Podcasts about rev3 quassy

This was such a fun episode and i'm excited to finally drop it! After finishing my first "A" race of the season, i wanted to record an audio race report...but rather than listening to me ramble for 30 minutes, i was fortunate to bring on my good friend, Erik Barone, so we could give our perspectives on how our races went down. Erik finished first in the Clydesdale division and we get to race again next month in Boston. This is such a fun conversation; i hope you enjoy it as much as i did! You can follow Erik at www.instagram.com/bigguystri

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P dives into the holiday shopping season with some help from our family of incredible Sponsors. With more than 40 discounts and deals for our members, there's just so much we had to share with you!!! Sponsor / Product List TriSports - www.trisports.com - Your one stop shop for all things triathlon. REV3 Quassy — www.rev3tri.com - Real racing, fun for the whole family. VeloFix - www.velofix.com - Your own personal bike mechanic…with house calls! Ventum - www.ventumracing.com — The classic Ventum ONE and the new Ventum Z. Compex - www.compexusa.com - Fast track your recovery, performance and strength training. InsideTracker - www.insidetracker.com - Turn self-knowledge into your super power advantage! Stryde - www.stryd.com — The running pwoermeter! BikeFlights - www.bikeflights.com - Make race travel easy again! Roka - www.roka.com — Awesome run gear / sunglasses Xterra Boards - www.xterraboards.com - A family-friendly addition to your triathlon lifestyle. Quarq - www.quarq.com - Take your training and racing to the next level! RaceSaver Bag — www.mile18inc.com - Beat the heat in your next race!!! ++++++++++ Thanks for listening to this Endurance Nation podcast. Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us, or create a FREE 30-day trial membership at EnduranceNation.us/join. Endurance Nation: Work Hard, Get Smart, Go Fast!   

I met Chris Charres at a training camp for Ironman Lake Placid for 2015 and we have stayed in touch over the years. I wanted to share his story to the finish line of Ironman Lake Placid because it's a good one that I think many people can identify with in their own journeys. Chris' Ironman journey actually started in 2010 when he and his then girlfriend broke up with him. He started with a 5k and stepped up from there to a marathon. Chris is active with a triathlon group called the Shoreline Sharks where he got a start with his first triathlon. Like many people the swim was Chris' challenge and he says he doggie paddled his first triathlon swim. His first half-iron was Rev3 Quassy in 2014 which has a reputation as a very tough bike course. In 2014 he also volunteered at Ironman Lake Placid to see the race in action and volunteer for the next year.  2014 was the year where there was lightening caused an evacuation of the swim course which is an interesting story. Chris and I met in Lake Placid at a training camp with PRS Fit with Jeff and SherriAnne.  Jeffrey Kline was on episode 6 of the Mile after Mile podcast. We were together at Ironman Lake Placid in 2015 and he tells the story of his swim and learning that he was the last swimmer in the water in Ironman Lake Placid 2015.  This is about 20 minutes into the interview if you want to jump to that. We talk about how he decided to go ahead and try for Ironman Lake Placid 2016. Shout out to Chris' sister for being amazing! We talk about people who helped him and what his mantras were for the year of training. Shout out to Clayton Tibbets for all his help. We talk about the amazing medal at the Little Rock Marathon and the Rev 3 Quassy weekend which is a Olympic Saturday and 70.3 on Sunday. We talk about having the professionals at races and how that changes the feel on race morning. Shout out to Tom our friend from training camp who was there volunteering for Ironman Lake Placid 2016. We talk about how excited he was to make the cutoff for the swim in Ironman Lake Placid 2016 that he ran  straight through the wetsuit strippers and didn't even see them. Chris shares his tip for bike nutrition. Potato chips! We chat about the run and then finally the finish. Chris shares his emotions and finish line mantra: "right turn off Mirror Drive, left turn on the Oval!"

Join Coach Patrick for this interview with Ryan Miller, another New England native. Ryan had one helluva day out there, pumping so much CO2 in the atmosphere that Mother Nature was offended. Thanks to some super teammate support, and a good samaritan, Ryan made it to the run. It was here that his day became super valuable, helping him to get ready to tackle Lake Placid later this year. Tune in so you can learn without losing 30 minutes in your next race!

Coach Patrick sits down with Simon Shurey, EN Member and resident of Nantucket, MA to talk about his day at the Rev3 event in Quassy. 

Join Stu and Michael Lovato as they chat it up with Rev3 Quassy defending champion Mirinda Carfrae and race rival Julie Dibens!  This should be a good one folks!

Join Stu and Michael Lovato as they chat it up with Rev3 Quassy defending champion Mirinda Carfrae and race rival Julie Dibens!  This should be a good one folks!

Coach Patrick checks in with Mike Allen regarding his race at Rev3 @ Quassy and then discusses the importance of "big picture" race day goal setting. Approximately 15 minutes.​