Podcasts about Reactivity

I'm excited for Episode 1 of our Sensitivity Series, where I'll be answering specific nuanced questions from students who are activity working through a trauma recovery plan with their dogsImportant Links from this episode:1. Register for the "Reactivity" Workshop here: https://www.pawsupdogs.com/triggered/2. You can still get a ticket for the KIENO Conference here: https://pawsupdogs.samcart.com/products/kieno25-all-access-pass-hollyIf you'd like my support on your journey with your dog, please visit www.pawsupdogs.comI offer:- Self-paced online courses and a membership for dog guardians and trainers-  Digital 1:1 Trauma informed dog assessments for dog guardians and business assessments for dog trainers- Higher level mentorship for dog guardians and trainers3. To Join Canine Connection (my training and support membership for BOTH ends of the lead, please click here4. I love answering your listener questions so if you have a question for me, please click here to submit it and I might just answer it on the podcast!------------------------------------------------------------------------Here are some other resources available for you and your dog:1. To register for one of our behavioural workshops (for in depth support on everything from reactivity, recall, separation anxiety, leash walking, car travel, vet visits, puppies and more) please click here2. To join our free facebook group click here3. Are you a dog professional? Check out our podcast for pet pros here** Come and see us at www.pawsupdogs.com** Join our private facebook group. Click here** Follow us on instagram @pawsupdogstraining

One of the most common dog issues in cities are reactivity and in this episode I explain why.

Today's agenda:  The manual of me Cringe corporate speak: take it offline Hot topic: all things start-ups: how to be successful, key traits and how to survive in an evolving organization What is it like working as an HR professional in a start-up? Reactivity vs. proactivity Working in an unpredictable and evolving environment can be an effective way to grow in your career Opportunities to build departments from the ground up RSUs and equity Informing and influencing on the job - it's not for everybody How do HR and all other business professionals, employees and leaders help shape a healthy startup culture? Questions/Comments  Your To-Do List: Grab merch, submit Questions & Comments, and make sure that you're the first to know about our In-Person Meetings (events!) at ⁠https://www.hrbesties.com⁠. Follow your Besties across the socials and check out our resumes here: ⁠https://www.hrbesties.com/about⁠.  Subscribe to the HR Besties Newsletter - ⁠https://hr-besties.beehiiv.com/subscribe⁠ We look forward to seeing you in our next meeting - don't worry, we'll have a hard stop! Yours in Business + Bullsh*t,  Leigh, Jamie & Ashley Follow Bestie Leigh! ⁠https://www.tiktok.com/@hrmanifesto⁠ ⁠https://www.instagram.com/hrmanifesto⁠ ⁠https://www.hrmanifesto.com⁠ Follow Bestie Ashley! ⁠https://www.tiktok.com/@managermethod⁠  ⁠https://www.instagram.com/managermethod⁠ ⁠https://www.linkedin.com/in/ashleyherd/⁠ ⁠https://managermethod.com⁠ Follow Bestie Jamie! ⁠https://www.millennialmisery.com/⁠ Humorous Resources: ⁠Instagram⁠ • ⁠YouTube⁠ • ⁠Threads⁠ • ⁠Facebook⁠ • ⁠X⁠ Millennial Misery: ⁠Instagram⁠ • ⁠Threads⁠ • ⁠Facebook⁠ • ⁠X⁠ Horrendous HR: ⁠Instagram⁠ • ⁠Threads⁠ • ⁠Facebook⁠ Tune in to “HR Besties,” a business, work and management podcast hosted by Leigh Elena Henderson (HRManifesto), Ashley Herd (ManagerMethod) and Jamie Jackson (Humorous_Resources), where we navigate the labyrinth of corporate culture, from cringe corporate speak to toxic leadership. Whether you're in Human Resources or not, corporate or small business, we offer sneak peeks into surviving work, hiring strategies, and making the employee experience better for all. Tune in for real talk on employee engagement, green flags in the workplace, and how to turn red flags into real change. Don't miss our chats about leadership, career coaching, and takes from work travel and watercooler gossip. Get new episodes every Wednesday, follow us on socials for the latest updates, and join us at our virtual happy hours to share your HR stories. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Discover how to stay grounded and peaceful in everyday challenges. Learn 6 powerful practices to rise above stress, ego, and reactivity—and reclaim your calm, clarity, and power.Enjoy my writing? Want to support my work? Please consider sending me a tip :) ⁠My writing is deliberately 100% ad-free. I write out of passion and love; for life, for our humanity, for you who reads me. My goal is to create small moments of peace and self-reflection. ⁠If you enjoy my work, please consider visiting my tipping jar. Your donations are what make my work possible. ⁠Thank youQuestions? Feedback? Have a topic you would like me to address? send me a DM on⁠ Instagram⁠Subscribe to my youtube channel for videos and guided meditations:https://www.youtube.com/raphaelreiter

Send us a textWhat makes the difference between a failed rescue adoption and a success story? Alice joins us to share her journey with Bonnie, a 40-kilo German Shepherd-Cane Corso-Mastiff mix with a troubled past involving another dog's death. This powerful conversation reveals how games-based training transformed their relationship and could save countless rescue dogs from becoming part of the heartbreaking 50% failure statistic.When Alice first brought Bonnie home, she faced what many rescue adopters experience – the gradual emergence of serious behavioral issues including reactivity and separation anxiety that made daily life challenging. Rather than giving up, Alice discovered a different approach through Absolute Dogs that focused on building relationship rather than using traditional correction-based methods often recommended for large, powerful breeds.The transformation in Bonnie didn't happen overnight, but through consistent games that built calmness, trust, and communication, this once-concerning dog became a trusted companion. As Alice explains, "I'm five foot three, under 50 kilos, and I have this sleeping, snoring giant breed dog that I can walk safely on my own – not through force, but because she wants to move with me." Her story demonstrates that even dogs with serious incidents in their past can become treasured family members with the right approach.Are you considering adopting a rescue dog or struggling with one already? We're offering completely free resources to rescue centers, volunteers, and adopters worldwide to help more dogs find and keep their forever homes. Reach out through absolute-dogs.com to access these materials and join our supportive community of rescue dog owners who understand your journey.Support the showIf you're loving the podcast, you'll love our NEW Sexier than a Squirrel Dog Training Challenge even more! Get transformational dog training today for only £27!Want even more epic dog training fun and games and solutions to all your dog training struggles? Join us in the AbsoluteDogs Games Club!https://absolutedogs.me/gamesclub Want to take your learning to the next level? Jump into the games-based training membership for passionate dog owners and aspiring trainers that know they want more for themselves and their dog - Pro Dog Trainer Club! https://absolutedogs.me/prodogtrainerclub And while you're here, please leave a review for us and don't forget to hit share and post your biggest lightbulb moment! Remember, no matter what struggles you might be facing with your dog, there is always a game for that!

Nikki breaks down the individual components of LEGS for your dog. When looking at behavior, we must take in consideration every dog's individual LEGS. This allows for appropriate management, meeting your dog where he is, and finding the right solution. If you are unsure of the genetic aspect of your dog, check out The Dog Key to narrow it down through physical traits. To learn more about LEGS for pros, click here. To learn more about LEGS for pet owners, click here for The Dog's Truth. DogSpeak Geek Community and Online CoursesDogSpeak websiteMentioned in this episode:Decoding Aggression and Reactivity and Kieno ConferenceDecoding Aggression and Reactivity https://tinyurl.com/decodingyourcanine KIENO Conference https://tinyurl.com/dogspeak101

Yolanda Alvares is not just a parenting expert—she's a pioneer in empowered parenting. As the founder of Empowered Parenting and a mum to two daughters, Yanika and Jonelle, Yolanda has transformed the way families navigate emotions. From the corporate world to single parenting, her personal journey through burnout, guilt, and overwhelm led her to develop powerful strategies for emotional resilience. She's a speaker, mentor, and author of Abundant Motherhood: Empowering Mums to Empower Their Kids, co-written with her daughters. With certifications in Emotional Intelligence, Anxiety Coaching, and Mindset Mentoring, Yolanda's 12-Week Emotional Resilience for Parents program has helped hundreds of families create a calmer, more connected home. Main Topics Discussed:

Gray joins Nikki to explore how to build a strong relationship with your dog by finding the path of least resistance. That path can be rough and full of obstacles—or it can be smooth and natural, like butter. But remember, the path that works for one person might not work for another. Tune in to discover how to find your unique path forward.dogspeak101.comdogspeakgeek.thinkific.comtinyurl.com/decodingyourcaninetinyurl.com/dogspeakMentioned in this episode:Decoding Aggression and Reactivity and Kieno ConferenceDecoding Aggression and Reactivity https://tinyurl.com/decodingyourcanine KIENO Conference https://tinyurl.com/dogspeak101

Sarah's Type 6 mind moves fast—so fast it can create instant connection and obscure deeper intimacy. In this episode, she unpacks the whirlwind: the pull between independence and support, the trap of victimhood, and how unchecked reactivity nearly derailed a past relationship. With raw honesty, she explores self-sabotage, emotional spirals, and the slow work of learning self-trust. This is a conversation about growing beyond fear into real, grounded connection. LINKS Sarah's Music https://open.spotify.com/artist/6VAheMN9FSGheExTVAlBXD?si=rbz8XlbPQqaQx3mEr9De0A The Enneagram School https://theenneagramschool.com/ Intro Course https://www.theenneagramschool.com/intro-enneagram-course Get Typed https://www.enneagrammer.com/ Sinsomnia Podcast (Dreams) https://podcasts.apple.com/us/podcast/sinsomnia/id1684154994 House of Enneagram https://www.youtube.com/@houseofenneagram TIMESTAMPS 00:00 - Intro 03:08 - Reviewing the “bullet points” 07:39 - Therapy, working on self-needs rather than attachment structure reflecting needs of others 10:07 - What's hard about ‘touching ground' 25:11 - Victim mentality, self-sabotage, and type 6 ‘underdog' 32:43 - Reactive attachment 39:41 - Seeking a dimension of parental qualities in partners 47:20 - 6 dividing from one extreme pole to the other, finding balance in the center 52:28 - 6s entitlement of collective ‘markers' 1:02:42 - The horror of “it's all 6, it always has been” 1:17:50 - Outro CREDITS Interview by Josh Lavine Edited by Kristen Oberly Music by Coma-Media from Pixabay Coma-Media: https://pixabay.com/users/coma-media-24399569/ Pixabay: https://pixabay.com/ --- #enneagram #enneagramtypes #enneagram6

Contact Welcomed Here“It's not the strongest species that survive, nor the most intelligent, but the most responsive to change.”Charles Darwin Responsiveness is the ability to respond - Responsibility.  Reactiveness is an automated fight for what is right while it is wholly wrong. Reactivity precedes impulsivity and immediately triggers compulsive behaviors.  Obsessive thoughts are reactive, defensive, defiant denial, and so delusional.  None of this activity can be kept secret since all obsessive, sick thoughts compel compulsive behaviors.  Subtle or obvious compulsive behaviors are admissions of knowing something is wrong."The horizon of many people is a circle with a radius of zero. They call this their point of view." Albert Einstein. It is not a loss of memory but the lack of human perspective we suffer by imagining all that we are is the subject of subjective thought. A dimension of zero has no perspective in space and time - so any imagined self has no value, awareness, or place since it has no life being wholly imagined.  Feeling like you don't belong is caused by thoughts that have no basis, and so no place in Reality. To think imagination is reality is to think reality is fantasy and turns the extraordinary benefit of imagination into a dire liability.    Thinking is not the source of existence while it is the primary source of human experience. Thinking naturally offers the potential to exist humanely and the freedom to mis-think and act inhumane. Nature is natural and so it is our nature. Insanity is a byproduct of unnatural, unhealthy, abnormal obsessive thinking.  Social ills are the collective nature of sick thoughts: mental illness.  We Know We Know. We Are Aware We Are Aware. We Are as We Are. Reality is unlimited and never changes. The idea that how and what we think creates reality suggests otherwise. Acting on backward thoughts leads to behaviors that are out of order. Anxious and systemic disorders reflect this impossible attempt to reverse the Laws of the universe that govern nature's order. Disease is the lack of ease created and maintained by such twisted mental acrobatics. Principles affirm our indivisible nature. Sharing principles affirms and confirms our indivisibility. We can choose desperation or Inspiration. Absolute Intelligence is our Knowing nature. Ignoring what is happening produces unintelligible ignorance - not reality.contact@mentalobsession.com

In this episode, Nikki discusses your dog's brain and how the pathways are similar to an interstate. Interstates have off-ramps, or they would get gridlocked. Does your dog's interstate brain have off-ramps or rest and renewal or is he constantly fighting the enormous amount of traffic flowing nowhere? dogspeak101.comdogspeakgeek.thinkific.comDecoding Aggression and Reactivity SummitSign up for our newsletter. Mentioned in this episode:Decoding Aggression and Reactivity and Kieno ConferenceDecoding Aggression and Reactivity https://tinyurl.com/decodingyourcanine KIENO Conference https://tinyurl.com/dogspeak101

Send us a textEver been told your dog is a lost cause? Meet Alice and Bonnie—a story that proves second chances can lead to extraordinary transformations.When Alice adopted Bonnie, a powerful brindle mastiff mix with a history of aggression that had resulted in another dog's death, she had no idea what she was getting into. That first walk when Bonnie dragged Alice across a field in a reactive frenzy made one thing clear: this would be no ordinary rehabilitation journey."We definitely wondered if this was beyond our capabilities," Alice confesses in this raw, honest conversation about the reality of living with a severely reactive dog. After one trainer declared Bonnie would "never like other dogs," Alice refused to accept that verdict. Instead, she found an approach that would completely transform their lives. Through a methodical progression of games that built crucial skills like disengagement and optimism, Bonnie gradually evolved from a "grizzly bear" on leash to a dog who could calmly navigate the world.The journey wasn't linear—there were tears, setbacks, and moments of doubt. But Alice shares the practical strategies that made progress possible: ditching traditional walks temporarily, homeschooling essential skills, introducing challenges at Bonnie's pace, and perhaps most importantly, maintaining balance through self-care practices completely separate from dog training.Whether you're struggling with your own reactive dog or simply interested in understanding behavior transformation, this conversation offers both practical guidance and genuine hope. As Alice says to anyone feeling overwhelmed by their dog's behavior: "There is a manageable route up that mountain. You just need someone to guide you the right way."Support the showIf you're loving the podcast, you'll love our NEW Sexier than a Squirrel Dog Training Challenge even more! Get transformational dog training today for only £27!Want even more epic dog training fun and games and solutions to all your dog training struggles? Join us in the AbsoluteDogs Games Club!https://absolutedogs.me/gamesclub Want to take your learning to the next level? Jump into the games-based training membership for passionate dog owners and aspiring trainers that know they want more for themselves and their dog - Pro Dog Trainer Club! https://absolutedogs.me/prodogtrainerclub And while you're here, please leave a review for us and don't forget to hit share and post your biggest lightbulb moment! Remember, no matter what struggles you might be facing with your dog, there is always a game for that!

Text Me Your QuestionsCertified canine behaviorist Will Bangura shares a powerful force-free approach to help dogs with reactivity or aggression without using corrections or punishment.• Understanding that reactive behavior stems from anxiety, stress, and fear• Why corrections and punishment only suppress behavior without changing emotional states• The "Look at That" (LAT) training protocol developed by Leslie McDevitt• How to properly condition a marker for precise timing and communication• Working at the right distance where your dog notices triggers but remains calm• The critical importance of working "below threshold" where your dog isn't stressed• How counter-conditioning changes your dog's emotional response to triggers• Why progress requires patience, consistency and temporarily managing your dog's environment• Setting realistic expectations for a process that may take weeks or months• Gradually decreasing distance to triggers as your dog builds positive associationsVisit my website for the detailed Training Guide on How to Train out Reactivity and Aggression with (LAT) Look at That Dog Training  If you love what we do, please give us a five-star review, share this episode with friends who have reactive dogs, and subscribe so you never miss an episode of Dog Training Today.Support the showIf you need professional help please visit my Dog Behaviorist website.Go here for Free Dog Training Articles

Welcome back to the House of Her Podcast. In today's conversation, I am diving deep into the transformative topic of reactivity, exploring how it might just be at the root of our suffering. Inspired by my partner's current experience at a 10-day Vipassana retreat, we'll discuss the practice of non-reactivity and self-purification in the face of discomfort. It's about freeing ourselves from the automatic patterns that limit our potential and learning to respond to life from a place of regulation.We'll delve into how these reactivity patterns shape our lives, relationships, and careers, and most importantly, how we can choose liberation by embracing every emotion as a part of the human experience. Whether it's avoiding discomfort or sabotaging pleasure, understanding these patterns is the first step to change. I'll share practical ways to catch ourselves in moments of reactivity, creating space to respond thoughtfully rather than react automatically. Join me as we journey toward personal freedom and a more compassionate way of being.Key Takeaways:Liberation through accepting emotions without judgment or reactivity.The potential for changes in personal life and relationships when reacting to life thoughtfully, rather than automatically.Reminder that the journey to liberation is a practice, not about perfection.Time Stamps:06:26 - Reactivity: Avoidance and Self-Protection09:09 - "Breaking Free from Reactivity Spiral"11:32 - Embracing Emotions Equally Liberates Life14:01 - Aligning Life with Heart's Desires16:20 - Living Mindfully: A Compassionate ApproachEpisode Quotes“I like to reframe the word self sabotage as self protection because that's really what's happening. We're trying to protect ourselves even if the way we're doing it doesn't actually serve us." - Andrea JohnsonConnect With Me:Instagram: @theandreajohnson

S4:E5 Co-Regulation Between Handlers & Their Dogs, Impact On Relationship & Reactivity (Guest: Tim Pratt)This week on the Therapy Dogs Australia Podcast, Sam and I had an opportunity to sit down with Tim Pratt, founder of Diverse Dogs, who shared his background in working with dogs and discussed the importance of understanding and managing emotions for both handlers and their dogs. This episode covers various aspects of dog training, including handling reactive dogs, the benefits of breathwork in managing stress levels, proper communication techniques, and the significance of play in building trust and confidence. Tim also introduced his online course "Reactivity Success Path" and has kindly provided a special 20% off discount code for our community. Use the code word 'therapy' when checking out! Be quick, because the course starts on the 8th of April 2025. Let's get into it!Please remember to subscribe, follow and like this podcast if you enjoy it, a good review will help us a lot too. Enjoy!Diverse Dogs Reactivity Success Path Online: https://events.humanitix.com/diverse-dogs-reactivity-success-path-onlineUse discount code 'therapy' for 20% off the course!https://diversedogs.com.au/SUBSCRIBE! Interested in Animal-Assisted Therapy / Animal-Assisted Services and studying with Therapy Dogs Australia? Visit our website www.therapydog.com.au for more information or get in touch with us today by emailing info@therapydog.com.au and one of the Therapy Dogs Australia team will be there to help! Raise your future therapy dog with us! Join our Juniors Mentoring program (puppy & adolescent programs available) and set you and your dog up for success by training the right foundations early, more info here: https://therapydog.com.au/juniors-mentoring-program Follow Us! Instagram: https://www.instagram.com/therapy_dogs_australia/ Facebook: https://www.facebook.com/therapydogsaus/ Youtube: https://www.youtube.com/@TherapyDogsAustralia/featured LinkedIn: https://www.linkedin.com/company/therapy-dogs-australia/ #therapydog #therapydogsaustralia #animalassistedtherapy #animalassistedservices Music License: Q7USOH0URAC5EJAN

ADZG 1232 ADZG Sunday Morning Dharma Talk by Hōgetsu Laurie Belzer The post Joko Beck's Compassion arising and melting reactivity first appeared on Ancient Dragon Zen Gate.

In this episode of the Michael Yardney Podcast, Brett Warren and I discuss twelve key insights that could have accelerated our success in property investment. We explore the importance of mindset, personal control, goal setting, and the role of attitude in shaping investment outcomes. The conversation emphasises the need for proactivity, learning from mistakes, understanding market cycles, and the value of giving back to the community. We also highlight the significance of compounding wealth and preparing for unexpected challenges in the investment landscape. Takeaways Setting clear goals helps in achieving desired outcomes. Don't compare your journey to others; focus on your own path. Prepare for unexpected challenges in investment. Your attitude can significantly change your reality. Being proactive in your life leads to better opportunities. Understanding market cycles helps in making informed decisions. Mistakes can be valuable learning opportunities. Time, leverage, and compounding wealth is crucial for long-term success. It's important to give back to the community as you become wealthy. Chapters 04:11 Setting Goals and the Reticular Activating System 06:52 The Power of Attitude and Mindset 09:49 Proactivity vs. Reactivity in Investing 12:35 Learning from Mistakes and Mentorship 15:32 Understanding Property Cycles and Market Dynamics 18:09 The Importance of Compounding and Long-Term Thinking 21:14 Preparing for the Unexpected: The X Factor 23:55 Conclusion: Enjoying the Journey and Future Outlook Links and Resources:  Michael Yardney  Get the team at Metropole to help build your personal Strategic Property Plan Click here and have a chat with us  Brett Warren - National Director of Property at Metropole  Join us at Wealth Retreat - Australia's Premier Wealth Retreat for Elite Investors and Business People www.WealthRetreat.com.au   Get a bundle of eBooks and Reports at www.PodcastBonus.com.au     Also, please subscribe to my other podcast Demographics Decoded with Simon Kuestenmacher – just look for Demographics Decoded wherever you are listening to this podcast and subscribe so each week we can unveil the trends shaping your future.  Shownotes plus more here: I would have been a better investor if I knew these 12 things earlier in life

(Gaia House)

Are you mistaking reactivity for sensitivity? Discover why this distinction is critical for managing stress as a highly sensitive person. As an HSP, do you feel constantly overwhelmed, exhausted, or overstimulated? The key to regaining balance isn't suppressing your sensitivity—it's learning how to separate it from reactivity. In this episode, we explore how to prevent stress from taking over so you can embrace your sensitivity without feeling drained. Learn the critical difference between sensitivity and reactivity and why it matters. Discover the two main causes of overwhelm in HSPs—and how to manage each effectively. Find out how to reduce reactivity while still honoring your natural sensitivity. Press play now to take control of your stress, embrace your sensitivity, and find more peace in your daily life! Todd Dreaming of a stress-free, balanced life? Visit trueinnerfreedom.com and complete the HSP Stress Survey. Gain clarity on your stress triggers and enjoy a free 15-minute Inner Freedom Call designed to guide you toward lasting inner peace and fulfillment. Are you a highly sensitive person (HSP) or someone who identifies as hypersensitive or neurodivergent? This podcast is dedicated to helping highly sensitive people (HSPs) navigate overwhelm and stress by using The Work of Byron Katie—a powerful method for questioning stressful thoughts and finding true inner freedom. We dive deep into stress management strategies, coping with stress, and stress relief methods specifically tailored for HSPs. Learn how to manage emotions, especially negative ones, and explore effective stress reduction techniques that go beyond the surface to address the root causes of anxiety and pressure. Whether you're interested in learning how to lower stress, handle stress and pressure, or reduce stress through practical techniques, we provide insights and support based on The Work of Byron Katie. Discover how this transformative approach can help you decrease stress, find inner peace, and create balance in your life. Join us to learn about various coping strategies for stress, all designed to support HSPs in their journey toward emotional well-being.

How can we stay grounded in an anxious political climate?   Leadership anxiety expert Steve Cuss joins the Good Faith Podcast to help us navigate Trump's turbulent second term without becoming overwhelmed. We explore how chronic anxiety spreads through reactivity, why political leaders and their followers often amplify fear through straw man arguments, and how we can break free from the cycle. Drawing from his experience as a trauma chaplain and beyond, Steve shares practical tools for maintaining spiritual and emotional balance. If political division is making your mind race, heart pound, or body tense, Steve offers wisdom and encouragement to help you find calm and clarity in the chaos.   Send written questions or voice memos for “Ask Curtis” episodes to: askcurtis@redeemingbabel.org   Send Campfire Stories to: info@redeemingbabel.org   Resources or references mentioned in this episode: Frederick Buechner's Whistling in the Dark The Evangelical vote in 2024 The Los Angeles Times: Is Donald Trump a new King David? “Remember the Lord” from Proverbs 3:6-16 GNT Jacob's assurance from Genesis 28 NLT  Jesus' trial before Pilate John 18:28-40 NLT Paul's trials before Festus and Felix Acts 24-26 NLT Jesus calls Herod a “fox” Luke 13:31-32 NLT Freedom to love others Galatians 5:13 More about Gregory Boyle More From Steve Cuss: Steve's podcast Being Human Steve's book Managing Leadership Anxiety: Yours and Theirs Steve's book The Expectation Gap: The Tiny, Vast Space between Our Beliefs and Experience of God Steve's website (free access to the Life Giving List and Conscious List of Relationships) Register for the Illuminate Arts & Faith Conference   Follow Us: Good Faith on Instagram Good Faith on X (formerly Twitter) Good Faith on Facebook   Sign up: Redeeming Babel Newsletter

“If you have a new onset of anxiety or depression that doesn't even make sense to you, think of a more physical cause.” - Dr. Neil Nathan   Do you have issues with focus, concentration, or even finding the word you want to use? If so, you might be dealing with the hidden effects of mold toxicity and Lyme disease.  In this episode, Dr. Aimie sits down with Dr. Neil Nathan to discuss how mold toxicity and Lyme disease can create a "biology of threat" in the body that can trigger and maintain a state of hypervigilance and reactivity. This is not the only issue  mold toxins and Lyme infections can cause. They can create unique inflammatory responses that affect the brain, nervous system, and immune function, often manifesting as unexplained anxiety, depression, cognitive issues, and physical symptoms that are often misdiagnosed as mental health disorders. Dr. Nathan also introduces "the big three" factors keeping the body stuck in threat mode: limbic activation, vagal dysregulation, and mast cell activation. He'll share how these become dysregulated when faced with mold toxicity and Lyme disease, causing the body to shut down as a protective mechanism. This explains why you may experience seemingly inexplicable sensitivities and reactions despite doing all the "right" emotional and psychological work for trauma recovery. Join them as they break down the science behind the body's response to mold toxicity and Lyme disease, if it's possible to reverse it, and actionable steps you can take to start the healing journey. You'll learn more about: [05:05] How “out of the blue” anxiety, depression, or other symptoms might actually be caused by mold or Lyme [10:00] What makes the inflammation associated with these internal stressors unique [16:46]  Why the “big three” need to be addressed together in sensitive patients [17:38] How mold toxicity and Lyme can lead to chronic neurological and autoimmune conditions [20:33] The internal trauma response that can be created by mold toxicity and Lyme And more!   Dr. Neil Nathan is a Board Certified Family Physician who has been practicing medicine for over 50 years. As he studied and learned a wide variety of alternative concepts, his practice gravitated into primarily helping to diagnose and treat those patients who have not been helped by conventional medicine. He's worked with thousands of patients with complex medical illnesses such as fibromyalgia, chronic fatigue, mold toxicity, chronic Lyme disease, autism, and chronic pain.    Related Podcasts: Episode 105: How Anxiety, Depression & Trauma Reactions May Be From Mold and Heavy Metals Episode 106: How Mast Cell Activation, Histamines & Mold Toxicity Place You in a High-Risk Trauma Category   Guides, Tools & Resources: The Essential Sequence - free guide that shows you the difference between stress and trauma states of our nervous system. In just 3 steps, it walks you through what your body needs when it has stored trauma or is in a freeze response. Foundational Journey - a guided 6 week journey into your inner world with a structured sequence of somatic and parts interventions with live online classes. One of the things that happens in just the first 21 days of the Foundational Journey is that people experience a 26% decrease in daily physical pain, speaking to what Dr Schubiner was just talking about, these neural secret pains, can turn off and on, and it's not actually necessarily due to the the injury the body itself. It is a neural circuit and we're managing the pain just by working with the nervous system, looking at the habitual component of it and continuing with essential parts work.   Connect with Dr. Neil Nathan: Website   Disclaimer: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Trauma Healing Accelerated, any guests or contributors to The Biology of Trauma® podcast, or any employees, associates, or affiliates of Trauma Healing Accelerated be responsible for damages arising from the use of the podcast. Comment Etiquette: I would love to hear your thoughts on this episode! Please share your constructive feedback by using personal name or initials so that we can keep this space spam-free, and let's keep the discussion positive!  

Andre DeCary returns for his third episode—just two more, and he earns the coveted ShrinkRap jacket, SNL-style!In this conversation, Andre shares his distinctive approach to couples therapy, highlighting the key differences between working with individuals and couples. He also reflects on personal insights from his own life in this domain.Together, we explore the profound impact of reactivity on victimization—how staying out of a victim mindset can empower both you and your partner. Andre offers thoughtful perspectives on breaking free from disempowering narratives to create healthier, more connected relationships.This episode is a treat, so grab your tea and soak it all in!WCMI networking group A networking group for mindfulness-focused clinicians dedicated to learning together & collaborating for more information click here

Recognizing that anger is one of the unskillful roots that hinder our spiritual practice, Margaret emphasizes the importance of transforming negative emotions into goodwill, compassion, and equanimity.    The heart of this episode centers around five effective strategies to combat feelings of hatred: 1. Develop goodwill 2. Cultivate compassion 3. Practice equanimity.4. Ignore and pay no attention.5. Recognize the individual's karmic journey.    By employing mindfulness and focusing on our intentions, we can rise above the fray and contribute positively to ourselves and the world around us. This episode is not just an exploration of Buddhist philosophy; it's a heartfelt call to cultivate compassion and understanding, even for those with whom we might disagree.     

Anna Palumbo (SO/SP 9w8 973) is a Type 9 mother who has been undergoing a profound transformation—untangling herself from patterns of enmeshment and reconnecting with her own life-force. In this episode, we focus on Anna's relationship with her Type 6 daughter and how her Type 9 tendency to merge initially obscured her ability to be present with her daughter's reactivity. We also explore the Positive Outlook reflex of Type 9 and its dynamic tension with the "point-out-the-problem" and "raise-the-alarm" tendency of Type 6. Anna brings remarkable clarity, grace, and self-awareness to this discussion, offering a rare, high-resolution look at the inner experience of a 9 navigating parenthood and the individuation journey. Enjoy this powerful conversation. Learn at The Enneagram School https://theenneagramschool.com/ Intro Course https://www.theenneagramschool.com/intro-enneagram-course Browse More Interviews by Type https://www.theenneagramschool.com/enneagram-interviews-and-panels Get Typed https://www.enneagrammer.com/ Timestamps 00:00 - Intro 04:53 - Anna's attachment journey as a mom 08:21 - 9 mom absorbing 6 daughter's reactive processing 12:02 - Slowing down & attuning to self 13:40 - Holding boundaries as a gut type, anchoring to self 16:36 - "An incredible return of energy" 18:36 - The porousness of 9's nervous system, fogginess & infusion 20:56 - Positive type reframe (2, 7, 9) amputates emotional experiences 21:48 - Attachment type fusion (3, 6, 9) 27:28 - Going on autopilot, 9 dissociation 28:26 - 9w8 rejection, shutting down of external stimuli 30:16 - Self-locating via music and art 33:04 - Why it's hard for 9s to be with someone else's pain 36:07 - Josh's mom is a 9w8 40:56 - Positive reframe to keep hope alive, not get "lost" in pain 43:36 - Resensitizing means being more aware of misses 45:19 - Can my relationships bear the new me? -- Hurdles of attachment types returning to themselves 47:40 - 9w8 bluntness shuts down communications 52:48 - Relationship dynamics changing, not needing to be on the same page 55:12 - Saying yes & no without over-explaining 55:46 - Loyalty to self a valuable thing 1:03:11 - 9s integration line to types 3 and 6, valuing oneself & being awake 1:06:45 - New level of relaxation, not trying so hard to keep inner and outer world separate 1:10:47 - Outro --- Music by Coma-Media from Pixabay Coma-Media: https://pixabay.com/users/coma-media-24399569/ Pixabay: https://pixabay.com/ --- #enneagram #enneagramtypes #enneagram9

Have you ever struggled with your dog's reactivity?  Whether your dog is reactive to other dogs, people or something in the environment, Grisha Stewart's Behavior Adjustment Training (BAT) may be what you've been looking for to help your dog lead a more comfortable life. Grisha developed BAT training while dealing with her own dog, Peanut's, reactivity.  Despite doing everything “right” – according to the dog training advice available at the time – she was she still struggling. Grisha shares with us the principles of BAT and how BAT is based on positive reinforcement, but without the use of food.  Focusing on resiliency and empowering your dog, BAT builds your dog's confidence, communication and trust. What about those times when we face a setback and our dog does get reactive?  We'll learn about the choices we can make to best support our dog from the human end of the leash, as well.   Find links, photos and show notes at: https://believeindogpodcast.com/episodes-1/episode117   Get your free checklist: Join Erin the Dog Mom's email list to receive the 12 Changes in Your Dog to Never Ignore checklist. Teef: The easiest way to improve your dog's dental health is with a spoonful of Teef powder in their water.  Save 20% on your Teef orders when you use the code: ADM. Support this podcast, subscribe on your favorite app and leave a rating or review.

We kick(flip) off this week's episode with news of more Tony Hawk's Pro Skater Remakes, Frank goes feral in Monster Hunter Wilds, Jeremy goes digging in Pikmin's miniature garden, and Danny loses his mind in Rise of the Golden Idol - PLUS, more Steam Next Fest goodness! Tony Hawk's Pro Skater 3 + 4 - Official Reveal Trailer: https://www.youtube.com/watch?v=7rY0760GPq8 Monster Hunter Wilds: https://store.steampowered.com/app/2246340/Monster_Hunter_Wilds/ He Is Coming: https://store.steampowered.com/app/2824490/He_is_Coming/ Skin Deep: https://store.steampowered.com/app/301280/Skin_Deep/ Esoteric Ebb: https://store.steampowered.com/app/2057760/Esoteric_Ebb/ Secret Agent Wizard Boy and the International Crime Syndicate: https://store.steampowered.com/app/3111080/Secret_Agent_Wizard_Boy_and_the_International_Crime_Syndicate/ Hot Wax: https://store.steampowered.com/app/3041750/Hot_Wax/ Moves of the Diamond Hand: https://store.steampowered.com/app/2778210/Moves_Of_The_Diamond_Hand/ despelote: https://store.steampowered.com/app/2367820/despelote/ The Rise of the Golden Idol: https://store.steampowered.com/app/2716400/The_Rise_of_the_Golden_Idol/ Pikmin 1+2 Launch Trailer: https://www.youtube.com/watch?v=xVuVaMkgBEg&t=27s iTunes Page: https://itunes.apple.com/us/podcast/noclip/id1385062988 RSS Feed: http://noclippodcast.libsyn.com/rss Spotify: https://open.spotify.com/show/5XYk92ubrXpvPVk1lin4VB?si=JRAcPnlvQ0-YJWU9XiW9pg Soundcloud: https://soundcloud.com/noclippodcast Watch our docs: https://youtube.com/noclipvideo Crewcast channel: https://www.youtube.com/channel/noclippodcast Learn About Noclip: https://www.noclip.video Become a Patron and get early access to new episodes: https://www.patreon.com/noclip Follow @noclipvideo on Twitter Chapters: 0:00:00 - Intro 0:01:00 - Tony Hawk's Pro Skater 3 + 4 0:04:07 - Vibe Check on THPS 4 0:11:44 - Monster Hunter Wilds 0:35:54 - Danny's Next Fest Round Up 0:39:17 - Secret Agent Wizard Boy and the International Crime Syndicate 0:46:42 - Hot Wax 0:48:30 - Moves of the Diamond Hand 0:50:46 - Despelote 0:55:14 - The Social Impact of Sport 0:59:22 - The Rise of the Golden Idol 1:10:34 - Pikmin 1:19:31 - Genres Lost to Time 1:25:04 - Reactivity and Systems-Driven Games 1:33:49 - Q: What can AAA studios learn from KC:D 1 + 2? 1:40:22 - We Want Stories with Smaller Stakes! 1:44:01 - Q: Will there be more Noclip Blu-rays? 1:49:44 - Q: Is “variety gaming” just for us old men? 2:01:14 - The Children Yearn for Tactility 2:17:50 - Game Consoles Need to be Cooler 2:21:34 - Noclip Updates 2:23:31 - Sign Off

This talk was given by Gil Fronsdal on 2025.03.02 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2025.03.02 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/3YV5WU-XR18?si=4oZ5eiBT-y9fs7at. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Is your dog's reactivity keeping you from enjoying walks? In this episode, I'm breaking down exactly how I worked with Noelle, a highly reactive Australian Shepherd mix, and the game-changing approach that made all the difference using the e-collar.I'll walk you through:✅ The most common mistake owners make when correcting reactivity✅ How I determine the right e-collar level for each dog✅ Why addressing the big reactive moment first is key✅ The connection between anxiety, crate time, and the place command✅ How one owner finally got it - and why her dog's “calm muscle” is stronger than everIf you've been hesitant about dialing up the e-collar or wondering if you're doing it right, this episode is for you. Plus, I answer a fantastic listener question about whining vs. barking during reactivity - how do you know what to correct?Let's get into it!

Visit us at shapedbydog.com    Socially sensitive dogs can react to other dogs in many ways. Some shrink away, others get invigorated and overexcited, and some dogs are proactively reactive. When you know if your dog is in the green, yellow or red zone and the three phases to action, you can build their resilience and set them up for success so they can thrive in any environment. Understanding a dog's response to other dogs and having a Code Yellow Protocol is key to helping them feel safe and confident.   In this episode, you'll hear:   • Why some dogs are socially sensitive and what that looks like. • The three phases to help your dog gain confidence. • How to grow confidence passively and actively. • Fun games to help your dog grow confidence in a safe way. • About the importance of the Relaxation Protocol. • The importance of a "Home Zone" for socially sensitive dogs. • Why dogs in a highly aroused state can't learn. • About a dog's Green, Yellow and Red Zones • How to use the Code Yellow Protocol to help your dog. • The role of reflection and recharging in your dog's progress. • How to recognize when your dog is ready for the next step. • About turning everyday moments into confidence-building opportunities. • How Home School the Dog can give you the tools to support your dog's progress.   Home School the Dog: Write to us at wag@dogsthat.com with the subject line “Socially Sensitive” for a very special opportunity to join us in Home School The Dog. Learn How To Play ItsYerChoice: ItsYerChoice Summit - https://recallers.com/iycsummit-join/   Resources:   1. Podcast Episode 236: Understanding Dog Fear (Part 1): Genetics, Trauma, And Your Dog's Well-being - https://dogsthat.com/podcast/236/ 2. Shaped by Dog Podcast - http://shapedbydog.com/ 3. Podcast Episode Search for ‘Reactivity' - https://dogsthat.com/?s=reactivity 4. YouTube Playlist: Reactive or Aggressive Dogs: Key Insights with Susan Garrett - https://youtube.com/playlist?list=PLphRRSxcMHy0Tbd6ZybIXgJk3mtpBLLk7&si=l3sqeZ-ZdglQrbzf 5. Podcast Episode 81: Sudden Aggression and Your Dog's Thyroid - https://dogsthat.com/podcast/81/ 6. Podcast Episode 204: Dog Behavior And Diet: Recovery For This! Beyond Dog Training Part 2 - https://dogsthat.com/podcast/204/ 7. Podcast Episode 191: Get Your Dog To Calm Down With This Common Sense Protocol For Relaxation - https://dogsthat.com/podcast/191/ 8. YouTube Video: Susan Garrett's Hand Target: Dog Training Games Within Games - https://youtu.be/_WH3nm9FR4A?si=1W4dY-qutc1KhoOx 9. Podcast Episode 18: 4 Puppy and Dog Training Games for Acquired Bite Inhibition - https://dogsthat.com/podcast/18/ 10. YouTube Video: Susan Garrett's Perch Work Dog Tricks (Pivots and Spins) - https://youtu.be/O6sj6fTJnFc?si=XqtLyRfoHpEBzF18 11. YouTube Video: Understanding You Dog's Reinforcement Zone (RZ) with Susan Garrett - https://youtu.be/OaUAScgaFAg 12. YouTube Playlist: Target Training for Dogs with Susan Garrett - https://youtube.com/playlist?list=PLphRRSxcMHy3ylCyQ2bJQSCwo_ERiVHj3&si=mHzTcBxTZ0AqY-gA 13. Podcast Episode 278: Food Puzzles: Key Mistakes To Avoid And Strategies To Help Your Dog Best Deal With Frustration - https://dogsthat.com/podcast/278/ 14. Podcast Episode 227: My Foolproof Strategy To Overcoming Dog Training Challenges - https://dogsthat.com/podcast/227/ 15. Watch this Episode of Shaped by Dog on YouTube - https://youtu.be/DgMZRuNm_q8

This episode highlights the challenges of managing dog training while addressing separation anxiety and the unrealistic expectations often placed on both pets and their owners. The conversation emphasizes the importance of play, clear communication, and tailored training methods to cultivate a healthy bond and successful training experience. • Discussion on separation anxiety and common behavioral issues• Importance of setting realistic training expectations • The value of engaging playtime for dogs • Insights on incorporating structured routines in daily activities • Recommendations for successful communication techniques• Encouragement to explore fun activities, including tracking and scent workCheck out everything we've got going on at https://www.theeverydaytrainer.com/

:In this episode, I'm diving deep into my personal journey working through reactivity with my young Border Collie, Tali. From her early signs of discomfort around other dogs to a pivotal (and humbling) moment during a rushed introduction, I share the ups and downs of managing and improving her reactivity.I'll talk about the challenges, the mistakes I made, and the key takeaways that have helped me create a solid training plan. We'll cover controlled exposure, pattern games, engagement strategies, and how short, positive sessions can make a big difference.Plus, I'm excited to announce my upcoming 6-week online course focused on helping reactive dogs and their owners build confidence and calm through structured training plans. I'll be sharing my exact step-by-step approach, practical exercises, and what's been working with Tali. I will give you more details when it's ready to book, but in the meantime if you are interested in being informed send me an email and I will add you to the waiting list.If you're based in the UK, don't miss out on my face-to-face workshop – Collie Connected – on March 9th, where we'll explore hands-on reactivity training and give you tools to take home.https://thatlldoacademy.thrivecart.com/cool-and-connected-managing-big-feelings/Book a Discovery Call with me, let's have a free chat about your dog and your training goals:https://calendly.com/martina-thatlldoacademy/discovery-callsGet in touch:⁠⁠https://thatlldoacademy.com/contact/⁠⁠⁠⁠Join the Collie Club, my Online Academy for Border Collie Owners!⁠⁠⁠⁠https://thatlldoacademy.com/online-academy/⁠⁠To follow me on social media:Facebook : ⁠⁠https://www.facebook.com/ThatllDoAcademy/⁠⁠Instagram : ⁠⁠https://www.instagram.com/bordercollie_geek/TikTok: ⁠⁠https://www.tiktok.com/@thebordercolliegeek⁠

Still tired of the constant struggles in your medical practice? Can't escape feeling like something else is “out of your control” and needs attention? Remember, running and leading a private medical practice does not have to be this way. Back by popular demand, join Zed Williamson in this encore episode of the Physician Growth Accelerator podcast as he shares insights on regaining control of your medical practice by embracing a proactive mindset. Gain valuable strategies to take control of your practice and overcome common challenges. It's time to move from reacting to situations to owning the outcomes. Listen to uncover... - How you have more control over your practice than you realize - Reactivity vs proactivity, and why understanding this can transform your practice - The danger of being caught in a “victim mindset” Sponsored by TrackableMed

Welcome to Mindset Mondays, where each Monday Madds will be sharing a 5-minute tidbit of wisdom, that she and her clients apply to their lives to be the happiest, healthiest, highest versions of themselves. In this conversation, Madds discusses the transformative power of the 24-hour rule in managing emotional reactions. She emphasizes the importance of taking a step back after experiencing a negative emotional charge, allowing time for reflection and processing before responding. This practice not only aids in personal growth but also fosters healthier communication in relationships. Madds highlights the significance of understanding one's triggers and taking responsibility for emotional responses, rather than expecting others to change their behavior to accommodate personal sensitivities. CHOOSE YOUR HIGHEST TIMELINE IN 2025⤵︎ Let's Work Together: https://www.weareendora.com/course 2 Spots Left for the Solaris Quantum Self Retreat in JUNE: Apply - https://www.weareendora.com/retreat Raising Unique & Gifted Children? Join ORA & Get Parenting Support Today! https://www.weareendora.com/for-parents#group-support Love the content here? Get more of it here: https://www.instagram.com/endora.inc/ Podcast Topic Request: https://forms.gle/Zc6fG9iqbLwCXAnB7 © Copyright 2025. ENDORA.inc. All rights reserved.

Join Gloria Lybecker and her delightful co-host Gail Donohue on the Healing You Method podcast as they explore the powerful patterns of reactivity and how to overcome them. In this episode, they discuss practical strategies to recognize and pause automatic behaviors, cultivate mindfulness, and foster self-compassion. Discover how to break free from old, limiting patterns, build resilience, and create a life filled with authenticity and joy. This insightful conversation will inspire you to live more consciously, stay connected to your true self, and embrace meaningful transformation. ***** *Are you ready to transform your shadow beliefs into empowered actions? Take your first step now: Gloria Lybecker: www.glorialybecker.com  Gail Donohue: www.gaildonohuecoaching.com …  [The Healing You Method - Episode 268]  #thehealingyoumethod #healingyouwithgloria #PersonalGrowth #Mindfulness #SelfCompassion #EmbraceYourself #TransformYourLife #Resilience #AuthenticLiving #EmotionalHealing #MindfulLiving #OvercomeReactivity #SelfAwareness #PositiveChange #HealingJourney #LifeTransformation

(Spirit Rock Meditation Center) After guidance in developing concentration and mindfulness, we practice in silence. Then there is guidance related to mindfulness of the feeling-tone (the Second Foundation of Mindfulness), particularly the pleasant or the unpleasant (and whether there is reactivity, grasping after the pleasant and pushing away in some way the unpleasant), related to the theme of the talk given after the meditation.

(Spirit Rock Meditation Center) After guidance in developing concentration and mindfulness, we practice in silence. Then there is guidance related to mindfulness of the feeling-tone (the Second Foundation of Mindfulness), particularly the pleasant or the unpleasant (and whether there is reactivity, grasping after the pleasant and pushing away in some way the unpleasant), related to the theme of the talk given after the meditation.

Leave Health Bite a Feedback.Click This Link.Are you a parent feeling overwhelmed by the daily stresses of life? You're not alone—41% of parents report being so stressed they can't function. But what if I told you that nourishing yourself could be the key to not just surviving, but thriving in your parenting journey?Join Dr. Adrienne Youdim as she shares practical strategies to reclaim your well-being, including mindfulness techniques that can seamlessly fit into your daily routine.If you're ready to reclaim your peace of mind and become the parent you aspire to be, tune in to this episode. Discover how small changes can lead to significant improvements in your mental health and well-being. Don't forget to share this episode with fellow parents who might need a little extra support!What You'll Learn From This Episode:Break free from parental burnout: Learn why 41% of parents feel overwhelmed and get practical tools to manage modern stress.Master your parenting toolkit: Discover how to set boundaries, stay present, and create calm in your daily life.Put yourself first to parent better: See how making time for self-care makes you a more effective parent.""When you neglect yourself in the service of anything, you compromise not only your care, but also theirs."— Dr. Adrienne YoudimSpecial Invite: Ready to Shift from Reactivity to Resilience? Learn to manage your reactivity. Take control, choose your response, and build lasting resilience towards more intention in your life. Spaces are limited—reserve your spot now! Manage stress effectively Boost resilience and focus Improve relationships Live with intention Through interactive sessions, master techniques like meditation, mindful movement, and therapeutic drawing. Perfect for busy professionals, parents, or anyone facing chronic stress. No experience needed—just a desire to thrive. Connect with Dr. Adrienne Youdim Website: https://dradrienneyoudim.com/ Instagram: https://www.instagram.com/dradrienneyoudim/

Episode Summary:  When you marry, your heart overflows with enthusiasm, exhilaration, and optimism. You can't wait to start a new life with this one whose mere presence or voice causes an abundance of feel-good neurotransmitters to your brain. But soon after, differences in temperament, gender, family of origin, and marital expectations collide. You discover that the characteristics and behaviors you once found attractive in your mate, are now sources of irritation and frustration. Conflict erupts, causing reactivity in your temperament to surface more often. Before long, your dialogue degrades with frequent accusations and debates about perspective. The enemy in this fight isn't your spouse. Unmanaged reactivity, those involuntary and unregulated reactive messages you inadvertently send your spouse when you're triggered is the culprit. Today, Dr. Donald Welch joins me to talk about how to recognize reactivity, understand its origin and work together to eliminate it, learning to respond rather than react in our marriages. Quotables from the episode: The enemy is not your spouse. Our temperament is really the way God made us. And so understanding how we are made allows us to become more comfortable and really at peace with who we are and who we are not, because we're created in God's image. And as we embrace our natural temperament, we are then in a better position to also accept and embrace our spouses temperament rather than trying to change them into someone they aren't. Before marriage, there's a tendency to attract to the opposite and after marriage to attack that opposite when it's really one of our best friends in a healthy marriage. So, as we learn more about our temperament, we can focus on enhancing our strengths and minimizing our weaknesses. The way God made us is to be able to protect ourselves. So for example, if I were to touch or you were to touch something hot, your hand or my hand would react before the brain knows it's hot. It's a way to protect ourselves. So what happens with the limbic system is that we can have all sorts of reactions. Like for example, if I squint my eyes, the other person or we're having dialogue, you might involuntarily react to it. Or if somebody screams or you hear something sharp, you might have a reaction to be awakened to see, do I need to take care of something? So we have hundreds of these normal reactions, and I've seen it for 40 years in marriages, in the sense of working with couples, that they will tend to react to each other before they're aware and then they're off to the races, and it's difficult to decrease that. So I define reactivity as involuntary, unconscious thought, uncontrolled relationship, impeding behaviors that originate from the feeling part of our brain known as the limbic system. We can have these involuntary reactions in a marriage that actually set up the marriage for difficulty. So since these originate from the feeling part of the brain rather than the thinking part of the brain, they're largely outside of our conscious awareness, so it can make it insidious to the relationship. So we want awareness. Is it possible that we react to present conflict even based out of past wounds in other relationships? - Oh yes, that's very common. In fact, it's why unfortunately, second marriages move up to about 80 % of potentially divorce because they're bringing in those reactions. In my opinion, those reactions, and there's what I believe support this, is that those reactions are coming into the relationship. And so now that person reminds me of something from the past. That's why those first eight years of life for any child are incredibly important because we are, the way our brains design, we absorb emotion and then that emotion can stay with us and then we can practice it without even knowing and then it's a reaction into adulthood. You suggest that the greater a couple's differences, the more likely their marriage will be to succeed. And that's not what society typically says, so help us understand that a bit. Yes, that's a fascinating concept that really God created the opposite, man and woman. And may I just quickly tie into this idea of wounds and how it may impact your current question because many people believe that their past is the past and it does not affect them now. Others may believe that their past can affect them but they think they have dealt with it and it is now irrelevant. The truth is emotions never forget. There is nothing ambiguous about marriage in the Bible. It is far superior to any other permutation—offering stability for kids, security for spouses, and higher rates of happiness overall. Intimacy only exists in an environment filled with trust and loyalty. Intimacy can be defined as a close relationship that does not operate at the expense of the self, with a self that does not operate at the expense of the other, and in which each person is fully known and fully loved. The freedom to choose to respond rather than react is a gift of being human. Love only exists where choice is present. When choice is eliminated, so is intimacy. The path out of reactivity to a responsive marriage is a continuous journey to discover the fulfilling and deeply satisfying marriage you desire. Fewer adults are getting and staying married. Those who do tend to have unrealistic expectations or poor communication and conflict resolution skills. When one understands and embraces their natural temperament and learns to minimize negative reactivity in the expression of their temperament, their important relationships will flourish and grow. A relationship lacking nurture wipes out any trust one may have in the other person. Unmet expectations are relationship killers. Intimacy only exists in an environment filled with trust and loyalty. We can't simply change the definition of marriage and think you can solve relationship problems. No studies show any form of alternative family as better than what has been traditionally defined for millenia.   Scripture References: Philippians 4:6-7 Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. Ephesians 5 Galatians 5 Romans 4:17 As it is written: "I have made you a father of many nations." He is our father in the sight of God, in whom he believed--the God who gives life to the dead and calls into being things that were not.   Recommended Resources:  The Responsive Marriage: Finding the Path Out of Reactivity by Dr. Donald W. Welch, Ph.D., LMFT Sacred Scars: Resting in God's Promise That Your Past Is Not Wasted by Dr. Michelle Bengtson  The Hem of His Garment: Reaching Out to God When Pain Overwhelms by Dr. Michelle Bengtson YouVersion 5-Day Devotional Reaching Out To God When Pain Overwhelms   Today is Going to be a Good Day: 90 Promises to Start Your Day Off Right by Dr. Michelle Bengtson, winner of the AWSA 2023 Inspirational Gift Book of the Year Award, the Christian Literary Awards Reader's Choice Award in four categories, and the Christian Literary Awards Henri Award for Devotionals YouVersion 7-Day Devotional, Today is Going to be a Good Day YouVersion 7-Day Devotional, Today is Going to be Another Good Day Breaking Anxiety's Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson Breaking Anxiety's Grip Free Study Guide Free 7-Day YouVersion Bible Reading Plan for Breaking Anxiety's Grip Hope Prevails: Insights from a Doctor's Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader's Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader's Choice Award Trusting God Through Cancer 1 Trusting God Through Cancer 2 Revive & Thrive Women's Conference Subdue Stress and Anxiety: Fifteen Experts Offer Comprehensive Tools in Ten Minutes a Day. Use my link plus discount code BENG99 to save $90 on course (course will be $99.) Free Download: How To Fight Fearful/Anxious Thoughts and Win   Social Media Links for Host and Guest: Connect with Dr. Donald Welch, Ph.D., LMFT: Enriching Relationships Website / Welch Therapy Institute Website / Instagram / Facebook   For more hope, stay connected with Dr. Bengtson at: Order Book Breaking Anxiety's Grip / Order Book Hope Prevails  /  Website  /  Blog  /  Facebook / Twitter (@DrMBengtson)  /  LinkedIn  /  Instagram / Pinterest / YouTube Guest: Dr. Donald Welch is a licensed marriage and family therapist, professor, and national speaker. He holds three master's degree and a Ph.D. from the University of Kansas. He's an ordained minister, and founder of the Center for Enriching Relationships, a professional counseling center with multiple sites in San Diego, California. He lives in Coronado, California with his wife, and together they have two grown children.   Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson

Leave Health Bite a Feedback.Click This Link.Did you know that connecting with nature can significantly enhance our mental health and well-being?In this episode, Dr. Adrienne Youdim interviews Jesse Cody, the founder of Hike the Good Hike, to explore the transformative power of nature in overcoming mental health challenges and fostering resilience.They discuss Jesse's personal journey from struggling with severe mental health issues to discovering the healing benefits of hiking the Appalachian Trail. Jesse shares how nature can serve as a therapeutic tool, offering insights into self-acceptance, community, and personal growth.Who is Jesse Cody?Founder of Hike the Good Hike, a nonprofit dedicated to promoting mental health through natureAdvocate for the healing power of outdoor experiencesExperienced hiker who completed the Appalachian Trail and other significant trailsWhat You'll Discover:The profound impact of nature on mental health and emotional well-beingPersonal stories of transformation and resilience through hikingPractical advice for incorporating nature into your life, regardless of your experience levelThe importance of community and shared experiences in the healing processWhy This Episode Matters:In a world filled with chaos and challenges, Jesse's insights remind us of the importance of stepping outside and connecting with nature. His experiences will equip you with the tools to:Embrace the therapeutic benefits of natureFoster a sense of community and support in your mental health journeyDiscover your own path to healing and self-discovery through outdoor experiences

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Stephen Cohen has a doctorate of acupuncture and chinese medicine, is the founder of AXIOM Holistic and is a nationally board-certified and state-licensed acupuncturist with extensive training in both Eastern and Western medical traditions. After a successful career in the corporate world, Stephen transitioned to East Asian medicine following his own transformative experience with acupuncture and herbology. Stephen's approach is rooted in uncovering the true causes of illness rather than simply treating symptoms. As a tireless advocate for his clients, he supports and challenges the status quo while collaborating with other healthcare teams. Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5353468462366720

Send us a textWelcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too!In this episode, Lauren is joined by Pro Dog Trainer, Competitive Obedience Champion, and experienced Naughty But Nice dog owner, Linda, to explore the world of reactivity and what it means to own, train and live with a reactive dog, sharing personal stories, hard-earned lessons, and the game-changing solutions that have made a difference for her, and for reactive dogs and owners all over the world.Lauren and Linda are here in this episode to remind you that your dog's reactivity is nothing to be ashamed of. It's a challenge, but one that can be tackled with the right tools, knowledge, and mindset. Together, we can empower you to create a better future for you and your dog.Inside this episode, you'll learn game-changing insights into:

Leave Health Bite a Feedback.Click This Link.Did you know that our perceptions of body image and weight can significantly impact our mental and physical health? In this episode, Dr. Adrienne Youdim interviews David B. Sarwer, Ph.D. an academic psychologist, to explore the intricate relationship between body image, self-perception, and behavioral change in the context of weight management.They discuss how societal pressures and personal biases can distort our self-image, leading to negative health outcomes. Dr. David shares actionable strategies for fostering self-acceptance and resilience while navigating the challenges of weight loss and body positivity.Who is David B. Sarwer, Ph.D.?Academic psychologist specializing in body image and obesityAdvocate for mental health and behavioral changeExperienced in helping individuals overcome self-stigmatization and improve their relationship with food and bodyWhat You'll Discover:The impact of social comparisons on self-esteem and body imagePractical strategies for overcoming cognitive distortions related to weight and appearanceThe importance of self-compassion in the journey of weight managementInsights into the psychological effects of weight loss and the phenomenon of "phantom fat"Why This Episode Matters:In a society that often emphasizes unrealistic body standards, Dr. David's insights remind us of the importance of self-acceptance and mental well-being. His expertise will equip you with the tools to:Challenge negative self-perceptions and biasesCultivate a healthier relationship with food and bodyEmbrace personal empowerment and resilience in the face of societal pressures

In the second half of this two-part series, Alan Briggs continues his conversation with Steve Cuss, diving deeper into the challenges leaders face in managing their inner critic, breaking predictable patterns, and finding freedom in their faith. Steve shares powerful tools to notice and navigate reactivity, align your beliefs with God's truth, and relax into His presence. This episode is packed with practical strategies and wisdom to help leaders thrive emotionally, spiritually, and relationally. Highlights from Part 2: How reactivity blocks our awareness of God's presence—and ways to overcome it. Strategies for quieting the inner critic and embracing God's truth over self-condemnation. Why predictable patterns in leadership and faith keep us stuck—and how to break free. The importance of staying "human-sized" in leadership and relationships. Practical ways to trip over God's love throughout your day. Resources Mentioned: Steve Cuss's book: The Expectation Gap Steve Cuss's Website Listen to Steve's Podcast, Being Human Register for the Demystifying Sabbaticals Webinar on January 29th: Learn More Here Stay Connected: Subscribe to the podcast and leave a review on iTunes to share what resonated with you most. Follow us on YouTube for more inspiring conversations and practical tools. We'll see you next week with more content to help you live and lead with clarity, purpose, and impact!

Join The Leader's Journey team as they explore what it means to ride the waevs of reactivity and and how those waves have shaped their experiences and goals to improve.  a reflective conversation about reactivity—how it shows up in our lives, how we manage it, and what we're learning in the process. Tricia and the team explore personal stories of how they've navigated emotional waves in their own lives—from time management struggles to family dynamics and professional challenges. With reflections from team members Jim Herrington, Rick Rarick, Dawn Bird, Chad Jaeger, and Edie Lenz, this episode offers practical wisdom for anyone looking to stay grounded amidst life's inevitable anxieties and lead with greater awareness and intention. Conversation Overview Jim Herrington on Asking for Help Rick Rarick on learning to adapt Dawn Bird on Feeling, Acknowledging, and Managing Reactivity Chad Jaeger on Letting Other People Grow Edie Lenz on Learning to Stand Still and Wait   References Kathleen Smith:  Everything Isn't Terrible: Conquer Your Insecurities, Interrupt Your Anxieties and Finally Calm Down    True to You: A Therapist's Guide to Stop Pleasing Others and Start Being Yourself    Kathleen Smith's substack The Anxious Overachiever   Oliver Burkeman: Four Thousand Weeks: Time Management for Mortals

Visit us at shapedbydog.com    Counter Surfing and other naughty dog behavior problems can feel unsolvable, but they don't have to be! I'm sharing an easy 3-step formula every dog owner needs to know for what to do. The challenges any one of us could have with our dogs will vary with our dog's age and experiences. But no matter if we have a puppy, rescue dog, or a dog who has been in our family for years, the MRI approach can be applied to any problem that needs to be solved. And don't worry, I'm not really suggesting an MRI, but it's a handy and memorable acronym to put into action, and it's all in this episode for you.   In this episode, you'll hear:   • How to apply the 3-step formula to solve any naughty dog behavior or challenge. • The ABC's (Antecedent, Behavior, Consequence) of dog behavior and training. • A real-life example of using MRI to stop counter surfing with puppy Waffles. • Everything you need to know to Manage, Redirect, Intensify (MRI) • The importance of redirecting your dog's attention onto more appropriate behaviors. • How to ‘Manage The Don't, Intensify The Do' in your training for better long-term results. • My approach to turn common dog behavior challenges into training opportunities. • How to use games like ItsYerChoice, Hot Zone, Reinforcement Zone. • How to be intentional about using all the things that are really reinforcing to your dog when your focus is on intensifying the ‘do.'   Learn How To Play ItsYerChoice: ItsYerChoice Summit - https://recallers.com/iycsummit-join/   Resources:   1. DogsThat YouTube Channel - https://www.youtube.com/@DogsThat 2. Podcast Episode 202: Getting A Happy Well Behaved Dog With The ABCs Of Training - https://dogsthat.com/podcast/202/ 3. Podcast Episode 245: Make Dog Training Easy! Quick Guide To Antecedent Arrangements - https://dogsthat.com/podcast/245/ 4. Podcast Episode 33: How Do I Stop My Dog Counter Surfing?! - https://dogsthat.com/podcast/33/ 5. YouTube Video: Understanding Your Dog's Reinforcement Zone (RZ) with Susan Garrett - https://youtu.be/OaUAScgaFAg 6. Podcast Episode 176: Why Your Dog's Emotions Are A Critical Element Of Dog Training - https://dogsthat.com/podcast/176/ 7. Podcast Episode 197: Outsmarting Distractions: How To Use Environmental Reinforcement in Dog Training - https://dogsthat.com/podcast/197/ 8. Podcast Episode 158: Stop Your Dog's Unwanted Behaviors With This Positive Interrupter - https://dogsthat.com/podcast/158/ 9. Podcast Episode 71: Pro Dog Trainer's Secret to Help Your Naughty Dog - https://dogsthat.com/podcast/71/ 10. Recallers - https://recallers.com/ 11. Home School the Dog - https://dogsthat.com/home-school 12. Watch this Episode of Shaped by Dog on YouTube - https://youtu.be/MZsEnFSh7mY