Podcasts about west point

Eric Barker is redefining the rules of success. Leaving behind an illustrious career as a screenwriter for Disney and Fox, Eric turned his passion for fact-finding into one of the most popular blogs on the Internet. His insatiable curiosity drives him to question everything and, in turn, publish science-based insights that reveal real and usable secrets to success. He's spoken on these secrets at prestigious institutions like West Point, Yale and MIT and his work has been featured in The New York Times, The Wall Street Journal, Time magazine, and Business Insider. Watch Eric Barker explain why everything you know about success is (mostly) wrong in this jam-packed episode of Impact Theory with Tom Bilyeu. Original air date: 8-22-17 SHOW NOTES Eric speaks out about why feeling powerless at work can kill you. [3:55] Tom and Eric discuss the “prisoner's dilemma” and whether nice guys still finish last. [7:07] Eric talks about behavioral strategies and lengthening the shadow of the future. [12:02] Eric offers advice to those who are givers in every area of life. [15:01] Eric debunks how bad behaviors can be good in the right context. [18:00] Tom and Eric go deep on what drives him and how he's reinvented himself. [22:16] Eric explains why the Navy's research shows self-talk was a critical component of their training. [26:21] Eric speaks on the power of personal narrative and the evolving story of the self. [30:18] Eric addresses why stories are edited and inaccurate and why your story follows your behavior. [33:53] Tom and Eric dive into knowing when to quit and how to manifest your dreams. [38:39] Eric describes how to use little bets to develop passion and asking questions to spark curiosity. [43:22] Eric reveals three keys to producing great content and uncovers the struggle with happiness. [47:22] Eric breaks down work-life balance and the four things that everyone needs to consider in life. [52:02] Eric defines the impact that he wants to have on the world. [54:38] SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Gregg and Jessamyn are live from radio row for tomorrow's Army Navy game! Army Superintendent General Steven Gilland joins the show to discuss how special this game is for the cadets participating. Mike Mayock, Former NFL Executive sits down to discuss the historic Army Navy game, his experience attending, his military connections and the state of college football as well. Nate Boyer, former Seahawk and Green Beret joins Gregg and Jessamyn to talk about the game, his path to football, his time in Seattle and his crossover between football and the military. A state of emergency has been declared for Washington amongst the flooding and Gregg and Jess acknowledge the devastation, while telling people how they can help. There are some intense traditions tied to the Army Navy game and Gregg shares some stories of his time at West Point. Annie Agar who is best known for her posts about college football and the NFL, tells us about her experience covering college football and how her career took off via social media. BREAKING: Washington State to hire Kirby Moore as their next head coach. Kyle Whittingham steps down at Utah. Brian Jones, CBS Sports joins the show to react to this news, break down what to expect in tomorrow's game and discuss what's broken in college football. More reaction to the college football news we're seeing across the country, mostly at Washington State. We let you know all we can as we're learning more about what's going on at Washington State. Gregg want to know what Kirby Moore said to President Cantwell to convince her, not only that he's the guy, but that he'll stay. Army Athletic Director, Tom Theodorakis tells Gregg and Jessamyn about his first year on the job, what the game means to him and why it's so special amongst the rest of college football. Crosstalk with Softy!See omnystudio.com/listener for privacy information.

The Army-Navy Game is more than just a football match; it's a celebration of camaraderie, tradition, and the indomitable spirit of service. USAA SVP and West Point graduate Rob Bragg and USAA SVP and Naval Academy graduate Bill White joined American Legion Tango Alpha Lima podcast hosts Joe Worley and Adam Marr live at Media Row in Baltimore before the 2025 Army Navy Game presented by USAA to talk about the passionate rivalry and shared values of these two esteemed military academies.

Baltimore Ravens SVP of communications, Chad Steele joins Dane Neal live on WGN Radio’s Veteran Voices on USAA Radio Row before Army Navy. Hear as Chad shares his unique life and family's connection to Army, West Point and this iconic game. Chad shares his father’s story as the first black player in West Point football […]

USAA executives and Service Academy graduates Bill White and Rob Braggs join Dane Neal on WGN Radio’s Veteran Voices. Hear as they share their times at West Point and the Naval Academy and what the rivalry means to the Cadets, Midshipmen and military members worldwide. Listen as they fill us in on over 100 years […]

Baltimore Ravens SVP of communications, Chad Steele joins Dane Neal live on WGN Radio’s Veteran Voices on USAA Radio Row before Army Navy. Hear as Chad shares his unique life and family's connection to Army, West Point and this iconic game. Chad shares his father’s story as the first black player in West Point football […]

USAA executives and Service Academy graduates Bill White and Rob Braggs join Dane Neal on WGN Radio’s Veteran Voices. Hear as they share their times at West Point and the Naval Academy and what the rivalry means to the Cadets, Midshipmen and military members worldwide. Listen as they fill us in on over 100 years […]

In this riveting conversation, West Point graduate, Iraq veteran, and pediatric chiropractor Dr. Stanton Hom shares how he went from a “clean bill of health” on paper to a body and nervous system in crisis and how surfing, sunlight, grounding, and neurologically focused chiropractic care completely reset his life. He and Ginny dig into why over half of kids now have at least one chronic illness, how belief systems about genes and medicine quietly shape our parenting, and why so many teens say they “feel old” long before adulthood. They also talk about birth culture, homebirth vs. hospital norms, the pressure around pediatric visits and heel-prick tests, and why it can feel tyrannical when parents are punished for asking questions or wanting slower, more thoughtful care. Dr. Stan paints a hopeful, practical path forward: freedom-focused care that helps families need the system less over time, protects informed consent, and puts the nervous system back at the center. He explains how spinal health, heart rate variability, and movement (including unstructured play and time in nature) act as powerful epigenetic inputs that can change the trajectory of a child's health and even a family tree. If you've ever felt uneasy about “standard of care,” or wondered why your outdoor kids seem to skip so many of today's common problems, this episode will give you language, courage, and a roadmap. Learn more about Dr. Stanton Hom and Future Generations Chiropractic at futuregenerationssd.com Explore his Future Generations Podcast and Future Foundations course at thefuturegen.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Work with Jimmy & the Vreeland Capital Team to build a 20-Unit Portfolio that will get you the equivalent of a retirement account 3X faster with a third of the capital. Visit https://tinyurl.com/mainstreetpatriot... In this episode of The Real Estate Fast Pass Podcast, hosts Jimmy Vreeland and Susie Vreeland tackle one of the biggest hurdles for high-income earners who want real estate without a second job: “How do I buy a house I've never seen in a city I've never visited—and actually sleep at night?” Jimmy and Susie explain why walking a property can sometimes increase anxiety and lead to emotional decision-making, especially for first-time or out-of-state buyers. Instead, they break down the repeatable “boring on purpose” system that protects both your money and your peace of mind—complete with detailed photo documentation, standardized scopes of work, and a clear inspection process focused on the big-ticket mechanics like roof, HVAC, and plumbing. They also reveal how their underwriting builds certainty through a triangulation of value—using internal analysis, third-party appraisal input, and agent insights to determine after-repair value—so buyers aren't guessing or relying on vibes. You'll hear how transparency, systems, and proven reps remove decision fatigue, why true wealth comes from rinse-and-repeat execution (not one-off “fun” projects), and how boring Midwest rentals can be the most powerful path to building real, long-term passive wealth. If you want the returns of real estate without the constant attention, this episode will show you how to invest confidently from anywhere. About Jimmy Vreeland Jimmy graduated from the United States Military Academy at West Point, spent 5 years as an Army Ranger, and deployed three times twice to Iraq and once to Afghanistan. On his last deployment, he read Rich Dad Poor Dad by Robert Kiyosaki which led him down the path of real estate investing. As his own portfolio grew, eventually he started a real estate investing business.  Since 2018 his team at Vreeland Capital has supplied over 100 houses a year to high performing, passive investors who want to work with his team and his team is now managing over 800 houses. Get in touch with Jimmy and his team at www.jimmyvreeland.com/getstartedinrealestate More about Jimmy Website: www.jimmyvreeland.com Linkedin: www.linkedin.com/in/jimmy-vreeland Instagram: www.instagram.com/jimmyvreeland Facebook: www.facebook.com/JimmyVreeland Youtube: www.youtube.com/@JimmyVreelandC >>>>>>Get free access to the private Ranger Real Estate facebook group

This is Ike Wilson episode # 2. Questions about Hegseth, Venezuela, US cities are bigger than when we spoke in October. We make time to discuss other concerns I have about the US military - morale, Christian nationalism, lack of success despite unlimited resources. With 33 years in the field and teaching at West Point, Columbia, Yale, Arizona State, and National War College, Wilson is former Director of the U.S. Army War College Strategic Studies Institute, and led the Commander's Initiatives Group at U.S. Central Command. He writes Compound Security, Unlocked on Substack and hosts The Civic Brief podcast.Wilson, Isaiah-12-05-2025-transcript

George Christopher is currently a Senior Vice President at Accenture, where he leads initiatives within the Smart Mobility Hub, reinventing technology and operations for tolling and transit agencies worldwide.Before his work in the tolling industry, George demonstrated his entrepreneurial spirit by founding and operating a sports management business for 10 years, which he successfully sold. He also launched a mental health company in Virginia, which he later exited. During his entrepreneurial years, George served as an Adjunct Professor at Hampton University, where he taught Business Law for Entrepreneurs, and at Virginia State University, where he taught Sports Management. These experiences reflect his strong business acumen and commitment to education and mentorship. Beyond his professional achievements, George is a third-generation U.S. Army veteran, a dedicated husband and father of four, and a member of the Omega Psi Phi Fraternity, Inc. He attended the U.S. Military Academy at West Point, the College of William & Mary, and the Howard University School of Law.Watch NOW to discover, The Secret Formula To Thrive in Any Environment

The storied Army–Navy Football Game is Saturday afternoon and Sens. Warren Daniel and Bob Brinson, both West Point graduates, and Rep. Eric Ager, a proud Naval Academy alum, are featured guests on this week's pod.   Together, they talk about the traditions of the game, what makes the rivalry and the military academies so special, and they manage to talk a little friendly trash ahead of the big game. It's a fun, insightful, and surprisingly heartfelt conversation about football, camaraderie that transcends politics, and a college football rivalry like no other. Skye and Brian also break down the growing list of primaries piling up midway through candidate filing, Sen. Berger's Trump endorsement, Governor Stein backs away from Medicaid cuts, the latest High Point University poll, and the passing of D.G. Martin at age 85. Plus, Skye recaps the gossip from her neighborhood Christmas party. The Do Politics Better podcast is sponsored by New Frame, the NC Travel Industry Association, the NC Beer & Wine Wholesalers Association, the NC Pork Council, the NC Realtors, and the NC Healthcare Association  

Andrew is a 2017 graduate of the United States Military Academy at West Point, where he served as Class President before commissioning as an Infantry and Intelligence Officer. A proven leader, he completed U.S. Army Ranger School and Airborne School, going on to lead hundreds of soldiers across multiple operational assignments. He later became the 14th Commander of the Guard of the Tomb of the Unknown Soldier at Arlington National Cemetery and served as a White House Military Aide to both the 45th and 46th Presidential administrations. After transitioning from active duty, Andrew moved into national security strategy consulting. An avid adventurer, Andrew has completed over 2,300 parachute jumps from planes, helicopters, bridges, and cliffs. Most recently, he summited Mount Everest on May 15th of this year. He is currently an MBA candidate at the University of Virginia's Darden School of Business, where he is building two ventures: Katalyze LLC, a defense contracting firm he co-founded with his brother Matthew and Dream to Summit, an alpine, adventure, and character-building camp for the next generation of young leaders Across his military, entrepreneurial, and expedition experiences, Andrew has developed powerful lessons rooted in Confidence, Direction, and Community. He believes the greatest growth occurs in the gap between expectations and reality—and by tapping into that space, he continues elevating his mindset higher than any mountain he's climbed. @andrewpkatz

Program Director Adam Borneman speaks with LeAnna Morgan Key, Ellie Mosby, and the Rev. Sherrad Hayes (Union Baptist Church, West Point, GA) about what large churches can learn from the small congregation, deepening faith beyond a simple "how to" approach, and getting our hearts in the right place.

Join Exploring Mining as we sit down with Derek Macpherson, CEO & President, of West Point Gold Corp. (TSXV: WPG) (OTCQB: WPGCF) (FSE: LRA0), for an in-depth update on one of the most compelling new gold exploration stories in Nevada's prolific Walker Lane trend. In this episode, Derek walks us through the company's fully funded 10,000-meter drill program at the flagship Gold Chain project. Tune into to hear highlights from drilling results. With a clear exploration target at the Tyro Main Zone and a maiden resource expected in 2026, West Point Gold is methodically advancing toward discovery-scale potential, while gold trades near all-time highs and many analysts believe we are still in the early stages of a multi-year bull supercycle.About West Point Gold Corp.West Point Gold is an exploration and development company focused on unlocking value across four strategically located projects along the prolific Walker Lane Trend in Nevada and Arizona, USA, providing shareholders with exposure to multiple discovery opportunities across one of North America's most productive gold regions. The Company's near-term priority is advancing its flagship Gold Chain Project in Arizona. Stay Connected with Us:LinkedIn: linkedin.com/company/west-point-goldX (Twitter): @westpointgoldUS Facebook: facebook.com/Westpointgold/Website: westpointgold.com/ About Investorideas.com - Big Investing Ideas Investorideas.com is the go-to platform for big investing ideas. From breaking stock news to top-rated investing podcasts, we cover it all.All podcasts are for entertainment, and educational purposes only. While we may discuss financial matters and reference stocks or other securities as examples, this content is not intended as financial advice, investment recommendations, or a solicitation to buy or sell any securities. We are not liable for any financial losses or damages that may result from actions taken based on the information presented. Always consult with a qualified financial advisor before making investment decisions. Participation in this webinar does not constitute an endorsement of any specific financial product or strategy. Disclaimer/Disclosure: This podcast and article featuring West Point Gold Corp are paid for content at Investorideas.com, part of a monthly marketing mining stock showcase (payment disclosure).Our site does not make recommendations for purchases or sale of stocks, services or products. Nothing on our sites should be construed as an offer or solicitation to buy or sell products or securities. All investing involves risk and possible losses. This site is currently compensated for news publication and distribution, social media and marketing, content creation and more. Disclosure is posted for each compensated news release, content published /created if required but otherwise the news was not compensated for and was published for the sole interest of our readers and followers. Contact management and IR of each company directly regarding specific questions. More disclaimer info: https://www.investorideas.com/About/Disclaimer.asp

Send us a textIn the latest episode of "Clarity from Chaos," host David Campbell dives deep into the pressing issues facing our society today. Joined by Tony Holland, CEO of a leading insurance firm and a dedicated philanthropist, they explore the challenges of modern life, the importance of faith, and the need for strong community values.The podcast opens with Campbell expressing his concerns about the overwhelming negativity in society. He highlights the rise of the Democratic Socialists of America (DSA) and their influence on American politics, which he believes is contributing to a decline in traditional values. As he points out, this ideology has led to a deterioration of family structures and the erosion of Judeo-Christian beliefs that have historically underpinned American society. Campbell emphasizes the need for a spiritual awakening and a return to these foundational tenets, citing Proverbs 27:17, "As iron sharpens iron, so one person sharpens another."Tony Holland joins the conversation, echoing Campbell's sentiments about the current state of the nation. He describes it as a "spiritual malady," where what was once considered good is now viewed as evil, and vice versa. Holland stresses the importance of strong leadership within the church, suggesting that pastors need to step up and guide their congregations with courage and truth. He notes that many churches have shied away from addressing political issues, fearing repercussions, which has allowed destructive narratives to take hold in society.The dialogue transitions to personal stories, with Holland sharing his journey of supporting the West Point Athletic Program. He recounts his son's aspirations to attend West Point and the challenges they faced along the way. Holland's commitment to giving back stems from his own experiences growing up without a father figure, and he passionately advocates for providing young people with the resources they need to succeed.As the discussion unfolds, both Campbell and Holland reflect on the need for accountability in leadership and the importance of community involvement. They encourage listeners to engage actively in their local communities, to support those in need, and to challenge the prevailing narratives that contradict their values.In conclusion, this episode of "Clarity from Chaos" serves as a rallying cry for individuals to reclaim their spiritual and moral foundations. Campbell and Holland remind us that change begins at the grassroots level, urging listeners to take action and restore the values that have been the bedrock of American society. Key takeaways include the importance of strong community leadership, the need for accountability in politics, and the value of giving back to the next generation.Support the show"Wherever you find yourself is exactly and precisely where God wills you to be" Support our show at the following: https://www.buzzsprout.com/2063276/support Follow us on X: @CFC30290 Follow us on Rumble: https://rumble.com/c/c-3123766 Website: https://clarityfromchaospodcast.buzzsprout.com/ Website: https://clarityfromchaos.substack.com YouTube: https://www.youtube.com/channel/UCFk-DsClSJ6m0GDmAcA7AAg Thanks for listening to Clarity from Chaos

“Therefore see that you walk carefully [living life with honor, purpose, and courage; shunning those who tolerate and enable evil], not as the unwise, but as wise [sensible, intelligent, discerning people], making the very most of your time [on earth, recognizing and taking advantage of each opportunity and using it with wisdom and diligence], because the days are [filled with] evil.” Ephesians 5:15-16 AMP   *Transcription Below*   Questions and Topics We Discuss: How did God meet you in your experience of army life to reveal your choice of hope vs. fear? What have you learned about community, both before and after your experience of launching your husband into space? For all of us, how can we rediscover our fun side when we've been trapped in survival mode for too long?   Stacey Morgan is always ready with a funny or thoughtful story from her own life; whether it be holding down the home front during military deployments, working for the Smithsonian, skydiving, or blasting  her husband into outer space. Stacey is on staff with MOPS International, a nonprofit focused on the unique needs of mothers around the world. She and her husband, Army colonel and NASA astronaut Drew Morgan, have four children.   Connect with Stacey on Instagram or through her website.   Other Savvy Sauce Episodes Related to Friendship: Friendship with Drew Hunter Reflecting Jesus in Our Relationships with Rach Kincaid Nurturing Friendships with Jackie Coleman Art of Friendship with Kim Wier   Thank You to Our Sponsors: Chick-fil-A East Peoria and The Savvy Sauce Charities (and donate online here)   Please help us out by sharing this episode with a friend, leaving a 5-star rating and review, and subscribing to this podcast!   Connect with The Savvy Sauce on Facebook, Instagram or Our Website   Gospel Scripture: (all NIV)   Romans 3:23 “for all have sinned and fall short of the glory of God,”   Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.”   Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.”   Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.”   Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”   Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.”   John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”   Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.”   Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.”   Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus”   Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God's possession- to the praise of his glory.”   Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.”   Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“   Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“   Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”   *Transcription*   Music: (0:00 – 0:09)   Laura Dugger: (0:09 - 2:54) Welcome to The Savvy Sauce, where we have practical chats for intentional living. I'm your host, Laura Dugger, and I'm so glad you're here. I want to say a huge thank you to today's sponsors for this episode, Chick-fil-A East Peoria and Savvy Sauce Charities.   Are you interested in a free college education for you or someone you know? Stay tuned for details coming later in this episode from today's sponsor, Chick-fil-A East Peoria. You can also visit their website today at https://www.chick-fil-a.com/locations/il/east-peoria.   I'm so excited to share a special Patreon re-release episode. And if you've been with The Savvy Sauce for a while, you know that we used to make some money by having people sign up for Patreon and as a reward, they would get access to special episodes. Now we have done away with that as we've transitioned to becoming a nonprofit, and we want to make all of these episodes available to you, so we re-release a few every year.   What I'd love to ask is, as we're approaching the end of year because we've taken out that revenue stream, would you consider financially supporting Savvy Sauce Charities?   There are two simple ways. First, if you want to mail us a check, that saves us all of the processing fees, and you can make that out to Savvy Sauce Charities and mail it to P.O. Box 101, Roanoke, Illinois 61561. Also, if you want to go online, visit thesavvysauce.com and you can type in different words to the search button. You could type in “donate” or “support” and it should take you to the place where there's a button to click and put in your credit card information and give that way. We would be so grateful for any amount, and we love our partnership with you.   Here's our chat.   Stacey Morgan is my guest today, and you may have heard her name in the news over the past few years. She has documented her story in her debut book, The Astronaut's Wife: How Launching My Husband into Outer Space Changed the Way I Live on Earth. And now she's going to share more about that season and all the lessons God taught her about making the most of her one incredible life, and she's going to inspire each of us to do the same.   Here's our chat. Welcome to The Savvy Sauce, Stacey.   Stacey Morgan: (2:55 - 2:58) I am so excited to be here. Thank you for having me.   Laura Dugger: (2:58 - 3:07) Well, it is truly my pleasure. And will you just start by giving us a little bit more context for our time together and just share a few things about yourself?   Stacey Morgan: (3:08 - 4:49) Sure. Well, hi, my name is Stacey. I currently live in Texas.   I have four kids. I'm married to a guy named Drew who has kind of an unusual job. I grew up in a small town just outside of Boston and was kind of a scholar-athlete growing up interested in a lot of different things but always involved in church and youth group. And that really served me well when I went off to college.   The first college I went to, West Point. And actually, I'll tell you in a minute, but that is where I eventually met my now husband, Drew.   We got married after I graduated from undergrad. He's a little bit older than me and he is an Army officer. And so, we have moved all over the country. We've lived on both coasts and had a number of kinds of unusual situations just, you know, kind of typical for a military family living all over the place.   I've had a lot of crazy jobs. I think mainly I have an unusual story because I'm really quick to say yes to things, which sometimes, you know, it's a double-edged sword. Sometimes you say yes and you realize, “I should have thought through that a little bit more.” But really it's been quite an adventure because we have had the opportunity to live in a lot of different places, experience a lot of different things.   And we ended up here in 2013. We can kind of get into that if you want, but we ended up down here in Texas with my husband, who is still an Army officer, but he became a NASA astronaut. And so, that totally changed the direction of our lives and kind of changing all the plans we had for what we were supposed to be doing in the military and ending up down here at Johnson Space Center. Then, him eventually launching into outer space.   Laura Dugger: (4:49 - 5:01) Wow, there are so many points to unpack, but let's back it up to what you had mentioned about West Point. So, will you just elaborate and tell us more about how you and Drew met and fell in love?   Stacey Morgan: (5:01 - 7:21) Sure. So, we were both cadets at West Point when we met. He was a little bit older than me, but we met through Officers' Christian Fellowship, which is a Christian club that is very popular on military bases, both at the academies but in big Army and other services as well when you get out.   It's a, you know, it's like small groups, typical for what most people would find comfortable in kind of church community. And so, we met there and we just kind of clicked, you know.   I would say it's funny looking back, we were not the type of people I think we would have thought we would marry. He was far more serious than I am. I'm a little bit more, I'm the one to more kind of like walk the fine line, but we work together really well.   We've always been a great team. That's always been a real theme in our marriage, you know, that we are a team. And, you know, when he proposed after I graduated from undergrad, he kind of said, “I promise you a life of adventure,” which at the time sounded wonderful and adorable.   Of course, it has come back to haunt me several times when he has been, you know, come up with some crazy plan and when I hesitate he's like, “I promised you adventure.” And I'm like, “Now that's unfair. I did not know when you said adventure back in 2000 that you meant all these crazy things like going to space or all these different deployments and all this kind of stuff like that.”   So, we now have four kids. We've been married this summer will be 22 years. And, you know, it hasn't been without its challenges like any marriage and certainly any marriage under stress because of stressful situations, whether that's military deployments, whether that's space travel or just kind of life and parenting. And as you kind of grow up together and get to know each other and the world changes around you, we've certainly had ups and downs, but we are a team.   And I think God has really honored that and it's been really helpful for us when we've had those sticky seasons where you just feel like, “Man, we are just not connecting or kind of jiving the way we would want,” to actually say to each other that we are on the same team and that has been really helpful.   Laura Dugger: (7:22 - 7:40) The part of your story that involves space travel is one that most of us will never be able to relate to experientially, but it's still extraordinary. So, can you walk us through the detailed events leading up to 9:28 p.m. on July 20th, 2019?   Stacey Morgan: (7:42 - 15:28) Sure. So, I should back it up one big step behind that just to give everybody a little context. So, in 2012, we were kind of living our lives. We had always been deep into the Army Special Operations community. We love that. In order to live and kind of thrive in that environment you have to be all in, and we were all in.   And one day my husband came home and he was uncharacteristically giddy and he said, “You're not gonna believe this huge news. NASA is opening up the application window for a new class of astronauts.”   And I thought, “Why are you telling me this? This has no bearing whatsoever on our lives. We are on this path and that is a completely different path.”   And he said, “Well, I want to apply.”   And I thought to myself, “Well, I wanted to be a ballerina at one point in life, but that ship sailed. Like who doesn't say they always wanted to be an astronaut? Like this seems like a childhood fantasy.”   But he said, “No, I just want to apply. Like don't worry, all of our plans are gonna stay the same. They've never selected an Army physician before. I just, you know, I want to...” You know, the joke was that you'll always be a NASA applicant, right? And that'll be great. We'll laugh about it at family Christmases and stuff.   Except he kept making it through every gate. And so, in 2013 we got the call that completely took our life off of one set of train tracks and put it on another. At that time, we were currently stationed just outside of Washington DC at Fort Belvoir. We were supposed to be literally the next week moving to Germany. And that's how close these changes kind of came up on themselves. And so, we had to unravel everything for Germany and move to Houston, Texas, because that's where Johnson Space Center is.   And so, he began his training in 2013. I started my journey in learning a whole new culture, a whole new way of doing life. I'd never lived in a place that was at least not near a military base or within a military community. Didn't quite recognize at the time how much that shared sense of community had made things easier in terms of connecting with people before that and when I didn't have it.   So, it was probably our rockiest transition for me personally that I'd ever had in terms of friendships and getting connected. That's a big part of my story because I think friendship struggles are so common for adult women. It's just something that nobody really teaches us how to do and so a lot of women are very lonely.   But fast forward, he trained for several years until it was eventually his turn to fly. And in 2019, the only way to get to the International Space Station was to fly on a Russian Soyuz rocket. So, some people are very confused because they think, “Well, every space movie I've ever watched is taking place in Florida, right? Whether that's Apollo 13 or Armageddon or whatever. Why didn't he launch from Florida?”   Well, between 2011 and 2020, the Space Shuttle program had ended. SpaceX Crew Dragon had not yet started launching from Florida again. So, for about a 10-year period, the only way to get to and from the International Space Station was to ride a Russian rocket.   So, that's what NASA did. They went into partnership with the Russians, which of course makes things very interesting given today's kind of current political climate and all the world events. But that meant when it was Drew's turn to launch, we as a family had to travel to Kazakhstan, which is a country that I could not spell before 2019.   And so, if you don't know where that is, don't feel bad. I didn't either. I had to look it up. It's a former Soviet Republic really kind of in between Russia and Afghanistan. So, it is in the middle of nowhere. And when the Soviets were building their space program in the 1950s and 60s, they built their secret space city there in Kazakhstan. That's where they started their space program and they have kind of kept it unchanged and they continue to launch their rockets from there today.   It was a whole kind of world travel and cultural experience to take my four kids to Kazakhstan, which is a completely different cultural experience for really what came down to a very stressful, very emotional moment really waiting for that launch. So, unlike Florida, which you know when you watch on television, it's colorful, there's a lot of people, a lot of spectators, big people remember from the shuttle days big countdown clock, a loudspeaker kind of telling everybody what's going on... that's not how it is in Kazakhstan.   So, about 30 minutes before the launch, the kids and I were brought to this viewing area. And by viewing area I would say big field. It's not... there was kind of some grandstands area far at the other end of the field, but that's where all the space tourists stand and the press and all that kind of stuff and we didn't want to be near them. So, our escort brought us down to the end, the other end of the field, and it's just dark and it's quiet and there's no announcements. There's no countdown clock. It's just looking at your watch or your phone there just kind of in the dark and you just know that that Russian ground crew is going to launch that rocket at exactly 9:28 p.m. Not a minute earlier, not a minute later.   And so, standing there in the dark holding my kids' hands, and we can see the rocket in the distance only about a mile away, which by rocket launch standards is very close. Knowing that in a minute or 30 seconds or 10 seconds as it gets closer, it's either going to be one of the best days of your life, super exciting, super proud moment, or it's going to be the worst day of your life, and you could become a widow.   And as much as it's easy to kind of get complacent because incidents are so rare, but we all can remember any number of space disasters that have happened. Columbia, Challenger, those are very real. And with my time down here at Johnson Space Center, you come to learn those names and you meet those families and you meet those widows and widowers and you realize that space travel is dangerous. You know, at the end of the day my husband was in a little tiny capsule on top of a rocket full of highly explosive fuel. So, it's very scary.   And in that moment standing there thinking, “In 10 seconds my life is going to change no matter what happens.” Even if this goes perfectly, what happens next? I don't really know. It's kind of like having a baby. You can read all about it and assume things will be the way they're going to be, but until you're in it and then it happens, you don't really know how it's gonna go.   And so, it was a really overwhelmingly emotional moment because you think this could go sideways. And also, by the way, the world is watching live with me. So, if something goes wrong, I'm not able to process this privately. I will be experiencing it in real time with the rest of the world.   But even if it goes perfectly, what happens next? Like what does it look like to live on earth with a spouse in space and single parent for nine plus months while their other parent is in space? And you really don't know and it's scary to think like, “Gosh, what if something happens?” You know, he can't like come home early. Can't just like a business trip jump on a plane or a train and get home early. There's no coming back early. So, whatever happens, I'm on my own for better or worse. I'm on my own and I hope I have the endurance and the support system and everything I'm gonna need in order to be successful in this nine months.   Laura Dugger: (15:28 - 15:47) And my heart is pounding a little bit faster just as I hear you describe this. And I'd love to get back to your story, but first just to pause and wonder with that mixture of this adventure right in front of you and then your experience of army life, how did God meet you in all of that to reveal your choice of you're able to choose hope or fear?   Stacey Morgan: (15:47 - 22:32) Right. So, you know, when you take the time to step back and think, sometimes you don't see these patterns in your life until you kind of start putting them down on paper. And it was interesting for me to see how God had prepared me for that moment with other moments, especially related to military deployments in the past. Because certainly experiencing a rocket launch and all that fear and kind of this moment of where is my hope found in this moment, that was a varsity level moment.   But I'm so thankful that about ten years earlier God really started to prepare me for that moment with some other big moments. Like when my husband deployed for the first time.   I'll never forget, it was the height of the War on Terror. So, we were living in a military community which was amazing and a lot of my friends' husbands were also serving in the same military units or similar military units and they were deploying. The tempo was high so that meant, you know, six months deployed or longer, coming home for short amounts of time and then deploying again. Lots of action specifically in Afghanistan and Iraq at the time.   And so, lots of fatalities, lots of injuries, lots of grief, and for spouses a lot of fear because we knew what they were doing was very dangerous. And so, for me and my friends we kind of had this unspoken rule which I think a lot of people can understand which was, “Let's just not talk about this scariest thing because somehow talking about it makes it seem more possible.”   And as crazy as that is to say, people get that. You know, there's a lot of things we don't talk about because it's just too scary to think about. And so, for us the scariest thing in our life at that time was the fear that our husbands would not come home, that they would be killed in action. And that felt very real because we were going to memorial services, we were visiting people in the hospital, we were turning on the news and seeing what was going on in the world. And there was often communication blackouts because we knew that they were doing things that were very dangerous, very secretive.   And so, at the time I happily did what everybody else was doing which was, “Let's just not talk about it. Let's just kind of live life managing.” We felt like we were managing this fear, I think that's what I would have said at the time.   But then one day my friend Lisa, who's an amazing friend and she's always like two steps ahead of me on the wisdom scale, we were having coffee on her front porch and she turned to me and she said, “I've been thinking a lot about what life would be like if our husbands were killed.”   And this was like a bomb drop. I mean because we just were not supposed to be talking about this. Like here the rest of us had been avoiding all morbid thoughts about what could possibly happen with our husband and instead she had like turned and looked it straight in the eye.   And I was shocked. And so, I kind of sat up straighter and I said, “What do you mean?”   And she said, “Well, I've been thinking about it and it's not that, you know, life would certainly be hard and doesn't mean we wouldn't need counseling or our kids wouldn't need support, but life would still go on even if that happened. Life would still go on. Life would still be full of good things and God would provide and bring people around us to support us and I've just been thinking about that.”   And I was stunned. I was absolutely stunned because while the rest of us were too afraid to face that fear, in looking at it she kind of exposed it for what it was, which was certainly real and an absolute possibility that that could happen. But when she started walking down the path of like, “Okay, if this happened then what would happen?” You have to decide, “Do I believe God would really be with me or not? Do I believe His promises are true that He will be with me on good days and bad days and that He will draw people to me who will love me and support me? And have I plugged myself into friends and a faith community that would be there for me if that happened?”   And it was a game changer. That was probably one of, at the time, the biggest life-changing conversations I'd ever had as an adult because it really did shift how I viewed feeling afraid about things like that. And so, I had several opportunities... Drew deployed several times and then certainly doesn't take combat deployments to feel afraid like that. I know I have felt it before when my daughter was in the NICU, you know, and I had to leave her in the NICU and go home at night. I know I have felt it during this pandemic several times. I know I'm gonna feel it when I drop my oldest off at college this summer. You know, this moment where it just life feels very scary mainly because of the unknowns that come next and the fact that you have no control over those.   And so, that rocket launch moment was, you know, I felt like God was really prompting me in that moment to say, “Hey, if this rocket explodes like what will you do with that? Do you still trust me that I'm here with you and that I will still bring people to you and love you? Like is your support, is your foundation and your hope truly found in me or is it found in this rocket launch going successfully? Because it might not, and then what does that mean for you?”   And so, it really was this choice of am I gonna choose to live a life of fear, which is our default because if you do not choose something else we will always live a life dictated by fear of something. It's exhausting to live like that because once you conquer one fear another one's gonna pop up. Then they come in bunches and they just start layering on top of each other. Honestly it can lead to despair because there's plenty of things in the world to be afraid of and new ones just pop up every day.   So instead, I felt like God was offering me a new way of living and it really felt tangible in that moment of that rocket launch which is, “Hey, I hope that you will choose to find your hope in me. Just me. The one unchanging thing in this world that will be unchanging regardless of what happens with this rocket launch in 10 seconds. But if it goes well or if it goes poorly I am unchanging. You can rely on me. I will be with you in the best and the worst of times. And even if the rocket launch goes successfully and whatever happens in the next nine months, I'm with you there as well. So, you don't need to be afraid because I'm here with you. You can have hope that I will enable you to do what must be done no matter what happens tomorrow.”   Laura Dugger: (22:32 - 22:49) I'm so grateful that you chose hope and you chose faith. And then after all of that excitement and that adrenaline experienced on launch day, what did your life look like in the months to follow?   Stacey Morgan: (22:49 - 26:47) Yeah, it wasn't easy. You know I joke that those nine months really were like it was like a master class in all these little lessons I've learned throughout the years, but I'd never had to put them into practice at this level and all at the same time.   So, things like being honest about that I needed help. That, you know, there are times in the past where I have certainly wanted people to know or think that I had it all together and that I could do it all by myself especially, you know, I think every mom feels that way.   Certainly, military spouses, we take a lot of pride and feel like I'm doing this on my own.   And I realize now that I had certain seasons I have made life a lot harder for myself because I somehow thought that there was like an extra trophy if I finish the race by myself. I said that it was like, spoiler, there's no trophy. And also, I was just making it harder for myself.   And so, this season I could not fake it. Like past seasons I could fake it. This one I could not fake it. I had two teenagers, two tweens, a lot of hormones and then prepubescent and puberty things flying around. Just a lot of scheduling, a lot of driving, like just life. And then just the stress of living with someone who, you know, a spouse who was living in space and the stress of what does that do to your marriage, to parenting and, you know, parent-child relationships. Just every single piece of running a house, of parenting all the things, was solely on my shoulders and that's a big weight. And it was tough. It was tough.   So, I could not fake it. I had to ask for help. I had to be willing to ask for it and receive it, which are two different skill sets I found. It's sometimes you get good at one and not the other. I had to get really willing to be vulnerable as my friends and say things like, “I'm really lonely.” Can you know, it's like being honest. Like everything's not just, “Oh, this is so exciting. Oh, isn't it so great? Aren't we just so proud of them?” Yes, but at the same time sometimes I'm lonely. Sometimes I'm struggling.   Sometimes in my stress I would overly focus on trying to control my home life or what was happening within my own house and become not as pleasant of a person to live with because I was just trying to kind of regain some control in what felt like a little bit of a chaotic world and then you become not your best self and you know that. And so, I had to learn how to kind of get out of that survival mode and still have fun even when life is hard. And really just kind of accept that life isn't one thing or the other. You can be in a hard season and it still have good things in it. Life can be full of opportunities and challenges and one does not negate the other. And when you try to live your life by one narrative or the other, not only are you faking it but you make life harder than it needs to be and you kind of block other people out of it.   So, there was a lot of learning going on in there but we really all came down to that first decision of how am I gonna live my life in this season? Am I gonna live it fearfully, reactionary, hair trigger, you know, just stress all the time because I'm afraid of what comes next. I'm not sure if I'm gonna be able to handle it? Or am I gonna live a life of hope, which is of course like not wishes and dreams but it is anticipation that God will be with me no matter what comes down the pipeline. And sometimes that's divine comfort that is hard to explain but you just feel it. Sometimes it's people he draws to your life who literally will sit on the couch with you and just like hold your hand or give you a hug that moment you need it. Sometimes it's someone offering to carpool or take your kid out driving because they're trying to get their driver's license, you know?   But that's really the biggest thing for me. I talked about it in chapter one of the book because that's the foundation that really all those other lessons were built on.   Laura Dugger: (26:47 - 27:26) And I think also with your book, it was helpful to hear little insights into what it looked like for your marriage. And it was even interesting when you said it's really important for astronauts to have forms of entertainment and that you were so committed to being involved in Drew's life and that you two still found ways to stay connected. I just think that has to be encouraging to any married couples listening right now because you clearly had a big barrier to overcome. But what were some of those ways that the two of you tried as best as you could in that season to stay intimately connected to one another's lives?   Stacey Morgan: (27:26 - 31:19) Yeah, it's not easy. And I think there's kind of this fallacy that is kind of dangerous for especially young married I think to believe which is like in every season of your life you're gonna feel amazingly connected to your spouse and you're gonna constantly be growing in your relationship. And sometimes that's not true. Like sometimes one person has a job that takes them away from home or someone is sick or there are other issues going on in your life where the connection is just not as strong not because you don't want it to be but because the circumstances you find yourself in don't allow for that.   And certainly, while my husband was in space that was a lot of challenges to feeling connected. I mean there's good communication but there's a difference between like quality and quantity, right? So, he could call me on the phone every day but because of the time differences and his schedule the only time he could call me was between 4:00 and 5:00 p.m. my time, which as any person knows and with any kids, is like the worst time of the day. Like everything's happening, the wheels are coming off, homework, pickups, dinner prep, like all that kind of stuff was crazy.   So, needless to say, I was not able to sit down and have like a heartfelt drawn-out conversation. And then kids hate talking on the phone so he wasn't really talking to them during the day. I'm like, you know, my eight-year-old isn't gonna send him an email. So, you know, there wasn't like a lot of quality or quantity conversation with the kids which of course puts a little stress on your marriage too because you worry about that.   And then we have one video chat a month and you want it to be fun. You want it to kind of be good for the kids as well as him but it's a very, you know, it's one hour to share between five people and so that's not a lot of time. And so, the reality is that for that season there was a lot of, I would say, relationship treading water. And you're, you know, the goal is just not to let things go downhill, which you can easily do in life when you and your spouse are experiencing the same event but from different points of view. And that's what we were doing. You know, we were sharing the mission but from two vastly different points of view.   And so, you do your best. But the difference is I think you have to in order to kind of come out on the other end better, you have to have a kind of a mutual commitment that, “Hey, we're going to... we are eventually going to come back together on this. We can't change the circumstances. I can't make the time difference different. I can't give you more time on the phone. I can't... there's things I just cannot change. But we are committed as a team to doing the best we can right now and when this circumstance changes, in this case when he came home, we're gonna kind of back up again and do some story sharing and reconnect about some things that we just didn't have the opportunity to in the past.”   And so, it's a little bit kind of like two steps forward one step back but eventually you still come out ahead if you are committed to trying to come back together and share those experiences in one way or another. Where you run into kind of danger is if people start experiencing two different things and then they never come back together so the gap just kind of keeps widening and widening. And then you hear when people say like, “Yeah, I woke up and I felt like I was living a different life than the person who was sleeping next to me.”   And so, reminding us to ourselves that we are a team even though we were experiencing the same thing. I didn't know a lot about a lot of the things he was doing. He didn't know a lot of stories about how things were for me. And so, it's okay to tell them later if you don't have the ability to tell them in the moment as long as you both have the goodwill and you prioritize coming back together eventually.   Laura Dugger: (31:19 - 34:26) And now a brief message from our sponsor.   Did you know you can go to college tuition free just by being a team member at Chick-fil-A East Peoria? Yes, you heard that right. Free college education. All Chick-fil-A East Peoria team members in good standing are immediately eligible for a free college education through Point University.   Point University is a fully accredited private Christian college located in West Point, Georgia. This online self-paced program includes 13 associate's degrees, 17 bachelor's degrees, and two master's programs, including an MBA. College courses are fully transferable both in and out of this program. 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We love producing free content that's available to everyone around the world with our monthly newsletters when you sign up for our email list and with our weekly episodes. We pray that this has been a benefit to you. That if any episode has ever impacted you, what we ask is that you will partner with us now and generously and prayerfully give financially before the end of the year. There's multiple ways to do this. Online at thesavvysauce.com, you can donate through Stripe,  PayPal, or Venmo with just a simple click. Or you can send snail mail to us at Savvy Sauce Charities, P.O. Box 101 Roanoke, Illinois, 61561. We hope you choose to support us today and during this season especially.   It sounds like you really leaned into your friendships. So, what would you say you've learned about community both before and after your experience of launching Drew into space?   Stacey Morgan: (34:26 - 38:07) Well, I tell you what, I realized that as an adult often a lot of us don't really know how to do friendship well. And our culture is so, it so values independence that we often convince ourselves that if we tell our friends or our community that we need help or just kind of show our true heart for how important it is to us, that somehow that's gonna be kind of like devalued or we're gonna feel weak. And I realized like, “Man, I wasted a lot of years trying to be tougher than I really am.” And I wish I could go back and change that because in this season, mainly because I had no choice. And so, God really used this opportunity to show me like, “Hey, I'm gonna kind of like force you to open up your heart, be vulnerable with this small group of really trusted friends and like just trust me to see what happens next.”   And I did and it was a game-changer. I mean, I have a lot of deep feelings but I put a little bit of a tough exterior and I forced myself to be super honest and super vulnerable with my friends and say things like, “I'm lonely or I don't even know what I need but I'm just feeling exhausted or angry or this is really frustrating to me or I need help with this and I don't even know where to begin.” And just let those friends step into my life in a really intimate way.   And you know, I think we've all had a friend at some point who has asked for help and we have been so happy to help them and we've never thought less of them for it. But somehow when it comes to our own time we're like, “Oh, I don't want to trouble anybody. Oh, they're gonna think I can't handle it.” Or like, “Well, this is like I made this bed so I better lie in it. You chose to have all these kids, you chose this career, you chose this whatever, like this is your problem.” But we would never say that about another friend. And so, I don't know why we are harder on ourselves than we are on our friends because it's not right. Most of our friends are happy to help us. They love us helping us, being with us, comforting us, supporting us. That's how they show how important you are to them and we need to let them do that.   I've also gotten better about verbalizing the feelings that I had always felt inside but I felt awkward verbalizing. Like, “Thank you for being my friend.” Or like, “Thank you for just spending this time with me,” or, “You are an important person in my life.” Words that we say to our kids, that we often say to our spouses, but sometimes for me at least felt weird saying to friends and I'm really trying to get better about that. That was a great nine months of practice. It doesn't come easy or natural I think to anybody but it's a game changer. Like why not tell your friends how much they mean to you?   So, community is essential. Like don't try to lone wolf this life. I've certainly had some more extreme experiences than probably the average person, but the principles are the same. Get plugged into community and have multiple circles of community. Certainly, your faith community but also you know if you work, if you go to the gym, if you go to school, like your kids' friends, like there's so many circles of community and don't be afraid to just jump right in and get connected. And you've got to do it before you are in crisis. You've got to kind of invest in these friendships so that you know them and can trust these friends so that when those seasons come that are hard you have this small group of people who you can rely on. It will be a complete game changer in your life when you have a small, could be one person, can be two people, trusted people who can journey with you.   Laura Dugger: (38:07 - 38:34) I could not agree more. I really think that friendship is one of the most precious gifts were given in this life. And going back to your marriage we had discussed that time of separation but then there was a whole other season of transition as well. So, what was it like to come back together after being apart for nearly 10 months?   Stacey Morgan: (38:34 - 42:55) Yeah, so it's funny there's always these Hollywood romanticized versions of what reunions must look like whether that's a military deployment reunion or you know when an astronaut comes home. And I think people assume it's some kind of like hot sexy romantic can't keep hands off of you but the reality is far different, right? Because it's... I mean maybe it is, maybe that's how it is for some people. I will just say for us, you know, when you've been living an independent life for however long, whether that was you know a six-month or an eight-month deployment or a nine-month deployment to outer space, you know I was living my own life fully independent for that long where I made all the choices. I didn't have anybody looking over my shoulder or you know there's a little bit of independent freedom there when you're the only one kind of making the big decisions.   And so, when that person comes back into your life, which you want them to come back, you're happy they're home, but there is this awkward transition period. It's definitely an opportunity for some tension because now there's another opinion back in the mix, right?   Like I had to kind of adjust my way of doing life for another person who had a valid opinion, another decision maker. The kids had to adjust to having another parent back in the house. You're kind of getting to know each other so there is a little bit of a sniffing out period where you're like, “Hey, nice to meet you.” Because we all change. You know you could be gone from someone for a month, you know, you're not the same person you were today as you were last year or six months ago or maybe even a month ago. So, anytime someone comes back in your life they're different, you're a little different. You're like my friendships had shifted over those ten months, like my work had shifted, everything in my life had moved on and he had not been there in the house with me to experience that so there was... it was a whole new set of experiences and a new person to get to know again.   Now he came home and what made it a little bit more dramatic was that Drew came home in the startup of the pandemic. He came home in April of 2020 which at the time I think we weren't sure, “Are we going up? Are we coming down?” We know now looking back we realize things were just ramping up; the world was, we were all still very confused about what's the best thing to do can we all the things you know. So, NASA pretty much brought him home and then he came home to our house after just a few days in kind of the quarantine facility there on Johnson Space Center. But then he came back to our house and then it's like he never left because all of the normal stuff that would happen when you come home from space like travel and meetings and all these kind of things were all canceled or postponed.   And so, instead of kind of like getting to know each other slowly it was like zero to sixty. I mean he was home and he didn't go anywhere, none of us could go anywhere. So, we joke that the irony that he was in space with five professional crew mates in a small space and then he came home to live in our small space with five amateur crew mates who are certainly not nearly as gracious or accommodating or helpful as the professional astronaut and cosmonaut crew mates he had. The irony is not lost on us. So, he came home I don't think we've ever spent that amount of time together you know 24/7 in the same house with all four of our kids, no school, nowhere to go because everything's closed. And so yeah we're getting to know each other in this kind of Petri dish of new experiences as the world is also kind of like upside down and everything's unusual.   So, in the end it was okay. I joke like we did a lot of “I was like let me go do this puzzle I just need some alone time” or “I'm going for a walk around the neighborhood please don't text me. I'll be back when I'll be back I just need a few minutes to myself.” I think everybody has had that moment in the during the last two years where you're just like, “I just need a few minutes alone please,” you know in my if you've been trapped in your house with somebody who you're not normally with 24/7.   Laura Dugger: (42:56 - 43:17) Well sure and with your experience, mental health is very important for the family of the astronaut and the astronaut themselves. Wasn't it your psychologist who is saying typically when you come back and enter this time of reentry and reuniting you do little bit by little bit because that tends to be wiser?   Stacey Morgan: (43:17 - 45:22) Yes, that's right. They call it titrating a return. That's a principle they have in the military as well which is they would normally come back from a deployment for at least the first couple weeks back from a long trip away they would go to work every day for several hours because it's you know psychologically difficult for two people who have been living very independent lives to come back together just with like zero transition. The military has learned this over the last 20 years you know that you could go from a combat zone to mowing your lawn in 24 hours. That's stressful especially if you add in you know marriage baggage, kids you know nagging kids or issues like that, financial struggles, that's a kind of what can be a breeding ground for some really difficult situation. So, it's best to let people get to know each other again a little bit at a time.   Like you said the normal return from space was kind of the same thing. It would be come home and then you'd have some physical therapy, you'd have these different meetings and it would be a little bit like going to work for several weeks while they're getting their body and everything back to normal. Then, you kind of could have this kind of extended time at home but it gave both people the ability to kind of like reintroduce themselves to each other in bits and pieces and just kind of ease into it. But we did not have that luxury so we kind of had to create it ourselves. And I am glad again that we had those past experiences to know where the potential minefields were. If you were not prepared you could be very disappointed if you went into it thinking, “Oh, they're gonna come home, it's gonna be like romantic. We're gonna be like together and loving it all the time and just connecting so deeply. It's gonna be amazing.” And then the first time that your spouse is like, “Why are you emptying the dishwasher like that?” It's important to know like, “Yeah, if there is going to be tension it is going to be awkward. That's okay that is part of the normal cycle and it's gonna be okay.” But I'm glad that we had that knowledge beforehand because it could be tough.   Laura Dugger: (45:22 - 46:07) Well and Stacey another reason that I really appreciate you being willing to let us enter your story with you. When we have different careers or we have someone in the military and a civilian who's not involved, there's so much room for assumptions and maybe not always assuming the best. There's opportunity for miscommunication so I'm just wondering about the person who's hearing this and what if they're thinking, “Well that sounds irresponsible or even selfish of Drew to choose this path if he's a husband and father.” So, how would you offer that kind of person another perspective that they might be missing?   Stacey Morgan: (46:07 - 48:20) I mean I would say is when it comes to astronauts for sure, you know, these are not like hot-rodding thrill-seeking people. In fact, I would say I think a lot of people make the assumption that people who do some of these higher like physically higher risky jobs must be like thrill-seeking you know just thrown caution to the wind about everything in their life. Actually, nothing could be farther from the truth. I think you would find that we certainly and I would you know I think a lot of people in the same career field are similar and that we are good risk calculators. And that like policemen, like firemen, like military personnel you know it's an act of service to be in this job. These are not just like you know space tourists or billionaires getting on a rocket for fun. These are professionals who have chosen a career field of service and whether that is as a policeman, a fireman, a service to the nation, service to humanity, service to their community and they all play a part in that.   I think most people recognize that that it is you know there's something to be said for the person who chooses a career that has a level of risk because they feel called to it and because thank God for people who will take on risk and are willing to potentially sacrifice themselves for someone else. I mean I think it's kind of a higher calling which is why in general in our culture we honor them and rightfully so. It is risky, it's very risky. They certainly don't do it for the money. I don't think anybody in any kind of government service would say that they're doing it for the money, that's for sure. You know they're doing it because they feel called to something bigger than themselves and to serve their fellow man in some way. That's certainly I know how we feel as a family that his choosing to transition as an Army physician into being still in the Army but serving in this capacity was just the next level up. The way he could serve our community, our country, our nation and all of humanity and he really is its service first. It's the opposite of selfish; it is selfless service really.   Laura Dugger: (48:20 - 48:55) Mm-hmm thank you for that. I just say amen to everything you just said. Really it's service from your entire family that requires a sacrifice from each of you like you said for the greater good. And I think something else that you pointed out so well in your book was that having this value more so of security or not living into this calling that you said this calling was put upon your lives that could actually be idolatry if you're starting to place a higher value on security or anything else other than God and so I think you model that well.   Stacey Morgan: (48:55 - 51:13) Thank you. Yeah I think a lot of people you know sometimes these idols creep up on us we don't realize that we have put something on a pedestal until it gets threatened to be taken away from us and all of a sudden our reaction is over the top because we're you know you realize, “Gosh, I'm finding my security in this thing I'm finding my identity in this thing whether this thing is a job, another person, a political party, a scientific breakthrough whatever it is.” Right? Like and I think a lot of people, I certainly felt it you know in that launch moment like, “Am I finding my identity in being married to this person or him having this job or this launch being successful? Because if I am in about 10 seconds my world may crumble because if that could all be taken away from me.” And in that yeah I think we all kind of have probably had a moment especially in the last two years where for a lot of people something that they have built their life on has been either taken away from them or has it has been threatened to be taken away because of the pandemic a job a person in their life you know a relationship your kids going off to school every day I mean whatever it is that you've built in your life and you have put on this pedestal and you kind of made without even realizing it have started to place more hope in those things remaining unchanged than you have in God. And all of a sudden when those things are threatened you have this over-the-top emotionally fearful response that's kind of an indicator I think to all of us like when we have that is like, “Whoo my fear and my response should tell me that I seem to be very very afraid that this is going to be taken away from me because I am putting too much hope in it. Instead, I should be taking that and putting it back where it belongs. I should reprioritize where I am finding my hope and the only unchanging thing that we can build our foundation on is God. Everything else, every person, everything, every job, every whatever it is can and could possibly be taken away from you and on your deathbed will be.” So, you know you can't help but have a little bit of self-reflection there.   Laura Dugger: (51:13 - 51:23) Well and then for all of us how do you recommend that we all can rediscover our fun side when we've been trapped in survival mode for too long?   Stacey Morgan: (51:23 - 56:05) This is a great question because I think all of us have felt this definitely in the pandemic. You know this part in your life where everything in the world feels very chaotic and so you try to regain some control in your own life by maybe regimenting your kids a little more, cleaning your house a little more, you know, controlling things at work or whatever your environment is. And without really realizing it you become this just like survival mode like your day just becomes about making things easier for yourself, streamlining things, making things just go go go. And you wake up one day and you were like, “I'm exhausted. Like why am I so tired? Why am I why do I have like no joy? Why do I just feel unhappy?” And you realize that you have not done anything other than just be like surviving and cleaning and doing work or whatever it is like you have just been doing the basics with no fun whatsoever.   So I have been there I hit that a bunch of times in the pandemic, but I certainly hit it when Drew was in space because it's really hard being a single parent and managing all of the emotional burdens and the logistics of it. And I realized that I was cleaning a lot I was kind of getting a little bit more trigger angry with kids or people who you know were making me upset because when you're in survival mode it's all about just like “Get out of my way let me do what I want to do,” it's about getting things done quickly and other people become an annoyance instead of a joy in your life.   So it's all about going back to something that that fills you up and it can be something really frivolous it can be something like it's very it's 100% unique to you and so I can't tell you what that thing is but I would say the first step in kind of getting yourself out of survival mode and kind of getting back to your your whole self is asking yourself the question like, “What do I enjoy?” Not for its educational value, not for its good cardio exercise or and not what your kids enjoy, not what is Instagram worthy, or anything like in your soul what fills you up? Is it reading? Is it watching movies? Is it riding bikes? Is it roller skating? Is it you know eating Mexican food? Like what is it that you enjoy doing that when you do it you just feel like more of yourself?   And then just go do it tomorrow. Like it's gonna take prioritizing time probably some money but that is as much of a part of who you are how God created you. He didn't make you this like worker bot or like just a mom or just a wife or just a daughter or a sister like He made you a whole person and a huge part of who you are are these things that you enjoy. And you cannot continue to pour into other people or work or your community if you are never getting filled up yourself. You will just dry out, you will be burnt out, you'll be unhappy and you'll actually be worse in all these other areas where you were trying to work hard because you're just gonna be like a shell of yourself.   So, for me it was prioritizing time with friends. It was... I got this crazy flyer on my front door for roller skating lessons and I had this fantasy of being a really good roller skater that stemmed from like when I was eight and so I signed my girls and I up for roller skating lessons which was hilarious and very humbling but it was just silly. It took time, we had to prioritize the time on every Saturday it took money, but it was just fun. It had no educational value my kids will look back on it and be like, “What was that all about? I don't even know.” But it was great because even in the midst of a stressful season like that was a very stressful season, undeniable, but as part of that narrative it will not only be like, “Yeah it was really tough when my dad was away and you know my mom had to like single-parent us but that was also the season where my mom took us to roller skating lessons. Isn't that weird? That was so weird.” And we'll laugh about it.   And so, it's just about finding something that you want to do and then just unapologetically spend the money, spend the time, and invite a friend to do it with you again. Doing something with a friend is always more fun than doing something alone. Don't feel like you have to justify it or explain it to everyone you don't need to take pictures to post online you don't need to tell it just just go do it and have a good time. It's amazing how when you do that suddenly like those dust bunnies or that email that had a weird tone that you got don't annoy you as much as they used to because your kind of like finding your whole self again.   Laura Dugger: (56:05 - 56:27) That's helpful to remember to live life to the fullest and be ready for the next adventure that life's gonna throw at us. Yeah. And just as a bonus can we just ask what are some of the most common questions that you and Drew answer about space?   Stacey Morgan: (56:27 - 57:25) That's a good question. A lot of like personal hygiene questions about teeth brushing toilets how do you know take showers or whatever and of course the answer is they don't take showers. But and then of course a lot of people want to know, “Hey I've always been interested in becoming an astronaut how does somebody do that?”   And there are so many resources online people you know I say, “Look go online read all about it. There's amazing videos NASA puts out an incredible amount of resources that you can read up on but at the end of the day do what you are most passionate about because the likelihood that you, or your nephew, or your cousin, or your co-worker, your son, or, whoever it is that you know is convinced they want to be an astronaut the likelihood of them being an astronaut is very low. So you should do what just fills you up do a career and a life that you are passionate about and if God calls you to that path those doors will open but if He doesn't you'll still be living a life fully within God's purpose for you.”   Laura Dugger: (57:25 - 57:39) And Stacey you're such an incredible communicator both in this interview time together but also really enjoyed your book. And so, if people want to follow you to hear what you're up to next, where would you direct them online?   Stacey Morgan: (57:39 - 58:41) Sure well they can go to my website StaceyMorgan2000. That's like Stacey Morgan two zero zero zero dot com. That has my blog that has links to a different podcast like this that I've been on and they can check that out. They can find me on Instagram same handle StaceyMorgan2000.   And you know if people want to reach out, I love when people have been sending me messages lately after they've read the book it's been so awesome. You know I tell people like I certainly didn't write this book for the money I'm actually donating all my book proceeds to charities that support military families. So, I've been joking like, “Hey read the book if you don't like it the worst that happened is you donated to a military charity. If you do like it buy ten copies and give one to all your friends. But if you do like it I love it when people send me messages and just tell me kind of like what resonated and how it spoke to them.” That's just been one of the I would say the coolest aspect of completing this project was kind of putting it out there and then getting to see how God uses it in people's lives.   Laura Dugger: (58:41 - 59:02) There were so many things that resonated but off the top of my head if anybody has a copy of the book they'll have to turn to the part about baloney on sale friends. And Stacey you may know that we're called The Savvy Sauce because savvy is synonymous with practical knowledge and so as my final question for you today what is your savvy sauce?   Stacey Morgan: (59:02 - 1:01:08) Well I'll piggyback off your baloney is on sale friends' reference and that would be: pick up the phone and text your friend. We didn't need a study to show us this because I think most of us have just known this in our soul but there is an endemic of loneliness in the world right now as you know we've got all these ways to connect and yet people feel more disconnected. They feel more lonely especially women and what I learned through my own kind of relationship struggles over the years is that everyone's waiting for someone else to go first. That you in that moment you feel like you're the only person who's feeling lonely and alone and that everybody else is in these friend circles and you're just somehow on the outside. But the reality is that pretty much everybody feels the same way you do and everybody's sitting at home wishing someone would just text them and invite them to coffee.   So that's my practical tip is don't wait, go first be the bold friend or even acquaintance like it doesn't have to be someone that you are super besties with. But those baloney is on sale friends like I said you have to read the book and understand that that is like a special category of friendship that's the kind of friendship that our soul longs for but those things don't appear or like pop out of the ground. That kind of friend doesn't just show up it's developed over time it's invested in and cared for and loved and it starts with literally a text to go get coffee. That's how every great friendship story begins. So, if that's you, if you feel like yeah I don't have this close friend who I can do something with I'm lonely. Okay take that first step be the one who picks up the phone send that text message to the woman from church, or the woman from the gym, or that friend you haven't talked to in a while and just invite them over for coffee. Nothing fancy nothing crazy no agenda just come over for a couple hours for coffee. Every single person I know who does this no one ever regrets inviting a friend over for coffee. That's the first step that we can all take into just feeling more connected and having those kind of friends that we want.   Laura Dugger: (1:01:08 - 1:01:31) Love it. Well Stacy your book definitely changed my perspective on risk and I was so hooked on all the stories that you shared so I believe that your book is truly a gift to anyone who chooses to read it and your faith is very inspiring so thank you for sharing your journey with us and thank you for being my guest.   Stacey Morgan: (1:01:31 – 1:01:33) Well, thank you it's been great.   Laura Dugger: (1:01:33 – 1:05:16) One more thing before you go, have you heard the term gospel before? It simply means good news. And I want to share the best news with you, but it starts with the bad news.   Every single one of us were born sinners, but Christ desires to rescue us from our sin, which is something we cannot do for ourselves. This means there's absolutely no chance we can make it

Click here for Flourish Coaching's Free 2-Minute College Major & Career Readiness Quiz ---------- Click here to learn more about the ACE (Access to College Experts) Network, where you will get expert guidance for college admissions, essays, test-prep, scholarships, and even dorm planning, for less than the price of a tank of gas! ---------- Featured Scholarships: $1000 Share the Road Scholarship $1000 First Generation Scholarship $1000 Gen & Kelly Tanabe Giving Back Scholarship $10,000 Unigo Scholarship $2000 Zack Zolin Scholarship $5000 Christian Connector Scholarship $2000 Catholic College Scholarship $1000 Appily Easy Money Scholarship   Subscribe to the free "Your Daily Scholarship" Newsletter here: https://nodebtcollege.substack.com/ ---------- Dave Walker has helped hundreds of students achieve exceptional score gains, with the majority reaching the 90th to 99th percentile range. His approach combines expert feedback, targeted study, and deliberate practice—a methodology refined through years of working with ambitious, high-achieving students. This systematic approach has helped his students gain admission to highly selective universities, including Harvard, Stanford, University of St. Andrews, UPenn, Cornell, Georgetown, West Point, Purdue, and many other outstanding universities. In our conversation, Dave and I discussed: Is it really possible to meaningfully/significantly increase your score in under two weeks? What would be the general game plan? Is there a priority list of question types that can be mastered more quickly? Is there a score range that's more amenable to the type of quick improvement you're discussing? And much more… Go to walkertestprep.com/scholarshipgps to get 10% off Dave's SAT® Crash Course. You can pre-order Dave's new book, “SAT® Reading & Writing Mastery: Proven Strategies for Achieving 750+” here. ---------- Get our FREE list of recommended Scholarship websites here: https://www.scholarshipgps.com/scholarship-websites

Kevin has spent the last several years volunteering in Ukraine, supporting frontline medical evacuations, and bearing witness to the human cost of a war that continues to reshape the world. His reflections—on drone warfare, trauma, courage, moral clarity, and the resilience of the Ukrainian people—are raw, honest, and deeply human. From the battlefields of Iraq to the shelled streets of Kharkiv… from FBI cases and near-ambushes to evacuating wounded soldiers under fire… Kevin brings a perspective forged by history, hardship, and a lifelong commitment to service. He's also a man who finds humor in the darkest places, who bonds with a mangy cat named Poupon, and who can still laugh with a medevac crew while a Shahed drone pops out of a fog bank twenty yards away. This is a conversation about purpose. About courage. About the cost of war—and the choices that shape nations. And ultimately, it's about what continues to drive a West Point graduate, decades after graduation, to live the values he learned on the banks of the Hudson. So settle in… this is a powerful one.

In today's episode we explore one of the most significant engineering feats of the American Revolution.  A “Great Chain” that was designed to protect the Hudson River from being taken by the British was deployed at West Point and played a major role in the ultimate victory by the Americans.  We hope you enjoy this episode of Revolutionary War Rarities, the podcast from the Sons of the American Revolution.

655. Joseph Makkos returns to the porch to talk about his work and an archivist and researcher. He manages a rare collection of some 30,000 historic New Orleans Times Picayune newspapers dating from 1880s-1929. He has worked as a printmaker and preservationist, having salvaged and restored historic printing equipment from over a dozen print shops to date. Using these resources he actively runs a design studio in New Orleans that focuses on artful print production and independent book publishing. Now available: Liberty in Louisiana: A Comedy. The oldest play about Louisiana, author James Workman wrote it as a celebration of the Louisiana Purchase. Now it is back in print for the first time in 221 years. Order your copy today! This week in the Louisiana Anthology. Carl Bernhard, Duke of Saxe-Weimar Eisenach. Travels through North America During the years 1825 & 1826. In the evening about eight o'clock, the company assembled at the ball, which was animated, and the ladies elegantly attired. They danced nothing but French contra-dances, for the American ladies have so much modesty that they object to waltzing. The ball continued until two o'clock in the morning. I became acquainted at this ball with two young officers from West Point, by the name of Bache, great grandsons of Dr. Franklin. This week in Louisiana history. December 6, 1889. Confederate President Jefferson Davis died in New Orleans. This week in New Orleans history. On December 6, 1975 Fleetwood Mac and Jiva performed at a Warehouse. This week in Louisiana. Candy Cane Lane 170 Hwy 151 N. Calhoun, LA 71225 Dates: November 8 - January 4 Time: Nightly, 6:00 PM – 10:00 PM www.candycanelane.net Admission: Family Vehicle: $25.00 (Cash/Card at Gate or Online). Visit CandyCaneLane.net for full details on commercial vehicle pricing and hayride tickets.    Get ready for the brightest holiday tradition in Northeast Louisiana! Candy Cane Lane at Calhoun is officially open, inviting you to take a magical drive through more than one million twinkling lights and festive displays. Cruise down a mile-long wooded route that includes stunning light tunnels and an interactive musical light show. Don't forget to check the schedule for their popular hayride option! Postcards from Louisiana. Doreen "Do You Know What It Means?"  Listen on Apple Podcasts. Listen on audible. Listen on Spotify. Listen on TuneIn. Listen on iHeartRadio. The Louisiana Anthology Home Page. Like us on Facebook. 

Matt Van Epps, a West Point graduate, combat veteran, and brand-new Congressman from TN-07, joined The Guy Benson Show today to discuss his decision to jump into the open race in Tennessee and ultimately defeat radical Aftyn Behn. Rep. Epps was sworn in earlier today, and he shared more of his background, including his military service and time working in state government with the Guy Benson Show audience. Rep. Epps walked through his Congressional priorities on affordability, healthcare, and energy policy, why he believes deregulation and competition will raise quality for Tennessee communities, and why price transparency and expanded HSAs must be at the center of meaningful healthcare reform Listen to the full interview below! Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on the Let People Prosper Show, I sit down with someone who has lived enough life experience to fill three biographies: Dr. Meaghan Mobbs. She's a West Point grad, paratrooper, combat veteran of Afghanistan, clinical psychologist, humanitarian leader in Ukraine, national security advisor, and now one of the sharpest voices at the Independent Women's Forum. Her new report, Women and the West: Liberty, Tyranny, and True Liberal Values, is a wake-up call. It argues that women's rights are being quietly eroded inside the very societies that claim to be the most “progressive.” And she's right — something is slipping.This episode digs into the uncomfortable truth: freedom for women isn't collapsing in some distant corner of the world; it's being chipped away here at home under slogans like “equity,” “inclusion,” and “progress.” We talk about true liberalism (the good kind), the danger of what Meaghan calls “suicidal empathy,” why motherhood sharpened her perspective, and how Western civilization can still protect what made it great. It's an important conversation — and an encouraging one — at a moment when the West badly needs clarity.For more insights, visit vanceginn.com. You can also get even greater value by subscribing to my Substack newsletter at vanceginn.substack.com. Please share with your friends, family, and broader social media network.

Bernie Banks is a professor and institute leader at Rice University and co-author of "The New Science of Momentum: How the Best Coaches and Leaders Build a Fire from a Single Spark." As a Brigadier General, he led West Point's Department of Behavioral Sciences and Leadership in his final military assignment. In this episode, Bernie decodes how fleeting moments morph into sustained momentum. Drawing on eight years of research, over 250 interviews and thousands of survey responses across sports, business, politics and the military, Bernie shares a tried-and-true model leaders can use to spark movement, sustain it, and redirect it when needed. Momentum doesn't happen by accident—it's built through small wins, clear culture, situation-readiness, and intentional follow-through. Whether you're leading a team, an organization, or your own career, listen in for practical tools to recognize the early spark, harness the energy, and turn it into a flame that drives real progress. You can find episode 488 on YouTube, or wherever you get your podcasts! Watch this Episode on YouTube | Bernie Banks on From Fleeting Moments to Sustained Momentum https://bit.ly/TLP-488 Key Takeaways [03:27] Bernie explains the book originated from the 2017 Super Bowl when the Patriots came back from 28-3 to win against the Falcons. [06:39] Bernie explains momentum is overlooked because people view it as common sense rather than a vital leadership skill. [08:23] Bernie outlines the momentum model starts with leadership setting culture, then moving into preparation where leaders actively seek to generate momentum. [11:29] Bernie uses Nvidia as an example, explaining they made strategic decisions long ago to prepare for the AI revolution. [14:05] Bernie emphasizes "culture is not what you talk about, it's what you tolerate, it's what you reinforce." [15:35] Bernie shares Alan Mulally telling a disruptive Ford executive they needed a transition conversation because those behaviors wouldn't be tolerated. [19:23] Bernie quotes Warren Buffett on hiring: look for smart, driven, and principled people, never hiring someone high on the first two without the third. [21:57] Bernie explains hiring depends on whether you need to maintain or innovate. [25:05] Bernie advises being open and honest with people about gaps they'll have to address for the new reality. [27:39] Bernie explains momentum requires both managers who optimize systems and leaders who produce change. [30:36] Bernie notes the most effective leaders were high on both people and results orientation. [33:17] Bernie discusses the Pygmalion study, stating people rise to the level of expectations when leaders show vested interest in their well being. [34:51] Bernie explains he replaced "failure" with "embrace challenge" because failure has negative connotation and finality. [37:23] Bernie emphasizes intentionality matters, explaining legacy means our story will be told by others, not ourselves. [41:44] Bernie closes stating "momentum is leader business" and the book is designed as a how-to guide with immediate actions. [44:30] And remember…"The world is wide, and I will not waste my life in friction when it could be turned into momentum." - Frances E. Willard Quotable Quotes "Culture is not what you talk about. It's what you tolerate. It's what you reinforce." "Results are one thing, but the how matters." "Momentum is not something they stumbled upon. It was something they actively sought to generate." "People will rise to the level of your expectations so long as they believe you have a vested interest in fostering their well being and that you're equipping them to meet those expectations." "In the best organizations, accountability is the word, and in many organizations, accountability is a bad word." "Challenges can lead to opportunities, and we can always learn things along the way as we push through challenges." "Legacy comes from the Latin word legatus, which means people, person, delegated, which means our story will not be told by self." "Be intentional. The great leaders are." "Momentum is a leader business. " "A core obligation of every leader is to put their people in a position to win." "You don't put people in a position to win by watering down expectations." "Wherever there's a challenge, there's an opportunity." These are the books mentioned in this episode Resources Mentioned The Leadership Podcast | theleadershippodcast.com Sponsored by | www.darley.com Rafti Advisors. LLC | www.raftiadvisors.com Self-Reliant Leadership. LLC | selfreliantleadership.com Bernie Banks Facebook | www.facebook.com/bernard.banks.9 Bernie Banks LinkedIn | www.linkedin.com/in/bernard-bernie-b-4458003

In this episode of the Charity Charge Show, Grayson Harris sits down with Herman Bulls, International Director and Vice Chairman at JLL, board leader across several public companies, and long time nonprofit board member. Herman shares how West Point, Army Ranger School, and decades in corporate real estate shaped his approach to leadership, relationship building, and governance.He explains how JLL supports nonprofits and public institutions with real estate strategy, why culture and preparation matter, and what effective nonprofit boards should actually be doing.About Herman Bulls Herman Bulls is an International Director and Vice Chairman at JLL, where he has spent more than 35 years helping senior executives and institutions solve complex real estate challenges. He serves as Vice Chairman of the Board at USAA, Chairman of the Board at Fluence Energy, and sits on the boards of Host Hotels and Comfort Systems USA. Herman is also Vice Chair of the Board of the American Red Cross and Vice Chair of the West Point Association of Graduates, after a distinguished career as an Army officer and finance professor at West Point. ---------------------------About Charity ChargeCharity Charge is a financial technology company serving the nonprofit sector. From the Charity Charge Nonprofit Credit Card to bookkeeping, gift card disbursements, and state compliance, we help mission-driven organizations streamline operations and stay financially strong. Learn more at charitycharge.com.

Program Director Adam Borneman speaks with Ellie Mosby, LeAnna Morgan Key, and the Rev. Sherrad Hayes (Union Baptist Church, West Point, GA) about the challenges and blessings of small church ministry, making a difference in people's lives, and the power of knowing the person sitting next to you.

Paul Rieckhoff catches up with scholar-warrior Dr. Jason Dempsey, a veteran whose career spans deployments in Afghanistan, work inside the White House, and now powerful advocacy and research on the state of America's military. The two dive into headline events—recent attacks, controversial military decisions, and the dangerous rise of performative “tough guy” politics. Dempsey unpacks why the rules of war must stand, why leadership is more than just rhetoric, and how America can maintain its ethical compass. They discuss the realities veterans face post-service, the risk of radicalization, and the critical need for mental health resources. Dempsey also highlights the stories of unsung leaders and the ways regular Americans can cut through noise, find resilience, and change the national conversation for the better. Jason Dempsey (@Jason_K_Dempsey) is a bad-ass warrior-scholar. A former Army infantryman with a PhD in politics who loves beer and bikes. A professor, author, researcher, combat veteran and one of the country's foremost experts on civil-military relations, Jason is West Point graduate, a PhD, and Adjunct Senior Fellow of the Military, Veterans, and Society Program at the Center for a New American Security (CNAS) and a powerful voice that must be heard. He led units on the ground in Afghanistan, served inside the White House, and literally wrote the book on the modern United states military: Our Army: Soldiers, Politics, and American Civil-Military Relations. He's also a dad, a lover of good beer and no-BS guy who pulls no punches. Jason previously appeared in Episodes 95  (January 14, 2021) and Episode 76 (Sept. 10, 2020).  In his day job he works to help veterans make the transition from military service to higher education, but he also writes and speaks regularly on issues at the intersection of domestic politics, war, and the American military. He is co-editor of a new book on the state of the American military and the challenges facing our All-Volunteer Force. ‘Bend But Do Not Break: Shaping the Future of the All Volunteer Force' is available for pre-order now, and Jason will be discussing this and more in a course he is teaching on civil-military relations at Columbia University this spring. These are times where there are more questions than answers, but we're going to bring you the voices and the thought leaders that can provide the information and clarity you need to help you navigate these turbulent times. Because every episode of Independent Americans with Paul Rieckhoff breaks down the most important news stories--and offers light to contrast the heat of other politics and news shows. It's independent content for independent Americans. In these trying times especially, Independent Americans is your trusted place for independent news, politics, inspiration and hope. The podcast that helps you stay ahead of the curve--and stay vigilant. -WATCH video of this episode on YouTube now. -Learn more about Paul's work to elect a new generation of independent leaders with Independent Veterans of America. -Join the movement. Hook into our exclusive Patreon community of Independent Americans. Get extra content, connect with guests, meet other Independent Americans, attend events, get merch discounts, and support this show that speaks truth to power.  -Check the hashtag #LookForTheHelpers. And share yours.  -Find us on social media or www.IndependentAmericans.us.  -And get cool IA and Righteous hats, t-shirts and other merch now in time for the holidays.  -Check out other Righteous podcasts like The Firefighters Podcast with Rob Serra, Uncle Montel - The OG of Weed and B Dorm.  Independent Americans is powered by veteran-owned and led Righteous Media. Ways to listen: Spotify • Apple Podcasts • Amazon Podcasts  Ways to watch: YouTube • Instagram  Social channels: X/Twitter • BlueSky • Facebook  Learn more about your ad choices. Visit megaphone.fm/adchoices

Pre-Order The Forever Strong PLAYBOOK and receive exclusive bonuses: https://drgabriellelyon.com/playbook/Want ad-free episodes, exclusives and access to community Q&As? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.comDr. Gabrielle Lyon reveals the biggest mistakes Americans make with their nutrition and body composition, especially after age 40. With 75% of Americans overweight or obese, the problem is clear: excess calories from cheap, processed carbohydrates.Dr. Lyon dissects the metabolic science, explaining why skeletal muscle—the largest organ—is not designed to dispose of the massive carb loads found in the average American diet. Learn the essential strategies, including the 1:1 Protein-to-Carbohydrate Ratio Rule and the importance of Carbohydrate Tolerance, to design a meal plan that maximizes muscle, controls insulin, and guarantees success.Nick Barringer is an expert on nutrition and performance for the tactical athlete. Nick Barringer currently serves as the Program Director for the Army-Baylor University Master's Program in Nutrition. Barringer has a Doctorate degree in Kinesiology from Texas A&M University and received his undergraduate degree in dietetics from the University of Georgia. Barringer previously served as an assistant professor at the United States Military Academy at West Point and as the Regimental Nutritionist and as a member of the Ranger Athlete Warrior (RAW) program at the 75th Ranger Regiment. Nick has gone through physically demanding courses such as Ranger School, Survival Evasion Resistance Escape(SERE), Airborne, Air Assault as well as having deployed to both Iraq and Afghanistan.Thank you to our sponsors: BodyHealth - Use the code LYON 20 to get 20% off your first order bodyhealth.comPIQUE - Get 20% off for life + a complimentary gift Piquelife.com/DRLYONTimeline - Get 20% off your order at https://timeline.com/LYON OneSkin - Get 15% off with the code DRLYON – https://www.oneskin.coFind Nick at: https://www.instagram.com/nickbarringer.phd.rdnhttps://drnickbarringer.com/ Find Dr. Gabrielle Lyon at: Instagram:@drgabriellelyon TikTok: @drgabriellelyonFacebook: facebook.com/doctorgabriellelyonYouTube: youtube.com/@DrGabrielleLyonX (Twitter): x.com/drgabriellelyonApply to become a patient – https://drgabriellelyon.com/new-patient-inquiry/Join my weekly newsletter – https://institute-for-muscle-centric-medicine.ck.pagePre-order my new book -

My guest today on the Online for Authors podcast is Patrick Naughton, Jr, author of the book Born from War. Originally from Hawaii, Patrick is a United States (US) Army officer and a Military Historian. He is currently teaching at the Command and General Staff College at Fort Leavenworth, KS.   He received the Army's General Douglas MacArthur Leadership Award in 2012. He has had unique opportunities to serve as an Interagency Fellow with the Department of Labor, a Legislative Liaison to the US Senate, and a Congressional Partnership Program Fellow with the Partnership for a Secure America - all in Washington, D.C. He also served as a Senior Leadership Fellow with the Center for Junior Officers at West Point.   He holds a Master of Military Arts and Science degree in History from the US Army Command and General Staff College, where he was an Art of War Scholar. He also holds a Master of Science in Crisis and Emergency Management and a Bachelor of Arts degree in History both from the University of Nevada, Las Vegas where he was an Army ROTC Distinguished Military Graduate.    He has published in several venues, but his first book “Born From War: A Soldier's Quest to Understand Vietnam, Iraq, and the Generational Impact of Conflict” was released in April 2025. The views expressed in those publications and this website are his own and not of the Department of the Army, the Department of Defense, or any agency of the US Government.   He is forever thankful for the support of his lovely wife, Sheila and their beautiful son, Tommy.   In my book review, I stated Born from War is an incredible memoir that looks at the author's time in Iraq compared to his father's time in Vietnam. Despite the decades between the wars and the many differing circumstances, Patrick found astounding similarities. These similarities helped him to understand his father and 'his father's war' in ways he never thought possible.   I found it very interesting that without identifiers giving me the what or when, many of the author's recollections could have been swapped with his father's. It makes me wonder if the same would be true for those who fought in WWII or Korea or any modern conflict - and if so, what do we need to learn as a people about war and what it does to soldiers and to civilians living with the consequences.   Despite 'lessons learned' from Vietnam, it appears some things do not change. Can they? Should they? And how do we get those in charge to understand what is actually happening on the front lines?   I enjoyed this book and feel like I know a bit more about Vietnam, Iraq, and the soldiers who are willing to fight for their country - even when the goals are nebulous.   Subscribe to Online for Authors to learn about more great books! https://www.youtube.com/@onlineforauthors?sub_confirmation=1   Join the Novels N Latte Book Club community to discuss this and other books with like-minded readers: https://www.facebook.com/groups/3576519880426290   You can follow Author Patrick Naughton, Jr Website: https://www.patnaughton.com/ X: @PatrickMilHis FB: @patrick.naughton.37 IG: @patricknaugh LinkedIn: Patrick Naughton   Purchase Born from War on Amazon: Paperback: https://amzn.to/4nfooeZ Ebook: https://amzn.to/3JNP7kn   Teri M Brown, Author and Podcast Host: https://www.terimbrown.com FB: @TeriMBrownAuthor IG: @terimbrown_author X: @terimbrown1   Want to be a guest on Online for Authors? Send Teri M Brown a message on PodMatch, here: https://www.podmatch.com/member/onlineforauthors   #patricknaughtonjr #bornfromwar #memoir #terimbrownauthor #authorpodcast #onlineforauthors #characterdriven #researchjunkie #awardwinningauthor #podcasthost #podcast #readerpodcast #bookpodcast #writerpodcast #author #books #goodreads #bookclub #fiction #writer #bookreview *As an Amazon Associate I earn from qualifying purchases.

FAN MAIL--We would love YOUR feedback--Send us a Text MessageA funeral that halted a Southern town sets the stage for one of the most misunderstood lives in American history. We follow James Longstreet from West Point camaraderie with Ulysses S. Grant to the smoke-choked battlefield  of Gettysburg, and then into a second, riskier career: defending Reconstruction, backing Black suffrage, and standing up to paramilitary terror in New Orleans. The journey overturns easy labels and asks a harder question: what does it cost to change your mind in public when your entire community demands you don't?This is the unique story of General James Longstreet, Lee's most trusted battlefield lieutenant, and yet who would spend the rest of his life fighting a different battle not for a cause but for his reputation.  

Join us in this episode of Securing Our Future, a podcast by New North Ventures, as we welcome Joseph Schneider, a seasoned expert in both the commercial and national security sectors. Joe shares his journey from growing up under communism in Romania, to becoming a West Point graduate and a Special Forces paratrooper. He reflects on his experiences as a successful consultant, political candidate, and strategic thinker. Joe discusses the importance of grand strategy, the role of American leadership, and the need for a win-win approach in international relations. He also touches on the concept of individual freedom and its role in unifying and advancing civilization. Don't forget to subscribe to our newsletter for more insights on dual-use innovation and national security.00:00 Introduction to Securing Our Future Podcast00:41 Guest Introduction: Joe's Background and Career05:12 Strategic Insights: US Geopolitical Landscape08:14 Challenges and Strategies for US Leadership16:46 The Role of Alliances and Regional Partners21:01 Promoting Freedom and Individual Rights32:19 Conclusion and Final Thoughts

Gold has been on fire, rising 60% this year. Derek Macpherson, CEO of West Point Gold, attributes this to central bank buying and an increasing number of Western investors. The shift in physical gold from West to East is a response to the weaponization of the SWIFT system, prompting nations to diversify reserves. The U.S. dollar remains dominant, but the physical gold market, particularly in Shanghai, is gaining influence. For investors, the initial phase of a gold bull market sees physical gold outperforming, but as it matures, gold equities and producers become more attractive.======== Schwab Network ========Empowering every investor and trader, every market day.Options involve risks and are not suitable for all investors. Before trading, read the Options Disclosure Document. http://bit.ly/2v9tH6DSubscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about

Welcome back to the Cannabis Truth Podcast in its sixth season, where we are a support system for people seeking pain relief, inflammation reduction, and better health through medicinal cannabis and plant medicine education. This episode is the THIRD installment in our FOUR-PART β-Caryophyllene Series, featuring Retired Colonel (Dr.) Philip Blair, a board-certified Family Physician and national authority on CBD, BCP, and endocannabinoid system activation. Dr. Blair graduated from West Point in 1972, later training at the University of Miami School of Medicine, and has treated thousands using cannabinoid therapies to address chronic pain, arthritis, trauma, and inflammation-related conditions.Together, Honey Smith Walls and Dr. Blair explore the profound benefits of the terpene β-Caryophyllene (BCP)—a natural pain-relieving, anti-inflammatory, antioxidant, and cell-protective compound found not only in cannabis, but also in fruits, vegetables, herbs, and spices. Because BCP binds directly to CB2 receptors, it helps regulate pain and supports balance in the body without psychoactive effects. Many women navigating menopause, stress, and chronic tension are turning to terpenes like BCP as safe alternatives for resilience, recovery, and long-term wellness.We are all sooo different in body and chemical makeup, which is why understanding how cannabinoids and terpenes interact within your system makes it easier to strategize real relief tailored to YOU.Join our Facebook communities to learn, heal, and grow together:FBGroup: Healing Beyond HighFeminine FBGroup: Holistic Relief Summit

Need financing for your next investment property? Visit: https://www.academyfund.com/ Want to join us in Tampa, FL on January 26th & 27th? Visit: https://www.10xvets.com/events ____ Omar Ritter is a West Point graduate, fractional CFO, and the author of West Point to Wall Street: My Journey to Mental Wellness. Currently serving as an Area President at FocusCFO, he helps small and mid-sized businesses improve their financial visibility and achieve sustainable growth. With a career spanning financial leadership, entrepreneurship, and military service, Omar works to strengthen the backbone of small business communities through expert financial guidance and genuine care. At FocusCFO, Omar provides business owners with fractional CFO support, helping them clarify their financials, structure operations, and prepare for strategic exits or growth opportunities. Beyond numbers, Omar is an advocate for mental wellness in high-performing communities, openly sharing his own journey through burnout, healing, and growth. His work bridges financial strategy and personal resilience, empowering others to succeed in business and life.     In this episode of the SABM podcast, Scott chats with Omar about: FocusCFO's Model: How fractional CFO services help business owners regain clarity and control. Mental Health Advocacy: Why high performers need to prioritize emotional and psychological well-being. The Power of Structure: How Omar helps businesses build financial systems that drive growth. Lessons from Burnout: Personal insights from Omar's journey through mental health challenges and healing. From Book to Mission: The story behind West Point to Wall Street and the message it carries for fellow leaders. Timestamps: 00:54 Omar's Background and Focus CFO 02:24 Services Offered by Focus CFO 05:54 When to Hire a Fractional CFO 08:57 Case Study: Transforming a Business 18:13 The Importance of Mental Wellness 30:14 Conclusion and Contact Information Connect with Omar: LinkedIn | Omar Ritter www.focuscfo.com omarritter@gmail.com  If you found value in today's episode, don't keep it to yourself—share it with a colleague or friend who could benefit. And if you're a Service Academy graduate ready to elevate your business, we'd love for you to join our community and get started today. Make sure you never miss an episode subscribe now and help support the show: Apple Podcasts Spotify Leave us a 5-star review! A special thank you to Omar for joining me this week. Until next time! -Scott Mackes, USNA '01  

Drawing on vivid contemporary accounts, this is a fascinating exploration of how and why the Revolutionary War descended into a brutal existential struggle.This engrossing history of the Revolutionary War conclusively shows that those caught up in it believed they had nothing to lose by fighting without regard for the rules of so-called “civilized warfare.” The clarion call to arms “Liberty or Death” was far more than just rhetoric. At its grimmest level, it was a conflict in which military restraint was more the exception than the rule, a struggle in which combatants believed their very existence was in question. This led to an acceptance of violence against persons and property as preferable to a defeat equated with political, cultural, and even physical extinction. It was war with an expectation and acceptance of ferocity and brutality – anything to avoid defeat.A number of historians have previously concluded that United States' founding struggle reached a level of ferocity few Americans now associate with the movement for independence. However, these studies have described what happened, without looking in detail at why the conflict took such a violent a turn. Written by two esteemed Revolutionary War historians, War Without Mercy does exactly that. Based on years of research and enlivened by little known primary sources, this is an intriguing and fresh look at a period of history we thought we knew.Mark Edward Lender is Professor Emeritus of History at Kean University. He is author or co-author of more than a dozen books including, with James Kirby Martin, the acclaimed A Respectable Army: The Military Origins of the Republic, 1763–1789 (Wiley, 2015) – which for several years was required reading at West Point – and, with Garry Wheeler Stone, the award-winning Fatal Sunday: George Washington, the Monmouth Campaign, and the Politics of Battle (University of Oklahoma Press, 2016). He served on the design team for the Army's special 250th Anniversary Exhibit at the National Museum of the U.S. Army. He lives in Richmond, Virginia.#americanrevolution #americanrevolutionarywar #1776 #authorpodcast #speakingofwriterspodcast

The Providential Path: R.D. Fierro's Journey of Faith, Service, and Storytelling Join Pastor Jack King as he delves into the extraordinary life of R.D. Fierro, a man whose journey spans continents, careers, and a deepening walk with God. This episode offers a captivating narrative of how God orchestrates every detail, even in the most unexpected turns. -- R.D. Fierro recounts his unique upbringing as an "Army brat," experiencing pivotal historical moments like the Cuban Missile Crisis from a firsthand perspective in Cold War Berlin. -- Hear about his rigorous time at West Point, his military service, and the decision to transition into a career in civil engineering and state government in Florida. -- Discover the inspiring love story of R.D. and his wife, celebrating over 50 years of marriage, a relationship that blossomed from high school acquaintances to a lifelong partnership. -- Learn about Fierro's unexpected foray into politics, working on Governor Bob Martinez's campaign, and how this led him to Tallahassee. -- Explore the profound impact of Ken Connor, former president of Florida Right to Life and the Family Research Council, on Fierro's Christian development during their time together on a gubernatorial campaign. -- Uncover the divine "misdelivery" of a letter that connected Fierro with Jim Toohey, leading to a significant role in state human services, further illustrating God's providence. -- The conversation culminates in the founding of Crystal Sea Books, Fierro's independent Christian publishing business, where he writes Christian allegories like "Doors of Destiny" and "Prodigals Advocate" with his wife as his invaluable editor and story consultant. -- Gain insight into Fierro's unique creative process for writing stories, often found while working in his yard, and the origin of his first Christmas epic poem. This is episode 1252. ******* This is the radio program with the music removed. By the way, I have written a new book, and you can find it here: https://www.amazon.com/Dreams-Visions-Stories-Faith-Pastor/dp/161493536X

This is a free preview of a paid episode. To hear more, visit andrewsullivan.substack.comMichel is a human rights lawyer and author. He's currently a lecturer at Columbia Law School, where he teaches national security law and jurisprudence. He's also a contributing editor at Lawfare. His latest book is The Light of Battle: Eisenhower, D-Day, and the Birth of the American Superpower — an accessible, racy account of the run-up to D-Day, along with fascinating snapshots of his entire career.For two clips of our convo — why FDR picked Eisenhower to orchestrate D-Day, and why he's the antithesis of Trump — head to our YouTube page.Other topics: Michel raised by a single mom in Allentown who became an Allentown DA; his scholarship to Oxford for computational linguistics; his work on human rights and defending Gitmo detainees; John Adams and due process; the Dish's coverage of torture; the ways Eisenhower was misunderstood; his self-effacement; his religious pacifist parents; his abusive dad; his Horatio Alger story; Kansas conservatism; the knee injury that ended his football stardom at West Point; the scandal that nearly ended his career early on; the scarlet fever that killed his son; his early friendship with Patton; his intellectual mentor Fox Conner; Ike a protege of MacArthur until they soured on each other; his moderation and suspicion of ideology; his workaholism and stoicism; Pearl Harbor; his uneasy relationship with FDR; unexpectedly picked over George Marshall to lead D-Day; his knack for building consensus; winning over Monty and the other Brits; Churchill's antics and his opposition to a Normandy landing; haunted by Gallipoli; the Atlantic Wall; Rommel; shouting matches at the Cairo Conference; Ike's quiet charisma; the alleged affair with his Irish driver Kay Summersby; and how the weather nearly ruined D-Day.Browse the Dishcast archive for an episode you might enjoy. Coming up: George Packer on his Orwell-inspired novel, Shadi Hamid on US power abroad, Simon Rogoff on the narcissism of pols, Jason Willick on trade and conservatism, Vivek Ramaswamy on the right, and Arthur Brooks on the science of happiness. Please send any guest recs, dissents, and other comments to dish@andrewsullivan.com.

On today's episode of Cafecito y Croquetas we're sitting down with Miami native, author, and environmental advocate Andrew Otazo – a man who has personally picked up 37,200 pounds of trash from South Florida's mangroves… and is still going.Andrew walks us through his wild journey: from West Point and the U.S. State Department, to Harvard, Cuban policy work in D.C., launching his own PR agency, writing The Miami Creation Myth… and then becoming the guy who decided, “If nobody's going to clean this trash, I will.”We talk about his legendary Miami Marathon stunt carrying a 35 lb trash bag (and later a 135 lb trash cart), how that trash bag ended up in the HistoryMiami Museum, and why mangroves might be the most underrated heroes protecting our city.In this episode we get into:

Send us a text A decorated field artillery officer and former West Point garrison commander says one strange night derailed 27 years of service—and exposed how fragile due process can be on a military post. Tony Bianchi recounts leading a week of storm recovery, an alumni dinner where a trivial carving-station moment sparked a rumor, and a late drive home later portrayed as a gate run. Hours after he went to bed, senior MPs gathered behind his house and colleagues woke him at 2:45 AM—an entry a DMV judge would later label a Fourth Amendment violation.  We trace the aftermath: suspension, relief, and a permanently filed GOMOR before any federal charge; no AR 15-6 despite conflicts; and video the government held that undercut its narrative. Tony describes why he refused chemical tests, what happened in the station, and how leaders leaned on “legally sufficient” while ignoring common sense. In court, a jury acquitted him of DWI and disorderly conduct, leaving only a stop-sign violation. A Grade Determination Review Board kept his O6 retirement. His FTCA claim and GOMOR appeal continue.  This is a candid inside view of military justice shaped by command-level turf fights, MP overreach, and leaders outsourcing judgment to legal advisors. Tony isn't trying to burn the institution—he's a West Point grad who loves the Army. He's asking for better investigations, real accountability, and leaders willing to weigh facts over optics. If a garrison commander can be pulled into a federal case on such thin grounds, what protects everyone else?  Subscribe for more stories that push for reform with receipts, not rhetoric. If this conversation resonated, share it with a teammate and leave a review with the one change you'd make to strengthen due process on base. The stories and opinions shared on Stories of Service are told in each guest's own words. They reflect personal experiences, memories, and perspectives. While every effort is made to present these stories respectfully and authentically, Stories of Service does not verify the accuracy or completeness of every statement. The views expressed do not necessarily represent those of the host, producers, or affiliates.Support the showVisit my website: https://thehello.llc/THERESACARPENTERRead my writings on my blog: https://www.theresatapestries.com/Listen to other episodes on my podcast: https://storiesofservice.buzzsprout.comWatch episodes of my podcast:https://www.youtube.com/c/TheresaCarpenter76

Jane Technologies built real-time inventory streaming technology that connects cannabis dispensary point-of-sale systems to online ordering platforms—solving a technical problem that hadn't been cracked before in the space. As a West Point graduate and Apache helicopter pilot who found cannabis instrumental in his transition from military service, Socrates co-founded Jane with his brother (a computer scientist) in 2014-2015, deliberately choosing the "pick and shovel" software play over plant-touching operations. Operating in a market where major VCs won't invest, credit card networks won't process payments, NASDAQ won't list your stock, and regulatory missteps can mean federal charges, Jane developed an extreme discipline around capital efficiency and risk management that offers tactical lessons for any founder building in constrained or emerging markets. Topics Discussed: Jane's technical innovation: streaming real-time physical inventory from store shelves to online platforms Regulatory timing: the Cole Memo, state-by-state legalization momentum, and using adjacent players as risk indicators Risk taxonomy: creating frameworks to convert market uncertainty into scored, calculable risk decisions Strategic positioning as infrastructure provider versus licensed operator to manage legal exposure Customer evolution: illicit market operators meeting institutional players in the middle, and what survives Capital structure constraints driving operational discipline: no traditional payment rails, no public markets, limited institutional capital Competitive moat building through regulatory complexity rather than despite it Jane's decision framework on legal gray areas and why "maybe" always means "no" GTM Lessons For B2B Founders: Use adjacent players as regulatory canaries, then move decisively: Jane launched after observing the 2013 Cole Memo and early state legalization in Colorado and Oregon, but critically didn't move until seeing Weedmaps and Leafly operate without legal consequences. Socrates explains: "We also didn't want to be the first...No one seemed to be getting thrown in jail at that time. And so we said, okay, let's get some good lawyers. Let's be able to understand our left and right limits, but let's go do this now." This isn't about being first-mover or fast-follower—it's about identifying specific de-risking events that signal the inflection point. Jane watched for: (1) regulatory clarity documents, (2) expansion velocity across state markets, (3) other operators achieving scale without enforcement action. Founders in emerging categories should map these trigger events explicitly rather than relying on intuition about timing. Build compliance infrastructure as a moat, not overhead: Jane deliberately avoided "touching the plant" to stay outside the highest-risk licensing category, positioning as B2B infrastructure rather than a licensed operator. While competitors took shortcuts on compliance to move faster, Jane developed the internal discipline to work within state regulatory frameworks and alongside regulators themselves. The company's philosophy: "go where it's hard." When regulatory complexity is high and shortcuts are tempting, building the compliant solution that becomes the standard creates a defendable position. As markets mature and enforcement tightens, shortcut companies fail while compliant infrastructure survives. The tactical implication: in regulated markets, treat compliance work as product moat-building, not cost center overhead. Structure legal and compliance as core product development. Convert uncertainty into scored risk through systematic information gathering: Socrates articulates the critical distinction: "There's a real difference between risk and uncertainty. Uncertainty is unknown...you try to position yourself to make uncertainty known so that you can decide and score it. Hey, is this a reward or is this a risk?" Jane's framework: (1) identify the unknown factors, (2) gather information to convert unknowns into knowns, (3) score both upside and downside explicitly, (4) decide whether the scored risk justifies action. The company wouldn't cross lines even when competitors did because certain risks (federal charges, business termination) represented non-recoverable outcomes regardless of upside. Implementation: maintain a risk register where each strategic decision explicitly documents what's uncertain versus what's a calculated risk, with clear go/no-go thresholds based on downside scenarios. Capital constraints create competitive advantages through forced discipline: Operating without access to Sequoia checks, IPO paths, or Visa processing meant Jane had to master unit economics and profitability early. Socrates reflects: "This is stuff that traditionally, you go public, you raise billions of dollars, and then you decide how to get profitable. Then you decide what your cost of capital is and free cash flow, man, we had to learn that at a very young age." The result: "really good fundamentals" that scale as the business grows. While competitors in less constrained markets can mask poor unit economics with cheap capital, Jane built sustainable business mechanics from day one. The tactical approach: "ruthlessly prioritize what you do and do not build" and "scrutinize every dollar that comes in and out of the business." For founders with capital access, consider artificially constraining spend to force the same discipline rather than optimizing for growth at any cost. Optimize for survival duration, not growth velocity: Jane's entire strategy centers on outlasting competitors in a market where shortcuts eventually kill companies. Socrates: "This is not a game of speed. This is not a game of size. This is a game of endurance. And you want to just last...if we make a fatal decision and we get arrested or we do a felony or something like that, then the business is probably over." The company explicitly embraced being early, knowing they'd face years before the market fully matured, but positioned to compound advantages while others burned out. Their decision framework: if a strategic choice risks ending the game entirely (legal exposure, existential financial risk, fundamental trust violation), it's off the table regardless of upside. For markets with long regulatory or adoption cycles, model scenarios for 10+ year timelines and ensure your burn rate and strategic decisions support that duration rather than optimizing for 18-month milestones. //  Sponsors: Front Lines — We help B2B tech companies launch, manage, and grow podcasts that drive demand, awareness, and thought leadership. www.FrontLines.io The Global Talent Co. — We help tech startups find, vet, hire, pay, and retain amazing marketing talent that costs 50-70% less than the US & Europe. www.GlobalTalent.co // Don't Miss: New Podcast Series — How I Hire Senior GTM leaders share the tactical hiring frameworks they use to build winning revenue teams. Hosted by Andy Mowat, who scaled 4 unicorns from $10M to $100M+ ARR and launched Whispered to help executives find their next role. Subscribe here: https://open.spotify.com/show/53yCHlPfLSMFimtv0riPyM  

SPONSORS: Aura Frames -Visit https://www.AuraFrames.com and get $45 off Aura's Carver Mat frame using promo code HONEYDEW Booking.com -Head over to Booking.com and start your listing today. Get Seen. Get Booked on Booking.com. Mood -Get 20% off your first order at https://www.Mood.com with promo code HONEYDEW My HoneyDew this week is comedian Greg Warren! Check out his latest special The Champ, produced by Nate Bargatze and streaming on Nateland's YouTube channel! Greg joins me to Highlight the Lowlights of his time wrestling! From high school state championships where his father coached him, to a year at West Point, and eventually ending up at the University of Missouri where he would earn an All American title. Greg opens up about some of the darker side effects that wrestling has left him with, like an unhealthy relationship with food and eventually what would be diagnosed as scrupulosity OCD. Plus Ryan shares his own stories of getting to practice in school under legendary sports brothers Solomon and Nate Carr. Check out my new standup special “Live and Alive” streaming on my YouTube now! https://youtu.be/PMGWVyM2NJo?si=SrhXjgzR1pe6CyYE SUBSCRIBE TO MY YOUTUBE and watch full episodes of The Dew every toozdee! https://youtube.com/@rsickler SUBSCRIBE TO MY PATREON - The HoneyDew with Y'all, where I Highlight the Lowlights with Y'all! Get audio and video of The HoneyDew a day early, ad-free at no additional cost! It's only $5/month! AND we just added a second tier. For a total of $8/month, you get everything from the first tier, PLUS The Wayback a day early, ad-free AND censor free AND extra bonus content you won't see anywhere else! http://patreon.com/RyanSickler What's your story?? Submit at honeydewpodcast@gmail.com Get Your HoneyDew Gear Today! https://shop.ryansickler.com/ Ringtones Are Available Now! https://www.apple.com/itunes/ http://ryansickler.com/ https://thehoneydewpodcast.com/ SUBSCRIBE TO THE CRABFEAST PODCAST https://podcasts.apple.com/us/podcast/the-crabfeast-with-ryan-sickler-and-jay-larson/id1452403187

Professor Lloyd Clark's book, The Commanders, contrasts the styles of Patton, Montgomery, and Rommel. Patton, born into privilege, struggled at West Point, finding it difficult to form meaningful relationships and compensating by pulling rank. Montgomery, raised by religious and disciplinarian parents, was not the brightest student and was sent to Sandhurst. Rommel, from the southern state of Württemberg, was an initial outsider in the Prussian-dominated German army.

MOPs & MOEs is powered by TrainHeroic, the best coaching app on the planet. ⁠⁠⁠⁠⁠Click here to get 14 days FREE and a consult with the coaches at TrainHeroic to help you get your coaching business rolling on TrainHeroic. ⁠⁠⁠⁠⁠ MOPs & MOEs delivers our training through ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TrainHeroic and you can ⁠⁠⁠⁠⁠get your first 7 days of training with us FREE by clicking here.⁠⁠⁠⁠⁠To continue the conversation, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠join our Discord!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We have experts standing by to answer your questions.It's always a great episode when you get to bring a personal friend on the pod! This week's guest was a very physically fit infantry officer when he and Alex were in the same battalion. He went on to join Special Forces, but ended up being medically retired. Holistic approaches to health and fitness have featured prominently in his transition and recovery journey, and we had him on to learn what that has looked likeWill Webb is a former U.S. Army Special Forces officer who now supports Veterans through holistic wellness and mental health work. Growing up in a military family and later graduating from West Point, Will spent a decade in service until a career-ending injury forced him to slow down and confront how deeply the mind, body, and spirit are connected.That transition led him on a personal healing journey, including a life-changing ayahuasca retreat in Peru that helped him reconnect with his spirituality, face his shadow, and find a new path aligned with service and purpose.Will now works with Heroic Hearts Project and the Truxtun Foundation, two nonprofits offering holistic options for Veterans. He's also earning his Master's in Clinical Psychology at Antioch University, specializing in Spiritual and Depth Psychology.Based in Venice, California, Will shares the practices that supported his own recovery - surfing, yoga, sound healing, and transformational life coaching - helping others regulate their nervous systems, cultivate resilience, and step into alignment with their truth as they navigate the next chapter in their lives.elevatedventuring.comOr email him at: will.webb@heroicheartsproject.orgHeroic Hearts Project and Truxtun Foundationhttps://warriorside.org/ Learn about the use of MDMA with soldiers in Ukraine here: https://www.lucid.news/maps-mdma-assisted-therapy-ukraine-war/ Some examples of Icaros can be found here: https://open.spotify.com/playlist/2ZyDBxPNqRvAUJQEk2hFVC?si=e51a305efd38464f

Work with Jimmy & the Vreeland Capital Team to build a 20-Unit Portfolio that will get you the equivalent of a retirement account 3X faster with a third of the capital. Visit https://tinyurl.com/mainstreetpatriot... Are you waiting for rates to drop before you invest? Jimmy and Susie break down why that mindset is costing you time—and returns. In this episode of The Real Estate Fast Pass, they unpack the data behind today's “Great Stall,” a low-inventory, steady market where long-term buy-and-hold investors can quietly build wealth without boom-and-bust chaos. You'll hear why the obsession with mortgage rates is misleading, how inventory scarcity protects prices, and the math showing that starting now—even at ~8%—can outperform waiting for 5.5%. They walk through appreciation, leverage, and principal paydown (a.k.a. “throwing up your sail”) as the real drivers of returns, plus when refinancing later enhances outcomes. If you're ready to stop making excuses, start the clock, and invest on your terms, this episode is your green light. About Jimmy Vreeland Jimmy graduated from the United States Military Academy at West Point, spent 5 years as an Army Ranger, and deployed three times twice to Iraq and once to Afghanistan. On his last deployment, he read Rich Dad Poor Dad by Robert Kiyosaki which led him down the path of real estate investing. As his own portfolio grew, eventually he started a real estate investing business.  Since 2018 his team at Vreeland Capital has supplied over 100 houses a year to high performing, passive investors who want to work with his team and his team is now managing over 800 houses. Get in touch with Jimmy and his team at www.jimmyvreeland.com/getstartedinrealestate More about Jimmy Website: www.jimmyvreeland.com Linkedin: www.linkedin.com/in/jimmy-vreeland Instagram: www.instagram.com/jimmyvreeland Facebook: www.facebook.com/JimmyVreeland Youtube: www.youtube.com/@JimmyVreelandC >>>>>>Get free access to the private Ranger Real Estate facebook group

On today's episode we welcome on the U.S. representative for New York's 18th congressional district, Pat Ryan. Ryan is a decorated combat veteran, West Point graduate and fifth-generation Hudson Valley native. We get into the Epstein Files House vote, the congressional baseball team, young people and their political parties, politicians on social media and much more. Plus, we dive into everything in the news including Bill Belichick at Jordon's cheerleading competition, Olivia Nuzzi and her political affairs, PFT's plane corner, CFB AP Poll, Lane Kiffin, the future of education and much more. Enjoy! (00:03:00) Epstein Files Vote (00:13:34) World Cup (00:16:30) University of San Diego Acceptance Rate (00:29:48) CFB AP Poll (00:53:20) Bill Belichick Cheerleading Competition (00:59:40) QuarterZips (01:08:41) Olivia Nuzzi (01:28:20) Congressman Pat Ryan (02:29:55) Darnell Washington (02:31:52) Lane Kiffin (02:36:08) PFT's Plane Corner & NFLYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/macrodosing

Sean Mullin is an award-winning filmmaker. He has been a writer, director and/or producer on seven films that have received theatrical releases. His critically-acclaimed feature film debut as a writer/director – Amira & Sam – won the top prize at numerous festivals and was distributed theatrically by Drafthouse Films in 2015. His documentary about baseball legend, Yogi Berra – It Ain't Over – received a theatrical release by Sony Pictures Classics in 2023. It is one of the best reviewed sports documentaries of all time – and it was nominated for two Critics Choice Awards and a Writers Guild Award. Prior to his filmmaking career, Sean graduated from West Point where he played rugby. He served an army officer, stationed in Germany and he finished his time as a Captain in the New York Army National Guard – where he was a first responder after the attacks of September 11th, 2001. For several months, he spent his days working as the Officer in Charge of the soldiers stationed at Ground Zero – and his nights performing stand-up comedy.  Sean's most recent documentary – Brothers on Three – is an unprecedented look inside the most unique culture of any Division I Athletic program in the country – the West Point Army Rugby Team – as they fight to defend their National Championship. The film hits theaters in November of 2025, and streaming in spring 2026. Jerry and John got an early screening and were blown away. In this weeks podcast, we discuss the film with Sean, and the incredible emotion it invokes as it follows the West Point rugby team. It is a film about positive masculinity, overcoming hardship, and the love among not only teammates, but the men and women who serve our country. As Team Captain Larry Williams says, "Being a good leader isn't about how much you win – it's how you handle loss." To these guys, their team motto of "Trust, Commitment and Love" is much more than just three words: They're a way of life.  Watch the Trailer: www.BrothersOnThreeFilm.com Follow on Instagram: @brothersonthree BOOK A SPEAKER: Interested in having John or one of our speaking team come to your school, club or coaching event? We are booking November and December 2025 and Winter/Spring 2026 events, please email us to set up an introductory call John@ChangingTheGameProject.com PUT IN YOUR BULK BOOK ORDERS FOR OUR BESTSELLING BOOKS, AND JOIN 2025 CHAMPIONSHIP TEAMS FROM SYRACUSE MENS LAX, UNC AND NAVY WOMENS LAX, AND MCLAREN F1! These are just the most recent championship teams using THE CHAMPION TEAMMATE book with their athletes and support teams. Many of these coaches are also getting THE CHAMPION SPORTS PARENT so their team parents can be part of a successful culture. Schools and clubs are using EVERY MOMENT MATTERS for staff development and book clubs. Are you?  We have been fulfilling numerous bulk orders for some of the top high school and collegiate sports programs in the country, will your team be next? Click here to visit John's author page on Amazon Click here to visit Jerry's author page on Amazon Please email John@ChangingTheGameProject.com if you want discounted pricing on 10 or more books on any of our books. Thanks everyone. This week's podcast is brought to you by our friends at Sprocket Sports.  Sprocket Sports is a new software platform for youth sports clubs.  Yeah, there are a lot of these systems out there, but Sprocket provides the full enchilada. They give you all the cool front-end stuff to make your club look good– like websites and marketing tools – AND all the back-end transactions and services to run your business better so you can focus on what really matters – your players and your teams. Sprocket is built for those clubs looking to thrive, not just survive, in the competitive world of youth sports clubs.  So if you've been looking for a true business partner – not just another app – check them out today at https://sprocketsports.me/CTG. BECOME A PREMIUM MEMBER OF CHANGING THE GAME PROJECT TO SUPPORT THE PODCAST If you or your club/school is looking for all of our best content, from online courses to blog posts to interviews organized for coaches, parents and athletes, then become a premium member of Changing the Game Project today. For over a decade we have been creating materials to help change the game. and it has become a bit overwhelming to find old podcasts, blog posts and more. Now, we have organized it all for you, with areas for coaches, parents and even athletes to find materials to help compete better, and put some more play back in playing ball. Clubs please email John@ChangingTheGameProject.com for pricing.  Become a Podcast Champion! This weeks podcast is also sponsored by our Patreon Podcast Champions. Help Support the Podcast and get FREE access to our Premium Membership, with well over $1000 of courses and materials. If you love the podcast, we would love for you to become a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will be granted a Premium Changing the Game Project Membership, where you will have access to every course, interview and blog post we have created organized by topic from coaches to parents to athletes. Thank you for all your support these past eight years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. https://www.patreon.com/wayofchampions

On today's episode, we welcome Brad Wilke, a filmmaker, screenwriter, and marketing strategist whose career bridges the worlds of storytelling and audience building. A graduate of West Point turned filmmaker, Brad's path to Hollywood wasn't typical—he went from military service to film programming, then into writing creature features for Roger Corman and building his own marketing agency, Smart House Creative. His story isn't just about making films; it's about mastering the art of connecting with audiences, something every filmmaker must learn to survive in today's crowded digital landscape.In this insightful conversation, Brad shares how his early work with genre films like Camel Spiders and Piranhaconda taught him to write effectively within tight budgets—what he calls “creative boot camp.” But beyond writing, Brad's passion lies in empowering filmmakers to take control of their marketing and distribution. Through Smart House Creative, he helps filmmakers bridge the gap between creation and audience engagement, teaching them that film promotion isn't an afterthought—it's part of the storytelling process. From mastering hashtags to building authentic social media presence, Brad emphasizes that success in the indie film world comes from persistence, preparation, and genuine connection, not shortcuts or vanity metrics.Become a supporter of this podcast: https://www.spreaker.com/podcast/indie-film-hustle-a-filmmaking-podcast--2664729/support.

John welcomes Democratic congressman Pat Ryan—a 43-year-old West Point grad and Iraq War vet whose 14-point victory in his deep purple upstate New York district in 2024 elevated him to national rising-star status—to discuss the lessons of his party's off-year election gains and signs that Donald Trump's lame duck era is at hand. Ryan also explains his crusade to end the scourge of sports TV blackouts in the age of streaming, and why it's not merely good policy and good politics, but the kind of effort that could help Democrats regain entry into the manosphere. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Award-winning filmmaker Sean Mullin introduces his new documentary, 'Brothers On Three', which looks back on the United States Military Academy at West Point's rugby team winning the 2022 national championship. He highlights the team's tremendous story and provides an insightful look at their 2023 season, following their triumph the year prior. As a former West Point rugby player, Sean understands the sacrifice and resilience this brotherhood requires. He shares his own experience while on the team and why he started the project. Learn more about your ad choices. Visit podcastchoices.com/adchoices

On a late night edition of the podcast, Parrish and Norlander recap a massive Tuesday of college hoops. Louisville gets a big win at home against Kentucky led by freshman guard Mikel Brown Jr. Then, despite a 35 and 10 effort from JT Toppin, Illinois gets a win over the Red Raiders thanks to Andrej Stojakovic and company. Finally, the guys bounce around the sport on Tuesday. (0:00) Intro (0:55) Louisville beats Kentucky at home and the Cards guards were awesome (15:35) Illinois knocks of Texas Tech 81-77 in Champaign + an airport tangent (29:15) Bouncing around Tuesday night, starting with Gonzaga smoking Creighton (34:18) Michigan barely escapes a Wake Forest scare in Detroit (39:00) A cool night at West Point between Duke and Army + ACC results (47:35) Florida overcomes halftime deficit against Florida State (51:05) More bouncing around late on Tuesday (56:35) Looking ahead - Alabama vs Purdue headlines  Theme song: “Timothy Leary,” written, performed and courtesy of Guster Eye on College Basketball is available for free on the Audacy app as well as Apple Podcasts, Spotify and wherever else you listen to podcasts. Follow our team: @EyeonCBBPodcast @GaryParrishCBS @MattNorlander @Boone @DavidWCobb @TheJMULL_ Visit the ⁠betting arena on CBSSports.com⁠ for all the latest in ⁠sportsbook reviews⁠ and ⁠sportsbook promos⁠ for ⁠betting on college basketball⁠. You can listen to us on your smart speakers! Simply say, “Alexa, play the latest episode of the Eye on College Basketball podcast,” or “Hey, Google, play the latest episode of the Eye on College Basketball podcast.” Email the show for any reason whatsoever: ShoutstoCBS@gmail.com Visit Eye on College Basketball's YouTube channel: ⁠https://www.youtube.com/channel/UCeFb_xyBgOekQPZYC7Ijilw⁠ For more college hoops coverage, visit ⁠https://www.cbssports.com/college-basketball/⁠ To hear more from the CBS Sports Podcast Network, visit ⁠https://www.cbssports.com/podcasts/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices