Podcasts about it's world mental health day

Hello. It's World Mental Health Day! And a group of us have yet again got together to discuss mental health. Because it's important to discuss mental health. So kick back, grab yourself a yoghurt and listen to your friends Rory, Ivaylo and Carlyle talk about their feelings.Two other groups also got together and you can find them here:Beg to Differ: https://podcasts.apple.com/us/podcast/podm8s-presents-you-alright-m8-2019-its-time-to-talk/id1220199861?i=1000452960357The North American Group: https://podcasts.apple.com/ca/podcast/are-you-alright-m8-2019-edition/id1305590431?i=1000452968971Also, we have a fundraising campaign on the go for SANE. Whatever you can spare can really do a lot of good for a great charity that support those affected by mental health issues.https://www.justgiving.com/fundraising/podm8s-mental-health-2019?fbclid=IwAR1lYMrXLCF6wL1-9uwGfTSwh1tcNg_BWW9SRlf2xqvDyoP8SSGkCX1G5J0For more details about World Mental Health day: https://www.mentalhealth.org.uk/campaigns/world-mental-health-dayIf you want to hear more from Ivaylo you should listen to Voices from Behind.And if you want to hear more from Carlyle, just download a podcast. Chances are it will be one of his. Seriously though, check out Dungens and Dragnos; Content! Presumably. and A Podcast for Everyone.#yoghurtformentalhealth

Self Talk is important! Being Self Aware is a game changer!It's World Mental Health Day and I want you to give this a listen and take a small step towards a positive change and a happier life! 

Hello. It's World Mental Health Day! And a group of us have yet again got together to discuss mental health. Because it's important to discuss mental health. So kick back, grab yourself a yoghurt and listen to your friends Rory, Ivaylo and Carlyle talk about their feelings.Two other groups also got together and you can find them here:Beg to Differ: https://podcasts.apple.com/us/podcast/podm8s-presents-you-alright-m8-2019-its-time-to-talk/id1220199861?i=1000452960357The North American Group: https://podcasts.apple.com/ca/podcast/are-you-alright-m8-2019-edition/id1305590431?i=1000452968971Also, we have a fundraising campaign on the go for SANE. Whatever you can spare can really do a lot of good for a great charity that support those affected by mental health issues.https://www.justgiving.com/fundraising/podm8s-mental-health-2019?fbclid=IwAR1lYMrXLCF6wL1-9uwGfTSwh1tcNg_BWW9SRlf2xqvDyoP8SSGkCX1G5J0For more details about World Mental Health day: https://www.mentalhealth.org.uk/campaigns/world-mental-health-day If you want to hear more from Ivaylo you should listen to Voices from Behind.And if you want to hear more from Carlyle, just download a podcast. Chances are it will be one of his. Seriously though, check out Dungens and Dragnos; Content! Presumably. and A Podcast for Everyone.#yoghurtformentalhealth

It's World Mental Health Day. I shouldn't take a day to get people talking about their mental wellbeing but this is what we have. I decided to address a few things around the journey to Stay In The Fight. At some point in life, a majority will experience some kind of shift in their mental wellness. Just because it isn't diagnosable doesn't mean that it doesn't create an imbalance in your life. Fears, doubts, anxieties, feeling unworthy or devalued, and negative thought patterns, these thoughts happen and they can take ahold. It can seem so real and each time we come up against friction the anchor just digs in a bit deeper to validate our thinking. But you have a choice. For my fellow veterans who may be struggling or just looking to reignite your purpose: •www.impactahero.org •www.velinstitute.org •www.ptsdusa.org •www.giveanhour.org •www.hopeforthewarriors.org www.teamrubicon.org •www.missioncontinues.org

It's World Mental Health Day! And I've been riding the most serious wave of anxiety that I've experienced in years. This podcast episode is a raw, unedited account of my experiences over the past week. I talk about how I turned up to work and lasted 10 minutes, 7 of which I was crying. I describe how my anxiety meltdown felt, what I'm doing about it, and what I've learnt as a result. I've not edited myself at all. There are pauses, and a lot of fumbling and erm-ing, and I wanted to keep that in there to give you a true reflection on where I am at at the moment. Some of those pauses were due to me catching my breath while I tried not to cry. I hope this episode is relatable, and I hope it goes some way to combat the constant highlight reel we are exposed to with social media. If you're struggling right now, you are not alone. We're in this together. And there are thousands of us, millions even, who are managing our mental health in the best ways we know how. The more we share, the less stigma we face, and the more we learn. I'd love to hear about your mental health journey, and the tools you use to cope. Use the links below to get in touch. :: The Howl & Blossom Podcast :: My name is Sian, and I’m a wild woman! I love deep connections, soul deep nourishment, and wild authenticity. I’ll always speak truthfully and I appreciate it when other people do that same with me. I’m kind, compassionate, and open. I talk a lot about mental health, wellbeing, feminism in various forms, the cycle of the moon, and the cycles we go through as human beings and women. My Howl & Blossom Community space offers explorations via guided meditations and journaling prompts every New Moon and Full Moon. It’s an authentic, safe space in which we journey home to ourselves, connect deeper with our communities, and nurture our relationship with nature. In addition to this podcast, I send out Moon Musings via email every New Moon and Full Moon (every two weeks) in which I muse about my latest life lessons and experiencing, pour my heart out and generally share authentic writing with you. If you’d like to find out more about me and my project, Howl & Blossom, head over to my website below. You can sign up to my Moon Musings and explore the Community there. You can also find me on social media, I’d love to connect in whatever way feels good to you. Website: sianpeters.me/ Instagram: www.instagram.com/sianpeters.me/ Pinterest: www.pinterest.co.uk/sianpetersme/boards/ Facebook: www.facebook.com/howlandblossom/

It's World Mental Health Day today and I'm going to post multiple episodes. I wanted to start with this excerpt from my book to help people understand that the strategy life is about a search for truth, how many parts of our public lives aren't interested in truth, and how this tension can create conflict that we risk bringing too much into our internal lives. This is why art is good. It helps you put your truth somewhere. I'm launching a Kickstarter for the book "Strategy Is Your Words" on Tuesday, November 5, 2019. I'd love your support. You can sign up to my newsletter for details http://www.markpollard.net/email-newsletter/. Instagram: http://www.instagram.com/markpollard Twitter: http://www.twitter.com/markpollard

It's World Mental Health Day, I thought I'd share some resources to help you guys think about meditating in a bid to have us take better care of ourselves and see the benefits of quieting our minds in this very fast-paced life we're living in.    

It's World Mental Health Day 2018, and in episode 16 of The Freedom Pact Podcast, Lewis attempts to raise awareness towards anxiety, something that means a lot to him on a personal level, the effects it can have, coping mechanisms, anxiety in business/entrepreneurship & more.

It's WORLD MENTAL HEALTH DAY! This week I (Sam) asked Kat (and when I say asked, I mean I sprung it on her with no warning) if she would be willing to share her story. Kat is the most positive and joyful person I know, so I know it may surprise some people that she has suffered from panic attacks, anxiety and depression since college. We've discussed in previous podcasts that Kat's mum died 3 years ago, but, as if one parent diagnosed with cancer wasn't enough, Kat's dad also underwent treatment for prostate cancer whilst she was at uni.Kat's story is fascinating, inspiring, and at times heartbreaking. She also shares with us the poem that she read at her mum's funeral (54:50). Let us know what you think and don't forget to share your stories this #WorldMentalHealthDayLink to Mental Health Day Booklet: https://wfmh.global/wp-content/uploads/WMHD_REPORT_19_9_2018_FINAL.pdf

It's World Mental Health Day on 10th October and Manchester based arts and music collective We Are Willow have collaborated with Manchester Mind to create 'A different Light,' a multi-media event and album release to address the male mental health problem. Chris Butler and Daren Newman join me to talk about their decision to come at the topic through film, music and art and why it is so crucial to empty the mind of issues. Self-expression, the generation divide, 'getting deep' and music are all tackled in an in-depth talk about how we're feeling. http://wearewillow.com/ http://illustrationweb.com/ http://heartinternet.co.uk http://theaoi.com http://gfsmith.com https://www.manchestermind.org/ https://homemcr.org/

It's World Mental Health Day today, October 10, and if you're struggling, or worried about someone – reach out. #HeyItsOK to talk about mental health. Rick Edwards, the man who most unites the GLAMOUR office in sighs of romantic joy, joins Jo and Lucy in the podcupboard to talk about his new book, Scienceish, a spin-off of his podcast with Dr. Michael Brooks, in which the pair explore the scientific realities behind pop culture. So hey, is it OK to have a signature look and stick with it forever and ever? Is it OK to talk about your mental health on social media? And is it OK to genuinely hate someone? This episode was edited by Kat Brown, with music by Martin Austwick, and recorded on October 4 in the GLAMOUR podcupboard. See acast.com/privacy for privacy and opt-out information.