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In this episode, the hosts analyze a highly profitable industrial magnetics company with $1.3M EBITDA, debating whether its recurring demand, outsourced model, and durable niche justify a premium valuation.Business Listing – https://www.websiteclosers.com/businesses/lender-pre-qualified-industrial-magnetic-equipment-company-50-repeat-order-rate-42-net-margin-zero-ad-spend-semi-absentee/119091/Welcome to Acquisitions Anonymous – the #1 podcast for small business M&A. Every week, we break down businesses for sale and talk about buying, operating, and growing them.Looking to build a professional website in minutes? Try Wix: https://wix.pxf.io/c/6898629/3115214/25616?trafcat=templateHubSpot is the backbone for how businesses scale without chaos. Try them out here: https://go.try-hubspot.com/OeG9VrSubscribe for more episodes: https://www.youtube.com/@AcquisitionsAnonymousPodcast?sub_confirmation=1Subscribe to our Newsletter: https://www.acquanon.com/newsletter
Approximately 20% of all food waste in America is linked to confusion over date labels. Now, California is banning most food expiration labeling. So, what do expiration dates really tell us? *** Thank you for listening. Help power On Point by making a donation here: wbur.org/giveonpoint
A new veterinary hospital is coming to one of OSU's most visible agricultural sites, but the crop research Oklahoma producers rely on is not going away. OSU Department of Plant and Soil Sciences head Wade Thomason, Ph.D., joins Dave Deken, Brian Arnall, Ph.D., and Josh Lofton, Ph.D. to explain what is changing at the Agronomy Research Station, which long-term plots will be protected, and why good soil, irrigation, and proximity to campus cannot simply be replaced. They also walk through plans for new greenhouses, field laboratories, teaching space, soil and forage testing, plant disease diagnostics, and a possible summer 2028 move. Key takeaways: The historic Magruder Plots and other long-term fertility trials are not planned for development. The veterinary hospital is expected to use the area where the current agronomy buildings stand. Approximately 20 to 50 acres of other research ground may need to be replaced nearby. New facilities could bring wheat breeding, crop quality testing, field research and diagnostic services into a more efficient system. The modernization is designed to improve research, hands-on student education and service to Oklahoma producers. Detailed timestamped rundown 00:00–01:54 — Episode setup and field event invitation Dave introduces the debate over the Agronomy Research Station, the veterinary hospital project and the future of research and teaching at the site. He also previews the July 27 Summer Crop Demo Day near Chickasha.01:54–02:32 — Participant introductions Brian Arnall and Josh Lofton are introduced before the recorded conversation with Wade Thomason begins.02:32–04:18 — What is happening to the agronomy farm? The group addresses months of concern and confirms that the veterinary hospital is expected to occupy the footprint where the existing agronomy buildings stand.04:18–05:59 — Are the Magruder Plots safe? The long-term fertility trials are identified as irreplaceable scientific resources. The discussion makes clear that the Magruder Plots and other longstanding trials have not been offered for development.05:59–08:29 — Why agronomy cannot simply move anywhere Thomason explains the requirements for productive research ground: proximity to campus, student access, suitable soil, little slope, a location outside the floodplain and dependable irrigation supplied through the OSU water system.08:29–10:12 — Why the plots must remain near campus The station supports hands-on classes, weed identification, breeding programs, frequent crop observations and technologies such as drone imagery. Moving those activities farther away would reduce efficiency and student access.10:12–12:29 — The original farm layout had a purpose The group explains how soils, slope, wind direction, water and animal needs shaped the placement of agricultural programs. The land was not assigned randomly.12:29–14:45 — Prime real estate and agricultural history Dave describes the corner as emotionally significant to people connected with OSU agriculture. The group acknowledges that reaction while explaining the university's effort to create room for both agronomy and veterinary medicine.14:45–17:03 — The rebuild is three connected projects Plans include a greenhouse and headhouse complex, new agronomy research operations and an education and laboratory center. Wheat breeding, wheat pathology, Extension, turfgrass and ornamental horticulture are among the programs discussed.17:03–19:13 — New homes for producer services The proposed education center could include classrooms, conference space, the Soil, Water and Forage Analytical Laboratory and the Plant Disease and Insect Diagnostic Laboratory. Both laboratories currently face significant space and access limitations.19:13–22:14 — Proposed locations and the 2028 target The conversation covers possible locations on the existing sheep and goat property, the likely order of construction and the need to move agronomy operations before the existing buildings can be removed. The target is summer 2028.22:14–23:43 — Learning from other land-grant universities The planning team studied facilities at Kansas State, Purdue, Nebraska, Texas A&M, Georgia and Tennessee to identify useful designs and avoid problems those institutions encountered.23:43–27:22 — Designing around the work, not old walls The proposed greenhouses may have less total square footage but greater usable capacity through rolling benches, better lighting and ventilation. Other improvements include a pull-through seed warehouse, integrated wheat quality space, improved cotton processing, chemical storage and shared drying and grinding areas.27:22–31:27 — Shared space, compromises and adaptation The faculty discuss the benefits and frustrations of shared work areas. Some programs may gain more than others, but the experience of OSU's newer Agricultural Hall suggests shared facilities can improve communication and the student experience.31:27–34:34 — Balancing program needs and limited space The conversation continues into how researchers will adjust their workflows, which needs must be prioritized and how the new construction will affect existing research acreage.34:34–35:57 — How much land could be displaced? The working estimate is approximately 20 to 50 acres. Options include nearby purchases, existing OSU land and other research sites; the department does not expect to replace the entire 185-acre main station.35:57–37:09 — Other research locations and sheep facilities Land near Perkins and a university property east of Billings could provide additional research opportunities. The project may also accelerate plans for a new sheep and goat facility.37:09–39:09 — State funding and possible federal support The episode describes a $40 million legislative allocation tied to a $10 million OSU match. The team also plans to pursue a federal research-facilities grant of up to $30 million, which could bring the potential project budget near $80 million. The federal award was not guaranteed at the time of recording.39:09–41:42 — Private support and practical details Previously pledged greenhouse support is discussed as part of OSU's match, followed by lighter conversation about equipment, refrigerators and the research team's preferred ice machine.41:42–43:36 — A working name and final thoughts The group closes with the working name “Agronomy Research Discovery Center,” thanks Wade for the update and directs listeners to Red Dirt Agronomy for future information. RedDirtAgronomy.com
Approximately 160 bales of hay went up in smoke July 3, after flames erupted on property near Sutherland Springs. The hay bales were located on private property on C.R. 333 off F.M. 539. The fire alarm was sounded at 3:51 p.m. that Friday, according to Fire Battalion Chief Matt Quigley of Wilson County District 1 Fire & Rescue. Within 10 minutes, the firefighters arrived on the scene. District 1 provided four brush trucks, an engine, a (water) tender, and two command vehicles. A Wilson County Emergency Services District 5 Fire & Rescue brush truck and a New Berlin Volunteer Fire... Article Link
Approximately 100 secondary and tertiary students have begun this year's Government Summer Employment Programme, gaining valuable workplace experience, practical skills and career development opportunities across the public service.
Listen to today's podcast... Approximately 1 in 5 seniors say that they are lonely. People can become lonely for any number of reasons, regardless of their age. Some people are lonely because they don't feel like they fit in, while others may become lonely after the death of a loved one. Other people might just suffer from an illness that doesn't allow them to see many people. When my boys were little, they were blessed to have 3 sets of grandparents and 3 sets of great-grandparents. Life was busy with two little ones, but we made it a point of visiting each of the great grandparents. Sometimes the boys would complain, and we would have to explain that not everyone's lives were busy like ours. Grandmas and Grandpas loved us and looked forward to us visiting. It made them happy. It doesn't take much to cheer up the lonely and make a difference. Take One Action Today To Build Your #Resiliency! Here are today's Tips For Building Resiliency and Celebrating Cheer Up The Lonely Day: Let your friend or family member know that you are thinking about them. Send them a message, call them on the phone, or go for a visit. We need physical contact, but giving a hug may not be appropriate at this time. Did you know that giving 5 people a hug every day can lower your own stress level by 25%. Look for other ways to get connected. Ask what they need. It's ok to ask. And if they are not sure, let them know that you are there when they need you. If you like today's wellness tips, let me know. You can leave me a review on amazon or through your #alexa app. Discover how to take small steps towards a healthier, happier, less-stressed you by visiting my website at worksmartlivesmart.com #mentalhealth #hr
La Rouzole: The Forgotten Dish of the Ariège | Food Tour de FranceLa Rouzole — the largely unknown farmhouse pork cake of the Ariège department in the French Pyrenees — is one of the most fascinating and most overlooked dishes in the whole of southern French cooking. Today's Food Tour de France episode finishes in Foix — the medieval capital of the Ariège, with its extraordinary château perched on the rock above the town — and tells the full story of a dish that has been feeding the mountain people of this valley for centuries. A thick, pan-fried cake of minced pork, eggs, soaked bread, garlic and parsley, cooked slowly in duck fat until the exterior is deeply golden and the interior is completely yielding. The dish most people in France have never heard of. And one of the best things you can eat in the Ariège.The episode covers the origin, the tradition and the specific logic of la rouzole — a recette anti-gaspi, a no-waste recipe, born from whatever was in the farmhouse pantry on any given day. The name comes from the Occitan word rousolo, and the dish originates from the old County of Foix — the historical territory centred on today's stage finish — where every family kept its own recipe and every household made it differently. Jambon de pays, ventrèche, soaked bread, eggs, garlic, parsley, duck fat and patience. That is the whole list. And the steel pan — never non-stick, never washed, reserved exclusively for this dish — is as essential to the result as any of the ingredients.But la rouzole does not exist alone. Its great partner is l'azinat — the national dish of the Ariège, a substantial slow-cooked cabbage stew of salted pork ribs, duck confit, sausages, potatoes, carrots and onions, cooked in ham broth for two hours. Approximately thirty minutes before the azinat is ready, the rouzole is placed on top — absorbing the broth, softening from underneath, infusing the stew with its flavour — before the whole thing arrives at the table together. The mythic duo of the Ariège, eaten at harvest time and village festivals and the kind of communal gatherings that mountain communities have been having for centuries.The Food Tour de France is a daily series running alongside the 2026 Tour de France on Fabulously Delicious — one episode for every stage start and finish, covering the food of the places the race passes through. This episode sits alongside the cassoulet episode from Carcassonne and the Tomme des Pyrénées episode from Les Angles as part of a growing picture of the extraordinary food culture of the southwest and the French Pyrenees. Search Fabulously Delicious on Spotify and Apple Podcasts for the full series.As Fabulously Delicious steps into its sixth year, one thing is clearer than ever: five years of French food culture has taught Andrew that the subject is genuinely inexhaustible. My book Paris: A Fabulous Food Guide to the World's Most Delicious City is your ultimate companion. This is a new 2026 update for the book and you'll find hand-picked recommendations for the best boulangeries, patisseries, wine bars, cafés, and restaurants that truly capture the flavor of Paris. You can order it online at andrewpriorfabulously.com You can help keep the show thriving by becoming a paid subscriber on substack where you'll also get fabulous extra content. Every contribution makes a huge difference. Join here at Substack Merci beaucoup!Newsletter Youtube Instagram Facebook Website #FrenchFoodPodcast #FabulouslyDelicious #foodpodcast #foodtourdefrance #tourdefrance #fiox #LaRouzole #rouzole
What the Cardiologist Needs to Know About Marfan Syndrome Guest: Juan Bowen, M.D. Host: Malcolm Bell, M.D. The prevalence of Marfan syndrome is estimated to be 1 in 5,000 people. Approximately 75% of cases are inherited and 25% are de novo mutations. Marfan syndrome is caused by mutations in the gene encoding for fibrillin 1. Management includes protection of the aorta with medication, surveillance imaging, and timely preventive aortic repair. Extracardiac problems are less lethal but affect quality of life. Topics Discussed: What are the physical findings in Marfan syndrome? What is the relationship of fibrillin 1 to the TGF beta pathway? Which medications have been shown to have aortic protective effects? When should patients have aortic repair? How is pregnancy managed in Marfan syndrome? How should non cardiac problems be managed? Connect with Mayo Clinic's Cardiovascular Continuing Medical Education online at https://cveducation.mayo.edu or on Twitter @MayoClinicCV and @MayoCVservices. LinkedIn: Mayo Clinic Cardiovascular Services Cardiovascular Education App: The Mayo Clinic Cardiovascular CME App is an innovative educational platform that features cardiology-focused continuing medical education wherever and whenever you need it. Use this app to access other free content and browse upcoming courses. Download it for free in Apple or Google stores today! No CME credit offered for this episode. Podcast episode transcript found here. Recorded on: 14-January-2026
The bottom continues to fall out from the games industry. Approximately five impending studio closures was simply not enough. Here comes PlayStation who is shutting down their entire physical game operation. It's never been more clear than right now that many of us who have been gaming since the 90s are now truly considered "the old guard" as we continue to face off against staggering changes at a breakneck speed. Timestamps: Please keep in mind that our timestamps are approximate, and will often be slightly off due to dynamic ad placement. 0:00 - Intro3:31 - Checking in with the Dukes22:50 - Xbox announces more console price increases48:38 - Is Xbox pulling third party deals from Game Pass?55:26 - PlayStation goes all digital1:18:37 - The Bungie cuts are official1:34:27 - Will GTA 6 be 60 FPS?1:38:57 - Oblivion Remastered gets Switch 2 port details1:41:07 - What We're Playing2:06:09 - Xbox is eyeing Undead Labs for closure2:29:24 - Xbox debates canceling Blade and shutting down Arkane2:58:52 - Xbox pulls funding from Project Fantasy3:12:12 - Wrap up Learn more about your ad choices. Visit podcastchoices.com/adchoices
Marina Logacheva is the Disability Sports Lead at the Matta sports marketing agency. A keen amateur athlete, Marina was training for an Ironman in 2020 when she became a tetraplegic wheelchair user following a traumatic fall. Here in the UK, July is Disability Pride Month, in which Visbility, intersectionality and disabled leadership are all celebrated. Those topics were on the agenda during my chat with Marina too, as well as the huge opportunity that sports participation spaces are missing through a lack of focus on and catering for a potential disabled customer base. Approximately 25% of the UK population reports having a disability. This equates to nearly 17 million people, yet the public discourse around disability, and the specific discourse around access to sport, remains minimal.
In this episode of Mind the Kids, the podcast from the Association for Child and Adolescent Mental Health (ACAMH), host Clara Faria, academic clinical fellow in child psychiatry, is joined by Dr. Tessa Reardon, research fellow in the departments of experimental psychology and psychiatry at the University of Oxford.Dr. Reardon shares findings from her recently published paper in JCPP, the Journal of Child Psychology and Psychiatry, co-authored with colleagues. Drawing on the My Cats cluster randomised controlled trial, the study recruited children aged four to seven identified as being at heightened risk for anxiety disorders through schools across England. The intervention — known as OSI (Online Support and Intervention for Child Anxiety) — is a parent-led, therapist-supported online cognitive behavioural therapy programme, in which parents work through digital modules of approximately 20 minutes each, supported by brief telephone or video calls with a children's wellbeing practitioner, amounting to around two and a half hours of contact time in total.The research sits against a backdrop of a growing gap between the need for child mental health support and access to evidence-based care. CAMHS thresholds are high, and many families cannot access help until difficulties are already entrenched — yet anxiety disorders in children can onset as early as age five and a half. Schools offer a distinctive opportunity to reach families before problems escalate, and England's Mental Health Support Teams (MHSTs) represent a trained, scalable future workforce for delivering this type of early intervention in child mental health.The primary outcome — anxiety disorder diagnosis at 12 months — showed fewer diagnoses in the intervention group, though the difference did not reach statistical significance. All secondary outcomes were statistically significant, however, including reductions in child anxiety symptoms, inhibited temperament, parental anxiety, and targeted child and parent behaviours. Approximately three quarters of families completed the programme — a notably strong completion rate for a school-recruited, at-risk population who were not actively help-seeking. Qualitative findings, forthcoming, point to broader ripple effects within families beyond the targeted outcomes.Clara and Tessa discuss why schools were chosen as the recruitment setting; why the integrated practitioner calls in therapist-supported online CBT appear central to completion rates compared with fully self-guided approaches; and what the findings mean for scaling school-based mental health intervention. The conversation also turns to a key challenge ahead — addressing inequalities in participation, particularly among families from socioeconomically disadvantaged backgrounds, to ensure the benefits of parent-led CBT reach those who need them most.A must-listen for anyone working in child anxiety prevention, early intervention, school-based mental health, CBT for young children, CAMHS, or child and adolescent mental health.Read the JCPP paper 'Parent-led CBT delivered via online and telephone support alongside usual school practice versus usual school practice only for young children identified as at risk for anxiety disorders through screening in schools: a cluster randomised controlled trial'Tessa Reardon, Obioha C. Ukoumunne, Helen Dodd, Gemma Halliday, Claire Hill, Bec Jasper, Benjamin Jones, Peter J. Lawrence, Fran Morgan, Anna Placzek, Ronald M. Rapee, Mara Violato, Shuye Yu, MYCATS Team, Cathy Creswell First published: 19 February 2026 https://doi.org/10.1111/jcpp.70119Get a free CPD/CME certificate for listening to this podcast by registering for a FREE ACAMH Learn account at https://bit.ly/4fF4BBWVisit https://www.acamh.orgFacebook and LinkedIn search / ACAMHInstagram https://www.instagram.com/assoc.camhBluesky https://bsky.app/profile/acamh.bsky.socialX https://x.com/acamh
Welcome to my podcast. I am Doctor Warrick Bishop, and I want to help you to live as well as possible for as long as possible. I'm a practising cardiologist, best-selling author, keynote speaker, and the creator of The Healthy Heart Network. I have over 20 years as a specialist cardiologist and a private practice of over 10,000 patients. Father-Son Chiropractors on Spinal Health, Mobility, and Whole-Body Wellness Dr. Warrick Bishop, cardiologist and host of the Healthy Heart Network podcast, welcomes Stephen and Sam Crean — a father-and-son chiropractic duo from Hobart and Kingston Chiropractic in Tasmania — in what he describes as his first-ever father-son podcast. The conversation explores the broader scope of chiropractic care beyond back pain, its role in healthy aging, and how it complements other health disciplines. Key Takeaways: Chiropractic care extends well beyond treating back pain — it addresses any issue involving muscles, ligaments, tendons, joints, bones, and nerves throughout the entire body Approximately 60% of the Creans' practice consists of patients over 50, reflecting chiropractic's significant role in supporting healthy aging Improving spinal mobility and neurological function helps older patients maintain independence, manage muscle mass, support cardiovascular health, and reduce fall risk The spine's ability to move and function as designed is central to overall health, as spinal nerves connect to muscles, proprioceptors, and organs throughout the body Chiropractic care works best as part of a complementary healthcare approach, integrating with services like strength training and bone density programs Patient empowerment is a core goal — practitioners send patients home with exercises and ergonomic guidance so they can actively participate in their own recovery Some therapeutic discomfort is a normal and necessary part of chiropractic treatment, distinguishing productive adaptation from harmful pain Preventive and performance-focused chiropractic care — starting early in life — can be more impactful than waiting until pain or dysfunction develops The Creans have worked collaboratively with local football clubs for over a decade, training multidisciplinary sports teams in chiropractic principles within their respective scopes
On 1 January 1951, the BBC broadcast "a farming Dick Barton", aka "an everyday story of country folk", aka The Archers - the world's longest running broadcast drama. Approximately 21,000 episodes later, it celebrates its diamond anniversary with a national tour of theatres, hosted by comedian and Archers fan Angela Barnes - who joins us this episode to tell us all about the show, and the show. The live tribute features Archers cast members, a Q&A, an Ambridge-style pub quiz, and of course its iconic theme. It plays from Liverpool to London, Glasgow to Swansea. Enjoy! Also this episode, less gladly, we consider the upcoming BBC cuts - and while we may not welcome news that Radio 4's The World Tonight or Midnight News are to go (and that's just the start), what would you cut, if you were DG? I asked online, I wrote a Substack about it, and this episode we look at a few of the more frequent suggestions, from some of you. If you have further thoughts, do email the show and we might feature you next time. We're also featuring your kind reviews of this podcast, if you've posted to Apple Podcasts. Thanks if so! If you haven't and would consider such a thing, please do and next time you-yes-you could be the proud winner of a fictitious piece of British broadcasting history... SHOWNOTES: The Archers Live at 75, on tour around the UK. More next time... https://www.fane.co.uk/the-archers Listen to the earliest Archers there is: https://www.bbc.co.uk/sounds/play/p03nshmg Paul's show is An Evening of (Very) Old Radio: The BBC Then and Now - and this summer it plays Westbury in Wiltshire and Weston-super-Mare in Somerset: paulkerensa.com/tour We mention Watchet's fabulous Radio Museum - do go: https://www.radiomuseum.uk/ Email the show at: https://paulkerensa.com/contact.php Paul's latest Substack, on the BBC cuts: paulkerensa.substack.com Our Facebook group: facebook.com/groups/bbcentury Find us on BlueSky: bsky.bbcentury.social Find Paul on Instagram: instagram.com/paulkerensa Join Paul's mailing list This podcast is not made by today's BBC. It's just about the old BBC. Original podcast music is by Will Farmer. Support us on Patreon? £5/mth, and get extra videos, writings, readings etc: patreon.com/paulkerensa - thanks! Or support this project with a one-off tip: ko-fi.com/paulkerensa - thanks too! Please share/rate/review this podcast if you like - it all helps. Next time, Episode 124: We're back in our timeline in Nov 1923 for the first BBC relay station, Sheffield 6FL. More on this broadcasting history project at paulkerensa.com/oldradio
Interview with Rupert Verco, CEO, Cobra ResourcesOur previous interview: https://www.cruxinvestor.com/posts/cobra-resources-lsecobr-discovers-high-grade-copper-gold-over-74m-9534Recording date: 24th June 2026Cobra Resources is advancing what it describes as Australia's only rare earth project suited to in situ recovery (ISR), a mining method that offers lower capital costs, reduced environmental impact, and faster development timelines compared to conventional techniques. Located in South Australia, the project has recently confirmed mineralisation across two prospects through sonic core drilling, supporting progress toward a maiden mineral resource estimate.A defining feature of the project is its high-value rare earth composition. Approximately 43% of the mixed rare earth carbonate (MREC) basket consists of heavy rare earths, including nearly 5% dysprosium and terbium—elements critical for electric vehicles and wind turbines and typically more valuable than light rare earths. This positions Cobra competitively among global ionic clay projects.Technical results further support ISR viability. Permeability testing has demonstrated strong hydraulic connectivity, with transmissivity rates of around 8 metres per day and 80% tracer recovery within two days. These metrics suggest efficient leach cycles of 30–60 days and support well-field spacing that enhances operational efficiency. Importantly, high tracer recovery also indicates effective containment, a key requirement for regulatory approval.The project may also benefit from natural sulfide oxidation within the orebody, which can generate sulfuric acid in situ. This could offset a significant portion of reagent costs, typically around 30% of operating expenses in ISR projects, improving overall economics.Cobra plans a low-cost pilot study using existing infrastructure and ANSTO's facilities to validate the ISR process, followed by a scoping study. With supportive regulatory conditions in South Australia and proven ISR analogues in similar geological settings, the project presents a differentiated, capital-efficient pathway to rare earth production amid rising global demand for critical minerals.Learn more: https://www.cruxinvestor.com/companies/cobra-resourcesSign up for Crux Investor: https://cruxinvestor.com
Real Estate Investor Dad Podcast ( Investing / Investment in Canada )
GLP-1 medications are everywhere in metabolic health conversations, but weight loss doesn't equal metabolic restoration. Appetite suppression without strategy can compromise muscle, nutrient status, digestion, and long-term resilience.In this episode, Dr. Ritamarie walks through a functional practitioner's approach to GLP-1s, including how to protect lean mass, maintain nutrient density, optimize metabolic flexibility, and support digestion while using these medications. Learn why context matters more than the number on the scale and how to create a sustainable, clinically precise plan.What's Inside This EpisodeWhy weight loss is not the same as metabolic restorationHow GLP-1s affect appetite, digestion, and nutrient intakeProtecting muscle and functional strength while on these medicationsKey labs and markers to track metabolic resilienceHow diet, protein, fiber, phytonutrients, and exercise fit inRisks of nutrient depletion, slowed digestion, and functional declineHow to help clients transition off GLP-1s without losing metabolic gainsPractical steps for integrating GLP-1s into a systems-based metabolic strategyResources and LinksDownload the full transcript hereGet your FREE guide: Beyond Protocols: A Practitioner's Guide to Root Cause Pattern Recognition for a structured framework to integrate symptoms, systems, and sequence in complex casesAccess the Genetic Pathway Mapping Workshop Replay to learn a clinical framework for identifying genetic patterns and applying targeted epigenetic strategies. Approximately 2 hours of training.Join the Next-Level Health Practitioner Facebook group here for free resources and community supportVisit INEMethod.com for advanced health practitioner training and tools to elevate your clinical skills and grow your practice by getting life-changing results. Check out other podcast episodes here
Photo by Dose Juice on Unsplash HR1, the One Big Beautiful Bill Act, was enacted on July 4th of 2025. The law includes cuts to the Supplemental Nutrition Assistance Program, or SNAP, that have already resulted in over 3 million people losing this important benefit. On June 1st, the federal government issued the regulations that operationalize the law’s requirement that people between the ages of 18 and 64 who do not live with a child under the age of 14 and who receive SNAP benefits–and/or Medicaid–either work 80 hours a month, do that time in community service or volunteer work, or be enrolled at least half time in an educational program. The law also limits eligibility for certain lawfully present immigrants. This is at a time when the cost of food is rising and is expected to continue to rise until the conflict in the Middle East has ended and the Strait of Hormuz is reopened. Approximately one in 10 households in Delaware County participates in the SNAP program. To discuss what has already unfolded with the SNAP program in the Catskill region, HealthCetera host Diana Mason, PhD, RN, talked with Commissioner of Social Services for Delaware County, Keith Weaver and local farmer and operator of Kimchi Harvest Madalyn Warren. This interview first aired on HealthCetera in the Catskills on WIOX Radio on June 3, 2026. The post SNAP appeared first on HealthCetera.
Send us Fan MailWhat is the state of the nonprofit sector in 2026—and can organizations sustain rising demand while protecting their workforce, leadership pipeline, and financial strength? Dr. Akilah Watkins, President and CEO of Independent Sector, joins us for a far-reaching conversation about the business conditions shaping America's 1.9 million charitable nonprofits.Nonprofits continue to hold one of the strongest positions of public trust among American institutions. Dr. Watkins reports that 57% of Americans express very high or favorable trust toward nonprofits. Yet that confidence exists alongside increasing pressure: weakened public safety nets, a more difficult government relationship, rising service demand, workforce exhaustion, and a major leadership transition.The workforce numbers require serious attention. Nearly 13.9 million Americans work for charitable nonprofits, and approximately two-thirds are women. Nationally, about 22% of full-time nonprofit employees do not earn enough to cover their bills. As Dr. Watkins explains, nonprofit organizations compete for human capital just like every other sector. Compensation, retirement security, leadership development, and workplace culture are not side issues. They determine whether organizations can retain institutional knowledge, attract future executives, and continue meeting community needs.“If we want leaders for the future, we have to invest in leadership today,” she says.The conversation also examines the nonprofit sector's role in nonpartisan voter engagement. Research cited during the episode indicates that voter participation increases by approximately 10% when nonprofits are involved. With fewer than 40% of Americans actively volunteering, civic engagement is becoming an operational concern as well as a community concern.“The work that we do has been deeply invisible, but extremely felt personally by Americans,” Dr. Watkins explains.This is a sector-level business conversation for nonprofit executives, board members, fundraisers, advocates, and managers responsible for building organizations that can endure.Key Takeaways:Public trust is a major nonprofit asset, but organizations must connect that trust to stronger advocacy and clearer public storytelling.Workforce sustainability requires competitive compensation, retirement access, professional development, and realistic workload expectations.Approximately 22% of full-time nonprofit employees nationally cannot earn enough to cover their basic bills.Leadership succession must begin before senior executives retire and institutional knowledge leaves the organization.Managing as many as five workplace generations requires updated leadership and communication practices.Nonpartisan voter engagement can increase community participation while strengthening nonprofits' civic role.00:00:00 Meet Dr. Akilah Watkins of Independent Sector00:02:09 Representing America's 1.9 Million Charitable Nonprofits00:06:04 The State of the Nonprofit Sector in 202600:06:29 Why 57% of Americans Still Trust Nonprofits00:07:37 A Changing Relationship Between Nonprofits and Government00:09:24 The Exhausted 13.9 Million-Person Nonprofit Workforce00:11:49 Does the Sector Have Its Next Generation of Leaders?00:12:30 The Nonprofit Compensation Numbers Leaders Cannot Ignore00:14:02 Retirement Security and Six Workforce Policy Priorities00:15:01 Leadership Succession and the Five-Generation Workplace00:20:23 Voting, Volunteering and the Nonprofit Civic Role00:25:13 Independent Sector's 2026 National Summit in Phoenix#TheNonprofitShow #NonprofitLeadership #NonprofitSectorFind us Live daily on YouTube!Find us Live daily on LinkedIn!Find us Live daily on X: @Nonprofit_ShowOur national co-hosts and amazing guests discuss management, money and missions of nonprofits! 12:30pm ET 11:30am CT 10:30am MT 9:30am PTSend us your ideas for Show Guests or Topics: HelpDesk@AmericanNonprofitAcademy.comVisit us on the web:The Nonprofit Show
Messianic Jews and Gentiles whom God leads to support the Messianic Jewish community recognize that the Hebrew Roots movement threatens the integrity and outlook of Messianic Judaism. This podcast aims to start an open conversation about how we can solve this problem, for our sake and theirs.To donate in support of defending the Messianic Jewish community against Hebrew Roots replacement theology, you can go to www.twomessianicjews.com/donate00:00 - Introduction4:09 - What is Hebrew Roots?14:33 - Distinguishing Hebrew Roots from Gentiles genuinely led to our community19:10 - Contradictions and Conflicts between Hebrew Roots and Messianic Judaism33:30 - Results of Survey on Hebrew Roots in Messianic Congregations37:18 - "Approximately how often do you notice Hebrew Roots people in your Messianic congregations?"37:50 - "How do you feel about Hebrew Roots?"38:50 - "How does the presence of Hebrew Roots in Messianic congregations affect whether you invite Jewish people to a service or event?"45:02 - "Have you heard Jewish believers of Jewish non-believers comment on the presence of Hebrew Roots in Messianic congregations? If so, what did they say?"47:05 - "What effect does the presence of Hebrew Roots have on your Messianic congregations and the Messianic community in general?"51:50 - "How has the presence of Hebrew Roots in Messianic congregations affected your personal commitment to the Messianic Jewish community?"1:00:29 - How did a supersessionist movement for Gentiles take over an anti-supersessionist community for Jews?1:00:45 - Factor #1 - Hebrew Roots use Messianic Jewish labels and spaces for themselves1:06:43 - Factor #2 - We use Hebrew Roots "Dog Whistles"1:06:53 - Factor #3 - We operate our services in ways compatible with Hebrew Roots1:08:13 - How can we repair the damage?1:08:25 - What is the Messianic Jewish mission and purpose?1:17:10 - How do we protect our mission against the Hebrew Roots threat?1:17:17 - Solution #1 - Implement Guardrails to protect our organizations and spaces1:22:39 - Solution #2 - clear about our view of the Church, Gentiles, and Torah1:23:40 - Solution #3 - Avoid using Hebrew Roots "Dog Whistles"1:27:14 - Solution #4 - Do not invite Hebrew Roots to our spaces1:27:21 - Solution #5 - We need to publicly denounce Hebrew Roots theology1:28:08 - Solution #6 - Make our spaces incompatible with Hebrew Roots / Affirm Gentile identity in our congregations1:35:11 - Solution #7 - Politely ask Hebrew Roots people to leave our congregations and ministry spaces1:35:20 - Resources to help communicate change1:36:09 - 8 Reasons Why Gentiles Matter in God's Kingdom1:38:35 - An Urgent Call to Hebrew Roots Christians1:40:00 - 13 Principles of Ethical Distinction in Messianic Jewish Congregations1:45:59 - Spectrum of Hebrew Roots chart (explained in 'What is Hebrew Roots?' section)1:46:20 - Other helpful resources, listed belowHelpful ResourcesDr. David Rudolph, “One New Man” Article (link)Messianic Jewish Perspectives (check back soon!)- “Are We Fulfilling the Messianic Jewish Vision? Looking to Our Past to Guide Our Future”- “2026 Academic Gathering Statement”Survey Results of “Hebrew Roots in Messianic Judaism” (link) 13 Principles of Ethical Distinction in Messianic Congregations (link) 8 Reasons Why Gentiles Matter (link) Ruben Gomez, “The Hebrew Roots Movement: A Critical Analysis of its Origins, Teachings & Biblical Interpretations” Gateway Center for Israel Articles- One Law (link)- Replacement Theology (link) - Why Christians Get Weird About Jewish Tradition (link)Joel Willitts, "Jewish Fish (ΙΧΘΥΣ) in Post-Supersessionist Water: Messianic Judaism within a Post-Supersessionistic Paradigm" (link) Joseph Culbertson, “Rediscovering My Gentile Roots,” (link) “The Messianic Jew: An Organ of the Jewish Messianic Movement” (link) Check out our video on the opening article! (link)
Send us Fan MailHow nonprofits can improve AI visibility is quickly becoming a fundraising and revenue question—not merely a marketing concern. As donors increasingly use AI search tools and workplace-giving platforms to decide which organizations to support, nonprofits must ensure their mission, impact, financial credibility, and organizational information can be found and understood.Catherine LaCour, CEO and Executive Director of the Blackbaud Giving Fund, joins The Nonprofit Show to explain how donor discovery is changing and what nonprofit leaders should do now.The Blackbaud Giving Fund has distributed nearly $3 billion since 2020 to approximately 300,000 nonprofit organizations worldwide. That experience gives Catherine a broad view of how donors, companies, technology platforms, and nonprofits are connecting.“If AI cannot find clear and accurate information about the nonprofit organization, then the donor's not going to find it either,” Catherine explains.Nonprofit AI search optimization begins with the fundamentals: clear language, current organizational information, credible impact reporting, and consistency across websites, social channels, workplace-giving profiles, and other digital platforms. Catherine recommends writing so that a middle-school student can quickly understand who the organization serves, what it does, and what results it produces.The conversation also explores AI strategies for nonprofit fundraising. AI can analyze donor behavior, assist with segmentation, strengthen personalization, draft stewardship communications, and reduce administrative work. But Catherine cautions organizations to treat AI like an intern: it can produce a useful first draft, but human review remains essential.Workplace giving represents another major opportunity. Approximately 27 million donors participate in workplace programs, contributing about $5 billion in 2023. Nonprofits that fail to claim, complete, and update their profiles may be missing donors who are already motivated to give.Catherine's advice is direct: start simple, but start now. Test what AI says about your organization, correct information gaps, clean your donor data, and choose one internal task where AI can create immediate capacity.Key Takeaways:AI visibility should become an ongoing organizational process, similar to donor stewardship.Mission, impact, leadership, and program information must remain consistent across every digital channel.Success stories and impact reports help AI systems understand and prioritize an organization.Clean donor data is essential for accurate segmentation, personalization, and fundraising analysis.Completed workplace-giving profiles can unlock employee donations, matching gifts, and recurring payroll contributions.Use AI to reduce administrative work while preserving human oversight and donor relationships.00:00:00 Why AI Visibility Matters to Nonprofits 00:02:08 Nearly $3 Billion Distributed Through the Blackbaud Giving Fund 00:04:39 How AI Is Changing Donor Discovery 00:07:23 The First Steps to Better AI Search Visibility 00:10:12 Making AI Visibility an Ongoing Business Process 00:11:26 Using AI to Strengthen Fundraising Relationships 00:12:45 Why Clean Data Must Come First 00:13:39 AI as a Force Multiplier for Smaller Nonprofits 00:15:05 Treat AI Like an Intern 00:16:13 Unlocking Workplace and Corporate Giving 00:17:49 27 Million Workplace Donors and a $5 Billion Opportunity 00:18:37 Finding Better-Aligned Corporate Partners 00:19:16 Claiming and Strengthening Workplace-Giving Profiles 00:22:15 Where Nonprofits Should Begin 00:25:01 Ask AI the Hard Questions About Your Organization 00:26:30 The Content That Helps AI Prioritize Your Nonprofit 00:28:52 A Six-Step AI Guide for Reaching More Donors #NonprofitAI #NonprofitFundraising #TheNonprofitShowFind us Live daily on YouTube!Find us Live daily on LinkedIn!Find us Live daily on X: @Nonprofit_ShowOur national co-hosts and amazing guests discuss management, money and missions of nonprofits! 12:30pm ET 11:30am CT 10:30am MT 9:30am PTSend us your ideas for Show Guests or Topics: HelpDesk@AmericanNonprofitAcademy.comVisit us on the web:The Nonprofit Show
It's The Ranch It Up Radio Show! Join Jeff Tigger Erhardt, Rebecca Wanner AKA BEC and their crew as they hear the current state of the cattle business, from feeder calf sales, to heifer retention, to packer margins. Plus we have the latest news, market recaps and lots more of the cow stuff wrapped into this all-new episode of the Ranch It Up Radio Show. Be sure to subscribe on your favorite podcasting app or on the Ranch It Up Radio Show YouTube Channel. Cattle Industry News JBS USA has announced plans to close two facilities as part of an effort to improve efficiency and focus on future growth. The company will shut down its beef production plant in Pennsylvania, and its value-added processing facility in Memphis, Tennessee. JBS says the move is part of a larger strategy to modernize operations, improve efficiency, and expand production of value-added food products. The company says production from the two facilities will be shifted to other JBS operations, and customers should not see any disruption in supply. The announcement comes after JBS invested in facilities in Texas, Georgia, and Iowa to expand prepared foods production, modernize plants, and improve efficiency. Earlier this year, the company also combined its beef and case-ready businesses to create a more streamlined operation. The JBS CEO says JBS continues to invest heavily in the United States and the future of food production, while making sure its operations remain competitive and efficient. The company says consumer demand for protein remains strong and believes these changes will help position JBS for long-term growth. Last fall, Tyson Foods permanently closed its beef processing facility in Lexington, Nebraska, eliminating approximately 3,200 jobs and removing nearly 5% of total U.S. beef slaughter capacity. More recently, labor disputes have emerged at several major processing facilities. Approximately 1,700 workers at Cargill's beef processing plant in Fort Morgan, Colorado, were locked out after contract negotiations between the company and union representatives failed to produce a ratified agreement. The Fort Morgan facility accounts for nearly 5% of total U.S. beef production. JBS also faced labor challenges earlier this year when nearly 4,000 workers at its Greeley, Colorado, beef plant participated in a strike before ultimately approving a new labor contract. REFERENCE: https://meatingplace.com/jbs-to-close-beef-plant-value-added-facility/?utm_source=omeda&utm_medium=email&utm_cid=1103020073&utm_campaign=MTGMCD260614015&utm_date=20260615-0300 https://www.northernag.net/jbs-announces-closure-of-beef-production-plant-and-value-added-facility/ New World Screwworm Update Here's the latest on New World Screwworm. As of Monday, June 15th, the total number of domestic cases is now at 12, 11 are considered active and 1 inactive with 0 active wildlife and feral cases. Counties in Texas include Sutton, an inactive case discovered in a sheep. Edwards county with cases discovered in cattle and goats. Tom Green County, a case in cattle. Zavala County, cases in cattle. Gillespie (guh-LES-pee) County, a case in goats. And La Salle County, cases in cattle. In New Mexico, Lea County had that case in a dog. Livestock and pet owners, wildlife game farms, producers, land users, remember to check stock often for open wounds and lethargic animals. Report anything unusual and head to screwworm.gov for the latest confirmation maps, current status, treatment and U.S. readiness plans. Agriculture Secretary Brooke Rollins says the USDA is closely monitoring the New World screwworm situation and what it could mean for the current ban on live cattle imports from Mexico. Speaking at a press conference in Texas, Rollins was asked whether the U.S. could reopen the border to Mexican cattle imports now that New World screwworm has been detected in Texas. Rollins responded that the issue is "not lost on me" and that USDA will continue to watch the data very closely. The comments come after USDA confirmed several New World screwworm cases in Texas, including cases found in cattle, sheep, goats and a dog. Federal officials say surveillance, quarantines, treatment efforts, and sterile fly releases are being used to contain and eliminate the pest. The U.S. suspended imports of live cattle, horses, and bison from Mexico in May of 2025 because of the northward spread of New World screwworm in Mexico. Before the border closure, the United States imported about 1.25 million head of cattle from Mexico each year, most of them feeder cattle headed to U.S. feedlots. Some livestock industry groups have questioned whether the ban remains effective, noting that screwworm can spread through wildlife, pets, and other animals—not just cattle. Producers and feedlot operators have also said the closure has tightened cattle supplies and increased costs. Rollins did not provide any timeline for reopening the border but said USDA will continue evaluating the situation. Meanwhile, USDA's eradication efforts include expanded trapping programs, movement controls, and the release of sterile flies from facilities in Texas, Mexico, and Panama. REFERENCE: https://meatingplace.com/rollins-signals-usda-reviewing-impacts-of-prolonged-mexico-cattle-closure/?utm_source=omeda&utm_medium=email&utm_cid=1103020073&utm_campaign=MTGMCD260612017&utm_date=20260613-0630 Chinese Trade & U.S. Beef Exports U.S. beef exports continued to slow in April, largely due to limited access to the Chinese market. Through the first four months of 2026, U.S. beef exports totaled just over 365,000 metric tons, down 11 percent from a year ago. Export value fell 7 percent to $3.13 billion, as tight cattle supplies and record-high global beef prices continue to impact trade. There is some positive news. Following a summit between President Trump and the Chinese President, China renewed export licenses for most U.S. beef plants in May. The U.S. beef industry had been largely shut out of China since March of 2025 during the early stages of the trade dispute. However, industry leaders say it remains unclear how quickly beef shipments to China will recover. Additional trade barriers still need to be resolved before exports can fully rebound. U.S. Meat Export Federation President Dan Halstrom says the renewed plant registrations are encouraging, but more obstacles must be addressed before U.S. beef regains its position in the Chinese market. Outside of China, demand for U.S. beef remains steady. Export volume to the rest of the world is roughly unchanged from a year ago, while export value is up 7 percent. Major buyers including South Korea, Japan, and Canada have purchased less U.S. beef this year. Mexico, however, continues to be a strong customer, with purchases holding steady and demand for variety meats increasing. Several markets are showing strong growth, including Taiwan, Vietnam, Indonesia, the Dominican Republic, the Bahamas, Peru, Colombia, and Guatemala. Halstrom says global demand for U.S. beef remains resilient despite high prices and limited supplies. He notes challenges remain, including weak foreign currencies and higher energy costs that are affecting consumer spending in many countries. This is Rebecca Wanner, AKA BEC with the latest news for the Ranch It Up Radio Show. When we return from the break, the current state of the cattle business, feeder cattle marketing and lots more. We'll be right back. REFERENCE: https://meatingplace.com/china-trade-impasse-still-weighed-on-us-beef-exports-in-april/?utm_source=omeda&utm_medium=email&utm_cid=1103020073&utm_campaign=MTGMCD26061401&utm_date=20260615-0300 Featured Experts in the Cattle Industry Jake Tiedeman - Baldridge - Tiedeman Angus https://www.btangus.com/ Follow On Facebook: @BaldridgePerformanceAngus Shaye Wanner – Host of Casual Cattle Conversation https://www.casualcattleconversations.com/ Follow on Facebook: @cattleconvos Contact Us with Questions or Concerns Have questions or feedback? Feel free to reach out via: Call/Text: 707-RANCH20 or 707-726-2420 Email: RanchItUpShow@gmail.com Follow us: Facebook/Instagram: @RanchItUpShow YouTube: Subscribe to Ranch It Up Channel: https://www.youtube.com/c/RanchItUp Catch all episodes of the Ranch It Up Podcast available on all major podcasting platforms. Discover the Heart of Rural America with Tigger & BEC Ranching, farming, and the Western lifestyle are at the heart of everything we do. Tigger & BEC bring you exclusive insights from the world of working ranches, cattle farming, and sustainable beef production. Learn more about Jeff 'Tigger' Erhardt & Rebecca Wanner (BEC) and their mission to promote the Western way of life at Tigger and BEC. https://tiggerandbec.com/ Industry References, Partners and Resources For additional information on industry trends, products, and services, check out these trusted resources: American Gelbvieh Association: https://gelbvieh.org/ EquineMarket.Com: https://www.equinemarket.com/ Imogene Ingredients: https://www.imogeneingredients.com/ Jorgensen Land & Cattle: https://jorgensenfarms.com/#/?ranchchannel=view LivestockMarket.Com: https://www.livestockmarket.com/ RanchChannel.Com: https://ranchchannel.com/ RFD-TV: https://www.rfdtv.com/ Rural Radio Network: https://www.ruralradio147.com/ Sire Buyer: https://www.sirebuyer.com/ Westway Feed Products: https://westwayfeed.com/ Wrangler: https://www.wrangler.com/
The Glasgow Necropolis is a Victorian cemetery in Glasgow, Scotland. It is on a low but very prominent hill to the east of Glasgow Cathedral (St Mungo's Cathedral). The cemetery is in an area bordered by the Townhead and Dennistoun districts to the north east of the modern city centre. Fifty thousand individuals have been buried here. Typical for the period, only a small percentage are named on monuments…and not every grave has a stone. Approximately 3,500 monuments exist here!!!https://m.youtube.com/watch?v=EI4eJgqRpZg&ra=mhttps://www.walkhighlands.co.uk/glasgow/necropolis.shtmlhttps://www.myhighlands.de/en/glasgow-necropolis/https://thelittlehouseofhorrors.com/glasgow-necropolis/https://brocarde.com/glasgow-necropolis-ghosts-haunted-statues-and-the-legend-of-the-gorbals-vampire/https://vocal.media/horror/the-real-haunted-story-of-glasgow-hotel
The conversation around seed oils is confusing. Some claim they are toxic, while others insist omega-6 fats are harmless. The truth lies elsewhere. The important factors are what the oil contains, how it is processed, and the metabolic health of the person consuming it.In this episode, Dr. Ritamarie Loscalzo cuts through the confusion, unpacking: fatty acid balance, omega-6 to omega-3 ratios, oxidation, cell membrane signaling, inflammation, insulin resistance, and practical strategies to navigate modern dietary fats. If you work with clients who struggle with inflammation, metabolic dysfunction, or cardiovascular risk, this episode will help you move from dogma to clinical precision.What's Inside This Episode:Why “seed oils” is a misleading categoryHow refined oils differ from whole seedsThe metabolic consequences of excess omega-6The role of oxidation and processing in health outcomesHow fatty acid balance influences inflammation and insulin signalingWhy individual metabolic health changes oil toleranceKey questions practitioners should ask before recommending oilsA framework for evaluating oils without fear or hypeResources and Links:Download the Full Transcript hereDownload our FREE Beyond Protocols: A Practitioner's Guide to Root-Cause Pattern Recognition to learn how to identify underlying patterns, connect symptoms with root-cause mechanisms, and make more strategic clinical decisions. Access the Genetic Pathway Mapping Workshop Replay to learn a clinical framework for identifying genetic patterns and applying targeted epigenetic strategies. Approximately 2 hours of training.Join the Next-Level Health Practitioner Facebook group here for free resources and community supportVisit INEMethod.com for advanced health practitioner training and tools to elevate your clinical skills and grow your practice by getting life-changing results. Check out other podcast episodes here
So, here's how it went down this week…1. Our normal in-depth production schedule exchange took place over WhatsApp on Monday2. Recording commenced bang on 10:37am on Tuesday morning, conditions were normal with a gentle pace and favourable headwinds.3. Approximately 20 minutes a largely throwaway comment, somewhat metaphysical in nature, threw Ant off course.4. We took that concept on a hell of a ramble, with canine in tow, and plenty of mint-cake (courtesy of my birthplace).Ant suggested we went old-school for the spelling, he thinks the double-g seems to work better for some reason, I can't say I am convinced but if I am going to put my name to something then it might as well be accurate.Then again as none of you actually exist it probably doesn't matter that much.hTCD Merch StoreBecome Purple and support the showThe Invisible Man Volume 1: 1991-1997The Invisible Man Volume2: 1998-2014FacebookInstagramWebsite
Gavin landed back in Australia just the day before recording, and he and Ken settle in for a full debrief on WDC 2026 in Athens. From the venues and the social activities to all four of Gavin's games and the top board, this one covers it all. Intro Ken sets up the episode – this one is going to be almost entirely about WDC 2026 Athens, because Gavin was there and has only just landed back in Australia (as at the time of recording) (15 secs) He notes the DBN coverage gave a strong account of the boards and Ed's player interviews, but plenty of the magic from Spyros Dovas and his organising team didn't make it to the stream (45 secs) Drinks are introduced: Ken is on one of his home-brew lagers with a kick, and Gavin is working through a leftover Sicilian Nero d'Avola that has turned a little sour – a fitting metaphor, he suggests, for how his first round went (1 min 45 secs) The tournament in aggregate Ken asks Gavin to give a broad overview – location, numbers, facilities, atmosphere (2 mins 45 secs) Around 106 players registered, though some didn't show due to last-minute issues. Approximately 5 Australian players couldn't attend because their original flights were routed through the Middle East (3 mins 30 secs) The geopolitical context: as of recording, the Middle East airspace situation was in week nine of its shutdown, forcing Australian travellers to reroute via Singapore, Hong Kong, or Malaysia. Some also baulked at the US transit option due to the documentation requirements (4 mins 30 secs) Despite the drop-outs, the turnout was excellent and genuinely representative – a heavy European component split between the UK and the rest of Europe, a strong French contingent, players from the Netherlands, Belgium, Germany, Poland, and Norway, a good number of Americans and a couple of Canadians (including Chris Brand), around 10 Australians, and a couple of Kiwis (Dominick Stephens and Craig Purcell). The local Greek contingent, given the Athens club had only been running for about 18 months, was especially impressive (3 mins 30 secs) Tournament format: three regular rounds followed by a fourth round of tiered top boards. Rather than a single top board, the format featured seven simultaneous top boards – the top 7 players went to the premier board, players 8–14 played the second tier, 15–21 the third, and so on down through the field. Crucially, players who volunteered to sit out for round four to help with numbers kept their ranking position (7 mins) Ken and Gavin discuss how the tiered format means the fourth round is never a dead rubber – every board is still competing for something meaningful (8 mins 15 secs) Discussion of the central clock arrangement: effectively federation-based rather than a literal single clock, with the two main venues coordinating their start times by communication (9 mins 30 secs) The venues The main venue was the upstairs function space of a beachside restaurant operation – excellent location right on the waterfront, but somewhat cramped for negotiations once all the boards were in (9 mins 45 secs) As a result, boards were redistributed to the secondary venue: the Anchor bar, about 150–200 metres down the road. Gavin played two games in each location and considered the Anchor the better play space – more open, well ventilated, and with a large covered outdoor area next to a (drained) pool (11 mins) The colour-coded sash system made it easy to identify players by country but created the amusing challenge of locating your specific Italy in a room full of Italys from different boards (13 mins) The third venue – an outdoor shaded area – was reserved for the premier top board. Unlike Milan's car park, this one had good shade and plenty of room for spectators around the giant shadow board (13 mins 30 secs) Pre-tournament social activities Gavin outlines the structure: you could do as much or as little as you liked. He landed well due to a useful 5.5-hour Singapore layover that helped reset his body clock, and flew over on the same flight as tournament director Jamal Blakkarly (16 mins) They were met at Athens airport by Spyros, his wife, and daughter, who drove them to breakfast at a beautiful harbour-side restaurant in one of the small inlet bays east of Piraeus (18 mins 15 secs) Pre-tournament island stay: Gavin spent two days on Serifos, the island Spyros recommended and which has personal significance to his family (his grandfather was christened there). Spyros provided a detailed Google Map of the best spots. With the tourist season barely starting, Gavin got excellent last-minute accommodation at a family-run hotel and had the beaches almost entirely to himself (18 mins 45 secs) The island was so off-season that locals were literally still painting their furniture and kerbs in preparation. Gavin did the recommended hikes and swims, and the hotel gifted him a dry-bag left behind by a previous guest (20 mins 30 secs) Back in Athens overnight, Gavin caught up with a multinational squad of players including Shane, Brandon, Max, Zoe, Justin Law, Bradley Grace, and Karthik. They had dinner at an Italian restaurant with the Acropolis lit up above them (22 mins 30 secs) Hydra day trip (Wednesday): players caught the fast ferry from Piraeus out to Hydra (about 1.5 hrs). The island has a refined Venetian-Greek port feel, with rustic paths and rock beaches beyond. The group visited the Museum of the 1821 Greek Revolution, full of local history and artefacts. Gavin wore one of his Diplomacy shirts and ended up being an ambassador for the hobby to an American grandmother and her debate-champion granddaughter from North Carolina – and pointed them towards David Hood and the local hobby there (24 mins 15 secs) The water temperature at the beach was about 4–5 degrees colder than Australia, which meant the Europeans loved it and Gavin did not go in (26 mins 30 secs) Acropolis and Athens tour (Thursday): guided tour of the Acropolis by what Spyros described as the best guides operating there, followed by a walk through the Plaka and past the Panathenaic Stadium (venue of the first modern Olympics in 1896), then a seafood lunch at a beautiful harbourside restaurant (30 mins) Temple of Poseidon (Thursday evening): the most popular activity – the bus was packed. About halfway there, Spyros took everyone on an unannounced detour to a beach bar where they had the place to themselves, a wonderful surprise. The Temple itself sits on a peninsula with 270-degree sea views. Spyros told the story of how the Aegean got its name from that location, and a huge group photo was taken (31 mins 15 secs) Tournament production values Gavin describes the production as setting new high-water marks for tournament organisation – high enough that the Chicago 2027 organising team would be wondering how to match it. Every player had a colour-coded sash matching their country, a branded WDC Athens notepad in their country colour, and a matching pen for every round (33 mins) The awards were 3D-printed Greek god statues for the podium finishers, complemented by a full suite of themed awards for the top players in each country and for notable gameplay (34 min) Special awards included: the Ajax Award for 8th place overall (the brilliant fighter who just missed out); the Archimedes Award for the most innovative play; the Leonidas Award for the player who fought on against insurmountable odds; and professionally screen-printed awards for best performance as each of the seven Great Powers (35 mins 45 secs) Gavin's games Round 1 – France – Board: Agkystri (View game) Gavin introduces his first game and the board composition: he played France, with Danae Stamataki (Austria-Hungary, local Greek player who topped the board on 10 supply centres and won best Austria), Sabrina Ahuja "Sabi" as England, Brian Ecton as Germany, Jean-Louis Delattre as Italy, Teo Ananiadis as Russia, and Frank Oosterom from the Netherlands as Turkey (37 mins 15 secs) The plan was a Western Triple working with England and Germany, with the goal of neutralising a strong-looking Italy early. It didn't come together as intended (37 mins 45 secs) The infamous mis-order: Gavin had two builds and intended fleet Brest plus a second build. Instead he built fleet Brest and placed the build directly in MAO, effectively waiving his second build. The DBN commentators interpreted this as a genius strategic waive; Ken's interpretation was somewhat more grounded. Gavin confirms Ken was correct (39 mins) The other players on the board didn't share DBN's generous reading of the situation. Germany immediately moved into Burgundy and kept flipping between fronts as his position allowed. Italy kept pressing France throughout. Gavin found himself squeezed down to a single unit in the English Channel (40 mins 30 secs) Final turn plan: England agreed to convoy an army across to Picardy to support Gavin back into Brest. Instead, Sabi walked into an open Paris. Gavin ended the game with zero supply centres and was eliminated (42 mins 15 secs) Gavin notes he made his disappointment known professionally, and that he subsequently had a drink with Sabi – but not that night (44 mins 15 secs) Round 2 – England – Board: Lemnos Not covered by DBN. Gavin played England; the board included Dominick Stephens (New Zealand) as Germany, Chris Brand (Canada) as Russia, Ruben Sanchez as Italy, Roberto Perego (Italy) as France, Robert Schuppe as Turkey, and Anastasia "Nastja" Styles as Austria-Hungary (46 mins) The plan was a Northern Alliance of England, Germany, and Russia. It unravelled immediately when Chris opened Moscow to Livonia and Dominick interpreted it as aggressive – resulting in a Germany-Russia war from the outset (46 mins 15 secs) Gavin adapted: knowing Germany was occupied in the east, he gave Russia some space and opened into Belgium, with Dominick and Chris both honouring his request to take Norway unopposed via fleet (46 mins 45 secs) Dominick and Gavin worked to grind down Roberto Perego's France, who ground out a hard-fought game staying alive on 2 centres. Ruben Sanchez's Italy played a deft game, flipping between alliances with Turkey and Austria (49 mins 15 secs) Dominick topped the board on 10; Ruben came in at 9; Gavin finished at 7. The game was meant to run to 1909 but drew earlier when the position stabilised. Gavin reflects he may have drawn too early, with both Dominick and Ruben suggesting he had room to push for another two centres (50 mins) Round 3 – Germany – Board: Symi (View game) Gavin played Germany. The board included Shane Armstrong (Australia) as France, Mikalis Kamaritis as Italy, Alex Maslow (USA) as Russia, Steven Hogue (USA) as Austria, Alex Lebedev (Russia) as England, and Jack Johns as Turkey (51 mins 15 secs) The strategic context: only Mikalis Kamaritis and Alex Lebedev were realistically in contention for the top board from this game. Shane and Gavin identified this early and committed to supporting the player they believed deserved to be there (52 mins 45 secs) Shane and Gavin opened with a Sealion against England, while Gavin also walked a careful line with Alex Lebedev, who initially felt more threatened by France than Germany. Austria was eliminated in 1903, and England in 1904 (53 mins 45 secs) A notable moment: Gavin slipped an army from the North Sea into an unoccupied London – a move he acknowledged was unnecessary, created friction with Alex Lebedev, and which he would not make again. He apologised on the day (56 mins 15 secs) Mikalis told Gavin and Shane to wait until 1905 – and delivered. He launched from his eastern position, took two dots off Russia and one off Turkey in a single year, then steamrolled from there. Alex Maslow was a strong and enjoyable player who nearly flipped the alliance but ultimately couldn't (56 mins 15 secs) The game agreed to a draw of 10-10-14 (Shane-Gavin-Mikalis), which the three felt would get Mikalis comfortably onto the top board. In the final adjudication Mikalis took one extra dot away from Shane, making the final scores 15-10-9 (58 mins 15 secs) Round 4 – Austria – Board: Myconos (View game) Gavin made it onto the fourth round, placed into the 6th top board. The board featured Shane Armstrong again as Turkey, Emmett Wainwright as England, Patrick Jacobson as France, Nathan Lester as Germany, Cameron Taylor as Italy, and Richard Bolton as Russia (59 mins 30 secs) The standout introduction: Nathan Lester, son of Dan Lester (who Gavin played against at Bangkok WDC). Same voice, same playing style, same persuasive meta-game arguments – but with a mullet and dressed like he's in an 80s rock video, and without the beard-stroking (1 hr 0 mins 45 secs) Gavin and Shane, having just played together in Round 3, ended up as Austria and Turkey respectively – not a natural alliance. Gavin didn't trust it but it held. Italy and France both kept fighting hard throughout (59 mins 45 secs) The game drew in 1906, with Shane and Emmett both finishing on 8, Gavin on 6 as Austria. Everyone then rushed across the road to watch the top board (1 hr 3 mins 45 secs) The top board Ken asks about Mikalis's diplomatic style. Gavin: exceptional situational awareness, communicates clearly and directly, asked and answered the "what do you want from this game?" question in a way that built immediate trust, and was good to his word on timing (1 hr 4 mins) Gavin arrived at the top board mid-1906 (his own game had just drawn). The top board was played outdoors under a well-shaded tree with plenty of room for negotiations, guarded by two or three people ensuring other players and passing members of the public couldn't crowd the board (1 hr 5 mins) The giant shadow board: a massive life-size replica board was set up nearby so all spectators could follow the game without approaching the real board. Andrew Goff read out the orders and the shadow board was updated after each adjudication – the same setup used at Milan WDC (1 hr 7 mins 45 secs) When Gavin arrived, he felt Bradley Grace had the game. The shift came late – Mikalis made a decisive move in the endgame that separated him from a closely matched France/Germany contest (1 hr 9 mins) Congratulations to Mikalis Kamaritis – well deserved, Gavin says. And to Bradley Grace: so close, but it will happen (1 hr 9 mins) The awards ceremony included Mikalis receiving both the championship belt and a traditional olive laurel wreath – a detail that was not captured in the DBN stream. Ken flags this as something future broadcasts should consider covering (1 hr 11 mins 15 secs) A Best Shane Cubis Award was also created – won by a Greek player who loudly lobbied Spyros for an award on the basis of how much he'd helped out. An AI-generated image of Shane Cubis in 1901 attire featured on the award, to the complete bafflement of the European and American contingents (1 hr 12 mins 50 secs) Game hobby and future WDCs The Chicago Windy City Weasels delivered a presentation promoting WDC 2027, enthusiastically received by the assembled players (1 hr 13 mins 15 secs) The 2028 bid: Melbourne was the only bid, and it was unanimously approved. Andrew Goff (Goffy) presented it. WDC 2028 Melbourne will be held at the MCG – the Melbourne Cricket Ground – with the conference rooms used for regular play, and the premier top board played on the MCG wicket itself. The countdown timer will run on the MCG scoreboard. Notionally scheduled for the last weekend of February 2028 – the weekend after the Formula One Grand Prix and the weekend before the first AFL round (1 hr 14 mins 30 secs) For international context: roughly equivalent to playing at Yankee Stadium, Madison Square Garden, the Camp Nou, or Bayern Munich's Allianz Arena. English players will recognise the MCG as where English cricket hopes traditionally come to die (1 hr 15 mins 15 secs) Also at the game hobby: a unanimous vote to amend and modernise the WDC charter, which dates from around 2000–2001 and doesn't reflect current online play, email communication, or the organisational structures of the Asia-Pacific and European hobbies. Four representatives (from NADF, the Asia-Pacific Diplomacy Association, and the European and UK hobbies) will draft amendments to be presented at WDC 2027 Chicago, with ratification at WDC 2028 Melbourne (1 hr 18 mins) Wrap up Gavin acknowledges the full organising effort: approximately 10 people working behind the scenes alongside Spyros and Jamal to make everything run. The Greek hobby and Athens Diplomacy Club can be enormously proud (1 hr 20 mins 30 secs) The Armistice Party: held between rounds three and four in the venue near the pool area. A DJ with a custom app allowed all attending players to nominate up to 10 songs each, with the crowd then voting in real time from four options for what came next. Gavin describes it as stunningly well thought through (1 hr 22 mins) Ken summarises: meticulously planned, wonderful venue, brilliant location, great games, fantastic people. Gavin: you got it in one. Thank you to Spyros, Jamal, and everyone they played with (1 hr 23 mins) Addendum – recorded one week later Ken and Gavin explain the addendum: a few things were either forgotten or lost in the original recording, so they've caught up a week later to cover them (1 hr 25 mins 45 secs) The Cane Toad The Cane Toad tournament will not run in 2026 – Gavin has made the decision to rest it for the year and bring it back bigger and better in 2027 (1 hr 26 mins 30 secs) Reasons: Gavin no longer lives in Brisbane where the tournament has historically been based, and several attempts to get a local game going have been completely unsuccessful. He feels it would be unfair to interstate players to travel to Queensland only to play mostly other interstate players rather than a meaningful proportion of locals (1 hr 27 mins 30 secs) He also flags cost-of-living pressures and fuel costs as factors, noting that the fuel excise which had been removed is about to be reinstated (1 hr 28 mins 45 secs) Ken and Gavin have a brief riff on whether cane toads actually hibernate, and whether the tournament might one day move to a different Queensland location (1 hr 28 mins 45 secs) Gavin shares a long-held dream of running the Cane Toad on the beach under a sun-safe setup. Council regulations require public liability insurance – but the Asia Pacific Diplomacy Association is in the process of organising exactly that for tournament directors, which may open the door in future (1 hr 29 mins 15 secs) Tournament news The Sydney Cup is on the weekend of 4–5 July. Gavin would love to go but has used up his diplomacy credits between Greece and starting a new job – it'll have to stay in the bank for now (1 hr 30 mins 45 secs) A New Zealand tournament is being discussed for the week before WDC 2028 Melbourne (late February 2028). Three New Zealand players who attended WDC 2026 in Athens have flagged interest in hosting something, on the logic that if you're travelling all the way from Europe or the US, a short hop across the Tasman to New Zealand is well worth building into the itinerary (1 hr 32 mins) Ken enthusiastically endorses the idea and encourages anyone planning for WDC 2028 Melbourne to factor in a week in New Zealand beforehand (1 hr 33 mins 30 secs) Challenge for next episode Over his birthday lunch, Gavin's son surprised him with an accurate recall of his WDC result. This leads Gavin to issue a challenge for the next episode: both Ken and Gavin will do some homework and come back with three or four online diplomacy resources that people may not know about, to raise awareness of what the community has put together over the years (1 hr 34 mins 45 secs) Around the grounds VDiplomacy gets an introduction for any listeners who aren't familiar: a sibling platform to WebDiplomacy, it hosts classic games but is particularly known for its range of variants (1 hr 36 mins 30 secs) The Dionysus Reimagined game recap – the ancient Greece variant Ken and Gavin set up in the lead-up to WDC Athens. Ken soloed, eliminating Gavin in the final year. Gavin notes that technically his last dot was taken so late that his result registers as a survive rather than an elimination (1 hr 38 mins 45 secs) Gavin played Athens and found himself defending on all fronts from early on: Sparta (who built only armies and had nowhere to go but north), the Macedonians pressing from the north, Byzantium late in the game, and Rhodes. Ken played Byzantium and credits his early token luck as a key advantage, picking up all his bid supply centres including one he expected to bounce – giving him fleet dominance in the Aegean from the start (1 hr 40 mins) The bid mechanics are recapped for any listeners unfamiliar with the variant: each player has 4 tokens to bid on non-core supply centres; outbid or bounce and you don't get the build. Ken's fortunate opening bids gave him a decisive early position (1 hr 40 mins 30 secs) A practical tip for vDiplomacy players: always open the large map after adjudication. The small map can omit orders that didn't go through, making moves look different from what was actually played. Ken noted several instances in the Dionysus game where support orders that failed simply weren't visible on the small map (1 hr 45 mins 45 secs) Ken congratulates himself on the win and notes the ratings gap between the two has now closed to around 100 points (1 hr 47 mins 30 secs) New game announced: Gavin has set up a Pirates game titled Ahoy Mateys on vDiplomacy. Gunboat, 2-day 2-hour phase length. Ken explains the extra 2 hours: it gradually shifts the adjudication time back toward Australian time zones in games where everyone readies up early (1 hr 48 mins) Pirates variant overview: a 13-player variant set in the golden age of piracy in the Caribbean, created by Gavin in collaboration with Ollie (the vDiplomacy site administrator). The 13 players are broken into three factions (1 hr 51 mins 45 secs): Europeans – Spain, England, France, and Holland, who nominally control supply centres across the map but must capture them to make them count Pirates – five pirates, four historical (Montbas, Brasiliano, de la Cueva, and Johnson) and one fictitious: El Guapo, borrowed from the movie The Three Amigos Privateers – one per European power, operating as private navies with letters patent. They can attack anyone except their sponsoring power (and vice versa). The Dunkirkers serve Spain, Henry Morgan serves England, François Le Jones serves France, and the Rocherson serves Holland Unit rules: all units are fleets, but there are two types – Clippers (move up to two spaces, standard attack strength) and Frigates (move one space, attack at 1.5x strength). A single clipper cannot defend against an attacking frigate, but a clipper supported by another clipper can. Five marked spots on the board allow transformation between unit types (1 hr 57 mins 45 secs) Special rules: a voodoo witch's hut in Cuba allows a fleet on the north coast to teleport to the south coast and vice versa. And a 14th non-playing character – a Hurricane – spins up each storm season in a random sea territory, moves randomly in the fall turn, and destroys anything in its path with an effectively unstoppable attack strength, also resetting any supply centre it passes through to neutral (1 hr 59 mins) Ken commits to reading the full rules before play begins, notes Pirates has a genuine following on vDiplomacy with games regularly in progress, and suspects he may get slaughtered (2 hr 1 min 15 secs) Gavin and Ken wrap up the show (2 hr 2 mins 15 secs) Venue: At home Drinks for the interview: Ken: One of his home brews – a lager with a bit of a kick Gavin: A Baliamo Nero d'Avola from Sicily – opened two weeks prior, which he noted had become a little sour and bitter compared to its fresh opening, much like his first round at the tournament Just a reminder you can support the show by giving it 5 stars on iTunes or Stitcher. And don't forget if you want to help pay off the audio equipment… or get the guys more drunk, you can also donate at Patreon, plus you get extra podcast episodes! Lastly, don't forget to subscribe so you get the latest Diplomacy Games episodes straight to your phone. Thanks as always to Dr Dan aka "The General" for his rockin' intro tune.
Patrick K. O'Donnell describes how the assault on Hill 400 on December 7, 1944, was characterized by surviving Rangers as their "longest day," surpassing even D-Day in intensity. Before the attack, Len Lomell conducted a reconnaissance patrol, determining that the only viable path to the summit was a straight frontal assault across an open field the size of a football stadium. Tensions rose when a new officer ordered a scout into the field in broad daylight; the man was immediately shot, enraging the seasoned Rangers who viewed the order as a suicide mission. When the signal for the main assault was finally given, Dog and Fox companies sprang from a sunken road like a "coiled spring." Approximately 120 Rangers charged across the open field with fixed bayonets, screaming "rebel yells" and shouting "Hi-Ho Silver" to intimidate the defenders. They ran directly into the teeth of MG42 fire, bayonetting and shooting Germansas they stormed up the steep incline. The speed and ferocity of the charge overwhelmed the German defenders at the base and on the slopes. Upon reaching the summit, the Rangers captured a massive observation bunker and immediately began digging shallow foxholes to prepare for the inevitable counterattacks. Though they had taken the hill, they remained unaware of its true significance to the German High Command or the scale of the firestorm that was about to descend upon them. (6)1944
She wrote a children's book about grief. Went on television to promote it. Talked about helping her boys cope with their dad's "unexpected" death. Fourteen months of a constructed identity that fooled every friend who testified at trial. The whole time, she was the reason those children were grieving.The behavioral question isn't whether Kouri Richins was faking. It's whether she was faking at all. The psychology at work here doesn't perform lies the way most people understand deception. It migrates into them. Moves in. Furnishes the new reality. Lives there. In the room where she's a grieving mother writing a book to help her children, the grief functions as real. The room where she put fentanyl in a cocktail exists somewhere else in her mind. She's not visiting it. That compartmentalization is what made her convincing for fourteen months — and it's what makes this case a study in a specific type of psychology forensic professionals have documented but rarely see executed at this scale.The 911 call. The party the next day. Google searches for luxury prisons and insurance timelines. The television appearances. Friends who testified at trial that they never doubted her. Every one of them was operating inside the reality she'd constructed — because she was living there too.Before the cover-up came the crime itself. The Valentine's Day attempt that Eric survived — gasping for air, reaching for his son's EpiPen. Then seventeen days of sleeping in the same house, parenting the same children, and arriving at a second plan with five times the lethal dose. The psychological wiring that allows someone to fail at the unthinkable and respond with a refined plan instead of horror follows a specific escalation pattern. Approximately $4.5 million in debt. An affair that was a rehearsal for her next life. Insurance manipulation that got caught and didn't slow her down. Eric stopped being a person and became a math problem with a financial answer. That transition is identifiable in the evidence — and it's the foundation everything else was built on.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#KouriRichins #EricRichins #FentanylPoisoning #Psychology #Compartmentalization #HiddenKillers #TrueCrime #ParkCityUtah #SummitCounty #JusticeForEric
The Boys end, Star Wars returns, and Nicolas Cage finally gets his Spider-Man moment. This week on the podcast, we review The Mandalorian and Grogu, break down the first two episodes of Spider-Noir and Citadel Season 2, and unpack the shocking finale of The Boys. Is Star Wars back? Can Nicolas Cage carry a Spider-Man series? And did The Boys stick the landing? Episode Index Intro: 0:07 Citadel Season 2 Episodes 1-2: 6:00 The Boys Season 5 Episode 8: 20:21 Spider-Noir Episodes 1-2: 31:42 Mando and Grogu Review: 42:32 Citadel – Season 2 (Amazon Prime) Episode 1: Baked Alaskas Air Date: May 6, 2026 Director: Joe Russo Writer: David Weil Summary: Mason Kane struggles with lingering identity issues while Nadia attempts to keep her daughter safe from emerging threats. Bernard recruits former CIA operative Hutch to investigate billionaire Paolo Braga as a new conspiracy begins to take shape. Episode 2: Baked Alaskas Air Date: May 6, 2026 Director: Joe Russo Writer: David Weil Summary: The hunt for Paolo Braga intensifies as Mason, Nadia, Bernard, and Hutch uncover a global operation with ties to Manticore. New allies and enemies emerge as the scope of the conspiracy grows. Rating Out of 10 Is Hutch the New Mason Kane? Brian: 7/10 Darryl: 6.2/10 The Boys – Series Finale (Amazon Prime) Episode 8: The Last Stand Air Date: June 2026 Director: Philip Sgriccia Writer: Eric Kripke Summary: With Homelander’s grip on America nearing complete control, Butcher and the remaining members of The Boys launch one final assault. Alliances fracture, secrets are revealed, and the stage is set for the end of the war between Supes and humanity. Ratings Out of 5 When Clark Loses His Powers He Woops Lex’s Ass, Homelander does he’s a Bitch Brian: 1/5 Darryl: 1/5 Rating Season 5 Out of 10 Thank God it’s Over Brian: 6.22/10 Darryl: 5.8/10 Rating Out of 10 The Boys On Amazon Prime A Catalog of Missed Opportunity Brian: 7.3/10 Darryl: 7/10 Spider-Noir (Amazon Prime) Episode 1: Step Into My Office Air Date: May 25, 2026 (MGM+) / May 27, 2026 (Prime Video) Director: Harry Bradbeer Writer: Oren Uziel Summary: Ben Reilly, a former vigilante turned private investigator, is drawn into a dangerous case involving organized crime, corruption, and a mysterious woman connected to a growing criminal conspiracy. Episode 2: Tread Lightly Air Date: May 25, 2026 (MGM+) / May 27, 2026 (Prime Video) Director: Harry Bradbeer Writer: Christopher Chen Summary: As Ben continues his investigation, he discovers connections between New York’s criminal underworld and influential figures in the city. The deeper he digs, the harder it becomes to escape his past as The Spider. Rating out of 10 If you’re Not Watching in Black & White, are you Even Watching Brian: 5.1/10 Darry: 7.5/10 The Mandalorian and Grogu (2026) Release Date: May 22, 2026 Director: Jon Favreau Writers: Jon Favreau, Dave Filoni, Noah Kloor Cast: Pedro Pascal as Din Djarin / The Mandalorian Sigourney Weaver as Colonel Bishop Jeremy Allen White as Rotta the Hutt Jonny Coyne as Brendol Hux Steve Blum as Garazeb “Zeb” Orrelios Grogu Summary: Din Djarin and Grogu are recruited by the New Republic to rescue Rotta the Hutt, drawing them into a conflict involving Imperial remnants, criminal syndicates, and threats lurking throughout the Outer Rim. Production Notes: Originally developed as The Mandalorian Season 4 before becoming a theatrical feature. First Star Wars theatrical release since 2019. Budget estimated at approximately $165 million. Heavy use of practical creature effects, puppetry, and animatronics. Nearly 50 minutes presented in expanded IMAX format. Box Office: $81.7 million opening weekend (domestic) Approximately $102 million Memorial Day 4-day weekend Approximately $165 million worldwide opening Reception: Critics were mixed-to-positive, praising the practical effects and action sequences while questioning whether the story warranted a theatrical release. Audiences responded more favorably, earning the film an A- CinemaScore. Rating Out of 10, Why You Gotta Bart Simpson Grogu Brian: 6.2/10 Darryl: 7.5/10 Contact Us The Infamous Podcast can be found wherever podcasts are found on the Interwebs, feel free to subscribe and follow along on social media. And don't be shy about helping out the show with a 5-star review on Apple Podcasts to help us move up in the ratings. @infamouspodcast facebook/infamouspodcast instagram/infamouspodcast stitcher Apple Podcasts Spotify Google Play iHeart Radio contact@infamouspodcast.com Our theme music is ‘Skate Beat’ provided by Michael Henry, with additional music provided by Michael Henry. Find more at MeetMichaelHenry.com. The Infamous Podcast is hosted by Brian Tudor and Darryl Jasper, is recorded in Cincinnati, Ohio. The show is produced and edited by Brian Tudor. Subscribe today!
Approximately one-third (about 30%–34%) of the world's seaborne fertilizer trade passes through the Strait of Hormuz.With the Strait closed for so long now, there is growing concern there will be insufficient fertilizer for the Northern Hemisphere harvest this year (which contains 87% of the world's population)Is another Arab Spring -- this time, worldwide -- likely as a result?To find out, we talk with Bruce Sherrick, Professor at the College of Agricultural, Consumer and Environmental Sciences at Univ of Illinois Urbana-Champaign.WORRIED ABOUT THE MARKET? SCHEDULE YOUR FREE PORTFOLIO REVIEW with Thoughtful Money's endorsed financial advisors at https://www.thoughtfulmoney.com#fertilizer #foodcrisis #iranwar _____________________________________________ Thoughtful Money LLC is a Registered Investment Advisor Promoter.We produce educational content geared for the individual investor. It's important to note that this content is NOT investment advice, individual or otherwise, nor should be construed as such.We recommend that most investors, especially if inexperienced, should consider benefiting from the direction and guidance of a qualified financial advisor registered with the U.S. Securities and Exchange Commission (SEC) or state securities regulators who can develop & implement a personalized financial plan based on a customer's unique goals, needs & risk tolerance.All the details on Thoughtful Money's relationship with the financial advisors it endorses, many of whom regularly appear on this program, can be found in the following documents. We highly recommend you review these documents as they cover the terms that will apply should you choose to work with one of these firms at any time after watching this video.Thoughtful Money Disclosure Document: https://thoughtfulmoney.com/wp-content/uploads/2023/12/Thoughtful-Money-Disclosure-Document-12.6.23.pdf?pid=227Thoughtful Money Agreement: https://thoughtfulmoney.com/wp-content/uploads/2024/11/Thoughtful-Money-Agreement-Agreement.docx?pid=227IMPORTANT NOTE: There are risks associated with investing in securities.Investing in stocks, bonds, exchange traded funds, mutual funds, money market funds, and other types of securities involve risk of loss. Loss of principal is possible. Some high risk investments may use leverage, which will accentuate gains & losses. Foreign investing involves special risks, including a greater volatility and political, economic and currency risks and differences in accounting methods.A security's or a firm's past investment performance is not a guarantee or predictor of future investment performance.Thoughtful Money and the Thoughtful Money logo are trademarks of Thoughtful Money LLC.Copyright © 2026 Thoughtful Money LLC. All rights reserved.
What happens when food elimination starts making things worse?You remove the obvious triggers. You follow the labs and the genetics. The plan becomes more precise.Yet… the client becomes more reactive, the range of tolerated foods narrows, and overall resilience declines.This is not a lack of effort. It is a pattern.Food sensitivity reflects the state of the system, not just the food. When stress, blood sugar instability, microbiome disruption, or inflammation are present, even a well-designed approach can backfire.Layer genetics on top without context, and each variant becomes a reason for further restriction.At that point, the question is no longer what to remove. It is whether the system can tolerate anything at all.In this episode, Dr. Ritamarie explains why this occurs and how to shift from progressive elimination to restoring resilience.What's Inside This Episode?When food elimination increases reactivityWhy “safe foods” stop being toleratedAllergy vs intolerance vs sensitivity and why it mattersWhy food reactions reflect system stressHow genetics gets misapplied as restrictionThe hidden cost of over-restrictionThe role of cortisol in worsening sensitivityThe question to ask before removing another foodHow to rebuild resilience and expand the dietResources and Links:Download the full transcript here.Download our FREE Guide to Using Genetic Testing to Optimize Patient OutcomesAccess the Genetic Pathway Mapping Workshop Replay to learn a clinical framework for identifying genetic patterns and applying targeted epigenetic strategies. Approximately 2 hours of training.Join the Next-Level Health Practitioner Facebook group here for free resources and community supportVisit INEMethod.com for advanced health practitioner training and tools to elevate your clinical skills and grow your practice by getting life-changing results.Check out other podcast episodes here
More than $8 million, that's how much the Super Rugby franchise Moana Pasifika is in debt. The first liquidators report shows $4.3 million is owed to secured creditors. That includes a $2.7 million loan from Sport NZ, a crown entity. Approximately $3.9 million is owed to unsecured creditors. Players are among those owed money. Boss of the Rugby Players Association, Rob Nichol spoke to Lisa Owen.
This episode contains descriptions of murder, mob violence, historical racial violence, and the execution of a convicted killer. If you need to skip this content, advance past the 18:00 mark. Support resources are listed at the end of these notes.This EpisodeSeason 40: Fifty states, fifty forgotten crimes, America's 250th year. Episode 9 covers California and Alabama — two cases, two communities that looked at the legal system and reached for something uglier. October 10, 1890. A woman named Helen Riche is playing cards in her tavern near a California quicksilver mine when ten men in flour-sack hoods crash through the door. She does not run. She reaches up and rips the mask off the nearest man's face, and in that single act she solves the crime that is about to kill her. This is true crime history from the American frontier, and the legal system that followed would leave you cold.December 1888, Birmingham, Alabama. A railroad engineer named Richard Hawes boards a streetcar with his eight- year-old daughter May. He gets off with her at East Lake. He gets back on alone. The body of a young girl is found floating in the lake the next morning. On the same day, Hawes is across the state line getting married. When Birmingham finds out, two thousand people march on the jail.The VictimsHelen Matilda Riche ran the Campers' Retreat tavern on sixty-two acres near the Bradford quicksilver mine, three miles south of Middletown, California. We do not know where she was born or how she came to run a mining-camp saloon in hard hill country — the historical record is thin on her life before October 10, 1890. What it preserves is a woman who managed a clientele of mercury miners in one of the most physically dangerous industries of the era. She was shot five times during the raid. She fought back, reaching for her husband's .44 Winchester with five bullets already in her body. She died four days later. Her husband J.W. Riche died less than three months after her, his own bullet wound never having healed.May Hawes was eight years old when her father took her on a one-way train ride to East Lake on the evening of December 3, 1888. She had been doing the work of a parent since she could walk, looking after younger siblings in a household already coming apart. She was laid out for public identification at Lockwood & Miller's Funeral Parlor in Birmingham, unidentified for a full day. A local butcher recognized her. May, her mother Emma, and her six-year-old sister Irene — all three murdered by Richard Hawes — lay in an unmarked grave at Oak Hill Cemetery in Birmingham for more than 135 years. In April 2024, they finally received a headstone.The CrimesThe Lake County White Cap raid followed personal grudges that had been tightening for months. Blackburn, a mine foreman, had been thrown out of the Campers' Retreat after a brawl with the bartender Fred Bennett. Others in the group had boundary disputes, cattle quarrels, neighborhood debts to settle. They put flour sacks over their heads and called it a community morality action — the Whitecapping movement had spread from Indiana through the Southern states and into California by 1890. The plan was to flog Bennett and run him to the county line. Helen Riche unmasked Henry Arkarro the moment the men crashed through the door, and the plan collapsed into gunfire.Richard Hawes murdered three members of his own family to clear the way for a new marriage. Emma and Irene Hawes were found bound with curtain cord and weighted with railroad iron curve-braces in a Birmingham lake on December 8, 1888 — the same day a mob of approximately 2,000 people converged on the Jefferson County Jail demanding to hang him on the spot. Sheriff Joseph S. Smith fired into the crowd. Ten men were killed. Approximately thirty were wounded. The historical murder case that followed Hawes would take fourteen more months and a formal trial to reach the same conclusion the mob wanted.The Investigations and Legal OutcomesIn California, ten men were arrested within days. The mining community was small; Helen Riche had identified one attacker herself. The trial opened February 6, 1891, in Lakeport — *People of the State of California v. B.F. Staley et al.* Four men were convicted of second-degree murder: Blackburn sentenced to twenty-five years, Staley and Cradwick to twenty years each, Osgood to twelve years. All four were released from San Quentin within approximately three years. The Governor had commuted Blackburn's sentence to ten years following an extensive lobbying campaign. Three years, for a home invasion that killed two people.In Alabama, Richard Hawes was tried beginning April 22, 1889, before Judge Samuel Greene. The prosecution built the case around May's murder — the strongest evidence available, though entirely circumstantial: eyewitness testimony placing father and daughter on the streetcar together, and only the father returning. The jury deliberated fifty-five minutes. Death. After multiple appeals to the Alabama Supreme Court, all denied, Richard Hawes was hanged by Sheriff Smith on February 28, 1890 — the same man who had fired into a crowd to keep him alive for this moment. Hawes wore a geranium in his lapel. The gallows were built by a man who had served on his jury.Historical ContextBoth cases sit at a specific American intersection: communities losing faith in institutional justice and reaching for extralegal violence, with consequences that fell hardest on people who had nothing to do with the original grievance. The Whitecapping movement was already documented across Indiana, Tennessee, and Mississippi before it reached California. In Alabama, the Birmingham riot of 1888 killed ten bystanders, including Maurice Throckmorton, thirty-three, the city's postmaster, who was reportedly trying to calm the crowd when he was shot. The legal system delivered the outcome the mob demanded — it just took fourteen months and cost ten additional lives to get there.California's legislature responded to the broader wave of hooded vigilantism during this period with enhanced anti- vigilante and anti-mask statutes. For the Hawes case, Fannie Bryant — the family's cook and a key witness for the prosecution — was herself sentenced to death for allegedly aiding Hawes. She died in a prison riot before the sentence could be carried out. Her actual level of involvement remains contested. She was a Black woman in 1880s Alabama, easily targeted by a system that offered her no protection.Our Sponsors:* Check out Kensington Publishing: https://www.kensingtonbooks.com* Check out Mood and use my code SHANE for a great deal: https://mood.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
This episode is a re-run. It was originally published in April 2023.Two electrical subs. Same project. Same scope.One made a killing. The other nearly went under.And here's the thing, right? The one that nearly collapsed actually did the better job on site. But their variations never got approved. Their EOTs weren't submitted properly. Their scope looked late on paper. And the head contractor hit them with liquidated damages.The other sub? Quietly contractually savvy. Got every variation paid. Protected their margin.Same site. Same scope. Nothing to do with the quality of the work.In this episode, we break down what separates the subs who scale from the ones who get quietly bled dry, one small variation at a time.If you've ever finished a job and wondered where the margin went, have a listen.Struggling with unfair contracts or slow payments in construction? With 6,000+ contracts reviewed and $20 billion in contracts managed, Quantum Contracts' proven framework is designed to help you negotiate fair contracts, secure faster payments, avoid disputes, and improve cash flow.Work With Us: HereGet The Subcontractor's Edge Book: HereTimestamps:(6:40) - Negotiate the right things in the right way(10:20) - Lawyers would get you out of the problem that you're in(14:52) - Scale brings complexity(21:49) - How we've done over 2600 contract reviews and negotiations(28:50) - Approximately 26% of all bankruptcies of all businesses are from the construction industry(31:54) - If you try to negotiate they'll just give the work to somebody elseDISCLAIMER: The content of this podcast does not constitute legal advice, is not intended to be a substitute for legal advice, and can not be relied upon as such. You should seek legal advice or other professional advice in relation to any matters you or your business may have.
You've seen cases where everything appears to line up, yet nothing changes.The labs are acceptable.The genetics make sense.The plan is solid, and progress stalls.At that point, most practitioners begin adjusting. When a case stalls like this, the issue is rarely the intervention itself.It is the timing.Genetics suggests what may be needed.Labs show where the system is under strain.Symptoms reflect how the body is compensating.When these are not interpreted together, support is often introduced into a system that is not ready to respond.In this episode, Dr. Ritamarie breaks down metabolic readiness and how to determine when the body can actually use what you are introducing.If your cases look correct on paper but fail to move clinically, this is the shift.What's Inside This Episode?Why your “right” call can stall a caseThe risk of acting on data too quicklyWhen fixing one marker worsens the systemWhy insulin is the problem you're not prioritizingThe unintended consequences of pushing methylationWhat low ferritin is costing youHow genetics can point you in the wrong directionWhen more intervention creates more imbalanceThe difference between correction and overcorrectionThe question that tells you to wait, not actResources and Links:Download the full transcriptDownload our FREE Guide to Using Genetic Testing to Optimize Patient OutcomesAccess the Genetic Pathway Mapping Workshop Replay to learn a clinical framework for identifying genetic patterns and applying targeted epigenetic strategies. Approximately 2 hours of training.Join the Next-Level Health Practitioner Facebook group here for free resources and community supportVisit INEMethod.com for advanced health practitioner training and tools to elevate your clinical skills and grow your practice by getting life-changing results.Check out other podcast episodes here
Approximately two years into the second Trump administration, the Democratic Socialists of America (DSA) is at a critical crossroads. In this semi-annual check-in, we sit down with members of the Marxist Unity Group (MUG)—Cliff Connolly, Gene Allen, and Amy Wilhelm—to discuss the evolving landscape of American socialist politics.In this deep dive, our panel explores the significant shift following the passing of Resolution Seven, which officially declared the DSA's intent to transition into an independent, mass-based political party. We tackle the "New York contradictions," the limits of holding executive office without legislative support, and the struggle to maintain a revolutionary program in a "multi-tendency" organization.In This Episode, We Discuss:The Blueprint for a Party: Why the DSA is moving away from being a "political advocacy non-profit" toward a formal party structure.Executive vs. Legislative Power: Analyzing the challenges faced by elected officials like Zohran Mamdani in New York and the dangers of "shortcuts" to power.The Utility of Protests: Why street movements like "No Kings" are vital for recruitment even if they don't immediately "move the needle" on foreign policy.Building a Worker State: The development of a revolutionary program aimed at ending capitalism in the United States.Member Protagonism: How doubling down on internal democracy and STV (Single Transferable Vote) is the key to retaining the DSA's 100k+ membership.Connect with the Marxist Unity Group:Website: marxistunity.comPublications: Check out Light and Air and the Bulletin for internal and external socialist theory.Read: Cliff Connolly's latest piece in Democratic Left regarding the Security Commission's de-escalation and safety trainings.Send us Fan Mail Musis by Bitterlake, Used with Permission, all rights to BitterlakeSupport the showCrew:Host: C. Derick VarnIntro and Outro Music by Bitter Lake.Intro Video Design: Jason MylesArt Design: Corn and C. Derick VarnLinks and Social Media:twitter: @varnvlogblue sky: @varnvlog.bsky.socialYou can find the additional streams on YoutubeCurrent Patreon at the Sponsor Tier: Jordan Sheldon, Mark J. Matthews, Lindsay Kimbrough, RedWolf, DRV, Kenneth McKee, JY Chan, Matthew Monahan, Parzival, Adriel Mixon, Buddy Roark, Daniel Petrovic,Julian
In Plato and the Tyrant, James Romm explains that Plato, born approximately 428 BCE, was deeply influenced by the 30 Tyrants of Athens, a regime involving his cousin Critias that conducted a reign of terror. After the execution of his teacher, Socrates, Plato developed a philosophy centered on a world of eternal forms, which are perfect realities beyond sensory perception. Plato visited Syracuse in 385 BCE, drawn by Dion, the ruler's brother-in-law, who shared Plato'sdisdain for the city's riotous living. This first visit was a colossal failure, as Dionysius the Elder dismissed Plato with dishonor for advocating ethical behavior. (2/8)1800 PLATO
Approximately 10-15% of women may develop an autoimmune disease within the first year after childbirth. Conditions like thyroiditis, lupus, and rheumatoid arthritis are commonly diagnosed postpartum! AND women who had an autoimmune disease prior to pregnancy experience a mild to moderate flare of symptoms 20-40% of the time. This is due to a variety of factors stemming from nutrient depletion, hormones all out of whack, lack of sleep, increase of stress on the body, and mental stress as well. From what I've studied and the researchers in the field that I've listened to, nutrient depletion is the biggest factor we have the most control over. And the standard advice we've been given has been terrible for our health. Let's talk through this and let me give you plan to help you recover well. Learn more about Marian: https://www.roadtolivingwhole.com/about/ Meal Plans: https://www.roadtolivingwhole.com/meal-plans/ https://www.roadtolivingwhole.com/meal-plans-for-therapeutic-diets/
Approximately 20,000 seafarers have been stranded, many since late February, because they can't get through the Strait of Hormuz. WSJ's Drew Hinshaw spoke with sailors trapped in the strait and reports on their worsening conditions. And WSJ's Jared Malsin explains why it is so hard to get the cargo ships moving again. Jessica Mendoza hosts. Further Listening: - How Iran's Regime Changed...for the Worse - The Energy Shock Is Here - How China Keeps Iran's Oil Industry Afloat Sign up for WSJ's free What's News newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices
Shane Waters and Gemma Hoskins sit down together for the first time in over a year for a wide-ranging conversation about the unsolved 1969 murder of Sister Catherine Ann Cesnik in Baltimore, Maryland. Known to millions through the Netflix documentary The Keepers, Gemma has spent more than a decade investigating what happened to Sister Cathy, the young School Sister of Notre Dame who taught English and drama at Archbishop Keough High School. She was found dead two months after her disappearance. This episode is a Q&A, recorded live with questions submitted by listeners through the show's Facebook community.The Investigation: Timeline Questions and New DoubtsListeners asked about the timeline of the night Sister Cathy Cesnik disappeared on November 7, 1969. Father Gerard Koob, who was in a relationship with Sister Cathy, claims he called the police at 11:30 PM after arriving at her apartment. The police report says the call came at 1:30 AM, a two-hour gap that remains unexplained. Koob says he and Father Peter McKeon found Cathy's car around 3:30 AM during a walk, but the police report credits McKeon alone with the discovery.Gemma corrects a long-standing detail from The Keepers: the car was not found directly across the street from Cathy's apartment at Carriage House. It was actually found one court up the street, on Carriage Court, around a curve and out of direct line of sight from Lantern Court. She also confirms that the image of Sister Cathy's car shown in The Keepers was digitally placed into the scene by producer Jessica Hargrave as a visual aid. The steering wheel appears on the wrong side because the original police impound photo was flipped to match the camera angle.Shane and Gemma discuss the suspicious letter Father Koob claims Cathy wrote to him, a handwritten love letter dated 12:30 AM on the Monday before she disappeared. The letter was found in the morgue notes rather than the detective's case file. Shane points out this means it was likely turned over after Cathy's body was found in January 1970, not when she first went missing. A profiler formerly with Scotland Yard analyzed the letter's content and concluded it was not written by Sister Cathy. Koob did not pass his second polygraph examination.They also examine a separate letter Cathy wrote to her sister Marilyn, postmarked after the disappearance, which was admitted into evidence with the Baltimore County Police but has since gone missing. Shane raises the question of whether Father Koob could have written the letter to Marilyn as well, noting the parallels to the other letter and the movie ticket alibi.New Evidence: The Mary Statue at St. Clement'sGemma shares a story that has not been widely reported. Approximately two years ago, Eva Nelson, a publicly identified survivor of Father Joseph Maskell's abuse, told investigators she remembered watching Maskell bury something in the backyard of the St. Clement's rectory in Lansdowne. Police obtained permission from the current property owner and brought in ground-penetrating sonar equipment. Detective Josh Battaglia, the current investigator on Sister Cathy Cesnik's case, was present at the dig.After two visits and multiple excavations, they found a broken statue of the Virgin Mary buried beneath a large bush that had once been small when Eva was a child. Eva recognized the statue immediately. A nun at St. Clement's had given it to her for protection, telling her, "Mary will always protect you." Father Maskell found the statue, broke it in front of Eva, and forced her to watch him bury it. The discovery validates Eva's memory of events that took place decades ago.Historical ContextSister Catherine Ann Cesnik was a 26-year-old School Sister of Notre Dame who taught English and drama at Archbishop Keough High School in Baltimore. She disappeared on November 7, 1969 after leaving her apartment to run errands. Her body was found on January 3, 1970 in a wooded area in Lansdowne. Her murder has never been solved. Father Joseph Maskell, a Catholic priest and school counselor at Keough, was later accused of sexually abusing dozens of students throughout the 1960s and 1970s. Multiple survivors have said they believe Sister Cathy was killed because she was about to report the abuse. Maskell died in 2001 without facing criminal charges. The case was the subject of the 2017 Netflix documentary series The Keepers.Content WarningThis episode discusses clergy abuse and violence.Frequently Asked QuestionsWho is Gemma Hoskins?Gemma Hoskins is a retired Baltimore teacher and former student at Archbishop Keough High School. She has spent over a decade investigating the murder of her former teacher, Sister Cathy Cesnik. She was featured in the Netflix documentary The Keepers and authored a book about herself and the case. She was named Maryland Teacher of the Year in 1992.What happened to Sister Cathy Cesnik?Sister Catherine Ann Cesnik disappeared from her Baltimore apartment on November 7, 1969. She had gone out to run errands, including a stop at a local bakery. Her car was found near her apartment that night. Her body was found on January 3, 1970. Her murder remains unsolved.What was found buried at St. Clement's?Police used ground-penetrating sonar to search the backyard of a former rectory associated with Father Maskell in Lansdowne. They found a broken statue of the Virgin Mary that a survivor remembered Maskell burying in front of her decades earlier.Who is investigating Sister Cathy's case today?Detective Josh Battaglia of the Baltimore County Police Department currently handles the investigation into Sister Cathy Cesnik's murder. He took over from Corporal Robin Teal after her retirement.Crisis ResourcesIf you or someone you know has been affected by abuse:US: RAINN National Sexual Assault Hotline, 1-800-656-4673US: Childhelp National Child Abuse Hotline, 1-800-422-4453UK: NSPCC Helpline, 0808 800 5000UK: Rape Crisis England & Wales, 0808 500 2222Our Sponsors:* Check out Mood and use my code SHANE for a great deal: https://mood.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Table of Contents: Walmart Just Patented New Big Brother SURVEILLANCE – And People Are Angry About It Part 1: Something sinister is going on at Walmart Part 2: The demonic Walmart situation just went to another level Lubricant Industry Insider for a top 3 lubricant blender in the USA–Approximately 40% of global GTL Group 3 base oil production is offline as of 3 weeks ago due to the ongoing situation in the Middle East–This is a critical component of almost every modern motor oil, transmission fluid, PSF fluid, industrial lubricant, etc on the market Shell CEO sends blunt message on oil and the economy Mobil Oil Corporation and Royal Shell Oil Corporation have told COSTCO and WALMART they “have no more pre-packaged oil product to ship to them–Expect bare shelves in the automotive oil section when present inventory runs out.” Toyota Service Bulletin Warns of Looming Motor Oil Shortage Local Independent US Car Repair Shops Are Shutting Down EVERYWHERE – Here’s Why OWN AN OLDER CAR OR TRUCK? You Need to Watch THIS–The EPA is increasing the allowable ethanol gas percentage for cars and trucks in gasoline to 15%, which could affect your vintage vehicles. Stay tuned for crucial car maintenance tips regarding this new e15 gas US Auto Part Stores Are Closing EVERYWHERE — Here's Why THEY ARE KILLING OUR PETS — AND IT COULD BE SPREADING TO YOU! The USDA quietly approved Nobivac NXT — America's first self-amplifying mRNA vaccine for dogs and cats (rabies, feline leukemia, canine flu)–Vets across the country are injecting it…and most owners have NO IDEA–1000+ pages of USDA FOIA documents expose the horror: DEATHS CARDIAC ARREST NEUROLOGICAL DAMAGE STRANGE MASSES & TUMORS — often within HOURS of the shot! This self-replicating mRNA can shed through bodily secretions… meaning your pet could be turning YOU into an unwitting vaccine recipient! The farmed fish you eat are routinely sedated and mass vaccinated using over 50 different vaccines–HUNDREDS of MILLIONS of salmon, trout, and sea bass are injected with automated vaccination machines or immersed in vaccine baths every year & mRNA versions are coming soon! Tick Pandemic Has Begun in the USA! Following Bill Gates’ release of genetically modified mosquitoes, engineered ticks are now being introduced into the environment–These ticks are latching onto animals across all 50 states and affecting nearly every species around! GMO Bill Gates Ticks ‘We're In for a BAD Year': Scientists Warn of Explosion in Lyme Disease, Tick-borne Illnesses THEIR SATANIC PLAN REVEALED NANOTECH IN VACCINES PDF: Emergency Freedom Alerts 5-18-26 Click Here To Play The Part 2 Audio Source
What if a single gene is quietly affecting your mood, energy, sleep, and focus — and most doctors never test for it? In this episode of the Longevity Series, Nurse Doza breaks down MTHFR gene support: what methylation is, why this gene matters, and how BLISS by MSW Nutrition delivers targeted sublingual support — sometimes with noticeable results the same day. BLISS by MSW Nutrition is a sublingual powder formulated with two active ingredients specifically designed to support the MTHFR gene and the methylation cycle. For people with MTHFR variants — who may struggle with mood regulation, low energy, brain fog, and disrupted sleep — BLISS bypasses the digestive process entirely, delivering its active compounds directly into the bloodstream under the tongue for fast, efficient absorption. Nurse Doza and co-founder Baldo both have confirmed MTHFR issues and take BLISS daily — this is a supplement built from personal need, not theory. One box contains 30 packets, making it a full 30-day protocol.
Episode 2800 - Vinnie Tortorich and Chris Shaffer discuss the effects of ultra-processed foods and ADHD, making school lunches better, and more. https://vinnietortorich.com/2026/05/ultra-processed-foods-ADHD-episode-2800 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout Ultra-Processed Foods and ADHD Airline travel can be complicated and frustrating. 2:30) The US Department of Health and Human Services plans to release an official definition of ultra-processed foods. (8:00) Vinnie shares what processed versus ultra-processed foods are. (9:00) Ultra-processed foods damage your focus even if you otherwise eat healthy. A recent study in Australia measured the effect of processed foods on ADHD. (12:30) For every 10% increase in ultra-processed foods, there was a measurable drop in people's ability to focus on cognitive tests. A 10% increase on average was equivalent to that sandwich-sized bag of potato chips! The FDA has stated that up to 70% of children's diets come from ultra-processed foods. (20:00) New York has rolled out a pilot program to reduce UPFs, and although it's early, the results are impressive. They discuss "Postum propaganda" from decades ago. (25:00) Some of the recommendations for schools, although they aim to move in a better direction, still need to include more real protein and healthy fats. (35:00) Your body can have a type of "muscle memory" and "fat memory," and yo-yo dieting demonstrates this effect. (38:45) Approximately every seven years, every cell in your body has turned over. (40:00) But it turns out your immune system has a "memory" as well, and even though you may have lost weight, your body may still see you at risk. Vinnie is not a fan of GLP-1s because your body can get to a healthier point without having to take drugs. It may not happen as quickly as with drugs, but the side effects are not worth it. (41:35) The "no duh" award this week goes to the study that confirms getting a variety of exercise is good for you! (43:16) They discuss pickleball. (47:00) The NSNG® VIP GROUP IS NOW CLOSED AGAIN AS OF SUNDAY, MARCH 15TH Anna's next cookbook, Eat Happy Cocktail Hour, is filled with cocktails, mocktails, and appetizers and is available for pre-order right now. If you pre-order, you'll get bonus goodies! You can preorder from a wide variety of booksellers at https://eathappycocktailhour.com/ Save your receipt from wherever you preorder, you'll need it for your bonuses! Physical Release Date is October 2026 A New Sponsor Jaspr Air Scrubbers has a discount code, VINNIE, that gets you $200 off for a limited time. Jaspr offers a lifetime warranty. Go to Jaspr.co for more information or to purchase. (1:05:00) You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty, and Grooming Products that Actually Work! https://www.amazon.com/shop/vinnietortorich/list/3GPVU29UHHPMY?ref_=aipsflist Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please make sure to watch, rate, and review it! Eat Happy Italian, Anna's second cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
(Rec: 28/10/20) The late 80s rave scene, the folly of BBC podcasting, and cultural snobbery. Approximately 0.006% Twits. Join the Iron Filings Society: https://www.patreon.com/topflighttimemachine and on Apple Podcast Subscriptions. Get a 7-day full access free trial and pay for 10 months up front for the price of 12 if you like a bargain. Hosted on Acast. See acast.com/privacy for more information.
The Norse settlement of Greenland, founded by Eric the Red in approximately 985 AD, provides a poignant and sad look at the final chapters of the Viking Age. Excavations at the Herjolfsness graveyard at the southern tip of Greenlandhave yielded extraordinary organic material preserved by the permafrost, including the clothing of the last inhabitants. These garments, such as a patched and coarse woolen dress, reveal that by the 15th century, the Greenlanders were no longer high-status people and had become increasingly isolated from the broader Norse diaspora. The settlement struggled as the climate cooled, while the Inuit people, who were better adapted to the Arctic conditions, thrived and moved further south. Artifacts like small wooden figures found in the region suggest interactions between the Norse Greenlanders and the Inuit populations. The final historical records of the colony are remarkably personal, documenting a witch burning in 1407 and a wedding in 1408. In the case of the witch burning, a man named Kolgrim was executed for allegedly using witchcraft to seduce a married woman. These events represent the last known activities of the Norse in Greenland before they vanished entirely, leaving behind only ruins and memories in the ice. 8/81630
Legacy, Nobel Snubs, and the Fringes of Science Following the confirmation of the Big Bang theory, the cosmic microwave background was measured at approximately 2.73 degrees Kelvin, a discovery that George Gamow spent his final years advocating for as a validation of his 1940s work. Gamow, whose health declined due to heavy smoking and alcohol use before his death in 1968, frequently reminded the scientific community that his earlier calculations with Ralph Alpher had correctly predicted this radiation, using the metaphor that a lost and found penny is still the same penny. While the Big Bang gained universal acceptance, Fred Hoyle faced a professional crisis when the Nobel Prize for stellar nucleosynthesis was awarded solely to William Fowler, excluding Hoyle and his other collaborators, Margaretand Jeffrey Burbidge. This snub, which some speculate was due to a misunderstanding by nominator Hans Bethe or Hoyle's increasingly controversial reputation, led Hoyle to sever ties with Fowler and retreat to the Lake District. In his later years, Hoyle moved toward the fringes of science, championing the theory of "panspermia"—the idea that life and diseases such as AIDS and Legionnaire's disease originated in space and arrived on Earth via comets. He also drew the ire of the scientific establishment by arguing that Darwinian evolution was impossible due to the Earth's age, a stance that ironically gained him support from creationist groups despite his own atheism. Paul Halpern characterizes both Gamowand Hoyle as "seat of the pants" thinkers who relied on flashes of intuition rather than slow, methodical archival work, though Hoyle was notably more stubborn in defending his unconventional ideas. Ultimately, both men are remembered as brilliant storytellers who made the complex physics of the 20th century accessible to the public while fundamentally shaping our understanding of the universe. Guest Author: Paul Halpern. (4/4)DECEMBER 1951
According to the Investment Company Institute, more than 120 million individuals in the U.S. own some type of fund. After all, they may not have a choice; the most common way Americans save for retirement is through an employer plan such as a 401(k), and in most of those plans, the only investment choices are a menu of funds. Robert Brokamp and Amanda Kish discuss the factors to consider when evaluating mutual funds and ETFs. Also in this episode:-Interest rates are rising, bond prices are falling, and the Fed is staying put… as is Jerome Powell.-Approximately a third of car buyers who traded in a vehicle had negative equity, and auto loan default rates are at their highest level since 2010.-Almost half of retirees stop working sooner than expected, mostly not by choice, so factor a shorter career into your retirement calculations.-We're already a third through 2026, so revisit those New Year's resolutions from January by getting caught up with our “Year Well Planned” challenge. Host: Robert Brokamp, CFP®, EAGuest: Amanda Kish, CFA, CFP®Engineer: Bart Shannon Disclosure: Advertisements are sponsored content and provided for informational purposes only. The Motley Fool and its affiliates (collectively, “TMF”) do not endorse, recommend, or verify the accuracy or completeness of the statements made within advertisements. TMF is not involved in the offer, sale, or solicitation of any securities advertised herein and makes no representations regarding the suitability, or risks associated with any investment opportunity presented. Investors should conduct their own due diligence and consult with legal, tax, and financial advisors before making any investment decisions. TMF assumes no responsibility for any losses or damages arising from this advertisement.We're committed to transparency: All personal opinions in advertisements from Fools are their own. The product advertised in this episode was loaned to TMF and was returned after a test period or the product advertised in this episode was purchased by TMF. Advertiser has paid for the sponsorship of this episode.Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices
15. John Hardie explains Ukraine's innovative drone technology, including long-distance interceptors operated via Starlink. Drones cause approximately 80% of Russian casualties and protect pilots by moving them from the front lines. However, Ukraine still faces a severe manpower shortage that drones cannot fully resolve on their own. 151930 COUNCIL OF WORLD PARLIAMENTS
One day before Nancy, mother of news anchor Savannah Guthrie, goes missing, the DOJ releases the largest, single dump of documents in the history of the Epstein case. Over 3.5 million pages. More than 2k videos. Approximately 180k images. A little over 24 hours later, Nancy vanishes and the internet starts connecting some dots, suggesting strings were pulled to ensure her disappearance monopolized the national news stage instead of the most recent Epstein files dump. Netizens cite Savannah Guthrie's 2019 interview with 6 of Epstein's survivors including Shante Davies who was pictured with the former US president Bill Clinton and the now late, Virginia Guiffre. The dateline special was Virginia's first ever televised interview, where she sat across from Savannah and specifically implicated Prince Andrew in Epstein's trafficking ring. So is the timing of Nancy's disappearance just coincidental or is there something deeper at play? Most importantly, what exactly is in these files that the public would possibly ‘need distracting' from? Full show notes available at RottenMangoPodcast.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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