Podcasts about Mile

Send us a text Add for SOFL If You Have GohstsSupport the showhttps://www.scotchybourbonboys.com The Scotchy bourbon Boys are #3 in Feedspots Top 60 whiskey podcasts in the world https://podcast.feedspot.com/whiskey_podcasts/

അപൂർവങ്ങളിൽ അപൂർവ്വമായി കുട്ടികളിൽ കണ്ടുവരുന്ന ഒവേറിയൻ ടോർഷൻ എന്ന അവസ്ഥ ശസ്ത്രക്രിയയിലൂടെ പരിഹരിച്ചുകൊണ്ട് ഒരു വയസ്സുകാരിയെ ജീവിതത്തിലേക്ക് കൈപിടിച്ചുയർത്തി മിറ്റേര ഹോസ്പിറ്റൽ.

In this episode of "Normal World," Dave Landau, 1/4 Black Garrett, and Angela unpack the rise of humanoid robots in public spaces, starting with a four-foot AI-powered android nicknamed the “Rizzbot” that was recently spotted walking through traffic in West Hollywood. The discussion shifts to Detroit, where another robot was seen roaming 7 Mile — before allegedly being robbed. The crew questions what these robot sightings say about the future of tech in daily life and how quickly novelty crosses into absurdity. They pivot to current headlines, reacting to a $3 million airport drug bust in Atlanta and Cleveland Browns running back Quinshon Judkins' arrest for domestic battery. From there, they examine a Baltimore pastor's run-in with teen carjackers and highlight Pope Francis' unexpected tweets about Spirit Airlines and Mastercard. The show circles back to Detroit, where a van crashes through a brick wall and bystanders quickly turn into opportunistic looters, raising questions about urban decay and collective impulse. Later, they revisit the case of Jacqueline Ades, an Arizona woman charged after sending over 159,000 texts to a man she met once, and reflect on what modern obsession looks like in the digital age. Today's guest on "Normal World" is Mike Rainey, author of "On Percs." Sponsors Undertac: Upgrade your gear, your mission, your impact at https://www.sierrawhiskeyco.com/, with code NORMAL20. CBDistillery: If you're struggling with sleep, stress, or other health concerns and haven't found relief, make the change. Visit https://www.thecbdistillery.com/ and use promo code NORMAL for 25% off. Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's show, Jer and Norris talk about some of the topics of the day. The University of Michigan is building 313 apartments for faculty and staff in Downtown Detroit We discuss options for an upcoming redesign of the 8 Mile and I-75 interchange A trail that circles the entire shoreline of Belle Isle is getting finishing touches A new report in Bridge Detroit shows that voters over 60 have way outsized influence in Detroit elections, meanwhile last primary there were less than 4,500 voters in the city under the age of 30 Follow Daily Detroit wherever you listen to podcasts, like Apple Podcasts, Spotify, Pocket Casts, Overcast and more. Sign up for our Studio open house Saturday, July 19: https://www.eventbrite.com/e/1445019344759?aff=oddtdtcreator Feedback as always - dailydetroit -at- gmail -dot- com or leave a voicemail 313-789-3211. Follow Daily Detroit on Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-detroit/id1220563942  Or sign up for our newsletter: https://www.dailydetroit.com/newsletter/  

Ready to take the plunge with a race day proposal? This special bonus episode offers everything you need to create an unforgettable finish line moment without the potential pitfalls that could turn your romantic gesture into a viral disaster.Coach Christine delivers eight essential tips for crafting the perfect race proposal, starting with perhaps the most crucial advice: timing is everything. Before planning that finish line surprise, understand your partner's race goals. Interrupting a Boston qualifying attempt or long-sought PR might transform what should be a joyous occasion into an awkward moment. Instead, learn how to read the room (or racecourse) and choose the perfect moment when emotions are high and accomplishment is fresh.From selecting the ideal location (hint: stay far away from the port-o-potty zone) to assembling your proposal support team, every detail matters. Discover practical advice on race-day attire that balances looking special without sacrificing comfort, securing that precious ring throughout the race, and capturing the perfect photos without blocking other runners. The episode also covers essential contingency planning for weather challenges and unexpected race day issues – because flexibility is key to proposal success just as it is to race day triumph.Whether you're a runner looking to combine your passion for racing with your love story or simply someone searching for a unique way to pop the question, this guide provides the perfect balance of practical wisdom and romantic inspiration. With Coach Christine's straightforward tips and cautionary tales, you'll learn how to create a proposal that feels authentic, meaningful, and perfectly tailored to your relationship – no elaborate flash mobs or drone shows required!Share your own race proposal stories or questions by texting the number in the show notes. And remember – just like a good race strategy, the most successful proposals come from thoughtful preparation, genuine emotion, and keeping your focus on what truly matters: the extraordinary journey you'll be starting together.Have questions or want to chat? Send me a text!Support the showJoin the newsletter list for updates, special offers, and exclusive behind-the-scenes content.Join fellow pod and running enthusiasts at The Stride Collective community on Facebook or follow us on Instagram.

Less than a week after setting a new national record in the road mile for his age group, Lynn Rathjen already has his sights set on the next accomplishment. The 80-year-old retired physical therapist is training to break the age group records in the 800 and 1500 meter races at the national championships in Alabama this weekend.

BETTER THAN THE ORIGINAL?? I Still Know What You Did Last Summer Full Reaction Watch Along:   / thereelrejects   Start your online business with a $1 per-month trial when you visit https://www.shopify.com/rejects! With the 2025 Reboot having its premiere this week, the Roxy & Coy are BACK for I STILL KNOW WHAT YOU DID LAST SUMMER Reaction, Recap, Commentary, Analysis & Full Spoiler Review!! Roxy Striar and Coy Jandreau dive into the sun-drenched horror of I Still Know What You Did Last Summer (1998), the chilling slasher sequel to the 1997 hit. Directed by Danny Cannon, the film follows Julie James (Jennifer Love Hewitt, Ghost Whisperer, Party of Five) as she tries to move on from the terrifying events of the first movie—only to find that the hook-wielding killer is still haunting her life. When Julie and her best friend Karla (Brandy, Moesha, Cinderella) win an all-expenses-paid trip to a secluded island resort, the vacation quickly spirals into another blood-soaked nightmare. Returning alongside Julie is Ray (Freddie Prinze Jr., She's All That, Scooby-Doo), who suspects the contest is a setup. New faces include Karla's boyfriend Tyrell (Mekhi Phifer, 8 Mile, Dawn of the Dead), the creepy resort manager Mr. Brooks (Jeffrey Combs, Re-Animator), the oddball porter Estes (John Hawkes, Winter's Bone, Deadwood), and Jack Black (School of Rock, Jumanji) in a stoner cameo that's become a cult favorite. Muse Watson (NCIS, Prison Break) returns as the menacing Ben Willis, seeking revenge for his past. This sequel features several highly searched and infamous scenes, including the stormy resort massacre, the tanning bed suspense sequence, and Julie's iconic "I will survive!" scream. With tropical isolation, rising body counts, and a twist ending, I Still Know What You Did Last Summer amps up the slasher stakes while revisiting the trauma of its predecessor. Follow Coy Jandreau:  Tik Tok: https://www.tiktok.com/@coyjandreau?l... Instagram: https://www.instagram.com/coyjandreau/?hl=en Twitter:  https://twitter.com/CoyJandreau YouTube: https://www.youtube.com/channel/UCwYH2szDTuU9ImFZ9gBRH8w Follow Roxy Striar YouTube:https://www.youtube.com/@TheWhirlGirls Instagram: https://www.instagram.com/roxystriar/?hl=en Twitter:  https://twitter.com/roxystriar Learn more about your ad choices. Visit megaphone.fm/adchoices

Less than a week after setting a new national record in the road mile for his age group, Lynn Rathjen already has his sights set on the next accomplishment. The 80-year-old retired physical therapist is training to break the age group records in the 800 and 1500 meter races at the national championships in Alabama this weekend.

You're going to need a new pair of Crocs after what just happened. Don't you dare get me started on why chapstick stinks. And allow me to introduce you to the greatest driver in the entire world, Ernesto. —Subscribe on YouTube -- https://www.youtube.com/@TheBarnBurnerPodcast/videosFollow us on Instagram — ⁠http://bit.ly/4grxmlN⁠ Leave us a voice message!⁠https://www.speakpipe.com/barnburnerpodcast⁠Have a question? Or a funny story to tell? Or advice on how to improve the podcast? Send us an email! @thebarnburnerpod@gmail.com

This is a recording from a live call I did in the Lifestyle Wealth Mastermind, and I break down the 10-Mile Authority method — a proven strategy to dominate your local market, attract premium clients, and build long-term retention without relying on aggressive sales tactics or endless content.Whether you're a gym owner or hybrid coach, this is how you become the go-to expert within 10 miles.

A local mall is being evacuated due to flooding. Troy Police confirming to WWJ that Oakland Mall on 14 Mile between John R. and I-75 has been evacuated due to standing water in portions of the mall. WWJ's Tony Ortiz and Tracey McCaskill have the afternoon's top news stories.

-Race Results: *Hardrock 100 *Alpine Glow 100k *Dances with Dirt Devils Lake 50 *Merrill's Mile 48 hour -FKTs: *Hundred Miles of Wilderness Female Supported *Update on Liz Derstine PCT FKT attempt -News: *Bob Becker 80 yr old finished Badwater 135 *Simon's top 10 toughest ultras *UT requires a hunting or fishing license for access to Wildlife Management Areas in 4 counties -Tips, Tricks, and Thoughts (3Ts): *Gratitude -Socials: Strava Club: https://www.strava.com/clubs/1246887 Instagram: https://www.instagram.com/ultrarunning_news_network/ Facebook: https://www.facebook.com/profile.php?id=61555338668719 X (Twitter): https://twitter.com/ultrarunnews Threads: https://www.threads.net/@ultrarunning_news_network Email: ultrarunning.news.network@gmail.com

D&P Highlight: 70 mile detour...unless you know where you're going. full 303 Tue, 15 Jul 2025 18:55:00 +0000 PEcrpj6UtSppxBYXSZijTgKlya3TFvn7 news The Dana & Parks Podcast news D&P Highlight: 70 mile detour...unless you know where you're going. You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! © 2025 Audacy, Inc. News False https://player.amperwavep

Today's topicsSMU selection prep/standardsReturning to running after shin splints18X long term training planBoots and socks for ruckingInformation overload (SF prep)TTM program order last 9 mo pre-selectionCarries for distance? Or weight?Option 40 prepSMU direct support selectionRelationships and financesHills and Z2 runningRucking frequency pre-12 milerMobility/stretching routineModifying 2&5 mile program for 1.5 miAdding rucking into your training (episode mentioned)Prepping for 150# rucksTimeline from sign-up to ship out (18X)Training around unit PTBUDS/CDQC prepTraining absMountain biking in hybrid plan---Questions? Look for bi-weekly Q&A on my stories. I'll answer your questions on IG and here on the podcast.---Spoken Supplements: Code terminator_trainingCwench supplements: Code terminator_training---New Program: Jacked Gazelle 2.0EBook: SOF Selection Recovery & Nutrition Guide---TrainHeroic Team Subscription: T-850 Rebuilt (try a week for free!)---PDF programswebsite: terminatortraining.com2 & 5 Mile Run Program - run improvement program w/ strength workKickstart- beginner/garage gym friendlyTime Crunch- Workouts for those short on timeHypertrophy- intermediate/advancedJacked Gazelle- Hybrid athleteSFAS Prep- Special forces train-upTrainHeroic- App based bodybuilding program---Follow me:SubstackNewsletter Sign UpIG: terminator_trainingTwitter: @ksterminatortmyoutube: Terminator Training MethodFacebook: Terminator Training

FACEBOOK PAGE - facebook.com/CountryMile24 - please do 'like' and share. new INSTAGRAM: instagram.com/thecountrymileuk/ Now Home to the BIG Country Question! **PLAYLIST:** Ghost Hounds - Past The Point Of Rescue Heath Clark - That Ain't My Rodeo Jon Stork - Cowboy William Beckmann - Por Mujeres Como Tu Wade Forster - Last Of A Dying Breed Mose Wilson - Loves Little Games Jigjam - Running Back To You w/ Lindsay Lou Ashby Frank - Everybody's Got Their Nine Pound Hammer Geoffrey Miller - Everything That Sparkles Johnny McGowan - When I'm Gone Justin Jeansonne - Cowboys Of The Road Jaelee Roberts - Let Me Be Lonely Bailey Tomkinson - Supermoon [ UK shows start from Monday: 4pm madwaspradio.com | 7pm cmrnashville.com | 7pm soundscountry.co.uk | Thursday 6pm lcruk.uk | Sunday 2pm dynamicradio.co.uk ] Sent to over 100 stations every week!

Time for another mash up and today, we're joined by Mike from hit True Crime Podcast 'Murder Mile' and together we are DRUNK MILE!We start in a way familiar to us, with Mike telling us about the time he was the victim of a crime, then for the first time in DWSC history Hannah and Taylor have a crime story presented to them by the studio guest, as Mike opens a cold case from history which really has legs.Finally, we finish the same way as always with a crime story from a DWSC listener, and if nothing else the team solves the puzzle of what rhymes with 'orange'.The Drunk Women are LIVE this summer ...You cab see them on the Isle of Wight at The Ventnor Fringe on July 18th and 19th Live - Drunk Women Solving Crime - The UK's hit true crime comedy podcastAND they will also be at the Edinburgh Fringe from 15th-24th August Drunk Women Solving Crime | Edinburgh Festival FringeDon't forget DWSC now drops TWICE weekly! Episodes will be on general release every Wednesday AND Friday.BUT you can get both shows in one hit, by going to our Patreon where you can sign up for early access and get both episodes every Tuesday.As well as this, you'll get ad free eps, invites to watch our live zoom records, video of all our studio eps, bespoke shout outs and MORE! Hosted on Acast. See acast.com/privacy for more information.

Send us a textJoin us for an inspiring episode of Living the Dream with Curveball as we welcome Robert Bcide Cardillo, a multifaceted artist, rapper, producer, clothing designer, and author. Bcide shares his incredible journey through the underground music scene over the past two decades, revealing the challenges he faced after being diagnosed with multiple sclerosis. He discusses his powerful book, "Mile in My Shoes," which chronicles his life experiences and the impact of chronic illness on his career and creativity.     Discover how B ide transformed his struggles into a message of resilience, emphasizing the importance of community and self-expression in the underground scene. He also shares insights about his clothing line, 55 Strong, and the unique soundtrack he created to accompany his book. Listeners will gain a deeper understanding of the invisible battles many face and the importance of empathy and awareness in our interactions with others.    Don't miss this chance to learn from Bcide's journey and the meaningful projects he has in the pipeline, including an upcoming EP for National MS Awareness Month. Tune in and be inspired to live your dream, no matter the obstacles you encounter!Introduction to Bcide and his journey in the underground music sceneHow multiple sclerosis changed his life and careerInsights on community and self-expression in underground musicDiscussion about his book "Mile in My Shoes"Overview of his clothing line 55 StrongCreating a soundtrack for his bookUpcoming projects and message of resilience

For years, the standard has been that you need to complete a 20-mile long run in training to be prepared for a marathon. But what if I told you that might not be necessary at all? Today, we're going to break down why a 20-mile long run isn't essential for marathon success and how you can train smarter—not harder.Running 20 miles is no small feat. It's exhausting, physically draining, and takes a toll on your body. That's part of the reason why many runners get injured or experience burnout during training. Spending hours on your feet during these ultra-long runs can be mentally and physically taxing, especially if your body isn't used to that kind of effort.So, does it really give you what you need for a marathon?The truth is, the marathon is about pacing and managing energy, not necessarily about surviving a 20-mile training run. And that's where alternative approaches come into play.

Hello to you listening for a call to belong to who you are however imperfect!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (and a bit more) for Story Prompt Friday and your host, Diane Wyzga.I am done waiting for perfect clarity to claim my place in this world.We've been told that doing equals worth, that we must have it all figured out to deserve our place at the table. But here's what I know: it's not about arriving perfect—it's about showing up authentic.I showed up to walk 500 miles of the Camino de Santiago pilgrimage route, learning breath by breath, heartbeat by heartbeat, step by step. I figured it out mile by messy imperfect mile.Here's what else I know: you can't claim your kingdom hiding in the castle. I'm stepping out of my castle, crown askew, declaring myself ready to go as an elder woman summoning other elder women into our tribe of Whidbey Island Witches. We wield magic through stories. We refuse to let our voices be diminished. No more waiting for permission.We say what we mean and mean what we say. We create a ruckus and make “good trouble” not because we have all the answers, but because we have what the world needs: our questions, rage, tenderness, truth, and collective wisdom.We're figuring out how to create a world of harmony, integrity, kindness, and justice—a world designed for all of us, not just the chosen few. It will be messy, imperfect, courageous, brave, and bold! Join us!Story Prompt: What about you? What would happen if you stepped out of your castle, crown askew, ready to figure it out as you go? Write that story and tell it out loud.You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. 

Today, we take a look at what happens when you narrow your focus to a single area, choosing to go a mile deep. We're joined by Daniel Casey, President and CEO of North40 Capital, a local property developer, and BlackRock Construction Group, a commercial general contractor specializing in multifamily, senior living, and income-producing products. To start, Daniel introduces himself and the companies he runs before explaining how his background as a general contractor serves him in the work he does today. Then, we learn about North40's commitment to servicing only one area (Tacoma, Washington), why the company stands tall above its competitors, how Daniel built an impressive portfolio without having to raise his own retail capital, and how he and his team identify the areas they'd like to get involved in. We also examine North40's rent bumps evolution from its inception until now, as well as where the business currently stands and what it has planned moving forward. To end, Daniel details everything we need to know about the 2025 Gobundance Multifamily Summit, and we discover the best ways to connect with him and his work. Key Points From This Episode:How Daniel's GC background helps him in the work he does today.Why his company chose to narrow its focus to one area, but with multiple asset classes. How North40 and BlackRock stand out among their competitors. The portfolio of assets and investors Daniel built without raising his own retail capital.Insight into the buy box: how he and his team identify their target areas. Unpacking the evolution of his rent bumps and the differences in Class-A rents. Exploring the current state of North40 and BlackRock and their plans for the near future.The ins and outs of the upcoming Gobundance Multifamily Summit. How to connect with Daniel Casey, North40, and BlackRock. Links Mentioned in Today's Episode:Daniel Casey on LinkedIn Daniel Casey on InstagramNorth40 CapitalBlackRock Construction GroupAsset Management Mastery Facebook Group 2025 Gobundance Multifamily Summit2024 Gobundance Multifamily Summit – Led by Daniel Casey The Science of Scaling J Scott on LinkedInMatt Faircloth on LinkedInAndrew Cushman on LinkedInAmanda Han on LinkedInBethany LaFlamBreak of Day Capital Break of Day Capital InstagramBreak of Day Capital YouTubeGary Lipsky on LinkedInJoseph Fang on LinkedIn

Send us a textFit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify

Send us a textWe head to Chinatown in Las Vegas to learn more about the restaurants and businesses. It's a huge area with a lot to do. And, it's a busy place!If your home was damaged in the California wildfires, Galindo Law may be able to help you get more compensation. Call 1-800-251-1533 or visit galindolaw.com If your Texas home was damaged by hail or a hurricane in the past 2-years, Galindo Law may be able to help you get more insurance compensation. Call 1-800-251-1533. Or, visit GalindoLaw.com VegasNearMe App is the only app you'll need to navigate Las Vegas! Support the showFollow us on Instagram: @vegas.revealedFollow us on Twitter: @vegasrevealedFollow us on TikTok: @vegas.revealedWebsite: Vegas-Revealed.com

Send us a textWhat if your favorite movie wasn't just entertainment, but a mirror of your soul, your childhood, or your resilience? In this deeply nostalgic and fun episode of Girls Gone Gritty, the hosts unpack how movies, especially those driven by music, shape our memories, emotions, and even life decisions. From classics like Sound of Music, Flashdance, and Saturday Night Fever, to modern heart-punches like A Star is Born, The Greatest Showman, and Daisy Jones & The Six, this episode is a heartfelt mixtape of cultural icons and personal connections.You'll laugh, reminisce, and maybe shed a tear as the girls reflect on the emotional impact of music biopics, soundtracks that raise the roof, and the gritty beauty behind the struggles of iconic artists. They also highlight Hunter Woodhall's inspiring journey as this week's “gritmaker”, a reminder that life's setbacks can become your greatest strength.Episode Highlights:(0:00) Intro(0:50) AI grief bots and emotional disconnect(2:25) Man-made eclipses and scientific overreach(3:12) F1 controversy and Hollywood whitewashing(5:10) The nostalgic power of music movies(6:15) Classics like Sound of Music and Frozen(8:40) Dirty Dancing, plastic surgery, and beauty standards(9:10) The Greatest Showman's lasting impact(10:11) Mamma Mia, broadway, and feel-good soundtracks(11:31) Saturday Night Fever and disco's ripple effect(12:27) The Bodyguard and timeless love songs(13:16) Queen, Bohemian Rhapsody, and musical genius(14:28) Tragic artist biopics: Elvis, Johnny Cash, Bob Marley(15:10) A Star is Born and the pain of fame(17:00) Daisy Jones, Stevie Nicks, and Fleetwood Mac(18:16) Almost Famous and the real Penny Lane(20:07) Purple Rain and the myth of autobiography(21:01) Disney's Descendants, Moana, and modern musicals(22:03) Flashdance, Footloose, and turning points(23:24) Soundtrack obsessions and old school hip-hop(24:19) Eminem, 8 Mile, and Straight Outta Compton(25:09) Gritmaker of the Week: Hunter Woodhall(27:00) Song of the Week: “Messy” by Lola Young(28:33) OutroFollow us: Web: https://girlsgonegritty.com/ Instagram: https://www.instagram.com/girlsgonegritty/ More ways to find us: https://linktr.ee/girlsgonegritty

We've tested the limits of our planet plenty, and the water war has officially begun. But what if there was an antidote to the toxins polluting the dominant color of the globe?

Meet Joe Sanok Joe Sanok helps counselors to create thriving practices that are the envy of other counselors. He has helped counselors to grow their businesses by 50-500% and is proud of all the private practice owners who are growing their income, influence, and impact on the world. Click here to explore consulting with Joe. […] The post HPM: What a 500-Mile Antarctic Expedition Teaches About Life with Akshay Nanavati | POP 1229 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.

This isn't just a running interview. It's a front-row seat to what greatness sounds like.Josh Kerr is the reigning 1500m World Champion, an Olympic silver (Paris 2024) and bronze medalist (Tokyo 2020), and the fastest Brit of all time, stopping the clock at a jaw-dropping 3:27.79 in the 1500m at the 2024 Olympics in Paris.And his résumé doesn't stop there. Josh's current personal bests include: 3:27.79 in the 1500m outdoor (British record); 3:45.34 in the outdoor mile; 7:30.14 in the indoor 3,000m (Scottish indoor record) and 8:00.67 in the 2-Mile indoor short track (a World Best). From breaking NCAA records at the University of New Mexico to stunning the world in Budapest and Paris, Josh has built his career on intent, aggression, and an unshakable belief in his process.He's not about fluff. He's about focus. And whether it's skipping warmups or setting world bests, he's never afraid to do it his way.Josh has much to say about the mindset behind the medals, the rivalries that keep him sharp, and the hunger that still drives him, even while he's already at the top.He isn't here to play it safe. He's here to take over.In today's conversation, Josh takes me deep into his mindset, chase for greatness, parts of his journey that go untold, his desire to be the best, rivalries, what you can do to become a better runner today, and so much more.Tap into the Josh Kerr Special.  If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W  N O T E S-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-BUY MERCH BEFORE IT'S GONE: https://shop.therunningeffect.run-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠-Take our podcast survey: https://tinyurl.com/3ua62ffz

C dans l'air l'invitée du 8 juillet 2025 : Noémie Schulz, grand reporter au service police-justice de France Télévisions.Le 8 juillet 2023, il y a tout juste deux ans, disparaissait Emile, deux ans, dans un hameau des Alpes-de-Haute-Provence. "Rien ne nous aura été épargné" depuis la disparition tragique d'Emile, ont déploré mardi ses parents, dénonçant le rôle des "médias" et des "réseaux" dans une rare prise de parole."Cela fait deux ans que la disparition d'Emile a déchiré nos vies, que le sol s'est dérobé sous nos pieds et que nous avons été noyés dans l'angoisse", écrivent Marie et Colomban Soleil, dans un communiqué transmis aujourd'hui par leur avocat. "Nous avons vu étalés et décryptés nos visages, notre passé, nos parcours, nos opinions politiques réelles ou fantasmées, notre foi catholique, nos habitudes, nos qualités, nos défauts, ceux de nos chères familles, de nos amis", déplorent-ils. Emile était arrivé la veille de sa disparition pour les vacances chez ses grands-parents maternels, dans leur résidence secondaire du Haut-Vernet, un hameau perché à 1.200 m d'altitude dans les Alpes-de-Haute-Provence. Pendant neuf mois, et malgré plusieurs jours de battues et ratissages, l'enquête sur sa disparition ne donne rien de concret, jusqu'à la découverte fortuite, le 30 mars 2024 par une promeneuse, du crâne et de dents de l'enfant, à environ 1,7 km du hameau. Lors de sa dernière conférence de presse le 27 mars dernier, le procureur avait révélé qu'Emile avait été victime d'un "traumatisme facial violent", évoquant "la probable intervention d'un tiers". Il avait également précisé que la piste familiale n'était "pas refermée".Noémie Schulz, grand reporter au service police-justice de France Télévisions, fera avec nous le point sur l'enquête sur la mort d'Emile, et reviendra sur le déroulé des investigations.

We provide you with the latest updates on global events, including a thrilling police pursuit in the Denver region and the striking whiteness of Blake Shelton's legs.The fun continues on our social media pages!Jeremy, Katy & Josh Facebook: CLICK HERE Jeremy, Katy & Josh Instagram: CLICK HERE

Send us a textIt is really important to center grace in your life, especially right now with everything going on in the world. So I'm excited to introduce today's guest on Dem Bois Podcast, because he went so far as to use the word “grace” in his name. In this episode, Grayson Thompson, a Black Jamaican American queer transgender cowboy poet and mental health therapist, shares his journey of identity, family dynamics, and the art of writing. He discusses the significance of his name, the complexities of his relationship with his mother, and the impact of his transition on his life and work. Grayson also reads his poetry, which reflects his experiences and thoughts on love, loss, and acceptance, emphasizing the importance of visibility and representation in the LGBTQ+ community.We talk:03:03 Grayson's name and identity journey11:46 The role of a mental health therapist20:23 The significance of family and legacy31:34 Eldership and visibility43:15 Reflections on life and death50:52 The importance of community and supportEpisode References:Donahue (TV Series 1967–1995)8 Mile (2002)Sand Bodied Florida Boy Foglifter Journal Read more about Grayson in his bio below:Grayson Thompson [he/him] is a Black, Jamaican-American, queer transgender cowboy poet who moonlights as a mental health therapist. A mouthful, Grayson is Foglifter Press's 2024 Start A Riot! Chapbook Prize Winner with “Sand Bodied Florida Boy” (June 2025) and Winner of Write Bloody Publishing's 2024 Jack McCarthy Book Prize (forthcoming September 2025). Grayson has been featured in Cathexis Northwest Press, Cleaver (nominated for Best of the Net Anthology), Poetry Online, and other spaces. A teaching assistant for poet Buddy Wakefield's Writer's Anonymous, he supports emerging and established writers. A wanderer, he lives in Northern California and in awe of the oceanInstagram: @graysonwritespoemsWriting: www.graysonwritespoems.comMental Health: www.graysonlthompson.comDonate today to support Transmasc Gender Affirming Grants and Community Wellness Packages for Trans Men of Color! The Visibility = Possibility™️ Merch is here! Introducing a groundbreaking collaboration crafted by Emilio Perdomo (featured on episode 37). This isn't just merch--it's a movement! We're empowering trans men of color with creative freedom to design their interpretation of Visibility = Possibility™. Think of it like major brands collaborating with athletes, but this time, our community takes center stage. Every purchase supports our vital programs! Craving more Connection? Dem Bois Community Voices Facebook Group is a safe, moderated sanctuary where trans men of color can connect authentically, discuss podcast episodes, share powerful experiences, and build support networks. Dem Bois YouTube Channel! - @demboisinc Exclusive content you won't find anywhere else: Behind-the-scenes magic, engaging YouTube shorts, and insider perspectives.

Tous les matins à 7h50, Matthieu Belliard prend le temps d'expliquer simplement un phénomène d'actualité complexe. Un rendez-vous pédagogique indispensable pour trouver les réponses aux questions soulevées par l'actualité du jour.

Send us a textLouise Gibson has been both teacher and learner for the past 40 years. Her experiences have taken her from the Midwest to the Southwest in the United States. She has taught in Germany, and even once her classroom was an open field in Ecuador. For 13 years, she actively taught and supported the home education community, as she herself became teacher to her own children.In 2010, her life took a hard turn. Life and work changed dramatically when a serious health challenge became evident in her daughter. Additionally, unbeknownst to Louise, there was a mounting health issue within her body that would parallel her daughter's demanding journey.How is life's hard and then ‘harder still' best embraced? This is the story Louise shares in The 12th Mile: When Hard Becomes Harder Still.  Louise, a mom, turned into a runner! It's an unbelievable, inspirational, and hilarious story, as the world of sport had never been her friend! Nevertheless, running became the diligent teacher who revealed the power of thoughts, the beauty in resilience and the hard work of perseverance.Her personal journey has been one she has lovingly shared with her husband Jeff for 37 years. Louise is Mom to three adult children, Payton, Brittany, and a daughter-in-law Brianna. She now delights in the title of ‘Mama G' as she is Grandma of a newborn boy named Silas Jack.Find Louise at-FB- @Louise Gibson- AuthorFind Boundless Body at- myboundlessbody.com Book a session with us here!

We welcome Scott Krebsbach to the Appleton brewery community. Scott comes from the brand-new Vault 202 Brewing, who plans to be open for Mile of Music 2025 in the old Chase bank building. Steal a peek behind the scenes as Scott gives us all the details about his brewing career and what he's most excited about for opening.Vault 202 Brewery Website: https://vault202brewery.com/PATREONSupport the show! Get episodes 1 week early and bonus merch: patreon.com/respectingthebeerpodcastFACEBOOK GROUPGot a question about beer or just want to get social? Join the RtB Facebook group: https://www.facebook.com/groups/respectingthebeerEMAILGot a question? Email us at respectingthebeer@gmail.com--TIMELINE00:00 RtB E68 Vault Brewing with Scott Krebsbach MAINFEED01:17 Scott's Brewing Journey Begins01:59 Brewing in Minnesota and New York04:38 Burn Out is Real05:26 Back to the Town Hall06:16 To the Mecca of Beer08:52 Opening Vault 202 in Appleton10:59 Where Vault Got Its Name12:25 Ebb and Flow of Craft Brewing Industry19:20 Brewing System and Logistics22:25 Unexpected Construction Challenges22:54 Discovering the Building's History24:00 Preparing for the Grand Opening25:01 Managing Tap Lines and Beer Selection27:00 Joining the Appleton Brewing Community27:33 Collaborations and Future Plans29:57 Stocking Up Beer Takes Time31:12 Joel's Finger Injury Story...31:24 Join the Patreon!--CREDITSHosts:Bobby FleshmanAllison FleshmanJoel HermansanGary ArdntMusic by Sarah Lynn HussRecorded & Produced by David KalsowBrought to you by McFleshman's Brewing CoMentioned in this episode:Gary's Everything Everywhere Daily - 5 Year AnniversaryCome and join the party to celebrate Gary's podcast turning 5. RSVP here -> https://www.facebook.com/share/1HvAwzVVZ4/

What are the current trends in Colorado and across the globe? Dolly Parton is making headlines again, and Jeremy is here to keep us informed! We discuss hot dogs and the upcoming 4th of July weekend. Katy shares stories about bears getting into cars, as well as updates on King Soopers and Safeway!The fun continues on our social media pages!Jeremy, Katy & Josh Facebook: CLICK HERE Jeremy, Katy & Josh Instagram: CLICK HERE

Le 8 juillet 2023, disparaissait le petit Émile Soleil. L'enfant de deux ans avait échappé à la vigilance de ses grands-parents dans le petit hameau du Haut-Vernet (Alpes-de-Haute-Provence). Depuis, des ossements et des vêtements appartenant au garçonnet ont été retrouvés à proximité du hameau. Deux ans après, les enquêteurs privilégient toujours la piste criminelle. On en parle avec Jean-Alphonse Richard, présentateur de "L'heure du crime" sur RTL et Etienne Baudu, correspond de RTL à Marseille. Ecoutez L'invité de RTL Matin avec Stéphane Carpentier du 07 juillet 2025.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Le 8 juillet 2023, disparaissait le petit Émile Soleil. L'enfant de deux ans avait échappé à la vigilance de ses grands-parents dans le petit hameau du Haut-Vernet (Alpes-de-Haute-Provence). Depuis, des ossements et des vêtements appartenant au garçonnet ont été retrouvés à proximité du hameau. Deux ans après, les enquêteurs privilégient toujours la piste criminelle. On en parle avec Jean-Alphonse Richard, présentateur de "L'heure du crime" sur RTL et Etienne Baudu, correspond de RTL à Marseille. Ecoutez L'invité de RTL Matin avec Stéphane Carpentier du 07 juillet 2025.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

In this captivating episode of the Evolve to Succeed Podcast, host Warren Munson reconnects with returning guests Julie and Sally, fresh from their epic adventure of rowing 3,000 miles across the Atlantic Ocean. After 59 grueling days at sea, the team successfully completed their journey from La Gomera to Antigua aboard the Ebb & Flow. Julie and Sally share vivid tales of their extreme challenge, from breathtaking wildlife encounters to the relentless mental and physical tests they faced. This episode is a moving testament to courage, camaraderie, and the power of human determination. Tune in and be inspired!   This episode of the Evolve to Succeed Podcast covers… Triumphant Arrival: The powerful emotions of crossing the finish line to a cheering crowd and reuniting with loved ones. Surprises & Challenges: Navigating unexpected battery issues, hand steering for hours, and battling huge storms. Life at Sea: Their daily routines, sleep deprivation, hallucinations, and how they coped with the isolation and vastness of the ocean. Wildlife Wonders: Magical moments with whales, playful dolphins, and even a curious marlin! Team Dynamics: Insights into working as a team of three, including how they supported one another during tough times. Mind Over Matter: The mental strength and resilience it took to row day after day, and how they now see challenges in everyday life differently. Personal Growth: Reflections on how this experience changed their perspectives and their lives.   Chapters 00:00 - The Journey Begins: Crossing the Atlantic 06:02 - Surprises and Challenges at Sea 10:13 - Daily Life on the Ocean 14:39 - Overcoming Fears and Isolation 20:02 - Mental Resilience and Personal Growth 28:31 - Highlights and Pinnacle Moments 29:07 - Surfing the Waves of Adventure 30:08 - Wild Encounters: Whales and Wildlife 31:13 - The Thrill of the Ocean: Sounds and Sights 32:10 - Team Dynamics: Bonding Through Challenges 33:42 - Resilience and Problem Solving at Sea 39:00 - Physical Challenges and Recovery 43:14 - Adjusting to Life After the Ocean 46:35 - Future Adventures: What's Next?  

Cole Hocker won Olympic 1500m gold in Paris. He describes in depth how the last lap of the race unfolded and how he claimed the greatest victory of his career.Cole discusses the era he's running in and how this period compares to what's gone before. He explains the impact that Steve Prefontaine had on him growing up, from watching videos of his races to drawing inspiration from his quotes. Bearing all of that in mind, Cole gives us a real insight into his decision to attend the University of Oregon in Eugene – meaning he'd be joining the same college track team which produced Prefontaine and so many others. What was it like to embrace that opportunity and the inevitable pressure that came with it?Paris was Cole's second Olympic Games. Had Tokyo gone ahead as planned in 2020, he's doubtful he would have made the team. As it turned out, the delay caused by the pandemic meant that he was ready by the time the Games were staged in 2021. How was the journey through that year's US Trials all the way to the final in Tokyo, and how valuable were all of the lessons he learned? Cole is a real student of the sport and takes us inside why the running community in the United States has always prized The Mile, and it's metric equivalent, so highly. He also discusses why he accepted the invitation to join the inaugural season of Grand Slam Track and, more generally, what he would like to see happen to grow the sport of Track and Field in the US ahead of the 2028 Olympic Games in Los Angeles.Photo: Silver medalist Josh Kerr of Team Great Britain, gold medalist Cole Hocker of Team United States and Jakob Ingebrigtsen of Team Norway cross the finish line during the Men's 1500m Final on day eleven of the Olympic Games Paris 2024 at Stade de France on August 06, 2024 in Paris, France (Credit: Corbis via Getty Images)

Colion and Jake break down the movie Mile 22, the behind the scenes and little known facts.

*Vote for us (your favourite podcast) in this year's British Podcast Awards! Just type in "The Running Channel" when you vote. Voting closes on the 8th September. https://www.britishpodcastawards.com/voting*This week's episode dives into speeds and distances that will truly blow your mind.After Faith Kipyegon's thrilling attempt to become the first woman in history to run a sub-4-minute mile, the team found themselves asking: just how hard is it to achieve such a feat?For Rick and Sarah, it feels nearly impossible. But for Andy, it's a benchmark he achieved every year for ten years during his professional career. So, as always - the perfect balance of science and banter!AND... From the lightning-fast mile to an astonishing 495-mile backyard ultra, the team breaks down the latest world record, set by Australian endurance athlete Phil Gore.The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs. Join The Running Channel Club for exclusive additional podcast episodes, bite-sized courses, live Q&As and so much more! Head to club.therunningchannel.comFor all enquiries contact podcast@therunningchannel.com .If you liked this, please subscribe wherever you get your podcasts. And leave us a 5* review and rating, it really helps us get discovered.We're on YouTube too, so check us out there: www.youtube.com/runningchannel .

FACEBOOK PAGE - facebook.com/CountryMile24 - please do 'like' and share. new INSTAGRAM: instagram.com/thecountrymileuk/ Now Home to the BIG Country Question! PLAYLIST: Tyler Booth - Freeborn Man William Clark Green - Drinkin' & Drivin' Caroline Jones - Divorce In A Small Town Dan Lepien - Have I Ever Told You Matthew Sedivy - Live Free Or Live To Die Trey Calloway - She Don't Break It The Horsenecks - In The West Danny Paisley - Bluegrass State Of Mind Robert Hale - So Lonesome So Long Will Banister - On A Monday The Vandoliers - You Can't Party With The Lights On w/ Joshua Ray Walker and Taylor Hunnicut Kathryn Legendre - Back To The Barroom Again Michael Schott - Young Man's Six String Donice Morace - You Look Like Mine Dillon Carmichael - She Gone [ UK shows start from Monday: 4pm madwaspradio.com | 7pm cmrnashville.com | 7pm soundscountry.co.uk | Thursday 6pm lcruk.uk | Sunday 2pm dynamicradio.co.uk ] Sent to over 100 stations every week!

Hello to you listening for a call to belong to who you are however imperfect!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (and a bit more) for Story Prompt Friday and your host, Diane Wyzga.I am done waiting for perfect clarity to claim my place in this world.We've been told that doing equals worth, that we must have it all figured out to deserve our place at the table. But here's what I know: it's not about arriving perfect—it's about showing up authentic.I showed up to walk 500 miles of the Camino de Santiago pilgrimage route, learning breath by breath, heartbeat by heartbeat, step by step. I figured it out mile by messy imperfect mile.Here's what else I know: you can't claim your kingdom hiding in the castle. I'm stepping out of my castle, crown askew, declaring myself ready to go as an elder woman summoning other elder women into our tribe of Whidbey Island Witches. We wield magic through stories. We refuse to let our voices be diminished. No more waiting for permission.We say what we mean and mean what we say. We create a ruckus and make “good trouble” not because we have all the answers, but because we have what the world needs: our questions, rage, tenderness, truth, and collective wisdom.We're figuring out how to create a world of harmony, integrity, kindness, and justice—a world designed for all of us, not just the chosen few. It will be messy, imperfect, courageous, brave, and bold! Join us!Story Prompt: What about you? What would happen if you stepped out of your castle, crown askew, ready to figure it out as you go? Write that story and tell it out loud.You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. 

Ray Blehar Second Mile Sandusky Scandal"Jerry" Sandusky (born January 26, 1944) is a convicted serial child molester and retired American football coach. Sandusky served as an assistant coach for his entire career, mostly at Pennsylvania State University under Joe Paterno (from 1969 to 1999). He received Assistant Coach of the Year awards in 1986 and 1999.[Sandusky authored several books related to his football coaching experiences.In 1977, Sandusky founded The Second Mile, a non-profit charity serving Pennsylvania underprivileged and at-risk youth. After Sandusky retired as assistant coach at Penn State, he continued working with The Second Mile at Penn State, maintaining an office at Penn State until 2011.In 2011, following a two-year grand jury investigation, Sandusky was arrested and charged with 52 counts of sexual abuse of young boys over a 15-year period from 1994 to 2009. He met his molestation victims through The Second Mile; they were participating in the organization. Several of them testified against Sandusky in his sexual abuse trial. Four of the charges were subsequently dropped. On June 22, 2012, Sandusky was found guilty on 45 of the 48 remaining charges. Sandusky was sentenced on October 9, 2012 to 30 to 60 years in prison—at his age, effectively a life sentence.On October 18, 2012, Sandusky's lawyers appealed his conviction in Centre County Court in Pennsylvania. They claim that they did not have enough time to prepare for their client's case. On October 31, 2012, Sandusky was moved to Pennsylvania's SCI Greene "supermax" prison to serve his sentence. On January 30, 2013, Pennsylvania Judge John Cleland denied Sandusky's request for a new trial.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-opperman-report--1198501/support.

All the way from Zimbabwe, our missionary partner, Shepherd Govere, joins Pastor Dan Burrell for a special episode on the LIFETalks podcast. 

Today on Outside/In, we're sharing an episode from our friends and partners at Common Land.Common Land explores the creation stories behind protected land. Each season takes a deep dive into the history, science and politics behind the creation of one particular patch of protected, common land.Season two of Common Land, produced in partnership with New Hampshire Public Radio, follows documentarian Matthew Podolsky as he attempts to thru-hike the Appalachian Trail with his 65-year-old mom, Candy. Matt and his mom face extreme weather, illness, and injury as they trek 2,200 miles from Georgia to Maine. Along the way, Matt shares stories of remarkable people, surprising history, and the modern challenges facing the Appalachian Trail — all as the iconic footpath marks its 100th anniversary.You can listen to episode two of the new season right now, on Apple Podcasts, Spotify, or wherever you prefer to listen. SUPPORTOutside/In is made possible with listener support. Click here to become a sustaining member of Outside/In. Follow Outside/In on Instagram or join our private discussion group on Facebook. WIN A NEW CAR OR 25K IN CASH DURING NHPR'S SUMMER RAFFLE! GET YOUR TICKETS HERE.

In 1979, one of two nuclear reactors at the Three Mile Island power plant near Harrisburg, Pennsylvania, suffered a partial meltdown. The second reactor was shut down 40 years later for economic reasons. Now, work is underway to restart that second reactor to produce electricity for a single customer, Microsoft. To learn what it takes to restart and ensure the safety of a nuclear power plant, and to explore the role of nuclear energy in a mix of renewable resources, we've invited back Dr. Elmer Lewis, professor emeritus of mechanical engineering at Northwestern University. Dr. Lewis is the author of the books “Nuclear Power Reactor Safety” and “Fundamentals of Nuclear Reactor Physics,” and he will soon publish his latest book, “Renewables or Nuclear, Which Should Lead in Curbing Climate Change?”

We discuss our weekend class of 8, and today's clients from Texas. And a junk shop found Zippo appraises for over 1000 dollars! :) We ask the question: "Is it just as easy to shoot in 25-28 mph winds as 0-3 mph winds?" This and more on tonight's show. We hope you'll tune in.

This week, Chris Chavez and Preet Majithia share their reactions and analysis on Faith Kipyegon's sub-four minute mile attempt at Nike's Breaking4 event in Paris. We also preview each event and the top athletes and matchups to watch for at the Prefontaine Classic this Saturday on July 5th.Mentioned in this episode...Listen: Off The Rails With Eric And Aisha: We Need To Talk About Chris Robinson's Wardrobe Malfunction, Faith Kipyegon's Sub-4 Attempt + Voicemails From ListenersHosts: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠⁠⁠⁠ + Preet Majithia | @preetmajithia on InstagramSUPPORT OUR SPONSORSOLIPOP: Olipop is a prebiotic soda that tastes like a throwback to your favorite childhood drinks, but it's loaded with benefits that your body will thank you for. Each can has 2-5g of sugar, 6-9g of fiber, and a science-backed formula designed to help you support your digestive health. They've got plenty of flavor options like Classic Root Beer, Crisp Apple, Grape, Cream Soda and wild hits like Peaches and Cream. You can grab Olipop at Target, Whole Foods, and Walmart or you can go to ⁠⁠⁠⁠⁠⁠⁠DrinkOlipop.com and use promo code CITIUS25 at checkout for 25% off all of your orders⁠⁠⁠⁠⁠⁠⁠.PILLAR PERFORMANCE: We all know that sleep is where the magic happens. That's when your body is rebuilding – but getting into those deeper stages of sleep is what makes the difference between just going to bed and actually recovering. Just mix in a scoop of water about 30 to 60 minutes before bedtime. It's simple, it's clean, it's vegan, and NSF certified. If you're someone who takes their training and recovery seriously, this is something worth trying. Head to ⁠⁠⁠⁠⁠⁠⁠pillarperformance.shop⁠⁠⁠⁠⁠⁠⁠, or if you're in North America, go to ⁠⁠⁠⁠⁠⁠⁠thefeed.com⁠⁠⁠⁠⁠⁠⁠ and use code CITIUS for 15% off your first purchase.VELOUS: Recover smarter with VELOUS' new active adjustable slide! Tired feet? VELOUS has you covered. VELOUS just launched the NEW Active Adjustable Slide, designed to take your recovery to the next level. With a perfectly contoured midsole, these slides maximize cushioning and support to help ease tired feet and legs. Run. Recover. Repeat with VELOUS. ⁠⁠⁠⁠⁠⁠⁠Check out the entire collection and enjoy 20% off your purchase by entering code CITIUSMAG20 at checkout!

“I'd been working so hard for this and had so much conscious energy going into winning this title and putting it all out there — my last attempt, last ditch effort. We've got to just win this thing. You could see it after in the photos. I was almost crying. I was so relieved, so happy, and so proud of the work that I've done.”My guest for today's episode is Nathan Green. In one of the most tactical and tightly contested NCAA 1500m finals in recent memory, Nathan Green emerged with more than just a lean at the finish line; he walked away with his second NCAA title, and perhaps more meaningfully, cemented Washington's 1500m legacy as one of the most dominant in NCAA history. He closed in 51.46 seconds to edge out UNC's Ethan Strand. In a blanket finish that saw 11 of the top 12 finishers within less than a second of each other, it was the kind of race that required patience, poise, and a final lap gear that few possess — and Green had it all to pull it off.But this wasn't just another tactical win. This was also a passing of the torch moment. Joe Waskom and Luke Houser have moved on to the professional ranks — and Nathan, who calls him his older brothers, carried the legacy forward. With this win, Washington becomes the first school to win six of the last seven NCAA 1500m and mile titles — a stretch powered by three athletes who have each won two. That's Joe Waskom, Luke Houser, and now Nathan Green.Today, we talk with Nathan about what this title means to him, the pressure and pride of carrying the UW streak forward, how he nearly dove at the finish line, whether or not his coach actually yelled, ‘jump,' and what's next as he turns pro and stays in Seattle under coach Andy Powell.Hosts: Chris Chavez | ⁠@chris_j_chavez on InstagramGuest: Nathan Green | @nathanrgreen on InstagramSUPPORT OUR SPONSORSOLIPOP: Olipop is a prebiotic soda that tastes like a throwback to your favorite childhood drinks, but it's loaded with benefits that your body will thank you for. Each can has 2-5g of sugar, 6-9g of fiber, and a science-backed formula designed to help you support your digestive health. They've got plenty of flavor options like Classic Root Beer, Crisp Apple, Grape, Cream Soda and wild hits like Peaches and Cream. You can grab Olipop at Target, Whole Foods, and Walmart or you can go to ⁠⁠⁠⁠⁠⁠⁠DrinkOlipop.com and use promo code CITIUS25 at checkout for 25% off all of your orders⁠⁠⁠⁠⁠⁠⁠.PILLAR PERFORMANCE: We all know that sleep is where the magic happens. That's when your body is rebuilding – but getting into those deeper stages of sleep is what makes the difference between just going to bed and actually recovering. Just mix in a scoop of water about 30 to 60 minutes before bedtime. It's simple, it's clean, it's vegan, and NSF certified. If you're someone who takes their training and recovery seriously, this is something worth trying. Head to ⁠⁠⁠⁠⁠⁠⁠pillarperformance.shop⁠⁠⁠⁠⁠⁠⁠, or if you're in North America, go to ⁠⁠⁠⁠⁠⁠⁠thefeed.com⁠⁠⁠⁠⁠⁠⁠ and use code CITIUS for 15% off your first purchase.VELOUS: Recover smarter with VELOUS' new active adjustable slide! Tired feet? VELOUS has you covered. VELOUS just launched the NEW Active Adjustable Slide, designed to take your recovery to the next level. With a perfectly contoured midsole, these slides maximize cushioning and support to help ease tired feet and legs. Run. Recover. Repeat with VELOUS. ⁠⁠⁠⁠⁠⁠⁠Check out the entire collection and enjoy 20% off your purchase by entering code CITIUSMAG20 at checkout!

Jason and Kevin analyze Faith Kipyegon's attempt to break four in the minute, explain an overlooked element of her pursuit and debate the future of the barrier. Then, guys recap the Paris Diamond League meet, preview the Prefontaine Classic and recount another weekend of absurd high school performances.