Podcasts about indulging

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Best podcasts about indulging

Latest podcast episodes about indulging

Embrace It All!
What Thoughts and Emotions Are You Indulging In?

Embrace It All!

Play Episode Listen Later Sep 20, 2022 16:55


When you think of indulging in something, what would it be?  For me it is chocolate chip cookie dough. Whenever anyone in my family makes chocolate chip cookies, I am right there with a spoon ready to test the dough.  And warm cookies right out of the oven...yes, I will indulge in a few.When we indulge in something we  yield to the desire of that thing or give free rein to it.  Without even realizing it, many of us allow ourselves to indulge in certain thoughts and emotions, thoughts that have become automatic or what I call our "go-to" thoughts like:I have so much to do!I don't know where to start.I don't know. What if this happens or that happens?And these when we indulge in these thoughts, it creates the indulgent emotions of overwhelm, confusion, anxiety or worry.    Although these emotions might be our normal, "go-to" emotions, they are never useful.  In fact all they do is keep us stuck spinning in circles, preventing us from moving forward.  And, more often than not, these indulgent thoughts and emotions are a cover-up for what is really going on.  I will explore why we often indulge in these thoughts and emotions and explain how to recognize when we do, and what we can do to stop.   My email address:  Angela@angelaadamscoaching.com https://coachwithangela.as.me/https://www.angelaadamscoaching.com/

Jacob McCluae: In My Mind
I'm indulging a little

Jacob McCluae: In My Mind

Play Episode Listen Later Sep 15, 2022 22:24


In this week's episode Jacob talks about trying out CBD and how he balances Dependents and Addiction. (Disclaimer: This podcast does NOT advocate or encourage the use of CBD and or others like it.)

Nirvana Sisters
BONUS EP: Summer Recap - Trips, Visitor overload, Scary Hikes, Indulging and Resetting.

Nirvana Sisters

Play Episode Listen Later Sep 12, 2022 21:49 Transcription Available


In this bonus episode Amy and Katie catch up, filling each other in on their summer. Listen about Amy's exciting travel and Katie's staycation. Both share their individual take always from the season. Find us at www.nirvanasisters.comFollow us @nirvanasisters on InstagramSay hi at hello@nirvanasisters.comPlease subscribe, rate, review and share

10 Million Journey
#278: Bali Special | Dantay White aka Rokko - Story of Full Memory Loss, Alcohol, Drugs, and Incredible Music

10 Million Journey

Play Episode Listen Later Sep 9, 2022 76:17


Rokko aka Dantay White is a Musician with an amazing story.  Totally loosing his memory from birth till age 18. Living life like driving a fast car and yet not knowing how to drive it.  Indulging in alcohol, drugs and Music.   This Episode is brought to you by REG45.   Reg45 makes selling on Amazon easy for small businesses. I know from my experience, that once you hit a certain revenue threshold in your Amazon Business, it is very hard to keep growing. This is where Reg45 comes in. Their 45 Day PPC regimen package will get your Amazon advertising healthy and optimized for your specific product requirements, whether you are launching, growing or in the profit phase.   For the listeners of 10 Million Journey, they are offering a Free audit of your Amazon Advertising Campaigns (regular price $250), all you have to do is go to  https://www.reg45agency.com/ sign up for a free product analysis and mention 10 Million Journey.   This Episode is brought to you by Seller Candy.   Any amazon Seller will tell you that Seller Central sucks, it is difficult to use and once stuff breaks getting hold of amazon reps will take all of your free time. Seller Candy solves all of that. They act as an extension of your team, handling every type of case that occurs in Seller Central. They also offer services like reimbursements and customer service. So you can focus on growing your business, and they will take care of the rest.   To get $100 off your first month just go to  https://sellercandy.com/, select their service and use the code ANATOLY at checkout.   Today we will be diving deep to Astrology and talk about what the planets tell us about ourselves. Rokko's Recommendations:  1984 - George Orwell: https://www.amazon.com/1984-Signet-Classics-George-Orwell/dp/0451524934 Evan Williams podcast: https://open.spotify.com/episode/1adriKlSTo5I3J7Ju4ivVO   Connect with Rokko: Instagram: https://www.instagram.com/dantay_white/ Youtube: https://www.youtube.com/channel/UCS9OE-mfWq8jAd5PK3QxuJw/videos   Want to sit down with Anatoly 1 on 1? Even though I keep saying I AM NOT A GURU, many of you ask to sit down and pick my brain. I have decided to do a 1h HELP calls. There are 2 purposes: 1st to support you in your journey and second also to be able to break even on the production of this podcast (each episode editing, marketing, guest research etc takes about $60 - $150 to produce). Now you can schedule 1h with me, and we can talk about launching products, hiring, product research, keywords, mindset, how I did an Ironman or anything at all. Link is here: https://calendly.com/anatolyspektor/anatoly-connsulting-1h?month=2022-08   ANATOLY's TOOLS:   Product Development: Helim10 - I use it for  Product Research, Keyword tracking and Listing Optimization . SPECIAL DEAL: Get 50% your first month or 10% every month: http://bit.ly/CORNERSIIH10 Pickfu - I use it for split testing all of my products and for validation ideas . SPECIAL DEAL: First split test 50% 0ff  https://www.pickfu.com/10mj   Trademarking: Trademark Angels - For all my trademarking needs. SPECIAL: Mention Anatoly and 10MJ podcast and get 10% Off your trademark.   Fiverr -  I hire my 3dMockup person and images label designer here on Fiverr - http://bit.ly/10mjFIVERR Upwork - I hire people long term on Upwork - upwork.com Loom.com - for creating SOP's, I record everything on Loom and give to my VA's Keepa.com - to track historical data such as prices   ANATOLY's  3 Favorite  Business Books: DotCom Secrets by Russel Brunson - I think this is a must read for every online entrepreneurs - http://bit.ly/10MJDotCom 4 hours work week by Tim Ferriss - This book changed my life and made me become an entrepreneur - http://bit.ly/10MJ4WW The Greatest Salesman In The World by Og Mandino - Old book but it goes to the core of selling -  http://bit.ly/10MJGREATSM   DISCLAIMER: Some Links are affiliate, it costs you nothing, but helps to keep this podcast on the float   Have questions? Go to https://www.10millionjourney.com   Follow us on: Instagram: @10millionjourney Twitter: @10miljourney

Krishna's Mercy
Accustomed To Indulging The Senses

Krishna's Mercy

Play Episode Listen Later Sep 4, 2022 5:30


“O son of Pritha, there is no work prescribed for Me within all the three planetary systems. Nor am I in want of anything, nor have I need to obtain anything—and yet I am engaged in work.” (Lord Krishna, Bhagavad-gita, 3.22)

Hair Transplant Podcast - HAIR TALK with Dr.John Watts Hair Transplant Surgeon and Dermatologist
Sir, will indulging in masturbation lead to hair loss? Please explain | Dr John Watts

Hair Transplant Podcast - HAIR TALK with Dr.John Watts Hair Transplant Surgeon and Dermatologist

Play Episode Listen Later Aug 24, 2022 3:45


#AskDrJohnWatts Prakash asks: Sir, will indulging in masturbation lead to hair loss? Please explain. In his response, Dr John Watts tells Prakash that it is a myth and a misconception that many have. “I have answered this question on numerous occasions. Masturbation should be seen as normal for any gender and it has no link with hair loss,” explained Dr John. He said that many get this notion as the testosterone sex hormone is wrongly linked to Dihydrotestosterone (DHT), which is a genetic form of baldness.

Beyond the Military Podcast: Productivity Coach for Burned out Military Women, Military Life, Career Coach, Christian Women,

Hey lady, In today's episode, I share with you 3 ways to know if you are indulging in "I don't know".  I pray this episode blesses you!Much love, WendiP.S. ​If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review.Join us in the Facebook Faith-led Military Women Community at bit.ly/beyondthemilitarygrp More about coaching resources from me:Website  |  LinkedIn |  Instagram  |  Facebook | Contact Me

The Training for an Eternal Crown Podcast
Indulging in Self | IDOLS Study Week One

The Training for an Eternal Crown Podcast

Play Episode Listen Later Aug 13, 2022 30:01


This week, the guys introduce our new IDOLS study to kick off the fall. In week one, they unpack "modern day idolatry" and narrow in on the idol of SELF.Listen in to see why idolatry is a bad thing, and how the Christian life contrasts a life of idolatry!Download the Full Count App!Visit our website at: https://fullcountministries.com/

Eating Habits for Life
Indulging vs. Overindulging

Eating Habits for Life

Play Episode Listen Later Aug 11, 2022 24:27


Listen in this week as I differentiate between indulging and overindulging, the benefits (if any), and potential downsides. Also, I'm sharing 4 ways to tell if you're overindulging, plus how to prevent it, while still allowing yourself to indulge. Visit the episode page here: https://katemjohnston.com/indulging-vs-overindulging (https://katemjohnston.com/11)

Ask Dr. Phil
Dr. Phil discusses the dangers of over indulging a child.

Ask Dr. Phil

Play Episode Listen Later Jul 21, 2022 1:34


Dr. Phil discusses the dangers of over indulging a child and the consequences of spoiling your children.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

AUDIO GURBANI
July 18,2022 Hukamnama Sahib

AUDIO GURBANI

Play Episode Listen Later Jul 18, 2022 10:47


The daily Hukamnama Sahib from Sri Darbar Sahib Amritsar including translation English and Punjabi audio  ਸੋਰਠਿ ਮਹਲਾ ੩ ॥ ਭਗਤਿ ਖਜਾਨਾ ਭਗਤਨ ਕਉ ਦੀਆ ਨਾਉ ਹਰਿ ਧਨੁ ਸਚੁ ਸੋਇ ॥ ਅਖੁਟੁ ਨਾਮ ਧਨੁ ਕਦੇ ਨਿਖੁਟੈ ਨਾਹੀ ਕਿਨੈ ਨ ਕੀਮਤਿ ਹੋਇ ॥ ਨਾਮ ਧਨਿ ਮੁਖ ਉਜਲੇ ਹੋਏ ਹਰਿ ਪਾਇਆ ਸਚੁ ਸੋਇ ॥੧॥ ਮਨ ਮੇਰੇ ਗੁਰ ਸਬਦੀ ਹਰਿ ਪਾਇਆ ਜਾਇ ॥ ਬਿਨੁ ਸਬਦੈ ਜਗੁ ਭੁਲਦਾ ਫਿਰਦਾ ਦਰਗਹ ਮਿਲੈ ਸਜਾਇ ॥ ਰਹਾਉ ॥ ਇਸੁ ਦੇਹੀ ਅੰਦਰਿ ਪੰਚ ਚੋਰ ਵਸਹਿ ਕਾਮੁ ਕ੍ਰੋਧੁ ਲੋਭੁ ਮੋਹੁ ਅਹੰਕਾਰਾ ॥ ਅੰਮ੍ਰਿਤੁ ਲੂਟਹਿ ਮਨਮੁਖ ਨਹੀ ਬੂਝਹਿ ਕੋਇ ਨ ਸੁਣੈ ਪੂਕਾਰਾ ॥ ਅੰਧਾ ਜਗਤੁ ਅੰਧੁ ਵਰਤਾਰਾ ਬਾਝੁ ਗੁਰੂ ਗੁਬਾਰਾ ॥੨॥ ਹਉਮੈ ਮੇਰਾ ਕਰਿ ਕਰਿ ਵਿਗੁਤੇ ਕਿਹੁ ਚਲੈ ਨ ਚਲਦਿਆ ਨਾਲਿ ॥ ਗੁਰਮੁਖਿ ਹੋਵੈ ਸੁ ਨਾਮੁ ਧਿਆਵੈ ਸਦਾ ਹਰਿ ਨਾਮੁ ਸਮਾਲਿ ॥ ਸਚੀ ਬਾਣੀ ਹਰਿ ਗੁਣ ਗਾਵੈ ਨਦਰੀ ਨਦਰਿ ਨਿਹਾਲਿ ॥੩॥ ਸਤਿਗੁਰ ਗਿਆਨੁ ਸਦਾ ਘਟਿ ਚਾਨਣੁ ਅਮਰੁ ਸਿਰਿ ਬਾਦਿਸਾਹਾ ॥ ਅਨਦਿਨੁ ਭਗਤਿ ਕਰਹਿ ਦਿਨੁ ਰਾਤੀ ਰਾਮ ਨਾਮੁ ਸਚੁ ਲਾਹਾ ॥ ਨਾਨਕ ਰਾਮ ਨਾਮਿ ਨਿਸਤਾਰਾ ਸਬਦਿ ਰਤੇ ਹਰਿ ਪਾਹਾ ॥੪॥੨॥ ਅਰਥ: ਹੇ ਮੇਰੇ ਮਨ! ਗੁਰੂ ਦੇ ਸ਼ਬਦ ਦੀ ਰਾਹੀਂ ਹੀ ਪਰਮਾਤਮਾ ਮਿਲ ਸਕਦਾ ਹੈ। ਸ਼ਬਦ ਤੋਂ ਬਿਨਾ ਜਗਤ ਕੁਰਾਹੇ ਪਿਆ ਹੋਇਆ ਭਟਕਦਾ ਫਿਰਦਾ ਹੈ, (ਅਗਾਂਹ ਪਰਲੋਕ ਵਿਚ) ਪ੍ਰਭੂ ਦੀ ਦਰਗਾਹ ਵਿਚ ਦੰਡ ਸਹਿੰਦਾ ਹੈ।ਰਹਾਉ। (ਹੇ ਭਾਈ! ਗੁਰੂ) ਭਗਤ ਜਨਾਂ ਨੂੰ ਪਰਮਾਤਮਾ ਦੀ ਭਗਤੀ ਦਾ ਖ਼ਜ਼ਾਨਾ ਦੇਂਦਾ ਹੈ, ਪਰਮਾਤਮਾ ਦਾ ਨਾਮ ਐਸਾ ਧਨ ਹੈ ਜੋ ਸਦਾ ਕਾਇਮ ਰਹਿੰਦਾ ਹੈ। ਹਰਿ-ਨਾਮ-ਧਨ ਕਦੇ ਮੁੱਕਣ ਵਾਲਾ ਨਹੀਂ, ਇਹ ਧਨ ਕਦੇ ਨਹੀਂ ਮੁੱਕਦਾ, ਕਿਸੇ ਪਾਸੋਂ ਇਸ ਦਾ ਮੁੱਲ ਭੀ ਨਹੀਂ ਪਾਇਆ ਜਾ ਸਕਦਾ (ਭਾਵ, ਕੋਈ ਮਨੁੱਖ ਇਸ ਧਨ ਨੂੰ ਦੁਨਿਆਵੀ ਪਦਾਰਥਾਂ ਨਾਲ ਖ਼ਰੀਦ ਭੀ ਨਹੀਂ ਸਕਦਾ) । ਜਿਨ੍ਹਾਂ ਨੇ ਇਹ ਸਦਾ-ਥਿਰ ਹਰਿ-ਧਨ ਪ੍ਰਾਪਤ ਕਰ ਲਿਆ, ਉਹਨਾਂ ਨੂੰ ਇਸ ਨਾਮ-ਧਨ ਦੀ ਬਰਕਤਿ ਨਾਲ (ਲੋਕ ਪਰਲੋਕ ਵਿਚ) ਇੱਜ਼ਤ ਮਿਲਦੀ ਹੈ।੧। ਹੇ ਭਾਈ! ਇਸ ਸਰੀਰ ਵਿਚ ਕਾਮ ਕ੍ਰੋਧ ਲੋਭ ਮੋਹ ਅਹੰਕਾਰ ਪੰਜ ਚੋਰ ਵੱਸਦੇ ਹਨ, (ਇਹ ਮਨੁੱਖ ਦੇ ਅੰਦਰ) ਆਤਮਕ ਜੀਵਨ ਦੇਣ ਵਾਲਾ ਨਾਮ-ਧਨ ਲੁੱਟਦੇ ਰਹਿੰਦੇ ਹਨ, ਆਪਣੇ ਮਨ ਦੇ ਪਿੱਛੇ ਤੁਰਨ ਵਾਲੇ ਮਨੁੱਖ ਇਹ ਸਮਝਦੇ ਨਹੀਂ। (ਜਦੋਂ ਸਭ ਕੁਝ ਲੁਟਾ ਕੇ ਉਹ ਦੁੱਖੀ ਹੁੰਦੇ ਹਨ, ਤਾਂ) ਕੋਈ ਉਹਨਾਂ ਦੀ ਪੁਕਾਰ ਨਹੀਂ ਸੁਣਦਾ (ਕੋਈ ਉਹਨਾਂ ਦੀ ਸਹਾਇਤਾ ਨਹੀਂ ਕਰ ਸਕਦਾ) । ਮਾਇਆ ਦੇ ਮੋਹ ਵਿਚ ਅੰਨ੍ਹਾ ਹੋਇਆ ਜਗਤ ਅੰਨਿ੍ਹਆਂ ਵਾਲੀ ਕਰਤੂਤ ਕਰਦਾ ਰਹਿੰਦਾ ਹੈ, ਗੁਰੂ ਤੋਂ ਖੁੰਝ ਕੇ (ਇਸ ਦੇ ਆਤਮਕ ਜੀਵਨ ਦੇ ਰਸਤੇ ਵਿਚ) ਹਨੇਰਾ ਹੋਇਆ ਰਹਿੰਦਾ ਹੈ।੨। 'ਮੈਂ ਵੱਡਾ ਹਾਂ', 'ਇਹ ਧਨ ਪਦਾਰਥ ਮੇਰਾ ਹੈ'-ਇਹ ਆਖ ਆਖ ਕੇ (ਮਾਇਆ-ਵੇੜ੍ਹੇ ਮਨੁੱਖ) ਖ਼ੁਆਰ ਹੁੰਦੇ ਰਹਿੰਦੇ ਹਨ, ਪਰ ਜਗਤ ਤੋਂ ਤੁਰਨ ਵੇਲੇ ਕੋਈ ਚੀਜ਼ ਭੀ ਕਿਸੇ ਦੇ ਨਾਲ ਨਹੀਂ ਤੁਰਦੀ। ਜੇਹੜਾ ਮਨੁੱਖ ਗੁਰੂ ਦੇ ਸਨਮੁਖ ਰਹਿੰਦਾ ਹੈ, ਉਹ ਸਦਾ ਪਰਮਾਤਮਾ ਦੇ ਨਾਮ ਨੂੰ ਹਿਰਦੇ ਵਿਚ ਵਸਾ ਕੇ ਨਾਮ ਸਿਮਰਦਾ ਰਹਿੰਦਾ ਹੈ, ਉਹ ਸਦਾ-ਥਿਰ ਰਹਿਣ ਵਾਲੀ ਸਿਫ਼ਤਿ-ਸਾਲਾਹ ਦੀ ਬਾਣੀ ਦੀ ਰਾਹੀਂ ਪਰਮਾਤਮਾ ਦੇ ਗੁਣ ਗਾਂਦਾ ਰਹਿੰਦਾ ਹੈ। ਪਰਮਾਤਮਾ ਦੀ ਮੇਹਰ ਦੀ ਨਜ਼ਰ ਨਾਲ ਉਹ ਸਦਾ ਸੁਖੀ ਰਹਿੰਦਾ ਹੈ।੩। ਜਿਨ੍ਹਾਂ ਦੇ ਹਿਰਦੇ ਵਿਚ ਗੁਰੂ ਦਾ ਬਖ਼ਸ਼ਿਆ ਗਿਆਨ ਸਦਾ ਚਾਨਣ ਕਰੀ ਰੱਖਦਾ ਹੈ ਉਹਨਾਂ ਦਾ ਹੁਕਮ (ਦੁਨੀਆ ਦੇ) ਬਾਦਸ਼ਾਹਾਂ ਦੇ ਸਿਰ ਉਤੇ (ਭੀ) ਚੱਲਦਾ ਹੈ, ਉਹ ਹਰ ਵੇਲੇ ਦਿਨ ਰਾਤ ਪਰਮਾਤਮਾ ਦੀ ਭਗਤੀ ਕਰਦੇ ਰਹਿੰਦੇ ਹਨ, ਉਹ ਹਰਿ-ਨਾਮ ਦਾ ਲਾਭ ਖੱਟਦੇ ਹਨ ਜੋ ਸਦਾ ਕਾਇਮ ਰਹਿੰਦਾ ਹੈ। ਹੇ ਨਾਨਕ! ਪਰਮਾਤਮਾ ਦੇ ਨਾਮ ਦੀ ਰਾਹੀਂ ਸੰਸਾਰ ਤੋਂ ਪਾਰ-ਉਤਾਰਾ ਹੋ ਜਾਂਦਾ ਹੈ, ਜੇਹੜੇ ਮਨੁੱਖ ਗੁਰੂ ਦੇ ਸ਼ਬਦ ਦੀ ਰਾਹੀਂ ਹਰਿ-ਨਾਮ ਦੇ ਰੰਗ ਵਿਚ ਰੰਗੇ ਰਹਿੰਦੇ ਹਨ, ਪਰਮਾਤਮਾ ਉਹਨਾਂ ਦੇ ਨੇੜੇ ਵੱਸਦਾ ਹੈ।੪।੨। SORAT'H, THIRD MEHL: The True Lord has blessed His devotees with the treasure of devotional worship, and the wealth of the Lord's Name. The wealth of the Naam, shall never be exhausted; no one can estimate its worth. With the wealth of the Naam, their faces are radiant, and they attain the True Lord. || 1 || O my mind, through the Word of the Guru's Shabad, the Lord is found. Without the Shabad, the world wanders around, and receives its punishment in the Court of the Lord. || Pause || Within this body dwell the five thieves: sexual desire, anger, greed, emotional attachment and egotism. They plunder the Nectar, but the self-willed manmukh does not realize it; no one hears his complaint. The world is blind, and its dealings are blind as well; without the Guru, there is only pitch darkness. || 2 || Indulging in egotism and possessiveness, they are ruined; when they depart, nothing goes along with them. But one who becomes Gurmukh meditates on the Naam, and ever contemplates the Lord's Name. Through the True Word of Gurbani, he sings the Glorious Praises of the Lord; blessed with the Lord's Glance of Grace, he is enraptured. || 3 || The spiritual wisdom of the True Guru is a steady light within the heart. The Lord's decree is over the heads of even kings. Night and day, the Lord's devotees worship Him; night and day, they gather in the true profit of the Lord's Name. O Nanak, through the Lord's Name, one is emancipated; attuned to t --- Send in a voice message: https://anchor.fm/gsjhampur/message Support this podcast: https://anchor.fm/gsjhampur/support

Wine & Weed Wednesday
E74) I Was Lying on The Grass of Sunday Morning of Last Week, Indulging In My Self Defeat

Wine & Weed Wednesday

Play Episode Listen Later Jul 15, 2022 63:24


At this point, you already know we just shot the shit about some random shit, so what are we really even doing here? Huh? Youre either guna listen to it or not, so just fucking listen to it....

Back2BasicsMode
Anti Diet Revolution; Non Diet Weight Loss | SE2/EP106 | Back2Basics

Back2BasicsMode

Play Episode Listen Later Jul 15, 2022 17:00


Jillian Zbleski:Well, Balanced, and Whole that is the goal! Emoji I am just navigating my way down the rabid, whole of life using Mindfulness, Meditation, and a little Mischief to keep things fun!  Indulging in self-care, wellness, and personal growth on my journey, while asking the hard questions and challenging the societal standards.  You can follow me at rabid.whole@instagram or on my podcast The NON linear .Support the show

Becoming Your Highest Self
Processing vs. Indulging In Emotion: How to Know the Difference

Becoming Your Highest Self

Play Episode Listen Later Jul 4, 2022 41:29


Ever wondered if you indulge in your own negative emotions or if you actually process them? That is what we are talking about in todays episode of Becoming Your Highest Self podcast! Join me as I make comparisons of what this will look like in real time!Ready to dig deeper into this work? Visit macierenae.com to scheudule a consult!Follow me on social media at Macie Renae Coaching (Facebook) or IG @macierenaecoaching

Spiritual Alchemy The PODCAST with Julie Ann Guthrie-Smulson
Episode 102: Tony Olivarez: "There Is Opportunity In Every Obstacle"

Spiritual Alchemy The PODCAST with Julie Ann Guthrie-Smulson

Play Episode Listen Later Jun 30, 2022 60:48


"There Is Opportunity In Every Obstacle"This will be an interesting podcast for those that are in the process and looking to define their path or gain clarity. Tony is in "the process" and doing the work to take real and/or perceived obstacles and turn them into opportunities. I will be doing a personal Akashic Record reading for Tony during the Live, which is one tool that I have used on my path to bring clarity in my own process. About Tony...I'm on a mission to share my life experiences, with individuals who are yearning for a better now. Communicating the importance of self discovery and personal growth is essential. My goal is to  have my mission become my sole occupation, by writing self help books, traveling the world attending speaking events impacting others, bringing value and solution to life. I've been an active member of A.A. for over 15 yrs. I have overcome many obstacles that I once thought were dispositions but in time became clear to be opportunities for producing inner strength and personal development. I'm also an active member of SGI, "Soka Gakkai International" which educates in the teachings of Nichiren Daishonin Buddhism. This practice allows me to persevere through the challenges of day to day life by chanting Daimoku bringing happiness to self and others without exception. Tony's hobbies and interests include Cycling, Art museums, Traveling, Indulging in different Cultures and Food, I have a love for Jazz; John Coltrane, Billie Holiday, Etta Jones just to name a few. I'm an extrovert who enjoys in depth intellectual conversation. I have a natural ability to guide others by showing compassion and empathy. With a solution oriented perception, the  opportunities for my audience to discover that there is an answer for every obstacle, are limitless.Spiritual Alchemy Energy it's Woo Woo For Your Boo HooPodcast Host: Julie Ann Guthrie-Smulson at Spiritual Alchemy Energy Transfigurationshttps://www.facebook.com/spiritualalchemyenergyhttps://www.facebook.com/julie.a.guthrie.smulsonhttps://www.julieannguthriesmulson.comFacebook & Instagram: @spiritualalchemyenergySupport the show

The Handmade Shop
64. Indulging in Confusion

The Handmade Shop

Play Episode Listen Later Jun 28, 2022 6:44


Are you indulging in confusion and “I don't know how” in your Etsy business? Listen to today's episode to learn more about why that's hurting your business and your revenue. Then join us in my Facebook group by clicking here and tell me what decision is holding you back this week.

Vibrancy with ADHD
How To "Do Wellness" Without a Diet: The Core 6

Vibrancy with ADHD

Play Episode Listen Later Jun 10, 2022 41:23


Do you give up on your health goals if you don't see progress yet? Or maybe you are on a repetitive cycle of giving up on the traditional plans and then regretting it months later when you start thinking about the progress you could have made in that time frame. We are all trained to think wellness is the equivalent of being fit, and if you can't see progress made, it must not be happening. In this episode, I will tell you about my experience of transitioning from dieting to focusing on wellness, not necessarily what my body looks like. We're going to talk about the challenges you will face with this transition and the solution that helped me and will help you too! If you are ready to reinvent your idea of wellness after this episode, I have even more actionable and sustainable tips in my Wellness with ADHD Digital Course. Let's dive in! "I have learned how to create motivation for myself. I traded discipline for dopamine and learned how to start getting hyped for my wellness habits and other habits that would benefit my life."- Chelsea Uithoven. Highlights from this episode: Hyper-focusing on the library (2:09) The overwhelm when transitioning from dieting (5:11) Why I did, and you should transition from dieting (6:44) Focusing on wellness instead of fitness (8:50) A disclaimer that needs to be made (10:55) The challenges of doing wellness without a diet (12:00) Lacking trust and self-awareness (13:52) Detaching from what makes you feel proud (16:53) Identifying the Core 6 (20:05) Avoiding perfection with plentiful produce (25:21) Keeping it balanced with balanced nutrition (28:10) The habit of hydration (30:47) The benefit of joyful movement (31:24) Indulging in guilt-free rest (32:07) Boosting your dopamine with play (33:15) Creating habits that work for the ADHD brain (35:02) Learning the processes with my Wellness with ADHD Digital Course (37:05) Are you ready to start having the self-trust to know that when you say you're going to do something, you'll do it? I'd love to hear about how you plan to incorporate The Core 6 into your life! Please go ahead and share with me on social. I want to hear from you! Connect with me Instagram Wellness with ADHD Digital Course YouTube Website TikTok Thanks for joining me on this episode of Part-Time Wellness! Did you enjoy this episode? Leave a review and tap those 5-stars to help me reach even more women ready to redefine wellness and create healthy habits that enhance our lives, not overtake them.

Pull To Open
No Place Like Rome (Indulging “The Romans”)

Pull To Open

Play Episode Listen Later Jun 4, 2022 82:18


Some say Doctor Who's The Romans is just a romp, a bit of silliness, and not that consequential. Don't you believe it. It's arguably the story where the Doctor has the most sweeping and destructive effect on history as we know it. We might all be living in the “bad” timeline right now — one where Rome burned and Nero's expensive reconstruction hastened the weakening of the empire. Consider the outcome if a certain Time Lord's spectacles didn't incinerate the emperor's plans: a stronger Rome, one that might have withstood the test of time and led to even greater progress for all mankind. We'll never know, though, and all because the Doctor felt like making a house call to an emperor. Now who's the time meddler, hmm? Please leave a review on Apple Podcasts! Follow us on: TikTok! @pulltoopen Instagram: @pulltoopen63 Twitter: @pulltoopen63 Story Essentials Season 2, Serial 4 Story number: 12, per the The Pull To Open Codex Production Code: M Writer: Dennis Spooner Producer: Verity Lambert Aired 16 January - 6 February 1965 Pull To Open: The Romans Season 3 Episode 20

The Borges Podcast
Foodgasm's: Indulging in the Dining Experience

The Borges Podcast

Play Episode Listen Later Jun 3, 2022 47:07


Today we bring you some food inspiration! We dive into the concept of intuitive eating, what it is and how food can be used for as medicine. We chat about the whole experience of dining out, some interesting facts about other countries and their dining experience. P.S.A. We don't contribute to societal pressures. So, sit back and enjoy a fun show!

Imperfect D’ciples
Twilight zone

Imperfect D’ciples

Play Episode Listen Later May 31, 2022 63:20


Indulging in Conspiracies and theories with our guest “D.redd“ as well as some Conversations on hot topics.

Digital Islamic Reminder
Indulging in things you have NO KNOWLEDGE of - Mufti Menk

Digital Islamic Reminder

Play Episode Listen Later May 26, 2022 0:59


Indulging in things you have NO KNOWLEDGE of - Mufti Menk

Military Mama: Looking for Words
31. Indulging Vs. Allowing Emotions

Military Mama: Looking for Words

Play Episode Play 28 sec Highlight Listen Later May 24, 2022 24:06


What happens when you indulge in an emotion? You find yourself doing things you don't want to be doing. You are out of alignment with where you really want to be.You find yourself binging Netflix, skipping the workout, canceling plans with friends, eating more than you'd planned, or overscheduling yourself and not giving yourself time to breathe.SO what is the solution?Allowing the emotion.I'm going to teach you exactly how to do that.Schedule a free call here to learn more.www.shelbykhansen.com

Kingdom Wealth Formula
Unlocking the proverbs of money

Kingdom Wealth Formula

Play Episode Listen Later May 19, 2022 2:22


To love pleasure for pleasure's sake will introduce you to poverty. Indulging in a life of luxury will never make you wealthy.

The Life Coach Business Podcast
Ep #135: How to Stop Indulging in Disbelief in Your Coaching Business

The Life Coach Business Podcast

Play Episode Listen Later May 12, 2022 19:27


Join me this week as I show you how to stop indulging in disbelief in your coaching business. You'll discover what indulgent emotions mean in this context, why we feel compelled to indulge in disbelief in the first place, and how to identify when you're doing this so you can start indulging in belief instead.       Get full show notes and more information here: https://amandakarlstadcoaching.com/135

The Less Stressed Lawyer
9. Indulging in “I Don't Know”

The Less Stressed Lawyer

Play Episode Listen Later May 3, 2022 27:26


Tune in this week to see the truth about telling yourself “I don't know…” and stop indulging in confusion. I'm showing you how we default to this phrase as a defense mechanism, and how to dive a little deeper, so you can see that actually you probably do know the next step in any situation.     Get the full show notes and more information here: https://thelessstressedlawyer.com/9

Fire Watch with Me Podcast
Season 4 Episode 1 : Spy Kids is a Movie of Culture

Fire Watch with Me Podcast

Play Episode Listen Later May 2, 2022 109:05


Today we are going to be watching the 2001 hit movie Spy Kids. Indulging in the childhood nostalgia we rant and banter about rather or not this is a true childhood classic. Podcast Twitter @bingekingspod Personal Tiwtter @itsyanniyan YouTube Channel : http://www.youtube.com/yannihaddix Be sure to rate this podcast 5 stars and be featured on the next episode of the Binge Kings Podcast. --- Send in a voice message: https://anchor.fm/bingekings/message

The Soulfully Confident Podcast with Emily Elizabeth
Indulging in emotions vs. Healthily feeling emotions

The Soulfully Confident Podcast with Emily Elizabeth

Play Episode Listen Later Apr 14, 2022 21:03


Sometimes what stops us from moving forward is because we are indulging in our emotions rather than processing them. This could be sadness, doubt, unworthiness, apathy, overwhelm, anxiety, etc. What happens most of the time is we get lost in the emotions and the stories that create the emotions. We keep on replaying the same story in our head, indulging in it and therefore intensifying the way we are feeling. The end result, we remain STUCK.  It's also common that we react to our emotions and do or say things that don't serve us or our relationships, which results in more negative emotions. And so it's really important to recognize whether you are processing heavy emotions in a healthy way or if you're indulging in them.  In this episode, we'll delve into the difference between indulging and healthily feeling emotions, understanding and managing difficult emotions, how to disconnect from the story and instead healthily process emotions so you can move forward in a positive way.   Episode Quotes "Lean back into trust and don't beat yourself up." "Emotions are vibrations in our body." "You have to allow yourself to feel the emotions to process them." "Disconnect from the story and just allow yourself to feel the emotions."   Shownotes 02:25 - Emotions I've been feeling lately 05:51 - How to mindfully deal with negative emotions  09:01 - Indulging in emotions vs. Healthily feeling emotions   12:36 - The power of healthily feeling emotions 17:44 - Understanding and managing emotions   CONNECT WITH EMILY: Facebook: https://www.facebook.com/emilyelizabethcoaching  Facebook Group: http://facebook.com/groups/480065422559723/?ref=share  Instagram: https://www.instagram.com/emilyelizabethcoaching/    EPISODE RESOURCES: Soulfully Abundant Program (self-paced & evergreen): https://emily-elizabeth-coaching.mykajabi.com/soulfullyabundantprogam How to Create Self Confidence Free Training: https://emily-elizabeth-coaching.mykajabi.com/createselfconfidence  

Dad Syndicate
YOU WOULDN'T DRINK POISON: Stop indulging in things that make you unhappy

Dad Syndicate

Play Episode Listen Later Apr 13, 2022 57:33


“How much more harmful are the consequences of anger…than the circumstances that aroused them in us.” - Marcus Aurelius Being outraged at things you see, hear and read might make you feel better for a second, but does it actually solve the problem? Of course not. It is like drinking poison and thinking the other person is going to get sick. Let's do ourselves and our families a favour and check our reactions to people, events and circumstances and create a home atmosphere and ethos that supports love, kindness, security and calm through becoming more tranquil and wise fathers.

Higher Density Living Podcast
Know Thyself Is a Process of Evolving in Creation: New Ways to Meditate

Higher Density Living Podcast

Play Episode Listen Later Apr 12, 2022 19:57


Higher Density Living will clear away the untruthful conventions and perception in meditative learning.   Many self-help methodologies posit meditation as an activity of “stillness” or “uneventful process of introspection”. Alex and Jason say otherwise, the prevailing dogmatic narrative hinders the intrinsic value of meditation. Meditation is not about the aggregate experiences from your past actions. It is a function of slowing the thoughts hindering creational energy.meditation activities allows unfettered flow of cosmic information.   According to Alex and Jason in this episode, meditation brings you closer to the truth, closer to creation. Moreover, Jason succinctly applies meditation as a concept easier to understand not as a tool, a trick, a way you got to have things done right to condition the mind of a selfish, egoistic, and prideful path towards “illusive” sense of hierarchy. Just like being “woke” imposing knowledge propositions on other people. Ego, regardless if it's politically ideological, individualistically prideful, or religiously dogmatic, blinds your vision and thoughts towards higher universal truths.     Frustration comes from not knowing how to build up perseverance. That meditation is just a quick tool to rejuvenate the mind, body, and spirit. Meditation is a process and people who understand the process have taken the time, diligence, experience, and practice to handle these energies.   Indulging the superpower complex.   “Your way is the exact way” understanding the truth within you is through silence.  All other things are illusions, all things that distracts you and distorts the mind from Creation itself. These are the things kept us in hiding, kept our self-empowering energies from maximizing its fullest potentials. Knowing the self is always the first step towards greater enlightenment, towards a higher density of living in this universe.   Let's join Alex and Jason as they show us the true meaning of meditation and self-awareness. www.higherdensityliving.com

How to defeat the devil
Indulging in the devil's pie

How to defeat the devil

Play Episode Listen Later Apr 12, 2022 39:52


Would you like to become a partner and be apart of a growing ministry? Become a partner here: jubileesministry.com/partner --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Rhody Radio: RI Library Radio Online
Indulging in the 6th Annual Poutine Indulgence

Rhody Radio: RI Library Radio Online

Play Episode Listen Later Mar 29, 2022 31:20


Lauren Walker, Assistant Director of the Coventry Public Library and self-proclaimed Official Poutine Correspondent for Rhody Radio, sits down with Anne Conway, Director of the Museum of Work and Culture in Woonsocket, to discuss their annual Francophonie celebration and the 6th Annual Poutine Indulgence. Then, Lauren indulges and reviews all 7 poutine contestants. For more information about the Museum of Work and Culture, visit https://www.rihs.org/locations/museum-of-work-culture/ To buy tickets to the 6th Annual Poutine Indulgence or the Salute to Spring, visit https://www.shopmowc.com/ Music by Coma-Media from Pixabay. --- Send in a voice message: https://anchor.fm/rhodyradio/message

The Confidence Catalyst
Episode 115: Stop indulging in ugly thinking

The Confidence Catalyst

Play Episode Listen Later Mar 29, 2022 24:03


We all experience ugly thoughts. You know the kind, it's when you're starting a new project and that inner dialogue chimes in to tell you all the reasons why it won't work for you or why you're not cut out for that. It happens when you look in the mirror or see a picture of you and whoa, lots of thoughts come out of the woodwork, thoughts that you'd never say to anyone else. It's the thoughts we worry others are thinking about us. They're just really ugly and for most of us, we're really bad at leaning into them instead of kicking them to the curb. In this podcast I teach you how to stop indulging in ugly thinking once and for all!

THE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Faith-Based Fulfillment, Empty Nester, Retirement
27 | Wondering Why You're Eating So Much? An Intriguing Exercise To Get To The Bottom Of Midlife Indulging

THE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Faith-Based Fulfillment, Empty Nester, Retirement

Play Episode Listen Later Mar 23, 2022 13:47


Hey there, Easy Ager,   Do you ever wonder why your midlife eating has increased?   I know I do! But when I stop to figure out why I'm indulging so much, it generally gets down to a couple of things.   In today's episode, I'm going to give you a simple acronym that helps you stop the eating and ask a few simple questions.    Knowing the why behind your midlife eating can be the first step to slowing down on the extra food...   As well as the extra pounds. Check it out now!   Be sure to SHARE this episode with another Midlifer who could benefit from hearing it. Happy Listening!   Cheers, Z

Red Raccoon Radio
Women in Gaming, GAMA Energy, and indulging in Creature Comforts

Red Raccoon Radio

Play Episode Listen Later Mar 20, 2022 63:47


Jesse, Lex, and Jamie break loose as they continue into revealing women who are parts of some of our favorite games, Jamie fills us in on all the awesome he was able to absorb from GAMA, and explore some hidden gems on the New Hotness in the store. 

Motivational Vibes
Stop Indulging In Their Personal Lives - You Need To Hear This

Motivational Vibes

Play Episode Listen Later Mar 14, 2022 3:47


We all are blessed with beautiful family. Each one of us have parents, partners to share love. In similar way we have to love people, but never indulge in anyone's personal matter. In today's world we hardly share our personal matters with our parents and family members. But prefer colleagues and friends to share. Many people don't realise this shitty habit and take the personal freedom to any limits. We have to always be within limits when we socialise. It's better to never indulge with them because you will be wasting your time and nothing else. You won't be benefited at all and instead you will put yourself in a big danger. Therefore stay away from this kind of discussion and use that time to improve your skills. Always learn something new. #Lives #Indulge #Privacy

Skip the Noise Podcast
Episode91: Journalism for Fire People

Skip the Noise Podcast

Play Episode Listen Later Mar 9, 2022 96:18


Business Side: Biden bans Russian oil imports/ Multinational volunteerism in defending Ukraine/ Harris County Election Administrator resigns/ Beto kicks off his Texas gubernatorial campaign promising to legalize marijuana   Party Side: Benji gloats in a successful(sorta?) prediction from last week/ Recent discovery of a molecular precursor to life in distant planet formation/ Shoutout to Dickey's BBQ for reaching out after last weeks story/ Indulging in a story of a UFO over Ukraine Twitter: @skipthenoisepo1 Instagram: @skip_the_noise_podcast

Whiskey Lore: The Interviews
Indulging The Alchemist Alan Bishop's Passion for Whiskey Science, History, and Storytelling

Whiskey Lore: The Interviews

Play Episode Listen Later Mar 2, 2022 75:04


It's time for part two of my fascinating conversation with Alan Bishop, master distiller at Spirits of French Lick. We're going to dive more into some of the spirits he's produced, talk about capturing historic yeasts, discover what split brandy is, find some historic distilling sites in Indiana, and get a little more history around some of the names honored by Alan though the whiskies of Spirits of French Lick.

Law of Attraction
36. GOOD OR BAD?

Law of Attraction

Play Episode Listen Later Feb 20, 2022 8:57


GOOD OR BAD? ❤️ It is really impossible to tell whether anything that happens in our lives is good or bad. Because you never know what will be the consequences of a misfortune or you never know what will be the consequences of good fortune. Indulging in the good when it comes and saying maybe to the bad has helped me in my personal experience. I hope it can help you too! MUCH LOVE!❤️ My Links: https://hoo.be/ConnorTrott Instagram: https://www.instagram.com/connormtrott/ TikTok: https://www.tiktok.com/@connormtrott?lang=en Podcast: https://open.spotify.com/show/2DqWcDae2yjZ7ThHxTLHhB Email: trottconnor2@gmail.com Website: connortrott.com --- Support this podcast: https://anchor.fm/connor-trott/support

Wolfing Down Food Science
Indulging in Valentine's Day candy? Emotional impacts of food

Wolfing Down Food Science

Play Episode Listen Later Feb 11, 2022 22:05


We are back!  This season we will be discussing nutrition through the lens of food science! You know that feeling you get when someone you care about gives you a box of chocolate?   According to the paper ‘Stress Exposure, Food Intake and Emotional State' indicates that occasional consumption of a sweet, indulgent treat can positively impact stress levels.  Valentine's Day chocolates have some interesting health benefits.  In this episode, we will explore some of the nutritional benefits of these Valentine's candies and reminisce about elementary school valentine's.https://www.cocoavia.com/pages/cocoa-flavanols-benefitshttps://pubmed.ncbi.nlm.nih.gov/26303312/Got a questions for us?  Email us at wolfingdownfoodscience@gmail.comPlease take a minute to help others find our podcast by leaving a rating and comment on your podcasting app!

One Step Beyond: The Cadence Leadership Podcast
Indulging In The Ideas – Kurt Ballou [CONVERGE, God City Studio], Ep. 77

One Step Beyond: The Cadence Leadership Podcast

Play Episode Listen Later Jan 17, 2022 52:59


In this episode, we talk about:-Managing long term relationships-Emotional intelligence of musicians -How to respond when you don’t get your way-The evolution of CONVERGE over the years-And much more! Connect [...]Read More...

This is For Someone (T.I.F.S.)
Handheld Mirrors

This is For Someone (T.I.F.S.)

Play Episode Listen Later Dec 19, 2021 31:21


Stilllness, simplicity, the "now..." Indulging in these things, will help you see you. It's a long one I know.. but take your time and do get into em

EMPOWER with Mihi Sorensen
Coping with the big stressors of the holiday season

EMPOWER with Mihi Sorensen

Play Episode Listen Later Dec 13, 2021 16:38


We're heading into the busy Christmas and New Year period and while we are excited to tie up the loose ends of 2021 and start afresh for 2022, there's one thing that is almost always a given - this time of the year can be extremely stressful. Whether it's financial strain, toxic family members, full social calendars, overindulging, or all of the above, in this episode, we will discuss each of these stressors and what we can do to manage them. Come and chat to me on IG: https://www.instagram.com/empowerwithmihi

Life Amplified
Kirstin Smith - Indulging During the Holidays

Life Amplified

Play Episode Listen Later Dec 6, 2021 73:11


Kirstin Smith's mission in life is to help as many women as possible reach their full potential, increase their self-confidence, and live a life they truly love. Kirstin has worked with her husband to build a successful gym in Houston, Texas over the past ten years and now works virtually with busy, goal-oriented women who want to maximize their time, lose fat, gain muscle, and improve their mindset. Additionally, Kirstin works in real estate with her husband, where they own 68 rental properties. Kirstin lives in Houston, Texas and is the proud (but often frazzled) mother to four young children, ages 2 to 8.   Business Holdings: Six Smiths Fitness and Consulting Cannon Fitness and Performance 41 personal rental properties General Partner in 27 rental property syndication   Connect With Kristin: Website - kirstinsmith.com Email - kirstin@kirstinsmith.com Cell - (314) 952-9503 Facebook - https://www.facebook.com/kirstin.smith.355/ Facebook Group - https://www.facebook.com/groups/healthymomslivewell Instagram - https://www.instagram.com/klsmith24/  

Dating without the BS
Episode #43 - Why your dating life isn't moving forward!

Dating without the BS

Play Episode Listen Later Nov 18, 2021 14:10


We can lose hope in dating and love when we seem to be spinning in the same place. Which is why I need to break down something a few clients were doing that was keeping them in the same place. Indulging. On this episode I break down a few ways we all indulge, how to catch it, and how to not let it stop you from great love!

The Big Purple Blob PODCAST
034- Holiday Sanity: Plan on it

The Big Purple Blob PODCAST

Play Episode Listen Later Nov 17, 2021 49:53


10 Holiday Stressors 1.  Failing to order gifts on time (3:11) 2.  Stressing about what to cook & how to cook it. (5:56) 3.  Experiencing generalized worry (10:03) 4.  Feeling alone (14:32) 5.  Indulging in too much food (18:56) 6.  Indulging in too many glasses of wine & spirits  (23:58) 7.  Attending lots of functions  (27:20) 8.  Experiencing seasonal affective disorder (SAD) (31:45) 9.  Resisenting what is  (35:41) 10.  Setting high expectations for the new year (39:12) 11. Dealing with insomnia (41:50)   * Take an online anxiety assessment to make sure you are in a healthy place. * Take an online assessment for depression to make sure you are in a healthy place.

You've Got Lael
Ep. 18: Overworking with Kirstin Pinit

You've Got Lael

Play Episode Listen Later Oct 14, 2021 47:16


Today I'm talking with my friend in work and life, Kirstin Pinit. Kirstin and I met nearly 5 years ago and immediately bonded over our passion for mind-body wellness, entrepreneurship, and coffee. Very quickly, we also noticed a shared tendency towards overworking. Overworking: Doing more than is expected or required. Pushing harder than necessary to get the job done. Indulging perfectionism. Allowing fear to run the show. Using work as a means to distract or numb. #guilty! Listen to our conversation as we explore where we learned to overwork, how it shows up in our lives, and what we're committed to doing differently now. We'd love to know what you have to contribute to this conversation. Do you tend to overwork? How does it affect you? What are you doing to notice and interrupt this pattern?

Lunar Lover: The Podcast
I dissolve reality temporarily by indulging in daydreams with the Pisces Full Moon.

Lunar Lover: The Podcast

Play Episode Listen Later Sep 18, 2021 16:57


In this episode of Lunar Lover we explore Libra Season, The Equinox, the Pisces Full Moon and Mercury Retrograde! The Pisces Full moon will take place on Tuesday September 21 at 9:54am (SYD), 12:54am (LDN), Monday September 20 at 7:54pm (NYC). Libra Season runs from September 23-October 23, 2021. Mercury Retrograde runs from Sept 27 - Oct 19, 2021 in the sign of Libra. Become a Lunar Lover MemberFollow Jordanna on Instagram @jordannalevin See acast.com/privacy for privacy and opt-out information.

The Life Transformer Show
Ep 87 - Goals, Indulging with your partner and How to do hard habits

The Life Transformer Show

Play Episode Listen Later Sep 7, 2021 33:32


In this episode of The Life Transformer Show, Tara looks at goal setting, indulging with your partner and how to really stick to those hard habits. Maintaining healthy habits to allow you to reach your goals effectively. How you can use these habits to prevent yourself from not reaching your goals and getting stuck.    What You Will Learn In This Episode: Setting goals. Sticking to your goals. How to maintain healthy habits. How you can indulge with a takeaway and still reach your goals.   How To Contact Tara Hammett: tarahammett.com Facebook

Reconcile the Aisle
RTA – Ross Buran (Gay of Thrones)

Reconcile the Aisle

Play Episode Listen Later Aug 25, 2021 38:15


Ross Buran was born in San Francisco where he was confident he was excelling at sports. Eventually, he grew to realize his own mediocrity and set out to find answers in the Arts. He attended USC's School of Theater and is a Writer/Actor and 3x Emmy Nominated Producer (Funny or Die's Gay of Thrones). He currently lives in Los Angeles where he clings to the hope that his athletic abilities were just waiting to blossom in his 30s. In this episode we speak about: His experience balancing being an actor and a producer How to navigate money vs passion gigs Indulging in our mutual theater nerdom! And his play The Paris Syndrome Then Estrella asked about forcing herself on a production. To catch up with our guest: Twitter and Instagram: @themanburan If you enjoyed this podcast, could you please kindly consider leaving a short review on your podcast outlet. It takes less than 60 seconds and it really make a difference in helping share the podcasts with other people.

ImperfectlyPerfect Podcast
'Helping Girls Glow' with Liv Phyland

ImperfectlyPerfect Podcast

Play Episode Listen Later Jul 28, 2021 70:16


Whether she's surfing, singing, or dancing like there's nobody watching, Liv Phyland has energy to burn. She's the television presenter with a genuine lust for life. Her television debut was in 2011, when she became the host of ABC3's flagship show Studio3. Then 2015, saw a jump from ABC to host Eleven's music show The Loop (Network 10), alongside Scott Tweedie. Indulging in her love for all things lifestyle and adventure, she has also appeared in her own show Liv on the Edge, and her adventure web series Letting Go. In 2019 Liv worked with Discover Japan to create the digital series Discover Japan: Okinawa with Liv Phyland. She also co-hosted two specials for the newly created Network Ten platform 10 Travlr for Tourism NZ in 2019, and Northern Territory, and Cairns in 2020. She has MC'd events such as the Fun4Kids festival, Cyber Safety Summit, St Kilda Festival, ARIA's Red Carpet, The Retailer Awards and Tropfest. Is passionate for all things health and well-being, having completed her undergraduate degree in Psychology, and becoming a health coach with the Institute of Integrative Nutrition and combined her passion for physical and mental health to launch and run Girls Who Glow; workshops for teenage girls to be their healthiest, happiest selves with Teigan Nash. We are so excited for you to listen to this episode as Liv delves straight in to the topic at hand with the conversations that we still see been shied away from. We hear how people can be affected by mental health not just directly, but also indirectly like Liv openly shares on the episode from seeing some of her closest people go through their struggles and how many people still shy away from the subject at hand when they feel they have nothing to contribute to the conversation because they haven't been directly affected personally. This is such an important episode especially for those who feel exactly like this in not thinking that they have anything to say or advocate for. The importance of knowing Mental Health can and does effect everyone of us throughout our life being that either directly or like this episode discusses indirectly. To find out more information on Liv, be sure to head to her socials @livphyland To keep up to date on the Imperfectly Perfect Campaign, our Global Efforts and how you can become an official sponsors, simply head to our official website by clicking the link below: https://linktr.ee/imperfectlyperfectcampaign *The Imperfectly Perfect Campaign is creating awareness and not a substitute for professional advice. Our episodes do touch on topics around Mental Health Struggles and Suicide. Should you need help, please refer to your nearest crisis numbers. For the United States of America; 911 for all emergencies, alternatively the national suicide hotline on 1.800.273.8255 (TALK) For Australia; 000 for all emergencies, alternatively call Life Line Australia on 13 11 14 A big thank you to our Voice-Over: Mike Christensen (thevoicemonkey.com)