502 Power Yoga : Baptiste Power Vinyasa Yoga

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502 Power Yoga is the only Baptiste Affiliate yoga studio serving Kentucky and Indiana. Each of our podcasts is a live studio class you can experience at home or while traveling with a block, strap, and hopefully a little heat. Baptiste Power Vinyasa Yoga is a flowing, athletic, cardiovascular style…

502 Power Yoga


    • Sep 6, 2022 LATEST EPISODE
    • monthly NEW EPISODES
    • 52m AVG DURATION
    • 80 EPISODES


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    Latest episodes from 502 Power Yoga : Baptiste Power Vinyasa Yoga

    Renew & Release with Chloe - 60min

    Play Episode Listen Later Sep 6, 2022 60:40


    Recorded live in studio on August 30, 2022.

    60 minute Power Vinyasa Yoga with Cat Crawford

    Play Episode Listen Later Aug 25, 2022 58:34


    Recorded live at 502 Power Yoga on August 21, 2022.

    45 min Power Vinyasa with Stephanie K

    Play Episode Listen Later Aug 10, 2022 44:37


    45-minute studio power vinyasa class recorded live on August 9, 2022

    60 Minute Power Yoga with Cat

    Play Episode Listen Later Jul 31, 2022 58:55


    Live studio class recorded at 502 Power Yoga July 31, 2022.

    45 Minute Power Yoga with Cat

    Play Episode Listen Later Jul 12, 2022 44:47


    Recorded live in our Highlands studio on July 11, 2022. Check out our Video On Demand Library with 130+ recordings of live studio classes, updated weekly with fresh content. For only $29/month, you get access to attend ~12 live stream classes per week plus unlimited access to our entire On-Demand Library! https://www.502poweryoga.com/502py-on-demand/

    60 Minute Power Vinyasa with Cat

    Play Episode Listen Later Nov 27, 2020 58:45


    This is the audio from a Live Class taught by Baptiste Certified Instructor Cat Crawford, recorded on November 3, 2020.

    A short message from owner, Cat Crawford

    Play Episode Listen Later Nov 12, 2020 1:25


    "I'm not practicing at the studio, so I canceled my memberships and I'm just doing podcasts at home. I'll be back in the studio when this is all over." We've heard this from many of our loyal members over the last 8 months. And while we are so glad to provide these podcasts as a way for you to keep your practice alive during these strange times, there won't be a studio to return to if we can't keep up with our expenses. Memberships are what keep the bills paid at 502PY. As a locally owned bootstrapped business, we depend on our members to survive.Help us ensure we are still around "when this Is all over" by becoming a Sustaining Member of 502PY. For $20/month (or really, any amount, just contact the studio) you can help keep our doors open. This Sustaining Membership isn't just something for nothing—It comes with a single studio drop-in and two virtual drop-in classes every month!!Thank you for considering. We appreciate your commitment to your practice and your support of our small business. Sign up for your sustaining membership now.

    60 Minute Power Vinyasa with Alison Cox

    Play Episode Listen Later Aug 7, 2020 60:13


    This is the audio from a Livestreamed Class taught by Alison Cox, recorded on July 30, 2020.

    30 Minute Meditation with Susie Pope

    Play Episode Listen Later Aug 7, 2020 26:49


    This is the audio from a Live Virtual Meditation Class taught by Susie Pope, recorded on July 31, 2020.

    60 Minute Power Vinyasa with Becca Washer

    Play Episode Listen Later Aug 3, 2020 60:31


    This is the audio from a Live Virtual Class taught by Becca Washer, recorded on July 27, 2020.

    90 Minute Yin with Renee Beard

    Play Episode Listen Later Jul 31, 2020 89:28


    This is the audio from a Live Virtual Class taught by Renee Beard, recorded on July 28, 2020.

    60 Minute Power Vinyasa with Rachel Story

    Play Episode Listen Later Jul 29, 2020 60:35


    This is the audio from a Live Virtual Class taught by Rachel Story, recorded on July 27, 2020.

    60 Minute YOD with Nicole Hess

    Play Episode Listen Later Jul 27, 2020 58:48


    This is the audio from a Live Virtual Class taught by Certified YOD Instructor Nicole Hess, recorded on June 29, 2020. INTEGRATION (Repeated 3x): - 20 second Low Boat - 6 Walk Out Pushups - 20 second Side Plank. YOD (40-30-20-10-5): - Plank, Elbow to Knee Twist - Chair Re-Flys - Air Squats - Scissor Legs - Crunches - Bicycles

    75 Minute Renew & Release with Stephanie Deetsch

    Play Episode Listen Later Jul 24, 2020 74:59


    This is the audio from a Live Virtual Class taught by Stephanie Deetsch, recorded on May 17, 2020.

    30 Minute Power Vinyasa with Renee Beard

    Play Episode Listen Later Jul 22, 2020 30:09


    This is the audio from a Live Virtual Class taught by Renee Beard, recorded on July 8, 2020.

    60 Minute Power Vinyasa with Cat Crawford

    Play Episode Listen Later Jul 20, 2020 57:47


    This is the audio from a Studio, Live-Streamed Class taught by Baptiste Certified Instructor Cat Crawford, recorded on July 7, 2020.

    60 Minute Renew & Release with Stephanie Kersting

    Play Episode Listen Later Jul 17, 2020 59:49


    This is the audio from a Live Virtual Class taught by Stephanie Kersting, recorded on June 26, 2020.

    60 Minute Power Core with Jamie Calzi :: LEAN IN

    Play Episode Listen Later Jul 17, 2020 61:03


    This is the audio from a Live Virtual Class taught by Baptiste Certified Instructor Jamie Calzi, recorded on July 5, 2020.

    30 Minute Meditation with Brooke Wilson

    Play Episode Listen Later Jul 13, 2020 28:30


    This is the audio from a Live Virtual Meditation Class taught by Brooke Wilson, recorded on July 2, 2020.

    60 Minute Power Vinyasa with Anita Hall

    Play Episode Listen Later Jul 10, 2020 60:20


    This is the audio from a Live Virtual Class taught by Anita Hall, recorded on June 18, 2020.

    30 Minute Power Vinyasa with RaVone Wortham

    Play Episode Listen Later Jul 8, 2020 30:02


    This is the audio from a Live Virtual Class taught by RaVone Wortham, recorded on June 22, 2020.

    45 Minute Meditation with Cami Glauser

    Play Episode Listen Later Jul 6, 2020 46:16


    This is the audio from a Live Virtual Meditation Class taught by Cami Glauser, recorded on June 27, 2020.

    60 Minute Flow With Grace with Darsi Anderson

    Play Episode Listen Later Jul 3, 2020 60:38


    This is the audio from a Live Virtual Class taught by Darsi Anderson, recorded on July 1, 2020.

    60 Minute Power YOD with Kelli Bauman

    Play Episode Listen Later Jul 1, 2020 57:47


    This is the audio from a Live Virtual Class taught by Certified YOD Instructor Kelli Bauman, recorded on June 27, 2020. INTEGRATION (Repeated 3x): - 20 second Low Boat - 20 second High Boat - 6 V-Ups. YOD: 12 MINUTE ARAP - 6 Walk Out Push Ups - 10 Lunges - 10 Swimmers - 20 Side Lunges - 10 Bicycles

    40 Minute Meditation with Susie Pope

    Play Episode Listen Later Jun 29, 2020 39:31


    This is the audio from a Live Virtual Meditation Class taught by Susie Pope, recorded on June 19, 2020.

    30 Minute Power Vinyasa with Carrie Keller

    Play Episode Listen Later Jun 26, 2020 30:21


    This is the audio from a Live Virtual Class taught by Carrie Keller, recorded on June 5, 2020.

    60 Minute Power Vinyasa with Melissa Hutchins

    Play Episode Listen Later Jun 24, 2020 60:04


    This is the audio from a Live Virtual Class taught by Melissa Hutchins, recorded on June 9, 2020.

    45 Minute Meditation with Rachel Fitzpatrick :: So Hum Mantra

    Play Episode Listen Later Jun 23, 2020 43:05


    This is the audio from a Live Virtual Meditation Class taught by Rachel Fitzpatrick, recorded on June 17, 2020.

    45 Minute Power Vinyasa with Cat Crawford

    Play Episode Listen Later Jun 19, 2020 43:36


    This is the audio from a Live Virtual Class taught by Baptiste Certified Instructor Cat Crawford, recorded on May 26, 2020.

    75 Minute Renew & Release with Baely

    Play Episode Listen Later Jun 17, 2020 74:09


    This is the audio from a Live Virtual Class taught by Baely Talley, recorded on June 14, 2020.

    30 Minute Meditation with Nikki Tonini

    Play Episode Listen Later Jun 15, 2020 29:40


    This is the audio from a Live Virtual Meditation Class taught by Nikki Tonini, recorded on June 2, 2020.

    60 Minute Power Vinyasa with Becca Washer

    Play Episode Listen Later May 29, 2020 55:34


    This is the audio from a Live Virtual Class taught by Becca Washer, recorded on April 20, 2020.

    60 Minute Meditate & Rejuvenate with Cami Glauser

    Play Episode Listen Later May 27, 2020 61:16


    This is the audio from a Live Virtual Class taught by Cami Glauser, recorded on May 9, 2020.

    40 Minute Meditation with Brooke Wilson

    Play Episode Listen Later May 25, 2020 40:03


    This is the audio from a Live Virtual Meditation Class taught by Brooke Wilson, recorded on May 7, 2020.

    60 Minute Power Vinyasa with Susie Pope

    Play Episode Listen Later May 22, 2020 59:23


    This is the audio from a Live Virtual Class taught by Susie Pope, recorded on May 1, 2020.

    75 Minute Slow Flow with Joycie

    Play Episode Listen Later May 20, 2020 72:48


    This is the audio from a Live Virtual Class taught by Joycie Crandall, recorded on May 9, 2020.

    40 Minute Meditation with Stephanie Kersting

    Play Episode Listen Later May 18, 2020 38:54


    This is the audio from a Live Virtual Meditation Class taught by Stephanie Kersting, recorded on May 2, 2020.

    60 Minute Power Core with Jamie :: FREEDOM

    Play Episode Listen Later May 15, 2020 60:41


    This is the audio from a Live Virtual Class taught by Baptiste Certified Instructor Jamie Calzi, recorded on April 26, 2020.

    30 Minute Power Vinyasa with Nicole Hess

    Play Episode Listen Later May 13, 2020 30:30


    This is the audio from a Live Virtual Class taught by Nicole Hess, recorded on May 1, 2020.

    75 Minute Renew & Release with Baely

    Play Episode Listen Later Apr 16, 2020 73:27


    Live studio class at 502 Power Yoga led by Baely Talley. Recorded March 7, 2020.

    60 Minute Power YOD with Kelli

    Play Episode Listen Later Mar 25, 2020 57:29


    This is the audio from a Live Virtual Class taught by Certified YOD Instructor Kelli Bauman, recorded on March 24, 2020.

    45 Minute Power Vinyasa with Cat :: EXHALE

    Play Episode Listen Later Mar 25, 2020 44:57


    This is the audio from a Live Virtual Class taught by Baptiste Certified Instructor Cat Crawford, recorded on March 25, 2020.

    60 minute Power Vinyasa with Becca :: Straight JIP and TNA

    Play Episode Listen Later Mar 11, 2020 59:34


    Live in-studio Power Vinyasa class with Becca. Recorded December 8, 2019.

    60 minute Slow Flow with Cat

    Play Episode Listen Later Mar 5, 2020 70:59


    Live in-studio Slow Flow class with Cat. Recorded October 5, 2019.

    75 minute Power Vinyasa with Cat

    Play Episode Listen Later Feb 27, 2020 70:48


    Live in-studio class with Cat. Recorded July 9, 2019.

    75 minute Power Vinyasa with Susie Pope

    Play Episode Listen Later Feb 27, 2020 73:06


    Live in-studio class with Susie Pope. Recorded May 14, 2019.

    45 minute Power Vinyasa with Nicole Hess

    Play Episode Listen Later Apr 30, 2019 43:14


    Live in studio class with Nicole Hess. Recorded December 10, 2018.

    45 Minute Power Vinyasa with Cat Scott :: Just breath!

    Play Episode Listen Later Apr 23, 2019 44:22


    What if you took your attention off of the shape of the pose or what's happening around you, and instead focused your attention on maintaining steady breath? You will get curious about this in this studio class with Baptiste Certified Instructor Cat Scott, recorded live on April 11, 2019.

    75 minute Power Vinyasa with Cat Scott :: Be here now

    Play Episode Listen Later Apr 23, 2019 71:32


    Live in studio class with Baptiste Certified Instructor, Cat Scott. Recorded April 16, 2019

    75 Minute Power Vinyasa with Cat Scott :: Non-reactivity

    Play Episode Listen Later Mar 26, 2019 73:43


    How do you react when things don't go quite as planned? You will get curious about this in this studio class with Baptiste Certified Instructor Cat Scott, recorded live on March 26, 2019.

    45 Minute Power Vinyasa with Cat Scott

    Play Episode Listen Later Jan 8, 2019 44:41


    Live studio class at 502 Power Yoga led by Cat Scott. Recorded October 8, 2018.

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