Podcasts about lightbulb moment

Send a textHave you ever walked away from a conversation thinking, “Why did I do that… again?”You care. You love them. You want it to work. And yet when things get intense, you shut down, go quiet, and disappear emotionally.In this episode of Love Shack Live, we unpack what avoidance really is (hint: it's not a character flaw) and why shutting down is often a nervous system protection strategy that once worked really well… but now costs you connection.You'll learn what's happening inside the avoidant partner, why the anxious partner panics when the conversation goes silent, and how this dynamic can trap both people in a loop of pressure, withdrawal, and resentment.Most importantly, we'll show you a different path: building emotional safety and emotional capacity in small, practical steps so you can come back to the table without spiraling or disappearing.Because shutting down isn't who you are. It's what you learned.And you can learn something new.In This Episode, We CoverWhy emotional withdrawal is one of the strongest predictors of relationship breakdownThe real reason avoidance happens (and why it can feel like danger in the body)What anxious partners often do in response, and why it accidentally makes things worseHow both partners end up in “shutdown” in different waysThe shift from courtroom energy (punishment + certainty) to classroom energy (curiosity + skill-building)What emotional safety actually is (and why it's not the same as comfort)A simple “start here” practice: rebuilding safety in 5-minute roundsA quick emotional temperature check (1–10) to know when you're resourced enough to talkHow to get support if you're stuck in the avoidant/anxious loopTimestamps: 03:08 Debunking the ‘They Don't Care' Story: Everyone Can Be Avoidant04:13 What Shutdown Feels Like in the Body (A Real-Life Example)07:42 Pressure Makes It Worse: The Partner's Panic & the Stories We Make Up08:40 Anxious vs. Avoidant: Opposite Coping Styles Collide09:48 The CPR Metaphor: Why Reassurance Can Feel Suffocating11:55 Shame, Self-Judgment, and the Spiral on Both Sides21:52 The Real Goal: Regulate First, Then Come Back to the Table25:54 ‘Understand Me First': How Conversations Turn Into Fights27:55 Be the First to Listen: How One Person Can De‑escalate the Fight28:56 Understanding Isn't Contagious: Compassion for Anxious vs. Avoidant Dynamics30:57 Stop Making Up Stories: Get the ‘Intel' From the Person, Not Your Head33:12 The Consensus Trap: Why Friends & Social Media Can't Explain Your Partner35:45 “They Don't Deserve It” vs. “You Do”: Regulate for Your Own Sake38:18 Courtroom vs. Classroom: Trade Punishment for Curiosity (and the Lightbulb Moment)41:32 Emotional Safety 101: It's Uncomfortable, Triggering, and Still Necessary42:28 The Safety ‘Cheat Sheet': Slow, Skillful Back‑and‑Forth (5 Minutes at a Time)50:09 Wrap-Up + Get Support: Key Takeaways, Next Episode, and Clarity Call52:05 Emotional Capacity ‘Temperature Check' + Closing Rituals

Are you facing the possibility of divorce? We work with men helping them either turn around their failing marriage or supporting them through the painful process of divorce so that they come out the other side with a new perspective on their future a clear direction and crucially full of confidence in themselves again. In this episode I explain why the reality you're facing right now is so painful and difficult to face and how to think about divorce differently so that you can function again and start looking toward the future that you really want.In our coaching, we help men get a powerful new mindset that empowers you to give, love and connect more deeply because you're finally doing that within yourself first. This mindset allows empathy, trust and connection to happen because you're confident in who you're being. We teach skills and knowledge that nobody ever teaches men when we're younger. Skills and knowledge that make you feel confident and in control even when chaos is going on around you. It's amazing what you can achieve when you make yourself a priority. Most men don't.   They are too busy taking care of everyone else.  Too busy minding the store and making the money.   They are focused on the "outside game" of winning life. But their "inside game" of confidence and clarity is suffering badly. You can only improve your inside game with other men. We would love to help you become more calm, more strong emotionally and more confident and happy in who you are as a man. Come and join us, either through 1-on-1 coaching with my colleague Dan Dore or me, or in our group coaching program with other amazing men who are travelling the same path as you right now in our Men's Live Coaching Roundtable. There's an amazing tribe of guys in this group with us, supporting and helping each other through this process of growth and self realization. https://goodguys2greatmen.com/goodguys2greatmen-live-coaching-roundtable/ If you're facing possible divorce, we have an online course which is specifically for you - Defuse the Divorce Bomb: https://mojopolis.thinkific.com/courses/HDDB-preview?ref=a53950 What if this next year everything changed for you? That's what we want for you brother, We love teaching men these tools - how to be better, how to know who you are, what you stand for, what you want and how to CREATE it in your life through our Masculine Confidence coaching programs. Dan and I are here to guide you on this mission.https://goodguys2greatmen.com/mens-relationship-coaching/ Steve's book Straight Talk Tools for the Desperate Husband will help you to lead yourself and your relationship back to good health. Understand why your partner acts the way she does toward you and learn how to lead your life in the direction you want it to go. You CAN have the relationship you want, fulfilling all your desires while maintaining love and respect.https://goodguys2greatmen.com/straight-talk-tools-for-the-desperate-husband/ We also have a free e-book to help men learn how to lose their fear and be more bold in their marriage to create the love and connection they want. Get The Hard to Swallow Truth About Saving Your Marriage: https://goodguys2greatmen.com/ If you want to learn more about how to take a bigger step toward being a clear-headed, confident man of action, then find out more here: https://goodguys2greatmen.com/mens-relationship-coaching/ We would be thrilled to help you get there - our first discovery call is always free and always gives you a BIG boost of confidence. You WILL become a clearer, stronger, more confident man only through other men. Your woman cannot take you there - and she doesn't WANT to...trust us on that. Sign up to receive our email newsletters for lots more free tips and advice here: https://archive.aweber.com/stevemain Subscribe to be notified whenever we upload a new video: https://www.youtube.com/channel/UC13h36xaBvyTPVAES4-4rXw?sub_confirmation=1 You can watch all our videos here: https://goodguys2greatmen.com/video-library/ Or read our blog articles here: https://goodguys2greatmen.com/blog/Become a supporter of this podcast: https://www.spreaker.com/podcast/goodguys2greatmen-podcast--4650431/support.

For the video of this episode, go to https://youtu.be/eUR0twlYpd0. There's a moment in my first sessions with couples that I've come to expect. I've explained to them a way of understanding what's happening in many long-term relationships, and then ask them if that resonates with them. And that's when it happens: that light-bulb moment. In this episode, Judy and I talk about that way of understanding relationships that leads to the light-bulb moment. Maybe it'll have the same effect on you. More information about the course I mention in the episode is at https://brucechalmer.com/tpp. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Judy's book is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. #couplestherapyinsevenwords #ctin7 #stability #intimacy #ThePassionParadox #DrBruceChalmer #JudyAlexander

A yellow rubber duck as a problem solver — a tried and tested trick from the IT scene: In so-called rubber duck debugging, you explain your own problem to a plastic bird step by step and often discover the solution all by yourself. SBS correspondent Barbara Barkhausen reveals why loud explanations structure our thinking, where the method comes from and whether modern alternatives such as language models can replace the duck. - Eine gelbe Gummiente als Problemlöser – was nach Kinderzimmer klingt, ist ein bewährter Trick aus der IT-Szene: Beim sogenannten Rubber-Duck-Debugging erklärt man einem Plastikvogel Schritt für Schritt das eigene Problem und entdeckt dabei oft ganz von selbst die Lösung. Warum lautes Erklären unser Denken strukturiert, woher die Methode stammt und ob moderne Alternativen wie Sprachmodelle die Ente ersetzen können, verrät SBS-Korrespondentin Barbara Barkhausen.

I recently listened to a podcast episode that blew my mind because it connected dots and made points that resonated so deeply for me – in business and on the time management front. Let's discuss.  And here's the episode from Eleanor Beaton.  Enjoy! And join me: ✨ The full Bright Method™️ program If you're ready for a full time management system that's realistic, sustainable, and fun, check out the Bright Method program. It's helped hundreds of professional women take back control of their time—and their peace of mind.

So often, you hear writers talking about their word goals -- how many words they want to write in a day/week/month/year. But, there's another limit we don't always think about... =============================== If you find my content of value, please share it with your friends! Join me Sunday afternoons for "Morgan's Lazy Sunday Afternoon 'Productivity' Sprints" on YT/Twitch, where sometimes we're productive, and sometimes we're not, but we always bring snacks. If you're looking for an agent, check out My Agent Database (https://www.patreon.com/c/MyAgentDatabase) on Patreon, where for $1/month you can have access to a spreadsheet of over 2,000 vetted agents, sorted by sub-genre, categories, and tons of other data. Also available are worksheets to fix your writing issues, submission package edits, and more. You can find me all over the internet (https://linktr.ee/morganHazelwood) If it fits your budget, show your support at Ko-fi (https://ko-fi.com/morganhazelwood) Thanks for listening! I'll be back next Monday with more rambling ideas about writing.

In this episode, Johannah and Liam speak with Philip Pozzo di Borgo-Oliver, Managing Partner at Eureka!Europe, a consultancy that helps organisations build the internal capability to innovate—whether they're early-stage start-ups or established corporates. We explore the journey from idea to implementation: how to embed innovation culture across a business, how to overcome or manage projects through the business cycles that stall progress, and whether your organisation is innovating to create something new or simply to remove internal barriers. Philip brings sharp insights into Innovation Engineering, and shares his observations on the UK rail sector—highlighting how political uncertainty can undermine morale and momentum for change. If you've ever wondered how to turn a "Eureka!" moment into a real-world result, or how to nurture innovation in systems not built to move fast, this one's for you.

What if the key to unlocking peak performance is not pushing harder but mastering the art of mental focus and well-being? I traveled to LA to be at Mastery Labs to unlock the secrets of high performance with Michael Gervais, a renowned expert in mindfulness and psychology. This is our annual Holiday episode of Ultimate Guide to Partnering and my gift to you, our amazing listeners, followers, and community. Michael shares how mental training can revolutionize personal and professional approaches to challenges, from his roots in elite sports to shaping corporate cultures. He explores the pivotal moments that sparked his passion, revealing how psychological skills like confidence and focus can be trained to thrive in any environment. This episode highlights actionable strategies for balancing well-being with ambition, applying insights from sports to business, and using mindfulness to direct focus effectively. With stories ranging from surfing competitions to Microsoft's cultural transformation under Satya Nadella, Michael offers a holistic perspective on performance psychology and sustainable success. Thank you for supporting Ultimate Partner and the Ultimate Guide to Partnering Podcast. Please tell your friends, subscribe, and leave us up to a 5-star Review, as it helps us get more amazing guests.

Leon Thomas Shares His Lightbulb Moment with Drake & Deluxe Album

This is amazing how quickly she moved. Support the show and follow us here Twitter, Insta, Apple, Amazon, Spotify and the Edge! See omnystudio.com/listener for privacy information.

Welcome to the greatest Brighton & Hove Albion podcast in the world, Seagulls Social. In todays episode, the hosts Maz & Ben discuss Brighton's 2-2 draw, Ayari's role in the team, Brighton's set piece worries, Lamptey's up turn in form and much more!This Podcast has been created and uploaded by Seagulls Social. The views in this Podcast are not necessarily the views of talkSPORT. Hosted on Acast. See acast.com/privacy for more information.

In this episode, Coach Aly interviews Coach Lori about her experience with insomnia following the birth of her son. Lori discusses the treatments she tried, the challenges she faced, and how she eventually found relief through Coach Daniel's teachings. This conversation provides insights and hope for others dealing with insomnia. If you're new here and like what you've seen so far, you'll want to download our FREE 'Off-to-Dreamland' e-booklet. Simply head over to https://www.thesleepcoachschool.com and click the link at the tippy top. Happy reading!  If you're ready to leave insomnia for good, check out our coaching options. Head over to www.thesleepcoachschool.com and click on GET SLEEP in the menu. The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket. The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now.  Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-... Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-rea... — Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that's incredibly nice of you

- Website: ⁠⁠⁠⁠⁠⁠⁠https://joeryan.com⁠⁠⁠⁠⁠⁠⁠ - Instagram: ⁠⁠⁠⁠⁠⁠⁠https://instagram.com/joeryan⁠⁠⁠⁠⁠⁠⁠ - Coaching: ⁠⁠⁠⁠⁠⁠⁠https://joeryan.com/coaching/⁠⁠⁠⁠⁠⁠⁠ - Subscribe To All Episodes ⁠⁠⁠⁠⁠⁠⁠https://joeryan.com/subscribe/⁠⁠ It's Not You—It's Our Childhood Experiences Growing up, many of us felt the sting of neglect and carried the silent burden of our caregivers' unmet needs. This often molded us into perfectionists, constructing facades to ensure those around us were happy so we wouldn't face isolation or emotional banishment. As children, we learned that our sense of worth was tied to their approval, never understanding how to feel okay with ourselves if they weren't okay with us. As adults, we unknowingly replay these patterns in our relationships, prioritizing the love and validation of others over self-love. This realization is the true lightbulb moment. Understanding how these childhood experiences shape our adult relationships can reveal why we sometimes drift toward isolation. Embracing the courage to let others in and reveal the parts of ourselves we've been taught to hide is daunting, yet liberating. The journey to vulnerability may feel terrifying, but it's where we begin to heal and discover the power of self-belonging and self-care, mending our internal voids and building resilience against loss and rejection. This journey isn't just about personal growth; it's about connecting with a community that values the risks of being seen authentically. Can fear and vulnerability actually strengthen your relationships? The answer is a resounding yes. Self-hate and shame keep us trapped, sabotaging our relationships and keeping us from genuine connection. Most of us hesitate to let others in, afraid they'll see beyond our polished exterior. But that mask only perpetuates our isolation. It's time to let go of the façade and find the courage to gradually remove it, allowing ourselves to be truly seen.

Rockstar rhino, Daniel Williams Sr., stumbled upon wholesaling by accident and was skeptical at first. But after closing his first deal, he knew it was the real deal!With an entrepreneurial spirit and relentless determination, Daniel overcame challenges, learned the ropes, and made things happen. In this episode, he shares his journey, including the techniques and mindset that fueled his success.Don't miss this inspiring story of hard work and triumph in wholesaling! Go to the  TTP training program for more information. ---------Show notes:(0:40) Beginning of today's episode(6:52) How does Daniel balance everything to stay committed to his goal?(9:24) How much of his week is dedicated to his wholesale business?(12:06) Start building up a referral database(18:30) A deal breakdown(26:01) Teaching financial independence to the people around him----------Resources:ListSourcePropstreamDealMachineTo speak with Brent or one of our other expert coaches call (281) 835-4201 or schedule your free discovery call here to learn about our mentorship programs and become part of the TribeGo to Wholesalingincgroup.com to become part of one of the fastest growing Facebook communities in the Wholesaling space. Get all of your burning Wholesaling questions answered, gain access to JV partnerships, and connect with other "success minded" Rhinos in the community.It's 100% free to join. The opportunities in this community are endless, what are you waiting for?

A Lightbulb Moment https://www.audacy.com/989word The Charlie James Show Listen on Spotify : https://spoti.fi/3MXOvGP Apple Podcasts: https://podcasts.apple.com/us/podcast/the-charlie-james-show-podcast/id1547262821 Follow us on Social Media Join our Live Stream Weekdays - 3pm to 7pm Facebook: https://www.facebook.com/989word Rumble: https://rumble.com/c/c-2031096 X: https://twitter.com/989word Instagram: https://www.instagram.com/989word/ "Red Meat, Greenville." 11/26/24

“The Pendulum Is Swinging Right” “A Lightbulb Moment” “Mexico & Canada Kiss The Ring” “Getting WNC Housed Again, FEMAs Fumble”

In this episode of The Landlord Diaries, we sit down with Coty LeBlanc, a real estate dynamo from New Hampshire, who has successfully embraced the hybrid strategy of short-term and mid-term rentals. With 85% of his portfolio dedicated to mid-term rentals (MTRs), Coty shares how he built a thriving business using rental arbitrage and partnerships—many of which started from Craigslist connections! He walks us through his journey of scaling from low credit to managing 17 properties and consistently adding 2 MTR units each quarter.With 80% of his bookings coming through Furnished Finder, Coty reveals how this platform has been integral to his success. Tune in now for pro tips on designing spaces, optimizing listings, and leveraging the "Worry Free Waiver" product.In this episode we cover:0:00 Intro- Landlord Diaries Intro2:15 Are midterm rentals a year around business in New Hampshire? 2:50 One of the hospitals close by has over 80% travel workers3:10 Tenant type: construction workers in the area for new developments4:05 Coty's portfolio of 17 properties- 10 arbitrage, 7 co-host listings4:30 The Goal: Add 2 MTRs a quarter to keep up with demand5:00 Over 85% midterm occupancy for his 1-3 bedrooms places6:05 The path to arbitrage started with Bigger Pockets & a low credit score7:45 The Lightbulb Moment: $4,200 payout for one month on a $1,000 rent8:25 The First Craigslist Partnership: A real estate investor w/ over 50 doors8:40 How do you get a landlord to agree to MTR arbitrage or partnership?12:45 Should you forgo your w2 & embrace full time real estate professional status?15:35 Finding partners & making back your initial investment16:00 Coty's lightbulb moment started with an eviction notice17:05 Once Coty had 4 MTRs operational, he borrowed $40k to add 4 more MTRs18:10 80% of Coty's bookings come from Furnished Finder19:00 Quick Design Tips: Plan Ahead For Success26:50 Guest Communication: Coty's nine touch points!31:25 Furnished Finder's “Worry Free Waiver” is a security deposit alternative35:05 Furnished Finder headline & main photo best practicesWebsite Links:https://www.furnishedfinder.com/ https://www.keycheck.com/ https://www.snappr.com/ Check Out Our Furnishing Checklist:https://www.furnishedfinder.com/blog/how-to-furnish-a-mid-term-rental https://opendoorhousing.hospitable.rentals/ Coty's Listings on Furnished Finder:https://furnishedfinder.com/members/profile?u=CotyText the hosts with questions or comments.The Landlord Diaries is brought to you by Furnished Finder, where you can list your property for one low price and pay zero booking fees.

In this THROWBACK episode Anna shares a lightbulb moment where she realised a life changing truth that has transformed her motherhood journey.It's a biggy so you'll have to listen to find out more and also to unpick Anna's realisation (which of course comes accompanied with lots of helpful therapeutic tips to help you make space for this realisation in your own motherhood journey. )

You're not hearing double! There are Two Trevors on the Mission: Employable Podcast.  Trevor Zielinski and Trevor Stevens from the Skilled Trades Academy at Central Campus in Des Moines pair up to tell us about how their electrician apprenticeship program is sparking interest in high school students. Find out how the pair formed a unique partnership that got the program off the ground. 

Join us in a conversation with Rose and Caroline as they share their remarkable journey from moving into an old house in Denver with limited outlets to inventing the Poplight wall light, landing on Shark Tank, and running a successful Kickstarter campaign. Discover their insightful tips on market research, prototyping, and the importance of building a community. Whether you're an aspiring entrepreneur or a fan of Shark Tank, this episode is packed with valuable lessons and incredible entrepreneurial spirit.Check out their website here (head here if you want to order a Poplight) and their  Kickstarter campaign here. This episode was brought to you by George from YG Crowdfunding.

Text Carole & AndrewIn this episode: Mike's Rewind  Happy, happy Andrew – Oilers  Dawn's Fact Check  Listener Questions, Comments & Reviews  Michelle's Random Thought – Fluffles  Dick of the Week – Clerk at dollar store  WTF – Lady walks out on nail salon to buy pizza  Freakout – Old lady backs into new car  Karen – Woman stops guy from entering apartment building  Hero – Oilers flasher comes out of hiding  Idiot – Woman demands food at closed KFC  Dumbass – Roofing crew goes to wrong address   Checking in with the Politicians – Trudeau  The Doctor's Office – Skin tags  What Does Kevin Think? – Insect repellent  How Smart is Carole? – Inventions  The Big Blue Folder  We get played out by OGR-Scintilla  Out-takes  This episode of Grose Misconduct was sponsored by Crystal Glass, Leading Edge Physiotherapy, Ol' MacDonald's Resort, Arena Auto Service, Meathead Butcher Shop, Twin Otter Neighbourhood Pub, Daybreak Photo, The Edmonton Comedy Festival and Mad Lashes @CrystalGlassLTD @LeadingEdgePT @Macker63 @yegcomedy @mikedmonton @DawnsFactCheck @docTonyM  @MeatHeadIncSupport the Show.

As a baby brand photographer, I would sometimes get frustrated after delivering photos to clients and having them not use their photos. It wasn't because they didn't like the photos. They sent positive reviews and sent referrals even. But they wouldn't post their photos. The consensus was often that they were overwhelmed, didn't know where to start, or were busy with the next step in their business by the time they got their images back. I even implemented additional steps like offering post-session strategy calls, Loom videos, and an after session guide, but it still wasn't working. It wasn't until I switched around my approach that I was able to not only better plan for my client's brand sessions but also help them have a plan for when they got their images back. This episode is talking about what I changed. Here are the highlights: 00:36 Enhancing Brand Sessions with Post-Session Support 02:25 A Lightbulb Moment for a New Approach 02:58 The Power of the Discovery Call 05:09 Designing Sessions with Strategy and Purpose 06:09 The Importance of Asking the Right Questions 10:51 The Impact of Strategic Planning on Brand Photography   CONNECT WITH MADDIE: Instagram Website   LINKS: Sign up for the free training: Plan a Strategic Brand Session on May 21st at 12pm CST The Ultimate Personal Brand Session Shot List: 10 must-have images Full show notes

Hi! My name is Karrie, and I am the Chief Weirdo at Karrie Out Loud. I am an ADHD Entrepreneur Specialist and later-life ADHD educator. I speak YOUR language and teach ADHD-friendly business and life strategies that WORK.  -------------------------------------------------------------------------------------------------------------Today's episode is deeply personal, but it was time to share this part of my road with you about my ADHD. Do you see yourself? In Today's Episode: I share why I THOUGHT I struggled with weight since I was 11 years old (the age I was when I started Weight Watchers for the first time) . I elaborate how I found out that ADHD was a factor and who brought it to my attention.I help you understand the reasons why ADHD and weight issues go hand in hand and offer a possible way to support yourself through communityp.s. Just in case you haven't heard this⁣ today...I see you. I love you.⁣ And I'm rooting for you. Always. Stay wild, Sugarpants! Go to Jenn Watts' Instagram: @jennwatts.caJoin Jenn's Membership The Anchor: https://the-anchor.mn.co/Connect With Me: Want to work 1:1 with me? Step one is booking your free 30-minute Coffee Talk. Click the link below and it will take you to my schedule. Let's discuss you, your business, and where you want to go!    • Book your free Coffee Talk:  https://calendly.com/karrieoutloud/30-minute-coffee-talk    • Join my email community here:  https://www.karrieoutloud.com/the-love-note-subscription-page   • Find me on Instagram:~Business-specific account: @karrieoutloud~ADHD education account for later life diagnosed ADHD women: @theneurospicycollective   • Visit my website: karrieoutloud.com

A Lightbulb Moment - Luke 24: 28-35 - Chris Whittaker - 14th April 2024 (11:00) by Christ Church Winchester

A Lightbulb Moment - Luke 24: 28-35 - Dave Fenton - 14th April 2024 (9:00) by Christ Church Winchester

A Lightbulb Moment - Luke 24: 28-35 - Louise Weatherall - 14th April 2024 (19:00) by Christ Church Winchester

Last chance to join us before we start. Get inside of Momentum: https://alliecasazza.com/momentum

On this episode of Talksicology, Joseph sits down with Tina Courtney whose journey to recovery is a powerful testament to resilience and transformation. Unlike many stories, Tina describes her childhood as happy, loving, and with no history of addiction and mental illness. However, the traumatic events of her parent's divorce, her mother's unexpected death, and the feeling of always being different propelled her to find acceptance and belonging in substance use. We navigate through crucial points in Tina's life, including her arrest for forging prescriptions, her challenging journey through divorce while in treatment, the heart-wrenching decision to give up custody of her twins, and the impactful conversation with one of her daughters that became a turning point in her recovery. This episode of Talksicology is proudly brought to you by Recovery Unplugged. For those in need of support, please call 855-206-6172 or visit recoveryunplugged.com.

If you want to be able to stand up for yourself during conflict, you have to have self-worth. So how did you learn about how to handle conflict?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks

Remember, the key to handling conflict is persistence. Make sure you are clear in your communication!Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks

Subscribe in a reader FREE – AUDIOBOOK FROM AUDIBLE – http://www.audibletrial.com/Narcissist *As an Amazon Associate I earn from qualifying purchases. Listen to my podcasts anytime by subscribing with your favorite provider! The post Your path to healing from narcissistic abuse from lightbulb moment to joyfully living with guest tracy malone appeared first on Narcissist Abuse Support.

The Wheeler Centre's Spring Fling returns for 2023 and this year we're going Above and Beyond. From October 2 to 14 we're celebrating the big ideas and the small moments that make us human, and the creative thinking that drives us to be better versions of ourselves. Across 24 captivating events we're looking further, delving deeper, and asking bigger questions with outstanding thinkers who are reshaping our world and envisioning extraordinary futures. To celebrate the return of Spring Fling, in this episode we revisit 2022's inaugural Opening Night gala event at Melbourne Town Hall, where a star-studded lineup of writers shared a personal ‘lightbulb moment', reflecting on a defining shift that changed their mind, sparked a big idea or helped them blossom. Enjoy this highlight from disability advocate and Heartbreak High star Chloe Hayden. Tickets to Spring Fling 2023 are on sale now. Explore the full program at wheelercentre.com including details of this year's Opening Night: Above and Beyond at Melbourne Town Hall on Wednesday 4th of October featuring Jelena Dokic, Thomas Mayo, Melissa Lucashenko, Hannah Diviney, Rufaro Zimbudzi, musical guest Emma Donovan. Hosted by Patricia Karvelas. ______ This event was recorded at Melbourne Town Hall on Wednesday 2 November 2022 as part of the Wheeler Centre's Spring Fling Opening Night: Lightbulb Moments.Featured music is Kwick Baby by Youth Community. Spring Fling is proudly supported by the Victorian Government through Creative Victoria and is supported through the Melbourne City Revitalisation Fund – a $200 million partnership of the Victorian Government and the City of Melbourne.Support the Wheeler Centre: https://www.wheelercentre.com/support-us/donateSee omnystudio.com/listener for privacy information.

Doing what you love while making enough to secure your family's financial future may seem like two impossible concepts, but our guest today shares how anyone can make it a reality! In this enlightening episode, Julie Gates dives deep into her journey to becoming a real estate expert and short-term rental jack-of-all-trades. As a real estate investor, agent, business owner, and property manager, Julie is abundant with wisdom about the world of short-term rentals and financial independence.  With her “no excuses” mentality, Julie is relentless in preaching the power of taking action, pursuing huge goals, and finding a real estate community to flourish in the industry. This episode highlights the importance of value appreciation over the years and why it should compel anyone to invest as soon as possible. While Julie's expertise lies in cash flowing in Savannah, Georgia, her experience provides valuable insights on topics such as claiming insurance on rentals, optimizing processes for property management, and financially navigating your first real estate deal.  Whether you're finding your footing as an investor or looking to expand your operations, this episode might be what you need to set you down a path for financial freedom for the rest of your life!  PODCAST HIGHLIGHTS:[5:30] Getting Started With Financial Freedom [7:20] Skip Grad School and Start With Real Estate? [14:05] On Buying a Commercial Building [18:10] How Julie Built Her Real Estate Network From Scratch [22:05] Julie's Lightbulb Moment for Long-Term Wealth [28:55] On Launching a Short-Term Rental Management Company [32:00] What's the Deal With Short-Term Rentals in 2023 [35:00] Buying Properties for STRs 101 [42:30] How to Optimize Short-Term Rental Management [45:45] The First Real Deal in 2016 [50:00] Is It Normal to Lose Money on First Real Estate Deal [54:22] On Cashflowing a Hotel [1:00:10] Words of Wisdom HOSTS    Craig Curelop   

Do you remember your lightbulb moment?  Maybe it was the first time you heard the term narcissistic abuse, gaslighting, or love bombing.How can a survivor move from that lightbulb moment to feeling joy and thriving in their lives after an abusive relationship?In this episode, I chat with Tracy Malone about her lightbulb moment and how that has led her to helping hundreds (maybe thousands) of survivors of narcissistic abuse along this healing path.  We touch on some of the most common challenges survivors will experience, the differences in the healing process when you have been discarded rather than escaped, and the importance of peeling back the onion to those early messages learned in your family of origin that have impacted your relationship decisions and self-worth.Tracy shares some of the ways she helps survivors through her book, “Divorcing a Narcissist: You Can't Make this Shit Up” and her healing journals.  Tracy Malone Author, Speaker, Educator, and International narcissistic abuse divorce coach. She is a surTHRIVER of abuse herself and the founder of NarcissistAbuseSupport.com.  Tracy's Bestselling book is– DIVORCING A NARCISSIST: You Can't Make This Shit Up! As well as 32 healing journals.Tracy has a popular YouTube channel and podcast that has reached millions of survivors.Tracy's Website Tracy's Facebook Group Tracy on InstagramPinterest Tracy's YouTube Channel  Tracy's Podcasts Tracy on Twitter Come join us, and others like you, for a mini retreat in Golden, Colorado on Thursday, October 5, 2023. The Journey Back to You is an opportunity to begin practicing the skills that will help you get back to you post-separation. Rediscover who you are again. Wake up each morning knowing you can find more joy and meaning each day. Knowing you are showing up and modeling authenticity and integrity for your children each day. We can't wait to see you there.

In the Art Gallery of Nova Scotia, Mary Young Leckie had one of her infamous lightbulb moments, which inspired her to produce such amazing shows as M.V.P and the brilliant and award- winning film Maudie. With an immense passion for telling Canadian stories and steadfast activism throughout her career, Mary reveals she has an unwavering belief in all of the stories she tells. She also details the determination she has found to push through the sometimes-long journeys to produce her work. She shares how reaching out within the artistic community can fuel you, why we should always forgive those who have wronged us and how often the best way to wind down is to belt it out with a rock ‘n roll choir at Carnegie Hall.

How to Take Any Idea and Make it Successful in 5 Steps There is no doubt that when it comes to starting a business or just a business idea, there are many challenges. The one we concern ourselves the most is money. However, before you think about money have you considered who will buy your product or service? How do you get people to know about your business before you business even begins? The fact is you need a business strategy to improve your success in the most economic, efficient, and painless way possible. Meet Will Russell founder of Russell Marketing. He has helped generate more than $20 million in revenue for 300+ companies. And he joins us on this episode of A New Direction to give you his 5 step process that will take your business idea from lightbulb moment to profitable business in record time. From his book Launch in 5. Will Russell's book, "Launch in 5: Take Your Idea from Lightbulb Moment to Profitable Business in Record Time" is a complete and total blueprint that will help you understand first if you idea should even go to market.  Then once you have done all your research, he walks you through customer acquisition.  Then How to engage your audience.  Followed by how to convert your audience into customers.  Then finally how to scale and optimize your business after launch. The truth is however none of this is going to work if you are not real clear on validating your idea.  And this is where spend most of our focus on the show.  As Will told me after the show, "validation of your idea is like a GPS, without it your either guessing how your idea will work, or just getting lucky".  The fact is you need to make sure you have done your homework before you launch.  It doesn't take that much time, but it is time well spent.  Get Launch in 5 it is truly a game changer.   Please, please, please, thank our sponsors for their financial support of A New Direction! EPIC Physical Therapy from non-athletes to professional athletes EPIC PT has the best certified therapists along with cutting edge technology to help anyone reach their physical goals.  Even if you want to just get in better condition or need a better diet plan.  EPIC Physical Therapy can help you get back to work or play.  So if you want to be EPIC then get EPIC results from EPIC Physical Therapy.  Give them a call or click on over to www.EPICpt.com and Linda Craft & Team, REALTORS for 35 years and going strong find out why by helping people transition in life... which in reality is what we do every time we move, they are known as having legendary customer service.  There is a reason why 1000's of people from all over the world choose Linda Craft & Team and keep coming back for all their home selling and buying needs and investments.  They are the locally owned company that is world renown.  Learn more by going to www.LindaCraft.com

Check it out on Spotify: https://spoti.fi/33Z4VsE Check it out on Apple: https://apple.co/3AHc2DT How to Meet Anybody with Steve Buzogany Episode: https://apple.co/3zuud1y With over a decade of experience in portfolio management Darin left Goldman Sachs to manage multi-million dollar portfolios in his early 20's. As a millennial money manager, Darin has been featured on TV and print including: US News, Forbes, Yahoo! Finance, The Epoch Times, Business Digest Magazine, TD Ameritrade Network and many more for his expert insights. Tuttle Ventures was awarded the 2022 Most Innovative Investment Portfolio Manager West Coast, USA by Wealth & Finance Magazine. Darin holds the highly regarded CFA designation acting as the key person for investment research, portfolio construction, strategy implementation, monitoring, performance evaluation and communication of investment strategy. Dreams: Premier investment management firm See his son play football, if he wants to See his daughter dance ballet in NY, if she wants to Introduce Them to: Capital Partner with somebody to take on the additional consulting contracts. Favorite Book, Movie, or Podcast: Favorite Movie is The next 100 years George Friedman Contact them at: https://tuttleventures.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/timothy-douglas0/support

Check it out on Spotify: https://spoti.fi/33Z4VsE Check it out on Apple: https://apple.co/3AHc2DT How to Meet Anybody with Steve Buzogany Episode: https://apple.co/3zuud1y With over a decade of experience in portfolio management Darin left Goldman Sachs to manage multi-million dollar portfolios in his early 20's. As a millennial money manager, Darin has been featured on TV and print including: US News, Forbes, Yahoo! Finance, The Epoch Times, Business Digest Magazine, TD Ameritrade Network and many more for his expert insights. Tuttle Ventures was awarded the 2022 Most Innovative Investment Portfolio Manager West Coast, USA by Wealth & Finance Magazine. Darin holds the highly regarded CFA designation acting as the key person for investment research, portfolio construction, strategy implementation, monitoring, performance evaluation and communication of investment strategy. Dreams: Premier investment management firm See his son play football, if he wants to See his daughter dance ballet in NY, if she wants to Introduce Them to: Capital Partner with somebody to take on the additional consulting contracts. Favorite Book, Movie, or Podcast: Favorite Movie is The next 100 years George Friedman Contact them at: https://tuttleventures.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/timothy-douglas0/support

Hear me out… --- Send in a voice message: https://podcasters.spotify.com/pod/show/willing2goham-podcast/message

Topics discussed in today's episode: Justin is taking Kylie away for their 25th anniversary Kylie is trying new creative outlets Play is critical Doing hard things Justin is riding again Get in touch with your questions and feedback to podcasts@happyfamilies.com.au Find out more and register for the Raising Resilient Kids Summit.See omnystudio.com/listener for privacy information.

The waterfall method isn't always ideal for software projects because it doesn't allow for innovation and creative problem-solving. So Postlight's Head of Product Design, Natalie Kurz, takes a different approach: Figure out the “what” first instead of the “how.” With that method comes room for creative problem-solving and, you guessed it, rework. But rework isn't a failure; it's a way to learn and get clarity. After all, rework is the work. 

What if the liability of the LDS Church has changed this week by the very acts it admitted this week?  What a novel and deeply […]

What if the liability of the LDS Church has changed this week by the very acts it admitted this week?  What a novel and deeply true idea.  Imagine the church losing a class action sort of legal action. It's one of those rare moments to affect more than normal where an added segment of people… Read More »Radio Free Mormon Has Lightbulb Moment about a New Lawsuit Idea The post Radio Free Mormon Has Lightbulb Moment about a New Lawsuit Idea appeared first on Mormon Discussions Podcasts - Full Lineup.

What's the number one mistake new entrepreneurs make? Here to answer that all-important question is CEO, Author, and new father Will Russell of Russell Marketing. We interviewed him to talk about his new book Launch in 5: Take Your Idea from Lightbulb Moment to Profitable Business in Record Time. We left the interview intrigued, inspired, and in-the-know for how to take the seed of an idea, and launch it as a product without breaking a sweat (or the bank). Stay tuned until the end where we give you our favorite takeaways from the episode.   Get Weekly Tools to Build Your Business (for free!): The Entrepreneur's Toolkit Download guest lead magnet:  Launch in 5: Take Your Idea from Lightbulb Moment to Profitable Business in Record Time Follow Will on LinkedIn and Twitter: LinkedIn + Twitter Visit: http://launchin5book.com/ Have a story to tell? Signup here: www.serialentrepreneurshow.com 1. 4:59:17 What is Launch Marketing 2. 8:00:21 Origin Story 3. 13:13:64 The Illusion of Time Management 4. 17:34:12 Validate to Create 5. 22:01:60 Successful Launch 6. 28:49:90 Two Key Metrics 7. 37:18:71 Takeaways

Last week I spoke with the founder and co-host of the Next Level University podcast. Early in his life, Kevin found “success”, but after a brush with suicide, he realised he wasn´t living the life he truly wanted. This week, I am speaking with someone who specializes in e-commerce launch marketing. Before I bring him on, I have to thank The Jamaica Stock Exchange. Here is a word from the JSE; after that, I will introduce my guest and get our conversation going. My guest on episode 299 of The Entrepreneurial You is Will Russell. Will is CEO of Russell Marketing, specializing in e-commerce launch marketing, which has helped hundreds of entrepreneurs validate their ideas and execute successful launches. He has been featured in Business Insider, Forbes, Crain's New York, Indiegogo, StartUp Nation and more. His new book is Launch in 5: Take Your Idea from Lightbulb Moment to Profitable Business in Record Time. Connect with Will Russell: https://www.linkedin.com/in/willrussellmktg/; https://twitter.com/willrussell87 Thank you for tuning in to this episode with Will Russell. What's the standout moment for you today? Send us your feedback at henekawatkisporter@gmail.com or on social media @henekawatkisporter. Remember to follow this podcast on your favourite podcast app or connect with me for all things Podcasting at henekawatkisporter.com Connect with Heneka Watkis-Porter: https://www.facebook.com/henekawatkisporter/ https://twitter.com/TheEntrepYou https://www.instagram.com/heneka_watkis_porter/ https://www.linkedin.com/in/henekawatkisporter/ https://youtube.com/user/Heneka2010 https://www.pinterest.com/watkisporter/ https://www.tiktok.com/@theentrepreneurialyou?_t=8WskBZHzO0T&_r=1 https://www.henekawatkisporter.com/teypodcast --- Send in a voice message: https://anchor.fm/the-entrepreneurial-you/message

Heather is a 43-year-old mom of 2 and has been married to her husband, Branden, for 10 years.  She is a Kindergarten teacher from Southwestern Ontario, Canada. At the end of October 2021, a friend sent her a video of Graeme in a podcast interview.  She listened to it and had a “lightbulb” moment and immediately ordered Graeme Curries book, “The Fasting Highway”.  After reading Graeme's story in less than a day, she immediately started clean fasting on Monday, November 1st, 2021.  It was the perfect day to start!  She started OMAD with clean fasting, and the clean fast made all of the difference in the world. Something just clicked for her, and she has clean-fasted every single day for over a year now. In the past, Heather had a lot of success with a Ketogenic diet, but the stressors of teaching online during a pandemic took their toll.  She regained some of the weight she had lost with Keto and was feeling a sense of desperation about her weight.  IF gave her the freedom to eat a wider variety of healthy foods and eliminated the guilt that came along with eating out or enjoying “treats'' once in a while.  She has shifted towards more of a low carb/paleo eating style and includes things in her window that she had previously thought were off limits for the rest of her life because they weren't considered “Keto.”  She limits sugar, bread, pasta, etc., and focuses on real, whole foods.  She is still working towards her ultimate weight goal, and realizes that this is her lifestyle now, so it will take as long as it takes, and that's ok!  She can't imagine NOT clean fasting every day for the rest of her L*IF*E! The Fasting Highway News. My book about my own story The Fasting Highway is available on Amazon in both paperback and kindle. The Fasting Highway: Graeme Currie takes you on a journey through the highs and lows of beating a crippling food addiction by losing 60kg (132 pounds) living an Intermittent Fasting Lifestyle. For Australian and New Zealand residents, you can buy the book direct from me at www.thefastinghighway.com. For the rest of the world Amazon is your best option. You can follow me on Instagram at graemecurrie_63 or join The Fasting Highway Facebook Community. Enjoy The Show Graeme. Disclaimer all views expressed in this podcast episode are those of the guest and host. No part of this podcast should be taken as medical advice. Please consult your medical professional before starting any health plan. --- Send in a voice message: https://anchor.fm/graeme-currie/message

Gifts are great, but make sure you also give your loved ones the gift of memories and values too! It will leave a significant, lasting impact.Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks

Make a plan to make a difference in someone's life. Over the next week, do it at least once for a total stranger (cashier, server, etc.), and do it for someone in your circle as well!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks

In many cases, teens have to hit rock bottom before they realize they have to deal with the big issues in their lives, whether it's addiction, insecurity or anything in between. In today's episode, Mark Gregston sits down with a couple of Heartlight teens who both had to accept that they needed help if they wanted to get their lives back on track. Listen in to hear their stories! If you want to learn how to pass wisdom and insight on to a teen grandchild in your life, then the new e-course, "Leaving a Legacy of Hope," is for you! You can enroll at parentingtodaysteens.thinkific.com/courses/leaving-a-legacy-of-hope

Breakthrough Brand All Access is HERE! I'm shouting this from the rooftops with much excitement. In this episode, I'm telling you all about it, why I've made it, how it'll help you, and how you can join now as a Founding Member, and more.    I think you'll find this episode inspiring, and I hope it helps you think about the creative process in your own business for finding new ideas, moving with your audience into what they want and need from you, and more. I really hope this episode helps you see the intentionality I'm putting into this membership.    What you'll hear…  - The story of my LIGHTBULB MOMENT around finally creating this membership - How long I've had this membership on my mind (spoiler: a long time)  - The research/thought that went into deciding where to house the community  - Why I didn't create this sooner, but probably should have - Tips around creating an offer suite that aligns with your free offers  - What exactly the content and content delivery method will be - Why I chose the price that I did for this  - Topics the membership will focus on  - A breakdown of the content, community, and coaching aspects    The doors to Breakthrough Brand All Access are OPEN 6/27 - 7/2 (at 10 am CST) for Founding Members. You can join now and be locked in at the Founding Member rate for as long as you stay in the membership. As soon as you join, you'll get access to 2 audio trainings, the member community, and coaching from me! Join before the doors close! Next time they open, the price will increase (more on this in the episode). Join at https://elizabethmccravy.com/bbaa    Links mentioned in this episode: - Get the full show notes for this episode: https://elizabethmccravy.com/167  - Join Breakthrough Brand All Access: https://elizabethmccravy.com/bbaa  - Shop website templates: https://elizabethmccravy.com/shop  - Join Booked Out Designer: https://elizabethmccravy.com/BOD  - Connect on Instagram: https://www.instagram.com/elizabethmccravy/