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"Carvd N Stone," a Black and woman-owned media company in Milwaukee, has launched a story telling series with Amazon.
Stories of a cashier moving a dad to tears, a heartwarming thank you letter to a hair stylist, a WALL-E inspired do-gooder getting the kudos they deserve from strangers, an incredible medical trial looking to "switch off" arthritis in patients, and more! Join the conversation on Facebook: https://www.facebook.com/groups/1124919431985231/ Send positive stories, hopeful news articles, or topics you'd like us to cover to us at upliftingpositivestories@gmail.com, and we may feature them in a future podcast episode! Link to the "Pioneering trial could 'switch off' arthritis" Article: https://www.bbc.com/news/articles/clynp17k23po Link to the r/BenignExistence Subreddit: https://www.reddit.com/r/BenignExistence/ Link to the r/MadeMeSmile Subreddit: https://www.reddit.com/r/MadeMeSmile/ Link to the r/TodayIamHappy Subreddit: https://www.reddit.com/r/TodayIamHappy/
Heute lassen wir schlechte News links liegen – es gibt auch Gutes auf dieser Welt! 10 positive Nachrichten, die dir Hoffnung geben und dein Herz kitzeln.
Stories of Reddit providing new perspectives and advice for a mother struggling to bond with her baby, a mature response after a dispute between coworkers, a fairytale ending after confronting an embarassing memory, an incredible gift to an 81-year-old woman who thought she'd never be able to retire, and more! Join the conversation on Facebook: https://www.facebook.com/groups/1124919431985231/ Send positive stories, hopeful news articles, or topics you'd like us to cover to us at upliftingpositivestories@gmail.com, and we may feature them in a future podcast episode! Link to the "An 81-year-old waitress said she couldn't retire, so a stranger raised over $300K for her" Article: https://www.today.com/food/people/81-year-old-waitress-tiktok-retirement-fundraiser-rcna199602 Link to the r/BestofRedditorUpdates Subreddit: https://www.reddit.com/r/BestofRedditorUpdates/ Link to the r/BenignExistence Subreddit: https://www.reddit.com/r/BenignExistence/
Trent and Natalie discuss fresh expansions that signal real growth in the building‑materials space. The duo then zoom out to the big picture. They unpack the latest consumer‑spending data, compare media headlines with hard‑number economic indicators, and spotlight the outsized role consumer confidence plays in keeping the engine humming. Finally, they dive into lumber: why prices swing, where we are in the current cycle, and how pros can ride the waves instead of wiping out. Chapters 00:00 Unexpected Nighttime Adventures 03:04 Dishwasher Drama and Home Repairs 05:58 Positive News and Personal Updates 08:56 Business Expansion and Industry Updates 12:13 Financial Insights and Market Trends 14:54 Consumer Confidence and Economic Indicators 17:56 Lumber Prices and Market Fluctuations
After undergoing cancer treatments, Teddi Mellencamp's tumors have shrunk significantly in size and is hopeful she'll be cancer-free soon! Fyre Festival is officially canceled!See omnystudio.com/listener for privacy information.
PRESS REVIEW – Friday, April 11: Papers react to the news that Chinese nationals are being recruited by Russia on social media to fight in Ukraine. In Israel, hundreds of reservists who denounced the war in Gaza have been fired. Next, the world commemorates the liberation of the Buchenwald concentration camp by US forces. Le Monde tells the incredible story of the "watercolour painter of Buchenwald". Finally, in Austria, humans teach birds how to fly. The BBC brings us the story that up to 155 Chinese nationals could currently be fighting for Russia against Ukraine. The Kyiv Independent suggests that this demonstrates a systemic recruitment effort. The Guardian reveals the extent of Russia's recruitment efforts by featuring the Russian ads that have been circulating on social media in China. The Economist, meanwhile, calls them soldiers of misfortune and suggests they are either motivated by cash, danger or in some cases, nationalism. The article points out that Chinese mercenaries have been showing up both on the Russian and Ukrainian sides.In Israel, hundreds of air force reservists who signed a letter asking for an end to the war in Gaza have been fired. The Jerusalem Post quotes the head of the IDF, Eyal Zamir, as saying "no matter how controversial policies might be, reservists are forbidden from taking public position on such issues". But it is not just air force reservists who have voiced their resistance to the war. The Times of Israel reports that more than a hundred ex-navy officers and dozens of doctors have also shown their opposition.This Friday marks the 80th anniversary of the liberation of the Buchenwald Nazi concentration camp by American forces. It is commemorated in Germany on Die Welt's front page. The photo they use shows French Buchenwald prisoners and a young boy whose name was on the death list three times but who miraculously survived. Le Monde is also commemorating the anniversary with the incredible story of Paul Simon, "the watercolour painter of Buchenwald". Simon was a young resistance fighter who was arrested and imprisoned at the camp between January 1944 and April 1945. During his time at Buchenwald, he painted a number of watercolour paintings documenting the terrible conditions there. It was only years after Simon passed away that his son discovered the paintings, which are now being published for the first time.Finally, the website Positive News brings us an unusual story: humans are teaching birds to fly in Austria. The bald ibis used to be extinct in Europe, but they are back in our skies thanks to "foster humans" who fly with the birds using a microlight aircraft. By raising the birds from hatchlings, scientists are able to create a bond with the birds that is strong enough to lure them in the skies. The birds then follow the scientists as they show them how to migrate down to Andalusia in Spain.You can catch our press review every morning on France 24 at 7:20am and 9:20am (Paris time), from Monday to Friday.
Tom Mulcair, CJAD 800 political commentator Tom Mulcair can be heard regularly on Montreal Now with Aaron Rand in addition to The Andrew Carter Morning Show, every weekday at 7:40 a.m.
Donald Trump is hinting that China's President Xi Jingping might be visiting the United States soon. This comes as the two nations are deep into a trade war. Asia Business Correspondent Peter Lewis talks to Ryan Bridge about the potential meeting, why there's good news for exporters, and Kiribati's deep-sea mining deal with China. LISTEN ABOVE. See omnystudio.com/listener for privacy information.
France went 95% fossil-free, while the UK still struggles—why aren't we copying them? What about that small Danish city that recycled 735,000 reusable coffee cups in just one year? Welcome to Adept English, the podcast where we explore fascinating positive! real-world stories while helping you learn https://adeptenglish.com/company/learning-system/ English in a fun and immersive way. Interesting content that keeps you listening!Improve your English with our podcast subscription! Every month, for less than your daily coffee, you will get 8 new premium episodes designed to strengthen your listening https://adeptenglish.com/english/listening/ skills with real-world language listening.
As "A Cup Of Soup Or Bowl" week moved around town, we were moved and inspired by all of the great things happening all over Baltimore. On Day 5 at Kooper's North, Nestor was joined by "No One Listens" documentary pal Gregg Landry of Towson Transfers and local media guru Chris Forhan, formerly of The Baltimore Banner, whose new local project spotlighting the "news you can use" approach of the new Towson Torch was a great way to discuss community and positive news right where WNST and Baltimore Positive reside. The post Chris Forhan of Towson Torch and Gregg Landry of Towson Transfers join Nestor to discuss community and positive news first appeared on Baltimore Positive WNST.
PODCAST SUPPORT: Patreon: https://www.patreon.com/bryanair or become a YouTube Member YouTube: https://www.youtube.com/channel/UC5RqMLv9MwP-aHLKL1t1Uqg/join EPISODE HIGHLIGHTS: Join us in this episode as we discuss the latest in aviation news, including the tragic American Eagle CRJ 700 crash and its complicated circumstances. We also cover the positive news of Cathay Pacific and Alaska Airlines rewarding their staff with significant bonuses, and JetBlue's early retirement offers to senior pilots. We dive into KLM's layoffs due to financial strategies, Lufthansa's unique fuel solution for its 747s, and Boeing's upcoming 777-9 launch. Plus, we explore Boom Supersonic's milestone, Airbus's eVTOL pause, and stock trading tools for beginners. Lastly, we touch on the top aviation events for 2024 and share some aviation motivation and stock trading training tips. 00:00 Welcome to the worlds premier aviation podcast 00:41 Aviation Incident: American Eagle CRJ 700 Crash 04:12 Positive News in Aviation: Bonuses and Retirements 06:23 Aviation Industry Updates: Staff Cuts and Fuel Shortages 08:37 Supersonic Flight and Future of Aviation 12:44 Top Aviation Gadgets and Events 16:06 Airbus eVTOL and SpaceX Mission 19:12 Heathrow Expansion and FlySafair Incident 23:16 Aviation Motivation: Preparing for Type Rating Training 39:01 Flight Plan Financial: Stock Trading Learning Tools 44:45 Final Thoughts and Listener Comments NEWSLETTER: Sign up to my weekly newsletter for the latest Bryan Air updates. Website: https://bryanroseveare.com/ SPONSORS: Flightline: https://www.flightline.co.za/ PODCAST INFO: Apple Podcasts: https://podcasts.apple.com/za/podcast/bryan-air/id1482906139 Spotify: https://open.spotify.com/show/1Hb2Fpe5OsLwXf0F8xdx5Q?si=77a5639baec546b4 YouTube: https://www.youtube.com/@BryanRoseveare CONNECT: Linkedin: https://www.linkedin.com/in/bryanroseveare/ Website: https://bryanroseveare.com/ Patreon: https://www.patreon.com/bryanair Instagram: https://www.instagram.com/bryanroseveare/ X: https://x.com/bryanroseveare
Listen to today's SBS Sinhala Newsflash - ඕස්ට්රේලියාවේ පුවත් සිංහලෙන්, විදෙස් සහ ක්රීඩා පුවත් කෙටියෙන් දැනගන්න, SBS සිංහල Newsflash සඳහා සවන්දෙන්න
Welcome back to the Pub! We are halfway through January so it's about damn time we look back at 2024 and focus only on the positives! This special episode, written by the wonderful Sara Callori, features Mike taking on Tim and Brittany in a 3 way contest. Chris has strapped himself in the hosts seat as we take you on a journey through 2024! Are you enjoying the show? www.patreon.com/ptebb Connect with us on Discord, Facebook, Twitter, IG, etc… at www.ptebb.com Don't forget – Leave us a 5 Star Rating and write us a review= Enjoy The Show!
SummaryIn this episode of the Culture Uncut Podcast, DJ Nova Fresh and Trey discuss their holiday experiences, including Christmas music preferences and virtual reality adventures. They dive into coffee conversations, celebrity news, and the impact of music on culture. The hosts highlight positive achievements in the black community, address banking ethics, and explore political scandals involving representatives. The conversation is lively, humorous, and insightful, touching on various aspects of culture and society. In this conversation, the speakers delve into various pressing issues, including the need for political accountability, the impact of social media on athletes' mental health, and the cultural sensitivity surrounding public figures. They also discuss the implications of public relationships on athletes, the challenges of consumerism during the holidays, and the importance of community values. The dialogue emphasizes the necessity for transparency and accountability in politics, the mental strain of public scrutiny on athletes, and the need for a shift in societal values regarding consumerism and relationships. In this conversation, the speakers delve into personal experiences related to war, cultural movements, and the impact of significant social events like Black Lives Matter. They reflect on the complexities of love, the challenges of indecisiveness in relationships, and the importance of making decisions. The discussion also touches on controversial statements made by individuals in the military and the reactions they provoke, highlighting the nuances of patriotism and personal motivations.Chapters00:00 Introduction and Holiday Reflections05:22 Virtual Reality Experiences and Family Activities10:33 Music and Cultural Icons Discussion15:40 Positive News and Inspirational Figures21:36 The Impact of Representation in STEM29:26 Political Scandals: The Case of Matt Gaetz35:48 Aging Politicians: The Case of Kay Granger44:34 Transparency and Accountability in Governance49:37 Distractions in Relationships and Career Focus55:11 The Role of Social Media in Personal Lives01:04:38 Navigating Public Perception and Identity01:10:47 Holiday Commercialism and Family Values01:17:53 Cultural Reflections on Military Service01:23:45 Missed Opportunities in Social Movements01:30:33 The Bubble Bath Girl Controversy01:40:55 Patriotism and Personal Identity01:48:09 The Concept of High Value in Relationships01:57:51 Navigating Indecisiveness in Social Situations Hosted on Acast. See acast.com/privacy for more information.
ICYMI: Hour One of ‘Later, with Mo'Kelly' Presents – A look at some positive news emanating from LA Metro from upcoming schedule improvements to good news for ‘Metro Micro'…PLUS – Thoughts on California's rank on the list of the “least safe” states in America AND a new California tax hike that could spell trouble for the future of the legal weed industry - on KFI AM 640…Live everywhere on the iHeartRadio app
#forgiveness #positivemindset #guidinglights Visit our sponsor today! For more positivity, good news, and uplifting messages visit: Thank you for listening! If you like, please subscribe for more! The Path to Forgiveness: Freeing Yourself from Resentment Holding onto resentment is like carrying a heavy weight that slows you down and prevents you from moving forward in life. Resentment can stem from feeling wronged, betrayed, or hurt by someone else's actions. While it's a natural human response, allowing resentment to fester can be toxic, impacting your mental and physical well-being. The path to forgiveness is not always easy, but it's a journey worth taking to free yourself from the burden of resentment. Understanding Resentment Resentment is a complex emotion that often arises from a sense of injustice or mistreatment. It can manifest as anger, bitterness, or a desire for revenge. When we hold onto resentment, we relive the hurt and pain over and over again, preventing us from healing and moving on. Resentment can lead to stress, anxiety, depression, and even physical health problems if left unchecked. The Benefits of Forgiveness Forgiveness is not about condoning or excusing the actions of others; it's about releasing the negative emotions that are weighing you down. When you forgive, you free yourself from the chains of resentment and open the door to inner peace and emotional well-being. Forgiveness has been shown to have numerous benefits, including: 1. Improved mental health: Forgiveness can reduce stress, anxiety, and depression, leading to a more positive outlook on life. 2. Better physical health: Holding onto resentment can contribute to high blood pressure, heart disease, and other health issues. Forgiveness can help alleviate these physical symptoms. 3. Stronger relationships: Forgiveness can help repair damaged relationships and foster a deeper sense of understanding and compassion. 4. Personal growth: The act of forgiveness requires self-reflection and a willingness to let go of negative emotions, which can lead to personal growth and self-awareness. The Path to Forgiveness Forgiveness is a journey, and it may take time and effort to reach a place of true forgiveness. Here are some steps you can take to embark on this path: 1. Acknowledge your feelings: Recognize and validate your emotions, whether it's anger, hurt, or sadness. Suppressing these feelings will only prolong the resentment. 2. Practice empathy: Try to understand the other person's perspective, even if you don't agree with their actions. This can help you gain insight and move towards forgiveness. 3. Let go of expectations: Release the idea that the other person will apologize or make amends. Forgiveness is a personal choice, and it's not dependent on the actions of others. 4. Focus on self-care: Engage in activities that promote your well-being, such as exercise, meditation, or spending time with loved ones. Taking care of yourself can help you cultivate a more positive mindset. 5. Seek support: If you're struggling with forgiveness, consider seeking the guidance of a therapist, counselor, or trusted friend who can provide a listening ear and valuable insights. Forgiveness is a powerful act of self-love and personal growth. By letting go of resentment, you create space for joy, peace, and fulfillment in your life. Embrace the path to forgiveness, and experience the freedom that comes with releasing the burdens of the past.
#positivemindset #guidinglights Visit our sponsor today! For more positivity, good news, and uplifting messages visit: Thank you for listening! If you like, please subscribe for more! How to Release Negative Thoughts and Embrace Positivity The Art of Letting Go In today's fast-paced world, our minds are often cluttered with negative thoughts that can hinder our happiness and productivity. Learning to let go of these thoughts and embrace positivity is crucial for a balanced and fulfilling life. Here, we'll explore the art of letting go and provide practical steps to help you release negativity and welcome positivity into your life. Understanding the Power of Letting Go Letting go is not about forgetting or ignoring problems but about accepting situations as they are and choosing not to be controlled by negative emotions. It's a conscious decision to focus on what you can control and release what you cannot. Steps to Release Negative Thoughts 1. Acknowledge Your Thoughts: The first step in letting go is acknowledging your negative thoughts without judgment. Recognize them for what they are—temporary and not a reflection of your true self. 2. Practice Mindfulness: Mindfulness involves being present in the moment and observing your thoughts without attachment. Techniques such as meditation, deep breathing, or simply taking a few minutes to sit quietly can help center your mind and reduce the impact of negativity. 3. Challenge Negative Beliefs: Often, negative thoughts stem from deep-seated beliefs that may not be true. Question these beliefs. Ask yourself if they are based on facts or assumptions. Reframing your thoughts can provide a more balanced perspective. 4. Cultivate Gratitude: Gratitude shifts your focus from what is lacking to what is abundant in your life. Make it a habit to write down a few things you are grateful for each day. This simple practice can significantly boost your mood and outlook. 5. Surround Yourself with Positivity: The people and environment around you can greatly influence your thoughts. Surround yourself with supportive, positive individuals and engage in activities that bring you joy and fulfillment. 6. Let Go of Perfectionism: Striving for perfection can lead to constant dissatisfaction and stress. Accept that making mistakes is part of the human experience. Embrace imperfection and view challenges as opportunities for growth. 7. Set Healthy Boundaries: Learn to say no to situations or people that drain your energy. Setting boundaries is essential for maintaining your mental well-being and ensuring that you have the space to nurture positivity. Embracing Positivity Once you have taken steps to release negative thoughts, it's important to actively cultivate positivity. Here are some ways to do that: 1. Engage in Positive Self-Talk: Replace negative self-talk with affirmations and positive statements about yourself. Over time, this practice can help reshape your mindset. 2. Practice Acts of Kindness: Helping others can boost your own happiness. Acts of kindness, no matter how small, can create a ripple effect of positivity. 3. Stay Active: Physical activity is a great way to release endorphins, which are natural mood lifters. Regular exercise can reduce stress and improve your overall mental health. 4. Pursue Your Passions: Engaging in activities you love brings joy and fulfillment. Make time for hobbies and interests that make you feel alive and inspired. 5. Visualize Your Goals: Visualization can be a powerful tool for manifesting positivity. Picture yourself achieving your goals and living the life you desire. This practice can motivate you and keep your focus on positive outcomes. The art of letting go is a journey that requires patience and practice. By acknowledging your negative thoughts, challenging limiting beliefs, and cultivating habits that promote positivity, you can transform your mindset and embrace a more fulfilling life. Remember, positivity is a choice, and every moment offers a new opportunity to choose it. Let go of what no longer serves you, and welcome the abundance of positivity that life has to offer.
positivemindset #guidinglights Visit our sponsor today! Enter Promo Code: HOLIDAY for 15% off! For more positivity, good news, and uplifting messages visit: Thank you for listening! If you like, please subscribe for more! How to Stay Calm and Positive in Stressful Situations Mindset and Stress Management In today's fast-paced world, stress is an inevitable part of life. Whether it's due to work, personal issues, or unforeseen challenges, learning how to manage stress effectively is crucial for maintaining a healthy and positive mindset. Here's how you can stay calm and positive even in the most stressful situations. 1. Understanding Stress and Its Impact Stress is a natural response to perceived threats or challenges. It triggers a series of physiological responses, including the release of adrenaline and cortisol, which prepare the body to either fight or flee. While this response can be beneficial in short bursts, chronic stress can lead to negative health outcomes such as anxiety, depression, and cardiovascular problems. 2. Adopt a Positive Mindset Your mindset significantly influences how you perceive and respond to stress. Cultivating a positive mindset can transform how you handle challenging situations. Here are some ways to develop a positive outlook: - Practice Gratitude: Regularly reflecting on things you are grateful for can shift your focus from what's going wrong to what's going right. - Positive Affirmations: Repeating positive affirmations can help reframe negative thoughts and boost your confidence. - Visualization: Imagine yourself successfully navigating stressful situations. Visualization can help reduce anxiety and prepare your mind for positive outcomes. 3. Effective Stress Management Techniques A. Mindfulness and Meditation Mindfulness and meditation are powerful tools for stress management. They help you stay present and focused, reducing the impact of stress on your mind and body. Try incorporating these practices into your daily routine: - Breathing Exercises: Simple breathing exercises, such as deep breathing or the 4-7-8 technique, can help calm your mind and reduce stress. - Guided Meditation: Use apps or online resources to guide you through meditation sessions, which can help clear your mind and promote relaxation. B. Physical Activity Regular physical activity is one of the most effective ways to manage stress. Exercise releases endorphins, which are natural mood lifters. Aim for at least 30 minutes of moderate exercise most days of the week. Activities such as walking, jogging, yoga, and dancing can significantly reduce stress levels. C. Time Management Effective time management can help you feel more in control and reduce the stress of feeling overwhelmed. Consider these tips: - Prioritize Tasks: Focus on the most important tasks first. Use tools like to-do lists and planners to keep track of your responsibilities. - Break Tasks into Smaller Steps: Breaking tasks into manageable steps can make them feel less daunting and more achievable. D. Social Support Connecting with others can provide emotional support and help you feel less isolated in stressful times. Don't hesitate to reach out to friends, family, or support groups when you need to talk. E. Healthy Lifestyle Choices Making healthy lifestyle choices can improve your ability to manage stress. Ensure you get enough sleep, eat a balanced diet, and avoid excessive caffeine and alcohol. These choices can enhance your overall well-being and resilience to stress. 4. Developing Resilience Resilience is the ability to bounce back from adversity. Developing resilience involves building coping strategies and a support system to help you navigate life's challenges. Here are some strategies to build resilience: - Stay Flexible: Adapt to change by staying flexible and open-minded. Embrace challenges as opportunities for growth. - Learn from Experience: Reflect on past experiences and identify what worked well and what didn't. Use this knowledge to inform future actions. - Maintain Perspective: Keep things in perspective by focusing on the bigger picture and recognizing that stressful situations are often temporary. Stress is an unavoidable part of life, but how you respond to it makes all the difference. By adopting a positive mindset, practicing effective stress management techniques, and building resilience, you can navigate stressful situations with calmness and positivity. Remember, it's not about eliminating stress but managing it in a way that enhances your overall well-being and quality of life. Stay proactive, take care of yourself, and embrace a positive approach to stress management. By following these strategies, you can transform your relationship with stress and lead a more balanced, peaceful life. Stay calm, stay positive, and let your mindset be the foundation of your stress management journey.
Living in the information age means we are often receiving negative information from several sources.I'm Sharla Jessop, President of Smedley Financial Services. Today, my guest and colleague, Jordan Hadfield, will explain how this negative information can affect our investment outlook.
If you're a founder, owner or entrepreneur there is a good chance that you've considered whether your business offers something unique and different. But how many of us think about whether our product or service is actually "innovative?" And what does it mean to innovate anyway? That's what we're going to discuss on today's episode of The Brandtelling Podcast. Our guest for this episode is an expert in how businesses innovate. It's kind of his thing. Gregory Zeller is the vice president and editor of Innovate Long Island, a digital media company covering and promoting the Long Island innovation economy. The Brandtelling Podcast is brought to you by Brandtelling, a brand storytelling agency that establishes, strengthens and promotes unique brand stories, and Boch Creative, helping founders with strategy and implementation of their unique brand flavor. Innovate LI Website: https://www.innovateli.com/
This week on The Nick Halaris Show we are featuring Sean Devlin, the founder of Nice News, a daily newsletter read by over 840,000 people. Each day, Nice News offers readers a different and decidedly more optimistic window into what's happening in our world than traditional media. Through carefully curated stories from science, health, and culture, uplifting human interest stories, and inspiring, entertaining links, Nice News presents the positive, inspiring, and hopeful side of modern life. Ready to dive in? Listen to this episode on Apple Podcasts, Spotify, Amazon Music and YouTube or on your favorite podcast platform. I wanted to have Sean on the show to help shine a big spotlight on Nice News and all the good it's doing in the world. I've been a reader for several months now and have come to really enjoy and appreciate the newsletter. It is indeed nice to wake up and see all the good happening in the world. For those who aren't readers yet, you definitely should be! Tune in to this important episode to learn: • Just what “nice news” is and why it's so important • Why legacy media business models evolved to prioritize fear and violence instead of progress, positivity, and optimism • How Nice News figured out how to find a steady stream of uplifting stories in a sea of negativity• Some interesting tactics for newsletter growth and monetization• & Much, much more Stay tuned to the end to learn why Sean thinks we should all be really mindful about our content diet and how his unique upbringing prepared him perfectly for his mission with Nice News. As always, I hope you all enjoy this episode. Thanks for tuning in! Love this episode? Please rate, subscribe, and review on your favorite podcast platform to help more users find our show.
7am Hour 2 - Sal talks about the positive injury news from the Bills after their first practice of the week and he also talks about his thoughts on the Dolphins heading into Week 9.
The Power of Positive Affirmations: How to Use Them Effectively | Guiding Lights Series Ep. 42 Visit our sponsor today! For more positivity, good news, and uplifting messages visit: Thank you for listening! If you like, please subscribe for more! The Power of Positive Affirmations: How to Use Them Effectively Positive affirmations are powerful statements that can help you challenge and overcome self-sabotaging and negative thoughts. By repeating these affirmations regularly, you can start to reshape your beliefs and attitudes, leading to a more positive and fulfilling life. Here's how you can use positive affirmations effectively: 1. Choose the Right Affirmations: Select affirmations that resonate with you and address areas of your life where you want to see positive change. For example, if you struggle with self-confidence, you might choose affirmations like "I am worthy of love and respect" or "I believe in my abilities." 2. Make Them Present Tense and Positive: Phrase your affirmations in the present tense and avoid using negative words like "don't" or "can't." For example, instead of saying "I will not fail," say "I am confident in my abilities to succeed." 3. Repeat Them Regularly: Set aside time each day to repeat your affirmations. You can say them out loud or write them down in a journal. The key is consistency, so try to make it a daily practice. 4. Believe in Them: It's important to believe in the affirmations you are repeating. Visualize the positive outcomes you want to achieve and feel as if they are already true. 5. Use Them in Times of Need: When you're feeling stressed, anxious, or doubtful, turn to your affirmations for reassurance and encouragement. Repeat them whenever you need a boost of positivity. 6. Combine Them with Action: While affirmations can be powerful on their own, they are even more effective when combined with action. Use your affirmations as motivation to take positive steps towards your goals. 7. Stay Patient and Persistent: Positive change takes time, so be patient with yourself. Keep repeating your affirmations consistently, and over time, you will start to see the benefits. In conclusion, positive affirmations can be a powerful tool for promoting self-belief, confidence, and positivity. By choosing the right affirmations, repeating them regularly, and combining them with action, you can harness their power to create positive change in your life.
Alex is back after a long week of absence, and she brings tales from her anniversary trip to San Diego or San Fransisco or whatever it was. She also brings a dire warning about obsessive people wearing fitness trackers. Yes, it's possible to exercise too much. I don't speak from firsthand experience, of course. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Alex is back after a long week of absence, and she brings tales from her anniversary trip to San Diego or San Fransisco or whatever it was. She also brings a dire warning about obsessive people wearing fitness trackers. Yes, it's possible to exercise too much. I don't speak from firsthand experience, of course. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ever noticed how men and women react differently to good news? In this episode, we dive into the psychology behind these reactions, exploring the unique ways each gender celebrates victories, big or small. From high-fives and reserved smiles to joyful storytelling and excited calls, we'll discuss how these differences shape relationships and communication. Tune in to understand the science behind these responses and how they can enrich our connections with those we care about. CONQUER SHYNESS
Navigating Stress and Anxiety in a Fast-Paced World | Guiding Lights Series Ep.41 Visit our sponsor today! For more positivity, good news, and uplifting messages visit: Thank you for listening! If you like, please subscribe for more! Navigating Stress and Anxiety in a Fast-Paced World In today's fast-paced world, stress and anxiety have become common companions for many. The demands of work, family, and personal life can often feel overwhelming, leaving us feeling burnt out and anxious. However, there are ways to navigate these challenges and find a sense of calm amidst the chaos. Firstly, it's important to recognize the signs of stress and anxiety. These can manifest in physical symptoms such as headaches, fatigue, and muscle tension, as well as emotional symptoms like irritability, restlessness, and feelings of dread. By acknowledging these signs, you can take proactive steps to manage your stress levels. One effective way to combat stress and anxiety is through mindfulness practices such as meditation and deep breathing exercises. These techniques can help you center yourself and regain a sense of calm when you're feeling overwhelmed. Even just a few minutes of mindfulness each day can make a significant difference in your overall stress levels. Another important aspect of managing stress and anxiety is maintaining a healthy work-life balance. This means setting boundaries between work and personal life, and prioritizing activities that bring you joy and relaxation. Whether it's spending time with loved ones, pursuing a hobby, or simply taking a walk in nature, making time for these activities can help reduce stress and improve your overall well-being. Additionally, staying physically active can be a powerful antidote to stress and anxiety. Exercise has been shown to release endorphins, which are chemicals in the brain that act as natural painkillers and mood elevators. Whether it's going for a run, practicing yoga, or hitting the gym, finding a form of exercise that you enjoy can be incredibly beneficial for your mental health. Finally, don't hesitate to seek professional help if you're struggling to manage your stress and anxiety. A mental health professional can provide you with the tools and support you need to navigate these challenges effectively. Remember, it's okay to ask for help, and taking care of your mental health is just as important as taking care of your physical health. Navigating stress and anxiety in a fast-paced world is not easy, but it is possible. By practicing mindfulness, maintaining a healthy work-life balance, staying physically active, and seeking professional help when needed, you can take control of your stress levels and live a more balanced and fulfilling life.
Embracing Imperfection: The Beauty of Being Human | Guiding Lights Series Ep.40 Visit our sponsor! For more positivity, good news, and uplifting messages visit: Thank you for listening! If you like, please subscribe for more! Embracing Imperfection: The Beauty of Being Human In a world that often celebrates perfection, we often forget the beauty that lies in imperfection. We strive for flawless beauty, flawless relationships, flawless lives, but in doing so, we miss out on the unique charm that imperfection brings. Embracing imperfection is not about settling for less; it's about recognizing and celebrating the beauty in our flaws and failures. One of the most beautiful aspects of being human is our ability to make mistakes. Mistakes are not a sign of failure but rather an opportunity to learn and grow. They remind us that we are constantly evolving, and it's okay not to have it all figured out. Imperfection is what makes us relatable and authentic. It's what connects us to others on a deeper level. When we embrace our imperfections, we give others permission to do the same. We create a space where vulnerability is celebrated, and true connections can flourish. Think about a piece of art—often, it's the imperfections that make it truly beautiful. The same can be said for us as humans. Our imperfections tell a story, a story of resilience, of growth, of life's journey. Embracing imperfection is not always easy. Society often puts pressure on us to be perfect, to fit into a certain mold. But true beauty lies in embracing our uniqueness, in being unapologetically ourselves. So, the next time you find yourself striving for perfection, remember that it's our imperfections that make us human. Embrace them, celebrate them, and watch as the beauty of being human unfolds before your eyes.
The Joy of Giving: Acts of Kindness and Compassion | Guiding Lights Series Ep. 39 Visit our sponsor today! For more positivity, good news, and uplifting messages visit: Thank you for listening! If you like, please subscribe for more! The Joy of Giving: Acts of Kindness and Compassion In a world often filled with hustle and bustle, taking a moment to pause and extend a hand of kindness can create a ripple effect of positivity. Acts of giving, no matter how small, have the power to brighten someone's day, lift spirits, and remind us of the goodness that exists in humanity. The Impact of Kindness Research has shown that acts of kindness can have profound effects on both the giver and the receiver. When we engage in acts of kindness, our brains release oxytocin, often referred to as the "love hormone," which promotes feelings of love, bonding, and well-being. This not only boosts our mood but also strengthens our immune system and reduces stress levels. Simple Ways to Give Back Giving back doesn't always require grand gestures or large donations. Sometimes, the simplest acts of kindness can make the biggest impact. Here are some ideas to spread kindness and compassion: 1. Volunteer: Offer your time to a local charity, food bank, or animal shelter. Your efforts can make a significant difference in the lives of those in need. 2. Donate: Clean out your closet and donate gently used clothing, books, or household items to those who could benefit from them. 3. Random Acts of Kindness: Pay for the coffee of the person behind you in line, leave a kind note for a colleague, or simply offer a smile to a stranger. These small gestures can go a long way in brightening someone's day. 4. Support a Cause: Whether it's through fundraising, raising awareness, or simply sharing information, supporting a cause you believe in can make a meaningful impact. The Ripple Effect Kindness is contagious. When we engage in acts of giving, we inspire others to do the same. This creates a ripple effect, spreading kindness and compassion throughout our communities and beyond. By being mindful of the opportunities to give back, we can contribute to a more caring and empathetic world. The joy of giving lies not only in the act itself but also in the positive impact it has on both the giver and the receiver. Whether through volunteering, donating, or simple acts of kindness, each of us has the power to make a difference in the lives of others. Let's embrace the joy of giving and spread kindness wherever we go.
► If you enjoyed the episode, please leave us a good review!► More from PIF: https://linktr.ee/practicalislamicfinanceMore Positive News, Micron in FocusIn this episode we will cover:Introduction & Bitcoin UpdateKey Economic Data OverviewQ2 GDP and Inflation UpdateJobless Claims BreakdownMarket Reaction: Bullish TrendsInterest Rate Cuts DiscussionStock Movers: Micron Technology EarningsMicron's Semiconductor CycleMicron's Financial Performance ReviewData Centers and AI Impact on MicronMicron's Profit Margins & ChallengesQ&A Session: Bitcoin Miners & Halal InvestingCONTACT USsalam@practicalislamicfinance.comABOUT OUR PODCASTOur podcast is about helping people ethically build wealth. We cover a broad range of topics including stock and crypto investing, product reviews, and general financial well-being.DISCLAIMERAnything you hear in this video is an opinion. It is not personalized financial advice. Make sure you do your due diligence before making any investment decisions.
Overcoming Limiting Beliefs for a Positive Mindset | Guiding Lights Series Ep. 36 Visit our sponsor today! For more positivity, good news, and uplifting messages visit: Thank you for listening! If you like, please subscribe for more! Overcoming Limiting Beliefs for a Positive Mindset Breaking Barriers In the journey of life, our beliefs shape our reality. Limiting beliefs, often ingrained in our minds from past experiences or external influences, can hold us back from reaching our full potential. These beliefs create barriers that hinder personal growth and success. However, with the right strategies and mindset, it is possible to overcome these limitations and cultivate a positive outlook on life. Here are some effective strategies to help you break free from limiting beliefs and foster a positive mindset: 1. Awareness and Identification: The first step in overcoming limiting beliefs is to become aware of them. Pay attention to your thoughts and notice any recurring patterns of self-doubt or negativity. Identify the beliefs that are holding you back and acknowledge their presence. 2. Challenge Your Beliefs: Once you have identified your limiting beliefs, challenge them. Ask yourself if these beliefs are based on facts or assumptions. Consider alternative perspectives and evidence that contradict these beliefs. This process can help you realize that your beliefs are not absolute truths. 3. Replace Negative Thoughts with Positive Affirmations: Replace negative self-talk with positive affirmations. Affirmations are positive statements that can help reprogram your subconscious mind. Repeat affirmations such as "I am capable," "I am deserving of success," or "I believe in myself" to reinforce a positive mindset. 4. Practice Gratitude: Cultivate a mindset of gratitude by focusing on the positive aspects of your life. Keep a gratitude journal and write down things you are grateful for each day. This practice can help shift your focus from what you lack to what you have, fostering a more positive outlook. 5. Visualize Success: Visualization is a powerful tool for overcoming limiting beliefs. Create a clear mental image of yourself achieving your goals and living the life you desire. Visualizing success can help build confidence and belief in your abilities. 6. Seek Support: Surround yourself with positive and supportive individuals who believe in you. Share your goals and aspirations with them, and seek their encouragement and advice. A strong support system can help you stay motivated and overcome self-doubt. 7. Take Action: Overcoming limiting beliefs requires action. Break down your goals into smaller, manageable steps and take consistent action towards them. Celebrate your progress along the way, no matter how small, to reinforce a positive mindset. 8. Embrace Failure as a Learning Opportunity: Failure is a natural part of the journey towards success. Instead of seeing failure as a confirmation of your limiting beliefs, see it as a learning opportunity. Reflect on what you can learn from the experience and use it to grow stronger. 9. Practice Self-Compassion: Be kind to yourself as you work to overcome limiting beliefs. Treat yourself with the same compassion and understanding that you would offer to a friend facing similar challenges. Remember that it's okay to make mistakes and that you are worthy of self-love. 10. Seek Professional Help if Needed: If you find it challenging to overcome limiting beliefs on your own, consider seeking the help of a therapist or counselor. A mental health professional can provide you with the tools and support you need to develop a positive mindset. By implementing these strategies into your daily life, you can gradually overcome limiting beliefs and cultivate a positive mindset. Remember that change takes time and effort, but with persistence and determination, you can break free from the barriers that hold you back and create a more fulfilling and successful life.
How to Foster a Positive Mindset in Your Children Ep. 34 Visit our sponsor for 90's fashion! For more positivity, good news, and uplifting messages visit: Thank you for listening! If you like, please subscribe for more! How to Foster a Positive Mindset in Your Children Mindful Parenting A positive mindset is a powerful tool that can help children navigate life's challenges with resilience and optimism. As parents, caregivers, or educators, fostering this mindset in children is crucial for their emotional well-being and long-term success. Here are some effective strategies to cultivate positivity in your children: 1. Lead by Example: Children often mimic the behavior of adults around them. By demonstrating a positive attitude and approach to life's ups and downs, you can set a strong example for your children to follow. 2. Encourage Positive Self-Talk: Help your children develop a positive inner voice by encouraging them to replace negative thoughts with positive affirmations. Teach them to recognize and challenge negative self-talk. 3. Celebrate Small Wins: Acknowledge and celebrate your children's achievements, no matter how small. This helps build their confidence and reinforces a positive outlook on their abilities. 4. Teach Gratitude: Encourage your children to focus on the things they are grateful for. This could be done through daily gratitude journals or simply by discussing what they are thankful for each day. 5. Promote a Growth Mindset: Teach your children that challenges and failures are opportunities for growth and learning. Encourage them to see setbacks as temporary and to persevere in the face of adversity. 6. Create a Positive Environment: Surround your children with positive influences, whether it's through books, music, or the people they interact with. A positive environment can greatly impact their mindset. 7. Practice Mindfulness: Teach your children the importance of being present and mindful. This can help them manage stress and anxiety, leading to a more positive outlook on life. 8. Encourage Physical Activity: Regular exercise can have a profound effect on mood and mental health. Encourage your children to stay active, as it can help promote a positive mindset. 9. Limit Negative Influences: Be mindful of the media and messages your children are exposed to. Limit exposure to negative news or media that may impact their mindset. 10. Offer Support and Validation: Finally, be there to support your children emotionally. Let them know that it's okay to feel a range of emotions and that you are there to help them navigate them. By implementing these strategies, you can help nurture a positive mindset in your children, setting them up for a happier, more fulfilling life.
Hour 2 - Some more positive news from the injury front, Sal Capaccio joins the show full 2485 Thu, 22 Aug 2024 14:15:35 +0000 0Lzy7AhdHBpZniNPsCoadhbbgEfNSMTj sports The Jeremy & Joe Show sports Hour 2 - Some more positive news from the injury front, Sal Capaccio joins the show When it comes to sports talk in the morning, especially Bills and Sabres, there is only once source in Buffalo... The "Jeremy and Joe Show"! There is no other morning show in Western New York that offers you the chance to sound off on your teams the morning after the game like "Jeremy and Joe". Jeremy White and Joe DiBiase break it all down, and give you exclusive access to the Bills and Sabres with a star studded weekly lineup of guests including: - Tuesdays at 8 a.m. (DURING HOCKEY SEASON): Sabres head coach Don Granato - Thursdays at 9:30 a.m. (DURING FOOTBALL SEASON): Scott Pianowski from Yahoo! Fantasy Sports On Demand Audio is presented by Northwest Bank. For What's Next. 2024 © 2021 Audacy, Inc.
The latest special report by veteran MRC researcher Rich Noyes found that since Joe Biden was forced out of the race, the ABC/CBS/NBC evening newscasts have given her 84 percent positive coverage! It's unprecedented in the MRC's history. Meanwhile, Trump is still getting 89 percent negative coverage.
Send us a Text Message.Welcome back to The Sustainable Business Spotlight with Amy Auble! I'm thrilled to be joined by Grant Brown in this episode. Grant is a tech entrepreneur turned eco-activist, using his expertise to simplify complex environmental issues. As the founder of Happy Eco News, he shares positive stories and solutions to inspire hope and action towards a sustainable future.Media coverage can often focus on negative events around the world, leaving people like you and me feeling overwhelmed. But there is hope! Websites like Happy Eco News aim to change the narrative and offer exposure to eco-minded individuals. Join us as we dive deeper into how Happy Eco News is making an impact, share encouraging environmental insights, and highlight some tactics to grow your sustainable business. Let's dive in!In this episode, you will hear: 1:30 - Grant's journey from a reformed industrial marketer to founding one of the first lithium-ion battery companies.3:21 - The inception of Happy Eco News, inspired by a family trip that underscored the negativity in news feeds, sparking Grant's desire to create a positive news platform.10:40 - Strategies for growing Happy Eco News organically, including writing quality content, maintaining consistency, and utilizing traditional marketing methods.15:00 - The significance of taking things slow, focusing on customer needs, and how a great product and compelling story can grow organically.18:30 - Discussions on recent Happy Eco News articles covering topics like the decarbonization of transportation, the rise of young leaders in activism, renewable energy, nature-based solutions, AI, and investments in sustainability.This episode is one we all need and can learn from! Amidst the often negative news, there is hope for our planet, and each of us can help make a difference. As always, I would be happy to hear your podcast topic suggestions and answer any questions. If you found this episode encouraging and know someone who might enjoy listening, please share it with them!Episode Specific Links: Happy Eco NewsWebsite: Happy Eco NewsInstagram: @officialhappyeconewsAmy's Links:• Website• Alpine Start Media's Instagram• LinkedIn• Jelt's Instagram
10 Ways to Turn Negative Thoughts into Positive Possibilities Ep. 24 Visit Our Sponsor for the show here: For more positivity, good news, and uplifting messages visit: Reframing Negativity Negative thoughts can be powerful barriers to personal growth and happiness. However, by reframing these thoughts into positive possibilities, we can unlock a world of potential and opportunity. Here are some strategies to help you reframe negative thoughts: Identify Negative Thoughts: The first step in reframing negative thoughts is to become aware of them. Pay attention to your internal dialogue and notice when negative thoughts arise. Challenge Negative Beliefs: Once you've identified a negative thought, challenge its validity. Ask yourself if there is evidence to support this belief or if it is based on assumptions or past experiences. Replace Negative Thoughts with Positive Affirmations: Replace negative thoughts with positive affirmations. For example, if you catch yourself thinking, "I'm not good enough," replace it with, "I am capable and deserving of success." Practice Gratitude: Cultivate a sense of gratitude by focusing on the positive aspects of your life. This can help shift your perspective from what's lacking to what you have. Focus on Solutions: Instead of dwelling on problems, focus on finding solutions. Ask yourself, "What can I do to improve this situation?" and take positive action. Visualize Success: Visualize yourself achieving your goals and living the life you desire. This can help you stay motivated and focused on the positive possibilities ahead. Seek Support: Talk to a friend, family member, or therapist about your negative thoughts. Sometimes, simply sharing your concerns can help you gain a new perspective. Practice Self-Compassion: Be kind to yourself. Acknowledge that it's normal to have negative thoughts but remember that they don't define you. Treat yourself with the same compassion you would offer to a friend in need. Focus on Growth: View challenges as opportunities for growth and learning. Embrace the journey of self-improvement and see setbacks as stepping stones to success. Celebrate Small Wins: Acknowledge and celebrate your achievements, no matter how small. This can help build momentum and keep you motivated. By reframing negative thoughts into positive possibilities, you can transform your mindset and open yourself up to a world of opportunity. Remember, positivity is a choice, and by choosing to focus on the positive, you can create a more fulfilling and joyful life.
James has been sharing his journey as a grandparent with the new set of grandkids. This episode has positive news.
ET Podcast 1048 guest are Kosta Makreas and Hollis Polk. Kosta founded the people's disclosure movement which empowers everyday people to interact directly with ET star beings and Hollis is a clairvoyant, Master Practitioner of neurolinguistics, and certified hypnotherapist, who has a bachelor's degree in engineering from Princeton and a Harvard MBA. Kosta's Website https://etletstalk.com/ Kosta's Facebook Page https://www.facebook.com/groups/1593375944256413 CONTACT: Email: jeff@jeffmarapodcast.com WEBSITE www.jeffmarapodcast.com SOCIALS: Instagram: https://www.instagram.com/jeffmarapodcast/ Facebook: https://www.facebook.com/jeffmarapodcast/ Twitter: https://www.twitter.com/jeffmaraP/ JeffMara does not endorse any of his guests' products or services. The opinions of the guests may or may not reflect the opinions of the host. --- Support this podcast: https://podcasters.spotify.com/pod/show/jeffrey-s-reynolds/support
5 Universal Bonds That Bring Us Together as Humans Ep. 22 Visit our sponsors: or call today at 310-318-7600 Get your new Jadey Princess Mirror today! For more positivity, good news, and uplifitng messages visit us at 5 Universal Bonds That Bring Us Together as Humans Ep. 22 In a world that often emphasizes differences, it's important to remember the fundamental truths that bind us all together as human beings. Despite our diverse backgrounds, cultures, and experiences, there are certain things that connect us on a deeper level, transcending the barriers that often separate us. These universal bonds remind us of our shared humanity and the power we have to unite, no matter who we are. 1. Love and Compassion: Perhaps the most powerful forces that bring us together are love and compassion. These emotions know no boundaries and are felt by people from all walks of life. Whether it's the love between family members, friends, or strangers, acts of kindness and compassion have the remarkable ability to bridge divides and create meaningful connections. 2. Shared Experiences: Another thing that unites us is our shared experiences. From the joy of celebrating a milestone to the sorrow of losing a loved one, these experiences are part of what makes us human. They create bonds that transcend language and culture, reminding us that we are not alone in our journey through life. 3. Music and Art: Music and art have a unique ability to touch our souls and evoke emotions that are universally understood. Regardless of our background or beliefs, we can all be moved by a beautiful melody or a stunning piece of art. These forms of expression have the power to bring people together in ways that words often cannot. 4. Struggles and Triumphs: Our struggles and triumphs are also universal. Whether we are facing adversity or celebrating success, these experiences connect us in our humanity. They remind us that we are all on a journey of growth and discovery, and that we can find strength in our shared resilience. 5. Laughter and Joy: Lastly, laughter and joy are universal languages that bring people together. The sound of laughter is infectious, breaking down barriers and creating bonds of camaraderie and friendship. In moments of joy, we are reminded of the beauty of life and the importance of cherishing the moments we share with others. There are many things that bring us together as human beings, regardless of who we are. Love, compassion, shared experiences, music, art, struggles, triumphs, laughter, and joy are just a few examples of the universal bonds that unite us all. By recognizing and celebrating these commonalities, we can build a more inclusive and compassionate world for everyone.
Learn English with a smile, listening to today's positive news stories. You know, the magic of this type of learning is how it combines language learning with fascinating content. You're not just memorizing words - you're absorbing English through engaging stories you want to listen https://adeptenglish.com/english/listening/ to.
We all could use more laughter and good news, and that's what Tank Sinatra delivers to his 11 million social media followers. Hosted by: Jeff Lenard About our Guest: Tank Sinatra, renowned content creator Tank Sinatra is the largest and most prolific meme creator on the internet and has been called “The Michael Jordan of memes.” In addition, “Tank's Good News” is featured on GSTV.
Happy Monday everyone! A new week... time for a new podcast? We all need a bit of positivity at the moment, and we have the perfect new show we think you'll enjoy. It's called The Positive News Podcast, and we wanted to share one of their episodes with you. More info on the pod below, you know the drill, check them out and give them a follow wherever you get your podcasts! The Positive News Podcast brings you the good news that matters. In our opening six-part series, Developing Mental Wealth, we uncover the fascinating ways that communities are supporting people's mental health in parts of the world where circumstances can be the most challenging. Hosted by medical doctor Radha Modgil and journalist Seyi Rhodes. Radha and Seyi are back on the African continent this week, in Johannesburg. They travel to South Africa's biggest city to learn about a narrative therapy technique called the Tree of Life, which has been so successful it's now used in more than 40 countries. They meet the creator of the Tree of Life approach, Ncazelo Ncube-Mlilo, who founded an organisation called Phola, and a woman whose life she changed forever, Winny Mangani. Follow The Positive News Podcast here: https://podfollow.com/1749361484 Subscribe to the Positive News email newsletter: www.positive.news/letter Learn more about your ad choices. Visit podcastchoices.com/adchoices
DodgerHeads Live show with host Jeff Spiegel and managing editor Blake Williams discuss the Los Angeles Dodgers dropping their series against the San Francisco Giants, a positive update on Max Muncy and the plan at third base moving forward, trade rumors involving Garrett Crochet and Bo Bichette, reports from Triple-A Oklahoma City and more! ⚾️ Play Sorare: https://sorare.pxf.io/DodgerBlue ⚾️ New Dodgers bobbleheads: http://foco.vegb.net/3Peb5K ⚾️ Subscribe: https://www.youtube.com/c/dodgerblue1958 ⚾️ Podcast: https://podcasts.apple.com/us/podcast/dodgerheads-by-dodgerblue-com/id1610389381 ⚾️ Twitter: @DodgerBlue1958 | https://twitter.com/dodgerblue1958 ⚾️ Instagram: @DodgerBlue1958 | https://instagram.com/dodgerblue1958/ ⚾️ Facebook: http://facebook.com/Dodgerblue1958 ⚾️ Website: https://dodgerblue.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
10 Ways to Limit Negative Influences for a More Fulfilling Life Ep. 19 Visit The Soap Guy at For more positivity, good news, and uplifting messages visit 10 Ways to Limit Negative Influences for a More Fulfilling Life Navigating Happiness In the pursuit of a happier and more fulfilling life, it is crucial to recognize and minimize the impact of negative influences. Whether they come from external sources or internal habits, these influences can impede personal growth and contentment. This article explores practical strategies to limit negativity, fostering a more positive and joyful existence. 1. Identifying Negative Influences: The first step toward a happier life is identifying the negative influences around you. Recognize toxic relationships, detrimental habits, and pessimistic environments that may be draining your energy and hindering your well-being. 2. Establishing Boundaries: Create and maintain healthy boundaries to shield yourself from negativity. This may involve setting limits on time spent with toxic individuals, learning to say no to unnecessary commitments, and safeguarding your mental and emotional space. 3. Cultivating Positive Relationships: Surround yourself with positive influences and supportive individuals. Cultivating meaningful connections can provide a strong foundation for emotional well-being, encouraging personal growth and happiness. 4. Mindful Media Consumption: Be conscious of the media you consume, as it plays a significant role in shaping your perspectives. Limit exposure to negative news, social media, or content that fosters feelings of inadequacy. Opt for uplifting and educational materials that contribute positively to your mindset. 5. Self-Reflection and Awareness: Regular self-reflection allows you to pinpoint negative thought patterns and behaviors. Cultivate self-awareness to recognize when negativity arises within yourself and take proactive steps to address and redirect these thoughts toward a more positive outlook. 6. Practicing Gratitude: Embrace the power of gratitude by focusing on the positive aspects of your life. Regularly acknowledging and appreciating the good things can shift your perspective, helping you build resilience against the impact of negativity. 7. Embracing a Positive Mindset: Foster a positive mindset by reframing challenges as opportunities for growth. Cultivate optimism and resilience, recognizing that setbacks are temporary and can lead to valuable lessons. 8. Engaging in Self-Care: Prioritize self-care to nurture your mental, emotional, and physical well-being. Establishing healthy habits, such as regular exercise, sufficient sleep, and mindfulness practices, can strengthen your resilience against negative influences. 9. Setting Personal Goals: Define clear personal goals and aspirations. Having a sense of purpose and direction can serve as a powerful motivator, steering you away from negativity and propelling you toward a more fulfilling life. 10. Seeking Professional Support: If negative influences persist and impact your mental health, consider seeking professional support. Therapists, counselors, or support groups can provide guidance and strategies to navigate challenges, fostering a healthier and happier life. Limiting negative influences is an ongoing process that requires self-awareness, intentionality, and a commitment to personal growth. By identifying and mitigating negativity, establishing boundaries, cultivating positive relationships, and embracing a mindset of gratitude, individuals can pave the way for a more joyful and fulfilling life. Remember, happiness is not merely the absence of challenges but the resilience and positivity cultivated in the face of them.
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Baby Steps to Success: Achieving Your Goals One Step at a Time Ep. 18 Visit Our Sponsors: Follow The Dutch Watch House on Socials here: Instagram: TikTok: www.thedutchwatchhouse.com coming soon! Start your Nuture Jars Journey here: For more positivity, good news, and uplifting messages, visit our website at Baby Steps to Success: Achieving Your Goals One Step at a Time Setting and achieving goals is an essential part of personal growth and success. However, it's easy to feel overwhelmed by the enormity of your ambitions. The key to success often lies in taking small, consistent steps toward your goals. In this blog, we'll explore the power of baby steps and offer practical advice on how to break down your goals into manageable increments. 1. Define Your Goal Clearly: The first step in any journey is knowing your destination. Take the time to define your goal with precision. What do you want to achieve, and why is it important to you? Having a clear and compelling goal gives you the motivation to take action. 2. Break It Down: Once you have a well-defined goal, break it down into smaller, actionable steps. Think of these steps as milestones on your path to success. Breaking a big goal into smaller parts makes it less daunting and more achievable. 3. Prioritize Your Steps: Not all steps are created equal. Identify the most crucial and time-sensitive steps in your goal-setting journey. Focus on completing these first. Prioritization keeps you on track and ensures you make the most of your efforts. 4. Create a Plan: A plan provides structure and guidance for your journey. Outline the specific actions you need to take, set deadlines, and create a timeline. Having a plan in place makes it easier to stay organized and measure your progress. 5. Set Realistic Expectations: While ambition is commendable, it's essential to set realistic expectations. Be honest with yourself about what you can achieve in a given timeframe. Overloading your schedule can lead to burnout and discouragement. 6. Celebrate Small Wins: Don't wait until you reach your ultimate goal to celebrate. Acknowledge and celebrate your achievements, no matter how small they may seem. This positive reinforcement keeps you motivated and focused. 7. Stay Consistent: Consistency is the key to long-term success. Commit to taking daily or weekly actions that move you closer to your goal. Even on days when motivation wanes, stick to your routine to maintain progress. 8. Embrace Adaptability: Life is unpredictable, and setbacks are a part of any journey. When you encounter obstacles or challenges, don't be discouraged. Adaptability and resilience are essential qualities for achieving your goals. 9. Seek Support and Accountability: Share your goals with a friend, family member, or mentor who can provide support and hold you accountable. Discussing your progress with someone else can provide valuable insights and encouragement. 10. Practice Patience: Rome wasn't built in a day, and neither are most goals. Patience is a virtue when working toward your aspirations. Understand that meaningful progress often takes time and staying committed to the process. Taking baby steps toward your goals is a proven method for achieving success. By defining your goals, breaking them down into manageable steps, creating a plan, and maintaining consistency, you can steadily make progress and build momentum. Remember that every step, no matter how small, brings you closer to your ultimate destination. So, start today, and watch as your dreams become attainable reality through the power of incremental progress.
10 Easy Ways to Cultivate Positive Vibes in Your Life Ep. 17 Follow The Dutch Watch House on Socials here: Instagram: TikTok: www.thedutchwatchhouse.com coming soon! For more positivity, good news, and uplifting messages, visit our website at In a world filled with challenges and uncertainties, maintaining a positive vibe is essential for our mental, emotional, and even physical well-being. A positive vibe not only brightens our day but also attracts positivity into our lives. Whether you're seeking to boost your mood, enhance your relationships, or simply enjoy life to the fullest, here are ten effective ways to cultivate positive vibes. 1. Practice Gratitude: One of the simplest yet most powerful ways to invite positivity into your life is by practicing gratitude. Regularly acknowledge and appreciate the things you're thankful for. Keeping a gratitude journal or simply taking a moment each day to reflect on your blessings can shift your perspective towards positivity. 2. Surround Yourself with Positivity: Your environment plays a significant role in your overall vibe. Surround yourself with positive people who uplift and support you. Create a space that reflects your values and makes you feel at ease. A clean, organized, and clutter-free environment can do wonders for your mood. 3. Embrace Optimism: Optimism is a mindset that can be developed. Train yourself to see the silver lining in challenging situations. Instead of dwelling on problems, focus on solutions. This shift in perspective can have a profound impact on your overall positivity. 4. Practice Mindfulness: Mindfulness involves being fully present in the moment, without judgment. Engaging in mindfulness meditation or simply paying attention to your thoughts and feelings can help you reduce stress, increase self-awareness, and promote positivity. 5. Cultivate Self-Care: Taking care of your physical and emotional well-being is crucial for maintaining a positive vibe. Prioritize self-care activities that rejuvenate and energize you, whether it's exercise, reading, hobbies, or spending time with loved ones. 6. Spread Kindness: Acts of kindness not only benefit others but also boost your own positivity. Small gestures like complimenting a coworker, helping a neighbor, or volunteering your time can create a ripple effect of positivity in your life. 7. Set Meaningful Goals: Having clear, meaningful goals gives your life purpose and direction. When you're working toward something you're passionate about, you'll naturally feel more positive and motivated. 8. Limit Negative Influences: Identify and minimize sources of negativity in your life. This might include reducing exposure to negative news or distancing yourself from people who consistently bring you down. Protect your mental space. 9. Maintain a Healthy Lifestyle: Physical well-being and mental well-being are interconnected. A balanced diet, regular exercise, and adequate sleep can significantly impact your mood and overall positivity. 10. Embrace Failure as Growth: Instead of fearing failure, see it as an opportunity for growth. Failure is a natural part of life, and learning from setbacks can lead to personal development and increased positivity. Cultivating positive vibes in your life is an ongoing journey that requires conscious effort and self-awareness. By practicing gratitude, surrounding yourself with positivity, and embracing optimism, you can create a more positive and fulfilling life. Remember that positivity attracts positivity, so start incorporating these habits into your daily routine and watch your life transform for the better.
Summary In this conversation, Tim and April discuss various topics including April's super villain chair, their confessions about being involved in multi-level marketing schemes, the recent overturning of the ban on LGBTQ+ clergy in the United Methodist Church, and the student protests in solidarity with the Palestinian people. They also touch on the militarization of the US police force and the need for the evangelical church to repent for its harmful theology. In this conversation, Tim and April discuss the controversial statements made by John MacArthur regarding mental health. They highlight the problematic nature of his views and the harm they can cause to individuals struggling with mental health issues. They also critique the dismissive and judgmental attitude towards those who seek medication and treatment for their conditions. The conversation touches on the dehumanization of children and the harmful beliefs about women's roles in the church. Despite these negative perspectives, the hosts also highlight some positive news and victories in the fight for justice and equality. Chapters 00:00 Confessions: Tim and April's MLM Experiences 03:14 United Methodist Church Overturns Ban on LGBTQ+ Clergy 15:04 Student Protests in Solidarity with Palestinians 32:55 Introduction and Background on John MacArthur 36:18 John MacArthur's Controversial Views on Mental Health 44:44 The Dehumanization of Children and Rigid Gender Roles 01:05:06 Positive News and Victories in the Fight for Justice Check out our website for merch, educational materials, and how to join our community! If you'd like to support our work, you can DONATE here! Follow Us On Instagram @thenewevangelicals Subscribe On YouTube The New Evangelicals exists to support those who are tired of how evangelical church has been done before and want to see an authentic faith lived out with Jesus at the center. We are committed to building a caring community that emulates the ways of Jesus by reclaiming the evangelical tradition and embracing values that build a better way forward. If you've been marginalized by your faith, you are welcome here. We've built an empathetic and inclusive space that encourages authentic conversations, connections and faith. Whether you consider yourself a Christian, an exvangelical, someone who's questioning your faith, or someone who's left the faith entirely, you are welcome here! Learn more about your ad choices. Visit megaphone.fm/adchoices
Let's have some good news about women at work. And what better place to look than in the news from all over the world. In a great story out of Australia, we can all have a good chuckle about an art installation that excluded men and the legal challenge that ensued from a man who felt he was not getting his money's worth because he could not access an exhibit only available to women. The Court disagreed with the man who filed the suit finding that he was experiencing exactly what the artist wanted him to experience - exclusion. Museum behind ladies-only art exhibit sued by man who was denied entry - National | Globalnews.ca And here in the US, women are reentering the workforce at a record pace. This resurgence appears to be linked to women coming back to a more diverse set of industries and positions more women in leadership and the flexibility offered by hybrid work. 3 Reasons Women Are Reentering The Workforce At A Record Pace In a study commissioned by the non-profit Girls Who Code and its Moms First campaign, Boston Consulting Group found that on-site childcare, close to site childcare, backup childcare and childcare stipends had impressive returns on investment - anywhere from 90% to 425% - all we can say is WOW! BCG Report, 2024 - Moms First NPR reported on Icelandic women continuing their tradition of striking to create equity in pay for women and non-binary people. Women and nonbinary Icelanders go on a 24-hour strike to protest the gender pay gap And last up - we know women have typically had to work harder than men for the same pay and recognition. This travesty does not apply to exercise. The Journal of the American College of Cardiology found that women get more benefits than men from the same amount of exercise. And that is the good news, listeners.