Podcast appearances and mentions of jessica olie

What’s your relationship with yoga like right now? Maybe you’ve never really ‘got’ yoga (or thought that it’s for you) but the stresses of this moment mean you’re keen to access those juicy mind-body-soul-everything benefits that fans go on about. Perhaps you only flow on a fairweather basis and you’re curious about the benefits you might unlock if you start to practice regularly. Or maybe you’re someone who previously got a real buzz from attending studio classes, don't feel comfortable returning just yet, and need some inspiration to reinvigorate your at-home practice. Wherever you're at right now, we’re confident that, by the end of this episode, you'll want to unfurl that mat before you can say 'savasana'. This week's host Morgan Fargo, Women's Health's Digital Fitness Writer, is joined by two yoga experts full of tips and tactics to help you build a regular yoga practice. The first is Jessica Olie, a former elite swimmer and sports science grad who’s built a 900k-strong community around her online yoga workouts and #LetsStartYoga ebooks. Then there’s Nahid de Belgeonne, the former yoga sceptic and founder of The Human Method, which is a blend of yoga flow, restorative poses and breathing techniques she uses to soothe the nervous systems and improve the lives of her high-powered and highly-stressed clients. Together they discuss the importance of starting small, new ways to find joy within your self-practice and why yoga, truly, is for everyone.Join Jessica Olie on Instagram: @jessicaolieJoin Nahid de Belgeonne on Instagram: @thehumanmethodukJoin Women’s Health on Instagram: @womenshealthukJoin Morgan Fargo on Instagram: @morganfargoTopicsWhy it's so worth developing a home yoga practice The benefits of yoga for mental and emotional healthReflections on yoga's history and modern evolutionWhy you need to find a teacher you love (whether you're doing yoga over Zoom or IRL)The balance of postures you need for whole-body healthLike what you’re hearing? We'd love if you could rate and leave us a review on Apple Podcasts, as it really helps other people find the show. Also, remember to subscribe wherever you get your podcasts, so you’ll never miss an episode.Got a goal in mind? Shoot us a message on Instagram putting ‘Going for Goal’ at the start of your message and our experts could be helping you achieve your health and wellness ambition in an upcoming episode. For more great yoga content from Women's Health head to www.womenshealthmag.co.uk/yoga See acast.com/privacy for privacy and opt-out information.

More than meets the eye. Jessica is a multiple business owner, fitness influencer and yogi with a well rounded approach to life. We talk through the real meaning of yoga and why it's not just being bendy. Follow her on instagram @jessicaolie And follow me @david.birtwistle

Death & Grief are a natural part of our human experience but often topics that we avoid or steer away from. Join Jessica Olie & Ruth Steel for an emotional conversation about Grief. “We hope it allows you to open up, share your stories & know that you’re never in this alone!” --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Jessica Olie currently lives in London but grew up all around the world. Before living in London, she lived in Dubai and also spent time traveling the world in between her move. She shares from the heart to her 630k instagram following. She is the queen of talking about things that other people may be afraid to share about on social media, including break ups, divorce, sex, anxiety, grief, and more. She is the creator of Let’s Start Yoga, an online program for those looking to start their yoga practice.WHERE TO FIND JESSICA: https://jessicaolie.com https://www.instagram.com/jessicaolie/SHOP MY RESOURCES: www.melissamoffet.com/shopUse the code PODCAST10 for 10% off your order of Air & Earth Guided Meditations & Guide or The Growth Guide.OUR SPONSORS:Blue Ridge Hemp: ethically and sustainably sourced CBD products. Use code MELMOF for 10% off your order at www.blueridgehempco.comMELISSA’S INSTAGRAM: www.instagram.com/melissa.moffetAIR & EARTH PODCAST INSTAGRAM: www.instagram.com/air.and.earthTODAY’S SHOW NOTES: www.melissamoffet.com/podcast/5

Today we are taking it back all the way to episode 61 of the Best of the Show series we are running while Jordan takes some time to herself to heal! You may know Jessica Olie from her amazing Instagram with gorgeous yoga poses, beautiful words, and her touching and beautiful spirit. Jess is the definition of what it means to be vulnerable and OPEN, and to share her heart with us. Over the past few years, Jordan has fallen in love with Jess through social media – you’ll understand why when you see her yoga flow posts, stunning poses, and her #goals worthy friendship with Morgan Haley of The Southern Yogi (who was our equally amazing guest on episode 35). Jessica chose to share a deeply personal struggle with us on this episode, and we know it will inspire you to reflect on areas of your life that may no longer be serving you. We appreciate her openness on every level, and we can’t wait for you to hear her poetic words about life, love, loss, intuition, fear, and of course… YOGA. We’d like to thank (https://www.humnutrition.com/get_started) , don’t forget to use the discount code SOUL at checkout to get 20% off your first order! Have you listened to the amazing episode with Lacy Phillips, the incredible manifestation advisor? (Listen to (http://www.freeandnative.com/?afmc=BLONDE) For more info, visit: (http://www.thebalancedblonde.com/podcast) Resources: Connect with Jessica: Website: JessicaOlie.com Instagram: @JessicaOlie Facebook: facebook.com/LETSSTARTYOGA The Balanced Blonde is produced by Podcast Masters

You may know Jessica Olie from her amazing Instagram with gorgeous yoga poses, beautiful words, and her touching and beautiful spirit. Jess is the definition of what it means to be vulnerable and OPEN, and to share her heart with us. Over the past few years, Jordan has fallen in love with Jess through social media – you’ll understand why when you see her yoga flow posts, stunning poses, and her #goals worthy friendship with Morgan Haley of The Southern Yogi (who was our equally amazing guest on episode 35). Jessica chose to share a deeply personal struggle with us on this episode, and we know it will inspire you to reflect on areas of your life that may no longer be serving you. We appreciate her openness on every level, and we can’t wait for you to hear her poetic words about life, love, loss, intuition, fear, and of course… YOGA. For more info, visit: (http://www.thebalancedblonde.com/podcast) Resources: Connect with Jessica: Website: JessicaOlie.com Instagram: @JessicaOlie Facebook: facebook.com/LETSSTARTYOGA

Namaste Yogis, This is Andrew Sealy here to welcome YOU to The YOGA REVEALED PODCAST!   And boy o girl are we excited to bring you not one, but TWO absolutely lovely yogis today!  Today we have Jessica Olie and her partner in SHINE Morgan DeYoung otherwise known as “The Southern Yogi”.  Listen close as we acknowledge and honor the next generation of yogis and dig deep with Jess and Morgan on important topics like social media bullying, overcoming fears, and finding the confidence to practice yoga daily.  Tune in as Morgan and Jess reveal a BIG Secret on what they have planned for their next eBook collaboration.   Get ready to captivate your MIND, as Morgan and JESS polish our SHINE on this exciting episode of the Yoga Revealed Podcast!   Thank you for tuning into the Yoga Revealed Podcast.  You can learn more about Jessica Olie.COM   Make sure to check her ebook, “Lets Start Yoga” If you are looking to learn the basics and have inspirational support along the way! Also make sure to keep up to date with Morgan at TheSouthernYogi.com and make sure to get those Yogi Abs you always wanted by checking out her Ab ASANA Ebook online as well. These two inspirational powerhouses can both be found on INstagram for daily inspiration. @JessicaOlie and @THe_Southern_Yogi AND special treat Yoga Revealers!  BE ON THE LOOKOUT FOR THE YOGA REVEALED BOOK CLUB launching THIS MONTH with special recommendations and reviews from real Yogis just like YOU!  We have a passion for expanding our knowledge and growing a conscious community with your participation So make sure to sign up for our newsletter for Exclusive behind the scene footage and updates.  Namaste… Until next time Yogis,  Live Light Shine Bright! See acast.com/privacy for privacy and opt-out information.