Podcasts about Roka

Isaiah Taylor is the audacious visionary behind Valar Atomics, an El Segundo based startup on a mission to reinvent atomic energy and fuel the future of mankind. Isaiah Taylor dropped out of high school at 16 to start a business and write software for the world's largest hedge fund, but his real obsession, inherited from his physicist great-grandfather, is nuclear energy.  After ten years of obsessive research, Isaiah founded Valar Atomics with a radical plan to reboot the atomic age with mass-manufactured nuclear reactors which can make energy for AI and reverse combustion itself, turning atmospheric CO2 and water into carbon-neutral jet fuel and gasoline cheaper than drilling for oil. In one year, Valar Atomics has already built a 100,000-pound prototype reactor, the first step on their journey to making civilization beautiful again with abundant energy. Shawn Ryan Show Sponsors: https://americanfinancing.net/srs NMLS 182334, www.nmlsconsumeraccess.org https://aura.com/srs https://bubsnaturals.com – USE CODE SHAWN https://shawnlikesgold.com https://helixsleep.com/srs https://hexclad.com/srs https://ketone.com/srs Visit https://ketone.com/srs for 30% OFF your subscription order https://moinkbox.com/srs https://preparewithshawn.com https://patriotmobile.com/srs https://ROKA.com – USE CODE SRS https://shopify.com/srs https://betterhelp.com/srs This episode is sponsored. Give online therapy a try at betterhelp.com/srs and get on your way to being your best self. Valar Atomics - https://www.valaratomics.com X - https://x.com/isaiah_p_taylor Learn more about your ad choices. Visit podcastchoices.com/adchoices

This is the ultimate sleep compilation featuring Bryan Johnson, Andrew Huberman, Matthew Walker, and Simon Hill. These conversations explore the mythology of sleep deprivation, why hustle culture is biologically devastating, and how circadian rhythms govern your brain states. From the paradoxical relationship between exhaustion and productivity to why what you eat before bed can wreak havoc on your sleep quality. I reveal my own Mount Everest—the arithmetic of nighttime eating that's been leading me astray for years. Sleep isn't lost time. It's the highest return on time you'll ever get. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors: Whoop: The all-new WHOOP 5.0 is here! Get your first month FREE

Lance, George, Sir Bradley Wiggins, and Spencer Martin (aka The Professor) break down Jonas Abrahamsen's incredible ride to win Stage 11 of the 2025 Tour de France after forming and driving the day's early breakaway, and outfoxing Mauro Schmid while holding off a furious chase from Mathieu van der Poel in the race's final kilometers. They also discuss Visma's continued efforts to make the race hard, including a late attack from Jonas Vingegaard, and Tadej Pogačar's late crash, which sparked debate about whether the GC contenders should have sat up and waited—and if the incident gives Pogačar's rivals a glimmer of hope as the race enters its first key high mountain stages tomorrow in the Pyrenees. Before they take off, they welcome Diaa Nour from Ventum Bikes to review the latest innovations at the brand. Roka: THEMOVE listeners get 20% off. Just go to https://ROKA.com and enter code THEMOVE at checkout.   LMNT: Get your free 8-count Sample Pack with any LMNT purchase at https://drinklmnt.com/themove Be sure to try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.   Join: No race? No problem. JOIN keeps you riding stronger, just for the love of it. Discover your path at https://join.cc/themove Download JOIN today and transform the way you train.   Ketone-IQ: Take your shot: Get 30% off your subscription, plus a free gift with your second shipment at https://Ketone.com/themove   Timeline: If you care about performance, recovery, or just want to stay strong as you age — check out Mitopure. Go to https://timeline.com/THEMOVE and you'll get 20% off.   Ventum: Enter Ventum Trivia of the Day for a chance to win the Grand Prize: $5,000 of store credit towards any Ventum bike. Don't want to leave it to chance, 10% off sitewide using the code THEMOVE10 or 20% off any NS1 road bike build with code NS120  https://ventumracing.com/themove/

Gavin Newsom, born in San Francisco, California, is the 40th Governor of California, serving since 2019. A Democrat, he was Lieutenant Governor (2011–2019) and San Francisco's youngest mayor in a century (2004–2011), gaining national attention for issuing same-sex marriage licenses in 2004. Diagnosed with dyslexia at age five, Newsom graduated from Santa Clara University in 1989 with a BS in Political Science.  He founded PlumpJack Group in 1992, growing it into a multimillion-dollar enterprise with wineries, restaurants, and hotels. Newsom survived a 2021 recall election and was reelected in 2022 with 59% of the vote.He authored Citizenville (2013), advocating digital governance, and has hosted the podcast This is Gavin Newsom since 2025. Newsom champions progressive policies. Shawn Ryan Show Sponsors: https://aura.com/srs https://americanfinancing.net/srs https://bubsnaturals.com – USE CODE SHAWN https://shawnlikesgold.com https://helixsleep.com/srs https://hexclad.com/srs https://ketone.com/srs Visit https://ketone.com/srs for 30% OFF your subscription order https://moinkbox.com/srs https://mypatriotsupply.com/srs https://patriotmobile.com/srs https://ROKA.com – USE CODE SRS https://shopify.com/srs https://betterhelp.com/srs This episode is sponsored. Give online therapy a try at betterhelp.com/srs and get on your way to being your best self. Gavin Newsom Links: Website - https://www.gov.ca.gov  X - https://x.com/GavinNewsom  Facebook - https://www.facebook.com/GavinNewsom  YT - https://www.youtube.com/@ThisisGavinNewsom PlumpJack Group - https://www.plumpjack.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Lance, George, Sir Bradley Wiggins, and Spencer Martin break down an intriguing day at the Tour de France, which saw Tim Merlier win a tough sprint ahead of Jonathan Milan to claim his second stage victory of this Tour, after Mathieu van der Poel's day-long breakaway was brought to heel inside the final few hundred meters. They discuss the potential reasons for Alpecin–Deceuninck sending two riders into an incredibly taxing early breakaway, why Visma–Lease a Bike continues to burn matches to make the race as hard as possible, the massive prize money disparity between the Tour de France and other marquee sporting events like Wimbledon, and what could be done to level the playing field, before previewing tomorrow's brutal stage, which will see the battle for the GC shift back into high gear. The Feed: You heard it first on THEMOVE. A better morning for only $3.99 and our listeners save 20% today. No code needed, the discount is automatic. Go to https://thefeed.com   Timeline: If you care about performance, recovery, or just want to stay strong as you age — check out Mitopure. Go to https://timeline.com/THEMOVE and you'll get 20% off.   Roka: THEMOVE listeners get 20% off. Just go to https://ROKA.com and enter code THEMOVE at checkout. Ketone-IQ: Take your shot: Get 30% off your subscription, plus a free gift with your second shipment at https://Ketone.com/themove LMNT: Get your free 8-count Sample Pack with any LMNT purchase at https://drinklmnt.com/themove Be sure to try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. Ventum: Enter Ventum Trivia of the Day for a chance to win the Grand Prize: $5,000 of store credit towards any Ventum bike. Don't want to leave it to chance, 10% off sitewide using the code THEMOVE10 or 20% off any NS1 road bike build with code NS120  https://ventumracing.com/themove/

Lance, George, Sir Bradley Wiggins, and Spencer Martin (aka the Professor) go through Jonathan Milan's impressive sprint to win his first career Tour de France stage, despite losing his Lidl-Trek leadout in the chaotic final few hundred meters. The crew breaks down what the win means for Milan's Green Jersey chances, what Wout van Aert's surprising ride to second place tells us about Visma–Lease a Bike's potential team strength in the third week of this Tour, and questions why Quinn Simmons' Lidl-Trek team has him pacing on the front from the start of each stage instead of looking to contest stage wins. Before they go, they touch on the rumors of Remco Evenepoel's transfer to Red Bull–BORA–hansgrohe this coming off-season, discuss why TotalEnergies is allowed to have two teams in the same race, and take a few listener questions. Huckberry: Huckberry is building the future of retail for active, adventurous guys. Where style and adventure converge, millions trust them as their one-stop-men's shop for discovering and shopping well-crafted products. Check out some of our favorite products at: https://huckberry.com/themove Roka: THEMOVE listeners get 20% off. Just go to https://ROKA.com and enter code THEMOVE at checkout.   BUBS Naturals: Check out the BUBS Collagen Club Welcome Kit with over $100 of FREE perks when you sign up for a subscription. This includes a 90 day supply of Vitamin C, coffee mug, mix wand, and more. And Use code......THEMOVE for 20% off your next purchase. You can stack those savings. Go to: https://www.bubsnaturals.com/discount/THEMOVE and use the code THEMOVE for 20% off.   Ketone-IQ: Take your shot: Get 30% off your subscription, plus a free gift with your second shipment at https://Ketone.com/themove   Timeline: If you care about performance, recovery, or just want to stay strong as you age — check out Mitopure. Go to https://timeline.com/THEMOVE and you'll get 20% off.   Ventum: Enter Ventum Trivia of the Day for a chance to win the Grand Prize: $5,000 of store credit towards any Ventum bike. Don't want to leave it to chance, 10% off sitewide using the code THEMOVE10 or 20% off any NS1 road bike build with code NS120  https://ventumracing.com/themove/

Shawn Ryan Show has donated to the Kerr County Flood Relief Fund. Donate & Get Involved - https://cftexashillcountry.fcsuite.com/erp/donate/create/fund?funit_id=4201 Augustus Doricko is the founder and CEO of Rainmaker Technology Corp., a company focused on cloud seeding and weather modification. A Thiel Fellow and rising figure in climate tech, Doricko has recently faced public scrutiny following the major floods in Texas. His team conducted a brief cloud seeding operation on July 2 in a limited area of the state, then suspended operations out of caution. While some have raised questions about a possible connection between his work and the recent flooding, Doricko joins us to explain what cloud seeding actually involves—and to weigh in on the growing speculation surrounding it. Shawn Ryan Show Sponsors: https://USCCA.com/srs https://masachips.com/srs https://ROKA.com https://tryarmra.com/srs Augustus Doricko Links: Rainmaker - https://www.rainmaker.com X - https://x.com/ADoricko  LinkedIn - https://www.linkedin.com/in/augustus-doricko-660b20145 Substack - https://substack.com/@doricko Learn more about your ad choices. Visit podcastchoices.com/adchoices

Lance, George, and Sir Bradley Wiggins discuss Tadej Pogačar's stage win atop the Mûr-de-Bretagne that netted him his 19th career Tour de France stage win and saw him further extend his GC lead over his key competition. They also discuss Jonas Vingegaard bouncing back after his disappointing time trial performance to be the only GC contender capable of matching Pogačar's acceleration to the line, Visma continuing to deploy aggressive tactics early in the stage, and how the late crash, which took down UAE's João Almeida, could complicate Pogačar's title defense when the race hits the mountains.    LMNT: Get your free 8-count Sample Pack with any LMNT purchase at https://drinklmnt.com/themove Be sure to try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.   Join: No race? No problem. JOIN keeps you riding stronger, just for the love of it. Discover your path at https://join.cc/themove Download JOIN today and transform the way you train.   Huckberry: Some of our favorite products found at: https://huckberry.com/themove   Ketone-IQ: Take your shot: Get 30% off your subscription, plus a free gift with your second shipment at https://Ketone.com/themove   Roka: THEMOVE listeners get 20% off. Just go to https://ROKA.com and enter code THEMOVE at checkout.   Ventum: Enter Ventum Trivia of the Day for a chance to win the Grand Prize: $5,000 of store credit towards any Ventum bike. Don't want to leave it to chance, 10% off sitewide using the code THEMOVE10 or 20% off any NS1 road bike build with code NS120  https://ventumracing.com/themove/

Katherine Boyle is a General Partner at Andreessen Horowitz and cofounder of its American Dynamism practice, investing in sectors such as defense, aerospace, manufacturing, and infrastructure. She serves on the boards of Apex Space and Hadrian Automation, and is a board observer for Saronic Technologies and Castelion. Previously, she was a partner at General Catalyst, where she co-led the seed practice and backed companies like Anduril Industries and Vannevar Labs. She was also a reporter at The Washington Post. Katherine holds a BA from Georgetown, an MBA from Stanford, and a Master's from the National University of Ireland, Galway. She sits on the boards of The Free Press and the Mercatus Center. Shawn Ryan Show Sponsors: https://americanfinancing.net/srs NMLS 182334, nmlsconsumeraccess.org https://tryarmra.com/srs https://betterhelp.com/srs This episode is sponsored. Give online therapy a try at betterhelp.com/srs and get on your way to being your best self. https://meetfabric.com/shawn https://shawnlikesgold.com https://hillsdale.edu/srs https://masachips.com/srs – USE CODE SRS https://paladinpower.com/srs – USE CODE SRS https://patriotmobile.com/srs https://rocketmoney.com/srs https://ROKA.com – USE CODE SRS https://trueclassic.com/srs https://USCCA.com/srs https://blackbuffalo.com Katherine Boyle Links: Website - https://a16z.com/author/katherine-boyle X - https://x.com/KTmBoyle Learn more about your ad choices. Visit podcastchoices.com/adchoices

Lance, George, and Sir Bradley Wiggins break down Ben Healy's incredible solo ride to take his first career Tour de France stage win, including how he both outsmarted and outmuscled his world-class breakaway companions. They also delve into Visma's aggressive tactics early in the stage, discussing how the fast and hard stage could impact both the GC and stage win battles on tomorrow's tough stage, and dissect UAE's methodical plan to ensure Tadej Pogačar gave away all three of his leader's jerseys on the stage.  Huckberry: Huckberry is building the future of retail for active, adventurous guys. Where style and adventure converge, millions trust them as their one-stop-men's shop for discovering and shopping well-crafted products. Check out some of our favorite products at: https://huckberry.com/themove   Roka: THEMOVE listeners get 20% off. Just go to https://ROKA.com and enter code THEMOVE at checkout. BUBS Naturals: Check out the BUBS Collagen Club Welcome Kit with over $100 of FREE perks when you sign up for a subscription. This includes a 90 day supply of Vitamin C, coffee mug, mix wand, and more. And Use code......THEMOVE for 20% off your next purchase. You can stack those savings. Go to: https://www.bubsnaturals.com/discount/THEMOVE and use the code THEMOVE for 20% off. Ketone-IQ: Take your shot: Get 30% off your subscription, plus a free gift with your second shipment at https://Ketone.com/themove Square: Square keeps up so you don't have to slow down. Get everything you need to run and grow your business—without any long-term commitments. And why wait? Right now, you can get up to $200 off Square hardware at https://square.com/go/THEMOVE. Run your business smarter with Square. Get started today.   Ventum: Enter Ventum Trivia of the Day for a chance to win the Grand Prize: $5,000 of store credit towards any Ventum bike. Don't want to leave it to chance, 10% off sitewide using the code THEMOVE10 or 20% off any NS1 road bike build with code NS120  https://ventumracing.com/themove/

Lance, George, and Sir Bradley Wiggins marvel at Tadej Pogačar's incredible show of force on Stage 4 of the 2025 Tour de France to win the stage and get his 100th career victory, signaling that any potential challenge to his campaign to win the overall will be extremely difficult. Outside of Pogačar's win, the crew discusses how his top GC rival, Jonas Vingegaard, performed, how a few pre-race GC favorites are already losing time, and highlights the impressive ride from Pogačar's teammate, João Almeida, as well as the surprising results from a few young, up-and-coming riders. Before they wrap, they check back in with Spencer Martin from WEDŪ's race prediction show, OŪTCOMES, and Bradley provides an in-depth breakdown of the pacing strategy that the top GC contenders will use in tomorrow's individual time trial. Catch Spencer & Johan on OŪTCOMES on THEMOVE feed and use our special link to see where you can bet in your area and claim the best sign-up offers https://nxtbets.com/betoutcomes/ Zwift: Zwift just made it easier than ever to get on the virtual roads. All Zwift-ready trainers come with the new Zwift Cog and Click installed, making them ready to ride from the box - no extras needed. Zwift-ready trainers start at just $299, meaning anyone can jump into world-class indoor training without breaking the bank. No excuses. Just ride! https://zwift.com   Roka: THEMOVE listeners get 20% off. Just go to https://ROKA.com and enter code THEMOVE at checkout.   Honey Stinger: Head on over to https://honeystinger.com/themove to check out all of their products including my favorite, the waffle. Our listeners can get 25% off your first order at https://honeystinger.com/themove by using the code THEMOVE.   Ketone-IQ: Take your shot: Get 30% off your subscription, plus a free gift with your second shipment at https://Ketone.com/themove   Square: Square keeps up so you don't have to slow down. Get everything you need to run and grow your business—without any long-term commitments. And why wait? Right now, you can get up to $200 off Square hardware at https://square.com/go/THEMOVE. Run your business smarter with Square. Get started today.   Ventum: Enter Ventum Trivia of the Day for a chance to win the Grand Prize: $5,000 of store credit towards any Ventum bike. Don't want to leave it to chance, 10% off sitewide using the code THEMOVE10 or 20% off any NS1 road bike build with code NS120  https://ventumracing.com/themove/

Slovenija je obvezno služenje vojaškega roka odpravila leta 2004. Na Danskem pa je točno pred tednom dni začela veljati sprememba zakonodaje, ki govori o obveznem služenje vojaškega roka za ženske. Pri tem sledi zgledu sosednjih držav - Švedske in Norveške. Ali gre za logično in dobrodošlo potezo?

Charles Hoskinson is the CEO and Founder of Input Output Global (IOHK), the company behind the Cardano blockchain, a proof-of-stake platform hosting the ADA cryptocurrency. A mathematician by training, Hoskinson co-founded Ethereum in 2013.  He launched IOHK with Jeremy Wood in 2015, raising $62 million in a 2017 ICO for Cardano, initially targeting the Japanese market before global expansion. Hoskinson advocates for decentralized governance, as seen in Cardano's 2024 Voltaire framework and 2025 Wyoming Integrity PAC to challenge state stablecoin policies.  His ventures extend to longevity science, with a $100 million investment in the Hoskinson Health & Wellness Clinic in Wyoming, and quirky pursuits like glow-in-the-dark botany and a 2023 Papua New Guinea expedition for extraterrestrial objects. With a net worth estimated at $1.2 billion, he owns an 11,000-acre Wyoming ranch and remains a vocal critic of centralized control in crypto. Shawn Ryan Show Sponsors: https://americanfinancing.net/srs NMLS 182334, nmlsconsumeraccess.org https://tryarmra.com/srs https://betterhelp.com/srs This episode is sponsored. Give online therapy a try at betterhelp.com/srs and get on your way to being your best self. https://meetfabric.com/shawn https://shawnlikesgold.com https://hillsdale.edu/srs https://masachips.com/srs – USE CODE SRS https://paladinpower.com/srs – USE CODE SRS https://patriotmobile.com/srs https://rocketmoney.com/srs https://ROKA.com – USE CODE SRS https://trueclassic.com/srs https://USCCA.com/srs https://blackbuffalo.com Charles Hoskinson Links: X - https://x.com/IOHK_Charles  YouTube - www.youtube.com/@charleshoskinsoncrypto  Input Output Global - https://iohk.io  Cardano - https://cardano.org Learn more about your ad choices. Visit podcastchoices.com/adchoices

Lance, George, and Sir Bradley Wiggins break down Stage 3 of the 2025 Tour de France, which featured a sprint royale between Tim Merlier and Jonathan Milan, and a series of crashes that took down high-profile riders like Jasper Philipsen and Remco Evenepoel. They discuss Merlier's win, the unsafe course conditions that led to the crashes, check in with Spencer Martin over at WEDŪ's race prediction show, OŪTCOMES, and discuss what to expect on tomorrow's tough stage, which could produce stage and GC fireworks. Catch Spencer & Johan on OŪTCOMES on THEMOVE feed and use our special link to see where you can bet in your area and claim the best sign-up offers https://nxtbets.com/betoutcomes/ Roka: THEMOVE listeners get 20% off. Just go to https://ROKA.com and enter code THEMOVE at checkout. LMNT: Get your free 8-count Sample Pack with any LMNT purchase at https://drinklmnt.com/themove Be sure to try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.   Timeline: If you care about performance, recovery, or just want to stay strong as you age — check out Mitopure. Go to https://timeline.com/THEMOVE and you'll get 20% off. Ketone-IQ: Take your shot: Get 30% off your subscription, plus a free gift with your second shipment at https://Ketone.com/themove   Helix Sleep: Their FOURTH OF JULY / BEST OF WEB OFFER is ending: 27% off all orders on the site Go to https://helixsleep.com/THEMOVE. Make sure you enter our show name after checkout so they know we sent you!   Ventum: Enter Ventum Trivia of the Day for a chance to win the Grand Prize: $5,000 of store credit towards any Ventum bike. Don't want to leave it to chance, 10% off sitewide using the code THEMOVE10 or 20% off any NS1 road bike build with code NS120  https://ventumracing.com/themove/

Lance, George, and Sir Bradley Wiggins break down the second stage of the 2025 Tour de France, which produced a thrilling showdown between Tadej Pogačar and Mathieu van der Poel for the stage win, and yet again created gaps amongst the top GC contenders. They discuss Van der Poel's impressive victory, which allowed his Alpecin team to hold onto the Yellow Jersey, if the stage showed us any potential gulf between Pogačar and Vingegaard, and what to expect on tomorrow's stage across the wind-exposed roads of northern France. Catch Spencer & Johan on OŪTCOMES on THEMOVE feed and use our special link to see where you can bet in your area and claim the best sign-up offers https://nxtbets.com/betoutcomes/ Roka: THEMOVE listeners get 20% off. Just go to https://ROKA.com and enter code THEMOVE at checkout. BUBS Naturals: Check out the BUBS Collagen Club Welcome Kit with over $100 of FREE perks when you sign up for a subscription. This includes a 90 day supply of Vitamin C, coffee mug, mix wand, and more. And Use code......THEMOVE for 20% off your next purchase. You can stack those savings. Go to: https://www.bubsnaturals.com/discount/THEMOVE and use the code THEMOVE for 20% off.   Ekoi: The entire EKOÏ website is currently on sale until the end of July, with discounts of up to 60%. It's hard to find better deals! Special offer With the code THEMOVE15, you get $15 off any purchase of $150 made on the EKOI website until the end of July. https://ekoi.com   Ketone-IQ: Take your shot: Get 30% off your subscription, plus a free gift with your second shipment at https://Ketone.com/themove   Ridge Wallet: Get 10% Off at Ridge.com/THEMOVE. Just head to https://Ridge.com/THEMOVE. After you purchase, they will ask you where you heard about them. Support our show and tell them our show sent you.   Ventum: Enter Ventum Trivia of the Day for a chance to win the Grand Prize: $5,000 of store credit towards any Ventum bike. Don't want to leave it to chance, 10% off sitewide using the code THEMOVE10 or 20% off any NS1 road bike build with code NS120  https://ventumracing.com/themove/

Lance, Johan, George, and Sir Bradley Wiggins break down the 2025 Tour de France, which kicks off tomorrow in Lille, France. They delve into the looming GC battle between Jonas Vingegaard and Tadej Pogačar, how the flat and fast opening week will complicate things for the GC contenders, and identify which stages will be critical to the battle for the overall win. They also discuss how the historically stacked field of sprinters and Classics stars could produce a series of instant-classic stage win battles, the strong American representation in the field, and much more.   LMNT: Get your free 8-count Sample Pack with any LMNT purchase at https://drinklmnt.com/themove Be sure to try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.   Roka: THEMOVE listeners get 20% off. Just go to https://ROKA.com and enter code THEMOVE at checkout.   Ventum: Enter Ventum Trivia of the Day for a chance to win the Grand Prize: $5,000 of store credit towards any Ventum bike. Don't want to leave it to chance, 10% off sitewide using the code THEMOVE10 or 20% off any NS1 road bike build with code NS120  https://ventumracing.com/themove/   Ketone-IQ: Take your shot: Get 30% off your subscription, plus a free gift with your second shipment at https://Ketone.com/themove   Timeline: If you care about performance, recovery, or just want to stay strong as you age — check out Mitopure. Go to https://timeline.com/THEMOVE and you'll get 20% off.

Jay Cal is a former British special forces operator who served in the elite 22 Special Air Service (SAS) Regiment following a distinguished career as a Royal Marine Commando. After passing the grueling SAS selection process—known for its 90% dropout rate—Jay went on to serve in high-stakes operations including counter-terrorism, hostage rescue, and covert reconnaissance. A seasoned operator, he embedded with Delta Force and later served as a trainer for Navy Special Warfare Development Group's Green Team. Since retiring from the military, Jay has worked in private security and consulting, applying his deep expertise in tactical operations and risk management. He now brings that experience to his current role with GBRS Group. Shawn Ryan Show Sponsors: https://americanfinancing.net/srs NMLS 182334, nmlsconsumeraccess.org https://tryarmra.com/srs https://betterhelp.com/srs This episode is sponsored. Give online therapy a try at betterhelp.com/srs and get on your way to being your best self. https://meetfabric.com/shawn https://shawnlikesgold.com https://hillsdale.edu/srs https://masachips.com/srs https://paladinpower.com/srs – USE CODE SRS https://patriotmobile.com/srs https://rocketmoney.com/srs https://ROKA.com – USE CODE SRS https://trueclassic.com/srs https://USCCA.com/srs https://blackbuffalo.com Jay Cal Links: IG - https://www.instagram.com/jay_cal87  Patreon - https://patreon.com/GBRSGroupEveryday Patriot - https://everydaypatriot.co.uk Learn more about your ad choices. Visit podcastchoices.com/adchoices

Vedúca sestra na Klinike popálenín a rekonštrukčnej chirurgie v Nemocnici Agel Košice-Šaca Helena Kapturová. Pracuje tam už 52 rokov. Absolútna Slovenka roka a zároveň víťazka v kategórii zdravotníctvo. Absolvovala Strednú zdravotnícku školu. Je spoluautorkou prvej učebnice ošetrovania popálenín pre stredné zdravotnícke školy. Za rok 2008 získala ocenenie Sestra roka. V roku 2017 jej udelili Biele srdce za prácu v zdravotníctve a ľudský prístup. Vlani bola finalistkou pacientskeho ocenenia Moja sestra. Pochádza z Prešova a je matkou dvoch detí. | Hosť: Helena Kapturová (zdravotná sestra, absolútna Slovenka roka a zároveň víťazka v kategórii zdravotníctvo). | Moderuje: Kata Martinková. | Tolkšou Nočná pyramída pripravuje Slovenský rozhlas, Rádio Slovensko, SRo1.

Polarizáciu spoločnosti veľmi silne vnímajú aj deti, ktoré učím. Neraz nečakané otvárajú silné témy, o ktorých sa chcú rozprávať. Sú veľmi otvorené komunikácií, hovorí Učiteľská osobnosť 2024 Alena Rapčan Štrompová. Ťažšie než s deťmi je to však podľa nej s ich rodičmi. A prečo škola nie je len o známkach, ale i o výchove osobností? „Jediným učiteľom hodným toho mena je ten, ktorý vzbudzuje ducha slobodného premýšľania a rozvíja cit osobnej zodpovednosti,“ napísal už pred viac ako 400. rokmi učiteľ učiteľov Ján Ámos Komenský. Vzdelaný a kvalifikovaný, ale aj zapálený, empatický, spravodlivý a férový učiteľ. To je jedna z najkľúčovejších postáv zásadne utvárajúcich svet našich detí a formujúcich nielen ich vzdelanie, ale aj výchovu našich potomkov. Napokon, kto z nás si aj v zrelom veku nespomenie na nejakého toho svojho učiteľa, ktorý mu tak trochu zmenil svet, otvoril mu nové obzory, motivoval ho k zvedavosti či naučil ho hodnotám férovosti alebo poctivej práce.Napriek tomu, že toto všetci už dlho a veľmi dobre vieme a napriek tomu, že hodnotu vzdelanej spoločnosti nám opakovane potvrdzujú i všemožné štatistiky vyspelých krajín sveta, skutočná realita je na Slovensku neraz veľmi tristná. Hoci sa naša politická scéna už roky zaklína plamennými deklaráciami o priorite vzdelávania, faktom je čoraz viac upadajúce spoločenské postavenie učiteľov, ich žalostné platové ohodnotenie, neúmerne rastúca byrokracia, ustavične sa meniace plány čo a ako učiť, ale i vzrastajúci tlak rodičov, neraz nerešpektujúcich autoritu učiteľa. Napriek tomu i v takýchto podmienkach pôsobí v našich školách mnoho erudovaných, zapálených a inšpiratívnych učiteľov a učitieliek.Kto teda je dobrým učiteľom a čo robí z učiteľa dobrého učiteľa? Ako v dnešnej dobe preplnenej podnetmi zaujať deti a vzbudiť v nich zvedavosť? Prečo škola rozhodne nie je iba o vzdelávaní, testoch a známkach, ale aj o výchove a formovaní komplexných osobností? Ako dôležité je to tak často skloňované kritické myslenie a aká by mala byť v týchto audiovizuálnych časoch úloha mediálnej výchovy? V čom teda naši učitelia žijú a aké sú tie dnešné deti? No a napokon, s kým je vlastne ťažšia debata, s deťmi alebo ich rodičmi a kde je miesto rodiča vo vzdelávacom procese?Ráno Nahlas, dnes s Učiteľskou osobnosťou Slovenska 2024 Alenou Rapčan Štrompovou zo Základnej školy Ľudovíta Fullu v Košiciach. Pekný deň a pokoj v duši praje Braňo Dobšinský.

Polarizáciu spoločnosti veľmi silne vnímajú aj deti, ktoré učím. Neraz nečakané otvárajú silné témy, o ktorých sa chcú rozprávať. Sú veľmi otvorené komunikácií, hovorí Učiteľská osobnosť 2024 Alena Rapčan Štrompová. Ťažšie než s deťmi je to však podľa nej s ich rodičmi. A prečo škola nie je len o známkach, ale i o výchove osobností? „Jediným učiteľom hodným toho mena je ten, ktorý vzbudzuje ducha slobodného premýšľania a rozvíja cit osobnej zodpovednosti,“ napísal už pred viac ako 400. rokmi učiteľ učiteľov Ján Ámos Komenský. Vzdelaný a kvalifikovaný, ale aj zapálený, empatický, spravodlivý a férový učiteľ. To je jedna z najkľúčovejších postáv zásadne utvárajúcich svet našich detí a formujúcich nielen ich vzdelanie, ale aj výchovu našich potomkov. Napokon, kto z nás si aj v zrelom veku nespomenie na nejakého toho svojho učiteľa, ktorý mu tak trochu zmenil svet, otvoril mu nové obzory, motivoval ho k zvedavosti či naučil ho hodnotám férovosti alebo poctivej práce.Napriek tomu, že toto všetci už dlho a veľmi dobre vieme a napriek tomu, že hodnotu vzdelanej spoločnosti nám opakovane potvrdzujú i všemožné štatistiky vyspelých krajín sveta, skutočná realita je na Slovensku neraz veľmi tristná. Hoci sa naša politická scéna už roky zaklína plamennými deklaráciami o priorite vzdelávania, faktom je čoraz viac upadajúce spoločenské postavenie učiteľov, ich žalostné platové ohodnotenie, neúmerne rastúca byrokracia, ustavične sa meniace plány čo a ako učiť, ale i vzrastajúci tlak rodičov, neraz nerešpektujúcich autoritu učiteľa. Napriek tomu i v takýchto podmienkach pôsobí v našich školách mnoho erudovaných, zapálených a inšpiratívnych učiteľov a učiteliek.Kto teda je dobrým učiteľom a čo robí z učiteľa dobrého učiteľa? Ako v dnešnej dobe preplnenej podnetmi zaujať deti a vzbudiť v nich zvedavosť? Prečo škola rozhodne nie je iba o vzdelávaní, testoch a známkach, ale aj o výchove a formovaní komplexných osobností? Ako dôležité je to tak často skloňované kritické myslenie a aká by mala byť v týchto audiovizuálnych časoch úloha mediálnej výchovy? V čom teda naši učitelia žijú a aké sú tie dnešné deti? No a napokon, s kým je vlastne ťažšia debata, s deťmi alebo ich rodičmi a kde je miesto rodiča vo vzdelávacom procese?Ráno Nahlas, dnes s Učiteľskou osobnosťou Slovenska 2024 Alenou Rapčan Štrompovou zo Základnej školy Ľudovíta Fullu v Košiciach. Pekný deň a pokoj v duši praje Braňo Dobšinský.

Pişti ku hindek hestî û keleyê serê mirovan dnava şikefta Şaneder li parêzgeha Hewlêr hate ditin. Bi hezaran xelk û geştîyar, şûnwarnas û dîroknas seredana wê şikeftê dikin. Rojane bi sedan şandên cûda cûda yên dîrokî, kesatîyên akademî serdana şikeftê dikin.

Alena Rapčan Štrompová učí žiakov na druhom stupni slovenský jazyk a mediálnu na Základnej škole Ľudovíta Fullu v Košiciach. Tento rok získala ocenenie učiteľskej osobnosti. V rozhovore s Veronikou Folentovou hovorí o tom, či sa na ňu rodičia sťažujú, ktoré sociálne siete sú pre žiakov najviac nebezpečné, prečo majú viacero účtov, ale aj to, ako vyzerajú diskusie o covide.

Ak chcete bronz, mali by ste ísť desaťkrát, ak striebro, tak dvadsaťkrát a ak zlato, tak aspoň tridsaťkrát. Že kam by ste mali ísť? Predsa darovať krv. Veľa stálych darcov by vám ale povedalo, že tam nechodia kvôli plaketám. Po odobraní krvi sa vám totiž do tela začnú vyplavovať endorfíny a tento pocit eufórie je prudko návykový. O Svetovom dni darcov krvi, ale aj o samotnom procese darovania povedala hovorkyňa Národnej Transfúznej Služby (NTS) Martina Frigová.

Scenár 105. epizódy Vertiga je plný filmových a seriálových noviniek. Kinosály obsadili akčná Balerína, intelektuálna a vizuálna zábavka Fenické sprisahanie, ale aj francúzska dramédia Fanfáry, prosím! V dnešnej epizóde sa pozrieme aj na slovenskú účasť na 58. filmovom festivale v Karlových Varoch. Zo streamov sme vybrali scenáristicky ambiciózny súboj peňazí v uzavretom priestore pod názvom Hlava v oblakoch, španielsku generickú krimi Čierna vdova, ale aj thajského Šialeného jednorožca. Máme pre vás ešte jednu príjemnú správu. V súťaži Podcast roka 2025 sme skončili v hlasovaní v kategórii Ateliér na skvelom druhom mieste. Ďakujeme za všetky vaše hlasy. Veríme, že budúci rok, je to naše. Zoznam filmov a seriálov z epizódy: Fenické sprisahanie / The Phoenician Scheme Balerína / Ballerina Fanfáry, prosím! / En fanfare Slovenská účasť v Karlových Varoch Hlava v oblakoch / Mountainhead (Max) Černá vdova / A Widow's Game (Netflix) Pohrebná služba / The Mortician (Max) Šílený jednorožec / Mad Unicorn (Netflix) See omnystudio.com/listener for privacy information.

Athletes are more than their sport, so Colleen's working to bring a holistic approach to team running.Colleen Quigley is an American middle-distance runner, Olympian, entrepreneur, mentor, National Champion, and lover of women's sports.From her high school days on the cross country and track teams, to her collegiate career and Florida State, and all throughout her professional career running for brands like lululemon, Nike, WHOOP, ROKA, and more, community has always been a top priority. Colleen aims to bring that value of community to life with a new professional track team called Meridia and advised by coach Juli Benson.*please note that this episode was recorded in March and some details have changed since recording including the discussion about Juli Benson and Kate Grace*Juli is now an advisor to the team.Listen to hear about:​Differences of running communities between Boulder, LA, and Flagstaff​Transitioning from soccer and dance to running and allowing it to snowball into a career​The nuances of male vs. female running coaches​Building a holistic team dynamic around ethos and values rather than around a brand​Non-endemic brand sponsorships and allowing athletes to maintain control over sponsorship​Storytelling for athletes and challenges around personal content and branding​Growing a new, holistic approach for a track team with female leadershipCheck out the Meridia Mile, a way for fans to “join the team!” https://www.movemint.cc/events/meridia-mileStay connected:​Colleen Quigley on Instagram: instagram.com/steeple_squigs◦Colleen Quigley's website: colleenquigley.org◦Meridia website: wearemeridia.com​For The Long Run Podcast on Instagram: instagram.com/forthelrpod​Jon Levitt on Instagram: instagram.com/jwlevitt​Join the For The Long Run email community: for-the-long-run.beehiiv.comThis episode is supported by:​Tifosi Optics: Fantastic sunglasses for every type of run. Anti-bounce fit, shatterproof, and scratch resistant. Get 20% off when you use this link!​Boulderthon: Our favorite Colorado race event with a variety of distances. Use code FTLR20 for $20 off the marathon or half marathon when you register at www.boulderthon.org.​PUMA: Get yours at your local Fleet Feet or your favorite local running shop!​GOES: Need a trail companion that's smarter than your average gear? Meet GOES—the essential outdoor app created by wilderness medicine doctors. Whether you're planning your next adventure or handling a backcountry emergency, GOES gives you expert medical guidance—even without cell service. Tap a body part, assess the risk, and get clear next steps. It's like having a backcountry medic in your pocket—and it's an absolute must-have in our kit.

Obyčajný Matovič: Homo vulgaris; Fico: Posadnutý mocou; Zuzana Čaputová: Odvaha k ľudskosti; A opäť Fico, no tento raz Posadnutý pomstou. Kvarteto knižných publikácií, ktoré spája analýza politických osobností a na ich pozadí vlastne analýza krajiny. Knižné kvarteto, za ktorým stojí – chcelo by sa povedať, že skladateľ – no pri knižnom kvartete to bude niečo iné: novinár, komentátor, podcaster a šéfredaktor v jednej osobe Peter Bárdy. Čerstvý spisovateľ roka 2024. Podcast pripravil Jaroslav Barborák.

Obyčajný Matovič: Homo vulgaris; Fico: Posadnutý mocou; Zuzana Čaputová: Odvaha k ľudskosti; A opäť Fico, no tento raz Posadnutý pomstou. Kvarteto knižných publikácií, ktoré spája analýza politických osobností a na ich pozadí vlastne analýza krajiny. Knižné kvarteto, za ktorým stojí – chcelo by sa povedať, že skladateľ – no pri knižnom kvartete to bude niečo iné: novinár, komentátor, podcaster a šéfredaktor v jednej osobe Peter Bárdy. Čerstvý spisovateľ roka 2024. Podcast pripravil Jaroslav Barborák.

V tejto časti LTB sme sa rozprávali so slovenským víťazom EY Podnikateľ roka za rok 2024 Arturom Gevorkyanom, ktorý v rozhovore hovorí o tom, ako vybudoval firmu v oblasti metalurgie, ktorá patrí medzi lídrov na trhu. Súčasne hovorí o tom, ako na Slovensku začínal a prečo vo firme fungujú ako rodina. Ako ho prijali Slováci a pocítil niekedy predsudky? To všetko v novej časti LTB.

Pôrodník Peter Kaščák od mája skončil vo Fakultnej nemocnici v Trenčíne, potom, čo mu námestník robil napriek. V nemocnici pracoval 30 rokov, 16 ju viedol. V rozhovore s Veronikou Folentovou hovorí o ponukách, ktoré dostal, o tom, či sa ho riaditeľ štátnej nemocnice snažil prehovoriť, aby ostal, ale aj o tom prečo slovenské pôrodníctvo tak zaostáva za Českom.

It's time once again to find out What's Happening In Model Railroading and joining Model Railroad News editor Tony Cook and Ray Arnott this month is Jim Wiggin, Associate Brand Manager and star of Athearn's Train Tuesdays. Jim tells us that lighting functions are hot right now and shares with us some of the work that goes into adding these sought after details to the Athearn offerings. Later, Tony and Ray discuss products from Roka, Walthers, Athearn, Bluford Shops and more. Learn more about this episode on our website:aroundthelayout.com/155Thank you to our episode sponsor, Spring Creek Model Trains:https://www.springcreekmodeltrains.com/Thank you to our episode sponsor, ScaleSigns.com:https://scalesigns.com/Thank you to our episode sponsor, Tully Models:https://tullymodels.com

Lance, George, and Bradley, coming live from Mellow Johnny's in Austin, Texas, break down Tadej Pogačar's jaw-dropping ride to win the 2025 edition of the Tour of Flanders, which saw him ride clear of a truly elite group of one-day Galácticos to take his second career Flanders title, all in just three career starts. The crew discusses the key moments of the race, what this performance says about Pogačar's place in the sport's history, and how riders like Mathieu van der Poel, Wout van Aert, Mads Pedersen, and Filippo Ganna can hope to challenge him next week over the cobblestones at Paris-Roubaix. Ventum: Check out their wide range of road, gravel, tri and electric bikes at https://ventumracing.com    Roka: THEMOVE listeners get 20% off. Go to https://ROKA.com and enter the code THEMOVE for 20% off any style, including the newly launched San Remo Air.   Ketone-IQ: No sugar. No artificial ingredients—just pure ketones in a convenient bottle. Save 30% OFF your subscription order. Go to https://ketone.com/themove to get yours!   Helix Sleep: Go to https://helixsleep.com/themove for 20% off.   OneSkin: OneSkin is the world's first skin longevity company. By focusing on the cellular aspects of aging, OneSkin keeps your skin looking and acting younger for longer. Get started today with 15% off using code THEMOVE at https://oneskin.co.

V 95. epizóde Vertiga podrobne rozoberieme nového Williama Tella (to je ten s tou kušou), divokú béčkovú jazdu pre odvážnych Čarodejnica a lovec alias Milla Jovovich to stále nevzdáva, ale predstavíme si aj zmysluplné filmy, skvelý dánsky kus Dievča s ihlou, fínsku dramédiu Raketa či netradičný singapurský Nedokončený film, ktorý nás vracia do obdobia začiatku Covidu. Seriály budú zastupovať výnimočný britský Adolescent, netradiční Zlodějíčkovia, na ktorých robil aj Ridley Scott, ale nevynecháme ani popkultúrnu robotiku v The Electric State za neskutočných 300 miliónov dolárov, kde sa opäť potvrdzuje, že môžete mať peňazí koľko len chcete, na dobrý film je dôležité niečo úplne iné. Stále platí, že Vertigo hľadá dlhodobých reklamných partnerov a ak nás máte radi, určite nám napíšte na vertigo@sme.sk. Bez vás sa filmový happyend nekoná. Vážime si vašu podporu. Kapitoly: (kapitoly v epizóde môžu byť v niektorých prípadoch o pár sekúnd posunuté) 00:00:00 Úvod 00:01:47 William Tell 00:11:39 Čarodejnica a lovec / In the Lost Lands 00:21:12 Dievča s ihlou / Pigen med nålen 00:30:22 Raketa / Ohjus 00:38:40 Nedokončený film / An Unfinished Film 00:43:40 Adolescence / Adolescent (Netflix) 00:51:43 Dope Thief / Zlodějíčci (AppleTV+) 00:56:06 The Electric State / Pasáž (Netflix) 01:04:08 After Party (HBO) 01:07:25 Záver _ Ak nám chcete napísať, ozvite sa na vertigo@sme.sk _ Ďakujeme, že počúvate podcast Vertigo a zaujímate sa o filmový svetSee omnystudio.com/listener for privacy information.

Ruský prezident Vladimir Putin dal ako podmienku prímeria zastavenie zahraničnej pomoci Ukrajine. Prečo by to robil, ak by chcel mier? Európa má dnes na summite na stole ďalšiu pomoc Ukrajine, vrátane vojenskej. Robert Fico hovorí, že jediný, kto chce bojovať, je práve Európa. Experti tvrdia opak. V mier do konca roka verí Volodymyr Zelenskyj. Rusko stále útočí na ukrajinskú energetickú infraštruktúru, potvrdil prezident Volodymyr Zelenskyj. V dnešnom podcaste Aktuality Nahlas budete počuť bývalého ministra zahraničia Jána Kubiša, analytika portálu Euractiv Radovana Geista a zahranično-politického novinára Aktualít Pavla Štrbu. Moderuje Peter Hanák.

Ruský prezident Vladimir Putin dal ako podmienku prímeria zastavenie zahraničnej pomoci Ukrajine. Prečo by to robil, ak by chcel mier? Európa má dnes na summite na stole ďalšiu pomoc Ukrajine, vrátane vojenskej. Robert Fico hovorí, že jediný, kto chce bojovať, je práve Európa. Experti tvrdia opak. V mier do konca roka verí Volodymyr Zelenskyj. Rusko stále útočí na ukrajinskú energetickú infraštruktúru, potvrdil prezident Volodymyr Zelenskyj. V dnešnom podcaste Aktuality Nahlas budete počuť bývalého ministra zahraničia Jána Kubiša, analytika portálu Euractiv Radovana Geista a zahranično-politického novinára Aktualít Pavla Štrbu. Moderuje Peter Hanák.

King Randall, I is the founder of The X for Boys, and a mentor to hundreds of young men in his community. Randall's organization is a charter school in Albany Georgia that aims to teach boys the true meaning of masculinity, manhood, and how to be protectors and providers in their communities through various programs including automotive repair workshops, construction training, and a book club. The school focuses on traditional academics, trade skills, firearms training, and the science of family and manhood. Randall's work has gained national attention, and he continues to advocate for male youth development through his organization and school. Shawn Ryan Show Sponsors: https://ShawnLikesGold.com | 855-936-GOLD #goldcopartner https://tryarmra.com/srs https://patriotmobile.com/srs | 972-PATRIOT Head to https://lumen.me/srs for 20% off your purchase. https://ziprecruiter.com/srs https://ROKA.com - USE CODE "SRS" https://babbel.com/srs Upgrade your wardrobe and save on trueclassic at trueclassic.com/srs #trueclassicpod https://betterhelp.com/srs https://drinkhoist.com - USE CODE "SRS" King Randall, I Links: The X for Boys - https://thexforboys.org LinkedIn - https://www.linkedin.com/in/king-randall YouTube - https://www.youtube.com/@NewEmergingKing Instagram - https://www.instagram.com/newemergingking Learn more about your ad choices. Visit podcastchoices.com/adchoices

Peter Attia, MD, is a Canadian-American physician, author, and researcher specializing in longevity medicine. He received his medical degree from Stanford University, trained in general surgery at Johns Hopkins Hospital, and completed a surgical oncology fellowship at the National Cancer Institute. Attia is the founder of Early Medical, a medical practice focused on extending lifespan and healthspan, and hosts "The Drive," a popular podcast covering health and medicine topics. Attia is the author of the #1 New York Times bestseller "Outlive: The Science and Art of Longevity," published in March 2023. Attia has been featured in various media outlets, including the Disney+ documentary series "Limitless" with Chris Hemsworth. He is a sought-after speaker, appearing at events such as TEDMED and SXSW, where he discusses longevity science and proactive health strategies. Attia was named in Time's 2024 list of influential people in health and opened 10 Squared, a hybrid testing lab and training center in Austin, Texas. Shawn Ryan Show Sponsors: https://ShawnLikesGold.com | 855-936-GOLD #goldcopartner https://tryarmra.com/srs https://patriotmobile.com/srs | 972-PATRIOT Head to https://lumen.me/srs for 20% off your purchase. https://ziprecruiter.com/srs https://ROKA.com - USE CODE "SRS" https://babbel.com/srs Upgrade your wardrobe and save on trueclassic at trueclassic.com/srs #trueclassicpod https://betterhelp.com/srs https://drinkhoist.com - USE CODE "SRS" Peter Attia Links: Website - https://peterattiamd.com Instagram - https://www.instagram.com/peterattiamd X - https://x.com/PeterAttiaMD Facebook - https://www.facebook.com/peterattiamd YouTube - https://www.youtube.com/c/PeterAttiaMD Early Medical - https://earlymedical.com The Drive Podcast - https://peterattiamd.com/podcast 10 Squared - https://10squared.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kingdom of the Planet of the Apes - Ep 333: What a wonderful day for a wonderful podcast! Your hosts are returning to that horrible planet as they go ape talking about the newest entry in the long running film franchise: Kingdom of the Planet of the Apes! NORMIES. TOGETHER. STRONG. @NormiesLikeUs https://www.instagram.com/normieslikeus/ @jacob https://www.instagram.com/jacob/ @MikeHasInsta https://www.instagram.com/mikehasinsta/ https://letterboxd.com/BabblingBrooksy/ https://letterboxd.com/hobbes72/ https://letterboxd.com/mikejromans/

Shawn Ryan Show: Read the notes at at podcastnotes.org. Don't forget to subscribe for free to our newsletter, the top 10 ideas of the week, every Monday --------- Palmer Luckey is an entrepreneur and innovator best known for founding Oculus VR and Anduril Industries. In 2012, he launched Oculus VR and developed the Oculus Rift, a groundbreaking virtual reality headset that redefined a wide array of industries. The company was acquired by Facebook in 2014 for $2 billion, where Luckey subsequently worked until 2017. Following his departure, he founded Anduril Industries - a defense technology company specializing in autonomous systems including drones, surveillance towers, and aircraft. Anduril has secured major contracts with the U.S. Department of Defense and international allies. The company has raised significant funding, including $1.5 billion in 2022, valuing it at $8.5 billion. Shawn Ryan Show Sponsors: http://armra.com/srs http://helixsleep.com/srs http://patriotmobile.com/srs http://hexclad.com/srs http://ziprecruiter.com/srs https://ROKA.com | Use Code SRS Palmer Luckey Links: Anduril Industries - https://www.anduril.com/ ModRetro - http://modretro.com/ X - https://x.com/PalmerLuckey/ Please leave us a review on Apple & Spotify Podcasts. Vigilance Elite/Shawn Ryan Links: Website | Patreon | TikTok | Instagram | Download Learn more about your ad choices. Visit podcastchoices.com/adchoices

Palmer Luckey is an entrepreneur and innovator best known for founding Oculus VR and Anduril Industries. In 2012, he launched Oculus VR and developed the Oculus Rift, a groundbreaking virtual reality headset that redefined a wide array of industries. The company was acquired by Facebook in 2014 for $2 billion, where Luckey subsequently worked until 2017. Following his departure, he founded Anduril Industries - a defense technology company specializing in autonomous systems including drones, surveillance towers, and aircraft. Anduril has secured major contracts with the U.S. Department of Defense and international allies. The company has raised significant funding, including $1.5 billion in 2022, valuing it at $8.5 billion. Shawn Ryan Show Sponsors: http://armra.com/srs http://helixsleep.com/srs http://patriotmobile.com/srs http://hexclad.com/srs http://ziprecruiter.com/srs https://ROKA.com | Use Code SRS Palmer Luckey Links: Anduril Industries - https://www.anduril.com/ ModRetro - http://modretro.com/ X - https://x.com/PalmerLuckey/ Please leave us a review on Apple & Spotify Podcasts. Vigilance Elite/Shawn Ryan Links: Website | Patreon | TikTok | Instagram | Download Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mike Benz is the Executive Director of the Foundation for Freedom Online, a non-profit watchdog group dedicated to protecting digital liberties and restoring the free and open Internet. He previously served as the Deputy Assistant Secretary for International Communications and Information Technology at the US State Department during the Trump administration, where he formulated US policy on Internet diplomacy issues and interfaced with private industry. Benz has been a vocal critic of technological government overreach, most recently in his critiques of USAID and his advocacy against online censorship. He actively brings attention to people and organizations involved in controlling speech on social media. Prior to his role at the State Department, Benz was a White House speechwriter for President Trump and advised on technology policy. Prior to his public sector work, he practiced business law as an attorney in New York, representing technology companies and financial firms. Shawn Ryan Show Sponsors: https://ROKA.com | Use Code SRS https://lumen.me/srs https://hexclad.com/srs http://babbel.com/srs https://www.bubsnaturals.com/ | Use Code SHAWN https://patriotmobile.com/srs This episode is sponsored by BetterHelp. Give online therapy a try at http://betterhelp.com/srs and get on your way to being your best self. Mike Benz Links: Website - https://foundationforfreedomonline.com/ YouTube - https://www.youtube.com/@MikeBenzCyberClips Instagram - https://www.instagram.com/mikebenzcyber/ X - https://x.com/MikeBenzCyber Please leave us a review on Apple & Spotify Podcasts. Vigilance Elite/Shawn Ryan Links: Website | Patreon | TikTok | Instagram | Download Learn more about your ad choices. Visit podcastchoices.com/adchoices

Vivek Ramaswamy is a biotech entrepreneur, author, and political figure from Cincinnati, Ohio. He founded Roivant Sciences in 2014, focusing on innovative pharmaceutical development, and later co-founded Strive Asset Management. He is a prominent political figure, campaigning for the 2024 US Presidency before endorsing Donald Trump. In 2025, Ramaswamy stepped down from his co-leadership role in President Trump's Department of Government Efficiency (DOGE). Ramaswamy's expected run for Ohio governor has reshaped the state's political landscape, with endorsements from prominent Republicans and a platform centered on tax reforms and reducing government inefficiency. Shawn Ryan Show Sponsors: https://lumen.me/srs https://ShawnLikesGold.com | 855-936-GOLD #goldcopartner https://ROKA.com | Use Code SRS https://www.armra.com/srs http://helixsleep.com/srs https://americanfinancing.net/srs NMLS 182334, nmlsconsumeraccess.org This episode is sponsored by BetterHelp. Give online therapy a try at http://betterhelp.com/srs and get on your way to being your best self. Vivek Ramaswamy Links: TikTok - https://www.tiktok.com/@vivekramaswamy Instagram - https://www.instagram.com/vivekgramaswamy/ X - https://x.com/VivekGRamaswamy LinkedIn - https://www.linkedin.com/in/vivekgramaswamy/ Please leave us a review on Apple & Spotify Podcasts. Vigilance Elite/Shawn Ryan Links: Website | Patreon | TikTok | Instagram | Download Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rýchlejšie a efektívnejšie stavebné konania, či koniec dlhoročným čiernym stavbám. Alebo zákon šitý na mieru developerom a lobistom? Vládna väčšina schválila na mimoriadnej schôdzi novú stavebnú legislatívu.Prečo sa museli zákony opäť novelizovať v zrýchlenom konaní? Aké zásadné novinky stavebná reforma prináša? Ako sa stavebné konanie zrýchli a ako sa vyriešia čierne stavby? Nebudú mať možnosť obce a mestá uchrániť pred developermi svoju zeleň a stromy na námestiach a sídliskách? Ako pokračuje výstavba na diaľniciach D1 či D3, ako sa budú opravovať naše rozpadnuté mosty? A ako vôbec bude vládna koalícia pokračovať s tesnou väčšinou ďalej? Akú rekonštrukciu vlády si to vyžiada?Braňo Závodský sa rozprával s ministrom dopravy, nominantom strany Smer – Sociálna demokracia Jozefom Rážom.

Shawn Ryan Show: Read the notes at at podcastnotes.org. Don't forget to subscribe for free to our newsletter, the top 10 ideas of the week, every Monday --------- Gary's journey began in the insurance industry as a mortality-modeling expert, predicting lifespans with astonishing precision. In this role he used medical records and demographic data to predict how long someone would live, down to the month. This precise, data-driven approach to human life deepened Gary's fascination with blood chemistry and the biomarkers of longevity. Determined to shift from forecasting life spans to extending them, Gary set off on a quest to optimize these biomarkers and uncover the secrets to a longer, healthier life. Gary realized that understanding and manipulating the very elements that determine life expectancy could revolutionize personal health and wellness. This revelation inspired him to delve deeper into the science of human biology, seeking out the latest research and collaborating with leading experts in the field. Today, his work is revolutionizing the lives of thousands, including top athletes, CEOs, and celebrities. To further his mission Gary launched The Ultimate Human, a platform where he shares his extensive knowledge through regular wellness challenges. He also hosts the “The Ultimate Human” podcast, where his mission is to empower his audience with the knowledge and tools to achieve peak performance and vitality. Join Gary Brecka's FREE 3-Day Morning Routine Challenge!

Mike Grover is a security researcher, InfoSec expert, and the creator of the infamous O.MG Cable. He gained prominence in 2019 when he showcased his malicious USB cable prototype at DEF CON, capable of recording keystrokes and executing remote commands. Grover's O.MG Cable looks identical to a regular charging cable, but contains a tiny implant that creates a Wi-Fi hotspot, allowing attackers to access the connected device from up to 300 feet away. Since its inception, Grover has refined the O.MG Cable design, making it indistinguishable from normal USB cables and expanding its capabilities. The latest iteration includes features such as geofencing, self-destruct mechanisms, and support for various connector types including Lightning and USB-C. Grover's work aims to raise awareness about hardware security risks while providing tools for red teams and security researchers to test and improve organizational defenses. Shawn Ryan Show Sponsors: https://ROKA.com | Use Code SRS https://ExpressVPN.com/SRS https://ZipRecruiter.com/SRS https://RocketMoney.com/SRS https://prizepicks.onelink.me/LME0/SRS https://ShawnLikesGold.com | 855-936-GOLD #goldcopartner https://americanfinancing.net/srs NMLS 182334, nmlsconsumeraccess.org. Call 866-781-8900 for details about credit costs and terms. Mike Grover Links: Website - https://o.mg.lol/ X - https://x.com/_MG_ LinkedIn - linkedin.com/in/mgrover Please leave us a review on Apple & Spotify Podcasts. Vigilance Elite/Shawn Ryan Links: Website | Patreon | TikTok | Instagram | Download Learn more about your ad choices. Visit podcastchoices.com/adchoices

Gary's journey began in the insurance industry as a mortality-modeling expert, predicting lifespans with astonishing precision. In this role he used medical records and demographic data to predict how long someone would live, down to the month. This precise, data-driven approach to human life deepened Gary's fascination with blood chemistry and the biomarkers of longevity. Determined to shift from forecasting life spans to extending them, Gary set off on a quest to optimize these biomarkers and uncover the secrets to a longer, healthier life. Gary realized that understanding and manipulating the very elements that determine life expectancy could revolutionize personal health and wellness. This revelation inspired him to delve deeper into the science of human biology, seeking out the latest research and collaborating with leading experts in the field. Today, his work is revolutionizing the lives of thousands, including top athletes, CEOs, and celebrities. To further his mission Gary launched The Ultimate Human, a platform where he shares his extensive knowledge through regular wellness challenges. He also hosts the “The Ultimate Human” podcast, where his mission is to empower his audience with the knowledge and tools to achieve peak performance and vitality. Join Gary Brecka's FREE 3-Day Morning Routine Challenge!

Charles sits down with ADCC vet Josh Saunders who got his black belt in under 5 years of jiu-jitsu training. *We had some minor microphone issues during the pod* 00:00 - 10:40 - Introduction, how Josh almost went to jail, and how Jiu-Jitsu turned his life around 10:40 - 12:30 - How to fast-track your progression 12:30 - 19:30 - Secrets to growing social media and business 19:30 - 21:45 - Mindset for business and training 21:45 - 25:55 - Growing up playing rugby and moving to Jiu Jitsu 25:55 - 28:20 - How to go Jiu Jitsu full-time28:20 - 33:30 - strength training & nutrition 33:30 - 35:00 - Training at ROKA 35:00 - 39:00 - Australian Patriotism 39:00 - 47:54 - Australian Jiu Jitsu & Sport (microphone error warning)47:54 - 54:22 - Accelerate your Jiu Jitsu 54:22 - 55:45 - 2025 competitions 55:45 - 1:01:00 - Craig Jones beef & getting kicked out of ROKA1:01:00 - 01:03:00 - Nutrition for life 01:03:00 - 01:20:00 - Building an online Jiu-Jitsu business 01:20:00 - 01:43:00 - Goal Setting 01:43:00 - 01:43:46 - Closing notes and where to find usHow to work with us:Josh Saunders: https://www.instagram.com/hpucoaching/ How To Work With Josh: https://www.skool.com/hpu-community/about?fbclid=PAZXh0bgNhZW0CMTEAAaa87f5L6A332LT3FRbKJe-DVvrC_cYCFNevGaAd8Q1fGdI8-C1rtVJkIFA_aem_lhxkL_mzirdP1hmUK24Q2g Charles Strength Training Programs FREE 7 DAY PROGRAM:https://app.fitr.training/p/7dayfreeprogram 4 Week Jiu Jitsu Strength Program: https://app.fitr.training/p/4weekstrengthprogram Join The Team: https://app.fitr.training/p/matstrongonline BJJ Workouts Instructional: https://bjjfanatics.com/collections/new-releases/products/building-workouts-for-bjj-by-charles-allan-price 1:1 Coaching Inquiries: https://7kdbbkmkmsl.typeform.com/to/nSZHpCOL Hosted on Acast. See acast.com/privacy for more information.

In this Huberman Lab Essentials episode, I explore science-backed protocols to combat jet lag, manage shift work, and optimize sleep across different stages of life.   I discuss “temperature minimum” — a simple and reliable measurement that helps you quickly adjust to new time zones and counteract the negative effects of nocturnal shift work. I also provide actionable tools for regulating sleep and wake cycles in babies and new parents.   The episode emphasizes the critical role of circadian rhythms, influenced by factors like light exposure, temperature regulation, and eating schedules. Practical tools include using light to shift your circadian clock, understanding the role of temperature in sleep, and adopting strategies to improve rest without medication. Whether you're a shift worker, a parent of a newborn, or someone facing sleep challenges, this episode offers valuable guidance for enhancing recovery and overall well-being. Huberman Lab Essentials are short episodes (approximately 30 minutes) focused on essential science and protocol takeaways from past Huberman Lab episodes. Essentials will be released every Thursday, and our full-length episodes will still be released every Monday. Read the full show notes for this episode at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman AeroPress: https://aeropress.com/huberman  ROKA: https://roka.com/huberman Timestamps 00:00:00 Introduction to Huberman Lab Essentials 00:00:45 Understanding Circadian Rhythms 00:02:32 Optimizing Light Exposure for Better Sleep 00:04:46 Tools: Combating Jet Lag 00:05:50 Sponsor: AeroPress 00:07:15 The Science of Jet Lag & Longevity 00:10:57 Temperature Minimum: Key to Circadian Adjustment 00:16:49 Sponsor: AG1 00:19:24 Melatonin: Uses & Misconceptions 00:23:23 Sponsor: ROKA 00:24:33 Shift Work: Managing Irregular Schedules 00:26:50 Sleep Strategies for Different Age Groups 00:29:15 Conclusion & Key Takeaways Disclaimer & Disclosures

In this episode, my guest is Dr. Shanna Swan, Ph.D., professor of environmental medicine and reproductive health at the Mount Sinai School of Medicine. Dr. Swan is the world's leading expert on the harmful impact of chemicals in our food, water, cosmetics, and various household and consumer products on our hormones, and the consequences for fertility and overall reproductive health. She explains how exposure to phthalates and other endocrine disruptors adversely impacts fetal development, puberty, and the adult brain and body. We discuss the global decline in human fertility due to disruptive environmental toxins, such as pesticides, and certain foods and beverages we consume. We discuss practical strategies to minimize exposure to harmful chemicals, such as phthalates, bisphenol A (BPA), BPS, and PFAS. This includes reducing disposable plastic use, making healthier food preparation, consumption, and storage choices, and selecting personal and household products that don't contain harmful toxins. This episode allows you to assess your risk of exposure to endocrine disruptors accurately and empowers you to take control of your hormone health and fertility. Access the full show notes for this episode at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman LMNT: https://drinklmnt.com/huberman ROKA: https://roka.com/huberman BetterHelp: https://betterhelp.com/huberman Function: https://functionhealth.com/huberman Timestamps 00:00:00 Dr. Shanna Swan 00:02:58 Sponsors: LMNT, ROKA & BetterHelp 00:06:49 Environmental Chemicals, Fertility, Hormones, Phthalates 00:13:30 Phthalate Syndrome, Animal Data, Male Offspring 00:19:11 Phthalate Syndrome in Humans, Pregnancy & Babies 00:27:30 Hyenas; Phthalate Syndrome in Males 00:32:49 Sponsor: AG1 00:34:22 Polycystic Ovary Syndrome (PCOS), Mothers & Female Offspring 00:39:03 Anogenital Distance & Sperm Count 00:45:03 Sperm Count & Fertility 00:49:24 Sponsor: Function 00:51:11 Sperm Count Decline 00:58:19 Sperm Quality & Pesticides 01:04:12 Atrazine, Amphibians, Sexual Dimorphism, Behavior 01:09:00 Preschoolers, Phthalate Exposure, Sexually Dimorphic Behaviors 01:14:08 Tools: Lowering Exposure to Endocrine Disruptors, Fertility 01:24:52 Tools: BPA, BPS, BPF & Can Linings; Drinkware; Plastics & Microwave 01:30:07 Tools: Buying Organic; Skin Products, Fragrance; Sunscreens, Consumer Guides 01:32:58 Funding 01:34:31 Tools: Distilling Water, Shoes, Clothing, Food Sourcing; Building Materials 01:40:12 Europe vs. US Chemical Safety, REACH Program 01:46:20 Tool: Pregnancy & Fetal Health 01:49:23 Plastics & Environmental Concern; Fertility 01:55:26 Sperm Quality, Fertility, Cell Phone, Temperature 01:58:04 Other Animals & Fertility Decline, Ecosystems 02:01:58 Advancing Technologies, Fertility, Offspring & Adverse Effects 02:06:02 Tool: Consumer Guides, Personal & Household Products 02:09:39 Tool: Receipts; Thyroid System; Non-Stick Pans 02:15:18 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures

Adam and I are back on the mics for another rollicking “Roll On”—ready to dissect the kaleidoscope of experiences that have colored our recent existence! We free dive into Adam's aquatic adventures with Zuma, the Shohei Ohtani mania, my transformative Olympic journey in Paris, my unexpected connections to Netflix's “Monsters,” streaming gems that caught our eye, and the compelling story of “Maya and the Wave.” Plus, we wade into media controversies, ponder the enigma of personal change, and more. Time to catch up, folks! Tune in for this unvarnished exploration of life's vicissitudes. Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors:  Seed: Use code RICHROLL25 for 25% OFF your first order