Podcasts about Bazaar

The Hawk hijacks Jim's birthday, Matt Healy is ruining Taylor Swift for Drew, Tom Mazawey joins the show bowling ball-free, a brand-new Bonerline, Britney Spears' olive branch and Drew pre-emptively breaks up with Brie Larson. The Hawk wishes Jim the happiest of birthdays. Slow down on that debt ceiling, guys. The Foo Fighters kick off another tour with another tribute to Taylor Hawkins. Matt Healy is causing more trouble in Taylor Swift Land. He looks like Gilbert Gottfried and Taylor needs to dump him. Where is Trent Bolte these days? Nichol Kessinger was a smoke show. Chris D'Elia found out in real-time that Rolling Stone dropped an article about his cult-like ways. Brie Larson is sending temperatures soaring. She also announces she's single by showing some sideboob in Harper's Bazaar. Drew proposes dudes bring out their dongs for promotion like the females do with their breasts. Evan Rachel Wood gave up her kid because of Marilyn Manson threats. Kids these days don't want to drive. Tina Turner never bothered anyone with her trauma. Tom Mazawey joins the show to eulogize Tina Turner, gloss over the NHL Playoffs, call out LeBron James on his fake retirement consideration, crap on Bronny James, the Lions acquisition of Riley Patterson, his thoughts on the Shemy Schembechler mess, pretend he's not 'America's Guest' and more. Grab your EXCLUSIVE NordVPN Deal by going to nordvpn.com/dams to get a Huge Discount off your NordVPN Plan + a Bonus Gift! It's completely risk free with Nord's 30-day money-back guarantee! Here is a brand-new Bonerline. Call or text 209-66-Boner! Selena Gomez better take care of that damn kidney. Reminder that all YouTube subscribers are eligible to win Drew's Champion's Club tickets. LaraJuicyTV has dropped some new farts. College News: MSU students vs MSU professor. Hunter College's Shellyne Rodriguez has been BLOWN OUT after holding a machete to a NY Post reporter's neck. If you try and stop shoplifters in California... then you are racist. Another U-Haul promo as an Ann Arbor man leads police on a truck chase from Ohio to Michigan. Drew receives angry letters over a comment from Marc. Target's promotion for LGBTQ+ Pride Month backfired. North Face is getting crap too. Oh, and Calvin Klein too. Jim's Picks: Harry Nilsson. Street Sweeper Social Club. Muse. Drew again finds a way to make it all about The Beatles. Britney Spears allows Lynne Spears to come over. Awwww, a family reunion. Enjoy a bonus Bonerline of 'all you guys ever talk about is...". Visit Our Presenting Sponsor Hall Financial – Michigan's highest rated mortgage company If you'd like to help support the show… please consider subscribing to our YouTube Page, Facebook, Instagram and Twitter (Drew and Mike Show, Marc Fellhauer, Trudi Daniels, Jim Bentley and BranDon). Or don't.

Matthew Robbins joins Andy in this episode to be featured on the show three times! Matthew is the founder and creative director of Matthew Robbins Design, an event-planning firm with a focus on design and production for weddings and other events, and he is the co-owner of Robbins Otoya, a company which focuses on destination events internationally. Matthew is also an author whose work has been featured in many publications such as Martha Stewart Weddings, Vogue, Harper's Bazaar, etc., and he has been a featured guest on Martha Stewart Living Radio and The Today Show. Learn how the COVID-19 pandemic impacted Matthew and his businesses and what he learned from the experience. Also, what you should do if you're a planner who wants to start doing events overseas, how he navigates burnout and angst, and more! Andy is so appreciative that Matthew returned to the show, and if you enjoy this conversation with Matthew, then Andy would be grateful if you were to share this episode with a few people you know who might also enjoy it. Be sure to also subscribe to the podcast if you aren't already so that you never miss a new episode and to leave a top review wherever you listen, as that really helps people find the show!   This episode is sponsored by Zola, the fastest-growing wedding platform that connects today's couples with the right planners and vendors. Zola gives wedding professionals more control, better exposure, and higher quality leads - all with competitive pricing and no annual commitment. Create your free listing at www.zola.com/andy.   Have you heard about Stop and Smell the Roses with Preston Bailey on The Wedding Biz Network? Listen as Preston shares the secrets, tools, and technologies behind his extraordinary ability to create a theatrical environment out of any space. Also, don't forget about Sean Low's podcast The Business of Being Creative, where Sean discusses the power of being niched, pricing strategies, metrics of success, and so much more. You can find both shows on The Wedding Biz Network.   SUPPORTING THE WEDDING BIZ Become a patron and support Andy and the show! If you are so inspired, contribute!   Time Stamps [0:00] – The sponsor of this episode is Zola. [0:17] - Andy updates on his comedy class. [2:39] - Today's guest is revealed to be Matthew Robbins of Matthew Robbins Design! [4:04] - How did the pandemic change the way Matthew runs his businesses? [7:35] - Matthew shares a couple of his favorite design stories from last year. [10:24] - Matthew gives advice to planners who want to do international events. [11:38] - Who does Matthew contact for referrals? [14:58] - Does Matthew ever experience burnout? [17:19] - How does Matthew stay inspired and grounded? [19:21] - What does Matthew do to circumvent artist angst? [22:03] - Matthew really wants to write another book. [23:20] - Andy shares where Matthew's businesses can be found online.   LINKS & RESOURCES Episode 357: REVISIT: MATTHEW ROBBINS: Creative Process and Connecting with Couples Episode 240 ROBBINS OTOYA: Loving What They Do and Doing It Together   Find Matthew: Matthew Robbins Design - WebsiteRobbins Otoya Destinations - Website   Follow The Wedding Biz on Social: The Wedding Biz The Wedding Biz on Instagram: @theweddingbiz The Wedding Biz on Facebook: @theweddingbiz The Wedding Biz Network The Music Makers   Support The Wedding Biz by clicking here. Title Sponsor: This episode is sponsored by Kushner Entertainment & Zola.

On this episode of the Friends in Beauty podcast I welcome Celebrity Makeup Artist Sebastien Tardif to the Friends in Beauty guest chair. Sébastien's work has taken him to New York, London, Los Angeles, Hong Kong, Tokyo and beyond.    For more than 25 years, he has led innovation for many global luxury brands, and has beautified celebrities including Naomi Campbell, Nelly Furtado, Jane Fonda, Olivia Palermo and Glen Close to name a few. He has led makeup direction for more than 100 fashion week shows in New York and internationally, and his signature illuminated makeup has appeared in Vogue, Harper's Bazaar, Elle magazines and more. He is the creator of Veil Cosmetics, renowned for its textural superiority, and a cult favorite amongst beauty experts and professionals.   I had the best conversation with Sebastien and I absolutely loved his energy! It's always exciting to get another Makeup Artist on the show because we can really dive deep into some makeup chat and that's exactly what we did. In this interview Sebastien shares: -Some of career highlights from his 25 years in the industry -The inspiration behind creating Veil Cosmetics -How he's able to determine which products to launch next -The biggest challenge that he faces with having an indie beauty brand -His opinion of the rise of celebrity beauty brands -His key to the no makeup makeup look -Tips for male beauty makeup  -His keys to longevity & success in the industry and so much more   This was such an open and honest conversation and I really appreciate Sebastien so much for sharing so openly with us. Let's go ahead and jump into this chat and if you prefer to watch our gorgeous faces & see some of his products then tune in on YouTube. Enjoy this episode! Leave us a 5 star review and share this episode with a friend or 2 or 3. info@friendsinbeauty.com ENROLL IN D.I.Y PODCASTER COURSE TODAY:  bit.ly/DIYPodcasterCourse   JOIN PATREON TO SUPPORT THE FRIENDS IN BEAUTY PODCAST https://www.patreon.com/friendsinbeauty   FRIENDS IN BEAUTY FACEBOOK COMMUNITY www.facebook.com/groups/friendsinbeauty   FOLLOW FRIENDS IN BEAUTY ON IG  www.instagram.com/friendsinbeauty   SUBSCRIBE TO YOUTUBE CHANNEL bit.ly/FIBTube   SEND ME A TEXT! (202) 519-4652 ADVERTISE YOUR BUSINESS OF THE PODCAST https://www.friendsinbeauty.com/fibadrequest Resources Mentioned In This Episode: -Veil Cosmetics   Additional Resources:   -https://www.amazon.com/shop/akuarobinson   -Skillshare - Use this link for 2 months free of the premium plan: https://skl.sh/30t352q   -Shop Mented Cosmetics - https://www.mentedcosmetics.com/?rfsn=1290937.f2481  Use Code “AKUAROBINSON” for 10% of your purchase  Announcements: We're on Apple Podcasts - www.bit.ly/FIBPodItunes!   Join our Facebook community… If  you're looking for a community of like minded, ambitious, and supportive #FriendsinBeauty all working to leave our mark on the beauty industry, join us here: https://www.facebook.com/groups/friendsinbeauty   Join the Friends in Beauty Mailing List: www.bit.ly/FIBTribe   Social Media Info: Veil Cosmetics  (Instagram) - @veilcosmetics Friends in Beauty (Instagram, Facebook, Twitter) - @friendsinbeauty Friends in Beauty (YouTube) - Friends in Beauty https://www.youtube.com/channel/UCcYPyO8nAosEmjEE5nza9Zg?view_as=subscriber Akua Robinson (Instagram,Twitter) - @akuarobinson AkuaRobinson (Facebook) - Akua Robinson MUA Akua Robinson (Website) - www.akuarobinson.com

Tara Stiles is a wellness expert, bestselling author, and the founder of Strala Yoga. The Strala approach combines yoga, tai chi, and Traditional Chinese and Japanese Medicine to help people release stress, heal, let go of negative habits, and move more easily through everyday challenges. Tara's bestselling books, which have been translated and published in multiple languages, include Strala Yoga, Make Your Own Rules Diet, Yoga Cures, and Slim Calm Sexy Yoga, and she has been featured in The New York Times, Vogue, Elle, Harper's Bazaar, InStyle, Esquire, and Shape. Tara's work has been used in a case study by Harvard University, she is a sought-after speaker on topics of entrepreneurship, health, and wellbeing, and she has lectured at venues that include Harvard and New York University. Tara works with The Alliance for a Healthier Generation, an initiative with the American Heart Association and the Clinton Foundation that combats childhood obesity, in order to bring Strala classes to more than 30,000 schools around the United States. In this episode Katherine and Tara Stiles explore: How Strala Yoga differs from other styles of Yoga by focusing on being kind to the body How Tara applies a Tai Chi Mindset to practicing Yoga Being vulnerable and coming back into the body with softness Tara's healing journey after developing an eating disorder from trauma Tara's talks about her friendship with Deepak Chopra Sequencing your day for flow   Links: Website Instagram Facebook Twitter LinkedIn The Shift Season 1

EPISODE 1472: In this KEEN ON show, Andrew talks to Leah Johnson, the author of ELLIE ENGLE SAVES HERSELF!, about why it's more important for kids to save themselves than to save the world Leah Johnson is an eternal midwesterner and author of award-winning books for children and young adults. Her bestselling debut YA novel, You Should See Me in a Crown, was a Stonewall Honor Book, and the inaugural Reese's Book Club YA pick. In 2021, TIME named You Should See Me in a Crown one of the 100 Best Young Adult Books of All Time. Leah's essays and cultural criticism can be found in Teen Vogue, Harper's Bazaar, and Cosmopolitan among others. Her debut middle grade, Ellie Engle Saves Herself is forthcoming from Disney-Hyperion in May 2023. Named as one of the "100 most connected men" by GQ magazine, Andrew Keen is amongst the world's best known broadcasters and commentators. In addition to presenting KEEN ON, he is the host of the long-running How To Fix Democracy show. He is also the author of four prescient books about digital technology: CULT OF THE AMATEUR, DIGITAL VERTIGO, THE INTERNET IS NOT THE ANSWER and HOW TO FIX THE FUTURE. Andrew lives in San Francisco, is married to Cassandra Knight, Google's VP of Litigation & Discovery, and has two grown children. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Belarusian born, Brooklyn raised designer started her eponymous line in 1999. Her work was featured in Barneys for a decade along with numerous exclusive boutiques across the US.  Her clothes have been worn by celebrities like Angelina Jolie, Cameron Diaz, Kim Kardashian, Katie Holmes, Brittany Spears and Rachel Bilson, among others. And her work was featured in major publications including Elle, Vogue, Bazaar, In Style, Mademoiselle, Cosmopolitan,L'officiel , and Marie Claire. In 2012, Kapustina, craving a life-change, closed her popular line and returned to her love of biological systems and engineering. After completing a degree in chemical engineering in 2017, she decided to marry her two passions with her unique ability to understand the languages of design and engineering. Kapustina taught sustainable design systems and materiality futures at the acclaimed Parsons School of Design. In 2023, Kapustina launched Chosenwoven with her business partner Monica Botkier. A perfect amalgamation of her love of good design and engineering. Chosen woven creates luxuriously knit lingerie with one of her favorite materials: Merino Wool.  On this episode, Olga speaks with her business partner Monica Botkier about how her decision to delay applying to medical school for a year paved the way for a career in fashion rather than the one she'd planned as a surgeon.

Manhattan-born and Bronx-raised, Paul Cavaco's career began with his romantic and professional relationship with legendary stylist Kezia Keeble, with whom he founded styling firm Known today as KCD. Cavaco went on to serve as fashion director at Harper's Bazaar and Vogue.In 1999, Cavaco was appointed creative director at Allure, a position he Healf for 16 years. Throughout his career, Cavaco has worked with some of the most influential photographers of our era, including Richard Avedon, Bruce Weber, Steven Meisel, Michael Thompson, and Mario Testino, styling ad campaigns, fashion shows, and magazine shoots.

Interviewed by Harper's Bazaar in June 2022, US First Lady Jill Biden admitted to arguing over text with her husband. She said it's been a good way for them to settle disagreements, away from the ears of secret service agents and everyone around them. Arguing by text is also known as fexting, which is a contraction of fighting and texting. Of course, it isn't only the President and his wife who fext. In a day and age where we practically live on our phones, many couples resort to fexting in their relationships.  Why do people fext? Is fexting a good idea? What are the risks of fexting? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: What is the placebo effect and how does it work? What do I need to know before getting a tattoo? Is swallowing chewing gum dangerous? A Bababam Originals podcast written and produced by Joseph Chance. In partnership with upday UK. Replay of the episode produced on October 24th, 2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

Rose-Marie Swift is a prominent makeup artist working with some of the most prestigious models, actors, photographers, and magazines in today's fashion and beauty world. Her work has been featured in Vogue (French, Italian, American, Japan, China), W, Harper's Bazaar, I.D., Self Service, V, Allure, Glamour, and Interview, as well as in ads for Calvin Klein, Ralph Lauren, Louis Vuitton, Thierry Mugler, and Victoria's Secret. She has painted some of the most famous faces in the world, from Gisele Bundchen, Zoe Saldana, Miranda Kerr, and Tilda Swinton, to artists such as Cindy Sherman. The impressive list of leading fashion photographers she has worked with includes Mario Sorrenti, Mert Alas & Marcus Piggott, Glen Luchford, Hedi Slimane, Peter Lindbergh, David Simms, Annie Leibovitz, Arthur Elgort, and Patrick Demarchelier, to name a few.In this episode, Nada sits down with Rose-Marie to discuss how she started her clean makeup brand RMS Beauty. Despite eating clean, a medical examination found Rose-Marie had been exposed to harmful chemicals found in beauty products. As a result, she started mixing clean ingredients and using them on the models she worked with, eventually resulting in RMS beauty products. In addition to sharing her why, Rose-Marie shares how she launched her business and the significant setbacks she had to overcome. She opens up about her insistence on not taking capital in her early years and why she changed her mind as the company matured.Be sure to listen to Rose-Marie's makeup tip just for women in this stage, and check out RMS's website to take advantage of a 20% discount for Liberty Road listeners! Just use the code LIBERTYROAD20. Follow on Instagram: @rmsbeautyPlease follow us at @thisislibertyroad on Instagram--that's where we hang out the most. And please rate and review us —it helps to know if this podcast is inspiring and equipping you to launch and grow your ventures.

Monaé Everett is a celebrity hair stylist, author, and Diversity Equity and Inclusion consultant with over 20 years of experience. Her work can be seen in media ranging from Harper's BAZAAR to Yahoo! and ESSENCE to Hair's How. She has worked with celebs including Tia Mowry, Yara Shahidi, and Emily Tosta. Monae's passion project, the Texture Style Awards, a competition for hairstylists, is centered around diversity and inclusion to help the world see the beauty in all hair textures. Purchase Your Own Personal Frequency Device Here In this episode Monae and I discuss What are some of the challenges women with textured hair face? What principles does Monae live by to create the beautiful hairstyles that she is so well known for? How does coloring our hair impact hair texture and how do we work with colored hair? How can we put more moisture into our hair? What is a natural option for moisturizing our hair? What one oil kicks off the growth stage for your hair? What vitamins are good for growing healthier hair? What causes hair breakage at the ends that you may not be aware of? What are the best biohacks to help your hair stay healthy? Best tips for wearing extensions to protect your hair and look your best What are the texture style awards? How can you find a hairstylist who works with your type of hair? Tips for loving your hair, every day. Monae Everett Resources Monae's Instagram Monae's Facebook Monae's YouTube Monae's Website Texture Style Awards Website Monae's Book Get Out of Your Own Way Monae's Contact: 646-450-9709 Monae@MonaeEverett.com Me@TextureStyleAwards.com Monaé Everett is a celebrity hair stylist, author, and Diversity Equity and Inclusion consultant with over 20 years of experience. Her work can be seen in media ranging from Harper's BAZAAR to Yahoo! and ESSENCE to Hair's How. She has worked with celebs including Tia Mowry, Yara Shahidi, Emily Tosta and Nickelodeon starlets including Lilimar and That Girl Lay Lay. Everett loves to educate and has launched "The Monae Life Academy" online academy specifically for hairstylists and makeup artists, teaching how to style for editorials, celebrities, and styling for all hair textures. Everett's passion project, Texture Style Awards, a competition for hairstylists, is centered around diversity and inclusion. “We want hairstylists to recognize that their skills not only make clients look good, but help the world to see the beauty in all hair textures.” - Monaè Everett Dora's Resources Instagram Book a Discovery Call  Sign up for my weekly newsletter  Join me on Clubhouse each Tuesday  Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

Monaé Everett is a celebrity hair stylist, author, and Diversity Equity and Inclusion consultant with over 20 years of experience. Her work can be seen in media ranging from Harper's BAZAAR to Yahoo! and ESSENCE to Hair's How. She has worked with celebs including Tia Mowry, Yara Shahidi, and Emily Tosta. Monae's passion project, the Texture Style Awards, a competition for hairstylists, is centered around diversity and inclusion to help the world see the beauty in all hair textures. Purchase Your Own Personal Frequency Device Here In this episode Monae and I discuss What are some of the challenges women with textured hair face? What principles does Monae live by to create the beautiful hairstyles that she is so well known for? How does coloring our hair impact hair texture and how do we work with colored hair? How can we put more moisture into our hair? What is a natural option for moisturizing our hair? What one oil kicks off the growth stage for your hair? What vitamins are good for growing healthier hair? What causes hair breakage at the ends that you may not be aware of? What are the best biohacks to help your hair stay healthy? Best tips for wearing extensions to protect your hair and look your best What are the texture style awards? How can you find a hairstylist who works with your type of hair? Tips for loving your hair, every day. Monae Everett Resources Monae's Instagram Monae's Facebook Monae's YouTube Monae's Website Texture Style Awards Website Monae's Book Get Out of Your Own Way Monae's Contact: 646-450-9709 Monae@MonaeEverett.com Me@TextureStyleAwards.com Monaé Everett is a celebrity hair stylist, author, and Diversity Equity and Inclusion consultant with over 20 years of experience. Her work can be seen in media ranging from Harper's BAZAAR to Yahoo! and ESSENCE to Hair's How. She has worked with celebs including Tia Mowry, Yara Shahidi, Emily Tosta and Nickelodeon starlets including Lilimar and That Girl Lay Lay. Everett loves to educate and has launched "The Monae Life Academy" online academy specifically for hairstylists and makeup artists, teaching how to style for editorials, celebrities, and styling for all hair textures. Everett's passion project, Texture Style Awards, a competition for hairstylists, is centered around diversity and inclusion. “We want hairstylists to recognize that their skills not only make clients look good, but help the world to see the beauty in all hair textures.” - Monaè Everett Dora's Resources Instagram Book a Discovery Call  Sign up for my weekly newsletter  Join me on Clubhouse each Tuesday  Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

In this episode, I had a delightful conversation with speaker and author Lelia Gowland about what planted the seed to her publishing a book and how her writing and ideas evolved along the journey.  She shared some really insightful advice about authenticity, especially in regards to being a writer and also: How a gap in the market was a motivator for her in actually bringing her book to fruition. A valuable piece of feedback that encouraged her to write as her authentic self. Her shift from writing policy briefings that were devoid of voice to a very conversational tone. What she does when the inevitable imposter syndrome shows up. If you could use some inspiration and guidance on being true to yourself while also connecting with your audience, then I think you'll really enjoy this episode. About Lelia: Lelia is a sought after speaker and writer on authenticity, compassion and connection. Fortune 500 companies and professional associations from across North America regularly hire Lelia to support their teams. Described as the confidence fairy godmother we all need, Lelia has delighted audiences ranging from auto care and health care workers to cocktail connoisseurs to women in roofing. In addition to her much loved weekly newsletter, Lelia has written over 150 articles in national publications, including Huffington Post, Forbes and Harper's Bazaar. Her book, You Got This: The Ultimate Negotiation Guide for Professional Women, provides a fresh and instantly applicable toolkit for anyone ready to develop their own authentic voice in negotiation. --- Support this podcast: https://podcasters.spotify.com/pod/show/dallas-woodburn/support

This week's grab bag includes clearing a path for love, the country-music equivalent of The Great British Bake Off, beige rice, and, ya know, lots more.    Are you watching My Kind of Country? Start with Dhruv Visvanath's cover of “Ring of Fire."   Shout out to Chalo cowboy boots and this Brie Larson cover story for Harper's Bazaar for styling inspo.    Sam Youkilis's Instagram brought the topic of cutting citrus back to the podcast. See also: Priya Krishna and Connie Wang's essays about cut fruit as a culturally Asian love language.    An idea: Joe Holder's one-week-a-month reboot.    Cosigning a Jill Singers Thingie, The Rice Factory New York.   Liana Satenstein's piece in Vogue about Donna Karan gave us the Y2k fashion we want to embrace.    Share your thoughts about today's ep with us at 833-632-5463, podcast@athingortwohq.com, or @athingortwohq—or join our Geneva! For more recommendations, try out a Secret Menu membership. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.   Level-up your underwear with SKIMS Fits Everybody and get free shipping on orders over $75. Drink water like never before thanks to air up. Get the best of both worlds, tasty flavors, and all the benefits of water today at https://airup.link/3nNRCZ7. Make that garden grow with Fast Growing Trees and get 15% off your entire order with the code ATHINGORTWO. YAY. Produced by Dear Media  

Know Beauty SecretsLearn more about Know Beauty Secrets at https://www.knowbeautysecrets.org/pro and follow them on socials @knowbeautysecrets (https://www.instagram.com/knowbeautysecrets/)Join the movementInterview with Monaè EverettMonaè Everett is a celebrity hair stylist, author, and Diversity Equity and Inclusion consultant with over 20 years of experience. Her work can be seen in media ranging from Harper's BAZAAR to Yahoo! and ESSENCE to Hair's How. She has worked with celebs including Tia Mowry, Yara Shahidi, Emily Tosta and Nickelodeon starlets including Lilimar and That Girl Lay Lay.Everett loves to educate and has launched "The Monae Life Academy" online academy specifically for hairstylists and makeup artists, teaching how to style for editorials, celebrities, and styling for all hair textures. Everett's passion project, Texture Style Awards, a competition for hairstylists, is centered around diversity and inclusion. “We want hairstylists to recognize that their skills not only make clients look good, but help the world to see the beauty in all hair textures.” - Monaè Everett www.TextureStyleAwards.com www.TheMonaeLife.comwww.TheMonaeLife.com/gooyowhttps://www.instagram.com/monaeartistry/https://www.instagram.com/texturestyleawards/ www.Facebook.com/MonaesPagewww.Youtube.com/MonaeartistryNews from TheTease.comhttps://www.thetease.com/3-hair-trends-that-will-rule-festival-season-according-to-celebrity-colorist-brian-o-connor/https://www.thetease.com/celebrity-hairstylist-lacy-redway-lends-her-expertise-to-the-sims-to-create-inclusive-hairstyles/https://www.thetease.com/foods-flowers-animals-and-more-all-things-hyper-realistic-hair-accessories-with-winona-irene/More from TheTease:Instagram: https://www.instagram.com/readthetease/ (readthetease)Instagram:

Join Imani Perry and Kaitlyn Greenidge for a discussion of Claudia Tate and Black Women Writers At Work. Long out of print, Black Women Writers at Work is a vital contribution to Black literature in the 20th century. Through candid interviews with Maya Angelou, Toni Cade Bambara, Gwendolyn Brooks, Alexis De Veaux, Nikki Giovanni, Kristin Hunter, Gayl Jones, Audre Lorde, Toni Morrison, Sonia Sanchez, Ntozake Shange, Alice Walker, Margaret Walker, and Sherley Anne Williams, the book highlights the practices and critical linkages between the work and lived experiences of Black women writers whose work laid the foundation for many who have come after. For this launch Imani Perry will be in conversation with Kaitlyn Greenidge. Get Black Women Writers at Work from Haymarket: https://www.haymarketbooks.org/books/1926-black-women-writers-at-work Speakers: Imani Perry is the Hughes-Rogers Professor of African American Studies at Princeton University, where she also teaches in the Programs in Law and Public Affairs, and in Gender and Sexuality Studies. She is a native of Birmingham, Alabama, and spent much of her youth in Cambridge, Massachusetts, and Chicago. She is the author of several books, including Looking for Lorraine: The Radiant and Radical Life of Lorraine Hansberry. She lives outside Philadelphia with her two sons, Freeman Diallo Perry Rabb and Issa Garner Rabb. Kaitlyn Greenidge's debut novel is We Love You, Charlie Freeman (Algonquin Books), one of the New York Times Critics' Top 10 Books of 2016. Her writing has appeared in the Vogue, Glamour, the Wall Street Journal, Elle, Buzzfeed, Transition Magazine, Virginia Quarterly Review, The Believer, American Short Fiction and other places. She is the recipient of fellowships from the Whiting Foundation, the National Endowment for the Arts, the Radcliffe Institute for Advanced Study, the Lewis Center for the Arts at Princeton University and the Guggenheim Foundation. She is currently Features Director at Harper's Bazaar. Her second novel, Libertie, is published by Algonquin Books and out now. Watch the live event recording: https://youtube.com/live/sYdedGXRV_g Buy books from Haymarket: www.haymarketbooks.org Follow us on Soundcloud: soundcloud.com/haymarketbooks

If you don't have Spotify, watch the animated version on Indian Noir's Youtube channel - https://youtu.be/0twpyMtl2q0 Dear listeners, to support Indian Noir, India's most critically acclaimed crime and horror podcast : Donate via https://ko-fi.com/U7U03JREM to cover the web hosting and sfx costs. Follow and sign up for new episode alerts. Follow me on Instagram instagram.com/indiannoir Subscribe to the FREE monthly newsletter at https://indiannoir.substack.com/ to receive the stories in video/text format your inbox. Read literary analysis of Indian Noir stories by Chat GPT on our official blog - https://indiannoir.wordpress.com/ Share the episode with a friend. Promote on your socials and tag @indiannoir on Instagram Send me an audio review at anchor.fm/indiannoir/message Indian Noir is written, narrated and produced by one of India's best horror and crime writers Nikesh Murali. Nikesh is the author of a multi-award winning, Amazon bestselling short story collection 'The Killing fields'. His novel 'His Night Begins', which was praised by Crime Fiction Lover magazine for its 'terse action scenes and brutal energy', was released to critical acclaim and earned him the tag of the 'most hardboiled of Indian crime writers' from World Literature Today Journal. Nikesh has won the Commonwealth Short Story Prize (Asian region) and DWL Story Prize, and also received honourable mentions for the Katha Short Story Prize twice. Nikesh was among the top creative talents from India (including Amitabh Bachchan, Karan Johar, Anil Kapoor, Farhan Akhtar, Anurag Kashyap, Tabu, Nawazuddin Siddiqui) selected to create original shows for Audible Suno. Indian Noir Podcast has been featured in Harper's Bazaar, India Today, CBC, The Hindu, Times of India, New Indian Express, Hindustan Times, Deccan Herald, The Statesman, The Week, The Telegraph, Femina, The Economic times, Mid-Day, The News Minute, The Quint, India Times, ABC Radio, Mashable, Reader's Digest India, Men's World, Your Story, Calcutta Times, Grazia and other media outlets. It has won rave reviews on major podcasting platforms, from critics and listeners alike and is widely considered as one of India's best horror and crime podcasts. This podcast is rated R 18+. It may contain classifiable elements such as violence, sex scenes and drug use that are high in impact. This podcast may also contain information which may be triggering to survivors of sexual assault, violence, drug abuse or mental health issues. Listener discretion is advised. --- Send in a voice message: https://podcasters.spotify.com/pod/show/indiannoir/message

I'm sick and tired of the medical gas lighting with women. Somehow, we have either normalized complete suffering or have made women feel like the symptoms they are experiencing is all in their head. And this is certainly the case in hormone health and menopause. Is this really just a phase of life that you have to suffer through for 8-10 years? The answer is NO! If you are concerned with hormone balance and want answers, today's episode is just for you. Join me as I interview Hormone specialist Ester Blum. We discuss the literal hot topic of menopause and her new book See Ya Later, Ovulator! You need to hear as we address the most controversial topics of hormone replacement therapy, birth control, bio identical hormones, lab testing, peri-menopause, getting to the root of the issue, why you can't out hormone your lifestyle choices, supplementation and why menopause is not taught in medical school. You need to hear this! It's all today on the Healthy Harmony podcast. Esther Blum is an Integrative Dietitian and Menopause Expert. In the past 27 years she has helped thousands of women master menopause through nutrition, hormones and self-advocacy. Esther is the bestselling author of See ya later, Ovulator!, Cavewomen Don't Get Fat, Eat, Drink and Be Gorgeous, Secrets of Gorgeous, and The Eat, Drink, and Be Gorgeous Project. Known as Gwyneth Paltrow's menopause mentor and has appeared on the Today Show, ABC-TV, and Good Day NY and is frequently quoted in Well + Good, Forbes, Time Magazine, The New York Post, The Los Angeles Times, In Style, Bazaar, Self, Fitness, Marie Claire, and Cosmo. You can learn more about Esther Blum here www.estherblum.com or follow her on Instagram @gorgeousesther When it comes to Menopause care and especially hormone replacement it is an area of great controversy. And what makes me angry is that in the middle of that great controversy and everyone trying to profit off a women's suffering, you are not getting the help you desperately need. So, we aren't done with this topic. Join me next time for Top Tips for Healthy, Happy Hormones. This short podcast will inspire you to take control of your hormones now so you can feel better. Until then, be kind to yourself, listen to your body and know that you are resilient. Psssttt...I love bringing you these hot topics and helping you become your own best advocate! If these podcasts are helpful and encouraging to you, please share it with a friend! You are not the only one suffering, I promise you. And please leave a 5-star rating and review. This helps ensure that we grow the podcast and continue bringing you fantastic expert guests. --- Send in a voice message: https://podcasters.spotify.com/pod/show/inspirehealthyharmony/message

On this week's episode, Bree and Justin talk about WoW's upcoming zone patch, problems in New World and Star Trek Online, Amazon's layoffs, Greg Street's new MMO studio, and slowing down to enjoy your game. It's the Massively OP Podcast, an action-packed hour of news, tales, opinions, and gamer emails! And remember, if you'd like to send in your question to the show, use this link or call in to our voicemail at (734) 221-3973. Show notes: Intro Adventures in MMOs: LOTRO, WoW Classic News: World of Warcraft's 10.1 update arrives on May 2nd News: New World, Neverwinter, and Star Trek Online encounter extreme bugs News: Amazon Games lays off staff News: Greg Street starts new MMO studio Mailbag: Are MMOs all about speedrunning these days? Outro Other info: Podcast theme: "The Bazaar" from EverQuest Your show hosts: Justin and Bree Listen to Massively OP Podcast on iTunes, Stitcher, Player FM, TuneIn, iHeartRadio, Pocket Casts, Amazon, and Spotify Follow Massively Overpowered: Website, Twitter, Facebook, Twitch If you're having problems seeing or using the web player, please check your flashblock or scriptblock setting.

Andy is so happy to welcome Rishi Patel of HMR Designs back to the show today, who was first on the show back in 2019. Rishi is the CEO of HMR Designs which is a premier event design and production firm based out of Chicago. Rishi has even been named one of the top wedding and event designers in the world by Harper's Bazaar, Vogue, Brides, and Martha Stewart Weddings and has also been recognized as top 40 under 40. Listen as he joins Andy today to discuss the wonderful success he has had over the last year or so and the lessons that he has learned since COVID struck in 2020. Rishi also updates us on how he has been rallying his team together, what has been grounding and inspiring him, what excites him about the future, and so much more! Andy is so grateful to have had Rishi and his passion and enthusiasm back on the podcast! If you enjoy this conversation, Andy would love it if you would share this episode with a few people you know who might also enjoy it and would also be grateful if you were to subscribe to the podcast if you aren't already so that you never miss a new episode! Be sure to also leave a top review wherever you listen because that really helps out the show and helps people find it!   This episode is sponsored by Zola, the fastest-growing wedding platform that connects today's couples with the right planners and vendors. Zola gives wedding professionals more control, better exposure, and higher quality leads - all with competitive pricing and no annual commitment. Create your free listing at www.zola.com/andy.   Have you heard about Stop and Smell the Roses with Preston Bailey on The Wedding Biz Network? Listen as Preston shares the secrets, tools, and technologies behind his extraordinary ability to create a theatrical environment out of any space. Also, don't forget about Sean Low's podcast The Business of Being Creative, where Sean discusses the power of being niched, pricing strategies, metrics of success, and so much more. You can find both shows on The Wedding Biz Network.   SUPPORTING THE WEDDING BIZ Become a patron and support Andy and the show! If you are so inspired, contribute!   Time Stamps [0:00] – The sponsor of this episode is Zola. [1:29] - Andy has been listening to The Creative Act: A Way of Being by Rick Rubin. [3:09] - Learn that today's guest is returning guest Rishi Patel of HMR Designs. [5:16] - How does Rishi handle not having much lead time? [7:54] - Rishi is not doing planning but only design. [11:05] - Rishi discusses his experience collaborating with Marcy Blum. [12:42] - How does Rishi go about rallying his team together? [17:01] - Rishi reveals how he stays grounded and inspired. [20:00] - What is Rishi's greatest struggle? [24:37] - Rishi argues that a goal needs to be a challenge but also realistic. [25:34] - Discover what Rishi feels makes him unique. [27:42] - Rishi is really excited about some upcoming projects in Europe. [29:44] - Andy reveals where Rishi can be reached online.   LINKS & RESOURCES The Creative Act: A Way of Being by Rick Rubin The Wedding Biz - Episode 422 REVISIT RISHI PATEL: CEO of HMR Designs   Find Rishi: HMR Designs - WebsiteHMR Designs - Facebook PageHMR Designs - Instagram PageRishi's Instagram Page   Follow The Wedding Biz on Social: The Wedding Biz The Wedding Biz on Instagram: @theweddingbiz The Wedding Biz on Facebook: @theweddingbiz The Wedding Biz Network The Music Makers   Support The Wedding Biz by clicking here. Title Sponsor: This episode is sponsored by Kushner Entertainment & Zola.

So much emphasis is placed on the wrong things in the world.  Imagine a time when things were simpler.  There was no doubt, no apparent haters, but rather a time when true grit and perseverance without complaining was the norm.  When you decided to do something, you didn't question yourself to death, or allow fear of failure, or doubt to set in.  You simply made a decision and took action. That spirit is still alive around the world across various ethnicities and people from different backgrounds.  Estefania Santiago is co-founder of LAFS and TRIBU by LAFS, two platforms with the mission of elevating and enriching the Latin American fashion and design industries. She's one of the most transformative human beings you could have the pleasure of meeting.  In this episode, Patrick and Estefania share their affinity for their mother country, Nicaragua and a reflection of a time when they both knew each other as younger versions of themselves. Estefania talks about her 20-year journey in the Fashion industry that started with her making a phone call and landing a job at Vogue.  She goes on to completely transform the Fashion industry and build a community that is about inclusivity. Estesfania founded an e-commerce brand, Edition01, a luxury e-commerce site that created limited editions in collaboration with firms, designers, artists, and celebrities such as Harper's Bazaar, Goop, CFDA, and Vera Wang, just to mention a few.   What You'll Learn:  Some of the trendsetting things Estefania did to grant access to the top Executives of the top designers and brands in the world What she does to pour into her health  The name of her shark tank incubator  Success stories from Estefania's career  Why race is not a factor in the Fashion industry  What motivates Estefania to pursue the mission she's been on year after year  Estefania's biggest challenge (It'll surprise you)  How Estefania was able to spend $0 on marketing and still put on a successful summit  A model that still works for her in uniting the world to this very day  Why Estefania believes Latin people throw the best parties in the world  Favorite Quote:  "Now, I have the luxury to tell companies I don't want to work with them because they don't allow with our values.  In the beginning, I had to hustle, but now, I have the ability to only work with whom I want.  That's freedom."  -Estefania Santiago   How to Get Involved: Patrick Bolanos is a serial entrepreneur, business owner, and CEO of Trailer King Builders in Houston, Texas. He was raised in Nicaragua, exposed to extreme poverty, and also had the fortune of being exposed to life in the United States traveling back and forth to both countries.  After college, Patrick's career took him into the corporate world of banking where he learned the important lessons of understanding what you're selling and why it's important to believe in it.  Back in December of 2017, Patrick was fired from his job as a CFO for a Restaurant Group.  With only $500 to his name, rent due, his wife, 3 children at home, and one on the way, he was forced to figure out how to pull his family out of this financial abyss that was strangling his life.  With no knowledge of how to build a trailer, Patrick simply figured all of it out and has now built it into the thriving empire of what's now become Trailer King Builders.

If you don't have Spotify, watch the animated version on Indian Noir's Youtube channel - https://youtu.be/0twpyMtl2q0 Dear listeners, to support Indian Noir, India's most critically acclaimed crime and horror podcast : Donate via https://ko-fi.com/U7U03JREM to cover the web hosting and sfx costs. Follow and sign up for new episode alerts. Follow me on Instagram instagram.com/indiannoir Subscribe to the FREE monthly newsletter at https://indiannoir.substack.com/ to receive the stories in video/text format your inbox. Read literary analysis of Indian Noir stories by Chat GPT on our official blog - https://indiannoir.wordpress.com/ Share the episode with a friend. Promote on your socials and tag @indiannoir on Instagram Send me an audio review at anchor.fm/indiannoir/message Indian Noir is written, narrated and produced by one of India's best horror and crime writers Nikesh Murali. Nikesh is the author of a multi-award winning, Amazon bestselling short story collection 'The Killing fields'. His novel 'His Night Begins', which was praised by Crime Fiction Lover magazine for its 'terse action scenes and brutal energy', was released to critical acclaim and earned him the tag of the 'most hardboiled of Indian crime writers' from World Literature Today Journal. Nikesh has won the Commonwealth Short Story Prize (Asian region) and DWL Story Prize, and also received honourable mentions for the Katha Short Story Prize twice. Nikesh was among the top creative talents from India (including Amitabh Bachchan, Karan Johar, Anil Kapoor, Farhan Akhtar, Anurag Kashyap, Tabu, Nawazuddin Siddiqui) selected to create original shows for Audible Suno. Indian Noir Podcast has been featured in Harper's Bazaar, India Today, CBC, The Hindu, Times of India, New Indian Express, Hindustan Times, Deccan Herald, The Statesman, The Week, The Telegraph, Femina, The Economic times, Mid-Day, The News Minute, The Quint, India Times, ABC Radio, Mashable, Reader's Digest India, Men's World, Your Story, Calcutta Times, Grazia and other media outlets. It has won rave reviews on major podcasting platforms, from critics and listeners alike and is widely considered as one of India's best horror and crime podcasts. This podcast is rated R 18+. It may contain classifiable elements such as violence, sex scenes and drug use that are high in impact. This podcast may also contain information which may be triggering to survivors of sexual assault, violence, drug abuse or mental health issues. Listener discretion is advised. --- Send in a voice message: https://podcasters.spotify.com/pod/show/indiannoir/message

We speak with the casting director James Scully about his trajectory of working in fashion, from his days at the iconic New York boutique Charivari in the ‘80s to his days at Harper's Bazaar and the changes he witnessed while being there, to becoming one of the best casting agents in the fashion industry; his whistle blowing on the rampant abuse of models and the changes it engendered. James's is a brilliant story of working his way up in fashion through sheer love of it and his talent. It is also an important one because it provides a rare glimpse of what goes on under the hood of the fashion industry. Support the show

Tracy Taylor Ward Design plans, designs and produces (with florals and stationery in-house!) exceptional events throughout the world. Their award-winning firm is named on the Brides Best Planner list, and has been featured in Vogue, Harper's Bazaar, The New York Times, Martha Stewart Weddings, and Town & Country, to name a few. With offices in New York City and South Florida, the TTWD team strives to exceed your expectations and deliver an unparalleled experience every step of the way. You will hear all about Tracy Taylor Ward's journey and her tips on ​'How to Nail Your Clients Event Design.' We will finish up with 'What She Wishes Other Vendors Knew' and her 'Confetti Hour Confession.' Featured Guest: Tracy Taylor Ward with Tracy Taylor Ward Design Website: www.tracytaylorward.com Instagram: @TracyTaylorWard Check out the Wedded Podcast & Website: https://weddedpodcast.com/    ——— Big News! Confetti Hour Squad, my new education website is HERE!!! This site is a new home for my mentoring services for wedding planners, my educational blog, the podcast, and one of my favorite new offerings -- THE CONFETTI HOUR SHOP! The shop offers digital resources, fun products, and my go-to business tools for wedding pros & so much more. With excitement for our new season, I also dropped my first INTENSIVE GUIDE for wedding planners in my shop! A Guide to 'Creating A Process Driven Approach to Wedding Planning' is a 15-page step-by-step guide on creating a planning process for a wedding, no matter what style, budget, or kind of client you are serving! Head to www.reneesabo.com to learn more. ——— Bring Your Event to Life! Merri is a visualization online platform made for event planning that allows planners to bring their client's events to life in 3D. You can visualize your entire event using models of furniture, decor, flowers, and more, all within renderings of your venue! It also allows you to collaborate with your vendor team for seamless planning and execution of events. If you are a planner and would like to see what Merri can do for you, head to the MERRI website and use code 'RENEE' for a free 30-day trial!  For venue or rental companies interested in becoming involved on the platform, you can email ambassador@bemerri.com to get started!

Andrea and Dr. Vanessa and Xander Marin, New York Times Best Selling authors, dive into a conversation about all things SEX! That's right! Sexual health is am important part of personal health and they are discussing the importance of normalizing communication in intimacy. Vanessa is a sex therapist with 20 years of experience and has been featured in The Oprah Magazine, Harper's Bazaar, Vogue, Goop, and more. Vanessa and Xander co-authored their best-selling book,Sex Talks: The Five Conversations That Will Transform Your Love Life.Follow Vanessa (and Xander)Instagram @vanessaandxander Podcast  Pillow TalksBook Sextalksbook.comMake it Simple is sponsored by Cozy EarthVisit www.cozyearth.com to get 40% off using code SIMPLE40Follow the Make it Simple Podcast@make.it.simple.podcast Follow Andrea on Instagram@deliciouslyfitnhealthy@dfh.training.picsTraining & Coachinghttps://www.deliciouslyfitnhealthy.com/linksVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative, LLC

George and Liz both think helping out the local charity bazaar is a great idea, until each finds out that the other one volunteered to run a kissing booth. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iloveoldtimeradio/message Support this podcast: https://podcasters.spotify.com/pod/show/iloveoldtimeradio/support

Euphemia Russell, (they/them) is a full spectrum pleasure coach and bestselling author of Slow Pleasure.Slow Pleasure is a practical and philosophical exploration of pleasure, teaching you how to claim, prioritize and integrate pleasure into your daily life.They combine their training in somatic coaching, and sex education to create space for their clients. Creating space for them to pause, listen and remember their full spectrum of pleasure and choices in each moment, drip by drip and microdose by microdose. All in the name of aliveness and reestablishing a nourishing connection to self, others, and the land.Euphemia is trained and certified in somatic coaching, International Coaching Federation, sex-positive education, sexual violence counseling, and trauma-informed facilitation, and has a background in Community Cultural Development.Their work aims to support people to flourish and feel pleasure. Even despite our collective crisis of pace and disconnection. They've been featured in Elle, Cosmopolitan, Vice, Harper's Bazaar, and other publications.Dr. Kate and Euphemia discuss why people have forgotten, through Covid and other factors, how to know what pleasure is anymore. They discuss remembering… how to and why it's important for connection and joy. We can start slowly, and build our capacity for pleasure and fun again!Website: www.modernintimacy.com Dr. Kate Balestrieri Modern Intimacy

In today's episode, I am talking with Angela Lindvall, an American model, actress, yogi, and mother of two beautiful boys. Angela has been featured on many top magazine covers, including Vogue, Elle, Harper's Bazaar, Marie Claire, Numero, W, i-D, V, and many more. She has also worked as the face of some of the biggest brands in the fashion industry, including Chanel, Gucci, Valentino, and Dior.In this episode, Angela Lindvall opened up with a lot of vulnerability, sharing that she had a challenging almost two years, hitting rock bottom and even experiencing depression. However, Angela's commitment to her personal growth and healing journey is inspiring despite her struggles. She has used her experiences to help others, and her new project, Peace Begins In Me, is a testament to her resilience and dedication. In today's discussion, we touch on the following topics:Hitting rock bottom and overcoming depression can lead to personal growth and healing.The importance of having a self-care toolbox and incorporating self-care practices into our daily lives.The power of manifestation and how we can all use it to achieve our goals.Beauty tips from Angela's experience in the fashion industry.Find below all the links that Angela mentioned during our conversation that she loves:The importance of sweating every single day, she recommended this sauna.Mucuna Pruriens Powder by Sun Potion Enhance Brain Function, Elevate Mood & Refine the Senses Link here. Lithium Orotate is one of the tips that helped her during the depression; you can read more on this link.This face mask that she loves.ASEA is excellent for cellular regeneration and wound healing. Here is Angela's link.Book recommendation Timestamps(03:59) Tips for Preparing for a Video or Photo Shoot(05:18)  How the Fashion Industry Has Changed  Since the Start of Her Career(11:23) Angela's Life-Changing Experience Over the Last 1.5-2 Years (12:45) Hitting rock bottom and depression (15:05) Recognizing the Struggle of Taking the First Step When You're in a Difficult Space(16:35) Angela Lindvall's Self-Care Toolbox (36:54) Transformational thinking (46:25) Dealing with Negative People(49:00) Parent advice (56:33) How to dare to dream again You can find Angela here and on Instagram. Please don't forget; now it is time to dream again. Please share your story with us; you can reach me via dm on Instagram.  or my website

When people hear the name Andrew Cunanan, most people think of the murder of Gianni Versace, but Gianni was not Andrew's only victim. in Part 1 we discuss Andrew's life growing up, and some key players in this horrific case. Andrew Cunanan was wicked smart, charismatic, and ridiculously handsome, and he could have had it all until he threw it all away and took 5 innocent lives in the process. For a full list of sources please email us at bookofthedeadpod@gmail.comAnderson-Minshall, D. (2017, September 22). 12 Crimes That Changed the LGBT World. Advocate.com. https://www.advocate.com/arts-entertainment/advocate-45/2012/05/07/12-crimes-changed-lgbt-world#toggle-gdprDibdin, E. (2021, March 10). A Complete Timeline of Andrew Cunanan's Murders. Harper's BAZAAR. https://www.harpersbazaar.com/culture/film-tv/a15842736/andrew-cunanan-murders-gianni-versace-timeline/Fisher, M. (1997, July 25). WashingtonPost.com: The Life of a Trophy Boy. The Washington Post. Retrieved March 28, 2023, from https://www.washingtonpost.com/wp-srv/national/longterm/cunanan/stories/gigolo2.htmFrom Gigolo to Spree Killer: The Tragic Life of Andrew Cunanan | Danielle Rousseau. (2021, April 27). © 2023 Boston University. https://sites.bu.edu/daniellerousseau/2021/04/27/from-gigolo-to-spree-killer-the-tragic-life-of-andrew-cunanan/Kosin, J. (2021, November 2). The True Story Behind Jeff Trail and Andrew Cunanan's Relationship on American Crime Story. Harper's BAZAAR. https://www.harpersbazaar.com/culture/film-tv/a16567912/andrew-cunanan-jeffrey-trail-relationship-american-crime-story/Madson, David Jon (1963–1997) | MNopedia. (n.d.). https://www.mnopedia.org/person/madson-david-jon-1963-1997Nicolaou, E. (2018, February 8). How Did Andrew Cunanan, Jeff Trail, & David Madson Know Each Other? Refinery29. https://www.refinery29.com/en-us/2018/02/190173/jeff-trail-david-madson-andrew-cunanan-connection-versacePerry, T. (1997, July 25). Fugitive's Death Leaves a Trail of Contradictions - Los Angeles Times. Los Angeles Times. https://www.latimes.com/archives/la-xpm-1997-jul-25-mn-16212-story.htmlSederstrom, J. (2023, March 2). Who Killed Fashion Icon Gianni Versace? “Dateline” Dives Into Tragic Story. Oxygen Official Site. https://www.oxygen.com/dateline-secrets-uncovered/crime-news/gianni-versace-andrew-cunanan-episode-recapSilverman, L. (2022a, April 18). The Real Story Behind Norman Blachford and Andrew Cunanan's Relationship. Town & Country. https://www.townandcountrymag.com/leisure/arts-and-culture/a18741386/norman-blachford-facts-american-crime-story/Silverman, L. (2022b, April 18). Who Were Jeffrey Trail And David Madson, Andrew Cunanan's First Victims? Town & Country. https://www.townandcountrymag.com/society/a16638220/jeffrey-trail-david-madson-facts-american-crime-story/TAGGED FOR MURDER. (2001, June 24). TIME.Com. https://content.time.com/time/magazine/article/0,9171,138062,00.htmlValiente, M. P. J. D. a. A. (2018, March 8). Inside the mind of the serial killer who murdered Gianni Versace. ABC News. https://abcnews.go.com/US/inside-mind-serial-killer-murdered-fashion-icon-gianni/story?id=48459029WashingtonPost.com: Five Lives Cut Short. (n.d.). https://www.washingtonpost.com/wp-srv/national/longterm/cunanan/stories/victims.htmSupport the showIf you enjoyed learning about this case, check out our Instagram @bookofthedeadpodShoot us an email with a case suggestions or just say "hi" at bookofthedeadpod@gmail.comAnd don't forget to rate and review and share with your friendsMuch Love-Courtney and Lisa

While on my Pacific Northwest podcast road trip I stopped into the Sacramento area to hand with Nick of FXR Bazaar and Josh of JC Cycles.  We talked the new Harleys the Buel revamp and FXR Tour!    Support the podcast by joining our Patreon community where you can gain access to unreleased episodes!  https://Www.patreon.com/fastlifegarage   @simpson_motorcycle_helmets For me personally I have logged thousands of miles in Simpson's and the fit and quality is perfect for me from how I ride and how I wanna look rolling down the highway!  Head on over to  https://www.simpsonmotorcyclehelmets.com    @Thundermaxefi I have ran these computers for years on my bikes, thundermax is the shit at keeping my bike running it's best and keeping my M8 cool with their electric fan! https://www.thunder-max.com Use Offer code “fastlife” for 10% off    @arlennessmotorcycles From complete design collections that can take your bike from stock to custom. Or their parts can be the finishing touches to your custom build.  Their performance line of parts give you the custom look we all want while maintaining functionality head on over to https://www.arlenness.com to check out all the amazing products for your build drop the FASTLIFE10 offer code to save yourself 10% on your purchases    @lexinmoto I listen to everything from music and podcasts to even audio books as I smash miles across the country with lexin! Also don't sleep on their Gen 2 air pumps a must have for motorcycle travel to have incase of a tire issue https://www.lexin-moto.com Offer code “fastlife” for 15% off    @lucky_daves Dave has provided us with a modular bar and riser setup that you can customize to your taste and needs!  Pair those with the Lucky Daves seat and your golden for long open roads or aggressive fun!  Check it all out at https://www.luckydaves.com     Cowboy Harley has your HD needs covered with the performance upgrades we all want including service, sales and a stacked parts department plus the best gear and clothing. Check out   https://www.cowboyharleyAustin.com and on Instagram @cowboyhdaustin Make sure to tell them The Fastlife sent you!

If you don't have Spotify, watch the animated version on Indian Noir's Youtube channel - https://youtu.be/0twpyMtl2q0 Dear listeners, to support Indian Noir, India's most critically acclaimed crime and horror podcast : Follow and sign up for new episode alerts. Follow me on Instagram instagram.com/indiannoir Subscribe to the FREE monthly newsletter at https://indiannoir.substack.com/ to receive the stories in your inbox. Share the episode with a friend. Promote on your socials and tag @indiannoir on Twitter/Instagram Send me an audio review at anchor.fm/indiannoir/message Donate via https://ko-fi.com/U7U03JREM to cover the web hosting and sfx costs. Indian Noir is written, narrated and produced by one of India's best horror and crime writers Nikesh Murali. Nikesh is the author of a multi-award winning, Amazon bestselling short story collection 'The Killing fields'. His novel 'His Night Begins', which was praised by Crime Fiction Lover magazine for its 'terse action scenes and brutal energy', was released to critical acclaim and earned him the tag of the 'most hardboiled of Indian crime writers' from World Literature Today Journal. Nikesh has won the Commonwealth Short Story Prize (Asian region) and DWL Story Prize, and also received honourable mentions for the Katha Short Story Prize twice. Nikesh was among the top creative talents from India (including Amitabh Bachchan, Karan Johar, Anil Kapoor, Farhan Akhtar, Anurag Kashyap, Tabu, Nawazuddin Siddiqui) selected to create original shows for Audible Suno. Indian Noir Podcast has been featured in Harper's Bazaar, India Today, CBC, The Hindu, Times of India, New Indian Express, Hindustan Times, Deccan Herald, The Statesman, The Week, The Telegraph, Femina, The Economic times, Mid-Day, The News Minute, The Quint, India Times, ABC Radio, Mashable, Reader's Digest India, Men's World, Your Story, Calcutta Times, Grazia and other media outlets. It has won rave reviews on major podcasting platforms, from critics and listeners alike and is widely considered as one of India's best horror and crime podcasts. This podcast is rated R 18+. It may contain classifiable elements such as violence, sex scenes and drug use that are high in impact. This podcast may also contain information which may be triggering to survivors of sexual assault, violence, drug abuse or mental health issues. Listener discretion is advised. --- Send in a voice message: https://podcasters.spotify.com/pod/show/indiannoir/message

On this installment of the Spotlight Interview series, I had the great pleasure to speak with the German digital artist Stefan Große Halbuer. Stefan has a drop coming up this Thursday, March 30th (2023) on Nifty Gateway [link to the collection page] so we of course discuss the three new isometric artworks featured in that collection, but we also focus on Stefan's creative genesis including the direct impact of Franco-Belgian comics like Asterix on his early artistic development and indirect influence of Japanese art & culture, in addition to discussing the series of events and influences of artists like Mad Dog Jones and Victor Mosquera that led to Stephan's genesis NFT mint back in 2021, before wrapping up talking about how Stefan likes to balance commercial work and his own personal art practice while curating a list of some amazing commercial clients like Adidas, KIA, Lufthansa, and Sony Music, among others. Links: Twitter SuperRare Foundation Objkt Instagram

This past week, the organisers of a Ramadan bazaar in Woodlands had to step in to stop the sale of pork at some of its stalls. Is it really that big of a deal that there were non-Halal stalls selling pork at a pasar malam? Elsewhere, the city of Amsterdam launched a campaign to discourage rowdy tourists looking for drugs, alcohol and parties from visiting their city; the campaign is literally named “Stay Away”. Will this campaign help to change the image of Amsterdam as Europe's party central? Find us here! YLB Subreddit  YLB TikTok  YLB IG YLB YouTube Links for “She's a Terrorist & I Love Her”  Full series on YouTube  Reddit AMA Liquidation Lethargy: The Local Filmmakers HOOQ Abandoned In Debt Filmmakers trapped in Hooq's nightmarish liquidation: Show us the money Folklory If you're looking for a meaningful gift, we'd love to help you create a personal podcast for a loved one. Get started at Folklory.com! Pork Sold at Ramadan Bazaar Organisers stop stalls selling pork at Woodlands Ramadan bazaar FB Post by Marsiling Constituency Office Pork sold at Woodlands Ramadan Bazaar sparks controversy Bazar Raya Utara stall found selling pork, Marsiling constituency office apologises for 'inconvenience' Amsterdam Tells Rowdy Tourists to “Stay Away” Amsterdam targets rowdy Brits with 'stay away' campaign Sex, drugs and tourism: Amsterdam's 'stay away' campaign targets troublesome visitors Amsterdam's 'stay away' ad looks to discourage rowdy tourists One Shiok Comment Comments on Reddit about our liquidation story One Shiok Thing Podcast - How I Built This: Sam Altman (OpenAI) Example of LinkedIn post comparing Shou Zi Chew to Martin Luther King or Winston Churchill Edited and mixed by Tristen Yeak

After trading the hot lights of fashion in the pages of Vogue and Harper's Bazaar for the radiating heat of the bake oven, Ashley took the prize in the TLC series Cake Boss: Next Great Baker.  She then went onto Food Network's Chopped, The New York Cake Show (2016 shoe category /2017 Best In Show) and placed second on Food Network's Dessert Games and FYI's Cake Fest. Ashley is a Pastry Chef, Cake Artist, Culinary Producer and Food Stylist.  She goes by the moniker of Sugar Monster—and is a master of cake artistry and a sought after television personality.  It wasn't always easy, and Ashley vulnerably tells her journey through self doubt, early adult eating disorders and the complete hustle it has taken her to earn a seat with the elite artists in the culinary and baking world.Ashley is now one of the featured artists on Christina Tosi's Bake Squad on Netflix, and her work has appeared on the Today Show, in Martha Stewart Living and Magnolia Table.  Stay tuned to the end when Ashley answers an adorable hotline call from one of her younger fans!Get Ready To Be Inspired, Educated, Empowered and Entertained! For more information visit us @shesa10times5. https://instagram.com/shesa10times5

If you don't have Spotify, watch the animated version on Indian Noir's Youtube channel - https://youtu.be/0twpyMtl2q0 Dear listeners, to support Indian Noir, India's most critically acclaimed crime and horror podcast : Follow and sign up for new episode alerts. Follow me on Instagram instagram.com/indiannoir Subscribe to the FREE monthly newsletter at https://indiannoir.substack.com/ to receive the stories in your inbox. Share the episode with a friend. Promote on your socials and tag @indiannoir on Twitter/Instagram Send me an audio review at anchor.fm/indiannoir/message Donate via https://ko-fi.com/U7U03JREM to cover the web hosting and sfx costs. Indian Noir is written, narrated and produced by one of India's best horror and crime writers Nikesh Murali. Nikesh is the author of a multi-award winning, Amazon bestselling short story collection 'The Killing fields'. His novel 'His Night Begins', which was praised by Crime Fiction Lover magazine for its 'terse action scenes and brutal energy', was released to critical acclaim and earned him the tag of the 'most hardboiled of Indian crime writers' from World Literature Today Journal. Nikesh has won the Commonwealth Short Story Prize (Asian region) and DWL Story Prize, and also received honourable mentions for the Katha Short Story Prize twice. Nikesh was among the top creative talents from India (including Amitabh Bachchan, Karan Johar, Anil Kapoor, Farhan Akhtar, Anurag Kashyap, Tabu, Nawazuddin Siddiqui) selected to create original shows for Audible Suno. Indian Noir Podcast has been featured in Harper's Bazaar, India Today, CBC, The Hindu, Times of India, New Indian Express, Hindustan Times, Deccan Herald, The Statesman, The Week, The Telegraph, Femina, The Economic times, Mid-Day, The News Minute, The Quint, India Times, ABC Radio, Mashable, Reader's Digest India, Men's World, Your Story, Calcutta Times, Grazia and other media outlets. It has won rave reviews on major podcasting platforms, from critics and listeners alike and is widely considered as one of India's best horror and crime podcasts. This podcast is rated R 18+. It may contain classifiable elements such as violence, sex scenes and drug use that are high in impact. This podcast may also contain information which may be triggering to survivors of sexual assault, violence, drug abuse or mental health issues. Listener discretion is advised. --- Send in a voice message: https://podcasters.spotify.com/pod/show/indiannoir/message

Hey, loves! Today I'm joined by Ananta Ripa Ajmera!   "Connect with the power of intention to offer your gifts in service to as many living beings as possible to be one with nature - to simply do what it is we ought to do. Like how a river flows because that's its nature. Like a rose gives its fragrance because that's its dharma."   In today's episode, we talk about: Why questions lead us on a quest How different Hindu goddesses relate to our 9 chakras Your spirit animals and the messages they bring Ayurvedic and ancient wisdom used in modern times Ananta Ripa Ajmera is an award-winning author, spiritual teacher, co-founder, and CEO of The Ancient Way, an organization that supports you to embody ancient wisdom in a way that unfolds your true Self. The Ancient Way offers a Spiritual Warrior Certification Program, Ayurveda Wellness Ambassador Program, and spiritual wellness retreats.    Ananta is also an advisor of Ayurveda at THE WELL, a modern wellness club, where she writes articles, offers workshops, and works with a team of integrative medical practitioners. As the author of The Way of the Goddess: Daily Rituals to Awaken Your Inner Warrior and Discover Your True Self and The Ayurveda Way, her work has been featured in Newsweek, Forbes, Vogue, Yoga Journal, Spirituality & Health Magazine, Harper's Bazaar, Well + Good, MindBodyGreen and on ABC News and Fox News.    I know you're going to LOVE this episode. Ananta serves as a bridge between ancient wisdom and modern living, so get ready for so many juicy nuggets in this interview. Dive in! Connect with Ananta:   - Find Ananta on Instagram @ananta.one.  - Get your copy of The Way of the Goddess, here! - Find The Ancient Way here. If you loved this episode...    - Then be sure to listen to Episode 76: How To Be Multidimensional and Going Through Life Transitions with Sahara Rose. Apple | Spotify   - You'll love Episode 46: How To Own Your Worth Unapologetically & Step Into the Next Version of You with Dr. Neeta Bhushan Apple | Spotify   - Episode 10: ‘Awakening Your Inner Wisdom As The Rock-Star Shaman with Alyson Charles' is right up your alley! Apple  P.S. ‘That Sucked. Now What?' has sold over 12,000 copies already! If you've yet to snag your copy, then know that this is your handbook to bounce back from sucky moments and fly forward with audacious resilience. You can get yours here!  

Eat Your Flowers started out of Loria Stern's tiny kitchen located on a 1890's built Montecito, California estate. In 2016, while renting one of the cottages on the property, Loria began experimenting with the edible bounty that grew freely on the grounds.  Loria studied medicinal and edible plants all through her years of culinary training.  She didn't attend culinary school, instead, she received her professional training by working long hours in dozens of kitchens and bakeries. Loria's vibrant edible botanical creations have been celebrated in Vogue, The New York Times, Harper's Bazaar, and Oprah among others. The Los Angeles-based chef, baker, botanist, gardener, and artist first gained fame as the originator of the botanical pressed cookie and has created many other unique creations along the way. Loria's EAT YOUR FLOWERS brand values local community, sustainability and inclusivity. She harvests from her own abundant flower garden, works alongside local farmers to source seasonal and organic produce, and implements creative waste reduction and water conservation practices whenever possible.In this episode, Nada sits down with Loria to discuss the edible and medicinal plant class she took in 2012 while working as a pastry chef. Her curiosity led to combining her two interests and launching a business. Loria shares how she went from making cookies in her kitchen to growing an expanding bakery and catering brand. They discuss the opportunities created by having a niche business, and the national publications that took note early on and her recent experience on Shark Tank. Be sure to check out EAT YOUR FLOWERS website. And, Loria's new cookbook, Eat Your Flowers: A Cookbook. If you are shopping in Los Angeles, you can pick the cookbook up at Now Serving. To see what happened on ABC's Shark Tank, be sure to watch season 14 episode 16 available streaming on Hulu and ABC. Loria recommends adding, The Art of the Start by Guy Kawasaki to your bookshelf. EAT YOUR FLOWERS also supports several non-profit organizations that we want to encourage you to check out including Too Young To Wed, This is About Humanity, and The Loveland Foundation. Follow on Instagram: @loriastern Please follow us at @thisislibertyroad on Instagram--that's where we hang out the most. And please rate and review us —it helps to know if this podcast is inspiring and equipping you to launch and grow your ventures.

This week in Parliament, Minister Edwin Tong answered questions about the Dow/SportsSG shoe recycling fiasco that was brought to light by a recent Reuters investigative report. Are the current measures against greenwashing in Singapore able to prevent incidents like that from happening again? Elsewhere, a stall vendor at the Geylang Serai Ramadan Bazaar revealed that his rent rose from $10K to $18K in recent years, leading food critic KF Seetoh to label it the “world's most expensive pasar malam stall”. Is the outrage justified? Find us here! YLB Subreddit  YLB TikTok  YLB IG YLB YouTube Folklory If you're looking for a meaningful gift, we'd love to help you create a personal podcast for a loved one. Get started at Folklory.com! Debating Greenwashing After Shoe Recycling Fiasco Shoes in recycling project being sold in Indonesia: Edwin Tong says processes tightened and lessons to be learnt across agencies SportSG and partners apologise over lapse that led to used shoes donated for recycling being sold in Indonesia Shoe recycling farce: Traders of second-hand textiles, shoes excluded from process chain Edwin Tong and Baey Yam Keng respond to clarifications sought on recycling programmes Consumers who encounter greenwashing claims can report to CASE: MOS Alvin Tan Singapore studying developments in greenwashing in other countries $18K Rent at Geylang Serai Bazaar 200 stalls remain empty at Geylang Serai Bazaar as high rental costs keep vendors away 'World's most expensive pasar malam stall': KF Seetoh calls out $18k rent at Geylang Serai Ramadan bazaar One Shiok Comment Post by junglejimbo88 Another post by junglejimbo88 One Shiok Thing Inside the traumatic life of a Facebook moderator Richard Dawkins vs Piers Morgan On Religion and Gender Edited and mixed by Tristen Yeak

On this episode, Karen speaks with Kim Alexis, author, actress and supermodel who has appeared on the cover of magazines like Sports Illustrated, Vogue, Harper's Bazaar, Glamour, Self and Cosmopolitan, and in 1983, was the face of Revlon. Kim is here to share her journey to fame that began at the age of 17 when she was discovered by Elite Talent Agency, and how today, Kim's mission at the age of 62 is to serve as a voracious health advocate for women.

Aaaaaaaaand we're back! This week, a boozy reality show, Harper's Bazaar x Penn, and so much religious pain in Spirit Bound! Next week: Spirit Bound CH 23-24 SHOP OUR MERCH: bit.ly/ITTSHOP Send us a fanfiction, a Twilight backstory, etc: intothetwilightshow@gmail.com Download episode transcripts! bit.ly/ITTtranscripts Support us on Patreon! patreon.com/intothetwilight Rate and review us on Apple Podcasts! bit.ly/ittunes Get personal messages and sponsor spots! bit.ly/ITTmerch Where to find us: Cody: twitter.com/codycorrall Ally: twitter.com/alexandriadoes Music by Eli Krauss: twitter.com/elisourkrauss Art by Maddie Padilla: instagram.com/yourghost44

Our Best of ITT series continues with this roundtable from 2019. Maria and Julio are joined by Shamira Ibrahim, culture writer on race, identity and politics, and Margari Hill, co-founder and executive director of the Muslim Anti-Racism Collaborative, to discuss how the intersecting identities of being a Black Muslim woman lead to anti-Blackness both within the Muslim community and in the United States at large. ITT Staff Picks: Shamira Ibrahim writes about the power of photography and photo archives in preserving the rich culture and story of the Black community and rejecting negative stereotypes assigned to them, in this article published in Harper's Bazaar. Maram Ahmed highlights some of the talented Black Muslim women behind the rise of British Hip-Hop, in this article for Refinery29. “Speaking to CNN about McCarthy's proposal, Omar suggested that her religion played a role. She said of her colleagues that “many of these members don't believe a Muslim refugee, an African, should even be in Congress, let alone have the opportunity to serve on the Foreign Affairs Committee,” writes Philip Bump in this article for The Washington Post.

“You can never be too rich or too thin” claimed U.S. fashion magazine “Harper's Bazaar” in 1963. The aphorism may be witty but it certainly isn't true. If one's finances have been won by ruining every other aspect of your life, the other four Fs, Family, Fitness, Friendship and Faith, then maybe you are too rich. And regarding being thin, of course one can be too thin for good health. But how do we lose weight? Many of us are dragging around a few extra kilograms. Yes, I know, eat less and exercise more. But eating feels good, that's all there is to it. And exercise is hard. But wait! ancient Jewish wisdom offers the solution. You know how you stop eating when your brain receives the “Stop-I am full” signal? What if you could get your brain to receive that signal before your fourth helping of Crème Brule. Why do we have one long gastro-intestinal tract with mouths for eating and speaking at one end, and at the other end, the orifice for defecation? Want to see the digital library pack? Click here https://rabbidaniellapin.com/product/digital-download-library-pack/  Passover coming up very soon. It's all about eating and speaking. Do you like model trains? Do you know what they are?   Learn more about your ad choices. Visit megaphone.fm/adchoices

“You can never be too rich or too thin” claimed U.S. fashion magazine “Harper's Bazaar” in 1963. The aphorism may be witty but it certainly isn't true. If one's finances have been won by ruining every other aspect of your life, the other four Fs, Family, Fitness, Friendship, and Faith, then maybe you are too rich.  And regarding being thin, of course, one can be too thin for good health. But how do we lose weight?  Many of us are dragging around a few extra kilograms. Yes, I know, eat less and exercise more. But eating feels good, that's all there is to it. And exercise is hard. But wait! ancient Jewish wisdom offers the solution. Do you know how you stop eating when your brain receives the “Stop-I am full” signal? What if you could get your brain to receive that signal before your fourth helping of Crème Brule? Why do we have one long gastrointestinal tract with mouths for eating and speaking at one end, and at the other end, the orifice for defecation?  Want to see the digital library pack? Click here https://bit.ly/RabbiLapin-DigitalDownloads. Passover is coming up very soon. It's all about eating and speaking. Do you like model trains? Do you know what they are?

Join Eglantina Zingg and Martha Graeff as they celebrate International Women's Month in this episode of The Zingg. As two accomplished women in the fashion and philanthropy spheres, they share their experiences and insights on the impact of women in these industries. From Martha's work with The Bazaar for Good to Eglantina's efforts at Goleadoras, they discuss the power of women in creating positive change.   Tune in now to be inspired!   Instagram: https://www.instagram.com/eglantinazingg Twitter: https://twitter.com/EglantinaZingg Tik Tok: https://www.tiktok.com/@eglantinazingg And don't forget to follow Martha Graeff and Bazaar for Good on Instagram: https://www.instagram.com/marthagraeff https://www.instagram.com/thebazaarforgood   The Zingg Direction Eglantina Zingg Ricardo E. Antequera   Executive Production Eglantina Zingg Ricardo E. Antequera   Video editing Ton Gomes   Styling Liandra / skep360

In episode 155 of the 81allout podcast we review the fourth and final Test between India and Australia in Ahmedabad. The two teams played out a high-scoring draw, which ensured India won their fourth consecutive series against Australia and set up a Test between the same two teams in the World Test Championship final in June. Support 81allout on Ko-Fi Talking Points: The value of Axar Patel as a bowler and batter in this series Has any Indian team had as much batting and bowling depth as this one? The pitch laid out for the final Test - flat and slow Australia's batters finishing off on a high note Ashwin's masterful spell in the first innings What Ashwin and Lyon do really really well Virat Kohli's defensive flourishes Will Kuhnemann play another Test? The political event on day 1 - and the questions cricket fans need to ask Participants: Siddhartha Vaidyanathan (@sidvee) Mahesh Sethuraman (@cornerd) Kartikeya Date (@cricketingview) Ashoka (ABVan) * Buy War Minus the Shooting by Mike Marqusee | Buy Cricket Beyond the Bazaar by Mike Coward * Related: 81allout podcasts from the series: 3rd Test | 2nd Test | 1st Test | Preview | Throwback to 2004 Rahul Dravid interviews Virat Kohli after his century - BCCI.tv Nanbaa, ellaam konja kaalam - R Ashwin review of series - YouTube Artistry and attrition combine in Ashwin spell for the ages - Karthik Krishnaswamy - ESPNcricinfo 81allout podcast with Amol Muzumdar The Modi Stadium metaverse: half full or just half empty? - Sharda Ugra - Mojo Story Cult over cricket - Mukul Kesavan - Telegraph

Meet Esther Blum Esther Blum is an Integrative Dietitian and Menopause Expert. In the past 27 years, she has helped thousands of women master menopause through nutrition, hormones, and self-advocacy.  Esther is the bestselling author of See ya later, Ovulator, Cavewomen Don't Get Fat, Eat, Drink and Be Gorgeous, Secrets of Gorgeous, and The Eat, Drink, and Be Gorgeous Project. Known as Gwyneth Paltrow's menopause mentor and by Forbes for helping women thrive through menopause, Esther was also voted Best Nutritionist by Manhattan Magazine. She has appeared on the Today Show, ABC-TV, and Good Day NY and is frequently quoted in goop, Well + Good, Forbes, Time Magazine, The New York Post, The Los Angeles Times, In Style, Bazaar, Self, Fitness, Marie Claire, and Cosmo.     What Is Menopause? Ah, the ‘big pause'...as some might call it. As a female moving into the next phase of perimenopause, I've been rather disappointed with the lack of information shared during routine ob-gyn visits and decided to do some in-depth research. This brought me to Esther's healing work with thousands of women in and out of menopause. So, we dove all into menopause — what it is, ways to treat it, and feel better than ever. Put on your seatbelt, my friend, there's a lot of ground to cover, and as always, take what you like and leave the rest.   Menopause is a hormone deficiency that happens naturally for women as they start making fewer reproductive hormones. Both menstruation and fertility declines typically with women in their early to late 40s.      What Are Menopause Symptoms? Symptoms can, of course, vary from woman to woman. The good news is that 80% of the solution for menopausal symptoms can be changed and altered with lifestyle. Here's a listing of typical symptoms many women face: periods can worsen, meno-rage (what Esther refers to as excess anger and rage), insomnia and sleep issues, anxiety, depression, irregular heartbeat, breast tenderness, brain fog, vaginal dryness, lowered libido and lighter or missed periods. If you're feeling something is off, Esther urges you to trust yourself. You know your body and honor your own inner intuition!     How To Embrace and Overcome Menopause One of the biggest factors in managing and even overcoming menopausal symptoms is due to lifestyle habits like the foods you're eating, the exercise you're doing, and the sleep you're getting. Esther's book goes into much greater detail; however, I'm going to break this down into those three categories to help give you an overview and more clarity.   Nutrition You're going to need way more protein than ever before. Esther recommends 150 grams of protein each day. A good place to start is with 30 grams of protein at each meal (which is about 4 - 6 oz/meal). You want to keep your blood sugar stable, which protein and a small amount of carbohydrates can do. Contrary to what you might have thought, eating carbs at dinner is a good idea (for example, 1 - 1 ½ cups of rice or quinoa), which will help bump up your insulin and tamper your cortisol.    Exercise Contrary to the exercise many of us do in our 20s and 30s, you'll want to switch up your exercise routine to help support your adrenals. This means less ‘HIIT' (high-intensity interval training) method training and more walks. Walking outside can help reset your circadian rhythm and give you a great dose of vitamin D. Using weights, with enough rest in between sets, will also help with bone density loss.    Sleep It takes 8 weeks to reshape your nervous system. Engaging in deep breathing, meditation, or yoga nidra before bed is an excellent way to rewire your fight or flight system. This takes time, so don't give up if you don't notice results right away with your sleep.   What Are The Options? Esther shares research in greater depth in her book; however, we did discuss healthy options to help with symptoms and support your body during these hormonal changes. All of these suggestions are FDA-approved and considered bio-identical hormones, which are most like your own hormones. A great way to test your hormone levels, in addition to a hormone blood test, is to take what's called the DUTCH (Dried Urine Test for Comprehensive Hormones) test. Esther and other functional medical professionals can guide you so you're not going through perimenopause and menopause alone.    You can get a list of Esther's ‘Happy Hormone Cocktail List' that she mentioned here: https://estherblum.com/cocktail/ref/5   Menopause Redefined  In Asian cultures, it's also known as ‘The Second Spring.' I love this definition because of the focus on a second chance to bloom into your most true self. Perhaps this is the time in your life when you lose your filter, own your voice, and end an era of ‘people pleasing'. You've not tethered to rules around your cycle anymore, and perhaps it's a time to embrace taking exquisite care of yourself.   Some empowering questions to ask yourself might be: ‘What do I really want?', ‘Who do I want to surround myself with?' and ‘How do I want to feel?'. This is a time to cut out all the B.S. and honor your ‘You-est You'!      Looking To Help Others Know Who They Are and Design Their Best Life?   If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.   You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.    Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community. Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!   *Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. 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