Podcasts about Plank

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  • 697PODCASTS
  • 1,341EPISODES
  • 55mAVG DURATION
  • 5WEEKLY NEW EPISODES
  • Oct 18, 2021LATEST

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Best podcasts about Plank

Show all podcasts related to plank

Latest podcast episodes about Plank

Fox Sports Radio Weekends
Chris Plank & Arnie Spanier Talk Braves Wild Walk-Off & Steelers Crazy OT Win

Fox Sports Radio Weekends

Play Episode Listen Later Oct 18, 2021 149:15


Plank & Spanier talk NFL and follow the NLCS excitement in Atlanta, as the Braves fought back to make it a game. Matt Verderame of Fansided joins the show to talk everything Week 6 in the NFL. The fellas react to another wild walk-off for the Braves and a crazy last second review call and field goal for the Seahawks to tie the Steelers. Todd Fuhrman is in the house to help breakdown NFL Sunday in Vegas, postseason MLB, NBA odds and more.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Oklahoma Sooners Podcast
The Sooner Radio Network Postgame Show - OU tops TCU

Oklahoma Sooners Podcast

Play Episode Listen Later Oct 17, 2021 64:40


Hear from Toby, Ted, Gabe, and Plank after OU beats TCU, 52-31See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Chiamate Roma Triuno Triuno
Il Trio perde la sfida con Enrico il bagnino e Furio fa un intero intervento in plank come penitenza

Chiamate Roma Triuno Triuno

Play Episode Listen Later Oct 15, 2021 5:02


Oklahoma Sooners Podcast
The Game Plan LIVE - Toby and Plank Recap OU/Texas

Oklahoma Sooners Podcast

Play Episode Listen Later Oct 12, 2021 55:00


Plus the entire Lincoln Riley presser from TuesdaySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fox Sports Radio Weekends
Chris Plank and Arnie Spanier wrap up Week 5 in the NFL and talk about the MLB playoffs!

Fox Sports Radio Weekends

Play Episode Listen Later Oct 11, 2021 143:07


Chris Plank and Arnie Spanier are back to wrap up your NFL Sunday, as the Bills take on the Chiefs in Kansas City in a game that went later than expected! A quick rundown on everything MLB playoffs, the guys are joined by Jason B. Hirschhorn of theleap.substack.com to talk about the NFL, Vegas insider and BetTheBoard podcast host Todd Fuhrman joins for all the latest out of Sin City, and a whole lot more!  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

RNZ: Morning Report
Covid-19: Restrictions should tighten if case numbers jump - Michael Plank

RNZ: Morning Report

Play Episode Listen Later Oct 10, 2021 3:37


University of Canterbury Covid-19 modeller professor Michael Plank is one of those saying that for now, it's no time to loosen restrictions. He says case numbers could spiral out of control. He spoke to Corin Dann.

RNZ: Morning Report
Covid-19: Don't let delta rip through the community just yet - Covid-19 modeller

RNZ: Morning Report

Play Episode Listen Later Oct 6, 2021 4:54


A Covid-19 modeller says it looks as though Delta is here to stay, but New Zealand shouldn't let it spread too far. The virus is continuing to spread in the community, and two people have now died in the current outbreak. "It does look like delta is here, and it's here to stay," University of Canterbury professor Michael Plank Morning Report. "But it's really important that we don't just wave the white flag and let it rip, because that will be disastrous." Plank said surrendering would be disastrous on a number of fronts, including for the health system. "What worries me is that we end up in a situation here that we've seen overseas where we have immense pressure on our healthcare systems, that we really struggle to cope with, and the impact of that." That doesn't fall evenly, it does fall on those under vaccinated groups, and of course, if you have a healthcare system that's struggling, it means that people with other health care needs can't get treatment." He said New Zealand needs to do everything possible to control the spread, and keep community transmission as low as possible. He also said he is not sure if staying in alert level 4 for longer could have prevented the virus spreading in the way it has. "Given the communities that it's spreading in, the fact that there's quite a lot of undetected transmission, it could easily be that even within another week or two at level 4 we would still have ended up in a similar situation to what we are now."

Oklahoma Sooners Podcast
The Game Plan Live - OU/Texas Week

Oklahoma Sooners Podcast

Play Episode Listen Later Oct 5, 2021 52:17


Toby and Plank look back at the Kansas State win and preview the Texas game. Plus the entire Lincoln Riley presserSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Defining Moments Podcast
Defining Moment with Chris Plank: "The Plank Effect"

Defining Moments Podcast

Play Episode Listen Later Oct 4, 2021 65:33


The path is never easy yet the voice has to be clear, concise, and confident. Why is the voice confident? To learn is to be humble. Find out what drives Chris' passion for family, radio, sports, and sideline reporting! This episode is full of great laughs, wisdom, and confidence! The voice of OU_Sotfball, @OU_Softball, sideline reporter for OU Football @OU_Football, host of the Plankshow on: twitter: @SoonerSportsNetwork @OUontheAir @plankshow insta: @plankshow

Fox Sports Radio Weekends
Chris Plank and Arnie Spanier recap Week 4 and Tom Brady's big win in New England!

Fox Sports Radio Weekends

Play Episode Listen Later Oct 4, 2021 140:06


Chris Plank and Arnie Spanier are LIVE as Tom Brady completes a 4th quarter comeback against the New England Patriots, giving the GOAT a win over his old team and every team in the NFL! The guys preview tomorrow's big Monday night showdown between the Raiders and the Chargers, recap the crazy final day of the MLB season, and a whole lot more! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Oklahoma Sooners Podcast
Sooner Radio Network Postgame Show - OU Improves To 5-0

Oklahoma Sooners Podcast

Play Episode Listen Later Oct 3, 2021 60:40


The Sooners beat Kansas State in Manhattan 37-31Toby, Teddy, Gabe, and Plank recap the win and preview OU/TexasSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fox Sports Radio Weekends
Chris Plank and Arnie Spanier recap all of Sunday's action and the Packers dramatic win!

Fox Sports Radio Weekends

Play Episode Listen Later Sep 27, 2021 142:41


Chris Plank and Arnie Spanier are back for Fox Sports Overtime, recapping all the action from Week 3 of the NFL season! The 49ers give Aaron Rodgers and the Packers too much time, as Rodgers guides the Packers down the field and Mason Crosby nails a FG to give Green Bay the win! The guys react to Rodgers working his magic yet again, FanSided.com NFL reporter Matt Verderame joins the show, BetTheBoard podcast host and Vegas insider Todd Fuhrman stops by, and a whole lot more!  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Fox Sports Radio Weekends
The Fellas w/ Arnie Spanier & Brian Noe React to Bill Belichick's Response to Alex Guerrero, Arnie Showcases What He Knows Going Into NFL Week 3, Aaron Rodgers is Overreacting, Chris Plank Joins the Show

Fox Sports Radio Weekends

Play Episode Listen Later Sep 25, 2021 181:55


Arnie Spanier and Brian Noe react to the Brady and Belichick drama stirred up again by the comments made by health-guru Alex Guerrero. Week 3 in the NFL has some big matchups, and the guys preview the games they're looking forward to the most! Plus, the guys wonder what is going on with Aaron Rodgers lately? Then, the quarterback stock market game! Oklahoma Sooners Insider Chris Plank joins the show. Lastly, picks across the gridiron from the Fellas! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Oklahoma Sooners Podcast
The Game Plan Live - Nebraska Reaction And The Lincoln Riley Presser

Oklahoma Sooners Podcast

Play Episode Listen Later Sep 21, 2021 53:50


Toby and Plank recap the win over Nebraska and we hear from Head Coach Lincoln RileySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fox Sports Radio Weekends
Chris Plank and Arnie Spanier recap a wild NFL Week 2 and the injuries around the league!

Fox Sports Radio Weekends

Play Episode Listen Later Sep 20, 2021 143:35


Chris Plank and Aaron Spanier are back for Fox Football Overtime, as a wild week 2 of NFL action wraps up with the Ravens beating the Chiefs! Recaps for all the games, the guys examine all the injuries around the league, the guys tell you what they know for sure in the NFL so far, theleap.substack.com / SB Nation NFL writer Jason B. Hirschhorn joins the show, Vegas insider Todd Fuhrman joins for all the Vegas insight, and a whole lot more! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

RNZ: Morning Report
Covid-19: Waikato cases likely spread further - Modeller Michael Plank

RNZ: Morning Report

Play Episode Listen Later Sep 19, 2021 5:54


A Covid-19 modeller says it will be a minor miracle if new cases in Waikato do not spread more widely.  Three cases have been found from a house in the Firth of Thames - a level 2 area where a man was bailed from prison in Auckland. Professor Michael Plank told Morning Report it looks like household members were infectious in the community for about a week. He said officials need to see a lot of test results to gauge how far the virus may have spread. He said it will be risky to move Auckland down alert levels at this point. 

Baylor Connections
Linda Plank

Baylor Connections

Play Episode Listen Later Sep 17, 2021 24:25


COVID-19 has further highlighted need for nurses who fill a critical care role in a public health crisis. Dr. Linda Plank is a 30-year nursing veteran and longtime educator who was named Dean of Baylor's Louise Herrington School of Nursing (LHSON) this spring. In this Baylor Connections, Dr. Plank discusses the impact of the pandemic on nursing and nursing education, examines the growth of Baylor nursing and shares what makes LHSON distinct in higher education.

SoonerNation: Oklahoma Sooners
Oklahoma vs. Nebraska Preview With Special Guest Chris Plank

SoonerNation: Oklahoma Sooners

Play Episode Listen Later Sep 17, 2021 62:55


We've got an exciting episode of the Sooner Nation Podcast coming your way as Chris Plank jumps in with us to offer his thoughts on Oklahoma/Nebraska and much more. Episode Talking Points Focus and distractions Key factors to the game Oklahoma's offense vs. the Nebraska defense Offensive player to watch Oklahoma's defense vs. the Nebraska offense Defensive player to watch True of False (Featuring Chris Plank) Big 12 rundown Learn more about your ad choices. Visit megaphone.fm/adchoices

Oklahoma Sooners Podcast
The Game Plan LIVE - OU vs Nebraska Preview

Oklahoma Sooners Podcast

Play Episode Listen Later Sep 14, 2021 51:39


Get ready for the Sooners and the Huskers as Toby and Plank look back on the weekend that was and preview the showdown between Oklahoma and Nebraska.Plus... the entire Lincoln Riley PresserSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fox Sports Radio Weekends
Chris Plank and Arnie Spanier Recap Week 1 in the NFL

Fox Sports Radio Weekends

Play Episode Listen Later Sep 13, 2021 143:10


Chris and Arnie recap the first Sunday of the NFL season including Matthew Stafford looking at home in Los Angeles, the Bengals looking like the real deal and who should be mashing the panic button. Peter Bukowkski joins the guys to sort out the mess the Packers made against the Saints. Todd Fuhrman tells you where Vegas won and loss this weekend and how you can capitalize on Week 2. Leading suitors emerge for Deshaun Watson. Plus, the weekly editions of Your Tweets, Buy or Sell and Arnie's Picks! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Oklahoma Sooners Podcast
Sooner Radio Network Postgame Show - OU rocks Western Carolina, 76-0

Oklahoma Sooners Podcast

Play Episode Listen Later Sep 12, 2021 56:08


Toby, Teddy, Gabe, and Plank recap the Sooners win over Western CarolinaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

SPORTcast. Fitness Workout to go
#31 PLANK CHALLENGE (7 MIN) | mit Joanne

SPORTcast. Fitness Workout to go

Play Episode Listen Later Sep 11, 2021 12:22


Wie lange kannst du dich oben halten? Diese 7 Minuten Core Challenge klingt länger als sie sich eigentlich anfühlt, also probier es gleich aus! Ohne Equipment. Jede Übung 30 Sekunden. Ohne Pausen. Dieses real time Workout ist in voller Länge. Ich sage dir also alle Fitness Übungen an und der Timer von 30 Sekunden läuft automatisch mit bis zur nächsten Übung. LET'S CONNECT ➡️ Instagram: https://www.instagram.com/audioworkout/ ➡️ Facebook-Gruppe: https://www.facebook.com/groups/620067668663515 ➡️ Facebook: https://www.facebook.com/FitnessWorkout.Podcast MUSIK: http://www.epidemicsound.com KONTAKT: joanneella@web.de Disclaimer: Vor diesem Workout solltest du Vorsichtsmaßnahmen treffen, denn deine Gesundheit und Sicherheit ist das Wichtigste. Um Verletzungen oder Schäden zu vermeiden, prüfe mit einem Arzt deine Gesundheit bevor du trainierst. Wenn du die Fitness-Übungen dieses Podcasts ohne Aufsicht durchführst, tust du dies auf eigene Gefahr. Lasse einen ausgebildeten Fitness-Trainer deine Ausführung der Übungen überprüfen. Das Team vom SPORTcast wird in keinster Weise für Verletzungen oder Schäden, die durch das Ausüben dieses Workouts entstehen die Verantwortung übernehmen.

Jason & Alexis
9/10 FRI HOUR 3: Oprah's national debut, Days of our Lives: Beyond Salem and a 9-hour plank?!

Jason & Alexis

Play Episode Listen Later Sep 10, 2021 42:41


We went down the rabbit hole reliving Oprah Winfrey's national debut! We are loving/hate watching “Days of our Lives: Beyond Salem.” A 9-hour plus planker has jumped the shark!?

Scissor Bros
Uncle Steve X Cake Plank Celebration! | Scissor Bros with Jeremiah Watkins & Steebee Weebee | Ep 24

Scissor Bros

Play Episode Listen Later Sep 10, 2021 74:03


The Celebration episode! Cheers to 50K subscribers & beyond! Jeremiah sees Candyman with Steebee and David Choe, Jeremiah reveals his haircare secrets, the Chocolate Cake Plank Challenge, Steebee holds a baby for the first time, and of course the boys make beautiful music together. OUR PATREON IS LIVE: www.patreon.com/scissorbros NEW MERCH IS HERE!: https://shop.upstatemerch.com/scissorbros/shop/home SUBSCRIBE to our NEW CLIPS CHANNEL: https://www.youtube.com/scissorbros FOLLOW our NEW INSTA: @scissor_bros Updated P.O. BOX JEREMIAH WATKINS/SB P.O. BOX # 78375 LOS ANGELES, CA 90016 New episodes every Friday on this channel. Subscribe! #ScissorBros #SteebeeWeebee #JeremiahWatkins Follow Jeremiah: @Jeremiah Watkins instagram.com/jeremiahstandup twitter.com/jeremiahstandup Follow Steebee: @Steebee Weebee instagram.com/quangou steebeeweebee.bandcamp.com Sponsored by: Draft Kings Download the Draft Kings app and use Promo Code: SCISSORBROS Manscaped.com Use Promo Code: SCISSORBROS Get 20% off & Free Shipping! The Editing Team Jeremiah Watkins C.E. Philip Christiansen @selfish_philip Thank you to @dabberjones @thebuddysystemshow @yoitzmini @blackgreg @kidwelljeremiah for getting Scissor Bros tattoos and sending them into the show!! And a huge thanks to the team of artists that helped make this episode possible! Follow them: @papiotoon @anotherstrauss @drawnfromthemind @detectivedesigns @LimitBreakLife Thank you to all of the Scissor Brothers and Scissor Sisters who submitted music, art, suggestions & more to: scissorbrospod@gmail.com We read all of the mail and try to respond to as many of you as possible, we are super grateful! Please keep sending us your wonderful contributions to the show, and we'll do our best to feature it! Steve Lee and Jeremiah Watkins are Scissor Brothers! --- Support this podcast: https://anchor.fm/scissor-bros/support

Oklahoma Sooners Podcast
Coaches Corner - Joe Jon Finley and Roy Manning Preview WCU

Oklahoma Sooners Podcast

Play Episode Listen Later Sep 10, 2021 43:24


Gabe and Plank preview the WCU game and look back on the Tulane winSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Check out these cool benefits of plank exercises! FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C

The Biggs & Barr Show
Weird Chats Aplenty | 2 Min Plank Bet | We Got A Jingle Off

The Biggs & Barr Show

Play Episode Listen Later Sep 9, 2021 58:18


NFL Is Back Tonight! | The Latest | Best Jobs For Lazy People | OttaWHAT? | Jamie Tries To Plank To Win Chris' House | Yodel Lay Can You? | More DUGY Jingles & Critiques | Instant Answer Question Time

The Daily Derringer Podcast
Plank This. Ep. 2

The Daily Derringer Podcast

Play Episode Listen Later Sep 8, 2021 38:27


The Daily Derringer Podcast - Wednesday Sept 8th 2021 Check out more full episodes at Q107.com See omnystudio.com/listener for privacy information.

The ShipHop Hour Podcast
Ep 163 - The Longest Plank

The ShipHop Hour Podcast

Play Episode Listen Later Sep 8, 2021 61:54


This week the guys review Drake's new album Certified Lover Boy, Lil Nas X's pregnancy photo shoot, Texas' new abortion law, and much more. @theshiphophour @thorogoodworld @alexanderthegreat511 #theshiphophour

Oklahoma Sooners Podcast
The Game Plan LIVE - Toby and Plank recap the win over Tulane

Oklahoma Sooners Podcast

Play Episode Listen Later Sep 7, 2021 52:42


Your reaction mixed in with analysis from the Voice of the Sooners Toby Rowland and Chris PlankPlus the entire Lincoln Riley presserSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Matt and Alex - All Day Breakfast

Plank Calls.  Rant Dog: Shoe Sizes.  Todd Sampson join us to chat body image.  Eulogy to household items.  See omnystudio.com/listener for privacy information.

Fox Sports Radio Weekends
Chris Plank and Arnie Spanier Wrap Up Week 1 in College Football

Fox Sports Radio Weekends

Play Episode Listen Later Sep 6, 2021 143:45


Chris and Arnie breakdown week 1 in college football including the Sooners trying to find their identity, Bryce Young living up to expectations and Brian Kelly's awkward joke after Notre Dame's OT win . John Middlekauff looks ahead to the NFL season and the guys wonder if Deshaun Watson will continue to be a story throughout. Todd Fuhrman gives the Vegas insight for both CFB and the NFL Plus, a preview of the NFC West, your tweets and Arnie's Picks. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Oklahoma Sooners Podcast
Sooner Radio Network Postgame Show - OU beats Tulane

Oklahoma Sooners Podcast

Play Episode Listen Later Sep 4, 2021 51:57


Hear the OU Radio Network Postgame Show after the Sooners beat Tulane, 40-35Toby, Teddy, Gabe, and Plank recap all the action. Plus interviews with Lincoln Riley, Alex Grinch, Eric Gray, Nik Bonitto, Gabe Brkic, and Marvin MimmsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

KSU Owls Podcasts
#ITN Ep. 93 - New And Old

KSU Owls Podcasts

Play Episode Listen Later Sep 1, 2021 39:46


On Episode 93 of "Inside The Nest" host Nolan Alexander previews the Kennesaw State season-opener against Reinhardt University with alumnus Brandon Sutton and Owl Network intern Jordan Griffitt. Senior safety Cole Loden joins the group for insight on the team, Thursday night, and who he thinks will lift Plank first in the fall season. At the end, the podcast guys answer hard-hitting questions.

Oklahoma Sooners Podcast
The Game Plan - Game Week... With a Twist.

Oklahoma Sooners Podcast

Play Episode Listen Later Sep 1, 2021 54:34


Toby and Plank get you ready for an unexpected home game this weekend and Lincoln Riley goes over everything you need to know before kickoffSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fox Sports Radio Weekends
Chris Plank and Arnie Spanier Wrap the Preseason, Paul Beats Woodley and a Preview of Week 1 in CFB

Fox Sports Radio Weekends

Play Episode Listen Later Aug 30, 2021 143:27


Chris and Arnie talk about how the Mets embarrassing themselves with their thumbs-down gestures. They argue over what they learned from the NFL Preseason. Live reaction to Jake Paul beating Tyron Woodley by decision. A preview of the AFC West and a look forward to week 1 of the college football season after an always "weak" zero. All that and more including Arnie's Picks, plus visits from Jason Hirschhorn and Todd Fuhrman. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Linked Local Broadcast Network
A "Hit Man" on and Off the Field: Doug Plank's Success

Linked Local Broadcast Network

Play Episode Listen Later Aug 26, 2021 75:00


A "Hit Man" on and Off the Field: How Doug Plank Found Success in Business and Franchising Broadcast Date:  August 26th , 2021 Broadcast Time : 5:00p EST / 4:00p CST / 3:00p MST /2:00p PST Doug Plank, known as one of the hardest hitting safeties in the NFL during his tenure, translated his leadership skills from the field to the boardroom. He was a multi-unit franchisee with Burger King over a 20-year period, and continues to manage the real estate for several fast food locations. He keeps his hand in franchise real estate and continues broadcasting for the NFL on national radio. Tune in to hear what he as learned and what's next for this successful athlete and businessman. Join host Ray Pillar, Owner of Molly Maid Aurora-Naperville and co-host Kristin Selmeczy, Female Business Warrior & CEO of Molly Maid Bloomingdale & Mt Prospect as they discuss how to be successful at finding a franchise and financing solution, purchasing and developing, expanding and selling your franchise and giving back to the community with our guest: Doug Plank, Former Chicago Bear and Entrepreneur David Kajganich will discuss the Challenges of Moving from Me to We. Jerry Akers will discuss Part II-Single to Multi Unit. Fred McMurray will take everyone Down the Rabbit hole with a question that has been ripped from the headlines. On the Million Dollar Mentor Segment this week Kristin Selmeczy will give another million dollar mentor tip that has driven success. Listen live to new episodes on Thursdays at 4p central. Call in on Thursdays at 323-580-5755. Interested in buying a franchise? Join the Million Dollar Franchisee Mentor program Listen to past episodes. https://www.pillarsoffranchising.com.

Sportstalk1400's Podcast
Episode 179: Plank with Joey Helmer 8-26-21

Sportstalk1400's Podcast

Play Episode Listen Later Aug 26, 2021 15:22


Joey Helmer of OUInsider.com joined Plank to discuss what has stood out from Sooners' fall camp and to discuss OU's mock game week.

Oklahoma Sooners Podcast
The Game Plan - Game Week Is On The Horizon

Oklahoma Sooners Podcast

Play Episode Listen Later Aug 25, 2021 36:39


Toby and Plank preview Tulane and we hear the entire Lincoln Riley press conference from earlier todaySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

YogiTriathlete Podcast
OH Show - The Truth Of Change, Nutritional Frameworks And The Plank Challenge

YogiTriathlete Podcast

Play Episode Listen Later Aug 24, 2021 61:58


Welcome back to the monthly OH Show; we are grateful for your listenership. BJ and I riff on many topics in this episode; the fruits of staying the course, the myth of choice, the importance of having a nutritional framework, and more. Thank you to everyone who assists us in keeping this podcast commercial-free by maintaining a monthly pledge in our Patreon community. For as little as $5 a month, you can assist us in making a positive impact in the world. Check out all the perks and tiers at patreon.com/yogitriathlete In this episode, we discuss: - the vision drives us forward in moments of fear - why total annihilation is always there - tasty swim time trial with no watches - temperature gauges in life - patience and humility - plank challenge - what is resistance and what to do with it? - the truth of what happens when we make a change - the essence of the fear of success - see it to believe it or believe it to see it? - the myth of choice - importance of a nutritional framework - monitoring digestion and chewing food - miracle of zucchini sweat Namaste- Jess

Fox Sports Radio Weekends
Chris Plank and Arnie Spanier on the 49ers QB Controversy, NFL Preseason Observations, and more!

Fox Sports Radio Weekends

Play Episode Listen Later Aug 23, 2021 135:22


Chris Plank and Arnie Spanier share their thoughts on Kyle Shanahan's refusal to name a Week 1 starting quarterback, what we've learned about each NFL team as we head into the final week of the preseason, the kickoff of the college football season, a few NFL over/unders they both like heading into the season, the outlook for all the teams in the AFC West, and much more! Plus, appearances by SB Nation NFL writer Jason B. Hirschhorn and FOX Bet Live analyst Todd Fuhrman Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Fox Sports Radio Weekends
Chris Plank and Bucky Brooks on NFL Preseason, Adam Caplan and the Iowa Minute

Fox Sports Radio Weekends

Play Episode Listen Later Aug 22, 2021 130:07


Chris and Bucky react live to preseason action in the NFL. Bucky tells you why the Rodgers drama was over the top and what to expect from Heisman Trophy winner, DeVonta Smith's rookie season. The guys are surprised Dalton is still getting the nod over Justin Fields despite him getting roughed up by the Bills. Adam Caplan has reports from around the league and Iowa Sam recaps his time at the Field of Dreams Game. All that and much more! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

The Ben Maller Show
08/19/2021 - Hour 3 - Preseason Plank

The Ben Maller Show

Play Episode Listen Later Aug 19, 2021 44:32


Chris Plank fills in for Ben Maller and talks about the upcoming slate of preseason games, his take on the Aaron Rodgers situation in Green Bay, and much more! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Oklahoma Sooners Podcast
The Game Plan - Toby and Plank Countdown To Kickoff

Oklahoma Sooners Podcast

Play Episode Listen Later Aug 17, 2021 27:11


Plus hear the entire Lincoln Riley Presser from earlier todaySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fox Sports Radio Weekends
Chris Plank on Week 1 of the Preseason and AFC North Preview

Fox Sports Radio Weekends

Play Episode Listen Later Aug 16, 2021 144:14


Chris breaks down the first week of the NFL preseason with help former scout John Middlekauff and Vegas Insider Todd Fuhrman who are both hot on Justin Fields after his impressive debut. Other rookie QB's look ready to hit the ground running but Dak Prescott has Cowboys fans sweating. The crew previews the season for the AFC North and Chris gives his predictions for Deshaun Watson and Aaron Rodgers. Plus, Your Tweets and much more! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Run to the Top Podcast | The Ultimate Guide to Running
The Perfect Strength Training for Runners

Run to the Top Podcast | The Ultimate Guide to Running

Play Episode Listen Later Aug 13, 2021 23:33


Strength training for runners improves performance and prevents injuries.  But when you love to run, it can be hard to add strength training into your routine, even if you know you should.  The two main benefits of strength training are that it prevents and helps heal injuries, and it enhances performance. Done properly, strength training creates a foundation for injury-free running and allows you to keep up with increasing mileage and intensity on your runs. On the performance side, studies have shown that resistance training improves running economy and endurance muscle fibers. Research has also linked weight training to better body composition and resting metabolic rates.  Not to mention, strength training is particularly important as we get older, in a way that running alone is not.  Recent studies have proven that running does not protect against the gradual loss of lean muscle tissue and, as we lose muscle, we also lose a larger percentage of our fast-twitch muscle fibers, which is part of why we slow down as we age. To say it another way, if you are afraid of getting slower as you get older, making strength training a part of your routine will slow down that slow down. In this episode of the Run to the Top Podcast, Coach Claire Bartholic explains exactly how much strength training runners need, when to do it, and the four best exercises for runners. CONNECT, COMMENT, & COMMUNITY: Leave a review on Apple Podcasts!  A great FREE way to support the show! Email Coach Claire Follow Claire on Instagram Follow RunnersConnect on Instagram Join the Elite Treatment where you get first dibs on everything RTTT each month! Runners Connect Winner's Circle Facebook Community  RunnersConnect Facebook page GET EXPERT COACHING AT RUNNERSCONNECT! This episode is brought to you by Athletic Greens and Timeline Nutrition.  Use the code CONNECT to save 10% of your Timeline Nutrition order!

Oklahoma Sooners Podcast
The Game Plan - Toby and Plank recap the first week of practices

Oklahoma Sooners Podcast

Play Episode Listen Later Aug 11, 2021 43:26


Toby and Plank count down to Sooner Football and we hear from Bill Bedenbaugh and Calvin ThibodeauxSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Scuttlebutt Show
E204 Plank with me, Air Force Officer get's punked on the street, Army Pedo Teacher and Much More!

The Scuttlebutt Show

Play Episode Listen Later Aug 9, 2021 48:45


Consider supporting on Patreon if you like this content: https://www.patreon.com/thescuttlebuttshow ScuttleButt Merch: https://scuttlebuttshow.com The ScuttleButt Show: https://anchor.fm/thescuttlebuttshow ScuttleButt Discord: https://discord.gg/EwDXr8Etzm VETERAN CRISIS LINE: 1-800-273-8255 or text 838255 https://www.veteranscrisisline.net --- Support this podcast: https://anchor.fm/thescuttlebuttshow/support

Fox Sports Radio Weekends
Chris Plank and Arnie Spanier Celebrate the Hall of Fame, Bobby Bowden and Team USA

Fox Sports Radio Weekends

Play Episode Listen Later Aug 9, 2021 142:35


Chris and Arnie celebrate the NFL Hall of Fame inductees but don't see any shoe-in first balloters for the class of 2022. Chris tries to get Arnie to apologize to Team USA after they brought home the Gold. Pete Bukowski helps breakdown the NFC North this week. Former FSU QB Chris Rix jumps on to pay respects to the life and legacy of Bobby Bowden. Vegas Insider Todd Fuhrman talks NFL Preseason and more. Plus, Your Tweets and Arnie's Picks! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Aaron Torres Sports Podcast
Big 12 vs. ESPN, NBA Draft thoughts + Oklahoma football insider Chris Plank joins the show

Aaron Torres Sports Podcast

Play Episode Listen Later Jul 29, 2021 75:00


It's Thursday and we have a LOADED Aaron Torres Podcast. Aaron discusses college football's newest rivalry, the Big 12 vs. ESPN, the story of a high school star reclassifying to make more NIL money and welcomes in Oklahoma football announcer Chris Plank to break down all the Texas, Oklahoma, SEC drama. Finally he wraps with a handful of thoughts on tonight's NBA Draft. Here's a full rundown:ESPN vs. the Big 12, HS football star might reclassify to make more NIL money: Aaron opens the show by discussing the latest drama in the Big 12, as the league has sent a cease and desist to ESPN (2:30)! Why was it done, what was ESPN accused of, and does it put Texas and Oklahoma's move in jeopardy? He also discusses a wild story, as the top high school quarterback in America might reclassify, because he believes he's leaving too much NIL money on the table by staying in high school (10:30). Are we starting to see the unintended consequences of NIL? Oklahoma football broadcaster Chris Plank joins the show: Next up, Chris Plank, who is Oklahoma football's sideline reporter, joins the show to give an insider's look at all the drama in the heartland (23:00). He explains how the story stayed quiet for so long, why Texas and Oklahoma believe *now* is the right time to make the move, and can the Big 12 survive when all is said and done? Also, is Texas really as bad to deal with as everyone says, and how fun will it be for an Oklahoma guy to visit Baton Rouge, Athens and all these other SEC cities in the coming years?NBA Draft preview: Finally, the NBA Draft is Thursday - who knew ?! - and Aaron shares some major storylines heading into the night (55:00). He discusses the debate at No. 2, why one team is in the perfect spot, and is this the last shot for the Warriors - who have two lottery picks - to add pieces for another deep playoff run. Also, Aaron gives five players he believes are overrated and five he believes are underrated heading into tonight.