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Welcome back to Living Your Truth with Tavares.This is Season 11, Episode 6.Today we're talking about something that every person wants, but very few people intentionally create:Clarity.Clarity about your life.Clarity about your purpose.Clarity about your relationships.Clarity about your next steps.Clarity about who you are becoming.And if we're honest, one of the most frustrating feelings in life is confusion.Not knowing what to do.Not knowing what decision to make.Not knowing who to trust.Not knowing what direction to take.Confusion creates anxiety.Confusion creates hesitation.Confusion creates fear.But here's what I've learned:Clarity isn't something you find.Clarity is something you create.Most people are waiting for clarity to arrive.They're waiting for the perfect sign.The perfect opportunity.The perfect answer.But clarity often emerges through action, reflection, and honesty.Today we're going to talk about how clarity shapes every aspect of life, why so many people struggle to find it, and practical ways to develop it for yourself.LYTTavares A Garrett Linkshttps://linktr.ee/tavaresagarrettAmazon Books by TAG Publishinghttps://www.amazon.com/stores/author/B08778562HThe Body Synthesis Mind, Body, Nutrition, Results. Body Synthesis - Mind, Body, Spirit, Nutrition, Results.The Body Synthesis Store Link https://payhip.com/thebodysynthesisThe Black Love Xperience Podcast hosted by Am & T https://anchor.fm/black-love-xperienc TAG MGMT Media Coverage Activationswww.tagmgmt.net
Welcome back to Living Your Truth with Tavares.This is Season 11, Episode 5.Today we're talking about a word that has the power to transform every area of your life:Discipline.Now, when people hear the word discipline, many immediately think of restriction.They think of sacrifice.Rules.Pressure.Pain.But I want to challenge that perspective today.Because discipline isn't punishment.Discipline is self-respect in action.It's the ability to keep commitments to yourself long after the excitement fades.It's doing what needs to be done even when you don't feel like doing it.And if we're being honest, most people don't fail because they lack talent.Most people don't fail because they lack intelligence.Many people struggle because they lack consistency.And consistency is built through discipline.The truth is, discipline isn't what holds you back.Discipline is what sets you free.Today we're going to talk about what discipline really is, why it's so difficult, how science explains it, and how you can develop more of it in your own life.LYTTavares A Garrett Linkshttps://linktr.ee/tavaresagarrettAmazon Books by TAG Publishinghttps://www.amazon.com/stores/author/B08778562HThe Body Synthesis Mind, Body, Nutrition, Results. Body Synthesis - Mind, Body, Spirit, Nutrition, Results.The Body Synthesis Store Link https://payhip.com/thebodysynthesisThe Black Love Xperience Podcast hosted by Am & T https://anchor.fm/black-love-xperienc TAG MGMT Media Coverage Activationswww.tagmgmt.net
In this Morning Microdose, Lilly Singh opens up about her journey of coming out, self-discovery, and learning to fully embrace her identity. She reflects on navigating sexuality, family expectations, and the emotional experience of finally living more truthfully and authentically. Through conversations on relationships and self-acceptance, Lilly shares the fears that came with publicly coming out as bisexual. This episode is a heartfelt reminder that stepping into your truth can transform not only your relationships with others but your relationship with yourself. Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top-rated podcast. With curated clips from the Almost 30 podcast, Morning Microdose will set the tone for your day, so you can feel inspired through thought-provoking conversations…all in digestible 10-minute episodes. Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday. If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here. Sponsors: AirDoctor | Head to AirDoctorPro.com and use promo code MICRODOSE to get $250 off select AirDoctor air purifiers, including the 3500, 4000, and 5500 models.
Welcome back to Living Your Truth with Tavares.This is Season 11, Episode 4.Today we're talking about direction.Not speed.Not perfection.Not status.Direction.Because one of the biggest mistakes people make in life is focusing more on how fast they're moving instead of where they're actually going.And I think a lot of people today feel overwhelmed, distracted, emotionally exhausted, and mentally scattered because they're moving constantly…but without clear direction.Busy does not always mean purposeful.Movement does not always mean progress.You can be active and still lost.And one thing I've learned is this:Direction determines destination.Your habits.Your mindset.Your environment.Your relationships.Your daily decisions.All of them are either moving you closer to the life you want…or further away from it.So today we're going to talk about direction.How to find it.How to protect it.And why clarity is one of the most powerful things a person can develop.Amazon Books by Tavares Allen Garretthttps://www.amazon.com/stores/author/B08778562HThe Body Synthesis Website Link:Body Synthesis - Mind, Body, Spirit, Nutrition, Results.The Body Synthesis Store Link https://payhip.com/thebodysynthesisThe Black Love Xperience Podcast Season 4hosted by Amber & Tavares https://anchor.fm/black-love-xperienc Tavares A Garrett Linkhttps://linktr.ee/tavaresagarrettemail the show- livingyourtruthpodcast@gmail.com
Welcome back to Living Your Truth with Tavares.This is Season 11, Episode 3.Today we're talking about Humility.And I think humility is one of the most misunderstood qualities in today's world.Because people often confuse humility with weakness.But humility is not weakness.Humility is awareness.Humility is emotional intelligence.Humility is strength under control.A humble person doesn't think less of themselves.They simply don't need to think they're above everybody else.And in a culture where people constantly chase validation, attention, status, and image…Humility has become rare.But I truly believe humility is one of the foundations of growth.Because the moment you believe you know everything…you stop learning.The moment you believe you're above accountability…you stop evolving.And the moment ego controls your life…peace usually disappears.So today we're going to talk about humility.What it really means.Why it matters.How it impacts relationships, leadership, healing, and personal growth.And why some of the strongest people in the world are also the humblest.Tavares A Garrett Linkhttps://linktr.ee/tavaresagarrettAmazon Books by Tavares Allen Garretthttps://www.amazon.com/stores/author/B08778562HThe Body Synthesiswww.thebodysynthesis.com
Welcome back to Living Your Truth with Tavares.This is Season 11, Episode 2.Today we're talking about something that impacts every area of life:Self-confidence.The way you walk into rooms.The way you handle pressure.The way you speak.The way you love.The way you lead.The way you recover from failure.Confidence touches everything.But here's the truth:A lot of people think confidence is something you're born with.It's not.Confidence is built.It's developed through repetition. Through resilience.Through keeping promises to yourself. Through surviving difficult moments and realizing: “I'm stronger than I thought.”And unfortunately, many people lose confidence over time.Life happens.Criticism happens.Rejection happens.Failure happens.Trauma happens.Sometimes confidence doesn't disappear overnight.Sometimes it erodes slowly.One disappointment at a time.But today we're going to talk about rebuilding it.Not fake confidence.Not ego.Not arrogance.Real confidence.The kind that comes from knowing who you are.Tavares A Garrett Linkhttps://linktr.ee/tavaresagarrettAmazon Books by Tavares Allen Garretthttps://www.amazon.com/stores/author/B08778562HThe Body Synthesiswww.thebodysynthesis.com
In a world full of distraction and division, how do we remain rooted in truth? This week we explored Jude 17-23 and discovered four powerful actions that keep us grounded: BUILD yourselves up in faith, PRAY in the Holy Spirit, KEEP yourselves in God's love, and WAIT eagerly for Christ's return.
➡️ #SpiritualAwakening #LifeCoach #SelfHealingWelcome to Episode #246 of World Awakenings: The Fast Track to Enlightenment featuring returning guest Renee Marcou—certified life coach, Reiki Master, yoga instructor, meditation teacher, podcast host, and recording artist. Renee first appeared on Episode #15 over 7 years ago, which also marked the very first video version of this podcast after its original run as an audio-only show.Since then, Renee has remained deeply committed to her mission of spreading spiritual growth, self-healing, personal transformation, and conscious living. After stepping away from the traditional recording industry, she has fully embraced her purpose—guiding others through life coaching, energy healing, mindfulness, and holistic wellness practices. In this powerful 2026 update, we reconnect with Renee to explore her journey and her evolution—especially since becoming a mom—and how she continues to inspire others to follow their passion and live their highest truth.Make sure to grab your copy of Karl Gruber's best-selling book, "True Spirituality & the Law of Attraction: A Beautiful Symbiotic Relationship". Click the link to get your copy now!To find out more about Renee Marcou, just go to her website https://reneemarcou.com/⏱ Show Timeline (Episode #246 – Renee Marcou) 0:00 – Intro & Welcome to World Awakenings1:10 – Renee Marcou Returns (First Appearance on Episode #15)3:00 – Evolution of the Show: From Audio to Video Podcast 5:15 – Renee's Journey: From Recording Artist to Spiritual Path8:30 – Leaving the Music Industry to Follow Her Purpose 12:00 – Becoming a Certified Life Coach, Reiki Master & Teacher16:20 – The Role of Energy Healing, Yoga & Meditation in Her Life 20:45 – Spiritual Growth & Personal Transformation Over the Years25:30 – Following Your Passion & Living Your Truth 30:10 – Motherhood & Spiritual Evolution34:45 – How Becoming a Mom Changed Renee's Perspective 40:00 – Balancing Career, Purpose & Family Life45:20 – Advice for Those Seeking Their Life Purpose 50:10 – Final Thoughts, Inspiration & Closing Message53:00 – Outro & Where to Find Renee Marcou
In this episode, I invite you to get radically honest with yourself and explore where you may be living from expectation instead of truth. I share how your North Star is your soul's guidance, and how your heart acts as the compass that leads you back into alignment. I talk about how fear, old stories, and outside energy can cloud that connection and keep you disconnected from your authentic expression. I walk you through powerful questions to help you clear that noise, reconnect inward, and strengthen your relationship with yourself. And I remind you that you always have the power to choose a new path, release what isn't yours, and follow the life your soul is truly calling you toward. Love and light, Amy Robeson WWW.THEAMYROBESON.COM FREE GIFT: www.theamyrobeson.com/free CRYSTAL LIVE SHOW: www.theamyrobeson.com/crystals HANG OUT WITH ME ON SOCIAL MEDIA: IG: https://www.instagram.com/amy.robeson/ YouTube: https://www.youtube.com/@amyrobeson TikTok: https://www.tiktok.com/@amy.robeson FB Group: https://www.facebook.com/groups/1870669766485293/ FB: https://www.facebook.com/awakeninglifecoaching
Speaker: Kurt Brodbeck
Latinas with Masters Podcast ~ Hosted by #FutureDoctora in Education Christina V. Rodríguez, MBA
Two besties in a pod! Alexis Linares-Sierra joins me for Season 4, Episode 2 and we get into the messy beautiful parts of it. Growing up first-gen, navigating machismo, coming out, family acceptance, Salvadoran representation in research, and protecting your peace while chasing your doctorate. Alexis is East LA raised, son of Salvadoran immigrants, a sweet soul, proudly gay man owning every part of who he is, and a future DOCTOR in the making at Cal State Fullerton. Pull out a chair and hang out with us amigas. This episode will make you feel so seen and loved. Much Love Always ~ Dra. Christina Rodriguez
WelcomeHello and blessings, welcome to Episode 5 of Season 3 of The Calling Podcast: Integration and Embodiment for Healers. I'm your host, Homaya.This episode is part 5 of an 8-part series inspired by one of my most important masterclasses, The Healer. Today I'm opening a transmission on integration and embodiment, and on what it means to live your truth beyond the session.Take a deep breath. Welcome yourself into this space. Give yourself permission to receive the downloads. Do not try to grasp it only through your mind. Let it land fully in your aura.Episode SummaryIn this conversation, I speak about integration as the bridge between spiritual experience and embodiment.I share why your medicine is not only what happens in a healing space, but what people feel in your presence, in your relationships, and in the way you carry yourself when no one is watching.I also invite you to notice where you are still making yourself small so life feels safer, and what becomes possible when you stop minimising your light and allow yourself to be fully seen and fully felt.Key TakeawaysIntegration is embodiment, it is living your truth, not only understanding itYour medicine is your presence, not only what happens in sessionsAsk yourself where you are still making yourself small to feel safeWhen you stop minimising your light, your impact, ease, and prosperity expandTransmission moves people through frequency, not performanceNotice where you divide yourself, spiritual in one place and guarded in anotherAs we close, take a deep breath and feel what is true for you.Not what you learned, not what you understood mentally, but what you are actually living.Notice where you are still separating yourself. Spiritual in one place, guarded in another. Powerful in one moment, reserved in the next. This is not a calling to become more. It is a calling to stop minimising what is already here.If this episode of The Calling Podcast touched you, please leave a review, like and subscribe, and share it with your friends, family, and colleagues, because everyone has a calling.I'd love to hear your thoughts, text the show. Homaya Resource Links: Website: https://homaya.org/ Follow on Instagram: https://www.instagram.com/homaya/ Free Light Imprint Quiz: https://homaya.org/lightactivatorquiz Soul Contract Activation Meditations: https://homaya.org/the-calling-podcast
EVEN MORE about this episode!Why are so many high achievers exhausted, burned out, and stuck—despite doing everything “right”?Join Julie Ryan with Human Design experts Shayna Cornelius and Dana Stiles of DayLuna as they reveal how your Human Design chart, energy type, and authority may explain your exhaustion—and how to realign with your natural flow. After burning out in corporate careers, Shayna and Dana began experimenting with their Human Design as Projectors—honoring their emotional authority and radically reducing forced effort—and within weeks, recognition, alignment, and opportunity began flowing in.In this episode, they break down what Human Design actually is—a synthesis of astrology, the I Ching, the Kabbalah, and the chakra system—revealing how your birth data unlocks a personalized body graph that maps your energy type, decision-making authority, and life themes. You'll learn the “not-self” signals that show you're out of alignment, the emotional cues that confirm you're on track, and why so many high achievers feel stuck when they're living against their design.Julie even shares how turning down an MBA decades ago perfectly reflects her Manifesting Generator wiring—proof that your intuition may already know your design. From entrepreneurship and leadership to embodiment and the collective shift approaching 2027, this conversation is a powerful reminder that you're not here to copy someone else's path—you're here to live your own energetic truth.Guest Biography:Shayna Cornelius and Dana Stiles are Human Design experts, best-selling authors, and co-founders of DayLuna, dedicated to empowering others toward self-love, personal freedom, and radical authenticity. Through their top-charted DayLuna Human Design Podcast, transformational courses, live readings, personalized ritual kits, parenting blueprints, and their book Your Human Design: Discover Your Unique Life Path and How To Navigate It With Purpose, they make the complex system of Human Design grounded, accessible, and actionable—helping individuals align with their purpose in business, relationships, parenting, and spiritual growth.Episode Chapters:(0:00:00) - Living Your Truth(0:02:00) - Why We Spend Our Lives Being Somebody Else(0:06:00) - Julie's MBA Story and Thinking Outside the Box(0:09:00) - Human Design Types: The Five Energies Explained(0:11:00) - Julie's Manifesting Generator Reading(0:16:00) - How Shayna and Dana Found Human Design(0:18:00) - The One-Month Experiment That Changed Everything(0:22:00) - Human Design's Origins: Ra Ahu's Download(0:25:00) - Ancient Wisdom Meets Modern Consciousness(0:27:00) - The 2027 Paradigm Shift(0:30:00) - The Merlin Synchronicity and Spiritual Zeitgeist(0:33:00) - Signs You're Out of Alignment: Not Self Themes(0:36:00) - Trusting Intuition Over Logic(0:40:00) - Does Personal Vibration Educate Better Than Words?(0:41:00) - What True Authenticity Looks Like(0:45:00) - Integrating Business Success With Spiritual Alignment(0:47:00) - Human Design at Work: Employees and Entrepreneurs(0:49:00) - Myths About Success: Imposter Syndrome and Perfectionism(0:51:00) - When Two People Share the Same Design(0:52:00) - First Steps to Reconnect With Your Inherent Flow(0:55:00) - Why Do We Incarnate?(0:59:00) - Julie's Closing: Two Rings of Light➡️Subscribe to Ask Julie Ryan YouTube➡️Julie's Intuitive Trainings✏️Ask Julie a Question!
Send a textRewriting Your Story: Resilience, Reinvention & Living Your Truth with Robyn TannerIn this empowering episode of Soulful Self-Care Conversations, host Pearl Chiarenza welcomes Robyn Tanner — writer, editor, ghostwriter, and rebel thought leader. After 25+ years in the fitness industry, Robyn turned adversity into fuel and now helps people transform their hardest chapters into powerful stories, books, and thought leadership that set them free.Together, Pearl and Robyn dive deep into what it takes to rise from adversity, reinvent yourself, and unapologetically write your own story — both literally and figuratively.What You'll Hear in This Episode:✨ Little Girl Dreams:Robyn reveals how her childhood dream of becoming a writer has come full circle — and why she's finally living it out loud.✨ The Power of No:Why saying “no” doesn't need backup explanations, and how eliminating the “muck and mud” in life creates space for clarity, peace, and purpose.✨ Adversity as a Catalyst:From chronic health issues and multiple surgeries to homelessness and heartbreak, Robyn shares how she refused to stay stuck in her story — and why reckoning moments are often the start of revival.✨ Reinvention Without Apology:Robyn talks about the importance of giving yourself permission to change your mind, experiment with life, and surrender old versions of yourself to step into who you're meant to be.✨ Ghostwriting & Storytelling:She explains what ghostwriting really is, how she helps people tell their truth in their voice, and why everyone has a story that can impact the world.✨ Experiment With Life:Pearl and Robyn explore how to take courageous steps toward your joy list, pay it forward to your future self, and stop letting your story hold you back.Powerful Quotes from Robyn:“Plan B is to fully execute Plan A. Go all in on yourself.”“No doesn't need backup answers.”“Your reckoning is your revival.”“You're allowed to change your mind. You can outgrow dreams and start over ugly.”“If you don't write your own story, you'll stay stuck in the one that happened to you.”Connect with Robyn Tanner:Instagram: @writer_robinlenFacebook: Robyn Len TannerBook: The Machete Mentality – Available on AmazonGhostwriting Inquiries: DM Robyn directly on InstagramPearl's Reflection & Challenge for You:Robyn reminded us that we must experiment with life. One way to start? Create your Joy List — 10 things that bring you joy. Then, build a Stop Doing List so you can make space for those joys.Your story doesn't have to define your future. You can rewrite your next chapter at any time.
Jimmy shares an in-depth conversation with Dr. Michael Sapiro, whose unique approach to psychedelic psychotherapy emphasizes the courage needed to align with one's authentic self. His clinical work extends specialized support to veterans and first responders, healing those who run toward, rather than away from, trauma.Key TakeawaysTrauma and Truth: Dr. Sapiro's holistic approach to is founded on a convergence of generational trauma, early psychedelic experiences, and the structural discipline of Buddhism.Active vs. Passive Facilitation: He advocates for active psychotherapy during altered states, viewing it as "practice rounds" of positive change when the ego is subdued—but it must be done with extreme care.Healing the Caregivers: Veterans and first responders experience unique trauma exposure, and those who protect others also need to care for themselves.About Our GuestMichael Ryoshin Sapiro, PsyD, is an ordained Zen Buddhist monk, poet, clinical psychologist, psychedelic psychotherapist, researcher and meditation teacher, he's also the author of Truth Medicine: Healing and Living Authentically through Psychedelic Psychotherapy.Dr. Michael Sapiro's websiteHis book & audiobook: Truth Medicine: Healing and Living Authentically through Psychedelic PsychotherapyShift Network Course: A 7-week course on how to enact lasting change and live your truth“Malcom and the Monk” podcast coming out Jan 2026 by VETS-Today's episode is brought to you by North Spore, who makes mushroom cultivation approachable for curious beginners and experienced home growers. North Spore's grow kits, spawn, substrates, and lab supplies let you explore the process of growing your own gourmet and medicinal mushrooms right at home.Start your next grow with North SporeUse code PSYCHEPASSAGE for 10% off - Psychedelic Passage is your partner in safe, supported, and effective psychedelic journeys. As the first concierge service in the U.S., we connect you with vetted facilitators who value integrity and expertise. We're glad you're here, and we look forward to supporting you on your journey. No mushroom source? No problem. Download our Free Psilocybin Sourcing Guide. Want guidance tailored to your need? Book a free Pathfinding Call for personal support. Curious or seeking connection? Join our online care community to learn, share, and grow with others. Join our next Q&A or Facilitator Chat for free.
What would you do if one day you woke up unable to move, trapped in your body, and ready to give up? For Amy Thurman, living ten years with a broken neck became the most powerful lesson in authenticity and courage. In this raw and deeply moving conversation, Amy shares how she turned her pain into purpose, what it truly means to live authentically, and how she reclaimed her voice—physically, emotionally, and spiritually. If you've ever felt stuck, lost, or like you had to wear a mask to survive, this episode will awaken something within you.
In this episode, Michael Sapiro joins Kyle Buller to explore truth, healing, and psychedelic-assisted psychotherapy through the lens of his new book, Truth Medicine. A clinical psychologist, ordained Zen Buddhist monk, retreat leader, and fellow at the Institute of Noetic Sciences, he blends Buddhist psychology, trauma work, and consciousness studies. The discussion focuses on how people discover and live their truth, and why that truth becomes the core medicine in healing. Early in the Podcast with Michael Sapiro Michael describes how years of clinical work and retreat facilitation shaped his understanding of healing. Real transformation happens when people speak truths they have never allowed themselves to say out loud. These truths often relate to childhood experiences, identity, and how people learned to stay safe. Key early themes include insight into: • Truth as a physical and emotional "ring" in the body • Personas formed in childhood to avoid rejection • Depression and anxiety caused by living from those personas The conversation explores how frightening it can be to challenge old roles and family narratives, yet how necessary it is for authentic healing. Core Insights from Michael Sapiro Michael outlines his model of preparation, psychedelic sessions, and integration, especially in ketamine-assisted psychotherapy. Preparation often includes discovering what he calls the "heart of the hurt" and building trust for the internal process. Core insights include: • Tracing patterns back to their origins in early experience • Using guided imagery, breathwork, and somatic awareness to practice surrender • Understanding healing as applying love to wounded parts • Understanding growth as becoming who you would be without old limits Additional points: • Medicine sessions create real practice in letting go • Defenses should be engaged with, not fought • Sensations in the body offer essential guidance Later Discussion and Takeaways with Michael Sapiro Michael compares one-on-one psychotherapy with retreat work. In group settings he holds space and supports safety, while in individual sessions he uses a blend of silence and active therapeutic guidance. He also shares personal truth work, including embracing his own "bigness," understanding ethics as part of spirituality, and learning to endure anxiety without falling into shame. Listeners gain practical guidance for nurturing wounded parts, developing the ability to endure challenging states, and allowing their strengths to emerge. Frequently Asked Questions Who is Michael Sapiro? Michael Sapiro is a clinical psychologist, ordained Zen Buddhist monk, psychedelic psychotherapist, retreat leader, and research fellow at the Institute of Noetic Sciences. What is the main idea of Truth Medicine by Michael Sapiro? Truth Medicine teaches that discovering and living one's personal truth is the core of healing, with psychedelics serving as a tool that helps reveal and embody that truth. How does Michael Sapiro use ketamine in therapy? He uses ketamine within a structured model involving preparation, supportive dosing sessions, and integration focused on compassion, endurance, and meaningful change. Does he only work in group settings? No. He leads retreats, but much of his work is individual psychedelic psychotherapy focused on trauma, personal truth, and growth. What can clinicians learn from his approach? Clinicians can learn how to balance guided intervention with open space, work directly with defenses, and support healing as both love and action. Closing Thoughts This conversation with Michael Sapiro offers a grounded, practical view of how truth, compassion, and psychedelic-assisted psychotherapy can support real change in the current psychedelic resurgence. By blending body awareness, ethical clarity, and personal growth, this episode provides useful guidance for therapists, guides, and seekers who want to bring more truth medicine into their lives and communities. https://www.michaelsapiro.com
Melissa sits down with her best friend, Chrissy Godwin, for a second time on the pod to have a candid conversation about life, friendship, and self-discovery. They discuss learning to respond instead of react, embracing their truths instead of people-pleasing, and the moment Melissa decided to go deeper in her life. They get brutally honest in the most loving way, reflecting on how their circles shrink as they grow older and how to spot the real ones. Chrissy shares exciting updates about her new relationship, while they both swap beauty tips from skincare to botox. They also explore the value of listening more, living in the moment, keeping long-distance friendships strong, and finding food freedom with an “I want it, I eat it” mindset. Full of laughter, honesty, and inspiration, this episode celebrates friendship and living life on your own terms.Ready to meet someone great? Start your love story on Bumble.Go to Joovv.com/melissa and apply code MELISSA for a limited-time Black Friday offer through December 1st with savings of up to $1,000 on select Joovv products.Get a special deal now through December 1st for up to $700 off the Pod 5 Ultra. The extended sale is between December 2nd - 31st for up to $400 off the Pod 5 Ultra with my code MELISSA at eightsleep.com/melissa for these special offers. Follow us on Instagram at @melissawoodtepperberg and @melissawoodhealthLimited Time Offer: Use code movewithheart when you sign up for a monthly membership to get your first month FREE on melissawoodhealth.com. Hosted on Acast. See acast.com/privacy for more information.
In a culture where “your truth,” trending opinions, and feelings often get treated like the final authority, how do you actually know what is true? And is that the same thing as biblical truth? In this episode, we dive deep into what the Bible means by truth—and why it's so much more than facts, headlines, or popular consensus. We'll explore how truth flows from the very character of God, how Jesus embodies truth Himself, and why anything that opposes God's reality—no matter how normal it feels in a fallen world—is ultimately falsehood. Join us for the Purpose Planning Live Masterclass in Courage Co. on 11/20 at 7pm CT: www.courageco.org
Welcome to my latest podcast - No Plan B: Living Your Truth at the Edge of Vision as I join with Elijah Ray and we uncover what is the most potent 'tool' ever imagined for healing, creating wealth as a frequency of alignment and authenticity as the root of true leadership. Can you guess? It's a tool that we all have, a tool that we often take for granted, until, that is when we lose it. Have you guessed what I'm talking about? Yes, it's your voice, and the recognition that you need to have to be effective in your journey of service. It's a map of the frequency of your vibration and where you are in your life. And together, Elijah and I dive into and explore the big questions, the frequencies beyond the business strategies and mindset shifts. We discuss what the cutting edge of my growth right now is and how I have re-envisioned my voice and my power. One layer of my journey that was pivotal to my recent enlightenment was where I doubted myself when I intuitively felt something or instinctively understood something then I allowed others to overrule me and sow doubt in my mind. We discuss my deep journey and how I have recently come into the centerpoint of my soul and trusting in intuition and my 'gut' feelings. It's a conversation around finding my essential expression and becoming truly authentic within myself. And, the importance of understanding the 'one true thing' about yourself, that you need to address. I share that. Our discussion also resounds around the concept of building energetic muscles and wealth as a frequency before it is a form and how do we get into frequency orientation? Understanding our interaction with the quantum field and our constant conversation that we have with it. And,the practical steps as to how we reverse engineer our situation, or re-tune our frequency, if we are unhappy with it. Enjoy Listening!
In this episode, lordevery and derwin king sit down with rapper and songwriter LYRICALMAR to talk about artistry, authenticity, and standing in your truth. from growing up in DC to redefining what black joy and luxury sound like, LYRICALMAR opens up about creativity, confidence, and living fully in “Here I Am Now.”
What if the key to reinventing your life isn't just about what you do—but how you heal? This week on the Glow Up, Gyrl Podcast, Kyra sits down with Tara Wiskow, intuitive energy healer, life reinvention expert, and founder of the She Rises program. After losing 220 pounds naturally and overcoming deep emotional struggles, Tara now helps women release limiting beliefs, break free from self-sabotage, and reclaim their authentic power. Her story is proof that transformation begins on the inside—and radiates outward into every part of our lives. In this episode: ✨How Tara lost 220 pounds and reclaimed her authentic self ✨ Why weight loss and transformation are about emotional + energetic release, not just food and exercise ✨ The role of self-abandonment and self-sabotage in keeping women stuck ✨ What identity shifting is—and why it's the missing piece to living fully ✨ Her signature Unravel, Upgrade, Uplevel process for transformation This conversation will inspire you to release old patterns and step boldly into the life, and the truth that's always been yours. Connect with Tara:
Today on Can't Be Contained, I am so excited to sit down with the incredible Natalia Benson! Natalia is a powerhouse - spiritual mentor, astrologer, entrepreneur, and soulful storyteller. In this deeply candid episode, we go everywhere: from the healing journey through intense grief and the raw realities of divorce, to navigating big transitions with courage, resilience, and unwavering trust in yourself and your path. Natalia opens up about the sudden loss of her father and the impact it had on her perspective, maturity, and spiritual connection. We unpack how grief can be a powerful teacher—one that brings us to our knees while opening us to new levels of presence and meaning. Our conversation travels through astrology (yes, expect some moon talk!), relationship dynamics, and the permission to rewrite old patterns so we can choose healthier love, both with ourselves and others. Inside this transformative episode, we explore: ➤ The soul's journey through loss, grief, and rebirth ➤ Trusting your intuition and living your truth (even when it's scary) ➤ Real talk on personal boundaries, non-negotiables, and claiming worthiness ➤ Navigating love, partnership patterns, and letting go so new growth can emerge Whether you're in the messy middle of a life change, questioning what truly serves you, or just need to feel seen and supported—this conversation will meet you right where you are. Natalia's honesty, wisdom, and spiritual insight make this a must-listen for anyone seeking depth, healing, and a reminder that you are never alone on your journey. So join us as we break open the myths of “having it all figured out,” talk the power of saying YES to your soul, and find the freedom that comes from living with radical truth. Join the Women & Wealth Event: https://www.pausebreathwork.com/wealth Learn How to Grow Your Income, Impact and Freedom by Becoming a Certified Breathwork Facilitator: https://do.pausebreathwork.com/breathwork-training About Can't Be Contained Can't Be Contained' is the unscripted, unedited – fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels – the ones who are here to disrupt what preceded us & create what is ahead of us. Subscribe now to stay tuned for every episode! For full show notes, resources, and links: https://www.samanthaskelly.com/episode-355-from-grief-to-growth-healing-divorce-and-living-your-truth-with-natalia-benson/ The Pause Breathwork App is the #1 app to clear stress using your breath. Download the app here: https://pause.live/Pause-Breathwork-App
In this inspiring episode of the Thrive State Podcast, Dr. Kien Vuu (Doctor V) sits down with Billy Lee to explore the power of authenticity and the courage it takes to truly live as who you are. Together, we dive into: Why embracing authenticity is the key to freedom, joy, and deep connection How living out of alignment with your truth impacts health and energy The courage required to step into your authentic self in a world full of pressure and expectation Practical steps for reclaiming your identity, your voice, and your highest self Billy's story and insights remind us that when we live authentically, we not only elevate our own lives, we also create the frequency of healing, wholeness, and vitality for others. If you are ready to break free from fear and step into your authentic power, this is the conversation for you. Episode Highlights: Meet Billy Lee, advocate for authenticity and self love Childhood struggles, bullying, and the first steps toward resilience Realizing identity and navigating life out of alignment Shame, guilt, and the healing power of self acceptance Forgiveness practices that transformed family relationships Why differences are superpowers and the myth of “normal” Vulnerability as a path to deeper connection and purpose Gratitude, grounding, and daily practices for self love Why self love is a lifelong journey, not a quick fix Billy's message of hope for anyone struggling with authenticity Where to follow Billy's work and upcoming projects
Ever feel like something's off—even when life looks good on paper? In this heart-opening episode of Cacao Conversations, we're talking all about alignment. What does it actually mean to live in alignment with your soul's purpose? And how do you know when you're out of sync? We'll dive into the real-life signs that you're out of alignment—like chronic fatigue, resentment, over-giving, or just feeling disconnected from joy. We'll also share simple, powerful practices to help you come back to center—like ceremony, breathwork, intuitive check-ins, and how to listen to your body as your guide. Whether you're navigating a life transition, questioning your career path, or just feeling stuck, this conversation will give you the clarity and courage to come back to your truth. So grab your cup of cacao, get cozy, and join us for a raw and real conversation on living in alignment, honoring your inner wisdom, and trusting the path that's calling you. Hey! Thanks for listening! If you liked this episode, please send us a message. We'd love to hear from you!Your cup is full, your journey awaits. Let's sip, chat, and transform together. Find out more at https://www.bodyandsoulevents.love/ Julietta Wenzel Founder of Body & Soul Ministries, Julietta is a healer, guide, and visionary dedicated to helping others remember their true selves and step into their authentic power. With a background as a physical therapist turned spiritual practitioner, she combines individual healing sessions, sacred ceremonies, and transformative retreats to guide her community toward joy, fulfillment, and alignment. https://bodyandsoulministries.love/ Instagram: @bodyandsoulministries Graciela Laurent Co-founder of Body & Soul Ministries, Graciela is a Reiki Master, Sound Practitioner, Cacao Ceremonialist, Forest Therapy Guide, and award-winning photographer. Her work blends spirituality, healing, and artistry to create transformative experiences that honor authenticity and connection. https://gracielalaurent.com/ Instagram: @gracielalaurentphotography Shine bright and have a magical day!Julietta & Graciela
Send us a textIn this empowering episode of Soulful Self-Care Conversations, host Pearl Chiarenza welcomes Robyn Tanner — writer, editor, ghostwriter, and rebel thought leader. After 25+ years in the fitness industry, Robyn turned adversity into fuel and now helps people transform their hardest chapters into powerful stories, books, and thought leadership that set them free.Together, Pearl and Robyn dive deep into what it takes to rise from adversity, reinvent yourself, and unapologetically write your own story — both literally and figuratively.What You'll Hear in This Episode:✨ Little Girl Dreams: Robyn reveals how her childhood dream of becoming a writer has come full circle — and why she's finally living it out loud.✨ The Power of No: Why saying “no” doesn't need backup explanations, and how eliminating the “muck and mud” in life creates space for clarity, peace, and purpose.✨ Adversity as a Catalyst: From chronic health issues and multiple surgeries to homelessness and heartbreak, Robyn shares how she refused to stay stuck in her story — and why reckoning moments are often the start of revival.✨ Reinvention Without Apology: Robyn talks about the importance of giving yourself permission to change your mind, experiment with life, and surrender old versions of yourself to step into who you're meant to be.✨ Ghostwriting & Storytelling: She explains what ghostwriting really is, how she helps people tell their truth in their voice, and why everyone has a story that can impact the world.✨ Experiment With Life: Pearl and Robyn explore how to take courageous steps toward your joy list, pay it forward to your future self, and stop letting your story hold you back.Powerful Quotes from Robyn:“Plan B is to fully execute Plan A. Go all in on yourself.”“No doesn't need backup answers.”“Your reckoning is your revival.”“You're allowed to change your mind. You can outgrow dreams and start over ugly.”“If you don't write your own story, you'll stay stuck in the one that happened to you.”Connect with Robyn Tanner:Instagram: @writer_robinlenFacebook: Robyn Len TannerBook: The Machete Mentality – Available on AmazonGhostwriting Inquiries: DM Robyn directly on InstagramPearl's Reflection & Challenge for You:Robyn reminded us that we must experiment with life. One way to start? Create your Joy List — 10 things that bring you joy. Then, build a Stop Doing List so you can make space for those joys.Your story doesn't have to define your future. You can rewrite your next chapter at any time.
Today on Sense of Soul we have Patrick Marando, He is a spiritual teacher, psychologist, energy healer and author of Waking Up to Your Self: A Guide To Living Your Truth. His work blends modern psychology with ancient spiritual wisdom to help people reconnect with their truth, process emotions with compassion, and live from the power of presence. Patrick bridges the gap between spirituality and psychology using his studies in Zen Buddhism, Taoism, Non Dualism, New Age philosophies and modern psychology, and focus on living from a state of truth. In his new book Waking Up to Your Self: A Guide to Living Your Truth. He delves into the essence of living our truth, offering guidance and practical wisdom to help readers remember who they truly are and embrace their authentic selves as they embark on a journey of self-discovery and fulfillment. https://www.patrickmarando.com https://www.spirituallyminded.net
Bestselling author and life coach Martha Beck joins Rosie to explore how anxiety often stems from living out of alignment with our truth. In this conversation, they unpack how small acts of integrity can ease inner conflict, reduce anxiety, and lead to a more grounded, peaceful life. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Our one true purpose in this lifetime is to become who we have always been. To become the most authentic version, the version of us that was taught to bury herself deep underneath the mask and identity used to keep us safe. Eventually, the mask and fake identity become too heavy to hold, so we must put them down and unravel all that is not aligned with our truth. In the latest episode of the Hippie Moms podcast, my Soul Sister, Angela Ferrari, joins us to walk this path home to ourselves, our authentic selves. In her new book, The Edge of God, she helps us discover what lies beneath all the things that keep us from living a peaceful, ease-full, and freedom-filled life! Angela beautifully shares with us why many of us feel exhausted by life, and how we can connect with our inner compass that guides and infuses us with the life force we seek. This path is not for the meek. It takes courage to swim upstream and live life in a way that is in alignment with our hearts, rather than being sucked in by a superficial and fleeting world. If you are ready to walk the path home to yourself, listen to this conversation, as it will deepen your understanding and remind you of the knowing that you are exactly here and now, perfect. There is nothing you are lacking and nothing more you need to be. So you get to rest in you. My biggest wish for all of us is to discover how freaking powerful we already are, and there is nothing more we need to make it so. Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.
Hey truth seekers, welcome back to Living Your Truth with Tavares! Today, we're embarking on a powerful journey of transformation: Self-Evolution Restored. I'm incredibly excited to be joined by our special guest, Jaysin the Sin God, the 43thecode.com author. We're diving deep into the process of shedding old skins, letting go of outdated versions of ourselves, and stepping into the authentic, empowered being you're meant to be. If you're ready to embrace change, reclaim your narrative, and truly evolve into your best self, then tune in to Living Your Truth with Tavares. Let's explore the incredible path of self-evolution, together!www.tagmgmt.netwww.thebodysynthesis.comTavaresAGarrettLinktr.eeTavaresAGarrettBooks
Hey truth seekers, welcome back to Living Your Truth with Tavares! Today, we're diving deep into a cornerstone of true freedom and lasting success: discipline. This isn't about rigid rules or harsh self-denial; it's about cultivating the inner strength to choose what serves your highest self, even when it's uncomfortable. We'll explore how discipline isn't a punishment, but a powerful tool that unlocks consistency, builds resilience, and transforms your aspirations into achievements. If you're ready to break free from inconsistency, build powerful habits, and truly take control of your life's direction, then tune in to Living Your Truth with Tavares. Let's embrace the liberating power of discipline, together!
In this episode, I sit down with Mastermind student Sabrina Riley for a deeply honest conversation about identity, expansion, and the kind of freedom that doesn't come from the external—it comes from who you're willing to be. Sabrina shares her journey of stepping into her truth as a trans woman, leaving her finance career behind, and navigating the space between clarity and becoming. What unfolds is a reflection on what it means to go vertical, to live in the frequency of your future self now, even when the path feels uncertain. We talk about receiving, worthiness, and the moments that challenge your identity in the best possible way. This conversation is about dropping the mask, allowing the evolution, and letting who you are lead the way. Whether you're in a transition, holding a bigger vision, or simply trying to show up more fully—you'll feel seen here. Visit thespiritualinvestor.com to learn more about The Mastermind. Next cohort starts August 5th.
Hey truth seekers, welcome back to Living Your Truth with Tavares! Today, we're tackling a challenge that impacts us all: the battle between doing it now versus doing it later. We've all felt the lure of procrastination, but what if acting now could unlock a flood of benefits you're missing out on? This episode is all about understanding the hidden costs of delay and the incredible power of immediate action. If you're ready to break free from the "later" trap, boost your productivity, reduce stress, and truly take control of your time, then tune in to Living Your Truth with Tavares. Let's conquer procrastination and unleash your potential, together!www.tagmgmt.netwww.thebodysynthesis.comTavaresAGarrettLinktr.eeTavaresAGarrettBooks
In this episode, Juel D. Lane talks about his path from dancing in Atlanta to becoming a sought-after choreographer, how therapy and community have shaped his artistic voice, and why leading with heart matters in the dance world.Hit play and let this conversation move you.
Hey truth seekers, welcome back to Living Your Truth with Tavares! Today, we're shifting our focus to a cornerstone of living your truth: Fit Nutrition and Wellness. This isn't about fleeting diets or grueling workouts; it's about nourishing your body and mind to support the vibrant, authentic life you're building. We're diving into practical, sustainable ways to fuel your energy, boost your clarity, and strengthen your well-being from the inside out. If you're ready to feel your best, move with ease, and truly thrive in your daily life, then tune in to Living Your Truth with Tavares. Let's explore the powerful connection between your body, your plate, and your truth, together!www.tagmgmt.netwww.thebodysynthesis.comTavaresAGarrettLinktr.eeTavaresAGarrettBooks
What does it mean to finally live as your true self—after decades of hiding? In this powerful episode of Awaken Your Wise Woman, host Elizabeth Cush welcomes Wendy Cole, a transgender woman who transitioned at the age of 67. Wendy shares her deeply personal journey, from knowing she was a girl at a young age to navigating a lifetime of societal expectations and denial. Together, they explore the emotional and spiritual impact of living inauthentically, the inner strength required to claim your truth later in life, and the healing that comes from being seen and accepted as you are. The conversation goes beyond gender to touch on universal themes of identity, courage, and transformation. Wendy speaks candidly about the psychological toll of suppressing her truth, the joy and freedom of transition, and the importance of safe, supportive communities. Elizabeth and Wendy also discuss the myths and misunderstandings around being transgender, the critical difference between gender identity and expression, and why it's never too late to make life-affirming change. This episode is a moving reminder that authenticity is always worth the risk—and that becoming who you truly are is an act of profound liberation. You can find the full show notes and resources here- https://www.elizabethcushcoaching.com/podcast-awaken-your-wise-woman-all/transitioning-at-midlife
Free 30-minute Creator Strategy Session: www.shawnbuttner.com What separates creators that thrive from those that stall out? Clarity. In this episode of Creators That Crush, Shawn shares a deeply personal story about the moment he realized he wasn't living his truth and how one question in a freezing hotel ballroom sparked the bold decision to quit his job and build a more aligned, joyful life. You'll learn the core clarity questions every creator needs to revisit regularly: Who are you helping? How does your work help them? And what does success actually look like for you? These aren't just reflection prompts, they're strategic levers for content, business, and lifestyle alignment. Shawn walks through his own process of defining values using the Three Words Exercise. You'll hear how creators can anchor themselves through self-belief, revisit their goals, and use journaling as a diagnostic tool when things feel off. From defining what makes you happy (like playing guitar daily) to outlining your personal metrics for success, this episode is a call to cut through the fog. If you've ever felt like you're spinning your wheels or questioning your creative path, this episode will help you reset with confidence and purpose. Listen on Apple Podcasts: https://apple.co/3duh0xG Listen on Spotify: https://open.spotify.com/show/5zm76yT667pFBQfvPYhDl8
Summary: In this episode of Higher Density Living, Jason Rigby is joined by Mackenzie Belcastro, a transformational coach and host of the North Star podcast. Together, they explore the struggle of feeling stuck, the fear of the unknown, and the journey to reconnect with your authentic self. Mackenzie shares insights on navigating inner shadows, grounding in the present, and honoring your true self amid life's chaos. Tune in for transformative wisdom and actionable practices to reclaim your personal power. Overview: This episode dives deep into the human experience of feeling stuck, disconnected, and overwhelmed by uncertainty. Jason Rigby and Mackenzie Belcastro discuss why these emotions arise, often stemming from a lack of safety and the mind's over-reliance on control. Mackenzie shares her approach to overcoming stagnation by grounding in the present moment, connecting with the body, and exploring the shadows of the self. The conversation touches on Mackenzie's unique practices for cultivating presence, from mindful walks to setting healthy boundaries, and explores the importance of honoring your energy without guilt. Jason and Mackenzie also discuss the profound wisdom found in meeting one's shadows and listening to the different parts of the self without judgment. Listeners will discover practical strategies for connecting with their true selves and finding clarity amid confusion. Timestamps: [00:00] – Introduction: Jason Rigby introduces Mackenzie Belcastro, transformational coach and host of the North Star podcast. [03:30] – The Illusion of Control: Jason and Mackenzie discuss how the unknown triggers fear and why embracing uncertainty can be transformative. [08:20] – The Power of Presence: Mackenzie shares why grounding in the present moment is essential for clarity and peace. [13:45] – Navigating Emotional Overwhelm: Practical steps for recognizing and soothing anxiety, guilt, and fear. [17:00] – Honoring Your True Self: Mackenzie reveals her approach to respecting personal energy without guilt. [22:10] – Meeting Your Shadows: The importance of exploring inner parts and shadows for self-awareness. [27:30] – Practical Presence Practices: Mindful walks, intentional breathing, and connecting with the body. [32:00] – Closing Reflections: Jason and Mackenzie discuss the beauty of authenticity and embracing inner darkness. Quotes: "Feeling stuck often comes from a lack of safety within ourselves." – Mackenzie Belcastro "Grounding in the present is the ultimate act of surrender." – Jason Rigby "Honoring your true self means setting boundaries without guilt." – Mackenzie Belcastro Resources:
Special Kick-Off Series - 6 Essential Elements Of A Human Design-Powered Business PROSPERITY: The Sixth Essential Element - Living Your Truth in Business Episode Summary In this culminating episode of the six-part series, Victoria Gibson reveals how to achieve true PROSPERITY by integrating all six essential elements into your complete "SOULution." This isn't just about financial success - it's about having the courage to live your truth in business while creating sustainable abundance that feeds your soul and serves the world. Key Topics Covered
"Hey truth seekers, welcome back to Living Your Truth with Tavares! Today, we're embarking on perhaps the most profound journey of all: discovering who you are, really. We're peeling back the layers of expectations, roles, and past experiences to uncover the authentic core of your being. If you're ready to look beyond the surface, understand your true motivations, and connect with the most genuine version of yourself, then tune in to Living Your Truth with Tavares. Let's explore the incredible journey of self-discovery, together!"www.tagmgmt.netwww.thebodysynthesis.comTavaresAGarrettLinktr.eeTavaresAGarrettBooks
Hey truth seekers, welcome back to Living Your Truth with Tavares! Today, we're pulling back the curtain on a secret weapon for podcasters – and for anyone who wants to communicate more authentically: going "Off the Cuff." We're diving into the incredible benefits of speaking spontaneously, how it can make you more relatable and engaging, and why sometimes, the best content isn't scripted, but truly from the heart. If you're ready to ditch the rigid notes, embrace your authentic voice, and connect with your audience on a whole new level, then tune in to Living Your Truth with Tavares. Let's explore the power of being off the cuff together!www.tagmgmt.netwww.thebodysynthesis.comTavaresAGarrettLinktr.eeTavaresAGarrettBooks
"Hey truth seekers, a quick glimpse into the heart of Living Your Truth with Tavares! Have you ever looked back on a situation and seen it in a completely new light? Next week, we'll be diving deep into the fascinating concept of how time reveals different perspectives. We'll explore how distance, growth, and new experiences can reshape our understanding of past events, relationships, and even ourselves. This is just a taste of the insights to come! In the meantime, remember to love yourself, love each other, and always live your truth. We'll be back next week to unpack the power of time and perspective, right here on Living Your Truth with Tavares!"www.thebodysynthesis.comwww.tagmgmt.nettavaresagarrettlinktree
"Hey truth seekers, welcome back to Living Your Truth with Tavares! Today, we're embarking on a journey towards clarity. We're dedicating this entire episode to exploring the pathways to understanding. We'll uncover different ways of perceiving, learning, and connecting with ourselves and the world around us. If you're ready to gain deeper insights, break down barriers to comprehension, and navigate life with greater clarity, then tune in to Living Your Truth with Tavares. Let's explore the various pathways to understanding, together."www.tagmgmt.netwww.thebodysynthesis.comwww.youtube.com/tavaresagarrettwww.linktr.ee./tavaresagarrett
Our next guest is tenacious and thoughtful. She's a mother of two boys and the Founder/Owner of Volition Tea. A specialty tea company that highlights single origin organic teas primarily from China. She's double downed on the importance of traceability so the consumer can appreciate exactly where and when the tea they're consuming was harvested. She yearned for peace at an early age as she entered boarding school and she's maintained that balance as she navigates entrepreneurship, sustainability, and parenthood these days. Please enjoy my conversation with Annie Xiang. https://www.volitiontea.com/https://www.instagram.com/volitionteaco/
"Hey truth seekers, welcome back to Living Your Truth with Tavares! Today, we're facing a fundamental reality of life: every action has a reaction. We're dedicating this entire episode to understanding consequences. We'll explore how our choices, both big and small, ripple outwards, shaping our lives and the lives of those around us. If you're ready to take a closer look at cause and effect, understand accountability, and make more conscious decisions, then tune in to Living Your Truth with Tavares. Let's explore the weight and wisdom of consequences, together."www.thebodysynthesis.comwww.tagmgmt.nethttps://linktr.ee/tavaresagarrett?
"Hey truth seekers, welcome back to Living Your Truth with Tavares! Today, we're cutting through the autopilot and getting intentional. We're dedicating this entire episode to the crucial question: 'Do you really want to?' We'll explore the power of conscious decision-making, the importance of aligning our actions with our true desires, and how to avoid getting swept up in obligations or expectations that don't serve us. If you're ready to live with more purpose and ensure your energy is directed towards what truly matters to you, then tune in to Living Your Truth with Tavares. Let's make sure you want to, together."www.thebodysynthesis.comwww.tagmgmt.net https://linktr.ee/tavaresagarrett?
Have you ever felt like the life you are living isn't actually yours- but a script you've been following?This episode is your permission slip to stop settling for the life you were told to want—and start rewriting it in a way that feels like you. It's a deeply inspiring conversation with Dr. Letizia Alto, CEO of Semiretired MD, Fast Fire Capital and Beyara where you will learn:How to embody next-level confidence as you start a new chapterThe secret to reclaiming your energy through internal shifts—without needing to quit your job or change your whole lifeThe link between authenticity and sustainable success—and why alignment might matter more than hustleLearn more about Beyara.Apply for The Wing- a mastermind for established female physician entrepreneurs wanting to scale their business and impact with more ease. FREE 5 Part Audio series to kickstart your path to meaningful work >> https://coachchelsmd.com/careerkickstart/ Join the Life After Medicine Telegram Community Life After Medicine explores doctors' journey of finding purpose beyond their medical careers, addressing physician burnout, career changes, opportunities in non-clinical jobs for physicians and remote jobs within the healthcare system without being burned out, using medical training.
What does it look like to truly live your values, lead with purpose, and build a business rooted in ancient wisdom and modern impact?In this powerful episode, I'm joined by Susanna Barkataki — bestselling author, speaker, and founder of Ignite Institute for Yogic Leadership and Social Change and Yoke Yoga. From her multicultural upbringing to launching two mission-driven businesses, Susanna shares how her deep connection to yoga's roots has shaped her life, leadership, and legacy.We dive into everything from her viral blog moment and first book (Embrace Yoga's Roots) to money mindset, the spiritual side of entrepreneurship, and how to bring yogic values like Satya (truth) and Ahimsa (non-harm) into your business, relationships, and daily life.Whether you're a wellness leader, entrepreneur, or someone seeking more alignment and meaning, this conversation will inspire you to own your gifts, speak your truth, and lead from within.In this episode, we cover:Susanna's journey from childhood meditation to building a global yoga movementHow yoga helped her become a multi-passionate founder, author, and PhD studentThe truth about charging your worth in the wellness industryThe power of living and leading through yogic valuesHer upcoming book Ignite Your Yoga (April 2025 release!) and what you can expectWhy your greatest wounds often hold your greatest giftsHow to embody your values moment by moment — not just on the mat✨ Memorable Moments:“The very thing that made me feel like I didn't belong… became my greatest gift.”“Yoga is a practice of becoming more human. It's not about perfect poses, it's about presence.”“Your whole life can be your yoga practice.”Resources & Links:
Show Links:Join the Daily Email: https://yourlevelfitness.com/daily-emailExplore the YLF Blog: https://yourlevelfitness.com/blogJoin The YLF Experience: https://app.moonclerk.com/pay/5t93iox9udm3Episode Description:In this episode of The Daryl Perry Podcast, I'm talking about one of the most difficult but powerful questions you can ask yourself: Who are you really living for? If the answer is anyone other than you, there's a good chance you're stuck in a loop of anxiety, burnout, and pain that won't let up until you shift your focus inward. I share some of my own story, including how I used to operate from a place of proving people wrong, and how I've come to see the real value in separating my actions from my self-worth.This episode is a call to honesty. It's about checking in with yourself, acknowledging if you're still trying to meet someone else's expectations, and understanding that you have the power to change that narrative. Whether you're doing it for a parent, an ex, or even someone who's no longer here, you don't have to carry that weight forever. When you start showing up for you, everything starts to change. I also touch on the role therapy can play in helping you get there and why this type of deep internal work is worth the effort.If you've been on a journey of self-growth, or are just starting to explore what it looks like to truly live life for yourself, this episode is for you.Please share this episode with anyone you think would be interested in listening to it.Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.For comments, questions, topic ideas, possible collaborations please email daryl@yourlevelfitness.com
What if the one thing you're avoiding—total honesty—is the thing that could free you? In this powerful solo episode of The Darin Olien Show, Darin explores the transformative power of radical honesty and emotional vulnerability. Backed by science and personal experience, Darin unpacks how embracing your truth—without filters, without fear—can change your relationships, your mindset, and your life. This episode is a roadmap to deeper connection, personal strength, and emotional freedom in a world that rewards suppression and surface-level living. What You'll Learn in This Episode: (00:00:00) Introduction – Why radical honesty might be the key to your Super Life (00:02:15) What is radical honesty? – And how it leads to less stress and deeper meaning (00:03:12) Vulnerability as strength – How opening up makes you stronger, not weaker (00:04:00) The science behind truth-telling – Studies on trust, intimacy & psychological well-being (00:05:30) Why we avoid the truth – Conflict, discomfort, and the lies we tell ourselves (00:06:44) Honesty in intimate relationships – The cost of surface-level connection (00:08:00) Why men especially need spaces to be honest – And how Darin found his (00:10:07) When honesty becomes leadership – Building teams, missions, and movements with truth (00:12:30) Vulnerability in practice – How to speak your truth without expectation (00:14:26) A personal story – How betrayal sparked Darin's greatest growth (00:17:01) The power of living your truth – And how it attracts the right people (00:18:15) The muscle of resilience – Built by radical honesty and vulnerability (00:19:04) Why people resist it – Fear of rejection and cultural suppression (00:20:49) Strength ≠ suppression – The damaging myth of toughness, especially for men (00:22:00) Passive aggression vs. real truth – What families and social groups get wrong (00:23:01) How to practice honesty – Start small and build emotional fluency (00:24:44) Real results – Better relationships, lower stress, higher integrity (00:25:31) Final thoughts – Why radical honesty is a superpower you can choose today Don't Forget... I just launched my brand new program Superlife Supermind. Visit my website https://superlife.com/ to learn more about how you can get rid of stress, improve sleep and overall health today. Follow Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Key Takeaway: "Radical honesty isn't about confrontation—it's about liberation. It's the single greatest skill to build a life of depth, resilience, and purpose." – Darin Olien
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