Podcasts about your step

What is the root cause of worry?  In "Your Step", Pastor John highlighted, that while following Jesus' instructions to not worry can be hard using our own strength and wisdom, if we truly trust Him and what he is doing, then we can have peace since we know he will make a way and it will all work out.Support the show

Welcome back to The MindShare PodCast - as always, thank you for tuning in!This episode is all about Your Step by Step: Business Planning & Goal Setting for 2025 ... yes it's already that time again! I am giving you 5 steps to help you with your goal setting for 2025, and 8 steps to help you with your business planning for 2025. Goal Setting:- reviewing your 2024 numbers, and doing a wins, misses, and lessons analysis- writing down what you want in 2025 and quantifying all of it- how to build in action steps to hit your goals- how and why to break each goal down to make it impossible not to achieve- the process of mappingBusiness Planning: - making a list of your needs in life- making a list of your wants in life- what to do once you know what both of those are- calculating your 2024 income- recalculating and analyzing your 2025 goals vs your 2024 expenses- setting a marketing budget- how to create your marketing plan- how to map your marketing plan to drive more incomeMost people like to talk about they want, but most people don't actually do what they're supposed to/need to to actually achieve. This is Your Step by Step: Business Planning & Goal Setting for 2025.As always, be ready to take notes.Enjoy, and thanks for tuning in!Get your FREE gift on my homepage at www.mindshare101.com just for tuning in!I'd also be really grateful if you could take a quick second to go www.ratethispodcast.com/mindshare101 to rate the show for me.And we haven't connected yet, send me a message!Facebook: facebook.com/mindshare101 Instagram: instagram.com/davidgreenspan101Youtube: youtube.com/@DavidGreenspanLinkedin: linkedin.com/in/mindshare101

VISIT OUR SPONSORS The Louisiana Renaissance Festival https://www.larf.org/ The Ren List http://www.therenlist.com/ Happy To Be Coloring Pages https://happytobecoloring.justonemore.website/ RESCU https://rescu.org/ The Patrons of the Podcast https://www.patreon.com/RenFestPodcast SONGS Ten Penny Bit[1] performed by Celtic Shores from the album Weathering The Storm www.matthughesmusic.com Dancing In Four Corners performed by The Leprechaun Pirates from the album The Leprechaun Pirates www.leprechaunpirates.com/ Cane Dance performed by Masala Fusion from the album Primero www.masalafusiondance.com Hieland Laddie[3] performed by Whiskey Bay Rovers from the album Shantyman's Folly www.facebook.com/whiskeybayrovers/ Leave Her Johnny[8] performed by Pirates Of Rogues Cove from the album Setting Sail www.roguescove.org Shepherd's Dance(2005) performed by The Lost Boys from the album Lost Boys www.facebook.com/TheLostBoys1599/ The Song of the Water Kelpie performed by Darren Raleigh from the album Silverwheel www.darrenraleigh.com/ A Little Spring in Your Step performed by Whirly Jig from the album Thing A Ma Jig www.facebook.com/whirlyjig Raven's Call performed by Jenna Greene from the album Wings Sergeant Early's Dream, Paddy Fahey's (Reels) performed by T J Hall & Jeff Ksiazek from the album Éist Rogue performed by Sarah Donner from the album That Is A Pegasus www.sarahdonner.com Danny Boy[18] performed by Tulstin Troubadours from the album Rennies of Unusual Sound             www.tulstintroubadoursband.com/ Give the Fiddler a Dram performed by Gypsy Guerrilla Band from the album Ernie's Pot O'Gold The Calton Weaver performed by Raggle Taggle Gypsies from the album Best Of The Raggle Taggle Gypsies www.facebook.com/theraggles/ Scotland the Brave[6] performed by Klaxton  Maid of Bedlam performed by Silent Lion from the album Into the Medieval World www.silentlion.com/ The Kiss[4] performed by Oakley the Faerie from the album First Sapling www.facebook.com/OakleyTheFaerie/ The Victory performed by Water Street Bridge from the album Oh Death www.facebook.com/WaterStreetBridge/ Ship That Never Returned[2] performed by Red Rum from the album Save the Ales www.redrumband.webs.com/ The Whistling Gypsy Rover[5] performed by Turtle and the Hair from the album On A Rampage a Man You Don't Meet Every Day[2] performed by Dr. Harmonious Bones from the album Joyful Noise Dark Lady[7] performed by Far From Home from the album Of Course! www.facebook.com/WeRFarFromHome/ Sackpipslat Fran Norra Rada performed by Peter D'Piper from the album Intempore Spiritus www.peterdpiper.com/ Parting Glass[19] performed by Embra from the album Three Part One Heart www.facebook.com/EmbraKC/ HOW TO CONTACT US Post it on Facebook https://www.facebook.com/renfestmusic Email us at renfestpodcast@gmail.com HOW TO LISTEN Patreon https://www.patreon.com/RenFestPodcast Apple https://podcasts.apple.com/us/podcast/renaissance-festival-podcast/id74073024 Spotify https://open.spotify.com/show/76uzuG0lRulhdjDCeufK15?si=obnUk_sUQnyzvvs3E_MV1g Listennotes http://www.listennotes.com/podcasts/renaissance-festival-podcast-minions-1Xd3YjQ7fWx/

With all the crazy going on in society today, we all could use a BREAK!! Free your Minds with The Old Man's Podcast! We are Anti-Anger & Hate, We are a Grab a coffee and let's chit-chat about anything and everything interesting, non-confrontational and stimulates the imagination. We are a Family Friendly, Safe for Work, Easy Going, Clean Podcast on a Mission and that Mission is to put a Smile on your Face, a Laugh in your Heart and a Skip in Your Step!! Download and Listen on Podbean, Apple Podcast, Spotify, Amazon Music or go to our webpage at www.theoldmanspodcast.com to listen to all current and past shows. Join us LIVE Monday Mornings at 7am pst / 10am east / 3pm BST on Podbean. Check us out, you need a Break, TAKE ONE!!!   The Old Man's Podcast is a 2023 Award Winning Podcast: “Overlord Indie Podcast Award Winner - Live Podcaster of the Year 2023 – The Old Man's Podcast” “Listed on FeedSpot's TOP 100 Family Friendly Podcasts” https://blog.feedspot.com/family_friendly_podcasts/   Get everything you need to start your own successful podcast on Podbean here: https://www.podbean.com/tomspodcastPBFree   Visit our webpage where you can catch up on Current / Past Episodes: www.theoldmanspodcast.com     Contact us at: theoldmanspodcast@gmail.com

From Zero to $2.5k: Your Step-by-Step Meta Ads BlueprintDiscover the surprising $2,500 digital marketing secret that Christian nonprofits are overlooking. Uncover the advanced meta ad tactics that build new donor audiences and drive real results. But wait, there's more! Learn the simple steps to ensure proper tracking from your Facebook campaign and unlock the full potential of your ad spend. Dive into this eye-opening conversation with a nonprofit marketing expert and revolutionize your organization's digital strategy. Ready to elevate your nonprofit's impact? Keep listening for the game-changing insights that will take your fundraising to the next level.Eddie Laing stumbled into the world of nonprofit donor acquisition while in college and found his passion for efficiently fundraising for organizations. With experience ranging from small nonprofits to aiding over 600 churches using the Google Ad grant, Eddie's expertise has led him to focus on performance-based marketing, direct fundraising, and conversion rate optimization. As a senior media buyer, he has helped nonprofits achieve remarkable results, with some clients hitting million-dollar months. His insights on digital fundraising and donor acquisition strategies make him a valuable resource for nonprofit organizations looking to enhance their digital marketing efforts. Key MomentsUncover the power of meta advertising for nonprofits and its impact on your digital marketing success.Unlock the secrets to running effective Facebook ad campaigns for charity that captivate and engage potential donors.Explore the best practices in nonprofit digital marketing to elevate your organization's online presence and impact.Learn how to create lookalike audiences for donor targeting and maximize your outreach efforts with precision.Quotes From This EpisodeSo if you're just getting started, you're not sure where to start. Start with a budget of $2,500. Give it five to seven days to see where it's going to baseline, and then you'll have an idea whether or not where performance will be. - Eddie LaingIf you understand why people give, use their language in their ads, that's going to go really far, no matter where you put it. - Eddie LaingRecommended ResourcesPersonify - A partner network tool that identifies anonymous users who didn't convert, providing audience information for email marketing and Facebook targeting. This tool allows you to build your CRM list and create lookalike audiences based on your current website traffic.WeGive - A software tool that enhances the donor experience by providing an incredible donor portal, events, pledges, surveys, segmentation, and more. It offers innovative engagement tools to create a world-class experience for donors. Visit wegive.com to learn more.Google Tag Manager - A platform that allows you to install the Facebook Pixel through a template, making it easy to manage various marketing tags, including Facebook, Google Analytics, LinkedIn, and more. It helps in tracking and managing different marketing tags on your website.DonorBox, WeGive, Fundraise Up - Different donation software options that can be used to set up e-commerce tracking for tracking donations and the values of donations. These tools are essential for tracking revenue and feeding back to the Facebook Pixel to measure the ROI on ad spend.Tagmanager.google.com - The official website to access Google Tag Manager, where you can install the Facebook Pixel and manage various marketing tags for tracking and analyzing website data.

It's already March, and we're marching and dancing toward the first day of spring, so let this new episode put Continue reading100% Ska Podcast S07E05 – Putting that Spring of Ska in Your Step The post 100% Ska Podcast S07E05 – Putting that Spring of Ska in Your Step appeared first on DJ Ryan Midnight - NYC Ska DJ and Podcast Host.

In this episode of the Thriving Authors Podcast, I'm excited to be talking with Meliss Jakubovic, an online marketing strategist and business growth expert. She starts us off by pulling a card from her Spiritual Entrepreneurs Affirmation Deck. Then we dive right into affirming your worth as a writer, including: Ways you can use a card deck to surround yourself with affirmations – and what happens when you do. A great practice to bring affirmations into your writing sessions. How to use affirmations as a tool for overcoming fear so you can move forward. Why it's important to start with affirmations that feel realistic and true. Ideas to use affirmations to attract success. I'm sure you'll agree that incorporating affirmations into your writing life is a great way to develop a positive mindset, grow your self-worth and allow you to flow into creativity! If you could use weekly reminders to help you focus on using affirmations to support you as you write your book, grab a copy of YOUR BOOK MATTERS. Filled with 52 affirmations, it will give you a little burst of inspiration every week of the year, so that you can feel supported as you go through the natural ups and downs of the creative process. About Meliss: Meliss Jakubovic, also known in the industry as the Lead Generation Genie, is an Online Marketing Strategist and Business Growth Expert to coaches and healers, the founder of Meliss Marketing, Author of "#Expert" and "Your Step-by-Step Guide to An Abundance of Aligned Clients + Consistent Income (Finally!)™", and Host of The Marketing Tips With Meliss Podcast. She helps coaches and healers add $10K+ to their monthly revenue and fill their programs so they can make an impact in the lives of others and abundance and freedom in theirs. Connect with her on IG at meliss_marketing. --- Support this podcast: https://podcasters.spotify.com/pod/show/dallas-woodburn/support

We're soft-launching having a little banter at the top of the episode, but to get straight to the news go to the 4:25 mark!  Wanna listen to Bridget dig into her Spotify Wrapped?5:20  Check out the Patreon! https://www.patreon.com/tangoti NameDrop is safe. The fearmongering about it is not: https://www.washingtonpost.com/technology/2023/11/27/namedrop-iphone-ios17-safety/ Your Step-by-Step Guide to Disabling NameDrop (if you want to):  https://www.cnet.com/tech/mobile/your-step-by-step-guide-to-disabling-namedrop/ Instagram's Algorithm Delivers Toxic Video Mix to Adults Who Follow Children (paywalled) https://www.wsj.com/tech/meta-instagram-video-algorithm-children-adult-sexual-content-72874155 How One Stupid Tweet Blew Up Justine Sacco's Life: https://www.nytimes.com/2015/02/15/magazine/how-one-stupid-tweet-ruined-justine-saccos-life.html Google agrees to pay publishers in Canada and drops plans for blocking news: https://www.theverge.com/2023/11/29/23981515/google-canadian-government-online-news-act-link-tax-agreement Why Mickey Mouse's 1998 copyright extension probably won't happen again: https://arstechnica.com/tech-policy/2018/01/hollywood-says-its-not-planning-another-copyright-extension-push/ Sports Illustrated Published Articles by Fake, AI-Generated Writers: https://futurism.com/sports-illustrated-ai-generated-writersSee omnystudio.com/listener for privacy information.

"Your Step-by-Step Guide to Problem Solving in Business"

As mothers, we're not just feeding our children; we're helping them build a lifelong relationship with food, their bodies, and their self-image. This journey becomes particularly challenging during candy-centered holidays like Halloween. In this episode, we delve into the tools, strategies, and proactive understanding needed to navigate these sugar-coated occasions. We'll start by focusing on understanding our children's individual needs, temperaments, and personalities to foster a positive rapport with food and their bodies.As a parent, do you find certain situations triggering? We've been there too, and we believe that the key to mindful parenting lies in recognizing our triggers. As we discuss our children's strong emotions and our own body size and appetite, we challenge the belief that restricting our children's food access or body size will keep them safe. Discover how such triggers can surface during candy-centered holidays and how we can use them to show up as better parents.Lastly, we'll share our experiences and tips for handling triggers and parenting challenges during these holidays. Embracing the need to be gentle with ourselves, recognizing our triggers, and addressing them proactively is crucial. Learn how to ask for support when needed and communicate your love and acceptance for your children. Join us as we emphasize the importance of repairing situations with our children, apologize when we mess up, and show them that it's okay to be human. Embark on this journey with us to raising courageous, confident, and resilient children.Show Links:[Podcast Episode]: "Your Step-by-Step Halloween Candy Game Plan to Rewrite the Script on Sweets"Questions about today's episode or do you have topic requests for future episodes? Please send your feedback via email to hello@crystalkarges.com or connect with Crystal on Instagram.

Grandpa Bill revisits our series Workouts for Geriatrics, AKA Silver Streakers-Good for ALL Kids From 1-92-Complete Guide of Natural Medicine Grandpa Bill Today Asks: Could You Use More Pep in Your Step?Interact with GB 'SPoll Please Leave Your Replies at The BH Sales Kennel Kelp Holistic Healing Hour Message Board Choline: The essential nutrient you may not know about Choline is an essential nutrient that plays a vital role in many bodily functions, including brain development, liver function, and cell structure. However, many people are not getting enough choline in their diets. What is choline? Pegaga and Tiger Milk Mushrooms: Two Superfoods for Your Health Pegaga and Tiger Milk Mushrooms are two medicinal mushrooms that have been used for centuries in traditional Asian medicine. They are both packed with nutrients and have a wide range of health benefits. Pegaga Pegaga, also known as Centella asiatica, is a small, leafy plant that is native to Southeast Asia. It has been used in traditional medicine for centuries to treat a variety of conditions, including anxiety, depression, memory loss, and skin problems. Tiger Milk Mushroom Tiger Milk Mushroom, also known as Lignosus rhinocerus, is a type of polypore mushroom that is native to Southeast Asia. It has been used in traditional medicine for centuries to treat a variety of conditions, including respiratory problems, immune system disorders, and cancer. Plant-Based Vitamin Protocol for Senior Citizens Senior citizens have unique nutritional needs, and their bodies may not absorb nutrients as efficiently as they once did. This is why it is important for seniors to follow a healthy diet and take supplements as needed. One of the best ways for seniors to get the nutrients they need is to eat a variety of plant-based foods. Plant-based foods are packed with vitamins, minerals, and antioxidants that are essential for good health. Here is a sample plant-based vitamin protocol for senior citizens:Join in and Listen to todays episode and Please Pay it Forward #seniorhealth #seniorcare #seniorliving #eldercare #seniorcitizen #homecare #assistedliving #health #seniors #healthcare #elderlycare #seniorlife #seniorworld #seniority #seniorcircle #liveevergreen #evergreenhearts #evergreenlife #evergreensmiles #aging #elderly #retirement #caregiver #homehealthcare #caregivers #care #covid #senior #medicare #love --- Send in a voice message: https://podcasters.spotify.com/pod/show/bhsales/message

Robert Cheeke is the Founder & President of Vegan Bodybuilding and Fitness and Co-founder of C-VEG. He is the #1 bestselling author of Plant-Based Muscle: Our Roadmap to Peak Performance on a Plant-Based Diet, Shred It!: Your Step-by-Step Guide to Burning Fat and Building Muscle on a Whole-Food, Plant-Based Diet, and Vegan Body Building & Fitness. Matt Frazier is the Founder of No Meat Athlete and #1 bestselling author of The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts―and the Rest of Your Life, No Meat Athlete: Run on Plants and Discover Your Fittest, Fastest, Happiest Self, and No Meat Athlete, Revised and Expanded: A Plant-Based Nutrition and Training Guide for Every Fitness Level—Beginner to Beyond. Both Robert and Matt are the co-authors of the new book The Plant-Based Athlete: A Game-Changing Approach to Peak Performance. The two share how long they've been vegan and how that journey has been, how to build muscle on a vegan diet, why work from homers should consider going vegan, the fake meat industry, and plant-based diets.  Websites:  www.veganbodybuilding.com www.nomeatathlete.com

  Looking for a new part-time profession? Want flexibility and make your own schedule? Selling insurance part-time may be right for you! Discover the perks in this episode. Read the text version   Get on the Ritter Platform by Registering with Ritter:https://app.ritterim.com/public/registration/ Email us at ASGPodcast@Ritterim.com or call us at 717-562-7211.   Follow Us on Social! Ritter on Facebook, https://www.facebook.com/RitterIM Instagram, https://www.instagram.com/ritter.insurance.marketing/ LinkedIn, https://www.linkedin.com/company/ritter-insurance-marketing TikTok, https://www.tiktok.com/@ritterim Twitter, https://twitter.com/RitterIM and Youtube, https://www.youtube.com/user/RitterInsurance Sarah on LinkedIn, https://www.linkedin.com/in/sjrueppel/ and Instagram, https://www.instagram.com/thesarahjrueppel/ Tina on LinkedIn, https://www.linkedin.com/in/tina-lamoreux-6384b7199/   Resources: 5 Things About Working with Ritter Insurance Marketing: https://agentsurvivalguide.podbean.com/e/5-things-about-working-with-ritter-insurance-marketing/ College Majors That Work Well In the Insurance Industry: https://agentsurvivalguide.podbean.com/e/college-majors-that-work-well-in-the-insurance-industry/ Do You have What it Takes to Be a Great Insurance Agent: https://agentsurvivalguide.podbean.com/e/do-you-have-what-it-takes-to-be-a-great-insurance-agent/ How Professional Organizations Make You a Better Agent: https://www.ritterim.com/blog/how-professional-organizations-make-you-a-better-agent/ Selling Medicare Products – Why It's Definitely Worth Your While: https://agentsurvivalguide.podbean.com/e/selling-medicare-products-%e2%80%93-why-it-s-definitely-worth-your-while/ The Advantages of Being a Field vs. Call Center Insurance Agent: https://agentsurvivalguide.podbean.com/e/the-advantages-of-being-a-field-vs-call-center-insurance-agent/ The Benefits of Joining a Top Insurance FMO https://agentsurvivalguide.podbean.com/e/the-benefits-of-joining-a-top-insurance-fmo/   Understanding FMOs: How They Work and What You Need to Know: https://agentsurvivalguide.podbean.com/e/understanding-fmos-how-they-work-and-what-you-need-to-know/ Why Now is the Time to Start Selling Insurance: https://agentsurvivalguide.podbean.com/e/why-now-is-the-time-to-start-selling-insurance/ Your Step-by-Step Guide to Getting Started in Insurance Sales eBook: https://www.ritterim.com/free-guide/   References: Captive Agent Definition: https://www.investopedia.com/terms/c/captive-agent.asp Five Tips for the Part-Time Agent: https://insurance-forums.com/practice-building/hiring-staffing/five-tips-for-the-part-time-agent/ Independent Agent: What it is, How it Works: https://www.investopedia.com/terms/i/independent-agent.asp

► How important is demand generation in B2B? ✔ Graceanne (Domino) MacDonald & Liam Moroney are both Co-Founders @ Storybook Marketing

Air Date:  March 9, 2023 Spring In Your Step   I love the following catch phrases, “Make your mark, Jump at the chance, you do you, It's aint over till it's over, It's just a matter of time…”. I'm not sure why I am enamored of these simple statements apart from their positive messages they inspire. Sometimes this shorthand version of coping with our feelings is a quick method of moving forward. Here's one, “ Put a Spring in your step!” Well, soon it's going to be Spring. New starts, fresh eyes and ways to grow into this new season. Put a Spring in Your Step on this episode of Casting actors Cast!

Welcome to Day 5 of Russell Brand's Commune course on Recovery. In this program, Russell shares how you can use the 12-step system to untangle yourself from problematic relationships to work, romance, social media, drugs, alcohol, sex, gambling, food, pornography, or your family. In Step 5 – "Tell Someone Trustworthy About How F*cked You Are" – When we confide in another person, we come to realize that this disease is based on our perception. Sharing with another person helps highlight that difference. Your Step 5 partner becomes a mirror lens through which you see yourself with new clarity. We are releasing Days 1 through 6 of Russell's Commune program here on the podcast. You can watch the full 12-day video course (including handouts and bonus videos) with a free trial of Commune Membership. Visit onecommune.com/recovery to get started. This podcast is supported by: InsideTracker Live healthier longer. InsideTracker is your personalized dashboard. For a limited time, you can get 20% off by visiting https://info.insidetracker.com/commune Apollo Neuro The Apollo™ wearable uses scientifically-backed touch therapy to rebalance your nervous system and support your circadian rhythm. Sleep better, feel calmer, find focus, and get energized with this groundbreaking new wearable. SPECIAL OFFER FOR FRIENDS OF COMMUNE: Try the Apollo wearable today and get $40 off your purchase at apolloneuro.com/commune. LMNT LMNT is offering Commune listeners a free sample pack with any purchase, That's 8 single serving packets FREE with any LMNT order. This is a great way to try all 8 flavors or share LMNT with a salty friend. Get yours at DrinkLMNT.com/COMMUNE

Welcome to Day 5 of Russell Brand's Commune course on Recovery. In this program, Russell shares how you can use the 12-step system to untangle yourself from problematic relationships to work, romance, social media, drugs, alcohol, sex, gambling, food, pornography, or your family.In Step 5 – "Tell Someone Trustworthy About How F*cked You Are" – When we confide in another person, we come to realize that this disease is based on our perception. Sharing with another person helps highlight that difference. Your Step 5 partner becomes a mirror lens through which you see yourself with new clarity.We are releasing Days 1 through 6 of Russell's Commune program here on the podcast. You can watch the full 12-day video course (including handouts and bonus videos) with a free trial of Commune Membership. Visit onecommune.com/recovery to get started.This podcast is supported by:InsideTrackerLive healthier longer. InsideTracker is your personalized dashboard. For a limited time, you can get 20% off by visiting https://info.insidetracker.com/communeApollo NeuroThe Apollo™ wearable uses scientifically-backed touch therapy to rebalance your nervous system and support your circadian rhythm. Sleep better, feel calmer, find focus, and get energized with this groundbreaking new wearable. SPECIAL OFFER FOR FRIENDS OF COMMUNE: Try the Apollo wearable today and get $40 off your purchase at apolloneuro.com/commune.LMNTLMNT is offering Commune listeners a free sample pack with any purchase, That's 8single serving packets FREE with any LMNT order. This is a great way to try all 8 flavorsor share LMNT with a salty friend. Get yours at DrinkLMNT.com/COMMUNE

VISIT OUR SPONSORS: Louisiana Renaissance Festival https://www.larf.net/ The Ren Cruise http://www.canigoadventures.com/ SONGS Goddesses performed by Wolgemut from the album Schauspeluden I https://wolgemut.net Tarantella Del Gargano performed by Vana Mazi from the album Izam Anav http://www.vanamazi.com Santa Maria Strela Do Dia (CSM #100 Dance) - Dance Version performed by Istanpitta from the album PilgrimageToTheShrine http://www.istanpitta.com/ Luna Gitana performed by Djilia Phralengo from the album Belomancy https://www.ernestovillarrealmusic.com A Little Spring in Your Step performed by Whirly Jig from the album Thing A Ma Jig https://www.facebook.com/whirlyjig Puppets On Parade performed by Iron Hill Vagabonds from the album Circus Vagabonds http://www.ironhillvagabonds.com/ Redemption performed by Vince Conaway from the album Wanderlust(2) http://vinceconaway.com/ Oddwood Hornpipe performed by The Dread Crew of Oddwood from the album Reign the Helm https://thedreadcrewofoddwood.com/ Whiskey in a Jar performed by Pride O' Bedlam from the album Cheat Death http://www.prideofbedlam.com Devils Dance Floor(Trad) performed by Pride O' Bedlam from the album Cheat Death http://www.prideofbedlam.com The Lady's Bransie/Maltese Bransie performed by Darcy Nair from the album HighStrung The Fairies' Hounds performed by Gwyneth Whistlewood the Feral Flute from the album Waking the Devas http://feralflute.blogspot.com/ Forge of the Nymph performed by Minstrel_rav'n from the album The Minstrel and the Harp https://www.facebook.com/TheMinstrelRavn/ Clumsey Lover performed by Men of Thunda from the album Men Of Thunda Drowsy Maggie - Cooley's Reel performed by Misfits of Avalon from the album Avalon Moon www.facebook.com/misfitsofavalon/ Hammer on the Anvil performed by Wicked Tinkers from the album Hammered SEGMENTS Festival update brought to you by The Ren List http://www.therenlist.com HOW TO CONTACT US Post it on Facebook https://www.facebook.com/renfestmusic Email us at renfestpodcast@gmail.com HOW TO LISTEN Apple https://podcasts.apple.com/us/podcast/renaissance-festival-podcast/id74073024 Spotify https://open.spotify.com/show/76uzuG0lRulhdjDCeufK15?si=obnUk_sUQnyzvvs3E_MV1g Pandora http://www.pandora.com/ Podbay http://www.podbay.fm/show/74073024 Listennotes http://www.listennotes.com/podcasts/renaissance-festival-podcast-minions-1Xd3YjQ7fWx/  

Your Step brother and Bestfriend in one room!! What could happen?This is an improvised and fictional Audio Roleplay and only meant for entertainment! Thanks for the continuing support, J.❤️❤️Don't forget to subscribe if you like my Spicy audios.All My Links (NSFW Audios + Spicy Roleplay, Exclusive content & More):https://direct.me/jinsunTwitter: https://twitter.com/JinSunAudioExtended (18+ only) Audios + Exclusive Content & More):https://direct.me/jinsun

This winter really has dragged on with snow and grey days lasting well into April. It's left us feeling fed up and lacklustre and we know we aren't the only ones. If you're also feeling flat then let us put a spring in your step and join us for a FREE 14 day challenge! Put a Spring in Your Step! | Nourishing Insights (teachable.com)

Let's do some new year planning, shall we? Read this BEFORE planning anything for next year. Answer a few questions for yourself before you do any new year planning. No matter where you are in your law journey, the answers to the questions I'm posing in this episode will help you plan where you focus your time and attention in the new year. RESOURCES Sign up for my new Masterclass. Follow Through on '22: Your Step-by-Step Plan to Reconnect with What You Want, Strategize 2022, and (Finally) Follow Through Get all the details here.  

Episode 24: Your Step-by-step Reentry to the OfficeIn this episode, Janel takes you step-by-step through a checklist of critical things to address as you venture back into the office. Whether you need to be in the office every single day, on a rotating schedule or (and especially) just once in a while, this checklist will help ensure you make the transition smoothly and easily – wearing clothes that fit and without forgetting your laptop – and with your mental health intact. Find show notes at https://workingconversations.com/24

VISIT OUR SPONSORS: Louisiana Renaissance Festival https://www.larf.net/ The Ren Cruise www.therencruise.com   SONGS Klingons At Bristol performed by Dan The Bard from the album Cross-Genre References! www.danthebard.com Roswell performed by Flying Fish Sailors from the album Loch Ness Monster www.flyingfishsailors.com Now You Have the Bridge Spock performed by Library Bards from the album Bardcore www.librarybards.com Jedi Drinking Song performed by Brobdignagian Bards from the album Brobdingnagian Fairy Tales www.thebards.net a Drop of Reever Blood performed by Bedlam Bards from the album Firefly Drinking Songs www.bedlambards.com Alignment Blues performed by Fugli from the album Crit or Myth www.povera.com Drunken Harpy performed by The Musical Blades from the album Pieces of Eight www.musicalblades.com Maid On The Shore performed by Music the Gathering from the album LVL 1 musicthegathering.com Scottish Samba performed by Barleyjuice from the album Another Round www.barleyjuice.com A Little Spring in Your Step performed by Whirly Jig from the album Thing A Ma Jig https://www.facebook.com/whirlyjig Shift to Sky/Fisherman's Wife performed by The Pride of Ireland from the album Water, Hops, and Grains https://www.theprideofireland.com/ Don't Go Drinking With Hobbits performed by Marc Gunn from the album Don't Go Drinking With Hobbits www.marcgunn.com Pipes In Space performed by The Reelin' Rogues from the album Off Kilter https://www.thereelinrogues.com/ Life on the deathstar performed by Clearly Guilty from the album There Goes The Galaxy https://facebook.com/ClearlyGuilty/ Strings and Things brought to you by Jay Michaels. Find out more at http://www.theharperandtheminstrel.com Reflections of a Lady was sponsored by A Klasse Akte go to https://www.facebook.com/aklasseakte for more informaion Festival update brought to you by The Ren List visit http://www.therenlist.com for more informaion The Pub brought to you by Matt Younge find out more at https://irishroots.bandcamp.com The Voice Actor that did the promo/intro/outro is Michael Corley find out more at https://www.facebook.com/Michael.R.Corley HOW TO LISTEN Apple https://podcasts.apple.com/us/podcast/renaissance-festival-podcast/id74073024 Spotify https://open.spotify.com/show/76uzuG0lRulhdjDCeufK15?si=obnUk_sUQnyzvvs3E_MV1g Pandora http://www.pandora.com/ Podbay http://www.podbay.fm/show/74073024 Listennotes http://www.listennotes.com/podcasts/renaissance-festival-podcast-minions-1Xd3YjQ7fWx/ HOW TO CONTACT US Post it on Facebook https://www.facebook.com/renfestmusic Email us at renfestpodcast@gmail.com Call or text the castle at 478- castles (227-8537)

Get motivated to get started and stay committed! Robert Cheeke gives you a positive message to keep in your head every day! Whether it is weight loss, weight gain, going for a walk, going to the gym, staying away from unhealthy food or writing a book, Robert has the message which can become your new mantra! Get 5 Free Recipes!  Shop Be Green With Amy Amazon Store  Watch the interview here (and check out Robert's muscles!) Robert Cheeke is a Vegan, American bodybuilder, motivational speaker, and author. Bring your questions about protein, working out, injuries, health and more! Robert Cheeke is a vegan activist and spends his time touring the United States for speaking engagements and book promotions. He also runs a fitness site, Vegan Bodybuilding and Fitness. BGWA welcomes Robert Cheeke! Robert Cheeke's New Book! The Plant-Based Athlete: A Game-Changing Approach to Peak Performance  Robert Cheeke's Books: Shred It!: Your Step-by-Step Guide to Burning Fat and Building Muscle on a Whole-Food, Plant-Based Diet Plant-Based Muscle: Our Roadmap to Peak Performance on a Plant-Based Diet  Vegan Bodybuilding & Fitness  Vegan Vitality: Your Complete Guide to an Active, Healthy, Plant-Based Lifestyle    To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy. Follow Amy on Instagram Like Amy on Facebook Follow Amy on Twitter My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!   We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing.

Current Productions (1:27) Boxy Chevrons (Ravelry Link) Paloma (Ravelry Link) Wildcat Socks (Ravelry Link)   My Strongest Suit (10:22) Worsted Boxy (Ravelry Link) Aumangea Pullover (Ravelry Link) Purple Payne (Ravelry Link) Tectonic Pullover (Ravelry Link) Looped Loop Cowl (Ravelry Link) Lady Eleanor Stole (Ravelry Link) Starting Point (Ravelry Link) As well as assorted hand knit socks just about every day   Mention of Scarf Style   Events (15:48)  March Spotify Playlist: A Little Spring in Your Step is now LIVE! April Spotify Playlist: Celebrating Patti LuPone is now LIVE! Stitches at Home: April 9-11, 2021 Stash Dash 2021 hosted by the KnitGirllls Tour de Fleece - June 26 - July 18, 2021 Ravellenic Games July 23 - August 8, 2021 Stitches West 2022 in Sacramento, CA March 3-6, 2022 Nightly Met Opera Streams Open A New Window KAL #42ndstitchONWKAL ends this week. Winner to be announced next week!   Hey Look Me Over (21:32) Stephen Sondheim's Sweeney Todd - 1982 filmed stage production   Mention of Penny Dreadfuls Mention of the review of Sondheim's Putting it Together from Episode 30   Little Known Facts (38:58) Getting the Vaccine!   Mention of Dr. Gemma of the CogKnitive Podcast  

Current Productions (4:45) Re-cast on for the Paloma Pullover (Ravelry Link) by Espace Tricot in Lady Dye Yarns Superwash DK in “Georgia Pecan”  More progress on the Boxy Chevrons Pullover (Ravelry Link) by Susanne Somer in Lemonade Shop Yarns House Sock in “Ice Cream Truck” and “Gasoline” with Oink Pigments Mystic in “Nothing Rhymes with Orange” as the accent color. Some decent progress on the Wildcat Socks (Ravelry Link) by Ana Campos in LolaBean Yarn Co. Wax Bean in “The City So Nice They Named it Twice”  Mention of Operation Sock Drawer (available at Hicklebee's) My Strongest Suit (14:35) Worsted Boxy (Ravelry Link) Aumangea Pullover (Ravelry Link) Purple Payne (Ravelry Link) Tectonic Pullover (Ravelry Link) Looped Loop Cowl (Ravelry Link) Lady Eleanor Stole (Ravelry Link) As well as assorted hand knit socks just about every day Events (17:28)  March Spotify Playlist: A Little Spring in Your Step is now LIVE! Stitches at Home: April 9-11, 2021 Stitches West 2022 in Sacramento, CA March 3-6, 2022 Nightly Met Opera Streams Lincoln Center: Private Reels Open A New Window KAL #42ndstitchONWKAL January 1st – March 31st Hey Look Me Over (22:36) Stephen Sondheim's Putting it Together Little Known Facts (41:08) Accountability

Dr. Greg Rodden talks about how to handle anxiety on your first day of residency, build relationships with hospital staff, and how and when to prepare for your step 3 exams.    [01:20] What to Prepare for in Your First Day of Residency [08:51] Are sub-internships important?  [11:20] How to create and build relationships with your other team members [15:48] How to Handle Your First Day in a Clinic or a Hospital [19:20] Educational Material to Utilize While Working Full-time [21:24] How to Prepare for Your Step 3 Exams   Full show notes

Current Productions (1:29) Almost done with the foot of  Dad's Socks (Ravelry Link) in HueLoco's “Grey Cuckcoo Silkie Rooster” set from the Backyard Chicken Collection Finished the first of the Reveurs Socks (Ravelry Link) by Cheryl Eaton from the Operation Sock Drawer Book in Little Skein in the Big Wool Smooth Sock “Swing Left” Cast on for the Paloma Pullover (Ravelry Link) by Espace Tricot in Lady Dye Yarns Superwash DK in “Georgia Pecan” Had to rip back the 4inches of collar because it was supposed to be 1x1 twisted rib instead of just 1x1 rib Made some progress on the Boxy Chevrons Pullover (Ravelry Link) by Susanne Somer in Lemonade Shop Yarns House Sock in “Ice Cream Truck” and “Gasoline” with Oink Pigments Mystic in “Nothing Rhymes with Orange” as the accent color. Mention of Silkie Chickens & Roosters My Strongest Suit (17:13) Worsted Boxy (Ravelry Link) Ranger Cowl (Ravelry Link) Purple Payne (Ravelry Link) Tectonic Pullover (Ravelry Link) Looped Loop Cowl (Ravelry Link) As well as assorted hand knit socks just about every day   Events (26:48)  March Spotify Playlist: A Little Spring in Your Step is now LIVE! Stitches at Home: March 13 & 14, 20 & 21 Stitches West 2022 in Sacramento, CA March 3-6, 2022 Open A New Window KAL #42ndstitchONWKAL January 1st – March 31st Hey Look Me Over (32:04) Spongebob Squarepants: The Musical!  Mention of MTV's broadcast of Legally Blonde (Free!) Mention of Bullets Over Broadway movie Bullets Over Broadway Original Broadway Cast Recording Little Known Facts (48:53) Make Mending Note Cards for your FO's - Purloined from the Knitmore Girls: Episode 26 Special thanks to Brenda Dayne of the Cast On Podcast for airing my promo!

Current Productions (1:24) Continued working on the foot of Dad's Socks (Ravelry Link) in HueLoco's “Grey Cuckcoo Silkie Rooster” set from the Backyard Chicken Collection Progress on of the Hearthstone Pullover (Ravelry Link) #42ndStitchONWKAL in Lisa Souza Dyeworks Polwarth Silk DK in “Pesto”  Almost finished the first of the Reveurs Socks (Ravelry Link) by Cheryl Eaton from the Operation Sock Drawer Book in Little Skein in the Big Wool Smooth Sock “Swing Left” Cast on for the Wildcat Socks(Ravelry Link)in Lola Bean Yarn Co. Wax Bean in “The City So Nice They Named it Twice” Swatched for the Paloma Pullover (Ravelry Link) by Espace Tricot in Lady Dye Yarns Superwash DK in “Georgia Pecan” Finished the Tectonic Pullover (Ravelry Link) photographs to come later this week. My Strongest Suit (14:46) Worsted Boxy (Ravelry Link) Aumangea (Ravelry Link) Purple Payne (Ravelry Link) Sidewinder Slouch (Ravelry Link) Tectonic Pullover (Ravelry Link) As well as assorted hand knit socks every day Events (16:42)  March Spotify Playlist: A Little Spring in Your Step goes LIVE on March 6, 2021 Stitches at Home: March 13 & 14, 20 & 21 Stitches West 2022 in Sacramento, CA March 3-6, 2022 Open A New Window KAL #42ndstitchONWKAL January 1st – March 31st Hey Look Me Over (20:10) Lady Day at Emerson's Bar and Grill starring Audra McDonald NPR link about the origins of Strange Fruit Mention of The United States vs. Billie Holiday Correction: Andra Day was not only nominated, but also WON the Golden Globe  for her portrayal of Billie Holiday. Mention of Ma Rainey's Black Bottom Mention of Bessie Little Known Facts (34:03) Apologizing

Lisa is joined by Jane Wilkins Michael who talks about little steps to take for better health.Beauty, Health and wellness expert and lifestyle influencer. Jane is the host of The Jane Wilkens Show on iHeartRadio Talk. She is the author of best-selling books, Breakfast, Lunch and Dinner of Champions, in which she interviewed star athletes in ten major sports about their diet and nutrition habits, and her most recent, Long, Live You! Your Step-by-Step Plan to Look and Feel Better Than Before. Her columns and features have appeared worldwide in an extensive list of magazines, newspapers and websites including Town & Country, for whom she created the popular “Beauty Talk column, The New York Times, The International New York Times based in Paris, Elle, Harper’s Bazaar, Spry Living, AARP The Magazine, to name a few. Her passion and purpose is to help her audience lead longer, happier, healthier lives, physically, mentally and spiritually so they can look and feel Better Than Before.

What is the real estate farming system? In this episode, Price Rainer defines the system and shares a step-by-step guide to building one that is effective.  The key to farming Evaluating the right property requires putting in the time to do homework.  Sales reps often get caught up in the aesthetics of the community but this shouldn’t be the only factor in the process. The key to evaluating a neighborhood is the numbers. Look for a community without a dominant listing agent.  A fragmented market is where you have several players who each have a little bit of market share with a significant number of homes. These numbers work for investment in that company. Find a place with a number of rotations where you can take market share.  The goal is to get at least 10% of the market for the first year. You can go higher but keep 10% as your baseline. Becoming an expert  Do a historical deep dive into the community, whatever the time frame is.  The key stats you need to know are the following: the number of homes sold in that area, the average price of the home sold, price per square foot, the days on the market, and list price to sales prices.  You also need to look for the monthly breakdown of the annual sales of the neighborhood.  Data harvesting is the first part of farming. Collect all the contacts in the community, whether it’s through the property appraiser’s website or another source.  You can also use direct mail and send out marketing materials that reflect the new properties listed as sold, contain key information, or offer other helpful statistics.  Making phone calls is also effective. Check on prospects and see how they’re doing. You don’t have to pursue closing the deal during the first call. Your goal is to touch base and to build rapport.  When speaking with customers and prospects on the phone, let them talk. As you do, listen, and adjust to what they are saying. You can also improve rapport by writing a thank you card. Handwritten notes with attached business cards get more positive responses. “The Real Estate Farming System and Your Step-by-Step Guide to Building One” episode resources Reach out and follow Price Rainer on LinkedIn. (To add)  Connect with Jimmy Burgess on LinkedIn and Facebook, as well as his YouTube channel.   Check out the Slydial tool here.  If you like what you heard today, we’d love it if you’d share a rating or review, and then subscribe to the podcast and tell others about it as well. You can find The Real Estate Sales Podcast on Apple Podcasts, Google Podcasts, Spotify, and Stitcher, as well as at our website, The Real Estate Sales Podcast.

In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about the benefits of stretching each day and asked life coach and yoga instructor, Stephanie Noyes, to demonstrate a quick and easy yoga flow to get us going in the morning. Click the Red More Button in your email or the image below if […] The post Put a Pep in Your Step with Morning Yoga! appeared first on Dr. Anne Marie Marcellino Health and Wellness Weekly News Update.

This is actually one of my favorite subjects… and yes, I know It's not rocket science, but I believe it's the most important thing you can do in your business  It’s to always give value … And one of your most effective ways to give back is by creating a free downloadable or what i love to call it freebie, in the form of a checklist, a worksheet, a guide  But not only does this freebie help to give back  it's the most important resource you can give as a business owner Because it's more important than social media or any other efforts you can make online  It helps you to increase your emails database or what others call list building… And I want you to be talking about this freebie everywhere you go, and you tell everyone about it. This episode is sponsored by your step by step guide welcome email strategy. So what’s my biggest business regret? Not starting my email welcome sooner and I don't want you to make the same mistake.I used to be terrible at email, not consistent, only emailing when I’m needed. Building a solid, no-sweat welcome email strategy is key for sustainability, brand loyalty and some great recurring clients. This is a comprehensive welcome email, that’s even bullet proof for those non-believers in email. Inside you’ll find Why it’s important to have welcome emails for your new clients   Why it’s important to also revamp your old emails if you haven’t given them some TLC yet How to organize yourself before you set up your emails for success  And the 5 step-by step email sequences that work for any business Don’t wait any longer and let’s start welcoming your clients, and your potential clients the right way… getting to know you and turning them into raving fans of your business and creating brand loyalty. Names & Links mentioned in this episode:   3 freebies of freebies ( give your know-how for free in a download) Interact typeform  Know your Ideal Client Worksheet  Your Step-by-Step Guide to welcome email strategy   JOIN our Podcast Community - Branding Momentum Podcast Private Facebook Community The Branding Momentum Podcast gives you actionable, step by step strategies to help you build your brand. I’ll show you how to create a community, give your clients what they want, promote your business and use your know-how effectively If you want to achieve the freedom of having your own successful business, then this podcast is for you. Let’s get started & Join our Branding Project Private Facebook Community RATE, REVIEW, & SUBSCRIBE on Apple Podcast  "I love Veronica and Branding Momentum Podcast"

Ohh the power of words… I've struggled with that all my life… but the one thing I have managed to appreciate more with time and the wiser I get… Is that communication key… I'm terrible at it in my personal life, but in my business life I'm spending most of my time nowadays writing my thoughts… Now I even journal my food, and I journal about my business… I would have never imagined that I would even be talking to you one day on a podcast, and talk about content… Yes, that dreaded content you need to create constantly to say to the world “ Hey, I'm here! ” or “hey I think more different than you” or “I do things better compared to my competitors” In this episode, I walk you to the 3 content strategies you should be updating on your website, and if you're hesitating believing that websites are dead and you think you don't need one, then I really need you to listen to the episode! Don't do it for me, do it for your business and brand! Grab your headsets and listen now. This episode is sponsored by your step by step guide welcome email strategy. So what's my biggest business regret? Not starting my email welcome sooner and I don't want you to make the same mistake.I used to be terrible at email, not consistent, only emailing when I'm needed. Building a solid, no-sweat welcome email strategy is key for sustainability, brand loyalty and some great recurring clients. This is a comprehensive welcome email, that's even bullet proof for those non-believers in email. Inside you'll find Why it's important to have welcome emails for your new clients Why it's important to also revamp your old emails if you haven't given them some TLC yet How to organize yourself before you set up your emails for success And the 5 step-by step email sequences that work for any business Don't wait any longer and let's start welcoming your clients, and your potential clients the right way… getting to know you and turning them into raving fans of your business and creating brand loyalty. Names & Links mentioned in this episode: Gary Vee Lintree Linkinbio Linkbio Wix.com Stop Overthinking emails Your Step-by-Step Guide to welcome email strategy JOIN our Podcast Community - Branding Momentum Podcast Private Facebook Community The Branding Momentum Podcast gives you actionable, step by step strategies to help you build your brand. I'll show you how to create a community, give your clients what they want, promote your business and use your know-how effectively If you want to achieve the freedom of having your own successful business, then this podcast is for you.Let's get started & Join our Branding Project Private Facebook Community RATE, REVIEW, & SUBSCRIBE on Apple Podcast "I love Veronica and Branding Momentum Podcast"

Ohh the power of words… I’ve struggled with that all my life… but the one thing I have managed to appreciate more with time and the wiser I get…  Is that communication key… I’m terrible at it in my personal life, but in my business life I’m spending most of my time nowadays writing my thoughts… Now I even journal my food, and I journal about my business… I would have never imagined that I would even be talking to you one day on a podcast, and talk about content… Yes, that dreaded content you need to create constantly to say to the world  “ Hey, I’m here! ” or  “hey I think more different than you” or  “I do things better compared to my competitors” In this episode, I walk you to the 3 content strategies you should be updating on your website, and if you’re hesitating believing that websites are dead and you think you don't need one, then I really need you to listen to the episode!  Don't do it for me, do it for your business and brand!  Grab your headsets and listen now. This episode is sponsored by your step by step guide welcome email strategy. So what’s my biggest business regret? Not starting my email welcome sooner and I don't want you to make the same mistake.I used to be terrible at email, not consistent, only emailing when I’m needed. Building a solid, no-sweat welcome email strategy is key for sustainability, brand loyalty and some great recurring clients. This is a comprehensive welcome email, that’s even bullet proof for those non-believers in email. Inside you’ll find Why it’s important to have welcome emails for your new clients   Why it’s important to also revamp your old emails if you haven’t given them some TLC yet How to organize yourself before you set up your emails for success  And the 5 step-by step email sequences that work for any business Don’t wait any longer and let’s start welcoming your clients, and your potential clients the right way… getting to know you and turning them into raving fans of your business and creating brand loyalty. Names & Links mentioned in this episode:   Gary Vee    Lintree  Linkinbio  Linkbio Wix.com  Stop Overthinking emails Your Step-by-Step Guide to welcome email strategy     JOIN our Podcast Community - Branding Momentum Podcast Private Facebook Community The Branding Momentum Podcast gives you actionable, step by step strategies to help you build your brand. I’ll show you how to create a community, give your clients what they want, promote your business and use your know-how effectively If you want to achieve the freedom of having your own successful business, then this podcast is for you.Let’s get started & Join our Branding Project Private Facebook Community RATE, REVIEW, & SUBSCRIBE on Apple Podcast  "I love Veronica and Branding Momentum Podcast"

One of my favorite sayings of all times has been… a picture is worth a thousand words…. And when it comes to images in marketing or in branding that image, It needs to connect and create a reaction so impactul that it makes you want to stop, you want to see more, and buy it! right So, get ready because i'll be giving you 10 tips on why your image needs to be worth more than a thousand words. So put in your headsets, and listen now! Don't forget to grab your 10 Image Strategies quick Checklist This episode is sponsored by your step by step guide welcome email strategy. So what's my biggest business regret? Not starting my email welcome sooner and I don't want you to make the same mistake.I used to be terrible at email, not consistent, only emailing when I'm needed. Building a solid, no-sweat welcome email strategy is key for sustainability, brand loyalty and some great recurring clients. This is a comprehensive welcome email, that's even bullet proof for those non-believers in email. Inside you'll find Why it's important to have welcome emails for your new clients Why it's important to also revamp your old emails if you haven't given them some TLC yet How to organize yourself before you set up your emails for success And the 5 step-by step email sequences that work for any business Don't wait any longer and let's start welcoming your clients, and your potential clients the right way… getting to know you and turning them into raving fans of your business and creating brand loyalty. RATE, REVIEW, & SUBSCRIBE on Apple Podcast "I love Veronica and Branding Momentum Podcast"

I don't know what's more scarier… the word marketing or the word strategy… and when you put them together it creates a reaction of fears, of feeling lost and not knowing where to begin and actually not fully understanding what it really means and to top it all What are the key components for a good marketing strategy... And that's why I want to explain to you, so that you stop feeling left behind with your marketing… plus i'm going to tell you what are the key questions you should be asking yourself every step of the way when you're perfecting your strategy and not be afraid but also, have the right mindset to come up with a plan that is easy to do and you can apply today easy piecy This episode is sponsored by your step by step guide welcome email strategy. So what's my biggest business regret? Not starting my email welcome sooner and I don't want you to make the same mistake.I used to be terrible at email, not consistent, only emailing when I'm needed. Building a solid, no-sweat welcome email strategy is key for sustainability, brand loyalty and some great recurring clients. This is a comprehensive welcome email, that's even bullet proof for those non-believers in email. Inside you'll find Why it's important to have welcome emails for your new clients Why it's important to also revamp your old emails if you haven't given them some TLC yet How to organize yourself before you set up your emails for success And the 5 step-by step email sequences that work for any business Don't wait any longer and let's start welcoming your clients, and your potential clients the right way… getting to know you and turning them into raving fans of your business and creating brand loyalty. Names & Links mentioned in this episode: Your Step-by-Step Guide to welcome email strategy JOIN our Podcast Community - Branding Momentum Podcast Private Facebook Community The Branding Momentum Podcast gives you actionable, step by step strategies to help you build your brand. I'll show you how to create a community, give your clients what they want, promote your business and use your know-how effectively If you want to achieve the freedom of having your own successful business, then this podcast is for you. Let's get started & Join our Branding Project Private Facebook Community https://www.facebook.com/groups/OnlineBrandingProjectPodcastCommunity/ RATE, REVIEW, & SUBSCRIBE on Apple Podcast "I love Veronica and Branding Momentum Podcast"

I don't know what’s more scarier… the word marketing or the word strategy… and when you put them together it creates a reaction of fears, of feeling lost and not knowing where to begin and actually not fully understanding what it really means and to top it all  What are the key components for a good marketing strategy... And that’s why I want to explain to you, so that you stop feeling left behind with your marketing… plus i’m going to tell you what are the key questions you should be asking yourself every step of the way when you’re perfecting your strategy and not be afraid but also, have the right mindset to come up with a plan that is easy to do and you can apply today easy piecy  This episode is sponsored by your step by step guide welcome email strategy. So what’s my biggest business regret? Not starting my email welcome sooner and I don't want you to make the same mistake.I used to be terrible at email, not consistent, only emailing when I’m needed. Building a solid, no-sweat welcome email strategy is key for sustainability, brand loyalty and some great recurring clients. This is a comprehensive welcome email, that’s even bullet proof for those non-believers in email. Inside you’ll find Why it’s important to have welcome emails for your new clients   Why it’s important to also revamp your old emails if you haven’t given them some TLC yet How to organize yourself before you set up your emails for success  And the 5 step-by step email sequences that work for any business Don’t wait any longer and let’s start welcoming your clients, and your potential clients the right way… getting to know you and turning them into raving fans of your business and creating brand loyalty. Names & Links mentioned in this episode:   Your Step-by-Step Guide to welcome email strategy   JOIN our Podcast Community - Branding Momentum Podcast Private Facebook Community The Branding Momentum Podcast gives you actionable, step by step strategies to help you build your brand. I’ll show you how to create a community, give your clients what they want, promote your business and use your know-how effectively If you want to achieve the freedom of having your own successful business, then this podcast is for you. Let’s get started & Join our Branding Project Private Facebook Community https://www.facebook.com/groups/OnlineBrandingProjectPodcastCommunity/ RATE, REVIEW, & SUBSCRIBE on Apple Podcast  "I love Veronica and Branding Momentum Podcast"

If you're not intentionally writing emails to connect with your clients, you're probably not going to have much luck selling your product or services in the future... There's a battle that you have to win for their attention! Unfortunately, nobody opens their email hoping to read an Ad, so they can buy something… naturally, there's a battle!! * They are opening their emails because they want to open a funny meme, a gossip from a friend or a story from an ex lover...and the last thing they want is to open it and you trying to sell them something So, how in the world do you win this battle?? And this is what I'm going to talk to you about today and how you can create the best welcome email strategy today. Put on your headsets , pump up the volume & listen to my strategy! This episode is sponsored by your step by step guide welcome email strategy. So what's my biggest business regret? Not starting my email welcome sooner and I don't want you to make the same mistake.I used to be terrible at email, not consistent, only emailing when I'm needed. Building a solid, no-sweat welcome email strategy is key for sustainability, brand loyalty and some great recurring clients. This is a comprehensive welcome email, that's even bullet proof for those non-believers in email. Inside you'll find Why it's important to have welcome emails for your new clients Why it's important to also revamp your old emails if you haven't given them some TLC yet How to organize yourself before you set up your emails for success And the 5 step-by step email sequences that work for any business Don't wait any longer and let's start welcoming your clients, and your potential clients the right way… getting to know you and turning them into raving fans of your business and creating brand loyalty. Names & Links mentioned in this episode: Your Step-by-Step Guide to welcome email strategy JOIN our Podcast Community - Branding Momentum Podcast Private Facebook Community The Branding Momentum Podcast gives you actionable, step by step strategies to help you build your brand. I'll show you how to create a community, give your clients what they want, promote your business and use your know-how effectively If you want to achieve the freedom of having your own successful business, then this podcast is for you. Let's get started & Join our Branding Project Private Facebook Community https://www.facebook.com/groups/OnlineBrandingProjectPodcastCommunity/ RATE, REVIEW, & SUBSCRIBE on Apple Podcast "I love Veronica and Branding Momentum Podcast"

If you’re not intentionally writing emails to connect with your clients, you’re probably not going to have much luck selling your product or services in the future... There’s a battle that you have to win for their attention! Unfortunately, nobody opens their email hoping to read an Ad, so they can buy something… naturally, there’s a battle!! * They are opening their emails because they want to open a funny meme, a gossip from a friend or a story from an ex lover...and the last thing they want is to open it and you trying to sell them something So, how in the world do you win this battle??  And this is what I’m going to talk to you about today and how you can create the best welcome email strategy today. Put on your headsets , pump up the volume & listen to my strategy!  This episode is sponsored by your step by step guide welcome email strategy. So what’s my biggest business regret? Not starting my email welcome sooner and I don't want you to make the same mistake.I used to be terrible at email, not consistent, only emailing when I’m needed. Building a solid, no-sweat welcome email strategy is key for sustainability, brand loyalty and some great recurring clients. This is a comprehensive welcome email, that’s even bullet proof for those non-believers in email. Inside you’ll find Why it’s important to have welcome emails for your new clients   Why it’s important to also revamp your old emails if you haven’t given them some TLC yet How to organize yourself before you set up your emails for success  And the 5 step-by step email sequences that work for any business Don’t wait any longer and let’s start welcoming your clients, and your potential clients the right way… getting to know you and turning them into raving fans of your business and creating brand loyalty. Names & Links mentioned in this episode:   Your Step-by-Step Guide to welcome email strategy   JOIN our Podcast Community - Branding Momentum Podcast Private Facebook Community The Branding Momentum Podcast gives you actionable, step by step strategies to help you build your brand. I’ll show you how to create a community, give your clients what they want, promote your business and use your know-how effectively If you want to achieve the freedom of having your own successful business, then this podcast is for you. Let’s get started & Join our Branding Project Private Facebook Community https://www.facebook.com/groups/OnlineBrandingProjectPodcastCommunity/ RATE, REVIEW, & SUBSCRIBE on Apple Podcast  "I love Veronica and Branding Momentum Podcast"

"If there is no community, create it." - Ed HartmanIn this episode of the MFM Speaks Out, Adam Reifsteck interviews percussionist and composer Ed Hartman. The topics discussed include the evolution of Hartman's music career, the challenges musicians continue to face during the Coronavirus pandemic, and how to get started in the world of sync licensing as a lucrative income stream.Ed's music has been heard on television (HBO, NBC, ABC, CBS, MTV, Discovery, Green, TLC, WE, Travel, Women, Animal Planet, MSNBC) and in feature films, shorts commercials, documentaries, and even a planetarium. Ed's score for "As the Earth Turns" (also co-producer), has helped the film get into over 100 festivals, over 100 awards and nominations, including 29 for best score. Visit Ed Hartman at https://edhartmanmusic.com/Check out "As the Earth Turns" film at https://www.astheearthturns.comThe following music featured in this episode is provided courtesy of Ed HartmanOpening track: "The Spring's in Your Step" by Ed Hartman.Middle track: "Football Funk" by Ed HartmanEnding track: "As the Earth Turns: Main Title, War, and News on the March"  by Ed Hartman

In today’s episode of The Plant Trainers Podcast, we bring back our talk with the vegan, two-time natural bodybuilding champion and plant-based advocate, Robert Cheeke. We wanted to bring up an oldie and a goody. Why are we doing that? Well, in the summers we need a little downtime, for those of you who have only joined us in the last few years, you may not have gotten to these yet and for those of you who have, we know you will walk away with added knowledge and inspiration you may have missed the last time. So enjoy, and we will be back very soon with fresh new content. In the meantime, be active and stay safe and come join the conversation @plantrainers on Instagram, TikTok, Facebook, and Twitter. Robert Cheeke is the founder and president of Vegan Bodybuilding & Fitness. Robert is the best-selling author of the book, Vegan Bodybuilding and Fitness as well as his latest book, Shred It! Your Step-by-Step Guide to Burning Fat and Building Muscle on a Whole-Foods, Plant-Based Diet. He is also a motivational speaker and has had his picture and writing featured on and in countless magazines. Robert was also on the promotional team of Forks Over Knives and toured with Dr. T. Colin Campbell and Dr. Esselstyn. Robert talks to us about his athletic history on a vegan diet. He shares tips for people just getting into the gym, setting goals,  and how you can start to Shred It today. We hope you enjoy the show! In this episode we discuss: How Robert became vegan Inspiration for writing Shred It! A vegan bodybuilder’s diet How to gain weight Calorie counting Robert’s favourite meals A vegan bodybuilder’s lifestyle Being plant-based and competition Robert’s current workout His future plans 5 quick tips to getting fit Setting goals Tips for beginners in the gym

Have you thought about creating an online course and generating some additional income? Of making a bigger impact and help people in your niche from all over the world? But now comes the big question: what should your course be about? Creating an online course begins with choosing a fail-proof topic for your course. Learn how to choose a great online course topic that sells in three simple steps.ResourcesThe Blissful Biz Academy: https://www.susannerieker.com/blissfulbizacademy15 Ideas for Yoga Related Online Courses: https://www.susannerieker.com/15-ideas-yoga-online-courses/Your Step-by-Step roadmap to Create an Online Course. https://www.susannerieker.com/roadmap-online-course/Freebie Online Course Starter Kit: https://www.susannerieker.com/starterkit/Thank you for listening!✨ Read the full blog post: https://www.susannerieker.com/how-to-choose-fail-proof-topic-for-your-online-course✨ If you liked this episode, please leave a review on Apple Podcasts – your review helps spread the word about the show and I read each and every single one.✨ Never miss a new episode and subscribe on Apple Podcasts or Spotify.✨ If you want to give me feedback or want to be a guest on my show, please get in touch.✨ Share your biggest takeaway on Instagram stories - just be sure to tag @susannerieker so I can see them.✨ To learn more about how to work with me one-on-one, my courses and membership or to get instant access to freebies, templates, workshops and more go to www.susannerieker.com right now.

This global pandemic has issued us an enormous wake-up call. I believe this universal disruption of every aspect of our lives is an opportunity, albeit an extraordinarily painful one, for us to learn and evaluate. To see what we DO have, not just what we’ve lost. To explore how we can put our years of practice into play and look beyond the self. To get creative with how we stay connected and support and hold space for each other.And that’s where this episode comes in!If you’re a yoga teacher or any kind of wellness coach, I think you too should offer an online course if you don’t have one yet, and I’m going to share 5 reasons with you why. So, I have a few more resources for you:15 Ideas for Yoga Related Online Courses: https://www.susannerieker.com/15-ideas-yoga-online-courses/Your Step-by-Step roadmap to Create an Online Course. https://www.susannerieker.com/roadmap-online-course/Freebie Online Course Starter Kit: https://www.susannerieker.com/starterkit/Thank you for listening!✨ Read the full blog post: https://www.susannerieker.com/why-every-yoga-teacher-should-have-an-online-course✨ If you liked this episode, please leave a review on Apple Podcasts – your review helps spread the word about the show and I read each and every single one.✨ Never miss a new episode and subscribe on Apple Podcasts or Spotify.✨ If you want to give me feedback or want to be a guest on my show, please get in touch.✨ Share your biggest takeaway on Instagram stories - just be sure to tag @susannerieker so I can see them.✨ To learn more about how to work with me one-on-one, my courses and membership or to get instant access to freebies, templates, workshops and more go to www.susannerieker.com right now.

Table of Contents President's Message: Home Isn't Always Where Your Heart Is, by Kim Charlson Summary of the February 2019 Board Meeting, by Deb Cook Lewis May's Themes Focus on Convention and Travel Get Ready to Register for Rochester!, by Janet Dickelman Affiliate News What I've Been Hearing about the GDUI Convention, by Mr. A., as told to his dog-mom, Andrea Giudice Conventional Wisdom, by Paul Edwards Earn Continuing Education Units with ACB, by Carla Ruschival Put a Spring in Your Step and Walk with ACB in Rochester, by Katie Frederick Want to Propose an Amendment to ACB's Constitution and Bylaws? Here's How, by John Huffman How to Be Resolute in Rochester, by Mark Richert Come Learn How to Build Membership through Outreach and Communication, by Ardis Bazyn Picture the Future at the Mini Mall, by Carla Ruschival Here and There, edited by Sharon Strzalkowski ACB Officers

Spring in Your Step!   You can feel it in the air. In my neck of the woods in the north, it's this coming Wednesday March 20th, at 6:58pm,  that we will astronomically cross the line:  the sun will shine directly on the equator – at the moment of the spring equinox - before continuing its journey which shapes the cycles and the seasons of our lives.  The spring equinox is the time when day and night are equal.  We will rest – poised and balanced at that mid-point for a moment – before we cross the line, and the days will once again begin to get longer, and we step out of darkness into the time of the light.  While Imbolc, in early February marks the “beginning of the beginning of spring”- a time when the frozen ground begins to thaw, the sap of the trees begins to flow again, the equinox marks “mid-spring” as – here in the north – our lives, and our natural world, begin to come into bloom. South of the equator, the movement is the counter-balancing opposite pole:  they will move inward as nights begin to grow longer. This experience of changing and shifting and moving together, along with the cycles of the movement of the spheres, is among the most intimate and basic elements that joins us all together as members of a planetary community.  This moment of transition, from darkness to light with the coming of spring, has been celebrated all over the world, in so many cultures, through countless generations of time.  The Saxon goddess Eostre will give her name to the direction “east” and the holiday “Easter”. She is a goddess of dawn, like Aurora.  Just like the dawn is the time of new light, the spring is the time of new life.  The Roman new year began on the Ides of March, March 15th. The astrological year begins on the equinox when the moon moves into the first sign of the zodiac, Aries, the Ram.   The god Aries is a Greek god corresponding to the Roman god Mars, who will give his name to the month of March. Between the 12th century and the year 1752,  March 25th was the day the calendar year changed in England and Ireland. March 25th, 1212 was the day that came after March 24th, 1211. It's the season of Nawruz, the Persian new year, a time of feasting and celebration at this month of re-birth. The month of March contains holidays associated with many of our cultures’ mother goddesses:    Astarte, Isis, Aphrodite, Cybele. Their re-birthing of the year shows itself in the time of blossoms, leaves on the trees, the sprouting of crops, the mating of birds and birthing of young animals. We have made it through the time of darkness;  we are assured that life will, indeed, continue anew. Eostre is the Saxon version of a Germanic goddess whose name was Ostara. Her Feast Day was held on the full moon following the spring equinox, the time when the Christian Easter season is celebrated.   There is a legend, that once Ostara found a bird that was wounded, on the ground in late winter.   To save its life, she transformed it into a rabbit, but the transformation was not complete. The bird took the appearance of a rabbit, but it retained the ability to lay eggs. The rabbit would decorate these eggs and leave them as gifts to Eostre. So it is that today Easter is celebrated amid the feast of fertility symbolised by bunnies and eggs. In medieval societies in Europe, the March hare or rabbit was considered a very strong fertility symbol. This species of rabbit is nocturnal most of the year. In March, when its mating season begins, there are bunnies everywhere all day long. The female of the species is so fertile she can conceive as second litter even while still pregnant with the first:  Easter eggs and rabbits, fertility and rebirth. Attis, Adonis, Osiris and Dionysus:  these are gods of the year who, in their own cultures, were believed to be the son born of a god and a mortal woman.  They were believed to die each year at the harvest and be reborn again with the coming of spring. Easter is the setting for the Christian celebration of the death and rebirth of Jesus. In Catholic tradition the Easter vigil service, the night preceding Easter Sunday, begins with what is called the “Service of Light”. It includes a passage saying:  “We pray you, therefore, O Lord that this candle, consecrated in honor of your name, may continue endlessly to scatter the darkness of this night. May it be received as a sweet fragrance and mingle with the lights of heaven. May the morning star find its flame burning”. Around the world, through countless generations, as part of a global culture, we have celebrated rebirth at the time of the spring equinox, when life comes again after darkness. The spring equinox is a reminder that it's time to celebrate and plant seeds, metaphorically and physically, for what we want to bring to blossom in the upcoming season. It's a time to honor all the things we've achieved since the winter solstice.  It’s time now to bloom, and breathe, create and procreate, and to reap the sweetness of what we've manifested as we're brought further into the light.  Flowers start to bloom.  Baby animals are born. It's a time to plant the seeds whose growth will symbolize life beginning anew.  Is it time to make that change you've been thinking about all through the winter? The symbol of the egg has in many cultures been part of the symbol for this potential of rebirth.  Druids would bury eggs in fields in the spring to invite abundance to the land. Colouring eggs, as symbols of new life, has long been part of the celebration.  There are many ways to use natural substances to colour eggs.  A single onion skin boiled with eggs will give a soft orange colour.  A handful of onion skills will yield a dark rust colour.  A half teaspoon of turmeric will give a sunny yellow colour.  Beet juice and vinegar turn make them pink. Seeds are, like eggs, symbols of this potential to be reborn again. In ancient Italy, in the spring, women planted gardens of Adonis.  They filled urns with grain seeds kept in the dark and watered every two days. The custom is still followed in Sicily. Women plant seeds of grains, lentils, fennel, lettuce or flowers in baskets and pots.  When they sprout, the stocks are tied with red ribbons and the gardens are placed on graves. They symbolize the triumph over death. It ties us with our ancestors of generations past to notice that we celebrate the triumph of life over death in many ways, and we always have. It can also help us to notice that light does, indeed, return after darkness. It is the nature of the flow of life on this planet that follows the pathway of the sun.  After night comes the dawn.  After winter, there is spring.  From death, comes re-birth as light returns to the world. Although there is a specific moment, when the sun is at the equator, when we cross that line from darkness into light – and while many people who are sensitive to the vibe of things can feel that shift - spring is a season.  You can choose your own time, and your own way, to celebrate.  Maybe it’s easier on a weekend:  this weekend or next.  It can feed us very deeply to connect with the rhythms of the cycles of the earth, and the rhythms of the cycle of the generations, by joining in that celebration. Perhaps you can plan to spend time outside in nature:  watch a sunrise, or a sunset, walk in the park or take a hike. Search and actively seek out signs of spring coming into the natural world. Observe all the new life beginning to sprout around you. Plant something, if you can. For me, this is the weekend when I will begin to plant the seeds - inside the house under grow lights – for the annuals that I will transplant out in the garden later in the season when the soil has warmed.  Are there seeds – of any kind - that you would like to plant this weekend or next?  Plant a seed – of any kind – that will begin to grow.  If it feels closer to hand, perhaps you can bring some flowers into the house or otherwise into your world. It can be a time for feasting and paying attention to foods that honor the spring:  eggs, or spring greens and sprouts, local bread or wine.  If you're able, consider making a bonfire to celebrate the return of the sun. At the time of the spring equinox itself, I take my winter wreath off the front door and replace it with a spring wreath, to symbolically mark the change in the cycle of the year:  it is time for the seeds in our lives to root, for buds to form and bulbs to blossom! Are there ways that you wish to actively or symbolically do a final letting go of what needs to be left behind from the winter's rest? As we come out of that winter cocoon, what are the seeds that gathered inside of yourself through the winter that you will summon out of that darkness, having held them underground and get ready to plant in your life? If you can, consider beginning something new in your life.  Perhaps you would like to add a fresh element  to yourself care routine. For me, it's a time when my body begins to ask for freshly squeezed juices again, a time when it longs for fresh greens raw again…the time for kale in soup has passed. Listen to yourself, and you will know how you need. To celebrate, to connect with the cycle of the seasons, and the cyclical movement of the spheres, is to connect to our planet: all who live on her – and with her together - and all who ever have in the times that have come before. It is to connect to the cycle of the seasons of our lives, and prepare for new beginnings to sprout.

What’s in Our Cup Diana and Jocelyn are drinking turmeric lattes from The Laughing Bean. Cool Threads Diana: Rivers Wrap by Shannon Cook out of Cascade Yarns® Cascade 220® Jocelyn: #acrosstheprairiesKAL (Exploration Station by Stephen West) out of Dye for Ewe in Now That Was a Campfire and Spring in Your Step, and Knitting Wolf Luxury Yarns in Eleganza Extravaganza and Violet Drag Wolf Tracie Shawl by Joji… Continue reading Episode 81 – Knit City 2018

IL #262: Will Jesus Be Amazed by Your Step of Faith Today?

Living Longer & Happier with Jane Wilkens Michael Jane Wilkens Michael, the author of Long Live You! Your A Step-By-Step Guide to Looking and Feeling Better than Before,” is a renowned radio host and syndicated columnist, who is a foremost influencer and authority on health, wellness, beauty, fitness and spas. Jane got her start as a journalist and columnist to an extensive list of publications, newspapers, and websites worldwide, including The New York Times, The International Herald Tribune based in Paris, Elle, Harper's Bazaar, AARP The Magazine, and Town & Country, to name a few. She further propelled her career by writing two Amazon Best-Sellers, Breakfast, Lunch and Dinner of Champions, in which she interviewed star athletes in ten major sports about their diet and nutrition habits, and her most recent, Long, Live You! Your Step-by-Step Plan to Look and Feel Better Than Before. Her monthly Beauty Talk columns in Town & Country Magazine were renowned, ultimately leading to her being approached by the CBS Radio Network to create “The Jane Wilkens Michael Show…Better Than Before,” for their CBS Sky Radio channels. The show now airs on iHeartMedia's iHeartRadio Talk, a network with 70-million listeners, as well as on numerous other digital networks that include iTunes, Stitcher TuneIn, As with all of Jane's work, the show takes a fresh and lighthearted, yet informative, approach to all things health, beauty, fitness, wellness and lifestyle. Long Live You! Your Step-by-Step Plan to Look and Feel Better Than Before, has further expanded her position as a celebrated lifestyle influencer and media expert. Her passion and purpose is to help her audience lead longer healthier, happier, more beautiful lives, that are infinitely Better Than Before. Weblink:

Want to look and feel your best? You may want to give clean eating a try.Want to look and feel your best?You may want to give clean eating a try. From healthy, glowing skin to more vibrant energy, eating clean, whole foods and eliminating the "junk" can do wonders for optimal overall health.The changes won't happen overnight. It's important to take transitions like this in a step-by-step process; small adjustments you can make each day towards overall progress.Listen in as beauty, health and fitness expert, Jane Wilkens Michael, joins Lisa to share some of her top tips for looking and feeling your best.Jane is also the host of the Jane Wilkens Michael Show on iHeartRadio Talk and the author of Long Live You! Your Step-by-Step Plan to Look and Feel Better Than Before.