Podcasts about rejuvenate

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Best podcasts about rejuvenate

Latest podcast episodes about rejuvenate

Relationship Alchemy
Why "Me Time" Matters in Relationships

Relationship Alchemy

Play Episode Listen Later Sep 27, 2022 6:27


Spending “me time” is key in nourishing your connections – be it with your partner, family members, or even friends. If you don't take time for yourself, you're going to be bringing your raggedest self into your relationships. And we don't want to be projecting our frustrations on others, right? Taking time to recharge isn't selfish. It's a gracious act of filling yourself first so that you have enough to share. Tune in to this episode: Why "Me Time" Matters in Relationships. Key points covered in this episode: ✔️ “Me time” teaches us and others how to love. Doing activities you enjoy tells you that your well-being deserves to be prioritized. It also shows others how you want to be loved. It's a form of boundary setting. ✔️ You have control over how much you give and when to replenish. You bring more energy when your cup is full. It's not their fault you feel exhausted. Resource yourself first then love from your saucer, the overflow from your cup. ✔️ Look for leaks and plug them. What activities drain you? See if you can hand them off. If not, reframe your mindset. Take a break and go back to it when you are more rested. ✔️ Rejuvenate. Three minutes a day of a grounding activity is enough. Fill yourself up before crossing off your to-do list. It's going to feel much better at the end of the day.  ———————————————————————————————— ★★★ About Marie-Elizabeth Mali ★★★ Marie-Elizabeth is the founder of Relationship Alchemy, where she helps women leaders create loving and nourishing intimate relationships that support their work in the world. ★ THE RELATIONSHIP BREAKTHROUGH INTENSIVE ★ To learn more about the Relationship Breakthrough Intensive and book a Relationship Catalyst Call with Marie-Elizabeth, go to https://relationshipalchemy.com/rbi ★ TAKE THE RELATIONSHIP ALCHEMY ASSESSMENT ★ The relationship you desire is possible! Click here to discover what missing pieces are stopping you from having the passion and connection you desire. http://relationshipalchemyassessment.com. ★ RELATIONSHIP ALCHEMY FREE FACEBOOK GROUP (FOR WOMEN) ★ Join for more tips, Q&A, connection, and community: https://facebook.com/groups/relationshipalchemyfree. ★ COACHING ★ Want to work with Marie-Elizabeth to have a relationship and life that truly lights you up? Serious inquiries only please. We are accepting applications to work with Marie-Elizabeth 1:1 and in group programs. Apply here and book a call: http://relationshipalchemy.com/free-consult. ツ CONNECT WITH ME ツ Relationship Alchemy Free Group (women only): https://facebook.com/groups/relationshipalchemyfree Facebook: https://facebook.com/relationshipalchemymem Instagram: https://instagram.com/relationshipalchemymem LinkedIn: https://linkedin/in/relationshipalchemymem Twitter: https://twitter.com/memali108 As a Relationship Alchemist, two-time TEDx Speaker, and host of the Relationship Alchemy podcast, Marie-Elizabeth Mali shows women leaders how to cultivate deeper love and connection in their intimate relationships. Drawing on her Master's degree in Traditional Chinese Medicine and over 20 years of working with clients, she teaches women how to show up as authentic leaders in their relationships and work instead of twisting themselves to fit in. Marie-Elizabeth's work has been featured in Thrive Global, SWAAY, and Forbes. She is also a member of the Forbes Business Council, a published author with an MFA in Poetry from Sarah Lawrence College, and an underwater photographer who has a thing for sharks. Learn more at https://relationshipalchemy.com.

Reset Renew Revive
71: How to Listen to Your Gut When It's Screaming at You with Dr. Ali Rezaie and Krystyna Houser

Reset Renew Revive

Play Episode Listen Later Sep 26, 2022 35:04


The 30-Day Metabolism Makeover Course- if you are ready to reset your hormones, reduce inflammation, rebalance your mood and get yourself into the best shape of your life. If so, let's get your body into weight loss mode by clicking on the link below: https://atlantaweightlossdoctor.com/makeover/ Now enjoy today's show!  On this week's episode of Reset, Renew, Revive, I am joined by two guests --  Krystyna Houser, founder of The Good Life wellness brand, and Dr. Ali Rezaie, medical doctor and professor at Cedar Sinai Hospital who specializes in microbiome research.  Krystyna suffered from a mysterious gut condition that caused brain fog, bloating and rashes. It took two years before a doctor diagnosed it correctly as SIBO, small intestinal bacterial overgrowth.  SIBO is a dislocation of your colon bacteria that have crept back into your small bowel. So when you eat food that goes into the small bowel, instead of digesting and absorbing it, some of it is absorbed by overgrown bacteria in the small bowel, which produces a lot of side products including gas, brain fog and bloating. The microbiome that exists in the large and small bowels is very complex. Often the answer to SIBO and IBS is a restrictive diet, but that can severely limit someone in their social or professional life. It's ultimately not sustainable. She met up with Dr. Rezaie in LA who uses a holistic and integrative approach to health.  Dr. Rezaie specializes in the treatment of SIBO and IBS, irritable bowel syndrome. He prescribed herbal antibiotics and an elemental diet. She tweaked that diet until she came up with a very effective plan and published a cookbook with all her tasty recipes. If you are someone that suffers with gut issues, this is the episode for you. KEY TAKEAWAYS [1:56] Krystyna's story of how she discovered she had SIBO [3:50] How she met Dr. Ali Rezaie [9:03] How to treat SIBO [12:24] Krystyna's treatment method [16:28] Recipes for SIBO from the cookbook [23:09] The three pillars of managing SIBO [28:09] The benefit of taking low-dose naltrexone   HOW TO CONNECT WITH OUR GUEST https://twitter.com/alirezaiemd  https://www.thegoodlfe.com https://www.thegoodlfeinstagram.com/ https://www.amazon.com/The-Good-LFE-Cookbook/dp/1572843071 https://www.amazon.com/Microbiome-Connection-Guide-Fermentation-Eating/dp/1572843098   MEMORABLE QUOTES “I believe that there are about 70 million of people living with undiagnosed SIBO in this country, its number is definitely growing and most of the time they're being misdiagnosed with either irritable bowel syndrome, chronic constipation, bloating or just indigestion.”    Visit our store below: https://reviveatlmd.mindsharecommerce.com/ Code: First10 for 10% off Rejuvenate your Metabolism and Weight Loss Bundle Weight Loss Support Packets   Adrenal Complex™ 120 capsules Metal-x-Synergy 90 Vegetarian capsules These packets are designed to assist the body in using fat for fuel and to help support healthy insulin, cortisol, and energy metabolism. They provide great support for any weight loss program. This Bundle is great for everyone who needs to jump-start their metabolism, reset their gut microbiome as well as curb sugar, carb craving to start seeing the results you want on the scale!

Todd Durkin IMPACT Show
Spittin' Fire—Remember WHO You Are, Where You Come From, and Why You Exist | Ep. 268

Todd Durkin IMPACT Show

Play Episode Listen Later Sep 26, 2022 9:11


Buckle up my friends as I come at you from the energy cave…a.k.a. my home gym while spittin' fire doing some Arm-Farm, wearing the vaunted grey hoodie, and bustin' a sweat while smashing some calories.   I have 3 reminders for you today… 1. Remember WHO you are—how do you best do that these days when you may be feeling a bit tired, fried, empty, or burnt out? 2. Remember WHERE you come from—this is part of your DNA. Let it unleash the strength & power already within you to empower your soul & spirit. 3. Remember WHY you exist. I have some specific words that I would like for you to repeat with me today so that you can literally have your heart on fire, your mind dialed in, and your soul-singing.   LISTEN in now and let me know what you think when you're done. Better yet, share it with a friend or family member who needs some fire. It's been a while since I did a short “Spittin' Fire,” and I hope you enjoy it and that it provides you some juice for your day & week. Don't forget to “save” this episode, and you can always replay it when you need a little extra “juice” also.   Tag me: IG & Twitter: @ToddDurkin FB & YT: @ToddDurkinFQ10 #SpittinFire #Ep268 #RememberWhoYouAre #IMPACT     THE SHIFT RETREAT!!!   When: Oct 20-23, 2022 Where: San Diego, CA   If you are ready to REDEFINE your limits… RECOMMIT to your world-class, high-performance habits… REIGNITE your big dreams and your action steps to achieve them… RE-ENERGIZE yourself and your relationships in order to live your BEST life… and REJUVENATE your soul… THEN THE SHIFT RETREAT is for YOU!    THE SHIFT RETREAT will unleash your deepest passion & potential & help you live your ultimate divine purpose.    There currently are “early-bird” specials, so do not delay in signing up to be in the Room   SIGN-UP TODAY AT: https://theshift.todddurkin.com     Join my TD Community for FREE: Simply text me “IMPACT” to (619) 304.2216 and you are on your way to receiving exclusive content and even more motivation & inspiration. Sign-up TODAY!     Please keep your questions coming so I can highlight you on the podcast!!  If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions!      Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold.   Get Your Mind Right now available on AUDIO: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download     Want more Motivation and Inspiration? Sign up for my newsletter, The TD Times, which comes out on the 10th of every month and is full of great content. Sign-up here…  www.todddurkin.com     ABOUT:   Todd Durkin is one of the world's leading coaches, trainers, and motivators. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker and founded the legendary Fitness Quest 10 in San Diego, CA. He currently coaches fellow trainers, coaches, and life-transformers in his Todd Durkin Mastermind group. Here, he mentors and shares his 25 years of wisdom in the industry on business, leadership, marketing, training, and personal growth.   Todd was a coach on the NBC & Netflix show “STRONG.” He's a previous Jack LaLanne Award winner, a 2-time Trainer of the Year. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) which has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need.   To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com.   Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit  www.ToddDurkin.com and opt-in to receive his value-rich content.   Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.   You can get any of his books by clicking here!  (Get Your Mind Right, WOW BOOK, The IMPACT Body Plan)

Real Teacher Talk
3 Tips for a Successful Sub Day with Kelsey Sorenson

Real Teacher Talk

Play Episode Play 30 sec Highlight Listen Later Sep 25, 2022 33:56 Transcription Available


Does the mere thought of preparing to have a substitute in your classroom make you feel sick to your stomach? If so, you aren't alone!In this episode of Real Teacher Talk, I sat down with Kelsey Sorenson of Wife, Teacher, Mommy to talk about how to successfully prepare for a sub day! We discuss what stops teachers from planning ahead for inevitable sub days, how to realistically take the time to plan ahead, and what exactly needs to be included to make your day away a success.Kelsey Sorenson is a former third-grade teacher and substitute teacher. She is now a homeschool mom to 3 kids and owner of Wife Teacher Mommy, where she and her team serve Pre-K through 6th-grade teachers. Wife Teacher Mommy has been featured on We are Teachers, Teachers pay Teachers, Jane, Etsy, Food Network, CBC, Fox, and NBC. Kelsey and her team have helped hundreds of thousands of educators cut down planning time and balance the many roles in their lives with her time-saving resources, blogs, teacher life coaching program, Educate & Rejuvenate events, and Wife Teacher Mommy: The Podcast. Kelsey is addicted to Coke Zero and loves reading and listening to audiobooks.If you loved Kelsey's tips and want to learn more from her, make sure to head to her website for more! You can also follow her on Instagram to stay up to date with all of her tips and tricks! Resources Mentioned:Check out Kelsey's websiteGrab Kelsey's FREE Sub Planning Starter KitListen to Kelsey's podcastFollow Kelsey on InstagramJoin the Classroom PurgeAdditional Resources:Follow the PodcastFollow Along on Facebook Follow Along on Instagram 

St. Louis Hustle Podcast
How to Discover and/or Rejuvenate Your Passion | St. Louis Hustle Podcast Ep 122

St. Louis Hustle Podcast

Play Episode Listen Later Sep 20, 2022 60:52


Rejuvenating Passions in Your Professional Life 1.     Reconnect with former colleagues. If you're feeling more energetic now that the days are getting longer, use that time to look up people you've fallen out of touch with. Strengthen your network. Call up an old coworker to get together for lunch.  2.     Learn a new skill. Ask your human resources department about any training programs available in your workplace. Order a catalog from your local community college. Take a course on project management or negotiation skills.  3.     Brighten your office. Hang up new wall art or change your computer wallpaper to a new image like colorful birds or a country lane. Pick up a pretty desk lamp at a thrift shop.  4.     Switch to a standing desk. Improve your health and boost your energy levels. Stand up while you work. Studies show that you may add an average of three years to your life.  5.     Edit your resume. Give your resume the once over. Add in your most recent accomplishments. You'll feel more motivated and better prepared for your next job search or performance evaluation.  6.     Be kind to your coworkers. Helping others is the most effective path to happiness. Offer praise generously. Pitch in when you see a coworker struggling with their workload.  Multiple ways to support the show below:Launch your own Software Company in 30 Days or less for FREE with Go HighLevel. Our free course walks you through every step from setup to getting your first client. The course is free and you can start with GHL for free for the first 14-days. Literally no risk to you https://saas.digitalempiresystem.comFree Internet Marketing Checklist https://www.localbizmarketingpros.com/checklist-downloadGrab your FREE copy of  @Russell Brunson - ClickFunnels  "Expert Secrets" by clicking here https://bit.ly/tomexpertsecrets1 After you complete your purchase for the book I HIGHLY recommend that you take the upsell and get all of the books in the trilogy. Trust me, you'll need them all.Join our FREE Group - https://www.facebook.com/groups/localbizmarketingmastermindGoogle My Business Training Guide 3.0 https://gmb.blackbizsuccess.comFREE Marketing Strategy Session - https://www.localbizmarketingpros.com/schedule-pageCheck out our NEW Automated Leads Machine here https://www.localbizmarketingpros.biz/leads==ABOUT THE ST. LOUIS HUSTLE PODCAST==The St. Louis Hustle Podcast is a platform to showcase the talents of the brightest movers and shakers in the Lou, and the impact that they are having on our beloved city. We're introducing everyone from entertainers, social activists, political/religious leaders, and of course entrepreneurs that you should know and share their stories. So, subscribe and stay tuned.ps...if you know movers and shakers in the Lou that we should be talking to, let us know in the comments.iTunes: Click HereStitcher: Click HereSpotify: Click HereGoogle Podcast: Click Here+++HOT NEW OFFERS - BUILD WITH H CORTEZ+++Check out MWR Financial, my primary opportunity. If you're NOT afraid of MLM this is the company to join. With just 12 people on your team and 1 customer, you lock in $600 per month in GUARANTEED RESIDUAL INCOME (I know, insane right?)Click here http://myperfectmoneyplan.com​​​​​​​​​Already in MLM and you love it? Cool, learn how to recruit online with this AMAZING Digital Marketing Platform. This is the platform that I've used personally to help me recruit over 400 people in the last 6 years and 95% of them reached out to me. http://bit.ly/digitalmarketingmlm​​​​Want to turn your intellectual capital into an intellectual property with info products but don't know where to start? Get the Digital Marketing Platform to create and sell your products plus the training to put it all together. http://bit.ly/digitalmarketinginfoprod=====================================================MICHELLE AAYEGrab Michelle's Debut Book http://michelleaaye.comemail: michelle.aaye@gmail.comhttps://www.instagram.com/tha_real_michelleaayehttps://www.facebook.com/Aayegirl​​​​CORTEZ HUSTLEEmail: hcortez@thorntononlinemarketing.comWebsite: http://myperfectmoneyplan.com​​​​​​​​​http://facebook.com/financialhealthmentorhttp://instagram.com/financialhealthmentorhttp://twitter.com/finhealthmentor​​​​DISCLAIMER: H Cortez aka Financial Health Mentor is NOT afinancial advisor/planner or CPA. The information shared on this channel is not financial advice but instead examples of actual experiences of H Cortez and the guests of the channel. Also, any mention/reference to income is NOT a guarantee but merely an example of potential income that could be made if one puts in the work required. Always see a certified professional assist you in your financial matters. Any links referenced on the show are in the description are likely to be affiliate links which means if you click through to buy one of the products or services, the St. Louis Hustle Podcast, Michelle Aaye, or Cortez Hustle will earn a small commission. That's how we finance the podcast and another way that you can support the show.

Reset Renew Revive
70: How to Identify Toxins and Heal Your Body with Sinclair Kennally

Reset Renew Revive

Play Episode Listen Later Sep 19, 2022 31:26


The 30-Day Metabolism Makeover Course- if you are ready to reset your hormones, reduce inflammation, rebalance your mood and get yourself into the best shape of your life. If so, let's get your body into weight loss mode by clicking on the link below: https://atlantaweightlossdoctor.com/makeover/ Now enjoy today's show!  On this week's episode of Reset, Renew, Revive, I talk to Sinclair Kennally, a former chronic illness survivor turned health activist and an award-winning expert on chronic digestive illnesses. We all have toxins in our environment today that our ancestors never had – in our food, in our walls, in our water. Chronic illness has exploded in the last ten years, and two out of three Americans have chronic digestive symptoms. And federal agencies like the FDA and EPA are not there to keep us safe – it's the burden of the consumer to figure out what toxins are causing harm. For example, mold can colonize in the body and the environment and dumps mycotoxins in the body. It can shut down the liver, distort hormones and dampen your immune system, causing inflammation, fatigue and other health problems. It's also important to keep your Wi-Fi more than 15 feet away from your head during sleep so your body can detoxify EMF's. And open your windows every day to get more air circulation, because indoor air can be more toxic than outdoor air. Sinclair has a series of videos and summits to help people deal with these issues of toxicity and get to the root causes for rapid results.   KEY TAKEAWAYS [1:36] Sinclair's health problems that led her to a hospital stay [3:33] Sinclair's search for answers to her health problems [5:01] Sinclair's mold poisoning [7:39] Radiation in our water system [8:37] Why chronic illness has exploded [13:30] The effects of mold on our health [15:49] The role of genetics in battling toxins [18:38] The effects of EMF's on our health [27:15] How to identify what's happening inside the body and heal   HOW TO CONNECT WITH OUR GUEST https://detoxrejuvenation.com https://www.instagram.com/sinclairkennally/?hl=en https://detoxtothrive.libsyn.com https://yourlongevityblueprint.com/sinclair-kennally   MEMORABLE QUOTES “Over the last 25 years, we have really accelerated the rate at which we're poisoning ourselves. And there's nobody coming to save us. The FDA is not there to keep us safe. The EPA is not there to keep us safe. It's on the burden of the consumer.” “It's taking in chemicals like industrial intoxicants, heavy metals, microplastics. These things have been building for a long time. Herbicides, pesticides and insecticides. It's not exotic stuff.”   Visit our store below: https://reviveatlmd.mindsharecommerce.com/ Code: First10 for 10% off Rejuvenate your Metabolism and Weight Loss Bundle   Weight Loss Support Packets   Adrenal Complex™ 120 capsules Metal-x-Synergy 90 Vegetarian capsules These packets are designed to assist the body in using fat for fuel and to help support healthy insulin, cortisol, and energy metabolism. They provide great support for any weight loss program. This Bundle is great for everyone who needs to jump-start their metabolism, reset their gut microbiome as well as curb sugar, carb craving to start seeing the results you want on the scale!

It's Time To Enjoy Yourself And Be Happy
Today, remember to take 15 minutes for yourself to unwind, relax, rejuvenate and then execute.

It's Time To Enjoy Yourself And Be Happy

Play Episode Listen Later Sep 19, 2022 60:56


Don't forget to follow me on social media you can also shoot me an email.Make sure to have yourselves a good Monday, don't forget to make it count. Cdupreemurrayjr@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/enjoyinglife/support

Todd Durkin IMPACT Show
Meet Danny Wuerffel--Heisman Trophy Winner, Ministry-Maker, & IMPACT-Creator | Ep. 267

Todd Durkin IMPACT Show

Play Episode Listen Later Sep 19, 2022 52:23


Buckle up for this one as we go down to “The Swamp” to hear how one amazing man has gone from gridiron folklore fame to now creating massive IMPACT in impoverished communities. It's time to meet Danny Wuerffel. Danny is a 1996 Heisman Trophy winner and former QB for the University of Florida Gators (who won 4-SEC championships and a national championship while under center as a quarterback and Head Coach Steve Spurrier at the helm). He is now an extraordinary community leader, father, husband, and IMPACT creator. Literally.    Despite all his accolades, you're going to hear one of the most humble servant-leaders you will ever listen to. And what he has done in the last 2-decades to give back and serve underprivileged communities is nothing short of amazing. You're going to feel Danny's caring heart and his passion & purpose to serve people through his “Desire Street Ministries” throughout this episode. His Desire Street Ministries supports under-resourced neighborhood leaders to positively influence their communities through leadership training, economic development, and spiritual and educational resources.   Specifically, here are some of the things Danny and I talk about on today's SHOW: - The pivotal game that earned Danny the Heisman Trophy and what happened when he played against Peyton Manning in college. - Top lessons learned from U of Florida Head Coach Steve Spurrier. - Your identity as a 20-year-old young man and where/how he kept his focus and priorities straight.  - Why he is passionate about building relationships with struggling communities and his desire to create opportunities and coach leaders to resurrect under-resourced neighborhoods. - SoulCare - his vision to help people with burnout and how that works. - Danny's best practices allow him to operate as his best self. - Going deeper in faith and why that's important to him.    The purpose of the IMPACT SHOW is to motivate & inspire you to be the best man or woman you can possibly be. If there was ever an episode that will impact you to be a person of IMPACT, it might be this one.    Enjoy today's episode and please let me know if it resonates with you. If so, hit me up on Instagram or drop me a text through my text Community (619.304.2216). I always love hearing from my listeners and appreciate your head, heart…and ears listening in!   Also, if you liked today's Show, can you please do the following: 1. Give us a 5-star Rating on i-tunes. 2. Write a glowing review. :) 3. Share this episode with your friends, family, social media, and community.   All of this tremendously helps spread the word on the “Todd Durkin IMPACT SHOW” and helps fulfill the mission to spread the gospel of motivation, inspiration, and impact to the world. Thank you!   Be sure to tag me at: IG & Twitter: @ToddDurkin FB: www.facebook.com/ToddDurkinFQ10   Be sure to tag Danny Wuerffel at: https://www.instagram.com/dannywuerffel/ https://twitter.com/dannywuerffel   #ToddDurkin #DannyWuerffel #IMPACT     More on Danny Wuerffel: Danny's accurate arm and ability to make split second decisions was first recognized when playing in Ft. Walton Beach, Fl. and named Florida's player of the year his senior year, as well as Valedictorian. At the University of Florida, Danny led the Gators to four SEC Championships and the National Championship, under the leadership of Coach Steve Spurrier. Wuerffel set 17 NCAA and UF records, led the nation in touchdown passes, earned the SEC Player of the Year title and culminated his career with the coveted Heisman Trophy in 1996, exactly 30 years after his legendary coach had won the distinguished award. Danny's 3.7 GPA and leadership off the field awarded him the Campbell Award presented to the nation's top scholar athlete, one of only two athletes to earn both the Heisman and the Campbell Award.   During his NFL years with the Saints, Danny volunteered after practice with Desire Street Ministries, serving in New Orleans' Ninth Ward, a neighborhood ranked by HUD as one of the worst in the country. He felt so strongly about the pivotal role Desire Street plays in reshaping communities he became their Executive Director following his NFL career with the Packers, Bears and Redskins. Under Danny's leadership, Desire Street expanded its reach to support leaders and ministries in under-resourced neighborhoods throughout the Southeast. Desire Street provides coaching, training, retreats and many other resources to the heroes leading change in neighborhoods that need the most support. Wuerffel resides in Atlanta with his wife Jessica and three children. He continues to serve as Executive Director of Desire Street Ministries, speaks at leadership and sales conferences and enjoys coaching his children in their various activities. (https://dannywuerffel.com/desire-street/).     Desire Street Ministries: After retiring from football, Danny returned to New Orleans to work with Desire Street Ministries, a nonprofit organization that seeks to help impoverished neighborhoods through spiritual and community development. He ultimately became its executive director. Under his direction, Desire Street moved its headquarters to Atlanta and expanded its programs to inner cities in the Southeast. (https://dannywuerffel.com/desire-street/)   Wuerffel Trophy: Established in 2005, The Wuerffel Trophy honors college football athletes who are serving others, while also achieving greatness on the football field and in the classroom.  As part of the National Football Federation's Collegiate Awards, The Wuerffel Trophy was the first major award honoring the character of service to others. (http://wuerffeltrophy.org/trophy/)   DESIRE CUP:  Join UF and UGA football greats to support Desire Street Ministries, which lifts up community leaders in under-resourced neighborhoods. (https://desirecup.com)      THE SHIFT RETREAT!!!When: Oct 20-23, 2022Where: San Diego, CA If you are ready to REDEFINE your limits… RECOMMIT to your world-class, high-performance habits… REIGNITE your big-dreams and your action steps to achieve them… RE-ENERGIZE yourself and relationships in order to live your BEST life… and REJUVENATE your soul… THEN THE SHIFT RETREAT is for YOU!    THE SHIFT RETREAT will unleash your deepest passion & potential & help you live your ultimate divine purpose.    There currently are “early-bird” specials so do not delay in signing-up to be in the Room   SIGN-UP TODAY AT: https://theshift.todddurkin.com     Join my TD Community for FREE: Simply text me “IMPACT” to (619) 304.2216 and you are on your way to receiving exclusive content and even more motivation & inspiration. Sign-up TODAY!     Please keep your questions coming so I can highlight you on the podcast!!  If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions!      Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold.   Get Your Mind Right now available on AUDIO: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download     Want more Motivation and Inspiration? Sign up for my newsletter The TD Times that comes out on the 10th of every month full of great content. Sign-up here…  www.todddurkin.com     ABOUT: Todd Durkin is one of the world's leading coaches, trainers, and motivators. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and founded the legendary Fitness Quest 10 in San Diego, CA. He currently coaches fellow trainers, coaches, and life-transformers in his Todd Durkin Mastermind group. Here, he mentors and shares his 25-years of wisdom in the industry on business, leadership, marketing, training, and personal growth.   Todd was a coach on the NBC & Netflix show “STRONG.” He's a previous Jack LaLanne Award winner, a 2-time Trainer of the Year. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need.   To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com.   Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit  www.ToddDurkin.com and opt-in to receive his value-rich content.   Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.   You can get any of his books by clicking here!  (Get Your Mind Right, WOW BOOK, The IMPACT Body Plan)

Commune
Rejuvenate Your Immune System with Dr. Jeffrey Bland

Commune

Play Episode Listen Later Sep 15, 2022 134:12


According to Dr. Jeffrey Bland, the “father of Functional Medicine,” the immune system is nature's greatest protector and innovator. It represents your body's ability to resist all the things that want to tear you apart — and in doing so it intimately defines what is you and what is not you. In this episode, Dr. Bland and Jeff discuss what degrades our immune system as well as how to rejuvenate it.  Learn about Commune and check out all our health, nutrition, and functional medicine courses free for 14 days at onecommune.com/trial.  0:10:01 – Dr. Linus Pauling 0:20:52 – Curiosity in the Scientific Method 0:24:32 – Immune System Basics 0:30:54 – Inflammation 0:33:28 – The Skin 0:34:04 – Innate Immune System 0:35:36 – The Microbiome 0:36:20 – Food as Medicine 0:40:38 – Immune Cells 0:45:04 – Leaky Gut Syndrome 0:45:30 – Postprandial Endotoxemia 0:49:16 – Genes 0:50:14 – Glucose 0:54:11 – Metabolic Dysfunction 0:55:33 – Heart Disease 0:56:40 – Statins 0:58:09 – Adaptive Immune System 1:01:30 – Immunosenescence 1:06:36 – Rejuvenating your Immune System 1:10:29 – Visceral Fat 1:11:41 – Two Kinds of Fat 1:15:05 – Epigenetics 1:20:54 – Immunogenomics 1:23:32 – Hormesis 1:25:03 – Mitochondria 1:26:16 – Xenohormesis 1:30:12 – Soil Microbiome 1:37:52 – Phytochemicals 1:45:05 – Biology of Belief 1:53:34 – Trauma 1:59:43 – Sleep 2:10:53 – Big Bold Health This podcast is made possible by InsideTracker. Join Commune and InsideTracker for a free webinar with Andrew Huberman, PhD on Objective Measures of Health & Performance and How to Improve. Visit https://www.onecommune.com/health to sign up. Tune into the live taping on on September 22 at 1pm PT or receive the replay recording. 

Rejuvenate:SpiceitUp!
Rejuvenate: Vulnerability

Rejuvenate:SpiceitUp!

Play Episode Listen Later Sep 14, 2022 38:01


Today I share and discuss with you about being vulnerable socially, mentally, and emotionally. I also, share different ways execute and manage vulnerability. To whom this would be beneficial to, try giving it a listen as many times as you would need. Stay blessed my lovelies

Reset Renew Revive
69: The Benefits and Dangers of a Ketogenic Diet with Dr. Steven Gundry

Reset Renew Revive

Play Episode Listen Later Sep 12, 2022 39:32


The 30-Day Metabolism Makeover Course- if you are ready to reset your hormones, reduce inflammation, rebalance your mood and get yourself into the best shape of your life. If so, let's get your body into weight loss mode by clicking on the link below: https://atlantaweightlossdoctor.com/makeover/ Now enjoy today's show!  In today's episode, I speak with Dr. Steven Gundry, author of “The plant paradox” best selling book and newly released book "Unlocking the Keto Code." He shares his perspective of the benefits and dangers of a Ketogenic diet. We have glorified the Ketogenic diet as the superfuel that fulfills all of our bodies needs for optimal performance, but the reality is that even in peak Ketosis our brains are still only receiving 30-40% of its nutritional needs. Dr. Gundry explores alternative strategies to enhance or replace your keto diet and demystifies some of the lore surrounding our cultures reliance on a strictly keto diet.    Key Takeaways: The keto diet was developed 100 years ago to treat seizures and it is still effective today [3:00] The Lore surrounding why Ketones are superfuels that are not based in fact [5:15] At 3 days your muscles use the most ketones for fuel [7:00] The downsides of a Ketogenic diet [8:00] Most Americans have elevated insulin levels [10:40] Many Plant compounds are prebiotics for friendly bacteria [15:00] Carnivore diet vs Mediterranean diet [16:30] Oxygen and Proton Coupling [19:00] Why World war 1 munitions plant workers in France and Germany could not gain weight [23:00] MCT oil can replace a high fat diet from meat [27:00] With MCT oil you can generate ketones without energy crashes [28:00] Societies interpretation of our ancestors diets [29:50] Easy ways to continue the keto diet and achieve your health goals [32:30]   Resources: Unlocking the Keto Code: https://amzn.to/3QC7B5g Website: https://drgundry.com/ Podcast: https://podcasts.apple.com/us/podcast/the-dr-gundry-podcast/id1434371530   Memorable Quotes: “There must be something magical and mystical and wonderful about ketone bodies that the brain really likes!  [4:40] “The brain, even in full ketosis, 30-40% of the brain's needs are not met by ketosis, the brain still wants sugar.”  [6:10] “A lot of my thin patients, their not thin but they're normal weight and yet they have elevated insulin levels”[9:00] “It turns out that uncoupling literally protects the mitochondria from damage.”  [22:17] “Add spices of any source to EVERYTHING you eat!” [32:55]   Visit our store below: https://reviveatlmd.mindsharecommerce.com/ Code: First10 for 10% off Rejuvenate your Metabolism and Weight Loss Bundle   Weight Loss Support Packets   Adrenal Complex™ 120 capsules Metal-x-Synergy 90 Vegetarian capsules These packets are designed to assist the body in using fat for fuel and to help support healthy insulin, cortisol, and energy metabolism. They provide great support for any weight loss program. This Bundle is great for everyone who needs to jump-start their metabolism, reset their  

Todd Durkin IMPACT Show
From Strength to Strength—Finding Success, Happiness, & Fulfillment in the 2nd Half of Life | Ep. 266 with NYT #1 Best-Selling Author Arthur C. Brooks

Todd Durkin IMPACT Show

Play Episode Listen Later Sep 12, 2022 57:07


Are you going through a time in your life where you're going through uncertainty, doubt, fear, frustration, or a possible “mid-life crisis,” or you're just in a gap going from one season to another, and you're searching for more happiness, satisfaction, and fulfillment…but you're not “there” yet? If so, I have one for you today that is going to speak directly to your heart & soul. Trust me on this one!   Meet Arthur C. Brooks. He's a Harvard professor of happiness and leadership. He's an author of 12 books, including his latest which is also a #1 New York Times Best-Seller. He's a social scientist who has led one of America's largest “think tanks” for a decade before making a huge leap of faith in his 50s. He's also one deep dude who just happens to be a guest on the IMPACT SHOW today. Buckle up as this one is going to hit you deep.   Specifically, here is what Arthur and I talk about: - Why does it seem so many people in their 40's, 50's, and 60's are “struggling” today, but no one wants to talk about it? - Why being a “success addict” is a dangerous thing, and what to do about it. - Why and when does professional decline happen, and how can you prevent it from being a source of frustration, loneliness, or even emptiness? - The 2 types of intelligence that occur in life are the secret to you finding your happiness & fulfillment, especially in the “2nd Curve” of life. - Using the science of ‘satisfaction' to find more fulfillment in life. - Arthur's pillars and principles of life to find even more happiness, satisfaction, and fulfillment in life. - Understanding how and why faith rises with age. - How to best turn weaknesses into strengths. - How to turn a midlife transition from crisis to opportunity. - Why the 2nd-Half of Life can truly be your best half of life and how to get to that 2nd-curve more successfully. - Arthur's best practices, writing routine, and why he now attends Mass every day after he exercises and before he writes.   Yes, we cover ALL that and more on today's epic IMPACT Show. After listening to his book on Audible and then reading the hard cover, I couldn't wait for this conversation, and it did NOT disappoint.   Enjoy today's episode, and please let me know if it resonates with you. If so, hit me up on Instagram or drop me a text through my text Community (619.304.2216). I always love hearing from my listeners and appreciate your head, heart…and ears listening in!   Also, if you liked today's Show, can you please do the following: 1. Give us that 5-star rating on i-tunes. 2. Write a review. 3. Share it with your friends, family, social media, and community. All of this tremendously helps spread the word on the “Todd Durkin IMPACT SHOW” and helps fulfill the mission to spread the gospel of motivation, inspiration, and impact in the world. Thank you!   Be sure to tag me at: IG & Twitter: @ToddDurkin FB: www.facebook.com/ToddDurkinFQ10   Be sure to tag Arthur C. Brooks at: IG: @ArthurCBrooks   #FromStrengthToStrength #ToddDurkin #ArthurBrooks #IMPACT   About Arthur C. Brooks:   Arthur C. Brooks is a professor at the Harvard Kennedy School and the Harvard Business School, where he teaches courses on leadership and happiness. He is also a columnist at The Atlantic, where he writes the popular “How to Build a Life” column. Brooks is the author of 12 books, including the 2022 #1 New York Times bestseller From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life. He speaks all around the world about love and happiness, giving more than 150 speeches and lectures per year in the U.S., Europe, and Asia. Brooks began his career as a classical musician, leaving college at 19, and performing with ensembles in the United States and Spain. In his late twenties, while still performing, he returned to school, earning a BA in economics through distance learning. At 31, he left music and earned an MPhil and Ph.D. in public policy analysis, during which time he worked as a military analyst for the Rand Corporation. Brooks then spent the next 10 years as a university professor at Syracuse University, where he taught economics and nonprofit management. In 2009, Brooks became the president of the American Enterprise Institute in Washington, DC, one of the world's most influential think tanks, which he led for a decade. During this period, he was selected as one of Fortune Magazine's “50 World's Greatest Leaders” and was awarded seven honorary doctorates. Originally from Seattle, Brooks currently lives outside Boston with his wife, Ester Munt-Brooks, who is a native of Barcelona. They have three adult children.     THE SHIFT RETREAT!!!   When: Oct 20-23, 2022 Where: San Diego, CA   If you are ready to REDEFINE your limits… RECOMMIT to your world-class, high-performance habits… REIGNITE your big dreams and your action steps to achieve them… RE-ENERGIZE yourself and your relationships in order to live your BEST life… and REJUVENATE your soul… THEN THE SHIFT RETREAT is for YOU!    THE SHIFT RETREAT will unleash your deepest passion & potential & help you live your ultimate divine purpose.    There currently are “early-bird” specials so do not delay in signing up to be in the Room.   SIGN-UP TODAY AT: https://theshift.todddurkin.com      Join my TD Community for FREE: Simply text me “IMPACT” to (619) 304.2216 and you are on your way to receiving exclusive content and even more motivation & inspiration. Sign-up TODAY!     Please keep your questions coming so I can highlight you on the podcast!!  If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions!      Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold.   Get Your Mind Right now available on AUDIO: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download     Want more Motivation and Inspiration? Sign up for my newsletter The TD Times that comes out on the 10th of every month full of great content. Sign-up here…  www.todddurkin.com     ABOUT:   Todd Durkin is one of the world's leading coaches, trainers, and motivators. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and founded the legendary Fitness Quest 10 in San Diego, CA. He currently coaches fellow trainers, coaches, and life-transformers in his Todd Durkin Mastermind group. Here, he mentors and shares his 25-years of wisdom in the industry on business, leadership, marketing, training, and personal growth.   Todd was a coach on the NBC & Netflix show “STRONG.” He's a previous Jack LaLanne Award winner, a 2-time Trainer of the Year. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need.   To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com.   Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit  www.ToddDurkin.com and opt-in to receive his value-rich content.   Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.   You can get any of his books by clicking here!  (Get Your Mind Right, WOW BOOK, The IMPACT Body Plan)  

U Are The Gym Podcast
Episode #138 Rebuild Revive Rejuvenate With Stem Cell Quantum Healing

U Are The Gym Podcast

Play Episode Listen Later Sep 11, 2022 61:28


Episode #138 Rebuild Revive Rejuvenate With Stem Cell Quantum Healing Fact Sheet Host: Heru Modern Monk Billions Informed Per Day, Keeps The Stupidly Away – Heru Modern Monk Any Feedback or Questions give me an email: UAreTheGym@gmail.com Blog: https://uarethegymlive.com/blog/​ Fitness & Mental Toughness Heru Modern Monk for U Are The Gym Body Website: http://uarethegymlive.com & http://uarethegym.com Email: UAreTheGym@Gmail.com Phone Text: 206.659.6382 U Are The Gym Merchandise T-Shirts For Sale: $27 Free Shipping & Handling Anywhere Sponsors Wellness & Health: Dr. Baz Moreno with Method Moreno Website: https://drbazmoreno.xyz & https://drbazmoreno.com Email: Support@MethodMoreno@Gmail.com Phone Text: 404.462.0571 Discount Code: ModernMonk15 Sponsors: Lifestyle Barber Academy 33720 9th Ave S. Suite 2 Federal Way, Washington 98003 USA Website: http://lifestylebarberacademy.com Email: Lifestylebarberacademy2017@Gmail.com Phone: 253.517.5345 Business Hours: 8:30am – 5:30pm Thank you for Your Comments and Support! Supplement Research Link: https://examine.com/

La Liga Lowdown
LaLiga Matchday 5 Preview: Rejuvenate their backside

La Liga Lowdown

Play Episode Listen Later Sep 8, 2022 32:00


After a momentous midweek in Europe, the domestic action continues at breakneck speed. It was a fantastic set of results which saw six Spanish victories out of seven - only Sevilla were unable to get a result, humbled and hammered by Haaland (sorry Julen). Join Matt Clark (@MattClark_08) and Paco Polit (@pacopolitENG) to discuss what it all means for the next round of LaLiga: Will Real Madrid stay perfect? How many goals with Barcelona score against Cádiz? Can Sevilla recover from two dismal defeats? These questions and plenty more are on the agenda as Matt and Paco go through all ten upcoming matches. Make sure to keep Sunday night free as Betis take on Villarreal in a fascinating battle in the race for the top four. Paco insists this is a must-watch for everyone.Follow us @LaLigaLowdown and check out our newsletter at laligalowdown.substack.com. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

SendMe Radio
Rejuvenate Our Strength Oh Lord Miracle Hour Prayer Line Pastor Chidi Okorie

SendMe Radio

Play Episode Listen Later Sep 8, 2022 21:22


Listen to this awesome message on the Miracle Hour Prayer Line. Rejuvenate Our Strength Oh Lord Miracle Hour Prayer Line Pastor Chidi Okorie

Living to 100 Club
Rejuvenate Your Face and Your Life

Living to 100 Club

Play Episode Listen Later Sep 8, 2022 42:31


Rejuvenate Your Face and Your Life On this Living to 100 Club Podcast, we are excited to have as our guest Alice Inoue. Alice is an award-winning author who shares her strategies for rejuvenating our lives, from finding answers to life challenges to the practice of “face yoga.” In this conversation, we discuss how one goes about strengthening our sense of purpose and working through life challenges. How does our self-image impact our happiness? What is “face yoga” and how does it help to rejuvenate your face? In addition, we talk about clutter and how to remove it – from our mind, our relationships, and our physical environment? And, Alice describes Happiness U, her own educational establishment in Honolulu. Happiness U provides answers and solutions for challenges that individuals and organizations may be facing. Mini Bio As a nationally award-winning author and life expert, Alice Inoue has dedicated her life to helping others find answers to life's challenges. As Hawaii's thought leader and celebrated expert, hundreds of organizations and thousands of individuals have found clarity over the past 20+ years through her work. Her unique brand of life wisdom is featured in her eight books on self-growth and happiness. Alice is also featured in her long-running column in MidWeek, Hawaii's largest publication. For Our Listeners Alice's Website: Happiness U Alice's Latest Book: Mindful Moments: A Collection of Life Wisdom Listen to a few of Alice's talks on life in her Happiness U Hui community and experience a 40 min face yoga class with Alice here: https://yourhappinessu.com/gift/

La Liga Lowdown
LaLiga Matchday 5 Preview: Rejuvenate their backside

La Liga Lowdown

Play Episode Listen Later Sep 8, 2022 32:00


After a momentous midweek in Europe, the domestic action continues at breakneck speed. It was a fantastic set of results which saw six Spanish victories out of seven - only Sevilla were unable to get a result, humbled and hammered by Haaland (sorry Julen). Join Matt Clark (@MattClark_08) and Paco Polit (@pacopolitENG) to discuss what it all means for the next round of LaLiga: Will Real Madrid stay perfect? How many goals with Barcelona score against Cádiz? Can Sevilla recover from two dismal defeats? These questions and plenty more are on the agenda as Matt and Paco go through all ten upcoming matches. Make sure to keep Sunday night free as Betis take on Villarreal in a fascinating battle in the race for the top four. Paco insists this is a must-watch for everyone.Follow us @LaLigaLowdown and check out our newsletter at laligalowdown.substack.com. Hosted on Acast. See acast.com/privacy for more information.

Living to 100 Club
Rejuvenate Your Face and Your Life

Living to 100 Club

Play Episode Listen Later Sep 8, 2022 42:31


Rejuvenate Your Face and Your Life On this Living to 100 Club Podcast, we are excited to have as our guest Alice Inoue. Alice is an award-winning author who shares her strategies for rejuvenating our lives, from finding answers to life challenges to the practice of “face yoga.” In this conversation, we discuss how one goes about strengthening our sense of purpose and working through life challenges. How does our self-image impact our happiness? What is “face yoga” and how does it help to rejuvenate your face? In addition, we talk about clutter and how to remove it – from our mind, our relationships, and our physical environment? And, Alice describes Happiness U, her own educational establishment in Honolulu. Happiness U provides answers and solutions for challenges that individuals and organizations may be facing. Mini Bio As a nationally award-winning author and life expert, Alice Inoue has dedicated her life to helping others find answers to life's challenges. As Hawaii's thought leader and celebrated expert, hundreds of organizations and thousands of individuals have found clarity over the past 20+ years through her work. Her unique brand of life wisdom is featured in her eight books on self-growth and happiness. Alice is also featured in her long-running column in MidWeek, Hawaii's largest publication. For Our Listeners Alice's Website: Happiness U Alice's Latest Book: Mindful Moments: A Collection of Life Wisdom Listen to a few of Alice's talks on life in her Happiness U Hui community and experience a 40 min face yoga class with Alice here: https://yourhappinessu.com/gift/

HoneyBeConscious
Guided meditation: Chakra cleansing

HoneyBeConscious

Play Episode Listen Later Sep 7, 2022 29:00


Are you feeling lost? Tired? Withdrawn from the world and yourself? Take 30 minutes for yourself to rejoice in this guided meditation fully. Rejuvenate, heal and let go ♥️ follow me on ig: Wijdane_sarbout

imPERFECTly emPOWERed
EP74: 5 Amazing Home Life Hacks With Dancer To DIY Pro And Blogging Coach Chas Greener

imPERFECTly emPOWERed

Play Episode Listen Later Sep 6, 2022 66:11


From dancer to DIYer, Chas Greener shares her inspiring change of career journey and 5 amazing home life hacks you didn't know you needed including why you need to go buy a bar of soap and a hanging shoe organizer right now.  Don't miss Chas' incredible coaching business and how she can help you grow and monetize your blog today!YOUTUBE LINK:https://youtu.be/MUfkHoRlohYIN THIS EPISODE YOU WILL LEARN:Alignment in dancing: What it is and why it's importantA hilarious introduction to modern danceChas' transformation from dancer to DIY blogger5 amazing DIY home life hacksWhy you need to go buy a bar of soap nowWhy hiring a coach can help your business succeedRESOURCES/LINKS MENTIONED:Mountain Kids: https://www.mountain-kids.com/Hometalk: https://www.hometalk.com/High-Performance Dance Theatre: http://www.highperformancedancetheatre.com/Pottery Barn Mirror Hack: https://chascrazycreations.com/pottery-barn-mirror-hack-6/Awesome and Easy Irish Spring Soap and Flies Hacks: https://chascrazycreations.com/irish-spring-soap-and-flies/Castile Soap: https://amzn.to/3Q1eaxX20 Easy and Unexpected Ways To Use A Hanging Shoe Organizer: https://chascrazycreations.com/20-ways-use-hanging-shoe-organizer/Super Easy and Useful Pool Noodle Hacks You Wish You Knew Sooner: https://chascrazycreations.com/pool-noodle-hacks/ABOUT: CHAS GREENERChas is the owner of Chas' Crazy Creations, where she creates blogs and video material on things she repurposes, upcycles, crafts, organizes, cleans, and hacks.She enjoys teaching, learning, motivating, and fostering communities. She also provides blogging services and classes. She has worked with firms such as Plaid Enterprises, Wagner, Dixie Belle Paint, Worx, Rejuvenate, Total Boat, and HomeBNC, to mention a few. Chas is a regular host on Hometalk TV, where her videos receive millions of views.CONNECT WITH: CHASWebsite: Chas' Crazy Creations: The Kingdom Investor | PodcastTake your generosity to the next level, impact more lives and build a godly legacy! Listen on: Apple Podcasts Spotify Healthy Lifestyle Solutions with Maya AcostaAre you ready to upgrade your health to a new level and do so by learning from experts...Listen on: Apple Podcasts Spotify Couture & ConstructionWeekly conversations about luxury building & design. Brought to you by Textures Nashville.Listen on: Apple Podcasts Spotify

Todd Durkin IMPACT Show
Passion, Purpose & A Soul-Aligned Business | Ep. 265 with Kiki Magnuson

Todd Durkin IMPACT Show

Play Episode Listen Later Sep 5, 2022 36:33


Happy Labor Day! Today is one of my favorite holidays as it brings me back to a special time of my life. As a matter of fact, I kick off today's episode with a traditional little chit-chat about the power of “Laaabbbborrrr!!!!” You gotta hear this one!   As we dive deeper into the episode, I'd like to discuss the topic of a “soul-aligned business” with my friend Kiki Magnuson. Kiki is a certified nutritionist, has a background in fitness, and is a co-author of a new book that focuses on all the different aspects of creating, building, and maintaining a soul-aligned business.    As we dig into the concept of soul-aligning, you'll learn as I did, that there are many different ways of aligning your business with your passions and purpose and ultimately allowing your soul to sing. And I LOVE that!   In this episode, we discuss:   The meaning and importance of being part of a soul-aligned business.  Aligning your passion, purpose, and business/career. The importance of your health, energy, and vitality in your career/business. The negative impact stress has on weight loss and gut health.  The connection between personal care and soul alignment. Kiki's 5 pillars of good nutrition. The importance of mentors and a support system.   What I enjoyed most about this conversation with Kiki is how everything connected to taking care of yourself and being surrounded by positive influence/influencers. It is crucial to keep your mind, body, and soul healthy so that you can create and maintain a business that is healthy and aligned with you…and ultimately makes your soul sing!   If you like today's IMPACT SHOW, please be sure to SHARE it with your friends, family, colleagues, and your community on social media. It helps create great IMPACT in the universe and fulfill our mission to motivate & inspire 10 million people to IMPACT.    Please Tag me at:  IG/Twitter: @ToddDurkin Facebook: @ToddDurkinFQ10    Follow Kiki Magnuson: Website: www.LiveWellWithKiki.com FB: @LivingWellWithKiki IG: @LivingWellWithKiki  Book: The Ultimate Guide to Creating Your Soul-Aligned Business, 25 Practical Strategies from Experts, Amazon      Noteworthy Quotes from this Episode:   “You've got to work when others don't…or won't.” ~ Todd Durkin     Are you ready for a monumental SHIFT in Mindset, Energy, & results to catapult you into a massive success, significance, and IMPACT? Are you ready to be IN THE ROOM for this live/in-person RETREAT??   THE SHIFT RETREAT!!!   When: Oct 20-23, 2022 Where: San Diego, CA   If you are ready to REDEFINE your limits… RECOMMIT to your world-class, high-performance habits… REIGNITE your big dreams and your action steps to achieve them… RE-ENERGIZE yourself and your relationships in order to live your BEST life… and REJUVENATE your soul… THEN THE SHIFT RETREAT is for YOU!    THE SHIFT RETREAT will unleash your deepest passion & potential & help you live your ultimate divine purpose.    There currently are “early-bird” specials, so do not delay in signing up to be in the Room   SIGN-UP TODAY AT: https://theshift.todddurkin.com     Todd Durkin Mastermind Coaching Program (For Fit-Pros & Coaches):   Are you a trainer, coach, or fitness business owner seeking to make a massive IMPACT in your business & life and would like to be coached to your full potential? Level up today with my “Best in Class” MASTERMIND program for fitness professionals. I invite you to connect, share, and grow with the fitness industry's top coaches, trainers, and entrepreneurs.    This episode is brought to you by the Todd Durkin Mastermind. The Todd Durkin MASTERMIND is for passionate and purpose-driven fitness professionals who want to create success & significance in their personal and professional lives and want to be coached by Todd and surrounded by some of the brightest, sharpest, and most passionate trainers on the planet.   If that sounds like you, visit: ToddDurkinMastermind.com to sign-up for the INSTITUTE Level or email Frank Pucher, DIrector of Todd Durkin Mastermind, at frankpucher1112@gmail.com to be part of the Platinum Level.    Being part of the Mastermind also gives you access to the upcoming Mastermind Retreat (the SHIFT RETREAT) in October. Don't delay…be part of the Mastermind today!!     Join my TD Community for FREE: Simply text me “IMPACT” to (619) 304.2216 and you are on your way to receiving exclusive content and even more motivation & inspiration. Sign-up TODAY!     Please keep your questions coming so I can highlight you on the podcast!!  If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions!      Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold.   Get Your Mind Right now available on AUDIO: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download     Want more Motivation and Inspiration? Sign up for my newsletter The TD Times that comes out on the 10th of every month full of great content. Sign-up here…  www.todddurkin.com     ABOUT: Todd Durkin is one of the world's leading coaches, trainers, and motivators. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and founded the legendary Fitness Quest 10 in San Diego, CA. He currently coaches fellow trainers, coaches, and life-transformers in his Todd Durkin Mastermind group. Here, he mentors and shares his 25 years of wisdom in the industry on business, leadership, marketing, training, and personal growth.   Todd was a coach on the NBC & Netflix show “STRONG.” He's a previous Jack LaLanne Award winner, a 2-time Trainer of the Year. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) which has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need.   To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com.   Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit  www.ToddDurkin.com and opt-in to receive his value-rich content.   Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.   You can get any of his books by clicking here!  (Get Your Mind Right, WOW BOOK, The IMPACT Body Plan)

Reset Renew Revive
68: The Seasons of Skin Care with Dr. Trevor Cates

Reset Renew Revive

Play Episode Listen Later Sep 5, 2022 33:01


On this week's episode of Reset, Renew, Revive, I had a conversation with Dr. Trevor Cates, the best-selling author of Clean Skin From Within and founder of The Spa Doctor. Dr. Cates became passionate about health issues after suffering from many allergic reactions as a kid including skin issues, eczema, hives, mysterious rashes and bumps. Doctors put her on medications which often caused more allergic reactions. Finally, they found a holistic practitioner who helped to turn her health around, and she pursued integrative holistic medicine as a result.  There is a definite connection between your health and your skin, especially when you take a holistic approach. When your skin erupts in some way, it's a sign that our bodies are yelling at us, saying Pay Attention! There are root causes to skin conditions that needs to be looked at to maintain overall health. Many hormonal changes can also surface on the skin as women get older in the form of sagging skin and muscle atrophy. There is also a connection between nutrition and inflammation on the skin, such as acne. Sugar is probably the worst thing for your skin and can actually speed up the aging process. Speaking of nutrition, it's important to eat foods in season because they're more nutrient-dense, fresher, and more flavorful. And just as the seasons change, there are seasons for the skin and we should treat it differently according to higher temperatures or drier climates, to help support the right pH levels and the skin microbiome. And last but not least, be sure to choose natural products for the skin, free of toxic ingredients and hormone-disrupting chemicals.    KEY TAKEAWAYS [0:48] Dr. Cates' childhood allergies [5:48] Graceful aging and how to do it [7:19] The causes of acne [12:04] Different forms of inflammation [13:57] How the seasons affect our skin and our health [23:34] Why a cleanser is the most important product to use every day [25:29] Hormones and women's health [29:51] Dr. Cates' daily routine   MEMORABLE QUOTE “As we age, our hormones constantly change, so the hormones that we had when we were in our twenties are not the same hormones that we have in our forties and fifties. So unfortunately we sometimes see that physically on our face.”   HOW TO CONNECT WITH OUR GUEST https://thespadr.com/ https://www.facebook.com/thespadr/ https://www.instagram.com/thespadr/ https://www.youtube.com/thespadr/     Visit our store below: https://reviveatlmd.mindsharecommerce.com/ Code: First10 for 10% off Rejuvenate your Metabolism and Weight Loss Bundle   Weight Loss Support Packets   Adrenal Complex™ 120 capsules Metal-x-Synergy 90 Vegetarian capsules These packets are designed to assist the body in using fat for fuel and to help support healthy insulin, cortisol, and energy metabolism. They provide great support for any weight loss program. This Bundle is great for everyone who needs to jump-start their metabolism, reset their

Pop of Color
Rejuvenate The Queen (Married to Med/ RHOSLC Trailer)

Pop of Color

Play Episode Listen Later Sep 3, 2022 69:22 Transcription Available


Happy Labor Day Weekend Poppies! Enjoy your weekend with a side of Pop of Color where we discuss all things Bravo especially underrated shows with inclusive casts. Married to Med is literally the best and we need everyone to affirm their greatness. Simone and Cecil try to bring Contessa and Heavenly together that ends up in a Daddy disaster. Jackie has a free.99 O shot party for the ladies and we see them in rare form. We're so excited for RHOSLC to premiere later this month so we discuss the trailer and our predictions for the new season. Follow us on instagram and twitter for more chaos @popofcolorpod

The Current
How classes in agriculture and baseball aim to rejuvenate two rural schools in Alberta

The Current

Play Episode Listen Later Sep 2, 2022 16:57


A school principal is trying to attract new families to small-town Alberta by setting up schools of excellence, focused on agriculture and baseball. In this documentary from June, the CBC's Bryan Labby talks to host Matt Galloway about what's happening there.

DT Radio Shows
Love Is The Answer With The CoCreators 3 Sept

DT Radio Shows

Play Episode Listen Later Sep 2, 2022 60:00


Like the Radio Show? Click the [Repost] ↻ button so more people can hear it! Follow us on Soundcloud: @data-transmission Follow us on Soundcloud: @datatransmission Tracklist 1. M.E.A. (Original Mix)..... Illyus & Barrientos 2. The Solution (Original Mix) ... CamelPhat 3.Selecao (Original Mix)... Mark Knight, Shovell 4.Night Owl (Jansons Extended Remix) ... Ki Creighton, Shyam P, Jansons 5. Body Beat (Extended Mix)........Jack Back, Tom Staar 6. On The Attack (Extended Mix).......Late London, Born I 7. Testify (Extended Mix) .........Wh0, Salena Mastroianni 8. Jack You (Extended Mix) ..........Egoism 9. Rejuvenate (feat Ann Nesby) .......LEFTI 10. In Your House ......Lizzie Curious & James Hurr 11. The Shake (Extended Mix) ........Ellis Moss 12. Dancin' (feat DiVine - Extended Mix) ......Earth N Days

Awareness Talks and Mindfulness
Water Relaxation

Awareness Talks and Mindfulness

Play Episode Listen Later Aug 30, 2022 26:26


Hello Human Hearts and Minds! Enjoy this Water Element deep relaxation practice. We all need a relaxed and calm inner environment to promote good health for the body and mind. Rejuvenate and Restore your energy with this practice. Lie down or Sit up. Feel free to close your eyes, or rest them down on the ground or on a water body surface such as a lake, river, brook, stream or ocean. Subscribe to have access to some special practices. Love your way! Fernanda Cano Nanda Yogini Podcast, Youtube. --- Send in a voice message: https://anchor.fm/nanda-yogini/message

Reset Renew Revive
67: How a Stem Cell Makeover Can Change Your Life with Dr. Harry Adelson

Reset Renew Revive

Play Episode Listen Later Aug 29, 2022 35:37


The 30-Day Metabolism Makeover Course- if you are ready to reset your hormones, reduce inflammation, rebalance your mood and get yourself into the best shape of your life. If so, let's get your body into weight loss mode by clicking on the link below: https://atlantaweightlossdoctor.com/makeover/ Now enjoy today's show!  On this week's episode of Reset, Renew, Revive, I had a conversation with Dr. Harry Adelson, a naturopathic doctor and stem cell pioneer. He's one of the earliest adopters of stem cell treatment for treating chronic musculoskeletal pain, and now offers a full body stem cell treatment that people come from around the world to receive. Using stem cells to treat chronic pain and degenerative disease, also known as prolotherapy, is one of the best kept secrets in medical treatment. Stem cell treatment can also be used to treat neurological conditions and wound care. During a full body stem cell makeover, Dr. Adelson and his team treat the blood and inject stem cells all over the body at the same time. This helps to alleviate chronic pain, but also provide more elasticity to the face and skin, and even improves sexual organs by increasing circulation and hydration. The entire process takes several hours plus a recovery period.  The procedure is great for people who have chronic pain and for those who want a more preventative measure for anti-aging and better function. He also offers a tithing program for those who cannot afford the procedure on their own.   KEY TAKEAWAYS [4:48] Platelet rich plasma and how it heals [6:17] Bone marrow stem cell treatment for arthritis [15:17] How cowboys came to be Dr. Adelson's first patients [18:24] Procedure for a full body stem cell makeover [24:40] Down time for a total stem cell makeover [25:16] Amount of time it takes to see results [27:09] Best candidates for a full body stem cell treatment [30:13] Secret hack to drink more water [34:11} Dr. Adelson's tithing program for those who can't afford treatment   HOW TO CONNECT WITH OUR GUEST https://docereclinics.com/ https://www.facebook.com/docereclinics/ https://www.instagram.com/harry.adelson/ https://www.youtube.com/watch?v=I3uCkYDk62E https://www.linkedin.com/company/docereclinics1/   MEMORABLE QUOTES   “There's certain situations where surgery is perfectly appropriate and necessary. And then there's times where it isn't. And for the times when it isn't, frequently stem cell therapy can be of use.”   “Back in 2012, all my patients were cowboys. And the reason for that is because nobody had ever heard of stem cell medicine except horse owners, because the first adopters of stem cell medicine were big-animal veterinarians.”   Visit our store below: https://reviveatlmd.mindsharecommerce.com/ Code: First10 for 10% off Rejuvenate your Metabolism and Weight Loss Bundle Weight Loss Support Packets   Adrenal Complex™ 120 capsules Metal-x-Synergy 90 Vegetarian capsules These packets are designed to assist the body in using fat for fuel and to help support healthy insulin, cortisol, and energy metabolism. They provide great support for any weight loss program. This Bundle is great for everyone who needs to jump-start their metabolism, reset their gut microbiome as well as curb sugar, carb craving to start seeing the results you want on the scale!  

Todd Durkin IMPACT Show
3 Strategic Decisions for Growing the Brand | Ep. 264

Todd Durkin IMPACT Show

Play Episode Listen Later Aug 29, 2022 53:03


I love the growth mindset & the perpetual desire to get better. Today's episode is one where you are literally stepping into a meeting at the TDE Headquarters to discuss 3 “big” potential marketing & brand-enhancement strategies. You will be like a fly on the wall as we make some “big” decisions to proliferate even more IMPACT.   Specifically, you will be a part of our discussion that includes: 1. Expanding the outreach of our social media via TikTok. Should we add “TikTok” or not?   2. Should we redesign our website and the pluses and minuses of doing that?   3. An opportunity to add a new platform to stream courses, workouts, and training sessions on an app. This would grow the “Todd Durkin University” offerings. You will hear the pros & cons to this potential new platform.   4. Evaluating bandwidth and knowing when to expand your team.   5. Should we hire an additional part-time or full-time person just for social media?   I know this episode of the IMPACT SHOW is a little different than we've done before. But many of you have asked for a “behind-the-scenes” look at some of what makes us tick. And this is as real as it gets. A big part of what we do at TDE to create IMPACT is business and life coaching, keynote speaking, the TD Mastermind (for trainers/fit-pros) podcasting, and online training. The strategic decisions we discuss today are all methods we can potentially use to ultimately reach & IMPACT more people.    Enjoy this episode and please SHARE it with your friends, family, colleagues, and your community on social media. And…let us know what you think about our pending decisions!   Please Tag me at:  IG/Twitter: @ToddDurkin Facebook: @ToddDurkinFQ10      Noteworthy Quotes from this Episode:   “Be great where you are.” ~ Todd Durkin   If you or someone you know might be interested in joining the TDE team in a social media capacity, let us know! You just never know, we might be hiring an additional SM person SOON to help our growth & expansion! Who would like to be part of our team…?   If so, drop us your resume, cover letter, and how you think you can help spread even more IMPACT globally by being part of our team.   Email Todd Durkin Enterprises VP of Operations, Julie Wilcox, at jwilcox@fitnessquest10.com all your information!     SHIFT RETREAT…   Are you ready for a monumental SHIFT in Mindset, Energy, & results to catapult you into massive success, significance, and IMPACT? Are you ready to be IN THE ROOM for this live/in-person RETREAT??   THE SHIFT RETREAT!!!   When: Oct 20-23, 2022 Where: San Diego, CA   If you are ready to REDEFINE your limits… RECOMMIT to your world-class, high-performance habits… REIGNITE your big dreams and your action steps to achieve them… RE-ENERGIZE yourself and your relationships in order to live your BEST life… and REJUVENATE your soul… THEN THE SHIFT RETREAT is for YOU!    THE SHIFT RETREAT will unleash your deepest passion & potential & help you live your ultimate divine purpose.    There currently are “early-bird” specials, so do not delay in signing up to be in the Room   SIGN-UP TODAY AT: https://theshift.todddurkin.com     Todd Durkin Mastermind Coaching Program (For Fit-Pros & Coaches):   Are you a trainer, coach, or fitness business owner seeking to make a massive IMPACT in your business & life and would like to be coached to your full potential? Level up today with my “Best in Class” MASTERMIND program for fitness professionals. I invite you to connect, share, and grow with the fitness industry's top coaches, trainers, and entrepreneurs.    This episode is brought to you by the Todd Durkin Mastermind. The Todd Durkin MASTERMIND is for passionate and purpose-driven fitness professionals who want to create success & significance in their personal and professional lives and want to be coached by Todd and surrounded by some of the brightest, sharpest, and most passionate trainers on the planet.   If that sounds like you, visit: ToddDurkinMastermind.com to sign-up for the INSTITUTE Level or email Frank Pucher, DIrector of Todd Durkin Mastermind, at frankpucher1112@gmail.com to be part of the Platinum Level.    Being part of the Mastermind also gives you access to the upcoming Mastermind Retreat (the SHIFT RETREAT) in October. Don't delay…be part of the Mastermind today!!     Join my TD Community for FREE: Simply text me “IMPACT” to (619) 304.2216 and you are on your way to receiving exclusive content and even more motivation & inspiration. Sign-up TODAY!     Please keep your questions coming so I can highlight you on the podcast!!  If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions!      Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold.   Get Your Mind Right now available on AUDIO: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download     Want more Motivation and Inspiration? Sign up for my newsletter The TD Times that comes out on the 10th of every month full of great content. Sign-up here…  www.todddurkin.com     ABOUT: Todd Durkin is one of the world's leading coaches, trainers, and motivators. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and founded the legendary Fitness Quest 10 in San Diego, CA. He currently coaches fellow trainers, coaches, and life-transformers in his Todd Durkin Mastermind group. Here, he mentors and shares his 25-years of wisdom in the industry on business, leadership, marketing, training, and personal growth.   Todd was a coach on the NBC & Netflix show “STRONG.” He's a previous Jack LaLanne Award winner, a 2-time Trainer of the Year. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need.   To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com.   Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit  www.ToddDurkin.com and opt-in to receive his value-rich content.   Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.   You can get any of his books by clicking here!  (Get Your Mind Right, WOW BOOK, The IMPACT Body Plan)

Translating Aging
Safe & Synergistic Combination Drugs to Promote Healthy Aging (Ann Beliën, Rejuvenate BioMed)

Translating Aging

Play Episode Listen Later Aug 24, 2022 36:21


In this episode of the BioAge podcast, Ann Beliën joins Chris Patil today to share the story behind Rejuvenate Biomed, and her journey into the longevity sector.  She started her career at Johnson & Johnson after receiving her postdoctoral degree, and during her tenure, she worked in scientific, operational, and strategic roles.  Twenty years later, she became the founder and CEO of Rejuvenate Biomed, a Belgian company evaluating combinations of safe and synergistic drugs that target physical decline and promote healthy aging. One of Rejuvenate's main focus areas is sarcopenia, the loss of muscle mass and strength during aging. When muscle decay starts to prevent people from leaving the house and living a quality life, mental health and quality of life decline rapidly.  The company's first combination therapy to reach clinical trials, currently in a Phase 1b study, will be initially tested as a treatment for this complex disease.  More clinical trials are in the works, with two new combinations entering preclinical trials next year. The Finer Details of This Episode:  Longevity sector outside the U.S. Working for Johnson and Johnson Rejuvenate BioMed's in silico analysis  The complexity of sarcopenia as a disease Phase 2 clinical trials The funding environment Quotes:  ““If we want to do something in the longevity space, we need to provide the product in a chronic fashion, and safety is of course very important. So, why not start from something that already has a proven safety record?” “The company is first identifying individual drugs that have interesting properties with respect to aging, and then trying to devise novel combinations of them that can be used to treat age related diseases.” “Aging is not currently an endpoint that can be used as a trial outcome. So to bring drugs to trial, we have to identify appropriate clinical indications.” “People with sarcopenia are not able anymore to go to the store, to leave their house.  And the social impact is huge… they become isolated.” “We want to have functional, happy people that are living their lives to their fullest potential for convenience.” “We want to learn as much as possible also from the technical perspective, which can be an added benefit not only to the company, but also to the community on the comparisons of these different methods of measuring muscle mass.” “I think we've also seen that in the United States, where the biggest science story of all of our lifetimes, the COVID pandemic, revealed the importance of thinking hard about diseases that disproportionately affect older people, and the broader ramifications of that for the rest of the population.” “Your advisors should be representing different aspects, different ways of thinking and different challenges. So our advisory boards are always very interesting, because you get all these different perspectives.” “In the aging field, people always dive deep and figure out the positive side and do the learning and just pull it through. And that's what I really like.” Links: Email questions, comments, and feedback to podcast@bioagelabs.com Translating Aging on Twitter:https://twitter.com/BioAgePodcast ( @bioagepodcast) BIOAGE Labs Websitehttps://bioagelabs.com/ ( BIOAGELabs.com) BIOAGE Labs Twitterhttps://twitter.com/bioagelabs?lang=en ( @bioagelabs) BIOAGE Labshttps://www.linkedin.com/company/bioage-labs/ ( LinkedIn) Rejuvenate Biomed Homepage: https://www.rejuvenatebiomed.com/en (rejuvenatebiomed.com)

¡Qué Golazo! A Daily CBS Soccer Podcast
European Roundup: Is the Premier League duopoly over? Are Juventus in crisis? Can PSG become 'Invincibles'? (Soccer 8/23)

¡Qué Golazo! A Daily CBS Soccer Podcast

Play Episode Listen Later Aug 23, 2022 38:44 Very Popular


With Manchester City and Liverpool already dropping points this season, the EPL's two dominant forces in recent seasons could be in for a bumpier ride going forward. Elsewhere, questions are being asked of Juventus' squad following Monday's insipid performance against Sampdoria. Is Weston McKennie in danger of becoming a bench player for the Serie A giants? And with PSG racking up rugby scores in their first three games of the season, has Christophe Galtier found the secret formula to unlock his players' full potential? Luis Miguel Echegaray, Michael Lahoud and Jonathan Johnson discuss on the latest Que Golazo! (02:45) -- A power shift in the Premier League? (12:11) -- Allegri needs to reJuvenate? Don't sleep on Napoli (23:40) -- Galtier's Ligue 1 goal machine ‘Qué Golazo' is available on Apple Podcasts, Spotify, Stitcher, Google Podcasts, Castbox and wherever else you listen to podcasts. Follow the Qué Golazo team on  Twitter: @quegolazopod, @lmechegaray, @MikeLahoud, @JimmyConrad, @FabrizioRomano, @Jon_LeGossip, @jamesbenge, @heathpearce, @LRoman32, @PartidoPooper Watch Qué Golazo on YouTube: https://www.youtube.com/QueGolazo For more soccer coverage from CBS Sports, visit https://www.cbssports.com/soccer/ To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcasts/ Get 20% off Que Golazo merch, using the code GOLAZO20: https://store.cbssports.com/collections/que-golazo?utm_source=podcast-apple-com&utm_medium=web&utm_campaign=buy-our-merch&utm_content=que-golazo Watch UEFA Champions League, UEFA Europa League, UEFA Europa Conference League, Serie A, Coppa Italia, CONCACAF, NWSL, Scottish Premiership, the Brasileiro, Argentine Primera División by subscribing Paramount Plus: https://www.paramountplus.com/home/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Sarita at SolHenge Podcasts
Reverse aging guided meditation- FEEL YOUNG AGAIN - REJUVENATE YOURSELF AND ENJOY ETERNAL YOUTH !

Sarita at SolHenge Podcasts

Play Episode Listen Later Aug 23, 2022 28:52


#meditation #consciousness  #reverseaging I'm reposting this because its a great match to my last video about aging and the death program and also because its just so fun and feel great! enjoy everyone !Find me on telegram: t.me/Sarita_SolSignup to receive info on all Free Ceremonies, courses and events with Sarita Sol online or at SolHenge:https://mailchi.mp/361ada56f047/events-and-coursesBecome a Patron and enjoy benefits such as Q and A sessions, community  guided meditations, free downloads and much more, plus you can help me assist those in need to receive free classes,  healings and retreats.https://www.patreon.com/Sarita_SolFor online Virtual Meditation Classes, Manifesting and Healing Retreats, Personal Mentoring, Distant Quantum and Shamanic Healing with Sarita email: solhengeretreats@gmail.com or go to www.solhenge.com. LBRY@Sarita_SolHengeFor MP3s of courses and guided meditations to download go to: http://www.solhenge.comAvailable Vimeo :https://vimeo.com/user119022760Brand NEWTUBE:https://brandnewtube.com/@saritaBitchute :https://www.bitchute.com/channel/MAbzen5yUKaE/Subscribe our channel : http://bit.ly/3bebvQNFollow on Twitter : @solhengeInstagram : https://www.instagram.com/sarita_solhenge/How can we navigate our lives to ascend in our awareness? My name is Sarita and I am trained in the ancient Shamanic teachings of The Lyceum. This channel will help you to transcend the ordinary and realize the truth of who you are as quantum, vibrational being moving into 5D consciousness. I believe everyone has the potential to have extraordinary, wonderful and uplifting, heart aligned lives if we can understand that we are all part of source consciousness and are creating our realities in every now moment. We have the capacity to become entirely present and manifest from the quantum field of infinite potential through the zero point technology of our inner being, including and not limited to; our energy centres/chakras,  the cells, atoms and quantum particles of our bodies, our nervous and endocrine systems and our pineal glands. This self actualization is accessed by us in many ways and principally through meditation. Therefore I teach meditation in an entirely new and creative way, collating information directly from the source field and expressing to you, often in a raw and pure format without any pre-design. I also share my human perspective as well as ancient information including ways to create ceremony for yourself in this modern world which give you practical tools to be able to transcend matter, manifest your dreams, heal and become heart centered.My aim is to give you all as much information as I can for free on this channel so that you too can become the master of your own reality.Guided meditation can offer a bounty of awareness and deep healing and support your life into the truth of your own sovereignty I hope my channel brings you connection love, light, insights and happiness. Please know that any channeling, meditations, practices, ceremonial suggestions or comments I share on my channel are  not a substitute for financial, medical, legal and professional mental health advice. My sharings should not be used to replace the advice of any doctor, lawyer or licenced professional. By partaking in any meditation of ceremony with Sarita you claim full responsibility as a sovereign being for your own health outcomes and experiences.

Golden Hour Drip with Logan Lee Miller
Rest Days | finding time to relax, rejuvenate, and reset

Golden Hour Drip with Logan Lee Miller

Play Episode Listen Later Aug 22, 2022 60:19


Episode 182: The August Series. Each week you'll find a new area of your life to target and change for the better. This week we are focusing on the aftermath of a season of busyness or absolutely running yourself ragged. Rest Days are so important for your body and mind to knit yourself back together. Don't Forget to Share & Give a 5 Star Rating!!TIKTOKGHD SUMMER OF ‘22 PLAYLIST

Todd Durkin IMPACT Show
6 Hacks & My Routine for Healing after Knee Surgery | Ep. 263

Todd Durkin IMPACT Show

Play Episode Listen Later Aug 22, 2022 61:25


Healing is a beautiful thing. After my recent knee surgery to clean up bone spurs and scar tissue in my left knee, I was dialed-into healing at the deepest level. Based on your questions and feedback (I listen to all of them), I have decided to provide you with my complete healing & recovery protocol to expedite healing and maximize my recovery post-surgery. This includes my 6 “secret” hacks to expedite healing. My hope is that you learn some things to prevent surgery…or that you are well-equipped for your own healing post-injury or even your own surgery someday.    In this podcast, I will share why the heck I had to have another knee surgery, what I did to prepare for surgery, and my complete routine (physical, nutritional, supplement, modalities, hacks, etc.) during the post-recovery process. This includes:    - Why I believe this knee issue started just 6-weeks after my knee replacement in December 2020. - Why and how my back issues contributed to all this. - What to do to potentially prevent the need for surgery. This is something most people won't think about who might be facing a knee replacement. - My 3 “phases” or stages of recovery (Through 12 weeks and beyond) - My complete nutrition and supplement routine. - The modalities that I used and highly recommend. - 6 “secret” biohacks that are key in my healing right now! - The importance of mindset in all this and how to stay positive when you are in pain.   I know this episode of the IMPACT SHOW is going to help people who are in pain, facing surgery, or need help with healing/recovery. Please be sure to SHARE it with your friends, family, colleagues, and your community on social media.    WARNING! This is my story, and I am sharing unfiltered ALL that I am doing, will be doing, or have done during what I call the “3-phases of post-surgery” healing. These are the things that I have incorporated into my post-surgery recovery routine after a lot of research and consulting with my doctor and other specialists. Please consult with your own doctors, medical specialists, and health experts to determine your best treatment plan for healing and recovery as well.   Some of the things I share are free and will cost no money; others have an associated cost similar to what you'd pay for supplements; some of the hacks I share can get pricey. Ultimately, you choose what works for you based on your medical team, and what you choose is right for you!   Enjoy today's IMPACT SHOW. It's one of my deepest, most personal reveals all time. I hope it serves of great value to you. After all, what's your health worth?   Please Tag me at:  IG/Twitter: @ToddDurkin Facebook: @ToddDurkinFQ10      Here are the links to some of the products/modalities that I discuss on the Show. These are the products/companies I'm using…   SUPPLEMENTS/NUTRITION:   1. Greens Drink: Green Vibrance www.vibranthealth.com   2. Turmeric. Generic brand 3. BUBS Naturals: Collagen Protein, MC Oil Powder & Apple Cider Vinegar gummies www.BUBSNaturals.com Save 20% with promo code: IMPACT 4. Carlson's Cod-Liver Oil 5. Metagenics  6. ZMA (Zinc, Magnesium & Vitamin B6) 7. Bone Broth 8. Peptides: BP-157   https://katalystwellness.com/?utm_source=todddurkin   MODALITIES:   1. Game Ready (ice & compression system): www.GameReady.com  2. Cupping: www.RockTape.com   3. Normatec Boots (compression sleeves): www.HyperIce.com  ADDITIONAL THERAPIES/BIOHACKS:   1. B.F.R. (Blood Flow Resistance) from B3 Sciences: https://td.b3sciences.com  2. Red Light Therapy:  https://lddy.no/1cj56 3. Infrared Sauna: https://mailchi.mp/healthmatesauna/impact 4. STEM CELLS (Stem cells/EV): www.WellbeingInt.com    READING MATERIALS:   1. Every Day Hero, Robin Sharma 2. Stillness Is The Key, Ryan Holiday 3. From Strength to Strength, Arthur C. Brooks     SHIFT RETREAT…   Are you ready for a monumental SHIFT in Mindset, Energy, & results to catapult you into massive success, significance, and IMPACT? Are you ready to be IN THE ROOM for this live/in-person RETREAT??   THE SHIFT RETREAT!!!   When: Oct 20-23, 2022 Where: San Diego, CA   If you are ready to REDEFINE your limits… RECOMMIT to your world-class, high-performance habits… REIGNITE your big dreams and your action steps to achieve them… RE-ENERGIZE yourself and your relationships in order to live your BEST life… and REJUVENATE your soul… THEN THE SHIFT RETREAT is for YOU!    THE SHIFT RETREAT will unleash your deepest passion & potential & help you live your ultimate divine purpose.    There currently are “early-bird” specials, so do not delay in signing up to be in the Room   SIGN-UP TODAY AT: https://theshift.todddurkin.com     Todd Durkin Mastermind Coaching Program (For Fit-Pros & Coaches):   Are you a trainer, coach, or fitness business owner seeking to make a massive IMPACT in your business & life and would like to be coached to your full potential? Level up today with my “Best in Class” MASTERMIND program for fitness professionals. I invite you to connect, share, and grow with the fitness industry's top coaches, trainers, and entrepreneurs.    This episode is brought to you by the Todd Durkin Mastermind. The Todd Durkin MASTERMIND is for passionate and purpose-driven fitness professionals who want to create success & significance in their personal and professional lives and want to be coached by Todd and surrounded by some of the brightest, sharpest, and most passionate trainers on the planet.   If that sounds like you, visit: ToddDurkinMastermind.com to sign-up for the INSTITUTE Level or email Frank Pucher, DIrector of Todd Durkin Mastermind, at frankpucher1112@gmail.com to be part of the Platinum Level.    Being part of the Mastermind also gives you access to the upcoming Mastermind Retreat (the SHIFT RETREAT) in October. Don't delay…be part of the Mastermind today!!     Join my TD Community for FREE: Simply text me “IMPACT” to (619) 304.2216 and you are on your way to receiving exclusive content and even more motivation & inspiration. Sign-up TODAY!     Please keep your questions coming so I can highlight you on the podcast!!  If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions!      Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold.   Get Your Mind Right now available on AUDIO: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download     Want more Motivation and Inspiration? Sign up for my newsletter The TD Times that comes out on the 10th of every month full of great content. Sign-up here…  www.todddurkin.com     ABOUT:   Todd Durkin is one of the world's leading coaches, trainers, and motivators. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and founded the legendary Fitness Quest 10 in San Diego, CA. He currently coaches fellow trainers, coaches, and life-transformers in his Todd Durkin Mastermind group. Here, he mentors and shares his 25-years of wisdom in the industry on business, leadership, marketing, training, and personal growth.   Todd was a coach on the NBC & Netflix show “STRONG.” He's a previous Jack LaLanne Award winner, a 2-time Trainer of the Year. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need.   To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com.   Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit  www.ToddDurkin.com and opt-in to receive his value-rich content.   Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.   You can get any of his books by clicking here!  (Get Your Mind Right, WOW BOOK, The IMPACT Body Plan)

Reset Renew Revive
66: Forging a New Path to Health with Dr.Tabatha Barber

Reset Renew Revive

Play Episode Listen Later Aug 22, 2022 34:22


The 30-Day Metabolism Makeover Course- if you are ready to reset your hormones, reduce inflammation, rebalance your mood and get yourself into the best shape of your life. If so, let's get your body into weight loss mode by clicking on the link below: https://atlantaweightlossdoctor.com/makeover/ Now enjoy today's show!  In this episode, Dr. Tabatha Barber known as the “Gutsy Gynecologist” speaks to her experience transitioning from conventional medicine to functional gynecology. Like so many women who have suffered from heavy periods, hormonal imbalances and everything that goes with it, she was told it was all normal but it is everything but normal! As a gynecologist she saw her patients suffering in the same ways and Birth control was used as a band-aid for the symptoms but you need to know the toll it can have on your body long term. Dr. Tabatha will teach you to speak up for your health and not accept whatever treatments are thrown at you. Abnormal hormone levels are just a side effect of a deeper issue and with so many resources available, Dr. Tabatha encourages you to explore your options and find solutions that will address the root issue. You deserve to love your body and once you experience true health it is impossible to go back.   Key Takeaways: The hypocritical practices of doctors: Burnt out with no time for self care [4:30] Realizing functional medicine could help more women than conventional methods [6:40] Functional gynecology: looking for the root cause  [9:00] The potential long term effects of birth control [11:30] Abnormal hormones are a symptom of a deeper health issue [12:20] From White Trash to White Coat [14:15] Be vocal! Question your doctor and any treatments that you don't understand [16:40] Good Nutrition is the foundation: Food is more than just calories [18:30] General causes of hormonal imbalances in women: Age and Alcohol  [20:45] Breast Cancer is a real risk of long term hormone imbalance [25:50] Love yourself: You cannot heal a body that you hate!  [28:43] Start the day off right! [31:00]   Resources: https://drtabatha.com/ https://thegutsygynecologistshow.buzzsprout.com/ IG: @yourvoiceyourhealth   Memorable Quotes: “Once your eyes are open you can't go back.” [6:16] -Dr.Tabatha Barber “Your hormone imbalance is actually the result of another imbalance; It's not the cause. It might be the cause of why you don't feel well in the moment but your hormones are imbalanced for a deeper reason. [12:24] -Dr. Tabatha Barber   Visit our store below: https://reviveatlmd.mindsharecommerce.com/ Code: First10 for 10% off Rejuvenate your Metabolism and Weight Loss Bundle Weight Loss Support Packets   Adrenal Complex™ 120 capsules Metal-x-Synergy 90 Vegetarian capsules These packets are designed to assist the body in using fat for fuel and to help support healthy insulin, cortisol, and energy metabolism. They provide great support for any weight loss program. This Bundle is great for everyone who needs to jump-start their metabolism, reset their gut microbiome as well as curb sugar, carb craving to start seeing the results you want on the scale!

Confessions Of A Sex Therapist
Rejuvenate Your Vagina with the found of CO2Lift Lana Kerr | Ep 88

Confessions Of A Sex Therapist

Play Episode Listen Later Aug 21, 2022 49:03


Betty Dodson built a whole career helping women to appreciate their vaginas. For many women, they don't like the way their vaginas look - the color, the shape, their labia, etc. This has created huge demand within the cosmetic medical community for vaginal rejuvenation procedures. In this episode of the Sex Therapy Podcast, the CEO and founder of Lumisque, Lana Kerr discusses the benefits of carboxytherapy and the CO2Lift Vaginal Rejuvenation Treatment, a nonsurgical option for those who want to rejuvenate their vaginas!Plus, Dr. Jacobson gives a review of the Odile Butt Plug Dilator and answers a woman concerned that her partner's childhood abuse may effect their relationship. Don't miss this exciting episode of the Sex Therapy Podcast.Do you have sex or relationship questions? Email them to questions@sextherapypodcast.com, or if you're living in the United States, you can call 1-616-DrCaleb.

Cleveland's CEOs You Should Know
Stephanie Altenburger: C0-Owner of KSA Group, KSA Global and Rejuvenate Group-Orangetheory Fitness

Cleveland's CEOs You Should Know

Play Episode Listen Later Aug 19, 2022 9:14


Stephanie Altenburger is the Co-Owner of KSA Group, KSA Global and Rejuvenate Group who owns and operates Orangetheory Fitness Studios, Restore Hyper Wellness Stores, and commercial/residential real estate in Northeast Ohio.

Dr. Howard Smith Oncall
Extension of the Lyons Magnus Recall

Dr. Howard Smith Oncall

Play Episode Listen Later Aug 17, 2022 1:33


  Vidcast:  https://youtu.be/e2rLG_AOaL4   The FDA and Lyons Magnus LLC have extended the recall of variously branded foods due to contamination with not only cronobacter sakazakii but also an additional bacterium clostridium botulinum. Cronobacter infections are rare and most dangerous for those with weakened immune defenses.  Clostridium bacterial infection is a severe form of food poisoning with neurologic consequences including vision problems, slurred speech, difficulty swallowing, and ultimately respiratory paralysis and death.  The brands involved include: Lyons Barista Style, Lyons Ready Care, Cafe Grumpy, Tone It Up, Uproot, Organic Valley, Sated, Aloha, Rejuvenate, Optimum Nutrition, Sweetie Pie Organics, Intelligensia,m Ensure Harvest, Pediasure Harvest, Glucerna Original, Kate Farms, Pirq, Oatly, Premier Protein, MRE, Stumptown, and Imperial.  If you have any of these brands, contact the Lyons Recall Support Center at 1-800-627-0557 or visit its website at lyonsmagnus.com to find out whether your specific product is affected by this recall.  If you have a recalled product, return it to the point of purchase for a refund.   https://www.fda.gov/safety/recalls-market-withdrawals-safety-alerts/lyons-magnus-expands-voluntary-recall-include-additional-nutritional-and-beverage-products-due   #lyonsbarista #bacteria #cronobacter #clostridium #infection #recall lyonsbarista, bacteria, cronobacter, clostridium, infection, recall  

Reset Renew Revive
65: Healing the Gut with Dr. Lauren Lax

Reset Renew Revive

Play Episode Listen Later Aug 15, 2022 28:34


The 30-Day Metabolism Makeover Course- if you are ready to reset your hormones, reduce inflammation, rebalance your mood and get yourself into the best shape of your life. If so, let's get your body into weight loss mode by clicking on the link below: https://atlantaweightlossdoctor.com/makeover/ Now enjoy today's show!  If you want to heal your gut, it takes more than just a pill or an elimination diet. You need a comprehensive approach that addresses the underlying mechanisms. Today I spoke with Dr.Lauryn Lax. Dr. Lauryn Lax is a functional medicine practitioner, doctor of occupational therapy, and nutritionist. She is also a former journalist and eating disorder survivor. Dr. Lax uses her own experience with disordered eating and chronic illness to help her patients heal their gut, mind, and body.    Key Takeaways: Eating disorders are not really about the food you eat, it's about control [3:40] The intervention that saved my life [6:00] Post recovery symptoms: What happens after you haven't treated your body well [8:07] The gut is the pathway to health   [11:00] Your body sees all sources of stress the same [18:10] Live by the 80/20 rule [19:00] Mold exposure can disrupt the gut lining [21:00] When given the right tools your body will thrive [23:50] Eliminate your fear of food  [27:00]   Resources: https://drlauryn.com/ All social media: @drlauryn The Health Detective Podcast   Memorable Quotes: “Food is medicine, our food does impact us,it's like a health investment in the bank account.”   [7:58] -Dr. Lauryn Lax   “When the gut is off, this is why you're predisposed to autoimmune conditions, this is why you're predisposed to depression and mood disorders and so many things because guess what! Serotonin and your neurotransmitters they're made in the gut.”  [10:30] -Dr. Bindya Gandhi   “Human physiology is not wired to deal with the way that our world is set up today.”  [17:22] -Dr. Lauryn Lax     Visit our store below: https://reviveatlmd.mindsharecommerce.com/ Code: First10 for 10% off Rejuvenate your Metabolism and Weight Loss Bundle Weight Loss Support Packets   Adrenal Complex™ 120 capsules Metal-x-Synergy 90 Vegetarian capsules These packets are designed to assist the body in using fat for fuel and to help support healthy insulin, cortisol, and energy metabolism. They provide great support for any weight loss program. This Bundle is great for everyone who needs to jump-start their metabolism, reset their gut microbiome as well as curb sugar, carb craving to start seeing the results you want on the scale!

Todd Durkin IMPACT Show
A Round-Table Discussion with our 5-Summer Interns on Training & Life | Ep. 262

Todd Durkin IMPACT Show

Play Episode Listen Later Aug 15, 2022 60:21


  Today's episode is with 5 of our summer interns at FQ10 & TDE where they rapid-fired some great questions to me on training, fitness business & life lessons, and a whole lot more. You're going to love the energy & depth in this one.     This year's group of interns, including our first business/marketing intern, put some real thought behind what they wanted to know, connected their questions to their personal academic focus, and where they see themselves after graduation. Our discussion topics include:   - How much emphasis should trainers put on their social media presence? - Can one attain financial stability in the fitness industry? - Expanding your brand and reach to include personal development and business coaching. - The role technology will be playing in personal training. - Persevering through difficult times & burnout - personally & professionally. - Where I see the fitness industry moving in the next 5, 10, and 15 years... - How to Balance the demands of work & personal life… - How to stay positive and motivated on a daily basis…   Man-O-Man - I have to say, I was surprised how deep my conversation went with them. They did not go easy on me with their questions, and I LOVED IT! They are a really special group of young adults, and the professional world will definitely benefit once they graduate! I'm so proud of them and of the job Ryan Rogers has done mentoring them and running our intern program.   If you like today's IMPACT SHOW, please be sure to SHARE it with your friends, family, colleagues, and your community on social media. It helps create great IMPACT in the universe and fulfill our mission to motivate & inspire 10 million people to IMPACT.    Please Tag me at:  IG/Twitter: @ToddDurkin Facebook: @ToddDurkinFQ10    Follow our interns on IG: Madison: @madisonsharp37  Ryan: @nagle.4 Paige: @paige.johnston_ Ben:  @ski_8 Gianna:  @giannamemo6     Noteworthy Quotes from this Episode:   “Laugh more. Love more. Live more.” ~ Todd Durkin   “Run your own race. Stand out. Be different.” ~ Todd Durkin       SHIFT RETREAT…   Are you ready for a Monumental SHIFT in Mindset, Energy, & results to catapult you into massive success, significance, and IMPACT? Are you ready to be IN THE ROOM for this live/in-person RETREAT??   Announcing…THE SHIFT RETREAT!!!   When: Oct 20-23, 2022 Where: San Diego, CA   If you are ready to REDEFINE your limits… RECOMMIT to your world-class, high-performance habits… REIGNITE your big dreams and your action steps to achieve them… RE-ENERGIZE yourself and your relationships in order to live your BEST life… and REJUVENATE your soul… THEN THE SHIFT RETREAT is for YOU!    THE SHIFT RETREAT will unleash your deepest passion & potential & help you live your ultimate divine purpose.    There currently are “early-bird” specials, so do not delay in signing up to be in the Room   SIGN-UP TODAY AT: https://theshift.todddurkin.com     Todd Durkin Mastermind Coaching Program (For Fit-Pros & Coaches):   Are you a trainer, coach, or fitness business owner seeking to make massive IMPACT in your business & life and would like to be coached to your full potential? Level up today with my “Best in Class” MASTERMIND program for fitness professionals. I invite you to connect, share, and grow with the fitness industry's top coaches, trainers, and entrepreneurs.    This episode is brought to you by the Todd Durkin Mastermind. The Todd Durkin MASTERMIND is for passionate and purpose-driven fitness professionals who want to create success & significance in their personal and professional lives and want to be coached by Todd and surrounded by some of the brightest, sharpest, and most passionate trainers on the planet.   If that sounds like you, visit: ToddDurkinMastermind.com to sign-up for the INSTITUTE Level or email Frank Pucher, DIrector of Todd Durkin Mastermind, at  frankpucher1112@gmail.com to be part of the Platinum Level.    Being part of the Mastermind also gives you access to the upcoming Mastermind Retreat (the SHIFT RETREAT) in October. Don't delay…be part of the Mastermind today!!     Join my TD Community for FREE: Simply text me “IMPACT” to (619) 304.2216 and you are on your way to receiving exclusive content and even more motivation & inspiration. Sign-up TODAY!     Please keep your questions coming so I can highlight you on the podcast!!  If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions!      Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold.   Get Your Mind Right now available on AUDIO: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download     Want more Motivation and Inspiration? Sign up for my newsletter The TD Times that comes out on the 10th of every month full of great content. Sign-up here…  www.todddurkin.com     ABOUT: Todd Durkin is one of the world's leading coaches, trainers, and motivators. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and founded the legendary Fitness Quest 10 in San Diego, CA. He currently coaches fellow trainers, coaches, and life-transformers in his Todd Durkin Mastermind group. Here, he mentors and shares his 25-years of wisdom in the industry on business, leadership, marketing, training, and personal growth.   Todd was a coach on the NBC & Netflix show “STRONG.” He's a previous Jack LaLanne Award winner, a 2-time Trainer of the Year. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need.   To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com.   Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit  www.ToddDurkin.com and opt-in to receive his value-rich content.   Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.   You can get any of his books by clicking here!  (Get Your Mind Right, WOW BOOK, The IMPACT Body Plan)  

UBC News World
Let go, relax, rejuvenate and live a much healthier, successful, long life.

UBC News World

Play Episode Listen Later Aug 10, 2022 2:49


An important new healing guide for people who are experiencing pre mature aging with chronic aches and pains low energy can find the guide online at https://tinyurl.com/4pf3ahae (https://tinyurl.com/4pf3ahae) . More @ http://agelesslivinglifestyle.com/vacation (http://agelesslivinglifestyle.com/vacation)

Reset Renew Revive
64: Dr.Kyrin Dunston: Hormonal Health and It's Effect on weight, Menopause and Overall Health

Reset Renew Revive

Play Episode Listen Later Aug 8, 2022 28:59


The 30-Day Metabolism Makeover Course- if you are ready to reset your hormones, reduce inflammation, rebalance your mood and get yourself into the best shape of your life. If so, let's get your body into weight loss mode by clicking on the link below: https://atlantaweightlossdoctor.com/makeover/ Now enjoy today's show!  In today's episode OBGYN Dr. Kyrin Dunston shares her own experience from within the “matrix”, that is our mainstream healthcare system. As a doctor experiencing the same frustrations as her patients, she woke up to the fact that the medicine she was prescribing was not solving anything. Dr. Kyrin explains the real need for women to begin testing their hormones from their teenage years and every year after that. These afflictions that the medical community have brushed off as normal symptoms for women are actually signs of disastrous hormonal imbalance.. You should not be experiencing cramps or P.M.S and menopause does not rob you of your vitality; all these are side effects of hormonal imbalance. Dr. Kyrin offers assistance through “The Hormone Club” and today shares her insight into how you can begin taking control of your hormonal health.   Key Takeaways: Feeling disillusioned: Over medicated with no solutions [3:00] The fear of being told “It's Normal” [6:10] This isn't normal! Not all women in their 40's are overweight  and lacking energy [8:20] Mainstream Healthcare is not aware of what it does not know [10:50] The hormone club:  [13:00]  Programmed obsolescence [17:17] Stop the menopause madness [21:10] Lean into the questions [25:50]   Resources: https://www.herhormoneclub.com/home-page-essential https://www.stopthemenopausemadness.com IG: @Kyrinduntonmd   Memorable Quotes: “Conventional medicine still failed us! It was because we dig deeper into our own  personal health and learned a little bit more, took the time, energy and effort to get trained in a world that is completely different then what we have  been  accustomed to and say;There is another way! We can not only  heal ourself but help other people.”  [10:18] Dr. Bindya Ghandi “Weight and metabolism , it's not a math problem. Most people think it's a math problem because when your hormones are balanced, it is a math problem. Calories in minus calories out. When your hormones are not balanced, and they go offline, like happens to women in their 40's, it's not a math problem anymore it's a communication problem.”  [18:23] - Dr.Kyrin Dunston   Visit our store below: https://reviveatlmd.mindsharecommerce.com/ Code: First10 for 10% off Rejuvenate your Metabolism and Weight Loss Bundle Weight Loss Support Packets   Adrenal Complex™ 120 capsules Metal-x-Synergy 90 Vegetarian capsules These packets are designed to assist the body in using fat for fuel and to help support healthy insulin, cortisol, and energy metabolism. They provide great support for any weight loss program. This Bundle is great for everyone who needs to jump-start their metabolism, reset their gut microbiome as well as curb sugar, carb craving to start seeing the results you want on the scale!

Todd Durkin IMPACT Show
Making Big Decisions - 7 Lessons from Brady's College Visits | Ep. 261

Todd Durkin IMPACT Show

Play Episode Listen Later Aug 8, 2022 33:43


Is anyone making big decisions in life these days? You know, the kind of decisions that require digging deep, doing research, leaning on mentors, and trusting your gut to propel yourself to another level. If so, today's episode is really going to help you. The guest on today's show is none other than my 17-year-old son Brady. He's soon about to face one of his first big life decisions--which college he wants to attend.    We recently went on an “East Coast tour” this summer to see some of his top picks, and when all was said and done, there were 7-lessons we extracted out of the process of making “big” decisions. And while this may sound like a deep conversation to have with a 17-year-old, and it is, it is also a fun and light-hearted interview that you are going to enjoy. Even if the decisions you are making have nothing to do with choosing colleges or schools, the lessons/principles shared will serve you well when going through any “big” decision-making process in life.    Some of the topics we discuss in “decision-making” are:   - Making “big” decisions while in pain; Brady just had shoulder surgery. - What it means to have “boots on the ground.” - Why having a “plus” and “minus” sheet is important. - The importance of first impressions and what they mean in real life. - Divine signs that come out of asking the right questions. - How do you trust your gut, and what do you do if your head and your heart do not agree. - The “7” steps to making the right decision. - The “parent's role” in helping kids make big decisions. - Brady making his college decision on this episode?    In today's interview, I think you will see and hear why Brady is so special to me. He's a smart kid, he cares a ton, and he has a vision of what he wants to do with his life. I had a great time interviewing him and am pumped to see what the future has in store for him.   If you like today's Show, please be sure to SHARE it with your friends, family, colleagues, and your community on social media. It helps create great IMPACT in the universe and fulfill our mission to motivate & inspire 10 million people to IMPACT.    Please Tag me at:  IG/Twitter: @ToddDurkin Facebook: @ToddDurkinFQ10    Follow Brady: IG: @BradyDurkin   ---   Noteworthy Quotes from this Episode:   “You create opportunity based on your habits.” ~ Todd Durkin   “Money does matter, but happiness should drive your decisions.” ~ Todd Durkin     ---   Are you ready for a Monumental SHIFT in Mindset, Energy, & results to catapult you into massive success, significance, and IMPACT? Are you ready to be IN THE ROOM for a live/in-person RETREAT??   Announcing for the 1st Time on the Podcast… THE SHIFT RETREAT!!!   When: Oct 20-23, 2022 Where: San Diego, CA   If you are ready to REDEFINE your limits… RECOMMIT to your world-class, high-performance habits… REIGNITE your big dreams and your action steps to achieve them… RE-ENERGIZE yourself and your relationships in order to live your BEST life… and REJUVENATE your soul… THEN THE SHIFT RETREAT is for YOU!    THE SHIFT RETREAT will unleash your deepest passion & potential & help you live your ultimate divine purpose.    There currently are “early-bird” specials so do not delay in signing up to be in the Room   SIGN-UP TODAY AT: https://theshift.todddurkin.com   ---   Todd Durkin Mastermind Coaching Program (For Fit-Pros & Coaches):   Are you a trainer, coach, or fitness business owner seeking to make massive IMPACT in your business & life and would like to be coached to your full potential? Level up today with my “Best in Class” MASTERMIND program for fitness professionals. I invite you to connect, share, and grow with the fitness industry's top coaches, trainers, and entrepreneurs.    This episode is brought to you by the Todd Durkin Mastermind. The Todd Durkin MASTERMIND is for passionate and purpose-driven fitness professionals who want to create success & significance in their personal and professional lives and want to be coached by Todd and surrounded by some of the brightest, sharpest, and most passionate trainers on the planet.   If that sounds like you, visit: ToddDurkinMastermind.com to sign-up for the INSTITUTE Level or email Frank Pucher, DIrector of Todd Durkin Mastermind, at  frankpucher1112@gmail.com to be part of the Platinum Level.    Being part of the Mastermind also gives you access to the upcoming Mastermind Retreat (the SHIFT RETREAT) in October. Don't delay…be part of the Mastermind today!!   ---   Join my TD Community for FREE: Simply text me “IMPACT” to (619) 304.2216 and you are on your way to receiving exclusive content and even more motivation & inspiration. Sign-up TODAY!   ---   Please keep your questions coming so I can highlight you on the podcast!!  If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions!    ---   Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold.   Get Your Mind Right now available on AUDIO: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download   ---   Want more Motivation and Inspiration? Sign up for my newsletter The TD Times which comes out on the 10th of every month full of great content. Sign-up here…  www.todddurkin.com   ---   ABOUT: Todd Durkin is one of the world's leading coaches, trainers, and motivators. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and founded the legendary Fitness Quest 10 in San Diego, CA. He currently coaches fellow trainers, coaches, and life-transformers in his Todd Durkin Mastermind group. Here, he mentors and shares his 25-years of wisdom in the industry on business, leadership, marketing, training, and personal growth.   Todd was a coach on the NBC & Netflix show “STRONG.” He's a previous Jack LaLanne Award winner, a 2-time Trainer of the Year. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need.   To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com.   Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit  www.ToddDurkin.com and opt-in to receive his value-rich content.   Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.   You can get any of his books by clicking here!  (Get Your Mind Right, WOW BOOK, The IMPACT Body Plan)

Openly Expressive
We just need a break sometimes. Sheesh

Openly Expressive

Play Episode Listen Later Aug 6, 2022 11:44


Life can be a world-wind, we need to take a moment to RELAX, and REJUVENATE. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/openlyexpressive/message Support this podcast: https://anchor.fm/openlyexpressive/support

Hey Coach!
Relax, Rejuvenate, Be Open: Solo Episode S3E24

Hey Coach!

Play Episode Listen Later Aug 2, 2022 7:53


Relax, Rejuvenate, Be OpenWhen we go on vacation, what do you think about? Do we stop thinking about work and just enjoy ourselves, or do we think constantly about work and not enjoy the family or company we are with? We need to relax our body and mind, rejuvenate our minds but be open to new thoughts and ideas.Eric Reyes: Host of Hey Coach! Podcastemail:eric@heycoachreyes.comLinkedIn:Eric Reyes | LinkedInFacebook:(1) Hey Coach | FacebookFacebook Group:(2) Hey Coach! Sports,Life and Business | FacebookInstagram :Hey Coach Podcast (@theheycoachpodcast) • Instagram photos and videos

Reset Renew Revive
63: Dr. Doni Wilson : Master Your stress, Reset Your Health

Reset Renew Revive

Play Episode Listen Later Aug 1, 2022 37:41


The 30-Day Metabolism Makeover Course- if you are ready to reset your hormones, reduce inflammation, rebalance your mood and get yourself into the best shape of your life. If so, let's get your body into weight loss mode by clicking on the link below: https://atlantaweightlossdoctor.com/makeover/ Now enjoy today's show!  In today's episode Dr. Doni Wilson, an expert in Naturopathic medicine, breaks down the effects of High and low cortisol and the effects of burnout. Instead of using therapies to address the side effects of adrenal distress, She shares insight from her new book “Master your Stress: Reset your Health” , showing you how to manage stress and make lifestyle changes to help your body heal before focusing on rebalancing your hormones. Key takeaways: [6:45] Adrenaline distress: How burnout is affecting our body [11:30] Finding the balance for your cortisol and adrenaline levels [14:00] Learning how to react to stress in a healthy way? [17:00] High levels of cortisol: Banaba leaf for resetting cortisol receptors [18:00] Addressing Low levels of cortisol [21:10] Cortisol effects 4 major systems: digestion, immune system, fertility and neurotransmitters [25:00] First get out of stress mode before you start rebalancing things [27:08] Helping your body heal instead of using a bandaid for temporary relief [31:26] Have more compassion for yourself Resources: https://doctordoni.com/ Master your stress, reset your health (available May 3rd)  https://doctordoni.com/ddpp/msrh/ Work with Dr.Doni https://doctordoni.com/contact/ Memorable Quotes: “ We can't eliminate stress and live in a bubble but guess what we cando, we can learn how to react to stress differently.”  [14:26] Dr. Bindiya Gandhi “Whether the Cortisol levels are high or low it is sending a stress signal.”  [21:48] -Dr.Doni “If you are serotonin and gaba is low and you start pushing more cortisol and adrenaline, how are you going to feel? You're going to be anxious, irritable and overstimulated.” [24:10] -Dr.Doni   Visit our store below: https://reviveatlmd.mindsharecommerce.com/ Code: First10 for 10% off Rejuvenate your Metabolism and Weight Loss Bundle Weight Loss Support Packets   Adrenal Complex™ 120 capsules Metal-x-Synergy 90 Vegetarian capsules These packets are designed to assist the body in using fat for fuel and to help support healthy insulin, cortisol, and energy metabolism. They provide great support for any weight loss program. This Bundle is great for everyone who needs to jump-start their metabolism, reset their gut microbiome as well as curb sugar, carb craving to start seeing the results you want on the scale!

The Dating Den
The 3 Biggest Mistakes That Are Keeping You Stuck & Single with Chris Gillis

The Dating Den

Play Episode Listen Later Jul 30, 2022 43:29


Marni and Chris Gillis are celebrating 2 million downloads of Life Check Yourself! During the conversation, they reflect on some of the biggest hot takes and lessons derived from the amazing episodes of Love Island, The Bachelor, The Bachelorette, Love on the Spectrum, and other reality dating shows.   Dating takeaways from this episode:   Doing the inside work to find your authentic self How judging others creates a love shield Finding joy amidst the chaos Balancing feminine and masculine energy The power of vulnerability   Build a Dating Strategy From the Inside Out [2:24]   Some people believe that what they don't have is what is keeping them from finding a partner but no matter how beautiful and successful someone is if they don't have core foundational self-worth they will not be able to attract the right person for the long-term. One thing the reality shows teach us is that beautiful people still really struggle.   When we listen to our critical inner voice it can steer us into uncertain territory.   Many women think they need to play a game or pretzel themselves into being someone that guys want when real attractiveness is just being yourself. It's an inside job.   Reveal, Release, Rejuvenate, and Resource [12:17]   Healing the unconscious part of ourselves by rewiring our neural pathways allows us to release our perceived limitations and express our authentic selves. When we continue to resource our groundedness and sense of self, we become in tune with our inner knowing.   The False Protection of a Love Shield [20:57]   Marni reminds us that our brains want to protect us from being hurt but it is just an illusion of safety. Every day even in a good relationship won't be butterflies and rainbows. There are real concrete skills to having a successful, fulfilling relationship.   It is possible to share all the love in your heart with another person.   Being Vulnerable to Create Connection [20:57]   Being vulnerable is a keystone of connection. Vulnerability is not just sharing a sad story. It is about being honest with yourself and sharing your truth with others EVEN when you don't know how it will be received by others.   When we are rejection-proof we have the energy of attraction.   Make a Connection: Visit Our Website Sign Up For Our Ignite Your Life October 2022 Waitlist! Learn How To Attract Your Perfect Equal… Watch Our Latest Training Here! Follow Along On Marni and Jeremy's Radical Living Challenge! Download A Complimentary Copy Of Our Book — How To Find A Quality Guy Without Going On 200 Dates