At Home With India

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Hello everyone and welcome to my podcast! Here is where we will discuss a plethora of things. Those things mainly focusing on self improvement, mental health, and more. There is no judgement or invalided feelings here. This is a place where we can let our hair down. I feel my safest in my room, and I wanted a space like that for you and many others. So please, come in and get comfy so we can unpack our experiences together. Tiktok - athomewindia Twitter - _xoxoindi https://msha.ke/xoxoindi

Jy’India Lester


    • Feb 14, 2025 LATEST EPISODE
    • infrequent NEW EPISODES
    • 21m AVG DURATION
    • 20 EPISODES


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    Latest episodes from At Home With India

    AHWI - Valentines Day Special 2025

    Play Episode Listen Later Feb 14, 2025 22:01


    India is back home and gets the opportunity to kick off the Valentines Day Special of 2025! On this episode we talk about love and the 5 ingredients India feels is needed for safe and fulfilling love. Today is a beautiful, regardless of the love you are experiencing or the love you want to experience. Today is for everyone, not just the romantic lovers! I hope that each of my listeners can find something beneficial from my episodes. I will see you guys next week in my next episode (possibly), until then, take care of yourself and others! Feel free to reach out and discuss more!  Thank you to my special guest (Seun & Kye)! You are appreciated :)Stay Connected :Twitter: @_xoxoindiTiktok: @_xoxoindi / @athomewindiaPodcast: At Home with India (Available on Spotify and Apple Podcast)Email: athomewindia@gmail.com (Questions + Business inquiries)Equipment/Software:Microphone: Bower HD MicrophoneEdit: CapCuthttps://msha.ke/xoxoindi

    Consider the Lesson in Everything

    Play Episode Listen Later Nov 2, 2024 27:37


    India is back home and gets the opportunity to talk about how there is a lesson in everything we encounter! I hope that each of my listeners can find something beneficial from my episodes. I will see you guys next week in my next episode (possibly), until then, take care of yourself and others! Feel free to reach out and discuss more!   Stay Connected : Twitter: @_xoxoindi Tiktok: @_xoxoindi / @athomewindia Podcast: At Home with India (Available on Spotify and Apple Podcast) Email: athomewindia@gmail.com (Questions + Business inquiries) Equipment/Software: Microphone: Bower HD Microphone Edit: CapCut https://msha.ke/xoxoindi

    India Has Anxiety :)

    Play Episode Listen Later Jul 15, 2024 14:30


    India is back home and gets the opportunity to talk about her recent experience with anxiety! My relationship anxiety continues to rear its head but it's not something to be ashamed of. We all deal with anxiety and manage it differently, in this episode, we talk about different ways to help identify anxiety and grasp a hold of it. I hope that each of my listeners can find something beneficial from my episodes. I will see you guys next week in my next episode (possibly), until then, take care of yourself and others! Feel free to reach out and discuss more!   Stay Connected : Twitter: @_xoxoindi Tiktok: @_xoxoindi / @athomewindia Podcast: At Home with India (Available on Spotify and Apple Podcast) Email: athomewindia@gmail.com (Questions + Business inquiries) Equipment/Software: Microphone: Bower HD Microphone Edit: CapCut https://msha.ke/xoxoindi

    Healing My Relationship with God, My Way

    Play Episode Listen Later Jul 1, 2024 22:12


    India is back home and gets the opportunity to talk about how she healed her relationship with God! India touches on the beginning of her relationship with God and religion during childhood & how difficult it was to build a relationship with God constructively. I hope that each of my listeners can find something beneficial from my episodes. I will see you guys next week in my next episode (possibly), until then, take care of yourself and others! Feel free to reach out and discuss more!  

    A (Mini) Mental Breakdown With India A Quarter-life Crisis Discussion

    Play Episode Listen Later Jun 25, 2024 18:31


    India is back home and gets the opportunity to talk about large emotions and the state of her mind! India touches on how confusing and overwhelming your 20s can prove to be. We get semi-personal in this episode with more layers of India being exposed for others to possibly relate to. I hope that each of my listeners can find something beneficial from my episodes. I will see you guys next week in my next episode (possibly), until then, take care of yourself and others! Feel free to reach out and discuss more!  

    Where Are My Standards and Boundaries?

    Play Episode Listen Later Jun 3, 2024 24:27


    India is back home and gets the opportunity to talk about the meaning of standards and boundaries! India touches on how to set boundaries and standards that align with a person's moral compass and values. We get semi-personal in this episode with more layers of India being exposed for others to possibly relate to. I hope that each of my listeners can find something beneficial from my episodes. I will see you guys next week in my next episode (possibly), until then, take care of yourself and others! Feel free to reach out and discuss more!  

    23 Lessons Over 23 Years

    Play Episode Listen Later May 23, 2024 44:16


    India is back home and gets the opportunity to talk about the 23 lessons she has learned over these past 23 years! India touches on the nuances that lessons can bring when we allow ourselves to be the students of God and the universe. We get semi-personal in this episode with more layers of India being exposed for others to possibly relate to. I hope that each of my listeners can find something beneficial from my episodes. I will see you guys next week in my next episode (possibly), until then, take care of yourself and others! Feel free to reach out and discuss more!  

    DEATH, DYING, AND LOSS

    Play Episode Listen Later Jan 5, 2024 16:15


    India is back home and gets the opportunity to talk about DEATH, DYING, AND LOSS! Please this is a trigger warning, if you are not able to handle this topic; I want you to do what's best for you! India touches on her experiences with death and recalls her experience with the passing of her grandmother. We get personal in this episode with more layers of India being exposed for others to possibly relate to. I hope that each of my listeners can find something beneficial from my episodes. I will see you guys next week (maybe) in my next episode, until then, take care of yourself and others! Feel free to reach out and discuss more!  

    Sobriety After Relapse Part 2 | Emotional Addictions

    Play Episode Listen Later Aug 13, 2023 9:59


    India is back home and gets the opportunity to talk about emotional addictions and more! India touches on her past experiences of behaving inappropriately due to strong emotions and irrational decisions. We get personal in this episode with more layers of India being exposed for others to possibly relate to. I hope that each of my listeners is able to find something beneficial from my episodes. I will see you guys next week (maybe) in my next episode, until then, take care of yourself and others! Feel free to reach out and discuss more!  

    Delegating Energy To Escape From Burnout

    Play Episode Listen Later Feb 7, 2023 13:25


    India is back home and gets the opportunity to talk about where you should put your energy! India touches on her past experiences of being drained mentally, spiritually, and physically due to her lack of boundaries and more. We get semi-personal in this episode with more layers of India being exposed for others to possibly relate to. I hope that each of my listeners is able to find something beneficial from my episodes. I will see you guys next week in my next episode, until then, take care of yourself and others! Feel free to reach out and discuss more!

    Sobriety After Relapse

    Play Episode Listen Later Jan 22, 2023 14:33


    India is back home and gets the opportunity to talk about sobriety after relapse! India touches on her past experiences with poor decisions, helpful tips, and how becoming sober tremendously improved her outlook on life. We get very personal in this episode with more layers of India being exposed for others to possibly relate to. I hope that each of my supporters is able to find something beneficial from my lovely rants. I will see you guys next week in my next episode, until then, take care of yourself and others! Feel free to reach out and discuss anything you would like! https://msha.ke/xoxoindi Twitter: @_xoxoindi

    Check your Pride & Ego

    Play Episode Listen Later Nov 13, 2022 29:10


    India is back home and gets the opportunity to talk about checking your ego and pride! India touches on her past experiences with her strong ego, ways to work on your ego and pride, and her new spiritual journey. We get very personal in this episode with how your pride and ego keeps you low vibrational. I hope that each of my supporters are able to find something beneficial from my lovely rants. I will see you guys next week in my next episode, until then, take care of yourself! https://msha.ke/xoxoindi

    Choosing Yourself

    Play Episode Listen Later Oct 31, 2022 32:34


    After months of disappearing, India is back home and gets the opportunity to talk about choosing yourself! India touches on attachment styles in adults, setting boundaries, and getting in touch with your self-worth and self-care. We get very personal in this episode with how attachment styles can have an impact on our self-esteem and self-worth. I hope that each of my supporters are able to find something beneficial from my lovely rants. I will see you guys next week in my next episode, until then, take care of yourself! https://msha.ke/xoxoindi

    Are You READY To Date?

    Play Episode Listen Later Jun 13, 2022 28:50


    In this long-overdue episode of At Home With India, India dives into some things to consider before dating. Dating is not easy; figuring out who you want to be with can be even more challenging. We all want that fairytale love story but are you willing to put the time and patience into a relationship. We also discuss what it looks like to end things, breaking up with your significant other can be difficult. It can come with a lot of intimidating emotions that are agonizing. As usual, we're here to work out those uncomfortable territories together. I am not perfect and neither are you, I hope that you don't feel the need to be either. I hope in this episode you take what you need, and make the best decision for yourself. As always, take care of yourself. I'll see you in the next episode :) https://msha.ke/xoxoindi

    New Year, New Me (Kinda)

    Play Episode Listen Later Jan 26, 2022 18:58


    Hey cuties :) todays episode I am ranting as usual. 2022 is here and a fresh start is here for a lot of people. No one knows what 2022 will hold but it is important to create goals, and continue to grow. https://msha.ke/xoxoindi

    We're Talking About Sex

    Play Episode Listen Later Dec 16, 2021 12:30


    (listeners discretion is advised and possible trigger warning) In this episode, we will be discussing sex and why it is such a taboo. Sex can be a positive and beautiful thing when we are properly educated. We have all made mistakes when it comes to our sexual life, but it is not too late to advocate for ourselves and to learn from those mistakes. https://msha.ke/xoxoindi

    India & Her Insecurities.

    Play Episode Listen Later Nov 16, 2021 12:04


    In this episode we discuss all of my insecurities. Things that I at one point was extremely uncomfortable with discussing. Addressing my insecurities allowed me to start the healing process. Once I stop being in denial with what I did not like about myself, the road to loving those things that I didn't like about myself was able to begin. I encourage all of my listeners to attempt this method and I hope that you receive the same results. https://msha.ke/xoxoindi

    Social Media & Your Mental Health

    Play Episode Listen Later Oct 14, 2021 18:37


    In this episode we will discuss social media and how it effects everything around us. We also discuss how social media has impacted me and my self image. Media influences us all whether that be good or bad. It can be detrimental to self esteem and confidence. We all have the power to change what we see everyday. Take your time with cleansing your tl and taking breaks. Thats all folks! Love yall https://msha.ke/xoxoindi

    Breaking Up & Detaching

    Play Episode Listen Later Sep 30, 2021 24:32


    In this episode we discuss a few of my experiences with break ups in the past and how I was able to recover with a levelheaded mind and a newfound perception of the world. I am in no way perfect and do not believe that what works for me will work for you. I'm just hoping that my experiences inspires you to do the work. ( follow me on ig & Twitter @_xoxoindi ) https://msha.ke/xoxoindi

    Advocating for yourself & Finding your/my voice.

    Play Episode Listen Later Sep 30, 2021 22:14


    In this episode, enjoy hearing me rant about finding my voice. We take a trip down memory lane of my childhood & experiences that allowed me to slowly find my voice. Recommendations on how you may find your voice are also offered. Im no expert, just here to share my story. & maybe my experience may help you :) best wishes https://msha.ke/xoxoindi

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