Leader of the Catholic Church
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Pope Leo makes AI's threat to humanity a signature issue Why We Don't Talk About Job Destruction Israel-Tied Predatory Sparrow Hackers Are Waging Cyberwar on Iran's Financial System Iran restricts internet access to ward off Israeli cyberattacks The AI Slop Fight Between Iran and Israel It's Official: Streaming Is Now the King of TV AI search finds publishers starved of referral traffic Mastodon updates its terms to prohibit AI model training For the first time, social media overtakes TV as Americans' top news source Trump extends TikTok ban deadline for a third time The People Search Sites in the Suspected Minnesota Killer's Notebook Are a Failure of Congress 40,000 Cameras, From Bird Feeders to Baby Monitors, Exposed to the Internet Pavel Durov on his arrest in France, Macron, Russia, the FBI — and the fight for Telegram WhatsApp's rollout of ads will change the app forever Here's your first look at the rebooted Digg Host: Leo Laporte Guests: Jason Calacanis, Amanda Silberling, and Fr. Robert Ballecer, SJ Download or subscribe to This Week in Tech at https://twit.tv/shows/this-week-in-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: spaceship.com/twit uscloud.com canary.tools/twit - use code: TWIT storyblok.com/twittv-25 ZipRecruiter.com/Twit
President Trump claims he left instructions to “obliterate Iran” if he's ever assassinated—and KUMP breaks it down. Ray and Lucie unpack the death box, JD Vance's loyalty, and whether the Pope can rebrand as Jesus Christ the First.Plus: how much war profit should taxpayers get? Should you be able to invest in a nuke startup on Robinhood? What's the point of Ted Cruz? And why the NYC subway needs Roman-style phalanx shields.Subscribe on Patreon for weekly bonus episodes:
Will Pope Leo restore access to the Traditional Latin Mass, or will he uphold Traditionis Custodes? Sources:https://www.returntotradition.orgContact Me:Email: return2catholictradition@gmail.comSupport My Work:Patreonhttps://www.patreon.com/AnthonyStineSubscribeStarhttps://www.subscribestar.net/return-to-traditionBuy Me A Coffeehttps://www.buymeacoffee.com/AnthonyStinePhysical Mail:Anthony StinePO Box 3048Shawnee, OK74802Follow me on the following social media:https://www.facebook.com/ReturnToCatholicTradition/https://twitter.com/pontificatormax+JMJ+
Will Pope Leo restore access to the Traditional Latin Mass, or will he uphold Traditionis Custodes? Sources:https://www.returntotradition.orgContact Me:Email: return2catholictradition@gmail.comSupport My Work:Patreonhttps://www.patreon.com/AnthonyStineSubscribeStarhttps://www.subscribestar.net/return-to-traditionBuy Me A Coffeehttps://www.buymeacoffee.com/AnthonyStinePhysical Mail:Anthony StinePO Box 3048Shawnee, OK74802Follow me on the following social media:https://www.facebook.com/ReturnToCatholicTradition/https://twitter.com/pontificatormax+JMJ+
Sponsored by Charity Mobilehttps://www.charitymobile.com/rtt.phpSources:https://www.returntotradition.orgContact Me:Email: return2catholictradition@gmail.comSupport My Work:Patreonhttps://www.patreon.com/AnthonyStineSubscribeStarhttps://www.subscribestar.net/return-to-traditionBuy Me A Coffeehttps://www.buymeacoffee.com/AnthonyStinePhysical Mail:Anthony StinePO Box 3048Shawnee, OK74802Follow me on the following social media:https://www.facebook.com/ReturnToCatholicTradition/https://twitter.com/pontificatormax+JMJ+
Mike Sager is an American author, journalist, and educator.A former Washington Post staff writer, Rolling Stone contributing editor, and writer at large for GQ, Sager has been a contributing writer for Esquire for more than three decades. In 2010 he received the American Society of Magazine Editors' National Magazine award for profile writing for his story "The Man Who Never Was," which appeared in Esquire. He is the author of more than a dozen books, and has served as an editor on several journalism text books. Sager has read and lectured at American schools of journalism. In 2012 he founded The Sager Group LLC, a content brand with a variety of functions ranging from publishing to film making, to general marketing.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-opperman-report--1198501/support.
John VIII Palaiologos asks the Pope for an Ecumenical Council to reunite the churches. To his surprise the Pontiff says yes and a huge Byzantine contingent travels to Italy.Period: 1425-48 Hosted on Acast. See acast.com/privacy for more information.
The tech revolution drove Pope Leo XIV's decision to select his papal name, and gave the world a glimpse of his priorities leading the Catholic Church. WSJ reporter Margherita Stancati discusses the long-running dialogue between Silicon Valley and the Vatican. Plus, Oracle is lending a hand to small tech companies that want to do business with the U.S. government. WSJ CIO reporter Belle Lin brings us the exclusive details of a new program, and what's in it for the multinational tech giant. Sign up for the WSJ's free Technology newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mason and AK circle back to the comments from Dave McMenamin and how the sale of the Lakers can impact things. What did the Pope say about sports? Will there be any suspensions between the Dodgers and Padres? Game of Games, plus Supercross Talk! Learn more about your ad choices. Visit podcastchoices.com/adchoices
If you’ve ever found yourself spiraling after watching a news video, this episode of The Patrick Madrid Show is your spiritual guidance. Be Watchful, Not Paranoid Patrick and Producer Cyrus explore what it means to discern the signs of the times without falling off the deep end into anxiety or conspiracy theories. Yes, we live in crazy times. Yes, there are real threats. Yes, AI can deepfake the Pope now. But that doesn't mean we need to panic. Don’t Believe Everything You See on the Internet Patrick talks about how we're bombarded with fakes and frauds, especially on social media. Be discerning. Check your sources. Here’s how: -Go to Vatican News for real updates from the Church -Stick with trusted Catholic sources like Relevant Radio -Don’t share shocking news until you’ve verified it How to Not Freak Out When the World Is Burning (Spiritually Speaking) Cyrus reminds us: “Go to confession. Get right with God.” That’s the spiritual equivalent of taking out insurance and installing a fire alarm. If you’re in a state of grace, you’ve got nothing to fear. This world isn’t our home. Like St. Teresa of Ávila said: “All things are passing. God never changes.” If you’re still worried? Just remember Padre Pio’s quote: “Pray, hope, and don’t worry.” Don’t believe every headline or deepfake -Stay smart: check sources, especially on Church news -Be ready: Go to Confession, receive the Eucharist, stay rooted in Christ -Remember who wins in the end (Jesus) Pray hard, scroll wisely, and keep your soul squeaky clean. We’ve got work to do, but we’re not doing it alone. Stay faithful, not fearful.
Is Pope Leo XIV James Martin's ally or is he secretly working to restore the faith?Sources:https://www.returntotradition.orgContact Me:Email: return2catholictradition@gmail.comSupport My Work:Patreonhttps://www.patreon.com/AnthonyStineSubscribeStarhttps://www.subscribestar.net/return-to-traditionBuy Me A Coffeehttps://www.buymeacoffee.com/AnthonyStinePhysical Mail:Anthony StinePO Box 3048Shawnee, OK74802Follow me on the following social media:https://www.facebook.com/ReturnToCatholicTradition/https://twitter.com/pontificatormax+JMJ+
Is Pope Leo XIV James Martin's ally or is he secretly working to restore the faith?Sources:https://www.returntotradition.orgContact Me:Email: return2catholictradition@gmail.comSupport My Work:Patreonhttps://www.patreon.com/AnthonyStineSubscribeStarhttps://www.subscribestar.net/return-to-traditionBuy Me A Coffeehttps://www.buymeacoffee.com/AnthonyStinePhysical Mail:Anthony StinePO Box 3048Shawnee, OK74802Follow me on the following social media:https://www.facebook.com/ReturnToCatholicTradition/https://twitter.com/pontificatormax+JMJ+
There was no lack of drama at Chavez Ravine this week as an already heated intradivision rivalry turned the heat up even more. Ejections, players being hit, benches clearing and a walk-off home run were all sprinkled throughout the Dodgers and Padres matchup that saw LA take three of the four games. Jake and Jordan get into all of the drama from the series as they discuss the ejections of both managers, Tatis' injury, the Dodgers starting to look dominant again and more. Plus, the Dodgers' owner now owns another storied LA franchise, and the guys give their thoughts on the impact this may have on the Lakers.While things are heating up in LA, they seem to be cooling off in NYC. Although the Yankees were able to escape a sweep by the Angels, the Mets did not get as lucky as they got swept by the Braves. The guys dive into the series and discuss the if the surging Braves, led by Ronald Acuña Jr., are destined for the postseason and how the Mets can snap their six-game losing streak. Plus, Jake and Jordan talk about the Braves' Didier Fuentes reaching the MLB before his 21st birthday and what to make of the NL East.Jake has returned from the Men's College World Series. He shares all that he saw in Omaha and the guys chat about the epic matchup of Coastal Carolina vs. LSU. Plus, Jake tells an amazing story from the aftermath of the Arkansas loss that you don't want to miss.Finally, what does the Pope, some men named Ryan and Nick Castellanos have in common? The Good, The Bad & The Uggla of course! Everyone's favorite segment of the week drops the latest edition. Close out your week with us at the Baseball Bar-B-Cast. (1:15) - Dodgers/Padres rivalry heats up(22:36) - Braves sweep Mets(35:00) - What to make of the NL East(42:20) - College World Series update(54:28) - The Good, The Bad & The Uggla Subscribe to Baseball Bar-B-Cast on your favorite podcast app:
Sports with Rod 6-20-2025 ...Is Pacers Center Pascal Siakam Demonic? ...You can take the Pope out of Chicago, but you can't take the Chicago out of the Pope
This new season kicks off with Travis-T and Cartoon Joe Talking about The New Pope Leo the XIV, the reinstatement of the 1919 Black Sox, Southsides potential new home and owner..... in 2029 As always, this episode was brought to you by: Carter Comics - CarterComics.Com - Use the Promo Code "FreakNet" at Check Out to save 10% on your order. & Audible.com - Audibletrial.com/freaknet - Get a 30 Day Free Trial of Audible!!! We Have Merchandise!!!! Check out our merch at www.TeePublic.com by searching "TFS" This Freakin Show is now part of Freak Net Studios!! Facebook: Freak Net Studios Instagram: @freaknetstudios YouTube: Freak Net Studios Follow the Podcast on Social Media: Twitter: @thisfreakinshow Facebook: This Freakin' Show Instagram: @thisfreakinshow Email us: thisfreakinshow@yahoo.com Website: ThisFreakinShow.com Music Provided By: MeTOMicA - Host of S.o.S & Jedi Talk
Steve McNamee a musician, an educator, and lapsed Catholic….and Anne's brother! Tune in as this sibling duo talks Chicago Pope memes, Irish excellence, and what it's like to have a priest as your Confirmation sponsor. This episode also involves shoutouts to Conan O'Brien, The Simpsons, and several of Anne and Steven's relatives. Listen in! And then listen to Steve(n)'s music here or here. Want to watch the full video of this episode? WE HAVE PATREON! http://www.patreon.com/LapsedPodcast Want to support in other ways? Leave a review on Apple Podcasts!Share your stories, thoughts, and questions with us at lapsedpodcast@gmail.com or at www.lapsedpodcast.com.Follow us on Instagram (@lapsedpodcast) and TikTok. Subscribe. Rate. Review. Tell your friends!Read less
Whoopi makes a profoundly stupid statement on The View, more on Israel and Iran, the Pope met with Al Pacino for some reason, AOC thinks the media needs to be censored, and for some reason, The Rick Stacy Morning Show was recently nominated for BEST RADIO SHOW in Orlando...
Dr. Matthew Bunson joins Deacon Harold to talk about his new book Leo XIV: Portrait of the First American Pope. Also looking into Soulful Psalm 49:17-18
On this week's show Matthew Bunson and Shannon Mullen welcome back Edward Pentin to discuss Pope Leo XIV and the TLM controversy, and Jeffrey Bruno discusses the NEC and Eucharistic Pilgrimages.
Take the Survey: http://tiny.cc/cc851 BestPodcastintheMetaverse.com Canary Cry News Talk #851 - 06.18.2025 - Recorded Live to 1s and 0s NEPHILIM VIRUS FROM THE DEEP | CCNT 851 NEPHILIM Virus from the DEEP, Minnesota Ops Exposed, Mysterious SIGNALS under Antarctica, Pope War on AI | CCNT 851 Deconstructing World Events from a Biblical Worldview Declaring Jesus as Lord amidst the Fifth Generation War! CageRattlerCoffee.com SD/TC email Ike for discount Join the Canary Cry Roundtable This Episode was Produced By: Executive Producers Sir LX Protocol V2 Baron of the Berrean Protocol*** Producers of TREASURE (CanaryCry.Support) American Hobo, Cage Rattler Coffee Producers of TALENT JonathanF, Psalm40, Sir Dove, Modern Day Bible Study Producers of TIME Timestampers: Jade Bouncerson, Morgan E Clippy Team: Courtney S, JOLMS, Kristen Reminders: Clankoniphius Links: JAM SHOW NOTES/TIMESTAMPS HELLO WORLD MINNESOTA Suspected Minnesota shooter Lawmakers Caught: What We Know About Vance L. Boelter (Time) Melissa Hortman Only Democrat “Anti Immigrant vote” (Newsweek) CCN FBI press (X) “Hyper Realistic Mask” SNOPES Boelter appointed by Waltz (Snopes) Boelter geofenced phone The details are just way too weird and the story keeps changing (CNN) SPACE POPE REPTILIAN/AI Pope Leo Takes on Ai (WSJ) MIT brain scan study on Chatgpt users (X) → OpenAI wins $200 million US defense contract (Reuters) BIBLICAL/IRAN/ISRAEL Experts' chilling clues, Book of Revelation predicted today's bloody Middle East conflict (DailyMail) Ted Cruz on Tucker (X) EXECUTIVE PRODUCERS ANTARCTICA → Acts 1:8, Psalm 65:5, Job 38:22-23 Mysterious Radio Signal Rising From Antarctica's Ice Baffles Scientists (Newsweek) Mystery as Beheaded Penguins and Dead Seabirds Wash Up on Shore (Newsweek, 2023) NEPHILIM UPDATE/DAYS OF NOAH 230 Giant Viruses called Giruses' found in Earth's oceans (Times of India) Scientists spot superorganism “tower” of worms for first time (Time of India) TALENT/TIME END
Imagine promoting a bishop who caused an international firestorm by displaying pagan idols in his cathedral.Sources:https://www.returntotradition.orgContact Me:Email: return2catholictradition@gmail.comSupport My Work:Patreonhttps://www.patreon.com/AnthonyStineSubscribeStarhttps://www.subscribestar.net/return-to-traditionBuy Me A Coffeehttps://www.buymeacoffee.com/AnthonyStinePhysical Mail:Anthony StinePO Box 3048Shawnee, OK74802Follow me on the following social media:https://www.facebook.com/ReturnToCatholicTradition/https://twitter.com/pontificatormax+JMJ+
Imagine promoting a bishop who caused an international firestorm by displaying pagan idols in his cathedral.Sources:https://www.returntotradition.orgContact Me:Email: return2catholictradition@gmail.comSupport My Work:Patreonhttps://www.patreon.com/AnthonyStineSubscribeStarhttps://www.subscribestar.net/return-to-traditionBuy Me A Coffeehttps://www.buymeacoffee.com/AnthonyStinePhysical Mail:Anthony StinePO Box 3048Shawnee, OK74802Follow me on the following social media:https://www.facebook.com/ReturnToCatholicTradition/https://twitter.com/pontificatormax+JMJ+
Pope Leo appeals for “reason and responsibility” amid rising tensions between Israel and Iran—and lights up the jumbotron in Chicago. This week on “Inside the Vatican,” hosts Colleen Dulle and Gerry O'Connell report on the pope's plea for peace and his message to 30,000 faithful at Rate Field, where he urged them to be “beacons of hope” in a divided world. Find full show notes and related links on our website Support our podcast—become a digital subscriber to America Media. Learn more about your ad choices. Visit megaphone.fm/adchoices
Pope Leo XIV has just made a surprising new appointment that’s turning heads across the Catholic world—and beyond. In this episode, we break down who was appointed, why it’s so controversial (or groundbreaking), and what this could mean for the future direction of the Vatican. Is this a sign of reform, a political move, or […]
How do you embrace slow living when the world demands speed? Lesley and Brad reflect on Lesley's interview with author and slow living advocate Stephanie O'Dea. They explore how intention, structure, and seasonal living can create a more fulfilling life. This episode is a reminder that it's okay to go at your own pace and that it might be the key to your peace.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Why structure and routine are key for creating freedom.How living with intention helps reduce overwhelm.What seasonal living looks like and why it works.How guilt and people-pleasing get in the way of presence.Small steps to start building a slower, more values-aligned life.Episode References/Links:eLevate Workout and Q&A - https://lesleylogan.co/elevatewaitlistAgency Mini - https://prfit.biz/miniOPC Summer Tour - https://opc.me/tourLA Tour - https://opc.me/laBalanced Body - https://www.pilates.comUK Mullet Tour - https://opc.me/ukCambodia October 2025 Waitlist - https://crowsnestretreats.comSubmit Your Questions - https://beitpod.com/questionsStephanie O'Dea's Website - https://stephanieodea.comFree Daily Journaling Worksheet - stephanieodea.com/dailySlow Living Podcast - https://stephanieodea.com/podcastBook: The Messy Middle by Scott Belsky - https://a.co/d/6f2NCI7 If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! 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DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/ Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/ Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00 Whenever we're trying to make things happen fast, but it usually means we want to skip ahead. And unfortunately, when you skip ahead, you miss out on like the muscle strength and experience you need for where you're going to go. So then when you get there, not only are you further along than you are strong enough to be, but now you don't have the skill set to handle the problems you have. Lesley Logan 0:18 Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 1:01 Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the sustainable convo I had with Stephanie O'Dea in our last episode. If you haven't yet listened that episode, you need to, as part of a slow living request, you got to go rush over and just make it.Brad Crowell 1:17 Just rush right now, get over there. Lesley Logan 1:20 Do not pass go. You gotta listen to it. She's so great. She's so fun. I got to be on her podcast as well. But also she's like, a famous, like, slow-cooking person, like she's.Brad Crowell 1:30 Yeah, Crock-Pot. Lesley Logan 1:31 Just the famous Crock-Pot. Brad Crowell 1:33 Not insta-pot. Lesley Logan 1:33 Yeah, no. Brad Crowell 1:34 She was very upset about the Instant Pot. Lesley Logan 1:37 She was and we were really in on the insta-pot, but we got off the insta-pot, we like made soup.Brad Crowell 1:44 Yeah, still do occasionally. It's good times. Lesley Logan 1:47 Just whenever we're home when it's soup weather. Speaking of what day today is, today is June 19th 2025 and it's Juneteenth here in the United States. The freedom of African Americans from slavery in the U.S. in 1865 is celebrated on the holiday Juneteenth on June 19th. Juneteenth is made up of the words June and 19th. Brad Crowell 2:06 Case you didn't know.Lesley Logan 2:08 Just, whoever writes these, it's always just the explanation of the day, using the day you can't. Brad Crowell 2:15 It's celebrated every year on this day. Lesley Logan 2:17 Yes, yes. And it is on this day that Major General Gordon Granger, wow, arrived in Texas, more than 155 years ago, to inform slaves that slavery had been abolished. Today is also.Brad Crowell 2:31 Yeah, well I just want to comment on that because, because they just ignored the messengers and they were like, nah, we're good. We're gonna keep doing.Lesley Logan 2:41 Not the slaves, the bad people. Brad Crowell 2:43 Yeah, the slavers. They were like, yeah, we're just gonna keep going. And then they, they sent, well, actually, I don't, I actually, don't know who first, who came first. It's possible that Gordon Granger got there to make the initial announcement, and then later it had to be enforced.Lesley Logan 3:01 Yeah, this is something that the day didn't give us information on. And I feel like I've read about, here's what I do, every Juneteenth I actually read about it and I find myself appalled that this happened. And then also, of course, it didn't, and also the time we're recording this. Brad Crowell 3:15 Also, of course it did what? Lesley Logan 3:16 I said at the time that we're recording this. Brad Crowell 3:18 No, no, before that you said. Lesley Logan 3:19 Of course, it did, of course, bad things. Of course it happened because they're shitty people. Of course it happened. But on this time that we are recording this, because the day after a very, very huge slave, like the largest slave sugar plantation, slave house burned to the ground, it was turned into a wedding venue, and so people are having those antebellum weddings, and it's like humongous tons of rooms like but was one of the worst slave places in Louisiana, and it burned to the ground. And I have to say, people are celebrating the fuck out of it online. And I have no problems with that. In fact, I have why I like was celebrating and smiling with them every reel of every person, like dancing and going, oh, do you need some water? And then pouring away from the fire. I was like, yes, yes to all of it. Because, I mean, I just, it's just, it's bad. So anyways, please make sure that you are honoring Juneteenth today. Take some time to read up on it. If you didn't know about it. We obviously still have some learning to do, but it's an important day. Brad Crowell 4:25 Remember this general. Major General. Lesley Logan 4:27 Yeah, Major General Gordon Granger. Brad Crowell 4:30 That's a mouthful. Lesley Logan 4:30 That is a mouthful. I mean, his parents didn't name him Major General, so.Brad Crowell 4:37 Fortunately for his parents. Lesley Logan 4:38 What if he become a ranger? Then he'd be Ranger Granger. Brad Crowell 4:42 Major General Gordon Granger Ranger. Lesley Logan 4:44 No, he would have just been a ranger. It would have been Ranger Granger. All right, today is also the International Day for the Elimination of Sexual Violence and Conflict for everyone else there, out there in the world. So we wanted to, because it's an international show and so on this International Day for the Elimination of Sexual Violence and Conflict is observed every year on June 19th to raise awareness about sexual violence and conflict and to strategize ways to end these crimes throughout the world. On June 19th 2015, United Nations General Assembly proclaimed the date as the International Day for the Elimination of Sexual Violence and Conflict. This date commemorates the adoption of Security Council Resolution 1820 in which the Council condemned sexual violence as a tactic of war and an impediment to peace building. Yeah, wow. Brad Crowell 5:31 Yeah, this one's heavy. Lesley Logan 5:32 It's a heavy day. Brad, these are heavy. Brad Crowell 5:35 Yeah. I mean, you know, like, I listen to a lot of deep dive interviews about the conflicts in Europe, you know, and then a. Lesley Logan 5:45 Oh, it's terrible what they do. Brad Crowell 5:46 In the Middle East and in Africa. And, you know, like they're using rape as a tool of war in. Lesley Logan 5:54 So many countries. Brad Crowell 5:55 In the Ukraine, you know, in, in, it's historically.Lesley Logan 6:01 Yeah, it's happening. It's happened. It's happened for centuries and it happens everywhere, and it is horrifying. So I think it's, think it's, I can't believe it took till 2015 for the world to be like, this is a bad thing. Brad Crowell 6:16 Well, I mean, it's been, you know, it's a war crime. It's been war crime for a really long time. But yeah, maybe just this, you know, the day bringing awareness to it. Lesley Logan 6:27 Do you know who then, who gets to be the court for war crimes, like, who does it? Brad Crowell 6:33 Yeah. So there's the International Criminal Court, the ICC. Lesley Logan 6:37 Oh. Brad Crowell 6:37 Yeah and we're not a part of it, we don't honor the ICC as the United States of America, which is a complicated political decision. Lesley Logan 6:47 We are winning. We are winning in the history books right now, guys. Well, you know what? I think we need to bring this day up a little bit. So first of all, I think Juneteenth is like a positive holiday, right? Brad Crowell 7:04 Yeah, Juneteenth is a positive holiday. I think that it's important to remember, but also it's a day of celebration. So, love that. Lesley Logan 7:12 Okay. And. Brad Crowell 7:13 We can talk more about the ICC later, y'all, if you're really interested.Lesley Logan 7:16 I don't think anyone came here. We'll get Brad his own segment at the end. Brad Crowell 7:21 I listen to a lot of this kind of stuff, and, you know, it's interesting, it's interesting why we chose not to be, you know, part of it, but also we still. Lesley Logan 7:30 Well, because we would be in trouble for war crimes all the time. Brad Crowell 7:32 We would be in trouble for war crimes. That's right.Lesley Logan 7:34 Yes, that's right, okay, but you know what's happening that's going to be more fun than all this talk? July.Brad Crowell 7:42 Slow living. Lesley Logan 7:44 July 9th, we are hosting, wait, oh, we are doing this. Yes, okay. Brad Crowell 7:50 Yeah, this is actually happening. Lesley Logan 7:52 Okay, but there's a few things going on and July is very busy. Brad Crowell 7:54 July is a busy month for us. Lesley Logan 7:54 So, so it's June right now, obviously, Juneteenth, but July 9th, I am hosting an eLevate workout and Q&A. So if you're a Pilates instructor, this is a free workout. It's a way to get your questions about eLevate, my mentorship, answered. You can hear from people who've done eLevate and why they like it and why you should do it, because you shouldn't take it from me. You can take it from the people who've been part of it. So you want to go to lesleylogan.co/elevatewaitlist lesleylogan.co/elevatewaitlist. Then on July 17th, we are doing an Agency Mini. Guess we are bringing it back for Pilates instructors and studio owners. Brad Crowell 8:30 Yeah, that's exciting. Lesley Logan 8:30 If you remember, we used to, up until last year, do it a little week long coaching program for Pilate instructors and studio owners. And we loved it, and it was amazing, and then we stopped doing it, and we're like, we're never doing it again, because it was there's parts of it that were amazing, were amazing, and some of the parts were overwhelming, and they were overwhelming. Brad Crowell 8:48 Yeah, not just for us, but also for the attendees. Lesley Logan 8:51 Mostly, for, yeah, it was less about there's less about us, more, so we have been working behind the scenes on making some amazing changes, and now we have a new Mini. Brad Crowell 9:01 We've got a mini Mini, but we're just still calling it Mini, yeah, but yeah, it's only three days, not seven. Lesley Logan 9:06 Yes. And you get all the best parts of Mini, which is a workshop on how to actually attract clients you want to work with. Then you get to use Lesley on Demand, this amazing tool. So we'll help you with your I Help statement. And then you get to join office hours with Brad and I, includes breath work, and we're going to answer all the running questions about your business on this call. It's so much fun. You can see if Agency is right for you, but also you can get questions answered. And, you know, take that information with you. Brad Crowell 9:31 Just come party about your biz. It's gonna be good. Go to prfit.biz/mini prfit.biz/mini yeah.Lesley Logan 9:39 And then July, yeah, I believe we actually start on the 24th but maybe we start on the 25th Don't ask me. We start end of July, and we go to August 17th, and it's the OPC Summer Tour. You're gonna go to opc.me/tour to get your tickets for and see the cities we're going to. We are going up.Brad Crowell 9:58 We teach in Phoenix on the 25th So we could go down on the 24th.Lesley Logan 10:01 Oh, okay, cool. You know, we'll do whatever. Maybe we'll go to the Oatman Ranch and we'll go play with the donkeys. Brad Crowell 10:08 I don't remember that. ILesley Logan 10:10 Yeah, I told you about it. I told you about it. Brad Crowell 10:12 Oatman. Lesley Logan 10:12 I think it's called Oatman. Um, anyways, um, you guys, we're gonna start in Phoenix, and we go to San Diego, then it's Los Angeles, and it's Santa Barbara, and then maybe a city in between, and then San Francisco, and then Sacramento, and then Eureka, and then Portland and Seattle, Vancouver, yes, you just heard Vancouver, Canada, and then Kamloops, Canada and Calgary, Canada. And then we're gonna come down into Idaho and Utah. Brad Crowell 10:42 We're gonna swing through Montana for a bit. We want to see glacier. Lesley Logan 10:45 Well, for vacation, yeah, so, but, you know. Brad Crowell 10:48 We'll be posting about a coffee shop and white fish, probably. Lesley Logan 10:52 Yeah. Well, at any rate, you want to go to opc.me/tour to snag your tickets. And by the way, we end in Las Vegas, and that class already sold out. Brad Crowell 10:59 I know it's insane. I can't believe it. Bam. Lesley Logan 11:02 24 hours. Class sold out. We already have. Brad Crowell 11:03 20 seats in. Lesley Logan 11:04 Yeah. Brad Crowell 11:05 That's. Lesley Logan 11:06 Well, we did tell them if they wanted us to come, and they did. Yeah, yeah, opc.me/tour of course, we are sponsored again by Balanced Body and Contrology. We're bringing our Contrology equipment. It's gonna be so much fun. Then in September we are going to be in the U.K. We have two amazing stops, Leeds and Essex. Leeds, you can get two day pass there. There's only three spots left, so. Brad Crowell 11:31 Only three spots left in Leeds. Lesley Logan 11:33 At the time that we're recording. So we're recording this, obviously, before Juneteenth, so you never know. And then in Essex, we actually opened up the day passes, because we're doing Essex on a Tuesday and a Wednesday. So you could do an all day Tuesday. Brad Crowell 11:44 You'll come out for the day from the city. Lesley Logan 11:46 All day Wednesday. We know it's not easy to get two days away during the week, but also it's really hard to get away on the weekends, so we offered you two options, during the weekend, on the weekends, opc.me/uk that's where you want to go. And then, of course, in October and come with us to Cambodia. Holy moly, we are insanity. Have you heard this, this schedule, and then he wanted to take me camping in here, guys. Brad Crowell 12:08 Oh, we're going. Lesley Logan 12:08 We're going camping, apparently. Brad Crowell 12:10 Yeah, we're going camping somewhere in there. Lesley Logan 12:11 Very expensive storage that we live in sometimes. So Cambodia. Brad Crowell 12:16 Oh, you mean our house?Lesley Logan 12:17 Yeah, I love it so much. But Cambodia is you'll have, you'll be at our house in Cambodia, and we do retreat, stuff and workshops and temple tours. Brad Crowell 12:28 Oh men, it's just gonna be amazing. Lesley Logan 12:30 So go to crowsnestretreats.com crowsnestretreats.com. The plural is on the crows and the retreats, but not the nest. So there you go. All right, before we got to get to Stephanie, but before we get there, Brad, do we have a question to answer?Brad Crowell 12:44 We do @creativesoulpilates on Instagram asked, hey LL, are you coming down to the IE anytime soon? IE is Inland Empire, which is Southern California. Basically, it's between Los Angeles and Riverside so, or I think actually, I think actually, Riverside is also considered IE.Lesley Logan 13:04 I think that Riverside is the IE, is it also, is Covina the IE? Brad Crowell 13:07 Covina and West Covina, I think they're south of L.A. I don't think they're technically IE. Lesley Logan 13:12 Like the Orange County. Brad Crowell 13:13 Closer to Orange County, I believe. Lesley Logan 13:14 Well, anyways. Brad Crowell 13:16 If I'm wrong, hit me. Let me know. Lesley Logan 13:20 If you all want to know L.A. well, go watch Everybody's in L.A. Just watch, at least the first episode. Brad Crowell 13:25 You know what, I'm 1,000% wrong. Covina is directly south of Glendora and Azusa, so it's where the 15 cuts down. Nope, it's not the 15. So it's towards Pomona. It's the beginning of IE, West Covina and Covina are like the beginning of the San Bernardino Valley, I think.Lesley Logan 13:46 Well, at any rate, to answer your question, we are not going to be anywhere near the IE, we are going to be in Toluca Lake. I guess that's not far from the IE, but it is. We are going to be, basically, we're in the valley of Los Angeles, close to Burbank. Right? Toluca Lake is like Burbank. Brad Crowell 14:01 Toluca Lake is Studio City, Burbank. It's between the two near Van Nuys, like, yeah. Lesley Logan 14:07 It's gonna be on our West Coast Pop Up Tour. Brad Crowell 14:09 I'm so excited. Lesley Logan 14:10 I know. Brad Crowell 14:11 I freaking love Los Angeles so much, and I cannot wait to just be back. Like, I literally used to live, like, two streets that were from where the studio is.Lesley Logan 14:20 Well, and also, for years, we're actually using the studio that we did the Accessories Flash Card photo shoot at. So I actually got to live in this part of L.A. for a week and now I can say I lived in that part of the valley. It's really, really fun. So we had Strong Body, but it's part of our summer tour. And so you got to come, because here's the deal. We, when we go to L.A. we typically go to hang out with friends, and we pretty much try to avoid working as much as possible, but because we're on tour. Brad Crowell 14:47 It's true. Lesley Logan 14:47 And we want an excuse to see L.A. again, we are making a stop as we're going by so go to opc.me/la for tickets to the L.A. event. Or if you go to opc.me/tour, you'll see San Diego, Santa Barbara. You know, because people who live in L.A. also live very far from the center of L.A., typically, so like Poway, as the San Diego city. So you know, there's some really good stuff. But thanks, you guys. You guys, we have a really easy place for you to send your questions in. You can text us at 310-905-5534, or you can actually submit your questions or a win at beitpod.com/questions. Brad Crowell 15:27 That's right beitpod.com/questions.Lesley Logan 15:28 Now you can just do it there, and it's so easy and you can be anonymous if you want to. You can whatever you want. Brad Crowell 15:36 Well, you know, so for the Friday episodes, we celebrate wins. And now, instead of people sending DMs, you know, fill out this form, it actually makes it easier for you, too. It's clear what it is, and we know what's going on, all the things. So beitpod beitpod.com/questionsLesley Logan 15:54 And you could put your win there too. I know, it's, which we didn't want to have two links. We just want to have one. So it's we could have called it quest wins.Brad Crowell 16:01 Quest wins. We could have, we could have really gone over well with trying to figure out how to spell that. Lesley Logan 16:07 All right. All right.Brad Crowell 16:08 Well, look, stick around, this, we're going to talk about slow living. This, this break will be fast, but the, but the conversation about Stephanie O'Dea is going to be really exciting. So we'll be right back. Brad Crowell 16:21 All right. Now, welcome back. Let's talk about Stephanie O'Dea. She's a writer, she's a coach, she's a teacher and a speaker who helps people embrace slow living. Lesley Logan 16:30 She's a teacher and a speaker. I like how that sounded. Brad Crowell 16:33 She's a teacher, teacher and a speaker. Her journeys began in 2008 on a viral blog where she used her Crock-Pot every single day for an entire year, landed her on national TV and got her a book deal, and that, she said, that journey lasted for about eight years before things really changed with the introduction of the Instant Pot. Fascinating. She said, when that, when that trend rose, she realized faster isn't always better. After stepping back to unplug, she discovered her true gift was helping others reach their goals in a slow, steady and sustainable way, a mission she now shares through her Slow Living podcast. Lesley Logan 17:13 I, so, so first of all, okay, I would just have to say, I was on her pod, and I was like, okay, like, this is great, you know, this is wonderful. And I really enjoyed her. I thought she was so sweet. And then she came on the pod, and, like, I was like, I'm in the presence of, like, a celebrity, like I and I was like, oh my God, she's, I'm sure, like your mom and your grandma and, like all these people, probably like, no, she is. And I'm sitting here going, oh my God, who are you? Oh God.Brad Crowell 17:48 Well, she, not only that, she is really fun. Lesley Logan 17:53 Oh yeah. Brad Crowell 17:53 And, like, snarky, and, you know, like the things that she was saying, she's got a lot of experience. You know, going through life. And I appreciated it, and I enjoyed it. And it was, it was, it was a really great conversation. In fact, I feel like it's probably a conversation, y'all, that you would want to save. So if you have not had a chance to go back and listen, I would recommend it. But. Lesley Logan 18:20 So slow living, you guys, stands for look only within. So, like, trusting your inner voice and intuition to find answers. And I really love that we talked about, like, slow living is meeting your goals. It meets all of them, but it just says it like, as you said in the bio, like in this nice, sustainable way, some of us are, like, really trying to make things happen fast. And this one book that I read every morning was like whenever we're trying to make things happen fast, but it usually means we want to skip ahead. And unfortunately, when you skip ahead, you miss out on like the muscle strength and experience you need for where you're going to go. So then when you get there, not only are you further along than you are strong enough to be, but now you don't have the skill set to handle the problems you have, and so that's why you don't get to skip ahead. So I really do believe it's sustainable to hit your goals in a way that is steady and allows you to evaluate and you and trust your gut intuition. And she said, she encouraged you to decide your next best step when you're in a good mood and not when you're feeling down. And I was like, that is so common sense and fucking brilliant.Brad Crowell 19:24 Yeah. No, that makes total sense. I mean, when we make decisions in a bad place, you know, we're making reactionary decisions. We're not making proactionary decisions. I just wanted to throw out there the 34% Rotten Tomatoes review on an Adam Sandler movie from 2006 called Click. Lesley Logan 19:44 There, okay. Brad Crowell 19:45 Which is exactly what you're just describing. It's all about how he somehow got a magic remote that fast forwarded through what, at the time, he was like all the bullshit so that he can get to what he wants to do in his life.Lesley Logan 20:00 Oh, but then, and then he got there and he missed everything. Brad Crowell 20:03 He missed everything. Lesley Logan 20:04 Yeah, yeah. I was in sixth grade, or fifth grade, when I read a story about a little boy who had this magic string, and he could just pull the string and it could, like, skip ahead. So like, he was, like, not ready for a test, so like, he pulled the string and he like, skipped ahead. Now he's in next grade. And then he, like, pulled the string a little bit more. And then he was in high school and, like, it's the same thing, I think, Click just came from the story of this little kid who pulled the string too much. At any rate, I, I wanted to say, like, going back to the good mood or bad mood. Sometimes when I'm in my email inbox, I start to get a little overwhelmed. Because, like, the only emails I have to respond to often require a little bit of research, of like, they're like, like, someone's asking me to do this event, and I already said I would do it, but I have given them rates before, and they like, want rates again, and they asked for my rates to be lowered, and I but, but they were like, oh, can we get your rates? And also, like, this is our first time so it would be great if you could lower your rates to help us support this event. And I was immediately pissed. I was so pissed off because I was like, what are you talking about? Like, what? And so I was like, and so, you know, I got this email. I'm really behind on my emails. I'm gonna you will have response from me by the end of this week. And I was like, because nothing good is going to come from what I want to say in this moment. And I just need to be able to get angry and feel my feelings, and also go, well, why am I in a bad mood now? Like, what happened? Well, it's not intentional. She personally did not intend to piss me off in any way, but it's the, this is, by the way, guys, this is like a constant, like, I'm asked is my inbox is mostly people asking me to do free things, or to negotiate the rates I say of things and so. Brad Crowell 21:50 Or to partner up, which means. Lesley Logan 21:52 Partner up, which means do it for free. Brad Crowell 21:53 Do it for free. Lesley Logan 21:54 And so, it's, so by the time I got to this email, I had already had gone through like seven people wanting to do things for free, and then this person wants to pay me, but not as much and I was like, I gotta walk away, because I have an appropriate response. I'm sure we can get to a place where it's gonna work for both of us. But I just was angry. And so, so it's always better if you're not in a good place to just like, give yourself a permission. And this goes to slow living, if, if my response to her at the end of the week means she can't work with me, then I don't. It wasn't for me, you know, like, like, slow living, like, I really love what Stephanie's talking about, because we used to live that fast pace. Do, do, do, do, do. We were in Australia, then Spain, then, then New York, then U.K. and it's like, and I don't actually want to do that anymore, and so, so I think it's like, really. Brad Crowell 22:47 We have tried to be more intentional. Before it was like, oh, you're willing to pay us, we'll be there, even if it's like, stupid, you know, for us to travel that way. Lesley Logan 22:56 Also, by the way, when you're new in an industry or new at a thing, I do think that you need to get your feet wet. I do think you need to, I want to make sure, like, I don't want any Pilates instructors like working for free, but I also sometimes you do, and so I think, like, I never flew anywhere for free, but I definitely wouldn't travel for the rates I used to travel on. However, I because I was willing to say yes to things and learn from those experience. I could keep changing my contract had I had my current situation set up now, well, one, I wouldn't know all the things I wouldn't have known all the things that drive me crazy when I travel, and it's like, no, I do need my own hotel room, and I actually do need pistachio milk for my coffee or something like, I know that, what I need, right? I sound like Mariah Carey. But, you know what? I know why Mariah Carey is now like that, because sometimes you don't have what you need, and then you perform at your best and you don't have it. So I wouldn't know all the things that really helped me be the person I am had I not gone through that stuff. So I don't think anyone should skip ahead. But also, at some point you have to go, okay, hold on. Do I need this, right? So anyways, I also just want to say share, to quote, discipline is just choosing between what you want now and what you want most, and just going back to like you saying like now we're more intentional. It's like, it can be really flattering to be asked to do certain things and so, but also, what do we want most? And so is it like, is that part of the most, or is that actually just flattering? And then, you know, so you all have to decide, like, when you're saying yes or doing things like, what is ahead? Is it on the journey what you want most? But I really liked her, her definition, her quote of discipline, because most people think it's like, means like. Brad Crowell 24:41 But she was full of them. Lesley Logan 24:42 She was so, I mean, there's so much stuff I have to go.Brad Crowell 24:45 She defined FOMO as Figure Only Myself Out. Figure Only Myself Out. So, meaning, stop the comparison game, where we're probably scrolling the gram and then beating ourselves up about it, right? And she said, she also said, it's not too late to start now, right? So you can, instead of FOMO, as in, you're missing, you know, you're not doing what they're doing on Instagram. FOMO is figuring only myself out. What do you want to do? You know? How are you going to get you know? What is your path? Where are you going? You know, and you can start to figure that stuff out today. She said, Start pivoting. It's time. Let's do this, right? She also emphasized, setbacks are normal. And she said something that I laughed about, because we are, one of the things that we say a lot in OPC is, if you only have five minutes, just do five moves, you know, like, don't, don't make a big thing out of not having time. And we just had somebody quit the other day, oh, I only was able to log into class once this week, you know, and I'm barely getting to it, right, and so they quit their entire membership, you know. And now I'm, like, thinking that I'm gonna email her back and say, hey, that's okay, you know, like, think about that, even if you came, you know, only five minutes in a week, would it be worth it to start now and be consistent with five minutes and then consistent with 10 minutes.Lesley Logan 26:26 And also, like, what are you going to do without it? You're going to somehow be better at doing your Pilates some, somewhere, somewhere else, no you're not. Brad Crowell 26:33 No, clearly you're not. Clearly, if they can't log in at home, they're obviously not going to a studio to do it, right? Lesley Logan 26:40 And also, some people actually only do it once a week, and that's fine. Like, I only log into Max HBO on Sundays for John Oliver. Like, you know what I mean? Like, and I don't go. So I think we have to stop putting so much pressure on ourselves that it has to be all or nothing. If that's how you're living your life, you're going to miss out on a lot of things.Brad Crowell 26:59 Yeah. And Stephanie said, you know, if you're doing a 30-day challenge, but it takes you 45 days. You did not fail. You still did the challenge. You did it on your time, and that's okay. Lesley Logan 27:12 That's FOMO, Figuring Only Myself Out. Brad Crowell 27:15 That's right, yeah. And she said, you'd be way more proud of yourself for going even if you have to take a day off, right? I was just thinking about the video you showed me last night about the one-legged. Lesley Logan 27:28 The Pope, yes. Brad Crowell 27:29 No, no, but that's funny. The one-legged athlete.Lesley Logan 27:33 Yes, the Nike girl. Brad Crowell 27:35 Yeah, who, the reason that she is now the Nike girl is because she entered herself into a competition. She, she has a, like, a bionic leg. I don't really know what all the right terms are there, but she's, she, she was trying to do a.Lesley Logan 27:54 Looks like a thrust, a clean.Brad Crowell 27:57 Yeah, she was trying to do a clean with a barbell, right, and. Lesley Logan 28:00 That's hard with two legs, I'm just gonna be really honest, and she has one leg that doesn't really bend like her other leg does, so, yeah. Brad Crowell 28:06 So she, so she, she's in the middle of a stadium with all these people, everyone's watching. There's, like, you know, all the things, and she's being filmed, and she doesn't know she's being filmed, and she, she fails. She fails. She like, gets it halfway up and just can't go and drops the bar. And she's frustrated with herself, she's like, okay. Lesley Logan 28:24 She's also starting to cry and really emotional. Brad Crowell 28:27 So she, she drops the bar. Well, she leans back over. She's like, all right, I got it. She, you literally can see her say shit, you know, on this video, right? And, and there's no audio to it, but she's like, shit. So she leans over, and she tries again and she fails again, and it's this point that she, like, totally breaks. Obviously, she's been frustrated all day long, and she breaks, and she literally starts crying, and she and it's super emotional, right? And she leans over and she like, puts her head on her arms, and she, you could see herself make the decision, I'm not going to quit here. I'm going to get this, through this even though I probably have disqualified myself already from whatever this competition is, because I didn't get it up on the first try, I didn't get it up on the second try, and she tries a third time, and she succeeds. And it is like this heartfelt, amazing experience. And I, I have to imagine that she is more proud of herself for finishing, completing it, for being just making the decision to stay with it, than she was, you know, than, obviously, she quit, she would, she'd be beating herself up. Lesley Logan 29:40 Well and I think first of all, I got chills and emotional just like thinking about it, because I like, every time I watch, I've watched it multiple times. And trust me, you guys, she's on a list of like, okay, I gotta email her publicist. I gotta get her on the pod. I have so many questions. But everyday, I talk to women who are beating themselves up for how little they've done, that they think they've done, which, by the way, is more than most people will do in a day, right? And it.Brad Crowell 30:08 Specially moms. Lesley Logan 30:08 Frustrates me, because none, never have you ever shamed yourself into doing the thing you said you were going to do. It doesn't work. That is not how our brains work. Our brains avoid shame and judgment. It doesn't feel good, it doesn't bring your dopamine up. It's not what motivates your brain to do shit. And so we have to do some FOMO, figuring out myself, figuring my own self out, and start congratulating ourselves we did fucking five minutes. You know, like, first of all, if you don't, no one else is. No one else is going to come up and congratulate you on things that they don't know have happened and they won't know have happened. That's why we do the FYFs. And it is, do you know how many people won't share their wins? I don't want to share, it's so small. Okay, but you do understand that that's going to inspire someone else. So, anyways, be nice to yourself. Get the FOMO.Brad Crowell 31:02 Be nice to yourself. Lesley Logan 31:03 The new FOMO. Brad Crowell 31:06 You know, I think that decision to stay with it, to be consistent, will, will be so much more gratifying over the long run, even if it's smaller increments than you know, whatever the prescribed amount is, or whatever that thing is, you know. So, that, I love this FOMO, I love this idea of figuring only myself out. It helps get rid of that comparison energy, you know, and create a safe space for you to succeed in, so, very cool. Very, very cool. All right, stick around. We'll be right back. We're gonna cover those Be It Action Items from Stephanie O'Dea. Brad Crowell 31:48 Okay, welcome back. Finally, let's talk about those Be It Action Items. What are the bold, executable, intrinsic or targeted action items can we take away from your convo with Stephanie O'Dea? She said, hey, funny enough, I'm gonna tell you to journal, but I'm gonna tell you how to journal in a very structured way. Lesley Logan 32:07 I, but I also, it's the only person I let journal, like, say journal, so.Brad Crowell 32:12 So it's funny because, I mean, I've heard Lesley say this about four, well, three, 250 times now, hey, if you're going to tell you know, use journaling as your, your Be It Action Item, you have to give us a structure how to do it. And she started laughing, and she said, I can do that. In fact, she has a free guided daily journaling worksheet that you can print out and you can write on if you go to stephanieodea.com/daily we will put that link in the show notes, but she's a big proponent it gives you structure. It tells you how to journal, what to journal about. It gives you prompts. But she also specifically mentioned that picking up a pen and paper, or pencil and paper, is different than typing on a computer. It just puts you in a different mindset. I mean, she's a writer, right? She got a book deal, she wrote a blog for eight years about cooking, right? She's like, constantly, constantly writing. And so she definitely would know she's the authority. She said that her tool will help you get in the right mindset. It gives you action steps, consistent, and consistency, it builds the muscle of slow, sustainable growth. And she said, your brain engages differently when writing by hand, which I think is interesting, and it helps you move towards your goals, even in off days. Lesley Logan 33:35 And also, your handwriting does not have to be good for it to actually still do the thing it does with your brain. I write things down which I like, which is why I like my reMarkable tablet. I actually don't even need to look at the tablet again. I remember it, but I. Brad Crowell 33:48 That's how I used to study for tests, hard copy my own notes. Lesley Logan 33:51 My nails are too long now, and it's, it's really annoying to type things. I'm like, I'm trying to learn how to type with the nails that.Brad Crowell 33:59 Hi, buddy. Are you trying to learn how to type, too?Lesley Logan 34:01 Yeah, Bayon's learning how to type. He's also truly found his voice this week. He's. Brad Crowell 34:05 It's pretty funny. Lesley Logan 34:06 He's like, oh, I'm gonna bark at this thing. And it's like, never did. Brad Crowell 34:12 Well, yeah. Lesley Logan 34:12 Anyway. Brad Crowell 34:13 His trip to Joshua Tree was a win. Well, you know what one thing that she said that I that I laughed about. She said, look, once you get into a routine, if something changes the routine, it's okay, because you, she said, you are not a spreadsheet. And I was like, oh, that's a really good idea.Lesley Logan 34:37 There's actually a whole study on, you know how, to go back to the long intro we had about politics, there's a study that shows like the more rigid your thinking is, the more likely you are to get stuck in beliefs that are not serving you. And so I'm a big habits coach, mindset coach, all those different things, but you'll notice that, like, I'm always going, giving grace. Giving lots of grace and kind of rolling with it. And I really love what she said here, because I have a morning routine and I have three hours, but, I don't have, oh, I have to be out the door at 6:01, otherwise it's, like, I just get outside. Brad Crowell 35:13 Facing the ice bowl, rub the banana peel, 6:11, take the elevator from 6:17.Lesley Logan 35:20 Yeah, yeah. Brad Crowell 35:21 So dumb. Lesley Logan 35:22 Right? I don't live like that. I do have and I post my schedule of the day with my outfit of the day. I'm like, here's my outfit and here's the schedule. And it might look rigid, but you have to understand, like, most of the things on there take 20 minutes, but I gave it the full hour so that I can be flexible. I can, I can roll with it. If I need to have a little bit more time with something, if I want to take a longer walk, I can. If I have longer Pilates, I take a shorter walk. And so by not being rigid, allows my habits and routines be very malleable and to serve me and what I need that day. And I think that's really important. We're not a spreadsheet. Okay, there's so many, you guys have to listen to the episode because I'm, she actually gave us so many Be It Action Items, to be honest. So I'm just gonna take a few. Celebrate your process, even if it's not linear. We actually have talked about that 17 times on this episode already today. So you celebrate your process, even if, it won't be linear, it is impossible. It never is, don't, you don't have to read the book. Go look at the cover of the book, called The Middle. The Messy Middle. It's bright yellow. When you see the graph, that graph of it going up down, up down, up down. It's like a heart rate monitor, and it's going up, but it's always going up, even though it might go down way lower than it did. And it goes up, Brad's looking at it right now, down, up, down. But like.Brad Crowell 36:34 It's not even a graph. It's like a squiggly line that goes in a square, in a circle and a triangle. Lesley Logan 36:38 Yeah, but if you take a bigger picture, it goes to the end. It's always going up. It's like the stock market. The stock market is not linear on the app, it goes up and down, up and down, up and down. But guess what? It always ends up. It's up, right? So hopefully, I don't know what it is today, guys. Anyways, she also said, use gold stars, stickers or a visible chart to track your small wins. Yes, it's a behavior from childhood, charts from childhood, but it's very important. You need to see it visibly. And then she said, choose non-food rewards, like a cozy nap or a pedicure or something like that. Like the things that you feel like are indulgent and you would never do, those should be your rewards. Make a list of them. That's what my therapist really had me do. And then she also reminded us, you can absolutely get to where you want to go, but you have to trust in yourself that you can do that and you'll get there when you get there. I'm Lesley Logan. Brad Crowell 37:29 And I'm Brad Crowell. Lesley Logan 37:29 Thank you so much for listening. What a longer recap we had today. We were very chatty, so we hope you enjoyed it. Send your questions and your wins in we want to celebrate them. And we want to answer your questions. So beitpod.com/questions and then make sure you share this episode with a friend, especially the Slow Living episode, because Stephanie has, obviously, so many great tips. She is amazing. And check out her journaling prompts. I know I am. Until next time, Be It Till You See It. Brad Crowell 37:53 Bye for now. Lesley Logan 37:55 That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 38:37 It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 38:42 It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 38:47 Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 38:54 Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 38:57 Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Brad Crowell 39:12 Now, welcome back. Welcome back. I hope you're loving life. Welcome back. Let's start that again.Lesley Logan 39:19 He's just waiting for me to smile.Brad Crowell 39:21 I was, I was, my, my mind did a little loop there. All right, welcome back.Transcribed by https://otter.aiSupport this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
SEGMENT - In today's Arcand Fire: Arcand reacts to Shaduer Sanders speeding ticket, the Lakers sale for $10 billion, and finds an unusual ally in Pope Leo XIV. Finally, Producer Zach Coe explains why he hates the Rafael Devers trade in the Producers Point.
The new pope is making AI his holy war, warning Silicon Valley that unchecked algorithms threaten human dignity, and he's calling for global rules to rein them in. And a pro-Israel hacking group just vaporized $90 million from Iran's top crypto exchange, accusing it of funding terror, then torching the evidence on the blockchain.Featured Guests: Bob Van Luijt, co-founder and CEO, Weaviate | Brian Rothenberg, general partner, defy vcDOWNLOAD PUBLIC: Public.com/ventureInvest in everything—stocks, options, bonds, crypto. You can even earn some of the highest yields in the industry—like the 7% or higher yield you can lock in with a Bond Account. Public is a FINRA-registered, SIPC-insured platform that takes your investments as seriously as you do. Fund your account in five minutes or less at public.com/venture and get up to $10,000 when you transfer your old portfolio.All investing involves the risk of loss, including loss of principal. Brokerage services for US-listed, registered securities, options and bonds in a self-directed account are offered by Public Investing, Inc., member FINRA & SIPC. Public Investing offers a High-Yield Cash Account where funds from this account are automatically deposited into partner banks where they earn interest and are eligible for FDIC insurance; Public Investing is not a bank. Cryptocurrency trading services are offered by Bakkt Crypto Solutions, LLC (NMLS ID 1890144), which is licensed to engage in virtual currency business activity by the NYSDFS. Cryptocurrency is highly speculative, involves a high degree of risk, and has the potential for loss of the entire amount of an investment. Cryptocurrency holdings are not protected by the FDIC or SIPC.A Bond Account is a self-directed brokerage account with Public Investing, member FINRA/SIPC. Deposits into this account are used to purchase 10 investment-grade and high-yield bonds. The 7%+ yield is the average, annualized yield to worst (YTW) across all ten bonds in the Bond Account, before fees, as of 5/15/2025. A bond's yield is a function of its market price, which can fluctuate; therefore, a bond's YTW is not “locked in” until the bond is purchased, and your yield at time of purchase may be different from the yield shown here. The “locked in” YTW is not guaranteed; you may receive less than the YTW of the bonds in the Bond Account if you sell any of the bonds before maturity or if the issuer defaults on the bond. Public Investing charges a markup on each bond trade. See our Fee Schedule. *Terms and Conditions apply.
Fr. Mitch and Msgr. Charles Pope discuss the fear of the Lord and the growing trend of rejecting the doctrine of Hell, and why some either believe Hell doesn't exist, or is empty.
Sabrina Carpenter has divided the internet this week with the artwork for her new album, Man's Best Friend - but is it radical or regressive? Elsewhere, despite a famously rocky relationship with the Catholic Church and three ex-communications, it turns out that Madonna is related to the new Pope. Plus, Ticketmaster are in trouble again, Nick's found a way to make DJ'ing easier and remembering the genius of Sly Stone and Brian Wilson.Get in touch with Annie and Nick! If you're over 16 WhatsApp 079700 82700 or email sidetracked@bbc.co.uk
Preaching for the Solemnity of the Body and Blood of Christ, Marianne Duddy-Burke invites to embody Christ's healing, compassion, and abundance by meeting the real needs of our world: "We are also the present embodiment of Christ's ministry of healing, of accompanying one another, of feeding each other. We provide the lifeblood of compassion and hope. To live into this call, we must constantly be willing to share whatever loaves and fishes we have with anyone, moving beyond individualism, tribalism, nationality, or the prioritization of any other identity, to model true stewardship in service to all."Marianne Duddy-Burke is the Executive Director of DignityUSA, working for LGBTQ+ justice and equality in the Catholic Church and society. Her writing has appeared in The New York Times, National Catholic Reporter, The Advocate, Washington Post, Huffington Post, and numerous other publications. In October 2023, Marianne met with Pope Francis in an historic encounter between the Pope and leaders of LGBTQIA+ Catholic organizations. She lives in Boston with Becky, her spouse of over 30 years, and their two adopted children, now young adults, one of whom is transgender.Visit www.catholicwomenpreach.org/preaching/06222025 to learn more about Marianne, to read her preaching text, and for more preaching from Catholic women.
Kelly talks with Yvonnick Denoël about his new book, Vatican Spies: From the Second World War to Pope Francis, exploring the Vatican's little-known intelligence operations. Yvonnick is a French historian, publisher and intelligence specialist who has written on the CIA, Mossad, and espionage in the twentieth century. His new book uncovers a little-known side of Vatican history that saw the Holy See develop its own extensive espionage capability that still exists today. Link to Vatican Spies: From the Second World War to Pope Francis: https://www.amazon.com/Vatican-Spies-Second-World-Francis-ebook/dp/B0DNZVX2VS?ref_=ast_author_mpb The opinions expressed in this conversation are strictly those of the participants and do not represent the views of Georgetown University or any government entity. Produced by Theo Malhotra and Freddie Mallinson. Recorded on June 9, 2025. Diplomatic Immunity, a podcast from the Institute for the Study of Diplomacy at Georgetown University, brings you frank and candid conversations with experts on the issues facing diplomats and national security decision-makers around the world. Funding support from the Carnegie Corporation of New York. For more, visit our website, and follow us on Linkedin, Twitter @GUDiplomacy, and Instagram @isd.georgetown
Notre-Dame de Reims was the sight of continuous fighting during World War I. Despite pleas from the French people;e and even the Pope, this cathedral was continually damaged. The cathedral even became a site of propaganda of both sides.
In this episode of Purposely Catholic, we reflect on the Pope's message from the 14th Mass at Guaranteed Rate Field, discuss the Middle East conflict through the lens of Just War Theory, explore how social media impacts mental health, especially for Catholics, and celebrate the deep meaning of the Solemnity of Corpus Christi. Chapters:00:00 Intro03:00 Are you superstitious?20:00 Mass at the stadium, Pope Leo XIV's Message32:30 Mental Health and Social Media58:17 Tensions rising in the Middle East - Just War Theory1:01:50 What is Just War Theory?1:24:15 Corpus Christi1:31:30 Closing Prayer✴️
What will Pope Leo bring to this pontificate? In his new book, Dr. Matthew Bunson looks at the life of Cardinal Robert Francis Prevost and his ministry that will shape the church during his time as Pope. Purchase a copy from EWTN.Subscribe to the Morning Blend on your favorite podcast platform.Find this show on the free Hail Mary Media App, along with a radio live-stream, prayers, news, and more.Look through past episodes or support this podcast.The Morning Blend is a production of Mater Dei Radio in Portland, Oregon.
Fr. Anthony with Tony, and Cristina discuss the season of Lent. Share their observations of the morning and evening masses of Ash Wednesday, which were both very well attended, actually very crowded! Why is this mass the most packed of the year? They share their theories as to why that is….Father leads us in prayer, especially for the Pope, recognizing that as we pray for him, we are praying for the church. After prayer, Father revisits the question of Atheism and shares history and the evolution of lent and the origin of the word ‘lent” itself. Central focus of Lent is fasting, why is that? St. Stanislaus Kostka Parish
Ben describes going to the Vatican and meeting the Pope...and explains the gift he brought; the Supreme Court says states can ban trans mutilation for minors; and Ilhan Omar hates the country. Click here to join the member-exclusive portion of my show: https://bit.ly/3WDjgHE Ep.2220 - - - Facts Don't Care About Your Feelings - - - DailyWire+: Join millions of people who still believe in truth, courage, and common sense at DailyWirePlus.com My new book, “Lions and Scavengers,” drops September 2nd—pre-order today at https://dailywire.com/benshapiro Get your Ben Shapiro merch here: https://bit.ly/3TAu2cw - - - Today's Sponsors: Perplexity AI - Perplexity is an AI-powered answer engine that searches the internet to deliver fast, unbiased, high-quality answers, with sources and in-line citations. Ask Perplexity anything here: https://pplx.ai/benshapiro PDS Debt - Make this the year you take control of your debt. Get a FREE debt analysis right now at https://PDSDebt.com/BEN It only takes 30 seconds! Helix Sleep - Go to https://helixsleep.com/ben for an exclusive offer. Tax Network USA - For a complimentary consultation, call today at 1 (800) 958-1000 or visit their website at https://TNUSA.com/SHAPIRO Plus you'll get 10% off all services through July 4th as part of their celebration of Our Nation's Birthday. Grand Canyon University - Find your purpose at Grand Canyon University. Visit https://gcu.edu today. LifeLock - Join now and save up to 40% your first year. Call 1 (800) LifeLock and use promo code BEN or go to https://LifeLock.com/BEN for 40% off. Terms apply. - - - Socials: Follow on Twitter: https://bit.ly/3cXUn53 Follow on Instagram: https://bit.ly/3QtuibJ Follow on Facebook: https://bit.ly/3TTirqd Subscribe on YouTube: https://bit.ly/3RPyBiB - - - Privacy Policy: https://www.dailywire.com/privacy
Rorate Caeli and other moderately-toned and pro-Leo XIV outlets called this the worst possible sign for the new pontificate.Sources:https://www.returntotradition.orgSponsored by Charity Mobilehttps://www.charitymobile.com/rtt.phpContact Me:Email: return2catholictradition@gmail.comSupport My Work:Patreonhttps://www.patreon.com/AnthonyStineSubscribeStarhttps://www.subscribestar.net/return-to-traditionBuy Me A Coffeehttps://www.buymeacoffee.com/AnthonyStinePhysical Mail:Anthony StinePO Box 3048Shawnee, OK74802Follow me on the following social media:https://www.facebook.com/ReturnToCatholicTradition/https://twitter.com/pontificatormax+JMJ+
Rorate Caeli and other moderately-toned and pro-Leo XIV outlets called this the worst possible sign for the new pontificate.Sources:https://www.returntotradition.orgSponsored by Charity Mobilehttps://www.charitymobile.com/rtt.phpContact Me:Email: return2catholictradition@gmail.comSupport My Work:Patreonhttps://www.patreon.com/AnthonyStineSubscribeStarhttps://www.subscribestar.net/return-to-traditionBuy Me A Coffeehttps://www.buymeacoffee.com/AnthonyStinePhysical Mail:Anthony StinePO Box 3048Shawnee, OK74802Follow me on the following social media:https://www.facebook.com/ReturnToCatholicTradition/https://twitter.com/pontificatormax+JMJ+
In this second dispatch from the Jubilee Pilgrimage, led by Father Dave, Brett, Lino Rulli, and Tyler Veghte of “The Catholic Guy Show,” we hear more about their experiences in Rome. They traveled through the holy doors of all four papal basilicas in Rome and Vatican City: Saint Peter, Saint Paul Outside the Walls, Saint John Lateran, and Saint Mary Major.
Full show - Tuesday | Sleepwalking | News or Nope - Barry Manilow, Pope Leo, and bar tabs | Erica wants us all to try a new app | Mundane celebrity encounter | T. Hack thinks these sounds should be banned from commercials | Men are hogs | Honeymooning with the in-laws | For the birds | Stupid stories @theslackershow @ericasheaaa @thackiswack @radioerin
Henry Moeran is joined by Jonathan Agnew and Stephan Shemilt to talk through the England side to face India at Headingley. Plus, we hear from home-Test debutant Brydon Carse.
In this episode of Catholic Answers Live, Dr. Matthew Bunson of EWTN joins us to discuss the historic election of Pope Leo XIV—the first American Pope. Dr. Bunson shares behind-the-scenes insights from his front-row seat at the Vatican during the conclave, including the dramatic moment white smoke signaled a new pontiff. Learn how the voting process unfolded, why the election moved faster than expected, and how the Church and media reacted. Dr. Bunson also discusses his new book, Pope Leo XIV: Portrait of the First American Pope, published by EWTN Publishing. From spiritual significance to journalistic intensity, this episode captures a powerful moment in Church history as experienced by a leading Catholic voice. Join The CA Live Club Newsletter: Click Here Invite our apologists to speak at your parish! Visit Catholicanswersspeakers.com
t's been a minute since the last Sports!, which gives Rob and Patrick plenty to chat about, including whether the new Pope means the Bears have access to God, what it means to establish parity across all professional sports, if the NBA is getting better while also losing traditional superstars, and more. And yes, we dig deep into the NBA playoffs and Finals. And Aaron Rodgers. Plus, this is also a secret HOA episode, as we get an update on Rob's house.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
There's a lot of firsts in today's episode. William's writing his first letter to the Pope and has come up with likely the first ever sexual pun involving curry. It's also the first time Jordan has realised that the set of Help I Sexted My Boss doesn't actually have a real brick wall behind him. We really all go through life at our own pace, don't we? After those firsts, the boys get to your dilemmas involving showing off your VPL (visible penis line) and what should you do if your date asks you to pay for half of the meal because you didn't put out.
In lieu of a typical AP episode this week, we're releasing the first two episodes of our standalone miniseries on the First Crusade with the crew from We're Not So Different. Get the rest of the series here. Our journey through the First Crusade starts where the Crusaders themselves did: in western Europe with Pope Urban II and the Council of Clermont. We discuss conditions in Latin Christendom in the late 11th century, what prompted the Pope's call for Crusade, and how it was received by European nobles. Learn more about your ad choices. Visit megaphone.fm/adchoices
On May 8, 2025, the college of cardinals stunned the world by electing Cardinal Robert Francis Prevost, a native of the South Side of Chicago, as our new pope. What kind of papacy should we expect from this American pope? How should we interpret his papal name, Leo XIV, and his background as the former head of the Augustinian religious order? Are there any early signs of what his priorities will be? And how should we think about him in relation to his predecessors, including Pope Francis? A listener asks about contemporary misunderstandings of Catholic theology. 00:00 | Introduction 01:45 | The Religious Liberty Commission 06:03 | What Rome was like during the conclave 10:27 | Before the conclave 13:06 | Defining “liberal” and “conservative” in ecclesial circles 13:53 | Why Catholic conclaves attract so much interest 16:14 | Addressing Bishop Barron's hat 17:10 | Pope Leo XIV as first American pope 18:50 | Pope Leo XIV as first English-speaking pope 20:07 | Pope Leo XIV as first Augustinian pope 24:00 | Pope Leo XIV's motto 25:07 | A return to the supernatural aspects of the Gospel 26:52 | The significance of Pope Leo XIV's name 30:55 | Pope Leo XIV as a bridge 33:10 | The pressing issues before Pope Leo XIV 34:42 | Listener question: What is the most misunderstood Catholic teaching? 37:04 | Join the Word on Fire Institute Links: Article: “‘Habemus Papam!' Meet the First Pontiff from the United States” Article: “Pope Leo XIV and the New Social Question of AI” Word on Fire Institute: https://institute.wordonfire.org/ NOTE: Do you like this podcast? Become a Word on Fire IGNITE member! Word on Fire is a non-profit ministry that depends on the support of our listeners . . . like you! So become a part of this mission and join IGNITE today to become a Word on Fire insider and receive some special donor gifts for your generosity.
Suspect found in Minnesota’s political killings. The Minnesota Star Tribune has the details. Israel and Iran intensify their strikes into each others’ territories. The Atlantic’s Isaac Stanley-Baker explains how Israel managed to take their neighbors by surprise, and what comes next. Molly Ball with the Wall Street Journal reports that in the midst of the protests in Los Angeles, Governor Newsom has taken center stage in a balancing act of state and national leadership. Plus, millions march in ‘No Kings’ demonstrations on day of military parade, the industries ICE may soon stop targeting, and the Pope delivers a message of hope to White Sox fans. Today’s episode was hosted by Gideon Resnick.
On today's episode of The Stretch, we from the jump get into a throwback of White Sox Dave's shower not taking. We then get into the stretch the Chicago Cubs have been on, while having a 2-4 record in their last 6 games, the pitching has improved. We later get into how the Pope had a service at Rate Field, we reminiscence on the former Blackhawk Stanley Cup championship teams and having the opportunity to party with them, and more.You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/redlineradio