Podcasts about meditating

Mental practice of focus on a particular object, thought or activity to improve one's mind

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Latest podcast episodes about meditating

Hustle & Flow with Heather Hubbard
#252 - You're Meditating Wrong: How To Make It Easier

Hustle & Flow with Heather Hubbard

Play Episode Listen Later Jul 15, 2025 10:57


If you feel like meditation is too hard or doesn't work for you, today's episode is going to transform how you see meditation. Once you learn this simple tool, you'll find the process so much easier—and start seeing better results.  0:00 - Benefits of meditation 02:35 - Step 1 of meditation 04:24 - Step 2 of meditation 06:25 - Step 3 of meditation 08:11 - Visual & final thoughts To see the visual referenced in today's episode (or to leave a comment or ask a question), check out the YouTube version of this episode at https://youtu.be/DY5bdecgsYU Sign up for my free newsletter at https://www.HeatherJoyHubbard.com/subscribe and hang out with me on Instagram at https://www.Instagram.com/HeatherJoyHubbard

Zen Commuter
ZC 2122: Under Open Skies: How to Meditate Outside

Zen Commuter

Play Episode Listen Later Jul 15, 2025 16:26


In today's episode of Zen Commuter, we take our practice beyond four walls and into the wide embrace of nature. Meditating outside offers a unique opportunity to reconnect—not just with the present moment, but with the world around us. Whether it's a quiet park bench, a forest trail, or your own backyard, outdoor meditation invites you to soften your senses, anchor your awareness, and find peace in the rhythm of the natural world. I'll share how to begin, what to notice, and how to embrace whatever sounds or sensations arise—yes, even the distractions.

Wisdom for Living with Greg Mohr
Meditating on the Word – Part 2

Wisdom for Living with Greg Mohr

Play Episode Listen Later Jul 14, 2025 28:30


This generation has no shortage of knowledge and information about any disease, problem, topic, person, or interest. Yet in many cases, we are still searching for the answers and solutions God's wisdom has promised us. On today's broadcast of Wisdom For Living, Greg Mohr shares clear Biblical principles from over 40 years of ministry experience that will help you discover how to unlock the hidden wisdom of God and make good decisions in your life.

Unleash The Man Within
971 - Josh Knabb: Is Psychology Biblical?

Unleash The Man Within

Play Episode Listen Later Jul 13, 2025 58:39


In this conversation, Dr. Josh Knabb, a Christian psychologist, discusses the integration of faith and psychology, emphasizing the importance of understanding mental health within Christian communities. He explores the challenges believers face in embracing therapy, the role of mindfulness and meditation in healing, and the significance of attachment theory in relationships. Dr. Knabb shares insights from his research on trauma and the benefits of Christian meditative practices, while also addressing the necessity of confronting emotions and the value of suffering in the Christian life. He provides practical steps for meditation and creating a distraction-free environment, ultimately highlighting the importance of emotional health in one's spiritual journey.   Want to know more about Josh's work? The Christian Psycologist Podcast Josh's Website    Know more about Sathiya's work: JOIN DEEP CLEAN INNER CIRCLE Got a Question? Submit It Anonymously Through This Form Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   Chapters: (00:00 )Introduction to Dr. Josh Knabb (01:47) The Intersection of Faith and Psychology (03:25) Understanding Secular Psychology and Christian Perspectives (05:48) Mindfulness and Christian Meditation Practices (08:06) Attachment Theory and Its Christian Implications (10:44) Research Findings on Trauma and Meditation (14:01) Navigating Rumination and Emotional Processing (20:03) The Role of Suffering in the Christian Life (24:17) Practical Steps for Meditating on God's Promises (29:24) The Importance of Quiet Time with God (32:25) Navigating Distractions in Meditation (35:25) The Jesus Prayer: A Path to Inner Stillness (38:35) Creating a Distraction-Free Environment (41:48) Attachment Theory and Emotional Health (54:30) Personal Practices for Emotional Well-Being

Salonversations
Slow Down Sundays: Meditation for People who Struggle with Meditating-Mike Carnes

Salonversations

Play Episode Listen Later Jul 13, 2025 15:34


Mike is a meditation teacher and voice actor who helps people slow down, breathe, and find a little peace in the middle of everyday chaos. He found meditation during one of the hardest chapters of his life and quickly realized it wasn't about sitting on a mountaintop — it was about learning to stay present while doing the dishes or navigating rush hour. His style is down to earth, no fluff, and made for real people with real lives.Follow Mike on Insight Timer for more down to earth guided meditations: mcvo.me/insighttimer#SelfHelpPodcast #HealthAndWellness #HealthyLiving #BrainHealth #MentalWellness #NervousSystemRegulation #HolisticHealth #Wellness #SelfCareTips #HealthyHabits #FunctionalMedicine #WellnessPodcast #BreathworkHealing #EmotionalWellness #Resilience #MindsetShift #PersonalGrowthJourney #Healing #SlowDownSundays #MindfulnessMatters #life #meditate #meditation #breathe #breath #dawnversations #Podcast

The L0WL1F3 Podcast
s5e12 L0WL1F3 "A Pause For Station Identification"

The L0WL1F3 Podcast

Play Episode Listen Later Jul 12, 2025 104:36


This Ep, Grue interviews the guys about the origins of Neon Dystopia and L0WL1F3. This is a good one if you've wondered how we got here, and where it's all going.Links:Hartnoll & Young - I'm Meditating: https://youtu.be/nocnu67zwdY?si=2QhWbcDwTt1Yo1lqhttps://www.neondystopia.com/https://www.patreon.com/neondystopia/https://cyberpunklibrarian.com/https://rss.com/podcasts/l0wl1f3podcast/https://youtube.com/@l0wl1f3pod?feature=shareddiscord.gg/M6fGZERb7Z

Wisdom for Living with Greg Mohr
Meditating on the Word –Part 1

Wisdom for Living with Greg Mohr

Play Episode Listen Later Jul 11, 2025 28:30


Join Greg as he ministers in the gifts of the Spirit and answers your questions on this special ministry Friday episode.This generation has no shortage of knowledge and information about any disease, problem, topic, person, or interest. Yet in many cases, we are still searching for the answers and solutions God's wisdom has promised us. On today's broadcast of Wisdom For Living, Greg Mohr shares clear Biblical principles from over 40 years of ministry experience that will help you discover how to unlock the hidden wisdom of God and make good decisions in your life.

Buddhist Society of Western Australia
Meditating under the Mango Tree | Ajahn Brahm | 4 July 2025

Buddhist Society of Western Australia

Play Episode Listen Later Jul 9, 2025 70:18


Ajahn Brahm describes enlightenment as akin to sitting under peacefully under the mango tree, simply waiting for the fruit to drop into your open hands. The mango represents enlightenment; the open hands symbolise kindness. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube  

Spiritual Warfare
Meditating on The Truth

Spiritual Warfare

Play Episode Listen Later Jul 9, 2025 11:54


I'm giving away FREE E-copies of my book. Email me your email address at spiritualwar17@gmail.com for your FREE E-copy. If you have questions or would like us to speak about a certain topic email bradshaw_jc@icloud.comWe will try to answer them as quickly as possible on the podcast.  If you would like to support this Podcast monthly or make a one-time gift you can click the PayPal link below. https://paypal.me/spiritualwar17

Building your house on the word from God
The power of meditating in the Word of God

Building your house on the word from God

Play Episode Listen Later Jul 6, 2025 41:19


(This podcast was previously recorded and published on August 22, 2020)    Jesus Ministries, Joan Boney  ...   As we keep a scripture before us day and night, we find eventually we have a power in us which enables us to follow that scripture.    In the Bible is it described as follows:   Joshua 1:8 This book of the law shall not depart out of thy mouth; but thou shalt meditate therein day and night, that thou mayest observe to do according to all that is written therein: for then thou shalt make thy way prosperous, and then thou shalt have good success.   God leads the New Testament church today by HIS Spirit, the Holy Spirit, who lives in the believer.   When God speaks to us to reveal The Word to us, the Holy Spirit is also given to those of us who believe that Word.  We are sealed by God with the Holy Spirit.  (Eph. 1)   One of the things done by the Holy Spirit is to remind us of the Word God has given us.  That shows us what we are to think upon and to do at this point in our lives.   Thus we are given various scriptures to lead us and guide us and comfort us and help us.  God does this by the Holy Spirit bringing these scriptures to our mind.   We then think on these scriptures and apply them to our lives.  Often we need to keep that scripture before us day and night, morning and evening, until it really becomes a part of us.    I am currently working on the following scripture:   Romans 12:18   If it be possible, as much as lieth in you, live peaceably with all men.   I look at this scripture each morning and think on the instruction given me by this scripture.   At night, when I go to bed, I look again at this scripture to check myself and see if I have done what this scripture tells me to do as I have lived that day.   In a few days, as I do this scripture, it will become a part of my daily life and it will overcome my flesh which wants to quarrel with other people.   I believe we are recreated in the image of Christ (The Word) each time we do a scripture.   In this podcast, I will speak with you about ways to set up scriptures on your Kindle tablet in your Photos (or Ipad), so you can keep scripture before you easily and think upon those scriptures given you by the Holy Spirit of God.   I Corinthians 10:13 There hath no temptation taken you but such as is common to man: but God is faithful, Who will not suffer you to be tempted above that ye are able; but will with the temptation also make a way to escape, that ye may be able to bear it.     John 14:26  Jesus says:  But the Comforter, which is the Holy Ghost, whom the Father will send in MY name, HE shall teach you all things, and bring all things to your remembrance, whatsoever I have said unto you.     John 16:13  Jesus says: Howbeit when HE, the Spirit of truth, is come, HE will guide you into all truth: for HE shall not speak of Himself; but whatsoever HE shall hear, that shall HE speak: and HE will shew you things to come.     John 6:63   Jesus says:  It is the spirit that quickeneth; the flesh profiteth nothing: the words that I speak unto you, they are spirit, and they are life.       1 Corinthians 2:12  Now we have received, not the spirit of the world, but the Spirit which is of God; that we might know the things that are freely given to us of God.     Matthew 6:33  But seek ye first the kingdom of God, and his righteousness; and all these things shall be added unto you.  

No BS Spiritual Book Club Meets... The 10 Best Spiritual Books
How to Get Millions Meditating — Lauren L'Amour's Visionary Global Movement

No BS Spiritual Book Club Meets... The 10 Best Spiritual Books

Play Episode Listen Later Jul 3, 2025 60:21


In this soul-stirring episode of The No BS Spiritual Book Club, Sandie Sedgbeer welcomes spiritual teacher, healer, and entrepreneur Lauren L'Amour to explore the ten books thattransformed her life. From timeless spiritual classics like The Prophet and Man's Search for Meaning, to modern teachings like The Four Agreements and The Surrender Experiment, Lauren reveals how literature served as both lighthouse andlaunchpad for her personal awakening.

Founder of Courageous Souls Rising Academy and co-founder of the Millions Meditating project, Lauren shares how her path fromeconomics and mental health counseling led to a soul-centered model of entrepreneurship and global healing.

They explore:
• How meditation became the foundation of her leadership journey
• The power of spiritual community
• Creating sacred habits for emotional resilience
• How purpose and healing intersect with business
• Why every soul has a unique path to rise
Join us for this heartfelt conversation about authenticity,alignment, and the power of choosing your spiritual path with courage.



Daily Meditation Podcast
Meditating for Balance, Day 4: Your Body's Secret Timetable: Decoding Peak Performance

Daily Meditation Podcast

Play Episode Listen Later Jul 2, 2025 12:02


Tune into your body's hormonal signals. You'll focus on conscious breathing and gentle awareness, acknowledging how stress impacts your system and visualizing balance returning to your internal chemical rhythms. This is day 4 of a 7-day meditation series, Your Body's Secret Timetable: Decoding Peak Performance, episodes 3332-3328. THIS WEEK'S THEME: Your Body's Secret Timetable: Decoding Peak Performance Welcome to a fascinating journey into the very heart of your being! In our modern world, we often feel like we're constantly fighting against time, pushing through fatigue, or struggling to find our rhythm. But what if the secret to boundless energy, sharper focus, and deeper well-being lies not in pushing harder, but in gently attuning to the incredible intelligence already within you? This special 7-day meditation series, "Your Body's Secret Timetable: Decoding Peak Performance," invites you to discover the hidden science of your own rhythms. We'll explore the intricate biological clocks – from your master circadian rhythm to the subtle ultradian pulses – that govern everything from your sleep and hormone release to your cognitive function and mood. Through guided meditations and insightful explorations, you'll learn to decode your body's intrinsic timing, optimize your daily flow, and unlock a profound sense of harmony and vitality. Get ready to synchronize with your inner cosmos and discover the power of living in exquisite alignment with your natural self. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 4 of a 7-day meditation series titled, Your Body's Secret Timetable," episodes 3332-3338 Day 1:   Visualization to Start Your Day Day 2:  Affirmation: "My body's wisdom guides me to peak performance." Day 3:   Coherent Breathing Technique Day 4:  Varun Mudra for mental and emotional stability Day 5:  Third Chakra for abundant energy Day 6: Flow meditation combining the week's techniques Day 7:  Weekly review meditation and closure WEEKLY CHALLENGE:  Your Body's Rhythm Reporter  Become a conscious observer of your body's inner timing. Each day, you'll choose a specific internal rhythm to track, noticing its impact on your energy and performance, and reflecting on your observations to foster optimal well-being. SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE + LEAVE A REVIEW  SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.

Stiletto Heals
Meditating Into Freedom

Stiletto Heals

Play Episode Listen Later Jul 2, 2025 26:10


It's the week of July 4th goddesses, and it's time to talk about freedom. Do you feel trapped in your life? Whether it be your career, your relationship, your self-esteem; many people feel trapped and are searching for a way to truly free themselves of the stress and negativity that occupy their spirits. As Independence Day is upon us, a day celebrating freedom, I want to talk about how to be free inside. In this episode of Stiletto Heals, I'll guide you how to meditate into your own freedom.

No BS Spiritual Book Club Meets... The 10 Best Spiritual Books
CLIP How to Get Millions Meditating with Lauren L'Amour's Visionary Global Movement COMING SOON

No BS Spiritual Book Club Meets... The 10 Best Spiritual Books

Play Episode Listen Later Jul 2, 2025 0:58


Lauren L'Amour, Founder of Courageous Souls Rising Academy, shares the 10 soul-awakening books that shaped her journey from healer to spiritual entrepreneur. From The Prophetto The Four Agreements, she explores purpose, community, meditation, and the rise of Courageous Souls everywhere.

Zen Commuter
ZC 2120: Mobile Mindfulness Studio: Meditating in Your Car

Zen Commuter

Play Episode Listen Later Jul 1, 2025 14:39


Many people feel like they don't have time to meditate, especially during a busy commute. But what if that commute became part of your practice? Today on Zen Commuter, we'll talk about how to use your car as a space for mindfulness. While safety must always be the priority, there are ways to incorporate stillness and presence even while driving. Whether you're parked or driving, there are ways to become still. What we'll cover: When it's safe and not safe to engage in meditative techniques while in your car 3 important things to note when meditating in your parked car Turning red lights and traffic into mindfulness bells THANKS FOR LISTENING! Become a Super-Fan of the Show If this conversation inspired you, please share it using the social media buttons on the page. Be a part of the show!

The Tom Short Show
Two Practical Ways and One Big Obstacle to Meditating on God's Word (Psalm 1:2)

The Tom Short Show

Play Episode Listen Later Jul 1, 2025 19:40


Meditation is a key discipline that helps get God's truth into our "innermost being" (Psalm 51:6). It means that we actively and intentionally engage with the Scripture as we seek to understand what it means and how we are to carefully put into practice what we learn. Do you know how to meditate on the Word? Have you been doing it? Join me for Today's Daily Word & Prayer to learn more.Scripture Used in Today's MessagePsalm 51:6Psalm 1:2Psalm 119: 18, 112, 162-164If you've not read my book, Takin' it to Their Turf. request a copy on my website, www.CampusAmerica.com.You'll be inspired, encouraged, and learn plenty about evangelism and spiritual warfare through the 70+ stories I share of my campus evangelism experiences.We send a copy to anyone who donates to our ministry, but if you can't do so, simply request a copy by sending us an email. Who do you know that needs to hear today's message? Go ahead and forward this to them, along with a prayer that God will use it in their life.To find Tom on Instagram, Facebook, TiKTok, and elsewhere, go to linktr.ee/tomthepreacher To support Tom Short Campus Ministries, click herehttps://www.tomthepreacher.com/support************ Do you want to have all your sins forgiven and know God personally? *********Check out my video "The Bridge Diagram" at https://www.youtube.com/watch?v=m0Kjwrlind8&t=1sCheck out my website, www.TomthePreacher.com, to learn more about my ministry and sign up for my daily email. And make sure to request a copy of my book, Takin' it to Their Turf, when you visit my website.Check out my videos on this channel to learn how to answer tough questions challenging our faith.

The Magazine Podcast
Christ, the God of Christians

The Magazine Podcast

Play Episode Listen Later Jun 30, 2025 20:23


Meditating on the Lord Jesus Christ is a high privilege of the Christian. It strengthens his faith, deepens his love, and calibrates his hope. The Lord Jesus Christ is the One in whom we, by the power of the Spirit, see the glory of the Father.  This week we take time not to pursue another aspect of Christian living, or another profile from church history, but to think about 'God the only Son, who is at the Father's side' (John 1:18).   Featured Resources:  - Excerpt from John Calvin, Institutes of the Christian Religion (1541), (Edinburgh: Banner of Truth, 2014).  - Charles Hodge, Christ, the God of Christians, Banner of Truth Magazine, Issue 590 (November 2012).   Explore the work of the Banner of Truth: www.banneroftruth.org Subscribe to the Magazine (print/digital/both): www.banneroftruth.org/magazine Leave us your feedback or a testimony: www.speakpipe.com/magazinepodcast  

Bhakti Quest
Meditating on Ratha Yatra

Bhakti Quest

Play Episode Listen Later Jun 26, 2025 44:21


Stay tuned for daily classes!

Messianic Torah Observant Israel
Episode 1068: In The Zone | May 2025 | Part 2

Messianic Torah Observant Israel

Play Episode Listen Later Jun 19, 2025 54:22


Listen to part 1, In The Zone | May 2025 | Part 1Rabbi Steve Berkson opens the floor to the local congregants and those listening online to ask questions or comment about any aspect of our belief.• Opener• Mental vs. emotional aspects of us• Meditating on the law/Torah?• Looks like the Son of God?• Should we perform the ‘redeeming of the firstborn' today?• My spouse is not onboard with my Torah observance• Let's fix this mess!• A tithing testimony • How could King David's sons be priests?• I have not come to call the righteous…?• Is there a requirement for when to tithe?• Tips on managing the third tithe • Confused about Sheol• Can my children play with toys on Shabbat? • Participate at home when watching the MTOI livestream• Why do we read that Yahweh repented? Subscribe to take advantage of new content every week.To learn more about MTOI, visit our website, https://mtoi.org.https://www.facebook.com/mtoiworldwide https://www.instagram.com/mtoi_worldwidehttps://www.tiktok.com/@mtoi_worldwide You can contact MTOI by emailing us at admin@mtoi.org or calling 423-250-3020. Join us for Shabbat Services and Torah Study LIVE, streamed on our website, mtoi.org, YouTube, and Rumble every Saturday at 1:15 p.m. and every Friday for Torah Study Live Stream at 7:30 p.m. Eastern time.

Evangel Houghton
Episode 576: Pearls & Swine: Meditating in The Word

Evangel Houghton

Play Episode Listen Later Jun 17, 2025 24:07


Pastor Levi and Lisa talk about Meditating in The Word, from John 14:23, Psalm 1:1–3; Deuteronomy 4:9, and Matthew 4:1–4, including: Chewing, Remembering, and Delighting in it. This is an episode of Pearls & Swine on the Evangel Houghton Podcast from Evangel Community Church, Houghton, Michigan, June 17, 2025.

Memorial Baptist Church Jefferson City
Meditating on the Word: Time with God, Not Just a Text

Memorial Baptist Church Jefferson City

Play Episode Listen Later Jun 15, 2025 50:17


Meditation isn't about mastering information—it's about meeting with God. In this week's message, Pastor Nathan unpacks what it means to meditate on God's Word—not to prove a point or gain head knowledge, but to be with the Living Word and be transformed.

United Church of God Sermons
From Distraction to Devotion: Meditating on God's Truth

United Church of God Sermons

Play Episode Listen Later Jun 14, 2025 62:30


By Carl Kinsella - In a chaotic world filled with distractions, biblical meditation offers peace and purpose by focusing on God's Word. Christian meditation fills the mind with virtues like truth, nobility, and purity, transforming our lives to reflect God's will.

HER HOLISTIC HEALING, Chronic Fatigue, What is Chronic Pain, Anxiety Coping Skills, Essential Oil Blends, Meal Ideas Quick

In this episode, I walk you through six powerful Bible passages that create a roadmap for Christian wellness. These passages can guide you toward healing, whether you're dealing with chronic fatigue, whether you need autoimmune healing, or whether you simply want to align your health journey with your faith. Together, we'll explore:

Astrology for the Soul
Astrology for the Soul June 11, 2025

Astrology for the Soul

Play Episode Listen Later Jun 11, 2025 39:18


Information has been so overrated,Since I was a little child,But now that I know that there's much more to life,I will spend more time in the wild. ☉Well, I went on a rant today!  Whew!  What can I say?  What I didn't even get to is that this Jupiter square Saturn aspect, the “crisis in action,” had it's first pass last August with Saturn retrograde, the second pass on Christmas with Jupiter retrograde, and now the third pass with both planets direct.  An interesting note regarding this square, which has to do with breaking free from past security structures in order to express a new, elevated version of ourselves, had the first two passes in the mutable signs of Pisces and Gemini.  This third and final pass is occurring in the cardinal signs of Aries and Cancer.  The mutable signs have more to do with listening, taking in, and changing ourselves as a result of integrating the new information, needs, desires, and impulses.  Now, having the final pass in the cardinal signs, it's time to make choices and take action particularly around surrendering our past ways, habits, and limitations in order to open ourselves to the new possibilities that will be presenting themselves through the remainder of this year and into next year.The age-old axiom for whenever Jupiter and Saturn contact each other is “limited expansion.”  It is a time of cautious, careful planning rather than plunging, risking, and just “doing it.”  It's almost like you don't want to start setting the stage for Scene Two before you've cleared the stage from Scene One!  Know what I mean?  This is more about carefully selecting the people, places, things, and activities that support the new you and retiring what doesn't (with gratitude if possible!). Meditating in deep stillness, doing ceremony, and calling upon your higher self and Spirit for guidance, you may find it necessary to let go of some cherished people, places, or activities/habits.  On the other hand, if you are unconscious of your own true nature, needs, and soul desires, you may find people, places, things, or activities leaving you or being taken away.  In either case, knowing that life is always in complete support of your evolution will help lessen any feelings of loss, betrayal, abandonment, or victim consciousness. May you find peace through this transition!Born to be Wild!  https://youtu.be/egMWlD3fLJ8?si=4GtSqs8BTXH6MFtU Book a reading with Kaypacha!  https://newparadigmastrology.com/kaypachas-readings/So Much Love,Kaypacha

All Saints Parish -  Sunday Homilies Podcast
Love in the Cross: Celebrating 16 Years of Ordination | Fr. Hollowell

All Saints Parish - Sunday Homilies Podcast

Play Episode Listen Later Jun 7, 2025 6:18


Join Fr. Hollowell as he marks 16 years of priesthood with a deeply personal homily straight from his favorite altar—our very own St. Monica/St. Martin campus. In this heartfelt reflection, he:

Ivory Tower Boiler Room
The Creative Writing Scene in Miami and Meditating on Love and Loss with Rochelle Weinstein

Ivory Tower Boiler Room

Play Episode Listen Later Jun 6, 2025 49:47


I just came back from my first time ever in Miami with my fiancé, and I thought why not re-air my thrilling conversation with Miami based writer Rochelle Weinstein. This aired about two years ago, and I definitely am going to have Rochelle back on to discuss her new novel We Are Made of Stars! We have an exciting conversation about what type of literature Rochelle writes which I coin "Romantic Realism." Rochelle provides so much literary insight in this episode, and she first explains why after giving birth to twin boys she knew she needed to become a writer! Then, I ask her why Miami holds such a special place in her literature and upbringing. For Rochelle, Miami is not just a literary setting, it's an atmosphere for her reader. Follow Rochelle on Instagram, @rochellebweinsteinYou can find all of her novels here: https://www.rochelleweinstein.com/Follow ITBR on IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ivorytowerboilerroom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ivorytowerboilerroom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our Sponsors:To subscribe to The Gay and Lesbian Review visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠glreview.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Click Subscribe and enter promo code ITBRChoice to get a free issue with a subscription purchase. Follow them on IG,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@theglreview⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Head to Broadview Press, an independent academic publisher, for all your humanities related books. Use code ivorytower for 20% off your⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠broadviewpress.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠order. Follow them on IG,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@broadviewpress⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Follow That Ol' Gay Classic Cinema on IG,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thatolgayclassiccinema⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/that-ol-gay-classic-cinema/id1652125150⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thanks to the ITBR team! Dr. Andrew Rimby (Host and Director), Mary DiPipi (Chief Contributor), and Christian Garcia (Editor)

Ken and Robin Talk About Stuff
Episode 651: Meditating in a Cave

Ken and Robin Talk About Stuff

Play Episode Listen Later May 30, 2025 67:12


Beloved Patreon backer beckons us to the Gaming Hut seeking tips on keeping PC hope alive when the bad guys run the authorities. In the Tradecraft Hut estimable backer Scify wants to know if DOGE has been cutting funding for CIA front operations. Urban cows are just the beginning as the Food Hut looks at […]

Lama Zopa Rinpoche full length teachings
21 Bearing Hardships And Meditating On Lamrim 18-Apr-2004

Lama Zopa Rinpoche full length teachings

Play Episode Listen Later May 30, 2025 116:38


Lama Zopa Rinpoche discusses the seven attributes of a perfect human body and clarifies the points relating to caste and gender. He also discusses the eight ripening aspects that Lama Tsongkhapa emphasized in the Hymns of the Experience of the Path to Enlightenment.Rinpoche highlights the preciousness of this perfect human body. He says that it is more precious than the whole sky filled with wish-granting jewels. So, if we don't get to practice Dharma for even a second, this would be a great loss. Thus, we must bear hardships to practice Dharma. If you don't bear the hardships, you cannot practice Dharma, and then you will become lazy and waste your precious human body.Rinpoche reminds us that we experience hardships because we are in samsara. Our body and mind came from karma and delusion, so they are in the nature of suffering. If we don't practice Dharma because of the hardships, then we'll be in samsara forever. We'll never get free from the oceans of samsaric suffering.The duration of this perfect human rebirth is very short, and it can stop at any moment. Therefore, we need to develop our mind in the stages of the path to enlightenment.Rinpoche gives a clear description of how to meditate on the lamrim through daily meditations of the lower capable being. He stresses that it's important to meditate on several points (guru devotion, perfect human rebirth, impermanence-death, renunciation), as if you only meditate on one aspect throughout your life, you may not achieve even that realization. He also stresses that bodhicitta can only be attained after realizing renunciation.From April 10 to May 10, 2004, Lama Zopa Rinpoche gave extensive teachings during the Mahamudra Retreat at Buddha House in Australia. While the retreat focused on Mahamudra, Rinpoche also taught on a wide range of Lamrim topics. This retreat marked the beginning of a series of month-long retreats in Australia. Subsequent retreats were held in 2011, 2014, and 2018, hosted by the Great Stupa of Universal Compassion in Bendigo.Find out more about Lama Zopa Rinpoche, his teachings and projects at https://fpmt.org/

ASLE EcoCast Podcast
One Day At A Time: Kate Rigby's Meditation on Creation

ASLE EcoCast Podcast

Play Episode Listen Later May 30, 2025 57:43


For this episode, we sat down with Kate Rigby to discuss her new book Meditations on Creation in an Era of Extinction. The text is a reclaiming of the ancient theological meditation form, the hexameron, to consider the climate crisis and mass extinction. Meditating on a day of creation in each chapter, she tells us about the insights each day of creation has for the Anthropocene like contemplative practices in the First Day and the move from a "Kingdom" to a "Kindom" of species in the Fifth Day. This episode and the next will be on religion and ecology, a fitting focus on the topic at a time of a new Pope!   For more of Kate Rigby:   Website: https://mesh.uni-koeln.de/   Guest Magpie Recommendation: Magpie Whisperer - https://www.shop.themagpiewhisperer.com/   ASLE EcoCast: If you have an idea for an episode, please submit your proposal here: https://forms.gle/Y1S1eP9yXxcNkgWHA   Twitter: @ASLE_EcoCast Lindsay Jolivette: @lin_jolivette Alex Tischer: @ak_tischer   If you're enjoying the show, please consider subscribing, sharing, and writing reviews on your favorite podcast platform(s)! Episode recorded April 25, 2025 CC BY-NC-ND 4.0

Bledsoe Said So
201: Monroe Institute's Creation Station

Bledsoe Said So

Play Episode Listen Later May 28, 2025 76:51


This week, the guys dive into their personal experience with the Monroe Institute's Creation Station, an immersive program designed to help participants tap into the wellspring of unlimited creative intelligence. From deep meditative states to mind-expanding exercises, they explore what it means to connect with the source of all creativity.

Affirmation to Manifestation Podcast
How I Manifest $20,000 EVERY MONTH By Meditating Like Joe Dispenza

Affirmation to Manifestation Podcast

Play Episode Listen Later May 28, 2025 23:08


Double Your Income: https://www.affirmationtomanifestation.com/abundance Master the art of manifesting in just 11 days: https://www.affirmationtomanifestation.com/mastery 

The Leroy Thompson Podcast
Meditating Releases Ever Increasing Manifestors

The Leroy Thompson Podcast

Play Episode Listen Later May 27, 2025 53:20


Meditation expands your divine nature and teaches how to flow in it in your everyday life.May 21, 2025 | WEDNESDAY PMTraining In The WordLeroy Thompson TV FULL VIDEO LINK - Meditating Releases Ever Increasing Manifestors⁠ https://leroythompson.tv/programs/sun052125⁠CONNECT NOW - BECOME A PARTNER ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.eiwm.org/partnership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | or TEXT "Connect" to 225-230-2234 To GIVE/SOW click the link below! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.eiwm.org/give⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | or TEXT "Sow" to 225-230-2234TESTIMONY?Email your testimonies to victory@eiwm.orgMORE LINKS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/drleroysr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#meditation #supernatural

BH Sales Kennel Kelp CTFO Changing The Future Outcome
Personal Oasis: Meditating with the Heart Palace Mnemonic

BH Sales Kennel Kelp CTFO Changing The Future Outcome

Play Episode Listen Later May 24, 2025 26:08


5/25/25 Upcoming Memory Engine-The "Heart Palace Flow" Daily Affirmation: Cutting Through StressThe goal of this mnemonic is to instantly activate a state of calm and love, like a "hot knife through butter," by firing up your internal "Heart Palace" engine. We want this to be a positive, active, and empowering process.This affirmation is positive, action-oriented, and clearly states the desired outcome.This word is simple, powerful, and embodies the positive movement we're aiming for.L - Luminous: See a bright, glowing presence.O - Open: Feel your heart center expanding.V - Vibrant: Experience lively, positive energy.E - Expand: Visualize feelings spreading outwards.W - Warmth: Feel comforting, soothing heat.I - Inner Peace: Sense deep tranquility.N - Nourish: Feel revitalized and supported.S - Serene: Experience a profound state of calm.We'll use the Major System to convert "LOVE WINS" into numbers, which then give us our P.A.O. elements.L (5) V (8) = 58 -> LoVe = LAVaW (sound is like V or a doubled U, for simplicity let's use the standard 'W' as 2, or sometimes 'null' in Major System for words without a consonant sound. For this exercise, let's treat it phonetically as 'V' or 'F' sound when needed, or directly find a word. Given the context, let's just make sure the words fit the number.)N (2) S (0) = 20 -> NoSe = NoseLet's simplify the Major System application here for a more direct, vivid P.A.O. that aligns with the affirmation:Person: Lady Valentine (representing love and warmth)Action: Waving Iridescent Nimbus (a radiant, flowing, protective cloud)Object: Silver Sword (cutting through negativity)Imagine Lady Valentine (P), bathed in a soft, luminous green glow, standing at the entrance of your magnificent Heart Palace. She is gracefully waving an iridescent nimbus (A) that billows outward, gently pushing away any lingering shadows of stress. In her other hand, she wields a shimmering silver sword (O), which, with each gentle pass, cuts through any stress like a hot knife through butter, leaving only smooth, serene space.As she moves, your heart feels increasingly open, a vibrant energy bubbles up, and that feeling begins to expand outward from your chest. A profound warmth spreads, ushering in an inner peace that nourishes every cell of your being, leaving you utterly serene.Morning Activation: First thing in the morning, or before a potentially stressful event, close your eyes (or soften your gaze).Affirmation & Visualization: Slowly repeat: "I activate my Heart Palace, flowing with love, melting all stress."Engage the Mnemonic & P.A.O.: Instantly bring to mind Lady Valentine at your Heart Palace, waving her iridescent nimbus, and cutting through stress with her silver sword.Feel the Flow (The "LOVE WINS" Modes): As you visualize, actively engage your senses and emotions:Breathe into it: Continue to breathe deeply and smoothly, allowing the sensations and imagery to deepen the experience.This active, multi-sensory engagement, fueled by your P.A.O. and mnemonic, trains your brain to rapidly access this coherent state, turning an affirmation into an embodied experience.Here are the top-tier options for this specific deep dive, Grandpa Bill:#HeartPalace,#DailyAffirmation,#MemoryEngines,#MagneticMemoryMethod,#GrandpaBillPodcast.#BHSalesKennelKelpHolisticHealingHour,#HeartBrainCoherence,#StressRelease,#InnerPeace,#VividImagery,#PAOMnemonic,#MajorSystem,#MindBodySpirit,#HolisticWellness,#PositiveMovement,#MentalClarity,#EmotionalRegulation,#SelfCare,#LOVEWINS,The Core Affirmation: "I activate my Heart Palace, flowing with love, melting all stress."The Mnemonic Word for the Affirmation: "LOVE WINS"P.A.O. (Person, Action, Object) for "LOVE WINS"The "Heart Palace Flow" Memory SceneHow to Practice This Daily for the Podcast (Focus: Daily Affirmation & Heart Palace)#WellnessJourney

Audio Dharma
Guided Meditation: Meditating with Beauty

Audio Dharma

Play Episode Listen Later May 22, 2025 31:44


This talk was given by Gil Fronsdal on 2025.05.22 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Audio Dharma: Gil Fronsdal's most recent Dharma talks
Guided Meditation: Meditating with Beauty

Audio Dharma: Gil Fronsdal's most recent Dharma talks

Play Episode Listen Later May 22, 2025 31:44


This talk was given by Gil Fronsdal on 2025.05.22 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/kyAUiSV5arE?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

The Mindful Minute
Should You Try Forest Bathing If You're Meditating But Still Feel Overwhelmed By Anxiety?

The Mindful Minute

Play Episode Listen Later May 22, 2025 17:26


Are you feeling anxious, overwhelmed, or disconnected—despite your meditation practice?This episode explores how forest bathing—a mindful, sensory connection to nature—offers a profound way to release anxiety and return to balance, especially when traditional meditation falls short.Discover why simply being with nature—not hiking, not exercising—can be a transformative antidote to overwhelm and mental fatigue.In this calming episode, forest therapy guide Eve Payor will share:Why your overwhelmed nervous system responds differently to nature than to indoor meditationHow forest aromas and sounds scientifically reduce anxiety and boost immunitySimple, grounding forest bathing invitations you can try—even if you aren't in the forest!Ready to ease anxiety and feel less overwhelmed? Press play and discover a healing form of meditation grounded in nature.Learn more about our upcoming Fall Forest Bathing & Meditation Retreat in North Georgia here: https://secure.lglforms.com/form_engine/s/X9HPR1qFvQCifO867toVjQSign up for my newsletter at https://merylarnett.substack.com/ to receive free mini meditations and soundscapes each week, along with creative musings and more.Check out Eve Payor and Singing Pines Forest Bathing here: https://www.singingpines.co/New episodes every Monday (just the meditation) and Thursday (a full meditation class).Learn more or contact me at https://www.merylarnett.com/. Thank you to Nick McMahan for today's editing and nature soundscapes; and thank you to Brianna Nielsen for production and editing support. Find them at:https://www.nickcmcmahan.comhttps://www.instagram.com/itsbriannanielsen/This podcast explores meditation, mental health and the power of connection, offering guidance for caregivers, healers, and therapists facing compassion fatigue, burnout, and other mental health struggles through self-care, self-compassion, and resilience. With a focus on anxiety, depression, and overwhelm, each episode provides tools like meditation, mindfulness, breathwork, and grounding to cultivate clarity and reduce stress. Listeners can also experience nature-inspired guided meditations, designed to bring peace and balance in times of distress.

Opening The Door
141. Meditating for Spiritual Flow with Nathaniel Epting

Opening The Door

Play Episode Listen Later May 21, 2025 51:01


Today Nathaniel is back on the pod (find him on episode 69 talking about astral travel too) to talk to us about meditating for spiritual flow! What can we do once we're in flow, how do we get there, what are some of the roadblocks to getting into spiritual flow? All answered on this episode!Nathaniels website: https://www.modernmonks.net/Video: https://www.modernmonks.net/mediumship-development-spiritual-flow-meditation/OTD website: https://www.openingthedoorpodcast.com/OTD book recs: https://bookshop.org/shop/openingthedoor

Mornings with Carmen
Memorializing, remembering and meditating - Daryl Crouch | God shows up in your B roll - Kerry Hasenbalg

Mornings with Carmen

Play Episode Listen Later May 21, 2025 49:11


Daryl Crouch of Everyone's Wilson and Carmen think about Memorial Day, about planning for our final resting place, and honoring us as God's image-bearers. While people like to celebrate the glory stories of their lives, Kerry Hasenbalg, author of "The Way of Becoming," reminds us that those mundane and even dark times of our lives...all the stuff you want to forget and hide...God is working in your life.  So, remember them!!! Faith Radio podcasts are made possible by your support. Give now: Click here 

Meditating On Self Love
Christian Affirmations for Mental Health

Meditating On Self Love

Play Episode Listen Later May 21, 2025 26:49


In this calming episode of Meditating on Self Love, Ya Rose offers gentle reflections for Mental Health Awareness Month, exploring how quiet moments with God can bring healing, clarity, and peace. You'll be guided through Christian affirmations designed to support your mental well-being and encouraged to embrace stillness over chaos. Plus, end with a thoughtful journal prompt to help you reconnect with God's peace and your inner calm.

Loving God. Loving People.
#224 - Training Your Brain [From the Archives]

Loving God. Loving People.

Play Episode Listen Later May 20, 2025 26:26


Chad and Robert discuss the power of our thoughts and how to choose new mindsets. We can't control what happens to us, but we change our lives from the inside. We need to stop filling our minds with the world and make room for healthy pathways. We can influence our perspectives when we follow Jesus with our habits. Our lives are moving in the direction of our strongest thoughts, so which thoughts will you put in the lead? When you face a mind war, the ways you train your brain will make the difference.Subscribe to receive our latest videos!Website: https://www.sunvalleycc.com/Facebook: https://www.facebook.com/sunvalleycc/Instagram: https://www.instagram.com/sunvalleycc/Tiktok: https://www.tiktok.com/@sunvalleyccTo support Sun Valley and help us continue to reach people all around the world click here: https://www.sunvalleycc.com/givingGod loves you no matter who you are, what you've done, or what's been done to you. This is the vision of Sun Valley Community Church, led by Pastor Chad Moore and based in Gilbert, AZ with multiple locations throughout the Phoenix valley.Chapters:00:00:00 Importance of Thoughts in Spiritual Life  00:02:50 Finding Joy from Within00:05:42 Understanding John 15:500:08:48 Transform Your Mindset00:11:25 Transforming Neural Pathways Through Faith00:14:14 Surrounding Yourself with Positive Influences00:17:06 The Impact of Music Lyrics on the Mind00:19:43 The Art of Meditating on Scripture00:22:36 Transforming Your Mind with Romans 12:2

The Business of Meetings
271: Leading Starts with You: Mental Wellness for Business Owners with Eric Rozenberg

The Business of Meetings

Play Episode Listen Later May 20, 2025 9:14


Today, Eric dives into the importance of self-care and focusing on mental health, particularly during times of uncertainty.  Stay tuned as Eric shares practical ways to remain grounded and support your well-being, even when things feel unpredictable. A Late-Night Emergency in Sardinia While organizing a sales meeting for a medical device company in Sardinia, Eric experienced a powerful reminder of why health must come first. In the early morning, as his team was wrapping up video edits for a final presentation, he found a man lying unconscious with blood coming from his head. The man had fallen and hit the corner of a table. Acting Quickly—Even Against Protocol Eric contacted the head of the company, who happened to be a trained nurse practitioner. She warned that moving the man could be risky, but leaving him could be worse. When the hotel insisted on following procedure before calling a doctor, Eric bypassed protocol. He contacted his local partner, who helped him find an ambulance meant for another injured guest and had the man transferred to the hospital. The next evening, the man was back at the bar with a bandage on his head. He had just had too much to drink the night before. The Lesson: Take Ownership of Your Health That incident reinforced something Eric believes firmly: if you fail to take care of yourself, no one else will. In uncertain times, the only thing we can truly control is how we show up for ourselves. We may not be able to influence global events, but we can impact our health, mindset, and those around us. Making Health Your Priority Even though most people know what to do to stay healthy, when under stress, those habits tend to slip away. So, Eric encourages us to follow a morning routine that involves meditation, exercise, or writing. He reminds us that the challenge is not about knowledge. It is about making your health a consistent priority. Start with One Hour a Day In an unpredictable world, a daily routine can provide stability. Eric encourages everyone to block one hour each morning, even if it means waking up an hour earlier, and do whatever you can to support your well-being. That could be meditating, moving, reading, or writing. Eric reminds us that the best way to help others is by taking care of yourself first. Connect with Eric Rozenberg On LinkedIn Facebook Instagram Website Listen to The Business of Meetings podcast Subscribe to The Business of Meetings newsletter  

Key Chapters in the Bible
5/19 Psalm 119: 1-56* - Meditating on God's Word

Key Chapters in the Bible

Play Episode Listen Later May 19, 2025 13:45


Psalm 119 sets the Word of God right onto our heart and life. Join us in this first of four studies into this important passage that teaches us to love and delight in the Word of God! DISCUSSION AND STUDY QUESTIONS: 1.    According to the podcast, what is the overarching theme of Psalm 119? What does this theme call us to?  2.    According to the podcast, how is Psalm 119 arranged? What is each section arranged according to? In the original Hebrew text, what does every verse start with? How is this helpful for us to understand this psalm?  3.    What are the two principles in verse 1? How does this set the tone for the rest of this psalm? 4.    Verse 1 mentions blessings for those who walk according to God's Word. What kinds of blessings have you experienced by walking according to God's Word? Look over verses 5 to 20. How are these blessings listed in these verses? 5.    According to verse 4, what is the origin of God's Word? What does it tell us about why the Lord has given us these instructions? What is the expectation for what we do with them? How did the Podcast explain that Christians can still keep the principle of these words, even if we're no longer under this covenant?  6.    The podcast mentioned that another key principle in this psalm is the necessity of the Lord's grace to enable us to live out these principles. How do verses 4 to 40 teach this principle?  7.    The podcast mentioned that this section also has much to say about “meditation”. What is biblical meditation? How does the author model meditation in this psalm?   8.    Clearly the author is devoted to God's Word. Why do you think he is so devoted? In what ways is your devotion similar? Is it different in any area? How might you seek the Lord for a change in attitude towards His Word?  Check out our Bible Study Guide on the Key Chapters of Genesis! Available on Amazon! To see our dedicated podcast website with access to all our episodes and other resources, visit us at: www.keychapters.org. Find us on all major platforms, or use these direct links: Spotify: https://open.spotify.com/show/6OqbnDRrfuyHRmkpUSyoHv Itunes: https://podcasts.apple.com/us/podcast/366-key-chapters-in-the-bible/id1493571819 YouTube: Key Chapters of the Bible on YouTube. As always, we are grateful to be included in the "Top 100 Bible Podcasts to Follow" from Feedspot.com. Also for regularly being awarded "Podcast of the Day" from PlayerFM. Special thanks to Joseph McDade for providing our theme music.   

Night Falls - Bedtime Stories For Sleep
Meditating on the Nile | Gentle Story For Better Sleep

Night Falls - Bedtime Stories For Sleep

Play Episode Listen Later May 17, 2025 49:28


Can't sleep? Don't worry - we've got you. Join Geoffrey for this gentle sleepy river ride down the Nile, where there's nothing to do but slow down, relax, and watch the sunset. Soak in the history of this immense river, and let go of any worries lingering from the day.  Love Night Falls?

The Career Flipper Podcast
From psychology to real estate to artist, meet Victoria Tara

The Career Flipper Podcast

Play Episode Listen Later May 15, 2025 40:10


In this episode of The Career Flipper Podcast, host Jenny Dempsey chats with Victoria Tara, a Ukrainian-born contemporary artist based in Miami with a story that's full of heart, bold choices, and beautiful color (literally and figuratively).Victoria shares her journey of flipping from a career in psychology and real estate and interior design to becoming a full-time artist. She opens up about the inspiration behind her vibrant paintings, how spirituality and meditation shape her creative process, and why trusting yourself — even when it doesn't make logical sense — is everything.She reminds us that every single experience in life, even the ones that feel totally off-track, adds to the story and can help guide us to our true calling. Plus, she gets real about making time for creativity when life is busy, and shares practical tips for artists (and aspiring artists) trying to juggle it all. Victoria's story is a powerful reminder that art reflects healing, growth, and self-trust. Her career flip is rooted in deep personal exploration — and her words will resonate with anyone standing at the edge of something new and uncertain.Episode TakeawaysHow art can reflect personal healing and transformationWhy trusting yourself is key when making bold career movesHow meditation can enhance creativity and self-awarenessThe beauty of pulling inspiration from life's toughest momentsPractical ways to make time for art, even with a packed scheduleThat balancing multiple careers is not only possible — it can be powerfulThe role of spirituality in creating meaningful workWhy art is often just a natural expression of who we are Connect with VictoriaArt: https://www.victoriatara.com/Instagram: https://www.instagram.com/victoria.tara.art  Thanks for listening to The Career Flipper!If you enjoyed this episode, let's spread the word! Share it with a friend, subscribe, and leave a review—it helps other career flippers find the show.Let's Stay Connected:Join the community: thecareerflipper.comTikTok: @thecareerflipperInstagram: @thecareerflipperpodGot a career flip story? I'd love to hear it—and maybe even have you on the podcast! Whether you've completed your flip, are just starting, or are in the thick of it, submit your story here: https://www.thecareerflipper.com Want to support the show?Looking for a speaker? I'd love to talk about career changes at your next event.Collaborate through sponsorships or affiliates! Let's work together.Email me: hello@thecareerflipper.comCheck Out My Customer Service CoursesBefore my career flip, I led customer experience teams and created online courses that have helped over 12,000 students worldwide. Whether you're switching to customer service or sharpening your skills to run your own business, these courses are packed with practical tips. Learn more at thecareerflipper.com/courses.Other Ways to Get Involved:Buy me a coffee!Explore my furniture flipsMusic CreditsSeason 1: Intro and outro music by audionautix.com. Season 2: Intro and outro original music by Jenny Dempsey, recorded in a home studio.What's the best that could happen?

Arcturian Healing Method Podcast
Meditating With The Masters: Forgiveness Meditation

Arcturian Healing Method Podcast

Play Episode Listen Later May 14, 2025 33:39


Please join us for this new series entitled Meditating With the Masters.  In this meeting we will be asking the Higher Beings and in particular Masters in various known and unknown traditions to assist us in the development of our consciousness and subtle bodies.  These Masters are particular to each person in the meeting and your personal connections will be invoked both in the transmission and meditation.In this particular meeting, we will be asking the Divine, Our spiritual guides and Teachers, and the Holy Masters to assist us in downloading the virtue of forgiveness in particular from a non-dual perspective.  From this perspective of unity, the hurts and mistakes either done to us or that we have done no longer have any effect.  We ask from these evolved beings the capacity to see this life and our experience from this non-dual perspective of unity consciousness.After the 40 minute transmission we will then do a Pillar of Light meditation meant to download these patterns into our subtle bodies and consciousness.  In particular we will be focusing on the further opening and development of the heart chakra and its connection to the pineal chakra in the head.  This will work to alchemically connect the head and the heart through the central channel of energy.  A clean flow of prana can then occur to further develop the head and the heart which leads to universal love, compassion, and higher state of clairvoyance.If you would like to further your study on this topic we will be using the book The Masters and the Path by C.W. Leadbeater as a textbook for this series.This episode is the meditation of the event.

M.P.I. Radio
How to Practice Mindfulness Without Meditating w/ Shirley Blanch

M.P.I. Radio

Play Episode Listen Later May 13, 2025 33:05


Shirley Blanch is a mindfulness coach, meditation teacher and author of the Micro Mindfulness series of books. She specializes in helping people use mindfulness and meditation techniques to improve their health and create the life they want, rather than reacting to the life they have. She is also co-director of the Conversation Starter Project CIC a non-profit focused on helping to combat loneliness and isolation. Shirley's Website: Get Mindful – Mindfulness from Shirley Blanch

Understand the Bible?  Pastor Melissa Scott, Ph.D.
Ephesus: Mechanical Christianity

Understand the Bible? Pastor Melissa Scott, Ph.D.

Play Episode Listen Later May 8, 2025 56:24


The seven churches of Asia have modern significance beyond their representation as church ages.  The church of Ephesus is the example of mechanical Christianity, where the love for Christ has been lost.  The exhortation to the church is to remember from where you have fallen, change your mind (metanoia), and do your first works of faith again.  We are warned by the example of Ephesus, which did not go back to its first works and thereby had its candlestick removed.  Meditating on Psalm 51 provides a clear path to metanoia and regaining that love. Watch, Listen and Learn 24x7 at PastorMelissaScott.com Pastor Melissa Scott teaches from Faith Center in Glendale. Call 1-800-338-3030 24x7 to leave a message for Pastor Scott. You may make reservations to attend a live service, leave a prayer request or make a commitment. Pastor Scott appreciates messages and reads them often during live broadcasts. Follow @Pastor_Scott on Twitter and visit her official Facebook page @Pastor.M.Scott. Download Pastor Scott's "Understand the Bible" app for iPhone, iPad and iPod at the Apple App Store and for Android devices in the Google Store. Pastor Scott can also be seen 24x7 on Roku and Amazon Fire on the "Understand the Bible?" channel. ©2025 Pastor Melissa Scott, Ph.D., All Rights Reserved

Therapy for Black Girls
Session 408: Timely Insights on Healing, Resilience, and Self-Mastery with Devi Brown

Therapy for Black Girls

Play Episode Listen Later Apr 23, 2025 56:14 Transcription Available


It can often feel like healing should look a certain way. Meditating, journaling, saying your affirmations—these are surely all factors of the healing process. But what happens when you know you need to dig deeper, but can’t figure out how? Sometimes healing isn’t as aesthetic or straightforward as it looks online. It’s messy. It’s nonlinear. It’s showing up to do the hard work when you’d rather keep it light. Today I'm excited to have Devi Brown joining us again. Devi is a Well-Being Educator, Multidisciplinary Healer, author, and Host of the Deeply Well podcast. As the founder of Devi Brown Well-Being, she has dedicated her career to helping leaders, artists, and athletes navigate healing, self-discovery, and personal growth through mindfulness, spiritual psychology, and holistic wellness practices. In today’s conversation, we explore this deeply introspective and thorough guide to emotions and values, cultivating self-connection, and unlocking one’s highest potential to build a stronger foundation rooted in holistic healing. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements After years of growing, connecting, and healing together, the Therapy for Black Girls Community is now officially live on Patreon—and let’s just say, it’s giving everything it needs to give! From exclusive content and weekly chats to live events and deeper convos with sisters who just get it, this is your space to show up fully and be poured into. Learn more and join us here. Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Where to Find Our Guest Instagram - @devibrown Get a copy of ‘Living In Wisdom’ - https://www.devibrown.com/book Stay Connected Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Maya Cole Howard Senior Producer: Ellice Ellis Producers: Tyree Rush & Ndeye ThioubouSee omnystudio.com/listener for privacy information.

A Psychic's Story
Listener Stories Ep 27: Otherworldly Experiences!

A Psychic's Story

Play Episode Listen Later Apr 9, 2025 58:35


Sometimes, the veil between the spirit and physical world is blurred, and strange things happen. Tune in to this listener episode to hear some fascinating stories about how entities and energetic beings have come into people's lives in startling ways.Nichole and Scott present stories about:Meditating with a reptile.A man in a nightmare.Finding a spirit guide.Setting energetic boundaries.After listening to these stories, you may recognize how the spirit world has shown up in your life to help you in your journey!In this episode, Scott discusses his experiences with a near-death meditation series developed by Scott M. Taylor, EdD. Dr. If you would like to learn more about him, you can visit his site here.Also, in Episode 220: Spiritual Liberation (with Bryana Clover) (starting at 40:00), Nichole and Bryana discuss their offer of an unforgettable journey to Egypt planned for September 1st – 14th, 2025, how it developed, and trip details. To learn more about the trip and sign up, visit Egypt Pilgrimage.If you have a question or a true spiritual or supernatural story to share, please send yours in by calling 1-800-880-1881 or emailing an audio clip to contact@apsycyhicsstory.com. If you have any learnings that will help others, please submit those as well. As always, thank you!If you would like to connect with Nichole, visit apsychicsstory.com, Instagram, Facebook, or TikTok. You can contact Scott through his links here.Thanks to listeners, A Psychic's Story is a top 0.5% global, #3 spiritual and #2 and #7 psychic podcast. If you enjoyed this episode, please consider leaving a review wherever you get your podcasts or even sharing it with someone who would benefit from hearing it. Your support like this helps A Psychic's Story continue to create meaningful content. A Psychic's Story wouldn't be possible without your support so THANK YOU for listening. If you'd like to further support the podcast, please:SUBSCRIBE in your favorite podcast player.FOLLOW @apsychicsstory on Instagram. BOOK a session with Nichole.SIGN-UP to receive emails, news, alerts and more from A Psychic's Story.BECOME a Psychic Club member on Patreon to access additional content. This podcast is intended to inspire you on your personal journey to inner peace. The podcast host, co-hosts or guests are not psychologists or medical doctors and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Support the show