Podcasts about Reactivity

After a break from podcasting I wanted to come back to discuss a topic that is always highly requested- Reactivity. As a trainer I share some of my top insights into successful reactivity training and discuss how you can adjust your set ups to make even more progress in your journey.  Want to get started with our training programs for free? Visit spiritdogtraining.com/free  

Get Daily Motivational Emails from Brian https://thesuccesslift.com/join    Feeling overwhelmed and constantly reacting to life instead of leading it? You're not alone. You can take back control.   In this episode of The Success Lift podcast, Brian Pannuzzo shares the 6 powerful habits that transformed his life and the lives of his clients.   ***Get Your Peak Productivity Playbook here: https://thesuccesslift.com/peak-productivity-playbook    Topics discussed: ✅ Why going to bed and waking up early is a game changer ✅ The secret to building personal time into a packed schedule ✅ How movement, weights, and nutrition fuel mental clarity ✅ The truth about alcohol, energy, and long-term success ✅ Simple ways to make space for family, friends, and yourself ✅ Why self-auditing is the most underused performance hack   And this isn't about doing more. It's about doing what matters.   Subscribe, leave a review, and join Brian's email list to get real-world strategies that help high performers win at life and work—without burning out.

Scent Work is a unique dog sport as handlers are encouraged and expected to reward their dogs upon finding a hide or finishing a search. However, does it matter HOW we reward the dog, especially when using treats? "I gave my dog is a cookie, isn't that enough?" NO! In this episode, we speak with Emma Parsons, the author of The New Click to Calm; Solutions for All Dogs in a Challenging World and Teaching the Reactive Dog Class; Leading the Journey from Reactivity to Reliability about the power of effective treat delivery. Pulling from her vast experience working with sensitive and reactive dogs, as well as training and competing in agility and competition obedience, Emma delves into how being more mindful in our treat delivery can make an enormous difference for our dogs. The principles covered in this podcast episode apply to all interactions we have with our dogs, in daily life, when training or even when playing the sniffing game. Do you have a reactive or sensitive dog and looking for more resources to help them succeed in a daily life, at class or when trialing with them? Be certain to check out Emma's Click to Calm: Turning Fear and Frustration Into Focus Through Positive Reinforcement Webinar. Speakers: Dianna L. Santos Emma Parsons TRANSCRIPT Click here to read the full transcript. Scent Work University is an online dog training platform focused on all things Scent Work. Our online courses, seminars, webinars and eBooks are not only for those who are interested in competition, but also for those dog owners who are simply looking for something fun and engaging to do with their dogs. Check out Scent Work University today! Interested in other dog sports, helping a new dog or puppy learn the ropes to be more successful at home and when out and about? Check out the Pet Dog U program, where we offer a variety of online dog training services and resources you and your dog will love. #allaboutscentworkpodcast #emmaparsons #clicktocalm #treatdelivery #effectivetreatdelivery #powerofrewards #reactivedogs #sensitivedogs #akcscentwork #nacsw #trialing #scentworktrainer #noseworkinstructor #noseworktrainer #learningaboutscentwork #learningaboutnosework #scentwork #nosework #scentworkpodcast #noseworkpodcast #scentworktraining #noseworktraining #trainscentwork #trainnosework #scentworkofficial #noseworkofficial #scentworktrialhost #noseworktrialhost #scentworkcompetitionorganization #noseworkcompetitionorganization #onlinescentwork #onlinenosework #virtualscentwork #virtualnosework #scentworku #scentworkuniversity

Toxic relationships have complicated dynamics that are hard to figure out. It isn't unusual to be confused about the specific problems you are dealing with. Emotions are intense. Conflict isn't resolved. People don't listen and seek to understand when you voice your concerns and needs.  Reactivity is high in toxic relationships. It is easy to do things you regret. One of the best things you can do is to practice stopping yourself before you react. One of the easiest ways to do that in toxic relationships is to play the movie forward. Watch this video to find out how and why to do this.  You'll be glad you did.   Website: https://www.changemyrelationship.com/ Facebook: https://www.facebook.com/ChangeMyRelationship YouTube: https://www.youtube.com/@changemyrelationship Watch this video on YouTube: https://youtu.be/_wAhEAp2nGA

The way we speak to others and to ourselves shapes how we connect, resolve conflict, and build trust in our relationships. Reactivity, blame, and defensiveness can keep us stuck in cycles of misunderstanding and disconnection. By learning to communicate with clarity and compassion, we create space for collaboration, empathy, and authentic connection. It is essential that we become more aware of how we express our feelings and needs, so we can move from judgment and criticism to conversations that build bridges instead of walls.In this episode you'll hear about:- What Nonviolent Communication (NVC) is and why it matters- The four key steps of NVC: Observation, Feelings, Needs, and Requests- How to avoid blame and defensiveness in difficult conversations- How to find the right words by using tools like the Feelings Wheel and lists of universal needs- Practical tips for practicing NVC and listening with empathyPlease feel free to send any questions or suggestions to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@tatjana-lucia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and subscribe to this podcast, made with love.You can find Tatjana Lucia on the following platforms. Let's connect and create magic together: Visit Tatjana Lucia's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Tatjana Lucia's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow the Self Health podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Tatjana on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Tatjana Lucia on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

In this episode, I sit down with Dr. Zelana Montminy, a psychologist, author, and mental fitness expert who has spent her career helping people strengthen resilience, sharpen focus, and find calm in a noisy world. We talk about her new book Finding Focus, why our brains are so easily hijacked by burnout and dopamine hits, and how to reclaim presence in everyday life.Dr. Zelana shares practical tools for saying no, setting tech boundaries, time blocking, and creating healthy habits that actually stick. We also dive into motherhood and multitasking and why reconnecting to simple practices can transform emotional wellbeing.→ Leave Us A Voice Message!Topics Discussed: → How can I improve focus and avoid burnout?→ What are the best tools to reduce digital distractions?→ Why does multitasking hurt productivity and mental health?→ How can saying no improve resilience and wellbeing?→ What daily habits help build emotional strength?Sponsored By: → Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at bewellbykelly.com.→ Fatty 15 | You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KELLY15 and using code KELLY15 at checkout.Timestamps: → 00:00:00 - Introduction → 00:02:30 - Dr. Zelana's journey in psychology→ 00:06:07 - Brain switching & burn out → 00:08:31 - Cell phones & dopamine → 00:12:01 - Focus thieves → 00:15:59 - Overscheduling and stress overload→ 00:21:21 - The power of saying NO→ 00:23:31 - The Palisades fire & community → 00:27:43 - How to stay present daily→ 00:34:18 - Motherhood, multitasking, balance→ 00:36:25 - Journaling and brain dumping→ 00:38:55 - Urgent vs important tasks→ 00:39:45 - Time blocking for productivity→ 00:43:29 - Generational trauma, healing lessons→ 00:48:50 - Reactivity and emotional control → 00:50:40 - Knowing when to unplug→ 00:54:13 - Return to landlines, tech boundaries→ 00:55:31 - Regaining connection → 00:58:38 - Habits and lifestyle change → 01:01:09 - Health nonnegotiables → 01:03:56 - Incentivizing with sugar → 01:09:06 - The task isn't owning youCheck Out Dr. Zelana→ Instagram: @dr.zelana → Website: https://drzelana.com/ → Book: https://drzelana.com/findingfocus Check Out Kelly:→ Instagram→ Youtube→ Facebook

Dr. Jason Whiting explores honesty, emotions, and relationship repair as foundational elements for building trust and connection in committed partnerships.• Honesty is universally valued but challenging to maintain consistently in relationships• Research shows people tell an average of three lies in ten minutes when first meeting someone new• Emotions strongly influence how we perceive our partners and can turn them into "enemies" rather than allies• Editing words to find truth rather than hiding it distinguishes authentic honesty from reactive "brutal honesty"• Basic self-care practices like sleep, exercise, and nutrition significantly impact relationship quality• Negotiated timeouts provide space to calm down before addressing relationship challenges• Authenticity develops through consistent choices to be reflective rather than defensive• Trust requires consistent effort to build and significant time to repair after betrayal• Small, consistent acts of commitment build trust more effectively than grand gesturesRemember that trust is something that can be grown with consistent effort, and relationships thrive when we prioritize giving them quality time and attention.Two Awesome PeopleNew Episodes Every Monday and Thursday!Listen on: Apple Podcasts SpotifyVisit our site for FREE relationship resources and regular giveaways: Strongermarriage.org Podcast.stongermarriage.org YouTube: https://www.youtube.com/@StrongerMarriageLife TikTok: https://www.tiktok.com/@strongermarriagelife Instagram: https://www.instagram.com/strongermarriagelife/ Facebook: https://www.facebook.com/strongermarriage/ Facebook Marriage Group: https://www.facebook.com/groups/770019130329579 Dr. Dave Schramm: http://drdaveschramm.com http://drdavespeaks.com Dr. Liz Hale: http://www.drlizhale.com/

Send us a textIn this client consult, Millie works with Sara and her 4½-year-old Bichon, Charlotte, to tackle a swirl of issues: leash reactivity toward dogs and people, door/window “bouncer” behavior, sock/paper eating, and an intense attachment that's taken over daily life. We lay out a structure-first plan that replaces guilt-driven routines with fair, clear boundaries, so Charlotte can turn her brain off, and Sara can get her life back.What we coverWhy “more entertainment” isn't the fix: the boredom myth vs. building distress toleranceCrate as bedroom, Place as off-switch: one uninterrupted hour of Place daily (tethered if needed), plus crate after every meal (20–30 min) and when home aloneFurniture with rules: invitation-only up, handler ends the cuddle session—no self-appointingWalk mindset: neutral, non-negotiable structure beats mileage and hypeReactivity at windows/doors: remove the job, redirect to Place before the explosionPica management: ruthless environmental control; vet-approved chew alternatives for a natural outletRelationship > obedience: why true recall is a relationship test, not a cue trickPack position reframe: Charlotte looks “alpha,” but she's a back-of-pack dog forced into the front—no wonder she's stressedTravel prep: how a sitter can kick-start overnight crating without emotional backslidingSupport the showFollow Us On Instagram: @thinklikeadogpodcast @Mirrorimagek9 @OzzieAlbiesFoundation Work with Mirror Image K9 here: https://www.mirrorimagek9.com/contactusBe Our Guest: https://www.thinklikeadogpodcast.com Learn More About The Best Chance Program: https://www.ozziealbiesfoundation.org/

The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on September 5th, 2025. To join these FREE daily meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.

Do you believe God loves you but struggle to feel it? Or do you wrestle with the need to control everything while believing God is in charge? If you're stuck in the gap between what you believe and what you experience, this episode is for you! We are excited to share this interview because we know it will speak to the common dynamics that show up in our relationships and spiritual journey. Host Austin Conner invites pastor and author Steve Cuss to share about his book The Expectation Gap, offering strategies to help you bridge the gap between where you are and where you want to be.   Most of us experience a disconnect between our faith and daily life, which is what inspired Steve to address relational patterns that fuel addiction and spiritual stagnation. Using the Systems Theory, Steve identifies the relational dynamics of: Reactivity, Assumptions, Stuck Patterns and Attempted Solutions as a map for understanding how and why we get discouraged in our faith and disconnect from others.  This conversation also highlights the false needs of Control, Perfection, Knowing the Answer, Being There for Others and Seeking Approval, and how they drive anxiety and block God's comforting presence. You will learn how to cultivate micro-habits that replace chaos and striving with awareness and stillness.  If you want to learn more or find Steve's Life-Giving List, visit stevecusswords.com or read Steve's book The Expectation Gap.  Connect with us & Subscribe to our weekly newsletter! Website: withyouintheweeds.com Instagram: @withyouintheweeds Facebook: @withyouintheweeds            X: withyou_weeds If you love listening to WYITW, would you please leave us a 5 star rating and a review? Your feedback helps us reach more people!

To donate, click here: https://buy.stripe.com/3csbIU4v8a52eR2aEE  This September 2025 Part 2 video includes 15 of Marie Mohler's new September soul songs plus soulful reflections about each song's deeper messages shared by Marie Mohler to empower & inspire people in these times. Marie's September messages are found in 2 videos this month.  Part 1 contains the monthly big picture review, Gathering At The River with Dr. Terry Cole Whittaker (Dare To Be Great inspiration), Garden Insights #5, & beautiful Eve messages for reflection. Part 2 contains 15 new soul songs to musically fortify listeners with empowering September themes that include: Big Changes Ahead, God Patriots Rising, A Season of Remembrance, Exploring Eve, Embodying We Are Safe To Be Who We Are, Root Chakra Healing & Grounding, Soul Safety, Seeking & Knowing Truth Beyond Illusions, Creativity Vs. Reactivity, Ascension = Exiting The Matrix, Connecting With Life Before The Fall From Grace, Eve The Knower & Adam The Blueprint Leading Us Back To The Garden, Staying Inspired, Divine Creative Heroes & Soul Mastery, and more. Thank you for joining me, and please share with others who would benefit from these insights and positive messages.Please like, subscribe, and share!For Marie's inspirational messages, podcasts, soul songs, & subscription on Substack, please click either link:https://www.frequencywriter.com/https://frequencywriter.substack.com/If you are interested in life coaching with Marie, please send an email:info@frequencywriter.comTo listen to more amazing podcasts and insightful broadcasts, or to make a donation, visit:  http://www.wholesoulschoolandfoundation.orgTo donate: https://give.cornerstone.cc/wholesoulschoolandfoundationTo shop our apparel: https://www.bonfire.com/store/whole-soul-school-and-foundation/Thank you!You can also tune in here:Substack: https://www.frequencywriter.com/https://frequencywriter.substack.com/X: https://x.com/marie_mohlerFacebook: https://www.facebook.com/wholesoulmasteryYouTube:  https://www.youtube.com/@colorthemagicRumble.com: https://rumble.com/c/c-353585​​​​Telegram: https://t.me/wholesoulmasteryTruth Social: https://truthsocial.com/@frequencywriterTune into Frequency Writer Messages, Empowering Podcasts, and Whole Soul School and Foundation's Inspirational Podcasts via: Spotify, Apple iTunes, Buzzsprout, Stitcher, iHeartRadio, Google Play Music + other favorite podcast platforms If would like to support me and my work directly, please send donations to: https://buy.stripe.com/3csbIU4v8a52eR2aEEYou can also mail donations to:Marie Mohler/Whole Soul Mastery400 S. Elliott Rd., Suite D259Chapel Hill, NC 27514Thank you

To donate, click here: https://buy.stripe.com/3csbIU4v8a52eR2aEE  This September 2025 video spotlights stories, inspirations, and soul songs offered by Marie Mohler to empower & inspire people during Ascension shifts & change. Marie's September messages are found in 2 videos this month: Parts 1 & 2.  Part 1 contains the big picture review, Gathering At The River with Dr. Terry Cole Whittaker (Dare To Be Great inspiration), Garden Insights #5, & beautiful Eve messages for reflection. Part 2 contains 15 new soul songs to musically fortify listeners with empowering September themes. Themes include: Big Changes Ahead, God Patriots Rising, A Season of Remembrance, Exploring Eve, Embodying We Are Safe To Be Who We Are, Root Chakra Healing & Grounding, Soul Safety, Seeking & Knowing Truth Beyond Illusions, Creativity Vs. Reactivity, Ascension = Exiting The Matrix, Connecting With Life Before The Fall From Grace, Eve The Knower & Adam The Blueprint Leading Us Back To The Garden, Staying Inspired, Divine Creative Heroes & Soul Mastery, and more. Thank you for joining me, and please share with others who would benefit from these insights and positive messages.Please like, subscribe, and share!For Marie's inspirational messages, podcasts, soul songs, & subscription on Substack, please click either link:https://www.frequencywriter.com/https://frequencywriter.substack.com/If you are interested in life coaching with Marie, please send an email:info@frequencywriter.comTo listen to more amazing podcasts and insightful broadcasts, or to make a donation, visit:  http://www.wholesoulschoolandfoundation.orgTo donate: https://give.cornerstone.cc/wholesoulschoolandfoundationTo shop our apparel: https://www.bonfire.com/store/whole-soul-school-and-foundation/Thank you!You can also tune in here:Substack: https://www.frequencywriter.com/https://frequencywriter.substack.com/X: https://x.com/marie_mohlerFacebook: https://www.facebook.com/wholesoulmasteryYouTube:  https://www.youtube.com/@colorthemagicRumble.com: https://rumble.com/c/c-353585​​​​Telegram: https://t.me/wholesoulmasteryTruth Social: https://truthsocial.com/@frequencywriterTune into Frequency Writer Messages, Empowering Podcasts, and Whole Soul School and Foundation's Inspirational Podcasts via: Spotify, Apple iTunes, Buzzsprout, Stitcher, iHeartRadio, Google Play Music + other favorite podcast platforms If would like to support me and my work directly, please send donations to: https://buy.stripe.com/3csbIU4v8a52eR2aEEYou can also mail donations to:Marie Mohler/Whole Soul Mastery400 S. Elliott Rd., Suite D259Chapel Hill, NC 27514Thank you

Check out this episode of Leadership Now with Dr. Aaron Rock where Aaron continues with the "Deadly Personal Traits" series. In this episode, Aaron introduces the trait of over-reactivity and discusses how it presents itself in people's lives and how best to deal with it. More Resources: More resources at beachheadmedia.ca Beachhead Media YouTube

Check out this episode of Leadership Now with Dr. Aaron Rock where Aaron continues with the "Deadly Personal Traits" series. In this episode, Aaron introduces the trait of over-reactivity and discusses how it presents itself in people's lives and how best to deal with it. More Resources: More resources at beachheadmedia.ca Beachhead Media YouTube

Check out this episode of Leadership Now with Dr. Aaron Rock where Aaron continues with the "Deadly Personal Traits" series. In this episode, Aaron introduces the trait of over-reactivity and discusses how it presents itself in people's lives and how best to deal with it.   More Resources: More resources at beachheadmedia.ca Beachhead Media YouTube

A Five Minute Approach to Resistance, Contraction, and Reactivity Learn more about your ad choices. Visit megaphone.fm/adchoices

A Five Minute Approach to Resistance, Contraction, and Reactivity Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we unpack the story of Val Berechet, founder and CEO of Sun Solar Solutions, one of the fastest-growing solar installation companies in the U.S. From his early days in Romania to becoming a customer-turned-entrepreneur in the solar industry, Val shares how a bad installation experience sparked his mission to build a company rooted in quality, transparency, and customer trust. In this conversation, the discussion explores entrepreneurship, the solar market's future, and the mindset required to scale a business without sacrificing integrity. Val opens up about building a company culture based on accountability, navigating industry challenges, and why long-term thinking beats chasing short-term gains. Perfect for entrepreneurs, operators, and anyone curious about renewable energy, leadership, and what it takes to build a sustainable business in a fast-changing market. Chapter Markers: 00:00 – Introduction to Val Berechet & Sun Solar Solutions 00:38 – From Romania to America: How Childhood Shapes Perspective 02:22 – Early Businesses & Starting in Entrepreneurship 03:16 – A Nightmare Solar Experience That Sparked a Company 05:11 – Customer Experience as the Core Mission 07:19 – Lessons from Scaling Sales & Install Teams 09:04 – Why Cutting Corners Kills Long-Term Growth 12:13 – Proactivity vs. Reactivity in Business 15:13 – Guiding Principles: The Golden Rule in Business 17:02 – What It Takes to Be a Good Operator in 2025 20:04 – Risk vs. Consistency: Business Lessons from Investing 22:17 – Due Diligence & Setting Honest Expectations 26:50 – Recruiting, Partnerships, and Building Culture 27:09 – The Immigrant Mindset & Opportunity in America 30:13 – The Future of Solar & Energy Demands 33:38 – Market Shifts, Tax Credits, and Long-Term Stability 35:06 – Fear vs. Opportunity: Thriving in Uncertain Times 36:15 – Balancing Business with Travel & Lifestyle 39:24 – Money as a Tool for Experiences & Future Goals 42:03 – Scaling Through Leadership & Empowering Teams 44:12 – Growth vs. Quality: Choosing Sustainable Scale Connect with Val Berechet & Sun Solar Solutions: Sun Solar Solutions: https://sunsolarsolutions.com Instagram: https://www.instagram.com/valberechet/?hl=en   Subscribe, leave a review, and share this episode with someone looking to grow with integrity in business and leadership. What lesson will you take into your own journey? #Entrepreneurship #SolarEnergy #Leadership #BusinessGrowth #Mindset #Sustainability #ScalingBusiness #IntegrityInBusiness #WealthBuilding #LongTermSuccess #StevenCohen #MillennialMillionaire

Send us a textWhat if your child's difficult behavior isn't disrespect, but a reflection of their developing brain? In this episode, we  explore how our internal lens—shaped by past experiences, emotions, and expectations—can distort how we interpret our children's actions. You'll learn how to shift from reactivity to resilience using neuroscience, emotional self-awareness, and developmentally-aligned thinking. Discover how to parent with more clarity, curiosity, and compassion—and teach your child the same.If you'd like to get the show notes for this episode, head to: https://leighgermann.com

In this episode, I sit down with Rose, a Christian mom who once struggled with loud, reactive anger and constant frustration in her home. She shares her journey from feeling guilty, overwhelmed, and disconnected from her kids, to becoming a calm, responsive, and empathetic mom. Rose opens up about what life was like before the program, the fears and hesitations she had, and the transformation she experienced through the Calm Christian Mom Coaching Program.If you're a mom who feels like anger and frustration are controlling your home, this episode is for you. Hear how Rose was able to break free from guilt and constant reactivity, create a safe space for her kids, and cultivate a more peaceful, Christ-centered home.In This Episode, You'll Learn:The tipping point that made Rose realize she needed help with her angerHow anger was impacting her relationships with her kids and spouseWhat fears she had before joining the coaching programThe most powerful lessons she learned in the programHow she began noticing changes in herself and her relationshipsWhat her life looks like now as a calm, safe and empathetic momResources & Links:Learn more about the Calm Christian Mom Coaching ProgramBook a free consultation call if you are ready for coaching supportListen to related episodes:252. Fight your anger battle and become the mom you need to be- Client transformation stories253. How she let go of control and negativity and became a patient, loving and fun mom // Brandi Southerland Testimonial*********************************JOIN THE BOOTCAMP When? Monday September 8th- Thursday September 11th ~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️2. Learn about Calm Christian Mom Coaching Program ⬇️3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~How to Be More Patient with Your Kids (So You're Not Screaming Over Spilled Milk)Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access the training or buy it HERE for $27. Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comQuestions? Form / Voice memo

In this powerful and intimate episode, Amy dives deep into the themes of empowered love, embodied relating, and emotional sovereignty. She shares from both personal experience and her work with clients about what it truly means to show up as your highest, most authentic self in relationships — not the “cool girl” or the people-pleaser, but the woman who is rooted in her truth, her body, and her worth.Amy explores why so many women feel unseen or disconnected in relationships and how the path to deep connection begins within. From regulating your nervous system and healing attachment wounds to expressing your needs with clarity and compassion — this episode offers the essential tools for cultivating secure, soulful partnerships.She breaks down the difference between reacting from old patterns vs. showing up in presence, and how relationships serve as powerful mirrors for growth. You'll also learn the importance of moving from passive or reactive responses into empowered communication and how to hold yourself through emotional triggers.This conversation is a call back to your truth, your body, and your power in love.Themes:Empowered & Embodied RelatingAuthenticity vs. People-PleasingHealing Through RelationshipSelf-Abandonment & SovereigntyAttachment Patterns & Nervous System AwarenessPassivity vs. Reactivity in ConflictThe Path to Secure, Soul-Aligned LoveSPECIAL OFFERS

In this first episode of our deep-dive series, I'm breaking down the hidden connection between total toxic burden, molecular mimicry, and autoimmune conditions like Hashimoto's thyroiditis. We'll explore: How living with mold toxins, chemicals, heavy metals, and infections keeps your immune system stuck in overdrive Why toxic burden overload can push your body into autoimmune mode — even if your labs were normal for years The science of molecular mimicry and how gluten, viruses, and environmental triggers can “trick” your immune system into attacking your thyroid Why a gluten-free diet is non-negotiable for thyroid autoimmunity — and how even a single exposure can keep the immune attack going for months The role of gut health, nutrient deficiencies, and detox pathways in calming the autoimmune fire This isn't just about managing symptoms — it's about finding and removing the root cause triggers so your body can regain immune tolerance and repair itself. If you've been told “your labs look fine” but you still feel tired, inflamed, or foggy, Part One will help you connect the dots and see why true thyroid healing starts far beyond the thyroid itself.

Send us a textEpisode 30 — Overcome Your Reactivity and Melt Through Her Shell____________________________________________________Come join us! Sign up today and enjoy all the perks of the Amorati Membership, including live calls with Zan and his team. Go here: https://www.Amorati.net/____________________________________Need a gunslinger? Someone who rides into town, completely solves your problem, then rides off into the sunset. Contact Zan Perrion personally to inquire about his incredibly effective one-on-one Laser Coaching. Find him here: https://arsamorata.com/gunslinger/____________________________________Get a gifted copy of The Alabaster Girl, personally signed by Zan Perrion. Go to https://alabastergirl.com____________________________________Get instant access to our 4 part mini-course with Zan Perrion

In this episode, Stephanie dives into how your automatic urge to release sexual tension may be quietly undermining your power, not building it. If you're used to chasing release through porn, masturbation, or even sex itself just to “feel okay,” you're stuck in a loop of dependency, not control. That ends here.Top Takeaways:✅ Release ≠ Power: Reacting to sexual tension by chasing release trains your nervous system to depend on escape, not presence.✅ Control the Charge: Sexual energy is neutral power until you learn to breathe through the discomfort and use it for clarity, action, and leadership.✅ Shift the Focus: Stop using sex as proof of masculinity. Start using your arousal as fuel for deeper presence and masculine composure. 

Most men think reactivity is the problem, however it's not always. In this episode, I break down the key difference between clean, protective reactivity and the kind of emotional reactivity that damages trust and connection. I'll walk you through what's really underneath those short fuses, how to shift from unconscious reactions to grounded leadership, and how to start reparenting yourself in the heat of the moment. This one's for the men who are holding a lot, doing a lot, and want to show up better for themselves and the people they love.In This Episode, You'll Learn:The real difference between healthy reactivity and unconscious reactionWhy overextension leads to emotional snap points in menHow Enneagram Type 2 patterns fuel people-pleasing and resentmentA simple breath + grounding practice to shift reactivity in the momentJournal prompts to help you respond, not explode, under pressureLinksFree Gift: The Strongman's ScoreboardVital Man Collective - Men's Group and Private CommunityMen of Movement Retreat, Oct. 9-12th in Mt. Shasta, CAApply for 1:1 Coaching with MikeMike's Website

The Four Spaces of anxiety and emotional freedom take center stage as Being Human kicks off a new monthly appearance from Bulletin moderator Clarissa Moll, who flips the script and interviews Steve Cuss. Together, they'll shape the conversation threads that future episodes will explore every four weeks. This month, Steve unpacks the wildfire spread of anxiety and lays out practical disciplines to disrupt reactivity and foster emotional resilience. Rooted in biblical wisdom and grounded in everyday experience, Clarissa re-introduces Steve's transformative “four spaces” framework—a must-hear for anyone seeking peace, clarity, and connection in a chaotic culture. Resources mentioned in this episode include: Explore Clarissa Moll's website Read Clarissa Moll's Substack Listen to The Bulletin Watch Steve explain The Four Spaces of Anxiety Sign up for Steve's Newsletter & Podcast Reminders: Capable Life Newsletter Join Steve at an upcoming intensive:  Capable Life Intensives Explore more CT with our free newsletters: christianitytoday.com/newsletters Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Ed Frawley shares a question from the Ask Cindy database. Today's question is about training a dog reactive dog with a remote collar. Ed give his thoughts on handling and managing reactive and aggressive dogs. | Links mentioned: How We Manage Dogs in Our Home: https://university.leerburg.com/Catalog/viewCourse/cid/14 | Dealing with Dominant and Aggressive Dogs: https://university.leerburg.com/Catalog/viewCourse/cid/137 | Leash Reactivity with Michael Ellis: https://university.leerburg.com/Catalog/viewCourse/cid/165 | Leash Reactivity with Tyler Muto: https://university.leerburg.com/Catalog/viewCourse/cid/15 | Remote Collar Training for the Pet Owner: https://university.leerburg.com/Catalog/viewCourse/cid/94

Send us a textIn this episode of Think Like a Dog, Millie conducts a virtual consultation with Nancy, focusing on her dog Addy's leash reactivity and overall behavior. The discussion covers Addy's training background, current challenges on walks, and difficulties maintaining composure around other dogs.Millie provides detailed guidance on improving leash walking skills, implementing impulse control exercises, and managing Addy's mindset during outdoor encounters. The conversation also emphasizes the importance of consistent routines, clear communication between family members, and structured socialization to support long-term progress.This episode is an informative resource for dog owners looking to address reactivity and promote calm, controlled behavior during daily walks.Support the showFollow Us On Instagram: @thinklikeadogpodcast @Mirrorimagek9 @OzzieAlbiesFoundation Work with Mirror Image K9 here: https://www.mirrorimagek9.com/contactusBe Our Guest: https://www.thinklikeadogpodcast.com Learn More About The Best Chance Program: https://www.ozziealbiesfoundation.org/

This week I spoke with longtime activist and author Dean Spade about the complexities of relationships and the challenges we face in a society shaped by disposability culture. We discussed the fear of being wrong in public and of conflict and feedback. He spoke about why self-help often falls short in addressing systemic issues and shared some insights from his latest book, Love in a F*cked Up World, which offers practical advice on navigating personal growth and connection in a world that often feels isolating and disconnected. I loved both the book and this conversation. Let us know if you listen! Show notes:- Dean's books | podcast | IG: @spade.dean- My Substack | IG: @letitouttt + @katiedalebout- Zine shop is here! - My Creative Clinic If you liked this episode, try out from the archive:Episode 426 - Queering in Friendships: Rae McDaniel, Sex Therapist & Author of Gender Magic, Returns

Vue developer Alex Riviere joins Amy to explore the fundamental differences between Vue and React, diving deep into Vue's unique approach to reactivity, templating, and developer experience. From the magic of V-Model eliminating controlled/uncontrolled input complexity to Vue's proxy-based reactivity system that "just works," Alex explains why Vue's mental model clicked for him coming from jQuery. The conversation covers Vue 3's Composition API and Script Setup syntax, the evolution from VueX to Pinia for state management, and exciting developments like Vue Vapor Mode that will eliminate the virtual DOM entirely. Alex also breaks down Evan You's recent $4.6M VoidZero funding to revolutionize JavaScript build tooling, the flexibility of Nuxt as a meta-framework, and why Vue remains approachable enough to sprinkle into any project without complex build steps. Show Notes00:00 - Intro01:10 - How Alex Got Started with Vue03:00 - Vue vs React Mental Models08:00 - Vue's Approach to Forms and V-Model10:20 - Vue Frameworks: Nuxt and the Ecosystem17:00 - Vue 2 to Vue 3 Migration Challenges19:00 - Nuxt as a Dev Dependency vs Runtime22:30 - When Do You Need a Framework with Vue?25:30 - Laravel Integration and Alpine.js Connection27:40 - Vue's Reactivity System and Proxies29:40 - State Management: VueX to Pinia Evolution32:20 - SSR and Server Components in Vue34:10 - Hosting and Deployment Options35:40 - Evan You's VoidZero Funding and Vision43:10 - Vue Vapor Mode: Eliminating Virtual DOM47:40 - Getting Started with Vue Resources48:40 - Picks and Plugs Links and ResourcesPeople MentionedAlex Riviere - @alexriviereEvan You - Vue.js creator - @youyuxiBen Hong - Vue core team member - @bencodezenDaniel Roe - Nuxt team - @danielcroeTaylor Otwell - Laravel creator - @taylorotwellVue.js ResourcesVue.js Official Site - vuejs.orgVue.js Documentation - vuejs.org/guideVue School - vueschool.ioVue Mastery - vuemastery.comFrameworks & Tools MentionedNuxt - nuxt.comVite - vitejs.devAstro - astro.buildPinia (Vue state management) - pinia.vuejs.orgVueX (legacy state management) - vuex.vuejs.orgAlpine.js - alpinejs.devLaravel - laravel.comLivewire - livewire.laravel.comSolid.js - solidjs.comReact - react.devSvelte - svelte.devBuild Tools & InfrastructureESBuild - esbuild.github.ioRollup - rollupjs.orgNitroPack - nitro.unjs.ioWebpack - webpack.js.orgVoidZero (Evan You's new company) - voidzero.devHosting PlatformsNetlify - netlify.comVercel - vercel.comCloudflare - cloudflare.comReact Ecosystem (for comparison)Next.js - nextjs.orgRemix - remix.runRedwoodJS - redwoodjs.comGatsby - gatsbyjs.comPodcasts & ContentDeja Vue Podcast - dejavue.fm (mentioned Evan You VoidZero interview)Vue.js Conferences - VueConf eventsTechnical Concepts to ResearchVue Composition API - vuejs.org/guide/extras/composition-api-faq.htmlVue Script Setup - vuejs.org/api/sfc-script-setup.htmlVue Directives - vuejs.org/guide/essentials/template-syntax.html#directivesVue Reactivity - vuejs.org/guide/extras/reactivity-in-depth.htmlVue Vapor Mode (experimental) - github.com/vuejs/core-vaporJavaScript Proxies - MDN Proxy DocumentationSignals (reactive programming) - General concept in modern frameworksPicks & PlugsDropout TV - Nobody Asked - dropout.tvCodeMash Conference - codemash.orgWhoosh Screen Cleaner - https://amzn.to/4nBR5UtAdditional Helpful ResourcesVue 2 to Vue 3 Migration Guide - v3-migration.vuejs.orgVue vs React Comparison - vuejs.org/guide/extras/composition-api-faq.html#comparison-with-react-hooksIslands Architecture - jasonformat.com/islands-architecture

The Fortified Life Podcast with Jason DavisEpisode 193 – “From Anxiety to Expectation” with Steve CussEpisode SnapshotAn eye‑opening conversation on noticing and diffusing leadership anxiety, closing the gap between our beliefs and experience of God, and cultivating healthy workplace cultures. Author, speaker, and Capable Life founder Steve Cuss shares practical frameworks from his books Managing Leadership Anxiety and The Expectation Gap that help leaders bring freedom to themselves, their teams, and their faith journey.Guest Bio – Steve CussRole: Author, Speaker, Organizational Consultant, Founder of Capable Life communityBackground: Born in Western Australia; pastoral training in the U.S.; CPE hospital chaplain residency forged his focus on anxiety and reactivityExpertise: Helping leaders notice contagious anxiety, break predictable reactive patterns, and foster well‑being in organizations and churchesResources: Books (Managing Leadership Anxiety, The Expectation Gap), podcast Being Human (Christianity Today), coaching intensives & Camino‑style spiritual journeysConnect: SteveCussWords.comTimestampedOutline Time Segment0:00 Welcome ¬ Jason sets the theme: dependency on Jesus in the marketplace2:10 Steve's backstory – From Perth to U.S. Bible college & unexpected chaplain residency8:35 Discovering personal anxiety in ICU rooms; the gift of “aggressive” supervisors15:12 Defining reactivity – the only contagious anxiety & why leaders must notice it25:40 People‑pleasing & perfectionism: false threats that wire our bodies for fear32:05 Managing Leadership Anxiety – central thesis, “what the world needs most is a well-leader”40:18 Introducing The Expectation Gap – Aligning head beliefs with body experience of God48:30 False reality vs. lived reality; spotting assumptions that sabotage faith & relationships55:20 Upcoming Capable Life Camino Walk in Spain; creating immersive growth experiences58:45 Lightning Round – What excites Steve about the rest of 20251:02:00 Where to find Steve's books, courses, and weekly newsletter1:04:00 Jason's takeaway + Fortified Life send‑off(“From the boardroom to the bathroom…”)Key TakeawaysWell‑being is leadership's greatest gift. A non‑anxious presence frees teams to thrive.Reactivity is contagious—& always rooted in a false reality. Notice it, name it, diffuse it.Mind the anxiety gap. Between stimulus and response lies space to choose freedom over fear (Viktor Frankl).Bridge the expectation gap by aligning your understanding of God with what your body experiences.Ask brave questions: “How do you experience me at my best…and at my worst?” Growth starts with honest feedback.The environment shapes awareness. High-intensity spaces (such as ICUs and crisis situations) reveal hidden coping mechanisms.Relief is reason enough. Doing the inner work leads to peace for you and the people you lead.Scripture Anchors1 Peter 5:7 – “Cast all your anxiety on Him because He cares for you.”Philippians 4:6-7 – Peace that surpasses understanding guards heart & mind.Proverbs 4:23 – Guard your heart, for everything you do flows from it.Resources & LinksSteve's Website: SteveCussWords.com – free mini‑courses & weekly “Tips & Tools” emailBooks:Managing Leadership Anxiety: Yours and Theirs (Thomas Nelson)The Expectation Gap (NavPress)Podcast: Being Human on the Christianity Today networkCapable Life Community: Online memberships + live intensivesCamino Formation Walk (Oct 2025): Details at SteveCussWords.com/experiencesJason's Book: Fortify: Being Rooted in God's Plan for Work & Business – available on AmazonNext‑Step ChallengesIdentify one trigger of leadership anxiety this week; practice pausing before responding.Survey your team with Steve's question: “When I'm at my worst, how do you experience me?” Commit to shrinking the gap.Journal the expectation gap: Note a belief about God and where experience doesn't yet match. Pray for alignment.Memorable Quotes“What the world needs most is a well leader—someone working on themselves more than on their team.” — Steve Cuss “Reactivity is the only anxiety that spreads faster than a rumor.” — Steve Cuss “Humans are like trout: trying to get the most food in the laziest way possible.” — Steve Cuss.Connect & ShareSubscribe: FortifiedLifePodcast.com | New episodes Wednesdays 8:30 PM ESTFollow Jason: IG/Twitter @MrFortify | LinkedIn Jason DavisFollow Steve: IG/Twitter @SteveCussWords | LinkedIn Steve CussHashtags: #FortifiedLife #LeadershipAnxiety #ExpectationGap #FaithInBusiness #CapableLifeProduction CreditsHost: Jason “Mr. Fortify” DavisGuest: Steve CussProducer & Audio: Positive Power XXI StudiosEditing: VEGAS Pro | Transcript by Descript (AI‑generated)Show Notes:  © 2025 Fortified Life Podcast • All Rights Reserved

(Spirit Rock Meditation Center)

(Spirit Rock Meditation Center)

(Spirit Rock Meditation Center)

Send one way text to Rev Rachel In this heartfelt episode of the Recover Your Soul Podcast, I share one of the most powerful tools of Soul Recovery: learning to step off the emotional battlefield and into peace. Soul Recovery is a spiritual path that teaches us how to shift from reactivity to intentionality—not by bypassing our feelings, but by honoring them and choosing differently. In this episode, I offer real-life stories from my own journey, including a recent moment with Rich that reminded me how quickly old patterns can surface—and how empowering it is to pause and return to our truth. Together, we'll walk through the 9-Step Soul Recovery Process as a daily practice, not just a one-time checklist. Whether it's parenting, partnership, or past pain, we all have places where we've armored up to feel safe—but the battlefield never brings peace. You'll learn how to take your power back by laying down your weapons and picking up awareness, surrender, and grace. This episode is a gentle yet transformative invitation to sJoin the Recover Your Soul Community on Monday July 7th from 6-7PM Mountain Time on Zoom to connect with others on the journey. Visit RecoverYourSoul.net to register. If you have registered in the past look for the reminder email with the reoccurring Zoom link on that Monday (check your promotions folder). See you There! Ready to take your Soul Recovery journey deeper?Join Rev. Rachel in person for a transformative in-person weekend retreat—July 19–20 in Lafayette, Colorado, or September 13–14 in Asheville, North Carolina. Learn more and reserve your spot. This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the show Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month Work the Soul Recovery Process with Rev Rachel TRYASESSION for 40% off your first Coaching session Working the Steps courses Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts. Transcripts

00:00 — Body-based arrival practice: noticing the signals your body is sending04:30 — Recognizing reactivity: when your body's already loaded09:10 — The “trigger” isn't always what you think13:45 — Steph's story: when an innocent question lights a fuse17:50 — Georgianna on preparing for rupture that hasn't happened22:40 — What's yours, what's theirs: how to tell the difference27:20 — Physical cues of old pain showing up in the now31:05 — Regulating before reacting: what to do instead of spiraling36:50 — Real-life tools for relational repair and nervous system care42:00 — Why awareness matters more than perfection45:20 — Closing practice: softening the activation loopIn this episode of Wholehearted Loving, Georgianna and Steph unpack the real nature of triggers — and how owning what we bring into a moment can shift everything.Steph shares a story about catching herself mid-spiral during a conversation with a friend, while Georgianna opens up about a subtle moment in a therapy session that helped her realize how often her body was bracing for impact before anyone even said a word. Together, they explore how unspoken tension, unfinished emotion, and even the way we sit in a chair can shape the outcomes of our conversations.Drawing inspiration from Dr. Gabor Maté's “loaded weapon” analogy, they break down the difference between blame and embodied ownership — and why nervous system awareness is the path to more honest, healing interactions.Discover how:- To separate what's yours from what's theirs in conflict- Triggers can be invitations, not accusations- Real body-based awareness changes how you show up"Like finding gold." – Alma W."The best therapy I've ever done for myself." – Sanjeev B.Join our monthly membership for LIVE calls & practice:http://bit.ly/4eF86reGet our Self-Compassionate Body-Based Toolkit:https://bit.ly/40Vnz3bEvery episode begins and ends with a body-based self-connection practice, so you can grow your capacity to be with all that life brings. We also include self-reflection and journaling prompts each week, posted on our Instagram @wholeheartedloving. New episodes every Sunday at 10am PT.Learn more about us and how you can practice with us LIVE at wholeheartedloving.comWith love,Georgianna & Steph

Dog trainers Meg and Thoma tackle your most pressing canine questions in this comprehensive Q&A episode packed with practical solutions for common behavioral challenges.When it comes to getting dogs to truly settle down, they reveal why constant food rewards often backfire, creating dogs that stare intensely rather than genuinely relax. Their tethering approach offers a refreshingly different alternative to the overused "place" command, allowing dogs to find calm on their own terms without the pressure of perfect obedience. "It's almost like forced meditation," Meg explains, highlighting how this technique helps dogs learn self-soothing skills that transfer to real-world situations.For those struggling with rescue dogs, their counterintuitive advice might surprise you: play hard to get. "The harder you try, the harder it gets," Meg shares, comparing relationship-building to those finger traps from childhood. Rather than forcing affection, they advocate for patient coexistence and discovering what genuinely brings your specific dog joy—not what you think dogs should enjoy. This approach respects a dog's need to feel invisible at times while building genuine trust.The episode dives deep into tool selection, crate training philosophies, and managing reactivity with nuanced approaches that consider each dog's temperament and developmental stage. Their discussion on van life with multiple dogs provides fascinating insights into creating sustainable routines in limited spaces, emphasizing the importance of insulation, power management, and organizational systems designed around canine needs.What sets this episode apart is the trainers' refreshingly honest perspective drawn from real-world experience rather than idealistic theories. Whether you're struggling with a reactive puppy, considering a second dog, or simply trying to understand why your training efforts aren't sticking, you'll find actionable guidance grounded in decades of hands-on work with thousands of dogs. Tune in to transform your relationship with your four-legged companion through clear communication and realistic expectations.

(Spirit Rock Meditation Center)

(Spirit Rock Meditation Center)

Today we're tackling one of the most frustrating dog behavior problems : leash reactivity and general reactivity.  If your dog is reactive, this episode is for you!Today we will discuss :-Why are dogs reactive-Signs of reactivity-Management of reactivity-Common Training Techniques for reactivity-Troubleshooting-------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Need Professional Dog Training?  Our team can help : www.caninerevolutiondogtraining.com/contact-Board & Train Programs-Private Lessons-Virtual Coaching for dog owners and dog trainers-Custom ProgramsShop the full Canine Revolution Apparel store on Amazon:Canine Revolution Apparel on Amazonhttps://www.amazon.com/s?rh=n%3A7141123011%2Cp_4%3ACanine+Revolution+Apparel&ref=bl_sl_s_ap_web_7141123011Optimize your dog's diet by feeding them a raw diet specifically formulated for your dog and delivered to your door, offering both traditional raw and freeze dried raw options!We Feed Rawhttps://wefeedraw.sjv.io/c/5125268/1993237/22021 Discount Code : CANINEREVOLUTION for 25% offThe best supplements for your dogs, Made in America! JOINT SUPPORT, MULTI VITAMIN, WEIGHT GAINER, PUPPY FORMULA.K9 Super Supplementshttps://k9-super-supplements.myshopify.com/caninerevolutionDiscount Code : CANINE REVOLUTION for 15% offSupplements to optimize your performanceJockoFuel : Hard Work.  Clean Fuel.  No Excuses.www.jockofuel.com Discount Code : CANINEREVOLUTION for 10% offMonster K9 Dog ToysIf your dog destroys it, they will replace it!https://www.monsterk9.com/https://amzn.to/3FLvEiNDiscount Code : CANINEREVOLUTION for 10% offFollow all of our socials:https://linktr.ee/CanineRevolutionVideo versions of podcasts can be found at the Pack Talk Podcast YouTube channelhttps://www.youtube.com/@packtalkpodcast/videos

Want to yell less and be more a mindful parent?Hunter Clarke-Fields joins me to talk about how to be less reactive aka stop yelling. We discuss the 3 Rs: Recognize your feelings, Remove yourself (if possible), Use Your Resources to calm the nervous system. We also discuss reducing your overall stress may be the #1 best thing you can do to yell less. Hunter Clarke-Fields is the #1 bestselling author of “Raising Good Humans” (over 500k sold in 17 languages) and “Raising Good Humans Every Day,” host Mindful Parenting Podcast (Top 0.5% podcast), global speaker, Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Certification program. Hunter has over 20 years of experience in meditation and yoga practices and has taught mindfulness to thousands worldwide. Learn more about her here: https://mindfulmamamentor.com/.Check out Hunter's Mindful Mama Mentor: You Just Yelled at Your Kid. Now What? Looking for intentional language scripts you can use with your toddler?Check out my newest free gift to you:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠5 Things Your Toddler Needs to Hear You Say Everyday⁠⁠.⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch and listen as your child starts to respond differently to you. June 19, 2025Episode 256Mindful Parenting: Helping Parents Reduce Reactivity & Use Their Whole Brain (So They Can Respond Rather Than React) About Your Host:Cara Tyrrell, M.Ed is mom to three girls, a Vermont based Early Childhood Educator and the founder of Core4Parenting. She is the passionate mastermind behind the Collaborative Parenting Methodology™, a birth-to-five, soul and science based framework that empowers toddler parents and educators  to turn tantrums into teachable moments. Through keynotes, teacher training, and her top-ranking podcast, Transforming the Toddler Years, she's teaching the 5 Executive Functioning Skills kids need to navigate our ever-changing world.Ready to raise world-ready kids who change the world? Visit⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.caratyrrell.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to begin your Collaborative Parenting journey!Interested in being a guest on the podcast? We'd love to hear from you! Complete the Guest Application form here.

In this solo episode Colette explores how Ayurveda can help us transform reactive emotions into self-awareness. Ayurveda views emotions as opportunities for understanding ourselves better. By acknowledging the energies behind our emotions, we can practice emotional alchemy, turning reactivity into wisdom. She discusses the following: Emotions through the lens of Ayurveda.  The emotional tendencies of the doshas. The gunas: the three qualities of the mind. Observing versus Identifying with emotions. Sattva-promoting lifestyle and practices for Vata, Pitta, and Kapha. * Visit Colette's website www.elementshealingandwellbeing.com  Online consultations & Gift Vouchers Next discounted Group Cleanse starts October 3rd, 2025 Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Enjoy discounts on your favourite Ayurvedic products: Banyan Botanicals - enter discount code ELEMENTSOFAYURVEDA at checkout for 15% off your first purchase.** Divya's  - enter discount code ELEMENTSOFAYURVEDA15 at checkout for 15% off your first purchase.** Kerala Ayurveda - enter discount code ELEMENTS15 to receive 15% off your first purchase.** LifeSpa - Save $10 on a $50 or more one-time purchase with the code elements10.  **Shipping available within the U.S. only. * Thanks for listening!  

In this episode, Kreed delves into the feelings of disrespect that parents often experience when their adult children assert their independence, linking these feelings to unresolved childhood traumas. The discussion emphasizes the importance of understanding one's own emotional triggers and the need for healing to foster healthier relationships. Kreed  encourages parents to reflect on their past experiences and to seek support in their journey towards emotional safety and connection with their children.TakeawaysThe feeling of disrespect often stems from unresolved childhood issues.Parents may interpret their adult child's independence as disrespect due to past experiences.Dysregulation in adult children can be misinterpreted as disrespect by parents.Control in parenting often arises from a desire for emotional safety.Respect demanded through control is actually fear-based, not love-based.Reactivity in parents can signal deeper emotional issues from their past.Self-regulation is a skill that can be learned and practiced.Estrangement can reveal underlying childhood wounds that need attention.Support and healing are crucial for both parents and children in estranged relationships.www.TheEstrangedHeart.comEmail: hello@TheEstrangedHeart.comWork with Kreed: https://theestrangedheart.com/services(private coaching, mediation, support groups, webinars, etc.)THE HEART COLLECTIVEEstranged Moms ONLY - https://theheartcollective.app.clientclub.net/communities/groups/estranged-momsReconciled Moms ONLY - https://theheartcollective.app.clientclub.net/communities/groups/estranged-heart-membersTo support the podcast and Kreed's work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

189  (This episode goes hand in hand with episode 190) Being a highly sensitive person obviously means we are more sensitive than others. This has real ramifications in our love lives— both wonderful and challenging.  Listen in to this VERY revised (almost totally new) version of an older topic, where you will learn that, luckily, you can support your sensitive self in ways that amplify the best parts of your sensitivity, and make the challenges of it so much easier.   . . .and how this will involve caretaking your sensitive Mind Body Heart System, (starting with your nervous system) MORE deeply and consistently than non-HSPs (like it or not!).In other words, even if you resist the idea, the truth is, in order to have an intimate relationship (and life) that feels deeply satisfying, nourishing, and fulfilling as an HSP, you need to attend more to your emotional well-being and nervous system regulation than non-HSPs.  In this episode you will hear my own story around this, and how, as I've accepted this, and learned how to caretake my sensitive nervous system (and sensitive mind, body, heart, and emotions), I've fallen in love with doing it. AND how doing so changed EVERYTHING for the better forever in my love life.This can be true for you, too. You'll also learn:why love and marriage can be so hard as HSP without truly caretaking your sensitive system in the right wayswhy accepting your higher need for emotional caretaking can be difficult, and why it's more than worth it to do sothe 4 simple but essential foundational steps to get started with right away to be able to truly caretake your sensitive systemAnd the best way to truly regulate the most foundational aspect of your emotional well-being (your nervous system) so you can always be able to guide yourself back to that calm, steady, connected-to-your-heart-and-wisdom place from which you'll best relate to your significant other in ways that lead to the deepest connection, love, and collaboration, and the most fulfilling intimacy. Without this emotional tending, the kind of relationship you most want – full of love, lightheartedness, attraction, effective and connecting communication, and mutual supportiveness – is likely to remain elusive.But with it? You set the stage for what can feel like magic to  happen in your relationship. Dive in to begin.SHOW NOTES:Take the Dysregulation quiz in the next episode (190) via podcast (it's live!), or here in written format.Learn all about Foundations of Emotional Well-Being Course; The Root Of A Better Relationship  here. Doors close June 22nd, 2025 .ENJOYING THE SHOW?Don't miss an episode! Subscribe via Apple Podcasts, Spotify, or Stitcher. Leave  a review in Apple Podcasts--we are SO grateful!Get the Podcast Map by becoming a Podcast Supporter, so you can quickly identify the episodes most helpful for your unique relationship, by supporting the podcast (for as little as $3) HERE.

Send us a textIn this episode of the Think Like a Dog podcast, Millie and Andreia answer listener questions and share thoughtful guidance on common training challenges. They cover crate training, potty routines, communication with other dog owners, and ways to help dogs with fear or anxiety.Throughout the conversation, they focus on what it means to truly understand your dog's perspective, why structure matters, how to build trust, and the power of consistency. You'll also hear tips on managing reactivity, creating safe spaces, and setting boundaries that help both dogs and humans feel more confident.To wrap things up, Millie and Andreia announce an upcoming in-person workshop designed to bring the community together for hands-on learning and support.Support the showFollow Us On Instagram: @thinklikeadogpodcast @Mirrorimagek9 @OzzieAlbiesFoundation Work with Mirror Image K9 here: https://www.mirrorimagek9.com/contactusBe Our Guest: https://www.thinklikeadogpodcast.com Learn More About The Best Chance Program: https://www.ozziealbiesfoundation.org/

In this episode of the Pacey Performance Podcast, Loren Landow discusses his extensive experience in the performance field, including his transition from business ownership to his current role at Notre Dame. He emphasizes the importance of a team approach in rehabilitation, the integration of various disciplines, and the balance between art and science in the rehabilitation process. Loren shares insights on the industry's evolution regarding return to play protocols, the significance of maintaining engagement during rehabilitation, and the criteria for progression in recovery. In this conversation, Loren Landow discusses the intricacies of rehabilitation, focusing on movement patterns, the significance of the foot and ankle, and the mechanics of deceleration. He emphasizes the importance of investigating movement, restoring ankle dorsiflexion, and building intensity in training. The dialogue also covers the integration of reactivity in rehabilitation, the assessment of asymmetry, and the collaboration required for effective return to play processes. Landow highlights the need for ongoing communication and involvement even after athletes reintegrate into practice. Main talking points: There is an art to rehabilitation that goes beyond numerical models. Good collaborative teams yield the best outcomes in return to play. Experienced coaches should lead return to play situations. Restoring rhythm and stability is crucial in the initial stages of rehab. Deceleration mechanics are essential for injury prevention and rehabilitation. Intensity in training should be based on the athlete's needs, not just external loads. Reactivity should be introduced early in the rehabilitation process.

The journey from reactive, anxious dog to confident companion isn't always straightforward. In this follow-up session, we check in with a client who's been implementing changes to address her dog's separation anxiety, reactivity issues, and their overly-structured relationship.What happens when we stop micromanaging our dogs and instead give them opportunities to make good choices? The transformation can be remarkable. We explore how to balance freedom with boundaries by allowing dogs space to explore while maintaining clear expectations. This delicate balance creates confident dogs who understand their world rather than anxious ones constantly looking for direction.E-collar training serves as a perfect example of this approach. Rather than using it strictly as a correction tool, we discuss how it becomes part of a communication system that creates clarity and consistency. You'll learn how to match stimulation levels to your dog's state of mind, how to transition from leash guidance to e-collar communication, and when body language speaks louder than verbal commands. The goal isn't constant control but creating a dog who makes better choices without your intervention.We also tackle the challenges of multiple-dog households, addressing controlling behaviors at doorways, and managing reactivity from different angles. Sometimes the most valuable training moments aren't about teaching new commands but about teaching dogs how to navigate their world with confidence.Whether you're struggling with reactivity or just looking to give your dog more freedom while maintaining reliability, this conversation offers practical insights into creating the right balance for your unique dog. Ready to stop micromanaging and start enjoying a more natural relationship with your dog? This episode shows you how.Visit us at theeverydaytrainer.com

Opinions abound in both professional and guardian spaces regarding the suite of behaviors we label “reactivity.” Barky, lunge-y, screamy, shouty behaviors, usually directed at social triggers, are some of the biggest reasons guardians seek help for their dogs. Because of this, protocols and programs are not hard to find, but real help sometimes is. Sign up for courses and join the membership here: sarahstremming.com Join us on Patreon: https://www.patreon.com/cogdogradio Music by AlexGrohl from Pixabay