Podcasts about Mile

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The story of coach Craig Kirkwood doesn't begin and end with teenage phenom Sam Ruthe. Yes, just this year the 16-year-old Ruthe ran 3:48.88 indoors, breaking the World U18 Indoor Mile record and the New Zealand senior record in one race. It was a generational performance.But this wasn't Coach Craig's first run-in with elite talent. He has coached Olympic medalists like Hayden Wilde (Olympic bronze medalist in Tokyo 2020; and silver medalist in Paris 2024 in the triathlon), New Zealand record holders like Sam Tanner (Two-time Olympian and New Zealand record holder in the 1500m), and he's done it while building athletes who balance elite performance with real life.Craig wasn't handed a blueprint. He built himself first: from self-coached teenager, studying Arthur Lydiard; to 2:13marathoner; to World Cross Country athlete; to three-time Kona Ironman competitor.Sam Ruthe's latest 3:48.88 mile wasn't an accident. Just like Hayden Wilde's Olympic medals weren't luck, and Sam Tanner's record-breaking 1500m wasn't random.They're products of a system built on belief, patience, and long-term development. Coach Craig Kirkwood has seen a lot and has lived every phase of endurance sports. And that lived experience shows up in how he develops athletes today. Tap into the Craig Kirkwood Special. If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W  N O T E S-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠-Take our podcast survey: https://tinyurl.com/3ua62ffz

What if we could only use five sessions to prepare us for every event Mile through Marathon? What would those five workouts be and why? Phil and Travis pick their five, explain each, and critique each other. Plus, the nation holds its collective breath as Phil deals with an injury scare. He offers the latest on his health, and examines the occupational hazards of being America's most beloved physical therapist.

Apologies to our listeners using Apple Podcasts - an upload snafu caused you to get a repeat of last week's episode. Here's this week's One Year!It's malaise time—or is it? This week, Alex, Cam, Tyler, and Beck choose their top five vehicles from the model year 1980 in an impromptu, nearly unprepped episode. Spoiler alert: you've heard Tyler talk about bikes, but it's a widely known "secret" around the halls of BaT that his taste in cars is...well, weird. The crew talk about their surprisingly fun research, skin-deep beauty, and the wide variety of cultural ways in which 1980 was a transitional periodThey also narrowly avoid a prolonged version of the usual "what is a supercar" debate; slightly cheat with Euro cars; spend a surprising amount of time on the Dodge Ramcharger and Plymouth Trail Duster; stump Alex (again) but allow him out of perpetual loserhood; talk about the various trips one might take in a Vanagon; discovered all sorts of eagles glee; recount a worse "learning to drive stick" story than most of you have, thankfully; and take an unexpected but welcome diversion into the land (sea?) of Boston Whaler center consoles.Mentioned in this episode:8:42  ⁠Ex-Steve McQueen 1952 Chevrolet 3800 Pickup with Camper and Husqvarna CR250⁠9:45  ⁠Ex-Steve McQueen bikes⁠ on BaT17:42  ⁠1980 BMW M1⁠21:33  ⁠1980 Honda CBX Super Sport⁠ and   ⁠29-Years-Owned 1980 Honda CBX Super Sport⁠23:36  ⁠Euro 1980 Porsche 930 Turbo⁠26:34 ⁠1980 Ferrari 512 BB⁠28:34 ⁠1980 Ferrari 308 GTBi⁠30:04  ⁠1980 Plymouth Trail Duster⁠31:56 ⁠1978 Dodge Ramcharger Top Hand 4×4⁠32:31  ⁠Dodge Ramcharger / Plymouth Trail Duster⁠ model page34:04  ⁠Ex-CHP 1982 Dodge Ramcharger 4×4⁠35:07  ⁠One-Family-Owned 1980 Volkswagen Scirocco S 5-Speed⁠38:50 ⁠Single-Family-Owned 1980 Porsche 911SC Coupe Weissach⁠43:05  ⁠Euro 1980 Mercedes-Benz 450SEL 6.9⁠45:00  ⁠1980 Cadillac Seville⁠52:31  ⁠1979 Ford Pinto Wagon 4-Speed⁠52:47  ⁠Time Machine: A Success Story in Motion from BaT and Pennzoil⁠53:38  ⁠1980 Ford Pinto Rallye Pack Wagon 4-Speed⁠56:01  ⁠1980 AMC Eagle 2-Door Sedan⁠58:03  ⁠1979 Jeep CJ-7 Golden Eagle 4-Speed⁠1:01:12  ⁠1980 GL 4WD - US Ski Team Wagon⁠1:04:07  ⁠1980 Mercedes-Benz 280GE Cabriolet 4-Speed⁠1:06:44 ⁠8k-Mile 1980 Ford Mustang McLaren M-81⁠1:10:03  ⁠1984 Zimmer Golden Spirit Classic⁠1:12:23  ⁠Single-Family-Owned 1986 Boston Whaler Montauk 17′ Project⁠1:14:28  ⁠Porsche 935 K3⁠1:21:20  ⁠V8-Powered 1980 Alfa Romeo Alfetta GTV 5-Speed⁠1:24:38 ⁠1980 Toyota Celica RA45 GT2000 Rally⁠Got suggestions for our next guest from the BaT community, One Year Garage episode, or (B)aT the Movies subject? Let us know in the comments below!

It's malaise time—or is it? This week, Alex, Cam, Tyler, and Beck choose their top five vehicles from the model year 1980 in an impromptu, nearly unprepped episode. Spoiler alert: you've heard Tyler talk about bikes, but it's a widely known "secret" around the halls of BaT that his taste in cars is...well, weird. The crew talk about their surprisingly fun research, skin-deep beauty, and the wide variety of cultural ways in which 1980 was a transitional periodThey also narrowly avoid a prolonged version of the usual "what is a supercar" debate; slightly cheat with Euro cars; spend a surprising amount of time on the Dodge Ramcharger and Plymouth Trail Duster; stump Alex (again) but allow him out of perpetual loserhood; talk about the various trips one might take in a Vanagon; discovered all sorts of eagles glee; recount a worse "learning to drive stick" story than most of you have, thankfully; and take an unexpected but welcome diversion into the land (sea?) of Boston Whaler center consoles.Mentioned in this episode:8:42  Ex-Steve McQueen 1952 Chevrolet 3800 Pickup with Camper and Husqvarna CR2509:45  Ex-Steve McQueen bikes on BaT17:42  1980 BMW M121:33  1980 Honda CBX Super Sport and   29-Years-Owned 1980 Honda CBX Super Sport23:36  Euro 1980 Porsche 930 Turbo26:34 1980 Ferrari 512 BB28:34 1980 Ferrari 308 GTBi30:04  1980 Plymouth Trail Duster31:56 1978 Dodge Ramcharger Top Hand 4×432:31  Dodge Ramcharger / Plymouth Trail Duster model page34:04  Ex-CHP 1982 Dodge Ramcharger 4×435:07  One-Family-Owned 1980 Volkswagen Scirocco S 5-Speed38:50 Single-Family-Owned 1980 Porsche 911SC Coupe Weissach43:05  Euro 1980 Mercedes-Benz 450SEL 6.945:00  1980 Cadillac Seville52:31  1979 Ford Pinto Wagon 4-Speed52:47  Time Machine: A Success Story in Motion from BaT and Pennzoil53:38  1980 Ford Pinto Rallye Pack Wagon 4-Speed56:01  1980 AMC Eagle 2-Door Sedan58:03  1979 Jeep CJ-7 Golden Eagle 4-Speed1:01:12  1980 GL 4WD - US Ski Team Wagon1:04:07  1980 Mercedes-Benz 280GE Cabriolet 4-Speed1:06:44 8k-Mile 1980 Ford Mustang McLaren M-811:10:03  1984 Zimmer Golden Spirit Classic1:12:23  Single-Family-Owned 1986 Boston Whaler Montauk 17′ Project1:14:28  Porsche 935 K31:21:20  V8-Powered 1980 Alfa Romeo Alfetta GTV 5-Speed1:24:38 1980 Toyota Celica RA45 GT2000 RallyGot suggestions for our next guest from the BaT community, One Year Garage episode, or (B)aT the Movies subject? Let us know in the comments below!

Whether you're a runner, someone tackling a big goal, or just trying to figure out what it means to keep going, I think you'll find something here to encourage you. Let's get started.Welcome back to Spirit of EQ! I'm your host, Eric Pennington, and I'm excited to invite you into a powerful episode that goes deep into the emotional journey behind running a marathon—and the life lessons we can pull from it.I'm joined once again by my good friend and guest, J.A. Dava, who many of you might remember from his incredible insights on sales during his last visit. Today, though, we're shifting from business to the marathon course, and trust me, the parallels to life are striking.J.A. is a multi-marathon runner, and in our conversation, he opens up about his life-altering heart attack, what it really feels like to hit “the wall” at mile 22, and how the support of others—sometimes even complete strangers—makes all the difference.We talk honestly about the tough moments, the battles with ego, those humbling setbacks, and what it means to rely on community.I share my own observations—like watching my son-in-law run his first marathon and reflecting on how life sometimes feels exactly like those endurance miles: full of hope early on, then testing you when you least expect it. We cover the importance of rest, the power of discipline over motivation, and why your “why” matters for whatever marathon you're running—on the road, or just in everyday life.Moments00:00 "Life-Saving Health Wake-Up Call"06:54 "Marathon Missteps: Food & Hydration"13:24 "Reflections on Marathons and Life"17:23 "Mile 13: Keep Going"21:09 Running Without Proper Training31:21 Marathon Reflections and Achievement32:20 "Persistence and Emotional Triumph"42:14 Empathy Struggles and Growth48:00 Success Requires Support & Preparation49:23 "What Do I Really Want?"57:28 "Prioritization Over Training Costs Result"01:00:42 "Walking Away and Reflecting"01:07:12 "Overcoming the Fear of Starting"01:14:48 What's It Take to Be You?01:18:20 "Evaluate Your Inner Circle"Here are 3 takeaways you can apply to your journey—whether you're chasing fitness goals or professional ones:

Europas größtes Vielfliegerprogramm vor einer Mammutaufgabe: Das Rechenzentrum wird abgeschaltet, das Kernsystem muss in die Cloud – und zwar schnell. Dominik Sommer von Miles and More und Chris Deml von LPS erzählen, wie sie mit agilem Vorgehen, mutigen Entscheidungen und präziser Planung eine Systemtransformation unter extremem Zeitdruck gemeistert haben. Von der Entscheidung gegen klassisches Lift-and-Shift über die Herausforderungen mit über 100 Netzwerkverbindungen bis zum finalen Cutover – diese Episode zeigt ehrlich, wo Kompromisse nötig waren und was wirklich funktioniert hat.  Themen: Cloud Migration, Agile Transformation, Kubernetes, Netzwerk-Komplexität, Rolling Deployments, Cutover-Strategie Für wen: Architekten, IT-Führungskräfte, Cloud Engineers, alle die vor ähnlichen Herausforderungen stehen

The Kestrel has been released, we have a debut of a track from ToCoSo for Gameblast, and we talk about the update!Development News:Kestrel Mk II promo video – https://youtu.be/6070dkRUKMgPatch notes – https://www.elitedangerous.com/update-notesGAMEBLAST:Lave Radio vs Loose Screws tiltify link – https://tilt.fyi/GJSMaYpi86Special Effect Website – https://www.specialeffect.org.ukBluesky – https://bsky.app/profile/specialeffect.org.ukDiscord – https://discord.com/invite/69dQEmkxX2Community News:MetaElite in PC Gamers – https://www.pcgamer.com/games/mmo/metaelite-interview-elite-dangerous/Raven Colonial – https://ravencolonial.com/EDCoPTER – https://edcopter.net/“Kestrel MkII: comparison to FDL, Cobra MkV. Performance tests.” by Alswulf – https://youtu.be/jy2w0hLfJcI“KESTREL MKII REVIEW : Everything You Need to Know” by The Buur Pit –https://youtu.be/jY3_Ld6avrE?si=JDedKoM4rgjV65oK“Kestrel Mk II Review – Medium-Ship Firepower in a Small Frame” by Mile 13 Gaming – https://www.youtube.com/watch?v=lNYo_yRsSws“Galnet Test Drive: The Kestrel – Redefining Combat” by Galnet News Digest – https://youtu.be/sxowDsCgNSs?si=95Xqpjf25EVKZ0LI“Combat in the Kestrel MKII – Is it any good?” by Ricardos Gaming –https://www.youtube.com/watch?v=OIJqn_kUA0g“Kestrel mkII First Impressions” by Slamscape-x – https://www.youtube.com/watch?v=p0zWfCiJs1U“Elite Dangeorus | Thoughts On The Kestrel Mk II: Nothing Will Be the Same” by Digmbot Gaming – https://youtu.be/iPxayrdubIc?si=CKCGm2_c4fEcWTC_“EARLY ACCESS First FIGHT with the Kestrel Mk2” by CMDR Exorcist – https://www.youtube.com/watch?v=pnIrHDe7AZE“The brand new ship – Kestrel Mk II – Is it worth it?” by psykit – https://youtube.com/shorts/nHJlkYKEb8Q?si=20I2YhZeZOpCnMC5“KESTREL MK II FIRST LOOK” by psykit – https://www.youtube.com/watch?v=ktGCeOlQr_g“Taking the new Kestrel Mk 2 for a spin and the usual nonsense” by Kaytee Khaos – https://youtu.be/dMAFiBPb6PM?si=Esru6-CeXrzP0CE5“Kestrel MK2 First flight and TLDR” by RainmanGames – https://www.youtube.com/watch?v=lpkf1yX-GwI&t=1s“We put MK2 Thrusters on whatever would take them” by RainmanGames – https://youtu.be/WRZeCj5ho3o“I Tried Living a Normal Life in Elite Dangerous…” by MT Major – https://youtu.be/mquYdztGlM8“The DW3 Eictach Eliminator : 4-up” by Alec Turner – https://youtu.be/6taweX9w1Tk“SRV Rally at Waypoint 4 – Distant Worlds 3” by Radioactive – https://youtu.be/UQFVBjV_yrsFreelancer: https://www.moddb.com/mods/freelancer-nomad-legacy/downloads or at https://freelancer2.space/en/

Ferndale Pride isn't just a single day in May. It's a months-long celebration of joym community, and giving back that has its roots in a meeting at Soho 16 years ago. In this episode, I talk with Ferndale Pride executive director and longtime listener Julia Music about how the festival started, why it has always been free to attend, and how it has already given more than $500,000 to charity while centering downtown Ferndale businesses.​ Julia walks us through what to expect on May 30 in downtown Ferndale: three stages, Reading with Royalty, 220 vendors, nine food trucks, and a footprint stretching along 9 Mile from Woodward to Livernois. But before the big day, there's a full calendar of events designed to both build community and raise the funds needed to keep Pride accessible.​ You'll hear about the Small Packages cigar-box art auction at Detroit GT Studios, Soho Leather Weekend, Junk Jewels' allergy-friendly treats at Urbanrest, and the "Out of the Closet and Onto the Dance Floor" party that invites you to finally wear that wild outfit hiding in the back of your closet. We also dig into Hot Daddies, the Cougar Hunt (a true "coalition of cougars"), Pistons Pride Night, a psychic self-care evening at Boston Tea Room, and the always-popular Pokémon trivia night at B. Nektar. More: https://ferndalepride.com/ Feedback as always, dailydetroit - at - gmail - dot - com or leave a voicemail, 313-789-3211. Follow Daily Detroit on Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-detroit/id1220563942 Or sign up for our newsletter: https://www.dailydetroit.com/newsletter/  

In this volume of the Trails & Tribulations series on the Just Trek podcast, I welcome back SoCal trekker, Justin Williams aka @RockhoundHiker, to recount a 2016 “vision quest” style thru-hike across Southern California's mighty San Gabriel Mountains. Starting at Ling Yen Mountain Temple near the Etiwanda Preserve, Justin set out severely underprepared—carrying only water and three apples—on a roughly multi-day, ~60-mile push toward St. Andrew's Abbey in Valyermo, California. Along the way he commits to dangerous off-trail terrain, including climbing multiple 40–50 foot dry waterfalls with loose rock, an all-night bushwhack through thorny buckthorn and a wrong turn that sends him up a rugged ridge to Etiwanda Peak before reconnecting to the route toward Cucamonga Peak and Baldy. As heat, dehydration, and electrolyte depletion set in, he vomits repeatedly, naps in a cave to escape the sun, accepts help from hikers. He shares memorable encounters—especially meeting Mr. Kim on Mt. Baldy, a hiker on a personal pilgrimage for Korean reunification who later died on the mountain—and describes being emotionally shaken by a memorial to PCT hikers who died in snow, prompting reflection on the consequences of risk and who we leave behind. Have you ever experienced a survival moment or learned a tough lesson on the trail? Maybe you got lost, faced sudden weather, encountered wildlife, or found yourself pushed to your limits in ways you didn't expect. Trails & Tribulations is the space where those stories come to life, inspiring and connecting the outdoor community. If any of these resonates with you, we'd love to hear YOUR story!Submit your story on https://tinyurl.com/47jdbvau for a chance to be featured or send us an email on justtrekofficial@gmail.comFollow Justin Williams on https://www.instagram.com/rockhoundhikerFollow Just Trek on IG https://www.instagram.com/just.trek/Support Just Trek on Patreon ⁠⁠https://www.patreon.com/justtrek⁠⁠Shop Just Trek merch on ⁠⁠https://www.justtrek.net/shop⁠⁠Listen to more podcast episodes on ⁠⁠https://www.justtrek.net⁠⁠Want to send me a message? Email me at ⁠⁠justtrekofficial@gmail.com⁠⁠ or DM on Instagram @just.trek

FACEBOOK PAGE - facebook.com/CountryMile24 - please do 'like' and share. INSTAGRAM: instagram.com/thecountrymileuk/ Home to the BIG Country Question! **PLAYLIST:** The Castellows - Love Is A Game Emily Ann Roberts - Whipped Flatland Cavalry - On & On Vince Gill - Whole Lotta Cowboy Left In Me The Kruse Brothers - Hummingbird Brothers Osborne - Stay A Little Longer Della Mae - Family Tree Red Camel Collective - Finding Your Way Home Norah Bass - No Bridges Burned Rachel Brooke - I Chose Poorly Ward Davis - Find You In The Crowd Carson Jeffrey - Comancheria Jake Whittaker - Boots On [ UK shows start from Monday: 4pm madwaspradio.com | 7pm cmrnashville.com | 7pm soundscountry.co.uk | Thursday 6pm lcruk.uk | Sunday 2pm dynamicradio.co.uk ] Sent to over 100 stations every week!

Hey Winner, I'm inviting you into a heart-to-heart coffee chat where I share a few raw pieces of my journey: from pushing through the hustle to learning how to slow down and plan with God, not just for Him. I talk about the injury that forced me to stop, the 12-week program I built but never launched, and how stepping away from social media led to the most surprising growth in my business. If you've been feeling stretched thin or unsure if you're even on the right track, this is for you. I hope it reminds you that you're not alone and that God's pace is always enough. Rooting for you ~ Gabe   New to the podcast? Start here: https://redhotmindset.com/podcast-start/   LISTEN TO HEAR: How God used an unexpected injury to stop me in my tracks and teach me the difference between hustle and holy obedience. The story behind a fully planned program I never launched — and why listening to God's “not right now” saved me from unnecessary burnout. Why choosing obedience over visibility (like stepping away from social media) led to the most surprising and sustainable business growth I've ever seen.   LINKS MENTIONED IN EPISODE: Mind Over Marathon (book): https://redhotmindset.com/mind-over-marathon/   CONNECT WITH ME: ➡️ Website: https://redhotmindset.com/ ➡️ Join the Red Hot Accountability Club: https://redhotmindset.com/rha/ ➡️ Free mini course: Craft Your Marketing Strategy Without Social Media: https://redhotmindset.com/marketing/ ➡️ Free workshop: 3 Secrets to Making Progress on Your Goals without Burnout—Even When Life Feels Chaotic: https://redhotmindset.com/goals/

Veselin Toza Matić covek koji je sa uspehom radio u svim delovima sveta, posle evakuacije iz Irana bio je nas gost u Jao Mile podcast-u.00:00:00 Uvod00:03:12 Iran00:18:42 Evropska košarka00:34:23 Košarka u Srbiji00:52:34 NBA Evropa00:58:29 Jokić i Dončić01:04:26 Odrastanje01:07:09 Početak trenerske karijere01:16:43 Odlazak u Nemačku01:24:23 Crvena zvezda01:27:31 Prelazak u Partizan01:39:03 Arapski svet01:43:04 Prelazak u Iran01:46:32 Susret sa Kinom01:52:35 Indija01:59:20 Svetislav Pešić02:05:41 Reprezentacija02:18:25 Najveći talenat koji nije ispunio očekivanja02:21:10 Budućnost košarke02:27:19 Šta mu je košarka donela?02:29:01 Petorka igračaPratite nas na društvenim mrežama!Instagramhttps://www.instagram.com/jaomile_podcast/Facebook https://www.facebook.com/JAOMILEPODCASTTikTokhttps://www.tiktok.com/@jaomile_podcastTwitter https://twitter.com/mileilicGost: Veselin Toza MatićDatum: 18. februar  2026. Autor i domaćin: Mile IlićLokacija: Studio Long MileProdukcija: Jao Mile#jaomilepodcast #veselinmatic #crvenazvezda #kkpartizan #NikolaJovic #nba  #nikolajokic #abaliga #jokic #bogdanovic #euroleague #doncic #nikolatopic #micic

Goldylocks Productions presents The Mile with Marcia ColverMarcia Colver is taking over her cousin's podcast, in honor of him and the difference he has made for others. The podcast is about Marcia wanting to get to know people by walking a mile with them. The special guests are from all walks of life and everyone has a story to share. https://marciacolver.comGoldylocks Productions: http://www.goldylocksproductions.com Receive links and updates for our Shows, Special Events and Sales! Subscribe to The Goldylocks Zone Blog: https://www.whitesagewoman.me Join us on Telegram: https://t.me/+YSquH-U8Vib501QU Hosted on Acast. See acast.com/privacy for more information.

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It was a perfect visit to the Garden of England for Latics, who returned to Lancashire with the sweet smell of victory in their nostrils after a resounding 0-3 win away at Gillingham. Now unbeaten in three with two clean sheets on the bounce, all that panic from a couple of weeks ago seems a bit silly. Right?The Boundary Park Alert System is sponsored by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pendle Nu Tech⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. For information on all their fire safety services, click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Big thanks to Latics fan Sebastian from Pendle Nu Tech for sponsoring the show.You can support the pod by paying a monthly subscription of just £2.99 via this link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you'd like to make a one off donation, you can now also Buy Us A Coffee by clicking ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You can also support us by visiting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠our website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, subscribing to our mailing list and purchasing from our⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠online shop.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Please subscribe to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to watch the Latics Football Phone In live every Thursday from 8.30pm.BPAS and Latics Football Phone In are⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠KUPOD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ productions for ⁠⁠⁠⁠⁠⁠⁠⁠⁠We Are Oldham - Dedicated Fan Media⁠⁠⁠⁠⁠⁠⁠⁠⁠. Title music is by Manchester DJ and producer Starion find out more ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Laticsmind theme composed, recorded and produced by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Matt Berry⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ at King Buzzard Studios in Shaw.

Hour 4 of the Bob Rose Show, on the nuclear renaissance made necessary by technical advances in AI, and population and industrial growth. Three Mile Island's rebuild and return to service will bring a needed boost to Pennsylvania's power grid, and the nuclear facility's return to service is on schedule. Making America energy secure, and all of Monday morning's biggest stories for 2-23-26

Episode 150 of The Dark Zone: An Adventure Racing Podcast honors a milestone with someone who embodies the long arc of endurance sport — Dan Brannen.Dan was my first adventure racing teammate back in 2011, when I was just breaking into the sport. But long before that, he had already built a remarkable career across decades of endurance.A winner of the legendary JFK 50 Mile, former American record holder in the 48-hour run, multi-day competitor, and inductee into the American Ultra Running Hall of Fame, Dan's legacy extends far beyond his race results. He played a pivotal role in organizing and legitimizing ultra running at both the national and international levels, helping establish championship pathways and governance structures that still shape the sport today.In this conversation, we explore:How influential coaches shaped his early running careerThe explosion of the American running boom in the 1970sMulti-day racing on indoor tracks and the psychology of going longWhy adventure racing in his 50s opened up a new dimension of challengeWhat separates strong teammates from fragile onesThe concept of “discomfort management” — and why endurance success isn't about absorbing pain, but navigating it intelligentlyAt 72, Dan continues to race, design courses, and shape the adventure racing community through events like the Fool's Rogaine. His story is one of patience, persistence, humility, and quiet leadership.Episode 150 is both personal and historical — a tribute to a first teammate and to a man who has helped build multiple sports from the inside out.Sponsor Links:Adventure Addicts Racing's Brake The Habit AR - https://www.adventureaddictsracing.com/copy-of-brake-the-habit-1Shenandoah Epic Adventure Race - https://www.adventureenablers.com/

Send a textThese two together are hilarious. They need a reality show or a sitcom together.

After transitioning from oncology physical therapy to full-time running, Rachel Entrekin discovered her true calling was not in conquering traditional hundred-mile races, but in pushing the boundaries of human endurance across multiple days and hundreds of miles.Rachel has been running since 2009, gradually making her way up from road 10ks to multi-day trail races. While born and raised in the southeast US, she currently resides in Colorado, where there is exactly zero humidity. Jon chats with Rachel about:her running journey from college marathons to ultramarathonsthe transition from physical therapy to professional running career200-mile race strategy and mental approach at Cocodonasports nutrition partnership with Precision Fuel and Hydrationphilosophy on process versus outcome-focused racing goalsStay connected:Follow Rachel:https://www.instagram.com/rachel__entrekin/Rachel's Blog:https://blondeidiotrunning.wordpress.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAdGRleAPvkdJleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAacg8Fo31S7ggaU3zfdCDjsLlJYiyLYgJY33CdsPkrAAlbSiiguTikjxlNsSkg_aem_MZqdK3OHod6Qgy6-yC4ZEAVagabond Trails TMB tour: https://www.vagabond-trails.com/tmb-rachel-entrekin?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAdGRleAPvke5leHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAaf4YWwaHMYnTW0Zrm-N4lN1TD0jl_dTVUiwIYFT_rYsVNAp8pgqd23CSj_bPw_aem_jYSHI0G1B9zMyz_Qz9VL7AThis is episode is supported by:Skej My favorite tool to help schedule meetings. Check out skej.com/longrunlabs for a very special offer!Precision Dial your fueling in this year. Use code “LONGRUN26” for 15% off your first order at www.precisionhydration.comBoulderthon: Our favorite Colorado race event with a variety of distances. Use code FTLR2026 for $20 off the marathon or half marathon when you register at www.boulderthon.org.AmazFit Check out the T-Rex 3 and a selection of GPS watches at https://us.amazfit.com/discount/FTLR2026 and use code “FTLR2026” for 10% off.

Chris Myers didn't just improve at Western States…He went from 10th place to 2nd place in one year — cutting nearly an hour off his time.And no, it wasn't random.In this episode, we break down the real reasons behind that jump — the training adjustments, the race execution, the downhill durability, the fueling precision, and the international racing lessons he's learned the hard way.We also talk UTMB, racing overseas, the mental side of elite performance, and how to actually have fun while competing at the highest level (yes… including the snorkel at Rucky Chucky).If you want to get faster, race smarter, and think bigger — this one's for you.In This Episode, You'll Learn:Why downhill fatigue cost Chris an hour at Western States — and how he fixed itThe real difference between a 10th place and 2nd place performanceHow elite runners think about aid station time and race executionWhat most people get wrong about racing internationallyHow to prepare for humidity, night running, and long travelThe mindset shift required to race at big racesWhy experience often beats raw talent in ultrasWhat happens when running becomes your full-time jobSHOW LINKS:Register for our race, The Desert Peak Ultra 100K + 50K at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠desertpeakultra.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to work with me to crush your next ultramarathon in our group coaching program? Sign up for our group coaching program here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.theeverydayultra.com/group-coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to be coached by me and my team to crush your next ultramarathon in our 1:1 coaching program?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Book a free call here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with one of our coaches to see if we are a good fit!Follow Joe on IG:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/joecorcione/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Everyday Ultra YouTube Channel:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.youtube.com/channel/UCUelKGeptWZivD6yRIDiupg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try Caraway's non-toxic cookware to optimize your health and train stronger and get 10% off your order by going to carawayhome.com/everydayultraTry Mount to Coast shoes, designed specifically for ultramarathons, and get 10% off your order with code EVERYDAYULTRA by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠going to the link here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Try HYPERLYTE Liquid Performance running nutrition and get 15% off your order when you use code EVERYDAYULTRA at ⁠www.hyperlyteliquidperformance.com⁠Get 20% off TrainingPeaks premium to track and analyze your training date by using the code EVERYDAYULTRA at this link here: ⁠https://bit.ly/4qJDETM⁠Try PlayOn Pain Relief Spray and get 20% off with code EVERYDAYULTRA at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠playonrelief.com⁠⁠⁠⁠⁠Try Bear Butt Wipes and get 10% off your order with code EVERYDAYULTRA at ⁠bearbuttwipes.com⁠Try Janji apparel and get 10% off your order with code EVERYDAYULTRA at ⁠Janji.com⁠Create running routes easily with Footpath, the app designed to help you manage routes simply. Download for free at ⁠footpathapp.com⁠.Follow Chris on Instagram: https://www.instagram.com/halfasianchris/

In 1775, the British were occupying Boston and the Patriots were low on weapons. General George Washington turned to Knox to do what seemed impossible: get more arms from Fort Ticonderoga in New York.

Send a textFootball is over… and yeah, we're feeling it.Welcome to the Post-Football Depression episode.But the sports world doesn't stop... and neither do we.The Olympics are rolling and already bringing lots of interesting stories... condoms, controversy and gold medals for some.Anthony Edwards stealing the show at the NBA All-Star Game.Tyler Reddick wins the Daytona 500 bringing Michael Jordan yet another Trophy, as well as some criticism. The Dolphins shake things up, by releasing Tyreek Hill and Bradley Chubb.And Spring Training is officially here… baseball is creeping back into our lives whether we're ready or not.Not the loudest week in sports…But there is ALWAYS something to talk about.No scripts.No fake energy.

“[It's about] expecting each other to perform to a certain level, holding each other to a certain level, and just love. High expectations, high love — that's what coach always says. That's something we do a good job with. You can't have one without the other. Our team is definitely built on love and gratitude and we always push ourselves to be our best.” Riley Chamberlain joins us fresh off one of the biggest performances of the NCAA season.Just days ago in Boston, Riley ran 4:20.61 for the mile, breaking the NCAA record in a race that perfectly captured where collegiate women's distance running is right now—stacked fields, fearless pacing, and a generation that keeps pushing the event forward. But talk to Riley, and she'll be the first to tell you she's not interested in chasing times. With championship season around the corner, her focus has already shifted to racing, competing, and figuring out how to win when the pacers step off and it's just athletes battling athletes.In this conversation, we talk about the steady progression that led to this breakthrough, how cross country laid the strength foundation for her range from the 800m all the way to the 5K, and the training dynamic at BYU—where working alongside teammates like Jane Hedengren means getting pushed every single day. She reflects on the program's culture of what they call “high expectations, high love,” the lessons she's carried from past teammates, and the mindset shift from hoping she belonged at the top level to knowing she does.We also dig into the long view—how patience, development, and belief have shaped her career, why she sees championship racing as a completely different sport than time trials, and what she hopes to accomplish before closing out her collegiate chapter.Riley Chamberlain is now an NCAA record holder. But as you'll hear, she believes the most important races are still ahead.____________Host: Chris Chavez | ⁠⁠@chris_j_chavezGuest: Riley Chamberlain | @riley_chamberlain04Produced by: Jasmine Fehr | ⁠⁠⁠@jasminefehr____________SUPPORT OUR SPONSORSUSATF: The USATF Indoor Track and Field Championships presented by Prevagen are back in New York City from February 28th to March 1st at the Ocean Breeze Athletic Complex in Staten Island. This is where legends don't just race; they punch their ticket to the world stage. The pressure is real, the margins are razor thin, and every athlete is fighting for one thing: a spot on Team USATF at the World Indoor Championships. ⁠⁠⁠⁠⁠Grab your tickets now at USATF.org/tickets ⁠⁠⁠⁠⁠and experience track and field at its absolute loudest.OLIPOP: A blast from the past, Olipop's Shirley Temple combines smooth vanilla flavor with bright lemon and lime, finished with cherry juice for that nostalgic grenadine-like flavor. One sip of this timeless soda proves some flavors never grow old. Try Shirley Temple and more of Olipop's flavors ⁠⁠⁠⁠⁠at DrinkOlipop.com and use code CITIUS25 at checkout to get 25% off your orders.

Last year was, almost inarguably, our best year ever for motorcycle auctions. This week on the podcast, Alex and Tyler discuss each of their top 10 bikes of the year.Along the way, they touch on a public transport admission; daily and weekly firsts; the care taken to design parts that will always be visible; their favorite exhaust systems; scaring horses off roads a century ago; the difficulty in modernizing the Harley-Davidson; left-hand throttles and Colt Pythons; Bimota and Harley trivia; odd partnerships and engine configurations; and a great run of big pre-war, air-cooled fours.Mentioned in this episode:10:37  1929 Harley-Davidson Model J w/ Sidecar11:48  50-Years Owned 1951 Vincent Rapide Series C17:387  Vespa 946 Christian Dior Limited Editions19:59  1985 Bimota DB1 Project20:03  The Racing Relics Collection from 1600veloce22:55  Brodix 427-Powered 2010 Vanquish V823:43  Ford Flathead V8-60-Powered Custom Motorcycle25:44  1990 BMW K1 & 1993 BMW K1 Ultima Pair27:54  Lot of Five 1980 Chrysler Sno-Runners29:02  1920 Harley-Davidson Model W Sport30:57  1953 Ariel Square Four35:50  1936 Brough Superior SS80 w/Petrol-Tube Sidecar37:40  1949 Moto Guzzi Airone Sport41:05  1942 Harley-Davidson WLA42:25  Vincent Auction Results42:41  1952 Vincent Black Shadow44:07  49-Mile 1977 MV Agusta 750S America45:17  1942 Indian Four45:39  1931 Indian Four46:20 1-Kilometer 1991 Bimota Tesi 1D 904 SR48:03  CR750-Style 1969 Honda CB750 Sandcast48:29  Postcards from Monterey Collection from MohrImports50:02  1918 Henderson Four Model H53:06  BaT Podcast Episode 67: The Davidlee8 InterviewGot suggestions for our next guest from the BaT community, One Year Garage episode, or (B)aT the Movies subject? Let us know in the comments below!

Dr. Winnie M Li is an author, activist, and educator. A former filmmaker, Winnie's life and career trajectory were severely disrupted at the age of 29, when she became the victim of a violent stranger rape in Belfast, Northern Ireland. Her debut novel Dark Chapter (2017) is a fictional re-imagining of that assault and its aftermath, from the perspectives of both victim and perpetrator. Her subsequent novels Complicit (2022) and What We Left Unsaid (2025) also address the legacy of trauma, in workplaces and in families.  Winnie's doctoral research at the London School of Economics explored the emotional labour of ‘public' rape survivors, and she is now an Assistant Professor of Creative Writing at the University of Birmingham in the UK. Host: Katie Koestner Editor: Evan Mader Producers: Catrina Aglubat and Emily Wang

Dr. Winnie M Li is an author, activist, and educator. A former filmmaker, Winnie's life and career trajectory were severely disrupted at the age of 29, when she became the victim of a violent stranger rape in Belfast, Northern Ireland. Her debut novel Dark Chapter (2017) is a fictional re-imagining of that assault and its aftermath, from the perspectives of both victim and perpetrator. Her subsequent novels Complicit (2022) and What We Left Unsaid (2025) also address the legacy of trauma, in workplaces and in families.  Winnie's doctoral research at the London School of Economics explored the emotional labour of ‘public' rape survivors, and she is now an Assistant Professor of Creative Writing at the University of Birmingham in the UK. Host: Katie Koestner Editor: Evan Mader Producers: Catrina Aglubat and Emily Wang

Vince Mercogliano returns for his weekly dive into all things New York Rangers. This week, he looks at the Olympic performances of the handful of Rangers in Italy, how training and rehab is going back in the states for those who didn't travel, and the future outlook for the team once the break is over. Plus, The Athletic's Corey Pronman joins the show to talk Liam Greentree, the Rangers prospect pool, and an outlook to the 2026 NHL Draft. Plus, answers to your questions. Learn more about your ad choices. Visit megaphone.fm/adchoices

We're had access to the Kestrel Mk II as part of the partner program, and we have feelings about it. We also discuss the Devlog and everything that is coming this year.Community NewsRegister to be a surveyed CMDR – https://forms.gle/ChB1xbGyDdcRqAZ76“DevLog Decompiled 02/26 – HOW many ships?” – by Nicey – https://niceygy.net/2026/02/17/devlog-decompiled-02-26/The Federal Times –https://www.reddit.com/r/EliteArcher/comments/1r3ycbe/cyber_alert_federation_empire_both_rocked_by/?utm_source=share&utm_medium=web3x&utm_name=web3xcss&utm_term=1&utm_content=share_button“Caspian Explorer Review – Long-Range King or Overkill?” by Mile 13 Gaming – https://youtu.be/CQ6peeepIHY“The Radicoida Unica plants on Hip 87621” by BeetleJude – https://youtu.be/8BGLovIv0SA“Is It Time To Rework Exploration Payouts?” by Digmbot Gaming – https://youtu.be/y6wBJgRzBZ8“Distant Worlds 3 : Mass Jump Beagle Point” by SiegfriedOrigin –https://youtu.be/VJlTETJagUY

433: Perth Track Classic | Indoor Racing Season | NSW 5000m Championships  This episode is brought to you by SAYSKY. The Spring/Summer 26 collection is inspired by the unspoken poetry of running. Shop the full range at saysky.com, where you can also score 15% off with our exclusive discount code using the code IRP15 at checkout.   Brad recaps his race at NSW 5000m Championships to take a state record Julian's back out venturing on the mountain bike. Brady's mixing surfing analogies and getting momentum into his training.   This week's running news is presented by Precision Fuel & Hydration, they make it simple with a free online planner, visit precisionhydration.com and get your numbers. Peter Bol opened his season at the Perth Track Classic with a victory in the 800m with1:43.89 , ahead of Bob Abdelrahim who also ran a Comm Games qualifier with Tiarnan Crorken of Great Britain third. Abbey Caldwell won the 1500m in a personal best time of 4:02.82 over Nozomi Tanaka and Jaylah Hancock-Cameron. Results   Cole Hocker won the Mile in 3:45.94 at the ASICS Sound Invite  ahead of training partner Cooper Teare, with Jack Anstey 6th in 3:52.09 and Sam Ruthe 7th in 3:52.46. Lauren Ryan came 4th in the mile in 4:26.17, won by Emily Mackay in 4:22.43 Results   Elle St Pierre splits a 3:59.33 1500m for a National Indoor Record en route to her victory in the BU Valentine Invitational Mile, while NSW product Tomas Palfrey Oregon 7:39.03 for 3000m in a school record for Oregon University. Ben Thomas became the 100th Australian to go sub-4 minutes for a mile, running 3:58.48 for Villanova. Results   Keeley Hodgkinson sets a British National Indoor Record of 1:56.33 in the 800m in the heats of the UK Indoor Championships Athletics Weekly Hailey Kitching ran 1:59.22 800m at the Husky Classic while Thomas Diamond placed second in the Mile in 3:52.49. Results Luke Hince won the title race of the NSW 5000m Championships in 14:00.40, with Isaac Shaw second and Tom Davies third. Zoe Melhuish won the title ahead of Aynslee Van Graan and Eliza Lawton. Results Jack Rayner sets a new Australian National Record of 59:51, placing 6th at the Barcelona Half World Athletics Report Whispers confirms Stewy McSweyn's official move to On Athletic Club Oceania, then Moose on The Loose ranks friendliest shared trail users. This episode's Listener Q's/Training Talk segment is proudly brought to you by Precision Fuel & Hydration. Are we avoiding adversity with the use of pre-workout supplements?   Visit precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code given in the episode. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/  

Rod, Mo, Alex, and Chile talk about the Olympics and spend the majority of the show recapping Friday's Mile of Meat. 

In this episode with all five pastors all five pastors are back around the table — and the rabbit trails are alive and well.We kick things off with highlights from the Super Bingo Bowl (yes, it's soup-er), debate the difference between soup and stew, break down Olympic figure skating physics, and celebrate a surprise engagement in the pastor's family.But somewhere between chili recipes and curling controversies, the conversation turns serious.This week's message on the New Age movement sparks a thoughtful discussion about:Why New Age spirituality feels so close to ChristianityThe danger of blending biblical truth with cultural spiritualityThe rise of phrases like “namaste” and “speak it into existence”Why words like karma deserve a second lookThe difference between biblical meditation and emptying your mindAnd why knowing who God is really mattersThis episode reminds us that while spiritual trends may change, truth does not. The nature of God is not something we invent — it's something He reveals.Pull up a chair. Chase a few rabbits. And let's stay grounded in the gospel.

Mile 62 Sixty-two miles left. A promise, or a well-crafted lie. In a world smothered by a graveyard of gray ash, Lois leads a dwindling group of survivors toward a flickering signal. But as the miles drop, the tension rises. Between the suffocating silence of a dead Myrtle Beach and the unraveling mind of her companion, Marco, Lois must face a terrifying truth: the wasteland isn't the only thing trying to kill them. Written and Narrated by: Carrie Harrison  Genre: Post-Apocalyptic / Thriller Series: A Creative Mind Fiction Podcast Season: 10 Copyright 2026 | Originally produced for A Creative Mind

Porsche Paradox: Is Your Garage Queen Actually Rotting? Think your low-mileage 911 is a "collector's dream"? You might actually be killing it. This week on Rennthusiast Radio, Will and Derek dive deep into the brutal truth about Porsche ownership, from the psychological "mileage buckets" to the high-stakes world of impulse buys and "while-you're-in-there" repair bills.Whether you're daily driving a GT3 or wondering if your air-cooled beauty has "lot rot," we're answering the most controversial questions from the community.In This Episode:The 40k/100k Rule: At what mileage does a Porsche stop being a collectible and start being a "free" driver?The Italian Tune-Up: Why babying your car under 3,000 RPM is actually doing more harm than good.The "While-You're-In-There" Trap: How a simple $10 gasket turns into a $6,000 engine-out service.The Air-Cooled Holy Trinity: The 3 items you must carry in your glove box to avoid being stranded.Mod Sins: The specific modifications that instantly ruin a car's soul (and its resale value).Bucket Seat Brutality: Are carbon buckets worth the "athletic" exit strategy, or are you better off with "sofa" seats?Timestamps:00:00 – Intro: Why we listen to your comments 02:38 – Teaser: Derek's mysterious new water-cooled arrival 03:45 – The Mileage Barrier: Collectible vs. Driver 08:40 – The hidden dangers of "Low Mileage" older Porsches 11:45 – Is 3 weeks without driving "wasting" the car? 14:20 – What is "Lot Rot"? 21:30 – The "While-You're-In-There" maintenance spiral 31:50 – The Air-Cooled Emergency Kit (The Holy Trinity) 38:50 – Modifications that ruin a Porsche instantly 45:00 – Fixed-back buckets: Are they actually a nightmare?Connect with the Rennthusiasts:Derek Youtube: ElevenAfterNine Will Youtube: Rennthusiast Got a question? Drop it in the comments below for our next Q&A!#Porsche #911 #997 #993 #GT3 #AirCooled #Porsche911 #CarPodcast #RenthusiastRadio #PorscheMaintenance #GT4 Hosted on Acast. See acast.com/privacy for more information.

Artificial intelligence is dominating conversations across industries, and agriculture is no exception. But beyond the hype and headlines, what does AI actually mean for Canadian farms today—and where does it realistically fit? In this episode of The Final Mile podcast, host Shaun Haney speaks with Mohamad Yaghi, vice president of AgExpert and Innovation Hub at... Read More

Fluent Fiction - French: Finding Émile's Voice: A Journey Through the Louvre Find the full episode transcript, vocabulary words, and more:fluentfiction.com/fr/episode/2026-02-17-08-38-20-fr Story Transcript:Fr: Les couloirs du Musée du Louvre étaient animés par un défilé de visiteurs en manteaux d'hiver.En: The hallways of the Musée du Louvre were lively with a parade of visitors in winter coats.Fr: Émile marchait silencieusement à côté de Camille, observant les splendides œuvres d'art autour de lui.En: Émile walked silently beside Camille, observing the splendid artworks around him.Fr: Leur classe avait fait une excursion au musée ce jour-là, profitant d'une semaine sans neige mais pleine de froid parisien.En: Their class had taken a field trip to the museum that day, taking advantage of a week without snow but full of Parisian cold.Fr: Émile aimait l'art depuis son enfance, mais il doutait souvent de son propre talent.En: Émile had loved art since childhood, but he often doubted his own talent.Fr: À côté de lui, Camille était pleine d'assurance.En: Next to him, Camille was full of confidence.Fr: Elle montrait du doigt des tableaux, décrivait ses impressions avec aisance, convaincue de ses opinions.En: She pointed at paintings, described her impressions with ease, convinced of her opinions.Fr: Émile restait silencieux, se sentant incapable de participer.En: Émile remained silent, feeling incapable of joining in.Fr: En passant devant la "Liberté guidant le peuple" de Delacroix, Émile fut pris d'une émotion intense.En: As they passed by "Liberté guidant le peuple" by Delacroix, Émile was overtaken by intense emotion.Fr: La passion des personnages sur la toile éveilla un feu semblable en lui.En: The passion of the characters on the canvas awakened a similar fire within him.Fr: Camille s'arrêta à côté de lui, admirant aussi la toile.En: Camille stopped next to him, also admiring the painting.Fr: Elle se tourna vers Émile et dit : « Qu'est-ce que tu en penses, Émile ?En: She turned to Émile and said, "What do you think, Émile?"Fr: » Émile sentit son cœur s'accélérer.En: Émile felt his heart race.Fr: D'habitude, il restait silencieux sous le regard de Camille, mais ce tableau l'appelait d'une manière spéciale.En: Usually, he stayed silent under Camille's gaze, but this painting called to him in a special way.Fr: Prenant une profonde inspiration, il répondit : « Je pense que la force de cette peinture vient de la liberté d'expression.En: Taking a deep breath, he responded, "I think the strength of this painting comes from the freedom of expression.Fr: C'est peut-être cela que je veux trouver dans mon art.En: Maybe that's what I want to find in my art."Fr: » Camille écouta attentivement, un sourire encourageant aux lèvres.En: Camille listened attentively, an encouraging smile on her lips.Fr: « Tu es bien plus artiste que tu ne le penses, Émile.En: "You are much more of an artist than you think, Émile.Fr: Ce que tu ressens, c'est ta propre voix artistique qui parle.En: What you're feeling is your own artistic voice speaking.Fr: Tu devrais la laisser s'exprimer plus souvent.En: You should let it express itself more often."Fr: » Émile fut surpris par ses mots.En: Émile was surprised by her words.Fr: Il réalisa que bien que le musée soit rempli de chefs-d'œuvre intimidants, chacun avait commencé quelque part.En: He realized that even though the museum was filled with intimidating masterpieces, everyone had started somewhere.Fr: Encouragé par Camille, il se sentit plus léger, comme si un poids avait été enlevé de ses épaules.En: Encouraged by Camille, he felt lighter, as if a weight had been lifted from his shoulders.Fr: Après avoir passé la journée à explorer les vastes corridors du musée, Émile sortit avec un nouveau regard.En: After spending the day exploring the museum's vast corridors, Émile left with a new perspective.Fr: Camille avait raison.En: Camille was right.Fr: Sa voix comptait, et il devait lui donner la chance de s'épanouir.En: His voice mattered, and he had to give it the chance to flourish.Fr: En sortant dans l'air glacial de l'hiver parisien, Émile savait qu'il avait franchi une étape importante.En: As he stepped out into the icy Parisian winter air, Émile knew he had crossed an important threshold.Fr: Il n'était plus simplement un observateur.En: He was no longer just an observer.Fr: Il était devenu un participant actif dans le monde de l'art, avec une amie à ses côtés pour l'encourager.En: He had become an active participant in the world of art, with a friend by his side to encourage him.Fr: À partir de ce jour, chaque toile qu'il créait portait une part de sa nouvelle confiance.En: From that day forward, every canvas he created carried a part of his newfound confidence.Fr: Et dans cet espace vieux de plusieurs siècles, il avait découvert sa voix, unique et précieuse, exactement comme lui.En: And in that space centuries old, he had discovered his voice, unique and precious, just like him. Vocabulary Words:the hallway: le couloirthe museum: le muséethe painting: le tableauthe confidence: la confiancethe impression: l'impressionthe masterpiece: le chef-d'œuvreto explore: explorerthe threshold: le seuilsplendid: splendideto doubt: douterthe gaze: le regardthe passion: la passionto awaken: éveillerthe fire: le feuto turn: se tournerto respond: répondreto express: exprimerthe voice: la voixintense: intensethe canvas: la toileto encourage: encouragerthe shoulder: l'épaulethe talent: le talentartistic: artistiqueto flourish: s'épanouirthe winter: l'hiverto race: s'accélérerthe expression: l'expressionthe freedom: la libertéto admire: admirer

Chris Chavez, Kyle Merber and Preet Majithia analyze yet another packed weekend of results including:– Cole Hocker ran 3:45.94 for the mile, an American Record and the No. 2 indoor mile ever, trailing only Jakob Ingebrigtsen's 3:45.14.– The 16-year-old phenom Sam Ruthe ran 3:52.46 in the same race.– 17-year-old Cooper Lutkenhaus ran 1:44.03 indoors, setting a World U20 Indoor Record and moving to No. 6 all-time indoors.– Keely Hodgkinson opened her season with a1:56.3, the No. 3 indoor performance of all time. The world record is enjoying its final days.– Elle St. Pierre ran 4:17.83 for the mile at Boston University, the fastest women's mile in the world this year. Her 3:59.3 split at 1500m broke the American indoor record.– Love him or hate him but Marco Langon is becoming must-watch.– Weini Kelati ran 66:04 at the Barcelona Half Marathon, lowering her own American Record yet again.– Jordan Anthony clocked 6.43 in the 60m, tying him for 9th all-time indoors.– Khaleb McRae clocked 44.52 for 400m indoors, a time that: Equals Michael Norman's American record performance. Ranks 2nd-fastest ever run indoors. Could become the official world record...if ratified.– World 110m hurdles champion Cordell Tinch posted an 8.29m long jump PB at the Tyson Invitational.– Noah Lyles clocked 20.56 for 200m indoors at the Tyson Invitational, a personal best and his first indoor 200m race in five years. Says Fayetteville is one of his top 5 favorite crowds he ever raced in front of.– Elaine Thompson-Herah returned with 7.24s 60m.– USATF confirmed the 2026 Outdoor & Para National Championships will be held at Icahn Stadium in New York City.– Bonus: Random Winter Olympics talk.____________Hosts: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez⁠⁠⁠⁠⁠⁠⁠⁠⁠ + Preet Majithia | ⁠⁠⁠⁠⁠⁠@preet_athletics⁠⁠⁠⁠⁠ + Kyle Merber | ⁠@kylemerber⁠Produced by: Jasmine Fehr |⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠@jasminefehr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠____________SUPPORT OUR SPONSORSUSATF: The USATF Indoor Track and Field Championships presented by Prevagen are back in New York City from February 28th to March 1st at the Ocean Breeze Athletic Complex in Staten Island. This is where legends don't just race; they punch their ticket to the world stage. The pressure is real, the margins are razor thin, and every athlete is fighting for one thing: a spot on Team USATF at the World Indoor Championships. ⁠⁠⁠Grab your tickets now at USATF.org/tickets ⁠⁠⁠and experience track and field at its absolute loudest.OLIPOP: A blast from the past, Olipop's Shirley Temple combines smooth vanilla flavor with bright lemon and lime, finished with cherry juice for that nostalgic grenadine-like flavor. One sip of this timeless soda proves some flavors never grow old. Try Shirley Temple and more of Olipop's flavors ⁠⁠⁠at DrinkOlipop.com and use code CITIUS25 at checkout to get 25% off your orders.

Send a textCountry VS Metal and Texas to Tennessee Podcast host Soul Gravy got to sit down and have a conversation with Paul at Mile 0 Fest Key West Florida.

Iskoristili smo malo duži boravak ekipe Dubaija u Beogradu za razgovor sa njihovim trenerom, Juricom Golemcem. Iako je intervju bio kratak, dotakli smo se ključnih tema. Užvajte u razgovoru!00:00:00 Uvod00:02:40 Duplo kolo u EL00:06:00 Bez emocija u kosarci00:11:30 11 kola do kraja00:16:00 Kako se gradi klub/tim od 000:20:20 Tvoj trenerski profil00:27:30 Odluka da postanes trener00:30:00 Sezona 13/14 Cibina00:33:50 Koga vidis na F400:35:10 NBA Evropa00:36:20 Uzori00:38:00 Najteži protivnik00:39:10 Najveći talenat00:41:20 Šta ti je košarka donela?00:42:00 Savet za mlade00:42:50 5orka saigračaPratite nas na društvenim mrežama!Instagramhttps://www.instagram.com/jaomile_podcast/Facebook https://www.facebook.com/JAOMILEPODCASTTikTokhttps://www.tiktok.com/@jaomile_podcastTwitter https://twitter.com/mileilicGost: Jurica Golemac Datum: 11. februar  2025. Autor i domaćin: Mile IlićLokacija: Studio Long MileProdukcija: Jao Mile#jaomilepodcast #juricagolemac #dubai  #crvenazvezda #kkpartizan #NikolaJovic #nba  #nikolajokic #abaliga #jokic #bogdanovic #euroleague #doncic #nikolatopic #micic

FACEBOOK PAGE - facebook.com/CountryMile24 - please do 'like' and share. INSTAGRAM: instagram.com/thecountrymileuk/ Home to the BIG Country Question! **PLAYLIST:** Alex Key - Dark Side Of The Room Tyler James Kelly - One Mile At A Time Kenny Whitmire - I Gave Her The Moon The Kruse Brothers - Making Mama Cry Scott Burgess - Son Of A Truck Driving Son Of A Gun Kin Faux - Hey Senorita Frank Evans - TJs Last Ride The Grascals - Bend In The River Doug Armento & The Iron Mules - Keep Your Powder Dry Brit Taylor - Around & Around Bryce Leatherwood - Don't Say You Don't Waylon Wyatt - In Loving Memory Sammy Arriaga - Moves Like Mexico Muchacho Sanchez - Good Old Misery ERNEST - Lorelei [ UK shows start from Monday: 4pm madwaspradio.com | 7pm cmrnashville.com | 7pm soundscountry.co.uk | Thursday 6pm lcruk.uk | Sunday 2pm dynamicradio.co.uk ] Sent to over 100 stations every week!

The more years you spend running, the more likely you'll see your relationship with the sport ebb and flow. You're not alone. All you can do is run the mile you're in, good, bad, or all over the place. Are you ready to take your running to the next level by working with a coach? Check out http://DizRuns.com/coaching for details on the various levels of coaching that I have available. Love the show? Check out the support page for ways you can help keep the Diz Runs Radio going strong! dizruns.com/support Become a Patron of the Show! Visit Patreon.com/DizRuns to find out how. Subscribe to the Diz Runs Radio Find Me on an Apple Device dizruns.com/itunes
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Find Me on SoundCloud dizruns.com/soundcloud Please Take the Diz Runs Radio Listener Survey dizruns.com/survey Win a Free 16-Week Training Plan Enter at dizruns.com/giveaway Join The Tribe If you'd like to stay up to date with everything going on in the Diz Runs world, become a member of the tribe! The tribe gets a weekly email where I share running tips and stories about running and/or things going on in my life. To get the emails, just sign up at dizruns.com/join-the-tribe The tribe also has an open group on Facebook, where tribe members can join each other to talk about running, life, and anything in between. Check out the group and join the tribe at www.facebook.com/groups/thedizrunstribe/

Rod, Tessa, Alex, and Chile do their annuam Mile of Meat show and line up 20 single guys on the side of the road to try and see if they can get them all dates for Valentine's Day.

After 1 day of mens Olympic hockey, no one had a better start than the two favorites, USA and Canada. Macklin Celebrini shined in his Olympic debut. And Brady Tkachuk picked up right where he left off in Four Nations. Brock Nelson had a coming out party and Jordan Bennington is back on his big game bullshit. Plus, the Swedes survived Italy and the Fins stumbled against Slovakia. Are the Swiss and Germans for real? And holy smokes the US Women's team might be the best team of all time.  CHAPTERS: 00:00 - Intro 07:47 - Sweden / Finland  18:07 - Canada vs Czechia  40:57 - USA vs Latvia  01:06:18 - Womens Round Up  PRESENTED by BetMGM. Download the BETMGM app and use code “NETTERS” and enjoy up to $1500 in bonus bets if you lose your first wager! Thanks to our Sponsors! BetMGM: Use bonus code NETTERS when signing up to receive up to $1500 in bonus bets if your first bet loses. Gambling problem? Call 1-800-GAMBLER (Available in the US) 877-8-HOPENY or text HOPENY (467369) (NY) 1-800-327-5050 (MA), 1-800-NEXT-STEP (AZ), 1-800-BETS-OFF (IA), 1-800-981-0023 (PR) 21+ only. Please Gamble Responsibly. See BetMGM.com for Terms. First Bet Offer for new customers only. Subject to eligibility requirements. Bonus bets are non-withdrawable. In partnership with Kansas Crossing Casino and Hotel. This promotional offer is not available in New York, Nevada, Ontario, or Puerto Rico. Build a Pulse as unique as your game, in as little as 5 days! Bauer Hockey's MyBauer Quick Turn platform is designed to offer hockey players a highly customizable stick-building experience, with a remarkably fast turnaround. Players can choose from Bauer's most popular colors and patterns to create a stick that gets to your door in record time. Build your dream stick in minutes and get it in days. Head to Bauer.com and check out MyBauer Quick Turn. This episode is sponsored by Betterhelp. Sign up and get 10% off at betterhelp.com/netters GOOD LUCK, HAVE FUN, DON'T DIE — In Theaters Now From Oscar-winning director Gore Verbinski (Pirates of the Caribbean, The Ring, Rango) comes a wild, one-of-a-kind action-comedy about a man claiming to be from the future (Sam Rockwell) who takes the patrons of an iconic Los Angeles diner hostage — recruiting a group of unlikely misfits to stop an impending AI apocalypse and save humanity from the perils of social media. Co-starring Haley Lu Richardson, Michael Peña, Zazie Beetz, and Juno Temple. Rated R. Learn more about your ad choices. Visit megaphone.fm/adchoices

The search for Nancy Guthrie, the 84-year-old mother of Today Show host Savannah Guthrie, has entered a critical new phase as investigators intensify efforts in what has become one of the most closely watched missing person cases in the country. Twelve days into the manhunt, a potentially crucial piece of evidence has surfaced: a glove discovered more than a mile from Nancy Guthrie's home, the same location where surveillance footage captured a suspect lingering on her front stoop before she vanished.The glove, first reported by the New York Post, appears similar to the one worn by the unidentified individual seen in the disturbing video. Now, reports from Fox Digital suggest a second glove may have been recovered, though law enforcement has not publicly confirmed that development. If connected, this discovery could become a pivotal forensic breakthrough. Investigators are expected to test the glove for touch DNA, sweat residue, and even hair fibers — evidence that could identify a suspect and dramatically shift the trajectory of the case.Adding to the urgency, FBI Evidence Response Team agents returned to Nancy Guthrie's property in what appeared to be a targeted follow-up search. Unlike an initial grid sweep, this renewed presence signals investigators may be pursuing a specific lead. With approximately 100 agents reportedly assigned, the scale of the federal response underscores the gravity of this suspected abduction.Meanwhile, conflicting reports have emerged about whether Savannah Guthrie's family has hired a private investigator. While some sources claim outside assistance is involved, others deny it. Experts note that while private investigators can assist with outreach and background work, only federal authorities possess the legal power to execute search warrants and subpoenas essential to solving a case of this magnitude.As forensic testing begins and digital evidence continues to be analyzed, the nation waits. Will the glove provide a defining forensic link, similar to other landmark true crime breakthroughs? In a case fueled by breaking news updates, massive media presence, and mounting public concern, every new detail matters. The investigation into Nancy Guthrie's disappearance remains active, intense, and far from over.#NancyGuthrie #SavannahGuthrie #BreakingNews #MissingPerson #TrueCrime #FBIInvestigation #Manhunt #CrimeNews #JusticeForNancy #ForensicEvidence

As the excitement of the Winter Olympics sweeps through the sports world for the next two weeks, we're considering the careers of the greatest runners without Olympics medals. We've put 16 legends of the sport in a bracket, and we'll tell the history of their accomplishments before choosing the best. If you're enjoying the show we'd love a 5-star review on Spotify and Apple Podcasts! Questions, comments, or show ideas? Send us an email: secondsflatpodcast@gmail.com columbusrunning.com

How does completing a 100-mile ultramarathon reshape your approach to building multi-million dollar entertainment ventures and expanding distribution networks for a top-five hard seltzer brand? Kyle Forgeard shares the unexpected business lessons learned from running 101.7 miles, including why structured training plans mirror successful product launches and how eliminating people who don't serve your goals creates space for exponential growth. Kyle and I discuss why surrounding yourself with the right team determines whether audacious goals succeed or fail, and how public accountability through social media creates pressure that forces follow-through on ambitious deadlines. CLICK HERE TO BECOME GARYS VIP!: https://bit.ly/4ai0Xwg Connect with Kyle Forgeard YouTube: https://youtube.com/@fullsendpodcastclips?si=wqXscVtb1F0bbxmC Instagram: https://www.instagram.com/kyle/?hl=en TikTok: https://www.tiktok.com/@kyleforgeard?lang=en Facebook: https://www.facebook.com/people/Forgeard-Kyle/61575685154250/?wtsid=rdr_0e9WMMzJIR6rUJ233 X.com: https://x.com/KyleForgeard LinkedIn: https://ca.linkedin.com/in/kyle-forgeard-804175123 Thank you to our partners A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD AIRES: "ULTIMATE20 " FOR 20% OFF: https://bit.ly/4a3Duze BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV CARAWAY: “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp GENETIC METHYLATION TEST (UK ONLY): https://bit.ly/48QJJrk GENETIC TEST (USA ONLY): ⁠https://bit.ly/3Yg1Uk9 GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC H2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S PEPTUAL: “TUH10” FOR 10% OFF: https://bit.ly/4mKxgcn RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 SNOOZE: LET'S GET TO SLEEP!: https://bit.ly/4pt1T6V WHOOP: JOIN & GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps 00:00 Intro of Show 01:26 Impact of Prioritizing Health  04:11 Kyle's Health Transformation 07:38 100-Mile Race: Team-Building, Training, Experience 27:09 Reaching the Finish Line 28:35 Fund-Raising for Cancer Foundation 36:43 What's Next for Kyle? 39:27 Training with Elite Athletes 47:31 Overcoming PTSD 49:05 Family and Business Goals  53:29 Kyle's Non-Negotiable Fitness and Biohacking Modalities 56:52 Kyle's Next Business Plans 1:01:54 What does it mean to you to be an Ultimate Human? Disclaimer: This podcast is for informational purposes only and does not provide medical advice. It is not intended for diagnosing or treating any health condition. Always consult a licensed healthcare professional before making health or wellness decisions. Gary Brecka is the owner of Ultimate Human, LLC which operates The Ultimate Human podcast and promotes certain third-party products used by Gary Brecka in his personal health and wellness protocols and daily life and for which Ultimate Human LLC and / or Gary Brecka directly or indirectly holds an economic interest or receives compensation.  Accordingly, statements made by Gary Brecka and others (including on The Ultimate Human podcast) may be considered promotional in nature. Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is brought to you by SAYSKY. The Spring/Summer 26 collection is inspired by the unspoken poetry of running. Shop the full range at saysky.com, where you can also score 15% off with our exclusive discount code using the code IRP15 at checkout. Brad sets a season opener at the Summer Series in his first 3000m in eleven years. Julian launches The Running Company Canberra to much fanfare. Brady rides the wave of good form on a comeback workout. Linden Hall joins the show to recap her American tour, featuring her medal-winning relay leg at the World Cross Country Championships at her alma mater Florida State University, her performances at the New Balance Indoor Grand Prix and the Millrose Games, as well as chatting about bringing indoor racing to Australia and whether she's moving up in distance, keeping it going for LA2028 and her current PUMA shoe rotation. This week's running news is presented by Precision Fuel & Hydration, they make it simple with a free online planner, visit precisionhydration.com and get your numbers. Charles Barrett took the Victorian Mile Championship at the 100th meet of the Vic Milers Club, winning the Mile in 3:58.45 to just hold off Will Lewis and Tiarnan Crorken of Great Britain. Imogen Baker took home the Championship in a tactical 4:43.16 ahead Stephanie Kelly and Katherine Dowie. Bob Abdirahem set a new 800m Meet Record in 1:46.48, clear of Alexander Cameron-Smith and Will Katic, while Abbey Caldwell won in 2:00.79 ahead of Jaylah Hancock-Cameron and Tess Kirsop-Cole. Aths Vic Results Hub NSW Milers at Bankstown Daniel Williams won the 800m A race in 1:48.33 that had the surprise inclusion of Sam Clifford, while Matilda Ryan won the 800m in 2:07.48. Stefan Music won the 1500m A Race in 3:49.11 and Ruby Madden won in 4:25.65 Official Results Jacob Kiplimo's Barcelona Half Marathon world record will not be ratified, citing an unfair drafting advantage provided by the lead car. Canadian Running Magazine Femke Bol marked her debut in the 800m with a 1:59.07 Dutch short track National Record at the Meeting Metz Moselle Athelor 2026. World Athletics Report Bernard Kibet Kiploech disqualified and banned for four years for doping over biological passport anomalies, with his 5th place in the Paris Olympics 2024 voided. Sport Resolutions Caitlin Adams, Tara Palm and Rebecca Lowe announced in Osaka Marathon elite field Japan Running News The Whispers hears that NZ Athletics accepts Croke's apology, while wondering Where's Seth and writes a Maurie Plant wishlist. Moose on The Loose misses a personal connection with the running community. This episode's Listener Q's/Training Talk segment is proudly brought to you by Precision Fuel & Hydration. Thoughts on Runna & Coaching AI?  Visit precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code given in the episode.  Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/  

This week in track and field, Chris Chavez and Preet Majithia unpack:– Jacob Kiplimo and the pace car controversy from his half marathon world record: Most people agree this wasn't a surprise, wasn't his fault, and still somehow exposed how odd World Athletics' rulebook really is.– Catching up on the 2026 Boston Marathon and London Marathon field announcements.– Sam Ruthe's 3:48 mile and why it's forcing fans to recalibrate what's possible at 16 + how that performance stacks up against Cooper Lutkenhaus' historic 800m run last year.– Femke Bol's upcoming 800-meter debut and why expectations range from sub-2 immediately to a low stakes launch.– Alysha Newman and Benard Kibet Koech were suspended by the AIU for anti-doping violations.____________Hosts: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez⁠⁠⁠⁠⁠⁠⁠ + Preet Majithia | ⁠⁠⁠⁠@preet_athletics⁠⁠⁠ Produced by: Jasmine Fehr |⁠⁠⁠⁠⁠⁠ ⁠⁠⁠@jasminefehr⁠⁠⁠⁠⁠⁠⁠⁠____________SUPPORT OUR SPONSORSUSATF: The USATF Indoor Track and Field Championships presented by Prevagen are back in New York City from February 28th to March 1st at the Ocean Breeze Athletic Complex in Staten Island. This is where legends don't just race; they punch their ticket to the world stage. The pressure is real, the margins are razor thin, and every athlete is fighting for one thing: a spot on Team USATF at the World Indoor Championships. ⁠Grab your tickets now at USATF.org/tickets ⁠and experience track and field at its absolute loudest.OLIPOP: A blast from the past, Olipop's Shirley Temple combines smooth vanilla flavor with bright lemon and lime, finished with cherry juice for that nostalgic grenadine-like flavor. One sip of this timeless soda proves some flavors never grow old. Try Shirley Temple and more of Olipop's flavors ⁠at DrinkOlipop.com and use code CITIUS25 at checkout to get 25% off your orders.

Everett Smulders is an American distance runner, coach, and entrepreneur. He became an NCAA All-American and achieved a personal best of 3:58.93 in the indoor mile (2021), going sub-4:00, along with strong marks like 1:48.31 in the 800m and 3:42.86 in the 1500m. After college, he transitioned into ultra running and endurance events. He is the founder and CEO of WesFly Athletics (or WesFly Training Systems), a running media and coaching brand. Everett: wesflytrained.club/apply? I IG: @coachsmulders Endurance Training Simplified Series ProBio: probionutrition.com/endurance Code: Endurance (20% Off) LMNT: drinkLMNT.com/HPO (free sample pack with purchase) deltaG: deltagketones.com Code: BITTER20 (20% Off) Training Peaks: https://bit.ly/4bN041t Code HPOPOD (free 14-day trial) Wahoo KICKR Run: wahoofitness.com Code: OUTLIER (free HR monitor with purchase) Support HPO: zachbitter.com/hposponsors HPO Website: zachbitter.com/hpo  Zach's Coaching: zachbitter.com/coaching Zach's Journal: substack.com/@zachbitter Find Zach: zachbitter.com | IG: @zachbitter | X: @zbitter | FB: Zach Bitter | Strava: Zach Bitter   

Most people quit when their body screams stop, but what happens when you push 62 miles beyond that breaking point? My son, Cole, took us through his journeys in running 100 miles through Area 51's brutal Nevada desert and the Great World Race, and what unfolded wasn't just an endurance test. It was a live experiment in how far we can push human performance when recovery science meets mental fortitude. As both his father and the scientist monitoring his biometrics, I'll show you why the vast majority of athletes aren't overtrained, they're catastrophically under-recovered. CLICK HERE TO BECOME GARYS VIP!: https://bit.ly/4ai0Xwg Connect with Cole Brecka Website: https://bit.ly/49YZGfn  Instagram: https://bit.ly/4bsSBEW  TikTok: https://bit.ly/4c1fj7c  Facebook: https://bit.ly/4keZrAk  X.com: https://bit.ly/45IRayu  LinkedIn: https://bit.ly/4bp1NtX  Thank you to our partners A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD AIRES: "ULTIMATE20 " FOR 20% OFF: https://bit.ly/4a3Duze BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV CARAWAY: “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp GENETIC METHYLATION TEST (UK ONLY): https://bit.ly/48QJJrk GENETIC TEST (USA ONLY): ⁠https://bit.ly/3Yg1Uk9 GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC H2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S PEPTUAL: “TUH10” FOR 10% OFF: https://bit.ly/4mKxgcn RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 SNOOZE: LET'S GET TO SLEEP!: https://bit.ly/4pt1T6V WHOOP: JOIN & GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8foX: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps 00:00 Intro of Show 03:36 Risks of Not Training Properly for Ultra Marathons 06:44 The Great World Race Experience 22:38 Human Capabilities in Extreme Recovery 28:45 100-Mile Race Journey 39:38 Hydrogen Water Benefits 42:10 Pushing the Limits of Human Performance 48:20 What does it mean to you to be an Ultimate Human? Disclaimer: This podcast is for informational purposes only and does not provide medical advice. It is not intended for diagnosing or treating any health condition. Always consult a licensed healthcare professional before making health or wellness decisions. Gary Brecka is the owner of Ultimate Human, LLC which operates The Ultimate Human podcast and promotes certain third-party products used by Gary Brecka in his personal health and wellness protocols and daily life and for which Ultimate Human LLC and / or Gary Brecka directly or indirectly holds an economic interest or receives compensation.  Accordingly, statements made by Gary Brecka and others (including on The Ultimate Human podcast) may be considered promotional in nature. Learn more about your ad choices. Visit megaphone.fm/adchoices