Podcasts about replacing

Yes, you're seeing things correctly – this is episode 451 of the Homebrew Happy Hour podcast!… THE home brew #podcast where we answer all of your home brewing questions and discuss anything related to craft beer! Where did episode 450 go (as Todd insufferably asked multiple times this week)? We did a celebratory Brew Day […]

In a season of Stillness, but I'm still here. ❤️‍

From 'Rico Brogna' (subscribe here): That's right... in a world where David Stearns for some reason doesn't want Pete Alonso (Which is probably more real than some want to admit), Evan Roberts gives some options as who would be the player or players who could best fit in the Mets lineup come 2026. Plus, more coaching changers? To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Jack Hoss reveals his new plan to rebuild his real estate websites using funnels, automation, and smarter SEO to save time and close more deals.YouTube Video at: https://youtu.be/Hco058Q4GY4In this episode of RealDealCast, Jack Hoss breaks down his complete plan to rebuild and streamline his real estate web presence for better lead generation and automation.After seeing a drop in search rankings, Jack realized that traditional SEO and cookie-cutter real estate sites no longer work. Instead, he's shifting to a three-part strategy that focuses on authority, funnels, and full integration with his deal flow system.You'll learn:Why duplicate real estate website content is killing SEO performanceHow to replace slow, bloated websites with targeted one-page funnelsThe role of authority sites in building trust and credibilityHow to fully integrate lead funnels with your CRM and automation toolsWhy modern SEO is about validity and engagement, not just keywordsHow community partnerships and local links boost visibilityThe importance of reducing manual work and automating follow-upJack also shares his upcoming plan to document this entire process through videos and a (temporarily) free Skool community, where he'll post prompts, tools, and templates to help investors do the same.

In this episode of It's Your Offer, I sit down with Dan Cumberland, AI consultant, founder of Cumberland Labs and creator of the AI Mastery Cohort, to talk about how to bring heart and humanity into the world of AI. Dan shares his journey from ministry to marketing to AI innovation, and how he's helping founder-led brands use AI to scale their voice, not lose their soul. If you've ever wondered how to leverage AI without sounding robotic or compromising your brand integrity, this conversation is your roadmap. Take a listen now to learn how to step into your full visibility, embody your message, and get known for what you're meant to do. Mentioned in this episode Dan Cumberland's Website AI Training Guide Subscribe to Email List Leave a Podcast Review Work/Connect with me: Offer Optimization Scorecard Book a Call Tune in to start taking your business and life to the next level today and don't forget to subscribe or follow the podcast to make sure you don't miss any future episodes. Visit https://jessicamillercoaching.com/ to learn more. You can also follow me on Instagram (@jessicadioguardimiller) and Facebook.

That's right... in a world where David Stearns for some reason doesn't want Pete Alonso (Which is probably more real than some want to admit), Evan Roberts gives some options as who would be the player or players who could best fit in the Mets lineup come 2026. Plus, more coaching changers? Buy "The Rico" T-Shirts follow this link: https://breakingt.com/products/the-rico Please like, rate, follow, favorite or subscribe to Rico Brogna here: https://link.chtbl.com/RicoBrogna Email TheRicoB@gmail.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Fractional CFO Pam Jordan fell into the classic service-based business owner's trap: she was the business. She was handling sales, delivery, managing the team, and still trying to grow—but she recognized this limited her scaling. Then she made a bold, uncomfortable move: she fired herself from fulfillment and sales. By stepping fully into the CEO role, Pam overhauled her team, hired A-players for delivery and operations, brought on a dedicated sales closer, and restructured her calendar to focus on strategy and growth instead of client work. The results were dramatic. Revenue jumped 94%, average client value grew 30%, and she cut her workweek to under 40 hours—while building new recurring revenue streams. In this case study, Pam shares the exact mindset shifts and structural changes that allowed her to stop being the bottleneck in her business. Thank you to our sponsor: Create a cohesive brand in 30 days using the WorkPlay Method. The #1 done-for-you branding solution! Use code 'CEO' when you apply: ⁠⁠⁠https://www.theworkplaymethod.com/schedule⁠ Connect with Pam: https://www.pamjordan.com/ http://pivotbusinessgroup.com/ IG: @pamjordancfo https://www.linkedin.com/in/pamjordan Iconic business leaders all have their own unique genius. Take this quick 10 question quiz to uncover your specific CEO style advantage: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://cubicletoceo.co/quiz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you enjoyed today's episode, please: Post a screenshot & key takeaway on your IG story and tag me ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@missellenyin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@cubicletoce⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠o so we can repost you. Leave a positive review or rating at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ratethispodcast.com/cubicletoceo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe for new episodes every Monday. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Prism of America's Education with Host Karen Schoen – I sent a letter to Governor DeSantis, asking him what solar panels taste like as we replace our food farms with solar farms. I never got an answer. I started researching in my old files. I was trying to find out why, when President Trump's energy policy is drill baby drill, and uses all forms of energy, Florida is not paying attention...

Matthew 6:1-4 NIV  1 “Be careful not to practice your righteousness in front of others to be seen by them. If you do, you will have no reward from your Father in heaven. 2 So when you give to the needy, do not announce it with trumpets, as the hypocrites do in the synagogues and on the streets, to be honored by others. Truly I tell you, they have received their reward in full. 3 But when you give to the needy, do not let your left hand know what your right hand is doing, 4 so that your giving may be in secret. Then your Father, who sees what is done in secret, will reward you.”Matthew 6:5-8 NIV  5 “And when you pray, do not be like the hypocrites, for they love to pray standing in the synagogues and on the street corners to be seen by others. Truly I tell you, they have received their reward in full. 6 But when you pray, go into your room, close the door and pray to your Father, who is unseen. Then your Father, who sees what is done in secret, will reward you. 7 And when you pray, do not keep on babbling like pagans, for they think they will be heard because of their many words. 8 Do not be like them, for your Father knows what you need before you ask him.”Matthew 6:16-18 NIV  16 “When you fast, do not look somber as the hypocrites do, for they disfigure their faces to show others they are fasting. Truly I tell you, they have received their reward in full. 17 But when you fast, put oil on your head and wash your face, 18 so that it will not be obvious to others that you are fasting, but only to your Father, who is unseen; and your Father, who sees what is done in secret, will reward you.”1. Fasting brings clarity to our COMMUNICATION.Matthew 6:16-18 NASB16 “Whenever you fast, do not put on a gloomy face as the hypocrites do, for they neglect their appearance so that they will be noticed by men when they are fasting. Truly I say to you, they have their reward in full. 17 But you, when you fast, anoint your head and wash your face 18 so that your fasting will not be noticed by men, but by your Father who is in secret; and your Father who sees what is done in secret will reward you.”Fasting - Going without food.BIBLICAL FASTING - refraining from food for a spiritual purpose. Replacing the time you typically spend eating with focusing more on the Lord.Daniel - Daniel 10Jehoshaphat - 2 Chronicles 20Moses - Exodus 34Elijah - 1 Kings 19Paul - Acts 9Peter - Acts 10The Early Church in Antioch - Acts 131. Fasting brings clarity to our COMMUNICATION. 2. Fasting brings clarity to our CRAVINGS.Ezra - Ezra 10Jesus Matthew 4Fasting is not about food, it is all about your focus.1. Fasting brings clarity to our COMMUNICATION.2. Fasting brings clarity to our CRAVINGS.3. Fasting brings clarity to our CAPACITY. King Darius - Daniel 6Esther - Esther 4Hannah - 1 Samuel 1Joseph - Gen. 41Matthew 17:17-21 NASB17 And Jesus answered and said, “You unbelieving and perverted generation, how long shall I be with you? How long shall I put up with you? Bring him here to Me.” 18 And Jesus rebuked him, and the demon came out of him, and the boy was cured at once. 19 Then the disciples came to Jesus privately and said, “Why could we not drive it out?” 20 And He said to them, “Because of the littleness of your faith; for truly I say to you, if you have faith the size of a mustard seed, you will say to this mountain, ‘Move from here to there,' and it will move; and nothing will be impossible to you. 21 But this kind does not go out except by prayer and fasting.”1. Fasting brings clarity to our COMMUNICATION.2. Fasting brings clarity to our CRAVINGS.3. Fasting brings clarity to our CAPACITY.

In this Season 14 review (episode 376) Andrea Samadi revisits highlights from her interview with Dr. John Ratey about the science of exercise, nutrition, and social connection for brain health and longevity. The episode explains Peter Attia's rule for foundational fitness, warns against sugar dependence and fat phobia, and presents the three biggest levers for healthy aging: exercise, diet, and social connection, plus practical tips to track and apply these habits. Takeaway: prioritize consistent movement, whole foods, and meaningful connection to boost mood, memory, and overall well-being. On today's episode #376, we review PART 2 of our 2021 interview with Dr. John Ratey and will learn: ✔  3 Science-backed keys to brain health: Exercise, Nutrition and Connection ✔ What is Attia's Rule that allows us to dive deep into diet and nutrition? ✔ Practical Tips for improving consistent movement, our diet and social connection to boost overall well-being and brain health.  Welcome back to SEASON 14 of The Neuroscience Meets Social and Emotional Learning Podcast, where we connect the science-based evidence behind social and emotional learning and emotional intelligence training for improved well-being, achievement, productivity and results—using what I saw as the missing link (since we weren't taught this when we were growing up in school), the application of practical neuroscience. I'm Andrea Samadi, and seven years ago, launched this podcast with a question I had never truly asked myself before: (and that is) If productivity and results matter to us—and they do now more than ever—how exactly are we using our brain to make them happen? Most of us were never taught how to apply neuroscience to improve productivity, results, or well-being. About a decade ago, I became fascinated by the mind-brain-results connection—and how science can be applied to our everyday lives. That's why I've made it my mission to bring you the world's top experts—so together, we can explore the intersection of science and social-emotional learning. We'll break down complex ideas and turn them into practical strategies we can use every day for predictable, science-backed results. Episode 376: PART 2 Featuring Dr. John Ratey For today's Episode 376, we continue with PART 2 of our review with Dr. John Ratey, covering the first health staple that we know is scientifically proven to boost our physical and mental health: exercise.  We first met Dr. Ratey on Episode 116[i]  (back in March 2021) on his book “The Revolutionary New Science of Exercise and the Brain.” Dr. Ratey is also an Associate Clinical Professor of Psychiatry at Harvard Medical School and an internationally recognized expert in Neuropsychiatry. Dr. Ratey has published over 60 peer-reviewed articles and 11 books in 17 languages. You'll notice that around the time of the pandemic, in 2020, our interviews took a turn towards health and wellness, and to stay on track, I created a framework of our Top 5 Health Staples on Episode 87[ii], which eventually evolved into our Top 6 Health Staples.

In this episode of Mission Matters, Adam Torres interviews Robert Garry, CEO of The POTS Box, about how his company is transforming telecom by replacing outdated copper phone lines with modern digital solutions. Garry explains the impact of the FCC's copper phase-out, the benefits of POTS line replacement, and how The POTS Box's partner program empowers businesses to expand their offerings and revenue. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Mission Matters, ⁠Adam Torres⁠ interviews ⁠Robert Garry⁠, CEO of The POTS Box, about how his company is transforming telecom by replacing outdated copper phone lines with modern digital solutions. Garry explains the impact of the FCC's copper phase-out, the benefits of POTS line replacement, and how The POTS Box's partner program empowers businesses to expand their offerings and revenue. Follow Adam on Instagram at ⁠https://www.instagram.com/askadamtorres/⁠ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: ⁠https://missionmatters.lpages.co/podcastguest/⁠ Visit our website: ⁠https://missionmatters.com/⁠ More FREE content from Mission Matters here: ⁠https://linktr.ee/missionmattersmedia⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ian begins by reflecting on how mindset shapes outcomes. He shares how his own transformation began during long commutes to Heathrow Airport years ago, when he discovered the power of self-belief through learning from leaders like Tony Robbins. That journey sparked a shift in perspective, from being an employee to building a business owner mindset. The lesson is simple but profound: your body listens to what your mind tells it. If you believe you can achieve something, you probably will. If you believe you cannot, that becomes your reality too. Many MSP owners, as Ian points out, didn't plan to become business leaders. Most began as technicians who happened to grow into ownership. They excel at problem-solving for clients but often struggle to apply the same logic to their own growth. The result is self-doubt, limited belief, and a feeling of being stuck. Ian reminds listeners that personal growth must come before business growth. This is why The MSP Growth Hub focuses heavily on developing leadership confidence alongside commercial strategy. As Ian says, “We help businesses grow, but we have to grow you first.” He challenges MSP owners to recognise how their words shape their world. The language they use, especially the quiet, internal language, determines what they act on and what they avoid. Phrases like “I don't have time,” or “I'm not cut out for leadership,” are not statements of fact but instructions to the brain that shut down opportunity. Replacing them with more empowering language such as “I need to prioritise my thousand-pound tasks” immediately shifts focus from limitation to action. A key insight Ian shares is that environment matters just as much as mindset. The people you surround yourself with influence your standards, your energy, and your belief in what's possible. He reminds MSPs that they become the average of the five people they spend the most time with. If you constantly engage with people who complain about what cannot be changed, you absorb that energy. Surround yourself instead with people who inspire you, who push boundaries, and who live by example. This is the community The MSP Growth Hub strives to create: one built on encouragement, accountability, and shared ambition. Ian also reflects on the role of leadership in overcoming self-doubt. Many MSP owners still hold on to the idea that they must do everything themselves. This belief not only causes burnout but also prevents the team from stepping up. He encourages owners to delegate more, even if that means allowing others to complete tasks to 80 percent of your standard. Good is often good enough when it frees up your time to focus on strategic, high-value work. A business grows faster when the owner stops being the bottleneck. He highlights the importance of language within leadership. The way an MSP owner communicates sets the tone for the whole organisation. Team members mirror what they see. If the leader walks in with low energy or frustration, the team absorbs it. But if the leader models calm confidence, focus, and positivity, that mindset ripples through the business. Ian uses the concept of the “shadow of the leader” to describe this effect and urges MSP owners to become conscious of the influence they carry every day. Practical tools also come into play. Ian recommends using DISC profiling to understand how different personalities work and communicate within a team. Knowing who thrives on detail, who leads naturally, and who needs space to create helps prevent tension and improves collaboration. He also advises journaling weekly wins as a habit. This reflection process helps leaders recognise how far they've come, reinforces confidence, and resets their mindset for the next challenge. Throughout the episode, Ian brings together mindset and action in a way that is both motivational and practical. He reminds MSP owners that affirmations and belief alone are not enough. They must be followed by structure, discipline, and consistent action. Change begins by catching negative language in the moment and reframing it into something constructive. It continues through small daily habits that reinforce confidence and leadership presence By the end of the episode, the message is clear: change your language, change your business, change your life. Belief fuels behaviour, and behaviour drives results. Every MSP owner has the potential to lead with strength and clarity, but it starts with internal dialogue. The silent language you use can either keep you stuck or propel you forward. This episode is a reminder that success begins between your ears. When you build a habit of positive language, surround yourself with the right people, and empower your team to take ownership, you create the foundation for sustainable MSP growth. Whether you are aiming for your first million or scaling towards five, the mindset principles shared here are the groundwork for everything that follows. Make sure to check out our Ultimate MSP Growth Guide, a free guide that walks you through a proven process to take your MSP from stuck to scalable, without working even more hours. It's 44 pages rammed with advice, insights and inspiration to help you decide what support is available to you now if you want to grow and scale your business. Click HERE to get your copy.  Connect on LinkedIn HERE with Ian and also with Stuart by clicking this LINK  And when you're ready to take the next step in growing your MSP, come and take the Scale with Confidence MSP Mastery Quiz. In just three minutes, you'll get a 360-degree scan of your MSP and identify the one or two tactics that could help you find more time, engage & align your people and generate more leads.  OR   To join our amazing Facebook Group of over 400 MSPs where we are helping you Scale Up with Confidence, then click HERE  Until next time, look after yourself and I'll catch up with you soon! 

Logan Quinton joins the show Diving into candidates for the Tennessee baseball job The Top 4 at 4:00

As the Commanders prepare to head to Kansas City without Dorance Armstrong, who was placed on injured reserve, Lynnell and Anthony discuss which players need to step up in his absence. Lynnell points to Von Miller as the veteran who must rise to the occasion, while Anthony highlights Daron Payne — saying if Payne and Javon Kinlaw can collapse the pocket inside, it'll make life easier for the edge rushers to contain Patrick Mahomes.

Hour 1 1:12 - Commanders Injury Report: Terry McLaurin (Full), Daron Payne (DNP) 15:20 - Reaction to Joe Whitt Jr. on Defending Mahomes + Loss of DEs 25:19 - Next Man Up: Replacing Dorance Armstrong 33:58 - Calls: Who Needs to Step Up With the Loss of Dorance Armstrong?

The pro-work message has found a resurgence, but it has hardly won the war. It is not merely up against pop psychologists and a wide array of confused thought leaders, but the allure of algorithmic screen addictions and other acts of sloth that are hurting society in more ways than one. On today's episode of Capital Record, David argues that bemoaning the influence of social media and video games is not enough -- that we must know what is at stake, and what our counterplan is to restore a healthy society. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

 Discover Why Pulp-Fed Beef Has More Vitamins, Jack Daniels Ends 'Whiskey Beef' & The Unexpected NFL-Ag Partnership Ep 233 | This week on Discover Ag, Natalie and Tara dig into the unexpected world of agricultural byproducts, whiskey waste, and the surprising ways innovation is reshaping how we think about feeding cattle and sustainability. First up: Pulp-fed beef is going viral. Texas rancher Nate from Pontius Ranches shared test results showing his cattle fed upcycled citrus pulp have 6x more vitamin B, 2x more vitamin E, and even traceable vitamin C. Then, Jack Daniels is ending its cow feeder program that served 100+ local livestock operations, redirecting spent grains to an anaerobic digester instead — and the Moore County farming community is feeling the impact. Finally, tractor prodigy Justyn Jackson teams up with an NFL quarterback to fuel farmers and advocate for agriculture on a national stage. Plus: Point Reyes ranchers update and a deep dive into dates (the fruit, not the romantic kind). BUT WAIT — there's more! Stick around for discussions on nutrient testing, the economics of feeding byproducts, and why quality matters more than the grass vs. grain debate. What We Discovered This Week

Are you losing 25% of your high-value talent after parental leave? For sales organizations, turnover isn't just an HR metric—it's a severe revenue drain. Replacing a seasoned sales pro costs up to $200,000, making retention a strategic priority. This week on the podcast, we unpack the critical, often-overlooked moment where organizations hemorrhage talent: the return from parental leave.  We sit down with Karla Calinawan, founder of Fand Foundry and a leader who navigated three parental leaves in high-stakes tech environments. She argues that the post-leave transition is where leaders earn loyalty.

This is a recap of the top 10 posts on Hacker News on October 21, 2025. This podcast was generated by wondercraft.ai (00:30): ChatGPT AtlasOriginal post: https://news.ycombinator.com/item?id=45658479&utm_source=wondercraft_ai(01:53): Replacing a $3000/mo Heroku bill with a $55/mo serverOriginal post: https://news.ycombinator.com/item?id=45661253&utm_source=wondercraft_ai(03:17): Build your own databaseOriginal post: https://news.ycombinator.com/item?id=45657827&utm_source=wondercraft_ai(04:40): Foreign hackers breached a US nuclear weapons plant via SharePoint flawsOriginal post: https://news.ycombinator.com/item?id=45657287&utm_source=wondercraft_ai(06:04): Neural audio codecs: how to get audio into LLMsOriginal post: https://news.ycombinator.com/item?id=45655161&utm_source=wondercraft_ai(07:27): Wikipedia says traffic is falling due to AI search summaries and social videoOriginal post: https://news.ycombinator.com/item?id=45651485&utm_source=wondercraft_ai(08:51): LLMs can get "brain rot"Original post: https://news.ycombinator.com/item?id=45656223&utm_source=wondercraft_ai(10:15): 60k kids have avoided peanut allergies due to 2015 advice, study findsOriginal post: https://news.ycombinator.com/item?id=45652307&utm_source=wondercraft_ai(11:38): NASA chief suggests SpaceX may be booted from moon missionOriginal post: https://news.ycombinator.com/item?id=45655188&utm_source=wondercraft_ai(13:02): Apple alerts exploit developer that his iPhone was targeted with gov spywareOriginal post: https://news.ycombinator.com/item?id=45657302&utm_source=wondercraft_aiThis is a third-party project, independent from HN and YC. Text and audio generated using AI, by wondercraft.ai. Create your own studio quality podcast with text as the only input in seconds at app.wondercraft.ai. Issues or feedback? We'd love to hear from you: team@wondercraft.ai

What if AI could make your restaurant more human, not less?That's the bold idea Devana Bhargava is betting on. As a product leader at Yelp, she's rethinking restaurant tech from the inside out—building tools that support staff instead of replacing them.In this episode, we dig into the design philosophy behind Yelp Host, why your Yelp page converts better than your Instagram, and how Devana's team builds with operators, not just for them. She shares the questions that unlock real insights, the AI features that are actually working, and why independents are outpacing the big guys with smarter tech.This one's for every operator who's tired of tech that gets in the way—and ready for tools that finally get it right.To learn more about how Yelp is supporting restaurants with human-first tools, visit restaurants.yelp.com._________________________________________________________Free 5-Day Restaurant Marketing Masterclass – This is a live training where you'll learn the exact campaigns Josh has built and tested in real restaurants to attract new guests, increase visit frequency, and generate sales on demand. Save your spot at restaurantbusinessschool.comFull Comp is brought to you by Yelp for Restaurants: In July 2020, a few hundred employees formed Yelp for Restaurants. Our goal is to build tools that help restaurateurs do more with limited time.We have a lot more content coming your way! Be sure to check out our other content:Yelp for Restaurants PodcastsRestaurant expert videos & webinars

Hour 2 - Brian Baldinger joins The Roast to recap the 49ers win on Sunday night against the Falcons as well as recap another round of Niner injuries.

Baldy joins The Roast to talk about the loss on defense of Bryce Huff, plus the return of explosive CMC runs and if the 49rs can win the NFC West with Mac Jones under center

Ever wondered about the stories being the most beautiful and interesting parliaments around the world? Introducing Assembly Required, a beautifully designed coffee table book featuring almost 300 pages of parliaments around the world, highlighting their history and their designs.Use code ASSEMBLY for 10% off*: https://toolong.news/collections/assembly-required In this week's episode of Starmergeddon, your favourite UK politics duo is back to run through the recent shift in political alignment in the UK, including the rise of Reform UK and The Green Party, and whats in store at the next local elections...//////////////////////////////////////////////////////Our mission is to explain news and politics in an impartial, efficient, and accessible way, balancing import and interest while fostering independent thought.TLDR is a completely independent & privately owned media company that's not afraid to tackle the issues we think are most important. The channel is run by a small group of young people, with us hoping to pass on our enthusiasm for politics to other young people. We are primarily fan sourced with most of our funding coming from donations and ad revenue. No shady corporations, no one telling us what to say. We can't wait to grow further and help more people get informed. Help support us by subscribing, engaging and sharing. Thanks!*offer ends 29th October 2025See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode of The Campaign Podcast explores whether marketers are using AI to do work traditionally done by their agencies and examines what clients are – and aren't – doing with AI.It comes as Campaign launches the Power 100, the list of the most powerful marketers in the UK. This year they were asked questions designed to tease out where they are on their AI journeys.Presented by deputy editor Gemma Charles, guests on the podcast were premium content editor Nicola Merrifield, acting commissioning editor Louise Ridley and Will Hanschell, the co-founder and chief executive of generative AI platform Pencil that was acquired by The Brandtech Group in 2023.Further reading:Power 100 2025: AI – giving marketers 'superpowers'Power 100 2025: the full listCampaign Power 100 2025 Hall of Fame revealedAn inside job: when and how Power 100 marketers are going in-house Hosted on Acast. See acast.com/privacy for more information.

Bongani Bingwa speaks to Tebogo Khaas, Chairperson of Public Interest SA, about the Economic Inclusion for All Bill. DA’s argument that Black Economic Empowerment (BEE) has failed to reduce poverty, create jobs, or open up real economic opportunities, instead benefiting a politically connected elite. The DA’s proposed bill seeks to phase out the BEE Commission within 12 months and introduce a new preference points system that rewards businesses making genuine social impact while excluding those linked to corruption. 702 Breakfast with Bongani Bingwa is broadcast on 702, a Johannesburg based talk radio station. Bongani makes sense of the news, interviews the key newsmakers of the day, and holds those in power to account on your behalf. The team bring you all you need to know to start your day Thank you for listening to a podcast from 702 Breakfast with Bongani Bingwa Listen live on Primedia+ weekdays from 06:00 and 09:00 (SA Time) to Breakfast with Bongani Bingwa broadcast on 702: https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/36edSLV or find all the catch-up podcasts here https://buff.ly/zEcM35T Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702See omnystudio.com/listener for privacy information.

Segment 1: David Brauchler on AI attacks and stopping them David Brauchler says AI red teaming has proven that eliminating prompt injection is a lost cause. And many developers inadvertently introduce serious threat vectors into their applications – risks they must later eliminate before they become ingrained across application stacks. NCC Group's AI security team has surveyed dozens of AI applications, exploited their most common risks, and discovered a set of practical architectural patterns and input validation strategies that completely mitigate natural language injection attacks. David's talk aimed at helping security pros and developers understand how to design/test complex agentic systems and how to model trust flows in agentic environments. He also provided information about what architectural decisions can mitigate prompt injection and other model manipulation risks, even when AI systems are exposed to untrusted sources of data. More about David's Black Hat talk: Video of the talk and accompanying slides: https://www.nccgroup.com/research-blog/when-guardrails-arent-enough-reinventing-agentic-ai-security-with-architectural-controls/ Talk abstract: https://www.blackhat.com/us-25/briefings/schedule/#when-guardrails-arent-enough-reinventing-agentic-ai-security-with-architectural-controls-46112 Slide presentation only: https://i.blackhat.com/BH-USA-25/Presentations/USA-25-Brauchler-When-Guardrails-Arent-Enough.pdf Additional blogs by David about AI security: Analyzing Secure AI Architectures: https://www.nccgroup.com/research-blog/analyzing-secure-ai-architectures/ Analyzing Secure AI Design Principles: https://www.nccgroup.com/research-blog/analyzing-secure-ai-design-principles/ Analyzing AI Application Threat Models: https://www.nccgroup.com/research-blog/analyzing-ai-application-threat-models/ Building Security‑First AI Applications: A Best Practices Guide for CISOs: https://www.nccgroup.com/building-security-first-ai-applications-a-best-practices-guide-for-cisos/ Building Trust by Design for Secure AI Applications: Tips for CISOs: https://www.nccgroup.com/building-trust-by-design-for-secure-ai-applications-tips-for-cisos/ AI and Cyber Security: New Vulnerabilities CISOs Must Address: https://www.nccgroup.com/ai-and-cyber-security-new-vulnerabilities-cisos-must-address/ Segment 2: Should we replace the CIA triad? An op-ed on CSO Online made us think - should we consider the CIA triad 'dead' and replace it? We discuss the value and longevity of security frameworks, as well as the author's proposed replacement. Segment 3: The Weekly Enterprise News Finally, in the enterprise security news, Slow week for funding, older companies raising via debt financing A useful AI framework from the Cloud Security Alliance two interesting essays, one of which is wrong Folks are out here blasting unencrypted data to and from Satellites, while anyone can sniff and capture it getting hacked during a job interview LLM poisoning is far easier than previously thought F5 got breached Be careful when patching your Jeep ('s software) All that and more, on this episode of Enterprise Security Weekly. Visit https://www.securityweekly.com/esw for all the latest episodes! Show Notes: https://securityweekly.com/esw-429

Segment 1: David Brauchler on AI attacks and stopping them David Brauchler says AI red teaming has proven that eliminating prompt injection is a lost cause. And many developers inadvertently introduce serious threat vectors into their applications – risks they must later eliminate before they become ingrained across application stacks. NCC Group's AI security team has surveyed dozens of AI applications, exploited their most common risks, and discovered a set of practical architectural patterns and input validation strategies that completely mitigate natural language injection attacks. David's talk aimed at helping security pros and developers understand how to design/test complex agentic systems and how to model trust flows in agentic environments. He also provided information about what architectural decisions can mitigate prompt injection and other model manipulation risks, even when AI systems are exposed to untrusted sources of data. More about David's Black Hat talk: Video of the talk and accompanying slides: https://www.nccgroup.com/research-blog/when-guardrails-arent-enough-reinventing-agentic-ai-security-with-architectural-controls/ Talk abstract: https://www.blackhat.com/us-25/briefings/schedule/#when-guardrails-arent-enough-reinventing-agentic-ai-security-with-architectural-controls-46112 Slide presentation only: https://i.blackhat.com/BH-USA-25/Presentations/USA-25-Brauchler-When-Guardrails-Arent-Enough.pdf Additional blogs by David about AI security: Analyzing Secure AI Architectures: https://www.nccgroup.com/research-blog/analyzing-secure-ai-architectures/ Analyzing Secure AI Design Principles: https://www.nccgroup.com/research-blog/analyzing-secure-ai-design-principles/ Analyzing AI Application Threat Models: https://www.nccgroup.com/research-blog/analyzing-ai-application-threat-models/ Building Security‑First AI Applications: A Best Practices Guide for CISOs: https://www.nccgroup.com/building-security-first-ai-applications-a-best-practices-guide-for-cisos/ Building Trust by Design for Secure AI Applications: Tips for CISOs: https://www.nccgroup.com/building-trust-by-design-for-secure-ai-applications-tips-for-cisos/ AI and Cyber Security: New Vulnerabilities CISOs Must Address: https://www.nccgroup.com/ai-and-cyber-security-new-vulnerabilities-cisos-must-address/ Segment 2: Should we replace the CIA triad? An op-ed on CSO Online made us think - should we consider the CIA triad 'dead' and replace it? We discuss the value and longevity of security frameworks, as well as the author's proposed replacement. Segment 3: The Weekly Enterprise News Finally, in the enterprise security news, Slow week for funding, older companies raising via debt financing A useful AI framework from the Cloud Security Alliance two interesting essays, one of which is wrong Folks are out here blasting unencrypted data to and from Satellites, while anyone can sniff and capture it getting hacked during a job interview LLM poisoning is far easier than previously thought F5 got breached Be careful when patching your Jeep ('s software) All that and more, on this episode of Enterprise Security Weekly. Visit https://www.securityweekly.com/esw for all the latest episodes! Show Notes: https://securityweekly.com/esw-429

Segment 1: David Brauchler on AI attacks and stopping them David Brauchler says AI red teaming has proven that eliminating prompt injection is a lost cause. And many developers inadvertently introduce serious threat vectors into their applications – risks they must later eliminate before they become ingrained across application stacks. NCC Group's AI security team has surveyed dozens of AI applications, exploited their most common risks, and discovered a set of practical architectural patterns and input validation strategies that completely mitigate natural language injection attacks. David's talk aimed at helping security pros and developers understand how to design/test complex agentic systems and how to model trust flows in agentic environments. He also provided information about what architectural decisions can mitigate prompt injection and other model manipulation risks, even when AI systems are exposed to untrusted sources of data. More about David's Black Hat talk: Video of the talk and accompanying slides: https://www.nccgroup.com/research-blog/when-guardrails-arent-enough-reinventing-agentic-ai-security-with-architectural-controls/ Talk abstract: https://www.blackhat.com/us-25/briefings/schedule/#when-guardrails-arent-enough-reinventing-agentic-ai-security-with-architectural-controls-46112 Slide presentation only: https://i.blackhat.com/BH-USA-25/Presentations/USA-25-Brauchler-When-Guardrails-Arent-Enough.pdf Additional blogs by David about AI security: Analyzing Secure AI Architectures: https://www.nccgroup.com/research-blog/analyzing-secure-ai-architectures/ Analyzing Secure AI Design Principles: https://www.nccgroup.com/research-blog/analyzing-secure-ai-design-principles/ Analyzing AI Application Threat Models: https://www.nccgroup.com/research-blog/analyzing-ai-application-threat-models/ Building Security‑First AI Applications: A Best Practices Guide for CISOs: https://www.nccgroup.com/building-security-first-ai-applications-a-best-practices-guide-for-cisos/ Building Trust by Design for Secure AI Applications: Tips for CISOs: https://www.nccgroup.com/building-trust-by-design-for-secure-ai-applications-tips-for-cisos/ AI and Cyber Security: New Vulnerabilities CISOs Must Address: https://www.nccgroup.com/ai-and-cyber-security-new-vulnerabilities-cisos-must-address/ Segment 2: Should we replace the CIA triad? An op-ed on CSO Online made us think - should we consider the CIA triad 'dead' and replace it? We discuss the value and longevity of security frameworks, as well as the author's proposed replacement. Segment 3: The Weekly Enterprise News Finally, in the enterprise security news, Slow week for funding, older companies raising via debt financing A useful AI framework from the Cloud Security Alliance two interesting essays, one of which is wrong Folks are out here blasting unencrypted data to and from Satellites, while anyone can sniff and capture it getting hacked during a job interview LLM poisoning is far easier than previously thought F5 got breached Be careful when patching your Jeep ('s software) All that and more, on this episode of Enterprise Security Weekly. Show Notes: https://securityweekly.com/esw-429

Can you have rock bottom moments when sober and IN recovery? Today, I sit down with actor and content creator Issy Hawkins, who has been sober for a decade, to talk about burnout, identity, and the side of recovery no one likes to admit. We explore what it's really like being diagnosed as an adult with ADHD in sobriety, the truth behind the “addict voice,” and why even years into recovery, the mind can still turn against you. Issy first joined the podcast in episode 33, sharing her journey through alcoholism, rehab and how she got sober at 21, but this episode goes further into what happens when recovery itself feels overwhelming. In this conversation, we explore into what it means to confront the “addict voice,” how ADHD interacts with addiction, and the ways that burnout and self-judgment can sneak into recovery. Issy shares how she stepped back from everything to reconnect with herself, exploring meditation, self-reflection, and facing long-buried shame. We discuss the complex interplay of identity, impulse control, and emotional regulation, and why sobriety doesn't automatically solve the deeper challenges of the mind.This episode is for anyone in recovery, whether you're new or have been sober for years, and for anyone interested in the human experience of coping with trauma, mental health, and the constant negotiation between external achievement and internal wellbeing. It is honest, reflective, and a rare insight into the real work that continues long after alcohol is gone. The twist is that through this new dark period came an unexpected present - a spiritual awakening. More on Issy -Issy Hawkins is an actor and content creator with over 150,000 followers on social media. After graduating drama school into the pandemic in 2020, Issy decided to focus on her advocacy work as a means of encouraging other young people with addiction issues to ask for help, taking to social media to share her experience and she hasn't looked back since. Issy navigated nearly her entire 20's sober after a stint in rehab at age 21 and is passionate about dismantling the stigma. She is also the child of a recovering alcoholic. Issy is an Ambassador for Alcohol Change UK and most recently won The National Diversity Awards for the category Role Model for Age.Oliver & Issy are ambassadors for Alcohol Change UK and you can access support here - https://tinyurl.com/5dt5773eThank you to Gavin Sisters for sponsoring this episode! Visit -www.gavinsisters.co.uk and use promo code SCHOOLOFROCKBOTTOM for 10% off!Podcasting is an expensive passion. To help me keep going, I'd really appreciate it if you could buy me a coffee, thank you!https://buymeacoffee.com/olivermason1Or via PayPal - https://www.paypal.me/olivermason1paypalTopics -0:00 Trailer & Intro5:45 Issy's sober rock bottom moment11:45 Is the "addict voice" you?!14:30 Is severe addiction different?19:30 What is the addict voice?21:30 Is it all about survival and self love?27:45 Recovery tools in tough moments30:45 Replacing alcohol with other unhealthy things33:15 Fear of abandonment?34:45 ADHD39:00 Dropping the ADHD mask39:45 WhatsApp & DM's!42:45 ADHD, dopamine and addiction45:00 Low impulse control and no long term consequences45:45 Emotional dysregulation47:39 Sponsor48:40 ADHD diagnosis52:45 A spiritual awakening during the rock bottom?Follow IssyTik Tok - https://www.tiktok.com/@issyhawkins_Instagram - https://www.instagram.com/issyhawkins_Follow OliverInstagram - https://tinyurl.com/2vt29sjvFacebook - https://tinyurl.com/34cwz59rTikTok - https://tinyurl.com/ujw4vxn9LinkedIn - https://tinyurl.com/yuemhnd7Threads - https://tinyurl.com/yk7vdeahX - https://tinyurl.com/3u5mnpdsPlease subscribe, follow, like, leave a review and comment! YouTube - https://tinyurl.com/bdhbjswzSpotify - https://spoti.fi/3Z0Pr1rApple - https://tinyurl.com/y3n2chk3#RecoveryPodcast #ADHDandAddiction #alcoholrecovery

Segment 1: David Brauchler on AI attacks and stopping them David Brauchler says AI red teaming has proven that eliminating prompt injection is a lost cause. And many developers inadvertently introduce serious threat vectors into their applications – risks they must later eliminate before they become ingrained across application stacks. NCC Group's AI security team has surveyed dozens of AI applications, exploited their most common risks, and discovered a set of practical architectural patterns and input validation strategies that completely mitigate natural language injection attacks. David's talk aimed at helping security pros and developers understand how to design/test complex agentic systems and how to model trust flows in agentic environments. He also provided information about what architectural decisions can mitigate prompt injection and other model manipulation risks, even when AI systems are exposed to untrusted sources of data. More about David's Black Hat talk: Video of the talk and accompanying slides: https://www.nccgroup.com/research-blog/when-guardrails-arent-enough-reinventing-agentic-ai-security-with-architectural-controls/ Talk abstract: https://www.blackhat.com/us-25/briefings/schedule/#when-guardrails-arent-enough-reinventing-agentic-ai-security-with-architectural-controls-46112 Slide presentation only: https://i.blackhat.com/BH-USA-25/Presentations/USA-25-Brauchler-When-Guardrails-Arent-Enough.pdf Additional blogs by David about AI security: Analyzing Secure AI Architectures: https://www.nccgroup.com/research-blog/analyzing-secure-ai-architectures/ Analyzing Secure AI Design Principles: https://www.nccgroup.com/research-blog/analyzing-secure-ai-design-principles/ Analyzing AI Application Threat Models: https://www.nccgroup.com/research-blog/analyzing-ai-application-threat-models/ Building Security‑First AI Applications: A Best Practices Guide for CISOs: https://www.nccgroup.com/building-security-first-ai-applications-a-best-practices-guide-for-cisos/ Building Trust by Design for Secure AI Applications: Tips for CISOs: https://www.nccgroup.com/building-trust-by-design-for-secure-ai-applications-tips-for-cisos/ AI and Cyber Security: New Vulnerabilities CISOs Must Address: https://www.nccgroup.com/ai-and-cyber-security-new-vulnerabilities-cisos-must-address/ Segment 2: Should we replace the CIA triad? An op-ed on CSO Online made us think - should we consider the CIA triad 'dead' and replace it? We discuss the value and longevity of security frameworks, as well as the author's proposed replacement. Segment 3: The Weekly Enterprise News Finally, in the enterprise security news, Slow week for funding, older companies raising via debt financing A useful AI framework from the Cloud Security Alliance two interesting essays, one of which is wrong Folks are out here blasting unencrypted data to and from Satellites, while anyone can sniff and capture it getting hacked during a job interview LLM poisoning is far easier than previously thought F5 got breached Be careful when patching your Jeep ('s software) All that and more, on this episode of Enterprise Security Weekly. Show Notes: https://securityweekly.com/esw-429

Should law enforcement employ drones to respond to 911 calls? DPD has already signed a free-trial contract with Flock, but how these drones will actually be used isn't clear. Then, even as restaurants say they are struggling to stay open amid rising costs, labor issues, and concerns about crime, one calzone shop owner on South Broadway has chosen to drastically lower his prices. Producers Paul Karolyi and Olivia Jewell Love are joined by Denverite reporter Kyle Harris to talk about automating law enforcement and a very iconoclastic calzone maker, plus their wins and fails of the week.  Tomorrow, call in to our guest-hosting stint on The Jeff & Bill Show. Bree & Paul are on KNUS from 6am to 10am in the morning of Friday the 17th. Call (303) 696-1971 and give us your name and neighborhood! Paul talked about the mayor's latest affordable housing proposal downtown, Beyonce, and Chef Jose Avila's new spot, Malinche Audio Bar. Olivia mentioned Fox31 meteorologist Kylie Bearse's stalking case, Evergreen shooting survivor Matthew Silverstone, and some of Gov. Polis' recent social media posts. Kyle discussed the Pentagon's new press rules. For even more news from around the city, subscribe to our morning newsletter Hey Denver at denver.citycast.fm. Follow us on Instagram: @citycastdenver Chat with other listeners on reddit: r/CityCastDenver Support City Cast Denver by becoming a member: membership.citycast.fm What do you think about Denver employing police drones? Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: 720-500-5418 Learn more about the sponsors of this episode: Babbel - Get up to 55% off at Babbel.com/CITYCAST Denver Film Elizabeth Martinez with PorchLight Real Estate - Do you have a question about Denver real estate? Submit your questions for Elizabeth Martinez HERE, and she might answer in next week's segment. Looking to advertise on City Cast Denver? Check out our options for podcast and newsletter ads at citycast.fm/advertise

» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation.Instagram: https://www.instagram.com/hackyoumedia/Website: https://hackyou.media/Cory Richards, National Geographic photographer and professional climber for 25 years, walked away from both careers at 40 after his nervous system broke from constantly visualising his own death on mountains. After realising his value had become tied to proximity to mortality, he faced a truth: the "fuck you, watch me" energy driving his achievements stemmed from believing something was fundamentally wrong with him since his bipolar diagnosis at 14.You'll hear his single-word framework for defining purpose, why he believes all love is self-sourced rather than received from others, and why mental health diagnoses describe behaviour patterns rather than fundamental deficits.00:00 Introduction01:30 Why Cory left the mountains to start over in Venice04:17 Contrasting freedom in LA with safety in Dubai10:20 Reducing news and social media to protect happiness13:00 Changing your life starts with changing your story15:06 The Everest Snapchat that sparked public vulnerability17:02 What bipolar disorder actually is and why labels matter20:19 Learning to manage depressive waves with self-compassion23:20 Social isolation vs pushing yourself into connections27:15 Confronting mortality while climbing Everest30:53 Consciousness, nature, and the idea of energy34:20 Psychedelics as a hard reset and mental health tool41:02 Finding purpose and fulfilment through service49:24 Why compassion, not performance, is Cory's core value54:05 Money as freedom units, not status signifiers55:32 Replacing risky climbs with entrepreneurial adventure58:49 Navigating authority, expectations and independence01:00:42 Generational tension between safety and freedom01:04:09 Online role models, influence, and bad advice01:11:06 Cultivating a strong heart and filtering your circle01:14:15 Heartbreak, resilience, and learning from pain01:19:54 Is love self-sourced or something we find?01:28:41 Cory's career with NatGeo and letting it all go01:33:02 Capturing moments vs being trapped in the shot01:35:48 Tech, suicide rates, and the illusion of connection» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/» Transform your physique - https://www.thrstapp.com/» My clothing brand, THRST - https://thrstofficial.com» Custom Bioniq supplements: https://www.bioniq.com/mikethurston• 40% off your first month of Bioniq GO• 20% off your first month of Bioniq PRO» Join our newsletter for actionable insights from every episode: https://thrst-letter.beehiiv.com/» Join @WHOOP and get your first month for free - join.whoop.com/FirstThingsThrst» Follow Cory«Instagram: https://www.instagram.com/coryrichards/?hl=enWebsite: https://www.coryrichards.com/

What does it take to build a recruitment team that thrives in an AI-driven world? Host Kortney Harmon sits down with Greg Benadiba, CEO of Bilingual Source, to unpack how forward-thinking leaders can integrate AI into their recruiting businesses while strengthening the human skills that truly move the needle.With over 20 years in the industry, Greg shares hard-won insights on using AI to streamline workflows, empower recruiters, and create consistency—without losing the personal touch that defines great recruitment. He breaks down what to automate first, how to use custom GPT tools for higher productivity, and the leadership mindset required to develop recruiters who stay in the top 5% of performers.Key TakeawaysThe Partnership Principle: why AI and humans working together outperform either aloneWhat to automate first to free up time for client calls, interviews, and negotiationHow to use custom GPT tools to improve consistency and recruiter outputThe importance of continual learning and development to stay competitiveWhat separates transactional recruiters from consultative recruiters in the AI era______________________Follow Greg Benadiba on LinkedIn: LinkedIn | Greg Benadiba Access Greg's Slide Deck: Stop Replacing Humans, Start Elevating Them (PDF)Follow Crelate on LinkedIn: CrelateWant to learn more about Crelate? Book a demo hereSubscribe to our newsletter: https://www.crelate.com/blog/full-desk-experience

Peace is replacing our worry-Prayerhttps://lifemotivationdaily.blogspot.com/

See all the Healthcasts at https://www.biobalancehealth.com/healthcast-blog As the founder and Medical Director of BioBalance® Health, an anti-aging longevity practice for 23 years, I have long sought a blood test that serves as a reliable indicator of aging and disease risk. Identifying those at highest risk allows me to better motivate patients to follow my treatment plan and pursue a longer, healthier life. For people who test negative, I would reassure them they are doing well and encourage them to maintain healthy habits. Over time, I assessed common medical tests that many doctors use to steer patients toward certain treatments that do not reduce pain and may shorten life. I examined the actual risk of death and illness through clinical evaluations and credible, though less publicized, research studies. Here is what I found: Elevated blood lipids are not reliably predictive of vascular plaque. In my experience, both high and low cholesterol patients show similar rates of plaque in Cardiac Calcium Scans. Despite this, primary care physicians often prescribe statins, which may be unnecessary for many. Statins were not initially tested on women, who tend to experience more severe side effects such as cognitive impairment, muscle breakdown, and fatigue, likely because these drugs impact mitochondrial function—the cell's energy source. BMI has long been used to assess whether someone is at a healthy or risky weight, but it is often inaccurate. It overlooks individuals with low muscle and high fat, while labeling muscular people as overweight. As a result, BMI is being replaced by body composition measurements.   Recently, body composition analysis using InBody has become more common than BMI for evaluating patient health, frailty, and muscle mass. Measurements of visceral fat and body composition are considered indicators of current health status. BMI is a straightforward calculation that only uses height and weight, whereas body composition includes assessments of visceral fat and percent body fat. Only one weight- and height-based test directly relates to health status. High muscle mass indicates health, while excess visceral fat signals risk, and normal body fat percentage reflects current—but not future—health. Since body composition can shift over time, it is a useful measure of present health but does not reliably predict longevity and is just one aspect of overall health. Several blood tests can indicate current health, such as fasting blood sugar, HbA1c, IGF-1, and fasting insulin. For assessing future health risks and existing damage, HS-CRP (high-sensitivity C-reactive protein) is crucial, as it measures inflammation—a major factor in unhealthy aging and reduced longevity, especially when levels exceed 3.0. An article in Life Extension (July 2025) refers to persistently high CRP as “inflammaging.”   The Truth About Aging and Inflammation? Temporary spikes in HS-CRP from infections or surgeries usually do not cause lasting issues unless inflammation persists. Chronically high HS-CRP levels (>3) are linked to various age-related diseases, such as obesity, arteriosclerosis, autoimmune disorders, poor dental hygiene, and other conditions that reduce health and lifespan. We now can measure “inflammaging” with HS-CRP blood test.  This test indicates increased risk of heart disease, cancer, stroke, dementia, autoimmune disease, and other degenerative diseases.” A review of studies with more than 400,000 participants revealed that people with a High HS-CRP had 75% increased risk of all-cause mortality compared to people with a low HS-CRP. These studies found that HS-CRP may be a more reliable predictor of heart attack and stroke, than LDL cholesterol! HS-CRP may predict age-related diseases because chronic inflammation leads to issues such as arterial plaque and Alzheimer's. Although white blood cells fight infection, their persistent activity can damage healthy tissue and accelerate age-related conditions. The changes that you can make to decrease inflammation, Inflammaging, include: Fat loss to ideal weight Low inflammatory mediterranean diet Omega 3 oil supplements or in food Daily exercise Probiotics Quercetin supplement Treat joints that are damaged (inflammation is increased with injured joints) At least 3 cups of coffee per day Less than 4 oz of alcohol a day No sugar in the diet ***Replacing hormones to the levels of a young man or women with non-oral hormones, pellet testosterone for men and both testosterone and estradiol for women.   BioBalance® Health assesses new information through medical studies and bases treatments on knowledge of human physiology and the aging processes. No single test can determine if you are aging well, but HS-CRP is a better indicator than cholesterol or BMI. At BioBalance®, we've tested HS-CRP for 20 years and developed treatments to address inflammaging. Citation: Life Extension –July 2025

It seems like every week, there's a new headline about some kind of sci-fi-esque organ transplant. Think eyeballs, 3D-printed kidneys, pig hearts.In her new book, Replaceable You: Adventures in Human Anatomy, science writer Mary Roach chronicles the effort to fabricate human body parts—and where that effort sometimes breaks down. Host Flora Lichtman speaks with Roach about everything from hair transplants to 3D-printed hearts, and why our anatomy is so hard to replicate in the first place.Guest: Mary Roach is a science writer and the author of Replaceable You: Adventures in Human Anatomy.Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

Have you ever felt like life has you wearing a 200-pound emotional backpack labeled “Christian womanhood”? In this episode, I unpack (literally) the toxic beliefs that are holding us back using a metaphorical story about a woman who wants to run, but can't. Because, surprise! She's lugging around spiritual abuse disguised as Bible truths.You'll meet Sarah, a fictional but oh-so-familiar woman who stands at the edge of a running trail, paralyzed by invisible weights. Enter Elena, the wise older woman who helps her go full Marie Kondo on her belief system. You'll want to tattoo some of Elena's one-liners on your forearm. (Okay maybe just put them on sticky notes.)Key Takeaways:Toxic beliefs often come wrapped in spiritual language. Just because it came from a pulpit or your well-meaning Aunt Kathy doesn't make it true or helpful.You're allowed to question what you've been taught. Especially if what you've been taught keeps you silent, stuck, or scared.Jesus didn't ask you to carry a crushing load. He said His yoke is easy. Your religious trauma backpack is not that.Replacing lies with truth doesn't mean you're sinning. It means you're healing.Read the full show notes and/or ask Natalie a question hereRelated Resources:Here are some other related Flying Free Podcast episodes: “12 Life-Changing Beliefs That Will Unhook You From Abuse” and “The Beliefs that Keep Christian Women Stuck in Abusive Marriages.” 

Want to implement AI agents like $50M startups do? Get our ultimate guide: https://clickhubspot.com/fcv Episode 80: Are coders really being replaced by AI agents, or is this just the next tech hype cycle? Nathan Lands (https://x.com/NathanLands) is joined by repeat guest Matan Grinberg (https://x.com/matansf), co-founder of Factory—an agent-native software development platform backed by NEA, Sequoia, JP Morgan, and Nvidia. This episode dives deep into Factory's ambitious mission to transform software engineering by enabling developers—and entire organizations—to delegate painful, repetitive coding tasks to “droids,” Factory's intelligent agents. Matan shares strategies for helping massive enterprises adopt new workflows, how Factory's platform is built for surface/interface agnosticism (terminal, IDE, Slack, and more), and why optimization for teams—not individuals—will define the future of AI-powered development. Plus, debate about GPT-5's impact, the myth of “AI winters,” and what the real business ROI of AI looks like in the enterprise. Check out The Next Wave YouTube Channel if you want to see Matt and Nathan on screen: https://lnk.to/thenextwavepd — Show Notes: (00:00) Scaling Teams to Empower Enterprises (03:54) Agent Native, Surface Agnostic Approach (09:07) Prioritizing Business ROI Over Code (12:10) Assessing Expertise Levels Quickly (16:01) AI Model Nuances and RL Shift (18:26) AI Enterprise Market Dynamics (22:41) Choosing AI Subscription Plans (25:43) Future-Focused, IDE-Agnostic Development (27:30) Adapting Cities and Enterprises (30:11) Embracing Change and Growth — Mentions: HubSpot Inbound: https://www.inbound.com/ Matan Grinberg: https://www.linkedin.com/in/matan-grinberg Factory: https://factory.ai/ Docusign: https://www.docusign.com/ Nvidia: https://www.nvidia.com/ Anthropic: https://www.anthropic.com/ Cursor: https://cursor.com/ Get the guide to build your own Custom GPT: https://clickhubspot.com/tnw — Check Out Matt's Stuff: • Future Tools - https://futuretools.beehiiv.com/ • Blog - https://www.mattwolfe.com/ • YouTube- https://www.youtube.com/@mreflow — Check Out Nathan's Stuff: Newsletter: https://news.lore.com/ Blog - https://lore.com/ The Next Wave is a HubSpot Original Podcast // Brought to you by Hubspot Media // Production by Darren Clarke // Editing by Ezra Bakker Trupiano

LIVE NATIONWIDE: Replacing Amy, and More!  Call In Live: +1 (276) 200-2105 Be Heard. Be Bold. No Censorship. Watch Us Here:  linktapgo.com/thedumshow  thedumshow.com #DontUnfriendMe #TheDumShow #MAGA #Trump2025 #GOP #ConservativeTalk #FreeSpeech #PoliticsUnfiltered #Republicans #TalkRadio #CallInLive Become a supporter of this podcast: https://www.spreaker.com/podcast/the-dum-show--6012883/support.Call In Live: +1 (276) 200-2105 Be Heard. Be Bold. No Censorship. Watch Us Here:  linktapgo.com/thedumshow  thedumshow.com #DontUnfriendMe #TheDumShow #MAGA #Trump2025 #GOP #ConservativeTalk #FreeSpeech #PoliticsUnfiltered #Republicans #TalkRadio #CallInLive #WimkinLive

AI training apps aren't fringe anymore—they're steering runners into races, shaping programs, and shifting the coach–athlete relationship. In this conversation, Rob, Sharon, and Dan get honest about where AI helps, where it harms, and how real coaching fills the gaps. From Strava's social pull to training plans that ramp too fast, we unpack who thrives with AI, who gets left behind, and how to blend tech with human nuance without losing the “care” that keeps athletes healthy and progressing.In this episode:The draw of AI tools: convenience, community, and decision-fatigue reliefHidden downsides: comparison traps, overreaching, and context-blind pacesWhy beginners often need humans more than algorithmsRPE vs pace, hills and elevation, HRV/sleep, and the data AI ignoresAccountability: push notifications vs a coach who actually checks inEquity & nuance: female athletes, older runners, youth, neurodiversity, and medical historyA practical middle ground: using AI plans with human touchpoints

In this episode I chat with the lovely Erica Gwynn, author, podcaster, and mom about her new book That's Just Not True. She shares how easily we start believing lies about our worth, purpose, and identity. From the pressure to “have it all together” to the quiet voice that whispers “you're missing out” or “you're not enough,” the conversation dives deep into how these thoughts take root — and how God's truth brings freedom. Through honest stories and truth, Erica reminds us that you are not enough — but Jesus is enough. God hasn't asked us to do everything; He's gifted us to play our part in the body of Christ. Here is some of what we cover: Turning ordinary (or in between) moments into “breath prayers”  Recognizing lies like: I'm missing out, I missed my shot, and I can manifest my dream life We talk about how mom's can make their kids their whole life and identity How to shift worldly affirmations to Godly affirmations How social media has become a place of “curated messy” and fake authenticity Connect with Erica Gwynn:  Website:  Popular Philadelphia Lifestyle Blog | Coming Up Roses Facebook: Coming Up Roses Instagram:  Erica Ligenza Gwynn // PHILLY (@ericaligenza) Links Mentioned:   That's Just Not True: By Erica Ligenza Gwynn You Are Special; by Max Lucado Must Be Nice Hat from Sidetracked Podcast Thrive Podcast | Coming up Roses Related Episodes: If You're Tired of Feeling Like You Don't Measure Up… :: Hosanna Wong [Ep 538] The Shift: Overcoming Self-Sabotage, Imposter Syndrome, and Critical Inner Monologues :: Mary Marantz [Ep 520] Unpacking Moms' Mental Load :: Dr. Morgan Cutlip [Ep 503] Featured Sponsors:  Green Chef–Make this fall your healthiest yet with Green Chef. Head to Greenchef.com/50ALONE and use code 50ALONE to get 50% off your first month then 20% off for two months with free shipping.  Thrive Causemetics–Complete your fall look. Go to thrivecausemetics.com/DMA for an exclusive offer of 20% off your first order.  Voetburg Music Academy–The Voetberg Family loves playing music together, and they want to help you bring the gift of music into your home in an affordable, efficient, and family-centered way. This month, use my code: DONTMOMALONE to get 20% off each month you're subscribed. Find links to this week's sponsors and unique promo codes at dontmomalone.com/sponsors. 

Text us a pool question!Keywordsspa maintenance, water treatment, sanitization, pool care, spa treatments, bromine, chlorine, water balance, spa technology, pool serviceTakeawaysSummer is approaching, and clients have varying perceptions of swimming temperatures.Spa maintenance requires more frequent attention than regular pools due to their smaller size and higher usage.Educating staff in front of customers can undermine trust; it's better to do it privately.CO2 gas in carbonated drink bottles can affect water testing accuracy.Spas can have a high bathylode, equivalent to many more people in a pool.Regular servicing of spas is crucial to maintain water quality.Secondary sanitizers like UV and ozone can enhance spa water treatment.Hydrogen peroxide can be an effective sanitizer in domestic spas but not in commercial settings.Replacing spa water regularly can be more cost-effective than treating contaminated water.Understanding the chemistry of sanitizers is essential for effective spa maintenance.SummaryIn this conversation, the hosts discuss the nuances of spa maintenance, emphasizing the importance of regular servicing and the unique challenges posed by smaller bodies of water. They explore various sanitization methods, including bromine and chlorine, and highlight the significance of educating staff on water chemistry. The discussion also touches on innovations in spa care and the necessity of replacing spa water to maintain optimal conditions.Sound bites"Secondary sanitizers can enhance spa water treatment.""Understanding the chemistry of sanitizers is essential.""Replacing spa water regularly can be more cost-effective."Chapters00:00 Introduction and Seasonal Changes29:46 Understanding Spa Treatments and Maintenance39:54 Sanitization Methods for Spas50:31 Innovations in Spa Care and Closing Thoughts Support the showThank you so much for listening! You can find us on social media: Facebook Instagram Tik Tok Email us: talkingpools@gmail.com

This is our weekly compilation of science news.00:00 - The 2025 Physics Nobel Prize: Quite A Surprise5:26 - This Paper Might Change How We See Gravity10:45 - Mathematicians In Denial About AI Replacing Them16:37 - Nuclear Fusion in 5 Years? What is Happening?21:42 - The Webb Telescope Just Observed Faster Than Light Signals

The Writing's on the Wall – Jobs Are Disappearing Faster Than Ever

Do you ever find yourself questioning your purpose, second-guessing your decisions, or feeling unsure about your future? You're not alone. Todd Mullins shares from his book, "Don't Let Doubt Take You Out: Replacing Fear and Doubt With Faith and Truth." Originally aired June 10, 2025 Faith Radio podcasts are made possible by your support. Give now: click here

#624 Struggling to keep up with the fast-changing world of digital marketing? In this episode, host Brien Gearin sits down with marketing expert Eric Siu, founder of Single Grain and co-host of Marketing School with Neil Patel, to discuss the shift from traditional SEO to Search Everywhere Optimization and the massive impact AI is having on business. Eric shares his journey of transforming a failing agency into a thriving business, explains why the future belongs to small teams running big businesses with AI, and reveals how companies can stay ahead by embracing AI-driven strategies for content creation, advertising, and automation. Whether you're a business owner or marketer looking to adapt to the AI revolution, this episode is packed with insights to help you future-proof your strategy and scale smarter! (Original Air Date - 3/17/25) What we discuss with Eric: + Search Everywhere Optimization – SEO is no longer just Google + AI's Impact on Marketing – Automating content, ads, and strategy + Small Teams, Big Businesses – How AI is replacing large workforces + Future of Agencies – Why the traditional model is dying + AI-Powered LinkedIn Ads – Scaling personalized campaigns fast + Website Traffic Decline – The shift to zero-click search results + AI Avatars & Content – Creating videos, ads, and engagement at scale + The Role of Curiosity – Why lifelong learning is key to success + The Future of Work – AI-driven businesses and universal income + Entrepreneurial Focus – Staying involved and committed for long-term success Thank you, Eric! Check out Single Grain at ⁠SingleGrain.com⁠. Listen to the ⁠Marketing School podcast⁠. Follow Eric on ⁠Instagram⁠, ⁠LinkedIn⁠, and ⁠Twitter⁠. Watch the ⁠video podcast⁠ of this episode! To get access to our FREE Business Training course go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. And follow us on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To get exclusive offers mentioned in this episode and to support the show, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠millionaireuniversity.com/sponsors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Want to hear from more incredible entrepreneurs? Check out all of our interviews ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Learn more about your ad choices. Visit megaphone.fm/adchoices

HEADLINE: Sentinel ICBM Modernization is Critical and Cost-Effective Deterrent Against Great Power CompetitionGUEST NAME: Peter Huessy SUMMARY: John Batchelor speaks with Peter Huessy about the Sentinel program replacing aging 55-year-old Minuteman ICBMs, aiming for lower operating costs and improved capabilities. Cost overruns stem from necessary infrastructure upgrades, including replacing thousands of miles of digital command and control cabling and building new silos. Maintaining the ICBM deterrent is financially and strategically crucial, saving hundreds of billions compared to relying solely on submarines. The need for modernization reflects the end of the post-Cold War "holiday from history," requiring rebuilding against threats from China and Russia. 1958