Podcasts about Mile

TDC Podcast topics - Politico story on leaked young republicans texts shows young males acting exactly as young males have always acted, Nancy Pelosi almost loses her dentures yelling at one of Mike Lindell's reporters, use promo code TDC for all your My Pillow purchases, NFL upholds suspension of Brian Branch, AI music has gotten incredible, even the 8 Mile battle rap song is great in AI, email and much more.

00:00-07:25 Intro/ Navy Football 07:26-13:29 The Last 72 13:30-21:58 Navy 250th 21:59-29:49 Army 10 Mile 29:50-30:28 Hostages Released 30:29-37:23 Government Shutdown Update 37:24-56:42 Work/ Parenting BalanceYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/ZeroBlog30

OB405: The Matter of a Mile Released to show supporters on 9/30/2025 Have a great week, and thanks for listening to Opposing Bases Air Traffic Talk! ✈️ Real pilots. Real controllers. Real talk.

In this one, Eddie and Jerry talk the maybe death of the Tron franchise, The Avatar movies, Cesar Romero still being the best Joker and so much more... Enjoy! Learn more about your ad choices. Visit megaphone.fm/adchoices

145,000 miles in 145 days. Wow, just wow. Patrick 'Old Man' Cornell just set a new long distance riding record, not just by beating the old record of 100,000 miles, but adding in the previous record of 45,000 miles. When I heard this, I wondered what kind of superhuman could achieve this? How much planning did he do? How much luck did he have? But most importantly I wondered "Why?" Pat answers all those questions and more for us, but most importantly is the answer to the question "Why?"; to raise money for Myotonic Muscular Dystrophy. Give a listen and join us on the journey with him. Oh, and also, Liza bought a new bike. With Liza, Stumpy John, Neal, Bagel, Chris and Michelle Comly. https://www.facebook.com/profile.php?id=61576757769208 www.motorcyclesandmisfits.com motorcyclesandmisfits@gmail.com www.patreon.com/motorcyclesandmisfits www.zazzle.com/store/recyclegarage www.youtube.com/channel/UC3wKZSP0J9FBGB79169ciew womenridersworldrelay.com/ adifferentagenda.com/products/the-lost-tribe-25 motorcyclesandmisfits.com/shop Join our Discord at discord.gg/hpRZcucHCT

Big shocks at Newmarket, a record haul for Ballydoyle, and a new juvenile course record - here's what reallymatters for the Guineas and Derby trail. Emmet Kennedy, Georgia Cox, and Jamie Wrenn rewind an unforgettable weekend of racing action:

Few athletes have risen as fast—or raced as fearlessly—as Gary Martin.Now a senior at the University of Virginia, he has evolved into a consistent national contender with personal bests that rank among the fastest in collegiate history. His 3:32.03 1500m at the 2025 USATF Outdoor Championships placed him sixth against the nation's best, while his 3:48.82 indoor mile at the Millrose Games stunned the sport and highlighted his breakthrough season. He also anchored UVA to its first NCAA indoor distance medley relay title with a 3:48.12 split indoors; he is a runner with impressive range, holding PRs of 13:16.82 for 5000m and 1:47.46 for 800m.Affiliated with UVA and Brooks Running through an NIL partnership, Martin credits strength-based training and heavy threshold work as the engine behind his speed. With the cross country season underway, he opened with a 22:51 8k at the Gans Creek Classic and was named ACC Performer of the Week, underscoring his momentum heading into the championship season. At just 21 years old, his trajectory reflects both resilience and the promise of a future star well beyond Charlottesville.Tap into the Gary Martin Special.  If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W  N O T E S-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-BUY MERCH BEFORE IT'S GONE: https://shop.therunningeffect.run-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠-Take our podcast survey: https://tinyurl.com/3ua62ffz

FACEBOOK PAGE - facebook.com/CountryMile24 - please do 'like' and share. INSTAGRAM: instagram.com/thecountrymileuk/ Home to the BIG Country Question! **PLAYLIST:** Waylon Jennings - I'm Gonna Lay Back With My Woman Jake Worthington - Too Much To Think Brennen Leigh - Thank God You're Gone David Lewis - Dumaflache Jon Stork - Bad Luck Scott Southworth - When Leona Sings Ralph Stanley II & the Clinch Mountain Boys - Rollin' On Rubber Wheels Tony Trischka with Sister Sadie - Maple On The Hill David Adam Byrnes - The Way A Day Off Works Round Here Ward Davis - Wouldn't Wanna Be Me Right Now Emily Ann Roberts - The Fence Noah Rinker - Tumbleweed Reid T Dillon - Wherever I'll Be Barefoot Joe - My Baby Likes To Slow Dance [ UK shows start from Monday: 4pm madwaspradio.com | 7pm cmrnashville.com | 7pm soundscountry.co.uk | Thursday 6pm lcruk.uk | Sunday 2pm dynamicradio.co.uk ] Sent to over 100 stations every week!

Nick and Charlotte live at Tattersalls again for the final day of Book One. Guests today include Charlie Appleby, with a full run down of his squad for Newmarket this weekend, plus an early look at his Breeders' Cup squad. Also on today's show, Nick spends some time with Luca and Sara Cumani after their stellar Wednesday for the Fittocks Stud team, while Chad Brown discusses the importance of Tatts yearlings in bolstering his team and gives the lowdown on Sierra Leone'e preparation in defence of his Breeders' Cup Classic crown. Saracen's Polly Bonnor tells us how she has fed Book One's Top two lots, while Joseph O'Brien has the latest on his Fillies' Mile contender, and Anthony Stroud, Simon Marsh and ROA board hopeful Mark Johnston also join the show.

TV producer Jodi Tovay caught a standup comedy set in Scotland that took a dark and captivating turn. Interwoven with his earnest jokes, comedian Edd Hedges told the terrifying story of how a killer struck his neighborhood - then attempted to get into his house. Years later Tovay convinced Hedges to further explore the crime that continued to haunt him. And as she learned more about what happened that night in 2015, and Hedge's place in it, she wondered how much of the entertainer's story is based in truth.From Tenderfoot TV and iHeartPodcasts comes “Wisecrack.” Listeners hear Hedges tell his story of mirth and murder live on stage, before the pair dig deeper into the causes behind the violence his family escaped from. With its “Baby Reindeer” echos, the series explores unreliable memories, criminal behavior, and lingering trauma. OUR SPOILER-FREE REVIEWS OF "WISECRACK" BEGIN IN THE FINAL 13 MINUTES OF THE EPISODE. Click here to donate to Kevin's Walk-a-Mile in Their Shoes event to benefit NH's Thrive Survivor Support Center.For exclusive podcasts and more, sign up at Patreon.Sign up for our newsletter at crimewriterson.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Nick and Charlotte live at Tattersalls again for the final day of Book One. Guests today include Charlie Appleby, with a full run down of his squad for Newmarket this weekend, plus an early look at his Breeders' Cup squad. Also on today's show, Nick spends some time with Luca and Sara Cumani after their stellar Wednesday for the Fittocks Stud team, while Chad Brown discusses the importance of Tatts yearlings in bolstering his team and gives the lowdown on Sierra Leone'e preparation in defence of his Breeders' Cup Classic crown. Saracen's Polly Bonnor tells us how she has fed Book One's Top two lots, while Joseph O'Brien has the latest on his Fillies' Mile contender, and Anthony Stroud, Simon Marsh and ROA board hopeful Mark Johnston also join the show.

00:00:00 Uvod00:02:00 Gde je sta radi00:06:00 Pripreme i sezona na koledzu00:15:20 Da li pratis evropsku kosarku?00:20:15 Uticaj jokica i doncica00:25:00 Odrastanje00:45:00 Pripreme za odlazak na koledz01:04:00 Majk krizevski01:14:40 Reprezentacije 01:24:15 Top 10 trojkas i preporuka za koledz01:35:00 Najtezi protivnik i najtalenat01:36:30 Savet da mlade01:37:05 Top 5Thumbnail designer:https://instagram.com/design33_mk?igshid=MzRlODBiNWFlZA==Pratite nas na društvenim mrežama!Instagramhttps://www.instagram.com/jaomile_podcast/Facebook https://www.facebook.com/JAOMILEPODCASTTikTokhttps://www.tiktok.com/@jaomile_podcastTwitter https://twitter.com/mileilicGost: Filip ŠkobaljDatum: 1. oktobar 2025. Autor i domaćin: Mile IlićLokacija: Studio Long MileProdukcija: Jao Mile#jaomilepodcast  #filipskobalj #swishfindyourway #djokovic #crvenazvezda #kkpartizan #findyourway #nba  #nikolajokic #abaliga #jokic #bogdanovic #euroleague #doncic #nikolatopic

Timofey Mozgov is the first Russian in history to have an NBA ring on his hand.You have the opportunity to hear about his basketball journey.Thumbnail designer:https://instagram.com/design33_mk?igshid=MzRlODBiNWFlZA==Pratite nas na društvenim mrežama!Instagramhttps://www.instagram.com/jaomile_podcast/Facebook https://www.facebook.com/JAOMILEPODCASTTikTokhttps://www.tiktok.com/@jaomile_podcastTwitter https://twitter.com/mileilicGost: Timofey MozgovDatum: 8. septembar 2025. Autor i domaćin: Mile IlićLokacija: StudioLong MileProdukcija: Jao Mile#jaomilepodcast  #timofeymozgov #djokovic #crvenazvezda #kkpartizan #findyourway #nba  #nikolajokic #abaliga #jokic #bogdanovic #euroleague #doncic #nikolatopic

Daily Gambit, Chris talks about playoff Kershaw, and Thirty Mile Zone.

It's race week and we're bringing you race predictions, course tips, carb load principles, weather advice, and more! Enjoy Chicago Marathon weekend! secondsflatpodcast@gmail.com columbusrunning.com

The Final Furlong team return with a huge Friday racing preview - from the Fillies' Mile at Newmarket to inside info at Chepstow, York, and Dundalk!

Hi there! Feel free to drop us a text if you enjoy the episode.In this episode of the New England Endurance Podcast, host Art Trapotsis talks with RJ Thompson, Executive Director of Vermont Huts & Trails, about the Velomont Project — an ambitious effort to create a 485-mile, hut-supported trail network spanning the length of Vermont.Designed to modern mountain bike standards and open to hikers, runners, and backcountry travelers, the Velomont aims to connect communities, fuel rural economies, and redefine outdoor recreation in the Green Mountain State.Art and RJ discuss how the project began, how it's funded, and the partnerships — from the Vermont Mountain Bike Association to the Green Mountain Club — making it all possible. They also dive into the Tunnel Ridge Trail in the Heart of the Greens loop, which some riders say rivals Black Bear at Kingdom Trails as one of the best trails in the world.Whether you're a rider dreaming of a multi-day backcountry adventure or someone passionate about community-driven recreation, this episode offers an inside look at the future of Vermont's trail culture — and what it takes to build something that lasts generations.Episode TakeawaysThe Velomont Project will connect 485 miles of trail across Vermont.A collaboration among multiple organizations and communities statewide.Funding combines grants, donations, and hut revenue.Community engagement is essential to gaining land access and support.Volunteers and local trail chapters keep the system thriving.The project aims to connect rural towns and boost local economies.Future plans include more huts, more trail miles, and better accessibility.The initiative embodies Vermont's sustainable, community-based recreation ethic.Art & Eric embark on a journey to showcase and celebrate the endurance sports community in New England.

This week on the Better With Running podcast, hosts Chris Armstrong and Zac Newman are joined by Australian marathon record holder, olympian r and fellow Run2PB coach, Andy Buchanan, for a Melbourne Marathon race week special. Chris shares his latest training, detailing a 72km week capped off by a challenging progression session (2 x Mile, 2 x 800m, Mile, 800m) where he started conservatively and made each rep progressively faster. This segment naturally leads into a discussion about coaching philosophy, with Andy stressing that success is found in consistently putting in and absorbing the work, not overcomplicating a single session, a lesson he's imparted to Chris over the last five years.The conversation takes a serious turn as Andy reflects on his planned World Championships campaign. He recounts a "blur" of travel and training, including a challenging heat prep camp in Cairns and his impressive win at the Sunny Coast Half. Andy addresses the inevitable follow-up question regarding the setback, offering his perspective on what went wrong and how he mentally reset after the disappointment. With the focus now firmly on the future, Andy details the strategic balancing act of his Valencia build, and how he will attack it. The episode concludes with invaluable insights for all the athletes lining up at the Melbourne Marathon.With thanks to Oat Running our partner, Chris will be gifted some Oat Running Socks.Listeners of the show can get a a 15% discount using "run2pb15" at the check out. Visit www⁠.oatrunning.com.au

While studying in Italy, Amanda Knox and her boyfriend are arrested for the brutal murder of her British roommate. Although they convicted another man for killing Meredith Kercher, authorities also try Knox - relying on a coerced confession and compromised DNA evidence. She finds herself cartooned and slut-shamed in a Kafkaesque legal system. Despite an eventual acquittal, Knox remains vilified in the tabloids and pursued by prosecutors. Unable to fully clear her name and restart her life in America, she returns to Italy to confront the man who refuses to believe her innocence.Hulu's dramatic series “The Twisted Tale of Amanda Knox” stars Grace Van Patten. Co-written by Knox and told largely from her point of view, the series recounts the many turns in the sensational case. It depicts its protagonist as powerless to control the events around her and her quest to reclaim her own narrative. OUR SPOILER-FREE REVIEWS OF "THE TWISTED TALE OF AMANDA KNOX" BEGIN IN THE FINAL 13 MINUTES OF THE EPISODE.In Crime of the Week: horse collar. Click here to donate to Kevin's Walk-a-Mile in Their Shoes event to benefit NH's Thrive Survivor Support Center.For exclusive podcasts and more, sign up at Patreon.Sign up for our newsletter at crimewriterson.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

An inch deep and a mile wide typically describes a person with superficial knowledge of many things, but without deep knowledge of anything. A generalist, broad but shallow. Is experience an inch deep and a mile wide? In this episode, we use this phrase to explore the depths and dimensions of the felt sense, thought, emotion, The post EP374: An inch deep and a mile wide appeared first on Dr. Amy Johnson.

In today's "Motivational Minute", leadership expert Jamy Bechler talks about the 4-minute mile barrier in track and how it was thought to be impossible until Roger Bannister showed it could be done. The "Motivational Minute" is part of the Success is a Choice podcast network. It's a quick thought designed to help you inspire yourself and those around you.  - - - -  Each week, the Success is a Choice podcasting network brings you leadership expert Jamy Bechler and guest experts who provide valuable insights, tips, and guidance on how to maximize your potential, build a stronger culture, develop good leadership, create a healthy vision, optimize results, and inspire those around you. Please follow Jamy on Twitter @CoachBechler for positive insights and tips on leadership, success, culture, and teamwork. - - - -  The Success is a Choice podcast network is made possible by TheLeadershipPlaybook.com. Great teams have great teammates and everyone can be a person of influence. Whether you're a coach, athletic director, or athlete, you can benefit from this program and now you can get 25% off the price when you use the coupon code CHOICE at checkout. Build a stronger culture today with better teammates and more positive leaders.  Check out our weekly webinars for parents, coaches, students, and administrators at FreeLeadershipWorkshop.com. These sessions are free and cover a variety of topics. If you like motivational quotes, excerpts, or thoughts, then you'll want to check out Jamy Bechler's book "The Coach's Bulletin Board" as it has more than 1,000 positive insights to help you (and those around you) get motivated and inspired. Visit JamyBechler.com/BulletinBoardBook. - - - -  Please consider rating the podcast with 5 stars and leaving a quick review on Apple podcasts. Ratings and reviews are the lifeblood of a podcast. This helps tremendously in bringing the podcast to the attention of others. Thanks again for listening and remember that “Success is a choice. What choice will you make today?” - - - -  Jamy Bechler is the author of nine books including "The Captain" and "The Bus Trip", host of the "Success is a Choice Podcast", professional speaker, and trains organizations on creating championship cultures. He previously spent 20 years as a college basketball coach and administrator.  TheLeadershipPlaybook.com is Bechler's online program that helps athletes become better teammates and more positive leaders while strengthening a team's culture. As a certified John Maxwell leadership coach, Bechler has worked with businesses and teams, including the NBA. Follow him on Twitter at @CoachBechler. To connect with him via email or find out about his services, please contact speaking@CoachBechler.com. You can also subscribe to his insights on success and leadership by visiting JamyBechler.com/newsletter.

Emmet Kennedy is joined by Adam Mills (TPD), Laura Joy (EBN), and former jockey Georgia Cox for the ultimate Arc Weekend debrief. From Daryz's epic win to Minnie Hauk's near-miss and Asfoora's Nunthorpe–Abbaye double, we break down every key race with sectionals, form context, and clear Breeders' Cup and Champions Day paths. Arc Headlines Did Soumillon go too soon? We test the theory with sectionals: race close 36.00 (103.6%), winner 35.55 (104.9%). Draw bias explained: first four home from stalls 2-1-3-5; why geometry mattered. Minnie Hauk's stride profile: brave in defeat, still 5+ lengths clear of third. Supporting Group 1's Asfoora makes history with the Nunthorpe–Abbaye double, low-draw edge and a passport dash story that nearly scratched her. Barnavara controls the Prix de l'Opéra; One Look upgraded for a stronger pace scenario. Maranoa Charlie makes all to give his late sire Wootton Bassett in the Prix de la Forêt. Mile & Juveniles Diamond Necklace (Boussac) projects Guineas/Oaks; Puerto Rico (Lagardère) screams mile and Breeders Cup Juvenile Turf; Fallen Angel crushes the Sun Chariot—QEII next. Notebook & US Wrap Upgrades: Giavellotto (HK Vase path), Byzantine Dream (better ground), Kalpana (wide, mark up). Stateside: Ted Noffey (Claiborne Breeders' Futurity), Rhetorical (Coolmore Turf Mile). Why Listen Sectional timing clarity you won't get on a results page. Racecraft from a pro rider: when to commit, how draws decide tactics. Actionable targets for Del Mar and Ascot, plus early value cues. Listen now on Apple Podcasts, Spotify, and all platforms. Watch the full breakdown on YouTube.Comment your BC banker and Champions Day picks - who upgrades off Arc Day? Form Tools: Proform is the essential tool for punters looking to make money from betting on Horse Racing. Our form book covers Jumps and Flat racing in the UK and Ireland. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.proformracing.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter: @FinalFurlongPod Email: radioemmet@gmail.com In association with Adelicious Podcast Network. Hosted on Megaphone.  Follow us for free on Spotify Podcasts https://open.spotify.com/show/3e6NnBkr7MBstVx5U7lpld National Hunt racing, Cheltenham tips, Cheltenham Festival 2025, Aintree tips, Grand National preview, Punchestown Festival 2025, Horse racing betting tips, National Hunt horses to follow, Racing analysis, expert racing tips, Irish National Hunt, UK jumps racing, Gold Cup 2025 contenders, Champion Hurdle, Champion Chase, Final Furlong Podcast racing tips, #FinalFurlongPodcast, #NationalHunt, #CheltenhamFestival, #CheltenhamTips, #HorseRacingTips, #GrandNational, #JumpsRacing, #GoldCup, #HorseRacingBetting, #AintreeFestival, #PunchestownFestival Learn more about your ad choices. Visit podcastchoices.com/adchoices

We asked our EDGE Athletes for some of the most surprising or unexpected parts of the Chicago Marathon - and here's what they delivered. In this episode we cover 12 of the most surprising & interesting pieces of the Chicago Marathon. Good luck to all the runners taking on this race - we'll see you around Mile 18 at the corner of Taylor and Halsted (you'll hear us before you see us!). We can't wait to cheer you on!

Back from the weekend with a full show on deck! Cass explains why she had to miss on Friday, Anthony had lots of fun in Rochester, and the Taco Bell 50k. We get in to the games with Can't Beat Cassiday and 2 games to celebrate National Coaches Day. The unhinged weekend provides Ill Advised News with burning sex shops, cocaine substitute, and why you cannot trust chat GPT. Support the show and follow us here Twitter, Insta, Apple, Amazon, Spotify and the Edge!See omnystudio.com/listener for privacy information.

FACEBOOK PAGE - facebook.com/CountryMile24 - please do 'like' and share. new INSTAGRAM: instagram.com/thecountrymileuk/ Home to the BIG Country Question! PLAYLIST: Runaway June - Fine Wine Luke Bell - Roofer's Blues The Castellows - Heartland Zach Top - Honky Tonk Till It Hurts Flatland Cavalry - Midland After Midnight Adam & the Armadillos - Cowgirls Like Mine Daniel Grindstaff & the Uptown Troubadors with Mary Stuart - The Death Of John Henry Trish Imbrogno - Think Of What You've Done Colter Wall - 1800 Miles Joshua Hedley - All Hat Not Cattle Dallas Burrow with Kelly Willis - Colorado Bound Austin Dixon - Broken Hearts In Texas Kameron Marlowe - Let The Lonely Leon Majcen - Down The Road [ UK shows start from Monday: 4pm madwaspradio.com | 7pm cmrnashville.com | 7pm soundscountry.co.uk | Thursday 6pm lcruk.uk | Sunday 2pm dynamicradio.co.uk ] Sent to over 100 stations every week!

Peter continues with Open Lines on the topic of "Do You Feel Safe?". A recent study shows that ~40% of Americans don't feel safe walking within a Mile of their Home. Is that you? Talks on the Drug Boats being Bombed, Are you OK with it? And more! See omnystudio.com/listener for privacy information.

Big things are coming as we head to Chicago next weekend, so we got you covered on that end. We also discuss Meg's infatuation with baby quails, running etiquette on multiple flybys, our training for the New York Marathon and JFK 50 Mile, and our somewhat delayed reactions to the Berlin Marathon. Finally, we cover the Hoka Mach X 3, which sees an improved upper over last year's version.SUPPORT OUR SPONSORS!MAURTENGet 15% off by using code Believe15!* We use Maurten gels for all our races and some of the most elite athletes in the world rely on their bicarb system for optimizing their fuel strategies on race day. Stock up for your fall marathon training and save 15% off your order by using this link and code Believe15: https://bit.ly/BITR-MAURTENSWIFTWICKYou already know that Swiftwick makes our favorite socks for running, from training to race day. Speaking of race day, they just delivered a limited-edition "Dig Deeper" pizza sock designed by artist Greg Itahara in celebration of the Chicago Marathon. They're going fast so make sure you pick them up before they're pepperoni: https://swiftwick.com/products/chicagoLMNTThe Lemonade Salt has returned for good, so make sure you grab the greatest flavor on the planet for all your fall marathon needs. You'll be getting 1,000 mg of sodium plus other key electrolytes that will restore balance to your life after any hard effort. You'll also get an 8-count LMNT Sample Pack with any purchase, so don't miss out: http://drinklmnt.com/thedropINDEX0:00 Intro8:01 BITR x New Balance Chicago Weekend Itinerary 15:03 Tilly Norwood: AI Actress and the Downfall of Humanity 20:57 Meta Oakley Glasses / Harry Styles and the Berlin Marathon / Molly Seidel's End with Puma30:53 JFK 50 Miler / Baltimore Running Festival Half-Marathon49:36 Baby Quails, OnlyFans, and Holiday Dinners59:44 Fun Dip, Pixie Sticks, Football1:05:18 Hoka Mach X 31:17:36 Runners' Etiquette on the Flyby Wave / Old School Pizza Hut

Is it better to be well-lopsided or well-balanced?Randi Zuckerberg is a multi-faceted entrepreneur, media personality, and endurance athlete who embodies a "portfolio approach to life." Currently serving as a radio host, investor, entrepreneur, author, and mother, Randi has built a diverse career spanning technology, media, and athletics.Jon chats with Randi about:Her background in Silicon ValleyManaging the pain caveBreaking age/gender stereotypesApplying business thinking to race planning and problem-solvingPreparing to run Cocodona 250 again and other future racesStay connected:Follow Randi:https://www.instagram.com/randizuckerberg/https://www.linkedin.com/in/randizuckerbergThis episode is supported by:Tifosi Optics: Fantastic sunglasses for every type of run. Anti-bounce fit, shatterproof, and scratch resistant. Get 20% off when you use this link!Tailwind: Fueling shouldn't be complicated. Tailwind offers all-in-one nutrition that's easy to digest, gut-friendly, and made by athletes, for athletes. Use code FTLR20 for 20% off your first order here.Janji: Use code “FTLR” at checkout when shopping at janji.com for 10% off your order and see why Janji is the go-to for runners who want performance gear made to explore. All apparel is backed by a 5 year guarantee, so you know it's meant to last!Eternal: Eternal is a performance health company for runners, endurance athletes, and anyone serious about their training. Their in-depth, two-hour physicals cover metabolic testing, mobility assessments, bloodwork, and a full movement analysis — all with expert guidance to keep you healthy and performing your best. Check them out at eternal.co and use code FTLR for 10% off your performance physical.

Why would anyone want to take part in a run that requires you to eat a Carolina Reaper pepper before every lap?

Amid a pro reset in Eugene and a new flag next to his name, Charles Hicks is aiming his firepower at the marathon.Stanford's first NCAA individual cross-country champion turned Nike pro joins the show amidst a change. He's shifting his firepower to the roads and is making his marathon debut at the TCS New York City Marathon on November 2, 2025.He trains in Eugene with Nike's Swoosh TC (launched Feb. 7, 2025) and has been based there since 2023. He's also fresh off a USATF 10 Mile title in Washington, D.C., set in course-record time. On the track, you've seen the range: 13:09 indoors for 5k and 27:33 for 10k at “The Ten.” Now, he's translating that speed into 26.2 on one of the world's toughest courses.He's also a two-time European U23 XC champion ('21 Dublin, '22 Turin) and the European U23 5000m champion ('23 Espoo). And there's a timely wrinkle: World Athletics now lists him under the United States after switching from GBR, opening fresh conversations about U.S. teams and majors.Charles also co-founded Scholarly, a platform that links applicants with successful students' essays and insights. Between the racetrack and the startup world, he's clearly on the rise.Tap into the Charles Hicks Special.  If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W  N O T E S-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-BUY MERCH BEFORE IT'S GONE: https://shop.therunningeffect.run-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠-Take our podcast survey: https://tinyurl.com/3ua62ffz

A trunk ride with Billy Gibbons, a pair of “blessed” boots, and the moment a lyric became a band name—this one has stories. We sit down with American Mile's Eugene Rice for a fast, funny, and unfiltered tour through the making of a modern Southern rock band built on grit, harmony, and a never-quit work ethic. From a Vermont town of 1,500 to SoCal stages, Eugene traces the path: sleeping in rehearsal spaces, selling a bike to buy an RV, and logging 200+ dates a year—often in four-hour marathons that would break most bands. He breaks down how “American Mile” emerged mid-take with producer Keith Nelson (Buckcherry), why a bison ended up on the merch table, and how thrift-store scarves became a signature stage move that also solved the hated-iPad problem.We get into sound and influence—Allman Brothers and Skynyrd bones with modern threads from The Black Crowes and Blackberry Smoke. Eugene spotlights the B3 and harmony vocals as secret sauce, plus the rotating “fifth member” who steps in for showcases. Then it gets practical: the economics of LA gigs, the reality of casino anchors, and why a vintage guitar day job keeps the dream alive and the tone honest. He opens the hood on the business too—band democracy, equal pay, and a vesting path to ownership that rewards the grind—while telling road-war stories about blown control arms, stolen catalytic converters, and welding fixes that saved shows.Underneath the laughs and lore sits a clear message: the American dream is still there if you work for it. Mentors matter. Systems matter. Saying yes matters. If you're building a band, a creative career, or any longshot, you'll leave with playbook-level tactics and renewed fight. Subscribe, share this with a friend who needs a push, and drop your best road hack or stage trick.Episode LinksGale Bird: https://www.americanmilemusic.com/Send us a text Support the showLinks Jay Franze: https://jayfranze.com/ The Jay Franze Show: https://thejayfranzeshow.com/ JFS Country Countdown: https://jayfranze.com/countdown/ Contact Reach Out: https://jayfranze.com/contact/ Mailbag: https://jayfranze.com/mailbag/ Question of the Day: https://jayfranze.com/question/ Sponsor the Show: https://jayfranze.com/sponsor/ Socials Instagram: https://www.instagram.com/jayfranze TikTok: https://www.tiktok.com/@jayfranze X: https://x.com/jayfranze YouTube: https://youtube.com/@jayfranze Services Consulting: https://jayfranze.com/services/ Books Stand Out or Fade Out: https://jayfranze.com/books/

Episode #172 | Season 8 Episode 13 [R] For the remainder of the season I talk with and interview special guest (remotely). Next up is Gad Holland. The episode is mainly focuses on both Gad's journey into both comedy and aviation. Gad Holland is both a fellow HS classmate (Tech Class of 03') and comedian. He's been at it for 15 years and tells a story of once opening for Roy Wood Jr. within his first year at his college Western Michigan University. Another hobby turned dream or dream turned hobby, depending on how you look at it is flying. Gad is a member of the OBAP (Organization of Black Aerospace Professionals) which is a fancy way of say he's a Black pilot. H ends the episode with a story of flying to Vegas and back and another flight facing death when he had to fly just below the clouds but high enough to avoid wind mills. All Things Day Peace visit: https://linktr.ee/comediandaypeace

True crime fan Lizz Melgar Rose found herself in the middle of her own case. In 2012, her father Jim was murdered in his Texas home while her mother Sandy was tied up and left in a closet wedged shut by a chair. But Sandy Melgar's inability to recall details of the home invasion made police suspicious. Lizz claimed investigators never pursued other leads, including evidence of a burglary, choosing instead to believe Sandy tied her own hands behind her back and staged the crime scene. Even with no motive or evidence linking her to the brutal stabbing, prosecutors charged her with murder.iHeartPodcasts and BBC Studios present “Hands Tied.” Host Maggie Robinson Katz explores the theory that a middle-aged woman with epilepsy and arthritis could stab her husband 30 times, stay spotless, then bind herself in a closet locked from the outside. The podcast also follows Lizz's fight to prove her mother's innocence.OUR SPOILER-FREE REVIEWS OF "HANDS TIED" BEGIN IN THE FINAL 15 MINUTES OF THE EPISODE. Click here to donate to Kevin's Walk-a-Mile in Their Shoes event to benefit NH's Thrive Survivor Support Center.For exclusive podcasts and more, sign up at Patreon.Sign up for our newsletter at crimewriterson.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In today’s deep dive, in the warmer months, on the evening of a full moon, a group of cyclists in Champaign-Urbana head out into the countryside.

"Gratitude is the space where we humble ourselves to the blessing of life itself." From the jump, Mindful B Anthony sets the tone for a Detroit story rooted in legacy, resilience, and transformation. In this Detroit is Different conversation, he takes us on a journey from his family's four-generation hold on Van Dyke and Mack—where his grandmother insisted “this land will always have value”—to the bus routes that taught him the city block by block, and the classrooms that sparked his love for math, language, and purpose. He reflects on leaving Renaissance for Southeastern, catching the 6 Mile across town before dawn, and navigating Hampton University's business of education while rediscovering his true calling in healing, creativity, and entrepreneurship. What begins with childhood alley basketball games and honor roll trophies unfolds into a life of activism with We the People of Detroit, a mentorship lineage through Charity Hicks and Tawana Petty, and the artistry of copper and crystals turned into “energy tools disguised as jewelry.” This episode is a blueprint of how Black Detroit's past—our migrations, our neighborhood pride, our community organizing—feeds the future of culture creators who, like Anthony, are shaping new ways of living, healing, and building legacy. If you've ever wondered how Detroit blocks, schools, buses, and bands prepare us for the world stage, this is the conversation you need to hear. Detroit is Different is a podcast hosted by Khary Frazier covering people adding to the culture of an American Classic city. Visit www.detroitisdifferent.com to hear, see and experience more of what makes Detroit different. Follow, like, share, and subscribe to the Podcast on iTunes, Google Play, and Sticher. Comment, suggest and connect with the podcast by emailing info@detroitisdifferent.com

Parker shares insights on his 10-mile trek to kill his first big buck of the 2025 season! Chapters 00:00 Introduction to the Deer Hunting Contest 02:21 Parker's 10-Mile Hunt Experience 05:23 Scouting Techniques and Strategies 08:10 Setting Up for Success 11:14 The Thrill of the Hunt 14:08 The Moment of Truth 17:05 Reflections on the Hunt 20:12 The Impact of Social Media on Hunting 27:38 The Thrill of the Hunt 30:52 Confidence in Early Season Hunting 33:03 Mastering Equipment and Skills 36:26 The Unpredictability of Bowhunting 40:17 Identifying Buck Sign and Habitats 42:56 The Impact of Broadheads on Recovery 46:49 Adapting Techniques and Mindsets 50:01 Looking Ahead to the Season If you love the show, click this link and join our thriving online community! www.patreon.com/socohunt Learn more about your ad choices. Visit megaphone.fm/adchoices

T-minus 2 weeks to Chicago! Max Hoffman, who ran 2:22 last fall at CIM, joins the show for a discussion about his training block and favorite sessions. Plus, we unpack taper strategies for the final days of the cycle.

Ashley and Albert Debelbot had just put their newborn McKenzy to bed for the first time, but hours later rushed the infant back to the hospital after finding a bump on her forehead. When she died, police concluded the parents harmed her and charged them with murder. Facing an overzealous prosecutor, a partial judge, and ineffective defense attorneys, the Debelbots spent twelve years in prison trying to clear their names. But a new legal team uncovered evidence suggesting McKenzy died from a prenatal injury, not a beating.Season 11 of The Atlanta Journal-Constitution's investigative series “Breakdown: Three Days in May” looks into the Debelbots' complicated case. Hosts Bill Rankin and Tamara Stevens recount the investigative rush-to-judgment, the flawed trial, and the evidence pointing to a medical cause of the baby's death—not a criminal one.OUR SPOILER-FREE REVIEWS OF "BREAKDOWN: THREE DAYS IN MAY" BEGIN IN THE FINAL 13 MINUTES OF THIS EPISODE.In Crime of the Week: going nuts! Click here to donate to Kevin's Walk-a-Mile in Their Shoes event to benefit NH's Thrive Survivor Support Center.For exclusive podcasts and more, sign up at Patreon.Sign up for our newsletter at crimewriterson.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Allison Heiderman, Volunteer & Events Coordinator at SARC (Sexual Assault/Spouse Abuse Resource Center), joins Rich to unpack the full scope of SARC's free services—24/7 helpline, counseling for adults and children, legal aid, a 40-bed confidential safehouse, and even an on-site pet kennel. They also cover community partnerships, volunteer pathways, and signature fundraisers like Walk a Mile in Their Shoes, Paws for a Cause, and Bubbles, Bourbon & Barrels. It's a practical guide to getting and giving help in Harford County. Sponsored by Your Pet AuPair Guest Bio:  Allison Heiderman is the Volunteer & Events Coordinator at SARC, Harford County's nonprofit serving survivors of domestic violence, sexual assault, stalking, and human trafficking. With a long background in advocacy, fundraising, and community outreach, Allison mobilizes volunteers, builds partnerships, and leads SARC's high-impact events that raise awareness and critical funding for survivor services. Main Topics: ·         What SARC is and whom it serves; all services are free to clients·         24/7/365 helpline and web chat options; safety “leave site” feature·         Counseling (adults & children), legal services, and client services·         40-bed confidential safehouse: kitchen, kids' play space, gym, art room, meditation room, faith texts·         On-site pet kennel so survivors don't have to leave animals behind·         Partnerships for clothing/furnishings and creative client support (e.g., driver's ed grant)·         Abuser Intervention Program (only paid service)·         Annual awareness months: October (DVAM), April (SAAM), February (Teen Dating Violence)·         Outreach & trainings for salons, churches, offices; request-a-speaker·         Fundraising events: Walk a Mile in Their Shoes (April), Bull/Oyster/Shrimp Roast (May), Paws for a Cause (June), Bubbles, Bourbon & Barrels (October)Send us a textDonate HerePodMatchPodMatch Automatically Matches Ideal Podcast Guests and Hosts For InterviewsYour Pet AuPairDoing It for the Sits & Wiggles! At Your Pet AuPair our mission is to give your pets the same Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email

In this episode of the 'Perfectly Good Podcast,' hosts Jesse Jackson and Sylvan Cro delve into the hidden track 'Mile High' from John Hiatt's 1995 album 'Walk On.' They discuss its song's origins, its unique placement as a hidden track, and its distinct stylistic departure from the rest of the album. The episode features a detailed breakdown of the lyrics, comparisons to other artists' work, and touches on the technology of the era that allowed such hidden tracks to exist. 00:00 Opening Remarks and Introduction 02:08 Welcome to Perfectly Good Podcast 02:39 Podcast Format and Song Introduction 03:13 Background on 'Mile High' 06:10 Discussion on Hidden Tracks and Technology 07:01 Break and Transition 07:14 Initial Reactions to 'Mile High' 08:09 Lyrics Analysis and Interpretation 16:07 Comparisons and Musical Context 24:01 Final Thoughts and Ratings 25:39 Contact Information and Closing Learn more about your ad choices. Visit megaphone.fm/adchoices

At just 18, Sadie Engelhardt has lived the kind of running career most athletes dream about: national records, Olympic Trials, and head-to-head battles with pros.Now, she's back on the show as her next challenge looms: the grind of NCAA competition at NC State.Sadie's remarkable journey from rewriting the record books to embracing the challenges of collegiate running are sure to be primetime viewing. This is coming from the girl who set the high school outdoor mile record at 4:28.46 in St. Louisthen lowered it again indoors with a 4:27.97 at the Millrose Games.She's already left an indelible mark on prep distance running. Along the way, she gained invaluable experience racing the pros; competing at the 2024 U.S. Olympic Trials, finishing 7th at the Sir Walter Miler, and running a 4:07.78 1500m personal best this summer.Sadie has talked about bringing a “free feeling” approach into one of the most competitive NCAA programs, even after setbacks like managing an achilles issue late in her high school career.With a new NIL partnership with Brooks Running, her debut as a freshman at NC State, and fresh goals on the horizon, Sadie Engelhardt is redefining what's possible at the next level.Tap into the Sadie Engelhardt Special.  If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W  N O T E S-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-BUY MERCH BEFORE IT'S GONE: https://shop.therunningeffect.run-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠-Take our podcast survey: https://tinyurl.com/3ua62ffz

Ray Cotolo and Mikee P sit down to analyze the opening night Pick 4 sequence for harness racing action at Century Mile Harness on Friday night (Sept. 26)!

He left his child in the backseat of a hot car. He said it was a tragic accident - the police said it was a calculated murder. We'll go back to our  May 7, 2016 discussion of “Breakdown: Death in a Hot Car" from host Bill Rankin and the Atlanta Journal Constitution. Click here to donate to Kevin's Walk-a-Mile in Their Shoes event to benefit NH's Thrive Survivor Support Center.For exclusive podcasts and more, sign up at Patreon.Sign up for our newsletter at crimewriterson.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

David Roche is an elite ultramarathon athlete, and coach. He recently rebroke his own course record at the Leadville 100 Mile. David has been a big advocate for not just high carbohydrate consumption, but has challenged the limitations of very high in race carbohydrate consumption and what it can do for performance. David: swaprunning.com | IG: @mountainroche | X: @MountainRoche Endurance Training Simplified Series ProBio: probionutrition.com Code: Endurance (20% Off) LMNT: drinkLMNT.com/HPO (free sample pack with purchase) deltaG: deltagketones.com Code: BITTER20 (20% Off) Training Peaks: trainingpeaks.com Support HPO: zachbitter.com/hposponsors HPO Website: zachbitter.com/hpo  Zach's Coaching: zachbitter.com/coaching Zach's Journal: substack.com/@zachbitter Find Zach: zachbitter.com | IG: @zachbitter | X: @zbitter | FB: Zach Bitter | Strava: Zach Bitter

Andy's out running 100 miles, so Dom brings in Rachel Entrekin to co-pilot this month's episode. Together they spiral through a truly unhinged game of “Would You Rather,” debating if espresso + Benadryl is a performance enhancer, and why 13,200 Bottles of Beer on the Wall might be the ultimate race soundtrack. Then Jimmy Elam drops by to talk about popping his 200-mile cherry at the Mammoth, haunted belt buckles, and his strategies for mid-run pee breaks. Along the way, we cover mystery pacers, bad juju, and the eternal question: is this all training, or just a really weird kink? Big thanks to Tantrums hydration packs: engineered to haul fluids, fuel, and the consequences of your choices.

Nick is joined by Mirror man David Yates to discuss the latest from around the racing world. They are joined first by Owen Burrows, in two minds whether to field his star juvenile in the Rockfel or go straight for the Fillies' Mile. After a round up of the weekend's action, and news of Almeric's lofty target, Nick has a statement from the BHA on why trainers are not allowed to administer electrolytes on raceday, in the wake of Chris Gordon's case at Plumpton on Sunday. Plus, Nico de Boinville joins the show ahead of his impending comeback from injury, George Scott celebrates a win in the German St Leger while looking forward to Isle of Jura's return this week, and Julian Dollar outlines the Newsells Park draft - which includes Zavateri's half sister - as they bid to top Tattersalls Book One for the eighth consecutive year. Meanwhile, Tattersalls Ireland CEO Simon Kerins previews their big yearling sale, which begins tomorrow.

We recount our weekends, Bailey's got a Hinge update, and more!

We recount our weekends, Bailey's got a Hinge update, and more!