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De repente surge a voz da Simone cantando "Então é Natal", ou a da Mariah Carey dizendo que "All I Want for Christmas Is You", e bate aquela bad... Afinal, por que o fim do ano deixa a gente mais triste ou reflexivo ou ambos? A ciência explica?Confira o papo entre o leigo curioso, Ken Fujioka, e o cientista PhD, Altay de Souza.>> OUÇA (61min 01s)* Naruhodo! é o podcast pra quem tem fome de aprender. Ciência, senso comum, curiosidades, desafios e muito mais. Com o leigo curioso, Ken Fujioka, e o cientista PhD, Altay de Souza.Edição: Reginaldo Cursino.http://naruhodo.b9.com.br*APOIO: INSIDERIlustríssima ouvinte, ilustríssimo ouvinte do Naruhodo, O Natal está aí e o que a gente mais precisa nessa época é de um jeito prático e inteligente de fazer as compras de fim de ano.Por isso, minha dica não podia ser outra: presenteie com INSIDER.Afinal, só INSIDER garante:- presentes inteligentes- compra sem sair de casa- troca simplificada- e o mais importante: não tem erro, é certeza de que vai agradar.Em dezembro, seu desconto total pode chegar a 30%, combinando o cupom NARUHODO com os descontos do site.É isso mesmo: até 30% de desconto total.E mais: você ainda ganha 20% de cashback pra usar na próxima compra.Então use o endereço a seguir pra já ter o cupom NARUHODO aplicado ao seu carrinho de compras:>>> creators.insiderstore.com.br/NARUHODOE feliz Natal!INSIDER: inteligência em cada escolha.#InsiderStore*REFERÊNCIASSelf-Validation Theory: An Integrative Framework for Understanding When Thoughts Become Consequentialhttps://psycnet.apa.org/fulltext/2022-16687-001.htmlFalse polarization: Cognitive mechanisms and potential solutionshttps://www.sciencedirect.com/science/article/abs/pii/S2352250X21000749?casa_token=SO99hoSW2t8AAAAA:_o1EyNxsHhvk2PzZhTce9W1bBWcqnA6QmxEPH-WgEfW5E0p_NBQYDg7f-TG2ClAPRPq6ZrhVKgHow Stress, Trauma, and Emotion May Shape Post-Conflict Environments – with Implications for International Peacekeeping https://www.tandfonline.com/doi/abs/10.1080/13533312.2024.2321434?casa_token=odhn7Wk-AqQAAAAA:9RNPgIsU24U_C40DoxVw70YdzxdJfRI5vOaobgWCR8G_fA7P2U9DdRzwzFURrbSZq9F0zntwTwQCEmotional Processes in Intractable Conflicts https://academic.oup.com/edited-volume/51639/chapter-abstract/418868699?redirectedFrom=fulltextCan Sadness Be Good for You? https://www.tandfonline.com/doi/abs/10.1111/ap.12232Knowledge of Sadness: Emotion-related behavioral words differently encode loss and failure sadnesshttps://link.springer.com/article/10.1007/s12144-018-0010-9?fromPaywallRec=trueThe bright side of being blue: Depression as an adaptation for analyzing complex problems.https://psycnet.apa.org/record/2009-10379-009Major Depression and Its Recurrences: Life Course Matters https://www.annualreviews.org/content/journals/10.1146/annurev-clinpsy-072220-021440Success, Happiness, and the Value of Sadnesshttps://link.springer.com/chapter/10.1007/978-3-031-99782-2_4Positive potential of a sad experiencehttps://www.thelancet.com/journals/lancet/article/PIIS0140-6736(05)75258-2/fulltextSadness, the Architect of Cognitive Changehttps://link.springer.com/chapter/10.1007/978-3-319-77619-4_4The Good, the Bad, and the Rare: Memory for Partners in Social Interactionshttps://journals.plos.org/plosone/article?id=10.1371/journal.pone.0018945The Temporal Dynamics of Opportunity Costs: A Normative Account of Cognitive Fatigue and Boredomhttps://psycnet.apa.org/fulltext/2021-74505-001.html?casa_token=hM1BXaRnrLkAAAAA:PbkY0NuOyCVrvxv62KHlF8F0Bs7nRVoqm1eenoukmnU1vljzG5bffcMv_h-uAAM6wcD5g_o7YNZGxHGQ5GbqzXUThe Other Side of Sadnesshttps://books.google.com.br/books?hl=en&lr=&id=AEiRDwAAQBAJ&oi=fnd&pg=PT8&dq=a+bright+side+of+sadness&ots=TyvGk7OTyw&sig=YMMWntIBZHmNuPjjiUWvuejGzD0&redir_esc=y#v=onepage&q=a%20bright%20side%20of%20sadness&f=falseNaruhodo #411 - Por que traímos? - Parte 1 de 2https://www.youtube.com/watch?v=kVruX3MhxigNaruhodo #412 - Por que traímos? - Parte 2 de 2https://www.youtube.com/watch?v=Towh8afX65YNaruhodo #206 - Por que choramos?https://www.youtube.com/watch?v=zWorZ-zK-c4Naruhodo #261 - O que a solidão pode causar nas pessoas?https://www.youtube.com/watch?v=02dPRPGcqVsNaruhodo #363 - Jejum de dopamina funciona?https://www.youtube.com/watch?v=908qoFZG8rYNaruhodo #238 - O distancionamento social impacta a nossa saúde mental? - Parte 1 de 2https://www.youtube.com/watch?v=SHKiDA21UvcNaruhodo #441 - Existe crise da meia idade?https://www.youtube.com/watch?v=jiY76AnQ4E8Naruhodo #39 - A ignorância é uma benção?https://www.youtube.com/watch?v=MIKhzU6VNy8Naruhodo #357 - Existe possibilidade de consenso na polarização?https://www.youtube.com/watch?v=KhyKRnhjnbwNaruhodo #430 - Por que é tão difícil deixar o rancor de lado?https://www.youtube.com/watch?v=u0IesoD4A9ANaruhodo #446 - O que é transfuga de classe?https://www.youtube.com/watch?v=HQQyT1sawZoNaruhodo #424 - O que é competitividade? - Parte 1 de 2https://www.youtube.com/watch?v=noPHBDvkDUcNaruhodo #425 - O que é competitividade? - Parte 2 de 2https://www.youtube.com/watch?v=bMkLimosW0ENaruhodo #454 - O que é burnout e como lidar com ele?https://www.youtube.com/watch?v=YHMFWZQ2ak4Naruhodo #239 - O distancionamento social impacta a nossa saúde mental? - Parte 2 de 2https://www.youtube.com/watch?v=1Ya1lx7sueQNaruhodo #235 - Por que suspiramos?https://www.youtube.com/watch?v=Obh8T90AefANaruhodo #275 - Por que sorrimos?https://www.youtube.com/watch?v=DhyeVD1gtjINaruhodo #259 - Por que as coisas parecem óbvias depois que passamos por elas? - Parte 1 de 2https://www.youtube.com/watch?v=fsgAdq_iu-ANaruhodo #260 - Por que as coisas parecem óbvias depois que passamos por elas? - Parte 2 de 2https://www.youtube.com/watch?v=jWTaLWjT-ZUNaruhodo #378 - Por que avisos de perigo não são seguidos?https://www.youtube.com/watch?v=lKabJ3lQOHUNaruhodo #155 - Tomar decisões cansa o nosso cérebro?https://www.youtube.com/watch?v=tqEfVCT4dGoNaruhodo #379 - Como nós nos tornamos nós?https://www.youtube.com/watch?v=fI9rqAJfcUUNaruhodo #246 - O que os outros esperam de nós nos torna melhores?https://www.youtube.com/watch?v=q_AK3hUlJVwNaruhodo #450 - A inteligência artificial afeta nossa capacidade cognitiva?https://www.youtube.com/watch?v=YjMTEGrgHDwNaruhodo #443 - Quais os impactos dos robôs em nossas vidas? - Parte 1 de 2https://www.youtube.com/watch?v=tCUsvZ9hQ60Naruhodo #444 - Quais os impactos dos robôs em nossas vidas? - Parte 2 de 2https://www.youtube.com/watch?v=yLVhdONlrugNaruhodo #442 - Qual o efeito da arte sobre nós?https://www.youtube.com/watch?v=9pgyTDtRbeoNaruhodo #342 - O que é e de onde vem a inspiração?https://www.youtube.com/watch?v=Xg0vGC-uPwMNaruhodo #395 - O que é força de vontade?https://www.youtube.com/watch?v=5bR1RNVo7kMNaruhodo #396 - O que fazer frente ao aquecimento global?https://www.youtube.com/watch?v=RchVGabxOdoNaruhodo #407 - Existe razão sem emoção?https://www.youtube.com/watch?v=qUxluRrHV3ENaruhodo #340 - Como se constrói a auto-estima?https://www.youtube.com/watch?v=0ULx-CXmh7wNaruhodo #220 - Existe causa para a depressão? - Parte 1 de 2https://www.youtube.com/watch?v=cFo8GFwyuR0Naruhodo #221 - Existe causa para a depressão? - Parte 2 de 2https://www.youtube.com/watch?v=5peXBmG43lUNaruhodo #165 - Quando tomo antidepressivos continuo sendo eu mesmo?https://www.youtube.com/watch?v=dWyfUyHUiA4Naruhodo #404 - Por que algumas pessoas gostam de terminar as coisas e outras não?https://www.youtube.com/watch?v=pTSZ--4TKMkNaruhodo #393 - A psicologia positiva tem validade científica? - Parte 1 de 2https://www.youtube.com/watch?v=LnSZCHHfoWINaruhodo #394 - A psicologia positiva tem validade científica? - Parte 2 de 2https://www.youtube.com/watch?v=n8h3zC7YLNNaruhodo #406 - As fases do luto têm validade científica?https://www.youtube.com/watch?v=VltGGsSfNsI*APOIE O NARUHODO!O Altay e eu temos duas mensagens pra você.A primeira é: muito, muito obrigado pela sua audiência. Sem ela, o Naruhodo sequer teria sentido de existir. Você nos ajuda demais não só quando ouve, mas também quando espalha episódios para familiares, amigos - e, por que não?, inimigos.A segunda mensagem é: existe uma outra forma de apoiar o Naruhodo, a ciência e o pensamento científico - apoiando financeiramente o nosso projeto de podcast semanal independente, que só descansa no recesso do fim de ano.Manter o Naruhodo tem custos e despesas: servidores, domínio, pesquisa, produção, edição, atendimento, tempo... Enfim, muitas coisas para cobrir - e, algumas delas, em dólar.A gente sabe que nem todo mundo pode apoiar financeiramente. E tá tudo bem. Tente mandar um episódio para alguém que você conhece e acha que vai gostar.A gente sabe que alguns podem, mas não mensalmente. E tá tudo bem também. Você pode apoiar quando puder e cancelar quando quiser. O apoio mínimo é de 15 reais e pode ser feito pela plataforma ORELO ou pela plataforma APOIA-SE. Para quem está fora do Brasil, temos até a plataforma PATREON.É isso, gente. Estamos enfrentando um momento importante e você pode ajudar a combater o negacionismo e manter a chama da ciência acesa. Então, fica aqui o nosso convite: apóie o Naruhodo como puder.bit.ly/naruhodo-no-orelo
In this episode, Dr. Macy Bolt unpacks a recent study that utilizes a fan-favorite balance measure to better identify our patients who may have impaired cognitive function! DOI: 10.1519/JPT.0000000000000463 Want to make sure you stay up to date in all things Geriatrics in less than 3 minutes every other week? Join thousands of others in our free MMOA Digest Email list - https://institute-of-clinical-excellence.kit.com/a3837f54b7
The "355 Plus" Fleet Initiative and the Ford-Class "Edsel": Colleague Thomas Modly outlines his "355 Plus" fleet initiative and efforts to modernize naval education for a cognitive age as Acting Secretary, explaining his "Gray Zone" management priorities and addressing the technical challenges and cost overruns plaguing the USS Gerald R. Ford aircraft carrier, which he nicknamed the "Edsel". 1904
Andy Masley on AI energy and water use unpacks common myths and brings an Effective Altruism lens to the debate. PSA for AI builders: Interested in alignment, governance, or AI safety? Learn more about the MATS Summer 2026 Fellowship and submit your name to be notified when applications open: https://matsprogram.org/s26-tcr. You'll get memorable heuristics—one ChatGPT query ≈ running a microwave for one second; 10,000 queries ≈ a cross-town car trip, burger, or hot shower—and clear comparisons about data center power, solar land area, and an estimated 80 GW buildout. We also cover local impacts, water trade-offs, uncertainty drivers, and why AI's global resource footprint is smaller than many fear while noting where caution is still warranted. LINKS: Andy Masley Substack homepage Power Hungry Processing paper PDF Energy Efficiency AI Benchmarks PDF Deep neural network energy paper Gemini Deep Research report ChatGPT 5.1 Pro report Claude Opus 4.5 report Altman “The Gentle Singularity” SemiAnalysis AI datacenter energy dilemma Epoch OpenAI compute spend Dean Ball Out of Thin Air Sponsors: Framer: Framer is the all-in-one tool to design, iterate, and publish stunning websites with powerful AI features. Start creating for free and use code COGNITIVE to get one free month of Framer Pro at https://framer.com/design Agents of Scale: Agents of Scale is a podcast from Zapier CEO Wade Foster, featuring conversations with C-suite leaders who are leading AI transformation. Subscribe to the show wherever you get your podcasts Tasklet: Tasklet is an AI agent that automates your work 24/7; just describe what you want in plain English and it gets the job done. Try it for free and use code COGREV for 50% off your first month at https://tasklet.ai Shopify: Shopify powers millions of businesses worldwide, handling 10% of U.S. e-commerce. With hundreds of templates, AI tools for product descriptions, and seamless marketing campaign creation, it's like having a design studio and marketing team in one. Start your $1/month trial today at https://shopify.com/cognitive PRODUCED BY: https://aipodcast.ing
In this episode of the Mental Healness Podcast, Lee Hammock interviews Dr. Sharon Niv, a cognitive psychologist and co-founder of Joyous PBC, about the transformative potential of low-dose ketamine therapy. They discuss the differences between psycholytic and psychedelic states, the therapeutic benefits of ketamine for anxiety and depression, and the importance of creating a safe space for emotional exploration. Dr. Niv emphasizes the need for accessibility in mental health care and the potential for ketamine to help individuals break through emotional barriers and achieve greater self-awareness and resilience.Sharon Niv, Ph.D. is a cognitive psychologist exploring how contemplative and therapeutic methods can reshape mental wellness. Her work spans mindfulness, cognitive science, and the psychology of consciousness, with a special focus on how altered or expanded states of mind can promote emotional growth and resilience.In 2022, Sharon co-founded Joyous PBC, a public benefit company dedicated to making mental health care more affordable and accessible through low-dose, or psycholytic, approaches to ketamine treatment. At Joyous, she leads clinical research, designs digital therapeutics optimized for the psycholytic state, and developed Joyous for Therapists—a free training and collaboration program helping clinicians integrate these methods safely into their practice.Sharon is passionate about bringing new insight to the conversation on mental health: how lighter-touch, more personalized approaches to psychoactive medicine can unlock self-understanding, compassion, and long-term healing. She hopes to share with your audience how cognitive mechanisms of psycholytic and psychedelic medicine can inform a new era of personalized, evidence-based mental wellness.You Can Find Dr. Niv here:https://joyous.team/therapy sharonniv.substack.comhttps://www.linkedin.com/in/sharon-niv/Want to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-FormContact Me - https://link.me/mentalhealnessI'm Lee & I've been diagnosed with narcissistic personality disorder ( NPD ). I've been in therapy since 2017 & It has definitely changed my life because without it, I would have lost everything. My platform is dedicated to giving you the WHYs behind the things that Narcissists do. I'm not here to diagnose ANYONE or to tell you to leave your relationship. I'm just trying to give you the information to make your own informed decisions
You still love Pokémon. We still love Pokémon. And by golly, the Pokémon company and Game Freak are committed to providing you with as much Pokémon as you can stomach! This week I'm joined by a NEW friend of the show Jordan from Cognitive Clips to discuss the most recent Pokemon spin off title, "Legends Z-A!" This entry has us returning to the Kalos region from the Gen 5 Pokemon X / Y games but this time we're running around with our poke-pals in Lumiose City! I'm not gonna sugarcoat it, there's a lot in this game that made me grab my head but plenty that we both agreed was pretty cool to have!. So go ahead and check this out and let us know what you thought about our first Pokemon review ever!Time Stamps:0:00 - Intro05:19 - Billing & Top Level Thoughts16:06 - Story Setup28:16 - Gameplay Mechanics01:12:32 - Lumiose Open World Discussion01:26:42 - Narrative Spoilers Convo02:00:51 - OutroPlease find Jordan at his links below!https://linktr.ee/cognitiveclipsMusic used in this episode Composed by: Ayako Saso, Carlos Eiene, Minako Adachi, Hitomi Sato, Shota Kageyama - all rights reserved by Nintendo & Game Freak pls don't sue me I swear we didn't make this music for the show-Lumiose City (Ambient Daytime & Ambient Night)-Detective Emma Overworld-Wild Zone MusicSupport the show
December 10, 2025; 8pm: Tonight, Senator Bernie Sanders on Donald Trump's disconnect with America. Then, what we know about the American seizure of a Venezuelan oil tanker in the Caribbean. Plus, the blaring warning sign for Republicans after last night's election win for Democrats. And why the president is lashing out again about those tests he keeps acing. Want more of Chris? Download and follow his podcast, “Why Is This Happening? The Chris Hayes podcast” wherever you get your podcasts.To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
It's the perfect time of year to discuss mental overwhelm. Thanksgiving, Christmas preparation, family gatherings, work, social media, it all adds up. So it's good to be aware, and great to learn how to recognize overwhelm, and how to manage it. It's so important to step back and take inventory of what is going on, and how to avoid overload. Let's raise our awareness together and learn together. Please share this with a friend who you think might enjoy the episode. Thank you!Get 20% OFF any AquaTru purifier! Just go to https://aquatruwater.com and enter code TCE at checkout.Get 15% off OneSkin with the code CHANGES at https://www.oneskin.co/CHANGES #oneskinpodDISCLAIMER: This podcast offers information for educational and entertainment purposes only and is not a substitute for professional advice. Always consult a qualified mental health provider for medical or mental health concerns. The host, guests, and network disclaim responsibility for any decisions or actions you make based on information provided by this podcast.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Glen Grant worked as a defence and reform expert in Ukraine working for the Ukrainian Institute for the Future. He is also a Senior Fellow in the UK Institute for Statecraft on Building Integrity Initiative countering Russian influence. Glen graduated from the Royal Military Academy Sandhurst, the Junior Staff Course Warminster and the Joint Staff Defence College at the Royal Naval College Greenwich. ----------LINKS:https://balticsecurity.eu/https://defence-blog.com/ukraines-defense-gaps-threaten-war-effort-says-expert/https://glenhoward.substack.com/p/episode-16-ukraine-at-war-military ----------Silicon Curtain is a part of the Christmas Tree Trucks 2025 campaign - an ambitious fundraiser led by a group of our wonderful team of information warriors raising 110,000 EUR for the Ukrainian army. https://car4ukraine.com/campaigns/christmas-tree-trucks-2025-silicon-curtainThe Goal of the Campaign for the Silicon Curtain community:- 1 armoured battle-ready pickupWe are sourcing all vehicles around 2010-2017 or newer, mainly Toyota Hilux or Mitsubishi L200, with low mileage and fully serviced. These are some of the greatest and the most reliable pickups possible to be on the frontline in Ukraine. Who will receive the vehicles?https://car4ukraine.com/campaigns/christmas-tree-trucks-2025-silicon-curtain- The 38th Marine Brigade, who alone held Krynki for 124 days, receiving the Military Cross of Honour.- The 1027th Anti-aircraft and artillery regiment. Honoured by NATO as Defender of the Year 2024 and recipient of the Military Cross of Honour.- 104th Separate Brigade, Infantry, who alone held Kherson for 100 days, establishing conditions for the liberation of the city.- 93rd Brigade "Kholodnyi Yar", Black Raven Unmanned Systems Battalion ----------DESCRIPTION:Glenn Grant on Ukraine's War: An In-Depth Analysis of Current Geopolitical DynamicsIn this episode, we revisit a conversation with Glen Grant, a defense and reform expert in Ukraine. The discussion highlights the current critical juncture in the Ukraine-Russia conflict, exploring the perceived flip-flopping of U.S. policy favoring Russia under the Trump administration. Glen shares insights on Trump's consistent pro-Russian stance, the potential oligarchic influences guiding global politics, and the effectiveness of Zelensky's leadership. The conversation delves into the operational and strategic challenges facing Ukraine, including issues in human resources, technology adoption, and military procurement. The episode emphasizes the role of civic society in Ukraine's defense efforts and the broader implications for Western defense strategies. Finally, the video includes a segment encouraging donations for purchasing life-saving vehicles for Ukrainian forces.----------CHAPTERS:00:00 Introduction and Guest Background01:12 Current State of the War and US Policy02:16 Trump's Influence and Russian Strategy05:52 Global Oligarchy and Political Manipulation20:19 Ukraine's Internal Challenges25:48 Western Military Preparedness and Drone Warfare37:18 Conclusion and Fundraising Appeal----------SUPPORT THE CHANNEL:https://www.buymeacoffee.com/siliconcurtainhttps://www.patreon.com/siliconcurtain----------TRUSTED CHARITIES ON THE GROUND:Save Ukrainehttps://www.saveukraineua.org/Superhumans - Hospital for war traumashttps://superhumans.com/en/UNBROKEN - Treatment. Prosthesis. Rehabilitation for Ukrainians in Ukrainehttps://unbroken.org.ua/Come Back Alivehttps://savelife.in.ua/en/Chefs For Ukraine - World Central Kitchenhttps://wck.org/relief/activation-chefs-for-ukraineUNITED24 - An initiative of President Zelenskyyhttps://u24.gov.ua/Serhiy Prytula Charity Foundationhttps://prytulafoundation.orgNGO “Herojam Slava”https://heroiamslava.org/kharpp - Reconstruction project supporting communities in Kharkiv and Przemyślhttps://kharpp.com/NOR DOG Animal Rescuehttps://www.nor-dog.org/home/----------
「ショート動画」は脳に悪いって本当? 海外チームが約10万人のデータを分析。 オーストラリアのグリフィス大学に所属する研究者らが発表した論文「Feeds, Feelings, and Focus: A Systematic Review and Meta-Analysis Examining the Cognitive and Mental Health Correlates of Short-Form Video Use」は、TikTokやInstagram Reels、YouTube Shortsといった短編動画プラットフォームの急速な普及が、認知機能と精神健康にどのような影響を与えているのかを分析した研究報告だ。71の研究と約10万人(9万8299人)のデータを分析した包括的なメタ分析を実施した。
December 10, 2025: Today's episode breaks down the forces reshaping work right now: more than 1.1 million layoffs across the U.S. economy, bank CEOs signaling that AI will replace foundational tasks, engineering leaders using AI to reveal performance gaps, new Harvard research showing AI agents taking over cognitive work, a widening leadership-capacity gap, and the rise of AI-native people management platforms like Shapes. We explore what each story means for talent, leadership, and the future of work.
Max Tegmark and Dean Ball debate whether we should ban the development of superintelligence in a crossover episode from Doom Debates hosted by Liron Shapira. PSA for AI builders: Interested in alignment, governance, or AI safety? Learn more about the MATS Summer 2026 Fellowship and submit your name to be notified when applications open: https://matsprogram.org/s26-tcr. They unpack the Future of Life Institute's call for a moratorium until there is broad scientific consensus and public buy-in, contrasting Tegmark's precautionary stance with Dean's emphasis on experimentation, competition, and practical policy hurdles. Listeners will get clear takes on p(doom), the limits of FDA-style regulation, unilateral ban risks, and what safe, beneficial advanced AI might realistically look like. LINKS: AMA episode feedback survey form Doom Debates Substack newsletter Sponsors: Framer: Framer is the all-in-one tool to design, iterate, and publish stunning websites with powerful AI features. Start creating for free and use code COGNITIVE to get one free month of Framer Pro at https://framer.com/design Agents of Scale: Agents of Scale is a podcast from Zapier CEO Wade Foster, featuring conversations with C-suite leaders who are leading AI transformation. Subscribe to the show wherever you get your podcasts Tasklet: Tasklet is an AI agent that automates your work 24/7; just describe what you want in plain English and it gets the job done. Try it for free and use code COGREV for 50% off your first month at https://tasklet.ai Shopify: Shopify powers millions of businesses worldwide, handling 10% of U.S. e-commerce. With hundreds of templates, AI tools for product descriptions, and seamless marketing campaign creation, it's like having a design studio and marketing team in one. Start your $1/month trial today at https://shopify.com/cognitive PRODUCED BY: https://aipodcast.ing CHAPTERS: (00:00) About the Episode (05:43) Cold open and intro (09:21) Opening statements: ban debate (Part 1) (14:49) Sponsors: Framer | Agents of Scale (17:11) Opening statements: ban debate (Part 2) (17:11) Licensing-style AI regulation (26:52) Liability, tail risks (Part 1) (33:24) Sponsors: Tasklet | Shopify (36:32) Liability, tail risks (Part 2) (39:23) Timelines and precautionary regulation (47:03) Defining superintelligence and risk (52:26) Risk-based safety standards (56:28) Current regulations and definitions (01:05:23) Max's doom scenario (01:19:46) P-doom gap and adaptation (01:34:40) National security and China (01:43:57) Closing statements and reflections (01:55:22) Host debrief and outro (02:02:10) Outro
This is part 2 of "Your Child Is Not Your Co-Parent". Ryan and Mike continue examining why popular “gentle” and heavy emotional-validation parenting approaches often backfire for kids with ADHD. They break down the research, explain the leadership needs of ADHD brains, and outline why overtalking, overprocessing, and overnegotiating increase dysregulation rather than calming it.Find Mike @ www.grownowadhd.com & on IGFind Ryan @ www.adhddude.com & on Youtube{{chapters}}[00:00:00] Start[00:00:46] Rise of emotional-validation parenting[00:01:58] Why emotional processing overwhelms ADHD brains[00:02:48] ADHD kids' need for clear leadership and hierarchy[00:05:20] How “armchair therapy” increases dysregulation[00:07:07] Why too much talking makes tasks feel bigger[00:08:29] Non-hierarchical relationships and rising anxiety[00:10:08] Impact of inconsistent leadership[00:12:26] Comfort-zone parenting and avoidance[00:13:58] The “four D's” and building flexibility[00:15:48] How avoidance worsens anxiety and rigidity[00:17:13] How guidance—not rescue—builds confidence[00:18:16] Three core takeaways for ADHD parentsCitations:Baumrind, D. (1991). The influence of parenting style on adolescent competence and substance use. Journal of Early Adolescence, 11(1), 56–95.Chronis-Tuscano, A., et al. (2011). Parenting behavior and child conduct problems in children with ADHD. Journal of Clinical Child and Adolescent Psychology, 40(1), 44–57.Evans, S. W., Owens, J. S., & Bunford, N. (2014). Evidence based psychosocial treatments for children and adolescents with attention deficit hyperactivity disorder. Journal of Clinical Child and Adolescent Psychology, 43(4), 527–551.Johnston, C., & Mash, E. J. (2001). Families of children with attention deficit hyperactivity disorder. Journal of Clinical Child Psychology, 30(4), 479–495.Ma, I., van Duijvenvoorde, A. C. K., & Scheres, A. (2020). Cognitive rigidity in ADHD. Journal of Attention Disorders, 24(5), 707–718.Steinberg, L. (2001). We know some things: Parent adolescent relationships in retrospect and prospect. Journal of Research on Adolescence, 11(1), 1–19.
Armin Krishnan is an Associate Professor and Director of Security Studies at East Carolina University, where he teaches foreign policy, international security, and intelligence studies. He has received his MA in Political Science, Sociology, and Philosophy at Ludwig-Maximilians University in Munich in 2001, his MA in Intelligence and International Relations at the University of Salford, UK, in 2003, and his PhD in Security Studies at the University of Salford, UK, in 2006. He has worked as a Research Associate at the University of Southampton, UK, before joining the University of Texas at El Paso in 2009 to teach in the Intelligence and National Security Studies program as a Visiting Assistant Professor. In 2013 he joined the Department of Political Science of East Carolina University as a tenure-track faculty. He is the author of many journal articles and six books on different aspects of contemporary warfare, such as military service contracting, autonomous weapons systems, targeted killings, neurowarfare, paramilitary operations, and fifth generation warfare. His current research interests include the political and military implications of blockchain technology, the Havana Syndrome, and hyperwar.
When's the last time you took a hard look at your own side? Political columnist and foreign policy expert Shadi Hamid joins Uncomfy to talk about the difficult, often painful process of changing your mind — especially when it means challenging the people on your own side. Hamid, once an outspoken critic of American power and an anti-war activist, now argues the opposite in his new book, “The Case for American Power.” In this episode, he opens up about: - His post-9/11 political awakening - Why he went from protesting U.S. power to believing it's sometimes the only moral option - Cognitive dissonance around U.S. foreign policy - Why progressives shouldn't give up on influencing American power from within - How we can disagree deeply while still living together in a democracy Shadi Hamid's new book, “The Case for American Power” - https://www.simonandschuster.com/books/The-Case-for-American-Power/Shadi-Hamid/9781668031889 Episode transcript - https://uncomfypodcastbyu.blogspot.com/2025/12/from-anti-war-activist-to-defender-of.html CHAPTERS 00:00 Introduction 00:45 Introducing Shadi Hamid 01:34 Shadi Hamid's Formative Years and Political Awakening 04:23 The Evolution of Shadi Hamid's Views on American Power 07:37 The Role of Identity and Experience in Shadi Hamid's Perspective 11:08 A Call to Action for Progressives 15:39 Conclusion
In this episode - which is on a topic very dear to my heart - I chat with Dr Sabina Brennan – health psychologist, neuroscientist, host of the Super Brain podcast, author of Still Me, Beating Brain Fog, and 100 Days to a Younger Brain – about shifting dementia care from a disease-centered approach to a person-centred partnership. We discuss the idea of a ‘care partner' rather than ‘carer' and practical strategies for maintaining brain health across midlife and into older age. We dive into cognitive reserve, modifiable dementia risk factors, and how to support both the person with dementia and those caring for them, with an emphasis on curiosity, autonomy, and joy. Key topics - Sabina's new book Still Me blends professional knowledge with personal experience caring for her own mother with dementia. - The shift from “carer” to “care partner” to support autonomy and reduce paternalism. - The importance of allowing people with dementia to participate in decisions that affect their day-to-day life. - The risk of disempowerment when we do tasks for the person rather than with them. - Understanding different dementia trajectories and the role of family in decision making. - Cognitive reserve and how engaging the brain can delay symptom onset (reserves of brain function can delay symptoms even with pathology present). - The 14 modifiable risk factors (including obesity, smoking, hearing loss, social isolation, depression) and how lifestyle changes help brain health. - The brain–heart health link: heart health, diet, exercise, and the risk of cognitive decline. - The value of social engagement and mentally stimulating activities for a healthy brain. - The problematic role of isolation and the importance of meaningful social connections. - Don't force diagnoses on someone who isn't ready; plan for the future with nuance and care. - Encouraging curiosity about the person's experiences and responses. - Advice for those newly diagnosed, including gradual acceptance, planning, finances, and power of attorney. Plus, the really lovely idea of creating a notebook of preferences to honour the person's likes and dislikes whilst they still have agency. Sabina's website: sabinabrennan.ie Books: - Still Me - Beating Brain Fog - 100 Days to a Younger Brain Podcast: Super Brain: https://sabinabrennan.ie/super-brain-podcast/ If you enjoy the podcast please help us grow by sharing this episode, or writing a review. You can also find me at www.thetripleshift.org / www.managingthemenpause.com connect with me at https://www.linkedin.com/in/emmacthomas/ follow along on Instagram at https://www.instagram.com/middlingalong_podcast/ or subscribe to my Substack at https://middlingalong.substack.com/
Jarrod Gies brings more than just sales wisdom to the table; he's also a dedicated fitness coach, kickboxing instructor, and advocate for the powerful connection between physical fitness and professional success. Jarrod shares practical insights on how routines like morning walks, strength training, and mindful meal prepping are not just good for the body but are vital boosters for energy, focus, and resilience in high-pressure sales roles. He explains how discipline in the gym translates directly to discipline in the office, and why making time for recovery and hydration is just as crucial as closing deals. Grab your water bottle and get ready for an episode that could transform both your life and your pipeline. Outline of This Episode [05:05] Why timing your workout benefits your mood. [07:56] The impact of hydration and nutrition on your health. [10:26] Jarrod's tips for an effective recovery routine. [11:07] Why fitness is the foundation for your success. [14:18] A personal story of how taking care of his health improved Jarrod's work performance. [16:45] Fitness isn't just about the gym, it's about maximising every aspect of life. Building the Positive Feedback Loop Jarrod frames the relationship between physical fitness and sales performance as a "positive feedback loop." Energy and productivity drawn from regular exercise boost stamina and reduce fatigue, setting sales professionals up for higher daily outputs. The discipline necessary for a successful sales career supports consistency with fitness routines. Jarrod breaks down how fitness reinforces: Stress management and resilience: Exercise reduces stress hormones and helps salespeople recover more quickly from the daily pressures of quotas, targets, and objections. Cognitive performance: A strong body supports a sharp mind, meaning crisper thinking, better decision-making, and more effective selling. Confidence under pressure: Physical training fosters self-confidence, making it easier to handle difficult negotiations or challenging clients. Discipline and habits: Consistency in fitness translates directly to consistency in following up, prospecting, and closing sales. Jarrod's Winning Wellness Routines for Sales Professionals Rather than adopting extreme programs, Jarrod champions sustainable, high-impact habits: Morning Workouts for Mental Clarity: Starting the day with a strength session sets the tone for focus, goal-setting, and enthusiasm. Exercise triggers endorphin release, providing an energy boost that carries into morning calls and meetings. Prioritizing Hydration and Nutrition: Jarrod emphasizes the importance of starting the day with water and a balanced breakfast that includes protein, complex carbohydrates, and healthy fats. Meal planning and prep prevent reliance on quick (and often unhealthy) fixes that can lead to energy crashes during critical selling hours. Recovery and Sleep: Recovery is as essential as rigorous workouts. Quality rest, stretching, and downtime allow both the mind and body to recharge, reducing the risk of burnout and chronic fatigue. Health Is the Foundation, Not an Extra One of Jarrod's core messages challenges the all-too-common habit of sacrificing health for what feels like higher productivity. Neglecting well-being leads to low energy, poor focus, and higher absenteeism. By making fitness and self-care top priorities, sales professionals not only feel better and live healthier but also gain measurable improvements in daily output and long-term sales performance. Jarrod's own experiences powerfully illustrate the sales-fitness connection. Early in his career, poor eating and lack of exercise led to midday fatigue and fewer client visits. Adopting healthier habits resulted in more calls per day, higher energy, and a measurable spike in sales numbers. Even during career disruptions, returning to a structured fitness routine provided the anchor needed to restore focus and productivity at work. Fitness isn't just about sculpting bodies or hitting PRs; it's about building a foundation for sustained high performance in sales and in life. For anyone looking to excel in sales, making health and fitness a core part of your routine isn't just advisable; it's essential. Connect with Jarrod Gies Jarrod Gies on LinkedIn Connect With Paul Watts LinkedIn Twitter Subscribe to SALES REINVENTED Audio Production aNotesow notes by PODCAST FAST TRACK https://www.podcastfasttrack.com
Julie discusses psychological test selection in regard to the role of president. She talks about the two main factors of cognitive ability and conscientiousness, and also the importance of job match. We look at how Trump's temperament and talents coincide with present conditions In the United States and world.Clip Used: Funny moments light up Trump's annual Thanksgiving Turkey Pardon ceremonyBy: The Economic TimesFollow Us:YouTubeTwitterFacebookBlueskyAll audio & videos edited by: Jay Prescott Videography
Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. On today's episode, Ben Kinney speaks with Tim Walsh, Banking, Analytics and Cognitive Principal at Deloitte and Chair of the Dean's Advisory Board at UNC Charlotte. Tim shares his journey from his first university hire in advanced analytics to building Deloitte's data and analytics practice in Charlotte over two decades ago. The conversation explores the dynamic state of banking today, from the surge in M&A activity among regional banks to innovation in products like stablecoins and tokenized deposits following the Genius Act. Tim also discusses Charlotte's remarkable growth as a banking talent hub and UNC Charlotte's forward-thinking approach to computing education, including its standalone College of Computing and Informatics, pioneering undergraduate data science program, and 26-year-old cybersecurity symposium that attracts national and international speakers.
At KubeCon North America 2025, GitLab's Emilio Salvador outlined how developers are shifting from individual coders to leaders of hybrid human–AI teams. He envisions developers evolving into “cognitive architects,” responsible for breaking down large, complex problems and distributing work across both AI agents and humans. Complementing this is the emerging role of the “AI guardian,” reflecting growing skepticism around AI-generated code. Even as AI produces more code, humans remain accountable for reviewing quality, security, and compliance.Salvador also described GitLab's “AI paradox”: developers may code faster with AI, but overall productivity stalls because testing, security, and compliance processes haven't kept pace. To fix this, he argues organizations must apply AI across the entire development lifecycle, not just in coding. GitLab's Duo Agent Platform aims to support that end-to-end transformation.Looking ahead, Salvador predicts the rise of a proactive “meta agent” that functions like a full team member. Still, he warns that enterprise adoption remains slow and advises organizations to start small, build skills, and scale gradually.Learn more from The New Stack about the evolving role of "cognitive architects":The Engineer in the AI Age: The Orchestrator and ArchitectThe New Role of Enterprise Architecture in the AI EraThe Architect's Guide to Understanding Agentic AIJoin our community of newsletter subscribers to stay on top of the news and at the top of your game. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The McGraw Show 12-10-25: Whamageddon, Times New Roman, Hedge Funds & Cognitive Shuffling by
Cognitive neuroscientist Lucas Miller guest-hosts with proven tips for better quality sleep—how to fall asleep faster and wake more refreshed. Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Psychedelic Entrepreneur - Medicine for These Times with Beth Weinstein
Samantha Sweetwater is a master facilitator, executive mentor, and wisdom guide who has spent three decades helping thousands navigate personal and collective transformation. Founder of Dancing Freedom, Peacebody Japan, and One Life Circle, she has trained hundreds of facilitators worldwide. She partners with leaders in technology, health, and finance to navigate awakening and align impact with regenerative futures. Samantha's work invites you to come fully alive and to remember your soul's collaboration with Gaia's Song. She has just published, True Human: Reimagining Ourselves at the End of Our World. She lives on the fog-kissed slopes of Mt. Tamalpais in Northern California.Episode Highlights▶ True Human is inspired by a dream about harmonizing with nature and our role within it▶ Technology is part of evolution, not separate from nature, though it often disrupts ecological processes▶ Disconnection is a core crisis of modern life, and community-focused kinship offers a path beyond individual heroism▶ Humans can act as a keystone species, creating reciprocal relationships that support the planet▶ The current meta crisis brings both danger and unique possibility for transformative change▶ Hope for the future rests on quality relationships, new communication platforms, and localized action▶ We are biologically wired for connection, and the story of separation no longer serves us▶Cognitive sovereignty and embodiment are essential in the age of AI, which can mimic emotion but lacks empathy▶Real-life experiences, ritual, and plant medicines support healing, joy, and mental wellbeing Samantha Sweetwater's Links & Resources▶ Website: https://www.samanthasweetwater.com/▶ Instagram: https://www.instagram.com/samanthasweetwater/▶ Facebook: https://www.facebook.com/EnLifenment▶ LinkedIn: https://www.linkedin.com/in/samanthasweetwater/▶ Get a free copy of Life Code available at https://www.samanthasweetwater.com/ Download Beth's free trainings here: Clarity to Clients: Start & Grow a Transformational Coaching, Healing, Spiritual, or Psychedelic Business: https://bethaweinstein.com/grow-your-spiritual-businessIntegrating Psychedelics & Sacred Medicines Into Business: https://bethaweinstein.com/psychedelics-in-business▶ Beth's Coaching & Guidance: https://bethaweinstein.com/coaching ▶ Beth's Offerings & Courses: https://bethaweinstein.com/services▶ Instagram: @bethaweinstein ▶ FB: / bethw.nyc + bethweinsteinbiz ▶ Join the free Psychedelics & Purpose Community: / psychedelicsandsacredmedicines
Losing your cognitive abilities is a terrifying thought, but what if you could face it with grace and resilience? In this episode, we're diving into the world of early-stage cognitive impairment. We explore a variety of cognitive strategies. Learn how to stay active and engaged, even when faced with challenges. Discover how to adapt your daily routines. For example, we'll discuss practical ways to navigate cooking and other household tasks. Furthermore, we'll talk about the power of support groups. Most importantly, we'll share insights on emotional and spiritual resilience. These are all valuable cognitive strategies for maintaining your quality of life. Ultimately, our goal is to empower you with cognitive strategies. Tune in to learn how to proactively manage memory changes. Our Guest: Sharon Lukert Sharon is living with Mild Cognitive Impairment due to Alzheimer's Disease. She is devoted to understanding this condition and sees it as an opportunity for outreach to others and personal growth. With a background as a nurse, Buddhist chaplain, meditator, and educator, she brings invaluable insights to living with a neurodegenerative disease. She integrates her work with patients and students, decades of meditation, and emotional resilience training into her writing. She explains, "The book is intended to be an affirming guide to enhance a positive approach toward the emotional and spiritual aspects of facing a neurodegenerative disease. ++++++++++++++++++++++++++++++++++++++++ Related Episodes: Navigating MCI - Not The End of The Road, Just A Bend in The Road Caregiving Tips for Each Day of The Year. ++++++++++++++++++++++++++++++++++++++++ Sign Up for more Advice & Wisdom - email newsletter. ++++++++++++++++++++++++++++++++++++++++ Please help us keep our show going by supporting our sponsors. Thank you. ++++++++++++++++++++++++++++++++++++++++ Make Your Brain Span Match Your LifeSpan Relevate from NeuroReserve With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan. ++++++++++++++++++++++++++++++++++++++++ Feeling overwhelmed? HelpTexts can be your pocket therapist. Going through a tough time? HelpTexts offers confidential support delivered straight to your phone via text message. Whether you're dealing with grief, caregiving stress, or just need a mental health boost, their expert-guided texts provide personalized tips and advice. Sign up for a year of support and get: Daily or twice-weekly texts tailored to your situation Actionable strategies to cope and move forward Support for those who care about you (optional) HelpTexts makes getting help easy and convenient. ++++++++++++++++++++++++++++++++++++++++ List of the Top 20 Alzheimer's Podcasts via FeedSpot! See where we rank. Join Fading Memories On Social Media! If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links. Instagram LinkedIn Facebook Contact Jen at hello@fadingmemoriespodcast.com Or learn more at Our Website
Get the new Trust The Sleight Tee! On this episode Josh and Nick chat with magician-turned-keynote speaker Alex Moffat about using cognitive illusion and neuroleadership to make ideas stick. Alex shares his journey from fine art and banking into full-time speaking, explains how magic disarms corporate audiences, and how storytelling and brain science shape his keynotes. Learn More About Alex - https://alexmoffat.au/ Follow Alex on Instagram - https://www.instagram.com/al.moffat/ Leave a voicemail for The Magic Guys Join The Magic Guys Discord!!! Email Us - themagicguysshow@gmail.com The Podcast where Professional Magicians, Josh Norbido, Doug Conn & Nick Kay take on the important questions of life (Mainly from our youtube subscribers) and deliver answers from a Magicians point of view. Come hang out with us while we chat about our lives as Magicians and the ups and downs that go with it.
Summary:In this episode, Aaron Fields discusses his innovative approach to fire training, emphasizing the importance of cognitive connectivity and skill acquisition under stress. He shares insights from his extensive experience in the fire service, highlighting the need for a mission-driven training methodology that prioritizes effective decision-making and problem-solving. Fields critiques the current state of fire training, advocating for a focus on core principles rather than an overwhelming number of techniques. He underscores the significance of experience in shaping effective training and the necessity of adapting to the realities of firefighting.Takeaways:Drilling for function is essential for effective fire training.Cognitive connectivity is crucial for skill acquisition.Decision-making under stress is a key focus in training.Experience shapes effective training methodologies.A mission-driven approach enhances training outcomes.Simplifying techniques leads to better performance.Training should prioritize understanding over memorization.The fire service needs to adapt to modern challenges.Effective training can be achieved in short intervals.Problem-solving is at the core of firefighting training.Revolutionizing Fire Training: Drilling for FunctionCognitive Connectivity in Firefighter Training"There's no such thing as instinct.""It's a system to problem solving.""The beginning mind sees many things."Sound Bites00:00 Introduction to Drilling for Function14:30 The Importance of Cognitive Connectivity in Training26:05 Skill Acquisition and Decision Making Under Stress47:36 Simplifying Techniques for Effective Problem Solving01:04:59 The Role of Experience in Firefighting Training
In this episode I talk about how confirmation bias, memory and brain chemistry shape our experiences.Thanks to the TIN FOIL MULISHAExclusive episodes on Patreon https://www.patreon.com/c/ufonopodcastJoin the Tin Foil Mulisha Discord: https://discord.gg/PQyaJzkt4YPaypal Donation https://www.paypal.com/ncp/payment/Y6WRSW9F2JBSCStripe Donation https://buy.stripe.com/aFa6oGeiXamjdlW39HgUM00Buy Merch https://ufono.dashery.com/ | https://ufono-podcast.creator-spring.com/Buy Mushrooms https://www.schedule35.co/us/ (Code: U1173687US240607)Email: Iwant2believe115@gmail.comFrench, C. C., & Wilson, K. (2006). Cognitive factors in anomalous experiences. frontiersin.orgfrontiersin.orgWiseman, R., & Morris, R. (1995). Recall of pseudo-psychic events by believers vs. disbelievers. frontiersin.orgWiseman, R. et al. (2003). Suggestion and false memory in séance settings. frontiersin.orgfrontiersin.orgWiseman, R. & Greening, E. (2005). Verbal suggestion and paranormal key-bending reports. frontiersin.orgfrontiersin.orgvan Elk, M. (2015). “Perceptual Biases in Relation to Paranormal and Conspiracy Beliefs.” PLOS One, 10(6): e0130422. Findings: prior beliefs modulate perception; believers detect illusory patterns pmc.ncbi.nlm.nih.govpmc.ncbi.nlm.nih.gov.Müller, P., & Hartmann, M. (2023). “Linking paranormal and conspiracy beliefs to illusory pattern perception.” Scientific Reports, 13:9739. Demonstrated believers' low sensitivity and high false alarms in noisy visual tasks nature.comnature.com.Clancy, S. et al. (2002). “Memory Distortion in People Reporting Abduction by Aliens.” J. Abnormal Psych., 111(3), 455–461. Showed recovered-alien-abduction claimants have elevated false recall/recognition on laboratory tests researchgate.netresearchgate.net.Wilson, K., & French, C. (2014). “Magic and Memory.” Frontiers in Psychology, 5:1289. Used a fake psychic video to show believers vs. nonbelievers differ in memory accuracy under suggestionfrontiersin.orgfrontiersin.org.CORDIS Project EXPECT_CONSCIOUS (2013–2015). Findings summarized: expected stimuli enter awareness faster; memory bias increases as time passes cordis.europa.eucordis.europa.eu.Paulpope.co.uk – “The Psychology of Paranormal Belief: Cognitive Bias” (2021). Overview of biases (confirmation bias, pareidolia, etc.) that foster supernatural interpretation paulpope.co.ukpaulpope.co.uk.Additional References: Loftus, E. (1997). “Creating False Memories.” Scientific American; French, C. (2001). “Belief in the paranormal: a cautionary note on making assumptions.”; Jahn, G. et al. (2024). “False memory propensity and pseudoscientific belief.” Cognitive Research: Principles and Implications, 9(5) link.springer.com. (This 2024 study found that individuals who more readily formed misinformation-induced false memories were more likely to endorse pseudoscientific and paranormal claims link.springer.com.)
Cognitive change is one of the most common—and most misunderstood—symptoms of multiple sclerosis. In this episode, host Brett Drummond speaks with Dr. Vicki Levitt (Columbia University) and Dr. Tom Fuchs (MS Center Amsterdam) about the state of cognition research, why measurement still lags behind clinical need, and how new tools may change the field forever.
In this episode I talk about how confirmation bias, memory and brain chemistry shape our experiences.Thanks to the TIN FOIL MULISHAExclusive episodes on Patreon https://www.patreon.com/c/ufonopodcastJoin the Tin Foil Mulisha Discord: https://discord.gg/PQyaJzkt4YPaypal Donation https://www.paypal.com/ncp/payment/Y6WRSW9F2JBSCStripe Donation https://buy.stripe.com/aFa6oGeiXamjdlW39HgUM00Buy Merch https://ufono.dashery.com/ | https://ufono-podcast.creator-spring.com/Buy Mushrooms https://www.schedule35.co/us/ (Code: U1173687US240607)Email: Iwant2believe115@gmail.comFrench, C. C., & Wilson, K. (2006). Cognitive factors in anomalous experiences. frontiersin.orgfrontiersin.orgWiseman, R., & Morris, R. (1995). Recall of pseudo-psychic events by believers vs. disbelievers. frontiersin.orgWiseman, R. et al. (2003). Suggestion and false memory in séance settings. frontiersin.orgfrontiersin.orgWiseman, R. & Greening, E. (2005). Verbal suggestion and paranormal key-bending reports. frontiersin.orgfrontiersin.orgvan Elk, M. (2015). “Perceptual Biases in Relation to Paranormal and Conspiracy Beliefs.” PLOS One, 10(6): e0130422. Findings: prior beliefs modulate perception; believers detect illusory patterns pmc.ncbi.nlm.nih.govpmc.ncbi.nlm.nih.gov.Müller, P., & Hartmann, M. (2023). “Linking paranormal and conspiracy beliefs to illusory pattern perception.” Scientific Reports, 13:9739. Demonstrated believers' low sensitivity and high false alarms in noisy visual tasks nature.comnature.com.Clancy, S. et al. (2002). “Memory Distortion in People Reporting Abduction by Aliens.” J. Abnormal Psych., 111(3), 455–461. Showed recovered-alien-abduction claimants have elevated false recall/recognition on laboratory tests researchgate.netresearchgate.net.Wilson, K., & French, C. (2014). “Magic and Memory.” Frontiers in Psychology, 5:1289. Used a fake psychic video to show believers vs. nonbelievers differ in memory accuracy under suggestionfrontiersin.orgfrontiersin.org.CORDIS Project EXPECT_CONSCIOUS (2013–2015). Findings summarized: expected stimuli enter awareness faster; memory bias increases as time passes cordis.europa.eucordis.europa.eu.Paulpope.co.uk – “The Psychology of Paranormal Belief: Cognitive Bias” (2021). Overview of biases (confirmation bias, pareidolia, etc.) that foster supernatural interpretation paulpope.co.ukpaulpope.co.uk.Additional References: Loftus, E. (1997). “Creating False Memories.” Scientific American; French, C. (2001). “Belief in the paranormal: a cautionary note on making assumptions.”; Jahn, G. et al. (2024). “False memory propensity and pseudoscientific belief.” Cognitive Research: Principles and Implications, 9(5) link.springer.com. (This 2024 study found that individuals who more readily formed misinformation-induced false memories were more likely to endorse pseudoscientific and paranormal claims link.springer.com.)
In this FutureYou Blueprint™ deep-dive episode of The Coach Debbie Potts Show, we explore one of the most overlooked truths in functional health:
Marek Kozlowski, Head of the AI Lab at Poland's National Information Processing Institute, discusses project PLLuM (Polish Large Language Models). PSA for AI builders: Interested in alignment, governance, or AI safety? Learn more about the MATS Summer 2026 Fellowship and submit your name to be notified when applications open: https://matsprogram.org/s26-tcr. He shares how countries like Poland can achieve AI sovereignty by training small, locally-adapted models for specific languages and cultures, ensuring control, privacy, and cost advantages. The conversation delves into challenges like frontier models' English bias, EU regulations, and technical strategies like "Language Adaptation" on base models. Discover how transparently created, locally-controlled AI offers a viable path for nations to maintain their technological destiny. LINKS: National Information Processing Institute Show notes source with images PLLuM open chat service Sponsors: Google AI Studio: Google AI Studio features a revamped coding experience to turn your ideas into reality faster than ever. Describe your app and Gemini will automatically wire up the right models and APIs for you at https://ai.studio/build Agents of Scale: Agents of Scale is a podcast from Zapier CEO Wade Foster, featuring conversations with C-suite leaders who are leading AI transformation. Subscribe to the show wherever you get your podcasts Framer: Framer is the all-in-one platform that unifies design, content management, and publishing on a single canvas, now enhanced with powerful AI features. Start creating for free and get a free month of Framer Pro with code COGNITIVE at https://framer.com/design Tasklet: Tasklet is an AI agent that automates your work 24/7; just describe what you want in plain English and it gets the job done. Try it for free and use code COGREV for 50% off your first month at https://tasklet.ai Shopify: Shopify powers millions of businesses worldwide, handling 10% of U.S. e-commerce. With hundreds of templates, AI tools for product descriptions, and seamless marketing campaign creation, it's like having a design studio and marketing team in one. Start your $1/month trial today at https://shopify.com/cognitive PRODUCED BY: https://aipodcast.ing CHAPTERS: (00:00) Sponsor: Google AI Studio (00:31) About the Episode (03:17) Sovereign AI in Poland (04:41) The Case for Localization (13:38) The PLUME Project's Mission (Part 1) (20:25) Sponsors: Agents of Scale | Framer (22:47) The PLUME Project's Mission (Part 2) (22:47) Defining Polish AI Values (35:32) Sourcing and Curating Data (Part 1) (35:38) Sponsors: Tasklet | Shopify (38:46) Sourcing and Curating Data (Part 2) (44:40) Small Models, Big Advantage (58:21) Training and Domain Adaptation (01:12:22) Compute, Talent, and Geopolitics (01:22:50) Forming International AI Alliances (01:27:41) Decentralized AI and Conclusion (01:31:47) Outro
Recorded at the BASICS Conference 2025, Iain talks with Haldon “Hutch” Hutchinson-Basley about the idea of a “cognitive HALO” — those rare moments where your mental bandwidth hits maximum power. Hutch describes a traumatic cardiac arrest he encountered alone, with no warning and no crewmate to share the load. He explains how he recognised cognitive overload and used simple strategies — “lighting a flare”, “norming the abnormal”, and dropping tasks he couldn't safely achieve — to regain decision-making space. The discussion links this experience to his work on the ATACC course and the emerging SPEAR programme, exploring how realistic, human-centred simulation prepares clinicians to function when the stakes and stress are highest. MedPod Learn turns trusted FOAMed podcasts into structured CPD, adding concise learning notes, single-best-answer questions, and role-specific reflection prompts to thousands of episodes. Everything you do — listening time, MCQs, reflections — is saved automatically and downloadable in one click for appraisal. The app is free to download, with a one-month trial of the full learning tools. Just search MedPod Learn on the App Store or Google Play.
Do you find yourself obsessively replaying conversations, worrying about what you should've said, or overanalysing situations long after they've passed? You're not alone, and your brain might be stuck in a loop it doesn't know how to exit. In this episode, I break down the psychology and neuroscience of rumination, why it happens, and how to stop the mental spiral before it drags you down. You'll learn the difference between productive reflection and toxic overthinking, and how to retrain your brain to let go. Topics include: Why the brain loves repeating negative thoughts The role of your default mode network in overthinking How to interrupt obsessive mental loops in real time Cognitive strategies to move on and reclaim your peace Simple tools to manage regret, self-blame, and “what if” thinking If you've ever laid awake at night overanalysing a conversation or can't seem to let go of something that already happened, this episode is MADE for you. Listen now and download the free worksheet at dyfmpod.com/worksheets Live Show Tickets available at dyfmpod.com/sydney-live-show Learn more about your ad choices. Visit megaphone.fm/adchoices
In this transformative episode of Unleashing Intuition Secrets, Michael Jaco sits down with Dr. Jon Harmon, a leading expert in neurofeedback, copper peptides, and regenerative wellness, to reveal the groundbreaking science behind reversing aging — naturally and powerfully. Dr. Harmon shares his remarkable journey from traditional chiropractic practice to becoming one of the foremost voices in anti-aging therapies. Through profound personal tragedy and deep professional exploration, he discovered the incredible potential of copper peptides, telomere restoration, mitochondrial repair, and LifeWave's X39 phototherapy technology to rejuvenate the body at the cellular level. Michael and Dr. Harmon break down the real science behind: • Copper peptides and their role in regeneration • Telomere length and biological aging • Mitochondrial function and energy production • Cognitive decline and neurofeedback breakthroughs • X39's potential to activate stem cells and restore youthfulness Packed with insights, real-world case stories, and cutting-edge research, this episode reveals what's truly possible when ancient wisdom, modern science, and advanced phototherapy come together. Explore Dr. Harmon's book How to Reverse Aging on Amazon: https://www.amazon.com/How-Reverse-Aging-Comprehensive-Peptides-ebook/dp/B0CK4FKQJ8?ref_=ast_author_dp&th=1&psc=1 Explore with Michael Jaco: https://michaelkjaco.com This is the future of youth restoration — and it's available now. Stay in the love vibrations as you discover what your body is truly capable of. ✨
Pressure, perfectionism, and overthinking—three traits that quietly sabotage golfers chasing freedom on the course. In this conversation, Andrew Reynolds, cognitive performance coach and founder of The COG Coach, breaks down what it truly means to play with freedom—and why most golfers never achieve it. He shares how to design practice that mirrors real pressure, add consequence to every rep, and build process-driven routines that hold up when the stakes rise. We explore the hidden cost of mental fatigue, how to protect cognitive energy over 18 holes, and the psychological "skill-development lag" that frustrates so many golfers chasing progress. Andrew also explains the three-step framework to reframe destructive self-talk, find safety in discomfort, and make your best golf automatic under pressure—whether you're grinding for your first club championship or a tour card. In this episode, you'll learn: What "playing with freedom" actually means—and how to create it on demand How to add consequence to practice so it transfers under pressure The accountability hacks that keep you in the hard reps (where skill grows) A simple blueprint for durable pre-shot and pre-round routines How to spot and reframe irrational self-talk in real time Managing cognitive energy and decision fatigue across 18 holes Why process beats results—and how to believe it when scores matter Get your pencils ready and start listening. P.S. Curious to learn more about the results my clients are experiencing and what they say about working with me? Read more here. More About Andrew Reynolds Andrew Reynolds is a Cognitive Performance Coach based in the UK. Andrew helps golfers, from weekend amateurs to touring professionals, develop the ability to perform under pressure and play their best golf when it matters. You can reach Andrew via email at andy@thecogcoach.com or at his website www.thecogcoach.com. Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my "Play Your Best Round" free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course. Instagram: @thegolfhypnotherapist Twitter: @parsoverbogeys Key Takeaways: Practice like you play: Bring course elements (targets, variability, consequence) to the range so pressure isn't a surprise. Add consequence: Games with "must-complete" tasks (e.g., 3 fairways in a row) simulate tournament feels. Quality beats quantity: Short, intense, focused sessions > marathon ball-beating. Protect cognitive energy: Strong routines reduce decision fatigue and steady your state under stress. Reframe the story: Emotions come from interpretation; catch absolutes ("always/never") and replace them with rational truth. Calibrate emotion: Even "negative" emotions can be adaptive when properly dialed. Detach from score: Commit to the shot in front of you; outcome improves as a byproduct. Key Quotes: "Make practice look like the golf course, not the course look like practice." "Consequence is the fastest way to simulate pressure." "The hard, uncomfortable reps are where skill is actually built." "Pick a target, visualize, commit—that's the billboard I'd put on every tee." "It's not the first tee that makes you anxious; it's the story you tell yourself about it." "Process is part of outcome—not something separate from it." "There's a skill-development lag: keep going through it instead of restarting with a new method." Time Stamps: 00:00 Playing with Freedom: The Key to Golf Success 02:47 Gamification in Practice: Adding Consequences to Training 05:37 Embracing Discomfort: The Path to Skill Development 08:49 Quality Over Quantity: Setting Expectations for Practice 11:38 Cognitive Energy: Managing Mental Fatigue in Golf 14:18 Self-Talk and Emotional Awareness: The Mental Game of Golf 22:10 Understanding Self-Talk in Golf 23:33 The Art of Reframing Thoughts 24:52 Emotional Calibration for Performance 27:45 Managing Confidence and Expectations 29:06 Focusing on the Process Over Results 32:25 Overcoming Resistance to Process 34:46 The Importance of Patience in Skill Development 39:38 Key Takeaway: Pick a Target, Visualize, Commit
This special ChinaTalk cross-post features Zixuan Li of Z.ai (Zhipu AI), exploring the culture, incentives, and constraints shaping Chinese AI development. PSA for AI builders: Interested in alignment, governance, or AI safety? Learn more about the MATS Summer 2026 Fellowship and submit your name to be notified when applications open: https://matsprogram.org/s26-tcr. The discussion covers Z.ai's powerful GLM 4.6 model, their open weights strategy as a marketing tactic, and unique Chinese AI use cases like "role-play." Gain insights into the rapid pace of innovation, the talent market, and how Chinese companies view their position relative to global AI leaders. Sponsors: Google AI Studio: Google AI Studio features a revamped coding experience to turn your ideas into reality faster than ever. Describe your app and Gemini will automatically wire up the right models and APIs for you at https://ai.studio/build Agents of Scale: Agents of Scale is a podcast from Zapier CEO Wade Foster, featuring conversations with C-suite leaders who are leading AI transformation. Subscribe to the show wherever you get your podcasts Framer: Framer is the all-in-one platform that unifies design, content management, and publishing on a single canvas, now enhanced with powerful AI features. Start creating for free and get a free month of Framer Pro with code COGNITIVE at https://framer.com/design Tasklet: Tasklet is an AI agent that automates your work 24/7; just describe what you want in plain English and it gets the job done. Try it for free and use code COGREV for 50% off your first month at https://tasklet.ai Shopify: Shopify powers millions of businesses worldwide, handling 10% of U.S. e-commerce. With hundreds of templates, AI tools for product descriptions, and seamless marketing campaign creation, it's like having a design studio and marketing team in one. Start your $1/month trial today at https://shopify.com/cognitive PRODUCED BY: https://aipodcast.ing CHAPTERS: (00:00) Sponsor: Google AI Studio (00:31) About the Episode (03:44) Introducing Z.AI (07:07) Drupu AI's Backstory (09:38) Achieving Global Recognition (Part 1) (12:53) Sponsors: Agents of Scale | Framer (15:15) Achieving Global Recognition (Part 2) (15:15) Z.AI's Internal Culture (19:17) China's AI Talent Market (24:39) Open vs. Closed Source (Part 1) (24:46) Sponsors: Tasklet | Shopify (27:54) Open vs. Closed Source (Part 2) (35:16) Enterprise Sales in China (40:38) AI for Role-Playing (45:56) Optimism vs. Fear of AI (51:36) Translating Internet Culture (57:11) Navigating Compute Constraints (01:03:59) Future Model Directions (01:15:02) Release Velocity & Work Culture (01:25:04) Outro
On average, you have over 6,000 thoughts a day. That's a lot – and about 80 percent of them are negative. Unsettling thoughts, lingering feelings of sadness or losing interest in activities you once enjoyed are all reasons to check in on your mental health with a trusted friend or your clinician. If you're looking for options because something feels off or you know a loved one who is facing depression, you'll want to listen to the latest episode of The Healthiest You podcast. In Part One of our podcast series on major depression, you'll hear from psychiatrist Samantha Cerimele, MD, with Lehigh Valley Health Network, part of Jefferson Health. How can you break the cycle of negative thoughts? What causes depression? Which symptoms should not be ignored? Should you try transcranial magnetic stimulation (TMS) therapy? Can St. John's wort supplements help fight depression? We answer these questions and more on The Healthiest You podcast this month.Chapters:0:01 - Intro1:06 - Why women have a higher risk2:16 - What causes depression2:31 - Most common types of depression3:04 - Symptoms you should not ignore 4:33 - Take these first steps if you have symptoms5:35 - How depression is diagnosed6:16 - Treatment options7:15 - Nonmedication treatment options7:33 - Transcranial magnetic stimulation (TMS)8:49 - Side effects of TMS9:14 - Cognitive behavioral therapy (CBT) or talk therapy10:19 - Mental health toolkit11:39 - What to do when your thoughts are spiraling12:16 - Breathing exercise14:29 - St. John's wort supplement
National security and intelligence expert Professor Armin Krishnan returns to the program to break down the rapidly expanding world of directed-energy weapons—systems once written off as science fiction that are now actively shaping modern conflict. He explains how microwave, electromagnetic, and acoustic weapons have moved from experimental prototypes to commercially booming tools of warfare, driven by governments and private defense contractors alike. These technologies are no longer theoretical; they are part of an accelerating global arms race.Krishnan also warns that today's battlefield is no longer limited to militaries. Civilians are increasingly the targets, whether in political hotspots, urban environments, or covert operations where deniability is essential. We explore how this shift in warfare—from fighting soldiers to influencing, disabling, or monitoring populations—signals a profound transformation in national security. This is a conversation for anyone who wants to understand the future of conflict and the technologies quietly reshaping it.See Armin Kirshnan's books including his most recent "Havana Syndrome: A Threat to National Security" at https://www.amazon.com/s?k=armin+kirshnan&i=digital-text&crid=2AM4B6N48QFED&sprefix=armin+kirshnan%2Cdigital-text%2C127&ref=nb_sb_noss_1Links and Offers:See exclusives at https://SarahWestall.Substack.comProtect your assets with a company you can trust - Get the private & better price list - Go to https://SarahWestall.com/MilesFranklinMasterpeace: Protect your body, Remove Heavy Metals including Graphene Oxide and Plastics, and learn more about removing MAC IDs at https://masterpeacebyhcs.com/shop/?ref=11308Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.Disclaimer: "As a journalist, I report what significant newsmakers are claiming. I do not have the resources or time to fully investigate all claims. Stories and people interviewed are selected based on relevance, listener requests, and by suggestions of those I highly respect. It is the responsibility of each viewer to evaluate the facts presented and then research each story furtherSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Throughout December and January, we're going to be re-airing some of our favorite episodes of the past year and beyond. This list includes interviews that really stuck with me and some others that you guys had tons of feedback and thoughts on … including this one! “How to Be Happy and the Science of Cognitive Time Travel” originally aired August 9, 2024. If you have questions, observations, or ideas for future episodes, email us at PlainEnglish@Spotify.com. Host: Derek Thompson Guest: Laurie Santos Producer: Devon Baroldi Learn more about your ad choices. Visit podcastchoices.com/adchoices
What if the biggest predictor of your child becoming a lifelong reader has nothing to do with phonics programs, library incentives, or natural talent and everything to do with protecting space in their day? Cognitive psychologist Dr. Daniel Willingham joins Ginny to reveal the surprising truth about how kids learn, why background knowledge matters more than ever, and why reading aloud long past early childhood gives kids an academic and emotional advantage. With warmth and clarity, Dr. Willingham explains the “fourth grade slump,” the power of expertise, and how AI is reshaping the skills our kids will need most in the future. This episode offers a hopeful and doable path for families who want to reclaim reading in a screen-saturated world. You'll learn why limiting screens is the single most effective way to help kids choose reading for pleasure. Dr. Willingham shares why children don't need perfection, programs, or pressure; they need a home where learning is valued, distractions are dialed down, and reading is woven into the family rhythm. Encouraging, practical, and deeply grounding, this conversation shows that every parent can raise a reader starting today. Have fun. Start now. Get your copy of Why Don't Students Like School here Get your copy of Outsmart Your Brain here Get your copy of Raising Kids Who Read here Learn more about your ad choices. Visit megaphone.fm/adchoices
In a world that constantly demands breakthrough solutions, do you ever feel like innovation is reserved for a select few, or that you're simply not "creative enough"? This week's guests are here to set the record straight: that we are all capable of creative thinking if we just give ourselves permission and a little guidance. Tessa Forshaw and Rich Braden are the co-authors of Innovation-ish: How Anyone Can Create Breakthrough Solutions to Real Problems in the Real World. Tessa is a cognitive scientist exploring how we work, learn, and innovate. She is a co-founder of Harvard's Next Level Lab and teaches Design Thinking and Innovation at Harvard, DCE, and Stanford D School. Rich is the founder and CEO of People Rocket, which helps leaders and teams overcome innovation hesitation; there, they guide clients through the innovation-ish approach, a flexible human-centered framework built on mindset shifts, small adaptive steps, and reflective practice he also teaches at Stanford D School.In this episode, we're cutting through the myth of the "right-brained" innovator. You'll learn how to integrate the six innovation mindsets into your work, overcome "innovation hesitation," and embrace your "whole brain" approach to problem-solving. This conversation offers practical tools to foster fresh thinking within your team, create space for ideas to thrive, and give you the concrete tools to move those ideas forward, no matter your role.Plus, in the extended episode, Tessa and Rich share tips for normalizing failure and using “F-Up Nights” to build a culture that learns from failure.Get FREE mini-episode guides with the big idea from the week's episode delivered to your inbox when you subscribe to my weekly email.Join the conversation now!Conversation Topics(00:00) Introduction – Why experimentation beats opinion-driven decision-making(01:18) The root of spiraling: fear, assumptions, and cognitive bias(04:02) Why small experiments create big clarity(07:10) The danger of optimizing parts of a system instead of the whole(10:42) A real-world case study: redesigning a supply chain through small tests(15:45) Why most ideas fail and why that's a good thing(18:04) How emotional attachment to ideas sabotages good decisions(21:30) Cognitive caution: What your brain is really doing when you avoid failure(25:14) Practicing emotional regulation while testing ideas(28:33) Creating a culture where testing > guessing(30:20) [Extended only] How leaders can use data to reduce conflict and opinion-driven debate(36:24) [Extended only] Normalizing failure and learning from it as a team(40:18) [Extended only] Global “F-Up Nights” and how leaders can model healthy failure
Cognitive Whale Snakes, and our first look in at Starling - - FN Episode 281
Reclaim your cognitive vitality with Neural Biotuning, a precision Restorative Audio session where ancestral sound medicine meets modern neuroscience. The ScienceNeural Biotuning is grounded in rigorous research. Nitric oxide—essential for human health—surges with therapeutic vibration, improving blood flow, reducing inflammation, and activating natural healing mechanisms. The vibrational frequencies, especially when administered to key skeletal points, shift heart rate variability, a major marker of stress resilience and physiological wellness. Brainwave entrainment transitions you out of cognitive overload (beta) into alpha and theta for relaxation, creative clarity, and optimal neural integration. Musical intervals like the Perfect Fifth stimulate endocrine signaling, igniting endogenous opiate and cannabinoid release for profound nervous system recalibration.Real-World Benefits• Increases nitric oxide, supporting vascular health and cellular repair• Improves heart rate variability and autonomic balance• Guides brainwaves into deeply restorative states for clarity and creativity• Decreases stress, cognitive fatigue, and symptoms of burnout• Enhances emotional regulation, vagal tone, and high-quality sleep• May counteract cognitive decline by restoring healthy neural oscillationsUsage Guide• Frequency: Practice 15–30 minute sessions, 1–2 times daily, for ongoing cognitive restoration• Equipment: Use quality headphones or speakers for optimal delivery• Environment: Choose quiet, low-EMF spaces to maximize impact• Best Results: Consistent practice over 4–6 weeks for durable neural and epigenetic benefits• Hydration: Increase water intake to enhance cellular and frequency responsivenessNeural Biotuning is not generic meditation audio—it's evidence-based frequency medicine for the modern brain. Every interval and silence window is calibrated for measurable, repeatable transformation, helping you restore clarity, balance, and creative energy at the deepest cellular level.Send us a textSupport the show
Reclaim your cognitive vitality with Neural Biotuning, a precision Restorative Audio session where ancestral sound medicine meets modern neuroscience. The ScienceNeural Biotuning is grounded in rigorous research. Nitric oxide—essential for human health—surges with therapeutic vibration, improving blood flow, reducing inflammation, and activating natural healing mechanisms. The vibrational frequencies, especially when administered to key skeletal points, shift heart rate variability, a major marker of stress resilience and physiological wellness. Brainwave entrainment transitions you out of cognitive overload (beta) into alpha and theta for relaxation, creative clarity, and optimal neural integration. Musical intervals like the Perfect Fifth stimulate endocrine signaling, igniting endogenous opiate and cannabinoid release for profound nervous system recalibration.Real-World Benefits• Increases nitric oxide, supporting vascular health and cellular repair• Improves heart rate variability and autonomic balance• Guides brainwaves into deeply restorative states for clarity and creativity• Decreases stress, cognitive fatigue, and symptoms of burnout• Enhances emotional regulation, vagal tone, and high-quality sleep• May counteract cognitive decline by restoring healthy neural oscillationsUsage Guide• Frequency: Practice 15–30 minute sessions, 1–2 times daily, for ongoing cognitive restoration• Equipment: Use quality headphones or speakers for optimal delivery• Environment: Choose quiet, low-EMF spaces to maximize impact• Best Results: Consistent practice over 4–6 weeks for durable neural and epigenetic benefits• Hydration: Increase water intake to enhance cellular and frequency responsivenessNeural Biotuning is not generic meditation audio—it's evidence-based frequency medicine for the modern brain. Every interval and silence window is calibrated for measurable, repeatable transformation, helping you restore clarity, balance, and creative energy at the deepest cellular level.Send us a textSupport the show
Infinite Loops: Read the notes at at podcastnotes.org. Don't forget to subscribe for free to our newsletter, the top 10 ideas of the week, every Monday --------- Adam Moskowitz is the King of Cheese—but his path to the throne was anything but straight. In this delicious episode of Infinite Loops, Adam shares his wild journey from a failed rap career and a battle with addiction to becoming one of the most influential figures in cheese and the host of A Cheese Course. Whether you are a foodie, a creator battling gatekeepers, or just someone who loves a good comeback story, this episode will remind you to bet on yourself—and maybe eat some better cheese while you're at it. I hope you enjoy the conversation as much as I did. For the full transcript, episode takeaways, and bucketloads of other goodies designed to make you go, "Hmm, that's interesting!", check out our Substack. Show Notes: The "Cheese Quake" origin story and the failed rap career Why "Creamy" is a texture, not a flavor The Artisan Cheese Illuminati Creating a documentary when gatekeepers said "No" The "Olive Garden" insult that fueled a fire Is the "Banana on the Wall" actually art? Cognitive diversity and why echo chambers kill creativity The "Time Horizon is Infinite" philosophy Leaders Lead & Lead with Love Books & Ideas Mentioned: My Dinner with Andre (Movie) Candide by Voltaire (Dr. Pangloss) Kubla Khan by Samuel Taylor Coleridge Claude Shannon (Information Theory)
Anesthesia and Critical Care Reviews and Commentary (ACCRAC) Podcast
In this 322nd episode I share the recording from our live podcast at the Anesthesiology Annual Meeting in San Antonio Texas. I interview Dr. Joyce Wahr about her work with patient safety and her interest in cognitive errors. We discuss why we make these errors and how to prevent them.Our Sponsors:* Check out FIGS and use my code FIGSRX for a great deal: https://wearfigs.com* Check out Quince: https://quince.com/ACCRAC* Check out Truelearn: https://tinyurl.com/ACCRACTL* Check out Uncommon Goods: https://uncommongoods.com/ACCRACAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
In this powerful continuation from last week's episode, Kevin expands the analogy of life as a game and reveals why psychological warfare isn't just a tactic used by others - it is the structure of the game itself. In a world made of energy, narrative, repetition, and belief, the true battlefield is not physical but cognitive. And the antidote - the only antidote - is cognitive mastery.Kevin begins by reframing the physical world as the byproduct, the “spice,” of a deeper energetic and consciousness-based reality. While life appears to unfold in space and time, the real game is psychological, and the pieces on the board are narratives, information, perception, and belief. From the Age of Aquarius to the accelerated revelation of truth, Kevin explains how modern culture exposes its mechanisms everywhere - from Hollywood films to the news cycle to the design of the systems we live in.He revisits the illusory truth effect, a cognitive phenomenon proven by research showing that anything repeated often enough - true or false - becomes “truer” simply through familiarity. That repeated exposure forms neural pathways which harden into beliefs, even when later evidence contradicts them. And without cognitive mastery, the C-line of your model becomes an open gate, allowing the world to write your T-line for you.To show how deep this goes, Kevin walks through three pillars of the matrix: government, religion, and corporations. Using bold, historically grounded examples, he demonstrates how narratives become mass conditioning. From the Gulf of Tonkin to the JFK assassination, he illustrates how national stories shape perception long after their factual foundations have fallen away. He compares modern political and media structures to The Hunger Games, cautioning listeners not to confuse narrative with lived reality.From there, he shifts to religion - particularly the Abrahamic traditions - discussing how language, translation, withheld information, and ideological frameworks created an unseen but omnipresent narrative structure shaping Western consciousness. He introduces the “Redeemer Complex,” a narrative so ingrained in Western culture that it becomes the invisible water we swim in - impossible to see without stepping outside of it.Kevin then turns to corporations, explaining how marketing and advertising use psychology, repetition, and scarcity narratives to engineer desire, identity, and behavior. He breaks down the “Rule of Seven” and how companies leverage cognitive patterns to make their story feel like your own internal truth.Throughout, Kevin emphasizes that none of this is about vilifying systems or people. The matrix is neutral - even supportive. It exists as a compensatory mechanism for unconsciousness, a form of grace within the human game. The goal is not rebellion but awareness, not resistance but mastery.Your liberation lies in one thing: elevating your alpha, mastering your mind, and choosing your own narrative. No story outside of you is true - unless you accept it. Cognitive mastery is how you become in the world, but not of it.
Ever caught yourself defending a dumb idea just to look smart? That's your ego controlling your brain. Cognitive biases and ego team up to screw your decisions daily. Picture this: confirmation bias has you cherry-picking facts that stroke your self-image, while ego whispers you're too smart for mistakes. Spot the traps like Dunning-Kruger (overestimating skill) or sunk cost fallacy (throwing good money after bad). Takehomes: Point at one bias daily: "Am I ignoring counter-evidence like a muscly Irishman blocking the door?" Test decisions: Can you drop it on your foot? If abstract, make it concrete now. Audit ego weekly: List three "wins" that were actually luck—kill the illusion. Hit play and arm yourself against yourself today. SPONSORS
Computer science professor and bestselling author Cal Newport explains why cognitive fitness matters as much as physical fitness for elite performance. Drawing from his work with NBA teams and hedge fund managers, Newport breaks down the connection between attention control and exceptional achievement. He challenges the myth that social media grows your audience, revealing that craft—not constant self-promotion—drives lasting success. The conversation explores why our social brain can't process text-based connection, the engineering behind platform addiction, and how working backwards from deeply held values creates lasting behavioral change. Newport introduces the concept of "analog social media," explains why privacy debates distract from the real harm of digital overuse, and shares why protecting your cognitive resources from being bled out "one steam whistle tweet at a time" is essential for producing meaningful work. Hosted on Acast. See acast.com/privacy for more information.