Podcasts about Blossom

Violas and pansies are among the more overlooked flower families, an outlook that Brenna Estrada's new book hopes to change for the better.She's embraced their beauty as cut flowers throughout her gardening journey with Three Brothers Blooms, and in this episode of ‘grow, cook, eat, arrange' she shares her tips for newcomers to bring their violas and pansies to life, whether in the garden or as part of stunning arrangements.In this episode, discover:The enchanting world of pansies and violas, and how they can transform from humble bedding plants into show-stopping cut flowers Brenna's top tips for growing, harvesting, and pressing pansies, plus how to get the longest, most fragrant stems Behind the scenes of Brenna's one-of-a-kind flower book, sharing these overlooked floral treasures with the worldOrder Brenna's book - ‘Pansies':https://threebrothersblooms.com/pansies-book/Viola cornuta 'Tiger Eye Red' F1https://www.sarahraven.com/products/viola-cornuta-tiger-eye-red-f1Black BeautyBlack PrinceFollow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

In episode 46 of The Wilder Podcast, hosts Chloe and Tom explore how wild places heal people and ecosystems. Their guest is Jo Roberts, CEO of the Wilderness Foundation UK. Jo shares how her childhood in South Africa fostered a deep respect for wilderness, how trauma influenced her career path, and why she believes access to nature should be a basic public health right. The conversation covers the Grange Project's latest updates (volunteers, community‑days and new Berkshire pigs), the difference between parks and true wilderness, and the Wilderness Foundation's programmes for survivors of domestic abuse, young people experiencing mental‑health challenges and at‑risk youth. Together they discuss why being outdoors with others, facing manageable challenges and reconnecting with non‑human nature can transform mental and emotional health.Guest:Jo Roberts – CEO, Wilderness Foundation UKJo has been Chief Executive of the Wilderness Foundation since 2004 and previously worked as Projects Director and Project Coordinatorwildernessfoundation.org.uk. A South African by birth, Jo was shaped by wild places across Africa and studied social anthropology during apartheid. She moved to the UK in 1984 and later merged her global network of wilderness practitioners into programmes that use nature to promote wellbeing and behavioural changewildernessfoundation.org.uk. Jo is a master NLP practitioner and psychotherapeutic counsellor who leads wilderness therapy programmes, with research interests in how immersion in nature affects mental healthwildernessfoundation.org.uk. She also serves on the Essex Climate Action Commission and champions the idea that “we help nature and nature helps us”wildernessfoundation.org.uk.Timestamps & Topics:[00:00] Introductions & Grange Project update[08:00] Jo Roberts' background[16:00] What counts as wilderness?[28:00] Why wilderness heals[36:00] Programmes & therapeutic work[45:00] Access to nature as a public health right[55:00] Reflections & takeaways:Key Takeaways:Wild places are medicine. Research on the Wilderness Foundation's TurnAround programme shows that spending time in wilderness and receiving long‑term support improves emotional wellbeing for most participants and helps them into education, training or worksmileymovement.org.Nature‑based therapy blends challenge and care. Programmes like Blossom and Brave Futures combine bushcraft, outdoor cooking and art therapy with trauma‑informed counselling

In this episode of the Wounds of the Faithful Podcast, host Diana Winkler interviews Pastor Mark Sowersby, who shares his powerful testimony of overcoming childhood abuse and finding forgiveness and healing through faith. Mark recounts his early life filled with abuse, meeting Jesus at 16, and wrestling with his identity as a victim. Through the love of his church community and personal determination, he not only found freedom but also pursued education and ministry. He also speaks about reconnecting with his birth father and how the loss of his mother catalyzed the launch of his ministry, 'Forgiving the Nightmare'. The episode serves as an inspiring account of transformation, resilience, and the power of unconditional God's love. 00:00 Introduction and Sponsor Message 00:47 Welcome to the Podcast 01:25 Introducing Pastor Mark Sowersby 01:40 Technical Difficulties and Apologies 02:17 Pastor Mark's Testimony 05:49 Childhood and Abuse 07:10 Finding Faith and Forgiveness 18:06 Weight Loss Journey and Healing 23:08 Dyslexia and Education Struggles 24:42 Writing a Book and Ministry 28:14 Reading the Bible: Audio vs. Written 28:27 A Life-Changing Christmas Story 29:20 Overcoming Illiteracy with Help 30:14 A Love Story Blossoms 30:56 College Journey and Divine Guidance 32:49 Answering the Call to Ministry 33:13 Struggles with Self-Worth 35:15 Finding Confidence in God 35:56 Weight Loss and Self-Love 40:01 Victim to Victor: A Personal Transformation 45:00 Reuniting with Birth Father 48:20 Launching Forgiving the Nightmare Ministry 54:40 Final Thoughts and Prayer   website: www.forgivingthenightmare.com email: mark@forgivingthenightmare.com    Bio:  Reverend Mark Sowersby has been married to his wonderful wife Jennifer for 17 years and is the father of four children. Mark has been an ordained minister with Assembly of God for over 25 years and is currently the Pastor of Christian Assembly of Schuyler in beautiful upstate New York. Pastor Mark holds a BA in theology from Zion Bible College/Northpoint Bible College. In 2019 Pastor Mark went through a time of great healing. He began speaking about the experiences of his past and God's grace and the transformational work of forgiveness in his life. He now speaks about his story through his ministry, Forgiving The Nightmare. When he isn't serving his congregation and his community through ministry, teaching, and support, you can find him on all the trails and lakes in Upstate New York, spending time with his family.   Website: https://dswministries.org Subscribe to the podcast: https://dswministries.org/subscribe-to-podcast/ Social media links: Join our Private Wounds of the Faithful FB Group: https://www.facebook.com/groups/1603903730020136 Twitter: https://twitter.com/DswMinistries YouTube: https://www.youtube.com/channel/UCxgIpWVQCmjqog0PMK4khDw/playlists Instagram: https://www.instagram.com/dswministries/ Facebook: https://www.facebook.com/DSW-Ministries-230135337033879 Keep in touch with me! Email subscribe to get my handpicked list of the best resources for abuse survivors! https://thoughtful-composer-4268.ck.page #abuse #trauma Affiliate links: Our Sponsor: 753 Academy: https://www.753academy.com/ Can't travel to The Holy Land right now? The next best thing is Walking The Bible Lands! Get a free video sample of the Bible lands here! https://www.walkingthebiblelands.com/a/18410/hN8u6LQP An easy way to help my ministry: https://dswministries.org/product/buy-me-a-cup-of-tea/ A donation link: https://dswministries.org/donate/ Transcript: [00:00:00] Special thanks to 7 5 3 Academy for sponsoring this episode. No matter where you are in your fitness and health journey, they've got you covered. They specialize in helping you exceed your health and fitness goals, whether that is losing body fat, gaining muscle, or nutritional coaching to match your fitness levels. They do it all with a written guarantee for results so you don't waste time and money on a program that doesn't exceed your goals. There are martial arts programs. Specialize in anti-bullying programs for kids to combat proven Filipino martial arts. They take a holistic, fun, and innovative approach that simply works. Sign up for your free class now. It's 7 5 3 academy.com. Find the link in the show notes. Welcome to the Wounds of the Faithful Podcast, brought to you by DSW Ministries. Your host is singer songwriter, speaker and domestic violence advocate, [00:01:00] Diana Winkler. She is passionate about helping survivors in the church heal from domestic violence and abuse and trauma. This podcast is not a substitute for professional counseling or qualified medical help. Now here is Diana. Welcome back. You made it well. I have a great guest for you today. I told you about him last week. Pastor Mark Sowersby and he has knocked this interview out of the park, and we had an amazing time. We did not have an amazing time with the Zoom platform. I could not hear him, but he could hear me, and it was a half an hour of back and forth trying to get it to work. So I wound up having to record this episode on our phones with the earbuds. So I don't normally do [00:02:00] that. I usually have my $300 studio microphone. So if it doesn't sound as good, I apologize. But this content is so great that I think you'll forgive me, but I'll try to do some, post-production, to make it sound better. So without further ado. Here is Pastor Mark. Yeah. Nice. Nice to meet you. Yes, nice to meet you also. And I saw your wife there too, so, and I think you saw my husband's beard anyway. Yes. And my wife is the strength and the brains of this operation around us. I'm blessed. I'm a blessed man there. Amen. Thank you. Yes. So we got the, um, the technical, uh, demons outta the way. Well, I appreciate that. We tried two computers and my Apple phone. And I have to tell you, I am a novice at computers at best, so Yeah, me too. So we're kindred spirits for sure. Amen. Amen. And I read your testimony about your [00:03:00] website and your faith and your podcast and everything. What a beautiful testimony you have. Oh, thank you so much. So you, you're in Arizona, is that correct? Yes. Wow. Wow. Well, I have to tell you of one of my bucket lists because I'm a northeast guy. I'm a New England, New York. We have snow. It's freezing. They're saying we could have a possible blizzard tomorrow. Uh, I love that. Go to the Grand Canyon. That's my, on my bucket list. My, my family. Hear me speak about that all the time. I've never seen it. But I long to, let me tell you, it's more breathtaking than you can imagine. The pictures don't do it justice. I've been there many, many times, of course. And yes, you should come as soon as you're allowed to travel. I would be over here. Yeah. There's so much more to see. We long to go. We really want to see it. You know, if somebody said, you really see the significance when you look at that great canyon and you see how [00:04:00] small you are, it humbles you and reminds you of what a great big God we serve. So, you know, we just, uh, amen. Thank you for hearing my story and my testimony, and it's an honor to be here with you and celebrate the victories that we have in Christ. Amen, brother. We're gonna get to know you a bit here for my listeners. So why don't you tell the, listeners a little bit about yourself. My name is Mark Sowerby. I'm a husband, a father, a friend. I'm a sports fan. I eat too much. I talk too much, but I'm a pastor and a servant of Jesus Christ. I was looking at all your pictures and stuff, and I saw your progression of your weight loss. That is so amazing. Thank you. Thank you. And my weight loss journey is really just a symptom. Or result of the greater healing that's taken place in my life. Uh, I'm very proud of it. It's something [00:05:00] I have to work hard for and be very disciplined in. So yes, there's a work towards it, but really it's the sub to the main plot. The main plot is what Jesus did in my heart to help me forgive and help me heal the abuses and the pains. And as that began to fill my life, this weight loss journey with the discipline and that burning good habits and exercising, and I'm up to running, uh, six miles a day on the treadmill. So, wow. Six miles. Yeah. So well, remember, we're not in Arizona heat, so it's not hot, well, I have a treadmill. That's usually what I exercise on. I have an exercise room, I don't run unless somebody's chasing me or the laxative has started working. Those are good reasons to run. so let's start at the beginning. So what was your childhood like? Well, unfortunately I have a story of brokenness, pain, and sorrow. I was born from an affair. Uh, so my [00:06:00] father never really had a relationship with him. I am assuming that as soon as he, uh, got the news, he, he left. So I was raised by my mom. I have two siblings that my mom had from a prior marriage. So the three of us kind of lived together at my grandmother's house, and that's what I knew. That was what life was. I was seven years old. A young man came into our family, and that young man eventually married my mom 20 years, her younger, and when he came into our home, he brought abuse and pain. He brought death and destruction. He brought lies and poison. And as any abuser, those abusers have touched many people. And as not only did he abuse my mom in a and. With just vulgarness and pain, but he also abused me and with sexual abuse and physical abuse and emotional abuse. And it was just a very difficult time in my life. So from seven to 14, that's kind of the world I knew. Not only did he abuse my body, not only did he steal from [00:07:00] me, my dignity, my value. Not only did he try to control me, but he also sold me for other men to abuse me. Mm-hmm. Other men to take my body. He stabbed me and beat me and burnt me. And at 16, I was invited to church, I ran into a youth group. And, uh, there's a whole story in that. But let me tell you, I ran into youth group and I ran into Jesus. Jesus was Amen loving. Amen. Jesus's loving arms. He wrapped him around me and started me on the journey, journey of forgiveness. And it's been a journey up. I just turned 50. We just lost my mom earlier this year. Wow. They say a flu. Some say COVID, but we lost her earlier this year and it was really kind of a season for me to walk through some even deeper, deeper healing. We have a lot in common. 'cause I just lost my brother this week. I'm so sorry. I'm so sorry for your loss. Yeah. So we both have losses today. Yes. Yes. I'm so [00:08:00] sorry for your loss. You as well. Thank you. Your mother was a believer? She was at the end of her life. As we say, the 11th hour of Thief on the cross remember me. Mm-hmm. My mom did have one of those kind of conversions. Unfortunately, she never, the last few years of her life, she came to understand Jesus, but she never forgave herself or forgave. Her pain. She lived with the regrets and the shames and the guilt of her pains. She knew the love of Christ, and I believe that when she closed her eyes on this earth, she opened her eyes there because of what Christ did for her. But she carried this burden of shame and guilt and hurt. But I forgave her, not because I'm special, not because I'm better. I forgave her because Christ forgave me. And in that journey of learning with to forgive people say to me, how could you forgive such a great thing? I just forgave what was in front of me. That's it. Step by step, precept by precept. That's how I forgave. I [00:09:00] couldn't think about the whole journey all at it was too hard. What's in front of you? Well, we'll definitely get into, your process of forgiveness. Would it be okay to, circle back to your stepfather coming into your life? Now it sounded like it was a very violent to way he treated you. Did he do any grooming of you to start the abuse or was it violent right away? I believe there was grooming, again, being so young and, uh, being so, uh, naive. I probably didn't recognize it, but I'm sure there was grooming you know, there was this natural longing. From a child without a father to find a father figure. Mm-hmm. Um, being so young, not understanding the process of that, and any person that would gimme attention, I would run to them to try to find somebody who would govern me or lead me or [00:10:00] guide me or accept me. So I'm sure there was some manipulation in that, as I became more groomed or broken or became more pliable, if you would, because of my young immaturity. He began to have more of his way on it, just so you know. And I always refer to him as my mother's husband. Never as my stepfather? Yes. Oh, I'm sorry. Yeah. Oh, no, you didn't offend. No, I have forgiven him. I think in forgiveness, it's okay to have, uh, some boundaries. Sure. I think that, to have some healthy boundaries, I've forgiven him. I've put him in the hands of God, and I pray the grace of God will meet him and his pain and his sorrow, and only God can reach him. Uh, but again, there's some healthy boundaries around my life and my families. So what was your relationship with God when you were going through all this abuse? We grew up in a very religious home. I was a New England Protestant, so most of New England are [00:11:00] Irish Catholic, Italian Catholic, Polish Catholic, French Catholic. But I was the rare Protestant. And I remember saying to my grandfather one day, I asked him, I said I, well, let me back up and say, I always knew what I wasn't. I knew I wasn't a Catholic, but I didn't know what I was. So, grandpa used to tell us we weren't Catholic. He announced that pretty clearly. But one day I asked him, I said, then if we're not Catholic, what religion are we? And all he said was, go ask your mother. So, you know, we didn't really grow up in any kind of. Formal faith-based community, uh, you know, sometimes went to Christmas Eve service, you know, those kind of what we call Sea Easter and Christmas. The CE. The CE crowd. That's right. But it really wasn't, a church was not a part of my life. We knew God was there, be good and you go to heaven, be nice to people, you go to heaven. But there really wasn't a faith-based situation. I'll be honest with you, uh, the [00:12:00] only religion I got, or the only faith I got was the one album that was played in our home. It's not a Christian album, it was Jesus Christ Superstar. I'm a kid of the seventies. Yes, I'm very familiar with that. Yeah. And but God's name is so powerful now as a Bible college graduate, as a pastor, I could see all the holes of the theology in that and how it was really written, dragged down the gospel. They say Jesus Christ, and as a child, that name is so powerful. So, I mean, I didn't know anything. So here I was, I, I remember seven years old with a big headset on sitting in front of the speakers and listening to Jesus Christ Superstar. And, and now I realize what a mockery it was. But then just the name has power. Yeah, there was no resurrection in that movie. No, no, no. You know, when you have Mary Magdalene sing to, to him and say, you're just a man, [00:13:00] only a man. I mean, it's such a mockery. But again, at eight years old, 10 years old, I thank God that all truth belongs to God. Amen. And his name is so, amen, powerful. Amen. That every knee shall bow and every tongue will confess that Jesus Christ is Lord. And as that name, Jesus was smoking, it pierced my darkness. Now, I didn't know about crying out. I didn't know about prayer, but God was preparing me for such a time. And at 16 the lifeguard at the apartment complex invited me to church. She was a pretty girl, and I didn't wanna say no. Uh, she invited she invited me and picked me up with her boyfriend. Oops. We went, yeah, we went to church that night and there began my journey into meeting Christ, knowing his mercy and grace into my faith walk and it's been a journey ever since. So is that when you, met the Lord for real [00:14:00] and got saved? Exactly, I was 16 years old. It was the early part of the summer and I went to that youth group and everybody told me that. To throw away my rock and roll music and to cut my hair and take my earring out. And everybody wanted to hug me and I didn't wanna be hugged by anybody. It's an evangelical Pentecostal church. And I was like, I don't, yeah. But come to find out, the youth pastor lived in the same apartment complex I did. I had a ride to church anytime it was open. So, later on that summer, mid-August, I remember a man inviting me, a young man from the youth group. It was raining. He was giving me a ride home. We got into his car and he asked me right there, uh, mark, do you wanna ask Jesus Christ to be your Lord and Savior? And we prayed right there the sinner's prayer. And I recognized the grace of God and the mercy of God and the Spirit of God. And at 16 years old, I asked Jesus Christ to be my Lord. And I thank him that he was calling me at such a time. So, and then I [00:15:00] had to grow up. Wow. And then I had to grow. I was still 16 with a messed up background and, still was spilling life all over myself. But that church loved me. They hugged me and kicked me in the can at the same time. Now were you out of your mom's house? Away from your abuser? Well. When the abuse first became, and I don't wanna say public, but when it became outside of the family when I meant the first person I confessed it to or, or shared it with, was my uncle. And I think that people have to remember my abuse happened from 19 7 7 to 1984. And the awareness and the advocacy that's out there today wasn't there then. And things like this happen behind closed doors. And I think culturally, not everybody, but culturally in most families said, we keep that stuff behind closed doors. We don't share it. We handle it as families. I told my uncle at [00:16:00] 14 years old. He was the first person I confessed to, and I ended up living with my uncle for about a year. He became my defender. So from about 14 to about 15 and a half, I lived with my uncle, and about 15 and a half I moved back with my mom. And yes, her husband was still there. But he, uh, he was very sickly at this time. So, he wasn't able to hurt me physically anymore. And I was strong enough to not allow anybody to hurt me anymore. So Now you said the word confess. Well, you didn't do anything wrong. Thank you. I, yeah, I just meant, I told. You shared your story, your abuse, uh, your victimization. So yeah. You don't have to apologize for anything. Amen. Thank you. That's right. It was probably a poor choice of words. I was just reading. I announced to my uncle, or I, I shared out, I took it out. I took it outta that simple family unit that I would tell my mom, [00:17:00] my mom having so much hurt and pain in her life, didn't know how to handle that. And just would say, well, he promises not to do it again. And he promised not to do it. And of course, so in a lot of ways I felt like my mom was a victim. And, and. Even though I've had to learn to forgive my mom because of what she allowed to happen, but in some ways, not that I justify it, but I've begun to understand it. Because she was abused by her first husband who broke her heart because, uh, just pain who had many affairs on her, and she was so broken down, so hurting and she did not understand love. I think she, um, interpreted love in a very, uh, trying to think of the word here you know, an enabling way. My mom was more of an enabler and I think she interpreted her love in enabling. So she enabled people. I mean, it sounds like [00:18:00] codependency. Was that the word you're looking for? Yes. Okay. Yeah. Thanks. So you struggled with your weight for years. Was that a symptom of your. Abuse your childhood? I, I think it was, you know, I'm, I'm not a psychologist or, a social worker. I'm a preacher, but you know, I think what I was trying to find in food was comfort, friendship. It always accepted me, uh, it comforted me when I was having a bad day and it rewarded me when I was having a good one. But like any drug, if you would, it lies to you. And it says, Hey, is everything will be okay. Just have a little bit more, have a little bit more, and, it just is. So for me, food became my drug of choice. Mm-hmm. Uh, it became where I found comfort, found peace, found acceptance. I punished myself with it. Boy, I'm no good. I'm going to eat ice cream. Oh, I'm having a great day. I'm gonna eat [00:19:00] ice cream. So, you know, it was one of those things. Uh, what I tell people is that I wish I could say to you that, that God has taken away all the hurt, all the pain, all the sorrow. It's still there in my life. It's still a familiar. Familiar pain that continues to call to me. But what God did is he became bigger. He became bigger than the pain. He became bigger than the shame. He became bigger than the hurt. So is it still there? Sure. And the flesh wants to run to it. And the psyche wants to run to it because I know it, it's comfortable. I, I know my role there. I, I understand what my protection and my manipulation that I can find there. But God became bigger. God became bigger. You know, I was telling a friend today, and I climbed a mountain after I lost about 50 pounds. I climbed a mountain. And it was about a half a mile long. And to me it was Everest. It was the biggest mountain in the world. And it took me hours [00:20:00] to go up and I had blisters on my feet and bruises on my toe. I was very proud that I climbed it. But after I lost about a hundred pounds, I climbed the biggest mountain in the state of New York called Mount Marcy. And what was the difference between those two mountains? One was bigger and I think that's the same thing. What happened to me is that even though that sometimes the enemy wants to try to bring me back to those familiar pains, those familiar insecurities, those familiar foes, God became bigger. His word, his spirit his love all became bigger. And I have to hold onto that and I have to claim, not claim it, but I have to run into it. You know, I have to run into that every day. So. Oh, you would love the mountains here. We have so many mountains to climb. So yeah. If you come to Phoenix, then we'll have to go hiking together. Yes. I wanna see that Grand Canyon. I wanna come to Phoenix. I am a New Englander, but it's cold [00:21:00] all the time here. But I hear that you guys leave for the summer and go back in the winter. We leave for the winter to warm places because it's so hot in Phoenix in the summer. Yeah. We're not snowbirds. We are here all year. Now we get to 110 every year. That's, that's normal. It gets to 120 here every summer. But this year it was 55 days of 110 degrees. Wow. Which, um, that killed all my plants and, uh, two of my trees, so Wow. Yeah, it's 70 degrees outside now, but in the summertime it's brutal. Wow. Don't come in the summer. Come in the winter. Okay. I, um, I did get to do a mission chip for Juarez, Mexico, which is obviously south of you guys and a little east, but at the same time, I got a touch of hot weather and I have done a lot of missions trips to Central America and the Caribbean, but they do have a different climate because of the sea and the water. So it's not that dry heat. [00:22:00] It's, definitely that, more moist, heat. Yeah, I think you'll do fine. Like I said, I looked forward to it. We were just in Israel in, November November, 2019, and it was 85 degrees. In Jerusalem and I roasted, I had such a hard time because the elevation was different and the humidity from the from the sea. Yeah. I don't know if you've been to Israel, I have not. Another, another bucket list, yeah yes, definitely recommend that for sure. Thank you. My wife and I, we love to travel. You know, we, we have four children, so right now our kids are in the ages of 15 to seven, so we are right in the midst of it. You know, we're, we're mom and dad, taxi and, and we homeschool. So my wife is going a hundred miles an hour all the time. Pastor wife. Homeschool mom and she's taking care of [00:23:00] me. So, I mean, this is, God bless her. If there's a hero in this story, it's my wife. Your wife's a homeschooler. Um, you had said in your story that you had dyslexia growing up. What was that like? Well, you know, I think that I still have it. Uh, God hasn't, hasn't healed me from it. So what happens is, is I tell people when the way I was raised, I survived my childhood. I wasn't raised, you know, I didn't have parents that, that looked out for me. I didn't have somebody who wanted to govern my experiences or, or was an advocate for me. So I, I really just kind of survived my childhood and one of the casualties of that. Was my education. Uh, it was the early seventies, so I think there was a lot going on with sight reading and some different kind of philosophies of teaching. So here I was in a broken home with a learning disability. I [00:24:00] was being bullied at school because the way I felt about myself and, you know, so yeah, reading has always been a chore for me. It still is a chore today. But again, the lord, he helps and he, he brings me through and he gave me a brilliant wife. Uh, she is a, a teacher by education. And my children love to read. My son will walk into walls. He reads books this thick. I mean, and I remember holding him the moment he was born, praying, Lord, give him just a heart for reading. And he does. I mean, my son 15 says, dad, can we go to the library? Love the library. Oh, he, yeah, we're friends with the librarian. Uh, if they need somebody to help him out, move books and they call him. But yes, reading has always been a chore and I, believe it or not, I'm in the midst of writing a book. Oh, I was just gonna ask that if you had a book out or not. We are just started to speak to a publisher, it's self-publishing company. Uh, so we're definitely in [00:25:00] conversations. We have written, just kind of let it pour out of me. It's been there for 50 years, so just kind of. And, uh, now we've kind of put it in front of people who really know what they're doing. I tell everybody, I wrote it my ways, I handed it to my wife and she interpreted it and made it legible. And, uh, we have some local friends who have done some basic editing, so they're kind of editing for us, and now we're sending it to the publisher who knows how to edit in a professional way. So, so, you know, the Lord told me years ago that this testimony would be written down. I remember I chuckled when he told me that because I said, Lord, I can barely read or write. And I remember saying to the Lord, Lord, if you want this written down, what am I gonna call it? He said, you'll call it Forgiving the Nightmare. So that's why the name of the ministry, the name of the book, the name of the website is called Forgiving the Nightmare. I think everybody uh, regardless of [00:26:00] how one came, you know, yours and I came in by probably hands of other people's, but sometimes nightmares come in by all different ways. Loss, regrets pains, hurts. And we all have to kind of say, Lord, how do we go through that? And I know as Christians, we want it instant, you know, we wanna stand on the word, we wanna claim it, we wanna save. Lord, give it to me. But I think sometimes we have to, uh, go through the process. I think of Jacob and how he wrestled with God, or he wrestled with the angel and they wrestled all night long. And, and God, the angel touched his hip and then he said, what do you want? And Jacob said, I want a new. And he became Israel, the promise. Mm-hmm. So he left deceiver, as you know, and he became Israel promise. And I think sometimes in that journey of forgiveness as much as Christians and people, we want it and we want it so true and so earnestly, [00:27:00] but sometimes we have to wrestle. We have to wrestle with the past. We have to wrestle with ourselves, we have to wrestle with the fears, and wrestling doesn't make us bad, doesn't make us sinners, doesn't mean God has left us. I think God's working with us, the process as a pastor, I've seen so many people who are unwilling to go through the process. And they get stuck. They get stuck in the cycle, in the the hurts and the pains of life. Just kind of build up on them. And I know God wants to set 'em free, but again, it, you have to learn to die to self crucify the old man, you know, tame the tongue. And it's hard. It's hard, especially when everything in the, especially when everything in the world tells you you're okay to have that. It's okay for you to hate. It's okay for you to be angry. It's okay for you to, when God says, for us to let him go first, let Him lead us. And God is, if we forgive those who trespass against us, he'll be faithful and just to forgive us. [00:28:00] And that scripture boy haunted me for a long time because I said, Lord, I'm not ready to begin. I'm sorry I'm preaching. No, you're awesome. I'm enjoying this. Um, I'm curious how you read your Bible. Do you use an audio bible or do you, um, do use an actual written Bible? Well, I do read Bible. I like the ESV, I like the NIV, I like those verses. I do read it. I do listen to audio at times. What happened was, is about 20, I was in my early twenties and a woman at church asked me to read the Christmas story out of Luke in front of the youth group. Now, when I say youth group, we had about a hundred youth in our youth group, maybe even 150. It was a large youth group and she was the kind of woman who would not take no for an answer. You know, the church lady? Yeah. I think every church has one of those. Yeah. And you know, I tried to give her every excuse in the [00:29:00] book, I lost my glasses. I was too embarrassed to say that I couldn't read. So I got up in front of the youth group and I read out of Luke chapter two and I. Stumbled over my words and I read slowly and I read broken up. And people were very kind to me that day. The youth pastor and the youth group, they were not cruel. And after service, that woman came back to me and said that she homeschooled her children and she would like to homeschool me if I'd want to. Now I was, I was a grownup. I was 23 and I went back to her house and there I sat with her 6-year-old, five-year old as she was teaching her 5-year-old, 6-year-old how to read. She was also teaching me phonics. I never learned phonics. I tell everybody, when I learned TION and Sean and not ion, it changed my life. Unbeknownst to me that church lady had an older daughter [00:30:00] and that older daughter watched me. Watch me struggle over my words, watch me go to the house and sit with her five-year-old sister and learn ae IOU and learn the rules of bowels and phonics. Well, years later, that older daughter would become my wife. Oh. Oh. So, yep. So, you know, she told me that she fell in love with me and she watched me there. And so that, that's a little bit of our love story. But yeah, she watched me from afar and, and now today we have four kids together and she still helps me read. So I do read. I a much stronger reader than I ever was. Uh mm-hmm. So I, I can read a much better than I could then. Well, I certainly can see looking back that you had so many people in your corner to that God sent to help you, and what a blessing. Now, did you go to college? I did. I [00:31:00] graduated from what's now called North Point Bible College. At the time, it was called Zion Bible College. It was in Barrington, Rhode Island. It was a very focused school for ministry only. Uh, so I did go there. I didn't wanna go there. I'm a New Englander. I knew about the school. It was in my backyard. I wanted to go to Southeastern to Florida. I wanted to go to pennsylvania and go to Valley Forge. Uh, those doors were not open to me. I remember saying, the Lord, I'm done. Lord, I've tried. Everybody's rejecting me because of my education. And he said, go to Zion. I went in and I met with the Dean of students. In that meeting, the dean of students said to me, mark, do you have a call? I said, yes, I believe I do have a call. He got up from his desk and he went to a big picture window, a woman who was walking in front of his picture window, and he tapped onto the window and he called this woman in. As she came [00:32:00] into his office, he introduced me to a woman named Jan Kruger. He let me know that Jan was led by God to go to school, to go to Zion the week earlier than me to start a learning center. And Jan and I became our first student in the learning center and we worked hard. The first year, most of my, classes were uncredited 'cause I had to learn how to be a student. I didn't know what a syllabi was. I didn't know how to take tests. Uh, we sat in that learning center. I cried, I complained. She was a mom. She hugged me sometimes and she told me to. To suck it up sometimes. And, uh, that was the best advice I could get. So yeah, i'm a proud graduate of Zion Bible College, and I'm ordained with the Assembly of God. So when did you get called into the ministry? Well, pretty much after, it was about my 17th year, 16 years old, I got saved and 17 years old, I was [00:33:00] at a Youth convention, and I pretty much felt like the Lord called me then. Now, I ran from that call for a long time because of my insecurities, my fears, my inabilities. See, when I walked into the room, I always felt like I was junk. Like I was dirt. Like I could offer nobody, nothing. And I was, no, you know, I, that's how I felt about myself. So who would let me be that pastor? What do I have to offer? I could barely read. Look what happened to me. So. For many years I wrestled with it and about 24, 25 years old, I had a brand new truck, little S 10 pickup truck. They called it Bernie because it was purple. I was listening to Petra, remember a Petra? I love Petra. And I was, I was listening to Petra from the seventies not the nineties. Petra and I remember I was listening to Petra and the Holy Spirit filled with the cab of that car and that truck I had to [00:34:00] pull over. I was on old post road. I'll never forget tears coming down my face. The Holy Spirit spoke to my heart and said, mark, choose this day whom you'll serve. I've called you and I will equip you. And I said, God, I want you. That's when the journey of. Colleges, and I wish I could tell you it was all roses and cherries after that. It wasn't, you know, there's still a lot of growing up and a lot of overcoming, and a lot of dying to self. And, and there still is. But yeah, that's how I got called and I went to that school and they loved me. They were honest to me. You sound like you had a lot , in coming with Moses with his speech impediment. He was, exiled to be a goat and a sheep herder. They're not gonna listen to me, Lord. You know? Did you feel like that? Oh, sure. I sure did. Like I said, I, for most of my life, I felt like what can I offer? So what I did is I put a facade on myself or I, I lived up to the role that I [00:35:00] thought people wanted from me, or a role to, to find acceptance or protection. So, if I had to be the clown, I was the clown. If I had to be the fool, I was the fool. If I had to be the weak, I was the weak because I felt those things about me. Recently in this weight loss journey and this giving, God has given me confidence. And I say that with much humility because I know it's not my confidence, it's confidence in him. But I've never had confidence before. I feel like a carpenter with a new tool. I feel like, you know, a businessman with a new suit that I've never had confidence before. Now again, it's not confidence in what I have. Because I'm still weak, but it's a confidence going, my Abba father makes a way for me. My Abba father heals me and, and goes before me. So it's, it's a kind of a new season for me to be confident and say, you know what? I can live a healthy life. People ask me why I lost the weight. [00:36:00] And I remember I was reading the scripture, and you're probably familiar with it, is when the Pharisee comes to the Lord or it says to him, Lord, how does one enter the kingdom of heaven? And the Lord says, well, what is written? He says, Lord, love the Lord your God with all your heart, with all your mind, with all your strength, and with all your spirit, and love your neighbor as yourself. I've read that a million times. I've preached on it. I've studied it. One day I was reading it, he said, Lord, I know you love me, mark, but you don't love your neighbor, and you don't love yourself, so you can't love your neighbor. And I realized because I didn't love myself, I wasn't taking care of myself. I love my children. I love my wife. I wanna take care of 'em. They don't need me. I wife can, but I want to. I wanna do things for, I wanna take care of 'em. I wanna help 'em be better and stronger and smarter and wiser, and love the Lord. And I realized I didn't love myself. So the weight loss journey, forgiving the nightmare, forgiving my mom, forgiving the abusers, forgiving those [00:37:00] who betrayed me as a child, helped me begin to love myself again. No visions of grander. I'm still a just a normal guy saved by grace. Uh, I still put my big foot in my mouth, my wife can come in and tell you all the stories, but, uh, but you know, I started to love myself and. It sounds like, you found your self worth in the Lord Jesus because Jesus sees you as his child. You are a child of God, and that's where your worth is. So it sounds like your healing journey brought you to that place. Yeah. It's not self-confidence like the world says it is. It's how God sees you. You're precious and you're loved. Amen. And you're valuable. He died for you. Hallelujah. Hallelujah. You're gonna get me going now. Hallelujah. Hallelujah, hallelujah. I want others to [00:38:00] experience this. You know, I, my whole ministry, I've been surrounded by hurting people and hurting churches. I've worked with people that have had major traumas in their life. Not that I ever sought it. I can't. I think the Lord just led me to it. And as I've worked with people, people say that I've been able to bring comfort. I'm easy to talk to. I thought, well, okay, Lord. And I want people to find that freedom that I have. I understand being shackled to pain in the past. I understand allowing those things to form the way you think about and believe about yourself, and never truly being set free. Waking up with that numbing feeling of brokenness all the time. All the time, just constantly. But God truly set me free. He set me free. And because he set me free, I'm nobody special. And being a pastor, I see so many people that have a [00:39:00] form of this and they don't. They haven't gone through it. So they're still living with a confession in Christ, but still the hurts of the past. Blame them. I don't, I'm not putting fingers, I'm not taking the log out on my own eye before I take the twig from their eye. But I'm saying the freedom that God has for his people. Uh, and again, do we still stumble? Yeah. Do we still need refining? Sure. Are we still the clay? And he's still the potter of court, but there's a freedom that we find as a pastor. I've just met so many people who will say, pastor, I'm killed. I'm delivered. And you realize it's, it's only an inch deep. It's, you know, as soon as they get tested, as soon as they get, get bothered, it just spills out. It pulls out of them in, in a defense or in, in a rejection or in a way they, they have a self view of the world or of themselves. Now God's consent is free. God can set [00:40:00] us free. So, what's the difference between being a victim and being victorious? Hallelujah. Well, in my humble opinion, a victim is somebody who always sees themselves broken, sees themselves in a way that, that that allows them to stay in their victimhood. For a long time, my victimhood became my identity. I remember one day when the Lord brought me to the altar and he said those words to me. He said, mark, I want you to give this up. And I literally said, in an audible voice, Lord, if I'm not a victim, then what am I? Because all I knew was the, the role of being a victim. Oh, my victimhood was good. I could manipulate with it. I could win every argument with it. Oh, when I was 16 years old, my mom, who was a single mom with not much money she bought me a car. I had a phone in my room. I had cable on my own [00:41:00] tv. She made me breakfast in bed. Why she owed that to me. Why? Because I was a victim. And I got to see how I could win every argument at school. I could put my head down and I could lift up my head and go, well, who here else was molested? I was, and no one would say anything. And the Lord rebuked me at that and said, said, yeah, that's what victims do. At least that's what I did. He said, I wanna make you victorious. And I remember him saying, me saying to the Lord, if I'm not a victim, what am I? And he said, you're victorious in me. I had to learn what it meant to be victorious. Amen. I had to learn to let that facade go. Let that personality go, let that old man die and let the new man of Christ rise up inside him. That is awesome. I just love that. I've never heard anybody describe it like that. Now, I prefer the, word survivor instead of victim. But I think you took [00:42:00] it up another notch. We are, victorious in the Lord. Well, my victimhood, you know, as much as I was a victim, but I used it for my own gain. Mm-hmm. Which made me just as not guilty of what happened to me, but made me not a healthy place. It put me in a Right. But it's all I knew, you know, I could manipulate, I could win the argument. Right. I was the guy. Who else here was stabbed and burnt and abused? I could show you my scars where they stabbed me. I could show you the burn marks. I was prostituted for other men to abuse me. Boy, you know, I could really win the, the argument. But that was wrong. Yeah, it was wrong. It was wrong to put that on my mother, it's wrong to put that on my family. It was wrong to put that on others. And the Lord had to rebuke me and, uh, wow. And he did, because he loves, he rebukes the ones he loves, so he rebuked you. I just so appreciate your raw [00:43:00] and honest, telling of your story. Because, you've heard stories where they just put the fluff or they put the stuff that's gonna, bring up the ratings or whatever. But you really, kept it real. And I think you're a great pastor because people see that you're a real person. You're not some fake up there that can't relate to your congregation's problems, do you feel that way? Oh, definitely. You know, my congregation, as you know, like we talked earlier, I wrestle with dyslexia and every once in a while I'll stumble over a word while I'm reading the Bible and in front of my congregation. And, and that really bothered me for a long time. My Lord, I'm a pastor. How can I not read this and now. When I stumble over a word, my congregation yells it up to me. So I'll be on the platform. And you know what? They'll see me stumbling and you know, they'll yell it up to me and it's just a term of endearment. [00:44:00] It's not been one of rejection or shame, and I say, you know what? I'm doing that just to make sure you're in the Bible. That's what I tell 'em. But I'll be reading the scripture and, and my dyslexia kick in, or, or the word will be all scrambled. And, and they're the kind voices. Oh, pastor, that's, that means this. And, and it's kind of a nice direction. I tell people the church I pastor is a real church with real people serving a real God. Wow. So, wow. Fancy fluff. Church don't come to us because, you know, we're real and we cry together, we do life together. We step on each other's toes. We don't always agree, but we always love God. That is so awesome. Pastor of Christian is Alia Scott. That's right. I didn't announce your church name. I wanted to ask you to tell another story about. You said that you met your birth father at one point. What happened during that reunion Union? [00:45:00] Well, I was 45 years old and I wanted to reach, I wanted to know, I tell people my birth father and I met at the right place in life. I think if I would've met him younger, I would've still been angry. Rejected Kyle, but I was 45. I was the father of four. I've made my own mistakes, my own problems. I learned to mature a little bit. To be really frank, my father's wife passed on, so he was more ready to meet me. So his wife that he had the affair on to si me, if you would, she passed. So he was more open to meet me and uh, I just didn't meet him, but the whole family met him together. We met in a restaurant, we met in Cape Cod, Massachusetts, and the family came in and the kids instantly. Started to call him grandpa. I thought, I don't know if I'm okay with that. And he never rejected it. So the last few years of [00:46:00] life, we just lost him. I, I had him for about four years. It wasn't warm and fuzzy, daddy and son, but it was something, we had a relationship. We'd talk about sports, we'd talk about life. He was a snowbird from Massachusetts to Florida and he just kind of let me know. So I'm very thankful for the four years I had. Again, it wasn't, Hey buddy, I'm proud of you kind of moment, but I got to find out a little bit about. Who my dad was and who some of my relatives are on my father's side. I got to learn about some of the health conditions of, of my father. And you know, he said he was pretty, he made it to 84. He liked to drink and he liked ladies, I like Jesus, I like one lady, Wow. That's an incredible story. I tell people it was the right time. Again, if I would've met him at 25, I would've been angry. I would've said, you know, why did you abandon me? 45 was a good time because. You know what, by that [00:47:00] time I, I stepped in enough life of my own to, to not, to be slow to judge, oh, God does have the perfect timing. I haven't spoken much about my story at all on here, but my husband and I talk about, boy, I wish that we had met, long time ago, you know, and skipped all the pain because we were both victims of abuse from our previous spouses. I'm sorry. And, um, but we thought about it and we thought we were different people. If we met at that time, I don't think I would've been interested in you and you wouldn't have been interested in me. And, I think that God brought us together this time of our life. No, we've been married 11 years. Congratulations. Thank you. So, God brought us together at our time of life because that was the perfect time and Sure. We're best friends. We never even have had a real fight. We didn't disagree, of course, but now you should write a book [00:48:00] about that. Okay. I mean, we disagree and, um, get on each other's nerves, but the Lord has just, you're normal. Just blessed us. Yeah, we're definitely normal. Um, especially during pandemic. It's like you learn about your spouse when you're stuck with them 24 7. Right? That's true. That's true. Yeah, we had to make some adjustments. Amen. And, um, we still love each other, and that it's great when you're talking about times of life, you know, for such a time as this, and I think for me, the Lord spoke to me years ago about forgiving the nightmare ministry. He actually spoke to me when I was in college about this. I didn't know it was gonna, uh, blossom or what it was gonna look like, but he spoke to me years ago about writing it down and it was always inside me. And I kept, my wife knew about it. We would always think, how's the, what's the Lord gonna do with this? Is it distant inside me to guide me through life? Is it more for others? Is it, Lord, how's it, how's it [00:49:00] gonna? Blossom if you would manifest. And we lost my mom and I have to tell you that, not immediately, but pretty quick. After losing my mom, I felt like this ministry could just launch. And it has launched. God has brought, brought a web designer into our life. He's brought some, um, producers into our life to help me tell the story. We're talking with a, an editor and a publisher. All this has happened fairly quickly. And I think, Lord, why now? And I think, to be honest with you, and this is just my opinion, I, I don't know if I have chapter and verse to back this up, but my mom was so embarrassed. She was so full of shame because of my upbringing every time for the last 20 years of my life, every time me and my mom were alone together, she would just apologize. And I don't just mean say, sorry. She would grovel and I would say, mom, I forgive you. I forgive you, [00:50:00] Marky. I'm so sorry. I'm so sorry. And if my mom knew that I was speaking to podcasts or writing a book, she would've been so, so embarrassed. So she may, it would've just troubled her so much. So I think outta the grace of God, and again, don't have chapter and verse, but I think upon her passing released me to be able to share this story, to be able to bring others into it, to just think God was being merciful to my mom on her journey. And again, it was almost pretty instant after her, uh, her own passing that I remember being on the treadmill one morning and the Lord just kind of. Just impressing upon me by giving the nightmare. Remember those words? I spoke to you. This is where it's gonna take place. And since then, we've made a couple videos, uh, we've launched a website. I'm talking to wonderful people like yourself and just trying to get the [00:51:00] story out of forgiving the Nightmare and trying to say to people whatever that nightmare was. Was it physical and sexual abuse like mine? Was it a tragedy in your life? Is it regrets? Is it fears? Is it the loss of a child or a loved one? Whatever that pain is that your nightmare. I want you to know that God can help you forgive it and overcome it and break the shackles so we don't have to be the man or the person. The hurt tried to make us. We no longer have to be Jacob. We can become Israel. Your mom would be so proud of you. And I think that, thank you. If, the Lord's probably told her, you know, the good things that have come out of a terrible situation, she said she had, you said she had some shame. Oh. I think if she was looking down at you now that, that shame would be gone. [00:52:00] That shame is no longer there. Look how God's using my son, my, my wonderful son to spread the gospel and to help people. And so Well, thank you. I'm so thankful for you, brother. Thank you for saying those words, sister. It's very kind of you. I used to say to my mom, even up to her last days, I would say, mom, who's your favorite? And she would say, I love you all, all the same. And I'd say, mom, stop lying to my siblings. I'm the youngest of three. My older brother and my older sister never made me feel like a step or a half brother. Uh, we just kind of always lived in the same house. We got real family problems and just life, but they've never left, never met me, felt, never let me feel like I was less than even to today. So I'm very thankful. My oldest sister, who is, a second mom to me, my oldest sister, she is my second mom and I'm thankful for her. So. Wow. Well, we [00:53:00] just had just a great time tonight. When your book comes out, please contact me. I would love to have you on the show again, to promote your book because obviously you, your story is so powerful and we wanna get it out to as many people as we can. So, tell the folks how to connect with you. Well, the best way to connect with me is@forgivingthenightmare.com. Forgiving the nightmare.com. Forgiving the nightmare.com is the best way to connect with me. If you go there, you'll find a email, it's called mark@forgivingthenightmare.com. That comes directly to me, right on my phone. So that's the best way to connect with me. Also you can go to our Facebook page called, forgiving the Nightmare. For giving Nightmare Facebook page. I try to put up pictures and little devotions there and stories there. So that's the two. Best way through Facebook, after Giving the Nightmare, after giving the Nightmare do [00:54:00] com, those are the best ways to connect with me. And I hope to get so Arizona someday. You have an open invitation. Wow. I'll be a tour guide for you. I know that Arizona like the back of my hand. Wow. Wow. Now my children could hear you in the background, so they're gonna be pretty excited about that invitation. There's so much stuff for, for their Edge group as well. So, we will hook you guys up. So thanks for being patient with the tech stuff and I'm glad we pushed through and didn't let the devil get the victory tonight. We found a way to get you on here. That's right. May I pray for you as we close. Oh yes, please. Thank you. Father God, we just come to you tonight and we thank you again for your son, Jesus Christ. Lord, we thank you for the sacrifice that he gave to us upon the cross, Lord. And we pay the price we could not pray, Lord. And we thank you for the gift of life [00:55:00] and life more abundant. Lord, we thank you for the promises. It says in this life there will be many troubles, but fear not because you are with us always. And Lord, tonight I pray for my sister. Father, I thank you that you're using her Lord. To spread the gospel to share, hope to be a light and a dark place. But Father, now, I pray that you come beside her father as she's shared that she's lost her brother this week, Lord. And I pray you comfort her. Lord, you said you had to go so the comforter could come. I pray, the comfort of the Holy Spirit will come beside my sister and be with her and her family as they grieve their loved one, their family member, their friend, Lord. So Lord I pray peace upon my sister. I pray Lord that you use her, continue to bless her. I thank you for the testimony of her and her husband, 11 years that you've brought together for such a time as this. I pray, Lord God, that they grow closer to you so they can grow closer to each other. And Lord, we thank you tonight [00:56:00] that Lord, we're no longer Jacob. You've made us Israel Father, no longer do we have to be shaped by our past, but now we can hold on to the promises. Lord, no longer does, we have to be shackled by somebody else's abuse, and we can be set free by your word. So, Lord, I pray that you fill us. You lead us, and may we be the light and may we be the salt, and may we lift up your name. We pray for a unity across our nation. We pray for a healing across our land, and we pray, Lord, for a revival of your salvation to come to our our country again, in Jesus name, amen. Thank you so much, brother. God bless, sister. Thank you. Take care yourself. Bye now. Bye. Thank you for listening to the Wounds of the Faithful Podcast. If this episode has been helpful to you, please hit the subscribe button and tell a friend. You could connect with us at [00:57:00] DSW Ministries dot org where you'll find our blog, along with our Facebook, Twitter, and our YouTube channel links. Hope to see you next week.

I have been reading and re-reading the Prophet Habakkuk. Some brief background. Israel had fallen once again into idolatry. In God's great mercy, He would send Prophets to warn the people to stop the pagan worship and to return to God. We know that at Jonah's preaching in Nineveh, the entire place repented. They fasted and prayed that God would relent from His judgment and anger. God did relent and the people were spared. Israel and Judah continually repeated this pattern of disobeying God, finding themselves in trouble, calling out to God for help, God helping them and then rinse and repeat. There were times where the people refused to listen to God or His Holy Prophets. In this case, God has let Habakkuk know that the Chaldeans will be coming and will destroy Israel. It is like watching something in slow motion for Habakkuk. He knows God's judgment is right. God has given them warnings, red flags and tried to get their attention. The people are not responding to the prophet's rebukes. Babylon was going to decimate Judah. They are a merciless and exceptionally cruel nation. They were coming to bring God's judgment against His people.

As anyone in an area surrounded by larger animals might know, we're entering a season where it's harder to keep them at bay, and protect your handiwork from hungry mammals.Sarah and Josie have been hard at work finding what's most effective for keeping deer away, and in this episode of ‘grow, cook, eat, arrange', share their best advice on how you can fend off any unwanted visits from large mammals.In this episode, discover:Creative and practical ways to deter deer from your gardenWhich plants deer love to munch on, and the ones they tend to leave aloneHow drought, changing seasons, and garden design can influence deer behaviourProducts mentioned:Phlox drummondii grandiflora 'Creme Brulee'https://www.sarahraven.com/products/phlox-drummondii-creme-bruleeChard 'Bright Lights'https://www.sarahraven.com/products/chard-bright-lightsKale 'Redbor' F1https://www.sarahraven.com/products/kale-redbor-f1Chicory 'Variegato di Castelfranco'https://www.sarahraven.com/products/chicory-variegato-di-castelfrancoVerbena bonariensishttps://www.sarahraven.com/products/verbena-bonariensisFollow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

This week, we talk to New Canaan resident Shiva Sarram, founder and executive director of Blossom Hill Foundation. The nonprofit organization funds programs, projects and products that help children, youth and families affected by conflict and war in the Middle East. Blossom Hill's popular "Holiday Bazaar" shopping event with local vendors is to be held Nov. 21 at the Carriage Barn Arts Center. Twenty percent of what is raised there goes to Blossom Hill's programming, including in Connecticut.

Join this channel to get access to perks:https://www.youtube.com/channel/UCpScWes_g_Z95ViTF5vdkiA/joinLink to the song at the end of the video - https://distrokid.com/hyperfollow/neenab/diagnosisLet us know if you agree in the comments below! Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. ----email us at----thepanicbuttonpodcast@gmail.comNew REACTIONS Every Week!SUPPORT THE CHANNEL

Get ready to elevate your Halloween celebrations with the latest episode of the Stress Factor Podcast! Episode 329 features the return of the electrifying DJ B-12, who has curated a 3-hour journey through the pulsating world of drum and bass. With an impressive selection of 100 tracks, this set is a masterclass in mixing that showcases the freshest sounds in the genre. Whether you're a die-hard DnB fan or just looking to add some energy to your Halloween festivities, this episode promises to deliver an unforgettable auditory experience. DJ B-12 has meticulously crafted a blend of uplifting and intelligent drum and bass that will have you dancing in no time. The set features a perfect balance of upfront and vocal styles, ensuring that every listener finds something to connect with. But that's not all, this mix also includes tantalizing hints of the harder, rougher, and darker elements of DnB, making it a versatile soundtrack for any occasion. From the first beat to the last, you'll be captivated by the seamless transitions and expertly layered sounds that only DJ B-12 can deliver. So, whether you're hosting a Halloween party, going for a late-night drive, or simply looking to unwind, tune in to this exhilarating episode and let the music take you away. With DJ B-12 at the helm, you can expect nothing less than a thrilling ride through the depths of drum and bass. Grab your headphones, turn up the volume, and immerse yourself in the vibrant world of DnB this Halloween. Happy listening! This episode contains track and remixes by the following artists and on the following labels: Andy C, Felix Samuel, Armada Music, Electronic Youth, A Sides, ASTIR Recordings, Blossom, UKF, Bloque, KushSessions, Andromedik, Kanine, Grafix, ROVA, Grafix Music, Bzrnt, ElectroBreakz, Aktive, Liquicity Records, Subkey, Fokuz Recordings, Liquefaction, Lizplay Records, ghost., DistroKid, Digital Native, Goldfat Records, Jaydan, Smokin Riddims, Liquefaction, Phrase, Ranger Records, CPH, Phil Tangent, Onward Music, Wood Packa, Monofire Records, NRTK, DNBB Digital, Dr. Uggist, Apothecary Record, Bennie, Born On Road, Divurse, Manifest, SUUNE , inMotion, Sleepless Music Ltd., Monrroe, Must Make Music, Technimatic, Zero T, Hospital Records, Bella Renee, Skellytn, Dim Mak Records, Phloem, Galacy, DLTO, onesevenfour, Pola and Bryson, Shogun Audio, Flava D, Lauren Archer, Frameshift, Axel Boy, B.O.M, DnB Active Records, Wood Packa, Monofire Records, 1991, I99I, Henry, Nostre, Celsius Recordings, Twintone, Offworld Recordings, Wresker, Offworld Recordings, Sustance, Catching Cairo, Gravity, Totally Liquid, Lexurus, DIEDE, Krakota, Lee Mvtthews, NU, Elevate Records, Ryan Audley, Elephant Trunk, Skyfade, YANA Music, Solid State, Joy Doc, High Tea Music, Clank, Maider, CandM Records, Clusion, Precinct, Ragdoll, Yumi Recordings, Children Of Our Stars, IAMDOOMED, Blu Saphir, Culture Shock, Sarah De Warren, Culture Shock Music, Overview Music, Sub Focus, Fireboy DML, Irah, Positiva, DIMOD, BazAan, S9, I.C.U, Lateral, MYKOOL, YANA Music, T Phonic, Sense, Roadblock Records, Casa, CASA Sounds, Metrik, DK Foyer, Liquid Brilliants, Bad 4 Life, Bevent, Matrix and Futurebound, Miss Trouble, Metro, Viper Recordings, Freaks and Geeks, Blooom, Cameron Hayes, YASUKI, Mad Joker, GOVERNADE, KEYS MUSIC, Twintone, Lucidity, FX909 MUSIC, Frameshift, Subsonic, Sasha Busko, Spring Tube AC, Sigma, Julia Church, Another Rhythm, Text, Outhouse Sounds, London Elektricity, Danny Byrd, Fast Soul Music, Sacha, Day Ones, T and Sugah, A Little Sound, Basstripper, Shaki, DA TU, AEON MODE, ANY, KushSessions, Syglit, Modern Conveniences, Airstrike, Sodie, Guy Arthur, MORE BASS MORE GOOD, Tim Clay, Function Records, Carbon Music, S.P.Y, DARKMTTR Records, Freaks and Geeks, Nu La, Playa, Influenza Media, nCamargo, NCounter Music, Lemon D. Infrared Records, Dan Guidance, Neuron, Fokuz Recordings, Yumi Recordings, Mia Kirkland and Danny Byrd, B1 Recordings Tracklist 01. Andy C - Ricochet feat. Felix Samuel (Extended Mix) [Armada Music] 02. Electronic Youth - In Your Eyes (A Sides Mix) [ASTIR Recordings] 03. Blossom - Stronger [UKF] 04. Bloque - Smoke [KushSessions] 05. Andromedik and Kanine - Ascension [Andromedik] 06. Grafix and ROVA - Let Me Down [Grafix Music] 07. Bzrnt - Wake Up [ElectroBreakz] 08. Aktive - On My Own [Liquicity Records] 09. Subkey - Stellar [Fokuz Recordings] 10. Liquefaction - Summer Time [Lizplay Records] 11. ghost. - I SEE COLORS (Extended Mix) [DistroKid] 12. Digital Native - Journey Through [Goldfat Records] 13. Jaydan - Devotion [Smokin Riddims] 14. Liquefaction - Move To You [Lizplay Records] 15. Phrase - Get To Know [Ranger Records] 16. CPH and Phil Tangent - Can You Hear Me [Onward Music] 17. Wood Packa - Give It a Moment [Monofire Records] 18. NRTK - Drifted Days [DNBB Digital] 19. Dr. Uggist - Remedy [Apothecary Records LLC] 20. Bennie - Drag Me Down [Born On Road] 21. Liquefaction - Motion [Lizplay Records] 22. Divurse - Coming Back [Manifest] 23. SUUNE and inMotion - Heartless (Extended Mix) [Sleepless Music Ltd.] 24. Monrroe - Cold Shoulder Therapy [Must Make Music] 25. Technimatic - The Golden Section (Zero T Remix) [Hospital Records] 26. Bella Renee and Skellytn - Mirage [Dim Mak Records] 27. Phloem - Cathartic [Galacy] 28. DLTO - All Night [onesevenfour] 29. Pola and Bryson - Aurora [Shogun Audio] 30. Flava D and Lauren Archer - The Cycle [Hospital Records] 31. Frameshift - Deep Space [Lizplay Records] 32. Axel Boy and B.O.M - Over You [DnB Active Records] 33. Wood Packa - Meta Heart [Monofire Records] 34. 1991 - Get A Good Feeling (Extended Mix) [I99I] 35. Henry and Nostre - Moonlight [Celsius Recordings] 36. Twintone - Last Minutes On Earth [Offworld Recordings] 37. Grafix - Night Drive [Grafix Music] 38. Wresker - The Special One [Offworld Recordings] 39. Sustance Ft. Catching Cairo - I Want You [Shogun Audio] 40. Gravity - Escalation [Totally Liquid] 41. Lexurus - Live The Lie (ft. DIEDE) [Liquicity Records] 42. Krakota - Breathe In [Sleepless Music Ltd.] 43. Lee Mvtthews and NU - Made For You [Elevate Records] 44. Ryan Audley - CYHMN [Elephant Trunk] 45. Skyfade - Aries [YANA Music] 46. Solid State and Joy Doc - Let You Go [High Tea Music] 47. Clank and Maider - Stay with Me [CandM Records] 48. Clusion - Heat Haze [Precinct] 49. Andromedik - Calling (ft. Ragdoll) [UKF] 50. Frameshift and Twintone - A Poison In Disguise [Yumi Recordings] 51. Children Of Our Stars - Nostalgia (IAMDOOMED Remix) [Blu Saphir] 52. Culture Shock and Sarah De Warren - All The Things She Said (Culture Shock Version) [Culture Shock Music] 53. Monrroe - Apostate [Overview Music] 54. Sub Focus, Fireboy DML and Irah - Original Don (Extended Mix) [Positiva] 55. DIMOD and BazAan - Stratus [Offworld Recordings] 56. S9 and I.C.U - Faster [Liquicity Records] 57. MYKOOL and Lateral - Stay [YANA Music] 58. T-Phonic and Sense - What's The Rush [Roadblock Records] 59. Casa - Giving Me Light [CASA Sounds] 60. Metrik - Setting Sun [Hospital Records] 61. DK Foyer - Higher [Liquid Brilliants] 62. Liquefaction - Station [Lizplay Records] 63. Bad 4 Life - Ressurection (Bevent Remix) [Liquid Brilliants] 64. Matrix and Futurebound - Motivation (ft. Miss Trouble) [Metro Viper Recordings] 65. Freaks and Geeks and Blooom - Bitter End ft. Cameron Hayes [Shogun Audio] 66. YASUKI - Think Of You [Manifest] 67. Mad Joker and GOVERNADE - LIVE FIVE STORE [KEYS MUSIC] 68. Twintone and Lucidity - Feels Unspoken [FX909 MUSIC] 69. Subsonic - Underwater [UKF] 70. Twintone and Lucidity - Save Me [FX909 MUSIC] 71. Sasha Busko - Charged Morning [Spring Tube AC] 72. Sigma - MAGNETIC ft. Julia Church (Extended Mix) [Another Rhythm] 73. Text - Nothing Else Matters When I'm With You [Outhouse Sounds] 74. London Elektricity and Danny Byrd - Echoes In The Dance [Fast Soul Music] 75. Sigma - ONLY YOU ft. Sacha [Day Ones] 76. Twintone - Felt [Offworld Recordings] 77. T and Sugah - Ayaya [UKF] 78. Andromedik, A Little Sound, and Basstripper - Sunlight (Extended Mix) [Andromedik] 79. Shaki and DA TU - Silver and Gold [Offworld Recordings] 80. AEON MODE - Fireflies (ft. ANY) [UKF] 81. Liquefaction - Call My Name [KushSessions] 82. Syglit - Roll The Dice [Modern Conveniences] 83. Airstrike and Sodie - Last Words [Offworld Recordings] 84. Monrroe - Romance [Overview Music] 85. Guy Arthur - STAY WITH ME [MORE BASS MORE GOOD] 86. Gravity - Body And Soul [Totally Liquid] 87. Tim Clay - Future Nostalgia [Function Records] 88. Zero T - Holding On [Carbon Music] 89. Liquefaction - Void (Accelerated Remix) [Lizplay Records] 90. S.P.Y - Void [DARKMTTR Records] 91. Frameshift - Into Darkness [Lizplay Records] 92. Freaks and Geeks and Nu-La - Space and Time [Elevate Records] 93. Playa - Lessons Learned [Influenza Media] 94. Grafix - Into Your Arms [Grafix Music] 95. nCamargo - Soul Echoes [NCounter Music] 96. Lemon D - High Tech Souls [Infrared Records] 97. Dan Guidance and Neuron - Neural Circuit [Fokuz Recordings] 98. Frameshift and Twintone - Another Place (Original Mix) [Yumi Recordings] 99. Grafix - Telling Me (Original Mix) [Grafix Music] 100. Mia Kirkland and Danny Byrd - Lonestar (Extended) [B1 Recordings]

How DO you f*ck like a girl?? Vera Blossom has the answers in her debut essay collection by the same name, a trans coming of age that reads like an epic poem made out with a tumblr blog in a public bathroom. We talk passing vs creating, being Elvis Presley's long lost son, and staring into the swirling chaos at the center of the earth through estrogen-tinted glasses. Pick your gender of the day and join us for some playful expansiveness as we crack the columns of the gender binary temple.  Become a Patreon member to gain access to all the Ask A Sub benefits including our discord server, archive of premium audio and written posts, as well as our new podcast within a podcast, OTK with Lina and Mr. Dune. Submit questions for this podcast by going to memo.fm/askasub and recording a voice memo. Subscribe to the subby substack here. See the paid post archive here. Get 20% off your order at http://www.momotaroapotheca.com with code LINADUNE Twitter | @Lina.Dune | @askasub2.0 CREDITS Created, Hosted, Produced and Edited by Lina Dune With Additional Support from Mr. Dune Artwork by Kayleigh Denner Music by Dan Molad

Sarah once overlooked the beauty of the brown tulip, but over time has only grown to love them more and more.There's a shade for every space, and so if you're seeking inspiration on how to bring the beauty of Dom Pedro and La Belle Epoque into your garden, then brown tulips take centre stage on this week's ‘grow, cook, eat, arrange'.In this episode, discover:The fascinating history and allure of rare brown tulip varietiesHow to “reflex” tulip petals for a show-stopping floral displayInspiring stories from Sarah's own garden and travels, and why brown tulips are becoming the must-have blooms for modern gardenersProducts mentioned:Tulip 'La Belle Epoque'https://www.sarahraven.com/products/tulip-la-belle-epoqueTulip 'Apricot Copex'https://www.sarahraven.com/products/tulip-copex-apricotTulip 'Copex Cairo'https://www.sarahraven.com/products/tulip-copex-cairoTulip 'Dom Pedro'https://www.sarahraven.com/products/tulip-dom-pedroTulip 'Sarah Raven'https://www.sarahraven.com/products/tulip-sarah-ravenFollow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

If a stock costs $500 per share but earns $600 per share... is it expensive? Nope. It's actually cheap. In this video, I'm breaking down 3 dividend growth stocks that might look expensive because of their stock price, but are actually trading at or below their 5-year average P/E ratio. I used SimplySafeDividends to screen for undervalued dividend growers, and out of 56 results, these 3 caught my attention: Badger Meter (BMI) with 32 years of dividend growth, LeMaitre Vascular (LMAT) with 16% dividend growth, and Cintas (CTAS) with 43 years of dividend increases. I walk through how each business makes money, why they're industry leaders, and the headwinds to watch. Remember: Price alone doesn't tell you if a stock is cheap or expensive—the P/E ratio gives you a better clue, but it's just the starting point.Check out my current portfolio on

This week on the New Mason Jar, Cindy and Dawn talk with Blossom Barden, veteran homeschool mom and founder of and online course coordinator for Wildwood Learning Center How Blossom first learned about Charlotte Mason Why and how Blossom started her first homeschool co-op How the Wildwood Learning Center operates What some of the classes at Wildwood look like in format Examples of the connections made through Wildwood How the teachers at Wildwood stay aligned in their philosophy and methods To view the full show notes for this episode, please visit https://thenewmasonjar.com/122. 

As the days grow shorter and the garden's colours fade for winter, it's easy to feel a little wistful for spring's vibrant cheer, and it's not always as far away as one might think…. In this week's ‘grow, cook, eat, arrange', Sarah shares her favourite ways to bring a burst of early colour into your home and garden, from clever bulb planting, to creative and natural flower arranging. In this episode, discover:How to choose and plant the best bulbs for a burst of early spring colour in your gardenSimple, creative ways to arrange delicate winter flowers using homemade grids and vintage bottles for beautiful indoor displaysTips for lifting, storing, and replanting bulbs so you can enjoy their blooms year after yearHeartfelt inspiration to find joy and beauty in your garden, even during the greyest winter daysProducts mentioned:Iris 'Pauline' (Reticulata)https://www.sarahraven.com/products/iris-paulineIris 'Alida' (Reticulata)https://www.sarahraven.com/products/iris-alidaGalanthus nivalis (Common Snowdrop)https://www.sarahraven.com/products/galanthus-nivalisAconitum napellushttps://www.sarahraven.com/products/aconitum-napellusFollow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

Join us on this episode of Drama Darling as we get cozy chat about mud slides and tornados. Emily Dorezas joins Amy Phillips . Along the way, they talk Diane Keaton movies and Blossom. And Maryland Emily stops by! Plus, another look at Wendy's allegations, and the latest episode. Amy is obsessed with how good Gizelle looks this season!00:00 Introduction and Weather Talk04:08 Nostalgic Movie Moments06:16 Drama Darling Hangout Recap09:02 Housewives Gossip and Speculations12:36 Stacey's Divorce Drama24:15 Extravagant Fashion Choices25:01 Party Performers and Awkward Moments27:32 Wendy's Weed Company and Timeline Issues29:36 Tia's Background and Family31:47 K and Wendy's NAACP Event Drama37:18 Chin Check Confusion41:01 Diner Scene and Cookie's Performance46:26 Stacey and Chris Samuels Speculation48:18 Conclusion and Future PlansTICKETS to CabarAMY @ The Hard Rock Vegas:https://www.ticketweb.com/search?q=%22CabarAmy%22+Live+Comedy+Show For more Drama, Darling, and exclusive content, subscribe to:http://Patreon.com/dramadarling Follow Drama, Darling on Instagram:https://www.instagram.com/dramadarlingshow/  Email Drama, Darling with YOUR comments, questions and drama: DramaDarlingz@gmail.com Follow Amy Phillips on Instagram:https://www.instagram.com/dramadarlingshow/  Eat smart with Factor Meals and get 50% off your first box, plus free breakfast for 1 year.Factorials.com/Drama50of Code: Drama50off Live Better Longer with BUBS Naturals.  For A limited time get 20% Off your entire order with:https://www.bubsnaturals.com/ Code DRAMA Don't let OCD write the drama—you deserve to be the director of your own life with NOCD. https://learn.nocd.com/DRAMALumi Gummies are available nationwide! For 30% off your order go to:https://lumigummies.com/ Code: DRAMA

Vidcast:  https://www.instagram.com/p/DP2GqlJDBag/These short-sleeved and long-sleeved button-up shirts and matching shorts or pants violate mandatory federal flammability standards for children's sleepwear. They are flammable and can lead to burns.About 630 of these sleepwear sets were sold in North Carolina, Alabama, Tennessee, Mississippi, and South Carolina, and online at blossomocc.com, littlepineappleboutique.com, onceuponatimechildrens.com, pinkpineapplenc.com, lilyjanecolumbia.com, and shoplittlechunkymonkeys.com from September 2023 through May 2025.Stop allowing your children to wear this recalled loungewear. To obtain a full refund, destroy the garments by cutting them in half, take a photo, and email it to sales@blossomocc.com. Proof of purchase is not required. For more information, contact Blossom at 1-256-481-8838 or online at blossomocc.com/pages/recall.https://www.cpsc.gov/Recalls/2026/Blossom-Recalls-Childrens-Loungewear-Due-to-Serious-Risk-of-Injury-or-Death-from-Burns-Violates-Mandatory-Standard-for-Childrens-Sleepwear#blossom #children #sleepwear #flammable #burns #recallblossom, children, sleepwear, flammable, burns, recall

Pivot, Faith, and Charcuterie DreamsWhat if the bravest business move is letting go? Our guest shares a candid arc—from a cancer diagnosis at 19 and deep church hurt to a marriage on the brink, a faith renewed, and a business pivot that surprised everyone. She built a purpose-driven activewear brand for real, changing bodies, pushed it to Shark Tank's second audition round, and still chose to close it when the cost to family and health grew too high. That surrender didn't end her entrepreneurial story—it cleared space for one that fit this season.We walk through the decision gap and why shortening it accelerates growth; how postpartum rage and big feelings call for repair, not perfection; and what it looks like to separate Jesus from the wounds inflicted by people. Then we zoom into the pivot: spotting a mobile charcuterie concept at a slow pop-up, getting a cart built with help from a fellow founder, filing an LLC over dinner, and turning profitable within months. Early wins came fast—St. Jude's Dream Home event, Aflac, and the Minnesota Vikings wives—powered by authentic storytelling, smart local signals, and consistent social. No ad budgets, just community and clarity.This conversation is a field guide for mompreneurs balancing identity, marriage, and momentum. We talk ego versus obedience, boundaries that protect the home while fueling the brand, and practical resources like SCORE mentorship and WomenVenture for planning and funding. If you've felt torn between a public win and a private truth, you'll find language, hope, and next steps here. Subscribe, leave a quick review, and share this with a friend who's standing at her own pivot point—what's one decision you're ready to make faster today?Resources Mentioned:ScoreWomenVentureConnect with Megan:TikTok: @rekindlingmotherhoodIG: @beeandblossomcoFacebook: Bee & BlossomBook with Bee & BlossomContact the Host, Kelly Kirk: Email: info.ryh7@gmail.com Get Connected/Follow: The Hue Drop Newsletter: Subscribe Here IG: @ryh_pod & @thekelly.tanke.kirk Facebook: Reclaiming Your Hue Facebook Page CAKES Affiliate Link: KELLYKIRK Credits: Editor: Joseph Kirk Music: Kristofer Tanke Thanks for listening & cheers to Reclaiming Your Hue!

In this episode, Dr. Blossom breaks down what's really happening in your body when life starts to move and how to stay regulated in the middle of it. You'll walk away with practical tools to hold steady, build capacity, and keep leading yourself forward. Contact: hello@drjenniferblossom.com  IG: @drjenniferblossom  THE SECOND BLOOM JOURNAL Nervous System Assessment

Fluent Fiction - Dutch: When Tulips Blossom: A Botanical Love Story Takes Root Find the full episode transcript, vocabulary words, and more:fluentfiction.com/nl/episode/2025-10-12-07-38-20-nl Story Transcript:Nl: De lucht boven Keukenhof Gardens was helder en de herfstbladeren gaven een warme gouden gloed aan de omgeving.En: The sky above Keukenhof Gardens was clear, and the autumn leaves gave a warm golden glow to the surroundings.Nl: Tulpen in alle kleuren bloeiden uitbundig, als een schilderij van de natuur.En: Tulips of all colors bloomed exuberantly, like a painting of nature.Nl: Floris stond met zijn camera in de hand, onopvallend tussen de bezoekers, starend naar de bloemen die in perfecte rijen stonden.En: Floris stood with his camera in hand, inconspicuously among the visitors, staring at the flowers arranged in perfect rows.Nl: Hij voelde de zenuwen in zijn maag.En: He felt the nerves in his stomach.Nl: Zijn foto's hadden nooit iemand echt geraakt, dacht hij.En: His photos had never really touched anyone, he thought.Nl: Echter, vandaag had hij besloten de sprong te wagen.En: However, today he had decided to take the plunge.Nl: Niet ver daarvandaan stond Marlies.En: Not far away stood Marlies.Nl: Haar notitieboekje was leeg en haar gedachten zaten vast.En: Her notebook was empty and her thoughts were stuck.Nl: De druk om iets nieuws en creatiefs te bedenken voor haar stadsparkproject woog zwaar.En: The pressure to come up with something new and creative for her city park project weighed heavily.Nl: Hier, omringd door zoveel natuurlijke schoonheid, hoopte ze op nieuwe invloeden.En: Here, surrounded by so much natural beauty, she hoped for new influences.Nl: Ze ademde diep in, de geur van aarde in zich opnemend.En: She breathed in deeply, taking in the scent of the earth.Nl: Opeens bogen zowel Floris als Marlies zich naar voren, aangetrokken door dezelfde zeldzame bloem.En: Suddenly, both Floris and Marlies leaned forward, drawn to the same rare flower.Nl: Een onverwachte duw maakte dat hun schouders elkaar raakten.En: An unexpected nudge caused their shoulders to touch.Nl: Marlies liet een verraste lach horen, terwijl Floris zich verontschuldigde, zijn camera bijna vallend.En: Marlies let out a surprised laugh, while Floris apologized, his camera almost falling.Nl: "Oh, sorry," zei hij.En: "Oh, sorry," he said.Nl: "Wat een bijzondere bloem, nietwaar?"En: "What a remarkable flower, isn't it?"Nl: Marlies knikte, haar ogen glinsterend.En: Marlies nodded, her eyes glistening.Nl: "Ja, echt prachtig.En: "Yes, truly beautiful.Nl: Ik ontwerp parken en zoek hier naar inspiratie," verklaarde ze.En: I design parks and am looking for inspiration here," she explained.Nl: Floris voelde zijn belangstelling groeien.En: Floris felt his interest grow.Nl: "Ik ben Floris," zei hij.En: "I'm Floris," he said.Nl: "Ik ben een botanicus en doe ook aan fotografie, maar ik ben daar nog onzeker over.En: "I'm a botanist and also do photography, but I'm still uncertain about it.Nl: Ik ben hier om ideeën op te doen voor een tentoonstelling die ik wil houden."En: I'm here to gather ideas for an exhibition I want to hold."Nl: Een conversatie ontlook tussen hen, net zo natuurlijk als de bloemen om hen heen.En: A conversation blossomed between them, as naturally as the flowers around them.Nl: Marlies deelde haar creatieve blokkade en Floris vertelde over zijn onzekerheid.En: Marlies shared her creative block, and Floris spoke about his uncertainty.Nl: Samen wandelden ze door de tuin, pratend en ideeën uitwisselend.En: Together, they walked through the garden, talking and exchanging ideas.Nl: Marlies raakte geïnspireerd door Floris' passie voor de perfecte compositie in zijn foto's.En: Marlies became inspired by Floris' passion for the perfect composition in his photos.Nl: Naarmate de zon lager stond, kwam er een nieuw idee op bij Marlies.En: As the sun set lower, a new idea dawned on Marlies.Nl: "Wat als we samenwerken?"En: "What if we collaborate?"Nl: stelde ze voor.En: she proposed.Nl: "Jouw foto's kunnen in het ontwerp van het park worden geïntegreerd.En: "Your photos could be integrated into the design of the park.Nl: Het is een kans om de stad meer natuur te brengen met jouw unieke perspectief."En: It's an opportunity to bring more nature to the city with your unique perspective."Nl: Floris voelde een warme vreugde opwellen.En: Floris felt a warm joy well up.Nl: "Dat klinkt fantastisch," zei hij, zijn zelftwijfel verdampt.En: "That sounds fantastic," he said, his self-doubt evaporated.Nl: "Laten we dit proberen!"En: "Let's give this a try!"Nl: En zo, geïnspireerd door elkaar en de schoonheid van Keukenhof, begonnen ze aan een gezamenlijk project.En: And so, inspired by each other and the beauty of Keukenhof, they embarked on a joint project.Nl: Floris vond vertrouwen in zijn fotografie, terwijl Marlies nieuwe energie kreeg voor haar ontwerpen.En: Floris found confidence in his photography, while Marlies gained new energy for her designs.Nl: Samen creëerden ze iets moois dat de schoonheid van de natuur naar de mensen bracht.En: Together, they created something beautiful that brought the beauty of nature to the people. Vocabulary Words:exuberantly: uitbundiginconspicuously: onopvallendnerves: zenuwensurroundings: omgevingplunge: sprongnotebook: notitieboekjeinfluences: invloedenglistening: glinsterendremarkable: bijzonderebotanist: botanicuscomposition: compositieuncertainty: onzekerheidcollaborate: samenwerkenintegrated: geïntegreerdexhibition: tentoonstellingcreative block: creatieve blokkadedesign: ontwerpperspective: perspectiefevaporated: verdamptproject: projectconfidence: vertrouweninspired: geïnspireerdenergy: energieglow: gloednudge: duwopportunity: kansjoy: vreugderemarkable: bijzondercomposition: compositiedawned: opkwam

One of the joys of year-round gardening is the succession that comes from a bulb lasagne, and for those with a greenhouse, the possibilities are stunning.This episode of ‘grow, cook, eat, arrange' is full of inspiration for early narcissi, late tulips, and dahlias fit for each layer of a bulb lasagne, with a quick recap on how to layer them for maximum impact.We'll also hear Sarah's homemade remedy for mildew, a pesky problem that greenhouse gardeners will need to watch out for as they grow their delightful arrangements.In this episode, discover:How to master the art of the ‘bulb lasagne' for layers of beautiful blooms from winter right through to late springThe best bulb varieties and combinations to guarantee a continuous parade of colour, scent, and picking opportunities all year roundSimple, effective ways to use your greenhouse for early flowers and delicious winter ediblesTips for keeping your plants healthy and thriving, with a homemade solution for mildewProducts mentioned:Narcissus 'Avalanche'https://www.sarahraven.com/products/narcissus-avalancheNarcissus 'Erlicheer'https://www.sarahraven.com/products/narcissus-erlicheerNarcissus 'Cragford' (Forcing)https://www.sarahraven.com/products/narcissus-cragford-for-forcingIris x hollandica 'Red Ember'https://www.sarahraven.com/products/dutch-iris-red-emberAllium jesdianum 'Purple Rain'https://www.sarahraven.com/products/allium-purple-rainAllium hollandicum 'Purple Sensation'https://www.sarahraven.com/products/allium-hollandicum-purple-sensationAllium cristophiihttps://www.sarahraven.com/products/allium-cristophiiDahlia 'Strawberry Cream'https://www.sarahraven.com/products/dahlia-strawberry-creamTulip 'White Valley' syn 'Exotic Emperor'https://www.sarahraven.com/products/tulip-white-valleyAnemone coronaria 'Mistral Bordeaux'https://www.sarahraven.com/products/anemone-coronaria-mistral-bordeauxRanunculus Butterfly 'Ariadne'https://www.sarahraven.com/products/ranunculus-butterfly-ariadneFollow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

On this episode Matt and Jon discuss One Battle After Another, The Lowdown, Peacemaker, Gen V and Beavis and Butt-Head, while Jon saw The Strangers Chapter 2, Superman: the Animated Series & gives a rapid fire comic talk with Matt Fraction's Batman, Absolute Evil & Assorted Crisis Events while Matt's Gilmore Girl watch carries on! Twitter, or X or whatever (For Now): https://twitter.com/Jonwahizzle Threads: https://www.threads.net/@jonwahizzle Facebook: https://www.facebook.com/groups/damnthattelevision/ Instagram: https://www.instagram.com/damntvpod Bluesky: https://bsky.app/profile/mattlovestv.bsky.social https://bsky.app/profile/jonwahizzle.bsky.social Letterboxd: https://letterboxd.com/mattlovestv/ https://letterboxd.com/jonwahizzle/ Jon on AIPT: https://aiptcomics.com/author/jonathanw/ Matt's show The Drop: A Pop Culture Mix Tape: wscafm.org Sundays 6-8 PM: https://www.facebook.com/groups/thedropwsca/

  In Week 2 of Fault Lines, Dr. Blossom unpacks how pressure can become a source of clarity instead of collapse. You'll learn to recognize your body's signals early, respond with steadiness, and use challenge as a catalyst for grounded growth. Contact: hello@drjenniferblossom.com  IG: @drjenniferblossom  THE SECOND BLOOM JOURNAL Nervous System Assessment

In this episode of Sharks in the Pool, Pascale interviews Inga Dengel, a seasoned leader with a diverse background in finance, marketing, and general management. Inga shares her journey from a challenging start in her career to becoming a general manager at PepsiCo, where she led a large team in Greece and Cyprus. The conversation delves into her personal life, including her passion for running, its importance, and the lessons she has learned from parenting. Inga also discusses her new venture, Young Blossom 25.Inga emphasizes the importance of building habits through enjoyable activities.She reflects on her career evolution from finance to general management.Inga shares her experience of feeling out of her comfort zone in new roles.She discusses the significance of feedback and personal growth over time.Inga highlights the challenges of engaging teams and the need for effective communication.She reflects on the impact of motherhood on her personal development.Inga discusses the misconceptions about Gen Z and their career aspirations.She emphasizes the importance of purpose and guidance for younger generations.Inga shares insights on the anxiety faced by Gen Z in decision-making.She highlights the need for companies to adapt to the changing workforce dynamics.

Pesky rodents can be a nightmare for pot gardeners trying to grow bulbs over the winter, but there's plenty you can do to protect them, and put on a show while doing so!In this episode of ‘grow, cook, eat, arrange', you'll discover Sarah's tried-and-true methods for keeping squirrels away, the best looking varieties for form and function alike, and creative ways to make your pots work double duty with beautiful and edible pot toppers. In this episode, discover:Clever, tried-and-tested ways to keep grey squirrels and other rodents from digging up your bulbsHow to use pot toppers like violas, pansies, and hardy herbs to protect your containers, and add beauty to them tooTips for making the most of your pots by growing edible plants alongside your bulbsProducts mentioned:Eryngium alpinumhttps://www.sarahraven.com/products/eryngium-alpinumViola x wittrockiana 'Peach Shades' F1https://www.sarahraven.com/products/viola-x-wittrockiana-peach-shades-f1Viola x wittrockiana 'Frizzle Sizzle Burgundy' F1https://www.sarahraven.com/products/viola-x-wittrockiana-frizzle-sizzle-burgundy-f1Viola x wittrockiana 'Frizzle Sizzle Yellow Blue Swirl' F1https://www.sarahraven.com/products/viola-x-wittrockiana-frizzle-sizzle-yellow-blue-swirl-f1Ammi visnagahttps://www.sarahraven.com/products/ammi-visnagaKale 'Dwarf Green Curled'https://www.sarahraven.com/products/kale-dwarf-green-curledSwiss Chard 'White Silver 2'https://www.sarahraven.com/products/chard-white-silver-2Salad Leaf Autumn & Winter Mixhttps://www.sarahraven.com/products/autumn-and-winter-salad-leaf-mixMizunahttps://www.sarahraven.com/products/mizunaMustard 'Red Frills'https://www.sarahraven.com/products/mustard-red-frillsSalad Rocket 'Serrata'https://www.sarahraven.com/products/salad-rocket-serrataFlat Leaf Parsley 'Gigante di Napoli' (Petroselinum crispum var. neapolitanum)https://www.sarahraven.com/products/parsley-gigante-di-napoliCoriander (Coriandrum sativum 'Leisure')https://www.sarahraven.com/products/coriander-leaf-form-leisureGet in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

In this episode, Dr. Blossom introduces the concept of personal fault lines and the everyday pressures that create them. You'll learn how to spot early warning signs like Sunday dread, irritability, and body tension, and walk through a short, four-step practice to choose one small shift that keeps you steady. Contact: hello@drjenniferblossom.com  IG: @drjenniferblossom  THE SECOND BLOOM JOURNAL Nervous System Assessment

 What happens when you meet a celebrity you've admired—only to realize they're nothing like you imagined?In this wild and hilarious episode of The JB and Sandy Show, the crew dives into awkward celebrity encounters, failed TV reboots, and the surprising comeback of physical media. Joined by pop culture insider Steven Presley from Thunder Pop TV, the show covers:A jaw-dropping behind-the-scenes story of a Hollywood party featuring Mark Wahlberg, Brian Wilson, and Ridge Forrester (yes, that Ridge).The worst celebrity interview JB and Sandy ever had—Mark Wahlberg, live on air.A rundown of TV reboots that never made it, including Coach, Blossom, and LA Law.The surprising return of Blu-ray and DVDs at Best Buy, and why fans are craving physical media again.The latest on the James Bond reboot, including the search for a younger, unknown actor and the possibility of a Bond Universe.Guest Spotlight:Steven Presley, creator of Thunder Pop TV, shares exclusive Hollywood stories, industry insights, and his take on the future of entertainment.

As autumn arrives and bulb planting season begins, it's the perfect time to start planning next year's garden so that it's bursting with colour all year long. In this episode of ‘grow, cook, eat, arrange', Sarah takes you on a journey through the bulbs carrying the colour baton in the Oast garden at Perch Hill, sharing how to layer bulbs in pots for maximum impact, and how to select varieties that will thrive in your space. In this episode, discover:How to plan and plant a succession of bulbs for continuous, vibrant colour from February to NovemberSarah's favourite bulb varieties for every season, with tips on composing your own bold and beautiful colour palettesAdvice for layering bulbs in pots and borders to create a show-stopping display year after yearProducts mentioned:Iris Reticulata Mixhttps://www.sarahraven.com/products/iris-reticulata-mixIris 'Pauline' (Reticulata)https://www.sarahraven.com/products/iris-paulineAnemone coronaria 'Sylphide' (De Caen Group)'https://www.sarahraven.com/products/anemone-coronaria-sylphideFritillaria imperialis 'Orange Beauty'https://www.sarahraven.com/products/fritillaria-imperialis-orange-beautyFritillaria persica 'Green Dreams'https://www.sarahraven.com/products/fritillaria-persica-green-dreamsFritillaria raddeanahttps://www.sarahraven.com/products/fritillaria-raddeanaTulip 'Ballerina'https://www.sarahraven.com/products/tulip-ballerinaTulip 'Queensday'https://www.sarahraven.com/products/tulip-queensdayTulip 'Black Parrot'https://www.sarahraven.com/products/tulip-black-parrotTulip 'Palmyra'https://www.sarahraven.com/products/tulip-palmyraAllium hollandicum 'Purple Sensation'https://www.sarahraven.com/products/allium-hollandicum-purple-sensationAllium schubertii 'Magic'https://www.sarahraven.com/products/allium-schubertii-magicAllium cristophiihttps://www.sarahraven.com/products/allium-cristophiiLilium 'Claude Shride' (Martagon)https://www.sarahraven.com/products/lilium-claude-shride-martagon-lilyLilium 'Henryi'https://www.sarahraven.com/products/lilium-henryiGet in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

Welcome to Indulgence Gospel After Dark!We are Corinne Fay and Virginia Sole-Smith. These episodes are usually just for our Extra Butter membership tier — but today we're releasing this one to the whole list. So enjoy! (And if you love it, go paid so you don't miss the next one!) Episode 212 TranscriptCorinneToday is a family meeting episode. We're catching up on summer breaks, back to school, and a whole bunch of diet culture news stories that we've been wanting to discuss with you all.VirginiaWe're also remembering how to make a podcast, because we haven't recorded together in like six weeks. And it didn't start off great. But I think we're ready to go now.CorinneSomeone definitely said, “What day is it?”VirginiaIt's hard coming out of summer mode. I don't know if you feel that because you don't have kids, during back to school, but it is a culture shift.CorinneI don't think I feel the back to school thing as much, but I'm still in Maine, and it's actively fall. It's actively getting cold, and I'm just like, what is happening? I feel this pressure to do something, but I'm not sure what? Hibernate?Virginia“Should I buy a notebook? Should I be wearing fleece? I could go either way.” I don't know. It's weird. It is the start of fall. So we are moving into fall mindset. But like, don't rush me, you know? The dahlias bloom till first frost. That's my summer.CorinneSummer is so brief.VirginiaI'm having a lot of clothing feelings right now. I am not in a good place getting dressed, and it is for sure weather related, shoulder season-related. I'm in my annual conundrum of when do the Birkenstocks go away? When must our toes be covered for polite society? Am I showing arms? I just I don't even know how to get dressed. I hate all my clothes. Everything's terrible.CorinneI think this is part of what I'm feeling. I don't have enough warm clothes and I also don't want to buy another pair of sweatpants.VirginiaAnd you're traveling. So you're like, “I have warm clothes at home.” Didn't bring them because you didn't understand, even though you grew up in Maine and should remember that fall starts quite early there.CorinneI need to get it tattooed on my body. Bring a sweater, bring sweatpants.VirginiaWell, to be fair for this Maine trip, you were really focused on your sister's wedding. You had your nephew. You've had a lot going on.CorinneI was very focused on August, and really not thinking about September.VirginiaWill we even exist after? I mean, that's how it always is when you're gearing up for a big event, the post-event doesn't exist.And I don't know if you do the thing where you're like, well, I can deal with that after the big event. And then suddenly it's after the big event. You're like, well, now there's 47 things I need to deal with.CorinneI absolutely do that. Now I'm like, wait. How and when do I get back to New Mexico? Am I going back to New Mexico ever? In which case maybe I do need to buy sweatpants?VirginiaIt's so hard. Even without a wedding —I feel like all summer, because I have pretty skeleton childcare and I'm wanting to take time off, and it's a privilege that our job allows some flexibility like that, so when I get requests to, like, do a podcast, do a special thing. I'm like, “Talk to me in September. I can't do it this summer. Summer mode Virginia can't do anything extra!” And now I've just spent the week saying no to lots of things, because September me can't do it either. That was folly. I should have just said no the first time!That's one of those life lessons I'm always relearning that's really funny. If it's not an instant yes, it's a no. And I so often fall into the trap of it's not an instant yes, so let me kick that can down the curb a little bit, and then then I feel ruder because they come back and I'm like, no, I'm sorry. Actually, we were never going to do that.CorinneAs someone who's been on the other side of that where, like, I'll reach out to someone for the Style Questionnaire, and they'll be like, “Oh, can you ask me in two months?” And then when I reach out in two months, and they're like, “No.”VirginiaTotally. I'm on the other side of it all the time when we're booking podcast guests. So I'm completely aware of how shitty it feels. So I have a resolution. Summer Virginia just has to say no to things and not push it to Fall Virginia. Everyone hold me accountable next summer, because I'm so sorry to everybody I've said no to this week, but September is a real intense parenting month. There are just a lot of moving parts.I get 62 emails a day from the school. The middle school just announced back to school night will be tomorrow. They told us yesterday! One cool thing is, my older kid is in seventh grade now, so I no longer have to scramble for babysitters, which is a real achievement unlocked. Although she's going to realize at some point that she should increase her rates with me.CorinneOh, you pay her!VirginiaFor stuff where I'm going to be out of the house and need her to put her sister to bed. It's one thing, if I'm like, “I'm going to the store, you guys don't want to come.” Fine. You can doodle around at home. And it's not even really babysitting. She's going to ignore her the whole time. But I'm going to be out from 6 to 8pm tomorrow night. I need her to actually make sure her younger sibling gets in pajamas and brushes teeth and, moves towards bed. I'm not expecting them to be in bed when I get home, but I would like them to not be nowhere close.CorinneThat's really sweet.VirginiaPlus we have some big stuff in the works for both Burnt Toast and Big Undies, which we cannot discuss just yet. Yes, I am actively teasing it for you all.CorinneYou're going to bring that up now?! I feel like we should mention it at the end.VirginiaI think we can mention it whenever we feel like? I think they're probably like, “Why are they both doing reader surveys? What's going on?” And we can't say yet, but there's something going on, and it's also requiring a lot of our time and attention.CorinneWe're really busy. But I think it's going to be really good, and everyone's going to love it.VirginiaIn the meantime, though: What are we wearing? Real talk, what are we wearing to get through this weird it's not summer, it's not fall, it's some hybrid state. Are you still wearing open toed shoes? Sandals?CorinneNo, I'm not.VirginiaOkay. Should I stop, too?CorinneI mean, I'm only not because I'm cold. It depends on if you're cold. I also think now is kind of the perfect time for socks with sandals.VirginiaMost of my sandals are something between my toes style. CorinneOh, I was thinking, like, socks with Birkenstocks.VirginiaAh! I do have some of the two strap Birkenstocks, and I don't tend to wear them a lot in summer. Maybe I should experiment!CorinneI feel like, when you wear socks with the two strap Birkenstocks, they become really cozy.VirginiaI don't wear them a lot in summer because I don't have particularly wide feet, and they're a little wide on me. But the sock would solve for that! And they would be cozy… all right, I'm going to experiment with this, as part of my shoulder season style.CorinneI'm still figuring out my fall must haves, which is one of my favorite topics. Although I will say I feel like this year I've seen a lot of people posting like, “I don't want to hear about back to school, or I don't want to hear about fall fashion.”VirginiaI have terrible news for people about this podcast. CorinneI feel it's very light hearted. It could be literally anything like, who cares? We are entering fall, so…VirginiaTime is passing.CorinneI am getting cold. I do want to put on socks with my sandals and sweatshirts.VirginiaTrigger warning for anyone who is not available for a fall fashion conversation.CorinneMaybe by the time this comes out, people will be ready.I know this is like florals for spring, but I'm feeling for fall… brown pants.VirginiaWait, what? You're blowing my mind? You've been feeling brown for a little while. CorinneBrown has been ramping up. I'm wearing brown pants right now.VirginiaIs it one of your colors, as a true spring?CorinneWell, I do think there are definitely some camels. And I think brown is preferable to black. So I'm thinking brown pants instead of black pants.VirginiaOh, I don't even know what I'm thinking about pants. I'm thinking frustration with pants. I have my one pair of jeans that I reliably wear. I think I need to order another pair in case they stop making them. I'm at a scarcity mindset point with those Gap jeans. I mean, they aren't going to stop making them. They've had them for years, but I just feel like I need an insurance policy.CorinneDo you fit other Gap pants, or just the jeans?VirginiaI only buy that one pair of jeans. I mean, I generally try not to shop at the Gap because they do not have a plus size section.CorinneBut they do have some really cute stuff.VirginiaIt's gross though! Make it bigger.CorinneIf it fits you, maybe you should buy it.VirginiaCorinne is like, “Or counterpoint, don't take a stand.”CorinneI'm always sending links to my straight-size sister for stuff at the Gap that I think she should buy.VirginiaThey do have some really cute stuff, but it infuriates me that Old Navy can make plus sizes, and Gap cannot, and Banana Republic really cannot. It's just like, hello, class system, capitalism. It's so revolting.CorinneOh, my God. Do you know what else I'm feeling outraged about? I went thrift shopping here a couple weeks ago, and I found some vintage Land's End that was in sizes that they don't make anymore.VirginiaWow, that's rude.CorinneIt was a 4X! So they used to be way more 26/28 or 28/30. So they also, at some point, kind of cut back.VirginiaThey do, at least legitimately have a section called plus size, though.CorinneThey do, but it clearly used to be bigger.VirginiaNo, no, no. I'm not saying it's great. I am wearing my favorite joggers a lot, because I think I'm really resisting the shift back to hard pants.CorinneHow do you feel about trousers, like a pleated trouser kind of pant?VirginiaIs that comfortable for working from home? A pleated trouser?CorinneWell, I feel like they're comfortable because they're kind of baggy but narrower at the bottom, you know?VirginiaI do love a tapered ankle. I also unpaused my Nuuly. And I did get a blue corduroy pair of pants from them that it hasn't been quite cold enough to wear because shoulder seasons. Corduroy, to me is like a real like we are fully in cold weather fabric. And when it's 50 in the morning, but 75 by lunchtime, am I going to be hot in corduroys? I guess I should just start wearing them and see.CorinneAre they jeans style? VirginiaThey're slightly cropped so that's another reason to wear them now, while I can still have bare ankles. They're slightly cropped and slightly flared, and they're like a royal blue corduroy.They're Pilcro, which is an Anthropologie brand and I know we feel gross about Anthropologie. But when it comes to pants, I think Corinne is saying we can't have moral stances because pants are so hard to find. Other things, yes.CorinneIt's just hard.VirginiaI'm not excited about clothes right now. I want to feel more excited. Maybe I need to think about what my fall must haves are. Maybe I need to make a pin board or something.CorinneI think that's a good idea. Is there anything you're feeling excited about? I remember the last episode you were talking about those Imbodhi pants.VirginiaOh yeah. They've really become lounge around the house pants, and they're great, but they're very thin. Imbodhi feels like a brand you could not wear once it gets cold.Although, the jumpsuit I have from them in periwinkle—which does feel like a very summery color to me—I also got black. And over the summer it felt a little too black jumpsuit. It felt like too formal or something. But I've been enjoying it as a transition piece. I am still wearing it with sandals. I think it would look cute with maybe my Veja sneakers, though, and then layering over my denim shirt from Universal Standard, like open over it.I'm glad we're talking about this, because that's what I'm going to wear to back to school night tomorrow night, which is a high pressure dressing occasion.CorinneI can see that.VirginiaYou don't want to look like you tried too hard, but you also don't want to look like you came in pajamas. Lots of yoga moms, a lot of pressure. Okay, I'm going to wear that black jumpsuit. I'm glad we talked about that. That's been a good transition piece.CorinneYeah, okay, well, speaking of transitions, I want to ask you about something else. Are you familiar with the Bechdel Test?VirginiaYes.CorinneDon't you think we should have a Bechdel test for anti-fatness? And/or diets? Like, does this piece of culture have a fat character who's not the bad guy, or on a weight loss journey, or being bullied for their size?VirginiaOohhh… OK, so what would our terms be? They can't be the fat villain.CorinneWell, I feel like there's one list for anti fatness, and one would be a piece of culture or whatever that doesn't discuss dieting or weight loss. And I don't know if it should all be one under one Bechdel test umbrella, or if it should be two different tests.VirginiaI feel like it's related. Wait, I need to look up the actual Bechdel Test criteria.CorinneIt's like, does the movie have two female characters talking about something other than a man.VirginiaThe work must feature at least two women.They must talk to each other. And their conversation must be about something other than a man.I was just watching Your Friends and Neighbors, that new John Hamm show about super rich people stealing from each other, and it's very entertaining, but it fails the Bechdel test so dramatically. It's got Amanda Peet in it! She's so smart and funny, and all she does is talk about her ex husband and how much she loves him. And I'm just like, fail, fail, fail. Anyway, okay, I love this idea.CorinneSo it's like, does it have a fat character?VirginiaWait, I think it should have more than one fat character.CorinneThat bar is too high. I feel like we have to be able to name something that passes the test. And what are we calling the test? The Burnt Toast Test?VirginiaWe can workshop names in the comments.CorinneWe need a famous fat person to name it after, maybe.VirginiaWell, I guess Allison Bechdel named it after herself. So it could be the Fay test, because you did this. The Corinne Fay test.CorinneOh, God.So it has to have one fat character, they have to talk about something other than weight loss, and they can't be the villain.VirginiaI would like them not to be the sidekick, too. I think it's a central fat character.CorinneCan we name anything that passes?VirginiaShrill by Lindy West. And Too Much. Well, Lena Dunham doesn't totally pass the Bechdel Test, but she passes the fat test.CorinneSee, it gets very complicated. This is intersectionality!VirginiaWe strive for an intersectional world where the shows pass all the tests. This is such an interesting topic. I love this.CorinneI was also thinking about it because on my drive out, I read two of these Vera Stanhope mysteries. Have you read any of these?VirginiaI have not.CorinneThe main detective woman is fat, and I feel like it' mostly fine. Like, 90% of the time they're just talking about her, she's fat, and she's sloppy. She's a sloppy fat person. And then, like, occasionally, there'll be like, a sentence or two where I'm like, Ooh, I didn't like that.VirginiaIt's so deflating when you have something that's seeming good, and then it takes a turn on you real fast.CorinneSo would that pass the the fat Bechdel Test? Or whatever? Probably would.VirginiaBecause it's as good as we can get.CorinneShe's the main character and not talking about dieting, really.VirginiaYeah, wait, so where does it fall apart for you?CorinneI should have brought an example, but I feel like occasionally there will be narration about her, and it's suddenly like, “her body was disgusting,” you know? VirginiaOh God! I was thinking she maybe lumbered, or she sat heavily, or something. And you're like—CorinneYes. She sat heavily, that kind of thing. And I'm like, okay, sure.But occasionally there's just a twinge where I'm like, oh, you do kind of hate fat people.VirginiaI would then like that author to read Laura Lippman's work. Because Laura Lippman—regular Burnt Toasty! Hi, Laura!—has been doing such good work as a thin author to really work on her fat representation. And I just read Murder Takes a Vacation, which is one of Laura's most recent novels, and it's such a good read. Her protagonist, Mrs. Blossom, I believe was previously a side character in other novels who now has her own book. And the way she writes about body stuff in there is like… Laura's been doing the work. She's been really doing the work. It for sure, passes the Fay Fat Test.CorinneThat's awesome.VirginiaSo everyone check that out. And I would like Ann Cleeves to be reading Laura Lippman.Should we talk about airplanes? Are you in a safe space to talk about airplane feelings?CorinneSure. Yes.VirginiaCorinne was just quoted in The Washington Post, which is very exciting, alongside Tigress Osborne, friend of the show, Executive Director of NAAFA, about how Southwest Airlines is changing their passenger of size policy. Do you want to brief us on what's happening there?CorinneSo Southwest has had a policy in which a “customer of size,” meaning a person who doesn't fit between two plane arm rests, can book two seats and be refunded for the second seat. Or you could show up at the airport day of, and ask for two seats. And not have to pay up front and then be refunded.And in the past couple of months, this policy has somehow gotten really wobbly. I've heard all these anecdotal stories about people showing up at the airport and having Southwest tell them, “You're not going to be able to do this anymore.” Like, don't expect to show up and be able to book a second seat. You need to do it in advance. Blah, blah, blah.Now Southwest has come out and said they're changing the policy. They're also implementing assigned seating, which they didn't used to have. So going forward, you are going to have to book two seats in advance, and you will only be refunded if there are empty seats on the plane. Which, when are there ever empty seats?VirginiaThere are never empty seats on the plane? Never happens.I don't understand, because you needed two seats before, you still need two seats. So why does it matter whether there's an empty seat or not? My brain breaks trying to follow the logic.CorinneI think the logic says like they could have sold the second seat to someone else.VirginiaBut then they're not selling seats that work for people who are paying money to be there. Like, they're taking your money, but if you can't fit on the plane, then they just took your money. It's so shady,CorinneAnd people who don't need a whole seat don't pay less.VirginiaOver the age of two, your children do not get discounts for the fact that, they are using a third of a seat. You pay the same price for a child. CorinneYep. It's really sad, and it's making life harder and sadder for a lot of people.VirginiaI'm curious if another airline will step up on this. I think NAAFA has been doing a good job of making noise about this. I think people are putting pressure on them. It will be interesting if someone else realizes this is like a marketing opportunity.CorinneI think, they absolutely will not.VirginiaWell, I'm not naive enough to think someone would do it just because it's the right thing to do. But I'm hoping maybe one of Southwest's direct competitors would realize it's an opportunity.CorinneBut I think that Southwest previously was the that airline. I think they were using that to their advantage, and now I think they've just been like, “It's not worth it.” I think Alaska has the same policy where you can book two seats, and then if there is an empty seat, they'll refund it.VirginiaWell that's great because Alaska flies so many places, people need to go.CorinneWell, if you're in the if you're in the part of the country where I live, they do! But.VirginiaOh! That's good to know.CorinneI think they're more on a competition level with Southwest versus like United or something, right? I don't think United or Delta even has a customer of size policy.VirginiaThey've never cared.CorinneThere's no way to even book a second ticket for yourself, even if you want to just straight up pay for it.VirginiaIt leaves you the option of figuring out if you can afford business class to have a bigger seat. And that makes flying so much more expensive.CorinneRight? And it's also just like, does business class fit everyone? Probably not.VirginiaWell, we're mad about that, but I did, like seeing you in the Washington Post article saying smart things. So thank you. Thanks your advocacy.Let's see what else has been going on… The Guardian had this interesting piece, which I'm quoted in a little bit, by Andrea Javor. She's articulating something I've seen a few people starting to talk about, which is the experience of being on Ozempic and not losing weight from it.And I think this is an interesting kind of under the radar piece of the whole GLP1s discourse. Some folks are non-responders, whether because they stay on a lower dose by choice, and it improves their numbers, but they don't really lose weight, or some folks just don't really lose weight on it. Her piece really articulates her feelings of shame and failure that this thing that's supposed to be a silver bullet didn't work for her.CorinneWhen I started reading the piece, I was extremely confused, because the the author has diabetes, but type one diabetes, and these drugs don't help with type one diabetes. She eventually goes on it, just for weight loss. So what it didn't work for was weight loss, And I think it actually may have ended up helping with her, like A1C, and stuff. I agree that it does a good job of looking at the feelings that come along with that. And I do think, this does happen, and it's not being talked about as as much as it's happening probably.VirginiaIt feels important to highlight it in this moment where we have Serena Williams talking, about her husband's telehealth company and promoting her use of GLP1s. And we had a great chat on Substack chat about the whole Serena Williams of it all. So I won't rehash that whole discourse here. I also think that's a conversation where I want to hear from Black women. Chrissy King wrote an incredible piece. I also really appreciated the conversation that Sam Sanders, Zach Stafford and Saeed Jones had on Vibe Check about it. So, I don't need to get into Serena's personal choices. But it does mean, we have another huge, very admired celebrity pushing into the conversation again to say, “This is this magic trick. This is the thing I was always looking for. It finally worked for me” And we are all vulnerable to that messaging. So it's important to read stories like this one and understand oh, it really doesn't actually work for everybody. Setting aside whether we think people should be pursuing weight loss, this isn't necessarily going to be guaranteed, amazing results. CorinneAnother interesting article that I thought maybe would want to mention is the the one in The Cut about ARFID.VirginiaThis was a great cover story in New York Magazine. The headline is The Monster at the Dinner Table, and it's basically just encapsulating that ARFID has really been on the rise in recent years, and I think a lot of that is just because now we know what it is and we can diagnose it.But it did include a pretty interesting discussion of what causes kids to lose the instinct to eat, what things get in the way of it. Like, it can be trauma, it can be a feature of autism. It can be a choking experience, all sorts of different things.CorinneARFID is one of those conditions that I feel like I barely knew about before TikTok, and then I've just seen so much stuff about it on Tiktok.VirginiaIt only became a diagnosis in 2013, so it's very, very new. My kiddo would have been diagnosed with it, if it was more fully in the vernacular at that point, but it wasn't. So we were just told it was a “pediatric feeding disorder” type of thing. But it was very vague.I think it's great it's getting more attention. Both for kids and adults. It can be such a source of anxiety and shame for parents. It is so much work. It is very difficult, and it's harder than it should be because of diet culture, because of all the pressure put on parents to feed our kids certain ways. The backlash against ultraprocessed foods is really not helping anyone navigate ARFID. I can't underscore that enough, really not helping. No one needs to feel shame about your kid living on chicken nuggets or frozen burritos or whatever it is.CorinneThe amount of stigma against people who eat certain ways is nuts.VirginiaIt's nuts and it's sad.CorinneYeah it's socially isolating.VirginiaIt is harder to share, right? It's very socially isolating, and it's sad for the people around them. Anytime you're navigating eating together with someone with food restrictions, it does create barriers and extra work and more you have to navigate.But if we didn't have that layer of stigma over it, where it's like, it's probably the mom's fault, if only they like more whole foods at home, blah, blah, blah, blah, blah. Like, if we didn't have all of that, you could focus just on the logistics are hard enough. You don't need the shame.So many sad topics. Airlines are terrible. Virginia doesn't have any clothes to wear. ARFID is sad. Do we have anything to bring it up?CorinneWell, our exciting news? VirginiaOh, right! We are working on some very fun things.It is exciting to think about new directions that Burnt Toast and Big Undies are going in. So stay tuned. Don't worry, it's not a reality TV show.ButterVirginiaOkay, my Butter is adjacent to the wardrobe frustration conversation. Which is: I have started cutting the collars off a lot of my shirts.To back up: Last month, I'm on vacation in Cape Cod with my sister, and she comes down looking extremely cute. She's wearing a graphic tee tucked into a long maxi skirt. And I was like, “This whole thing is delightful. What's happening here?” And she was like, “Well, this shirt was actually too small for me, but I realized if I just cut the collar off it, it opened up the neck enough that then the shirt, the whole shirt fit better.” And she could still wear this cute shirt. And she said she got the idea from watching Somebody Somewhere, because Bridgett Everett cuts the collars off all her shirts.CorinneOh yes! That was my signature look when I was 18. A Hanes T-shirt with the collar cut off.VirginiaI'm dressing like 18-year-old Corinne, and I'm here for it! But I've realized, frequently a place that something doesn't fit me is my neck. I've talked about feelings about chins and necks. I have many complicated feelings about chins and necks. This is one place where my fatness sits. So the shirt might otherwise fit okay, but it doesn't fit my neck, and then it feels tight and it's a miserable feeling. So at the end of our trip, I wanted to buy a Cape Cod sweatshirt, because there were some really cute sweatshirts. But they were not size inclusive. So I was like, can I make this extra large work? And it was a little small, but I cut the collar off, and now it's okay.And then I did it with my old Harris Walz T-shirt from the election. It was a cute stripe. I just really liked the stripe. And I was like, Oh, I could still wear this if I get the collar off it. And a couple other things. I've just been, like, cutting collars off shirts that are uncomfortable. I'm into it!CorinneI think that's a great Butter. I'm into any kind of clothes modification that will make you wear stuff that you wouldn't otherwise wear.VirginiaIt was a good solution for a couple of things in my closet that I did like, but I was not reaching for. And now I'll use them again. And the key I figured out, because I experimented with a couple ways to cut it, is really just cut right along the seam of the sewed on collar. You might think that's going to not open it up enough, but it will stretch once you start wearing it. you could always cut more if you needed to, but that seems to have done it for me.CorinneOkay, well, I want to recommend a recipe, and I feel like I possibly mentioned this before. I'm staying with my mom, and we've been making this recipe from the New York Times called stuffed zucchini, and it's a really good recipe for if you have a surplus of zucchini, which a lot of people do this time of year. You kind of scoop out the middle of a zucchini and then mix some of that together with, like, sausage, tomatoes, basil, and then put it back in the zucchini and bake it with, like, some crispy breadcrumbs, and it's so good. I can literally, eat a whole zucchini in one sitting. Highly recommend.VirginiaThat sounds amazing. All right. Well, that makes me a little more excited about the season.CorinneYeah, it is a very good time of year for eating. We should have talked more about food maybe?VirginiaThat is a good point. Our tomatoes in the garden are going gangbusters. I've made some great sauces. I'm having a lot of cheese and tomato sandwiches. toasted and not toasted. Delightful.Well, this was a good family meeting catch up. I think we've covered a lot of ground. I'm excited to hear what folks are feeling about their dressing issues, and airlines, all the stuff we got into today.The Burnt Toast Podcast is produced and hosted by Virginia Sole-Smith (follow me on Instagram) and Corinne Fay, who runs @SellTradePlus, and Big Undies—subscribe for 20% off!The Burnt Toast logo is by Deanna Lowe.Our theme music is by Farideh.Tommy Harron is our audio engineer.Thanks for listening and for supporting anti-diet, body liberation journalism!. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit virginiasolesmith.substack.com/subscribe

Marcus joins us to talk about the HUGE new project coming to the University of Creighton.

Linktree: ⁠https://linktr.ee/Analytic⁠Join The Normandy For Additional Bonus Audio And Visual Content For All Things Nme+! Join Here: ⁠https://ow.ly/msoH50WCu0K⁠Notorious Mass Effect: Cardi B's Am I the Drama? Sophomore Album Comeback BreakdownDelve into Cardi B's triumphant return with Am I the Drama? on this Notorious Mass Effect segment from Analytic Dreamz. Seven years after her Grammy-winning debut Invasion of Privacy (2018), the 23-track sophomore drops September 19, 2025, via Atlantic Records, blending blunt confidence, playful wit, and sharp bravado amid public scrutiny. Themes tackle drama head-on, inspired by Cardi's real-life chaos—from her fourth pregnancy announcement (first with Stefon Diggs, New England Patriots WR) to a September 2025 courtroom win dismissing an assault lawsuit from a security guard.Family spotlight: With ex Offset, daughters Kulture (7), Blossom (1), son Wave (4); Diggs has daughter Nova (b. 2016). Star-studded features include Janet Jackson (historic generational collab on “Principal”), Lizzo (“What's Goin On”), Selena Gomez (“Pick It Up”), Megan Thee Stallion (“WAP”), Kehlani (“Safe”), Summer Walker (“Dead,” “Shower Tears”), Tyla (“Nice Guy”), Cash Cobain (“Better Than You”), and Lourdiz (“On My Back”). Standouts: Hard-hitting “Outside” (lead single, June 20, 2025, viral Hot 100 top-10), radio-ready “Imaginary Playerz” (August 15 single), and “Safe” (third single drop).Controversy brews over including old hits “WAP” (8x Platinum) and “Up” (2x Platinum)—Cardi clapped back on X in June 2025: “WAP and Up are two of my biggest songs, they deserve a home… Now let them eat cake. Go cry about it!!!” Rollout vibes: Washington Heights “Bodega Baddie” pop-up (September 13), U.S. meet-and-greet tour (September 19-25), subway skits, and street sales echoing her Bronx roots.Cultural quake: Positions Cardi as self-aware icon, shrugging sophomore slump with assured mid-section fire (per Clash). Critics praise seamless old-new integration. Caps with Little Miss Drama Tour—her first arena run, 30+ dates starting February 11, 2026, in Palm Desert, CA, hitting LA, Chicago, NYC, Toronto, ending April 2026 in Atlanta, GA. Analytic Dreamz unpacks milestones, collabs, singles, and narrative spectacle in Cardi's bold 2025-26 era.Support this podcast at — https://redcircle.com/analytic-dreamz-notorious-mass-effect/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Linktree: ⁠⁠https://linktr.ee/Analytic⁠⁠Join The Normandy For Additional Bonus Audio And Visual Content For All Things Nme+! Join Here: ⁠⁠https://ow.ly/msoH50WCu0K⁠⁠ Notorious Mass Effect: Cardi B's Am I the Drama? Sophomore Album Comeback BreakdownDelve into Cardi B's triumphant return with Am I the Drama? on this Notorious Mass Effect segment from Analytic Dreamz. Seven years after her Grammy-winning debut Invasion of Privacy (2018), the 23-track sophomore drops September 19, 2025, via Atlantic Records, blending blunt confidence, playful wit, and sharp bravado amid public scrutiny. Themes tackle drama head-on, inspired by Cardi's real-life chaos—from her fourth pregnancy announcement (first with Stefon Diggs, New England Patriots WR) to a September 2025 courtroom win dismissing an assault lawsuit from a security guard.Family spotlight: With ex Offset, daughters Kulture (7), Blossom (1), son Wave (4); Diggs has daughter Nova (b. 2016). Star-studded features include Janet Jackson (historic generational collab on “Principal”), Lizzo (“What's Goin On”), Selena Gomez (“Pick It Up”), Megan Thee Stallion (“WAP”), Kehlani (“Safe”), Summer Walker (“Dead,” “Shower Tears”), Tyla (“Nice Guy”), Cash Cobain (“Better Than You”), and Lourdiz (“On My Back”). Standouts: Hard-hitting “Outside” (lead single, June 20, 2025, viral Hot 100 top-10), radio-ready “Imaginary Playerz” (August 15 single), and “Safe” (third single drop).Controversy brews over including old hits “WAP” (8x Platinum) and “Up” (2x Platinum)—Cardi clapped back on X in June 2025: “WAP and Up are two of my biggest songs, they deserve a home… Now let them eat cake. Go cry about it!!!” Rollout vibes: Washington Heights “Bodega Baddie” pop-up (September 13), U.S. meet-and-greet tour (September 19-25), subway skits, and street sales echoing her Bronx roots.Cultural quake: Positions Cardi as self-aware icon, shrugging sophomore slump with assured mid-section fire (per Clash). Critics praise seamless old-new integration. Caps with Little Miss Drama Tour—her first arena run, 30+ dates starting February 11, 2026, in Palm Desert, CA, hitting LA, Chicago, NYC, Toronto, ending April 2026 in Atlanta, GA. Analytic Dreamz unpacks milestones, collabs, singles, and narrative spectacle in Cardi's bold 2025-26 era.Support this podcast at — https://redcircle.com/analytic-dreamz-notorious-mass-effect/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Marcus makes his first appearance on the show to discuss yesterday's huge Fly Together announcement.

For those who look carefully and stay connected to nature, there's abundance to be found all year round.That's the commitment at the heart of Mark Diacono's new book, which he's penned in the years since his last appearance on ‘grow, cook, eat, arrange' in April 2021!Mark joins us once again to share his latest discoveries, festive recipes, and inspirations for those with one foot in the garden, and the other in the kitchen.In this episode, discover:Mark Diacono's inspiring journey from countryside wanderer to award-winning author, and how his passion for food and nature blossomedClever tips for making the most of autumn's harvestInventive, seasonal recipes such as tomato and rosemary soup, baked potatoes with leeks and garlic, and a fig and fennel crumble that's perfect for family gatheringsHow tuning into the rhythms of the garden and the natural world can enrich your cooking, your creativity, and your everyday lifeProducts mentioned:Tomato 'Honeycomb' F1https://www.sarahraven.com/products/tomato-honeycomb-f1Tomato 'Costoluto Fiorentino'https://www.sarahraven.com/products/tomato-costoluto-fiorentinoFollow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

EPYSODE 53: "If Only For A Moment" by Blossom Toes. Guest: Blossom Toes guitarist Jim Cregan. Additional commentary by Uncle Herff. This week we dive deep into "If Only For a Moment " (1969), the cult-favorite psychedelic rock masterpiece from Blossom Toes. Joining us is guitarist Jim Cregan, who shares rare, behind-the-scenes stories about the making of the album, the band's evolution from baroque pop to heavier rock, and how the record fits into the late-60s psychedelic movement. Whether you're a long-time fan or discovering Blossom Toes for the first time, this conversation brings new life to one of the era's most overlooked albums. I hope you dig "If Only For A Moment" as much as I do. - Farmer John ===CONNECT & SUPPORT=== Transport yourself into the realm of grooviness by supporting us on Patreon using this link --> patreon.com/FarmerJohnMusic Use this link to follow us on Facebook --> https://www.facebook.com/farmerjohnmusic/ Use this link to follow us on Instagram --> https://www.instagram.com/vinylrelics/ Use this link to follow us on TikTok --> https://www.tiktok.com/@vinylrelicspodcast Use this link to follow us on BlueSky --> https://bsky.app/profile/farmerjohnmusic.bsky.social And find us on X here --> @VinylRelicsPod Email me here --> ⁠farmerjohnmusic@gmail.com⁠   ===THE MUSIC=== Songs used in this Epysode, in order of appearance. Here's a link to a Spotify playlist for all the tracks featured ( *denotes track is not available on Spotify): https://open.spotify.com/playlist/2FeFu3VbQ9MjCmBvqoZJTu?si=ee265faaf3414b86 JEANNIE PIERSOL "Gladys" *THE CHEYNES (track title unkown) CHUCK BERRY “Ingo" THE INGOES “Fast Eddie” THE INGOES “I Don't Want You” SONNY BOY WILLIAMSON II & THE YARDBIRDS “Take It Easy Baby” THE MULDOONS “Lost Without You” THE VENTURES "Walk Don't Run" THE INGOES “Au Secours” THE INGOES “Se non Mi Aiuti Tu” BLOSSOM TOES “The Intrepid Baloonist's Handbook, Vol. 1” BLOSSOM TOES “Mr. Watchmaker” BLOSSOM TOES “Look At Me, I'm You” BLOSSOM TOES “Postcard” BLOSSOM TOES "Peace Loving Man" BLOSSOM TOES "Kiss Of Confusion" BLOSSOM TOES "Listen To The Silence" BLOSSOM TOES "Love Bomb" BLOSSOM TOES "Billy Boo The Gunman" BLOSSOM TOES "Indian Summer" BLOSSOM TOES "Just Above My Hobby Horse's Head" BLOSSOM TOES "Wait A Minute" B.B. BLUNDER “Go Have Yourself A Good Time” B.B. BLUNDER “New Day” *CENTIPEDE “Septober Energy” *MIRAGE “King's Head” FULL MONTE “Spark In The Dark” STUD "Sail On" STEVE HARLEY & COCKNEY REBEL “Make Me Smile (Come Up And See Me)” ROD STEWART “Passion” ROD STEWART “Tonight I'm Yours” ROD STEWART “The Best Days Of My Life” GLASS TIGER feat. ROD STEWART “My Town” ROD STEWART “Forever Young” ROD STEWART “Handbags And Gladrags” (live) ROD STEWART “Young Turks” THE LONDON QUIREBOYS “7 O'Clock” ??MYSTERY ARTIST?? Tune in next week to find out... NEWPORT ELECTRIC "One Of A Million" ^^That's my band. This is shameless self-promotion!! Learn more about your ad choices. Visit megaphone.fm/adchoices

The wilderness and desert will be glad in those days. The wasteland will rejoice and blossom with spring crocuses [NLT]

Remember Craig from our viral SCHD interview?Well, he's back with some eye-opening updates! His SCHD portfolio has grown from $96,000 to over $212,000 in just two years, and he's sharing exactly what he's learned along the way. In this conversation, Craig breaks down why most people misunderstand SCHD, explains his position sizing strategy, and gives us a reality check on what returns we should really expect from SCHD. Plus, he answers six questions from social media about covered call ETFs and long-term SCHD strategy. If you're investing in SCHD or thinking about it, this is the honest perspective you need to hear - no hype, just real talk from someone who's actually building serious wealth with dividend growth investing through SCHD.Optimal Portfolio Mix at Every Age PostCheck out my portfolio on

While some of your flowers might've lost the colour that gave you joy throughout the summer, their charm in your home is far from over.Drying seedheads is one of Sarah and Arthur's great delights, and with summer rolling into autumn it's the perfect time to start drying seedheads and grasses ready to create stunning, sustainable Christmas decorations.In this episode, discover:How to perfectly time your harvest for the most vibrant and long-lasting dried flowers and seed headsSimple, tried-and-tested techniques for drying and storing your blooms for lasting colour and structure right through the winterInspiring ideas for using dried flowers in festive decorations, creative arrangements, and sustainable home décorPersonal favourites and new discoveries from Sarah and Arthur, including must-try varieties like strawflowers, xeranthemums, and the wonderfully quirky “fish bone grass”Products mentioned:Helichrysum bracteatum 'White' (Sunflower)https://www.sarahraven.com/products/helichrysum-bracteatum-whiteXeranthemum annuumhttps://www.sarahraven.com/products/xeranthemum-annuumAmaranthus tricolor 'Red Army'https://www.sarahraven.com/products/amaranthus-tricolor-red-armyAmaranthus cruentus 'Hot Biscuits'https://www.sarahraven.com/products/amaranthus-hot-biscuitsChasmanthium latifoliumhttps://www.sarahraven.com/products/chasmanthium-latifoliumFollow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

In this episode, Dr. Blossom explores what it really means to rewire the patterns we've inherited like urgency, silence, overdrive, and replace them with rhythms of resilience. You'll learn the science of how stress and safety get passed down, and the small but powerful ways to interrupt generational loops. This is your invitation to step into leadership and parenting that transmits repair, possibility, and grounded presence! Contact: hello@drjenniferblossom.com  IG: @drjenniferblossom  THE SECOND BLOOM JOURNAL

On today's show, we're chatting with Alison Nagatani, the founder of Maui Mood Swing and Mad Kimono. Alison is a fourth-generation farmer turned vintage entrepreneur who made the bold move from California's Central Valley to Maui and has since reimagined her life, living new passions. What started as sourcing vintage for a friend's store evolved into two unique vintage destinations: Maui Mood Swing, an antique mall experience with a Hawaiian twist, and Mad Kimono, a curated women's vintage boutique inspired by her personal closet spanning pieces from the 1930s to 1990s. And I loved hearing about how Alison brings vintage full circle - literally bringing Hawaii souvenirs back home to the islands where they started. I think you're really going to enjoy it –  let's dive right in! DISCUSSED IN THE EPISODE: [3:34] Growing up in Bakersfield, Alison got into vintage and thrift through dressing in punk and grunge styles in high school. [7:43] Alison is a fourth-generation  Japanese-American farmer and grew up on the family farm. [10:14]  While making the bold move to Maui, Alison started her own vintage businesses. [13:18] Building a team and community around the vintage stores [19:42] Building Maui Mood Swing, during COVID, from afar. [21:04] After Maui Mood Swing, the team opened Mad Kimono, just nine months ago.  [25:02] Sourcing vintage in Hawaii and bringing Hawaiian souvenirs back to the islands [29:04] Alison also specializes in ‘Made in Hawaii' clothing. [33:13] Traveling to California and Japan to source vintage. [39:38] Alison's kimonos, and other special pieces in her personal vintage collection. [40:32] Her philosophy on letting go of vintage pieces EPISODE MENTIONS:  Maui Mood Swing @mauimoodswing Mad Kimono  @madkimonomaui Jerry's Pizza in Bakersfield Kahala shirts Crazy tees - vintage tags Gecko Hawaii Wings Hawaii Blossom Vintage Jamie from Blossom on Pre-Loved Podcast Heartbreak Vintage Kimono Dragon LET'S CONNECT: 

Of all the inspiring chefs to show a heartfelt appreciation for the work of the gardener, Raymond Blanc OBE might be the greatest advocate. The world-renowned restaurateur lauds the ‘magic of the garden and the miracles of the kitchen' throughout his work. We're fortunate to dive into his illustrious past, and how it guides some of the most tantalising dishes from his latest kitchen garden cookbook, as he joins us on ‘grow, cook, eat, arrange' this week.In this episode, discover:Raymond's top tips for preparing the freshest, most delicious salads and vegetables straight from your gardenHow to choose and grow the best varieties of tomatoes, courgettes, and herbs for year-round flavourHeartwarming stories of family food traditions, the magic of seasonality, and the deep connection between garden and kitchenOrder Raymond's book, ‘Simply Raymond Kitchen Garden':https://www.amazon.co.uk/Simply-Raymond-Kitchen-Garden-Seasonal/dp/1472293827#:~:text=Simply%20Raymond%20Kitchen%20Garden%20is,Le%20Manoir%20aux%20Quat'Saisons.&text=wondrous%20connection%20between%20them.,this%20book%20mirrors%20that%20connection.Products mentioned:Aubergine 'Moneymaker No. 2' F1https://www.sarahraven.com/products/aubergine-money-maker-no-2Carrot 'Nantes 5'https://www.sarahraven.com/products/carrot-nantes-5Tomato 'Tigerella'https://www.sarahraven.com/products/tomato-tigarellaTomato 'Noire de Crimée'https://www.sarahraven.com/products/tomato-noire-de-crimeeCarrot 'Oxheart'https://www.sarahraven.com/products/carrot-oxheartFollow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

Most leaders mistake relief for recovery, believing a weekend off or a vacation will undo years of grind. In this episode, Dr. Blossom breaks down why sporadic rest can't rewire your physiology and what your nervous system actually needs to reset. You'll learn how to build daily and weekly rhythms that create true restoration and sustainable leadership.   Contact: hello@drjenniferblossom.com  IG: @drjenniferblossom  THE SECOND BLOOM JOURNAL

One of Joey's mentors, Michael Stoyanov, is in studio for a GREAT conversation about past, present, and future! Join us for some inside baseball from Blossom to Baywatch. Enjoy this Very Special Episode!

If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)

Pressing flowers can be one of the simplest and most rewarding ways to immortalise the joyous blooms in your garden, and it's a craft close to Arthur Parkinson's heart.Arthur joins us on ‘grow, cook, eat, arrange' this week to share the history behind this timeless craft, and tips for beginners to press their own vibrant and beautiful flowers, bringing nature effortlessly into your home.In this episode, discover:The fascinating history and heartfelt meaning behind the art of pressing flowersArthur's top tips for beginners, including which flowers are easiest to press and how to get the best results with simple materialsCreative ways to combine flowers and foliage for natural, lively pressed arrangements that encapsulate the spirit of your gardenInspiring ideas for displaying your pressed flower creations, from handmade cards to luminous frames that bring a touch of nature indoorsProducts mentioned:Galanthus nivalis (Common Snowdrop)https://www.sarahraven.com/products/galanthus-nivalisFollow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

Rose keeps one eye on her book and the other on the door of her little cottage, hoping but not expecting her sister Blossom to come through it. At length, she accepts that she must do what she's been putting off: she must make the jam herself. Curl up in your cozy rocking chair and drift away to this heartwarming story about family. This "Wandering Sleep Story" is part of a series available on Little Stories for Sleep, a bedtime podcast available to all Little Stories Premium subscribers. On Little Stories for Sleep, every episode begins and ends with soft music perfect for bedtime. There are no introductions before the story, no comments after--nothing to interrupt a soothing bedtime playlist. To hear more Wandering Sleep Stories, you can join or gift a subscription by visiting http://littlestoriespremium.com