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You may have heard of him as the slab master, but Hannes is a climber on Team Belgium who just recently got silver in boulder at Arco Rockmasters and also won a bronze in Innsbruck this past 2025 season! In this episode, we'll go over his 2025 season, get his tips on slab climbing, and learn about how he tries to stay in the right mindset during stressful competitions.Guest links:Hannes' InstagramReference links:Amazing Arco Rockmaster Slab TopThe Backflip of AngerThank you Mad Rock for sponsoring this episode! Use code 'notrealclimber' for 10% off your ENTIRE order, even if you're a returning customer! https://madrock.com/Learn more about the podcast at www.thatsnotrealclimbingpodcast.comFollow on Instagram at https://www.instagram.com/thatsnotrealclimbingpodcastJoin the FREE community in Discord! https://discord.gg/QTa668g8zpJoin Patreon for a welcome gift, deleted scenes, and question priority: www.patreon.com/thatsnotrealclimbingpodcastTimestamps of discussion topics0:00 - Intro1:12 - Mad Rock Shoutout!!1:56 - Elbow surgery!4:20 - Rockmasters reflection10:55 - Getting into climbing and competing 15:27 - Transitioning out of youth comps17:24 - 2025 season reflection22:41 - Comps are going back to old-school climbs26:08 - Instagram influencing world cups28:44 - Staying in shape throughout a long competition season32:10 - Lead vs boulder preference35:43 - Training schedule + lifting vs gaining weight43:12 - Pressure being the slab master47:31 - Top slab tips49:45 - The fickle mental game of comps52:58 - Power of visualization for mindset56:55 - The backflip of anger!!1:00:16 - Taking his driving test1:05:03 - 2026 goals1:06:44 - AUDIENCE Q: What is the language situation in team Belgium?1:09:37 - AUDIENCE Q: Do you think calisthenics/gymnastics is necessary now in comp climbing?1:11:35 - AUDIENCE Q: How to stay calm during competitions?1:16:43 - Words of wisdom + where to find Hannes
On today's show: Bill made a vow to not watch the Browns game yesterday, and technically he kept his vow. Good Vibes at 6:55! Bill might have discovered a new sleep hack. Is it outdated to say that only men should do the yardwork? Alyssa's College of Knowledge! Is Vine making a comeback? Plus, what's the ideal time to sit down for Thanksgiving dinner?
Get the ULTIMATE program for BJJ-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedStay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproofLeave us a question on the next QNA https://www.bulletproofforbjj.com/podcast
In this episode of the XS Noize Podcast, Mark Millar is joined by Roland Gift — the iconic voice of Fine Young Cannibals and one of the most instantly recognisable singers in British music. With era-defining hits like "She Drives Me Crazy," "Good Thing," "Johnny Come Home," and their electrifying version of "Ever Fallen In Love," Fine Young Cannibals became global chart-toppers — selling over five million records and earning two BRIT Awards, an Ivor Novello, and three Grammy nominations. Their sharp, soulful sound continues to influence generations. Roland returns with two major releases — FYC40, a definitive 40-year anthology, and his brand-new festive single "Everybody Knows It's Christmas", showcasing that unmistakable voice in glorious form. Roland looks back on the band's beginnings, the explosive success of The Raw & The Cooked, and how his Otis Redding-inspired delivery fused with David Steele and Andy Cox's songwriting to create something completely unique. He also reflects on Fine Young Cannibals' continued cultural impact — including "She Drives Me Crazy" becoming the musical centrepiece of the 2025 Chanel campaign starring Dua Lipa and Jennie from BLACKPINK. We also talk about Roland's return to performing — touring with Jools Holland, shining at the 2022 Hootenanny, and his triumphant 40 Years of Songs tour, which launched with a sold-out London Palladium show. And we dive into "Everybody Knows It's Christmas" — a glam-rock, wall-of-sound celebration co-written with Ben Barson, full of warmth, nostalgia, and classic Roland soul. "Wherever you are I hope this song brings a bit of warmth, a smile, and maybe a bit of that Christmas magic your way." – Roland Gift Listen to Roland Gift discuss 40 years of Fine Young Cannibals, the making of FYC40, and the joy behind his new Christmas single — exclusively on the XS Noize Podcast. About The XS Noize Podcast With over 250 episodes, the XS Noize Podcast has become a trusted home for music's legends and trailblazers — a space where real conversations meet real stories. Hosted by Mark Millar, the show has welcomed an extraordinary lineup including The Charlatans, Gary "Mani" Mounfield, Glen Matlock, Miles Kane, Matt Berninger, Saint Etienne, D:Ream, Gavin Rossdale, The Farm, Snow Patrol, John Lydon, Will Sergeant, Ocean Colour Scene, Gary Kemp, Doves, Gavin Friday, David Gray, Anton Newcombe, Peter Hook, Razorlight, Sananda Maitreya, James, Crowded House, Elbow, Cast, Kula Shaker, Shed Seven, Future Islands, Peter Frampton, Bernard Butler, Steven Wilson, Travis, New Order, The Killers, Tito Jackson, Simple Minds, The Divine Comedy, Shaun Ryder, Gary Numan, Sleaford Mods, and Michael Head — among many more. Explore the complete XS Noize Podcast archive here New episodes drop weekly — subscribe for more in-depth conversations with the artists who shape our lives.
There were a few high profile injuries in the NFL the last few weeks! We discuss some of these types of injuries, highlighted by the Jayden Daniels elbow dislocation and the Travis Hunter LCL tear. Despite how gruesome the elbow dislocation was to watch, will it be devastating for his career? When will he be back and will get back to playing at the same level? We covered these topics along with the Alex Singleton story, Joe Burrow, Garrett Wilson, Oronde Gadsden, and of course, Joel Embiid!
Going deep… with Dr. Glenn Fleisig… on elbow injuries, modified baseballs, mechanics, velocity and more. Don't miss this MVP episode! Email Angel Borrelli at angel@gymscience.com Email Dr. Glenn Fleisig at glennf@asmi.org https://AngelBorrelliPitching.com
In this episode of the XS Noize Podcast, Mark Millar is joined by ALKY — the Dublin-born indie-rock artist and former Emmy-nominated audio engineer whose raw, heartfelt songwriting is making serious waves across Ireland's indie scene. From his breakout singles "Dirty Tricks," "All Because of Love," "Perfect," and "How Do You?" to sold-out shows at Whelan's and The Workman's Club, ALKY has built a growing reputation for pairing widescreen anthems with brutally honest storytelling. Now, he's stepping into a defining new chapter with the release of his debut album Rinse & Repeat, a powerful exploration of addiction, love, and the endless cycles we fight to escape. In our conversation, ALKY talks about the messy truth behind his lyrics, his transition from studio engineer to full-time artist, and how facing his own patterns of self-destruction became the creative spark for the record. He opens up about sobriety, resilience, and why imperfection — both in music and in life — can be the most honest sound of all. We also dive into the making of standout tracks "All Because of Love," "How Do You?," "Perfect," and "Dirty Tricks," his experience coming up through Dublin's live circuit, and how Rinse & Repeat became a cathartic statement on falling, getting back up, and finding meaning in repetition. "I noticed I kept falling into the same destructive behaviours — the same chaos regarding alcohol and my relationship choices. Rinse & Repeat is a reflection of that cycle and putting it into songs." – ALKY Listen to ALKY discuss the making of his debut album Rinse & Repeat, addiction, love, and finding strength in repetition on the XS Noize Podcast. About The XS Noize Podcast With over 250 episodes to its name, the XS Noize Podcast has become a trusted home for music's legends and trailblazers — a space where real conversations meet real stories. Hosted by Mark Millar, the show has welcomed an extraordinary lineup including The Charlatans, Gary "Mani" Mounfield, Glen Matlock, Miles Kane, Matt Berninger, Saint Etienne, D:Ream, Gavin Rossdale, The Farm, Snow Patrol, John Lydon, Will Sergeant, Ocean Colour Scene, Gary Kemp, Doves, Gavin Friday, David Gray, Anton Newcombe, Peter Hook, Razorlight, Sananda Maitreya, James, Crowded House, Elbow, Cast, Kula Shaker, Shed Seven, Future Islands, Peter Frampton, Bernard Butler, Steven Wilson, Travis, New Order, The Killers, Tito Jackson, Simple Minds, The Divine Comedy, Shaun Ryder, Gary Numan, Sleaford Mods, and Michael Head — among many more. Explore the complete XS Noize Podcast archive here New episodes of the XS Noize Podcast drop weekly — subscribe for more in-depth conversations with the artists who shape our lives.
Devil's Elbow road barriers inadequate, 90% of livestock vet care going, the cost of road fuel and who benefits, vehicle DPF systems issue, statutory access to cash & airport charging station. It's Mannin Line with Andy Wint - Thursday 13th November 2025
Welcome to Season 2 of the Orthobullets Podcast.In this episode, we review the high-yield topic of Total Elbow Arthroplasty from the Shoulder & Elbow section.Follow Orthobullets on Social Media:FacebookInstagramTwitterLinkedInYouTube
We talk to some folks with strong MN accents, reminisce about Barney, and more!See omnystudio.com/listener for privacy information.
We talk to some folks with strong MN accents, reminisce about Barney, and more!
We talk to some folks with strong MN accents, reminisce about Barney, and more!
Welcome to Season 2 of the Orthobullets Podcast. Today's show is Podiums, where we feature expert speakers from live medical events. Today's episode will feature Dr. John Tokish is titled "The Distal Clavicle for Subcritical Glenoid Bone Loss: The Ideal Graft?"Follow Orthobullets on Social Media:FacebookInstagramTwitterLinkedInYouTube
We talk to some folks with strong MN accents, reminisce about Barney, and more!
In this episode of the XS Noize Podcast, Mark Millar is joined by Martin Blunt — founding member and bassist of The Charlatans, one of Britain's most enduring and beloved bands. From their breakthrough with Some Friendly to the anthemic Tellin' Stories and the reflective Modern Nature, The Charlatans have spent more than three decades making music that moves between euphoria and heart. Now, with We Are Love, they've created a record that feels like a true celebration — warm, hopeful, and full of connection. Martin talks about the chemistry that's kept the band together, the highs and heartbreaks along the way, and how they still find joy in playing together after all these years. He also pays heartfelt tribute to the late Rob Collins and Jon Brookes, whose spirit and influence continue to guide the band's sound and soul. "If you gave us the being-in-a-band tick sheet, I think we've ticked quite a few of the boxes." – Martin Blunt Listen to the full episode and join Martin as he looks back on the band's story, the soul behind We Are Love, and why — after all this time — The Charlatans are still chasing that same spark that started it all. About The XS Noize Podcast With over 250 episodes to its name, the XS Noize Podcast has become a trusted home for music's legends and trailblazers — a space where real conversations meet real stories. Hosted by Mark Millar, the show has welcomed an extraordinary lineup including Gary 'Mani' Mounfield, Glen Matlock, Miles Kane, Matt Berninger, Saint Etienne, D:Ream, Gavin Rossdale, The Farm, Snow Patrol, John Lydon, Will Sergeant, Ocean Colour Scene, Gary Kemp, Doves, Gavin Friday, David Gray, Anton Newcombe, Peter Hook, Razorlight, Sananda Maitreya, James, Crowded House, Elbow, Cast, Kula Shaker, Shed Seven, Future Islands, Peter Frampton, Bernard Butler, Steven Wilson, Travis, New Order, The Killers, Tito Jackson, Simple Minds, The Divine Comedy, Shaun Ryder, Gary Numan, Sleaford Mods, and Michael Head — among many more. Explore the complete XS Noize Podcast archive here New episodes of the XS Noize Podcast drop weekly — subscribe for more in-depth conversations with the artists who shape our lives.
Dr. E here with another asynchronous episode of Untold Physio Stories, featuring the great Dr. Wells!We're diving deep into the trenches of chronic elbow tendinopathies, specifically lateral epicondylalgia, and the surprising speed of response in a couple of recent patient cases.What We Cover in This Episode:The Power of Length and Load: We revisit the concept of using isometric contractions in a lengthened position (70-80% MVC) for superior tendon loading, inspired by Dr Michaud's excellent tendinopathy article.Dr. E shares a recent article on LinkedIn by Dr. Malliaras showing that this position creates significantly higher tensile force in the tendon compared to concentric/eccentric exercises, making it ideal for remodeling and managing inflammation.Case 1: The WFH Warrior (Lateral Epicondylalgia): A work-from-home patient with bilateral elbow pain from excessive arm raises found complete symptom resolution in just two weeks using the lengthened isometric contraction technique (wrist flexion, pronation, resisting extension). We discuss why this response was so much faster than typically expected for tendinopathy. Was it pain modulation, a true strength issue, or something else?Case 2: The Chronic Tennis Coach: A long-term case of lateral epicondylalgia that didn't respond to the initial lengthened isometric program or even repeated cervical retractions. We explore the eventual success with a Mulligan Mobilization with Movement (MWM) technique (lateral ulnar glide with gripping/wrist extension), highlighting the sometimes-necessary shift from exercise to pain-modulating manual therapy before resuming loading.The Big Question: Dr. Wells and Dr. E debate the varying patient responses, the balance between mid-range vs. lengthened loading, and why these tendinopathy cases can be so unpredictable. Dr. Wells also shares a cautionary tale about an athlete who didn't respond to conservative care, ultimately revealing a significant tear.
0:11 - The Public School Boards Association of Alberta reacts to class size and complexity task force. 12:16 - How do we deal with complexity in classrooms? We take your calls. 23:38 - 98% of AUPE nursing care staff vote in favour of strike. 31:45 - Mark Carney has gone from 'Elbows Up' to apologies with the Doug Fords Ad. 43:25 - We continue with your calls and texts. Learn more about your ad choices. Visit megaphone.fm/adchoices
Yahoo Sports' Andrew Siciliano, Jori Epstein, and Frank Schwab break down the slew of key injuries from Sunday including Jayden Daniels as well as Tucker Kraft. The crew analyzes the Colts' puzzling loss on the road to the Steelers and debate if they should go all out at the trade deadline. Later in the show Andrew sits down with Eli Manning to discuss the recent action in the NFL and broadcasting with his brother Peyton. Afterwards, the crew dissects the Bengals' implosion against the Bears including star players calling out the defense. Closing out the show the crew takes a look at J.J. McCarthy's triumphant return to Michigan getting his second win of the season.(5:40) - Injury updates: Jayden Daniels, Tucker Kraft(16:50) - How could Week 9 affect the trade deadline?(26:10) - Eli Manning joins the show!(37:20) - Tensions rising in Cincinnati(45:40) - J.J. McCarthy beats Lions in Vikings return
We get weird with body part rearrangements—where would you move your ears if you could? Maurie reveals the secret behind his long-lasting marriage, and the team dives into their high school dream cars. Plus, what's the one thing they'd never wear outside (besides pyjamas)? And how old were Roz, Mocha, Maurie & Shem when they got serious about their careers? All that and more in this fun and revealing Q&A!
Daniel and Chelsea break down injuries, superior QB play, the Bengals horrible defense and more week 9 storylines!
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Marcas Grant, Michael F. Florio, and LaQuan Jones bring you the latest news from the NFL’s week nine action, including Jayden Daniels suffering a dislocated elbow (2:4), Tucker Kraft tearing his ACL (5:13), and C.J. Stroud leaving with a concussion (7:13). Then they talk about the best fantasy fits for rumored trade candidates ahead of the NFL’s trade deadline (8:54). After the break, the guys answer the biggest questions from week nine like, do you believe in TreVeyon Henderson and is Colston Loveland legit? (20:15) Next, they debate their rest of season rankings (31:01) and give you their waiver wire pickups (38:55). They wrap the show with their waiver pickups of year award (41:39). The NFL Fantasy Football Podcast is a part of the NFL Podcasts Network.See omnystudio.com/listener for privacy information.
Week 10 Waivers. JD5 bad elbow injury. JSN to
Washington QB Jayden Daniels suffers GRUESOME elbow injury on Sunday Night Football! COVER YOUR EYES
Marcas Grant, Michael F. Florio, and LaQuan Jones bring you the latest news from the NFL’s week nine action, including Jayden Daniels suffering a dislocated elbow (2:45), Tucker Kraft tearing his ACL (5:13), and C.J. Stroud leaving with a concussion (7:13). Then they talk about the best fantasy fits for rumored trade candidates ahead of the NFL’s trade deadline (8:54). After the break, the guys answer the biggest questions from week nine, like, do you believe in TreVeyon Henderson and is Colston Loveland legit? (20:15) Next, they debate their rest of season rankings (31:01) and give you their waiver wire pickups (38:55). They wrap the show with their waiver pickups of year award (41:39). The NFL Fantasy Football Podcast is a part of the NFL Podcasts Network.See omnystudio.com/listener for privacy information.
Welcome to Season 2 of the Orthobullets Podcast. Today's show is Podiums, where we feature expert speakers from live medical events. Today's episode will feature Dr. Aaron Chamberlain is titled "Lower Trapezius Transfer."Follow Orthobullets on Social Media:FacebookInstagramTwitterLinkedInYouTube
Watch the 9malls review of Banza Chickpea White Cheddar Elbows 16g Protein Mac and Cheese Taste Test. Is this the best chickpea macaroni and cheese pasta I've every had? Watch the hands on test to find out. #macandcheese #macaroniandcheese #tastetestreview #tastetest #review #productreview Find As Seen On TV Products & Gadgets at the 9malls Store: https://www.amazon.com/shop/9malls Please support us on Patreon! https://www.patreon.com/9malls Disclaimer: I may also receive compensation if a visitor clicks through to 9malls, or makes a purchase through Amazon or any affiliate link. I test each product on site thoroughly and give high marks to only the best. We are independently owned and the opinions expressed here are our own.
In this episode of the XS Noize Podcast, Mark Millar is joined by Moya Brennan — the unmistakable voice of Clannad, often hailed as the First Lady of Celtic Music. This year marks the 40th anniversary of Clannad's landmark 1985 album Macalla — a record that bridged ancient Celtic roots with modern pop and ambient textures. Produced by Steve Nye (Japan, David Sylvian) and recorded across Dublin, Surrey, and Switzerland, Macalla captured the moment when Irish music stepped confidently onto the global stage — featuring the iconic duet with Bono, In a Lifetime. In this conversation, Moya looks back on the creative and spiritual journey behind Macalla — from the evolving sound that carried Clannad from Donegal's Irish-speaking Gaeltacht region to worldwide acclaim, to the energy of recording during a golden era for Irish music, with U2 at Live Aid and the world discovering Celtic voices anew. She recalls the "lightning in a bottle" studio sessions with Bono and explores the deeper sense of faith, family, and identity that continues to echo through her work. "If Macalla helps someone feel something, even for a moment — that's what it was meant for." – Moya Brennan Moya also reflects on Clannad's role in reshaping how Irish music was seen around the world, and the blending of Gaelic language and modern production that became their signature sound. She discusses how her collaborations have taken her voice from folk stages to global dance floors — most famously with Chicane on Saltwater — and the enduring power of songs such as Closer to Your Heart, Buachaill Ón Éirne, Caisleán Óir, Almost Seems (Too Late to Turn), The Wild Cry, and Journey's End to connect generations. Listen to the full episode and join Moya Brennan as she reflects on 40 years of Macalla — the memories, the music, and the lasting echo of Clannad's legacy. About The XS Noize Podcast With over 250 episodes to its name, the XS Noize Podcast has become a trusted home for music's legends and trailblazers — a space where real conversations meet real stories. Hosted by Mark Millar, the show has welcomed an extraordinary lineup including Glen Matlock, Miles Kane, Matt Berninger, Saint Etienne, D:Ream, Gavin Rossdale, The Farm, Snow Patrol, John Lydon, Will Sergeant, Ocean Colour Scene, Gary Kemp, Doves, Gavin Friday, David Gray, Anton Newcombe, Peter Hook, Razorlight, Sananda Maitreya, James, Crowded House, Elbow, Cast, Kula Shaker, Shed Seven, Future Islands, Peter Frampton, Bernard Butler, Steven Wilson, Travis, New Order, The Killers, Tito Jackson, Simple Minds, The Divine Comedy, Shaun Ryder, Gary Numan, Sleaford Mods, and Michael Head — among many more. Explore the complete XS Noize Podcast archive here
In this episode, #254 of the XS Noize Podcast, Mark Millar is joined by a true architect of punk — Glen Matlock, the original bassist and founding spark of The Sex Pistols. Glen co-wrote ten of the twelve songs on the band's legendary 1977 album Never Mind the Bollocks, giving its chaos a melodic backbone that helped define an era. Now, he's reclaiming his story in the new documentary I Was a Teenage Sex Pistol — a compelling, filmic portrait of the Pistols' rise told through wry, honest, and often hilarious first-hand accounts. In this conversation, Glen looks back on the bleak yet electric energy of 1970s Britain, the provocations of Malcolm McLaren and Vivienne Westwood's SEX shop, Steve Jones' infamous thieving, and the band's chaotic search for a frontman that would ultimately change music forever. From bust-ups and fan mania to the tabloid outrage that followed, Glen offers a frank and insightful portrait of a group of misfits who tore down the old order — and the cost that came with it. He also talks about the real story behind I Was a Teenage Sex Pistol, co-writing the songs that built Never Mind the Bollocks, the truth about his split from the Sex Pistols, the spirit of early punk culture, fashion and rebellion, and the life lessons learned from one of rock's great survivors. Hear Glen Matlock reflect on the chaos, the craft, the myth — and the man behind it all. About The XS Noize Podcast With over 250 episodes to its name, the XS Noize Podcast has become a trusted home for music's legends and trailblazers — a space where real conversations meet real stories. Hosted by Mark Millar, the show has welcomed an extraordinary lineup including Miles Kane, Matt Berninger, Saint Etienne, D:Ream, Gavin Rossdale, The Farm, Snow Patrol, John Lydon, Will Sergeant, Ocean Colour Scene, Gary Kemp, Doves, Gavin Friday, David Gray, Anton Newcombe, Peter Hook, Razorlight, Sananda Maitreya, James, Crowded House, Elbow, Cast, Kula Shaker, Shed Seven, Future Islands, Peter Frampton, Bernard Butler, Steven Wilson, Travis, New Order, The Killers, Tito Jackson, Simple Minds, The Divine Comedy, Shaun Ryder, Gary Numan, Sleaford Mods, and Michael Head — among many more. Explore the complete XS Noize Podcast archive here
The goal of these episodes is to go over the most cited articles in a certain topic over the past 15-20 years to give learners an idea of what articles are being read and what are some of the important studies out there to read! In this episode we have Dr. Samuel Fuller, a resident at University at Buffalo, Dr. Alexander Macfarlane, a current shoulder & Elbow fellow, Teja Polisetty, a resident at Harvard University, Brad Hawayek, a resident at the University of Buffalo, Matthew Corsi, a resident at Corewell East/Beaumont RO, Jalen Warren, a resident at Case Western Reserve University, and Matthew Alben, a resident at University at Buffalo. They discuss SLAP Tears. Enjoy! Ortho Essentials 101: The #1 prep course for orthopaedic surgery rotations and intern year. Join over 100 others and learn Orthopaedics! courses.naileditortho.com
We are continuing our miniseries where we pay tribute to one of my favorite podcasts, Revisionist History, hosted by the well-known author Malcolm Gladwell. Gladwell describes Revisionist History as a podcast about things overlooked and misunderstood. There are many injuries or problems we see […]
Hub Headlines features audio versions of the best commentaries and analysis published daily in The Hub. Enjoy listening to original and provocative takes on the issues that matter while you are on the go. 0:16 - With patriots like these, who needs Trump? A review of Elbows Up!, by Howard Anglin 6:17 - Vancouver Parks' Harry Potter freak out and how the media covers 'controversial' events, by Peter Menzies 11:48 - The Toronto Blue Jays return to the World Series—just how inevitable are they?, by Kirk LaPointe This program is narrated by automated voices. To get full-length editions of popular Hub podcasts and other great perks, subscribe to the Hub for only $1 a week: https://thehub.ca/join/hero/ Subscribe to The Hub's podcast feed to get all our best content: https://tinyurl.com/3a7zpd7e (Apple) https://tinyurl.com/y8akmfn7 (Spotify) Watch The Hub on YouTube: https://www.youtube.com/@TheHubCanada Get a FREE 3-month trial membership for our premium podcast content: https://thehub.ca/free-trial/ The Hub on X: https://x.com/thehubcanada?lang=en CREDITS: Alisha Rao – Producer & Sound Editor To contact us, sign up for updates, and access transcripts, email support@thehub.ca
In this episode of the XS Noize Podcast, Mark Millar is joined by Charles Cave and Jack Lawrence-Brown from White Lies to discuss their electrifying seventh album "Night Light". This bold, live-driven reinvention captures the band at their most instinctive and free-flowing. Recorded live in the room for the first time, Night Light sees White Lies embracing spontaneity and creative risk — from the motorik rush of “Nothing On Me” and the 70s-inspired swagger of “Going Nowhere”, to the sweeping ambition of “All The Best” and the hypnotic finale “In The Middle.” Charles and Jack take us inside the fearless process behind the record — how rehearsing and performing songs before recording transformed the sound, how the influence of The Midnight Special inspired their approach, and how working with longtime collaborator Seth Evans unlocked a new sense of chemistry and space within the band. They also reflect on 16 years of White Lies — from their debut To Lose My Life… to the creative confidence of Night Light — exploring what keeps their partnership strong, how they've continued to evolve, and the joy of still finding new ground to explore together. “This record felt like freedom — the sound of a band who finally know exactly who they are.” — Charles Cave “It's amazing what happens when you stop chasing perfection and just play.” — Jack Lawrence-Brown White Lies' seventh album "Night Light" arrives November 7 via Play It Again Sam — a bold new chapter in the band's sixteen-year journey. About The XS Noize Podcast With over 250 episodes to its name, the XS Noize Podcast has become a trusted home for music's legends and trailblazers — a space where real conversations meet real stories. Hosted by Mark Millar, the show has welcomed an extraordinary lineup including Miles Kane, Matt Berninger, Saint Etienne, D:Ream, Gavin Rossdale, The Farm, Snow Patrol, John Lydon, Will Sergeant, Ocean Colour Scene, Gary Kemp, Doves, Gavin Friday, David Gray, Anton Newcombe, Peter Hook, Razorlight, Sananda Maitreya, James, Crowded House, Elbow, Cast, Kula Shaker, Shed Seven, Future Islands, Peter Frampton, Bernard Butler, Steven Wilson, Travis, New Order, The Killers, Tito Jackson, Simple Minds, The Divine Comedy, Shaun Ryder, Gary Numan, Sleaford Mods, and Michael Head — among many more. Explore the complete XS Noize Podcast archive here.
There has been a lot of talk about Canadian sovereignty ever since the election of Donald Trump. And that sovereignty talk extends to the digital realm too. Last month, nearly 70 public figures and experts sent a letter to Prime Minister Mark Carney demanding he take sovereignty in the digital space more seriously. The government is currently working on that, with plans to build a sovereign cloud and AI infrastructure. These projects would have major implications for Canada's data security and economy.Globe business reporter Joe Castaldo and innovation reporter Pippa Norman explain why building sovereign digital companies is not as straightforward as it might seem.Questions? Comments? Ideas? Email us at thedecibel@globeandmail.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
https://youtu.be/sNykRpQ6iss
Welcome to Season 2 of the Orthobullets Podcast.In this episode, we review the high-yield topic of Elbow Arthritis from the Shoulder & Elbow section.Follow Orthobullets on Social Media:FacebookInstagramTwitterLinkedInYouTube
@therealjames_h @josuevizcay 28 out 30 weeks of profit You get to make a decision and monetize that decision without hearing lip from other people. When you get close to the truth, you can anticipate outcomes. We are the only podcast where you benefit monetarily from it. We analyze the losses and look at it for mental health. Elbows are very hard and sharp and they cause cuts in UFC fights. You start to get nervous when you get cut in a fight. You have money in your pocket without having to argue with anybody. Long-term thinking is higher level thinking in business. The evolution of UFC techniques has changed the way fights are approached. Strategic decision-making is crucial in sports betting.
When Nadiya Hussain competed on The Great British Bake Off in 2015, it seemed like all of Britain — from self-proclaimed #Nadiyators to the prime minister — was rooting for her. Since then, she's hosted TV shows, written best-selling books, and become a household name in the UK. But the transformation we focus on in this conversation is the one that has taken place within her. She talks with Dan about growing up in a British Bangladeshi family where no one baked, developing recipes based on the food she ate as a child, and speaking up about racism and sexism in food media.Every Friday, we reach into our deep freezer and reheat an episode to serve up to you. We're calling these our Reheats. If you have a show you want reheated, send us an email or voice memo at hello@sporkful.com, and include your name, your location, which episode, and why.This episode originally aired on July 19, 2021, and was produced by Dan Pashman, Andres O'Hara, Emma Morgenstern, Tracey Samuelson, and Jared O'Connell. The Sporkful team now includes Dan Pashman, Emma Morgenstern, Andres O'Hara, Kameel Stanley, and Jared O'Connell. This update was produced by Gianna Palmer.Right now, Sporkful listeners can get three months free of the SiriusXM app by going to siriusxm.com/sporkful. Get all your favorite podcasts, more than 200 ad-free music channels curated by genre and era, and live sports coverage with the SiriusXM app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode, #252 of the XS Noize Podcast, Mark Millar talks with Aaron Starkie of The Slow Readers Club to celebrate A Decade of Cavalcade — the Manchester band's breakthrough album that defined their sound and changed everything. As Aaron reflects: “Cavalcade was the moment where it all started to click — we found our sound, our confidence, and that connection with the audience that's carried us ever since.” — Aaron Starkie Across its ten tracks, Cavalcade captured The Slow Readers Club's signature blend of brooding intensity and euphoric release — from the pulsating urgency of “Forever In Your Debt” and the anthemic hope of “Plant The Seed,” to the haunting emotion of “Days Like This Will Break Your Heart” and the hypnotic title track itself. In this conversation, Aaron takes us inside that pivotal era — from writing and recording Cavalcade to creating the album's striking geometric artwork himself, and how those songs continue to evolve a decade later. He also discusses the band's creative growth, the importance of their DIY ethos, and the emotional power of seeing those tracks come alive again onstage. The episode arrives as The Slow Readers Club prepare to hit the road for their A Decade of Cavalcade tour — revisiting the record in full while celebrating a new chapter of momentum following the Top 20 success of their latest album, Out Of A Dream. Listen now and follow the XS Noize Podcast for more in-depth conversations with music's most inspiring artists. About The XS Noize Podcast With over 250 episodes to its name, the XS Noize Podcast has become a trusted home for music's legends and trailblazers — a space where real conversations meet real stories. Hosted by Mark Millar, the show has welcomed an extraordinary lineup including Miles Kane, Matt Berninger, Saint Etienne, D:Ream, Gavin Rossdale, The Farm, Snow Patrol, John Lydon, Will Sergeant, Ocean Colour Scene, Gary Kemp, Doves, Gavin Friday, David Gray, Anton Newcombe, Peter Hook, Razorlight, Sananda Maitreya, James, Crowded House, Elbow, Cast, Kula Shaker, Shed Seven, Future Islands, Peter Frampton, Bernard Butler, Steven Wilson, Travis, New Order, The Killers, Tito Jackson, Simple Minds, The Divine Comedy, Shaun Ryder, Gary Numan, Sleaford Mods, and Michael Head — among many more. Explore the complete XS Noize Podcast archive here.
Welcome to Season 2 of the Orthobullets Podcast.In this episode, we review the high-yield topic of Posterior Labral Tear from the Shoulder & Elbow section.Follow Orthobullets on Social Media:FacebookInstagramTwitterLinkedInYouTube
In this episode, Antonia and Andrew discuss the October 15, 2025 issue of JBJS, along with an added dose of entertainment and pop culture. Listen at the gym, on your commute, or whenever your case is on hold! Link: JBJS website: https://jbjs.org/issue.php Sponsor: This episode is brought to you by JBJS Clinical Classroom. Subspecialties: Trauma, Orthopaedic Essentials, Knee, Infection, Foot & Ankle, Spine, Shoulder, Elbow, Hip, Education & Training, Ethics Chapters (00:00:03) - Your Cases on Hold(00:01:28) - Top of the pile(00:02:35) - Pediatric Spine Frailty Index(00:04:03) - Pediatric Spine Frailty Index(00:11:54) - Symptoms of pediatric frailty(00:14:03) - Heart disease after total knee arthroplasty in Korea(00:21:16) - Total Knee Replacement, Revision for Infection (PGI)(00:26:24) - Knee arthroplasties 15 year mortality risk study(00:28:38) - Honorary Mention
In this episode, Mark Millar is joined by Miles Kane to discuss his new album Sunlight in the Shadows — a swaggering, soulful record made with Dan Auerbach of The Black Keys. Recorded live in Nashville over three days, the album blends British beat energy, Motown soul, and Miles' unmistakable tremolo swagger. He opens up about the instant chemistry with Auerbach, finding calm and spirituality in his music, and why this feels like the defining moment of his career. About The XS Noize Podcast With over 250 episodes to its name, the XS Noize Podcast has become a trusted home for music's legends and trailblazers — a space where real conversations meet real stories. Hosted by Mark Millar, the show has welcomed an extraordinary lineup including Matt Berninger, Saint Etienne, D:Ream, Gavin Rossdale, The Farm, Snow Patrol, John Lydon, Will Sergeant, Ocean Colour Scene, Gary Kemp, Doves, Gavin Friday, David Gray, Anton Newcombe, Peter Hook, Razorlight, Sananda Maitreya, James, Crowded House, Elbow, Cast, Kula Shaker, Shed Seven, Future Islands, Peter Frampton, Bernard Butler, Steven Wilson, Travis, New Order, The Killers, Tito Jackson, Simple Minds, The Divine Comedy, Shaun Ryder, Gary Numan, Sleaford Mods, and Michael Head — among many more.
In this episode, Hannah (@made2movept) tackles “tennis elbow” (lateral elbow tendinopathy) through a real CrossFit/pickleball case—what it is, why rest/ice/sleeves feel good but don't fix it, and how tendons actually get better with the right mechanical loading. She breaks down the overflowing-cup model (calm symptoms, then build capacity), pain guardrails (≤ 3–4/10 with a 24–48 hr check), and a simple progression from isometric wrist holds to eccentrics, carries, pressing, and a staged return to rowing, kipping, and pickleball. You'll learn where dry needling fits (a window, not the solution), realistic timelines (weeks to feel better; months to remodel), and how to modify training so you can keep lifting and playing without flares.Want real, no-BS advice on health, training, and living pain-free? Join my weekly newsletter for stories, insights, and tips that help you stay active for life: Join here.Welcome to the Healthy Charleston Podcast, your guide to taking charge of your health and wellness journey. In a world full of confusing and overwhelming health advice, we cut through the noise with real, evidence-based conversations. Each week, I connect with athletes, coaches, healthcare pros, and community leaders who share what health truly means to them — and how you can stay active and strong for life.@healthycharleston | @made2moveptDon't spend another day in pain! Request an appointment at https://www.made2movept.com/contact
Welcome to Season 2 of the Orthobullets Podcast. Today's show is Podiums, where we feature expert speakers from live medical events. Today's episode will feature Dr. Mark Schickendantz and is titled "Flexor Injuries of the Thrower's Elbow."Follow Orthobullets on Social Media:FacebookInstagramTwitterLinkedInYouTube
Welcome to Season 2 of the Orthobullets Podcast.Today's show is CoinFlips, where expert speakers discuss grey zone decisions in orthopedic surgery. This episode will feature doctors Grant Garrigues, Peter Chalmers, Joseph Abboud, & Christopher Klifto. They will discuss the case titled "Acute Rotator Cuff Tear in 64M."Follow Orthobullets on Social Media:FacebookInstagramTwitterLinkedInYouTube
Welcome to Season 2 of the Orthobullets Podcast.In this episode, we review the high-yield topic of Suprascapular Neuropathy from the Shoulder & Elbow section.Follow Orthobullets on Social Media:FacebookInstagramTwitterLinkedInYouTube
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This episode is a solo Q&A session where I answer a bunch of questions. We covered a ton of ground, from personal health protocols to professional frameworks and creative projects. This episode is brought to you by:Eight Sleep Pod Cover 5 sleeping solution for dynamic cooling and heating: EightSleep.com/Tim (use code TIM to get $350 off your very own Pod 5 Ultra.)Monarch Money track, budget, plan, and do more with your money: MonarchMoney.com/Tim (50% off your first year at monarchmoney.com with code TIM)Shopify global commerce platform, providing tools to start, grow, market, and manage a retail business: https://shopify.com/tim (one-dollar-per-month trial period)Timestamps: [00:00:00] Start[00:06:00] Coyote retail distribution challenges and data gathering.[00:09:12] Elbow surgery recovery: sequencing, decongestion, Marc Pro device, peptides, BFR training.[00:16:14] California vs. Austin for builders, mechanical engineers, and tech startups.[00:19:06] Using AI for medical advice workflow (and cross-referencing with professionals).[00:23:51] Current supplement regimen and PAGG/AGG status.[00:31:54] California vs. Texas considerations for aspiring parents.[00:32:48] Saying "No" to good things for "Hell, yes" moments.[00:34:34] Philanthropy lessons learned since starting Saisei Foundation.[00:37:45] Something I've changed my mind about recently: intermittent fasting.[00:42:44] Precious items from childhood I still keep: D&D relics and marine biology books.[00:43:03] Bucket list hike: Glacier National Park.[00:43:42] How the catalytic chaos of publishing The 4-Hour Chef led to launching this podcast.[00:45:52] Bringing delight vs. sixth-gear, high-performance focus.[00:49:05] Thoughts on extended human fasting research from the Soviet era.[00:52:58] Most magical New Mexico experience: Mountain Cloud Zen Center meditation retreat.[00:53:22] Meta skills for the AI era: Hyper-adaptability and world-class learning.[00:54:01] The (real and ideal) future of CØCKPUNCH/Legends of Varlata.[00:59:47] Competitive chess training enhancement: glucose management, intermittent fasting, MCT oil.[01:06:31] Behind-the-scenes projects: Fusion, algae feed additives, meat alternatives.[01:08:32] Countries I wish I had visited earlier, and places I'd still like to see.[01:11:06] "Not yet" vs. "No" in early growth phases.[01:14:14] Post Coyote, do I have any future games in the works?[01:14:46] Over-ear vs. in-ear headphones for podcasting.[01:15:16] What's the uncrowded channel right now?[01:16:17] Recommendations for Dr. Mindy Pelz.[01:16:58] Robert Rodriguez and project juggling.[01:17:24] Fast neutron reactors and the Bugatti of ketones.[01:19:05] Extended family outings and Mahonk Mountain House.[01:20:31] NO BOOK meetup plans?[01:20:54] Parting thoughts.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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