Podcasts about meditating

Today's podcast is a reflection on what goes beyond the words I share here. So much of what I say is about action. Getting the sleep and doing so consistently. Eating well. Hydrating well. Showing up to get the workouts in. Reflecting daily in a journal. Meditating consistently. These are all viral behaviors for me, and they offer a glimpse into the key way of being that comes from what I share, a foundation for living well during good times and bad. Thanks for listening. As always, Much Love ❤️ and please take care.

Most people dabble in meditation. I took a different path. For the last 22 years, I've meditated every single day—more than 10,000 times, without missing once.In this episode, I share the surprising lessons that came from that level of consistency. You'll hear why what people call a “monkey mind” is really just stress leaving the body, how to recognize your heart's voice with more clarity, and why you're never actually behind in life—you're always on divine time. I also open up about how meditation reshaped my relationship to other people's opinions, revealed the truth about soulmates, and helped me make faster, better decisions by choosing what expands me instead of what looks good on paper.These aren't hacks or clichés—they're hard-earned insights from sitting down, day after day, for more than two decades. If you've ever wondered what meditation can really do for you, this episode will give you an inside look.If you enjoyed this episode, you may also like:How to Get Meditation to Work for You5 Meditation Misconceptions that are making it HARDERWant to be more in alignment with your purpose? Sign up for the 30-Day Inner Work Kickstart — it's totally free at https://www.lightwatkins.com/innerwork Send us a text message. We'd love to hear from you!

Join hosts Gloria and newcomer, Luke Hutterer on The Scripture Memory Podcast as they dive into the transformative power of Romans 8:38-39, a profound promise of God's unshakable love. In this episode, they explore how these verses provide a foundation for soul care, offering security and hope amidst life's challenges. Tune in for practical insights, heartfelt stories, and encouragement to hide God's Word in your heart using tools like VerseLocker. Perfect for anyone seeking to anchor their soul in God's truth.Support the showThe Scripture Memory Podcast is made possible by the generous support of listeners like you. Click here to join us in advancing the mission of this podcast.

Send us a textHow often do you sit with a cup of herbal tea and really feel the effects that it has in your body?  And if you have experienced this, what did you notice?  Traditionally, through many ancient cultures plants have been allies to humans.  Meditating with plants and fostering relationship with plants can be a profound way to potentiate both the plants and the meditation practice.In this special episode of The Nourished Nervous System, I am thrilled to welcome David Crow, an expert in herbalism and classical Asian medicine. We dive into an enlightening conversation about the synergy between herbs and meditation, exploring how these practices can potentiate each other. I share my serendipitous journey with David, highlighting key moments that led to deep learning experiences. David elaborates on his path studying Acupuncture, Tibetan and Ayurvedic medicine and his practices in meditation. We discuss practical applications of herbs combined with meditation to enhance healing, introducing the concept of 'illuminated herbalism.' This conversation covers the profound relationship between mindfulness and herbal practices, and I wrap up with details on David's courses and resources for those interested in this integrative approach.In this episode:David Crow's Background and JourneyIntegrating Herbal Medicine and MeditationPractical Applications and Personal ExperiencesMindful Tea Drinking: Unlocking Hidden DimensionsThe Power of Attention in Herbal PotencyUsing Herbs to Enhance Yoga Nidra and MeditationDirecting Herbal Effects with Focused AttentionPractical Applications: Herbs for Different SystemsExploring the Unity of Breath and PlantsConnect with David:WebsiteInstagramFacebookIlluminated Herbalism CourseShop with all courses and booksMy resources:Weekend Nervous System Reset Deep Rest MeditationNourished For Resilience Workbook Book a free Exploratory CallFind me at www.nourishednervoussystem.comand @nourishednervoussytem on Instagram

This week, the guys welcome metal producer and drummer Aaron Kitcher for a wide-ranging conversation on music, spiritual encounters, and the mysteries of the universe. From synchronicities and awakening experiences to remote viewing and orb sightings, Aaron shares his perspectives on consciousness and insights gained from his time at The Monroe Institute.

1. Introduction and Context     *   Purpose of the Podcast/Discussion     *   Association with "Superhuman Selling" and Elyse Archer     *   Speaker's (Brandon Handley's) role: Running a men's mastermind     *   Current theme: "Grounding the Leap" 2. Understanding the "Leap" and its Challenges     *   Definition of the "leap": A breakthrough, a new baseline, a significant shift.     *   The problem: Leaps can fade into memory without grounding.     *   The goal: Locking in the leap, stabilizing the "new you" to become the new baseline.     *   Breakthroughs are exciting but initially unstable.     *   The nervous system, mind, and body need time to adapt to the new state. 3. The "Being" vs. "Doing" Paradigm for Grounding     *   Common misconception: Securing a leap through more efforting, habits, and hustling.     *   The speaker's past experience: Stuck in the "doing more" mindset.     *   The key principle: 95-98% of locking a leap is "being," only 2-5% is "doing."     *   The importance of understanding what it means to "live in this new state." 4. The Union of Heart and Mind (Kokoro)     *   An ancient principle from other cultures.     *   Concept introduced: Union of heart and mind.     *   Historical influences: Alan Watts and the concept of "mushin."     *   The Japanese term: "Kokoro" (written with the character for heart).     *   Definition of Kokoro: The union of heart and mind, working as one, not in competition.     *   Western civilization's separation of heart and mind:         *   The head as the CEO.         *   The heart ignored or relegated to a passive role.         *   Consequences: Leaps don't stick, trying to live breakthroughs in the mind while ignoring the body and emotions. 5. Scientific Basis for Heart-Mind Connection     *   The heart's intelligence: Not just a blood pump.     *   Heart's neural network: Approximately 40,000 neurons.     *   Information flow: Heart sends more information to the brain than vice-versa.     *   Pre-cognitive reactions: The heart reacts milliseconds before conscious thought.     *   Research backing: Harvard, University of California, and others.     *   Implication: The body "feels" the terrain before the brain maps it.     *   Ignoring the heart/intuition leads to reverting to the old baseline.     *   Tuning into the heart and mind together makes the new terrain familiar. 6. Alignment and States of Being     *   The principle of "alignment first, action second."     *   Transition from "contraction" to "expansion."     *   Defining "contraction":         *   Physical sensations: Chest caving in, shallow breath, racing mind, heaviness.         *   Psychological association: The old baseline, fear of the unknown.     *   Defining "expansion":         *   Physical sensations: Open chest, deep diaphragm breathing, relaxed shoulders, clear mind.         *   Psychological association: The new terrain, confidence in the new identity.     *   Leading with expansion allows "doing" to flow naturally. 7. Practical Exercise: Locking in the Leap     *   Purpose: To ground the leap in the present moment.     *   Step 1: Identify Contraction.         *   Think of things put off since the leap.         *   Feel bodily sensations of tightening (contraction).         *   Recognize this as the "old you" trying to keep you "safe."     *   Step 2: Imagine Expansion.         *   Visualize the desired outcome of the task being done.         *   Notice bodily sensations of opening and softening (expansion).         *   Recognize this as the leap being grounded.     *   Step 3: Future Action Protocol.         *   Do not act from contraction.         *   Pause, find expansion.         *   Then, move forward. 8. Reinforcing and Stabilizing the Leap     *   Keeping the leap "unshakable."     *   Training the mind to spot evidence of the leap.     *   Recognizing new responses vs. reactions.     *   "Proving the leap in real time" (Price Pritchett's concept).     *   Looking for proof while living it, not waiting for external validation.     *   Past leaps may have been unrecognized.     *   Opportunities appearing in unexpected ways ("ways that you know not of," referencing biblical phrasing).     *   "Trusting the unknown" (Price Pritchett's concept).     *   Recording and acknowledging this evidence in real time. 9. Anchoring the New Frequency (Heart-Mind Lock-In)     *   A guided breathing exercise.     *   Technique: Slow, easy breaths through the nose, belly expansion, shoulder softening.     *   Focus: Calling up the feeling of already living the leap and expansion.     *   Anchoring the feeling through bodily checks (shoulders, neck).     *   Establishing the new "home frequency" as living from expansion. 10. Making Choices for Stability     *   Every choice either stabilizes the leap or slides back to the baseline.     *   Key check-ins:         *   Feeling state: Contraction or expansion?         *   Heart and mind connection: Working together or split?     *   The power of choice: Choosing expansion, choosing Kokoro, choosing to live in the new state. 11. Invitation to Further Support and Community     *   Offering help with grounding leaps, experiencing leaps, and identifying leaps.     *   Mention of the "Superhuman Selling" mastermind.     *   Format: Bi-weekly, within groups and communities.     *   Benefits: Support from others and the opportunity to support them.     *   Concept: "A whole rising tide lifts all ships."     *   Call to action: Reach out and check it out.     *   Ultimate goal: Making leaps "sticky" and establishing them as the new baseline/reality.

Too often, we only hear about the curses of God's Laws. Yes, our people have suffered under those curses, but that's not the whole story. The Word of God promises that if we keep His statutes, commandments, and judgments, we will prosper in all that we do — not just in the Kingdom to come, but today.In this message, I share my personal testimony of how seeking God has brought me success, health, strength, and peace — and how turning away from Him brought the opposite. The Bible declares:“Keep the charge of the LORD thy God, to walk in his ways… that thou mayest prosper in all that thou doest, and whithersoever thou turnest thyself.” – 1 Kings 2:3 (KJV)God's Laws were given to us not just to warn us of curses but to usher us into blessings:Deuteronomy 28:1-3 – Obedience brings blessings in the city and in the country.Judith 5:21 – If there is no iniquity in us, our God will defend us.Joshua 1:8 – Meditating on His Law leads to good success.This is not just about ancient Israel — this is about you, today. Your wealth, your health, your strength, and your success all come from the Lord. His Laws were meant to make you prosper and keep you in perfect health.

Pastor Drew Zylstra preaches from Psalm 46, “Listening for God.” —————————— More from Oostburg CRC Sermons: https://www.firstcrcoostburg.org/sermons Bible Study Resources: https://www.firstcrcoostburg.org/resources Original Music: https://open.spotify.com/album/4P7JbJlHzabPNW8GpdxKcB YouTube: https://www.youtube.com/channel/UCJSouYxM1rwWZ4cYAvTIqVA

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

This talk was given by Gil Fronsdal on 2025.08.05 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/23955/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2025.08.05 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/23955/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

You are called to walk in power—divine power—in every situation. In this message, I share how meditating on the supernatural mysteries of Scripture transforms your life from the inside out. God has placed power within you, and through focused meditation, wisdom, discernment, and supernatural insight begin to unfold. This is about more than reading the Word; it's about allowing it to operate on you and guide you into your divine assignment.This teaching equips you to access daily revelation, overcome spiritual battles, and walk in holiness with clarity and confidence. You'll discover how to step into your authority, experience massive blessings, and live as a supernatural engineer of God's kingdom plans. Your time has come—rejoice and walk it out.July 27, 2025 | SUNDAY AMSunday Morning LiveLeroy Thompson TV FULL VIDEO LINK - Meditating Into The Supernatural Mysteries of Scripture⁠⁠⁠⁠⁠⁠⁠⁠https://leroythompson.tv/programs/sun072725⁠⁠⁠⁠⁠⁠⁠CONNECT NOW - BECOME A PARTNER ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.eiwm.org/partnership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | or TEXT "Connect" to 225-230-2234 To GIVE/SOW click the link below! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.eiwm.org/give⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | or TEXT "Sow" to 225-230-2234TESTIMONY?Email your testimonies to victory@eiwm.orgMORE LINKS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/drleroysr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#meditation

This episode of The Kriya Yoga Podcast is an excerpt from a talk given by Kriya Yoga Teacher Ryan Kurczak during the 2025 Kriya Yoga Online Solstice Retreat. The Discussion includes: Supportive Techniques from Chapter I: Sutras I.33–I.39 Patanjali offers auxiliary methods to stabilize the mind in Sutras I.33–I.39, forming a meditative ladder: I.33 – Cultivating attitudes of friendliness (toward the happy), compassion (toward the suffering), joy (toward the virtuous), and equanimity (toward the non-virtuous). I.34 – Focusing on the exhalation and natural pause of breath. I.35 – Meditating on subtle sensory experiences (such as inner energy or warmth). I.36 – Contemplating a state free from sorrow and full of inner light. I.37 – Meditating on the consciousness of one who is spiritually free. I.38 – Contemplating dream and deep sleep states. I.39 – Meditating on any object suitable to one's disposition. These are not arbitrary suggestions, but a progressive structure. For example, I.33 helps remove emotional and psychological obstacles; I.34–I.35 deepen bodily and energetic awareness; I.36–I.37 open the door to spiritual radiance and guru consciousness; I.38–I.39 reflect the ultimate flexibility and maturity of the practitioner. The Goal of Samadhi and Spiritual Evolution The culmination of sustained meditative practice is Samadhi, described not as an escape from the world but as union with reality. The deeper forms of samadhi signify the dissolution of ego and personal identity, allowing pure consciousness to shine through. As described in Sutra IV.33–IV.34, transformation is a transmutation of form, as the field of consciousness evolves from gross (human) to subtle (divine). This spiritual evolution requires the practitioner to surrender personal likes, dislikes, and egoic narratives—attaining Vairagya (detachment) and Abhyasa (consistent practice), referenced in Sutra I.12. -

33,694 minutes.

A lot of us have questions about our meditation practice, but we may not have anybody to ask. Am I doing it right? Which kind of meditation should I be doing? How do I choose? Today, our Teacher of the Month Dawn Mauricio breaks down some of those questions with some actionable suggestions you can take into your next meditation session. Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris

15 July 2025 Ajahn Yiu joins the Armadale Meditation Group online live.  Armadale Meditation Group (AMG) teaches you about meditation. The classes generally begin with chanting the Metta Sutta, meditation instructions, meditating together, asking questions, and, if time allows, a Dhamma talk. These weekly Tuesday night teachings are via Zoom from Bodhinyana or Dhammasara Monastery. For the AMG zoom link and more details: https://bswa.org/location/armadale-meditation-group/ Support us on: https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available:  BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube

Meditating on God's greatness is intentional. Meditating on God's greatness is impactful.

In this episode we explore the concepts of the inward and outward facing paths. They are presented as different approaches in various traditions that, if pursued to their core, eventually arrive at a direct experience of a unified life. • Includes a guided meditation that extends the ancient neti neti practice of excluding all concepts of what you conceive yourself to be, and then re-including all so-called outer experience, thereby seeing that all is awareness and not separate from your true self. Short phrases to help you get a handle on the inward and outward facing paths:      Nothing you can name or conceive of is awareness. Nothing you could name or conceive of is not awareness.      Meditating with your eyes closed and looking within at awareness, and meditating with your eyes open and looking at the world as awareness.      “Wisdom tells me I am nothing. Love tells me I am everything. And between the two my life flows.” ― Nisargadatta Maharaj The song Jonathan mentioned in this episode is “Impermanence” by John Astin:  https://music.apple.com/us/song/impermanence/72793994 Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. NEWS: Awareness Explorers has made the following top listener charts on Goodpods:  # 6 in the Top 100 awakening All time chart  # 7 in the Top 100 joy All time chart  # 5 in the Top 100 awareness All time chart  # 8 in the Top 100 consciousness All time chart  # 45 in the Top 100 meditation All time chart To learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit: https://www.awarenessexplorers.com/ If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this playlist: https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z Or on our Awareness Explorers website: https://www.awarenessexplorers.com/meditations To Support Awareness Explorers, please consider clicking the "Donate" button on any AwarenessExplorers.com page, or becoming a Patreon supporter: https://www.patreon.com/awarenessexplorers NOTE: If you are a Patreon supporter and have not been receiving our bonus material, please check to make sure that the email address you have on Patreon is an active one. To learn more about Jonathan Robinson and Brian Tom O'Connor, please visit https://findinghappiness.com/ and https://www.playawarenessgames.com/ You can listen to all of our episodes on this YouTube playlist: https://www.youtube.com/playlist?list=PLThffcko0gAXyaArC4OyY0y84CZ8uSb_n Enjoy, Jonathan and Brian Photo by Vladislav Babienko on Unsplash     

Think you're failing at meditation because your mind wanders? You're not. Rosie talks about the real goal of meditation — presence, not perfection — and why noticing is the whole point. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Meditating on the Sorrowful Mysteries of the Rosary can offer us healing and hope – how? Maria V. Gallagher speaks from experience, having borne some heavy crosses in her life and found great hope, healing, and strength in our Lord's Passion and Our Lady's Sorrows. Here she speaks making our suffering redemptive, a means of grace for ourselves, our neighbors, and the whole world. Are you enjoying this podcast? I invite you to listen to more shows brought to you by the Marian Fathers of the Immaculate Conception. Join us daily for enriching, spiritual content which will help you on your journey with Jesus Christ. Simply visit DivineMercyPlus.org for a complete list of our shows. That's DivineMercyPlus.org. Please “follow” or “subscribe” to this podcast to receive the latest episodes and updates. If you have been blessed by this podcast, please consider leaving a review. Reviews greatly improve our podcast ranking, and will help spread this podcast to other people throughout the world. Thank you and God bless you! 

If you feel like meditation is too hard or doesn't work for you, today's episode is going to transform how you see meditation. Once you learn this simple tool, you'll find the process so much easier—and start seeing better results.  0:00 - Benefits of meditation 02:35 - Step 1 of meditation 04:24 - Step 2 of meditation 06:25 - Step 3 of meditation 08:11 - Visual & final thoughts To see the visual referenced in today's episode (or to leave a comment or ask a question), check out the YouTube version of this episode at https://youtu.be/DY5bdecgsYU Sign up for my free newsletter at https://www.HeatherJoyHubbard.com/subscribe and hang out with me on Instagram at https://www.Instagram.com/HeatherJoyHubbard

In today's episode of Zen Commuter, we take our practice beyond four walls and into the wide embrace of nature. Meditating outside offers a unique opportunity to reconnect—not just with the present moment, but with the world around us. Whether it's a quiet park bench, a forest trail, or your own backyard, outdoor meditation invites you to soften your senses, anchor your awareness, and find peace in the rhythm of the natural world. I'll share how to begin, what to notice, and how to embrace whatever sounds or sensations arise—yes, even the distractions.

This generation has no shortage of knowledge and information about any disease, problem, topic, person, or interest. Yet in many cases, we are still searching for the answers and solutions God's wisdom has promised us. On today's broadcast of Wisdom For Living, Greg Mohr shares clear Biblical principles from over 40 years of ministry experience that will help you discover how to unlock the hidden wisdom of God and make good decisions in your life.

In this conversation, Dr. Josh Knabb, a Christian psychologist, discusses the integration of faith and psychology, emphasizing the importance of understanding mental health within Christian communities. He explores the challenges believers face in embracing therapy, the role of mindfulness and meditation in healing, and the significance of attachment theory in relationships. Dr. Knabb shares insights from his research on trauma and the benefits of Christian meditative practices, while also addressing the necessity of confronting emotions and the value of suffering in the Christian life. He provides practical steps for meditation and creating a distraction-free environment, ultimately highlighting the importance of emotional health in one's spiritual journey.   Want to know more about Josh's work? The Christian Psycologist Podcast Josh's Website    Know more about Sathiya's work: JOIN DEEP CLEAN INNER CIRCLE Got a Question? Submit It Anonymously Through This Form Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   Chapters: (00:00 )Introduction to Dr. Josh Knabb (01:47) The Intersection of Faith and Psychology (03:25) Understanding Secular Psychology and Christian Perspectives (05:48) Mindfulness and Christian Meditation Practices (08:06) Attachment Theory and Its Christian Implications (10:44) Research Findings on Trauma and Meditation (14:01) Navigating Rumination and Emotional Processing (20:03) The Role of Suffering in the Christian Life (24:17) Practical Steps for Meditating on God's Promises (29:24) The Importance of Quiet Time with God (32:25) Navigating Distractions in Meditation (35:25) The Jesus Prayer: A Path to Inner Stillness (38:35) Creating a Distraction-Free Environment (41:48) Attachment Theory and Emotional Health (54:30) Personal Practices for Emotional Well-Being

Mike is a meditation teacher and voice actor who helps people slow down, breathe, and find a little peace in the middle of everyday chaos. He found meditation during one of the hardest chapters of his life and quickly realized it wasn't about sitting on a mountaintop — it was about learning to stay present while doing the dishes or navigating rush hour. His style is down to earth, no fluff, and made for real people with real lives.Follow Mike on Insight Timer for more down to earth guided meditations: mcvo.me/insighttimer#SelfHelpPodcast #HealthAndWellness #HealthyLiving #BrainHealth #MentalWellness #NervousSystemRegulation #HolisticHealth #Wellness #SelfCareTips #HealthyHabits #FunctionalMedicine #WellnessPodcast #BreathworkHealing #EmotionalWellness #Resilience #MindsetShift #PersonalGrowthJourney #Healing #SlowDownSundays #MindfulnessMatters #life #meditate #meditation #breathe #breath #dawnversations #Podcast

This Ep, Grue interviews the guys about the origins of Neon Dystopia and L0WL1F3. This is a good one if you've wondered how we got here, and where it's all going.Links:Hartnoll & Young - I'm Meditating: https://youtu.be/nocnu67zwdY?si=2QhWbcDwTt1Yo1lqhttps://www.neondystopia.com/https://www.patreon.com/neondystopia/https://cyberpunklibrarian.com/https://rss.com/podcasts/l0wl1f3podcast/https://youtube.com/@l0wl1f3pod?feature=shareddiscord.gg/M6fGZERb7Z

Join Greg as he ministers in the gifts of the Spirit and answers your questions on this special ministry Friday episode.This generation has no shortage of knowledge and information about any disease, problem, topic, person, or interest. Yet in many cases, we are still searching for the answers and solutions God's wisdom has promised us. On today's broadcast of Wisdom For Living, Greg Mohr shares clear Biblical principles from over 40 years of ministry experience that will help you discover how to unlock the hidden wisdom of God and make good decisions in your life.

Ajahn Brahm describes enlightenment as akin to sitting under peacefully under the mango tree, simply waiting for the fruit to drop into your open hands. The mango represents enlightenment; the open hands symbolise kindness. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube  

I'm giving away FREE E-copies of my book. Email me your email address at spiritualwar17@gmail.com for your FREE E-copy. If you have questions or would like us to speak about a certain topic email bradshaw_jc@icloud.comWe will try to answer them as quickly as possible on the podcast.  If you would like to support this Podcast monthly or make a one-time gift you can click the PayPal link below. https://paypal.me/spiritualwar17

In this soul-stirring episode of The No BS Spiritual Book Club, Sandie Sedgbeer welcomes spiritual teacher, healer, and entrepreneur Lauren L'Amour to explore the ten books thattransformed her life. From timeless spiritual classics like The Prophet and Man's Search for Meaning, to modern teachings like The Four Agreements and The Surrender Experiment, Lauren reveals how literature served as both lighthouse andlaunchpad for her personal awakening.

Founder of Courageous Souls Rising Academy and co-founder of the Millions Meditating project, Lauren shares how her path fromeconomics and mental health counseling led to a soul-centered model of entrepreneurship and global healing.

They explore:
• How meditation became the foundation of her leadership journey
• The power of spiritual community
• Creating sacred habits for emotional resilience
• How purpose and healing intersect with business
• Why every soul has a unique path to rise
Join us for this heartfelt conversation about authenticity,alignment, and the power of choosing your spiritual path with courage.



Tune into your body's hormonal signals. You'll focus on conscious breathing and gentle awareness, acknowledging how stress impacts your system and visualizing balance returning to your internal chemical rhythms. This is day 4 of a 7-day meditation series, Your Body's Secret Timetable: Decoding Peak Performance, episodes 3332-3328. THIS WEEK'S THEME: Your Body's Secret Timetable: Decoding Peak Performance Welcome to a fascinating journey into the very heart of your being! In our modern world, we often feel like we're constantly fighting against time, pushing through fatigue, or struggling to find our rhythm. But what if the secret to boundless energy, sharper focus, and deeper well-being lies not in pushing harder, but in gently attuning to the incredible intelligence already within you? This special 7-day meditation series, "Your Body's Secret Timetable: Decoding Peak Performance," invites you to discover the hidden science of your own rhythms. We'll explore the intricate biological clocks – from your master circadian rhythm to the subtle ultradian pulses – that govern everything from your sleep and hormone release to your cognitive function and mood. Through guided meditations and insightful explorations, you'll learn to decode your body's intrinsic timing, optimize your daily flow, and unlock a profound sense of harmony and vitality. Get ready to synchronize with your inner cosmos and discover the power of living in exquisite alignment with your natural self. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 4 of a 7-day meditation series titled, Your Body's Secret Timetable," episodes 3332-3338 Day 1:   Visualization to Start Your Day Day 2:  Affirmation: "My body's wisdom guides me to peak performance." Day 3:   Coherent Breathing Technique Day 4:  Varun Mudra for mental and emotional stability Day 5:  Third Chakra for abundant energy Day 6: Flow meditation combining the week's techniques Day 7:  Weekly review meditation and closure WEEKLY CHALLENGE:  Your Body's Rhythm Reporter  Become a conscious observer of your body's inner timing. Each day, you'll choose a specific internal rhythm to track, noticing its impact on your energy and performance, and reflecting on your observations to foster optimal well-being. SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE + LEAVE A REVIEW  SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.

It's the week of July 4th goddesses, and it's time to talk about freedom. Do you feel trapped in your life? Whether it be your career, your relationship, your self-esteem; many people feel trapped and are searching for a way to truly free themselves of the stress and negativity that occupy their spirits. As Independence Day is upon us, a day celebrating freedom, I want to talk about how to be free inside. In this episode of Stiletto Heals, I'll guide you how to meditate into your own freedom.

Lauren L'Amour, Founder of Courageous Souls Rising Academy, shares the 10 soul-awakening books that shaped her journey from healer to spiritual entrepreneur. From The Prophetto The Four Agreements, she explores purpose, community, meditation, and the rise of Courageous Souls everywhere.

Many people feel like they don't have time to meditate, especially during a busy commute. But what if that commute became part of your practice? Today on Zen Commuter, we'll talk about how to use your car as a space for mindfulness. While safety must always be the priority, there are ways to incorporate stillness and presence even while driving. Whether you're parked or driving, there are ways to become still. What we'll cover: When it's safe and not safe to engage in meditative techniques while in your car 3 important things to note when meditating in your parked car Turning red lights and traffic into mindfulness bells THANKS FOR LISTENING! Become a Super-Fan of the Show If this conversation inspired you, please share it using the social media buttons on the page. Be a part of the show!

Meditation is a key discipline that helps get God's truth into our "innermost being" (Psalm 51:6). It means that we actively and intentionally engage with the Scripture as we seek to understand what it means and how we are to carefully put into practice what we learn. Do you know how to meditate on the Word? Have you been doing it? Join me for Today's Daily Word & Prayer to learn more.Scripture Used in Today's MessagePsalm 51:6Psalm 1:2Psalm 119: 18, 112, 162-164If you've not read my book, Takin' it to Their Turf. request a copy on my website, www.CampusAmerica.com.You'll be inspired, encouraged, and learn plenty about evangelism and spiritual warfare through the 70+ stories I share of my campus evangelism experiences.We send a copy to anyone who donates to our ministry, but if you can't do so, simply request a copy by sending us an email. Who do you know that needs to hear today's message? Go ahead and forward this to them, along with a prayer that God will use it in their life.To find Tom on Instagram, Facebook, TiKTok, and elsewhere, go to linktr.ee/tomthepreacher To support Tom Short Campus Ministries, click herehttps://www.tomthepreacher.com/support************ Do you want to have all your sins forgiven and know God personally? *********Check out my video "The Bridge Diagram" at https://www.youtube.com/watch?v=m0Kjwrlind8&t=1sCheck out my website, www.TomthePreacher.com, to learn more about my ministry and sign up for my daily email. And make sure to request a copy of my book, Takin' it to Their Turf, when you visit my website.Check out my videos on this channel to learn how to answer tough questions challenging our faith.

Meditating on the Lord Jesus Christ is a high privilege of the Christian. It strengthens his faith, deepens his love, and calibrates his hope. The Lord Jesus Christ is the One in whom we, by the power of the Spirit, see the glory of the Father.  This week we take time not to pursue another aspect of Christian living, or another profile from church history, but to think about 'God the only Son, who is at the Father's side' (John 1:18).   Featured Resources:  - Excerpt from John Calvin, Institutes of the Christian Religion (1541), (Edinburgh: Banner of Truth, 2014).  - Charles Hodge, Christ, the God of Christians, Banner of Truth Magazine, Issue 590 (November 2012).   Explore the work of the Banner of Truth: www.banneroftruth.org Subscribe to the Magazine (print/digital/both): www.banneroftruth.org/magazine Leave us your feedback or a testimony: www.speakpipe.com/magazinepodcast  

Stay tuned for daily classes!

Listen to part 1, In The Zone | May 2025 | Part 1Rabbi Steve Berkson opens the floor to the local congregants and those listening online to ask questions or comment about any aspect of our belief.• Opener• Mental vs. emotional aspects of us• Meditating on the law/Torah?• Looks like the Son of God?• Should we perform the ‘redeeming of the firstborn' today?• My spouse is not onboard with my Torah observance• Let's fix this mess!• A tithing testimony • How could King David's sons be priests?• I have not come to call the righteous…?• Is there a requirement for when to tithe?• Tips on managing the third tithe • Confused about Sheol• Can my children play with toys on Shabbat? • Participate at home when watching the MTOI livestream• Why do we read that Yahweh repented? Subscribe to take advantage of new content every week.To learn more about MTOI, visit our website, https://mtoi.org.https://www.facebook.com/mtoiworldwide https://www.instagram.com/mtoi_worldwidehttps://www.tiktok.com/@mtoi_worldwide You can contact MTOI by emailing us at admin@mtoi.org or calling 423-250-3020. Join us for Shabbat Services and Torah Study LIVE, streamed on our website, mtoi.org, YouTube, and Rumble every Saturday at 1:15 p.m. and every Friday for Torah Study Live Stream at 7:30 p.m. Eastern time.

Pastor Levi and Lisa talk about Meditating in The Word, from John 14:23, Psalm 1:1–3; Deuteronomy 4:9, and Matthew 4:1–4, including: Chewing, Remembering, and Delighting in it. This is an episode of Pearls & Swine on the Evangel Houghton Podcast from Evangel Community Church, Houghton, Michigan, June 17, 2025.

By Carl Kinsella - In a chaotic world filled with distractions, biblical meditation offers peace and purpose by focusing on God's Word. Christian meditation fills the mind with virtues like truth, nobility, and purity, transforming our lives to reflect God's will.

In this episode, I walk you through six powerful Bible passages that create a roadmap for Christian wellness. These passages can guide you toward healing, whether you're dealing with chronic fatigue, whether you need autoimmune healing, or whether you simply want to align your health journey with your faith. Together, we'll explore:

Join Fr. Hollowell as he marks 16 years of priesthood with a deeply personal homily straight from his favorite altar—our very own St. Monica/St. Martin campus. In this heartfelt reflection, he:

Beloved Patreon backer beckons us to the Gaming Hut seeking tips on keeping PC hope alive when the bad guys run the authorities. In the Tradecraft Hut estimable backer Scify wants to know if DOGE has been cutting funding for CIA front operations. Urban cows are just the beginning as the Food Hut looks at […]

This week, the guys dive into their personal experience with the Monroe Institute's Creation Station, an immersive program designed to help participants tap into the wellspring of unlimited creative intelligence. From deep meditative states to mind-expanding exercises, they explore what it means to connect with the source of all creativity.

Double Your Income: https://www.affirmationtomanifestation.com/abundance Master the art of manifesting in just 11 days: https://www.affirmationtomanifestation.com/mastery 

This talk was given by Gil Fronsdal on 2025.05.22 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2025.05.22 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/kyAUiSV5arE?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Are you feeling anxious, overwhelmed, or disconnected—despite your meditation practice?This episode explores how forest bathing—a mindful, sensory connection to nature—offers a profound way to release anxiety and return to balance, especially when traditional meditation falls short.Discover why simply being with nature—not hiking, not exercising—can be a transformative antidote to overwhelm and mental fatigue.In this calming episode, forest therapy guide Eve Payor will share:Why your overwhelmed nervous system responds differently to nature than to indoor meditationHow forest aromas and sounds scientifically reduce anxiety and boost immunitySimple, grounding forest bathing invitations you can try—even if you aren't in the forest!Ready to ease anxiety and feel less overwhelmed? Press play and discover a healing form of meditation grounded in nature.Learn more about our upcoming Fall Forest Bathing & Meditation Retreat in North Georgia here: https://secure.lglforms.com/form_engine/s/X9HPR1qFvQCifO867toVjQSign up for my newsletter at https://merylarnett.substack.com/ to receive free mini meditations and soundscapes each week, along with creative musings and more.Check out Eve Payor and Singing Pines Forest Bathing here: https://www.singingpines.co/New episodes every Monday (just the meditation) and Thursday (a full meditation class).Learn more or contact me at https://www.merylarnett.com/. Thank you to Nick McMahan for today's editing and nature soundscapes; and thank you to Brianna Nielsen for production and editing support. Find them at:https://www.nickcmcmahan.comhttps://www.instagram.com/itsbriannanielsen/This podcast explores meditation, mental health and the power of connection, offering guidance for caregivers, healers, and therapists facing compassion fatigue, burnout, and other mental health struggles through self-care, self-compassion, and resilience. With a focus on anxiety, depression, and overwhelm, each episode provides tools like meditation, mindfulness, breathwork, and grounding to cultivate clarity and reduce stress. Listeners can also experience nature-inspired guided meditations, designed to bring peace and balance in times of distress.

It can often feel like healing should look a certain way. Meditating, journaling, saying your affirmations—these are surely all factors of the healing process. But what happens when you know you need to dig deeper, but can’t figure out how? Sometimes healing isn’t as aesthetic or straightforward as it looks online. It’s messy. It’s nonlinear. It’s showing up to do the hard work when you’d rather keep it light. Today I'm excited to have Devi Brown joining us again. Devi is a Well-Being Educator, Multidisciplinary Healer, author, and Host of the Deeply Well podcast. As the founder of Devi Brown Well-Being, she has dedicated her career to helping leaders, artists, and athletes navigate healing, self-discovery, and personal growth through mindfulness, spiritual psychology, and holistic wellness practices. In today’s conversation, we explore this deeply introspective and thorough guide to emotions and values, cultivating self-connection, and unlocking one’s highest potential to build a stronger foundation rooted in holistic healing. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements After years of growing, connecting, and healing together, the Therapy for Black Girls Community is now officially live on Patreon—and let’s just say, it’s giving everything it needs to give! From exclusive content and weekly chats to live events and deeper convos with sisters who just get it, this is your space to show up fully and be poured into. Learn more and join us here. Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Where to Find Our Guest Instagram - @devibrown Get a copy of ‘Living In Wisdom’ - https://www.devibrown.com/book Stay Connected Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Maya Cole Howard Senior Producer: Ellice Ellis Producers: Tyree Rush & Ndeye ThioubouSee omnystudio.com/listener for privacy information.