Transparency • Realness • Good Vibes • Healing.. Let's Talk Life. We want to be forward moving family! Get into these Gems

So you went through the growing pains huh? It's all worth it in the end. It's forward movement from here.. and with that, that concludes T.I.F.S. The Relaunch.. do stay tuned for what the future holds

Stilllness, simplicity, the "now..." Indulging in these things, will help you see you. It's a long one I know.. but take your time and do get into em

Aye, chill out but do something.. you're headed your destination. Get into these Gems

Amazing the things that happen when you realize what's within... Get into em

In this one, I speak on how a person's character is revealed through repeated actions. It's at that point that you make a decision for yourself on what's best for you. Get into em

SELF LOVE OVER EVERYTHING Yeah we know.. self love is the source. I've been screaming it. This one digs deeper into being solid yourself because you could drag that baggage into someone else's life.. imagine how beautiful your experience could be should you come to another person healed. We breaking generational curses and toxicity Gems.. get into em

In this piece, I speak agin about the power of choosing you above all else and what your world begins to look like around you when you do make that choice. When you choosy but finally for you. Priorities Gems.. Get into em

Issa nother 2 part. There's a difference between hearing something & letting it be that and thinking you have to assimilate to what you hear. Use those ears but don't, yfm? Get into these Gems

Issa nother 2 part. There's a difference between hearing something & letting it be that and thinking you have to assimilate to what you hear. Use those ears but don't, yfm? This is the last episode for this week.. tune in next week for some more Gems

Issa Now and Later.. in the Flavor "Effort." You choose when you'll put in the work. Just don't wait too long. Let's also talk about Phases and Stages.. at any given time, we are all in different ones. Get into these Gems

It's about Empathy, simply. Maybe we could start judging a little less if we had it. More Love, less hate Gems.. Get into em

There's different kinds of beauty besides the physical.. oh and hey, Black Love is real af. Don't believe the hype Gems.. or in this case the dumb down. Get into em

Who you have around serve as mirrors for you.. whatever that reflects to you, is your business. The truth ain't always cute Gems. Get into em

We can surely accomplish communication without disrespect. Amazing what having an open mind can do. Get into em

This is the last episode for the week.. Take a look at your environment and decide what makes sense for your future. Remain solid and hold your head.. Get into these Gems y'all and tune in next week for some more

How much do you have in your cup right now? Is it empty? If it is, you trippin.. Focus on how much is in yours. Get into em

Truly stand in your light regardless. Forget what they feeling. Get into these Gems

Relationships don't have to be as hard as we make them. It's about quality energy fr, being around quality people. Get into em

It's growth baby.. hold tight it might hurt a little.. Get into em

It's a two part.. about relationships and the communication and receptiveness aspects. Safe spaces in relationships are key fr. Get into em

It's a two part.. about relationships and the communication and receptiveness aspects. Safe spaces in relationships are key fr. Get into em

The Gems in this episode are to motivate you. I know it seems hard and hectic right now.. but hold your head. There's a purpose. Get into these Gems

The Gems in this episode are to motivate you. I know it seems hard and hectic right now.. but hold your head. There's a purpose. Get into these Gems

The Gems in this episode are about owning your freedom of expression in all forms. It's a bit of story time too family.. Get into em

The Gems in this episode are about owning your freedom of expression in all forms. It's a bit of story time too family.. Get into em

The Gems in this episode are based in Spirituality and how the Creator has showed up for me in my life. Get into em

The Gems in this episode are about minding your own lane and staying true to you. Their blueprint is different Gems, know that.. Get into em

The Gems in this one are about freeing yourself from mental bondage in all aspects. Ain't nobody holding you back but yourself boo.. Get into these Gems

Just food for thought.. When your mind isn't focused on someone else's actions and decisions, you feel lighter. Get into these Gems

The Gems in this episodes focus on the importance of self awareness & self worth which comes from time with self. We gotta come knows us first Gems.. Get into em