Podcasts about Friesen

Welcome to East Chestnut Street Mennonite Church!

Welcome to East Chestnut Street Mennonite Church!

Generosity Is Bigger Than Money - Elita Friesen | October 26, 2025Month of Generosity is an annual invitation for our community to gather around the value of generosity, giving financially to organizations & initiatives that are responding effectively to areas of need in our city, nation, and world. Throughout October, different organizations will be highlighted through talks on Sunday services, emails, social media, and a magazine that will be available on Sundays.The Way Church is a church in Vancouver joining Jesus in the restoration of all things. For more information, visit our website at http://thewaychurch.caLINKSConnect Form: http://connect.thewaychurch.caKids: http://thewaychurch.ca/kidsYouth: http://thewaychurch.ca/youthAlpha: http://thewaychurch.ca/alpha

Die Entscheidung in der Zweiten Bundesliga steht bis zum letzten Durchgang Spitz auf Knopf. Vor allem die starke Leistung von Juniorfahrer Thies Schweer – einem 16-jährigen Blondschopf aus Zetel in Friesland – sorgt letztlich dafür, dass die Cloppenburg Fighters den Tabellenführer Inn-Isar-Racing auf den letzten Drücker noch abfangen können. Der nach Wittstock in Brandenburg und damit auf neutrales Terrain verlegte Endlauf besticht durch drei Handlungsstränge: das feurige Debüt von Schweer auf einer Halblitermaschine; die Fahrerleihgaben von Inn-Isar-Racing an den direkten Verfolger aus Olching, die fast das Ruder für den bayerischen Rivalen noch rumgerissen hätten – und den stärksten Auftritt des Jahres der Mannschaft aus Teterow, die, angeführt von Hannah Grunwald und Tyler Haupt, zum Zünglein an der Waage im Titelrennen avancieren. Norbert Ockenga fasst das Geschehen von Wittstock zusammen – und hat sich dafür die Hauptdarsteller des Thrillers von der Dosse ans Mikro geholt: Thies Schweer und Ben Iken von Meister Cloppenburg, Inn-Isar-Racing-Teamchef Christian Platzer sowie Valentin Grobauer, Patricia Erhart und Richard Geyer von den knapp unterlegenen Olchingern, dazu auch Frank Mauer vom Veranstalter, dem MSC Wittstock. Mehr zur Zweiten Speedwaybundesliga und zu allen anderen Facetten des Bahnsports gibt's unter http://www.bahndienst.com Und mehr zur neuen Ausgabe von PITWALK, Deutschlands größter Motorsportzeitschrift, steht unter http://www.pitwalk.de.

Revelation - Week 3

This episode with Johan Friesen is mostly in Plautdietsch. Johan spent many years trapped in addiction while working long hours to provide for his large family. As a father of nine, Johan looks back with deep regret over the years lost to alcohol and drugs—but his story doesn't end there. Just over a year ago, Johan encountered the gospel of Jesus Christ and found salvation and forgiveness. Today, he walks in freedom from addiction, restored in his relationship with God and with his children! Johan's humility and passion for sharing the good news of Jesus will inspire anyone who thinks they've gone too far for grace to reach them.#Testimony #MennoniteTestimony #Plautdietsch #AddictionRecovery #JesusSaves #Forgiveness #FreedomInChrist #GospelTransformation #FaithStory #ChristianPodcast #InLightOfTheGospel #Restoration #Grace #Salvation #BornAgain

Welcome to East Chestnut Street Mennonite Church!

Welcome to East Chestnut Street Mennonite Church!

"Der siegreiche Triumph - für immer!" von Johann Friesen am 12.10.2025. Weitere Infos unter https://predigten.ecg.berlin/sermon/index?id=7492

In dieser Folge nehmen wir euch mit auf eine leidenschaftliche Reise durch nordfriesische Identität, alte Sprüche und aktuelle Herausforderungen. Wir sprechen offen über den legendären friesischen Spruch "Lewer duad üs Slaw!" seine Bedeutung für uns und wie sich der Freiheitsbegriff im Wandel der Zeit anfühlt – zwischen Stolz und Missbrauch. Danach tauchen wir in die Wohnungsdebatte ein: Was bringt der sogenannte Bau Turbo wirklich? Wir beleuchten, warum Wohnträume heute anders aussehen und wie alternative Wohnmodelle vielleicht die Zukunft sind. Neben persönlichen Anekdoten und ehrlichen Meinungen gibt es wie immer aktuelle Umtriebe – von E-Mobilität bis zur Erinnerung an Journalist Franz-Josef Wagner. Wir bleiben subjektiv, leidenschaftlich und laden euch zum Mitdenken ein: Was bedeutet Freiheit und Zuhause für euch?

This week, we sit down with writer-director Coby Friesen to talk about his haunting and provocative new short film, Cruising Gamorah — a bold exploration of faith, repression, and desire set against the eerie calm of a reportedly haunted creek. Childhood friends Chris and Alex reunite for a camping trip that spirals into tension, temptation, and truth as their worldviews — and hidden feelings — collide under a dark, watching presence.We dig into the film's origins, the creative balance between spirituality and sexuality, and how Colby crafted such an emotionally charged story within Winnipeg's thriving indie scene.*We got new mics, so we're working out the tiny hum you hear in this one, apologies from the kitchen*Host: Michael PetrowGuest: Coby FriesenExecutive Producer: Michael PetrowEditing & Mixing: Michael PetrowRecorded at: Sick Bad Panda Podcast Studios, WinnipegJoin the Debate:DM or tag us in your debate takes on this episode or any other.InstagramThreads FacebookEmail: thereeldebaters@gmail.comAsk a QuestionRD voicemail New Episodes weeklyHit 'Follow' or 'Subscribe' so you never miss a moment.Links & Mentions:Coby Friesen Wins 13th Annual RBC $10,000 Emerging Filmmaker Pitch CompetitionMerch TentUpcoming Events:

Celebration - 5.10.2025

“From a farm in Saskatchewan to the CHL spotlight, new Head Coach of the WHL Calgary Hitmen, Dustin Friesen has built his journey on hard work and consistency. He opens up about culture, standards, and developing players who value the team over the stat line. Honest, practical, and relentlessly focused, Dustin shares what drives him to coach every day.”

Welcome to East Chestnut Street Mennonite Church!

Welcome to East Chestnut Street Mennonite Church!

Karl Vaters interviews Leanne Friesen about grief. Specifically, how pastors, family members, and other caring people can help give people the room to process their grief when they go through a profound loss. Karl and Leanne also talk about how to process those feelings ourselves.Leanne is a former pastor and is the author of Grieving Room: Making Space for All the Hard Things after Death and Loss. She talks with wisdom and compassion about the difficult, but important principles she learned as she went through the death of her sister more than a decade ago.Links:Grieving Room: Making Space for All the Hard Things after Death and LossInstagram: @Grieving.Room and @leanne_friesenLeanneFriesen.comFacebook: A Little Bit of Grieving Room Bonus videoHow to Give People Room When They're Not “Getting Over” Their Grief, with Leanne FriesenKarl Vaters interviews Leanne Friesen about one of the hardest aspects of grief – what happens when you can't seem to “get over it” the way people seem to think you should?As Leanne explains, when a loved one dies, the ones who have lost them need room for grief to be a part of their lives for the rest of their life. By recognizing this, they can deal with it in a much healthier way.Links:Grieving Room: Making Space for All the Hard Things after Death and LossTo get Bonus Content every week, click here to become a Financial Partner, or here to subscribe to the Free Weekly Newsletter.

Karl Vaters interviews Leanne Friesen about grief. Specifically, how pastors, family members, and other caring people can help give people the room to process their grief when they go through a profound loss. Karl and Leanne also talk about how to process those feelings ourselves.Leanne is a former pastor and is the author of Grieving Room: Making Space for All the Hard Things after Death and Loss. She talks with wisdom and compassion about the difficult, but important principles she learned as she went through the death of her sister more than a decade ago.Links:Grieving Room: Making Space for All the Hard Things after Death and LossInstagram: @Grieving.Room and @leanne_friesenLeanneFriesen.comFacebook: A Little Bit of Grieving Room Bonus videoHow to Give People Room When They're Not “Getting Over” Their Grief, with Leanne FriesenKarl Vaters interviews Leanne Friesen about one of the hardest aspects of grief – what happens when you can't seem to “get over it” the way people seem to think you should?As Leanne explains, when a loved one dies, the ones who have lost them need room for grief to be a part of their lives for the rest of their life. By recognizing this, they can deal with it in a much healthier way.Links:Grieving Room: Making Space for All the Hard Things after Death and LossTo get Bonus Content every week, click here to become a Financial Partner, or here to subscribe to the Free Weekly Newsletter.

How have tariffs been impacting the construction industry in our province? This Saskatchewan Construction Week, Shannon Friesen, president and CEO of the Construction Association of Saskatchewan (CASK), joins Evan to discuss recent news in the industry and the importance of recognizing this week.

Leanne Friesen, the Christopher Award-winning author of “Grieving Room” reveals what we can say and do for the grieving to offer them genuine support, how a simple act of kindness before her sister's death had a profound impact on her, and how the grieving can move toward “resurrection hope.” 

In this heartfelt episode of Healthy Mind, Healthy Life, host Avik Chakraborty speaks with Amy Friesen—award-winning entrepreneur, author, and founder of Tea & Toast—about the emotional realities of caregiving, trauma, and entrepreneurship. Amy shares how her personal journey through loss and family dysfunction led to creating two impactful organizations dedicated to guiding caregivers and families through the complex world of elder care. Amy reveals how building a business was both an act of survival and healing, and how her work now helps others navigate caregiving with boundaries, resilience, and community. From launching an entire industry category to supporting caregivers facing trauma, Amy's story offers powerful lessons for anyone balancing emotional weight with leadership. About the Guest: Amy Friesen is the founder of Tea and Toast and Elder Care Planners of Canada, both pioneering services helping Canadian families navigate eldercare. With over two decades in the senior living industry, Amy's mission is to bring clarity, structure, and compassion to an emotionally taxing process. She's also the author of a book that empowers caregivers with practical tools and insight to make informed, confident decisions. Key Takeaways: Caregiving often reactivates old trauma, especially in estranged or difficult family relationships. Entrepreneurship can be a vehicle for healing—but it requires resilience when recognition is absent. Amy created a new category in eldercare planning from scratch, confronting legal and systemic barriers with determination. “You are not alone” is more than a slogan—it's a strategy for mental wellness through connection and community. Leadership in caregiving isn't about doing more, but about setting boundaries and doing what matters. Connect with Amy Friesen: Visit https://teaandtoast.ca for resources, services, and to learn more about Amy's work with Tea and Toast and the Elder Care Planners of Canada. Want to be a guest on Healthy Mind, Healthy Life?DM on PodMatch• DM Me Here: https://www.podmatch.com/hostdetailpreview/avik• Tune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik• Subscribe To Newsletter: https://healthymindbyavik.substack.com/• Join Community: https://nas.io/healthymind Stay Tuned And Follow Us!• YouTube – https://www.youtube.com/@healthymind-healthylife• Instagram – https://www.instagram.com/healthyminds.pod• Threads – https://www.threads.net/@healthyminds.pod• Facebook – https://www.facebook.com/podcast.healthymind• LinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster #podmatch #healthymind #healthymindbyavik #MentalHealthAwareness #CaregivingSupport #EntrepreneurshipJourney #TraumaHealing #WomenInLeadership #ElderCareAdvocate #HealthyMindHealthyLife #PersonalGrowth #ResilienceInBusiness

In this episode Kelly Friesen (Nurse Kelly) joins us in studio to talk about her Neurodiversity Fishing Event with Fishing For life. Then we catch up with Tom Krings to relive his famous buck story and talk elk hunting. 

Leanne Friesen, the author of the Christopher Award-winning book “Grieving Room: Making Space for All the Hard Things After Death and Loss” discusses her sister's death from cancer, why she believes that people in grief want to hear their loved one's name mentioned by others, and how she navigated her belief in a good and loving God in her darkest hours.

Avory Around the Desk PodcastIn this episode of Avory Around the Desk Podcast, host Sean Emory, founder and Chief Investment Officer of Avory & Co, welcomes Garth Friesen, an acclaimed investor, author, consultant, and former hedge fund manager. Garth shares his insights on a wide range of topics including market outlook, macroeconomic trends, the Federal Reserve's policies, and the impact of geopolitical events. Discussions also cover the effects of tariffs, real estate investment opportunities, and the transformative role of AI in various sectors. Whether you're a seasoned investor or new to the field, this episode offers valuable perspectives on navigating today's complex financial landscape.00:00 Introduction to Avory Around the Desk Podcast00:13 Meet Garth Friesen: Investor, Author, and Consultant00:49 Garth's Career Journey and Current Activities01:19 Current Market and Macro Environment04:01 Impact of Tariffs and Market Reactions13:36 Fed's Role and Economic Indicators16:12 Inflation, Data Accuracy, and Fed's Decision Making23:02 Strategic Views on Fed's Easing Cycle25:59 Impact of Fed Policies on Long-Term Rates27:29 Current State of the Real Estate Market29:08 Opportunities in Commercial Real Estate34:26 AI's Role in Investment Strategies45:01 Advice for Retirees and New Investors48:03 Where to Follow the Speaker's Work—Hosted by:Sean Emory, Founder & Chief Investment Officer, Avory & Co.https://www.avory.xyzGuest:Garth FriesenFollow Avory & Co or Sean Emory

Welcome to East Chestnut Street Mennonite Church!

Welcome to East Chestnut Street Mennonite Church!

Friesen, Astrid von www.deutschlandfunkkultur.de, Politisches Feuilleton

Honeycutt joins Bringing the Heat to talk his move to Friesen's No. 52 to conclude the season.

The Rest We Were Made For (Matthew 11:28-30) - Elita Friesen | August 24, 2025The Way Church is a church in Vancouver joining Jesus in the restoration of all things. For more information, visit our website at http://thewaychurch.caLINKSConnect Form: http://connect.thewaychurch.caKids: http://thewaychurch.ca/kidsYouth: http://thewaychurch.ca/youthAlpha: http://thewaychurch.ca/alpha

In this episode of The Sunday BBQ, Phil and Kevin serve up another sizzling mix of market movers, news, and corporate updates. Charles Archer joins us for a round up of the week's key share price moves, small cap headlines, and what's hot (and not) across the markets. We're also joined by Malcolm Palle (Executive Chairman) and Eddy Travia (CEO) of Coinsilium Group (AQSE:COIN), the digital asset investor and venture builder. With over a decade in the blockchain space, Coinsilium has just added another £5 million in Bitcoin to its treasury via its Gibraltar based subsidiary Forza! We dig into their treasury strategy, the recent share price pressure, and what catalysts could drive the next re rate. Later in the episode, Oliver Friesen, CEO of Guardian Metal Resources (LON:GMET), joins us to discuss their expanded footprint at the Pilot North Tungsten Project in Nevada. Following encouraging rock sample assays and additional claim staking, Guardian is building serious momentum across its US tungsten portfolio. 00:00 - 00:05:35 Weekly News Roundup  00:05:35 #COIN Interview 00:45:43 #GMET Interview 01:08:29 #BZT  01:09:45 #AFP  01:11:09 #GLR  01:12:57 #XTR  01:14:11 #GGP  01:18:17 #AMRQ  01:19:37 #COBR  01:22:43 #JLP  01:24:55 #PR1  01:26:17 #TIR  01:26:57 #IMM  01:27:23 #SVNS  01:32:26 #ATN  01:34:55 #INC  Disclaimer & Declaration of Interest This podcast may contain paid promotions, including but not limited to sponsorships, endorsements, or affiliate partnerships. The information, investment views, and recommendations provided are for general informational purposes only and should not be construed as a solicitation to buy or sell any financial products related to the companies discussed. Any opinions or comments are made to the best of the knowledge and belief of the commentators; however, no responsibility is accepted for actions based on such opinions or comments. The commentators may or may not hold investments in the companies under discussion. Listeners are encouraged to perform their own research and consult with a licensed professional before making any financial decisions based on the content of this podcast. 

In this episode, Oliver Friesen—CEO of Guardian Metal Resources—joins for a deep dive into tungsten's resurgence and why this little-known metal is at the center of U.S. national security, supply chains, and industrial resilience. We unpack tungsten's unique properties—highest melting point of any metal, extreme density, and hardness—and why it's indispensable in defense applications from armor‑piercing munitions to high‑temperature aerospace systems. Oliver discusses Guardian's Nevada‑focused strategy, including its flagship Pilot Mountain project, believed to be the largest undeveloped tungsten deposit on American soil, and how the company is positioning to help re‑shore U.S. supply chains.We also explore the shifting policy landscape—China's dominance over global tungsten supply, looming U.S. procurement bans on adversarial sources by 2027, and new federal initiatives—highlighted by a recent $6.2M U.S. Department of Defense award aimed at sustaining critical domestic tungsten production. Oliver shares how Guardian is building strategic relationships and accelerating project development to meet defense and industrial demand, while balancing responsible development and investor alignment

In this conversation, we're joined by Professor Courtney Friesen, who is Professor of Classics and the Director of Graduate Studies in Classics at the University of Arizona and the author of Reading Dionysus: Euripides' Bacchae and the Cultural Contestations of Greeks, Jews, Romans, and Christians (published by Mohr Siebeck). In our conversation we talk about the Bacchae and its interpretation as well as other legends and myths about Dionysus. This leads us to several topics of relevance in the New Testament, especially the alleged drunkenness at Pentecost in Acts 2 and Jesus turning water to wine at Cana in John 2. Team members on the episode from The Two Cities include: Dr. John Anthony Dunne. Hosted on Acast. See acast.com/privacy for more information.

God wants to commune with us. —Jeff Freisen, speaking at Christian Fellowship Church in Detroit Lakes, Minnesota on 8-10-2025.

This is a message given us by pastor Jeff Friesen in Creston, BC, Canada. He deals with covetousness out of Hebrews 13:5, and how our foundation should be on Christ, and that's our foundation, we will never be covetous. This is the first message preached at a preacher's fellowship hosted by BFBC.

After a busy weekend of racing, Phil and Josh return for E276 of the GSP to discuss Bubba Wallace's massive win at Indy along with Connor Zilisch getting his third straight XFinity win. The guys discuss the events at Indianapolis Motor Speedway for both series, along with the Trucks at IRP, which saw Layne Riggs get his second win of 2025. Friesen gets jacked up in a 358 dirt modified, and Austin Hill gets suspended for right-rear hooking Aric Almarillo. For Wallace, it's his first win in 100 races and his first as a father, plus a playoff berth. Zilisch continues his climb to an eventual Cup ride with his progress on ovals.  At Laguna Seca, Alex Palou continues his domination of IndyCar with his 8th win of 2025. Only Pato O'Ward has a mathematical shot at the title after this race, but more storylines are there within the entire series. Phil and Josh discuss it all regarding the Indy Cars as they go towards their season end. Formula 1 is just about to head to their summer break, but not before Oscar Piastri gets a huge win over teammate Lando Norris at Spa in the Belgian Grand Prix. The GSP Roundup covers F2/F3, Indy NXT, NHRA, Formula E, WSBK, WRC and IMSA before the guys make their picks for the F1 Hungarian Grand Prix and NASCAR XFinity and Cup at Iowa Speedway. Josh lets us know his exploits at the iRacing Brickyard 400 and more in the Sim Segment before Show Close.

In this insightful episode of Band of Traders, Kyle hosts traders Baba Yaga, Bear Goes Long, and special guest Richard Friesen, author of A Private Conversation with Money, to explore the psychological layers of trading and managing burnout. Baba Yaga reflects on stepping back from live trading rooms, revealing how reduced screen time and a focus on family restored mental clarity and improved his trading performance. Bear shares his disciplined approach to trading within a one-hour window, emphasizing process over outcome to curb emotional tie. Richard introduces his "golden keys" framework—awareness, acceptance, agency, and process focus—to help traders navigate self-doubt and external pressures. The group discusses the pitfalls of tying self-worth to P&L, the power of physiological "tells" in trading, and aligning trades with deeper life values. Packed with practical strategies and candid stories, this episode offers traders a roadmap to sustainable success and emotional resilience.Stop It - Bob NewhartSubscribe, share, and join the trading conversations on Facebook, Twitter, LinkedIn and Discord!Sponsors and FriendsOur podcast is sponsored by Sue Maki at Fairway Independent Mortgage (MLS# 206048). Licensed in 38 states, if you need anything mortgage-related, reach out to her at SMaki@fairwaymc.com or give her a call at (520) 977-7904. Tell her 2 Bulls sent you to get the best rates available!If you are interested in signing up with TRADEPRO Academy, you can use our affiliate link here. We receive compensation for any purchases made when using this link, so it's a great way to support the show and learn at the same time! **Use code CHINASHOP15 to save 15%**Visit Airsoftmaster.com to support one of our own!To contact us, you can email us directly at bandoftraderspodcast@gmail.com Check out our directory for other amazing interviews we've done in the past!If you like our show, please let us know by rating and subscribing on your platform of choice!If you like our show and hate social media, then please tell all your friends!If you have no friends and hate social media and you just want to give us money for advertising to help you find more friends, then you can donate to support the show here!Rich Friesen:Richard Friesen works with professionals and business leaders who want to increase their personal effectiveness with joy and grace. His neuroscience based Mind Muscles™ model gives his clients the opportunity to reach their goals with online training, simulations, interactive exercises, group support and real time decision processes. Richard has been a futures broker for Merrill Lynch, a floor trader on the CME, CBOT and the options floor of the Pacific Exchange where he built and sold a successful options trading firm where he served on the Exchange's board of directors. He also founded and built a financial software company and is the inventor of ten significant trading interface patents. This combined with his Master's Degree in Clinical Psychology, Neurolinguistic Programing Master's certification and neuroscience focus, brings a unique framework to business, investing and career success. Rich recently published “A Private Conversation with Money,” which observes the main character “Joe” who deals with all the conflicts, self-sabotage and belief systems around money and wealth.Follow Rich on TwitterMind Muscles for Traders websiteAlpha Presence Course LinkBook - A Private Conversation with MoneyBaba Yaga:Solving problems, helping set goals, and refining processes is the bulk of Baba's passion. He does that in many contexts ranging from nonprofits to real estate firms and everything in between. He focuses on market structure through the lens of TPO charting and executes based on volume, misplaced large orders, and delta. He loves the opening range breakout and typically trades the market from the “inside out”. Follow Baba Yaga on TwitterBear:Bear made the transition from investing to trading at the beginning of COVID. After initial success with options, he quickly learned that his luck was greater than his skill and shifted his focus to futures. Bear has fully embraced the role of emotions and mental capital with the mindset that trading futures is purely an internal struggle that rewards patience, calm, bravery, focus, passion, and commitment. Beyond markets Bear finds joy in his community as a volunteer firefighter and EMT.Follow Bear on TwitterAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

On this powerful episode of With Your Time, Rob Shumaker and Kristi Lee sit down with Dr. Anne Friesen of HumanTraffickingNow.com and Andrew Sveum of Freedom Rising Now on one of the most serious topics they've tackled—human trafficking. Dr. Friesen shares how her work in North Carolina revealed alarming levels of trafficking within the U.S., while Sveum recounts his experience inside the world's largest brothel in Bangladesh and the international fight to protect vulnerable children. Together, they explore how trafficking intersects with organized crime, digital exploitation, and global labor abuse—and what parents, communities, and governments can do to respond. For more information or to support their work, visit:

Kenny Wallace discusses Stewart Friesen's bad wreck & Jade Avedisian getting a big break in the ARCA series.#kennywallace #nascar #racing Brought to you by JEGS! Click here: http://jegs.ork2.net/rQ9Oy5Use Promo Code DEALS To Save Up To 50% OFF Sitewide! ***thumbnail photo by Getty Images courtesy of NASCAR Media & Jade Avedisian Shop Doorbusters, Stackable Savings & 1,000's of Deals at JEGS!JEGS has been in business since 1960.Racers selling to racers.Focusing on American Muscle – but also big product line of automotive tools, garage gear & other performance parts.JEGS is well established with racers of all kinds, including the NHRA, bracket racing, circle track & more!Free shipping on orders over $199.Unrivaled expertise from techs.

Pastor Kendrew Friesen speaks from 1 John 3:1-10 as we continue our series titled, "Know That You Know."

You don't have to look far to see that many people are struggling as we head into 2024. With the cost of living constantly rising, the talk and rumours of war, the advancement of technology happening at an alarming rate, it is easy to get overwhelmed by what seems to be chaos!! Join INDOUBT's host Andrew Marcus as he spends time with Luke Friesen, Northview Church's high school pastor, as they lean into finding hope in the midst of hardship. 

For E271 of the GSP, Dennis Hamlin wins the NASCAR at Michigan with great fuel mileage and a better car over William Byron. Bobby Briscoe gets his third straight pole but ends up fucked after a bad pit stop and wreck. Blaney, Allgaier, and Heim win at Nashville. Friesen wins the Truck Series in multiple overtimes. Points updates heading to Mexico City. Kyle Kirkwood wins the IndyCar GP of Detroit. Piastri wins again over Norris, with Leclerc in third. Fish Lips drives like Fish Lips into Russell and gets within a point of a race ban. The 2026 schedule has been released, and the Canadian GP will run at the same time as the Indy 500.

In this recap of the conversation with Wendee Close, founder and CEO of Goals2Life, a personal development platform that helps people turn their dreams into achievable goals. Lesley Logan and Brad Crowell, dive into how burnout led Wendee to build a more values-aligned life and business, how planning can fuel purpose, and why taking bold, intentional action is the key to owning your next-level identity. If you've ever felt overwhelmed or stuck, this episode will help you get back on track one meaningful step at a time.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Tips for safely storing your Reformer in a humid garage.What Wendee asks herself daily to stay aligned and focused.How asking for help can connect you to the right people.A powerful mindset shift to embody your future self now.Why sleep is your secret weapon for clarity and creativity.Episode References/Links:Agency Mini - https://prfit.biz/miniOPC Summer Tour - https://opc.me/tourOPC Summer Tour Calgary - Opc.me/CalgaryUK Mullet Tour - https://opc.me/ukCambodia October 2025 Retreat Waitlist - https://crowsnestretreats.comContrology Reformer - https://beitpod.com/reformerSubmit your questions - https://beitpod.com/questionsGoals2Llife Website - https://www.Goals2Life.com If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! 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It's ask yourself very clearly, like, why haven't I done this? What has been in the way? Is this actually something I still want to do? Can I actually do it and then set new measurable goals, set new milestones and make it happen. Lesley Logan 0:14  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:53  Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the purposeful convo I had with Wendee Close in our last episode. If you haven't yet listened to that interview, feel free to listen to that one first, then come back and listen to this one, or listen to this one and see if you agree with what we liked about that one. It's your choice. That's what's really important about the Be It Till You See It podcast, you choose. You choose how you want to listen. Today is July 17th. Brad Crowell 1:22  You choose very closely. Lesley Logan 1:23  Yeah, I hope you like that, Wendee. I'm sure she hasn't heard that before. It's like, my mom's last name growing up was Friesen, and like, she was super tall, so they would always go, how is the weather up there? Is it Friesen? Right, like, wow. I know kids are clever and cruel. Anyways, that's, I don't know why that popped in my head. Welcome to ADHD. So today is July 17th 2025 and it's National Tattoo Day. It was also another day, but obviously I have to pick this one, tattooing, the art of inserting pigment under the dermis layer of the skin. Brad Crowell 2:00  In case you didn't know. Lesley Logan 2:01  To create a decorative, symbolic or pictorial design or just a sticker on your body, permanent sticker on your body. Brad Crowell 2:01  Permanent sticker on your body. Lesley Logan 2:06  How I like to think of it. And on National Tattoo Day, July 17th, we set time aside to learn more about the tattooing process. It's a societal importance and history. Okay, here we go.Brad Crowell 2:17  I didn't know that. I'm in on societal importance. Lesley Logan 2:20  You guys, in case you don't understand the process of picking which day, it really is like what title speaks to us, and then we learn about the day as we read about it with you on air, and that someday could become problematic, but we'll edit it out then I guess you'll never know. So if you don't have a tattoo, you likely, or you're likely, to know someone who does. And if you've asked them how they knew at the time when they were getting inked whether they would still want that design on their skin years or decades later, you may have just gotten a peculiar look instead of an explanation. There is a certainly a fraternal connection between people who bear tattoos, a connection that those without ink can never really understand. We asked one correspondent to try address this phenomenon. He said, tattoos began as a ceremony, and they're still kind of like that. Once you're in an artist's needle, it's like a little it's a little like a religious experience. It's like the aha moment people talk about having in a business life. It illuminates something you didn't see before. I don't understand any of that. That doesn't resonate with me in any. Brad Crowell 3:15  Yeah, me neither. Lesley Logan 3:16  So first of all, I overthought my first tattoo, way too much. Brad Crowell 3:20  I mean, took me 15 years to get my first tattoo, because of the same thing. Lesley Logan 3:25  15 years from when you're 18 or like?Brad Crowell 3:29  Yeah, yeah, I didn't get one. So I guess that's not true. I wanted to get a tattoo in my teens. My parents said no, but I started designing it in my teens. Lesley Logan 3:38  Okay, okay. Brad Crowell 3:39  And then I didn't actually get one until 30 years old.Lesley Logan 3:45  Yeah, I got my first one on a blind date.Brad Crowell 3:48  You got one on a blind date? Lesley Logan 3:50  Yeah, we wanted something to do. Brad Crowell 3:52  Wow. Lesley Logan 3:53  I know. Brad Crowell 3:53  This is the first time I'm hearing this story, y'all. Do tell. Lesley Logan 3:57  Anyways. Brad Crowell 3:58  How'd that go? Lesley Logan 3:59  I never saw that person again. And I covered up that tattoo after I left my ex with the cherry blossoms that we then added on to, and then I just got others. Because once you get the first one, you kind of start to just get other ones and.Brad Crowell 4:21  Well, the hurdle has been left, you know, like, you're, you're, there's this weird mental block of like, I don't know if I want to keep that thing on my body forever. And then after, after you get your first one, you realize no one actually gives a shit. And then also you're like yeah, you know.Lesley Logan 4:38  We speaking on podcast or proponents for tattoos? Brad Crowell 4:39  Yeah, I'm not. I'm not that worried about it either. Because here's the other thing, you can also change the tattoo or you can cover the tattoo or you can remove the tattoo.Lesley Logan 4:50  Or you can remove it. Keith Davidson removed all of his tattoos. He is a complete blank slate. Google it right now. Brad Crowell 4:55  No way. Lesley Logan 4:56  Google it right now, because I thought for sure, it's AI and people were saying it's AI, and he has done actual interviews about it, and he there's no way it's makeup. He has, he spent $200,000 getting them all removed. And I thought that's all it costs to cover remove his entire body. Brad Crowell 5:12  I mean, he had a he had. Lesley Logan 5:13  His whole head to toe, like he was so covered. So anyways, our neighbor is shout out to Brieanna, Viva Vanish skincare, she actually removes tattoos. So like, to me, you could just remove it, right? Or you could cover it up, but you, you, you do overthink the first ones, and then you kind of just get them, and they just become part of you. Also, I've gotten, like, my dream catcher, my dream catcher tattoo. It is really funny. When I got it. Remember this, Brad, I got the dream catcher tattoo. It takes up my whole fucking arm. We came back from Cambodia.Brad Crowell 5:48  Upper arm, shoulder down to elbow. Lesley Logan 5:49  Yeah, shoulder to my elbow. We come back from Cambodia and, like, literally, no one notices. Like, no one notices. And I'm starting to think that like it, people don't like it, you know, and all this stuff. And so I'm, like, starting to make this through my head, and then someone who I've never met in person, they only know me through social media. I was at an event, and they're like, oh my god, is that a new tattoo? And I said, it is. Thank you. I just got it, I just got it right. And other people are like, that's new. And I'm like, yeah, there are people who, like, have known me for years, and I'm like, they're like, well, you're just, like, a person with tattoos. You just have tattoos. So anyways, all I had to say is, you know, I saw a reel or a meme. It was just like, tattoos are just stickers for adults. And, like, we like pretty things.Brad Crowell 6:32  I'm in on that. And I was looking up the Pete Davidson thing still, and I found something really interesting. He did an interview with Variety, why he decided to remove all of his tattoos, and apparently he's not removed every single one, but he's removed the majority. He said, on deciding to remove his tattoos, I used to be a drug addict and I was a sad person, and I felt ugly and that I needed to be covered up, and I didn't. And I don't think there's anything wrong with tattoos, but mine, when I look at them, I remember a sad person that was very unsure, so just removing them and starting fresh, because that's what I think works best for me with my brain. When I look at them in the mirror, I don't want the reminder of, oh yeah, you were a fucking drug addict. Like, that's why you have a Sponge Bob smoking a joint on your back. So good for him. Lesley Logan 7:18  Oh, I love that. But see, that's the thing. You can just remove it. So, you know.Brad Crowell 7:22  I mean, it's a process, but it can be removed. It's money and time, yeah. Lesley Logan 7:26  You know what? There's a lot of things you could spend your money on. I, don't get something you don't want. But also like. You. Brad Crowell 7:33  I like, I mean there's definitely sentimentality around the tattoos that that I have, have put thought into them. It hasn't been just like, on a whim, but also, too, the more like, as you get after you get your first one, the second one, the decision to get it was, like, much faster than the first one. Lesley Logan 7:52  Well, I also just want to say, like, you don't have to get them, and it's also fine if you get them and don't over, like, don't overthink it so much because it, because you kind of make it perfect and, like, you're trying to get all perfect. And it's, it's, like, it's, there's no judgment either way, like, you're gonna, life will go on. Brad Crowell 8:10  Well, we are very big proponents of ink and tattoos. We think they're really fun and cool. Lesley Logan 8:15  If it's part of your personality, like, and also, like, I don't, I don't think I remember my parents saying, you like, oh, you're gonna be so judged. You'll never get a job, like, that has never happened to me one time, and I have tattoos all over my hands and like, no one notices. Brad Crowell 8:17  Yeah, yeah. Lesley Logan 8:17  You know. So most of them are for me anyways, because when I have to look at myself in the mirror all the time, and I have to, like, look at what I do, like, or on a camera live all the time, and I'm like, I just want something to look at that's not just my family. Just my face. Like, I'm so tired of looking at my own face, I would like to see something else. So that was really a lot of it for me. Anyways. Brad Crowell 8:50  Anyways. Lesley Logan 8:52  Back to this podcast (inaudible) coming up. So, today we actually kick off Agency Mini 11. That's happening right now. Brad Crowell 9:01  Right now. Right now. If you'd have no idea what that means, and you were like, I need in on this, go to prfit.biz/mini. That's profit without the O dot biz slash mini. Lesley Logan 9:10  It's for Pilates instructors and fitness instructors who want to improve their business and attract clients that actually want to teach and make the money they want to make. So that sounds like you. You do want to sign up for this because the next one with our calendar, if it's possible being Q1 of next year.Brad Crowell 9:25  Yeah, we're, we've been literally, like, tentatively looking at February. Lesley Logan 9:25  Yeah and it could be the end of February. Brad Crowell 9:30  So it's not, we're not doing another one, we're not doing another one this year. And, and honestly, it's a killer program. So, and it's also not expensive, you should definitely do it.Lesley Logan 9:40  62.50 sign up today. Three days. First couple days of replays. There you go. All right. Then we are now really in the countdown of our Summer Tour the van has.Brad Crowell 9:52  We leave next week. Lesley Logan 9:54  I know the van has a new look. We have a huge tour going on. We have so many cities that are sold out. So many people are we're so excited to see in person for the first time, some we were seeing in person for the third or fourth time. We can't even wait. It's powered by Balanced Body, which means we actually bring some of the Contrology equipment with us. You can try it out. We have amazing prizes from them to give out, we're bringing Bayon. So it's opc.me/tour and then you can see all the different cities. And some of these cities, you are easily drivable. We have people who are coming to two cities, so you can do that too. Also, if you're having a little FOMO that we're not coming to a city anywhere in driving distance near you. And I just want to remind you, we are driving for several thousands of miles so you can drive a few hundred. Brad Crowell 10:38  Yeah, you can, it's okay, come join us. Lesley Logan 10:38  But it's like, if that's not an option, the Calgary event is a virtual event. And so it's in-person, of course, but there's virtual seats that are available, and they're limited. So you can get those at opc.me/tour, just pick the Calgary event. And then we come back.Brad Crowell 10:48  That's, I just want to call that again, if you weren't listening, we have virtual tickets for the summer tour for two workshops. Lesley Logan 10:51  Yeah, we've never done that before. Brad Crowell 10:56  Go to opc.me/calgary. To go directly to where you find them. Opc.me/calgary. Cool.Lesley Logan 11:05  Yeah. And then we come back rest up, unpack, repack, because we're going from summer to Scotland's fall, and we are going to be in the UK. We'll be in Leeds and in Essex. Brad Crowell 11:17  Yeah, we're running out of seats over there, y'all. It's exciting.Lesley Logan 11:19  Yeah, oh yeah. It's, well, at the time we're recording every time someone buys, it's like, this is, this stock is low. It's like, low it is. So Leeds only has a couple spots. Essex, we are offering day passes there, but every time someone buys a two-day pass, we run out of two-day passes. That's how that goes. So because it's a week during the week, because it's not nice, like, you can go to a whole workshop day during the weeks, plus, like, a vacation during the week, so go to opc.me/uk, I've had a ton of people going come do a tour in the UK. I'm like, I am, you guys, I'm coming in September. And we have a ton of our workshops that are happening at these locations. You can even do both locations. There's only like one workshop that overlaps, so opc.me/uk and then we'll come back at a couple weeks later, we go to Chicago for P.O.T., and then we go to Cambodia on our retreat. And it's not too late for you to sign up for our retreat for Cambodia, because we just bought our plane tickets.Brad Crowell 12:11  We just bought our plane tickets, and also we just had another person sign up, you know, so there's still time, absolutely, it's not like, you know, the plane tickets aren't getting overly crazy right now, which is nice. So pop in, come join us. Go to crows nest retreats.com. It's going to be a pretty small group this time, so I'll tell you (inaudible). Lesley Logan 12:11  If you don't like big crowds, it's the time to come, because I can't promise you it'll be a small group every time. In fact, I know 2026 has a ton of people, so you're gonna want to do this one because we'll have more time together. It's a lot of fun, and you can always come a day early or stay a day late.Brad Crowell 12:47  Well, we would encourage you to stay a day late, because we actually have two events that we can't include, quote-unquote, in the retreat. I mean, those events include going to see an elephant sanctuary, yeah. And then the second event is a waterfall excursion. And the reality is they're both just like, like, longer events that we couldn't fit into the flow of the actual retreat. Lesley Logan 13:08  Full day events, and also, like, especially the waterfall, we have to have a smaller group weather permitting, you know, all that stuff. So that's why they're extra so and on the extra days, and we're going to do them before we leave, so you should come, crowsnestretreats.com. Okay, we have a ton to talk about with Wendee, but we have an audience question.Brad Crowell 13:26  We sure do. @BrendaHornung1990 on YouTube asks, can I put a reformer in our garage? I'm in the southeast. So does it, so it does get hot in the summer southeast, probably like Georgia or Florida? I think I'd be more worried about the humidity. Lesley Logan 13:46  Good job, Brad, good job. Brad Crowell 13:48  Unless you've got a Contrology Reformer, which won't, you don't have to worry about the humidity as much. Yeah, there's no wood that's going to warp, right? Lesley Logan 13:55  Correct, because that's the thing. So, so the thing so one, I don't know which Reformer you're looking at that makes a difference. Two, so if you get a Balanced Body Reformer, that's wood, like a studio reformer, you have to worry about humidity for the wood. However, their springs have a coating on them, so you don't have to worry about the springs resting, whereas the Contrology, it's aluminum. And so you don't know. Lesley Logan 14:21  Or an Allegro 2. Lesley Logan 14:22  Yeah, yeah, yeah, you could do that. Brad Crowell 14:22  Allegro 2 is also aluminum. Lesley Logan 14:22  Yeah, so, uh, is it aluminum? I thought it's fiberglass. No, no, it's metal, I know, but is it alluminum, I don't think it's, it's white. Brad Crowell 14:34  Yeah, it's, it's aluminum. It's definitely not, it's not fiberglass. Lesley Logan 14:37  Really? We should (inaudible).Brad Crowell 14:37  It's definitely not fiberglass.Lesley Logan 14:37  Anyway.Brad Crowell 14:37  100% not fiberglass. Lesley Logan 14:37  Well, Brad is gonna, Brad is gonna, it's a prefab. I know that it's like the way they make it, anyways, the Contrology. I have friends who have them in Hawaii.Brad Crowell 14:50  Powder-coated aluminum. Lesley Logan 14:51  Okay, there you go. Brad was paying attention on the tour, not me. Anyways.Brad Crowell 14:57  I've also picked them up. I know what they freaking are. Lesley Logan 14:59  Yeah. So the Contrology, my friend has in Hawaii, and the frame is great. Nothing goes on there. Doesn't even rust, but the springs, well, you have to clean the springs, right? So. Brad Crowell 15:12  That's right. Yeah. I forgot about that. That's great. It's exactly the same, like, environment with humidity.Lesley Logan 15:18  I so I worry more about humidity anywhere. And then when it comes to, just, like, the hotness, I mean, obviously it's gonna pin like, are you gonna want to lay on a hot Reformer bed? Because it's gonna like, like, it's like, sitting on your car when the car's hot.Brad Crowell 15:34  Well, here's the thing, you can actually regulate the temperature inside your garage. Lesley Logan 15:37  Yeah, if you can, yeah, then I would do that. Brad Crowell 15:39  In Cambodia, we have these wall units for, like, air air conditioning. Lesley Logan 15:44  Yeah, I love this idea. We're helping you out, Brenda, so get a wall unit, and then I probably. Brad Crowell 15:49  Yeah, they're called a they're called, there's a specific term for them. What are they called? They're not a window unit. They're a wall unit. Oh, they call it a split, mini split. Lesley Logan 16:03  A mini split. Brad Crowell 16:03  Mini split. So that way, what it does is it actually takes the big air conditioning part of it that, like, you know, is loud and noisy, and it actually is outside, yeah, but then the inside is just a little wall.Lesley Logan 16:15  They're amazing. They're so quiet. The other thing I would just say is, like, I've never experienced this thing. I've never had to purchase one in my life. But a dehumidifier is something you can also purchase. I saw one in Brad's uncle's basement. I was like, what is this thing? He said, a dehumidifier. I'm like, I only know about humidifiers. Clearly, that's where I've lived in the world. So you can have a dehumidifier, and then that would make your equipment last a long time as well. Brad Crowell 16:39  That's true. Lesley Logan 16:40  Just something to note that, like Naugahyde and your leather straps, you know, those things can be affected by the weather. So if, again, if it's hot, cold, like, you're just gonna want to find a way to stabilize the environment a little bit so that it, you can have it for years, because that's all I want to make sure, like, we didn't leave my Reformer around the heat. I think my extra Reformers out in the in the garage for, like, in the shed for like, a year, but it was in a box protected. And then we're like, we got to get that in. That's probably not so great for it. So. Brad Crowell 17:07  Yeah, just because the the Naugahyde will eventually become brittle. Lesley Logan 17:10  I think the leather straps would also become, they would dry out as well because, like, they stay healthy because of the oils of the skin. So anyway.Brad Crowell 17:18  I just also found out that a mini split is, it's called a mini split because it's heating and cooling. Brad Crowell 17:24  Oh, well, there you go. Brenda. Show us the pictures of your garage with your new Reformer in it. Brad Crowell 17:24  You're amazing. Lesley Logan 17:24  You guys. If you want to ask us any questions, they don't have to be about Pilates, they can be about anything. You'll, you just have to go to beitpod.com/questions. You can also send us your wins. We can celebrate you. And you can hear about your wins on a day that you need to because they always happen to land on the day. You're like, my life isn't working. And then you hear a win you had, and you're like, Oh my God, it was, I just forgot.Brad Crowell 17:47  Stick around. We'll be right back. Brad Crowell 17:49  All right. Welcome back. Let's talk about Wendee Close. Wendee is the founder and CEO of Goals2Life, a personal development platform designed to help individuals create and achieve meaningful goals through detailed planning and execution. It's quite a comprehensive platform. It's actually kind of amazing. After 27 years in the B2C industry, she pivoted into the tech world to build a purpose driven SaaS platform aimed at transforming how people bring their aspirations to life. SaaS stands for software as a service. So the like a SaaS platform would be like Gmail or Google Calendar. That's a SaaS platform. In this case, she's making a tool that is software that'll help you bring your aspirations to life for real, known for her resourcefulness and her get it done attitude, Wendee now helps ground people break through burnout and overwhelm by aligning their goals with their values. And I think for her, that was, like, legit, because she was like, doing she and her husband had started a business that could she do it? Yes. Was she really good at it? Yes. Did it light her fire? No. Should she have been doing it? No, right. But she did it for decades, right? And after all that time, and they really did well, she still was like, I kind of don't like what I'm doing, yeah. And so that's what caused the shift to start this platform, you know, effectively starting a second career after her kids have flown the coop. She they're empty nesters now. So, you know, she's, she's definitely tackling a huge project. Lesley Logan 19:30  Bird launcher. Brad Crowell 19:30  She's a bird launcher. Lesley Logan 19:32  Yeah, I like, I know I said on the podcast, if not, I said her face. I am, like, immensely impressed that she has taken on this project because, like, it's so, like, I had no idea what starting OPC like, how much effort it is to have a platform like OPC. Like it is the amount of work we have to do on a daily basis for OPC is the amount of people who work on that site to keep everything. So like, when she was, when she talks, she's like, oh my God, that is the biggest project in the world. Like, I was just like, sitting there, from the experience of it, and she doesn't even see it as difficult. I mean, like, of course there's difficult times, there's hard days, but she always is like, excited for the challenge. And like, she takes it in, and then she figures out who she has to talk to to make it happen. And so anyways, one thing she said that I love, and I think it is why she can do what she's doing and take on this mountain of an amazing business, is when the vision is clear, you become it. So she is like, even though the project is still being built out and it works. She has tons of clients and tons of customers and tons of companies that work with it, but it was something that she's continuing to build and perfect and do. She isn't waiting for it to be ready to go out there and talk about it. She's talking about it because she's it.Brad Crowell 20:54  She's been talking about it, I mean, you know, before it was even ready to go. She understood what she was building, who it was going to help, and was out there sharing it with the world.Lesley Logan 21:04  I mean, if you haven't listened the episode, you have to, because it's truly a Be It Till You See It like it is, she is not waiting for the project to be ready for someone to deem the project ready for anything like that. She's like, I'm going to go out there, I'm going to talk about it and the questions I get and the things people need are going to help me make it even better. And that's what we are always trying to tell people to do inside of Agency as well. She said, when you believe in what you're doing, it becomes, it becomes easy to show up and say, this is who I am and this is what I'm doing. The vision is so strong, you live it. And I think, like, a lot of us, are sitting in the place where she was before in that B2C thing. Maybe you're not B2C but, like, was she good at it? Yes. Can she do it? Yes. It didn't light her up. And so I think a lot of people are struggling with, like, preaching, preaching out loud and and boasting about the thing they're doing because it's not the thing they really want to be doing. So they're not as excited. She is so excited about this. Every time I talk to her, I'm like, excited about what I do. Like, somehow, like, it reminds me this is why I do what I do.Brad Crowell 22:06  She lights everybody on fire. You know, I bet you, too, that all the things that she learned with her first business on, she managed a team. She, you know, worked with clients. She, you know, understood how to do every aspect of that business. There's like a direct translation for what she's doing now, even though it's a different project and a different product and a different goal, the skills she learned from the first one are absolutely setting her up to excel at this in What? What? So much faster, so much faster.Lesley Logan 22:42  Well, and also, like, every single even if the thing you want to do is something you were never trained to do, every skill that you've acquired along your journey is transferable. It's all. Brad Crowell 22:51  Story of my life. Lesley Logan 22:52  Yeah, it's really all so transferable. And there, most of the jobs that I well, the job that I currently have, there's, like, not like a degree in it. So, yeah, like, I think, like, we're all like, where's the checklist to go check? There isn't one. So get your vision clear and then talk about it. Don't be afraid to talk about it, because, just because people question it or and they might not be as excited as you, their questions help you deliver what you do better. You know? When we first started about OPC versus how we talk about it now, very different based on the questions we got from the way we talk about it, you know, like, so.Brad Crowell 23:28  Class starts at six. I think we even said that. I'm sure it was, like, new class on Tuesday. I really loved when she was talking about clarity and resourcefulness and her reminder about it, specifically around asking for help, right? She has no qualms to reach out to people and ask for help. She is very excited about what it is that she's doing, and because she knows what she's building, it gives her enthusiasm, right, and courage. And then when she goes and she asks someone for help, even if they say no, it doesn't matter. It doesn't deflate her enthusiasm. But because she has that, she can ask for help in a way that is compelling people actually want to help her. She said, every single day, I'm like, I don't know how to do the thing that I'm gonna do today. But what do I want to do? I want to impact lives. So she has a bigger goal. Like, for example, the conversation you were having was about going live on Instagram. She's like, I'm not a techie, you know, social media user, but I'm willing to learn this thing, even if I fail at it, if I fall flat on my face. Because if I can go live with someone today, and it's got to further my actual goal, which is impacting people's lives. And she said she just, she encourages everyone to just be, learn to be as resourceful as you can. Right? And she said, if you're honest and transparent about where you are and what you're trying to do, others will help you do it.Lesley Logan 25:03  Yeah, they will. They because they get excited. Because you're excited. People want to be part of the party. People want to be part of, that is how, for better or worse, people get involved in organizations like you know, they want it. I read the book Careless, careless people about Facebook and, oh, guys, it's a book worth, and if I could get her on, I would, but she's not doing any touring right now, but it's she talks about why she got involved with Facebook and why she was pushing for it to be around the world, because she want, she want to be part of the vision of connecting people, yeah, and helping people have all these and I know that's like the worst example, but also like getting so excited about your thing that people get excited to be part of your life, because they'll want to connect with the right people too, whether or not they can help you, like, Oh, I know, so and so. And then they're so excited about what you're doing when they talk about this to their friend, there's a trust transference, and all of a sudden you have the connections you need, you know. So no one gets to get their goals all done by themselves. It just doesn't happen that way. You want to go fast, go alone. If you want to go far, go together.Brad Crowell 26:10  Well, yes, very enthusiastically delivered there. Oh, you mean that old thing. Okay, dad. That's hilarious. All right, well, if you are looking for some, Be It Action Items, stick around, because we're going to dig into those when we come back. Brad Crowell 26:33  Okay, finally, let's dig into those Be It Action Items that we had with our conversation with Wendee Close. What bold, executable, intrinsic or targeted action items can we take away from your convo? I'm gonna go first, because she actually went down all four like, right away, which is pretty awesome.Lesley Logan 26:53  Whenever anyone does that, I'm like, oh, you took the assignment to the next level.Brad Crowell 26:58  She did. She did. She said, hey, here's what's bold, own your next level identity, right? She encourages you to ask, what would my future self do right now, today, in this instance, and then take that action from your future you, right? And she said, that's super bold, you know, like, know where you're going, know what you're trying to do, and then you know, if you're faced with a tough decision, would you, would you choose yourself make decision A or decision B, right? And then she said, executable, take small intentional steps every single day, small intentional steps, right? Breaking down big goals into micro movements. And then ask, what's one step that I can take today, right now, and then go do that step. In fact, that's like half of what Goals2Life is is literally the execution element of it, because what they help you do is map out your goals and then figure out how to do them, actually, how to bring them to life, right? Lesley Logan 27:56  Yeah. You just, that's where the name came from. Brad Crowell 28:00  Goals2Life. That's where the name came from. Intrinsic. Align your goals with your purpose. Align your goals with purpose. She said, What? Ask yourself, why does this even matter to me? Like, if you have a goal of, let's say, doing a 5k race, you know. Why does this matter to you? Why you know do the seven layers of why you know, what is it that you're actually trying to do here? And then, when your goals are tied to your values, your commitment will deepen. So you need to understand what your values are. And then we need to find goals that are going to tie it all together. So, intrinsic. Align your goals with your purpose, targeted, set clear, measurable milestones, replace vague hopes with tangible outcomes. Ask yourself, how will I measure the progress? We would suggest deadlines. Deadlines actually give yourself by this time I will do this thing, you know, or by this time I will, I will have this finished or this piece, piece of it accomplished. Because then it gives you targets. Lesley Logan 29:06  I just talked to Agency members about this. I said, if with, like, you know, we're halfway through the year, right? And it's like, if you reflect on your goals, you wanted to have done this year, what you want to have done by now, and you're like, oh my God, I didn't hit the name. It's like, well, it's, don't beat yourself up, it's ask yourself very clearly, like, why haven't I done this? What has been in the way? Is this actually something I still want to do? Can I actually do it and then set new measurable goals, set new milestones and make it happen? You know? So I believe in those I love a deadline. Brad Crowell 29:35  Love a deadline. Yeah. What about you?Lesley Logan 29:37  Okay, so she said, and this goes back to what I was just saying, so I'll just translate. If something's a priority, if it's a goal, it needs to be on your calendar. And that's where a lot of people make mistakes. They're like, Oh, I'm gonna do this thing, but they don't even set aside time, like in my calendar. If you look at my calendar, it'll say, write this thing, do this thing, call this person. It is in my calendar. So there's not like, Oh, here's my three things I wanna get done today. And. I have a wide open day. No, every single work day is like it's full because I have now, of course, I can move things, if something comes up or whatever, but then it gets moved because if it's in your calendar, you'll reschedule it. So that's what's really important. She said, if it's not in your calendar, it's not a priority. And she didn't mention time blocking. I'm big fan of time blocking. I actually talk a lot about how we teach Agency members how to time block so that they actually move the needle forward in their business. She also said this is really important. She said she was talking about her burnout. She said no amount of movement, water, nutrition or meditation can make up for the lack of sleep, so sleep should be right there at the very top. And I think that is the most important thing. It's something I always talk about. When you come on a retreat to Cambodia, we actually like put your dream schedule together, and the first thing you actually put in there is when do you go to bed, and when do you wake up? It's your dream schedule. It's not your current sleep schedule. It's like what you desire to have as a sleep schedule. And it's the most one of the most important things to do is work towards that, because you cannot, like, biohack your way out of sleep you didn't get. Maybe one day, maybe two days, but you can't do it 365 days. Not gonna happen.Brad Crowell 31:16  Wendee and I definitely connected on that, because both of us just didn't leave ourselves sleep time or permission to sleep. And so, you know, definitely impacted me through college for sure, you know. And even today, you know, it's still a decision to make sure that that is a priority, But yeah, I love it. I mean, you know, Wendee is one of the most magnetic people that you'll ever met. Like when she walks into a room, you know it, whether she meant you to know it or not, you know it. And her enthusiasm for and her vision for her business, for Goals2Life, is contagious. And, you know, I think the product is, it's really amazing, and helping people actually move forward, instead of feeling stuck. And, you know, I'm excited, so y'all should go check it out. Goals2Life. The number two, Goals2Life.com, we'll put that link in the show notes, for sure, yeah. But yeah, if you haven't gone back yet, go listen to Wendee. She's amazing. Yeah, go listen to why we love her so much. Lesley Logan 32:25  Okay, I'm Lesley Logan. Brad Crowell 32:25  And I'm Brad Crowell. Lesley Logan 32:25  Thank you so much for listening to this podcast. How are you going to use these tips in your life? We want to what your favorite takeaways are. We want to also know your questions and your wins. So beitpod.com/questions, I know that's confusing, because if you have a win, you're going to the questions, but I promise you, both columns are there. It's very easy to figure out and share this episode or Wendee's episode with a friend who needs to hear it, because that is how this podcast not only continues to grow, but also helps people be it till they see it. The more people around you that are doing that, the easier it is for you to be till you see it. It's really hard to be around a bunch of Eeyores, guys. So send them. Send them Wendee's. Send them Wendee's episode. And you know what to do. Brad Crowell 33:04  Time to be a Piglet, not not an Eeyore. Lesley Logan 33:06  Be It Till You See It. Brad Crowell 33:08  Bye for now.Lesley Logan 33:10  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod. Brad Crowell 33:52  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell. Lesley Logan 33:57  It is transcribed, produced and edited by the epic team at Disenyo.co. Brad Crowell 34:02  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi. Lesley Logan 34:09  Special thanks to Melissa Solomon for creating our visuals. Brad Crowell 34:12  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Lesley Logan 34:26  Oh my God. What if we got merch that like, Be It Till You See It is like being like, I don't know. Brad Crowell 34:32  I don't know if Piglet's the right character, but. Lesley Logan 34:33  I don't know. I don't know if it is either. But I feel like we need to figure that out. Like we need we need visual. We need visuals of what a be it till you see it and a versus a, not be it till you see it is. We need visuals.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode of Message in the Middle, host Marianne sits down with Amy Friesen—award-winning eldercare expert, best-selling author, and host of the Artful Aging podcast. With more than 20 years in the senior housing industry, Amy has become a guiding light for families navigating the emotional and logistical complexities of caregiving, particularly women in the sandwich generation.Together, we unpack the often-unspoken challenges caregivers face, from navigating senior housing options and financial burdens to managing guilt, family conflict, and isolation. Amy shares her expert advice on balancing self-care with caregiving duties, creating strong support systems, and making confident, informed decisions for aging loved ones.Whether you're actively caring for a parent, preparing for the future, or simply curious about how to approach aging with compassion and clarity, this episode offers real talk, practical tips, and a big dose of validation.

Houseboy was a Chicago-based pop‑punk/emo outfit that emerged in the mid‑1990s, co-founded by Brett Friesen (drums) and Ace Cowden (vocals/guitar) along with Daniel Garcia and Thom Lemke discogs.com +7 last.fm +7 skatepunkers.fandom.com +7 . Known for their high‑energy live shows—often opening for acts like Guttermouth, Samiam, and Face to Face—the band released a handful of catchy DIY recordings including the Last Friday's Selfless Allstars 7″ and the full‑length Ya Right! before lineup changes and personal tragedy led them to disband in 1999 discogs.com +4 skatepunkmemories.blogspot.com +4 skatepunkers.fandom.com +4 . Despite a relatively short run, Houseboy became a staple of the Chicago punk scene and left behind a legacy of spirited melodic tunes celebrated by local fans and preserved on compilations like Achtung Chicago! Drei I got Brett and Ace on the ZOOM and this is what we chat about: Seeing Green Day for $5 Brett's friend getting caught up with the mob Playing with Sublime at the Fireside Brett meeting his wife Punching a Mall Cop Stealing beer and getting chased by the cops Driver Eleven Stiffpole records Brian Granik Recording their last album Local H The reason the last album is greyed out on Spotify Reuniting recently And a ton more Keep an eye out for their next album when it drops. They're still writing it so it might take some time but you can follow them on their IG @houseboyband_official Check out Brett's discogs Check out Ace's discogs

After a successful trip to Mexico City, NASCAR Live now turns its focus to a trip to Pocono Raceway. On this week's show Kurt Becker chats with last year's Pocono winner, Ryan Blaney. The most recent winner in the Truck Series, Stewart Friesen also stops by. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are you setting goals… but still not feeling fulfilled? In this episode, Ted sits down with renowned neuroscientist and performance psychologist Dr. Chris Friesen to unpack the psychology of achievement, motivation, and purpose. Learn how to align your goals with your values, boost your energy naturally, and unlock your best self. Listen now!

Send us a textIn the world of stand-up comedy, Bobby Slayton, Don Friesen, and Jeff Jena each bring their unique perspectives to the stage, offering a rich tapestry of humor for their audiences. Bobby Slayton, often referred to as the "pit bull of stand-up comedy," is known for his edgy and relatable material that pushes boundaries and captivates audiences with his incisive take on everyday life. In contrast, Don Friesen embraces a hyper, self-deprecating style, humorously exploring the trials of midlife, such as turning 40 and grappling with unfulfilled ambitions, while also satirizing the quirks of societal expectations and financial struggles. Meanwhile, Jeff Jena intertwines his witty observations with Midwestern charm, reflecting on the realities of aging and marriage, ultimately creating an engaging comedy experience that resonates with audiences through shared laughter and introspection.(00:12:34) "Comical Reflections on 40-Year-Old Milestones"(00:13:17) "The Relentless $40 Expense Cycle"(00:13:17) "The Lottery's Quirky Career-Keepers"(00:16:58) Diverse Comedic Styles Showcased in PodcastSupport the show www.StandupComedyPodcastNetwork.com Free APP on all Apple & Android phones....check it out, podcast, jokes, blogs, and More!"NEW" Video Podcast: Tag Team Talent Podcast on Spotify & YouTube My suggestions for stuff I purchase on Amazon, Ck them out! Ice tea: https://amzn.to/4miicDu Portable Mics: https://amzn.to/3Faqix2 RODE Recording Board: https://amzn.to/3YIpEO2 Apple Watch: https://amzn.to/4kiZIRu Please Write a Review: in-depth walk-through for leaving a review.Interested in Standup Comedy? Check out my books on Amazon..."20 Questions Answered about Being a Standup Comic""Be a Standup Comic...or just look like one"

Oliver Friesen, CEO and Executive Director of Guardian Metal Resources (LSE: GMET | OTCQB: GMTLF), explains in this interview why tungsten is one of the most important critical metals today. He also dives into the unique physical properties of tungsten, recent Chinese export bans, and how their Nevada-based projects offer a competitive edge. Friesen also highlights the growing government support for reshoring critical mineral supply chains back to the U.S. and what that means for investors focused on the defense and tech sectors.Guardian Metal Resources is positioning itself as the de facto leader in U.S. tungsten exploration and development.Learn more about Guardian Metal Resources: https://www.guardianmetalresources.com/Catch Guardian Metal Resources at the Commodities Global Expo 2025, taking place on May 11–13 at the Four Seasons in Fort Lauderdale, Florida. Secure your spot and connect with Guardian Metal Resources: https://topshelf-partners.com/Watch the full YouTube interview here: https://youtu.be/-d1xizt1ne4  And follow us to stay updated: https://www.youtube.com/@GlobalOneMedia?sub_confirmation=1