Podcast appearances and mentions of jason pak

Jason Pak and Carl Poppe, the senior director and director of business development for land systems at Hanwha Defense USA who are both West Point graduates and retired US Army artillerymen, join Defense & Aerospace Report Editor Vago Muradian to discuss the recent conclusion of the US Army's trails as the service seeks a new, more mobile self-propelled howitzer; nature of the test conducted by the five entrants; how the Ukraine war has changed now land forces will use artillery; role of unmanned air systems to better direct and coordinate fires as well as technologies that will increasingly automate future howitzers and resupply systems; attributes of the the K9 Thunder howitzer and its K10 resupply vehicle; ways to increase artillery round production; integrating new munitions like long-range projectiles and better ballistics computers into future systems; the merits of wheeled and tracked self-propelled howitzers and Hanwha's drive to develop a wheeled offering; and whether tariffs, retirements and personnel cuts have impacted program execution to date.

How we talk about health matters.Conversations about health are pervasive–when we get to know each other, when we play catch up, at kid pick-ups, and in between calls or meetings. Many of us see these conversations as benign since they are so commonplace and seem universal in their relatability.Yet, these conversations matter because so many of our beliefs around health are connected to a more complicated web of power and profit that burdens our culture and our own well-being. Those beliefs can often be traced back to diet culture which fat-shames, fuels disordered eating practices and more serious clinical eating disorders, and spikes feelings of depression and anxiety. Diet culture is not just a trendy hashtag or something to police our words. It impacts all of us - whether we feel like we are sucked into it or not. Diet culture fuels orthorexia which places moral meaning on the food we eat, what our bodies look like, and the kind of fitness we engage in. Diet culture demonizes ways of eating and elevates others- not based on sound science but trends often promoted by influencers and celebrities.Today's guests are doing incredible work countering dangerous and inaccurate views of fitness and health. They offer accessible training that honors the positives of movement for ALL in ways that do not fuel a toxic obsession with fitness and health. And they share their windy journey in the fitness space that led to their philosophy and approach today. Lauren and Jason Pak are a personal training duo on a mission to bring a more grounded and reasonable approach to health and fitness. They have been personal trainers for 16 years and owned a gym for nearly a decade, and throughout that time they've come to realize that the extremes that exist in the fitness industry lead to intimidation and a lack of confidence, so they are out to combat that messaging in order to help people feel more empowered to take on their own health and fitness endeavors.Listen to the full episode to hear:How Lauren and Jason both struggled with extremes in the fitness and health worlds before landing on their “reasonably fit” approachWhy Jason and Lauren believe that developing a fitness plan is a conversation, not a list of shoulds or trendsHow seeing her clients yo-yo between joy at accomplishment and despair at the scale impacted Lauren's self-talk and the way she trains for herself and othersWhy they don't discourage clients from “scratching the itch” of a trendy workoutHow they create messaging in their social media that goes against toxic diet and fitness cultureLearn more about Jason and Lauren Pak:WebsiteThe Reasonably Fit PodcastInstagram: @jasonandlaurenpakTikTok: @jasonandlaurenpakLearn more about Rebecca:rebeccaching.comWork With RebeccaSign up for the weekly Unburdened Leader EmailResources:$100M Offers: How To Make Offers So Good People Feel Stupid Saying No, Alex HormoziNorah JonesSia - "Unstoppable"Black Panther: Wakanda Forever - Music From and Inspired ByThe Guardians of the Galaxy: Holiday SpecialBlack Panther: Wakanda ForeverThe Challenge: All StarsThe SandlotDead Poets Society

Today’s interview is with Lauren and Jason Pak of Achieve Fitness Boston. This amazing duo has a deep-seeded passion for building a community through fitness and this conversation is all about how they started one of the first fitness gyms that really stood out amongst the saturated crowd. Achieve Fitness began by a super passionate team with the idea to bring small group feel to the masses in a space that is inclusive, inviting and makes the members feel truly at home. And while personal fitness is what they do, their why is even more compelling.  This husband-wife team set out to change the industry: they want to make the fitness industry a more approachable and positive place to be.  There is truly a reason that Achieve Fitness has over 79 5 star reviews on Yelp. Achieve is all about the knowledgeable staff and members that have been going there for years. Named via Fitness Magazine as the best gym in Boston, Achieve is setting out to build a community and network all focused on health and wellness.  The tagline of their website is “The most inclusive, welcoming, and supportive gym” In this interview, we are going to break down the history, hurdles, and successes of exactly why this statement speaks to this incredible facility.  SOCIALS: Achieve Fitness Boston's Site Instagram @Achievefitnessboston Look at their Awesome YOUTUBE video here   All Episodes Edited By Podcast Press See omnystudio.com/listener for privacy information.

I had the privilege of talking with Achieve Fitness Boston co-owner Lauren and Jason Pak. We talk about staying educated in the fitness industry, coaching methods for ensuring client progress, problems with commercial fitness gyms, staying active while pregnant and much more! This was a great conversation and I hope you enjoy! Don't forget to rate, subscribe, and share my content! Talk to me and let me know what you like! All of this goes a long way in helping my podcast grow. Thanks!

Lauren and Jason Pak are the cofounders of Achieve Fitness, a gym based in Boston, Massachusetts. While personal fitness is what they do, their why is even more compelling. This husband-wife team set out to change the industry: they want to make the fitness industry a more approachable and positive place to be. The post EP 138: Establishing Authority With Standout Content On Instagram With Achieve Fitness Founders Lauren & Jason Pak appeared first on What Works.

(#245) Fitness professional Jason Pak joins the show this week to discuss his no-nonsense approach to helping people achieve their fitness goals. Jason and his wife Lauren opened Achieve Fitness Boston in 2012 after realizing that there were not enough gyms out there who truly cared about...

We celebrate our 30th episode with Lauren and Jason Pak (Achieve Fitness Boston, StrongFirst)! The three of us go deep into their growth in social media, building your business from your core values, long term authenticity over short term gains, teaching a course with a moustache and much more! Visit www.achievefitnessboston.com, www.instagram.com/achievefitnessboston and www.facebook.com/AchieveFitnessBoston/ to learn more about Lauren, Jason and Achieve Fitness Boston. Want to train or course with Fury? Head over to www.coachfury.com to get the heads up on all things Die Mighty! Do you love this show and want to express it? You can make a small financial donation by becoming a Patron at www.patreon.com/coachfurypodcast. I am grateful for your support! Please subscribe, rate and review. Live long. Be strong. Die mighty! -Fury

  Jason Pak, owner of Achieve Fitness Boston Connect with Jason on Facebook, Instagram, YouTube Check out the Achieve Fitness Boston Strength Coach TV Episode  

Episode 19: Goal Setting with Jason Pak by Sarah Polacco

Jason gets real and shares his never before broadcasted story about how he got into this industry. We talk about Jason's up bringing, how he used to be an extreme introvert, dropping out of college, and finding his true calling in being a coach and business owner. Jason discusses this concept of vulnerable confidence and offers great advice for others wanting to get into the fitness industry.

Captain Jason Pak graduated from the United States Military Academy at West Point in 2011, proceeding to both Airborne and Ranger schools. In October 2012 he was deployed to Panjwai, Afghanistan as a Company Fire Support Officer, where he was eventually promoted to First Lieutenant. On December 12, 2012, he was seriously wounded by an IED while leading a patrol on foot, losing both of his legs and two fingers. His great courage on and off the battlefield has proved to be an inspiration to many.