Podcasts about cognitive

What is the Dark Triad, and how can you tell if you're dealing with a narcissist, a psychopath, or someone high in Machiavellianism? In this episode, licensed therapist Kati Morton breaks down the core traits of dark triad personalities, the key differences between them, and the common myths surrounding manipulation and empathy. You'll learn the 6 telltale signs of interacting with someone who has dark traits, what the psychological "D-factor" really means, and whether people with these patterns can truly change. Timestamps 0:00 - Introduction to the Dark Triad 01:02 - Is the Dark Triad a Diagnosis or Framework? 02:13 - Trait Narcissism Explained 04:22 - What is Machiavellianism? Origins & 5 Core Traits 12:42 - Psychopathy vs. Antisocial Personality Disorder (ASPD) 19:15 - Key Differences: Impulse Control & Dark Triad Overlap 23:26 - 6 Signs You're Interacting With a Dark Personality 35:09 - The "D-Factor": Are We All a Little Manipulative? 42:54 - Myth 1: Are Dark Personalities More Charming & Attractive? 46:53 - Myth 2: Do Psychopaths Make Great CEOs? 49:23 - Myth 3: Is Sadism Part of the Dark Triad? (The Dark Tetrad) 50:58 - Can Psychopaths Feel Empathy? Cognitive vs. Affective Empathy 54:54 - Nature vs. Nurture: Can Dark Traits Change Over Time? 1:01:10 - How to Protect Yourself & Set Boundaries MY BOOKS Why Do I Keep Doing This? Traumatized Are u ok? SOCIAL X https://twitter.com/KatiMorton TikTok https://www.tiktok.com/@katimorton Facebook https://www.facebook.com/katimorton1/ Instagram https://www.instagram.com/katimorton Substack https://substack.com/@katimorton1 Pinterest https://www.pinterest.com/katimorton1/ Patreon https://www.katimorton.com/kati-morton-patreon/ ONLINE THERAPY If you're looking for a therapist, BetterHelp can connect you with a licensed online professional: https://betterhelp.com/kati (enjoy 10% off your first month) This is an affiliate link, which means a portion of your signup helps support the podcast at no extra cost to you. PARTNERSHIPS Nick Freeman | nick@biglittlemedia.co Disclaimer: The information provided in this video is for educational and informational purposes only and is not intended as medical or mental health advice. It should not be used to diagnose or treat any health problem or disease. Always consult with a qualified healthcare professional for diagnosis and treatment. Viewing this content does not establish a therapist-client relationship. Ask Kati Anything ep. 330 | Your mental health podcast, with Kati Morton, LMFT Learn more about your ad choices. Visit megaphone.fm/adchoices

BONUS: When the Team Becomes the Operating System for AI — Marko Taipale on the Twin Project at Solita Most teams trying to "use AI" end up with fast individuals and a slower system. Marko Taipale ran a two-year experiment at Solita that suggests the real bottleneck isn't the tool — it's the team's operating model. In this conversation, Vasco and Marko walk through the Twin Project with ISS Finland — two teams, same ERP pricing tool, one classical agile, one with generative AI in the room — and the lessons that became the CollabAI framework. The Twin Project — Two Teams, Same Product, One With AI in the Room "We had a luxury of: do whatever you want with AI, please get at least the same results, towards the same goal."   In 2024, Marko's team at Solita was set up as the counterpart to an existing Scrum team building an ERP pricing tool for ISS Finland. Same product mission, two different operating models. The first days were chaotic and exploratory — the team tried over 120 AI tools, built a custom GPT to act as a stand-in product owner, and even sent a virtual assistant to sit silently in the other team's meetings so nobody from Marko's team had to attend. The framework grew out of what kept working, not from a plan written upfront. "Fast Individuals, Slow System" — Why Buying Licenses Doesn't Fix the Bottleneck "If you don't change your structures, AI won't do anything faster. The only thing that gets faster is the queues between your decision-making gates."   The line from Marko's book lands hard once you have seen it inside a team. A Copilot license speeds up the individual — and then the individual sits and waits for the rest of the system: reviews, handoffs, refinement, stakeholder meetings. Those queues are exactly what AI accelerates, and the team feels even more frustrated than before. The real intervention is upstream, in how the team shares context and makes decisions together. Without that, AI just makes the existing inefficiency more obvious. Drifting in the Solution Space — Why Sense-Making Has to Happen Together "None of the real problems are so simple that a single person can solve them. If it's that simple, you should automate it."   The early Twin Project team kept seeing what Marko calls drifting — small interpretive mistakes at the start of a task that twisted the solution into something unrecognisable later. Each person was reading the same docs and the same proxy-PO conversations, and each was leaving with a slightly different picture. Individual interpretation was not enough. They moved from individuals to pairs, then to whole-team sense-making sessions. The shared context only became useful when the team processed it together — and that processing turned out to be where the learning compounded. Never Leave the Daily — When Mob Programming Becomes the Operating System "This is happening so fast, we shouldn't actually leave the daily."   The team started with vanilla Scrum, extended dailies, then ran multiple per day, then realised that the meeting was the work. They drifted into mob programming without naming it — a shared virtual machine where one person controlled the screen at a time, switching every few minutes. The agile labels came later, when someone read Mob Programming by Woody Zuill (see his earlier episodes on the Scrum Master Toolbox Podcast) and saw the team's own behaviour reflected back. The takeaway: when the pace of decisions exceeds the cadence of meetings, the team has to live inside the conversation, not visit it once a day. The 40-Prototypes Moment — When the Customer Joined the Mob "You waited 37 hours to get to this point where we get feedback."   This was the turning point. Marko had built 40 different prototypes of the pricing tool in one hour, then walked into a weekly review where the customer pointed out the obvious: if the prototypes took one hour to make, the team had been waiting 37 hours to get the feedback that actually mattered. From that moment the client became part of the mob. New product directions started landing every five to seven minutes. The backlog quietly disappeared — issue management stayed, but for the AI's context, not for humans. When the product owner is in the room all day, the storage-and-handover layer stops earning its keep. The Regulation Layer — Why Sustainable Pace Gets Sharper, Not Softer, With AI "AI is a machine. It won't stop. That's why we need a regulation layer — and we have to regulate together, not individually."   What broke first in the Twin Project was not the technology — it was the people. Cognitive load and the brain's hunger for clarity become the new constraint once decisions are flying every few minutes. The old Scrum idea of sustainable pace gets a second life here, but it has to be a shared pace, set by the team, not an individual one. Engagement is the early warning signal — when people start disengaging, the system is already over its capacity. For Scrum Masters and coaches, this is where the work moves: watching the team's energy curve, not just its throughput. The Agentic Horizon — From Teammates to Agents Acting on the Team's Behalf "AI is a new player in this field. The next conversation is governance — and it has to start now."   CollabAI was about humans and AI on one screen. The next move — what Marko is now building at Agion — is agents acting on the team's behalf. The governance shape is not optional, and it is the conversation Scrum Masters and coaches need to start having before agentic systems are everywhere on the team. Marko's article series on Agion (the brain fry posts) is the public record of what they are learning as they build the governance layer for autonomous agents. About Marko Taipale Marko Taipale is the author of CollabAI: AI Teamwork In Practice (foreword by Joe Justice) and currently works at Agion Inc. At Solita, he co-led the Twin Project with ISS — two teams building the same ERP pricing tool, one with classical agile, one with generative AI embedded end-to-end — and turned what they learned into a framework for teams that want AI as a synchronous teammate, not a faster individual tool. CollabAI book · Leanpub · LinkedIn   You can link with Marko Taipale on LinkedIn.

Ready for the episode that might just rewire how you think about therapy? We're heading straight to the cerebellum, the tiny, mighty brain region that holds 80% of your client's neurons despite taking up just 10% of total brain volume. If you work with kids with childhood apraxia of speech, developmental language disorder, autism, ADHD, stuttering, dyslexia, or speech sound disorders... this episode is for you. Your caseload's cerebellum is talking. It's time we start listening. In this episode, you'll learn: • Why the cerebellum matters so much more than we've been taught, and why “drill and kill” isn't reaching it • The surprising overlap between developmental coordination disorder and the communication disorders already on your caseload • The 2022 research study that used functional MRI to prove task-oriented movement activities can literally grow gray matter in the cerebellum in just 10 weeks • The 5-part “secret sauce” of the CO-OP approach (Task-Oriented Movement Therapy), and exactly how to bring it into your sessions Monday morning • A real, hands-on example using Pete the Cat: Rocking in My School Shoes to show you how goal-setting, environment (not hands-on) cueing, multi-step problem solving, varied movement, and cognitive flexibility come together in one activity • How to layer your actual speech and language targets into these movement-based sessions without losing focus on either The 5 Ingredients of the Secret Sauce 1. A clear goal: dopamine-driven motivation that makes learning stick 2. Touch the environment, not the child: let their body do the problem-solving 3. A multi-step process: problem, then plan, then action, then check (real executive function practice) 4. Multiple, varied movements: keeping the cerebellum working, not coasting 5. Cognitive flexibility: changing what “success” looks like from one step to the next This isn't about abandoning your speech and language goals. It's about treating the whole child, cerebellum included, so the change you create actually lasts. Want the Ready-Made Version of This Activity? You just heard how this works in theory, but you don't have to build it from scratch. The exact Pete the Kitty movement activity (and dozens more like it) is already sitting inside the SIS membership, done-for-you and ready to print for your next session. If you're tired of reinventing therapy at 9 pm on a Sunday, this is your sign. Inside SIS, you get the research-backed, whole-child activities that target the cerebellum and your speech-language goals, so you can walk into every session knowing exactly what to do and why it works. You don't have to do this alone. Come join your people.

On today's Pod At The Palace, Curtis Wilkerson gives the latest "update" on Miikka Murrinen and takes an in-depth look at the nuance of his pending eligibility case in the current chaotic climate of college basketball. Inside Arkansas is your #1 Razorback Live Stream & Podcast Network! OFFICIAL MERCH: https://insidearkansas.myshopify.com/ #arkansas #razorbacks #football #basketball #baseball #ryansilverfield #johncalipari SHOUTOUT TO OUR SPONSORS: BET SARACEN Arkansas' #1 Sports Betting App! Click link below & use code INSIDEAR250 so when you bet $25, get $250 BONUS! www.insidearkansas.com/betsaracen Terms apply. ----------------------------------------------------------------------------- VICI AESTHETICS & WELLNESS At Vici they specialize in the latest peptide therapies! Cognitive support, neuro-optimization, skin vitality, & anti aging…they have a range of peptides to target your specific goals. Text them today at 479-343-8424 or visit viciaestheticsandwellness.com! Vici Aesthetics and Wellness — Come Conquer With Us! ----------------------------------------------------------------------------- OZK INSURANCE Alright Razorback fans—let's talk insurance. Nobody wants to deal with the hassle of shopping around, and that's why we use and recommend OZK Insurance. They're based right here in Arkansas, and they shop multiple carriers to find the best coverage and price for you—whether it's home, auto, business, you name it. Whether it's Saturdays at Razorback Stadium or everyday life, you want protection you can count on. So count on OZK Insurance & get a free online quote at ozkinsurance.com, or call (479) 715-4200. OZK Insurance—Protection made simple. ----------------------------------------------------------------------------- ALUMNI HALL 3417 N College Ave, Fayetteville, AR 72703 479-435-6352 www.insidearkansas.com/alumnihall The best and largest selection of Razorback gear Apparel for the family - mens, womens, kids, pets too Razorback apparel, accessories, hats, Yeti, gifts - Alumni Hall has it all Hall Pass Rewards - Earn points with your purchases and get rewarded! Once you've spent $150 (which is easy to do), you'll get $10 off your next purchase We know some athletes so for our friends that shop the big and tall Hogs gear - shop today at www.insidearkansas.com/alumnihall Alumni Hall - The ultimate Razorback shopping destination! ----------------------------------------------------------------------------- WALTER CHRISTMAS LIGHTING OF ARKANSAS IF YOU ARE IN NORTHWEST ARKANSAS OR THE RIVER VALLEY, have Walter Christmas Lighting install & set up your house with professional Halloween & Christmas lighting like you've never seen before! - All materials provided - Any color, any pattern - Free maintenance throughout the holiday season If you sign up for Halloween lights you will also get your Christmas Lights for 50% off! Enter into a drawing for a FREE HALLOWEEN Lighting giveaway at insidearkansas.com/giveaway Text our guy Brett for a free estimate at 479-459-1380 IT'S WALTER CHRISTMAS LIGHTING OF ARKANSAS…YOUR LOCAL HOLIDAY LIGHTING EXPERTS! Learn more about your ad choices. Visit megaphone.fm/adchoices

Here is the free media kit from Federal Tech Podcast  The explosion in sensors and remote devices has led to many discussions in the federal tech community.  In fact, there is a podcast called Feds at the Edge.  Today, we look at how an AI native startup can help the military make accurate and speedy decisions at the tactical edge. Our guest is Carrick Longley, the CEO of ZenithFlow.  He came to understand the problem of operating in a contested environment while serving in the U.S. Marine Corps.  He begins the discussion by examining decision-making in a remote environment.  Traditionally, one may use the well-known OODA loop.  That is to say: Observe, Orient, Decide, Act. This concept may have had application in earlier environments.  However, today, a warfighter may lose communication in the first few minutes in a contested environment.  They could be in a world where disinformation is present, and decisions are extremely difficult. During the interview, Longley discusses circumstances in which a warfighter may be deluged with information yet lack a way to filter the most important data.   Longley expands upon a concept called "cognitive domain." From his perspective, data is not the problem.  He states that the way we process the information makes sense. That way, we can make better decisions off that data. For Longley, speed in decision-making is accomplished by moving the human's decision earlier.  He emphasizes the importance of early detection and pre-bunking of adversarial narratives, as well as the need for synthetic audiences to test messaging effectiveness. Listen to the interview to learn how a network must be able to operate in isolation and still inform military leaders to make decisions that are rapid, accurate, and effective.

Cognitive neuroscientist Dr. Caroline Leaf and her daughter Dominique Leaf sit down to talk about something neither has discussed this openly before: their own eating disorders, and how one was handed to the other.Caroline counted calories at university, down to 500 a day, until her sister picked up an apple and asked whether she was working out the number in her head. Dominique was diagnosed with anorexia at 13, spent over a year in therapy, and says plainly that she blamed her mother and grandmother for years. What follows is how that pattern moves through a family, what broke it in both cases, and the two exercises Dominique's therapist gave her that still work when the old thinking comes back.They also get into whether we should ever comment on another person's body, what GLP-1s have done to the culture around thinness, and why "she was trying to protect me" changed how Dominique understood her grandmother.Content Note: This episode discusses eating disorders and related topics. Listener discretion is advised. If you or someone you know is struggling, support is available:• National Alliance for Eating Disorders Helpline: 1-866-662-1235• Crisis Text Line: Text “NEDA” to 741741• 988 Suicide & Crisis Lifeline (US): call or text 988• International Association for Eating Disorders Professionals (iaedp): iaedp.com for provider directories• Outside the US: findahelpline.com has country-specific listingsDr. Leaf is not an eating disorder specialist and says so up front. She is a clinical and research neuroscientist, and what she offers here is the mind side: spotting the trigger, questioning the thinking underneath it, and building a new pattern over 63 days with the Neurocycle. If you are struggling, please also speak to a qualified eating disorder professional.Special guest: Dominique Leaf What you'll learn:• Why the calorie number takes up so much mental space that nothing else fits• The difference between an eating disorder and disordered eating• How a pattern passes through a family, and what epigenetics actually means• The eulogy exercise, and what it tells you about what you actually value• Why "I am struggling with anorexia" beats "I am anorexic"• When to say something about someone's body, and how to do it with kindness• Where GLP-1s help, and where the real risk sits  Resources: Dr. Leaf's Website: https://drleaf.com Neurocycle Certification (opens September): https://drleaf.com 1:1 Coaching with Dr. Leaf: https://drleaf.com/coaching-1-1 Neurocycle App: https://drleaf.com/neurocycle-app Momentous  Try Momentous Signature Spec Creatine — pharmaceutical-grade, third-party tested, 10x fewer impurities. Get up to 35% off your first order at livemomentous.com with code DRLEAF. Granola  Granola turns your meeting notes into clean, organized summaries automatically — no bots, no new tools to learn. Try it free at granola.ai/DRLEAF. Shopify  Start your business with Shopify — the platform I use to run my own store, checkout and all. Start your free trial at shopify.com/leaf. ElevenLabs (ElevenAgents) ElevenAgents is the AI voice and chat platform helping businesses fix broken customer service. See how it fits your workflow — get a demo at elevenlabs.io/leaf. Betterhelp: Sign up and get 10% off at BetterHelp.com/drleaf  Subscribe so you don't miss the next one. New episodes every Wednesday.Have you ever had someone ask you the question that made you see it? Tell me in the comments.

Support the show to get full episodes, full archive, and join the Discord community. The Transmitter is an online publication that aims to deliver useful information, insights and tools to build bridges across neuroscience and advance research. Visit thetransmitter.org to explore the latest neuroscience news and perspectives, written by journalists and scientists. Read more about our partnership. Sign up for Brain Inspired email alerts to be notified every time a new Brain Inspired episode is released. To explore more neuroscience news and perspectives, visit thetransmitter.org. Daniel Levenstein started his NeuroAI and Dynamics Lab at Yale University about a year ago. We briefly discuss what it's like to transition from a postdoc to a principle investigator, i.e. head of the lab. But most mostly we discuss his work and ideas. Dan studies spontaneous neural activity during sleep, specially in brain areas like hippocampus and cortex, and how this internally generated spontaneous activity is related to learning and memory and navigation. Really, he used to study those processes directly through experimental brain recording datasets. These days he builds and studies models of those processes, using AI models and seeing how their dynamics and functions match what we see in brains. Levenstein Lab Social: @dlevenstein.bsky.social Related papers On the Role of Theory and Modeling in Neuroscience The problem-ladenness of theory Sequential predictive learning is a unifying theory for hippocampal representation and replay 0:00 - Intro 9:12 - Neuro-AI 18:23 - Experiment vs theory 20:36 - Ground vs active state neuron activity 25:38 - Beginning a lab 31:34 - Sleep and Internally generated activity 40:02 - Spiking neural networks 52:13 - Naturalistic neuro-AI 59:52 - Cognitive maps, world models 1:04:16 - Weasel words and motifs 1:08:17 - Transformers and brains 1:18:53 - AI vs biology 1:24:32 - Neuroscience theory

On today's Pod At The Palace with Curtis Wilkerson: - Forecasting Arkansas' future retention - How many Hogs will leave for draft? - Who profiles as top priorities to bring back? - Guaranteed recruiting needs - Should Cal be criticized for changing stances as game has changed? Inside Arkansas is your #1 Razorback Live Stream & Podcast Network! OFFICIAL MERCH: https://insidearkansas.myshopify.com/ #arkansas #razorbacks #football #basketball #baseball #ryansilverfield #johncalipari SHOUTOUT TO OUR SPONSORS: BET SARACEN Arkansas' #1 Sports Betting App! Click link below & use code INSIDEAR250 so when you bet $25, get $250 BONUS! www.insidearkansas.com/betsaracen Terms apply. ----------------------------------------------------------------------------- VICI AESTHETICS & WELLNESS At Vici they specialize in the latest peptide therapies! Cognitive support, neuro-optimization, skin vitality, & anti aging…they have a range of peptides to target your specific goals. Text them today at 479-343-8424 or visit viciaestheticsandwellness.com! Vici Aesthetics and Wellness — Come Conquer With Us! ----------------------------------------------------------------------------- OZK INSURANCE Alright Razorback fans—let's talk insurance. Nobody wants to deal with the hassle of shopping around, and that's why we use and recommend OZK Insurance. They're based right here in Arkansas, and they shop multiple carriers to find the best coverage and price for you—whether it's home, auto, business, you name it. Whether it's Saturdays at Razorback Stadium or everyday life, you want protection you can count on. So count on OZK Insurance & get a free online quote at ozkinsurance.com, or call (479) 715-4200. OZK Insurance—Protection made simple. ----------------------------------------------------------------------------- ALUMNI HALL 3417 N College Ave, Fayetteville, AR 72703 479-435-6352 www.insidearkansas.com/alumnihall The best and largest selection of Razorback gear Apparel for the family - mens, womens, kids, pets too Razorback apparel, accessories, hats, Yeti, gifts - Alumni Hall has it all Hall Pass Rewards - Earn points with your purchases and get rewarded! Once you've spent $150 (which is easy to do), you'll get $10 off your next purchase We know some athletes so for our friends that shop the big and tall Hogs gear - shop today at www.insidearkansas.com/alumnihall Alumni Hall - The ultimate Razorback shopping destination! ----------------------------------------------------------------------------- WALTER CHRISTMAS LIGHTING OF ARKANSAS IF YOU ARE IN NORTHWEST ARKANSAS OR THE RIVER VALLEY, have Walter Christmas Lighting install & set up your house with professional Halloween & Christmas lighting like you've never seen before! - All materials provided - Any color, any pattern - Free maintenance throughout the holiday season If you sign up for Halloween lights you will also get your Christmas Lights for 50% off! Enter into a drawing for a FREE HALLOWEEN Lighting giveaway at insidearkansas.com/giveaway Text our guy Brett for a free estimate at 479-459-1380 IT'S WALTER CHRISTMAS LIGHTING OF ARKANSAS…YOUR LOCAL HOLIDAY LIGHTING EXPERTS! Learn more about your ad choices. Visit megaphone.fm/adchoices

Semax is a neuroprotective peptide studied for memory, focus, learning, and mental performance without the jitteriness of stimulants. In this video, Dr. Greg Jones explains how Semax increases BDNF, supports neuroplasticity, influences dopamine and serotonin, and why it has been used clinically for brain recovery and cognitive support. He also covers delivery methods, safety considerations, and who may benefit most.CHAPTERS00:00 What Semax Is and Why It's Different From Stimulants00:31 History of Semax and Clinical Use in Russia01:18 How Semax Increases BDNF and Supports Neuroplasticity02:09 Cognitive, Mood, and Neuroprotective Benefits03:18 Nasal Spray vs Injectable Semax04:18 Safety, Side Effects, and Who Should Be CautiousConnect with Dr. Greg JonesInstagram: @doctorjones_doctorjones Enovative Wellness Center: https://enovativewellness.com/

What if AI could help us understand people better, rather than simply replacing what humans do?Episode summaryHow can we use AI to become better at persuasion, communication and understanding human behaviour? My guest on this episode is Roger Dooley, author of The Persuasion Engine, a new book exploring what happens when behavioural science meets rapidly evolving technology.Roger argues that tools once available only to large organisations — from behavioural science expertise to eye-tracking — are becoming accessible to almost anyone. We explore how AI can act as a personal “nudge unit”, helping us apply ideas from behavioural science, test communications and understand how different audiences might respond.We also discuss why simply asking an AI for an answer isn't enough, how to push LLMs beyond predictable responses, and why human judgement remains essential.Roger introduces his idea of a “60-second audit” — using AI to identify how communications might be misunderstood or backfire before we send them.Along the way, we talk about Cialdini, cognitive biases, invisible calls-to-action, board papers, cultural disasters, AI collaborators, rally driving, long division and why the best analogy for AI might be a power tool rather than a replacement for human thinking.Guest bioRoger Dooley is an author, speaker and behavioural science expert who has spent years exploring a deceptively simple question: why do people do what they do?His latest book, The Persuasion Engine (Wiley, 2026), looks at what happens when behavioural science meets AI — and how tools once available only to big companies with big budgets are now becoming accessible to almost anyone.Roger is also the author of Friction, named a Top 3 Management Book by PwC's strategy+business, and Brainfluence, which has been published in 11 languages.He brings an unusually practical perspective to the subject. Roger co-founded College Confidential  and today he combines that entrepreneurial experience with behavioural science in his writing, speaking and teaching.He is a lecturer at McCombs Business School, a Forbes contributor and host of the Brainfluence podcast — and his work focuses on helping organisations understand people better, remove unnecessary friction and communicate in ways that actually work.AI-Generated Timestamped Summary00:00 — What if AI could be your behavioural scientist?05:00 — Cialdini, behavioural science and why people don't know why they decide10:00 — Eye-tracking, attention and what people actually notice15:00 — Making important information more visible20:00 — Board reports, visual hierarchy and designing for human attention25:00 — Better prompting and getting AI beyond obvious answers30:00 — What happens to human expertise when AI knows the theory?35:00 — Reactance, unintended consequences and communications that backfire40:00 — Cultural context, reputation and Roger's “60-second audit”45:00 — Using AI to become better at understanding other audiences50:00 — Roger's lifelong interest in technology and what comes next55:00 — Cognitive offloading, critical judgement and rally driving57:00 — Why AI is best thought of as a power toolLinks to topics discussedThe Persuasion Engine — Roger's latest book on how AI, behavioural science and neuromarketing tools are becoming accessible to organisations of all sizes.Roger's previous appearance on this podcast talking about Friction.RogerDooley.com — Roger's website, including his books, articles, speaking and latest work.Roger on LinkedIn — where Roger regularly shares ideas on behavioural science, persuasion, AI and marketing.The Brainfluence Podcast — Roger's podcast exploring behaviour, persuasion, neuroscience and business.Roger's episode on The Persuasion Engine — his own introduction to the ideas behind the book, including what he calls “Neuromarketing 2.0”.Friction — Roger's previous book, and the subject of his earlier appearance on The Human Risk Podcast.

Josh and Emily continue their discussion of the Financial Counseling textbook by Durband, Law, and Mazzolini. This episode focuses on Chapter 5, exploring how self‑awareness shapes the effectiveness of financial counselors, emphasizing the need for professionals to understand their own traits, biases, past experiences, and emotional triggers. The hosts discuss how counselor self‑awareness influences client relationships, goal‑setting, and the ability to adapt plans, while highlighting tools like transference awareness, cognitive bias recognition, and reflective practice.Top takeaways: Self‑confidence can be both a strength and a blind spot, often reducing a counselor's tendency to self‑question. Flexibility is essential—rigid, book‑based systems (e.g., Ramsey‑style plans) fail to meet clients where they are. Emotional bonds require vulnerability with boundaries, balancing empathy with professionalism. Mutual agreement on goals is critical to success; when counselors impose their own priorities or values, the goal will likely not be achieved. Understanding personality theory strengthens counselor self‑awareness, helping professionals recognize how their traits, past experiences, and default reactions shape client interactions. Transference and counter‑transference shape client interactions, especially around emotionally charged topics like debt. Cognitive biases distort judgment, making ongoing self‑reflection critical for accurate decision-making. Past experiences shouldn't become default recommendations; what worked for the counselor may not fit the client's situation. Self‑awareness practices matter: seek feedback, record and review sessions (with client permission), track session participation, work underneath or with other coaches, track recommendation success, and watch yourself for auto‑recommendations. Money history questions can deepen understanding of yourself. Self‑care supports counselor effectiveness, improving emotional presence and reducing reactivity. Chapter 5 of Financial Counseling reinforces that self‑awareness is not optional—it's foundational. Counselors who understand their own biases, triggers, and histories are better equipped to build trust, personalize guidance, and support clients with clarity and compassion.Want help building or growing a successful financial coaching business? Start here:Exploring financial coaching? Join our free community of 6,000+ coaches:https://www.facebook.com/groups/financialcoachescommunityReady to learn more? Get our free 8‑part email series with 30+ tips:https://www.financialcoachesnetwork.com/pre-launch-email-seriesLaunching your business? Check out FCN Biz DIY, our step‑by‑step program:https://www.financialcoachesnetwork.com/biz-diyLove coaching but not running a business? Beta test MoneyCoach Network:https://form.jotform.com/231063470154043

On today's Pod At The Palace with Curtis Wilkerson: - Mark Mitchell's switch-up causes shakeup to SEC Power Rankings - Preseason schedule updates - What Wilkinson-Bowser mean for future portal pickups - Billy Richmond and Jordan Smith Jr role comparisons - Reclass guys have to be hits! - Just how deep is Arkansas' front court? OFFICIAL MERCH: https://insidearkansas.myshopify.com/ #arkansas #razorbacks #football #basketball #baseball #sampittman #johncalipari SHOUTOUT TO OUR SPONSORS: BET SARACEN Arkansas' #1 Sports Betting App! Click link below & use code INSIDEAR250 so when you bet $25, get $250 BONUS! https://sportsbook.betsaracen.com/en-us/sports/mma?referrer=singular_click_id%3Dbc1b71ae-56d0-4f58-9775-c5bd8f6676e9 ----------------------------------------------------------------------------- VICI AESTHETICS AND WELLNESS This episode is brought to you by Vici Aesthetics and Wellness—your go-to destination for looking better, feeling better, and performing at your best. Looking for a personalized longevity protocol?   At Vici they specialize in the latest peptide therapies. Cognitive support, neuro-optimization, skin vitality, & anti aging…they have a range of peptides to target your specific goals. Whatever you may be looking for…peptide therapies will help support tissue repair & athletic recovery! They also have advanced aesthetic treatments like Botox, fillers, laser services, and body contouring—all designed to enhance your natural look with real, lasting results.  But they don't stop there—they also specialize in total wellness, with services like medical weight loss, testosterone replacement therapy, vitamin B megaburn, and more! All the services to help you optimize your energy, health, and confidence! Ready to look, feel, and perform at your best? Hit up Vici Aesthetics and Wellness today and tell them the fellas from Inside Arkansas sent you! Visit viciaestheticsandwellness.com! OZK INSURANCE One thing that really sets OZK Insurance apart is this — they're an independent insurance agency. That means they're not tied to just one company. They shop a multitude of A-rated carriers to find the best coverage and price for you — and now, they've paired that with something you don't usually see from an independent agency… a full-service mobile app. With the OZK Insurance App, you can see all your policies under one roof — home, auto, whatever you have — plus pay bills, request roadside assistance, file claims, request policy changes, or even get new quotes, all from your phone. So you get the best part of an independent agent — choice, flexibility, real people — and the convenience of modern tech. If you're tired of being stuck with one carrier or chasing down paperwork, go to OZKInsurance.com or search OZK Insurance in the App Store or Google Play. Local agency. National-level options. One powerful app. That's OZK Insurance. BLUE EMBER SMOKEHOUSE Blue Ember Smokehouse is a family owned smokehouse specializing in handcrafted BBQ!  From tender brisket to home cooked sides, you'll find a hearty meal for every member of the family. They operate the Blue Ember way, buying only the highest quality meats, applying their signature blend of spices and slowly smoking in their wood-only pits.  They allow the meats to rest to ensure optimal tenderness and cut in front of the customer to provide transparency and satisfaction in every bite! Blue Ember also caters any events! Weddings, parties, business meetings, any gathering where a group of people need to be fed amazing BBQ, Blue Ember has you covered! Please contact individual stores for more info and specific pricing.  INSIDE ARKANSAS WILL BE LIVE AT ROGERS LOCATION THE 1st WEDNESDAY OF EVERY MONTH! https://www.blueembersmokehouse.com/ West Little Rock-(501) 448-2886 Hot Springs-(501) 431-0574 Jonesboro-(870) 933-7058 Fort Smith-(479) 551-2999 Rogers-(479) 335-2170 Texarkana-(903) 832-1937 Thank you for supporting your local Blue Ember Smokehouse! Learn more about your ad choices. Visit megaphone.fm/adchoices

Jim Kwik's New Book: https://limitlessdaily.com Products: MAPS BOGO Sale — https://mapsbogo.com.com Sponsors: LMNT — https://drinklmnt.com/mindpump AI can synthesize, process, and generate faster than any human alive. But here's what it cannot do: think for YOU. Jim Kwik is back on Mind Pump, and he makes the case that your natural human intelligence is more valuable right now than it has ever been, precisely because most people are handing it over without a fight. Cognitive offloading, digital distraction, identity collapse as careers get automated, the risks are real and they are compounding fast. Jim breaks down the concept of cognitive reserve, the mental retirement account you build through new learning, physical activity, and social connection, and why someone like Sister Mary could have the brain plaques of advanced Alzheimer's and still ace her cognitive tests at 101. He lays out his BUILD framework for using AI as a creative partner rather than a crutch, and explains why the quality of your prompts is a direct reflection of your own human intelligence. Chapters: 0:19 Introducing Jim Kwik and the episode hook 2:29 Is AI making us dumb? 4:17 The four horsemen of digital cognitive decline 5:52 Outsourcing activity vs. outsourcing thinking 6:48 How technology has always changed the brain 13:21 Cognitive reserve, the nun study, and Sister Mary 15:43 Cognitive flexibility vs. cognitive rigidity 18:51 Jim's BUILD framework for using AI without losing your mind 30:36 The HUMAN acronym: what AI cannot replace 58:50 Sleep inertia and attentional priming 1:01:26 Limitless Daily: the five-minute morning mind practice 1:05:11 Jim's daily structure: Create, Consume, Clear

We live in a very distracted world where technology is always competing for our focus and attention. And now in the age of AI, we're being trained to outsource our human capacities. Today, we're going to unpack what this means for our brains and how to use science-backed strategies to take back your mind and intentionally train your brain.  Today's guest, Jim Kwik is an accelerated learning coach and world-leading expert in brain performance. He's back on The Model Health Show for a fascinating conversation on how AI is affecting the human brain, how to leverage AI for good, and how training your brain daily can help you reach your goals. Jim's new book, Limitless Daily, leads readers through 366 digestible morning upgrades to become more focused, productive, and resilient.  You're going to learn about how to create intentional habits that support your brain and the importance of having a reading habit. You'll hear why a daily practice is so powerful, how to upgrade your identity, and how to leverage your brain's natural tendencies to create routines that actually stick. I hope you enjoy this episode of The Model Health Show!  In this episode you'll discover: What cognitive surrendering is. (9:01) Why you need to build your intelligence before you borrow. (10:02)  What digital dementia is. (13:01) How to use AI in a way that challenges you. (19:25) What the acronym BUILD means. (22:51)  Why Jim wrote his new book, Limitless Daily. (30:18) The percentage of the population reads daily. (37:18)  What sleep inertia is and how to leverage it. (37:53) An example of what you can expect inside Limitless Daily. (43:18) The power of being on the same page as others. (49:47) Items mentioned in this episode include: Piquelife.com/model - Doctor-approved, cutting-edge solutions for your head-to-toe health and beauty transformation. Get exclusive savings on bundles & subscriptions. Limitless Daily by Jim Kwik - Get your copy of Jim's new book today! Connect with Jim Kwik Website / Facebook / Instagram / YouTube Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Spotify Soundcloud Pandora YouTube  This episode of The Model Health Show is brought to you by Pique. Elevate your daily ritual with cutting-edge, doctor-approved teas designed to support your metabolism, skin, and overall vitality. Unlock exclusive savings on bundles and subscriptions at piquelife.com/model. 

Send us Fan MailDr Shaheena Janjuha-Jivraj is an accomplished leader and expert in leadership development, diversity, and innovation. With over 15 years of experience in the field, she works as an executive coach, partnering with corporate, government, and educational institutions across the globe. Dr. Janjuha-Jivraj has a profound background in education, and her research has spanned over 50 countries. She is lauded for her ability to challenge leadership assumptions and foster a culture of learning and innovation. Her insights continue to influence leaders worldwide, driving adaptations in leadership models to better cope with changing global complexities.Dr. Janjuha-Jivraj emphasizes the need for leaders to develop tolerance for failure as a path to true innovation and growth. Drawing from her extensive experience as a coach and researcher, she provides valuable perspectives on how leaders can shift their mindsets to better navigate today's complex world.The conversation further explores the evolution of leadership skills over the past 20 years. Dr. Janjuha-Jivraj discusses the importance of mental agility and the ability of leaders to move across sectors and comprehend diverse perspectives. Essential to this is the integration of cognitive diversity within teams, where leaders must intentionally surround themselves with varied outlooks to enhance problem-solving and decision-making. The episode underscores how leaders who foster a culture of curiosity and accountability will drive not only organizational success but also contribute significantly to addressing widespread issues like burnout and mental health.Key Takeaways:Embrace failure as a learning tool: Leaders must develop the capacity to be okay with failure, encouraging innovation and risk-taking.Shift leadership models: Emphasize mental agility, cross-sector experiences, and surround leaders with diverse perspectives to navigate today's complexities.Cognitive diversity matters: Building teams with cognitive diversity enhances innovation and problem-solving prowess.Accountability and curiosity are critical: Future leaders must cultivate genuine accountability and insatiable curiosity to effectively lead modern organizations.Leadership is a practice: Recognizing leadership as a continuous practice involves growth, vulnerability, and teaching others.Notable Quotes:"The cultures do not build tolerance and flex for failure... [To innovate] you actually need to be really okay with failure." - Dr. Janjuha-Jivraj"Leaders need to be much more intentional about surrounding themselves with people who bring in different perspectives." - Dr. Janjuha-Jivraj"Accountability is the biggest quality I look for. We've almost become too accustomed to leadership without accountability." - Dr. Janjuha-Jivraj"Leadership is a practice... it means you've got to keep growing." - Dr. Janjuha-JivrajResources:Leadership Moments PodcastGap Company: Richard Dickson's leadership approachMattel: Innovative turnaround strategiesAll episodes and guest requests can be found at:www.leadershipmomentspodcast.comFollow Stacey Caster on Instagram @staceycaster_Follow Tracy-Ann Palmer on Instagram @tracy_ann_palmer

On today's Pod At The Palace, Curtis Wilkerson reacts to John Calipari's feather-ruffling interview with Andy Katz where he spoke his mind on the chaos that has erupted in college basketball. OFFICIAL MERCH: https://insidearkansas.myshopify.com/ #arkansas #razorbacks #football #basketball #baseball #sampittman #johncalipari SHOUTOUT TO OUR SPONSORS: BET SARACEN Arkansas' #1 Sports Betting App! Click link below & use code INSIDEAR250 so when you bet $25, get $250 BONUS! https://sportsbook.betsaracen.com/en-us/sports/mma?referrer=singular_click_id%3Dbc1b71ae-56d0-4f58-9775-c5bd8f6676e9 ----------------------------------------------------------------------------- VICI AESTHETICS AND WELLNESS This episode is brought to you by Vici Aesthetics and Wellness—your go-to destination for looking better, feeling better, and performing at your best. Looking for a personalized longevity protocol?   At Vici they specialize in the latest peptide therapies. Cognitive support, neuro-optimization, skin vitality, & anti aging…they have a range of peptides to target your specific goals. Whatever you may be looking for…peptide therapies will help support tissue repair & athletic recovery! They also have advanced aesthetic treatments like Botox, fillers, laser services, and body contouring—all designed to enhance your natural look with real, lasting results.  But they don't stop there—they also specialize in total wellness, with services like medical weight loss, testosterone replacement therapy, vitamin B megaburn, and more! All the services to help you optimize your energy, health, and confidence! Ready to look, feel, and perform at your best? Hit up Vici Aesthetics and Wellness today and tell them the fellas from Inside Arkansas sent you! Visit viciaestheticsandwellness.com! OZK INSURANCE One thing that really sets OZK Insurance apart is this — they're an independent insurance agency. That means they're not tied to just one company. They shop a multitude of A-rated carriers to find the best coverage and price for you — and now, they've paired that with something you don't usually see from an independent agency… a full-service mobile app. With the OZK Insurance App, you can see all your policies under one roof — home, auto, whatever you have — plus pay bills, request roadside assistance, file claims, request policy changes, or even get new quotes, all from your phone. So you get the best part of an independent agent — choice, flexibility, real people — and the convenience of modern tech. If you're tired of being stuck with one carrier or chasing down paperwork, go to OZKInsurance.com or search OZK Insurance in the App Store or Google Play. Local agency. National-level options. One powerful app. That's OZK Insurance. BLUE EMBER SMOKEHOUSE Blue Ember Smokehouse is a family owned smokehouse specializing in handcrafted BBQ!  From tender brisket to home cooked sides, you'll find a hearty meal for every member of the family. They operate the Blue Ember way, buying only the highest quality meats, applying their signature blend of spices and slowly smoking in their wood-only pits.  They allow the meats to rest to ensure optimal tenderness and cut in front of the customer to provide transparency and satisfaction in every bite! Blue Ember also caters any events! Weddings, parties, business meetings, any gathering where a group of people need to be fed amazing BBQ, Blue Ember has you covered! Please contact individual stores for more info and specific pricing.  INSIDE ARKANSAS WILL BE LIVE AT ROGERS LOCATION THE 1st WEDNESDAY OF EVERY MONTH! https://www.blueembersmokehouse.com/ West Little Rock-(501) 448-2886 Hot Springs-(501) 431-0574 Jonesboro-(870) 933-7058 Fort Smith-(479) 551-2999 Rogers-(479) 335-2170 Texarkana-(903) 832-1937 Thank you for supporting your local Blue Ember Smokehouse! Learn more about your ad choices. Visit megaphone.fm/adchoices

ENGLISH: Cognitive flow is an optimal state of deep concentration and complete absorption in a task, where challenges match personal skills. Attention!!! Individuals of a sensitive nature or with mental health issues are advised to listen to this mix with extreme caution and at maximum volume! This will help you avoid cognitive dissonance while guaranteeing it for your nasty neighbors! DEUTSCH: Cognitive Flow ist ein optimaler Zustand tiefer Konzentration und völligen Aufgehens in einer Aufgabe, bei dem die Anforderungen den persönlichen Fähigkeiten entsprechen. Achtung!!! Personen mit empfindlichem Gemüt oder psychischen Problemen wird geraten, diesen Mix mit äußerster Vorsicht und bei maximaler Lautstärke anzuhören! So vermeiden Sie kognitive Dissonanz bei sich selbst und garantieren sie gleichzeitig Ihren unausstehlichen Nachbarn! РУССКИЙ: Когнитивный поток это оптимальное состояние глубокой концентрации и полного погружения в задачу, при котором требования соответствуют личным способностям. Внимание!!! Людям с неустойчивой психикой или прочими психологическими проблемами рекомендуется слушать этот микс с предельной осторожностью и на максимальной громкости! Так вы избежите когнитивного диссонанса у себя и одновременно гарантируете его вашим невыносимым соседям!

Cognitive decline is a concern for us as we age and we're keen to find out what might work to counter it, even prevent it. Are we thinking about brain aging the wrong way? 

 Chris Markowski, known as the Watchdog of Wall Street, discusses various pressing issues affecting the financial landscape and American society. He critiques the current political climate, particularly focusing on President Biden's cognitive decline and the failures of both major political parties in addressing key issues like healthcare, education, and housing. Morkowski also delves into the impact of social media addiction, the consequences of trade wars, and the myths surrounding home ownership. He emphasizes the inefficiencies of government and the rise of democratic socialism among younger generations disillusioned with the current economic system. The episode concludes with a discussion on the realities of the housing market and the implications of government policies on the beef industry.

What happens when Lyme disease affects the brain? Why do so many people with Lyme disease struggle with brain fog, memory problems, difficulty concentrating, and mental fatigue—even after treatment? And how can researchers better understand, measure, and treat these persistent cognitive symptoms? In this episode of the Tick Boot Camp Podcast, we sit down with Dr. Jacqueline Becker, clinical neuropsychologist, researcher, and Assistant Professor of Medicine at the Icahn School of Medicine at Mount Sinai. Dr. Becker specializes in the cognitive effects of infection-associated chronic illnesses, including Lyme disease, Post-Treatment Lyme Disease Syndrome (PTLDS), Long COVID, and ME/CFS. Drawing from both her clinical practice and groundbreaking research, Dr. Becker explains how neuropsychological testing provides objective ways to evaluate brain fog and cognitive dysfunction. She discusses why patients deserve validation for symptoms that are often invisible, how cognitive rehabilitation differs from commercial brain retraining programs, and why improving research methods is essential for developing more effective treatments. The conversation also explores the growing collaboration between researchers studying Lyme disease and Long COVID, revealing how these conditions may share biological mechanisms that could lead to future breakthroughs benefiting millions of patients. Whether you're living with Lyme disease, caring for someone experiencing cognitive symptoms, or interested in the future of neuroscience and infection-associated chronic illness research, this episode offers practical insights and hope grounded in science. What You'll Learn Why brain fog is one of the most common and disabling symptoms of Lyme disease. How neuropsychologists objectively measure memory, attention, processing speed, and executive functioning. The similarities between Lyme disease, Long COVID, and other infection-associated chronic illnesses. Why traditional clinical trials often struggle to capture the complexity of persistent Lyme symptoms. How improved research design could accelerate the development of new diagnostics and treatments. The difference between evidence-based cognitive rehabilitation and commercial brain retraining programs. Why validating patients' experiences is critical for advancing both research and clinical care. In This Episode Matt Sabatello, Tick Boot Camp Co-Founder, and Dr. Becker discuss: Dr. Becker's journey into neuropsychology and cognitive research How Lyme disease can affect the brain Understanding brain fog beyond subjective symptoms Neuropsychological testing and cognitive assessment Memory, attention, language, and executive functioning Infection-Associated Chronic Illnesses (IACI) The overlap between Lyme disease, Long COVID, and ME/CFS Cognitive rehabilitation and neuroplasticity The blood-brain barrier and emerging neuroscience Improving Lyme disease research through better study design The importance of interdisciplinary collaboration Hope for the future of cognitive recovery after infection About Dr. Jacqueline Becker Dr. Jacqueline Becker is a clinical neuropsychologist, researcher, and Assistant Professor of Medicine at the Icahn School of Medicine at Mount Sinai. She specializes in the evaluation and treatment of cognitive dysfunction associated with Lyme disease, Long COVID, ME/CFS, and other infection-associated chronic illnesses. Her research focuses on improving the scientific understanding of persistent cognitive symptoms while developing better methods for measuring outcomes and advancing patient-centered care. Resources & Links Listen to more Tick Boot Camp Podcast episodes Explore more interviews with Lyme-literate doctors Read the Tick Boot Camp Blog About Tick Boot Camp Tick Boot Camp is dedicated to helping people liberate themselves and others from Lyme disease and tick-borne illness through education, validation, and community. By bringing together leading physicians, researchers, advocates, and patients, we provide trusted information and inspiring stories that remind listeners healing is possible and no one has to face Lyme disease alone.

This week on the Friday Deploy, Ben and Andrew evaluate the strange arrival of Ox Alpha and debate the security risks of black-box AI tools. They also explore why engineering trust is more critical than ever, revisit the controversial lines of code metric in the age of AI generation, and explain why autonomous agents need structured fences rather than restrictive sandboxes. Finally, they break down the multi-agent graph architectures powering modern software factories and share actionable advice for reaching staff engineer status by driving cross-team AI adoption. Get the guide: The AI engineering productivity gap - how elite teams pull ahead in 2026Follow the show:Subscribe to our Substack Follow us on LinkedInSubscribe to our YouTube ChannelFollow the hosts:Follow AndrewFollow BenFollow DanFollow today's stories:Ox alphaFundamentals of Trust in EngineeringConceptual integrity and counting lines of codeGraph Engineering: The Complete Guide to Building Multi-Agent AI SystemsFences, not SandboxesHow to Grow From Senior to Staff Engineer in the AI EraOFFERSStart Free Trial: Get started with LinearB's AI productivity platform for free.Book a Demo: Learn how you can ship faster, improve DevEx, and lead with confidence in the AI era.LEARN ABOUT LINEARBAI Code Reviews: Automate reviews to catch bugs, security risks, and performance issues before they hit production.AI & Productivity Insights: Go beyond DORA with AI-powered recommendations and dashboards to measure and improve performance.AI-Powered Workflow Automations: Use AI-generated PR descriptions, smart routing, and other automations to reduce developer toil.MCP Server: Interact with your engineering data using natural language to build custom reports and get answers on the fly.

On today's Pod At The Palace with Curtis Wilkerson: - Pettiness reaching all-time high in eligibility battles - Arkansas expecting visits from pair of 2027 five-stars - Notes on Lewis Uvwo, Paul Osaruyi and CJ Rosser - Get to know Calipari's two most recent offers OFFICIAL MERCH: https://insidearkansas.myshopify.com/ #arkansas #razorbacks #football #basketball #baseball #sampittman #johncalipari SHOUTOUT TO OUR SPONSORS: BET SARACEN Arkansas' #1 Sports Betting App! Click link below & use code INSIDEAR250 so when you bet $25, get $250 BONUS! https://sportsbook.betsaracen.com/en-us/sports/mma?referrer=singular_click_id%3Dbc1b71ae-56d0-4f58-9775-c5bd8f6676e9 ----------------------------------------------------------------------------- VICI AESTHETICS AND WELLNESS This episode is brought to you by Vici Aesthetics and Wellness—your go-to destination for looking better, feeling better, and performing at your best. Looking for a personalized longevity protocol?   At Vici they specialize in the latest peptide therapies. Cognitive support, neuro-optimization, skin vitality, & anti aging…they have a range of peptides to target your specific goals. Whatever you may be looking for…peptide therapies will help support tissue repair & athletic recovery! They also have advanced aesthetic treatments like Botox, fillers, laser services, and body contouring—all designed to enhance your natural look with real, lasting results.  But they don't stop there—they also specialize in total wellness, with services like medical weight loss, testosterone replacement therapy, vitamin B megaburn, and more! All the services to help you optimize your energy, health, and confidence! Ready to look, feel, and perform at your best? Hit up Vici Aesthetics and Wellness today and tell them the fellas from Inside Arkansas sent you! Visit viciaestheticsandwellness.com! OZK INSURANCE One thing that really sets OZK Insurance apart is this — they're an independent insurance agency. That means they're not tied to just one company. They shop a multitude of A-rated carriers to find the best coverage and price for you — and now, they've paired that with something you don't usually see from an independent agency… a full-service mobile app. With the OZK Insurance App, you can see all your policies under one roof — home, auto, whatever you have — plus pay bills, request roadside assistance, file claims, request policy changes, or even get new quotes, all from your phone. So you get the best part of an independent agent — choice, flexibility, real people — and the convenience of modern tech. If you're tired of being stuck with one carrier or chasing down paperwork, go to OZKInsurance.com or search OZK Insurance in the App Store or Google Play. Local agency. National-level options. One powerful app. That's OZK Insurance. BLUE EMBER SMOKEHOUSE Blue Ember Smokehouse is a family owned smokehouse specializing in handcrafted BBQ!  From tender brisket to home cooked sides, you'll find a hearty meal for every member of the family. They operate the Blue Ember way, buying only the highest quality meats, applying their signature blend of spices and slowly smoking in their wood-only pits.  They allow the meats to rest to ensure optimal tenderness and cut in front of the customer to provide transparency and satisfaction in every bite! Blue Ember also caters any events! Weddings, parties, business meetings, any gathering where a group of people need to be fed amazing BBQ, Blue Ember has you covered! Please contact individual stores for more info and specific pricing.  INSIDE ARKANSAS WILL BE LIVE AT ROGERS LOCATION THE 1st WEDNESDAY OF EVERY MONTH! https://www.blueembersmokehouse.com/ West Little Rock-(501) 448-2886 Hot Springs-(501) 431-0574 Jonesboro-(870) 933-7058 Fort Smith-(479) 551-2999 Rogers-(479) 335-2170 Texarkana-(903) 832-1937 Thank you for supporting your local Blue Ember Smokehouse! Learn more about your ad choices. Visit megaphone.fm/adchoices

Patrick McKenzie (patio11) is joined by Max Spero, co-founder and CEO of Pangram Labs, which builds models that identify AI-generated text and images. Max goes under the hood to explain how AI detection actually works. They also discuss the institutions that quietly assumed writing was expensive: credit bureaus that negotiated the right to shred templated dispute letters, grant committees where reading the application is five percent of the work, and unemployment offices staffed for a world where claims cannot plausibly rise two hundredfold. –Full transcript available here: https://www.complexsystemspodcast.com/how-ai-detection-actually-works-with-pangrams-max-spero/ –Presenting Sponsors: Mercury & GranolaComplex Systems is presented by Mercury—radically better banking for founders. Mercury Spend hands your team and agents their own cards with limits you set once, so nobody waits on you to approve a SaaS invoice and nobody chases a receipt. Apply online in minutes at https://mercury.com/. If meetings consistently leave you with hazy action items and lost context, Granola handles the transcription so you can actually participate and gives you searchable notes afterward. Try it free at granola.ai/complexsystems with code COMPLEXSYSTEMS–Links:Pangram Labs: https://textguard.ai/ –Timestamps:(00:00) Intro(00:27) Why AI detection exists(01:42) Friction as a rate limiter(05:42) What Pangram actually does(06:57) Authorship identification at scale(11:01) Common Crawl and the crawling arms race(15:52) Being in the weights(18:08) Ghostwriting letters to banks(19:45) Templated letters and the FCRA loophole(22:38) The anti-memetic property of LLM text(25:28) Value above the weights(27:03) What happens to programmers(30:19) Sponsors: Mercury | Granola(33:39) Jevons Paradox and the compiler(36:44) What comes after the coding harness(40:19) Mode collapse and the dinner recommendation problem(43:00) The patio11 fan blog(45:58) Cognitive surplus and the dead internet(49:40) Is this fight winnable?(54:35) Reputation and disclosure norms(58:02) Training on books and moral standing(01:01:52) Attention, phones, and what we've gained(01:04:17) Wrap

On today's Pod At The Palace with Curtis Wilkerson: SEC drops STIFF penalties for violating new eligibility policy Conference foes getting burned by latest developments? Does Arkansas have the most NBA talent in the country? Jordan Smith Jr has plenty of “prove it” opportunities against top point guards OFFICIAL MERCH: https://insidearkansas.myshopify.com/  #arkansas #razorbacks #football #basketball #baseball #sampittman #johncalipari SHOUTOUT TO OUR SPONSORS: BET SARACEN Arkansas' #1 Sports Betting App! Click link below & use code INSIDEAR250 so when you bet $25, get $250 BONUS! https://sportsbook.betsaracen.com/en-us/sports/mma?referrer=singular_click_id%3Dbc1b71ae-56d0-4f58-9775-c5bd8f6676e9 ----------------------------------------------------------------------------- VICI AESTHETICS AND WELLNESS This episode is brought to you by Vici Aesthetics and Wellness—your go-to destination for looking better, feeling better, and performing at your best. Looking for a personalized longevity protocol?   At Vici they specialize in the latest peptide therapies. Cognitive support, neuro-optimization, skin vitality, & anti aging…they have a range of peptides to target your specific goals. Whatever you may be looking for…peptide therapies will help support tissue repair & athletic recovery! They also have advanced aesthetic treatments like Botox, fillers, laser services, and body contouring—all designed to enhance your natural look with real, lasting results.  But they don't stop there—they also specialize in total wellness, with services like medical weight loss, testosterone replacement therapy, vitamin B megaburn, and more! All the services to help you optimize your energy, health, and confidence! Ready to look, feel, and perform at your best? Hit up Vici Aesthetics and Wellness today and tell them the fellas from Inside Arkansas sent you! Visit viciaestheticsandwellness.com! OZK INSURANCE One thing that really sets OZK Insurance apart is this — they're an independent insurance agency. That means they're not tied to just one company. They shop a multitude of A-rated carriers to find the best coverage and price for you — and now, they've paired that with something you don't usually see from an independent agency… a full-service mobile app. With the OZK Insurance App, you can see all your policies under one roof — home, auto, whatever you have — plus pay bills, request roadside assistance, file claims, request policy changes, or even get new quotes, all from your phone. So you get the best part of an independent agent — choice, flexibility, real people — and the convenience of modern tech. If you're tired of being stuck with one carrier or chasing down paperwork, go to OZKInsurance.com or search OZK Insurance in the App Store or Google Play. Local agency. National-level options. One powerful app. That's OZK Insurance. BLUE EMBER SMOKEHOUSE Blue Ember Smokehouse is a family owned smokehouse specializing in handcrafted BBQ!  From tender brisket to home cooked sides, you'll find a hearty meal for every member of the family. They operate the Blue Ember way, buying only the highest quality meats, applying their signature blend of spices and slowly smoking in their wood-only pits.  They allow the meats to rest to ensure optimal tenderness and cut in front of the customer to provide transparency and satisfaction in every bite! Blue Ember also caters any events! Weddings, parties, business meetings, any gathering where a group of people need to be fed amazing BBQ, Blue Ember has you covered! Please contact individual stores for more info and specific pricing.  INSIDE ARKANSAS WILL BE LIVE AT ROGERS LOCATION THE 1st WEDNESDAY OF EVERY MONTH! https://www.blueembersmokehouse.com/ West Little Rock-(501) 448-2886 Hot Springs-(501) 431-0574 Jonesboro-(870) 933-7058 Fort Smith-(479) 551-2999 Rogers-(479) 335-2170 Texarkana-(903) 832-1937 Thank you for supporting your local Blue Ember Smokehouse! Learn more about your ad choices. Visit megaphone.fm/adchoices

Is your Apple Watch making you anxious? Cognitive neuroscientist Dr. Caroline Leaf is joined by special guest Dominique Leaf, her daughter and the show's producer, to ask whether we are over-tracking and over-optimizing our health to the point where health anxiety is rising.Dominique wore an Apple Watch for years and took it off. She talks openly about how the numbers fed her eating disorder struggles, and how tracking pulled her away from how she actually felt in her body. Dr. Leaf explains what happens in the mind and brain when a number on a screen hijacks your nervous state, and why the fix is never the device. One phrase runs through the whole conversation: observe, do not merge. What you'll learn:• Whether a fitness tracker causes health anxiety or reveals anxiety that was already there• Why anxiety is data and a signal, not a disorder to be eliminated• The four warning signals to read before you reach for a device• What merging with a tracker does to your brain on a physical level• Why your mind is 99 percent of who you are and your brain and body are 1 percent• The seven-day exercise that shows you how often you really check• Three questions that reveal whether tracking has turned compulsive  Support the sponsors: Quince: free shipping and 365-day returns at https://quince.com/leaf Ritual: 25% off your first month at https://ritual.com/leaf Shopify: free trial at https://shopify.com/leaf Veracity: up to 65% off with code DRLEAF at https://veracityhealth.co Resources: Dr. Leaf's Website: https://drleaf.com Neurocycle Certification (opens September): https://drleaf.com  1:1 Coaching with Dr. Leaf: https://drleaf.com/coaching-1-1 Neurocycle App: https://drleaf.com/neurocycle-app Subscribe so you don't miss the next one. New episodes every Wednesday. Do you track your health, and does the data leave you calmer or more worried? Tell me in the comments.

Tired of ADHD strategies that don't work? Start with my this training: Stop Trying to “Fix” Your ADHD. You're Not Broken: https://programs.tracyotsuka.com/sign-up_____Tessa MacKay can spend hundreds of hours on a single painting. Her photorealistic work can look almost indistinguishable from a photograph, but for Tessa, that precision became more than technique. It became a way to work with her ADHD, dyslexia, and the way her brain processes the world.An Australian oil painter diagnosed with inattentive ADHD at 18, Tessa built a career around the kind of detail and focus that once helped her make sense of the world. But success also brought her face-to-face with the art world's complicated relationship with photorealism, forcing her to question how she thought, learned, and defended her own work.In this episode, Tracy and Tessa talk about what happened when she decided to retrain her brain, why painting could feel easier than everyday life, and how her latest project, Social Realism, turns forgotten Facebook photos into art.If you have ever wondered how someone can do something extraordinarily difficult while struggling with things that seem simple, this conversation goes there.Resources: Website: https://www.tessamackay.com Instagram: https://www.instagram.com/tessamackayart LinkedIn: https://www.linkedin.com/in/tessa-mackay-8a7121289 Facebook: https://www.facebook.com/tessamackayart Arrowsmith Program: https://arrowsmith.ca https://thetrailblazersbook.com Trailblazers by Howard Eaton - https://www.amazon.com/Trailblazers-Spearheading-Educational-Australian-Difficulties/dp/1779414250  The Woman Who Changed Her Brain by Barbara Arrowsmith-Young - https://www.amazon.com/Woman-Who-Changed-Brain-Transformation/dp/1451607946  Send a Message: Your Name | Email | Message Explore more from me:

Dr. Carrie Cuttler is currently a Co-Director of the Cannabis Research Center (CRC) at Washington State University Center (WSU). She is also an Associate Professor in the Department of Psychology at WSU. Carrie directs research in The Health and Cognition (THC) lab that focuses on examining both the beneficial and detrimental effects of cannabis and cannabinoids. Her recent work focuses on examining the therapeutic potential of cannabigerol (CBG), as well as effects of chronic cannabis use and acute cannabis intoxication on cognition (e.g., memory, creativity, executive functioning), mental health (e.g., depression, anxiety, autism, OCD, PTSD, ADHD), physical health (e.g., pain, sleep) and stress. At CannMed 26, Carrie presented a poster titled “Attention Please! Effects of Chronic and Acute Cannabis Use on Cognition and Symptoms of ADHD” During our conversation, we discuss: Why people with ADHD are more likely to use cannabis and what they report it helps with The details of Carrie's study which compared the acute effects of cannabis on regualr users with and without ADHD as well as non-users with and without ADHD How participants with ADHD showed reduced impulsivity on objective cognitive tests when under the influence of cannabis, not just self-report Why those same participants also showed worse performance on five other cognitive measures at the same time What Carrie’s next study looks like, including her interest in testing CBG (a non-intoxicating cannabinoid) for ADHD The key limitations of the study and takeawys for clinicians and patients Thanks to This Episode's Sponsor: The Society of Cannabis Clinicians The Society of Cannabis Clinicians (SCC) is a nonprofit professional organization dedicated to advancing evidence-based education, research, and clinical practice in medical cannabis.  On September 4th, the SCC is hosting a VIRTUAL version of its MedCannCon Conference titled Cannabis at the Crossroads—Integrating Cannabis into Modern Healthcare. The conference will focus on three timely issues:  Harm reduction, patient safety and access The rapidly evolving regulatory landscape surrounding hemp, cannabis, and federal policy Women's health across the lifespan Learn more and register at cannabisclinicians.org

Real estate brokers rarely struggle because they lack tools. The harder problem is keeping track of too many moving pieces at once. Pedro has a name for that pressure: “cognitive fog.” It's the mental load created by client messages, market changes, contingency dates, expectations, emails, texts, and follow-ups competing for attention.Pedro has spent roughly 25 years in enterprise software, working as an engineer, product manager, and business development leader before helping lead a company through a private equity acquisition. He's also a licensed real estate broker. Those two parts of his career now meet in Blue Rook, an artificial intelligence layer he's building specifically for listing agents.Real estate came later, even though Pedro says Chicago gave him an early appreciation for it. After meeting Pamela, who was already a real estate broker, the two launched their own brokerage and he became a broker within the organization. The work gave him a close view of what agents manage behind the scenes while serving buyers and sellers through high-stakes transactions.That experience shaped the problem Blue Rook is designed to solve. Pedro conducted dozens of problem discovery workshops with brokers and kept hearing versions of the same issue. “We have dozens of open loops on our mind,” he said. The strongest agents can feel that pressure most because they often carry the largest number of active responsibilities.Pedro's response is deliberately different from the usual software pitch. Blue Rook works through text instead of asking an agent to learn another app, dashboard, or login. “The aim is that it knows your business, and it reaches out when something matters,” he said. The goal is to keep the agent inside the workflow they already use while the intelligence runs behind the scenes.One example from Blue Rook's lab shows how that could work. A buyer's agent sends an email asking for more time to secure financing. Instead of forcing the listing agent to remember every related deadline, Blue Rook could flag that the financing contingency is four days away and that the seller's attorney hasn't been copied. The broker still makes the decision. The technology is meant to assemble the context before the broker has to hunt for it.That distinction is useful far beyond real estate. When you're evaluating AI for your own business, start by asking where information gets fragmented and where your team repeatedly stops to search, remember, or follow up. Then look for tools that reduce those steps inside your existing workflow. Pedro's first-principles approach is less about automating one task and more about understanding what the professional actually needs in the moment.He also offers a simpler lesson for newer agents: start small. Pedro believes a new broker can lose focus by chasing lead generation, marketing, and growth before learning how to serve a few clients extremely well. His advice is to focus on a manageable number of customers, learn the work closely, and build from there. That same discipline applies to sales professionals, founders, and creators who are tempted to scale before their service system is ready.Pedro and Pamela have intentionally kept their brokerage boutique, serving friends, family, and close colleagues because of the attention each client requires. Blue Rook is partly an attempt to expand capacity without losing that level of care. Pedro describes the ambition as having technology watch each transaction and customer continuously, then bring the broker in when human judgment is needed.The broader business opportunity sits in that handoff between machine awareness and professional expertise. Blue Rook isn't positioned as a CRM, transaction-management system, or marketing tool. Pedro describes it as a layer across those systems that can cross-reference information and surface what deserves attention. For professionals already buried in software, that design choice may be as important as the AI itself.Blue Rook is beginning with a small, selective early group of brokers in Chicago, where Pedro was born and raised. His longer-term goal is national expansion after the company learns from its first users and strengthens the product. That makes the early stage less about broad adoption and more about proving that an AI assistant can understand the work well enough to become useful without becoming another thing to manage.Pedro's clearest idea is also the most transferable: “We're doers. We're go-getters.” Good business technology should respect that reality. If a tool can reduce the digging, reconnect scattered information, and return time to client work, you gain more room to sell, serve, build relationships, and grow with control.

On today's Pod At The Palace with Curtis Wilkerson: Is it time for Coach Cal to weigh in on the madness of college athletics? Is new SEC policy enforceable, and how does it impact Arkansas? What does any of this mean for Miikka Muurinen? OFFICIAL MERCH: https://insidearkansas.myshopify.com/  #arkansas #razorbacks #football #basketball #baseball #sampittman #johncalipari SHOUTOUT TO OUR SPONSORS: BET SARACEN Arkansas' #1 Sports Betting App! Click link below & use code INSIDEAR250 so when you bet $25, get $250 BONUS! https://sportsbook.betsaracen.com/en-us/sports/mma?referrer=singular_click_id%3Dbc1b71ae-56d0-4f58-9775-c5bd8f6676e9 ----------------------------------------------------------------------------- VICI AESTHETICS AND WELLNESS This episode is brought to you by Vici Aesthetics and Wellness—your go-to destination for looking better, feeling better, and performing at your best. Looking for a personalized longevity protocol?   At Vici they specialize in the latest peptide therapies. Cognitive support, neuro-optimization, skin vitality, & anti aging…they have a range of peptides to target your specific goals. Whatever you may be looking for…peptide therapies will help support tissue repair & athletic recovery! They also have advanced aesthetic treatments like Botox, fillers, laser services, and body contouring—all designed to enhance your natural look with real, lasting results.  But they don't stop there—they also specialize in total wellness, with services like medical weight loss, testosterone replacement therapy, vitamin B megaburn, and more! All the services to help you optimize your energy, health, and confidence! Ready to look, feel, and perform at your best? Hit up Vici Aesthetics and Wellness today and tell them the fellas from Inside Arkansas sent you! Visit viciaestheticsandwellness.com! OZK INSURANCE One thing that really sets OZK Insurance apart is this — they're an independent insurance agency. That means they're not tied to just one company. They shop a multitude of A-rated carriers to find the best coverage and price for you — and now, they've paired that with something you don't usually see from an independent agency… a full-service mobile app. With the OZK Insurance App, you can see all your policies under one roof — home, auto, whatever you have — plus pay bills, request roadside assistance, file claims, request policy changes, or even get new quotes, all from your phone. So you get the best part of an independent agent — choice, flexibility, real people — and the convenience of modern tech. If you're tired of being stuck with one carrier or chasing down paperwork, go to OZKInsurance.com or search OZK Insurance in the App Store or Google Play. Local agency. National-level options. One powerful app. That's OZK Insurance. BLUE EMBER SMOKEHOUSE Blue Ember Smokehouse is a family owned smokehouse specializing in handcrafted BBQ!  From tender brisket to home cooked sides, you'll find a hearty meal for every member of the family. They operate the Blue Ember way, buying only the highest quality meats, applying their signature blend of spices and slowly smoking in their wood-only pits.  They allow the meats to rest to ensure optimal tenderness and cut in front of the customer to provide transparency and satisfaction in every bite! Blue Ember also caters any events! Weddings, parties, business meetings, any gathering where a group of people need to be fed amazing BBQ, Blue Ember has you covered! Please contact individual stores for more info and specific pricing.  INSIDE ARKANSAS WILL BE LIVE AT ROGERS LOCATION THE 1st WEDNESDAY OF EVERY MONTH! https://www.blueembersmokehouse.com/ West Little Rock-(501) 448-2886 Hot Springs-(501) 431-0574 Jonesboro-(870) 933-7058 Fort Smith-(479) 551-2999 Rogers-(479) 335-2170 Texarkana-(903) 832-1937 Thank you for supporting your local Blue Ember Smokehouse! Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's Pod At The Palace, Curtis Wilkerson releases his updated SEC Power Rankings and dives into where the Razorbacks fit in the pecking order and the differences in the outlook of the league with fifth-year seniors eligible versus without. OFFICIAL MERCH: https://insidearkansas.myshopify.com/ #arkansas #razorbacks #football #basketball #baseball #sampittman #johncalipari SHOUTOUT TO OUR SPONSORS: BET SARACEN Arkansas' #1 Sports Betting App! Click link below & use code INSIDEAR250 so when you bet $25, get $250 BONUS! https://sportsbook.betsaracen.com/en-us/sports/mma?referrer=singular_click_id%3Dbc1b71ae-56d0-4f58-9775-c5bd8f6676e9 ----------------------------------------------------------------------------- VICI AESTHETICS AND WELLNESS This episode is brought to you by Vici Aesthetics and Wellness—your go-to destination for looking better, feeling better, and performing at your best. Looking for a personalized longevity protocol?   At Vici they specialize in the latest peptide therapies. Cognitive support, neuro-optimization, skin vitality, & anti aging…they have a range of peptides to target your specific goals. Whatever you may be looking for…peptide therapies will help support tissue repair & athletic recovery! They also have advanced aesthetic treatments like Botox, fillers, laser services, and body contouring—all designed to enhance your natural look with real, lasting results.  But they don't stop there—they also specialize in total wellness, with services like medical weight loss, testosterone replacement therapy, vitamin B megaburn, and more! All the services to help you optimize your energy, health, and confidence! Ready to look, feel, and perform at your best? Hit up Vici Aesthetics and Wellness today and tell them the fellas from Inside Arkansas sent you! Visit viciaestheticsandwellness.com! OZK INSURANCE One thing that really sets OZK Insurance apart is this — they're an independent insurance agency. That means they're not tied to just one company. They shop a multitude of A-rated carriers to find the best coverage and price for you — and now, they've paired that with something you don't usually see from an independent agency… a full-service mobile app. With the OZK Insurance App, you can see all your policies under one roof — home, auto, whatever you have — plus pay bills, request roadside assistance, file claims, request policy changes, or even get new quotes, all from your phone. So you get the best part of an independent agent — choice, flexibility, real people — and the convenience of modern tech. If you're tired of being stuck with one carrier or chasing down paperwork, go to OZKInsurance.com or search OZK Insurance in the App Store or Google Play. Local agency. National-level options. One powerful app. That's OZK Insurance. BLUE EMBER SMOKEHOUSE Blue Ember Smokehouse is a family owned smokehouse specializing in handcrafted BBQ!  From tender brisket to home cooked sides, you'll find a hearty meal for every member of the family. They operate the Blue Ember way, buying only the highest quality meats, applying their signature blend of spices and slowly smoking in their wood-only pits.  They allow the meats to rest to ensure optimal tenderness and cut in front of the customer to provide transparency and satisfaction in every bite! Blue Ember also caters any events! Weddings, parties, business meetings, any gathering where a group of people need to be fed amazing BBQ, Blue Ember has you covered! Please contact individual stores for more info and specific pricing.  INSIDE ARKANSAS WILL BE LIVE AT ROGERS LOCATION THE 1st WEDNESDAY OF EVERY MONTH! https://www.blueembersmokehouse.com/ West Little Rock-(501) 448-2886 Hot Springs-(501) 431-0574 Jonesboro-(870) 933-7058 Fort Smith-(479) 551-2999 Rogers-(479) 335-2170 Texarkana-(903) 832-1937 Thank you for supporting your local Blue Ember Smokehouse! Learn more about your ad choices. Visit megaphone.fm/adchoices

Anil Seth, Professor of Cognitive and Computational Neuroscience and Director of the Sussex Centre for Consciousness Science at the University of Sussex, joins Kevin Frazier, director of the AI Innovation and Law Program at the University of Texas School of Law and a Senior Editor at Lawfare, to examine whether artificial intelligence could ever be conscious.Drawing on Seth's essay, “The Mythology of Conscious AI,” the pair attempt to define consciousness, develop the strongest arguments for and against machine consciousness, and assess what the current evidence can—and cannot—tell us. They also discuss the risks posed by AI systems that are perceived to be conscious and what AI labs, policymakers, and users should do amid profound uncertainty. Hosted on Acast. See acast.com/privacy for more information.

In the world of physical health, we use so-called “key performance indicators” (KPIs) to help measure and improve our fitness. In today's episode, Cal proposes a collection of three KPIs for measuring and improving your *cognitive* capabilities – a small step toward his larger vision of a cognitive fitness revolution.   Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here's the link: https://bit.ly/3U3sTvo   Video from today's episode:  youtube.com/calnewportmedia   (0:00) How to build a cognitive training plan (29:48) What is Cal's opinion on information fatigue syndrome? (37:04) Comments on the new book, “Pardon Our French: The Parisian Way to a Happier Life” (40:17) An interesting way to think about AI and thinking (47:37) An article about Disneyland, high quality leisure, and deep living (57:53) What Cal is up to   August 2026 Books   The Laws of Thought (Tom Griffiths) This is For Everyone (Tim Berners-Lee) Into the Deep  (Bob Ballard and Christopher Drew)202    Links: Buy Cal's latest book, “Slow Productivity” at www.calnewport.com/slow Get a signed copy of Cal's “Slow Productivity” at https://peoplesbooktakoma.com/event/cal-newport/ Cal's monthly book directory:  bramses.notion.site/059db2641def4a88988b4d2cee4657ba? https://workplacepsychology.wordpress.com/2011/05/18/information-overload-when-information-becomes-noise/ https://scholarlykitchen.sspnet.org/2026/08/12/reading-between-the-lines-part-1-a-cognitive-framework-for-ai-in-scholarly-publishing/ https://pluralistic.net/2021/07/18/boredom-and-its-discontents-part-ii/ https://pluralistic.net/2026/08/12/insurance-value-of-biodiversity/ https://archive.ph/WvW1F Thanks to our Sponsors:   https://www.calderalab.com/deep (Use code “DEEP) https://www.vanta.com/deepquestions https://www.gusto.com/deep https://www.babbel.com/deep   Thanks to Jesse Miller for production and mastering, Jay Kerstens for the intro music, and Nate Mechler for research and newsletter. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Cognitive changes in MS—fluctuations in processing speed, memory, and executive function—can significantly impact daily life, yet they're often misunderstood or overlooked in routine clinical exams. This week, we are joined by Dr. Anna Kratz, clinical psychologist and Professor in the Department of Physical Medicine and Rehabilitation at the University of Michigan, to discuss actionable, evidence-based ways to navigate cognitive challenges.  Dr. Kratz breaks down the latest findings from the CogDetect-MS study, exploring how daily symptom fluctuations, complex medication regimens, and common substances like caffeine and cannabis influence brain fog. She also shares practical compensatory workarounds and introduces a no-cost digital self-management resource, My MSToolKit. We'll also explain the new framework for describing MS that's been proposed by the International Advisory Committee on Clinical Trials in Multiple Sclerosis. We're sharing study results that reveal why detecting even a single silent lesion on an MRI should trigger an immediate conversation about stepping up to high-efficacy therapy. And we'll tell you about 2 advanced MRI markers that can predict future cognitive decline — even in the absence of any relapses or new lesions on MRI. We have a lot to talk about! Are you ready for RealTalk MS??! This Week: Maintaining and improving cognitive function  :22 The International Advisory Committee on Clinical Trials in Multiple Sclerosis calls for updating the way MS is described   1:12 A study provides evidence for switching your DMT when there's even a single silent lesion on your MRI   6:53 Scientists identify two MRI markers that can predict future cognitive decline in early relapsing-remitting MS   10:53 Dr. Anna Kratz discusses maintaining and improving cognitive function  15:33  Share this episode  42:13 Next week  42:33 SHARE THIS EPISODE OF REALTALK MS Just copy this link & paste it into your text or email: https://realtalkms.com/469 ADD YOUR VOICE TO THE CONVERSATION I've always thought about the RealTalk MS podcast as a conversation. And this is your opportunity to join the conversation by sharing your feedback, questions, and suggestions for topics that we can discuss in future podcast episodes. Please shoot me an email or call the RealTalk MS Listener Hotline and share your thoughts! Email: jon@realtalkms.com Phone: (310) 526-2283 And don't forget to join us in the RealTalk MS Facebook group! LINKS If your podcast app doesn't allow you to click on these links, you'll find them in the show notes at www.RealTalkMS.com PAPER: Towards a Biologically Informed Description of Multiple Sclerosis Disease Course -- A Roadmap for Transition https://rdcu.be/fxBw1 STUDY: Treatment Escalation After Clinically Silent MRI Lesions in Relapsing-Remitting Multiple Sclerosis https://academic.oup.com/brain/advance-article/doi/10.1093/brain/awag252/8741305 STUDY: Paramagnetic Rim Lesions and Choroid Plexus Volume at Diagnosis Are Associated With Cognitive Progression Independent of Relapse and MRI Activity in Early Relapsing-Remitting Multiple Sclerosis https://onlinelibrary.wiley.com/doi/10.1002/acn3.70448 REGISTER: ECTRIMS Patient Community Day https://ectrimspatientcommunity.eu JOIN: The RealTalk MS Facebook Group https://facebook.com/groups/realtalkms REVIEW: Give RealTalk MS a rating and review http://www.realtalkms.com/review Follow RealTalk MS on X, @RealTalkMS_jon, and subscribe to our newsletter at our website, RealTalkMS.com. RealTalk MS Episode 469 Guest: Dr. Anna Kratz Privacy Policy

Anika sat down with Andrew Colsky to explore a powerful counterintuitive truth: by the time a client reaches out to a professional, they have already decided who they are hiring. Drawing from a 30-year career as a trial attorney, litigator, and mediator, alongside his subsequent transition into a licensed mental health clinician specializing in sleep medicine and anxiety, Andrew revealed how human behavior is fundamentally driven by the pursuit of comfort. His insights offer a fresh framework for professional service providers looking to build credibility and master the "Left of Trust" space using modern AI search engines.   In This Episode   The transition from trial law and employment mediation to becoming a licensed mental health clinician Why people don't hire the most qualified professional, but rather the person who makes their fear stop Harry Harlow's surrogate mother experiments and how the innate human drive for comfort dictates decision-making The concept of "Left of Trust" and the massive open space where clients search for answers late at night The new digital land grab: why optimizing for AI search engines today dictates long-term business survival Building the Credibility Generator: automating content creation, YouTube videos, and blog drafts for professionals Vocabulary seating: how using your own natural language online trains AI search engines to recommend you exclusively The free assessment tool on be-picked.com to help service providers analyze their strengths and weaknesses   Timestamps 00:00 Introduction: Understanding the emotional root of why people start legal and professional processes  00:48 Welcome to Your Brand Amplified with Anika Jackson and guest Andrew Colsky  01:31 Andrew's journey from trial attorney and mediator to mental health clinician and entrepreneur  02:54 Leaving the exhausting world of litigation and finding a deeper understanding of human behavior  06:51 The new digital land grab: comparing the early days of the internet to modern AI search optimization  10:28 Expanding into behavioral sleep medicine and building a massive weekly radio audience  13:46 The overt versus covert reality of mediation rooms and the universal need for comfort  15:16 Harry Harlow's wire versus cloth monkey experiments proving comfort is a primary human need  18:40 Discovering treatments for OCD and sleep medicine that create rapid, major shifts for patients  21:00 The genesis of the Credibility Generator: automating administrative marketing hurdles for professionals  24:43 Defining "Left of Trust": the space before a client trusts you where they search for pain relief at 3:00 AM  30:31 Cognitive trust versus affective trust: factual credentials versus the feeling of alleviated distress  34:15 Leveraging digital twins and YouTube videos to answer client pain points without spending hours on camera  38:46 Why waiting to adopt AI search strategies means constantly playing catch-up  40:11 What to expect in Andrew's upcoming book Left of Trust  44:17 A free assessment tool and gold button report on be-picked.com to evaluate your marketing readiness  45:42 Maya Angelou's guiding quote on how people remember how you made them feel   Key Insights & Takeaways   Insight 1: Clients Hire the Person Who Makes the Fear Stop  Professional service providers often lead with cognitive trust credentials—degrees, licenses, and years in practice. However, clients in pain are driven by affective trust. They choose the professional whose material makes their anxiety dissipate and moves them from a state of fear to comfort.   Insight 2: Comfort is an Innate Human Necessity Above All Else Drawing from Harry Harlow's classic 1950s university experiments with baby monkeys and surrogate mothers, human beings inherently seek comfort above all else. Understanding that clients initiate legal or professional processes because they are uncomfortable and seeking a return to comfort is the foundational basis of effective communication and marketing.   Insight 3: The AI Search Era is the New Internet Land Grab  Just as early domain grabbers shaped the original internet, modern AI search engines represent a brand-new frontier. When clients lie awake at night searching for solutions to specific pain points, AI search engines recommend trusted authorities. Professionals who fail to publish content addressing these concerns will forever play catch-up.   Insight 4: Vocabulary Seating Compounds Your Online Credibility  Every professional uses unique words and phrasing to describe concepts. By consistently putting out content—such as blogs, LinkedIn posts, and videos—using your natural vocabulary, you train search engines to connect those specific terms directly to you, making you the inevitable expert clients find when they search.   Insight 5: By the Time They Call, They Have Already Decided  If a professional invests time into building online credibility in the "Left of Trust" space by answering specific client questions across multiple touchpoints, the client's decision is already made before the first phone call. They do not call to evaluate you; they call because they know you are the solution.   Resources & Links Mentioned Be-Picked.com (Andrew's company website featuring a free 15-question strength and weakness report) Left of Trust: Clients Choose You Before They Know You (Andrew's upcoming book) The Credibility Generator (automated content tool for professional service providers) Society of Behavioral Sleep Medicine   About Andrew Colsky Andrew Colsky spent over 30 years as a trial attorney, litigator, and mediator, helping build what became the largest employment mediation program in the world. Driven by a lifelong fascination with human thinking and persuasion, he returned to school to earn a mental health degree, becoming a licensed mental health clinician specializing in obsessive-compulsive disorder and behavioral sleep medicine. As a radio host reaching roughly 70,000 listeners per week and an entrepreneur, he combined his legal, clinical, and technological expertise to found Be Picked and create the Credibility Generator. He helps professional service providers understand the science of fear, master the "Left of Trust" space, and build automated digital credibility.   Connect with Andrew Website: https://www.be-picked.com/ LinkedIn: https://www.linkedin.com/in/andrewecolsky/ Like the show? Leave us a rating or review: https://lovethepodcast.com/67940257010b317cdaa9d857Follow the Show: https://followthepodcast.com/67940257010b317cdaa9d857Send a Message: https://podcastfeedback.com/67940257010b317cdaa9d857Check out our Website: https://www.yourbrandamplified.comSpeak to my Delphi Clone: https://www.delphi.ai/amplifywithanika Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this solo episode, Coleman Ayers challenges the basketball world's obsession — and oversimplification — of pre-practice and pre-game warm-ups, arguing the term itself undersells what those first 10-15 minutes can accomplish. Coleman makes the case for reframing "warm-ups" as "primers," explaining that language shapes how coaches, players, and parents perceive and invest in that time. He breaks priming down into three distinct categories — resistance, coordination, and cognition — and unpacks the neuroscience behind each one.Coleman walks through why resistance-based primers (like partner pushing battles) trigger a fight-or-flight response that gets athletes physically primed far faster than traditional jogging or static stretching, why coordination-based primers should feel intentionally awkward to activate the cerebellum's prediction-error system, and why cognitive primers — built around decision-making and dual-task loading — tune athletes' focus rather than just their arousal. He closes by tying all three together through the lens of the inverted-U arousal curve, offering coaches a practical framework for dosing primers based on the task, the athlete, and whether it's a practice day or a game day.Timestamps00:00 – Intro and rant on the word "warm-ups" 00:42 – Why "primer" is a better term than "warm-up" 01:50 – Language matters: primer vs. warm-up connotations 03:05 – Limitations of the standard dynamic warm-up 04:28 – Introducing the three primer categories: resistance, coordination, cognition 05:26 – Category 1: Resistance primers explained 06:13 – The science: threat signal and adrenal response 07:25 – Why the body reacts to force, not social framing 09:05 – Habituation and the need for novelty 09:37 – Instability and unpredictability vs. static resistance tools 11:26 – Time efficiency of resistance-based priming 12:55 – Long-term training effects of resistance primers 14:03 – Intermuscular coordination under unpredictable load 14:51 – Arousal as an inverted U: matching primer type to task 17:06 – Practical guidance: dosage on game days vs. practice days 18:04 – Category 2: Coordination primers explained 19:17 – Co-contractions and the "parking brake" effect 20:55 – Reciprocal inhibition and rhythmic movement 21:31 – The cerebellum as a forward-prediction model 23:41 – Why awkwardness is the sign of a good coordination primer 24:31 – Analogy: driving a familiar route vs. a new one 25:39 – Practical coordination primer examples 26:45 – Category 3: Cognitive primers explained 27:31 – The locus coeruleus and "tuning the radio" analogy 28:59 – Decision points and why most warm-ups skip them 29:29 – Dual-task loading as a diagnostic and training tool 32:16 – Individualizing primers by athlete archetype 33:00 – Closing thoughts and where to learn moreResources & LinksFree Resources: https://byanymeanscoaches.com/resources BAM Coaches Platform: https://platform.byanymeanscoaches.com/#/platform Books: https://byanymeanscoaches.com/blueprint-bookIf you enjoyed this episode, here's three more that we think you may like!The Science Behind How We ACTUALLY Learn Another Coleman solo deep dive into the neuroscience of motor learning — pairs naturally with the cerebellum/prediction-error concepts covered in the coordination primer section. https://www.buzzsprout.com/1911095/episodes/19384708What Science Says About Shooting Through Fatigue Coleman breaks down a research study on how fatigue disrupts coordination and timing — a direct extension of the coordination-primer science in this episode. https://www.buzzsprout.com/1911095/episodes/19032348Degrees of Freedom: The Hidden Key to Better Basketball Coaching A Coleman solo episode on motor learning and coordination that complements the "freezing/unfreezing" ideas touched on in the coordination primer discussion. https://www.buzzsprout.com/1911095/episodes/19111236

On the latest edition of The Baumbastic Podcast, Andrew Ellis talks about the 2018 Arkansas Razorbacks, who accomplished great things and took the program to new heights while simultaneously delivering one of the biggest heartbreaks ever seen on a sports field. OFFICIAL MERCH: https://insidearkansas.myshopify.com/ #arkansas #razorbacks #football #basketball #baseball #ryansilverfield #johncalipari SHOUTOUT TO OUR SPONSORS: BET SARACEN Arkansas' #1 Sports Betting App! Click link below & use code INSIDEAR250 so when you bet $25, get $250 BONUS! www.insidearkansas.com/betsaracen Terms apply. ----------------------------------------------------------------------------- VICI AESTHETICS & WELLNESS At Vici they specialize in the latest peptide therapies! Cognitive support, neuro-optimization, skin vitality, & anti aging…they have a range of peptides to target your specific goals. Text them today at 479-343-8424 or visit viciaestheticsandwellness.com! Vici Aesthetics and Wellness — Come Conquer With Us! ----------------------------------------------------------------------------- OZK INSURANCE Alright Razorback fans—let's talk insurance. Nobody wants to deal with the hassle of shopping around, and that's why we use and recommend OZK Insurance. They're based right here in Arkansas, and they shop multiple carriers to find the best coverage and price for you—whether it's home, auto, business, you name it. Whether it's Saturdays at Razorback Stadium or everyday life, you want protection you can count on. So count on OZK Insurance & get a free online quote at ozkinsurance.com, or call (479) 715-4200. OZK Insurance—Protection made simple. ----------------------------------------------------------------------------- ALUMNI HALL 3417 N College Ave, Fayetteville, AR 72703 479-435-6352 www.insidearkansas.com/alumnihall The best and largest selection of Razorback gear Apparel for the family - mens, womens, kids, pets too Razorback apparel, accessories, hats, Yeti, gifts - Alumni Hall has it all Hall Pass Rewards - Earn points with your purchases and get rewarded! Once you've spent $150 (which is easy to do), you'll get $10 off your next purchase We know some athletes so for our friends that shop the big and tall Hogs gear - shop today at www.insidearkansas.com/alumnihall Alumni Hall - The ultimate Razorback shopping destination! Learn more about your ad choices. Visit megaphone.fm/adchoices

On the first edition of the Baumbastic Oral History, Andrew Ellis looks back to the 2017 season and breaks down why it was such a pivotal moment for the program coming off an embarrassing finish in 2016 and why it helped set the team up for more success in the following seasons! OFFICIAL MERCH: https://insidearkansas.myshopify.com/ #arkansas #razorbacks #football #basketball #baseball #ryansilverfield #johncalipari SHOUTOUT TO OUR SPONSORS: BET SARACEN Arkansas' #1 Sports Betting App! Click link below & use code INSIDEAR250 so when you bet $25, get $250 BONUS! www.insidearkansas.com/betsaracen Terms apply. ----------------------------------------------------------------------------- VICI AESTHETICS & WELLNESS At Vici they specialize in the latest peptide therapies! Cognitive support, neuro-optimization, skin vitality, & anti aging…they have a range of peptides to target your specific goals. Text them today at 479-343-8424 or visit viciaestheticsandwellness.com! Vici Aesthetics and Wellness — Come Conquer With Us! ----------------------------------------------------------------------------- OZK INSURANCE Alright Razorback fans—let's talk insurance. Nobody wants to deal with the hassle of shopping around, and that's why we use and recommend OZK Insurance. They're based right here in Arkansas, and they shop multiple carriers to find the best coverage and price for you—whether it's home, auto, business, you name it. Whether it's Saturdays at Razorback Stadium or everyday life, you want protection you can count on. So count on OZK Insurance & get a free online quote at ozkinsurance.com, or call (479) 715-4200. OZK Insurance—Protection made simple. ----------------------------------------------------------------------------- ALUMNI HALL 3417 N College Ave, Fayetteville, AR 72703 479-435-6352 www.insidearkansas.com/alumnihall The best and largest selection of Razorback gear Apparel for the family - mens, womens, kids, pets too Razorback apparel, accessories, hats, Yeti, gifts - Alumni Hall has it all Hall Pass Rewards - Earn points with your purchases and get rewarded! Once you've spent $150 (which is easy to do), you'll get $10 off your next purchase We know some athletes so for our friends that shop the big and tall Hogs gear - shop today at www.insidearkansas.com/alumnihall Alumni Hall - The ultimate Razorback shopping destination! Learn more about your ad choices. Visit megaphone.fm/adchoices

On the latest edition of The Baumbastic Podcast, Andrew Ellis takes you back to the 2021 season when Arkansas won 50 games, the SEC regular season and tournament titles, another Golden Spikes Award thanks to Kevin Kopps before ultimately ending the season in heartbreaking fashion. OFFICIAL MERCH: https://insidearkansas.myshopify.com/ #arkansas #razorbacks #football #basketball #baseball #ryansilverfield #johncalipari SHOUTOUT TO OUR SPONSORS: BET SARACEN Arkansas' #1 Sports Betting App! Click link below & use code INSIDEAR250 so when you bet $25, get $250 BONUS! www.insidearkansas.com/betsaracen Terms apply. ----------------------------------------------------------------------------- VICI AESTHETICS & WELLNESS At Vici they specialize in the latest peptide therapies! Cognitive support, neuro-optimization, skin vitality, & anti aging…they have a range of peptides to target your specific goals. Text them today at 479-343-8424 or visit viciaestheticsandwellness.com! Vici Aesthetics and Wellness — Come Conquer With Us! ----------------------------------------------------------------------------- OZK INSURANCE Alright Razorback fans—let's talk insurance. Nobody wants to deal with the hassle of shopping around, and that's why we use and recommend OZK Insurance. They're based right here in Arkansas, and they shop multiple carriers to find the best coverage and price for you—whether it's home, auto, business, you name it. Whether it's Saturdays at Razorback Stadium or everyday life, you want protection you can count on. So count on OZK Insurance & get a free online quote at ozkinsurance.com, or call (479) 715-4200. OZK Insurance—Protection made simple. ----------------------------------------------------------------------------- ALUMNI HALL 3417 N College Ave, Fayetteville, AR 72703 479-435-6352 www.insidearkansas.com/alumnihall The best and largest selection of Razorback gear Apparel for the family - mens, womens, kids, pets too Razorback apparel, accessories, hats, Yeti, gifts - Alumni Hall has it all Hall Pass Rewards - Earn points with your purchases and get rewarded! Once you've spent $150 (which is easy to do), you'll get $10 off your next purchase We know some athletes so for our friends that shop the big and tall Hogs gear - shop today at www.insidearkansas.com/alumnihall Alumni Hall - The ultimate Razorback shopping destination! Learn more about your ad choices. Visit megaphone.fm/adchoices

On the latest edition of The Baumbastic Podcast, Andrew Ellis takes you back to the 2019 Arkansas team that became the first in program history to achieve back-to-back College World Series appearances. OFFICIAL MERCH: https://insidearkansas.myshopify.com/ #arkansas #razorbacks #football #basketball #baseball #ryansilverfield #johncalipari SHOUTOUT TO OUR SPONSORS: BET SARACEN Arkansas' #1 Sports Betting App! Click link below & use code INSIDEAR250 so when you bet $25, get $250 BONUS! www.insidearkansas.com/betsaracen Terms apply. ----------------------------------------------------------------------------- VICI AESTHETICS & WELLNESS At Vici they specialize in the latest peptide therapies! Cognitive support, neuro-optimization, skin vitality, & anti aging…they have a range of peptides to target your specific goals. Text them today at 479-343-8424 or visit viciaestheticsandwellness.com! Vici Aesthetics and Wellness — Come Conquer With Us! ----------------------------------------------------------------------------- OZK INSURANCE Alright Razorback fans—let's talk insurance. Nobody wants to deal with the hassle of shopping around, and that's why we use and recommend OZK Insurance. They're based right here in Arkansas, and they shop multiple carriers to find the best coverage and price for you—whether it's home, auto, business, you name it. Whether it's Saturdays at Razorback Stadium or everyday life, you want protection you can count on. So count on OZK Insurance & get a free online quote at ozkinsurance.com, or call (479) 715-4200. OZK Insurance—Protection made simple. ----------------------------------------------------------------------------- ALUMNI HALL 3417 N College Ave, Fayetteville, AR 72703 479-435-6352 www.insidearkansas.com/alumnihall The best and largest selection of Razorback gear Apparel for the family - mens, womens, kids, pets too Razorback apparel, accessories, hats, Yeti, gifts - Alumni Hall has it all Hall Pass Rewards - Earn points with your purchases and get rewarded! Once you've spent $150 (which is easy to do), you'll get $10 off your next purchase We know some athletes so for our friends that shop the big and tall Hogs gear - shop today at www.insidearkansas.com/alumnihall Alumni Hall - The ultimate Razorback shopping destination! Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's Pod At The Palace with Curtis Wilkerson: How many SEC schools are hosting high major opponents this season? What's fair and foul in criticizing Cal's scheduling Skip the labor pains (lawsuits) and show us the baby (basketball) Why the NCAA's inability to govern is only fueling Arkansas' fire OFFICIAL MERCH: https://insidearkansas.myshopify.com/  #arkansas #razorbacks #football #basketball #baseball #sampittman #johncalipari SHOUTOUT TO OUR SPONSORS: BET SARACEN Arkansas' #1 Sports Betting App! Click link below & use code INSIDEAR250 so when you bet $25, get $250 BONUS! https://sportsbook.betsaracen.com/en-us/sports/mma?referrer=singular_click_id%3Dbc1b71ae-56d0-4f58-9775-c5bd8f6676e9 ----------------------------------------------------------------------------- VICI AESTHETICS AND WELLNESS This episode is brought to you by Vici Aesthetics and Wellness—your go-to destination for looking better, feeling better, and performing at your best. Looking for a personalized longevity protocol?   At Vici they specialize in the latest peptide therapies. Cognitive support, neuro-optimization, skin vitality, & anti aging…they have a range of peptides to target your specific goals. Whatever you may be looking for…peptide therapies will help support tissue repair & athletic recovery! They also have advanced aesthetic treatments like Botox, fillers, laser services, and body contouring—all designed to enhance your natural look with real, lasting results.  But they don't stop there—they also specialize in total wellness, with services like medical weight loss, testosterone replacement therapy, vitamin B megaburn, and more! All the services to help you optimize your energy, health, and confidence! Ready to look, feel, and perform at your best? Hit up Vici Aesthetics and Wellness today and tell them the fellas from Inside Arkansas sent you! Visit viciaestheticsandwellness.com! OZK INSURANCE One thing that really sets OZK Insurance apart is this — they're an independent insurance agency. That means they're not tied to just one company. They shop a multitude of A-rated carriers to find the best coverage and price for you — and now, they've paired that with something you don't usually see from an independent agency… a full-service mobile app. With the OZK Insurance App, you can see all your policies under one roof — home, auto, whatever you have — plus pay bills, request roadside assistance, file claims, request policy changes, or even get new quotes, all from your phone. So you get the best part of an independent agent — choice, flexibility, real people — and the convenience of modern tech. If you're tired of being stuck with one carrier or chasing down paperwork, go to OZKInsurance.com or search OZK Insurance in the App Store or Google Play. Local agency. National-level options. One powerful app. That's OZK Insurance. BLUE EMBER SMOKEHOUSE Blue Ember Smokehouse is a family owned smokehouse specializing in handcrafted BBQ!  From tender brisket to home cooked sides, you'll find a hearty meal for every member of the family. They operate the Blue Ember way, buying only the highest quality meats, applying their signature blend of spices and slowly smoking in their wood-only pits.  They allow the meats to rest to ensure optimal tenderness and cut in front of the customer to provide transparency and satisfaction in every bite! Blue Ember also caters any events! Weddings, parties, business meetings, any gathering where a group of people need to be fed amazing BBQ, Blue Ember has you covered! Please contact individual stores for more info and specific pricing.  INSIDE ARKANSAS WILL BE LIVE AT ROGERS LOCATION THE 1st WEDNESDAY OF EVERY MONTH! https://www.blueembersmokehouse.com/ West Little Rock-(501) 448-2886 Hot Springs-(501) 431-0574 Jonesboro-(870) 933-7058 Fort Smith-(479) 551-2999 Rogers-(479) 335-2170 Texarkana-(903) 832-1937 Thank you for supporting your local Blue Ember Smokehouse! Learn more about your ad choices. Visit megaphone.fm/adchoices

Schools were promised that laptops, educational apps and artificial intelligence would make learning more personalised, engaging and effective. Cognitive neuroscientist and former teacher Dr Jared Cooney Horvath argues that the opposite may be true. In his new book, The Digital Delusion, Horvath contends that classroom technology can fracture attention, weaken deep reading and encourage children to outsource the mental effort through which learning happens. But does the evidence prove that technology is causing the decline—or merely show that the two have occurred at the same time? In this episode, Horvath joins Conor Boyle, Head of Programming at Intelligence Squared to examine the case against screens in schools, the growing use of AI tutors, the value of handwriting and human teaching, and wider social change.  --- If you'd like to become a Member and get access to all our full conversations, plus all of our Members-only content, just visit intelligencesquared.com/membership to find out more. For £4.99 per month you'll also receive: - Full-length and ad-free Intelligence Squared episodes, wherever you get your podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series - 15% discount on livestreams and in-person tickets for all Intelligence Squared events  ...  Or Subscribe on Apple for £4.99: - Full-length and ad-free Intelligence Squared podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series … Already a subscriber? Thank you for supporting our mission to foster honest debate and compelling conversations! Visit intelligencesquared.com to explore all your benefits including ad-free podcasts, exclusive bonus content and early access. … Subscribe to our newsletter here to hear about our latest events, discounts and much more. https://www.intelligencesquared.com/newsletter-signup/ Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Does the language you speak shape how you see the world? Cognitive scientist Lera Boroditsky joins Trevor, Eugene, and Dave to explore how our native tongue can influence everything from our personalities to who we blame when things go wrong, and why bilingual people can feel different depending on which language they're speaking. They dive into cultures that navigate using north, south, east, and west instead of left and right, the relationship between language and thought, and why we're all susceptible to the illusion that we're better at communicating than we actually are. It's a funny, mind-expanding conversation about how the words we use may shape far more of our world than we realize. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The squeaky wheel gets the grease. THE SOURCES:https://www.psychologytoday.com/us/blog/the-squeaky-wheel/202608/why-people-disappoint-us-in-relationshipshttps://psychology-spot.com/cognitive-miser-definitionhttps://en.wikipedia.org/wiki/Cognitive_misehttps://en.wikipedia.org/wiki/Streetlight_effectRead Julie's Medium Blog.Support JULIE (and the show!)Support + get some bonus stuff over on PATREON.Get an occasional personal email from me: www.makeyourdamnbedpodcast.comTune in on INSTAGRAM AND YOUTUBE or TIKTOK.Info on War Tax Resistance.Donate to the Palestinian Children's Relief Fund and the Sudan Relief FundThe opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

What happens when decades of medical knowledge meet a personal mission to rethink wellness?Dr. Robert Beltran, MD, PharmD, FACS, joins I Am Refocused Radio to explore the intersection of modern medicine, natural ingredients, cognitive health, vitality, and healthy aging.With doctorate degrees in both pharmacy and medicine from the University of California, San Francisco, and board certification in Otolaryngology-Head and Neck Surgery and Facial Plastic and Reconstructive Surgery, Dr. Beltran brings a unique perspective to the wellness conversation.He also shares the journey behind Recomnd, the wellness brand he founded after years of research and his own experiences with health and recovery.In this conversation, we discuss how Dr. Beltran approaches preventative health, the relationship between science and nature, what consumers should understand about supplements, and why maintaining mental and physical vitality becomes increasingly important as we age.This is a conversation about more than adding another supplement to the cabinet. It's about understanding the body, asking better questions about wellness, and exploring what it means to survive, revive, and thrive.https://recomnd.com/

This week on Sinica, I sit down with the writer Pallavi Aiyar — at her own dining table in Beijing, where in recent months I've been the lucky beneficiary of her and her husband Julio's legendary hospitality. Pallavi first arrived in Beijing in 2002 to teach at the Beijing Broadcasting Institute and went on to spend the better part of a decade as The Hindu's China correspondent — for much of that time, the only Chinese-speaking Indian foreign correspondent in the country. That period produced Smoke and Mirrors: An Experience of China, still one of the very few sustained attempts to look at China through Indian eyes. After 16 years away — years spent in Brussels, Jakarta, Tokyo, and Madrid — she's back in Beijing, and turning her gaze inward with her latest book, Travels in the Other Place: Pursuing the Self in Eight Acts. She writes the wonderful Substack The Global Jigsaw, which I recommend without reservation.Our conversation is built around her recent essay for Noema Magazine, “The Real Problem Underlying India-China Tensions,” which argues that the deepest problem in the relationship isn't the border or the trade imbalance but the distorting lenses through which each side reads the other: China reads India through the lens of colonial subordination, while India reads China through the lens of betrayal. We talk about the ugly etymology of an ethnic slur, the partial historical memories each country mistakes for the whole picture, her serialized interviews with the Chinese India-watcher Mao Keji, the aporia-inducing impossibility of explaining either country to outsiders — and how her answer to the question she first posed in 2008, “Would I rather be born Indian or Chinese?”, has changed, painfully, in the years since.4:35 – Beijing, 2002: an ad in That's Beijing, gandhi@hotmail.com, and becoming The Hindu's correspondent10:03 – “Beijing and I grew up together”: the aughts as a shared coming-of-age12:16 – The asymmetry of obsession: why India watches China, but not the reverse16:39 – The unacknowledged third vertex: Western discursive power in the India-China relationship18:08 – Back after 16 years: the Liangma River, blue skies, and the panopticon21:35 – Walks in the park and the “buddy system”: what access looks like now25:43 – Where did all the foreigners go?29:59 – The scene at CCG: candor, offense, and the register of truth33:10 – “Asan”: the etymology of a slur, Sikh policemen, opium fortunes, and China's colonial lens40:10 – 1962 and India's betrayal lens42:15 – Aporia: the foolhardy task of explaining India or China47:22 – Shame and indignation: explaining a place you love versus a place you merely know52:29 – The big question, 2008: born Indian or Chinese?55:44 – The 2026 answer: “It hurts”1:00:08 – Kaiser pushes back: cherry-picked comparisons, and can this essay's very existence complicate its conclusions?1:04:43 – Twin nations of the exam1:06:57 – Cognitive empathy: what it would take for ordinary Indians and Chinese to actually see each otherPaying It ForwardYaqi Li, a young Chinese international relations scholar recently returned to China after a year in Singapore — Pallavi admires the rare self-reflectiveness of his memoir-inflected IR writing on his Substack, New China Literacy, and notes that he makes an interesting case for AI-assisted writing as a way for second- and third-language English speakers to find their voice.RecommendationsPallavi: Flashlight by Susan Choi — a novel spanning Japan, the U.S., and North Korea, built around the North Korean abductions of Japanese citizens in the 1970s. Also This Is Where the Serpent Lives by Daniyal Mueenuddin — the first novel from her favorite Pakistani writer, a sprawling, Chekhovian portrait of feudalism and politics in modern Pakistan.Kaiser: Crossing to Safety by Wallace Stegner — beautiful at the sentence level, painted on a small canvas: two couples who meet as young academics at the University of Wisconsin–Madison, and their friendship across the decades. Emotionally rich despite the absence of grand drama.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A policeman sees a drunk man searching for something under a streetlight and asks what the drunk has lost. He says he lost his keys and they both look under the streetlight together. After a few minutes the policeman asks if he is sure he lost them here, and the drunk replies, no, and that he lost them in the park. The policeman asks why he is searching here, and the drunk replies, "this is where the light is". THE SOURCES:https://psychology-spot.com/cognitive-miser-definition/https://en.wikipedia.org/wiki/Cognitive_miserhttps://en.wikipedia.org/wiki/Streetlight_effectRead Julie's Medium Blog.Support JULIE (and the show!)Support + get some bonus stuff over on PATREON.Get an occasional personal email from me: www.makeyourdamnbedpodcast.comTune in on INSTAGRAM AND YOUTUBE or TIKTOK.Info on War Tax Resistance.Donate to the Palestinian Children's Relief Fund and the Sudan Relief FundThe opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

the human brain doesn't prefer to expend extra cognitive effort, it will always take a shortcut, where possible. the less you analyze this reality, the more likely you are to fall into "cognitive laziness" which can reinforce stereotypes and keep us trapped in limiting world views. THE SOURCES: https://psychology-spot.com/cognitive-miser-definition/https://en.wikipedia.org/wiki/Cognitive_miserRead Julie's Medium Blog.Support JULIE (and the show!)Support + get some bonus stuff over on PATREON.Get an occasional personal email from me: www.makeyourdamnbedpodcast.comTune in on INSTAGRAM AND YOUTUBE or TIKTOK.Info on War Tax Resistance.Donate to the Palestinian Children's Relief Fund and the Sudan Relief FundThe opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

For Part Two in our Continual Learning mini-series, Dr. Nadav Amir of The University of Ottowa joins me and guest co-host Dr. Adam Safron of Tufts University for a trialogue on the fundamental role of goals in intelligence.Nadav draws on behavioral neuroscience, Buddhist philosopher Dharmakirti, control and information theory, and John Vervaeke's work on “relevance realization” to formally articulate what many wisdom traditions have argued for millennia: what you take to be “reality” — your world and self — is a function of goal-based representations, state descriptions and reward functions create each other, and “what is” and “what do I care about” are two sides of the same thing. You can't separate what you want from what you experience and what you are capable of. But this means that if you change your goals your reality will shift, and your sense of self with it. The opposite is also true: change the way you organize the the ineffable structure of reality into a conceptual framework, and you'll care about very different things. Thanks to the pace of change we're living through this kind of transformative experience now, so it's a good time to ask:If selves are a kind of falsification, why do we have them in the first place? Does AI need goals of its own in order to be truly intelligent?And perhaps the deepest question we ask in this episode:How if at all can we develop better frameworks for deciding what we want our intelligent machines to become — and who we want to become alongside them?Thanks to the Survival and Flourishing Fund for their support of this mini-series. If you'd like more of this kind of work in the world:✨ Support my research, writing, and podcast with a tax-deductible donation✨ Become a founding member to access my online courses, including Jurassic Worlding and How To Live In The Future✨ Hire me for public speaking or advisory work with your organization✨ Browse and buy the books we mention on the show at Bookshop.org✨ Stream and download my tunes at artist-owned music co-op Subvert.fm✨ Continual Learning theme song: “Substrate Dynamics” by Neon Chameleon✨ Learn more about how we're applying these ideas at Atlas Research Group, my team building sovereign infrastructure for collective intelligenceChapters0:00:00 Teaser0:01:48 Intro0:05:42 Who is Nadav Amir?0:08:15 Why we can't separate goals from descriptions0:15:32 The Ugly Duckling Theorem & why taxonomy is not reality0:25:07 Evolution, karma, and non-conceptual awareness0:31:04 If selfhood is wrong, when is it practical?0:34:14 Suffering without a self & the value of wrong descriptions0:38:14 Non-conceptual experience & active inference0:41:07 Multiple nested hierarchical descriptions in minds & economies0:46:07 What's missing from current approaches?0:50:09 Does greater agency mean better optimization or greater adaptability?0:57:04 Empowerment-based causal learning without a ground truth0:59:06 Intermission0:59:58 Transformative experiences & multiple levels of granularity1:05:19 No fixed models, no fixed environments1:10:55 Fundamental tradeoffs1:16:57 Reverse-engineering the centered self1:19:54 Does AI need goals to be intelligent and can we control AI if it has them?1:26:47 Does Nadav's framework pertain for all possible minds?1:32:37 Mind as a property of collectives & goals as embedded in environments1:41:33 How can Nadav's framework improve AI governance discourse?1:48:59 OutroMentioned ResourcesA Dharmakīrtian Model of Relevance Realization in Cognitive Agentsby Nadav Amir & John DunneAn exchange of letters on the role of noise in collective intelligenceby Daniel Kahneman et al.Cognitive glues are shared models of relative scarcities: the economics of collective intelligenceby Michael Levin & Benjamin LyonsReverse-Engineering The Centered Selfby L.A. Paul et al.Agency and Experience: Buddhist and Cognitive Perspectivesa Yin Cheng Conference @ PrincetonKnowing and Guessingby Satosi WatanabeOntological Laughter: Comedy as Experimental Possibility Spaceby Timothy MortonSelves as Perspectives: From Biological Life to Superintelligence and a Bodhisattva Projectby Thomas Doctor et al.What The Frog's Eye Tells The Frog's Brainby J. Y. Lettvin et al.The Center for the Study of Apparent SelvesExplore the entire open-access special issue here:And whether you read the papers or not, be sure to check out this illuminating interactive discourse map by Van Bettauer of Ideoscopic to help you navigate where these researchers agree, disagree, and point toward future study:(Long-time fans will also want to check out his re-imagined interface for AskFutureFossils.com, complete with simulated debates between my guests!) This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit michaelgarfield.substack.com/subscribe

Anil Seth, Professor of Cognitive and Computational Neuroscience and Director of the Sussex Centre for Consciousness Science at the University of Sussex, joins Kevin Frazier, director of the AI Innovation and Law Program at the University of Texas School of Law and a Senior Editor at Lawfare, to examine whether artificial intelligence could ever be conscious.Drawing on Seth's essay, “The Mythology of Conscious AI,” the pair attempt to define consciousness, develop the strongest arguments for and against machine consciousness, and assess what the current evidence can—and cannot—tell us. They also discuss the risks posed by AI systems that are perceived to be conscious and what AI labs, policymakers, and users should do amid profound uncertainty.Find Scaling Laws on the Lawfare website, and subscribe to never miss an episode.To receive ad-free podcasts, become a Lawfare Material Supporter at www.patreon.com/lawfare. You can also support Lawfare by making a one-time donation at https://givebutter.com/lawfare-institute.Support this show http://supporter.acast.com/lawfare. Hosted on Acast. See acast.com/privacy for more information.