Podcasts about Roka

Ligový kolotoč sa definitívne roztočil a najvyššia futbalová súťaž na Slovensku má za sebou 1. kolo, ktoré prinieslo niekoľko veľkých okamihov, či už pozitívnych, alebo aj negatívnejších. O tom najpodstatnejšom sme debatovali v 94. epizóde relácie Kam si to kopol? na ŠPORT.sk.V poradí 34. ročník elitnej slovenskej futbalovej ligy má čerstvo odohraté úvodné kolo, v ktorom padlo až 20 gólov, no zároveň so sebou prinieslo viacero zaujímavostí.Napríklad ako tvrdé slová trénera AS Trenčín Ricarda Moniza na svojho zverenca Huga Páveka, ďalší konflikt medzi útočníkom Podbrezovej Radkom Šilerom a trénerom Michaloviec Antonom Šoltisom, tvrdá premiéra pre nováčika z Banskej Bystrice proti Slovanu Bratislava hviezdneho Yayu Tourého alebo osemgólová šialená prestrelka pod Dubňom.O tom najdôležitejšom sa v 94. epizóde relácie Kam si to kopol? na ŠPORT.sk porozprávali futbalový redaktor Ján Jasenka a moderátor Marián Lontoš s bývalým ligovým zakončovateľom Tomášom Majtánom.

Ligový kolotoč sa definitívne roztočil a najvyššia futbalová súťaž na Slovensku má za sebou 1. kolo, ktoré prinieslo niekoľko veľkých okamihov, či už pozitívnych, alebo aj negatívnejších. O tom najpodstatnejšom sme debatovali v 94. epizóde relácie Kam si to kopol? na ŠPORT.sk.V poradí 34. ročník elitnej slovenskej futbalovej ligy má čerstvo odohraté úvodné kolo, v ktorom padlo až 20 gólov, no zároveň so sebou prinieslo viacero zaujímavostí.Napríklad ako tvrdé slová trénera AS Trenčín Ricarda Moniza na svojho zverenca Huga Páveka, ďalší konflikt medzi útočníkom Podbrezovej Radkom Šilerom a trénerom Michaloviec Antonom Šoltisom, tvrdá premiéra pre nováčika z Banskej Bystrice proti Slovanu Bratislava hviezdneho Yayu Tourého alebo osemgólová šialená prestrelka pod Dubňom.O tom najdôležitejšom sa v 94. epizóde relácie Kam si to kopol? na ŠPORT.sk porozprávali futbalový redaktor Ján Jasenka a moderátor Marián Lontoš s bývalým ligovým zakončovateľom Tomášom Majtánom.

Piše Blaž Kavšek, bere Igor Velše Kolesca harmonije so prvi roman Lenarta Zajca po trilogiji Odred, v kateri se je literarno spopadel s kompleksnostmi druge svetovne vojne in njenih posledic na Slovenskem. Novi roman je spet bolj fantastičen in formalno bolj igriv. Gre za literarno delo, ki ga umerjajo konvencije in narativne možnosti, značilne za zgodbe o potovanju v času. V to shemo je vpeta kriminalka, ki zaradi časovnega preskakovanja na skrajnih koncih prehaja v alternativno zgodovino in distopijo. Roman je po eni strani izrazito zavezan temu, da bi bralca kratkočasil, po drugi strani pa se zdi, da se projekt popolne predanosti temu plemenitemu cilju ustraši. Mestoma marvelovska fizika ter tarantinovski prijemi so dobrodošli elementi romana. Klišejski liki, kot so zlobnež z velikim maternim znamenjem na obrazu, telesno majhna, vendar srdita in privlačna detektivka, nekdanji član britanskih specialnih enot, zapiti slavni literat in švicarski milijonar, so zadovoljivo spretno vpeti v zgodbo. Zabavno in pomirjujoče jih je prepoznavati kot potomce likov iz starejših romanov, filmov in televizijskih serij. Detektivka Eli na neki točki presenetljivo na dolgo monološko povzame dogajanje v grozljivki Idila režiserja Tomaža Gorkiča iz leta 2015. Sama pri sebi ugotavlja, da »tako originalnega in geografsko determiniranega kriminalnega motiva« ni zasledila nikjer drugod. Zdi se, da se pisatelj z njo strinja, in bi bil, če bi šlo, z veseljem umeščen v isto, mlado in vznemirljivo slovensko žanrsko tradicijo. V romanu je za to dovolj kvalitetnega in celo inovativnega nasilja. Še več je seksa, ki pa je, v primerjavi z nasiljem, pogosto bolj neumesten in neprepričljiv. Časovni trakovi, ki jih sprva spremljamo vsakega posebej, se počasi začnejo prepletati. V prvih poglavjih komaj razumljivi utrinki dobijo v drugi polovici svoje mesto v vedno bolj zapleteni ogrodni pripovedi. Če odštejemo Eli, se ta v največji meri vrti okrog dveh moških, Roka in Dominika. Čeprav so zaradi zmešnjave časovnih trakov identitete likov negotove, bi lahko rekli, da gre v osnovi za človeka, ki sta najbolj formativna dela življenj odživela v osemdesetih in devetdesetih letih prejšnjega stoletja. Roman o časovnem preskakovanju in kaosu brezčasja je tako po občutku paradoksno časovno zelo statičen. V opise 80. in 90. let je vloženih veliko nostalgičnih orientacijskih drobtinic, na primer sklicev iz popularne kulture. Prostitutka, ki jo je eden izmed protagonistov pred več kot tremi desetletji najel na Češkem, se primerja z Julio Roberts iz filma Čedno dekle, ki je izšel leta 1990. Isti lik, Rok, se spominja dogodka, ki se je zgodil približno desetletje pred tem. Izvemo, da se je med seksom s svojim dekletom s prijateljem pogovarjal o novem Pobesnelem Maksu. Ta je v slovenske kinematografe prišel v zgodnjih 80. letih. Spomni se na pivo Ležak in tako dalje. Opazno časovno zaznamovan je tudi idiolekt teh moških, kar posledično velja tudi za jezik večine romana. Človeka, ki sta hlastno odživela 80. in 90. leta, govorita o »plavih očkah« in »mikicah«, mlada dekleta so »mule« ali »mladi hudički«, ko jima na hlače pade falafel, rečeta »jebemu«, matra ju »firbec«. Časovni trakovi, ki se ne tičejo tega obdobja oziroma ustreznice sodobnosti, v katero to obdobje zateka, so orisani bolj rokohitrsko. Antika in distopična prihodnost, ki to sodobnost dopolnjujeta, nista dovolj živi, da bi bralec lahko zares občutil njuno nenavadnost. Najzanimivejši in najbolj polnokrvni vidiki romana tako v bistvu niti niso nujno povezani z njegovim znanstvenofantastičnim ustrojem. Element potovanja v času, tematizacija potencialnih sočasnih svetov in identitetni kaos, ki iz vsega tega izhaja, ne delujejo kot zares ključni. Globlje resnice o ljudeh, ki jih znanstvenofantastični literaturi kdaj uspe razkriti s pomočjo svojih postopkov, roman zares poskusi izpovedati šele v zadnji vinjeti, ki pa od registra glavnine odstopa. Tako kvalitetna izpeljava žanrskega literarnega izdelka kot poskus preseganja žanrskih okvirov sta izredno zahtevni nalogi. Romani Raymonda Chandlerja niso fascinantni zgolj zato, ker naj bi presegli žanr. Fascinantni so tudi zaradi tega, ker niso dolgočasni in pretenciozni in ker pričajo o učinkoviti aplikaciji pravil žanra. Zaradi menjave registrov v Kolescih harmonije se zdi, kot da se Zajc ni mogel odločiti, katero pot bi ubral. Preveč ambiciozen je, da bi ustvaril zares sladko kratkočasje, po drugi strani pa tokrat ni bil dovolj spreten, da bi ga presegel. V zadnji vinjeti v romanu z naslovom Ep o gospodarju časa se Dominik, ujet v brezčasju, dokončno razčloveči. Nenavadno se dvigne tudi slog, kombinacija pridevnika in samostalnika »nevidno breme« se denimo spremeni v »breme nevidno«. Vsi intrigantni elementi, ki so doslej usmerjali dogajanje, izginejo, nadomesti pa jih refleksija, ki je prevelika za roman. Občutek zaostruje spremno besedilo urednika Boštjana Narata. Zdi se, da v triler, poln seksa, katan in ju-jitsuja, vsiljuje dimenzijo, v katero se bralcu ob tem romanu ne splača potovati. V drugačnih okoliščinah sicer kvalitetna roman in vinjeta v dotičnem kontekstu izpadeta moteče visokoleteča in morda celo pretenciozna, kar dela škodo tako njima kot sicer kompetentnemu poskusu kratkočasenja bralca.

Lance, Johan, George, Sir Bradley, and Spencer Martin (aka The Professor) break down Mathieu van der Poel's stage win on the Tour's final stage in Paris, with the Dutch superstar ripping clear with overall winner Tadej Pogačar on the Butte Montmartre before holding off the chasing sprinters on the Champs-Élysées. The crew gives their thoughts on the stage and the Tour as a whole, as well as where they see the health of the race going into the future. They also take their last batch of listener questions and reveal the winner of Ventum trivia with a new question to close. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team DraftKings: New DraftKings customers, sign up with code THEMOVE spend five bucks to get two hundred in rewards within 21 days. That's code THEMOVE. In Partnership with DraftKings. Roka: The Move listeners get 20% off. Just go to https://ROKA.com and enter code THEMOVE at checkout.  LMNT: Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at https://DrinkLMNT.com/TheMove Ventum: Use code TheMove10 for 10% off anything at: https://ventumracing.com/ Eight Sleep: Use code THEMOVE at https://eightsleep.com/themove for up to $350 off. 30 days to try it at home. Free returns if it's not for you. Hyperice: Get 15% off Hyperice products now with code THEMOVE15 https://Hyperice.com  

V 164. epizóde Vertiga si podrobne rozoberieme Nolanovu Odyseu, slovenské filmy Kavej 2 a Prameň, a nevynecháme ani hranú Vaianu či festivalový horor Leviticus. Zo sveta streamovacích služieb máme pre vás hneď niekoľko tipov – americkú akčnú krimi sériu Lucky, slovenskú true crime mini sériu Prípad Rigo: Ponožkový vrah, kórejské čierne fantasy pre tínedžerov Východný palác a pridáme aj akčné dobrodružstvo Jazda o život a to nebude všetko... Zoznam filmov a seriálov z epizódy: Odysea / The Odyssey Kavej 2 Prameň Vaiana / Moana Leviticus Lucky (Apple TV+) Prípad Rigo: Ponožkový vrah (Voyo) Východný palác / The East Palace (Netflix) Jazda o život / Ride or Die (Prime) Medveď 5 / Bear 5 (Disney +) Ako Stuart nezachránil vesmír / Stuart Fails to Save the Universe (HBO Max) _ Ak nám chcete napísať, ozvite sa na vertigo@sme.sk _ Ďakujeme, že počúvate podcast Vertigo a zaujímate sa o filmový svetSee omnystudio.com/listener for privacy information.

Lance, George, Sir Bradley, and Spencer Martin (aka The Professor) break down Jasper Philipsen's incredible stage win to score his first win at this Tour de France and get within seven points of the Green Jersey. They discuss Philipsen's tough path to the stage win, how Mads Pedersen potentially miscalculated the day, and what Adam Yates' illness means for Tadej Pogačar and Isaac del Toro heading into the Alps. They also preview tomorrow's tricky stage and take listener calls before answering yesterday's Ventum trivia with a new question to close. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team Roka: The Move listeners get 20% off. Just go to https://ROKA.com and enter code THEMOVE at checkout.  LMNT: Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at https://DrinkLMNT.com/TheMove David Protein: David is offering our listeners a special deal: buy 4 cartons and get the 5th free when you go to https://davidprotein.com/THEMOVE Ventum: Use code TheMove10 for 10% off anything at: https://ventumracing.com/ Eight Sleep: Use code THEMOVE at https://eightsleep.com/themove for up to $350 off. 30 days to try it at home. Free returns if it's not for you.

Lance, George, Sir Bradley, and Spencer Martin (aka The Professor) break down Mauro Schmid's incredible stage win from a massive breakaway on Stage 13 of the 2026 Tour de France to save Jayco's race. They discuss how Tom Pidcock getting into a massive 50+ rider breakaway and moving into 4th overall changes the GC picture, and how such a big breakaway gets away to begin with, and how it can sow chaos in the GC group behind. They also touch on how Mads Pedersen potentially saved his Green Jersey with a long bridge-to-the-front move before the intermediate sprint, preview tomorrow's critical Stage 14, take listener calls, and answer yesterday's Ventum trivia before giving out a new question. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team Roka: The Move listeners get 20% off. Just go to https://ROKA.com and enter code THEMOVE at checkout.  LMNT: Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at https://DrinkLMNT.com/TheMove Kineon: Use code THEMOVE for $50 off or go to https://kineon.io/THEMOVE Ventum: Use code TheMove10 for 10% off anything at: https://ventumracing.com/ Eight Sleep: Use code THEMOVE at https://eightsleep.com/themove for up to $350 off. 30 days to try it at home. Free returns if it's not for you.  

Lance, George, Sir Bradley, and Spencer Martin (aka The Professor) break down Tim Merlier's sprint win on Stage 12 of the 2026 Tour de France to get his third win of this Tour. They discuss the fast, chaotic run-in to the finish, how much bunch sprinting has changed at this Tour, and how the battle for the Green jersey continues to evolve. They also preview tomorrow's Stage 13, take listener calls, and answer yesterday's Ventum trivia before giving out a new question. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team Roka: The Move listeners get 20% off. Just go to https://ROKA.com and enter code THEMOVE at checkout.  Timeline: Support your cells and how you age with Mitopure® Gummies from Timeline.Visit https://timeline.com/THEMOVE and save 20% off your Mitopure® Gummies. Honey Stinger: Use code THEMOVE25 for 25% off at https://Honeystinger.com/THEMOVE25 Ventum: Use code TheMove10 for 10% off anything at: https://ventumracing.com/ Eight Sleep: Use code THEMOVE at https://eightsleep.com/themove for up to $350 off. 30 days to try it at home. Free returns if it's not for you.  

Lance, Johan, George, Sir Bradley, and Spencer Martin (aka The Professor) break down Søren Wærenskjold's sprint win on Stage 11 of the 2026 Tour de France during the Tour's fastest ever stage and how Uno-X continues to show how aggressive racing can still net results for non-superteams. They go through how Biniam Girmay continues to close the gap on Pedersen in the battle for the Green Jersey, preview tomorrow's Stage 12, take listener calls, and answer yesterday's Ventum trivia before giving out a new trivia question. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team Roka: The Move listeners get 20% off. Just go to https://ROKA.com and enter code THEMOVE at checkout.  LMNT: Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at https://DrinkLMNT.com/TheMove Kineon: Use code THEMOVE for $50 off or go to https://kineon.io/THEMOVE Ventum: Use code TheMove10 for 10% off anything at: https://ventumracing.com/ Eight Sleep: Use code THEMOVE at https://eightsleep.com/themove for up to $350 off. 30 days to try it at home. Free returns if it's not for you.

Lance, Johan, George, Sir Bradley, and Spencer Martin (aka The Professor) break down Mathieu van der Poel's stage win from the breakaway on Stage 9 of the 2026 Tour de France and how the stage yet again altered the Green Jersey standings. The guys discuss what Van der Poel's win means for his Alpecin team's Tour, mistakes others made in the breakaway, and whether Isaac del Toro should consider leaving UAE to lead his own team. They also preview tomorrow's Stage 9, take listener calls, and answer yesterday's Ventum trivia before giving out a new trivia question. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team Roka: The Move listeners get 20% off. Just go to https://ROKA.com and enter code THEMOVE at checkout.  LMNT: Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at https://DrinkLMNT.com/TheMove Pioneer Pasture: Pioneer Pastures has an exclusive BOGO for listeners of The Move. Go to https://pioneerpastures.com/themove to claim it. Ventum: Use code TheMove10 for 10% off anything at: https://ventumracing.com/ Eight Sleep: "Use code THEMOVE at http://eightsleep.com/themove for up to $500 off. The 4th of July sale ends July 12. 30 days to try it at home. Free returns if it's not for you.  

Lance, Johan, George, Sir Bradley and Spencer Martin (aka The Professor) break down Tim Merlier's second straight sprint win on Stage 8 of the 2026 Tour de France and what it means for the Green Jersey Classification. The guys discuss whether Merlier is the fastest sprinter in this race, why breakaways are always caught in the final few kilometers, and why Decathlon has shifted its internal communications to English rather than French. They also preview tomorrow's Stage 9, take listener calls, and answer yesterday's Ventum trivia before giving out a new trivia question. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team Roka: The Move listeners get 20% off. Just go to https://ROKA.com and enter code THEMOVE at checkout. Kineon: Use code THEMOVE for $50 off or go to https://kineon.io/THEMOVE DraftKings: New DraftKings customers, sign up with code THEMOVE spend five bucks to get two hundred in rewards within 21 days. That's code THEMOVE. In Partnership with DraftKings. Ventum: Use code TheMove10 for 10% off anything at: https://ventumracing.com/ Eight Sleep: "Use code THEMOVE at http://eightsleep.com/themove for up to $500 off. The 4th of July sale ends July 12. 30 days to try it at home. Free returns if it's not for you.

Lance, Johan, George, Sir Bradley and Spencer Martin (aka The Professor) break down Tim Merlier's incredible sprint win on Stage 7 of the 2026 Tour de France in the iconic city center of Bordeaux. The crew goes through how Merlier and his Soudal-QuickStep team navigated the hectic finale, how it shifts the Green Jersey battle, and why the Alpecin duo of Mathieu van der Poel and Jasper Philipsen look off their game. They also preview tomorrow's Stage 8, take listener calls, and answer yesterday's Ventum trivia before giving out a new trivia question. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team Roka: The Move listeners get 20% off. Just go to https://ROKA.com and enter code THEMOVE at checkout.  LMNT: Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at https://DrinkLMNT.com/TheMove Timeline: Support your cells and how you age with Mitopure® Gummies from Timeline.Visit https://timeline.com/THEMOVE and save 20% off your Mitopure® Gummies. Ventum: Use code TheMove10 for 10% off anything at: https://ventumracing.com/ Eight Sleep: "Use code THEMOVE at http://eightsleep.com/themove for up to $500 off. The 4th of July sale ends July 12. 30 days to try it at home. Free returns if it's not for you.  

Špela Petraš je opisala robotsko roko, visoko tehnološki sistem, ki omogoča poglobljene analize. Računalniška roka podjetja Verus Digital (znana kot CultArm3D) je napreden robotski sistem za 3D digitalizacijo. Z avtonomnim zajemanjem in visoko natančnostjo bistveno pohitri dokumentiranje ter analizo muzejskih predmetov in kulturne dediščine.

Lance, Johan, George, Sir Bradley and Spencer Martin (aka The Professor) break down Olav Kooij's impressive sprint win on Stage 5 of the 2026 Tour de France. The crew discusses the hectic finale and what it means for Kooij and his Decathlon team heading into a critical GC day on Stage 6. They also preview Stage 6, take listener calls, and answer yesterday's Ventum trivia before giving out a new trivia question. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team Roka: The Move listeners get 20% off. Just go to https://ROKA.com and enter code THEMOVE at checkout.  LMNT: Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at https://DrinkLMNT.com/TheMove Kineon: Use code THEMOVE for $50 off or go to https://kineon.io/THEMOVE Ventum: Use code TheMove10 for 10% off anything at: https://ventumracing.com/ Eight Sleep: "Use code THEMOVE at http://eightsleep.com/themove for up to $500 off. The 4th of July sale ends July 12. 30 days to try it at home. Free returns if it's not for you.  

Lance, Johan, George, Sir Bradley and Spencer Martin (aka The Professor) break down Stage 3 of the 2026 Tour de France and discuss how UAE and Tadej Pogačar's show of force highlights just how much the sport has changed in the last few years. They debate if the GC is already over, and how Visma could even begin to potentially challenge Pogačar. They also take a few live on-air quesitons from listeners, preview Stage 4 and answer yesterday's Ventum trivia before giving out a new trivia question. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team Roka: The Move listeners get 20% off. Just go to https://ROKA.com and enter code THEMOVE at checkout.  David Protein: David is offering our listeners a special deal: buy 4 cartons and get the 5th free when you go to https://davidprotein.com/THEMOVE Honey Stinger: Use code THEMOVE25 for 25% off at https://Honeystinger.com/THEMOVE25 Ventum: Use code TheMove10 for 10% off anything at: https://ventumracing.com/ Vandoit: Visit https://Vandoit.com and mention The Move to receive up to $5,000 Tour de France savings.  

Správy. Téma dňa. Šariš. Partizánske. Basketbalista roka.

Týždenné spravodajstvo z finančných trhov.Predpovede veľkých bánk hovorili o rekordnom raste Bitcoinu, no realita priniesla presný opak. Vojna, vyššie úrokové sadzby, odliv kapitálu a slabnúca dôvera investorov ukázali, prečo ani tie najodvážnejšie prognózy niekedy nemusia vyjsť. Téme sa vo svojom týždňovom komentári z finančných trhov podrobnejšie venuje Adam Záhorský...IAD TALKS, týždenník, IAD Investments,správ. spol., a.s., Malý trh 2/A, 811 08 Bratislava, IČO: 17 330 254, dátum vydania: 6.7.2026, 33/2026, EV 139/23/EPP..*UPOZORNENIE. Tento materiál je marketingovým oznámením. Kompletné znenie upozornenia nájdete na stránke www.iad.sk/marketingoveoznamenia

V Galeriji Dessa je na ogled razstava 'Pozor - še vedno lomljivo! Slovenska alpska arhitektura 2018–2026, druga po vrsti iz cikla Slovenska alpska arhitektura.Tokrat je skupina kuratorjev, skupaj s švicarskim arhitektom Armandom Ruinelli-jem, predstavila izbor 26. projektov. Vsi projekti, različnih tipologij, so povezani z območjem Julijskih Alp, Karavank, Kamniško-Savinjskih Alp, Pohorjem, predalpskim hribovjem Polhograjskih dolomitov, Trnovsko planoto in Nanosom. Gre za razne javne stavbe ali odprte prostore, stanovanjske in počitniške hiše, turistične in športne objekte ter visokogorske bivake. Zanimiv primer je tudi prenovljeni Kulturni dom Stara Fužina, ki so ga te dni ponovno odprli za javnost. Celotne revitalizacije doma sta se lotila arhitekta Špela Videčnik in Rok Oman (OFIS arhitekti), ki v Bohinju delujeta na različnih objektih že od leta 2008. Na letošnji razstavi alpske arhitekture v Galeriji Dessa so razstavljeni njuni štirje projekti:. Čolnarna Zaka na Bledu, Plečnikova nagrada za javni prostor, hotel Bohinj, Ribčev Laz v Bohinju in Vzhodni objekt soteske Vintgar.

Ido Portal is a world-renowned movement coach who has developed specific practices anyone can use to greatly evolve their mental and physical health, and even gain clearer self-understanding. We discuss the effects of playful movement versus exercise, discipline versus willpower, and how approaching friction points in your practice with relaxed awareness can rewire your default reactions to stress and fear. Ido explains how to leverage transition states, such as the state between sleep and waking, to gain heightened bodily awareness and new insights. He also explains specific movement patterns. This is a highly practical conversation about integrating movement, embracing uncertainty and bringing awareness into everyday life to expand your brain-body connection and deepen your sense of self. Read the show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Rorra: https://rorra.com/huberman ROKA: https://roka.com/huberman LMNT: https://drinklmnt.com/huberman Function: https://functionhealth.com/huberman Timestamps (00:00:00) Ido Portal (00:03:18) Waking Up, Transitional States, Sleep, Lucid Dreaming (00:10:30) Meditation, Tool: Micro-Meditation (00:13:55) Sponsors: Rorra & ROKA (00:17:05) Meditation, Anxiety (00:19:54) Mind-Body States (00:24:41) Play vs Discipline, Motivation & Will, Awe (00:37:25) Willpower vs Discipline, Developing Will; Physical Practice (00:47:20) Sponsor: AG1 (00:49:06) Power of Play, Rigidity (00:54:41) Playful Restraint, Softness (01:00:57) Subtle Ripples of Consciousness, Granularity, Bodily Resolution (01:09:36) Language, Ambiguity, Dance; Psychedelics (01:15:19) Sponsor: LMNT (01:16:51) Paying Attention to Everyday Movement, Exercise (01:24:57) Challenging the System, Life as a Practice (01:32:37) Awareness & Time; Emotional, Mental & Physical Nutrients (01:38:41) Social Media, Importance of Granularity (01:43:41) Noticing Transition, Kumbhaka Practice; Antagonism (01:53:56) Sponsor: Function (01:55:37) Cowardice, Remorse; Sensory Desensitization (02:03:53) Relationships, Dynamic Practice (02:10:59) Music, Movement (02:16:21) Art; Movement Models; Awareness Through Movement (02:27:24) Fresh Moments & Growth, Noticing Subtlety (02:35:23) Air Sense, Skateboarding, Confidence; Meta-Movement (02:49:32) Beauty of Imperfection, Embracing Uncertainty (02:57:12) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Protocols Book, Sponsors, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

Theonila Roka Matbob grew up surrounded by the toxic legacy of Panguna mine in central Bougainville.  Now a politician and human rights advocate, she refused to accept the damage left behind. Mobilising her community, Theonila took on mining giant Rio Tinto – and won.   Her campaign has earned her global recognition, including the the 2026 Goldman Environmental Prize. In this episode of Sistas Let's Talk, Natasha Meten speaks with Theonila about growing up in the shadow of the mine, her fight for environmental justice and what justice means for her people. 

Tefila: Roka Haaretz Al Hamaim y Hamejin Mitzade Gaber

Ob koncu šolskega leta bodo tudi Radiovedni še zadnjič sedli v šolske klopi, k uri slovenščine. Roka namreč zanima, zakaj je naš jezik eden od redkih, ki imajo dvojino.Še več o dvojini pa izveš tu.

Dr Elî Zêbarî, pizîşkê gîştî agahdariyên girîng li ser penceşêra kolonê, ku yek ji penceşêrên herî gelemperî ye ku bandorê li mezinan dike. Doktor vedibêje ku penceşêra kolonê bi gelemperî di kolon an rektûmê de pêş dikeve, ku bi hev re rûviya mezin pêk tînin.

VYPLŇTE NÁŠ PODCASTOVÝ PRIESKUM: http://www.zabavavpodcastoch.sk/prieskum 153. epizóda Vertiga bude opäť bohatá na predstavenie noviniek z kín a online priestoru. V kinách na vás zaútočia nový akčný Mortal Kombat, ktorý má úplne jasné publikum, ale aj hororová snaha o žánrovú inováciu s tajomným názvom Hokum. Pre klubových divákov máme rovnako dve ponuky – podmanivú taliansku romantickú drámu Tri misky a výnimočnú francúzko-nemeckú koprodukciu Mengeleho zmiznutie. Streamovacie platformy zastúpia americké seriály Widow's Bay, Muž v ohni a Hulk Hogan: Pravý Američan, ale aj japonský rozsiahly projekt Rovno do pekla. Zoznam filmov a seriálov z epizódy: 00:00 Úvod 00:55 Mortal Kombat 11:16 Hokum 15:23 Tri misky / Tre ciotole 20:07 Mengeleho zmiznutie / Das Verschwinden des Josef Mengele 25:39 Widow's Bay (AppleTv+) 29:24 Muž v ohni / Man on Fire (Netflix) 34:04 Rovno do pekla / Straight to Hell (Netflix) 38:29 Hulk Hogan: Pravý Američan / Hulk Hogan: Real American (Netflix) 45:40 Záver _ Ak nám chcete napísať, ozvite sa na vertigo@sme.sk _ Ďakujeme, že počúvate podcast Vertigo a zaujímate sa o filmový svetSee omnystudio.com/listener for privacy information.

===La biennale Bâtir Vivant a fermé ses portes le 12 avril dernier ! Elle a ete initiée par l'Institut pour un Design Soutenable et produite par Artistik Bazaar.Elle fut consacrée aux innovations matériaux sans empreinte plastique ni chimie lourde de synthèse.Avec cette grande exposition (1200m2), l'intention est de sensibiliser les industriels, ingénieurs, décideurs et étudiants aux alarmes des scientifiques sur les enjeux de l'empreinte plastique spécifiquement dans les intérieurs.Vous avez surement vu passer l'étude du CNRS de Toulouse (Yakovenko et al., 2025) qui vient d'actualiser l'ampleur de notre exposition. Nous inhalons 100 fois plus de particules qu'estimé, principalement à cause de l'érosion chronique des objets qui nous entourent. Aussi pour accélérer la baisse notre exposition à ces molécules, Bâtir Vivant a mis en lumière les dernières innovations indépendantes de matériaux qui n'en contiennent aucune…une terra incognita aux multiples potentiels et riche d'espoir !L'intégralité de la curation Design soutenable (par Hélène Aguilar) et Artistique (par Marie-Cassandre Bultheel) est disponible en détail sur le podcast BÂTIR VIVANT —Par l'Institut pour un Design SoutenableCopilotépar Hélène Aguilar et Marie-Cassandre BultheelProduit par Artistik BazaarMécènes : Ministère Culture, Roka, Estia, Plendi by Vinci, Fosvia, Norea Environnement, Paris Office Project, La France Continue, Ligne Roset, Manufacture de Tourly, Fondation LAccolade, Fondation Placoplatre, Adra Studio, Xxo, Bignon Lebray, Eiffage Construction, NL Pays-BasPartenaires : Arte, Le Figaro, Mover, SayWho, G-on et G-on LifePartenaires scénographiques : BC Materials, Sammode, Horticulture & Jardins, Atelier Échelle Un, Boutures, Adaozan, Seta Zandi, GaltaneHébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

In the past few days, Stanford neuroscientist Andrew Huberman has kept a low profile amid his packed schedule as professor, podcaster, and wellness mogul, with no major public appearances or explosive headlines breaking in the last 24 hours according to mainstream outlets like Celebrity Net Worth or YouTube trends. His Huberman Lab podcast, still topping health charts since its 2021 launch, shows no fresh episodes uploaded, though fans buzz about recent clips dissecting ketamine therapy and EMDR integration for depression, as highlighted in YouTube searches linking back to his channel. Business-wise, Huberman's empire hums along quietly—his estimated 30 million dollar net worth fuels from 15 million plus in yearly revenue via sponsorships with Roka, LMNT, and Eight Sleep, plus stakes in billion-dollar AG1 and his 2024 majority buy into yerba mate brand Mateina, per Celebrity Net Worth breakdowns. No new deals announced, but whispers in wellness circles speculate he's eyeing more CPG expansions, unconfirmed beyond investment firm ties. Social media stays protocol-focused, with Instagram echoes of his home environment hacks—like Austin Air purifiers for VOC-zapping focus and red light therapy for recovery—repurposed by sites such as Peak Primal Wellness, though nothing directly posted by Huberman himself lately. No verified romantic drama resurfaces from that 2024 New York Magazine bombshell on his private life clashing with his discipline guru image; he's sidestepped it, audience intact. The real biographical weight? His shift from lab rat to optimization kingpin endures, balancing Stanford tenure with media millions, no scandals derailing the train. Thanks for listening, please subscribe to never miss an update on Andrew Huberman and search the term Biography Flash for more great Biographies. This has been a Quiet Please production.This content was created in partnership and with the help of Artificial Intelligence AIThis episode includes AI-generated content.

Rok, ki ga je ameriški predsednik Donald Trump postavil iranskim oblastem za sklenitev mirovnega dogovora oziroma vnovično odprtje Hormuške ožine, se bo iztekel jutri ob 2. uri zjutraj po srednjeevropskem času. Če Iran tega roka ne bo upošteval, mu Trump grozi z uničenjem mostov in elektrarn. Kot je poudaril, se lahko uničenje zgodi v štirih urah, če bodo to želeli, ampak si tega ne želijo. Ostali poudarki oddaje: - Astronavti misije Artemis 2 dosegli rekordno oddaljenost od Zemlje ter izzvali to in prihodnje generacije, naj rekord ne obvelja za dolgo. - Državna volilna komisija danes o ugovoru SDS-a na izvedbo državnozborskih volitev; potrjevala bo tudi njihove izide. - Po treh tednih se s četrtfinali nadaljuje nogometna liga prvakov - nocoj bosta tekmi Real Madrid - Bayern München in Sporting - Arsenal; ljubljanske hokejiste čaka peta polfinalna tekma proti Pustertalu.

Raff has just bumped asses with an orcish scout in the Arina forest. But do the Roka clan see the Band of Force as friends or foes? We're an actual play podcast where professional actors play the best of Swedish RPGs published in Swedish! This episode we play Forbidden Lands by Free League Publishing. Starring: Dominic Kelly, Jakob Hultcrantz Hansson, Anneli Heed, Ingela Lundh, Amanda Stenback, and Mattias Redbo. Game Maste: Andreas Lundström Music by: Andreas Lundström

Dr. Tony Wyss-Coray, PhD, is a professor of neurology at Stanford School of Medicine who is discovering factors present in young blood and in exercised blood that can improve brain, heart and other organ health. We discuss how different organs age at different rates and how to accurately measure biological aging. We also discuss the specific proteins found in blood when we are young and that are increased by things such as exercise, sunlight exposure, short-term fasting, specific foods and social connection that can significantly increase vitality, restore youthful functioning of the brain and body and potentially increase lifespan. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman David: https://davidprotein.com/huberman LMNT: https://drinklmnt.com/huberman ROKA: https://roka.com/huberman Function: https://functionhealth.com/huberman Timestamps (00:00:00) Tony Wyss-Coray (00:03:00) Young vs Old Animals, Age-Related Disease (00:06:35) Blood Biomarkers, Young vs Old Humans, Alzheimer's Disease (00:12:50) Sponsors: David & LMNT (00:15:28) 'Young Blood' Factors, Rejuvenation, Stem Cells (00:20:15) Blood Banking; Dracula (00:23:10) Rates of Aging in Organs, Age Gap & Disease Risk; Risk Profiles & Therapies (00:33:02) NAD Levels & Aging, NMN Supplements (00:36:44) Vitality vs Longevity; Periods of Accelerated Aging (00:43:17) Sponsors: AG1 & Roka (00:45:22) Sunlight; Youthful Blood Factors, Exercise & Brain Function, Fasting (00:51:25) Exercise, Injury & Inflammation (00:56:18) Pro-health Factors, Klotho, GDF11, Stem Cell Injection Risk (01:02:35) Platelet-Rich Plasma (PRP); Exosomes (01:05:43) Smoking, EMFs, Plastics, Long-Term Accumulation, Fresh Foods, Organic Food (01:11:28) Sponsor: Function (01:13:16) Intermittent Fasting, Long-Term Fasting, Snacking (01:19:07) Sleep; Cerebrospinal Fluid (CSF) Factors & Cognitive Function (01:24:44) Exercise Type & Longevity; Exercise Enjoyment (01:32:02) Lifestyle Factors & Alzheimer's Risk; Cognitive Exercise; Chocolate (01:37:05) Alcohol & Social Connection; US vs European Food Culture (01:40:50) Deliberate Deep Breathing; Wearables, Sunlight & Artificial Light (01:49:13) Future Projects (01:56:40) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

Evan Hafer is a Special Forces veteran, founder, and executive chairman of Black Rifle Coffee Company, and one of the hosts of the “Black Rifle Coffee Podcast.”www.blackriflecoffee.comwww.youtube.com/@BlackRifleCoffeeCompany Perplexity: Download the app or ask Perplexity anything at https://pplx.ai/rogan. Go to https://ROKA.com and upgrade your eyewear This video is sponsored by BetterHelp. Visit https//BetterHelp.com/JRE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Happy holidays from the RRP mothership. Another year in the rearview. Time for what's become one of my favorite traditions, our annual “Best Of.” 12 years running now. This year was packed with an astonishing array of guests—too many to feature here. Part 1 revisits the year's most powerful moments: longevity science, neuroplasticity, happiness research, emotional regulation, consciousness, and what it actually takes to change. I'm filled with gratitude for our guests, my team, and most of all—for you. I don't take your attention and support for granted. Here's to growing together in 2026. Show notes + MORE Watch on YouTubeNewsletter Sign-Up Today's Sponsors: On: High-performance shoes & apparel crafted for comfort and style

Kevin Hall, Ph.D., is a physicist-turned-nutrition scientist whose rigorous research has upended some of our most sacrosanct beliefs about metabolism, dieting, and weight loss. This conversation explores why diets fail, the truth behind the "slow metabolism" myth, how ultra-processed foods hijack our biology, and why the 800-pound gorilla driving the obesity epidemic isn't willpower—it's our toxic food environment. He also opens up about his decision to leave the NIH after 20 years due to political interference with his research. Kevin is an honest actor, always trying to set matters to rights amidst a hurricane of nutritional misinformation. Enjoy! Show notes + MORE Watch on YouTubeNewsletter Sign-Up Today's Sponsors: On: High-performance shoes & apparel crafted for comfort and style

92%ers, welcome to another episode of New Heights brought to you by Allstate! On today's episode, Travis gets candid about the end of the Chiefs playoff hopes, the Mahomes injury, and how he's approaching the last three games of the season. We also react to the Eagles blowing out the Raiders, Grandpa Rivers making his first start since 2020, break down the race for the one seed in the NFC, explain why we want NFL Half Time shows to feel dangerous again, argue about the quality of Midwest tacos, and more! Watch and listen to new episodes of New Heights every Wednesday during the NFL season and follow us on Social Media for all the best moments from the show: https://lnk.to/newheightshowYou can also listen to new episodes ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. ...Download the full podcast here:Wondery: https://wondery.app.link/s9hHTgtXpMbApple: https://podcasts.apple.com/us/podcast/new-heights/id1643745036Spotify:https://open.spotify.com/show/1y3SUbFMUSESC1N43tBleK?si=LsuQ4a5MRN6wGMcfVcuynwTake holiday gift giving to new heights at https://homage.com/newheights. Send something to the New Heights Mailbox. Don't be weird though. C/O New Heights Productions135 E OLIVE AVE, BURBANK, CA 91502Support the show: ALLSTATE: Checking first is smart. So, check https://Allstate.com first for a quote that could save you hundreds.REESE'S TREES: Grab REESE'S TREES today, found wherever candy is sold. AMAZON: Shop holiday deals now on Amazon.ROKA: Hit up http://ROKA.com and use code NEWHEIGHTS for 20% off your order. AUDIBLE: See the 2025 Best of the Year at https://audible.com/bestof2025DRAFTKINGS: Don't miss out on all the action this week at DraftKings! Download the DraftKings app today! Sign-up using http://dkng.co/newheights or through promo code NEWHEIGHTS.Gambling Problem? Call 1-800-GAMBLER. Help is available for problem gambling. Call (888) 789-7777 or visit https://ccpg.org (CT). Must be 18+ years of age or older (19+ in NE, AL) (21+ in AZ, MA, VA). Void where prohibited. Valid only where Pick6 operates, see https://dkng.co/pick6states. Void in NY, ONT, and where prohibited. Eligibility restrictions apply. 1 per new DraftKings customer. $5+ first Pick Set to receive max. $50 issued as non-withdrawable Bonus Picks that expire in 14 days (336 hours). Promotional offer is valid between1/25/2026 at 12:00 AM Eastern Time (ET) and ends 1/25/2026 at 11:59 PM ET (the “Promotional Period”). Terms: https://pick6.draftkings.com/promos Sponsored by DraftKings.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Rutger Bregman is a Dutch historian, bestselling author, and the guy who went viral telling Davos billionaires to pay their taxes. This conversation is a salve for the crisis of meaning percolating through modern life. We explore Rutger's pragmatic antidote—moral ambition—and discuss why a quarter of workers believe their jobs are socially useless, what the abolitionists teach us about coalition-building, and why factory farming may be the ethical abomination future historians judge us for most harshly. Rutger's conviction is rare and infectious. By the end of our conversation, I was so inspired that I committed $25K to his organization's new US Food System Reform Program, a cause area that is deeply important to me. Final Note: Through December 31st, every dollar to moralambition.org/food is matched.  I hope you'll consider joining me today in making a donation to this impactful organization. See the links in our newsletter, on our website, and in our Substack. Let's lean into our own moral ambition and do something truly meaningful, together. Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors: On: High-performance shoes & apparel crafted for comfort and style

Todd Marinovich is a former NFL quarterback, USC Rose Bowl champion, and the subject of the ESPN 30 for 30 documentary "The Marinovich Project." This conversation explores the duality of engineered perfection and performance-based love. We discuss his father's authoritarian methods, the identity crisis of living someone else's dream, his harrowing addiction, the moment his father's approval paradoxically ended his motivation, and his journey toward self-compassion through art and recovery. Through it all, Todd elucidates what it means to reclaim your humanity after decades of self-defiance. Todd's story is raw and achingly human. And his message is clear—hope is a decision. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors: Bon Charge: Use coupon code RICHROLL20 to save 20%

Jocko Willink is a retired U.S. Navy SEAL officer, bestselling author, and leadership expert with a 20-year military career. Enlisting at 19, he completed BUD/S class 177, served with SEAL Teams One and Two, and later commissioned as an officer with deployments across Asia, the Middle East, and Europe. He led SEAL Team Three's Task Unit Bruiser in the Battle of Ramadi during Operation Iraqi Freedom, earning the Silver Star while commanding the war's most decorated Special Operations unit. After retiring in 2010 as a lieutenant commander, Willink became a Brazilian jiu-jitsu black belt and advocate of disciplined 4:30 a.m. routines. He co-founded Echelon Front, advising companies worldwide, and launched the Jocko Podcast in 2015, surpassing 1 billion downloads. He co-owns Origin USA, founded Jocko Fuel, and operates Victory MMA & Fitness in San Diego. His books—Extreme Ownership, Discipline Equals Freedom, and the Way of the Warrior Kid series—share his principles of leadership and personal discipline. Willink is a partner in the San Diego FC ownership group and host of the FOX special Above, Below and Beyond, honoring 250 years of the U.S. Navy and Marine Corps. He lives in California with his wife, Hellene, and their four children. Shawn Ryan Show Sponsors: https://USCCA.com/srs ⁠https://tryarmra.com/srs⁠ ⁠https://betterhelp.com/srs⁠ This episode is sponsored. Give online therapy a try at betterhelp.com/srs and get on your way to being your best self. ⁠https://blackbuffalo.com⁠ ⁠https://shawnlikesgold.com⁠ ⁠https://ketone.com/srs⁠ Visit https://ketone.com/srs for 30% OFF your subscription order. ⁠https://ROKA.com⁠ – USE CODE SRS ⁠https://gemini.com/srs⁠ Sign up for the Gemini Credit Card: https://Gemini.com/SRS #GeminiCreditCard #CryptoRewards #Advertisement This video is sponsored by Gemini. All opinions expressed by the content creator are their own and not influenced or endorsed by Gemini. The Bitcoin Credit Card™ is a trademark of Gemini used in connection with the Gemini Credit Card®, which is issued by WebBank. For more information regarding fees, interest, and other cost information, see Rates and Fees: gemini.com/legal/cardholder-agreement Some exclusions apply to instant rewards; these are deposited when the transaction posts. 4% back is available on up to $300 in spend per month for a year (then 1% on all other Gas, EV charging, and transit purchases that month). Spend cycle will refresh on the 1st of each calendar month. See Rewards Program Terms for details: gemini.com/legal/credit-card-rewards-agreement Checking if you're eligible will not impact your credit score. If you're eligible and choose to proceed, a hard credit inquiry will be conducted that can impact your credit score. Eligibility does not guarantee approval. The appreciation of cardholder rewards reflects a subset of Gemini Cardholders from 10/08/2021 to 04/06/2025 who held Bitcoin rewards for at least one year. Individual results will vary based on spending, selected crypto, and market performance. Cryptocurrency is highly volatile and may result in gains or losses. This information is for general informational purposes only and does not constitute investment advice. Past performance is not indicative of future results. Consult with your tax or financial professional before investing. Jocko Willink Links: X -https://x.com/jockowillink IG - https://www.instagram.com/jockowillink YT - https://www.youtube.com/@JockoPodcastOfficial LI - https://www.linkedin.com/in/jocko-willink-260b289 GYM -https://victorygyms.com/person/john-jocko-willink JOCKO FUEL - https://jockofuel.com Echelon Front - https://events.echelonfront.com/product/muster-023 Amazon Author - https://www.amazon.com/stores/Jocko-Willink/author/B00ZY7MWW8 San Diego Futbol Club - https://www.sandiegofc.com/club/ownership Streaming Special - https://nation.foxnews.com/watch/f906bbf75deeb400207c23761349eef5 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tucker Carlson is a leading voice in American politics, recognized by Time magazine as the “most powerful conservative in America,” and the host of The Tucker Carlson Show, a long-form conversational podcast launched after his departure from Fox News in 2023. He attended St. George's School in Rhode Island, where he met his future wife, Susan, and developed a passion for debating, before earning a B.A. in history from Trinity College in 1991. After a rejected CIA application, Carlson pursued journalism, starting as a fact-checker for Policy Review and writing for outlets like The Weekly Standard, New York magazine, and Reader's Digest. His broadcast career spanned CNN (2000–2005) as co-host of The Spin Room and Crossfire, PBS (2004–2005) with Tucker Carlson: Unfiltered, and MSNBC (2005–2008) with Tucker. In 2010, he co-founded The Daily Caller, a political news website, selling his stake in 2020. Carlson joined Fox News in 2009, becoming a contributor, co-hosting Fox & Friends Weekend (2013–2016), and later hosting Tucker Carlson Tonight (2016–2023), the highest-rated program in cable news history. After leaving Fox in 2023, he founded TCN, an online media company dedicated to unfiltered, truth-driven reporting, reshaping the media landscape with record-breaking online interviews featuring figures like Donald Trump, Vladimir Putin, and Elon Musk. He is the New York Times bestselling author of Ship of Fools and The Long Slide. Carlson advocates for independent media, free speech, and fearless discourse on critical issues. Shawn Ryan Show Sponsors: https://tryarmra.com/srs https://betterhelp.com/srs This episode is sponsored. Give online therapy a try at betterhelp.com/srs and get on your way to being your best self. https://blackbuffalo.com https://shawnlikesgold.com https://ketone.com/srs Visit https://ketone.com/srs for 30% OFF your subscription order. https://ROKA.com – USE CODE SRS https://gemini.com/srs Sign up for the Gemini Credit Card: https://Gemini.com/SRS #GeminiCreditCard #CryptoRewards #Advertisement This video is sponsored by Gemini. All opinions expressed by the content creator are their own and not influenced or endorsed by Gemini. The Bitcoin Credit Card™ is a trademark of Gemini used in connection with the Gemini Credit Card®, which is issued by WebBank. For more information regarding fees, interest, and other cost information, see Rates and Fees: gemini.com/legal/cardholder-agreement Some exclusions apply to instant rewards; these are deposited when the transaction posts. 4% back is available on up to $300 in spend per month for a year (then 1% on all other Gas, EV charging, and transit purchases that month). Spend cycle will refresh on the 1st of each calendar month. See Rewards Program Terms for details: gemini.com/legal/credit-card-rewards-agreement Checking if you're eligible will not impact your credit score. If you're eligible and choose to proceed, a hard credit inquiry will be conducted that can impact your credit score. Eligibility does not guarantee approval. The appreciation of cardholder rewards reflects a subset of Gemini Cardholders from 10/08/2021 to 04/06/2025 who held Bitcoin rewards for at least one year. Individual results will vary based on spending, selected crypto, and market performance. Cryptocurrency is highly volatile and may result in gains or losses. This information is for general informational purposes only and does not constitute investment advice. Past performance is not indicative of future results. Consult with your tax or financial professional before investing. Tucker Carlson Links: X - https://x.com/TuckerCarlson IG - https://www.instagram.com/tuckercarlsontcn YT - https://www.youtube.com/@TuckerCarlson TCN - https://tuckercarlson.com The Tucker Carlson Show - https://tuckercarlson.com/podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ryan Montgomery is a renowned ethical hacker, penetration tester, and cybersecurity expert, ranked #1 on TryHackMe's Capture The Flag leaderboard. Founder of Pentester, a cybersecurity platform based in Boca Raton, Florida, that provides all-in-one tools for vulnerability scanning, data breach detection, and risk mitigation. As Chief Technology Officer of the Sentinel Foundation, he leverages advanced technology and collaboration with law enforcement to combat child exploitation and human trafficking globally. He is known for infiltrating dark web sites to expose child predators and demonstrating live captures on podcasts. With over 19 years in the field, including roles in business development and enterprise creation, he specializes in ethical hacking, data protection, and online safety. Montgomery advocates for child safety, elevating cybersecurity standards, and using innovative tech to protect vulnerable populations and dismantle predatory networks. Join the Waitlist - https://theglacierapp.com/waitlist Shawn Ryan Show Sponsors: https://psyopshow.com ⁠https://callofduty.com⁠ - Buy Black Ops 7 Now ⁠https://psyopshow.com⁠ ⁠https://americanfinancing.net/srs⁠ NMLS 182334, nmlsconsumeraccess.org. APR for rates in the 5s start at 6.327% for well qualified borrowers. Call 866-781-8900, for details about credit costs and terms. ⁠https://betterhelp.com/srs⁠ This episode is sponsored. Give online therapy a try at betterhelp.com/srs and get on your way to being your best self. ⁠https://bubsnaturals.com⁠ – USE CODE SHAWN ⁠https://bruntworkwear.com⁠ – USE CODE SRS ⁠https://calderalab.com/srs⁠ Use code SRS for 20% off your first order. ⁠https://shawnlikesgold.com⁠ ⁠https://helixsleep.com/srs⁠ ⁠https://patriotmobile.com/srs⁠ ⁠https://prizepicks.onelink.me/lmeo/srs⁠ ⁠https://ROKA.com⁠ – USE CODE SRS ⁠https://shopify.com/srs⁠ ⁠https://tractorsupply.com/hometownheroes⁠ ⁠https://trueclassic.com/srs⁠ ⁠https://USCCA.com/srs Ryan Montgomery Links: Website - https://ryanmontgomery.me X - https://x.com/0dayCTF IG - https://www.instagram.com/0day YT - https://www.youtube.com/@0dayCTF Pentester - https://pentester.com Sentinel Foundation - https://www.instagram.com/sentinelfoundation Learn more about your ad choices. Visit podcastchoices.com/adchoices

This Fasting Compilation features Dr. Alan Goldhamer, Dr. Valter Longo, and Dr. Michael Greger to discuss the science of strategic deprivation. We explore why visceral fat behaves like a tumor secreting inflammatory molecules that drive chronic disease. How many health conditions stem from dietary patterns rather than requiring medication alone. The evolutionary mechanism of insulin resistance and the reality that when you eat can matter as much as what you eat, with the same calories producing opposite metabolic outcomes depending on meal timing. I also share my own challenges. Knowing the science doesn't make implementation easy. Listen. Learn. And discuss with your healthcare provider what makes sense for you. Enjoy! CRITICAL SAFETY NOTE: Under no circumstances should anyone undertake a water fast of any length without medical supervision. Do not attempt this at home. Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors: Roka: Unlock 20% OFF your order with code RICHROLL

Brian Harpole served as a police officer in Texas for 14 years, holding a variety of assignments including patrol, tactical operations, criminal and narcotics interdiction, bicycle unit, training, and administration. Over the course of his law enforcement career, he received more than 25 commendations recognizing Valor, Meritorious Service, Meritorious Conduct, Lifesaving, and Officer of the Year honors. In 2008, Brian transitioned to the private sector as the Operations Manager for an elite Texas-based security firm. In this role, he specialized in executive and personal protection for dignitaries, their families, and high-value assets, overseeing complex security operations across diverse environments. Today, Brian continues to work globally as a private security contractor and trainer for non-governmental organizations through his company Integrity Security Solutions. His work has taken him to five continents, where he provides specialized training and operational support in protective services, intelligence, and emergency responses. An honors graduate of Columbia College, Brian also earned a Master Peace Officer License from the State of Texas and is a graduate of both the International Law Enforcement School of Police Supervision and Southern Methodist University's CAPE Intelligence Program. He has completed more than 4,400 hours of advanced instruction in law enforcement and executive protection practices. Beyond his professional achievements, Brian won over twenty medals in the Police Olympics and has completed more than 325 endurance events across the United States. Shawn Ryan Show Sponsors: https://callofduty.com - Buy Black Ops 7 Now https://psyopshow.com https://americanfinancing.net/srs NMLS 182334, nmlsconsumeraccess.org. APR for rates in the 5s start at 6.327% for well qualified borrowers. Call 866-781-8900, for details about credit costs and terms. https://betterhelp.com/srs This episode is sponsored. Give online therapy a try at betterhelp.com/srs and get on your way to being your best self. https://bubsnaturals.com – USE CODE SHAWN https://bruntworkwear.com – USE CODE SRS https://calderalab.com/srs Use code SRS for 20% off your first order. https://shawnlikesgold.com https://helixsleep.com/srs https://patriotmobile.com/srs https://prizepicks.onelink.me/lmeo/srs https://ROKA.com – USE CODE SRS https://shopify.com/srs https://tractorsupply.com/hometownheroes https://trueclassic.com/srs https://USCCA.com/srs Learn more about your ad choices. Visit podcastchoices.com/adchoices

Chase Hughes is a leading expert in human behavior analysis, influence, and persuasion, with over 20 years of experience as a U.S. Navy veteran. He developed groundbreaking programs like the "Behavior Pilot Program" for HUMINT, "CuePrime" for interrogation behavior analysis, and the "Pre-Violence Indicators Index" for detecting pre-attack behaviors. Author of the bestselling "The Ellipsis Manual: Analysis and Engineering of Human Behavior," Hughes consults for law enforcement, the military, Fortune 500 executives, and more. As a member of "The Behavior Panel" on YouTube, he educates on body language and deception detection. Internationally board-certified in clinical hypnotherapy, he advocates for ethical use of behavioral science in leadership, security, and personal development, drawing from his military background to create life-saving systems like "The Hostile Hospital" and "Tactical Psychology." Shawn Ryan Show Sponsors: Buy PSYOP Now - ⁠https://psyopshow.com⁠ Preorder Now - ⁠https://callofduty.com⁠ ⁠https://americanfinancing.net/srs⁠ NMLS 182334, nmlsconsumeraccess.org. APR for rates in the 5s start at 6.327% for well qualified borrowers. Call 866-781-8900, for details about credit costs and terms. ⁠https://tryarmra.com/srs⁠ ⁠https://aura.com/srs⁠ ⁠https://betterhelp.com/srs⁠ This episode is sponsored. Give online therapy a try at betterhelp.com/srs and get on your way to being your best self. ⁠https://bunkr.life⁠ – USE CODE SRS Go to https://bunkr.life/SRS and use code “SRS” to get 25% off your family plan. ⁠https://shawnlikesgold.com⁠ ⁠https://hillsdale.edu/srs⁠ ⁠https://ketone.com/srs⁠ Visit https://ketone.com/srs for 30% OFF your subscription order. ⁠https://mypatriotsupply.com/srs⁠ ⁠https://patriotmobile.com/srs⁠ ⁠https://prizepicks.onelink.me/lmeo/srs⁠ ⁠https://ROKA.com⁠ – USE CODE SRS ⁠https://tractorsupply.com/hometownheroes⁠ ⁠https://ziprecruiter.com/srs⁠ ⁠https://gemini.com/srs⁠ Sign up for the Gemini Credit Card: https://Gemini.com/SRS #GeminiCreditCard #CryptoRewards #Advertisement This episode is sponsored by Gemini. All opinions expressed by the content creator are their own and not influenced or endorsed by Gemini. The Bitcoin Credit Card™ is a trademark of Gemini used in connection with the Gemini Credit Card®, which is issued by WebBank. For more information regarding fees, interest, and other cost information, see Rates and Fees: gemini.com/legal/cardholder-agreement Some exclusions apply to instant rewards; these are deposited when the transaction posts. 4% back is available on up to $300 in spend per month for a year (then 1% on all other Gas, EV charging, and transit purchases that month). Spend cycle will refresh on the 1st of each calendar month. See Rewards Program Terms for details: gemini.com/legal/credit-card-rewards-agreement Checking if you're eligible will not impact your credit score. If you're eligible and choose to proceed, a hard credit inquiry will be conducted that can impact your credit score. Eligibility does not guarantee approval. The appreciation of cardholder rewards reflects a subset of Gemini Cardholders from 10/08/2021 to 04/06/2025 who held Bitcoin rewards for at least one year. Individual results will vary based on spending, selected crypto, and market performance. Cryptocurrency is highly volatile and may result in gains or losses. This information is for general informational purposes only and does not constitute investment advice. Past performance is not indicative of future results. Consult with your tax or financial professional before investing. Chase Hughes Links: Website - https://chasehughes.com YT - https://www.youtube.com/@chasehughesofficial IG - https://www.instagram.com/chasehughesofficial FB - https://www.facebook.com/chasehughesofficial The Behavior Panel - https://www.youtube.com/c/TheBehaviorPanel Amazon Author Page - https://www.amazon.com/stores/Chase-Hughes/author/B06VW1H89K Learn more about your ad choices. Visit podcastchoices.com/adchoices

Matt Bissonnette is a former United States Navy SEAL known for his participation in the 2011 raid that killed Osama bin Laden, as detailed in his bestselling book No Easy Day: The Firsthand Account of the Mission That Killed Osama bin Laden (2012), written under the pen name Mark Owen. A DEVGRU (SEAL Team Six) operator, Bissonnette served multiple combat deployments and was one of the SEALs who entered bin Laden's compound in Abbottabad, Pakistan. The book, which became a New York Times bestseller, sparked controversy for not being cleared by the Pentagon, leading to a 2016 settlement where Bissonnette agreed to forfeit royalties and speaking fees. He has since advised on the CBS series SEAL Team (2017–present) and maintains a low public profile. Shawn Ryan Show Sponsors: Buy PSYOP Now - https://psyopshow.com Preorder Now - https://callofduty.com https://americanfinancing.net/srs NMLS 182334, nmlsconsumeraccess.org. APR for rates in the 5s start at 6.327% for well qualified borrowers. Call 866-781-8900, for details about credit costs and terms. https://tryarmra.com/srs https://aura.com/srs https://betterhelp.com/srs This episode is sponsored. Give online therapy a try at betterhelp.com/srs and get on your way to being your best self. https://bunkr.life – USE CODE SRS Go to https://bunkr.life/SRS and use code “SRS” to get 25% off your family plan. https://shawnlikesgold.com https://hillsdale.edu/srs https://ketone.com/srs Visit https://ketone.com/srs for 30% OFF your subscription order. https://mypatriotsupply.com/srs https://patriotmobile.com/srs https://prizepicks.onelink.me/lmeo/srs https://ROKA.com – USE CODE SRS https://tractorsupply.com/hometownheroes https://ziprecruiter.com/srs https://gemini.com/srs Sign up for the Gemini Credit Card: https://Gemini.com/SRS #GeminiCreditCard #CryptoRewards #Advertisement This episode is sponsored by Gemini. All opinions expressed by the content creator are their own and not influenced or endorsed by Gemini. The Bitcoin Credit Card™ is a trademark of Gemini used in connection with the Gemini Credit Card®, which is issued by WebBank. For more information regarding fees, interest, and other cost information, see Rates and Fees: gemini.com/legal/cardholder-agreement Some exclusions apply to instant rewards; these are deposited when the transaction posts. 4% back is available on up to $300 in spend per month for a year (then 1% on all other Gas, EV charging, and transit purchases that month). Spend cycle will refresh on the 1st of each calendar month. See Rewards Program Terms for details: gemini.com/legal/credit-card-rewards-agreement Checking if you're eligible will not impact your credit score. If you're eligible and choose to proceed, a hard credit inquiry will be conducted that can impact your credit score. Eligibility does not guarantee approval. The appreciation of cardholder rewards reflects a subset of Gemini Cardholders from 10/08/2021 to 04/06/2025 who held Bitcoin rewards for at least one year. Individual results will vary based on spending, selected crypto, and market performance. Cryptocurrency is highly volatile and may result in gains or losses. This information is for general informational purposes only and does not constitute investment advice. Past performance is not indicative of future results. Consult with your tax or financial professional before investing. Matt Bissonnette Links: YouTube - https://www.youtube.com/@mattbissonnetteofficial Website - https://mattbissonnette.com IG - https://www.instagram.com/mattbissonnetteofficial IMDb (for SEAL Team) - https://www.imdb.com/title/tt6473344/fullcredits Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tig Notaro is a comedian, actor, screenwriter, producer, and co-host of the podcast Handsome. This conversation explores Tig's legendary 2012 set—delivered days after her cancer diagnosis—and how loss became her greatest teacher. We discuss her wild upbringing, choosing presence over performance, the napkin-based writing process, what's going on in the comedy scene, and producing "Come See Me in the Good Light," the Sundance-winning doc about poet Andrea Gibson. Oh, and we bond over spinal fusion surgery recovery. Tig is great—and I really enjoyed our time together. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors: Squarespace: Use code RichRoll to save 10% off your first order of a website or domain

Jillian Turecki is a relationship expert, New York Times bestselling author of It Begins With You, and host of the podcast Jillian on Love. This conversation explores why intimacy reveals our character defects, how childhood conditioning sabotages adult love, and the universal fear driving relationship dysfunction. We discuss why there's no cruise control in partnerships, why stress kills more relationships than infidelity, and how to distinguish needs from unrealistic expectations. Along the way, Jillian performs a bit of relationship triage on me. Jillian's message is direct and empowering. This one rules. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors: Bon Charge: Use coupon code RICHROLL20 to save 20%

John B. Allen, known as MrBallen, is a former U.S. Navy SEAL, and storyteller specializing in strange, dark, and mysterious true stories. A graduate of the University of Massachusetts Amherst, Allen served as a Navy SEAL from 2010 to 2017, completing multiple deployments including to Afghanistan, where he was wounded and medically retired.  Launching his content career in 2020 on TikTok and YouTube as a form of therapy, he quickly amassed millions of followers with his engaging narratives of true crime, mysteries, and the unexplained, becoming one of YouTube's biggest storytellers.  Founder of Ballen Studios, he hosts the top-rated MrBallen Podcast: Strange, Dark & Mysterious Stories and has authored graphic novels like MrBallen Presents: Strange, Dark & Mysterious: The Graphic Stories (2024) and Where Nightmares Live (2025).  Through the MrBallen Foundation, established in 2022, he honors victims of violent crimes and supports their families with education, training, and financial aid.  Shawn Ryan Show Sponsors: https://tryarmra.com/srs⁠ ⁠https://shawnlikesgold.com⁠ ⁠https://ROKA.com⁠ – USE CODE SRS ⁠https://shopify.com/srs⁠ ⁠https://simplisafe.com/srs⁠ ⁠https://tractorsupply.com/hometownheroes⁠ ⁠https://USCCA.com/srs⁠ ⁠⁠https://americanfinancing.net/srs⁠⁠ NMLS 182334, nmlsconsumeraccess.org. APR for rates in the 5s start at 6.327% for well qualified borrowers. Call 866-781-8900, for details about credit costs and terms. John B. Allen Links: Website - https://ballenstudios.com YT - https://www.youtube.com/@MrBallen X - https://x.com/mrballen IG - https://www.instagram.com/mrballen TT - https://www.tiktok.com/@mrballen FB - https://www.facebook.com/mrballen Podcast - https://ballenstudios.com/shows/mrballen-podcast-strange-dark-mysterious-stories MrBallen Foundation - https://mrballen.foundation Amazon Author Page - https://www.amazon.com/stores/author/B0D98RD8HH Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jon Delaney is the founder and leader of Real News No Bullshit (RNNBS), an independent news platform launched in January 2021 to provide unbiased, agenda-free coverage of domestic and global events. Fed up with mainstream media's perceived biases, Delaney created RNNBS as a digital outlet on Instagram and other platforms, focusing on straightforward reporting without sensationalism. The platform has grown rapidly, offering news summaries, and video content on topics like politics, international affairs, and current events. Delaney avoids the spotlight and his work emphasizes transparency and truth-seeking in journalism. As the primary operator, he oversees content creation and has expanded RNNBS to include backups and related channels for resilience against platform restrictions. Delaney advocates for independent media, press freedom, and empowering audiences to form their own opinions based on facts, often critiquing established news sources for "bullshit" narratives. Shawn Ryan Show Sponsors: https://tryarmra.com/srs https://shawnlikesgold.com https://ROKA.com – USE CODE SRS https://shopify.com/srs https://simplisafe.com/srs https://tractorsupply.com/hometownheroes https://USCCA.com/srs ⁠https://americanfinancing.net/srs⁠ NMLS 182334, nmlsconsumeraccess.org. APR for rates in the 5s start at 6.327% for well qualified borrowers. Call 866-781-8900, for details about credit costs and terms. Jon Delaney Links: LinkTree - https://linktr.ee/realnewsnotbs Website - https://www.realnewsnotbs.com IG - https://www.instagram.com/realnewsnobullshit X - https://x.com/NewsNotBs Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brandon Tseng is the President and Cofounder of Shield AI, a defense technology company he established in 2015 with his brother Ryan Tseng, specializing in AI-powered autonomous systems for military applications, including the V-BAT drone deployed in operations like those in Ukraine. A graduate of the U.S. Naval Academy with a BS in Mechanical Engineering and Harvard Business School with an MBA, Tseng served seven years in the U.S. Navy as a SEAL and Surface Warfare Officer, with deployments including Afghanistan in 2015, where he witnessed the need for AI in warfare. Under his leadership, Shield AI has raised over $1 billion, achieved a multi-billion-dollar valuation, expanded globally, and focused on ethical AI for national security. Named to TIME's 100 Most Influential People in AI for 2025, Tseng has testified before the U.S. House Armed Services Committee on technology innovation and serves on the Board of Directors for the C4 Foundation, supporting Navy SEAL families. He advocates for public-private partnerships in defense, advancing AI to protect warfighters, and securing U.S. leadership in autonomous systems amid global competition. Shawn Ryan Show Sponsors: Join the Waitlist - https://theglacierapp.com/waitlist ⁠https://americanfinancing.net/srs⁠ NMLS 182334, nmlsconsumeraccess.org. APR for rates in the 5s start at 6.327% for well qualified borrowers. Call 866-781-8900, for details about credit costs and terms. ⁠https://betterhelp.com/srs⁠ This episode is sponsored. Give online therapy a try at betterhelp.com/srs and get on your way to being your best self. ⁠https://calderalab.com/srs⁠ Use code SRS for 20% off your first order. ⁠https://shawnlikesgold.com⁠ ⁠https://helixsleep.com/srs⁠ ⁠https://ketone.com/srs⁠ Visit https://ketone.com/srs for 30% OFF your subscription order. ⁠https://patriotmobile.com/srs⁠ ⁠https://ROKA.com⁠ – USE CODE SRS ⁠https://simplisafe.com/srs⁠ ⁠https://tractorsupply.com/hometownheroes⁠ ⁠https://ziprecruiter.com/srs Brandon Tseng Links: X - https://x.com/brandontseng2 X - https://x.com/shieldaitech Shield AI - https://shield.ai TIME 100 AI Profile - https://time.com/collections/time100-ai-2025/7305863/brandon-tseng Learn more about your ad choices. Visit podcastchoices.com/adchoices

Vanessa Marin is a licensed psychotherapist with 20 years of experience specializing in sex therapy, holding bachelor's degrees in human sexuality and sociology from Brown University and a master's in counseling psychology. Working alongside her husband Xander, she provides practical tools and courses to help couples strengthen their relationships and enhance intimacy through their platform Vanessa and Xander. A New York Times bestselling author of "Sex Talks: The Five Conversations That Will Transform Your Love Life," Vanessa has been featured in outlets like The New York Times, O Magazine, and Harper's Bazaar. She co-hosts the "Pillow Talks" podcast, offering advice on sex, relationships, and communication, and has amassed millions of views on her YouTube channel debunking myths and promoting healthy discussions Shawn Ryan Show Sponsors: https://americanfinancing.net/srs NMLS 182334, nmlsconsumeraccess.org. APR for rates in the 5s start at 6.327% for well qualified borrowers. Call 866-781-8900, for details about credit costs and terms. https://betterhelp.com/srs This episode is sponsored. Give online therapy a try at betterhelp.com/srs and get on your way to being your best self. https://calderalab.com/srs Use code SRS for 20% off your first order. https://shawnlikesgold.com https://helixsleep.com/srs https://ketone.com/srs Visit https://ketone.com/srs for 30% OFF your subscription order. https://patriotmobile.com/srs https://ROKA.com – USE CODE SRS https://simplisafe.com/srs https://tractorsupply.com/hometownheroes https://ziprecruiter.com/srs Vanessa Marin Links: Website - https://vmtherapy.com/shawn IG - https://www.instagram.com/vanessaandxander X - https://x.com/VMTherapy YT - https://www.youtube.com/vanessamarin Podcast - https://vmtherapy.com/podcast Book (Sex Talks) - https://sextalksbook.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Trae Stephens is Co-founder and Executive Chairman of Anduril Industries, a defense technology company, and a General Partner at venture capital firm Founders Fund, where he invests across sectors with a particular interest in startups operating in the government space. Previously, Trae was an early employee at Palantir Technologies, where he led teams focused on growth in the intelligence and defense sector as well as international expansion, helping large organizations solve their hardest data analysis problems. He was also an integral part of the product team, leading the design and strategy for new product offerings. While at Palantir, Trae also served as an adjunct faculty member at Georgetown University. Before joining Palantir, Trae worked as a computational linguist building enterprise solutions to Arabic/Persian name matching and data enrichment within the U.S. Intelligence Community. He began his career working in the office of then Congressman Rob Portman and in the Political Affairs Office at the Embassy of Afghanistan in Washington, D.C. immediately following the installation of Hamid Karzai's transitional government. Trae graduated from the School of Foreign Service at Georgetown University. Shawn Ryan Show Sponsors: Buy PSYOP Now - ⁠https://psyopshow.com⁠ ⁠https://tryarmra.com/srs⁠ ⁠https://aura.com/srs⁠ ⁠https://betterhelp.com/srs⁠ This episode is sponsored. Give online therapy a try at betterhelp.com/srs and get on your way to being your best self. ⁠https://bubsnaturals.com⁠ – USE CODE SHAWN ⁠https://bunkr.life⁠ – USE CODE SRS Go to ⁠https://bunkr.life/SRS⁠ and use code “SRS” to get 25% off your family plan. ⁠https://shawnlikesgold.com⁠ ⁠https://moinkbox.com/srs⁠ ⁠https://mypatriotsupply.com/srs⁠ ⁠https://patriotmobile.com/srs⁠ ⁠https://prizepicks.onelink.me/lmeo/srs⁠ ⁠https://rocketmoney.com/srs⁠ ⁠https://ROKA.com⁠ – USE CODE SRS ⁠https://shopify.com/srs⁠ ⁠https://USCCA.com/srs Trae Stephens Links: X - https://x.com/traestephens LI - https://www.linkedin.com/in/trae-stephens-485a811 IG - https://www.instagram.com/trae.stephens Founders Fund - https://foundersfund.com/team/trae-stephens Anduril Industries - https://www.anduril.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Victor L. Vescovo is a private investor with over thirty years of experience in a variety of complex business situations. He co-founded private equity firm Insight Equity in 2002 with his business partner, Ted Beneski and raised over $1.5 billion in equity capital across four funds. In 2023, he departed Insight in order to focus on his own investments with new capabilities to support industrial startups, life sciences, and other areas of venture capital and special situations. Victor received his bachelor's degree from Stanford University, a Master's Degree from the Massachusetts Institute of Technology, and received an MBA from Harvard Business School where he graduated as a Baker Scholar. Additionally, Victor served 20 years in the U.S. Navy Reserve as an intelligence and targeting officer, retiring in 2013 as a Commander. In 2017, Victor completed the “Explorer's Grand Slam” which requires climbing the highest peak on all seven of the world's continents including Mt. Everest and skiing at least 100 kilometers to the North and South Poles. He piloted the first repeated dives to the ocean's deepest point, Challenger Deep, in the Pacific's Mariana Trench - now fifteen times, and in August 2019 became the first person to visit “The Five Deeps,” the deepest point in all five of the world's oceans. Victor has now personally explored the bottom of seventeen deep ocean trenches and has made three dives to the Titanic including the only solo dive ever made there. He and his team also discovered and surveyed the two deepest shipwrecks in the world: the USS Johnston in 2021 and the deepest, the USS Samuel B. Roberts at 22,600 feet, in 2022. In 2025, the US Navy announced that T-AGOS 26, a new ocean surveillance vessel of the Explorer class, would be named after him. He is also a commercially rated, multi-engine jet, glider, seaplane, and helicopter pilot, a certified submersible test pilot, and recently flew into space on Blue Origin's New Shepard rocket, becoming the first person in history to climb Mount Everest, dive to the bottom of the ocean, and visit space. Shawn Ryan Show Sponsors: Buy PSYOP Now - https://psyopshow.com https://tryarmra.com/srs https://aura.com/srs https://betterhelp.com/srs This episode is sponsored. Give online therapy a try at betterhelp.com/srs and get on your way to being your best self. https://bubsnaturals.com – USE CODE SHAWN https://bunkr.life – USE CODE SRS Go to https://bunkr.life/SRS and use code “SRS” to get 25% off your family plan. https://shawnlikesgold.com https://moinkbox.com/srs https://mypatriotsupply.com/srs https://patriotmobile.com/srs https://prizepicks.onelink.me/lmeo/srs https://rocketmoney.com/srs https://ROKA.com – USE CODE SRS https://shopify.com/srs https://USCCA.com/srs Victor Vescovo Links: X - https://x.com/VictorVescovo IG - https://www.instagram.com/victorlvescovo Caladan Capital - https://www.caladancapital.com Caladan Oceanic - http://www.caladanoceanic.com Wiki - https://en.wikipedia.org/wiki/Victor_Vescovo Learn more about your ad choices. Visit podcastchoices.com/adchoices