Podcasts about friesen sport performance psychology

Dr. Chris Friesen is a psychologist who has always been fascinated by what makes people successful. He is a licensed clinical, forensic, and neuropsychologist but now primarily helps professional, national/Olympic, and up-and-coming elite athletes, as well as other high achievers such as professionals, entrepreneurs, executives, academics, and writers, achieve their personal and professional potential. He is currently director of Friesen Sport & Performance Psychology and a contributor to Success.com. He is also the author of Achieve: Find Out Who You Are, What You Really Want, and How To Make It Happen. To follow him or to find out more, visit FriesenPerformance.comHere is the back cover description of my book ACHIEVE. The book is on Amazon.com if you want to take a look:http://www.amazon.com/ACHIEVE-Really-Happen-Achievement-Handbook-ebook/dp/B01EK2LPYS

Dr. Chris Friesen is a licensed clinical, forensic, and neuropsychologist who has always been fascinated by what makes people successful. He helps elite athletes, entrepreneurs, executives, academics, and writers, achieve their personal and professional potential. He is currently director of Friesen Sport & Performance Psychology, a contributor to Success.com and the author of Achieve: Find Out Who You Are, What You Really Want, and How To Make It Happen.

Are you struggling to achieve success? In today’s interview our guest, performance psychologist, Dr. Chris Friesen will be sharing the evidence-based side of personal development and the mindset behind high performance. We’ll also discuss how to conquer anxiety and how to be mentally prepared to achieve your goals. Listen now for more!   Brief Bio: Today’s guest Dr. Chris Friesen, Ph.D. is a psychologist who has always been fascinated by what makes people successful. He is a licensed clinical, forensic, and neuropsychologist but now primarily helps professional, national/Olympic, and up-and-coming elite athletes, as well as other high achievers such as professionals, entrepreneurs, executives, academics, and writers, achieve their personal and professional potential. He is currently director of Friesen Sport & Performance Psychology, a contributor for Success Magazine, and author of ACHIEVE: Find Out Who You Are, What You Really Want, And How To Make It Happen.   In this episode, you’ll learn: Why you need to get Dr. Friesen’s book (06:44) The science behind motivation (16:33) The 3 things successful people do differently (18:22) Dr. Friesen’s top lifestyle and environment hacks (31:05) Understanding brain waves (28:15) The relationship between food and mood (38:50) 5 Reasons why willpower fails you, and what to do about it (42:30) Understanding panic attacks (49:34) 5 Ways to deal with anxiety (48:11) Signs your body needs rest (55:44) The chemistry of post-traumatic stress disorder (PTSD) (63:51)   Ted’s Takeaways Let your results be your guide– If you are following recommendations from persons that are into personal development and you are not having measurable success in your life, then consider following an expert like Chris Friesen. Feeling good is important but being excited about working out is not the same as actually working out. Feeling good doesn’t change your bank account, your relationship, or whatever it is you are trying to improve in your life. Be careful with biohacking information– Be cautious of where and who you are getting your information from. Don’t be fooled by good marketing and inaccurate information.   Recommendations   Resources   Connect with Chris   Thanks for Listening! Thanks so much for joining us again this week. If you have any questions (or would like answers to hear previously submitted voicemail questions!), head on over to . Check out my brand new video , where I’ll , you can learn the 7 fat loss strategies that will help you finally create that energetic, lean body you’ve always wanted.   Until next time! Ted

In this special episode, we have the second part of our talk with Dr. Chris Friesen, who's a psychologist, author and Director of Friesen Sport & Performance Psychology.

Who doesn't want to achieve great things in their life? Isn't that why you listen to Creative Warriors— to get ideas, be inspired and learn how you can achieve your goals? Our guest today is an expert not only in goal setting and achieving what you want, but will also know's the importance of working from the inside-out, understanding yourself first to achieve your goals. Dr. Chris Friesen, Ph.D. is a psychologist who has always been fascinated by what makes people successful. He is a licensed clinical, forensic, and neuropsychologist and, now primarily helps Olympic, and up-and-coming elite athletes, as well as other high achievers such as professionals, entrepreneurs, executives, academics, and writers, achieve their personal and professional potential. Chris is currently Director of Friesen Sport & Performance Psychology, a contributor for Success.com, and author of ACHIEVE: Find Out Who You Are, What You Really Want, And How To Make It Happen. We dig into Chris's work and get down to some excellent specifics to help you on the road to achieving success! Highlights - Five personality tendencies Using imagery to achieve your goals 4-simple tips for goal setting 5-minute rule If-then planning   Resources - Zoho Expense Are you wasting 5 days a month doing expense reports on paper or maybe not even doing them at all? Zoho Expense automatically captures information from receipts for you. You can connect your debit or credit cards and import all your bank statements and convert them into expenses in a CLICK. Zoho Expense is available on all major mobile operating systems like iOS, Android, and Windows. Sign up for Zoho Expense using and get 3 months for free on the Standard plan. Acuity Scheduling Client scheduling a crazy hot mess? Don't hate. Integrate! Acuity automates your appointments, cancellations, reminders & even payments with one(non-frustrating) click. No more back and fourth, missed meetings, no shows or multiple calendars to manage! Get your special 45-days free trial(typically 14 days)!  Grammarly Getting your point across in business can be tricky. Grammarly uses a browser extension to check your text for spelling and grammatical errors anytime you write something online to help you avoid mistakes in comments, tweets, and status updates. Get access to your own personal editor 24/7!  Free Webinar: I'll be sharing how to leverage your creative side and use it as an advantage in business. Join me for my free webinar, How To Succeed In Business Marketing Yourself and Your Talent. Register here cwwebinar.com or text warrior to number 33444 to unleash your creative thinking to propel your business forward. Guest Contact - Website  Twitter Facebook  LinkedIn  Books: Achieve: Find Out Who You Are, What You Really Want, And How To Make It Happen    Mentions - 7 Habits of Highly Effective People Stephen Covey “He Who Has a Why Can Bare Almost Any How.” Fredrick Niche Gift: “Inspiration is for amateurs, the rest of us just get to work.” Steven Pressfield WOOP app    Gift: Chris has generously offered us a collection of gifts including a personality rating sheet and values survey.  

Dr. Chris Friesen is a psychologist who has always been fascinated by what makes people successful. He is a licensed clinical, forensic, and neuropsychologist but now primarily helps professional, national/Olympic, and up-and-coming elite athletes, as well as other high achievers such as professionals, entrepreneurs, executives, academics, and writers, achieve their personal and professional potential. He is currently director of Friesen Sport & Performance Psychology and is the author of Achieve: Find Out Who You Are, What You Really Want, and How To Make It Happen. To follow him or to find out more, visit FriesenPerformance.com

Dr. Chris Friesen, Ph.D. is a psychologist who has always been fascinated by what makes people successful. He is a licensed clinical, forensic, and neuropsychologist but now primarily helps professional, national/Olympic, and up-and-coming elite athletes, as well as other high achievers such as professionals, entrepreneurs, executives, academics, and writers, achieve their personal and professional potential. He is currently director of Friesen Sport & Performance Psychology, a contributor for Success.com, and author of ACHIEVE: Find Out Who You Are, What You Really Want, And How to Make It Happen. He is currently director of Friesen Sport & Performance Psychology and is the author of Achieve: Find Out Who You Are, What You Really Want, and How to Make It Happen. Learn more about Dr. Chris Friesen at www. friesenperformance.com Check out his amazing new book - Achieve! Click here to visit the show notes page!   Like this episode? Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them. P.S: Just takes a minute! :) SUBSCRIBE ON ITUNES  Click here to leave us a rating & review on iTunes Follow us on social media:  | Facebook | Twitter | Join our Facebook Tribe

Ceddy J welcomes Dr. Chris Friesen, Ph.D. to Life After Dusk Live to discuss his bestselling book, "ACHIEVE: Find Out Who You Are, What You Really Want, And How To Make It Happen". Dr. Chris Friesen is a psychologist who has always been fascinated by what makes people successful. He is a licensed clinical, forensic, and neuropsychologist but now primarily helps professional, national/Olympic, and up-and-coming elite athletes, as well as other high achievers such as professionals, entrepreneurs, executives, academics, and writers, achieve their personal and professional potential. He is currently director of Friesen Sport & Performance Psychology and is the author of Achieve: Find Out Who You Are, What You Really Want, and How To Make It Happen. To follow him or to find out more, visit FriesenPerformance.com

Dr. Chris Friesen, Ph.D., is the director of Friesen Sport & Performance Psychology. He is a clinical, forensic, and neuropsychologist by training who now focuses on helping elite athletes and other high achievers reach their potential. Go to OctaneAthleticPerformance.com for your Steps to Fitness success.