Podcasts about west point

In this inspiring episode of The MisFitNation, host Rich LaMonica sits down with Retired U.S. Army Major Gerald Gangaram, a decorated combat pilot turned national advocate for civic education. Raised in a low-income neighborhood in Queens, NY, Gerald's journey took him from West Point to the battlefields of Afghanistan, where he led soldiers and flew Apache helicopters during Operation Enduring Freedom. Today, he serves as the Vice President of Civic Leadership Development at the Bill of Rights Institute, where he empowers students and leaders to embrace America's founding principles.

Chapters:00:00 - Intro & Childhood Name Origins 03:00 - The Power of Naming & Identity 06:00 - Growing Up: Family Dynamics & Early Lessons 10:00 - Masculinity, Fatherhood & Emotional Repression 15:00 - Leadership Through Compassion 21:00 - Military Trauma & Post-Service Healing 25:00 - Discovering Cannabis as a Healing Tool 29:00 - Founding Jane Technologies 33:00 - Redefining Freedom: Money vs. Meaning 38:00 - Building Jane & Facing the Unknown 42:00 - Entrepreneurship: Embracing Uncertainty 46:00 - Investors & the Human Side of Leadership 48:00 - Mental Wellness & Surfing for Balance 52:00 - Learning from Nature, Loss & Stillness 56:00 - What's Next for Jane Technologies 58:00 - AI, Cannabis & the Future of Retail 01:00:00 - Final Rapid-Fire: Music, Childhood, Inspiration  EndoDNA: Where Genetic Science Meets Actionable Patient CareEndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG

Steve Gruber talks with Will Thibeau, Director of The American Military Project at the Center for the American Way of Life, about the ongoing influence of DEI at West Point. Despite recent policy shifts, Thibeau warns that DEI ideology still undermines merit, weakens readiness, and threatens the core mission of the U.S. military. He outlines what real reform must look like to restore excellence and focus within America's service academies.

In this week's episode Lizzie and Arden dive into the history of one of America's most revered institutions, West Point! Join them as they discuss the history of West Point, how the United States Military Academy came to be, and some notable graduates from history who went there!  Follow us on Twitter and Instagram at @letsgetcivical, @lizzie_the_rock_stewart, and @ardenjulianna. Or visit us at letsgetcivical.com for all the exciting updates! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Karma School of Business, Sean Mooney sits down with Dave Shephard, Director of Portfolio Operations at Rainier Partners. Dave shares how his military experience, consulting background at Bain, and hands-on leadership approach shape his work in private equity today. Key topics include: 1:30 - Dave's journey from West Point to portfolio operations, and how problem-solving shaped his career. 6:14 - Lessons from the military: Developing grit, resilience, and the ability to lead without authority. 13:48 - How Rainier Partners drives value creation through a defined, repeatable process: strategy alignment, tactical execution, and operational improvements. 30:31 - The foundational role of data and systems in applying AI to portfolio companies—and why starting small can make the difference. 40:14 - Dave's advice to his younger self and the value of curiosity, continuous learning, and thinking beyond immediate tasks. For more information on Rainier Partners, go to https://www.rainierpartners.com/ For more information on Dave Shephard, go to https://www.linkedin.com/in/dave-shephard-auxga/ For more information on BluWave and this podcast, go to https://www.bluwave.net/podcasts  

In this episode, we talk with Stu Gray, associate professor of politics at Washington and Lee University, whose winding journey from West Point to political theory is a story of risk, reflection and relentless curiosity. Gray shares how his fascination with both Western and Eastern traditions reshaped his understanding of identity, meaning and what it truly means to live a good life. We explore the philosophy behind his popular courses, including one inspired by “Black Mirror,” and how he invites students to unplug, look inward and critically examine the role technology plays in shaping modern identity. From the allure of “becoming” over “being” to the quiet power of awe, this conversation delves into questions that linger long after the classroom. Whether you're interested in politics, philosophy or simply navigating a digital world more mindfully, this episode will leave you thinking deeply and seeing differently.

John Spencer is one of the world's foremost authorities on urban warfare, the kind of fighting that's reshaping modern conflict, from Gaza to Ukraine. A retired U.S. Army major, John served more than 25 years in uniform and now leads research as the Chair of Urban Warfare Studies at the Modern War Institute at West Point.He's walked the streets of Mariupol, studied the rubble of Gaza, and is now also analyzing India's own Operation Sindoor, offering insights to militaries around the world on how wars are fought — and lost — in cities. What makes John unique is not just his battlefield experience or academic expertise, but his ability to explain the brutal logic of urban warfare in a way that's deeply human, brutally honest, and urgently relevant.

All Bones Considered: Laurel Hill Stories #076 Philadelphian Henry Naglee was a West Point graduate who fought in Mexico, the West, and the Civil War. He took a liking to the West Coast and built the first permanent commercial structure in San Francisco, installed vineyards that produced the finest brandy in the country, and is namesake for the Naglee Park section of San Jose. But he was a scoundrel with women, one of whom repaid him by publishing his love letters and his self-portrait of doing naked pushups on his bathtub. General Naglee is interred in the South segment of Laurel Hill East. 

The first literary biography of Tim O'Brien, the preeminent American writer of the war in Vietnam and one of the best writers of his generation, drawing on never-before-seen materials and original interviews. "Vietnam made me a writer." —Tim O'Brien Featuring over one hundred interviews with family, friends, peers, and others—not to mention countless exchanges with Tim O'Brien himself—Peace is a Shy Thing: The Life and Art of Tim O'Brien (St. Martin's Press, 2025) provides a nearly day-by-day, gripping account of O'Brien's thirteen months as an infantryman in Vietnam and gives equal diligence to reconstructing O'Brien's writing process. This meticulously researched biography explores the life and journey that turned O'Brien into a literary icon and a household name. It includes an unpublished short story about O'Brien from a college girlfriend, documentation of his comical involvement with the Washington Post's coverage of Watergate, and a 1989 attic exchange between American and Vietnamese writers on the eve of the publication of O'Brien's most beloved book, The Things They Carried, years before the two countries normalized relations. Peace is a Shy Thing is as much a history of the era as it is a story of O'Brien's life, from his small-town midwestern mid-century childhood, to winning the National Book Award and his status as literary elder statesman. A story which Vernon, a combat veteran of the Persian Gulf War and a literary scholar trained by officers and professors of the Vietnam era, is uniquely suited to tell. Guest: Alex Vernon (he/him) graduated from the U.S. Military Academy at West Point (the only literature major in his class of over a thousand), served in combat as a tank platoon leader in the Persian Gulf War, and earned a Ph.D. from the University of North Carolina-Chapel Hill. The recipient of an Army Historical Foundation Distinguished Book Award and a National Endowment of the Humanities Fellowship, he is the M.E. & Ima Graves Peace Distinguished Professor of English at Hendrix College in Conway, Arkansas. Host: Jenna Pittman (she/her), a Ph.D. student in the Department of History at Duke University. She studies modern European history, political economy, and Germany from 1945-1990. Scholars@Duke: https://scholars.duke.edu/pers... Linktree: https://linktr.ee/jennapittman Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

The first literary biography of Tim O'Brien, the preeminent American writer of the war in Vietnam and one of the best writers of his generation, drawing on never-before-seen materials and original interviews. "Vietnam made me a writer." —Tim O'Brien Featuring over one hundred interviews with family, friends, peers, and others—not to mention countless exchanges with Tim O'Brien himself—Peace is a Shy Thing: The Life and Art of Tim O'Brien (St. Martin's Press, 2025) provides a nearly day-by-day, gripping account of O'Brien's thirteen months as an infantryman in Vietnam and gives equal diligence to reconstructing O'Brien's writing process. This meticulously researched biography explores the life and journey that turned O'Brien into a literary icon and a household name. It includes an unpublished short story about O'Brien from a college girlfriend, documentation of his comical involvement with the Washington Post's coverage of Watergate, and a 1989 attic exchange between American and Vietnamese writers on the eve of the publication of O'Brien's most beloved book, The Things They Carried, years before the two countries normalized relations. Peace is a Shy Thing is as much a history of the era as it is a story of O'Brien's life, from his small-town midwestern mid-century childhood, to winning the National Book Award and his status as literary elder statesman. A story which Vernon, a combat veteran of the Persian Gulf War and a literary scholar trained by officers and professors of the Vietnam era, is uniquely suited to tell. Guest: Alex Vernon (he/him) graduated from the U.S. Military Academy at West Point (the only literature major in his class of over a thousand), served in combat as a tank platoon leader in the Persian Gulf War, and earned a Ph.D. from the University of North Carolina-Chapel Hill. The recipient of an Army Historical Foundation Distinguished Book Award and a National Endowment of the Humanities Fellowship, he is the M.E. & Ima Graves Peace Distinguished Professor of English at Hendrix College in Conway, Arkansas. Host: Jenna Pittman (she/her), a Ph.D. student in the Department of History at Duke University. She studies modern European history, political economy, and Germany from 1945-1990. Scholars@Duke: https://scholars.duke.edu/pers... Linktree: https://linktr.ee/jennapittman Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/history

The first literary biography of Tim O'Brien, the preeminent American writer of the war in Vietnam and one of the best writers of his generation, drawing on never-before-seen materials and original interviews. "Vietnam made me a writer." —Tim O'Brien Featuring over one hundred interviews with family, friends, peers, and others—not to mention countless exchanges with Tim O'Brien himself—Peace is a Shy Thing: The Life and Art of Tim O'Brien (St. Martin's Press, 2025) provides a nearly day-by-day, gripping account of O'Brien's thirteen months as an infantryman in Vietnam and gives equal diligence to reconstructing O'Brien's writing process. This meticulously researched biography explores the life and journey that turned O'Brien into a literary icon and a household name. It includes an unpublished short story about O'Brien from a college girlfriend, documentation of his comical involvement with the Washington Post's coverage of Watergate, and a 1989 attic exchange between American and Vietnamese writers on the eve of the publication of O'Brien's most beloved book, The Things They Carried, years before the two countries normalized relations. Peace is a Shy Thing is as much a history of the era as it is a story of O'Brien's life, from his small-town midwestern mid-century childhood, to winning the National Book Award and his status as literary elder statesman. A story which Vernon, a combat veteran of the Persian Gulf War and a literary scholar trained by officers and professors of the Vietnam era, is uniquely suited to tell. Guest: Alex Vernon (he/him) graduated from the U.S. Military Academy at West Point (the only literature major in his class of over a thousand), served in combat as a tank platoon leader in the Persian Gulf War, and earned a Ph.D. from the University of North Carolina-Chapel Hill. The recipient of an Army Historical Foundation Distinguished Book Award and a National Endowment of the Humanities Fellowship, he is the M.E. & Ima Graves Peace Distinguished Professor of English at Hendrix College in Conway, Arkansas. Host: Jenna Pittman (she/her), a Ph.D. student in the Department of History at Duke University. She studies modern European history, political economy, and Germany from 1945-1990. Scholars@Duke: https://scholars.duke.edu/pers... Linktree: https://linktr.ee/jennapittman Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/military-history

The first literary biography of Tim O'Brien, the preeminent American writer of the war in Vietnam and one of the best writers of his generation, drawing on never-before-seen materials and original interviews. "Vietnam made me a writer." —Tim O'Brien Featuring over one hundred interviews with family, friends, peers, and others—not to mention countless exchanges with Tim O'Brien himself—Peace is a Shy Thing: The Life and Art of Tim O'Brien (St. Martin's Press, 2025) provides a nearly day-by-day, gripping account of O'Brien's thirteen months as an infantryman in Vietnam and gives equal diligence to reconstructing O'Brien's writing process. This meticulously researched biography explores the life and journey that turned O'Brien into a literary icon and a household name. It includes an unpublished short story about O'Brien from a college girlfriend, documentation of his comical involvement with the Washington Post's coverage of Watergate, and a 1989 attic exchange between American and Vietnamese writers on the eve of the publication of O'Brien's most beloved book, The Things They Carried, years before the two countries normalized relations. Peace is a Shy Thing is as much a history of the era as it is a story of O'Brien's life, from his small-town midwestern mid-century childhood, to winning the National Book Award and his status as literary elder statesman. A story which Vernon, a combat veteran of the Persian Gulf War and a literary scholar trained by officers and professors of the Vietnam era, is uniquely suited to tell. Guest: Alex Vernon (he/him) graduated from the U.S. Military Academy at West Point (the only literature major in his class of over a thousand), served in combat as a tank platoon leader in the Persian Gulf War, and earned a Ph.D. from the University of North Carolina-Chapel Hill. The recipient of an Army Historical Foundation Distinguished Book Award and a National Endowment of the Humanities Fellowship, he is the M.E. & Ima Graves Peace Distinguished Professor of English at Hendrix College in Conway, Arkansas. Host: Jenna Pittman (she/her), a Ph.D. student in the Department of History at Duke University. She studies modern European history, political economy, and Germany from 1945-1990. Scholars@Duke: https://scholars.duke.edu/pers... Linktree: https://linktr.ee/jennapittman Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/literary-studies

The first literary biography of Tim O'Brien, the preeminent American writer of the war in Vietnam and one of the best writers of his generation, drawing on never-before-seen materials and original interviews. "Vietnam made me a writer." —Tim O'Brien Featuring over one hundred interviews with family, friends, peers, and others—not to mention countless exchanges with Tim O'Brien himself—Peace is a Shy Thing: The Life and Art of Tim O'Brien (St. Martin's Press, 2025) provides a nearly day-by-day, gripping account of O'Brien's thirteen months as an infantryman in Vietnam and gives equal diligence to reconstructing O'Brien's writing process. This meticulously researched biography explores the life and journey that turned O'Brien into a literary icon and a household name. It includes an unpublished short story about O'Brien from a college girlfriend, documentation of his comical involvement with the Washington Post's coverage of Watergate, and a 1989 attic exchange between American and Vietnamese writers on the eve of the publication of O'Brien's most beloved book, The Things They Carried, years before the two countries normalized relations. Peace is a Shy Thing is as much a history of the era as it is a story of O'Brien's life, from his small-town midwestern mid-century childhood, to winning the National Book Award and his status as literary elder statesman. A story which Vernon, a combat veteran of the Persian Gulf War and a literary scholar trained by officers and professors of the Vietnam era, is uniquely suited to tell. Guest: Alex Vernon (he/him) graduated from the U.S. Military Academy at West Point (the only literature major in his class of over a thousand), served in combat as a tank platoon leader in the Persian Gulf War, and earned a Ph.D. from the University of North Carolina-Chapel Hill. The recipient of an Army Historical Foundation Distinguished Book Award and a National Endowment of the Humanities Fellowship, he is the M.E. & Ima Graves Peace Distinguished Professor of English at Hendrix College in Conway, Arkansas. Host: Jenna Pittman (she/her), a Ph.D. student in the Department of History at Duke University. She studies modern European history, political economy, and Germany from 1945-1990. Scholars@Duke: https://scholars.duke.edu/pers... Linktree: https://linktr.ee/jennapittman Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/biography

Welcome to The Times of Israel's newest podcast series, Friday Focus. Each Friday, join diplomatic reporter Lazar Berman and host deputy editor Amanda Borschel-Dan for a deep dive into what's behind the news that spins the globe. This week, we're joined by John Spencer, the chief of urban warfare studies at the Modern War Institute at West Point, a research center dedicated to the study of war and warfare. Spencer is a retired Major in the US Army and is a leading expert in military operations in dense and subterranean urban areas. Spencer reached out to us after we released a Friday Focus podcast, "10 truths about the Gaza war, 20 months in," based on Berman's in-depth analysis, "For now, victory is still within reach: 10 truths about the Gaza war, 20 months in." Today's conversation is a meeting of the minds in which Berman and Spencer delve into the nuts and bolts of the war in Gaza so far. Friday Focus can be found on all podcast platforms. This episode was produced by the Pod-Waves and the video was edited by Thomas Girsch. IMAGE: IDF forces operate in the Gaza Strip in this July 3, 2025, handout photo. (IDF)See omnystudio.com/listener for privacy information.

Work with Jimmy & the Vreeland Capital Team to build a 20-Unit Portfolio that will get you the equivalent of a retirement account 3X faster with a third of the capital. Visit https://tinyurl.com/mainstreetpatriot-getstarted - - - - - - - Summary Happy Birthday America! In this episode of the Real Estate FastPass podcast, host Jimmy Vreeland discusses the impact of inflation on savings and wealth building, drawing parallels to the strategies used by the founding fathers. He emphasizes the importance of investing in real estate as a hedge against inflation and explores current economic trends, including the Federal Reserve's policies and the potential for investment opportunities in the real estate market. Takeaways Inflation acts as a silent tax on savings. Investing in real estate can counteract inflation. The founding fathers used inflation to build wealth. Continental dollars lost value, but real estate remained valuable. Understanding economic shifts can lead to wealth building. Current economic policies may create investment opportunities. Bonus depreciation can lead to significant tax savings. Waiting for lower interest rates may not benefit new investors. The Fed's goal is to slow the rate of inflation, not stop it. Now is a good time to invest in real estate.About Jimmy Vreeland Jimmy graduated from the United States Military Academy at West Point, spent 5 years as an Army Ranger, and deployed three times twice to Iraq and once to Afghanistan. On his last deployment, he read Rich Dad Poor Dad by Robert Kiyosaki which led him down the path of real estate investing. As his own portfolio grew, eventually he started a real estate investing business.  Since 2018 his team at Vreeland Capital has supplied over 100 houses a year to high performing, passive investors who want to work with his team and his team is now managing over 800 houses. Get in touch with Jimmy and his team at www.jimmyvreeland.com/getstartedinrealestate More about Jimmy Website: www.jimmyvreeland.com Linkedin: www.linkedin.com/in/jimmy-vreeland Instagram: www.instagram.com/jimmyvreeland Facebook: www.facebook.com/JimmyVreeland Youtube: www.youtube.com/@JimmyVreelandC >>>>>>Get free access to the private Ranger Real Estate facebook group

As a special thank you for tuning in, scroll down to enjoy 20% off your first order mizzenandmain.com.What do football, combat deployments, and dress shirts have in common? For Ryan Kent, they've all played a role in shaping his evolution as a leader.In this episode of Leadership Blueprints, BJ Kramer sits down with Ryan, a West Point graduate, former Army Ranger, and current CEO of menswear brand Mizzen+Main, to unpack the lessons he learned on his way from the locker room to the boardroom. From his journey as a small-town athlete to leading in Iraq and then navigating the apparel industry with no prior experience, Ryan reflects on the power of curiosity, adaptability, and showing up with presence. Whether you're a veteran stepping into civilian leadership or guiding teams in construction, engineering, or development, Ryan's story is a masterclass in leading through uncertainty, failure, and reinvention!Key Points From This Episode:From option quarterback to linebacker and adapting to team needs.Asking better questions to become a more competent and connected leader.Ways that winning and losing both shape leadership.Leading through presence, not just position.Parting wisdom on the connection between sport and leadership.Quotes:“Sports have been the foundation of my leadership. My journey through sports has made me a much better leader because I've had very good highs and lows.” — Ryan Kent“There are frequent times where I'm leading through success, leading through challenge, and leading through failure. The origin of my ability to do that has been through sports.” — Ryan Kent“Change is inevitable. A capitalistic society allows people to innovate, to evolve. If you don't do that in a business, in our country, you will fail.” — Ryan Kent “It's very hard to be a good leader consistently. It requires a lot of attention and effort. – Give it that credit. If you don't spend time on it, you'll likely not be a great leader.” — Ryan Kent Discount DetailsCode: LEADERSHIP20Offer: 20% off first purchase Expiration: 9/30/25www.mizzenandmain.comLinks Mentioned in Today's Episode:Ryan Kent on LinkedInMizzen+MainGood ProfitThe Five Dysfunctions of a TeamMastery12 Rules for LifeSapiensTeam of TeamsShoe DogAirDuneFriendly StrifeLeadership Blueprints PodcastMCFAMCFA CareersBJ Kraemer on LinkedIn

How has the media distorted Israel's response to the October 7 Hamas attacks? In this powerful conversation from AJC Global Forum 2025, award-winning journalist and former AP correspondent Matti Friedman breaks down the media bias, misinformation, and double standards shaping global coverage of Israel. Moderated by AJC Chief Communications and Strategy Officer Belle Etra Yoeli, this episode explores how skewed narratives have taken hold in the media, in a climate of activist journalism. A must-listen for anyone concerned with truth in journalism, Israel advocacy, and combating disinformation in today's media landscape. Take Action: Take 15 seconds and urge your elected leaders to send a clear, united message: We stand with Israel. Take action now. Resources: Global Forum 2025 session with Matti Friedman:: Watch the full video. Listen – AJC Podcasts: The Forgotten Exodus: Untold stories of Jews who left or were driven from Arab nations and Iran People of the Pod:  Latest Episodes:  John Spencer's Key Takeaways After the 12-Day War: Air Supremacy, Intelligence, and Deterrence Iran's Secret Nuclear Program and What Comes Next in the Iranian Regime vs. Israel War Why Israel Had No Choice: Inside the Defensive Strike That Shook Iran's Nuclear Program Follow People of the Pod on your favorite podcast app, and learn more at AJC.org/PeopleofthePod You can reach us at: peopleofthepod@ajc.org If you've appreciated this episode, please be sure to tell your friends, and rate and review us on Apple Podcasts or Spotify. Transcript of the Interview: Manya Brachear Pashman: I've had the privilege of interviewing journalism colleague Matti Friedman: twice on this podcast. In 2022, Matti took listeners behind the scenes of Jerusalem's AP bureau where he had worked between 2006 and 2011 and shared some insight on what happens when news outlets try to oversimplify the Israeli-Palestinian conflict. Then in 2023, I got to sit down with Matti in Jerusalem to talk about his latest book on Leonard Cohen and how the 1973 Yom Kippur War was a turning point both for the singer and for Israel.  Earlier this year, Matti came to New York for AJC Global Forum 2025, and sat down with Belle Yoeli, AJC Chief Strategy and Communications Officer. They rehashed some of what we discussed before, but against an entirely different backdrop: post-October 7. For this week's episode, we bring you a portion of that conversation.  Belle Yoeli:   Hi, everyone. Great to see all of you. Thank you so much for being here. Matti, thank you for being here.  Matti Friedman:   Thanks for having me.  Belle Yoeli:   As you can tell by zero empty seats in this room, you have a lot of fans, and unless you want to open with anything, I'm going to jump right in. Okay, great.  So for those of you who don't know, in September 2024 Matti wrote a piece in The Free Press that is a really great foundation for today's discussion. In When We Started to Lie, Matti, you reflect on two pieces that you had written in 2015 about issues of media coverage of Israel during Operation Protective Edge in 2014. And this piece basically talked about the conclusions you drew and how they've evolved since October 7. We're gonna get to those conclusions, but first, I'm hoping you can describe for everyone what were the issues of media coverage of Israel that you first identified based on the experience in 2014? Matti Friedman:   First of all, thanks so much for having me here, and thanks for all of the amazing work that you guys are doing. So it's a real honor for me. I was a reporter for the AP, between 2006 and the very end of 2011, in Jerusalem. I was a reporter and editor. The AP, of course, as you know, is the American news agency. It's the world's largest news organization, according to the AP, according to Reuters, it's Reuters. One of them is probably right, but it's a big deal in the news world.  And I had an inside view inside one of the biggest AP bureaus. In fact, the AP's biggest International Bureau, which was in Jerusalem. So I can try to sketch the problems that I saw as a reporter there. It would take me seven or eight hours, and apparently we only have four or five hours for this lunch, so I have to keep it short. But I would say there are two main problems. We often get very involved. When we talk about problems with coverage of Israel. We get involved with very micro issues like, you call it a settlement. I call it a neighborhood. Rockets, you know, the Nakba, issues of terminology. But in fact, there are two major problems that are much bigger, and because they're bigger, they're often harder to see. One of the things that I noticed at the Bureau was the scale of coverage of Israel. So at the time that I was at the AP, again, between 2006 and the very end of 2011 we had about 40 full time staffers covering Israel. That's print reporters like me, stills photographers, TV crews. Israel, as most of you probably know, is a very small country. As a percentage of the world's surface, Israel is 1/100 of 1% of the surface of the world, and as a percentage of the land mass of the Arab world, Israel is 1/5 of 1%. 0.2%.  And we had 40 people covering it.  And just as a point of comparison, that was dramatically more people than we had at the time covering China. There are about 10 million people today in Israel proper, in China, there are 1.3 billion. We had more people in Israel than we had in China. We had more people in Israel than we had in India, which is another country of about 1.3 billion people. We had more people in Israel than we had in all of the countries of Sub-Saharan Africa. That's 50 something countries. So we had more people in Israel than we had in all of those countries combined. And sometimes I say that to Jews, I say we covered Israel more than we covered China, and people just stare at me blankly, because it's Israel. So of course, that makes perfect sense.  I happen to think Israel is the most important country in the world because I live there. But if the news is meant to be a rational analysis of events on planet Earth, you cannot cover Israel more than you cover the continent of Africa. It just doesn't make any sense. So one of the things that first jumped out at me– actually, that's making me sound smarter than I am. It didn't jump out at me at first. It took a couple of years. And I just started realizing that it was very strange that the world's largest organization had its largest international bureau in the State of Israel, which is a very small country, very small conflict in numeric terms. And yet there was this intense global focus on it that made people think that it was the most important story in the world. And it definitely occupies a place in the American political imagination that is not comparable to any other international conflict.  So that's one part of the problem. That was the scope, the other part was the context. And it took me a while to figure this out, but the coverage of Israel is framed as an Israeli-Palestinian conflict. The conflict is defined in those terms, the Israeli Palestinian conflict, and everyone in this room has heard it discussed in those terms. Sometimes we discuss it in those terms, and that is because the news folks have framed the conflict in those terms. So at the AP bureau in Jerusalem, every single day, we had to write a story that was called, in the jargon of the Bureau, Is-Pals, Israelis, Palestinians. And it was the daily wrap of the Israeli Palestinian conflict. So what Netanyahu said, what Abbas said, rockets, settlers, Hamas, you know, whatever, the problem is that there isn't an Israeli=Palestinian conflict. And I know that sounds crazy, because everyone thinks there is.  And of course, we're seeing conflicts play out in the most tragic way right now in Gaza. But most of Israel's wars have not been fought against Palestinians. Israel has unfortunately fought wars against Egyptians and Jordanians and Lebanese and Iraqis. And Israel's most important enemy at the moment, is Iran, right? The Iranians are not Palestinian. The Iranians are not Arab. They're Muslim, but they're not Arab. So clearly, there is a broader regional conflict that's going on that is not an Israeli Palestinian conflict, and we've seen it in the past year. If we had a satellite in space looking down and just following the paths of ballistic missiles and rockets fired at Israel. Like a photograph of these red trails of rockets fired at Israel. You'd see rockets being fired from Iraq and from Yemen and from Lebanon and from Gaza and from Iran. You'd see the contours of a regional conflict.  And if you understand it's a regional conflict, then you understand the way Israelis see it. There are in the Arab world, 300 million people, almost all of them Muslim. And in one corner of that world, there are 7 million Jews, who are Israelis. And if we zoom out even farther to the level of the Islamic world, we'll see that there are 2 billion people in the Islamic world. There's some argument about the numbers, but it's roughly a quarter of the world's population. And in one corner of that world there, there are 7 million Israeli Jews. The entire Jewish population on planet Earth is a lot smaller than the population of Cairo.  So the idea that this is an Israeli-Palestinian conflict, where Israelis are the stronger side, where Israelis are the dominant actor, and where Israelis are, let's face it, the bad guy in the story, that's a fictional presentation of a story that actually works in a completely different way. So if you take a small story and make it seem big. If you take a complicated regional story and you make it seem like a very small local story involving only Israelis and Palestinians, then you get the highly simplified but very emotive narrative that everyone is being subjected to now. And you get this portrayal of a villainous country called Israel that really looms in the liberal imagination of the West as an embodiment of the worst possible qualities of the age. Belle Yoeli:   Wow. So already you were seeing these issues when you were reporter, earlier on. But like this, some of this was before and since, since productive edge. This is over 10 years ago, and here we are. So October 7 happens. You already know these issues exist. You've identified them. How would you describe because obviously we have a lot of feelings about this, but like, strictly as a journalist, how would you describe the coverage that you've seen since during October 7, in its aftermath? Is it just these issues? Have they? Have they expanded? Are there new issues in play? What's your analysis? Matti Friedman:   The coverage has been great. I really have very I have no criticism of it. I think it's very accurate. I think that I, in a way, I was lucky to have been through what I went through 10 or 15 years ago, and I wasn't blindsided on October 7, as many people were, many people, quite naturally, don't pay close attention to this. And even people who are sympathetic to Israel, I think, were not necessarily convinced that my argument about the press was right. And I think many people thought it was overstated.  And you can read those articles from 2014 one was in tablet and one was in the Atlantic, but it's basically the two chapters of the same argument. And unfortunately, I think that those the essays, they stand up. In fact, if you don't really look at the date of the essays, they kind of seem that they could have been written in the past year and a half. And I'm not happy about that. I think that's and I certainly wrote them in hopes that they would somehow make things better. But the issues that I saw in the press 15 years ago have only been exacerbated since then. And October seven didn't invent the wheel. The issues were pre existing, but it took everything that I saw and kind of supercharged it.  So if I talked about ideological conformity in the bureaus that has been that has become much more extreme. A guy like me, I was hired in 2006 at the AP. I'm an Israeli of center left political leanings. Hiring me was not a problem in 22,006 by the time I left the AP, at the end of 2011 I'm pretty sure someone like me would not have been hired because my views, which are again, very centrist Israeli views, were really beyond the pale by the time that I left the AP, and certainly, and certainly today, the thing has really moved what I saw happening at the AP. And I hate picking on the AP because they were just unfortunate enough to hire me. That was their only error, but what I'm saying about them is true of a whole new. Was heard. It's true of the Times and CNN and the BBC, the news industry really works kind of as a it has a herd mentality. What happened was that news decisions were increasingly being made by people who are not interested in explanatory journalism. They were activists. Activists had moved into the key positions in the Bureau, and they had a very different idea of what press coverage was supposed to do. I would say, and I tried to explain it in that article for the free press, when I approach a news story, when I approach the profession of journalism, the question that I'm asking is, what's going on? That's the question I think you're supposed to ask, what's going on? How can I explain it in a way that's as accurate as as possible? The question that was increasingly being asked was not what's going on. The question was, who does this serve? That's an activist question. So when you look at a story, you don't ask, is it true, or is it not true? You ask, who's it going to help? Is it going to help the good guys, or is it going to help the bad guys?  So if Israel in the story is the villain, then a story that makes Israel seem reasonable, reasonable or rational or sympathetic needs to be played down to the extent possible or made to disappear. And I can give you an example from my own experience.  At the very end of 2008 two reporters in my bureau, people who I know, learned of a very dramatic peace offer that Prime Minister Ehud Olmert had made to the Palestinians. So Olmert, who was the prime minister at the time, had made a very far reaching offer that was supposed to see a Palestinian state in all of Gaza, most of the West Bank, with land swaps for territory that Israel was going to retain, and a very far reaching international consortium agreement to run the Old City of Jerusalem. Was a very dramatic. It was so far reaching, I think that Israelis probably wouldn't have supported it. But it was offered to the Palestinian side, and the Palestinians rejected it as insufficient. And two of our reporters knew about this, and they'd seen a map of the offer. And this was obviously a pretty big story for a bureau that had as the thrust of its coverage the peace process.  The two reporters who had the story were ordered to drop it, they were not allowed to cover the story. And there were different explanations. And they didn't, by the way, AP did not publish the story at the time, even though we were the first to have it. Eventually, it kind of came out and in other ways, through other news organizations. But we knew at first. Why were we not allowed to cover it? Because it would have made the Israelis who we were trying to villainize and demonize, it would have made Israel seem like it was trying to solve the conflict on kind of reasonable lines, which, of course, was true at that time. So that story would have upended the thrust of our news coverage. So it had to be made to go away, even though it was true, it would have helped the wrong people. And that question of who does this serve has destroyed, I want to say all, but much, of what used to be mainstream news coverage, and it's not just where Israel is concerned.  You can look at a story like the mental health of President Biden, right. Something's going on with Biden at the end of his term. It's a huge global news story, and the press, by and large, won't touch it, because why? I mean, it's true, right? We're all seeing that it's true, but why can't you touch it? Because it would help the wrong people. It would help the Republicans who in the press are the people who you are not supposed to help.  The origins of COVID, right? We heard one story about that. The true story seems to be a different story. And there are many other examples of stories that are reported because they help the right people, or not reported because they would help the wrong people. And I saw this thinking really come into action in Israel 10 or 15 years ago, and unfortunately, it's really spread to include the whole mainstream press scene and really kill it.  I mean, essentially, anyone interested in trying to get a solid sense of what's going on, we have very few options. There's not a lot, there's not a lot out there. So that's the broader conclusion that I drew from what I thought at the time was just a very small malfunction involving Israel coverage. But Israel coverage ends up being a symptom of something much bigger, as Jews often are the symptom of something much bigger that's going on.  So my problems in the AP bureau 15 years ago were really a kind of maybe a canary in the coal mine, or a whiff of something much bigger that we were all going to see happen, which is the transformation of the important liberal institutions of the west into kind of activist arms of a very radical ideology that has as its goal the transformation of the west into something else. And that's true of the press, and it's true of NGO world, places like Human Rights Watch and Amnesty International, which were one thing 30 years ago and are something very different today. And it's also true of big parts of the academy. It's true of places like Columbia and places like Harvard, they still have the logo, they still have the name, but they serve a different purpose, and I just happen to be on the ground floor of it as a reporter. Belle Yoeli:   So obviously, this concept of who does this serve, and this activist journalism is deeply concerning, and you actually mentioned a couple other areas, academia, obviously we're in that a lot right now in terms of what's going on campus. So I guess a couple of questions on that. First of all, think about this very practically, tachlis, in the day to day.  I'm a journalist, and I go to write about what's happening in Gaza. What would you say is, if you had to throw out a percentage, are all of them aware of this activist journalist tendency? Or you think it's like, like intentional for many of them, or it's sort of they've been educated that way, and it's their worldview in such a way that they don't even know that they're not reporting the news in a very biased way. Does that make sense? Matti Friedman:   Totally. I think that many people in the journalism world today view their job as not as explaining a complicated situation, but as swaying people toward the correct political conclusion. Journalism is power, and the power has to be wielded in support of justice. Now, justice is very slippery, and, you know, choosing who's in the right is very, very slippery, and that's how journalism gets into a lot of trouble. Instead of just trying to explain what's going on and then leave, you're supposed to leave the politics and the activism to other people. Politics and activism are very important.  But unless everyone can agree on what is going on, it's impossible to choose the kind of act, the kind of activism that would be useful. So when the journalists become activists, then no one can understand what's what's going on, because the story itself is fake, and there are many, many examples of it. But you know, returning to what you asked about, about October 7, and reporting post October 7, you can really see it happen. The massacres of October 7 were very problematic for the ideological strain that now controls a lot of the press, because it's counterintuitive. You're not supposed to sympathize with Israelis.  And yet, there were a few weeks after October 7 when they were forced to because the nature of the atrocities were so heinous that they could not be ignored. So you had the press covering what happened on October 7, but you could feel it. As someone who knows that scene, you could feel there was a lot of discomfort. There was a lot of discomfort. It wasn't their comfort zone, and you knew that within a few weeks, maybe a month, it was gonna snap back at the first opportunity.  When did it snap back? In the story of the Al Ahli hospital strike. If you remember that a few weeks in, there's a massive global story that Israel has rocketed Hospital in Gaza and killed about 500 people and and then you can see the kind of the comfort the comfort zone return, because the story that the press is primed to cover is a story about villainous Israelis victimizing innocent Palestinians, and now, now we're back. Okay. Now Israel's rocketing hospital. The problem was that it hadn't happened, and it was that a lot of stories don't happen, and they're allowed to stand.  But this story was so far from the truth that even the people involved couldn't make it work, and it had to be retracted, but it was basically too late. And then as soon as the Israeli ground offensive got into swing in Gaza, then the story really becomes the same old story, which is a story of Israel victimizing Palestinians for no reason. And you'll never see Hamas militants in uniform in Gaza. You just see dead civilians, and you'll see the aftermath of a rocket strike when the, you know, when an Israeli F16 takes out the launcher, but you will never see the strike. Which is the way it's worked in Gaza since the very end of 2008 which is when the first really bad round of violence in Gaza happens, which is when I'm at the AP.  As far as I know, I was the first staffer to erase information from the story, because we were threatened by Hamas, which happened at the very end of 2008. We had a great reporter in Gaza, a Palestinian who had always been really an excellent reporter. We had a detail in a story. The detail was a crucial one. It was that Hamas fighters were dressed as civilians and were being counted as civilians in the death toll, an important thing to know, that went out in an AP story. The reporter called me a few hours later. It was clear that someone had spoken to him, and he told me, I was on the desk in Jerusalem, so I was kind of writing the story from the main bureau in Jerusalem. And he said, Matti, you have to take that detail out of the story. And it was clear that someone had threatened him. I took the detail out of the story. I suggested to our editors that we note in an Editor's Note that we were now complying with Hamas censorship. I was overruled, and from that point in time, the AP, like all of its sister organizations, collaborates with Hamas censorship in Gaza.  What does that mean? You'll see a lot of dead civilians, and you won't see dead militants. You won't have a clear idea of what the Hamas military strategy is. And this is the kicker, the center of the coverage will be a number, a casualty number, that is provided to the press by something called the Gaza health ministry, which is Hamas. And we've been doing that since 2008, and it's a way of basically settling the story before you get into any other information. Because when you put, you know, when you say 50 Palestinians were killed, and one Israeli on a given day, it doesn't matter what else you say. The numbers kind of tell their own story, and it's a way of settling the story with something that sounds like a concrete statistic. And the statistic is being, you know, given to us by one of the combatant sides. But because the reporters sympathize with that side, they're happy to play along. So since 2008, certainly since 2014 when we had another serious war in Gaza, the press has not been covering Gaza, the press has been essentially an amplifier for one of the most poisonous ideologies on Earth. Hamas has figured out how to make the press amplify its messaging rather than covering Hamas. There are no Western reporters in Gaza. All of the reporters in Gaza are Palestinians, and those people fall into three categories. Some of them identify with Hamas. Some of them are intimidated by Hamas and won't cross Hamas, which makes a lot of sense. I wouldn't want to cross Hamas either. So either. And the third category is people who actually belong to Hamas. That's where the information from Gaza is coming from. And if you're credulous, then of course, you're going to get a story that makes Israel look pretty bad. Belle Yoeli:   So this is very depressing. That's okay. It's very helpful, very depressing. But on that note, I would ask you so whether, because you spoke about this problem in terms, of, of course, the coverage of Israel, but that it's it's also more widespread you talk, you spoke about President Biden in your article, you name other examples of how this sort of activist journalism is affecting everything we read. So what should everyone in this room be reading, truly, from your opinion. This is Matti's opinion. But if you want to you want to get information from our news and not activist journalism, obviously The Free Press, perhaps. But are there other sites or outlets that you think are getting this more down the line, or at least better than some, some better than others?  Matti Friedman:   No, it's just The Free Press. No. I mean, it's a question that I also wrestle with. I haven't given up on everyone, and even in publications that have, I think, largely lost the plot, you'll still find good stuff on occasion. So I try to keep my eye on certain reporters whose name I know. I often ask not just on Israel, but on anything, does this reporter speak the language of the country that they're covering? You'd be shocked at how rare that is for Americans. A lot of the people covering Ukraine have no idea what language they speak in Ukraine, and just as someone who covers Israel, I'm aware of the low level of knowledge that many of the Western reporters have. You'll find really good stuff still in the Atlantic. The Atlantic has managed, against steep odds, to maintain its equilibrium amid all this. The New Yorker, unfortunately, less so, but you'll still see, on occasion, things that are good. And there are certain reporters who are, you know, you can trust. Isabel Kirchner, who writes for The New York Times, is an old colleague of mine from the Jerusalem report. She's excellent, and they're just people who are doing their job. But by and large, you have to be very, very suspicious of absolutely everything that you read and see. And I'm not saying that as someone who I'm not happy to say that, and I certainly don't identify with, you know, the term fake news, as it has been pushed by President Trump.  I think that fake news is, you know, for those guys, is an attempt to avoid scrutiny. They're trying to, you know, neuter the watchdog so that they can get away with whatever they want. I don't think that crowd is interested in good press coverage. Unfortunately, the term fake news sticks because it's true. That's why it has worked. And the press, instead of helping people navigate the blizzard of disinformation that we're all in, they've joined it. People who are confused about what's going on, should be able to open up the New York Times or go to the AP and figure out what's going on, but because, and I saw it happen, instead of covering the circus, the reporters became dancing bears in the circus. So no one can make heads or tails of anything. So we need to be very careful.  Most headlines that are out there are out there to generate outrage, because that's the most predictable generator of clicks, which is the, we're in a click economy. So I actually think that the less time you spend following headlines and daily news, the better off you'll be. Because you can follow the daily news for a year, and by the end of the year, you'll just be deranged. You'll just be crazy and very angry.  If you take that time and use it to read books about, you know, bitten by people who are knowledgeable, or read longer form essays that are, you know, that are obviously less likely to be very simplistic, although not, you know, it's not completely impossible that they will be. I think that's time, that's time better spent. Unfortunately, much of the industry is kind of gone. And we're in an interesting kind of interim moment where it's clear that the old news industry is basically dead and that something new has to happen. And those new things are happening. I mean, The Free Press is part of a new thing that's happening. It's not big enough to really move the needle in a dramatic way yet, but it might be, and I think we all have to hope that new institutions emerge to fill the vacuum.  The old institutions, and I say this with sorrow, and I think that this also might be true of a lot of the academic institutions. They can't be saved. They can't be saved. So if people think that writing an editor, a letter to the editor of the New York Times is going to help. It's not going to help. Sometimes people say, Why don't we just get the top people in the news industry and bring them to Israel and show them the truth? Doesn't help. It's not about knowing or not knowing. They define the profession differently.  So it's not about a lack of information. The institutions have changed, and it's kind of irrevocable at this point, and we need new institutions, and one of them is The Free Press, and it's a great model of what to do when faced with fading institutions. By the way, the greatest model of all time in that regard is Zionism. That's what Zionism is. There's a guy in Vienna in 1890 something, and his moment is incredibly contemporary. There's an amazing biography of Herzl called Herzl by Amos Elon. It's an amazing book. If you haven't read it, you should read it, because his moment in cosmopolitan Vienna sounds exactly like now. It's shockingly current. He's in this friendly city. He's a reporter for the New York Times, basically of the Austro Hungarian empire, and he's assimilated, and he's got a Christmas tree in his house, and his son isn't circumcised, and he thinks everything is basically great. And then the light changes.  He notices that something has changed in Vienna, and the discourse about Jews changes, and like in a Hollywood movie, the light changes. And he doesn't try to he doesn't start a campaign against antisemitism. He doesn't get on social media and kind of rail against unfair coverage. He sits down in a hotel room in Paris and he writes this pamphlet called the Jewish state, and I literally flew from that state yesterday. So there's a Zionist model where you look at a failing world and you think about radical solutions that involve creation. And I think we're there. And I think Herzl's model is a good one at a dark time you need real creativity. Belle Yoeli:   Thank God you found the inspiration there, because I was really, I was really starting to worry. No, in all seriousness, Matti, the saying that these institutions can't be saved. I mean the consequences of this, not just for us as pro-Israel, pro-Jewish advocates, but for our country, for the world, the countries that we come from are tremendous.  And the way we've been dealing with this issue and thinking about how, how can you change hearts and minds of individuals about Israel, about the Jewish people, if everything that they're reading is so damaging and most of what they're reading is so damaging and basically saying there's very little that we can do about that. So I am going to push you to dream big with us. We're an advocacy organization. AJC is an advocacy organization. So if you had unlimited resources, right, if you really wanted to make change in this area, to me, it sounds like you're saying we basically need 15 Free Presses or the new institutions to really take on this way. What would you do? What would you do to try to make it so that news media were more like the old days? Matti Friedman:   Anyone who wants unlimited resources should not go into journalism. I have found that my resources remain limited. I'll give you an answer that is probably not what you're expecting or not what you want here. I think that the fight can't be won. I think that antisemitism can't be defeated. And I think that resources that are poured into it are resources wasted. And of course, I think that people need legal protection, and they need, you know, lawyers who can protect people from discrimination and from defamation. That's very important. But I know that when people are presented with a problem like antisemitism, which is so disturbing and it's really rocking the world of everyone in this room, and certainly, you know, children and grandchildren, you have a problem and you want to address it, right? You have a really bad rash on your arm. You want the rash to go away, and you're willing to do almost anything to make it go away. This has always been with us. It's always been with us.  And you know, we recently celebrated the Seder, and we read in the Seder, in the Haggadah, l'chol dor vador, omdim aleinu l'chaloteinu. Which is, in every generation, they come at us to destroy us. And it's an incredibly depressing worldview. Okay, it's not the way I wanted to see the world when I grew up in Toronto in the 1990s. But in our tradition, we have this idea that this is always gonna be around. And the question is, what do you do? Do you let other people define you? Do you make your identity the fight against the people who hate you? And I think that's a dead end.  This crisis is hitting the Jewish people at a moment when many of us don't know who we are, and I think that's why it's hitting so hard. For my grandfather, who was a standard New York Jew, garment industry, Lower East Side, poor union guy. This would not have shaken him, because he just assumed that this was the world like this. The term Jewish identity was not one he ever heard, because it wasn't an issue or something that had to be taught. So if I had unlimited resources, what I would do is I would make sure that young Jewish people have access to the riches of Jewish civilization, I would, you know, institute a program that would allow any young Jewish person to be fluent in Hebrew by the time they finish college. Why is that so important? Why is that such an amazing key?  Because if you're fluent in Hebrew, you can open a Tanakh, or you can open a prayer book if you want. Or you can watch Fauda or you can get on a plane to Israel and hit on Israeli guys. Hebrew is the key to Jewish life, and if you have it, a whole world will open up. And it's not one that antisemites can interfere with. It does not depend on the goodwill of our neighbors. It's all about us and what we're doing with ourselves. And I think that if you're rooted in Jewish tradition, and I'm not saying becoming religious, I'm just saying, diving into the riches of Jewish tradition, whether it's history or gemara or Israel, or whatever, if you're if you're deep in there enough, then the other stuff doesn't go away, but it becomes less important.  It won't be solved because it can't be solved, but it will fade into the background. And if we make the center of identity the fight against antisemitism, they've won. Why should they be the center of our identity? For a young person who's looking for some way of living or some deep kind of guide to life, the fight against antisemitism is not going to do it, and philanthropy is not going to do it. We come from the wisest and one of the oldest civilizations in the world, and many of us don't know how to open the door to that civilization, and that's in our hands. And if we're not doing it, it's not the fault of the antisemites. It's our own fault. So if I had unlimited resources, which, again, it's not, it's not going to happen unless I make a career change, that's where I would be putting my effort. Internally and not externally.  Belle Yoeli:   You did find the inspiration, though, again, by pushing Jewish identity, and we appreciate that. It's come up a lot in this conversation, this question about how we fight antisemitism, investing in Jewish identity and who we are, and at the same time, what do we do about it? And I think all of you heard Ted in a different context last night, say, we can hold two things, two thoughts at the same time, right? Two things can be true at the same time. And I think for me, what I took out of this, in addition to your excellent insights, is that that's exactly what we have to be doing.  At AJC, we have to be engaging in this advocacy to stand up for the Jewish people and the State of Israel. But that's not the only piece of the puzzle. Of course, we have to be investing in Jewish identity. That's why we bring so many young people to this conference. Of course, we need to be investing in Jewish education. That's not necessarily what AJC is doing, the bulk of our work, but it's a lot of what the Jewish community is doing, and these pieces have to go together. And I want to thank you for raising that up for us, and again, for everything that you said. Thank you all so much for being here. Thank you. Manya Brachear Pashman: If you missed last week's episode, be sure to tune in as John Spencer, Chair of Urban Warfare Studies at West Point, breaks down Israel's high-stakes strike on Iran's nuclear infrastructure and the U.S. decision to enter the fight. 

Bellarmine Head Coach Ned Shuck joins the Athletor Podcast to talk about the challenges and mindset behind building a Division I program from the ground up. From leaving West Point to leading Bellarmine's young squad, Shuck shares what it's like to build a culture, navigate NCAA wrestling's evolving landscape, and fight for relevance in a resource-limited environment.We also dig into what motivates him, how he's developed leadership from day one, and why creating belief and identity in a new team matters more than anything else.

He was Washington's ride-or-die… until he ghosted the Revolution for 20K and a pension." Benedict Arnold didn't just switch sides—he planned to sell out West Point while hosting George Washington for dinner. Oh, and his wife? Was probably texting her British ex the whole time. This week on Killer Queens we're trying something new! Welcome to Founding Felons: the messy, petty, totally iconic downfall of America's most famous traitor. Want access to our first 45 episodes? Grab em here! We've made them available for free to anyone who signs up! Remember, these episodes were recorded when we had no idea what we were doing, so just keep that in mind. The audio isn't the quality we would want to put out now, but the cases are on point! Visit killerqueens.link/og to download and binge all the archived episodes today! Hang with us: Follow Us on Instagram Like Us on Facebook Join our Case Discussion Group on Facebook Get Killer Queens Merch Bonus Episodes Support Our AMAZING Sponsors: Goodr: Go to goodr.com/QUEENS and use code QUEENS for free shipping! TUSHY: Over 2 Million Butts Love TUSHY.  Get 10% off TUSHY with the code KILLER at https://hellotushy.com/KILLER  Hungryroot: For a limited time get 40% off your first box PLUS get a free item in every box for life.  Go to https://hungryroot.com/queens and use code QUEENS. goPure: Get 25% Off @goPure with code QUEENS at https://www.gopurebeauty.comQUEENS #goPurepod © 2025 Killer Queens Podcast. All Rights ReservedAudio Production by Wayfare Recording Music provided by Steven Tobi Logo designed by Sloane Williams of The Sophisticated Crayon Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this Live Greatly podcast episode, Kristel Bauer sits down with Bernie Banks, co-author of THE NEW SCIENCE OF MOMENTUM: How the Best Coaches and Leaders Build a Fire from a Single Spark.  Bernie is a retired U.S. Army Brigadier General who is currently serving as Professor and Institute leader at Rice University.  Tune in now!  Key Takeaways From This Episode: A look into the book THE NEW SCIENCE OF MOMENTUM: How the Best Coaches and Leaders Build a Fire from a Single Spark  Tips to be ready to seize the moment when opportunity arises A look at how this comes into play with real life examples from sports and the workplace ABOUT BERNIE BANKS Bernie Banks is the Director of Rice University's Doerr Institute for New Leaders and a Professor in the Practice of Leadership within the university's Jesse H. Jones Graduate School of Business. Bernie retired from the United States Army in 2016 as a Brigadier General after having successfully led West Point's Department of Behavioral Sciences & Leadership in his final assignment. He has led multiple military units ranging in size from 10 to 3000+ people. Additionally, Bernie has engaged with organizations around the globe regarding their leader development efforts.  Connect with Bernie: Order: THE NEW SCIENCE OF MOMENTUM: How the Best Coaches and Leaders Build a Fire from a Single Spark (HarperCollins Leadership; May 20, 2025) LinkedIn: https://www.linkedin.com/in/bernard-bernie-b-4458003/  About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to “Live Greatly” while promoting leadership development and team building.   Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine and she has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC, and Ticker News. Kristel lives in the Fort Lauderdale, Florida area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

  OCF MINISTRY NEWS  Sign up for summer programs at the Conference Centers: Visit ocfusa.org/CCexperience to find the right program and week for you at Spring Canyon (Buena Vista, Colo.) or White Sulphur Springs (Manns Choice, Pa.). https://www.ocfusa.org/CCexperience/   Consider your next steps at the Caleb Challenge Career Transition Strategies Workshop (12-14 September): Visit White Sulphur Springs' website to learn more about and sign up for this impactful weekend. https://www.whitesulphursprings.org/event/caleb-challenge-career-transition-strategies-workshop/   Update your information and stay connected: Whether it's your address, military status, rank, contact information, or something else, take 30 seconds to let us know via the Update My Info form. https://www.ocfusa.org/update/   Check out Crosspoint Highlights: Don't miss our new episode format, designed to share just a portion of a previously posted podcast for an encouraging listen even when you're short on time. Find Crosspoint Highlights wherever you get your podcasts.  GUEST SPOTLIGHT  What does it look like to follow Christ in uniform? LTC Lee Robinson, USA, director of the U.S. Military Academy's American Politics Program and an academy professor in the Department of Social Sciences, joins the podcast to address questions like this.   Hailing from Georgia and having graduated from West Point in 2000, Lee now teaches and researches topics like civil-military relations and organizational leadership. In this episode, Lee shares about the cadet ministry that takes place through USMA OCF, led by Field Staff Bob & Tracy Phillips, then dives into complex topics ranging from balancing personal and professional choices to studying the United States' historical approach to religion.  If you would like to share your own story, complete the form on OCF's “Be a Guest” webpage. Alternatively, if you have an idea for a guest or topic we should consider for a future episode of the show, send an email to podcast@ocfusa.org. https://www.ocfusa.org/podcastguest/  POINTS TO PONDER  As you listen to this conversation with Lee, here are a few questions to ponder in your personal time, with a small group, or with a mentor:  Why is it important to understand the historical context of the First Amendment?  How does the vague language of the First Amendment impact us today?  As you listen to Lee's example of the company commander with the cross on his desk, how would you respond if you were in Lee's position?  How do you think you balance your private and public personas?  What do you learn from Jesus' example of rejecting political power?  “In essentials unity, in non-essentials liberty, in all things charity.” How does this quote from seventeenth-century German Lutheran theologian Rupertus Meldenius tie into today's conversation?  In what ways can your life be an example of the gospel and the work of Christ?  What Scriptures shape your leadership philosophy, even in ways that might be subtle to the non-believer?  Where's the line between encouraging religion and morality and compelling it?  What can we learn from the Founding Fathers as they faced tension and disagreement regarding the government's approach to religion?  Lee explains that "liberty is freedom to follow laws and freedom of conscience." What are your thoughts on this definition?  Why is it important to understand not only what the Constitution says but also why it says what it does? 

How does a busy congressman maintain peak physical condition while juggling DC politics and constant travel? In this Fitness Friday episode on the Habits and Hustle podcast, I am joined by Congressman Wesley Hunt as he breaks down his unconventional approach to fitness and nutrition that keeps him razor-sharp. We dive into his extreme intermittent fasting protocol, his massive one-meal-a-day strategy, and why he never schedules breakfast meetings. Hunt also shares his strategic workout split, 10,000-steps-a-day commitment, and how he stays disciplined with his three-days-on, one-day-off lifting routine even during hectic congressional schedules. Wesley Hunt represents Congressional District 38 in Houston, Texas. A West Point graduate and former Apache helicopter pilot, Hunt served eight years in the Army before entering politics. He currently serves on the House Judiciary and Natural Resources committees. What we discuss: 20-hour intermittent fasting and one-meal-a-day protocol Eating 33-ounce steaks and whole chickens in single sittings 10,000 steps daily through strategic treadmill and walking Three-day workout split: legs, chest/triceps, back/biceps Why he avoids breakfast meetings and alcohol Thank you to our sponsor: Momentous: Shop this link and use code Jen for 20% off Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off.  David: Buy 4, get the 5th free at davidprotein.com/habitsandhustle. Find more about Wesley Hunt:  Website: https://hunt.house.gov/  Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements

In this episode, Stephen Schmidt interviews Patton Gade, a former military officer turned mortgage expert specializing in VA loans. Patton shares his journey from West Point to the mortgage industry, discussing the challenges and risks he faced along the way. He emphasizes the importance of understanding VA loans and the misconceptions surrounding them, while also reflecting on his experiences in building a successful mortgage business and team. The conversation highlights the significance of mentorship, the value of networking, and the impact of real estate on financial stability for veterans.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

John Spencer, Chair of Urban Warfare Studies at West Point, joins guest host Casey Kustin, AJC's Chief Impact and Operations Officer, to break down Israel's high-stakes strike on Iran's nuclear infrastructure and the U.S. decision to enter the fight. With Iran's terror proxy network reportedly dismantled and its nuclear program set back by years, Spencer explains how Israel achieved total air superiority, why a wider regional war never materialized, and whether the fragile ceasefire will hold. He also critiques the international media's coverage and warns of the global consequences if Iran's ambitions are left unchecked. Take Action: Take 15 seconds and urge your elected leaders to send a clear, united message: We stand with Israel. Take action now. Resources and Analysis: Israel, Iran, and a Reshaped Middle East: AJC Global Experts on What Comes Next AJC Advocacy Anywhere - U.S. Strikes in Iran and What Comes Next  Iranian Regime's War on America: Four Decades of Targeting U.S. Forces and Citizens AJC Global Forum 2025: John Spencer Breaks Down Israel's War and Media Misinformation Listen – AJC Podcasts: The Forgotten Exodus: Untold stories of Jews who left or were driven from Arab nations and Iran People of the Pod:  Latest Episodes:  Iran's Secret Nuclear Program and What Comes Next in the Iranian Regime vs. Israel War Why Israel Had No Choice: Inside the Defensive Strike That Shook Iran's Nuclear Program Follow People of the Pod on your favorite podcast app, and learn more at AJC.org/PeopleofthePod You can reach us at: peopleofthepod@ajc.org If you've appreciated this episode, please be sure to tell your friends, and rate and review us on Apple Podcasts or Spotify. Transcript of the Interview: Casey Kustin:   Hi, I'm Casey Kustin, AJC's Chief Impact and Operations Officer, and I have the pleasure of guest hosting this week's episode. As of the start of this recording on Wednesday, June 25, it's been 13 days since Israel launched precision airstrikes aimed at dismantling the Iranian regime's nuclear infrastructure and degrading its ballistic missile capabilities to help us understand what transpired and where we are now, I'm here with John Spencer, Chair of Urban Warfare Studies at the Modern War Institute at West Point, co-director of the Urban Warfare Project and Executive Director of the Urban Warfare Institute.  John, welcome to People of the Pod. John Spencer:   Hey, Casey, it's good to see you again.  Casey Kustin:   Thanks so much for joining us. John, you described Israel's campaign as one of the most sophisticated preemptive strike campaigns in modern history, and certainly the scope and precision was impressive. What specific operational capabilities enabled Israel to dominate the Iranian airspace so completely? John Spencer:   Yeah, that's a great question, and I do believe it basically rewrote the book, much like after the 1973 Yom Kippur War, where Israel did the unthinkable, the United States military conducted 27 different studies, and it fundamentally changed the way we fight warfare. It's called Air-Land Battle. I think similarly with Operation Rising Lion, just the opening campaign rewrote what we would call, you know, Shock and Awe, Joint Forcible Entry, things like that. And the capabilities that enabled it, of course, were years of planning and preparation. Just the deep intelligence infiltration that Israel did before the first round was dropped. The Mossad agents texting the high command of the IRGC to have a meeting, all of them believing the texts. And it was a meeting about Israel. They all coming together. And then Israel blew up that meeting and killed, you know, in the opening 72 hours, killed over 25 senior commanders, nine nuclear scientists, all of that before the first bomb was dropped.  But even in the opening campaign, Israel put up over 200 aircrafts, almost the entire Israeli air force in the sky over Iran, dominating and immediately achieving what we call air supremacy. Again, through years of work, almost like a science fiction story, infiltrating drone parts and short range missiles into Iran, then having agents put those next to air defense radars and ballistic air defense missile systems. So that as soon as this was about to begin, those drones lost low cost drones and short range missiles attacked Iranian air defense capabilities to give the window for all of the Israeli F-35 Eyes that they've improved for the US military since October 7 and other aircraft.  Doing one of the longest operations, seconded only to one other mission that Israel has done in their history, to do this just paralyzing operation in the opening moment, and then they didn't stop. So it was a combination of the infiltration intelligence, the low-tech, like the drones, high-tech, advanced radar, missiles, things like that. And it was all put together and synchronized, right? So this is the really important thing that people kind of miss in military operations, is how hard it is to synchronize every bit of that, right? So the attack on the generals, the attack on the air defenses, all of that synchronized. Hundreds of assets in a matter of minutes, all working together. There's so much chance for error, but this was perfection. Casey Kustin:   So this wasn't just an operational success, it was really strategic dominance, and given that Iran failed to down a single Israeli Aircraft or cause any significant damage to any of Israel's assets. What does that tell us about the effectiveness of Iran's military capabilities, their Russian built air defenses that they have touted for so long? John Spencer:   Absolutely. And some people say, I over emphasize tactics. But of course, there's some famous sayings about this. At the strategic level, Israel, one, demonstrated their military superiority. A small nation going against a Goliath, a David against a Goliath. It penetrated the Iranian myth of invincibility. And I also failed to mention about how Israel, during this opening of the campaign, weakened Iran's ability to respond. So they targeted ballistic missile launchers and ballistic missile storages, so Iran was really weakened Iran's ability to respond. But you're right, this sent a signal around the Middle East that this paper tiger could be, not just hit, it could be dominated. And from the opening moments of the operation until the ceasefire was agreed to, Israel eventually achieved air supremacy and could dominate the skies, like you said, without losing a single aircraft, with his really historic as well. And hit what they wanted with what they wanted, all the military infrastructure, all the senior leaders. I mean, eventually they assigned a new commander of the IRGC, and Israel found that guy, despite him running around in caves and things.  It definitely had a strategic impact on the signal to the world on Israel's capabilities. And this isn't just about aircraft and airstrikes. Israel's complete dominance of Iran and the weakness, like you said. Although Israel also taught the world back when they responded to Iran's attack in April of last year, and in October of last year, is that you probably shouldn't be buying Russian air defense systems like S-300s. But Iran still, that was the backbone of their air defense capabilities, and Israel showed that that's a really bad idea. Casey Kustin:   You mentioned the component of this that was not just about going after infrastructure sites, but targeting Iranian military leadership and over 20 senior military and nuclear figures, according to public reporting. This was really a central part of this campaign as well. How does this kind of decapitation strategy alter the regime's military capability now, both in this immediate short term, but also in the long term, when you take out that kind of leadership? John Spencer:   Yeah, absolutely. I mean, much like when the United States took out Qasem Soleimani, the head of the Quds Force, who had been decades of leadership of the Quds Force, the terror proxies, which I'm sure we'll talk about, overseeing those to include the ones in Iraq, killing my soldiers. It had a ripple effect that was, it's hard to measure, but that's decades of relationships and leadership, and people following them. So there is that aspect of all of these. Now we know over 25 senior IRGC and Iranian basically leadership, because they killed a police chief in Tehran and others. Yet that, of course, will ripple across.  It paralyzed the leadership in many ways during the operation, which is the psychological element of this, right? The psychological warfare, to do that on the opening day and then keep it up. That no general could trust, much like Hezbollah, like nobody's volunteering to be the next guy, because Israel finds him and kills him. On the nuclear though, right, which all wars the pursuit of political goals. We can never forget what Israel said the political goals were – to roll back Iran's imminent breakout of a nuclear weapon, which would not only serve to destroy Israel, because that's what they said they wanted to do with it, but it also gives a nuclear umbrella, which is what they want, to their exporting of terrorism, and the Ring of Fire, the proxy networks that have all been defanged thanks to Israel. That's the reason they wanted. So in taking out these scientists.So now it's up to 15 named nuclear scientists. On top of the nuclear infrastructure and all the weaponization components. So it's not just about the three nuclear enrichment sites that we all talked about in the news, you know, Fordow, Natanz, and Esfahan. It's about that complete, decades-long architecture of the scientists, the senior scientists at each of the factories and things like that, that does send about, and I know we're in right now, as we're talking, they're debating about how far the program was set back. It holistically sets back that definitely the timeline.  Just like they destroyed the Tehran clock. I'm sure you've heard this, which was the doomsday clock that Iran had in Tehran, which is the countdown to the destruction of Israel. Israel stopped that clock, both literally and figuratively. Could they find another clock and restart it? Absolutely. But for now, that damage to all those personnel sets everything back. Of course, they'll find new commanders. I argue that you can't find those same level of you know, an Oppenheimer or the Kahn guy in Pakistan. Like some of those guys are irreplaceable. Casey Kustin:   So a hallmark of Israeli defense policy has always been that Israel will take care of itself by itself. It never asks the United States to get involved on its behalf. And before President Trump decided to undertake US strikes, there was considerable public discussion, debate as to whether the US should transfer B2s or 30,000 pound bunker busters to Israel. From purely a military perspective, can you help us understand the calculus that would go into why the US would decide to take the action itself, rather than, say, transfer these assets to Israel to take the action? John Spencer:   Sure. It's a complex political question, but actually, from the military perspective, it's very straightforward. The B2 stealth fire fighter, one of our most advanced, only long range bomber that can do this mission right, safely under radar, all this stuff. Nobody else has it. Nobody else has a pilot that could do it. So you couldn't just loan this to Israel, our strongest ally in the Middle East, and let them do the operation. As well as the bomb. This is the only aircraft with the fuselage capable of carrying this side. Even the B-52 stratomaster doesn't have the ability to carry this one, although it can push big things out the back of it. So just from a logistics perspective, it wouldn't work.  And then there's the classification. And there's many issues with, like, the somebody thinking that would have been the easiest, and even if it was possible, there's no way to train an Israeli pilot, all the logistics to it, to do it. The Israel Begin Doctrine about, you know, taking into their own hands like they did in Iraq in 1981 and Syria in 2007, is still in full effect, and was shown to be literally, a part of Israel's survival is this ability to, look, I understand that allies are important. And I argue strongly that Israel can never go at it alone, and we should never want it to. The strength of any nation is its allies.  And the fact that even during this operation, you saw immense amounts of American military resources pushed into the Middle East to help defend Israel and US bases but Patriot systems on the ground before this operation, THAAD systems on the ground before the system. These are the advanced US army air defense systems that can take down ballistic missiles. You had Jordan knocking down drones. You had the new Assad replacement guy, it's complex, agreeing to shoot things down over their airspace. That is part of Israel's strength, is its allies.  I mean, the fact that you have, you know, all the Arab nations that have been helping and defending Israel is, I think, can't be underscored under Israel doesn't, shouldn't need to go it alone, and it will act. And that's the Begin Doctrine like this case. And I do believe that the United States had the only weapon, the only capability to deliver something that the entire world can get behind, which is nuclear proliferation, not, you know, stopping it.  So we don't want a terror regime like the Islamic regime, for so many different reasons, to have a nuclear weapon close to breakout. So United States, even the G7, the United Nations, all agree, like, you can't have a nuclear weapon. So the United States doing that limited strike and midnight hammer, I think, was more than just about capabilities. It was about leadership in saying, look, Iran's double play that the economic sanctions, or whatever, the JCPOA agreement, like all these things, have failed. Conclusively, not just the IAEA statement that they're 20 years that now they're in violation of enrichment to all the different intelligence sources. It was not working. So this operation was vital to Israel's survival, but also vital for the world and that too, really won in this operation. Casey Kustin:   Vital both in this operation, in the defense of Israel, back in April 2024 when Iran was firing missiles and we saw other countries in the region assist in shooting them down. How vital is Israel's integration into CENTCOM to making that all work? John Spencer:   Oh, I mean, it's life saving. And General Carrillo, the CENTCOM Commander, has visited Israel so much in. The last 20 months, you might as well have an apartment in Tel Aviv. It's vital, because, again, Israel is a small nation that does spend exponential amounts of its GDP in its defense. But Iran, you know this, 90 million much greater resources, just with the ballistic missile program. Why that, and why that was so critical to set that back, could overwhelm Israel's air defense systems. Could. There's so much to this, but that coordination. And from a military to military perspective, and this is where I come and get involved, like I know, it's decades long, it's very strong. It's apolitical on purpose. It's hidden. Most people don't know it, but it's vital to the survival of our greatest ally in the Middle East. So it meets American interest, and, of course, meets Israel's interest. Casey Kustin:   Can you help us understand the Iranian response targeting Al Udeid Air Base in Qatar, because this seemed like a very deliberate way for the regime to save face and then de-escalate. But if the ceasefire falls apart, what are the vulnerabilities for us, troops and assets in the region. How well positioned are our bases in Qatar, Al Dhafra in the UAE, our naval assets in Bahrain, our bases in Iraq? How well positioned are we to absorb and deter a real retaliatory response? John Spencer:   Yeah, it's a great question. I mean, first and foremost, you know, there is a bit of active defense. So, of course, all of our US bases are heavily defended. A lot of times, you can see things are about to happen, and you can, just like they did, they moved to naval aircraft that would have been even vulnerable in some of these locations, out to sea, so they can't be touched. Heavily defended. But really, active defense is absolutely important, but really deterrence is the greatest protection. So that has to be demonstrated by the capability, right? So the capability to defend, but also the capability to attack and the willingness to use it.  This is why I think that supposedly symbolic to the 14 bunker busters that the United States dropped during Operation Midnight Hammer. Iran sent 14 missiles. President Trump says, thanks for the heads up. You know, all of it was evacuated, very symbolic, clearly, to save face and they had a parade, I guess, to say they won something. It's ludicrous, but sometimes you can't get inside the heads of irrational actors who are just doing things for their own population.  Our bases, the force protection is heavy. I mean, there's never 100% just like we saw with all the air defenses of Israel, still about 5% or if not less, of the ballistic missiles got through one one drone out of 1000 got through. You can never be 100% but it is the deterrence, and I think that's what people miss in this operation. It set a new doctrine for everyone, for the United States, that we will use force with limited objectives, to send an immense amount of strength.  And when somebody says there's a red line now that you should believe that, like if you would have injured a single American in the Middle East, Iran would have felt immense amount of American power against that, and they were very careful not to so clearly, they're deterred. This also sent a new red line for Israel, like Israel will act just like it did in other cases against even Iran, if they start to rebuild the program. War is the pursuit of political objectives, but you always have to look at the strategic on down. Casey Kustin:   On that last point, do you think we have entered a new phase in Israeli military doctrine, where, instead of sort of a more covert shadow war with Iran, we will now see open confrontation going forward, if necessary? John Spencer:   Well, you always hope that it will not be necessary, but absolutely this event will create, creates a new doctrine. You can see, see almost everything since October 7, and really there were just things that were unconceivable. Having studied and talked to Israeil senior leaders from the beginning of this. Everybody thought, if you attacked Hezbollah, Iran, was going to attack and cause immense amounts of destruction in Israel. Even when Israel started this operation, their estimates of what the damage they would incur was immense. And that it didn't is a miracle, but it's a miracle built in alliances and friendships with the United States and capabilities built in Israel.  Of course, Israel has learned a lot since October 7 that will fundamentally change everything about not just the military doctrine, but also intelligence services and many aspects that are still happening as they're fighting, still to this day in Gaza to achieve the realistic, measurable goal there. Yes, it absolutely has set forth that the old ways of doing things are gone, the you know, having these terror armies, the ring of fire that Israel has defanged, if not for Hamas dismantled and destroyed.  It sets a new complete peace in the Middle East. But also a doctrine of, Israel is adapting. I mean, there's still some elements about the reserve forces, the reigning doctrine, that are evolving based on the magnitude of the war since October 7. But absolutely you're right about they will, which has been the doctrine, but now they've demonstrated the capability to do it to any threat, to include the great, you know, myth of Iran. Casey Kustin:   So when you talk about this defanging of the Iranian proxy network obviously, Israel undertook significant operations against Hezbollah. Over the last year, they've been in active conflict with the Houthis. How does this operation now alter the way that Iran interacts with those proxies and its capacity to wage war against Israel through these proxies? John Spencer:   Yeah, cripples it, right? So Iran's nuclear ambition and its terror campaign are literally in ruins right now, both literally and figuratively. Hezbollah was defanged, the leadership, even taking out Nasrallah was believed to have caused catastrophic consequences, and it didn't. So, absolutely for Iran, also during this operation, is sniffing because all of his proxies were silent. I think the Houthis launched two missiles because thanks to Israel and the United States, the Houthi capabilities that should never have been allowed to amass, you know, this pirate terror empire. They didn't make those greatest shore to sea arsenal out of falafels. It got it straight from Iran, and that pipeline has already been cut off, let alone the capabilities.  Same thing with Hezbollah, which relied heavily on pipelines and infrastructure of missiles and everything being fed to it by Iran. That's been cut. The Assad regime being the drug empire, support of Hezbollah to rule basically, in Lebanon, has been cut. Hezbollah couldn't come to the aid of Assad. All of these variables. And of course, Hamas will never be able to do anything again, period. It all causes Iran to have to rethink everything. From, you know, not only their own national defense, right air defense capabilities and all this, but their terror campaign, it isn't just in ruins. There's a new doctrine, like it's not acceptable.  Now, of course, that's going to be hard to fully reign in. You have Shia backed groups in Iraq, you have a lot of bad things going on, but the Quds Force, which is its job, it's all shattered. Of course, they'll try to rebuild it. But the fact that these terror proxies were already so weakened by Israel that they couldn't do anything and remain silent. Hezbollah just was silent basically during this, is very significant to the peace going forward. I mean, there, there's still a lot of war here, but Israel and the United States have rewritten the map of the Middle East. Casey Kustin:   in the hours days that followed the US deciding to engage here. A lot of the conversation focused on the possibility of triggering now broader regional escalation, but we didn't see that, and it sort of shattered that myth that if Israel or the US were to go after Iran, that it would spiral into a broader Middle East conflict. Why did we not see that happen? Why did this remain so controlled? John Spencer:   So many reasons that really go back a few months, if not years? Mean going back to the first the Abraham Accords, President Trump's recent tour of the Gulf states and his story. Turic financial deals Israel's like we talked about with the Arab nations that were part of protecting it, the fact that the so on, that very geopolitical aspect. And we saw Iran turn to Russia, because there's always geopolitical considerations. Iran turned to Russia. Said, you're going to help us out. We signed this security agreement last year. We've been helping you in Ukraine do the awful things you're doing there.  And Russia said, No, that's not what we said. And it called called President Trump. President Trump says, how about you worry about mediating a ceasefire in Ukraine? And well, so they turned to China and the fact that there was nobody again, and that all the work that had been done with all the people that also disagree, nation states like Saudi Arabia, Qatar, all those others. Those are many of the contributing factors.  But war also, I wrote this piece about, this isn't Iraq, this isn't Afghanistan, this isn't Libya. I really hate the lazy comparisons. This was contained and not able to spill out by constant communication from day one of what the goals were. Limited objective to roll back a threat to the world nuclear program and the ballistic program as well. That prevents the ability for even the Islamic regime to say, you know, my survival is at risk, I need to escalate this, right? So, being clear, having strategic clarity from Israel, and when the United States assisted, from the United States. You know, war is a contest of wills, not just between the military is fighting it, but the political element and the population element. So, you know, being able to communicate to the population in Israel and like, what's the goal here? Like, how long are we gonna have to do this? And to the United States. Like, what are our interests? Keeping it the goal limited, which all parties did.  And even, in fact, you had the G7 meeting during this and they signed an agreement, we agree Iran cannot have a nuclear weapon. That is a big part of how you permit the spill out. But it does have many contextual elements of the broader, this isn't black and white between Israel and Iran. It's much bigger than that. And that, and we saw all that work that has been done to show strength through peace, or peace through strength, in all the forms of national power that have been rallied against what is chaos that the Islamic regime wants in the Middle East. Casey Kustin:   So now that we've had a few days to begin to assess the impact of both the US and the Israeli strikes based on what's publicly available. I think you wrote that the nuclear timeline has been pushed back years. We saw some reporting in the New York Times yesterday saying it's only set back months. It seems this morning, the US is concurring with the Israeli assessment that it's been set back years. A lot of talk about where certain Where did certain stockpiles of enriched uranium, and how confident can we be at this point in any of these assessments? John Spencer:   So yes, as we're talking, people are trying to make it political. This should be a non partisan, non political issue. I'm an objective analyst of war. If you just write down all the things that Israel destroyed, validated by satellite imagery. then the fact that somebody And even the spinning of words where like we saw with that leaked report, which was the preliminary thoughts about something, it isn't comprehensive, right?  So one, BDA has never come that fast. Two, we do know, and Iran has validated, like all these scientists dead, all these generals dead, all these components of the nuclear program, damaged or destroyed. The idea that somebody would say, well, you only set it back a couple months to me, it's just anti-intellectual. Look, Natanz, Esfahan, Fordo, we can debate about how much stuff is inside of that mountain that was destroyed, although 14 of the world's best bunker buster munitions, 30,000 pounds punching through.  I just think, it's not a silly argument, because this is very serious. And yes, there could be, you know, hundreds of pounds of enriched uranium up there, a certain percentage that got floated around. That's not the, the things that set the timeline of breakout. Breakout included all the components of the knowledge and capability to reach breakout and then weaponization of a nuclear bomb. There's nobody, I think, who can comprehensively, without nuancing the words say that Israel wasn't very effective, and the United States assistance in only what the United States could do, at setting this program back and actually stopping the immediate danger. Of course, Iran is still a danger. The program is still a danger, but I just think it's so political that they're trying to say that, well, you only said it back a couple months. That's like, that's ridiculous. Casey Kustin:   So as an objective analyst of war, but also as someone who's really been a voice of moral clarity and has called out the international media over the last 18 months for a lot of this disinformation, misinformation, bias reporting. Before we go, John, what is one consequence of this operation that the international media is just missing? John Spencer:   One is that, I think the international media who are debating whether Iran was literally using an opposing opinion against global thought that Iran was close to a nuclear bomb, they missed that completely and tried to politicize it to where, just giving disinformation agents that tidbit of a headline that they need. I do believe in journalistic standards, fact checking, those elements and holding those people accountable. I live in the world of experts. People on the platform X who think they're experts.  But when you have national media running headlines for sensationalism, for clicks, for you know, struggling for opposition to just political administration, we should learn to really question a single report as valid when there's overwhelming opposition. I don't know how to put that succinctly, but you think we would learn over the last, you know, 20 months of this lies, disinformation, statistical warfare, the things like that that, yeah, it's just crazy that that somebody would think in any way this wasn't an overwhelming success for the world, that this program was set back and a new doctrine for treating the program was established. Casey Kustin:   Finally, John, before we wrap up here, the question on everyone's mind: can the ceasefire really hold? John Spencer:   So, you know, I don't do predictions, because I understand wars uncertainty. It's human. It's political. It looks by all signs, because of how Iran was dominated, and how the United States showed that if it isn't contained, then immense amounts of force and of course, Israel's superiority, I believe that the ceasefire will hold. It was normal. And I made some some posts about the historical examples of wars coming to an end, from the Korean War, to the Yom Kippur war, Bosnia War, where you had this transition period where you're rolling back forces and everything. But the by the fact that Iran has said, Yeah, we agreed. We have stopped our operation. All signs for me are saying that this ceasefire will hold, and now the world's in a better place. Casey Kustin:   John, thank you so much for the insight, for, as I said, your moral clarity that you bring to this conversation. We appreciate you joining us today on People of the Pod. John Spencer:   Thank you so much.   

Duty, Sacrifice, and Character: The Unshakable Resolve of LTC Daniel Gade This week's Team Never Quit guest, Lieutenant Colonel Daniel Gade, brings us a story of courage, sacrifice, and resilience that will leave you deeply inspired. A two-time Purple Heart recipient, LTC Gade served with distinction in Iraq, where he led soldiers in some of the most hostile environments and endured life-altering injuries in the line of duty. But as you'll hear, his story didn't end in combat—it began a new chapter of leadership, healing, and purpose. Born on a North Dakota farm and raised with a strong sense of patriotism, Daniel always knew he was destined to serve. After graduating from West Point, he rose through the ranks as an armored officer, company commander, and eventually a wounded warrior whose leg injury nearly claimed his life. Through a long and painful recovery, his faith, family, and unrelenting grit propelled him to become a policy expert, White House veteran, Ph.D. holder, and educator at the very academy that shaped him. This conversation goes beyond the battlefield to explore themes of honor, duty, and the character that defines true greatness. Whether you're in the military or not, Daniel's story will challenge you to reflect on your own purpose and what you're willing to sacrifice for it. In This Episode You Will Hear: • I worry about whether the wars that we fought in – were they the right thing to do? I wonder if our national leadership is courageous enough to understand that these young men and women - their blood should not be sacrificed in vain. (9:53) • I hope our generation will do a better job of deciding when and where to go to war. (10:59) • I graduated West Point in '97 (13:47) • [Marcus – On 9/11] They sat us down. They hey had all the TVs on the wall. As we were watching it, the second one [plane] hit. (18:46) • My tank was hit by a rocket-propelled grenade on November 10th, and it killed the soldier next to me and wounded me mildly. (23:35) • I remember looking at him and the next day was veteran's day. And I remember thinking: “I know he's dead, but his parents don't know he's dead yet. And they're gonna find out on Veteran's Day.” (25:53) • At 26:25 Daniel recalls the experience of being hit by an IED. • It's a miracle that I'm alive, honestly. (28:41) • I end up spending a year in the hospital. (28:57) • People ask me if I have PTSD and I don't, but when I was unconscious, I had horrible, horrible dreams. (30:55) • I went from user-level wounded warrior, just a guy in a hospital bed, to being the guy whose office is overlooking the west wing from across the street. (38:05) • The book is called “Wounding Warriors”. It's on Amazon. (43:4) • The generosity that we do have for veterans is actually too much and in the wrong direction because it incentivizes all the wrong behaviors. (44:18) • The system itself disincentivizes wellness and positivity. It causes people to quit and to disengage from society. (48:08) • The whole system is basically welfare. (50:24) • What we need to do is re-orient the system towards employment and thriving, and towards changing goals from seeing how much money people can get to seeing how good an outcome they can get. (55:06) • We ought not label someone disabled until they've gone through the full rehabilitation process. (55:28) • If you want more of something, incentivize it. If you want less of something, tax it. (56:15) There's 6million people getting disability compensation, and 3.2 million of them are getting it for Tinnitus – ringing of the ears. (58:40) • We should take care of veterans the right way. Not turn them into welfare queens. (64:41) Support Dainel   - Buy his book here ---> https://a.co/d/5XJ9UAM Support TNQ   - IG: team_neverquit , marcusluttrell , melanieluttrell , huntero13   -  https://www.patreon.com/teamneverquit Sponsors:   -  cargurus.com/TNQ    - armslist.com/TNQ   - partnersinbuilding.com - Navyfederal.org        -    - You can find Cremo's new line of antiperspirants and deodorants at Target or Target.com    - WARFARE IN THEATERS APRIL 11th Watch Trailer here: https://www.youtube.com/watch?v=JER0Fkyy3tw First Look Link: https://www.youtube.com/watch?v=-3DWuqiAUKg&t=3s    -   - PXGapparel.com/TNQ   - bruntworkwear.com/TNQ    - Selectquote.com/TNQ    - Groundnews.com/TNQ    - You can find Cremo's new line of antiperspirants and deodorants at Target or Target.com    - shipsticks.com/TNQ    - Robinhood.com/gold    - strawberry.me/TNQ    - stopboxusa.com {TNQ}    - ghostbed.com/TNQ [TNQ]   -  kalshi.com/TNQ   -  joinbilt.com/TNQ    - Tonal.com [TNQ]   - greenlight.com/TNQ   - PDSDebt.com/TNQ   - drinkAG1.com/TNQ   - Shadyrays.com [TNQ]   - qualialife.com/TNQ [TNQ]   - Hims.com/TNQ   - Shopify.com/TNQ   - Aura.com/TNQ   - Policygenius.com   - TAKELEAN.com [TNQ]   - usejoymode.com [TNQ]

Former Army safety Lowell Garthwaite talks about his experiences as a West Point football player and life after the academy.

In this episode of The DINFOS Way, we kick off a new series spotlighting the talented instructors at the Defense Information School and the courses they lead. Our guest is Tommy Gilligan, a former Navy Photographer's Mate and accomplished photo instructor. With experience at West Point and as a USA Today sports photographer covering teams like the Orioles and Ravens, Tommy brings a wealth of knowledge to the table. He shares insights from the photography portion of the Mass Communication Foundations course, offers practical tips for aspiring photographers, and discusses what it takes to thrive in this ever-evolving field. Join us for an engaging conversation packed with advice and inspiration for anyone interested in military communications and visual storytelling.

Work with Jimmy & the Vreeland Capital Team to build a 20-Unit Portfolio that will get you the equivalent of a retirement account 3X faster with a third of the capital. Visit https://tinyurl.com/mainstreetpatriot-getstarted - - - - - - - In this episode of the Real Estate Fast Pass podcast, Jimmy Vreeland discusses the misconceptions surrounding cash flow in real estate investing. He emphasizes that while real estate can create significant wealth, it often does not provide immediate cash flow. Vreeland introduces the concept of the 'Four Pillars of Wealth Creation' and explains how appreciation, equity pay down, tax savings, and cash flow contribute to long-term financial success. He encourages listeners to shift their focus from short-term cash flow to building wealth through strategic investments.About Jimmy Vreeland Jimmy graduated from the United States Military Academy at West Point, spent 5 years as an Army Ranger, and deployed three times twice to Iraq and once to Afghanistan. On his last deployment, he read Rich Dad Poor Dad by Robert Kiyosaki which led him down the path of real estate investing. As his own portfolio grew, eventually he started a real estate investing business.  Since 2018 his team at Vreeland Capital has supplied over 100 houses a year to high performing, passive investors who want to work with his team and his team is now managing over 800 houses. Get in touch with Jimmy and his team at www.jimmyvreeland.com/getstartedinrealestate More about Jimmy Website: www.jimmyvreeland.com Linkedin: www.linkedin.com/in/jimmy-vreeland Instagram: www.instagram.com/jimmyvreeland Facebook: www.facebook.com/JimmyVreeland Youtube: www.youtube.com/@JimmyVreelandC >>>>>>Get free access to the private Ranger Real Estate facebook group

For America, 1979 was one of the coldest years of the Cold War. The U.S. lost a friend. Gained a foe. And then its nightmare scenario for the Middle East began to come true. This is the history of how and why the U.S. military now has a permanent presence in the Middle East.

Lucian K. Truscott IV, journalist, author, and screenwriter, joins Deepak Puri, CEO of The Democracy Labs, to shine a light on the challenges of writing about and reporting on current events, political voices, and cultural trends. Lucian started working for the Village Voice while still a cadet at West Point in the 1960s and comes from a long line of military leaders and political figures. He is currently covering politics on his Substack newsletter, Lucian Truscott. Note that this interview was recorded a few days before the US dropped bombs on Iran.  Deepak and Lucian talk about: Interviewing Abby Hoffman for Life Magazine and covering the Stonewall Riots Current and potential US military action against Iran How Lucian's experience as a graduate of West Point informs his view of the consequences of US involvement in conflicts His concern about hasty and ill-advised military and political decisions                                  #TheDemLabs #LucianKTruscott #MilitaryAction #PoliticalReporting #AttacksonIran  LucianTruscott.substack.com TheDemLabs.org  

Innovative Adaptive Design with Doug Katz: The Nulu Knife | Wheel With It PodcastJoin host Devon in this captivating episode of 'Wheel With It' as he speaks with Doug Katz, a disabled veteran and inventive mind behind the Nulu Knife. Doug shares his journey from West Point graduate and Army artillery officer to inventor, detailing how his own disabilities led him to create a groundbreaking adaptive knife. Doug and Devon dive deep into the importance of adaptive design, its broader market potential, and its impact on the disabled community. Learn about the Nulu Knife's unique geometry that makes it easier for individuals with compromised upper extremity strength to use, and discover how adaptive products can benefit everyone. Also, hear about Doug's vision for future innovations and how you can get involved. Don't miss this inspiring conversation filled with valuable insights and a strong message on breaking antiquated views on disability.Follow Doug on social media: [Doug Katz's Linktree](https://linktr.ee/dougkatz)Follow Devon on social media: [Wheel With It Podcast's Linktree](https://linktr.ee/wheelwithitpod)Stay tuned for more engaging episodes from 'Wheel With It!'00:00 Introduction and Welcome00:47 Meet Douglas Katz: Inventor and Advocate01:19 Douglas Katz's Journey and Challenges02:12 The Birth of the Adaptive Knife00:00 Understanding Disabilities and Market Potential10:25 Innovative Design and Market Challenges15:54 Community Feedback and Future Innovations31:28 Kickstarter Campaign Insights40:08 Final Thoughts and Contact Information

What's the secret to building discipline that actually sticks? In this Fitness Friday episode on the Habits and Hustle podcast, Congressman Wesley Hunt shares his no-nonsense approach to developing mental toughness through daily physical challenges. We discuss why sweating every single day is non-negotiable - even if it means walking five miles on a treadmill after a steak dinner. We also explore his "just do it consistently" philosophy, the power of accomplishment psychology, and why he chooses intermittent fasting and strategic workout timing over perfection. Wesley Hunt represents Congressional District 38 in Houston, Texas. A West Point graduate and former Apache helicopter pilot with three master's degrees from Cornell, Hunt served eight years in the Army before entering politics. He recently interviewed for Secretary of Defense and continues to serve on the House Judiciary and Natural Resources committees. What we discuss: The "sweat every day" rule for building discipline Why consistency beats perfection in fitness routines Using superficial goals (beach body) as legitimate motivation Michael Jordan's self-motivation mind tricks One meal a day strategy for busy travel schedules Working out between noon and 4 PM vs. morning routines Thank you to our sponsor: Momentous: Shop this link and use code Jen for 20% off Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off.  David: Buy 4, get the 5th free at davidprotein.com/habitsandhustle. Find more about Wesley Hunt:  Website: https://hunt.house.gov/  Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements

Jeff Frye and Dave Dagostino host Sideline Leadership Founder Colonel Craig Flowers. Flowers shares stories & experiences that help him train NCAA coaches, CEO's, & Corporations on character, culture, and leadership development. Craig dishes on the significance of behavioral reps, the lessons learned from failure, and the influence the need for dopamine has on human actions and interactions. Colonel Flowers is unique in his approach, connecting lessons learned through experiences with West Point, NY Yankees, and Notre Dame Football. He is masterful in his messaging whether it's to parents, athletes, or captains of industry. Take notes ... especially when he shares the importance of situational awareness. An accomplished baseball player in his own right, Flowers shared the diamond with Red Sox great Ellis Burks and "The Rookie" Jim Morris. Can they do it ... Will they do it ... Will others do it with them? Find out the significance of these three phrases. Flowers believes baseball will endure after experiencing this episode ... you will too.

In this Mastermind episode of The Leadership Podcast, General Stanley McChrystal returns for a third conversation—his most personal and revealing appearance yet. Stan discusses the defining choices in his life, the moments that shaped his character, and the values that continue to guide his leadership. He talks about how his parents influenced his values through action, not words, and how his mother's sudden death when he was sixteen changed the trajectory of his life and family.   Stan shares his experience including near-expulsion from West Point, and another in his early Special Forces days when he learned that trying to be liked is not the same as leading well.  Stan describes what it was like to work under leaders who lacked character, and how those experiences helped him define the kind of leader he never wanted to become. He discusses how having strong peers and a grounded spouse helped him stay true to his principles, even in environments where it was easy to lose direction. Stan shares how aging has narrowed his circle and sharpened his expectations for friendship. He also talks about how his views on war have evolved.  He argues that true change in leadership and values may require discomfort or even crisis to take root. Stan shares why he believes society needs shared standards again—not to suppress individuality, but to maintain mutual respect and unity.  Whether you're a young professional, a seasoned leader, or someone thinking about the legacy you want to leave, this episode will challenge you to reflect. Stan reminds us that we're not passengers in our own development. We can choose the kind of leader we want to be. You can find this mastermind episode wherever you get your podcasts! Watch this Episode on YouTube | Key Takeaways [04:05] Stan shared how the foundation of his character was quietly built at home. His father, a combat infantryman, was steady and soft-spoken—the kind of man young Stan wanted to emulate. His mother, a thoughtful Southern woman, modeled integrity and social conviction. Stan said, “They never sat us down and talked to us about values… they just lived in a way that you thought, well, that's the right way to go.” [07:11] Stan reflected on the emotional toll of losing his mother at 16. Her sudden death shook the entire family and deeply impacted his father, who, despite being a general and a warrior, visibly broke down.  [09:01] When asked how he became the person he is today, Stan talked about trying on different leadership personas. He once tried being the “hard-ass” and even channeled General Patton, only to discover none of them fit. Eventually, through reflection and mistakes, he said, “At some point, there is a you, and you've got to sort of figure out what that is.” [11:43] Stan admitted that he came dangerously close to being expelled from West Point. It's a story he laughs about now, but he acknowledged that if he hadn't graduated, “we would not be laughing about it now.” [13:01] One of Stan's earliest moral tests came during Ranger School. Exhausted and frustrated with a peer leader, Stan and a few others simply refused to follow orders. “There was a right and wrong… and we did the wrong thing,” he confessed. He's carried the shame of that moment ever since, not because of the person they disrespected—but because he remembers what he did. [15:20] Stan looked back on his time as a young Special Forces lieutenant and admitted that he tried too hard to be liked. Over time, he learned that leadership isn't about popularity—it's about standards and setting the tone. A pivotal leadership lesson came when Stan was publicly fired by a seasoned commander after making a cocky remark in a meeting. “I've decided relieving you is wrong,” the major later told him. “You're going to stay here, and I'm going to teach you to be an Army officer.” That humbling moment became a turning point—one Stan says he was lucky to receive. [20:19] Early in his career, Stan served under a battalion commander who taught him how not to lead. “He humiliated himself,” Stan realized, after being screamed at during a march. Later, that same leader quietly reenlisted an unfit soldier just to hit a metric—an act that shattered any remaining trust. “You don't need a lot of examples like that to say: I will never do that.” [24:04] When asked if a public figure ever failed the character test, Stan said yes—and the disappointment stuck. “You start to say, well, if they're really good at what they do, is it okay they do things they shouldn't?” His answer: No. “Everybody's got weaknesses… but there are bounds of acceptability,” and if someone crosses them, he simply steps away. [26:20] Stan shared that as he's gotten older, his circle has gotten smaller. “I actually have a very small number of friends,” he said. While he's become less judgmental, he's also more selective. “I'm going to have people that I really respect and like—because that's who makes me respect myself.” [27:50] Reflecting on whether younger people can shortcut the wisdom that comes with age, Stan emphasized the power of reading. Books like Once an Eagle offered different lessons at each stage of life. “Life is nuances forever,” he said, and engaging with deep, thoughtful material can guide us when experience hasn't caught up yet. [28:54] Stan talked candidly about how his views on war have evolved. “Wars don't actually solve the problem that we hope they will,” he said. After seeing combat firsthand, he became more cautious. But he also noted how those who sacrifice gain legitimacy in shaping national decisions. “They now felt legitimate,” he said of Israeli soldiers after Gaza—ready to sit at the table. [34:13] Stan's call for a national conversation on character is rooted in concern for our systems. “We've let character erode,” he said. Good people enter politics and emerge changed—warped by the system's demands. He doesn't believe politicians will lead this movement. “It'll start in schools, on teams, in churches,” he said. “Most of you are not being the people you even want to be.” [38:11] On the question of whether pain is necessary for change, Stan said plainly, “Yes, I think there has to be more pain.” He saw it during the transformation of JSOC—reform only came during failure. While he believes powerful leaders could spark change, he warned, “The history of very powerful leaders is you get something you don't want.” [39:35] Stan acknowledged the tension between individuality and unity. “There need to be standards of decorum,” he said. He isn't advocating for hats and skirts, but for shared norms that show respect. “The society doesn't work without some kinds of rules,” he warned—rules that give us common ground. [42:18] Stan offered this insight: “Who you are is not an accident… make it intentional.” He believes we each have agency over our convictions and our discipline. His advice to young people: “Expect to stumble, expect to make mistakes… but move toward who you want to be. Don't drift.” [45:07] And remember...“I think. Therefore I am.” - René Descartes Quotable Quotes “A leader is not an individual rock that everybody comes around. It's a group of people, and you reinforce each other.” “Everybody's got weaknesses… but there are bounds of acceptability.” "Leadership is never about the leader. It's about the mission, the people, and the values we refuse to compromise." “Life has nuances forever.” “Wars don't actually solve the problem that we hope that they will.” “Who you are is not an accident. That just happens.” “Make decisions on who you want to be and then move toward that.” “Expect to stumble, expect to make mistakes.” "Why do we allow politicians to lie to us when we know they're lying and they know we know it? Why do we put up with that?" “Becoming who you want to be starts with deciding what that is.” “Character is the only metric that matters.” "You may not control your physical surroundings, but you control your mind." “Reaching our convictions demands deep reflection.” “The most critical discipline is to think for ourselves.”   Books mentioned in this episode:   Resources Mentioned The Leadership Podcast | Sponsored by | Rafti Advisors. LLC | Self-Reliant Leadership. LLC | General Stanley McChrystal Website | General Stanley McChrystal X | General Stanley McChrystal LinkedIn | Facebook |  

Join us for Episode 368 as we welcome Coach Dan Roy from Southern Regional High School—NJ State Coach of the Year & state title-winning architect of a wrestling powerhouse. In this unfiltered, deep-dive conversation, Dan shares his journey from wrestler to mentor, the impact of youth programs, the public/private dynamics in NJ wrestling, and how Southern's community culture fuels championship success.Tune in now—available on Spotify, Apple Podcasts & all your favorite platforms!

Get ready for an inspiring episode of The MisFitNation as host Rich LaMonica welcomes Douglas Katz, a West Point graduate, disabled Army veteran, and innovative entrepreneur making waves in the world of adaptive technology. From serving his country to launching NULU, an adaptive knife designed for individuals with upper extremity impairments, Douglas's journey is a testament to resilience, creativity, and purpose.

On this episode of All Quiet on the Second Front, Tyler sits down with longtime friend and fellow West Point grad Rob Boeckmann, now Director of Social at Black Rifle Coffee Company, to talk about his unconventional path from field artillery officer to global brand strategist.They dig into the real-world parallels between military ops and modern marketing, how to build brand voice with precision, and why good marketers operate like fire support officers. Rob also shares lessons from running social at AWS, launching a top influencer agency in Europe, and how AI is reshaping creative execution.What's Happening on the Second Front:Transitioning from active duty to creative/brand rolesLessons from marketing at scale (AWS, Black Rifle Coffee)How military leadership translates to commercial successThe grind and strategy behind modern social mediaThe role of AI in creative and operational acceleration

Join Rick and Ron as they welcome Bryan Uhl back to the Feeding the Starving Artist podcast. Bryan is a trumpet player who graduated with music degrees from Iowa State University and the University of North Texas. During his career Bryan has enjoyed a varied and prolific performing career. In his 20-year tenure with the West Point Band (NY), Bryan performed everything from big band jazz, classical chamber music at major sporting events, and for military and State Department ceremonial functions. Following his service as a West Point musician, Bryan is now a freelance trumpet player living in the New York area. During his career he has provided entertainment in theme parks, such as Busch Gardens (VA) and Walt Disney World (FL). Prior to joining the Back to the Future pit orchestra, Bryan is in demand as a free-lancer all over metro New York. Bryan also appears on the Radio City Christmas Spectacular orchestra.

Work with Jimmy & the Vreeland Capital Team to build a 20-Unit Portfolio that will get you the equivalent of a retirement account 3X faster with a third of the capital. Visit https://tinyurl.com/mainstreetpatriot-getstarted - - - - - - - In this episode of the Done For You Real Estate Podcast, hosts Jimmy Vreeland and Jake discuss the rebranding of their podcast and delve into the concept of anti-fragility in investing. They explore how embracing setbacks can lead to growth and success, particularly in real estate. The conversation emphasizes the importance of understanding known downsides and unlimited upsides in investments, particularly in real estate, and how this mindset can lead to wealth creation. The episode concludes with a call to action for listeners to consider real estate as a viable investment option. About Jimmy Vreeland Jimmy graduated from the United States Military Academy at West Point, spent 5 years as an Army Ranger, and deployed three times twice to Iraq and once to Afghanistan. On his last deployment, he read Rich Dad Poor Dad by Robert Kiyosaki which led him down the path of real estate investing. As his own portfolio grew, eventually he started a real estate investing business.  Since 2018 his team at Vreeland Capital has supplied over 100 houses a year to high performing, passive investors who want to work with his team and his team is now managing over 800 houses. Get in touch with Jimmy and his team at www.jimmyvreeland.com/getstartedinrealestate More about Jimmy Website: www.jimmyvreeland.com Linkedin: www.linkedin.com/in/jimmy-vreeland Instagram: www.instagram.com/jimmyvreeland Facebook: www.facebook.com/JimmyVreeland Youtube: www.youtube.com/@JimmyVreelandC >>>>>>Get free access to the private Ranger Real Estate facebook group

This Teamcast episode is brought to you by Harry Moffitt, MCTI Director for Australia and New Zealand. During the last NFL season, Harry had the opportunity to speak with Will Greenberg, the Buffalo Bills' Head of Performance and Strength and Conditioning (S&C). Will is a wonderful human being and a great friend of the MCTI community. He describes his journey through baseball, his passion for S&C, and the positions he held prior to the Bills, from West Point to Utah State.Will has a human-centered approach to human performance. This refreshing perspective is emerging across the field and counters the approach that can overweight outcomes and treat humans as resources to be deployed for wins, profit, and utilization. Listen to Harry & Will discuss programming now and how it might be decentralized, more multidisciplinary, and less wedded to the scientists in the future. They also cover how science and scientists, though critical to the operator, should always aid a good program, never control it, and the importance of ‘struggle' in the gym, and the concept of flow, although not as something we must conjure up, but rather as something we are always in and must fight to return to consistently. They explore the role (and reemergence) of philosophical conditioning in humans and its implications for performance as Will shares a fantastic story of "The Philosophy Booth".In a tough industry – to insiders, NFL stands for Not For Long – Will provides a uniquely relaxed perspective, with many implications for MCTs.

220a goes over the roster of the West Point Class of 1846. https://cwweeklypod.wixsite.com/my-site*Mobile capability through the app Spaces by Wix. Patreon: https://www.patreon.com/CWweeklypod

We'll get a chance to talk with new Army West Point Head Coach Troy Nickerson on Episode 786 of the Short Time Wrestling Podcast.First up, host Jason Bryant discusses the Hall of Fame Honors Weekend 2025, highlighting the induction of Terry Davis and the 40th anniversary of "Vision Quest." He recounts his experiences in Stillwater, Oklahoma, including interactions with wrestling legends and the local community. Troy Nickerson, the new head wrestling coach at Army West Point, is introduced. Nickerson expresses his excitement about returning to New York and building on the program's success. He emphasizes the unique challenges and opportunities of coaching at West Point, including the strong culture and the potential for national recruiting. Nickerson also discusses his coaching philosophy and the importance of developing well-rounded individuals.Want an ad-free version of the show AND the best in wrestling news from around the world? Sign up for the Daily Wrestling Newsletter presented by Resilite on Substack at https://www.mattalkonline.com/newsLinks to FollowJoin the Discord: https://www.mattalkonline.com/discordDaily Wrestling Newsletter: https://www.mattalkonline.com/newsContribute: https://www.mattalkonline.com/contributePatreon: https://www.patreon.com/mattalkonline The Short Time Time Wrestling Podcast is proudly supported by Compound Sportswear: https://www.mattalkonline.com/compound Quick Subscribe: https://www.Podfollow.com/shorttime Short Time Wrestling Podcast: Episode 786 –Recorded June 10, 2025

https://tinyurl.com/mainstreetpatriot-getstarted About Jimmy VreelandJimmy graduated from the United States Military Academy at West Point, spent 5 years as an Army Ranger, and deployed three times twice to Iraq and once to Afghanistan. On his last deployment, he read Rich Dad Poor Dad by Robert Kiyosaki which led him down the path of real estate investing. As his own portfolio grew, eventually he started a real estate investing business. Since 2018 his team at Vreeland Capital has supplied over 100 houses a year to high performing, passive investors who want to work with his team and his team is now managing over 800 houses.Get in touch with Jimmy and his team at www.jimmyvreeland.com/getstartedinrealestateMore about JimmyWebsite: www.jimmyvreeland.comLinkedin: www.linkedin.com/in/jimmy-vreelandInstagram: www.instagram.com/jimmyvreelandFacebook: www.facebook.com/JimmyVreelandYoutube: www.youtube.com/@JimmyVreelandC>>>>>>Get free access to the private Ranger Real Estate facebook group

Originally from Hawaii, Patrick Naughton is a United States Army officer and a Military Historian. He is currently teaching at the Command and General Staff College at Fort Leavenworth, Kansas. In 2012, he received the Army’s General Douglas MacArthur Leadership Award. He has had unique opportunities to serve as an Interagency Fellow with the Department of Labor, a Legislative Liaison to the U.S. Senate, and a Congressional Partnership Program Fellow with the Partnership for a Secure America—all in Washington, D.C. He also served as a Senior Leadership Fellow with the Center for Junior Officers at West Point. Patrick holds a Master of Military Arts and Science degree in History from the U.S. Army Command and General Staff College, where he was recognized as an Art of War Scholar. He also holds a Master of Science in Crisis and Emergency Management and a Bachelor of Arts degree in History, both from the University of Nevada, Las Vegas, where he was named an Army ROTC Distinguished Military Graduate. Patrick Naughton’s first book, “Born from War: A Soldier’s Quest to Understand Vietnam, Iraq, and the Generational Impact of Conflict,” is now available in hardcover or eBook format through Amazon, directly from Casemate Publishers, and from a variety of other booksellers. The book compares his father’s time in Vietnam with the 82nd Airborne and advising the South Vietnamese Army, to Patrick’s own experience during the Global War on Terror and in Iraq. Though decades of history and politics separate their service, the similarities between their experiences are undeniably striking. The result is an engaging and eye-opening narrative that weaves together the combat experiences of two generations of soldiers. From the failure of grand strategies to personal combat stories, the memories of those lost, and the evolving social challenges facing today’s military—America’s wars against communism and terror are laid bare through the lens of one family’s service.See omnystudio.com/listener for privacy information.

MeidasTouch host Ben Meiselas reports on how West Point grads are responding to Donald Trump's disastrous speech and Meiselas interviews Democratic Congressional Candidate Cait Conley about her response as a West Point grad. Visit https://meidasplus.com for more! Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Coalition of the Sane: https://meidasnews.com/tag/coalition-of-the-sane Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Lisa discusses military and foreign policy issues with Jeremy Hunt, a West Point graduate and former Army Intelligence Captain. They focus on President Trump's strategies regarding Russia, Ukraine, and Iran, contrasting them with the Biden administration's perceived failures. Hunt shares his experiences training Ukrainian forces and highlights the challenges they face. The conversation also covers military recruitment trends, noting an increase under Trump due to a focus on traditional values and national security. The Truth with Lisa Boothe is part of the Clay Travis & Buck Sexton Podcast Network - new episodes debut every Tuesday & Thursday. For more from Jeremy CLICK HERESee omnystudio.com/listener for privacy information.

In this edition of I Put My Thumb Where The Trends At, Jack and Miles discuss their respective weekends, Emmanuel Macron getting mushed by his wife, corruption in the Trump administration?!?!, a quick check-in with the box office, Fox News declaring war on a muppet, Trump's so-called "commencement speech" at West Point and much more!See omnystudio.com/listener for privacy information.

George Floyd: There will never be reconciliation. Ilhan Omar update. Trump wandering away from script at West Point. New fraud behind the Blue Door? Johnny Heidt with guitar news. Heard On The Show:Jury selection underway in trial of man accused of killing 5 women in 2023 crashProgress continues to be made on Jenkins Creek fire containment, scattered rain possible TuesdayRussia seizes Ukrainian border villages as its bombing campaign slowsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode 4511: WarRoom Special: Live From West Point Cont.

Episode 4510: WarRoom Special: Live From West Point