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In this episode, we talk about Joe's annual trip to the Indy 500, including what keeps him coming back, from the size of the crowd and the tailgating to the Memorial Day weekend ceremonies. We describe the most memorable race-day moments, including the invocation, flyovers, and taps, and we note how well the event handles transportation and crowd flow. We also discuss school awards and the importance of recognizing students, families, and the people who organize these ceremonies. Later, we reflect on a NEA Today article about the joy of teaching, while emphasizing that salary and working conditions still matter, and we review ideas for staying connected to the work, including curiosity, relationships, and advocacy for students. We close with a few happiness habits from The Happiness Project, such as decluttering, walking, breaking tasks into smaller steps, and getting enough sleep. Use the link below for registration for the Educate and Rejuvenate conference on June 30th and July 1st! Lots of awesome sessions. Be on the lookout for our special recording with Kelsey on July 1st at 11:30 am. https://educateandrejuvenate.com/op/summer-2026-registration-organic?aff=238 Check out our article in the NJEA Review magazine! https://www.njea.org/for-podcasting-teachers-life-is-a-balancing-act/ Season 3 is brought to you by our principal sponsor, Teachers' Insurance Plan. Check out their website below for more information and to get a quote. http://bit.ly/4mQC27G Teachers' Insurance Plan: auto insurance that brings exclusive educator savings and exceptional customer care to New Jersey and Pennsylvania educational employees. Select Episodes from Season 3 sponsored by: For more information about NJSchoolJobs.com check out their website for up-to-date job postings for teaching, admin, support staff and coaching opportunities. We want to hear from you! Shoot over an email and say hi: podthebalancingact@gmail.com Don't forget to subscribe! Leave us a comment! Follow Facebook - podbalact JoeandJamie Instagram - @podthebalancingact TikTok - @thebalancingactpodcast Twitter - @podbalact Youtube Channel - The Balancing Act - YouTube Part of the Human Content Podcast Network Learn more about your ad choices. Visit megaphone.fm/adchoices
Get AudioBooks for Free Best Self-improvement Motivation Rejuvenate Your Brain | Turn Back 9 Years Fast Discover Shawn Stevenson's tips to rejuvenate your brain by up to 9 years. Boost memory, energy, and focus with powerful, science-backed strategies! We Need Your Love & Support ❤️ Get 3 Audiobooks Free -
Kristen Blake is a Functional Health Practitioner, Clinical Nutritionist, and the founder of Kristen Blake Wellness, where she helps women heal their gut, balance their hormones, and reclaim their energy through a personalized, root-cause approach to wellness. She holds a Master of Science in Clinical Nutrition and Human Performance, is a certified Integrative Nutrition Health Coach, and has advanced specialty training in gut health and hormone health. After seeing countless women dismissed by conventional care and told their symptoms were "normal," Kristen set out to change the experience of women's health. She combines functional lab testing, personalized nutrition, and evidence-based holistic strategies to help women finally feel like themselves again. Kristen is known for her clear, science-backed education on women's wellness, gut and hormone health, metabolic balance, and whole-body healing—empowering women to become the expert of their own body. https://www.instagram.com/kristenblakewellness/
When it comes to self-care and natural beauty routines, dry brushing has emerged as a standout practice. It's simple, inexpensive and boasts a wide range of benefits that go beyond just exfoliating your skin. From boosting circulation to promoting lymphatic drainage to supporting a detox program, dry brushing has captured the attention of wellness enthusiasts, dermatologists and holistic practitioners alike. But what exactly is dry brushing, and is it really worth the hype? Today our guest, Susan Smith Jones, PhD, holistic health and lifestyle expert, will walk you through everything you need to know about dry brushing — from how it works and its potential benefits to step-by-step instructions and tips for making it a safe and effective part of your routine.For over 40 years, Susan has been teaching people worldwide about the importance of year-round detoxification to keep the body healed, healthy, youthful and energetic and why dry skin brushing should be a part of most people's healthy living practices.For a woman with three of America's most ordinary names, Susan Smith Jones, PhD, has certainly made extraordinary contributions in the fields of holistic health, anti-aging, detoxification and rejuvenation, optimum nutrition and balanced living. For starters, she taught students, staff and faculty at UCLA how to be healthy and fit for 30 years! Susan travels internationally as a frequent radio and TV talk show guest and motivational speaker; she's also the author of many books, including her 2-book companion set of A HUG IN A MUG: Revitalize with Superfoods & Healthy Living Extras and UPLIFTED: 12 Minutes to More Joy, Faith, Kindness, Peace & Vitality. Refer to her website to find out how to get personally autographed copies of her books and more about Susan and her healthy, empowering, motivating and uplifted lifestyle.SusanSmithJones.com
Hi lovely, This morning Adrian and I were up at 3:30am to go to the gym, and the world felt a bit other‑worldly. There was this beautiful mist over the mountains – you could see the dark shapes of all the mountains, and the mist just floated above them in this soft, ethereal way. It was honestly a bit magical. ooooh lovely! We went to the gym, then I started work, and I've been feeling quite excited about this new course I'm creating. I keep thinking about you and how I can write and record things that really land for you – that feel real and useful in your actual, everyday life. Also, a lot of you have asked, so: Marcy is doing better – thank you for thinking of her and thank you for all the well wishes we appreciate it.
Discover one of the most important herbs in Ayurveda, used for over 3,000 years – now one of the best-selling herbal products in the US!! And don't miss the following topics that Terry will also discuss on this show: My Rant on Sugar in the Diet, What Are Eye Floaters, Calcium Alone Doesn't Build Bones, Nutrient of the Day: Bovine Lactoferrin.
In this episode, we sit down with Dr. Lynese Lawson and Dr. Andrew Petersen to break down peptide therapy and whether it's hype or truly the future of regenerative medicine. We explore how peptides work as signaling molecules, the importance of proper dosing and guidance, and how stacks like the Glow Stack can support healing, skin health, and longevity. This conversation highlights why personalized care and foundational health matter for real results.- - - - -About the Guest:Dr. Lynese Lawson, DO, FMCP is a functional and regenerative medicine physician with over 40 years of experience, specializing in bioidentical hormone therapy, peptide therapy, and root-cause approaches to chronic illness and cognitive decline. She has extensive expertise in treating mold illness, Lyme disease, and complex inflammatory conditions, while also helping patients optimize longevity and metabolic health. Dr. Lawson is known for translating advanced peptide science into practical, personalized strategies that empower patients to improve their biological age and overall quality of life.- - - - -Social Handles:Website: https://proactivwellnesscenters.comFacebook: https://www.facebook.com/ProactiveWellnessCenters- - - - -Forum HealthWebsite: https://forumhealth.com/Clinic Locator: https://forumhealth.com/clinics/- - - - -Follow us on Social:Facebook: https://www.facebook.com/forumhealthco/Instagram: https://www.instagram.com/forum_health/- - - - -PODCASTThank you for listening.Please subscribe and share.This podcast is produced by DrTalks.comhttps://drtalks.com/podcast-service/
In this episode of Big Blend Radio's “Lost Angel Travel Adventures” Show, travel writer Linda Ballou explores the breathtaking beauty, rejuvenating energy, and outdoor adventures of Sedona, Arizona. Known for its striking red rock landscapes and powerful vortex sites, Sedona offers a unique blend of natural wonder and spiritual renewal. Linda shares insider tips on hiking trails, from must-see paths to hidden gems, along with guidance on trail planning, safety, and making the most of your outdoor experience. The conversation also dives into Sedona's deeper cultural roots, including its connection to Indigenous traditions, the importance of supporting local artisans, and how visitors can experience the region respectfully. From stargazing under expansive desert skies to discovering the magic of Oak Creek and seasonal desert blooms, this episode invites you to slow down, reconnect with nature, and embrace the transformative energy of Sedona.
Renew and Rejuvenate with Chodesh NissanRelating to Korbanos
Learn about Pesach foods and how they heal and rejuvenate us.Help make classes like this happen!https://livingchassidus.org/donate/
DETOX & REJUVENATE : Springtime Cleanse for Your Body & Mind with Susan Smith Jones, PhDLeading holistic health and lifestyle educator and author Susan Smith Jones, PhD, reveals her favorite methods to detoxify and rejuvenate the body – and WHY it's so necessary. For over 40 years, Susan has been teaching people worldwide about the importance of year-round detoxification to keep the body healed, healthy, youthful and energetic. She even custom-designs programs for many of her clients and leads workshops around the world on this topic. Welcome Susan. I'm excited to learn more about why it's so important to stay detoxified, especially now that it's springtime, how to know if I'm in need of a Detox program, and simple ways to keep my body detoxified and rejuvenated all year-long.For a woman with three of America's most ordinary names, Susan Smith Jones, PhD, has certainly made extraordinary contributions in the fields of holistic health, anti-aging, detoxification and rejuvenation, optimum nutrition and balanced living. For starters, she taught students, staff and faculty at UCLA how to be healthy and fit for 30 years! Susan travels internationally as a frequent radio and TV talk show guest and motivational speaker; she's also the author of many books, including her 2-book companion set of A HUG IN A MUG: Revitalize with Superfoods & Healthy Living Extras and UPLIFTED: 12 Minutes to More Joy, Faith, Kindness, Peace & Vitality. Refer to her website to find out how to get personally autographed copies of her books and more about Susan and her healthy, empowering, motivating and uplifted lifestyle.SusanSmithJones.comX@SusanSmithJoneshttps://www.instagram.com/susansmithjonesphdhttp://www.bluefunkbroadcasting.com/root/twia/ssj143.mp3 http://www.bluefunkbroadcasting.com/root/twia/ssj143.mp3
Leading health specialist, award-winning author, and radio show host, Nancy Addison expands on various ways to stay well. She discusses taking time off of things like technology or even normal routines. She discusses travel today, how to truly nourish your body, and addressing the subconscious. She discusses how to make vegetarian foods, like rice, beans, lentils, quinoa, healthier and more nourishing. She provides a few home remedies..Nancy's website: organichealthylife.comOrganic Healthy Lifestyle is broadcast live Tuesdays at 3PM ET Music on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com Organic Healthy Lifestyle is viewed on Talk 4 TV (www.talk4tv.com).Organic Healthy Lifestyle Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
In this episode of Roofing Road Trips®, Karen Edwards sits down with Fred Castonguay and Shyam Prabhakar of Reworked.AI to unpack the growing role of data in roof rejuvenation. Fred and Shyam tackle the misconception that rejuvenation competes with roof replacement and explain how smart contractors position it as part of a broader roofing strategy. The conversation explores how Reworked.AI analyzes property data to determine whether a roof is a true candidate for rejuvenation or replacement, how better data improves close rates and how homeowner education drives confidence. They also share how filtering out uninterested prospects helps contractors focus on the right opportunities and grow profitably. Tune in to hear why good data is the name of the game in rejuvenation. Learn more at RoofersCoffeeShop.com! https://www.rooferscoffeeshop.com/ Are you a contractor looking for resources? Become an R-Club Member today! https://www.rooferscoffeeshop.com/rcs-club-sign-up Sign up for the Week in Roofing! https://www.rooferscoffeeshop.com/sign-up Follow Us! https://www.facebook.com/rooferscoffeeshop/ https://www.linkedin.com/company/rooferscoffeeshop-com https://x.com/RoofCoffeeShop https://www.instagram.com/rooferscoffeeshop/ https://www.youtube.com/channel/UCAQTC5U3FL9M-_wcRiEEyvw https://www.pinterest.com/rcscom/ https://www.tiktok.com/@rooferscoffeeshop https://www.rooferscoffeeshop.com/rss #RoofersCoffeeShop #MetalCoffeeShop #AskARoofer #CoatingsCoffeeShop #RoofingProfessionals #RoofingContractors #RoofingIndustry #Reworkedai #REWORKEDAI
In this episode of the Uncommon Podcast, Beaver and Gabrielle Fleming share their experiences as a couple navigating the challenges of family life, professional careers in skateboarding and sustainability, and their faith journey. They discuss the importance of community, the joy of parenting, and the need for intentionality in their spiritual practices. The conversation highlights the balance between work and family, the significance of prayer, and the call to be a light in their respective industries. They also touch on the importance of sustainability and honoring God's creation while maintaining a focus on the Creator.Learn more about Uncommon Sports Group or connect with our community. Shop authentic, team-issued apparel on lockeroomdirect.com.
Get AudioBooks for Free Best Self-improvement Motivation Rejuvenate Your Brain Up to 9 Years – Shawn Stevenson Tips Discover powerful brain-rejuvenation strategies from Shawn Stevenson on Kwik Brain. Learn science-backed habits to boost memory, focus, and longevity fast. Get AudioBooks for Free We Need Your Love & Support ❤️ https://buymeacoffee.com/myinspiration #Motivational_Speech #motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The government has approved plan allocating funds for the rehabilitation and development of Kiryat Shmona, Metula and Shlomi in northern Israel. The decision was made during a cabinet meeting held in Kiryat Shmona, following protests of residents over delays in the city's rehabilitation after the war with Hezbollah that broke out in 2023, until the cease-fire reached in 2024. Among the measures approved: assistance grants to local businesses and residents, the establishment of an emergency medical center and a specialist clinic in Kiryat Shmona, the revival of flights between the city and central Israel, and the creation of Kiryat Shmona University, which will incorporate the existing Tel Hai college. KAN's Mark Weiss spoke with Kiryat Shmona spokesperson Ariel Frish. (Photo: GPO)See omnystudio.com/listener for privacy information.
Rohan admits he's tired after his first week, the producers wrap up the week that was in their diary and can we make admin nights a thing?Subscribe on LiSTNR: https://play.listnr.com/podcast/jess-and-rohanSee omnystudio.com/listener for privacy information.
REJUVENATE & SHINE: 10 Simple, Surefire Tips for Invigorating Body, Mind & Spirit (Using an Acronym for the Word REJUVENATE for Whole-Body Wellness) with Susan Smith Jones, PhDFor a woman with three of America's most ordinary names, Dr. Susan Smith Jones has certainly made extraordinary contributions in the fields of holistic health, anti-aging, optimum nutrition and balanced living. For starters, she taught students, staff and faculty at UCLA how to be healthy and fit for 30 years! Susan travels internationally as a frequent radio and TV talk show guest and motivational speaker; she's also the author of many books, including UPLIFTED, A HUG IN A MUG and — just released this week and already a much-celebrated GOLD MEDAL Award-Winning book for children of all ages and also young-at-heart adults — JOY & THE BUTTERFLY: The Magical Garden.Whether it's a new year, new season or new month, anytime is a good time to make better choices about improving your health. One of the best ways to bring wellness into your world is to decrease the level of stress you experience on a daily basis and rejuvenate your body and life. Sounds like a daunting task, but really, it's very simple with these 10 surefire tips Susan will discuss with us today. With her practical suggestions, you can rejuvenate your body from head to toe, inside out. In other words, whole-body, high-level wellness is now within your reach. Get out your pen and paper because you'll want to take lots of notes during our discussion.Are you ready to REJUVENATE?SusanSmithJones.com
From January 17-19, we're hosting the Teacher Winter Talks event on the Teacher Approved podcast feed. Grab your free ticket for the full experience: https://www.secondstorywindow.net/teacherwintertalks✨ Each session will be available for 24 hours. Upgrade to the Max Pass to get lifetime access to all the sessions, plus over $500 worth of mid-year bonus resources like templates, workshops, and bundles!About the Session: Feeling the mid-year slump in your bones? Kelsey Sorenson offers a warm, grounded reset that actually makes sense for exhausted teachers. She explores why winter burnout is so real (biologically, emotionally, and practically) and why your response doesn't have to be more hustle. You'll walk away with a powerful mindset reframe and five simple tweaks you can start using today to soften the stress without overhauling your entire life. Think of it as a coaching-style permission slip to stop fighting the season and start working with it. If you've been white-knuckling your way through January waiting for things to feel easier... this session might be exactly the exhale you need.Links/Resources:Free Masterclass (From Burnout to Balance): https://educateandrejuvenate.com/sp/live-masterclass/Educate and Rejuvenate: www.educateandrejuvenate.comShare your takeaways and join the summit fun in the Teacher Winter Talks Facebook group!Teacher Winter Talks is sponsored by the Teacher Approved Club and Fashion Fix.
Join Dominique Meyer, resident manager of JOIA Aruba by Iberostar, for an exclusive sponsored Insider Access tour of this breathtaking property located right on Eagle Beach. JOIA Aruba by Iberostar offers an all-suite escape where contemporary island design, ocean views, and personalized butler service create effortless relaxation, all guided by its Wave of Change commitment to sustainability. Guests enjoy exceptional dining across three restaurants and five bars—including a rooftop venue—featuring responsibly sourced seafood, premium drinks, and thoughtful touches like reef-safe practices. Rejuvenate at the serene spa with ocean-view cabanas and island-inspired treatments, knowing each stay supports a more sustainable future for Aruba and beyond. For more information, visit www.Iberostaragents.com. All our Insider Travel Report video interviews are archived and available on our Youtube channel (youtube.com/insidertravelreport), and as podcasts with the same title on: Spotify, Pandora, Stitcher, PlayerFM, Listen Notes, Podchaser, TuneIn + Alexa, Podbean, iHeartRadio, Google, Amazon Music/Audible, Deezer, Podcast Addict, and iTunes Apple Podcasts, which supports Overcast, Pocket Cast, Castro and Castbox.
In this episode, I'm sharing what's alive right now inside The Empress Sanctuary, introducing the foundation of the Empress Method, and previewing what comes next with Pivot and Rejuvenation.We go deep into why “the method” isn't just a mindset framework, it's an embodiment pathway. I talk about beliefs, unconscious thought patterns, and how so much of what we call “manifestation” is really about becoming aware of the thoughts we've been thinking on autopilot for years. We explore how beliefs form early (in the womb and through key childhood windows), how conditioning becomes generational, and why the body is the subconscious mind.______________________________________________
It's time to build your family's future on a foundation of true health and freedom. Join us at Future Foundations—because your future generations deserve the best start to the mission that will outlive us… Check it out here. Use code FREEDOM25 for 25% off! Whether you're looking for tinctures, topicals or teas or a deeper connection to your INNATE healing capacity, Noble Task Homestead is here to serve you. Join the movement. Visit NobleTaskHomestead.com/noblestan today and enjoy a 10% discount on your order. San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can't wait to experience miracles with you! Welcome to a new episode of the Future Generations Podcast! In this conversation, Dr. Stanton Hom sits down with Dr. Karyn Shanks! After decades in conventional practice, Dr. Shanks reinvented how she practices to serve people with chronic, complex illness who were failed by the standard medical system. In this episode, they explore why so many are "walking wounded", how trauma (including trauma from the medical system itself) underlies much chronic illness, and why illness is often the body's intelligent healing response rather than a "broken" malfunction. They dive into COVID as a pandemic of human vulnerability, systemic gaslighting, polarization, and how cultural narratives and dogmatic biomedicine disconnect us from our bodies' wisdom. Highlights: "Illness is beautiful… it's a healing cycle." – "The only sustainable model of healthcare is one that works itself out of a job." "The bedrock of human illness and chronic disease is that we live according to these narratives where we don't even trust our bodies anymore." "Simple, small, and slow, that's my mantra." Timestamps: 00:02 – Introducing Dr. Karyn Shanks and her 35-year journey 01:37 – From internist to holistic, integrative, and functional medicine 03:40 – "Unbroken" and why your body isn't wrong when it's sick 05:23 – The only sustainable healthcare model: working yourself out of a job 08:22 – COVID as a pandemic of vulnerability, not just a virus 15:41 – The biggest problem today: dogma, righteousness, and reductionism 20:46 – Dr. Shanks' core mission: returning patients to safety and self-trust 30:55 – How she practically creates safety for chronically ill patients 42:32 – Case study: healing begins in a sewing room, not a prescription pad 54:59 – One daily practice: a few moments to listen to what you need Resources: Remember to Rate, Review, and Subscribe on iTunes and Follow us on Spotify! Learn more about Dr. Stanton Hom on: Instagram: https://www.instagram.com/drstantonhom Website: https://futuregenerationssd.com/ Podcast Website: https://thefuturegen.com Twitter: https://twitter.com/drstantonhom LinkedIn: https://www.linkedin.com/in/stanhomdc Stay Connected with the Future Generations Podcast: Instagram: https://www.instagram.com/futuregenpodcast Facebook: https://www.facebook.com/futuregenpodcast/ Links: https://www.thehivemethod.co/ https://www.instagram.com/thehivemethod.co About Dr. Karyn Shanks KARYN SHANKS MD is a physician, author, and teacher who helps clients recover their lives from chronic complex Illness—a journey she's walked herself. Her work integrates the sciences of directable human potential—epigenetics, neuroplasticity, systems-based functional medicine, and transformational psychology—with the lived wisdom that safety, compassion, and story are the true foundations of healing. Over four decades, she's learned one enduring truth: everyone can heal, and the best medicine comes from within. She is the author of Heal—A Nine-Stage Roadmap to Recover Energy and The Wisdom of COVID-19—How to Rejuvenate, Reclaim Hope, and Heal in the New Post-Pandemic World. The desire to go off grid and have the ability to grow your own food has never been stronger than before. No matter the size of your property, Food Forest Abundance can help you design a regenerative layout that utilizes your resources in the most synergistic and sustainable manner. If you are interested in breaking free from the system, please visit www.foodforestabundance.com and use code "thefuturegen" to receive a discount on their incredible services. Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you! One of the single best companies whose clean products have supported the optimal wellness of our family is Earthley Wellness. Long before there was a 2020, Kate Tetje and her team have stood for TRUTH, HEALTH and FREEDOM in ways that paved the way for so many of us. In collaboration with this incredible team, we are proud to offer you 10% off of your first purchase by shopping here. Are you concerned about food supply insecurity? Our family has rigorously sourced our foods for over a decade and one of our favorite sources is Farm Match and specifically for San Diego locals, "Real Food Club PMA". My kids are literally made from their maple breakfast sausage and the amazing carnitas we make from their pasture raised pork. We are thrilled to share 10% off your first order when you shop at this link. Another important way to bolster food security is by supporting local ranchers. Our favorite local regenerative ranch is Perennial Pastures. They have the best nutrient-dense meats that are 100% grass-fed and pasture-raised. You can get $10 off of your first purchase when you use the code: "FUTUREGENERATIONS" at checkout. Start shopping here.
Reflect • Rejuvenate • Rest: A Guided Meditation with Lisa JoThis gentle guided meditation invites you into a sacred pause—a space to honor your victories, release what no longer serves, and rest deeply within the stillness of your being.Guided by the loving presence of the Galactic Council, you are supported in transforming past discomfort, regrets, and heavy emotions into light, wisdom, and renewed vitality. This meditation weaves reflection, energetic rejuvenation, and deep rest into a harmonious journey back to your true essence.Allow this experience to guide you home—to clarity, calm, and the remembering of who you are beyond the noise of the world.For those who don't yet know me —I'm Lisa Jo, a Spiritual Intuitive, Archangel Messenger, and visionary guide based in Texas. I work with Spirit-Guides, Masters, and Angels to channel healing frequencies that awaken soul remembrance and support clarity, vitality, and heart-led living. My work is rooted in integrity, spiritual education, and soul-level empowerment, helping others reconnect with their inner light and divine support.I'm so excited to share this sacred space with you and celebrate the wisdom, power, and beauty of the feminine heart. Learn more at https://www.LisaJoDavis.com FB, IG & YT: Healing Light With Lisa JoDiscover Enlightened World Network: a safe space for spiritual growth. Explore archangels, Divine Mother, the Christ Consciousness, light codes, energy healing, and guided meditations all with the purpose of strengthening one's understanding and oneness with Source. https://www.enlightenedworld.onlineClick here to SUBSCRIBE to the Enlightened World Network YouTube channel with over 1000 videos: http://bit.ly/2KQp6PDCheck out the EWN website featuring over 150 lightworkers specializing in meditation, energy work and angel channeling Explore videos, articles and meditations. https://enlightenedworld.onlineSign Up For News from Enlightened World Online: https://lp.constantcontactpages.com/su/FBoFQef/webLink to EWN's disclaimer: https://enlightenedworld.online/disclaimer/#Meditation #lightworkermessages #lightworkerjourney #spiritualmeditation #galacticcouncil
Dr. Jeffrey Bland, founder and president of the Personalized Lifestyle Medicine Institute and Big Bold Health, discusses his significant influence on functional medicine and offers a deep dive into the history and benefits of fish oil, including its impact on cardiovascular health, inflammation, and immune system resilience. Dr. Bland elaborates on the necessity of balanced Omega-3 fatty acids, particularly EPA and DHA, and the unique benefits of cold-processed fish oils that retain natural nutrients. The conversation also touches on Big Bold Health's innovative approach to health through products like Omega-3 Rejuvenate and Himalayan Tartary Buckwheat, highlighting their roles in promoting immune health. The episode underscores the importance of sustainability and the dedication of farmers and fishermen in producing high-quality, health-supportive products.
In this episode, we slow down together for a deeply nourishing end-of-year ritual designed for women in midlife. As the Solstice approaches and the year begins to close, your body often wants softness, warmth and replenishment more than pressure or resolutions. This episode honors that need with a sensual Taoist practice called Kidney Breathing. It is one of the most restorative feminine practices for rebuilding vitality, sensuality, and emotional resilience.We begin by acknowledging what this year has asked of you and inviting your nervous system into a state of rest. Then we move into a slow, guided breathwork ritual that helps you release exhaustion and refill your inner well. This practice supports your hormonal balance, your sensual energy, your mood, and your sense of inner rootedness as you prepare for the new year.Kidney Breathing is especially powerful for women in midlife. It nourishes your yin essence, awakens your second spring energy, and helps you enter the new year grounded and deeply centered instead of force and burnout.This episode is meant to feel like a warm bath for your entire system. By the end, you will feel fuller, softer, more centered, and more ready to step into the new year from a place of grounded feminine power.Inside this episode: • Why the end of the year can feel heavy for women in midlife • Why your kidneys are key to your vitality and sensuality • How to release the emotional residue of the year • A guided short, sweet and sensual Kidney Breathing ritual • How to prepare your body for a new year with softness and intentionIf you loved this episode, share it with a friend who needs a moment of deep nourishment. And if you want to go deeper, come join me inside my mystery school where we practice these arts all year long.The Solstice presale portal is open at 50% off our normal tuition.Learn more and join us here.
Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Featured Guest: Adrianne WagnerAdrianne Wagner is a leadership and executive coach passionate about helping people avoid burnout and create sustainable, fulfilling lives aligned with their values and strengths. She currently serves as Executive Director for Leadership Launch and Acting CEO for Leadership Snohomish County, bringing nearly two decades of leadership experience in healthcare and beyond. With a strong background in equity, inclusion, and anti-racism work, Adrianne is dedicated to creating safe spaces for individuals to explore and embrace their unique identities. Her personal journey and professional expertise give her a unique perspective on balancing high achievement with self-care and rest. Today, Adrianne shares her insights on leadership, resilience, and how to restore energy in a fast-paced world.Products Related/Mentioned in This EpisodeShop Amy's curated favorite products (with discounts!):
Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Featured Guest: Adrianne WagnerAdrianne Wagner is a leadership and executive coach passionate about helping people avoid burnout and create sustainable, fulfilling lives aligned with their values and strengths. She currently serves as Executive Director for Leadership Launch and Acting CEO for Leadership Snohomish County, bringing nearly two decades of leadership experience in healthcare and beyond. With a strong background in equity, inclusion, and anti-racism work, Adrianne is dedicated to creating safe spaces for individuals to explore and embrace their unique identities. Her personal journey and professional expertise give her a unique perspective on balancing high achievement with self-care and rest. Today, Adrianne shares her insights on leadership, resilience, and how to restore energy in a fast-paced world.Products Related/Mentioned in This EpisodeShop Amy's curated favorite products (with discounts!):
In this episode, we are joined by Dr. Tony Wyss-Coray to discuss his groundbreaking research on brain resilience and aging. He explains how systemic factors, particularly proteins in the blood, influence cognitive function and the aging process. The discussion covers the role of proteomics, machine learning, and the potential of parabiosis and plasma infusions in developing therapies for age-related diseases like Alzheimer's. Dr. Wyss-Coray emphasizes the importance of understanding the biological markers of aging and resilience to create targeted interventions for healthier aging. Learn more about Dr. Wyss-Coray: https://med.stanford.edu/profiles/tony-wyss-coray - Download Dr. Buck Joffrey's FREE ebook, Living Longer for Busy People: https://ru01tne2.pages.infusionsoft.net/?affiliate=0 Book a FREE longevity coaching consultation with Dr. Buck Joffrey: https://coaching.longevityroadmap.com
Joylux is is a proven at-home red light device for enhancing and revitalizing your vagina. If you're suffering from bladder leaks, vaginal dryness, or painful sex, this is an episode you don't want to miss. If you're read ing this on Black Friday, today is the ONE DAY of the year where they offer their highest discount: 25% off! Shop now!New episodes of Welcome to Wellness released every Friday!
In this episode Lisa Tamati and Dr. Elizabeth Yurth dive deep into immunosenescence, the ageing of the immune system, and how it drives age-related diseases like cancer, infections, and chronic inflammation. They discuss the development of Rejuvenate Pro, a formulation inspired by Lisa's efforts to support her ageing mother's complex health issues. The episode explores the science behind immune decline, key biomarkers, and how Rejuvenate Pro's ingredients target root causes for better longevity. Key themes include: Gut-immune connections Mitochondrial impacts Stem cell activation Practical applications for clinicians and patients. Resources Mentioned: 1000 Immunomes Project (Buck Institute) Dr. David Furman Interviews Dr. Rod Claycomb Podcasts Aevum Labs Research Papers Rejuvenate Pro by Aevum Labs
Tax-managed equity has evolved beyond the traditional long-only playbook. By adding selective shorts and leverage, 130/30 active extension strategies aim to unlock higher alpha while maintaining market-level beta—plus potentially meaningful after-tax benefits through disciplined loss harvesting. Where can this approach fit in portfolios today? On this episode of Disruptive Forces, host Anu Rajakumar speaks with Ray Carroll, CIO of Neuberger Berman's Breton Hill quantitative investing team, and Jacob Greene, Head Strategist for Custom Direct Investing, to demystify 130/30 tax-managed portfolios and where they work best—from diversifying single-stock concentrations to preparing for large taxable events, with global considerations beyond the U.S. This communication is provided for informational and educational purposes only and nothing herein constitutes investment, legal, accounting or tax advice, or a recommendation to buy, sell or hold a security. Information is obtained from sources deemed reliable, but there is no representation or warranty as to its accuracy, completeness or reliability. This communication is not directed at any investor or category of investors and should not be regarded as investment advice or a suggestion to engage in or refrain from any investment-related course of action. Neuberger Berman is not providing this material in a fiduciary capacity and has a financial interest in the sale of its products and services. Investment decisions should be made based on an investor's individual objectives and circumstances and in consultation with his or her advisors. All information is current as of the date of this material and is subject to change without notice. Any views or opinions expressed may not reflect those of the firm as a whole. Neuberger Berman products and services may not be available in all jurisdictions or to all client types. This material is not intended as a formal research report and should not be relied upon as a basis for making an investment decision. The firm, its employees and advisory accounts may hold positions of any companies discussed. This material may include estimates, outlooks, projections and other "forward-looking statements." Due to a variety of factors, actual events or market behavior may differ significantly from any views expressed. Investing entails risks, including possible loss of principal. Indexes are unmanaged and are not available for direct investment. Past performance is no guarantee of future results. This material is being issued on a limited basis through various global subsidiaries and affiliates of Neuberger Berman Group LLC. Please visit www.nb.com/disclosure-global-communications for the specific entities and jurisdictional limitations and restrictions. The "Neuberger Berman" name and logo are registered service marks of Neuberger Berman Group LLC. © 2025 Neuberger Berman Group LLC. All rights reserved.
This episode dives deeper into the benefits of spending time in nature and provides scientific evidence of how forest bathing boosts your immunity.Read this episode: https://pghdreamerproductions.com/2025/11/24/the-best-reset-is-nature-question-19-why-does-being-outside-rejuvenate/
Carl and Mike open the show with Falcons talk as they share thoughts on Kirk Cousins being back under center and having a chance to revitalize his career and regain the trust of the Falcons fans. As they discuss, they also share thoughts on what they believe will be key in order for the Falcons to pick up the win over the Saints as they agree despite the loss of Michael Penix Jr. and Drake London being out, the Falcons are still a better team than the Saints.
Former Kansas State guard Clent Stewart joins GoPowercat's Ryan Gilbert for a look inside Kansas State basketball. Coach Jerome Tang's Wildcats are off to a 4-0 start to the season as the Wildcats prepare to play a pair of games on Thursday and Friday in Kansas City. Follow @GoPowercat on Twitter Sign up for GoPowercat VIP access and get your first month for just $1! Are you subscribing to the GoPowercat YouTube channel? Come check out our original programming at YouTube.com/GoPowercat To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Dr. Deb 0:01Welcome to Let's Talk wellness now. I'm your host, Dr Deb Muth, and today we're diving into one of my favorite healing tools, infrared sauna therapy and how it's transforming detox, longevity and recovery. If you've ever struggled with fatigue, brain fog or stubborn inflammation. You've probably heard me talk about how toxins […] The post Episode 248 – Healing Through Heat: How Infrared Saunas Detox, Restore, and Rejuvenate the Body first appeared on Let's Talk Wellness Now.
True healing begins when we reconnect with ourselves, with others, and with deeper wisdom within. Dr. Karyn Shanks shares how her four-decade journey as a physician led her to reimagine medicine through compassion, connection, and personal agency. From her own experience navigating chronic illness to helping others reclaim their energy and wholeness, she reveals why the best medicine starts from within. Through her grounded insights and gentle guidance, Dr. Shanks reminds us that healing is not about fixing what's broken, it's about remembering that we were never broken in the first place. Key Takeaways: Healing starts when we feel safe, seen, and supported. The best medicine combines science, compassion, and human connection. Our bodies are designed to heal when we give them the right environment and care. Personal transformation begins with small, intentional choices each day. Hope and healing live within all of us—we just have to remember how to access them. Join us for the Kindness Campaign and help create a ripple of compassion in your community! Sign up today at SmallChangesBigShifts.com/Kindness to receive daily acts of kindness and inspiration. About Dr. Karyn Shanks: Karyn Shanks MD is a physician, author, and teacher who helps clients recover their lives from chronic complex Illness—a journey she's walked herself. Her work integrates the sciences of directable human potential—epigenetics, neuroplasticity, systems-based functional medicine, and transformational psychology—with the lived wisdom that safety, compassion, and story are the true foundations of healing. Over four decades, she's learned one enduring truth: everyone can heal, and the best medicine comes from within. She is the author of Heal—A Nine-Stage Roadmap to Recover Energy and The Wisdom of COVID-19—How to Rejuvenate, Reclaim Hope, and Heal in the New Post-Pandemic World. Connect with Dr. Karyn Shanks at: https://www.karynshanksmd.com/ https://www.facebook.com/KarynShanksMD/ https://www.instagram.com/karynshanksmd/ https://www.linkedin.com/in/karyn-shanks-md-9ba2a520/ Connect with Dr. Michelle and Bayleigh at: https://smallchangesbigshifts.com hello@smallchangesbigshifts.com https://www.linkedin.com/company/smallchangesbigshifts https://www.facebook.com/SmallChangesBigShifts https://www.instagram.com/smallchangesbigshiftsco Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
In this week's episode of America on the Road, host Jack Nerad teams up with guest co-host Matt DeLorenzo for a road test double feature. Jack gets behind the wheel of the track-capable 2025 Hyundai Elantra N, a front-wheel-drive sport sedan that brings serious speed and value to the compact segment. Matt pilots the refreshed 2025 Nissan Altima, where new tech and design tweaks aim to keep this midsize sedan in the hunt. The fully packed news segment covers EV policy shifts, Jeep's electrified Grand Wagoneer, and Lincoln's meditation mode. Before the episode ends, Jack and Matt answer a listener's question about the safety of semi-autonomous driving systems and preview the contenders for the 2026 North American Car, Truck, and Utility of the Year awards.
How to Stop Burnout Now October 23, 2025 | Episode 5209 Host: Scott Smith Episode Description One word will cure your burnout instantly. Scott gives it to you upfront because if that gets you, you'll be fine. Otherwise, he's got a five-step framework because that's what the internet wants these days. This isn't your standard motivational podcast. Scott motivates real people in the real world who are tired of toxic positivity but don't want to be negative either. The world's kind of wonky. It's not very nice. But we got to deal with it. So how do we do it? Featured Story Scott's wife catches him doing it again. He'll be bone tired, working hard, cranking all the time. Then his buddies call about a five-day motorcycle ride to the Tail of the Dragon. "Honey, I'm going." "You got stuff to do." "I'm sorry." "You said you were so tired and burnout." "Yeah, not anymore. I'm good now." That's the one word that instantly cures burnout. Inspiration. When it goes click in your mind, you're like "I'm good. Let's do this thing." If it's happened to you before, just go find a way to get inspired instead of grinding through a framework. But for those who don't believe him, Scott's got his five R's: Ritual, Rest, Rejuvenate, Reactivate, Repeat. Important Points If you get inspired, you're no longer tired—something happens psychologically when your mind goes click and suddenly you're ready to go. Success comes from performing ritual actions every day because business and life should be boring, not something that challenges you every single day. Your body and mind need to rejuvenate just like deep sleep repairs your body—take breaks before your body forces you to stop the other way. Memorable Quotes "If you get inspired, you're no longer tired." "Business should be boring. Life should be boring. The basics of how you roll should be pretty darn boring." "You will change when you wear yourself out. You'll be comfortably miserable to the end of time, and one day you'll say, I've had it." Scott's Three-Step Approach Find inspiration first because it's the fastest cure—when your mind clicks, burnout disappears and you're ready to go do the thing. Build daily rituals that work and repeat them because figuring out what works takes effort, but once you know, just do it boring and consistently. Cycle through rest and rejuvenation until you feel ready to reactivate, then repeat the process when you start getting tired again. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices
In this Podcast Extra episode, John Kempf introduces Revenant Charge™, a new true-liquid biostimulant from AEA. Revenant Charge™ was developed to address the rising costs of soil health products for row crops while maintaining the powerful results growers have come to expect from AEA's Rejuvenate. Designed as a microbial accelerant, Revenant Charge™ stimulates soil biology and increases nutrient availability. In this episode, John discusses: The origin and purpose behind developing Revenant Charge™ and how it compares to Soil Primer and Rejuvenate. Early field trial data from Northeast Ohio, showing improved microbial activity and nutrient release. Insights from the Haney Soil Test results analyzed by Dr. Rick Haney, highlighting significant biological responses in diverse soils. The potential for Revenant Charge™ to improve nutrient cycling and soil disease suppression while reducing fertilizer dependence. Additional Resources To learn more about Revenant Charge™, please visit: https://advancingecoag.com/product/revenant-charge/ About John Kempf John Kempf is the founder of Advancing Eco Agriculture (AEA). A top expert in biological and regenerative farming, John founded AEA in 2006 to help fellow farmers by providing the education, tools, and strategies that will have a global effect on the food supply and those who grow it. Through intense study and the knowledge gleaned from many industry leaders, John is building a comprehensive systems-based approach to plant nutrition – a system solidly based on the sciences of plant physiology, mineral nutrition, and soil microbiology. Support For This Show & Helping You Grow Since 2006, AEA has been on a mission to help growers become more resilient, efficient, and profitable with regenerative agriculture. AEA works directly with growers to apply its unique line of liquid mineral crop nutrition products and biological inoculants. Informed by cutting-edge plant and soil data-gathering techniques, AEA's science-based programs empower farm operations to meet the crop quality markers that matter the most. AEA has created real and lasting change on millions of acres with its products and data-driven services by working hand-in-hand with growers to produce healthier soil, stronger crops, and higher profits. Beyond working on the ground with growers, AEA leads in regenerative agriculture media and education, producing and distributing the popular and highly-regarded Regenerative Agriculture Podcast, inspiring webinars, and other educational content that serve as go-to resources for growers worldwide. Learn more about AEA's regenerative programs and products: https://www.advancingecoag.com
Life coach, author, app creator, Club Creator, Kelsey Sorenson is flooding the conversation with hope, tools, smiles, stickers and all the brilliant things each teacher needs to not only be able to educate, but also remember to rejuvenate. Her monthly themes and teacher tips are brilliant as community builders for teachers new and seasoned alike. Check out our episode with Kelsey Sorensen from Educate and Rejuvenate! Part 2 of our awesome conversation can be found here soon! https://educateandrejuvenate.com/podcast/ $1 Trial of Educate & Rejuvenate Club: https://educateandrejuvenate.com/sp/mc-educateandrejuvenate-limited-time-trial-offer-1/ Book Link (add your amazon affiliate if you have one!): https://www.amazon.com/Educate-Rejuvenate-Three-Step-Revitalize-Teaching/dp/1959419242/ Instagram: https://www.instagram.com/educateandrejuvenate Website: https://educateandrejuvenate.com/ Podcast: https://educateandrejuvenate.com/podcast/ We want to hear from you! Shoot over an email and say hi: podthebalancingact@gmail.com Don't forget to subscribe! Leave us a comment! Follow Facebook - podbalact JoeandJamie Instagram - @podthebalancingact TikTok - @thebalancingactpodcast Twitter - @podbalact Youtube Channel - The Balancing Act - YouTube Part of the Human Content Podcast Network Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of Work it, Live it, Own it! we explore the hidden trap of misguided optimism, that well-meaning belief that if you just try harder, others will notice, help, or finally step up. Spoiler alert: that pattern drains your energy and feeds burnout.Host SaCola Lehr breaks down how childhood experiences and trauma often shape our over-functioning habits, why optimism itself isn't the problem, and how to tell the difference between healthy hope and exhausting over-effort.You'll learn:The difference between healthy and misguided optimismHow childhood and past trauma influence your drive to “fix” othersWhy trying harder isn't creating the results you wantHow to focus on what you can control without burning outMentioned in this episode:PRONE to Power Worksheet — A free guide to help you Prioritize, Rejuvenate, Organize, Navigate Boundaries, and Empower. You can grab it now at https://bit.ly/PRONEtoPowerwkshtConnect with SaCola: sacolalehr.com Book a virtual coffee chat: sacolalehr.com/letschat/Follow the podcast: Work it, Live it, Own it!Follow SaCola on Instagram: https://instagram.com/workitliveitownit Email for business inquiries: info@workitliveitownit.com
Life moves fast.And sometimes, so does your mind.The thoughts, the tasks, the noise — it all piles up.You might not even realize how full your mental plate is until it starts to overflow. If your mind feels like it's running in a hundred directions... If it's loud, cluttered, chaotic... If your thoughts are looping or jumping from tab to tab... This is your moment to pause. To step out of the mental traffic. And to reset.This episode will be your guided meditation - mind cleanse.Resources:Brain.fm App(First month Free, then 20% off subscription)Discount Code: coachdamiensdCaldera Lab Skin Carewww.calderalab.comDiscount Code: CoachDLinks:IG:@coachdamien_sd@damienrayevans@livinthedream_podcast YouTube:https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTgFB:https://www.facebook.com/coachdamienSD/
Sean Finney is a Navy vet, Naval Academy and UT MBA grad, and former Tesla leader, now building Tano Skincare - a clean brand rooted in science, storytelling, and banana sap. Top 3 Value Bombs 1. Expertise is overrated. Not knowing the 'right' way can lead to more innovation and better outcomes. 2. Being an outsider is a superpower, it gives you the freedom to ask “stupid” questions and avoid bias. 3. Authenticity is the new currency. In a polished world, real human connection wins hearts and builds trust. Check out their website. Restore, Rejuvenate, and Strengthen skin with banana sap - Tano Skincare Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies! Learn more at HighLevelFire.com. Franocity - Franocity has helped hundreds of people leave unfulfilling jobs, invest in recession-resilient businesses, and create legacy income for their families through franchising. Get started today by downloading Franocity's Franchise Funding Guide at Franocity.com.
Dr. Jeffrey Bland, a pioneer in the field of integrative and functional medicine, discusses his latest project, Big Bold Health, which focuses on immune system rejuvenation through natural products like HTB (Himalayan Tery Buckwheat) and high-quality fish oil. The conversation delves into the origins and benefits of functional medicine, the importance of diet and lifestyle in health, and the concept of making America healthy. Dr. Bland also shares insights into his journey and the influence of traditional medicine practices. Listeners are encouraged to explore more about functional medicine and Big Bold Health's unique offerings.
Dr. Hoffman continues his conversation with Dr. Jeffrey Bland, a pioneer in the field of integrative and functional medicine.
Welcome back to the IMPACT SHOW, and you better believe we've got a BARN BURNER of an episode today. This is Part 2 of our powerful 3-part series: Survival → Stability → Success → Significance… and today, we're going deep into what it really takes to move from stability into SUCCESS — in your business, your mindset, and your LIFE. Let me be real with you — success isn't just about more hustle. It's about systems. It's about structure. It's about scaling your impact. And most importantly, it's about living in alignment with your purpose. And that's exactly what I'm breaking down in this episode. Here's what I'm coaching you on this week: Why stability is the most dangerous place to stay if you want real success. How to overcome fear and step boldly into your growth zone. The “3-S Success Stack”: Systems, Structure, and Scale — and how to implement each one right now. The exact tools I use in my business and life: the “Big 3,” the “Sunday Setup,” and the power of doing your “WLAGs” A personal story that had me asking, “What should I do, Dad?” — and how YOU can tap into divine wisdom today. Friends, I want you to experience TRUE success — the kind that fuels your soul and leaves a legacy. And I pour it all into this episode. Today's IMPACT SHOW is as much for the leader, coach, and entrepreneur, as it is the parent or person who knows there's even more inside of them — and is ready to step into it. You were born for significance. But you've got to move through success to get there. Let's get to work. If this episode resonate with you, please share it with your friends and family or share it on your IG or social media. You can tag me at: IG: @ToddDurkin #IMPACTShow #SuccessMindset #DurkinCoaching #SystemsAndStructure #LiveInspired #TrainHardEatRightLiveInspired #MindsetCoaching #GetYourMindRight #IMPACT Quote to remember: “Success without health, love, joy, or happiness… is just burnout in disguise.” Ready to go even deeper? Join me at my LIVE RETREAT in Montana!! Join me at my Todd Durkin Annual Mountain Retreat this Fall. It's called “IGNITE” and it all happens from November 13–16, 2025, in beautiful Whitefish, Montana, this year. You're not going to want to miss it. We're going to reset, refocus, and IGNITE your purpose, dreams, and next-level strategy heading into 2026. This Todd Durkin Mountain Retreat is designed to help you: REDEFINE your limits. REIGNITE your big dreams and build the steps to achieve them. REENERGIZE yourself and your relationships to live your BEST life. RECOMMIT to your world-class, high-performance habits. REJUVENATE your soul so that you're thriving every single day! Lock in your spot now at: LINK: www.ToddDurkin.com/mountainretreat2025/ FREE WEBINAR: THE MENTAL EDGE!! Coaches & Parents — Don't Miss This Free Webinar → The Mental Edge: Why Mindset Coaching is the Missing Piece in Athlete Development When: July 22 nd , 2025 Time: 3 pm EST/12 noon PST SIGN-UP: LINK I'm teaming up with my good friend Andrew Simpson to bring some serious heat. In this 60-minute masterclass, you'll learn: How to reset your athletes after mistakes using proven “mental reset” scripts The #1 mindset tool to increase game-day focus and reduce anxiety How to build confidence that lasts, even when the scoreboard doesn't go their way What to say in pressure moments to anchor your athletes and keep them composed Why training the mind is essential to avoiding burnout, injury, and athlete dropout How to start coaching mindset even if you've never done it before BONUS: You'll also receive a downloadable Game-Day Mindset Toolkit to start using these strategies immediately. This is NOT theory. It's a real coaching session with two of the best in the business—so you can walk away with tools, scripts, and frameworks that make you a better coach the next day. Save your seat before it fills up Reserve your spot now: https://calendly.com/todddurkin/the-mental-edge-free-webinar-with-todd-durkin?month=2025-07
Dr. Jeff Bland has been a guiding force in my life—and in the world of Functional Medicine. For decades, his work has helped shift medicine away from naming and blaming disease, toward truly understanding and addressing its root causes. In this episode of The Dr. Hyman Show, Jeff and I continue our conversation about how to turn the tide on chronic disease—starting with the immune system. We discuss: • How aging quietly weakens your immune system—and why you don't have to accept it • How phytochemicals act as gene regulators—not just antioxidants • Why your diet might be accelerating immune dysfunction (and how to fix it) • Why Himalayan Tartary Buckwheat may be the most powerful food you're not eating (yet) • What it means to rejuvenate your immune system—and how to start doing it today This conversation is personal for both of us—and a powerful reminder that when we care for the body, it has an incredible capacity to heal. View Show Notes From This EpisodeGet Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Healthhttps://drhyman.com/pages/10-day-detoxJoin the Hyman Hive for Expert Support and Real Resultshttps://drhyman.com/pages/hyman-hive This episode is brought to you by BON CHARGE, Big Bold Health, Pique, PerfectAmino and AirDoctor. Go to boncharge.com and use code DRMARK to save 15% on your PEMF mat today. Try Omega-3 Rejuvenate®, visit bigboldhealth.com and use code DRMARK25 at checkout for 25% discount. Head to piquelife.com/hyman to get 20% off + a free beaker and frother today. Get pure essential amino acids today. Go to bodyhealth.com and use HYMAN20 to get 20% off your first order. Get cleaner air. Right now, you can get up to $300 off at airdoctorpro.com/drhyman.