Podcasts about Plank

How much leucine should I take to regain muscle?Should I increase my creatine dose to 10 grams daily for the cognitive benefits?You talked about the cancer risk of CT scans. What about CT angiograms?  I've had a ganglion cyst drained twice. How can I keep it from coming back?Who can I contact for treatment of mast cell activation syndrome?I heard you should brush your teeth with fluoride toothpaste if there's no fluoride in your drinking water 

How reliable is nutrition science?I have gingivitis, and my dentist recommended Listerine. Won't that disrupt the microbiome in my mouth?I take a diuretic for high blood pressure. Is it okay to stop drinking water by 8pm, or will I dehydrate?Is there a way to get rid of seborrheic keratoses?

Hour 3 of The Plank Show with Chris Plank and Blake Gamble are joined for 2 segments with DUSTY DVORACEK to discuss his Week 0 game in Dublin, the big matchups this week, and the news coming out of Norman, and so much more.  FOOTBALL TIME IN NORMAN is just 3 days away!!

Hour 2 of The Plank Show with Chris Plank and Blake Gamble scour the newly released depth chart to find a few players they believe could emerge as breakthrough stars this season.  Then, it's the Associated Plank Poll rolls on with a quick preview of #3 Georgia and #2 LSU, before the Blake's Take question: What would be your first NIL "Big Buy" ?

Hour 1 of The Plank Show with Chris Plank and Blake Gamble start Wednesday's show by discussing the drama between Ohio State and Dave Portnoy, before a deep-dive into some fascinating comments from Brent Venables on the cultural wasteland that Sooner Football was in when he first arrived in Norman a few seasons ago.

Connor Williams (@Wins_Williams) returns from his midwest jaunt to join Jonathan Rice (@PhilPhan99) for the latest Talk the Plank 3k pod on Fans First Sports Network (@FansFirstSN). You'll hear about the recent winning streak and get updated thoughts on Horwitz, Reynolds, and the possible future of Jared Triolo. Connor is so excited for it! Let's Go BUCS!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

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Chris Plank and Arnie Spanier open this edition of the show with their overarching thoughts and reactions to the opening slate of college football games! What was the best matchup of Week 0? What did they think of Kansas State QB Avery Johnson's father and brother getting into a fistfight with one another postgame? They also look ahead to next week's juicy slate of matchups, including Texas vs. Ohio State, LSU vs. Clemson, and more! They weigh in Shedeur Sanders' poor performance in the Browns preseason finale... What does it mean for his future with the team? Betting insider Todd Fuhrman joins the show to share some of his favorite bets heading into the week! Later, Arnie and Plank go through some of the biggest lessons they learned from this year's preseason. Plus, what are the odds we could see a Super Bowl held overseas at some point in the near future?See omnystudio.com/listener for privacy information.

Hour 1 of The Plank Show with Chris Plank and Blake Gamble starts off a bit rocky with some drama being aired out, before The Morning Buzz gets things back on track: looking back at an amazing start to the start of the college football season.

Hour 2 of The Plank Show with Chris Plank and Blake Gamble do their best to project OU's depth chart, before being joined by The Man, The Myth, The Legend BOB STOOPS!

Hour 3 of The Plank Show with Chris Plank and Blake Gamble kicks-off with the second segment of The Stoops Review with BOB STOOPS, before Plank fills us all in on how his weekend trip to West Point went.

Hour 1 of The Plank Show with Chris Plank and Blake Gamble sounds a little different today with Plank traveling, so TJ Perry makes a return to the morning show.  The guys start off with talk about what's new in TJ's life.  In the Morning Buzz, topics discussed include: OU Soccer staying undefeated, SEC announcing their schedule change, Jerry Jones / Micah Parsons drama. 

In the final hour of the week of The Plank Show with Chris Plank and Blake Gamble, Blake and TJ are joined by Lee Sterling (@paramountsports / @lockedonbets) to talk about handicapping the upcoming weekend's college football games and the SEC season.  To wrap up the show, Josh Helmer joins for "The Joshover".  Have a Great Weekend - College Football is BACK!

Hour 2 of The Plank Show with Chris Plank and Blake Gamble rolls on with TJ Perry filling in for a traveling Plank.  And with Plank away, the guys will play - a throwback to morning shows of past: It's Draft Time:  Fast Food style!

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Hour 3 of The Plank Show with Chris Plank and Blake Gamble starts with an insightful interview with "The Voice of The Irish" Tony Simeone (@TonySimeonePxP) as we preview Notre Dame - ranked #8 in The Associated Plank Poll.  Josh Helmer joins the guys to wrap things up with "The Crossover".

Hour 2 of The Plank Show with Chris Plank and Blake Gamble kicks off with a segment with an interview with OU Soccer Coach Matt Mott whose Sooners are coming off a 4-1 Bedlam Victory.  Later, the guys discuss today's Blake's Take question:  What's the worst weather game you have ever attended?

Hour 1 of The Plank Show with Chris Plank and Blake Gamble starts with a reaction to the overreaction from Texas Twitter after a few websites picked up audio from yesterday's Plank Show where Blake said Arch had a slim chance of living up to the hype.  Plus, several OU assistants have great things to say about guys in their room.

Jonathan Rice (@PhilPhan99) brings you the latest Talk the Plank 3k pod on Fans First Sports Network (@FansFirstSN). In this episode, Jonathan recaps the previous week of action, delves into the latest Skenes start, and discusses the ridiculous Heaney debacle. Hey, the Buccos won a game! Let's go Bucs!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

Hour 2 of The Plank Show with Chris Plank and Blake Gamble kicks-off with a quick preview of the #9 ranked team in the Associated Plank Poll - the Texas Longhorns and their wildly hyped quarterback Arch Manning.  Then today's Blake's Take question:  Who Will the Biggest Loser in College Football this season?

Hour 1 of The Plank Show with Chris Plank and Blake Gamble starts with Plank telling us about his lovely evening with the fam, before his awful start to the morning.  Then, the guys react to some great audio from Coach Venables who had a lot of praise for several Sooners.

Hour 3 of The Plank Show with Chris Plank and Blake Gamble starts with an interview with Shelly Cox of Cayman's.  Then the guys continue to discuss who will be The Biggest Loser of the upcoming college football season.  Plus, Auburn just claimed how many extra nattys?!  And Hugh Freeze says he's planning on using how many quarterbacks?!

Chris Plank and Arnie Spanier open this edition of the show discussing the potential conference re-alignment that could be on the horizon in baseball. Then they get into their reactions and takeaways from week 2 of preseason football! Is it crazy to say this has been a weirdly entertaining preseason? They share what they've learned through two weeks, and check in on the play of some of the young QBs across the league. Plus, who do the guys have winning the league's remaining QB battles? Later, Arnie and Plank move over to college football, reacting to reports that the NCAA is looking into the possibility of a 24 or 28-team playoff... Would that be too much? They also get into Michigan's punishment for the sign-stealing scandal, debating whether it was too light, too harsh, or just right.See omnystudio.com/listener for privacy information.

Hour 2 of The Plank Show with Chris Plank and Blake Gamble starts with talk about the wild CFB Playoff proposal by the Big Ten, before previewing Alabama - the #10 ranked team in the Associated Plank Poll.  But Blake likes the Crimson Tide quite a bit more.  Then, Bob Stoops joins the show.

Hour 1 of The Plank Show with Chris Plank and Blake Gamble is a sports-packed hour after an opening segment discussing the guys' weekend.  OU Practice recap, USA Softball (aka: the USA Sooners), NFL Preseason, OU Soccer getting the Bedlam Win, and some MLB weekend news is all included.

Hour 3 of The Plank Show with Chris Plank and Blake Gamble kicks-off with the rest of The Stoops Review with Bob Stoops.  Then the guys continue to dive into the wacky playoff proposal by the Big Ten, the punishment the NCAA gave Michigan, and Blake's Take:  Who do you have winning the National Championship?  Josh Helmer joins for "The Joshover".

Chris Plank and Arnie Spanier open this Saturday edition of the show with their reactions and takeaways from the day of preseason football! Is it crazy to say this has been a weirdly entertaining preseason? They discuss interesting comments from Dillon Gabriel saying he's a "competitor not entertainer"... was it a jab at Shedeur Sanders? The guys also share what they've learned through two weeks of the preseason. Plus, which quarterback under 25 is under the most pressure heading into this season? Later, Arnie and Plank move over to college football, reacting to reports that the NCAA is looking into the possibility of a 24 or 28-team playoff... Would that be too much? They also get into Michigan's punishment for the sign-stealing scandal, debating whether it was too little, too harsh, or just right.See omnystudio.com/listener for privacy information.

Hour 1 of The Plank Show with Chris Plank and Blake Gamble features talk about potential alignments for the Sooners O-Line, Jake Kreul's big night for IMG Academy, the release of the NBA Schedule, OU Soccer's season opening win, and more.

Hour 2 of The Plank Show with Chris Plank and Blake Gamble starts with an interview with former Oregon Duck and NFL offensive lineman Geoff Schwarts (@geoffschwartz) of SiriusXM and Fox Sports.  The guys discuss the infamous OU-Oregon game, Geoff played in it; and preview the Ducks upcoming season.  Plank interviews former-Wahington Warrior, current Iowa State tight end Cooper Alexander (son of legendary Sooner tight end Stephen).

Hour 3 of The Plank Show with Chris Plank and Blake Gamble kicks off with the breaking news that the NCAA will announce their ruling on Michigan today at Noon CST.  Then, the guys play and react to audio from Gabe Ikard and Teddy Lehman on the developments across the Sooners Offensive Line throughout Fall Camp.  To wrap up the show, Blake's Take asks: what's your favorite mascot in sports?

In Hour 2 of YBYB, Femi and Jake are joined by Chris Plank to talk some Oklahoma Sooners Football. Matt Moore stops by to discuss some NBA then the guys start to dive into the NFL Superlatives Markets! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Hour 2 of The Plank Show with Chris Plank and Blake Gamble are joined in-studio by OEC Fiber's David Goodspeed for an entertaining hour where the guys discuss everything from back pain to traffic talk.

Hour 3 of The Plank Show with Chris Plank and Blake Gamble kicks-off with a segment full of insight on Sooner Football as the guys are joined by On3's George Stoia (@GeorgeStoia).  The Associate Plank Top 25 Poll rolls on as we preview the Miami Hurricanes, and Josh Helmer joins for "The Joshover".

Hour 1 of The Plank Show with Chris Plank and Blake Gamble is packed-full of OU Football talk.  The guys discuss Elijah Thomas, OU's front office, the battles in camp along the offensive line, and more.

Hour 1 of The Plank Show with Chris Plank and Blake Gamble kicks-off with a recap of a day that started off seeming like a disaster for SoonerNation, but turned out to be pretty great.  Blue-Chip defensive end Jake Kreul from IMG Academy chose OU over Texas and Ole Miss on the Pat McAffee Show, and John Mateer's Venmo debacle seems to be inconsequential.

Hour 3 of The Plank Show with Chris Plank and Blake Gamble starts with a chat with former Sooner-star, and current ESPN college football analyst Dusty Dvoracek to discuss VenmoGate and more.

Hour 2 of The Plank Show with Chris Plank and Blake Gamble starts with a quick preview of today's Associated Plank Top 25 Team: South Carolina.  Then, the guys are joined by Bob Stoops.

Hour 2 of The Plank Show with Chris Plank and Blake Gamble dives deeper into the "news" on star transfer quarterback John Mateer.  During a commercial break, Blake calls the news organization listed in the Twitter Bio of the poster of the Venmo screenshots and what he discovered might surprised you.

Hour 3 of The Plank Show with Chris Plank and Blake Gamble kicks-off with Blake's Take question: What's your boldest prediction for the OU Football season?  

Hour 1 of The Plank Show with Chris Plank and Blake Gamble is full of a recap of the insane night and overreaction on Twitter to posts of screenshots of John Mateer's Venmo accounts that imply sports gambling.  The guys discuss it all, as well as some great audio from Bill Bedenbaugh.

Chris Plank and Arnie Spanier open the show reacting to the day of NFL preseason football! Arnie is MAD at his Dolphins, and explains why. How did Cam Ward look for the Titans? How about Jaxson Dart for the Giants? Joe Milton for the Cowboys? Then the guys move into Shedeur Sanders' impressive performance, questioning whether he now deserves to be in pole position for Cleveland's QB1 job. Betting analyst Todd Fuhrman joins the show to share some of his favorite bets heading into week 2 of the preseason! Arnie and Plank also get into all the other big preseason storylines, including Ashton Jeanty's lackluster debut, a fast start for Burrow and Chase, and more! Plus, this week's edition of Arnie's picks.See omnystudio.com/listener for privacy information.

Hour 3 of The Plank Show with Chris Plank and Blake Gamble starts with today's Blake's Takes question:  What's the best find you've had at a garage or yard sale?  Then the guys discuss how OU managed the Quarterbacks last season and Josh Helmer joins the discussion for "The Joshover" to end the show.

Hour 2 of The Plank Show with Chris Plank and Blake Gamble are joined by Sooner Soccer Head Coach Matt Mott as they kick-off the season this week.  Later in the hour, the guys preview the Utah Utes - the #15 team in the Associated Plank Poll.

Hour 1 of The Plank Show with Chris Plank and Blake Gamble is dominated by talk about OU's first scrimmage of Fall Camp over the weekend.  Plus, talk about Jon Gruden returning to coach - in the SEC?

Chris Plank and Arnie Spanier open this special Saturday edition of show reacting to the day of NFL preseason football! How do they think JJ McCarthy looked? How about Jaxson Dart? Justin Fields? Then they move into Shedeur's impressive performance, questioning whether he now deserves to be in pole position for Cleveland's QB1 job. They also get into all the other big preseason storylines, including Ashton Jeanty's lackluster debut, a fast start for Burrow and Chase, and more! Plus, could Jon Gruden land a college football coaching gig in the SEC?See omnystudio.com/listener for privacy information.

Jonathan Rice (@PhilPhan99) brings you the latest Talk the Plank podcast on Fans First Sports Network (@FansFirstSN). Jonathan reviews the series against the Giants and Reds, specifically touching on the latest Paul Skenes stats and the hot August for Horwitz and Reynolds. Let's go BUCS!!! Learn more about your ad choices. Visit megaphone.fm/adchoices