Podcasts about Mile

From a mile-wide UFO over Arizona to the little girl who secretly named a planet, March 13 has always had something to hide. | The Morning Weird Darkness*No AI Voices Are Used In The Narration Of This Podcast*WeirdDarkness® is a registered trademark. Copyright ©2026, Weird Darkness.EPISODE PAGE: https://WeirdDarkness.com/MWD20260313NOTE: Some of this content may have been created with assistance from AI tools, but it has been reviewed, edited, narrated, produced, and approved by Darren Marlar, creator and host of #WeirdDarkness — who, despite popular conspiracy theories, is NOT an AI voice.

This week, Alex talks with Beck and Zac about a formative pair of BMWs in Zac's neighborhood growing up; a snowballed BMW project threatening to be come a full avalanche; a very quick turnaround; a curious Bay Area car-buying ploy; Alex's odd but steadfast list of cheap childhood cars he'd buy if only he could find them; (misplaced?) nostalgia for late-1980s Ford performance cars and keyless entry code buttons; and attainable transaxle Porsches.The team goes on to describe a brief history of the Toyota celebrity support race at the Long Beach Grand Prix; impressive feats from a 190E  2.3 16-valve; Gene Hackman's side gig; Tommy Kendall, an all-around decent guy; a good color change; an interesting museum collection sale; and current watchlist favorites punctuated with Porsche whale-tale nerdiness and shame.Mentioned in this episode:1:30  S52-Powered 1988 BMW M36:25  Pristine 69k-Mile 1990 BMW M315:16  4,700-Mile 1988 Ford Thunderbird Turbo Coupe15:52 19k-Mile 1989 Ford Taurus SHO17:42  37k-Mile 1988 Alfa Romeo Milano Verde17:56  1988 Alfa Romeo Milano Verde21:24  Mercedes-Benz C230 Kompressor Sport Coupes on BaT24:11  2000-2006 Toyota Celicas on BaT30:57  Mini R53 Cooper S Model Page36:27  IMSA, NASCAR, RX-7s, and Land Yachts with Tommy Kendall37:34  49k-Mile 1992 Ford Taurus SHO38:20  Original-Owner 1979 BMW M138:43  Ex–Stu Hayner 1989 Chevrolet Corvette Challenge Race Car38:54  The Gilmore Car Museum Collection, Offered at No Reserve39:17 Gilmore_Cars user page40:13  1993 Geo Tracker LSi 4×4 5-Speed w/Camso Track System40:55  1964 Ford Galaxie 500XL Fastback R-Code 427 4-Speed41:21  Euro 1986 Ferrari 328 GTB42:01 2023 Hennessey Venom F5 Roadster43:38  1968 Mazda Cosmo Series II43:42  1990 Lamborghini LM002 LM/American45:23 RoW 1974 Porsche 911 Carrera 2.7 MFI Coupe46:58  Whale Tales: A Visual Guide to the Evolution of Porsche 911 Spoilers47:26  Dual-Quad 350–Powered 1956 Chevrolet Bel Air 2-Door Hardtop Coupe47:37  MSCLASSICCARSLLC user page47:46 Bill Goldberg's Twin-Plug 1992 Porsche 911 Turbo49:55  RoW 1977 Porsche 911 Carrera 3.0 Coupe51:26  1975 Porsche 911 CarreraGot suggestions for our next guest from the BaT community, One Year Garage episode, or (B)aT the Movies subject? Let us know in the comments below!

Van de pittige klim uit Wiltz, langs de laatste Ardennenheuvels, door het Natuurpark Luxembourg.Naar een onverwachte kennismaking met Mile uit Ettelbruck en uiteindelijk de drukte van Luxemburg stad en een pizza op de camping in Alzingen .voor route en foto' s klik hier

I ran a little experiment on our parenting brand: two almost identical videos, same topic, same style. One got 205 views. The other exploded to 64,000 views in 36 hours—and it's still climbing. What changed? A tiny psychological tweak in our communication. Here's the backstory: I've been knee-deep in AI, solo parenting chaos, and business pivots, all while hunting for clarity. On a recent morning drive, it hit me—communication isn't just messaging. It's tapping into experiences and subconscious triggers that drive every decision. Today on the podcast, we unpack how to speak your audience's language and unlock virality by challenging and validating their reality. Listen in and discover: The 40 Mile-an-Hour Effect: why shaking at 40 mph is a perfect metaphor for audience attention   The exact headline formula that turned "Parenting is hardest for good parents. Am I wrong?" into 64K views   Why experiences often outweigh beliefs in creating deep, automatic connections   How to craft validation content that feels tailor-made for your audience   Simple prompts to challenge your listeners' reality and skyrocket engagement   If you're ready to stop talking at people and start tapping into what they truly feel and experience, this episode is for you. Tune in now, put these ideas into action, and watch your content take off. Did you enjoy this episode? I'd love it if you'd share it on Instagram and tag me @iambrandonlucero! Thank you for supporting the show. Find me on: IG: @iambrandonlucero Facebook: https://www.facebook.com/IAmBrandonLucero  Website: https://www.brandonlucero.com 

What does it take to build a mountain bike trail that stretches from Canada to Cabo?In this episode of Life in Motion, we chat with Gabriel Tiller of Orogenesis Collective about the vision, grit, and trail stewardship behind a route that spans more than 5,000 miles. Gabriel shares how his path led from graphic design to trail nonprofits, why joyful outdoor experiences create stronger stewards, and what it really takes to connect trails across states, landscapes, and local communities.They also dive into the realities of maintaining long-distance trail systems — wildfire damage, reroutes, local partnerships, and the constant challenge of turning a big idea into something rideable. This is a story about mountain biking, yes — but also about conservation, collaboration, and building something bigger than yourself.Life in Motion is brought to you by Actual Outdoors. They help build beautiful brands that highlight the approachable and authentic parts of outdoor recreation. Said simply - they “keep it real”. Find them online at actualoutdoors.com or on Instagram at @actualoutdoors.Tweet us and let us know what you think of this episode! @illuminecollectFind more episodes at www.illuminecollect.com/blogs/life-in-motion-podcastSince 2017 Illumine has donated over $51,370 to outdoor nonprofits and shared over 259 stories on the Life in Motion Podcast.

In this week's edition of Singletrack News, controversy erupts around the Ultra-Trail Snowdonia 100K after organizers announced a major course change - which removes roughly 2,000 meters of climbing from the originally advertised route - after the race had already sold out. We also discuss the uncertain future of the historic JFK 50 Mile, which could relocate from Washington County, Maryland, for the first time in more than 60 years after the county ended hotel-tax funding that traditionally covered police and medical services. Elsewhere, we break down Kilian Jornet's 2026 season preview, including his plans to race Sierre-Zinal, Western States, and UTMB, and what he said about the training stimulus from last year's States of Elevation project.We also cover:A chaotic finish at the USATF Half Marathon Championships after lead runners were sent off courseThe Los Angeles Marathon, where the men's race came down to 0.18 seconds at the lineSpeedgoat by UTMB adding a new uphill raceTransgrancanaria, where Jon Albon and Henriette Albon claimed victories in brutal weatherLotti Brinks and Sean Riedel winning Way Too Cool 50KNew athlete signings - Hunter Leninger (Only Fans) and Tessa Chesser (Merrell)Hayden Hawks' pivot to Canyons 100K and what it could mean for Western StatesCirque Series teasing a new championship formatPrize money across major trail series surpassing €1.15 millionPlus, we share our favorite content from the week, including Francesco Puppi's latest vlog about his background, training philosophy, and upcoming projects.Partners:Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next order (https://www.precisionhydration.com/planner/?utm_source=partner&utm_medium=podcast&utm_campaign=singletrack)Norda - check out the 005: the lightest, fastest, most stable trail racing shoe ever made (https://nordarun.com/)Raide - Making equipment for efficient human-powered movement in the mountains (https://raideresearch.com/singletrack)Janji - premium trail running apparel (https://janji.com/pages/singletrack)Support the show

They moved the finish line and called it progress. Don't fall for it. The Los Angeles Marathon just added a rule that I can't stop thinking about — and not in a good way. At mile 18, runners could take a different exit and receive the exact same medal as everyone who finished 26.2. In episode #1484, I break down why that decision is bigger than a marathon — it's a mirror of exactly what's happening in life. Skipping the hard part doesn't get you the reward. It robs you of the growth that only lives between mile 19 and the finish line. I've been to mile 19. I know what's waiting on the other side. And I know what it costs you when you don't go there. Hit play. Run your full race. Who This Episode Is For If you've been looking for an easier route to a goal that requires the hard one — this one's for you. Key Takeaways Moving the goalposts doesn't make you a finisher — it makes you someone who skipped the hardest part Mile 19 is where growth actually lives — avoiding it means avoiding the version of yourself waiting on the other side Shortcuts don't just cheat the result, they quietly erode your integrity and your belief in yourself The things you sacrifice for, hurt for, and push through define you — the easy wins don't Eventually, skipping steps catches up to you. Life exposes people who never ran the full race. Questions for Reflection Where in your life are you accepting a participation medal instead of pushing to the real finish line? What hard part are you currently trying to skip — and what growth are you leaving behind by doing so? If you're honest with yourself, which of your recent wins did you actually earn in full? Action Steps Identify one goal where you've quietly moved the finish line closer to make it easier. Reset it to where it was supposed to be. The next time you hit your version of mile 19 — the wall, the resistance, the point where quitting feels reasonable — write down what pushing through would mean for who you become. Commit to one race, one goal, one challenge right now where you refuse to take the early exit no matter what. Featured Quote "It's the ones you had to sacrifice for, hurt for, and push through that make you legendary — not the short ones."

Did you know that there was an amusement park and hotel resort in Lawrence Park at the turn of the 20th century?  We found out all about the The Stories of Grove House Park and Four Mile Creek Park with author Christine Lorraine Morgan and President of the Lawrence Park Historical Society Anna Mae Van Dyne,

2. The Failure of Precision BombingPrecision bombing fails due to Japan's notorious weather, violent jet streams, and B-29 mechanical issues. Scott details the challenges of 3,000-mile roundtrip missions and the growing debate over shifting from pinpoint targets to the firebombing of cities, a strategy already employed by the British in Europe. (11)1944 TOKYO

In this episode, Kilian Korth joins the show to discuss the evolving competitive landscape of 200-mile ultramarathons. We examine whether performances at the distance can currently be used to judge greatness in the sport, how the depth of competition compares to more established races like Western States and UTMB, and what it will take for the discipline to gain broader legitimacy. Kilian also shares his own philosophy around pursuing ambitious goals, the “No Limits” mindset, and why he believes the 200-mile scene represents a collective experiment in testing the boundaries of human endurance.In the second half of the conversation, we explore Kilian's path into the sport, his recent success across multi-day races, and the realities of racing at this distance - from sleep strategy and pacing philosophy to logistics, fueling, and managing the psychological demands of moving for multiple days. We also discuss the role of competition in pushing the sport forward, the future of races like Cocodona, and how the next generation of athletes may redefine what's possible in 200-mile racing.Partners:Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next order (https://www.precisionhydration.com/planner/?utm_source=partner&utm_medium=podcast&utm_campaign=singletrack)Norda - check out the 005: the lightest, fastest, most stable trail racing shoe ever made (https://nordarun.com/)Raide - Making equipment for efficient human-powered movement in the mountains (https://raideresearch.com/singletrack)Janji - premium trail running apparel (https://janji.com/pages/singletrack)Support the show

FACEBOOK PAGE - facebook.com/CountryMile24 - please do 'like' and share. INSTAGRAM: instagram.com/thecountrymileuk/ Home to the BIG Country Question! **PLAYLIST:** Darrin Morris - Somebody's Breakin' Hearts ERNEST - Boat Named After You Gavin Adcock - Only Daddy That'll Walk The Line Willow Avalon - Easy On The Eye The Reeves Brothers - The Whiskey Ain't Working Anymore The Sheepdogs - Breezy Bob Minnear / Tim McGraw / Lori McKenna - Kentucky Bluebird Darin & Brooke Aldridge - You Don't Knock with John Cowan Jamey Johnson - More Of What Matters Larry Peninsula - Ain't Gonna Die Today The Kruse Brothers - When A Cowboy Gets The Blues Eric Lee Beddingfield - Hide & Go Cheat Geoffrey Miller - On A Bender Jet Jurgensmeyer - Nothing On You [ UK shows start from Monday: 4pm madwaspradio.com | 7pm cmrnashville.com | 7pm soundscountry.co.uk | Thursday 6pm lcruk.uk | Sunday 2pm dynamicradio.co.uk ] Sent to over 100 stations every week!

Send a textThis was a fun conversation. The story of how he accepted his first invitation Mile 0 Fest is hilarious. Check it out! 

This week on America on the Road, Jack Nerad test-drives the luxurious new 2026 Lexus TX 550h+ plug-in hybrid three-row SUV, and Chris Teague reviews the adventure-ready 2026 Honda CR-V TrailSport Hybrid. Plus, the two hosts break down the top news stories, including a stunning wave of nine major auto CEOs replaced in just over a year, Scout Motors' possible U.S. launch delay, Canada opening the door to up to China-built EVs, and NHTSA closing its seven-year Stellantis headrest investigation without a recall. The guys welcome special guest Greg Migliore, Editorial Director of AutoGuide.

Goldylocks Productions presents The Mile with Marcia ColverMarcia Colver is taking over her cousin's podcast, in honor of him and the difference he has made for others. The podcast is about Marcia wanting to get to know people by walking a mile with them. The special guests are from all walks of life and everyone has a story to share. https://marciacolver.comGoldylocks Productions: http://www.goldylocksproductions.com Receive links and updates for our Shows, Special Events and Sales! Subscribe to The Goldylocks Zone Blog: https://www.whitesagewoman.me Join us on Telegram: https://t.me/+YSquH-U8Vib501QU Hosted on Acast. See acast.com/privacy for more information.

Raj Pannu recently won and set the course record at the USATF 100 Mile National Championships. Raj was determined for redemption this year after being DQ'd last year due to his shoes not meeting USATF guidelines. In this episode, we discuss his trajectory through the 100 mile distance and steady improvements over the years.  Raj: @lightningraj  Endurance Training Simplified Series ProBio: probionutrition.com/endurance Code: Endurance (20% Off) LMNT: drinkLMNT.com/HPO (free sample pack with purchase) deltaG: deltagketones.com Code: BITTER20 (20% Off) Training Peaks: https://bit.ly/4bN041t Code HPOPOD (free 14-day trial) Wahoo KICKR Run: wahoofitness.com Code: OUTLIER (free HR monitor with purchase) Support HPO: zachbitter.com/hposponsors HPO Website: zachbitter.com/hpo  Zach's Coaching: zachbitter.com/coaching Zach's Journal: substack.com/@zachbitter Find Zach: zachbitter.com | IG: @zachbitter | X: @zbitter | FB: Zach Bitter | Strava: Zach Bitter   

Thanks to our Partners, NAPA TRACS, Today's Class, KUKUI, and Pit Crew Loyalty Watch Full Video Episode This episode explores the critical “delivery” phase of a 250,000 mile maintenance program, reframing the moment you hand the keys back as the continuation of a long-term professional relationship, not the end of a transaction. Host Carm Capriotto, joined by Brett Beachler and Rena Rennebohm, shares practical strategies to strengthen customer communication, elevate the shop experience, and proactively guide clients toward vehicle longevity. By focusing on the vehicle's full lifecycle and scheduling the next visit before the customer leaves, shops can move beyond transactions to build loyalty, retention, and long-term profitability. What You'll Learn: How advisor pods create a more comfortable, trust-building customer experienceWhy pre-appointment calls improve approvals and reduce estimate resistanceHow strong phone skills shape customer perception and confidenceWhy personal communication increases trust and average repair ordersHow to educate customers so they understand the value of maintenanceHow scheduling the next visit at delivery improves retentionWhy mileage-based follow-up systems drive better long-term resultsHow consistent, shop-wide processes strengthen culture and customer loyalty Brett Beachler, Beachler's Vehicle Care & Repair, Peoria, IL. Listen to Brett's previous episodes HERE Rena Rennebohm, CEO and Creator of Empowered Advisor. Rena's previous episodes HERE. Thanks to our Partner, NAPA TRACS NAPA TRACS will move your shop into the SMS fast lane with onsite training and six days a week of support and local representation. Find NAPA TRACS on the Web at http://napatracs.com/ Thanks to our Partner, Today's Class Optimize training with Today's Class: In just 5 minutes daily, boost knowledge retention and improve team performance. Find Today's Class on the web at https://www.todaysclass.com/ Thanks to our Partner, KUKUI Stop juggling multiple marketing tools. KUKUI's integrated platform delivers 4x better website conversions, automated follow-up, and real-time ROI tracking. Get industry-leading customer support with KUKUI at https://www.kukui.com/ Thanks to our Partner, Pit Crew Loyalty You're probably tired of chasing new customers who never return. We understand. Pit Crew Loyalty ends the one-and-done cycle, turning first visits into lasting, reliable revenue at https://www.pitcrewloyalty.com/ Connect with the Podcast: - Follow on Facebook: https://www.facebook.com/RemarkableResultsRadioPodcast/ - Join Our Virtual Toastmasters Club: https://remarkableresults.biz/toastmasters - Join Our Private Facebook Community: https://www.facebook.com/groups/1734687266778976 - Subscribe on YouTube: https://www.youtube.com/carmcapriotto - Follow on LinkedIn: https://www.linkedin.com/in/carmcapriotto/ - Follow on Instagram: https://www.instagram.com/remarkableresultsradiopodcast/ - Follow on Twitter: https://twitter.com/RResultsBiz - Visit the Website: https://remarkableresults.biz/ - Join our Insider List:

Nikola Silađi – nekadašnja zvezda srpske košarke, jedan od najtalentovanijih centara svoje generacije u Evropi i svetu – novi je gost Jao Mile podcast-a.Dečko od koga se mnogo očekivalo. Kome su prognozirali velike visine. Karijeru kakvu imaju samo odabrani.Nije dobacio do onoga što su mu drugi predviđali – ali je proživeo priču koju malo ko zna.Otvoreno. Iskreno. Bez zadrške.I – zvanično se ispisuje iz košarke.Pratite nas na društvenim mrežama!Instagramhttps://www.instagram.com/jaomile_podcast/Facebook https://www.facebook.com/JAOMILEPODCASTTikTokhttps://www.tiktok.com/@jaomile_podcastTwitter https://twitter.com/mileilicGost: Nikola SilaðiDatum: 25. februar  2026. Autor i domaćin: Mile IlićLokacija: Studio Long MileProdukcija: Jao Mile#jaomilepodcast #nikolasiladji  #crvenazvezda #kkpartizan #NikolaJovic #nba  #nikolajokic #abaliga #jokic #bogdanovic #euroleague #doncic #nikolatopic #micic

U novoj epizodi Jao Mile podcasta gost je Oliver Kostić, košarkaški trener i dugogodišnji prvi saradnik selektora Srbije Svetislav Pešić.Razgovarali smo o:njegovom trenerskom putusaradnji sa Pešićematmosferi u reprezentaciji Srbijeanegdotama sa velikih takmičenjakarakteru igrača i mentalitetu pobednikaKako izgleda rad u vrhunskom sistemu?Koliko je disciplina važna?I šta javnost nikada ne vidi iza kamera?Ako volite košarku i priče iza scene – ovo je epizoda koju ne smete propustiti.

WE'RE COMING TO LOS ANGELES MARCH 7 & 8, COME HANG!!!RSVP HERE: https://forms.gle/CU2h3C5BwqReUFHp7Live in SoCal, racing the LA Marathon, or know somebody who is? We're celebrating the launch of the next generation of Cloudmonsters + LightSpray shoes at the On store in LA and the LA Marathon. See link for more information: https://forms.gle/CU2h3C5BwqReUFHp7March 7th - On Store LA (Abbott Kinney) 11am Meet & Greet, Photos, Merch, Free Coffee and Smoothies!March 8th - LA Marathon Cheer Section with On (We're hitting both!)- Eagle Rock Run Club at Mile 19- Venice Run Club + Walk Good LA at Mile 20For the full experience, check out this episode on YouTube: https://youtu.be/xHc1G725dSoCheckout Morgan's New Sponsor (MORG15 at checkout!): https://phosperformance.com/Thumbnail Photography: https://www.instagram.com/natalia.v.rivas/The Coffee Club Podcast is hosted by Oliver Hoare, George Beamish, and Morgan McDonald: 3 professional runners and olympians who train and live in Boulder, Colorado that compete for the On Athletics Club and On.Follow us here:Instagram: https://www.instagram.com/coffeeclubpod/George Beamish: https://www.instagram.com/georgebeamish/Morgan McDonald: https://www.instagram.com/morganmcdonald__/Olli Hoare: https://www.instagram.com/ollihoare/Tom Wang: https://www.instagram.com/womtang/Coffee Club Merch: https://coffeeclubpod.comMorgan's discord: https://discord.gg/uaCSeHDpgsMorgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloserIntro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

This week, Alex brings in the big guns. Randy, Howard, and Zac talk about our recent Palm Springs event; crazy winds and a curious white substance in the southern California mountains; a magnet for male attention; important questions about people who film everything they do; a remarkably un-harrowing experience at Disneyland; reviews of Alex's beautiful new Euro 308GTB; a flying Corvette; an exceptional 240Z; and discontinued BaT merch that haunts Randy.They also talk about hunting the ones that got away and the perpetual lie of project car completion percentage, take a brief stop in Aviation Corner with Alex, and preview a very special upcoming collection sale. Also featured: a very bad dog, split-window Corvettes hitting escape velocity, and favorite auctions from the last couple of weeks.Mentioned in this episode:14:35  1964 Ford Thunderbird Landau Coupe18:09  Time Machine: A Success Story in Motion from BaT and Pennzoil29:32  1991 Porsche 911 Carrera 2 Coupe by Singer32:15 1964 Porsche 356C Carrera 2 Coupe33:01  Ex–Vic Edelbrock Jr., 292 Flathead-Powered 1932 Ford Roadster by Roy Brizio33:43  1993 Porsche 911 RS America Gemballa Slantnose RSR 3.8 Conversion34:48  8k-Mile 2007 Lamborghini Murcielago LP640 Coupe34:59  1961 AC Aceca-Bristol35:04  62-Years-Owned 1958 AC Ace-Bristol35:21  1974 MasterCraft “Stars & Stripes” 18′ Competition Ski Boat35:53  2020 Ferrari 488 Pista Spider36:09  1963 Chevrolet Corvette Split-Window Coupe Body Shell Project37:40  Kelsey-Hayes Wheels for Chevrolet Corvette37:54  28k-Mile 1985.5 Ford Mustang SVO T-Top38:18  1977 Porsche 930 Turbo Carrera38:30 2011 Ferrari 599 GTO38:59  1997 Porsche 911 Carrera Speedster by Gunther Werks39:11  Original-Owner 1979 BMW M139:25  1979 Mercury Capri Turbo RS 4-Speed40:17  Lot of Four 1957 Chevrolet Bel Air & 150 4-Door Sedan Projects42:00 Race Cars on BaT43:17  Ex–Stu Hayner 1989 Chevrolet Corvette Challenge Race CarGot suggestions for our next guest from the BaT community, One Year Garage episode, or (B)aT the Movies subject? Let us know in the comments below!

Tout le monde connaît son nom : Emile Louis. Un homme aux deux visages : gentil chauffeur de bus la journée, criminel de l'autre. Il est accusé d'avoir fait disparaître, dans des circonstances terribles, sept jeunes femmes handicapées entre 1975 et 1979. Il faudra vingt ans pour que le scandale éclate, révélant au grand jour l'horreur de celui qu'on surnomme le "boucher de l'Yonne". Dans le dernier épisode, Caroline Nogueras recevra un acteur majeur de cette affaire, Maître Didier Seban, l'avocat des disparues de l'Yonne. L'heure du procès Deux dossiers, un seul homme. Avec un point commun : les victimes d'Émile Louis étaient toutes des personnes vulnérables. En 2004, celui que l'on surnomme “le boucher de l'Yonne” doit affronter à deux reprises la justice : d'abord les assises du Var, puis celles d'Auxerre. Mais ces procès suffiront-ils à faire émerger toute la vérité ? Un podcast Bababam Originals Ecriture : Capucine Lebot Voix : Caroline Nogueras Learn more about your ad choices. Visit megaphone.fm/adchoices

Ken Swalberg shares his remarkable journey from starting running at age 56 to completing his first 100-mile race at 60. Discover how running transformed his life, helped him overcome personal struggles, and inspired him to pursue the Rocky Mountain Slam. This episode offers practical insights on training, mental resilience, and embracing aging through ultrarunning.Follow Ken's running journey:Instagram @oldmanultraYouTube @oldmanultraNeed a goal to work towards? Sign up for one of our Trail to 100 races.Bear River Trail Race- July 11th. Evanston, Wyoming. Uinta Wilderness Ultra- August 22nd. Uinta Mountains, Utah.Learn more at https://trailto100.com/races/.Be sure to check out Ogden Running Company's online store for all your running supplies needs. https://shop.ogdenrunco.com/

Tout le monde connaît son nom : Emile Louis. Un homme aux deux visages : gentil chauffeur de bus la journée, criminel de l'autre. Il est accusé d'avoir fait disparaître, dans des circonstances terribles, sept jeunes femmes handicapées entre 1975 et 1979. Il faudra vingt ans pour que le scandale éclate, révélant au grand jour l'horreur de celui qu'on surnomme le "boucher de l'Yonne". Dans le dernier épisode, Caroline Nogueras recevra un acteur majeur de cette affaire, Maître Didier Seban, l'avocat des disparues de l'Yonne. Un père cruel ? Maryline Vinet ne porte plus le nom de son père. D'Émile Louis, elle ne garde que des mauvais souvenirs… et une troublante ressemblance. Petite, les cheveux bruns coupés courts, elle a le regard grave, la bouche timide et la même mâchoire carrée que son géniteur.  A l'aube des années 2000, cette femme de 45 ans a refait sa vie en Guyane - loin, très loin de l'Yonne… et surtout, loin de lui. Un podcast Bababam Originals Ecriture : Capucine Lebot Voix : Caroline Nogueras Learn more about your ad choices. Visit megaphone.fm/adchoices

Goldylocks Productions presents The Mile with Marcia ColverMarcia Colver is taking over her cousin's podcast, in honor of him and the difference he has made for others. The podcast is about Marcia wanting to get to know people by walking a mile with them. The special guests are from all walks of life and everyone has a story to share. https://marciacolver.comGoldylocks Productions: http://www.goldylocksproductions.com Receive links and updates for our Shows, Special Events and Sales! Subscribe to The Goldylocks Zone Blog: https://www.whitesagewoman.me Join us on Telegram: https://t.me/+YSquH-U8Vib501QU Hosted on Acast. See acast.com/privacy for more information.

THE NINTH MILEBecome a supporter of this podcast: https://www.spreaker.com/podcast/darkest-mysteries-online-the-strange-and-unusual-podcast-2026--5684156/support.Darkest Mysteries Online

This week on the Dirt and Vert Podcast, we are joined by a woman who literally rewrote the history books: Ashley Paulson.Ashley recently stunned the running world by setting the 100-mile World Record, and in this episode, she pulls back the curtain on how she did it. We move past the surface-level talk and dive into the "meticulous" planning required to maintain world-record pace for 100 miles. Ashley shares her specific fueling protocols, the high-volume training strategies that hardened her body, and the "dark room" of mental toughness she enters when the miles get heavy.From her early days to her future goals of pushing the limits of human potential even further, this is a deep dive into the mind of the fastest 100-mile woman on the planet.

Meghan Portfolio, Manager of Research and Analysis,Yankee Institute. Recycling Scams as Deposit Rate Increases to 10-cents Still not under control

Tout le monde connaît son nom : Emile Louis. Un homme aux deux visages : gentil chauffeur de bus la journée, criminel de l'autre. Il est accusé d'avoir fait disparaître, dans des circonstances terribles, sept jeunes femmes handicapées entre 1975 et 1979. Il faudra vingt ans pour que le scandale éclate, révélant au grand jour l'horreur de celui qu'on surnomme le "boucher de l'Yonne". Dans le dernier épisode, Caroline Nogueras recevra un acteur majeur de cette affaire, Maître Didier Seban, l'avocat des disparues de l'Yonne. Michou, le chauffeur de bus Emile Louis est un enfant de la Ddass. Né en janvier 1934 dans l'Yonne, il n'a jamais connu ses parents. Il grandit au sein d'une famille d'accueil, dans un petit village. A l'âge de 15 ans, il découvre sa véritable histoire. Il pensait être un enfant normal, un enfant aimé. Mais sa propre mère n'a pas voulu de lui. C'est à partir de là qu'il dérape. En guise de rébellion, il met le feu à une grange avant d'être envoyé en maison de redressement.  Un podcast Bababam Originals Ecriture : Capucine Lebot Voix : Caroline Nogueras Learn more about your ad choices. Visit megaphone.fm/adchoices

FACEBOOK PAGE - facebook.com/CountryMile24 - please do 'like' and share. INSTAGRAM: instagram.com/thecountrymileuk/ Home to the BIG Country Question! **PLAYLIST:** Katlin Owen - Just A Hat Triston Marez - Saddles & Spurs Emily Nenni - Livin' In Shame Coleman Jennings - Ride On Nick Sizemore - Long Time Coming Joe Nicholls - Fighting The Good Fight Kristy Cox - Hurricane Tony Trischka / Molly Tuttle - Red River Valley Tyla Rodrigues - Can't Keep Doing This Randall King - Thinkin' 'Bout Drinkin' The Kruse Brothers - Talking 'Bout Tonight Summer Dean - Yes Ma'am, He Found Me In A Honky Tonk Braxton Keith - I Own This Bar Kirwan - Detours with Clay Walker [ UK shows start from Monday: 4pm madwaspradio.com | 7pm cmrnashville.com | 7pm soundscountry.co.uk | Thursday 6pm lcruk.uk | Sunday 2pm dynamicradio.co.uk ] Sent to over 100 stations every week!

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Pour yourself a damn good cup of Gun Barrel Coffee and kick the day in the balls! Save 10% by using code "FREEDOM" at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.gunbarrelcoffee.com/pages/freedom-friends⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you want to support the show support us on Patreon! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://patreon.com/freedomfriendspodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you want to get some of the fine smokey treats you see us having, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.warfightertobacco.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For all your games, drinks and high jinks at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://battlepub.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the guys here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/warfighter_jon/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/hooliganmikey/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/warfighter_scott/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/qlabjas/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/qlabjustin/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/FreedomFriendspodcast⁠⁠⁠⁠⁠⁠

Tout le monde connaît son nom : Emile Louis. Un homme aux deux visages : gentil chauffeur de bus la journée, criminel de l'autre. Il est accusé d'avoir fait disparaître, dans des circonstances terribles, sept jeunes femmes handicapées entre 1975 et 1979. Il faudra vingt ans pour que le scandale éclate, révélant au grand jour l'horreur de celui qu'on surnomme le "boucher de l'Yonne". Dans le dernier épisode, Caroline Nogueras recevra un acteur majeur de cette affaire, Maître Didier Seban, l'avocat des disparues de l'Yonne. Sept jeunes disparues Septembre 1995. Depuis quelques mois, Stéphane Munka travaille pour l'émission Perdu de Vue, lancée par Jacques Pradel au début des années 90. Jeune journaliste, sa mission est simple : enquêter pour réunir des gens sur le plateau dans des affaires de cold cases. Ce jour-là, Jacques Pradel entre dans son bureau. Il y a une nouvelle affaire à traiter. Un homme, Pierre Monnoir, a harcelé le standard pour que son histoire soit entendue. Un podcast Bababam Originals Ecriture : Capucine Lebot Voix : Caroline Nogueras Learn more about your ad choices. Visit megaphone.fm/adchoices

Tout le monde connaît son nom : Emile Louis. Un homme aux deux visages : gentil chauffeur de bus la journée, criminel de l'autre. Il est accusé d'avoir fait disparaître, dans des circonstances terribles, sept jeunes femmes handicapées entre 1975 et 1979. Il faudra vingt ans pour que le scandale éclate, révélant au grand jour l'horreur de celui qu'on surnomme le "boucher de l'Yonne". Dans le dernier épisode, Caroline Nogueras recevra un acteur majeur de cette affaire, Maître Didier Seban, l'avocat des disparues de l'Yonne. Rendez-vous prochainement sur toutes les plateformes d'écoute. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dot Newton Wanneroo And Districts Historical Society I have been trying unsuccessfully to locate a photo of a Mile Peg. Many old photos of the buildings located within the Wanneroo/Wanneru district had an address as 12 Mile peg etc. None show the peg. If Anyone has any please contact us.See omnystudio.com/listener for privacy information.

The story of coach Craig Kirkwood doesn't begin and end with teenage phenom Sam Ruthe. Yes, just this year the 16-year-old Ruthe ran 3:48.88 indoors, breaking the World U18 Indoor Mile record and the New Zealand senior record in one race. It was a generational performance.But this wasn't Coach Craig's first run-in with elite talent. He has coached Olympic medalists like Hayden Wilde (Olympic bronze medalist in Tokyo 2020; and silver medalist in Paris 2024 in the triathlon), New Zealand record holders like Sam Tanner (Two-time Olympian and New Zealand record holder in the 1500m), and he's done it while building athletes who balance elite performance with real life.Craig wasn't handed a blueprint. He built himself first: from self-coached teenager, studying Arthur Lydiard; to 2:13marathoner; to World Cross Country athlete; to three-time Kona Ironman competitor.Sam Ruthe's latest 3:48.88 mile wasn't an accident. Just like Hayden Wilde's Olympic medals weren't luck, and Sam Tanner's record-breaking 1500m wasn't random.They're products of a system built on belief, patience, and long-term development. Coach Craig Kirkwood has seen a lot and has lived every phase of endurance sports. And that lived experience shows up in how he develops athletes today. Tap into the Craig Kirkwood Special. If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W  N O T E S-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠-Take our podcast survey: https://tinyurl.com/3ua62ffz

What if we could only use five sessions to prepare us for every event Mile through Marathon? What would those five workouts be and why? Phil and Travis pick their five, explain each, and critique each other. Plus, the nation holds its collective breath as Phil deals with an injury scare. He offers the latest on his health, and examines the occupational hazards of being America's most beloved physical therapist.

Apologies to our listeners using Apple Podcasts - an upload snafu caused you to get a repeat of last week's episode. Here's this week's One Year!It's malaise time—or is it? This week, Alex, Cam, Tyler, and Beck choose their top five vehicles from the model year 1980 in an impromptu, nearly unprepped episode. Spoiler alert: you've heard Tyler talk about bikes, but it's a widely known "secret" around the halls of BaT that his taste in cars is...well, weird. The crew talk about their surprisingly fun research, skin-deep beauty, and the wide variety of cultural ways in which 1980 was a transitional periodThey also narrowly avoid a prolonged version of the usual "what is a supercar" debate; slightly cheat with Euro cars; spend a surprising amount of time on the Dodge Ramcharger and Plymouth Trail Duster; stump Alex (again) but allow him out of perpetual loserhood; talk about the various trips one might take in a Vanagon; discovered all sorts of eagles glee; recount a worse "learning to drive stick" story than most of you have, thankfully; and take an unexpected but welcome diversion into the land (sea?) of Boston Whaler center consoles.Mentioned in this episode:8:42  ⁠Ex-Steve McQueen 1952 Chevrolet 3800 Pickup with Camper and Husqvarna CR250⁠9:45  ⁠Ex-Steve McQueen bikes⁠ on BaT17:42  ⁠1980 BMW M1⁠21:33  ⁠1980 Honda CBX Super Sport⁠ and   ⁠29-Years-Owned 1980 Honda CBX Super Sport⁠23:36  ⁠Euro 1980 Porsche 930 Turbo⁠26:34 ⁠1980 Ferrari 512 BB⁠28:34 ⁠1980 Ferrari 308 GTBi⁠30:04  ⁠1980 Plymouth Trail Duster⁠31:56 ⁠1978 Dodge Ramcharger Top Hand 4×4⁠32:31  ⁠Dodge Ramcharger / Plymouth Trail Duster⁠ model page34:04  ⁠Ex-CHP 1982 Dodge Ramcharger 4×4⁠35:07  ⁠One-Family-Owned 1980 Volkswagen Scirocco S 5-Speed⁠38:50 ⁠Single-Family-Owned 1980 Porsche 911SC Coupe Weissach⁠43:05  ⁠Euro 1980 Mercedes-Benz 450SEL 6.9⁠45:00  ⁠1980 Cadillac Seville⁠52:31  ⁠1979 Ford Pinto Wagon 4-Speed⁠52:47  ⁠Time Machine: A Success Story in Motion from BaT and Pennzoil⁠53:38  ⁠1980 Ford Pinto Rallye Pack Wagon 4-Speed⁠56:01  ⁠1980 AMC Eagle 2-Door Sedan⁠58:03  ⁠1979 Jeep CJ-7 Golden Eagle 4-Speed⁠1:01:12  ⁠1980 GL 4WD - US Ski Team Wagon⁠1:04:07  ⁠1980 Mercedes-Benz 280GE Cabriolet 4-Speed⁠1:06:44 ⁠8k-Mile 1980 Ford Mustang McLaren M-81⁠1:10:03  ⁠1984 Zimmer Golden Spirit Classic⁠1:12:23  ⁠Single-Family-Owned 1986 Boston Whaler Montauk 17′ Project⁠1:14:28  ⁠Porsche 935 K3⁠1:21:20  ⁠V8-Powered 1980 Alfa Romeo Alfetta GTV 5-Speed⁠1:24:38 ⁠1980 Toyota Celica RA45 GT2000 Rally⁠Got suggestions for our next guest from the BaT community, One Year Garage episode, or (B)aT the Movies subject? Let us know in the comments below!

Maitre Julien Pinelli, l'avocat de la grand-mère du petit garçon, avait annoncé sur RTL il y a quelques semaines demander un complément d'enquête à la justice. C'est désormais acté. "Nous en sommes naturellement satisfaits", a-t-il fait savoir à RTL ce vendredi 27 février 2026. "Nous avons pu constater que certains prélèvements n'avaient pas été mis en œuvre et qu'ils restaient des éléments à accomplir dans le cadre de ce dossier", a-t-il ajouté. Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Fluent Fiction - French: Facing Fears: Émile's Journey from Anxiety to Aspiration Find the full episode transcript, vocabulary words, and more:fluentfiction.com/fr/episode/2026-02-27-23-34-02-fr Story Transcript:Fr: Le vent froid soufflait le long de la côte de Biarritz.En: The cold wind blew along the coast of Biarritz.Fr: Les vagues de l'Atlantique s'écrasaient sur les rochers.En: The waves of the Atlantic crashed against the rocks.Fr: Les élèves descendaient du bus.En: The students were getting off the bus.Fr: Ils étaient surexcités.En: They were overexcited.Fr: La classe de Camille, Émile, et leur professeur, Luc, visitait la Cité de l'Océan.En: The class of Camille, Émile, and their teacher, Luc, was visiting the Cité de l'Océan.Fr: Émile, les mains dans les poches, regardait autour de lui.En: Émile, with his hands in his pockets, looked around.Fr: Il aimait la biologie marine.En: He liked marine biology.Fr: Mais sa peur de parler en public était forte.En: But his fear of public speaking was strong.Fr: Camille tapota sur l'épaule d'Émile.En: Camille tapped Émile on the shoulder.Fr: "Allez, Émile, ça va bien se passer," dit-elle avec un sourire.En: "Come on, Émile, it will be fine," she said with a smile.Fr: Dans le musée, les murs de verre laissaient voir l'océan.En: In the museum, the glass walls allowed a view of the ocean.Fr: Les expositions interactives fascinaient tout le monde.En: The interactive exhibits fascinated everyone.Fr: Émile regardait un aquarium rempli de poissons multicolores.En: Émile was watching an aquarium filled with multicolored fish.Fr: Son cœur battait vite.En: His heart was beating fast.Fr: Luc s'approcha de lui.En: Luc approached him.Fr: "Émile, tu veux présenter ce que tu sais sur les poissons à ton groupe ?"En: "Émile, do you want to present what you know about the fish to your group?"Fr: demanda Luc.En: Luc asked.Fr: Émile hésitait.En: Émile hesitated.Fr: Camille lui fit un clin d'œil encourageant.En: Camille gave him an encouraging wink.Fr: "D'accord," murmura Émile.En: "Alright," murmured Émile.Fr: Il savait que c'était sa chance.En: He knew it was his chance.Fr: Luc réunit un petit groupe d'élèves.En: Luc gathered a small group of students.Fr: Émile se tenait devant eux, les mains tremblantes.En: Émile stood in front of them, his hands trembling.Fr: Il prit une grande inspiration.En: He took a deep breath.Fr: "Les poissons-clowns, comme ceux-là," dit-il en montrant l'aquarium, "vivent dans des anémones pour se protéger."En: "Clownfish, like those," he said, pointing to the aquarium, "live in anemones to protect themselves."Fr: Au fur et à mesure qu'il parlait, son enthousiasme grandissait.En: As he spoke, his enthusiasm grew.Fr: Les élèves l'écoutaient attentivement.En: The students listened attentively.Fr: Émile oubliait ses peurs.En: Émile forgot his fears.Fr: Il parlait des requins, des tortues marines, et même des méduses.En: He talked about sharks, sea turtles, and even jellyfish.Fr: Quand il eut fini, le groupe applaudit.En: When he finished, the group applauded.Fr: Camille tapait des mains le plus fort.En: Camille clapped the loudest.Fr: Luc posa une main sur l'épaule d'Émile.En: Luc placed a hand on Émile's shoulder.Fr: "Bien joué, Émile," dit-il.En: "Well done, Émile," he said.Fr: "Tu as un vrai talent."En: "You have a real talent."Fr: Émile se sentait fier.En: Émile felt proud.Fr: Sa passion pour l'océan avait dépassé ses anxiétés.En: His passion for the ocean had overcome his anxieties.Fr: En quittant le musée, il regardait l'horizon.En: As he left the museum, he looked at the horizon.Fr: Il savait qu'il pouvait accomplir bien plus.En: He knew he could accomplish much more.Fr: Camille le taquina : "Alors, prochaine étape, devenir explorateur marin ?"En: Camille teased him: "So, next step, becoming a marine explorer?"Fr: Émile rit.En: Émile laughed.Fr: Oui, tout était possible.En: Yes, anything was possible. Vocabulary Words:the wind: le ventthe coast: la côteto crash: s'écraserthe waves: les vaguesthe rocks: les rochersexcited: surexcitéthe museum: le muséethe glass walls: les murs de verrethe aquarium: l'aquariummulticolored: multicoloreto beat (heart): battreto approach: s'approcherto hesitate: hésiterto encourage: encouragerto murmur: murmurerthe group: le groupeto tremble: tremblerto breathe: respirerthe anemones: les anémonesto protect: protégerthe enthusiasm: l'enthousiasmeto applaud: applaudirto tease: taquinerthe horizon: l'horizonthe explorer: l'explorateurto accomplish: accomplirthe talent: le talentto overcome: dépasserto know: savoirto listen: écouter

It's malaise time—or is it? This week, Alex, Cam, Tyler, and Beck choose their top five vehicles from the model year 1980 in an impromptu, nearly unprepped episode. Spoiler alert: you've heard Tyler talk about bikes, but it's a widely known "secret" around the halls of BaT that his taste in cars is...well, weird. The crew talk about their surprisingly fun research, skin-deep beauty, and the wide variety of cultural ways in which 1980 was a transitional periodThey also narrowly avoid a prolonged version of the usual "what is a supercar" debate; slightly cheat with Euro cars; spend a surprising amount of time on the Dodge Ramcharger and Plymouth Trail Duster; stump Alex (again) but allow him out of perpetual loserhood; talk about the various trips one might take in a Vanagon; discovered all sorts of eagles glee; recount a worse "learning to drive stick" story than most of you have, thankfully; and take an unexpected but welcome diversion into the land (sea?) of Boston Whaler center consoles.Mentioned in this episode:8:42  Ex-Steve McQueen 1952 Chevrolet 3800 Pickup with Camper and Husqvarna CR2509:45  Ex-Steve McQueen bikes on BaT17:42  1980 BMW M121:33  1980 Honda CBX Super Sport and   29-Years-Owned 1980 Honda CBX Super Sport23:36  Euro 1980 Porsche 930 Turbo26:34 1980 Ferrari 512 BB28:34 1980 Ferrari 308 GTBi30:04  1980 Plymouth Trail Duster31:56 1978 Dodge Ramcharger Top Hand 4×432:31  Dodge Ramcharger / Plymouth Trail Duster model page34:04  Ex-CHP 1982 Dodge Ramcharger 4×435:07  One-Family-Owned 1980 Volkswagen Scirocco S 5-Speed38:50 Single-Family-Owned 1980 Porsche 911SC Coupe Weissach43:05  Euro 1980 Mercedes-Benz 450SEL 6.945:00  1980 Cadillac Seville52:31  1979 Ford Pinto Wagon 4-Speed52:47  Time Machine: A Success Story in Motion from BaT and Pennzoil53:38  1980 Ford Pinto Rallye Pack Wagon 4-Speed56:01  1980 AMC Eagle 2-Door Sedan58:03  1979 Jeep CJ-7 Golden Eagle 4-Speed1:01:12  1980 GL 4WD - US Ski Team Wagon1:04:07  1980 Mercedes-Benz 280GE Cabriolet 4-Speed1:06:44 8k-Mile 1980 Ford Mustang McLaren M-811:10:03  1984 Zimmer Golden Spirit Classic1:12:23  Single-Family-Owned 1986 Boston Whaler Montauk 17′ Project1:14:28  Porsche 935 K31:21:20  V8-Powered 1980 Alfa Romeo Alfetta GTV 5-Speed1:24:38 1980 Toyota Celica RA45 GT2000 RallyGot suggestions for our next guest from the BaT community, One Year Garage episode, or (B)aT the Movies subject? Let us know in the comments below!

Whether you're a runner, someone tackling a big goal, or just trying to figure out what it means to keep going, I think you'll find something here to encourage you. Let's get started.Welcome back to Spirit of EQ! I'm your host, Eric Pennington, and I'm excited to invite you into a powerful episode that goes deep into the emotional journey behind running a marathon—and the life lessons we can pull from it.I'm joined once again by my good friend and guest, J.A. Dava, who many of you might remember from his incredible insights on sales during his last visit. Today, though, we're shifting from business to the marathon course, and trust me, the parallels to life are striking.J.A. is a multi-marathon runner, and in our conversation, he opens up about his life-altering heart attack, what it really feels like to hit “the wall” at mile 22, and how the support of others—sometimes even complete strangers—makes all the difference.We talk honestly about the tough moments, the battles with ego, those humbling setbacks, and what it means to rely on community.I share my own observations—like watching my son-in-law run his first marathon and reflecting on how life sometimes feels exactly like those endurance miles: full of hope early on, then testing you when you least expect it. We cover the importance of rest, the power of discipline over motivation, and why your “why” matters for whatever marathon you're running—on the road, or just in everyday life.Moments00:00 "Life-Saving Health Wake-Up Call"06:54 "Marathon Missteps: Food & Hydration"13:24 "Reflections on Marathons and Life"17:23 "Mile 13: Keep Going"21:09 Running Without Proper Training31:21 Marathon Reflections and Achievement32:20 "Persistence and Emotional Triumph"42:14 Empathy Struggles and Growth48:00 Success Requires Support & Preparation49:23 "What Do I Really Want?"57:28 "Prioritization Over Training Costs Result"01:00:42 "Walking Away and Reflecting"01:07:12 "Overcoming the Fear of Starting"01:14:48 What's It Take to Be You?01:18:20 "Evaluate Your Inner Circle"Here are 3 takeaways you can apply to your journey—whether you're chasing fitness goals or professional ones:

The Kestrel has been released, we have a debut of a track from ToCoSo for Gameblast, and we talk about the update!Development News:Kestrel Mk II promo video – https://youtu.be/6070dkRUKMgPatch notes – https://www.elitedangerous.com/update-notesGAMEBLAST:Lave Radio vs Loose Screws tiltify link – https://tilt.fyi/GJSMaYpi86Special Effect Website – https://www.specialeffect.org.ukBluesky – https://bsky.app/profile/specialeffect.org.ukDiscord – https://discord.com/invite/69dQEmkxX2Community News:MetaElite in PC Gamers – https://www.pcgamer.com/games/mmo/metaelite-interview-elite-dangerous/Raven Colonial – https://ravencolonial.com/EDCoPTER – https://edcopter.net/“Kestrel MkII: comparison to FDL, Cobra MkV. Performance tests.” by Alswulf – https://youtu.be/jy2w0hLfJcI“KESTREL MKII REVIEW : Everything You Need to Know” by The Buur Pit –https://youtu.be/jY3_Ld6avrE?si=JDedKoM4rgjV65oK“Kestrel Mk II Review – Medium-Ship Firepower in a Small Frame” by Mile 13 Gaming – https://www.youtube.com/watch?v=lNYo_yRsSws“Galnet Test Drive: The Kestrel – Redefining Combat” by Galnet News Digest – https://youtu.be/sxowDsCgNSs?si=95Xqpjf25EVKZ0LI“Combat in the Kestrel MKII – Is it any good?” by Ricardos Gaming –https://www.youtube.com/watch?v=OIJqn_kUA0g“Kestrel mkII First Impressions” by Slamscape-x – https://www.youtube.com/watch?v=p0zWfCiJs1U“Elite Dangeorus | Thoughts On The Kestrel Mk II: Nothing Will Be the Same” by Digmbot Gaming – https://youtu.be/iPxayrdubIc?si=CKCGm2_c4fEcWTC_“EARLY ACCESS First FIGHT with the Kestrel Mk2” by CMDR Exorcist – https://www.youtube.com/watch?v=pnIrHDe7AZE“The brand new ship – Kestrel Mk II – Is it worth it?” by psykit – https://youtube.com/shorts/nHJlkYKEb8Q?si=20I2YhZeZOpCnMC5“KESTREL MK II FIRST LOOK” by psykit – https://www.youtube.com/watch?v=ktGCeOlQr_g“Taking the new Kestrel Mk 2 for a spin and the usual nonsense” by Kaytee Khaos – https://youtu.be/dMAFiBPb6PM?si=Esru6-CeXrzP0CE5“Kestrel MK2 First flight and TLDR” by RainmanGames – https://www.youtube.com/watch?v=lpkf1yX-GwI&t=1s“We put MK2 Thrusters on whatever would take them” by RainmanGames – https://youtu.be/WRZeCj5ho3o“I Tried Living a Normal Life in Elite Dangerous…” by MT Major – https://youtu.be/mquYdztGlM8“The DW3 Eictach Eliminator : 4-up” by Alec Turner – https://youtu.be/6taweX9w1Tk“SRV Rally at Waypoint 4 – Distant Worlds 3” by Radioactive – https://youtu.be/UQFVBjV_yrsFreelancer: https://www.moddb.com/mods/freelancer-nomad-legacy/downloads or at https://freelancer2.space/en/

Ferndale Pride isn't just a single day in May. It's a months-long celebration of joym community, and giving back that has its roots in a meeting at Soho 16 years ago. In this episode, I talk with Ferndale Pride executive director and longtime listener Julia Music about how the festival started, why it has always been free to attend, and how it has already given more than $500,000 to charity while centering downtown Ferndale businesses.​ Julia walks us through what to expect on May 30 in downtown Ferndale: three stages, Reading with Royalty, 220 vendors, nine food trucks, and a footprint stretching along 9 Mile from Woodward to Livernois. But before the big day, there's a full calendar of events designed to both build community and raise the funds needed to keep Pride accessible.​ You'll hear about the Small Packages cigar-box art auction at Detroit GT Studios, Soho Leather Weekend, Junk Jewels' allergy-friendly treats at Urbanrest, and the "Out of the Closet and Onto the Dance Floor" party that invites you to finally wear that wild outfit hiding in the back of your closet. We also dig into Hot Daddies, the Cougar Hunt (a true "coalition of cougars"), Pistons Pride Night, a psychic self-care evening at Boston Tea Room, and the always-popular Pokémon trivia night at B. Nektar. More: https://ferndalepride.com/ Feedback as always, dailydetroit - at - gmail - dot - com or leave a voicemail, 313-789-3211. Follow Daily Detroit on Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-detroit/id1220563942 Or sign up for our newsletter: https://www.dailydetroit.com/newsletter/  

In this volume of the Trails & Tribulations series on the Just Trek podcast, I welcome back SoCal trekker, Justin Williams aka @RockhoundHiker, to recount a 2016 “vision quest” style thru-hike across Southern California's mighty San Gabriel Mountains. Starting at Ling Yen Mountain Temple near the Etiwanda Preserve, Justin set out severely underprepared—carrying only water and three apples—on a roughly multi-day, ~60-mile push toward St. Andrew's Abbey in Valyermo, California. Along the way he commits to dangerous off-trail terrain, including climbing multiple 40–50 foot dry waterfalls with loose rock, an all-night bushwhack through thorny buckthorn and a wrong turn that sends him up a rugged ridge to Etiwanda Peak before reconnecting to the route toward Cucamonga Peak and Baldy. As heat, dehydration, and electrolyte depletion set in, he vomits repeatedly, naps in a cave to escape the sun, accepts help from hikers. He shares memorable encounters—especially meeting Mr. Kim on Mt. Baldy, a hiker on a personal pilgrimage for Korean reunification who later died on the mountain—and describes being emotionally shaken by a memorial to PCT hikers who died in snow, prompting reflection on the consequences of risk and who we leave behind. Have you ever experienced a survival moment or learned a tough lesson on the trail? Maybe you got lost, faced sudden weather, encountered wildlife, or found yourself pushed to your limits in ways you didn't expect. Trails & Tribulations is the space where those stories come to life, inspiring and connecting the outdoor community. If any of these resonates with you, we'd love to hear YOUR story!Submit your story on https://tinyurl.com/47jdbvau for a chance to be featured or send us an email on justtrekofficial@gmail.comFollow Justin Williams on https://www.instagram.com/rockhoundhikerFollow Just Trek on IG https://www.instagram.com/just.trek/Support Just Trek on Patreon ⁠⁠https://www.patreon.com/justtrek⁠⁠Shop Just Trek merch on ⁠⁠https://www.justtrek.net/shop⁠⁠Listen to more podcast episodes on ⁠⁠https://www.justtrek.net⁠⁠Want to send me a message? Email me at ⁠⁠justtrekofficial@gmail.com⁠⁠ or DM on Instagram @just.trek

Hey Winner, I'm inviting you into a heart-to-heart coffee chat where I share a few raw pieces of my journey: from pushing through the hustle to learning how to slow down and plan with God, not just for Him. I talk about the injury that forced me to stop, the 12-week program I built but never launched, and how stepping away from social media led to the most surprising growth in my business. If you've been feeling stretched thin or unsure if you're even on the right track, this is for you. I hope it reminds you that you're not alone and that God's pace is always enough. Rooting for you ~ Gabe   New to the podcast? Start here: https://redhotmindset.com/podcast-start/   LISTEN TO HEAR: How God used an unexpected injury to stop me in my tracks and teach me the difference between hustle and holy obedience. The story behind a fully planned program I never launched — and why listening to God's “not right now” saved me from unnecessary burnout. Why choosing obedience over visibility (like stepping away from social media) led to the most surprising and sustainable business growth I've ever seen.   LINKS MENTIONED IN EPISODE: Mind Over Marathon (book): https://redhotmindset.com/mind-over-marathon/   CONNECT WITH ME: ➡️ Website: https://redhotmindset.com/ ➡️ Join the Red Hot Accountability Club: https://redhotmindset.com/rha/ ➡️ Free mini course: Craft Your Marketing Strategy Without Social Media: https://redhotmindset.com/marketing/ ➡️ Free workshop: 3 Secrets to Making Progress on Your Goals without Burnout—Even When Life Feels Chaotic: https://redhotmindset.com/goals/

Episode 150 of The Dark Zone: An Adventure Racing Podcast honors a milestone with someone who embodies the long arc of endurance sport — Dan Brannen.Dan was my first adventure racing teammate back in 2011, when I was just breaking into the sport. But long before that, he had already built a remarkable career across decades of endurance.A winner of the legendary JFK 50 Mile, former American record holder in the 48-hour run, multi-day competitor, and inductee into the American Ultra Running Hall of Fame, Dan's legacy extends far beyond his race results. He played a pivotal role in organizing and legitimizing ultra running at both the national and international levels, helping establish championship pathways and governance structures that still shape the sport today.In this conversation, we explore:How influential coaches shaped his early running careerThe explosion of the American running boom in the 1970sMulti-day racing on indoor tracks and the psychology of going longWhy adventure racing in his 50s opened up a new dimension of challengeWhat separates strong teammates from fragile onesThe concept of “discomfort management” — and why endurance success isn't about absorbing pain, but navigating it intelligentlyAt 72, Dan continues to race, design courses, and shape the adventure racing community through events like the Fool's Rogaine. His story is one of patience, persistence, humility, and quiet leadership.Episode 150 is both personal and historical — a tribute to a first teammate and to a man who has helped build multiple sports from the inside out.Sponsor Links:Adventure Addicts Racing's Brake The Habit AR - https://www.adventureaddictsracing.com/copy-of-brake-the-habit-1Shenandoah Epic Adventure Race - https://www.adventureenablers.com/

After transitioning from oncology physical therapy to full-time running, Rachel Entrekin discovered her true calling was not in conquering traditional hundred-mile races, but in pushing the boundaries of human endurance across multiple days and hundreds of miles.Rachel has been running since 2009, gradually making her way up from road 10ks to multi-day trail races. While born and raised in the southeast US, she currently resides in Colorado, where there is exactly zero humidity. Jon chats with Rachel about:her running journey from college marathons to ultramarathonsthe transition from physical therapy to professional running career200-mile race strategy and mental approach at Cocodonasports nutrition partnership with Precision Fuel and Hydrationphilosophy on process versus outcome-focused racing goalsStay connected:Follow Rachel:https://www.instagram.com/rachel__entrekin/Rachel's Blog:https://blondeidiotrunning.wordpress.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAdGRleAPvkdJleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAacg8Fo31S7ggaU3zfdCDjsLlJYiyLYgJY33CdsPkrAAlbSiiguTikjxlNsSkg_aem_MZqdK3OHod6Qgy6-yC4ZEAVagabond Trails TMB tour: https://www.vagabond-trails.com/tmb-rachel-entrekin?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAdGRleAPvke5leHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAaf4YWwaHMYnTW0Zrm-N4lN1TD0jl_dTVUiwIYFT_rYsVNAp8pgqd23CSj_bPw_aem_jYSHI0G1B9zMyz_Qz9VL7AThis is episode is supported by:Skej My favorite tool to help schedule meetings. Check out skej.com/longrunlabs for a very special offer!Precision Dial your fueling in this year. Use code “LONGRUN26” for 15% off your first order at www.precisionhydration.comBoulderthon: Our favorite Colorado race event with a variety of distances. Use code FTLR2026 for $20 off the marathon or half marathon when you register at www.boulderthon.org.AmazFit Check out the T-Rex 3 and a selection of GPS watches at https://us.amazfit.com/discount/FTLR2026 and use code “FTLR2026” for 10% off.

“[It's about] expecting each other to perform to a certain level, holding each other to a certain level, and just love. High expectations, high love — that's what coach always says. That's something we do a good job with. You can't have one without the other. Our team is definitely built on love and gratitude and we always push ourselves to be our best.” Riley Chamberlain joins us fresh off one of the biggest performances of the NCAA season.Just days ago in Boston, Riley ran 4:20.61 for the mile, breaking the NCAA record in a race that perfectly captured where collegiate women's distance running is right now—stacked fields, fearless pacing, and a generation that keeps pushing the event forward. But talk to Riley, and she'll be the first to tell you she's not interested in chasing times. With championship season around the corner, her focus has already shifted to racing, competing, and figuring out how to win when the pacers step off and it's just athletes battling athletes.In this conversation, we talk about the steady progression that led to this breakthrough, how cross country laid the strength foundation for her range from the 800m all the way to the 5K, and the training dynamic at BYU—where working alongside teammates like Jane Hedengren means getting pushed every single day. She reflects on the program's culture of what they call “high expectations, high love,” the lessons she's carried from past teammates, and the mindset shift from hoping she belonged at the top level to knowing she does.We also dig into the long view—how patience, development, and belief have shaped her career, why she sees championship racing as a completely different sport than time trials, and what she hopes to accomplish before closing out her collegiate chapter.Riley Chamberlain is now an NCAA record holder. But as you'll hear, she believes the most important races are still ahead.____________Host: Chris Chavez | ⁠⁠@chris_j_chavezGuest: Riley Chamberlain | @riley_chamberlain04Produced by: Jasmine Fehr | ⁠⁠⁠@jasminefehr____________SUPPORT OUR SPONSORSUSATF: The USATF Indoor Track and Field Championships presented by Prevagen are back in New York City from February 28th to March 1st at the Ocean Breeze Athletic Complex in Staten Island. This is where legends don't just race; they punch their ticket to the world stage. The pressure is real, the margins are razor thin, and every athlete is fighting for one thing: a spot on Team USATF at the World Indoor Championships. ⁠⁠⁠⁠⁠Grab your tickets now at USATF.org/tickets ⁠⁠⁠⁠⁠and experience track and field at its absolute loudest.OLIPOP: A blast from the past, Olipop's Shirley Temple combines smooth vanilla flavor with bright lemon and lime, finished with cherry juice for that nostalgic grenadine-like flavor. One sip of this timeless soda proves some flavors never grow old. Try Shirley Temple and more of Olipop's flavors ⁠⁠⁠⁠⁠at DrinkOlipop.com and use code CITIUS25 at checkout to get 25% off your orders.

Chris Chavez, Kyle Merber and Preet Majithia analyze yet another packed weekend of results including:– Cole Hocker ran 3:45.94 for the mile, an American Record and the No. 2 indoor mile ever, trailing only Jakob Ingebrigtsen's 3:45.14.– The 16-year-old phenom Sam Ruthe ran 3:52.46 in the same race.– 17-year-old Cooper Lutkenhaus ran 1:44.03 indoors, setting a World U20 Indoor Record and moving to No. 6 all-time indoors.– Keely Hodgkinson opened her season with a1:56.3, the No. 3 indoor performance of all time. The world record is enjoying its final days.– Elle St. Pierre ran 4:17.83 for the mile at Boston University, the fastest women's mile in the world this year. Her 3:59.3 split at 1500m broke the American indoor record.– Love him or hate him but Marco Langon is becoming must-watch.– Weini Kelati ran 66:04 at the Barcelona Half Marathon, lowering her own American Record yet again.– Jordan Anthony clocked 6.43 in the 60m, tying him for 9th all-time indoors.– Khaleb McRae clocked 44.52 for 400m indoors, a time that: Equals Michael Norman's American record performance. Ranks 2nd-fastest ever run indoors. Could become the official world record...if ratified.– World 110m hurdles champion Cordell Tinch posted an 8.29m long jump PB at the Tyson Invitational.– Noah Lyles clocked 20.56 for 200m indoors at the Tyson Invitational, a personal best and his first indoor 200m race in five years. Says Fayetteville is one of his top 5 favorite crowds he ever raced in front of.– Elaine Thompson-Herah returned with 7.24s 60m.– USATF confirmed the 2026 Outdoor & Para National Championships will be held at Icahn Stadium in New York City.– Bonus: Random Winter Olympics talk.____________Hosts: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez⁠⁠⁠⁠⁠⁠⁠⁠⁠ + Preet Majithia | ⁠⁠⁠⁠⁠⁠@preet_athletics⁠⁠⁠⁠⁠ + Kyle Merber | ⁠@kylemerber⁠Produced by: Jasmine Fehr |⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠@jasminefehr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠____________SUPPORT OUR SPONSORSUSATF: The USATF Indoor Track and Field Championships presented by Prevagen are back in New York City from February 28th to March 1st at the Ocean Breeze Athletic Complex in Staten Island. This is where legends don't just race; they punch their ticket to the world stage. The pressure is real, the margins are razor thin, and every athlete is fighting for one thing: a spot on Team USATF at the World Indoor Championships. ⁠⁠⁠Grab your tickets now at USATF.org/tickets ⁠⁠⁠and experience track and field at its absolute loudest.OLIPOP: A blast from the past, Olipop's Shirley Temple combines smooth vanilla flavor with bright lemon and lime, finished with cherry juice for that nostalgic grenadine-like flavor. One sip of this timeless soda proves some flavors never grow old. Try Shirley Temple and more of Olipop's flavors ⁠⁠⁠at DrinkOlipop.com and use code CITIUS25 at checkout to get 25% off your orders.