Podcasts about cognitive

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Latest podcast episodes about cognitive

She's Crafted To Thrive™
3 Types Of Capacity And How They Effect Your Business Living with Chronic Illness

She's Crafted To Thrive™

Play Episode Listen Later Dec 26, 2025 23:42 Transcription Available


The journey of entrepreneurship can often feel at odds with the realities of living with chronic illness, particularly when it comes to the concept of capacity. In this episode, we tackle the often-misunderstood idea of capacity, shifting the narrative from a relentless push for more to a compassionate understanding of what we can realistically manage. Capacity isn't just about productivity; it's about how much our bodies and minds can handle at any given moment, especially when faced with the unpredictable nature of chronic health issues. We explore the three primary forms of capacity that influence our entrepreneurial experience: emotional, cognitive, and energetic. Emotional capacity is crucial for handling the stress of marketing and visibility, particularly for those of us who may struggle with the expectations of always being “on.” Cognitive capacity reflects our ability to think and make decisions, which can be severely impacted by the demands of content creation and the fast-paced nature of social media. Lastly, energetic capacity speaks to the physical and sensory energy we can muster, which is often the most variable due to chronic health conditions. This episode emphasizes the importance of creating business systems that align with our current capacity rather than pushing us to meet unrealistic expectations. By focusing on long-form content, such as podcasting, we can share our stories and connect with our audience without the stress of constant output. The key takeaway is that our capacity is not the enemy; instead, it's our perceptions and business practices that need to adapt to honor our humanity. This understanding fosters a more sustainable approach to entrepreneurship, allowing us to thrive not despite our chronic illnesses but alongside them.Takeaways:Understanding capacity in business is not about doing more, but about what your nervous system can handle.Marketing strategies need to reflect the reality of fluctuating capacities, especially for those with chronic illnesses.Creating a business model that honors your humanity can lead to sustainable success without burnout.Podcasting serves as a capacity-aware marketing tool, reducing stress while allowing for authentic connection.✨ Thank you for listening.Here's how to connect with Nikita, your host:→ Book A Sales Call Here→ Grab your Free Curated Podcast for Business Growth Playlist→ Grab the Podcast Planner + App to start and grow your podcast with ease.→ Grab Your Free 5-Day Private Podcast Series to Help You Make Sales with Ease with Long-Form Content and Nervous-System-Friendly Marketing Strategies for Women with Chronic Illness & Burnt-Out Entrepreneurs.⭐ Loved this episode? Leave a review and share it with a friend who's ready to grow their business without burnout or sacrificing their well-being.

Kentucky Edition
December 24, 2025

Kentucky Edition

Play Episode Listen Later Dec 25, 2025 26:31


This show is a highlight of KET's ongoing aging series called The Next Chapter, which explores the rewards and challenges of growing older.

AMERICA OUT LOUD PODCAST NETWORK
The intra-national cognitive war against me, you, and our United States of America

AMERICA OUT LOUD PODCAST NETWORK

Play Episode Listen Later Dec 24, 2025 58:00 Transcription Available


The Counter Momentum of Spin, with Dr. Franco Musio – Cognitive war unfolds as a silent but powerful assault on America's national psyche, shaping beliefs through ideology, media, AI, and institutions. This discussion exposes how internal and external forces influence education, politics, law, and culture, urging awareness, vigilance, and strategic resistance to defend freedom, truth, and the future of the nation...

AMERICA OUT LOUD PODCAST NETWORK
From journalism to cognitive warfare: How MSM patterns reveal CCP operations

AMERICA OUT LOUD PODCAST NETWORK

Play Episode Listen Later Dec 23, 2025 57:07 Transcription Available


Dr. Li-Meng Yan w/ The Voice of Dr. Yan – There is another layer that should frighten everyone. Modern AI learns from the archive of what we call authoritative media. A manufactured personal narrative carved into the daily record becomes high-weight training data. Future machines will retrieve that framing first. The story will harden into a machine memory. That means a lie can become the default answer for...

LTC University Podcast
You Can't Treat the Body Without the Mind Part 2

LTC University Podcast

Play Episode Listen Later Dec 23, 2025 22:34


Key TakeawaysEveryone can be an investigator: Observing subtle changes in behavior, sleep, decision-making, or life management can reveal early signs of behavioral health needs.Integration matters: Combining behavioral and physical health care improves outcomes, prevents avoidable hospital visits, and reduces overall healthcare costs.Impact beyond the patient: Supporting behavioral health has ripple effects on families, caregivers, and communities, improving overall system well-being.Life transitions are critical points: Changes in living situations, cognitive decline, or significant life events are opportunities for early intervention.Collaboration is key: Cognitive behavioral specialists, nurses, primary care providers, and facility staff must work together to ensure timely and effective care.Innovation brings hope: Emerging research, new care models, and broader conversations about mental health as part of overall wellness are reshaping healthcare for the better. www.YourHealth.Org

The Health Ranger Report
Brighteon Broadcast News, Dec 22, 2025 - Cognitive Survival Skills for 2026 and Beyond

The Health Ranger Report

Play Episode Listen Later Dec 22, 2025 149:44


- Gold Prices and Brightelearn.ai Updates (0:09) - AI and Human Intelligence (3:33) - AI and Future Technological Advancements (7:56) - Economic and Political Predictions (51:39) - Brightelearn.ai Features and Author Tools (52:39) - Critique of AI Experts and Future Predictions (1:13:34) - Support for Brightelearn.ai and Health Ranger Store (1:13:58) - Internal Models and Intelligence (1:15:25) - Decentralization and Censorship (1:24:03) - Trust in Authority and Decentralization (1:25:42) - AI and Humanity's Destructive Potential (1:28:14) - Peptide Therapy and Health Transformation (1:36:21) - Benefits of Specific Peptides (2:07:53) - Challenges and Misconceptions (2:20:42) - Practical Applications and Resources (2:26:39) - Final Thoughts and Call to Action (2:29:38) For more updates, visit: http://www.brighteon.com/channel/hrreport  NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

The Beautifully Broken Podcast
Craniosacral Fascial Therapy: The Missing Link in Chronic Pain & Chronic Illness

The Beautifully Broken Podcast

Play Episode Listen Later Dec 22, 2025 71:15


Welcome back to Beautifully Broken, where healing meets high performance. Today's conversation is with Kim and Holly from CFT Global, the leaders carrying forward Craniosacral Fascial Therapy, a modality that blends craniosacral therapy, myofascial release, and oral-structural work into one unified system.We explore why fascia is not just connective tissue, but an intelligent communication network that holds tension, trauma, and adaptation patterns. From infants struggling after birth, to adults with migraines, brain fog, concussions, and chronic stress, CFT works by restoring movement—movement of the cranial bones, movement of cerebrospinal fluid, and movement of the nervous system back toward safety.What struck me most is this: CFT doesn't force the body to heal. It listens. By following the body's innate wisdom, the nervous system shifts into parasympathetic regulation, allowing digestion, detoxification, emotional processing, and cognition to improve naturally. This episode is a deep dive into why healing is not about doing more, but about creating the conditions where the body can finally do what it already knows how to do.Episode Highlights[00:00] – Craniosynostosis, infant skulls, and why cranial plates must move for brain growth[02:16] – What Craniosacral Fascial Therapy actually is (and how it's different from CST)[04:11] – Cognitive clarity, emotional shifts, and whole-body effects of fascial release[06:34] – The origins of CFT: osteopathy, myofascial release, and oral structures[08:29] – Why head pressure persists even when labs “look normal”[10:12] – Tongue ties, airway dysfunction, and the overlooked craniodental system[13:29] – Weston Price, epigenetics, and how modern environments reshape facial structure[17:27] – Why releasing a tongue tie without bodywork can create new problems[23:10] – Are cranial bones really fused? Debunking a long-held medical myth[25:48] – Understanding the “brain cycle” and what zero brain motion means[31:23] – Vagus nerve regulation and parasympathetic healing through CFT[39:41] – Fascia as an organ system and what dissection reveals about the body[41:36] – Adhesions, scars, and how gentle work restores visceral movement[47:26] – Concussions, CTE, and why unresolved cranial strain matters long-term[50:57] – Why CFT is still unknown—and why that's starting to change[01:01:36] – Emotional releases, stored trauma, and the body's ability to unwind[01:04:34] – What infants teach us about nervous system regulation (no placebo required)Links & ResourcesCFT Global Website & Trainings: https://craniosacralfascialtherapy.comKim and Holly's  Instagram: @cftgillespieapproachBeam Minerals: http://beamminerals.com/beautifullybroken— Code: BEAUTIFULLYBROKENSilver Biotics: bit.ly/3JnxyDD— 30% off with Code: BEAUTIFULLYBROKENLightPathLED: https://lightpathled.pxf.io/c/3438432/2059835/25794— Code: beautifullybrokenCathcBio https://www.catchbio.com/beautifullybroken— Code: beautifullybrokenStemRegn: https://www.stemregen.co/products/release?_ef_transaction_id=&affid=52&oid=1— Code: beautifullybroken   CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/beautifullybroken.world/) YouTube: https://www.youtube.com/@freddiekimmel Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

That Weems Guy
Cognitive Conclave Discussion

That Weems Guy

Play Episode Listen Later Dec 22, 2025 88:28


We had a panel of participants from the 2025 Cognitive Conclave to discuss the event.

CISO Tradecraft
#264 - Behavioral Insights (with Dr. Dustin Sachs)

CISO Tradecraft

Play Episode Listen Later Dec 22, 2025 46:28


Most cybersecurity programs are built on rigid “best practices” that assume people will behave rationally, consistently, and exactly as policy dictates; even under stress, time pressure, and uncertainty. In reality, humans don't work that way. Cognitive bias, fatigue, incentives, and real-world constraints cause well-intentioned employees, analysts, and leaders to make decisions that quietly undermine security. The result? Incident response stalls, SOCs drown in noise, and organizations continue to repeat the same failures, even while believing they're “doing everything right.” In this episode of CISO Tradecraft, host G. Mark Hardy and Dr. Dustin Sachs demonstrate how applying behavioral science and human decision-making can radically improve cybersecurity outcomes. By designing security around how people actually think and operate, not how policies assume they do, leaders can build adaptable, resilient programs that work in the real world. Check out Dustin's new book: https://www.amazon.com/Behavioral-Insights-Cybersecurity-Security-Leadership/dp/1032998539 Dustin Sachs's Linkedin Profile: https://www.linkedin.com/in/dustinsachs/

My Heartsongs
My Heartsongs Podcast 311 Cognitive Debt

My Heartsongs

Play Episode Listen Later Dec 21, 2025 7:13


Forget protect, provide and procreate: a generation of young men, cultural victims of both cognitive and emotional brain debt, might be more characterized by denial, despair and dependence.

The Coffee Klatch with Robert Reich
Trump's Cognitive Collapse | The Coffee Klatch for Saturday, December 20, 2025

The Coffee Klatch with Robert Reich

Play Episode Listen Later Dec 20, 2025 38:50


Friends,Today, Heather and I take a deep dive into Trump's increasingly addled brain — seeking to understand how quickly he's losing his capacities and the dangers this poses for the rest of us. We begin with his bizarre response to the killings of Rob and Michele Reiner earlier this week, followed by his lie-filled speech to the nation and his chief-of-staff's description of him as having the personality of an “alcoholic” who believes he's omnipotent. We also examine his mounting losses: congressional Republicans who are deserting him, federal courts that continue to reject his orders, and polls showing him tanking. And we attempt to sum up this harrowing year. Please pull up a chair, grab a cuppa, and join in our discussion. Also: In next Saturday's year-end klatch, we'll take your questions about anything — so please leave them in the comments below. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit robertreich.substack.com/subscribe

Silicon Curtain
908. Cognitive Warfare Scaling Up - Is Europe Ready for the Consequences?

Silicon Curtain

Play Episode Listen Later Dec 19, 2025 59:31


Christine Khariv is Business Development Manager at DLF attorneys-at-law Ukraine. Christine writes eloquently and passionately about Ukraine on LinkedIn and Twitter, exposing Russian falsehoods, and advocating for Ukraine's cause.----------LINKS:https://www.linkedin.com/in/christine-khariv-qris/https://twitter.com/2QriShttps://pen.org.ua/en/100-knyzhok-yaki-dopomozhut-zrozumity-ukrayinu/https://chapterukraine.com/----------The Steel Porcupine https://www.thesteelporcupine.com/I'm proud to say that this series of ‘Ukrainian advent' interviews is supported by The Steel Porcupine – a unique and powerful film about a country that refuses to lie down, a people who turned themselves into a fortress of needles when Russian tanks rolled in. The Steel Porcupine is an unforgettable cinematic experience that exposes Russia's campaign of extermination in Ukraine, and the Ukrainian people's spirit to resist and prevail. It follows soldiers, volunteers and people who decided that survival meant resistance, not submission.Created by the makers of the acclaimed To the Zero Line, this is another film about humanity, that clearly states there is no such thing as neutrality when war crimes are being committed systematically by Russia, and on a scale in Europe only comparable to World War Two. Set to a haunting soundtrack featuring music by Philip Glass, and blending rare archival footage with original material, it is an impactful work of art and storytelling, as well as being informative.----------WORKS NOMINATED BY: Christine Khariv BOOKSArtem Chapeye - Ordinary People Don't Carry Machine Guns (2025)Lesia Ukrainka - Cassandra: A Dramatic PoemLesia Ukrainka - The Forest Song: A Fairy PlayFILMSSergei Parajanov - Shadows of Forgotten Ancestors (1965)Pavlo Ostrikov - U Are the Universe (2024)WORKS OF ARTIvan Marchuk----------SUPPORT THE CHANNEL:https://www.buymeacoffee.com/siliconcurtainhttps://www.patreon.com/siliconcurtain----------TRUSTED CHARITIES ON THE GROUND:Save Ukrainehttps://www.saveukraineua.org/Superhumans - Hospital for war traumashttps://superhumans.com/en/UNBROKEN - Treatment. Prosthesis. Rehabilitation for Ukrainians in Ukrainehttps://unbroken.org.ua/Come Back Alivehttps://savelife.in.ua/en/Chefs For Ukraine - World Central Kitchenhttps://wck.org/relief/activation-chefs-for-ukraineUNITED24 - An initiative of President Zelenskyyhttps://u24.gov.ua/Serhiy Prytula Charity Foundationhttps://prytulafoundation.orgNGO “Herojam Slava”https://heroiamslava.org/kharpp - Reconstruction project supporting communities in Kharkiv and Przemyślhttps://kharpp.com/NOR DOG Animal Rescuehttps://www.nor-dog.org/home/----------PLATFORMS:Twitter: https://twitter.com/CurtainSiliconInstagram: https://www.instagram.com/siliconcurtain/Podcast: https://open.spotify.com/show/4thRZj6NO7y93zG11JMtqmLinkedin: https://www.linkedin.com/in/finkjonathan/Patreon: https://www.patreon.com/siliconcurtain----------Welcome to the Silicon Curtain podcast. Please like and subscribe if you like the content we produce. It will really help to increase the popularity of our content in YouTube's algorithm. Our material is now being made available on popular podcasting platforms as well, such as Spotify and Apple Podcasts.

AI 2025 → 2026 Live Show | Part 2

Play Episode Listen Later Dec 19, 2025 99:36


This year-end live show features nine rapid-fire conversations to make sense of AI's 2025 and what might define 2026. PSA for AI builders: Interested in alignment, governance, or AI safety? Learn more about the MATS Summer 2026 Fellowship and submit your name to be notified when applications open: https://matsprogram.org/s26-tcr. New York Assemblymember Alex Boris breaks down the RAISE Act's bid to curb catastrophic AI risks, the governor negotiations, and why a16z-backed ads are targeting him. Former White House AI adviser Dean Ball maps the emerging coalitions on AI, federal preemption, and what fast-improving coding agents could mean for policy and jobs. Forecaster Peter Wildeford debates selling vs "renting" chips to China and offers a 2026 outlook on agents, costs, and robotics. Recorded live as part of our AI 2025→2026 series (Part 2). Sponsors: Gemini 3 in Google AI Studio: Gemini 3 in Google AI Studio lets you build fully functional apps from a simple description—no coding required. Start vibe coding your idea today at https://ai.studio/build MATS: MATS is a fully funded 12-week research program pairing rising talent with top mentors in AI alignment, interpretability, security, and governance. Apply for the next cohort at https://matsprogram.org/s26-tcr Framer: Framer is the all-in-one tool to design, iterate, and publish stunning websites with powerful AI features. Start creating for free and use code COGNITIVE to get one free month of Framer Pro at https://framer.com/design Shopify: Shopify powers millions of businesses worldwide, handling 10% of U.S. e-commerce. With hundreds of templates, AI tools for product descriptions, and seamless marketing campaign creation, it's like having a design studio and marketing team in one. Start your $1/month trial today at https://shopify.com/cognitive Tasklet: Tasklet is an AI agent that automates your work 24/7; just describe what you want in plain English and it gets the job done. Try it for free and use code COGREV for 50% off your first month at https://tasklet.ai CHAPTERS: (00:00) Sponsor: Gemini 3 in Google AI Studio (00:31) RAISE Act status (04:52) Catastrophic risk focus (10:47) Super PAC backlash (16:17) Data centers and grid (19:47) Palantir and surveillance (23:42) Dean Ball joins (Part 1) (23:46) Sponsors: MATS | Framer (27:05) Dean Ball joins (Part 2) (32:00) Social media lessons (36:22) Trump preemption and chips (Part 1) (40:51) Sponsors: Shopify | Tasklet (43:59) Trump preemption and chips (Part 2) (44:50) Structural US-China decoupling (49:39) Peter on chip ban (55:43) Threat model and renting (01:02:55) Cost drops, revenue (01:16:03) Forecasting paradigm shifts (01:20:38) 2026 agents and robots (01:31:41) Show wrap and markets (01:42:28) Outro PRODUCED BY: https://aipodcast.ing

AI 2025 → 2026 Live Show | Part 1

Play Episode Listen Later Dec 18, 2025 115:04


This year-end live show features nine rapid-fire conversations to make sense of AI's 2025 and what might define 2026. PSA for AI builders: Interested in alignment, governance, or AI safety? Learn more about the MATS Summer 2026 Fellowship and submit your name to be notified when applications open: https://matsprogram.org/s26-tcr. Zvi Moshowitz maps the OpenAI–Anthropic–Google race, the denialism gap, and why his PDoom is still ~60–70%. Greg (ARC-AGI Prize), Eugenia Kuyda, Ali Behrouz, Logan Kirkpatrick, and Jungwon Hwang cover sample-efficient benchmarks and ARC-AGI 3, companions and human-flourishing metrics, continual-learning memory, Gemini 3 Flash for developers, and AI for scientific decisions. Sponsors: Gemini 3 in Google AI Studio: Gemini 3 in Google AI Studio lets you build fully functional apps from a simple description—no coding required. Start vibe coding your idea today at https://ai.studio/build MATS: MATS is a fully funded 12-week research program pairing rising talent with top mentors in AI alignment, interpretability, security, and governance. Apply for the next cohort at https://matsprogram.org/s26-tcr Framer: Framer is the all-in-one tool to design, iterate, and publish stunning websites with powerful AI features. Start creating for free and use code COGNITIVE to get one free month of Framer Pro at https://framer.com/design Shopify: Shopify powers millions of businesses worldwide, handling 10% of U.S. e-commerce. With hundreds of templates, AI tools for product descriptions, and seamless marketing campaign creation, it's like having a design studio and marketing team in one. Start your $1/month trial today at https://shopify.com/cognitive Tasklet: Tasklet is an AI agent that automates your work 24/7; just describe what you want in plain English and it gets the job done. Try it for free and use code COGREV for 50% off your first month at https://tasklet.ai CHAPTERS: (00:00) Sponsor: Gemini 3 in Google AI Studio (00:31) Live show experiment (02:26) Zvi: discourse and denial (13:28) Continual learning and doom (22:05) ArcAGI: what's missing (Part 1) (22:09) Sponsors: MATS | Framer (25:28) ArcAGI: what's missing (Part 2) (31:58) Scaffolds and tiny models (38:58) ArcAGI 3 game worlds (45:13) AI companions landscape (Part 1) (45:21) Sponsors: Shopify | Tasklet (48:29) AI companions landscape (Part 2) (58:14) Wabi apps and caution (01:08:16) Nested learning, layered memory (01:23:14) Gemini 3 Flash launch (01:34:09) RAG, agents, dev advice (01:42:20) Elicit speeds evidence synthesis (01:57:57) Outro PRODUCED BY: https://aipodcast.ing

Ageless Athlete - Fireside Chats with Adventure Sports Icons
Brain Science and Beyond Flow States — How to Build Cognitive Reserve For The Long Game

Ageless Athlete - Fireside Chats with Adventure Sports Icons

Play Episode Listen Later Dec 17, 2025 87:29 Transcription Available


What really keeps the brain sharp as we age — and what quietly puts it at risk?In this episode of the Ageless Athlete Podcast, host Kush Khandelwal speaks with Dr. Tommy Wood, neuroscientist, physician, and strength athlete, about the science of cognitive reserve and why long-term brain health depends on challenge, learning, and effort — not comfort or flow.Flow states feel rewarding, but as Dr. Wood explains, they don't create the kind of stimulus the brain needs to adapt over decades. Instead, the brain thrives when it's pushed to learn new skills, navigate uncertainty, and stay engaged through physical movement, mental effort, and diversified identity.This conversation connects neuroscience, exercise science, and psychology in a practical, accessible way — especially for adults who care about aging well, staying mentally sharp, and maintaining performance into midlife and beyond.

Highway to Health
Caregiver Engagement Is the Missing Link in Dementia Care: Why Empowering Families Drives Better Outcomes and Lower Costs

Highway to Health

Play Episode Listen Later Dec 17, 2025 31:34


Dementia is becoming one of healthcare's most difficult problems to ignore. As the population ages, more families are finding themselves responsible for loved ones who can no longer manage their own care, communicate symptoms clearly, or navigate the healthcare system. Research shows that people living with dementia are hospitalized far more often than those without it—even when age and other medical conditions are taken into account—fueling a cycle of stress, confusion, and hospital visits that are often avoidable with the right support in place.That raises a simple but uncomfortable question: if people living with dementia can't meaningfully engage with the healthcare system on their own, why do we keep designing care models that expect them to?That question sits at the heart of this episode of Highway to Health, hosted by David Kemp, featuring Dirk Soenksen, CEO of Ceresti Health. Together, they explore why family caregivers—not patients—are the most important and overlooked participants in dementia care. The conversation looks at what actually happens inside the home, how caregivers make daily decisions that affect outcomes, and why supporting them can improve quality of life while reducing strain on the healthcare system.Top insights from the talk…Why traditional patient engagement doesn't work for dementia: Cognitive impairment makes it unrealistic to rely on patients to self-report symptoms or manage care, often leaving them disconnected from timely medical support.How caregivers become the real care coordinators: When caregivers are educated and supported, they're better equipped to recognize changes, respond early, and work effectively with primary care physicians.What a caregiver-first model changes for the system: Ceresti Health's approach has shown meaningful reductions in avoidable hospitalizations, saving roughly $6,000 per patient per year while helping people remain at home longer.Dirk Soenksen is a healthcare executive and entrepreneur with a long track record of founding, scaling, and commercializing technology-enabled care and diagnostics companies. He is the co-founder and CEO of Ceresti Health, where he leads a caregiver-enabled dementia care model that delivers proven cost savings for Medicare Advantage plans, ACOs, and PACE programs, and participates in CMS's GUIDE model. Previously, he founded and scaled Aperio into a global leader in digital pathology—raising over $50M and leading the company through FDA clearances and a successful acquisition by Danaher—after earlier leadership roles in digital health, medical technology, and engineering.

Obsessed
Jim Kwik on Learning How to Think, Cognitive Flexibility, and Building a Limitless Life

Obsessed

Play Episode Listen Later Dec 16, 2025 21:35


MEET JIM KWIK LIVE AT CRE8TIVE CON! www.cre8tivecon.com Save $50 by using the code KWIK50 at checkout In this episode of the Get Obsessed Podcast, Julie Lokun continues her conversation with world-renowned brain performance expert and bestselling author Jim Kwik. Julie leads a thoughtful discussion on why learning how to think is more important than memorization, credentials, or traditional definitions of success. Together, Julie Lokun and Jim Kwik explore cognitive flexibility as a core skill for entrepreneurs, leaders, and creatives navigating rapid change and artificial intelligence. They unpack the growing debate around higher education, student debt, and whether college is still necessary in today's economy, especially for entrepreneurs and innovators. Jim also shares his personal journey from childhood learning struggles caused by a brain injury to becoming a global educator who has taught millions. As a lifelong entrepreneur and self-described introvert, he offers candid insights on leadership, burnout, purpose, and how to sustain long-term impact while doing work that truly lights you up. This episode reflects Julie Lokun's signature interview style—curious, direct, and deeply human—and is essential listening for anyone ready to expand their thinking, sharpen their mental performance, and build a meaningful life and career on their own terms. Topics Covered in This Episode Why learning how to think matters more than what to learn Cognitive flexibility as a competitive advantage in business and life Is college necessary for entrepreneurs in today's economy? The impact of AI on education and lifelong learning Jim Kwik's journey from learning challenges to global educator How introverts succeed in entrepreneurship and leadership Burnout, purpose, and sustainable success Turning adversity into impact Building a truly limitless life Episode Summary Hosted by Julie Lokun, this episode of the Get Obsessed Podcast features Jim Kwik sharing why cognitive flexibility and learning how to think are essential skills in today's fast-changing world. Jim also reflects on his journey from early learning struggles to becoming a global educator, offering insights on entrepreneurship, education, and limitless growth. Frequently Asked Questions Who hosts this episode of the Get Obsessed Podcast?This episode is hosted by Julie Lokun, media strategist, podcast host, and founder of Cre8tive Con. Who is Jim Kwik and why is Julie Lokun interviewing him?Jim Kwik is a world-renowned brain performance expert and author of Limitless. Julie Lokun brings him on the Get Obsessed Podcast to explore learning, mindset, education, and personal growth through a practical and human lens. What is cognitive flexibility and why is it important?Cognitive flexibility is the ability to adapt your thinking, learn new skills quickly, and shift perspectives. Julie Lokun highlights this skill because it is essential for entrepreneurs, leaders, and professionals navigating constant change. Is this episode only for entrepreneurs?No. While entrepreneurs will find it valuable, Julie Lokun guides the conversation to benefit professionals, creatives, parents, and lifelong learners who want to improve focus, learning speed, and mental clarity. What makes this interview different from other Jim Kwik interviews?Julie Lokun focuses on the intersection of learning, purpose, and real-life application, drawing out insights that go beyond techniques into sustainable growth and fulfillment. Meet Jim Kwik LIVE Want to experience Jim Kwik beyond the podcast? You can meet Jim Kwik LIVE at Cre8tive Con 2026, hosted by Julie Lokun, where he will share powerful insights on learning, mindset, and human potential. Visit www.cre8tivecon.com and use the code KWIK50 to save $50 on your ticket. If this conversation sparked something in you, take the next step and experience it live. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Naruhodo
Naruhodo #457 - Ficamos mais reflexivos e tristes no final do ano?

Naruhodo

Play Episode Listen Later Dec 15, 2025 61:01


De repente surge a voz da Simone cantando "Então é Natal", ou a da Mariah Carey dizendo que "All I Want for Christmas Is You", e bate aquela bad... Afinal, por que o fim do ano deixa a gente mais triste ou reflexivo ou ambos? A ciência explica?Confira o papo entre o leigo curioso, Ken Fujioka, e o cientista PhD, Altay de Souza.>> OUÇA (61min 01s)* Naruhodo! é o podcast pra quem tem fome de aprender. Ciência, senso comum, curiosidades, desafios e muito mais. Com o leigo curioso, Ken Fujioka, e o cientista PhD, Altay de Souza.Edição: Reginaldo Cursino.http://naruhodo.b9.com.br*APOIO: INSIDERIlustríssima ouvinte, ilustríssimo ouvinte do Naruhodo, O Natal está aí e o que a gente mais precisa nessa época é de um jeito prático e inteligente de fazer as compras de fim de ano.Por isso, minha dica não podia ser outra: presenteie com INSIDER.Afinal, só INSIDER garante:- presentes inteligentes- compra sem sair de casa- troca simplificada- e o mais importante: não tem erro, é certeza de que vai agradar.Em dezembro, seu desconto total pode chegar a 30%, combinando o cupom NARUHODO com os descontos do site.É isso mesmo: até 30% de desconto total.E mais: você ainda ganha 20% de cashback pra usar na próxima compra.Então use o endereço a seguir pra já ter o cupom NARUHODO aplicado ao seu carrinho de compras:>>> creators.insiderstore.com.br/NARUHODOE feliz Natal!INSIDER: inteligência em cada escolha.#InsiderStore*REFERÊNCIASSelf-Validation Theory: An Integrative Framework for Understanding When Thoughts Become Consequentialhttps://psycnet.apa.org/fulltext/2022-16687-001.htmlFalse polarization: Cognitive mechanisms and potential solutionshttps://www.sciencedirect.com/science/article/abs/pii/S2352250X21000749?casa_token=SO99hoSW2t8AAAAA:_o1EyNxsHhvk2PzZhTce9W1bBWcqnA6QmxEPH-WgEfW5E0p_NBQYDg7f-TG2ClAPRPq6ZrhVKgHow Stress, Trauma, and Emotion May Shape Post-Conflict Environments – with Implications for International Peacekeeping https://www.tandfonline.com/doi/abs/10.1080/13533312.2024.2321434?casa_token=odhn7Wk-AqQAAAAA:9RNPgIsU24U_C40DoxVw70YdzxdJfRI5vOaobgWCR8G_fA7P2U9DdRzwzFURrbSZq9F0zntwTwQCEmotional Processes in Intractable Conflicts https://academic.oup.com/edited-volume/51639/chapter-abstract/418868699?redirectedFrom=fulltextCan Sadness Be Good for You? https://www.tandfonline.com/doi/abs/10.1111/ap.12232Knowledge of Sadness: Emotion-related behavioral words differently encode loss and failure sadnesshttps://link.springer.com/article/10.1007/s12144-018-0010-9?fromPaywallRec=trueThe bright side of being blue: Depression as an adaptation for analyzing complex problems.https://psycnet.apa.org/record/2009-10379-009Major Depression and Its Recurrences: Life Course Matters https://www.annualreviews.org/content/journals/10.1146/annurev-clinpsy-072220-021440Success, Happiness, and the Value of Sadnesshttps://link.springer.com/chapter/10.1007/978-3-031-99782-2_4Positive potential of a sad experiencehttps://www.thelancet.com/journals/lancet/article/PIIS0140-6736(05)75258-2/fulltextSadness, the Architect of Cognitive Changehttps://link.springer.com/chapter/10.1007/978-3-319-77619-4_4The Good, the Bad, and the Rare: Memory for Partners in Social Interactionshttps://journals.plos.org/plosone/article?id=10.1371/journal.pone.0018945The Temporal Dynamics of Opportunity Costs: A Normative Account of Cognitive Fatigue and Boredomhttps://psycnet.apa.org/fulltext/2021-74505-001.html?casa_token=hM1BXaRnrLkAAAAA:PbkY0NuOyCVrvxv62KHlF8F0Bs7nRVoqm1eenoukmnU1vljzG5bffcMv_h-uAAM6wcD5g_o7YNZGxHGQ5GbqzXUThe Other Side of Sadnesshttps://books.google.com.br/books?hl=en&lr=&id=AEiRDwAAQBAJ&oi=fnd&pg=PT8&dq=a+bright+side+of+sadness&ots=TyvGk7OTyw&sig=YMMWntIBZHmNuPjjiUWvuejGzD0&redir_esc=y#v=onepage&q=a%20bright%20side%20of%20sadness&f=falseNaruhodo #411 - Por que traímos? - Parte 1 de 2https://www.youtube.com/watch?v=kVruX3MhxigNaruhodo #412 - Por que traímos? - Parte 2 de 2https://www.youtube.com/watch?v=Towh8afX65YNaruhodo #206 - Por que choramos?https://www.youtube.com/watch?v=zWorZ-zK-c4Naruhodo #261 - O que a solidão pode causar nas pessoas?https://www.youtube.com/watch?v=02dPRPGcqVsNaruhodo #363 - Jejum de dopamina funciona?https://www.youtube.com/watch?v=908qoFZG8rYNaruhodo #238 - O distancionamento social impacta a nossa saúde mental? - Parte 1 de 2https://www.youtube.com/watch?v=SHKiDA21UvcNaruhodo #441 - Existe crise da meia idade?https://www.youtube.com/watch?v=jiY76AnQ4E8Naruhodo #39 - A ignorância é uma benção?https://www.youtube.com/watch?v=MIKhzU6VNy8Naruhodo #357 - Existe possibilidade de consenso na polarização?https://www.youtube.com/watch?v=KhyKRnhjnbwNaruhodo #430 - Por que é tão difícil deixar o rancor de lado?https://www.youtube.com/watch?v=u0IesoD4A9ANaruhodo #446 - O que é transfuga de classe?https://www.youtube.com/watch?v=HQQyT1sawZoNaruhodo #424 - O que é competitividade? - Parte 1 de 2https://www.youtube.com/watch?v=noPHBDvkDUcNaruhodo #425 - O que é competitividade? - Parte 2 de 2https://www.youtube.com/watch?v=bMkLimosW0ENaruhodo #454 - O que é burnout e como lidar com ele?https://www.youtube.com/watch?v=YHMFWZQ2ak4Naruhodo #239 - O distancionamento social impacta a nossa saúde mental? - Parte 2 de 2https://www.youtube.com/watch?v=1Ya1lx7sueQNaruhodo #235 - Por que suspiramos?https://www.youtube.com/watch?v=Obh8T90AefANaruhodo #275 - Por que sorrimos?https://www.youtube.com/watch?v=DhyeVD1gtjINaruhodo #259 - Por que as coisas parecem óbvias depois que passamos por elas? - Parte 1 de 2https://www.youtube.com/watch?v=fsgAdq_iu-ANaruhodo #260 - Por que as coisas parecem óbvias depois que passamos por elas? - Parte 2 de 2https://www.youtube.com/watch?v=jWTaLWjT-ZUNaruhodo #378 - Por que avisos de perigo não são seguidos?https://www.youtube.com/watch?v=lKabJ3lQOHUNaruhodo #155 - Tomar decisões cansa o nosso cérebro?https://www.youtube.com/watch?v=tqEfVCT4dGoNaruhodo #379 - Como nós nos tornamos nós?https://www.youtube.com/watch?v=fI9rqAJfcUUNaruhodo #246 - O que os outros esperam de nós nos torna melhores?https://www.youtube.com/watch?v=q_AK3hUlJVwNaruhodo #450 - A inteligência artificial afeta nossa capacidade cognitiva?https://www.youtube.com/watch?v=YjMTEGrgHDwNaruhodo #443 - Quais os impactos dos robôs em nossas vidas? - Parte 1 de 2https://www.youtube.com/watch?v=tCUsvZ9hQ60Naruhodo #444 - Quais os impactos dos robôs em nossas vidas? - Parte 2 de 2https://www.youtube.com/watch?v=yLVhdONlrugNaruhodo #442 - Qual o efeito da arte sobre nós?https://www.youtube.com/watch?v=9pgyTDtRbeoNaruhodo #342 - O que é e de onde vem a inspiração?https://www.youtube.com/watch?v=Xg0vGC-uPwMNaruhodo #395 - O que é força de vontade?https://www.youtube.com/watch?v=5bR1RNVo7kMNaruhodo #396 - O que fazer frente ao aquecimento global?https://www.youtube.com/watch?v=RchVGabxOdoNaruhodo #407 - Existe razão sem emoção?https://www.youtube.com/watch?v=qUxluRrHV3ENaruhodo #340 - Como se constrói a auto-estima?https://www.youtube.com/watch?v=0ULx-CXmh7wNaruhodo #220 - Existe causa para a depressão? - Parte 1 de 2https://www.youtube.com/watch?v=cFo8GFwyuR0Naruhodo #221 - Existe causa para a depressão? - Parte 2 de 2https://www.youtube.com/watch?v=5peXBmG43lUNaruhodo #165 - Quando tomo antidepressivos continuo sendo eu mesmo?https://www.youtube.com/watch?v=dWyfUyHUiA4Naruhodo #404 - Por que algumas pessoas gostam de terminar as coisas e outras não?https://www.youtube.com/watch?v=pTSZ--4TKMkNaruhodo #393 - A psicologia positiva tem validade científica? - Parte 1 de 2https://www.youtube.com/watch?v=LnSZCHHfoWINaruhodo #394 - A psicologia positiva tem validade científica? - Parte 2 de 2https://www.youtube.com/watch?v=n8h3zC7YLNNaruhodo #406 - As fases do luto têm validade científica?https://www.youtube.com/watch?v=VltGGsSfNsI*APOIE O NARUHODO!O Altay e eu temos duas mensagens pra você.A primeira é: muito, muito obrigado pela sua audiência. Sem ela, o Naruhodo sequer teria sentido de existir. Você nos ajuda demais não só quando ouve, mas também quando espalha episódios para familiares, amigos - e, por que não?, inimigos.A segunda mensagem é: existe uma outra forma de apoiar o Naruhodo, a ciência e o pensamento científico - apoiando financeiramente o nosso projeto de podcast semanal independente, que só descansa no recesso do fim de ano.Manter o Naruhodo tem custos e despesas: servidores, domínio, pesquisa, produção, edição, atendimento, tempo... Enfim, muitas coisas para cobrir - e, algumas delas, em dólar.A gente sabe que nem todo mundo pode apoiar financeiramente. E tá tudo bem. Tente mandar um episódio para alguém que você conhece e acha que vai gostar.A gente sabe que alguns podem, mas não mensalmente. E tá tudo bem também. Você pode apoiar quando puder e cancelar quando quiser. O apoio mínimo é de 15 reais e pode ser feito pela plataforma ORELO ou pela plataforma APOIA-SE. Para quem está fora do Brasil, temos até a plataforma PATREON.É isso, gente. Estamos enfrentando um momento importante e você pode ajudar a combater o negacionismo e manter a chama da ciência acesa. Então, fica aqui o nosso convite: apóie o Naruhodo como puder.bit.ly/naruhodo-no-orelo

GEROS Health - Physical Therapy | Fitness | Geriatrics
Simplify Your Cognitive Screen with the 4-Square Step Test

GEROS Health - Physical Therapy | Fitness | Geriatrics

Play Episode Listen Later Dec 15, 2025 10:39


In this episode, Dr. Macy Bolt unpacks a recent study that utilizes a fan-favorite balance measure to better identify our patients who may have impaired cognitive function! DOI: 10.1519/JPT.0000000000000463 Want to make sure you stay up to date in all things Geriatrics in less than 3 minutes every other week? Join thousands of others in our free MMOA Digest Email list - https://institute-of-clinical-excellence.kit.com/a3837f54b7   

Vibes Ai
15 min Nature's Clarity: Sound Therapy for Mental Clarity (Unguided) - Cognitive Fitness Vibe

Vibes Ai

Play Episode Listen Later Dec 15, 2025 16:27


Step into the soundscape of Nature's Clarity, a restorative audio experience crafted to help you reset your mind and soften your nervous system in real time.In this episode, you'll hear an evening fire recorded at dusk in the Hudson Valley, right beside the Hudson River, interwoven with two powerful supportive frequencies: 40 Hz (gamma-supportive) and 417 Hz (associated with release and renewal). Composed in B minor at a gentle 78 BPM, the piece is designed to feel like a calm, honest conversation with your own inner space — grounded, warm, and quietly focused.This episode is ideal for:• Evening decompression or post-work reset• Gentle focus for journaling, reading, or creative work• Shared listening moments between caregivers and loved ones• Anyone navigating stress, mental fatigue, or cognitive overloadTo experience Nature's Clarity at its fullest:Use quality stereo headphones. This preserves the nuanced movement of the 40 Hz and 417 Hz layers and the spatial realism of the fire and river field.Choose a low-light or dusk/dusk setting. Dim lighting, warm tones, or a candle help your body mirror the track's evening atmosphere and signal a shift into a softer mode.Set a clear, simple intention. Before pressing play, decide what this session is for: mental reset, emotional release, post-work decompression, focused creativity, or shared calming time.Listen for 15–20 minutes. This window gives your nervous system time to respond to the steady frequencies, slow tempo, and natural soundscape without becoming fatigued.Breathe with the music. Let your inhalations and exhalations follow the arc of the melody or the rhythm of the fire, using the soundscape as a gentle metronome for your inner pacing.Allow a moment of silence afterward. When the track ends, stay still for a minute or two before returning to screens or tasks. Let the clarity and calm “settle” before you transition.Send us a textSupport the show

Vibes Ai
5 min Nature's Clarity: Sound Therapy for Mental Clarity (Guided) - Cognitive Fitness Vibe

Vibes Ai

Play Episode Listen Later Dec 15, 2025 6:29


Step into the soundscape of Nature's Clarity, a restorative audio experience crafted to help you reset your mind and soften your nervous system in real time.In this episode, you'll hear an evening fire recorded at dusk in the Hudson Valley, right beside the Hudson River, interwoven with two powerful supportive frequencies: 40 Hz (gamma-supportive) and 417 Hz (associated with release and renewal). Composed in B minor at a gentle 78 BPM, the piece is designed to feel like a calm, honest conversation with your own inner space — grounded, warm, and quietly focused.This episode is ideal for:• Evening decompression or post-work reset• Gentle focus for journaling, reading, or creative work• Shared listening moments between caregivers and loved ones• Anyone navigating stress, mental fatigue, or cognitive overloadTo experience Nature's Clarity at its fullest:Use quality stereo headphones. This preserves the nuanced movement of the 40 Hz and 417 Hz layers and the spatial realism of the fire and river field.Choose a low-light or dusk/dusk setting. Dim lighting, warm tones, or a candle help your body mirror the track's evening atmosphere and signal a shift into a softer mode.Set a clear, simple intention. Before pressing play, decide what this session is for: mental reset, emotional release, post-work decompression, focused creativity, or shared calming time.Listen for 15–20 minutes. This window gives your nervous system time to respond to the steady frequencies, slow tempo, and natural soundscape without becoming fatigued.Breathe with the music. Let your inhalations and exhalations follow the arc of the melody or the rhythm of the fire, using the soundscape as a gentle metronome for your inner pacing.Allow a moment of silence afterward. When the track ends, stay still for a minute or two before returning to screens or tasks. Let the clarity and calm “settle” before you transition.Send us a textSupport the show

Vibes Ai
5 min Nature's Clarity: Sound Therapy for Mental Clarity (Unguided) - Cognitive Fitness Vibe

Vibes Ai

Play Episode Listen Later Dec 15, 2025 6:29


Step into the soundscape of Nature's Clarity, a restorative audio experience crafted to help you reset your mind and soften your nervous system in real time.In this episode, you'll hear an evening fire recorded at dusk in the Hudson Valley, right beside the Hudson River, interwoven with two powerful supportive frequencies: 40 Hz (gamma-supportive) and 417 Hz (associated with release and renewal). Composed in B minor at a gentle 78 BPM, the piece is designed to feel like a calm, honest conversation with your own inner space — grounded, warm, and quietly focused.This episode is ideal for:• Evening decompression or post-work reset• Gentle focus for journaling, reading, or creative work• Shared listening moments between caregivers and loved ones• Anyone navigating stress, mental fatigue, or cognitive overloadTo experience Nature's Clarity at its fullest:Use quality stereo headphones. This preserves the nuanced movement of the 40 Hz and 417 Hz layers and the spatial realism of the fire and river field.Choose a low-light or dusk/dusk setting. Dim lighting, warm tones, or a candle help your body mirror the track's evening atmosphere and signal a shift into a softer mode.Set a clear, simple intention. Before pressing play, decide what this session is for: mental reset, emotional release, post-work decompression, focused creativity, or shared calming time.Listen for 15–20 minutes. This window gives your nervous system time to respond to the steady frequencies, slow tempo, and natural soundscape without becoming fatigued.Breathe with the music. Let your inhalations and exhalations follow the arc of the melody or the rhythm of the fire, using the soundscape as a gentle metronome for your inner pacing.Allow a moment of silence afterward. When the track ends, stay still for a minute or two before returning to screens or tasks. Let the clarity and calm “settle” before you transition.Send us a textSupport the show

The John Batchelor Show
S8 Ep189: The "355 Plus" Fleet Initiative and the Ford-Class "Edsel": Colleague Thomas Modly outlines his "355 Plus" fleet initiative and efforts to modernize naval education for a cognitive age as Acting Secretary, explainin

The John Batchelor Show

Play Episode Listen Later Dec 14, 2025 8:24


The "355 Plus" Fleet Initiative and the Ford-Class "Edsel": Colleague Thomas Modly outlines his "355 Plus" fleet initiative and efforts to modernize naval education for a cognitive age as Acting Secretary, explaining his "Gray Zone" management priorities and addressing the technical challenges and cost overruns plaguing the USS Gerald R. Ford aircraft carrier, which he nicknamed the "Edsel". 1904

AI's Energy & Water Demands: Sorting Fact from Fiction with Andy Masley

Play Episode Listen Later Dec 14, 2025 123:54


Andy Masley on AI energy and water use unpacks common myths and brings an Effective Altruism lens to the debate. PSA for AI builders: Interested in alignment, governance, or AI safety? Learn more about the MATS Summer 2026 Fellowship and submit your name to be notified when applications open: https://matsprogram.org/s26-tcr. You'll get memorable heuristics—one ChatGPT query ≈ running a microwave for one second; 10,000 queries ≈ a cross-town car trip, burger, or hot shower—and clear comparisons about data center power, solar land area, and an estimated 80 GW buildout. We also cover local impacts, water trade-offs, uncertainty drivers, and why AI's global resource footprint is smaller than many fear while noting where caution is still warranted. LINKS: Andy Masley Substack homepage Power Hungry Processing paper PDF Energy Efficiency AI Benchmarks PDF Deep neural network energy paper Gemini Deep Research report ChatGPT 5.1 Pro report Claude Opus 4.5 report Altman “The Gentle Singularity” SemiAnalysis AI datacenter energy dilemma Epoch OpenAI compute spend Dean Ball Out of Thin Air Sponsors: Framer: Framer is the all-in-one tool to design, iterate, and publish stunning websites with powerful AI features. Start creating for free and use code COGNITIVE to get one free month of Framer Pro at https://framer.com/design Agents of Scale: Agents of Scale is a podcast from Zapier CEO Wade Foster, featuring conversations with C-suite leaders who are leading AI transformation. Subscribe to the show wherever you get your podcasts Tasklet: Tasklet is an AI agent that automates your work 24/7; just describe what you want in plain English and it gets the job done. Try it for free and use code COGREV for 50% off your first month at https://tasklet.ai Shopify: Shopify powers millions of businesses worldwide, handling 10% of U.S. e-commerce. With hundreds of templates, AI tools for product descriptions, and seamless marketing campaign creation, it's like having a design studio and marketing team in one. Start your $1/month trial today at https://shopify.com/cognitive PRODUCED BY: https://aipodcast.ing

Mental Healness
Cognitive Psychologist: How Lose Dose Ketamine Can Improve Your Life | The Mental Healness Podcast

Mental Healness

Play Episode Listen Later Dec 12, 2025 52:12


In this episode of the Mental Healness Podcast, Lee Hammock interviews Dr. Sharon Niv, a cognitive psychologist and co-founder of Joyous PBC, about the transformative potential of low-dose ketamine therapy. They discuss the differences between psycholytic and psychedelic states, the therapeutic benefits of ketamine for anxiety and depression, and the importance of creating a safe space for emotional exploration. Dr. Niv emphasizes the need for accessibility in mental health care and the potential for ketamine to help individuals break through emotional barriers and achieve greater self-awareness and resilience.Sharon Niv, Ph.D. is a cognitive psychologist exploring how contemplative and therapeutic methods can reshape mental wellness. Her work spans mindfulness, cognitive science, and the psychology of consciousness, with a special focus on how altered or expanded states of mind can promote emotional growth and resilience.In 2022, Sharon co-founded Joyous PBC, a public benefit company dedicated to making mental health care more affordable and accessible through low-dose, or psycholytic, approaches to ketamine treatment. At Joyous, she leads clinical research, designs digital therapeutics optimized for the psycholytic state, and developed Joyous for Therapists—a free training and collaboration program helping clinicians integrate these methods safely into their practice.Sharon is passionate about bringing new insight to the conversation on mental health: how lighter-touch, more personalized approaches to psychoactive medicine can unlock self-understanding, compassion, and long-term healing. She hopes to share with your audience how cognitive mechanisms of psycholytic and psychedelic medicine can inform a new era of personalized, evidence-based mental wellness.You Can Find Dr. Niv here:⁠https://joyous.team/therapy ⁠⁠sharonniv.substack.com⁠⁠https://www.linkedin.com/in/sharon-niv/⁠Want to be on the podcast? ⁠⁠https://tinyurl.com/Mental-Healness-Podcast-Form⁠⁠Contact Me - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.me/mentalhealness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠I'm Lee & I've been diagnosed with narcissistic personality disorder ( NPD ). I've been in therapy since 2017 & It has definitely changed my life because without it, I would have lost everything. My platform is dedicated to giving you the WHYs behind the things that Narcissists do. I'm not here to diagnose ANYONE or to tell you to leave your relationship. I'm just trying to give you the information to make your own informed decisions

Friday Night Gamecast
FNGC Reviews: Pokémon Legends Z-A (ft. Jordan of Cognitive Clips)

Friday Night Gamecast

Play Episode Listen Later Dec 12, 2025 123:20


You still love Pokémon. We still love Pokémon. And by golly, the Pokémon company and Game Freak are committed to providing you with as much Pokémon as you can stomach! This week I'm joined by a NEW friend of the show Jordan from Cognitive Clips to discuss the most recent Pokemon spin off title, "Legends Z-A!" This entry has us returning to the Kalos region from the Gen 5 Pokemon X / Y games but this time we're running around with our poke-pals in Lumiose City! I'm not gonna sugarcoat it, there's a lot in this game that made me grab my head but plenty that we both agreed was pretty cool to have!. So go ahead and check this out and let us know what you thought about our first Pokemon review ever!Time Stamps:0:00 - Intro05:19 - Billing & Top Level Thoughts16:06 - Story Setup28:16 - Gameplay Mechanics01:12:32 - Lumiose Open World Discussion01:26:42 - Narrative Spoilers Convo02:00:51 - OutroPlease find Jordan at his links below!https://linktr.ee/cognitiveclipsMusic used in this episode Composed by: Ayako Saso, Carlos Eiene, Minako Adachi, Hitomi Sato, Shota Kageyama - all rights reserved by Nintendo & Game Freak pls don't sue me I swear we didn't make this music for the show-Lumiose City (Ambient Daytime & Ambient Night)-Detective Emma Overworld-Wild Zone MusicSupport the show

All In with Chris Hayes
Trump brags he 'aced' three cognitive tests

All In with Chris Hayes

Play Episode Listen Later Dec 11, 2025 42:13


December 10, 2025; 8pm: Tonight, Senator Bernie Sanders on Donald Trump's disconnect with America. Then, what we know about the American seizure of a Venezuelan oil tanker in the Caribbean. Plus, the blaring warning sign for Republicans after last night's election win for Democrats. And why the president is lashing out again about those tests he keeps acing.  Want more of Chris? Download and follow his podcast, “Why Is This Happening? The Chris Hayes podcast” wherever you get your podcasts.To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This Changes Everything
Managing Cognitive Overload, How to Cope with Mental Overwhelm

This Changes Everything

Play Episode Listen Later Dec 11, 2025 46:13


It's the perfect time of year to discuss mental overwhelm. Thanksgiving, Christmas preparation, family gatherings, work, social media, it all adds up. So it's good to be aware, and great to learn how to recognize overwhelm, and how to manage it. It's so important to step back and take inventory of what is going on, and how to avoid overload. Let's raise our awareness together and learn together. Please share this with a friend who you think might enjoy the episode. Thank you!Get 20% OFF any AquaTru purifier! Just go to https://aquatruwater.com and enter code TCE at checkout.Get 15% off OneSkin with the code CHANGES at https://www.oneskin.co/CHANGES #oneskinpodDISCLAIMER: This podcast offers information for educational and entertainment purposes only and is not a substitute for professional advice. Always consult a qualified mental health provider for medical or mental health concerns. The host, guests, and network disclaim responsibility for any decisions or actions you make based on information provided by this podcast.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Silicon Curtain
899. Putin is Winning the Information War, Plus the Cognitive and Geopolitical Wars

Silicon Curtain

Play Episode Listen Later Dec 11, 2025 38:49


Glen Grant worked as a defence and reform expert in Ukraine working for the Ukrainian Institute for the Future. He is also a Senior Fellow in the UK Institute for Statecraft on Building Integrity Initiative countering Russian influence. Glen graduated from the Royal Military Academy Sandhurst, the Junior Staff Course Warminster and the Joint Staff Defence College at the Royal Naval College Greenwich. ----------LINKS:https://balticsecurity.eu/https://defence-blog.com/ukraines-defense-gaps-threaten-war-effort-says-expert/https://glenhoward.substack.com/p/episode-16-ukraine-at-war-military ----------Silicon Curtain is a part of the Christmas Tree Trucks 2025 campaign - an ambitious fundraiser led by a group of our wonderful team of information warriors raising 110,000 EUR for the Ukrainian army. https://car4ukraine.com/campaigns/christmas-tree-trucks-2025-silicon-curtainThe Goal of the Campaign for the Silicon Curtain community:- 1 armoured battle-ready pickupWe are sourcing all vehicles around 2010-2017 or newer, mainly Toyota Hilux or Mitsubishi L200, with low mileage and fully serviced. These are some of the greatest and the most reliable pickups possible to be on the frontline in Ukraine. Who will receive the vehicles?https://car4ukraine.com/campaigns/christmas-tree-trucks-2025-silicon-curtain- The 38th Marine Brigade, who alone held Krynki for 124 days, receiving the Military Cross of Honour.- The 1027th Anti-aircraft and artillery regiment. Honoured by NATO as Defender of the Year 2024 and recipient of the Military Cross of Honour.- 104th Separate Brigade, Infantry, who alone held Kherson for 100 days, establishing conditions for the liberation of the city.- 93rd Brigade "Kholodnyi Yar", Black Raven Unmanned Systems Battalion ----------DESCRIPTION:Glenn Grant on Ukraine's War: An In-Depth Analysis of Current Geopolitical DynamicsIn this episode, we revisit a conversation with Glen Grant, a defense and reform expert in Ukraine. The discussion highlights the current critical juncture in the Ukraine-Russia conflict, exploring the perceived flip-flopping of U.S. policy favoring Russia under the Trump administration. Glen shares insights on Trump's consistent pro-Russian stance, the potential oligarchic influences guiding global politics, and the effectiveness of Zelensky's leadership. The conversation delves into the operational and strategic challenges facing Ukraine, including issues in human resources, technology adoption, and military procurement. The episode emphasizes the role of civic society in Ukraine's defense efforts and the broader implications for Western defense strategies. Finally, the video includes a segment encouraging donations for purchasing life-saving vehicles for Ukrainian forces.----------CHAPTERS:00:00 Introduction and Guest Background01:12 Current State of the War and US Policy02:16 Trump's Influence and Russian Strategy05:52 Global Oligarchy and Political Manipulation20:19 Ukraine's Internal Challenges25:48 Western Military Preparedness and Drone Warfare37:18 Conclusion and Fundraising Appeal----------SUPPORT THE CHANNEL:https://www.buymeacoffee.com/siliconcurtainhttps://www.patreon.com/siliconcurtain----------TRUSTED CHARITIES ON THE GROUND:Save Ukrainehttps://www.saveukraineua.org/Superhumans - Hospital for war traumashttps://superhumans.com/en/UNBROKEN - Treatment. Prosthesis. Rehabilitation for Ukrainians in Ukrainehttps://unbroken.org.ua/Come Back Alivehttps://savelife.in.ua/en/Chefs For Ukraine - World Central Kitchenhttps://wck.org/relief/activation-chefs-for-ukraineUNITED24 - An initiative of President Zelenskyyhttps://u24.gov.ua/Serhiy Prytula Charity Foundationhttps://prytulafoundation.orgNGO “Herojam Slava”https://heroiamslava.org/kharpp - Reconstruction project supporting communities in Kharkiv and Przemyślhttps://kharpp.com/NOR DOG Animal Rescuehttps://www.nor-dog.org/home/----------

The Future of Work With Jacob Morgan
Layoffs, AI Eating Cognitive Work, and a Leadership Capacity Crisis

The Future of Work With Jacob Morgan

Play Episode Listen Later Dec 10, 2025 23:00


December 10, 2025: Today's episode breaks down the forces reshaping work right now: more than 1.1 million layoffs across the U.S. economy, bank CEOs signaling that AI will replace foundational tasks, engineering leaders using AI to reveal performance gaps, new Harvard research showing AI agents taking over cognitive work, a widening leadership-capacity gap, and the rise of AI-native people management platforms like Shapes. We explore what each story means for talent, leadership, and the future of work.

Supintelligence: To Ban or Not to Ban? Max Tegmark & Dean Ball join Liron Shapira on Doom Debates

Play Episode Listen Later Dec 10, 2025 120:45


Max Tegmark and Dean Ball debate whether we should ban the development of superintelligence in a crossover episode from Doom Debates hosted by Liron Shapira. PSA for AI builders: Interested in alignment, governance, or AI safety? Learn more about the MATS Summer 2026 Fellowship and submit your name to be notified when applications open: https://matsprogram.org/s26-tcr. They unpack the Future of Life Institute's call for a moratorium until there is broad scientific consensus and public buy-in, contrasting Tegmark's precautionary stance with Dean's emphasis on experimentation, competition, and practical policy hurdles. Listeners will get clear takes on p(doom), the limits of FDA-style regulation, unilateral ban risks, and what safe, beneficial advanced AI might realistically look like. LINKS: AMA episode feedback survey form Doom Debates Substack newsletter Sponsors: Framer: Framer is the all-in-one tool to design, iterate, and publish stunning websites with powerful AI features. Start creating for free and use code COGNITIVE to get one free month of Framer Pro at https://framer.com/design Agents of Scale: Agents of Scale is a podcast from Zapier CEO Wade Foster, featuring conversations with C-suite leaders who are leading AI transformation. Subscribe to the show wherever you get your podcasts Tasklet: Tasklet is an AI agent that automates your work 24/7; just describe what you want in plain English and it gets the job done. Try it for free and use code COGREV for 50% off your first month at https://tasklet.ai Shopify: Shopify powers millions of businesses worldwide, handling 10% of U.S. e-commerce. With hundreds of templates, AI tools for product descriptions, and seamless marketing campaign creation, it's like having a design studio and marketing team in one. Start your $1/month trial today at https://shopify.com/cognitive PRODUCED BY: https://aipodcast.ing CHAPTERS: (00:00) About the Episode (05:43) Cold open and intro (09:21) Opening statements: ban debate (Part 1) (14:49) Sponsors: Framer | Agents of Scale (17:11) Opening statements: ban debate (Part 2) (17:11) Licensing-style AI regulation (26:52) Liability, tail risks (Part 1) (33:24) Sponsors: Tasklet | Shopify (36:32) Liability, tail risks (Part 2) (39:23) Timelines and precautionary regulation (47:03) Defining superintelligence and risk (52:26) Risk-based safety standards (56:28) Current regulations and definitions (01:05:23) Max's doom scenario (01:19:46) P-doom gap and adaptation (01:34:40) National security and China (01:43:57) Closing statements and reflections (01:55:22) Host debrief and outro (02:02:10) Outro

The ADHD Guys Podcast
Your Child Is Not Your Co-Parent | part 2

The ADHD Guys Podcast

Play Episode Listen Later Dec 10, 2025 22:56


This is part 2 of "Your Child Is Not Your Co-Parent". Ryan and Mike continue examining why popular “gentle” and heavy emotional-validation parenting approaches often backfire for kids with ADHD. They break down the research, explain the leadership needs of ADHD brains, and outline why overtalking, overprocessing, and overnegotiating increase dysregulation rather than calming it.Find Mike @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.grownowadhd.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find Ryan @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.adhddude.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠{{chapters}}[00:00:00] Start[00:00:46] Rise of emotional-validation parenting[00:01:58] Why emotional processing overwhelms ADHD brains[00:02:48] ADHD kids' need for clear leadership and hierarchy[00:05:20] How “armchair therapy” increases dysregulation[00:07:07] Why too much talking makes tasks feel bigger[00:08:29] Non-hierarchical relationships and rising anxiety[00:10:08] Impact of inconsistent leadership[00:12:26] Comfort-zone parenting and avoidance[00:13:58] The “four D's” and building flexibility[00:15:48] How avoidance worsens anxiety and rigidity[00:17:13] How guidance—not rescue—builds confidence[00:18:16] Three core takeaways for ADHD parentsCitations:Baumrind, D. (1991). The influence of parenting style on adolescent competence and substance use. Journal of Early Adolescence, 11(1), 56–95.Chronis-Tuscano, A., et al. (2011). Parenting behavior and child conduct problems in children with ADHD. Journal of Clinical Child and Adolescent Psychology, 40(1), 44–57.Evans, S. W., Owens, J. S., & Bunford, N. (2014). Evidence based psychosocial treatments for children and adolescents with attention deficit hyperactivity disorder. Journal of Clinical Child and Adolescent Psychology, 43(4), 527–551.Johnston, C., & Mash, E. J. (2001). Families of children with attention deficit hyperactivity disorder. Journal of Clinical Child Psychology, 30(4), 479–495.Ma, I., van Duijvenvoorde, A. C. K., & Scheres, A. (2020). Cognitive rigidity in ADHD. Journal of Attention Disorders, 24(5), 707–718.Steinberg, L. (2001). We know some things: Parent adolescent relationships in retrospect and prospect. Journal of Research on Adolescence, 11(1), 1–19.

Fringe Radio Network
Neurostrike, Cognitive Targeting and the New Tech Arms Race with Armin Krishnan - Sarah Westall

Fringe Radio Network

Play Episode Listen Later Dec 10, 2025 60:05 Transcription Available


Armin Krishnan is an Associate Professor and Director of Security Studies at East Carolina University, where he teaches foreign policy, international security, and intelligence studies. He has received his MA in Political Science, Sociology, and Philosophy at Ludwig-Maximilians University in Munich in 2001, his MA in Intelligence and International Relations at the University of Salford, UK, in 2003, and his PhD in Security Studies at the University of Salford, UK, in 2006. He has worked as a Research Associate at the University of Southampton, UK, before joining the University of Texas at El Paso in 2009 to teach in the Intelligence and National Security Studies program as a Visiting Assistant Professor. In 2013 he joined the Department of Political Science of East Carolina University as a tenure-track faculty. He is the author of many journal articles and six books on different aspects of contemporary warfare, such as military service contracting, autonomous weapons systems, targeted killings, neurowarfare, paramilitary operations, and fifth generation warfare. His current research interests include the political and military implications of blockchain technology, the Havana Syndrome, and hyperwar.

Uncomfy: Sticking with Moments That Challenge Us
From Anti-War Activist to Defender of American Power — Shadi Hamid

Uncomfy: Sticking with Moments That Challenge Us

Play Episode Listen Later Dec 10, 2025 18:02


When's the last time you took a hard look at your own side? Political columnist and foreign policy expert Shadi Hamid joins Uncomfy to talk about the difficult, often painful process of changing your mind — especially when it means challenging the people on your own side. Hamid, once an outspoken critic of American power and an anti-war activist, now argues the opposite in his new book, “The Case for American Power.” In this episode, he opens up about: - His post-9/11 political awakening - Why he went from protesting U.S. power to believing it's sometimes the only moral option - Cognitive dissonance around U.S. foreign policy - Why progressives shouldn't give up on influencing American power from within - How we can disagree deeply while still living together in a democracy Shadi Hamid's new book, “The Case for American Power” - https://www.simonandschuster.com/books/The-Case-for-American-Power/Shadi-Hamid/9781668031889 Episode transcript - https://uncomfypodcastbyu.blogspot.com/2025/12/from-anti-war-activist-to-defender-of.html CHAPTERS 00:00 Introduction 00:45 Introducing Shadi Hamid 01:34 Shadi Hamid's Formative Years and Political Awakening 04:23 The Evolution of Shadi Hamid's Views on American Power 07:37 The Role of Identity and Experience in Shadi Hamid's Perspective 11:08 A Call to Action for Progressives 15:39 Conclusion

Middling Along
Dr Sabina Brennan on Still Me: A person-centred path through dementia

Middling Along

Play Episode Listen Later Dec 10, 2025 48:56


In this episode - which is on a topic very dear to my heart - I chat with Dr Sabina Brennan – health psychologist, neuroscientist, host of the Super Brain podcast, author of Still Me, Beating Brain Fog, and 100 Days to a Younger Brain – about shifting dementia care from a disease-centered approach to a person-centred partnership.   We discuss the idea of a ‘care partner' rather than ‘carer' and practical strategies for maintaining brain health across midlife and into older age. We dive into cognitive reserve, modifiable dementia risk factors, and how to support both the person with dementia and those caring for them, with an emphasis on curiosity, autonomy, and joy.   Key topics      - Sabina's new book Still Me blends professional knowledge with personal experience caring for her own mother with dementia.   - The shift from “carer” to “care partner” to support autonomy and reduce paternalism.   - The importance of allowing people with dementia to participate in decisions that affect their day-to-day life.   - The risk of disempowerment when we do tasks for the person rather than with them.   - Understanding different dementia trajectories and the role of family in decision making.   - Cognitive reserve and how engaging the brain can delay symptom onset (reserves of brain function can delay symptoms even with pathology present).   - The 14 modifiable risk factors (including obesity, smoking, hearing loss, social isolation, depression) and how lifestyle changes help brain health.   - The brain–heart health link: heart health, diet, exercise, and the risk of cognitive decline.   - The value of social engagement and mentally stimulating activities for a healthy brain.   - The problematic role of isolation and the importance of meaningful social connections.   - Don't force diagnoses on someone who isn't ready; plan for the future with nuance and care.   - Encouraging curiosity about the person's experiences and responses.   - Advice for those newly diagnosed, including gradual acceptance, planning, finances, and power of attorney. Plus, the really lovely idea of creating a notebook of preferences to honour the person's likes and dislikes whilst they still have agency. Sabina's website: sabinabrennan.ie  Books:   - Still Me    - Beating Brain Fog   - 100 Days to a Younger Brain Podcast: Super Brain: https://sabinabrennan.ie/super-brain-podcast/    If you enjoy the podcast please help us grow by sharing this episode, or writing a review. You can also find me at www.thetripleshift.org / www.managingthemenpause.com  connect with me at https://www.linkedin.com/in/emmacthomas/  follow along on Instagram at https://www.instagram.com/middlingalong_podcast/ or subscribe to my Substack at https://middlingalong.substack.com/  

Sales Reinvented
From Burnout to Breakthrough: Sales Success Starts With Your Health, Ep #484

Sales Reinvented

Play Episode Listen Later Dec 10, 2025 18:33


Jarrod Gies brings more than just sales wisdom to the table; he's also a dedicated fitness coach, kickboxing instructor, and advocate for the powerful connection between physical fitness and professional success. Jarrod shares practical insights on how routines like morning walks, strength training, and mindful meal prepping are not just good for the body but are vital boosters for energy, focus, and resilience in high-pressure sales roles. He explains how discipline in the gym translates directly to discipline in the office, and why making time for recovery and hydration is just as crucial as closing deals. Grab your water bottle and get ready for an episode that could transform both your life and your pipeline. Outline of This Episode [05:05] Why timing your workout benefits your mood. [07:56] The impact of hydration and nutrition on your health. [10:26] Jarrod's tips for an effective recovery routine. [11:07] Why fitness is the foundation for your success. [14:18] A personal story of how taking care of his health improved Jarrod's work performance. [16:45] Fitness isn't just about the gym, it's about maximising every aspect of life. Building the Positive Feedback Loop Jarrod frames the relationship between physical fitness and sales performance as a "positive feedback loop." Energy and productivity drawn from regular exercise boost stamina and reduce fatigue, setting sales professionals up for higher daily outputs. The discipline necessary for a successful sales career supports consistency with fitness routines. Jarrod breaks down how fitness reinforces: Stress management and resilience: Exercise reduces stress hormones and helps salespeople recover more quickly from the daily pressures of quotas, targets, and objections. Cognitive performance: A strong body supports a sharp mind, meaning crisper thinking, better decision-making, and more effective selling. Confidence under pressure: Physical training fosters self-confidence, making it easier to handle difficult negotiations or challenging clients. Discipline and habits: Consistency in fitness translates directly to consistency in following up, prospecting, and closing sales. Jarrod's Winning Wellness Routines for Sales Professionals Rather than adopting extreme programs, Jarrod champions sustainable, high-impact habits: Morning Workouts for Mental Clarity: Starting the day with a strength session sets the tone for focus, goal-setting, and enthusiasm. Exercise triggers endorphin release, providing an energy boost that carries into morning calls and meetings. Prioritizing Hydration and Nutrition: Jarrod emphasizes the importance of starting the day with water and a balanced breakfast that includes protein, complex carbohydrates, and healthy fats. Meal planning and prep prevent reliance on quick (and often unhealthy) fixes that can lead to energy crashes during critical selling hours. Recovery and Sleep: Recovery is as essential as rigorous workouts. Quality rest, stretching, and downtime allow both the mind and body to recharge, reducing the risk of burnout and chronic fatigue. Health Is the Foundation, Not an Extra One of Jarrod's core messages challenges the all-too-common habit of sacrificing health for what feels like higher productivity. Neglecting well-being leads to low energy, poor focus, and higher absenteeism. By making fitness and self-care top priorities, sales professionals not only feel better and live healthier but also gain measurable improvements in daily output and long-term sales performance. Jarrod's own experiences powerfully illustrate the sales-fitness connection. Early in his career, poor eating and lack of exercise led to midday fatigue and fewer client visits. Adopting healthier habits resulted in more calls per day, higher energy, and a measurable spike in sales numbers. Even during career disruptions, returning to a structured fitness routine provided the anchor needed to restore focus and productivity at work. Fitness isn't just about sculpting bodies or hitting PRs; it's about building a foundation for sustained high performance in sales and in life. For anyone looking to excel in sales, making health and fitness a core part of your routine isn't just advisable; it's essential. Connect with Jarrod Gies Jarrod Gies on LinkedIn Connect With Paul Watts  LinkedIn Twitter  Subscribe to SALES REINVENTED Audio Production aNotesow notes by PODCAST FAST TRACK https://www.podcastfasttrack.com

Libertarians talk Psychology
How to Select a President (ep 310)

Libertarians talk Psychology

Play Episode Listen Later Dec 10, 2025 24:04 Transcription Available


Julie discusses psychological test selection in regard to the role of president. She talks about the two main factors of cognitive ability and conscientiousness, and also the importance of job match. We look at how Trump's temperament and talents coincide with present conditions In the United States and world.Clip Used: Funny moments light up Trump's annual Thanksgiving Turkey Pardon ceremonyBy: The Economic TimesFollow Us:YouTubeTwitterFacebookBlueskyAll audio & videos edited by: Jay Prescott Videography

The Weekly Roundup
Chatter with BNC | Tim Walsh - Banking, Analytics and Cognitive Principal at Deloitte

The Weekly Roundup

Play Episode Listen Later Dec 10, 2025 23:06


Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. On today's episode, Ben Kinney speaks with Tim Walsh, Banking, Analytics and Cognitive Principal at Deloitte and Chair of the Dean's Advisory Board at UNC Charlotte. Tim shares his journey from his first university hire in advanced analytics to building Deloitte's data and analytics practice in Charlotte over two decades ago. The conversation explores the dynamic state of banking today, from the surge in M&A activity among regional banks to innovation in products like stablecoins and tokenized deposits following the Genius Act. Tim also discusses Charlotte's remarkable growth as a banking talent hub and UNC Charlotte's forward-thinking approach to computing education, including its standalone College of Computing and Informatics, pioneering undergraduate data science program, and 26-year-old cybersecurity symposium that attracts national and international speakers.

Radio Headspace
Optimize Your Sleep

Radio Headspace

Play Episode Listen Later Dec 9, 2025 6:36


Cognitive neuroscientist Lucas Miller guest-hosts with proven tips for better quality sleep—how to fall asleep faster and wake more refreshed. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Psychedelic Entrepreneur - Medicine for These Times with Beth Weinstein
Samantha Sweetwater: Reimagining Ourselves at the End of Our World

The Psychedelic Entrepreneur - Medicine for These Times with Beth Weinstein

Play Episode Listen Later Dec 9, 2025 73:16


Samantha Sweetwater is a master facilitator, executive mentor, and wisdom guide who has spent three decades helping thousands navigate personal and collective transformation. Founder of Dancing Freedom, Peacebody Japan, and One Life Circle, she has trained hundreds of facilitators worldwide. She partners with leaders in technology, health, and finance to navigate awakening and align impact with regenerative futures. Samantha's work invites you to come fully alive and to remember your soul's collaboration with Gaia's Song. She has just published, True Human: Reimagining Ourselves at the End of Our World. She lives on the fog-kissed slopes of Mt. Tamalpais in Northern California.Episode Highlights▶ True Human is inspired by a dream about harmonizing with nature and our role within it▶ Technology is part of evolution, not separate from nature, though it often disrupts ecological processes▶ Disconnection is a core crisis of modern life, and community-focused kinship offers a path beyond individual heroism▶ Humans can act as a keystone species, creating reciprocal relationships that support the planet▶ The current meta crisis brings both danger and unique possibility for transformative change▶ Hope for the future rests on quality relationships, new communication platforms, and localized action▶ We are biologically wired for connection, and the story of separation no longer serves us▶Cognitive sovereignty and embodiment are essential in the age of AI, which can mimic emotion but lacks empathy▶Real-life experiences, ritual, and plant medicines support healing, joy, and mental wellbeing Samantha Sweetwater's Links & Resources▶ Website: https://www.samanthasweetwater.com/▶ Instagram: https://www.instagram.com/samanthasweetwater/▶ Facebook: https://www.facebook.com/EnLifenment▶ LinkedIn: https://www.linkedin.com/in/samanthasweetwater/▶ Get a free copy of Life Code available at https://www.samanthasweetwater.com/ Download Beth's free trainings here: Clarity to Clients: Start & Grow a Transformational Coaching, Healing, Spiritual, or Psychedelic Business: https://bethaweinstein.com/grow-your-spiritual-businessIntegrating Psychedelics & Sacred Medicines Into Business: https://bethaweinstein.com/psychedelics-in-business▶ Beth's Coaching & Guidance: https://bethaweinstein.com/coaching ▶ Beth's Offerings & Courses: https://bethaweinstein.com/services▶ Instagram: @bethaweinstein ▶ FB: / bethw.nyc + bethweinsteinbiz ▶ Join the free Psychedelics & Purpose Community: / psychedelicsandsacredmedicines

Fading Memories: Alzheimer's Caregiver Support
Practical Strategies for Coping with Cognitive Changes

Fading Memories: Alzheimer's Caregiver Support

Play Episode Listen Later Dec 9, 2025 46:20


Losing your cognitive abilities is a terrifying thought, but what if you could face it with grace and resilience? In this episode, we're diving into the world of early-stage cognitive impairment. We explore a variety of cognitive strategies. Learn how to stay active and engaged, even when faced with challenges. Discover how to adapt your daily routines. For example, we'll discuss practical ways to navigate cooking and other household tasks. Furthermore, we'll talk about the power of support groups. Most importantly, we'll share insights on emotional and spiritual resilience. These are all valuable cognitive strategies for maintaining your quality of life. Ultimately, our goal is to empower you with cognitive strategies. Tune in to learn how to proactively manage memory changes. Our Guest: Sharon Lukert Sharon is living with Mild Cognitive Impairment due to Alzheimer's Disease. She is devoted to understanding this condition and sees it as an opportunity for outreach to others and personal growth. With a background as a nurse, Buddhist chaplain, meditator, and educator, she brings invaluable insights to living with a neurodegenerative disease. She integrates her work with patients and students, decades of meditation, and emotional resilience training into her writing. She explains, "The book is intended to be an affirming guide to enhance a positive approach toward the emotional and spiritual aspects of facing a neurodegenerative disease. ++++++++++++++++++++++++++++++++++++++++ Related Episodes: Navigating MCI - Not The End of The Road, Just A Bend in The Road Caregiving Tips for Each Day of The Year. ++++++++++++++++++++++++++++++++++++++++ Sign Up for more Advice & Wisdom - email newsletter. ++++++++++++++++++++++++++++++++++++++++ Please help us keep our show going by supporting our sponsors. Thank you. ++++++++++++++++++++++++++++++++++++++++ Make Your Brain Span Match Your LifeSpan Relevate from NeuroReserve With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan. ++++++++++++++++++++++++++++++++++++++++ Feeling overwhelmed? HelpTexts can be your pocket therapist. Going through a tough time? HelpTexts offers confidential support delivered straight to your phone via text message. Whether you're dealing with grief, caregiving stress, or just need a mental health boost, their expert-guided texts provide personalized tips and advice. Sign up for a year of support and get: Daily or twice-weekly texts tailored to your situation Actionable strategies to cope and move forward Support for those who care about you (optional) HelpTexts makes getting help easy and convenient. ++++++++++++++++++++++++++++++++++++++++ List of the Top 20 Alzheimer's Podcasts via FeedSpot! See where we rank. Join Fading Memories On Social Media! If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links. Instagram LinkedIn Facebook Contact Jen at hello@fadingmemoriespodcast.com Or learn more at Our Website

The Magic Guys
Alex Moffat - Cognitive Illusions and Neuroleadership Keynotes #246

The Magic Guys

Play Episode Listen Later Dec 9, 2025 65:57 Transcription Available


Get the new Trust The Sleight Tee!  On this episode Josh and Nick chat with magician-turned-keynote speaker Alex Moffat about using cognitive illusion and neuroleadership to make ideas stick. Alex shares his journey from fine art and banking into full-time speaking, explains how magic disarms corporate audiences, and how storytelling and brain science shape his keynotes. Learn More About Alex - https://alexmoffat.au/ Follow Alex on Instagram - https://www.instagram.com/al.moffat/ Leave a voicemail for The Magic Guys Join The Magic Guys Discord!!! Email Us - themagicguysshow@gmail.com The Podcast where Professional Magicians, Josh Norbido, Doug Conn & Nick Kay take on the important questions of life (Mainly from our youtube subscribers) and deliver answers from a Magicians point of view. Come hang out with us while we chat about our lives as Magicians and the ups and downs that go with it.

Tip Of The Spear Leadership Podcast
#86 Part1: "Drilling For Function" With Aaron Fields

Tip Of The Spear Leadership Podcast

Play Episode Listen Later Dec 8, 2025 74:36


Summary:In this episode, Aaron Fields discusses his innovative approach to fire training, emphasizing the importance of cognitive connectivity and skill acquisition under stress. He shares insights from his extensive experience in the fire service, highlighting the need for a mission-driven training methodology that prioritizes effective decision-making and problem-solving. Fields critiques the current state of fire training, advocating for a focus on core principles rather than an overwhelming number of techniques. He underscores the significance of experience in shaping effective training and the necessity of adapting to the realities of firefighting.Takeaways:Drilling for function is essential for effective fire training.Cognitive connectivity is crucial for skill acquisition.Decision-making under stress is a key focus in training.Experience shapes effective training methodologies.A mission-driven approach enhances training outcomes.Simplifying techniques leads to better performance.Training should prioritize understanding over memorization.The fire service needs to adapt to modern challenges.Effective training can be achieved in short intervals.Problem-solving is at the core of firefighting training.Revolutionizing Fire Training: Drilling for FunctionCognitive Connectivity in Firefighter Training"There's no such thing as instinct.""It's a system to problem solving.""The beginning mind sees many things."Sound Bites00:00 Introduction to Drilling for Function14:30 The Importance of Cognitive Connectivity in Training26:05 Skill Acquisition and Decision Making Under Stress47:36 Simplifying Techniques for Effective Problem Solving01:04:59 The Role of Experience in Firefighting Training

The Low Carb Athlete Podcast
The Brain-Gut Blueprint: How Lifestyle, Sleep, Strength, and Stress Signals Shape Cognitive Health

The Low Carb Athlete Podcast

Play Episode Listen Later Dec 7, 2025 66:19


In this FutureYou Blueprint™ deep-dive episode of The Coach Debbie Potts Show, we explore one of the most overlooked truths in functional health:

Sovereign AI in Poland: Language Adaptation, Local Control & Cost Advantages with Marek Kozlowski

Play Episode Listen Later Dec 6, 2025 89:52


Marek Kozlowski, Head of the AI Lab at Poland's National Information Processing Institute, discusses project PLLuM (Polish Large Language Models). PSA for AI builders: Interested in alignment, governance, or AI safety? Learn more about the MATS Summer 2026 Fellowship and submit your name to be notified when applications open: https://matsprogram.org/s26-tcr. He shares how countries like Poland can achieve AI sovereignty by training small, locally-adapted models for specific languages and cultures, ensuring control, privacy, and cost advantages. The conversation delves into challenges like frontier models' English bias, EU regulations, and technical strategies like "Language Adaptation" on base models. Discover how transparently created, locally-controlled AI offers a viable path for nations to maintain their technological destiny. LINKS: National Information Processing Institute Show notes source with images PLLuM open chat service Sponsors: Google AI Studio: Google AI Studio features a revamped coding experience to turn your ideas into reality faster than ever. Describe your app and Gemini will automatically wire up the right models and APIs for you at https://ai.studio/build Agents of Scale: Agents of Scale is a podcast from Zapier CEO Wade Foster, featuring conversations with C-suite leaders who are leading AI transformation. Subscribe to the show wherever you get your podcasts Framer: Framer is the all-in-one platform that unifies design, content management, and publishing on a single canvas, now enhanced with powerful AI features. Start creating for free and get a free month of Framer Pro with code COGNITIVE at https://framer.com/design Tasklet: Tasklet is an AI agent that automates your work 24/7; just describe what you want in plain English and it gets the job done. Try it for free and use code COGREV for 50% off your first month at https://tasklet.ai Shopify: Shopify powers millions of businesses worldwide, handling 10% of U.S. e-commerce. With hundreds of templates, AI tools for product descriptions, and seamless marketing campaign creation, it's like having a design studio and marketing team in one. Start your $1/month trial today at https://shopify.com/cognitive PRODUCED BY: https://aipodcast.ing CHAPTERS: (00:00) Sponsor: Google AI Studio (00:31) About the Episode (03:17) Sovereign AI in Poland (04:41) The Case for Localization (13:38) The PLUME Project's Mission (Part 1) (20:25) Sponsors: Agents of Scale | Framer (22:47) The PLUME Project's Mission (Part 2) (22:47) Defining Polish AI Values (35:32) Sourcing and Curating Data (Part 1) (35:38) Sponsors: Tasklet | Shopify (38:46) Sourcing and Curating Data (Part 2) (44:40) Small Models, Big Advantage (58:21) Training and Domain Adaptation (01:12:22) Compute, Talent, and Geopolitics (01:22:50) Forming International AI Alliances (01:27:41) Decentralized AI and Conclusion (01:31:47) Outro

Do You F*****g Mind?
How to stop ruminating thoughts and replaying scenarios that make you go crazy. (E)

Do You F*****g Mind?

Play Episode Listen Later Dec 4, 2025 33:11


Do you find yourself obsessively replaying conversations, worrying about what you should've said, or overanalysing situations long after they've passed? You're not alone, and your brain might be stuck in a loop it doesn't know how to exit. In this episode, I break down the psychology and neuroscience of rumination, why it happens, and how to stop the mental spiral before it drags you down. You'll learn the difference between productive reflection and toxic overthinking, and how to retrain your brain to let go. Topics include: Why the brain loves repeating negative thoughts The role of your default mode network in overthinking How to interrupt obsessive mental loops in real time Cognitive strategies to move on and reclaim your peace Simple tools to manage regret, self-blame, and “what if” thinking If you've ever laid awake at night overanalysing a conversation or can't seem to let go of something that already happened, this episode is MADE for you. Listen now and download the free worksheet at dyfmpod.com/worksheets Live Show Tickets available at dyfmpod.com/sydney-live-show Learn more about your ad choices. Visit megaphone.fm/adchoices

Unleashing Intuition Secrets
✨ Reversing Aging with Dr. Jon Harmon — Copper Peptides, X39 & the Future of Youth Restoration | Michael Jaco

Unleashing Intuition Secrets

Play Episode Listen Later Dec 4, 2025 53:38 Transcription Available


In this transformative episode of Unleashing Intuition Secrets, Michael Jaco sits down with Dr. Jon Harmon, a leading expert in neurofeedback, copper peptides, and regenerative wellness, to reveal the groundbreaking science behind reversing aging — naturally and powerfully. Dr. Harmon shares his remarkable journey from traditional chiropractic practice to becoming one of the foremost voices in anti-aging therapies. Through profound personal tragedy and deep professional exploration, he discovered the incredible potential of copper peptides, telomere restoration, mitochondrial repair, and LifeWave's X39 phototherapy technology to rejuvenate the body at the cellular level. Michael and Dr. Harmon break down the real science behind: • Copper peptides and their role in regeneration • Telomere length and biological aging • Mitochondrial function and energy production • Cognitive decline and neurofeedback breakthroughs • X39's potential to activate stem cells and restore youthfulness Packed with insights, real-world case stories, and cutting-edge research, this episode reveals what's truly possible when ancient wisdom, modern science, and advanced phototherapy come together. Explore Dr. Harmon's book How to Reverse Aging on Amazon: https://www.amazon.com/How-Reverse-Aging-Comprehensive-Peptides-ebook/dp/B0CK4FKQJ8?ref_=ast_author_dp&th=1&psc=1 Explore with Michael Jaco: https://michaelkjaco.com This is the future of youth restoration — and it's available now. Stay in the love vibrations as you discover what your body is truly capable of. ✨      

Plain English with Derek Thompson
Plain English BEST OF: How to Be Happy and the Science of Cognitive Time Travel

Plain English with Derek Thompson

Play Episode Listen Later Dec 2, 2025 65:38


Throughout December and January, we're going to be re-airing some of our favorite episodes of the past year and beyond. This list includes interviews that really stuck with me and some others that you guys had tons of feedback and thoughts on … including this one! “How to Be Happy and the Science of Cognitive Time Travel” originally aired August 9, 2024. If you have questions, observations, or ideas for future episodes, email us at PlainEnglish@Spotify.com. Host: Derek Thompson Guest: Laurie Santos Producer: Devon Baroldi Learn more about your ad choices. Visit podcastchoices.com/adchoices

1000 Hours Outsides podcast
1KHO 638: If You Want Your Children to Read You Have to Limit Screen Time | Dr. Daniel Willingham, Why Don't Students Like School?

1000 Hours Outsides podcast

Play Episode Listen Later Dec 2, 2025 58:02


What if the biggest predictor of your child becoming a lifelong reader has nothing to do with phonics programs, library incentives, or natural talent and everything to do with protecting space in their day? Cognitive psychologist Dr. Daniel Willingham joins Ginny to reveal the surprising truth about how kids learn, why background knowledge matters more than ever, and why reading aloud long past early childhood gives kids an academic and emotional advantage. With warmth and clarity, Dr. Willingham explains the “fourth grade slump,” the power of expertise, and how AI is reshaping the skills our kids will need most in the future. This episode offers a hopeful and doable path for families who want to reclaim reading in a screen-saturated world. You'll learn why limiting screens is the single most effective way to help kids choose reading for pleasure. Dr. Willingham shares why children don't need perfection, programs, or pressure; they need a home where learning is valued, distractions are dialed down, and reading is woven into the family rhythm. Encouraging, practical, and deeply grounding, this conversation shows that every parent can raise a reader starting today. Have fun. Start now. Get your copy of Why Don't Students Like School here Get your copy of Outsmart Your Brain here Get your copy of Raising Kids Who Read here Learn more about your ad choices. Visit megaphone.fm/adchoices

Anesthesia and Critical Care Reviews and Commentary (ACCRAC) Podcast
Episode 322: Live from ASA 2025 Addressing Cognitive Errors with Dr. Joyce Wahr

Anesthesia and Critical Care Reviews and Commentary (ACCRAC) Podcast

Play Episode Listen Later Nov 29, 2025 50:25 Transcription Available


In this 322nd episode I share the recording from our live podcast at the Anesthesiology Annual Meeting in San Antonio Texas. I interview Dr. Joyce Wahr about her work with patient safety and her interest in cognitive errors. We discuss why we make these errors and how to prevent them.Our Sponsors:* Check out FIGS and use my code FIGSRX for a great deal: https://wearfigs.com* Check out Quince: https://quince.com/ACCRAC* Check out Truelearn: https://tinyurl.com/ACCRACTL* Check out Uncommon Goods: https://uncommongoods.com/ACCRACAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy