Podcasts about ratings

What if the constant desire for more is quietly using the very energy you're trying to protect? Welcome to Day 5 of our 7-day meditation series, Brahmacharya: The Art of Moderation — Protect Your Energy & Restore Balance.

In this week's 5 Yrs Ago Flashback episode of the Wade Keller Pro Wrestling Podcast "Flagship" episode (8-31-2021), PWTorch editor Wade Keller and Jason Powell from ProWrestling.net. They discussed Adam Cole's AEW prospects, Brock Lesnar's future opponents, promo ability, and role as a face or heel, Becky Lynch's character, AEW All Out preview, C.M. Punk's trajectory and AEW ratings since his debut, Happy Corbin, a weird Raw, the reboot of NXT, and more including listener emails.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.

"Mind Over Murder" co-hosts Bill Thomas and Kristin Dilley are joined by former FBI profiler Julia Cowley, to discuss her FBI career and her succesful true crime podcast The Consult, which features four former FBI profilers. This episode is Part 2 of 2 parts, and originally ran on April 13, 2026.The Consult: Real FBI Profilers A true crime podcast that examines criminal behavior with real retired FBI profilers.https://www.truecrimeconsult.com/NBC: FBI Norfolk field office links deceased suspect to additional Colonial Parkway Murders In January 2026, the FBI announced Alan Wade Wilmer Sr. is responsible for the 1986 Virginia murders of Cathleen Thomas and Rebecca Dowski.https://www.nbcnews.com/dateline/cold-case-spotlight/colonial-parkway-murders-cathleen-thomas-rebecca-dowski-resolved-rcna255097American Detective TV series: Colonial Parkway Murders:https://www.youtube.com/watch?v=Fp3rNRZnL0EWashingtonian: A Murder on the Rappahannock River:https://www.washingtonian.com/2019/06/27/murder-on-the-rappahannock-river-emerson-stevens-mary-harding-innocence-project/WTKR News 3: One year after development in Colonial Parkway Murders, where do things stand?https://www.wtkr.com/news/in-the-community/historic-triangle/one-year-after-development-in-colonial-parkway-murders-where-do-things-standWon't you help the Mind Over Murder podcast increase our visibility and shine the spotlight on the "Colonial Parkway Murders" and other unsolved cases? Contribute any amount you can here:https://www.gofundme.com/f/mind-over-murder-podcast-expenses?utm_campaign=p_lico+share-sheet&utm_medium=copy_link&utm_source=customerWTVR CBS News:  Colonial Parkway murders victims' families keep hope cases will be solved:https://www.wtvr.com/news/local-news/colonial-parkway-murders-update-april-19-2024WAVY TV 10 News:  New questions raised in Colonial Parkway murders:https://www.wavy.com/news/local-news/new-questions-raised-in-colonial-parkway-murders/Alan Wade Wilmer, Sr. has been named as the killer of Robin Edwards and David Knobling in the Colonial Parkway Murders in September 1987, as well as the murderer of Teresa Howell in June 1989. He has also been linked to the April 1988 disappearance and likely murder of Keith Call and Cassandra Hailey, another pair in the Colonial Parkway Murders.13News Now investigates: A serial killer's DNA will not be entered into CODIS database:https://www.13newsnow.com/video/news/local/13news-now-investigates/291-e82a9e0b-38e3-4f95-982a-40e960a71e49WAVY TV 10 on the Colonial Parkway Murders Announcement with photos:https://www.wavy.com/news/crime/deceased-man-identified-as-suspect-in-decades-old-homicides/WTKR News 3https://www.wtkr.com/news/is-man-linked-to-one-of-the-colonial-parkway-murders-connected-to-the-other-casesVirginian Pilot: Who was Alan Wade Wilmer Sr.? Man suspected in two ‘Colonial Parkway' murders died alone in 2017https://www.pilotonline.com/2024/01/14/who-was-alan-wade-wilmer-sr-man-suspected-in-colonial-parkway-murders-died-alone-in-2017/Colonial Parkway Murders Facebook page with more than 20,000 followers: https://www.facebook.com/ColonialParkwayCaseYou can also participate in an in-depth discussion of the Colonial Parkway Murders here:https://earonsgsk.proboards.com/board/50/colonial-parkway-murdersMind Over Murder is proud to be a Spreaker Prime Podcaster:https://www.spreaker.comJoin the discussion on our Mind Over MurderColonial Parkway Murders website: https://colonialparkwaymurders.com Mind Over Murder Podcast website: https://mindovermurderpodcast.comPlease subscribe and rate us at your favorite podcast sites. Ratings and reviews are very important. Please share and tell your friends!We launch a new episode of "Mind Over Murder" every Monday morning, and a bonus episode every Thursday morning.Follow "Mind Over Murder" on Twitter: https://twitter.com/MurderOverFollow Bill Thomas on Twitter: https://twitter.com/BillThomas56Follow "Colonial Parkway Murders" on Facebook: https://www.facebook.com/ColonialParkwayCase/Follow us on InstaGram:: https://www.instagram.com/colonialparkwaymurders/Check out the entire Crawlspace Media network at http://crawlspace-media.com/All rights reserved. Mind Over Murder, Copyright Bill Thomas and Kristin Dilley, Another Dog Productions/Absolute Zero ProductionsBecome a supporter of this podcast: https://www.spreaker.com/podcast/mind-over-murder--4847179/support.

In this Dailycast episode of Wrestling Coast to Coast, Chris Maitland and Justin McClelland review NWA Krossfire Empowerr, a (mostly) all women show headlined by Tiffany Nieves and friends defending the NWA Women's Title in a No DQ match against Alice Crowley, co-promoters and NWA Women's Tag Champs Kenzie & Kylie Paige face NWA Men's Tag Champs The Country Gentlemen in a "Bad Idea" match, Carson Drake shows off his heel prowess against Effy, and more. We also discuss the latest non-controversy with MyAEW opting to not air Leon Slater's Rev Pro match against Liam Slater and why people should look closer at matches on MyAEW. For VIP Listeners, we discuss the recent Cage of Horror match from Revolver Wrestling with Krule, Mance Warner, and Alex Colon, and the frustrating Money in the Bank cash-in that leads to an unlikely and unlikable new World Champion.Become a supporter of this podcast: https://www.spreaker.com/podcast/pwtorch-dailycast--3276210/support.

PWTorch editor Wade Keller was joined by PWTorch's Dennis Kline to review AEW Dynamite with an early focus on how Will Ospreay did his first week as champion with his promo and also how the booking treated him with a parade of people talking about him as champ and wanting to face him. Also, is Thekla breaking out as a star, did Mercedes Mone needlessly generate cheers at the start of her promo, how will AEW hype the Jon Moxley vs. Ospreay match for All Out, how are The New Level doing so far in AEW, does Steve Borden need more of a defined personality, Mark Davis destroying Darby Allin, and more with live caller, chat, and email interactions throughout.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.

NEW! Little Big Affirmations Deck for Kids: Check it out.   Click here to Shop Affirmation Decks, Oracle Decks, and more!  Use Promo code: RCPODCAST20 for 20% off your first order!   Today's Power Affirmation: I'm stopping all my troubles by popping my bubbles! I am one with my vision because I act the part.   Today's Oracle of Motivation: There is only one bubble between you and your exciting, maniac visions. The size of the bubble depends on how much space you allow it to occupy. The more you let distraction, fear, and resistance gremlins bloat your bubble, the more distorted your view becomes. If you only knew the magic that awaits you on the other side, you would have popped that bubble a long time ago. The shortest distance between you and your vision is believing that you already have it and performing the part! When you play the role of your vision, there is no room for the space in between. Go HAM and pop it like it's hot!   Designed to Motivate Your Creative Maniac Mind The 60-Second Power Affirmations Podcast is designed to help you focus, affirm your visions, and harness the power within your creative maniac mind! Join us daily for a new 60-second power affirmation followed by a blast of oracle motivation from the Universe (+ a quick breathing meditation). It's time to take off your procrastination diaper and share your musings with the world!   For more musings, visit RageCreate.com     Leave a Review & Share! Apple Podcast reviews are one of THE most important factors for podcasts. If you enjoy the show, please take a second to leave the show a review on Apple Podcasts! Click this link: Leave a review on Apple Podcasts Hit “Listen on Apple Podcasts” on the left-hand side under the picture. Scroll down under “Ratings & Reviews” & click “Write A Review” Leave an honest review. You're awesome!      

What if protecting your energy is not about shutting people out, but about becoming more intentional about what you let in? Welcome to Day 4 of our 7-day meditation series, Brahmacharya: The Art of Moderation — Protect Your Energy & Restore Balance.

PWTorch editor Wade Keller presents the Tuesday Flagship edition of the Wade Keller Pro Wrestling Podcast with guest co-host Jason Powell from ProWrestling.net. They discuss these topics:MAIN FREE PORTION TOPICSSunday Night's Main Event preview with analysis of the build for Oba Femi vs. Bron Breakker and where it could go and a case for Bron beating Oba. Also, a look at Randy Orton vs Cody Rhodes and how Orton is hedging on playing a heel, Tatum Paxley so far, and Baron Corbin vs. Lil' YachtyThe Luchador Tournament to earn shot against Roman ReignsThe Royce Keys & Co. backstage attack and how the WWE narrative framed itPlus sidebars on the Minnesota State Fair, Minnesota Vikings, and celebrities styling their namesVIP EXCLUSIVE AFTERSHOWAn email from a listener on whether Penta has a chance to actually beat Roman Reigns on Sept. 14 and an angle leads to War Games with three factionsAn email from a listener on WWE losing their way with the time-honed constructs that lead to fans' peak investment in the matchesIs Mercedes Mone reaching her peak so far in AEW as an overall character contributing to selling tickets and drawing fan interest?Thoughts on The New Level (New Day) in AEW and the direction that AEW's tag division hopefully takesThoughts on the presentation of Will Ospreay and Kenny Omega at All In with the video packages and ring entrances, and then Ospreay's comments afterwardBecome a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.

Kelly Wells and Nate Lindberg discuss six challengers for the NXT Championship, Myles Borne's paranoid reasoning, three acts getting their first ever wins on NXT, and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/pwtorch-dailycast--3276210/support.

Back to school, back to health! If fall is when you get serious about your health again, a full calendar might be the first challenge you'll run into. Laura Vanderkam shows us where the time actually is and how to fit everything important in, plus: 20-minute dinners, how to set a bedtime you'll keep, and her five o'clock walk! LET'S TALK THE WALK! Join here for support, motivation and fun! Wellness While Walking Facebook page Walking to Wellness Together Facebook GROUP Wellness While Walking on Instagram Wellness While Walking on Threads Wellness While Walking on Twitter Wellness While Walking website for show notes and other information wellnesswhilewalking@gmail.com     RESOURCES AND SOURCES (some links may be affiliate links) Laura Vanderkam's Books ·       Big Time: A Simple Path to Time Abundance (releasing May 5, 2026) ·       Tranquility by Tuesday: 9 Ways to Calm the Chaos and Make Time for What Matters  ·       Off the Clock: Feel Less Busy While Getting More Done ·       I Know How She Does It: How Successful Women Make the Most of Their Time ·       What the Most Successful People Do Before Breakfast ·       168 Hours: You Have More Time Than You Think ·       Juliet's School of Possibilities Laura Vanderkam's TED Talk ·       How to Gain Control of Your Free Time (October 2016) Laura Vanderkam's Podcasts ·       Before Breakfast — her daily short-form podcast with time management tips and listener questions ·       Best of Both Worlds — her weekly podcast with co-host Sarah Hart-Unger on work, family, and making time for what matters Connect with Laura Vanderkam ·       Website: lauravanderkam.com ·       Instagram: @lvanderkam ·       Facebook: Laura Vanderkam ·       X/Twitter: @lvanderkam ·       LinkedIn: Laura Vanderkam ·       Substack/Newsletter: Vanderhacks Carolyn on Best Laid Plans Podcast -- Listen Here         HOW TO RATE AND REVIEW WELLNESS WHILE WALKING How to Leave a Review on Apple Podcasts on Your iOS Device 1. Open Apple Podcast App (purple app icon that says Podcasts). 2. Go to the icons at the bottom of the screen and choose "search" 3. Search for "Wellness While Walking" 4. Click on the SHOW, not the episode. 5. Scroll all the way down to "Ratings and Reviews" section 6. Click on "Write a Review" (if you don't see that option, click on "See All" first) 7. Then you will be able to rate the show on a five-star scale (5 is highest rating) and write a review! 8. Thank you! I so appreciate this!   How to Leave a Review on Apple Podcasts on a Computer  1. Visit Wellness While Walking page on Apple Podcasts in your web browser (search for Apple Podcasts or click here)  https://www.apple.com/apple-podcasts/ 2. Click on "Listen on Apple Podcasts" or "Open the App" 3. This will open Apple Podcasts and put in search bar at top left "Wellness While Walking" 4. This should bring you to the show, not a particular episode – click on the show's artwork 5. Scroll down until you see "Rating and Reviews" 6. Click on "See All" all the way to the right, near the Ratings and Review Section and its bar chart 7. To leave a written review, please click on "Write a Review" 8. You'll be able to leave a review, along with a title for it, plus you'll be able to rate the show on the 5-star scale (with 5 being the highest rating) 9. Thank you so very much!! OTHER APPS WHERE RATINGS OR REVIEWS ARE POSSIBLE Spotify Goodpods Overcast (if you star certain episodes, or every one, that will help others find the show)  Castbox Podcast Addict Podchaser Podbean   HOW TO SHARE WELLNESS WHILE WALKING Tell a friend or family member about Wellness While Walking, maybe while you're walking together or lamenting not feeling 100% Follow up with a quick text with more info, as noted below! (My favorite is pod.link/walking because it works with all the apps!) Screenshot a favorite episode playing on your phone and share to social media or to a friend via text or email! Wellness While Walking on Apple – click the up arrow to share with a friend via text or email, or share to social media Wellness While Walking on Spotify -- click the up arrow to share with a friend via text or email, or share to social media Use this universal link for any podcast app: pod.link/walking – give it to friends or share on social media Tell your pal about the Wellness While Walking website Thanks for listening and now for sharing! : )       DISCLAIMER Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.     Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!

In this week's 5 Yrs Ago Flashback episode of the Wade Keller Pro Wrestling Post-show (8-30-2021), PWTorch editor Wade Keller was joined by PWTorch contributor Javier Machado to review WWE Monday Night Raw with live calls and emails and two on-site correspondents from Oklahoma City, Okla. The on-site correspondents detailed what happened off-air and crowd reactions. Topics with callers and emails included Damian Priest pinning Drew McIntyre, Nia Jax pinning Charlotte, reshuffled line-up including no Bobby Lashley vs. Sheamus match as advertised, Doudrop vs. Eva Marie, and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.

You're not out of shape. You're out of order. You've built something great. The career. Family. Reputation. By every measure that matters, you're winning. But something's off in your body and you know it. The energy isn't what it was. The weight isn't moving like it used to. You've tried the diets. You've pushed through the programs. And every time you go all in, life happens…and then you're back to square one. Here's what I wish someone told me in this season: it's not your body that's broken. It's your lifestyle. And there's a massive difference. In this episode of Coming Up Clutch with J.R.™, J.R. sits down with nutrition and fitness expert Ben Brown. Ben's the owner of Body Systems and a coach with over two decades of experience working with executives, entrepreneurs, and elite athletes. This is a raw, practical, and eye-opening conversation about what it actually takes to perform at your best when life is running at full speed. In this episode, you'll hear: Why fat loss and muscle gain after 40 isn't a physiology problem (and what it is instead) How to stop the all-or-nothing cycle that's keeping high-capacity men stuck in yo-yo health patterns Why "living in the gray" isn't a sign of weakness (and how values-driven decision making is the real key to sustainable physical performance) The truth about GLP drugs and peptides that no one with a financial stake in them will tell you The 85% weight regain stat that should make every driven man think twice Why your annual bloodwork saying "you're normal" doesn't mean you're healthy (and what optimal actually looks like for a high-performing man over 40) Why the most successful people don't rely on more discipline and self-control (and the simple mindset shift that makes the right choice the easy choice) KEY QUOTES "What's our non-negotiable baseline, right? What are the things that we're doing day in and day out, regardless of the circumstances." - Ben Brown "The people that are most successful don't assert more self-control and discipline. They just put themselves in situations that require less self-control and discipline." - Ben Brown CONNECT WITH BEN 30-Day Reset: https://bodysystems.com/30-day-reset/ Facebook: https://www.facebook.com/benjamin.brown.146/ Instagram: https://www.instagram.com/bodysystemscoaching X: https://x.com/BenBodySystems LinkedIn: https://www.linkedin.com/in/benjaminbrownnutrition/ YouTube Channel: https://www.youtube.com/@bodysystemscoaching NEXT STEPS Listen to the full episode: https://jamesreid.com/brown-cuc Want to bring your best home more consistently? Take the Invisible Four™ Assessment and uncover what's quietly blocking you: https://jamesreid.com/assessment Follow J.R. on Social (@jamesJRreid): Facebook | Instagram | Linkedin | X | YouTube Visit J.R.'s website: https://jamesreid.com RATE & REVIEW this episode on Apple: https://jamesreid.com/review. We'd love it if you could drop a review or 5-star rating! Simply select "Ratings and Reviews" and "Write a Review" then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. SHARE this episode with someone who wants to be challenged, pushed, and positioned to come up clutch more often. SUBSCRIBE so you don't miss out on any new episodes and Special Guests! Click that purple '+' in the top right corner of your Apple Podcasts app. LISTEN to previous episodes on Apple, Spotify, or whatever podcast platform you prefer!

Welcome to the place where we get to let our geek flags fly and talk about all things geek. Basically a fuzzy guide to life, the universe, and everything but mostly geek stuff. This level of the podcast is Blue and me talking more musicals inspired by Levels 290. 296, and 375. A good time we hope you enjoy listening to. Shows we talked about include:HadestownSIX: The MusicalMother Goose Rock'n'RhymeBeetlejuice: The MusicalLegally Blonde: The MusicalAcross the UniverseThe WizShrek: The MusicalThe Wedding SingerThe Lost BoysThe Full MontyCongrats on ten years and completing Level 508! Feel free to contact me on social media (@wookieeriot). You can also reach the show by e-mail, laughitupfuzzballpodcast@gmail.com. All other links are easily findable on linktr.ee/laughitupfuzzball for merch, the Facebook group, etc. I'd love to hear from you. Subscribe to the feed on Spotify, Apple podcasts, Google podcasts, or any of the apps which pull from those sources. Go do your thing so I can keep doing mine. If you feel so inclined, drop a positive rating or comment on those apps. Ratings help others find the madness. Tell your friends, geekery is always better with peers. Thank YOU for being a part of this hilarity! There's a plethora of ways to comment about the show and I look forward to seeing your thoughts, comments, and ideas. May the force be with us all, thanks for stopping by, you stay classy, be excellent to each other and party on dudes! TTFN… Wookiee out!

A financial analyst spots something wrong with a deal. He writes up his dissent. But the AI disagreed. The investment committee spent 90 seconds discussing his objection, and went with the AI score. A year later, the analyst stopped writing dissents entirely — what's the point? This story is from finance. But the pattern is emerging everywhere — in law firms, in startups, in any organisation where AI is now in the room when decisions get made. This episode is about what to do about it. You will hear from Rana Gujral, the author of the AI Instinct: The Future of Humans and Machine Decision Making Throughout his career, Rana has founded and exited a machine learning SaaS company, led major technology transformations, and built AI systems deployed across industries ranging from financial services to defence. Listen to this episode to learn: Why the biggest AI risk is not that it gets things wrong — it is that it gets things right in exactly the same way as everyone else How to tell whether AI is augmenting your thinking or replacing it — and the two tests that reveal the difference What happens to junior talent in law firms and startups when AI takes over the work that builds judgment The one practical step you can take this week to make sure you are still actually thinking — not just ratifying what the machine already decided Timestamps: 00:00 – Why AI scoring is silencing human dissent 00:49 – Welcome and back-to-school business energy 05:14 – How one bad AI-backed VC deal got approved 07:32 – How leaders can protect employee judgment from AI 10:24 – Why human intuition still beats AI scores 13:59 – The hidden risk of AI in law firms and junior lawyers 17:47 – Is AI augmenting or replacing your team's thinking? 20:39 – How to rebuild independent thinking after relying on AI 22:27 – Rana Gujral on his new book, The AI Instinct Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop an honest review on Apple Podcasts. Simply select "Ratings and Reviews" and "Write a Review" then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Listen to our podcast on: Apple Spotify YouTube Audible Pandora Transcript: https://www.techfornontechies.co/blog/319-your-judgment-is-your-most-valuable-asset-are-you-losing-it-to-ai

NEW! Little Big Affirmations Deck for Kids: Check it out.     Click here to Shop Affirmation Decks, Oracle Decks, and more! Use Promo code: RCPODCAST20 for 20% off your first order!   Today's Power Affirmation: I am so effin' excited right now.   Today's Oracle of Motivation: The experience of life isn't about achieving distant desires in relation to the future. Chasing a "bucket list" or thinking there are "things" that you'd better go do before you die is not a solution. When you focus on attempts to "achieve" special experiences, you miss the actual experience of living. The key is in loving the little things as much as the big ones. Real happiness is being able to bring the same excitement, love, and compassion to the dinner table every night as you can to your next vacation. How fucking excited are you to take that next sip of water?! :)   Designed to Motivate Your Creative Maniac Mind The 60-Second Power Affirmations Podcast is designed to help you focus, affirm your visions, and harness the power within your creative maniac mind! Join us every Monday and Thursday for a new 60-second power affirmation followed by a blast of oracle motivation from the Universe (+ a quick breathing meditation). It's time to take off your procrastination diaper and share your musings with the world!   For more musings, visit RageCreate.com     Leave a Review & Share! Apple Podcast reviews are one of THE most important factors for podcasts. If you enjoy the show, please take a second to leave the show a review on Apple Podcasts! Click this link: Leave a review on Apple Podcasts Hit “Listen on Apple Podcasts” on the left-hand side under the picture. Scroll down under “Ratings & Reviews” & click “Write A Review” Leave an honest review. You're awesome!  

Join SP3, J-News, Jon Escudero of Dirt Sheet Radio and Professor Kris for our AEW All In London 2026 Review breaking down the latest AEW PPV ft. Kenny Omega vs Will Ospreay for the AEW World Title.TIME STAMPS:0:00 Intro / SP3, J-News, Jon & Kris welcome you to the show / Was this AEW's best PPV ever? / Praise for Omega/Ospreay18:30 No surprises in the Casino Gauntlet? / High expectations for the Dynamite After All In? / One word or phrase for All In London 202627:38 Blackheart Lio Rush & Rascalz vs Opps (Buy In)31:32 Kris Statlander & Harley Cameron vs Sisters of Sin (Buy In)34:28 Hurt Syndicate, Boom & Doom vs Shane Taylor Promotions (Buy In)39:09 Was the build to AEW All In London "abysmal"? / Bryan Danielson returns to commentary47:10 Maya World vs Persephone (TBS Championship - Buy In) / Dr. Britt Baker DMD returns1:02:03 Thekla returns to take over the pre-show panel / Better ways to use Thekla?1:08:35 Trios Roulette Royale for the AEW World Trios Titles / New Day debut as The New Level w/Swerve as the Wild Card1:29:13 The New Level coming into AEW with the right attitude1:30:50 Divine Dominion vs The Brawling Birds (AEW Women's World Tag Team Championships)1:36:01 Jon Moxley vs Nigel McGuinness (Continental Challenge Cup Final for the AEW Continental Title)1:47:25 Kyle Fletcher vs Kazuchika Okada vs Konosuke Takeshita (AEW International Championship)1:56:24 Is Okada the best chickens**t heel in wrestling? / Was this match too short? / Fletcher ready for the next level?2:01:01 Men's Casino Gauntlet Match2:14:18 Cage & Cope vs The Young Bucks (AEW World Tag Team Championships) / Motor City Machine Guns,, FTR & New Level show up2:30:50 Kevin Knight vs Darby Allin (AEW TNT Championship Falls Count Anywhere) / Sting returns & Steven Borden shows out2:43:42 Give us the Darby & El Hijo del Sting tag team! / Darby bringing back TNT Title Open Challenge2:50:49 Willow Nightingale vs Mercedes Monè (AEW Women's World Championship)3:01:08 Was the fourth Willow match in Mercedes Monè's top 5 matches? / More Mercedes vs Willow praise3:05:37 Nonsense being said about Mercedes Monè all the time? / Bayley vs Mercedes debate3:11:42 Kenny Omega vs Will Ospreay (AEW World Championship) 3:27:48 The magnitude & what Omega/Ospreay represents to this era of wrestling3:33:45 Historic significance of Omega/Ospreay at All In 2026 compared to the other All In main events3:36:31 SP3 thinks Omega/Ospreay IV is better than Omega/Okada 1 / Was Omega/Ospreay the MOTY? 3:41:43 Is this a new level & era for All Elite Wrestling after All In London 2026? / Is AEW running a stadium show during WrestleMania weekend?3:44:52 Ratings for the show / OutroLIke, share, superchat and subscribe to support! #AEWAllIn #AEW #KennyOmega #WillOspreay #MercedesMonè #WillowNightingale #KyleFletcher #KonosukeTakeshita #KazuchikaOkada #NewDay #SwerveStrickland Welcome to the Tru Heel Heat Wrestling YouTube channel where we cover  the sport of professional wrestling including all WWE TV shows (Raw,  Smackdown, & NXT), AEW Dynamite/Dark, IMPACT Wrestling, NJPW, ROH,  Dark Side of the Ring and more. Our weekly podcast hosted by SP3, Top  Guy JJ & Miss Krssi Luv breaking down the weekly wrestling news and  present unfiltered, honest thoughts and opinions for wrestling fans by  wrestling fans, drops every Saturday. We also include PPV reviews,  countdowns, and exclusive interviews with wrestlers from all promotions  hosted by a wide range of personalities such as Romeo, Chris G, Ness,  StatKing, Drunk Guy JJ, J-News and more. Subscribe and enable ALL  notifications to stay posted for the latest wrestling WWE news,  highlights, commentary, updates and more.Become a member of Tru Heels Facebook community: www.facebook.com/groups/1336177103130224/Subscribe to Tru Heel Heat on YouTube: www.youtube.com/channel/UC0AmFQmsRyQYPKyRm5hDwNgFollow Tru Heels on Twitter: twitter.com/truheelheatFollow Tru Heels on Instagram: www.instagram.com/truheelheat/

Your competence got you promoted, no doubt about it. But now that you're in a leadership seat, it might be the very thing that sabotages your leadership imprint.In this episode of The Inner Edge, executive coach Janet Ioli unpacks the fourth leadership trap: an identity so fused with personal competence that it becomes almost impossible to let go of, even after the job and scope have completely changed. The habits that earned the promotion are often the exact habits sabotaging it.Success used to depend on what you could personally produce, but now it depends on the opposite skill, and nobody hands you a new operating system when they hand you the title.Janet also draws on attachment researchers John Bowlby and Dan Siegel to explain why self-reliance under pressure is a wired-in safety strategy and shares the mirror question and practice that starts to interrupt it.This is the fifth episode in an eight-part series on the seven leadership traps, based on Janet's upcoming book, Escape the Traps (releasing October 2026).Chapters:00:00:00 The Trait That Got You Promoted Now Limits You 00:00:47 Three Leaders, One Hidden Pattern 00:04:31 The Identity Fused With Personal Competence 00:05:50 The Attachment Research Behind Self-Reliance 00:10:11 The Mirror Question: From Bottleneck to Multiplier 00:12:28 Next Episode: Trap 5Read the first chapter of Escape The Traps (available October 2026): https://mailchi.mp/5d2dbf42009c/escape-the-traps-chapterWhich trap is running you? Take the quiz and find out: https://tally.so/r/lb4Z4pConnect with Janet Ioli:Website: janetioli.comLinkedIn: Janet IoliInstagram: @janetioliYouTube: @janetioliIf you want to become more grounded, confident, and aligned with your deeper values in just 21 days, check out Janet Ioli's book Less Ego, More Soul: A Modern Reinvention Guide for Women.If you enjoyed this episode, please leave a review on Apple Podcasts.  Select “Listen in Apple Podcasts,” then choose the “Ratings & Reviews” tab to share what you think.  Produced by Ideablossoms 

Scott Zuchorski and Monsur Hussain follow the money, exploring how insurers, pension funds, sovereign wealth funds, and family offices are financing infrastructure, and why credit ratings are the connective tissue driving global capital flows.

Today we jump back 15 years to the Aug. 9, 2011 episode of the PWTorch Livecast with host PWTorch editor Wade Keller and cohost Jason Powell of ProWrestling.net discuss previously night's Raw including a focus in particular on the John Cena-CM Punk-Triple H contract signing segment at the end, plus WWE's cutbacks, Gail Kim's failed attempt to quit, Summerslam's mere four match line-up so far, TNA Hardcore Justice, and more including a previously VIP-exclusive Aftershow.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.

Stepparenting can be deeply meaningful, but it can also leave you feeling rejected, exhausted, and unsure of your place in the family. We know how painful it is to care about a child, invest your heart, and still feel pushed away.In this episode, we sit down with Laura Petherbridge to talk honestly about the expectations that often set stepparents up for disappointment and the pressures that can eventually lead to burnout. Laura reminds us that thriving as a stepparent starts with understanding how blended families are different, recognizing what is and isn't within your control, and learning when to step back without stepping out. Laura is an author, speaker, chaplain, and life coach who presents on relationships and marriage, stepfamilies, co-parenting, divorce prevention, and divorce recovery. She has written several books, appeared on countless TV, radio, and podcast segments, and spoken across the U.S., Australia, and South Africa. She also offers a practical and encouraging monthly newsletter. (You can sign up using the link below!)Some additional things we explore with Laura include why a stepparent's influence matters more than forcing authority or closeness, how biological parents can unintentionally intensify burnout, and why protecting your identity outside the stepparent role is especially important for childless stepmoms.If stepparenting has worn you down, this conversation will help you release unrealistic expectations, protect your heart, find healthy support, and move forward with greater clarity and hope.You'll Discover:Why realistic expectations are essential for preventing stepparent disappointment and burnoutHow to distinguish healthy “stepping back” from emotionally checking out of the familyWhy influence is often a healthier goal for a stepparent than authority, control, or forcing connectionHow the biological parent can either reduce or intensify the pressure a stepparent experiencesWhy maintaining your own identity, relationships, and support system is especially important for childless stepparentsResources from this Episode:CLICK HERE to sign up for Laura's newsletterCLICK HERE to join Laura's private FB group for childless stepmomsScreens and Teens:  Connecting with Our Kids in a Wireless World by Kathy Koch PhD Ready for some extra support?We all need some extra support along the blending journey.  You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence and connection in your home.  Schedule your free call here:  https://calendly.com/mikeandkimcoaching/freesession Subscribe or Follow the Show Click here to subscribe on YouTubeClick here to follow on Apple PodcastsClick here to follow on SpotifyLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they're fun for us read to too! :-)  Just click here to Review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is.  Thank you, we really appreciate your feedback!Click Here to join us on YouTube and be sure to subscribe!

In Part 2 of this behind-the-scenes conversation, we sit down with EB Academics curriculum writer Pat to break down what effective word study looks like from 5th through 8th grade and how to build a system that becomes more rigorous each year without becoming overwhelming.We dive into why 5th grade begins with syllables, sounds, and decoding before introducing vocabulary, how spelling rules are intentionally concentrated in 5th grade, and what to do when older students still need foundational support.You'll also learn how to revisit 5th grade word study without making students feel “behind,” strategies for small groups, supporting struggling readers, special education students, and English language learners, and how consistent routines, vertical alignment, and even gestures help word study stick.If you want a word study system that builds stronger, more confident readers year after year, this episode is for you!Subscribe & Review in iTunesAre you subscribed to our podcast? If you're not, we want to encourage you to do that today. We don't want you to miss a single episode. We add a brand-new episode every week, and if you're not subscribed, there's a good chance you'll miss out on those. Click here to subscribe in iTunes!Now if you're feeling extra awesome today, we would be super grateful if you left us a review over on iTunes, too. Those reviews help other people find our podcast, and they're also so much fun for us to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let us know what your favorite part of the podcast is. Thank you! 

PWTorch contributors Zac Clarke and Jerud Buhagiar analyze the landscape of TNA's storylines on the road to Bound for Glory, critique the current booking of the TNA Tag Titles, discuss the Option-C concept as a path to the World Title, and also weigh the effectiveness of introducing the Knockouts Television Championship. Further, Zac and JB, in the VIP Exclusive Aftershow, share several thoughts on the AEW All In PPV, including the Ospreay-Omega pre-match, Mercedes Mone's impressive run, AEW's strong production, and wrestler entrances at All-In, as well as a note on Kevin Owens' current run in WWE and potential injury scare.Become a supporter of this podcast: https://www.spreaker.com/podcast/pwtorch-dailycast--3276210/support.

What if some of the things you're chasing aren't actually what you desire?In this solo episode, I explore how to tell the difference between desires that come from your truth and the ones shaped by conditioning, comparison and the life you think you're supposed to want.So many of us follow timelines, milestones and external expectations while believing the voice in our head is who we are. But your deepest desires aren't found in your thoughts. They're felt through your body.This conversation is an invitation to stop looking outside yourself for answers and start paying attention to what feels resonant, pleasurable and true.In This Episode We Explore:How to recognize conditioned desire versus true desireWhy comparison disconnects you from your own pathWhat it means to become a researcher of your own pleasureThe difference between pleasure and thrill seekingHow your body communicates through sensation and resonanceWhy presence strengthens your internal compassWhat happens when you stop trying to plan your entire lifeYour Practice for This Week:Notice where the word “should” is showing up in your life.Instead of asking what your future is supposed to look like, pay attention to what feels good, expansive and resonant right now.Notice what lights you up. Notice what creates discord. Create more space to breathe, move, meditate and simply be.You don't need to know the whole path. Start by following what feels like a true yes.Website: https://www.theunscriptdwoman.com/About the Host:Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by.Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth.Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth.Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/With this podcast, we are building an international community of The New Truth Movement.If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode?Leave a note in the comment section below!Follow the podcast If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device.Leave us a reviewWe appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You!Podcast Artwork Photo Credit: Photo by Tarja Ruuska https://www.instagram.com/tarjaruuska.photographyRoyalty Free Music: Bensound.com Artist/: Benjamin Tissot License code: 2S4NM4X7FZVPZP1E

Most salon owners assume their business feels complicated because it needs to be. But after years inside salons at every level of the market, I've noticed the opposite. The businesses that thrive are simple, while the ones that struggle are usually a collection of good ideas picked up along the way that were never designed to work together. So ask yourself: does your business actually function as one connected whole, or does it just feel like separate parts that don't quite work together as they should?I'll share why keeping things simple takes real work, why most owners build their business one decision at a time, and why the real job of management is making sure every part connects to everything else. If your business feels harder than it should, this episode will help you see why.IN THIS EPISODE:Why the most successful salons are simple, not complicatedHow joined up thinking turns one small decision, like pricing, into a ripple across the whole businessWhy removing something from your business can matter as much as adding something newThe real difference between a simple business and one that depends on youEPISODE TRANSCRIPT:[00:00] Introduction[00:43] The one question people most often ask about salon success[01:54] The jigsaw puzzle metaphor for building a business that works[03:56] Why so many salon owners end up building the plane while flying[06:46] Why you need the picture on the box before you build[08:35] How one pricing decision ripples through every part of your business[10:00] The two sides of management: systems and processes versus people[13:16] Why removing something from the business can matter as much as adding[14:02] The real difference between a simple business and a dependent one[18:08] Why the goal is making the pieces you have work together[19:00] The free management checklist and course mentioned in this episodeRESOURCES MENTIONED IN THIS EPISODE:

PWTorch editor Wade Keller was joined by PWTorch's Javier Machado to discuss Raw with live chat and live caller interaction throughout. They begin by discussing the silliness of the supposed "edgy" angle at the start of the show that was farcically presented as "live" despite obvious post-production. They discuss why this is stupid and overwrought, but also how it's symptomatic of something fundamental to the presentation of pro wrestling that WWE has lost sight of internally. They also discuss the brilliant Paul Heyman promo for Oba Femi-Bron Breakker match, the Becky Lynch-Stephanie Vaquer exchange, Roman Reigns's character at its core and how it does and doesn't work in the context of his stories, what's not clicking with Chad Gable but how he had a good night, how Sol Ruca seems to be redeeming herself with another solid in-ring performance, and much more with live caller and chat interactions throughout.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.

Episode 410 0:00 – Intro 3:20 – Patreon plug / more music digressions 4:20 – They finally start talking about the biblical game 5:00–15:40 – Long digression (massages, pedicures, feet, ticklishness, shoehorns, music, etc.) 15:45 – Back to the main topic: Ezra and Nehemiah (Shem Phillips + S.J. Macdonald) 16:20 – Discussion of Shem Phillips' other games and “legit designer” threshold 21:00 – Full review and gameplay breakdown of Ezra and Nehemiah 24:00 – Side rant about Star Wars: The Phantom Menace “Duel of the Fates” 25:10 – Ratings and more thoughts on the game (Concordia-style play, feeding workers, etc.) 31:20 – Final rankings and verdict (“legit designers” declaration) 33:00 – More thoughts on theme vs. other West Kingdom games 35:40 – Closing comments and sign-off ~37:03 – End Our Patreon: https://www.patreon.com/bgsnobs Email: boardgamesnobs@gmail.com Follow/join us at: Board Game Snobs YouTube Board Game Snobs Discord https://www.instagram.com/boardgamesnobs/ Board Game Snobs Facebook Group

NEW! Little Big Affirmations Deck for Kids: Check it out.   Click here to Shop Affirmation Decks, Oracle Decks, and more!  Use Promo code: RCPODCAST20 for 20% off your first order!   Today's Power Affirmation: I crystallize what I want my world to be.   Today's Oracle of Motivation: How you live your moments is how you live your life. How you do anything is how you do everything. Are you gifting love, discipline, and intention to all your actions? It's in the way you make the bed, nourish your body, tend to the fire, prune the garden, approach relations, and everything else. Through respect, discipline, and work, you honor the sacred art of living and architect the details of your future. Hoka hey! "Crystalize what you want your world to be" ~ Tat Erick   Designed to Motivate Your Creative Maniac Mind The 60-Second Power Affirmations Podcast is designed to help you focus, affirm your visions, and harness the power within your creative maniac mind! Join us daily for a new 60-second power affirmation followed by a blast of oracle motivation from the Universe (+ a quick breathing meditation). It's time to take off your procrastination diaper and share your musings with the world!   For more musings, visit RageCreate.com     Leave a Review & Share! Apple Podcast reviews are one of THE most important factors for podcasts. If you enjoy the show, please take a second to leave the show a review on Apple Podcasts! Click this link: Leave a review on Apple Podcasts Hit “Listen on Apple Podcasts” on the left-hand side under the picture. Scroll down under “Ratings & Reviews” & click “Write A Review” Leave an honest review. You're awesome!  

If you've ever wondered why you're not reaching your goals or why it takes so long, this episode is for you.Listen as our host Diane Rolston reveals what she's noticed in what the women who finally moved forward actually needed. She shares why the answer probably isn't another course, more information, or a better goal.Listen to learn these key takeaways:The wide range of goals women brought into She's Goaled over the years and the surprising pattern that showed up underneath all of themWhat women actually wrote on their application forms when asked what they needed and why it had nothing to do with more knowledgeThe woman who could easily see solutions for everyone around her but couldn't see clearly for herself, and why that's more common than anyone admitsWhy you probably already know what you need to do and what's actually stopping you from doing itWhat happens when you share your problem with a friend or networking contact and why it's not the same as having dedicated supportThe woman who wanted to start a new business while keeping her current one going, finish home renovations, and improve her health all at onceThe woman who sold her house, bought an RV, and started traveling while running her business and how fast it happened once the right support was in placeWhy She's Goaled isn't a course and why that matters, and how it flows naturally alongside your actual lifeThe lingering projects story: why one woman realized the things she'd been putting off weren't as hard or expensive as she'd thoughtThe question worth sitting with: if nothing changes about how you're currently approaching your goals, where will you be six months from now?Six months are going to pass either way. The question is what do you want to be different when they do. She's Goaled applications close September 4th at 11:59pm Pacific. Apply here: https://shes-goaled-coaching-mastermind.dynamicwomen.biz/Want to be invited to join Diane's NEW high-level, like-minded group of women? Email her at diane@dianerolston.com.Do you prefer reading blogs or watching videos?Read Diane's blogs here: https://www.dianerolston.com/blogWatch Diane's videos here: https://www.youtube.com/@CoachDianeRolstonThis show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. She specializes in coaching high-achieving women who want to be successful AND satisfied. She is a Certified Professional Coach, International Speaker, 11-time Author, and host of the five-time award-winning Dynamic Women Podcast, ranked in the top 2.5% of podcasts.Diane has been recognized with multiple awards for her professional accomplishments and for the powerful impact she has on the women she inspires and empowers. Chicken Soup for the Soul co-creator Jack Canfield describes her as “an amazing woman” doing “incredible work helping women develop holistic lives of balance.”Through her program, VA Made Easy, she helps entrepreneurs go from task overwhelm to business ease by hiring and training Virtual Assistants for them while also providing proven systems, processes, and strategies for success.Outside of her work, Diane is a mother of two, a soccer player, and a stand-up comedy rookie, always embracing new challenges and personal growth.You're invited to reach out to Diane and visit her website: www.dianerolston.comCheck out what Diane is up to and other opportunities here: linktr.ee/dianerolstonConnect with me on your favourite social platform:https://www.facebook.com/LifeCoachDianehttps://www.linkedin.com/in/dianercoaching/https://twitter.com/DianeRCoachinghttps://www.instagram.com/coachdianerolston/https://www.youtube.com/user/DianeRolstonCoachingPersonal Email: diane@dianerolston.comDiane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are. This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!Grab your copy of Diane's autographed Dynamic You™ Book at a special Discount:https://www.dianerolston.com/store/p3/Autographed_Dynamic_You%E2%84%A2_Book.htmlThanks for listening!It means so much to us that you listened to our podcast!With this podcast, we are building an international community of Dynamic Women®. We aim to inspire more women to unleash their dynamic selves and enhance their lives across all areas, particularly in business. If you know someone who would benefit from this message or would be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a note in the comment section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.Leave us a reviewWe appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us give you more of what you want, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts and other apps goes a long way! If you do, send a screenshot along with your mailing address to our team team@dianerolston.com and you'll receive something in the mail!

In This Episode • The origins of polo in sixth-century B.C. Persia — and why it was war training, not sport • How the British found the game in India, and the first formal English rules in 1875 • James Gordon Bennett brings polo to America — and immediately sends to Texas for horses • Vanderbilts and Belmonts buying Hill Country mustangs • San Antonio as the polo pony capital of the United States by 1885 • The Texas breeders: O. W. Cardwell of Junction, “Doc” Weir of Georgetown, Jay Floyd of Midland • What these horses actually were — Spanish mustang stock with Thoroughbred blood, long before the American Quarter Horse existed as a breed • Captain Glynn Turquand, the Balcones Ranch, and the Texas Polo Club at Boerne in 1883 • The first public polo game in Texas at San Pedro Springs Park — and the collision that opened it • The Cowboys Polo Club challenge and the “Texas Championship” of July 14, 1883 • Military polo at Fort Sam Houston, and why the usual 1896 Fort Riley date does not hold up • The Broadmoor Cup trophy in Colorado that inspired this episode • Playing polo in a western saddle, and the separate sport of cowboy polo • The Polo Association in 1890, the first U.S. Open in 1904, and how handicaps work • Cecil Smith's Llano County childhood and his apprenticeship under horse trader George Miller • Polo in Hollywood — Will Rogers, Walt Disney and Reginald Denny • How the Chicago Blackhawks logo came from a polo club crest • The 1933 East-West “World Series of Polo” against Tommy Hitchcock • The knockout, the ambulance Smith waved off, and the comeback that made him famous • The all-Texas team that swept England in 1938 and won the King's Coronation Cup • Smith's horses in the Hall of Fame, and the groom who won polo's lifetime achievement award • Five U.S. Open titles, twenty-five straight years at ten goals, a last match at age 83 • Getting There: where to watch polo in Texas today Subscribe & Follow Subscribe free on Apple Podcasts, Spotify, YouTube, or by RSS. You can also subscribe at www.wiseabouttexas.com. Ratings and reviews are the single biggest reason new listeners find the show. Follow along on Facebook, Instagram and X. Browse the full archive on the All Episodes page

In this episode of The Addicted Mind, host Duane Osterlind speaks with orthopedic spine surgeon Dr. David Hanscom about his book, Calm Your Body, Heal Your Mind. They explore the deep physiological connection between chronic pain, anxiety, and addiction, outlining how regulating the nervous system can lead to genuine, lasting healing.Key TakeawaysThe Problem with Chronic Surgery: A vast majority of spine surgeries for non-structural chronic pain fail because they treat a symptom rather than the root cause. Chronic physical pain is frequently driven by an oversensitized nervous system rather than structural spinal flaws.Threat Physiology vs. Psychology: Anxiety and anger are physical, chemical reactions—a "fight-or-flight" survival mechanism—rather than purely psychological issues. Because the unconscious brain processes roughly 1 billion bits of information per second compared to the conscious brain's 20–30 bits, you cannot simply talk or willpower your way out of deep physiological threat states.The Bridge to Addiction: When the body remains trapped in sustained threat physiology, mental and physical pain become unbearable. Without tools to down-regulate the nervous system, individuals often turn to substances or compulsive behaviors as a last-ditch effort to soothe the body's alarm system.Reframing Trauma Work: Continuously discussing and re-analyzing past trauma can sometimes act as a "trauma anchor," reinforcing pain circuits in the brain. Long-term recovery requires shifting focus toward present-moment awareness and neuroplasticity.The 4-Part Framework for HealingThought Separation: Using expressive writing and mindfulness to separate your identity from repetitive, negative thought patterns.Calming the Physiology: Directly toning down fight-or-flight chemistry by engaging the vagus nerve and creating a felt sense of physical safety.Softening the Ego: Cultivating self-awareness to spot cognitive distortions without needing to defend a rigid identity.Neuroplasticity: Constructing new brain pathways by intentionally practicing gratitude, engaging with community, and pursuing purpose.Resources & LinksBook: Calm Your Body, Heal Your Mind by Dr. David HanscomWebsite: Back in ControlGuided Healing Program: The DOC JourneyFollow and Review: We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.Supporting Resources:If you live in California and are looking for counseling or therapy please check out Novus Mindful Life Counseling and Recovery CenterNovusMindfulLife.comWe want to hear from you. Leave us a message or ask us a question: https://www.speakpipe.com/addictedmindDisclaimerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week's Flagship Flashback episode of the Wade Keller Pro Wrestling Podcast from ten years ago (8-31-2016), PWTorch editor Wade Keller was joined by PWTorch Livecast Saturday Morning Wrestling host Jim Valley to discuss the big topics from Raw and Smackdown, the state of the roster split, how WWE would benefit greatly from cleaning up their wreck of a narrative structure, the dilemma of heels being cheered, the history of six-man tag team titles prompted by news of ROH adding new title belts, and much more with live callers throughout.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.

President Trump is determined to land a man on the moon before his term ends and said so in a speech involving NASA last week. Google has renamed Lake Ontario to Lake America due to Donald Trump's request. Byron Allen's new comedy late-night show, "Comics Unleashed," is beating Jimmy Kimmel and Jimmy Fallon in the ratings demo for 18- to 49-year-olds. A new ad Governor Hochul has put out has a music twist to it that Mark explains. Journalist Maggie Haberman has allegedly lied about President Trump not going to the 9-11 ceremony because he can't make a speech, which isn't true. The Tri-State area this fall may be getting a weather pattern called El Niño that could change the way storms hit us in the Tri-State area. A new space academy has been proposed by President Trump. Kaity Tong of Pix 11 News has officially retired. Kresten Welker from NBC's Meet the Press may be going into a feud with Trump after the lies she allegedly presses him on when he's on NBC. Treasury Secretary Scott Bessent may be the big winner in the war against Iran due to the sanctions he put on the country. Abdul El-Sayed is taking big swipes at JD Vance's wife, Usha Vance's nationality. The CBC, which is Canada's biggest broadcast network, has walked back 9/11 “Terrorism” guidance it announced, which is receiving major backlash from U.S. and Canadian officials. Mark interviews NY Post Columnist Michael Goodwin. Michael and Mark speak about whether we could have a civil war between Dems if they take the House. Mark and Michael try to understand the reasoning behind Hakeem Jeffries' meeting with Trump's stepson, Jared Kushner, which has Democrats going wild. The Dems could have a rude awakening in November during the midterms. Dolly Parton was laid to rest Friday in a private ceremony for the immediate family. Nashville International Airport in Tennessee will be renamed Dolly Parton Airport after her death last week. The Clinton Foundation is looking for a new intern. The Met Gala for 2027 has a big change as John Galliano drops out after major backlash regarding his antisemitic views. Treasury Secretary Scott Bessent had a battle with Senator Elizabeth Warren and won. Mark interviews journalist Steve Cuozzo. Steve highlights a building improvement proposal Mayor Mamdani has announced for Coney Island that will help a lot of people. Office leasing demand in NYC is really high right now, which signals a massive comeback after the pandemic. Steve explains the new restaurants opening soon in the City, and there's a new one that serves French cuisine.

President Trump is determined to land a man on the moon before his term ends and said so in a speech involving NASA last week. Google has renamed Lake Ontario to Lake America due to Donald Trump's request. Byron Allen's new comedy late-night show, "Comics Unleashed," is beating Jimmy Kimmel and Jimmy Fallon in the ratings demo for 18- to 49-year-olds. A new ad Governor Hochul has put out has a music twist to it that Mark explains. Journalist Maggie Haberman has allegedly lied about President Trump not going to the 9-11 ceremony because he can't make a speech, which isn't true. The Tri-State area this fall may be getting a weather pattern called El Niño that could change the way storms hit us in the Tri-State area. A new space academy has been proposed by President Trump. Kaity Tong of Pix 11 News has officially retired. Kristen Welker from NBC's Meet the Press may be going into a feud with Trump after the lies she allegedly presses him on when he's on NBC. Treasury Secretary Scott Bessent may be the big winner in the war against Iran due to the sanctions he put on the country. Abdul El-Sayed is taking big swipes at JD Vance's wife, Usha Vance's nationality. The CBC, which is Canada's biggest broadcast network, has walked back 9/11 “Terrorism” guidance it announced, which is receiving major backlash from U.S. and Canadian officials. Mark interviews NY Post Columnist Michael Goodwin. Michael and Mark speak about whether we could have a civil war between Dems if they take the House. Mark and Michael try to understand the reasoning behind Hakeem Jeffries' meeting with Trump's stepson, Jared Kushner, which has Democrats going wild. The Dems could have a rude awakening in November during the midterms. Dolly Parton was laid to rest Friday in a private ceremony for the immediate family. Nashville International Airport in Tennessee will be renamed Dolly Parton Airport after her death last week. The Clinton Foundation is looking for a new intern. The Met Gala for 2027 has a big change as John Galliano drops out after major backlash regarding his antisemitic views. Treasury Secretary Scott Bessent had a battle with Senator Elizabeth Warren and won. Mark interviews journalist Steve Cuozzo. Steve highlights a building improvement proposal Mayor Mamdani has announced for Coney Island that will help a lot of people. Office leasing demand in NYC is really high right now, which signals a massive comeback after the pandemic. Steve explains the new restaurants opening soon in the City, and there's a new one that serves French cuisine.See omnystudio.com/listener for privacy information.

Teaching is about more than delivering content—it's about being present with students, noticing their needs, and working alongside colleagues to create meaningful learning experiences. In this episode, Doug Fisher shares insights into what it means to be truly present in teaching and how educators can be more intentional about the way they connect, collaborate, and respond to the people around them. From building strong relationships with students to working as a team with colleagues, this conversation highlights how teaching becomes more powerful when educators learn and grow together. Quotables "When a team feels efficient and effective, and we feel like we're making a difference together, that brings us joy.""Putting good systems in place, I think is really important.""The more time teachers spend in each others classroom, the more benefit it has academically for the outcome of students." About Doug Fisher Doug Fisher went from working at KFC and riding ambulances to pay his way through college to becoming a Professor of Education at San Diego State and writing a whole shelf of books on how learning actually happens. But here's the part that makes him different: he never left the classroom. He co-founded a school in 2007 and still teaches there today. Over the past 20 years, he has helped more than 100,000 educators improve how they teach. Through these experiences, he realized something that drives him CRAZY: education has never had more experts—and less advice that actually survives a real classroom. Because of this, teachers sit through endless PD sessions, nod along... and NOTHING changes for their students on Monday morning. So he decided to start helping educators the RIGHT way—with evidence-based practices like teacher clarity, gradual release of responsibility, and PLC+ that actually survive contact with real students. Connect with Doug Fisher WebsiteEmail:dfisher@sdsu.eduConnect on XLinkedin Student Engagement Resources from Doug Fisher PLTogether Student Engagement Join the Always A Lesson Newsletter Join here and grab a freebie! Connect with Gretchen Email: gretchen@alwaysalesson.comBlog: Always A LessonFacebook: Always A LessonTwitter: @gschultekInstagram: Always.A.LessonLinkedin: Gretchen Schultek BridgersBook: Elementary EDUC 101: What They Didn't Teach You in College Gretchen's latest book, Always a Lesson: Teacher Essentials for Classroom and Career Success, is now available on Amazon. Leave a Rating and Review: This helps my show remain active in order to continue to help other educators remain empowered in a career that has a long-lasting effect on our future. https://itunes.apple.com/us/podcast/always-lessons-empowering/id1006433135?mt=2 Search for my show on iTunes or Stitcher.Click on ‘Ratings and Reviews.'Under ‘Customer Reviews,' click on “Write a Review.”Sign in with your iTunes or Stitcher log-in infoLeave a Rating: Tap the greyed out stars (5 being the best)Leave a Review: Type in a Title and Description of your thoughts on my podcastClick ‘Send'

"Mind Over Murder" co-hosts Bill Thomas and Kristin Dilley discuss the case of Kaitlynn Arquette, a 1989 murder victim in Albuerque, New Mexico who was the daughter of Lois Duncan, the bestselling author of "I Know What You Did Last Summmer" and many other popular books. Lois Duncan devoted the last 30 years of here life to finding out who killed her daughter.Oxygen: Famed Author's Book About Her Daughter's Murder Prompts Killer to Come Forward: "I Now Know..."Kaitlyn Arquette, whose mother famously penned I Know What You Did Last Summer, was shot to death in her car in 1989. Decades later, a registered sex offender walked into a police station and confessed to killing multiple young women.https://www.oxygen.com/crime-news/lois-duncan-daughter-serial-killer-paul-apodacaWikipedia: "Who Killed My Daughter?" https://en.wikipedia.org/wiki/Who_Killed_My_Daughter%3FNBC: FBI Norfolk field office links deceased suspect to additional Colonial Parkway MurdersIn January 2026, the FBI announced Alan Wade Wilmer Sr. is responsible for the 1986 Virginia murders of Cathleen Thomas and Rebecca Dowski.https://www.nbcnews.com/dateline/cold-case-spotlight/colonial-parkway-murders-cathleen-thomas-rebecca-dowski-resolved-rcna255097American Detective TV series: Colonial Parkway Murders:https://www.youtube.com/watch?v=Fp3rNRZnL0EWashingtonian: A Murder on the Rappahannock River:https://www.washingtonian.com/2019/06/27/murder-on-the-rappahannock-river-emerson-stevens-mary-harding-innocence-project/Won't you help the Mind Over Murder podcast increase our visibility and shine the spotlight on the "Colonial Parkway Murders" and other unsolved cases? Contribute any amount you can here:https://www.gofundme.com/f/mind-over-murder-podcast-expenses?utm_campaign=p_lico+share-sheet&utm_medium=copy_link&utm_source=customer13News Now investigates: A serial killer's DNA will not be entered into CODIS database:https://www.13newsnow.com/video/news/local/13news-now-investigates/291-e82a9e0b-38e3-4f95-982a-40e960a71e49WAVY TV 10 on the Colonial Parkway Murders Announcement with photos:https://www.wavy.com/news/crime/deceased-man-identified-as-suspect-in-decades-old-homicides/WTKR News 3https://www.wtkr.com/news/is-man-linked-to-one-of-the-colonial-parkway-murders-connected-to-the-other-casesVirginian Pilot: Who was Alan Wade Wilmer Sr.? Man suspected in two ‘Colonial Parkway' murders died alone in 2017https://www.pilotonline.com/2024/01/14/who-was-alan-wade-wilmer-sr-man-suspected-in-colonial-parkway-murders-died-alone-in-2017/Colonial Parkway Murders Facebook page with more than 20,000 followers:https://www.facebook.com/ColonialParkwayCaseYou can also participate in an in-depth discussion of the Colonial Parkway Murders here:https://earonsgsk.proboards.com/board/50/colonial-parkway-murdersMind Over Murder is proud to be a Spreaker Prime Podcaster:https://www.spreaker.comJoin the discussion on our Mind Over MurderColonial Parkway Murders website: https://colonialparkwaymurders.com Mind Over Murder Podcast website: https://mindovermurderpodcast.comPlease subscribe and rate us at your favorite podcast sites. Ratings and reviews are very important. Please share and tell your friends!We launch a new episode of "Mind Over Murder" every Monday morning, and a bonus episode every Thursday morning.Follow "Mind Over Murder" on Twitter: https://twitter.com/MurderOverFollow Bill Thomas on Twitter: https://twitter.com/BillThomas56Follow "Colonial Parkway Murders" on Facebook: https://www.facebook.com/ColonialParkwayCase/Follow us on InstaGram:: https://www.instagram.com/colonialparkwaymurders/Check out the entire Crawlspace Media network at http://crawlspace-media.com/All rights reserved. Mind Over Murder, Copyright Bill Thomas and Kristin Dilley, Another Dog Productions/Absolute Zero ProductionsBecome a supporter of this podcast: https://www.spreaker.com/podcast/mind-over-murder--4847179/support.

This is the 4th part of the Hidden Taxes That Are Costing Your Millions Series This episode is powered by The Ascension Archetype Quiz. " You are trying to earn a feeling that was always meant to be received, not achieved."— Dr. Darnyelle Jervey Harmon Your work ethic might be one of the most expensive things about you. I know that sounds ridiculous when working hard is probably how you got here. It earned you the degrees, built the reputation, grew the business and helped you become the person everyone describes as driven. But somewhere between proving you could make it and building the success you prayed for, hard work can quietly become something else. You stop working because the work requires it and start working because you require it to feel worthy. And once your identity needs you to stay productive, busy and exhausted to feel valuable, hustle stops being a strategy and becomes an addiction. That's when the thing you've been praised for your entire life starts sending you a bill. Welcome to The Hustle Tax.If you're the hardest-working person you know, that may not be the flex you think it is. You can have an incredible work ethic, build a successful business, cross seven figures and still be running on the deeply ingrained belief that you haven't done enough to be enough. In part four of the Hidden Taxes Series, we're auditing The Hustle Tax, the invisible cost of confusing productivity with worthiness and exhaustion with effectiveness. We're getting into hustle culture, entrepreneur burnout, workaholism, CEO productivity, rest guilt, high-achiever identity and why working more hours can actually produce diminishing returns. But this conversation goes deeper than your calendar. Because if your business gets your best while your body, relationships and life get your leftovers, you don't need another productivity hack. You need to confront why stopping feels so dangerous in the first place. Here’s the truth: hustle isn't the price of success. It's what happens when achievement becomes your attempt to finally feel like enough, and no accomplishment can pay that bill. You’ll walk away with an understanding the critical difference between aligned work and compulsive hustle, including the four signs that reveal when you've fused your worth to your output. You'll learn the real-time question that can expose whether your action is being driven by the task or by anxiety, and the three shifts that move you from hustle to high-leverage action: divorcing your worth from your output, trading effort for leverage and making rest a discipline instead of a reward. Most importantly, you'll understand why grace and ease do not mean doing nothing. They mean doing the work without requiring the work to prove you deserve the life you're building. Grab your Move to Millions Podcast Notebook, a pen and your favorite beverage and listen in to discover: ✔ How to tell the difference between aligned, productive action that grows your business and hustle that's actually attempting to soothe the fear that you haven't done enough✔ How to recognize the four signs that your worth has become fused with your productivity✔ How to trade effort for leverage and make rest part of your wealth strategy✔And so much more This episode is a call to stop treating exhaustion like evidence of ambition. Your work ethic is not the problem. The belief that you must keep earning your worth through it is. This is your invitation to separate what you do from who you are. Because if rest makes you question your value, you're not just working hard anymore. Subscribe to the Move to Millions Podcast: Listen on iTunes Listen on Google Play Listen on Stitcher Listen on iHeartRadio Listen on Pandora Resources Mentioned: Take the Move to Millions Ascension Archetype Quiz Join the Waitlist for Sanctuary Apply for a Soul + Strategy Conversation Move to Millions: The Proven Framework To Become a Million Dollar CEO With Grace & Ease Instead of Hustle & Grind by Dr. Darnyelle Jervey Harmon – Get Your Copy Join the Move to Millions Circle Community for ongoing support and community engagement – Join Now Move to Millions 90-Day Business Growth Planner – Get Your Planner Leave us a review Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you!See omnystudio.com/listener for privacy information.

In this PWTorch Dailycast series titled "Worse or Better," Josh White and Stephanie Chase discuss one aspect of today's pro wrestling scene and compare it to a previous era or eras and decide if today is... worse or better. Steph and Josh discussed the end of the territory era as WWF signs up talent to begin their path of world (wrestling) domination. Josh and Steph relived some of the big and shocking moves during the Monday Night Wars, starting with WCW's big acquisitions that allowed them to take the lead before WWF fired back with their own signings. Discussion moved to the modern day to discuss a number of talents moving back and forth between WWE and AEW with varying levels of success. Josh and Steph considered the future of talent jumps before making a decision on whether or not the movement of wrestlers between companies is currently worse or better.Become a supporter of this podcast: https://www.spreaker.com/podcast/pwtorch-dailycast--3276210/support.

In our post-PPV "Wrestling Night in America" format, PWTorch editor Wade Keller was joined by cohosts Joshua White and Chris Griffin from PWTorch with appearances by PWTorch columnist Sean Radican and PWTorch contributor Chris Lansdell. They discussed in-depth the AEW All In event including Will Ospreay challenging Kenny Omega for the AEW Title, Willow Nightingale defending her title against Mercedes Moné, Adam Copeland & Christian Cage vs. The Young Bucks for the AEW Tag Team Titles, and much more with live chat interactions throughout.Become a supporter of this podcast: https://www.spreaker.com/podcast/pwtorch-dailycast--3276210/support.

In this week's 5 Yrs Ago Flashback episode of the Wade Keller Pro Wrestling Post-show (9-1-2021), PWTorch editor Wade Keller was joined by PWTorch.com contributor Joel Dehnel to discuss AEW Dynamite with live callers, emails, and an on-site correspondent from Chicago, Ill. They discussed C.M. Punk's latest promo and the subsequent angle, The Elite beating down their challengers in a cage at the end of the show, Britt Baker's free agent (Adam Cole) tease, MJF and Chris Jericho promos, Powerhouse Hobbs vs. Brian Cage, and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.

Wasteful Inter saved by Calhanoglu long distance shot, Como high press crack Napoli, Spalletti saved by Juventus rejects, Milan play for Ramos who secures another win for Amorim, Venezia look destined for bottom of the league, Frosinone destroy Fiorentina 100 year birthday party, Ekkelnkamp rocket for Udinese, to another Lazio Frat party, Berardi + Volpato Sassuolo heroes, 2026/2027 summer transfer window winners, losers + ratings, as well as Baggio, Premface and Serie ASS of the week + much, much more when Nima and Carlo break down all the main talking points from Match Day 2 of the 2026/2027 Serie A season. Timestamps:00:00 Intro - Overview: Mercato Review & Ratings, Fiorentina Mess, Como Impress & More 01:50 Inter Milan - Calhanoglu Longshot Decisive For Wasteful But Dominant Nerazzurri 08:45 Como - High, Cohesive & Intense Vintage Fabregas Pressing Tips The Scale 14:39 Napoli - De Bruyne Substitution The Highlight For Allegri As Pressure Mounts 24:27 Juventus - Poor Attack Ignited By Subs Nico Gonzalez & Koopmeiners 41:16 AC Milan - Ramos Redeems Himself With Good Goal After Many Misses 50:44 Venezia - Look Destined For Bottom Of The League Not Just Relegation 52:29 Fiorentina - Centenary Celebrations Marred By Woeful Loss To Frosinone 53:48 Udinese - Ekkelenkamp Screamer As Runjaic & Co Continue To Impress 55:43 Best Of The Rest - Volpato Stunner For Sassuolo, Frattesi Holds Frat Party At Lazio Vs De Rossi Under Pressure At Genoa 57:53 Analysis Of 26/27 Summer Mercato - Why Atalanta, Como & Roma Winners vs Bologna & Fiorentina Losers 01:22:01 Baggio, Premface & Serie ASS Of The Week - Viola Centenary Celebrations, Premdemic ALERT, Giuseppe Commisso AmericanItaliano Speech Heckler & More If you want to support The Italian Football Podcast and get every episode without ads, simply become a member on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon.com/TIFP⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ OR ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ OR ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Memberships⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Your support makes The Italian Football Podcast possible.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠/X⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok Learn more about your ad choices. Visit podcastchoices.com/adchoices

 With host retail coach Wendy Batten   https://wendybatten.com/podcast-intro/ Episode Overview I'm back after taking a longer-than-expected summer pause from the podcast! That pause gave me space to think about what I want next for my business, what I want my life to look like, and how those two things fit together. After years of building, coaching, and running a business, I've been thinking a lot about what deserves my energy and what no longer needs to come along for the climb. In this episode, I'm sharing some of the questions I've been working through with clients and myself. I talk about business seasons, celebrating the times when things are going well, recognizing that there will always be another mountain to climb, and making sure we are not carrying unnecessary weight up that mountain. Most of all, I want us to think beyond simply building a bigger business. I want to build a business that works for the life I want, and I want you to consider what your business needs to do for you, personally, financially, and for your dreams. Our Key Topics Why taking a pause can create space to think about what I actually want from my business How different business seasons can shape what my business needs to look like right now What my fuels and drains reveal about the work, people, and parts of my business that deserve my energy How removing fear, guilt, sunk cost, and other people's expectations can help me make intentional business decisions Why the goal isn't always bigger and better, but building a business that works for my life with intention, energy, and fun Key Takeaways For Shop Owners A pause does not mean I've stopped building. I took time away from the podcast while still working deeply with clients, hosting retreats, and thinking about what comes next. Sometimes creating space is part of moving forward. I need to know what I actually want from my business. That includes what I need from it personally and financially, how it supports my dreams, and whether the meaningful parts of the work are still lighting me up. I can make decisions without being ruled by fear, guilt, sunk costs, or other people's expectations. Removing those things helps me look at what I would choose to build intentionally rather than simply continuing what already exists. There will always be another mountain. Business will have highs, dips, and new challenges. I cannot eliminate every hard season, but I can pay attention to how I'm climbing and whether I have the right people and the right load with me. Bigger and better is not always the goal. I'm thinking more about designing a business with intention, energy, enthusiasm, and fun instead of treating growth as the only measure of success. "If I remove fear, guilt, sunk cost, and other people's expectations, what would I build on purpose?"  I hope this episode gives you a little space to think about what you want from your business, what you're carrying with you, and what you might choose to build on purpose. How can I help you run the business of your dreams while also living your life? Check in with me! Resources Mentioned and Related Podcasts Episode 315: What Really Happens at a Mastermind Retreat and Why It Matters for Business Growth   Let's hang out in a private coaching session!   Follow along and chat with me on Instagram and join my love list.  About your host, Wendy Batten In case we haven't met…I'm Wendy Batten. I've been a small business owner, coach, and mentor for over 25 years. I help thoughtful, established entrepreneurs step into their role as CEO and build businesses that are profitable, meaningful, and supportive of the lives they want to live. My work blends real-world strategy with a life-first philosophy, shaped by lived experience, not theory. I've been there! Through honest conversations and practical insight, I invite you into bigger thinking about leadership, possibility, and how to build both business and life on purpose. For more support from Wendy Hang out and connect with Wendy on IG All of Wendy's current programs and services for shop owners can be found HERE. Never miss an episode! Subscribe to the Creative Shop Talk Podcast and get the tools, inspiration, and strategies you need to thrive as an independent retailer.Click here to subscribe to iTunes!  Loved the episode? Leave a quick review on iTunes- your reviews help other retailers find my podcast, and they're also fun for me to go in and read. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let me know what your favorite part of the podcast is. So grateful for you! Thank you!  

NEW! Little Big Affirmations Deck for Kids: Check it out.   Click here to Shop Affirmation Decks, Oracle Decks, and more! Use Promo code: RCPODCAST20 for 20% off your first order!   Today's Power Affirmation: I react with peace and ease, no matter how stinky the cheese.   Today's Oracle of Motivation: Life isn't about what happens to you. It's not about the beauty that happens, and it's not about the bullshit that happens. Life is about how you choose to react when it happens. No matter how stinky the cheese gets, you can either stay calm and use your energy to move toward your visions, or you can allow the cheese to consume your energy and stink up the rest of your life too. We suggest the former, as the latter can lead to lactose intolerance and extreme constipation.   Designed to Motivate Your Creative Maniac Mind The 60-Second Power Affirmations Podcast is designed to help you focus, affirm your visions, and harness the power within your creative maniac mind! Join us every Monday and Thursday for a new 60-second power affirmation followed by a blast of oracle motivation from the Universe (+ a quick breathing meditation). It's time to take off your procrastination diaper and share your musings with the world!   For more musings, visit RageCreate.com     Leave a Review & Share! Apple Podcast reviews are one of THE most important factors for podcasts. If you enjoy the show, please take a second to leave the show a review on Apple Podcasts! Click this link: Leave a review on Apple Podcasts Hit “Listen on Apple Podcasts” on the left-hand side under the picture. Scroll down under “Ratings & Reviews” & click “Write A Review” Leave an honest review. You're awesome!  

In a merciful break from Lindsay Clancy drama, the Thoughtcrime team comes together to discuss other topics, including: -Is AI-generated Christian music a demonic force from the pit of Hell? -What's the real root of anti-data center mania? -What's the deal with President Trump's president ranking list? Watch every episode ad-free on members.charliekirk.com! Get new merch at charliekirkstore.com!Support the show: http://www.charliekirk.com/supportSee omnystudio.com/listener for privacy information.