Podcasts about feeling better

The way we feel about money is hugely important. Having negative feelings about your finances drains your energy and impacts your day-to-day experience of life. The value of feeling better about your money can't be overstated. In this rewind episode, let's talk about one of my clients' experiences with feeling better about her money and why feeling better about your money is so important. Head to rhothomas.com/315 for the full episode show notes.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3012: Marc Chernoff encourages readers to stop giving so much power to the opinions of others by embracing presence, individuality, and self-trust. Through practical mindset shifts and empowering reminders, he shows how rejection and uncertainty can become catalysts for confidence, resilience, and personal growth. Read along with the original article(s) here: https://www.marcandangel.com/2019/03/31/stop-worrying-about-what-others-think-of-you-7-tips-for-feeling-better/ Quotes to ponder: "Relaxing with ‘not knowing' is the key to confidence in relationships and peace in life." “This is my life, my choices, my mistakes and my lessons. I have nothing to prove. And as long as I'm not hurting people, I need not worry what they think of me.” “Don't change so people will like you; be yourself and the right people will love the real you.” Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3011: Marc Chernoff explores how the fear of rejection quietly shapes our choices, relationships, and self-worth. Through personal stories and practical mindset shifts, he shows how to stop seeking constant approval, reframe rejection, and build lasting confidence from within. Read along with the original article(s) here: https://www.marcandangel.com/2019/03/31/stop-worrying-about-what-others-think-of-you-7-tips-for-feeling-better/ Quotes to ponder: “Only thing we have to fear is fear itself.” “Constantly seeking acceptance and reassurance from other people is a dead end journey. These things can only be found within you, not from others.” “No one else has the power to make you feel small unless you give them that power.” Episode references: Starbucks: https://www.starbucks.com/ Disney World: https://disneyworld.disney.go.com/ Harry Potter: https://www.amazon.com/Harry-Potter-Sorcerers-Stone-Book/dp/059035342X Learn more about your ad choices. Visit megaphone.fm/adchoices

Seth and Sean talk about the Astros' 3-6 loss last night, why they feel better about Tatsuya Imai, and react to Shan & RJ from 105.3 The Fan in Dallas being mad that the Rangers lost 2 games to the Astros.

Seth and Sean assess what they're feeling better about when it comes to the Astros after their Silver Boot split over the weekend.

Seth and Sean dive into the odds for each of the Texans' games this season, react to Eli Manning laying out the most annoying thing about his brother, Seth tells a story confirming this, and they lay out what has them feeling better about the Astros after this weekend.

Hope you enjoy your forecast for the week. Plenty of transitions and you WILL feel different than the past month at the very least. LEARN MORE ABOUT OAK & THEIR OFFERINGS:CLEANSE FACILITATIONSPIRITUAL MENTORINGASTROLOGY MENTORING⁠⁠⁠⁠⁠⁠⁠https://bio.site/oak.kalawakan⁠⁠⁠⁠⁠

Hugh Douglas and Joe Giglio broadcast live from the Stotesbury Cup Regatta, analyzing the 76ers' leadership transition and Bob Myers' significant role in the front office. They debate the impact of the Eagles' newly released schedule, expressing concerns over rest differential and a Christmas Eve matchup. A discussion on NASCAR's origins and a ticket giveaway highlight the segment. 01:00 - Live From The Stotesbury Cup 02:36 - Bob Myers Leading The Sixers 07:45 - Criticizing Owner Josh Harris 13:48 - Eagles 2024 Schedule Hardships 20:13 - The History Of NASCAR

May and Tim revisit her long COVID journey with a real progress update. After exponentially climbing spike protein antibody levels (12,000+ on LabCorp's quantitative test), autoimmune symptoms, and MCAS flares, May has finally turned a corner — and she walks listeners through what's working and why. Topics covered in this episode: Why the LabCorp quantitative spike antibody test (~$69) is more useful than Quest, which caps out at 2,500 What “normal” post-infection or post-vaccination antibody levels should look like vs. climbing pathological levels Why differentiating between vaccine-induced and infection-induced spike may matter less now, given widespread re-exposure and shedding The autoimmune and MCAS face of spikeopathy that doesn't get enough press compared to cardiorespiratory and clotting presentations The peptide protocol making the biggest difference for May, including dosing approach and cycling considerations How AI tools can help schedule complex supplement and peptide stacks Why May is layering insights from Peter McCullough (nattokinase), Tina Peers (NAC), Sabine Hazan (microbiome), and Tyler Panzner (genetics) rather than chasing one protocol Warning signs to watch for when evaluating influencers and “miracle cure” claims (nicotine patches, single-fix narratives) Why Tim believes post-COVID spikeopathy will be a larger long-term public health issue than the acute pandemic itself How to find a clinician who looks at the whole picture (genetics, epigenetics, microbiome, baseline labs) If you've been told “it can't be COVID” or you're chasing weird, unexplained symptoms that don't add up, this episode is for you. Links & Resources McCullough Foundation: https://www.mcculloughfnd.org/ Email the show: doc@bsfreemd.com  Previous BS Free MD episodes with Dr. Peter McCullough on spike protein and long COVID Previous BS Free MD episode with Dr. Tyler Panzner on genetics and epigenetics Disclaimer The information shared on BS Free MD is for educational and informational purposes only and does not constitute medical advice. Listening to this episode does not create a doctor-patient relationship. Every person's health situation is unique — what worked for May may not be appropriate for you. Always consult a qualified healthcare provider before starting, stopping, or changing any treatment, supplement, peptide, or medication. The opinions expressed are those of the hosts and guests and do not reflect the views of any affiliated organization.

Andy and Jeff continue their game 5 temperature check for Cavs and Pistons.

Are your symptoms trying to tell you something — and are you actually listening? In this episode, we're diving into one of the most foundational pillars of a holistic health strategy: learning to read your body's signals and using functional testing to understand why those symptoms are showing up in the first place. We get into why your symptoms aren't the problem and what to do instead.  So many women are stuck in the cycle of managing symptoms without ever addressing what's driving them. Whether it's fatigue, blood sugar imbalances, digestive issues, or chronic inflammation — your body isn't broken. It's communicating. And the right data can finally help you hear it. I'm walking you through why functional testing — including blood work, food sensitivity testing, and organic acids testing (OAT) — is such a powerful tool for creating a truly personalized, root-cause approach to your health. Because cookie-cutter diets and random supplements based on someone else's protocol? They're not the answer for your body. We'll also talk about the biblical principle of stewardship and why caring for our bodies with intention and wisdom matters — not just for our health, but as an act of faithfulness. In this episode we cover: Why symptoms are clues, not diagnoses — and what that distinction actually means for your health What functional testing reveals that conventional symptom management misses entirely The difference between acute injuries and chronic health patterns How blood work, food sensitivity panels, and organic acids testing serve as measurable data points to personalize your health strategy Why unpersonalized diets and supplements can do more harm than good The three-month process for building a true health foundation — and why meaningful shifts take time How biblical stewardship applies to the way we care for our bodies If you're tired of guessing and ready to start building a health strategy that's actually yours, this episode is your starting point. Resources mentioned: The Role of Supplements in a Holistic Health Strategy — Episode 115 Biblical Stewardship of Your Body and What God Really Says about Food- Episode 116 How the Enemy is Using Food Against You + What to do About It - Episode- 117 Episode 1 of the Style and Stewardship Podcast - What is Stewardship Episode 2 The Call to Stewardship Book a Discovery Call — Three-Month Personalized Health Partnership Timestamps: 00:00 — Reading your body's health signals through symptoms 00:29 — Why asking the right questions changes everything 01:07 — Symptoms as clues, not diagnoses 01:56 — The limits of symptom-based approaches 02:17 — Chronic health patterns and root cause analysis 03:10 — How functional lab work reveals what's truly going on 04:02 — Why personalized data matters more than generic protocols 04:49 — Car diagnostics as a metaphor for functional health testing 05:40 — Building your health foundation like building a house 06:28 — Biblical stewardship and its connection to how we care for our bodies 06:56 — The power of data-driven, personalized health strategies 07:25 — The heart behind the Style and Stewardship podcast 08:17 — Why symptom management alone isn't enough 09:12 — How lab data points guide a personalized health approach 09:37 — The risks of following unpersonalized, generic diets and supplement protocols 10:02 — How functional data shapes a customized strategy 10:23 — The three-month timeline for meaningful, lasting health shifts 11:16 — Why addressing root causes matters for long-term wellness 11:42 — Symptoms are the outcome — not the starting point 12:08 — An invitation to explore personalized health stewardship 12:54 — The importance of intentional, tested, and guided health stewardship for Christian women

Andy and Jeff talked about the Cavaliers win over the Pisons in their game three match up and whether or not it might be a fluke in the series.

Send us Fan MailIn this episode of the Daily Energize, Spencer Jones talks about the trap of constantly delaying rest and peace for the “next thing.”When we keep pushing fulfillment into the future, we miss out on being present now and it can lead to burnout without us even noticing.Slow down, be present, and give yourself permission to breathe.

Dr. Peter Grinspoon, a teacher at Harvard Medical School, discusses his book "Feeling Better with Cannabis: Feel Better, Sleep Better, and Live Better with Marijuana and CBD. " Grinspoon's father, Dr. Lester Grinspoon, was a forceful advocate for medical marijuana a half century ago.

Tommy opens with a conversation that didn't start as a therapy pitch — and became exactly that. Someone in his life has been white-knuckling a worsening anxiety spiral, armed with nothing but the very adult conviction that they should probably just handle it. Sound familiar? Tommy walks through what he told them: the case for therapy, the case for medication, and the analogy that reframes everything about why you take something "to feel better." He also surfaces the most important and least-discussed reason people avoid getting help — and it has nothing to do with stigma.Pete, meanwhile, has a confession. He is possibly inappropriately enthusiastic about surgery. Not in a Cronenberg way. In the way of a man who went to sleep with a gallbladder and woke up without one and has been genuinely awed about it ever since. This episode is his love letter to the laparoscopic revolution — six hundred thousand procedures a year, four tiny holes, and the medical equivalent of a hey-while-you're-in-there moment that changed the entire field within five years. He also has some thoughts on telesurgery, ultrasound beams that dissolve kidney stones without touching you, and what it says about adult trust that we will hand ourselves to strangers with robot arms and simply say: do your worst.Together, these segments make an argument the show has been circling all season: that adulthood is mostly accepting help you didn't know you needed, from systems you don't entirely understand, built by people who failed spectacularly for centuries before they got it right. Whether you're staring down a panic attack or a surgical consent form, the move is the same — stop trying to fix it with dirt, and let someone who practiced on a cadaver take a look.Pete also has feelings about pig kidneys. Big feelings. Feeling Friends feelings. ---Learn more about supporting this podcast by becoming a member. Visit allthefeelings.fum/join to learn more!

Andy and Jeff talked about the additions the Browns made to the offensive line through the draft and if they're feeling better about the position as the off-season progresses.

Let us know what you think about this episode and share it with a friend!We sit down with health coach Jen Trepeck to explain the gut microbiome in plain language and why it affects immunity, mood, hormones, skin, and cravings. We also share practical ways to rebuild gut balance with food, smarter supplement choices, and one small habit you can start right away.• what the gut microbiome is and why it matters beyond digestion • dysbiosis explained as an imbalance of helpful and opportunistic bacteria • common signs of gut imbalance including bloating, fatigue, brain fog, mood shifts, skin flare-ups, frequent illness, cravings • how antibiotics can disrupt gut bacteria and why rebuilding can take time • fiber from fruits and vegetables as the most reliable prebiotic strategy • why plant diversity and more colors on the plate support resilience • when stool testing may help and why foundations come first • supplement quality, dosing, and why guidance matters • how added sugar, artificial sweeteners, and ultra-processed foods affect gut health • why calorie counting misses nutrient quality and real-world variables • a realistic starting habit: more vegetables plus more waterConnect with Jenn to get a free 15-minute discovery call at her website:https://asaladwithasideoffries.com/ Subscribe to the Pivotal People newsletter for new episodes, giveaways and more: https://stephanienelson.com/newsletter/ Learn more at StephanieNelson.comFollow us on Instagram  @stephanie_nelson_cmFollow us on Facebook at CouponMomOrder Stephanie's book Imagine More: Do What You Love, Discover Your Potential 

You were finally starting to feel better…The anxiety wasn't constant.The grief wasn't consuming every moment.You even had flashes of feeling like yourself again.And then—out of nowhere—You're right back in it.The heaviness.The spiral.The doubt.

Amelia Mijach's then 2 year old son Hayes was diagnosed with High Risk Acute Lymphoblastic Leukemia when he was 2 years old in August of 2024 and the reason for his high risk status was because of his extraordinarily high white blood cell count at diagnosis. Hayes then contacted a serious fungal infection during his consolidation phase of his treatment and during the next year and a half of treatment he needed to fight off a battle of Neutropenic Fever and he experienced other battles as well. Finally in  December of 2025 Hayes turned the corner and is doing much better physically and is as active as possible. 

In Mast Furling, Time is Running Out, Feeling Better

In this episode, we explore how infrared sauna use and infrared light therapy can support hormonal balance and mental health. Unlike traditional saunas, infrared heat penetrates the body more deeply at lower temperatures, helping activate the parasympathetic nervous system and reduce cortisol levels. This stress-lowering effect plays a key role in supporting hormones, including thyroid function, insulin sensitivity, and overall endocrine balance.Infrared light therapy, particularly red and near-infrared wavelengths, works at the cellular level by boosting mitochondrial function and increasing energy production (ATP). This can enhance recovery, reduce inflammation, and support brain health. These cellular benefits may also contribute to improved mood, with research suggesting positive effects on anxiety, depression, and neurotransmitter balance.Both infrared sauna and light therapy can promote endorphin release, improve circulation, and support better sleep—key factors for mental clarity and emotional well-being. When used consistently and alongside healthy lifestyle habits, they can be powerful tools for managing stress, optimizing hormones, and enhancing overall resilience.Connie Zack is the co-founder of Sunlighten, the global leader in infrared sauna and light therapy. Inspired by her brother's health transformation, she and her husband, Aaron, left successful pharmaceutical careers to revolutionize the industry with science-backed innovations. Connie is a pioneer in infrared light technology, driving widespread education on its benefits through collaborative partnerships. A passionate advocate for holistic health, Connie integrates nutrition, exercise, mindfulness, and infrared therapy into her life. As a mother, wife, wellness enthusiast, entrepreneur, she brings light, hope and happiness to the world through her expertise in how infrared light and heat impacts healthy lifespan. Shop Sunlighten Saunas (mention me for a discount!) Follow along on social media @drhalieschoffwww.drhalieschoff.com

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Apply for Coaching with Alli  - https://alliworthington.com/freecoaching   Some truths are just too good—and too important—to hear only once. That's why I'm bringing back the standout moments from my most-loved solo episodes. Because real, lasting change doesn't happen in a single spark of insight. It grows through repetition, reflection, and the small, faithful steps you take over time. We need truth on repeat until it stops feeling like inspiration and starts feeling like instinct. These aren't fluffy pep talks. They're practical, science-backed strategies to help you lower your stress, raise your joy, and reconnect with the woman you're becoming. When your mind and body finally stop fighting each other and start working together, everything shifts. You don't just get through your days—you lead, you create, and you live with intention. So take what serves you, leave what doesn't, and come back anytime you need a reset or a reminder of what's possible when you show up for yourself with courage and consistency.   Timestamps: (01:00) - Simple Action Steps to Build a Life You Actually Love (07:28) - Why a Physical Reset (and a Change of Scenery) Might Be Exactly What You Need (11:30) - How to Manage Stress Before It Manages You (15:52) - The 10-Minute Happiness Hack That Can Literally Rewire Your Brain (20:24) - Game-Changing Steps to Start Partnering With Your Body This Week   WATCH ALLI  ON YOUTUBE Links to great things we discussed:    Wise Woman Era The Uplift app is here! Try it free for 30 days.   I hope you loved this episode!

If you're in survival mode, the idea of setting goals might feel… laughable.You're not trying to run a marathon or change your whole life, you're just trying to get through the day.But what if the thing that actually helps you feel better isn't a big life-changing goal, but something much smaller?In this episode, we're talking about how tiny, everyday goals can help you get out of burnout, feel more in control, and start trusting yourself again.To book a consult call, go to https://lowerylifecoaching.com/consultcall/

This episode is a replay from The Existential Stoic library. Enjoy! Are you waiting for the perfect moment to make a big change in your life? Have you ever put your own desires, wants, or happiness on hold because the time just wasn't right? In this episode, Danny and Randy discuss why you should stop wasting life waiting for the perfect moment.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com

In this solo episode, Travis Chapel shares his personal playbook for feeling better so you can show up stronger in life and business. Drawing from years in the personal development space, he breaks down why so many of us feel worse than ever in the best time in history to be alive and what to actually do about it. Travis offers simple, practical mindset and lifestyle shifts that any entrepreneur or high-achiever can use to improve their mood, energy, and outlook. On this episode we talk about: Why we're in a mental health crisis in the “best time to be alive” How overconsuming politics and negative news wrecks your mood and focus The importance of monitoring your inputs (media, conversations, and content) What Blue Zones teach us about community, belonging, and longevity How to build a daily and in-the-moment gratitude practice that rewires your brain Top 3 Takeaways Your inputs become your outputs: if you constantly consume negative, fear-based content—especially politics and 24/7 news—you will inevitably feel more anxious, pessimistic, and drained over time. Real, in-person community and a sense of belonging are proven longevity multipliers; scheduling time with friends, family, and shared experiences (dinners, game nights, concerts, comedy) is one of the fastest ways to feel better. Gratitude is a powerful “hack” for mood: practicing it daily and intentionally amplifying good moments in real time helps reshape your neural pathways so your default state shifts from fear and stress toward joy, peace, and possibility. Notable Quotes "Your inputs become your outputs, so if you're constantly consuming negativity, you're going to feel an overall dampening of your mood." "Nobody on this planet sees reality as it is—we all see it through our skewed perspective, which means you get to choose the version of reality that's most useful to you." "It's impossible to be anxious and grateful at the same time, so the more you practice gratitude, the more often you'll find yourself in a better state." Connect with Travis Chapel: LinkedIn: https://www.linkedin.com/in/travischappell Twitter/X: https://twitter.com/traviscchappell Instagram: https://www.instagram.com/travischappell Other: https://travischappell.com Travis Makes Money is made possible by High Level – the All-In-One Sales & Marketing Platform built for agencies, by an agency. Capture leads, nurture them, and close more deals—all from one powerful platform. Get an extended free trial at gohighlevel.com/travis Learn more about your ad choices. Visit megaphone.fm/adchoices

  The Surprising Health Power of Posture Looking younger, feeling lighter, and boosting confidence can start with something as simple as how you stand. In this episode of Healthy Looks Great on You, Dr. Vickie reveals how posture is the “sneaky overachiever” of health habits—not about sucking in, but about supporting your body from the inside out. We explore how slouching affects breathing, digestion, focus, and even how you're perceived in photos. You'll discover: Why upright posture can instantly make you look leaner and feel more energized The core role of the transverse abdominis and the spine's supporting muscles How “text neck” from screens contributes to headaches and neck pain, and how to fix it A simple three-step posture reset you can use anywhere: stack, soften, breathe Try the three-step reset at red lights, before meetings, and during phone breaks to improve breathing, energy, and presence. Dr. Vickie's bottom line: Posture isn't rigid or perfect—it's dynamic, empowering you to look, feel, and perform better. Subscribe for more lifestyle medicine tips visit our website for free resources.  

The RTI Diamond Pass is back with hosts Jack Foster and Ryan Schumpert discussing the Vols' 2-1 weekend in Arlington, Texas. The weekend started off on the wrong foot but ended on a high note, with Tennessee winning back-to-back games. The guys break down all the top storylines, including Cam Appenzeller's great performance, the starting pitching, why Levi Clark's numbers were better than they indicated, what to make of Chris Newstrom's massive Friday and more!- - - Stay connected to Rocky Top Insider for ALL of your Tennessee Sports news, content, and coverage:Online: www.RockyTopInsider.comTwitter: @RockyTopInsider Instagram: @RockyTopInsiderTikTok & YouTube: @RockyTopInsider Facebook: Rocky Top InsiderApple Podcasts/Spotify/Amazon: RTI Press PassRTI Writers: @RSchump00, @Ric_Butler, @JackFosterMedia, and @RyanTSylvia on TwitterThe RTI Low-Down (Apple/Spotify/YouTube): Bob Baskerville and Chris LowPancakes & Bacon Podcast (Apple/Spotify/YouTube): VFL Kyler Kerbyson and Reed BaconDownload the WATE6+ Smart TV App!- - -#tennessee #vols #tennesseefootball #tennesseebasketball #sec #tennesseevols

When The Signal Goes Silent: Why Backup Communication MattersSynopsis: As extreme weather becomes more unpredictable, one of the first systems to fail is often the one we rely on most: communication. This story looks at what happens when cell towers go dark, why waiting to figure things out in the moment can be dangerous and how simple backup plans can make a critical difference.Guests: Joe Bassett, survival expert, co-author, Emergency Communication 101Polly Hansen, producer, Viewpoints Radio, Asheville resident.Host: Gary PriceProducer: Amirah Zaveri Inside The Two-Trillion-Dollar Business Of Feeling BetterWhen life feels overwhelming, wellness offers answers, or at least something to buy. We look at how self-care turned into a multi-trillion-dollar industry, and why the promise of feeling better so often comes wrapped in marketing.Guests: Rina Raphael, journalist, author, The Gospel of Wellness: Gyms, Gurus, Goop, and the False Promise of Self-CareAmy Larocca, journalist, author, How to Be Well: Navigating Our Self-Care Epidemic, One Dubious Cure at a TimeHost: Marty PetersonProducer: Grace Galante Viewpoints Explained: From Streaming To Steering Wheels: The Subscription CreepSubscriptions were supposed to make life easier. Instead, they've become a quiet drain on our wallets. This segment explores how recurring fees slipped into everything from entertainment to cars.Host: Ebony McMorrisProducer: Amirah Zaveri Culture Crash: The 2025 Oscar Best Picture FieldFrom blockbuster spectacles to intimate global stories, this year's Oscar nominees reflect a wide-ranging year at the movies. We take a closer look at some of the films up for the biggest award in Hollywood that will take place this year on Sunday, March 15.  Host:  Evan RookProducer: Evan Rook Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Inside The Two-Trillion-Dollar Business Of Feeling BetterWhen life feels overwhelming, wellness offers answers, or at least something to buy. We look at how self-care turned into a multi-trillion-dollar industry, and why the promise of feeling better so often comes wrapped in marketing.Guests: Rina Raphael, journalist, author, The Gospel of Wellness: Gyms, Gurus, Goop, and the False Promise of Self-CareAmy Larocca, journalist, author, How to Be Well: Navigating Our Self-Care Epidemic, One Dubious Cure at a TimeHost: Marty PetersonProducer: Grace Galante.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Bryan Anthony Davis answers fan questions on the Steelers Q&A from Steel Curtain Network. SCN is a proud partner of FFSN, the Fans First Sports Network. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I share how tackling the small chores and tasks we tend to avoid can have a powerful impact on your mental load, energy, and overall wellbeing.We explore why unfinished tasks quietly drain your nervous system, how small wins build momentum, and how doing the simple things you have been putting off can help you feel lighter, clearer, and more in control of your day.Send @thegoodhumanfactory a DM on Instagram saying "I wanna join the club" to join our FREE mindfulness and gratitude accountability community :)1% Good Club Book!!The Good Human FactoryAmazonBooktopiaCooper's LinksInstagramTikTokLinkedInYouTubeThe Good Human Factory LinksInstagramWebsiteMerch – Use code PODCAST for 25% OFFWorkshop EnquiryTHE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information.

In this episode, I share how tackling the small chores and tasks we tend to avoid can have a powerful impact on your mental load, energy, and overall wellbeing.We explore why unfinished tasks quietly drain your nervous system, how small wins build momentum, and how doing the simple things you have been putting off can help you feel lighter, clearer, and more in control of your day.Send @thegoodhumanfactory a DM on Instagram saying "I wanna join the club" to join our FREE mindfulness and gratitude accountability community :)1% Good Club Book!!The Good Human FactoryAmazonBooktopiaCooper's LinksInstagramTikTokLinkedInYouTubeThe Good Human Factory LinksInstagramWebsiteMerch – Use code PODCAST for 25% OFFWorkshop EnquiryTHE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information.

In working with many estranged moms over the years, there's a fear I hear come up repeatedly. This fear can keep you stuck in estrangement, and it also keeps you weighed down with guilt and sadness. In this episode of The Estranged Mom Coach™, I want to talk to you about what that fear is, and why it's false. The devil loves to keep you down any way he can, but the devil is a liar. Warm up your decaf tea or coffee, and meet me in the episode. Let's talk about it.  . Next Steps: 1) Apply for your FREE consultation to talk to Jenny 1:1. Find out the exact path forward to feeling better and greatly increasing your chances of getting your son or daughter back in your life. And learn how estrangement coaching can get you there: www.theestrangedmomcoach.com/schedule    ⬇️ 2) Access your audio meditation to help you cast your anxieties and worries about estrangement at the feet of Jesus: https://www.theestrangedmomcoach.com/meditation   ⬇️ 3) Join the free Facebook support community for Christian estranged mothers: https://www.facebook.com/groups/christianestrangedmothers    ⬇️ 4) Download Your Free Guide Of What To Do When Your Adult Child Estranges: https://www.theestrangedmomcoach.com/child-estrangement-next-steps  . Client Reviews… ⭐⭐⭐⭐⭐  Jenny's teachings have produced results reconnecting me with my estranged daughter I cannot express enough gratitude for the incredible support and guidance received in the most tragic time of my life from coach Jenny Good. Her faith, compassion, understanding, dedication and display of radical love has truly been life-changing for me. I was so overwhelmed with feelings of confusion, guilt, and sadness. I felt lost and didn't know how to navigate through the emotional turmoil I was experiencing. However, from the very first call, Jenny created a safe and non-judgmental space for me to share my details. Her ability to listen attentively and empathize while helping me understand a different way of thinking is truly remarkable. She understood my feelings and offered tools each session in ways I have not experienced even from therapy. I am forever thankful for the medicine she has poured into me to be the very best version of myself! This has rippled into all areas of life for me. Jenny's teachings have produced results reconnecting me with my estranged daughter! Thank you for being the vessel of unwavering faith & love that so many of us could benefit from, estranged or not. A true Godsend.  - Melinda Wyman . ⭐⭐⭐⭐⭐ I am living a truly happy life, and I reconciled with my son  Having a coach and mentor who is rooted in Christ is very important. I've experienced so much inner healing with Jenny as my Coach. I am living a truly happy life, and I reconciled with my son! I feel empowered to continue stepping into my full power as a mother and to live a life where my children matter, but they don't determine my worth. I am me again. - Carol Adams

Looking 4 Healing Radio with Elizabeth Joseph – Real crash comes from overwhelmed detox pathways. Blocked bowels, slow bile, sluggish liver, mineral gaps, blood sugar swings, and chronic stress will redistribute toxins instead of clearing them. That is why people spiral into aggressive protocols. Killing pathogens without supporting elimination makes everything worse...

Looking 4 Healing Radio with Elizabeth Joseph – Real crash comes from overwhelmed detox pathways. Blocked bowels, slow bile, sluggish liver, mineral gaps, blood sugar swings, and chronic stress will redistribute toxins instead of clearing them. That is why people spiral into aggressive protocols. Killing pathogens without supporting elimination makes everything worse...

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

Perimenopause has been turned into a frightening label—but what if the story you've been told is wrong? In this episode of Feel Better, Feel Great, Dr. Andrea McSwain breaks down the five biggest myths about perimenopause that keep women stuck in fear, confusion, and frustration. If you've been told your symptoms are "just perimenopause" and there's nothing you can do, this conversation will change how you see your body—and your future. Perimenopause is not a medical diagnosis. It's not a hormone collapse. And it's definitely not the beginning of the end. Instead, this phase of life is a hormone communication shift—one that can be understood, supported, and regulated when you speak the right physiological language. In this episode, you'll learn: ● Why perimenopause is a loose descriptor—not a diagnosis ● What's actually happening with estrogen, progesterone, cortisol, and metabolic health ● How stress, inflammation, blood sugar, gut health, and nutrient depletion drive symptoms ● Why fatigue, anxiety, bloating, weight gain, and brain fog deserve real explanations ● How to stop accepting "this is just aging" as an answer ● What it really means to be healthy at 100 This is part of Dr. McSwain's Perimenopause Paradigm Shift—a movement to replace fear-based narratives with clarity, confidence, and control. Aging is not a disease. Dysregulation is not destiny. And your body is not broken—it's communicating. If you're ready to stop feeling dismissed, mislabeled, or powerless… If you want to understand your hormones without fear or confusion… This episode is for you.

Joanna joins me for a no-nonsense talk about inflammation. She breaks down how chronic inflammation fuels everything from fatigue to mood crashes, and shares simple, realistic ways to keep your system calm without turning into the Grinch at family gatherings.As a holistic nutrition and eating-disorder recovery coach, Joanna helps people get more out of their whole body, life, and sport. She also gives us a few clutch strategies for enjoying holiday food without falling into the all-or-nothing trap. Joanna's calendar link to schedule a 15 min free chat and also get the Anti-inflammatory guide:calendly.com/joanna-nim/15min Learn more about her work at: www.nutrition-in-motion.net

What have Viktor Frankl, Seneca, St. Francis, and my friend Mark known? It's that acts of kindness and service not only make the world better, they make us feel better too. In this episode, psychologist Traci Stein shares how and why everyday people may have the greatest ability to create positive change for themselves and the world at large, and why even “small,” everyday acts of kindness count.You'll also learn about an ancient and specific philosophy to help us be and do good in the world (it's still relevant today); hear examples of how everyday people have made the world a better place, and get a promo code you can use through the end of December 2025 that will give you over 20% off of two of my most popular albums and – even better –help make a difference for people and pets (the net proceeds help you to help others).Mentioned in this episode:PROMO CODE for discount on “Developing Your Intuition” and “Manifesting Your Future Self During Deep Sleep” albums by Traci Stein: DOGOODVisit to apply promo code: https://tracistein.com/discount/DOGOOD(Net proceeds of these albums will be split between West Orange TNVR and Holy Trinity Food Pantry. To donate directly to these charities, click the links below.)West Orange TNVR (charity to help trap, neuter, vaccinate and release or adopt out stray cats): https://www.wotnvr.com/howtohelpHoly Trinity Food Pantry: https://ampleharvest.org/food-pantries/holy-trinity-west-orange-food-pantry-3692/To learn more about Fred's Team and Team Mark (NYC Marathon Fundraiser), visit: https://fredsteammark.com/Also mentioned in this episode:For more information on Seneca and Stoic Philosophy, visit: https://dailystoic.com/what-is-stoicism-a-definition-3-stoic-exercises-to-get-you-started/For more on Viktor Frankl: https://viktorfranklamerica.com/viktor-frankl-bio/Traci Stein's Affirmations to Foster Healthy Self-Esteem (available for free on the Insight Timer app): https://insig.ht/jFy9jJ0GiYb?utm_source=copy_link&utm_medium=contentDr. Kristin Neff's Self-Compassion Meditations: https://self-compassion.org/self-compassion-practices/

Considering if our focus is on always attempting to feel better...or if we can welcome getting better at feeling - and see how the latter welcomes the former in.

Why You're Not Feeling Better Yet | The Real Reason You Stay Stuck in Anxiety & StressHave you ever asked yourself, “Why am I not feeling better yet?”You've read the books, listened to the podcasts, tried the coping tools — but somehow, the anxiety or heaviness still returns.In this episode of The Restored Minds Show, licensed therapist Matt Codde, LCSW reveals why most of us stay stuck: we're trying to avoid or fix our emotions instead of learning how to feel and release them.Matt breaks down how resistance, distraction, and over-effort actually keep you trapped in the same emotional loop — and how true healing begins when you stop running from discomfort and start transforming your relationship with it.If you've been working hard on yourself but still don't feel peace, this conversation will help you see exactly what's missing.

From 'Cash The Ticket' (subscribe here): Do Mike and Jim feel better or worse about Indiana and Oregon after their near losses this past weekend. Download the latest episode of Cash the Ticket today. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Do Mike and Jim feel better or worse about Indiana and Oregon after their near losses this past weekend. Download the latest episode of Cash the Ticket today. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Join the Catalyst Mastermind today!    Some truths are just too good to hear only once. That's why I'm bringing back the most powerful moments from my favorite solo episodes—because real transformation doesn't happen in a single “aha” moment. It's built through repetition, reflection, and showing up again and again. We don't just need inspiration—we need truth on repeat until it moves from head knowledge to heart habit. These aren't just feel-good soundbites. They're practical, proven strategies rooted in science and soul to help you manage stress, reclaim your joy, and step boldly into who God created you to be. Because when your mind, body, and spirit are finally aligned? You don't just get by—you lead with clarity, create with confidence, and live with purpose. So take what speaks to you, leave the rest, and come back anytime you need a reset. You're not behind. You're becoming.   Timestamps: (01:10) - Simple Action Steps to Build a Life You Actually Love (09:03) - Why a Physical Reset (and a Change of Scenery) Might Be Exactly What You Need (11:26) - How to Manage Stress Before It Manages You (15:47)- The 10-Minute Happiness Hack That Can Literally Rewire Your Brain (21:48) - Game-Changing Steps to Start Partnering With Your Body This Week   WATCH ALLI  ON YOUTUBE   Links to great things we discussed:    Catalyst Mastermind I hope you loved this episode!

So many women are doing everything right, eating well, exercising, managing the mental load, and still feel off. If that's you, this conversation will be a breath of relief.In this episode, I'm joined by registered dietitian Dr. Heather Finley to explore how physical health and gut health play a powerful role in how we show up in our marriages. We talk about the often-overlooked ways that depletion, hormones, and stress affect your mood, connection, and ability to feel good in your body, and why finding the right answers can completely change how you relate to yourself and your partner.If you've ever thought, “My labs say I'm fine, but I don't feel fine,” this episode will help you see that you're not crazy and that your health and happiness in marriage are deeply connected.Tune in to discover:• How gut and hormone health impact your energy, mood, and connection in marriage• Why so many women feel dismissed by “normal” lab results• The role of stress, sleep, and mineral depletion in feeling off balance• How to start the right conversations with your partner about getting support• Small, foundational shifts that can change how you feel in your body and your relationshipConnect with Heather:• Instagram: https://www.instagram.com/drheatherfinley• Website: https://www.guttogetherprogram.com/• Love Your Gut Podcast: https://podcasts.apple.com/ca/podcast/love-your-gut/id1620578740• Free Mineral Guide: https://nourish-functional-health.kit.com/mineralguide?utm_source=link+in+bio&utm_medium=social&utm_campaign=mineral-ig&utm_id=mineral-ig&utm_term=mineral-ig&utm_content=mineral-ig• Mineral Testing ($30 off!): https://drheatherfinley.thrivecart.com/htma/?coupon=MARRIEDWITHKIDSConnect with Lindsay:• The Us System: https://marriedafterkids.com/the-us-system• FREE Marriage Shutdown Checklist: https://marriedafterkids.com/marriage-shutdown?utm_source=podcast&utm_medium=links&utm_campaign=MSoptin• Connect with me for a FREE Married After Kids Intervention Call: https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-call• Follow me on Instagram so you don't miss a thing! www.instagram.com/marriedafterkids

Luke Mauro is in for Sean. Seth and Luke dive into if they're feeling better or worse about the Texans after what they saw during the bye week.

(4:00) Disappointing but not totally unexpected loss -- what was most surprising?(14:00) Is Virginia the best offense FSU may face all year?(25:00) What did you see vs. UVA that concerns you going up against Miami?(36:00) Did team deserve to feel (too) good about itself after 3-0?(45:00) All eyes on Tommy's response(54:00) About that 4th down call(1:00:00) No College GameDay -- not a big deal to all but a big deal to manyMusic: Gloria Estefan and the Miami Sound Machine - Congavitaminenergy.com | PROMO: warchantbogo | buy one, get one free!Upgrade your wallet today! Get 10% Off @Ridge with code WAKEUP at https://www.Ridge.com/WAKEUP #Ridgepod  Download the  Underdog app today and sign up with promo code WARCHANT to score fifty dollars in Bonus Funds when you play your first five dollarsMust be 18+ (19+ in Alabama & Nebraska; 19+ in Colorado for some games; 21+ in Arizona, Massachusetts & Virginia) and present in a state where Underdog Fantasy operates. Terms apply. See assets.underdogfantasy.com/web/PlayandGetTerms_DFS_.html for details. Offer not valid in Maryland, Michigan, Ohio, and Pennsylvania. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org. In New York, call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369)  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

(4:00) Disappointing but not totally unexpected loss -- what was most surprising?(14:00) Is Virginia the best offense FSU may face all year?(25:00) What did you see vs. UVA that concerns you going up against Miami?(36:00) Did team deserve to feel (too) good about itself after 3-0?(45:00) All eyes on Tommy's response(54:00) About that 4th down call(1:00:00) No College GameDay -- not a big deal to all but a big deal to manyMusic: Gloria Estefan and the Miami Sound Machine - Congavitaminenergy.com | PROMO: warchantbogo | buy one, get one free!Upgrade your wallet today! Get 10% Off @Ridge with code WAKEUP at https://www.Ridge.com/WAKEUP #Ridgepod  Download the  Underdog app today and sign up with promo code WARCHANT to score fifty dollars in Bonus Funds when you play your first five dollarsMust be 18+ (19+ in Alabama & Nebraska; 19+ in Colorado for some games; 21+ in Arizona, Massachusetts & Virginia) and present in a state where Underdog Fantasy operates. Terms apply. See assets.underdogfantasy.com/web/PlayandGetTerms_DFS_.html for details. Offer not valid in Maryland, Michigan, Ohio, and Pennsylvania. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org. In New York, call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369)  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.