Podcasts about achievements

Your subconscious mind plays a critical role in shaping your results, habits, and long term success. Kris Krohn shares how he has trained his mind to achieve aggressive goals consistently and how you can do the same. Featuring insights from one of his most successful students, this episode reveals how belief systems directly influence performance. Learn how to reprogram your thinking to break through limitations and accelerate personal and financial growth.

Get my new book: https://bronsonequity.com/fireyourselfDownload my new special report - How to Use Inflation to Your Advantage - www.bronsonequity.com/inflationIn this episode of The Mailbox Money Show, Bronson Hill and Nate Hambrick sit down with real estate icon Rod Khleif to discuss mindset, reinvention, and one of the biggest investment opportunities of the next decade — senior housing.Rod shares how losing over $50 million during the 2008 crash reshaped his approach to goals, decision-making, and gratitude. He breaks down the coming “silver tsunami,” why senior housing faces a massive supply shortage, and how returns compare to multifamily real estate. The conversation also explores AI disruption, career reinvention, and why owning responsibility is the fastest path to growth.This episode is packed with insights for investors looking to stay ahead of major economic and demographic shifts.

Curtis Sliwa fills in for Mark Simone. Who is currently the most respected Black figure within the Black community? Curtis offers his own perspective, noting that a former President often comes to mind. Additionally, he mentioned the annual Polish parade, encouraging listeners to check it out. Curtis takes your calls to discuss various topics, including recent happenings at Curtis's former radio station and their own views on influential Black leaders.See omnystudio.com/listener for privacy information.

Clinical psychologist, educational leader, and author of Untethered: Creating Connected Families, Schools and Communities to Raise a Resilient Generation, Dr. Doug Bolton, joins me this week to unpack the rising levels of anxiety, burnout, and overwhelm we're seeing in kids today.   Together we explore:   - How changes in education starting in the 90s have intensified academic pressure for kids of all ages. - Why school avoidance, perfectionism, and burnout are rising, even among high-achieving students. - The neuroscience behind why rigor, overscheduling, and constant output make it harder for kids to access curiosity, regulation, and real learning. - How expectations have shifted, and why many kids simply aren't developmentally ready for what schools now demand. - Realistic, achievable ways to build rest, connection, and resilience into daily family life. - Small shifts parents can make at home to buffer their child's stress, protect their mental health, and restore balance.   If your child is melting down after school, anxious about grades, overwhelmed by homework, or feeling weighed down by pressure to perform, this episode will help you understand what's really going on beneath the surface and give you practical tools to support their wellbeing.     LEARN MORE ABOUT MY GUEST:

This week's episode features Pierre Lassonde, co-founder of Franco-Nevada, as he receives The Northern Miner Lifetime Achievement Award for pioneering the modern royalty model and helping reshape mine finance. Lassonde delivers an acceptance speech and then sits down with Anthony Vaccaro, President of The Northern Miner Group, to reflect on key moments from his career. He also explains how his personal motto—carpe diem—led to the most consequential deal of his life: acquiring the royalty on Barrick Gold's Goldstrike asset. All this and more with host Adrian Pocobelli. This week's Spotlight features Frederick Earnest, President and CEO of Vista Gold, who discusses the company's Mt Todd gold project in Australia and what lies ahead for the company. To learn more, visit: https://www.vistagold.com/ “Rattlesnake Railroad”, “Big Western Sky”, “Western Adventure” and “Battle on the Western Frontier” by Brett Van Donsel (⁠www.incompetech.com⁠). Licensed under Creative Commons: By Attribution 4.0 License ⁠creativecommons.org/licenses/by/4.0⁠ Apple Podcasts:⁠ https://podcasts.apple.com/ca/podcast/the-northern-miner-podcast/id1099281201⁠ Spotify:⁠ https://open.spotify.com/show/78lyjMTRlRwZxQwz2fwQ4K⁠ YouTube:⁠ https://www.youtube.com/@NorthernMiner⁠ Soundcloud:⁠ https://soundcloud.com/northern-miner

To close out 2025 on the Highway To Hope Podcast, we brought together a panel that features SCF Board President Norita Taylor, SCF Executive Director Courtney Niemann and SCF Director of Philanthropy Diane Hutsell to look back at what has been a year of change and continued achievement for the organization. As you will hear, Norita, Courtney and Diane all started their current roles with SCF in 2025. In a discussion that was led by Podcast Host Lindsey Bryan, who is also the Health & Wellness Manager at SCF, the group looks back on the meaningful moments, leadership transitions, community engagement, donor relationships and the challenges they must navigate in today's industry landscape. They emphasize the importance of grace, balance, and focus in their work and pursuing SCF's mission, while looking forward to an exciting 2026 with new initiatives and continued support for drivers in need. Most importantly, what really shines through in this conversation is the joy and fulfillment that the SCF Team continually finds in the work they do to help professional drivers and their families. To learn more about SCF and you can support their important mission, please visit TruckersFund.org. The post Looking Back at a Year of Change and Achievements For SCF appeared first on PodWheels.

The FSC NSW celebrated the Hiraya Ball, attended by over 85 students, graduates, and community leaders, and outgoing president Saira Arias shared her experience as a youth leader. - Ipinagdiwang ng FSC NSW ang Hiraya Ball na dinaluhan ng higit 85 estudyante, graduates, at lider ng komunidad, at ibinahagi ni outgoing president Saira Arias ang kanyang karanasan bilang youth leader.

Reflecting on 2025: Wins, Challenges, and Lessons Learned | Events Demystified Podcast. In this episode of Events Demystified podcast, host Anca Platon Trifan reflects on an intense year, discussing the highs and lows of 2025. From exciting speaking engagements, AI projects, and a bodybuilding journey, to personal milestones such as her first trip to New York and the poignant decision to postpone her participation in a national bodybuilding competition. Anca provides an authentic look into her experiences, sharing insights on resilience, the importance of mental health, and learning to give herself grace while pursuing ambitious goals. As she anticipates 2026, she announces an upcoming CEO edition of the podcast focusing on genuine leadership conversations. Tune in for a candid discussion that will resonate with many navigating their own professional and personal challenges.00:00 Reflecting on 2025: A Year of Mixed Emotions01:52 Welcome to Events Demystified Podcast03:09 Chronological Walkthrough of 202504:50 AI in the Event Industry08:15 Bodybuilding Journey and Competitions11:51 Travel Adventures and Wellness21:49 Achievements and Recognitions27:43 AI Hackathon and App Development33:02 IMEX America and #fit4events Challenge44:25 Family Reunion and European Travels47:22 Emotional Wellness Retreat in Scotland52:32 Facing Disappointment and Learning to Slow Down01:03:49 Looking Ahead to 2026

If you base your entire identity around achievement, as many high achievers do, the consequences can turn fatal - internally. While building an identity around achievement can work in the short-term, you must eventually face the reality: A big part of your drive to achieve is deeply rooted in fear. This fear creates an internal friction that steals joy and presence from your life and gives you anxiety and disconnection and shame instead.  But what if you could experience life without the constant grip of fear? The good news is you can get rid of it. The solution sounds quite simple, but it's not easy.  The solution? Letting go.  But letting go likely feels harder than the years you spent striving. Because letting go isn't a decision. It's a physiological state. It happens when your nervous system finally believes it's safe. And once you feel safe internally, the color comes back to your life, the anxious thoughts drift away into the background, and your presence returns.  In today's show, you'll discover the 5-step system of letting go. If you've based your life around your achievements, this might be the most important podcast episode you ever listen to.  Hit play.  Show Highlights Include: Why are so many post-exit founders haunted by a deep unsettling sense of emptiness (and how to build yourself back up when you've outgrown your usefulness) (2:26)  Here's the cold, hard truth about why letting go and allowing yourself rest feels impossible (4:41)  Why fear drives the vast majority of achievement (even if you don't think fear drives you) (8:29)  How control morphs from being a coping mechanism into the very thing preventing you from clarity (10:10)  The physiological reframe that makes letting go easier (11:57)  Why strategy alone can't regulate your nervous system (and how to cultivate inner safety that glides instead of grips) (13:10)   The insidious identity void that high achievers try to avoid but is a necessary final step towards letting go (18:31)  For more about David Tian, go here: https://www.davidtianphd.com/about/  Feeling like success in one area of life has come at the expense of another? Maybe you've crushed it in your career, but your relationships feel strained. Or you've built the life you thought you wanted, yet there's still something important missing. I've put together a free 3-minute assessment to help you see what's really holding you back. Answer a few simple questions, and you'll get instant access to a personalized masterclass that speaks directly to where you are right now. It's fast. It's practical. And it could change the way you approach leadership, love, and fulfillment. Take the first step here → https://dtphd.com/quiz

Welcome back to the show. Today we're excited to welcome Mark Niemiec, Director of the East County AWP Program, back to the podcast for his second time on the mic. In this episode, Mark reflects on the key achievements from this past year and shares insights into what's ahead as we move into next year. It's a conversation focused on progress, momentum, and accomplishments- so let's get into it. Let's welcome Mark Niemiec to the show!

In this episode of Owning Pleasure As A Black Woman, we challenge the relentless "finish the year strong" messaging that floods social media every December. I explore why hustle culture was never designed with Black women in mind, what it means to coast into the new year with intention, and how to release the shame around unmet goals. Tune in as we discuss the invisible labor that never gets counted, why rest is a strategic decision rather than a reward, and what becomes possible when you choose to end the year whole instead of "strong." If you're exhausted from constantly performing strength you don't feel, tired of measuring your worth by your productivity, or ready to give yourself permission to rest without earning it first, this episode is your invitation to end 2025 softly, slowly, and sanely.Key Takeaways:Hustle Culture & Inherited ScriptsHustle culture assumes everyone starts from the same place of rest and privilege—but Black women carry invisible labor including emotional work, code-switching, microaggressions, family obligations, and generational expectations that never make it onto anyone's to-do listThe inherited script of constant motion was survival for our ancestors, but what was necessary for survival then might be stealing your ability to thrive nowYour humanity is more important than your productivity—you don't need to sprint through December to prove your worth when you've already proven it a thousand times overCoasting Is a StrategyCoasting means honoring your capacity—choosing sustainability over spectacle and longevity over one last push that leaves you depleted in JanuaryRest is a strategy, not a reward: you don't have to earn rest by overworking first or be on the brink of burnout to deserve a breakLike gardens that go dormant in winter to bloom in spring, you are not separate from nature and need seasons of rest tooWhat Becomes PossibleWhen you enter 2026 rested instead of running on empty, you start with actual clarity about what you want, energy to move toward goals with intention, and capacity to say no to what doesn't serve youFinishing "whole" instead of "strong" means you valued yourself enough to stop when you needed to and trusted that your worth isn't tied to constant productivityReleasing Goal ShameYou're not behind—you're entering a new cycle with more wisdom. Life happened, your capacity shifted, and you made the best decisions you could with the information and energy you hadGrowth that doesn't fit on a vision board still counts: hard conversations, boundaries set, days you survived when surviving felt impossible, moments you chose yourself, times you asked for helpMaking peace with your present reality doesn't mean giving up—it means you can want more AND accept where you are, which actually creates space for genuine movementGentle End-of-Year RitualsInstead of aggressive goal-setting, try: slow mornings with no agenda, release rituals (write down and symbolically let go of what didn't serve you), journaling your wins (even small ones), permission to sleep without alarm, or declaring a theme word instead of rigid goalsWords like "ease," "peace," "alignment," "joy," "softness," "authenticity," "pleasure," "trust" can guide decisions without the pressure of specific measurable outcomesListen Now:Ready to get inspired? Hit play to discover why you're allowed to end the year softly, how to release the pressure to constantly achieve, and what becomes possible when you choose rest over performance!Links Mentioned:Join Our Email List: Be the first to know about upcoming episodes, special...

One of the most successful and emotionally connected player–coach partnerships in modern tennis has come to an end.In this episode, Dan breaks down the split between world number 1 Carlos Alcaraz and his long-term coach Juan Carlos Ferrero, analysing their statements, the timing, the power dynamics, and what it means for the 2026 season — including the ripple effect on rivals like Jannik Sinner.Ferrero first spotted Alcaraz at age 14 near his academy in southeast Spain. Their official partnership began in 2018 and lasted 7 years.Achievements together:24 tour-level titles6 Grand SlamsYoungest world No.1 in ATP history (US Open 2022)This episode was originally recorded live on YouTube — watch the full video version hereFollow Control the Controllables on Instagram: @ctc.podcastCTC Tiktok: @controlthecontrollablesCTC X: @ctc__podcastThanks for listening!

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Why do high-achievers feel perpetually behind, even while consuming more content than ever? In this conversation, Pat Flynn explains the trap of “overlearning” and how it quietly keeps us stuck in motion without progress. You'll learn how to shift from “just-in-case” learning to “just-in-time” learning, create real momentum with a simple four-step framework, and protect what matters most with practical boundaries. Along the way, Pat shares how these principles helped him build multiple successful businesses (including a Pokémon channel with millions of followers) without sacrificing his family, health, or joy.Memorable Quotes“We all, in a way, are not just our overlearning, but we're getting over-inspired. We're so connected with so many amazing people out there who teach us this and push us over here, and then we're pulled over this way. We're spread so thin it's we're we're not seeing any results in our own life.”“Now we all have access to all the same kind of information, but we're still treating it as if it's scarce…However, we now live in a buffet line of information… and we're not quite evolved to absorb all of this because we're stuffing our plates full. Not only are we getting bloated and and and slowed down, but we're also getting force-fed on these platforms.”“This is the difference between ‘just-in-case learning,' which is what we've all been doing, and ‘just-in-time learning,' which is learning what you need to know to just take that next step. Because truly the action of taking that next step, the results of that one way or another—whether there are good results or bad results—can teach you so much more than just absorbing this information and never taking any action at all.” “[Silence] allows me to be with myself and to digest the things that I've already learned, to think about my priorities and the things I've already committed to. It allows me to make creative connections between things that I have already picked up instead of just getting more puzzle pieces to try to figure out where they go.”“I mean I was always taught that again, ‘The more you know the more successful you'll be,' and there's always seemingly opportunities to inject more of that learning. And it has this sort of fake productivity that goes along with it, because it is only truly productive, in my opinion, when you actually put into action those things that you do read or listen to or watch.”“At our authors retreat, a theme across most of the people there was not optimizing for revenue, not optimizing for scale, but optimizing for peace. And that was huge to think about.”“If I give myself five months to learn, I'm gonna take five months to learn it. If I give myself five hours to learn, I'm gonna take five hours to learn it. So I almost use time as a tool to help me get to the point of action and then understanding sooner.”“I've developed this rule called the 20% Itch Rule, and that is, out of all the things you do, 80% of your time is dedicated to the things you've already committed to, the things that, the responsibilities you have, the things that you've already said, yes to. The last 20% of time, allocate for curiosity, for play, for experimentation.”Key TakeawaysOverlearning Is a Hidden Productivity Trap. Constant consumption creates a sense of progress without producing results—and often adds more “to-dos” than your life can hold.Shift from “Just-in-Case” to “Just-in-Time.” Learn only what you need for the next step, then take action. Real learning accelerates through doing.Use the 4-Step Lean Learning Cycle. Identify the next step → choose one resource → implement → review. Repeat.Silence Helps You Digest What You Already Know. Pat's “silent car” habit creates space for integration, creativity, and clarity.Watch for “Junk Sparks.” Many ideas are just distractions dressed up as opportunity—especially when algorithms reduce the friction to buy, click, or binge.Try the “20% Itch Rule.” Dedicate 80% of your time to current commitments and responsibilities, and reserve 20% for curiosity, experimentation, and play—without blowing up your life.Optimize for Peace, Not Scale. More revenue isn't always worth the hidden cost. A Double Win means there's still room for what makes you feel most alive.ResourcesSmart Passive Income (Pat's Business)Superfans (Book)Lean Learning (Book)Watch on YouTube at:  https://youtu.be/aLp6hHTrYQsThis episode was produced by Sarah Vorhees Wendel of VW Sound

In this episode of Iron Culture, Eric Helms is joined by natural bodybuilders Christine Reinhart and Sarah Oase, who share their journeys in the sport, their experiences at recent competitions, and the challenges faced in women's bodybuilding. They discuss the importance of camaraderie among competitors, the evolution of their training and competition strategies, and the significance of earning pro cards. The conversation highlights the need for greater visibility and support for women's bodybuilding, as well as the personal growth and empowerment that comes from competing. They also share their future plans, emphasizing the need for advocacy and community support in women's bodybuilding, aiming to inspire more women to participate in the sport. If you're in the market for some new gym gear or apparel, be sure to support our friends over at elitefts.com and use our code ("MRR10") for a 10% discount. Chapters 00:00 Introduction 03:00 Christine Reinhart's Journey in Bodybuilding 05:43 Sarah Oase's Athletic Background and Transition to Bodybuilding 11:54 The Importance of Age in Bodybuilding 14:52 Competitive Experiences and Achievements 20:49 Camaraderie in Natural Bodybuilding 26:55 Challenges in Women's Bodybuilding 29:52 Future of Women's Bodybuilding and Closing Thoughts 36:59 The Evolution of Bodybuilding Careers 38:51 Challenging Gender Norms in Bodybuilding 42:40 Promoting Women's Bodybuilding 49:22 Personal Journeys in Competitive Bodybuilding 57:28 Validation Through Competition 01:06:08 Finding Potential and Growth in Bodybuilding 01:13:20 Navigating Challenges in Competition 01:16:15 Recognizing Potential and Achievements 01:18:27 Experiences at the World Championships 01:22:29 The Subjectivity of Competition 01:25:28 The Future of Women's Bodybuilding 01:30:21 Future Plans and Off-Season Goals

Become Unbeatable!Join The Unbeatable Leader Challenge: https://unbeatableleader.com/products/two-day-opt-inIn this deeply honest conversation, Mark Divine sits down with entrepreneur, consciousness leader, and author Scott Britton to explore the missing link between success, fulfillment, and awakening.Scott shares his journey from building and selling a venture-backed tech company to Salesforce to confronting the inner emptiness that achievement alone could not solve. Together, they unpack the intersection of spiritual practice, discipline, identity, leadership, and purpose—and why true growth requires integration, not escape.This episode challenges the belief that spirituality means retreating from life, ambition, or responsibility. Instead, it reveals why awakening is meant to deepen your engagement with the world, sharpen your leadership, and align you with your true dharma.If you're a founder, leader, high performer, or seeker who feels called to more—but doesn't want to abandon excellence, discipline, or impact—this conversation will meet you exactly where you are.In this episode, you'll discover:Why success without awareness leads to burnout and emptinessThe danger of using spirituality as an escape instead of an integrationHow achievement can become a path to awakening—not a distraction from itThe difference between ego-driven ambition and aligned purposeWhy warriors, leaders, and builders are needed more than everHow meditation, discipline, and embodiment support real spiritual growthWhy life itself is the practice—not retreats, substances, or titlesUnlock your full potential and lead with courage, clarity, and purpose—join The Unbeatable Tribe and become truly unbeatable in life and leadership.Join for free for 7 days: The Unbeatable Tribe → https://www.skool.com/unbeatable-mastery-tribe/aboutJoin The Unbeatable Leader Challenge: https://unbeatableleader.com/products/two-day-opt-inRob Links:Website: https://scottbritton.me/Book: https://a.co/d/1JT8D84LinkedIn: https://www.linkedin.com/in/jscottbritton/X: https://x.com/brittonSubstack: https://blog.scottbritton.me/Mark Links: Website: https://markdivine.comUnbeatable Leader Challenge: Join The Unbeatable Leader Challenge: https://unbeatableleader.com/products/two-day-opt-inThe Unbeatable Tribe: https://www.skool.com/unbeatable-mastery-tribe/aboutDivine Inspiration Newsletter: https://markdivine.com/newsletterSubscribe to https://www.youtube.com/@markdivineofficial for more inspiring conversations on leadership, growth, and impact.Rate and review the show to help us reach more listeners.Share your thoughts and takeaways in the comments!#MarkDivine #ScottBritton #ConsciousLeadership #SpiritualGrowth #HighPerformance #PurposeDrivenLife #Awakening #EntrepreneurMindset #SelfMastery #MentalToughness #ConsciousAccomplishment #LeadershipPodcastTimestamps:00:00 Introduction to Spiritual Practice00:53 Sponsor Message: Indeed02:15 Welcome to the Mark Divine Show02:53 Guest Introduction: Scott Britton04:29 Scott Britton's Entrepreneurial Journey09:49 Unbeatable Leader Challenge Announcement10:46 Scott's Spiritual Awakening14:19 Mark Divine's Psychedelic Experience17:43 Unbeatable Leader Challenge - Join Now23:44 The Power and Risks of Psychedelics34:51 Join The Unbeatable Tribe43:11 Exploring the Purpose of the Soul43:53 The Teacher Archetype and Personal Journey44:17 The Realization of Worthlessness and Awakening46:08 The Importance of Dharma and Karmic Duty48:06 The Warrior's Path and Spiritual Practice52:41 The Integration of Body, Mind, and Spirit01:05:52 The Role of Conscious Accomplishment01:16:45 The Future of Consciousness and Leadership01:20:27 Conclusion and Final ThoughtsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this deeply personal episode, Igor opens up about something most high-achievers secretly struggle with: the emotional crash that happens after reaching a big milestone. He explains why even your biggest dreams eventually become "the new normal," and why accomplishment alone never delivers lasting fulfillment.

“Generosity means that you give of the things that you really can't get back.”   “I was happiest and most fulfilled anytime I was giving or fully engaged with another person.”   “Generally when people hear generosity, they think you're asking them for money. So I specifically wanted to focus on generosity that had nothing to do with money, especially using an ROG.”   Episode summary | In this final episode of the Return on Generosity podcast, hosts Shannon Cassidy and Susan Jin Davis reflect on the journey of the podcast, discussing the importance of generosity in leadership, the insights gained from over 250 episodes, and the impact of generosity on personal and professional growth. They emphasize the need for self-care, the power of listening to diverse voices, and the call to action for listeners to live generously in their own lives.   R.O.G. Takeaway Tips | The importance of being present and listening to others is crucial in leadership. Generosity is often misunderstood and is not just about money. The Return on Generosity concept emphasizes the joy and fulfillment that comes from giving. Leaders set the tone for a culture of generosity within their teams. Listening to diverse voices can amplify underrepresented perspectives. Self-care is a crucial aspect of being able to give generously to others. Generosity can lead to better business results and stronger team dynamics. The podcast has highlighted the importance of mentoring and thoughtful feedback. Gratitude can serve as a gateway to a more generous mindset. The impact of generosity can be profound, changing lives and communities. Living generously can help combat feelings of loneliness and disconnection.    Chapters |  00:00 Farewell to ROG: A Reflective Goodbye 03:04 The Genesis of Generosity: Understanding ROG's Foundation 05:55 Defining Generosity: Beyond Money 08:50 The Impact of Generosity on Leadership and Culture 11:54 Lessons from 250 Episodes: Insights and Reflections 14:38 Diverse Voices: Amplifying Underrepresented Perspectives 17:28 The Transformative Power of Generosity 20:28 Generosity in Today's World: Challenges and Opportunities 23:17 Cultivating an Abundance Mindset: The Path to Generosity 27:44 The Power of Love as an Action 30:18 Generosity and Self-Care: A Holistic Approach 34:12 Leadership Lessons from the Podcast Journey 37:28 Stories of Generosity: Transformative Experiences 40:54 The Impact of Generosity on Listeners 42:39 Reflections on Achievements and Future Aspirations 47:33 Activating Generosity in Personal Life 50:28 A Call to Action: Embracing Generosity   Guest Bio | Shannon Cassidy is the Founder and CEO of Bridge Between, Inc., a Certified Woman-Owned Business celebrating 25 years of helping leaders and teams thrive. A Certified Executive Performance Coach, Keynote Speaker, and High-Performance Team Facilitator, Shannon is an authority on behavioral change and the transformative power of generosity in leadership. As the host of the R.O.G. Return on Generosity podcast, Shannon amplifies the message that generosity isn't just a virtue—it's a competitive advantage. She believes that small, intentional acts of generosity—whether through time, attention, knowledge, or opportunity—can revolutionize workplace culture, drive engagement, and unlock extraordinary business results. Her keynote presentations are designed to equip audiences with actionable wisdom and practical frameworks that make their lives easier, more productive, and more fulfilling. Through compelling storytelling and real-world strategies, Shannon challenges audiences to embrace generosity as a powerful leadership philosophy—one that fosters trust, strengthens collaboration, and accelerates success. With a proven track record of coaching CEOs and senior executives, Shannon helps leaders integrate generosity into their daily practices, empowering them to step up as role models and create environments where teams feel valued, motivated, and inspired to give their best. She is the author of Grounded in Gratitude, V.I.B.E.—an in-depth self-discovery journey—and The 5 Degree Principle, a leadership fable illustrating how small changes lead to extraordinary results. Recognized for her practical, impactful, and authentic approach, Shannon is a sought-after speaker for conferences, leadership summits, and corporate events. Audiences leave her sessions feeling energized, empowered, and equipped to implement strategies that boost their productivity, fulfillment, and overall effectiveness.   Bridge Between Resources: 5 Degree Change Course Free N.D.I. Network Diversity Index  Free Generosity Quiz  Crazy Good Turns Podcast Credits: Guest Host, Susan Jin Davis interviewing R.O.G. Host, Shannon Cassidy, Bridge Between, Inc.

(0:00-10:45) 10 Coaches of first five seasons winning record(10:57-20:10) Second opinion segment(20:18-28:47) Eagles defensive history; name that caroler(29:00-38:52) Dave Zangaro of NBC Sports Philadelphia joins the showPlease note: Timecodes may shift by a few minutes due to inserted ads. Because of copyright restrictions, portions—or entire segments—may not be included in the podcast.For the latest updates, visit the show page Kincade & Salciunas on 975thefanatic.com. Follow 97.5 The Fanatic on Twitter, Facebook, and Instagram. Watch our shows on YouTube, and subscribe to stay up-to-date with all the best moments from Philly's home for sports!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

President Trump blames Trump Derangement Syndrome for Rob Reiner's murder in a tasteless Truth Social post, callers and texters debate Dan on whether it's disqualifying for the President to engage in such behavior - but we've all been here before, and Trump's achievements in the Oval Office far outweigh his lack of tact or good manners in the public sphere, according to Dan.

In this deeply personal episode, Igor opens up about something most high-achievers secretly struggle with: the emotional crash that happens after reaching a big milestone. He explains why even your biggest dreams eventually become "the new normal," and why accomplishment alone never delivers lasting fulfillment.

The Bear sent Stugotz two text messages on Sunday, including one that he might want back. Could Joe Burrow really be done with football? Or is he just done with the Bengals? You won't trick the Bear into betting on Tulane or JMU. Plus, where is the best place to buy a $1.1 billion lotto ticket. Go to https://OmahaSteaks.com to get 50% off sitewide during their Sizzle All the Way Sale. And use code GODBLESS at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks! Learn more about your ad choices. Visit megaphone.fm/adchoices

AJ sits down with Matt Ritter, co-host of Man of the Year, to unpack the male loneliness epidemic and why so many men lose friendships as they get older. Matt shares his TCS framework for keeping friendships alive, why proximity and ritual are the real secrets to connection, and how to design a “friendship strategy” that fits your life instead of waiting for it to happen. You'll learn how to move acquaintances into real friends, how to host like a pro without burning out, and why your partner can't (and shouldn't) be your only friend. Chapters: 00:00 – The male loneliness crisis and the “Man of the Year” tradition05:00 – Why friendship dies without a dramatic ending10:00 – Proximity and strategy: building real connection15:00 – The TCS framework and the myth of the lone wolf20:00 – How to be “worth knowing” — standing out socially25:00 – The friendship habit: stacking connection into your life30:00 – Overcoming rejection and fear of the invite35:00 – Rituals, hosting, and creating sticky friendships40:00 – Why your wife can't be your only friend45:00 – Friendship as self-care and the original life hack A Word From Our Sponsors Stop being over looked and unlock your X-Factor today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠unlockyourxfactor.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  The very qualities that make you exceptional in your field are working against you socially.  Visit the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠artofcharm.com/intel ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for a social intelligence assessment and discover exactly what's holding you back. If you've put off organizing your finances, Monarch is for you. Use code CHARM at ⁠⁠⁠⁠⁠⁠⁠monarch.com⁠⁠⁠⁠⁠⁠⁠ in your browser for half off your first year.  Indulge in affordable luxury with Quince. Upgrade your wardrobe today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠quince.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping and hassle-free returns. Grow your way - with Headway! Get started at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠makeheadway.com/CHARM ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and use my code CHARM for 25% off. Ready to turn your business idea into reality? Sign up for your $1/month trial at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Need to hire top talent—fast? Claim your $75 Sponsored Job Credit now at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Indeed.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mintmobile.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Save more than fifty percent on term life insurance at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SELECTQUOTE.COM/CHARM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TODAY to get started  Curious about your influence level?  Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠theartofcharm.com/influence⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Episode resources: Man of the Year Podcast The Buddy System Check in with AJ and Johnny! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AJ on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AJ on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on TikTok⁠ friendship, male loneliness, connection, charisma, social skills, hosting, confidence, relationships, community, vulnerability Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I host Scott Britton, a former tech entrepreneur who sold his company to Salesforce, to talk about a journey you rarely hear about: a profound spiritual and Kundalini awakening that hit him in the middle of his high-pressure career. We discuss why success and spirituality don't have to be separate paths, how he navigated years of spontaneous energy movements while running a business, and the practical method he developed to turn every business meeting and life challenge into a moment of spiritual growth. This is for anyone who feels called to grow spiritually but doesn't believe they have to leave their career or life behind to do it.00:00 Intro 04:28 High-Achieving Life and Inner Emptiness 08:13 The Ayahuasca Ceremony That Changed Everything 10:25 Kundalini Awakening Begins 12:44 Navigating Awakening While Running a Business 17:50 Using Triggers as Mirrors 20:40 A Real-World Example 26:14 The Continuous Process of Kundalini Purification 33:59 Defining "Conscious Accomplishment" 37:38 How Spiritual Growth Changes You 41:09 Life as a Continuous Spiritual Practice 45:03 Telepathy, Energy, and Other Metaphysical Experiences 49:35 "Conscious Talent" 52:52 Where to Find Scott LEARN MORE ABOUT SCOTT BRITTON https://www.conscioustalent.com/ JOIN MY COMMUNITY In The Space Between membership, you'll get access to LIVE quarterly Ask Amy Anything meetings (not offered anywhere else!), discounts on courses, special giveaways, and a place to connect with Amy and other like-minded people. You'll also get exclusive access to other behind-the-scenes goodness when you join! Click here to find out more --> https://shorturl.at/vVrwR Stay Connected: - Instagram - https://tinyurl.com/ysvafdwc- Facebook - https://tinyurl.com/yc3z48v9- YouTube - https://tinyurl.com/ywdsc9vt- Website - https://tinyurl.com/ydj949kt Life, Death & the Space Between Dr. Amy RobbinsExploring life, death, consciousness and what it all means. Put your preconceived notions aside as we explore life, death, consciousness and what it all means on Life, Death & the Space Between.**Brought to you by:Dr. Amy Robbins | Host, Executive ProducerPodcastize.net | Audio & Video Production | Hosted on Acast. See acast.com/privacy for more information.

The Bear sent Stugotz two text messages on Sunday, including one that he might want back. Could Joe Burrow really be done with football? Or is he just done with the Bengals? You won't trick the Bear into betting on Tulane or JMU. Plus, where is the best place to buy a $1.1 billion lotto ticket. Go to https://OmahaSteaks.com to get 50% off sitewide during their Sizzle All the Way Sale. And use code GODBLESS at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks! Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's conversation is about taking the journey of feeling there must be something more to following the breadcrumbs and building the bridge towards your own unique purpose one practice, step and decision at a time. You'll hear about:Epiphany momentsFollowing your Intuition vs logical mindHow to find your purpose and how long does it really takeDowngrading Your DreamsFear and courage that accompany youConnecting with your unique fuel and whyWhat the world wants you to believe How to unlock your own answersAbout Meghan:Meghan Walsh is a holistic coach, speaker, and author of Rare Birds: Finding Your Purpose. She brings 18 years of corporate leadership experience combined with a background in positive psychology, druidism, and energy healing. Meghan helps leaders find fulfillment in their work by aligning with their deeper purpose. She teaches them to cultivate intuition and tap into their inner wisdom. This process builds momentum, strengthens confidence, and allows them to step into their most empowered selves.Get her book: https://www.amazon.ca/dp/B0FR2V7LYGConnect with Meghan:https://www.fearlesslotus.com/https://www.linkedin.com/in/megswalsh/ Let's connect on IG www.instagram.com/careerintechnicolor  If you enjoyed this episode, follow the podcast, share it with someone you know and leave a review! Remember - you're amazing and thank you for being here!Xo, BaibaSupport the show

Send us a textHey Energizer, this episode is for you if you've ever felt like you're doing everything right, but something still feels off. We talk about why feeling empty doesn't mean you're failing, how misalignment shows up, and how awareness can help you shift back into living, shining, and showing up as your true self. 

"I learned that life is not about me, my success, or my wins. It is about service." James Harris Jr., MDThis Earth Xperience explores faith, survival, purpose, and the long road from fear to service. James Harris Jr., MD shares his story of growing up in poverty, being raised by his grandmother in a dangerous environment, and navigating fear in a home that never felt safe. He speaks openly about childhood trauma, gang involvement, and the mindset of survival that shaped his early decisions.James reflects on the near death experience in college that forced him to confront his past and the weight of choices he had never repented from. That moment, paired with a campus Bible study, became the turning point that shifted his direction. He explains how fear once drove his behavior and how faith later gave him clarity, responsibility, and purpose.The conversation moves through marriage, long suffering, and love shaped by sacrifice. James shares the realities of becoming a teenage father, staying married for over three decades, and walking through tragedy as a family. He speaks in detail about his son Marcus's life altering accident, the pressure of being both surgeon and father, and the grief he buried in order to survive. He reflects on how faith sustained him when logic, control, and professional skill were no longer enough.James also shares how service reshaped his understanding of love, from caring for patients to serving refugee communities abroad. He challenges the idea that happiness comes from possessions or achievement and instead points to joy rooted in purpose, faith, and compassion. His story reframes success as obedience, humility, and the willingness to help others even when life feels unfair.Each Earth Xperience has its own fingerprint, shaped by the life of the guest. The X represents whatever we explore together. In this episode, the X is an Experience with James Harris Jr., MD, a general surgeon at Johns Hopkins, associate professor of surgery, residency program leader, husband, father, and man of faith. He is currently working on a memoir that explores identity, resilience, and what truly makes a human.You can learn more about his story and read sample chapters of his memoir at jamesharrisjrmd.com. You can also find him on Instagram at @jamesharrisjrmd.Questions to reflect on• What fears shaped the way you learned to survive?• When did faith become more than belief and turn into action?• How do love and sacrifice show up in your closest relationships?• What grief have you buried in order to keep functioning?• How do you define success when life strips away control?• What does service look like in your everyday life?• If everything you owned disappeared, what would still give you joy?

This edWeb podcast is presented by ERDI.The edLeader Panel recording can be accessed here.Districts across the country are being asked to raise student achievement with complex needs, tight resources, and growing scrutiny. Greenville County Schools (SC) and San Antonio Independent School District (TX) have both seen significant systemwide gains in test scores by focusing on coherent, system-level transformation rather than isolated initiatives.In the first edWeb podcast of Trailblazing Leadership Week, you hear directly from school and district leaders who are doing the work every day. Together, they unpack how their districts aligned vision, instructional expectations, and support systems so every school moved in the same direction.Leaders share how they:Organized central office and school teams around a common instructional visionUsed data and high-quality instructional materials to drive classroom practiceBuilt principal and teacher capacity while protecting time for what matters mostMaintained focus on equity and access for all student groupsBuilt school culture that focuses on high expectations and student-centered decision makingListeners leave with practical moves, hard-earned lessons, and questions to bring back to their own leadership teams. This edWeb podcast is of interest to K-12 school leaders, district leaders, and education technology leaders.This edWeb podcast is part of Trailblazing Leadership Week.ERDIBringing together education leaders and solution providers committed to improving education for all.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Learn more about viewing live edWeb presentations and on-demand recordings, earning CE certificates, and using accessibility features.

Work is a gift—but it makes a terrible god. This week in Prepare Him Room, we reflected on how achievement and productivity can quietly replace Jesus as the source of our worth. Ecclesiastes reminds us that true joy isn't found in what we build, but in who we trust. Only Christ can restore our work to what it was meant to be.

Katie Telford, former Chief of Staff to Prime Minister Justin Trudeau, reflects on her extensive political career, the evolution of Canadian politics, and the challenges faced during her time as Chief of Staff to the Prime Minister. The conversation includes the rise of Trudeau, the impact of the pandemic, and the political tensions surrounding the convoy protests. Telford shares insights on leadership, the importance of diversity in politics, and her personal reflections on navigating a demanding career in public service.Chapters00:00Reflections on a Year of Change02:45The Early Political Journey05:28Defining Values and Political Alignment08:00The Rise of Justin Trudeau10:59Navigating the 2015 Election13:36The Significance of Gender Parity in Cabinet16:20Cannabis Policy and Its Implications19:20Challenges and Controversies21:51Leading Through a Global Pandemic37:29Navigating Communication During the Pandemic40:21The Pressure of Vaccine Distribution42:31Addressing Vaccine Mandate Opposition45:09The Invocation of the Emergencies Act48:12Toxicity in Politics and Its Impact55:37Leadership Challenges and Political Dynamics01:01:31Advice for Aspiring Women Leaders01:08:31Reflections on Achievements and Future DirectionsSupport the showFollow us on Instagram! https://www.instagram.com/beyondaballot/ Thank you to our Title Sponsor, DoorDash!

Pastor Dru discusses the contemporary emphasis on discipleship within the Christian community, warning against treating it like an endurance sport and emphasizing the importance of a genuine relationship with God.

What if the habits your child builds in middle school could shape their entire future?In this episode of the MindBodySpace Podcast, Dr. Juna reconnects with Noelle Naito—now a Juilliard-trained violinist and marathon runner—who began her brain training journey as a homeschooled middle schooler. With just a few simple tools like daily logging, mindfulness, movement, and mental training techniques like cognitive reappraisal, Noelle learned how to manage stress, build focus, and become the boss of her own brain.Together, they reflect on how small changes led to major transformation, from running one block at a time to crossing a marathon finish line—and how any young person can learn these same tools to set them up for lifelong resilience!Whether you're a parent, educator, or high-achiever yourself, this conversation will leave you inspired, grounded, and ready to build the kind of brain that thrives—on stage and in life.Brain Boss is the MindBodySpace program designed especially for tweens to build these exact skills—using neuroscience, visualization, and habit-building to create real, lasting confidence.

This episode is a replay from The Existential Stoic library. Enjoy! Wouldn't it be nice if there were rules for how to live life? Would having rules for life make it easier to live a good life? Should we be applying rules to our lives? In this episode, Danny and Randy discuss rules for life.  Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com

In this episode of Iron Culture, Eric Helms is joined by world champions Heitor Sousa and Adão Martins to discuss their journeys in natural bodybuilding. They reflect on their experiences at the WNBF Worlds, the importance of community and support, and the lessons learned from both victories and setbacks. The conversation highlights their friendship, resilience, and the significance of never giving up in the pursuit of excellence in bodybuilding. They reflect on their successful competition year, the art of bodybuilding, strategies for competing annually, the importance of health and longevity, and the supportive community within the sport. The discussion emphasizes the balance between on-season and off-season training, the significance of mental health, and the shared passion for bodybuilding that unites athletes across the globe. If you're in the market for some lifting gear or apparel, be sure to check out EliteFTS.com (and use our code "MRR10" for a 10% discount) Chapters 0:00 Introduction to Iron Culture and Competitors 02:52 The Journey of Heitor and Adao in Bodybuilding 05:58 First Competitive Experiences and Challenges 08:53 The Importance of Community and Support in Bodybuilding 12:06 Reflections on Early Competitions and Learning Experiences 15:04 The Growth and Evolution of Heitor and Adao 17:56 The Role of Feedback and Improvement in Competitions 21:00 The Significance of Perseverance in Bodybuilding 23:46 Looking Ahead: Future Goals and Aspirations 33:45 Celebrating Wins Together 36:42 Experiences from Major Competitions 39:42 Learning and Growth in Bodybuilding 42:07 The Journey to World Championships 46:12 Reflecting on 2024's Achievements 49:32 Competing Frequently and Its Impact 51:59 The Art of Bodybuilding and Continuous Improvement 57:04 Balancing Competition and Health 1:06:10 Body Composition and Individual Differences 1:08:04 Training and Nutrition Strategies for Competitors 1:10:56 The Importance of Off-Season Planning 1:13:57 Mental Approach to Training and Competition 1:17:59 Community and Relationships in Bodybuilding 1:26:57 Future Plans and Final Thoughts

In this episode of The Culture-Centered Classroom, we explore one of the most essential and misunderstood aspects of culturally responsive practice: the difference between celebrating culture and appropriating it.Building on Episodes 1 and 2, Jocelynn offers a grounded, compassionate, and culturally competent look at what happens when celebration intersects with identity, history, and lived experience—especially during the diverse and emotionally charged winter season.This episode is not about shame, it's about clarity, courage, care, and cultural competence.What You'll Learn in This Episode: The Clear Distinction Between Appreciation and AppropriationJocelynn breaks down the difference through the lens of intent vs. impact, emphasizing that cultural celebration without context or permission can unintentionally cause harm—even when well-intentioned.Why Cultural Competence Must Guide CelebrationYou'll learn four truths cultural competence teaches us:Culture is not decorationTraditions carry emotional and historical weightSymbols have context and meaningPractices emerge from lived experience—not Pinterest boardsThese truths help prevent “performing diversity” and instead foster authentic cultural appreciation.A Real-World Example: Florida State Seminoles FootballJocelynn uses the Florida State Seminoles as a concrete case study of how permission, relationship, and collaboration create a model for cultural appreciation rather than appropriation.This example helps educators understand the importance of community consent, not assumption.Why We Must Avoid the “Single Story” TrapDrawing on Chimamanda Ngozi Adichie's powerful TED Talk, The Danger of a Single Story, Jocelynn explains how incomplete narratives shape misunderstanding, bias, and cultural harm.This example reinforces the need for multiple voices, not stereotypes or oversimplified representations.A Simple 3-Step Guide for Culturally Respectful CelebrationAligned with the AnchorED for Achievement framework, Jocelynn shares a practical, actionable method:Reflect — examine assumptions, intentions, and classroom normsLearn — seek authentic sources, voices, and historical contextImplement — co-create celebrations with students and familiesThis guide helps you celebrate culture with confidence—not fear.Reflection Questions for EducatorsWhat assumptions do I bring into cultural celebrations?Whose voice is centered? Whose voice is missing?Is this cultural element being used with permission, understanding, and respect?How does this celebration deepen belonging for all students?How can I create space for students to share (or not share) their traditions with agency?Resources MentionedTED Talk: The Danger of a Single Story – Chimamanda Ngozi AdichieBack-to-School Series Freebie: Lesson 1 + activities

Send us a textThe pursuit of external goals often leads to the "hedonic treadmill" and fleeting happiness. Mark Gober shares the personal realization that moved him from "having and doing" to a state of "being." Learn the three core principles (like non-judgment and non-attachment) essential for aligning with the "stream of consciousness." This video shows why living in service to others is the most logical and effective path to self-fulfillment.You can get Mark's books at: https://www.markgober.com/Support the show

Recorded November 25th, 2025. On 1 July 2026, Ireland will take on the Presidency of the Council of the EU for the first time since Brexit. This event, in partnership with the global CEO advisory firm Teneo, will reflect on the last time Ireland held the presidency (in 2013) and debate the challenges and opportunities ahead. The event will reflect on challenges and achievements of the 2013 presidency (including the Multiannual Financial Framework, Erasmus+ and Horizon 2020), and debate the challenges and opportunities of the forthcoming presidency. The inaugural Trinity European Laureate Award will be presented to Enda Kenny, who served as Taoiseach during the presidency, and he will speak on what was achieved during that time. This will be followed by a panel discussion with Dr Brigid Laffan (Chancellor of the University of Limerick), Danny McCoy (CEO of IBEC), and Professor Sineád Ryan (Dean of Research, Trinity College Dublin). This event will also mark the launch of the Trinity Long Room Hub's programme of events around the EU Presidency. Learn more at www.tcd.ie/trinitylongroomhub

Sean and Kyle dive into “the responsibility of achievement”—what happens when your personal wins start to carry weight for other people.Sean shares a story from a recent all-inclusive trip to Mexico, where resort staff pointed out that the two wheelchair guys were the most consistent tippers. That sparks a conversation about why they often feel responsible to “represent” disabled folks well in situations like Uber, airlines, and travel.From there, they unpack:Doing big, visible challenges (bike rides, India, the Niesen Stairway) without feeling like you owe the world the “next big thing.”How seeing someone else go big can give you permission to aim higher in your own way—even if your version looks totally different.The tension between honest vulnerability, toxic positivity, and the risk of sharing hard moments online when you don't control how people react.They wrap with a reminder: you don't owe anyone perfection or constant upward momentum, but you do have influence—and you get to decide what you want to do with it. Plus, thank-you notes to a teammate who made a dry training fun and a longtime friend who opened the door to Sean's career at Nugget Markets.

Are you stuck? Do you feel lost? Have you hit a plateau? In this episode, Danny and Randy discuss how to respond to plateaus in life. Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com

We are living through a Joy Crisis. Leaders, physicians, high achievers, and everyday humans are waking up successful on paper, yet spiritually, emotionally, and energetically empty. In this episode, Dr. V sits down with executive coach Dianna Moore to uncover why joy has quietly faded from modern life and how to bring it back with intention. Dianna spent 25 years in aerospace, moved into executive leadership, later became COO of a venture-backed startup, and now coaches high-stakes leaders in medicine, technology, and cybersecurity. Her journey did not begin with joy. It began with survival. At 18, she was a young mother in college with a baby on her hip. Achievement became her fuel. Later, she realized achievement and joy were not the same thing. This conversation blends science, wisdom, personal experience, and real leadership insight. It offers a grounded path to reclaiming joy in a world that rewards burnout.   What We Cover: What Joy Really Is - Not happiness, not distraction, not numbing. Joy is a deeper internal state tied to meaning, purpose, nervous system balance, and long-term health. The Joy Deficit in Modern Leadership - Medical leaders, cybersecurity executives, and corporate teams often operate in chronic stress without emotional recovery. Joy has disappeared from everyday language and the results show up in burnout, isolation, and strained relationships. Success Versus Joy - Dianna explains how achievement became her identity. Promotions and accomplishments created momentum, yet not fulfillment. Joy had to be cultivated separately. What Joy Looks Like Somatically - Dr. V breaks down how joy affects inflammation, hormones, mitochondrial function, and healing potential. This is where mindset, biology, and longevity truly connect. Simple Practices to Rebuild Joy - Helping others, movement, strength training, reconnecting with your childhood imagination, and returning to purpose. These accessible practices help you reignite joy even in difficult seasons. The Top Joy Killer: Comparison - One of Dianna's most powerful insights at 25:04. Comparison drains energy, confidence, and presence. It is one of the fastest ways to shut down joy.   What You Will Learn Why joy is a performance strategy and not a luxury How to identify signs of a hidden joy deficit Ways high performers accidentally numb instead of nourish How to tell the difference between comfort, happiness, and true joy Why meaningful relationships matter more than professional success Daily practices that create noticeable joy in under five minutes How reconnecting with your childhood self restores creativity and vitality   About Dianna Moore Executive Coach and Founder of Moore Joy Group specializing in leaders in medicine, cybersecurity, technology, and the C-suite moorejoygroup.com   Connect with Dr. V Learn the Thrive State Method at kienvuu.com Follow @doctorvmd on all platforms Get the number one bestselling book Thrive State at thrivestatebook.com Download your free Longevity Starter Kit at thrivestatestarter.com

When your life looks successful on the outside but feels hollow on the inside, it's time to come back to yourself. If you've spent years proving your worth through achievement, you may be feeling the quiet cost of high performance: exhaustion, disconnection, and the sense that something essential is missing. Today, I'm inviting you to pause the constant push and reconnect with the part of you that's been buried under productivity and performance. Together, we explore the truth that your worth has never lived in your output. When you slow down enough to actually feel your life, presence becomes a source of power instead of something you postpone. You'll learn how to soften the pressure, listen to your body, and make room for joy, rest, creativity, and desire so you can reclaim the spark you've been missing. If you've been afraid that slowing down will set you back, let this be your reminder: presence doesn't derail your purpose; it sharpens it. What we explore: High achievement burnout and the silent sacrifices that come with it Why striving disconnects you from your inner world The truth about rest, self-worth, and productivity How to listen to your body and honor what you feel Small daily practices to reconnect with yourself The fears that keep high achievers stuck The shift that brings you back to your spark   If you're ready to reconnect with what lights you up, join me for my free five-day challenge, Reignite Your Spark, at nancylevin.com/spark.   Connect with me: Newsletternancylevin.comInstagramFacebook  

Welcome to the The Achievers Podcast. I'm your host, Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success. If you've ever taken the Enneagram and discovered you're a Type 3 (The Achiever) or if you simply act like one, this episode will feel like someone finally put words to your inner world. Achievers push themselves relentlessly. They hit goal after goal. They look wildly successful from the outside… …while quietly feeling like they're only as good as their last accomplishment. In this episode, I break down what drives Enneagram 3s, why achievement becomes tied to self-worth, and how to break out of the "always chasing, never satisfied" cycle without losing your ambition. You'll walk away with practical tools to feel more grounded, worthy, and whole, without losing the part of you that loves to grow.     

Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore the beautiful Zen proverb that reminds us that calm is not passive, but a powerful inner achievement we can choose – even in the busiest season of the year: “To be calm is the highest achievement of the self.” Three key takeaways you can expect: How to create micro-moments of stillness in your day - in as little as 30 seconds - to gently reset your nervous system. How to lovingly lower the bar and simplify December, so it feels more present, joyful and aligned with what truly matters to you. How to protect your energy and prioritise intentional rest, so you can show up as your best self for the people and projects you care about. Listen in and feel inspired to slow down, breathe, and make small calm choices that move you closer to living your dream life - whatever that looks like for you. As always, I’d LOVE to hear what resonated most with you - so please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here. …and remember, it all starts with a dream

The Culture of Celebration SeriesIn this second episode of The Culture of Celebration, Jocelynn explores how meaningful, equity-centered celebration goes far beyond seasonal holidays and big events.Real celebration—the kind that builds trust, belonging, and resilience—lives in the micro-moments we notice, honor, and name every single day.As students and educators navigate the emotional highs and lows of the winter season, this episode offers a compassionate, culturally responsive reframing of what it truly means to celebrate one another in ways that feel safe, affirming, and authentically human.This conversation is a continuation of the work we began in Episode 1 and beautifully connects back to your Back-to-School series, “The First 10 Days: Building Classroom Belonging.” It's the perfect mid-year reminder that the roots you planted in August need care, water, and attention in November and December.In This Episode, You'll Learn:Why the holiday season requires deeper care and cultural responsivenessJocelynn highlights how disrupted routines, varied cultural traditions, and heightened emotions make micro-celebrations especially powerful in November and December.What micro-celebrations actually are—and why they matterDiscover how tiny, intentional acts of noticing effort, growth, and courage strengthen classroom culture far more than large events or public ceremonies.How cultural competence shapes our understanding of celebrationWe often assume students want to be celebrated the way we prefer to be celebrated. Jocelynn challenges that lens and offers strategies for honoring cultural variation with humility and intention.The essential role of the AnchorED for Achievement and AAA FrameworksLearn how micro-celebrations reinforce Agency, Empowerment, Community, Hope, Opportunity, and Awareness—core components of your instructional and relational practice.Why this is the perfect time to revisit your Back-to-School workJocelynn invites educators to reflect on everything learned during The First 10 Days: Building Classroom Belonging—identity, voice, norms, storytelling—and use those insights to shape mid-year celebrations with greater care and nuance.Download the free Day 1 lesson & activities at: customteachingsolutions.com/btsfreeHow administrators can support teachers through micro-celebrationsSchool leaders receive specific, actionable ideas for recognizing the adults who hold the emotional and community labor of the school.Practical, ready-to-use micro-celebration routinesTry Joy Journals, “We Noticed” boards, one-word celebrations, shout-out postcards, or 30-second video affirmations—simple ideas teachers can implement tomorrow.Reflective Questions for EducatorsWhat small moments did I notice today that are worth celebrating?Which students thrive with public affirmation—and which prefer quiet celebration?How do my own cultural experiences shape the way I define “care” and “celebration”?What norms around celebration did we build in August? Do they still serve us now?How can micro-celebrations help stabilize or strengthen our classroom culture this season?Related ResourcesBack-to-School Lesson 1 Freebie: customteachingsolutions.com/btsfreeFocus Word Reflection Kit for culturally responsive year-end reflection (Virtual Learning Library + TPT)Connect with JocelynnInstagram: @iteachcustomLinkedIn: Jocelynn HubbardWebsite: customteachingsolutions.com

===== MDJ Script/ Top Stories for December 5th Publish Date:  December 5th    Commercial: From the BG AD Group Studio, Welcome to the Marietta Daily Journal Podcast.    Today is Friday, December 5th and Happy Birthday to Walt Disney I’m Keith Ippolito and here are the stories Cobb is talking about, presented by Times Journal Daniel Gaddis elected to Marietta City Council Proposed Atlanta Road apartments delayed amid safety, school capacity concerns Honorees announced for 41st annual Tribute to Women of Achievement Plus, Leah McGrath from Ingles Markets on carrots All of this and more is coming up on the Marietta Daily Journal Podcast, and if you are looking for community news, we encourage you to listen and subscribe!  BREAK: INGLES 4 STORY 1: Daniel Gaddis elected to Marietta City Council City planner Daniel Gaddis clinched the Ward 3 Marietta City Council seat Tuesday night, defeating life coach Nora Gaudet in the runoff election. With all precincts reporting, Gaddis secured 698 votes (64.15%) to Gaudet’s 390 (35.85%). The results will be certified Dec. 8. “It’s been a long road, but we worked hard and had incredible support,” Gaddis said, reflecting on a campaign that reached over 3,500 voters. Still, he admitted the race wasn’t without challenges, particularly the push to label him politically. “Parks, sidewalks, public safety—these aren’t partisan issues,” he said. Gaudet, who moved to Georgia five years ago, acknowledged the uphill battle of being a “wild card” candidate. “I didn’t have deep connections here,” she said, adding that campaigning through the holidays was exhausting. “People are tired by a runoff—they just want it over.” Both candidates highlighted inequities in Marietta, from neglected neighborhoods to housing affordability. Gaddis spoke of the need to preserve Marietta’s charm while addressing real issues like homelessness and unsafe streets. Gaudet, meanwhile, emphasized the voices of overlooked residents. “We’ve done great work,” Gaudet said. “And I hope those quiet voices finally get heard.” STORY 2: Proposed Atlanta Road apartments delayed amid safety, school capacity concerns  After hearing concerns about traffic and overcrowding, the Cobb County Planning Commission hit pause Tuesday on a proposed 249-unit apartment complex at Atlanta Road and I-285. The decision? Delayed until February. Flournoy Development Group wants to rezone 3.79 acres to build the rental apartments—mostly one-bedrooms—but the project’s sparked pushback. Locals worry about traffic, U-turn safety, and overcrowding at Nickajack Elementary, which is already 269 students over capacity. Attorney Kevin Moore, representing Flournoy, said the plan has been revised: fewer units (down from 274), shorter building height along Atlanta Road, and a parking deck tucked into the five-story section near the interstate. But traffic remains a sticking point. Residents like Nat Milburn, from Olde Ivy at Vinings, raised alarms about U-turns, claiming the project could add 500 daily U-turns and spike accidents by 800%. Moore dismissed the data as “opinion,” but Planning Chair Nadia Faucette wasn’t sold. “I’m for the project, but safety’s a big concern,” she said. The commission will revisit the case Feb. 3, giving Flournoy time to address traffic, signage, and other community concerns. STORY 3: Honorees announced for 41st annual Tribute to Women of Achievement  LiveSafe Resources, a Marietta-based shelter for domestic violence survivors, has revealed the honorees for its 41st annual Tribute to Women of Achievement. Every year, the organization celebrates 15 women who’ve made waves—personally, professionally, and through volunteer work. One will be crowned 2026 Woman of the Year at the awards gala on March 20 at the Atlanta Marriott Northwest. This year’s honorees include leaders like Cobb Solicitor General Makia Metzger, Braves exec DeRetta Rhodes, and Judge Jaret Usher. The gala will feature dinner, auctions, and awards like the Pat Head Dignity Award for public safety and the Kim Gresh Survivor’s Award, honoring a survivor whose story inspires. Tickets are available now. We have opportunities for sponsors to get great engagement on these shows. Call 770.799.6810 for more info.  We’ll be right back. Break: INGLES 4 STORY 4: Carlyle Kent reelected to Marietta City Council  Councilman Carlyle Kent is staying put in Ward 5, clinching reelection with a commanding 80.49% of the vote over challenger and former Councilman Reggie Copeland, who pulled in just 19.51%. Unofficial results show Kent received 495 votes to Copeland’s 120, with all precincts reporting. The results will be certified Dec. 8. This race felt like déjà vu—Kent unseated Copeland back in 2021. “My neighbors pushed me to run four years ago because they felt the ward wasn’t being represented well,” Kent said Tuesday, surrounded by family, friends, and supporters who cheered as the final numbers came in. Kent credited his team’s hard work—canvassing, phone banking, and connecting with newly redistricted voters—for the win. “I’m always optimistic, but it’s humbling to see that support,” he said, adding, “I give thanks to the Lord for putting the right people in my life.” Looking ahead, Kent said his focus remains on improving Ward 5. “I want to leave it better than I found it.” STORY 5: Wheeler to host big-name programs in Tournament of Champions SPORTS UPDATE Wheeler’s boys basketball team will host the Tournament of Champions Holiday Classic on Saturday, featuring 16 top teams from Georgia and beyond. Games start at 10 a.m. and run every 90 minutes, with $22 tickets covering all eight matchups. Highlights include Kell, led by BJ Love and Kamari Kilgore, facing Meadowcreek at 11:30 a.m., and Wheeler, ranked No. 1 in Georgia and No. 4 nationally, taking on Nevada’s Coronado at 8:30 p.m. Wheeler boasts five Division I recruits, including Colben Landrew (UConn) and Amare James (Clemson). Coronado’s Munir Greig, Nevada’s top player, will also take the court. SOCCER: The U.S. Men’s National Team will face top-tier competition in its final pre-World Cup tune-ups, with Atlanta’s Mercedes-Benz Stadium hosting two marquee matchups. On March 28, the U.S. takes on No. 8 Belgium at 3:30 p.m., followed by a clash with No. 6 Portugal on March 31 at 7 p.m. Both games will air on TNT, HBO Max, and more. As the new home of U.S. Soccer, Atlanta gets the spotlight, offering fans a front-row seat to world-class soccer as the team preps for the 2026 World Cup on home soil. And now here is Leah McGrath from Ingles Markets on carrots We’ll have closing comments after this. Break: INGLES 4 Signoff-   Thanks again for hanging out with us on today’s Marietta Daily Journal Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at mdjonline.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com See omnystudio.com/listener for privacy information.

With PlayStation exclusives coming so quickly to PC why buy a PlayStation 6? How can the average person avoid misinformation and grifters? Why is no one talking about achievements and trophies anymore?

Why do leaders jump so quickly to giving advice? And why does it so often backfire? In this episode, Michael Bungay Stanier explains why the “advice monster” is one of our biggest leadership liabilities—and how seven simple questions can help you listen better, coach smarter, and build stronger connections. Filled with humor, story, empathy, and practical scripts, this episode is a masterclass in everyday leadership.Memorable Quotes“When you ask a question and they actually have to think about it, you're literally creating new neural pathways in their brain—or at least they're creating their own neural pathways—so they're literally becoming smarter right in front of you.”“More deeply than an ‘answer,' much of the time people want to feel deeply heard, deeply seen, and deeply encouraged. And your ‘answer' often means they feel less seen, less heard, and less encouraged.”“One of the great moments of claiming adulthood is being clear on what you want to say ‘yes' to—and knowing that inevitably you have to say ‘no' to things to get that.”“Every time you jump in with your ideas and your opinions and your advice—particularly if it's your default reaction—you're basically reinforcing, ‘I'm better than you are. I'm smarter and wiser and older and faster and just generally better than you. You are not as good as I am.' There's a degree to which you're diminishing that other person rather than helping them.”“There's a time and a place where [giving advice] is the right thing to be doing. The way I define coaching is: Can you stay curious a little bit longer? Can you rush to action and advice-giving a little bit more slowly?”“One of the phrases I've started saying to people who are going through a tough time is simply, ‘I'm Team Michael. I'm Team Megan.…I'm Team whoever that person might be.' It's my way of saying, ‘I love you and I want the best for you, and I don't even know what to do—or I can't think of anything to do—so I'm just trying to be with you in this moment.'”“One of the questions that I've found most helpful—particularly if I'm the more senior person in the relationship—is: ‘What needs to be said that hasn't yet been said?'”Key TakeawaysThe “Advice Monster” Is Real. Our instinct to help by offering answers often diminishes others. Curiosity, not certainty, is what truly empowers people.Questions Create Ownership. When people generate their own ideas, they're more confident, more committed, and more capable.Seven Questions Change Everything. Michael's practical framework gives you a simple playbook for better conversations. His personal favorite? “And what else?”Curiosity Deepens Every Relationship. Parents, partners, bosses—everyone benefits when you resist the urge to fix and choose to listen instead.Better Conversations Start With Permission. Rather than assume what someone needs, lead with humility and ask: How can I be most useful here?Coaching Is for Everyday Life. You don't have to be a professional coach for this to matter. These tools transform team meetings, parenting moments, and even difficult conversations at home.ResourcesThe Coaching Habit by Michael Bungay StanierThe Advice Trap by Michael Bungay StanierHow to Work With (Almost) Anyone by Michael Bungay StanierBox of Crayons (Curiosity-driven leadership program)Watch on YouTube at:  https://youtu.be/WOjq8aMbr5kThis episode was produced by Sarah Vorhees Wendel of VW Sound

You might be ending the year thinking “this did not go how I hoped.” In this solo episode, I talk about the pressure that comes with the holiday countdown, the noise of everyone's highlight reels, and the moment you realize your goals didn't quite match the reality you lived.We break down why not hitting your goals doesn't mean you failed. More often, it points to the season you were in, what you had the capacity for, and whether the structure around you actually supported the things you were trying to do.I walk you through ten shifts that help you look at your year with more honesty and less self-criticism. We talk about what truly happened this season, how to make your goals fit your actual life, and how to recognize progress that doesn't show up in photos or personal records.You'll also hear why perfection can't be the expectation, why you're not starting over, and what it looks like to train like the version of yourself you're becoming instead of waiting for the perfect stretch of time to feel motivated.Are you feeling behind or discouraged as the year wraps up? This episode is a real conversation to help you step into next season with more steadiness, compassion, and self-trust. Tune in.What's Discussed:(00:55) Why end-of-year pressure and goal season hit so hard(01:25) When your goals don't match your reality and what that actually says about you(02:58) The 10 shifts that help you make progress and move forward(11:11) How support, structure, and honest guidance stop the endless “start over” cycle(12:09) The perspective you might need right nowThank You to Our Sponsors:Timeline: Get you free 3-day trial of Mitopure gummies. Head over to timeline.com/taragummies to claim yours.Go to humebody.com and use the code TARA at checkout for up to 50% off.Check out more from Broads: Website: www.broads.appInstagram: @broads.podcast @broads.app

After two decades of trying to lose weight and get healthy, recovering from a heart attack, and navigating the stress of travel, work events, and major family losses, David reached a point where he knew something had to change. For years, progress would come and go — a few pounds lost, then gained back. Strict diets, all-or-nothing phases, bursts of motivation followed by long periods of inconsistency. Nothing ever stuck, untill he discovered our program.  In this episode, Ted talks to our client, David, a 51-year-old executive who turned his life around by breaking free from 20 years of failed diets and time-consuming workouts. He shares how our coaching program helped him overcome a health scare, lose 20 lbs, and become his best version in his 50s, all while juggling a busy travel schedule and social life. His story is a powerful reminder that it's never too late to rewrite your future when you commit to yourself and follow a plan built for longevity.  You Will Learn:  The mindset shift that helped David break free from restrictive dieting  How to stay on track during business trips, vacations, and social events  Why accountability works best when it creates self-reflection, not guilt   How winning in one area fuels confidence and success in others    Chapters:  (00:00) Introduction  (00:38) The Problem: Out of Shape and Lacking Confidence  (02:24) Meet Dave  (02:39) Dave's Fitness Journey: Challenges and Achievements  (07:37) Starting the Program Amidst Life Events  (08:28) Adjusting Diet and Mindset  (09:11) Balancing Social Life and Fitness Goals  (10:00) Learning from Setbacks  (11:23) Sustainability and Long-Term Success  (12:07) Impact Beyond Health and Fitness  (13:20) Advice for Potential Clients  (14:24) Coaching Style and Effectiveness  (15:16) Parting Words and Lessons  (16:06) Conclusion