Podcasts about prompts

Diese Folge fühlt sich ein bisschen an wie Therapie – nur ohne Couch.  Ann-Katrin und Ragnhild Struss, Gründerin der Karrierebereatung Struss & Claussen, sprechen über Selbstverwirklichung, Selbstvertrauen und die Momente, in denen man merkt: So wie bisher geht es nicht weiter.  Darum geht es noch: *Welche Frage solltest du dir für 2026 stellen? *Warum fühlt sich ein Jahr oft enttäuschender an, als es objektiv wirklich war? *Was steckt hinter dieser tiefen Erschöpfung am Jahresende – und wie kommst du wieder ins Handeln? *Woran erkennst du, ob es Zeit ist loszulassen oder neu anzufangen? *Wie kannst du Vertrauen in dich selbst zurückgewinnen, wenn es gerade fehlt? Timecodes: 00:00:00 - 00:07:30 Intro: Vorstellung Gast 00:07:31 - 00:11:40 Wahrheit über Zielsetzungen  00:11:41 - 00:23:52 Endjahres Müdigkeit – Part 1 00:23:53 - 00:26:58 Persönlichkeitstests 00:26:59 - 00:33:29 Visionboards 00:33:30 - 00:38:23 Selbstvertrauen 00:38:24 - 00:45:03 Endjahres Müdigkeit – Part 2 00:45:04 - 00:53:47 Neuanfänge 00:53:48 - 00:58:11 Me-Time 00:58:12 - 01:03:48 Wahrheit über Weiterentwicklung 01:03:49 - 01:07:31 Zwischen zwei Ichs 01:07:31 - 01:11:12 Outro: Schlusswort Werbung: Starte jetzt deine Investment Journey mit der Investor Academy von Scalable Capital! Mit SevDesk wir Buchhaltung endlich übersichtlich. Teste es jetzt mit unserem Code “BUSINESS60” für 60% Rabatt und behalte deine Finanzen stressfrei im Blick.  Im KI Crash Kurs für Social Media lernst du, KI strategisch und praxisnah für Content einzusetzen – inklusive Tools, Prompts und Workflows für Bild, Video und Text. Jetzt anmelden! What the Social?! ist der Podcast über alles, was die Social-Media-Welt und die Creator Economy gerade bewegt. Jetzt reinhören!  In der Folge erwähnt: Interview Folge mit Ragnhild Struss Kurs: "Inner Voice, Inner Choice" Podcastpartner: Hier⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ findet ihr alle aktuellen Supporter unseres Podcasts & aktuelle Rabattcodes. Hier findest du mehr über uns: Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠TikTok⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Youtube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Impressum⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

A controversial signing in college basketball has forced its governing body to clear up its NBA stance. Correspondent Gethin Coolbaugh reports.

Want personalized help with your application strategy? Book a free 1:1 call with one of our Former Admissions Officers here: CLICK HERE. Shannon and Titania return to break down every Harvard supplemental essay prompt, sharing how successful applicants actually approach each question, what admissions officers are really listening for, and the common mistakes that quietly hurt otherwise strong candidates. PART 2 COMING UP NEXT: How to answer Every Yale Supplemental Essay Prompts! --- Register for our upcoming webinars. We also offer tons of free resources on our website/blog.  Questions, comments, or topic requests? Email jilian.yong@ingeniusprep.com. To learn more about InGenius Prep, visit us at ingeniusprep.com.

AP correspondent Ben Thomas reports there are more artists are cancelling scheduled performances at Washington's Kennedy Center following its renaming.

It's time for Jamuary, a challenge to create music and share it each day during the month of January.  Jamuary is a powerful way to start your year with a creative bang! In this episode, I share 7 tips that will help you make the most of Jamuary and maximize your productivity and creativity! Listen on Apple, Spotify, YouTube Links: Join the Music Production Club! - https://brianfunk.com/mpc My free #jamuary2026 Prompts - https://brianfunk.gumroad.com/l/jamuary2026 My #Jamuary2026 Playlist - https://soundcloud.com/brianfunk/sets/jamuary-2026 Music Production Club #Jamuary2026 Playlist - https://soundcloud.com/brianfunk/sets/mpc-jamuary-2026 31x Your Creativity with Jamuary 2025 - https://brianfunk.com/blog/31x-your-creativity Don't Lose Twice and 3 Book Recommendations - https://brianfunk.com/blog/dont-lose-twice Jamuary Lessons - https://brianfunk.com/blog/see-your-ideas-through My Most Profound Jamuary Insight - https://brianfunk.com/blog/my-most-profound-jamuary-insight-music-production-podcast-203 Creative Strategies for Jamuary by Spooqs - https://spooqs.space/creative-strategies-for-jamnuary-2026/ Brian Funk Website - https://brianfunk.com Music Production Club - https://brianfunk.com/mpc  5-Minute Music Producer - https://brianfunk.com/book Intro Music Made with 16-Bit Ableton Live Pack - https://brianfunk.com/blog/16-bit Music Production Podcast - https://brianfunk.com/podcast Save 25% on Ableton Live Packs at my store with the code: PODCAST - https://brianfunk.com/store Thank you for listening.  Please review the Music Production Podcast on your favorite podcast provider! And don't forget to visit my site https://BrianFunk.com for music production tutorials, videos, and sound packs. Brian Funk

 Everyone's chasing the perfect AI prompt like it's a cheat code. That's not why you're stuck. You're stuck because you don't trust yourself enough to be seen. This episode is about monetizing who you actually are. Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. $30M client wins | $7.8M sold onlineRich isn't rare. Category of one is.

It's that time of year when everything feels like a whirlwind - wrapping up business, closing final sales, and creating holiday magic for the whole family. If you're heading into 2026 feeling a little disheveled and disorganized, this episode is for you. I'm sharing 11 powerful reflection prompts to help you honour your wins from 2025, release what didn't serve you, and set clear intentions for the year ahead. These aren't just fluffy journaling questions - they're strategic prompts that will help you identify your biggest business goals, the support you need to achieve them, and the specific copy and marketing assets you'll need to make 2026 your most successful year yet. Grab your favourite journal and a cozy spot, and let's create some clarity for the year ahead.Text me a question or comment! ------ Elevate your messaging, offers and sales inside Pivot to Premium - a 4-month incubator for women-led businesses.Enroll now: www.kimkiel.com/pivot

Willkommen zum letzten AI und Automation Update des Jahres, kurz vor Weihnachten! Die letzten Wochen waren super stressig, aber ich freue mich, heute mit Thomas über die rasanten Entwicklungen in der KI zu sprechen. Dieses Jahr war echt der Wahnsinn und wir blicken heute noch einmal zurück und geben einen Ausblick auf das, was uns erwartet. Ein großes Thema, das wir direkt zu Beginn ansprechen, ist die Frage, ob der KI-Hype vorbei ist. Meine These: Ja, er ist vorbei! Wir sprechen nicht mehr über Hype, sondern über Industrialisierung. KI wird jetzt wirklich genutzt und findet überall Anwendung, vom privaten Bereich bis hin zu Banken und Shops. Es geht nicht mehr um das Staunen, sondern um Effizienz und Produktivität. Wir sprechen auch über die Regulierung durch den EU AI Act, der dieses Jahr gestartet ist. Das ist nicht nur eine neue Regelung, sondern beinhaltet auch eine Schulungspflicht für Mitarbeiter, die KI nutzen. Es ist wichtig, die Funktionsweise, ethische Grundlagen und Risiken zu verstehen – Stichwort Prompt Injection! Gleichzeitig fragen wir uns, wie sich die Regulierung weiterentwickelt und ob sie Innovationen hemmt. In der Versicherungswelt sehen wir, dass das Schadensmanagement die "Low Hanging Fruit" ist, wenn es um KI-Anwendungen geht. Viele Versicherer nutzen KI hier bereits, um unstrukturierte Daten zu verarbeiten und Prozesse zu optimieren. Aber es gibt noch so viel mehr Potenzial in anderen Bereichen, und ich frage mich, warum die Branche nicht mutiger ist, diese zu erkunden. Ein zentrales Thema für das kommende Jahr ist meiner Meinung nach die "Agentic AI". Wir sind vom einfachen Chat über komplexe Prompts hin zu KI-Agenten gekommen, die selbstständig Aufgaben zerlegen, Pläne erstellen und mit uns in Dialog treten können. Das wird unsere Arbeitsweise grundlegend verändern, und ich gebe ein Beispiel aus der Softwareentwicklung, um das greifbar zu machen. Zuletzt diskutieren wir, dass viele Herausforderungen, die wir jetzt mit KI erleben – wie das Thema Mindset, Experimentierfreude und das schnelle Anpassen an neue Technologien – gar nicht so neu sind. Sie erinnern an frühere Trends wie Agilität oder Design Thinking, aber die Geschwindigkeit und die technologische Komplexität sind diesmal viel höher. Links in dieser Ausgabe Zur Homepage von Jonas Piela Zum LinkedIn-Profil von Jonas Piela Zum LinkedIn-Profil von Thomas Fröhlich Whitepaper: KI verantwortungsvoll einsetzen Das Einzige, was riskanter ist als KI, ist sie zu ignorieren. Ladet euch jetzt das Whitepaper von Thoughtworks herunter und setzt KI verantwortungsvoll ein.

Plus: The U.S. bans new China-made drones from DJI and Autel Robotics, sparking outrage among pilots. And U.S. regulators approve the first GLP-1 weight-loss pill, a tablet formulation of Novo Nordisk's Ozempic and Wegovy. Daniel Bach hosts. Sign up for WSJ's free What's News newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a text2025 was full—beautiful, exhausting, and deeply shaping. In this episode, I'm sharing the biggest lessons I'm carrying forward: staying peaceful without joining the chaos, boundaries as love in action, listening to the body as wisdom, loving people without suffering for them, strengthening discernment, and remembering that being is doing.I also offer a simple 6-prompt “Thank You Note to 2025” you can use as a quick, heart-led year-end ritual—written, spoken, or felt.Want a deeper dive on loving boundaries? Listen to “The Ape & the Chair” (Season 2, Episode 17) to hear from Veyra, Guardian of Boundaries.6 Prompts for an easy thank you note/release:Dear 2025, the moment I thank you for most is ______.The strength I discovered in myself was ______.The part of me that healed/returned home was ______.The love I received (and gave) looked like ______.The truth I'm carrying into 2026 is ______.The way my body tried to love me this year was ______.If something resonates, share this episode with a friend who needs a gentle way to close the year—and leave a review if Picture Love has supported your heart.From my heart to yours: keep picturing love.

Paramount is engaged in a battle to buy Warner Bros., but Netflix's proposed $83 billion offer is still considered the favorite, for now. Talk of this deal has triggered widespread fears in Hollywood about what this could mean for the creative industry. Jeffrey Brown has perspective from one of the leading unions for our arts and culture series, CANVAS. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

In this episode of Brain Driven Brands, Sarah and Nate pull back the curtain on the exact AI prompts they actually use to generate high-performing ad ideas—the ones that don't sound robotic, generic, or like every other brand on the internet. After revisiting one of the show's most-downloaded episodes, Sarah shares why most AI-written copy fails, how she rebuilt her prompts from first principles, and what happens when you tell AI which psychological mechanisms to use before it writes anything at all. Together, they live-test these internal prompts on a real brand ad (cowboy boots), exploring how different psychological levers change the creative direction entirely—including: First-principles thinking paired with loss aversion Quiet status signaling and open loops Curiosity-driven hooks and reverse psychology Instead of asking AI to write headlines or scripts, Sarah shows how to use it to generate raw ad concepts—and why the last 10% (the human part) is where all the money is made. This episode is part live teardown, part psychology lesson, and part behind-the-scenes look at how six-figure ads are actually born—not from clever wording, but from properly framed ideas. If you care about better creative, higher prices, and ads that don't feel like ads…this one's for you. Sarah Makes Nate Cry With a Prompt Episode: https://open.spotify.com/episode/2cVZ3nIE8YUMAlO6Qm0NFN?si=UWSUywsJTmqoz5bkRVgADw

Prompts edit motion in Firefly, animating logos into 3D environments contextually. Brand intros evolve dynamically. Agencies pitch bolder concepts.Get the top 40+ AI Models for $20 at AI Box: ⁠⁠https://aibox.aiAI Chat YouTube Channel: https://www.youtube.com/@JaedenSchaferJoin my AI Hustle Community: https://www.skool.com/aihustleSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Paramount is engaged in a battle to buy Warner Bros., but Netflix's proposed $83 billion offer is still considered the favorite, for now. Talk of this deal has triggered widespread fears in Hollywood about what this could mean for the creative industry. Jeffrey Brown has perspective from one of the leading unions for our arts and culture series, CANVAS. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

------------------ SHOW NOTES ------------------ Episode Number: 401 Episode Title: A Message of Love for Christmas In this tender Christmas episode, Pascale offers a soft, heart-centred invitation to slow down, release what you can't control, and return to trust. If you're a compassionate soul who tends to worry, this episode is your gentle reset: a simple evidence-based reflection to strengthen faith, and a calming 4x4x4 breathing meditation to help you find your first calm, right where you are. You'll leave feeling lighter, more grounded, and reminded that peace isn't something you earn. It's something you return to, one breath at a time. Podcast Highlights 00:53 Welcome + Merry Christmas + the intention for a calm, peaceful heart 01:53 A loving invitation to let go of worry beyond your control 03:24 Strengthening trust + choosing a supportive belief (mantras) 03:59 Evidence-based reflection: find proof that life has carried you 05:25 4x4x4 breathing meditation: three gentle rounds for your nervous 08:11 When worry returns: simple resets (gratitude, self-compassion, mantra) 08:48 Closing blessing: love, light, and "be the peace" Connect with Pascale Gibon: Website: www.pascalegibon.com Email: www.pascalegibon.com/contact A Message of Love for Christmas Episode Summary This episode is a soothing Christmas message for the beautiful souls who give so much—and sometimes carry too much. Pascale guides you through releasing worry that is outside your control, strengthening a trust-based belief, and using a simple evidence-based gratitude reflection to reconnect you to what's steady and good in your life. You'll also be led through a short 4x4x4 breathing meditation designed to calm your body, soften your heart, and help you return to peace. Table of Contents Welcome + Christmas intention Letting go of worry beyond your control Strengthening trust and faith with supportive beliefs Evidence-based reflection: finding proof in your life 4x4x4 breathing meditation (three rounds) When worry returns: daily reset practices Closing blessing Welcome + Christmas intention Pascale opens with warmth and love, acknowledging the season and offering a gentle gift: a pocket of calm to help you quieten your mind and soften your heart. The intention is simple—create peace in the present moment, without pressure or perfection. Letting go of worry beyond your control This segment is a compassionate call to set down "un-actionable worry"—the kind you can't do anything about right now. Pascale speaks directly to sensitive, caring souls who love deeply and therefore worry deeply, and offers permission to rest. Key reminder: you don't need to solve everything today. You just need to return to this moment. Strengthening trust and faith with supportive beliefs Here, Pascale introduces a trust-based belief you can practise daily: "All is well." "Life is always happening for me." "I place my trust in God and deepen my faith daily." You're invited to choose the phrase that resonates, and practise it not as a forced positivity, but as a gentle inner anchor. Evidence-based reflection: finding proof in your life To help the mind believe what the heart longs to trust, Pascale offers an evidence-based reflection: look for proof that you have been supported, carried, and strengthened. Prompts include: Moments that turned out better than expected Challenges that built resilience People and gifts you feel grateful for today This reflection helps shift your nervous system from fear to safety, and from worry to grounded trust. 4x4x4 breathing meditation (three rounds) Pascale guides you through a simple calming practice: Inhale for 4 Hold for 4 Exhale for 4 Repeat for 3 rounds You'll breathe in the gift of life and breathe out worry, while repeating your chosen mantra. The focus is on feeling even a small shift—2% lighter, 2% calmer—because that "first calm" matters. When worry returns: daily reset practices Because worry can return (especially during busy seasons), Pascale shares gentle resets: Let go of what you can't control Return to gratitude Remember you're doing the best you can Use your mantra as your default This turns the episode into a repeatable practice you can come back to throughout Christmas. Conclusion Pascale closes with a blessing of love and light, reminding you that peace is not something you earn—it's something you return to. This episode is an invitation to soften, breathe, trust, and become the peace you wish to see in the world. Merry Christmas, beautiful soul.

Prompts transform Firefly video editing, enhancing sports replays dramatically. Slow-mo impacts visceral. Analysts break down plays.Get the top 40+ AI Models for $20 at AI Box: ⁠⁠https://aibox.aiAI Chat YouTube Channel: https://www.youtube.com/@JaedenSchaferJoin my AI Hustle Community: https://www.skool.com/aihustleSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Firefly's prompt video editing revolutionizes workflows by generating b-roll from text while matching source style. Animate stills into motion clips effortlessly. Directors experiment fearlessly with infinite variations.Get the top 40+ AI Models for $20 at AI Box: ⁠⁠https://aibox.aiAI Chat YouTube Channel: https://www.youtube.com/@JaedenSchaferJoin my AI Hustle Community: https://www.skool.com/aihustleSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

From the BBC World Service: FIFA has said it will release $60 seats for next year's World Cup, following complaints from fans over high prices. After all, average ticket prices are about seven times what World Cup tickets cost when the event was hosted in Qatar. Thing is, there's a catch. Then, French soccer player Kylian Mbappé has been awarded $70 million in compensation for unpaid wages in a court case against his former club, Paris-Saint Germain.

From the BBC World Service: FIFA has said it will release $60 seats for next year's World Cup, following complaints from fans over high prices. After all, average ticket prices are about seven times what World Cup tickets cost when the event was hosted in Qatar. Thing is, there's a catch. Then, French soccer player Kylian Mbappé has been awarded $70 million in compensation for unpaid wages in a court case against his former club, Paris-Saint Germain.

3pm: I Was Thinking: The answer to affordable Housing // Video Guest – Steve Hickey AKA PHOTOGSTEVE81 Live from Pacific // WA floods: Levee failure prompts evacuation along White River in Pacific // Apparently we should be washing our Christmas trees

Between the holiday parties, family dinners, office events, and end-of-year gatherings... the holiday season can be a lot. (Even for extroverts like me.) If you've ever felt socially drained, awkward, anxious, or stuck in mind-numbing small talk during the holidays, I gotchu. This episode will hook you up with powerful conversation starters and questions you can keep in your back pocket to help you navigate social situations with confidence, steer conversations away from awkward topics and political landmines, and actually feel connected to the people around you.Whether you're an introvert, extrovert, cutting back from relying on drinking at parties, or just tired of endless small talk, learning how to ask better questions is one of the most underrated communication skills you can have.Research shows that the best communicators ask up to 20 times more questions than the average person... and that people consistently underestimate how much others crave meaningful conversation. So don't worry about making it weird... thoughtful questions aren't awkward, they're impactful. ✨Tune in to hear about:The most interesting and fun conversation starters Why asking good questions releases oxytocin and builds closenessQuestions to avoid small talk, create real connection, and bond the roomReflection questions to spark meaningful year-end conversationsForward-looking questions for intentions, growth, and the new yearHow to redirect uncomfortable topics with boundaries and graceWhy curiosity is the ultimate hack for social confidence and overcoming social anxietyFor advertising and sponsorship inquiries, please contact Frequency Podcast Network. Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

We often ask God to do what we want, but faith starts with doing what He says. When you trust God as your good Father and follow His prompting, even small steps can unlock something big. If you've just made a decision for Christ, please respond HERE: http://ele.vc/tIepfr

We often ask God to do what we want, but faith starts with doing what He says. When you trust God as your good Father and follow His prompting, even small steps can unlock something big. If you've just made a decision for Christ, please respond HERE: http://ele.vc/tIepfr

⭐ Join Rental Property Mastery, my community of rental investors on their way to financial freedom: http://coachcarson.com/rpm   

Mark and Andrew return to the studio to take a deep dive into the the derby defeat for Newcastle at Sunderland. It was an unacceptable performance from the Magpies at the Stadium of Light but why was it so bad? Let's find out. *** Ready for some EXCLUSIVE Everything is Black and White Podcast deals? Of course you are! You can get up to 60% off your FPRO football skills mat by using our discount code EIBW20 at https://fpro.com Or go to https://FPRO.COM/EIBW20 *** You can also get an exclusive discount on your NORD VPN by clicking here: https://nordvpn.com/toon⁠ There's no risk a 30-day money back guarantee Learn more about your ad choices. Visit podcastchoices.com/adchoices

We are back for another Great Security Debate. In this episode: we discuss the potential role of agentic AI in security, from true “copilot” to automated decider of things, and whether LLMs are just a really cool search engine. Brian, Erik, and Dan also debate the means and extent to which we could replace ourselves with agents and what the inhibitors and risks are (spoiler alert: trust and survival of that agent after employment were big factors), and how do we train those agents of all the steps our brains take to make the decisions that the humans make, and do so without polluting it with aspirational versions of ourselves (think: Instagram vs Reality). And it all leads to a parenting lesson by Brian and an automotive process lesson by Erik? It's quite a debate. Thanks for listening! We might do one more episode in 2026, but if not have a wonderful holidays and a happy new year!Here's the quote that Brian references at the end of the episode by Tolstoy:Patience is waiting. Not passively waiting. That is laziness. But to Keep going when the going is hard and slow - that is patience. The two most powerful warriors are patience and time. The value lies not in reducing "power" (computational energy) but in leveraging that processing power to achieve outcomes that are difficult, slow, or impossible for humans to manage alone.Thanks for listening!Show Notes:Reflex Security - https://reflexsecurity.ioMovie Recommendation: Multiplicity - https://geni.us/7vgKOPlaid Privacy Policy - https://plaid.com/legal/Prompts.ai - https://www.prompts.ai/enMusic Recommendation: Take On Me - A-ha - https://www.youtube.com/watch?v=djV11Xbc914Book Recommendation: The Toyota Way - Book - https://geni.us/3LcpMBook Recommendation: Six Sigma - https://geni.us/CS8qlBook Recommendation: Matricide - https://geni.us/Xfn2MBBook Recommendation: The Lorax - https://geni.us/Fy8X4bPerplexity - https://www.perplexity.aiTV Recommendation - Pluribus (Apple TV+) - https://tv.apple.com/us/show/pluribus/umc.cmc.37axgovs2yozlyh3c2cmwzlzaSome of the links in the show notes contain affiliate links that may earn a commission should you choose to make a purchase using these links. Using these links supports The Great Security Debate and Distilling Security, so we appreciate it when you use them. We do not make our recommendations based on the availability or benefits of these affiliate links.

Why do some home service owners stay stuck while others build companies that run with predictability? Many think the problem is marketing or labor, but the real issue is a lack of clarity. When the owner is unclear, the team becomes unclear. That creates mixed messages, slow decisions, and systems that break under pressure.  In this episode of The Better Than Rich Show, Mike Abramowitz sits down with Christine Marie, a 4th-Gen trades professional and consultant to leaders in the home service space. Christine explains how Legacy, identity, and apparent self-awareness influence the way an owner leads. She shows how personal clarity impacts the brand message, decision-making, systems, customer experience, and team alignment.   Christine guides business owners through vision work, emotional drivers, customer journey audits, and essential systems to help their businesses grow without personal burden. She shows how emotional intelligence, clear values, and strong relationships create predictable companies that scale confidently.   Timestamps [00:00] Opening and guest introduction [02:48] Legacy and the fourth-generation story [07:26] Why Legacy matters for every owner [11:26] Bringing identity into the business [12:31] Vision, clarity, and the eulogy exercise [18:58] Prompts for self-reflection [22:48] How relationships affect business health [26:39] Systems, audits, and predictable operations [30:42] The customer journey from first search to follow-up [32:33] Why emotions drive buying decisions [36:20] Understanding how customers feel [39:56] A simple testimonial framework [42:41] Emotional transformation for the customer [45:53] The complete client journey and referral loop [49:50] Bottom of funnel strategies [50:50] The Knowing Framework [52:15] How to connect with Christine [53:30] What it means to be better than rich  Key Quotes   “Every owner has a personal brand, even if they ignore it.”  “Your decisions today create the legacy your kids live with.”  “Predictability comes from systems, not talent.”  “Customers buy with emotion before they buy with logic.”  “Relationships shape the future of your business.” Key Takeaways    Get clear on who you want to be and what you want your business to become.  Audit the whole customer journey from search to follow-up.  Track how customers feel at every step.  Use systems to remove friction and free up your time.  Keep nurturing customers long after the job is done.  Links Mentioned https://christenemarie.com/ theknowingagency.com  Connect with The Better Than RichWebsite - https://www.betterthanrich.com/Facebook - https://m.facebook.com/betterthanrich/Instagram - https://www.instagram.com/betterthan_rich/Twitter - https://mobile.twitter.com/betterthan_richTikTok - https://www.tiktok.com/@betterthanrichYouTube - https://www.youtube.com/channel/UC3xXEb7rKBvkCOdtWd4tj2ALinkedin - https://www.linkedin.com/company/betterthanrich

Episode Title: Calming Storm Sounds to Ease the MindDescription: In this episode, we immerse ourselves in the soothing sounds of a gentle storm, exploring how these natural rhythms can help ease anxiety and promote mental relaxation. Discover how storm sounds can serve as a peaceful backdrop for meditation, focus, or winding down after a busy day. We'll also share tips on integrating these calming audio experiences into your daily routine to support your well-being.Remember to pause and breathe—sometimes all it takes is a few minutes with the sound of rain and distant thunder to find your calm in the chaos.Join us next time as we continue to bring peace and relaxation into your life.DISCLAIMER

AP correspondent Ed Donahue reports on a new flood threat in the Pacific Northwest.

In this episode of The Effortless Podcast, Amit Prakash and Dheeraj Pandey dive deep into one of the most important shifts happening in AI today: the convergence of structured and unstructured data, interfaces, and systems.Together, they unpack how conversations—not CRM fields—hold the real ground truth; why schemas still matter in an AI-driven world; and how agents can evolve into true managers, coaches, and chiefs of staff for revenue teams. They explore the cognitive science behind visual vs conversational UI, the future of dynamically generated interfaces, and the product depth required to build enduring AI-native software.Amit and Dheeraj break down the tension between deterministic and probabilistic systems, the limits of prompt-driven workflows, and why the future of enterprise AI is “both-and” rather than “either-or.” It's a masterclass in modern product, data design, and the psychology of building intelligent tools.Key Topics & Timestamps 00:00 – Introduction02:00 – Why conversations—not CRM fields—hold real ground truth05:00 – Reps as labelers and the parallels with AI training pipelines08:00 – Business logic vs world models: defining meaning inside enterprises11:00 – Prompts flatten nuance; schemas restore structure14:00 – SQL schemas as the true model of a business17:00 – CRM overload and the friction of rigid data entry20:00 – AI agents that debrief and infer fields dynamically23:00 – Capturing qualitative signals: champions, pain, intent26:00 – Multi-source context: transcripts, email threads, Slack29:00 – Why structure is required for math, aggregation, forecasting32:00 – Aggregating unstructured data to reveal organizational issues35:00 – Labels, classification, and the limits of LLM-only workflows38:00 – Deterministic (SQL/Python) vs probabilistic (LLMs) systems41:00 – Transitional workflows: humans + AI field entry44:00 – Trust issues and the confusion of the early AI market47:00 – Avoiding “Clippy moments” in agent design50:00 – Latency, voice UX, and expectations for responsiveness53:00 – Human-machine interface for SDRs vs senior reps56:00 – Structured vs unstructured UI: cognitive science insights59:00 – Charts vs paragraphs: parallel vs sequential processing1:02:00 – The “Indian thali” dashboard problem and dynamic UI1:05:00 – Exploration modes, drill-downs, and empty prompts1:08:00 – Dynamic leaves, static trunk: designing hierarchy1:11:00 – Both-and thinking: voice + visual, structured + unstructured1:14:00 – Why “good enough” AI fails without deep product1:17:00 – PLG, SLG, data access, and trust barriers1:20:00 – Closing reflections and the future of AI-native softwareHosts: Amit Prakash – CEO and Founder at AmpUp, former engineer at Google AdSense and Microsoft Bing, with extensive expertise in distributed systems and machine learningDheeraj Pandey – Co-founder and CEO at DevRev, former Co-founder & CEO of Nutanix. A tech visionary with a deep interest in AI, systems, and the future of work.Follow the Hosts:Amit PrakashLinkedIn – Amit Prakash I LinkedInTwitter/X – https://x.com/amitp42Dheeraj PandeyLinkedIn –Dheeraj Pandey | LinkedIn Twitter/X – https://x.com/dheerajShare your thoughts : Have questions, comments, or ideas for future episodes?Email us at EffortlessPodcastHQ@gmail.comDon't forget to Like, Comment, and Subscribe for more conversations at the intersection of AI, technology, and innovation.

We often ask God to do what we want, but faith starts with doing what He says. When you trust God as your good Father and follow His prompting, even small steps can unlock something big. If you’ve just made a decision for Christ, please respond HERE: ele.vc/tIepfr Scripture References:John 2, verses 1-11Galatians 1, verse 24Luke 1, verses 37-38See omnystudio.com/listener for privacy information.

0000019b-131b-d2c0-a7db-9bdfca620000https://www.wvik.org/podcast/good-morning-from-wvik-news/2025-12-12/frigid-weather-prompts-overnight-shelter-to-open-this-weekend-at-king-center-in-rock-islandJoseph LeahyFrigid weather prompts overnight shelter to open this weekend at King Cent

Clarity doesn't come from cramming more into your calendar; it comes from reflection, structure, and the courage to trust your leadership intuition. We open up about three lessons that reshaped how we coach, lead, and build: embracing a blended coaching-consulting style, designing structure that expands capacity, and elevating intellectual property into true authority assets. These shifts turned an overloaded schedule into a focused operating system and reframed “scale at all costs” into “build with intention.”First, we dig into leadership identity and how it evolves when you move from formal titles to influence, impact, and results. You'll hear how reading the moment—offering space and questions when needed, or providing frameworks and direction when it matters—creates better outcomes for high performers. This is the practical art of discernment: serving clients and teams with the right approach at the right time, and trusting your intuition to guide the switch.Next, we tackle a common myth: time isn't the problem, structure is. We walk through specific practices that reduce overwhelm, from externalizing tasks and estimating realistically to protecting deep-work blocks and asking for real timelines before committing. You'll learn how structure supports energy, sharpens decisions, and prevents reactive mode, even during demanding weeks. The result is capacity you can feel and results you can measure.Finally, we reframe assets like courses, frameworks, and templates as strategic tools that strengthen authority and client experience. Instead of chasing scale for every asset, we show how codifying what already works accelerates onboarding, reinforces workshops, and creates consistency across engagements. You'll leave with prompts to identify your own underused IP and a path to leverage it with confidence.If this conversation sparks momentum, subscribe, share with a peer who leads, and leave a quick review so more high performers can find the show. Ready for focused support? Explore private coaching and our Goal Setting Success Course below.In this podcast you will learn about:• Trusting leadership intuition and blending coaching with consulting• Leadership defined by influence, impact, and results• Practical structure that creates capacity and reduces overwhelm• Deep work blocks, real timelines, and energy tracking• Reframing courses and frameworks as authority assets• Prompts to identify strengths, needed structures, and leverageable IPHighlights:0:00Opening And Reflection Frame1:02Three Lessons To Shape Next Year2:00Trusting Leadership Intuition6:45Blending Coaching And Consulting10:30Defining Your Leadership Identity12:27Time Isn't The Problem, Structure Is18:20Planning, Deep Work, And ExpectationsReady to elevate your leadership and accelerate your growth?I provide strategic coaching for high-performing financial advisors, service-based business owners, and leaders who want coaching that goes beyond accountability. I partner with you to execute on your vision and focus on what truly drives results: executive presence, leadership development, scaling, and prioritization.The outcome? You realize your full potential, influence and inspire others, and lead a high-impact business that reflects your next-level goals.To explore if coaching is the right fit, email me at meet@kristinburke.com to schedule a discovery call.Goal Setting SuccessIf you're ready to set goals you'll actually achieve, the Goal Setting Success course will help you do it. This self-paced experience walks you through the same framework I've used for years with leaders and advisors to create meaningful goals and a plan that drives real results.Inside the course,...

Aircrash investigators are calling for changes to rules governing airspace after two planes came close to colliding in midair. Transport Accident Investigation Commission chief investigator Louise Cook spoke to Corin Dann.

An atmospheric river is hammering Washington state with days of heavy rain, pushing rivers from the Canadian border to southwest Washington into moderate to major flood stage. Gov. Bob Ferguson on Wednesday signed a statewide emergency declaration, activated the Washington National Guard through the end of the month and said he'll seek fast federal help as officials warn that “lives will be at stake in the coming days.”This report details how much rain is falling along the western Cascades, why the Skagit River is a chief concern as it threatens to top its 1990 record by about four feet upriver, and how local and state agencies are preparing to evacuate roughly seventy‑five thousand people from low‑lying areas. It also covers major road closures — including a fifty‑mile shutdown of Highway 2 — and what emergency managers expect as more wet weather looms next week. https://www.clarkcountytoday.com/news/historic-flooding-prompts-wa-governor-to-declare-emergency/#WashingtonState #Flooding #PublicSafety #StateOfEmergency #SkagitRiver

The holidays promise joy, but for many they amplify grief, overwhelm, and unspoken expectations. In this episode, we explore why December can feel so heavy and how to shift from survival mode to genuine connection through emotional maturity. You'll hear a powerful client story that traces seasonal stress back to an ungrieved loss, and learn how simple mindset shifts, like turning “have to” into “choose to,” can instantly lighten the load. We break down a practical toolkit for navigating the season: naming your emotions, identifying the thoughts beneath them, and taking responsibility for what you need. You'll also get exercises for redefining traditions, delegating with clarity, and creating holidays rooted in presence, boundaries, and love.If this speaks to you, subscribe, share with someone who needs it, and leave a review. For deeper support, join our Marriage Growth Community through the link in the show notes._______

Large gaps in language skills between children from different socioeconomic backgrounds emerge early and persist throughout schooling. In this episode, Ariel Kalil, Professor of Public Policy at UChicago's Harris School, discusses her research on "Chat2Learn," a technology intervention that sends open-ended conversation prompts to parents' phones. The low-cost behavioral nudge increases vocabulary, encourages back-and-forth conversation, and fosters curiosity in young children.

Many coaches focus on giving answers, but what if the real key to transformation lies in asking the right questions instead?   On today's show, Julia explores the art of asking powerful questions and how the right prompts can open the door to deeper reflection, identity shifts, and lasting change in your clients.   She breaks down four specific types of questions that help clients uncover their own insight rather than being directed toward a solution and shares how this approach strengthens autonomy, builds trust, and leads to more meaningful breakthroughs.   Tune in to today's Integrative #HealthCoachSuccess episode 415 to learn how mastering thoughtful, well-crafted questions can elevate your coaching practice and help clients reach new levels of awareness and transformation.   Enjoy the show! - - -   Listen or Watch At:  IHP.Coach/415   - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org  

Episode Title: Rain Soundscapes Coupled with Gentle ASMR to Boost Workflow and Calm NervesDescription:In this episode, we blend the soothing sounds of rain with gentle ASMR techniques designed to enhance your focus and ease anxiety. Whether you're working, studying, or simply need a moment to unwind, these calming soundscapes can help improve concentration while relaxing your mind and body. Discover how combining natural rain sounds with subtle ASMR triggers creates an ideal environment for productivity and stress relief.Take a few minutes for yourself today—listen, breathe, and let the peaceful rhythm wash over you. Small pauses like this can have a big impact on your overall well-being.Stay tuned for more episodes that guide you toward lasting calm and balance.DISCLAIMER

Send us a textEver asked ChatGPT for help and gotten a bland, robotic response?Yeah, that's not AI's fault—it's yours. But don't worry, there's an easy fix.If AI's answers sound like a bad TED Talk and not like YOU, it's because you're missing this one magic sentence. Add it to any prompt and your results get 10x more useful.In Day 3 of 12 Days of AI Quick Wins, Dawn reveals the #1 reason AI sounds like a boring corporate intern—and how to fix it in one sentence. Whether you're writing posts, emails, or making strategy decisions, the “context sentence” is your new secret weapon. You'll hear real examples, quick rewrites, and why this one tweak makes ChatGPT feel like a real assistant (not a clueless robot).Your Day 3 Action:Go back to one of your saved prompts from Day 2. Add your personal context sentence to the front and save the new version. Boom. Your Founder Prompt Kit just got smarter and more YOU.Key Takeaways:Garbage in, garbage out. Vague prompts = vague answers.The fix: Add this sentence to every prompt: "I'm a [role] who needs [outcome] for [audience/situation]."Real talk AI: When you give context, AI writes like it gets you.Use cases covered: LinkedIn posts, team emails, strategic decisions.Founder mindset shift: You're not just typing—you're leading a conversation.Resources & Links:Get the full 12 Days of AI Quick Wins Toolkit – just $7Register FREE for the Day 13 Live AI Implementation Party – win a 90-minute Strategy IntensiveRelated EpisodesDAY 1: Stop Overthinking ChatGPT: Free vs. $20—Which One Actually Matters for FoundersDAY 2: The 3 AI Prompts Every Female Founder Needs in Her Phone (Copy These Now)Want to increase revenue and impact? Listen to “She's That Founder” for insights on business strategy and female leadership to scale your business. Each episode offers advice on effective communication, team building, and management. Learn to master routines and systems to boost productivity and prevent burnout. Our delegation tips and business consulting will advance your executive leadership skills and presence.

Prompts for a daily ritual/practice of 10 journal prompts to play with...this could be used at the end of the day - you can also use them to reflect on the day before. What surprised me today?  Why? Where did I notice resistance?  How did that feel? Where did I smile?  Why? Where did I choose a different way forward?  What changed because of it? I have nothing to say today because... I don't remember... I do remember... Who did I celebrate today and why? What are three traits I admire of the people around me? What are the three traits that annoy me about the people around me? Enjoy the exploration! Angela PS Ready to be a part of an intimate and delicious transformational space of like hearted leaders?  Apply for our next MasterHEART - begins January 8. MasterHEART Experience Application

Upcoming Ayurveda Retreat/ Workshop/ EventsA Two-Week Immersive Healing Experience, with Dr. Vignesh Devraj MD (Ay)Guided personally by Dr. Vignesh Devraj MD (Ay), our upcoming retreat isn't just about receiving treatments, it's about transforming the patterns that created imbalance in the first place.Dates: December 22, 2025 – January 5, 2026Venue: Sitaram X The Postcard Old Goahttps://sitaramretreat.com/ayurveda-experience/In this eye-opening conversation, Dr. Vignesh Devraj and AI expert Krishnakumar explore how Gen-AI is fundamentally reshaping the way humans think, learn, work, heal, and connect. From AI acting as a non-judgmental therapist, to children learning physics from a Feynman-style AI teacher, to the rise of “builder mindset,” this episode breaks down the real, everyday impact of AI beyond the hype.Episode Highlights:Why AI feels emotionally safer than peopleinsight-seeking vs information-seeking promptsHow children use AI to accelerate deep learningWhy AI expands human creativityHow companies are already using AI for high-level strategic thinkingThe risks: over-dependence, isolation, screen addiction & AI relationshipsHow can we use AI consciously without losing our humanityTimestamps: 0:00 – 04:00: The Boom of AI 04:00 – 16:00: Life Optimization with AI16:00 – 25:05: Tech Disruption & How AI Works25:05 – 33:00: Two Sides of Technology33:00 – 38:30: AI for Data, Growth & Strategy38:30 – 48:35: Wipe Coding, Dark Factories & other Shifts48:35 – 01:00:00: Career Pivots & Rethinking Education01:00:00 – 01:18:00: Consulting with AI that Evolves Every Week01:18:00 – 01:22:47: Power of Prompts and Future of AIDr Vignesh Devraj If you are interested in doing one on one Ayurvedic consultation with Dr Vignesh Devraj please find the details in this link: https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-istIf you are economically challenged, please use the form provided to request a free Ayurvedic consultation here. (or copy paste this in your browser: https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform )BALANCING THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery. Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life. You can access this at https://vigneshdevraj.com/balancing-the-mighty-vata/For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com Instagram - @sitarambeachretreat | @vigneshdevrajTwitter - @VigneshDevrajWe truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you'll never miss out on any new episodes. Thanks for your support.Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.(AI and humanity, AI future, future of AI, ChatGPT mental health, AI mental health, AI therapy, AI CBT, generative AI, GPT5, GPT-5, AI education, AI learning, AI parenting, AI and children, AI and emotions, AI wellbeing, AI psychology, AI for self improvement, AI future of work, AI jobs automation, AI coding, AI creativity, AI spirituality, Dr Vignesh Devraj, Ayurvedic Healing and Beyond podcast, Krishnakumar AI, India AI podcast, AI consciousness)

Send us a textYou opened ChatGPT… now what?If the blinking cursor of doom has ever stared back at you, this one's for you.You don't need 1,000 prompts. You need three that actually save you time. These are the ones that belong in your Notes app forever.Welcome to Day 2 of The 12 Days of AI Quick Wins! If you've ever sat in front of ChatGPT unsure what to ask, today's episode is your shortcut. Dawn shares the only three prompts you actually need as a founder—tools that will rewrite your emails, prep you for meetings, and un-jam your decision-making. These aren't “nice to have.” These are use-them-daily, copy-them-now prompts.Your Day 2 Action:- Copy all 3 prompts into your phone or digital notepad right now. - Then use the email rewriter today. There's definitely an email on your list you've been avoiding. This will make it easier—and better.Key Takeaways:Prompt #1: The Email RewriterReword your rough draft into something clear, confident, and client-ready—in under 100 words.Prompt #2: The Meeting Prep BriefRoll into any client call or strategic conversation sounding like you read the full deck (even if you didn't).Prompt #3: The Decision HelperWhen your brain is spiraling on a big choice, this prompt gives you clarity—not confusion.One prompt = hours saved. The right prompt does the heavy lifting—no fancy tech knowledge required.The goal? Less overthinking. More output. AI is your shortcut to confidence, not complexity.Resources & Links:Get the full 12 Days of AI Quick Wins Toolkit – just $7Register FREE for the Day 13 Live AI Implementation Party – win a 90-minute Strategy IntensiveRelated EpisodesDAY 1: Stop Overthinking ChatGPT: Free vs. $20—Which One Actually Matters for FoundersWant to increase revenue and impact? Listen to “She's That Founder” for insights on business strategy and female leadership to scale your business. Each episode offers advice on effective communication, team building, and management. Learn to master routines and systems to boost productivity and prevent burnout. Our delegation tips and business consulting will advance your executive leadership skills and presence.

AI is changing the game for small businesses—especially in places like Idaho where most owners are still trying to figure out how to use it. In this episode, we break down the exact prompts every Idaho business owner should be using to sharpen strategy, improve sales conversations, tighten operations, strengthen hiring, and free up more time. You'll learn how to use AI as a practical, everyday tool—not some techy fad—to write better messages, build systems, solve team issues, spot financial risks, and even balance your work and family life with more intention. If you've ever wished you had a consultant, strategist, or operations expert on call 24/7, this episode shows you how AI can fill that gap. One strong prompt at a time. Perfect for: • service companies • contractors • real estate pros • retail shops • restaurants • professional services • any Idaho entrepreneur who wants to run a tighter, more profitable business Listen in and start asking stronger questions—because strong questions build strong businesses.   If you are feeling the love, make sure to subscribe, rate, and review on iTunes, Spotify, YouTube, or wherever you are!! If you'd like to be featured on an episode go to theidahobusinesspodcast.com to APPLY! Apple Podcasts Spotify YouTube

Outrage is mounting in Washington over the Trump administration's latest moves in its pressure campaign against Venezuela and the Maduro regime. A bipartisan group of lawmakers is calling for an investigation into a so-called "double tap" strike by the US military, targeting survivors from an alleged drug trafficking vessel. President Trump is denying knowledge of the strike, and backing his Defense Secretary Pete Hegseth, who insists the strikes are legal.  Reporter Stephen Collinson joins the show to discuss.  Also on today's show: Brian Winter, Editor-in-chief, "Americas Quarterly"; former US Secretary of State John Kerry; Pastor Tim Johnson, founder, Fatherless No More Initiative; Andrew Rice, features Writer, New York Magazine    Learn more about your ad choices. Visit podcastchoices.com/adchoices

Imagine having your own world-class registered dietitian designing every meal to fit your lifestyle, help you lose fat, and maintain lean muscle without spending a cent. In this episode, Chalene explains how to use AI as your personal nutrition coach to create a fully customized calorie deficit plan that actually works. She walks you step by step through how to use ChatGPT to calculate your macros, design meals you will love, and fine tune your plan when progress slows. If you have ever thought it would be easy to lose weight if someone just told you exactly what to eat, this episode will show you how to make that happen. Watch this episode on YouTube this Sunday!!  https://www.youtube.com/@chalenejohnson/videos  

AI sounds like a shortcut until your “great” ideas flop in the wild, and that is exactly what Jay Schwedelson digs into here. He breaks down a simple 100,000 person prompt that quietly flips AI out of generic creative mode and into deeper statistical thinking, then shares what happened when he A/B tested it on subject lines and CTAs. Plus, a surprisingly relatable question about hating phone calls turns into a legit strategy for staying connected without awkward calls or endless text threads.ㅤBest Moments:(01:00) Alyssa from Denver asks why AI generated ideas keep underperforming, and Jay flags the hidden problem with how most of us prompt these tools.(01:47) Jay introduces the 100,000 person prompt and shows how to ask AI to simulate huge audiences reacting to subject lines, landing pages, and offers.(03:05) Jay explains how framing prompts around 100,000 real people forces AI out of pure creativity and into deeper statistical mode for sharper recommendations.(03:45) Jay shares A/B test results where 100,000 person prompts beat generic AI suggestions over 70 percent of the time and even double click throughs on CTA buttons.(05:15) Jared from Dallas admits he hates phone calls and finds texting shallow, and Jay gets real about how easy it is to drift into isolation.(06:00) Jay reveals his go to solution of voice memos as a low pressure, high connection way to maintain relationships without live calls or walls of text.ㅤPrompts mentioned:Predict how 100,000 real subscribers would respond to each of these subject lines, rank them by expected open rate, and explain the psychology.Evaluate this hero section as if 100,000 new visitors landed on this landing page. Identify confusion points and drop-off risks.How would 100,000 consumer buyers or 100,000 B2B buyers interpret this offer? What is confusing, what is strong, and what is missing?We want you to simulate 100,000 people interacting with this call-to-action button. What should the language be?ㅤCheck out Jay's YOUTUBE Channel: https://www.youtube.com/@schwedelsonCheck out Jay's TIKTOK: https://www.tiktok.com/@schwedelsonCheck Out Jay's INSTAGRAM: https://www.instagram.com/jayschwedelson/

Hey girlfriend, happy day after Thanksgiving. Maybe yesterday was really hard for you. Maybe you broke a boundary. Maybe you're beating yourself up right now. Maybe you barely survived Thanksgiving dinner and you're exhausted. You made it through. You're here. And today, we're going to talk about gratitude anyway. In this special mini episode, host Lindsey Nichol gets vulnerable about a season when she couldn't feel grateful for anything - when she was so trapped in her eating disorder that gratitude felt impossible. She shares what she's genuinely, deeply thankful for this season, and invites you to find your own gratitude too - even in the mess, even in the middle of the struggle. Because here's the truth: Gratitude doesn't require perfection. It doesn't require having it all together. It doesn't require that yesterday went well. Gratitude just requires being willing to look for the light, even in the hard. Plus: A special Black Friday opportunity to invest in yourself and your recovery (because the best investment you'll ever make is in your own healing). This is a quick dose of hope, vulnerability, and possibility for the day after Thanksgiving. You survived yesterday. Now let's find the gratitude together. In This Mini Episode, You'll Hear: If Yesterday Was Hard Maybe you broke a boundary at Thanksgiving dinner Maybe you're beating yourself up today Maybe you barely survived and you're exhausted You made it through - and that matters Today we're talking about gratitude anyway When Gratitude Felt Impossible Lindsey's vulnerable truth: there was a season she couldn't FEEL gratitude Not that she wasn't grateful - she literally couldn't access the feeling Trapped in the eating disorder, consumed, numb, disconnected Sitting at Thanksgiving tables saying generic things but not feeling it Just surviving, just getting through, counting and calculating If that's where you are today - Lindsey sees you, she's been you Recovery gave her gratitude back - the ability to not just say it but FEEL it That's possible for you too What Lindsey Is Thankful For This Season: #1: Her Clients and Listeners (YOU) This community of women fighting for their freedom Doing the hard things, showing up even when it's scary Women in one-on-one coaching keeping promises to themselves Women in Recovery Collective supporting each other Messages saying "this episode came at the exact right time" You inspire her every single day You remind her why she does this work You remind her that recovery is possible Thank you for trusting her with your stories #2: Recovery Is a Journey That it's not linear Constantly evolving, growing, teaching Used to think recovery meant "fixed" - arriving at perfection But recovery taught her it's not about arriving, it's the JOURNEY Learning and growing and evolving Becoming more of who she's meant to be, one choice at a time Grateful she gets to keep learning and discovering Grateful she gets to mess up and extend herself grace Recovery isn't a destination - it's a way of life Choosing yourself every day #3: Keeping Promises  This might sound small, but it's everything For so long, she broke every promise to herself Every broken promise reinforced she couldn't trust herself Recovery taught her that keeping promises builds self-trust Proves to herself she's worthy of showing up for Now she keeps her promises - not perfectly, but consistently That has changed everything She can look in the mirror and know when she says she'll do something, she does it That's freedom. That's recovery. Your Gratitude Invitation What are YOU thankful for this season? It might feel hard, especially if yesterday was rough But look for it anyway - gratitude doesn't require perfection Maybe you're thankful you made it through Thanksgiving (even if messy) Maybe you're thankful for one person who showed up for you Maybe you're thankful you're still here, still fighting, still trying Maybe you're thankful for your body (even if you don't love it) because it's carrying you Maybe you're thankful that recovery is possible, even if you're not there yet Find it. Write it down. Speak it out loud. Let yourself feel it. Gratitude is a practice - the more we practice, the more we can access it Black Friday Investment Opportunity Today is Black Friday - you're getting a million emails about sales But Lindsey wants to offer something different: investing in YOURSELF The best investment you'll ever make is in your own healing Two special opportunities available today through Sunday Special Black Friday Offers (Through Sunday Only): Option 1: Recovery Collective - $47/month What You Get: Live group coaching calls every other week (one hour each) Texting chat community for support between calls Connection with other women who GET IT Accountability, tools, and strategies for your recovery journey This is for you if: You need community and support You want guidance but aren't ready for one-on-one yet You're tired of doing this alone You want connection with women who understand Join here: www.herbestself.co/recoverycollective  Option 2: One-on-One Personalized Coaching - $500 OFF What You Get: Weekly coaching sessions customized for YOU Someone walking beside you every single week A plan specifically for YOUR challenges, triggers, and recovery path Personalized, intensive support to get from where you are to where you want to be This is for you if: You're ready for customized, personalized support You want someone in your corner weekly You need a plan made specifically for you You're done doing this alone How to Claim Either Offer: Go to www.herbestself.co and fill out a client application. These offers are ONLY available through Sunday. Limited spots available. If you're thinking: "This is my sign" - it is "I can't do this alone anymore" - you don't have to "I'm ready to invest in myself" - Lindsey is here for you Black Friday isn't just about buying things. It's about investing in what matters. And YOU matter. Your recovery matters. Your freedom matters. Key Takeaways: ✨ You made it through Thanksgiving - even if it was hard, you're here ✨ Gratitude doesn't require perfection or having it all together ✨ There was a season Lindsey couldn't FEEL gratitude - she was too numb, too consumed ✨ Recovery gave her the ability to feel gratitude again - that's possible for you too ✨ Lindsey is grateful for: her clients/listeners, recovery as a journey, keeping promises to herself ✨ You can find gratitude even in the struggle - even if it's small ✨ Recovery isn't a destination, it's a journey - constantly evolving and growing ✨ Keeping promises to yourself builds self-trust and proves you're worth showing up for ✨ The best investment you'll ever make is in your own healing ✨ Black Friday offers available through Sunday: Recovery Collective $47/month or $500 off 1-on-1 Powerful Quotes from This Episode: "Maybe yesterday was really hard for you. Maybe you broke a boundary. Maybe you're beating yourself up. You made it through. You're here." "Gratitude doesn't require perfection. It doesn't require having it all together. It doesn't require that yesterday went well" "Gratitude just requires being willing to look for the light, even in the hard" "There was a season of my life when I couldn't feel grateful for anything. I literally couldn't FEEL it" "I was so consumed, so numb, so disconnected from myself that I couldn't access those feelings" "Recovery gave me my gratitude back. It gave me the ability to not just say I'm thankful, but to actually FEEL it" "You inspire me every single day. You remind me why I do this work" "Recovery isn't a destination. It's a way of life. It's choosing yourself every day" "Keeping promises to myself is how I build trust with myself" "That's freedom, girlfriend. That's recovery" "Gratitude is a practice. The more we practice it, the more we can access it" "The best investment you'll ever make is in your own healing" "Black Friday isn't just about buying things. It's about investing in what matters" "YOU matter. Your recovery matters. Your freedom matters" Gratitude Practice for You: Your Invitation: Write down 3 things you're thankful for this season. Prompts if You're Struggling: What's one thing that went RIGHT yesterday (even if small)? Who is one person in your corner? What's one thing your body did for you yesterday? What's one step you've taken in recovery (no matter how small)? What's one hope you have for your future? What's one thing you can appreciate about yourself today? Remember: It doesn't have to be big It doesn't have to be perfect It can be messy It can be hard to find That's okay - you're practicing The Practice: Write it down (in your Tarjay journal!) Speak it out loud Let yourself feel it, even for just a moment Come back to it when things get hard Questions to Reflect On: About Yesterday: How do you feel about how Thanksgiving went? Are you beating yourself up about something? What's one thing you can give yourself grace for? Did you make it through? (If yes, that counts!) About Gratitude: When was the last time you felt genuine gratitude? What made that moment different? What's blocking you from feeling grateful today? Can you practice looking for light even in the hard? About Your Recovery: Are you doing this alone or do you have support? What would change if you had community? What would change if you had personalized guidance? What's holding you back from investing in yourself? About Black Friday: What are you investing in today? What if you invested in YOUR healing instead of just "stuff"? What would it mean to prioritize yourself? Is this your sign to finally get support? Who This Episode Is For: This mini episode is for you if: Yesterday (Thanksgiving) was really hard You're beating yourself up today You barely survived Thanksgiving dinner You feel exhausted and triggered You can't feel gratitude right now You're numb and disconnected You made it through but don't feel proud You want to find gratitude but don't know how You need a reminder that you're not alone You're considering getting support but haven't yet You've been doing this alone and you're tired You're ready to invest in yourself You need community or personalized guidance You want to make next Thanksgiving different Why This Episode Matters: Timing: Released the day after Thanksgiving when: You're exhausted from surviving yesterday You might be triggered or beating yourself up You're looking for hope and encouragement You're in the mindset of investment (Black Friday) You're thinking about what you want to be different next year Message: You don't have to be perfect to practice gratitude. You don't have to have a "good" Thanksgiving to find things to be thankful for. And you don't have to do recovery alone. Opportunity: Special Black Friday offers make this the PERFECT time to invest in yourself and get the support you need so next year is different. Ready to Invest in Your Recovery? Don't Wait Until Next Thanksgiving to Get Support You just survived another Thanksgiving trapped in the eating disorder. You made it through, but was it how you want to live? Next year can be different. But only if you get support NOW. Two Options Available Through Sunday: Recovery Collective - $47/month Group support, bi-weekly calls, texting community. You're not alone anymore. One-on-One Coaching - $500 OFF Personalized support, weekly sessions, custom plan for YOU. Finally get the guidance you need. Apply now at herbestself.co Offers end Sunday. Limited spots available. This is your sign. This is your moment. Invest in yourself. Connect with Lindsey Website: www.herbestself.co  Private Facebook Community: Her Best Self Society www.herbestselfsociety.com  1:1 Client Applications: HBS Co. Recovery Coaching - Client Application - Google Forms . Subscribe & Review: If this episode resonated with you—please subscribe to Her Best Self wherever you listen to podcasts and leave a review. Your reviews help other women who are tired of perfectionism and living trapped in their mind and body find this show and realize they're not alone. Share this episode with a friend who needs to hear the truth! About the Host Lindsey Nichol is a former competitive figure skater turned God-led entrepreneur, boy mom, and digital CEO. She understands how core beliefs formed in childhood can create and maintain eating disorder patterns, and she's passionate about helping women identify and transform these beliefs to find lasting freedom. If this episode helped you feel hopeful again and remember your worth isn't found in your body or on your plate, please share it with someone who needs to hear this message. Your support helps more women break the chains of limiting beliefs. *While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.

**Record a question for Amantha’s next Ask Me Anything here: https://www.speakpipe.com/howiwork ** I talk about AI a lot - but if you’ve ever wondered how I actually use it in my own work, not just to experiment but to genuinely save time and think better, this episode is for you. In this Ask Me Anything episode I’m sharing the exact ways I use AI to research faster, write smarter, and stay organised - along with the simple rituals and tech tools that help me cut through distraction and get things done with more focus and flow - plus a sneak peek into my next book, The Energy Game, coming in July 2026. In this episode, I share: How I use AI every day for research, writing, and personal decisions My favourite AI tools - and how each one helps me save time Weekly and daily rituals for managing tasks and priorities How to minimise context switching when juggling multiple roles Building psychological safety through trust and vulnerability My favourite tech tools for meetings, focus, and idea capture An update on my upcoming book The Energy Game Amantha recommends: These are the AI tools I rely on every week - from research to writing and everything in between. Consensus App: https://consensus.app - My go-to AI tool for sourcing and summarising academic research. Perplexity: https://www.perplexity.ai - Great for quick, high-quality overviews when I’m deep in research mode. Notion: https://www.notion.com - My digital home for ideas, projects, and deep work tracking. If you struggle to stay focused across competing roles, these tools help protect your attention. Freedom app: https://freedom.to - Blocks distracting websites and apps across all devices. Forest app: https://www.forestapp.cc - Keeps me off my phone while I’m doing deep work (and grows a tree while I focus). OneSec app: https://one-sec.app - Prompts a mindful pause before opening apps like Instagram. These are the tools that make my workday smoother and help me capture ideas fast. Wispr Flow: https://wisprflow.ai - Converts speech to text instantly. Perfect for emails, notes, and writing without typing. Granola: https://www.granola.ai - A seamless way to capture meeting notes without awkward recording bots. Snipd: https://get.snipd.com/Cx7S/howiwork - My go-to podcast app for saving and summarising the best bits from what I listen to. How I Work conversations that dive deeper into today’s themes: Elan Lee interview: The counterintuitive brainstorming rule that made Exploding Kittens a global hit Aly Solly interview (Part 1): Inside the hardest year at Inventium (Part 1) Aly Solly interview (Part 2): Inside the hardest year at Inventium (Part 2) If you’re ready to seriously up your AI game, check out Inventium’s latest AI programs for 2026 - designed to help you use AI strategically and creatively in your work. https://www.inventium.ai/ Have a question you want me to answer in the next AMA episode? Reach out via email (amantha@inventium.com.au) or socials – I’d love to hear from you! My latest book The Health Habit is out now. You can order a copy here: https://www.amantha.com/the-health-habit/ Connect with me on the socials: Linkedin (https://www.linkedin.com/in/amanthaimber) Instagram (https://www.instagram.com/amanthai) If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha-imber.ck.page/subscribe Visit https://www.amantha.com/podcast for full show notes from all episodes. Get in touch at amantha@inventium.com.au Credits: Host: Amantha Imber Sound Engineer: Martin Imber See omnystudio.com/listener for privacy information.