Podcasts about Hess

Welcome, friends!Why do we LOVE female rage when it's on a screen, hanging in a museum, or packaged into the perfect TikTok edit, yet become deeply uncomfortable when real women get angry?In this episode, we explore the aesthetics of female rage, from the pressure to remain beautiful and agreeable to the racial stereotypes and double standards that shape how women's anger is perceived. We look at what happens when women swallow their anger, what happens when they finally explode, and why female fury can become so compelling when it's transformed into art, literature and pop culture. And what if rage isn't always an explosion? Sometimes, it simply says: ENOUGH.Are. You. Ready?****************Sources & Further Reading:Brescoll, Victoria L., and Eric Luis Uhlmann. "Can an Angry Woman Get Ahead? Status Conferral, Gender, and Expression of Emotion in the Workplace." Psychological Science, Vol. 19, No. 3, 2008, pp. 268-275.Cahill, Cathleen D. "Gertrude Simmons Bonnin (Zitkala-Ša): Advocate for the 'Indian Vote.'" National Park Service.Davidson, Helen. "'Repugnant, Racist': News Corp Cartoon on Serena Williams Condemned." The Guardian, September 11, 2018.Epstein, Rebecca, Jamilia J. Blake, and Thalia González. Girlhood Interrupted: The Erasure of Black Girls' Childhood. Georgetown Law Center on Poverty and Inequality, 2017.Ferris State University, Jim Crow Museum of Racist Imagery. "The Sapphire Caricature."Folger Shakespeare Library. William Shakespeare, Macbeth.Folger Shakespeare Library. William Shakespeare, The Taming of the Shrew.Hajela, Deepti. "Serena Williams' Treatment at U.S. Open Resonates Among Black Women." PBS NewsHour / Associated Press, September 11, 2018.Hess, Ursula, Reginald B. Adams Jr., Karl Grammer, and Robert E. Kleck. "Face Gender and Emotion Expression: Are Angry Women More Like Men?" Journal of Vision, Vol. 9, No. 12, 2009.Jack, Dana Crowley, and Diana Dill. "The Silencing the Self Scale: Schemas of Intimacy Associated With Depression in Women." Psychology of Women Quarterly, Vol. 16, No. 1, 1992, pp. 97-106.Library of Congress. "Ida B. Wells-Barnett Holds Her Ground." Shall Not Be Denied: Women Fight for the Vote.National Museum of African American History and Culture. "Popular and Pervasive Stereotypes of African Americans."National Park Service. "A Noble Endeavor: Ida B. Wells-Barnett and Suffrage."National Women's History Museum. "Elizabeth Packard."O'Leary, Ann. "Stress, Emotion, and Human Immune Function." Psychological Bulletin, Vol. 108, No. 3, 1990, pp. 363-382.Renna, Megan E., et al. "A Systematic Review of Associations Between Emotion Regulation Characteristics and Inflammation." Neuroscience & Biobehavioral Reviews, 2023.BBC Sport. "US Open 2018: Serena Williams Accuses Umpire of Sexism After Outbursts in Final." September 9, 2018.BBC Sport. "US Open 2018: Serena Williams' Claims of Sexism Backed by WTA." September 10, 2018.Uffizi Galleries / Google Arts & Culture. "Artemisia Gentileschi's Judith in the Uffizi."Zumwalt, Dominique. "Suppressed Rage and Autoimmune Disorders in Women." SonderMind, April 18, 2025, updated April 10, 2026.****************Leave Us a 5* Rating, it helps the show!Apple Podcast:https://podcasts.apple.com/us/podcast/beauty-unlocked-the-podcast/id1522636282Spotify Podcast:https://open.spotify.com/show/37MLxC8eRob1D0ZcgcCorA****************Follow Us on TikTok & Subscribe to our YouTube Channel!YouTube:@beautyunlockedspodcasthourTikTok:tiktok.com/@beautyunlockedthepod****************Intro/Outro Music:“Fame Inc” by Savvier — https://icons8.com/music

Tessa woke up to a post a woman named Sue had shared on her Remembering 9/11 FB page. Just weeks after the terrorist attacks that claimed thousands of lives, Sue's husband Al along with his fellow EMT's had been asked to write down their feelings and experiences regarding 9/11. What you will hear in this episode was provided by Sue to Tessa. It's real. It's heartbreaking. It's the 9/11 terrorist attacks.In Loving Memory of Al HessThis episode is dedicated to the  heroic Al Hess and his amazing wife Sue HessCREDITS & LINKSMUSIC PROVIDED BY:Story BlocksVOICEOVERS: My dear friend-  The Late Kara “The Real Deal” McCoy - City shout out's & outroGUEST SHOUT OUT/S:Sue HessAl HessCITY SHOUT OUTS:

What does it really take to grow a family business, build a trusted local brand, and compete in a market full of short-term competitors?In this episode of the Builders of Authority Podcast, Adam McChesney sits down with Angi Hess, Vice President and General Manager of Spas and More, to talk about family business, leadership, marketing, company culture, and the evolution of the health and wellness market.Angi brings more than two decades of retail experience, including 19 years in management focused on human resources, payroll, and P&L management. Around 2016, she transitioned into the day-to-day operations of Spas and More as her father's health began to decline.Founded by her father in 2006, Spas and More has grown into a three-generation family business serving customers across Missouri, Kansas, and Illinois.In this conversation, Adam and Angi discuss:• Transitioning from retail management into leadership of a family business• Building Spas and More into a recognizable local brand• Shifting the company's messaging from luxury products to health, wellness, and recovery• Expanding beyond hot tubs into swim spas, infrared saunas, and cold plunges• Competing against fly-by-night companies through trust, consistency, and local service• Using home shows and expos as a major customer acquisition channel• Managing advertising internally to stay connected to performance data• Understanding how economic and political uncertainty can affect consumer buying behavior• Expanding across a large multi-state territory while keeping delivery and service in-house• Creating a family-first company culture with competitive wages and employee benefits• Leading from the front and being willing to do any job required to support the teamAngi also explains why Spas and More made the decision to build its own brand rather than relying exclusively on the Master Spas name. By emphasizing in-house delivery, service, and long-term customer relationships, the company has been able to differentiate itself in a competitive market.She also shares how the business has evolved alongside changing consumer priorities, positioning hot tubs, swim spas, saunas, and cold plunges not simply as luxury purchases, but as investments in physical health, recovery, and mental well-being.

Got questions on navigating the Indie film world? We've got answers!

Why your best team only gets noticed when everything breaks — that's the maintenance leadership trap Frank Hess and Tim Staton dig into in this episode. Together, they break down why most organizations only pay attention to maintenance teams when something fails — and why that reactive culture is a leadership failure, not a technical one.   You'll discover: Why "access to data doesn't mean you have the knowledge" Why maintenance is a long-term leadership initiative, not a two-year budget game Why value-creating teams beat cost-cutters — and how downtime and safety risk hit profit and reputation Why AI can surface insights but can't replace human judgment   Frank Hess co-founded T.A. Cook, an asset performance management consultancy later acquired by Accenture, where he led intelligent asset management globally. He's now Chairman of Vysr Performance Intelligence and author of "The Decision," a novel on the origins of operations-centered maintenance, with 30+ years advising capital-intensive industries.   Why Your Best Team Only Gets Noticed When Everything Breaks Frank argues most plants only notice maintenance "when something breaks, right? Then everyone is in trouble." Tim connects this to leadership: teams deserve real leadership everywhere, not just the boardroom. They cover redundancy ("if you have one of something, you have none of something") and planning for "software has always failure" — reliability is a leadership discipline before it's technical.   Maintenance as Value Creation, Not a Cost Block Frank makes the financial case: "reusing it and enlarging the lifecycle time of an equipment is way more profitable... than investing every three or five years in new equipment." High-performing teams avoid the profit losses of unplanned downtime and mitigate safety risks that protect stock price and reputation — yet maintenance is too often "seen as a cost block instead of a value creator," keeping organizations stuck in reactive mode. Maintenance is invisible when it's working — it's the bedrock of operational stability, from utilities to refineries.   Data Without Knowledge, and the Complexity of Decision-Making "Just because you have access to data doesn't mean you have the knowledge." Frank contrasts his early career in East Germany, where scarcity forced creative, manual repairs, with the modern approach favoring replacement over repair — introducing "black box" automation where software failures are harder to diagnose than mechanical ones. Tim and Frank flag a dangerous trend: treating maintenance as a two-year budget game leads to poor long-term asset management, and argue for empowering technicians to decide based on value, not cost-cutting.   Human Judgment and Technology Frank is clear that AI and digital tools surface useful insights but can't replace human intuition and responsibility. Leaders must build environments where technology supports judgment instead of replacing it — people still evaluate recommendations and prioritize safety and long-term reliability over quick fixes. Perfect for plant managers, operations and reliability leaders, maintenance engineers, and any executive who wants to understand why equipment health is a leadership issue, not just technical. Subscribe to Tim Stating the Obvious for more interviews with executives and leaders turning hard-won experience into practical, everyday leadership lessons.   Connect with Frank Hess: LinkedIn: https://www.linkedin.com/in/frank-uwe-hess Book "The Decision" (get it on Amazon): https://www.amazon.com/dp/B0H2QWP25D Vysr Performance Intelligence: https://vysr.io   Connect With Tim: Website: https://timstatingtheobvious.com Professional Reading List: https://timstatingtheobvious.com/products Facebook: https://www.facebook.com/timstatingtheobvious YouTube: https://www.youtube.com/channel/UCHfDcITKUdniO8R3RP0lvdw Instagram: @TimStating TikTok: @timstatingtheobvious LinkedIn: https://www.linkedin.com/in/tim-staton-04b41a271/ SKOOL Community: https://www.skool.com/timstatingtheobvious-9537/about

Der Hitzesommer hat auch Auswirkungen auf das Obst. Die Früchte sind generell kleiner als sonst, dafür ist der Zuckergehalt grösser. Was heisst das für die Schweizer Obstbäuerinnen und -bauern? Gast im Studio ist der Präsident des Schweizer Obstverbandes, Jürg Hess. Er ist selber Landwirt und hat neben Ackerbau und Milchwirtschaft auch Äpfel- und Birnenbäume auf seinen 50 Hektar Land. In der Sendung «Treffpunkt» erzählt er, wie es um die diesjährige Obsternte steht und wie sich die Früchte in der Schweiz in Zukunft verändern werden.

On this episode of The Forgotten Podcast, host Jami Kaeb welcomes Dr. Dusty Hess, a nationally recognized functional medical doctor, speaker, author, and founder of Upstream Health. Together, they explore a critical topic for foster and adoptive families: understanding and supporting children who have been impacted by prenatal drug and alcohol exposure. Dr. Hess helps shift the narrative for struggling caregivers, offering profound hope by explaining that what often presents as behavioral defiance is actually a physiological response from a nervous system adapted to survive difficult circumstances. Dr. Hess details the biological mechanics of how substances and chronic maternal stress alter brain development in the womb, impacting neuron formation, dopamine pathways, and stress response systems. He breaks down the behavioral clues that indicate a child is living in a chronic fight-or-flight state, including explosive emotional reactions, sensory sensitivities, sleep disturbances, and difficulty with transitions. Throughout the episode, he emphasizes the importance of looking beneath surface behaviors, documenting patterns with curiosity, and addressing underlying biological causes like gut-brain connection issues, blood sugar instability, and toxic burdens. Rather than relying on legalistic or punitive parenting strategies, Dr. Hess equips caregivers with practical ways to build biological safety through environmental changes. He shares actionable tips for establishing consistent household rhythms, creating soothing bedtime routines to improve sleep quality, and regulating a child's nervous system by maintaining a calm, organized home. Packed with encouragement, this conversation reminds parents that healing is a gradual, directional process and that even small, intentional steps can powerfully shape a child's path toward safety and wholeness. About the Guest Dr. Dusty Hess is a nationally recognized functional medical doctor, author, speaker, and the founder of Upstream Health, a movement dedicated to helping Christian families reclaim their health through God's original design. Through his practice and public speaking, Dr. Hess specializes in getting to the root cause of chronic health and neurological challenges by looking at biological, environmental, and lifestyle factors. He is passionate about empowering caregivers and foster parents with personalized, practical tools that foster long-term healing and biological safety for vulnerable children. In This Episode Recognizing the behavioral clues of prenatal drug and alcohol exposure, including emotional volatility, transition challenges, and sensory sensitivities. How prenatal substance exposure and maternal stress alter brain development, dopamine pathways, and nervous system regulation. The biological drivers behind dysregulation, including the gut-brain connection, blood sugar swings, and sleep dysfunction. Practical tools for creating biological safety at home through consistent rhythms, calming bedtime routines, and an organized, regulated environment. Resources + Links Learn more about The Forgotten Initiative - https://theforgotteninitiative.org/ Follow TFI on Instagram - https://www.instagram.com/theforgotteninitiative/ Understanding & Supporting Kids with Prenatal Drug and Alcohol Exposure - https://onedrive.live.com/?id=%2Fpersonal%2Fa3caa6cbe49cc1ae%2FDocuments%2FDesktop%2FTFI%20Files%2FPodcast%20Recordings%2FTFP%2FDusty%20Hess%2FUnderstanding%20%26%20Supporting%20Kids%20with%20Prenatal%20Drug%20and%20Alcohol%20Exposure%2Epdf&listurl=%2Fpersonal%2Fa3caa6cbe49cc1ae%2FDocuments&ithint=file%2Cpdf&e=BkW1Zk&migratedtospo=true&parent=%2Fpersonal%2Fa3caa6cbe49cc1ae%2FDocuments%2FDesktop%2FTFI%20Files%2FPodcast%20Recordings%2FTFP%2FDusty%20Hess&redeem=aHR0cHM6Ly8xZHJ2Lm1zL2IvYy9hM2NhYTZjYmU0OWNjMWFlL0lRQjBzZFlMcWUxSVJMYklzYW9QeExqUEFRTHVwbUdOb0JGSU5jLUVsYTlBbFFjP2U9QmtXMVpr&ga=1

Praise is more than a response; it's the completion of our joy and an exchange that brings us into God's presence, trading heaviness for His joy. And when we praise, it doesn't just change us; it shifts the atmosphere around us, silences the enemy, and sets captives free.

Faithfulness is love put into action, choosing to show up, stand on truth, stay consistent, and remain loyal. The strength of our relationships is revealed by how faithfully we love when it isn't easy.

David discusses the movies he's been watching, including Franz, The Magic Faraway Tree, How to Divorce During the War, Mutiny, Hot Spot, The Fall, Raising Cain, The Wrong Girls and Ganja & Hess.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When God's love becomes the foundation of our relationships, forgiveness becomes our response, grace becomes our posture, and Jesus becomes visible through us, all in all, the Love Way is the Way to Victory!

FINAL DE TEMPORADA! La Danza de los Dragones ya no es un bailecito de salón, se ha convertido en un mosh pit de escamas y fuego. Vuelve «La Casa del Dragón» (o Hot-D para los amigos) con una tercera temporada donde las miradas intensas de palacio dejan paso a batallas por tierra, mar y aire. Tenemos dragones salvajes liándola parda, bastardos exigiendo castillos, tácticas suicidas, señores ahogándose con armadura y, cómo no, nuestra ración obligatoria de salseo dinástico e incesto problemático. El equipo vuelve a atrincherarse semana a semana para analizar cada desastre militar y cada decisión cuestionable de los Targaryen. Todo ello manteniendo el tipo y esquivando los espóileres traicioneros de los libros con la agilidad que nos caracteriza. Presenta: Xevi el Panda de Braavos. Escudado por: El Maester Hui-qi. Bardo: Prestidigitador Ceballos Trovador: Deivit de Gargantalegre ✂️ Editado por: Xevi y Ceballos su parte Canción final: Xevi con el Suno que es una IA, pero no forma parte del contenido del programa que lo hemos grabado y editado entre dos gordos y medio, pero si Paco Ivoox considera que tengo que marcar que el programa se hizo con IA que me lo diga porque siempre he sido bastante transparente con ello pero en las guías que han puesto queda bastante ambiguo. :D

Send us Fan MailThe Digital Age will raise the question of how we humans will stay relevant in the workplace. To stay relevant, we have to be able to excel cognitively, behaviorally, and emotionally in ways that technology can't.Professor Ed Hess believes that requires us to become Hyper-Learners: continuously learning, unlearning, and relearning at the speed of change. To do that, we have to overcome our reflexive ways of being: seeking confirmation of what we believe, emotionally defending our beliefs and our ego, and seeking cohesiveness of our mental models.Hyper-Learning requires a new way of being and a radical new way of working. In Part 1 of this how-to book, Hess takes a practical workbook approach and helps readers create their Hyper-Learning Mindset, choose and embrace their needed Hyper-Learning Behaviors, and adopt their daily Hyper-Learning Practices.PodMatchPodMatch Automatically Matches Ideal Podcast Guests and Hosts For InterviewsSupport the showSupport the show

ParveenKhan & Idrissa Kouyate - Sajni Re cover liveGadzukes - Pirates in the SkyBab El West - Ha MeninaMadonna - Frozen费翔 - 恼人的秋风苏芮 - 变William Orbit - Barber's Adagio For StringsWilliam Orbit - Pavane Pour Une Infante DefunteWilliam Orbit - Harry FlowersSilicone Soul - Right On!Hess is More - You MayYou may come to me one day and tell me how you feelI may come to you one day and tell you how I feel

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When we fear the Lord and allow His wisdom to shape our character, words, attitudes, and responses, we become the kind of trustworthy, life-giving friend who sticks closer than a brother.

In this sermon, Pastor Hans describes what a godly marriage looks like.

We build durable cyclists. New performance videos every week on YouTube:

Episode 355 features Ken Hess of County Smoak BBQ talking about his culinary journey and building a destination for barbecue lovers. Author Tim Brown discusses his new book Nolan, an in-depth look at the life and legacy of baseball legend Nolan Ryan. Ken Hess is the championship pitmaster and co-owner of County Smoak in Lynchburg, Virginia. Ken shares his journey from classically trained chef to award-winning barbecue pitmaster, discusses why he believes Virginia deserves more recognition in barbecue history, and explains what it takes to build County Smoak, one of Virginia's most celebrated barbecue restaurants.  County Smoak is a family-owned barbecue restaurant founded by Ken and his wife Jessica.  The restaurant combines classical culinary training with traditional wood-fired barbecue techniques, emphasizing Virginia-sourced ingredients and regional barbecue styles. The restaurant has been recognized multiple times as one of Lynchburg's top barbecue destinations.  Go to https://www.countysmoak.com for more information. Tim Brown has covered baseball for more than 30 years and has written two New York Times bestsellers: The Phenomenon with Rick Ankiel and Imperfect with Jim Abbott. He also wrote The Tao of the Backup Catcher. His reporting has earned numerous industry honors, including recognition from the Associated Press Sports Editors.  His latest book is Nolan:  The Singular Life of an American Original which traces the remarkable life of Hall of Fame pitcher Nolan Ryan—from his upbringing in Alvin, Texas, through his record-setting 27-year Major League career, and into his life after baseball. More than a sports biography, the book explores themes of family, faith, perseverance, and the enduring legacy of one of baseball's greatest competitors.  Go to https://www.bytimbrown.com for more information. We recommend you go to Rogue Cookers website, https://roguecookers.com/ for award-winning rubs, Chef Ray Sheehan's website, https://www.raysheehan.com/ for award-winning saucess, rubs, and cookbooks, Baseball BBQ, https://baseballbbq.com for special grilling tools and accessories, Magnechef https://magnechef.com/ for excellent and unique barbecue gloves,  Mantis BBQ, https://mantisbbq.com/ to purchase their outstanding sauces with a portion of the proceeds being donated to the Kidney Project, and for exceptional sauces, Elda's Kitchen https://eldaskitchen.com/ To team up against prostate cancer go to https://fansforthecure.org/ for Fans for the Cure, and to subscribe to Bill Chuck's newsletter, Billy-Ball go to  https://billchuck.substack.com/    We conclude the show with the song, Baseball Always Brings You Home from the musician, Dave Dresser and the poet, Shel Krakofsky. If you would like to contact the show, we would love to hear from you. Call the show:  (516) 855-8214 Email:  baseballandbbq@gmail.com Twitter:  @baseballandbbq Instagram:  baseballandbarbecue YouTube:  baseball and bbq Website:  https//baseballandbbq.weebly.com Facebook:  baseball and bbq       Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode 14 is the final podcast for Season 5. Please enjoy as I cover listener questions, film funding, festival waivers, festival success, and student films.As always, I appreciate the time you spend listening to the podcast. I hope you enjoy it, and please let me know if you have questions, comments, or suggestions.Please get in touch with me if you'd like to schedule an interview, sponsor the podcast, point me to some cool experimental films, or connect me to other experimental filmmakers.

If you enjoy this episode, we're sure you will enjoy more content like this on The Occult Rejects.  In fact, we have curated playlists on occult topics like grimoires, esoteric concepts and phenomena, occult history, analyzing true crime and cults with an occult lens, Para politics, and occultism in music. Whether you enjoy consuming your content visually or via audio, we've got you covered - and it will always be provided free of charge.  So, if you enjoy what we do and want to support our work of providing accessible, free content on various platforms, please consider making a donation to the links provided below.  Thank you and enjoy the episode!Links For The Occult Rejectshttps://linktr.ee/theoccultrejectsOccult Research Institutehttps://www.occultresearchinstitute.org/Substackhttps://substack.com/@theoccultrejects?r=7auau0&utm_campaign=profile&utm_medium=profile-pageCash Apphttps://cash.app/$theoccultrejectsVenmo@TheOccultRejectsBuy Me A Coffeebuymeacoffee.com/TheOccultRejectsPatreonhttps://www.patreon.com/TheOccultRejectsBibliographyCore Eye Anatomy, Retina, Optic Nerve, and Visual PathwaysBelliveau, A. P., & Somani, A. N. “Pupillary Light Reflex.” StatPearls. 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New York: Little, Brown Spark, 2022.Xygalatas, Dimitris, et al. “Extreme Rituals Promote Prosociality.” Psychological Science 24, no. 8, 2013: 1602–1605.Meditation, Prayer, Trance, and AbsorptionFox, Kieran C. R., Matthew L. Dixon, Savannah Nijeboer, et al. “Functional Neuroanatomy of Meditation: A Review and Meta-Analysis of 78 Functional Neuroimaging Investigations.” Neuroscience & Biobehavioral Reviews 65, 2016: 208–228.Jerath, Ravinder, John W. Crawford, Vernon A. Barnes, and Kyler Harden. “Self-Regulation of Breathing as a Primary Treatment for Anxiety.” Applied Psychophysiology and Biofeedback 40, 2015: 107–115.Lutz, Antoine, John D. Dunne, and Richard J. Davidson. “Meditation and the Neuroscience of Consciousness.” In The Cambridge Handbook of Consciousness, edited by Philip David Zelazo, Morris Moscovitch, and Evan Thompson. Cambridge: Cambridge University Press, 2007.Tellegen, Auke, and Gilbert Atkinson. “Openness to Absorbing and Self-Altering Experiences (‘Absorption'), a Trait Related to Hypnotic Susceptibility.” Journal of Abnormal Psychology 83, no. 3, 1974: 268–277.Vago, David R., and David A. Silbersweig. “Self-Awareness, Self-Regulation, and Self-Transcendence: A Framework for Understanding the Neurobiological Mechanisms of Mindfulness.” Frontiers in Human Neuroscience 6, 2012.Darkness, Sensory Deprivation, Ganzfeld, and Visual InstabilityCaputo, Giovanni B. “Strange-Face-in-the-Mirror Illusion.” Perception 39, no. 7, 2010: 1007–1008.Caputo, Giovanni B. “Visual Perception During Mirror-Gazing at One's Own Face in Patients with Depression.” The Scientific World Journal, 2014.Caputo, Giovanni B. “Strange-Face Illusions During Eye-to-Eye Gazing in Dyads.” Imagination, Cognition and Personality 38, no. 1, 2018: 51–77.Metzger, Wolfgang. “Optische Untersuchungen am Ganzfeld.” Psychologische Forschung 13, 1930: 6–29.Shenyan, O., et al. “Visual Hallucinations Induced by Ganzflicker and Ganzfeld Differ in Frequency, Complexity, and Content.” Scientific Reports 14, 2024.Wackermann, Jiří, Peter Pütz, and Carsten Allefeld. “Ganzfeld-Induced Hallucinatory Experience, Its Phenomenology and Cerebral Electrophysiology.” Cortex 44, no. 10, 2008: 1364–1378.Zuckerman, Marvin, and Nathan Cohen. “Sources of Reports of Visual and Auditory Sensations in Perceptual-Isolation Experiments.” Psychological Bulletin 61, no. 1, 19Also want to remind people about the website, if you're into reading we have tons of information by multiple contributors, and we got t-shirts up on the site if you're interested. Fun fact, the art is all based on the eyeball. 

Why are so many faithful Christians still battling chronic illness? In this eye-opening conversation, I sit down with functional medicine expert Dr. Dusty Hess to uncover why health stewardship is among the most overlooked topics in the Church today. If you've ever wondered why people who love God still struggle with fatigue, chronic disease, ADHD, inflammation, hormone imbalance, or poor health, this episode offers a fresh biblical and practical perspective.Dr. Dusty shares how functional medicine and God's original design work together to help families identify the root causes of illness instead of simply managing symptoms. We discuss why stewardship—not perfection—is the goal, how environmental toxins, nutrition, sleep, and lifestyle influence our health, and why Christian families need a better model for lasting wellness.If you're ready to stop surviving and start stewarding the body God entrusted to you, this episode will encourage, challenge, and equip you with practical next steps.Podcast Chapters[00:00] Welcome to the Visibly Fit Podcast[01:16] Topic and Guest Introduction[03:50] Dr. Dusty's Mission: Helping Christian Families Thrive[05:30] A Personal Story That Changed Everything[07:00] Why Our Modern Lifestyle Is Making Us Sick[07:38] ADHD: Diagnosis or Root Cause?[10:00] Medication vs. Finding the Real Cause[12:21] Environmental Toxins and God's Original Design[15:29] Health Stewardship Is an Act of Worship[21:54] Common Health Challenges Christian Families Face[24:15] Why Coaching and Accountability Matter[25:32] The Four Pillars of Biblical Health[27:53] Why Are Good Christians Still Sick?[29:24] Feeling Fine Doesn't Mean You're Healthy[32:30] Why Functional Testing Matters[33:37] Health Misconceptions in the Church[36:45] Bringing Hope Back to Christian Health[37:23] Why Whole-Family Health Changes Everything[42:17] ADHD, Homeschooling & The Cultural War on Health[44:10] Dr. Dusty's Vision for the Church[47:55] Final Encouragement for Every Christian Family[50:30] Where to Connect with Dr. DustyResources mentioned:• Upstream Health: https://upstreamhealth.comConnect with today's guest: Dr. Dusty Hess is a nationally recognized functional medicine doctor, author, speaker, and founder of Upstream Health, a faith-centered movement helping Christian families reclaim their health by returning to God's original design. With advanced training in functional medicine and a passion for root-cause healing, Dr. Dusty equips families with practical strategies to address chronic illness, metabolic dysfunction, hormonal imbalance, and lifestyle-related disease through biblical stewardship, personalized testing, and holistic care. Through Upstream Health, Upstream Plus, and Upstream Magazine, he is committed to raising a new standard of healthcare rooted in faith, family, and functional medicine.P.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.

In the railroad town of Brewster, Ohio, the Wandle House was built to welcome railroad workers. Today, it welcomes paranormal investigators. Built in 1916 by the Wheeling & Lake Erie Railroad, the building provided railroad crews with a place to stay between assignments. With more than 60 dormitory rooms, a restaurant, theater, library, and bowling alley, it became a home away from home for generations of railroad workers. Today, the Brewster-Sugar Creek Historical Society preserves the Wandle House as a museum dedicated to that rich railroad history.But history isn't the only thing visitors remember. Over the years, reports of shadow figures, unexplained voices, apparitions, phantom footsteps, and other strange encounters have added an unexpected chapter to the Wandle House's story, drawing paranormal investigators eager to discover what may still linger inside its historic walls.As a trustee of the Brewster-Sugar Creek Historical Society, Andrew Hess has a unique perspective on both the history and the mystery of the Wandle House. He joins us to explore the building's remarkable past, the unexplained experiences that spark paranormal investigations, and why this historic landmark continues to fascinate everyone who walks through its doors.#TheGraveTalks #WandleHouse #HauntedOhio #RailroadHistory #Paranormal #GhostHunting #HistoricHauntings #HauntedMuseum #OhioGhosts #ParanormalPodcastFor more information on paranormal investigations, click here.Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

July 19th, 2026 - First Christian Church Message, Spiritual Grounding & Finding Peace, Faith Hess, Summer Intern, Scripture Reading, Matthew 8:23-27, Madisonville, Ky.

The heart of this message was simple yet powerful: God's goodness is for everyone. The same God who says “whosoever will may come” also extends His grace, salvation, and healing to all who believe. Our faith grows when we stop questioning His willingness and start trusting His unchanging goodness, for He is good all the time and all the time He is good!

Charles Spicer recounts how, at the Nuremberg trials, Ribbentrop tried to use his pre-war Fellowship efforts as a defense, claiming he had always worked for peace. Göring remained unrepentant, while Hess insisted on wearing his flying boots in the witness box. Spicer notes that after the war, Vansittart and the Foreign Office obscured their connections to the German resistance to avoid admitting that more energetic diplomacy might have prevented the conflict. The Oster Conspiracy of 1938 is highlighted as a more effective, though overlooked, opportunity than the famous 1944 bomb plot, as Hitler's grip on power was not yet absolute during the earlier crisis. (15)19353

In this compelling episode of Stay Tuned with Troy and Howie, Eric Hess shares his incredible story of survival and resilience after a life-altering accident. With a title like "Fifty-Six Thousand Pounds," it's clear that Eric's experience is both shocking and inspiring. In this blog post, we'll delve into Eric's journey, the lessons he learned, and how he transformed his trauma into a motivating narrative that can help others facing their own challenges.

In this sermon, Pastor Hans explains the heart behind evangelism and why it matters.

The Financial Times reports that Wall Street is earning larger fees from SpaceX's initial public offering and renewed mega-merger activity. IPO underwriting fees typically range from three to seven percent of proceeds, with greenshoe options and lockups shaping liquidity. Advisory fees on transactions above $10 billion can reach into the high tens or hundreds of millions of dollars. Recent examples of large announced deals include ExxonMobil's move for Pioneer Natural Resources and Chevron's agreement to acquire Hess. A stronger fee environment draws resources to exchanges, law firms, auditors, and secondary platforms. Founders and CFOs face choices among IPOs, direct listings, spin-offs, and sales as they prepare for shifting market conditions.Learn more on this news by visiting us at: https://greyjournal.net/news/ Hosted on Acast. See acast.com/privacy for more information.

July 10, 2026This week Erika B. Hess returns to the podcast to talk about the Chautauqua Visual Arts Program at the Chautauqua Institution. The program, which was founded in 1909, features a residency program, visiting artists and faculty, public lectures, and exhibitions by professional and emerging artists at The Fowler-Kellogg Art Center & Strohl Art Center.

Hosts Jason Concepcion and Greta Johnsen unpack Rhaenyra's first days on the Iron Throne in Season 3, Episode 3. First, they welcome back Co-Head Writer/Executive Producer Sara Hess and Director/Executive Producer Clare Kilner to talk about creating this unique episode. Then, they talk with Steve Toussaint (Lord Corlys Velaryon) about Corlys's request to Rhaenyra. Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this episode (481) of F-Stop Collaborate and Listen, Garrett Hess, a colorblind photographer from Erie, Pennsylvania, talks with Matt Payne about building a creative practice centered around photographing the Great Lakes region, an area often overlooked by landscape photographers. They discuss how embracing local landscapes, weather extremes, and personal limitations like color vision deficiency can foster growth, uniqueness, and deeper connections to subject matter. Garrett Hess shares strategies for keeping local photography exciting, including studying microclimates, developing personal projects, and building a creative network. The conversation touches on the challenges of curating work for exhibitions, the emotional journey of making art close to home, and reframing one's relationship with the often-uninspiring places they live. Links Mentioned This Week: Muench Workshops Giveaway Garrett Hess Support the show on Patreon NLPA The Colorado Way book Muench Workshops Jonathan Buford Kyle McDougall YouTube Channel Tobias Yoder Photography Joshua Wallace Photography

Chemistry 222 L1 Video Lecture from June 30, 2026, Part 2 of 2. This video covers Chapter 9 including standard enthalpy conditions, heat of formation values, Hess's Law, (product) - (reactant) enthalpy calculations, bond order enthalpy calculations, and more. CH 222 website: http://mhchem.org/222 Let me know if you have any questions! Peace!

Internationally acclaimed scriptwriter, creator, and film producer, Soren Sveistrup, discusses his new release, HIDE AND SEEK. A woman goes missing…her phone is full of texts from a chilling children's counting rhyme. Recognizing the rhyme from a horrendous crime committed decades earlier, Detectives Thulin and Hess will risk everything to stop the killer before they strike again. "Scandi noir at its best. Sveistrup proves himself a master of his craft." ⎯ Publishers Weekly (starred review) Listen in as we chat about how childhood fears influence his work, who makes the best detectives, and Soren's pic for favorite slasher films of the 80s! (BTW: If you haven't seen the hugely popular Netflix adaptation of THE CHESTNUT MAN, add it to your viewing list, because HIDE AND SEEK will be out on Netflix soon!) To learn more, follow Soren on instagram @soren.sveistrup. https://www.mariesutro.com/twisted-passages-podcast ABOUT THE AUTHOR: Søren Sveistrup is an internationally acclaimed scriptwriter of the Danish television phenomenon The Killing which won various international awards and sold in more than a hundred countries. Sveistrup also wrote the screenplay for Jo Nesbø's The Snowman. Sveistrup obtained a Masters in Literature and History from the University of Copenhagen and studied at the Danish Film School. He has won countless prizes, including an Emmy for Nikolaj and Julie and a BAFTA for The Killing. His debut novel, The Chestnut Man, was an international bestseller, and a highly successful Netflix show. Hide And Seek is coming soon to Netflix.

Hosts Jason Concepcion and Greta Johnsen break down Season 3, Episode 2 with Co-Head Writer/Executive Producer Sara Hess and Director/Executive Producer Clare Kilner. They unpack Rhaenyra's grief and how they created those climactic scenes in the Throne Room. Then, Jason and Greta sit down with Bethany Antonia (Lady Baela Targaryen) and Abubakar Salim (Alyn of Hull) to talk about the cost of war and the joy of finding rare moments of hope in Westeros. Learn more about your ad choices. Visit podcastchoices.com/adchoices

On the first hour of Nuanez Now, Colter Nuanez is joined in studio by Shrine Game MVP Rudy Hess to discuss the West's sixth straight victory in the East-West Shrine Game, reflect on his standout high school career, and look ahead to his future at Montana Western.Later, Brooks Nuanez joins the show for a deep dive into the U.S. Open, breaking down Wyndham Clark's one-shot victory after entering the final round with a multi-stroke lead while discussing the biggest storylines from golf's third major championship.

A burglar, a car thief, a pickpocket, and a roof full of teenagers all heard the same thing in the dark — a voice that wasn't there, telling them to get out before it was too late.EPISODE BLOG PAGE (includes sources): https://weirddarkness.com/somethingunseenREAD or DOWNLOAD the full transcript of this episode: https://weirddarkness.tiny.us/y7mzj4apFEATURED STORIES IN THIS EPISODE: Creepy, paranormal encounters sometimes cause people to stop short of committing an action they might regret. (Supernatural Intervention) *** Weird family member Atreada tells of a horrifying series of nights when she and her sister encountered a demon under one of their beds. (Man Beneath The Bed) *** In York County, Pennsylvania a suspected witch is murdered – and thus began the dark story of the Hex House. (Dark Magic in Hex Hollow) *** Was there a conspiracy to murder Hollywood actress Marilyn Monroe? We'll look at the theories and evidence for and against the idea. (Killing Marilyn)CHAPTERS & TIME STAMPS (All Times Approximate)…00:00:00.000 = The Foreboding00:00:36.259 = Show Open00:01:59.484 = Supernatural Intervention00:28:49.825 = Man Beneath The Bed ***00:33:42.600 = Dark Magic of Hex Hollow00:39:33.099 = Killing Marilyn ***00:59:36.847 = Show Close*** = Begins immediately after inserted ad breakLISTEN ON PODCAST APPS: Look for this podcast on Apple Podcasts, Spotify, iHeart Radio, Amazon Music, Pandora, TuneIn Radio, and other podcast apps. Get a list of free listening apps here: https://weirddarkness.com/wdapps*No AI Voices Are Used In The Narration Of This Podcast*SOURCES and RESOURCES:“Supernatural Intervention” by Anna Lindwasser: http://bit.ly/2IHZl58“Man Beneath the Bed” by Weirdo family member Atreadia, submitted directly to WeirdDarkness.com“Dark Magic in Hex Hollow” by Orrin Grey: http://bit.ly/2GD8860“Killing Marilyn” posted at The Unredacted: http://bit.ly/2GGF7GS(Over time links may become invalid, disappear, or have different content. I always make sure to give authors credit for the material I use whenever possible. If I somehow overlooked doing so for a story, or if a credit is incorrect, please let me know and I will rectify it in these show notes immediately. Some links included above may benefit me financially through qualifying purchases.)WeirdDarkness® is a registered trademark. Copyright ©2026, Weird Darkness.Originally aired: December 06, 2021Weird Darkness moves through four shades of the unexplained in this episode: the unseen voices and strangers that talk people out of crimes and catastrophes, the demon that lived under two sisters' bed in Texas, the 1928 witch-killing that gave a Pennsylvania hollow its name, and the still-contested death of Marilyn Monroe.It opens with a run of first-person accounts pulled from Reddit, each describing the moment something unseen stepped in to stop a crime or a catastrophe. A burglar hiding in the closet of an elderly woman's house watches a ghostly old man pat a departing paramedic on the back, then feels breath on the neck and a voice ordering the intruder out. Middle-schoolers creeping through their darkened school are warned off by a voice none of them claims, and they avoid a library that proved to be wired with a silent alarm and motion detectors. In California, a fourteen-year-old abandons a car-theft job a mile from the pickup, spooked by a rising sense of dread, and later learns the vehicle was bait in a police sting that swept up everyone else sent after it. A pickpocket lifts a wallet clean off a stranger, only for the man — blind, sunglasses raised — to calmly ask for it back. Threaded among them are a blown tire that derails a despairing teenager's suicide plan, church doors that lock the instant two thieves reach for them, and a Hobby Lobby shopper whose five stolen pieces of balsa wood seem to trail straight to a table saw and a flesh-eating MRSA infection.From there the episode turns to a listener named Atreada, who shared a room and a bed with her older sister in SunRay, Texas. For a week the bed shook hard enough to slam against the wall and wake the whole house, blamed each night on two children supposedly roughhousing. On the fourth night a hand rose from the gap between bed and wall as an evil laugh filled the room, and on the last night the sisters aimed a flashlight and saw the thing climb out and bolt — an old man in rags, barefoot, with glowing eyes, talon-like fingers, broken teeth, ears jutting at odd angles, and thin transparent strands hanging from an otherwise bald, corpse-like head.Next comes the true story behind Spring Valley County Park in York County, Pennsylvania, a place once called Hex Hollow. In 1928 a Powwow folk-magic practitioner named John Blymire became convinced he was cursed, and a witch called Nellie Noll — the Marietta River Witch — named Nelson Rehmeyer as the source. To break the hex, Blymire needed a lock of Rehmeyer's hair and his copy of The Long Lost Friend, an 1820 spellbook by John George Hohman. On November 26, 1928, Blymire and two accomplices, John Curry and Wilbert Hess, beat Rehmeyer to death in his home and tried to burn it down; the house refused to burn, which locals took as proof of his power. Blymire and Curry drew life sentences and Hess ten to twenty years, and the surviving hex house opened as a museum in 2007 — its story helping to inspire horror novelist Brian Keene and Shane Free's 2015 documentary on the killing.The episode closes with the death of Marilyn Monroe, found nude and lifeless in her Brentwood home in the early hours of August 5, 1962, a telephone in her hand and empty pill bottles on the nightstand. The official verdict was probable suicide by barbiturate overdose, but Sergeant Jack Clemmons, the first officer on the scene, found no glass or water for swallowing some sixty pills, no vomit, and housekeeper Eunice Murray running laundry while the body lay cooling. Thomas Noguchi's autopsy turned up lethal levels of Nembutal and chloral hydrate in her blood and liver, yet not a trace in her stomach. Witnesses placed Attorney General Robert Kennedy at the house that day and again near 10 p.m., tied to rumors of a red diary detailing her affairs with Robert and President John F. Kennedy and referencing a plot against Castro. A competing account, advanced years later by a Court TV investigation, holds that her psychiatrist Ralph Greenson gave her a chloral hydrate enema to wean her off Nembutal, unaware that her internist Hyman Engelberg was still prescribing it, and that the fatal drug interaction — not the Kennedys, and not her own hand — is what killed her.

What if one of the most important health crises affecting men today wasn't being caused by aging, but by the environment we live in? In this eye-opening solo episode, Darin Olien investigates the alarming decline in testosterone levels, fertility, and reproductive health among men worldwide. Drawing on decades of research, epidemiological studies, environmental science, endocrinology, and public health data, Darin examines the growing evidence connecting endocrine-disrupting chemicals, microplastics, sleep deprivation, chronic stress, poor lifestyle habits, and environmental toxins to declining testosterone levels across generations. From BPA, phthalates, atrazine, PFAS, and microplastics to sleep quality, circadian rhythms, cholesterol metabolism, cortisol regulation, and natural testosterone-supporting strategies, this episode explores what may be one of the most underreported public health issues of our time—and what men can do to take control of their health today.     What You'll Learn Why testosterone levels have been declining for decades The startling research on global sperm count decline How endocrine-disrupting chemicals interfere with hormone production Why BPA and phthalates may disrupt testosterone synthesis The role of atrazine, PFAS, and environmental toxins How chronic stress diverts resources away from testosterone production Why sleep may be the most important testosterone intervention The connection between cholesterol and hormone production How microplastics are being found throughout the human body The surprising relationship between statins and testosterone levels Natural lifestyle strategies that support healthy hormone production Practical steps to reduce environmental exposure and improve health     Chapters 00:00:00 – Welcome to SuperLife 00:00:33 – Sponsor: Fatty15 and cellular health 00:04:17 – The testosterone collapse explained 00:04:51 – Testosterone levels have been declining for decades 00:06:03 – Global sperm count decline and accelerating trends 00:07:02 – Why treating symptoms misses the root cause 00:07:27 – The hidden public health crisis 00:08:03 – Why low testosterone isn't just about aging 00:09:12 – Why hormone health affects longevity 00:09:53 – Low testosterone and increased mortality risk 00:10:35 – Testosterone's role in metabolism and cardiovascular health 00:11:27 – Endocrine-disrupting chemicals and hormone disruption 00:12:44 – BPA and its effects on testosterone production 00:13:59 – Phthalates and their impact on hormone pathways 00:16:00 – Glyphosate, atrazine, and pesticide exposure 00:17:07 – PFAS and reproductive health concerns 00:17:55 – Environmental toxins and population-wide effects 00:18:11 – Sponsor: Shakeology 00:20:02 – Cholesterol and hormone production 00:20:53 – Chronic stress and cortisol dominance 00:21:45 – Actionable solutions begin 00:21:56 – Why sleep is essential for testosterone production 00:23:07 – How sleep deprivation rapidly lowers testosterone 00:23:21 – Light pollution and circadian disruption 00:23:41 – Foods and nutrients needed for hormone health 00:24:23 – Microplastics and testicular tissue 00:24:53 – Statins and unintended hormonal consequences 00:25:39 – A practical testosterone sovereignty protocol 00:25:48 – Water filtration and reducing toxic exposure 00:26:13 – Eliminating plastics and fragrance chemicals 00:26:35 – Why organic food matters 00:26:45 – Sunlight and vitamin D 00:27:05 – Magnesium, omega-3s, and iodine 00:27:26 – Pine pollen and natural androgen support 00:28:01 – Tongkat Ali and ashwagandha 00:28:48 – Strength training and lifestyle interventions 00:29:10 – Habits that naturally support testosterone 00:29:27 – Darin's approach to healthy aging 00:29:37 – Plants, herbs, and common sense 00:29:51 – Reclaiming your health and sovereignty 00:30:00 – Final thoughts and closing message     Thank You to Our Sponsors Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout. Shakeology: Get 15% off with code DARINO1BODI at Shakeology.com.     Join the SuperLife Patreon: This is where Darin now shares the deeper work: - weekly voice notes - ingredient trackers - wellness challenges - extended conversations - community accountability - sovereignty practices Join now for only $7.49/month at https://patreon.com/darinolien     Find More from Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Platform & Products: superlife.com New Show: Roadmap to Happiness     Key Takeaway "The testosterone crisis may be about far more than aging. It may be a reflection of the modern environment itself—one increasingly saturated with endocrine-disrupting chemicals, chronic stress, poor sleep, circadian disruption, and toxic exposures. While many of these forces feel outside our control, the encouraging reality is that many of the most powerful interventions remain accessible: improving sleep, reducing toxic load, eating whole foods, getting sunlight, managing stress, exercising regularly, and reclaiming responsibility for our health. The goal isn't fear. The goal is awareness—and action."     Bibliography/Sources: The Decline — Primary Research Levine, H., Jørgensen, N., Martino-Andrade, A., et al. (2022). Temporal trends in sperm count: A systematic review and meta-regression analysis of samples collected globally in the 20th and 21st centuries. Human Reproduction Update, 29(2), 157–176. https://doi.org/10.1093/humupd/dmac035 Lokeshwar, S. D., Patel, P., Fantus, R. J., et al. (2021). Decline in testosterone levels in men aged 15–40: Results from the National Health and Nutrition Examination Survey (NHANES), 1999–2016. World Journal of Urology, 39(2), 447–452. https://doi.org/10.1007/s00345-020-03227-1 Spital Clinic. (2026, March). Declining testosterone levels by generation. https://www.spitalclinic.com Travison, T. G., Araujo, A. B., O'Donnell, A. B., Kupelian, V., & McKinlay, J. B. (2007). A population-level decline in serum testosterone levels in American men. The Journal of Clinical Endocrinology & Metabolism, 92(1), 196–202. https://doi.org/10.1210/jc.2006-1375 Low Testosterone — Mortality & Disease Risk Muraleedharan, V., Marsh, H., Kapoor, D., Channer, K. S., & Jones, T. H. (2013). Testosterone deficiency is associated with increased risk of mortality and testosterone replacement improves survival in men with type 2 diabetes. European Journal of Endocrinology, 169(6), 725–733. https://doi.org/10.1530/EJE-13-0321 Shores, M. M., et al. (2006). Low testosterone associated with increased all-cause and cardiovascular mortality. Archives of Internal Medicine, 166(15), 1660–1665. https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/410754 Yeap, B. B., Marriott, R. J., Dwivedi, G., et al. (2024). Associations of testosterone and related hormones with all-cause and cardiovascular mortality and incident cardiovascular disease in men. Annals of Internal Medicine. https://doi.org/10.7326/M23-2781 Endocrine Disrupting Chemicals Associations between endocrine-disrupting chemical exposure and fertility outcomes: A decade of human epidemiological evidence. (2024). PubMed Central (PMC12299029). https://pmc.ncbi.nlm.nih.gov/articles/PMC12299029/ Hayes, T. B., Haston, K., Tsui, M., et al. (2002). Herbicides: Feminization of male frogs in the wild. Nature, 419, 895–896. https://doi.org/10.1038/419895a Mechanisms of testicular disruption from exposure to BPA and phthalates. (2020). Journal of Clinical Medicine, 9(2), 471. https://pmc.ncbi.nlm.nih.gov/articles/PMC7074154/ Meeker, J. D., Calafat, A. M., & Hauser, R. (2014). Urinary phthalate metabolites and their biotransformation products: Predictors and temporal variability among men and women. Journal of Exposure Science & Environmental Epidemiology. https://www.sciencedaily.com/releases/2014/08/140814124330.htm Zhao, Q., et al. (2023). Male reproductive toxicity of microplastics: Head and tail of the sperm. Science of the Total Environment, 872, 162181. https://doi.org/10.1016/j.scitotenv.2023.162181 Zhong, B., et al. (2024). Mixed EDC exposure associated with reductions in testosterone and free androgen index. Scientific Reports. https://doi.org/10.1038/s41598-024-76972-z Cortisol, Stress & the HPG Axis Bielohuby, M., et al. (2012). Swiss military cadets prolonged stress study. Psychoneuroendocrinology. Preprints.org. (2025). Sleep deprivation: A modifiable cause. https://doi.org/10.20944/preprints202505.0580.v1 SiPhox Health. (n.d.). Summary of Journal of Clinical Endocrinology & Metabolism data. https://www.siphoxhealth.com Viau, V. (2002). Functional cross-talk between the hypothalamic-pituitary-gonadal and -adrenal axes. Journal of Neuroendocrinology, 14(6), 506–513. https://doi.org/10.1046/j.1365-2826.2002.00798.x Sleep & Testosterone Leproult, R., & Van Cauter, E. (2011). Effect of 1 week of sleep restriction on testosterone levels in young healthy men. JAMA, 305(21), 2173–2174. https://jamanetwork.com/journals/jama/fullarticle/1029127 Reiter, R. J., et al. (2021). Melatonin and male reproductive health: Relationship to oxidative stress, mitochondrial function, and Leydig cell protection. Endocrine. Tan, D. X., Hardeland, R., Manchester, L. C., et al. (2023). Melatonin as a pleiotropic antioxidant hormone. Journal of Pineal Research. Nutrition — Zinc, Vitamin D, Cholesterol Corona, G., et al. (2010). Statin therapy and testosterone levels in men: A systematic review. The Journal of Sexual Medicine. Daniell, H. W. (2002). Hypogonadism in men consuming sustained-action oral opioids. The Journal of Pain, 3(5), 377–384. https://doi.org/10.1054/jpai.2002.126790 Pilz, S., Frisch, S., Koertke, H., et al. (2011). Effect of vitamin D supplementation on testosterone levels in men. Hormone and Metabolic Research, 43(3), 223–225. https://doi.org/10.1055/s-0030-1269854 Prasad, A. S., Mantzoros, C. S., Beck, F. W., Hess, J. W., & Brewer, G. J. (1996). Zinc status and serum testosterone levels of healthy adults. Nutrition, 12(5), 344–348. https://doi.org/10.1016/S0899-9007(96)80058-X Natural Testosterone Support — Botanical Evidence Pine pollen impacts testosterone-related symptoms in men. (2024). ACMCR Case Reports, 14(5), 1–9. Chinnappan, S. M., George, A., et al. (2021). Effect of Eurycoma longifolia standardised extract Physta on testosterone levels in ageing males: A randomised, double-blind, placebo-controlled multicentre study. Food & Nutrition Research, 65. https://doi.org/10.29219/fnr.v65.5647 Lazarev, A., & Bezuglov, E. (2021). Testosterone boosters intake in athletes: Current evidence and further directions. Endocrines, 2(2), 109–120. https://doi.org/10.3390/endocrines2020011 Leisegang, K., et al. (2022). Eurycoma longifolia (Tongkat Ali) improves serum total testosterone in men. Food & Nutrition Research. https://pubmed.ncbi.nlm.nih.gov/36013514/ Leitão, A. E., et al. (2021). 6-month double-blind RCT: Eurycoma longifolia 200mg + concurrent training. Maturitas. https://doi.org/10.1016/j.maturitas.2020.10.005 Lopresti, A. L., Smith, S. J., et al. (2019). An investigation into the stress-relieving and pharmacological actions of an ashwagandha extract. Medicine, 98(37), e17186. https://doi.org/10.1097/MD.0000000000017186 Pandit, S., Biswas, S., Jana, U., De, R. K., Mukhopadhyay, S. C., & Biswas, T. K. (2016). Clinical evaluation of purified shilajit on testosterone levels in healthy volunteers. Andrologia, 48(5), 570–575. https://doi.org/10.1111/and.12482 Saden-Krehula, M., Tajic, M., & Kolbah, D. (1971). Testosterone, epitestosterone and androstenedione in the pollen of Scotch pine Pinus sylvestris L. Experientia, 27(1), 108–109. https://doi.org/10.1007/BF02137731 Wankhede, S., Langade, D., Joshi, K., et al. (2015). Examining the effect of Withania somnifera supplementation on muscle strength and recovery: A randomized controlled trial. Journal of the International Society of Sports Nutrition, 12, 43. https://doi.org/10.1186/s12970-015-0104-9

This episode explores the complex relationship between pain, fear, and climbing injuries, featuring Riley Hess, a PT student with personal climbing injury experience. Discover how pain science, central sensitization, and psychological strategies like graded exposure and expectancy violation can help climbers overcome persistent pain and rebuild confidence. Riley Hess's Bio Riley Hess is a recent Doctor of Physical Therapy graduate from MCPHS University who will begin her career working in the acute care setting following licensure. Her passion for movement began outside of the classroom through climbing, where a love for both performance and community sparked an interest in human movement and rehabilitation. Since starting climbing in 2019, Riley has worked in the climbing industry through coaching and has expanded into providing educational talks focused on pain management and injury prevention. Outside of the clinic, Riley enjoys volunteering as a ski patroller and spending as much time in the outdoors as possible. Chapters 00:00 Introduction to Overcoming Fear and Pain in Climbing 02:40 Understanding Pain and Its Nuances 05:22 Personal Experiences with Injury and Pain 06:56 Exploring Central Sensitization 08:24 Pain Management Strategies for Climbers 12:02 Graded Exposure and Expectancy Violation Techniques 16:03 The Role of Fear in Climbing and Recovery 21:06 Final Thoughts on Pain Management and Recovery Links and Resources for This Episode:

On this episode of Unsupervised Learning Razib has a wide-ranging conversation, again, with Dan Hess, the man behind the More Births account on social media. An engineer with a large family in the DC area, Hess' essays on topics like Israelis' high birth rate have gained the attention of X. He has an account that has come from a few hundred followers to more than 45,000 in less than 4 years. His tweets have been boosted by Elon. Today Razib and Hess start the conversation talking about East Asia, and its massive fertility crisis. Hess makes the case against urban density, observing how low fertility is in some of these Asian cities in particular. Razib also brings up economic and cultural creativity, as he and Hess ruminate on the consequences of reduced dynamism due to an aging population. Hess also argues that we cannot rely on evolution to fix our demographic imbalances; the source nations of immigrants are experiencing demographic collapse as well.

Send us Fan MailREPLAY OF THE FIRST FWM PODCASTIn this episode of the Finishing Well Podcast, Dr. Hal Habecker and Dr. Randy Hess revisit the very first episode of the show, originally recorded in December 2020. The episode opens with Dr. Habecker expressing his deep desire for older generations—parents, grandparents, and great-grandparents—to be active encouragers and mentors to younger generations. He emphasizes the importance of older adults pouring their wisdom, experiences, and love into their families and communities, highlighting the biblical value placed on elders.The hosts discuss the mission of Finishing Well Ministries, which is to inspire and equip believers of all ages, especially those in their later years, to live purposefully and finish their lives well in service to God. Dr. Habecker shares his personal journey from pastoring at Dallas Bible Church to founding the ministry, motivated by a passion to counter cultural and even church-based tendencies to marginalize older adults. He points out that, contrary to societal views that equate retirement with the end of productivity, Scripture consistently affirms the ongoing value and purpose of older people.Throughout the conversation, Dr. Habecker and Dr. Hess reflect on biblical examples of impactful aging, such as Moses, Joshua, and the apostle John, who accomplished significant work in their later years. They reference key scriptures like Ephesians 2:10 and Psalm 90:12, underscoring that God's purpose for each person does not diminish with age. Instead, the wisdom and experiences accumulated over a lifetime are meant to be shared, especially with younger generations, to build up the church and community.Dr. Hess shares his initial intrigue and eventual conviction about the ministry's vision, noting that many seniors wrestle with questions of purpose after retirement. He observes that while society often promotes leisure and self-indulgence as the goals of aging, true fulfillment comes from discovering and living out God's ongoing calling. The hosts encourage listeners to reflect on their own lives and consider how they can continue to serve, mentor, and make a difference, regardless of age.The episode concludes with a call to action for older adults to embrace their God-given roles as encouragers and mentors, and for all listeners to pursue a life of purpose and impact. The hosts invite feedback and continued engagement with the podcast, reinforcing the message that the later years can be the most fruitful and meaningful season of life when lived in alignment with God's purposes.Support the show"Finishing Well Ministries aims to encourage and inspire aging Christians to understand and embrace God's calling in their later years, equipping them to actively pursue and fulfill His calling. FWM provides materials, events, and other on-line resources that provide shared insights focused on finishing our lives well. We also recruit and train volunteers who lead and encourage small groups around the world to fulfill God's mission for them in these critically important years." - Hal HabeckerWebsite: www.finishingwellministries.orgEmail us: Hal@finishingwellministries.orgFollow us on Facebook: https://www.facebook.com/finishingwellministriesSupport Our Ministry: https://www.finishingwellministries.org/donateAre there biblical principles to help us understand how to finish well?Explore the Seven Essentials for Finishing Well. Learn more.Thanks for listening as we all strive to live and finish life well!

Pastor Hans continued going deeper into last week's Foundations of Belief message by focusing on the question, “Why Jesus?” He explored Jesus' own claims to deity, emphasizing that Christ is the great “I AM” who existed before Abraham and is fully God in the flesh. Through the seven “I AM” statements in the Gospel of John, Pastor Hans showed how Jesus reveals Himself as the source of life, truth, salvation, guidance, and hope. He then explained five reasons God became man: to reveal God's nature to the world, to demonstrate perfect obedience to the Father, to provide a sinless example of holiness, to make salvation possible through His sacrificial death, and to establish the pattern and promise of the future resurrection. Ultimately, the message reinforced that Jesus is not merely a teacher or prophet, but God incarnate, sent to reconcile humanity to Himself and offer eternal life to all who believe. Ultimately, the message affirmed that a firm foundation of faith begins with recognizing Jesus as the Son of God who came to reveal the Father, conquer sin and death, restore our relationship with God, and provide the only source of salvation, Jesus.

Because of Christ's victory on the cross, sin, evil, and death no longer have the final say. Christianity declares that God came in the flesh, that Jesus is the only way to be reconciled to God, and that all who trust in Him have the hope of eternal life. Through Christ, believers can live with confidence, knowing that death has been defeated and victory has been secured forever.

DAMIONCarnival Corporation's data breach exposed personal data of nearly 6 million customers: An April social engineering attack on an employee account compromised names, dates of birth, and government-issued ID numbers. WHO DO YOU BLAMESkills: Technology & Cybersecurity: Experience with information technology and cybersecurity matters is increasingly important to mitigate the risks our business faces, promote innovation and maintain a competitive edge in a rapidly evolving technological ageLeast represented 5/11CEO Josh WeinsteinNO: at Carnival since 2002, started as General CounselSir Johathon BandNO: First Sea Lord and Chief of Naval Staff, the most senior officer position in the British Navy (2006 to 2009, when he retired); Admiral and Commander-in-Chief Fleet (2002 to 2006); Served as a naval officer in increasing positions of authority (1967 to 2002)Jason CahillyNO: CEO Dragon Group LLC, provides capital and business management consulting and advisory services worldwide; The NBA: CFO & Chief Strategic Officer; Goldman Sachs: Partner; Global Co-Head of Media and Telecommunications; Head of Principal Investing for Technology, Media & TelecommunicationsNelda ConnorsNO: CEO/Chair Pine Grove Holdings, a privately held investment company; CEO Atkore International, manufacturer of electrical, safety and infrastructure solutions; VP Eaton Corporation, electrical and automotive supplierLaura WeilNO: Founder Village Lane Advisory LLC, specializes in providing executive and strategic consulting services to retailers COO New York & Company, women's apparel and accessories retailer; CEO Ashley Stewart, women's apparel retailer; CEO Urban Brands, apparel retailer; COO AnnTaylor Stores, women's apparel retailer; CFO American Eagle Outfitters, apparel retailerAudit Committee: Oversee management's risk assessment processes to identify principal and emerging risks, including financial, IT, cybersecurity and non-HESS operational risksLaura Weil*: NOJason Cahilly: NOJeffrey Gearhart: NOWalmart Corporate Secretary and lawyerStuart Subotnick: NOCEO at Metromedia Company, wireless/communications, until 2010; Carnival director since 1987 Health, Environmental, Safety and Security Committee: Oversee management's processes to identify principal and emerging health, environmental, safety, security and sustainability-related risks, including those related to ship operations and cybersecurity, RAAS health, environmental, safety, security audits, IAG and external investigations into significant ship incidents, and health, environmental, safety, security-related hotline complaints, and assess the steps management has taken to minimize such risks.Sir Johathon Band*: NONelda Connors: NOHelen Deeble: NOFormer CEO P&O Ferries Division Holdings, shipping and logistics businessKatie Lahey: NOExecutive Chair Korn Ferry Australasia, leadership and talent firmMicky Arison (75%): Exec Chair and former CEO and 7% stockholderThe CEO Pay Ratio1,063:124 retail CEOs made as much in a day as their typical employee earned in a year — and a big one didn't. WHO DO YOU BLAMEThe separation of CEO and Chair: Hamilton E. James Chair/Ron Vachris MMNot uniqueOnly 50% of the board is men. WTF?uniqueOne share = one voteNot uniqueState of HQ = WashingtonAlso StarbucksState of Inc = WashingtonAlso StarbucksPledge of allegiance to stakeholdersCostco generally has: Higher wages; Better benefits; Lower turnover; Higher sales per employee.Industry-leading employee compensation AND Self-imposed low-margin pricing philosophyWalmart only low-margin pricingOther comps:Todd Vasos of Dollar General, Shane O'Kelly of AutoZone, Gerald Morgan of Texas Roadhouse, Jack Sinclair of Sprouts Farmers Market, William Stengel of Genuine Parts Company, Michael Creedon of Dollar Tree, Ronald Sargent of Kroger, Lauren Hobart of Dick's Sporting Goods, Joshua Kobza of Restaurant Brands Inc., Kecia Steelman of Ulta Beauty, Scott Boatwright of Chipotle, Ted Decker of Home Depot, Bob Eddy of BJ's Wholesale Club, Corie Barry of Best Buy, James Conroy of Ross Stores, Chris Turner and David Gibbs of Yum Brands, Chris Kempczinski of McDonald's, Marvin Ellison of Lowe's, Brian Cornell of Target, Ernie Herrman of TJX Companies, Doug McMillon of Walmart, Brian Niccol of Starbucks, Hal Lawton of Tractor Supply Co, Laura Alber of Williams-SonomaFigma Gets an Activist Investor. Exhibit A on Why Companies Don't Want to Go Public. Figma's first year as a public company hasn't gone well. Findell Capital Management said it needs to take steps to shed its unwarranted reputation as an artificial-intelligence “loser.” WHO DO YOU BLAME?Figma founder and CEO Dylan Field: Owns 10% of shares but 72% of voting power: Class B shares worth 15 votes per shareDylan owns 158 Class A Shares (or 0.00003556% of 444,278,887)And Chair$5B net worth$865M total summary compensation in 2025; $91M in 2024Nominating Agreement:Figma must nominate Dylan Field to be a director and include him in the proxy statementThe company must use its resources to back him up and actively convince other shareholders to vote for him In response to a question about how he was going to change the world, Dylan said he was going to build better software for drones.Bro fest sausage party2 of 9 directors are womenTop 5 NEOs all dudesPeter ThielForced Dylan to drop out of Brown for a dumb fellowshipVC Blowhardiness on the BoardVC dude John Lilly (Greylock): Lead Independent Director2nd longest tenure (2014)Member of the Audit Committee; Member of the Nominating Committee (only Lilly and Rimer)VC dude Andrew Reed (Sequoia)Director at debt-maker Klarna Group (also way down since IPO): down roughly 54% from its initial $40.00 IPO price, and down nearly 68% from its all-time highMember of the Compensation Committee (which modeled Dylan's pay package after Elon Musk)VC dude Danny Rimer (Index Ventures)Director since 2014B.A. in History and Literature from HarvardMember of the Compensation Committee (which modeled Dylan's pay package after Elon Musk)Member of the Nominating Committee (only Lilly and Rimer)Luis von AhnDuolingo co-founder and CEO2025: shared an internal email outlining Duolingo's new "AI-first" strategy where Duolingo would “gradually stop using contractors to do work that AI can handle”Stated that "AI is a better teacher than humans" and that the future role of teachers would be reduced to providing "childcare."Blamed the controversy on a "lack of context" in his original statements"AI-First" memo goes viral: $389; today $118MATTDanone, Starbucks shine in methane-reduction rankingDanone is the only company in the group aligned with the Global Methane Pledge, an initiative backed by 150 countries that targets a 30 percent reduction in global levels of the gas by 2030. The French multinational also leads the pack in progress toward its target, having come close to hitting it five years ahead of schedule.WHO DO YOU CREDIT?Chair of the CSR committee Lise Kingo (9% influence), one of three directors tagged as merit directorsmaster's degree in Responsibility & Business from the University of Bathbachelor degrees in Religions and Ancient Greek Artbachelor's degree in Marketing and Economicscertificate as International Director from INSEADEx Novo Nordisk environmental affairs, internal audit, compliance, human resources, communication, branding and sustainabilityHelped create the UN SDGs and the UN Global CompactSomehow only bats 559 on carbon intensity (career) and 415 for scope 1/2 (career)Also, using deference metrics, the ONLY DIRECTOR tagged as fully independentEmployee rep member of the CSR committee Bettina Theissig (5% influence) and the employees of DanoneThe committee charter mandates employees get a say: At least two thirds of the CSR Committee must be independent, as defined by the AFEP-MEDEF Code. At least one Director representing employees must be a member of the Committee.In France (Danone's domicile), the European Investment Bank found that French employees were the most aware of environmental issues - 82% of French employees said they were highly concerned about environmental issues, highest in EuropeLead Independent Director and chair of the Nom/comp committee who put together the comp plan, Valerie Chapoulaud-Floquet15% influence, second to the 18% influence CEO (democracy!!), got 99.16% shareholder approval in April (even as CEO got 89.73% approval and pay got 93.19% approval)20% of short-term pay and 30% of long-term pay is based on hitting sustainability targetsWhen you pay a CEO to do a thing, they are more likely to do a thingEx-CEO Emmanuel FaberOusted in 2021 by the board of directors and activist investors, he transformed Danone into an “enterprise a mission” (a French version of a B corp)Investors voted 99% in favor of the move and a year later ousted Faber, the board resigned, and the new board and CEO are basically moving back towards being environmental leaders because it paid offShort term share price laggedHe said in 2024 that nature is “at the core” of Danone, It took the stock 3 years from Faber's ousting to return to Faber levels - and in the meantime, they were sued for plastics and emissionsIsn't this HIS win?Current CEO Antoine de Saint-AffriqueBecause CEOGM Board Director Jonathan McNeill Stepping DownCEO of DVx Ventures. Ex COO at Lyft Inc. and ex president, Global Sales, Delivery and Service at Tesla, current director at Lululemon, GM director since 2022, on the Governance and Corporate Responsibility committee and Risk and Cybersecurity committee.We know that half of boards on average think someone on the board should be replaced - did the GM board not like McNeill?WHO/WHAT WOULD WE BLAME FOR PUSHING MCNEILL OUT?Outsider dude bro DRLet's be honest, McNeill worked at much more… modern?... companies than GMThe board is OLD SCHOOL - ex Northrop Grumman, ex Visa, ex Lazard, ex HP, ex eBay, ex Novartis, ex Walmart, other directorships at Goldman, Huntsman, P&G… these are professional, insular boardsMeanwhile, he's investing as a VC in AI, other auto/mobility startups, comes from boards that are bro founder lead (Tesla, Lyft) He's invested in AI, crypto, heavy tech, intertwined with VCs all overNot deferential enoughBarra is connected to 94% - THE ENTIRE - boardMcNeill has the highest network power on the board at $9tn, higher than even Mary Barra (who is super connected), but is NOT a power player in the board community of GM - the dominant board communities for GM are massive blue chip US companies, where McNeill has deeper connections in smaller IT/tech focused companiesHe doesn't need the pay, he gets nothing for the connections really, he has connection to Barra but his network is different - was he too independent?Pissed he doesn't have enough influence McNeill has the LOWEST influence on the GM board at 4%He's relatively new, younger, working as a VC where you have a lot of power of capital allocation“I don't need this shit” effect?Too many womenMcNeill's dvX ventures portfolio team is 6 dudes and 1 womendvX entire operations staff is two woman - guess what they do“Chief of Staff” (ie, HR)Executive Assistant (yes, listed on the team)Board is 2 women, 3 men (McNeill not on board)This one seems unlikely I guess?Too busy, meh, move onOne of dvX portfolio companies is curbee, with GM Ventures' Kurt Baumgarten on the board (and the dvX co-founder is founder of Curbee)McNeill on at least 3 of his portfolio boards or advisory committees, plus LULU and GM…

A conversation from years earlier still stands out to Bruno Annicq. While working at AOL, he was supporting business leaders and helping tell the story of the business through data and analytics. Then a senior executive, Holly Hess, approached him with an unexpected suggestion: Why not become the CFO of AOL's platforms business?Annicq's reaction was immediate. “Wait, me? Are you sure?” he recalls. Until that moment, he had never envisioned himself as a finance leader. Hess, however, saw something different—a broad skill set developed through engineering studies, consulting at McKinsey, and operational leadership roles inside AOL.That willingness to build capabilities outside a traditional finance path has shaped Annicq's career. He studied engineering not because he intended to become an engineer, but because he believed the skills would prove useful later. After McKinsey, he deliberately sought operational experience, joining AOL during a period of significant change that included Verizon's acquisition of the company and AOL's involvement in the Yahoo acquisition.Those experiences reinforced lessons about adaptability and uncertainty. They also sharpened a principle he continues to emphasize today: distinguishing the “important” from the “urgent.”As CFO of WellHub, Annicq applies that mindset to forecasting and capital allocation. Seeking greater precision, his team reimagined its forecasting process using multiple models inspired by the Windy weather application. The effort improved forecasting accuracy from roughly 10% error to 2%, Annicq tells us. More recently, the team expanded those capabilities with AI-powered tools, enabling greater forecasting depth across markets and customer segments.For Annicq, finance's strategic value is clear: better information creates the confidence to invest, move faster, and help the business grow.

Wednesday Night Teaching "Holy Justice" (Luke 13:1-5) What do you do with the parts of the Bible that feel severe? The passages where God's judgment lands swiftly and people die, where nations are destroyed, where the cost of sin is immediate and real? If we're honest, those passages can produce more questions than comfort. In this Wednesday night teaching, Elder Mike Hess walks through Luke 13:1-5 and a series of passages across the Old and New Testaments, including Leviticus 10, 1 Chronicles 13, and Numbers 4, to show that God's justice is never a miscarriage of justice. It is always an expression of who He is: holy, infinitely wise, and never wrong. Hess addresses four commonly misunderstood biblical concepts (justice, holiness, grace, and sin), examines the stumbling blocks that lead us to question God rather than submit to Him, and shows that perfect justice is ultimately found at the cross of Jesus Christ, where the wrath of God was satisfied so that sinners could be declared righteous. Because God is holy, we can trust Him completely, with our questions, our pain, and our future. May 20, 2026 Mike Hess Presented by McGregor Podcast 2026 Visit Our Website at McGregorPodcast.com New to McGregor? Plan a visit at mcgregor.net/plan-a-visit