The Bounce Back Podcast with Laura Yates

Welcome back to the Bounce Back Podcast! In today's episode, I provide a quick update on where I've been, plus 3 tips on how to kick-start your bounce back.  Contact: laurayatescoaching@gmail.com Rewiring Power Hour: https://www.laurayates.org/shop/let-go-of-your-ex Links: https://www.laurayates.org/ https://www.instagram.com/lauramyates/  

Let's talk personal style! Welcome back to the Bounce Back Podcast! In today's episode I speak with Beverly Osemwenkhae of Project Bee Wardrobe Consulting.  I have always been fascinated by how our personal style can impact our life in so many different areas. I talk with personal stylist Beverly on the core elements of what having great style means, how to dress in a budget-friendly way that makes you feel fantastic, key pieces to look out for, dressing for a date and much more.  Beverly can be found on her website: https://www.projectbeenyc.com/ Beverly's Instagram: https://www.instagram.com/projectbeenyc/ My Links: Rewiring Power Hour: https://www.laurayates.org/shop/let-go-of-your-ex This session can be used for any area of your life you would like to create change in.  https://www.laurayates.org/ https://laurayatescreative.wordpress.com/ https://www.instagram.com/lauramyates/ Contact: laurayatescoaching@gmail.com      

Welcome back to the Bounce Back Podcast! In today's episode I speak with Salarah Starre, an advanced Law of Attraction teacher, coach and speaker. Salarah talks about her own journey and just how important inner healing is to be able to change our life in profound ways. She shares a new perspective on the Law of Attraction and what's often missing!  Salarah can be found on her website: https://salarahstarre.com/ Salarah's Instagram: https://www.instagram.com/salarahstarre/ My Links: https://www.laurayates.org/ https://laurayatescreative.wordpress.com/ https://www.instagram.com/lauramyates/ Contact: laurayatescoaching@gmail.com    

Welcome back to the Bounce Back Podcast! In today's episode I share some tips and ideas on some simple manifestation practices and techniques that I use personally and have been creating great results! Contact: laurayatescoaching@gmail.com Links: https://www.laurayates.org/ https://laurayatescreative.wordpress.com/ https://www.instagram.com/lauramyates/  

Hi everyone! I'm back after my 3 year hiatus! This episode is a brief re-introduction to The Bounce Back podcast and it's new direction. I hope you enjoy! Links: https://www.laurayates.org/ https://laurayatescreative.wordpress.com/ https://www.instagram.com/lauramyates/    

Today TV Host, Producer and Model Jezlan Moyet joins on me the podcast!  Jezlan shares her bounce back story and what it took for her to accomplish her dream of working in the entertainment industry in Los Angeles.   You can find Jezlan on Instagram: https://www.instagram.com/jezlan/ Jezlan's links: https://linktr.ee/jezlan  Good Morning LaLaLand: https://www.instagram.com/goodmorninglalaland/ Find Me: http://www.laurayates.org/ My Instagram @lauramyates Email: laurayatescoaching@gmail.com Work With Me: https://www.laurayates.org/shop

In this solo episode I talk about how to meet more people without relying on dating apps.  Book my Power Hour Rewiring Coaching Session https://www.laurayates.org/shop/let-go-of-your-ex My other coaching programmes https://www.laurayates.org/shop/ Find me on my website: http://www.laurayates.org/ Instagram @lauramyates Email me: laurayatescoaching@gmail.com

Today author Monika Patton joins me to talk about her experience of rebuilding her life after having 2 affairs. Monika talks about the factors that could cause someone to have an affair, what 'doing the work' really means and in her experience, how to begin rebuilding trust and communication in a relationship after infidelity has taken place.  You can find Monika's book on Amazon  Here are Monika's social channels: Facebook: The.Shelter.Life   Instagram: @theshelter.life   Twitter: @TheShelterL   And The Shelter is at: https://www.theshelter.life   Find Me: http://www.laurayates.org/ My Instagram @lauramyates Book My Rewiring Power Hour: https://www.laurayates.org/shop/let-go-of-your-ex Get in touch: laurayatescoaching@gmail.com

In this solo episode I talk about how to handle not being fought for in a relationship.  Book my Power Hour Rewiring Coaching Session https://www.laurayates.org/shop/let-go-of-your-ex My other coaching programmes https://www.laurayates.org/shop/ Find me on my website: http://www.laurayates.org/ Instagram @lauramyates Email me: laurayatescoaching@gmail.com

In this solo episode I answer some of your questions.  Book my Power Hour Rewiring Coaching Session https://www.laurayates.org/shop/let-go-of-your-ex My other coaching programmes https://www.laurayates.org/shop/ Find me on my website: http://www.laurayates.org/ Instagram @lauramyates Email me: laurayatescoaching@gmail.com

In this solo episode I talk about how to bounce back from being cheated on. Book my Power Hour Rewiring Coaching Session https://www.laurayates.org/shop/let-go-of-your-ex My other coaching programmes https://www.laurayates.org/shop/ Find me on my website: http://www.laurayates.org/ Instagram @lauramyates Email me: laurayatescoaching@gmail.com

Today Lindsay Meck from Onward - a post-breakup concierge service in New York, joins on me the podcast!  Lindsay and I talk about the practical side of moving on from a breakup from finding a new place to live, getting a support system, handling finances, wellness and how to relaunch your life! Find Onward here: https://www.move-onward.com/ Onward's Instagram: @OnwardOnline Find Me: http://www.laurayates.org/ My Instagram @lauramyates Email: laurayatescoaching@gmail.com

Today I chat to self-care expert and strategist Jaime McLaughlin, the founder of the blog The Mac House. Jaime and I talk about all things self-care, how to get yourself together in the morning when you have a million things going on, motherhood, how to feel 'put together' on a budget, getting out of the cycle of falling into bad relationships and so much more!  Find Jaime on her website. Jaime's Instagram @_themachouse_ Find Me: http://www.laurayates.org/ My Instagram @lauramyates Email: laurayatescoaching@gmail.com Resources mentioned -: Mel Robbins  

Today I chat to Joe Ducard, a dating and confidence coach based in Austin. Joe and I talk about what guys go through during a breakup, what it means to cultivate confidence, how many men deal with heartbreak emotionally and communication in relationships.  Find Joe on his website.   Joe's YouTube channel    Find Me: http://www.laurayates.org/ My Instagram @lauramyates Email: laurayatescoaching@gmail.com  

Today I chat to Dr. Laura Dabney, Virginia's Top Marriage Counselor & Psychologist. We dive deep into all things relationships, why being selfish is important when it comes to our relationships and why communication is the vital ingredient to a happy and healthy partnership. We also talk red flags, boundaries and why it's good (and often necessary!) to date in abundance!   Find Dr Laura. Dabney on her website.   Find Me: http://www.laurayates.org/ My Instagram @lauramyates Email: laurayatescoaching@gmail.com  

Happy New Year! In this solo episode I talk about how to set yourself up for the best possible 2019 in life, love & dating!  Find me on my website: http://www.laurayates.org/ Instagram @lauramyates Email: laurayatescoaching@gmail.com

In this solo episode I talk about how to navigate the Christmas holiday if you're feeling heartbroken or down about love.  I'm also offering a special Christmas coaching rate for the month of December! Email me on laurayatescoaching@gmail.com for details.  Find me on my website: http://www.laurayates.org/ Instagram @lauramyates Email: laurayatescoaching@gmail.com

Today I chat to Danie Van Kay, my great friend, coach and YouTuber who helps people through chronic health illness and eating disorders.   In this episode, we really focus in on how to find your own bounce back when you're dealing with health problems and also, how to navigate the weird and wonderful world of dating and relationships.  Here is where you can find Danie -: Danie's YouTube Channel Danie van Kay  Danie's Website https://www.danievankay.com/ Danie's IG:@danievankay My IG: @lauramyates Website: https://www.laurayates.org/ Email: laurayatescoaching@gmail.com

Today I chat to Lauryn Evarts Bosstick, the founder of The Skinny Confidential and co-host of the Skinny Confidential Him & Her Podcast. So much great stuff in this one! Lauryn and I talk about what it really means to bounce back in love, life and business and how to take those steps to do so. We chat self-love, stoicism, business, relationships, self-improvement and Lauryn gives us the lowdown on how to rejuvinate your skin, body and mind whilst going through heartbreak! The resources Lauryn recommends -: @dailystoic The Daily Stoic - Ryan Holiday Awaken The Giant Within - Tony Robbins The 48 Laws of Power - Robert Greene Find Lauryn at The Skinny Confidential  Lauryn's IG: @theskinnyconfidential TSC Him And Her Podcast My IG: @lauramyates Website: https://www.laurayates.org/ Email: laurayatescoaching@gmail.com      

Today I chat to author and journalist Jenna Birch! Jenna is the author of The Love Gap: A Radical Plan to Win in Life and Love, a guide for modern women navigating the new romantic landscape. Jenna's work appears frequently in print and online publications including Cosmopolitan, Glamour, Self, Teen Vogue, Marie Claire, Health, andYahoo, among many others. Jenna is also the co-founder of new dating app Plum.  Jenna and I talk about the trials of modern dating - ghosting, 'zombie-ing', why we often can't seem to find the 'right' person and how to date in a way that feels fun, easy and with boundaries so that we're not compromising our values. To buy The Love Gap: https://www.amazon.com/Love-Gap-Radical-Plan-Life/dp/1478920041   Find Jenna on Twitter: @jennabirch & @plumdates   Follow her on Instagram: @jennabirch & @plumdates Find Me: http://www.laurayates.org/ My Instagram @lauramyates Email: laurayatescoaching@gmail.com Resource mentioned: The Five Love Languages  

Today's topic on eating disorders is one that I've wanted to speak on for quite a while. So I was so honoured to have YouTuber Macy Eleni on the podcast to share her experience of bouncing back from her eating disorder and how she uses her passion for style, fashion, filming and creativity to aid her own bounce back.  In this episode we cover so many things from the complexities of an eating disorder, mental health and relationships, how we can support and find love for ourselves, creativity, fashion tips and harnessing ambition for life. Maci is an incredible woman and creative powerhouse and you MUST check out her channels linked below! Go show her some love! :) Links-: Macy's IG: https://www.instagram.com/macyeleni/ Macy's YouTube Channel documenting her recovery: https://www.youtube.com/user/fashionoutsider09 Macy's Blazed & Glazed Channel: https://www.youtube.com/channel/UCcavorDacdTMbcYQELx6W3g Find Me: http://www.laurayates.org/ My Instagram @lauramyates Email: laurayatescoaching@gmail.com  

Hi everyone! In this episode I talk to my good friend Kristi Warwick, the founder of online boutique Nobella Grace.  This is a very real and open conversation between two friends on what it means to bounce back and opening up about some of the challenges we're facing. We cover motherhood, comparison, business/entrepreneurship, a bit of spirituality and our view on what self-care really means. Plus lots more :) Links-: Find Me: http://www.laurayates.org/ My Instagram @lauramyates Email: laurayatescoaching@gmail.com Find Kristi: https://www.instagram.com/nobellagrace/ Email: nobellagrace@gmail.com

In this episode I talk about how to stop self-sabotage in its tracks! (Main episode starts at 3:30) But first of all, Eharmony are offering listeners of The Bounce Back podcast 3 months membership for £50! All you need to do is sign up at https://www.eharmony.co.uk/ .....and in the promo box type in LAURA18 and the discount will be activated. This is valid until August 31st 2018.  Here is the self-sabotage blog post: https://www.laurayates.org/blog/2018/8/10/how-to-stop-self-sabotage-in-its-tracks Find me on my website: http://www.laurayates.org/ Instagram @lauramyates Email: laurayatescoaching@gmail.com    

Hi everyone! In this episode I talk to radical self love expert (and Queen!) Gala Darling.  We chat all things breakups, how to bounce back from one, what radical self love is and how to embody it, Emotional Freedom Technique, manifestation, social media comparison and SO much more. Links-: Find Me: http://www.laurayates.org/ My Instagram @lauramyates Email: laurayatescoaching@gmail.com   Find Gala: http://galadarling.com/ Gala's Instagram:@galadarling Gala's YouTube channel: https://www.youtube.com/user/galadarling

Hi everyone! In this episode I answer a question about how to find your life purpose. I hope you enjoy! Find me on my website: http://www.laurayates.org/ Instagram @lauramyates Email: laurayatescoaching@gmail.com  

Hi everyone! I'm so excited to bring a love, dating and relationships episode to you! In this one I talk to Millennial Love Coach Persia Lawson.  We cover so many important things such as the power in owning up to your struggles, tapping into your subconscious to get to the root cause of why you attract the people you do and why there's no such thing as having bad luck in your love life! This episode is full of compassion, wise advice and real chat. Hope you love it! Links-: Find Me: http://www.laurayates.org/ My Instagram @lauramyates Email: laurayatescoaching@gmail.com Find Persia: https://www.persialawson.com/ Persia's Instagram:@persialawson  

Hi everyone! I just wanted to share a quick episode today of an experience I had the other evening and what it taught me! Find Me: http://www.laurayates.org/ Instagram @lauramyates Email: laurayatescoaching@gmail.com    

Hi everyone! Today is a solo episode where I share 5 of my bounce back tips! Hope you enjoy! Laura x Links-:   Find Me: http://www.laurayates.org/ Instagram @lauramyates Email: laurayatescoaching@gmail.com  

Hi everyone! It's been a while! Episode 26 marks a brand new season of the Bounce Back podcast and I couldn't be more excited! In this ep I talk a little bit about where I've been and what's going to be coming up on the podcast.  I also had the pleasure of speaking to Jennifer Jaden - the creator and founder of Society Gal. We speak about Jennifer's journey in creating this incredible community and how she used a system of brain retraining to bounce back from severe health struggles. You're going to LOVE what she shares! Links-: Connect with Jennifer and Society Gal here -: https://www.societygal.org/ Facebook Community: https://www.facebook.com/groups/societygal/ IG: @thesocietygal Jennifer's personal Instagram:@jenniferjaden Find Me: http://www.laurayates.org/ Instagram @lauramyates Email: laurayatescoaching@gmail.com  

Laura speak to Lydia Davis - a matchmaker! Lydia works for Mutual Attraction and Laura and Lydia talk about the process of matchmaking, what creates connection and compatibility, why you should give someone a chance even if there aren't fireworks when you first meet and some general dating tips! Find Laura: http://www.laurayates.org/ Get Laura's Free Breakup Audio: http://www.laurayates.org/breakupaudio Laura's Twitter @laurayatesUK Instagram @lauramyates Snapchat: laurayatesuk Laura's email: laurayatescoaching@gmail.com Find Mutual Attraction: http://www.mutualattraction.co.uk/  

Laura speaks to Ellen Huerta, the creator of Mend. Mend is an app that helps you through your breakup. Laura and Ellen chat what it is that fascinates them about heartbreak and why Ellen created this app to help others along the way in their journey.  Find Laura: http://www.laurayates.org/ Get Laura's Free Breakup Audio: http://www.laurayates.org/breakupaudio Laura's Twitter @laurayatesUK Instagram @lauramyates Snapchat: laurayatesuk Laura's email: contact@laurayates.org Find Mend: https://www.letsmend.com/

Laura speaks to Paul Denniston, the creator of Grief Yoga. Paul shares how Grief Yoga is designed to combine many forms of yoga to help release grief to ultimately connect us to the gift of life. This was an amazing conversation and one with many takeaways if you are going through a rough time right now. Find Laura: http://www.laurayates.org/ Get Laura's Free Breakup Audio: http://www.laurayates.org/breakupaudio Laura's Twitter @laurayatesUK Instagram @lauramyates Snapchat: laurayatesuk Laura's email: contact@laurayates.org Find Paul: http://griefyoga.com/

Laura speaks to Brett McGinn from Love Fucking Sucks! Laura and Brett talk about handling breakups, are more and more settling in relationships, how to handle communication with an ex and how the relationship with yourself is always the most important one. Find Laura: http://www.laurayates.org/ Get Laura's Free Breakup Audio: http://www.laurayates.org/breakupaudio Laura's Twitter @laurayatesUK Instagram @lauramyates Snapchat: laurayatesuk Laura's email: contact@laurayates.org Find Brett: http://www.lovefuckingsucks.com/

A solo episode! Laura offers thoughts and advice on how to handle wondering if you did the right thing breaking up with someone.    Find Laura: http://www.laurayates.org/ Get Laura's Free Breakup Audio: http://www.laurayates.org/breakupaudio Laura's Twitter @laurayatesUK Instagram @lauramyates Snapchat: laurayatesuk Laura's email: contact@laurayates.org

Laura speaks to Austin Cohen, the founder of WhoNowApp.com, a place where people can share dating stories and get tips from friends. Laura and Austin talk about the common questions and struggles that come up on the app, why Austin wanted to take dating talk off social media and how he has come through his own breakup.  Get the WhoNowApp here WhoNowApp.com Follow Austin on Twitter @IdoAustin Find Laura: http://www.laurayates.org/ Get Laura's Free Breakup Audio: http://www.laurayates.org/breakupaudio Laura's Twitter @laurayatesUK Instagram @lauramyates Snapchat: laurayatesuk Laura's email: contact@laurayates.org

Laura speaks to designer and entrepreneur Leah Kirsch, the creator of fashion and lifestyle brand Millioneiress. Laura and Leah talk about how Leah used a breakup as fuel to create a fashion brand, the power of the online community, empowering girls, heartbreak and self-love. Visit Millioneiress here http://www.millioneiress.com/ Find Millioneiress.com on instagram @millioneiress Snapchat Millioneiress Facebook https://www.facebook.com/millioneiress/ Find Laura: http://www.laurayates.org/ Laura's Twitter @laurayatesUK Facebook https://www.facebook.com/laura.yates/ Snapchat: laurayatesuk Laura's email: contact@laurayates.org

Laura speaks to writer & speaker Natasha Adamo, the creator of Post Male Syndrome. Laura and Natasha talk breakups, heartbreak, boundaries, self-love. This one is filled with actionable advice and insights! Visit Post Male Syndrome here https://postmalesyndrome.com/ Find Natasha on instagram @natashaadamo Twitter @NatashaAdamo Snapchat natashaadamo Facebook https://www.facebook.com/PostMaleSyndrome/ Find Laura: http://www.laurayates.org/ Laura's Twitter @laurayatesUK Facebook https://www.facebook.com/laura.yates/ Snapchat: laurayatesuk Laura's email: contact@laurayates.org

Laura speaks to comedian John Hastings about his upcoming show at the Edinburgh Festival in which he talks about a disastrous day including an encounter with his ex. So we talk why exes should stay exes! Get tickets to John's show here https://www.pleasance.co.uk/event/john-hastings-integrity#overview His website http://www.thejohnhastings.com/ Find Laura: http://www.laurayates.org/breakupaudio Laura's Twitter @laurayatesUK Facebook https://www.facebook.com/laura.yates/ Snapchat: laurayatesuk Laura's email: contact@laurayates.org

Laura speaks to Amanda and Alexis from the Museum of Broken Relationships in LA and also shares her thoughts about the experience. Here is the Museum of Broken Relationships LA website: https://brokenships.com/ Twitter @brokenshipsLA Find Laura: www.laurayates.org/ Laura's Twitter @laurayatesUK Snapchat: laurayatesuk Laura's email: contact@laurayates.org        

A solo episode where Laura talks about whether getting back together with an ex is a good idea! Find Laura: http://www.laurayates.org/ Laura's Twitter @laurayatesUK Snapchat: laurayatesuk Laura's email: contact@laurayates.org  

Laura heads to LA and chats to social media influencer, comedian and actress Madeleine Byrne! We chat about heartbreak, getting over a breakup, dating, dating experiences, dating in LA, being an introvert, beauty, putting yourself out there on the internet and loads more. Make sure you follow Madeleine and her work on instagram @madeleinebyrnee, on snapchat MadisRad640 and on Facebook facebook.com/ImMadeleineByrne Find Laura: http://www.laurayates.org/ Laura's Twitter @laurayatesUK Snapchat: laurayatesuk Laura's email: contact@laurayates.org

Laura talks to comedian and writer Max Dickins who after a breakup, decided to use Groupon as a tool to become more adventurous, push himself out of his comfort zone and spice up his life a bit! We learn all about baby scans, colonic irrigation, finding love on Groupon and wresting alligators! Plus the deeper message in what Max discovered after this experiment. Max has a new book out called My Groupon Adventure, which you can find here -: http://www.maxdickins.com/my-groupon-adventure/ Find Max on Twitter @maxdickins Find Laura: http://www.laurayates.org/ Laura's Twitter @laurayatesUK Laura's email: contact@laurayates.org

Laura shares some tips on how to not be the crazy ex! Take Laura's free Breakup Roadmap Quiz: bit.ly/1Tlx0RF  Find Laura: http://www.laurayates.org/ Laura's Twitter: @laurayatesUK Email: contact@laurayates.org

Laura talks to Dr. Karin who is a love and relationship expert with an immense amount of wisdom! Dr. Karin has 27 years experience on the dating scene and so they chat about dating, what loving yourself really is, why she broke off an engagement to what seemed like the perfect guy, how to avoid dating burnout, our mutual love of music and Dr. Karin's new book Single is the New Black! Find Dr. Karin here http://www.drkarin.me/ Single is the New Black http://www.drkarin.me/#!single-is-the-new-black/c1098 Twitter @DrKarinAnderson Find Laura: http://www.laurayates.org/ Laura's Twitter @laurayatesUK Laura's email: contact@laurayates.org  

Laura talks to artist and founder of Singlepin Dianne Harris. Singlepin is a wearable symbol to show you're single and create connection and interaction - in the real world! Laura and Dianne talk about why Singlepin was launched and how it's encouraging people to get off their phones and meet people naturally! Find Singlepin here http://www.singlepin.co.uk/ Singlepin on Twitter @getsinglepin Find Laura: http://www.laurayates.org/ Laura's Twitter @laurayatesUK Laura's email: contact@laurayates.org

Laura talks to coach, video blogger and the all round fabulous and funny Amy Young! They talk about how to handle insecurities in relationships, breakups and the biggest breakthrough you can have after going through one, the best way to approach dating and why dating apps aren't making finding long-term relationships more challenging! Find Amy here http://www.amyyoungcoaching.com/ Amy's YouTube Channel https://www.youtube.com/user/AMYoungster Amy's Twitter @AMYoungster Find Laura: http://www.laurayates.org/ Laura's Twitter @laurayatesUK Laura's email: contact@laurayates.org

Laura chats to Nate Adlam, the founder of SocialSageSkills.com about his experience of going through a recent breakup. They talk about Nate's go-to things that have helped him through it, what NOT to do after going through a breakup (to avoid becoming the crazy ex!) and how to handle social media.  Find Nate here http://www.socialsageskills.com/ His guest post: http://www.laurayates.org/guest-post-from-nate-adlam-lessons-from-a-break-up-a-guys-perspective/ Nate's Twitter @the_social_sage Find Laura: http://www.laurayates.org/ Laura's Twitter @laurayatesUK Laura's email: contact@laurayates.org

Laura talks to personal trainer and health and fitness expert Lucy Wyndham-Read. They chat all about Lucy's previous career in the army, how she used her experience of heartbreak to fuel her into her true passion and how she now helps over 80,000 women a day to become more confident, healthier and fitter versions of themselves via her YouTube channel and social media. Plus some laughs and loads of tips and advice on how to come through heartbreak and how to use fitness to help you do that!  Find Lucy's YouTube channel here: https://www.youtube.com/user/LWRFitnessChannel
 Lucy's Instagram: https://www.instagram.com/lucywyndhamread/
 Lucy's Twitter: @LucyWyndhamRead Lucy's Website: http://www.lwrfitness.com/ Laura's Twitter: @laurayatesUK
 Laura's Email: contact@laurayates.org Laura's Website: http://www.laurayates.org/ 

Laura talks to Drew Long, the founder of FierceGentleman.com - a community of exceptional gentleman. They talk all about what Drew learnt through going through heartbreak, why chivalry isn't dead and how you can be friends with an ex!  Find Drew here http://fiercegentleman.com/ Instagram: @FierceGentlemanOfficial Twitter @FierceGentleman Laura: http://www.laurayates.org/ Laura's Twitter @laurayatesUK Laura's email: contact@laurayates.org

Laura talks to author, coach, podcaster and founder of the Elite Man Magazine podcast Justin Stenstrom. They talk all about heartbreak, dating, Justin's experience of getting better with women and the evolution of Elite Man Magazine!   Find Justin here http://elitemanmagazine.com/ Elite Man Podcast http://elitemanmagazine.com/category/elite-man-podcast/ Twitter @JustinStenstrom Laura's Twitter @laurayatesUK Laura's email: contact@laurayates.org

Laura talks to Bella Acton the founder of Never Liked It Anyway. Laura and Bella talk about how Never Liked It Anyway was started, breakups, love and dating!   Check out Never Liked It Anyway: http://www.neverlikeditanyway.com/ Follow Bella on Twitter @neverlikedit Follow Laura on Twitter @laurayatesUK Email me on contact@laurayates.org