a Law DegreeBuilding a lean, effective firm starts with outsourcing admin work, document drafting, and marketing, even with limited resources.Focus your time on the few key actions that generate revenue and truly require your expertise.3. Redefine Success with IntentionSuccess isn't one-size-fits-all. Whether that means working part-time, serving only select clients, or shifting your role entirely, fulfillment comes from designing a practice that aligns with your values, not the legal industry's outdated playbook.4. Scaling Comes with TradeoffsGrowth doesn't just mean more revenue — it means more clients, more hiring, more systems.Before chasing scale, define exactly what you want more of, and ensure your team and infrastructure are built to handle it.5. Bold Voices Shift the ProfessionToo many women in law are quietly struggling with outdated norms and expectations.Speaking openly about freedom, flexibility, and alternative success models doesn't just serve you — it lights the path for the next generation. "There's no point in having a million dollars in revenue if you're working until 10 o'clock at night and you've got to spend the vast majority of it just to support the business." — Laura CowanGet in touch with Laura Cowan:Website: https://www.2hourlifestylelawyer.com/Book: Lifestyle Lawyer Revolution: https://www.amazon.com/Lifestyle-Lawyer-Revolution-Without-Leaving-ebook/dp/B0F3FNZMQN/LinkedIn: https://www.linkedin.com/in/thelauracowan/Instagram: https://www.instagram.com/2hourlifestylelawyer/Are you a high-achieving woman in law ready to become a powerhouse CEO?Then HER Law was built for you.

You're not doing referrals wrong—you've just been taught a system that never really worked for you. In this empowering fourth episode of our Build to Lead series, hosted by Bridgit Norris, you'll discover how to build a client-generating engine that feels aligned with who you are and how you want to show up in business.Guest Stacey Brown Randall—founder of Building a Referable Business, podcast host, and author of Generating Business Referrals Without Asking—breaks down the science of referrals and how legal professionals, especially women, are moving beyond outdated “good old boys” tactics. She shares how to generate referrals through relationship nurturing, brain science, and trust-based strategies—without asking, selling, or relying on traditional networking.If you're tired of feeling like you have to "sell" yourself to earn new clients, this conversation will reframe everything you thought you knew about referrals. Stick around—this could be the mindset shift your firm has been waiting for.Key Takeaways from Bridgit and Stacey:1. Referrals Are a Distinct Business PillarReferrals aren't part of prospecting or marketing—they're a third, separate leg of the business development stool.Recognizing and treating them as their system reshapes how you build sustainable client growth.2. Asking Isn't Required—There's a Better WayReferrals can be generated consistently without asking, manipulating, or promoting yourself awkwardly.By focusing on trust and intentional relationship-building, they emerge naturally from genuine connections.3. Relationship Respect Drives ResultsThe magic isn't in the ask—it's in how well you nurture and prioritize your referral sources.Putting their needs ahead of your own strengthens trust and leads to more frequent, high-quality referrals.4. Women Are Leading a Quiet RevolutionRather than fighting for space in outdated systems, many women are designing approaches that reflect how they truly want to lead.These new models prioritize alignment, authenticity, and long-term impact over transactional tactics.5. You Deserve Referrals—But You're Not Owed ThemDoing excellent work earns you the right to be referred, but referrals aren't automatic.To receive them consistently, you must commit to doing the relationship work with clarity and intention. "If referrals don't fit in prospecting or marketing, well, then they should fit in their own leg of the stool. We've got prospecting, we've got marketing, and referrals—and they're all three good in their own ways, but you need all three of them." — Stacey Brown RandallGet in touch with Stacey Brown Randall:Website: https://staceybrownrandall.com/Book: Generating Business Referrals Without Asking: https://www.amazon.com/Generating-Business-Referrals-Without-Asking-ebook/dp/B07D99KJ6H/Show: Roadmap to Referrals: https://podcasts.apple.com/us/podcast/roadmap-to-referrals/id1405302350LinkedIn:

What if burnout isn't just a personal failure, but a leadership blind spot?In this third episode of our Built to Lead series, host Bridgit Norris sits down with Lexlee Overton—veteran trial lawyer, executive coach, and founder of Mind Over Law—for a conversation that goes far deeper than self-care clichés.You'll learn why exhaustion is baked into the legal culture, how to rewire your nervous system for clarity and performance, and what it really takes to lead without sacrificing your well-being.If you're done glorifying grind and ready to reclaim your energy, this episode offers the exact tools to start now. Don't wait for your body to force the change—this is your wake-up call.Key Takeaways from Bridgit and Lexlee:1. Prioritize Energy Before ProductivityBefore diving into your tasks, take a moment to check in with your energy levels instead of your calendar.By starting the day with a short practice, such as breathwork or intentional movement, you lay the foundation for sustainable focus and clearer decision-making.2. Replace Hustle with CoherencyInstead of powering through stress with more hustle, learn to create internal alignment. Practicing simple techniques like heart-centered breathing before a meeting or tough conversation helps regulate your nervous system and keeps your response intentional, not reactive.3. Time Audit to Reclaim HoursFeeling overwhelmed? Start with a week-long time audit, tracking your tasks in 15-minute increments.This will reveal where your time and energy are going—and more importantly, what you can delegate or eliminate to free up space for what matters most.4. Set a Team Baseline for Emotional Check-insTo prevent burnout from spreading through your team, embed emotional awareness into your weekly stand-ups.Begin each meeting with three prompts: share one win, one current challenge, and one way the team can support you—this builds a culture of trust and shared accountability.5. Reframe the “No Time” NarrativeIf your go-to thought is, “I don't have time,” pause and challenge it.Just three minutes of gratitude-focused breathing can reset your state, calm your mind, and boost your capacity, proving that restoration doesn't have to be time-consuming to be effective. "If you're showing up overwhelmed, you're impacting your team. Like that one: you're not performing, you're not delegating, you're not doing the things that you should be doing, and you also are impacting them in response to that." — Lexlee OvertonGet in touch with Lexlee Overton:Website: https://mindoverlaw.com/Show: Mind Over Law: https://podcasts.apple.com/us/podcast/mind-over-law-with-lexlee-overton/id1755386630LinkedIn: https://www.linkedin.com/in/lexleeoverton/Instagram: https://www.instagram.com/lexleeoverton/Are you a high-achieving woman in law ready to become a powerhouse CEO?Then HER Law was built for you.

You're not here to survive—you're built to lead. This powerful kickoff to the Built to Lead Series, hosted by Bridgit Norris, My Legal Academy's Director of Client Services, opens with an unfiltered conversation featuring Bridgette Williams, Esq., an award-winning personal injury attorney and owner of BLW Legal Group. With a background that spans from criminal law to managing her own practice, Bridgette turned burnout into a blueprint for sustainable success. She shares how she evolved from juggling every role in her firm to becoming a confident CEO with clear systems, a strong team, and a business that supports her life, not one that controls it.If you've ever questioned whether you can grow your practice and reclaim your time, this episode gives you the strategy and the permission to lead differently. Through real-life wins, hard lessons, and candid truths, you'll see exactly what's possible when women stop apologizing for how they want to lead—and start building a practice that reflects their vision.Want to turn Facebook Ads into signed clients, not just clicks?FREE TRAINING – FB Ads 2025: How Law Firms Can Turn Ads into Signed ClientsJoin Sam Mollaei, Esq. for a live breakdown of the proven Facebook Ads system built for law firm growth. Learn how to attract, qualify, and convert leads—without relying on agencies or guesswork.Date: Wednesday, May 21Time: 1:00 PM ET / 10:00 AM PTJoin live: https://link.mylegalacademy.com/facebook-ads-2025Key Takeaways from Bridgit and Bridgette:1. Find the work balance that protects your energyReaching a burnout point is often the wake-up call to stop doing everything yourself.Focus on building a practice that supports both your well-being and your goals by prioritizing flexibility and clarity in your daily work.2. Let go of control so your firm can growHolding onto every task might feel safe, but it prevents real growth.Identify what you love doing and delegate the rest to free up bandwidth and elevate your leadership.3. Build your practice around how you want to leadYou don't have to follow outdated models of success. Make decisions based on your values, your lifestyle, and what makes you a more effective leader and human.4. Design your CEO role with intention and visionYou can still love the law and lead the business, just not at the expense of your sanity.Step into the CEO seat by hiring for strength, not just cost, and create space for strategic growth.5. Create systems that evolve as you scaleGood systems are essential, but don't be afraid to pivot when something isn't working.Your ability to adapt and refine is what makes your firm resilient and future-ready."You're not able to scale... if you're still trying to be the case manager, the lawyer, the intake specialist, the billing person—all at an A-plus level." — Bridgette WilliamsGet in touch with Bridgette Williams:Website: https://texascrashlawyers.com/LinkedIn: https://www.linkedin.com/in/attorneybridgettewilliams/Instagram:

"Olá Bom Dia ALEGRIA! Munson here with the Good Morning Portugal! show, livestream & podcast. Tudo bem?"Starting the show with the 'Bom Dia Daily' - 20 minutes of news, weather, language, culture & wellbeing in Portugal - by way of an introduction today to...Inês Parracho of Poderes da Baía (Powers of the Bay) who makes natural health products that utilise the unique seaweed found in the waters of Sao Martinho Do Porto Bay.Also with us, Rev. Treacy O'Connor, who met Portugal's President 'Marcelo' in Ireland.The reason...Glencree (www.glencree.ie) is dedicated to transforming violent conflict and building peaceful, inclusive societies across the island of Ireland, within Northern Ireland, between Ireland and the UK, and internationally.Established in 1974 in response to the conflict in Northern Ireland, Glencree played a key role in the peace process bringing together those in conflict for confidential dialogue and building relationships across divides.Today, we work with victims and survivors in Northern Ireland; women across marginalised communities who experience political conflict/violence; migrants, refugees and members of ethnic and faith minority communities; students and young adults north and south of the border; and policymakers, politicians, diplomats and civil society leaders who work to find solutions to sustainable peace.We also continue to share learnings in conflict and post-conflict societies internationally including Haiti. https://glencree.ie/events/herstory-exhibition/ About Herstory:Peace Heroines is an uplifting and inspirational project that explores a difficult and painful era of Northern Irish history through the empowering stories of 30 ordinary women who overcame extraordinary challenges and personal sacrifices to play a pivotal role in the peace process.Peace Heroines will inspire young people with authentic role models and equip them with the skills and confidence to take an active role in co-creating lasting peace.Research shows that achieving gender equality helps to prevent conflict and when women are involved in peacebuilding, the probability that violence will end increases by 24%. Peace agreements that involve women are 35% more likely to last at least 15 years.However, a report by UN Women revealed that only 4% of participants in peace processes were women.https://www.herstory.ie/peaceheroines Comments in the chat, pics & vids to WhatsApp (00 351) 913 590 303Get more at www.goodmorningportugal.com / Support the show and join the Portugal Club at www.gmpvip.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-good-morning-portugal-podcast-with-carl-munson--2903992/support.

Good workplaces require both autonomy--giving employees a sense of ownership over how and where they work--and collaboration in pursuit of common goals. They see employees for who they are and support them, pay them enough money to live comfortably, and provide the resources, training, and support they need to be successful. Innovative Library Workplaces: Transformative Human Resource Strategies (2025, Association of College and Research Libraries) provides the tools you need to make your workplace a good one for your employees. Though this book took root during the pandemic, it is not of the pandemic: The changes wrought are permanent. Innovative Library Workplaces proposes a way forward after this monumental disruption, recognizing that neither the pandemic nor the work culture prior to it is a good model for what comes next. Bridgit McCafferty is the Dean of the University Library & Archives at Texas A&M University-Central Texas and has led the library for twelve years. Prior to this, she oversaw reference and instruction services. She has taken on major administrative projects for her university, including recently chairing the SACSCOC Accreditation Reaffirmation Compliance Committee. She is the author of Library Management: A Practical Guide for Librarians and the coauthor of British Postmodernism: Strategies and Sources. Lisa Kallman Hopkins is an associate librarian at A&M-Central Texas. She is the head of Technical Services and assistant dean of the University Library & Archives. In her role as head of Technical Services, she is directly responsible for systems, E-Resources, and agreements, and manages cataloging and acquisitions, interlibrary loan, e-reserves and textbook reserves. She is the university copyright specialist and copyeditor. In addition to Innovative Library Workplaces, she has submitted chapters to Transforming Acquisitions & Collection Services: Perspectives on Collaboration Within and Across Libraries and Technical Services: Adapting to the Changing Environment. Dr. Michael LaMagna is the Information Literacy Program & Library Services Coordinator and Professor of Library Services at Delaware County Community College. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Good workplaces require both autonomy--giving employees a sense of ownership over how and where they work--and collaboration in pursuit of common goals. They see employees for who they are and support them, pay them enough money to live comfortably, and provide the resources, training, and support they need to be successful. Innovative Library Workplaces: Transformative Human Resource Strategies (2025, Association of College and Research Libraries) provides the tools you need to make your workplace a good one for your employees. Though this book took root during the pandemic, it is not of the pandemic: The changes wrought are permanent. Innovative Library Workplaces proposes a way forward after this monumental disruption, recognizing that neither the pandemic nor the work culture prior to it is a good model for what comes next. Bridgit McCafferty is the Dean of the University Library & Archives at Texas A&M University-Central Texas and has led the library for twelve years. Prior to this, she oversaw reference and instruction services. She has taken on major administrative projects for her university, including recently chairing the SACSCOC Accreditation Reaffirmation Compliance Committee. She is the author of Library Management: A Practical Guide for Librarians and the coauthor of British Postmodernism: Strategies and Sources. Lisa Kallman Hopkins is an associate librarian at A&M-Central Texas. She is the head of Technical Services and assistant dean of the University Library & Archives. In her role as head of Technical Services, she is directly responsible for systems, E-Resources, and agreements, and manages cataloging and acquisitions, interlibrary loan, e-reserves and textbook reserves. She is the university copyright specialist and copyeditor. In addition to Innovative Library Workplaces, she has submitted chapters to Transforming Acquisitions & Collection Services: Perspectives on Collaboration Within and Across Libraries and Technical Services: Adapting to the Changing Environment. Dr. Michael LaMagna is the Information Literacy Program & Library Services Coordinator and Professor of Library Services at Delaware County Community College. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/education

Good workplaces require both autonomy--giving employees a sense of ownership over how and where they work--and collaboration in pursuit of common goals. They see employees for who they are and support them, pay them enough money to live comfortably, and provide the resources, training, and support they need to be successful. Innovative Library Workplaces: Transformative Human Resource Strategies (2025, Association of College and Research Libraries) provides the tools you need to make your workplace a good one for your employees. Though this book took root during the pandemic, it is not of the pandemic: The changes wrought are permanent. Innovative Library Workplaces proposes a way forward after this monumental disruption, recognizing that neither the pandemic nor the work culture prior to it is a good model for what comes next. Bridgit McCafferty is the Dean of the University Library & Archives at Texas A&M University-Central Texas and has led the library for twelve years. Prior to this, she oversaw reference and instruction services. She has taken on major administrative projects for her university, including recently chairing the SACSCOC Accreditation Reaffirmation Compliance Committee. She is the author of Library Management: A Practical Guide for Librarians and the coauthor of British Postmodernism: Strategies and Sources. Lisa Kallman Hopkins is an associate librarian at A&M-Central Texas. She is the head of Technical Services and assistant dean of the University Library & Archives. In her role as head of Technical Services, she is directly responsible for systems, E-Resources, and agreements, and manages cataloging and acquisitions, interlibrary loan, e-reserves and textbook reserves. She is the university copyright specialist and copyeditor. In addition to Innovative Library Workplaces, she has submitted chapters to Transforming Acquisitions & Collection Services: Perspectives on Collaboration Within and Across Libraries and Technical Services: Adapting to the Changing Environment. Dr. Michael LaMagna is the Information Literacy Program & Library Services Coordinator and Professor of Library Services at Delaware County Community College. Learn more about your ad choices. Visit megaphone.fm/adchoices

After Hours Episode #67: In this episode of After Hours, I sit down with Bridgit Gross, the creative force behind TikTok's Barking Bow-tique. We chat about her whirlwind year breaking into the grooming world, gaining a huge following, and bringing some real creativity to the table. Bridgit opens up about dealing with the critics, turning her passion into a business, and her experiences in creative grooming competitions. It's a conversation full of fun, chaos, and the power of building a community. So, grab a drink and enjoy the laughs and insights in this latest episode!

Darren, Sky, and Carmen are hosting a special East Coast Valentine's Breakfast! But one of their guests, Bridgit, a 40-year-old teacher from the South Coast, is looking for someone to join her table. Are you interested in a blind date? Webpage

In this weeks episode:  Directionally right: where the SaaS market is going- lower prices even if you survive.  AI voice agents map by Bessemer.  Decidr.ai  AI parallel world https://youtu.be/MiPXWf_8BUs   AI Chat Bot https://youtu.be/zRT86TKMaKA  AI CRM automation https://youtu.be/ta2hGRlmtm0  AI natural language search: https://youtu.be/yHDhgw9AEAw   Scalare completes ASX listing. Trump wins: what founders can learn from Trump.    Fintech non-bank lender Bridgit has secured a $250 million facility with Citi.  Equitise falls into administration. Hivery falls into administration. Figuring out what to build is the most valuable thing.   Rocket pads Gilmour Space and Southern Launch get ready for lift off. Sharts   ​​​​​​​hello@tribeglobal.vc

Bridgit Norris, a game-changing leadership coach, has made a significant impact in the corporate world, particularly in the construction industry, with her no-nonsense approach and straight talking. Bridgit holds a unique perspective on embracing uniqueness and creating a movement, believing that it is more important than building a business as it allows for a deeper sense of purpose and legacy. She emphasizes the importance of finding one's disruptor point of view and overcoming fear to fully embrace it, leading to a shift in business and a sense of fulfillment. Bridgit gained these insights through her own journey of self-discovery and her experiences in helping others understand their own values and strengths. Join Kim Thompson-Pinder and Bridgit Norris on this episode of the Author to Authority podcast to learn more about embracing your uniqueness and creating a movement.

Bridgit Finley, PT, DPT, OCS, FAAOMPT is the founding partner for Physical Therapy Central and is a partner in Confluent Health.  She currently serves as Vice-President, Clinic Expansion & Optimization at Confluent Health.  Physical Therapy Central is a rapidly growing private practice located in Oklahoma with 51 locations.  Bridgit opened the first clinic in 2004 in Norman, Oklahoma and by 2015 had sixteen location throughout Oklahoma. In 2015, PT Central partnered with Confluent Health and a year later partnered with Redbud Physical Therapy which has 14 locations in Tulsa, Oklahoma.  In 2020, Janie Taylor stepped in as the CEO for PT Central and Redbud PT.  

I learned much from today's podcast with mold expert Bridgit Danner. I've never given much thought about mold and the impact it could have on chronic disease or even cancer! When Bridgit explained that chemical warfare is often made from a mold, she got my attention! If mold is strong enough to be used in a bomb, what kind of havoc can it create in my body? Listen to today's episode to learn more about this fascinating topic.   Information About Today's Guest, Bridgit Danner: www.BridgitDanner.com Links to Bridgit's Books: The Ultimate Guide to Toxic Mold Recovery: Take Back Your Home, Health & Life Your Complete Guide to Health Recovery from Toxic Mold According to Dr. Isaac Eliaz: "You may not be aware of it, but mold is probably affecting your health. So even if it's not on your mind, “how to detox your body from mold” should be something we all need to be asking. Even if mold is making you sick, you might not know it's the source of your symptoms. That's because mold toxicity can act like many other conditions, so it often goes misdiagnosed and untreated. Exposure can cause many different symptoms, including: Fatigue Cough Shortness of breath Fever Headache Joint pain Memory problems Dizziness Sinus infections Wheezing Trouble concentrating Sensitivity to light Skin rash Digestive problems One of the main reasons mold toxins can cause so many different symptoms is this: These toxins can suppress or damage your immune system. Not only can they bring on symptoms themselves, they can make you more vulnerable to other illnesses. Surrounded by Mold Mold exposure is shockingly common. It's found in the air, damp or water-damaged buildings, even the food you're eating. Foods that commonly contain mold include cereal grains, nuts, spices, coffee, bulk foods (like the kind you buy from bins to save money) and dairy products. You come across mold inside and outside, and it can travel around with you. Mold spores can attach to things like: Clothing Shoes Pets Reusable grocery bags That means it can come home with you from just about anywhere. And if it ends up somewhere even slightly damp, it will grow and multiply. In nature, mold speeds up the break down (decomposition) of things like dead trees and fallen leaves. Some molds are used to make cheese or create antibiotics. But many types of mold can be hazardous to your health. These molds produce mycotoxins, poisons that can cause severe health problems and a wide variety of symptoms. The two most common harmful mycotoxins are aflatoxin and ochratoxin, and exposure to either (or both) of these can trigger substantial health issues — from chronic allergies to cancer. What's more, if your body can't remove these toxins on its own, they can slip into long-term storage to cause lasting or recurring damage. Mycotoxins Damage Your Health Mycotoxins are sneaky. While mold itself can't enter your bloodstream — though it can hang around and colonize in spots like your nostrils and lungs — mycotoxins can get into your bloodstream and circulate throughout your body. These opportunistic toxins can hijack your immune system, making you more vulnerable to infections. If your immune system is already compromised (such as people with autoimmune conditions or undergoing cancer treatment), mycotoxins take advantage. If you're healthy, they can make you very sick. Studies show that mycotoxins can: Cause lung inflammation that can make it harder to breathe Disrupt your gut health by reducing beneficial bacteria and encouraging pathogens Trigger chronic fatigue syndrome Affect brain function and cognition Cause liver damage, including cancer Worsen allergy and asthma symptoms Unfortunately, mold toxicity is frequently misdiagnosed. Because of its wide-ranging effects, it's typically mistaken for other conditions including depression, multiple sclerosis, or autoimmune conditions. Plus, because mycotoxins are opportunistic, they're often connected with debilitating diseases such as Lyme disease, IBS (irritable bowel syndrome) and fibromyalgia." From "How to Detox Your Body from Mold Without Stressing Out Your Kidneys & Liver" by Isaac Eliaz, MD, MS, LAc Visit whydidigetcancer.com for full show notes. --- Ocushield  Are you tired of feeling strained after long hours on your phone or tablet? Say goodbye to digital eye fatigue and hello to healthier eyes with Ocushield! Developed by optometrists, Ocushield offers innovative screen protectors designed to reduce eye strain, block harmful blue light, and promote better sleep patterns. Use the exclusive code 'DEBORAH15' at checkout and unlock a 15% discount on your first purchase!  Visit Ocushield and shop now!  --- This episode is sponsored in part by ButcherBox. I was SHOCKED to hear that when I buy frozen fish, it's frozen TWICE. It's usually frozen right after being caught, defrosted, processed, and then frozen again. I buy a lot of frozen fish; sometimes, the taste and texture can be inconsistent. Now that I have a better understanding of the processing of the fish before it hits my plate, it makes me wonder about quality. I called a friend who works at ButcherBox and asked her about the process with their salmon. She assured me that BB only freezes the fish ONCE! Which helps preserve the nutrients and taste. The big one for me is texture. When I eat fish, I want a firm texture, not rubbery! After getting over my shock (yes, fooled again by the food corporations) I asked my BB friend if I could pretty-please offer free salmon to my community. She said yes, so if you use the code 'enos', you can get free salmon (2 pounds) free for a year and $20 off of your first box. https://www.butcherbox.com/enos This podcast is for informational purposes only and none of the information should be construed as medical advice. Listeners should seek guidance from their own medical team before making any medical or lifestyle changes.

Bridgit Mendler is the new CEO of Northwood Space. Belle Haddie has waited months to go public with her cowboy bf. Olivia Rodrigo turns 21 today and she's teaming up with Crumbl Cookies for her new tour.Make sure to also keep up to date with ALL our podcasts we do below that have new episodes every week:The Thought ShowerLet's Get WeirdCrisis on Infinite Podcasts

Honoring the Goddess of the Flame. Featuring songs by Celia Farran, Jenna Greene, Krista Chapman Green, and more.

Bridgit (1.2.24) --- Send in a voice message: https://podcasters.spotify.com/pod/show/aca-tuesday-zoombox/message

In this episode of KAJ Masterclass LIVE, join host Khudania Ajay as he engages in a dynamic conversation with Bridgit Norris, the creator of Revolt and a seasoned leadership coach. Discover valuable insights on breaking free from corporate mediocrity and embracing a rebellious spirit with a purpose. Bridgit shares her journey from the construction industry to coaching conscious disruptors, offering practical strategies for personal and professional growth. Tune in for a transformative discussion that will empower you to navigate the corporate world while staying true to your unique strengths.

This week on the Real Life Momz podcast, we are talking about freeing yourself from social norms, remembering who you were in your younger years, and creating a unique path in life and business. Joining us is Bridgit Norris, a leadership coach who uses an ethical and conscious approach to help her clients reach success in their personal and professional lives. She is known for her candid and no-nonsense approach and her community, The Revolt Weekly, which offers support and guidance to rule-breaking individuals who seek inspiration and honest conversations. This is one episode you don't want to miss! About Bridgit Norris: Connect on Instagram: https://www.instagram.com/bridgitnorris/ Connect on Facebook: https://www.facebook.com/bridgit.norris Connect on Linkedin: https://www.linkedin.com/in/bridgit-norris-34416489/ Connect on Pinterest: https://www.pinterest.com/bridgitnorris/ About the Host: Real Life Momz website⁠⁠⁠⁠: ⁠⁠⁠⁠⁠https://www.reallifemomz.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Real Life Momz on Instagram:⁠⁠⁠⁠⁠ ⁠⁠⁠⁠https://www.instagram.com/reallifemomz⁠⁠⁠⁠ Follow Real Life Momz on Facebook:⁠ ⁠⁠⁠https://www.facebook.com/reallifemomzpodcast⁠⁠ Hey there! Visit our ⁠Real Life Momz Etsy store⁠, where our mission is to spread positivity through words. We truly believe that words have the power to uplift not only your own spirit but also those around you. So why not take a moment to check out our Esty store and start spreading positivity today? Visit our store: ⁠https://reallifemomz.etsy.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/reallifemomz/message

Bridgit Norris, a game-changing leadership coach, has made a significant impact in the corporate world, particularly in the construction industry, with her no-nonsense approach and straight talking. Bridgit holds a unique perspective on embracing uniqueness and creating a movement, believing that it is more important than building a business as it allows for a deeper sense of purpose and legacy. She emphasizes the importance of finding one's disruptor point of view and overcoming fear to fully embrace it, leading to a shift in business and a sense of fulfillment. Bridgit gained these insights through her own journey of self-discovery and her experiences in helping others understand their own values and strengths. Join Kim Thompson-Pinder and Bridgit Norris on this episode of the Author to Authority podcast to learn more about embracing your uniqueness and creating a movement.

Bridgit Sova - Region 4 Michigan Teacher of the Year Host AJ Hoffman sits down with Region 4 Michigan Teacher of the Year Bridgit Sova from H.H. Dow High School on this week's episode.  Recorded: 08/14/2023 Released: 08/24/2023 ⁠Released Video: https://youtu.be/SkegAGOG4sw⁠ Scheduled Guests: Bridgit Sova Host of MPS Connections: AJ Hoffman, Web and Communications Specialist Media and Productions: AJ Hoffman and Abby Young

33. MOLD: Can That Musty Smell Make You Sick?   I learned much from today's podcast with mold expert Bridgit Danner. I've never given much thought about mold and the impact it could have on chronic disease or even cancer! When Bridgit explained that chemical warfare is often made from a mold, she got my attention! If mold is strong enough to be used in a bomb, what kind of havoc can it create in my body? Listen to today's episode to learn more about this fascinating topic.   Information About Today's Guest, Bridgit Danner: www.BridgitDanner.com Links to Bridgit's Books: The Ultimate Guide to Toxic Mold Recovery: Take Back Your Home, Health & Life Your Complete Guide to Health Recovery from Toxic Mold According to Dr. Isaac Eliaz: "You may not be aware of it, but mold is probably affecting your health. So even if it's not on your mind, “how to detox your body from mold” should be something we all need to be asking. Even if mold is making you sick, you might not know it's the source of your symptoms. That's because mold toxicity can act like many other conditions, so it often goes misdiagnosed and untreated. Exposure can cause many different symptoms, including: Fatigue Cough Shortness of breath Fever Headache Joint pain Memory problems Dizziness Sinus infections Wheezing Trouble concentrating Sensitivity to light Skin rash Digestive problems One of the main reasons mold toxins can cause so many different symptoms is this: These toxins can suppress or damage your immune system. Not only can they bring on symptoms themselves, they can make you more vulnerable to other illnesses. Surrounded by Mold Mold exposure is shockingly common. It's found in the air, damp or water-damaged buildings, even the food you're eating. Foods that commonly contain mold include cereal grains, nuts, spices, coffee, bulk foods (like the kind you buy from bins to save money) and dairy products. You come across mold inside and outside, and it can travel around with you. Mold spores can attach to things like: Clothing Shoes Pets Reusable grocery bags That means it can come home with you from just about anywhere. And if it ends up somewhere even slightly damp, it will grow and multiply. In nature, mold speeds up the break down (decomposition) of things like dead trees and fallen leaves. Some molds are used to make cheese or create antibiotics. But many types of mold can be hazardous to your health. These molds produce mycotoxins, poisons that can cause severe health problems and a wide variety of symptoms. The two most common harmful mycotoxins are aflatoxin and ochratoxin, and exposure to either (or both) of these can trigger substantial health issues — from chronic allergies to cancer. What's more, if your body can't remove these toxins on its own, they can slip into long-term storage to cause lasting or recurring damage. Mycotoxins Damage Your Health Mycotoxins are sneaky. While mold itself can't enter your bloodstream — though it can hang around and colonize in spots like your nostrils and lungs — mycotoxins can get into your bloodstream and circulate throughout your body. These opportunistic toxins can hijack your immune system, making you more vulnerable to infections. If your immune system is already compromised (such as people with autoimmune conditions or undergoing cancer treatment), mycotoxins take advantage. If you're healthy, they can make you very sick. Studies show that mycotoxins can: Cause lung inflammation that can make it harder to breathe Disrupt your gut health by reducing beneficial bacteria and encouraging pathogens Trigger chronic fatigue syndrome Affect brain function and cognition Cause liver damage, including cancer Worsen allergy and asthma symptoms Unfortunately, mold toxicity is frequently misdiagnosed. Because of its wide-ranging effects, it's typically mistaken for other conditions including depression, multiple sclerosis, or autoimmune conditions. Plus, because mycotoxins are opportunistic, they're often connected with debilitating diseases such as Lyme disease, IBS (irritable bowel syndrome) and fibromyalgia." From "How to Detox Your Body from Mold Without Stressing Out Your Kidneys & Liver" by Isaac Eliaz, MD, MS, LAc   This episode is sponsored in part by ButcherBox. I love using Bison! It's very nutrient dense and contains conjugated linoleic acid (I know, what the heck does that mean?), which means Bison has anti-inflammatory properties. Here are the other reasons why I love using Bison in place of ground beef: Higher amounts of omega three fatty acids. More b12, zinc, iron, and selenium than beef. Some studies show it's got four times the vitamin E compared to beef. Lower in calories and cholesterol. It is lower fat, so it will cook faster than ground beef. My friends at BB are offering a deal that they've never offered to anyone! I had to say "pretty please" a couple of times, and guess what? It worked! I can't tell you how long they will offer this deal to me, but here it is:

In this episode, Creator of THE REVOLT, Leadership Coach & Strategist for Conscious Disruptors, Bridgit Norris discusses owning your strengths. A lot of us don't know what we are good at. Own and know what you are talking about, know who you are and your strengths. What you need to do, is do what feels good to you. BiographyBridgit is a game-changing Leadership Coach who uses a conscious and ethical approach to help her clients achieve success in both their businesses and personal lives. She is known for her straight-talking, no-nonsense approach and her weekly community "THE REVOLT WEEKLY" which serves as a support group for rule-breaking individuals looking for inspiration, guidance, and real talk. Bridgit is a leader of a revolution and her community is filled with like-minded individuals ready to break free and create something extraordinary.FacebookBridgit | Strategist & Disruptor for Professionals and CEOs (@bridgitnorris) • Instagram photos and videos(30) Bridgit Norris | LinkedIn#PersonalLeadership #Revolt #BusinessGrowth #Confidence #WomenEmpowerment #WomenOwnedBusiness #ProfessionalWomen #LeadershipCoach #Podcast #ALittleLessFearPodcast #PodcastShowThis is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!Author | A Little Less FearWriters Work | Write Your Way to the Life You WantA Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videosLino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos

Jimmy went down to Charlotte, NC to attend Heroes Con. He got 12 interviews over the weekend. In this episode, he talks to his amazing friend Bridgit Connell. Bridgit talks Lady Baltimore, being a new mom, Rutger Hauer, Ted Lasso, werewolves, dream projects, contacts falling out and just who is Billie Converse?! Keep coming back over the next few weeks for more great interviews! Also, get a hold of us! Thanks for listening!

Discover a new perspective on the other side of mompreneur life, where you're no longer constantly needed by your kids. Don't let time pass you by without taking a moment to reflect. Join us for an insightful conversation about this new phase and what it means for your business and personal life. Connect with Bridgit on Instagram @bridgitnorris Loved this episode? Share it on Instagram and tag us @amytraugh

Connect with Bridgit : https://www.bridgitdanner.com/ Joining us from Arizona. 0:00 Intro 0:15 Your journey 1:00 Natural medicine 1:37 Non toxic living 1:55 Did you know the problem was toxic mould 2:10 What did you experience 2:25 Symptoms of toxic mould 2:40 Being sick twice a month 3:25 What is toxic mould 3:50 Intensely mouldy 4:15 Any substance can grow mould 4:45 colonies of mould 7:20 Get a mould inspector 8:00 being in mould a long time 9:15 Test for levels of mould 10:07 Hair loss and toxic mould 14:37 Inspect with your 5 senses 15:15 Mould in the shower 16:45 Spores 17:10 Spray with bleach water 19:45 Health History 21:50 Coffee enema 25:50 enemas 29:10 Supplement 31:32 Thyroid 32:50 Diet 36:14 Dry Brushing

Here's another all-star episode that I love so much and wanted to share with you today. As we round out this month's theme of “self-discipline” I think this topic is the perfect one to help us bring it all home. Today, we are talking all about how to finish that next big project… no, really. Done, finished, tick it off the list, stick a fork in it, and be DONE. But the problem is… most projects we start, we never finish them! Why is that??! My special guest today is author Bridgit Dengel Gaspard and she's simplifying how to finish that next big project. You see, she's got a theory that  the reason we mysteriously stop within sight of the finish line is actually because not all parts of you want what you think you want. In fact, these sub-personalities inside you have a distorted loyalty to your core negative beliefs and that's what is keeping you stuck.  Here's how to squash all of that. My special guest today is Bridgit Dengel Gaspard and she's simplifying how to finish that next big project. Why driven, go-getter, type-A kind of people tend to lose steam just before completing a big goal in their life  What the “Final 8th” is and how to overcome any self-sabotage when you're working towards your goals personally or professionally How to speak to your inner selves for clarity and insight through a technique called voice dialogue Why it's just as important to uncover our “core negative beliefs” as well as your core values to get at the root of things … and ultimately, what the key difference is between a person who achieves their goals easily vs. those who don't. You can do it, I believe in you… it's time to simplify! Q: Are you trying to figure out why you sometimes can't seem to finish that next big project? If yes, this one is for you. It's time to #DoTheThing  ---- Show notes available with all links mentioned here: https://thesimplifiers.com/podcast/bridgit-dengel-gaspard-how-to-finish-that-next-big-project-all-star

Discover the hidden dangers of toxic mold and its impact on chronic illness through our heart-to-heart conversation with Bridgit Danner, a licensed acupuncturist and certified functional diagnostic nutrition practitioner.    Bridgit shares her powerful journey, from experiencing symptoms such as colds, flu, back pain, and anxiety to discovering that mold toxicity was the culprit. We dive deep into the process of mold testing, treatment, and remediation, as well as the significance of understanding mold's potential impact on the immune system. Bridgit emphasizes the importance of using binders and gut support to aid in recovery, as well as her creation of a binder specifically designed to catch a variety of mycotoxins. Her experience and expertise in this area are an inspiring reminder that healing from mold is possible, and embarking on this journey toward better health doesn't have to break the bank. To get the full show notes - www.drchristineschaffner.com/Episode195

In this episode of “The Journey of My Mother's Son” podcast, I sit down to talk with Bridget Norris. Bridgit is a game-changing Leadership Coach who uses a conscious and ethical approach to help her clients achieve success in both their businesses and personal lives. She is known for her straight-talking, no-nonsense approach and her weekly community "THE REVOLT WEEKLY" which serves as a support group for rule-breaking individuals looking for inspiration, guidance, and real talk. Bridgit is a leader of a revolution and her community is filled with like-minded individuals ready to break free and create something extraordinary. To find out more about Bridget, check out her website at www.BridgetNorris.com.

Description: Welcome to the podcast. In this episode, we will discuss with our guest, Bridgit Norris, on how to break free from conformity and create a life of your own design. Bridgit Norris, a game-changing leadership coach and brings her straight-talking, no-nonsense approach to this episode. Bridgit discusses how to be a rebel in a sea of conformity. She shares insights on how to stay true to yourself and not let society's expectations dictate your life. Next, Bridgit talks about how to stop living by society's rules and start living for yourself. She discusses the importance of letting go of societal expectations and discovering what makes you truly happy. Bridgit then delves into how to discover your unique path to success. She emphasizes the importance of being your own guru and following your intuition to create a fulfilling life. Bridgit then shares her insights on how to redefine success and live your best life in your 40s and beyond. She encourages listeners to embrace this new chapter of life and use it as an opportunity to grow and thrive. Finally, Bridgit discusses how to embrace your inner maverick and create a successful non-traditional business. She shares tips on how to overcome fear and take bold action to create a business that aligns with your values and passions. Throughout the podcast, Bridgit is always ready to answer questions about self-leadership, disruption, and the coaching industry. Her goal is to inspire listeners to break free from conformity and create a life of their own design. Join us for the podcast and become part of the revolution! Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn't do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Thank you to our sponsor, CityVest: https://bit.ly/37AOgkp Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2023

Show DescriptionWelcome to Dreaming in Color, a show hosted by Darren Isom, a partner with The Bridgespan Group, that provides a space for social change leaders of color to reflect on how their life experiences, personal and professional, have prepared them to lead and drive the impact we all seek. In this episode, we welcome Bridgit Antoinette Evans, a decorated artist, philanthropic executive, and thought leader in the field of narrative change. Through her ingenious use of pop culture techniques and narrative systems methodology, Bridgit has been at the forefront of promoting social justice. Since 2017, Bridgit has served as CEO of the Pop Culture Collaborative, the philanthropic resource and funder learning community working to transform the narrative landscape around people of color, immigrants, refugees, Muslims, and Indigenous peoples in America, especially those who are women, queer, trans, and disabled.She has dedicated her career to the relentless investigation of the potential of artists and stories to drive change in society through Fuel We Power Change, the creative and strategic consultancy she founded in 2008, Bridgit's design and tested long-term culture change strategies in partnership with many of the nation's leading movement organizations, including the Save Darfur Coalition, Girls Are Not For Sale campaign, National Domestic Workers Alliance came across generation, ACLU and the Make It Work campaign.Join this conversation as Bridgit takes us on a journey of how starting in theater at a young age helped to ignite her passion for storytelling and how it has enabled her to become a trailblazer in driving narrative change.Jump straight into: (0:28) Introducing Bridgit Antoinette Evans: CEO of the Pop Culture Collaborative. (1:34) Bridgit shares an invocation from her imaginary mentor, Octavia Butler. (4:23) Bridgit tells us of her family's impressive legacy and contributions to the Civil Rights Movement.(7:37) Bridigit explains how participating in theater at a young age helped her develop her voice and spark a curiosity for storytelling.(11:56) Bridgit remembers her first role in New York, Lady in Red in For Colored Girls.(18:57) Surviving American Culture Episode ResourcesConnect with Bridgit through LinkedInLearn more about Bridgit's work at the Pop Culture CollaborativeRead Octavia Butler's “Positive Obsession”Check out Bridgit's article with the Nonprofit Quarterly on BIPOC-led narrative change, “The Vital Connection: BIPOC-Led Narrative Change and Pluralist Democracy” Listen to Bridgit's conversation with the Ford Foundation's Hilary Pennington on empowering communities and connecting people from diverse backgrounds

Our adventurers order couture costumes for the mysterious Lord X's masquerade ball, then test their luck on the five-course obstacle course at Bridgit's Bounty. Support our Patreon and get exclusive spicy Roll for Romance content! Follow @rollforromance on Twitter or subscribe to our newsletter for updates and fantasy dating tips (we promise not to send any unsolicited nudes).  Check out all of our romantic TTRPG content or give us a tip on our ko-fi!  Our DM is Emily Beaman. Faris is played by Holly Elle, Hilrana is played by Deserae LeRoux, Sigil is played by Sara Beaman, and Miles is played by Lauren La Coil. Any mistakes in adhering to 5e D&D rules are 100% intentional and definitely not just Emily forgetting something. Full music and sound credits for the episode can be found here. Our podcast art is by the multitalented Acid Arrow Art & Illustration.

What are your plans for the weekend? There are so many fun events, festivals, and activities that call us each spring to come out and play. As a cycling enthusiast, I could fill my entire calendar up with the number of group rides offered up to me on Facebook. But I've got a problem,and maybe you have the same problem. I'm not ready for any of them. After months of not riding and not doing other exercise, I'm woefully out of shape. So, what can you and I do this spring to renew our physical strength? Especially as women over 40, what are some simple, but effective ways to feel strong and fit again to do all the activities we truly want to do? I invited my gal pal Brigit Kin-Carlton to be with us today. Brigit is the founder and owner of Bdefined, Personal Fitness & Wellness Defined, in Williamsburg, VA. Bridgit and her team offer a customized, holistic, time-efficient approach to personal training. Having worked in the fitness industry for over 30 years Bridgit has all the creds:  a Bachelor of Science in Exercise Management, Masters of Education in Exercise Science, plus lots of specialty certifications including Personal Trainer, Group Fitness Instructor, Weightlifting Coach, Nutrition Coach, and Functional Aging Specialist. She competes in triathlons, road races and most recently won fourth in her class at a regional fitness competition! I, on the other hand, am competing with myself to get back to feeling strong and fit again.  This week we're talking about how you can renew feeling strong and fit so you can  confidently do those activities. In this episode, we talk about:Common health challenges facing women over 40How to combat the biggest concern for aging womenOvercoming the excuses that keep you from moving moreSimple strength training exercises you can do right nowRealistic exercise goals for middle-aged womenHere's a glance:[4:47] Brigit is a steady and reliable Solid Sister who recognizes that when chip happens, she gets off-balance. Her go-to fav colors are cream on the nails and purple on the toes. [8:15] Common health challenges facing women over 40, including loss of muscle and decreased metabolism. [11:00] Strength training is so important at every age! [18:02] Effective strength training exercises that any middle-aged women can start today. [23:10] Overcoming the common speed bumps and finding the motivation to get moving. [30:12] What to do if you are dealing with a chronic ache, pain, or injury. [35:08] Realistic, inspiring fitness goals for women over 40. [38:08] Can't Be Beet is Brigit's created nail color that reminds us that we're too strong to be beat, and Bad Ass Bitch Blue inspires us to wake up every day being so much more than mediocre.[42:05] In the Flip the Chip segment, Mary highlights Brigit's body movement challenge to help combat loss of muscle mass. Shareables:“It's entirely possible to look and feel great at any age.” — Brigit Kin-Carlton on @livelikeyournailcolor“Once you start moving your body, it takes care of so many of the other issues.” — Brigit Kin-Carlton on @livelikeyournailcolor“A little bit goes a long way, and a little bit is better than nothing.” — Brigit Kin-Carlton on @livelikeyournailcolorDiscover more about Brigit: bdefinedfitness.com(757) 345-6801bridgit@bdefinedfitness.comBdefined on FacebookBdefined on InstagramFor more inspiration and fun: Take the quiz and discover your nail color persona: mynailcolorpersona.comRate, Review, & Follow on Apple Podcasts —“Mary and the Live Like Your Nail Color podcast is inspiring and fun!”

Bridgit is a game-changing coach who uses a conscious and ethical approach to help her clients achieve success in both their businesses and personal lives. She is known for her straight-talking, no-nonsense approach and her weekly community "THE REVOLT WEEKLY" which serves as a support group for rule-breaking individuals looking for inspiration, guidance, and real talk. Bridgit is a leader of a revolution and her community is filled with like-minded individuals ready to break free and create something extraordinary.www.subscribepage.com/theweeklyrevoltwww.instagram.com/bridgitnorris/linktr.ee/bridgitnorris

Bridgit Danner, L.Ac., FDN-P joins Dr. Tim to discuss all things mold. Bridgit walks us through her own health journey that involved healing from mold toxicity. Dr. Tim and Bridgit cover what tests to perform on your home, your body, and action steps to prevent mold growth. What supplements are helpful in supporting the body's detoxification efforts? What type of nutritional template should people with mold toxicity follow? Mold is a true pandemic. Protect you and your family!    To connect with Bridgit Danner, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/mold-behind-your-chronic-symptoms-with-bridgit-danner-l-ac-fdn-p/

Could mold be imbalancing your hormones and cycle? Listen as I am joined by the amazing Bridgit Danner. Since losing everything she had to toxic mold, Bridgit is passionate about educating others to prevent it from happening to them. In This Episode: * Bridgit's interest in the natural medicine space (04:54) * When Bridgit discovered her house had mold (10:46) * What is toxic mold? (19:46) * How does mold affect our cycle? (25:19) * How can we heal from mold? (32:45) * About Bridgit's book and her 10 tips for detoxifying (45:20) Get the full complete show notes, here: www.wellsome.com/podcast/ FREE LOVE YOUR CYCLE DOWNLOAD: www.subscribepage.com/love-your-cycle MENSTRUAL CYCLE MEMBERSHIP - WELL WOMAN ACADEMY: www.wellsome.com/academy/ LOVE YOUR CYCLE FB COMMUNITY: www.facebook.com/groups/loveyourcyclesisterhood/ INSTAGRAM: www.instagram.com/wellsome_jemalee/ WEBSITE: www.wellsome.com/ HELP US SPREAD OUR PODCAST WINGS This show is a passion project that I produce for the love of spreading menstrual cycle awareness for free. If you enjoy this show, help us reach more menstruators. The most effective way you can help is: 1. Subscribe to the show by clicking “subscribe” in iTunes 2. Write us a review in iTunes 3. Share this show with a friend, right now! 4. Screenshot and share via social media - don't forget to tag me @wellsome_jemalee Simple yes, but you'd be AMAZED at how much it helps this passion project reach more people. iTunes' algorithm uses ratings and review to know who to show our show to in their app. Review here on iTunes. In love & abundance! Jema

Listen as Bridgit Danner gives us daily tips about How and Why to Dry Brush, How and Why to Do a Coffee Enema, and Easy Green Drink Recipe.    Bridgit Danner has been a licensed acupuncturist since 2004 and a certified Functional Diagnostic Nutrition practitioner since 2015. After losing everything to toxic mold, Bridgit now educates about toxins on how to detoxify with a functional healthcare approach through her online community at bridgitdanner.com. She is also the author of The Ultimate Toxic Mold Recovery Guide: Take Back Your Home, Health & Life, available on Amazon.   Gift to listeners: https://womenswellness.lpages.co/toxic-mold-recovery-guide/   Follow Bridgit on: https://www.instagram.com/bridgit.danner/   Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!  

Listen as Bridgit Danner gives us daily tips about How and Why to Dry Brush, How and Why to Do a Coffee Enema, and Easy Green Drink Recipe.    Bridgit Danner has been a licensed acupuncturist since 2004 and a certified Functional Diagnostic Nutrition practitioner since 2015. After losing everything to toxic mold, Bridgit now educates about toxins on how to detoxify with a functional healthcare approach through her online community at bridgitdanner.com. She is also the author of The Ultimate Toxic Mold Recovery Guide: Take Back Your Home, Health & Life, available on Amazon.   Gift to listeners: https://womenswellness.lpages.co/toxic-mold-recovery-guide/   How to do Coffee enemas: https://youtu.be/_L3EStj3aNk   Follow Bridgit on: https://www.instagram.com/bridgit.danner/   Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!  

Listen as Bridgit Danner gives us daily tips about How and Why to Dry Brush, How and Why to Do a Coffee Enema, and Easy Green Drink Recipe.    Bridgit Danner has been a licensed acupuncturist since 2004 and a certified Functional Diagnostic Nutrition practitioner since 2015. After losing everything to toxic mold, Bridgit now educates about toxins on how to detoxify with a functional healthcare approach through her online community at bridgitdanner.com. She is also the author of The Ultimate Toxic Mold Recovery Guide: Take Back Your Home, Health & Life, available on Amazon.   Gift to listeners: https://womenswellness.lpages.co/toxic-mold-recovery-guide/   Follow Bridgit on: https://www.instagram.com/bridgit.danner/   Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!  

Join us in an interview with this week's guest speaker Bridgit Danner as she talks about mold could be behind your fertility issues.    Bridgit Danner has been a licensed acupuncturist since 2004 and a certified Functional Diagnostic Nutrition practitioner since 2015. After losing everything to toxic mold, Bridgit now educates about toxins on how to detoxify with a functional healthcare approach through her online community at bridgitdanner.com. She is also the author of The Ultimate Toxic Mold Recovery Guide: Take Back Your Home, Health & Life, available on Amazon.   Gift to listeners: https://womenswellness.lpages.co/toxic-mold-recovery-guide/   Follow Bridgit on: https://www.instagram.com/bridgit.danner/   Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!  

After losing everything to toxic mold, our guest, Bridgit Danner, spent years looking for answers. After experiencing so much disappointment and struggle, Bridgit was able to take charge of her health and beat her situation using Functional Medicine. She now teaches about toxins and how to detoxify with a functional healthcare approach. Today she shares how essential oils played a role in her journey, as well as how to recognize the signs of mold toxicity, and even prevent it.See full show notes for this episode HERE. Leave us a review while you're there.Learn more about Bridgit Danner on her website HERE, and more about Functional Detox Products HERE. Connect with her on Instagram HERE. Grab your FREE Toxic Mold Recovery Guide HERE. Might you be struggling with toxic mold? In this guide, we'll explore some of the first steps of the process as you consider whether or not you have mold, and then we'll focus on Bridgit's personal specialty, removing mold toxins from the body.Lookin' for some podcast goodies? I've got ya covered! Shop our t-shirts, swag, and other popular products HERENew to essential oils? Here is my free guide to help you demystify this topic FREE Essential Oils Guide.Our website is www.RevolutionOilsPodcast.comView hundreds of Essential Oil Recipes in our DIY DugoutThank you to our amazing sponsors.Heard about a product you'd like to try? View our list of sponsors HERE and help us keep this podcast 100% free!FAQs:Who is Samantha Lee Wright?Which brand of oils do you recommend and why?Is it safe to ingest essential oils? (And other safety concerns)Are essential oils safe for cats? (See safety section)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you have ever seen mold growing inside your home, most of the time, there is a larger problem that you need to look into immediately. Surface mold is just the tip of the iceberg and can wreak havoc on any system in the body, which is why it is so important to identify these mycotoxins as soon as possible to save your health and your home. All Things Mold with Bridgit Danner Bridgit Danner is a licensed acupuncturist, certified Functional Diagnostic Nutrition Practitioner, and the founder of HormoneDetoxShop.com. After losing everything to toxic mold herself, Bridgit now educates about toxins and how to detoxify your body and home through a functional healthcare approach. She is my go-to expert when it comes to all things mold and is here today to share how your symptoms could be related to micro toxin exposure you might not even know about. Could Mold Be Causing Your Hormone Symptoms? Bridgit refers to toxic mold like a roommate that you don't want to have. Toxic mold will continue to grow and emit mycotoxins until it is dealt with for good. While you can't always see it, toxic mold can suppress your immune system, damage your cells, cause cancer and birth defects, impair mitochondrial function and the nervous system, and so much more.  The only way to recover from toxic mold exposure, whether it was recent or long in the past, is to detoxify. If you have been trying everything but still can't shake your symptoms, mold could be to blame. Daily Detoxification Is Key Cleansing your home and your system of mycotoxins can take a while. This is why Bridgit recommends going step by step and focusing on the basics in order to detoxify your system. Even if you have not been exposed to toxic mold, the toxins we are all exposed to the daily call for consistent detoxifying habits to help you age well and relieve your symptoms.  Daily detoxification is the key to getting past some of your biggest symptoms. While diagnosing a mold-related illness is critical, there is so much that we can do on a daily basis to detoxify our bodies and feel safe in our homes. Are you ready to cleanse your body and home from toxic mold exposure? Share your story with me in the comments below! 

 Bridgit Danner was working as an acupuncturist in Portland, Oregon when her health started to deteriorate. She learned a lot, tried a lot of things and even completed a functional health coaching program in an effort to heal herself and become a better practitioner. Although several things kind of helped, nothing helped completely, and she hit rock bottom in the winter of 2014. Soon after she discovered toxic mold in her 100-yr old home and began the long journey of home and body repair. Bridgit got into the natural medicine field in 2000 as a young environmentalist. She practiced as an acupuncturist and integrative clinic owner for 13 years, performing well over 10,000 sessions, before transitioning to the online space as a functional health coach and educator.  Where to find Bridgit: Instagram: bridgit.danner Everything else: https://lnk.bio/Zm67 Want to train like Bridgit and get access to the BEST functional lab tests? Go to fdntraining.com/tryfdn to try the course for free!    

Here's another all-star episode that I love so much and wanted to share with you today. As we round out this month's theme of “self-discipline” I think this topic is the perfect one to help us bring it all home. Today, we are talking all about how to finish that next big project… no, really. Done, finished, tick it off the list, stick a fork in it, and be DONE. But the problem is… most projects we start, we never finish them! Why is that??! My special guest today is author Bridgit Dengel Gaspard and she's simplifying how to finish that next big project. You see, she's got a theory that  the reason we mysteriously stop within sight of the finish line is actually because not all parts of you want what you think you want. In fact, these sub-personalities inside you have a distorted loyalty to your core negative beliefs and that's what is keeping you stuck.  Here's how to squash all of that. My special guest today is Bridgit Dengel Gaspard and she's simplifying how to finish that next big project. Why driven, go-getter, type-A kind of people tend to lose steam just before completing a big goal in their life  What the “Final 8th” is and how to overcome any self-sabotage when you're working towards your goals personally or professionally How to speak to your inner selves for clarity and insight through a technique called voice dialogue Why it's just as important to uncover our “core negative beliefs” as well as your core values to get at the root of things … and ultimately, what the key difference is between a person who achieves their goals easily vs. those who don't. You can do it, I believe in you… it's time to simplify! Q: Are you trying to figure out why you sometimes can't seem to finish that next big project? If yes, this one is for you. It's time to #DoTheThing  ---- Show notes available with all links mentioned here:https://thesimplifiers.com/podcast/bridgit-dengel-gaspard-how-to-finish-that-next-big-project-all-star

Indoor mold is unfortunately a common problem that contributes to allergies, asthma, brain fog, and moodiness. But did you know it can also impact your hormones? When indoor mold is toxic (there are about 13 toxic species), it impacts the cells, brain, and body systems in a myriad of ways. Mold releases something called mycotoxins in the body, which causes many of the debilitating symptoms people are dealing with. Functional Health Coach and Detox expert Bridgit Danner joins me in this episode to help break down exactly what is happening when mold gets inside your body, and what to do about it. Some of the topics we discuss include: ✨How that breakthrough bleeding, thyroid autoimmunity, or even weight gain can be an indication of a mold issue ✨How mold directly impacts the hypothalamus and pituitary glands, which are the epi-center of our sex, adrenal, and thyroid hormones ✨What signs to look for in your house when you suspect mold ✨Following what your body tells you, even when it's really scary (like dealing with a mold infestation!) can change your life for the better We also talk about what supplements are most helpful when you are dealing with mold and mycotoxins, as well as testing that Bridgit offers to help you get on track. Bridgit Danner was working as an acupuncturist in Portland, Oregon when her health started to deteriorate. She learned a lot, tried a lot of things, and even completed a functional health coaching program in an effort to heal herself and become a better practitioner. Although several things kind of helped, nothing helped completely, and she hit rock bottom in the winter of 2014. Soon after she discovered toxic mold in her 100-yr old home and began the long journey of home and body repair. Bridgit got into the natural medicine field in 2000 as a young environmentalist. She practiced as an acupuncturist and integrative clinic owner for 13 years, performing well over 10,000 sessions, before transitioning to the online space as a functional health coach and educator. Bridgit loves to teach about everyday detox, functional living, and toxic mold illness at her website. She is also the founder of a line of detox supplements called Functional Detox Products. Find her on IG at https://www.instagram.com/bridgit.danner/. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week Laura chats about all things mold with functional medicine health coach, author and detox educator Bridgit Danner. Bridgit shares her story of toxic mold recovery, and offers some great tips on how to detox the body. On What The Health?!: Weird FLEXitarianism, but okay!  Go to getreds.com/FUNC to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds! Use code FUNC for 20% off all products and lab tests at https://equi.life. Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy. Follow Bridgit Danner on IG @bridgit.danner Follow us on IG @whatthefunc 

I'm thrilled to have the author of “The Ultimate Toxic Mold Recovery Guide,” Detox expert and friend Bridgit Danner, joining me today for this episode of #moldfinder: RADIO. Bridgit is an advocate for DIY detox and an expert in mold detox, gut repair, and hormone optimization. Naturally, when Bridigit and I get together and talk mold, it's a good time. Episode 113 is all about the mold, hormone, and brain connection. We dive into… Weight gain Blood pressure Gut health Brain inflammation Detox strategies And SO much more… Because as you may know, mold looks different on everyone. You can follow Bridgit along on Instagram (@bridgit.danner) and snag a copy of her new book “The Ultimate Toxic Mold Recovery Guide” on Amazon: https://www.amazon.com/Ultimate-Toxic-Mold-Recovery-Guide/dp/0578355566 — @MoldFinders Not sure the best way to get started? Follow these simple steps to hit the ground running... Step 1: Subscribe To This Podcast (and please leave a review!) Step 2: Get An Inspection from We Inspect: YesWeInspect.com | 888-436-6653 Step 3: Text Me A Question (yes, it's really me!) The Mold Phone: 949-528-8704