Podcast appearances and mentions of ellen huerta

Laura speaks to Ellen Huerta, the creator of Mend. Mend is an app that helps you through your breakup. Laura and Ellen chat what it is that fascinates them about heartbreak and why Ellen created this app to help others along the way in their journey.  Find Laura: http://www.laurayates.org/ Get Laura's Free Breakup Audio: http://www.laurayates.org/breakupaudio Laura's Twitter @laurayatesUK Instagram @lauramyates Snapchat: laurayatesuk Laura's email: contact@laurayates.org Find Mend: https://www.letsmend.com/

Oh shit. This is bad. I’m not wrong, they’re wrong. Ouch this hurts. I wish this wasn’t this way. Why does everyone hate me? I hate everyone. I am dreading going to this place. I wish I never dated that person. They’re probably talking shit about me. I should be doing better by my age. I haven’t done anything with my life. No one loves me. I look like shit. These are the voices of worry, shame, fear, regret, pain of various forms – the loops that play out and push us to solve for x or act according to x. This is when you can’t find your way out of a situation and instead your life just gets smogged over by the situation: when you know that something is wrong and because of it, you feel terrible inside. Life suddenly loses its highlights. You ask for advice, you work on plans to overcome it, you wish on it, pray on it, lament it, replay it, try to aggressively work on alleviating it, or you hide from it and numb it. And it thickens. It’s the one thing that really catalyzes a whole lot of other beliefs – and you can’t seem to figure out a workaround. When an emotion sticks inside us it CONTROLS US and often pushes us to act on its behalf – like a little demon with a joystick inside your brain. So if this sounds vaguely familiar, this is an episode for you. There are three parts – the what, the why, and the how - the tools! Before I go on I wanted to let everyone know about my second podcast called “Love is Like a Plant” with Ellen Huerta of Mend. She’s building an app to get you through a breakup. Check us out – it’s all about relationships and dating. Anyhoo. The what! If you like what you hear and you want to support this show visit me on Patreon or head to HelpMeBeMe.com and click donate! xox

Being jealous in a relationship or after a breakup is its own form of torture, so how do you stop if you're totally obsessed? In this episode Ellen Huerta (letsmend.com) and Sarah May B. (helpmebeme.com) talk about what's behind jealousy and ways you can begin to move out of it. If you like it, don't forget to hit subscribe to get more episodes! Our theme song was composed by Booker Hill Music (bookerhillmusic.com). What do you think love is like? Let us know @loveislikaplant #loveislikea Elle is offering a special 20% off discount on all Mend Classes for LILAP listeners! To redeem, use the code PLANT, when you check out at: classes.letsmend.com. Happy Mending!

What should you do if someone won't commit? In this episode of Love is like a plant, Ellen Huerta (letsmend.com) and Sarah May B. (helpmebeme.com) talk about commitment - why people are afraid of it, and what to do if you're not getting the level of commitment you want in a relationship. If you like it, don't forget to hit subscribe to get more episodes! Our theme song was composed by Booker Hill Music (bookerhillmusic.com). What do you think love is like? Let us know @loveislikaplant #loveislikea

Cheating is one of the most painful things, yet it happens all the time. In this episode, Ellen Huerta (of letsmend.com) and Sarah May B. (of Help Me Be Me)talk about why people cheat and what to do when it happens. If you like it, don't forget to hit subscribe to get more episodes! Our theme song was composed by Booker Hill Music (bookerhillmusic.com). What do you think love is like? Let us know @loveislikaplant #loveislikea Elle is offering a special 20% off discount on all Mend Classes for LILAP listeners! To redeem, use the code PLANT, when you check out at: classes.letsmend.com. Happy Mending!

What is the state of relationships in 2016? Ellen Huerta of Mend (letsmend.com) and Sarah May B. of Help Me Be Me (teaspoonofhappy.com) talk about the changing nature of marriage and relationships, and how they think about partnerships. If you like what you hear, don't forget to hit subscribe. Our theme song was composed by Booker Hill Music (bookerhillmusic.com) What do you think love is like? Let us know @loveislikaplant #loveislikea About Love is like a plant: Inspired by the famous John Lennon & Yoko Ono interview on love, hosts Ellen Huerta and Sarah May B. answer the question “If love is like a plant, how do we keep it alive?” Whether you’re heartbroken, or happily coupled, they explore what it means to love well in bite-sized episodes. Elle is offering a special 20% off discount on all Mend Classes for LILAP listeners! To redeem, use the code PLANT, when you check out at: classes.letsmend.com. Happy Mending!

How have dating apps affected love and romance? Ellen Huerta of Mend (letsmend.com) and Sarah May B. of Help Me Be Me (teaspoonofhappy.com) talk about how they found love through dating apps, plus some tips for anyone on the market. If you like what you hear, don't forget to hit subscribe. Our theme song was composed by Booker Hill Music (bookerhillmusic.com) Elle is offering a special 20% off discount on all Mend Classes for LILAP listeners! To redeem, use the code PLANT, when you check out at: classes.letsmend.com. Happy Mending! What do you think love is like? Let us know @loveislikaplant #loveislikea About Love is like a plant: Inspired by the famous John Lennon & Yoko Ono interview on love, hosts Ellen Huerta and Sarah May B. answer the question “If love is like a plant, how do we keep it alive?” Whether you’re heartbroken, or happily coupled, they explore what it means to love well in bite-sized episodes.

In this episode of Love is like a plant, Ellen Huerta of Mend (letsmend.com) and Sarah May B. of Help Me Be Me (teaspoonofhappy.com) talk about how to find balance between love and life. How can we love someone and not lose touch with ourselves? If you like what you hear, don't forget to hit subscribe. Our theme song was composed by Booker Hill Music. Elle is offering a special 20% off discount on all Mend Classes for LILAP listeners! To redeem, use the code PLANT, when you check out at: classes.letsmend.com. Happy Mending! What do you think love is like? Let us know @loveislikaplant #loveislikea About Love is like a plant: Inspired by the famous John Lennon & Yoko Ono interview on love, hosts Ellen Huerta and Sarah May B. answer the question “If love is like a plant, how do we keep it alive?” Whether you’re heartbroken, or happily coupled, they explore what it means to love well in bite-sized episodes.

How good relationships turn into bad relationships, seemingly out of nowhere. Whether that’s with fights that ensue endlessly, or one partner suddenly betrays the other partner – this kind of behavior can make you feel mystified, angry, and stuck. So I want to shed a bit of light on a potential reason behind these changes – if you once had a healthy and mutually rewarding relationship, this might give you a starting place for the work that has to be done. OR at the very least enlighten you as to what happened. My other name for this episode is Family Ties. You’ll know why if you listen to this. Does any of this sound familiar? “I thought I married someone who loved me and they seem like they hate me now.” “This behavior came out of nowhere – one day she told me she didn’t love me anymore.” “I can’t believe this happened – I want to ask her, was it worth it?” These are the kinds of things I hear often from my One-On-One clients, especially when it comes to break-ups. It’s a very common experience to suddenly see your partner change into someone you don’t know, you didn’t think they’d be. It can make you feel stupid like you should have known better. It can make you feel assaulted – like you just got a hard slap for no reason whatsoever. It can make you feel you can’t tell up from down and the world is not what you thought it was. There’s a reason why this is happening, just like there’s a solution – if you want one. Before I get started I want to tell you that this is much more abbreviated than it should be, because this is such an intricate and amazing topic. If you’re interested in learning more about it I will post a link to my reading material on my website in the blog version. It’s worth a read – called Intimate Partners by Maggie Scarf. A blow your mind amazing book. There are three parts: the what why and how – the tools. Help Me Be Me takes hundreds of hours to create. If you get anything out of this show or it brings value to your life, please consider a monthly donation – even something as small as a cup of coffee helps immensely. To donate visit HelpMeBeMe.com or Patreon.com/SarahMayB Thanks! If you like what you hear, check out my other podcast called Love is like a plant with Ellen Huerta of Mend! xo

This is a power-up episode all about how to be more present in your everyday life – specifically when it comes to your human interactions. This is something I decided to record after reading (listening to) “When Breath Becomes Air” and this episode of All in the Mind – the guest is this amazing woman called Christine Bryden who was diagnosed with early onset Alzheimers in her 40s. She’s amazing and so is this interview. Her latest book is called “Before I Forget.” Anyhoo, I hope you enjoy – it’s very much my train of thought, so be forgiving… Xox Sarah May B. When Breath Becomes Air: http://amzn.to/1LmSgmo All in the Mind: http://www.abc.net.au/radionational/programs/allinthemind/2015-12-13/7012970 Before I Forget: http://amzn.to/1LmShHc If you're looking for more content, subscribe to "Love is Like a Plant" by new podcast with cohost Ellen Huerta of LetsMend.com – it’s all about love and break-ups: https://soundcloud.com/loveislikeaplant

Why sometimes people aren’t honest with us and sometimes we’re not honest with ourselves. This one’s written for a person who contacted me who’s newly single and dating quite a bit. He has a few different partners and has had a lot of difficulty saying he is doing so because it goes against everything he wants. This is all about how the simple act of being honest can change your life in awesome earth-shattering ways. I talk about honesty and dishonesty and how it comes into play in our relationships. So if you’re the type of person who dates and doesn’t tell the other person where you’re really at – or if you’re super jealous and suspicious about your partner and it drives you mad, or if you’re a regular person dealing with regular relationship power-plays— this is for you! Help Me Be Me is advertising free and takes hundreds of hours to create. If you enjoy my work or it improves your life, consider a monthly donation: even something as small as a cup of coffee makes a big difference. Head to HelpMeBeMe.com/donate or visit Patreon.com/SarahMayB Thanks! xox Looking for more? Check out my other podcast with cohost Ellen Huerta of LetsMend.com Check us out on Soundcloud and iTunes – our show is all about love and heartbreak, called Love Is Like a Plant. Yay!

Inspired by the famous John Lennon & Yoko Ono interview on love, hosts Ellen Huerta and Sarah May B. answer the question “If love is like a plant, how do we keep it alive?” Whether you’re heartbroken, or happily coupled, they explore what it means to love well in bite-sized episodes. Featuring interviews with: Mereki Beach, Light Watkins and Jennifer Puno. Featuring "The Game - All That (Lady)" ft. Lil Wayne, Big Sean, Fabolous & Jeremih) DGC, Interscope. Our theme song was composed by Booker Hill Music. Elle is offering a special 20% off discount on all Mend Classes for LILAP listeners! To redeem, use the code PLANT, when you check out at: classes.letsmend.com. Happy Mending!