Podcasts about ismene cole

Loss and uncertainty. Destructive behavior. Finding purpose. To live fully as Relational Beings. “What we don’t want to do is start putting our own worth on things that are changeable.” “This is who I am and I stand by myself.” “Not abandoning ourselves for the approval of others.” “The moment that I stopped making my whole freaking life about what other people thought of me was the moment I truly lived and could find inner peace.” These are the words of Ismene Cole. It is possible to live life as a therapist and UNICORN. An Ismeaningful life.Enjoy,Jason Lebowitz - XXO- CONNECTION OVER CONVENIENCE - https://www.xxoconnect.com/ https://www.linkedin.com/in/jasonlebowitz/ https://www.facebook.com/xxoconnecthttps://www.instagram.com/jaeiouy@jaeiouy Instagram and TikTok@xxoconnect Youtubehttps://ismenecole.comhttps://www.instagram.com/ismenecole@ismenecole

In episode 278 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and other experts on the science of personal growth. The month of June will focus on How to Create the Foundation to Tap into Your Unlimited Potential and features integrative therapist, transformational coach and meditation teacher, Ismene Cole. This episode talks about how to create safety within ourselves.  You'll learn how to create a home within yourself, why inner peace is necessary to feel safe and the steps to start creating a better home inside yourself including improving your self talk. 

In episode 275 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and other experts on the science of personal growth. The month of June will focus on How to Create the Foundation to Tap into Your Unlimited Potential and features integrative therapist, transformational coach and meditation teacher, Ismene Cole. This episode talks how to befriend fear and embrace courage, why we need to feel all of our feelings, why fear is an important thing to feel, how to figure out where your fear is coming from, why you need to sit and dig into scary feelings, why fear needs reassurance and shame needs empathy and why we need to ask, what is fear costing me and what do I need to feel more safe in the world?

In episode 272 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and other experts on the science of personal growth. The month of June will focus on How to Create the Foundation to Tap into Your Unlimited Potential and features integrative therapist, transformational coach and meditation teacher, Ismene Cole. This episode talks about the stories we tell ourselves, where they come from, why self awareness is key, the step by step process to start changing your beliefs, what is the cost of carrying on our stories, and more.     

In episode 269 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and other experts on the science of personal growth. The month of June will focus on How to Create the Foundation to Tap into Your Unlimited Potential and features integrative therapist, transformational coach and meditation teacher, Ismene Cole. This episode talks about what a psychological hunger is, why we need to have all 6 (contact, recognition, incident, stimulus, structure, & sex/passion) met and how to get them met.  

Ismene Cole discusses break ups, leaving a successful practice as a psychotherapist into the world of coaching. Overcoming fear and overwhelm, finding gifts of clarity in your challenges. Knowing how and when it's time for a transition into the next stage of your life.

Ismene Cole is a Coach who is passionate about helping people live out their greatest potential and developing the confidence and courage to shine. She is a qualified therapist who has had her own practice for over 5 years. She had appeared a number of times on BBC Radio (Happy Hour, Dr Phil's show, and Becky Walsh's show). She is the co-owner of The Positive News. The Positive News is an inspiring current affairs magazine that publishes quality, independent journalism about progress and possibility. When much of the media is full of doom and gloom, instead Positive News is the world’s first media organisation dedicated to reporting on what’s going right. Positive News magazine offers inspiring stories from across the globe. In this interview, you will learn: - To focus on others, not yourself, during challenging times - How to discover new things about yourself through journaling - When we look after ourselves, we create a ripple effect that helps others - Why losing her mother at 17 was the best thing that ever happened to her - When your heart is telling you to make a decision, don’t listen to what your head is telling you Website: www.ismenecole.com Instagram: @ismenecole

Ismene Cole and Vanessa Anstee talk to Becky Walsh. Courage and Resilience - Courage turns vulnerability into the opportunity for growth that it really is. Resilience comes from the blind faith that we must have in ourselves to be ok, no matter what and embrace courage. It's not what happens to you, but how you bounce back from it that counts. In this podcast we hear from two coaches; Vanessa Anstee and Ismene Cole and get their tips and advice on how to build courage and resilience in our lives. Music by kindly given by the brilliant Late Cambrian