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Dr. Jeffrey Bland, founder and president of the Personalized Lifestyle Medicine Institute and Big Bold Health, discusses his significant influence on functional medicine and offers a deep dive into the history and benefits of fish oil, including its impact on cardiovascular health, inflammation, and immune system resilience. Dr. Bland elaborates on the necessity of balanced Omega-3 fatty acids, particularly EPA and DHA, and the unique benefits of cold-processed fish oils that retain natural nutrients. The conversation also touches on Big Bold Health's innovative approach to health through products like Omega-3 Rejuvenate and Himalayan Tartary Buckwheat, highlighting their roles in promoting immune health. The episode underscores the importance of sustainability and the dedication of farmers and fishermen in producing high-quality, health-supportive products.
In this episode, we slow down together for a deeply nourishing end-of-year ritual designed for women in midlife. As the Solstice approaches and the year begins to close, your body often wants softness, warmth and replenishment more than pressure or resolutions. This episode honors that need with a sensual Taoist practice called Kidney Breathing. It is one of the most restorative feminine practices for rebuilding vitality, sensuality, and emotional resilience.We begin by acknowledging what this year has asked of you and inviting your nervous system into a state of rest. Then we move into a slow, guided breathwork ritual that helps you release exhaustion and refill your inner well. This practice supports your hormonal balance, your sensual energy, your mood, and your sense of inner rootedness as you prepare for the new year.Kidney Breathing is especially powerful for women in midlife. It nourishes your yin essence, awakens your second spring energy, and helps you enter the new year grounded and deeply centered instead of force and burnout.This episode is meant to feel like a warm bath for your entire system. By the end, you will feel fuller, softer, more centered, and more ready to step into the new year from a place of grounded feminine power.Inside this episode: • Why the end of the year can feel heavy for women in midlife • Why your kidneys are key to your vitality and sensuality • How to release the emotional residue of the year • A guided short, sweet and sensual Kidney Breathing ritual • How to prepare your body for a new year with softness and intentionIf you loved this episode, share it with a friend who needs a moment of deep nourishment. And if you want to go deeper, come join me inside my mystery school where we practice these arts all year long.The Solstice presale portal is open at 50% off our normal tuition.Learn more and join us here.
Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Featured Guest: Adrianne WagnerAdrianne Wagner is a leadership and executive coach passionate about helping people avoid burnout and create sustainable, fulfilling lives aligned with their values and strengths. She currently serves as Executive Director for Leadership Launch and Acting CEO for Leadership Snohomish County, bringing nearly two decades of leadership experience in healthcare and beyond. With a strong background in equity, inclusion, and anti-racism work, Adrianne is dedicated to creating safe spaces for individuals to explore and embrace their unique identities. Her personal journey and professional expertise give her a unique perspective on balancing high achievement with self-care and rest. Today, Adrianne shares her insights on leadership, resilience, and how to restore energy in a fast-paced world.Products Related/Mentioned in This EpisodeShop Amy's curated favorite products (with discounts!):
Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Featured Guest: Adrianne WagnerAdrianne Wagner is a leadership and executive coach passionate about helping people avoid burnout and create sustainable, fulfilling lives aligned with their values and strengths. She currently serves as Executive Director for Leadership Launch and Acting CEO for Leadership Snohomish County, bringing nearly two decades of leadership experience in healthcare and beyond. With a strong background in equity, inclusion, and anti-racism work, Adrianne is dedicated to creating safe spaces for individuals to explore and embrace their unique identities. Her personal journey and professional expertise give her a unique perspective on balancing high achievement with self-care and rest. Today, Adrianne shares her insights on leadership, resilience, and how to restore energy in a fast-paced world.Products Related/Mentioned in This EpisodeShop Amy's curated favorite products (with discounts!):
Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Featured Guest: Adrianne WagnerAdrianne Wagner is a leadership and executive coach passionate about helping people avoid burnout and create sustainable, fulfilling lives aligned with their values and strengths. She currently serves as Executive Director for Leadership Launch and Acting CEO for Leadership Snohomish County, bringing nearly two decades of leadership experience in healthcare and beyond. With a strong background in equity, inclusion, and anti-racism work, Adrianne is dedicated to creating safe spaces for individuals to explore and embrace their unique identities. Her personal journey and professional expertise give her a unique perspective on balancing high achievement with self-care and rest. Today, Adrianne shares her insights on leadership, resilience, and how to restore energy in a fast-paced world.Products Related/Mentioned in This EpisodeShop Amy's curated favorite products (with discounts!):
In this episode, we are joined by Dr. Tony Wyss-Coray to discuss his groundbreaking research on brain resilience and aging. He explains how systemic factors, particularly proteins in the blood, influence cognitive function and the aging process. The discussion covers the role of proteomics, machine learning, and the potential of parabiosis and plasma infusions in developing therapies for age-related diseases like Alzheimer's. Dr. Wyss-Coray emphasizes the importance of understanding the biological markers of aging and resilience to create targeted interventions for healthier aging. Learn more about Dr. Wyss-Coray: https://med.stanford.edu/profiles/tony-wyss-coray - Download Dr. Buck Joffrey's FREE ebook, Living Longer for Busy People: https://ru01tne2.pages.infusionsoft.net/?affiliate=0 Book a FREE longevity coaching consultation with Dr. Buck Joffrey: https://coaching.longevityroadmap.com
Joylux is is a proven at-home red light device for enhancing and revitalizing your vagina. If you're suffering from bladder leaks, vaginal dryness, or painful sex, this is an episode you don't want to miss. If you're read ing this on Black Friday, today is the ONE DAY of the year where they offer their highest discount: 25% off! Shop now!New episodes of Welcome to Wellness released every Friday!
In this episode Lisa Tamati and Dr. Elizabeth Yurth dive deep into immunosenescence, the ageing of the immune system, and how it drives age-related diseases like cancer, infections, and chronic inflammation. They discuss the development of Rejuvenate Pro, a formulation inspired by Lisa's efforts to support her ageing mother's complex health issues. The episode explores the science behind immune decline, key biomarkers, and how Rejuvenate Pro's ingredients target root causes for better longevity. Key themes include: Gut-immune connections Mitochondrial impacts Stem cell activation Practical applications for clinicians and patients. Resources Mentioned: 1000 Immunomes Project (Buck Institute) Dr. David Furman Interviews Dr. Rod Claycomb Podcasts Aevum Labs Research Papers Rejuvenate Pro by Aevum Labs
Tax-managed equity has evolved beyond the traditional long-only playbook. By adding selective shorts and leverage, 130/30 active extension strategies aim to unlock higher alpha while maintaining market-level beta—plus potentially meaningful after-tax benefits through disciplined loss harvesting. Where can this approach fit in portfolios today? On this episode of Disruptive Forces, host Anu Rajakumar speaks with Ray Carroll, CIO of Neuberger Berman's Breton Hill quantitative investing team, and Jacob Greene, Head Strategist for Custom Direct Investing, to demystify 130/30 tax-managed portfolios and where they work best—from diversifying single-stock concentrations to preparing for large taxable events, with global considerations beyond the U.S. This communication is provided for informational and educational purposes only and nothing herein constitutes investment, legal, accounting or tax advice, or a recommendation to buy, sell or hold a security. Information is obtained from sources deemed reliable, but there is no representation or warranty as to its accuracy, completeness or reliability. This communication is not directed at any investor or category of investors and should not be regarded as investment advice or a suggestion to engage in or refrain from any investment-related course of action. Neuberger Berman is not providing this material in a fiduciary capacity and has a financial interest in the sale of its products and services. Investment decisions should be made based on an investor's individual objectives and circumstances and in consultation with his or her advisors. All information is current as of the date of this material and is subject to change without notice. Any views or opinions expressed may not reflect those of the firm as a whole. Neuberger Berman products and services may not be available in all jurisdictions or to all client types. This material is not intended as a formal research report and should not be relied upon as a basis for making an investment decision. The firm, its employees and advisory accounts may hold positions of any companies discussed. This material may include estimates, outlooks, projections and other "forward-looking statements." Due to a variety of factors, actual events or market behavior may differ significantly from any views expressed. Investing entails risks, including possible loss of principal. Indexes are unmanaged and are not available for direct investment. Past performance is no guarantee of future results. This material is being issued on a limited basis through various global subsidiaries and affiliates of Neuberger Berman Group LLC. Please visit www.nb.com/disclosure-global-communications for the specific entities and jurisdictional limitations and restrictions. The "Neuberger Berman" name and logo are registered service marks of Neuberger Berman Group LLC. © 2025 Neuberger Berman Group LLC. All rights reserved.
This episode dives deeper into the benefits of spending time in nature and provides scientific evidence of how forest bathing boosts your immunity.Read this episode: https://pghdreamerproductions.com/2025/11/24/the-best-reset-is-nature-question-19-why-does-being-outside-rejuvenate/
Carl and Mike open the show with Falcons talk as they share thoughts on Kirk Cousins being back under center and having a chance to revitalize his career and regain the trust of the Falcons fans. As they discuss, they also share thoughts on what they believe will be key in order for the Falcons to pick up the win over the Saints as they agree despite the loss of Michael Penix Jr. and Drake London being out, the Falcons are still a better team than the Saints.
Former Kansas State guard Clent Stewart joins GoPowercat's Ryan Gilbert for a look inside Kansas State basketball. Coach Jerome Tang's Wildcats are off to a 4-0 start to the season as the Wildcats prepare to play a pair of games on Thursday and Friday in Kansas City. Follow @GoPowercat on Twitter Sign up for GoPowercat VIP access and get your first month for just $1! Are you subscribing to the GoPowercat YouTube channel? Come check out our original programming at YouTube.com/GoPowercat To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Dr. Deb 0:01Welcome to Let's Talk wellness now. I'm your host, Dr Deb Muth, and today we're diving into one of my favorite healing tools, infrared sauna therapy and how it's transforming detox, longevity and recovery. If you've ever struggled with fatigue, brain fog or stubborn inflammation. You've probably heard me talk about how toxins […] The post Episode 248 – Healing Through Heat: How Infrared Saunas Detox, Restore, and Rejuvenate the Body first appeared on Let's Talk Wellness Now.
Karen & Janet start this week's podcast with buying and rental opportunities in Ventura County, their first guest is Mark Monro with Roof Max of Simi Valley, the largest roofing company in The United States. His system rejuvenates your roof with products that add many years to your roof's life. Find out about the 10% discount with Girls On The Air! Next up it's Grant Leichfuss from Berkshire Hathaway. Grant is also involved with many projects in the city, he will talk about the Limoneira Project, The Olivas Park Extension and the need for The City of Ventura to meet the quota on new units that are mandated by the state. Karen & Janet's last guest is Nina Rubin with Shaklee Skin Care. Nina has products that will rejuvenate your skin and make you look years younger! Another awesome podcast with Karen & Janet!
True healing begins when we reconnect with ourselves, with others, and with deeper wisdom within. Dr. Karyn Shanks shares how her four-decade journey as a physician led her to reimagine medicine through compassion, connection, and personal agency. From her own experience navigating chronic illness to helping others reclaim their energy and wholeness, she reveals why the best medicine starts from within. Through her grounded insights and gentle guidance, Dr. Shanks reminds us that healing is not about fixing what's broken, it's about remembering that we were never broken in the first place. Key Takeaways: Healing starts when we feel safe, seen, and supported. The best medicine combines science, compassion, and human connection. Our bodies are designed to heal when we give them the right environment and care. Personal transformation begins with small, intentional choices each day. Hope and healing live within all of us—we just have to remember how to access them. Join us for the Kindness Campaign and help create a ripple of compassion in your community! Sign up today at SmallChangesBigShifts.com/Kindness to receive daily acts of kindness and inspiration. About Dr. Karyn Shanks: Karyn Shanks MD is a physician, author, and teacher who helps clients recover their lives from chronic complex Illness—a journey she's walked herself. Her work integrates the sciences of directable human potential—epigenetics, neuroplasticity, systems-based functional medicine, and transformational psychology—with the lived wisdom that safety, compassion, and story are the true foundations of healing. Over four decades, she's learned one enduring truth: everyone can heal, and the best medicine comes from within. She is the author of Heal—A Nine-Stage Roadmap to Recover Energy and The Wisdom of COVID-19—How to Rejuvenate, Reclaim Hope, and Heal in the New Post-Pandemic World. Connect with Dr. Karyn Shanks at: https://www.karynshanksmd.com/ https://www.facebook.com/KarynShanksMD/ https://www.instagram.com/karynshanksmd/ https://www.linkedin.com/in/karyn-shanks-md-9ba2a520/ Connect with Dr. Michelle and Bayleigh at: https://smallchangesbigshifts.com hello@smallchangesbigshifts.com https://www.linkedin.com/company/smallchangesbigshifts https://www.facebook.com/SmallChangesBigShifts https://www.instagram.com/smallchangesbigshiftsco Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
“Ghana football lovers, you owe it to the game. Rejuvenate your energy and invest in your clubs to help them buy quality players and grow stronger,” - Kobby Stonne calls.
In this week's episode of America on the Road, host Jack Nerad teams up with guest co-host Matt DeLorenzo for a road test double feature. Jack gets behind the wheel of the track-capable 2025 Hyundai Elantra N, a front-wheel-drive sport sedan that brings serious speed and value to the compact segment. Matt pilots the refreshed 2025 Nissan Altima, where new tech and design tweaks aim to keep this midsize sedan in the hunt. The fully packed news segment covers EV policy shifts, Jeep's electrified Grand Wagoneer, and Lincoln's meditation mode. Before the episode ends, Jack and Matt answer a listener's question about the safety of semi-autonomous driving systems and preview the contenders for the 2026 North American Car, Truck, and Utility of the Year awards.
How to Stop Burnout Now October 23, 2025 | Episode 5209 Host: Scott Smith Episode Description One word will cure your burnout instantly. Scott gives it to you upfront because if that gets you, you'll be fine. Otherwise, he's got a five-step framework because that's what the internet wants these days. This isn't your standard motivational podcast. Scott motivates real people in the real world who are tired of toxic positivity but don't want to be negative either. The world's kind of wonky. It's not very nice. But we got to deal with it. So how do we do it? Featured Story Scott's wife catches him doing it again. He'll be bone tired, working hard, cranking all the time. Then his buddies call about a five-day motorcycle ride to the Tail of the Dragon. "Honey, I'm going." "You got stuff to do." "I'm sorry." "You said you were so tired and burnout." "Yeah, not anymore. I'm good now." That's the one word that instantly cures burnout. Inspiration. When it goes click in your mind, you're like "I'm good. Let's do this thing." If it's happened to you before, just go find a way to get inspired instead of grinding through a framework. But for those who don't believe him, Scott's got his five R's: Ritual, Rest, Rejuvenate, Reactivate, Repeat. Important Points If you get inspired, you're no longer tired—something happens psychologically when your mind goes click and suddenly you're ready to go. Success comes from performing ritual actions every day because business and life should be boring, not something that challenges you every single day. Your body and mind need to rejuvenate just like deep sleep repairs your body—take breaks before your body forces you to stop the other way. Memorable Quotes "If you get inspired, you're no longer tired." "Business should be boring. Life should be boring. The basics of how you roll should be pretty darn boring." "You will change when you wear yourself out. You'll be comfortably miserable to the end of time, and one day you'll say, I've had it." Scott's Three-Step Approach Find inspiration first because it's the fastest cure—when your mind clicks, burnout disappears and you're ready to go do the thing. Build daily rituals that work and repeat them because figuring out what works takes effort, but once you know, just do it boring and consistently. Cycle through rest and rejuvenation until you feel ready to reactivate, then repeat the process when you start getting tired again. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices
In this Podcast Extra episode, John Kempf introduces Revenant Charge™, a new true-liquid biostimulant from AEA. Revenant Charge™ was developed to address the rising costs of soil health products for row crops while maintaining the powerful results growers have come to expect from AEA's Rejuvenate. Designed as a microbial accelerant, Revenant Charge™ stimulates soil biology and increases nutrient availability. In this episode, John discusses: The origin and purpose behind developing Revenant Charge™ and how it compares to Soil Primer and Rejuvenate. Early field trial data from Northeast Ohio, showing improved microbial activity and nutrient release. Insights from the Haney Soil Test results analyzed by Dr. Rick Haney, highlighting significant biological responses in diverse soils. The potential for Revenant Charge™ to improve nutrient cycling and soil disease suppression while reducing fertilizer dependence. Additional Resources To learn more about Revenant Charge™, please visit: https://advancingecoag.com/product/revenant-charge/ About John Kempf John Kempf is the founder of Advancing Eco Agriculture (AEA). A top expert in biological and regenerative farming, John founded AEA in 2006 to help fellow farmers by providing the education, tools, and strategies that will have a global effect on the food supply and those who grow it. Through intense study and the knowledge gleaned from many industry leaders, John is building a comprehensive systems-based approach to plant nutrition – a system solidly based on the sciences of plant physiology, mineral nutrition, and soil microbiology. Support For This Show & Helping You Grow Since 2006, AEA has been on a mission to help growers become more resilient, efficient, and profitable with regenerative agriculture. AEA works directly with growers to apply its unique line of liquid mineral crop nutrition products and biological inoculants. Informed by cutting-edge plant and soil data-gathering techniques, AEA's science-based programs empower farm operations to meet the crop quality markers that matter the most. AEA has created real and lasting change on millions of acres with its products and data-driven services by working hand-in-hand with growers to produce healthier soil, stronger crops, and higher profits. Beyond working on the ground with growers, AEA leads in regenerative agriculture media and education, producing and distributing the popular and highly-regarded Regenerative Agriculture Podcast, inspiring webinars, and other educational content that serve as go-to resources for growers worldwide. Learn more about AEA's regenerative programs and products: https://www.advancingecoag.com
Life coach, author, app creator, Club Creator, Kelsey Sorenson is flooding the conversation with hope, tools, smiles, stickers and all the brilliant things each teacher needs to not only be able to educate, but also remember to rejuvenate. Her monthly themes and teacher tips are brilliant as community builders for teachers new and seasoned alike. Check out our episode with Kelsey Sorensen from Educate and Rejuvenate! Part 2 of our awesome conversation can be found here soon! https://educateandrejuvenate.com/podcast/ $1 Trial of Educate & Rejuvenate Club: https://educateandrejuvenate.com/sp/mc-educateandrejuvenate-limited-time-trial-offer-1/ Book Link (add your amazon affiliate if you have one!): https://www.amazon.com/Educate-Rejuvenate-Three-Step-Revitalize-Teaching/dp/1959419242/ Instagram: https://www.instagram.com/educateandrejuvenate Website: https://educateandrejuvenate.com/ Podcast: https://educateandrejuvenate.com/podcast/ We want to hear from you! Shoot over an email and say hi: podthebalancingact@gmail.com Don't forget to subscribe! Leave us a comment! Follow Facebook - podbalact JoeandJamie Instagram - @podthebalancingact TikTok - @thebalancingactpodcast Twitter - @podbalact Youtube Channel - The Balancing Act - YouTube Part of the Human Content Podcast Network Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of Work it, Live it, Own it! we explore the hidden trap of misguided optimism, that well-meaning belief that if you just try harder, others will notice, help, or finally step up. Spoiler alert: that pattern drains your energy and feeds burnout.Host SaCola Lehr breaks down how childhood experiences and trauma often shape our over-functioning habits, why optimism itself isn't the problem, and how to tell the difference between healthy hope and exhausting over-effort.You'll learn:The difference between healthy and misguided optimismHow childhood and past trauma influence your drive to “fix” othersWhy trying harder isn't creating the results you wantHow to focus on what you can control without burning outMentioned in this episode:PRONE to Power Worksheet — A free guide to help you Prioritize, Rejuvenate, Organize, Navigate Boundaries, and Empower. You can grab it now at https://bit.ly/PRONEtoPowerwkshtConnect with SaCola: sacolalehr.com Book a virtual coffee chat: sacolalehr.com/letschat/Follow the podcast: Work it, Live it, Own it!Follow SaCola on Instagram: https://instagram.com/workitliveitownit Email for business inquiries: info@workitliveitownit.com
Life moves fast.And sometimes, so does your mind.The thoughts, the tasks, the noise — it all piles up.You might not even realize how full your mental plate is until it starts to overflow. If your mind feels like it's running in a hundred directions... If it's loud, cluttered, chaotic... If your thoughts are looping or jumping from tab to tab... This is your moment to pause. To step out of the mental traffic. And to reset.This episode will be your guided meditation - mind cleanse.Resources:Brain.fm App(First month Free, then 20% off subscription)Discount Code: coachdamiensdCaldera Lab Skin Carewww.calderalab.comDiscount Code: CoachDLinks:IG:@coachdamien_sd@damienrayevans@livinthedream_podcast YouTube:https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTgFB:https://www.facebook.com/coachdamienSD/
Welcome to this enriching meditation, a sanctuary to foster mental health and holistic wellbeing as you delve into the twilight stage, the sacred minutes preceding slumber. In this serene interval, you naturally sow seeds of self-compassion and holistic health, cultivating a garden of inner harmony and resilience. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to this enriching meditation, a sanctuary to foster mental health and holistic wellbeing as you delve into the twilight stage, the sacred minutes preceding slumber. In this serene interval, you naturally sow seeds of self-compassion and holistic health, cultivating a garden of inner harmony and resilience. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode I get into what it's like to enter the "minimal copping kicks" zone and how doing that after binging for months brings a sudden influx of funds! Also new pairs are discussed as usual, for us to blow our money on :D Thanks as always for listening AFS Squad! Shoutout to the Patrons: Kingsley G, Tristan S, Joshua N, John You can support this podcast, get your name listed above and get early access to episodes (paid tier) at: Patreon.com/ActualFanOfSneakers
Sean Finney is a Navy vet, Naval Academy and UT MBA grad, and former Tesla leader, now building Tano Skincare - a clean brand rooted in science, storytelling, and banana sap. Top 3 Value Bombs 1. Expertise is overrated. Not knowing the 'right' way can lead to more innovation and better outcomes. 2. Being an outsider is a superpower, it gives you the freedom to ask “stupid” questions and avoid bias. 3. Authenticity is the new currency. In a polished world, real human connection wins hearts and builds trust. Check out their website. Restore, Rejuvenate, and Strengthen skin with banana sap - Tano Skincare Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies! Learn more at HighLevelFire.com. Franocity - Franocity has helped hundreds of people leave unfulfilling jobs, invest in recession-resilient businesses, and create legacy income for their families through franchising. Get started today by downloading Franocity's Franchise Funding Guide at Franocity.com.
Looking for a brighter, more refreshed look? Then you're in the right place! Dr. Prem Tripathi, double board-certified facial plastic surgeon, joins us to talk eyelid surgery—a go-to procedure for reducing puffiness, lifting sagging lids, and rejuvenating tired eyes. He explains how this quick treatment can help create more balanced, youthful results with minimal downtime. Dr. Tripathi also shares his signature approach, the winged blepharoplasty technique, designed to enhance the shape of the eyes while keeping the results natural. Care Experts is a weekly podcast by CareCredit where we sit down with doctors and experts who give information, tips and insight into healthcare treatments and procedures. Check in every Wednesday for new episodes at carecredit.com/careexperts or follow on your favorite podcast app. CareCredit is a health, wellness and personal care credit card that has helped millions of people with promotional financing options and is accepted at hundreds of thousands of provider and retail locations nationwide. Learn more at carecredit.com.
In this thirteenth episode in our series, we will discuss the importance of taking time for yourself to practice stress reducing habits of well-being so that you can focus on what you would love for your life. Watch https://www.transformationtalkradio.com/watch.html
In this thirteenth episode in our series, we will discuss the importance of taking time for yourself to practice stress reducing habits of well-being so that you can focus on what you would love for your life. Watch https://www.transformationtalkradio.com/watch.html
In this thirteenth episode in our series, we will discuss the importance of taking time for yourself to practice stress reducing habits of well-being so that you can focus on what you would love for your life. Watch https://www.transformationtalkradio.com/watch.html
In this thirteenth episode in our series, we will discuss the importance of taking time for yourself to practice stress reducing habits of well-being so that you can focus on what you would love for your life. Watch https://www.transformationtalkradio.com/watch.html
Sleep Hypnosis for Deep, Deep Sleep.” #sleephypnosis #sleepaid #hypnosis #deepsleep _______________________________________________The session starts around 3:00Visit consultinghypnosis.ca for info, consult and to shop pre-recorded sessions.*** Do you enjoy these sessions? Please make my day by leaving an honest Google Review here: https://g.page/r/CbzG8obmL1UmEBM/review (Thank you so much!) ***Well, hello everyone! I am delighted you are here. Join me on this hypnotic journey, as I will help you unlock a state of deep sleep where your body and spirit can rest and be rejuvenated.My name is Kimberly Ann O'Connor, a professional hypnotist living in Toronto and working with people who are struggling with their sleep. I guide people like you to step deeper and deeper into hypnosis and sleep, as I whisper softly and guide you.I want to thank you so much for your time and trust in listening to my sleep hypnosis videos. I wish you all the best for your most relaxing night and your rejuvenating sleep. Respectfully, KimberlyDo you want to go even deeper?✨ CHECK OUT MY WEBSITE! www.consultinghypnosis.co ✨ Is it time to journey into hypnosis together? Book your complimentary consultation at www.calendly.com/consultinghypnosis
Yesterday, spurred by an article by a travel reporter who said they prefer Niagara Falls, New York over Niagara Falls, Ontario, we discussed the topic of Niagara Falls not being used to it's full potential and what you would do to reinvigorate the Falls and get more out of it. We got so many great calls and suggestions that we carry the topic into today's program as well.
Dr. Jeffrey Bland, a pioneer in the field of integrative and functional medicine, discusses his latest project, Big Bold Health, which focuses on immune system rejuvenation through natural products like HTB (Himalayan Tery Buckwheat) and high-quality fish oil. The conversation delves into the origins and benefits of functional medicine, the importance of diet and lifestyle in health, and the concept of making America healthy. Dr. Bland also shares insights into his journey and the influence of traditional medicine practices. Listeners are encouraged to explore more about functional medicine and Big Bold Health's unique offerings.
Dr. Hoffman continues his conversation with Dr. Jeffrey Bland, a pioneer in the field of integrative and functional medicine.
Season 7 Episode 8 - Rest, Rejuvenate, Deplete - Repeat! by This Osteopathic Life
Join us for a powerful conversation with the scientific minds behind Rejuvenate Pro, Aevum Labs' flagship longevity, immune, and gut health formulation. In this expert panel discussion, we explore the clinical research, biochemical pathways, and traditional herbal wisdom that make Rejuvenate Pro a cutting-edge solution for targeting immunosenescence and the hallmarks of aging. Rejuvenate Pro was developed to modulate chronic inflammation, restore immune resilience, support gut barrier integrity, and extend healthspan — using a blend of scientifically validated and synergistic ingredients. What You'll Learn in This Episode: Why immunosenescence drives nearly every age-related disease How Rejuvenate Pro targets key cytokines (↓ IL-6, TNF-α; ↑ IL-10) and chemokines (↓ CXCL9) The roles of IDP®, Immunel®, 20% Carnosic Acid, and Kawakawa in immune modulation How traditional Māori medicine aligns with modern immunology How gut health and immune function are intimately connected The research and development process behind this formulation Meet the Panel: Lisa Tamati - Host & Chief Scientific Officer, Aevum Labs Peter Lehrke - Biochemist & Lead Formulator Mike Eyres - Herbal Medicine Expert Dr. Rod Claycomb - Scientist & Innovation Researcher Whether you're a clinician, health coach, longevity enthusiast, or someone looking to optimise your healthspan, this in-depth panel will give you rare insights into the formulation process and the systems biology approach behind Rejuvenate Pro.
On this episode of The Story Engine Podcast, I sit down with functional health expert and gut health specialist Josh Dech, who opens up about his harrowing journey through chronic illness, misdiagnoses, and suicidal ideation—and how it ultimately led him to a life of purpose, healing, and service. We go deep into the hidden impact of gut dysfunction on mental health, how trauma and toxic beliefs can silently sabotage your body, and Josh's signature 5R framework for healing chronic gut issues at the root. If you've been told “it's all in your head,” or “this is just your genetics,” this conversation will change everything. Whether you're dealing with anxiety, fatigue, joint pain, or feel like something's just off—this episode is a must-listen. In This Episode [00:00] – Josh's raw and powerful introduction: from 15 bowel movements a day to suicidal thoughts [03:20] – The shocking stat: over 60–72% of Americans have gut issues (and most don't know it) [05:13] – Kyle's story: How jaw pain, not diarrhea, was the first gut health red flag [08:21] – Josh's own health crash began as a teenage wrestler with “nervous belly” [11:40] – Why diagnoses like IBS and colitis aren't the end—they're just paper labels [13:57] – What's keeping people sick? The biggest lies and limiting beliefs we're told [14:30] – Josh's 5R Framework for healing gut issues at the root (Remove, Replenish, Rebuild, Repair, Rejuvenate) [21:03] – A milestone moment: Josh's wife says for the first time, “Your back is clear” [23:33] – Josh shares the darkest moment: planning his own suicide in a Home Depot [25:48] – What kept him alive: the flicker of faith, fear of failure, and a future worth fighting for [29:03] – Kyle reflects Josh's story back to him—powerful storytelling you don't want to miss [38:00] – Final takeaway: Why your diagnosis is not your destiny—and healing is possible
Welcome back to the IMPACT SHOW, and you better believe we've got a BARN BURNER of an episode today. This is Part 2 of our powerful 3-part series: Survival → Stability → Success → Significance… and today, we're going deep into what it really takes to move from stability into SUCCESS — in your business, your mindset, and your LIFE. Let me be real with you — success isn't just about more hustle. It's about systems. It's about structure. It's about scaling your impact. And most importantly, it's about living in alignment with your purpose. And that's exactly what I'm breaking down in this episode. Here's what I'm coaching you on this week: Why stability is the most dangerous place to stay if you want real success. How to overcome fear and step boldly into your growth zone. The “3-S Success Stack”: Systems, Structure, and Scale — and how to implement each one right now. The exact tools I use in my business and life: the “Big 3,” the “Sunday Setup,” and the power of doing your “WLAGs” A personal story that had me asking, “What should I do, Dad?” — and how YOU can tap into divine wisdom today. Friends, I want you to experience TRUE success — the kind that fuels your soul and leaves a legacy. And I pour it all into this episode. Today's IMPACT SHOW is as much for the leader, coach, and entrepreneur, as it is the parent or person who knows there's even more inside of them — and is ready to step into it. You were born for significance. But you've got to move through success to get there. Let's get to work. If this episode resonate with you, please share it with your friends and family or share it on your IG or social media. You can tag me at: IG: @ToddDurkin #IMPACTShow #SuccessMindset #DurkinCoaching #SystemsAndStructure #LiveInspired #TrainHardEatRightLiveInspired #MindsetCoaching #GetYourMindRight #IMPACT Quote to remember: “Success without health, love, joy, or happiness… is just burnout in disguise.” Ready to go even deeper? Join me at my LIVE RETREAT in Montana!! Join me at my Todd Durkin Annual Mountain Retreat this Fall. It's called “IGNITE” and it all happens from November 13–16, 2025, in beautiful Whitefish, Montana, this year. You're not going to want to miss it. We're going to reset, refocus, and IGNITE your purpose, dreams, and next-level strategy heading into 2026. This Todd Durkin Mountain Retreat is designed to help you: REDEFINE your limits. REIGNITE your big dreams and build the steps to achieve them. REENERGIZE yourself and your relationships to live your BEST life. RECOMMIT to your world-class, high-performance habits. REJUVENATE your soul so that you're thriving every single day! Lock in your spot now at: LINK: www.ToddDurkin.com/mountainretreat2025/ FREE WEBINAR: THE MENTAL EDGE!! Coaches & Parents — Don't Miss This Free Webinar → The Mental Edge: Why Mindset Coaching is the Missing Piece in Athlete Development When: July 22 nd , 2025 Time: 3 pm EST/12 noon PST SIGN-UP: LINK I'm teaming up with my good friend Andrew Simpson to bring some serious heat. In this 60-minute masterclass, you'll learn: How to reset your athletes after mistakes using proven “mental reset” scripts The #1 mindset tool to increase game-day focus and reduce anxiety How to build confidence that lasts, even when the scoreboard doesn't go their way What to say in pressure moments to anchor your athletes and keep them composed Why training the mind is essential to avoiding burnout, injury, and athlete dropout How to start coaching mindset even if you've never done it before BONUS: You'll also receive a downloadable Game-Day Mindset Toolkit to start using these strategies immediately. This is NOT theory. It's a real coaching session with two of the best in the business—so you can walk away with tools, scripts, and frameworks that make you a better coach the next day. Save your seat before it fills up Reserve your spot now: https://calendly.com/todddurkin/the-mental-edge-free-webinar-with-todd-durkin?month=2025-07
Feeling overwhelmed by your writing block? You're not alone—and today's episode is packed with answers! I'm sharing a recent conversation I had with Kelsey Sorensen on her Educate & Rejuvenate podcast, where we talked all about how to simplify your writing instruction, engage students with the writing process, and actually look forward to teaching writing again. Whether you're short on time, struggling with student motivation, or just not sure where to start, this episode will leave you feeling equipped and encouraged.In This Episode, We'll Talk About:What teachers think they need to teach writing—and what they actually don'tThe truth about writer's workshop and how to manage multiple writing levelsHow to fit meaningful writing instruction into a tight scheduleWhy publishing student writing doesn't need to happen every weekStrategies to build student confidence, independence, and joy in writingAnswers to real teacher questions about editing, conferencing, and motivationResources Mentioned in This Episode:$5 Educate & Rejuvenate Summer Conference - July 15-16, 2025 (https://bit.ly/ERconf )Shared Teaching BlogShared Teaching Writing CurriculumWatch this episode on Kelsey's YouTubeReady to find more success in your writing block? Tune in and let's share in the teaching together.For just $5, you can join the online Educate & Rejuvenate teaching conference on July 15-16, 2025. Sign up at https://bit.ly/ERconfRate, Review, and Follow on Apple PodcastsIf you enjoyed this episode and would like to help more people find this podcast, please consider rating and reviewing my show! Ratings allow me to help more primary teachers build literacy systems for writing and centers so they can leave school on time. Click here, scroll to the bottom, tap to rate with five starts, and select "Write a review." Don't forget to let me know your favorite part of the episode!Not yet a follower of the podcast? If you are not a subscriber, you might miss out on future episodes. Follow here on Apple Podcasts or on your favorite podcast player.
Welcome to this rejuvenating meditation centered on health and cellular healing, as you tap into the twilight stage, those sacred moments before drifting into sleep. In this serene interval, you'll seamlessly set your intentions, visualize, and actualize a deep sense of well-being and cellular rejuvenation. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app. Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to this rejuvenating meditation centered on health and cellular healing, as you tap into the twilight stage, those sacred moments before drifting into sleep. In this serene interval, you'll seamlessly set your intentions, visualize, and actualize a deep sense of well-being and cellular rejuvenation. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app. Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices
Longevity, Success, Healthy Living, and Nutrition Made Simple Join Our Health Club Community FREE https://www.drasa.com/health-club Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272 Send me a DM: @DrAsa We are here to help you live your best life. You don't have to live lower than your potential for the rest of your life! Also our Health Club Providers are here to help guide and teach you on how quickly you can reach your health and wellness goals at: https://www.drasa.com/find-a-provider
Dr. Jeff Bland has been a guiding force in my life—and in the world of Functional Medicine. For decades, his work has helped shift medicine away from naming and blaming disease, toward truly understanding and addressing its root causes. In this episode of The Dr. Hyman Show, Jeff and I continue our conversation about how to turn the tide on chronic disease—starting with the immune system. We discuss: • How aging quietly weakens your immune system—and why you don't have to accept it • How phytochemicals act as gene regulators—not just antioxidants • Why your diet might be accelerating immune dysfunction (and how to fix it) • Why Himalayan Tartary Buckwheat may be the most powerful food you're not eating (yet) • What it means to rejuvenate your immune system—and how to start doing it today This conversation is personal for both of us—and a powerful reminder that when we care for the body, it has an incredible capacity to heal. View Show Notes From This EpisodeGet Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Healthhttps://drhyman.com/pages/10-day-detoxJoin the Hyman Hive for Expert Support and Real Resultshttps://drhyman.com/pages/hyman-hive This episode is brought to you by BON CHARGE, Big Bold Health, Pique, PerfectAmino and AirDoctor. Go to boncharge.com and use code DRMARK to save 15% on your PEMF mat today. Try Omega-3 Rejuvenate®, visit bigboldhealth.com and use code DRMARK25 at checkout for 25% discount. Head to piquelife.com/hyman to get 20% off + a free beaker and frother today. Get pure essential amino acids today. Go to bodyhealth.com and use HYMAN20 to get 20% off your first order. Get cleaner air. Right now, you can get up to $300 off at airdoctorpro.com/drhyman.
This episode walks you through this week's astrology + practical and magical tactics to help you harness and navigate the energetics June 2nd - 8th 2025. Last week had sweetness. It required quiet and rest. Did you manage your energy and alone time to let the messaging and clarity in? Something very new began last week. Last week did you: Get on the mat 2 - 4xs? Listen to 1️⃣ NEW episode on The Magic Spark? Rejuvenate, rest & replenish? This week is slated as the best of 2025, in the astrology. June is considered the brightest, most benevolent month of 2025. Lean in. Do the things that raise your vibration and mood. Where attention goes, energy flows. This week: Get on the mat 2 - 4xs Listen to 1️⃣ NEW episode on The Magic Spark Hype yourself up. EXPECT THE BEST. Monday, June 2nd: - Happy Mo(o)nday. My loves, never has it been more important to embrace Where attention goes, energy flows. This week is packed with downright lucky energy. Get clear about what you want. TALK TO THE UNIVERSE! Pray, write...it doesn't need to be fancy, it needs to be clear. Then do all the things that put you in a higher vibe mood; mat, meditation, Aphrodite tapping or shaking, dancing, your favorite song, I'm playing Able Heart on repeat right now....I'll link it in the show notes What hypes you up? Do you know how to get yourself there? This is a week to practice good vibes. At the beginning of this week we're still seriously processing the energy that rolled through on Sunday with all the Venus and Chiron of it. There is ow and healing and softness and grace. There are messages from the Universe on what we are being called to heal RIGHT NOW. That's only going to continue through this week. We are alchemizing and stepping into abundance/new at the exact same time
Mike Omeg is a fifth-generation farmer who grew up on a diverse family farm in Oregon, initially producing cherries, hay, cattle, apricots, apples, and wheat. Over time, he honed in on fresh cherry production. The scale of his operation leaped 10x—from 350 acres to 3,600 acres—when he became a partner with Orchard View Cherries, where he is now the director of orchard operations. Mike's journey reflects a pragmatic approach to regenerative agriculture, balancing family farm traditions with the economic realities of modern agriculture. By affiliating with Orchard View Farms, he ensured the longevity of his family's land while integrating vertically to pack and sell fruit directly. In this episode, John and Mike discuss: Scaling regenerative practices from 350 to 3,600 acres using foliar and fertigation methods Joining Orchard View Farms for vertical integration to sustain family farming Focusing on high-impact nutrition with products like SeaGuard and Rejuvenate Abandoning compost and compost tea due to logistical and scalability issues Reducing nitrogen use with precise urea applications guided by sap analysis Meeting retailer demand for quality cherries without premium labeling Additional Resources To learn more about Orchard View Cherries, please visit: https://orchardview.com/ To learn more about SeaGuard, Rejuvenate, and other AEA Products, please visit: https://advancingecoag.com/shop/ About John Kempf John Kempf is the founder of Advancing Eco Agriculture (AEA). A top expert in biological and regenerative farming, John founded AEA in 2006 to help fellow farmers by providing the education, tools, and strategies that will have a global effect on the food supply and those who grow it. Through intense study and the knowledge gleaned from many industry leaders, John is building a comprehensive systems-based approach to plant nutrition – a system solidly based on the sciences of plant physiology, mineral nutrition, and soil microbiology. Support For This Show & Helping You Grow Since 2006, AEA has been on a mission to help growers become more resilient, efficient, and profitable with regenerative agriculture. AEA works directly with growers to apply its unique line of liquid mineral crop nutrition products and biological inoculants. Informed by cutting-edge plant and soil data-gathering techniques, AEA's science-based programs empower farm operations to meet the crop quality markers that matter the most. AEA has created real and lasting change on millions of acres with its products and data-driven services by working hand-in-hand with growers to produce healthier soil, stronger crops, and higher profits. Beyond working on the ground with growers, AEA leads in regenerative agriculture media and education, producing and distributing the popular and highly-regarded Regenerative Agriculture Podcast, inspiring webinars, and other educational content that serve as go-to resources for growers worldwide. Learn more about AEA's regenerative programs and products: https://www.advancingecoag.com