Podcasts about Mile

Jason and Kevin analyze Faith Kipyegon's attempt to break four in the minute, explain an overlooked element of her pursuit and debate the future of the barrier. Then, guys recap the Paris Diamond League meet, preview the Prefontaine Classic and recount another weekend of absurd high school performances.

A 31-year-old Kenyan woman has put her name in the distance running history books again despite falling short of her goal. Correspondent Gethin Coolbaugh reports.

What's happening globally and across Colorado? We've got your Mile High Hype right here to fill you in! Zach Bryan is showing his good side (can you believe it?), Taylor Swift hosted a surprise concert, we all have a fear of heights, and we're all connected to someone famous!The fun continues on our social media pages!Jeremy, Katy & Josh Facebook: CLICK HERE Jeremy, Katy & Josh Instagram: CLICK HERE

Legendary Irish track and field athlete Sonia O'Sullivan joins Eoin Sheahan after watching Faith Kipyegon fall agonisingly short of breaking the 4 minute mile on Thursday evening.

The guys talked about some bets in the Daily Gambit, updated everyone on a couple news stories and Skraby was upset with Jeff Bezos' wedding.

Kenya's Faith Kipyegon attempts to break the barrier of the women's four-minute mile this evening in Paris. She is already the world-record holder in the mile and the 1500m, but she now has her sights set on being the first woman to run the four-minute mile. Sonia O'Sullivan, World Champion and Irish Olympian joins Jonathan to discuss what a milestone it will be for a woman to break the four-minute-mile.Listen to all the conversation here.

The Truth Behind the Viral Mr. Beast Weight Loss Video, Mental Health for Men, and What's Happening in SchoolsThe crew is back and kicking things off with the insane Mr. Beast transformation video. From running times slashed in half to losing over 100 pounds—what's real, what's not, and what it means for the rest of us.But it doesn't stop there. This episode digs into real mental health conversations for men—what to do when you feel like you've got no one to talk to, and why seeking help isn't weakness.Plus:The Golden Gate Bridge survivor's perspectiveWhy phones are wrecking our awarenessYouth sports drama and coaching chaosThe discipline crisis in schoolsIs homeschooling the answer?And of course… BPC157 and what MDV's eating nowEPISODE BREAKDOWN:0:00 – The Mr. Beast viral weight loss video was CRAZY7:45 – There's so much we don't see behind the scenes9:18 – Mile run time cut in half?!10:42 – How to lose 100 lbs in 50 days13:55 – If Mr. Beast is listening...15:40 – Mental health services for men16:28 – Losing 100 lbs is POSSIBLE18:01 – What if you have no one to talk to?21:20 – The man who survived jumping off the Golden Gate Bridge26:16 – You never know what someone else is going through29:00 – Get your head out of your phone30:33 – Kaden is a bad luck charm for the Mets32:09 – Kaden starts tackle football: how it compares to baseball34:50 – Youth coaches and parents need emotional control38:00 – Where are schools headed with no discipline?41:46 – Maybe homeschool is the answer...44:00 – Pros and cons of different school systems54:11 – Championing what's good for YOU55:00 – What's MDV eating now?56:04 – BPC157 and grip strengthNew episodes every Monday, Wednesday, and Friday.Follow us on Instagram:⁠JK Podcast⁠⁠Jason⁠⁠Gabe⁠⁠MDV⁠⁠Dennis⁠⁠Train with us on the TRAIN HARD App⁠⁠Find your program⁠⁠Subscribe to our newsletter⁠

Kevin chats with Ben Emmrich, Founder and CEO of Tusk Logistics, in this episode of The New Warehouse Podcast. With experience at Google, Shippo, and deep roots in small parcel logistics, Ben brings a unique perspective on how Tusk simplifies access to a growing ecosystem of alternative parcel carriers. Designed to give shippers more control, better visibility, and meaningful cost savings, Tusk offers national infrastructure that connects shippers with both traditional regional and tech-forward emerging carriers. In the conversation, Ben explains why operators are overwhelmed by complexity, how tariffs and surcharges have forced the issue, and what he sees as the future of the parcel delivery landscape.Get your free ID Label sample right here. Lift smarter with TAWI Follow us on LinkedIn and YouTube.Digital Disruption with Geoff Nielson Discover how technology is reshaping our lives and livelihoods.Listen on: Apple Podcasts SpotifySupport the show

In this episode of Welcome to Cloudlandia, I reconnect with Dan Sullivan for another wide-ranging conversation that blends current events, history, technology, and human behavior. We start by reflecting on the safety and comfort of life in Canada while discussing the news of missile strikes in Israel. From there, we explore the idea that innovation often advances when entrenched leaders move on—whether in science, business, or geopolitics. Dan brings up Thomas Kuhn's idea that progress happens after the old guard exits, creating room for new ways of thinking. Our conversation shifts into the role of AI as a horizontal layer over everything—similar to electricity. We compare this shift to earlier transitions like the printing press and the rise of coffee culture. Dan shares his belief that while AI will transform systems, the core of human life will still revolve around handled needs and personal desires. We wrap by talking about convenience as the ultimate driver of progress. From automated cooking to frictionless hospitality, we recognize that people mostly want things to be “handled.” Despite how fast technology evolves, it's clear that unless something is of deep personal interest, most people will let it pass by. As always, the conversation leaves room for reflection and humor, grounded in the reality that technological change doesn't always mean personal change. SHOW HIGHLIGHTS Dan and I explore the complexities of living in a "world-class" city like Toronto, discussing its cultural vibrancy against the backdrop of global geopolitical tensions. Dan delves into Toronto's significant role as a financial and technological hub, emphasizing its strategic importance in trade with the United States, where a substantial portion of Canadian exports cross the border. We discuss the transformative potential of AI in today's digital revolution, drawing parallels with historical innovations like Gutenberg's printing press, and how these advancements continuously redefine our society. We examine the evolution of Starbucks, from a unique third space with artisanal baristas to a more automated environment, and ponder the implications of this shift on quality and customer experience. The conversation shifts to the rise of independent coffee shops, highlighting how they meet the demands of discerning customers by offering premium experiences. Dean reflects on our relentless pursuit of convenience in modern urban life, where technological advancements shape our daily routines and enhance our quality of life. We conclude with a discussion on habit formation and the role of technology in reinforcing existing habits, while considering the balance between maintaining old routines and embracing new ones. Links: WelcomeToCloudlandia.com StrategicCoach.com DeanJackson.com ListingAgentLifestyle.com TRANSCRIPT (AI transcript provided as supporting material and may contain errors) Dean: Mr Sullivan, Dan: Mr Jackson, I hope the rest of your day yesterday went well. Dean: Oh, delightful, I learned stuff yesterday. That was a very nice day, beautiful, beautiful weather today. You know what, dan, if you could, as an option at the Hazleton, upgrade to include your perfect weather for $1,000, this is what you'd order, it's this kind of day. Yeah, mid-70s perfect white fluffy clouds. Yes, it's why. Dan: Living in a safe, globally unimportant country. That's exactly right. Holy cow, I don't know if you've seen, yeah, what's uh? I woke up like literally just a few minutes ago seeing all the, uh, the raining missiles on israel right now from Iran. Have you seen that this morning? Dean: Oh yeah, there's a lot of them. Most of them don't hit anything and most of them are shot down, but still it puts some excitement in your day. Dan: I mean really, yeah, these ones look like. They're something unique about these ones that they're supersonicersonic and many of them are hitting, yeah, different than what we've normally seen. Like normally, when you see it, it's the, the iron dome or whatever is, you know, intercepting them, which is always interesting, but these ones are like Direct, like you can see them hitting in inrael that's. I mean, could you imagine, dan, like you, just look at how geographically we are. You know we've won the geographic lottery in where we're positioned here, you know, just realizing that's never. Even though you can, all you know you always take precautions with the umbrella above us, over the outside. Dean: But I mean still that today. I've lived in Toronto for 54 years now, just past the anniversary, the 54th anniversary and I think that, first of all, when you have a really large city like Toronto, the center of a lot of things that go on in Canada, A world-class city like Toronto. Well, it's not a world-class city. But yeah, they have to go five years. I'm putting a new rule in for world-class cities. You have to go five years without ever saying the words. Dan: Yeah, we're a world-class city. Dean: We're a world-class city. And that takes you to stage one probation. Dan: Yeah. Dean: No, that takes you to stage two, probation, and then stage three probation is where all the people who've been saying it's a world-class city have either died or moved, and then it's sort of like science. There was a famous he wasn't a scientist, but he was a, I think, a science historian. Thomas Kuhn K-U-H-N if you ever came across that name wrote in the 1960s and he wrote a very influential book which is called the Structure of Scientific Revolutions, and he was asked many times when you have a sudden series of scientific breakthroughs and we really haven't had any for quite a long time, it's been mostly almost a century since we've had any real scientific revolutions. So all the progress we've made over the last century were for discoveries in physics and magnetism and electricity and uh, you know nuclear but they had already worked out how that was going to happen in the by the 1920s. and he said what when, all of a sudden, when you get a breakthrough, let's say, for example, they discover a new hydrogen atom and it essentially gives everybody free energy? That would be a scientific breakthrough. Do you think that I mean? Would you think? Dan: that would be. Dean: Yeah, yeah. In other words, energy just didn't cost anything anymore, you know, and the price of energy would go down. Dan: That would free up a lot of that, free up a lot of other things energy would go down that would free up a lot of that'd free up a lot of other things, and, uh, and, and he said, the single biggest cause for scientific breakthroughs is the funerals of old scientists. Oh who everybody defers to that you can't first them. Dean: Yeah, well, defers to, but they control promotion of young scientists. They control where the money goes for a scientist and then they die and their control loosens up and to the degree that control disappears. Now you get new. Dan: Yes. Dean: Yeah, so that's a long way around. But I think that in the world today there are people who are basically in control of geopolitical systems, economic systems, you know, cultural systems, and in the next 10 years, I think, a lot of the controllers are going. They'll either die or people will think they've already died. They don't have to actually die, they just have to be in a room somewhere and no one's heard, and no one's heard anything from them recently, and uh and uh, you know, and everything like that, and then things change and then things really shifted. But my sense about Toronto is that it's going to be the Geneva of the Western Hemisphere. Dan: Okay, that's interesting. Dean: Switzerland from a geopolitical standpoint really. I mean, nobody ever talks about well, what do the Swiss think about this? But lots of stuff happens in Geneva. People meet in Geneva. There's tons of money that goes through Geneva and you know, when you know people who hate each other want to talk to each other and feel safe about it, they do it in Geneva that's interesting. Dan: How did Switzerland become its neutrality known for? Is that just because of its positioning between Austria? Dean: and Germany mountains. Yeah, the uh, the germans had given some thought during the second world war to invade switzerland, and switzerland can put into the field in a very short period of time a very big army. I don't know what the numbers are. But the other thing is, uh, for the longest period I know maybe a century long they've been howling out the mountains. So they've got, you know, they've got secret bases inside the mountains, but there's also they've created lots of dams with big reservoirs and if there was ever an invasion they would just blow up the dams and they would flood the entire lowlands of. You know, people are told to the mountains, the entire lowlands of you know, people are told to the mountains, get to your bunker. You know everybody's got a bunker and they've all got guns and they do it. You know they just want to. They're in the middle of one of the most warfare inclined continents in human history. Europe is very warlike. It's always been warlike. Dan: Europe is very warlike. It's always been warlike, but they haven't wanted to be part of the wars, so they've taken the other approach. Dean: Yeah, and Canada is kind of like that, but the US is very uniquely positioned, because a lot of people don't know this. I mean, you come to Toronto and it's big skyscrapers, yeah, you know, and it's a financial center. It's very clearly a big financial center, it's a big communication center, it's a big tech center. But a lot of people don't know it's a big manufacturing center. There's the airport here. Dan: Oh yeah, All around the airport. Dean: Mile after mile of low-rise manufacturing Industrial yeah, all around the airport Mile after mile of low-rise manufacturing Industrial. Yeah Actually, sasha Kurzmer, who you'll see tomorrow, you'll see Sasha says it's the hottest real estate in Toronto right now is industrial space Really Wow, yeah. Yeah, we have enough condos for the next 10 years. I mean most of the condos we got enough. Dan: It's enough already. Yeah, that's true. That's funny right. Dean: I mean the vast number of them are empty. They're just. You know they just built them. Dan: Money lockers. Dean: Right yeah, money lockers right, yeah and uh, but a semi-truck you know like a big semi-truck loaded with industrial products can reach 100 million americans in 24 hours and that's where the wealth. That's where the wealth of toronto comes from. It comes from that distribution. Dan: Access to American market. Dean: Yeah, that's true. So you have the bridge at Buffalo, the big bridge at Buffalo. That goes across to New York and you have the big bridge at Detroit or at Windsor that goes across to Michigan and 80% of all the exports that Canada makes goes over those two bridges. Dan: Wow. Dean: Rapid-fire factoids for our listening audience. Dan: Yeah, absolutely, I mean that's. Dean: I like things like that. I like things like that. Dan: I do too. I always learn. You know, and that's kind of the you think about those as those are all mainland exports physical goods and the like but you know that doesn't. Where the real impact is is all the Cloudlandia transfers. You know, the transfer of digital stuff that goes across the border. There are no borders in Cloudlandia. That's the real exciting thing. This juxtaposition is like nothing else. I mean, you see, navigating this definite global migration to Cloudlandia. That's why I'm so fascinated by it. You know is just the implications. You know and you see. Now I saw that Jeff Bezos is back, apparently after stepping down. He's gotten so excited about AI that's bringing him back into the fold, you know. Dean: What at Amazon? Dan: Yes. Dean: Oh, I didn't know that. Dan: I saw that just yesterday, but he was talking about AI being, you know, a horizontal layer over everything, like electricity was layer over everything. Like electricity was, like the internet is, like AI is just going to be a horizontal, like over everything layer that will there's not a single thing that AI will not impact. It's going to be in everything. And so when you think about it, like electricity, like that I think I mentioned a few weeks ago that was kind of a curiosity of mine Now is seeing who were and what was the progression of electricity kind of thing, as a you know where it, how long it took for the alternate things to come aside from just lighting and now to where it's just everything we take for granted, right, like like you can't imagine a world without electricity. We just take it for granted, it's there, you plug something in and it and it works. Dean: You know, yeah, no, I, I agree, I agree, yeah, and so I wonder who I mean? Dan: do you? Uh and I think I go all the way back to you know that was where, like gutenberg, you know, like the first, the transition there, like when you could print Bibles okay, then you could print, you know, multiple copies and you know, took a vision, applied to it and made it a newspaper or a magazine. You know all the evolution things of it. Who were the organizers of all of these things? And I wonder about the timelines of them, you know? Dean: And I wonder about the timelines of them. You know Well, I do know, because I think that Gutenberg is a real, you know, it's a real watershed and I do know that in Northern Europe so Gutenberg was in Germany, that in Northern Europe, right across the you know you would take from Poland and then Germany, you would take from Poland and then Germany, and then you would take Scandinavia, then the low countries. Lux date that they give for Gutenberg is 1455. That's when you know a document that he printed. It has the year 1455, that within about a 30-year period there were 30,000 working presses in Northern Europe. How many years. That'd be about 30 years after 1455. So by the end of the—you've already surpassed 30,000 presses. Yes, but the vast majority of it wasn't things like Bibles. Dan: The vast majority of it was't things like Bibles. Dean: The vast majority of it was contracts. It was regulations. Dan: It was trade agreements. Dean: It was mostly commercial. It went commercial and so actually maps, maps became a big deal, yeah, yeah. So that made a difference and also those next 150 years were just tumultuous, I mean politically, economically I mean yeah yeah, enormous amount of warfare, enormous amount of became. Dan: Uh, I imagine that part of that was the ability for a precise idea to spread in the way it was intended to spread, like unified in its presentation, compared to an oral history of somebody saying, well, he said this and this was an actual, you know, duplicate representation of what you wanted, because it was a multiplier, really right. Dean: I mean that's, yeah, I'm. It was a bad time for monasteries yeah, exactly. Dan: They started drinking and one of them said you know what? We should start selling this beer. That's what we should be doing. Dean: We should get one of those new printing presses and print ads labels. Dan: Oh, we got to join in. Oh man, it's so funny, dan, that's so true, right? I mean every transition. It's like you know what did the buggy whip people start transitioning into? We're not strangers to entire industries being wiped out, you know, in the progress of things, yeah. Dean: Well, it wasn't until the end of the Second World War that horses really disappeared, certainly in Europe, certainly in Europe. It's. One of the big problems of the Germans during the Second World War is that most of their shipping was still by horses. Throughout the Second World War, you know they presented themselves as a super modern army military. You know they had the Air Force and everything like that, but their biggest problem is that they had terrible logistical systems, because one of the problems was that the roads weren't everywhere and the railroads were different gauges. They had a real problem, and horses are really expensive. I mean, you can't gas up a horse like you can gas up a truck, and you have to take care of them, you have to feed them. You have to use half of them to. You have to use half the horses to haul the food for the other half for all the horses. Dan: It's a self-perpetuating system. Yeah, exactly, that's so funny. Dean: Yeah, it's really an interesting thing, but then there's also a lot of other surprises that happen along the way. You know, happen with electricity and you know everything, but it's all gases and beds. Dan: Well, that's exactly it, and I think that it's clear. Dean: It'd be interesting with Bezos whether he can come back, because he had all sorts of novel ideas, but those novel ideas are standard now throughout the economy. And can he? I don't know how old he is now. Is he 50s? I guess 50s. Dan: Yeah, he might be 60-something. Dean: Yeah, well, well, there's probably some more ingenious 20 year olds that are. Dan: You know that are coming up with new stuff yeah, that were born when amazon already existed, you know I mean, it's like howard schultz with starbucks. Dean: He had the sweet spot for about 10 years, I think, probably from, I would say probably from around 90 to 2000. Starbucks really really had this sweet spot. They had this third space. You know, they had great baristas. Dan: They had. Dean: You walked in and the smell of coffee was fantastic and everything. And then they went public and it required that they put the emphasis on quantity rather than quality, and the first thing they had to do was replace the baristas with automatic machines. Okay, so you know, a personal touch went out of it. The barista would remember your drink. You know, yeah, a personal touch went out of it. The barista would remember your drink you know yeah. Dan: They were artists and they could create you know they punched the buttons and do the things, but they were not really making. Dean: Yeah, and then the other thing was that they went to sugar. They, you know, they brought in all sorts of sugar drinks and pastries and everything else. And now it wasn't the smell of coffee. When you walked in, it was the smell of sugar drinks and pastries and everything else. And now it wasn't the smell of coffee. When you walked in, it was the smell of sugar and uh and uh. So that I mean, people are used to sugar, but it's an interesting you know, and then he also, he trained his competition, you know, if you look at all the independent coffee places that could have a great barista and have freshly ground coffee. He trained all those people and then they went into competition with him. Dan: I think what really you know, the transition or the shift for Starbucks was that it was imagined in a time when the internet was still a place that you largely went to at home or at work, and the third place was a necessary, like you know, a gathering spot. But as soon as I think the downfall for that was when Wi-Fi became a thing and people started using Starbucks as their branch office. They would go and just sit there, take up all their tables all day. Dean: I'm guilty. Dan: I'm guilty, right exactly and that that kind of economically iconic urban locations, you know where you would be a nice little oasis. Yeah, it was exotically, exotically. European, I mean, he got the idea sitting in the. Dean: Grand Plaza in Venice you know that's where he got the idea for it, and yeah, so it was a period in a period in time. He had an era, period in time to take advantage and of course he did. You know he espresso drinks to. Dan: North. Dean: America. We, you know, maxwell House was coffee before Jeff Bezos, you know, and yeah, I think there's just a time. You, you know, I mean one of the things is that we talk about. We have Jeff Madoff and I are writing a book called Casting, not Hiring where we talk about bringing theater into your business and we study Starbucks and we say it's a cautionary tale and the idea that I came up with is that starbucks would create the world's greatest barista school and then you would apply to be, uh, become a barista in a starbucks and you would get a certification, okay, and then they would cream. They would always take the best baristas for their own stores and and. But then other people could buy a license to have a barista licensed, starbucks licensed barista license yes. And that he wouldn't have gone as quickly but he would have made quality brand. Yeah, but I think not grinding the coffee was the big, the big thing, because the smell of coffee and they're not as good. I mean, the starbucks drinks aren't as good as they. They were when they had the baristas, because it was just always freshly ground. You know, and yeah, that that was in the coffee and everything like that. I I haven't been. I actually haven't been to a starbucks myself in about two years that's interesting, we've got like it's very funny. Dan: But the in winter haven there's a independent you know cafe called haven cafe and they have won three out of five years the, the international competition in in Melbourne. Uh. Dean: Australia. Yeah see, that's good, that's fantastic yeah yeah yeah and Starbucks can't get back to Starbucks. Can't get back to that. You know that they're too big right, yeah, we just in winter. Dan: I haven't been yet because I've been up here, but it just opened a new Dutch Brothers coffee, which you know has been they've been more West Coast oriented, but making quite a stir. Dean: West Coast. That's where the riots are right. The riots are in the United. Dan: States. Dean: Oh man, holy cow, riot copy, riot copy. Dan: Yeah, exactly, I mean that's yeah. I can't imagine, you know, being in Los Angeles right now. That's just yeah unbelievable. Dean: Yeah, I think they're keeping it out of Santa Monica. That's all I really care about. Dan: Nothing at shutters right. Dean: Yeah, I mean Ocean Avenue and that. Have that tightly policed and keep them out of there. Dan: Yeah, exactly, it's amazing To protect the business. Yeah, I'm very interested in this whole, you know seeing, just looking back historically to see where the you know directionally what's going to happen with AI as it progresses here. Dean: Yeah, you know like learning from the platforms it's just constant discovery. I mean, you know like learning from that, it's just constant discovery. Dan: I mean uh, you know yeah yeah, I mean it's um. Dean: I had a podcast with mike kanix on tuesday and 60 days ago I thought it was going in this direction. Dan: He says now it's totally changed it and I said, well, that's probably going to be true 60 days from now yeah, I guess that's true, right, layer after layer, because we won't even know what it's going to, uh, what it's going to do. Yeah, I do just look at these uh things, though, you know, like the enabling everything, I'm really thinking more. I was telling you yesterday I was working on an email about the what if the robots really do take over? And just because everybody kind of says that with either fear or excitement, you know, and I think if you take it from. Dean: Well, what does take over mean? I mean, what does the word take over? Dan: mean, well, that's the thing, that's the word, right. That's what I mean is that people have that fear that they're going to lose control, but I think I look at it from that you get to give up control or to give control to the robot. You don't have to do anything. You know, I was thinking with with breakfast, with Chad Jenkins this morning, and we had, you and I had that delicious steak yesterday, we had one this morning and you know just thinking. You know, imagine that your house has a robot that is trained in all of the culinary, you know the very best culinary minds and you can order up anything you want prepared, exactly how it's prepared, you know, right there at your house, brought right to you by a robot. That's not, I mean, that's definitely in the realm of, of realistic here. You know, in the next, certainly, if we, if we take depending on how far a window out you take, right, like I think that things are moving so fast that that's, I think, 2030, you know, five years we're going to have a, even if just thinking about the trajectory that we've had right now yeah, my belief is that it's going to be um 90 of. Dean: It is going to be backstage and not front stage. That's going to be backstage yes, and that's got. You know I use the. Remember when google brought out their glasses, yeah, and they said this is the great breakthrough. You know all new technology does. And immediately all the bars and restaurants in San Francisco barred Google glasses. Dan: Okay, why? Dean: Well, because you can take pictures with them. Oh, I see, okay, and say you're not coming in here with those glasses and taking pictures of people who are having private meetings and private conversations. So yesterday after lunch I had some time to wander around. I wandered over to the new Hyatt. You know they completely remodeled the Hyatt. Dan: Yeah, how is? Dean: that it's very, very nice. It's 10 times better than the Four Seasons. First of all, they've got this big, massive restaurant the moment you walk into the lobby. I mean it probably has 100 seats in the restaurant. Dan: Like our kind of seats yeah. Dean: Yeah, I mean it's nice. I mean you might not like it, but you know you know, you walk into the Four Seasons and it's the most impersonal possible architecture and interior design. This is really nice. And so I just went over there and I, you know, and I just got on the internet and I was, you know, I was creating a new tool, I was actually creating a new tool and but I was thinking that AI is now part of reality. Dan: Yes. Dean: But reality is not part of AI. Dan: Say more about that. Dean: Well, it's not reality, it's artificial, oh it's artificial. Dan: It's artificial. Oh, exactly it's artificial. Dean: I mean, if you look up the definition of artificial, half of it means fake. Dan: Yes, exactly. Dean: Yeah, so part of our reality now is that there's a thing called AI, but AI is in a thing called reality, but reality is not in a thing called AI. Dan: Right. Dean: In other words, ai is continually taking pieces of reality and automating it and everything like that, and humans at the same time are creating more reality. That is not AI. Dan: AI, yeah, and that's I wonder. You know, this is kind of the thing where it's really the lines between. I'd be very interested to see, dan, in terms of the economy, like and I'll call that like a average you know family budget how much of it is spent on reality versus, you know, digital. You know mainland versus cloudlandia. Physical goods, food you know we talked about the different, you know the pillars of spending, mm-hmm and much of it you know on housing, transportation, food, health, kids. You know money and me, all of those things. Much of it is consumed in a. You know we're all everybody's competing outside of. You know, for everybody puts all this emphasis on Cloudlandia and I wonder you know what, how much of that is really? It's digital enabled. I don't know if you know. I just I don't know that. I told you yesterday. Dean: Yeah, but here, how much of it? The better question is. I mean to get a handle on this. How much of it is electricity enabled? Dan: Oh for sure, All of it. Dean: Most of it Well, not all of it, but most of it. I mean conversation, you know when you're sitting in a room with someone is I mean it's electronically enabled in the sense you like. Have it the temperature good and the lighting good and everything like that, but that's not the important thing. You would do it. Great conversations were happening before there was electricity, so yes, you know and any anything, but I think that most humans don't want to think about it. My, my sense is, you know, I don't want to have conversations about technology, except it's with someone like yourself or anything like that, but I don't spend most of my day talking about technology or electricity. The conversation we had last year about AI the conversation we're having about AI isn't much different than the conversation we're going to have about AI 10 years from now Did you? see this Next year. You're going to say did you see this new thing? And I said we were having a conversation like this 10 years ago. Yeah, yeah, that's absolutely true, I don't think it's going to change humanity at all. Dan: Yeah, I'm just going through like I'm looking at something you just said. We don't want to think about these things. Girding of that is our desire for convenience, progressively, you know, conserving energy, right. So it's that we've evolved to a point where we don't have to think about those things, like if we just take the, if we take the house or housing, shelter is is the core thing. That that has done. And our desire, you know, thousands of years ago, for shelter, even hundreds of years ago, was that it was, you know, safe and that it was gave did the job of shelter. But then, you know, when, electricity and plumbing and Wi-Fi and entertainment streaming and comfortable furniture and all these things, this progression, this ratcheting of elevations, were never. I think that's really interesting. We're never really satisfied. We're constantly have an appetite for progressing. Very few things do we ever reach a point where we say, oh, that's good enough, this is great. Like outhouses, you know, we're not as good as indoor plumbing and having, you know, having electricity is much nicer than having to chop wood and carry water. Dean: Yeah, well, I think the big thing is that efficiency and convenience and comfort, once you have them, no longer have any meaning. Dan: Right. But the ratchet is, once we've reached one level, we're ratcheted in at that level of acceptance. Dean: I mean possibly I don't know. I mean I don't know how you would measure this in relationship to everybody's after this. First of all, I don't know how you measure everybody and the big thing. I mean there are certain people who are keenly interested in this. It's more of an intellectual pleasure than it is actually. See that technology is of intellectual interest. You me, you know, you myself and everything else will be interested in talking about this, but I'm going home for a family reunion next weekend in Ohio. I bet in the four or five hours we're together none of us talks about this because it's of no intellectual interest to anyone else. Ok, so you know but it is for us. It's a, you know, and so I was reading. I'm reading a is the observation of the interest and behavior of a very small portion of the population who have freedom and money and that. And the era is defined by the interest of this very, very small portion, the rest of the people probably they're not doing things that would characterize the era. They're doing things that may have lasted for hundreds but it doesn't. It's not interesting to study, it's not interesting to write about, and you know, I mean we look at movies and we say, well, that's like America. No, that's like actors and producers and directors saying this is how we're going to describe America, but that's not how America actually lives. Dan: Yeah, that's interesting, right, movies are kind of holding up a mirror to the zeitgeist, in a way, right. Dean: Like Strategic Coast, is not a description of how the entrepreneurial world operates no, you know the yeah. Dan: The interesting thing thinking about your thinking is is transferable across all. You know it's a durable context. That's kind of the way. That's what I look about. That's what I love about the eight prophet activators. The breakthrough DNA model is very it's a durable context. It's timeless. Dean: Yes, I mean if the Romans had the eight prophet activators, and they did, but they just didn't know they did. Dan: Right. Dean: Yeah, and you go forward to the Star Wars cafe and probably the ones who are buying drinks for the whole house are the ones who know the eight prophet activators. Dan: Secretly, secretly, secretly. Who's that? Dean: weird. Who's that weird looking guy? I don't know if it's a guy. Who is it who you know? Well, I don't know, but buy him a drink oh my goodness, yeah, I'm. Dan: I think this thing that is convenience. We certainly want things to get easier. I mean, when you look at, I'm just looking down no, we want some things to get easier. What things do we not want to get easier? Dean: The things that are handled. We don't want to get easier. Dan: Oh right exactly. Dean: Yeah, for example, if there was a home robot, we would never buy one, because we've got things handled. Dan: Yeah. Dean: Yeah, I have no interest in having a home robot. I have no interest in having a home shop for a cook. I have no interest in everything because it's already handled and it's not worth the thinking it would take to introduce that into my, into our life I mean yeah, and it right like that. So it's. Dan: There are certain things that we'd like to get easier okay, and we're and we're focused on that yeah, yeah, I think about that, like that's I was thinking, you know, in terms of you know the access we have through Cloudlandia is I can get anything that is from any restaurant you know delivered to my house in 22 minutes. You know, that's from the moment I have the thought, I just push the button and so, yeah, I don't have. There's no, no thinking about that. We were talking about being here in the. You know the seamlessness of you know being here at the Hazleton and of you know I love this, uh, environment, I love being right here in this footprint and the fact that you know the hotel allows you to just like, come, I can walk right in step, you know, get all the function of the shelter and the food and being in this environment without any of the concern of it, right? No yeah, no maintenance. No, I never think about it when I leave. Yeah, it's handled. Think about that compared to when I had a house here, you know you have so much. Yeah, that's the thing, that's a good word handled. We just want things handled. You know Our desires. We want our desires handled and our desires are not really. I think our basic desires don't really. Maybe they evolve, it's just the novelty of the things, but the actual verbs of what we're doing are not really. I think you look at, if we look at the health category, you know where you are a you know you are at the apex level of consumer of health and longevity. Consumer of health and longevity. You know all the offerings that are available in terms of you know, from the physio that you're doing to the stem cells, to the work with David Hasse, all of those things. You are certainly at the leading edge and it shows you're nationally ranked, internationally ranked, as aging backwards. Dean: I'm on the chart. You're on the chart exactly, but I got on the chart without knowing it. It's just a function of one of the tests that I take. Somebody created sort of a ranking out of this and I was on it. It's just part of something that I do every quarter that shows up on some sort of chart. They ask you whether you want to be listed or not, and I thought it was good for um, because your doctor is listed on it too, and I. I did it mostly because david hoss he gets credit for it, you know he does it for yeah you know, it's good. It's good for his advertising and you know his marketing and I mean it's just good for. It's just good for his advertising and you know his marketing, I mean it's just good for his satisfaction and everything like that. But you know that's a really good thing because you know I created that. It was like two years I created a workshop called well, it's a lifetime extender, and then I changed it to age reversal future, because not a really interesting term, because it's in the future somewhere. Right but age reversal you can actually see right now it's a more meaningful comparison number and I had hundreds of people. I had hundreds of people on that and to my knowledge nobody's done anything that we talked about which kind of proves to you, unless it's a keen interest you can have the information and you can have the knowledge. But if it isn't actually something of central motivational interest to you, the knowledge and the information just passes by. The knowledge and the information just passes. Dan: Yeah, and I think it goes. If you have to disrupt your established habits, what do you always say? We don't want any habits except for the ones that we have already established. Right, except for the ones that are existing. Dean: Reinforce them, yeah, reinforce them and anyway, today I'm going to have to cut off early because I have, and so in about two minutes I'm going to have to jump, but I'm seeing you tomorrow and I'm seeing you the next day. It's a banner week. It's four days in a row. We'll be in contact, so, anyway, you know what we're doing in context, so anyway you know what we're doing. We're really developing, you know, psychological, philosophical, conceptual structures here. How do you think about this stuff? That's what I think about it a lot. Yeah, yeah, yeah, yeah. It's always pleasurable. Dan: Always, Dan, I will. I'll see you tomorrow At the party. That's right. Have an amazing day and I'll see you tomorrow night okay, thanks, bye.

We provide you with the latest updates on global happenings, including top camping destinations, tips on when and how to attend Broncos training camp, and news about Jeff Bezos' wedding in Venice.The fun continues on our social media pages!Jeremy, Katy & Josh Facebook: CLICK HERE Jeremy, Katy & Josh Instagram: CLICK HERE

Striking a balance in the amount of information you share while crafting your online profile is crucial. You aim to reveal certain aspects of yourself, but how much is considered excessive?The fun continues on our social media pages!Jeremy, Katy & Josh Facebook: CLICK HERE Jeremy, Katy & Josh Instagram: CLICK HERE

Join us as we sit down with the incredible Americana rock band, American Mile! These Los Angeles-based road warriors are known for playing over 200 shows a year, and we dive deep into what the rock and roll tour lifestyle is like nowadays, with a special focus on staying healthy on the road. Ever wonder about an iconic riff like the one in "Waiting on a Sunday"? We ask the band: does a riff like that just come to you? Where does that inspiration truly come from? American Mile began with a strong rock foundation but found themselves drawn to the soul and storyteller songwriting of country music. We explore what it was about the narrative elements of country that made them fall in love with it. Their music often resonates with powerful themes of resilience and dedication, especially for those facing difficult times. We delve into their philosophy: where does this spirit of knowing life doesn't happen to you, it happens FOR you, truly come from? We also get to know Colton, the newer member of the band, and hear about his journey joining this dynamic group. From their explosive stage presence cultivated across countless venues like Summerfest and The Viper Room, to their new album "American Dream" following their acclaimed debut "The Longest Road," American Mile is a must-see act. Tune in for an engaging conversation with a band that truly lives and breathes their music! ____ Support the Show: DUNKIN': Try Jamie's favorite summer drink, the Dunkin' Pink Spritz Refresher. The vibrant drink is a fizzy, fruit-forward blend of guava, orange and passion fruit flavors with a splash of sparkling water—a sparkling, sweet sip that's ready to kick off summer. Order in-store or order ahead of time on the Dunkin' app. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sermon Audio

FACEBOOK PAGE - facebook.com/CountryMile24 - please do 'like' and share. new INSTAGRAM: instagram.com/thecountrymileuk/ Now Home to the BIG Country Question! PLAYLIST: Alex Miller - Secondhand Smoke Talbot Mayo - Big Shot Casey Chesnutt - Uninvited Guest Zach Top - Good Times & Tan Lines Cole Goodwin - Girlfriend's Got A Boyfriend Paul Carrack - Take These Chains From My Heart Rick Faris - You Don't Know What You're Missing Ashby Frank - The Bug Dallas Burrow - Disappearing Ink Heath Clark - Outside Looking In Dan Lepien - Hillbilly Heaven Brandi Behlen - Twenty Dollars Aaron Watson - Getter Back Song Maoli - In A Bar [ UK shows start from Monday: 4pm madwaspradio.com | 7pm cmrnashville.com | 7pm soundscountry.co.uk | Thursday 6pm lcruk.uk | Sunday 2pm dynamicradio.co.uk ] Sent to over 100 stations every week!

Situational Awareness, Self-Defense, and Realistic Running GoalsToday, the crew covers everything from running mile times to the importance of awareness, protection, and training—for you and your family.Episode Breakdown:0:00 You can't even run a 6:00 mile??6:30 Being a hater just to be a hater8:20 What's a realistic running goal for a 30-year-old man?13:00 Confidence to handle anything outside your home15:00 Are violent people training in gyms? Trust, but verify18:14 Moms wake for kids. Dads wake for threats.20:30 Creeps are everywhere—be prepared23:00 Posting your kids online: smart or risky?31:05 Why women have to be more aware than men36:00 Self-defense for kids—do they know what 200lbs feels like?40:29 Letting your kids do what they want vs. what you want46:33 What would you do? A guy throws bread at his wife49:00 Listener question: Getting into BJJ51:52 Caitlin Clark drama—what's really going on?

The episode dives into the vibrant music scene of Northeast Wisconsin. Hosts John Maino and Jim Schmitt engage with guests about the Mile of Music festival and the unique influence of music educators. They explore the role of educators in nurturing young talent, the intertwining of personal passion with public performance, and the challenges artists face. The conversation shifts to a lively discussion with musician-turned-lawyer Ike Arumba, who shares tales from the Seattle grunge explosion, his legal adventures with bands like Pearl Jam, and his return to Wisconsin. The episode wraps with a spotlight on the upcoming Pink Floyd tribute at the Grand Oshkosh. Maino and the Mayor is a part of the Civic Media radio network and airs Monday through Friday from 6-9 am on WGBW in Green Bay and on WISS in Appleton/Oshkosh. Subscribe to the podcast to be sure not to miss out on a single episode! To learn more about the show and all of the programming across the Civic Media network, head over to https://civicmedia.us/shows to see the entire broadcast lineup. Follow the show on Facebook and X to keep up with Maino and the Mayor! Guest: Ike Arumba

Marilou Counard from Emplify Health by Bellin is teaming up with Marquette University and the Resch Foundation for a groundbreaking seven-year pilot program addressing the shortage of mental health professionals in Northeast Wisconsin. This initiative aims to train and retain local mental health counselors, bolstering community support. Meanwhile, the Mile of Music festival is gearing up for its 12th year, Kim Mauthe & Melissa Freeman, talk 200 artists from around the globe in Appleton. With a focus on original music, it offers a unique platform for emerging talents, supported by a small but dedicated team. The event is a testament to community spirit and the power of music to connect and uplift. Maino and the Mayor is a part of the Civic Media radio network and airs Monday through Friday from 6-9 am on WGBW in Green Bay and on WISS in Appleton/Oshkosh. Subscribe to the podcast to be sure not to miss out on a single episode! To learn more about the show and all of the programming across the Civic Media network, head over to https://civicmedia.us/shows to see the entire broadcast lineup. Follow the show on Facebook and X to keep up with Maino and the Mayor! Guests: Marilou Counard, Kim Mauthe, Melissa Freeman

10 Gels, 10 Bottles, Mile-by-Mile: Your Leadville 100 MTB Nutrition Plan from Coach Elliott Baring. Follow our Six Week Leadville Training Plan, Free for the First Month ➡️ https://fascatcoaching.com/app Racing the Leadville Trail 100 MTB? With 105 miles, 12,000 feet of climbing, and 10,000+ feet of elevation, your fueling strategy can make or break your race. Watch the complete video on youTube: https://youtu.be/8xWKDkxr8rA?si=phrAcKKtGgn6ypVh In this video, Coach Elliott from FasCat Coaching walks you through a complete Leadville 100 nutrition plan, mile by mile, using NeverSecond products to hit your carb and hydration targets with precision. This plan calls for consuming 10 gels + 10 bottles = 900 grams of carbs. You'll learn: ✅ What to eat and drink — and when ✅ How to hit 90–113g carbs/hour with C30 gels + C30 drink mix ✅ Why carb-to-fluid ratio matters at altitude ✅ How to split your intake between solids vs fluids ✅ Race-day examples for 8, 9, and 10-hour finishers ✅ What mile markers to consume a gel ✅ What mile markers you want to consume your bottles Pro Tip: Practice this plan in training because gut absorption is trainable, and Leadville is unforgiving. 00:00 Introduction 00:37 Gels & Sports Drink Mix 01:01 Effects of Altitude on How you Absorb Carbohydrate 01:44 Fueling Logistics 03:35 Mile by Mile Eating & Drinking 08:11 Using Caffeine 08:46 Increase Sodium Intake

Phil is headed to Grandma's Marathon and we're offering some last minute course strategy tips for everyone competing in Duluth this weekend. Then we discuss more on low risk, high reward training. In particular, we dive into the longstanding Phil v. Travis debate on continuous v. broken threshold runs. Thanks for all the great follow-up emails and questions!

People living near 14 Mile and Garfield in Fraser are cleaning up after a tornado touched down Wednesday afternoon. WWJ's Chris Fillar and Jackie Paige have your Thursday morning, Juneteenth, news. (Photo credit: WWJ's Tim Pamplin)

A new plan from the U.S. Forest Service lays out how to protect and manage the Arizona National Scenic Trail—an 807-mile path that stretches from Mexico to Utah. We look at the trail’s origins, what the plan includes, and why it matters for the future of public lands in the Southwest.Support the show: https://www.myheraldreview.com/site/forms/subscription_services/See omnystudio.com/listener for privacy information.

There's a wealth of fresh, trending news happening throughout Colorado and beyond. Discover what's taking place in your area, right here.The fun continues on our social media pages!Jeremy, Katy & Josh Facebook: CLICK HERE Jeremy, Katy & Josh Instagram: CLICK HERE

In this special interim episode of Quakers Today, Sweet Miche shares how Quakers strive to embody religious freedom and the sacred right to provide sanctuary. We feature excerpts from the Quaker Walk to Washington, a remarkable 300-mile trek from Flushing, Queens—a place steeped in the origins of religious freedom in America—to Washington, D.C. This journey of deep spiritual conviction and witness highlights the ongoing Quaker commitment to justice. You'll hear from: Max Goodman & Ross Brubeck: Attenders at Brooklyn Monthly Meeting who grew up at Sandy Spring Monthly Meeting, and two of the core organizers of the walk. Diana Mejia and Stuart Sydenstricker: Quakers from Plainfield Monthly Meeting, who lead Wind of the Spirit, an immigration advocacy center.  Imani Cruz: Global Policy Coordinator for Migrant Justice at the American Friends Service Committee (AFSC). A Journey of Faith and Action for Justice This episode delves into the "Quaker Walk to Washington," a pilgrimage rooted in the historical fight for religious freedom and the Quaker testimony of peace and justice. The walk draws direct inspiration from the 1657 Flushing Remonstrance, a courageous declaration written for Quakers facing persecution in New Netherland. This document, which asserts the right to religious liberty and the protection of all people, served as a foundational text for the walk's purpose. The episode also connects the walk to a recent lawsuit filed by Quaker meetings against the Department of Homeland Security, challenging policies that undermine the sanctity of worship spaces. The 300-mile trek itself became a profound spiritual experience. The walkers reflect on the physical challenges and unexpected moments of deep connection, such as canoeing through dense fog—a powerful metaphor for walking forward in faith even when the path ahead is unclear. The walk fostered a sense of solidarity with migrants, mirroring their uncertain journeys, and demonstrated how Quaker meetings along the route extended radical hospitality and welcome, regardless of resources. Beyond the symbolic act of walking, the episode explores the practical dimension of Quaker witness. Imani Cruz from AFSC outlines current legislative efforts to advocate for just immigration policies, including resisting increased funding for immigration enforcement and championing the Sensitive Locations Act, which aims to protect places like houses of worship from immigration intrusions legally. The walkers brought their message of justice to Washington, D.C., culminating in a powerful symbolic act of nailing a contemporary remonstrance to a door on the National Mall. Question for Next Season: What is your favorite Quaker term that is common among Friends, but strange to outsiders? Share your response by emailing podcast@quakerstoday.org or call/text 317-QUAKERS (317-782-5377). Please include your name and location. Your responses may be featured in our next season! Resources To learn more about the Quaker Walk to Washington and read the two remonstrances, visit QuakerWalk2025.org. Quakers Sue DHS over Immigration Enforcement and Religious Freedom from Friends Journal and QuakerSpeak Six Ways to Support Immigrants Right Now by AFSC Just Immigration from FCNL   Quakers Today is the companion podcast to Friends Journal and other Friends Publishing Corporation content. It is written, hosted, and produced by Peterson Toscano and Sweet Miche. Season Four of Quakers Today was sponsored by American Friends Service Committee and Friends Fiduciary. American Friends Service Committee: Vulnerable communities and the planet are counting on Quakers to take action for a more just, sustainable, and peaceful world. The American Friends Service Committee, or AFSC, works at the forefront of many social change movements to meet urgent humanitarian needs, challenge injustice, and build peace. Find out more about how you can get involved in their programs to protect migrant communities, establish an enduring peace in Palestine, de-militarize police forces worldwide, assert the right to food for all, and more. Visit AFSC.ORG. Friends Fiduciary: Since 1898, Friends Fiduciary has provided values-aligned investment services for fellow Quaker organizations.  Friends Fiduciary consistently achieves strong financial returns while witnessing to Quaker testimonies. They also help individuals support organizations they hold dear through giving strategies, including donor-advised funds, charitable gift annuities, and stock gifts. Learn more about FFC's services at FriendsFiduciary.org. Feel free to email us at podcast@friendsjournal.org with​​ comments, questions, and requests for our show. Music from this episode comes from Epidemic Sound.  Follow Quakers Today on TikTok, Instagram, X, and visit us at QuakersToday.org.

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Discover all the latest trends from around the globe and in Colorado, including what has placed Colorado in the Top 30 and what Dolly Parton is currently up to!The fun continues on our social media pages!Jeremy, Katy & Josh Facebook: CLICK HERE Jeremy, Katy & Josh Instagram: CLICK HERE

Become a Distance to Empty subscriber!: https://www.patreon.com/DistancetoEmptyPodWant to support us? Use code DISTANCE at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Janji.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you!In this conversation, Carrie Jackson, a certified mental performance consultant, shares her insights on the mental aspects of endurance sports. She discusses the unique challenges faced by endurance athletes, the importance of understanding one's motivations, and the psychological traits common across all levels of athletes. Carrie emphasizes the need for mental skills training, especially as races approach, and explores the fine line between healthy and unhealthy athletic pursuits. In this conversation, Carrie and Peter discuss the mental strategies and coping techniques essential for ultra-endurance athletes. They explore the importance of managing emotions during races, the significance of setting realistic goals, and the necessity of recognizing one's self-worth. The discussion also delves into how to navigate post-race blues and the importance of reframing negative race experiences. Carrie emphasizes the need for mental training alongside physical preparation to enhance performance and resilience in challenging events.

Biografia, pensiero e opere di  Durkheim, sociologo e antropologo francese studioso del rapporto tra religione e coscienza collettiva.

He broke the barrier—and the sport felt it.Quentin Nauman is back on the pod in the final episode of our Festival of Miles series—a fitting finish to a week that reminded us just how far the sport is moving.Just days ago at the HOKA Festival of Miles, Quentin lined up against the top high school milers in the country and ran 3:58.65—joining the elite ranks of sub-four athletes and pushing the ceiling of what high school runners can do. It wasn't just a win. It was a cultural moment in high school track.This year has been something different. Sub-four miles are no longer mythical, they're happening. But Quentin's not just following the wave. He's setting it.Earlier this season, he became the first high school athlete in U.S. history to run sub-1:50 in the 800 and sub-4:00 in the 1600 at the same meet. That's not progression. That's a shift in what young athletes believe is possible.What's fueling this surge in high school distance running? What does it mean to carry the weight of a generational leap? And where do we go from here, now that the old limits are falling?This isn't just a fast kid running fast. This is a flashpoint in the evolution of the sport and Quentin Nauman is right in the middle of it.In today's conversation, Quentin takes me through a race that will define him and his legacy for years to come. We dive into the BTS of the 2025 FOM and Quentin's legendary performance, where he won in 3:58 in a 54 close; we talk about the rest of his season, his ambitions for the future, including breaking Alan Webb's record, and more. Tap into the Quentin Nauman Special.  If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W  N O T E S-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-BUY MERCH BEFORE IT'S GONE: https://shop.therunningeffect.run-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠-Take our podcast survey: https://tinyurl.com/3ua62ffz

FACEBOOK PAGE - facebook.com/CountryMile24 - please do 'like' and share. **new** INSTAGRAM: instagram.com/thecountrymileuk/ Now Home to the BIG Country Question! PLAYLIST: Colby Lee Swift - John Deere Rust Hailey Whitters - White Limousine Creed Fisher - Keep Those Wheels Rollin' Randall King - Cheatin' On My Honky Tonk W/ Braxton Keith Mario Flores - Somewhere On The Dance Floor Dominique and the Diamonds - When You Call Me Baby Ashleigh Graham - I'll Just Drive The Kody Norris Show - Mississippi Squirrel Revival Dan Lepien - Neon Dream Chancey Williams - Pearl Snap Preacher Lanie Gardner - Takin' The Slow Ride Jesse Daniel - Time Well Spent For A Man w/Charles Wesley Godwin Chris Vita - Honky Tonk Daze Tim & The Glory Boys - Slow Go The Days [ UK shows start from Monday: 4pm madwaspradio.com | 7pm cmrnashville.com | 7pm soundscountry.co.uk | Thursday 6pm lcruk.uk | Sunday 2pm dynamicradio.co.uk ] Sent to over 100 stations every week!

Zach Bitter is a professional endurance athlete, coach, and podcast host of the Human Performance Outliers Podcast. He has broken multiple World and American records within ultramarathon and competed for Team USA's 100km World Championships Team. In this episode, Zach shares about his long distance running records and experiences, while being low carb and ketogenic, as well his view on running shoes, and how to overcome mindset struggles when the going gets tough. Learn more about Zach here: http://zachbitter.com Instagram: @zachbitter Get 15% off Peluva minimalist shoe with coupon code COACHTARA here: http://peluva.com/coachtara CHAPTERS: 0:00 Intro 4:00 Zach's running records & experiences 13:55 Other training modalities 18:00 Low carb for 14 years 22:10 Things that hold people back in long distance running 29:00 Ketogenic macros 31:03 Running shoes 40:05 Moments when Zach struggled with mindset

In June 2023, writer Dan Rubinstein lashed camping gear to his stand-up paddleboard and embarked on an improbable solo voyage from Ottawa to Montreal, New York City, Toronto, and back to Ottawa along the rivers, lakes, and canals of a landlocked region. A historic and symbolic voyage along the same inland waterways used by Indigenous peoples, settlers, soldiers, and voyageurs for centuries.Part physical challenge, part historical pilgrimage, and part personal reckoning, Water Borne reflects Dan's deep curiosity about how water shapes not only our landscapes but also our culture, politics, and personal lives. A former editor at Canadian Geographic and author of Born to Walk, Dan has spent his career exploring the relationship between movement and meaning—on land and now, on water. This episode dives into what he discovered about history, anxiety, midlife, solitude, and what it really means to travel with and through nature's blue and green spaces.

It's not just you — the market is moving a mile a minute. Today, Peter explains. BOOM!

#Eminem wanted #MariahCarey to play his mom in 8 Mile?!

"Man, I felt taller, lighter — like I lost a burden I didn't even know I was carrying.” That's how Ray Stone describes the moment everything changed. In this powerful and provocative Detroit is Different interview, Stone breaks down the realness behind his health journey, the legacy of Detroit's Black neighborhoods, and the deeper meanings of healing and ownership. With quotes like “All problems begin within” and “The body is your mind, too,” Ray dives into the colon cleanse that transformed him, the firehouse culture that shaped him, and the books he wrote to make holistic health accessible to Black Detroiters. From South Carolina State to South Beach, and back to the 6 Mile and Hubble block of his roots, Ray shares how healing, family, and purpose intersect. This is more than a talk about food — it's about freedom, manhood, and finding your way back home. Don't miss this episode packed with truth, grit, and inspiration. Detroit is Different is a podcast hosted by Khary Frazier covering people adding to the culture of an American Classic city. Visit www.detroitisdifferent.com to hear, see and experience more of what makes Detroit different. Follow, like, share, and subscribe to the Podcast on iTunes, Google Play, and Sticher. Comment, suggest and connect with the podcast by emailing info@detroitisdifferent.com

The long-spoken-about-episode is finally here! A comprehensive breakdown of the top 3 most frequently asked about (and 3/4 best-selling) TTM Programs: Jacked Gazelle, Jacked Gazelle 2.0 and The 2&5 Mile.Also includes additional overview on all other TTM products (less ambiguous, so less FAQs)

On May 26, 2025, Lewis Pugh completed one of his most daring feats yet — a 60-mile swim around Martha's Vineyard in icy, shark-filled waters. Undertaken to coincide with the 50th anniversary of movie Jaws, Lewis's swim was a powerful statement to change the narrative about sharks and raise urgent awareness for ocean conservation. While this swim captured headlines, the deeper story lies in Lewis's relentless mission to protect our planet's most fragile ecosystems.In this powerful re-release of one of our most inspiring conversations to date, Lewis reveals what truly drives him to swim in the world's most extreme conditions — from the North Pole to Antarctica — and how he uses courage, purpose, and diplomacy to create real change. If you want to understand how one person can push past fear, endure the impossible, and help save the oceans, this is the interview you need to hear.Lewis Pugh, the UN Patron of the Oceans and only person to complete long-distance swims in every ocean on Earth, shares his extraordinary journey of swimming in Earth's most extreme waters to raise awareness for ocean protection and climate change. Through his pioneering "speedo diplomacy," Lewis has helped create marine protected areas covering approximately two million square kilometers while developing powerful mindsets for facing seemingly impossible challenges.• Swimming in sub-zero waters where "every part of you says get out immediately"• Using extreme cold water swims to demonstrate the reality of climate change• Following the Japanese martial arts concept of "shuhari" to master swimming and advocacy• Creating marine protected areas like "national parks for the oceans"• Applying "speedo diplomacy" to influence government policies on ocean conservation• Building self-belief by "stacking" different sources of confidence before difficult challenges• Finding your purpose by "drilling deep" until you discover what you were truly meant to do• Using "fuss bait" (holding tight) when facing life's most difficult challenges• Taking responsibility as swimmers to be stewards for ocean protectionLewis believes we have a duty to protect this magnificent place for our children and grandchildren, and if people do that, then we have a future.Whether you're a competitive swimmer, an environmental advocate, or simply someone searching for purpose, Lewis Pugh's journey offers profound inspiration. Listen now to discover how courage can be trained like a muscle, how persistence can change the world, and how finding your purpose can transform the seemingly impossible into reality.Email us at HELLO@ChampionsMojo.com. Opinions discussed are not medical advice, please seek a medical professional for your own health concerns.

The Columbus Marathon identifies itself as, "America's Most Meaningful Race." After spending the next hour with Darris Blackford and Alli Hile, we think you'll understand why that title fits the event. Darris serves as Race Director, drawing on a wealth of experience as he helps organize one of the Midwest's finest marathons. Alli was the original Marathon Mile Patient Champion representing Nationwide Children's Hospital -- the primary beneficiary of Columbus Marathon's extraordinary fundraising outreach and source of race day inspiration for runners and walkers. You can find full details for the 45th running of the Columbus Marathon on October 19 at: columbusmarathon.com Questions, comments, show ideas? Email us: secondsflatpodcast@gmail.com Enjoy the show? We'd love your feedback in a 5 star review on Spotify or Apple Podcasts! columbusrunning.com

Sunday's Cup Series race was so good that we're asking for more.

Send us a textWhat happens when a million-mile corporate traveler trades global supply chains for hand-poured candles? Sherry Owens-Thompson's remarkable transformation from retail VP to founder of Wild Orchid Candle Company reveals how decades of strategic business experience can ignite an entrepreneurial flame.After years of feeling like "just another asset" in corporate America, Sherry embraced her passion for candle-making—discovering that creating the perfect candle requires a delicate dance between science and art. She explains the crucial differences between mass-market candles that burn black, sooty smoke and her premium, sustainable creations using coconut, apricot, and soy waxes that burn cleaner and last longer. Beyond building a thriving business with impressive customer retention, Sherry's story illuminates how entrepreneurship enables purpose-driven work. Through her WOW Academy, she brings STEAM education to young people, teaching emotional regulation and mindfulness alongside candle science. Her private labeling services help fellow small businesses create memorable branded products that outlast traditional promotional items.The conversation delves into the intersection of business strategy and social impact, offering practical wisdom for anyone considering their entrepreneurial journey. As Sherry says, "You truly are the master of your own destiny," emphasizing the importance of surrounding yourself with people who help you level up rather than hold you back.Ready to explore how your skills might fuel an unexpected business opportunity? Visit wildorchidcandles.com to discover how science, sustainability, and strategy come together in perfect harmony.Thanks for tuning in to this episode of Follow The Brand! We hope you enjoyed learning about the latest marketing trends and strategies in Personal Branding, Business and Career Development, Financial Empowerment, Technology Innovation, and Executive Presence. To keep up with the latest insights and updates from us, be sure to follow us at 5starbdm.com. See you next time on Follow The Brand!

„Na prvom porođaju doživela sam uvrede i agresiju od lekara, kojem sam verovala, a sledeći put, u drugom porodilištu, bilo je potpuno drugačije, ali sam bila spremna“, priča za jubilarnu 100. Mamazjaniju Mina Smiljanić, na mrežama poznatija kao Mina Fu, preduzetnica, edukatorka za javni nastup, influenserka, a pre svega mama dve devojčice Marte i Mile. Gošća jubilarne epizode našeg podkasta prisetila se bolnog iskustva sa prvog porođaja u GAK Narodni front, komentarišući Nacionalni vodič za trudnoću i porođaj, koji je namenjen zdravstvenim radnicima, a koji je nedavno predstavljen javnosti.

This week we are chatting with Kari Gibbons about her 27 day journey through the Alaskan wilderness to complete the entire 1,000 mile Iditarod on foot!! Kari's journey is all about endurance, joy, perserverance, art, creativity, community and mentorship. This is a fantastic episode!! Hope you all enjoy it as much as I did!! MORE FROM KARI: Wild Winter Women: https://www.instagram.com/wildwinterwomen/ Instagram: https://www.instagram.com/kari_outside/

Host Tom Clifford sits down with two ultrarunning specialists to tackle the 100-mile distance—from training and pacing to race-day survival and beyond.Todd Beatty (Coach, Charleston SC) has completed some of the sport's most legendary 100 milers:Hellbender 100 (×3)Grindstone 100Blood Rock 100Endurance Hunter 100 (×2)Georgia Jewel 100Pinhoti 100Cloudsplitter 100He's also a Hardrock and Western States qualifier, and has guided countless first-timers through their debut 100 miles. In this episode, Todd shares pacing strategies, fueling protocols, gear recommendations, and mental-toughness techniques drawn from years of experience.Stephen Durley (Without Limits athlete) just wrapped up his first 100 miler at Umstead 100—and still managed to place 3rd at both the Shakori 40 Ultra and the Southern Tour 50 Miler, all while slipping in a sub-3-hour marathon at the Novant Health Wilmington Marathon. Stephen explains how he balances speed work and ultra-endurance training, plus what it takes to shift mindset when you go from 26.2 miles to 100.Together, Todd and Stephen answer a ton of questions about tackling the 100 mile race. Each of them give their own takes on certain aspects of the race and tips to overcome the distance.Hosted by Without Limits, this episode is brought to you by two signature ultras:https://www.shakori40ultra.com/• Southern Tour Ultra (Mid-January) – options for 50 K, 50 M, and 100 MWhether you're chasing your first 100 miler or looking to sharpen your approach, this conversation is packed with insights that'll help you tackle the longest distance of them all.

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!We were in Houston, Texas recently and I did a 2-mile time trial. Let's just say towards the end I was struggling. Y'all know I have a goal of bench pressing 250 pounds and running a 5K in under 20 minutes. I will keep updating you on my progress.FREE DOWNLOAD -  7 Considerations Before Starting Locum Tenens - https://darkos.lpages.co/7-considerations-before-locumsLINKS MENTIONED Q&A and Suggestions Form - https://forms.clickup.com/9010110533/f/8cgpr25-4614/PEBFZN5LA6FKEIXTWFSend us a Voice Message - https://www.speakpipe.com/docsoutsidetheboxSIGN UP FOR OUR NEWSLETTER!  WATCH THIS EPISODE ON YOUTUBE!Have a question for the podcast?Text us at 833-230-2860Twitter: @drniidarkoInstagram: @docsoutsidetheboxEmail: team@drniidarko.comMerch: https://docs-outside-the-box.creator-spring.comThis episode is sponsored by Set For Life Insurance. What the Darkos use for great disability insurance at a low cost!! Check them out at www.setforlifeinsurance.com

Brittany Murphy's shocking death at just 32 was not only a tragic loss but also the spark of countless conspiracy theories, from claims of foul play at the hands of her husband to whispers of a government cover-up linked to a national security whistleblower. Some have even drawn chilling connections between her untimely demise and powerful figures like Sean "Diddy" Combs. Once a beloved, radiant star known for her roles in films like Clueless and 8 Mile, Brittany's death in December 2009 was initially ruled as natural causes, attributed to pneumonia and anemia. But the circumstances surrounding her death — her sudden decline in health, the strange events leading up to her death, and the eerie similarities to that of her husband Simon Monjack, who passed just five months later — has fueled a firestorm of conspiracy theories. Was it indeed "natural," or was there something more sinister at play? Patreon: www.patreon.com/psychopediapod Instagram + TikTok: @psychopediapod @investigatorslater Email: psychopediapod@gmail.com Website: www.psychopediapodcast.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Sponsored by: Prize PicksUse code “BRADLEY”& Make your first $5 line up & get $50 whether you WIN OR LOSE!https://prizepicks.onelink.me/ivHR/BRADSponsored by: The Perfect JeanF*%k your khakis and get The Perfect Jean 15% off with the code RAWTALK15 at Https://www.theperfectjean.nyc/RAWTALK15 #theperfectjeanpod #ad On this weeks episode of RAW TALK, Brad sits down with Eli Wehbe and talks leaving the night life behind, rebuilding his reputation, transitioning into ultramarathons and much more!

SHOW NOTES/TRANSCRIPTSEnglish: https://tinyurl.com/podcastDC222ENFrench: https://tinyurl.com/podcastDC222FRGerman: https://tinyurl.com/podcastDC222DEPortuguese: https://tinyurl.com/podcastDC222PTSpanish: https://tinyurl.com/podcastDC222ESYOUTUBEhttps://youtu.be/2D7KevYsu9kFREE PDF DOWNLOADS OF followHIM QUOTE BOOKSNew Testament: https://tinyurl.com/PodcastNTBookOld Testament: https://tinyurl.com/PodcastOTBookWEEKLY NEWSLETTERhttps://tinyurl.com/followHIMnewsletterSOCIAL MEDIAInstagram: https://www.instagram.com/followHIMpodcastFacebook: https://www.facebook.com/followhimpodcastThanks to the followHIM team:Steve & Shannon Sorensen: Cofounder, Executive Producer, SponsorDavid & Verla Sorensen: SponsorsDr. Hank Smith: Co-hostJohn Bytheway: Co-hostDavid Perry: ProducerKyle Nelson: Marketing, SponsorLisa Spice: Client Relations, Editor, Show NotesWill Stoughton: Video EditorKrystal Roberts: Translation Team, English & French Transcripts, WebsiteAriel Cuadra: Spanish TranscriptsAmelia Kabwika: Portuguese TranscriptsHeather Barlow: Communications DirectorIride Gonzalez: Social Media, Graphic Design"Let Zion in Her Beauty Rise" by Marshall McDonaldhttps://www.marshallmcdonaldmusic.com