Podcasts about Sian

Last time we spoke about the Marco Polo Bridge Incident. On July 7, 1937, tensions escalated between Japan and China as the Japanese military conducted a training exercise near the Marco Polo Bridge. During the exercise, gunfire erupted, sowing confusion and leading to the unexplained disappearance of one soldier. This incident prompted Japan to demand permission to search the nearby city of Wanping, which was denied by Chinese forces, escalating tensions further. By the next day, Japanese troops attacked, resulting in fierce fighting at the bridge. Under heavy assault, Chinese defenders fought valiantly but faced overwhelming force. As the conflict intensified, both sides struggled with heavy casualties, leading to the full-scale Sino-Japanese War. The Japanese military's aggressive maneuvers and the determined Chinese resistance marked the beginning of a brutal conflict, forever altering the landscape of East Asia. The profound toll on both nations foreshadowed the horrors of war that were to come, as China prepared to defend its sovereignty against a relentless enemy.   #155 Operation Chahar 1937 Welcome to the Fall and Rise of China Podcast, I am your dutiful host Craig Watson. But, before we start I want to also remind you this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Perhaps you want to learn more about the history of Asia? Kings and Generals have an assortment of episodes on history of asia and much more  so go give them a look over on Youtube. So please subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry for some more history related content, over on my channel, the Pacific War Channel where I cover the history of China and Japan from the 19th century until the end of the Pacific War. By the end of July of 1937 the Japanese had overwhelmed the Beiping-Tianjin region. It's pretty understandable as to how this came so fast. As we have discussed thoroughly in this series, the Japanese had gradually seized control over Northern China going back to Operation Nekka in 1933. Little by little they had carved it out. Typically when you pull out a map of a war between two nations, one nation pierces into the other and gradually seizes control of key locations until it archives victory. However with the case of the outset of the Second Sino-Japanese War its more like the Japanese are starting at multiple key locations where they have concessions, treaties or where there are autonomous regions. Thus its honestly a huge headache to follow. When the Marco Polo Bridge Incident broke out, Chiang Kai-Shek had been in Kuling, a mountain top resort where he spent his summer vacations. He received the news with composure, but his message to the nation conveyed a sense of optimism and anticipation. The embarrassment of the Sian mutiny was a thing of the past. Although he wasn't overly confident, he believed that this was the pivotal moment China had been preparing for, more so than at any time in recent years. For nearly three weeks, efforts were made to resolve the situation through diplomatic means. For the first time, Chiang was in a position to make demands. He understood they would likely be rejected, but that wasn't the main point. He asked Japan to acknowledge its responsibility for the recent turmoil, to issue an apology, and to provide compensation. After making that request, he addressed his nation with a formal commitment: China would not accept any settlement that compromised its sovereign rights or territorial integrity. No changes would be permitted regarding the status of the Hubei-Chahar Council, and local officials would not be reassigned at the request of any foreign government. Any restrictions on the Twenty-ninth Army's positions would be unacceptable. He declared that the era of Japanese expansion in North China had come to a definitive end. The Japanese army achieved significant victories on the battlefield in China, leading to the inevitable expansion of the conflict. The first major campaign following the Nanyuan victory unfolded along the mountainous border marked by the inner Great Wall, separating northern Hubei from Chahar. On the Jinpu Railway, just south of Tianjin, lies a small station known as Jinghai. Adjacent to this station is the Jian River, which had swollen to a width of 20 meters due to intermittent heavy rains in northern China after the Japanese army's occupation of Tianjin. The embankments on either side of the river were overgrown with dense reeds and grass, and a wooden arch bridge spanned the river. After landing at Dagukou in Tianjin, the 10th Division, commanded by Lieutenant General Rensuke Isogai, advanced south along the Jinpu Railway. However, as the vanguard, the 10th Regiment of the 33rd Brigade made its way through the muddy terrain towards the Jian River's wooden bridge, they were suddenly taken aback. A group of Chinese soldiers appeared, their faces vividly painted red and armed with long-handled broadswords, a sight reminiscent of the legendary Chinese figure Guan Yu, as depicted in many traditional portraits. These soldiers belonged to the 26th Independent Brigade of the 38th Division of the 29th Army, who were in retreat from Tianjin. Following the city's fall, they had retreated southward to Jinghai Station, where they prepared to make a stand. Brigade Commander Li Zhiyuan recognized their inferior numbers and weaponry compared to the Japanese forces. Drawing from painful lessons learned during the positional battles in Tianjin, he decided to divide his troops strategically: one battalion would defend the station, another would protect the county town, and a third would engage in guerrilla tactics along the Jinpu Road. If faced with a small number of Japanese soldiers, they would fight fiercely; if overwhelmed, they would attempt to encircle the attackers to prevent a direct assault on their main position. Despite the Japanese army's attempts to advance, including efforts to send an armored train into Jinghai Station, the Chinese soldiers cleverly laid straw on the tracks and buried mines, thwarting the train's progress. Once Japanese troops disembarked to mount an offensive, they were ambushed by the battalion executing guerrilla tactics, resulting in a chaotic retreat that left behind several dozen casualties. Over the course of weeks, the divisional headquarters ordered a battalion of Japanese troops to move south along the Jinpu Road, requiring them to cross the Jian River at the wooden bridge. The 26th Independent Brigade was assigned to halt this advance, and they managed to hold their ground for over 20 days. Recognizing the gravity of their situation, Brigade Commander Li Zhiyuan gathered his group and battalion commanders to emphasize the necessity of pushing back the Japanese forces. He passionately rallied them, declaring, “We must defend this river to the death. Each regiment will select a death squad. Each member will carry a long-handled broadsword and four grenades, paint their faces red and rush across the bridge to engage in melee combat!” When Li asked for volunteers to lead the death squad, the regiment commander, Zhu, eagerly stepped forward, quickly gathering a group that followed him, uniting passionately in their cause. The death squad charged across the bridge, catching the Japanese off guard with their war paint and weapons. The sudden attack left the Japanese soldiers dazed, leading to a chaotic retreat as they struggled through the muddy terrain. In the tumult, more than 200 long-handled swords struck down a significant number of Japanese troops. Those advancing from behind panicked at the sight of their retreating comrades. An officer, dismounted during the chaos, was left behind, and the Chinese soldiers, filled with zeal, pressed forward, ignoring the orders from Brigade Commander Li Zhiyuan to fall back for their own safety. Despite moments of heroism, many fell that day by the Jian River, as the officers and soldiers burned their boats and set fire to the wooden bridge, rendering retreat impossible. As the Japanese military consolidated its power in the Pingjin region, many leaders underestimated the tenacity of Chinese resistance. Plans were made to defeat the Chinese army and air force swiftly, aiming to resolve the issue in North China decisively, with no diplomatic negotiations or external interventions allowed during military operations. Now, in late July to early August, Chiang Kai-shek issued orders to improve defenses at Nankou. He mobilized Tang Enbo's 13th Army in Suidong for battle readiness, tasked Liu Ruming to sabotage railways, and directed Fu Zuoyi and Yan Xishan in Suiyuan to prepare for conflict. Troops were reorganized rapidly, with divisions merging to strengthen the 17th Army under Liu Ruming's command. Chiang insisted that Nankou's defenses be deep and wide to thwart enemy cavalry and tank assaults, rendering Japanese mechanized advantages ineffective. He called for close cooperation among commanders and a resolute defense. Tang Enbo's 13th Army, consisted of the 4th and 89th Divisions, whom established defensive positions along the Peiping-Suiyuan Railway at Nankou, with additional units positioned further back at Juyongguan. The 13th Army, was 20,000 men strong, all motivated soldiers committed to fighting the Japanese, but their equipment was woefully inadequate. The 89th Division had a few outdated artillery pieces, whilst other units were in even worse condition, hampering their effectiveness against the well-armed Japanese forces. Liu's 17th Army stationed its 84th Division at Chihcheng, Yanqing, and Longguan, effectively securing the flank of the 13th Army against potential Japanese advances from Chahar. The 21st Division was deployed in Huailai, situated along the railway to the rear of Tang's forces. Additionally, Zhao Chengshou's 1st Cavalry Army, Liu 's 143rd Division, and two Peace Preservation Brigades commenced an offensive against Mongol forces in northern Chahar. As the Japanese launched initial assaults on Nankou on August 4, fierce fighting erupted. The Chinese defenders fought valiantly, but heavy bombardments by artillery and air raids took a toll. The Japanese began using tanks to support their infantry, yet the 530th Regiment successfully repelled an attack at Deshengkou. Meanwhile, the Japanese intensified their efforts, culminating in poison gas assaults that overwhelmed Chinese positions on Longhutai, leading to significant losses. Despite the escalating pressure and casualties, the determination to hold Nankou was unwavering. On August 5, the Kwantung Army requested permission for the advance guard to move to Changpei, arguing that the Central Army's invasion of Chahar had jeopardized the security of Manchukuo. This request was denied, yet the advance guard proceeded to Changpei on August 8. This unauthorized movement by the Kwantung Army was a serious act of defiance, as Tolun lay outside Manchukuo's borders, and troop deployments required imperial authorization. Although imperial sanction had been obtained for the move to Tolun on July 28, permission for the advance guard to proceed was only granted retroactively, with the stipulation that they would not advance further into Inner Mongolia. Nevertheless, this unauthorized action ultimately compelled the high command to approve the advance to Changpei. On August 7, the Japanese army launched a large assault on Nankou with its three main divisions, aiming to breach the Great Wall and advance westward along the Pingsui Railway to flank the strategic city of Shanxi. By August 8, the Japanese forces that had captured Beiping and Tianjin deployed the entire 20th Division, commanded by Lieutenant General Kawagishi Fumisaburo, and supplemented their efforts with the 5th and 10th Divisions, along with the Sakai Brigade, to attack Nankou along the Pingsui Railway. On August 8, the Japanese 11th Independent Mixed Brigade, led by General Shigiyasu Suzuki, initiated an attack on the left flank of the 13th Corps' position at Nankou. However, their efforts were halted after three days due to challenging terrain and the determined resistance from Chinese forces.  On the same day, Chiang Kai-shek ordered the activation of the 14th Group Army, comprising the 10th, 83rd, and 85th Divisions, under General Wei Lihuang. Elements of the 14th Group Army traveled by rail from Yingchia-chuang to Yi County and then embarked on a ten-day march through the plains west of Beiping to flank and support Tang Enbo's forces. Meanwhile, the Chinese 1st Army Region launched attacks against the Japanese in Liangxiang and Chaili to divert their attention and dispatched a detachment to Heilung Pass to cover the advance of the 14th Group Army. On August 9, the central high command ordered the China Garrison Army to eliminate resistance in the area and instructed Kwantung Army Commander Ueda Kenkichi to send reinforcements from Jehol and Inner Mongolia to support the operation. The China Garrison Army deployed its 11th Independent Mixed Brigade and the 5th Division, recently arrived from Hiroshima under Lieutenant-General Itagaki Seishirö, to launch an attack on the mountainous regions around Nankou and Pataling within the Great Wall. Following intense fighting, they succeeded in crossing into Chahar.    The Kwantung Army aimed to conquer Chahar and, upon receiving approval from the Japanese General Staff, established an expeditionary headquarters on August 14, led by its chief of staff, Lieutenant General Tojo Hideki. Yes that Tojo. Tokyo's objective was to secure the strategic flank of Manchukuo, while the Kwantung Army sought to create puppet regimes in northern China and integrate the occupied territories into a Japanese sphere of influence. The Chahar Expeditionary Force comprised three mixed brigades, including Japan's only fully mechanized unit, which was equipped with medium tanks, heavy and light armored vehicles, and light tanks. The Japanese troops shifted their main attack toward Zhangjiakou via the Pingsui Railway due to pressures from the Kwantung Army eager to occupy Inner Mongolia, Suiyuan, and Chahar. They sought to eliminate threats from the rear before launching further operations along the Pinghan Line and Jinpu Line. The 11th Independent Mixed Brigade of the 20th Division of the Chinese Garrison Army was ordered to assault Chinese defenders in the Nankou area, with the goal of capturing key locations on the Great Wall, like Badaling, to facilitate the Fifth Division's advance. The Chinese assessed the Japanese strategy, believing they would first secure critical points along the Pingsui route to facilitate further incursions into Shanxi and Zhengding. They understood that holding the Nankou line was vital for both logistical support and tactical maneuvering. Nankou, a key town on the Pingsui Railway connecting Beijing to Zhangjiakou and Baotou, was surrounded by mountains and the Great Wall, marking it a significant natural defense line. As the Japanese army aimed to capture Zhangjiakou and divide their forces into Shanxi and Suiyuan, the Chinese army's control over Nankou became crucial. A renewed assault on August 11, bolstered by tanks and aircraft, successfully captured Nankou Station, allowing General Suzuki's brigade to advance toward Juyong Pass. On August 12, Tang Enbo's army launched a counterattack, encircling the Japanese forces and severing their supply and communication lines. That day, Tang Enbo sent a telegram to Luo Fanggui: “Brother Fanggui, Commander Luo of the 529th Regiment, I have received your telegram. Your regiment has recently defeated formidable enemies, laying the groundwork for our army's future victories. Your efforts bring me great relief! The Nankou position is critical to our nation's war of resistance. Despite the enemy's numerical superiority and fierce artillery fire, we cannot surrender this area. It is our fighting spirit, not our numbers or advanced weaponry, that will help us withstand these powerful foes. We vow never to abandon our positions. Life is transient, and we must embrace our fate. A hero perishing on the battlefield is the glorious destiny of a soldier.” On the same day, he also sent a telegram to Wang Zhonglian: “Brother Jieren Wang, commander of the 89th Division, I have read your telegram. Brigade Li has triumphed against formidable foes, establishing a precedent for our army's victory. Your successes bring me much comfort! The Nankou position is our glorious objective. If I perish, the country lives on. If I survive, the country perishes. We would rather die defending this position than live in disgrace. Please convey to all the officers and soldiers of your division, who share in this struggle, the importance of striving for victory!” On August 13, Tang Enbo ordered the defensive positions at Nankou to be abandoned as the remaining troops pulled back to stronger positions at Badaling and Juyongguan. Renowned journalist Fan Changjiang noted Tang Enbo's physical and emotional toll, describing him as a mere shadow of his former self after enduring relentless battles without rest. His subsequent thoughts and fears reflected the despair of facing insurmountable odds, with the Japanese army overwhelming the Nankou defenses. Casualty reports from the Battle of Nankou reveal stark discrepancies; average estimates suggest Chinese losses neared 26,000, while Japanese casualties were around 2,600,an alarming ratio of 10 to 1. Despite the devastating defeat, Tang Enbo's leadership gained national recognition for his efforts, though he viewed the loss of Nankou as a blemish on an otherwise honorable defense. The indomitable spirit displayed during the relentless struggle at Nankou, despite the defeat and challenges faced, inspired a sense of resilience among the Chinese people, reminding them that even in dire circumstances, they would not yield to oppression. Meanwhile in response to having their supply and communication lines severed, on August 14, Seishirō Itagaki dispatched the 5th Division to relieve the 11th Independent Mixed Brigade at Juyonggua. Fu Zuoyi's troops attacked Chahar from Suidong. Dong Qiwu 's troops attacked Shangdu and recaptured it on the 14th, while Shi Yushan 's troops attacked Dehua and recaptured it on the 16th. By the 16, Itagaki had arrived at Nankou and initiated an enveloping assault targeting the right flank of the 13th Army, executing a five-pronged attack at Huanglaoyuan. In anticipation, the 7th Brigade of the 4th Division, commanded by Shi Jue, was positioned to counter this maneuver. Reinforcements, including Li Xianzhou's 21st Division and Zhu Huaibing's 94th Division, were brought in, resulting in several days of intense fighting. On August 17, General Yan Xishan, Director of the Taiyuan Pacification Headquarters, ordered the 7th Group Army, commanded by Fu Zuoyi, to move the 72nd Division and three additional brigades by rail from Datong to Huailai to support Tang Enbo's forces. Chiang Kai-shek urged steadfastness in the face of adversity, emphasizing that retreat was not an option. But with communication breakdowns and logistical challenges, Tang Enbo faced dilemmas that would lead him to issue the order for his troops to break out on August 26. As the Japanese army occupied Huailai and Yanqing, Tang Enbo's forces executed a withdrawal, retreating via various routes before suffering further losses.  Meanwhile Liu Ruming's troops of the 143rd Division of the 29th Army took Zhangbei from Zhangjiakou . Proceed to Wanquan Dam , the junction of Wanquan and Zhangbei. The members of the pseudo-Mongolian military government fled to Duolun under the leadership of King De . In order to relieve the danger in Zhangjiakou, Liu Ruming's troops began to attack the enemy in Zhangbei. On August 20, they captured key points such as Bolicai Village outside Zhangbei City. At this time, the mechanized troops of the Japanese Kwantung Army led by Hideki Tojo rushed from Rehe to support Zhangbei. When passing through Guyuan, they were divided into two groups: one group of Japanese troops, the Suzuki Brigade and Homma Brigade went south to attack Zhangjiakou. On the night of August 21, the Chinese army retreated to Shenweitai, 25 kilometers south of Zhangbei County. On August 22, the Japanese army began its attack. Shenwei Tower fell at midnight on the 23rd. At the same time, another part of the Japanese army launched a roundabout attack on Wanquan County. On the morning of August 24, they captured Wanquan County, and then headed straight for Zhangjiakou along the highway with an infantry regiment and an artillery battalion. From August 25 to 27, the Japanese army attacked Bajiaotai, the highest point of Cir Mountain west of Zhangjiakou. At noon on the 27th, Zhangjiakou fell. Gao Guizi's 17th Army marched to Dushikou to resist the enemy from Duolun Akagi and Longguan and intercepted the Pingsui Railway. Gao Guizi's troops failed to withstand the Japanese attack, and the 301st Regiment of the 29th Army stationed in Xuanhua also retreated southward. On August 28, Xuanhua fell into the hands of the enemy. Meanwhile, in northern Chahar, the Chinese 1st Cavalry Army successfully captured Shangdu, Nanhaochan, Shangyi, and Huade from the puppet Mongolian Army led by Demchugdongrub. Elements of the 143rd Division secured Zhongli, while the main force advanced to Zhangbei. During this Chinese offensive, the Japanese Chahar Expeditionary Force, consisting of the mechanized 1st Independent Mixed Brigade along with the 2nd and 15th Mixed Brigades, prepared for a counteroffensive from Zhangbei to Kalgan. Tojo personally commanded the units of the 1st Independent Mixed Brigade during Operation Chahar, which would serve as his only real combat service for his career. From August 18 to 19, the Chahar Expeditionary Force launched a counterattack from Zhangbei, capturing Shenweitaiko on the Great Wall and the Hanno Dam. The scattered and ill-equipped Chinese forces were unable to halt the Japanese advance, which now threatened the Peking–Suiyuan Railway at Kalgan. On August 20, General Fu Zuoyi's 7th Group Army diverted its 200th and 211th Brigades, which had been moving south by rail to join General Tang Enbo's forces, back to defend Kalgan. Fu's remaining 72nd Division arrived to reinforce Chenpien, while his 7th Separate Brigade was dispatched to protect the railhead at Huailai.On August 21, the Japanese forces breached the defenses at the villages of Henglingcheng and Chenbiancheng. General Tang Enbo's forces, awaiting reinforcements but having suffered over 50% casualties, continued to defend Huailai, Juyong Pass, and Yanqing. Liu Ruming's 143rd Division retreated to safeguard Kalgan from the advancing Japanese troops. On August 23, as Seishirō Itagaki's 5th Division advanced toward Huailai from Chenpien against Ma Yenshou's 7th Separate Brigade, advance elements of the 14th Army Group arrived on the Japanese flank at Chingpaikou. They successfully drove off the Japanese outpost and made contact with Japanese forces advancing toward Chenpien. However, delays in crossing the Yongding River postponed their attack until it was too late to halt the Japanese advance. Due to poor communications, they also failed to coordinate with General Tang Enbo's forces during the battle. After eight days and nights of fierce fighting, on August 24, Itagaki linked up with the Kwantung Army's 2nd Independent Mixed Brigade at Xiahuayuan. By August 24, the Japanese army breached the defensive line of the Chinese defenders' Wang Wanling Division along the western Hengling, crossed the Great Wall, and advanced into the Huailai area. At this time, the Japanese forces attacking Zhangjiakou from Chabei also secured control of the railway line west of Zhangjiakou, posing a significant threat to the Chinese defenders at Nankou. On August 25, the Chinese defenders were compelled to withdraw from Nankou and retreat to Juyongguan. By August 27, they received orders to break out and relocate southward, completely evacuating the Nankou battlefield. Since Wei Lihuang's troops lost their intended target for reinforcement and Baoding along the Pinghan Line was in a state of emergency, they engaged the enemy in the Wanping area for over a month before retreating south. Following the abandonment of both Nankou and Juyongguan, the Japanese army invaded Huailai City on the night of August 27. The Chinese army suffered over 16,000 casualties, while the Japanese army reported more than 15,000 casualties. On August 26, General Tang Enbo's forces were ordered to break out toward the Sangchien River, while Liu Ruming's troops were directed to withdraw to the opposite side of the Hsiang-yang River. On August 29, a Japanese unit known as the Oui Column by the Chinese and the Ohizumi Detachment by the Japanese launched an attack. According to Hsu Long-hsuen, this unit moved south from Tushihkou, and on August 30, it attacked Yenching via Chihcheng but was repelled by the Chinese 17th Army. The unit had moved to Guyuan by August 25 and reached Xuanhua by September 7, effectively cutting the railway behind Tang's forces and east of the Chinese defenders along the Great Wall. Following the repulsion of the Oui Column's attack, the Chinese 17th Army withdrew to join the rest of Tang Enbo's forces on the far side of the Sangchien River. Kalgan fell to the Japanese on August 27. After General Fu Zuoyi's 200th and 211th Brigades failed in their counterattack to recapture Kalgan, Fu's forces retreated to the west to defend the railway to Suiyuan at Chaikoupao.  On August 30, the army high command ordered the task force and the China Garrison Army to occupy Chahar Province. The North China Area Army deployed Lieutenant General Itagaki Seishiro's Fifth Division, the theater's strategic reserve, for this operation. The Japanese forces relied on armored units to breach Chinese defenses and utilized rail lines to transport troops and supplies effectively to critical locations throughout Chahar. Although the First Independent Mixed Brigade's tanks and armored cars demonstrated proficiency, the Kwantung Army's assessment of the operation criticized the armored units for their lack of shock effect and frequent mechanical breakdowns. Additionally, these vehicles required significant supplies and maintenance, leading the army to deem them ineffective in combat situations. The Second Air Group provided crucial support for the ground offensive in Chahar. From mid-August, this air group, stationed in Chengde and Jingzhou, conducted bombing raids on enemy positions and transport routes, performed reconnaissance missions, and even airdropped supplies to encircled Japanese forces. To match the rapid advance of the mechanized ground forces, air units were repositioned to advanced airfields. After bombing Taiyuan in late August, some units returned to their home bases, leaving behind two fighter squadrons and two heavy bomber squadrons, which formed a provisional air regiment. By mid-September, the Fifth Division and the Chahar Expeditionary Force were advancing southwest through the rugged mountains of Shanxi Province and captured Datong on September 13. Five days later, anticipating a decisive battle, Lieutenant General Katsuki ordered the Fifth Division to pivot southeast toward Baoding to encircle the retreating Chinese forces. Shortly after repositioning, Itagaki learned from aerial reconnaissance that Chinese units were assembling near Pingxingguan (Dayingzhen) Pass. Concerned that these forces might advance eastward through the pass and threaten his rear, Itagaki dispatched a regimental-sized task force under the command of Major General Miura Keiji, leader of the Twenty-first Brigade, to disperse the enemy troops and control the road on both sides of the pass. Miura's task force departed by truck in the mid-afternoon of the following day, but the overland movement proved much slower and more challenging than anticipated. Travelling along a single rutted dirt track through steep mountains, the forty-nine trucks carrying his infantry and heavy weapons, including crew-served machine guns and battalion artillery, could only manage a speed of seven miles per hour. By late afternoon, the lead elements were still about five miles east of the pass when they encountered a few hundred Chinese troops who had retreated after a brief firefight. As night fell, the Japanese moved cautiously forward and reached a village approximately a mile from the pass, where they encountered stiff resistance, including mortar and automatic weapons fire. After successfully repelling a counterattack by the Chinese Seventy-third Division, Miura launched a night assault. Supported by pack artillery and heavy machine guns, two Japanese companies pushed through the pass and seized the high ground on its west side by early morning. However, Chinese reinforcements soon arrived and attempted to reclaim the lost territory, resulting in ongoing fighting for the heights on September 24. Meanwhile, the Chinese Communist 115th Division, comprising the 685th, 686th, and 687th regiments of the Eighth Route Army, consisting of around 6,000 effective troops under the command of twenty-nine-year-old Lin Biao, maneuvered south around the Japanese rear. By September 24, they had interposed themselves on the road east of the pass, effectively cutting off Miura's task force from its supply base. That same day, the Central Army's Seventy-first Division launched several sharp counterattacks against Miura's outnumbered forces west of the pass, threatening to overrun the Japanese positions. Central Army and Communist forces had planned to attack both flanks of the Japanese at dawn on September 25, but torrential rains delayed the advance of the Central Army reserves. The downpour also muffled the sounds of an approaching Japanese night assault. Utilizing the poor night security of the Chinese, Japanese assault parties surprised the Seventy-first and Eighty-fourth divisions, pushing them from their positions west of the pass. Miura mistakenly believed he controlled both sides of the pass and assumed the Chinese forces were in full retreat. Unbeknownst to him, Lin Biao's troops had blocked the eastern entrance to the pass, prompting him to order a resupply column with rations and ammunition forward from about fifteen miles east of the pass to replenish his depleted task force. The supply train, consisting of seventy horse-drawn wagons and eighty trucks, struggled to make progress along the single dirt track, where sections had become muddy bogs due to the heavy rains. Most of the hundred-plus soldiers handling the horses and wagons were untrained and unarmed. The few regular service corps soldiers carried only ten cavalry carbines, while a single infantry platoon of thirty men provided security. The eighty trucks transported another 176 men, most of whom were not infantry. Therefore, the resupply column was ill-prepared for any trouble. Following a sunken road worn down by centuries of caravans, the column approached the pass through a narrow man-made defile, with its sides rising as high as thirty-five feet above the track. Around mid-morning, about four miles east of the pass, the Chinese Communist 115th Division launched an ambush. Communist troops rained grenades and small-arms fire from the high ground overlooking the road onto the trapped convoy. Although the Japanese fought back desperately, the combination of surprise, advantageous terrain, and overwhelming numbers turned the road into a killing ground. The ambush decimated almost all of the teamsters and the infantrymen who protected the wagons. At his field headquarters, Miura heard the heavy gunfire and explosions and quickly ordered a battalion-sized rescue force to assist the convoy. However, the Chinese 685th Regiment, blocking the only road to the trapped supply train, halted the Japanese battalion. Elements of the 685th and 686th regiments then finished off the motorized convoy, with only five trucks at the rear escaping. After looting weapons, equipment, and clothing, the Communists burned the remaining vehicles and withdrew southwest into the rugged mountains. Although the Communists claimed to have killed 3,000 Japanese troops, the more realistic number is around 200. Nonetheless, Lin Biao's guerrillas had achieved a significant tactical success. While the 115th Division destroyed the Japanese resupply column east of the pass, the Central Army's Sixth and Seventh Army Groups, including the Seventy-first Division, launched a series of day and night assaults against Miura's dispersed units west of the pass. Both sides incurred heavy losses, and the Japanese struggled to maintain control of the high ground as the Chinese fanned out through the valleys and attacked from all sides. Isolated and under heavy attack, the Japanese were low on ammunition, food, and water, lacked proper cold-weather clothing in the frigid mountains, and were greatly outnumbered. They resorted to scavenging ammunition and weapons from fallen Chinese soldiers. Itagaki promptly ordered his 41st and 21st infantry regiments, supported by an infantry regiment from the Kwantung Army located about fifty miles northeast of the pass, to rescue the beleaguered task force. These regiments moved along a narrow mountain road amidst heavy rain, which slowed their progress. The relief force split up about forty miles north of Pingxingguan, with the Twenty-first Regiment swinging westward to outflank the Chinese, while the other two regiments continued toward the pass. To the northwest, the Fifteenth Brigade of the Chahar Expeditionary Force advanced southeastward from Datong to encircle the Chinese. Central Army forces defending along the inner Great Wall, about fifty miles northwest of Pingxingguan, inflicted substantial casualties on the Japanese. The Japanese Forty-first Regiment finally reached Miura on September 28, and on the same day, the Twenty-first Regiment dislodged the stubborn defenders along the Inner Great Wall, roughly forty miles northwest of the pass, disrupting the entire Chinese defense and threatening to surround the besieging forces. Nonetheless, fighting continued through September 29, when the Second Brigade broke through the Chinese Central Army's defenses and advanced westward. Facing potential encirclement and certain destruction, the Japanese Sixth Army Group withdrew southwest the following day. Japanese accounts do not specify overall losses, but Chinese reports claim nearly 3,000 Japanese casualties while acknowledging they suffered ten times that number. After five days of intense fighting in rugged terrain, Miura's forces managed to hold their ground, but their heavy losses and those sustained by relief columns rendered it a Pyrrhic victory. Both Communist and Nationalist Chinese forces retreated southwest, surviving to fight another day. The determination of the Chinese Central Army in both offensive and defensive maneuvers, combined with the skillful hit-and-run tactics of the 115th Division, inflicted significant damage on the Japanese and became a cornerstone of Chinese propaganda. On October 1, the Japanese General Staff ordered the North China Area Army to destroy the Chinese forces in Shanxi Province, which were estimated to number over twenty divisions from either the Shanxi Army or the Central Army, and were fortifying positions in Taiyuan, Yangquan, and Yuanpingzhen. The Japanese Fifth and Twentieth Divisions advanced toward Taiyuan, while the Fifteenth Division, reinforced by a mixed brigade, launched an assault south from Yuanpingzhen on October 13. The Fifteenth Division quickly encountered strong Chinese resistance from well-prepared defenses, which halted its advance. From October 19 to 26, the Twentieth Division faced thirteen Chinese divisions entrenched near Jiuguan. Although they successfully repelled numerous fierce counterattacks, the division was unable to breach the Chinese lines. A maneuver by one of its regiments to the rear of the Chinese defenses forced a withdrawal of Chinese troops. The reconstituted Fifth Division joined the pursuit of the retreating Chinese forces on November 3, reaching Taiyuan five days later. Meanwhile, the Twentieth Division, moving westward, inflicted heavy losses on the Chinese units that were withdrawing from Taiyuan. Overall, given that the offensive aimed to secure territory, it can be considered a tactical and operational success. Shortly thereafter, all Japanese forces, except for the Twentieth Division, withdrew from Shanxi Province. The Chahar campaign concluded with the Kwantung Army in control of Chahar, Suiyuan, and the northern half of Shanxi Province. The Japanese quickly established puppet regimes in the captured territories. I would like to take this time to remind you all that this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Please go subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry after that, give my personal channel a look over at The Pacific War Channel at Youtube, it would mean a lot to me. In July 1937, tensions between Japan and China erupted following the Marco Polo Bridge Incident, leading to fierce fighting as Japanese troops attacked. Chinese defenders, under command of Chiang Kai-shek, bravely resisted despite overwhelming odds, determined to protect their sovereignty. The Battle of Nankou saw relentless assaults, tank warfare, and desperate defense tactics, revealing the depth of Chinese resolve. 

ALL INCLUDED SESSIONS Welcome to ALL INCLUDED. Every 15 days a new session mixed live in my studio. Deep house,Deep Tech,Melodic Techno, Progressive house, Tech House, Techno ... Electronic Music.Hope you like it and enjoy it. Thank you for following and listening. Have fun!! This radio show is also available on Apple Podcasts or any podcast platform or app, and also on my Youtube channel (jayme_tube). Feel free to suscribe yourself. You can follow me on Instagram (@jay.me_world), X (@jayme_deejay) or Facebook (@jay.me.dj.page) Contact me at: mailto.jay.me@gmail.com EPISODE #210 TRACKLIST 1. Ximena, Ali X, Pvlomo - Pastillitas (Phunkadelica Mitsubishi Mix) 2. Meduza, Aya Anne, GENESI (ITA) - Freak (feat. Aya Anne) (feat. Aya Anne) 3. Sian, Sacha Robotti, David LeSal & Greta Levska - Insanity (Extended Mix) 4. Matt Sassari, SIDEPIECE - Elektro (Extended Mix) 5. Cafius - No Sleep 6. Oscar L & Metodi Hristov - Gravity (Original Mix) 7. Marco Faraone - Neva Sell, Neva Go (Original Mix) 8. Alan Fitzpatrick, Matt Sassari - Lost In Sound (Extended Mix)

Multi-passionate creative Sian Flanagan shares how being creatively diverse is a lane of its own to be celebrated, and how we can discover key codes for connecting different arms of expression. Connect with Sian on Instagram.Take in Sian's poetry/film fusion Illumination here.To attend Sian's Conscious Entertainment Meet-Up on June 14th, find tickets here.For Sian's coaching and speaking work in the world, visit here.Share your thoughts on this episode in the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Write Songs You Love Facebook Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ group.To join the Write Songs You Love Member calls, visit https://writesongsyoulove.substack.com/ and become a paid subscriber.

Réécoutez Maxximum DJ's avec Sian Owen du mercredi 11 juin 2025

In this episode of The Fertility Podcast, Natalie sits down with Sian Louise, founder of OBVS Skincare, to explore how one woman turned personal loss, infertility, and cervical cancer into a mission to create safe, effective, and hormone-friendly skincare. Sian opens up about her fertility journey, including multiple miscarriages, the emotional impact of IVF, her cancer diagnosis, and how hormonal acne during treatment became the catalyst for OBVS Skincare. She also shares evidence-based insights into harmful skincare ingredients, like microplastics and endocrine disruptors, and how they may impact fertility. This conversation is part of the Meet the Makers series, celebrating founders whose lived experience with fertility has inspired impactful, purpose-driven businesses. What We Talk About Sian's IVF journey, miscarriages, and cancer diagnosis How hormonal acne during IVF led to creating OBVS Skincare The lack of awareness around skincare ingredients and fertility What endocrine disruptors are and how they affect hormones How Sian built her certified organic, vegan skincare line from scratch Her passion for educating people on safe alternatives The impact of OBVS products on real families and babies Why advocating for yourself in medical settings is essential Sian's advice for managing skin health during fertility treatment Resources & Links OBVS Skincare website: obvs-skincare.co.uk OBVS on Instagram: @obvs_skincare Sian's ingredient call-outs on Instagram: @sian_louise_obvs Beat the Microbead App: beatthemicrobead.org Studies on skincare ingredients and fertility, including: Parabens in breast tumors (Darbre et al., 2004) Endocrine disruption from butylparaben (Boberg et al., 2010) Prenatal phthalate exposure (Swan et al., 2005) Benzophenone's thyroid effects (Schmutzler et al., 2007) Microplastics in cosmetics (TAUW & ECHA reports) Campaign for Safe Cosmetics report: Not So Sexy Let's Stay Connected DM Natalie on Instagram: @fertilitypoddy Follow Fertility Action: @fertility.actionEmail thoughts or guest ideas: natalie@thefertilitypodcast.com Subscribe on your podcast app to stay updated A Word From Our Sponsor – Proceive We're delighted to be partnering with Proceive this season. Their high-strength fertility supplements for men and women are trusted by healthcare professionals and available in-store at Holland & Barrett or online. Use code FP20 for 20 percent off your order at www.proceive.com

Follow me: Facebook: fb.me/xabionly Twitter: twitter.com/xabionly Youtube: youtube.com/xabionly Mixcloud: mixcloud.com/xabionly Instagram: instagram.com/xabionly TRACKLIST: https://1001.tl/pysqy99 Spotify playlist: https://open.spotify.com/playlist/4STV7DPVgwI4ntvi1sQvjh?si=CU6lCNZcRkKiZytdXaI5TQ TRACKLIST: 01. Jos & Eli - Overdose [WHEN STARS ALIGN] 02. Sixth Ocean - Kraken [CAPTIVE SOUL] 03. Mitch De Klein - Eleven [ARMADA ELECTRONIC ELEMENTS] 04. Like Mike & Khainz - Peaceful World [GREEN ROOM] 05. REZarin - Chase The Sun [TEHORA] 06. Jos & Eli - I Wish [WHEN STARS ALIGN] 07. Edward Maya & Adem Bogoceli - Not Too Late [FUTURE HOUSE MUSIC] 08. Anyma with Grimes - Taratata [THE END OF GENESYS] 09. Utōpia & CARMEE - Flame [AME] 10. Sian & Bobby Nourmand - The Language [OCTOPUS] 11. Landau & bradeazy - Nonstop [SIONA] 12. Anyma & MAGNUS - Leave A Mark [THE END OF GENESYS] 13. Akyse - The Lines [ARMIND] 14. Anyma & Massano ft. Nathan Nicholson - Angel In The Dark [THE END OF GENESYS] 15. Matisse & Sadko - Harmony [MONOMARK] [PROMO OF THE WEEK] 16. Tujamo & Gamuel Sori - No Excuse [CITY STARS] [RELEASE OF THE WEEK] 17. Duke & Jones - Show Me The Money [THE MYTH OF NYX] 18. Audien & MAKJ ft. Julia Church - Slide Away [ARMADA] 19. SMEKS & KUNHA - Magic [LEGION] 20. Skytech - Habits (Stay High) [ACTUATION] 21. ID - Rise Or Fall 22. Kosling & Waxel ft. Jordan Grace - Into Your Arms [PROTOCOL] 23. Larza ft. SabriK - Hold Me Again [EUPHONIX] 24. Drifter5 & D-Steal & NEO - I Wanna Dance [GENERATION SMASH] 25. DAVID WHITE - Acid Is My DNA [INTERPLAY UNITY] 26. Hardwell & Blasterjaxx - Beat Of The Drum [REVEALED] [TRACK OF THE WEEK] 27. MATTN & DJ Aligator - Sweet Dreams [SMASH THE HOUSE] 28. Skytech & Alpharock - King Of My Castle [LOUDKULT] 29. DAVID WHITE - Lose My Mind [INTERPLAY UNITY] 30. KSHMR & Yves V ft. Krewella - No Regrets (YUSSI Remix) [DHARMA]

'One family I spoke to hid in their roof space until they could be safely escorted out by police - that's not reflective of the vast majority who protested last night' Sian Mulholland spoke to Frank after disturbances in Ballymena Hosted on Acast. See acast.com/privacy for more information.

This week on the Any Given Runday Podcast, we have Sian Seccombe (@siansecc on Instagram). Sian has a masters in sports nutrition, is a marathon runner, a content creator who makes videos on the science behind your training and the host of The Fuelled Runner Podcast.Sian discusses her journey in sports, from her childhood involvement in various sports to her university days focused on netball and running. She shares insights into the importance of fuelling your body correctly for training, the misconceptions around weight loss and marathon training, and the significance of proper post-run nutrition. Sian also talks about her personal challenges with injuries and how she manages her training and recovery.18:02 Introduction to Sian Seccombe20:32 Sian's Fitness and Endurance Training24:08 Career Path and Passion for Nutrition26:35 Metabolic Cost of Running29:36 Training Plans and Common Mistakes33:53 Fuelling and Nutrition for Runners44:37 Post-Run Recovery and Hydration56:25 Understanding Sodium and Electrolytes for Runners60:48 Fuelling Strategies for High-Intensity Runs & Training Your Gut for Race Day67:27 Psychological and Practical Tips for Using Gels70:09 Essential Supplements for Runners73:48 The Science and Benefits of Creatine79:14 Managing Injuries and Training SetbacksWe still have a few spaces left for our Marathon Trip to Barcelona in March 2026:https://www.anygivenrunday.com/marathon-tripsAnd if you are interested in sharing YOUR Dublin Marathon Journey with us, click the link below for more details:https://forms.gle/pnf2qPs3pzM12XY47You can follow us on Instagram:@anygivenrundaypodcastJoin us for our annual marathon trip abroad as we head back to Barcelona for 2026! Places are limited and you can find out more details by going to our website:https://www.anygivenrunday.com/marathon-trips You can now get 20% off all Perform Nutrition products, including their new Carb Gels, using the code 'AGR' at checkoutPerformNutrition.com This episode is sponsored by ULTRAPURE Laboratories. Ask for the ULTRAPURE Laboratories Muscle Recovery range in your local Pharmacy or Health Store. Their ULTRAPURE Ice Cold Menthol Gel is  instant fast acting and cooling savior. You can also check out their muscle recovery range through their website:Ultrapurelabs.ie

This week I'm chatting to someone whose career path is surprisingly similar to mine… we both studied at De Montfort Uni and started in the industry via the classic buying and design route before eventually going solo. Sian Whitefoot is the founder of Sydney Lane – a striking womenswear brand blending bold, confident design with a refreshingly honest online presence. If you've seen her TikToks, you'll know she says what everyone's thinking… and that unfiltered honesty has built a brand people genuinely trust. In this episode, we cover:

Moritz, Rainer www.deutschlandfunkkultur.de, Studio 9

Moritz, Rainer www.deutschlandfunkkultur.de, Studio 9

Moritz, Rainer www.deutschlandfunkkultur.de, Studio 9

I denne episoden får programleder Ivar Brakstad besøk av Tore Rafoss, sosiolog og forsker ved KIFO, til en samtale om metaforer. Samtalen tar utgangspunkt i boken Hvordan bruke teori, og episoden er en del av en serie på ni episoder. Sammen utforsker de hva metaforer er, og hvordan man kan analysere dem. Du får et innblikk i hvordan metaforer former tankene våre og påvirker hverdagen i langt større grad enn mange er klar over. Å kunne analysere metaforer er et kraftfullt verktøy i forskningsarbeid – og i episoden får du mange nyttige tips. De ser blant annet nærmere på hvordan organisasjonen SIAN bruker metaforer for å fremme et negativt budskap om innvandring. Link til bok: Hvordan bruke teori?

Sound designer Sian Harris (Star Wars, LEGO, Need for Speed) from Fuse Games explains how audio in games has a huge impact on our emotional response as we play. We talk elephants, toucans, and why she'll never replace humans with robots. Plus, remember the classic Nokia ringtone? It was heard nearly 2 billion times a day at its peak – but now we keep our phones on mute. Whether you're accelerating at speed in Grand Theft Auto, collecting coins in Super Mario, or you've just caught a fish in Animal Crossing with a satisfying splosh, the way the sound is designed in gaming has a huge impact on our emotional response as we play. It helps you become immersed in whole new worlds, and alerts you to points won – and lives lost. Someone who knows all about games audio and the techniques used to heighten our emotions is Sian Harris, Lead Sound Designer at Fuse Games. She's worked on numerous titles in the Star Wars and LEGO franchises, along with racing game Need for Speed and Sea of Solitude, set in a flooded city with big monsters making scary noises! She tells host Sue Keogh about all the subtle ways she uses sound to get people really tuned into the game...and how she strikes a balance between using AI technology and keeping it old school. Speaking of which! We'll also remember the famous Nokia ringtone, a total classic from the early days of mobile phones which at its peak was heard nearly two billion times a day. About Sian Harris Sian Harris is an award-winning Lead Sound Designer currently working at Fuse Games. With over a decade of experience in sound design, audio direction, leadership and mentoring. Sian has played a pivotal role in shaping the soundscapes of some of the most innovative games in the industry such as the Need for Speed, Battlefield and Star Wars franchises. Take a look at her reel to see some of her work: https://www.youtube.com/watch?v=x3MXt35X2Ts&t=2s&ab_channel=SianAudio Useful links Connect with Sian on LinkedIn: https://www.linkedin.com/in/sian-harris-b4a13644/ Subscribe to her YouTube channel: https://www.youtube.com/@SianAudio-pq6tg Fuse Games: https://fusegames.com/ --- Sookio podcast page: https://www.sookio.com/podcast Produced by Rob Birnie at Made By DBM: https://madebydbm.com Hosted on Acast. See acast.com/privacy for more information.

Réécoutez Maxximum DJ's avec Sian & The Archer du samedi 31 mai 2025

Known to many as Kayleigh in Peter Kay's Car Share, Sian Gibson joins Kylie Pentelow to discuss her hit BBC comedy The Power of Parker which returns for a second series this week. Sian co-wrote and stars in the series as Kath, a mobile hairdresser by trade and the devoted mistress of her sister's husband. Set around the fortunes of the Parker family's electrical shop in 1990s Stockport, the next instalment sees a shift of power between the trio of Kath, her sister Diane and the object of their affection, Martin Parker.If you open the website for online retailer Shein, a pop-up immediately appears offering a ‘special deal' just for you. But are these savings what they seem? Yesterday the EU told the Chinese fast-fashion website that these discounts, as well as other pressure-selling tactics on its website, infringe EU consumer law and they've given Shein one month to respond or face fines. Mitch Labiak, senior business journalist for the BBC, explains more.Argentinian author Agustina Bazterrica's novel Tender is the Flesh became a worldwide sensation, with sales of over half a million copies in the English translation alone. She talks about her most recent novel, The Unworthy, which is set post-climate apocalypse in a walled sanctuary known as the Sacred Sisterhood. But is it a refuge from the disease and violence that exist outside its walls or a dangerous prison for the women who live there?Announcements of cuts to foreign aid this year from both the UK government and US government, amongst others, have left many organisations facing funding issues and putting their programmes at risk. As humanitarian crises continue across the world, including in Ukraine, Gaza, Sudan, with many vulnerable people suffering including women and girls, the need to provide aid remains as high as ever. Dr Helen Pankhurst, Senior Advisor on Gender Equality for Care International UK, and Sofia Calltrop, the UN Women Chief of Humanitarian Aid, discuss the effects of these cuts on women and girls globally and the importance of gender equality programming.Since Labour has come to power, there's been a number of issues that have divided the party. From tax rises to whether it should be a two or three-child benefit cap, the tension has been tangible. And with accusations of briefings against female cabinet ministers, what impact is this Labour in-fighting having on women in the party? We spoke to chief political commentator for the I paper, Kitty Donaldson, and UK politics commentator for Bloomberg, Rosa Prince.Presenter: Kylie Pentelow Producer: Kirsty Starkey

Hallo Freunde freue mich sehr euch heute eine neue Episode meiner Indie Dance The Mix Series präsentieren zu können. Diesmal mit IDORU aus Detroit stammende und in Miami lebende Musikerin und Labelchef und Mitbegründer des Labels für elektronische Musik Manta Recordings. Viel Spaß Kurt Kjergaard Hello friends, I'm very happy to present you a new episode of my Indie Dance The Mix series today. This time with IDORU, a Detroit-born, Miami-based musician and label head and co-founder of the electronic music label Manta Recordings. Enjoy, Kurt Kjergaard BIO IDORU is the anti-idol in an age of cult-like self-adoration. Her rebellious sonic signature and personal philosophy embrace the cyborgification of humanity, where human creativity and AI intertwine, forging a sound that's both otherworldly and deeply real. She channels the chaos of our hyper-connected world into dark, groove-driven soundscapes—a spellbinding blend of Detroit minimal techno, futuristic industrial textures, electro beats, and Italo melancholy. IDORU went from childhood piano lessons, to teenage bandcamp playing the jazzy trombone, to digging for hip hop, funk, 80's electronic and metal records in each city she resided. Now, she is co-founder and at the helm of Manta Recordings, alongside label partner, SIAN. She has consistently released dance hits in her genre, proven successful with fellow DJ supporters, garnering top positions in several dance charts. IDORU has appeared as a special guest artist on Diplo's Revolution on Sirius XM radio, while also contributing DJ mixes to well-known radio shows amongst her peers. She has also enjoyed the honor of being remixed by artists she deeply admires, including a talented lineup of revered names: Sherø, Boys' Shorts, Panther Modern, Skelesys, Mala Ika, BadWolf, Jennifer Touch, Damon Jee, Musumeci, Fabrizio Mammarella, Zombies in Miami, Local Suicide, and ID ID. Other noteworthy artists who appear on her label are David Carretta, Joyce Muniz, and Waltervelt, SIIE and Silicodisco. Additionally, IDORU has released music on Polaris label, led by the esteemed Darlyn Vlys. LINK SOUNDCLOUD https://soundcloud.com/idoruofficial LINKTREE https://linktr.ee/mantarecordings BEATPORT https://www.beatport.com/artist/idoru/996558 SPOTIFY https://open.spotify.com/artist/2Qeg2x7dnLxUVFh3fknHv9?si=VxovI7RMQyOpzdTJNFSbBA APPLE MUSIC https://music.apple.com/us/artist/idoru/1503465045 TRACKLIST 1. Nice & Wild - Diamond Girl (Original Mix, 1987) - Atlantic Recording Corp 2. Cybotron - Clear (Original Mix, 1983) - Fantasy Records 3. Technology (Techno Bass Mix, 1993) - Aux88 - Direct Beat 4. Quiroga - Once Again (DMX Krew Remix, 2023) - Hell Yeah 5. IDORU - Love Slave (Original Mix, 2025) - Manta Recordings 6. IDORU - Like A Machine (Original Mix, 2025) - Manta Recordings 7. Third Culture x Renato Cohen - Track ID 8. Estero, TAPIIA - Hysteria (Original Mix, 2025) - Octopus Recordings 9. Simple Symmetry - I Must Not Fear (Iñigo Vontier Remix, 2024) - Calypso Records 10. Valmaiin ft Mystery Kid - Sinistre (Original Mix, 2025) - Manta Recordings 11. Die Sexual - Darkest Hour (Original Mix, 2024) - Pylon Records / A System Exclusive 12. Black Light Smoke - Black Hole at the Disco (Original Mix, 2025) - Turbo Recordings 13. David Carretta - Never Control (Original Mix, 2017) - GND Records 14. IDORU - Neon Saint (Original Mix, 2025) - Manta Recordings 15. IDORU - Faded ( Original MIx, 2025 ) - Manta Recordings Disclaimer: All material on this channel is posted with the explicit consent of the artist/labels and no copyrights are violated in any way. If you are a copyright owner and want your work to be removed from our channel please contact us with a personal message here and we will remove your material right away. Please note that we do not benefit from posting this material and have only the intention to help new and emerging artist to be heard by supporting & promoting podcasts. Thx a lot... Kurt Kjergaard

Two special guest drop-ins as we play an excerpt of our Blue Lights interview with Sian Brooke, where Sian tells us what she's been watching lately. Then, stay for the end to hear what Otis Hemming thought of the latest Dr Who.Before all of that, Neil and Adam discuss Netflix shows Love, Death and Robots, Kleo and Forever and give spoiler-free thoughts on Mobland, Code of Silence, Dr Who, Murderbot, Overcompensating, Blood of Zeus, Alma's Not Normal, Stranger Things, Dying For Sex, Star Wars: Tales of the Underworld, The Eternal, Families Like Ours and Bless This Mess, We preview the new shows out this/next week and share some exciting TV newsIf you would like to support the work of TV DNA, you can donate the price of a cup of coffee at www.ko-fi.com/tvdna Trailers discussed include:-Nine Perfect Strangers - season 2 - Prime Video 22nd Mayhttps://www.youtube.com/watch?v=-pmLKfq8u3s Sirens - Netflix 22nd Mayhttps://www.youtube.com/watch?v=nxSpZ9khchUThe Last Anniversary - BBC 24th Mayhttps://www.youtube.com/watch?v=q_M3YJaMzmcDeath Valley - BBC 25th Mayhttps://www.youtube.com/watch?v=WLXkjfa2DmUDept Q. - Netflix 29th Mayhttps://www.youtube.com/watch?v=72hK6FUmm8oThe Bear season 4 Disney+ - https://www.youtube.com/watch?v=kcdSxXU7y0s 26th JuneIronheart - Disney+ - https://www.youtube.com/watch?v=cMJN3u0Lwy0 25th JuneChief of War - Apple TV+ https://www.youtube.com/watch?v=-VIAsu_G7so - 1st AugustIT: Welcome to Derry - https://www.youtube.com/watch?v=6HG-wsRsg8s Task  - https://www.youtube.com/watch?v=Uad08ZuHOlc Peacemaker season 2  - https://www.youtube.com/watch?v=-QwXokuIZjMWe can't wait for you to hear our thoughts on the latest episodes and for you to give us yours too. You can find and follow us on all the socials @tvdnapodYou can also email us on tvdnapod@gmail.com And, you can now check out our YouTube channel - https://www.youtube.com/@TVDNA-t7uWe have recent specials on The Last Of Us and Andor, our back catalogue includes Happy Valley, Line of Duty and The Walking Dead. Listen here https://open.spotify.com/show/7eh93AAcO5y1m5jdEcTqAk?si=7l1do-YcQNS-eQ1YMIdCHAWe're on Apple Podcasts, Spotify, Google Podcasts, Pocket Casts, Podcast Addict, Breaker and Radio Public so be sure to subscribe to the pod and please leave us a review. Thanks as always to JComp for our logo and Roman Senyk Music for our theme. Adam, Grace, Neil, Damian and Isabel

Are you someone who shares your faith with your family and friends or are you often fearful and anxious? In this message, Siân and Adebola share from Acts 21 and their personal experience of how to be available to God and see him move in the lives of those closest to you.

I'm joined on this episode by the brilliant Sian Welby - broadcaster, presenter, and one of the funniest, most energetic voices on morning radio. You'll probably know Sian from Capital Breakfast where she wakes up the nation alongside Jordan North and Chris Stark, and you might also recognise her from ITV1's This Morning and Lorraine.But more recently, Sian became a mum to baby Ruby and in this episode, we chat about how becoming a mum has shifted her identity, what it was like returning to Capital Breakfast just three months after giving birth, and the shared parental leave setup she and her partner Jake have carved out.Sian also talks honestly about the pressure that exists to 'snap back' to her pre-baby body, and why she's happy just focusing on family and work rather than her abs (whoop!).Follow Sian on Instagram: https://www.instagram.com/sianwelbyBig thanks to the sponsor of this episode, Eurocamp, the UK's leading European outdoor holiday specialist. There's still time to grab a last-minute deal on a May half term holiday, with many 7-night stays available for less than £350 per party. Head to Eurocamp.co.uk to book and you can get up to 20% off on last minute summer holidays in July and August.If you enjoyed this episode then please leave a rating or review — and hit follow so you don't miss future chats. Thank you!Not Another Mummy Podcast is brought to you by me, journalist and author Alison Perry. I'm a mum of three and I love interviewing people about parenthood on the podcast. You can check out my other episodes and come say hi on Instagram: @iamalisonperry. You can buy my book OMG It's Twins now.Music: Epidemic SoundArtwork: Eleanor BowmerSupport this show http://supporter.acast.com/notanothermummy. Hosted on Acast. See acast.com/privacy for more information.

Dunedin Destination Manager Sian Sutton

12 yaşındaki Sian Kingi, okuldan eve bisikletle dönerken kayboldu. Onu arayan ailesi, parkın kenarında yalnızca sarı bisikletini buldu. Ama Sian'dan bir daha haber alınamadı. O gün, Sian'a yaklaşan biri vardı. Masum bir yardım isteğiyle başlayan şey, kısa sürede karanlık bir kabusa dönüştü.Peki, Sian'a ne olmuştu?Sunan: Sezgi Aksu Hazırlayan: Sezgi Aksu, Hazal Beril ÇamSes Tasarımı ve Kurgu: Tolgacan Bozca Yapımcı: Podbee MediaCanlandırmalar:Barrie Watts: Tolgacan BozcaValmae Beck: Hazal Beril ÇamSian Kinghi: Şevval BalkanPolis: Kevser Biçiciİhbarcı: Umut GüloğluVatandaş 1: Ceyda AslanVatandaş 2: Metin Bozkurt------- Podbee Sunar -------Bu podcast, On Dijital Bankacılık hakkında reklam içerir.Bankacılık On'la Rahat. Dünya Döndükçe EFT-Havale- Fast Ücreti Yok.ON Mobil'i İndir! Bu podcast, Pegasus hakkında reklam içerir.Yeni seyahat rotanı planlamak için hemen https://www.flypgs.com/'u veya Pegasus Mobil uygulamasını ziyaret et!Bu podcast, Garanti BBVA hakkında reklam içerir.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of the podcast, it is just Steve as Ben is away on his jetsetting adventures! But it's not just one Steve; we get a double Steve whammy as he is joined by Steve Baker, a seasoned educator and author. Steve lives in Anglesey, North Wales with his wife Sian. After a long career in education, from which he is semi-retired, he wrote his highly acclaimed non-fiction title, That Behaviour Book, which won book of the year in the Teach Secondary awards in 2023. As a life-long comedy fan, he's now written his first hilarious novel, Outstanding.In this episode, the Steves discuss the evolving landscape of education, the role of technology, and the pressures of inspections. They delve into the themes of Steve's new book, exploring the use of humour to address serious issues in education, the dynamics between teachers and inspectors, and the importance of leadership in fostering a positive school environment. The conversation highlights the challenges faced by educators and the need for a balanced approach to teaching and management.Chapters00:00 Introductions01:27 Steve Baker's Background and Journey02:52 The Book 'Outstanding' - Origins and Themes05:54 The Purpose of Humour in Education09:45 The Role of Inspectors and School Leadership12:57 Responsibility in Education16:35 Leadership Styles and Their Impact20:27 Character Dynamics in Educational Inspections24:00 Teaching Behaviour: Leading vs. Managing30:00 The Chaos of Inspections and Regaining Control33:42 The Pressure of OfSTED Inspections37:20 The Reality of Educational Data40:17 Navigating Teacher Recruitment Issues44:15 Balancing Leadership and Educational Standards47:52 The Importance of Adaptability in EducationGrab a copy of OutstandingThanks so much for joining us again for another episode - we appreciate you.Ben & Steve xChampioning those who are making the future of education a reality.Follow us on XFollow us on LinkedInCheck out all about EdufuturistsWant to sponsor future episodes or get involved with the Edufuturists work?Get in touchGet your tickets for Edufuturists Uprising 2025

Maximising email sign-ups is the name of the game in our latest chat. We dive deep into the effectiveness of using mystery offers over straightforward discounts, revealing how this simple tweak can significantly boost opt-in rates. I recently tested this with a luxury home brand, and we saw a jump from 12% to 18% in email sign-ups, proving that a little mystery goes a long way. We also explore the importance of running A/B tests on pop-ups, focusing on elements like graphics and copy to see what resonates best with your audience. By the end, you'll be armed with practical strategies to enhance your email marketing efforts and truly optimise your approach moving forward.This insightful episode brings to light the often-overlooked power of email pop-ups in the eCommerce landscape. Shaan Arora, the founder of Alia, joins the conversation to shed light on how effective pop-ups can significantly enhance email sign-up rates and, ultimately, sales. He shares a recent success story where a simple pivot from standard discount offers to a mystery offer resulted in a remarkable increase in email opt-ins, demonstrating the effectiveness of curiosity-driven engagement. Sian's insights challenge the conventional wisdom that bigger discounts always lead to better results, revealing that the way an offer is presented can have a profound impact on customer behavior. Listeners are guided through the essential components of crafting compelling pop-ups, with Sian emphasizing the need for A/B testing to optimize every element. He discusses the common pitfalls brands face, such as neglecting the testing process or failing to update their pop-up designs. Through various examples, he illustrates how testing different graphics, copy, and offers can uncover hidden opportunities to boost sign-up rates and, by extension, sales. The episode underscores the idea that brands should approach pop-up strategies with the same level of optimization and analysis they apply to other marketing channels. The conversation also touches on the timing and context of pop-up displays, suggesting that brands should aim to present pop-ups within the first 10 seconds of a user's visit to capitalize on their initial interest. Sian advocates for multi-stage pop-ups that engage users with relevant questions before asking for their email addresses, noting that this technique can lead to higher conversion rates. By the end of the episode, listeners are equipped with actionable strategies to refine their email pop-up tactics, ensuring they can effectively grow their email lists and enhance their overall marketing performance.Takeaways: Using mystery offers instead of fixed percentage discounts can significantly boost email opt-in rates. It's essential to test various elements of your pop-ups, like graphics and copy, to optimize performance. Running multi-stage pop-ups has shown to increase user commitment and improve signup rates effectively. Brands often overlook the importance of ongoing A/B testing for their pop-up strategies and should treat them similarly to ads. Zero party data questions can enhance engagement by tailoring the pop-up experience to customer interests. Timing is crucial; displaying pop-ups within the first 10 seconds of page load is generally recommended for optimal engagement. Chapters:01:22 - Introduction to Email Marketing and Popup Strategies11:30 - Multistage Pop-Ups and Best Practices18:18 - Testing Offers and Copy Improvements in Marketing22:26 - Transitioning from Popup Strategies to Insider Tips on Email Marketing24:25 - The Impact of AI on MarketingFind the notes here: https://keepopt.com/255Download our ebook >>...

Be a part of the journey and allow Claptone to transport you to a place of sonic delights, with a mix designed to enchant outside of the club. Follow our golden masked friend and be the first to hear the new editions of the CLAPCAST tale... 01. Sammy Deuce – This Lady (Extended Mix) [House Heads]02. Jerk Boy – Never Let Me Go (Extended Mix) [Sosilly]03. Girls of the Internet & The Gospel of Thomas – Make U Mine (Extended Mix) [House of the Internet]04. Supernova – Having A Good Time (Extended Mix) [Future Disco]05. Justin Timberlake x Eden Prince – Talk To Me Boy (SCHEINY Don't Drink and Drive Bootleg) [White]06. axxa – Juice99 (Extended Mix) [MBMA]07. Kideko – Holding On (Extended Mix) [Toolroom]08. Claptone, Sea Girls – Put Your Love On Me (Club Mix) [Golden Path]09. David Penn x Vintage Culture x Raphaella – Just Stay The Night (Extended Mix) [Defected]10. SIAN, Sacha Robotti, JOPLYN – Get Raw (Extended Mix) [Sweat It Out]11. Selim Sivade & Barbara Nicole – Just Skin (Bawrut Remix) [Beton Brut]12. David Morales – Winter Vibes (Original Mix) [White]13. Jay Lumen – Alive (Avalon Child Remix) [PLAYGROUND]14. Fallon – The Tempo (Extended Mix) [Infrared]

Spurs Women managed to earn a point at Liverpool, despite our collective pessimism ahead of the game (Abbie excepted, let the record show). We chat:Forced rotationForcing another own goalReverse fixture parallelsClare strikes againSame old set-piece defenseSubstitution frustrationPlus, we preview the upcoming game against Chelsea at Tottenham Hotspur Stadium, consider Lorne Donaldson's potential fit with Spurs, and get a recap of the recent fan Q&A event from Rachel & Sian. You can find the N17 Women team on Twitter & Bluesky and writing or talking about Spurs in other places:Abbie posts @abbierosemeow.bsky.social and writes about Spurs Women at Cartilage Free CaptainCaroline posts @cgstefko.bsky.social and writes about both Spurs teams at Spurs Across the Pond Rachel tweets @spurswomenblog & posts @spurswomenblog.bsky.social and writes about Spurs Women at Spurs Women Blog & The CutbackSian tweets @sian_wallis & posts @sian-wallis.bsky.social and talks about all things Spurs at Proud Lilywhites Hosted on Acast. See acast.com/privacy for more information.

Zeskullz Presents mixtape by: Sian & The Archer 01. ESTERO & TAPIIA - Lip Lock 02. Waltervelt & Kiko - The Sound 03. Pysh ft. David LeSal - Karate Kid 04. Samaran - New York Madness 05. Spencer Brown - Offsides 06. Mila Journée - Tech Tech Tech 07. Sian & Cafius - Mirror Balls 08. Gorgin Guest Mix

Zeskullz Presents mixtape by: Sian & The Archer 01. ESTERO & TAPIIA - Lip Lock 02. Waltervelt & Kiko - The Sound 03. Pysh ft. David LeSal - Karate Kid 04. Samaran - New York Madness 05. Spencer Brown - Offsides 06. Mila Journée - Tech Tech Tech 07. Sian & Cafius - Mirror Balls 08. Gorgin Guest Mix

Vintage Culture plays new music from new music from Kölsch Anna, CamelPhat, Qubiko, Rauschhaus, Adriatique, Goom Gum, Genesi and more.Culture Shock Intro 00:00:001. Prospa - Don't Stop 00:00:472. Alterboy - Side to Side 00:04:093. WELKER – Batucada 00:08:104. CamelPhat, Vomee – Renewal 00:10:555. Goom Gum, Dancing on Lego - Before My Eyes 00:14:406. RÜFÜS DU SOL - In the Moment (Adriatique Remix) 00:19:257. Age of Love - The Age of Love (Wax Motif Remix) 00:23:558. Rauschhaus, Peter Groskreutz – Fatality 00:26:109. Qubiko – Automatica 00:29:1010. Bhaskar, Bruno Be - 5 Days in Búzios 00:32:4011. Unseen., Mauro Basso - Badman Ting (Rauschhaus Remix) 00:36:1012. CamelPhat, Vomee - Needed You 00:40:4013. Kölsch, ANNA – Evocation 00:43:5514. Nosi - So Good (GENESI Remix) 00:47:2515. Rafael, Millero - Say That 00:51:4016. Sian, Sacha Robotti, Joplyn - Get Raw 00:54:1017. Mollono.Bass, MAZ'N – Stay 00:56:55

I'm excited to welcome Sian Bitner-Kearney this week for my podcast episode on “celebrating authenticity unapologetically.” Sian is the founder and executive director of Rock Your Beauty, a nonprofit organization dedicated to uplifting and uniting women in the Cincinnati area. Sian is dedicated to helping women appreciate their own beauty and know they don't have to fit into society's mold of perfection to feel beautiful. Be sure to tune in!..Be a Guest: https://forms.gle/NtccnhVn2PVn9nSQ6..#doneapologizingpodcast #doneapologizingforbeingme #doneapologizing #womenempowerment #womensupportingwomen #badassbabes #podcasting #podcastinglife #podcastersofinstagram  #podcastersofLinkedIn #authenticity #beauty 

A fun episode with Sian in the height of spring marathon season! I hope this is helpful for you towards your next race, and don't forget to check out Sian and her podcast for our other episode! ___________________________________________________Sian: Instagram: @sianseccTikTok: @sseccPodcast: https://open.spotify.com/show/2PEoNhiiY3AaTEvJYBeHIS?si=0cd422c57e7044e2___________________________________________________Get in touch:Podcast IG: @resiliencyinrunningTikTok: @resiliencyinrunningPersonal IG: @liznewcomerlinktr.ee/resiliencyinrunningDLouise Affiliate: https://www.dlouise.co.uk/lizSave 15% off Surreal: https://www.eatsurreal.co.uk/LIZ47174Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod£10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBFShokz code lizrunning: https://uk.shokz.com/?sca_ref=7214072.UNhger5u0pcSave 15% on Lagoon with code resiliencyinrunning: https://lagoonsleep.com/RESILIENCYINRUNNINGSave 10% on Cooldown Running with code resiliencyinrunning https://cooldownrunning.com/RESILIENCYINRUNNINGSave 10% on the Ultrahuman Ring with code resiliencyinrunning: http://ultrahuman.com/resiliencyinrunning

John Charles in conversation with Traci Hunter Abramson, Sian Ann Bessey, and Dani Pettrey

This week Seth, Bill, and third amigo Jon Parshall wrap up the Pacific war with the surrender ceremony aboard the battleship USS Missouri. The conversation doesn't start there, however. The guys get into the details of the early occupation, how American troops got to Japan, how many, how often, and all the stipulations in between. Before we get to the surrender ceremony we take a fascinating look at the rescue of General Jonathan Wainwright at the hands of the OSS in Sian, Manchuria. The guys then put a bow on the war as they get into every single aspect of the surrender ceremony in this penultimate episode of Season 4. See you next season as we start all over again. #wwii #wwiihistory #ww2 #usnavy #usa #usarmy #medalofhonor #enterprise #aircraft #aircraftcarrier #cv6 #midway #wwii #wwiihistory #ww2 #worldwar2 #usnavy #usnavyseals #usmc #usmarines #saipan #usa #usarmy #aircraft #aircraftcarrier #battleship #battleships #ussenterprise #aircraftcarriers #museum #essex #halsey #taskforce38 #wwii #wwiihistory #ww2 #usnavy #usa #usarmy #medalofhonor #enterprise #aircraft #aircraftcarrier #cv6 #midway #wwii #wwiihistory #ww2 #worldwar2 #usnavy #usnavyseals #usmc #usmarines #saipan #usa #usarmy #aircraft #aircraftcarrier #battleship #battleships #ussenterprise #aircraftcarriers #museum #hollywood #movie #movies #books #mastersoftheair #8thairforce #mightyeighth #100thbombgroup #bloodyhundredth #b17 #boeing #airforce wwii #wwiihistory #ww2 #usnavy #usa #usarmy #medalofhonor #enterprise #aircraft #aircraftcarrier #cv6 #midway #wwii #wwiihistory #ww2 #worldwar2 #usnavy #usnavyseals #usmc #usmarines #saipan #usa #usarmy #aircraft #aircraftcarrier #battleship #battleships #ussenterprise #aircraftcarriers #museum #hollywood #movie #movies #books #oldbreed #1stMarineDivision #thepacific #Peleliu #army #marines #marinecorps #worldwar2 #worldwar #worldwarii #leytegulf #battleofleytegulf #rodserling #twilightzone #liberation #blacksheep #power #prisoner #prisonerofwar #typhoon #hurricane #weather #iwojima#bullhalsey #ace #p47 #p38 #fighter #fighterpilot #b29 #strategicstudying #tokyo #boeing #incendiary #usa #franklin #okinawa #yamato #kamikaze #Q&A #questions #questionsandanswers #history #jaws #atomicbomb #nuclear

Hello, let's get hope and love, leave the fear, feel the hear !Much love.Playlist :1Lars MostonHungry For The Bass (feat D-Lee) (5:42) 124 BPMMoonbootique;  2Sian / Bobby Nourmand / David LeSalBasements (original mix) (6:48) 124 BPMOctopus Recordings; 3Cameron JackDusk Till Dawn (feat Liz Cass) (5:59) 125 BPMCrosstown Rebels; 4ScartipHumble (7:12) 125 BPMHypercolour; 5Harry RomeroNice To Meet You (4:53) 126 BPMRekids; 6Kristin VelvetSometimes (extended mix) (6:36) 127 BPMArms & Legs Germany; 7Walker & Royce / Life On PlanetsJetsetter (2:49) 128 BPMSolotoko; 8Nathan BaratoDO IT (I KNOW YOU WANNA) (original mix) (6:13) 129 BPMRoots And Wings Music; 9Nathan FakeHypercube (4:53) 95 BPMCambria Instruments; 10Reset RobotDragging Chords (5:24) 132 BPMWhistleblower.  minimal show on iTunes minimal show rss feed   

Another game, another loss—and still no goals. The N17 Women squad got together to discuss Spurs Women's latest WSL defeat to West Ham and ask some hard questions about the manager.We chat:Surprise benchingsThe wrong kind of own goalFree kick sliding doorsLackluster substitutionsTo sack or not to sack?We also take a look around the league, including more controversial WPLL news. Sian gives an update on the latest Fan Advisory Board meeting. Then finally, we preview the next match away at Leicester City.You can find the N17 Women team on Twitter & Bluesky and writing or talking about Spurs in other places:Abbie posts @abbierosemeow.bsky.social and writes about Spurs Women at Cartilage Free CaptainCaroline posts @cgstefko.bsky.social and writes about both Spurs teams at Spurs Across the Pond Rachel tweets @spurswomenblog & @spurswomenblog.bsky.social and writes about Spurs Women at Spurs Women Blog & The CutbackSian tweets @sian_wallis & @sian-wallis.bsky.social and talks about all things Spurs at Proud Lilywhites Hosted on Acast. See acast.com/privacy for more information.

In this candid conversation, Dr. Sian Hebron discusses a topic many midlife women think about but rarely talk about: sex. As our bodies change, our sexual experiences change too. Dr. Hebron explains that midlife offers an opportunity to redefine our sexual identity free from societal pressures. Whether you are experiencing physical discomfort, body image concerns, or mismatched desire, this episode is for you.Key TakeawaysPhysical Changes Require Practical SolutionsDropping estrogen and testosterone can cause vaginal dryness and decreased elasticity. Dr. Hebron recommends vaginal estrogen treatments that should continue as long as you want to remain sexually active. For decreased sensitivity, gentle clitoral stimulators may help because only 25% of women achieve orgasm through penetration alone.Communication Is EssentialMany midlife women avoid discussing sexual needs with their partners, leading to misunderstandings and frustration. Dr. Hebron suggests dedicated time to talk outside the bedroom. Approach discussions honestly about what you're experiencing physically and emotionally while reinforcing why intimacy matters to your relationship. Partners often don't understand the physical changes women experience unless we explain them.Reigniting Passion Takes Playfulness and ExplorationTry resources like conversation card games (from organisations like The School of Life), educational platforms like OMG Yes, or simply make time for non-sexual touch and affection. Bringing back flirtation, dating, and playfulness can help couples rediscover each other sexually beyond established routines.Testosterone Can HelpFor decreased libido causing distress, testosterone supplementation may help. When it works (though not for everyone), it can significantly improve desire and mood. This requires medical supervision with proper monitoring, so discuss this option with a healthcare provider who takes your sexual health seriously.Taking Charge of Your Sexual WellbeingWhatever your current sexual experience—whether you're in a relationship, single, or not currently interested in sex—your needs and desires are valid. If your doctor dismisses your concerns ("Why worry about that at your age?"), seek another provider, try telehealth options for more privacy, or explore reputable resources online. Remember that pleasure and intimate connection can remain important throughout your life, and if sex is painful or unsatisfying, solutions exist. Start by having honest conversations with yourself about what you want, then with healthcare providers and partners who respect your needs. You deserve a fulfilling, intimate life on your own terms, whatever that means for you.Mentioned Resources:Book: "Good Loving, Great Sex" by Dr Rosie King https://www.penguin.com.au/authors/rosie-kingWebsite: OMG Yes (research-based platform on female pleasure) https://www.omgyes.com/joinThe School of Life conversation cards https://www.theschooloflife.com/shop/the-confessions-game/Esther Perel - Where Should We Begin Cards https://game.estherperel.com/products/where-should-we-begin-a-game-of-stories-2nd-editionConnect with meJoin Better Than Before: joclarkcoaching.com/better Share your journey with me by sending me a message on Instagram at https://www.instagram.com/joclarkcoaching/ Email me your success story at jo@joclarkcoaching.com. LinkedIn -⁠⁠ ⁠⁠https://www.linkedin.com/in/joclarkcoaching/⁠⁠What you do today shapes your tomorrow. Your health matters because YOU matter.Here's to redefining midlife and making our next half of life even better than the first. 

Angharad Lewis sy'n sgwrsio gyda siaradwr Cymraeg newydd, sef Rob Lisle. Cafodd Rob Lisle ei fagu yn yr Iseldiroedd ac yn Abertawe. Pensaer yw Rob ac ar ôl cyfnod yn byw yn Llundain penderfynodd ddychwelyd gyda'i deulu i Gymru i Sir Gaerfyrddin. Mae'n byw yno gyda'i wraig Sian a'r plant. Penderfynodd ddysgu'r Gymraeg er mwyn cefnogi addysg ei blant a hefyd er mwyn ymdoddi i'r gymuned leol.

  About Dr Sian Proctor and Jas Purewal Jas Purewal Jas Purewal is a research scientist in the UK and a pioneering figure in the world of analog space missions. Jas's career journey, from an early fascination with space at the Kennedy Space Center to leading the largest analog space mission project globally, exemplifies the dynamic interplay between passion and innovation in the space industry. Growing up in Warwickshire, Jas's path was influenced by her British Asian heritage, with a strong emphasis on education and learning. Her work today bridges cultures and scientific disciplines, bringing together diverse teams to simulate and prepare for future space missions. Dr Sian Proctor In September 2021, Dr. Sian Proctor made history when she became the first African American woman to pilot a spacecraft—and not just any spacecraft. Dr. Proctor was selected to pilot Inspiration4, the first all-civilian orbital mission to space. A scientist and geology professor at South Mountain Community College, Dr. Proctor is also a science communicator, an artist, and the founder of Space2inspire, which is rooted in her life goal to inspire others to produce art and strive for equality, inclusion, and diversity through space exploration or their own personal work. Episode Notes 04:34 What is an Analog Astronaut? 06:59 Question: What Was Your First Command Role? 10:11 Question: How Do You Handle Conflicts? 22:03 Question: What Is One Essential Skill Needed For A Successful Mission? 33:34 Question: What was your most Challenging Mission? 39:02 What Is Your Biggest Life Lesson?

This episode of Sync Music Matters is an interview with NYX's  Sian O'Gorman about the scoring of the BBC series Dope Girls NYX is a collective of experimental vocalists and electronic artists based in London. In Greek mythology, NYX is the primordial goddess of the night, born from chaos giving birth to light and day. And it's this duality which inspires their creativity. NYX blend traditional vocal techniques with cutting-edge sound design, and in doing so they craft sonic worlds that bridge the ancient and the futuristic In 2020 their collaborative album Deep England with Gazelle Twin was named one of The Guardian's top ten contemporary albums and in 2021 NYX received Film London's Breakthrough Talent Award. They have just completed their debut TV score for the BBCs Dope Girls due out in the first half of 2025 and are due to release their debut album NYX in March 2025 Some of Sian's musical influences which aren't mentioned in the show include: Her hero Joe Hisaishi "I listen to my Miyazaki film soundtracks almost daily" The Dark Crystal Age of Resistance OST by Daniel Pemberton Mica Levi's Zone of Interest score "My mind was completely blown" Colin Stetson forever! Centred around care, connection, and collaboration, the collective creates immersive sonic landscapes that traverse the full spectrum of human emotion – from the depths of grief to ecstatic joy. Their work balances ritualistic intensity with playful exploration, offering audiences a transformative experience to ground themselves in the power of sound and embodiment. Drawing on influences from psychoacoustics, somatic practices, and experimental sound design, NYX operates at the intersection of composition and improvisation. At the heart of NYX's artistry is a distinct compositional process led by music director Sian O'Gorman. Each piece begins as a deeply personal act of vocal experimentation and layering, evolving into dynamic sonic landscapes shaped collaboratively with performers. This process blends improvisation with precise direction, resulting in music that feels both curated and alive. 00:00:00 Introduction 00:02:00 Interview with NYX - What was your path into music 20:19:06 Under The Skin - Dope Girls and the debut Album NYX 56:16:00 Getting a Taste - What music and art has influenced you? You can find out more and listen to NYX on their website www.nyx-edc.com/ NYX on Instagram

Not another day of this.

Dr Sian Williams was a familiar face and voice on BBC Breakfast, television news, and Radio 4 for many years, and she's now a presenter on Radio 3 Unwind on BBC Sounds. There she hosts a three hour programme every morning, sharing a restorative selection of music with the aim of supporting your well-being. She also presents Life Changing on Radio 4, interviewing people who have lived through extraordinary events. In 2012, she started to train as a psychologist and was awarded a doctorate in Counselling Psychology four years ago. Since then she has been working in the NHS primarily, with first responders who are experiencing anxiety, stress and trauma. Sian's musical selection includes Mozart, Rachmaninov, Max Richter and Vivaldi.

Dean chats with Inspiration4 astronaut and artist, Dr. Sian Proctor about seeing Earth from outer space, and her book, "Earthlight, The Power of Earthlight and the Human Perspective."Send us your thoughts at lookingup@wvxu.org or post them on social media using #lookinguppodcastFind Us Online: Twitter: @lookinguppod @deanregas, Instagram: @917wvxu @deanregas, Tiktok: @cincinnatipublicradio @astronomerdean, Episode transcript: www.wvxu.org/podcast/looking-up, More from Dean: www.astrodean.com

Join the hosts as they uncover the story of 19-year-old Sian Simmonds, a young woman with her whole life ahead of her. In 1993, while living in Surrey, B.C, Sian discovered unsettling truths about a well-respected doctor, a man trusted by the community but hiding dark secrets beneath his white coat. Determined to take a stand, she refused to stay silent. But before she could get justice, she was silenced in a horrific way. The investigation into this doctor's past exposed something far worse than anyone had imagined—decades of abuse, victims left unheard, and a system that allowed him to continue for far too long.

In this deeply moving episode of What I Wish I Knew After Pregnancy Loss, host Sharna Southan welcomes Sian Douglas, founder of Healing Hearts, to share her powerful story of loss, grief, and healing. Sian opens up about her miscarriage, the emotional and physical toll it took, and how she found a path forward by creating a support network for other bereaved mothers. Together, they explore the unspoken realities of pregnancy loss—its physical pain, the emotional weight of grief, the societal silence around it, and the journey toward self-compassion and healing. They also discuss the different ways grief manifests in men and women, the importance of acknowledging trauma, and the power of sharing your story. In This Episode, We Discuss: • Sian's personal experience with pregnancy loss and the profound impact it had on her life • The lack of medical and emotional support after miscarriage • How grief isn't linear, but a spiral of emotions that requires patience and self-compassion • The different ways men and women process loss and why communication matters • The power of writing, ritual, and self-advocacy in healing • How Sian turned her pain into purpose by founding Healing Hearts Connect with Sian & Healing Hearts: • Instagram: @healingheartssupport • Support Groups & Events: Based in Perth, offering in-person and online support • Workshops & Seminars: Holistic healing approaches for bereaved mothers Additional Resources & How to Connect: • Follow Sharna on Instagram: @instituteofhealing_pl • Apply for the Pregnancy Loss Practitioner Certification (link in show notes) • Share your thoughts! Tag @instituteofhealing_pl on Instagram and let us know what resonated with you Listen on: Apple Podcasts | Spotify For those seeking guidance and support, this episode is a reminder that you are not alone, and there are resources and communities ready to help you through your healing journey. Thank you for tuning in, and if you found this episode valuable, please leave a review on Apple Podcasts. We look forward to supporting you in the next episode. Apply to become a Pregnancy Loss practitioner: https://sharna-southan.mykajabi.com/practitioner-program-application-1 Follow me on Instagram: @instituteofhealing_pl @pregnancyloss_podcast Disclaimer: Please note that the information shared in this podcast is not intended as medical advice. For personal medical advice and support, consult with your healthcare provider. Your Feedback Matters: If this episode spoke to you, please leave a review on Apple Podcasts—it helps us continue breaking the silence around pregnancy loss. Feel free to share this episode on social media and tag us with your insights and takeaways. Sharna Southan Pregnancy Loss Practitioner & Trauma informed Coach Instagram: https://www.instagram.com/instituteofhealing_pl/ W: www.sharnasouthan.com Sending you so much love and light on your healing journey.

Dr. Sian “Leo” Proctor was the keynote speaker at SpaceCom 2025. We caught up with the Inspiration4 astronaut to find out about her journey into space and how it inspires her art here on Earth. You can find out more about Dr. Proctor on her website. Remember to leave us a 5-star rating and review in your favorite podcast app. Be sure to follow T-Minus on LinkedIn and Instagram. T-Minus Crew Survey We want to hear from you! Please complete our 4 question survey. It'll help us get better and deliver you the most mission-critical space intel every day. Want to hear your company in the show? You too can reach the most influential leaders and operators in the industry. Here's our media kit. Contact us at space@n2k.com to request more info. Want to join us for an interview? Please send your pitch to space-editor@n2k.com and include your name, affiliation, and topic proposal. T-Minus is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices

Thank you to Sian, Anonymous, Anonymous and Bex for sending in your stories! Visit our WEBSITE Subscribe to our PATREON Subscribe to our YOUTUBE CHANNEL Visit our MERCH STORE Hosted on Acast. See acast.com/privacy for more information.

(00:00-11:15) Favorite Cardinal walk-up songs. David Freese's homerun leading the Gallup Poll. Marcel Ozuna climbing the wall on MLB The Show. The Pat MacAfee/Morgan Wallen playbook. Bro-sourcing. The Zyn-sian scale. (11:23-21:19) Doug interrupted Tim hitting the post. Good news for the Cardinals. MLB Network's top first-basemen. Wilson Contreras coming making the top 10. Jackson's fantasy baseball shortcomings. (21:29-34:24) Jackson's been crushing SNL tape. SNL chatter. Doug kept it real at Kirkwood. Comparing Nolan Arenado and Chevy Chase. People aren't happy with the question. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

(00:00-11:15) Favorite Cardinal walk-up songs. David Freese's homerun leading the Gallup Poll. Marcel Ozuna climbing the wall on MLB The Show. The Pat MacAfee/Morgan Wallen playbook. Bro-sourcing. The Zyn-sian scale. (11:23-21:19) Doug interrupted Tim hitting the post. Good news for the Cardinals. MLB Network's top first-basemen. Wilson Contreras coming making the top 10. Jackson's fantasy baseball shortcomings. (21:29-34:24) Jackson's been crushing SNL tape. SNL chatter. Doug kept it real at Kirkwood. Comparing Nolan Arenado and Chevy Chase. People aren't happy with the question. Learn more about your ad choices. Visit podcastchoices.com/adchoices

1: DAMANTE – Sola 2: SILQUE - Get Louder (Extended Mix)3: SONNY FODERA & CLEMENTINE DOUGLAS - Tell Me (Extended Mix)4: BOUCHET - 19915: HIGGO - Sunrise6: SECOND NATURE - You Are All I Need7: DENHAM AUDIO & JIANBO – Fuel 8: TOBIAHS – Angel Of Mine LISTENERS' CHOICE8:          Tori Amos - Professional Widow (Armand Van Helden Remix) 10: ELI MICH – I Told You11: MISS MONIQUE, GENESI & CARL BEE - Nomacita12: FEDERICO SCAVO, CHRSTPHR - Duro13: GRETA LEVSKA, SIAN & SACHA ROBOTTI - Insanity TRIED & TESTED14: 4 STRINGS & MATT BUKOVSKI - Stargaze 15: KEVIN MCKAY, THE DEEPSHAKERZ, ELLIOTTE WILLIAMS N'DURE - Blackwater (Extended Mix)16: CARTOON & IYO – Funky Sound17: AGAINST ALL ØDDS - Faded (Extended Mix) GUEST SELECTION: ELI MICH  Metronomy - The Bay (Erol Alkan's Extended Rework)SBTRKT - TURN YOUR HEART AROUND (Original Mix) THE WARM UP SELECTION 18: MEDUZA & HAYLA - Another World (HUGEL Remix) 19: Y U QT - You Know What I Want20: THE DRILL VS. ALEX SONATA & THERIO - The Drill (Extended Mix) 21: NORA EN PURE FT. RICHARD WALTERS - Protected (Extended Mix) THE MAINSTAGE MIX  22: ARTBAT & VINTAGE CULTURE - She The Last One (Extended Mix) 23:KI/KI - Getting Ready For The Party 24: FELIX LEITER - Beats 4 Peace25: IDA CORR, 2HOT2PLAY - Think About It26: THE KLF - What Time Is Love (Mark Sherry Remix) 27: MARNIK, MARK SIXMA, MICHAEL PARKER – Answer The Phone28: VICTORIA - Whistle29: GABRY PONTE, CERES - Samba Elétrico