Podcasts about rfyl

In this episode, Pake and Daphne revisit the American horror comedy Tremors, which was the first episode of RFYL in 2020. It was directed by Ron Underwood and released on January 19, 1990. Website: http://www.runforyourlivespodcast.comEmail: runforyourlivespodcast@gmail.comFacebook: https://www.facebook.com/runforyourlivespodcastTwitter: https://www.twitter.com/rfylpodcastInstagram: https://www.instagram.com/runforyourlivespodcastYoutube: https://www.youtube.com/@runforyourlivespodcastRFYL Spotify Music Playlist: https://open.spotify.com/playlist/71Bsx083ldVuGwSgJKKEwr?si=0yB3Zq4iTeaMU_cBk6yAlw

Join us on this episode as we revisit seasons 1-4 of Run For Your Lives and determine our RFYL award winners. Website: http://www.runforyourlivespodcast.comEmail: runforyourlivespodcast@gmail.comFacebook: https://www.facebook.com/runforyourlivespodcastTwitter: https://www.twitter.com/rfylpodcastInstagram: https://www.instagram.com/runforyourlivespodcastYoutube: https://www.youtube.com/@runforyourlivespodcastRFYL Spotify Music Playlist: https://open.spotify.com/playlist/71Bsx083ldVuGwSgJKKEwr?si=0yB3Zq4iTeaMU_cBk6yAlw

Greetings! We are Daphne and Pake and our podcast Run For Your Lives joined Podcastica in January. In addition to RFYL, Pake is a co-host with Rima on Strange Indeed and Daphne is part of the coverage team for The Handmaid's Tale and Yellowjackets.We are sharing the first episode of our sixth season with House Podcastica listeners. If you enjoy this sample of our podcast, visit us at runforyourlivespodcast.com to listen to 125+ episodes of our back catatlog.

In this episode, Pake and Daphne find out what happens when ChatGPT generates our show content. Website: http://www.runforyourlivespodcast.comEmail:  runforyourlivespodcast@gmail.comFacebook:  https://www.facebook.com/runforyourlivespodcastTwitter: https://www.twitter.com/rfylpodcastInstagram:  https://www.instagram.com/runforyourlivespodcastYoutube:  https://www.youtube.com/@runforyourlivespodcastRFYL Spotify Music Playlist:  https://open.spotify.com/playlist/71Bsx083ldVuGwSgJKKEwr?si=0yB3Zq4iTeaMU_cBk6yAlw

Welcome to Wilhelm!Happy 4th of July Wilhelm listeners!!! I've got another first for you this episode in that it is my first ever CROSSOVER EPISODE!!! For this episode, I'm crossing over with my friends Pake and Daphne and their awesome Run For Your Lives podcast! A little ways back, Pake and Daphne had me on RFYL as a guest to breakdown and discuss the 1996 hit film Independence Day and it was so much fun that I decided not to try and recreate it. So instead, you're going to hear all the magic that happened for yourself. So enjoy this blast of a podcast!RunForYourLivesPodcast.comLike RFYL on Facebook: Facebook.com/RunforYourLivesPodcastLike RFYL on Instagram: @runforyourlivespodcastLike RFYL on Twitter: @rfylpodcastLike Wilhelm on Facebook at WilhelmPodcastFollow Wilhelm on Instagram: @WilhelmPodcastEmail Wilhelm or Send a Voicemail: feedback@wilhelmpodcast.comAnd be sure to Rate/Review the show on Apple Podcasts or whatever podcasting platform you listen!

You could simply describe our next guest as a math teacher who also runs — but that would barely scratch the surface when it comes to Larry Frederick. Sure, he's taught gifted math classes for the last 14 years, but before that, he was known to old-school Charlotte runners as the founder and owner of … Continue reading Larry Frederick – RFYL →

In this episode we discuss some basic body weight strength training moves and how to implement them alongside your running program. Meanwhile, Lisa puts Brian under pressure by running a well-paced 11:12 for the 3k as part of the first leg of their January - March 5k challenge. Lisa moved from last to 5th during the race in a field of 15 runners, demonstrating that pacing strategy is equally important on the track as it is in the marathon. Resources and references discussed in this episode: Ron Clark article on Runners' Tribe Strength training and running technique by Brian Martin and free RFYL article download. Brian's Running Technique Book.  Connect with Brian and Lisa: Blog: http://runningtechniquetips.com Brian's Running Technique Book Brian's Running Form Drills eBook and free online resources. Instagram: https://www.instagram.com/runningtechniquetips/ Facebook: https://www.facebook.com/RunningTechniqueTips/ Twitter: @BrianRunCoach YouTube: http://youtube.com/runningtechniquetv

If you've ever wondered about the merits of strength training for running, this episode gives you an overview of the benefits you can expect to achieve. These include improving: running technique, running performance, running economy, speed of recovery, and overall resilience against injury. Meanwhile, Lisa goes sub 20 minutes at Park Run and Brian's walk/run strategy begins to pay dividends. Resources and references discussed in this episode: Strength training and running technique by Brian Martin and free RFYL article download. Brian's Running Technique Book. Dr Philo Saunders research profile. Brady Threlfall's interview with Dave Costello. Vern Gambetta's Podcast - also features Frans Bosch as guest. Ross Smith's profile. Nathan Heaney's profile. Article about Pascal Dobert's work with Olympic Medalist Evan Jager. Recommended reading: Running by Frans Bosch and Ronald Klomp and Frederic Delavier's Strength Training Anatomy Connect with Brian and Lisa: Blog: http://runningtechniquetips.com Brian's Running Technique Book Brian's Running Form Drills eBook and free online resources. Instagram: https://www.instagram.com/runningtechniquetips/ Facebook: https://www.facebook.com/RunningTechniqueTips/ Twitter: @BrianRunCoach YouTube: http://youtube.com/runningtechniquetv

In this arc of RFYL, we return to Pathfinder and the mostly-competent group of adventurers comprised of Henson (the gunslinger frogman), Hildegard (the dual-shield warrior princess), Mokugyo (the monk who loves hugging maybe a bit too much), and Inara (the kitsune summoner with a body-horror spirit companion). Rather than pretending to be investigators, their next job sees them doing some actual adventuring in the remote mining village of Dardun. Dardun has recently gone completely silent, it's up to our players to figure out what happened and stop any threats before they get too big to handle. Seems simple, right? Surely there won't be anything strange going on. Nothing strange at all.

After a long hiatus, Roll For Your Lives is back, and we have a new mission: to play all the pen and paper RPGs. ALL OF THEM. From now on, GMs will rotate out, and each one will choose a different gaming system to run a mini-adventure. It's all about variety in this new (and hopefully improved) version of RFYL. To start off, Dustin GMs a sci-fi magic kung-fu adventure called "Resonance." The game system for this adventure is [%], a narrative-focused system created by our mutual friend Malachi Sharlow. You can find [%]--along with his other game systems--at www.mtwinterstar.com. On this week's episode, we meet our "elite" team of monks: Danny Kline, Enten Etadu and Mondai Nagare. They get their mission details from a lizard-man before heading out into the unknown and bravely...tunneling through dirt, hiding beneath cargo ships, and using time-altering abilities to make soup.