Podcasts about feeling better

What Recovery Feels Like | Breaking Free from OCD, Anxiety & StressRecovery from OCD and anxiety isn't just about reducing symptoms—it's about shifting from fear to trust. Learn what true recovery really feels like, based on insights from Matt Codde, LCSW and founder of Restored Minds.

Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy  here: programs.tracyotsuka.com/signup___What if your doctor could prescribe a fishing group instead of another medication? A birdwatching club for your anxiety. An art class for your depression. Welcome to social prescribing—a healthcare movement that's changing how we think about healing by focusing on connection, not just pills.Julia Hotz is a journalist and author of The Connection Cure, the first book to explore the science behind social prescribing. As someone who recognizes herself in ADHD symptoms—the scattered attention, the 10,000 browser tabs, the plates left out for days—she's discovered something fascinating: when do we feel our symptoms the least?In this conversation, Julia and Tracy dive into why ADHD brains are particularly sensitive to loneliness and disconnection, and how social prescriptions can be game-changing. From Dave's fishing group that helped him overcome addiction and ADHD symptoms, to forest bathing backed by Japanese research, to bibliotherapy that eases anxiety, Julia shares real examples of how connection-based healing works.They explore attention restoration theory, why 20 minutes in nature can work as well as Ritalin, and how moving from "what's wrong with you" to "what matters to you" can transform everything. Julia shows us how giving our brains what they actually need—connection, nature, purpose—can help us thrive alongside traditional treatments.Resources: Website: https://www.hotzthoughts.com Instagram: https://www.instagram.com/hotzthoughtsLinkedIn: https://www.linkedin.com/in/julia-hotz-06510161 Send a Message: Your Name | Email | Message Learn more by connecting with Tracy through Instagram, Facebook, LinkedIn, Pinterest, or visit adhdforsmartwomen.com.Are You Ready to Discover Your Brilliance? Order Now: https://tracyotsuka.com/book2Join Your ADHD Brain is A-OK: https://tracyotsuka.com/aok Visit our website: https://tracyotsuka.com Join our community of ADHD For Smart Ass Women: https://www.facebook.com/groups/tracyotsuka Join What Do I Do With My Life Masterclass: spyhappy.me/classUnlock your best days with Blends: https://tracyotsuka.com/blends

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Wolf and Luke discuss how they are feeling about Brian Gregory after the NBA draft and founder & editor-in-chief of City of Basketball Love in Philly Josh Verlin joins the show.  

Hoge & Jahns wrap up Bears minicamp with final takeaways on five key areas: Are they feeling better, worse, or the same compared to two weeks ago? From Caleb Williams to the coaching staff, they break it all down. Plus, a look ahead to one final episode before the unofficial offseason ends. Hosted on Acast. See acast.com/privacy for more information.

Rob is Great & Christina Is Feeling BetterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome back, Alchemists!! This week's episode, we chat about Jupiter finally being in his happy place and the books we read this month. Plus, some big announcements! Episode links:Train With Me Psychic Mentorship (with Emily!)Sacred SpacesConnect with us across the internet + IRL!

Sachi the snake is feeling irritable today, but learns that it's all part of growing up!

In this episode, Zak explains why feeling better in your workouts leads to looking better over time — and why underfuelling, not lack of effort, is often the biggest block to progress.If you're stuck in the tired-training, clean-eating, no-results loop, this one's for you.

The Sounds of Nouns & Rob and Brandon are Feeling BetterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if happiness and connection aren't just personality traits or good luck, but actual skills you can build, like biceps or baking bread? In this episode, Lauren talks with bestselling author and researcher Dawson Church about the neuroscience of what he calls “spiritual intelligence.”They get into the nuts and bolts of how consistent practices like meditation and compassion-based training can physically change your brain, and why that matters for your everyday joy, focus, and ability to not lose it in traffic.Whether you're deep into meditation or just trying to sit still for five minutes, there's something here that'll land.You'll hear about:How meditation rewires your brain in as little as 30 daysWhy compassion speeds up brain growth (and might make you nicer to your barista)What the “Enlightenment Network” is and why it matters for your healthThe science behind joy and resilience—not as fluffy ideas, but as actual brain shiftsWhy Dawson believes we're becoming more compassionate as a society (even if it doesn't look like it on the news)Key Takeaway:Spiritual intelligence isn't something reserved for monks or mystics. It's something you can build. With the right tools and some consistency, you can train your brain to be happier, more grounded, and more connected. No chanting required.You can purchase Spiritual Intelligence here:  https://spiritualintelligencebook.com/?orid=559172&opid=179✨ Tune in to learn how small daily practices can build a bridge between your brain, your heart, and the world you want to live in.

Warriors insider for The Athletic Anthony Slater joins The Roast from Minnesota to talk about the latest with Jimmy Butler and Stephen Currys health status, plus what to make of the struggles of Brandin Podziemski and the resurgence of Jonathan Kuminga.

Learn how to navigate job loss and reshape your money mindset to feel more in control — emotionally and financially. What should you do with your money after losing a job? How can you feel better about money and stop stressing about finances? Hosts Sean Pyles and Elizabeth Ayoola discuss managing job loss and improving your relationship with money to help you understand both the practical and emotional sides of financial well-being. NerdWallet writer Kim Palmer joins the show to share her conversation with Aja Evans, a financial therapist and author of Feel-Good Finance: Untangle Your Relationship with Money for Better Mental, Emotional, and Financial Well-Being. They discuss money taboos and financial trauma, with tips and tricks on how to open up about money, build healthier habits, and understand your emotional triggers. Then, Bri, a listener from Chicago, joins Sean and Elizabeth to discuss navigating job loss and making tough financial decisions. They discuss how to choose between COBRA and marketplace health insurance, when to consider tapping savings or debt, and how to balance job search priorities without derailing your financial future. They also share smart strategies for cutting spending, staying motivated with rewards-based goals, and deciding what to do with old retirement accounts. Learn more about NerdWallet's Smart Money Podcast Book Club: https://www.nerdwallet.com/article/finance/bookclub  In their conversation, the Nerds discuss: job loss finances, what to do after losing a job, COBRA vs marketplace insurance, unemployment benefits, high-yield savings accounts, emotional spending, financial trauma, money shame, how to budget after layoff, unemployment job search tips, how to choose health insurance after job loss, rollover retirement account, how to talk about money, financial therapy, coping with job loss, 50/30/20 budget rule, rebuilding emergency funds, how to negotiate salary, unemployment and freelance work, how to cut spending fast, when to tap retirement savings, mental health and money, money mindset, smart budgeting strategies, financial stress relief, marketplace health insurance, spending triggers, navigating layoffs, unemployment and part-time work, personal budgeting goals, rebuilding after job loss, job loss recovery plan, financial therapy techniques, affordable health insurance options, rolling over 401(k), money taboos, improving financial habits, saving during unemployment, and the emotional impact of job loss. To send the Nerds your money questions, call or text the Nerd hotline at 901-730-6373 or email podcast@nerdwallet.com. Like what you hear? Please leave us a review and tell a friend.

In this episode, Madds discusses the often misunderstood process of healing, emphasizing that it involves shedding layers of emotional pain before reaching a state of peace. She highlights the importance of emotional processing, the role of psychological resilience, and the necessity of confronting one's wounds. The conversation also touches on the impact of the Scorpio full moon on emotional states and the journey of self-discovery and transformation. LET'S WORK TOGETHER⤵︎ A Happy Human™ – For adults seeking Soul Purpose alignment: www.weareendora.com/course ORA (July) – For parents of unique & gifted kids: www.weareendora.com/for-parents#group-support 1:1 Coaching – Apply here: forms.gle/kujsjtQERQb4Tfmv9 Explore all offerings: www.weareendora.com Daily insights + updates: instagram.com/endora.inc Submit a podcast topic: forms.gle/Zc6fG9iqbLwCXAnB7 © 2025 ENDORA Inc. All rights reserved.

In this very real, very hilarious episode, we sit down with Mia Scott, Nurse Practitioner and co-founder of Rixa Health, to talk about the weight loss medications everyone's whispering about (GLP-1s), the reality of being ignored by traditional healthcare, and the toxic chaos hiding in your pantry. From knee pain to libido, Costco peanut butter to coffee enemas, we're covering it all. Plus, we play “Health or Hoax?” and find out why Brittany's AI is her therapist and Meredith's might need couples counseling. This one's for the girls who are tired of feeling dismissed and ready to feel hot and heard. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this very real, very hilarious episode, we sit down with Mia Scott, Nurse Practitioner and co-founder of Rixa Health, to talk about the weight loss medications everyone's whispering about (GLP-1s), the reality of being ignored by traditional healthcare, and the toxic chaos hiding in your pantry. From knee pain to libido, Costco peanut butter to coffee enemas, we're covering it all. Plus, we play “Health or Hoax?” and find out why Brittany's AI is her therapist and Meredith's might need couples counseling. This one's for the girls who are tired of feeling dismissed and ready to feel hot and heard. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Carrie dives into the unexpected risks of feeling better when dealing with OCD. While it may seem like a positive step forward, there are some potential challenges that can arise as recovery progresses.Episode Highlights:The risk of thinking OCD will magically disappear without continued engagement in treatment.How feeling better might make it difficult to connect with your true self and your values apart from OCD rituals.The risk of avoiding triggers which might lead to a limited life, rather than true recovery.How recovery can disrupt codependent relationships.The importance of identity work in overcoming OCD and connecting deeply with who you are in Christ.The potential for therapy to improve during less stressful times. Join the waitlist for the Christians Learning ICBT training: https://carriebock.com/training/ Explore Carrie's services and courses: carriebock.com/services/ carriebock.com/resources/Follow us on Instagram: www.instagram.com/christianfaithandocd/and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.

Ever wake up and think, “Okay… what can I do today to just feel better?” In this episode, we're getting real about those blah days—the ones where you're running on fumes, your to-do list is giving you side-eye, and you're just trying to make it to bedtime without losing it. We're unpacking simple, doable ways to lift your mood, protect your peace, and maybe even make yourself smile a little. This isn't about overhauling your life—it's about asking one powerful question and actually listening to what you need today. Whether it's a nap, a no, or just five minutes to yourself, let's talk about how to show up for you—in small, meaningful ways that make a big difference. Make 2025 your year with the Year of You program! Each month, join an empowering workshop designed to help you grow, refocus, and take charge of your life. Paired with a beautifully designed digital planner and workbook, this program gives you the tools, strategies, and support to create your best life—one intentional month at a time. Say goodbye to feeling stuck and hello to a year of purpose, progress, and possibility. CLICK HERE TO REGISTER NOW!

Get instant access to the Why You Aren't Taking Action Video : successbykayla.com

0:00 - As it stands right now, are you feeling better about the Avalanche or the Nuggets heading into the playoffs?12:39 - Despite the season that OKC had, it doesn't seem like a guarantee they'll win the West. It's weird that we feel that way. You could argue anyone from seeds 1-8 have a good change of making it out. 31:27 - Brett has a weird quirk that stems from mild childhood trauma. Later today, Josh Kroenke will address the media at Ball Arena. What do you want to hear from him? What would you ask him?

Josh Norris speaks to the media in Buffalo ahead of a visit from his former team, as he sits out with an injury

I reflected on this emotional scale. It includes 22 emotions ranging from "most pleasant" to "least pleasant." If you're not feeling great, try to climb a few steps higher on this scale. What emotion are you experiencing right now, and what higher-frequency emotion can you tap into to help you feel better?Scale of emotions (Find the highest attainable emotion that is possible for you at this moment): Love, appreciation, empowerment, freedomPassionEnthusiasm, motivation, happinessPositive expectations, beliefOptimismHopeContentmentBoredomPessimismFrustration, impatience, irritationFeeling overwhelmedDisappointmentDoubtWorryBlameDiscouragementAngerFeelings of revengeHatredJealousyInsecurity, guilt, feeling unworthyFear, sadness, depression, despair, helplessnessDownload my free eBook: 7 Things That Have Helped Me the Most. ⁠Receive it in your inbox⁠.

Van Halen- On Fire

"Hi, how are you? " It's amazing how often the word "hi" and the question “How are you?” go together. The latter is such a standard greeting it barely registers as a serious question. The standard answer is, “Good. How are you?” Now, if we were to stop there and have a real conversation about how we are, most of us would say we’re good, but we could be better. We’d like a better job, better car, bigger house, more money, less stress… But much of the time these kinds of life-improvements are out of our control – or they’re a more distant goal. So, if we can’t do better immediately, what we can do is feel better. One of the ways we do that is with food. There’s comfort food. And there’s food as medicine. One particular medicinal food that’s having a moment these days is mushrooms. Here in Baton Rouge, Jordan Gros is a Biological Engineer and CEO of a mushroom-as-medicine company called Mycocentrics. The use of mushrooms as medicine stretches back thousands of years and encompasses cultures as diverse as Chinese, Indian, and Native American. In searching for a cure for her own spinal injuries and chronic pain, Jordan applied her college education in biological engineering to the healing power of mushrooms, and when she found it worked, she founded her company. Different cultures have different definitions of “comfort food.” In India it’s typically Butter Chicken or samosas. Italian comfort food is lasagna, pizza and risotto. Here in the US, we in the South have a lock on comfort food with dishes like pancakes, chicken and waffles, biscuits and gravy, and gumbo. If mom’s not cooking today, or you’re too busy to cook for yourself, you can get all these comfort foods, and much more, at Another Broken Egg Café. More than 26 years old, Another Broken Egg Café is currently one of the fastest-growing, daytime-only food franchises in the country. There are more than 100 locations in 16 states. Here in Baton Rouge, Devin Carls is the Territory Manager for Another Broken Egg Café. We’re all busy. We’re typically rushing between work and home, keeping it together with friends and family, trying to stay healthy and happy. In our daily zipping around, we can take things for granted. We might not think twice about mushrooms, for example. And if we do, it’s more likely to be in a cream sauce than in a tincture. And we might just drop into Another Broken Egg Café whenever we feel like it and expect to get a table and order anything off the menu without considering the massive amount of organization that’s going on behind the scenes to keep the doors open and the lights on. Oscar Tickle sits in for Stephanie Riegel on this episode of Out to Lunch, recorded live over lunch at Mansurs on the Boulevard. You can find photos from this show by Astor Morgan at itsbatonrouge.la.See omnystudio.com/listener for privacy information.

Book: Soul GAME  https://tinyurl.com/yckcvnv9Book: Every Word https://www.soulreno.com/every-wordBook: Why Play https://www.soulreno.com/Why-PlayBook Digital Soul: https://www.soulreno.com/Digital-SoulVideo Course: HOW TO PLAY:  https://www.soulreno.com/How-to-play-life-is-a-gameInstagram: https://www.instagram.com/soulrenovation/

Are you waiting for the perfect moment to make a big change in your life? Have you ever put your own desires, wants, or happiness on hold because the time just wasn't right? In this episode, Danny and Randy discuss why you should stop wasting life waiting for the perfect moment.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.comDanny, Randy, and their good friend, Russell, created a new podcast, CodeNoobs, for anyone interested in tech and learning how to code. Listen to CodeNoobs now online, CodeNoobs-podcast, or wherever you get your podcasts.

Send us a textIf you have endometriosis and struggle with constipation, you're not just backed up—there's more going on beneath the surface. I've helped dozens of Endo Warriors go from days of painful, frustrating bowel movements to feeling lighter, more comfortable, and in control of their digestion.In this episode, we're diving deep into the connection between endometriosis and constipation. You'll learn what's really causing your discomfort and, most importantly, what you can do to start feeling relief today.In this episode; you'll hear:- Myths vs. truths about constipation.-Why regular bowel movements matter and how it's connected to endometriosis.-The root causes of constipation—it's not just about fiber and water!- Actionable steps to support digestion and relieve constipation naturally- What to do when you've tried the basics and still feel stuck Constipation isn't just an annoying symptom—it's your body's way of telling you something is off. By addressing the root cause and making small, consistent changes, you can start feeling the difference. If you are looking for more support, I offer free consultations to help you navigate your hormones and gut health—book your session through the link below!Resources:Episode 18 Subscribe to The Endo Belly Girl Podcast: Apple | SpotifyConnect w/ Alyssa: Instagram Website Work w/ Alyssa: Free Endo Diet Guide Work with me 1:1 Join the EndoWellness Initiative Learn more about AlyssaDisclaimer: This podcast is for educational purposes only. This may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.

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Transform your mornings with Loftie: Get a game-changing, phone-free alarm clock and save 20% on orders over $100 with promo code FiTMESS20 at WWW.BYLOFTIE.COM. --- Are you constantly losing sleep to mindless phone scrolling and soul-crushing alarm sounds?  In this episode, you'll learn how digital addiction disrupts our most critical health ritual: sleep. By sharing his personal journey from tech entrepreneur to sleep advocate, Matt Hassett from Lofty demonstrates how innovative design can transform our relationship with rest. You will learn cutting-edge strategies for creating phone-free bedtime routines, understanding the science behind gentle wake-up techniques, and reclaiming control over their sleep experience. Discover how a single, thoughtful product can help you break free from digital distractions and wake up truly refreshed. Key Moments: Matt's personal crisis fainting at a longevity talk due to poor sleep The revelation about the nine-minute snooze standard's arbitrary origins Collaboration with Beach Fossils musicians for alarm sound design Development of the two-phase wake-up system Implementation of the "bed signal" concept from Matthew Walker's research Creating physical buttons for reliability after studying competitor products Evolution from a tech-balance company to a sleep-focused enterprise Discovery of sleep inertia's impact on morning cognitive function Integration of wind-down routines with physical light cues Balancing app functionality with digital wellness goals ---- GUEST WEBSITE: https://byloftie.com/ - PROMO CODE FITMESS20 ---- MORE FROM THE FIT MESS: Connect with us on Threads, Twitter, Instagram, Facebook, and Tiktok Subscribe to The Fit Mess on Youtube Join our community in the Fit Mess Facebook group ----    

Horse owners often want to know if their efforts to heal their horses are making a difference, especially after long periods of frustration and uncertainty. In those situations, owners should look for some signs of improvement without becoming overly fixated on a single symptom. Learning about the holistic healing processes of the body will also be helpful, as recovery seldom follows a predictable path. The Importance of Energy LevelsOne of the earliest indicators of recovery in horses is improved energy levels. Horses suffering from chronic health issues often exhibit fatigue and depression. As their energy levels increase, they may become more playful and engaged, with brighter eyes and a renewed sense of vitality- usually the result of better nutrition, toxin removal, or reduced stress levels.Subsiding Inflammation Subsiding inflammation is another sign of recovery, though it can be challenging to measure. Visible changes, like reduced swelling or improved mobility, are evidence of progress. Even when blood work appears normal, the improved ability of the horse to move and interact shows that their inflammation is declining.Tangible Changes in Physical AppearanceAs healing progresses, changes become apparent in the condition of the horse. A healthier coat with improved luster, smoother shedding patterns, and softer texture are signs of better nutrition and detoxification. Improvements in hoof quality can also be a reliable indicator of reduced inflammation and better overall health. Patience and Perspective in the Healing ProcessRecovery is seldom linear, so horse owners should adopt a balanced perspective, acknowledging and celebrating incremental improvements rather than expecting immediate results. By focusing on energy, inflammation, and physical changes in their horses, owners can gain a far better understanding of their healing process, which will help them maintain more realistic expectations. Links and resources:Connect with Elisha Edwards on her website Join my email list to be notified about new podcast releases and upcoming webinars.Free Webinar Masterclass: Four Steps to Solving Equine Metabolic Syndrome NaturallyRegister for Resolving Equine Metabolic Syndrome Naturally, now.

Did Wildcard weekend make us feel batter or worse about a Super Bowl run? Ross Tucker and ESP join the show! And much more.

In this weeks' episode we unpack the emotions of shame, guilt and the actions and results of hiding from who we want to be. We speak about vulnerability and authenticity, answering the questions that can lead us to live an interesting and exciting life. Join me this week to unravel our pain, our disengagement and live into the life that excites us. Quote of the Week:“How desperately difficult it is to be honest with oneself. It is much easier to be honest with other people. What is true is invisible to the eye. It is only with the heart that one can see clearly.” - Antoine de Saint-Exupery Let's go, let's get it done. Get more information at: http://projectweightloss.org

Exhaustion, overwhelm, and that constant edge? They all trace back to one key factor.Here's the thing: burnout recovery isn't about bubble baths, wine nights, or slapping a cute affirmation on your vision board. It's about getting to the root of what's got you stuck—and spoiler alert—it's not your productivity skills or lack of willpower.In Part 1 of this 3-part series, we're diving into the missing link to burnout recovery: your nervous system. Turns out, most of those burnout symptoms—like exhaustion, overwhelm, and that “I can't even” feeling—stem from a dysregulated nervous system stuck in survival mode.Here's what you'll learn in this episode:

Overthinking is a common struggle, especially during the stressful holiday season when all of the issues in our lives seem magnified. But what exactly is overthinking, why are our brains wired to do it, and what can we do to stop overthinking and actually enjoy the decisions we've made?   Tune in this week to discover five simple steps to break free from the cycle of overthinking and negative thoughts. You'll learn how overthinking keeps you stuck in survival mode, and we share practical tools to calm your mind and feel the kinds of positive emotions you really want more of in your life.   For full transcript, show notes, and more please visit: https://www.ambitious-ish.com/41 

Feeling Better Because Of My Bestie by Zariyah by 826 Valencia

Are you feeling better about where the Browns' standing after win? full 822 Fri, 22 Nov 2024 12:45:09 +0000 4g9ixHNX6lA6X2NVgkBaSJQ0wf08YiQN sports The Ken Carman Show with Anthony Lima sports Are you feeling better about where the Browns' standing after win? The only place to talk about the Cleveland sports scene is with Ken Carman and Anthony Lima. The two guide listeners through the ups and downs of being a fan of the Browns, Cavaliers, Guardians and Ohio State Buckeyes in Northeast Ohio. They'll help you stay informed with breaking news, game coverage, and interviews with top personalities.Catch The Ken Carman Show with Anthony Lima live Monday through Friday (6 a.m. - 10 a.m ET) on 92.3 The Fan, the exclusive audio home of the Browns, or on the Audacy app. For more, follow the show on X @KenCarmanShow. 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepo

Hour 2: Berry, Stefanski expected to return + Feeling better about Browns? + FML full 2065 Fri, 22 Nov 2024 14:45:27 +0000 peyxGEqjbed2Hd97jpSiDZbBaH4sW5C0 sports The Ken Carman Show with Anthony Lima sports Hour 2: Berry, Stefanski expected to return + Feeling better about Browns? + FML The only place to talk about the Cleveland sports scene is with Ken Carman and Anthony Lima. The two guide listeners through the ups and downs of being a fan of the Browns, Cavaliers, Guardians and Ohio State Buckeyes in Northeast Ohio. They'll help you stay informed with breaking news, game coverage, and interviews with top personalities.Catch The Ken Carman Show with Anthony Lima live Monday through Friday (6 a.m. - 10 a.m ET) on 92.3 The Fan, the exclusive audio home of the Browns, or on the Audacy app. For more, follow the show on X @KenCarmanShow. 2024 © 2021 Audacy, Inc. Sports False https://play

Susi Hately, founder of Functional Synergy, talks with J about the unfolding process of helping people. They discuss how Susi got to yoga therapy, distinguishing yoga therapy from western medicine, yoga anatomy books in 2004, persistent pain and perceptive awareness, alignment vs movement function, novel experiences and reality thoughts, pain and tissue damage, compensatory patterns, gait analysis, biomechanics, exploring where states of knowing come from, and the heart and soul required to make a life of a yoga profession.   To subscribe and support the show… GET PREMIUM.   Check out J's other podcast… J. BROWN YOGA THOUGHTS.    

This week, Brooke reflects on some of the things she's found that are making her feel better post-election. First and foremost, deleting Twitter. At least from her phone. Game changer. Second, stop watching the news. Stop reading the news. Stop the news! Third… Watch ALL the content. Tune in to listen for all the tips.   Pop Culture Mondays Newsletter: https://popculturemondays.com Brooke's Instagram: https://www.instagram.com/brooke/  Brooke's Twitter: https://twitter.com/brooke   Brooke's TikTok: https://www.tiktok.com/@brookehammerling   Potato's Instagram: https://www.instagram.com/potato/ 

Welcome to Season 4 of Feeling Better with G! G, now a first-grader, continues her journey of helping kids ages 4-12 understand and manage their emotions. In each episode, G shares quick and fun exercises, including breathing techniques, relaxation tips, and coping skills, to help kids find calm during tough moments. Join G as she grows and help little ones build their emotional toolboxes!

On today's DNVR Buffs Podcast, Scott Procter officially joins Ryan Koenigsberg and Jake Schwanitz on the DNVR Buffs team! At his weekly press conference, Coach Prime gave a positive outlook on Travis Hunter's health and status for this weekend's matchup vs. Cincinnati. A big update on Julian Lewis' recruitment, the 2025 five-star QB and current USC commit will visit Boulder this weekend. Highlights from Keaten Wade, Jordan Seaton and Coach Prime's press conferences today. Shedeur Sanders took a visit to Fairview High School, RK's high school, after beating Arizona. Forever Buff Jaylyn Sherrod and the New York Liberty are WNBA Champions and much more.An ALLCITY Network Production PARTY WITH US: https://thednvr.com/events ALL THINGS DNVR: https://linktr.ee/dnvrsports MERCH: https://store.allcitynetwork.com/coll... SUBSCRIBE:    / dnvr_sports   Sleeper: Download the Sleeper app and use the code BUFFS to get up to a $100 match on your first deposit! Terms and conditions apply. See Sleeper's Terms of Use for details. Currently operational in over 25 states. Check out Sleeper today! Empire Today: Schedule a free in-home estimate today! All listeners can receive a $350 OFF discount when they use the promo code DNVR. Restrictions apply. See https://empiretoday.com/dnvr for details Zbiotics: Go to https://zbiotics.com/dnvrbuffs to get 15% off your first order when you use DNVRBUFFS at checkout. Pre-Alcohol is backed with 100% money back guarantee so if you're unsatisfied for any reason, they'll refund your money, no questions asked.   Coach Prime wants to help you and other Coloradans be your healthiest selves as the Chief Motivation Officer of UCHealth's Ready. Set. CO challenge. If you want to join the challenge, go to https://www.uchealth.org/readysetco Mint Mobile: To get your new 3-month unlimited wireless plan for just 15 bucks a month, go to https://mintmobile.com/buffs.  $45 upfront payment required (equivalent to $15/mo.). New customers on first 3 month plan only. Speeds slower above 40GB on Unlimited plan. Additional taxes, fees, & restrictions apply. See MINT MOBILE for details. Get Coors Light delivered straight to your door with Instacart by going to https://coorslight.com/DNVR. Celebrate Responsibly. Coors Brewing Company, Golden, Colorado.   Download the Gametime app, create an account, and use code BUFFS for $20 off your first purchase. Terms apply. Head over to https://chinookseedery.com and use code BUFFS for 20% off your order! Best seeds ever.This episode is brought to you by BetterHelp. Give online therapy a try athttps://betterhelp.com/dnvr today to get 10% off your first month and get on your way to being your best self. Check out FOCO merch and collectibles here https://foco.vegb.net/DNVR and use promo code “DNVR10” for 10% off your order. Download the Circle K app and join the Inner Circle or visit https://www.circlek.com/inner-circle!   Get 10 FREE meals at https://hellofresh.com/freebuffs. Applied across 7 boxes, new subscribers only, varies by plan. Rugged Road: Gear up for your next adventure with Rugged Road Coolers - Your ultimate outdoor companion! Head to http://ruggedroadoutdoors.pxf.io/ALLCITYand use code DNVR for 10% off! bet365: Go to https://www.bet365.com/olp/open-accou... or use code DNVR365 when you sign up! Must be 21+ and physically located in CO.  Please gamble responsibly. If you or someone you know has a gambling problem and wants help call or TEXT 1-800-GAMBLER   When you shop through links in the description, we may earn affiliate commissions. Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.

It's not about feeling better. The self-improvement world can attract us because of the notion that we can make our life feel better than it actually is in this moment. Yet a lot of the time we get dissuaded because in the pursuit of what we want we end up feeling worse maybe then we started. That's why today on the podcast I'm talking about our emotions, specifically when we take on goal and how we're actually supposed to feel worse and how we work through it and experience the true joy that is to live and go after our dreams. FREE 30 Minute Coaching Call If you're in a rut, want to change your self worth, lack confidence, or feel unsure about your future, schedule a free coaching call with me. I promise it will change your life. (https://calendly.com/calebpricecoaching/30min) Did you like this episode? Be sure to leave a review of what you liked about this episode. And if you want to learn more about me and get inspired throughout your week, be sure to follow me on Instagram, @calebthecollegecoach (https://www.instagram.com/calebthecollegecoach/)

Reacting to the win in Game 2 and weverything else from an eventful weekend.

After 2 year old Max Gagnon was diagnosed with B Cell Acute Lymphoblastic Leukemia in 2014 and went into remission , the hope and expectation for his dad Michael and mother Amber was that the worst was behind them. Max however, relapsed in 2022 and just completed his treatment in August of this year. Michael will talk about the past 10 years which hopefully will now lead to a path of good health for Max.

We're unpacking longevity in this episode and WOW do I have insights to share! Joined by the brilliant Jason Prall, we explore the true essence of what it means to live longer versus living better. We're talking blue zones, the accidental biohackers of our world, who have unplanned yet life-extending practices like adhering to natural circadian rhythms and intermittent fasting. We also tackle the fragile state of modern generations, exploring how we can cultivate resilience and recover from the missteps of our ancestors. And let me tell you, Jason's perspective is impressive! From drinking from lead hoses in his youth to advocating for the revival of indigenous healing practices, his journey towards understanding aging is nothing short of incredible. Curious about how hormones play into this area? We've peeled back the layers on everything from mitochondrial function to the intriguing theories of antagonistic pleiotropy. Plus, we've got the Ageless Energy Summit on the docket – your ticket to actionable insights on gut health, sleep, and hormones. Tune in and get ready to transform your approach to aging, because living like a badass isn't just a goal, it's our mission. The Ageless Energy Summit: Mastering Gut Health, Sleep & Hormones in Midlife Register: https://agelessenergysummit.com/?uid=30&oid=5&affid=627 Or register with your FREE ebook: Hidden Toxins Revealed: Identifying and Eliminating Environmental Hazards in Your Home: https://agelessenergysummit.com/hidden-toxins-revealed/?uid=34&oid=5&affid=627 Jason's Book: Beyond Longevity: A Proven Plan for Healing Faster, Feeling Better, and Thriving at Any Age Shop ALL of Dr. Amie's Fixxr® Supplements: betterlifedoctor.com LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free application call: https://dramiehornaman.com/pages/book-a-call FREE DOWNLOADS… What Are the Optimal Lab Ranges? What Steps Can I Take? Don't know where to start...don't know which labs are useful? And what to do when you get your results? “How To” Guide For Supplements Here's your Fixxr® supplement timeline and guide. Fix Your Thyroid and Adrenals To Fix Your Life Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you're “NORMAL” by your doctor. Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. RATE, REVIEW AND FOLLOW ON APPLE PODCASTS Show your love for Amie and The Thyroid Fixer Podcast! If you're enjoying our journey together, I'd be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review. Haven't subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

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In this interview Health, Wellth & Wisdom Podcast episode, podcast host Nicole Hagen interviews 1:1 Nutrition Coaching graduate, Jessica Tachet. When Jessica initially applied for 1:1 Nutrition Coaching, she felt like she had hit a plateau with her progress and was navigating unwanted weight gain. She was using the tools she had to prioritize her health, but wasn't seeing results that appropriately reflected the time and energy she was putting in. Throughout the episode, Jessica talks about how the accountability of coaching helped her to make significantly more progress than she was able to make on her own and how the progress she made - in her body composition and her relationship with food - has left her feeling like a completely different person. Jessica worked hard to build lean muscle, lose body fat, and master the skill of confident maintenance over the past two years and her transformation is truly incredible. Not only is Jessica proud of the progress she's made, but she's thankful for the time she's gotten back now that she's no longer subscribing to Diet Culture food rules.  Links:  Podcast Host, Nicole Hagen IG Profile: https://instagram.com/nutritionwithnicoleLearn More About 1:1 Nutrition Coaching: https://nutritioncoachingwithnicole.com/11-coaching-2 --- Support this podcast: https://podcasters.spotify.com/pod/show/nicole-hagen/support

Weightloss isn't just about what you eat. It's also about what you THINK.  I tried a million things to lose weight and keep it off. But nothing worked until I stopped talking to myself like an asshole. If you're used to giving yourself mental beat-downs, you need this podcast episode. I share the "3 Keys to Feeling Better, One Thought at a Time." And I'm not out here talking about positive affirmations or mantras. That shit doesn't work.  I'm talking about changing your thinking in simple, realistic ways. Because our thoughts need to be believable, or they won't stick.  Listen in for specific examples of how to level up thoughts like: "My body is disgusting" "I hate myself when I screw up"  "I don't like my legs" (This is a thought I have) You're not "bad" if you have thoughts like these. It's normal. The problem comes in when you ONLY think these kinds of thoughts and don't ever question or change them.  To get some relief from talking to yourself like an asshole -- and lose weight -- check out this episode right now. Get the Free Course here: https://NoBSFreeCourse.com