Podcasts about feel better than before

Amy chats with Jane Wilkens Michael about her book Long Live You! A Step-by-Step Plan to Look and Feel Better Than Before.

Lisa is joined by Jane Wilkins Michael who talks about little steps to take for better health.Beauty, Health and wellness expert and lifestyle influencer. Jane is the host of The Jane Wilkens Show on iHeartRadio Talk. She is the author of best-selling books, Breakfast, Lunch and Dinner of Champions, in which she interviewed star athletes in ten major sports about their diet and nutrition habits, and her most recent, Long, Live You! Your Step-by-Step Plan to Look and Feel Better Than Before. Her columns and features have appeared worldwide in an extensive list of magazines, newspapers and websites including Town & Country, for whom she created the popular “Beauty Talk column, The New York Times, The International New York Times based in Paris, Elle, Harper’s Bazaar, Spry Living, AARP The Magazine, to name a few. Her passion and purpose is to help her audience lead longer, happier, healthier lives, physically, mentally and spiritually so they can look and feel Better Than Before.

Living Longer & Happier with Jane Wilkens Michael Jane Wilkens Michael, the author of Long Live You! Your A Step-By-Step Guide to Looking and Feeling Better than Before,” is a renowned radio host and syndicated columnist, who is a foremost influencer and authority on health, wellness, beauty, fitness and spas. Jane got her start as a journalist and columnist to an extensive list of publications, newspapers, and websites worldwide, including The New York Times, The International Herald Tribune based in Paris, Elle, Harper's Bazaar, AARP The Magazine, and Town & Country, to name a few. She further propelled her career by writing two Amazon Best-Sellers, Breakfast, Lunch and Dinner of Champions, in which she interviewed star athletes in ten major sports about their diet and nutrition habits, and her most recent, Long, Live You! Your Step-by-Step Plan to Look and Feel Better Than Before. Her monthly Beauty Talk columns in Town & Country Magazine were renowned, ultimately leading to her being approached by the CBS Radio Network to create “The Jane Wilkens Michael Show…Better Than Before,” for their CBS Sky Radio channels. The show now airs on iHeartMedia's iHeartRadio Talk, a network with 70-million listeners, as well as on numerous other digital networks that include iTunes, Stitcher TuneIn, As with all of Jane's work, the show takes a fresh and lighthearted, yet informative, approach to all things health, beauty, fitness, wellness and lifestyle. Long Live You! Your Step-by-Step Plan to Look and Feel Better Than Before, has further expanded her position as a celebrated lifestyle influencer and media expert. Her passion and purpose is to help her audience lead longer healthier, happier, more beautiful lives, that are infinitely Better Than Before. Weblink:

Want to look and feel your best? You may want to give clean eating a try.Want to look and feel your best?You may want to give clean eating a try. From healthy, glowing skin to more vibrant energy, eating clean, whole foods and eliminating the "junk" can do wonders for optimal overall health.The changes won't happen overnight. It's important to take transitions like this in a step-by-step process; small adjustments you can make each day towards overall progress.Listen in as beauty, health and fitness expert, Jane Wilkens Michael, joins Lisa to share some of her top tips for looking and feeling your best.Jane is also the host of the Jane Wilkens Michael Show on iHeartRadio Talk and the author of Long Live You! Your Step-by-Step Plan to Look and Feel Better Than Before.

Want to look and feel your best? You may want to give clean eating a try.Want to look and feel your best?You may want to give clean eating a try. From healthy, glowing skin to more vibrant energy, eating clean, whole foods and eliminating the "junk" can do wonders for optimal overall health.The changes won't happen overnight. It's important to take transitions like this in a step-by-step process; small adjustments you can make each day towards overall progress.Listen in as beauty, health and fitness expert, Jane Wilkens Michael, joins Lisa to share some of her top tips for looking and feeling your best.Jane is also the host of the Jane Wilkens Michael Show on iHeartRadio Talk and the author of Long Live You! Your Step-by-Step Plan to Look and Feel Better Than Before.

Today on the Jane Wilkens Michael Show…Better Than Before, Jane shares tips and tools from her book, Long Live You! Your Step-by-Step Plan to Look and Feel Better Than Before, to motivate and empower her listeners to get back on track and live longer, happier, healthier and more beautiful lives. Jane will also be speaking with Dr. Steven Loomis, President of the American Optometric Association. With Americans spending more time than ever behind computer screens and handheld digital devices, many report experiencing symptoms of digital eye strain and vision problems that can result. Dr. Loomis will outline the simple steps he recommends to relieve headaches, blurred vision, dry eyes and neck and shoulder pain, to help make your overall eye health even Better Than Before.

Today on the Jane Wilkens Michael Show…Better Than Before, Jane shares tips and tools from her book, Long Live You! Your Step-by-Step Plan to Look and Feel Better Than Before, to motivate and empower her listeners to get back on track and live longer, happier, healthier and more beautiful lives. Jane will also be speaking with Dr. Steven Loomis, President of the American Optometric Association. With Americans spending more time than ever behind computer screens and handheld digital devices, many report experiencing symptoms of digital eye strain and vision problems that can result. Dr. Loomis will outline the simple steps he recommends to relieve headaches, blurred vision, dry eyes and neck and shoulder pain, to help make your overall eye health even Better Than Before.

Today on the Jane Wilkens Michael Show…Better Than Before, Jane shares tips and tools from her book, Long Live You! Your Step-by-Step Plan to Look and Feel Better Than Before, to motivate and empower her listeners to get back on track and live longer, happier, healthier and more beautiful lives. Jane will also be speaking with Dr. Steven Loomis, President of the American Optometric Association. With Americans spending more time than ever behind computer screens and handheld digital devices, many report experiencing symptoms of digital eye strain and vision problems that can result. Dr. Loomis will outline the simple steps he recommends to relieve headaches, blurred vision, dry eyes and neck and shoulder pain, to help make your overall eye health even Better Than Before.

Today at noon EST, Laurie Huston from News the Heart is talking with author Jane Wilkens Michael who is one of foremost experts on all things health, beauty and fitness. Now Jane has just released her highly anticipated new book, Long Live You! A Step by Step Plan to Look and Feel Better Than Before. In it, she shares a terrific collection of insightful advice, tips and humorous anecdotes from her own life, along with lifestyle suggestions from some of the world's most renowned health, fitness, beauty, and holistic healing experts. Join us for this fascinating discussion! We're Getting to the Heart of what Matters!

Today at noon EST, Laurie Huston from News the Heart is talking with author Jane Wilkens Michael who is one of foremost experts on all things health, beauty and fitness. Now Jane has just released her highly anticipated new book, Long Live You! A Step by Step Plan to Look and Feel Better Than Before. In it, she shares a terrific collection of insightful advice, tips and humorous anecdotes from her own life, along with lifestyle suggestions from some of the world's most renowned health, fitness, beauty, and holistic healing experts. Join us for this fascinating discussion! We're Getting to the Heart of what Matters!

Today at noon EST, Laurie Huston from News the Heart is talking with author Jane Wilkens Michael from Better ThanBefore who is one of foremost experts on all things health, beauty and fitness. Now Jane has just released her highly anticipated new book, Long Live You! A Step by Step Plan to Look and Feel Better Than Before. In it, she shares a terrific collection of insightful advice, tips and humorous anecdotes from her own life, along with lifestyle suggestions from some of the world's most renowned health, fitness, beauty, and holistic healing experts. Join us for this fascinating discussion! We're Getting to the Heart of what Matters!

Today at noon EST, Laurie Huston from News the Heart is talking with author Jane Wilkens Michael who is one of foremost experts on all things health, beauty and fitness. Now Jane has just released her highly anticipated new book, Long Live You! A Step by Step Plan to Look and Feel Better Than Before. In it, she shares a terrific collection of insightful advice, tips and humorous anecdotes from her own life, along with lifestyle suggestions from some of the world's most renowned health, fitness, beauty, and holistic healing experts. Join us for this fascinating discussion! We're Getting to the Heart of what Matters!