Podcasts about integrative

On today's episode, we sit down with Dana Bosselmann, Functional Dietitian, and dive into the powerful connection between everyday habits and brain health. From the foods you eat to the way you sleep, move, and manage stress — small choices can have a lasting impact on memory, focus, and mental resilience. BACKGROUND: Dana is an accomplished health professional and is certified through the Integrative and Functional Nutrition Academy and is an ADAPT trained provider through the Kresser Institute. She has been helping others achieve optimal health for over two decades. She holds a Bachelor's degree in Nutrition Science, a Master's degree in Exercise Physiology, and has been trained as a Holistic Lifestyle Coach. Her areas of interest include functional nutrition, lifestyle wellness, food and exercise, autoimmune disorders, and food as medicine. In her free time, she enjoys yoga, cycling, early sunrise walks with her Australian Shepherd and expressing her creativity in the kitchen. She believes life is to be lived in the moment and that change can bring great rewards. lifescapepremier.com Instagram: lifescapepremier SUBSCRIBE TO ICONIC HOUR If you enjoyed today's podcast, I'd be so appreciative if you'd take two minutes to subscribe, rate and review ICONIC HOUR. It makes a huge difference for our growth. Thanks so much!   ICONIC LIFE MAGAZINE  Stay in touch with ICONIC LIFE magazine. We invite you to join our digital VIP list and SUBSCRIBE!   JOIN OUR ICONIC COMMUNITY Website: iconiclife.com Instagram: @iconiclifemag Facebook: Iconic Life YouTube: ICONIC LIFE   FOLLOW RENEE DEE Instagram: @iconicreneedee LinkedIn: Renee Dee   Thanks for being a part of our community to Live Beautifully.    

Can bioregualtory peptides slow biological aging? What are bioregulatory peptides and how do they work? Is this the next big thing in anti-aging medicine? I had the pleasure to sit down with Dr Rob Verkerk at the Integrative and Personalised Medicine Congress in London to talk all things Bioregulatory peptides. These are molecules which have huge promise in the regenerative medicine space. I was hugely excited to hear more about them and the potential they have to regenerate and heal tissue more effectively.  We cover: The science behind bioregulatory peptides What they are and how they can be used The most compelling research in this field Access to bioregulatory peptides And much more Dr Rob Verkerk has Masters and Doctorate degrees from Imperial College London and in 2002 founded the Alliance for Natural Health International. Since then, Rob has acted as its executive and scientific director, directing legal actions to protect the right to natural health, whilst authoring some 60 papers in scientific journals and conference proceedings. https://www.anhinternational.org https://www.anhinternational.org/news/miracle-molecules-that-reverse-biological-age/  

Longevity by Design: Gut Health and ImmunityDr. Robert Silverman is a chiropractic doctor and clinical nutritionist. He is the founder of Westchester Integrative Health Center and author of Amazon bestsellers “Immune Reboot” and “Inside- Out Health.” Named “Sports Chiropractor of the Year” by the ACA, he serves as a science officer for NutriDyn, chief clinical consultant for KBMO Diagnostics, and advisor to Functional Medicine University. A global speaker and published researcher, he was the principal investigator on two Level 1 laser FDA studies, making him a leading voice in functional medicine.EMEA.Become a supporter of this podcast: https://www.spreaker.com/podcast/mission-evolution-with-gwilda-wiyaka--2888020/support.

Being a pharmacist is exciting–as long as you're willing to try new things. These are wise words from my returning guest on today's podcast, who has been paving the way for integrative pharmacy. Dr. Swathi Varanasi is an award-winning pharmacist passionate about the intersection of personalized medicine, patient outcomes, and innovation. With experience spanning patient care, biotech, research, academia, and consumer product goods, Dr. Swathi has paved the way for healthcare professionals to pursue non-traditional career paths through creating postdoctoral training programs, industry internships, and online educational programs. She co-founded and serves as Chief Scientific Officer of the Life Sciences Division at Element Apothec, and serves as a Principal Investigator at contract research organization, Citruslabs. Dr. Swathi received her Doctor of Pharmacy (PharmD) at the Medical University of South Carolina and Bachelor of Arts (BA) at Carleton College. She was the first-ever pharmacist in the United States with formal residency training to specialize in integrative medicine and preventative health. She also completed a postdoctoral fellowship in Medical Affairs in biotech and has training in nutrition from Cornell University. Dr. Swathi has served as faculty and guest lectures at colleges and universities across the country. She is an advisor and consultant for a number of for-profit and nonprofit organizations aiming to make the world a healthier place for us to live–and thrive. She has been published in peer-reviewed academic journals and featured in Yahoo, mindbodygreen, Well+Good, Entrepreneur, Forbes Health, and more. In 2023, Dr. Swathi was voted one of the 50 Most Influential Leaders in Pharmacy. Connect with Dr. Swathi via: Email: swathimvaranasi@gmail.com  FB: Doctor Swathi  IG: @drswathivaranasi Linked In:Dr. Swathi Varanasi  Check out our earlier episode here: https://www.marinabuksov.com/s03e03-paving-the-unconventional-path-with-integrative-pharmacist-dr-swathi-varanasi/ 

Integrative oncologist Sean Devlin, DO, has over two decades of experience. He is challenging the conventional cancer care model by blending cutting-edge science with holistic healing. As a board-certified physician in Anti-Aging and Regenerative Medicine and a founder of the International Organization of Integrative Cancer Physicians, Dr. Devlin brings a unique perspective to treating cancer […]

Janine Yancey is a workplace visionary, entrepreneur, and subject matter expert on HR and compliance issues. She is the Founder and CEO of Emtrain, a culture technology platform that provides education, advice, and analytics to help companies prevent harassment, bias, and ethics issues. Since founding Emtrain in 2006, Janine has worked with Silicon Valley's top companies, creating innovative tools to foster more inclusive and respectful workplaces.Janine's thought leadership on workplace dynamics and compliance has made her a trusted advisor to both business leaders and policymakers. In 2018, she advised the California Senate on harassment legislation (SB 1343), contributing to the creation of new regulations that took effect in 2019.Before launching Emtrain, Janine practiced labor and employment law for over a decade. She was a Partner at Employment Law Partners, where she advised high-profile tech companies like Google, Dolby Laboratories, and Intuit on complex workplace issues. Earlier in her career, she served as Counsel at Liebert Cassidy Whitmore, where she trained thousands of public employees across California on employment law and performance management.Janine is a sought-after speaker and media expert, having been featured in The Washington Post, USA Today, ABC, MSN, CNET, Bloomberg Business, TechCrunch, and Startup Grind. Her insights on workplace culture and business transformation continue to influence the future of HR and corporate leadershipRoss and Janine talk about returning to Transform, workplace harassment, trauma, people changing, perspectives, noticing patterns, humans being fallible and compliance training. The pair also discuss comfort with shared language, legislation, being right, vulnerability, racing to grow, economics, politics, entrepreneurs,  taking care of society, co-elevating and curiosity.   Timecodes: 00:20 Intro to Janine02:09 Janine's journey04:31 misunderstandings and miscommunication06:30 Book 'Blink' by Malcolm Gladwell07:31 Taking things personal08:25 Creating Emtrain10:02 Policies11:15 Integrative help13:35 Emtrain helping organisations16:47 Emtrain's energy and culture20:13 Legal issues and interpretations 26:19 Advice for organisations evolving, being naïve and ethics29:36 Humanoid robots 38:04 Ethical redundancy 46:10 Salim Ismail - Meaning of life47:05 Gender traits50:57 The last time Janine did something for the first timeConnect with Janine:WebsiteLinkedInConnect with Ross:WebsiteLinkedInMoonshot Innovation 

Welcome to Mind Over Matters, where we explore the science, stories, and strategies behind whole-person wellness. I'm your host, Dr. Aimee Harris-Newon and this week we're diving into a fascinating, often misunderstood form of healing: integrative chiropractic care. You might think of chiropractic care as just a quick back crack or something you only need when you're in pain. But what if I told you it can be a powerful tool to optimize your nervous system, improve immune function, reduce stress, support digestion, enhance mental clarity, and even promote better sleep? On this week' show, we'll take a closer look at how integrative chiropractic care is transforming lives by combining traditional spinal adjustments with a comprehensive approach to health that includes nutrition, lifestyle guidance, and collaboration with other medical professionals. Whether you're dealing with chronic pain, fatigue, digestive challenges, or mental fog—or you simply want to feel more aligned with your body—this episode could open a new door to healing. We'll also explore how this field endured one of the most significant smear campaigns in modern medical history and emerged stronger, validated by science and supported by a growing number of collaborative healthcare providers. So let's get aligned, shall we?

By clicking here you can anonymously (except for the last 4 digits of your number) let me know what you think about my podcast and what you'd like to hear about on an upcoming episode of Wonder Boldly. Thank you so much!In this episode of Wonder Boldly, Christine discusses the importance of trying new strategies when traditional marketing efforts fail to grow your client base. Emphasizing the value of gathering at least three to six months of data before making decisions, the episode encourages listeners who have been stuck in a rut for over six months to consider innovative approaches like podcasting. The host shares insights on how podcasting can serve as a powerful tool for client engagement, retention, and business growth, particularly for functional, integrative, holistic practitioners, and wellness advocates. You're invited to visit https://wonderboldly.com for a free guide on growing your client base and to reach out to Christine for assistance in launching your own podcasts.00:56 The Importance of Data in Marketing02:14 Evaluating Your Current Client Acquisition03:08 The Power of Podcasting for Client Growth05:14 Call to Action: Try Something DifferentIf you've been frustrated with the growth of your practice and know that something has to change; podcasting may be the answer. Listen to this episode to find out and grab your FREE - How To Guide for Functional, Integrative, & Holistic Practitioners to Attract, Nurture and Retain Clients at https://wonderboldly.com.Support the showPlease share this with a friend who might need a little extra inspiration. Don't forget to tag @christinebsantos on Instagram! If this episode helped you in any way, please consider supporting Christine by inquiring about her Podcast Production Offers - you can dm Christine here: https://www.instagram.com/christinebsantos/ or send an email to hello@christinebsantos.com. Check out her Website: Wonder Boldly Christine is a proud Brand Ambassador for Harborside Bath and Body: https://harborsidebathandbody.com?sca_ref=7834407.5lPJ3nNEGR. Her go to small business for toxin-free and organic body and hair care needs. Check them out using this link https://harborsidebathandbody.com?sca_ref=7834407.5lPJ3nNEGR.If you make a purchase using the link Christine will receive a small commission. Thank you for supporting small businesses.Thank you so much for listening. It would mean the world, if you'd subscribe/follow, share it with a friend and leave a 5 star review. It takes all of us, let's support small businesses together!

Integrative oncology blends conventional cancer treatments with supportive therapies like nutrition, acupuncture, and mind-body practices to improve patient outcomes and quality of life. This episode outlines what pharmacists need to know about the principles of integrative medicine, how to evaluate evidence-based resources, and counseling tips for guiding patients through safe, effective complementary options. Tune in to strengthen your ability to support cancer patients with credible, compassionate, and comprehensive care. HOSTJoshua Davis Kinsey, PharmDVP, EducationCEimpactGUESTGinger Blackmon, PharmDAssociate Director of Clinical Initiatives NCODAJoshua Davis Kinsey and Ginger Blackmon have no relevant financial relationships to disclose. Pharmacists, REDEEM YOUR CPE HERE!CPE is available to Health Mart franchise members onlyTo learn more about Health Mart, click here: https://join.healthmart.com/CPE INFORMATION Learning ObjectivesUpon successful completion of this knowledge-based activity, participants should be able to:1. Define integrative oncology and identify its role in supporting patients undergoing conventional cancer treatment.2. Describe how pharmacists can evaluate and counsel on evidence-based complementary therapies used in integrative oncology.0.05 CEU/0.5 HrUAN: 0107-0000-25-257-H01-PInitial release date: 7/14/2025Expiration date: 7/14/2028Additional CPE details can be found here.

Integrative oncology blends conventional cancer treatments with supportive therapies like nutrition, acupuncture, and mind-body practices to improve patient outcomes and quality of life. This episode outlines what pharmacists need to know about the principles of integrative medicine, how to evaluate evidence-based resources, and counseling tips for guiding patients through safe, effective complementary options. Tune in to strengthen your ability to support cancer patients with credible, compassionate, and comprehensive care. HOSTJoshua Davis Kinsey, PharmDVP, EducationCEimpactGUESTGinger Blackmon, PharmD Associate Director of Clinical Initiatives NCODAJoshua Davis Kinsey and Ginger Blackmon have no relevant financial relationships to disclose. Pharmacist Members, REDEEM YOUR CPE HERE! Not a member? Get a Pharmacist Membership & earn CE for GameChangers Podcast episodes! (30 mins/episode)CPE INFORMATIONLearning ObjectivesUpon successful completion of this knowledge-based activity, participants should be able to:1. Define integrative oncology and identify its role in supporting patients undergoing conventional cancer treatment.2. Describe how pharmacists can evaluate and counsel on evidence-based complementary therapies used in integrative oncology.0.05 CEU/0.5 HrUAN: 0107-0000-25-257-H01-PInitial release date: 7/14/2025Expiration date: 7/14/2026Additional CPE details can be found here.Follow CEimpact on Social Media:LinkedInInstagram

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    Katrina: Thank you for the amazing knowledge you share; it's been invaluable for my family and me. I love to cook and am very interested in learning more about how to plan and cook meals from an integrative and functional perspective. I've researched and come across: "Integrative and Functional Nutrition Academy (IFNA) – Offers a Functional Nutrition Certification and the IFNCP Advanced Practice Credential, which is 100% online and self-paced. This program focuses on a whole-systems approach to identifying and treating the root causes of chronic disease." Are you familiar with this certification? If so, does it align with your views on diet and nutrition? If not, is there a certification or other recommended path you'd suggest for obtaining in-depth training?                                                          Stacey: Hello Dr. Cabral , I hope you are having a fantastic day ! My question is for fat transfer to the breast . I'm thinking of removing my implants due to possible BII & using fat transfer to help replace what volume will be missing . I heard one Dr. say it potentially could cause cancer in the breasts due to all fat having stem cells and by adding new fat tissue to the breast could cause cancer cells to activate??? What is your option on this ? I have breast cancer on my mom's side . My mother , grandma & aunt .                                                                                                                                                                    Stacey: Hello Dr. Cabral Thanks for all your knowledge I listen to you daily ! What is your opinion on liposuction? I have extra fat on my inner thighs and it drives me bonkers ! Even at my goal weight and I'm almost there thanks to you . This fat doesn't want budge . It shrinks but still there and not in proportion with the rest of my body . I'm thinking of liposuction as weight training and diet ect does not help . It truly bothers me to wear a bathing suit or even shorts . Do you think it's worth the risk of surgery? Thank you                                                                                                                                                               Matthew: I'm interested in taking colostrum for it's many benefits, but I've read about the possibility of an increase in the chances for various cancers to develop while taking colostrum. Is this true and if so how likely is that to happen. I'm an active 44 year old and my main reason for wanting to take it is for the added benefits of developing lean muscle. I work out 3-5 times per week and would like to add something natural like colostrum to my diet. Thanks!                                                  Stacey: Hey Dr. Cabral thank you for everything!! I'm a huge fan and student of yours . I have a question about Teslas . We are looking into purchasing one but I've been hearing that they give off lots of EMFs . What is your opinion on that ? Thanks and have a blessed day                                                                                                                                                       Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!    - - - Show Notes and Resources: StephenCabral.com/3445 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Dr. Wanda Vockeroth was raised on a farm in southern Saskatchewan around dogs, cats, chickens, cattle, and horses. She knew from age 8 that she wanted to be a veterinarian.She earned her veterinary degree from the Western College of Veterinary Medicine in Saskatoon in 1992, and went into mixed animal practice afterwards. After changing positions a few times, she and her veterinarian husband purchased a mixed animal practice in Manitoba, then moved to Calgary about 7 years later.Her initial exposure to acupuncture was in veterinary school, but she took the IVAS course while in Manitoba. The Basic and Advanced Pitcairn Homeopathy courses followed, and then Chinese Herbal Medicine and Osteopathy.She worked in a few positions before starting her own Integrative clinic in Calgary, Healing Traditions Holistic Veterinary Clinic, five years ago. The practice now employs seven veterinarians and offers a full range of traditional and holistic care.Please enjoy this conversation with Dr. Wanda Vockeroth as we discuss her childhood on the farm, her education, practice experience, and her thoughts on building an Integrative veterinary practice.

This episode explores how rheumatology is evolving to include functional and integrative practices. Dr. Micah Yu, a rheumatology and functional medicine specialist, shares how his approach addresses the root causes of autoimmune and inflammatory conditions. If you're seeking alternatives to conventional treatment, this conversation will change how you think about rheumatology and patient-centered care.   Key Takeaways To Tune In For: (03:58) Conventional vs. Integrative Approaches (06:46) Defining Integrative Medicine (13:03) Understanding Anti-Inflammatory Diets (16:18) The Role of Supplements (19:14) Gut Health and Autoimmunity (26:01) The 21-Day Autoimmune Reset Program    Resources talked about in this episode: Website:  https://drlifestyle.org/ https://myautoimmunemd.com/   Social media handles: @myautoimmunemd  

In today's episode of The Root Cause Medicine Podcast, we're gonna go over what to do when your kid gets sick, including what to do, what not to do, and how you can address the top 25 acute childhood concerns using an integrative approach with Dr. Elisa Song. You'll hear us discuss: 1. Integrative approaches to pediatric health 2. Post-antibiotic recovery for your kids 3. Engaging your vagus nerve to enhance your health 4. Breathing exercises for children 5. Homeopathy and natural remedies for children's health Dr. Elisa Song is a holistic pediatrician and pediatric functional medicine expert who has helped over 1,000 children thrive by combining conventional pediatrics with functional medicine, homeopathy, essential oils, and Traditional Chinese Medicine. She is the Founder of Healthy Kids Happy Kids, a trusted online resource for holistic pediatric advice. Dr. Song is also the Founder and Holistic Pediatrician at Whole Family Wellness. Her new book, Healthy Kids, Happy Kids: An Integrative Pediatrician's Guide to Whole Child Resilience, offers practical insights on how to nurture resilient children. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

Have you ever dreamed of working in a more holistic, patient-centered way—without having to start your own practice from scratch? If so, you're going to love today's episode. We're diving into the growing field of integrative and functional medicine—especially for those who want the stability of an employed role while practicing in a more meaningful, whole-person way. In this episode, I'm joined by Lisa McDonald, founder of Integrative Connections, a leading job board and recruiting service for integrative and functional medicine. Lisa is not a physician, but her own healing journey through functional medicine inspired her to help others find their way into this meaningful field. She shares what these roles really look like and how to find your path into one. Whether you're just starting to explore this field or wondering what kind of training might be helpful, Lisa offers practical tips, personal stories, and lots of encouragement for taking that first step—or simply testing the waters. You can find the show notes for this episode and more information by clicking here: www.doctorscrossing.com/episode224 In this episode we're talking about: What is integrative and functional medicine? Why are more physicians seeking to incorporate these modalities into how they care for patients? What kinds of patients and conditions do these practices typically see? The training and certifications that can increase your knowledge and help you stand out Typical visit length, scheduling, and expectations in integrative jobs How to explore these roles and ask the right questions in interviews Advice for physicians curious about pivoting into integrative or functional care Links for this episode: https://integratedconnects.com https://integratedconnects.com/professional-development/ https://www.linkedin.com/in/lisapmcdonald/ Andrew Weil Center For Integrative Medicine - 2-year fellowship with several onsite weeks in AZ https://awcim.arizona.edu/education/fellowship Institute for Functional Medicine - can be fully remote, but also in-person conferences. Free 1.5 hour CME course https://ifm.org Episode #23: Curious About Integrative and Functional Medicine? Carpe Diem Resume Kit - Converting your CV to a resume helps recruiters better understand why you are a great match for a specific job. My resume kit will guide you through creating a polished resume for your desired job. Templates are included as well as a bonus on writing your cover letter. Reach out to us at team@doctorscrossing.com for more information!

Leineweber, Jonas www.deutschlandfunkkultur.de, Studio 9

Dr Bill Harris is as internationally recognised expert on the omega 3 and heart disease, which make him one of the best people in the world to have this conversation with. Omega 3's are not often considered on a normal blood panel but I think there is a strong case as to why they should be. There is a reason why many countries across the world recommend multiple servings of oily fish per week and that is primarily due to their omega 3 content. From cardiovascular health, to brain health, to reducing systemic inflammation, omega 3's at the right dose and levels seem to have a range of potential benefits. Bill kindly humoured my respectful challenge on the omega 3: omega 6 ratio debate. A highly contested topic on the internet today. In this fascinating conversation we touch upon: How omega 3s can enhance your healthspam The optimal dose and blood levels of omega 3 The role of omega 3s in human health and heart disease Deciphering the omega 3: omega 6 ratio debate The best sources of omega 3 And much more I was incredibly lucky that Bill and I had the chance to catch -up at the Integrative and Personalised Medicine congress in London and managed to arrange a date for this recording. I hope you get a lot out of this one because I sure did! https://omegaquant.com SOCIALS Facebook: @Omega3Index Instagram: @OmegaQuant YouTube: @OmegaQuantLab LinkedIn: @OmegaQuant-Analytics Twitter: @OmegaQuant

Jenny Harrow-Keeler is the cofounder and Executive Director of the Integrative Healers Action Network (IHAN), a nonprofit that mobilizes trauma-informed, integrative health practitioners to support frontline communities impacted by climate disasters throughout California. Through IHAN, she has led statewide efforts to bring integrative care—including acupuncture, massage, and environmental health support—to first responders, evacuees, and underserved communities.She is also the founder of EcoWisdom, where she guides forest bathing experiences, weaving together mindfulness, somatic practices, and connection to the natural world. Her work bridges science, spirit, and community care to help people restore balance and resilience, especially in times of profound change.Follow her journey and volunteer:https://www.ihanclinics.org/https://www.ecowisdomwellness.com/ ***********Susanne Mueller / www.susannemueller.biz TEDX Talk, May 2022: Running and Life: 5KM Formula for YOUR Successhttps://www.youtube.com/watch?v=oT_5Er1cLvY 700+ weekly blogs / 450+ podcasts / 1 Ironman Triathlon / 5 half ironman races / 26 marathon races / 4 books / 1 Mt. Kilimanjaro / 1 TEDx Talk

Integrative oncology blends conventional cancer treatments with supportive therapies like nutrition, acupuncture, and mind-body practices to improve patient outcomes and quality of life. This episode outlines what pharmacists need to know about the principles of integrative medicine, how to evaluate evidence-based resources, and counseling tips for guiding patients through safe, effective complementary options. Tune in to strengthen your ability to support cancer patients with credible, compassionate, and comprehensive care. HOSTJoshua Davis Kinsey, PharmDVP, EducationCEimpactGUESTGinger Blackmon, PharmDAssociate Director of Clinical Initiatives NCODAJoshua Davis Kinsey and Ginger Blackmon have no relevant financial relationships to disclose.Pharmacists, REDEEM YOUR CPE HERE!CPE is available to Health Mart franchise members onlyTo learn more about Health Mart, click here: https://join.healthmart.com/CPE INFORMATION Learning ObjectivesUpon successful completion of this knowledge-based activity, participants should be able to:1. Define integrative oncology and identify its role in supporting patients undergoing conventional cancer treatment.2. Describe how pharmacists can evaluate and counsel on evidence-based complementary therapies used in integrative oncology.0.05 CEU/0.5 HrUAN: 0107-0000-25-256-H01-PInitial release date: 7/7/2025Expiration date: 7/7/2028Additional CPE details can be found here.

Integrative oncology blends conventional cancer treatments with supportive therapies like nutrition, acupuncture, and mind-body practices to improve patient outcomes and quality of life. This episode outlines what pharmacists need to know about the principles of integrative medicine, how to evaluate evidence-based resources, and counseling tips for guiding patients through safe, effective complementary options. Tune in to strengthen your ability to support cancer patients with credible, compassionate, and comprehensive care. HOSTJoshua Davis Kinsey, PharmDVP, EducationCEimpactGUESTGinger Blackmon,PharmD Associate Director of Clinical Initiatives NCODAJoshua Davis Kinsey and Ginger Blackmon have no relevant financial relationships to disclose. Pharmacist Members, REDEEM YOUR CPE HERE! Not a member? Get a Pharmacist Membership & earn CE for GameChangers Podcast episodes! (30 mins/episode)CPE INFORMATIONLearning ObjectivesUpon successful completion of this knowledge-based activity, participants should be able to:1. Define integrative oncology and identify its role in supporting patients undergoing conventional cancer treatment.2. Describe how pharmacists can evaluate and counsel on evidence-based complementary therapies used in integrative oncology.0.05 CEU/0.5 HrUAN: 0107-0000-25-256-H01-PInitial release date: 7/7/2025Expiration date: 7/7/2028Additional CPE details can be found here.Follow CEimpact on Social Media:LinkedInInstagram

In this compelling episode, I sit down with integrative medicine pioneer Dr. Jeffrey Dach, MD, to explore his holistic, science-backed approach to fighting cancer. Drawing from his powerful book The Cancer Toolkit, Dr. Dach explains the core mechanisms behind cancer development and progression, and the multifaceted toolkit he uses to address it, from off-label pharmaceuticals and checkpoint inhibitors, to nutritional protocols, repurposed drugs, and targeted supplements. We also break down the three key cellular pathways that go awry in cancer, how to support the body's natural defenses, and why addressing the root cause—not just the tumor—is essential for long-term remission and recovery.  Topics We Cover: Dr. Dach's integrative and functional approach to cancer treatment Key drivers of cancer: inflammation, angiogenesis, metabolic dysfunction The most promising off-label drugs (e.g., metformin, mebendazole, statins) Why the Warburg effect matters—and how to target it Supplements with strong anti-cancer evidence Checkpoint inhibitors and immune activation Building a multi-modal protocol for better outcomes Patient empowerment and the future of cancer care  COMING SOON: Don't miss Part 2 of this interview, where we dive into Dr. Dach's newest book Bioidentical Hormones 101, and his trailblazing protocols for restoring hormonal health safely and naturally. Whether you're a practitioner, patient, or someone interested in cancer prevention, this episode delivers a deep dive into truly transformative insights. Connect with Dr Jeffrey: Website: Jeffreydachmd.com The Cancer Toolkit: Jeffreydachmd.com/books BIO: Special Guest - Dr. Jeffrey Dach Jeffrey Dach (pronounced DASH) was originally board certified in Diagnostic and Interventional Radiology and worked in the hospital setting for 25 years. After eye trouble, Dr. Dach retired from radiology and started a clinic specializing in bioidentical hormones and natural thyroid and continued this for the last 24 years. He is the author of Bioidentical Hormones 101, Natural Thyroid Toolkit, Heart Book and Cracking Cancer Toolkit.

In this episode, I respond to a thoughtful question from Cassie in North Carolina about integrative play therapy and the belief that there's no “one size fits all” approach. As a CCPT purist, I explain why I believe in full adherence to a single theoretical model and why integration—though well-intentioned—can dilute effectiveness, undermine empirical support, and blur the therapeutic process. I lay out the research supporting non-directive, humanistic models like CCPT and explain why choosing one model and sticking to it isn't just a preference—it's a clinical responsibility. I also share how theoretical alignment leads to better outcomes for children, greater confidence for therapists, and a clearer framework for ethical and effective practice. This is an episode for anyone wrestling with theoretical commitment or wondering if their integrative approach is truly serving their clients. PlayTherapyNow.com is my HUB for everything I do! playtherapynow.com. Sign up for my email newsletter, stay ahead with the latest CCPT CEU courses, personalized coaching opportunities and other opportunities you need to thrive in your CCPT practice. If you click one link in these show notes, this is the one to click! If you would like to ask me questions directly, check out www.ccptcollective.com, where I host two weekly Zoom calls filled with advanced CCPT case studies and session reviews, as well as member Q&A. You can take advantage of the two-week free trial to see if the CCPT Collective is right for you. Ask Me Questions: Call ‪(813) 812-5525‬, or email: brenna@thekidcounselor.com Brenna's CCPT Hub: https://www.playtherapynow.com CCPT Collective (online community exclusively for CCPTs): https://www.ccptcollective.com Podcast HQ: https://www.playtherapypodcast.com APT Approved Play Therapy CE courses: https://childcenteredtraining.com Twitter: @thekidcounselor https://twitter.com/thekidcounselor Facebook: https://facebook.com/playtherapypodcast Common References: Cochran, N., Nordling, W., & Cochran, J. (2010). Child-Centered Play Therapy (1st ed.). Wiley. VanFleet, R., Sywulak, A. E., & Sniscak, C. C. (2010). Child-centered play therapy. Guilford Press. Landreth, G.L. (2023). Play Therapy: The Art of the Relationship (4th ed.). Routledge. Bratton, S. C., Landreth, G. L., Kellam, T., & Blackard, S. R. (2006). Child parent relationship therapy (CPRT) treatment manual: A 10-session filial therapy model for training parents. Routledge/Taylor & Francis Group. Benedict, Helen. Themes in Play Therapy. Used with permission to Heartland Play Therapy Institute.

Anna Palumbo (SO/SP 9w8 937) returns for a second conversation—this time reflecting on the shifts she's experienced since our last recording. We begin with a live performance of her original song Wings for the Heart, a piece that emerged in the wake of personal rupture and now stands as both witness and balm. What follows is a layered exploration of emotional fragmentation, the disorienting effects of internal and external turbulence, and the slow, deliberate work of reweaving oneself from the inside out. Anna speaks candidly about a transformative road trip with her family that cracked something open—making space for parts of herself she'd long kept at bay. We discuss the cost of emotional suppression, the subtle tensions in relational dynamics, and the grounded power that comes from living with greater authenticity. What emerges is the portrait of a Nine learning to inhabit her full aliveness, not by transcending conflict but by letting all the pieces have a seat at the table. LINKS Learn at The Enneagram School https://theenneagramschool.com/ Intro Course https://www.theenneagramschool.com/intro-enneagram-course Get Typed https://www.enneagrammer.com/ Sinsomnia Podcast (Dreams) https://podcasts.apple.com/us/podcast/sinsomnia/id1684154994 House of Enneagram https://www.youtube.com/@houseofenneagram TIMESTAMPS 0:00 - Intro 7:31 - Following the bird song, the healing power of music, Performance of 'Wings for the Heart' 16:20 - Embracing vulnerability in art, heart receiving, a 9 in her element 20:36 - 9s line to 3, saturating a space with energy, showing up as 'I Am' 23:10 - Reflections since the previous interview, coping between internal and external world, "competency cringe" 28:03 - Noticing 'numbness' in presence, self-location versus fragmented states, 'needing time to arrive' 36:03 - Incongruences with life force, realignment with self by taking on a solid form, family road trip 47:43 - Not having a backlog of emotions or rage, 'bigness' of 9, transforming the need to manage oneself 52:34 - Embracing conflict and personal sovereignty, living in the space between myself and others 55:28 - Journaling/posting during travel leads to finding inner voice and framing of experience, feeling at home in my world 61:15 - Parenting with presence and clarity, "I'm more than just 'mom'", allowing struggles to exist in a child's life 01:08:30 - Integration of different threads of self, congruence within relationships 01:11:43 - Surrendering to self-authenticity, attachment dynamics shifting, a new energetic body 01:23:04 - Outro CREDITS Interview by Josh Lavine Edited by Kristen Oberly Music by Coma-Media from Pixabay Coma-Media: https://pixabay.com/users/coma-media-24399569/ Pixabay: https://pixabay.com/ --- #enneagram #enneagramtypes #enneagram9

Struggling with sleep and IBS? You're not alone and there's a deeper connection than you think.    Tune in to the latest episode of The Gut Show to learn from @pacificintegrativepsych to learn more! From melatonin to mindset, we've got integrative tools you can actually use tonight!   Mentioned in this episode:  Melatonin brand guide  What's your poop personality? MASTER Method Membership   Thank you to our partners: Gemelli Biotech offers trusted, science-backed at-home tests for conditions like SIBO, IMO, ISO, and post-infectious IBS.  Their Trio-Smart breath test measures all three key gases: hydrogen, methane, and hydrogen sulfide to detect different forms of microbial overgrowth. And for those with IBS symptoms, IBS-Smart is a simple blood test that can confirm post-infectious IBS with clinical accuracy. You simply order the test, complete it at home, send it back, and get clinically backed results in about a week that you can take to your provider!  Find out which tests are right for you at getgutanswers.com and use code ERINJUDGE25 to save $25 on your order!   FODZYME is the world's first enzyme supplement specialized to target FODMAPs. When sprinkled on or mixed with high-FODMAP meals, FODZYME's novel patent-pending enzyme blend breaks down fructan, GOS and lactose before they can trigger bloating, gas and other digestive issues. With FODZYME, enjoy garlic, onion, wheat, Brussels sprouts, beans, dairy and more — worry free! Discover the power of FODZYME's digestive enzyme blend and eat the foods you love and miss. Visit fodzyme.com and save 20% off your first order with code THEGUTSHOW. One use per customer.   Covered in this episode:  About Dr. Bhopal [3:10] Take a deep breath [4:29] Sleep 101 - why is sleep important?  [6:03] What happens when you're sleeping? [7:30] Is lack of sleep raising your blood pressure?  [11:51] How much sleep do you need? [10:32] Is it a good idea to nap? [12:08] 4 sleep pillars [13:19] Those with IBS are more likely to have sleep disorders [15:29] Why this matters for you [18:15] Integrative strategies for better sleep [19:37] Can melatonin improve IBS symptoms? [24:07] Sleep drive [25:13] Mindset and nervous system [26:12] Chronic insomnia [28:01] Yoga [30:03] Aromatherapy [31:30] Nutrition and dietary supplements [32:56] Answering your questions [40:28]   About Dr. Bhopal: Nishi Bhopal MD is board certified in Psychiatry, Sleep Medicine, and Integrative Holistic Medicine. She is the founder and medical director of Pacific Integrative Psychiatry, an online practice in California where patients receive a whole-person approach to anxiety and sleep disorders, including sleep coaching, and integrative and functional medicine.   In addition to her private practice, Dr. Bhopal is the founder of IntraBalance, an educational platform for physicians and therapists that includes a YouTube channel and online courses on clinical sleep medicine for healthcare practitioners. Her passion is making clinical sleep medicine easy to understand and accessible to all. LI: https://www.linkedin.com/in/nishibhopal/ YT: https://www.youtube.com/c/intrabalance IG: https://www.instagram.com/pacificintegrativepsych Private practice website: https://pacificintegrativepsych.com/    Connect with Erin Judge, RD:  Download My Gut Journal for free Work with Gutivate Instagram TikTok

In this game-changing session, peptide expert Michael McNeal reveals how pharmacy owners can tap into the booming demand for OTC peptides — offering powerful solutions for gut health, autoimmunity, and weight loss, all while boosting profits.

In this episode of Skincare Confidential, Dr. Ted Lane interviews Dr. Mariana Blyumin-Karasik, the founder of Stamina Cosmetics. They discuss the inspiration behind the brand, which emerged during the COVID-19 pandemic, and how stress impacts skin health. Dr. Blyumin-Karasik explains the dual approach of her skincare line, focusing on both skin resilience through adaptogenic ingredients and mental wellness through integrative practices. Takeaways Stamina Cosmetics was inspired by the COVID-19 pandemic.Many patients experienced worsening skin conditions due to stress.Skin conditions like acne and rosacea were exacerbated during COVID.The skin's appearance affects self-perception and mental health.A vicious cycle exists between skin stress and mental health.Stamina Cosmetics aims to strengthen skin resilience.Integrative medicine plays a key role in skincare.Mindfulness and breath work are essential practices.The brand focuses on both topical and mental health solutions.Holistic healing is the mission of Stamina Cosmetics. DISCLAIMER: This podcast is not intended to provide diagnosis, treatment, or medical advice. Content provided in this podcast is for educational purposes only. Please consult with a physician regarding any health-related diagnosis or treatment.See omnystudio.com/listener for privacy information.

Drs. Daina Parent and Ryan Bradley take a deep dive into the microbiome and it's influence on whole body health, and cover highlights on clinical research focused on gut health. They also touch on soil health and environmental toxins and the impact on the microbiome. Dr. Ryan Bradley is a Naturopathic Physician with a Master's Degree in Public Health and Epidemiology. He is currently a professor and has completed 8 years of clinical research training. He leads research initiatives at the intersection between public health and integrative and complimentary medicine. 2:00 – Dr. Bradley's Journey towards current career and passion for research; his interest in mechanisms of natural products and clinical research; clinical practice was focused on cardiometabolic disease, Diabetes, and more 5:10 – New initiatives after closing clinical practice 5 years ago - now focuses on clinical research / clinical trials; also focuses on Mentorship through National Center for Complimentary and Integrative Health, branch of NIH for Complimentary Medicine 8:30 – Importance of research for clinicians – shifts the way practitioners practice, especially in Complimentary and Integrative Medicine which has a population of clinicians thirsty for evidence of effectiveness of Complimentary and Integrative strategies, philosophy, and frameworks/protocols 11:55 – Historical Knowledge of effectiveness of Naturopathic Medicine, “the science is finally catching up to our practices”; example – gut health, dysbiosis, leaky gut syndrome; “We finally have the scientific tools to explore these concepts in greater detail.” 13:50 – Gut Health and Naturopathic Medicine – trends and changes in gut health practice; general public is paying more attention to their gut health; rapid innovation, especially with probiotics, postbiotics, prebiotics, and fibers; does the science support large doses of probiotics?; Is the practice outpacing the evidence?; What will the future of microbiome research and awareness look like? 20:40 – Gut Health as connected to global effects throughout the whole body – hormonal health, immune health, brain health; effects of environmental factors like air and water quality influence gut health 23:55 – Current research in the gut health space and how it translates into clinical practice 34:32 – NIH Grants for mentorship, gut health, mind-body practices and effects on anxiety, and more 40:40 – Mind Body Medicine and connection to Gut Health 42:15 – Will gut health continue to be at the forefront of medicine and medical research? Personalized probiotics and AI; potential natural GLP-1 agonists; increased public awareness to demand better foods, less environmental toxins in food, water, and air 49:55 – SOIL HEALTH: The hope for the near future: increased public understanding of soil health and connection to gut health and overall well-being; gut health linked to soil health, food quality, and farming practices; everything is interconnected 53:20 – Integrative Health and it's impact on public health

Having ADD or ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their ADD and ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become millionaires, or simply better their lives. Our guest today Dr. Sarah Fajgenbaum-Tesja, MD, is a board-certified psychiatrist with clinical expertise in treating anxiety, mood disorders and ADHD.  She is the founder of Integrative Psychiatric Services, based in Montclair, New Jersey, where she provides in-person care and telepsychiatry across New Jersey and Pennsylvania. Her clinical approach integrates psychopharmacology, psychotherapy, and evidence-informed complementary modalities—including lifestyle medicine, light therapy, and nutritional supplementation. Dr. Fajgenbaum-Teslja is committed to trauma-informed, neurodiversity-affirming care and frequently collaborates with psychotherapists and interdisciplinary teams to support comprehensive treatment planning. Today, Sarah discusses her unconventional path to psychiatry, her integrative approach, and observations on changing attitudes toward neurodiversity and mental health stigmas - stigmans which we are here to help permanently remove through using education, community encouragement, care, and entertainment. Enjoy! [You are now safely here, too]  01:00 - Introducing and welcome Dr. Sarah Fajgenbaum-Tesja! 01:45 - Could you please share a bit about your background and education? 03:20 - Was your path to this career revolving around Psychiatry what you expected? 03:39 - Why do you think ADHD diagnoses have increased, especially among parents and their children? 04:44 - Despite progress, why does stigma around mental health, especially for kids, still exist? 08:16 - What trends are you seeing in neurodiversity and ADHD treatment? 10:10 - How do you help new patients who feel anxious, or even ashamed about seeing a psychiatrist? 12:22 - How can people find you? @integrativepsychiatrynj on INSTA  Facebook  LinkedIN  YouTube and via her company's website: Integrative Phychiatric Services aka https://njips.com/ 12:55 - Thanks so much for listening to Faster Than Normal. Please join us again very soon! Do you know anyone who is doing wonderful things with #ADHD or their neurodivergent brain? We would love to have them on to learn how they are using their #neurodiversity to their advantage. Shoot me an email and we will get them booked! My link tree is here if you're looking for something specific. https://linktr.ee/petershankman

In this powerful episode of Never Been Sicker, Michael Rubino sits down with Dr. Suzanne Gilberg, Chief Clinical Officer of MonarchMD and author of Menopause Bootcamp, for a wide-ranging and eye-opening conversation about how environmental toxins—from mold to microplastics—are silently impacting our health, especially women's health.Dr. Gilberg is conventionally trained (board-certified in OBGYN and formerly in Integrative and Holistic Medicine), but her experience and curiosity led her to explore the deeper, often-overlooked environmental factors behind the rise in chronic illness—particularly among women going through perimenopause and menopause.Dr. Gilberg also shares why she founded Menopause Bootcamp, the movement she started to create safe, supportive spaces where women can learn, connect, and take control of their health—without shame or gaslighting.This conversation is a must-watch for anyone feeling dismissed, frustrated, or unsupported in their health journey. It's also a wake-up call for how little our environment is being factored into mainstream healthcare—and why that needs to change.00:00 Introduction to Environmental Toxins and Health02:56 The Impact of Microplastics and Wildfires05:49 Understanding the Connection Between Environment and Health08:49 Air Quality and Public Health Initiatives11:50 Mold Exposure and Women's Health15:07 The Relationship Between Environmental Toxins and Menopause23:37 The State of Women's Health Research24:34 Inflammation and Women's Health28:12 Challenges in the Medical System32:49 Transitioning to a New Practice Model37:45 Menopause Bootcamp: Empowering Women42:32 Connecting with Dr. Suzanne Gilberg

This week on Sustainability Now!, your host, Justin Mog, is delighted to get a chance to catch up with Dr. Luz Huntington-Moskos about environmental health and disaster preparedness in Kentucky. Luz was last on the program in 2021, when the Center was fairly new and today we'll get to hear how things have evolved since then. This program is a follow-up to our May 19th conversation with Luz's colleagues at CIEHS, Cat Aiton & Sarah Jump - Listen at https://soundcloud.com/wfmp-forward-radio/sustainability-now-cat-aiton-sarah-jump-uofl-center-for-integrative-environmental-health-science-5-19-25 In addition to serving on the UofL Sustainability Council, Luz is an Associate Professor of Nursing Education at the University of Louisville and Director of the Community Engagement Core at UofL's Center for Integrative Environmental Health Sciences. Learn more at https://louisville.edu/ciehs/cores/cec/cec Dr. Huntington-Moskos' research has focused on the prevention of lung cancer by addressing secondhand smoke and radon exposure in the homes of low-income families with children. Using a life course perspective, she is interested in addressing cancer prevention early in the trajectory of a child's life through the use of home testing for chronic environmental exposures. Her educational background includes a strong foundation in maternal child health and health disparities. As a recipient of two Maternal Child Health Bureau (MCHB) traineeships, she completed specialized training in child health theory, growth/development and adolescent resiliency. Her PhD dissertation examined the impact of tobacco use behaviors and secondhand smoke exposure on the cardiovascular health of rural adolescents. As a postdoctoral scholar with the Bridging Research Efforts and Advocacy Toward Healthy Environments (BREATHE) research team at the University of Kentucky, College of Nursing, she assisted in participant recruitment and expanded her knowledge of intervention research and home testing. As a co-investigator, funded by a National Institute of Environmental Health Sciences (NIEHS) diversity supplement, she examined the influence of having children in the home and the completion of home testing for radon and secondhand smoke. She has experience working with under-resourced communities during her service in the United States Peace Corps, as a registered nurse working in inner city Baltimore and on the Navajo Nation. 
As always, our feature is followed by your community action calendar for the week, so get your calendars out and get ready to take action for sustainability NOW! Sustainability Now! is hosted by Dr. Justin Mog and airs on Forward Radio, 106.5fm, WFMP-LP Louisville, every Monday at 6pm and repeats Tuesdays at 12am and 10am. Find us at https://forwardradio.org The music in this podcast is courtesy of the local band Appalatin and is used by permission. Explore their delightful music at https://appalatin.com

Up to 40% of cancers are attributable to modifiable risk factors, including diet, obesity, alcohol, tobacco use, and physical inactivity. The WCRF estimates that about 1 in 3 cancer cases in high-income countries could be prevented by healthier diets, maintaining a healthy weight, and regular physical activity. And according to the National Cancer Institute in the US, physical inactivity is a recognized risk factor for colon, breast, and endometrial cancer.But even with the best intentions there's a lot of confusion around lifestyle and cancer. One day it's red meat, the next it's microwaves. We hear about them in headlines, social media posts or passed around in conversation, which can make it really hard to know what matters most.I'm joined today by Professor Robert Thomas, an NHS oncologist and researcher who's spent decades studying how lifestyle (from food and movement to gut health and supplements) affects cancer risk and recovery. We talk about …

FULL SHOW NOTES: https://www.haileyrowe.com/nutritionJoin my free Facebook community for business support & to connect with other health coaches: https://www.facebook.com/groups/themarketinghubgroup/Facebook: https://www.facebook.com/haileyrowecoachInstagram: https://www.instagram.com/hailey_roweTwitter: https://www.twitter.com/hailey_rowe

Are you ready to power up your #pickleball game? Tune in for an inspiring discussion with Dawn Jackson Blatner, RDN, CSSD, on protein packed recipes to keep you energized on the court PLUS a chance to win $5000 and more from Eggland's Best Eggs!  Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! https://www.kmet1490am.com  Dawn Jackson Blatner, RDN, CSSD is a registered dietitian nutritionist and certified specialist in sports dietetics. She also has a Certificate of Training in Integrative and Functional Nutrition. She is the author of two books: The Flexitarian Diet, ranked a top plant-based diet by US News & World Report, and her second book, The Superfood Swap. She is a trusted expert appearing regularly in local and national media outlets such as The Today Show and Good Morning America. She starred in (and won!) the primetime reality TV show on ABC called, My Diet Is Better Than Yours. Dawn worked as the head dietitian for the Chicago Cubs for 10 years (yes she does have a World Series ring!), hosted an Emmy-nominated TV show in Chicago for 3 seasons, and won the Media Excellence Award from the Academy of Nutrition & Dietetics. She owns a nutrition consulting & communications business with a focus on fun, flexible superfood nutrition. https://www.dawnjacksonblatner.comEggland's Best Sweepstakes: https://ebfamilysweeps.com  For more show information visit: www.MariannePestana.com

In this powerful episode of Keeping Abreast, I sit down with renowned functional medicine pioneer Dr. Allen Magaziner to explore his transformative journey into integrative care. From the early days of facing resistance in a conventional medical landscape to building a thriving holistic practice, Dr. Magaziner shares how personal experiences—particularly his mother's health struggles—led him to challenge the status quo.Together, we unpack the many flaws in our current medical system, including the dangers of overdiagnosis, the overreliance on prescription medications, and the urgent need to prioritize health over disease management. This conversation dives deep into the misunderstood world of cholesterol, inflammation, and the often-overlooked role of nutritional deficiencies—especially vitamin D—in both cancer prevention and treatment.Listeners will be inspired by Dr. Magaziner's passion for integrative oncology, his insights into lifestyle medicine, and his message of hope for anyone facing cancer. The episode also honors the legacy of Suzanne Somers, who bravely championed hormone replacement therapy and encouraged women to reclaim their health after cancer. In This Episode, You Will Learn:-Dr. Magaziner's path into functional medicine began with his mother's illness-The limitations of conventional medicine spurred his shift toward integrative care-Overdiagnosis and prescription drug overuse are harming more than helping-Cholesterol is essential to health—context and nuance matter-Vitamin D regulates over 2,000 genes, including many with anti-cancer properties-Maintaining optimal vitamin D levels (>90 ng/mL) is critical in cancer care-Integrative oncology can radically improve both outcomes and quality of life-Repurposed medications, such as metformin, show promise in cancer therapy-Fear inhibits healing—support, mindset, and curiosity are vital-Suzanne Somers' legacy continues to empower women's wellness journeys 

Click here to send me a quick message :) Got cramps? The truth is there is not just one answer to how to relieve menstrual cramps, and my guess is that if you've got cramps you've realized this yourself.It took me years to understand that there are many different KINDS of menstrual cramps, and they all come from different imbalances in the body and the pelvis.Today I explore a question I received from a listener about how to stretch or support your ligaments that hold the uterus in place.But before I dive into that, I share what I consider to be foundational ways to observe your menstrual cramps to become a detective of your own body and consider what qualities of your cramps and other symptoms might be telling you.Then I share about my first step with almost everyone, and a little glimpse into how herbs might be allies - and why many herbs won't work, too.And finally, I give a little insight into some of the hands on (and possibly hands in) ways you can both assess and tend to your tissues in the palace of your pelvis.Resources:Grab the free guide: Track your cycle with FAM (and symptom tracking)Today's shownotes: Holistic & embodied approach to menstrual crampsEpisode 19: The importance of softening the pelvis w Chaya Leia AronsonEpisode 32: Herbal spotlight on motherwortEpisode 176: Integrative approach to fibroidsIf you loved this episode, share it with a friend, or take a screenshot and share on social media and tag me @herbalwombwisdomAnd if you love this podcast, leave a rating & write a review! It's really helpful to get the show to more amazing humans like you.  ❤️DISCLAIMER: This podcast is for educational purposes only, I am not providing any medical advice, I am not a medical practitioner, I'm an herbalist and in the US, there is no path to licensure for herbalists, so my role is as an herbal educator. Please do your own research and consult your healthcare provider for any personal concerns.Support the show

Which patients with IDH-mutant glioma should receive an isocitrate dehydrogenase (IDH) inhibitor? A top neurosurgeon weighs in. Credit available for this activity expires: 6/9/2026 Earn Credit / Learning Objectives & Disclosures: https://www.medscape.org/viewarticle/1002598?ecd=bdc_podcast_libsyn_mscpedu

Dr. Juan Pablo Galindo, a psychiatrist specializing in psychedelic psychotherapy, shares his unexpected journey from traditional psychiatry to focusing on ketamine-assisted therapy. Dr. Galindo discusses the differences between delivery methods (IM, IV, oral) and emphasizes the significance of integrating psychotherapy with ketamine treatments for effective healing. He also highlights the importance of allowing clients to confront their discomfort and the transformative power of these experiences. 01:55 Dr. G's Journey to Psychiatry and Psychedelics14:04 The Science and Benefits of Ketamine Therapy23:29 Different Types of Ketamine + the Pros and Cons35:00 Negative Side Effects of Ketamine39:20 Witnessing Client InsightsDr. Juan Pablo Galindo is an osteopathic physician and integrative psychiatrist with a deep commitment to understanding and healing the mind-body-soul connection. He specializes in working with high-functioning adults who are struggling with burnout, anxiety, depression, and PTSD, particularly those who have not found relief through traditional psychiatric care. He also has a special interest in supporting former athletes who are grappling with the loss of identity following a sports injury.Connect with Dr. Juan Pablo Galindohttps://www.innerbloomhealingarts.com/ https://www.instagram.com/innerbloomhealingarts The Psychedelic Psychiatrist podcast: https://podcasts.apple.com/us/podcast/the-psychedelic-psychiatrist/id1614686656Connect with Paige BondInstagram: @paigebondcoachingFacebook: @paigebondcoachingTikTok: @paigebondcoachingWebsite: https://paigebond.comPaige Bond is an open relationship coach who specializes in helping individuals, couples, and intentionally non-monogamous relationships with feeling insecure in their relationships. She is also the founder of ⁠Sweet Love Counseling⁠ providing therapy in CO, FL, SC, and VT. Paige loves educating people about relationships through being the host of ⁠the Stubborn Love podcast, ⁠hosting workshops, and speaking at conferences.Free Jealousy Workbook: ⁠⁠⁠http://www.paigebond.com/calm-the-chaos-jealousy-workbook-download⁠⁠⁠ Free People Pleasing Workbook: ⁠⁠⁠https://www.paigebond.com/people-pleasing-workbook⁠⁠⁠ Attachment Dynamics Workshop:⁠https://www.paigebond.com/attachment-dynamics-workshop-sign-up⁠Disclaimer: This podcast and communication through our email are not meant to serve as professional advice or therapy. If you are in need of mental health support, you are encouraged to connect with a licensed mental health professional to receive the support needed.Mental Health Resources: National Suicide Prevention Lifeline: 1-800-273-8255SAMHSA's National Helpline: 1-800-662-HELP (4357)Crisis Text Line: Text HOME to 741741 for free, 24/7 crisis counseling.Intro music by Coma-Media on ⁠⁠pixabay.com⁠

BIO:Dr. Neel Bulchandani is an intra- and inter-disciplinary healer specializing in solving complex problems related to sleep, airway, feeding, and mobility. He uses systems thinking and a kaleidoscopic approach (nod to Thomas Edison) in order to help all ages -- babies to adults. He began as a chiropractor 17 years ago, and then 9 years ago, when his daughter was born with a tongue tie, he went down the rabbit hole of tethered oral tissues and airway/feeding centered health. Already curious and delving into fascia and visceral work (organs), Neel dove even deeper in order to help figure out the surrounding issues related to his daughter's feeding issues. He developed a Floor of the Mouth Protocol, and has online courses for both practitioners and patients where he aids them in freeing tongue and mouth tension. He has created an Airway Map comprised of 70 areas in the body that are often restricted when there are issues with the mouth, like tongue tie, narrow palates, etc. He's begun a tour across many cities in 2025 to teach other practitioners his method, and will be in Phoenix in June, Boise in July, Chicago in August, Minnesota in September, and Sarasota and Dallas in November. He's married to Dawn, and dad to 3 (Serenity, Cypress, and Zephyr). He does in-person and virtual appointments, and is based in Santa Barbara. He also sees patients in Agoura Hills, Woodland Hills, Los Angeles, and the Bay Area.SHOWNOTES:

Despite being the leading cause of death, heart disease often receives less urgent attention than cancer. This episode delves into an integrative cardiology approach, exploring advanced diagnostics, personalized lifestyle interventions, and innovative therapies that are revolutionizing heart health and longevity.Today on the Vibrant Wellness podcast, hosts Dr. Emmie Brown, ND, and Melissa Gentile, INHC, welcome Dr. Giovanni Campanile, a Harvard-trained cardiologist and pioneer in integrative cardiology. Dr. Campanile, a "reformed interventional cardiologist," discusses his shift from traditional interventions to a practice focused on the prevention and reversal of heart disease by addressing underlying causes.Their conversation highlights the limitations of conventional risk factors and introduces "non-traditional" factors such as hormones, diet, exercise, and environmental toxins. Dr. Campanile stresses the importance of personalized lifestyle modifications, including varied exercise routines and a sensible, plant-rich Mediterranean-style diet. He also explains how the use of innovative diagnostic tools like CT coronary calcium scores and coronary CT angiography (CCTA) with AI-powered plaque analysis is crucial for precise risk assessment and monitoring disease progression. The episode also touches on AI EKGs for predicting biological age and arrhythmia risk, and explores the benefits of functional medicine modalities like hyperbaric oxygen therapy, sauna, cryotherapy, and photobiomodulation for enhancing vascular health and promoting vibrant wellness.Key Takeaways from Today's Episode:

Tara Graham is a Certified Integrative and Functional Nutritionist and Certified Terrain Advocate in Oncology Nutrition with a Degree in Complementary and Alternative Medicine. After her mother's terminal cancer diagnosis in 2014, Tara embarked on a mission to discover the root cause of disease.  She redefines the relationship with nourishment and food to uncover true healing within illness to include alternative cancer treatment and prevention, with a deep understanding of the intricacies of bio individuality and profound wellness. IG- @tarafuntionalhealth  Website: www.tarafunctionalhealth.com Email: tara@tarafunctionalhealth.com _______________ To learn more about the 10 Radical Remission Healing Factors, connect with a certified RR coach or join a virtual or in-person workshop visit www.radicalremission.com. To watch Episode 1 of the Radical Remission Docuseries for free, visit our YouTube channel here.  To purchase the full 10-episode Radical Remission Docuseries visit Hay House Online Learning. To learn more about Radical Remission health coaching with Liz or Karla, Click Here Follow us on Social Media: Facebook  Instagram YouTube

Dr. Adam Summers is a Professor in the School of Aquatic and Fisheries Sciences and Department of Biology at the University of Washington, and he conducts research in his lab within the Friday Harbor Laboratories there. With a background in engineering and mathematics, Adam works on applying engineering and physics principles to living systems. He uses lessons from the natural world to develop solutions to real-world problems like how to filter things, stick to things, burrow in sand, and move quickly and efficiently under water. Adam and his family live on a small island where they enjoy hiking and hanging out by the sea shore together. In addition, Adam is a licensed pilot, so you can often spot him spending his free time flying small planes. He completed his bachelor's degree in mathematics and engineering at Swarthmore College, and afterwards worked as a SCUBA instructor in Australia. Adam next decided to pursue graduate school, receiving his master's degree in Biology from New York University and his PhD in Organismic and Evolutionary Biology from the University of Massachusetts. He received a Miller Research Postdoctoral fellowship to conduct research at the University of California, Berkeley and went on to serve as a faculty member at UC, Irvine before joining the faculty at the University of Washington. Adam has been named a Fellow of the American Association for the Advancement of Science. In addition, he was awarded the Bartholmew Prize for physiology research from the Society of Integrative and Comparative Biology, the UC, Irvine Academic Senate prize for undergraduate teaching, as well as the Directors award for program management excellence from the National Science Foundation. He also writes a monthly biomechanics column in Natural History Magazine and served as scientific advisor for the Pixar films “Finding Nemo” and the recently released sequel “Finding Dory”. Adam is here with us today to talk a little about his research and tell us all about his journey through life and science.

This week on Fat Science, Dr. Emily Cooper, Andrea Taylor, and Mark Wright answer listener questions from around the world about metabolic health. This mailbag episode explores widely-debated topics like “starvation mode,” weight loss plateaus, the relationship between metabolism and cognitive health, cannabis and metabolism, metabolic effects of liposuction, and the latest on GLP-1 medications.Key Takeaways:Dr. Cooper dispels myths around “starvation mode,” citing research on the long-term metabolic impact of dieting and caloric restriction.Weight loss plateaus are often misunderstood—Dr. Cooper explains the natural adaptations behind them and how to assess true progress.Metabolic health plays a major role in brain function, cognitive decline, depression, and dementia prevention.Cannabis affects metabolic pathways in complex ways, with regular use potentially causing negative metabolic effects.Liposuction can trigger metabolic rebound and rapid fat regain for some patients, especially when leptin levels are low.Updates on GLP-1 meds: Liraglutide is available in generic form, but costs fluctuate. New oral and combination therapies are on the horizon.Personal Stories & Practical Advice:Andrea and Mark reflect on their own journeys with dieting, weight plateaus, and medication.Dr. Cooper shares clinical experiences with metabolic rebound after liposuction and ways to navigate pharmacologic treatments.Correction: Lilly has a lower cash pay for Medicare and Medicaid, but Novo Nordisk is not yet.References related to diet-induced metabolic adaptation, also called biological adaptation and defense of body weight. 1. Keys, A., Brozek, J., Henschel, A., Mickelsen, O., & Taylor, H. L. (1950). The Biology of Human Starvation. University of Minnesota Press.2. Dulloo, A. G. (2021). Physiology of weight regain: Lessons from the classic Minnesota Starvation Experiment on human body composition regulation. Obesity Reviews, 22, e13189.3. Müller, M. J., & Bosy-Westphal, A. (2013). Adaptive thermogenesis with weight loss in humans. Obesity, 21(2), 218-228.4. Rosenbaum, M., & Leibel, R. L. (2010). Adaptive thermogenesis in humans. International Journal of Obesity, 34(S1), S47-S55.5. Fothergill, E., Guo, J., Howard, L., Kerns, J. C., Knuth, N. D., Brychta, R., ... & Hall, K. D. (2016). Persistent metabolic adaptation 6 years after "The Biggest Loser" competition. Obesity, 24(8), 1612-1619.6. Johanssen, D. L., Knuth, N. D., Huizenga, R., Rood, J., Ravussin, E., & Hall, K. D. (2012). Metabolic slowing with massive weight loss despite preservation of fat-free mass. Journal of Clinical Endocrinology & Metabolism, 97(7), 2489-2496.7. Sumithran, P., Prendergast, L. A., Delbridge, E., Purcell, K., Shulkes, A., Kriketos, A., & Proietto, J. (2011). Long-term persistence of hormonal adaptations to weight loss. New England Journal of Medicine, 365(17), 1597-1604.8. MacLean, P. S., Bergouignan, A., Cornier, M. A., & Jackman, M. R. (2011). Biology's response to dieting: the impetus for weight regain. American Journal of Physiology-Regulatory, Integrative and Comparative Physiology, 301(3), R581-R600Resources:Connect with Dr. Emily Cooper on LinkedIn.Connect with Mark Wright on LinkedIn.Connect with Andrea Taylor on Instagram.Fat Science is a podcast on a mission to explain where our fat really comes from and why it won't go and stay away. We are committed to creating a world where people are empowered with accurate information about metabolism and recognize that fat isn't a failure. This podcast is for informational purposes only and is not intended to replace professional medical advice.If you have a question for Dr. Cooper, email us at info@diabesityinstitute.org or dr.c@fatsciencepodcast.com.Fat Science is supported by the non-profit Diabesity Institute which is on a mission to increase access to effective, science-based medical care for those suffering from or at risk for diabesity. https://diabesityresearchfoundation.org/

Mast cell activation syndrome isn't widely recognized, but for many women, it may explain years of pain, fatigue, and hormone related chaos no one could solve.I see a lot of patients who are struggling with fatigue, pain, and hormone symptoms that don't seem to make sense on paper. And I've noticed a pattern but I wanted to talk to someone who lives in the complexity of it every day.Dr. Tania Dempsey, is one of the few physicians who's helped bring mast cell activation syndrome (MCAS) into the spotlight. Years ago, she was treating a patient who just wasn't getting better until she stumbled on a paper about mast cells that changed everything. That one article led to a phone call, a new way of thinking, and a career shifting collaboration with one of the leading voices in the field.In this conversation, we explore how MCAS shows up in gynecology especially in cases involving PCOS, perimenopause, and unexplained pelvic pain. We discuss why some patients are unusually sensitive to progesterone, how inflammation fuels insulin resistance, and what's actually going on when mast cells become overactive. We also get into the clinical triad so many of us see MCAS, hypermobility, and POTS and how they often appear together in patients who are struggling to get answers.Tania also talks about how she built her practice by spending more time listening to her patients and trusting that their symptoms meant something, even when the labs didn't show it. Highlights:What mast cells do and how they become overactive in MCAS.The overlooked link between PCOS, perimenopause, and mast cell dysfunction.Why some patients react badly to progesterone—and what to do about it.How GLP-1 drugs like Ozempic may help calm inflammation in MCAS.What to know before seeking a diagnosis or starting treatment.If this episode opened your eyes or gave you language for what you've been going through, please subscribe, leave a review, and drop a comment. I'd love to hear what resonated most with you.Dr. Dempsey's Bio:Dr. Tania Dempsey, MD, ABIHM is a world-renowned expert in complex, multisystem diseases. As founder of the AIM Center of Personalized Medicine, in Purchase, NY, Dr. Dempsey uses functional and integrative medicine to get to the patient's root cause(s) of illness and to help them find a path to optimum health. Her extensive knowledge and experience with Mast Cell Activation Syndrome, Mold, and Lyme and other Vector-Borne Diseases, has propelled her to the forefront of the medical community as a recognized and trusted speaker, researcher, advocate, and physician.Dr. Dempsey is Board-Certified in Internal Medicine and Integrative and Holistic Medicine. She received her MD degree from The Johns Hopkins University School of Medicine and her BS degree from Cornell University. She completed her Internal Medicine Residency at NYU Medical Center.She was recently elected to the Board of Directors of ILADS (International Lyme and Associated Diseases Society). She is also a member of the U.S. ME/CFS Clinician Coalition, the American Academy of Ozonotherapy, and ISSWSH (International Society for the Study of Women's Sexual Health).She is an accomplished international speaker, writer and thought leader and has 8 peer-reviewed articles in the medical literature. Her latest endeavor is cohosting the new podcast, Mast Cell Matters.Get in Touch with Dr. Dempsey:WebsiteFacebookInstagram

In this episode, Board Certified Dermatologist Dr. Jen Haley unpacks the science and solutions behind the most common cosmetic eye concerns: under-eye bags, dark circles, droopy eyelids, and hollowing.   What's Inside: The causes behind tired-looking eyes-from genetics and lifestyle to aging and anatomy At-home and topical treatments, including vitamin C serums, retinol, caffeine-infused eye creams, and holistic remedies Integrative and in-office options: PRF (platelet-rich fibrin), hyaluronic acid fillers, and the latest in laser and energy-based therapies How neuromodulators like Botox can impact eyelid position and muscle tone-plus what you need to know about long-term use The role of Upneeq and other prescription treatments for droopy lids Pro tips for prevention, maintenance, and maximizing results safely   Whether you're seeking a refreshed look or simply want to understand the latest advances in eye rejuvenation, this episode delivers actionable insights for radiant, youthful eyes!   PRODUCTS / RESOURCES:   Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley Connect on LinkedIn:  http://linkedin.com/in/jennifer-haley-md-faad-a4283b46 Visit her website at drjenhaley.com Book a consultation with Dr. Haley here:  https://app.minnect.com/expert/DrJenHaley Dr. Haley's favorite skincare:  https://www.alumiermd.com/join?code=5HUKRDKW   #radiancerevealedpodcast

As a woman in my fifties, I've felt firsthand the frustrations of stubborn weight gain, shifting hormones, exhaustion, and just not feeling like myself. So many of us are juggling careers, caring for family, and trying to be everything for everyone…right when our bodies are changing in ways no one ever prepared us for.That's why I invited Dr. Bindiya Gandhi to join me for a real conversation about what's happening in our bodies during midlife and menopause, and, most importantly, what we can actually do to support ourselves - physically, mentally, and emotionally. We cover everything from what practices are essential for women in this phase, to how stress, sleep, and shifting hormones play a role. And she shares the lowdown on medications like Ozempic and how to know if Hormone Replacement Therapy is right for you.."I don't think anybody should be scared or fear menopause. It can be a wonderful transition.” Dr. Bindiya GandhiKey TakeawaysMenopause Is a Natural (Not Negative) Transition Menopause isn't something to fear. With the right tools and resources, you can navigate this life stage smoothly and even thrive, rather than dreading it or suffering through it.Nutrition Basics The foods you MUST be eating to support your body and your metabolism.Essential ExercisesHow to maintain muscle mass and bone health, keep your metabolism active, and support long-term mobility and independence.Highlights08:36 Health Misconceptions 14:01 Nutrition Basics22:26 Hormones and the Diet Connection25:19 Stress and Cortisol30:37 Weight Loss Drugs and Hormone Replacement TherapyImportant LinksGrab your FREE Rev Up Your Metabolism Guide: Powerful Strategies for Women in Midlife, Menopause & Beyond to Fire Up Their Metabolism, Release Weight, and Reclaim Their HealthWebsite: SarahHaasWellness.comFacebook: Sarah Haas WellnessInstagram: SarahHaasWellnessYoutube: Sarah Haas WellnessDr. Bindiya Gandhi, is a double board-certified Integrative & Functional Medicine Doctor, who has helped thousands of women transform their overall health. She is the medical director at Revive Atlanta MD, a comprehensive clinic focused on total body healing, including decreasing inflammation, improving hormonal imbalance, helping women get pregnant, weight loss resistance, chronic stress, gut health and more.She has been featured on The Daily Mail, Fox5 Atlanta,The List TV Show CBS46, 11Alive, wsbtv, Popsugar, mindbodygreen, Washington Post, well+good, Vogue, Parade, Livestrong, HuffPost and more.Free Leptin Sensitivity Quiz: www.drbindiyamd.com/quizWebsite: www.drbindiyamd.comClinic: www.reviveatlmd.comTikTok, Instagram, Facebook: @drbindiyamdThanks for Listening:Thanks so much for listening to the Boss Body podcast! If you enjoyed this episode and think others could benefit from listening, please share it using the social media buttons on this page. 

TODAY ON THE ROBERT SCOTT BELL SHOW: Kennedy Successes Grows, Lisa Rooney, Integrative Life Coach, Euonymus Atropurpurea, RFK Jr. Pushes Whole Foods, Oklahoma Docs Prescribe Carrots, Yvonne Kason, Spiritual Awakenings International, 23andMe Bought by Big Pharma, Dum Dums Continue Dye Dye and MORE! https://robertscottbell.com/kennedy-successes-grows-lisa-rooney-integrative-life-coach-euonymus-atropurpurea-rfk-jr-pushes-whole-foods-oklahoma-docs-prescribe-carrots-yvonne-kason-spiritual-awakenings-international-23an/https://boxcast.tv/view/kennedy-successes-lisa-rooney-integrative-life-coaching-ditch-and-switchyvonne-kason-spiritual-awakenings---the-rsb-show-5-21-25-myujby7nlwyvcaqs8eyf Please read this disclaimer carefully before you (“you”, “your”) use our [Your Website URL] website (“website”, “service”) operated by the [Your Business Name] (“operator”, “us”, “we”, “our”). Purpose and Character The use of copyrighted material on the website is for non-commercial, educational purposes, and is intended to provide benefit to the public through information, critique, teaching, scholarship, or research. Nature of Copyrighted Material Weensure that the copyrighted material used is for supplementary and illustrative purposes and that it contributes significantly to the user's understanding of the content in a non-detrimental way to the commercial value of the original content. Amount and Substantiality Our website uses only the necessary amount of copyrighted material to achieve the intended purpose and does not substitute for the original market of the copyrighted works. Effect on Market Value The use of copyrighted material on our website does not in any way diminish or affect the market value of the original work. We believe that our use constitutes a 'fair use' of any such copyrighted material as provided for in section 107 of the U.S. Copyright Law. If you believe that any content on the website violates your copyright, please contact us providing the necessary information, and we will take appropriate action to address your concern.

Themes: Integrative Nutrition, Intuition, Intention Episode: Do you ever feel let down by your own body? Do you wonder how you can step out of the feeling of being broken? In today's episode, Ava Nouri, an integrative and functional registered dietitian teaches us how we can trust ourselves and our bodies through the process of healing. Through her Loving Wellness® method, Ava blends science and advanced functional lab testing with intuition and intention to help clients transform into their happiest, healthiest selves. Listen to this episode to hear how you can build trust within your body for your own healing and well-being. Show Notes: - Ava's journey of dealing with her own health issues to becoming a registered dietitian  - Ava's relationship with food and how it has evolved  - Using intention rather than restriction when it comes to food - You have to care about your body, no one else will care about your body for you - Let go of perfection and embrace curiosity  - The importance of intuition in your health journey; what works for someone else might not work for you - HPA axis and its association to stressors and thyroid function - Ways to decrease the stress response and begin to trust your body - Ways to make nutrition fun Resources: - Get more from the Vital-Side Podcast here - Email podcast@vital-side.com if you're interested in being a guest or have topic ideas - Visit Ava's Website to sign up for 1:1 functional nutrition coaching programs - Ava's Instagram: @avanouriwellness - Lindsay's Instagram: @myvitalside or TikTok: @myvitalside - Visit Lindsay's Website - Click here for Lindsay's FREE Brain Retraining Guide   

In today's episode of The Root Cause Medicine Podcast, Dr. Kate Kresge sits down with Dr. Ellen Vora to discuss a revolutionary framework for understanding anxiety—not as a disorder, but as a message from the body or soul. They explore the difference between false anxiety, which stems from physiological imbalances like blood sugar crashes, sleep disruption, and inflammation, and true anxiety, which often points to deeper emotional or existential truths. You'll hear them discuss: - Why anxiety is the beginning of an inquiry—not a final diagnosis - The difference between “false” (body-based) and “true” (purpose-driven) anxiety - How nutrient deficiencies and gut imbalances can mimic psychiatric symptoms - The surprising mental health effects of hormonal birth control - How to use food as medicine to support neurotransmitter balance and calm - The dangers of benzodiazepines—and how to taper with the help of functional medicine - The power of psychobiotics, circadian rhythm, and inflammation reduction - Why GABA, inositol, and phosphatidylcholine are key to recovery - How to approach anxiety with both compassion and curiosity

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt and Dr. Santi Tanikella discuss:    The bio signs of stress  How to decrease a stress response in the heat of the moment  How to process difficult interactions at work      “We often think of stress at our outward environment, but we can have a lot of stress from our internal environment and how we speak to ourselves.” -Dr. Santi Tanikella    Guest Info: Dr. Santi Tanikella is a board-certified pediatrician with expertise in Integrative and Mind-Body Medicine. She is the Founder and CEO of Integrative Approaches to Mastering Wellness, LLC (also known as I AM Well, MD) and is a Family Empowerment Coach. Through her work, Dr. Tanikella helps clients and their families heal from burnout, trauma, and the limiting thought patterns that contribute to them. By providing practical tools, she empowers individuals to break free from what's holding them back, transform into the next version of themselves, and create a life they love. She offers one-on-one sessions, group sessions, and online self-paced courses.  She also speaks at conferences and retreats. To learn more, visit her website, iamwellmd.com, or tune into her podcast, “I AM Well, MD,” available on Apple Podcasts and Spotify.  iamwellmd.com  Facebook  LinkedIn  YouTube  Instagram    Twitter    Podcast  Buzzsprout    Cozy Earth: Use code BRAVE to get 40% off or BRAVEBOGO for buy 1, get 1 Mother's Day special!   Try my online (off social media) community, The Table, for two weeks free here!   Brave Enough CME Conference 2025 This conference will specifically address how to combat isolation of women working in healthcare with strategies to foster deeper connections and promote accountability. The conference will cover specific topics to create allyship and peer mentorship by focusing on topics women in medicine face, in order to leave the conference with strong allies. We want every woman to leave with a group of friends that can be there for her all year through. Attendees will have time to connect with phenomenal speakers, ask questions, and experience live coaching in a protected, safe environment.   Follow Brave Enough:   WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN Join The Table, Brave Enough's community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women.