Podcasts about integrative

Chronic fatigue, brain fog, anxiety, and joint pain are often dismissed as stress or hormones but what if the real cause is an underlying infection? In this episode of The Health Fix Podcast, I sit down with naturopathic physician Dr. Jaquel Patterson to discuss the complex connections between Lyme disease, long COVID, autoimmune conditions, and hormonal health. Dr. Patterson shares her personal journey with Lyme disease after experiencing unexplained symptoms shortly after graduating from naturopathic medical school. Her experience shaped her clinical focus and passion for helping patients who are often misdiagnosed or overlooked. We also discuss how COVID-19 may reactivate infections like Lyme disease, trigger autoimmune responses, and contribute to lingering symptoms many people experience today. Dr. Patterson explains her integrative treatment approach, including herbal medicine, immune support, and personalized care strategies designed to address the root causes of chronic illness. About Dr. Jaquel Patterson Dr. Jaquel Patterson is an internationally recognized naturopathic physician, 3-time Amazon bestselling author, speaker, and Forbes contributor. She is the CEO of Fairfield Family Health and has over 16 years of clinical experience treating Lyme disease, autoimmune conditions, ADHD, PANS/PANDAS, autism spectrum disorders, allergies, and environmental illness. She is the Past President of the American Association of Naturopathic Physicians and currently serves on the board of the American Academy of Environmental Medicine. What You'll Learn In This Episode: • Why Lyme disease is often misdiagnosed • The connection between Lyme disease and long COVID • How infections can trigger autoimmune symptoms • The role hormones play in chronic illness • Integrative treatments including herbal medicine and immune therapies Key Takeaways ✔ Lyme disease symptoms are often mistaken for anxiety or hormonal issues ✔ COVID-19 may trigger flares of Lyme disease and autoimmune conditions ✔ Treating chronic illness requires addressing infections, hormones, and immune health together ✔ Personalized care is essential for lasting recovery Resources From The Show: Dr. Jaquel Patterson's Website  Dr. Jaquel's Fairfield Family Health Clinic If you enjoyed this episode please like and subscribe to this podcast for more information just like this.

This week, Ivy Slater, host of Her Success Story, chats with her guest, Dr. Suelyn Hall. The two talk about breaking barriers as a woman in the male-dominated field of urology, the importance of preventive and functional medicine, and how Dr. Hall's company, Quantum Health and Wellness Center, is redefining patient care with a holistic, personalized approach. In this episode, we discuss: How Quantum Health and Wellness Center integrates hormone balancing, nutrition, psychology, massage, personal training, float therapy, and stress reduction to address cortisol, thyroid, sex hormones, and overall mental and physical health. What fueled her decision to become a urologist despite being told as a Black woman that urology was a "white male–dominated field" with almost no women, and how that resistance only strengthened her determination. When losing three friends to colon cancer before age 45 made her realize traditional, reactive medicine wasn't enough and inspired her pivot into functional medicine, prevention, anti-aging, and truly listening to patients. Why hormones matter long before menopause (and for men in andropause too), from fatigue and poor sleep to libido, bone strength, heart health, cognition, and even how we communicate and connect in relationships. How moving from hospital systems to entrepreneurship forced Suelyn to manage business stress, staffing, and operations, yet also gave her the freedom to spend 45–60 minutes per patient instead of the standard 10–15, and why being truly heard is at the heart of good medicine. Suelyn Hall, M.D. Urologist, Founder of Quantum Health and Wellness Center, Author of How To Get A-HEAD Dr. Suelyn Hall, M.D., is a trailblazing urologist, author, and advocate for holistic wellness. Born and raised in Jamaica, Dr. Hall grew up in a family that instilled in her the values of perseverance, ambition, and self-expression. Her early academic achievements included graduating salutatorian from Miami Southridge High School, securing a full scholarship to the University of Miami, and later earning her medical degree from New York Medical College. As one of the first 50 female urologists in the United States, Dr. Hall has spent decades excelling in a male-dominated field, where she became known for her medical and surgical expertise, compassionate patient care, and dedication to pushing boundaries. Her residency at one of the top Urology programs in the country allowed her to form lifelong connections and hone her skills, which would lead to a successful career in private practice. Driven by a desire to offer more to her patients, Dr. Hall expanded her knowledge into Integrative, Functional, and Nutritional Medicine, specializing in Anti-Aging therapies. Her passion for helping others extends beyond medicine—Dr. Hall is also a mentor, speaker, and active member of the Athena Sisterhood, an empowering community for women. With a life philosophy rooted in authenticity, positivity, and growth, Dr. Hall's personal journey has been as transformative as her professional one. Whether training for the Senior Olympics or advocating for female empowerment, she continues to inspire those around her. Her work, including her upcoming book, reflects her belief in the power of connection, creativity, and the importance of embracing one's true self. Website: https://quantumhealthmhk.com/ Social Media Links: ​​https://www.facebook.com/quantumhealthmhk/      

What if the reason you still feel “off” — despite eating well, managing stress, and taking supplements — lies deeper than hormones alone? In this episode of The Hormone Genius Podcast, Teresa Kenney and Jamie Rathjen sit down with Star Edwards, MS, RD, LD, a Registered Dietitian specializing in Integrative and Functional Medical Nutrition Therapy. Star has a deep passion for the rapidly evolving science of the gut microbiome and works to help healthcare practitioners better understand how microbiome testing and restoration strategies can support patient care. Star's work bridges the gap between emerging microbiome research and practical clinical application. With experience spanning functional medicine testing, provider education, public speaking, and product development, she brings a unique perspective on how clinicians can incorporate microbiome insights into everyday practice. During this conversation, Star explains why the gut microbiome plays such a critical role in whole-body health. The trillions of microbes living in the gut influence digestion, immune function, metabolism, hormone balance, and even mood and sleep. Disruptions in the microbial ecosystem — sometimes called dysbiosis — have been linked to a wide range of chronic conditions, including metabolic disorders, inflammatory conditions, and hormonal imbalance. One of the challenges clinicians face is understanding how to accurately measure the microbiome and translate that information into meaningful action for patients. Star discusses the role of advanced microbiome testing and how newer technologies are helping practitioners gain deeper insights into microbial communities and their functions. In this episode, we also explore the work of Tiny Health, a health technology company focused on microbiome testing across all stages of life. Their testing platform uses shotgun metagenomic sequencing, considered a gold-standard method in microbiome research, which analyzes microbial DNA to identify bacteria, viruses, fungi, and other organisms present in the gut or vaginal microbiome. This technology can screen for more than 120,000 microbes and provide strain-level insights into the microbiome ecosystem. Star shares how microbiome testing may be especially relevant for women navigating fertility challenges, hormone imbalance, pregnancy, postpartum recovery, and perimenopause. Because the gut microbiome interacts closely with hormone metabolism, immune regulation, and metabolic health, improving microbial balance may help address underlying contributors to symptoms rather than simply treating them. Throughout the episode, Teresa, Jamie, and Star discuss the importance of a root-cause approach to women's health. By combining clinical wisdom, lifestyle medicine, and emerging microbiome science, practitioners can gain a more complete understanding of the factors shaping a patient's health. Sponsors We Heart Nutrition Thoughtfully formulated supplements designed to support women's health at every stage of life. 20% off with code: GENIUS We're excited to partner with Salt & Light by Sami Their thoughtfully crafted candles offer a simple way to enjoy beautiful scent at home without harsh chemicals an easy, intentional swap for women who care about what they bring into their living spaces. Hormone Genius listeners receive 10% off Use code HORMONEHAPPY at checkout Grazing Beauty Tallow Skin Care! Grazing Beauty is a small-batch, mama-inspired skincare brand specializing in grass-fed tallow products like body balms, bar soaps, and lip balm. Listeners can use the affiliate code HORMONEGENIUS at checkout for 10% off their order. grazingbeauty.com/ Disclaimer: The views expressed by our guests are their own and do not necessarily reflect those of The Hormone Genius Podcast. This content is for information is not intended to be a substitute for actual medical or mental health advice from a doctor, psychologist, or any other medical or mental health professional.

The conversation around T3 is one of the most confusing — and divisive — topics in thyroid care. Conventional medicine often ignores T3 entirely. Integrative and functional medicine frequently treats free T3 as the number that must be optimized at all costs. Patients are left stuck in the middle, unsure who to trust, what their labs actually mean, and whether a "low" free T3 is something that needs to be fixed. In this episode of Thyroid Answers, Dr. Eric Balcavage breaks down what free T3 really represents, where T3 actually comes from, and why lower free T3 is often an adaptive, protective response, not a sign of failure or deficiency. You'll learn: Where T3 actually comes from — and why most of it isn't made by the thyroid The difference between thyroid homeostasis and thyroid allostasis Why the body intentionally reduces T4-to-T3 conversion under strain How free T3 and total T3 tell different stories — and why both matter Why raising free T3 can feel better short-term but worsen physiology long-term When lower free T3 is actually the body's solution, not the problem How to ask better questions instead of chasing numbers This episode is not about protocols or "optimizing labs." It's about understanding state, adaptation, and recovery — so you stop fighting your physiology and start working with it.

Integrative oncologist Dr. Francisco Contreras (OasisOfHope.com) warns that the explosion of cancer cases—especially among younger patients—may be tied to immune system damage, chemical exposure, and a food system saturated with substances like glyphosate. As the Trump administration moves to boost glyphosate production and shield manufacturers from lawsuits despite billions in cancer verdicts, Contreras argues the real solutions lie outside the pharmaceutical model. Money should have intrinsic value AND transactional privacy: Go to https://davidknight.gold/ for great deals on physical gold/silver For 10% off Gerald Celente's prescient Trends Journal, go to https://trendsjournal.com/ and enter the code KNIGHT Find out more about the show and where you can watch it at TheDavidKnightShow.com If you would like to support the show and our family please consider subscribing monthly here: SubscribeStar https://www.subscribestar.com/the-david-knight-showOr you can send a donation throughMail: David Knight POB 994 Kodak, TN 37764Zelle: @DavidKnightShow@protonmail.comCash App at: $davidknightshowBTC to: bc1qkuec29hkuye4xse9unh7nptvu3y9qmv24vanh7Become a supporter of this podcast: https://www.spreaker.com/podcast/the-david-knight-show--2653468/support.

Integrative oncologist Dr. Francisco Contreras (OasisOfHope.com) warns that the explosion of cancer cases—especially among younger patients—may be tied to immune system damage, chemical exposure, and a food system saturated with substances like glyphosate. As the Trump administration moves to boost glyphosate production and shield manufacturers from lawsuits despite billions in cancer verdicts, Contreras argues the real solutions lie outside the pharmaceutical model. Money should have intrinsic value AND transactional privacy: Go to https://davidknight.gold/ for great deals on physical gold/silver For 10% off Gerald Celente's prescient Trends Journal, go to https://trendsjournal.com/ and enter the code KNIGHT Find out more about the show and where you can watch it at TheDavidKnightShow.com If you would like to support the show and our family please consider subscribing monthly here: SubscribeStar https://www.subscribestar.com/the-david-knight-showOr you can send a donation throughMail: David Knight POB 994 Kodak, TN 37764Zelle: @DavidKnightShow@protonmail.comCash App at: $davidknightshowBTC to: bc1qkuec29hkuye4xse9unh7nptvu3y9qmv24vanh7Become a supporter of this podcast: https://www.spreaker.com/podcast/the-real-david-knight-show--5282736/support.

"NARM® opened a whole new world to me... it's not just something you put on. NARM is, for me, a way of life. It's not just something you throw at somebody." - Elizabeth Remic Simonian   On this episode of Transforming Trauma, host Emily Ruth welcomes Elizabeth Remic Simonian, an integrative and somatic therapist based in Rotterdam, Somatic Experiencing practitioner, and trained jazz vocalist, for a deeply heartful conversation about how the NeuroAffective Relational Model® (NARM®) transformed not only her clinical work but her entire way of being in relationship with others.   Elizabeth traces her journey from conservatory-trained musician to trauma therapist, sharing the pivotal moments that called her toward depth and healing. She reflects on how encountering NARM for the first time revealed something she had never experienced in years of therapy: being asked what she actually wanted. From there, Elizabeth explores the profound shifts that unfolded as she began tracking her own efforting, reclaiming authenticity, and understanding that leaving yourself out of the equation is its own form of disconnection. She also shares how bringing NARM's relational presence into her music teaching created a palpable shift in her students' openness and creative freedom, and how singing with more embodiment and less shame changed her relationship with her own voice. The conversation closes with a tender example from Elizabeth's clinical practice, illustrating what it looks like to meet a client's vulnerability with genuine humanity rather than professional distance.   We invite you to listen to the full episode and follow Transforming Trauma on Apple Podcasts, Spotify, YouTube, or your favorite podcast app. *** SPACE: SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. *** The Complex Trauma Training Center: https://complextraumatrainingcenter.com View upcoming trainings: https://complextraumatrainingcenter.com/schedule/ *** The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC also offers the SPACE Inner Development Program for Therapists, providing a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal. The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care.   *** We want to connect with you! Facebook  https://www.facebook.com/complextraumatrainingcenter/ Instagram  https://www.instagram.com/complextraumatrainingcenter/ LinkedIn https://www.linkedin.com/company/complex-trauma-training-center/ YouTube https://www.youtube.com/@ComplexTraumaTrainingCenter X https://x.com/CTTC_Training  

Send a textIn this episode of The Alternative Dog Moms Podcast, Dr. Richter shares his journey into integrative veterinary medicine, a common-sense approach to dog nutrition, cannabis for pets, acupressure you can do at home, and what really matters most for canine longevity.CHAPTERS:Dr. Richter's veterinary origin story and how integrative modalities became a part of his practice (0:55)Why aren't more veterinarians curious about integrative healing modalities? (5:50)Dr. Richter's common-sense approach to dog food that meets pet parents where they're at (8:16)Longevity science - and drugs - for dogs. And the health factors that matter more than any drug or biohacking (16:27)Cannabis medicine for pets (27:30)Acupressure: The at-home healing modality pet parents can do while bonding with their pets (35:33)The future of veterinary care and the modalities Dr. Richter is most excited about (38:16)LINKS DISCUSSED:Website: https://drgaryrichter.com/Instagram: https://www.instagram.com/petvetexpertPet Metrics App: https://petmetrics.com/Ultimate Pet Nutrition: https://ultimatepetnutrition.com/Books: https://www.amazon.com/stores/Gary-Richter-DVM/author/B018YNHUC0Veterinary Cannabis Society: https://veterinarycannabissociety.org/SOCIAL MEDIA: Kimberly: Raw Feeder Life, RawFeederLife.comErin Scott: Believe in Dog podcast, BelieveInDogPodcast.comRaw Feeder Life, Instagram.com/RawFeederLifeBelieve in Dog Podcast, Instagram.com/Erin_The_Dog_MomThanks for listening to our podcast. You can learn more about Erin Scott's first podcast at BelieveInDogPodcast.com. And you can learn more about raw feeding, raising dogs naturally, and Kimberly's dogs at KeepTheTailWagging.com. And don't forget to subscribe to The Alternative Dog Moms.

Dr. Daniel Monti is the founding chair of the first integrative medicine department at an American medical university.Rather than treating symptoms in isolation, integrative medicine takes a holistic approach to health, combining conventional Western medicine with mind-body therapies, nutritional medicine, and traditional practices such as acupuncture and herbal medicine.“Integrative medicine,” Monti told me, “has become a subspecialty of medicine with its own board certification. ... To become an integrative medicine doctor, you have to first do your residency in something like internal medicine, neurology, OBGYN, and then do a fellowship in integrative medicine.”Monti, who holds board certifications in both psychiatry/neurology and holistic/integrative medicine, said that integrative physicians “take a deep dive into whole-person health and understanding who the person is.” They look, for example, at genomics, the patient's microbiome, and maximal oxygen consumption.A powerful technique Monti studied in depth is the neuro-emotional technique (NET), developed in the 1980s. It's a mind-body therapy designed to release emotional stress from within the body. And through advanced brain scans, they can see how the brain changes after applying the technique to alleviate distress.NET merges principles from conventional medicine with traditional Chinese medicine and psychology, he says. The goal is to “get at what is underneath the issue that's bothering the person. ... Most of the time I'm experiencing a block in my life in some way. And then we have to kind of figure out what the life experiences were that are contributing to that present-day block.”During the interview, Monti used me as a test subject to demonstrate the integrative medicine technique.We also discuss additional integrative medicine therapies, such as vitamin infusions and stress-reduction treatments. We also dive into a recent study into a powerful antioxidant's power to benefit Parkinson's patients.Monti is the founder and CEO of the Marcus Institute of Integrative Health and chair of the Integrative Medicine and Nutritional Sciences at Sidney Kimmel Medical College, Thomas Jefferson University. He's the co-author of “Brain Weaver” and “Tapestry of Health.”He's also the host of “House Call with Dr. Dan Monti.”Views expressed in this video are opinions of the host and the guest, and do not necessarily reflect the views of The Epoch Times.

A2 THE SHOW #602Our next guest on A2 THE SHOW is Dr. Joy Kong, a UCLA-trained, triple board-certified physician and founder of Chara Health USA and the American Academy of Integrative Cell Therapy, where she leads the forefront of regenerative and integrative medicine. In this episode, Dr. Kong shares her journey beyond traditional medical training into stem cell therapy, peptides, ketamine treatment, and energy-based healing, breaking down how stem cells communicate to repair the body, clarifying misconceptions around ketamine for depression and PTSD, and exploring the real potential of regenerative medicine for conditions ranging from chronic illness and autism to addiction and mental health—while emphasizing personalized care, nutrition, and the importance of curiosity in shaping the future of medicine.⭐WEBSITE: https://joykongmd.com/

Amy Kapeller is an Integrative & Functional Nutrition Specialist with advanced training in women's health and autoimmunity. She is the founder of Unbridled Holistic Health -- a functional nutrition practice where she supports women in healing hormones, overcoming burnout, and naturally managing chronic illness. Amy blends functional lab analysis with food and lifestyle medicine, creating personalized, root-cause protocols designed to support each woman's unique body and lived experience. Living with a chronic illness herself, Amy understands what it feels like to be stuck in a cycle of symptoms. She has made it her mission to help women break free from these chronic symptoms so they can truly THRIVE through life again. If you've “tried it all,” are tired of quick fixes, and feel burnt out from health overwhelm—Amy helps you work WITH your body to finally make feeling good sustainable.Amy's story : https://unbridledholistichealth.com/blog//empowered-healingAmy's LINKS:1. From Grandma's Kitchen - Food as Medicine Recipe Guide : https://www.amazon.ca/dp/1069348058?ref=sp_email2. Connect with Amy: https://l.bttr.to/v7PZr3. IG: https://www.instagram.com/unbridledholistichealth/4. Email: unbridledholistichealth@outlook.com5. Practitioner Clinical Mentorship: https://l.bttr.to/6FTGbTAKE THE QUIZ:If you're not sure where to begin on your mushroom wellness journey, take our Naturopathic Doctor curated Mushroom Wellness QUIZ to find your mushroom match.https://www.eversiowellness.com/pages/take-our-quiz-eversiowellness-youtubeUse code PODCAST15 for 15% off your entire mushroom wellness order at:https://www.eversiowellness.com/discount/PODCAST15JOIN OUR COMMUNITY:Instagram @eversiowellness: https://www.instagram.com/eversiowellness/YouTube @eversiowellness: www.youtube.com/@eversiowellnessTikTok @eversio_wellness: https://www.tiktok.com/@eversio_wellnessFacebook @eversio_wellness: www.facebook.com/eversiowellnessltdQuestions? Contact us here: https://www.eversiowellness.com/pages/contactSign up for our Emails or SMS to be the first to know about product drops, promos, mushroom wellnessnews!Email List: https://www.eversiowellness.com/pages/sign-up-for-emailsSMS List: https://www.eversiowellness.com/pages/sign-up-for-smsPodcast Website: www.eversiowellness.com for detailed show notesPlease Rate or Share The Eversio Experience Podcast by clicking the 3 dots at the top of the podcast homepage.We appreciate it so much!*The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or prevent any disease.

On this episode, Jared takes a deep dive into Biocidin, a practitioner-trusted botanical formula long used in functional and integrative wellness settings. Learn what makes this multi-herb blend unique and why it's often included in protocols designed to support oral health, gut health, immune resilience, and overall microbial balance. Jared explains biofilms in simple terms, why they matter for long-term wellness, and how botanical formulas like Biocidin are used to help maintain a balanced microbiome throughout the body. From the mouth and throat to the digestive tract and beyond, this episode explores real-world applications, research insights, and practical considerations for using multi-botanical support as part of a comprehensive wellness strategy. Part one focuses on education and understanding, while part two will cover how practitioners typically structure supportive protocols.Products:Biocidin and Dentalcidin ProductsVitality Radio POW! Product of the Week: Utzy Naturals Magnositol and Utzy Naturals Coll-U-Gen Get 35% off one bag or 45% off two or more bags (mix and match OK!) No Code Needed! (while supplies last)Additional Information:#555: From Gut to Gums: Mastering Microbial Balance Using Biocidin with Dr. Shawn Manske#617: Microbiome Balance from Mouth to Gut: Protocols for Clearing and Rebuilding with Biocidin – Part 2Visit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

What do you do when doctors tell you that you have two to three months to live? In this powerful episode of Integrative Cancer Solutions, Dr. K sits down with stage 4 prostate cancer survivor Chuck Keels, who was diagnosed with terminal cancer that had spread to 90% of his bones. Placed in hospice care and given morphine to manage the pain, Chuck was told there was nothing more that could be done. But what followed was nothing short of extraordinary. Chuck shares his journey through chemotherapy, radical surgery, juicing, natural therapies like soursop and frankincense, movement after spinal fractures, and a radical shift in mindset. He opens up about faith, the mind-body connection, psycho-neuro-immunology, and the moment he believes divine intervention changed everything. Today, cancer-free, Chuck is the founder of Living Hope Cancer Foundation, helping patients find support, navigation, and hope after diagnosis. If you or someone you love has received a cancer diagnosis, this conversation could change everything. Key Takeaways: 0:00 Introduction 3:15 Cancer in 90% of bones and hospice care 8:30 Choosing to fight: orchiectomy and chemotherapy 12:00 Faith encounter and sudden disappearance of pain 15:30 Three-month scan: no detectable cancer 18:00 Integrative healing: juicing, soursop, frankincense, movement 22:00 Psycho-neuro-immunology and the power of mindset 27:00 The hidden risks of radiation and long-term side effects 32:00 Why nutrition and immune support matter during treatment 35:00 Living Hope Cancer Foundation and “Get Up And Live” 38:00 Prayer, hope, and healing for listeners Resources Mentioned: Living Hope Cancer Foundation - http://getupandlive.org “Love Tap” bracelet - https://www.getupandlive.org/store Mayo Clinic (Referenced during treatment) American Cancer Society (Volunteer work mentioned) Medical Disclaimer: This content is for educational purposes only and is not intended to diagnose, treat, cure, or replace professional medical advice. Always consult your physician or qualified healthcare provider regarding any medical condition or treatment decisions. -----------------------------------------------A Better Way to Treat Cancer: A Comprehensive Guide to Understanding, Preventing and Most Effectively Treating Our Biggest Health ThreatGrab my book here: https://www.amazon.com/dp/B0CM1KKD9X?ref_=pe_3052080_397514860 Unleashing 10X Power: A Revolutionary Approach to Conquering CancerGet it here: https://store.thekarlfeldtcenter.com/products/unleashing-10x-powerPrice: $24.99100% Off Discount Code: CANCERPODCAST1Healing Within: Unraveling the Emotional Roots of CancerGet it here: https://store.thekarlfeldtcenter.com/products/healing-withinPrice: $24.99100% Off Discount Code: CANCERPODCAST2-----------------------------------------------Integrative Cancer Solutions was created to instill hope and empowerment. Other people have been where you are right now and have already done the research for you. Listen to their stories and journeys and apply what they learned to achieve similar outcomes as they have, cancer remission and an even more fullness of life than before the diagnosis. Guests will discuss what therapies, supplements, and practitioners they relied on to beat cancer. Once diagnosed, time is of the essence. This podcast will dramatically reduce your learning curve as you search for your own solution to cancer. To learn more about the cutting-edge integrative cancer therapies Dr. Karlfeldt offer at his center, please visit www.TheKarlfeldtCenter.com

Tired of feeling like there's no hope left for your aging or ailing pet? In this episode of Speaking of Pets, we dive deep into the world of Integrative Veterinary Medicine with expert Dr. Neal Sivula. From the basics of pet acupuncture (and why cats might prefer laser!) to the truth about herbal medicine sourcing, Dr. Sivula shares science-backed insights and heartwarming stories of turning "last resort" patients around. Discover why integrative care isn't just a trend, but a multifaceted approach to giving your beloved pet the best quality of life—even when the diagnosis feels final. If you've ever wondered about dry needling vs. acupuncture, the power of therapeutic touch, or how a simple laser can make a difference at home, tune in for essential advice from a Veterinary Chiropractic Hall of Famer.◇ ─ ◇ ─ ◇◇ ─ ◇ ─ ◇Froggy's Golf Ball Retrieval offers the best programs helping you achieve the most from your water hazards. Not only will we treat your course with the utmost professionalism, our experience in removing balls from water hazards has taught us how to operate in an efficient, safe and productive manner since 1995. As we move into our next chapter, Froggy's provides insured services, uses proven techniques and the most updated equipment to take care of the golf community. We handle even the toughest water hazards that make our competitors walk away. Froggy's is the Midwest's premier ball collection company. Froggy's offers several options to make your water hazards a profit center!Please call us today to arrange to have Froggy's harvest the balls from your water hazards.Contact Owner Emily Newland at 574-544-9890 or email Froggysretrieval@gmail.com◇ ─ ◇ ─ ◇All footage is owned by SLA Video Productions.

Are fad diets and one-size-fits-all approaches really helping your health—or holding you back? In this episode, Detective Ev sits down with Dr. Wanda Parks, Integrative & Functional Health Practitioner, FDN-P, Certified Aromatherapist, Face Yoga Instructor, and Retired Military Veteran. Dr. Wanda specializes in helping women over 40 regain control of their metabolic and autoimmune health naturally—without relying on restrictive diets or temporary fixes. Dr. Wanda shares why starting with a strong foundation is essential, why bio-individuality matters, and why screening is the first step to lasting health. She emphasizes that we are not robots—every body is unique, and everything in the body is connected. By addressing the root causes of inflammation, bloating, constipation, pain, and toxin overload, Dr. Wanda helps her clients achieve real, sustainable results that honor the whole person, not just isolated symptoms.     Want to watch this episode on YouTube? Click here. Subscribe if you'd like to catch all new episodes live and participate with our guests directly.   Want to learn more about becoming an FDN? Go to fdntraining.com/resources to get our best free workshops and mini-courses! Where to find Dr. Wanda Parks: Website: drwandaholistichealth.com Instagram: @getwellwithdrwanda Facebook: @successwithwanda TikTok: @getwellwithdrwanda  

Send a textIn this episode, Kristen Hustead shares her journey from fitness leadership into integrative holistic therapy, combining bodywork, fascia release, Reiki, trauma counseling, breathwork, and intuitive healing. She explains how unresolved emotional trauma is stored in the body and how true healing requires addressing physical, emotional, and energetic layers together. Through guided breath, heart coherence, meditation, and energy work, she helps clients release stored pain and reconnect with their innate healing capacity, emphasizing that healing is not something imposed from outside but awakened from within.Support the show

What if a cancer diagnosis didn't mean surrender—but transformation?In this powerful episode of Integrative Cancer Solutions, Dr. K sits down with bestselling author, philanthropist, and lifelong learner Glenn Sturm, who has lived—and thrived—through nearly two decades of continuous chemotherapy. Diagnosed with a rare, incurable lymphoma and given just years to live, Glenn shares how integrative, multidisciplinary cancer care helped him defy the odds and reclaim his life.This conversation explores why silo-based oncology fails patients, how true integrative cancer care dramatically improves survival and quality of life, and why mindset, communication, movement, and purpose are as critical as chemotherapy itself. Glenn also shares deeply human stories—from surgery rooms to chemo suites—that reveal how gratitude, laughter, and patient empowerment can become some of the most powerful medicines available.Key Takeaways:0:00 Introduction4:10 Why Glenn refused to let cancer define him9:30 Integrative cancer care vs silo-based oncology15:20 Building a multidisciplinary cancer care team21:45 Cancer fatigue, chemo brain, and overlooked root causes29:10 Medication interactions and why patients must stay vigilant36:40 How mindset, purpose, and joy influence survival44:30 Why patients—not doctors—must be the quarterbacks of careResources Mentioned:Cancer Set Me Free - https://glennsturm.com/store/Cancer-Set-Me-Free-p711698418Medical Disclaimer: This content is for educational purposes only and is not intended to diagnose, treat, cure, or replace professional medical advice. Always consult your physician or qualified healthcare provider regarding any medical condition or treatment decisions. -----------------------------------------------A Better Way to Treat Cancer: A Comprehensive Guide to Understanding, Preventing and Most Effectively Treating Our Biggest Health ThreatGrab my book here: https://www.amazon.com/dp/B0CM1KKD9X?ref_=pe_3052080_397514860 Unleashing 10X Power: A Revolutionary Approach to Conquering CancerGet it here: https://store.thekarlfeldtcenter.com/products/unleashing-10x-powerPrice: $24.99100% Off Discount Code: CANCERPODCAST1Healing Within: Unraveling the Emotional Roots of CancerGet it here: https://store.thekarlfeldtcenter.com/products/healing-withinPrice: $24.99100% Off Discount Code: CANCERPODCAST2-----------------------------------------------Integrative Cancer Solutions was created to instill hope and empowerment. Other people have been where you are right now and have already done the research for you. Listen to their stories and journeys and apply what they learned to achieve similar outcomes as they have, cancer remission and an even more fullness of life than before the diagnosis. Guests will discuss what therapies, supplements, and practitioners they relied on to beat cancer. Once diagnosed, time is of the essence. This podcast will dramatically reduce your learning curve as you search for your own solution to cancer. To learn more about the cutting-edge integrative cancer therapies Dr. Karlfeldt offer at his center, please visit www.TheKarlfeldtCenter.com

Ronald A. Alexander, PhD, MFT, SEP (Somatic Experiencing Practitioner) is a Creativity and Communication Consultant, and an Executive and Leadership Coach, with a private psychotherapy practice working with individuals, couples, families, and groups in Santa Monica, California. He is the Executive Director of the OpenMind® Training Institute, a leading-edge organization that offers personal and professional training programs in core creativity, mind-body therapies, transformational leadership, and mindfulness meditation. For more than forty-four years, Alexander has been a trainer of healthcare professionals in North America, as well as in Europe, Russia, Japan, China, and Australia. As a Mindfulness and Zen Buddhist practitioner, he specializes in utilizing mindfulness meditation in his professional and corporate work to help people transform their lives by accessing the mind states that open the portal to their core creativity.Alexander is a leading pioneer in the fields of Mindfulness Based Mind-Body Therapies, Gestalt Therapy, Somatic Experiencing, Ericksonian Mind-Body Therapies, Holistic Psychology, and Integrative and Behavioral Medicine. He is a long-time extension faculty member of the UCLA Departments of Humanities, Social Sciences, and Entertainment, a lecturer in the David Geffen School of Medicine, and an adjunct faculty member at Pacifica Graduate Institute and Pepperdine Universities. Alexander received his SEP Certificate from the Somatic Experiencing Trauma Institute in Boulder Colorado. He consulted with and received treatment from Milton H Erickson MD. He personally trained with Ernest Rossi and Steven Gilligan in Ericksonian Hypnotherapy as well as with Daniel P. Brown of the Harvard Medical Cambridge Hospital professional training's seminars in hypnosis and hypno-analysis. He trained with and was certified by the Los Angeles Gestalt Therapy Institute and with Erving and Miriam Polster PhD of the Gestalt Training Center of La Jolla. He also received training and supervision in Contemporary Gestalt and Family Therapies, Psychoanalytic Self-Psychology, Relational and Object Relations Therapies.Dr. Ronald Alexander, PhD is a leading Creativity and Communication Coach, International Clinical Trainer, Executive and Leadership Coach, with a private practice in Santa Monica, California. He is the originator of the OpenMind Training® Institute, a leading edge organization that offers personal and professional training programs in mindfulness based mind-body therapies, transformational leadership, and meditation. His unique method combines ancient wisdom teachings with Leadership Coaching and Core Creativity into a comprehensive integrated, behaviorally effective mind-body program. This system combines techniques that support strategies of personal, clinical, and corporate excellence and growth.Alexander's extensive training includes core creativity, conflict management, Gestalt therapy, leadership and organizational development, and vision and strategic planning. He pioneered the early values and vision-based models for current day leadership and professional coaching. He specializes in Mind-Body therapies and has been studying and teaching Mindfulness Meditation, Creative Visualization and Transpersonal Psychology since 1970. Alexander studied with and was influenced by noted leaders in these fields such as Ken Blanchard, Werner Erhard, Warren Bennis, Umberto Materana and Francesco Variela, and was one of the grandfathers of coaching along with Jim Rohn, Tony Robbins and Jack Canfield.To learn more about Dr. Ron and his work, visithttps://ronaldalexander.com

On this episode of the Just a Mom podcast, Dr. Hector Rodriguez, an integrative psychiatrist, discusses the complexities of mental health, particularly in teens and young adults. He emphasizes the importance of understanding the brain's function through tools like SPECT scans (https://my.clevelandclinic.org/health/diagnostics/spect-scan) and the impact of societal changes, such as the pandemic, on mental health. Dr. Rodriguez provides insights into recognizing signs of mental health issues, the role of cannabis, and the necessity of building a support network for parents. He also highlights the importance of self-care for parents to effectively support their children. https://www.doctorhector.com/

Is aging something we simply accept — or can it be treated, slowed, and even transformed? In this episode, Dr. Sofia Din shares her integrative approach to longevity, aesthetics, and whole-body wellness, revealing how science-backed treatments can help people look, feel, and live better for longer. A board-certified physician specializing in Primary Care, Geriatrics, and Aesthetic Anti-Aging Medicine, Dr. Din brings over 15 years of experience helping patients enhance vitality, confidence, and long-term health. Based in New York, her work blends modern medicine with lifestyle strategies to support both inner wellness and outward beauty. In this conversation, we explore: ·       The concept of "aging syndrome" and how to address its root causes ·       Non-pharmaceutical treatments and lifestyle strategies for longevity and radiance ·       The connection between metabolic health, appearance, and emotional wellbeing From hormone optimization and IV vitamin therapy to customized weight-loss programs and skincare solutions, Dr. Din focuses on helping patients achieve sustainable, whole-body rejuvenation. Her book, Do We Really Need Botox? – A Handbook of Anti-Aging, challenges conventional thinking and explores aging as a condition that can be proactively managed. Beyond her practice, Dr. Din is also the founder of the Juvanni Foundation for Single Mothers, supporting families through economic, physical, and emotional empowerment. To stay connected with Dr. Din and her latest work, visit her website for updates and resources. Episode also available on Apple Podcasts: https://apple.co/38oMlMr  Keep up with Sofia Din socials here: X: https://x.com/SofiaDinMD  Instagram: https://www.instagram.com/therealdrjuvanni/ Facebook: https://www.facebook.com/sofiardin/  Youtube: https://www.youtube.com/@DrJuvanni  Tiktok: https://www.tiktok.com/@sofiadinmd 

Chinese conservationists have worked hard to protect the critically endangered Chinese alligator, creating new habitats for them after significant alterations made most of their Yangtze River home unsuitable. Thanks to the power of GPS technology, we now have some fascinating insights into how they are using the wetlands they are being reintroduced to, and it's mixed news. We follow that chat up with two new species of sand swimming skinks from Madagascar, and some big news from Tom about a brand new mammal. Become a Patreon: https://www.patreon.com/herphighlights Merch: https://www.redbubble.com/people/herphighlights/shop Full reference list available here: http://www.herphighlights.podbean.com Main Paper References: Li M, Sun K, Wang Z, Zhang C, Gao Y, Zhang S, Tu G, Wu X, Pan T. 2025. Extremely limited spatial and temporal utilization for wild Chinese alligator (Alligator sinensis). Biology Letters 21:20250513. DOI: 10.1098/rsbl.2025.0513. Species of the Bi-Week: Miralles A, Schmidt R, Rakotoarison A, Delaunay A, Freiwald A, Rahagalala NA, Rakotomanga S, Razafimanafo D, Ratsoavina FM, Crottini A, Raselimanana AP, Glaw F, Vences M. 2025. Integrative taxonomy of Madagascar's sand-swimming skinks (Scincidae: Voeltzkowia , Grandidierina) and preliminary evidence for an overlooked inland belt of white sand patches across the island's west. Zoological Journal of the Linnean Society 205:zlaf147. DOI: 10.1093/zoolinnean/zlaf147. Other Mentioned Papers/Studies: Sun K, Li M, Wang Z, Sun S, Yang J, Wu X, Pan T. 2025. Habitat Integrity Challenges for the Chinese Alligator Amid Land Occupation by Human: Pathways for Protection. Ecology and Evolution 15:e71113. DOI: 10.1002/ece3.71113. Other Links/Mentions: Wild London (~37 minutes in for Aesculapian snakes) - https://www.bbc.co.uk/programmes/m002hzg7  Editing and Music: Intro/outro – Treehouse by Ed Nelson Species Bi-week theme – Michael Timothy Other Music – The Passion HiFi, https://www.thepassionhifi.com

After two weeks away, we're back with a Valentine's Day episode packed with lifestyle, health, and honest conversation.LaLa shares her Cayman Islands getaway. Shawna talks winter storms and freezing temps. We feature Madison Park, Tini Lux, and Adam & Eve with products that support comfort, accessibility, and feeling confident in your body.Then we dive deep into IBS and SIBO with Kaytee Hadley, founder of The Integrative Center for IBS and SIBO. We discuss symptoms, testing, gut bacteria imbalance, inflammation, and real steps women can take to feel better.If you're struggling with IBS, SIBO, chronic bloating, or digestive discomfort, this episode is full of valuable insight.

Amanda King  After earning her BSc through the Open University that combined Human Biology with Psychology and Counselling, Amanda King advanced her clinical training through the College of Naturopathic Medicine in London, qualifying as a Nutritional Therapist in 2022 and as a Naturopathic Practitioner in 2024. Most recently, she completed the Practitioner Master Course in Integrative Metabolic Oncology with the Metabolic Terrain Institute of Health under Dr Nasha Winters, further deepening her expertise in terrain-focused cancer care. Over the past decade, Amanda has honed her practice at the intersection of nutrigenomics, methylation science and epigenetics, integrating advanced lab diagnostics with personalised nutrition, therapeutic ketogenic and ancestral diets, and targeted supplementation to optimise each patient's metabolic landscape. A certified nutrigenomics practitioner with training in Integrative and Gestalt psychotherapy , she is widely regarded for translating complex genomic and hormonal data such as DNA methylation panels and DUTCH hormone testing into pragmatic nutrition and lifestyle protocols that address both biochemical individuality and psychological wellbeing. In her integrative oncology nutrition practice, Amanda delivers bespoke protocols that weave together diet, lifestyle optimisation, mindset coaching and evidence-based complementary therapies, empowering patients to navigate cancer with clarity and agency. Committed to reshaping the dialogue around food as medicine, she collaborates with metabolic oncologists, functional laboratories and patient-advocacy groups worldwide to expand access to precision, nutrition-centred oncology care and to generate rigorous outcome data that will elevate the standard of integrative cancer support. Link to Show Notes on Website https://fabulouslyketo.com/podcast/255 Amanda’s Top Tips Use the tools available to support you e.g. keto monitors, trackers, CGMs, food tracking apps, blood testing. Stay clean – not dirty keto – not all fats are equal. Know the difference. Manage your stress levels. Connect with Amanda King on social media Facebook Profile: https://www.facebook.com/the.metabolic.nutritionist Instagram: https://www.instagram.com/the.metabolic.nutritionist/ LinkedIn: https://www.linkedin.com/in/amandakingnd/ YouTube: https://www.youtube.com/@FabulouslyKeto Website Details: https://www.themetabolicnutritionist.com https://linktr.ee/amandakingnd The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher If you have enjoyed listening to this episode – Leave us a review By leaving us a review on your favourite podcast platform, you help us to be found by others. Support Jackie Help Jackie make more episodes by supporting her. If you wish to support her we have various options from one off donations to becoming a Super Fabulously Keto Podcast Supporter with coaching and support. Check out this page for lots of different ways to support the podcast. https://fabulouslyketo.com/support Or You can find us on Patreon: https://www.patreon. com/FabulouslyKeto Connect with us on social media https://www.facebook.com/FabulouslyKeto https://www.instagram.com/FabulouslyKeto1 https://twitter.com/FabulouslyKeto https://www.youtube.com/@FabulouslyKeto Facebook Group: https://www.facebook.com/groups/FabulouslyKeto Music by Bob Collum Recommend a guest We would love to know if you have a favourite guest you would like us to interview. Let us know who you would like to hear of if you have a particular topic you would like us to cover. https://fabulouslyketo.com/recommend-a-guest We sometimes get a small commission on some of the links, this goes towards the costs of producing the podcast.

How can mental health support be better tailored to the real, lived experiences of people with MS? In this episode of Living Well with MS, we're joined by Dr Eva Fragkiadaki, counselling psychologist and Senior Lecturer in Counselling Psychology at the University of the West of England. Her whose work focuses on developing personalised, evidence-based mental health interventions for people living with MS. Eva shares insights from her research into group-based psychological support, including her co-designed MyMS-Ally intervention. Together, we explore why traditional mental health approaches don't always work for people with MS, the power of peer connection, and how concepts like identity, self-compassion and visibility of disability shape emotional wellbeing. This conversation will be especially valuable for anyone living with MS, supporting someone with MS, or interested in how mental health care can become more person-centred, inclusive and accessible. Keep reading for the key episode takeaways and Eva's bio. 00:00 Introducing psychosocial interventions for MS 03:38 Researching group therapy and therapeutic change 06:07 Gender, representation and inclusion in MS research 08:19 What kinds of mental health support help in MS? 10:30 Why group interventions matter 12:47 Peer support, safety and community connection 15:10 Integrative and personalised therapy approaches 17:29 Visible and invisible disability in MS 20:15 Self-compassion and identity 22:23 Future directions for mental health care in MS   Learn more about Eva and her work Learn more about Eva's research on mental health and MS New to Overcoming MS? Learn why lifestyle matters in MS - begin your journey at our 'Get started' page Connect with others following Overcoming MS on the Live Well Hub Visit the Overcoming MS website Follow us on social media: Facebook Instagram YouTube Pinterest Don't miss out: Subscribe to this podcast and never miss an episode. Listen to our archive of Living Well with MS here. Make sure you sign up to our newsletter to hear our latest tips and news about living a full and happy life with MS. Support us: If you enjoy this podcast and want to help us continue creating future podcasts, please leave a donation here. Feel free to share your comments and suggestions for future guests and episode topics by emailing podcast@overcomingms.org. If you like Living Well with MS, please leave a 5-star review.

In this episode, Dr. Greg Jones sits down with Dr. Sharon Hausman-Cohen, Chief Medical Officer of IntelliXX DNA, to explore how medical genomics is transforming the way we understand heart disease, brain health, inflammation, and metabolism. Most people think genetics stops at traits like eye color or ancestry. Genomics goes much deeper—analyzing how thousands of genes interact to influence cardiovascular risk, cognitive function, clotting tendencies, nutrient metabolism, and chronic inflammation.Dr. Hausman-Cohen explains why many direct-to-consumer DNA tests fall short, how incomplete interpretation can mislead patients, and why clinician-guided genomic analysis allows for truly personalized care. The conversation also dives into inflammation, methylation, homocysteine, cholesterol myths, caffeine metabolism, mitochondrial health, and women's unique clotting risks.Whether you're trying to reduce your risk of heart disease, improve mental clarity, or understand how your biology responds to diet, supplements, and medications—this episode offers a science-based roadmap for precision health.

Send us a textDr. John Neustadt, ND, is the Founder and President of Nutritional Biochemistry, Inc. (NBI). Dr. Neustadt earned his naturopathic medical degree from Bastyr University where he was awarded the Founder's Award for academic and clinical excellence.Dr. Neustadt is a highly sought-out speaker at medical conferences, and has been recognized as one of the Top Ten Cited Authors in the world for his work. His research on integrative and functional medicine has been featured in the Natural Medicine Journal, Integrative Medicine: A Clinician's Journal, Holistic Primary Care, Molecular Nutrition & Food Research, and Experimental and Molecular Pathology.Dr. Neustadt has published more than 100 medical articles, written four health and wellness books and is now a #1 Amazon Best Selling Author in the field of Osteoporosis. His most recent book is, Fracture-Proof Your Bones: A Comprehensive Guide to Osteoporosis.Dr. Neustadt was also an editor of the textbook Laboratory Evaluations for Integrative and Functional Medicine, which was used across the United States to train and educate physicians on using functional medicine with their patients.Find Dr. Neustadt at-https://www.nbihealth.com/Find Boundless Body at- myboundlessbody.com Book a session with us here!

Kelley Workman is an Integrative nutrition coach, trainer, and yoga, pilates & meditation instructor. After overcoming personal loss and rebuilding her life in midlife, Kelley now supports other women in reclaiming their own lives. Her approach blends movement, mindfulness, and nutrition to restore energy and clarity. In today's episode, Kelley talks about what it means to treat the whole person–both mind and body. She also shares the painful loss, along with motherhood and menopause, that kick-started her new career. After years of immersing herself in the world of fitness and nutrition, Kelley developed a coaching strategy that considers both current lifestyle, not just weight and calories, and desired outcome. This episode also features practical health and nutrition tips for both novices and veterans. To find out more about Kelley's work, visit her website: KelleyMoves.com. Follow Kelley's free content on her YouTube channel and Instagram: @kelley_moves Please follow us at @thisislibertyroad on Instagram; we want to share, connect with you, and hear your thoughts and comments. Please rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention.

Dr. Will Haas, MD, MBA is redefining what it means to age well. He is the Founder and CEO of VYVE Wellness in Charlotte, NC, where he helps high-achieving professionals reclaim energy, focus, and vitality through cellular optimization. Board-certified in Integrative and Family Medicine, Dr. Haas blends advanced therapies—IV nutrient infusions, therapeutic peptides, hyperbaric oxygen, and red light therapy—to deliver measurable results that help patients feel decades younger. Beyond VYVE, he co-founded OvulifeMD, creating natural fertility protocols, and serves as Chief Medical Officer at Infusive, supporting wellness practices nationwide. His expertise has been featured in Men'sJournal, Daily Mail, Yahoo Life, and Woman's World Magazine. Passionate about bridging science with practical results, Dr. Haas empowers high-performers who want more than just longevity—they want their best years ahead of them. Dr. Will Haas Vroom Vroom Veer Summary Journey to Integrative Medicine William shared his journey from medical school to finding his passion in integrative medicine, which focuses on using a variety of healing modalities to optimize health. He initially struggled with the conventional approach to medicine, which primarily focuses on treating diseases, and decided to pursue business studies during his medical training. However, a personal loss led him to fulfill his father's dying wish to complete his medical degree. William eventually found his calling in integrative medicine, which he believes should be the standard approach to healthcare, combining the best of conventional and alternative treatments. Cellular Optimization and Health Strategies Jeffery and William discussed the concept of cellular optimization and the importance of addressing toxins and oxidative stress in the body. They explored how factors like poor diet, lack of sleep, and environmental exposure can contribute to cellular damage and reduced energy levels. Jeffery shared his personal experience of reducing sugar and processed foods intake, which led to improved health and well-being. They also touched on the idea of getting a CT scan for a calcium score as part of a proactive approach to prevent heart attacks. Cardiovascular Health Assessment Strategies Jeffery and William discussed cardiovascular health, diagnostic tests, and therapeutic peptides. William explained the importance of assessing inflammation levels, homocysteine, and other markers to evaluate heart attack risk. They talked about the benefits of advanced lipid panels and the role of Apo B and oxidized LDL in predicting cardiovascular events. William shared a success story of a patient who improved his health through dietary changes, gut healing, and IV nutrient therapies. They also briefly discussed the potential of therapeutic peptides under medical supervision. Connections Website

It's gator time, folks! It seems like we should've already covered this topic, but, nope, this is our first ever episode on the American Alligator (Alligator mississippiensis), and we've got two ringers to help: Daniel returns (our Field Guide host who moved to Florida last year) and he's joined by his mentor in all things swamp-related, Chip Campbell. Chip spent twenty years running Okefenokee Adventures, leading interpretive tours in the Okefenokee National Wildlife Refuge, and his knowledge of alligator natural history and ecology runs deep.Thanks to our Patrons, this episode is also an on-the-road joint. The guys are deep in the Florida Everglades on a multi-day paddling trip, and they take a break at camp to talk with Chip about all things alligator — with a special focus on separating gator myths from reality.And, unfortunately for those of you crushing on Steve, this one's 100% Steve-free.This episode was recorded on Dec. 31, 2025 at Watson's Place campsite in Everglades National Park.Episode Notes and LinksAlligators, metabolism, and the “dog comparison”During the episode, Chip mentioned a study suggesting that several alligators could be maintained on roughly the same caloric intake as a single dog. We were not able to locate a study that makes that specific numerical comparison. However, the underlying idea is strongly supported by research on alligator physiology: American alligators have extremely low metabolic rates compared to warm-blooded mammals because they are ectothermic and do not spend energy maintaining body temperature. Classic physiological work shows that adult alligators can have daily energy expenditures that are only a small fraction of those of similarly sized mammals, making informal comparisons like this directionally accurate even if the exact ratio is anecdotal rather than experimental. Source: Coulson, R. A. (1989). Biochemistry and physiology of alligator metabolism in vivo. Integrative and Comparative Biology, 29(3), 921–934. https://doi.org/10.1093/icb/29.3.921Freshwater “sipping” — the study behind the observation The behavior Chip describes is documented in a study by Nifong and Lowers, which examined how coastal alligators use estuarine habitats. The authors note that after heavy rainfall, a thin layer of freshwater can temporarily sit on top of saltier water, and alligators will take advantage of this by drinking from the surface. This helps them manage hydration and salt balance in brackish environments, despite lacking the salt-excreting glands found in crocodiles. Source: Nifong, J. C., & Lowers, R. H. (2017). Reciprocal intraguild predation between Alligator mississippiensis and elasmobranchs in the southeastern United States. Southeastern Naturalist, 16(3), 383–396.Alligator growth vs. ageChip addressed the myth that alligators continue to grow throughout their life. Echoing what he reported, research on American alligators shows that although hatchlings and juveniles grow rapidly, their rate of growth slows substantially as they get older, and studies indicate they reach near-maximum body size well before the end of their lives. Long-term data suggest many alligators stop adding significant length by roughly 25–35 years of age, and more recent work has revised the classic idea of indefinite growth toward a pattern of determinate growth with a growth plateau in adulthood. Human harvest of alligators in LouisianaAs Chip said, Louisiana supports the largest wild harvest program for the American alligator in the United States, with more than 2,000 licensed hunters routinely harvesting an estimated 30,000–35,000 wild alligators annually under a regulated tagging system. In contrast, other states such as Florida have had regulated harvest programs with substantially lower annual take.” Sources: Joanen et al. (2021), Evaluation of Effects of Harvest on Alligator Populations in Louisiana, Journal of Wildlife Management; Louisiana Department of Wildlife and Fisheries Alligator Annual Report (2019–2020); Hines (SEAFWA) status report on Florida alligators.Fatal Alligator AttacksIn this episode, Chip discusses the history of fatal alligator-human conflicts, highlighting the 1973 Sharon Holmes incident as the first "fully confirmed" fatal attack in modern records. While the Holmes incident is often cited as the definitive first case, there was an earlier death that some consider to be the first modern fatality. Historical records show why Chip's reference to the Holmes case being the first “fully confirmed” case is accurate:Sharon Holmes (1973): On August 16, 1973, 16-year-old Sharon Holmes was killed while swimming at Oscar Scherer State Park. This is widely cited as the first fully confirmed fatality because of the absolute nature of the evidence: the attack was witnessed by bystanders, and a subsequent necropsy of the 11-foot 3-inch alligator found conclusive physical remains. This event marked a turning point in how state agencies, like the Florida Fish and Wildlife Conservation Commission (FWC), tracked and verified alligator-related deaths.Allen Rice (1957): While most official FWC lists of fatal attacks begin in 1973, the 1957 death of 9-year-old Allen Rice in Eau Gallie is often mentioned as an earlier case. However, it is technically categorized as presumed. Rice went missing while fishing, and though his body was recovered with injuries consistent with an alligator and a large gator was seen nearby, there were no direct witnesses to the strike. Sponsors and Ways to Support UsGumleaf Boots, USA (free shipping for patrons)Thank you to Always Wandering Art (Website and Etsy Shop) for providing the artwork for this and many of our episodes.Support us on Patreon.Works CitedCoulson, R. A. (1989). Biochemistry and physiology of alligator metabolism in vivo. Integrative and Comparative Biology, 29(3), 921–934. https://doi.org/10.1093/icb/29.3.921James C. Nifong & Russell H. Lowers (2017). Reciprocal Intraguild Predation between American Alligator (Alligator mississippiensis) and Elasmobranchii in the Southeastern United States. Southeastern Naturalist 16(3): 383–396.Joanen et al. (2021), Evaluation of Effects of Harvest on Alligator Populations in Louisiana, Journal of Wildlife Management; Louisiana Department of Wildlife and Fisheries Alligator Annual Report (2019–2020); Hines (SEAFWA) status report on Florida alligators.McIlhenny, E.A. (1935) The Alligator's Life History. Boston: The Christopher Publishing House.Photo CreditThanks again Always Wandering Art (Website and Etsy Shop) for the amazing gator painting!

The More Sibyl Podcast Presents: 치유의 기억| When Ancient Wisdom Meets Modern Medicine: The Integrative Pediatrician — The One With Dr. Tokunbo Akande | Episode 38 (2025)Lately, I've been thinking a lot about how many of us are holding two things at once: prescription bottles on one hand, herbal teas and mindfulness practices on the other. Somewhere in the middle, a question keeps surfacing for me: what does healing look like when we stop asking it to choose between science and soul?In this episode, I sit with Dr. Tokunbo Akande, a board-certified pediatrician, clinical informaticist, and dual-trained fellow in integrative medicine and Ayurveda. Dr. Akande moves with ease between worlds. He can talk vaccine schedules and electronic health records, and in the same breath speak to doshas, herbs, and the wisdom he grew up with. We talk about how ancient healing traditions can live alongside modern medicine, why stories matter in clinical spaces, and what sustainable wellbeing really looks like when you're navigating burnout, cultural displacement, and the quiet loss of inherited knowledge.Dr. Akande shares his journey, from growing up with childhood asthma in Nigeria to nearly leaving medical school, to rediscovering the herbs that reshaped his relationship with healing during the pandemic, and eventually founding Harmony 360 Health. Along the way, we reflect on what gets lost when medicine forgets the body, and what becomes possible when we learn to listen again.If you're tired of the false choice between East and West, traditional and modern, this conversation offers something gentlerand truer. A reminder that healing isn't something we outsource, and balance isn't passive. It's a practice.At the end of the episode, Tokunbo offers a short guided body scan. It's a small gift; five quiet minutes that might help you come back home to yourself.

Dr. Victoria Luraguiz, MD, and Dr. Natalia Luraguiz, MD are board-certified physicians, sisters, and the founders of Wellness by Dr. Victoria & Dr. Natalia, a physician-led concierge medical practice redefining modern healthcare in Shreveport, Louisiana. Dr. Victoria is known for her deep clinical insight, innovation in longevity and regenerative medicine, and passion for advancing physician-led healthcare models. She plays a key role in developing Wellness's future-focused programs, including peptides, biohacking strategies, and national expansion initiatives. Dr. Natalia, a family medicine physician with a concierge and longevity focus, is widely loved for her hands-on care, strong patient relationships, and ability to translate complex medical science into real-life wellness plans. She is deeply involved in community education, women's health, and integrating preventive care with aesthetics and emotional wellness. Together, they lead a multidisciplinary team offering concierge medicine, longevity and peptide therapy, regenerative medicine, advanced aesthetics, IV therapy, and holistic wellness services—all under one roof. Their approach is deeply personal, data-driven, and centered on empowering patients to take ownership of their health. Beyond the clinic, Dr. Victoria and Dr. Natalia are passionate advocates for independent physicians, community collaboration, and reshaping the future of healthcare—locally and nationally.   Website: https://www.luraguizmd.com/ Kindness Project:   Chapters 00:00 Introduction and Background of the Guests 02:06 The Concept of Concierge Medicine 05:44 The Importance of Holistic Care 09:07 Innovations in Wellness and Community Engagement 12:37 The Role of Community in Healthcare 15:19 The Impact of Technology on Health 18:03 The Need for Connection in Modern Society 22:40 Understanding Patient Needs and Emotional Health 25:17 The Shift in Healthcare Dynamics 30:41 The Future of AI in Healthcare 35:05 The Kindness Project: A Community Initiative 52:10 Empowering Students Through Kindness 01:06:51 Closing Thoughts and Future Aspirations

Quality sleep is not a luxury. It is a foundation of healing, resilience, and long-term health.Never miss another webinar! Sign up here: https://imahealth.org/weekly-webinars In this episode of the IMA Weekly Show, IMA Co-Founder and Chief Medical Officer Dr. Joseph Varon was joined by IMA Senior Fellow and Doctor of Traditional Chinese Medicine Dr. Adylle Varon for an integrative, clinically grounded discussion on sleep health from both Western and Eastern medicine perspectives.They examined how modern science and ancient healing traditions can work together to address sleep disturbances and promote more restorative sleep.This episode covered:• Clinical causes of sleep disruption• Western medical approaches to sleep health• Eastern medicine insights on balance and rest• Integrative strategies to support restorative sleepAlso:• Donate: https://imahealth.org/donate/• Follow: https://imahealth.org/contact/• Webinar: https://imahealth.org/category/weekly-webinars/• Treatment: https://imahealth.org/treatment-protocols/• Medical Disclaimer: https://imahealth.org/about/terms-and-conditions/About IMA (Formerly FLCCC Alliance)The Independent Medical Alliance™ is a nonprofit, 501(c)(3) organization and coalition of physicians, nurses, and healthcare professionals united by a mission to restore trust and transparency in healthcare. The organization's mission is one driven by Honest Medicine™ that prioritizes patients above profits and emphasizes long-term wellness and disease prevention through empowerment of both physicians and their patients. With a focus on evidence-based medicine, informed consent, and systemic reform, IMA is driving a movement to create a more compassionate and effective healthcare system.For more information about the Independent Medical Alliance, visit www.IMAhealth.org

In this episode of the BiohackingVille Podcast, host Rob Rene interviews Dr Porcello from Tijuana about the transformative healthcare offered at their facility which combines holistic dental and integrative oncology treatments. Dr. Portilla shares his journey into the medical field, discusses the founding and growth of their clinic, and delves into the benefits of holistic dentistry, particularly the removal of mercury fillings and the treatment of root canals and cavitations. The conversation also covers their integrative approach to cancer treatment, combining therapies like hyperthermia, dendritic cells, and low-dose chemotherapy to improve patient outcomes. Testimonials and personal anecdotes highlight the effectiveness of these treatments, making a compelling case for medical tourism to Tijuana for holistic and integrative healthcare solutions.TakeawaysThe clinic has been evolving for 26 years, starting as a dental clinic.Holistic dentistry focuses on biocompatible materials and patient health.Integrative oncology combines conventional and alternative treatments.Dental health can significantly impact overall health and cancer outcomes.Mercury fillings are toxic and should be removed carefully.Root canals can lead to long-term health issues if not managed properly.The clinic offers a range of services including IV therapies and regenerative medicine.Success stories highlight the effectiveness of integrative approaches to cancer treatment.Dendritic cell therapy is a promising treatment for cancer.Tijuana is a safe and effective destination for medical tourism.

Are you tired of battling autoimmune symptoms like joint pain, fatigue, or gut issues?In this episode, I sit down with Miranda from the Wildly Thriving podcast to talk about the real root causes of autoimmune disease and why conventional medicine keeps missing the mark.What We Cover:The 3-legged stool of autoimmunity: genetic predisposition, intestinal permeability (leaky gut), and environmental triggersWhy 80% of people with autoimmune diseases report significant emotional stress right before diagnosisHow childhood trauma and adverse experiences increase your risk of autoimmune disease, heart disease, and cancerThe polyvagal theory and why your nervous system is either keeping you sick or helping you healPractical vagus nerve tools you can start using todayWhy extreme diets (vegan, carnivore, etc.) might give you initial relief but aren't the long-term answerThe difference between functional medicine lab testing and conventional labsMy RISE framework: Root cause identification, Integrative protocols, Support & supplementation, and Elimination of symptomsSponsors:ENERGYbits: https://energybits.com/discount/NHR?rfsn=7945821.43865e Save 20% off with code: NHRConnect with Rachel:Free Health Consultation with Rachel: ⁠⁠⁠⁠⁠⁠https://www.naturalhealthrising.net/health-consultation⁠⁠⁠⁠⁠⁠Free Webinar to Heal Your Autoimmune & Mystery Symptoms: ⁠⁠⁠⁠⁠⁠https://www.naturalhealthrising.net/webinar⁠⁠⁠⁠⁠⁠Join the Natural Health Rising community to heal naturally: https://www.skool.com/natural-health-rising-6209/about?ref=77c29ce69cbf4fb2be0865f18fea6bcc Website: ⁠⁠⁠⁠⁠⁠https://naturalhealthrising.com/⁠⁠⁠⁠⁠⁠Support this podcast: ⁠⁠⁠⁠⁠⁠https://anchor.fm/rachel-smith11/support⁠⁠⁠

I'm excited to have Ashley Koff, a registered dietitian with over 25 years of experience in functional and integrative nutrition, with me today for the second part of a two-part series. In Part 1, we explained why your satiety hormones may be underperforming, what that means for aging and longevity, and what you can do today to optimize your metabolic health in a natural way. In Part 2 today, we explore what your best shot for weight loss truly is, why people on GLP-1s lose hair, future options in the pipeline, and the problem with info-obesity. Tips for Optimizing Your Satiety Hormones: Get a structured assessment of your weight, body composition, and bloodwork Ensure your meals are balanced Include a variety of fibers to support your gut bacteria and hormone production Pay attention to your meal timing and frequency Prepare meals that you genuinely enjoy to reinforce your satiety signaling and prevent cravings Bio: Ashley Koff Ashley Koff is a registered dietician and who is the founder of the Better Nutrition Program (BNP), the nutrition course director for UC Irvine's Susan Samueli Integrative Health Institute's Integrative and Functional Medicine Fellowship, and a faculty member at the Integrative and Functional Nutrition Academy (IFNA), where she teaches “An Integrative and Functional Nutrition Approach to Obesity and Weight Management.”  She is also the author of the upcoming book Your Best Shot (HarperOne, Jan. 6, 2026). A practitioner for more than 25 years, Koff is leading a transformative movement in personalized nutrition, turning “better, not perfect” choices into practical, sustainable strategies that deliver real health outcomes. Through patient stories and personal experience, she shows that optimal health is not just possible — it's essential to living your fullest life. Koff has been recognized as one of CNN's Top 100 Health Makers, featured in InStyle as “Hollywood's Leading Dietitian,” and selected as Westin's global nutrition ambassador.  In this episode: A five-part assessment to uncover whether your satiety hormone activity is suppressed, delayed, or dysfunctional How weight and digestion are part of a larger ecosystem that impacts your entire health span How GLP-1 agonists can create stress within the body  The differences between biosimilar and non-peptide GLP-1 medications, and what that means for your body How meal timing and frequency, macronutrient balance, and varied flavors support hormone signaling and satiety How “infobesity” creates confusion in midlife, making personalized nutrition essential Why you need to assess your own body, rather than following generic rules  Links and Resources: Guest Social Media Links: Ashley Koff on Instagram  The Better Nutrition Program  Your Best Shot Relative Links for This Show:  

Dr. Nathan Goodyear is a Board-Certified OB/GYN and a leading expert in integrative oncology with nearly two decades of experience blending conventional and holistic cancer therapies. He has served as medical director for multiple integrative cancer clinics, authored three books, including Breaking the Cancer Code, and is a sought-after speaker and podcaster on innovative treatments such as high-dose IV vitamin C, Precision Therapy Stacking, and Low-Dose Metronomic Chemotherapy. Dr. Goodyear is dedicated to empowering both patients and physicians through education, advocacy, and cutting-edge care.   Key Takeaways To Tune In For: (03:49) – The War on Cancer: A Flawed Approach (09:56) – New Cancer Types and Immune Dysfunction (22:07) – Innovative and Targeted Treatments (29:56) – Remarkable Patient Outcomes (35:19) – Beyond Traditional Cancer Treatment (43:00) – Advocacy, Ethics, and the Future of Medicine   Resources talked about in this episode: Website:  Dr. Goodyear Pre-scribed  Off-Script Williams Cancer Institute Social media handles: IG: Dr Goodyear, Off script, Williams Cancer Institute FB: Dr. Goodyear, Pre-scribed, Off script Rx

Self-Care Is PRIMARY CareWelcome to Episode 290 of Autism Parenting Secrets.If you've been listening for a while, you already know this truth: how you show up as a parent has a huge impact on your child's progress.This week, we go deeper—because when your child struggles, it's easy to focus on fixing what's outside of you. But the real key often starts within, with your own calm and self-care.My guest, Dr. Lawrence Rosen, is an integrative pediatrician, author, and founder of the Whole Child Center. His wisdom and compassion made a lasting difference in my family's journey with our son, Ry, and he's helped countless parents take a more holistic, heart-centered approach to care.The secret this week is… Self-Care Is PRIMARY CareYou'll Discover:Why Parents Lose Themselves While Trying To Do Everything Right (2:03)How Guilt Quietly Pushes Self-Care Off The Table (4:19)Why Isolation Feels Protective—but Often Slows Healing (17:53)How To Make Sense Of Conventional, Integrative, And Functional Pediatric Care (22:51)A Simple Five-Minute Practice To Support Your Own Well-Being (31:55)About Our Guest:Lawrence Rosen, MD, is an integrative pediatrician and founder of the Whole Child Center. He is the co-author of Treatment Alternatives for Children, an evidence-informed guide for parents interested in natural solutions for common childhood ailments.  Dr. Rosen serves as Associate Professor of Pediatrics and Assistant Director of the Human Dimension Course at Hackensack Meridian School of Medicine. A founding member and former Chair of the AAP Section on Integrative Medicine, he received the AAP's Pioneer in Integrative Medicine Award in 2015.  He is a certified yoga teacher, teaches mindfulness to medical students, and serves as Senior Advisor and Chair of the Health Advisory Board for WholeHealthED, a nonprofit bringing whole-health learning to U.S. schools.

What if the explosion of GLP-1 drugs like Ozempic and Wegovy is not a weight loss revolution, but rather a warning sign that something in our metabolic health is fundamentally broken? Today, we take a deep dive into the lesser-known satiety hormones, such as CCK and PYY, exploring how dysfunction in these hormones could be silently accelerating your aging and sabotaging your health span. I'm excited to welcome Ashley Koff, a registered dietitian with more than 25 years of experience in functional and integrative nutrition, for a two-part series. In Part 1 today, we break down why your satiety hormones may be underperforming, how this links to aging and longevity, and simple strategies you can start using today to support metabolic health naturally. How to support your weight-health hormones: Focus on supporting your digestion first, rather than jumping straight into weight loss or metabolic fixes Ensure you're consuming enough protein and amino acids to support peptide hormone production Reduce gut irritants like alcohol, ultra-processed ingredients, and unnecessary fasting Nourish your body consistently, especially during times of hormonal change, instead of restricting View digestive symptoms as signs of dysfunction instead of problems to push through or ignore Bio: Ashley Koff Ashley Koff is a registered dietician and who is the founder of the Better Nutrition Program (BNP), the nutrition course director for UC Irvine's Susan Samueli Integrative Health Institute's Integrative and Functional Medicine Fellowship, and a faculty member at the Integrative and Functional Nutrition Academy (IFNA), where she teaches “An Integrative and Functional Nutrition Approach to Obesity and Weight Management.”  She is also the author of the upcoming book Your Best Shot (HarperOne, Jan. 6, 2026). A practitioner for more than 25 years, Koff is leading a transformative movement in personalized nutrition, turning “better, not perfect” choices into practical, sustainable strategies that deliver real health outcomes. Through patient stories and personal experience, she shows that optimal health is not just possible — it's essential to living your fullest life. Koff has been recognized as one of CNN's Top 100 Health Makers, featured in InStyle as “Hollywood's Leading Dietitian,” and selected as Westin's global nutrition ambassador.  In this episode: How separating weight from health leads to unhealthy behavior and long-term metabolic dysfunction Why a balanced approach is essential when using GLP-1 agonists and other interventions The importance of viewing digestive distress as an early warning sign, not a side effect to ignore How short-term diet “wins” can feel hopeful, yet fail to solve the underlying issue How metabolic health data points to a larger issue than most people realize The role weight-regulating hormones play beyond hunger and blood sugar Why supporting your weight health is foundational to your longevity  Links and Resources: Guest Social Media Links: Ashley Koff on Instagram  The Better Nutrition Program  Your Best Shot Relative Links for This Show:  ⁠⁠⁠⁠⁠Use Code FIBER to get 10% off GLP-1 Fiber ⁠⁠⁠⁠Use code CREATINE to get 10% off Creatine Follow Your Longevity Blueprint  On Instagram| Facebook| Twitter| YouTube | LinkedIn Get your copy of the Your Longevity Blueprint book and claim your bonuses here Find Dr. Stephanie Gray and Your Longevity Blueprint online   Follow Dr. Stephanie Gray  On Facebook| Instagram| Youtube | Twitter | LinkedIn Integrative Health and Hormone Clinic Podcast production by Team Podcast

Welcome to Resiliency Radio with Dr. Jill Carnahan, where today's episode explores how to heal from within by optimizing gut hormones, peptides, and recovery biology. Dr. Jill is joined by Dr. Daniel Chille, integrative and functional medicine expert and founder of TBD Fit, to break down the science of recovery, performance, and long-term health—from elite athletes to everyday high performers.

Dr. Kelly McCann shares her journey from conventional medicine to a holistic approach, emphasizing the importance of understanding the root causes of chronic illnesses. She discusses the impact of environmental factors, particularly mold and chemicals, on health and offers practical advice for individuals seeking to improve their well-being. Dr. McCann also highlights the significance of following one's passion in the medical field and provides resources for those interested in functional medicine.Dr. Kelly McCann is a board-certified physician in Internal Medicine and Pediatrics, trained in Functional, Integrative, and Environmental Medicine. Known for her expertise in mold illness, chronic infections, MCAS, and complex chronic conditions, she integrates science, intuition, and spiritual psychology to help people heal at the deepest levels. Through her private practice, The Spring Center, and her upcoming transformational programs, she guides clients from suffering to sovereignty—reclaiming their health, purpose, and power. She has hosted 3 virtual worldwide summits reaching over 100,000 people and is an author of a forthcoming book that explores how illness is not the enemy but a portal to healing the whole self.Dr. Kelly is a born healer. She has helped thousands of people on their journey to wellness. From medical mysteries, chronic illnesses, hormone & thyroid concerns, gastrointestinal issues, immune dysfunction and autoimmune diseases; there are few internal medical issues Dr. Kelly has not tackled. She specializes in providing personalized, compassionate care, working on several levels to improve patients' quality of life and simultaneously investigate the root causes of the dysfunctions. Her calming, gentle nature has brought many people comfort on their healing journeys.Dr. Kelly began her career in medicine with the intention of providing a comprehensive holistic approach that encompasses the mind body spirit connection. Throughout her pre-medical training and continuing through medical school and residency, she explored acupuncture, herbs, meditation, energy medicine, spirituality, and massage, while simultaneously excelling in her conventional medical studies. She has been practicing medicine since 2000 and continues her education to provide cutting edge expertise, tools, and services for healing,Hoag Memorial Hospital in Newport Beach, California recruited Dr. McCann to establish an integrative practice in Orange County. She remains on staff at Hoag and has been in private practice in Costa Mesa since 2008.Dr. McCann is one of only 35 physicians world-wide to have participated in a Residential Fellowship in the Program of Integrative Medicine at the University of Arizona where she worked with Dr. Andrew Weil. She is certified by the Institute of Functional Medicine and also Board Certified in Integrative Medicine by the American Board of Physician Specialties.Dr. McCann completed a Masters in Spiritual Psychology at the University of Santa Monica in August 2010. She is a Board Member of the American Academy of Environmental Medicine and a Board Member and the 2020 Conference Chair for the International Society of Environmentally Acquired Illness. She lectures internationally on various topics, including mold and mycotoxin illness, Lyme and chronic infections, mast cell activation, and related conditions and environmental medicine. She lives in Orange County, California with her husband and their dog. She enjoys yoga, learning Spanish, hiking, reading, and traveling.​ Get In Touch With Dr Kelly:www.drkellymccann.comwww.thespringcenter.comInstagram- https://www.instagram.com/drkellymccann/

Medicine is incredible at saving lives in an emergency. But when it comes to chronic illness in kids—eczema, allergies, asthma, recurring infections, and neurodevelopmental concerns—the system keeps acting surprised while parents live it every day. In this episode of Medical Disruptors, I sit down with pediatrician Dr. Joel “Dr. Gator” Warsh to talk integrative pediatrics, prevention, and what modern pediatrics often misses. And when it's your child, the stakes are higher. The fear is real. And too often you're made to feel “difficult” for asking the questions any responsible parent would ask. We get into the kid health crisis and the modern exposure load; food quality, indoor/environmental triggers like mold, sleep, stress, and why some children are simply more vulnerable. If you're ready for real nuance that helps you advocate smarter for your child, hit play. Want more practical health tips? Join my newsletter! https://freechapter.lpages.co/newsletter-opt-in/ Check us out on social media: drefratlamandre.com/instagram drefratlamandre.com/facebook drefratlamandre.com/tiktok #functionalmedicine #drefratlamandre #medicaldisruptor #NPwithaPHD #nursepractitioner #medicalgaslighting Chapters [00:00:00] Meet Dr. Gator [00:03:30] Integrative medicine basics [00:12:00] Kids' chronic disease surge [00:30:40] The vaccine conversation [00:44:00] Trust, mandates, autonomy Guest Links: Instagram: https://www.instagram.com/drjoelgator/ Website: theshotbook.com Learn more about your ad choices. Visit megaphone.fm/adchoices

I don't think GLP-1 meds are the answer for everyone, but I also don't think they're the villain of the story. For many people they can be genuinely life-changing, when they're used with the right support. So this episode is for anyone who's made that decision (or is seriously considering it) and wants to do it safely, sustainably, and with as much information as possible. -I can't stop you from taking these medications, but I can help you be informed: what to ask, what to monitor, what to eat, and how to protect your muscle, gut, and long-term health along the way.Today's episode is all about one of the biggest health conversations happening right now: GLP-1 medications.I'm joined by Ashley Koff, RD, to give you the straight dope on what's really going on beneath the surface: why so many of us are struggling with food noise, why some people never reach that “80% full” feeling, and what it means when your metabolic switches (the appetite and satiety systems that should be working in the background) aren't firing properly.We break down GLP-1s, starting with what happens in an optimally functioning body: the roles of hormones like GLP-1, GIP, PYY and CCK, and how they influence hunger, fullness, blood sugar, and cravings. We also talk through what side effects might be telling you, what to monitor if you do choose medication, and whether supplements have a role — including the so-called “GLP-1 boosters” you'll see everywhere.Most importantly, this episode is for anyone who wants lasting fat loss and better metabolic health, with or without drugs.Ashley Koff is a registered dietitian and founder of the Better Nutrition Program, and she trains clinicians as course director for UC Irvine's Integrative & Functional Medicine Fellowship. She's also the author of the upcoming book ‘Your Best Shot'.

Ready for a judgment-free conversation about GLP-1 agonists and what they can truly offer midlife women seeking better energy, metabolic health, and longevity? In this podcast, hormone and nutrition expert Ashley Koff joins me to break down the noise and misinformation around GLP-1s, reframing them as one possible tool—not a magic fix—within a much bigger picture of whole-body health.  Ashley shares how to advocate for yourself as an empowered patient, ask better questions, and partner more effectively with your healthcare provider with confidence.  We also dive into why nutrition and lifestyle are essential foundations for optimizing hormones, whether you're using GLP-1s or not. Most importantly, we emphasize listening to your body and making informed choices that support long-term vitality.  If you're curious about GLP-1s and want clear, compassionate guidance for midlife health, this is a must-listen episode! Ashley Koff, RD Ashley Koff is the founder of The Better Nutrition Program (BNP), the Nutrition Course Director for UC Irvine's Susan Samueli Integrative Health Institute's Integrative and Functional Medicine Fellowship, and a faculty member at the Integrative and Functional Nutrition Academy (IFNA), where she teaches “An Integrative and Functional Nutrition Approach to Obesity and Weight Management.” She's also the author of the upcoming book, Your Best Shot. As a practitioner for over 25 years, Koff has been recognized as one of CNN's Top 100 Health Makers, featured in InStyle as “Hollywood's Leading Dietitian,” and selected as Westin's Global Nutrition Ambassador. RESOURCES MENTIONED Order my new book: The Perimenopause Revolution https://peri-revolution.com/ Ashley's Book: Your Best Shot GLP-1 Optimization Assessment The Better Nutrition Program Website Ashley on Instagram IN THIS EPISODE Ashley's personal experience with GLP-1s and their success   Addressing the judgment around GLP-1 usage in society  Overcoming the hurdles regarding accessibility to GLP-1s  Looking at trends in current women's health and in children  How to reset certain hormones naturally for optimal performance  How to cut through the conflicting nutrition advice in the media  Why hormones like GLP-1s need to be a part of the midlife conversation  About Ashley's new book and The Better Nutrition Program! QUOTES “That means your weight-health hormones are going to be impacted. And let's look at this whole thing systemically– I think there's a lot of ways we can go in this, but one of the things I'm very concerned about is the way that people are being judged.” “I think in that way the biggest answer I would have for you is for us to stop blaming the medication for working the way the medication is supposed to work. And this is where I think the physician and dietician collaboration, comes in and says, actually, these are all the things that we need to experiment with or we need to explore, investigate if this is what your outcome is on the medication.” RELATED EPISODES #621: The Truth About Metabolic Health, Hormones and GLP-1s with Tyna Moore #647: Hormone Optimization Therapy (HOT) Isn't Your Mom's HRT + It's One Of The Best Strategies For Longevity with Dr. Amy Killen #605: Breaking the HRT Confusion: The Truth Behind Hormone Replacement Therapy for Perimenopausal Women with Karen Martel 656: The Dangers Of NOT Prescribing Bioidentical HRT + Migraines, Testosterone and Mitigating Inflammation with Dr. Louise Newson

Hi friends, and welcome to a very special episode of the podcast! If you've been with me for a while, you know this show has always been about supporting women in their health journeys. Today, I'm excited to announce a big change: our podcast is rebranding as Catholic Women's Metabolism.   This new name reflects exactly who we serve—Catholic women in their 30s and 40s navigating metabolism, hormones, and weight changes—and the evidence-based, clinically grounded education you'll hear in every episode.   You may be wondering why the change. Over the last five years, I've realized that my listeners need more than general health tips—they need science-backed information, personalized for midlife women, delivered in a way that respects Catholic teaching on the body and moral health.   So, everything you've loved about this show—honest discussion, practical insights, and compassionate guidance—remains, but now the focus is sharper: helping you understand your metabolism, your hormones, and your health through a faith-aligned and clinically informed lens.   For those who may be new here, I'm Kristen Noriega, a Registered Dietitian and Integrative & Functional Nutrition–Certified Practitioner. I've worked with hundreds of women to understand the physiology behind weight gain, fatigue, insulin resistance, thyroid function, and perimenopause, and now I get to bring that expertise to you, right here in this podcast.   This show has also been recognized as a Top 100 podcast and independently named one of the Top 15 Catholic podcasts, which is truly an honor. I'm grateful for this community of women seeking clarity and health stewardship in alignment with their faith.   Moving forward, you can expect episodes that are: •Educational and evidence-based, exploring metabolism, hormones, and weight regulation •Faith-aligned, grounded in Catholic teaching about the body as a gift to steward •Practical, with lifestyle strategies rooted in science, not extreme dieting or quick fixes.   Each episode will help you understand your body better, improve metabolic resilience, and feel confident in caring for your health in a sustainable, ethical way.   So here's what I'd love for you to do: 1. SUBSCRIBE to the newly rebranded Catholic Women's Metabolism wherever you listen to podcasts. 2. SHARE this episode with a friend or sister who might benefit from understanding their metabolism and hormones. 3. FOLLOW along on Instagram www.instagram.com/weightloss.wellmom 4. Grab this free gift that I put together for you:  (check back tomorrow!)   Thank you for being part of this community. I'm so excited for this next chapter, and I can't wait to help you understand your metabolism, steward your health, and embrace the body God gave you with confidence and clarity. Let's do this!

Keywordscancer, prevention, stem cells, integrative medicine, research, Beljanski Foundation, health advocacy, natural treatments, lifestyle choices, emotional healthIn this episode of the Wise Divine Woman podcast, Dana Irvine speaks with Sylvie Beljanski, founder of the Beljanski Institute for Cancer Prevention. Sylvie shares her unexpected journey into the world of cancer research, driven by her family's legacy and the challenges they faced. The conversation delves into the importance of understanding cancer stem cells, preventive measures, and the role of integrative medicine in cancer treatment. Sylvie emphasizes the need for personal advocacy in health and the significance of lifestyle choices in cancer prevention.https://www.beljanski.org/Takeaways*Sylvie Beljanski's journey into cancer research was unexpected and deeply personal.*The Beljanski Foundation aims to continue research on natural cancer treatments.*Cancer stem cells play a crucial role in metastasis and treatment resistance.*Preventive measures and lifestyle choices are essential in reducing cancer risk.*Emotional health and stress management are key factors in overall well-being.*Integrative medicine combines conventional and natural treatments for better outcomes.*Advocacy for oneself is vital in navigating cancer treatment options.*Education about cancer risks and prevention is crucial for everyone.*Sylvie feels privileged to carry on her father's legacy in cancer research.*The future of cancer treatment lies in natural, non-toxic therapies.Chapters00:00 Introduction to Cancer and Personal Journey06:38 The Beljanski Foundation and Research Initiatives10:03 Understanding Cancer Stem Cells16:30 Preventive Measures and Lifestyle Choices22:11 Legacy and Future of Cancer Research27:01 Advocacy and Integrative MedicineFree Gift for Wise Divine Women Listeners! Ready to balance your hormones and support your breast health? Download my FREE Boost Your Estrogen Metabolism Checklist or the Five Minutes to Wellness: A Guide to Self-Breast Examination today. ⁠Grab your free checklist here⁠ Plus, when you download, you'll get updates on upcoming Touch Your Tattas Workshops, live events, and exclusive resources inside the Wise Divine Women Collective.Be encouraged. Be empowered. Be the Wise Divine Woman you were created to be. Feel free to reach outDana Irvine FDN, FNP, CCT705-919-6843wisedivinewomen@gmail.com⁠danairvine.com

"I would like to give hope to everybody and tell them, look for natural solutions. They are out there." - Sylvie Beljanski   Sylvie Beljanski is a renowned French lawyer turned health advocate, author, and entrepreneur. She is the founder and president of the Beljanski Foundation, a nonprofit organization dedicated to advancing natural approaches to cancer treatment. Additionally, Sylvie is the CEO of Maison Beljanski, a global dietary supplement company. She is the author of "Winning the War on Cancer" and hosts the Beljanski Cancer Talk Show. Her work continues her family's legacy in integrative health and cancer research, and she is a sought-after speaker who educates audiences worldwide on breakthroughs in holistic and integrative medicine.   Episode Summary: In this episode of "Oh, My Health... There Is Hope," hosted by Jana Short, guest Sylvie Beljanski shares her journey from French lawyer to a pivotal figure in the natural health sphere. Sylvie discusses her family's legacy in cancer research and how it inspired her shift toward promoting integrative medicine. With an emphasis on the synergy between natural products and conventional treatments like chemotherapy, Sylvie emphasizes the importance of addressing both physical and emotional causes of cancer. Her insights are vital to understanding how integrating natural therapies can enhance cancer treatment outcomes. Sylvie delves into the challenges natural medicine faces in gaining recognition, due to the lack of financial incentives for in-depth research compared to patented pharmaceutical products. Despite these obstacles, Sylvie remains hopeful about the future of integrative health, predicting that natural approaches combined with science will eventually prevail. Her advocacy work through the Beljanski Foundation and the Beljanski Cancer Talk Show continues to educate and empower individuals to seek holistic approaches to disease. By highlighting case studies and scientific evidence, Sylvie's narrative advocates for a world in which integrative medicine becomes a mainstream option for combating illnesses like cancer.   Key Takeaways: Sylvie Beljanski transitioned from law to health advocacy to continue her family's legacy in natural cancer treatment. Integrative medicine, which combines natural therapies with conventional treatments, has shown promising results in cancer care. Emotional and environmental factors play crucial roles in the development and treatment of diseases like cancer. The Beljanski Foundation supports scientific research on natural substances that could synergize with conventional cancer treatments. Despite the high cost of research, Sylvie believes in the potential of natural remedies gaining ground in future medical practices.   Resources: The Beljanski Foundation (cancer research nonprofit)—https://beljanski.org Maison Beljanski (supplements)—https://maisonbeljanski.com The Beljanski Integrative Cancer Conference—https://integrativecancerconference.com Sylvie Beljanski (speaker) - https://sylviebeljanski.com Winning the War on Cancer (book) - https://winningthewaroncancer.com @‌beljanskifoundation https://www.facebook.com/TheBeljanskiFoundation https://www.linkedin.com/in/sylviebeljanski     Free Offers for listeners: Virtual group health coaching session on the Beljanski® Approach to Wellness and protocols (use code MAISON) Free chapter—"Winning The War On Cancer"  (no promo code needed) Free eBook—"The Beljanski Approach to Cancer" (no promo code required)     ✨ Enjoying the show? Stay inspired long after the episode ends! Jana is gifting you **free subscriptions to Ageless Living Magazine and **Best Holistic Life Magazine—two of the fastest-growing publications dedicated to holistic health, personal growth, and living your most vibrant life. Inside, you'll find powerful stories, expert insights, and practical tools to help you thrive—mind, body, and soul.

“Healing involves addressing the whole person — body, mind, and lived experience.” — Dr. Cynthia AksIn this episode of the Real Health Podcast, Ron Hunninghake, MD, welcomes Cynthia Aks, DO, FACOS, ABIHM, to the Riordan Clinic team. A board-certified General Surgeon and Integrative Healthcare Practitioner, Dr. Aks brings more than three decades of experience in breast health, integrative medicine, and whole-person perspectives on care.Dr. Aks shares her professional journey from osteopathic medical training and surgical leadership to her work integrating education, lifestyle considerations, movement, and complementary modalities into oncology and survivorship conversations. She reflects on her pioneering work in breast health innovation, her belief in collaborative, patient-centered relationships, and her interest in helping individuals stay informed and engaged throughout their health journey.Highlights include:→ Dr. Aks' path from surgery to integrative healthcare perspectives→ How osteopathic philosophy informs her approach to patient care→ Insights from decades specializing in breast disease and oncology settings→ The role of education, lifestyle considerations, and complementary modalities in survivorship discussions→ How ongoing connection and accountability factor into long-term health engagementAbout Cynthia Aks, DO, FACOS, ABIHMDr. Cynthia Aks is a board-certified General Surgeon and Integrative Healthcare Practitioner at Riordan Clinic. She has specialized in breast health since 1997 and is recognized for her role in breast health innovation, including being the first surgeon in Oregon to perform cryoablation for breast cancer. Her background includes leadership of comprehensive breast centers, advanced training in integrative and complementary disciplines, and extensive experience in oncology-focused education and survivorship-oriented care conversations.

Ashley Koff, RD is the founder of The Better Nutrition Program (BNP), the Nutrition Course Director for UC Irvine's Susan Samueli Integrative Health Institute's Integrative and Functional Medicine Fellowship, and a faculty member at the Integrative and Functional Nutrition Academy (IFNA), where she teaches "An Integrative and Functional Nutrition Approach to Obesity and Weight Management." She is also the author of the upcoming book, Your Best Shot (Harper One, January 6, 2026). A practitioner for over 25 years, Koff is leading a transformative movement in personalized nutrition, turning "better, not perfect" choices into practical, sustainable strategies that deliver real health outcomes. Through patient stories and personal experience, she shows that optimal health is not just possible—it's essential to living your fullest life. Koff has been recognized as one of CNN's Top 100 Health Makers, featured in InStyle as "Hollywood's Leading Dietitian," and has been selected as Westin's Global Nutrition Ambassador.