Podcasts about meditating

Welcome to our Live: Calvary Church podcast, where we delve into the transformative power of faith, hope, and love in navigating the challenges of the modern world. Join us on our journey as we explore inspiring and timeless biblical wisdom that resonates with our contemporary lives. Join us for this week's episode in "Meditating on Psalm 96.” Let's embark on this exploration together and discover the profound impact that these virtues can have on our personal growth, relationships, and the world around us.

Ben and Nate walk a listener through how to bring her meditation practice from LSAT study to the official test.Read more on our website. Email daily@lsatdemon.com with questions or comments. Watch this episode on YouTube!

05th February 2026  Ajahn Santutthi hosted this week's meditation session at the Roleystone Family Centre. Roleystone Meditation Group's weekly classes are about an hour long and include a talk on meditation, meditating together, and questions & answers. The sessions are led by a Buddhist monk from Kusala Hermitage in Roleystone (Buddhist Society of WA). Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube   

Welcome to our Live: Calvary Church podcast, where we delve into the transformative power of faith, hope, and love in navigating the challenges of the modern world. Join us on our journey as we explore inspiring and timeless biblical wisdom that resonates with our contemporary lives. Join us for this week's episode in "Meditating on Psalm 96.” Let's embark on this exploration together and discover the profound impact that these virtues can have on our personal growth, relationships, and the world around us.

Guided Meditation for Winter Burnout: Rekindling Your Inner Spark  Feeling the mid-winter slump?This 10-minute guided meditation for winter burnout and seasonal anxiety helps you hit a hard reset on your nervous system. If the grey skies of February are weighing heavy, join Martin for a mindfulness practice designed to melt away winter tension and help you get back to feeling like yourself.In today's winter nervous system repair, we move past the noise and drop into a space of restorative calm. This meditation for anxiety focuses on regulating your vagus nerve to flip the switch from fight-or-flight to rest-and-digest. By clearing mental fog and releasing the pressure to be perfect, you will learn to manifest ease and reclaim your peace of mind.Key Mindfulness Moments:0:30 – Grounding & Breathwork: Deep belly breathing to tell your nervous system you are safe.4:30 – Affirmations for Positivity: Powerful phrases to release winter burnout and reclaim your power.6:30 – Visualization for Manifestation: See February as a bridge to a lighter, more capable version of you.7:50 – 3 Caring Tips for February: Simple acts of kindness to shift your emotional state daily.Today's Caring Tips for a Happier Life:The Morning Smile: Practice smiling every morning to consciously shift your emotions.Search for Miracles: Look for small daily miracles, like a bird singing, to stay present.Self-Kindness Tasks: Complete one small act of kindness for yourself before starting your workday.Join the Winter Radiance Mini-Series: This is Part 1 of our journey. Follow on Apple Podcasts or Spotify to catch tomorrow's "Sleep Rescue" session, designed to fix your circadian rhythm and provide deep restorative rest.If you found this session helpful, please leave a 5-star review or share it on social media to help other women find relief from winter burnout.Break the Cycle of Anxiety Today Are you ready to stop the spiral? Join me in the Anxiety Circuit Breaker course, specifically designed to help you regain control and find your calm in just minutes. You can access the full course and take the first step toward a quieter mind by visiting calminganxiety.fm.

Feb 01| 2026 | Hukamnama Sahib |  ਸਲੋਕ ॥ ਮਨ ਇਛਾ ਦਾਨ ਕਰਣੰ ਸਰਬਤ੍ਰ ਆਸਾ ਪੂਰਨਹ ॥ ਖੰਡਣੰ ਕਲਿ ਕਲੇਸਹ ਪ੍ਰਭ ਸਿਮਰਿ ਨਾਨਕ ਨਹ ਦੂਰਣਹ ॥੧॥ ਹਭਿ ਰੰਗ ਮਾਣਹਿ ਜਿਸੁ ਸੰਗਿ ਤੈ ਸਿਉ ਲਾਈਐ ਨੇਹੁ ॥ ਸੋ ਸਹੁ ਬਿੰਦ ਨ ਵਿਸਰਉ ਨਾਨਕ ਜਿਨਿ ਸੁੰਦਰੁ ਰਚਿਆ ਦੇਹੁ ॥੨॥  ਪਉੜੀ ॥ ਜੀਉ ਪ੍ਰਾਨ ਤਨੁ ਧਨੁ ਦੀਆ ਦੀਨੇ ਰਸ ਭੋਗ ॥ ਗ੍ਰਿਹ ਮੰਦਰ ਰਥ ਅਸੁ ਦੀਏ ਰਚਿ ਭਲੇ ਸੰਜੋਗ ॥ ਸੁਤ ਬਨਿਤਾ ਸਾਜਨ ਸੇਵਕ ਦੀਏ ਪ੍ਰਭ ਦੇਵਨ ਜੋਗ ॥ ਹਰਿ ਸਿਮਰਤ ਤਨੁ ਮਨੁ ਹਰਿਆ ਲਹਿ ਜਾਹਿ ਵਿਜੋਗ ॥ ਸਾਧਸੰਗਿ ਹਰਿ ਗੁਣ ਰਮਹੁ ਬਿਨਸੇ ਸਭਿ ਰੋਗ ॥੩॥  ਅਰਥ: ਹੇ ਨਾਨਕ! ਜੋ ਪ੍ਰਭੂ ਅਸਾਨੂੰ ਮਨ-ਮੰਨੀਆਂ ਦਾਤਾਂ ਦੇਂਦਾ ਹੈ ਜੋ ਸਭ ਥਾਂ (ਸਭ ਜੀਵਾਂ ਦੀਆਂ) ਆਸਾਂ ਪੂਰੀਆਂ ਕਰਦਾ ਹੈ, ਜੋ ਅਸਾਡੇ ਝਗੜੇ ਤੇ ਕਲੇਸ਼ ਨਾਸ ਕਰਨ ਵਾਲਾ ਹੈ ਉਸ ਨੂੰ ਯਾਦ ਕਰ, ਉਹ ਤੈਥੋਂ ਦੂਰ ਨਹੀਂ ਹੈ।੧। ਹੇ ਨਾਨਕ! ਜਿਸ ਪ੍ਰਭੂ ਦੀ ਬਰਕਤਿ ਨਾਲ ਤੂੰ ਸਾਰੀਆਂ ਮੌਜਾਂ ਮਾਣਦਾ ਹੈਂ, ਉਸ ਨਾਲ ਪ੍ਰੀਤ ਜੋੜ। ਜਿਸ ਪ੍ਰਭੂ ਨੇ ਤੇਰਾ ਸੋਹਣਾ ਸਰੀਰ ਬਣਾਇਆ ਹੈ, ਰੱਬ ਕਰ ਕੇ ਉਹ ਤੈਨੂੰ ਕਦੇ ਭੀ ਨਾਹ ਭੁੱਲੇ।੨। (ਪ੍ਰਭੂ ਨੇ ਤੈਨੂੰ) ਜਿੰਦ ਪ੍ਰਾਣ ਸਰੀਰ ਤੇ ਧਨ ਦਿੱਤਾ ਤੇ ਸੁਆਦਲੇ ਪਦਾਰਥ ਭੋਗਣ ਨੂੰ ਦਿੱਤੇ। ਤੇਰੇ ਚੰਗੇ ਭਾਗ ਬਣਾ ਕੇ, ਤੈਨੂੰ ਉਸ ਨੇ ਘਰ ਸੋਹਣੇ ਮਕਾਨ, ਰਥ ਤੇ ਘੋੜੇ ਦਿੱਤੇ। ਸਭ ਕੁਝ ਦੇਣ-ਜੋਗੇ ਪ੍ਰਭੂ ਨੇ ਤੈਨੂੰ ਪੁੱਤਰ, ਵਹੁਟੀ ਮਿੱਤ੍ਰ ਤੇ ਨੌਕਰ ਦਿੱਤੇ। ਉਸ ਪ੍ਰਭੂ ਨੂੰ ਸਿਮਰਿਆਂ ਮਨ ਤਨ ਖਿੜਿਆ ਰਹਿੰਦਾ ਹੈ, ਸਾਰੇ ਦੁੱਖ ਮਿਟ ਜਾਂਦੇ ਹਨ। (ਹੇ ਭਾਈ!) ਸਤਸੰਗ ਵਿਚ ਉਸ ਹਰੀ ਦੇ ਗੁਣ ਚੇਤੇ ਕਰਿਆ ਕਰੋ, ਸਾਰੇ ਰੋਗ (ਉਸ ਨੂੰ ਸਿਮਰਿਆਂ) ਨਾਸ ਹੋ ਜਾਂਦੇ ਹਨ।੩। SHALOK He grants our hearts' desires, and fulfills all our hopes. He destroys pain and suffering; remember God in meditation, O Nanak — He is not far away. || 1 || Love Him, with whom you enjoy all pleasures. Do not forget that Lord, even for an instant; O Nanak, He fashioned this beautiful body. || 2 || PAUREE: He gave you your soul, breath of life, body and wealth; He gave you pleasures to enjoy. He gave you households, mansions, chariots and horses; He ordained your good destiny. He gave you your children, spouse, friends and servants; God is the all-powerful Great Giver. Meditating in remembrance on the Lord, the body and mind are rejuvenated, and sorrow departs. In the Saadh Sangat, the Company of the Holy, chant the Praises of the Lord, and all your sickness shall vanish. || 3 ||

In this episode, Christina Semmens shares insights on how to deepen your prayer life, embrace the Cross, and live out the Gospel with purpose and hope. She invites listeners into a meaningful Lenten journey centered on Scripture, virtue, and community, emphasizing that holiness is a daily choice rooted in God's grace.TakeawaysUsing the Particular Examen guided by the five wounds of Jesus to confront hidden faults and sinsThe importance of daily dialogue with the Word of God and how Scripture breathes life into our soulsVirtues inspired by the saints, like humility, poverty, patience, and obedience, and how to cultivate themThe significance of loving the Cross in small, everyday ways by trusting in God's planThe role of righteous anger and prayer in responding to injustice without divisionHow baptism and the Holy Spirit empower us as priests, prophets, and kings to bring Christ into our daily livesPractical steps to begin loving the Cross, bearing suffering with faith, and finding joy amidst trialsRecognizing that each person's path to holiness is unique, guided by the Holy SpiritTimestamps00:00 - Welcome and introduction to the Lent journey 00:28 - Announcing the Say Yes to Holinessonline retreat 00:57 - UsingRooting Out Hidden Faults for spiritual growth 1:21 - TheParticular Examen and its focus on Jesus' wounds 2:16 - Gratitude and review as tools for prayer 3:13 - Addressing the seven deadly sins through Scripture 4:08 - Pope Francis on making Sunday a day rooted in God's Word 5:05 - Meditating on Scripture beyond Mass 6:02 - The living nature of God's Word and its ongoing relevance 7:28 - Continuing the dialogue with Jesus throughout the day 8:44 - The importance of making space for God's Word daily 9:45 - St. Ignatius of Loyola's call to live for God's glory 10:40 - Baptismal call to holiness and present in every moment 11:39 - Responding to injustice with prayer and Righteous Anger 12:42 - The Holy Spirit within us and our divine calling 13:17 - The nonviolent power of Christ's sacrifice 14:17 - Embracing peace and hope through the Holy Spirit 15:39 - Virtues of humility, patience, obedience taught by St. Anthony 16:34 - The diversity of paths to holiness guided by the Holy Spirit 17:22 - The common traits of saints and how love unites us 18:09 - Love does—how Christian love manifests in action (Bob Goff) 18:57 - Allowing the Spirit to guide our words and actions 19:13 - Rooting in prayer, sacraments, and virtue for a holy life 20:09 - Responding to injustice with humility and prayer 21:08 - The importance of righteous anger guided by the Holy Spirit 21:36 - Avoiding division and trusting in God's truth 22:09 - Comparing ourselves only to Jesus, not others 22:52 - The one path to holiness: your unique journey 23:21 - Loving the Cross through acceptance and trust in God 23:50 - Carrying suffering with love and presence of Christ 24:33 - Embracing pain as part of God's divine plan 25:32 - Finding goodness and truth in suffering 26:17 - The journey from bearing to loving the Cross 27:14 - Trusting God to bring joy and purpose through suffering 28:11 - Mary as our model of faithful acceptance 28:52 - Asking Our Lady and saints to guide us in carrying crosses 29:21 - Closing prayer, encouragement, and invitation to the Lent retreatResources and LinksRooting Out Hidden Faults, How the Particular Examine Conquers Sin by Father James McElhoneySay Yes to Holiness (Substack platform)Love Does by Bob GoffSt. Ignatius of LoyolaSt. Anthony of PaduaTwitterWebsiteJoin the Lent Online Retreat:Send a message to Christina at: https://www.sayyestoholiness.com/

It is a new year, meaning there are plenty of people reworking their current practice, or starting one fresh. Regarding both of these groups, it's going to be helpful to wipe away any misperceptions and myths. To that end, I am going to answer a question I get asked by almost every student I have; Am I meditating right? Stick around to hear the answer.   THANKS FOR LISTENING! Become a Super-Fan of the Show If this conversation inspired you, please share it using the social media buttons on the page. Be a part of the show!

Welcome to our Live: Calvary Church podcast, where we delve into the transformative power of faith, hope, and love in navigating the challenges of the modern world. Join us on our journey as we explore inspiring and timeless biblical wisdom that resonates with our contemporary lives. Join us for this week's episode in "Meditating on Psalm 27.” Let's embark on this exploration together and discover the profound impact that these virtues can have on our personal growth, relationships, and the world around us.

The Bible is a wonderful resource for Christians for lots of reasons. Through His word, God reveals himself to us and teaches us what it means to be the humans we were created to be. Learning these truths doesn't always happen the first time through. Often understanding the Bible takes time and intentionality. It was intentionally written to be meditated and thought on.

The Spiritual Disciplines The Way to Victory and Joy Reading, Studying and Meditating on God's Word

Today on Karl and Crew, we continued our weekly theme of “New Year, New Focus” with Glenna Marshall, who joined us to share tips and strategies for memorizing scripture and her personal memorization plan. Glenna is a pastor’s wife and mother of two energetic sons. She is also the author of the book, “Memorizing Scripture: The Basics, Blessings, and Benefits of Meditating on God’s Word.” Then Colin Smith joined us to discuss the life-changing, nourishing Word of God and how we receive that transformation as we dwell in His Word. Colin Smith is the Founder and teacher of the long-time, daily radio program called Open the Bible. He has also written several books, including his latest release, “Hike Through the Bible: An In-Depth Exploration”. We also used the phone lines to ask our listeners which Bible plan they are currently reading and how it’s been impacting their lives. You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Colin Smith Interview [06:54] Listener segment [24:28] Glenna Marshall Interview [45:50] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today on Karl and Crew, we continued our weekly theme of “New Year, New Focus” with Glenna Marshall, who joined us to share tips and strategies for memorizing scripture and her personal memorization plan. Glenna is a pastor’s wife and mother of two energetic sons. She is also the author of the book, “Memorizing Scripture: The Basics, Blessings, and Benefits of Meditating on God’s Word.” Then Colin Smith joined us to discuss the life-changing, nourishing Word of God and how we receive that transformation as we dwell in His Word. Colin Smith is the Founder and teacher of the long-time, daily radio program called Open the Bible. He has also written several books, including his latest release, “Hike Through the Bible: An In-Depth Exploration”. We also used the phone lines to ask our listeners which Bible plan they are currently reading and how it’s been impacting their lives. You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Colin Smith Interview [06:54] Listener segment [24:28] Glenna Marshall Interview [45:50] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Into the Night -Meditations , the pros and cons of meditating !!!! 1-11-2026

Today on Karl and Crew, we continued our weekly theme of “New Year, New Focus” with Glenna Marshall, who joined us to share tips and strategies for memorizing scripture and her personal memorization plan. Glenna is a pastor’s wife and mother of two energetic sons. She is also the author of the book, “Memorizing Scripture: The Basics, Blessings, and Benefits of Meditating on God’s Word.” Then Colin Smith joined us to discuss the life-changing, nourishing Word of God and how we receive that transformation as we dwell in His Word. Colin Smith is the Founder and teacher of the long-time, daily radio program called Open the Bible. He has also written several books, including his latest release, “Hike Through the Bible: An In-Depth Exploration”. We also used the phone lines to ask our listeners which Bible plan they are currently reading and how it’s been impacting their lives. You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Colin Smith Interview [06:54] Listener segment [24:28] Glenna Marshall Interview [45:50] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today on Karl and Crew, we continued our weekly theme of “New Year, New Focus” with Glenna Marshall, who joined us to share tips and strategies for memorizing scripture and her personal memorization plan. Glenna is a pastor’s wife and mother of two energetic sons. She is also the author of the book, “Memorizing Scripture: The Basics, Blessings, and Benefits of Meditating on God’s Word.” Then Colin Smith joined us to discuss the life-changing, nourishing Word of God and how we receive that transformation as we dwell in His Word. Colin Smith is the Founder and teacher of the long-time, daily radio program called Open the Bible. He has also written several books, including his latest release, “Hike Through the Bible: An In-Depth Exploration”. We also used the phone lines to ask our listeners which Bible plan they are currently reading and how it’s been impacting their lives. You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Colin Smith Interview [06:54] Listener segment [24:28] Glenna Marshall Interview [45:50] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today on Karl and Crew, we continued our weekly theme of “New Year, New Focus” with Glenna Marshall, who joined us to share tips and strategies for memorizing scripture and her personal memorization plan. Glenna is a pastor’s wife and mother of two energetic sons. She is also the author of the book, “Memorizing Scripture: The Basics, Blessings, and Benefits of Meditating on God’s Word.” Then Colin Smith joined us to discuss the life-changing, nourishing Word of God and how we receive that transformation as we dwell in His Word. Colin Smith is the Founder and teacher of the long-time, daily radio program called Open the Bible. He has also written several books, including his latest release, “Hike Through the Bible: An In-Depth Exploration”. We also used the phone lines to ask our listeners which Bible plan they are currently reading and how it’s been impacting their lives. You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Colin Smith Interview [06:54] Listener segment [24:28] Glenna Marshall Interview [45:50] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today on Karl and Crew, we continued our weekly theme of “New Year, New Focus” with Glenna Marshall, who joined us to share tips and strategies for memorizing scripture and her personal memorization plan. Glenna is a pastor’s wife and mother of two energetic sons. She is also the author of the book, “Memorizing Scripture: The Basics, Blessings, and Benefits of Meditating on God’s Word.” Then Colin Smith joined us to discuss the life-changing, nourishing Word of God and how we receive that transformation as we dwell in His Word. Colin Smith is the Founder and teacher of the long-time, daily radio program called Open the Bible. He has also written several books, including his latest release, “Hike Through the Bible: An In-Depth Exploration”. We also used the phone lines to ask our listeners which Bible plan they are currently reading and how it’s been impacting their lives. You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Colin Smith Interview [06:54] Listener segment [24:28] Glenna Marshall Interview [45:50] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today on Karl and Crew, we continued our weekly theme of “New Year, New Focus” with Glenna Marshall, who joined us to share tips and strategies for memorizing scripture and her personal memorization plan. Glenna is a pastor’s wife and mother of two energetic sons. She is also the author of the book, “Memorizing Scripture: The Basics, Blessings, and Benefits of Meditating on God’s Word.” Then Colin Smith joined us to discuss the life-changing, nourishing Word of God and how we receive that transformation as we dwell in His Word. Colin Smith is the Founder and teacher of the long-time, daily radio program called Open the Bible. He has also written several books, including his latest release, “Hike Through the Bible: An In-Depth Exploration”. We also used the phone lines to ask our listeners which Bible plan they are currently reading and how it’s been impacting their lives. You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Colin Smith Interview [06:54] Listener segment [24:28] Glenna Marshall Interview [45:50] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Meditating on Scripture by The Chapel Sandusky Campus

Meditating on Scripture by The Chapel Port Clinton Campus

Meditating on Scripture by The Chapel Norwalk Campus

On this episode of Chris Fabry Live, we want to give you the spiritual encouragement of Scripture memorization in the new year. Author and speaker Glenna Marshall knows firsthand the perks of hiding verses and passages in her heart. But many who are middle-aged and older feel like that’s almost impossible. Don’t miss the motivation and practical tips on how to hide God’s Word in your heart, no matter what your age, on Chris Fabry Live. Featured resources:Robert Wolgemuth's CaringBridge for updatesMemorizing Scripture: The Basics, Blessings, and Benefits of Meditating on God's Word by Glenna Marshall January thank you gift:How Should Christians Think About Israel? by Michael Rydelnik Chris Fabry Live is listener-supported. To support the program, click here.Become a Back Fence Partner: https://moodyradio.org/donateto/chrisfabrylive/partnersSee omnystudio.com/listener for privacy information.

AASAA, CHHANT, FIFTH MEHL, FOURTH HOUSE: ONE UNIVERSAL CREATOR GOD. BY THE GRACE OF THE TRUE GURU: My mind is pierced by the Lord's Lotus Feet; He alone is sweet to my mind, the Lord King. Joining the Society of the Saints, I meditate on the Lord in adoration; I behold the Lord King in each and every heart. I behold the Lord in each and every heart, and the Ambrosial Nectar rains down upon me; the pains of birth and death are gone. Singing the Praises of the Lord, the treasure of virtue, all my pains are erased, and the knot of ego has been untied. My Beloved shall not leave me to go anywhere — this is His natural way; my mind is imbued with the lasting color of the Lord's Love. The Lotus Feet of the Lord have pierced Nanak's mind, and now, nothing else seems sweet to him. || 1 || Just like the fish which revels in water, I am intoxicated with the sublime essence of the Lord, my Lord King. The Perfect Guru has instructed me, and blessed me with salvation in my life; I love the Lord, my King. The Lord Master, the Searcher of hearts, blesses me with salvation in my life; He Himself attaches me to His Love. The Lord is the treasure of jewels, the perfect manifestation; He shall not forsake us to go anywhere else. God, the Lord Master, is so accomplished, beauteous, and all-knowing; His gifts are never exhausted. As the fish is enraptured by the water, so is Nanak intoxicated by the Lord. || 2 || As the song-bird yearns for the rain-drop, the Lord, the Lord my King, is the Support of my breath of life. My Lord King is more beloved than all wealth, treasure, children, siblings and friends. The absolute Lord, the Primal Being, is more beloved than all; His condition cannot be known. I shall never forget the Lord, for an instant, for a single breath; through the Word of the Guru's Shabad, I enjoy His Love. The Primal Lord God is the Life of the Universe; His Saints drink in the Lord's sublime essence. Meditating on Him, doubts, attachments and pains are shaken off. As the song-bird yearns for the rain-drop, so does Nanak love the Lord. || 3 || Meeting the Lord, my Lord King, my desires are fulfilled. The walls of doubt have been torn down, meeting the Brave Guru, O Lord King. The Perfect Guru is obtained by perfect pre-ordained destiny; God is the Giver of all treasures — He is merciful to the meek. In the beginning, in the middle, and in the end, is God, the most beautiful Guru, the Sustainer of the World. The dust of the feet of the Holy purifies sinners, and brings great joy, bliss and ecstasy. The Lord, the Infinite Lord, has met with Nanak, and his desires are fulfilled. || 4 || 1 || 3 || ਆਸਾ ਛੰਤ ਮਹਲਾ ੫ ਘਰੁ ੪ ੴ ਸਤਿਗੁਰ ਪ੍ਰਸਾਦਿ ॥ ਹਰਿ ਚਰਨ ਕਮਲ ਮਨੁ ਬੇਧਿਆ ਕਿਛੁ ਆਨ ਨ ਮੀਠਾ ਰਾਮ ਰਾਜੇ ॥ ਮਿਲਿ ਸੰਤਸੰਗਤਿ ਆਰਾਧਿਆ ਹਰਿ ਘਟਿ ਘਟੇ ਡੀਠਾ ਰਾਮ ਰਾਜੇ ॥ ਹਰਿ ਘਟਿ ਘਟੇ ਡੀਠਾ ਅੰਮ੍ਰਿਤੋੁ ਵੂਠਾ ਜਨਮ ਮਰਨ ਦੁਖ ਨਾਠੇ ॥ ਗੁਣ ਨਿਧਿ ਗਾਇਆ ਸਭ ਦੂਖ ਮਿਟਾਇਆ ਹਉਮੈ ਬਿਨਸੀ ਗਾਠੇ ॥ ਪ੍ਰਿਉ ਸਹਜ ਸੁਭਾਈ ਛੋਡਿ ਨ ਜਾਈ ਮਨਿ ਲਾਗਾ ਰੰਗੁ ਮਜੀਠਾ ॥ ਹਰਿ ਨਾਨਕ ਬੇਧੇ ਚਰਨ ਕਮਲ ਕਿਛੁ ਆਨ ਨ ਮੀਠਾ ॥੧॥ ਅਰਥ: (ਹੇ ਭਾਈ! ਜਿਸ ਮਨੁੱਖ ਦਾ) ਮਨ ਪਰਮਾਤਮਾ ਦੇ ਸੋਹਣੇ ਕੋਮਲ ਚਰਨਾਂ ਵਿਚ ਪ੍ਰੋਤਾ ਜਾਂਦਾ ਹੈ, ਉਸ ਨੂੰ (ਪਰਮਾਤਮਾ ਦੀ ਯਾਦ ਤੋਂ ਬਿਨਾ) ਕੋਈ ਹੋਰ ਚੀਜ਼ ਮਿੱਠੀ ਨਹੀਂ ਲੱਗਦੀ। ਸਾਧ ਸੰਗਤਿ ਵਿਚ ਮਿਲ ਕੇ ਉਹ ਮਨੁੱਖ ਪ੍ਰਭੂ ਦਾ ਨਾਮ ਸਿਮਰਦਾ ਹੈ, ਉਸ ਨੂੰ ਪਰਮਾਤਮਾ ਹਰੇਕ ਸਰੀਰ ਵਿਚ ਵੱਸਦਾ ਦਿੱਸ ਪੈਂਦਾ ਹੈ (ਉਸ ਮਨੁੱਖ ਦੇ ਹਿਰਦੇ ਵਿਚ) ਆਤਮਕ ਜੀਵਨ ਦੇਣ ਵਾਲਾ ਨਾਮ-ਜਲ ਆ ਵੱਸਦਾ ਹੈ (ਜਿਸ ਦੀ ਬਰਕਤਿ ਨਾਲ ਉਸ ਦੇ) ਜਨਮ ਮਰਨ ਦੇ ਦੁੱਖ (ਜ਼ਿੰਦਗੀ ਦੇ ਸਾਰੇ ਦੁੱਖ) ਦੂਰ ਹੋ ਜਾਂਦੇ ਹਨ। ਉਹ ਮਨੁੱਖ ਗੁਣਾਂ ਦੇ ਖ਼ਜ਼ਾਨੇ ਪ੍ਰਭੂ ਦੀ ਸਿਫ਼ਤਿ-ਸਾਲਾਹ ਕਰਦਾ ਹੈ, ਆਪਣੇ ਸਾਰੇ ਦੁੱਖ ਮਿਟਾ ਲੈਂਦਾ ਹੈ, (ਉਸ ਦੇ ਅੰਦਰੋਂ) ਹਉਮੈ ਦੀ (ਬੱਝੀ ਹੋਈ) ਗੰਢ ਖੁਲ੍ਹ ਜਾਂਦੀ ਹੈ। ਆਤਮਕ ਅਡੋਲਤਾ ਨੂੰ ਪਿਆਰ ਕਰਨ ਵਾਲਾ ਪਿਆਰਾ ਪ੍ਰਭੂ ਉਸ ਨੂੰ ਛੱਡ ਨਹੀਂ ਜਾਂਦਾ, ਉਸ ਦੇ ਮਨ ਵਿਚ (ਪ੍ਰਭੂ-ਪ੍ਰੇਮ ਦਾ ਪੱਕਾ) ਰੰਗ ਚੜ੍ਹ ਜਾਂਦਾ ਹੈ (ਜਿਵੇਂ) ਮਜੀਠ (ਦਾ ਪੱਕਾ ਰੰਗ) । ਹੇ ਨਾਨਕ! ਜਿਸ ਮਨੁੱਖ ਦਾ ਮਨ ਪ੍ਰਭੂ ਦੇ ਸੋਹਣੇ ਕੋਮਲ ਚਰਨਾਂ ਵਿਚ ਵਿੱਝ ਗਿਆ, ਉਸ ਨੂੰ (ਪ੍ਰਭੂ ਦੀ ਯਾਦ ਤੋਂ ਬਿਨਾ) ਕੋਈ ਹੋਰ ਚੀਜ਼ ਮਿੱਠੀ ਨਹੀਂ ਲੱਗਦੀ।1।

Laurie Anderson leads a meditation on death and rebirth, guiding you through the Buddhist understanding of death, the bardo, and a joyous rebirth. These tracks come from Songs from the Bardo, an album inspired by the Tibetan Book of the Dead. Meditating on death is a powerful Buddhist practice that enhances gratitude, helps you embrace impermanence, and increases mindfulness.Laurie Anderson is one of our greatest living artists. Her work includes spoken word and performance, top-charting albums and music videos, digital art, film, virtual reality, and the invention of ingenious instruments like the tape bow violin and the talking stick. She's won the Grammy Award and many other honors, and is currently the subject of a fantastic solo show at the Hirschhorn Museum in Washington, D.C.Episode 107: Guided Death and Rebirth Meditation with Laurie AndersonSupport the show

We explore how speaking God's promises shapes decisions, calms fear, and builds confidence in life and career. Drawing on Hebrews 13, Romans 4, and Psalm 19, we show how to meditate, confess, and act on Scripture with clarity and courage.• Hebrews 13:5–6 as foundation for bold confession• Authority to speak only what God has spoken• Abraham's faith as a model in Romans 4• Replacing fear with power, love, and sound mind• Practical confessions for health and provision• Meditating on Scripture before speaking it aloud• Following leaders who taught the Word• Jesus Christ's unchanging character as assuranceOh Father, I thank you that we have the power, love, and sound mind to proclaim the truth and may our tongue and lips always say only the truth. May no negativity, no defeat, no words of fear come from our mouth, but may they always be words that are acceptable in your sight all around the world in Jesus' name. Amen.Send Tony a Texthttps://www.seldicompany.com/

What if the difference between spiritual frustration and spiritual breakthrough isn't more effort, but deeper meditation on God's Word? In this powerful sermon, we unpack what the Bible really means by meditating on the Word of God—and why it's the key to spiritual growth, strong faith, freedom, and lasting fruit. Drawing from Joshua 1:8, Jesus' teachings, and examples throughout Scripture, this message reveals how God's Word works like a seed that must be planted, watered, and rooted in the heart to produce real transformation. You'll discover: Why hearing the Word isn't enough—doing it is what brings victory The difference between visiting the Word and abiding in it How biblical meditation builds spiritual roots that help you stand in storms Why worry is negative meditation—and how to replace it with God's truth How faith grows when we stop focusing on circumstances and start focusing on God's promises Why the Word of God is alive, active, and still producing miracles today This message will challenge you to move beyond being a believer and step fully into life as a disciple—one who abides in the Word, renews the mind, and experiences the freedom and power Jesus promised. “This Book of the Law shall not depart from your mouth, but you shall meditate in it day and night… for then you will make your way prosperous, and then you will have good success.” — Joshua 1:8 If you're hungry for deeper faith, stronger roots, and real spiritual growth, this message is for you.

Join Pastor John as he teaches us how to meditate in accordance with Psalm 1

Merry Christmas Eve! Today's episode is a special Lectio Divina-style meditation—a slow, sacred reading of Scripture designed to help you quiet your heart, refocus your mind, and enter Christmas Day rooted in the presence of Jesus. Together, we meditate on Luke 1:68–75, a prophetic declaration celebrating that God has come near to redeem His people. Using the rhythms of Lectio Divina, Abbie guides you through multiple slow readings of the passage, offering space to sit in silence, listen for the Holy Spirit, and reflect on what God is personally speaking to you through His Word. This is your invitation to pause amid the hustle, breathe, and let Scripture minister to you. Whether you're driving to see family, prepping food, or enjoying a quiet morning by the tree, this episode will steady your heart in the truth of Christmas: Jesus has come. He is Emmanuel. And He came to redeem you. In This Episode You'll Experience: ✨ A guided Lectio Divina using Luke 1:68–75 ✨ Questions to help you recognize what the Holy Spirit is highlighting ✨ A moment to breathe, reflect, and receive God's love ✨ A reminder that Jesus came so you could serve Him without fear, clothed in His righteousness ✨ A peaceful way to prepare your heart for Christmas Day Scripture Read: Luke 1:68–75 (NIV) Reflection Prompts for Your Quiet Time: What word, phrase, or verse stood out to you? What is God revealing about Himself through this passage? What is He revealing about you and your life right now? How is your heart responding to God as you hear His Word? What invitation is the Lord extending to you this Christmas? Resources & Next Steps:

Let's face it — the chaos of travel, family gatherings, and exchanging presents can cause us to forget the miracle of Christmas. It's easy to become numb or distracted from the treasure of Jesus. Meditating on Scripture helps us reorient ourselves to the surprising arrival of Immanuel and the stunning reality of his everlasting kingdom.Tune in for this episode of Soul Talks as Kristi unpackages the real gift of Christmas using the beautiful words of the prophet Isaiah. This reflection and prayer will stir your longing for more of Jesus and lead you into deeper worship of the One we call Wonderful Counselor, Mighty God, Everlasting Father, and Prince of Peace.Resources for this Episode:Surprising Joy: A Journey with Jesus for AdventDonate to Support Soul Shepherding and Soul Talks

It's a well known idea that the holidays can be a difficult or depressing time for many people. Have you experienced that? However, one of the major themes of Advent is Love. Meditating on the Love of God can be a perfect remedy for the Holiday Blues. Debbie and Adam take listener calls with plenty of ideas for overcoming depression at this time of year. And what to do if you are prevented from attending Mass.  Links: Show Archive - https://www.GRNonline.com/SpiritWorld   See France with Debbie! - https://www.grnonline.com/events/seine-river-cruise  Protect Your Investments with Physical Gold - https://sjp.stjosephpartners.com/grn EWTN Religious Catalog - https://www.EWTNrc.com  Stand Tall - https://www.StandTallToday.com   

Ever wondered if that voice in your head is God, your own thoughts, or spiritual interference? In this episode, I sit down with Rachel Groll—author, podcaster, and two-time seminary graduate to unpack a solid, biblical approach to discerning God's voice. Rachel explains why Scripture must be your primary filter and how consistent obedience actually sharpens your spiritual discernment over time. She also points to powerful female prophets like Miriam, Deborah, and Huldah as biblical evidence that hearing from God isn't mystical nonsense—it's deeply scriptural. We dive into the difference between reading and truly meditating on God's Word, plus offer practical wisdom for navigating prophetic words with discernment and peace. And remember, I'd love to connect more on Instagram, where you'll find me at @donnaajones. And don’t forget to subscribe so you don’t miss a single episode! Xo, Donna Listen in to learn more : (00:12) This podcast is for real-life faith in real-life chaos (01:00) Hearing God’s voice starts with Scripture (not feelings) (03:30) Female prophets matter: Miriam, Deborah, Huldah show God’s design (06:45) Pride vs. humility affects your influence and obedience (10:20) Meditating on Scripture replaces worry with truth and peace Donna’s Resources: Order a copy of my latest book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. It is available anywhere books are sold– here is the link on Amazon. If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to deepen their confidence in their faith. Connect with Rachel Instagram: https://www.instagram.com/rachael.d.groll/ Website - https://www.rachaelgroll.com Listen to Rachel’s Podcast -https://www.rachaelgroll.com/podcast Connect with Donna Instagram: @donnaajones Website: www.donnajones.org Donna’s speaking schedule: https://donnajones.org/events/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

B"H Lighting the Hanukkah candles is more than a ritual, it's a sacred pause. ✨ A moment to connect deeply with the Divine, reflect on our souls, and cultivate gratitude. In the quiet glow of the flames, we turn inward, pray, and meditate letting the light illuminate not just our homes, but our hearts. To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please like, share and subscribe wherever you find this!

This guided practice accompanies How to Meditate on Melchizedek. Learn how to prepare the body, heart, and mind for meditation, for by entering the eight steps of Raja or Royal Yoga, meditators can receive divine help from the mysterious Master Melchizedek. To learn more, you can reference the following resources: Chicago Gnosis Article and Guided Practices: Spiritual Practice with Melchizedek Glorian Publishing: Melchizedec Practice    

A Christian Wellness Episode on Identity, Healing, and God's Unshakeable Love Introduction: What You'll Learn & Who This Episode Is For If you've been feeling tired, overwhelmed, unseen, or just not like yourself lately, this episode is a gentle but powerful reminder of who you are — and whose you are. Today, we dig into 8 Bible passages about God's love that can completely reshape your identity, your emotional health, and even the way you care for your body. This episode is especially for you if: You feel spiritually dry, discouraged, or disconnected You're battling fatigue, stress, inflammation, or chronic symptoms You want a deeper understanding of God's heart for you You crave more peace, hope, and confidence in your everyday life You're a Christian woman who wants to feel better naturally — beginning with your soul You will walk away with deeper clarity about God's unshakeable love, how He sees you, and how this truth can transform your health, habits, and mindset. ✨ Before We Dive In: Reset Your Energy the Faith-Filled Way If you're exhausted, overwhelmed, dealing with inflammation, or struggling with low energy, don't miss the Reset Your Energy Workshop. Learn what's actually going on in your body and how to start feeling better naturally — with a biblical foundation.

Ever wonder how a single breath can change the story you tell yourself about loss, identity, and what you can handle? That's the heartbeat of this conversation with Amanda, the Breathing Goddess, a facilitator who pairs grounded care with unapologetic honesty. We get candid about the name, the work it represents, and the very real emotions that surface when you let your body lead the way.Amanda shares the moment breathwork stopped being a buzzword and became a lifeline: a pay-what-you-can session on the anniversary of her grandmother's passing that shifted raw grief into unexpected gratitude. We unpack how nervous system regulation can reframe memory, why some sessions feel like years of therapy without speaking, and when to bring in licensed support so breakthroughs become lasting change. If you've tried meditating and felt like your brain ran laps, you'll appreciate simple, practical tools like the sigh and twenty minutes of quiet that create space without perfection.We also explore the strategy behind running two shows… Manda's Mindset and Breathwork Magic; so listeners know exactly what they're getting. Think clarity, boundaries, and a schedule that respects energy. From entrepreneurs to artists, shared themes emerge: doing the uncommon, handling doubt, and iterating when the first plan doesn't fit. The throughline is courage you can practice, not a personality you're born with.Ready to experiment with your own reset? Press play, follow along with the simple practices we discuss, and see what shifts. If this episode resonates, subscribe, share it with a friend who could use a gentler way back to themselves, and leave a review to help more curious minds find the show. Your breath is here. Let it lead.Talk yo sh!t… Sh!t-Talker!!Support the showFOLLOW US ON;Instagram: https://www.instagram.com/talkshitwithpTwitter: https://twitter.com/TalkshitwithpFacebook: https://www.facebook.com/TalkwhitwIthpTiktok: https://www.tiktok.com/@TalkshitwithpShop IG: https://www.instagram.com/Talkshitwithp.shopLEAVE US A REVIEW ON APPLE PODCAST: https://podcasts.apple.com/us/podcast/talk-shit-with-p/id1509470001AND SUBSCRIBE TO OUR YOUTUBE CHANNEL:https://www.youtube.com/@TalkshitwithpSupport The Show (whatever you can)Cashapp: https://cash.app/$TSWP20Patreon: https://www.patreon.com/TswpBuymecoffee: https://www.buymeacoffee.com/talkshitwithpAmazon Wishlist: https://www.amazon.com/hz/wishlist/ls/2M9Q4HNKRO2WA?ref_=wl_shareTo Learn more on my story;https://flow.page/tal...

Animals in dreams always seem to have a special meaningfulness. Today we talk about how dreams of certain animals were viewed at the Asklepian Temple in ancient Greece where people could go to be healed by their dreams. Learn about a modern interpretation of this ancient technique from our guest psychotherapist, mindfulness teacher, and Dream Boat podcast host Laura Payne of the Dream Research Institute in London. A short clip from the show can be found here: After the break we hear from Steve Popp from Santa Cruz with a dream about a series of animals beginning with a moose and ending with a talking lynx. Then we take a question from Max who asks about not just seeing dogs in dreams but being a dog. Finally we take a call from Kathy from Corona for a quick check in. Information about her October Asklepian Dream Retreat in Greece will be up on her webpage in January. From our guest: My name is Laura Payne, and I'm an avid dream lover. I'm a clinical depth psychotherapist, supervisor and lecturer, a mindfulness teacher, and associate of the Dream Research Institute for Studies based in London, England. I present the DreamBoat Podcast for the DRI now in its 7 series, and I'm author of Nine Steps to a Mindful Life without Meditating. This show, episode number 340, was recorded during a live broadcast on December 6, 2025 at KSQD.org, community radio of Santa Cruz. Intro and outro music by Mood Science. Ambient music new every week by Rick Kleffel. Archived music can be found at Pandemiad.com. Many thanks to Rick for also engineering the show and to Erik Nelson for answering the phones. SHARE A DREAM FOR THE SHOW or a question or enquire about being a guest on the podcast by emailing Katherine Bell at katherine@ksqd.org. Follow on FB, IG, LI, & YT @ExperientialDreamwork #thedreamjournal. To learn more or to inquire about exploring your own dreams go to ExperientialDreamwork.com. The Dream Journal aims to: Increase awareness of and appreciation for nightly dreams. Inspire dream sharing and other kinds of dream exploration as a way of adding depth and meaningfulness to lives and relationships. Improve society by the increased empathy, emotional balance, and sense of wonder which dream exploration invites. A dream can be meaningful even if you don’t know what it means. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Pacific Time on Saturdays. Call or text with your dreams or questions at 831-900-5773 or email at onair@ksqd.org. Podcasts are available on all major podcast platforms the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/. Closed captioning is available on the YouTube version of this podcast and an automatically generated transcript is available at Apple Podcasts within 24 hours of posting. Thanks for being a Dream Journal listener! Available on all major podcast platforms. Rate it, review it, subscribe, and tell your friends.

May the God of Wonders Bless You!

Meditation is more than just sitting in silence. It offers a powerful means to cultivate peace, unity, and compassion. The world is at a tipping point. So imagine what would happen if we came together on one day for a global pause for peace, presence, and possibility. On this special episode of the HIListically Speaking Podcast, Hilary welcomes  Millions Meditating Alliance co-founder Lauren L'Amour to share more about the United Nations World Meditating Day on December 21. Hilary will be emceeing the Millions Meditating Alliance portion of the global event with a special Havening Happy Hour to end the live-stream.  During this conversation, Lauren talks about the power of meditating and even invites you to take part in a short positive intelligence  (PQ) experience that will leave you more connected, calm and regulated.  This episode will raise your vibration and prepare you for the global event that reminds us we are stronger in stillness…together.   MEDITATE WITH THE MILLIONS MEDITATING ALLIANCE (World Meditating Day - Dec 21) https://millionsmeditatingnow.com/   REGISTER & JOIN HILARY FOR THE UN WORLD MEDITATION DAY HAVENING HAPPY HOUR https://us02web.zoom.us/meeting/register/TH-dsgnrThKwm-kol4CjHQ   CONNECT WITH LAUREN https://www.LifeVisionary.com https://www.instagram.com/coachlaurenlamour/ https://www.facebook.com/LifeVisionaryLIfeCoaching/   RAISE YOUR VOICE & SHARE A MESSAGE WITH HILARY https://www.speakpipe.com/hilisticallyspeaking   JOIN ME ON SUBSTACK - THE BRAIN CANDY BLUEPRINT! ⁣https://substack.com/@hilaryrusso ⁣ GET BRAIN CANDY & WAYS TO BE KIND TO YOUR MIND DELIVERED TO YOUR INBOX⁣ https://www.hilaryrusso.com/braincandy⁣ DISCOVER HAVENING TECHNIQUES TRAININGS & WORKSHOPS⁣ https://www.hilaryrusso.com/training⁣ ⁣ BOOK HILARY FOR YOUR NEXT EVENT OR ATTEND!⁣ https://www.hilaryrusso.com/events⁣ ⁣ CONNECT WITH HILARY⁣ https://www.linkedin.com/in/hilaryrusso⁣ https://www.instagram.com/hilaryrusso⁣ https://www.instagram.com/hilisticallyspeaking⁣ https://www.youtube.com/hilaryrusso⁣ https://www.hilaryrusso.com/podcast⁣ ⁣ MUSIC by Lipbone Redding⁣ https://www.lipbone.com⁣

Gratitude isn’t just an action—it’s a heart posture rooted in worship. Psalm 100:1-5 calls us to “shout for joy to the Lord” and “enter his gates with thanksgiving,” reminding us that praising God and offering thanks should overflow from our daily lives. When we intentionally create space for gratitude, whether in prayer, family life, or personal devotion, our hearts are renewed, joy is cultivated, and worship becomes a natural response to God’s goodness and faithfulness. Highlights Psalm 100 emphasizes joyful, heartfelt worship as the foundation of gratitude. Giving thanks is both an opportunity and a command—acknowledge God’s goodness in every season. Intentionally making space in your life for gratitude and prayer prevents busyness from crowding out thankfulness. Worship leads to joy: as we praise God, our hearts naturally overflow with gladness. Gratitude involves both personal reflection and communal expression, encouraging family and others to share in thanksgiving. God’s steadfast love and faithfulness span generations, giving us a secure foundation for praise. Practical tools like gratitude calendars or journals can help integrate thanksgiving into daily routines. Gift Inspiration: Crosswalk's Holiday Gift Guide Looking for a meaningful way to celebrate the season? Check out our Holiday Gift Guide—from beautifully illustrated Bibles and devotionals to novels, greeting cards, and picture books, there’s something for everyone on your list. Wrap up stories for loved ones, tuck a book into your own nightstand, and join us in celebrating the wonder of giving this Christmas! Full Transcript Below: Psalm-Powered Gratitude for Any Season By: Laura Bailey Bible Reading: “Shout for joy to the Lord, all the earth. Worship the Lord with gladness; come before him with joyful songs.” - Psalm 100:1-2 NIV Recently, I purchased a magnetic calendar for our fridge to keep everyone in the family in the loop on our schedule. As a bonus to the calendar feature, there was a spot for prayer requests, gratitude, and to-do lists. For the first few weeks, I filled every section of the calendar to the brim. I invited my girls to add prayer requests, items they were thankful for, and activities they would like to do. Yet, as the weeks passed, the boxes containing our schedule continued to overflow, and eventually took over our gratitude and prayer request boxes. Oddly enough, the “to-do” section continued to grow exponentially, even though our schedule was already maxed out.As I stared at the calendar, I felt a familiar pang of Holy Spirit conviction. I knew He was gently nudging me to make some space for the gratitude and prayer request section. The reality was, my family was in an intense state of burnout, and looking at the calendar was a visual reminder of our misplaced priorities. We’d neglected to take time to offer gratitude, to linger over the many blessings, the abundance of grace and mercy bestowed on our family by a loving God. We were so internally focused that we neglected the needs of our brothers and sisters in Christ. When I was little, my church choir teacher would always start our time together with Psalm 100, specifically focusing on the call to “make a joyful noise.” I am not sure how joyful we were, but we surely did take the command to “shout the Lord’s goodness” to heart. Knowing I needed some psalm-packed gratitude, I turn to Psalm 100, allowing the “Psalm for giving thanks” to penetrate and encourage my weary heart.“Shout for joy to the Lord, all the earth. Worship the Lord with gladness; come before him with joyful songs. Know that the Lord is God. It is he who made us, and we are his; we are his people, the sheep of his pasture. Enter his gates with thanksgiving, and his courts with praise; give thanks to him and praise his name. For the Lord is good and his love endures forever; his faithfulness continues through all generations.” - Psalm 100:1-5 This Psalm celebrates our opportunity to come before the Lord and worship. Far too often, I take for granted the luxury to enter the House of the Lord without opposition. Most Sundays, I come before the Lord out of obligation, not opportunity, to praise and offer gratitude for all He has done. Psalm 100 is an invitation to worship the Creator of the universe. To shout for joy, to the ends of the earth, letting everyone know that God is good! When we bow before the Lord in humble submission and with an abundance of thanksgiving, our hearts will naturally overflow and produce joy and gladness.We are called to know God on a personal level, not just “know about Him,” but to seek an intimate connection to our Heavenly Father. God created us physically, but also made us a new creation in Christ — spiritually, those who’ve accepted Jesus as Lord and Savior. We enter God's House with thankful hearts, giving Him the glory and honor for all things. We praise Him for He is good, His love is steadfast ( firmly fixed), and endures forever. God is faithful; He is the God of yesterday, today, and tomorrow. He can be trusted to keep His promises for all generations! Meditating on this Psalm naturally leads me to thanksgiving and to praising the Lord. As I looked at my calendar, I began to wipe away the things that didn’t really matter but were taking up space in our lives and hearts. I made room to allow my family members to add all the ways the Lord has been gracious. I opened up space, so our family can petition for others in prayer. One of my favorite songs I sang in our children’s choir was a little chorus that went like this, “God is so good, God is so good, God is so good, He’s so good to me.” Let us remember that it is good, and cherish the gift of worshiping, praising, and offering thanksgiving to the Lord. Intersecting Faith & Life:Take time today to think about how you approach worship. Are you like me, prone to attend out of obligation, or is your heart joyful at the opportunity to “enter His courts with praise”? How can you keep a mindset of gratitude and praise for our Heavenly Father? Further Reading: Psalm 137 Psalm 107 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

We have a rich and glorious inheritance in Christ Jesus. Meditating on these truths will surely brighten your day. http://www.prayerdrive.com/

Daily Study: The Bible gives us some interesting instructions. It tells us to meditate on the written word so we can discover God's will for our life. But how does meditating on scripture give us "now" instructions to have success in our calling? Let's dig into this concept.  Partner with Us: https://churchforentrepreneurs.com/partner Connect with Us: https://churchforentrepreneurs.com                                                                        

Is the world a good place? Is truth relative? Can beauty be defined? On this episode of ID the Future from the archive, host David Klinghoffer speaks with Dr. Ann Gauger, Director of Science Communication and a Senior Fellow at Discovery Institute's Center for Science and Culture, about her article “The Transcendental Treasury of Truth, Beauty, and Goodness” at Science & Culture Today. These abstract concepts don't derive from the material world, yet we feel impoverished without them; they're foundations of a life worth living. Materialistic evolutionary explanations for truth, beauty, and goodness are out there, but they fall flat upon closer inspection. Some of them even reduce these qualities to mere illusion. Gauger holds that truth, beauty, and goodness are hallmarks of a designed world. Meditating on them can promote a spirit of gratitude, an important part of a healthy, happy life. Source

A talk by Thanissaro Bhikkhu entitled "Reading & Meditating"

If you don't memorize Scripture, you won't be able to stand against the devil. Ray, E.Z., Mark, and Oscar each share how storing God's Word in their hearts transformed their faith and equipped them for spiritual battle. E.Z. didn't grow up with the Bible, and when he discovered it, he became captivated by its sweetness and power to guide his life. Oscar initially found the Bible confusing, but through memorization, he came to see it as the single, reliable source of wisdom. While God's law is written on our hearts and gives a general sense of right and wrong, conviction and clarity come when His Word is hidden within, ready to guide and correct in the moment.Memorizing Scripture allows truth to come to mind during temptation and conviction, shaping responses through godly wisdom rather than emotion. Without it, believers risk relying on the world instead of God's guidance. Sanctification is lifelong as the Spirit reveals sin, and as we grow, we become continual repenters, allowing Scripture to illuminate dark corners of the heart. The Word is living and active, a lamp to our feet and a light to our path, providing strength and fruitfulness. Mark reflects that those who meditate on Scripture day and night are like trees planted by streams of water, deeply rooted and bearing fruit in every season.The Word equips believers as vessels of honor, ready for every good work. It is the sword of the Spirit—powerful only when known and applied. Believers are called to treasure scripture like hidden gold, rejoicing in its truth and prioritizing it above all else. Jesus upheld the authority of Scripture as the ultimate standard of truth that will judge the nations. Memorization fills minds with good things, yet it has become a lost discipline in the modern church. How valuable it would be to have Scripture ready to encourage a friend, for from the abundance of the heart the mouth speaks. The more we store God's Word, the more we live by it.The early church eagerly gathered to hear Scripture read aloud, but today many settle for spiritual fast food instead of feasting on truth. Ray warns that the church often treats the Bible like a fragile artifact rather than a living guide meant to be used and marked. Jesus modeled memorization when He resisted Satan's temptations with truth. Memorizing Scripture takes time, but just minutes a day can transform your walk. Meditation means letting verses soak into the soul. Memorizing Scripture is coming face-to-face with God—shaping the heart and strengthening faith. The Bible will keep you from sin, or sin will keep you from the Bible.Send us a textThanks for listening! If you've been helped by this podcast, we'd be grateful if you'd consider subscribing, sharing, and leaving us a comment and 5-star rating! Visit the Living Waters website to learn more and to access helpful resources!You can find helpful counseling resources at biblicalcounseling.com.Check out The Evidence Study Bible and the Basic Training Course.You can connect with us at podcast@livingwaters.com. We're thankful for your input!Learn more about the hosts of this podcast.Ray ComfortEmeal (“E.Z.”) ZwayneMark SpenceOscar Navarro

Memorizing Scripture equips believers to stand firm against temptation and walk in God's truth. Ray, E.Z., Mark, and Oscar each demonstrate how storing God's Word in their hearts transformed their faith and helped them rely on divine wisdom instead of the world. As Scripture takes root, it brings conviction, clarity, and strength in moments of struggle, guiding believers to live according to God's will. The Word is living and active, a lamp to our feet that reveals sin and directs our steps. Through meditation, hearts are renewed and shaped toward godliness, producing lasting fruit. The more believers fill their minds with Scripture, the more it naturally flows in conversation, encouragement, and prayer. Though often neglected today, memorization fills the mind with truth, equips believers to encourage others, and builds a firm foundation of faith. Treasuring the Bible as a priceless gift keeps us close to God, guards us from sin, and draws us deeper into His presence.Send us a textThanks for listening! If you've been helped by this podcast, we'd be grateful if you'd consider subscribing, sharing, and leaving us a comment and 5-star rating! Visit the Living Waters website to learn more and to access helpful resources!You can find helpful counseling resources at biblicalcounseling.com.Check out The Evidence Study Bible and the Basic Training Course.You can connect with us at podcast@livingwaters.com. We're thankful for your input!Learn more about the hosts of this podcast.Ray ComfortEmeal (“E.Z.”) ZwayneMark SpenceOscar Navarro

On the first day of each month, we release Grace & Knowledge, a more in-depth article from Paul that allows him to expand on biblical truths beyond his weekly Wednesday's Word.Our prayer is that this resource helps you “grow in the grace and knowledge of our Lord and Savior Jesus Christ. To him be the glory both now and to the day of eternity. Amen” (2 Peter 3:18).In this month's Grace & Knowledge, Paul reminds us that while fear is a natural part of life in a broken world, our hearts must be ruled not by fear of our circumstances but by a greater, hope-filled fear of God—trusting his power, presence, and grace in every moment.

Meditating on the Bible is the primary road God provides for our pursuit of holiness, spiritual growth, and assurance of faith. Today, Joel Beeke looks at four spiritual disciplines that help us cultivate our assurance. Request Assurance of Faith, Joel Beeke's video teaching series, with your donation of any amount. We'll send you the DVD and give you lifetime digital access to the series and study guide: https://gift.renewingyourmind.org/4339/offer   Live outside the U.S. and Canada? Get the digital teaching series and study guide with your donation: https://www.renewingyourmind.org/global    Meet Today's Teacher:   Joel Beeke is president and professor of systematic theology and homiletics at Puritan Reformed Theological Seminary and a pastor at Heritage Reformed Congregation in Grand Rapids, MI.   Meet the Host:   Nathan W. Bingham is vice president of media for Ligonier Ministries, executive producer and host of Renewing Your Mind, and host of the Ask Ligonier podcast. Renewing Your Mind is a donor-supported outreach of Ligonier Ministries. Explore all of our podcasts: https://www.ligonier.org/podcasts