Podcasts about throat chakra

  • 641PODCASTS
  • 937EPISODES
  • 33mAVG DURATION
  • 1WEEKLY EPISODE
  • May 11, 2025LATEST
throat chakra

POPULARITY

20172018201920202021202220232024


Best podcasts about throat chakra

Show all podcasts related to throat chakra

Latest podcast episodes about throat chakra

You Are F*cking Magnetic
Energy Expansion: Authentic Expression & Voice (activating your THROAT CHAKRA)

You Are F*cking Magnetic

Play Episode Listen Later May 11, 2025 19:00


#135: In this Sunday Sessions episode, Abby dives deep into your THROAT CHAKRA! She shares the tell-tale signs that you have a throat chakra blockage - sharing symptoms across all dimensions of your life so you can fully self-diagnose. Then, she shares ancient wisdom about the throat chakra and powerful techniques / tips to unblock, clear, and ACTIVATE this powerful energy center so you can freely speak your truth, activate your divine / authentic expression & step into full alignment to receive what you truly desire!   Embody this energy using tools in the Highest Timeline app!

Get Merry
437: 7 Chakras Unlocked, Workshop + Visualisation

Get Merry

Play Episode Listen Later Apr 15, 2025 67:01


This week we ran a Chakra Workshop and decided to publish it to our podcast. During the session we chat about the 7 main Chakras, where they are within the body, what they're linked to in regards to emotions, spiritual and physical.The highlight of the session is a guided colour visualisation to welcome balance and awareness of each of these energy centres. Then we finish the session with a short Q+ A about our upcomoing Yoga Teacher Training!If you enjoy this chat and it's sparked a big curiosity, our Yoga Teacher Training 2025 could be a great next step for you. Our very last early bird session is now live!This is what we spoke about during the episodeChakra translates, in Sanskrit, to wheel or disc, they are also known as energy centers. Each of these energy centres corresponds to different aspects of your life.The Base Chakra or the Muladhara chakra (red) is right at the base of the spine and represents our safety, our stability, our physical needs, and how grounded we feel.The Sacral Chakra or Svadhisthana (orange) is our Chakra just below the navel that's linked to our creativity and emotional health.The Solar Plexus Chakra, or Manipura (yellow), is located in the upper abdomen and is linked to your inner power, confidence and self-discipline.The Heart Chakra or the Anahata chakra (emerald green or pale dusty pink) is right into the center of your chest and is linked to love, compassion, and connection for yourself and for others.Vishuddha Chakra or the Throat Chakra (blue) is linked to the idea of speaking up or speaking your truth.The Third Eye chakra, or Ajna (indigo), is linked to your intuition or inner wisdom. When you are balancing your third eye, you will trust your intuition and feel like you have a very clear mind.The Crown Chakra or Sahasrara (bright light white or violet) is also known as the Thousand Petal Lotus. You'll feel connected to something greater when this chakra is balanced.Experience the beauty of colour visualisation in this Chakra workshop! From the base of your spine to the crown of your head, embrace the vibrant life force within and feel more centred than ever before.We answer some of your Yoga Teacher Training questions.If you loved this episode, share it with friends and family. Get in touch, we would love to hear from you, send us an email to carla@themerrymakersisters.com or emma@themerrymakersisters.com or message us on our Facebook and Instagram accounts @themerrymakersisters.Always merrymaking,Emma + CarlaP.s if you ever need further help or guidance please contact Lifeline or Beyond Blue. Asking for help is pure courage. Hosted on Acast. See acast.com/privacy for more information.

Spiritually Queer | Contemplations w. Jane Lyon
Ep. 126 | Everything is Energy - The Biggest Impact on your Frequency - Unlocking the Throat Chakra (part 7)

Spiritually Queer | Contemplations w. Jane Lyon

Play Episode Listen Later Apr 4, 2025 60:35


Welcome back to Spiritually Queer! In today's episode we are back to the Everything is Energy Series with Part 7!This episode is all about frequency as we take my “Everything is Energy” theory even deeper. The Throat Chakra is the most commonly misunderstood energetic - and this episode is all about it. The biggest thing that is impacting your frequency is everything about your Throat Chakra - and most importantly, your voice and your language.The way we narrate our lives sets up the stories that we play out in our reality. So what story have you been telling yourself? Listen in on this episode, and feel your frequency rise!➡️ Sign up for CHAKRA SANCTUARY ($250 for listeners)➡️ ⁠⁠Join my email list.⁠⁠➡️ Follow me on IG: ⁠⁠⁠@dakiniinabikini ⁠⁠⁠Have questions or need guidance? I'd love to hear from you!  

Mayastar
Healing the High Heart Chakra to Overcome Negative Emotions & Blocks | Mayastar Unscripted Ep44 | Overcome Fear, Anger, Jealousy & Guilt & Embrace Joy, Compassion, Forgiveness & Authenticity

Mayastar

Play Episode Listen Later Mar 26, 2025 32:21


Visit ⁠⁠⁠⁠⁠⁠⁠mayastar.net⁠⁠⁠⁠⁠⁠⁠ to explore my energy healing courses & ascension resources. Unlock your spiritual gifts & progress your path to wholeness today! A New Age is dawning

Mindful In Minutes Meditation
Throat Chakra (Self-Expression) Meditation

Mindful In Minutes Meditation

Play Episode Listen Later Mar 23, 2025 12:37


Activate your throat chakra and allow yourself to express your truth freely through this guided meditation. In this practice you visualize your throat chakra opening, clearing and activating while also building a bridge between your throat and your soul to allow for clear expression of your truest self. Thank you to our sponsor Ashwamag-Use discount code MINDFUL at checkout and get 20% off your first order and free shipping More Mindful in Minutes Join the free 5-day Nervous system reset to overcome overwhelm Books Order Meditation For The Modern Family You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal **Download 4 sample days from You Are Not Your Thoughts Here** Join MIM on Patreon here Order Meditation For The Modern Family Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices

Chakra Balancing for Weight Loss
206: Speak Your Truth - Overcoming Hidden Throat Chakra Imbalances

Chakra Balancing for Weight Loss

Play Episode Listen Later Mar 21, 2025 15:19


In this episode of Your Chakra Coach, we explore the throat chakra and three key blocks that may be preventing you from expressing yourself fully. We discuss the fear of speaking your truth, an overactive throat chakra that leads to over-talking, and the often-overlooked block of ignoring your inner voice. You'll learn how these imbalances show up in everyday life and how they impact your personal and professional growth. Plus, I'll guide you through three powerful intentional practices—truth journaling, the sacred pause, and inner voice meditation—to help you clear these blocks and restore balance. If you've ever struggled with communication, listening, or trusting yourself, this episode will provide valuable insights and practical steps to help you find your voice with confidence and clarity.Opening Music: Daniel Michael

Talking Smack 415
Debbie and Jamie the Great's life updates!

Talking Smack 415

Play Episode Listen Later Mar 18, 2025 56:32


On this episode of Talking Smack 415 it's Debbie Mink and Jamie the Great.  And you know we can talk and talk and talk.  We catch you up on lots of topics: Jamie's cancer updatePussy Quilt art opening Debbie's job search Jamie's blind dog And you know we cover tons of other topics too. Shout out to Arnies for their Mac &Cheese - Jamie loves to eat this while her mouth is healing.  And as we know the best medicine is laughter.  So if you are in need of medicine press play and share with all your friends who need some #laughterandfriendshiptofeedyoursoul.  Share this episode with your friends and family who love to laugh. Subscribe to Talking Smack 415 and leave us a rating and review so more peeps can find us for laughter and friendship to feed your soul!

Spirituality
#353 Unlocking Your True Voice: Healing Trauma, Chakras & Personal Growth

Spirituality

Play Episode Listen Later Mar 18, 2025 43:04


Description:Have you ever felt like you're holding back your voice? Do past traumas and generational patterns shape the way you express yourself? In this powerful episode, we dive deep into the throat chakra, emotional healing, and the impact of suppressed emotions on our lives. Topics Covered:The throat chakra and its connection to blocked communicationHow healing trauma can transform your lifeThe power of forgiveness and breaking generational cyclesUsing yoga, breathwork, and meditation to regulate emotionsUnderstanding the science of epigenetics in personal growthChapters:00:00 - Introduction: The Power of Self-Expression  00:51 - Understanding the Throat Chakra & Its Role in Communication  02:16 - Overcoming Trauma: How Healing Transforms Your Life  03:31 - Breaking Generational Patterns & Family Conditioning  05:00 - The Science of Energy Blocks & Emotional Release  06:14 - Reframing Childhood Trauma & Finding Acceptance  07:25 - Yoga, Breathwork & Movement: Unlocking Stored Energy  08:03 - Why Suppressed Emotions Manifest in the Body  09:28 - The Importance of Speaking Your Truth  10:38 - How Generational Trauma Shapes Our Communication  12:21 - Truthfulness & Kindness: The Key to Healing Relationships  13:26 - Healing Through Awareness: The Power of Pattern Recognition  15:00 - How Trauma Affects the Nervous System & Behavior  17:46 - Moving Beyond Triggers & Emotional Blockages  18:09 - Podcast Reflection: How Sharing Stories Heals Us  20:00 - Final Thoughts: Express Yourself & Reclaim Your Power  Guest Bio:David Balfe is a passionate and experienced coach, specialising in yoga for men, meditation and breathwork for stress management, anxiety and self-mastery. His journey began with a deep interest in these practices, leading him to become a certified yoga teacher. His passion has taken him further into meditation, pranayama and breathwork, focusing on these powerful tools for self-regulation and personal transformation. David's approach is holistic, incorporating spiritual, mental and physical wellbeing.Stay Connected:Follow Oliver on Instagram: https://www.instagram.com/yeskingoliverWant to regain control of your life from modern-day stress, anxiety, and influence?Check out my FREE course - take control!     http://www.talkwitholiver.com

Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga
Deep Energy 1969 - Healing Bells for the Throat Chakra

Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga

Play Episode Listen Later Mar 13, 2025 28:47


Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 1969 - Healing Bells for the Throat Chakra Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ………. This podcast is ad supported. We try the best we can to keep all of the ads at the front and the back of the podcast, but depending on the length of the podcast, there maybe ads in the middle. Please check my Bandcamp page for ad free podcasts. www.jimbutler.bandcamp.com ……………………….. Watch me play live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes  https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) …………………. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support.

Dark Ambient 2.0
Deep Energy 1969 - Healing Bells for the Throat Chakra

Dark Ambient 2.0

Play Episode Listen Later Mar 13, 2025 28:47


Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 1969 - Healing Bells for the Throat Chakra Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ………. This podcast is ad supported. We try the best we can to keep all of the ads at the front and the back of the podcast, but depending on the length of the podcast, there maybe ads in the middle. Please check my Bandcamp page for ad free podcasts. www.jimbutler.bandcamp.com ……………………….. Watch me play live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes  https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) …………………. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support.

Divine Gossip Girls
Everything You Desires is Only a Vibration Away + Guided Throat Chakra Manifestation Practice

Divine Gossip Girls

Play Episode Listen Later Mar 11, 2025 36:23


Send us a textSend us a textClick here for the Aura Elevation Round 5!!!!!!Hey Cosmic Witches in anticipation for aura elevation we are bringing back out a chakra series! But rather than a “what is this chakra” we are picking subjects from each to do a deep dive into.Today Karlie brought the topic of using your voice and vibration to manifest. ☆ She ends the episode with a guided meditation + expression practice to help you in activating your throat chakra to call in your desires! Become Part of the Divine Gossip Girls Community ☾⋆⁺Follow us on therituelle.co: https://www.instagram.com/therituelle.co/Maggie: https://www.instagram.com/springluneoracle/Karlie: https://www.instagram.com/risewithkarlie/Sophie: https://www.instagram.com/_shinewithsophie/ Interested in having your spiritual, wellness, lifestyle questions answered by us in our next Divine Hotline episode? Send us your spiritual or advice questions so you can get our cosmic perspective (you will stay 100% anonymous): email us at divinegossipgirls@gmail.com

Talking Smack 415
Vision and Goals and Your Word for the Year with Professional Coach Lisa Jacobs

Talking Smack 415

Play Episode Listen Later Mar 4, 2025 46:06


In our latest episode of Talking Smack 415 Jamie the Great and I chat with Lisa Jacobs.  Lisa is a Professional Certified Coach trained in Brene Brown's Dare to Lead™ method and certified in mindfulness and emotional intelligence.  She is a speaker, facilitator and leadership coach.As an ignitor, she guides daring leaders to move forward with greater awareness, boldness, and alignment so they achieve their goals.Her work stands on the belief that growth is not just a goal; it's a practice. Unlike traditional coaching that focuses solely on mindset or strategy, she integrates movement, reflection, and purposeful action to align both body and mind. Lisa's direct, heart-centered approach leads clients through life's challenges with fierce clarity, leading to authentic growth and lasting change.  Whatever you are not changing, you are choosing.We discuss Lisa's journey to becoming a coach, her mindfulness practices, showing up for yourself, and her process for choosing and teaching people how to choose their word for the year.  And so much more! So if you or any of your friends or family is looking to pick your word for the year this episode is for you.  You can find all things Lisa on her website https://www.lisajacobscoaching.com/Check back soon because her site is about to relaunch! And, shout out to Pam Rosenberg who recommend we interview Lisa! We love interviewing guests that you recommend so hit us up insta @ringletleader or Talkingsmack415@gmail.com .  Share this episode with your friends and family who love to laugh. Subscribe to Talking Smack 415 and leave us a rating and review so more peeps can find us for laughter and friendship to feed your soul!

Supercharge Your Soul's Transformation
Ep 66: Blocked? Know + Heal Your CHAKRAS! Chakras 102!

Supercharge Your Soul's Transformation

Play Episode Listen Later Feb 24, 2025 20:41 Transcription Available


Send us a textKnow and Heal your Chakras, This is Part 2 for unlocking your true potential through the fusion of science and spirituality. I'm Dimple Bindra, and in this podcast, we'll uncover how to heal, grow, and thrive using yogic practices, meditation, and self-love.In this episode, I'll share:

Supercharge Your Soul's Transformation
Ep 65: 7 Chakras That Secretly Shape Your Energy Flow - Learn Chakras 101!

Supercharge Your Soul's Transformation

Play Episode Listen Later Feb 17, 2025 23:28


Send us a textSupercharge Your Soul's Transformation is your guide to unlocking inner power and balancing your energy through spiritual growth. I'm Dimple Bindra, and in this podcast, we'll explore how ancient wisdom meets modern science to help you heal, grow, and thrive.In this episode, I'll share:

Ojas Oasisâ„¢ - Ayurvedic Wisdom and Healing
Speak Your Truth Sweetly through Vishuddha (Throat Chakra)

Ojas Oasisâ„¢ - Ayurvedic Wisdom and Healing

Play Episode Listen Later Feb 10, 2025 82:13


"Before you speak, ask yourself: “Is it honest? Is it kind? Is it necessary? Is it the right time? Does it improve the silence?” - Sathya Sai BabaToday, Erin and Sasha explore the 5th Chakra of speech, poetically named Vishuddha, meaning “purification of poison.” Vishuddha Chakra represents the Ether element, and the ability to turn poison into nectar - the process of purification. It is located in the throat, and is the seat of the power of the word. It brings Prana to the respiratory system. “The more silence behind your word, the greater the impact.” You may find, upon personal practice, that the simple elegance of Silence can be prescribed to most internal challenges. This chakra represents the quality of honest communication, turning ignorance into awareness, transmutation, choice, alchemy, infinity, receptivity, sensitivity, self-expression, “finding one's voice,” the ability to speak from the heart, and the ability to listen from the heart. Used properly, Vishuddha makes our words nectar, not poison. All poison becomes nectar when Vishuddha is strong and stable, developed and activated. Our words create reality, and since they originate from thought, our thoughts create our reality. Therefore, words are not only descriptive, but creative. When Vishuddha is activated, everywhere you go, becomes better as a result of you being there. If too much noise is there, too much talking or too much thinking, Vishuddha cannot be stabilized, because the element it represents is Ether (spaciousness, emptiness). The bija mantra for Vishuddha is “Hum,” which means “I am.” Because on a micro-level, we are God: the creator, preserver, and destroyer. Which brings me to the story of Samudra Manthan, the churning of the ocean. Once upon a time, the devas (gods) and asuras (demons) were on a quest to retrieve Amrita, the sacred nectar of immortality. In doing so, they had to churn the ocean using Mount Mandara as the churning rod, and Vasuki (the serpent King) as their rope. As they churned in what appears to be the original tug of war, Divine gifts emerged, like Lakshmi, the goddess of wealth, and the celestial cow Kamadhenu. However, before the Amrita appeared, a deadly poison called Halahala surfaced, threatening to destroy all of existence. Terrified, the devas and asuras turned to Lord Shiva for help, and in an act of supreme selflessness, he took the poison to his mouth to prevent it from harming creation. But instead of swallowing it or spitting it out, he held it in his throat, where it turned his skin blue, earning him the name of Neelkantha (the Blue throated one). This moment of holding and transforming toxicity without allowing it to spread, is the symbolic origin of the Vishuddha Chakra. Just as Lord Shiva purified the deadly poison without letting it harm him, Vishuddha governs the purification of thought, word, and energy. Shiva's restraint symbolizes conscious speech, wisdom, and the power of truth. The throat chakra teaches that life contains both poison (negativity, challenges) and nectar (divine wisdom). It is our ability to process, hold, and transmute energy that determines our spiritual growth. This chakra represents self-mastery, communication, and purification. Like Shiva, we must learn to hold challenges with grace, not letting toxicity consume us but instead transforming it into wisdom. When our Vishuddha Chakra is balanced, we speak with clarity, authenticity, and purpose, just as Shiva's act saved creation. Send us a textSupport the showTo learn more about us, please visit www.OjasOasis.com Connect with us @ojasoasis on Instagram

The Energy Workz Podcast
Episode #185: Breathing Alchemy

The Energy Workz Podcast

Play Episode Listen Later Feb 10, 2025 32:27


In this week's episode of Energy Workz, we explore the transformative practice of breathing alchemy and how conscious breathwork can help release trapped emotions from the body. We also touch on the connection between breathing techniques and energy work, discussing how both can aid in identifying and releasing blockages in the body. Key Topics Covered:Solitude and Breathwork: Allowing ourselves time alone, combined with focused breathing, helps release emotional blockages and creates space for healing. Solitude is a key practice for strengthening the universal chakra. Embracing Emotions: The importance of allowing ourselves to express emotions like sadness, fear and anger Generational Baggage: The impact of generational trauma and how emotions such as stubbornness, hurt, and the inability to express oneself can be passed down through generations. Through breathwork, these deep-seated emotions can be acknowledged and released, helping to heal family patterns.Throat Chakra and Self-Expression: The throat chakra represents communication and self-expression and we discuss how feeling unheard or unable to express oneself can block energy in the throat. Breathwork can help clear these blocks and allow for more open and authentic communication.Tools for Healing: Attending group breathwork sessions or energy work gatherings can provide support in this healing processAffirmations for this episode:"I am infinite.""I forgive myself, I am important to life's plan.""I am heard.""I am the creator of my experiences."Join us next time as we continue exploring emotional and energetic healing techniques and how you can incorporate them into your daily life for greater peace and self-awareness.+ Join my free Facebook group+ Follow me on Instagram+ For one on one support click here to book a clarity call: https://calendly.com/tanyaormsby+ Get on the The Energy Workz list click here.

Lets Ask the Angels!
Staying True to Yourself: Speaking Your Truth

Lets Ask the Angels!

Play Episode Listen Later Feb 7, 2025 15:11


Hello and welocme,This is a teaching episode. I am guided to share information to help us be fully empowered with using our voice.Supporting ourselves by fully awakening our throat chakra. Activating the Throat Chakra and its 33 chambers or lessons. Also a Visualization for Archangel Michael's Sword of Truth. From Diana Cooper's book The Golden Future. When our throat chakra is fully aligned and open we are more able to speak our truth and stand in our power. Also I have a special event: Angel Circle a free Zoom one hour on February 21st at 7pm EST. Register at my website to get your free Zoom link.     Barbara Calvano – BCALVANOCOACHING Empowering Your Body Mind & Spirit              Angel Healing Circle – Barbara Calvanowww.youtube.com/@BarbaraCalvano444

The One Podcast
Speak Easy: Activate the Energy in Your Throat Chakra

The One Podcast

Play Episode Listen Later Jan 24, 2025 16:15 Transcription Available


Welcome to another inspiring episode of The One Podcast with Gina Catherine, where we delve into the transformative power of the throat chakra. Discover how this vital energy center can enhance your ability to communicate, connect with your authentic self, and bring your creative desires to life. Join us as we explore the associations of the throat chakra, from its physical components to its vibrant color and element. Learn practical techniques to balance and activate this energy center, like singing, chanting, using mantras, and verbal harmlessness, to unlock your voice and express your truth freely. In this episode, Gina also shares two powerful practices to help you feel the expansion of your throat chakra energy, guiding you on a journey towards greater intimacy, cosmic connection, and personal liberation. Embrace your unique voice and step into your most vibrant self!   Work with Gina-Book your Consult here   in love, Gina

Studieaux Life- Yoga Things and Other Things
Speak Your Truth & Find Inner Peace

Studieaux Life- Yoga Things and Other Things

Play Episode Listen Later Jan 15, 2025 40:16 Transcription Available


Ever wondered how speaking your truth could lead to a more peaceful life? In this episode of The Conscious Collaboration, Emily and Lisa, dive deep into the realms of self-expression and inner tranquility. We kick things off with some light-hearted banter, setting the stage for a truly authentic conversation.This week, we shake things up with an energy check-in using the New Orleans deck and I Ching cards. Emily draws the "Speak Your Truth" card, reminding us of the power that comes from expressing our feelings authentically. We explore how verbalizing our truth can strengthen our relationship with ourselves and how it relates to achieving peace, as symbolized by the "Peace" card.Join us as we discuss aligning your mind, body, and business, tackling throat chakra blockages, and making micro-adjustments for lasting change. Ready to unblock your blessings? Tune in and let's journey toward balance together! Connect with us on Instagram @consciouscollaborationpodcast or email us at consciouscollaborationpodcast@gmail.com. Tune in to learn how to join our Conscious Collaboration Collective on Facebook, where you can share your wins and find support within our community.Talk to you in 5!Emily and Lisa Connect with us!Instagram - Conscious Collaboration PodcastEmailconsciouscollaborationpodcast@gmail.comEmilyInstagram - @emily_ironyogiInstagram - @ironyogi_fitnessInstagram - @the_studieauxwww.ironyogifitness.comwww.thestudieaux.comLisaInstagram - @cloud9fengshuiwww.cloud9fengshui.comAtapa Red Light Therapy deviceswww.myatapa.comAtapa Red Light Therapy discount code: collab15

Soul Sistas Sleep Meditations - Guided Meditations for Black Women
Nia - Throat Chakra Meditation (Revisted 2023) ❤️

Soul Sistas Sleep Meditations - Guided Meditations for Black Women

Play Episode Listen Later Dec 31, 2024 13:16


Nia means Purpose. To make our collective vocation the building and developing of our community in order to restore our people to their traditional greatness.Ase.Follow us on IG for journaling prompts:  ⁠⁠⁠⁠⁠@soulsistassleep⁠⁠⁠⁠⁠Kwanzaa Resources: https://www.officialkwanzaawebsite.org/Sponsor:Ausha - https://www.ausha.co Sleephones - https://www.sleepphones.com/?aff=704___

The Thriving Mama
40: If You're Grinding Your Teeth You're In Survival Mode - Dr. Nirvani Umadat

The Thriving Mama

Play Episode Listen Later Dec 24, 2024 74:05


If you're confused about where to start addressing your own health or you've tried all of the things and nothing has worked, I offer podcast listeners a free global health check in, where I'll evaluate your physical, mental, and emotional health and provide useful resources to help you on your journey. In this episode, you're going to learn how emotional trauma can manifest physically in your oral health, why TMJ (Temporomandibular Joint Dysfunction) issues are often linked to unexpressed emotions like anger or stress, how structural dental treatments can improve not just your oral but overall health, the connection between dental alignment and breath quality, and why addressing suppressed emotions can be a key to resolving chronic dental issues.Dr. Nirvani Umadat is a family practice dentist who's on a mission to help human beings fulfill their highest, fullest potential. In her practice, she meets patients where they are at and provides them with solutions from the physical to the emotional and spiritual. Her life's work and passion is mending the rift between science and the source by using science to unravel the secrets of higher consciousness.Timestamps: [05:04] Dr. Nirvani's path from conventional to holistic practice [08:19] Understanding the root causes of TMJ disorders [10:40] Emotional trauma and its connection to physical symptoms [13:08] How stress impacts oral and jaw health [17:19] Energetic connections in jaw dysfunction [19:13] Left and right side energetic imbalances explained [24:50] Teeth as organs with emotional connections [27:35] Emotional mapping of teeth and their physical impact [29:25] Weak enamel and maternal lineage connections [33:29] Tailoring solutions based on patient readiness [36:23] Strengthening oral structures through simple practices [38:20] Taking responsibility for improving oral health [40:11] Exploring therapeutic approaches for stress relief [45:55] Airway health and its impact on vitality [48:16] Addressing skeletal development in children [51:04] Importance of nasal breathing over mouth breathing [55:03] Personal experiences with dental expansion [57:07] Quick changes in children versus adults [59:54] Integrating energy and spirituality in dentistry [01:02:37] The role of emotions in surgical outcomes[01:05:32] Lessons from traditional healing practices[01:10:32] Encouragement for expanding self-awarenessConnect with Dr. Nirvani Umadat through her Website.Find More From Dr. Stephanie Davis:Thrive Mama Tribe | WebsiteThrive Mama Tribe | InstagramThrive Mama Tribe | Skool

Talking Smack 415
Soul Alignment with Maia Taub

Talking Smack 415

Play Episode Listen Later Dec 13, 2024 54:43


In the latest episode of Talking Smack 415, we chat with psychotherapist, Maia Taub about her Soul Alignment practice.  We learn so many new words like Akashic Records, transference, the Clairs, energy hygiene.  We discuss her process and how she keeps her therapy both separate and integrative with Soul Alignment.  We talk about souls, reincarnation, chakras, Energy healing, past life regressions and so much more.  Listen to the end to hear a q that Maia wishes people would ask her but don't.  Plus we continue to create connection as we weave in references to our past guests like Carolyn Flyer and Elissa Meryl.  Grab your earbuds head out in nature and tap into your intuition.  Please share with all your friends and families who are interested in learning about intuitive readings and finding alignment.  You can read more about Soul Alignment on Maia's website And check out her teacher,  Niki Novo https://www.nikkinovo.com/Share this episode with your friends and family who love to laugh. Subscribe to Talking Smack 415 and leave us a rating and review so more peeps can find us for laughter and friendship to feed your soul!

Your Morning Mantra
Reflection - Speak Your Truth: Activating the Throat Chakra

Your Morning Mantra

Play Episode Listen Later Dec 11, 2024 3:41 Transcription Available


This is a companion podcast for this morning's mantraSee omnystudio.com/listener for privacy information.

Your Morning Mantra
Speak Your Truth: Activating the Throat Chakra

Your Morning Mantra

Play Episode Listen Later Dec 10, 2024 4:44 Transcription Available


Empower your communication and self-expression with this throat chakra-focused session. Discover the clarity and confidence to express your truth authentically in every interaction.See omnystudio.com/listener for privacy information.

Energy Medicine: Align Your Mind, Body, and Spirit!
How Do the Chakras and Auric Layers Connect - Part 2 | Dr. Mary Sanders, D.C., MIM

Energy Medicine: Align Your Mind, Body, and Spirit!

Play Episode Listen Later Dec 10, 2024 14:50


Welcome back to Energy Medicine, your go-to podcast for transformational healing and spiritual alignment. I'm your host, Dr. Mary, a chiropractor, medical intuitive, and passionate advocate for positive psychology. With over 35 years of personal and professional experience, I am here to support you in reconnecting with your authentic essence. This episode is the second installment of my two-part series exploring the chakras and their relationship to the auric field. Today, we'll delve into chakras 4 through 7: Heart Chakra (4th): The gateway to unconditional love and emotional balance. Throat Chakra (5th): The center of self-expression and authentic communication. Third Eye Chakra (6th): The seat of intuition and inner wisdom. Crown Chakra (7th): Your connection to divine consciousness and universal energy. We'll uncover how these higher chakras influence your spiritual growth and interplay with the auric layers extending beyond the physical body. If you missed Part 1, where I discussed the lower three chakras and their connection to the physical body, check it out for a holistic understanding of this powerful energy system. What You'll Learn in This Episode: The emotional and spiritual significance of each higher chakra. How these energy centers integrate with the auric field to support balance and alignment. Practical tips for connecting with and harmonizing these chakras to enhance your spiritual journey. Upcoming Events: Join me for my monthly Healing Room session—held both in person and online. Together, we'll work on healing physical pain patterns, emotional imbalances, and reconnecting with your authentic self. Visit my website for details and registration. Contact Dr. Mary: Website: www.drmarysanders.com Instagram: https://www.instagram.com/dr.maryesanders/ The Ultimate Meditation Guide to Unleash Your Authentic Self

The Chakra Way Meditation Podcast
Sacral and Throat Chakra Meditation

The Chakra Way Meditation Podcast

Play Episode Listen Later Dec 3, 2024 16:47


In today's meditation, we will continue to examine the deep connections between our chakras. The chakras can be place in pairs and we have already explored the connection between the solar plexus and third eye. Today we will look at the bond between the sacral and throat chakra runs very deep. The energetic connection between these two chakras is undeniable. The sacral holds our emotions, creativity, and joy, whilst the throat empowers us to express these feelings authentically. Expressing our emotions clearly can sometimes be a challenge. But, when we process our emotions with the heart's wisdom, we can share them without blame or shame, strengthening both energy centres. Much love Rosanne xx To subscribe to the podcast and gain access to longer, deeper meditations and much more please visit https://podcasters.spotify.com/pod/show/rosanne92/subscribe   Website - https://chakra-way.com/ Instagram - https://www.instagram.com/yogawithrosanne/ TikTok - https://www.tiktok.com/@thechakraway Facebook - https://www.facebook.com/chakrawayyoga/ YouTube - https://www.youtube.com/@thechakraway9141/videos

5 Minute Meditations

*Please leave meditation requests in the comment section below this episode* Welcome to 5 Minute Meditations. In today's episode, "Crystal Cave," we're exploring a transformative 10-minute meditation designed to activate and balance your throat chakra through the power of crystal cave visualization. This brief yet potent practice will guide you through: A centering breath exercise to prepare for chakra work Visualization of an ancient blue crystal cave of pure expression Connection with healing blue light and resonant energies Empowering affirmations for clear communication Methods to release blocks in self-expression A vision of activated throat chakra energy Whether you're seeking to speak your truth more clearly, overcome communication challenges, enhance creative expression, or simply balance your throat chakra, this meditation is for you. It's suitable for both beginners and experienced practitioners of chakra work. Remember, your voice carries power and your truth deserves to be expressed. Join us for these five minutes to unlock your authentic voice and align your throat chakra. Let's awaken your power of expression together! Visit our website at https://5-minute-meditations.com/ to learn more about Michelle and 5 Minute Meditations. Sign up for our newsletter to stay updated! Stay connected with us on Instagram! Follow our page and engage with our posts. We'd love to hear how our meditations are helping you. Like our Facebook page for updates on new episodes and exclusive content. Your support helps us grow! Don't forget to subscribe to our YouTube channel for more guided meditations and mindfulness tips. Click the bell icon to get notified every time we upload a new video! #ChakraMeditation  #ThroatChakra  #VishuddhaChakra  #ChakraHealing  #ChakraBalancing  #EnergyHealing  #GuidedMeditation  #Meditation  #SpeakYourTruth  #ChakraAlignment  #SelfExpression  #ChakraWork  #SpiritualHealing  #EnergyWork  #CreativeExpression  #ChakraClearing  #MeditationForBeginners  #ChakraJourney Note: Regular practice of throat chakra meditation can help maintain clear and authentic communication in your daily life. Combined with other chakra work, it supports overall energetic balance.

Eat. Play. Sex.
168: Voice Activation, Orgasm Frequency + Loving Men Who Moan with Maryn Azoff

Eat. Play. Sex.

Play Episode Listen Later Nov 8, 2024 57:01


In this episode of Sex Love Psychedelics, I'm chatting with the incredible Maryn Azoff to dive into the magic of vocal activation and how it can take your pleasure, manifestation, and self-empowerment to new heights! Recorded on Election Day (perfect timing to talk about the throat chakra and owning our voice), we uncover how vocal practices like chanting create juicy energy shifts that amplify intimacy, unlock self-expression, and connect us with our wild, authentic selves. Tune in for this playful, powerful conversation on finding your voice and using it to create your reality! In this episode you'll hear: 00:06 Kicking Things Off! 05:52 Unleashing the Power of the Throat Chakra (and Letting Go) 09:07 Tongue & Voice Magic for Manifesting Dreams 12:13 Sexy Sound: How Voice Fuels Sexuality 13:23 Expansive Orgasms and Kundalini Vibes 24:14 Voice as a Healing Superpower 44:18 Plant Medicine, Surrender, and Finding Your True Voice 48:09 Trippy Tunes: Voice Meets Psychedelic Experiences 51:53 Speak Up! How Voice Transforms Intimacy and Relationships THE SKINNY ON OUR SEXY GUEST Maryn Azoff is a Vocal Transformation Coach, classically trained singer, and “soul emancipator,” dedicated to awakening people to the profound power of their own voice through her unique healing program, The Vocal Transformation Method. With roots in diverse lineages and ancient wisdom practices, Maryn's approach merges global vocal traditions to help individuals access their authentic voice and true vibrational frequency. Her work guides people toward healing and connection, reactivating the body-mind-spirit connection for wellness within themselves and for the planet. LINKS FROM THE SHOW SexLoveYoga: Sensual Awakening Course Exhale: Femme Ketamine Retreat Maryn's Vocal Transformation Website Maryn's Instagram: @vocal_transformation WANT MORE? Join me for my monthly Un.done Classes Exhale Sensual Ketamine Retreat in Malibu January 23-26, 2025 Erosynthesis + Entheogens Masterclass

The Sedona Soul Sisters Show
Speak Your Dreams Into Being: The Power of the Throat Chakra in Manifestation #178

The Sedona Soul Sisters Show

Play Episode Listen Later Nov 8, 2024 28:37


Unlocking the Power of the Throat Chakra for ManifestationIn this episode of the Sedona Soul Sister Show, Christel Arcucci discusses the transformative power of the throat chakra in manifesting one's deepest desires. The episode explores practical techniques to clear, activate, and empower the throat chakra, enabling listeners to articulate their dreams with clarity and conviction. Christel highlights the role of the voice in crystallization, amplification, and commitment during the manifestation process. The discussion includes overcoming cultural and familial conditioning that stifles authentic expression and provides insights into aligning the physical, emotional, mental, and energetic bodies in the present moment for effective creation. Listeners are invited to participate in the free 'Manifest with Desire' series at https://www.manifestwithdesire.comWe invite you to join Christel for a sensual hypnosis Desire session by phone, a unique blend of hypnosis, energy healing and jumping timelines, we'll align the power of your conscious and unconscious desires with your soul purpose, igniting a powerful force for manifestation in your life.Ready to unlock the full potential of your desires? Visit www.DesireSession.com to book your personalized transformative journey to live the life of your dreams.00:00 Introduction: The Power of Your Voice00:30 Welcome to the Sedona Soul Sister Show01:11 Manifest with Desire Series02:03 Understanding the Throat Chakra02:30 Techniques to Empower Your Throat Chakra05:12 Challenges and Healing the Throat Chakra06:59 Anchoring in the Present Moment10:08 Practical Steps for Manifestation13:24 Overcoming Manifestation Blocks25:39 Self-Inquiry and Reflection26:36 Conclusion and InvitationVolunteer for Purpose SeriesA production of The Sedona Soul Sisters Tune in next week for another dynamic episode.Support the showThe Sedona Soul Sisters Show is lively discussions on spiritual, metaphysical, paranormal and healing topics. Voted one of the best Best Soul Path Podcasts in 2022 by PlayerFM.The Sedona Soul Sisters are Sedona's most trusted spiritual advisors and healers. They have offices in Sedona, Arizona where they see clients from all over the world.We use Buzzsprout and in the first 90 days our downloads increased 255%.Follow this link to learn how you can rock your podcast: https://www.buzzsprout.com/?referrer_id=165080A production of The Sedona Soul Sisters. Tune in next week for another dynamic episode. To learn more about them and their services, visit https://www.SedonaSoulSisters.comQuestions or comments? Email us at sedonasoulsisters@gmail.com

Desire Sessions Podcast
Engaging Vocal Manifestation A Throat Chakra Journey into Desire #68

Desire Sessions Podcast

Play Episode Listen Later Nov 8, 2024 22:11


Awakening Your Voice: The Power of the Throat Chakra in Manifestation In this episode of the Desire Sessions podcast, Christel Arcucci explores the profound power of the throat chakra and how it can be a channel for manifesting desires into reality.  She guides listeners through a hypnotic journey to awaken their voice, clear ancestral patterns, and activate manifestation abilities. Emphasizing the importance of sound and vibration over words, she encourages listeners to release fears and embrace their creative power. The episode also offers practical exercises for deepening one's relationship with desire and expression. I invite you to join me for a sensual hypnosis Desire session by phone, a unique blend of hypnosis, energy healing and jumping timelines, we'll align the power of your conscious and unconscious desires with your soul purpose, igniting a powerful force for manifestation in your life. Ready to unlock the full potential of your desires? Visit https://www.DesireSession.com to book your personalized transformative journey to be the woman of your dreams. 00:00 Unlocking the Power of Your Voice 00:55 Introduction to the Desire Sessions Podcast 01:50 The Throat Chakra: Gateway to Manifestation 02:50 Hypnotic Journey to Awaken Your Voice 09:53 The Power of Sound Without Words 16:17 Embracing Creation and Destruction 19:36 Reflecting on Your Voice and Desires 21:18 Conclusion and Further Resources

HeartBlend Podcast
Powerful Throat Chakra Healing | 15 Minute Guided Meditation

HeartBlend Podcast

Play Episode Listen Later Nov 6, 2024 15:03


Experience deep healing with this 15-minute guided meditation, designed to activate and balance your throat chakra. Release blocks, clear stagnant energy, and step into your voice with confidence and clarity. Ideal for those seeking authentic self-expression, this practice will leave you feeling empowered, aligned, and ready to communicate your truth.

Women's Meditation Network
Throat Chakra

Women's Meditation Network

Play Episode Listen Later Oct 31, 2024 10:14


Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Unique Beauty and Meditation
Uniquely Divine Conversations - Throat Chakra

Unique Beauty and Meditation

Play Episode Listen Later Oct 30, 2024 41:36


Join Myself and Danielle Graham from Divine Clarity as we express our beliefs and experiences with the throat chakra. This is the 6th episode in a series of 8 conversations we are having about our the 7 main chakras in our chakra system.  If you haven't listened to the other episodes feel free to scroll back to the previous episodes  Please follow, subscribe and share with a friend to support the podcast!  Day Break Divination: https://www.facebook.com/share/p/2JUux4pEkCzSQBoT/ Unique Chakra Series level 2: https://www.uniquebeautyandmeditation.com/events/unique-chakra-series-level-2 Important links for Danielle: https://dot.cards/divine_clarity Important links for Caryn: Find all the things: ⁠https://dot.cards/uniquebeautyandmeditation --- Support this podcast: https://podcasters.spotify.com/pod/show/caryn-slack/support

Meditation Sounds
741 Hz Frequency | 741 Hz Pure Tone Destroy Unconscious Blockages & Fear | Remove Negativity | 741 Hz Spiritual Detox | 741 Hz Throat Chakra Brown Noise For Studying | Brown Noise Adhd | Deep Brown Noise Brown Noise For Sleeping

Meditation Sounds

Play Episode Listen Later Oct 29, 2024 62:38


Meditation Sounds
741 Hz Frequency | 741 Hz Pure Tone Destroy Unconscious Blockages & Fear | Remove Negativity | 741 Hz Spiritual Detox | 741 Hz Throat Chakra Brown Noise For Studying | Brown Noise Adhd | Deep Brown Noise Brown Noise For Sleeping

Meditation Sounds

Play Episode Listen Later Oct 29, 2024 62:38


HeartBlend Podcast
Understanding the Roots: How the Throat Chakra Gets Blocked

HeartBlend Podcast

Play Episode Listen Later Oct 28, 2024 20:36


In this episode, we explore the deeper reasons behind why our throat chakra – the center of communication and self-expression – becomes blocked. The throat chakra is sensitive to our life experiences, especially when we encounter moments that stifle our voice or make us question our self-worth. We'll discuss how experiences like persecution, silent treatment, and feelings of shame can leave lasting imprints on this energy center, causing us to withdraw, hold back our thoughts, or struggle with self-expression. Together, we'll unpack how these root causes, along with unspoken family expectations, fear of judgment, and unresolved conflicts, can build barriers to our authentic communication. By understanding these origins, you can begin to recognize your own blocks, reclaim your voice, and take the first steps toward healing. Whether you're on a journey of self-discovery or seeking to communicate with more confidence, this episode will guide you in uncovering and addressing the reasons your throat chakra may feel constrained.

HeartBlend Podcast
Unblock Your Throat Chakra | Throat Chakra Affirmations

HeartBlend Podcast

Play Episode Listen Later Oct 28, 2024 7:40


In today's episode, we're diving into the power of affirmations to unblock and activate your throat chakra – the energy center of communication, self-expression, and truth. When the throat chakra is in balance, we feel confident expressing ourselves, standing up for our truth, and communicating openly with others. But when it's blocked, we may struggle to find our voice, fear speaking out, or feel unheard. Join me as I guide you through a series of affirmations specifically designed to release blockages in the throat chakra and empower you to connect with your most authentic voice. Whether you're looking to improve communication in relationships, boost self-expression, or simply feel more aligned with your true self, these affirmations will help open the pathway for clear, honest expression. Press play, take a deep breath, and let your voice shine.

HeartBlend Podcast
The Worst Things To Do For Your Throat Chakra

HeartBlend Podcast

Play Episode Listen Later Oct 16, 2024 28:57


In this episode, we dive deep into the powerful energy of the throat chakra and uncover the common habits that block its flow. From lying and gossiping to staying silent when we should speak up, these actions can lead to an imbalanced throat chakra, affecting our ability to communicate and express our truth. We'll explore why these behaviors are so damaging, how they create energetic blockages, and what you can do to restore balance. Tune in to learn how to free your voice, speak with authenticity, and embrace a life of open, honest communication.

HeartBlend Podcast
Throat Chakra Healing | 5 Minute Guided Meditation

HeartBlend Podcast

Play Episode Listen Later Oct 13, 2024 5:00


Open up the healing power of your throat chakra with this soothing 5-minute Throat Chakra Activation guided meditation. Designed to focus on both energetic and physical healing, this practice includes a gentle thyroid massage to release blockages and tension. Perfect for calming the throat, enhancing self-expression, and supporting thyroid health, this meditation is an ideal way to balance and activate the throat chakra for clear communication and inner peace.

HeartBlend Podcast
Throat Chakra Clearing | 3 Minute Guided Meditation

HeartBlend Podcast

Play Episode Listen Later Oct 13, 2024 3:01


Experience a powerful throat chakra clearing with this 3-minute guided meditation. Using the sacred sound of 'OM' and the invigorating Lion's Breath technique, this practice helps to release blocked energy, enhance communication, and promote self-expression. The vibrations from OM activate and balance the throat chakra, while Lion's Breath clears tension, boosting clarity and confidence. Perfect for opening your voice and speaking your truth with ease. Go Deeper:

HeartBlend Podcast
Smoking, Overeating, Over Speaking and More | Throat Chakra Addictions

HeartBlend Podcast

Play Episode Listen Later Oct 13, 2024 9:52


In this episode, we dive deep into throat chakra imbalances and the addictive behaviors that stem from them. From smoking and overeating to over-speaking and more, discover how these habits are connected to blocked energy in the throat chakra. Go Deeper:

Awakening Souls
Finding Your True Voice: Healing the Throat Chakra & Embracing Authenticity

Awakening Souls

Play Episode Listen Later Oct 11, 2024 53:27 Transcription Available


Can tuning into your throat chakra redefine your life? Discover the transformative potential of self-expression and communication as we explore this vital energy center. Inspired by personal revelations and spiritual journeys, we unravel how embracing self-discovery and authenticity can liberate you from societal expectations, guiding you to become your true self. As we navigate through stories of hidden identities and the courage it takes to embrace one's truth, we highlight the significance of creating a world that celebrates individuality. We delve into the complexities of how societal and familial pressures can suppress genuine self-expression, leading to unhappiness and depression. Learn how mindfulness and presence can reconnect you with your authentic desires, leading to liberation and growth. By breaking away from external judgments, you can foster a more accepting society and find harmony within yourself.We touch upon the power of expression in everyday life and how overcoming trauma and societal conditioning can lead to personal empowerment. Embrace change and growth unapologetically, and join us for our upcoming group energetic merging session to connect further. Get your tickets!Energy Merging Healing Event Oct. 17!with Rose, Jennifer & CandaceLet's Stay Connected!Email: Ourawakeningsouls@gmail.comWatch us on YouTube: Awakening SoulsInstagram: AwakeningSoulsPodcastBook an Energy Healings & Medium Readings with Candace: Awakenings With CandaceThank you from the bottom of our hearts for your time and energy. We cannot put into words how grateful we are that you decided to listen to us today. If you found this episode helpful, please share, leave a positive review, or head to Instagram to stay connected!

HeartBlend Podcast
What Is Throat Chakra Healing | Throat Chakra

HeartBlend Podcast

Play Episode Listen Later Oct 3, 2024 19:31


In this episode, we'll talk about what it really means to heal your throat chakra, the effects of an unbalanced throat, ages when it becomes blocked.

Heal Squad x Maria Menounos
950. Lavinia Errico, Co-founder of Equinox, How to Transform Your Energy & Get A “Life-Lift”

Heal Squad x Maria Menounos

Play Episode Listen Later Oct 2, 2024 53:00


Hey Heal Squad! We are back for Part 2 of an empowering conversation with the co-founder of Equinox and visionary of MoveJoy, Lavinia Errico. In this episode, Lavinia shares her 48-Hour Rule, a powerful tool to release emotions and clear mental clutter, allowing you to make decisions with clarity and peace. She explains how unprocessed feelings can impact your physical health and offers tips on opening your Throat Chakra to prevent unresolved emotions from manifesting as illness. Lavinia also shares her refreshing take on aging, emphasizing how joy, movement, and connection helped her overcome some of her darkest times. Through her “Life Lift” philosophy, she teaches us how to reclaim our energy and find joy in everyday life by nurturing the mind, body, and spirit. This episode is packed with actionable advice that will help you release what might be keeping you sick, embrace joyful movement, and live more vibrantly. Enjoy!  Healers and Heal-Liners : The 48-Hour Rule: To make quick decisions, give yourself no more than 48 hours to observe, collect the data, and make a decision. This will free your energy of unresolved feelings.  To open up your throat chakra, you must address unspoken words and unresolved conflicts. This will help you maintain inner peace and release negative energy. MoveJoy uses the law of thermodynamics which means that energy can not be created or destroyed, it can only be moved or transformed, and moving your body helps to move energy keeping you sick off of your body  Embrace aging with purpose and positivity. Don't miss out, Heal Squad—this one's for you! HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop my Macy's Wishlist OUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% off Wonderful Pistachios: http://www.wonderfulpistachios.com/   Lavinia's Resources: Link to Website: https://movejoy.life/  Instagram: https://www.instagram.com/laviniajoy/  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

ASMR by GentleWhispering
~Sensual Aroma Sprays and Vibrant Colors to Balance Your Chakras~ ASMR

ASMR by GentleWhispering

Play Episode Listen Later Sep 27, 2024 43:28


Good Evening, Good Day or Good Morning ^_^ In this video we will dive deep into the atmosphere of aromas, colors and water sprays to balance our chakras. I hope you enjoy it. Good Night :) ♥ (Shortcut to just Spray parts: 07:42, 12:39, 17:01, 22:00, 27:03, 33:47, 39:43) Directory: 0-03:50-intro, explanation 03:52-06:30- Root Chakra #1 Red, tapping, ear to ear description of chakra 06:31-09:45- Spray of scent + Spray of Water/ Whispered Intentions 09:46-11:37- Sacral Chakra #2 Orange, tapping, ear to ear description of chakra 11:38-14:24- Spray of scent + Spray of Water/ Whispered Intentions 14:26-16:10- Solar Plexus Chakra #3 Yellow, tapping, ear to ear description of chakra 16:13-19:18- Spray of scent + Spray of Water/ Whispered Intentions 19:21-21:11- Heart Chakra #4 Green, tapping, ear to ear description of chakra 21:13-24:44- Spray of scent + Spray of Water/ Whispered Intentions 24:50-26:36- Throat Chakra #5 Turquoise Blue, tapping, ear to ear description of chakra 26:37-30:30- Spray of scent + Spray of Water/ Whispered Intentions + Brushing Hair and Earring at 29:12 30:32-33:09- Third Eye Chakra #6 Indigo, tapping, ear to ear description of chakra 33:10-36:08- Spray of scent + Spray of Water/ Whispered Intentions 36:10- 39:04- Crown Chakra #7 Purple, tapping, ear to ear description of chakra 38:30 - Bottle Shaking sounds 39:05-41:30- Spray of scent + Spray of Water/ Whispered Intentions 41:34-end- the ending ♥ #ASMR #GentleWhispering #relax 10/27/15 --- Support this podcast: https://podcasters.spotify.com/pod/show/maria-gentlewhispering/support

Talking Smack 415
Transformations, Connections and More with Health & Wellness Coach Stef McCarthy

Talking Smack 415

Play Episode Listen Later Sep 14, 2024 56:26


In this episode of Talking Smack 415, Jamie the Great and I chat with social worker, integrative health & wellness coach, inferno hot pilates instructor, and one of Jamies' healers, Stef McCarthy. We chat about Stef's transformation from talk therapy to movement therapy and how her personal growth journey helps her spread her magic by creating connections. We go all over the place and chat about Stef's experience with cancer, feeling free in your body in your 50's, and mindset shifts.  This has all led to  Stef's "YES YOU CAN!" motto. And Steff answers, "what is a question you wish people would ask you but don't" Move, breathe,  pop in your ear buds and make some connections! Please share with all your friends and family who need some inspo to start to move.  And, don't forget to subscribe to Talking Smack 415 on apple podcasts so you're the first to know when a new episode drops.  And, if you have a spare moment leave us a rating and review, it will help other peeps find us.  PS- you can find all things Stef on insta @healthyself4444 https://www.instagram.com/healthyself4444/Share this episode with your friends and family who love to laugh. Subscribe to Talking Smack 415 and leave us a rating and review so more peeps can find us for laughter and friendship to feed your soul!

The Sedona Soul Sisters Show
The Ecstatic Empath's Guide to Timeline Healing and Chakra Activation #171

The Sedona Soul Sisters Show

Play Episode Listen Later Sep 5, 2024 25:52


What if healing your chakras and awakening your psychic gifts, could support you to break free from undesirable repeating cycles and rewrite your past, present, and future? Are you ready for journey of timeline healing that will transform your life across all dimensions of time?Exploring Timeline HealingToday, we are exploring the powerful practice of timeline healing and how it can amplify the energy of your chakras and enhance your psychic gifts, which we have covered over the Ecstatic Empath Series.Timeline healing allows us to access events from our past, empower ourselves in the present, and shape our future by working with our energy centers and innate psychic abilities. By the end of this post, you'll have a deeper understanding of how to navigate your personal timeline, balance your chakras, and unlock the full potential of your intuitive powers.Three Types of TimelinesI like to look at three different possible timelines: The Most Likely Timeline: What is probably going to happen if you continue living your life as you are. The Potential Timeline: What could happen with some shifts in your physical, mental, emotional energy field. The Dream Timeline: All of your dreams coming true.Are you for a personalized Rites of Passage in Sedona with Christel? The Rites of Passage is an extraordinary 2 Day Private Retreat in Sedona designed to support your Embodied Spiritual Awakening.The pressure of the current global challenges are calling spiritual practitioners to embrace purpose, power, and pleasure on a profound level.If you're passionate about awakening the divine within and ready to embody your legacy, step into leadership, and live your purpose, this in person immersion is for you.Schedule your life-changing private immersion in Sedona at SedonaSoulSisters.com/purposeLeave a review and follow on your favorite podcast app.Until next time, breathe gently, listen to you guidance and create miracles.A production of The Sedona Soul Sisters Tune in next week for another dynamic episode.Support the showThe Sedona Soul Sisters Show is lively discussions on spiritual, metaphysical, paranormal and healing topics. Voted one of the best Best Soul Path Podcasts in 2022 by PlayerFM.The Sedona Soul Sisters are Sedona's most trusted spiritual advisors and healers. They have offices in Sedona, Arizona where they see clients from all over the world.We use Buzzsprout and in the first 90 days our downloads increased 255%.Follow this link to learn how you can rock your podcast: https://www.buzzsprout.com/?referrer_id=165080A production of The Sedona Soul Sisters. Tune in next week for another dynamic episode. To learn more about them and their services, visit https://www.SedonaSoulSisters.comQuestions or comments? Email us at sedonasoulsisters@gmail.com

Half Medium: Psychic Girl in a Material World
7 Week Chakra Series: Throat Chakra

Half Medium: Psychic Girl in a Material World

Play Episode Listen Later Aug 29, 2024 30:39


This week's episode is all about the power house energy center, the Throat Chakra! Connecting in with your authentic voice is so neccesary to live an unapologetic life! Listen to this week's episode if you want to learn how your voice impacts what you see show up in your day to day! To book a reading visit www.dvnpearls.com For all other inquries email divinepearlsinsight@gmail.com

Psychic Cowgirl
Connection to Higher Self, Spirit or Soul

Psychic Cowgirl

Play Episode Listen Later Aug 28, 2024 44:00


Your throat chakra, when balanced, will give you strong personal authority and faith.  The energies of expression, responsibility, and communication are in your throat chakra, as indicated by the colour blue.   A balanced throat chakra will give you clarity with decision making.  Guided Imagery to clear and balance all the chakras. 

Demystify Magic
Throat Chakra: Finding Your Voice & Speaking Your Truth

Demystify Magic

Play Episode Listen Later Jul 30, 2024 39:18


Have you ever felt like your voice isn't being heard? Or maybe you struggle with expressing your true self? Your throat chakra holds the key to unlocking your authentic voice and empowering your communication. In this episode, we explore the importance of this energy center and how it impacts your overall well-being. We share some low effort rituals and personal stories to help you heal and balance your throat chakra. Whether you're looking to boost your confidence, improve your relationships, or simply find your voice, this episode is for you. Resources Mentioned: