Podcasts about long live

Dans cet épisode de Long Live, je reçois Marine Colombel, psychiatre hospitalière et autrice du livre “Neuroplantes : Stress, anxiété, dépression... Les 7 plantes qui aident votre cerveau” aux éditions Marabout. Ensemble, nous explorons une question : Les plantes peuvent-elles vraiment nous aider à aller bien ?Marine Colombel explique avec clarté :Pourquoi toutes les plantes ne se valent pas (extraits secs, dosages, labels, pharmacie…)Comment elles agissent réellement sur les neurotransmetteursPourquoi elles ne remplacent pas les antidépresseurs dans les dépressions sévèresEt comment les intégrer intelligemment, sans multiplier les compléments au hasardOn parle aussi d'hygiène de vie — sommeil, alimentation méditerranéenne, mouvement — comme fondation indispensable de la santé mentale. Marine Colombel introduit cette notion passionnante d'hygiène de pensée, cette capacité à observer nos petites phrases intérieures automatiques sans les prendre pour des vérités absolues. On évoque également la surstimulation permanente dans laquelle nous vivons, entre réseaux sociaux, notifications et flux d'informations continus, qui laissent peu d'espace au repos psychique. Et surtout, on redonne une place à quelque chose de presque subversif aujourd'hui : l'importance de s'ennuyer, de ralentir, de laisser le mental décanter pour retrouver de la clarté.On fait le point sur les plantes et je retiens que est utile…Le safran pour l'anxiété et les dépressions légèresLe rhodiola et l'ashwagandha pour réguler le stress et le cortisolLa valériane pour apaiser les ruminations du soirLe bacopa pour soutenir mémoire et concentrationLa cannelle de Ceylan pour limiter les envies de sucre liées au stressLe curcuma pour agir sur la micro-inflammation et l'axe intestin-cerveauUn épisode à la fois scientifique, concret et profondément apaisant — qui se termine par une courte méditation guidée pour expérimenter, en direct, ce que signifie “laisser décanter le vase”.Et vous, avez-vous déjà testé certaines plantes pour votre stress ou votre sommeil ? Est-ce que vous arrivez à vous ménager des moments sans téléphone ? Est-ce que l'ennui vous angoisse… ou vous fait du bien ? Racontez-moi en commentaire ce qui vous aide, ou ce que vous aimeriez creuser dans un prochain épisode.Bonne écoute !Merci à WOJO, notre partenaire qui nous soutient en nous accueillant dans ses magnifiques locaux parisiens de Saint-Lazare !

On this episode of ABL Live, we're talking about the USA & Israel Strike, the methods in which it was carried out, the death of Ayatollah Ali Khamenei, the reaction from Iranians and media, and much more!

In a lesson straight from Taylor Swift - "Play Stupid Games, Win Stupid Prizes"   No more Patreon. We might start a discord server so we can get to know you. Maybe not though. I don't know yet.   From here on out, you get everything for free.  I'm sure the ads are hard to sleep through, but, we all make sacrifices.Papa V is in control, and we are here to reminisce, re-evaluate, and re-engage with the company formerly known as All Elite Wrestling.Watch Along on HBO Max and get Vince's thoughts on:-Sammy Guevara's Complexion-Nyla Rose-JR-Sadaharu OhGabe is confused again. What a stupid fatass.Creedence is ringside with all his friends and a giant glass of cheeseburger.Email us: thewholeballgame@mail.comFollow on Twitter/X : www.x.com/wholeballgameTiktok: https://www.tiktok.com/@wholeballgameInstagram: https://www.instagram.com/thewholeballgameFacebook: https://www.facebook.com/people/The-Whole-Ballgame/61576876146889/

This week, Walter and Jeremy discuss the drug wars in Mexico, the tides turning against Russia in Ukraine, Trump's plans to strike Iran, and the Supreme Court's ruling against his tariff regime.

The US Supreme Court struck down Trump's tariffs in a landmark 6-3 ruling, and Trump responded by immediately imposing new ones under a different law. We look at what the ruling actually means and whether any of this changes the outlook for investors. And in today's Dumb Question of the Week: What is the "spaghetti bowl" effect? --- Thank you to Trading 212 for sponsoring this episode. Claim free fractional shares worth up to ‎£⁠100. Just create and verify a Trading 212 Invest or Stocks ISA account, make a minimum deposit of £1, and use the promo code "RAMIN" within 10 days of signing up, or use the following link: Sponsored Link. Terms apply - trading212.com/join/RAMIN When investing, your capital is at risk and you may get back less than invested. Past performance doesn't guarantee future results. Pies & Autoinvest is an execution-only service. Not investment advice or portfolio management. Automatic investing refers to executing scheduled deposits. You are responsible for all investment and rebalancing decisions. Free shares can be fractional. 212 Cards are issued by Paynetics which provide all payment services. T212 provides customer support and user interface. Terms and fees apply. ---Get in touch

Une semaine sur deux, je retrouve David Orbono, producteur du podcast Long Live, mais surtout son premier auditeur. Celui qui entend les épisodes avant tout le monde, les vit, les teste… et les questionne. Ensemble, on débriefe l'épisode de la semaine précédente, à chaud, sans filtre, pour voir comment une parole d'expert résonne (ou bouscule) la vraie vie.Cette semaine, on revient sur l'épisode consacré au tabac et à l'addiction, avec Vincent Pellaumail (Coach Vince), à l'occasion de la sortie de son livre Laissez cette clope pour enfin arrêter de fumer.Pourquoi reparler du tabac aujourd'hui, alors qu'on a parfois l'impression que “le sujet est réglé” ?David raconte ses 20 ans de tabagisme, son arrêt il y a un an et demi, et pourquoi cet épisode lui semblait indispensable. Ensemble, on décortique :les mécanismes réels de l'addiction à la nicotinel'illusion du plaisir et du “stress soulagé”la place envahissante du tabac (et désormais de la vape) dans le quotidienles peurs qui empêchent d'arrêter : grossir, être stressé, perdre du lien socialet cette idée dérangeante mais libératrice : l'envie de fumer n'existe pas, il n'y a que le manqueLe débrief s'élargit aussi à une réflexion plus globale sur les systèmes d'addiction modernes : malbouffe, réseaux sociaux, jeux en ligne… et notre rapport au cerveau, parfois meilleur allié, parfois pire ennemi.Et vous ?Est-ce que vous fumez ?Est-ce que vous avez arrêté ?Racontez-nous. On vous lit.Merci à WOJO, notre partenaire qui nous soutient en nous accueillant dans ses magnifiques locaux parisiens de Saint-Lazare !

Garrett gets dark as Drew and Sean cover the sixth volume of Cook's hardboiled fantasy series. The Final Draft features beverages from Long Live, Widowmaker, and Athletic. IOL is sponsored by Bricks & Minifigs Centennial. Visit www.bamcentennial.com and use code INKINGOUTLOUD for 10% off your orders! Visit our website at www.iolpodcast.com and join the conversation on Twitter @IOLPodcast Support us on Patreon: www.patreon.com/inkingoutloud Send us a tip on Ko-fi: ko-fi.com/inkingoutloud Inking Out Loud is Drew McCaffrey and Rob Santos. Sound engineering by Drew McCaffrey. Artwork by Danielle "FelCandy" Prosperie. Intro/outro music: "Moonlight" by Jivemind.

S1E10: Disaster Recovery Is Dead. Long Live Technology Resilience! On this episode, host Steven Hajny is joined by Heather Costa, Director of Technology Resilience at Mayo Clinic, to unpack what “resilience” really means in modern healthcare IT, especially when cyber disruption is the clear and present danger. Heather champions for moving beyond traditional “disaster recovery” thinking and instead prioritizing business workflows (the minimum viable hospital) over recovering hundreds of Tier 1 apps. Together they explore why recovery timelines always “depend,” why honest planning beats rosy assumptions, and how Zero Trust-era identity systems have become ground zero when everything goes sideways. To stream our Station live 24/7 visit www.HealthcareNOWRadio.com or ask your Smart Device to “….Play Healthcare NOW Radio”. Find all of our network podcasts on your favorite podcast platforms and be sure to subscribe and like us. Learn more at www.healthcarenowradio.com/listen

Dans ce format court de LONG LIVE, on revient à l'essentiel sur le tabac, en trois prises de conscience clés pour changer de regard — et, peut-être, commencer à se libérer.Au programme :La cigarette n'est pas un anti-stress.Renverser la relation de dépendance.La liberté est possible.L'objectif de ce format : clarifier, déconstruire les idées reçues et redonner du pouvoir, sans culpabiliser. Juste poser des mots justes… et ouvrir une porte.N'hésitez pas à nous écrire et à poursuivre la conversation dans les commentaires.Merci à WOJO, notre partenaire qui nous soutient en nous accueillant dans ses magnifiques locaux parisiens de Saint-Lazare !

In this episode of Future Fuzz, Vince Quinn is joined by Jaime Gastelle, Senior Director of Marketing at Landgate, for a deep dive into the rapidly shifting AI landscape. Together, they unpack the rise of AI browsers, the battle between Google, OpenAI, Anthropic, and Perplexity, and what these changes mean for digital marketers heading into 2026 and beyond.Jaime breaks down real usage data across consumer and enterprise AI tools, explains why traditional SEO is giving way to GEO (Generative Engine Optimization), and outlines how brands can stay visible as traffic increasingly stays inside AI interfaces. The conversation also explores the massive infrastructure demands behind AI—data centers, energy grids, and land siting—and why AI's growth is as much a physical challenge as a digital one.A must-listen for marketers, tech leaders, and anyone trying to understand where AI, search, and digital strategy are headed next.Guest BioJaime Gastelle is the Senior Director of Marketing at Landgate, a data intelligence platform that helps energy developers, real estate professionals, and investors make smarter land siting decisions. Landgate provides deep analytics for data centers, renewable energy, oil and gas, and other large-scale infrastructure projects, bridging the worlds of real estate and energy development.With experience marketing to both enterprise and consumer audiences, Jaime brings a unique perspective on AI adoption, digital strategy, and how emerging technologies are reshaping marketing, search, and infrastructure planning.TakeawaysAI browser adoption is accelerating, with Google, OpenAI, and Anthropic competing for long-term user attentionChatGPT dominates consumer usage, while Claude leads in enterprise adoptionAI interfaces will increasingly keep users from leaving platforms, reducing traditional website trafficDigital marketers must shift from SEO to GEO (Generative Engine Optimization)Being cited, recommended, and referenced by AI models will matter more than rankings aloneAI chips consume significantly more energy, putting major strain on the U.S. power gridData center growth is driving massive land, energy, and infrastructure demand—especially in Virginia and TexasPlatform consolidation will favor mega brands unless marketers adapt quicklyChapters00:00 Welcome and Introduction 00:30 Meet Jaime Gastelle and Landgate 01:40 How AI Is Driving Data Center Growth 02:09 The AI Browser Battle Explained 03:26 Google, Gemini, and the Future of Search 04:29 Experimenting With AI Browsers Like Comet 05:14 Black Hat Marketing and Misspelled Domains 06:42 Authenticity vs. AI-Perfect Content 08:28 LLM Usage: Consumer vs. Enterprise Data 10:26 Why Claude Leads Enterprise Adoption 11:09 Daily Searches Across Major Platforms 12:19 The Coming Traffic Shift to AI Interfaces 14:26 Cultural Impact of ChatGPT as a Brand 15:08 SEO vs. GEO: What Marketers Must Change 18:48 Energy Demands of AI and Data Centers 20:11 Land Siting, Power Grids, and Infrastructure 21:12 How to Connect With Landgate 21:34 Final Predictions for AI and Marketing in 2026LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Jaime Gastelle on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Vince Quinn on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

What's the difference between a viral moment and a loyal customer base? In this live panel from Service 2026, hospitality marketing leaders from Dave's Hot Chicken, Rolled, Cote, BlackRock, and Kerb reveal why 70% of guests never return, and exactly how to fix it. Forget follower counts. This is about building habits that drive real revenue.Recorded live at BrewDog Waterloo | Powered by LightspeedWhy 70% of first-time guests never come backThe metrics that actually matter (hint: not followers)How to turn hype into sustainable habitsLoyalty strategies that work (and don't require discounts)What to do with £10K in marketing budgetHandling bad reviews like a proThe role of influencers in 2024Why your team is your best marketing assetLaura Reed Marketing Director KERBAnaïs Dixie Brand Manager Côte BrasserieKeyana Mohammadi Head of Marketing Dave's Hot ChickenJJ Miller Marketing Manager RolledRuth Carpenter Sales & Marketing DirectorBlack Rock RestaurantsHosted by: Chris Fletcher - Tech on Toast00:00 - Intro: The 70% problem05:30 - Why hospitality struggles with repeat visits12:45 - Case study: Pizza Pilgrims' 10th birthday pilgrimage (£750K ROI)18:20 - Dave's Hot Chicken: Building hype into lifestyle24:10 - Coates' "Happiest Menu" campaign (100K new app users)29:40 - The metrics that actually matter35:15 - Why follower count is a vanity metric41:50 - Loyalty without discounts: BlackRock's approach48:30 - The £10K question: Where would you spend it?56:20 - Biggest marketing shift for 20241:04:15 - Influencer strategy: Macro to micro cascade1:12:40 - Handling bad reviews1:18:30 - Empowering your team for hospitality excellence

Dans cet épisode de LONG LIVE, on s'attaque à un sujet qu'on croit “déjà réglé”… alors qu'il reste le grand ennemi n°1 de la longévité : le tabac.Je reçois Vincent Pellaumail (Coach Vince), coach spécialisé dans l'arrêt du tabac et ancien gros fumeur. Son approche est aussi simple que redoutable : arrêter de traiter l'addiction par la peur des conséquences, et aller voir les causes. C'est à dire la mécanique réelle du manque, la confusion entre “plaisir” et “dépendance”, et cette impression trompeuse de “j'arrête quand je veux”.On parle de tout :la première cigarettele piège qui s'installe sans qu'on s'en rende compteles tentatives d'arrêt qui échouentla peur du manque, de grossir, de “moins aimer la vie”…et surtout le moment où tout bascule quand on comprend qu'une cigarette sert surtout à calmer le manque de la précédente.Même si vous ne fumez pas, cet épisode est passionnant : Vincent décrit la logique universelle de l'addiction, qu'on peut transposer au sucre, à la malbouffe, aux réseaux sociaux, aux jeux en ligne… bref, à tout ce qui capte notre attention, notre argent, et notre liberté.

Working with the “melodic line” theme of the fear of the Lord, and our summary definition of the same: “taking Him as seriously, as His glory demands“… we with our exposition of proverbs 15. Our passage today reads like the wisdom literature version of Jesus words in (Mat 6:33) “…seek first the kingdom of God and his righteousness, and all these things will be added to you.”
   Limiting our outline to two major points today will allow us to explore more passages like this from the teachings of Christ that further illuminate and apply the wisdom of Solomon in this chapter.

Sarah is winging it and Heather heads to La La Land. THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on.Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.

Une semaine sur deux, on se retrouve pour un épisode Débrief : un temps de discussion à chaud avec David Ordono, journaliste et producteur du podcast, pour revenir sur l'épisode de la semaine précédente et interroger ce que la parole d'un·e expert·e vient réellement bousculer dans nos vies.Cette semaine, on débriefe l'épisode consacré au sommeil avec le docteur Christelle Kountchou, médecin anesthésiste-réanimateur et spécialiste du sommeil. Une rencontre lumineuse, rassurante, et surtout très concrète.Dans cet épisode, on revient sur les idées fortes de l'interview :Pourquoi mal dormir ponctuellement n'est pas grave, et pourquoi il ne faut pas dramatiserLe sommeil comme pilier fondamental de la santé, au même titre que l'alimentation ou le mouvementLa différence essentielle entre être insomniaque et souffrir d'insomniesLe rôle du cerveau la nuit : nettoyage, régulation émotionnelle, consolidation des souvenirsL'image du “train du sommeil” et l'importance de savoir reconnaître les bons signauxPourquoi le lever est la clé, même après une mauvaise nuitLes écrans, la lumière, le snooze, la dette de sommeil : ce qui aide… et ce qui saboteLes liens entre sommeil, hormones, périménopause et carences (notamment le fer)Le sommeil des enfants et des adolescents, souvent sous-estimé, pourtant vitalUn échange vivant, honnête, parfois drôle, souvent rassurant, qui remet le sommeil à sa juste place : un sujet de santé à part entière, et un vrai motif de consultation médicale.

I remember getting a job at a startup in the Denver Tech Center. This was shortly after SQL Server 7 was released, with a marketing campaign that the platform was auto-tuning and wouldn't require a DBA. My colleague asked me if I wanted to learn Cold Fusion and have a longer career. I declined and stuck with this SQL Server thing, which has seemed to work out pretty well over the years. I was reminded of this when I saw a "Death of the DBA Again" post, this time from an Oracle DBA. There are plenty of links in there from Larry Ellison and Oracle about how some version of Oracle won't require a DBA. I've seen questions on Reddit (and elsewhere ) about this topic where people seem to think DBAs can be replaced. Or maybe they want them replaced. Read the rest of The DBA is Dead; Long Live the DBA

Catching up (0:38)Daredevil season 2 trailer (11:41) The Devil Wears Prada 2 trailer (15:46)On This Day....1776 (20:29) Melania Movie (28:16)Henry Cavill's first look at the Highlander (33:28) Gundam live action on Netflix (36:57)Baldur's Gate live adaptation (HBO) (43:40)High Guard release (52:01) Overwatch re-re-branding (58:43)Steam is being sued by the UK (01:04:34)Ending (01:05:52)

On this week's show: Control4 previews shiny new touchscreens and subscriptions, Google Home finally wakes up to buttons, and Ikea's Matter devices can't seem to "Thread the needle." Home Assistant wants your device data (respectfully), the 8K dream is officially dead (RIP pixels), and Nice and Yubii have ecosystem updates. Plus, a new dirt-hugging soil sensor, a pick of the week, project updates, an AI bot forces Gavin to spend money, and so much more!

Host: Cindy AllenGuests: Heather Litman & Sandra Langford-Coty Show: Simply Trade – Cindy's Version Published: February 6, 2026 Length: ~13 minutes Presented by: Global Training Center Long Live: Celebrating Trade Wins with Your Industry Crew Cindy Allen, CEO of TradeForce Multiplier, delivers this week's rapid-fire trade update through the lens of Taylor Swift's “Long Live”—a song about shared victories and the bonds that make them possible. From congressional pushback on exclusions to critical minerals zones and a surprising U.S.-China thaw, Cindy breaks down what happened and what's next.​ What You'll Learn in This Episode: Express Carrier Bill faces pushback Peter Navarro publicly opposes the bill for simplified clearance parity with USPS, calling de minimis a zombie issue that “won't die.”​ Congress demands exclusion transparency Senator Wyden's letter calls the Section 232 exclusion process secretive and confusing—good news that Congress may step in for importers/exporters.​ USMCA hearing next week Senate Finance Committee will hear from pro-trade voices and domestic industry reps—watch for outcomes that could impact the agreement.​ EU moves fast on U.S. trade deal EU Parliament takes up negotiations internally to beat deadlines and avoid tariff retaliation seen with other countries.​ HTS updates published International Trade Commission released food/pharma changes effective February 1—check if you're impacted via the International Trade Administration.​ Critical minerals preferential zone Administration (led by VP JD Vance) exploring enforceable price floors at every production stage—no details yet.​ India IEPA tariff reductions pending Rumored drop from 50% total to 18%, but no Federal Register notice or CSMS message yet—stay tuned for implementation guidance.​ U.S.-China relations thaw? Administration calls recent talks “extremely good,” signaling stability for China importers after a year of mixed signals.​ Why “Long Live”? Cindy ties the week's developments to “Long Live,” focusing on celebrating successes with friends—especially critical now when industry networks help navigate chaos. Conferences and associations aren't just for learning; they're where you build the relationships that get you through volatile times.​ Key Takeaways: Momentum is building for more congressional oversight on exclusion processes—positive for transparency.​ Check HTS food/pharma updates immediately if affected; they're already live.​ Critical minerals zone and India tariff details will drop soon—track Federal Register and CSMS closely.​ U.S.-China tone shift could mean stability, but verify with primary sources before adjusting strategy.​ Build your trade network now—when rules change monthly, friends in the industry are your real compliance superpower.​   Presented by: Global Training Center​ Listen & Subscribe Simply Trade main page: https://simplytrade.podbean.com​ Apple Podcasts: https://podcasts.apple.com/us/podcast/simply-trade/id1640329690​ Spotify: https://open.spotify.com/show/09m199JO6fuNumbcrHTkGq​ Amazon Music: https://music.amazon.com/podcasts/8de7d7fa-38e0-41b2-bad3-b8a3c5dc4cda/simply-trade​ Connect with Simply Trade Podcast page: https://www.globaltrainingcenter.com/simply-trade-podcast​ LinkedIn: https://www.linkedin.com/showcase/simply-trade-podcast​ YouTube: https://www.youtube.com/@SimplyTradePod​ Join the Trade Geeks Community Trade Geeks (by Global Training Center): https://globaltrainingcenter.com/trade-geeks/

Dans ce format court de LONG LIVE, la Dre Christelle Kountchou, médecin du sommeil, revient sur trois points essentiels pour mieux comprendre notre rapport au sommeil.Au programme :1 - Le sommeil comme fonction vitale, avec un message rassurant : si vous êtes là, c'est que votre corps sait dormir. L'anxiété autour du sommeil est souvent plus délétère que les nuits imparfaites elles-mêmes, et peut entretenir l'insomnie.2 - Le sommeil comme comportement, et non comme performance. On ne dort pas par volonté, mais parce qu'on met en place un environnement favorable : moins d'écrans, une lumière plus douce, une vraie dépense physique dans la journée et un espace mental apaisé au moment du coucher.3 - Les réveils nocturnes, fréquents et souvent mal vécus. L'enjeu n'est pas de “rattraper” un cycle perdu, mais d'être disponible pour le suivant. Se distraire calmement, sans focaliser sur le sommeil, permet souvent de retrouver l'endormissement.L'objectif de cet épisode : dédramatiser le sommeil, sortir de la logique de contrôle, et transformer une parole d'expert en repères simples, concrets et applicables au quotidien.Un complément au podcast LONG LIVE, pour repartir avec l'essentiel — et surtout, un peu plus de confiance en son corps.Merci à WOJO, notre partenaire qui nous soutient en nous accueillant dans ses magnifiques locaux parisiens de Saint-Lazare !

Superstar Musician Pedro Infante's death sent shockwaves throughout Mexico. However, many fans believe he faked his death to escape the government or drug cartels. These were just rumors of course… until a new singer hit Mexico's music scene: Antonio Pedro. He resembled and sounded so much like Infante that people thought he returned. But were they actually the same man? Keep up with Conspiracy Theories!Instagram: @⁠theconspiracypod⁠TikTok: ⁠⁠⁠⁠@conspiracy.pod⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

6pm: Video Guest – Todd Myers – Washington Policy Center // 'Millionaires' tax' legislation officially introduced by Washington state Democrats // Ferguson says he can’t support WA income tax bill without changes // 'Billionaire' Tax is a Bait-and-Switch To Gouge the Middle Class // Todd Myers: 5 tricks dems used to force this bill through // KISS and Company at the ‘All-American’ Kennedy Center Honors // // Man, 24, sparks evacuation at French hospital after doctors find 8ins-long live WW1 artillery shell in his rectum

> It's the agent writing the code. And it's the development loop of writing the code, building testing, write the code, build test and iterating. And so I do think we'll see for many types of software, a shift away from Python towards other programming languages. I think Go is probably the best language for those like other types of software projects. And like I said, I haven't written a line of Go code in my life.– Wes McKinney (creator of pandas Principal Architect at Posit),Wes McKinney, Marcel Kornacker, and Alison Hill join Hugo to talk about the architectural shift for multimodal AI, the rise of “agent ergonomics,” and the evolving role of developers in an AI-generated future.We Discuss:* Agent Ergonomics: Optimize for agent iteration speed, shifting from human coding to fast test environments, potentially favoring languages like Go;* Adversarial Code Review: Deploy diverse AI models to peer-review agent-generated code, catching subtle bugs humans miss;* Multimodal Data Verbs: Make operations like resizing and rotating native to your database to eliminate data-plumbing bottlenecks;* Taste as Differentiator: Value “taste”—the ability to curate and refine the best output from countless AI-generated options—over sheer execution speed;* 100x Software Volume: Embrace ephemeral, just-in-time software; prioritize aggressive generation and adversarial testing over careful planning for quality.You can also find the full episode on Spotify, Apple Podcasts, and YouTube.You can also interact directly with the transcript of the workshop & fireside chat here in NotebookLM: If you do so, let us know anything you find in the comments!

Dans cet épisode de LONG LIVE, je reçois Christelle Kountchou, anesthésiste et médecin du sommeil. À travers ses vidéos humoristiques sur Instagram, elle s'attache à éduquer et dédramatiser les questions de santé. Ensemble, on parle d'un sujet central et universel : le sommeil.Parce que parfois, on dort mal — et ce n'est pas forcément grave. Le plus important est souvent de ne pas se focaliser dessus. Le sommeil est fragile, précaire, et peut se dérégler à tout moment de la vie, même quand on a toujours “bien dormi”. Aujourd'hui, nous faisons face à une véritable épidémie de manque de sommeil, à tous les âges.Dans cet épisode, on explore ce qui dérègle nos nuits, pourquoi l'anxiété est l'un des premiers ennemis du sommeil, et à quel moment il devient important d'en parler à un médecin — notamment lorsque le sommeil commence à envahir nos pensées en journée et devient une source de stress.On essaie aussi de répondre à de nombreuses questions :sommes-nous tous égaux face aux troubles du sommeil ?pourquoi le manque de sommeil nous rend-il irritables ?les hommes et les femmes rencontrent-ils les mêmes problèmes de sommeil ?quel impact ont la ménopause et la sédentarité sur nos nuits ?que faire quand on n'arrive pas à dormir ?que penser des médicaments pour dormir ?qu'est-ce que l'apnée du sommeil ?Un épisode pour mieux comprendre le sommeil, sans culpabilisation, et remettre un peu de douceur dans nos nuits.N'hésitez pas à nous écrire et à poursuivre la conversation dans les commentaires.Retrouvez Dr Christelle Kountchou sur les réseaux sociaux.Merci à WOJO, notre partenaire qui nous soutient en nous accueillant dans ses magnifiques locaux parisiens de Saint-Lazare !

On The Season 10 Premiere Part 1 Episode Of MrGentleman Lifestyle Podcast, We Have The Royal Rumble Prediction Episode With The Prediction All Star Wrestling Prediction Crew Featuring The Premiere Boyz Podcast Own Aaron "King Talk" Sands (Also Host Of King Talk With Aaron Sands) and "Long Live The Chief" Malimal (Also Host Of Welcome 2 The Trilogy Podcast), Discussing Royal Rumble and More.Aaron "King Talk" Sands Contact Info:ig:  @aaronsandspremiereBusiness ig: @shotbysandsKing Talk With Aaron Sands (Every Fridays) :⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://linktr.ee/aaronsandspremiere⁠⁠⁠⁠⁠⁠All His Guest Appearances on MrGentleman Lifestyle Podcast:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.realmrgentlemanlifestylepodcast.com/guests/aaron-king-talk-sa/⁠⁠"Long Live The Chief" Malimal Contact info:ig: @theycallmemalimalCheck Out His Mixtape September : ⁠⁠⁠⁠⁠⁠www.piff.me/b19120d ⁠⁠⁠⁠⁠⁠Welcome 2 The Trilogy: ⁠⁠⁠⁠⁠https://open.spotify.com/show/1I8WVc6HQGOhFuKDXsTLEj?si=728957c927d74169⁠⁠⁠⁠⁠All His Guest Appearances on MrGentleman Lifestyle Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.realmrgentlemanlifestylepodcast.com/guests/long-live-the-chief/⁠⁠The Premiere Boyz Podcast (Every Wednesdays): ⁠⁠⁠⁠⁠⁠http://linktr.ee/thepremiereboyzpodcast⁠⁠⁠⁠⁠⁠My Contact Info:instagram/Threads:@ken_mrgentlemanPodcast IG/Threads:@mrgentlemanlifestylepodcastEmail:kenypgent@gmail.comWebsite:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://realmrgentlemanlifestylepodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠All My Social Media:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://linktr.ee/ken_mrgentleman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube Channel:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.youtube.com/channel/UCpd6jM9ZrdHmZoLViCJ_ANw⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MrGentleman Lifestyle Merch Store:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://mrgentlemanlifestylepodcaststore.dashery.com/⁠⁠Shoutout LA - Meet Ken "Aka MrGentleman" Pyle (Read Now): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shoutoutla.com/meet-ken-aka-mrgentleman-pyle-entrepreneur/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IHaveAPodcast Present Featured Podcast Of The Week (Read Now):  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ihaveapodcast.com/mrgentleman-lifestyle-podcast-ken-pyle/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠VoyageLA - Conversations With Ken "Aka MrGentleman" Pyle (Read Now): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://voyagela.com/interview/conversations-with-ken-aka-mrgentleman-pyle/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Canvasrebel - Meet Ken "Aka MrGentleman" Pyle (Read Now):⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://canvasrebel.com/meet-ken-aka-mrgentleman-pyle/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FeedSpot (Top 35 Gentleman Podcast):⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://podcast.feedspot.com/gentleman_podcasts/⁠⁠⁠⁠⁠⁠⁠

Une semaine sur deux, Lucile Woodward retrouve David Ordono, journaliste et producteur de LONG LIVE, pour revenir sur l'épisode précédent.Le principe de ce format Débrief : prolonger la conversation, partager un ressenti post-émission et confronter la parole d'un expert à la réalité du quotidien.Dans cet épisode, Lucile et David reviennent sur l'échange consacré à l'alimentation anti-inflammatoire, mené avec Wilfried Launay.Un épisode qui a beaucoup fait réagir, tant il questionne des habitudes profondément ancrées : le pain, les pâtes, les produits laitiers, le petit-déjeuner « à la française », les repas pris trop vite, trop souvent, et sans toujours écouter les signaux du corps.Ensemble, ils reprennent les grands enseignements de l'épisode :l'idée que la fatigue chronique et la fatigue après les repas ne sont pas normales,le rôle central de l'inflammation dans notre niveau d'énergie, les symptomes que sont la digestion, la peau ou les douleurs,la nécessité de faire la différence entre faim et envie, et d'apprendre à manger avec plus de conscience,l'importance de considérer l'alimentation non comme une succession de règles, mais comme un style de vie, fait d'habitudes quotidiennes, de répétitions et d'ajustements progressifs.Ils discutent aussi des difficultés très concrètes à mettre en place ces changements : la place du gluten dans notre culture alimentaire, la tentation permanente des aliments faciles et rapides, la confusion entre plaisir, satiété et excès, et ce travail mental constant que cela demande au départ.Un débrief dense, sincère et parfois engagé, qui ne cherche pas à donner des leçons, mais à ouvrir la réflexion, partager des prises de conscience et encourager chacun à avancer à son rythme, avec lucidité et bon sens.Merci à WOJO, notre partenaire qui nous soutient en nous accueillant dans ses magnifiques locaux parisiens de Saint-Lazare !

Dans ce format court de LONG LIVE, Wilfried Launay, expert en nutrition et santé fonctionnelle, revient sur trois points essentiels pour agir concrètement sur l'inflammation chronique.Au programme :L'alimentation, avec un message clair : réduire les aliments ultra-transformés, tester une pause sur le gluten et les produits laitiers (lait de vache), et observer les effets sur l'énergie, la digestion et la peau.La fatigue après les repas, souvent banalisée mais jamais normale, et ce qu'elle dit de notre capacité à digérer ce que l'on mange.Les compléments clés, utiles au quotidien quand l'alimentation ne suffit pas : oméga-3, magnésium et vitamine D, trois piliers souvent sous-estimés pour réguler l'inflammation et soutenir l'organisme.L'objectif de ce format : clarifier l'essentiel, hiérarchiser les leviers d'action, et transformer une parole d'expert en repères simples, concrets et applicables dans la vraie vie.Un complément au podcast LONG LIVE, pour repartir avec l'essentiel — et commencer quelque part !Merci à WOJO, notre partenaire qui nous soutient en nous accueillant dans ses magnifiques locaux parisiens de Saint-Lazare !

Welcome to The Daily Wrap Up, an in-depth investigatory show dedicated to bringing you the most relevant independent news, as we see it, from the last 24 hours (1/21/26). As always, take the information discussed in the video below and research it for yourself, and come to your own conclusions. Anyone telling you what the truth is, or claiming they have the answer, is likely leading you astray, for one reason or another. Stay Vigilant. !function(r,u,m,b,l,e){r._Rumble=b,r[b]||(r[b]=function(){(r[b]._=r[b]._||[]).push(arguments);if(r[b]._.length==1){l=u.createElement(m),e=u.getElementsByTagName(m)[0],l.async=1,l.src="https://rumble.com/embedJS/u2q643"+(arguments[1].video?'.'+arguments[1].video:'')+"/?url="+encodeURIComponent(location.href)+"&args="+encodeURIComponent(JSON.stringify([].slice.apply(arguments))),e.parentNode.insertBefore(l,e)}})}(window, document, "script", "Rumble");   Rumble("play", {"video":"v72h5jq","div":"rumble_v72h5jq"});    Bitcoin Donations Are Appreciated: www.thelastamericanvagabond.com/bitcoin-donation (3FSozj9gQ1UniHvEiRmkPnXzHSVMc68U9f)

This week the boys talk about Mando witnessing the beginning of the great clanker civil war and then discuss how they would handle a Brewster's Millions scenario. Then they help an ally caller who finds themselves in trans and queer spaces but doesn't care for the term used to identify them as a cis person. But it turns out it might be the coolest badge of honor you can have. If you want to hear more bonus content please go to patreon.com/midnightsnacktv and support the boys there!

Mrparka's Weekly Reviews and Update Week 454 (01.24.2026) (Blood of Revenge, Hisayasu Sato Vol. 2)www.youtube.com/mrparkahttps://www.instagram.com/mrparka/https://twitter.com/mrparka00https://www.facebook.com/mrparkahttps://letterboxd.com/mrparka/https://www.patreon.com/mrparkahttps://open.spotify.com/show/2oJbmHxOPfYIl92x5g6ogKhttps://anchor.fm/mrparkahttps://podcasts.apple.com/us/podcast/mrparkas-weekly-reviews-and-update-the-secret-top-10/id1615278571Time Stamps 0:00“Blood of Revenge” Blu-Ray Review - 0:35“Long Live the King” Review - 6:18“The Films of Hisayasu Satô: Volume #2 - An Aria on Gazes” Blu-Ray Review- 10:24“The Films of Hisayasu Satô: Volume #2 - Love - Zero = Infinity” Blu-Ray Review - 15:042025 “Match” Review - 18:481983 “Curtains” Blu-Ray Review - 21:091983 “Chained Heat” Review - 30:411983 “A Night to Dismember” Review - 35:11Patreon Pick “Mean Streets" Review - 39:07Questions/Answers/ Comments- 44:07Update - 48:5022 Shots of Moodz and Horror – https://www.22shotsofmoodzandhorror.com/Podcast Under the Stairs – https://tputscast.com/podcastVideo Version – https://youtu.be/asdOBMJI1kUUpdateBlu-RayPeacock KingAll Deceased Except the DeadGirl Hell Links Radiance Films - https://www.radiancefilms.co.uk/Blood of Revenge Blu-Ray- https://mvdshop.com/products/blood-of-revenge-limited-edition-blu-rayAnchor Bay - https://anchorbay-ent.com/Long Live the King Blu-Ray - https://mvdshop.com/products/long-live-the-king-blu-rayThe Films of Hisayasu Satô: Volume #2 - An Aria on Gazes/ Love - Zero = Infinity Blu-Ray - https://vinegarsyndrome.com/collections/frontpage/products/the-films-of-hisayasu-sato-volume-2-an-aria-on-gazes-love-zero-infinityMatch Tubi TV - https://tubitv.com/movies/100042332/matchCurtains Blu-Ray - https://mvdshop.com/products/curtains-blu-rayChained Heat DVD - https://www.amazon.com/Prison-Triple-Chained-Jungle-Warriors/dp/B004XIWRW4A Night to Dismember IMDb- https://www.imdb.com/title/tt0126527/Mean Streets Blu-Ray - https://www.criterion.com/films/29024-mean-streetsFilm Notes Blood of Revenge 1965 Directed by Tai KatōLong Live the King 2016 Directed by Trish Geiger, Frank DietzAn Aria on Gazes 1992 Directed by Hisayasu SatōLove − Zero = Infinity 1994 Directed by Hisayasu SatōMatch 2025 Directed by Danishka EsterhazyCurtains 1983 Directed by Richard CiupkaChained Heat 1983 Directed by Paul NicholasA Night to Dismember 1983 Directed by Doris WishmanMean Streets 1973 Directed by Martin Scorsese

Episode 153: Bandcamp takes a bold stand against AI music as Luminate's 2025 data reveals streaming slowdowns, vinyl's rise, and rock's resurgence plus five killer new songs that definitely don't suck.Head to the Songs That Don't Suck website to check out this week's songs, join the Patreon (it's Free), and more. Be sure and like, review, and subscribe to the podcast where ever you may be listening, and if you want,  connect with Songs That Don't Suck on social media including ⁠⁠Instagram⁠,  BlueSky, and  Threads.

Dans cet épisode de LONG LIVE, je reçois Wilfried Launey, coach en nutrition, pour parler d'un sujet qui nous concerne toutes et tous : l'alimentation anti-inflammatoire.Qu'est-ce que ça veut dire, concrètement, manger anti-inflammatoire ? Pourquoi l'inflammation est-elle parfois utile… mais délétère quand elle devient chronique ? Et surtout, comment notre façon de manger peut accélérer — ou ralentir — le vieillissement ?« L'inflammation est un accélérateur de vieillissement », explique Wilfried. Son objectif : démocratiser une alimentation qui apaise le corps, réduit la fatigue, les douleurs et soutient la santé sur le long terme.On parle ensemble du fameux “triptyque” à réduire en priorité :– les aliments ultra-transformés– le gluten– le lait de vacheSans dogme ni radicalité : avant de tout révolutionner, commencer par là, trouver des alternatives, et observer ce que ça change.Pourquoi ces aliments sont-ils inflammatoires ?Quel est le rôle clé de l'intestin et du microbiote ?A-t-on vraiment besoin du goûter ?À quoi ressemble un petit-déjeuner anti-inflammatoire ?Quels sont les signaux d'alerte (fatigue chronique, ballonnements, maux de tête, acné, douleurs…) ?Y a-t-il des différences selon l'âge, le sexe, ou les périodes de la vie ?Wilfried propose une approche simple et réaliste : le 80/20. Sur une semaine, 80 % d'alimentation “santé”, 20 % d'alimentation plaisir — soit 4 repas récréatifs sur 21. Parce que changer durablement, ce n'est pas tout supprimer.Le conseil clé : tester pendant trois semaines, et voir ce que ça change pour vous, personnellement.Un épisode pour comprendre, expérimenter, et surtout reprendre du pouvoir sur son énergie et sa santé, sans culpabilité.N'hésitez pas à nous écrire et à poursuivre la conversation dans les commentaires.Merci à WOJO, notre partenaire qui nous soutient en nous accueillant dans ses magnifiques locaux parisiens de Saint-Lazare !

On today's episode of The Agenda, Matt Heath joins Finn Caddie to recap all the carnage from the Black Clash (00:00)...Then the fellas get into the Black Caps winning an ODI series in India for the first time ever (20:10)! Plus, welcome to the first-ever edition of Matt Heath's NFL Corner (30:20)! Finally, they get to your feedback in 'Yours Please' (38:30)... Did you know that we've launched a new Facebook Group called 'The Caravan' JOIN HERE! Brought to you by Export Ultra! Follow The ACC on Instagram or Facebook or TikTok Subscribe to The Agenda Podcast now on iHeartRadio, YouTube, or wherever you get your podcasts! iHeartRadio Apple Spotify YouTube THANKS MATE! See omnystudio.com/listener for privacy information.

It's a bonanza of stand-up arcade feature stories this week. Will Basic Fun! give Arcade1Up a powerful next stage? We also remember the life and career of Sega legend David Rosen and look at the latest in miniature cabinets from My Arcade including Sonic the Hedgehog, Galaga, Pac-Man, and Atari hits. In other news a Sega racer achieves a rare trifecta on the show, the origins of PCMCIA are discussed, and we follow up on Stunt Car (Track) Racer and Freescape from last week's show. You can order the latest issue of Pixel Addict fresh and wrinkle free, with the optional physical cover-disk, direct from the source by visiting https://www.addict.media/ 00:00 - Show Opening 02:15 - Arcade2Up Story Link: https://insider-gaming.com/arcade1up-reportedly-closing-operations-very-soon/ 18:18 - Sad Duties To Inform Story Link: https://www.theguardian.com/games/2026/jan/05/sega-co-founder-david-rosen-dies Additional links: https://bsky.app/profile/playhistory.bsky.social/post/3mbwx2gijrc27 https://memoritree.com/memorial/david-m-rosen https://www.gamedeveloper.com/console/obituary-sega-co-founder-david-rosen-has-passed-away-at-age-95 https://www.replaymag.com/segas-dave-rosen-passes-on-christmas-day-in-l-a/ https://www.theregister.com/2026/01/05/hpux_end_of_life/ https://www.osnews.com/story/144094/hp-ux-hits-end-of-life-today-and-im-sad/ 29:46 - Housekeeping - News links found below 39:03 - Is Bigger Better? Story Link: https://www.youtube.com/watch?v=c0tjYCw4yjM 50:35 - Community Question of the Week

Gaming hosts Josh and Ryan are back with another can't miss episode. Join us as we chat the gaming trends that have gone extinct over the years. Things that were often the height of video gaming, but have gone the way of the dinosaurs and faded into video game nothingness. It's a little bit of nostalgia, and a whole lot of fun! It's another awesome video game filled episode from the Video Gamers Podcast! Thanks to our MYTHIC Supporters: Redletter, Disratory, Ol' Jake, Gaius, Jigglepuf, Phelps and NorwegianGreaser, and Dettmarp   Thanks to our Legendary Supporters: HypnoticPyro, PeopleWonder, Bobby S.   Connect with the show: Support us on Patreon: ⁠patreon.com/videogamerspod⁠ Join our Gaming Community: https://discord.gg/SKQvqrbT Follow us on Instagram:⁠ https://www.instagram.com/videogamerspod/⁠  Follow us on X:⁠ https://twitter.com/VideoGamersPod⁠  Subscribe to us on YouTube:⁠ ⁠⁠https://www.youtube.com/@VideoGamersPod?sub_confirmation=1⁠    Visit us on the web:⁠https://videogamerspod.com/⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Désormais après chaque épisode, on vous propose un format court où notre expert délivre les trois points clé à retenir sur le sujet.Pour vous, aujourd'hui le professeur Francis Berenbaum, chef du service de rhumatologie de l'hôpital Saint-Antoine, résume l'arthrose en trois points !Le Pr Francis Berenbaum est l'auteur du grand livre de l'arthrose aux éditions Eyrolles.Merci à WOJO, notre partenaire qui nous soutient en nous accueillant dans ses magnifiques locaux parisiens de Saint-Lazare !

New on the Get More Frank Podcast: LIVE with Lopes Season 8 Episode 2 with David Long.This episode is going to offend the right people.If your dealership feels busy but the scoreboard is flat, it is not “the market”. It is reactive leadership, optional standards, and too much complexity. David and I break down what actually wins in 2026 for car dealers: simple execution, real accountability, and an operating cadence your managers can enforce daily.We go straight at the most expensive lie in automotive retail: “we just need more leads.” Lead volume does not fix weak process. New tech does not fix inconsistency. More discount does not fix lost trust. The fix is boring and it works: role clarity, standards with consequences, fast and consistent lead handling, and disciplined follow up. If your store is chaotic, adding more opportunities just exposes the chaos faster.Then we get into inventory acquisition and trade capture. If you want to buy more used cars, increase trade ins, and stop living off walk in traffic, incoming phone calls, and internet leads, you need a real buy center, not a hobby. We talk appraisal volume, appraisal follow up, private party acquisition, trade acquisition, and why the wrong person running acquisition turns a buy center into a money leak. If your acquisition plan is “we'll do it when we have time”, you do not have a plan.We also hit the silent killers inside most stores:Too many priorities, too many meetings, too many exceptions, too many “special cases”, too many handoffs, and nobody owning the outcome. That is how leads get missed, trades get lost, customers get ghosted, and managers stay “busy” while gross and momentum slide.If you are a Dealer Principal, GM, GSM, UCM, Sales Manager, BDC leader, Internet Manager, or Marketing Manager, you will hear exactly why stores lose opportunities even while spending big money on marketing and advertising: slow response time, unclear ownership, inconsistent standards, and a sales process that changes depending on who touches the deal.People ask questions like:Why do dealerships lose leads? Usually it is speed, consistency, and follow up, not “lead quality”.How do I increase trade ins? Increase appraisal volume, tighten follow up, and track trade capture like a real KPI.What is a buy center? A dedicated acquisition operation, staffed and managed like a business, built to buy cars from consumers and maximize trade capture.How do I improve dealership performance fast? Simplify the operating cadence, assign ownership, and enforce standards daily.If you have been searching for any of this, this episode is built for you:dealership leadership training, dealer growth strategy 2026, reactive vs proactive dealership management, dealer accountability, sales management standards, automotive retail operations, BDC best practices, lead handling process, lead response time, appointment setting process, internet sales process, CRM discipline, dealership KPIs, buy center strategy, how to build a buy center, how to buy more used cars, used car acquisition strategy, private party acquisition, trade capture strategy, trade in appraisal process, appraisal follow up process, inventory acquisition, and dealership operating cadence.Quick self audit before you listen:Are your standards written and enforced, or just talked about?Does every lead have one owner, or five “helpers”?Do you measure trade capture and appraisal volume weekly, or guess?Is your buy center run by an A player, or whoever is available?Does your store run on one simple cadence, or a thousand exceptions?

Today I sit down and celebrate the late great Bobby Weir of the Grateful Dead. This man mean't the world to me and I will never forget him. Tune in and celebrate with me. Love you Bobby. DDR   My tour dates can be found here - https://www.deandelray.com/tourdates You need a Laugh check out my special 5836 - https://www.youtube.com/watch?v=nbeaApu4OP0  Join my Patreon for over a 180 bonus episodes - https://www.deandelray.com/patreon 

Une semaine sur deux, je retrouve David Orbono, producteur du podcast Long Live et auditeur attentif de chaque épisode, pour un Débrief. Le principe est simple : revenir ensemble sur l'épisode de la semaine, partager nos ressentis à chaud et interroger la manière dont une parole d'expert résonne — et parfois bouscule — notre réalité.Cette semaine, nous débriefons mon entretien avec Francis Berenbaum, professeur de rhumatologie et spécialiste reconnu des maladies articulaires.Au fil de la discussion, nous revenons sur :ce qui nous a surpris (l'arthrose concerne tous les âges) ;ce que nous avons compris (ce qu'est concrètement l'arthrose) ;ce que nous avons retenu :le mouvement est la clé pour avoir moins mal et prévenir l'arthrose ;l'échauffement est indispensable ;le muscle stabilise l'articulation et diminue les douleurs ;l'alimentation méditerranéenne — végétale, variée, riche en légumineuses — joue un rôle central ;ce que cela nous a inspiré : même si l'on a mal au début, continuer à bouger et à faire du sport est bénéfique sur le long terme.Ce Débrief est une réaction post-émission : un espace de nuance et de réflexion, où l'on prend le temps de remettre les propos en perspective, de les questionner et d'en extraire ce qui peut nourrir chacun, à son rythme.N'hésitez pas à nous écrire et à poursuivre la conversation dans les commentaires.Le Pr Francis Berenbaum est l'auteur du grand livre de l'arthrose aux éditions Eyrolles.Merci à WOJO, notre partenaire qui nous soutient en nous accueillant dans ses magnifiques locaux parisiens de Saint-Lazare !

“Send us a Hey Now!”This week we welcome Lizzie to the Dirty Side of the track to chat about her F1 fandom.Lizzie is an active member of F1 Threads which is where we managed to convince her to come on.Great conversation and she also takes on the inaugural running of the Dirty Side Fastest LapEpisode running order as always is...1) News & SocialAll the best bits from both the sports news out there as well as what caught our eye on the various social channels2) Brian's Video Vault           https://www.youtube.com/watch?v=wVasys-MGrU. F1 Moments That Made Us Laugh And Cry In 2025. Formula 1 channel. 16 mins. https://www.youtube.com/watch?v=PaPzgM5rKmk. Valtteri Bottas vs. Sergio Pérez | Hot Ones Versus. First we Feast channel. 9 mins.3) A chat with LizzieLizzie takes on our first ever Dirty Side Fastest LapWe chat with her about her F1 fandom Support the showWe would love you to join our Discord server so use this invite link to join us https://discord.gg/XCyemDdzGB To sign up to our newsletter then follow this link https://dirty-side-digest.beehiiv.com/subscribeIf you would like to sign up for the 100 Seconds of DRS then drop us an email stating your time zone to dirtysideofthetrack@gmail.comAlso please like, follow, and share our content on Threads, X, BlueSky, Facebook, & Instagram, links to which can be found on our website.One last call to arms is that if you do listen along and like us then first of all thanks, but secondly could we ask that you leave a review and a 5 star rating - please & thanks!If you would like to help the Dirty Side promote the show then we are now on Buy me a coffee where 100% of anything we get will get pumped into advertising the show https://www.buymeacoffee.com/dirtysideofthetrackDirty Side of the Track is hosted on Buzzsprout https://www.buzzsprout.com/

Never tell contrarian Adrian to be more positive, we discuss the things that nobody is talking about geopolitically, and that is the real reason everything is happening, Trump says the only limit to his authority is his own morality, but he has no idea what the real limits of his authority are, ICE isn't in your town for the reasons you think they are, and your ability to feed your family hinges on a real-world game of Risk.

Welcome to the Winter 2026 Book Preview with Catherine of Gilmore Guide to Books!   Today, Catherine and Sarah share 16 of their most anticipated books releasing from January through March.   This post contains affiliate links through which I make a small commission when you make a purchase (at no cost to you!). CLICK HERE for the full episode Show Notes on the blog. Announcement The 2026 Reading Tracker is out! This year brings upgraded features across the board — including NEW average star rating and 5-star book tracking for every stat on the Dashboard — plus an updated Lite Tracker for those who prefer a streamlined version. Both Trackers are ONLY available to paid Patreon or Substack subscribers ($7/month) and is no longer sold separately. To avoid Apple's 30% fee, be sure to join directly from the Patreon website (mobile or desktop). Join our Patreon Community (here) OR become a Substack Paid Member (here)!   One of the many benefits to supporting the podcast through either our Patreon Community or our Substack Community (both for just $7/mo) is that you get access to several bonus podcast episode series, including Book Preview Extras! In these episodes, Catherine and Sarah share at least 4 bonus books we are excited about that we did not share in the big show preview episode. Get more details about all the goodies available and sign up here for Patreon and here for Substack! Highlights A lightning round of some big releases coming this winter that we're not featuring in today's preview. Catherine chose books by authors she knows and trusts. This year, Sarah dug deep into the publisher's catalog for potential hidden gems. Sarah's books cover literary suspense, literary fiction, brain candy, nonfiction, and a thriller from 2 debut authors and 3 repeat authors. Sarah has already read one of her picks — and it was 4.5 stars! Plus, their #1 picks for winter. Big Winter Releases The First Time I Saw Him by Laura Dave (January 6) | Amazon | Bookshop.org [2:39] The Future Saints by Ashley Winstead (January 20) | Amazon | Bookshop.org [2:43] My Husband's Wife by Alice Feeney (January 20) | Amazon | Bookshop.org [2:46] Once and Again by Rebecca Serle (March 10) | Amazon | Bookshop.org  [2:49] Crux by Gabriel Tallent (January 20) | Amazon | Bookshop.org  [2:53] Lake Effect by Cynthia D'Aprix Sweeney (March 3) | Amazon | Bookshop.org [2:56] Two Kinds of Stranger by Steve Cavanagh (March 24) | Amazon | Bookshop.org  [3:00] Lady Tremaine by Rachel Hochhauser (March 3) | Amazon | Bookshop.org  [3:03] Daughter of Egypt by Marie Benedict (March 24) | Amazon | Bookshop.org  [3:21]  Missing Sam by Thrity Umrigar (January 27) | Amazon | Bookshop.org  [3:24]  This Is Not About Us by Allegra Goodman (February 10) | Amazon | Bookshop.org  [3:28]  Half His Age by Jennette McCurdy (January 20) | Amazon | Bookshop.org [3:31]  Other Books Mentioned I'm Glad My Mother Died by Jennette McCurdy (2022) [3:35]  Winter 2026 Book Preview [6:57] January Catherine's Picks Skylark by Paula McLain (January 6) | Amazon | Bookshop.org [10:53] Vigil by George Saunders (January 27)  | Amazon | Bookshop.org  [16:48]  Other Books Mentioned Circling the Sun by Paula McLain (2015) [11:04] When the Stars Go Dark by Paula McLain (2021) [13:12]  Lincoln in the Bardo by George Saunders (2017) [17:39]  February Sarah's Picks Good People by Patmeena Sabit (February 3) | Amazon | Bookshop.org [7:59] Royal Spin by Omid Scobie and Robin Benway (February 10) | Amazon | Bookshop.org [13:14] Kin by Tayari Jones (February 24) | Amazon | Bookshop.org  [24:01]  Catherine's Picks Saoirse by Charleen Hurtubise (February 24) | Amazon | Bookshop.org  [22:19] More Than Enough by Anna Quindlen (February 24) | Amazon | Bookshop.org  [28:05] Other Books Mentioned Everything I Never Told You by Celeste Ng (2014) [9:37]  Happiness Falls by Angie Kim (2023) [9:40]  Real Americans by Rachel Khong (2024) [9:42]  The Kite Runner by Khaled Hosseini (2003) [9:50]  Red, White & Royal Blue by Casey McQuiston (2019) [14:04]  Finding Freedom by Omid Scobie and Carolyn Durand (2020) [14:53]  Endgame by Omid Scobie (2023) [14:57]  Long Live the Tribe of Fatherless Girls by T Kira Madden (2019) [19:20]  An American Marriage by Tayari Jones (2018) [24:11] Silver Sparrow by Tayari Jones (2011) [24:13]   Leaving Atlanta by Tayari Jones (2002) [26:48]  Alternate Side by Anna Quindlen (2018) [29:43]  After Annie by Anna Quindlen (2024) [29:51]  March Sarah's Picks No One's Coming by Kevin Hazzard (March 3) | Amazon | Bookshop.org  [30:07]  Whidbey by T Kira Madden (March 10) | Amazon | Bookshop.org [18:50] All the World Can Hold by Jung Yun (March 10) | Amazon | Bookshop.org[35:31] She Fell Away by Lenore Nash (March 10) | Amazon | Bookshop.org  [41:01]  The Complex by Karan Mahajan (March 10) | Amazon | Bookshop.org  [46:35]  Catherine's Picks Ruins by Lily Brooks-Dalton (March 31) | Amazon | Bookshop.org  [33:02]  No Friend to This House by Natalie Haynes (US Release March 10) | Amazon | Bookshop.org [38:44] Son of Nobody by Yann Martel (March 31) | Amazon | Bookshop.org  [43:11]  How to Be Okay When Nothing Is Okay by Jenny Lawson (March 31) | Amazon | Bookshop.org [49:15]  Other Books Mentioned A Thousand Naked Strangers by Kevin Hazzard (2016) [30:48]  The Light Pirate by Lily Brooks-Dalton (2022) [33:06]  Good Morning, Midnight by Lily Brooks-Dalton (2016) [33:13]  Shelter by Jung Yun (2016) [35:41]  Medium Rare by A. Natasha Joukovsky (March 3, 2026) [40:39]  Red Widow by Alma Katsu (2021) [41:45]  Red London by Alma Katsu (2023) [41:46]  Life of Pi by Yann Martel (2001) [43:38]  The High Mountains of Portugal by Yann Martel (2016) [46:16]  The Association of Small Bombs by Karan Mahajan (2016) [47:17]  Let's Pretend This Never Happened by Jenny Lawson (2012) [50:04]  Other Links The New Yorker | "The True Margaret," by Karan Mahajan 

I catch you up on what I did, watched, and listened to in the second half of 2025. Feedback! Email = longboxreview@gmail.com Text/voicemail = 208-953-1841 Social = Bluesky / Mastodon / Facebook Web = longboxreview.com Thanks for listening! Links Heroes Con 2025 episode Heroes Con 2025 haul video The Gutters: I Hate December LBR Teepublic shop Personal blog Podcasts The Monitor Tapes: A Crisis on Infinite Earth's podcast Long Live the Legion Ideas Don't Bleed Lovecraft Investigations Star Trek: Khan Once We Were Spacemen episode 50

Dans cet épisode de LONG LIVE, je reçois Francis Berenbaum, professeur de rhumatologie, spécialiste reconnu des maladies articulaires, et co-auteur d'un ouvrage de référence sur l'arthrose.Ensemble, on parle d'articulations, de douleurs, de raideurs… et surtout de tout ce qu'on croit savoir — à tort — sur ces sujets. Non, les douleurs articulaires ne sont pas le propre de la vieillesse!Non, bouger n'use pas automatiquement les articulations. Et non, quand on a mal, la seule solution n'est pas de se reposer indéfiniment.On revient sur les idées reçues, on explique ce qu'est vraiment une articulation, pourquoi elle peut devenir douloureuse, qu'on est tous inégaux devant l'arthrose (certains ne s'en rendent même pas compte) et comment des facteurs comme le surpoids, la sédentarité, l'inflammation, les traumatismes, mais aussi l'alimentation et le mouvement, influencent directement notre santé articulaire.Avec le professeur Berenbaum, on parle très concrètement de :l'importance de l'activité physique régulière (et bien encadrée),du rôle clé du renforcement musculaire et de la progressivité,de ce que l'alimentation peut — ou non — changer,des compléments alimentaires, du placebo, du marketing,et de pourquoi le mouvement reste, de loin, le meilleur “médicament” pour nos articulations.Le Pr Francis Berenbaum est l'auteur du grand livre de l'arthrose aux éditions Eyrolles.Merci à WOJO, notre partenaire qui nous soutient en nous accueillant dans ses magnifiques locaux parisiens de Saint-Lazare !

Albania has a creepy AI politician that says we hurt its feelings by saying its not human. All Gavin wanted for Christmas was a Chinese electric vehicle, but no luck.

News of the Abdications of Bayonne shook Spanish colonial societies to their foundations. Within a few years, the nations of South and Central America would be on the road to independence. Learn more about your ad choices. Visit megaphone.fm/adchoices

For our return to the main feed, it was unfortunate but fitting that we do so in the name of one of our biggest day 1 supporters in the history of the pod. Today we discuss the life and love of Troy "Pimp" Barnett. Rest In Peace Pimp & we send our deepest condolences to his friends, family & SEPTA family. 

On the night before Christmas, we unwrap Will of Doom #1, visit the multiversal mayhem of TMNT: Battle Nexus #1, and debate Avatar: Fire & Ash. Then it's tradition time: Asterix and the Great Crossing—fun gags, thorny depictions, and whether this one's a recommend or a skip. Plus a quick Archie × Oni news chat. Show your thanks to Major Spoilers for this episode by becoming a Major Spoilers Patron at http://patreon.com/MajorSpoilers. It will help ensure the Major Spoilers Podcast continues far into the future! Join our Discord server and chat with fellow Spoilerites! (https://discord.gg/jWF9BbF) REVIEWS STEPHEN "TEENAGE MUTANT NINJA TURTLES: BATTLE NEXUS #1 Writer: Tom Waltz Artist: Esau Escorza, Isaac Escorza Publisher: IDW Publishing Cover Price: $4.99 Release Date: December 24, 2025 The raddest TMNT event of the decade kicks off here! This blistering five-part WEEKLY series finds the Turtles fighting for their lives in a martial arts challenge unlike anything they've faced. For the first time, IDW's Heroes in a Half Shell meet allies from other fan-favorite TMNT universes as they fight for their lives & discover the unbelievable secrets of Battle Nexus!" rating:2.5/5 You can purchase this issue via our Amazon affiliate link - https://amzn.to/4pqda8p MATTHEW "THE WILL OF DOOM #1 Writer: Chip Zdarsky Artist: CAFU Publisher: Marvel Comics Cover Price: $6.99 Release Date:12/24/25 LONG LIVE, DOOM! As the Fantastic Four deal with the fallout from ONE WORLD UNDER DOOM, they're faced with big questions and a surprising new global menace! Will the White House have their backs? Will…the RED HULK? The next stage of the Marvel Universe starts here!" rating: 3/5 You can purchase this issue via our Amazon affiliate link - https://amzn.to/44GDkvU RODRIGO "AVATAR: FIRE AND ASH Writer: James Cameron, Rick Jaffa, Amanda Silver Director: James Cameron Studio: 20th Century Studios Stars: Sam Worthington, Zoe Saldana, Sigourney Weaver, Stephen Lang, and more Release Date: December 19, 2025 Jake and Neytiri's family grapples with grief after Neteyam's death, encountering a new, aggressive Na'vi tribe, the Ash People, who are led by the fiery Varang, as the conflict on Pandora escalates and a new moral focus emerges." rating:3/5 ASTERIX AND THE GREAT CROSSING Writer: Rene Goscinny Artist: Albert Uderzo Publisher: Papercutz Land ho! Asterix and Obelix had been lost at sea, but they've finally reached what they think is a Roman colony. Then the Vikings turn up on a voyage of discovery, and the two Gauls realize that they've done something greater and more important: they've discovered a strange New World." You can purchase this issue via our Amazon affiliate link - https://amzn.to/4qG76JZ CLOSE Contact us at podcast@majorspoilers.com A big Thank You goes out to everyone who downloads, subscribes, listens, and supports this show. We really appreciate you taking the time to listen to our ramblings each week. Tell your friends!

More than 100,000 Coloradans were left without electricity this week as Xcel Energy preemptively shut down power lines to mitigate the risk of wildfire — just like they did last April. But the controversy is way different this time. Comedian and longtime friend of the show JD Lopez returns with producers Olivia Jewell Love and Paul Karolyi to parse the politics of power. Plus, we discuss Denverite's investigation into allegations of toxic work culture at the Metro Denver Chamber of Commerce, pick Denver's Word of the Year 2025, and share our wins and fails of the week. Paul mentioned the podcast he and JD host, “Hold on to Your Butts: A Podcast About Great Franchises that Uhhhhh Lost their Way.” He also talked about the “gonzo lawyer,” the decline of the “slop bowl,” the Broncos' new anime connection, and this reddit thread he posted about Denver's word of the year. Olivia talked about zebra mussels. JD sang “Colorado Christmas” by the Nitty Gritty Dirt Band.  What do you think should be Denver's word of the year? We want to hear from you! Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: 720-500-5418 For even more news from around the city, subscribe to our morning newsletter Hey Denver at denver.citycast.fm. Watch clips from the show on YouTube: youtube.com/@citycastdenver or Instagram @citycastdenver Chat with other listeners on reddit: r/CityCastDenver Support City Cast Denver by becoming a member: membership.citycast.fm/Denver Learn more about the sponsors of this December 19th episode: Denver Botanic Gardens Foothills Animal Shelter Elizabeth Martinez with PorchLight Real Estate - Do you have a question about Denver real estate? Submit your questions for Elizabeth Martinez HERE, and she might answer in next week's segment. Looking to advertise on City Cast Denver? Check out our options for podcast and newsletter ads at citycast.fm/advertise